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    <title>The Purpose Effect</title>
    <link>https://electracast.com/network/voices-of-faith/</link>
    <language>en</language>
    <copyright>©2025 Alesha Limbo</copyright>
    <description>You were created for a purpose—discover how to live it with intention.
Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.</description>
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      <title>The Purpose Effect</title>
      <link>https://electracast.com/network/voices-of-faith/</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Alesha Limbo</itunes:author>
    <itunes:summary>You were created for a purpose—discover how to live it with intention.
Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.</itunes:summary>
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      <![CDATA[<p><strong>You were created for a purpose—discover how to live it with intention.</strong><br>
Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.</p>
<p><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Alesha Limbo</itunes:name>
      <itunes:email>aflimbo@hotmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/1cccf882-d0b0-11f0-a509-5b2fccf569d9/image/a578723d3a9d894bf63dfe9370913910.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <item>
      <title>196: You Don't Have to Prove Your Life Matters | 2026 Commencement Speech</title>
      <description>What if the most important question after graduation isn't what you're going to do — but who you're going to become?

In this powerful episode of The Purpose Effect, host Alicia Limbo shares the commencement speech she delivered to the Spearfish High School Class of 2026 — a raw, honest, and inspiring message about three words that can change your life: awareness, intention, and purpose.

You'll learn:

Why most people drift through life without ever truly waking up
How to live with intention before the pressure hits
Why your worth is not based on your performance or anyone else's approval
How to dream bigger and build a life with real depth
Whether you're a new graduate, a parent, or someone who feels lost and needs a reset — this episode will remind you that you are not an accident. You were created for a purpose.

🎙️ New episodes drop Monday, Wednesday &amp; Friday
📲 Subscribe on YouTube, Spotify, iTunes &amp; Pandora


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Jul 2026 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the most important question after graduation isn't what you're going to do — but who you're going to become?

In this powerful episode of The Purpose Effect, host Alicia Limbo shares the commencement speech she delivered to the Spearfish High School Class of 2026 — a raw, honest, and inspiring message about three words that can change your life: awareness, intention, and purpose.

You'll learn:

Why most people drift through life without ever truly waking up
How to live with intention before the pressure hits
Why your worth is not based on your performance or anyone else's approval
How to dream bigger and build a life with real depth
Whether you're a new graduate, a parent, or someone who feels lost and needs a reset — this episode will remind you that you are not an accident. You were created for a purpose.

🎙️ New episodes drop Monday, Wednesday &amp; Friday
📲 Subscribe on YouTube, Spotify, iTunes &amp; Pandora


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What if the most important question after graduation isn't what you're going to do — but who you're going to become?

In this powerful episode of The Purpose Effect, host Alicia Limbo shares the commencement speech she delivered to the Spearfish High School Class of 2026 — a raw, honest, and inspiring message about three words that can change your life: awareness, intention, and purpose.

You'll learn:

Why most people drift through life without ever truly waking up
How to live with intention before the pressure hits
Why your worth is not based on your performance or anyone else's approval
How to dream bigger and build a life with real depth
Whether you're a new graduate, a parent, or someone who feels lost and needs a reset — this episode will remind you that you are not an accident. You were created for a purpose.

🎙️ New episodes drop Monday, Wednesday &amp; Friday
📲 Subscribe on YouTube, Spotify, iTunes &amp; Pandora

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>760</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>195: Stop Being a Covert Christian: How Real Spiritual Growth Actually Works</title>
      <description>In this episode of The Purpose Effect, Alesha and David get real about what it truly means to live as a follower of Christ — beyond Sunday morning and beyond religion. Fresh off his first physical therapy appointment post-surgery, David shares how even recovery is a lesson in leaning into the uncomfortable for growth. The conversation dives deep into why so many Christians aren't experiencing the joy and peace they're longing for, the critical difference between religion and spirituality, and why transformation is a process — not a one-time event.

In this episode:


  Why daily prayer and scripture are the foundation for emotional stability

  The danger of "covert Christianity" and what it means to truly glorify God

  Religion vs. spirituality — and why one divides while the other unites

  How we're called to be transformed, not just saved

  Alesha's new book announcement: Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose


Connect &amp; Resources:


  📖 Get Alesha's book on Amazon: Wake Up and Live

  🎤 Watch for the bonus episode dropping this weekend: Alesha's commencement speech

  Subscribe, share, and leave a comment — we want to hear from you!


New episodes every Monday, Wednesday, 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jul 2026 18:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, Alesha and David get real about what it truly means to live as a follower of Christ — beyond Sunday morning and beyond religion. Fresh off his first physical therapy appointment post-surgery, David shares how even recovery is a lesson in leaning into the uncomfortable for growth. The conversation dives deep into why so many Christians aren't experiencing the joy and peace they're longing for, the critical difference between religion and spirituality, and why transformation is a process — not a one-time event.

In this episode:


  Why daily prayer and scripture are the foundation for emotional stability

  The danger of "covert Christianity" and what it means to truly glorify God

  Religion vs. spirituality — and why one divides while the other unites

  How we're called to be transformed, not just saved

  Alesha's new book announcement: Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose


Connect &amp; Resources:


  📖 Get Alesha's book on Amazon: Wake Up and Live

  🎤 Watch for the bonus episode dropping this weekend: Alesha's commencement speech

  Subscribe, share, and leave a comment — we want to hear from you!


New episodes every Monday, Wednesday, 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
</p>
<p>In this episode of The Purpose Effect, Alesha and David get real about what it truly means to live as a follower of Christ — beyond Sunday morning and beyond religion. Fresh off his first physical therapy appointment post-surgery, David shares how even recovery is a lesson in leaning into the uncomfortable for growth. The conversation dives deep into why so many Christians aren't experiencing the joy and peace they're longing for, the critical difference between religion and spirituality, and why transformation is a process — not a one-time event.</p>
<p><strong>In this episode:</strong></p>
<ul>
  <li>Why daily prayer and scripture are the foundation for emotional stability</li>
  <li>The danger of "covert Christianity" and what it means to truly glorify God</li>
  <li>Religion vs. spirituality — and why one divides while the other unites</li>
  <li>How we're called to be transformed, not just saved</li>
  <li>Alesha's new book announcement: <em>Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose</em></li>
</ul>
<p><strong>Connect &amp; Resources:</strong></p>
<ul>
  <li>📖 Get Alesha's book on Amazon: <em>Wake Up and Live</em></li>
  <li>🎤 Watch for the bonus episode dropping this weekend: Alesha's commencement speech</li>
  <li>Subscribe, share, and leave a comment — we want to hear from you!</li>
</ul>
<p><em>New episodes every Monday, Wednesday, </em></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>194: Living with Cerebral Palsy and Finding Purpose | Brianne Alley on The Purpose Effect</title>
      <description>In this inspiring episode of The Purpose Effect podcast, host Alesha sits down with her longtime friend Brianne Alley to talk about living with cerebral palsy, overcoming disability, and discovering God's purpose in the struggle. Brianne shares her raw, honest journey — from growing up feeling different, to embracing her disability as a God-given gift. She opens up about the emotional and physical challenges of cerebral palsy, her mindset transformation through faith, her work with Capernaum (Young Life's ministry for people with disabilities), and how she inspires fourth graders to believe they can do anything. If you're struggling to find purpose in your pain, this episode is for you.

Topics covered:

Living with cerebral palsy every day
Overcoming disability with a positive mindset
Faith, purpose, and Second Corinthians 12
Capernaum and Young Life disability ministry
How to embrace your differences and inspire others
Choosing purpose over limitation
Subscribe, share, and remember: you're called, you're capable, and you're created with intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jul 2026 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this inspiring episode of The Purpose Effect podcast, host Alesha sits down with her longtime friend Brianne Alley to talk about living with cerebral palsy, overcoming disability, and discovering God's purpose in the struggle. Brianne shares her raw, honest journey — from growing up feeling different, to embracing her disability as a God-given gift. She opens up about the emotional and physical challenges of cerebral palsy, her mindset transformation through faith, her work with Capernaum (Young Life's ministry for people with disabilities), and how she inspires fourth graders to believe they can do anything. If you're struggling to find purpose in your pain, this episode is for you.

Topics covered:

Living with cerebral palsy every day
Overcoming disability with a positive mindset
Faith, purpose, and Second Corinthians 12
Capernaum and Young Life disability ministry
How to embrace your differences and inspire others
Choosing purpose over limitation
Subscribe, share, and remember: you're called, you're capable, and you're created with intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this inspiring episode of The Purpose Effect podcast, host Alesha sits down with her longtime friend Brianne Alley to talk about living with cerebral palsy, overcoming disability, and discovering God's purpose in the struggle. Brianne shares her raw, honest journey — from growing up feeling different, to embracing her disability as a God-given gift. She opens up about the emotional and physical challenges of cerebral palsy, her mindset transformation through faith, her work with Capernaum (Young Life's ministry for people with disabilities), and how she inspires fourth graders to believe they can do anything. If you're struggling to find purpose in your pain, this episode is for you.

Topics covered:

Living with cerebral palsy every day
Overcoming disability with a positive mindset
Faith, purpose, and Second Corinthians 12
Capernaum and Young Life disability ministry
How to embrace your differences and inspire others
Choosing purpose over limitation
Subscribe, share, and remember: you're called, you're capable, and you're created with intention.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fce762c-7ee2-11f1-ac35-a3a90209ac82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4468070575.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>193: Breaking the Patterns That Have Broken You</title>
      <description>We all have habits we didn't choose — reactions we've rehearsed for decades, impatience we can't shake, tempers we thought we'd tamed. In this episode, Alesha and David get raw and real about the ongoing work of becoming who God designed you to be. From shoulder surgery to spiritual surgery, they explore how human nature, lifelong habits, and the enemy's distractions conspire to keep us from living with purpose — and what it actually looks like to fight back with intention, grace, and faith.

If you're tired of thinking you've "got it figured out" only to be humbled all over again, this one's for you.

The Purpose Effect — honest conversations for intentional living.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jul 2026 15:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all have habits we didn't choose — reactions we've rehearsed for decades, impatience we can't shake, tempers we thought we'd tamed. In this episode, Alesha and David get raw and real about the ongoing work of becoming who God designed you to be. From shoulder surgery to spiritual surgery, they explore how human nature, lifelong habits, and the enemy's distractions conspire to keep us from living with purpose — and what it actually looks like to fight back with intention, grace, and faith.

If you're tired of thinking you've "got it figured out" only to be humbled all over again, this one's for you.

The Purpose Effect — honest conversations for intentional living.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
We all have habits we didn't choose — reactions we've rehearsed for decades, impatience we can't shake, tempers we thought we'd tamed. In this episode, Alesha and David get raw and real about the ongoing work of becoming who God designed you to be. From shoulder surgery to spiritual surgery, they explore how human nature, lifelong habits, and the enemy's distractions conspire to keep us from living with purpose — and what it actually looks like to fight back with intention, grace, and faith.

If you're tired of thinking you've "got it figured out" only to be humbled all over again, this one's for you.

The Purpose Effect — honest conversations for intentional living.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9da80168-7c72-11f1-a82f-7fc29dfc74ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5642996797.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>192: Health, Wealth and Healing</title>
      <description>In this episode of The Purpose Effect Podcast, host David Rosenfeldt shares a powerful, faith‑based reflection on health, wealth, and healing from a Christian perspective. Speaking candidly about his recent shoulder surgery, rheumatoid arthritis, and his journey with type 2 diabetes, keto, and the carnivore diet, David reframes what it really means to be “wealthy.” Instead of chasing money, status, and possessions, he challenges listeners to pursue true wealth in three core areas: spiritual health, emotional health, and physical health.

David explains how a daily attitude of gratitude, biblical study, scripture reading, and prayer form the spiritual foundation for a life of purpose. He contrasts the Kingdom of God with the cultural idol of money, reminding listeners that a strong relationship with God is worth more than any paycheck, dollar bill, or gold. He emphasizes that your health is your greatest wealth, and that healing is a process, not a one‑time event—whether you’re recovering from surgery, managing chronic illness, or working through emotional wounds.

Drawing on his experience as a Christian, business owner, husband, father, and mentor, David shares how perspective shapes everything: starting the day in gratitude vs. lack, seeing your job as wealth instead of just the money it brings, and choosing to focus on what you can do rather than what you’ve lost. He offers simple, practical habits such as getting into the Bible app each morning, praying with thanksgiving, moving your body every hour, and consciously choosing to participate in your own healing—spiritually, emotionally, and physically.

The episode also explores the importance of service, generosity, and community, including how David’s involvement in Christian community and Freemasonry has deepened his understanding that giving is a greater gift than receiving. Throughout, he returns to the central theme of living with purpose, clarity, and action, encouraging listeners not to “float” through life but to intentionally build a life aligned with God’s design.

If you’re a Christian listener (or spiritually curious) seeking faith‑based motivation, mindset shifts, and practical steps toward a more purposeful, healthy, and healed life, this episode will encourage you to:

Redefine wealth as spiritual richness, emotional resilience, and physical vitality.
Start your day from a spiritual surplus instead of an emotional deficit.
Embrace the work of healing through consistent effort, prayer, and wise choices.
See your body as a gift from God to be stewarded, not neglected.
Live a life of service, gratitude, and intentional action that positively impacts others.
David closes by inviting you to choose health, build real wealth, and continue healing, one intentional day at a time—and to share the journey by liking, subscribing, and sending feedback so the show can continue to serve and encourage more people


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jul 2026 12:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect Podcast, host David Rosenfeldt shares a powerful, faith‑based reflection on health, wealth, and healing from a Christian perspective. Speaking candidly about his recent shoulder surgery, rheumatoid arthritis, and his journey with type 2 diabetes, keto, and the carnivore diet, David reframes what it really means to be “wealthy.” Instead of chasing money, status, and possessions, he challenges listeners to pursue true wealth in three core areas: spiritual health, emotional health, and physical health.

David explains how a daily attitude of gratitude, biblical study, scripture reading, and prayer form the spiritual foundation for a life of purpose. He contrasts the Kingdom of God with the cultural idol of money, reminding listeners that a strong relationship with God is worth more than any paycheck, dollar bill, or gold. He emphasizes that your health is your greatest wealth, and that healing is a process, not a one‑time event—whether you’re recovering from surgery, managing chronic illness, or working through emotional wounds.

Drawing on his experience as a Christian, business owner, husband, father, and mentor, David shares how perspective shapes everything: starting the day in gratitude vs. lack, seeing your job as wealth instead of just the money it brings, and choosing to focus on what you can do rather than what you’ve lost. He offers simple, practical habits such as getting into the Bible app each morning, praying with thanksgiving, moving your body every hour, and consciously choosing to participate in your own healing—spiritually, emotionally, and physically.

The episode also explores the importance of service, generosity, and community, including how David’s involvement in Christian community and Freemasonry has deepened his understanding that giving is a greater gift than receiving. Throughout, he returns to the central theme of living with purpose, clarity, and action, encouraging listeners not to “float” through life but to intentionally build a life aligned with God’s design.

If you’re a Christian listener (or spiritually curious) seeking faith‑based motivation, mindset shifts, and practical steps toward a more purposeful, healthy, and healed life, this episode will encourage you to:

Redefine wealth as spiritual richness, emotional resilience, and physical vitality.
Start your day from a spiritual surplus instead of an emotional deficit.
Embrace the work of healing through consistent effort, prayer, and wise choices.
See your body as a gift from God to be stewarded, not neglected.
Live a life of service, gratitude, and intentional action that positively impacts others.
David closes by inviting you to choose health, build real wealth, and continue healing, one intentional day at a time—and to share the journey by liking, subscribing, and sending feedback so the show can continue to serve and encourage more people


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode of The Purpose Effect Podcast, host David Rosenfeldt shares a powerful, faith‑based reflection on health, wealth, and healing from a Christian perspective. Speaking candidly about his recent shoulder surgery, rheumatoid arthritis, and his journey with type 2 diabetes, keto, and the carnivore diet, David reframes what it really means to be “wealthy.” Instead of chasing money, status, and possessions, he challenges listeners to pursue true wealth in three core areas: spiritual health, emotional health, and physical health.

David explains how a daily attitude of gratitude, biblical study, scripture reading, and prayer form the spiritual foundation for a life of purpose. He contrasts the Kingdom of God with the cultural idol of money, reminding listeners that a strong relationship with God is worth more than any paycheck, dollar bill, or gold. He emphasizes that your health is your greatest wealth, and that healing is a process, not a one‑time event—whether you’re recovering from surgery, managing chronic illness, or working through emotional wounds.

Drawing on his experience as a Christian, business owner, husband, father, and mentor, David shares how perspective shapes everything: starting the day in gratitude vs. lack, seeing your job as wealth instead of just the money it brings, and choosing to focus on what you can do rather than what you’ve lost. He offers simple, practical habits such as getting into the Bible app each morning, praying with thanksgiving, moving your body every hour, and consciously choosing to participate in your own healing—spiritually, emotionally, and physically.

The episode also explores the importance of service, generosity, and community, including how David’s involvement in Christian community and Freemasonry has deepened his understanding that giving is a greater gift than receiving. Throughout, he returns to the central theme of living with purpose, clarity, and action, encouraging listeners not to “float” through life but to intentionally build a life aligned with God’s design.

If you’re a Christian listener (or spiritually curious) seeking faith‑based motivation, mindset shifts, and practical steps toward a more purposeful, healthy, and healed life, this episode will encourage you to:

Redefine wealth as spiritual richness, emotional resilience, and physical vitality.
Start your day from a spiritual surplus instead of an emotional deficit.
Embrace the work of healing through consistent effort, prayer, and wise choices.
See your body as a gift from God to be stewarded, not neglected.
Live a life of service, gratitude, and intentional action that positively impacts others.
David closes by inviting you to choose health, build real wealth, and continue healing, one intentional day at a time—and to share the journey by liking, subscribing, and sending feedback so the show can continue to serve and encourage more people

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1762</itunes:duration>
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    </item>
    <item>
      <title>191: How to Live with Purpose and Intention When Life Gets Hard</title>
      <description>Are you just floating through life, reacting instead of living with intention? In this episode of The Purpose Effect, host Alesha dives into one of the most important—and overlooked—habits of purposeful living: self-examination.

Inspired by Psalms 139, Alesha shares practical, real-life strategies for how to pause, peel back the layers, and examine what's really driving your emotions, your frustrations, and your reactions—so you can respond with clarity and purpose instead of chaos.

In this episode, you'll learn:


  Why self-examination is the foundation of intentional living


  How unmet expectations quietly fuel anger and frustration

  The power of communication in relationships and leadership

  How to let go of offense and stop carrying weight that isn't yours

  Why putting God at the center of your life transforms everything


Whether you're overwhelmed, burned out, or just feeling stuck, this episode will remind you that you have a choice—and that real freedom comes when you stop blaming the outside world and start searching your own heart.

🎧 Subscribe on YouTube, Spotify, Apple Podcasts, iTunes, and Pandora.
📖 Get Alesha's book Wake Up and Live on Amazon.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jul 2026 14:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you just floating through life, reacting instead of living with intention? In this episode of The Purpose Effect, host Alesha dives into one of the most important—and overlooked—habits of purposeful living: self-examination.

Inspired by Psalms 139, Alesha shares practical, real-life strategies for how to pause, peel back the layers, and examine what's really driving your emotions, your frustrations, and your reactions—so you can respond with clarity and purpose instead of chaos.

In this episode, you'll learn:


  Why self-examination is the foundation of intentional living


  How unmet expectations quietly fuel anger and frustration

  The power of communication in relationships and leadership

  How to let go of offense and stop carrying weight that isn't yours

  Why putting God at the center of your life transforms everything


Whether you're overwhelmed, burned out, or just feeling stuck, this episode will remind you that you have a choice—and that real freedom comes when you stop blaming the outside world and start searching your own heart.

🎧 Subscribe on YouTube, Spotify, Apple Podcasts, iTunes, and Pandora.
📖 Get Alesha's book Wake Up and Live on Amazon.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
</p>
<p>Are you just floating through life, reacting instead of living with intention? In this episode of <em>The Purpose Effect</em>, host Alesha dives into one of the most important—and overlooked—habits of purposeful living: <strong>self-examination</strong>.</p>
<p>Inspired by Psalms 139, Alesha shares practical, real-life strategies for how to pause, peel back the layers, and examine what's really driving your emotions, your frustrations, and your reactions—so you can respond with clarity and purpose instead of chaos.</p>
<p>In this episode, you'll learn:</p>
<ul>
  <li>Why self-examination is the foundation of <strong>intentional living</strong>
</li>
  <li>How <strong>unmet expectations</strong> quietly fuel anger and frustration</li>
  <li>The power of <strong>communication</strong> in relationships and leadership</li>
  <li>How to <strong>let go of offense</strong> and stop carrying weight that isn't yours</li>
  <li>Why putting <strong>God at the center</strong> of your life transforms everything</li>
</ul>
<p>Whether you're overwhelmed, burned out, or just feeling stuck, this episode will remind you that <strong>you have a choice</strong>—and that real freedom comes when you stop blaming the outside world and start searching your own heart.</p>
<p>🎧 <strong>Subscribe</strong> on YouTube, Spotify, Apple Podcasts, iTunes, and Pandora.
📖 <strong>Get Alesha's book</strong> <em>Wake Up and Live</em> on Amazon.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a23f158e-7945-11f1-b67d-3be0f90a557d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6958541694.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>190: Finding Rest in the Chaos: Coming to God When Life Feels Overwhelming</title>
      <description>In this special Saturday episode of The Purpose Effect, host Alesha shares a raw and honest look at the overwhelming seasons of life — from land development challenges to managing rentals, family, and ministry all at once. Drawing from Matthew 11:28-30, Isaiah 40:31, and Psalms 46:10 and 62:1, she unpacks what it really means to bring your burdens to God and find rest — not by ignoring the hard, not by sitting in it, but by intentionally coming to the source of all peace and strength. Whether you're spinning and exhausted or just need a moment to pause, this episode is a reminder that God's yoke is easy, His burden is light, and true rest is only found in Him.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jul 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this special Saturday episode of The Purpose Effect, host Alesha shares a raw and honest look at the overwhelming seasons of life — from land development challenges to managing rentals, family, and ministry all at once. Drawing from Matthew 11:28-30, Isaiah 40:31, and Psalms 46:10 and 62:1, she unpacks what it really means to bring your burdens to God and find rest — not by ignoring the hard, not by sitting in it, but by intentionally coming to the source of all peace and strength. Whether you're spinning and exhausted or just need a moment to pause, this episode is a reminder that God's yoke is easy, His burden is light, and true rest is only found in Him.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this special Saturday episode of The Purpose Effect, host Alesha shares a raw and honest look at the overwhelming seasons of life — from land development challenges to managing rentals, family, and ministry all at once. Drawing from Matthew 11:28-30, Isaiah 40:31, and Psalms 46:10 and 62:1, she unpacks what it really means to bring your burdens to God and find rest — not by ignoring the hard, not by sitting in it, but by intentionally coming to the source of all peace and strength. Whether you're spinning and exhausted or just need a moment to pause, this episode is a reminder that God's yoke is easy, His burden is light, and true rest is only found in Him.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec02dd32-7700-11f1-861e-9f976b923939]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5340759642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>189: Fear God, Trust God, Live Free: Faith, Resilience &amp; Purpose on America's 250th Birthday</title>
      <description>What does it really mean to fear God — and why does it actually set you free? In this powerful episode of The Purpose Effect, Alesha and David dive deep into one of the most misunderstood concepts in the Christian faith: the fear of the Lord. Discover how a healthy reverence for God's power and majesty leads to deeper trust, greater peace, and a life lived with real purpose and intention.

David shares his personal journey through shoulder surgery, learning to slow down, do his part, and trust God in the process. They also explore how accepting God's grace requires action — you have to come to Him. Plus, a raw and honest conversation about emotional toughness vs. emotional health, breaking generational patterns, managing anger, and finding joy in the everyday moments.

Recorded on the eve of Independence Day, this episode connects faith, freedom, and America's founding principles — reminding us that this nation was built on God-fearing men who sacrificed everything for the right to worship.

In this episode:

The true meaning of fearing God (hint: it's not about being terrified)
Why accepting God's grace takes intentional action
Emotional health vs. "tough guy" mentality
Trusting God when life doesn't go as planned
America's Christian foundation and what we're celebrating on the 4th of July
What World Cup visitors are discovering about the real America
Subscribe, like, and share to join a community committed to living with purpose, clarity, and faith. Together, we're changing the world.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jul 2026 16:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it really mean to fear God — and why does it actually set you free? In this powerful episode of The Purpose Effect, Alesha and David dive deep into one of the most misunderstood concepts in the Christian faith: the fear of the Lord. Discover how a healthy reverence for God's power and majesty leads to deeper trust, greater peace, and a life lived with real purpose and intention.

David shares his personal journey through shoulder surgery, learning to slow down, do his part, and trust God in the process. They also explore how accepting God's grace requires action — you have to come to Him. Plus, a raw and honest conversation about emotional toughness vs. emotional health, breaking generational patterns, managing anger, and finding joy in the everyday moments.

Recorded on the eve of Independence Day, this episode connects faith, freedom, and America's founding principles — reminding us that this nation was built on God-fearing men who sacrificed everything for the right to worship.

In this episode:

The true meaning of fearing God (hint: it's not about being terrified)
Why accepting God's grace takes intentional action
Emotional health vs. "tough guy" mentality
Trusting God when life doesn't go as planned
America's Christian foundation and what we're celebrating on the 4th of July
What World Cup visitors are discovering about the real America
Subscribe, like, and share to join a community committed to living with purpose, clarity, and faith. Together, we're changing the world.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What does it really mean to fear God — and why does it actually set you free? In this powerful episode of The Purpose Effect, Alesha and David dive deep into one of the most misunderstood concepts in the Christian faith: the fear of the Lord. Discover how a healthy reverence for God's power and majesty leads to deeper trust, greater peace, and a life lived with real purpose and intention.

David shares his personal journey through shoulder surgery, learning to slow down, do his part, and trust God in the process. They also explore how accepting God's grace requires action — you have to come to Him. Plus, a raw and honest conversation about emotional toughness vs. emotional health, breaking generational patterns, managing anger, and finding joy in the everyday moments.

Recorded on the eve of Independence Day, this episode connects faith, freedom, and America's founding principles — reminding us that this nation was built on God-fearing men who sacrificed everything for the right to worship.

In this episode:

The true meaning of fearing God (hint: it's not about being terrified)
Why accepting God's grace takes intentional action
Emotional health vs. "tough guy" mentality
Trusting God when life doesn't go as planned
America's Christian foundation and what we're celebrating on the 4th of July
What World Cup visitors are discovering about the real America
Subscribe, like, and share to join a community committed to living with purpose, clarity, and faith. Together, we're changing the world.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b26a978c-76ff-11f1-872f-630084a54d02]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1583253654.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>188:  From Loving God to Fearing Him: The Missing Key to Walking in Purpose, Peace &amp; Power</title>
      <description>What if the reason you're feeling stuck, anxious, or disconnected from God's promises comes down to one missing piece — the fear of the Lord?

In this powerful episode of The Purpose Effect, host Alesha pulls back the curtain on her own faith journey and shares a raw, vulnerable message that could completely transform how you experience God. She dives deep into what it truly means to fear God — not a cowering, terrified fear, but a holy reverence that repositions you to receive His goodness, wisdom, and provision.

Whether you're navigating overwhelming seasons, questioning why God hasn't come through, or simply feeling like your faith has become routine, this episode will challenge you to go deeper than Sunday Christianity and step into the Holy of Holies.

In this episode you'll discover:


  Why fearing God is the beginning of wisdom (Psalm 111:10)

  How to restructure your desires around His holiness

  The difference between anxious living and holy, purpose-filled living


  How the fear of the Lord positions you to receive what God has promised

  Why moving from loving God to fearing Him is not a step back — it's a leap forward



Also mentioned: Alesha's new bestselling book Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose — now available on Amazon!




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jun 2026 15:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the reason you're feeling stuck, anxious, or disconnected from God's promises comes down to one missing piece — the fear of the Lord?

In this powerful episode of The Purpose Effect, host Alesha pulls back the curtain on her own faith journey and shares a raw, vulnerable message that could completely transform how you experience God. She dives deep into what it truly means to fear God — not a cowering, terrified fear, but a holy reverence that repositions you to receive His goodness, wisdom, and provision.

Whether you're navigating overwhelming seasons, questioning why God hasn't come through, or simply feeling like your faith has become routine, this episode will challenge you to go deeper than Sunday Christianity and step into the Holy of Holies.

In this episode you'll discover:


  Why fearing God is the beginning of wisdom (Psalm 111:10)

  How to restructure your desires around His holiness

  The difference between anxious living and holy, purpose-filled living


  How the fear of the Lord positions you to receive what God has promised

  Why moving from loving God to fearing Him is not a step back — it's a leap forward



Also mentioned: Alesha's new bestselling book Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose — now available on Amazon!




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the reason you're feeling stuck, anxious, or disconnected from God's promises comes down to one missing piece — the <strong>fear of the Lord</strong>?</p>
<p>In this powerful episode of <strong>The Purpose Effect</strong>, host Alesha pulls back the curtain on her own faith journey and shares a raw, vulnerable message that could completely transform how you experience God. She dives deep into what it <em>truly</em> means to fear God — not a cowering, terrified fear, but a <strong>holy reverence</strong> that repositions you to receive His goodness, wisdom, and provision.</p>
<p>Whether you're navigating overwhelming seasons, questioning why God hasn't come through, or simply feeling like your faith has become routine, this episode will challenge you to go <strong>deeper than Sunday Christianity</strong> and step into the Holy of Holies.</p>
<p><strong>In this episode you'll discover:</strong></p>
<ul>
  <li>Why fearing God is the <em>beginning</em> of wisdom (Psalm 111:10)</li>
  <li>How to restructure your desires around His holiness</li>
  <li>The difference between anxious living and <strong>holy, purpose-filled living</strong>
</li>
  <li>How the fear of the Lord positions you to receive what God has promised</li>
  <li>Why moving from <em>loving</em> God to <em>fearing</em> Him is not a step back — it's a <strong>leap forward</strong>
</li>
</ul>
<p>Also mentioned: Alesha's <strong>new bestselling book</strong> <em>Wake Up and Live: A Journey to Awareness, Intention, Identity, and Purpose</em> — now available on Amazon!</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c510610-73ce-11f1-96ca-fbb8d4d8f6eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8366170148.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>185: Perseverance, Perspective and Purpose  June 19, 2026</title>
      <description>David explores how perseverance, godly perspective, and living on purpose transform suffering into hope, healing, and daily faith-filled action.

Episode Summary (Show Notes)
In episode 185 of The Purpose Effect, host David Rosenfeldt gets real about walking through a hard season and what it actually looks like to persevere with a godly perspective.

Drawing from Proverbs, Isaiah, Romans 5:3–4, and Corinthians, David unpacks how suffering can produce character and hope when we stay faithful, keep moving, and actively participate in the life God designed for us—rather than praying and passively waiting.

He contrasts spiraling in overwhelm with stepping back, breathing, and remembering that God’s plan is greater than our plan, even when we don’t understand it. David talks about:

Choosing to see trials as temporary
Trusting God’s faithfulness while still “walking the walk”
Forgiving repeatedly (and honestly, imperfectly)
Letting go of “carrying someone else’s mud” (resentment, offense, and anger)
Nourishing your spirit daily with Scripture, prayer, and healthy inputs instead of constant negativity, news, or empty noise
Using quotes from Benjamin Franklin, Tony Robbins, George Patton, and William James, David connects practical perseverance (“be the best French fry cook in the place”) with spiritual identity: you are God’s intentional creation, not a mistake.

He shares candidly about:

Learning to forgive again and again when old hurts resurface
Practicing faith like an athlete practices their sport
Moving from loneliness (even in crowds) to deep peace, even when physically alone
Embracing identity as God’s child and receiving grace, joy, and peace as promised in Scripture
David closes by encouraging listeners to carefully nourish their minds and spirits, keep their perspective anchored in God’s truth, and persevere through hard seasons without picking up burdens that aren’t theirs. He invites you to walk your own walk, borrow any tools that help, and join the Purpose Effect community as they “change the world by changing themselves.”

He also teases exciting updates:

Alesha’s new book launches June 26, 2026
A new Purpose Effect website is on the way, with more resources for the community


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2026 13:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David explores how perseverance, godly perspective, and living on purpose transform suffering into hope, healing, and daily faith-filled action.

Episode Summary (Show Notes)
In episode 185 of The Purpose Effect, host David Rosenfeldt gets real about walking through a hard season and what it actually looks like to persevere with a godly perspective.

Drawing from Proverbs, Isaiah, Romans 5:3–4, and Corinthians, David unpacks how suffering can produce character and hope when we stay faithful, keep moving, and actively participate in the life God designed for us—rather than praying and passively waiting.

He contrasts spiraling in overwhelm with stepping back, breathing, and remembering that God’s plan is greater than our plan, even when we don’t understand it. David talks about:

Choosing to see trials as temporary
Trusting God’s faithfulness while still “walking the walk”
Forgiving repeatedly (and honestly, imperfectly)
Letting go of “carrying someone else’s mud” (resentment, offense, and anger)
Nourishing your spirit daily with Scripture, prayer, and healthy inputs instead of constant negativity, news, or empty noise
Using quotes from Benjamin Franklin, Tony Robbins, George Patton, and William James, David connects practical perseverance (“be the best French fry cook in the place”) with spiritual identity: you are God’s intentional creation, not a mistake.

He shares candidly about:

Learning to forgive again and again when old hurts resurface
Practicing faith like an athlete practices their sport
Moving from loneliness (even in crowds) to deep peace, even when physically alone
Embracing identity as God’s child and receiving grace, joy, and peace as promised in Scripture
David closes by encouraging listeners to carefully nourish their minds and spirits, keep their perspective anchored in God’s truth, and persevere through hard seasons without picking up burdens that aren’t theirs. He invites you to walk your own walk, borrow any tools that help, and join the Purpose Effect community as they “change the world by changing themselves.”

He also teases exciting updates:

Alesha’s new book launches June 26, 2026
A new Purpose Effect website is on the way, with more resources for the community


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
David explores how perseverance, godly perspective, and living on purpose transform suffering into hope, healing, and daily faith-filled action.

Episode Summary (Show Notes)
In episode 185 of The Purpose Effect, host David Rosenfeldt gets real about walking through a hard season and what it actually looks like to persevere with a godly perspective.

Drawing from Proverbs, Isaiah, Romans 5:3–4, and Corinthians, David unpacks how suffering can produce character and hope when we stay faithful, keep moving, and actively participate in the life God designed for us—rather than praying and passively waiting.

He contrasts spiraling in overwhelm with stepping back, breathing, and remembering that God’s plan is greater than our plan, even when we don’t understand it. David talks about:

Choosing to see trials as temporary
Trusting God’s faithfulness while still “walking the walk”
Forgiving repeatedly (and honestly, imperfectly)
Letting go of “carrying someone else’s mud” (resentment, offense, and anger)
Nourishing your spirit daily with Scripture, prayer, and healthy inputs instead of constant negativity, news, or empty noise
Using quotes from Benjamin Franklin, Tony Robbins, George Patton, and William James, David connects practical perseverance (“be the best French fry cook in the place”) with spiritual identity: you are God’s intentional creation, not a mistake.

He shares candidly about:

Learning to forgive again and again when old hurts resurface
Practicing faith like an athlete practices their sport
Moving from loneliness (even in crowds) to deep peace, even when physically alone
Embracing identity as God’s child and receiving grace, joy, and peace as promised in Scripture
David closes by encouraging listeners to carefully nourish their minds and spirits, keep their perspective anchored in God’s truth, and persevere through hard seasons without picking up burdens that aren’t theirs. He invites you to walk your own walk, borrow any tools that help, and join the Purpose Effect community as they “change the world by changing themselves.”

He also teases exciting updates:

Alesha’s new book launches June 26, 2026
A new Purpose Effect website is on the way, with more resources for the community

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33f07086-7167-11f1-a043-638388a2a33f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7146729212.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>186: Faith Over Fear: Living With Purpose, Clarity &amp; God-Given Direction</title>
      <description>What happens when God keeps downloading wisdom to your heart — but fear holds you back from sharing it? In this powerful episode of The Purpose Effect, host Alesha sits down with her longtime friend Talia for a raw, honest conversation about pursuing God passionately, stepping boldly into your calling, and learning to hear His voice clearly.

Talia shares her 30-year faith journey — the hard seasons, the slow growth, and how God has used every struggle to pour wisdom into her that was never meant to stay hidden. If you've ever wondered whether God is really speaking to you, or felt the tension between waiting on Him and stepping forward, this episode is for you.

🎯 In this episode, you'll discover:


  How to hear God more clearly in your daily quiet time

  Why your pain and setbacks are preparation — not punishment

  How to step out in faith without getting ahead of God

  The power of obedience, even when it feels small


✨ You are called. You are capable. You were created with intention.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2026 13:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when God keeps downloading wisdom to your heart — but fear holds you back from sharing it? In this powerful episode of The Purpose Effect, host Alesha sits down with her longtime friend Talia for a raw, honest conversation about pursuing God passionately, stepping boldly into your calling, and learning to hear His voice clearly.

Talia shares her 30-year faith journey — the hard seasons, the slow growth, and how God has used every struggle to pour wisdom into her that was never meant to stay hidden. If you've ever wondered whether God is really speaking to you, or felt the tension between waiting on Him and stepping forward, this episode is for you.

🎯 In this episode, you'll discover:


  How to hear God more clearly in your daily quiet time

  Why your pain and setbacks are preparation — not punishment

  How to step out in faith without getting ahead of God

  The power of obedience, even when it feels small


✨ You are called. You are capable. You were created with intention.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when God keeps downloading wisdom to your heart — but fear holds you back from sharing it? In this powerful episode of <em>The Purpose Effect</em>, host Alesha sits down with her longtime friend Talia for a raw, honest conversation about pursuing God passionately, stepping boldly into your calling, and learning to hear His voice clearly.</p>
<p>Talia shares her 30-year faith journey — the hard seasons, the slow growth, and how God has used every struggle to pour wisdom into her that was never meant to stay hidden. If you've ever wondered whether God is really speaking to you, or felt the tension between waiting on Him and stepping forward, this episode is for you.</p>
<p>🎯 <strong>In this episode, you'll discover:</strong></p>
<ul>
  <li>How to hear God more clearly in your daily quiet time</li>
  <li>Why your pain and setbacks are preparation — not punishment</li>
  <li>How to step out in faith without getting ahead of God</li>
  <li>The power of obedience, even when it feels small</li>
</ul>
<p>✨ <em>You are called. You are capable. You were created with intention.</em></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1429724a-6b1b-11f1-93a1-af848b0742f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4603113006.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>184: The Disconnect That's Keeping You Stuck | Mind, Body &amp; Faith Alignment for a Purpose-Driven Life</title>
      <description>Are you going through the motions but feeling like something is missing? In this episode of The Purpose Effect, host Alesha breaks down the three hidden layers of disconnect — mindset, physical health, and spiritual life — that keep so many people floating through life without clarity, intention, or purpose.

You'll discover:


  Why your limiting beliefs and negative self-talk are silently holding you back

  How your body is signaling burnout — and what to do about it

  Why a deeper relationship with God is the most powerful foundation for real transformation

  Practical questions to identify your disconnect and start living with purpose TODAY


Whether you're battling anxiety, victim mentality, low self-worth, or spiritual stagnation, this episode will challenge you to stop avoiding, stop sitting in it — and walk through it.

📖 Alesha's book "Wake Up and Live" launches June 26!

🎙️ New episodes drop Monday, Wednesday &amp; Friday

Subscribe &amp; share to help spread this movement of intentional, purpose-driven living.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Jun 2026 14:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you going through the motions but feeling like something is missing? In this episode of The Purpose Effect, host Alesha breaks down the three hidden layers of disconnect — mindset, physical health, and spiritual life — that keep so many people floating through life without clarity, intention, or purpose.

You'll discover:


  Why your limiting beliefs and negative self-talk are silently holding you back

  How your body is signaling burnout — and what to do about it

  Why a deeper relationship with God is the most powerful foundation for real transformation

  Practical questions to identify your disconnect and start living with purpose TODAY


Whether you're battling anxiety, victim mentality, low self-worth, or spiritual stagnation, this episode will challenge you to stop avoiding, stop sitting in it — and walk through it.

📖 Alesha's book "Wake Up and Live" launches June 26!

🎙️ New episodes drop Monday, Wednesday &amp; Friday

Subscribe &amp; share to help spread this movement of intentional, purpose-driven living.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you going through the motions but feeling like something is missing? In this episode of <em>The Purpose Effect</em>, host <strong>Alesha</strong> breaks down the <strong>three hidden layers of disconnect</strong> — mindset, physical health, and spiritual life — that keep so many people floating through life without <strong>clarity, intention, or purpose</strong>.</p>
<p>You'll discover:</p>
<ul>
  <li>Why your <strong>limiting beliefs and negative self-talk</strong> are silently holding you back</li>
  <li>How your <strong>body is signaling burnout</strong> — and what to do about it</li>
  <li>Why a <strong>deeper relationship with God</strong> is the most powerful foundation for real transformation</li>
  <li>Practical questions to <strong>identify your disconnect</strong> and start living with purpose TODAY</li>
</ul>
<p>Whether you're battling <strong>anxiety, victim mentality, low self-worth</strong>, or spiritual stagnation, this episode will challenge you to stop avoiding, stop sitting in it — and <strong>walk through it</strong>.</p>
<p>📖 <em>Alesha's book "Wake Up and Live" launches June 26!</em></p>
<p>🎙️ New episodes drop <strong>Monday, Wednesday &amp; Friday</strong></p>
<p><strong>Subscribe &amp; share</strong> to help spread this movement of intentional, purpose-driven living.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>183: Whispers of Truth: Living with Purpose, Faith &amp; Intention When the World Is Full of Noise</title>
      <description>In a world where lies are screamed and truth comes in whispers, how do you find your way back to what really matters?

In this raw, unscripted conversation, Alesha and David sit down over morning coffee and get real about the struggles, the growth, and the unshakeable faith that anchors intentional living. This isn't a polished performance — it's an honest look at what it means to pursue purpose when life gets hard.

In this episode, you'll discover:

How to decipher truth from lies in a noisy, distracted world
Why living a spiritual life has real, practical value
How to trust God's perfect plan while showing up at your best
The power of reflection, faith, and intentional daily action
Whether you're feeling stuck, overwhelmed, or searching for clarity, this conversation will remind you that you are not alone — and that a life of purpose is within reach.

🎙️ The Purpose Effect is your go-to podcast for Christian faith, personal development, intentional living, and spiritual growth. New episodes drop Monday, Wednesday, and Friday.

Subscribe, share, and start living with purpose today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jun 2026 19:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In a world where lies are screamed and truth comes in whispers, how do you find your way back to what really matters?

In this raw, unscripted conversation, Alesha and David sit down over morning coffee and get real about the struggles, the growth, and the unshakeable faith that anchors intentional living. This isn't a polished performance — it's an honest look at what it means to pursue purpose when life gets hard.

In this episode, you'll discover:

How to decipher truth from lies in a noisy, distracted world
Why living a spiritual life has real, practical value
How to trust God's perfect plan while showing up at your best
The power of reflection, faith, and intentional daily action
Whether you're feeling stuck, overwhelmed, or searching for clarity, this conversation will remind you that you are not alone — and that a life of purpose is within reach.

🎙️ The Purpose Effect is your go-to podcast for Christian faith, personal development, intentional living, and spiritual growth. New episodes drop Monday, Wednesday, and Friday.

Subscribe, share, and start living with purpose today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In a world where lies are screamed and truth comes in whispers, how do you find your way back to what really matters?

In this raw, unscripted conversation, Alesha and David sit down over morning coffee and get real about the struggles, the growth, and the unshakeable faith that anchors intentional living. This isn't a polished performance — it's an honest look at what it means to pursue purpose when life gets hard.

In this episode, you'll discover:

How to decipher truth from lies in a noisy, distracted world
Why living a spiritual life has real, practical value
How to trust God's perfect plan while showing up at your best
The power of reflection, faith, and intentional daily action
Whether you're feeling stuck, overwhelmed, or searching for clarity, this conversation will remind you that you are not alone — and that a life of purpose is within reach.

🎙️ The Purpose Effect is your go-to podcast for Christian faith, personal development, intentional living, and spiritual growth. New episodes drop Monday, Wednesday, and Friday.

Subscribe, share, and start living with purpose today.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>182 Time perspective and perception, June 10, 2026</title>
      <description>Purpose Effect podcast – “Time, Perspective, and Perception”
Host: David | Theme: Christian personal growth, time stewardship, intentional living

In this Purpose Effect episode, David explores time, perspective, and perception through a biblical Christian lens and practical personal development. He contrasts scriptural views of time (Proverbs 27:1, Ecclesiastes 3) with secular wisdom (Benjamin Franklin, Leo Tolstoy, Chinese proverb, Gandhi) to show that time is a non‑renewable resource, a commodity more valuable than money, and a key ingredient in living a purpose‑driven life.

David explains how our relationship with time shifts with age, repetition, anticipation, busyness, and rest, highlighting how perspective changes our experience of time even though the “tick of a second” never changes. He emphasizes time stewardship, intentional living, and using time for growth—spiritually (prayer, Scripture, fellowship), physically (exercise, breaks, nutrition), mentally (reflection, boundaries, rest), and relationally (presence with family instead of screens).

Drawing from Ecclesiastes 3 (“a time for everything”), he stresses balance: a time to work and a time to rest, a time to speak and a time to listen, a time to weep and a time to laugh, a time to build and a time to tear down. He connects this to the Purpose Effect lifestyle: stop floating through life, start living with purpose, clarity, intentional action, and organized time management (calendars, scheduling, breaks, planned routines).

Using examples like hourly movement breaks, baking bread as a grounding practice, Olympic‑level practice and preparation, and the Chinese proverb “The best time to plant a tree was 10 years ago, the second best is now”, he encourages listeners to:

Plan and organize their time
Set healthy boundaries around time, work, and expectations
Replace worry and anxiety with constructive action
Be fully present with family and loved ones (put down the phone, engage, ask questions)
Accept that real growth is often uncomfortable and born out of difficulty and conflict
Align daily choices of how they spend their time with God’s purpose and long‑term calling
He closes by asking listeners reflective questions about whether they are using time wisely and valuing it properly, and by reminding the community that “together we are changing the world”—each in our own world, and all of us collectively—inviting them to subscribe, like, share, and watch for the upcoming website and future resources.

Redeeming Time: A Christian Guide to Time, Perspective, and Purposeful Living (Ecclesiastes 3, Proverbs 27:1)
The Purpose Effect
Purpose Effect lifestyle
Purpose Effect community
podcast with David and Alesha
Monday and Wednesday episodes
Friday double‑perspective episodes
stop floating through life
live with purpose clarity and action
changing the world together
upcoming Purpose Effect website


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jun 2026 13:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Purpose Effect podcast – “Time, Perspective, and Perception”
Host: David | Theme: Christian personal growth, time stewardship, intentional living

In this Purpose Effect episode, David explores time, perspective, and perception through a biblical Christian lens and practical personal development. He contrasts scriptural views of time (Proverbs 27:1, Ecclesiastes 3) with secular wisdom (Benjamin Franklin, Leo Tolstoy, Chinese proverb, Gandhi) to show that time is a non‑renewable resource, a commodity more valuable than money, and a key ingredient in living a purpose‑driven life.

David explains how our relationship with time shifts with age, repetition, anticipation, busyness, and rest, highlighting how perspective changes our experience of time even though the “tick of a second” never changes. He emphasizes time stewardship, intentional living, and using time for growth—spiritually (prayer, Scripture, fellowship), physically (exercise, breaks, nutrition), mentally (reflection, boundaries, rest), and relationally (presence with family instead of screens).

Drawing from Ecclesiastes 3 (“a time for everything”), he stresses balance: a time to work and a time to rest, a time to speak and a time to listen, a time to weep and a time to laugh, a time to build and a time to tear down. He connects this to the Purpose Effect lifestyle: stop floating through life, start living with purpose, clarity, intentional action, and organized time management (calendars, scheduling, breaks, planned routines).

Using examples like hourly movement breaks, baking bread as a grounding practice, Olympic‑level practice and preparation, and the Chinese proverb “The best time to plant a tree was 10 years ago, the second best is now”, he encourages listeners to:

Plan and organize their time
Set healthy boundaries around time, work, and expectations
Replace worry and anxiety with constructive action
Be fully present with family and loved ones (put down the phone, engage, ask questions)
Accept that real growth is often uncomfortable and born out of difficulty and conflict
Align daily choices of how they spend their time with God’s purpose and long‑term calling
He closes by asking listeners reflective questions about whether they are using time wisely and valuing it properly, and by reminding the community that “together we are changing the world”—each in our own world, and all of us collectively—inviting them to subscribe, like, share, and watch for the upcoming website and future resources.

Redeeming Time: A Christian Guide to Time, Perspective, and Purposeful Living (Ecclesiastes 3, Proverbs 27:1)
The Purpose Effect
Purpose Effect lifestyle
Purpose Effect community
podcast with David and Alesha
Monday and Wednesday episodes
Friday double‑perspective episodes
stop floating through life
live with purpose clarity and action
changing the world together
upcoming Purpose Effect website


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Purpose Effect podcast – “Time, Perspective, and Perception”
Host: David | Theme: Christian personal growth, time stewardship, intentional living

In this Purpose Effect episode, David explores time, perspective, and perception through a biblical Christian lens and practical personal development. He contrasts scriptural views of time (Proverbs 27:1, Ecclesiastes 3) with secular wisdom (Benjamin Franklin, Leo Tolstoy, Chinese proverb, Gandhi) to show that time is a non‑renewable resource, a commodity more valuable than money, and a key ingredient in living a purpose‑driven life.

David explains how our relationship with time shifts with age, repetition, anticipation, busyness, and rest, highlighting how perspective changes our experience of time even though the “tick of a second” never changes. He emphasizes time stewardship, intentional living, and using time for growth—spiritually (prayer, Scripture, fellowship), physically (exercise, breaks, nutrition), mentally (reflection, boundaries, rest), and relationally (presence with family instead of screens).

Drawing from Ecclesiastes 3 (“a time for everything”), he stresses balance: a time to work and a time to rest, a time to speak and a time to listen, a time to weep and a time to laugh, a time to build and a time to tear down. He connects this to the Purpose Effect lifestyle: stop floating through life, start living with purpose, clarity, intentional action, and organized time management (calendars, scheduling, breaks, planned routines).

Using examples like hourly movement breaks, baking bread as a grounding practice, Olympic‑level practice and preparation, and the Chinese proverb “The best time to plant a tree was 10 years ago, the second best is now”, he encourages listeners to:

Plan and organize their time
Set healthy boundaries around time, work, and expectations
Replace worry and anxiety with constructive action
Be fully present with family and loved ones (put down the phone, engage, ask questions)
Accept that real growth is often uncomfortable and born out of difficulty and conflict
Align daily choices of how they spend their time with God’s purpose and long‑term calling
He closes by asking listeners reflective questions about whether they are using time wisely and valuing it properly, and by reminding the community that “together we are changing the world”—each in our own world, and all of us collectively—inviting them to subscribe, like, share, and watch for the upcoming website and future resources.

Redeeming Time: A Christian Guide to Time, Perspective, and Purposeful Living (Ecclesiastes 3, Proverbs 27:1)
The Purpose Effect
Purpose Effect lifestyle
Purpose Effect community
podcast with David and Alesha
Monday and Wednesday episodes
Friday double‑perspective episodes
stop floating through life
live with purpose clarity and action
changing the world together
upcoming Purpose Effect website

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c36a4cf8-658e-11f1-bf91-c793d438384e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1710006393.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>181: How to Build High Impact Habits &amp; Live with Purpose | Brandon Hintz</title>
      <description>What does it really take to stop floating through life and start living with intention? In this episode of The Purpose Effect, host Alesha sits down with personal development leader, entrepreneur, and author Brandon Hintz — founder of the Now Academy and Impact Maker Publishing — to talk about how faith, identity, and daily habits shape the life you were designed to live.

Brandon shares the story behind his new book High Impact Habits, why the next coach or course won't fix you until you realign with who you truly are, and the simple mindset shift that can transform your everyday interactions and relationships.

In this episode, you'll learn:


  How to build high impact habits that create visible, lasting results

  Why your identity is the foundation of personal growth and purpose-driven living

  The power of realigning your beliefs before chasing the next goal

  How faith and daily practice fuel entrepreneurial success

  Why "you were made for more" isn't just a phrase — it's a call to action

  Whether you're an entrepreneur, a coach, or someone simply craving more clarity and direction, this conversation will challenge you to stop waiting and start living on purpose.


🎁 Special gift for listeners: Use promo code PURPOSE at HighImpactHabits.com to get the digital book + bonuses for just $7!

💬 Free gift from Brandon: Message the word "Impact" to Brandon on Facebook and he'll send you a free gift! Find him at /BrandonHintzlife.

Connect with Brandon:


  🌐 HighImpactHabits.com


  🌐 BrandonHintz.com


  📘 Facebook: /BrandonHintzlife

  📸 Instagram: @hintz.brandon

  💼 LinkedIn: /brandonhintz

  ✉️ bhintz@thenowacademy.com



📚 High Impact Habits by Brandon Hintz — available now on Amazon.

Subscribe on iTunes, Spotify &amp; YouTube so you never miss an episode!




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jun 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it really take to stop floating through life and start living with intention? In this episode of The Purpose Effect, host Alesha sits down with personal development leader, entrepreneur, and author Brandon Hintz — founder of the Now Academy and Impact Maker Publishing — to talk about how faith, identity, and daily habits shape the life you were designed to live.

Brandon shares the story behind his new book High Impact Habits, why the next coach or course won't fix you until you realign with who you truly are, and the simple mindset shift that can transform your everyday interactions and relationships.

In this episode, you'll learn:


  How to build high impact habits that create visible, lasting results

  Why your identity is the foundation of personal growth and purpose-driven living

  The power of realigning your beliefs before chasing the next goal

  How faith and daily practice fuel entrepreneurial success

  Why "you were made for more" isn't just a phrase — it's a call to action

  Whether you're an entrepreneur, a coach, or someone simply craving more clarity and direction, this conversation will challenge you to stop waiting and start living on purpose.


🎁 Special gift for listeners: Use promo code PURPOSE at HighImpactHabits.com to get the digital book + bonuses for just $7!

💬 Free gift from Brandon: Message the word "Impact" to Brandon on Facebook and he'll send you a free gift! Find him at /BrandonHintzlife.

Connect with Brandon:


  🌐 HighImpactHabits.com


  🌐 BrandonHintz.com


  📘 Facebook: /BrandonHintzlife

  📸 Instagram: @hintz.brandon

  💼 LinkedIn: /brandonhintz

  ✉️ bhintz@thenowacademy.com



📚 High Impact Habits by Brandon Hintz — available now on Amazon.

Subscribe on iTunes, Spotify &amp; YouTube so you never miss an episode!




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
</p>
<p>What does it really take to stop floating through life and start living with intention? In this episode of The Purpose Effect, host Alesha sits down with personal development leader, entrepreneur, and author Brandon Hintz — founder of the Now Academy and Impact Maker Publishing — to talk about how faith, identity, and daily habits shape the life you were designed to live.</p>
<p>Brandon shares the story behind his new book <em>High Impact Habits</em>, why the next coach or course won't fix you until you realign with who you truly are, and the simple mindset shift that can transform your everyday interactions and relationships.</p>
<p><strong>In this episode, you'll learn:</strong></p>
<ul>
  <li>How to build high impact habits that create visible, lasting results</li>
  <li>Why your identity is the foundation of personal growth and purpose-driven living</li>
  <li>The power of realigning your beliefs before chasing the next goal</li>
  <li>How faith and daily practice fuel entrepreneurial success</li>
  <li>Why "you were made for more" isn't just a phrase — it's a call to action</li>
  <li>Whether you're an entrepreneur, a coach, or someone simply craving more clarity and direction, this conversation will challenge you to stop waiting and start living on purpose.</li>
</ul>
<p>🎁 <strong>Special gift for listeners:</strong> Use promo code <strong>PURPOSE</strong> at <a href="https://HighImpactHabits.com">HighImpactHabits.com</a> to get the digital book + bonuses for just $7!</p>
<p>💬 <strong>Free gift from Brandon:</strong> Message the word <strong>"Impact"</strong> to Brandon on Facebook and he'll send you a free gift! Find him at /BrandonHintzlife.</p>
<p><strong>Connect with Brandon:</strong></p>
<ul>
  <li>🌐 <a href="https://HighImpactHabits.com">HighImpactHabits.com</a>
</li>
  <li>🌐 <a href="https://brandonhintz.com">BrandonHintz.com</a>
</li>
  <li>📘 Facebook: /BrandonHintzlife</li>
  <li>📸 Instagram: @hintz.brandon</li>
  <li>💼 LinkedIn: /brandonhintz</li>
  <li>✉️ <a href="mailto:bhintz@thenowacademy.com">bhintz@thenowacademy.com</a>
</li>
</ul>
<p>📚 <em>High Impact Habits</em> by Brandon Hintz — available now on Amazon.</p>
<p>Subscribe on iTunes, Spotify &amp; YouTube so you never miss an episode!</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5b8be06-60d5-11f1-938b-9f603ace8605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7016029723.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>180: Stop Floating, Start Living: The Power of Consistency, Fearing God, and Living with Purpose</title>
      <description>What does it really mean to fear God — and why could it be the key to unlocking a life of purpose, clarity, and lasting results? In this episode of The Purpose Effect, hosts Alesha and David get raw and real about the daily grind of consistency, the discipline of self-care when no one's watching, and the difference between loving God and truly fearing Him. They unpack why the "fear of the Lord" isn't about cowering — it's about deep respect, obedience, and showing up even when it's hard.

Whether you're struggling to stay consistent with your goals, navigating faith in a noisy world, or searching for meaning beyond the daily routine, this conversation will challenge and inspire you.

In this episode:

Why consistency is the only formula that produces results
The difference between loving God and fearing God — and why it matters
How personal backgrounds shape the way we read and apply Scripture
The Bible as a practical guidebook for everyday living
How to push through when you don't feel like it
Keywords: Christian podcast, living with purpose, fear of the Lord, faith and consistency, spiritual growth, intentional living, Christian motivation, Bible study, purpose-driven life, faith over fear, Christian lifestyle, obedience to God, mental health and faith, self-discipline, Christian community


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jun 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it really mean to fear God — and why could it be the key to unlocking a life of purpose, clarity, and lasting results? In this episode of The Purpose Effect, hosts Alesha and David get raw and real about the daily grind of consistency, the discipline of self-care when no one's watching, and the difference between loving God and truly fearing Him. They unpack why the "fear of the Lord" isn't about cowering — it's about deep respect, obedience, and showing up even when it's hard.

Whether you're struggling to stay consistent with your goals, navigating faith in a noisy world, or searching for meaning beyond the daily routine, this conversation will challenge and inspire you.

In this episode:

Why consistency is the only formula that produces results
The difference between loving God and fearing God — and why it matters
How personal backgrounds shape the way we read and apply Scripture
The Bible as a practical guidebook for everyday living
How to push through when you don't feel like it
Keywords: Christian podcast, living with purpose, fear of the Lord, faith and consistency, spiritual growth, intentional living, Christian motivation, Bible study, purpose-driven life, faith over fear, Christian lifestyle, obedience to God, mental health and faith, self-discipline, Christian community


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What does it really mean to fear God — and why could it be the key to unlocking a life of purpose, clarity, and lasting results? In this episode of The Purpose Effect, hosts Alesha and David get raw and real about the daily grind of consistency, the discipline of self-care when no one's watching, and the difference between loving God and truly fearing Him. They unpack why the "fear of the Lord" isn't about cowering — it's about deep respect, obedience, and showing up even when it's hard.

Whether you're struggling to stay consistent with your goals, navigating faith in a noisy world, or searching for meaning beyond the daily routine, this conversation will challenge and inspire you.

In this episode:

Why consistency is the only formula that produces results
The difference between loving God and fearing God — and why it matters
How personal backgrounds shape the way we read and apply Scripture
The Bible as a practical guidebook for everyday living
How to push through when you don't feel like it
Keywords: Christian podcast, living with purpose, fear of the Lord, faith and consistency, spiritual growth, intentional living, Christian motivation, Bible study, purpose-driven life, faith over fear, Christian lifestyle, obedience to God, mental health and faith, self-discipline, Christian community

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba37c136-604f-11f1-8d74-9bf28ad87b47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7957390278.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>178: From Engineer to Musician: Aaron Hedges on Purpose, Faith &amp; 30 Years of Living His Calling</title>
      <description>What happens when a top engineering student walks away from a prestigious career path to follow his true calling? In this powerful episode of The Purpose Effect, host Alesha sits down with Aaron Hedges — full-time musician for over 30 years, network marketer, husband, father, and grandfather — to unpack what it really means to live with intention.

Aaron shares his raw, unfiltered journey: leaving one of the top engineering schools in the country, discovering his passion for music, and building a life aligned with purpose. Together, Alesha and Aaron explore mindset, faith, servant leadership, and how network marketing became a vehicle for helping others grow — personally and professionally.

If you've ever felt stuck, like you're floating through life without direction, this episode is for you.

In this episode:

How Aaron left a promising engineering career to pursue music full-time
The mindset shifts that changed everything
How network marketing and wellness became tools for transformation
What servant leadership really looks like in business and life
Living on purpose — spiritually, professionally, and personally
Keywords: living with purpose, mindset podcast, Christian podcast, faith and business, network marketing tips, personal development, purpose-driven life, how to find your calling, musician entrepreneur, servant leadership, wellness journey, The Purpose Effect podcast

New episodes drop Mondays with Alesha, Wednesdays with David, and Fridays together. Subscribe so you never miss a conversation that could change your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jun 2026 19:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when a top engineering student walks away from a prestigious career path to follow his true calling? In this powerful episode of The Purpose Effect, host Alesha sits down with Aaron Hedges — full-time musician for over 30 years, network marketer, husband, father, and grandfather — to unpack what it really means to live with intention.

Aaron shares his raw, unfiltered journey: leaving one of the top engineering schools in the country, discovering his passion for music, and building a life aligned with purpose. Together, Alesha and Aaron explore mindset, faith, servant leadership, and how network marketing became a vehicle for helping others grow — personally and professionally.

If you've ever felt stuck, like you're floating through life without direction, this episode is for you.

In this episode:

How Aaron left a promising engineering career to pursue music full-time
The mindset shifts that changed everything
How network marketing and wellness became tools for transformation
What servant leadership really looks like in business and life
Living on purpose — spiritually, professionally, and personally
Keywords: living with purpose, mindset podcast, Christian podcast, faith and business, network marketing tips, personal development, purpose-driven life, how to find your calling, musician entrepreneur, servant leadership, wellness journey, The Purpose Effect podcast

New episodes drop Mondays with Alesha, Wednesdays with David, and Fridays together. Subscribe so you never miss a conversation that could change your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What happens when a top engineering student walks away from a prestigious career path to follow his true calling? In this powerful episode of The Purpose Effect, host Alesha sits down with Aaron Hedges — full-time musician for over 30 years, network marketer, husband, father, and grandfather — to unpack what it really means to live with intention.

Aaron shares his raw, unfiltered journey: leaving one of the top engineering schools in the country, discovering his passion for music, and building a life aligned with purpose. Together, Alesha and Aaron explore mindset, faith, servant leadership, and how network marketing became a vehicle for helping others grow — personally and professionally.

If you've ever felt stuck, like you're floating through life without direction, this episode is for you.

In this episode:

How Aaron left a promising engineering career to pursue music full-time
The mindset shifts that changed everything
How network marketing and wellness became tools for transformation
What servant leadership really looks like in business and life
Living on purpose — spiritually, professionally, and personally
Keywords: living with purpose, mindset podcast, Christian podcast, faith and business, network marketing tips, personal development, purpose-driven life, how to find your calling, musician entrepreneur, servant leadership, wellness journey, The Purpose Effect podcast

New episodes drop Mondays with Alesha, Wednesdays with David, and Fridays together. Subscribe so you never miss a conversation that could change your life.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2575</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>179: Salt: historical, cultural, biblical</title>
      <description>In this episode of The Purpose Effect, host David Rosenfeldt delivers a mid-week reflection centered on the multifaceted metaphor of salt. Moving away from physical health, David explores salt's historical, cultural, biblical, and culinary significance to challenge listeners to live an intentional, purpose-driven life rather than simply "floating" through daily routines.David breaks down the various historical dimensions of salt—noting its use as ancient currency ("worth your salt"), a flavor enhancer, a natural preservative, a chemical disinfectant for newborns in Ezekiel, and a symbol of God's eternal covenant with King David. He highlights the dual nature of salt: it represents purity and eternity, yet in excess (like the Salt Flats or the Salton Sea), it embodies desolation, dehydration, and judgment.Using a cooking analogy, David compares the density and texture of three kitchen salts (flaky, kosher ground, and heavy rock salt) to different spiritual and emotional needs. Flaky salt represents gentle, uplifting conversation; kosher salt matches standard daily tasks; and heavy rock salt (or a livestock salt lick) represents the deep grit and tenacity needed to endure hardships. He warns against "over-salting" life with superficial busyness (like over-committing to boards and committees) to mask a lack of purpose.Ultimately, David references Luke 14 to warn against losing one's "saltiness" through impure or secondary sources. He concludes that true resilience, integrity, and purpose can only be consistently replenished by drawing from God's supply, urging listeners to do the hard spiritual work required to truly earn their salt.
Keywords &amp; Subject Tags
Primary Concepts &amp; Metaphors
The Purpose Effect
Salt Metaphor;Worth Your Salt
Flavor Enhancer
Preservation &amp; Longevity
Tenacity &amp; Grit
Spiritual Replenishment
Floating Through Life
Intentional Living

Biblical &amp; Theological Themes
Covenant of Salt
Ezekiel (Infant Salting)
Luke 14 (Salt Losing Its Saltiness)
King David
Old Testament Symbolism
God's Supply Room
Purity &amp; Integrity
Divine Grace &amp; Assistance
Culinary &amp; Practical 
Analogies
 Flaky Salt (Gentle Encouragement)Kosher Ground Salt (Daily Tasks)Rock Salt / Salt Lick (Deep Endurance)
Cooking &amp; Seasoning
 Over-salting (Superficial Busyness)
Food Flavor Balance
Geography, Folklore &amp; Nature
Salt Flats
Salton Sea
Desolation &amp; Judgment
Dehydration vs. Retention
Livestock &amp; Ranching Instincts
Ancient Currency
 Development &amp; Lifestyle
Gratitude
Overcoming Obstacles
Parenting &amp; Screen Time
Community Building
Mindful Conversation
Accountability &amp; Effort


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jun 2026 19:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, host David Rosenfeldt delivers a mid-week reflection centered on the multifaceted metaphor of salt. Moving away from physical health, David explores salt's historical, cultural, biblical, and culinary significance to challenge listeners to live an intentional, purpose-driven life rather than simply "floating" through daily routines.David breaks down the various historical dimensions of salt—noting its use as ancient currency ("worth your salt"), a flavor enhancer, a natural preservative, a chemical disinfectant for newborns in Ezekiel, and a symbol of God's eternal covenant with King David. He highlights the dual nature of salt: it represents purity and eternity, yet in excess (like the Salt Flats or the Salton Sea), it embodies desolation, dehydration, and judgment.Using a cooking analogy, David compares the density and texture of three kitchen salts (flaky, kosher ground, and heavy rock salt) to different spiritual and emotional needs. Flaky salt represents gentle, uplifting conversation; kosher salt matches standard daily tasks; and heavy rock salt (or a livestock salt lick) represents the deep grit and tenacity needed to endure hardships. He warns against "over-salting" life with superficial busyness (like over-committing to boards and committees) to mask a lack of purpose.Ultimately, David references Luke 14 to warn against losing one's "saltiness" through impure or secondary sources. He concludes that true resilience, integrity, and purpose can only be consistently replenished by drawing from God's supply, urging listeners to do the hard spiritual work required to truly earn their salt.
Keywords &amp; Subject Tags
Primary Concepts &amp; Metaphors
The Purpose Effect
Salt Metaphor;Worth Your Salt
Flavor Enhancer
Preservation &amp; Longevity
Tenacity &amp; Grit
Spiritual Replenishment
Floating Through Life
Intentional Living

Biblical &amp; Theological Themes
Covenant of Salt
Ezekiel (Infant Salting)
Luke 14 (Salt Losing Its Saltiness)
King David
Old Testament Symbolism
God's Supply Room
Purity &amp; Integrity
Divine Grace &amp; Assistance
Culinary &amp; Practical 
Analogies
 Flaky Salt (Gentle Encouragement)Kosher Ground Salt (Daily Tasks)Rock Salt / Salt Lick (Deep Endurance)
Cooking &amp; Seasoning
 Over-salting (Superficial Busyness)
Food Flavor Balance
Geography, Folklore &amp; Nature
Salt Flats
Salton Sea
Desolation &amp; Judgment
Dehydration vs. Retention
Livestock &amp; Ranching Instincts
Ancient Currency
 Development &amp; Lifestyle
Gratitude
Overcoming Obstacles
Parenting &amp; Screen Time
Community Building
Mindful Conversation
Accountability &amp; Effort


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode of The Purpose Effect, host David Rosenfeldt delivers a mid-week reflection centered on the multifaceted metaphor of salt. Moving away from physical health, David explores salt's historical, cultural, biblical, and culinary significance to challenge listeners to live an intentional, purpose-driven life rather than simply "floating" through daily routines.David breaks down the various historical dimensions of salt—noting its use as ancient currency ("worth your salt"), a flavor enhancer, a natural preservative, a chemical disinfectant for newborns in Ezekiel, and a symbol of God's eternal covenant with King David. He highlights the dual nature of salt: it represents purity and eternity, yet in excess (like the Salt Flats or the Salton Sea), it embodies desolation, dehydration, and judgment.Using a cooking analogy, David compares the density and texture of three kitchen salts (flaky, kosher ground, and heavy rock salt) to different spiritual and emotional needs. Flaky salt represents gentle, uplifting conversation; kosher salt matches standard daily tasks; and heavy rock salt (or a livestock salt lick) represents the deep grit and tenacity needed to endure hardships. He warns against "over-salting" life with superficial busyness (like over-committing to boards and committees) to mask a lack of purpose.Ultimately, David references Luke 14 to warn against losing one's "saltiness" through impure or secondary sources. He concludes that true resilience, integrity, and purpose can only be consistently replenished by drawing from God's supply, urging listeners to do the hard spiritual work required to truly earn their salt.
Keywords &amp; Subject Tags
Primary Concepts &amp; Metaphors
The Purpose Effect
Salt Metaphor;Worth Your Salt
Flavor Enhancer
Preservation &amp; Longevity
Tenacity &amp; Grit
Spiritual Replenishment
Floating Through Life
Intentional Living

Biblical &amp; Theological Themes
Covenant of Salt
Ezekiel (Infant Salting)
Luke 14 (Salt Losing Its Saltiness)
King David
Old Testament Symbolism
God's Supply Room
Purity &amp; Integrity
Divine Grace &amp; Assistance
Culinary &amp; Practical 
Analogies
 Flaky Salt (Gentle Encouragement)Kosher Ground Salt (Daily Tasks)Rock Salt / Salt Lick (Deep Endurance)
Cooking &amp; Seasoning
 Over-salting (Superficial Busyness)
Food Flavor Balance
Geography, Folklore &amp; Nature
Salt Flats
Salton Sea
Desolation &amp; Judgment
Dehydration vs. Retention
Livestock &amp; Ranching Instincts
Ancient Currency
 Development &amp; Lifestyle
Gratitude
Overcoming Obstacles
Parenting &amp; Screen Time
Community Building
Mindful Conversation
Accountability &amp; Effort

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1975</itunes:duration>
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    <item>
      <title>177: Small Steps, Big Life: Daily Habits That Unlock Your Purpose</title>
      <description>What if the secret to living with purpose wasn't some massive life overhaul — but the small, intentional choices you make every single day? In this Friday episode of The Purpose Effect, Alesha and David get real about the daily rituals, mindset shifts, and tiny habits that carry them through both the easy days and the hard ones.

From morning gratitude practices and dressing with intention, to the power of perspective, guarding your energy, and nourishing every part of who you are — this episode is packed with honest, actionable wisdom for anyone ready to stop floating and start living.

🐝 Plus, David shares a wild beekeeping story that perfectly illustrates why the little details in life matter more than you think.

In this episode:

Why how you start your morning sets the tone for your entire day
The connection between what you wear and how you feel
How to protect your mindset by choosing who you're around
The danger of "nourishing the wrong things" — and how to stop
Why gratitude isn't toxic positivity — it's a powerful daily choice
How faith, scripture, and intentional living work together
Tips for slowing down, limiting screen time, and being present
If you're ready to live with more clarity, consistency, and purpose — this episode is for you.

🎙️ The Purpose Effect drops every Monday (Alesha), Wednesday (David), and Friday (both together).

👇 Like, comment, and subscribe to join a community of people who are done drifting and ready to live on purpose.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jun 2026 19:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the secret to living with purpose wasn't some massive life overhaul — but the small, intentional choices you make every single day? In this Friday episode of The Purpose Effect, Alesha and David get real about the daily rituals, mindset shifts, and tiny habits that carry them through both the easy days and the hard ones.

From morning gratitude practices and dressing with intention, to the power of perspective, guarding your energy, and nourishing every part of who you are — this episode is packed with honest, actionable wisdom for anyone ready to stop floating and start living.

🐝 Plus, David shares a wild beekeeping story that perfectly illustrates why the little details in life matter more than you think.

In this episode:

Why how you start your morning sets the tone for your entire day
The connection between what you wear and how you feel
How to protect your mindset by choosing who you're around
The danger of "nourishing the wrong things" — and how to stop
Why gratitude isn't toxic positivity — it's a powerful daily choice
How faith, scripture, and intentional living work together
Tips for slowing down, limiting screen time, and being present
If you're ready to live with more clarity, consistency, and purpose — this episode is for you.

🎙️ The Purpose Effect drops every Monday (Alesha), Wednesday (David), and Friday (both together).

👇 Like, comment, and subscribe to join a community of people who are done drifting and ready to live on purpose.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What if the secret to living with purpose wasn't some massive life overhaul — but the small, intentional choices you make every single day? In this Friday episode of The Purpose Effect, Alesha and David get real about the daily rituals, mindset shifts, and tiny habits that carry them through both the easy days and the hard ones.

From morning gratitude practices and dressing with intention, to the power of perspective, guarding your energy, and nourishing every part of who you are — this episode is packed with honest, actionable wisdom for anyone ready to stop floating and start living.

🐝 Plus, David shares a wild beekeeping story that perfectly illustrates why the little details in life matter more than you think.

In this episode:

Why how you start your morning sets the tone for your entire day
The connection between what you wear and how you feel
How to protect your mindset by choosing who you're around
The danger of "nourishing the wrong things" — and how to stop
Why gratitude isn't toxic positivity — it's a powerful daily choice
How faith, scripture, and intentional living work together
Tips for slowing down, limiting screen time, and being present
If you're ready to live with more clarity, consistency, and purpose — this episode is for you.

🎙️ The Purpose Effect drops every Monday (Alesha), Wednesday (David), and Friday (both together).

👇 Like, comment, and subscribe to join a community of people who are done drifting and ready to live on purpose.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>176: How to Walk Through Hard Times with Peace &amp; Purpose | Philippians 4 </title>
      <description>Are you struggling with anxiety, hard seasons, or feeling stuck in survival mode? In this episode of The Purpose Effect, host Alesha unpacks Philippians 4:4-9 and reveals a practical, faith-based framework for walking through life's hardest moments with peace, joy, and intentionality.

You'll learn:

Why hard times are actually your greatest opportunity for growth
How to stop anxiety from taking over your thoughts and your life
What "rejoicing always" actually looks like in real, everyday life
How to experience God's peace that surpasses all understanding
The practice of focusing your mind on what is true, noble, and praiseworthy
Whether you're a military spouse navigating deployment, a mom holding it all together, or anyone walking through a difficult season — this episode will help you stop just surviving and start truly thriving.

🔔 Subscribe for weekly episodes on purpose, faith, and intentional living.

Mentioned in this episode:

- The Bold Pursuit — 4-week coaching course starting June 9th | $47 | DM or comment to join

Upcoming book launch — stay tuned!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2026 15:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you struggling with anxiety, hard seasons, or feeling stuck in survival mode? In this episode of The Purpose Effect, host Alesha unpacks Philippians 4:4-9 and reveals a practical, faith-based framework for walking through life's hardest moments with peace, joy, and intentionality.

You'll learn:

Why hard times are actually your greatest opportunity for growth
How to stop anxiety from taking over your thoughts and your life
What "rejoicing always" actually looks like in real, everyday life
How to experience God's peace that surpasses all understanding
The practice of focusing your mind on what is true, noble, and praiseworthy
Whether you're a military spouse navigating deployment, a mom holding it all together, or anyone walking through a difficult season — this episode will help you stop just surviving and start truly thriving.

🔔 Subscribe for weekly episodes on purpose, faith, and intentional living.

Mentioned in this episode:

- The Bold Pursuit — 4-week coaching course starting June 9th | $47 | DM or comment to join

Upcoming book launch — stay tuned!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you struggling with anxiety, hard seasons, or feeling stuck in survival mode? In this episode of The Purpose Effect, host Alesha unpacks Philippians 4:4-9 and reveals a practical, faith-based framework for walking through life's hardest moments with peace, joy, and intentionality.

You'll learn:

Why hard times are actually your greatest opportunity for growth
How to stop anxiety from taking over your thoughts and your life
What "rejoicing always" actually looks like in real, everyday life
How to experience God's peace that surpasses all understanding
The practice of focusing your mind on what is true, noble, and praiseworthy
Whether you're a military spouse navigating deployment, a mom holding it all together, or anyone walking through a difficult season — this episode will help you stop just surviving and start truly thriving.

🔔 Subscribe for weekly episodes on purpose, faith, and intentional living.

Mentioned in this episode:

- The Bold Pursuit — 4-week coaching course starting June 9th | $47 | DM or comment to join

Upcoming book launch — stay tuned!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1893</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a16cf774-5916-11f1-aa01-eb642bdaafd3]]></guid>
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    </item>
    <item>
      <title>175: Why Your Perspective Is the Only Success Metric That Matters | The Purpose Effect</title>
      <description>What if everything you thought about success and failure was wrong?

In this episode of The Purpose Effect, Alesha and David get raw and real about the one thing that separates people who thrive from those who stay stuck — perspective. From navigating political forums and public attacks to facing surgery, losing sleep, and breaking cycles of perfectionism, they share how shifting the way you see your circumstances can literally change your life.

In this episode:

Why failure is a mindset, not an outcome
How fear of failure keeps you from even trying
What Philippians 4 says about anxiety, peace, and taking action
How living as a Christ follower shows up in the real world — not just on Sundays
Why success isn't about perfection — it's about effort and perspective
If you've been stuck in a loop of anxiety, self-doubt, or waiting for God to do something while you do nothing — this episode is for you.

🎧 Listen now and start living with purpose, clarity, and action.

Subscribe so you never miss an episode | Share this with someone who needs a perspective shift today

#ThePurposeEffect #ChristianPodcast #PurposeDriven #MindsetShift #FaithAndSuccess #OvercomingFailure #ChristFollower #Perspective #AnxietyRelief #PersonalGrowth #Philippians4 #SuccessMindset #ChristianLife #PodcastForWomen #FaithOverFear


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2026 16:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if everything you thought about success and failure was wrong?

In this episode of The Purpose Effect, Alesha and David get raw and real about the one thing that separates people who thrive from those who stay stuck — perspective. From navigating political forums and public attacks to facing surgery, losing sleep, and breaking cycles of perfectionism, they share how shifting the way you see your circumstances can literally change your life.

In this episode:

Why failure is a mindset, not an outcome
How fear of failure keeps you from even trying
What Philippians 4 says about anxiety, peace, and taking action
How living as a Christ follower shows up in the real world — not just on Sundays
Why success isn't about perfection — it's about effort and perspective
If you've been stuck in a loop of anxiety, self-doubt, or waiting for God to do something while you do nothing — this episode is for you.

🎧 Listen now and start living with purpose, clarity, and action.

Subscribe so you never miss an episode | Share this with someone who needs a perspective shift today

#ThePurposeEffect #ChristianPodcast #PurposeDriven #MindsetShift #FaithAndSuccess #OvercomingFailure #ChristFollower #Perspective #AnxietyRelief #PersonalGrowth #Philippians4 #SuccessMindset #ChristianLife #PodcastForWomen #FaithOverFear


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What if everything you thought about success and failure was wrong?

In this episode of The Purpose Effect, Alesha and David get raw and real about the one thing that separates people who thrive from those who stay stuck — perspective. From navigating political forums and public attacks to facing surgery, losing sleep, and breaking cycles of perfectionism, they share how shifting the way you see your circumstances can literally change your life.

In this episode:

Why failure is a mindset, not an outcome
How fear of failure keeps you from even trying
What Philippians 4 says about anxiety, peace, and taking action
How living as a Christ follower shows up in the real world — not just on Sundays
Why success isn't about perfection — it's about effort and perspective
If you've been stuck in a loop of anxiety, self-doubt, or waiting for God to do something while you do nothing — this episode is for you.

🎧 Listen now and start living with purpose, clarity, and action.

Subscribe so you never miss an episode | Share this with someone who needs a perspective shift today

#ThePurposeEffect #ChristianPodcast #PurposeDriven #MindsetShift #FaithAndSuccess #OvercomingFailure #ChristFollower #Perspective #AnxietyRelief #PersonalGrowth #Philippians4 #SuccessMindset #ChristianLife #PodcastForWomen #FaithOverFear

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbd56e0e-55f9-11f1-b659-f78dc7301933]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8514669897.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>174: When Success is Simple</title>
      <description>In this episode of The Purpose Effect, David unpacks the simple but powerful truth that success is built on consistency, not perfection. Drawing from research, real-life experience, and his walk with God, he explains why talent is secondary to daily discipline and how small, steady habits can radically transform your spiritual, emotional, and physical life.

You’ll hear how practices like making your bed, walking daily, and committing to prayer and Bible study create momentum and identity. David reframes success as “showing up” and doing your best—especially on hard days—rather than only counting big wins like closing the deal or hitting a dramatic goal.

He shares how to:

Redefine success as consistency, effort, and obedience
Use small improvements (0.5% better) to create long-term change
Build spiritual health through prayer, scripture, and intentional focus
Strengthen emotional health by recognizing triggers and choosing better responses
Improve physical health with simple, sustainable choices (like walking and mindful eating)
Shift from a failure-focused mindset to a “successes and lessons” mindset
Celebrate small victories (one donut instead of three, a short walk instead of none) as real progress
At the core, this episode is about identity and perspective: seeing yourself as God’s creation, recognizing the progress you’re already making, and choosing to grow one intentional step at a time. David encourages listeners to stop floating through life and start living with purpose, clarity, and action—anchored in faith and consistency.

Christian podcast, Christian motivation, spiritual growth, Bible study, prayer life, purpose driven life, Christian self-improvement, daily habits, consistency, discipline, emotional health, physical health, Christian mindset, identity in Christ, success mindset, small wins, faith and life, personal development, stop floating through life, The Purpose Effect


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2026 16:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, David unpacks the simple but powerful truth that success is built on consistency, not perfection. Drawing from research, real-life experience, and his walk with God, he explains why talent is secondary to daily discipline and how small, steady habits can radically transform your spiritual, emotional, and physical life.

You’ll hear how practices like making your bed, walking daily, and committing to prayer and Bible study create momentum and identity. David reframes success as “showing up” and doing your best—especially on hard days—rather than only counting big wins like closing the deal or hitting a dramatic goal.

He shares how to:

Redefine success as consistency, effort, and obedience
Use small improvements (0.5% better) to create long-term change
Build spiritual health through prayer, scripture, and intentional focus
Strengthen emotional health by recognizing triggers and choosing better responses
Improve physical health with simple, sustainable choices (like walking and mindful eating)
Shift from a failure-focused mindset to a “successes and lessons” mindset
Celebrate small victories (one donut instead of three, a short walk instead of none) as real progress
At the core, this episode is about identity and perspective: seeing yourself as God’s creation, recognizing the progress you’re already making, and choosing to grow one intentional step at a time. David encourages listeners to stop floating through life and start living with purpose, clarity, and action—anchored in faith and consistency.

Christian podcast, Christian motivation, spiritual growth, Bible study, prayer life, purpose driven life, Christian self-improvement, daily habits, consistency, discipline, emotional health, physical health, Christian mindset, identity in Christ, success mindset, small wins, faith and life, personal development, stop floating through life, The Purpose Effect


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode of The Purpose Effect, David unpacks the simple but powerful truth that success is built on consistency, not perfection. Drawing from research, real-life experience, and his walk with God, he explains why talent is secondary to daily discipline and how small, steady habits can radically transform your spiritual, emotional, and physical life.

You’ll hear how practices like making your bed, walking daily, and committing to prayer and Bible study create momentum and identity. David reframes success as “showing up” and doing your best—especially on hard days—rather than only counting big wins like closing the deal or hitting a dramatic goal.

He shares how to:

Redefine success as consistency, effort, and obedience
Use small improvements (0.5% better) to create long-term change
Build spiritual health through prayer, scripture, and intentional focus
Strengthen emotional health by recognizing triggers and choosing better responses
Improve physical health with simple, sustainable choices (like walking and mindful eating)
Shift from a failure-focused mindset to a “successes and lessons” mindset
Celebrate small victories (one donut instead of three, a short walk instead of none) as real progress
At the core, this episode is about identity and perspective: seeing yourself as God’s creation, recognizing the progress you’re already making, and choosing to grow one intentional step at a time. David encourages listeners to stop floating through life and start living with purpose, clarity, and action—anchored in faith and consistency.

Christian podcast, Christian motivation, spiritual growth, Bible study, prayer life, purpose driven life, Christian self-improvement, daily habits, consistency, discipline, emotional health, physical health, Christian mindset, identity in Christ, success mindset, small wins, faith and life, personal development, stop floating through life, The Purpose Effect

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daf69a12-55f7-11f1-a9e4-e7e0cff07a1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4683533695.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>173: I Can Do All Things — But Not the Way You Think | The Real Power Behind Philippians 4:13</title>
      <description>You've seen it on coffee mugs. You've quoted it at the gym. But what if Philippians 4:13 — "I can do all things through Christ who strengthens me" — means something far deeper than you've ever realized?

In this episode of The Purpose Effect, host Alesha takes a raw, honest look at one of the most quoted verses in the Bible and unpacks why it hits different when you understand the context Paul wrote it in — from chains, in a Roman prison, not from a place of victory.

What you'll discover:

Why contentment is not the same as complacency (and how confusing the two keeps you stuck)
The Greek word emathon and what it reveals about learning strength through suffering
How the hedonic treadmill (backed by psychology research) explains why more money, more success, and better circumstances won't fix your peace
Why your identity and your contentment must be rooted in God — not your emotions, not your circumstances, not what others say
How to stop living in "if only" and start choosing peace with purpose
Whether you're an overachiever, a dreamer, or someone in the middle of a hard season — this episode will reframe how you read that verse forever.

🙏 This episode also includes a heartfelt word on Mental Health Awareness Month and a reminder that you are not alone.

Subscribe for new episodes every Monday, Wednesday &amp; Friday.
Share this episode with someone who needs to hear it.

You're called. You're capable. You're created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 May 2026 16:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You've seen it on coffee mugs. You've quoted it at the gym. But what if Philippians 4:13 — "I can do all things through Christ who strengthens me" — means something far deeper than you've ever realized?

In this episode of The Purpose Effect, host Alesha takes a raw, honest look at one of the most quoted verses in the Bible and unpacks why it hits different when you understand the context Paul wrote it in — from chains, in a Roman prison, not from a place of victory.

What you'll discover:

Why contentment is not the same as complacency (and how confusing the two keeps you stuck)
The Greek word emathon and what it reveals about learning strength through suffering
How the hedonic treadmill (backed by psychology research) explains why more money, more success, and better circumstances won't fix your peace
Why your identity and your contentment must be rooted in God — not your emotions, not your circumstances, not what others say
How to stop living in "if only" and start choosing peace with purpose
Whether you're an overachiever, a dreamer, or someone in the middle of a hard season — this episode will reframe how you read that verse forever.

🙏 This episode also includes a heartfelt word on Mental Health Awareness Month and a reminder that you are not alone.

Subscribe for new episodes every Monday, Wednesday &amp; Friday.
Share this episode with someone who needs to hear it.

You're called. You're capable. You're created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
You've seen it on coffee mugs. You've quoted it at the gym. But what if Philippians 4:13 — "I can do all things through Christ who strengthens me" — means something far deeper than you've ever realized?

In this episode of The Purpose Effect, host Alesha takes a raw, honest look at one of the most quoted verses in the Bible and unpacks why it hits different when you understand the context Paul wrote it in — from chains, in a Roman prison, not from a place of victory.

What you'll discover:

Why contentment is not the same as complacency (and how confusing the two keeps you stuck)
The Greek word emathon and what it reveals about learning strength through suffering
How the hedonic treadmill (backed by psychology research) explains why more money, more success, and better circumstances won't fix your peace
Why your identity and your contentment must be rooted in God — not your emotions, not your circumstances, not what others say
How to stop living in "if only" and start choosing peace with purpose
Whether you're an overachiever, a dreamer, or someone in the middle of a hard season — this episode will reframe how you read that verse forever.

🙏 This episode also includes a heartfelt word on Mental Health Awareness Month and a reminder that you are not alone.

Subscribe for new episodes every Monday, Wednesday &amp; Friday.
Share this episode with someone who needs to hear it.

You're called. You're capable. You're created with intention. Now go and live it.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[345f9a7e-52d6-11f1-ae78-f349eb0953c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7329939438.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>172: Finding God's Peace in the Chaos: Faith, Business &amp; Living </title>
      <description>What does it actually look like to experience God's peace — not just talk about it? In this raw and honest episode of The Purpose Effect, Alesha and David get real about what life looks like when stress, chaos, and unexpected setbacks hit. From high-stakes business meetings to car troubles on the interstate, they share personal stories of choosing faith over fear and peace over panic. Whether you're an entrepreneur, a parent, or someone tired of letting circumstances control your emotions, this episode is for you.

Topics covered: finding peace in chaos | trusting God's plan | faith in business | casting your cares | living with purpose | Christian entrepreneurship | personal development | emotional resilience | mindset shift | 1 Peter 5:7 | Romans 8:28 | walking out your faith


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 May 2026 15:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it actually look like to experience God's peace — not just talk about it? In this raw and honest episode of The Purpose Effect, Alesha and David get real about what life looks like when stress, chaos, and unexpected setbacks hit. From high-stakes business meetings to car troubles on the interstate, they share personal stories of choosing faith over fear and peace over panic. Whether you're an entrepreneur, a parent, or someone tired of letting circumstances control your emotions, this episode is for you.

Topics covered: finding peace in chaos | trusting God's plan | faith in business | casting your cares | living with purpose | Christian entrepreneurship | personal development | emotional resilience | mindset shift | 1 Peter 5:7 | Romans 8:28 | walking out your faith


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What does it actually look like to experience God's peace — not just talk about it? In this raw and honest episode of The Purpose Effect, Alesha and David get real about what life looks like when stress, chaos, and unexpected setbacks hit. From high-stakes business meetings to car troubles on the interstate, they share personal stories of choosing faith over fear and peace over panic. Whether you're an entrepreneur, a parent, or someone tired of letting circumstances control your emotions, this episode is for you.

Topics covered: finding peace in chaos | trusting God's plan | faith in business | casting your cares | living with purpose | Christian entrepreneurship | personal development | emotional resilience | mindset shift | 1 Peter 5:7 | Romans 8:28 | walking out your faith

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1511</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d8b6944-5070-11f1-bf9b-f7f565e8fb03]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8769452342.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>171: My Retreat Journey 3.0 Sunday</title>
      <description>In this powerful episode, David shares a deeply personal reflection on his experience at the RISE Leadership Retreat in Spearfish, South Dakota—and how it’s reshaping his mindset, identity, and purpose.
This conversation dives into the real work of personal growth: uncovering hidden emotional blocks, understanding how past experiences shape present reactions, and learning how to respond intentionally instead of reacting automatically. David opens up about recognizing physical stress signals during difficult situations, especially in business, and the challenge of applying growth tools in real-time.
He also walks through his 90-day personal development plan, which focuses on daily prayer, scripture, intentional living, and making hard decisions to step away from unhealthy environments. More than just habits, this plan reflects a deeper transformation—an identity shift from business owner to becoming a voice for positive change and a better ambassador for God.
Throughout the episode, David shares insights on:
• Identifying and breaking through personal “blocks” and emotional triggers
• Leveraging strengths through self-awareness and tools like Clifton Strengths
• Managing stress and reactions in high-pressure situations
• Aligning decisions with faith, purpose, and long-term growth
• Embracing a new identity rooted in meaning rather than performance
This episode is raw, reflective, and focused on what it really takes to grow—spiritually, emotionally, and personally. If you’re looking to level up your mindset, deepen your purpose, and take ownership of your life, this conversation will challenge and inspire you.
🙏 Special thanks to the leaders and mentors who made this transformation possible, and encouragement to anyone seeking meaningful growth: lean in, do the work, and stay committed to becoming better every day.
￼
🔔 Don’t forget to:
Like 👍
Subscribe 🔔
Share with someone who’s on their growth journey


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 May 2026 14:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, David shares a deeply personal reflection on his experience at the RISE Leadership Retreat in Spearfish, South Dakota—and how it’s reshaping his mindset, identity, and purpose.
This conversation dives into the real work of personal growth: uncovering hidden emotional blocks, understanding how past experiences shape present reactions, and learning how to respond intentionally instead of reacting automatically. David opens up about recognizing physical stress signals during difficult situations, especially in business, and the challenge of applying growth tools in real-time.
He also walks through his 90-day personal development plan, which focuses on daily prayer, scripture, intentional living, and making hard decisions to step away from unhealthy environments. More than just habits, this plan reflects a deeper transformation—an identity shift from business owner to becoming a voice for positive change and a better ambassador for God.
Throughout the episode, David shares insights on:
• Identifying and breaking through personal “blocks” and emotional triggers
• Leveraging strengths through self-awareness and tools like Clifton Strengths
• Managing stress and reactions in high-pressure situations
• Aligning decisions with faith, purpose, and long-term growth
• Embracing a new identity rooted in meaning rather than performance
This episode is raw, reflective, and focused on what it really takes to grow—spiritually, emotionally, and personally. If you’re looking to level up your mindset, deepen your purpose, and take ownership of your life, this conversation will challenge and inspire you.
🙏 Special thanks to the leaders and mentors who made this transformation possible, and encouragement to anyone seeking meaningful growth: lean in, do the work, and stay committed to becoming better every day.
￼
🔔 Don’t forget to:
Like 👍
Subscribe 🔔
Share with someone who’s on their growth journey


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode, David shares a deeply personal reflection on his experience at the RISE Leadership Retreat in Spearfish, South Dakota—and how it’s reshaping his mindset, identity, and purpose.
This conversation dives into the real work of personal growth: uncovering hidden emotional blocks, understanding how past experiences shape present reactions, and learning how to respond intentionally instead of reacting automatically. David opens up about recognizing physical stress signals during difficult situations, especially in business, and the challenge of applying growth tools in real-time.
He also walks through his 90-day personal development plan, which focuses on daily prayer, scripture, intentional living, and making hard decisions to step away from unhealthy environments. More than just habits, this plan reflects a deeper transformation—an identity shift from business owner to becoming a voice for positive change and a better ambassador for God.
Throughout the episode, David shares insights on:
• Identifying and breaking through personal “blocks” and emotional triggers
• Leveraging strengths through self-awareness and tools like Clifton Strengths
• Managing stress and reactions in high-pressure situations
• Aligning decisions with faith, purpose, and long-term growth
• Embracing a new identity rooted in meaning rather than performance
This episode is raw, reflective, and focused on what it really takes to grow—spiritually, emotionally, and personally. If you’re looking to level up your mindset, deepen your purpose, and take ownership of your life, this conversation will challenge and inspire you.
🙏 Special thanks to the leaders and mentors who made this transformation possible, and encouragement to anyone seeking meaningful growth: lean in, do the work, and stay committed to becoming better every day.
￼
🔔 Don’t forget to:
Like 👍
Subscribe 🔔
Share with someone who’s on their growth journey

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ca6f4ca-506d-11f1-83a9-135238e9c6de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8009393535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>170:   Nehemiah's Blueprint: Building Your Purpose with Faith, Strategy &amp; Grit | The Purpose Effect</title>
      <description>What does an ancient Bible story have to do with your everyday life? Everything. In this episode of The Purpose Effect, host Alesha dives into the powerful story of Nehemiah and what it means to answer God's call — even when you're scared, overwhelmed, or facing serious opposition.

Alesha also opens up about writing her first book, what it taught her about commitment and purpose, and why so many of us are
"floating through life" instead of living with intentionality and awareness. Plus, a raw and honest reflection on being present as a mom —
and what it looks like to stop wishing time away.

IN THIS EPISODE YOU WILL LEARN:
How to recognize when God is calling you to something bigger
Why your emotions are not your truth — and what to do instead
The strategy Nehemiah used to overcome massive opposition
How to live with daily awareness and stop drifting through life
What it really takes to walk out your God-given purpose

KEYWORDS: living with purpose, faith and purpose, Christian podcast for women, purposeful living, biblical encouragement, Nehemiah Bible study, overcoming fear, intentional living, Christian mom podcast, identity in Christ, purpose-driven life, anger and emotions, personal growth faith, how to find your purpose, purpose clarity action Whether you're a mom in the trenches, someone who feels stuck, or someone hungry to understand why you're here — this episode is for you.

Subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Share this episode with a friend who needs to hear it.

You're called. You're capable. You're created with intention. Now go live it


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 May 2026 16:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does an ancient Bible story have to do with your everyday life? Everything. In this episode of The Purpose Effect, host Alesha dives into the powerful story of Nehemiah and what it means to answer God's call — even when you're scared, overwhelmed, or facing serious opposition.

Alesha also opens up about writing her first book, what it taught her about commitment and purpose, and why so many of us are
"floating through life" instead of living with intentionality and awareness. Plus, a raw and honest reflection on being present as a mom —
and what it looks like to stop wishing time away.

IN THIS EPISODE YOU WILL LEARN:
How to recognize when God is calling you to something bigger
Why your emotions are not your truth — and what to do instead
The strategy Nehemiah used to overcome massive opposition
How to live with daily awareness and stop drifting through life
What it really takes to walk out your God-given purpose

KEYWORDS: living with purpose, faith and purpose, Christian podcast for women, purposeful living, biblical encouragement, Nehemiah Bible study, overcoming fear, intentional living, Christian mom podcast, identity in Christ, purpose-driven life, anger and emotions, personal growth faith, how to find your purpose, purpose clarity action Whether you're a mom in the trenches, someone who feels stuck, or someone hungry to understand why you're here — this episode is for you.

Subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Share this episode with a friend who needs to hear it.

You're called. You're capable. You're created with intention. Now go live it


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What does an ancient Bible story have to do with your everyday life? Everything. In this episode of The Purpose Effect, host Alesha dives into the powerful story of Nehemiah and what it means to answer God's call — even when you're scared, overwhelmed, or facing serious opposition.

Alesha also opens up about writing her first book, what it taught her about commitment and purpose, and why so many of us are
"floating through life" instead of living with intentionality and awareness. Plus, a raw and honest reflection on being present as a mom —
and what it looks like to stop wishing time away.

IN THIS EPISODE YOU WILL LEARN:
How to recognize when God is calling you to something bigger
Why your emotions are not your truth — and what to do instead
The strategy Nehemiah used to overcome massive opposition
How to live with daily awareness and stop drifting through life
What it really takes to walk out your God-given purpose

KEYWORDS: living with purpose, faith and purpose, Christian podcast for women, purposeful living, biblical encouragement, Nehemiah Bible study, overcoming fear, intentional living, Christian mom podcast, identity in Christ, purpose-driven life, anger and emotions, personal growth faith, how to find your purpose, purpose clarity action Whether you're a mom in the trenches, someone who feels stuck, or someone hungry to understand why you're here — this episode is for you.

Subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Share this episode with a friend who needs to hear it.

You're called. You're capable. You're created with intention. Now go live it

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d996fcc-4d54-11f1-afaf-2b2cc433ac51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7389642810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>169: Using Your God-Given Gifts: The Parable of the Talents, Purpose, and Being God’s Hands and Feet</title>
      <description>In this powerful episode of The Purpose Effect, Alesha joins David from a writing retreat in the mountains of Montana, where she has been working on a God-inspired book about awareness, identity, healing, and purpose.

Together, they dive into the Parable of the Talents and what it really means to use the gifts, calling, and opportunities God has placed in your hands. They unpack why burying your talents is not humility — it is often fear, avoidance, or disobedience disguised as comfort.

Alesha shares moving stories from her time in Red Lodge, Montana — from meaningful conversations with strangers, to praying on a sidewalk, to following God’s prompting to give a $100 bill to a waitress. These moments open up a deeper conversation about what it looks like to be God’s hands and feet in everyday life.

Alesha and David also talk about the difference between accountability and judgment, why we need people who sharpen us like iron, and how living with purpose is not about doing more — it is about gathering your energy, listening to God, and doing something meaningful with what He has already placed inside of you.

This episode is for anyone who feels called to more, senses God nudging them forward, or knows they have been sitting on gifts they were created to use.

Key topics covered:
Using your God-given gifts and talents
The Parable of the Talents explained for everyday life
Living with Christian purpose and obedience
Being God’s hands and feet in daily moments
Following God’s prompting and spiritual nudges
Accountability vs. judgment in faith and leadership
Why purpose is not about busyness
How to stop burying your calling out of fear
Faith, obedience, identity, and meaningful action






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 May 2026 04:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, Alesha joins David from a writing retreat in the mountains of Montana, where she has been working on a God-inspired book about awareness, identity, healing, and purpose.

Together, they dive into the Parable of the Talents and what it really means to use the gifts, calling, and opportunities God has placed in your hands. They unpack why burying your talents is not humility — it is often fear, avoidance, or disobedience disguised as comfort.

Alesha shares moving stories from her time in Red Lodge, Montana — from meaningful conversations with strangers, to praying on a sidewalk, to following God’s prompting to give a $100 bill to a waitress. These moments open up a deeper conversation about what it looks like to be God’s hands and feet in everyday life.

Alesha and David also talk about the difference between accountability and judgment, why we need people who sharpen us like iron, and how living with purpose is not about doing more — it is about gathering your energy, listening to God, and doing something meaningful with what He has already placed inside of you.

This episode is for anyone who feels called to more, senses God nudging them forward, or knows they have been sitting on gifts they were created to use.

Key topics covered:
Using your God-given gifts and talents
The Parable of the Talents explained for everyday life
Living with Christian purpose and obedience
Being God’s hands and feet in daily moments
Following God’s prompting and spiritual nudges
Accountability vs. judgment in faith and leadership
Why purpose is not about busyness
How to stop burying your calling out of fear
Faith, obedience, identity, and meaningful action






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode of <em>The Purpose Effect</em>, <strong>Alesha</strong> joins David from a writing retreat in the mountains of Montana, where she has been working on a God-inspired book about awareness, identity, healing, and purpose.</p>
<p>Together, they dive into the <strong>Parable of the Talents</strong> and what it really means to use the gifts, calling, and opportunities God has placed in your hands. They unpack why burying your talents is not humility — it is often fear, avoidance, or disobedience disguised as comfort.</p>
<p>Alesha shares moving stories from her time in Red Lodge, Montana — from meaningful conversations with strangers, to praying on a sidewalk, to following God’s prompting to give a $100 bill to a waitress. These moments open up a deeper conversation about what it looks like to be <strong>God’s hands and feet</strong> in everyday life.</p>
<p>Alesha and David also talk about the difference between <strong>accountability and judgment</strong>, why we need people who sharpen us like iron, and how living with purpose is not about doing more — it is about gathering your energy, listening to God, and doing something meaningful with what He has already placed inside of you.</p>
<p>This episode is for anyone who feels called to more, senses God nudging them forward, or knows they have been sitting on gifts they were created to use.</p>
<p><strong>Key topics covered:</strong><br>
Using your God-given gifts and talents<br>
The Parable of the Talents explained for everyday life<br>
Living with Christian purpose and obedience<br>
Being God’s hands and feet in daily moments<br>
Following God’s prompting and spiritual nudges<br>
Accountability vs. judgment in faith and leadership<br>
Why purpose is not about busyness<br>
How to stop burying your calling out of fear<br>
Faith, obedience, identity, and meaningful action</p>
<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f7612e6-4a95-11f1-8645-2b6a9b662e41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1752948500.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>168 My Retreat Journey 2.0 Saturday</title>
      <description>David shares a powerful, personal story from an emotional healing retreat led by Autumn, where he literally carries “rocks” that represent his emotional baggage—then chooses to finally let them go.

At this retreat, David learns how to:

Identify emotional triggers through body awareness
Recognize how past trauma, family dynamics, and childhood experiences show up in his life today
Process guilt, shame, and feelings of failure through guided group exercises
When his wife Amanda is injured during a rope activity, David is hit with intense emotions: helplessness, guilt, and the feeling that he has failed as a husband and protector. This moment becomes a major trigger that opens the door to deeper work.

Over the next two days, with the support of facilitators Autumn, Michelle, and Alicia, David begins to uncover:

Old wounds and unresolved issues with his parents and siblings
Emotional “scar tissue” he thought was healed, but was really just buried
The difference between truly healing versus just “faking progress”
The retreat uses a powerful symbolism: collecting and carrying physical rocks to represent negative experiences, emotional pain, and limiting beliefs. In the culminating exercise, David carries a heavy bag of rocks up a hill—each rock symbolizing a burden he’s been holding onto for years. At the top, he makes a conscious choice to put them down and walk away.

He describes this moment of releasing his emotional baggage as one of the most freeing experiences of his life.

In this video, you’ll hear David talk about:

Emotional triggers and how they show up in the body
How to work with emotional baggage instead of ignoring it
The role of safe community and skilled facilitators in deep healing
Learning to keep the lessons from painful experiences without carrying the pain itself
Trusting a higher plan and surrendering control during the healing journey
If you’ve ever felt weighed down by your past, family wounds, or unprocessed emotions, David’s story offers hope, inspiration, and a real‑life example of what’s possible through intentional emotional healing work.



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2026 22:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David shares a powerful, personal story from an emotional healing retreat led by Autumn, where he literally carries “rocks” that represent his emotional baggage—then chooses to finally let them go.

At this retreat, David learns how to:

Identify emotional triggers through body awareness
Recognize how past trauma, family dynamics, and childhood experiences show up in his life today
Process guilt, shame, and feelings of failure through guided group exercises
When his wife Amanda is injured during a rope activity, David is hit with intense emotions: helplessness, guilt, and the feeling that he has failed as a husband and protector. This moment becomes a major trigger that opens the door to deeper work.

Over the next two days, with the support of facilitators Autumn, Michelle, and Alicia, David begins to uncover:

Old wounds and unresolved issues with his parents and siblings
Emotional “scar tissue” he thought was healed, but was really just buried
The difference between truly healing versus just “faking progress”
The retreat uses a powerful symbolism: collecting and carrying physical rocks to represent negative experiences, emotional pain, and limiting beliefs. In the culminating exercise, David carries a heavy bag of rocks up a hill—each rock symbolizing a burden he’s been holding onto for years. At the top, he makes a conscious choice to put them down and walk away.

He describes this moment of releasing his emotional baggage as one of the most freeing experiences of his life.

In this video, you’ll hear David talk about:

Emotional triggers and how they show up in the body
How to work with emotional baggage instead of ignoring it
The role of safe community and skilled facilitators in deep healing
Learning to keep the lessons from painful experiences without carrying the pain itself
Trusting a higher plan and surrendering control during the healing journey
If you’ve ever felt weighed down by your past, family wounds, or unprocessed emotions, David’s story offers hope, inspiration, and a real‑life example of what’s possible through intentional emotional healing work.



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
David shares a powerful, personal story from an emotional healing retreat led by Autumn, where he literally carries “rocks” that represent his emotional baggage—then chooses to finally let them go.

At this retreat, David learns how to:

Identify emotional triggers through body awareness
Recognize how past trauma, family dynamics, and childhood experiences show up in his life today
Process guilt, shame, and feelings of failure through guided group exercises
When his wife Amanda is injured during a rope activity, David is hit with intense emotions: helplessness, guilt, and the feeling that he has failed as a husband and protector. This moment becomes a major trigger that opens the door to deeper work.

Over the next two days, with the support of facilitators Autumn, Michelle, and Alicia, David begins to uncover:

Old wounds and unresolved issues with his parents and siblings
Emotional “scar tissue” he thought was healed, but was really just buried
The difference between truly healing versus just “faking progress”
The retreat uses a powerful symbolism: collecting and carrying physical rocks to represent negative experiences, emotional pain, and limiting beliefs. In the culminating exercise, David carries a heavy bag of rocks up a hill—each rock symbolizing a burden he’s been holding onto for years. At the top, he makes a conscious choice to put them down and walk away.

He describes this moment of releasing his emotional baggage as one of the most freeing experiences of his life.

In this video, you’ll hear David talk about:

Emotional triggers and how they show up in the body
How to work with emotional baggage instead of ignoring it
The role of safe community and skilled facilitators in deep healing
Learning to keep the lessons from painful experiences without carrying the pain itself
Trusting a higher plan and surrendering control during the healing journey
If you’ve ever felt weighed down by your past, family wounds, or unprocessed emotions, David’s story offers hope, inspiration, and a real‑life example of what’s possible through intentional emotional healing work.
<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[195be23a-48d3-11f1-aa75-d76268fb1cd1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3190376376.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>166: Living Uncomfortably on Purpose: How to Keep Showing Up When Life Gets Hard</title>
      <description>What does it really look like to live with purpose when life feels messy, uncomfortable, and anything but easy?

In this episode of The Purpose Effect, Alesha and David pull back the curtain on a real week of walking out purpose in everyday life — from building a new course and writing a book, to doctor appointments, shoulder surgery, family responsibilities, and the moments where quitting feels easier than continuing.

Together, they unpack why living with purpose is not always polished, peaceful, or convenient. Sometimes it looks like choosing obedience over comfort, taking care of your body before burnout hits, setting intentional goals, and learning how to let your emotions inform you without letting them lead you.

If you’ve ever felt called to something bigger but found yourself overwhelmed by the process, this conversation will encourage you to keep going, keep growing, and keep showing up — even when it feels hard.

This episode is for anyone who is learning how to live with intention, build consistency, prioritize self-care, grow spiritually, and pursue purpose in the middle of real life.

Key Topics Covered
What it really looks like to live with purpose day to day
Why purpose often requires discomfort, discipline, and obedience
Self-care as a spiritual and purposeful practice
How to set short-term, mid-term, and long-term goals
The difference between listening to your emotions and being led by them
Why your feelings should inform you, not drive you
Building consistency when life feels overwhelming
High performance, resilience, and getting back up when things get hard
How daily intention creates long-term transformation


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2026 22:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it really look like to live with purpose when life feels messy, uncomfortable, and anything but easy?

In this episode of The Purpose Effect, Alesha and David pull back the curtain on a real week of walking out purpose in everyday life — from building a new course and writing a book, to doctor appointments, shoulder surgery, family responsibilities, and the moments where quitting feels easier than continuing.

Together, they unpack why living with purpose is not always polished, peaceful, or convenient. Sometimes it looks like choosing obedience over comfort, taking care of your body before burnout hits, setting intentional goals, and learning how to let your emotions inform you without letting them lead you.

If you’ve ever felt called to something bigger but found yourself overwhelmed by the process, this conversation will encourage you to keep going, keep growing, and keep showing up — even when it feels hard.

This episode is for anyone who is learning how to live with intention, build consistency, prioritize self-care, grow spiritually, and pursue purpose in the middle of real life.

Key Topics Covered
What it really looks like to live with purpose day to day
Why purpose often requires discomfort, discipline, and obedience
Self-care as a spiritual and purposeful practice
How to set short-term, mid-term, and long-term goals
The difference between listening to your emotions and being led by them
Why your feelings should inform you, not drive you
Building consistency when life feels overwhelming
High performance, resilience, and getting back up when things get hard
How daily intention creates long-term transformation


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What does it really look like to live with purpose when life feels messy, uncomfortable, and anything but easy?

In this episode of The Purpose Effect, Alesha and David pull back the curtain on a real week of walking out purpose in everyday life — from building a new course and writing a book, to doctor appointments, shoulder surgery, family responsibilities, and the moments where quitting feels easier than continuing.

Together, they unpack why living with purpose is not always polished, peaceful, or convenient. Sometimes it looks like choosing obedience over comfort, taking care of your body before burnout hits, setting intentional goals, and learning how to let your emotions inform you without letting them lead you.

If you’ve ever felt called to something bigger but found yourself overwhelmed by the process, this conversation will encourage you to keep going, keep growing, and keep showing up — even when it feels hard.

This episode is for anyone who is learning how to live with intention, build consistency, prioritize self-care, grow spiritually, and pursue purpose in the middle of real life.

Key Topics Covered
What it really looks like to live with purpose day to day
Why purpose often requires discomfort, discipline, and obedience
Self-care as a spiritual and purposeful practice
How to set short-term, mid-term, and long-term goals
The difference between listening to your emotions and being led by them
Why your feelings should inform you, not drive you
Building consistency when life feels overwhelming
High performance, resilience, and getting back up when things get hard
How daily intention creates long-term transformation

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4051426-48d2-11f1-98ff-43420621b87b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5868243533.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>167: Military Resilience, Mental Wellness &amp; Suicide Prevention: Chris “Switch” Roness on Why You Matter</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha sits down with retired Air Force Colonel Chris “Switch” Roness — combat pilot, founder of the You Matter human performance system, and CEO of WebU, a global community helping dads build connection, resilience, and purpose.

After 27 years of military service, personal tragedy, deployment challenges, and a deep faith journey, Chris discovered a mission far bigger than himself: helping people strengthen their mental wellness, build support systems, and develop resilience before life hits its hardest moments.

Together, Alesha and Chris unpack the You Matter MATR system, a proactive framework for resilience, human performance, emotional wellbeing, and suicide prevention. Chris also shares the power of the Gas Gauge tool, a simple way to check in on your mental and emotional state without forcing people to talk about their feelings head-on.

This conversation also goes deep into Chris’s personal story — including the stillbirth of his daughter Ava, a crisis during deployment, and how those painful moments became the foundation for his life’s work. Through faith, leadership, and purpose, Chris shows how our hardest seasons can become the very place our mission is born.

If you have ever felt like you were just surviving instead of thriving, this episode will challenge you to stop waiting for a crisis to build your support system — and start strengthening your resilience today.

Key Topics
Military resilience and leadership lessons from a retired Air Force Colonel
Mental wellness, emotional wellbeing, and proactive suicide prevention
The You Matter MATR system for resilience and human performance
The Gas Gauge tool for simple emotional check-ins
WebU and the power of connection for dads
Fatherhood, faith, grief, and finding purpose through pain
Ava’s Rule and how one family’s loss helped create meaningful change
Why telling your story from a place of strength can help others heal


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2026 22:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha sits down with retired Air Force Colonel Chris “Switch” Roness — combat pilot, founder of the You Matter human performance system, and CEO of WebU, a global community helping dads build connection, resilience, and purpose.

After 27 years of military service, personal tragedy, deployment challenges, and a deep faith journey, Chris discovered a mission far bigger than himself: helping people strengthen their mental wellness, build support systems, and develop resilience before life hits its hardest moments.

Together, Alesha and Chris unpack the You Matter MATR system, a proactive framework for resilience, human performance, emotional wellbeing, and suicide prevention. Chris also shares the power of the Gas Gauge tool, a simple way to check in on your mental and emotional state without forcing people to talk about their feelings head-on.

This conversation also goes deep into Chris’s personal story — including the stillbirth of his daughter Ava, a crisis during deployment, and how those painful moments became the foundation for his life’s work. Through faith, leadership, and purpose, Chris shows how our hardest seasons can become the very place our mission is born.

If you have ever felt like you were just surviving instead of thriving, this episode will challenge you to stop waiting for a crisis to build your support system — and start strengthening your resilience today.

Key Topics
Military resilience and leadership lessons from a retired Air Force Colonel
Mental wellness, emotional wellbeing, and proactive suicide prevention
The You Matter MATR system for resilience and human performance
The Gas Gauge tool for simple emotional check-ins
WebU and the power of connection for dads
Fatherhood, faith, grief, and finding purpose through pain
Ava’s Rule and how one family’s loss helped create meaningful change
Why telling your story from a place of strength can help others heal


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode of The Purpose Effect, host Alesha sits down with retired Air Force Colonel Chris “Switch” Roness — combat pilot, founder of the You Matter human performance system, and CEO of WebU, a global community helping dads build connection, resilience, and purpose.

After 27 years of military service, personal tragedy, deployment challenges, and a deep faith journey, Chris discovered a mission far bigger than himself: helping people strengthen their mental wellness, build support systems, and develop resilience before life hits its hardest moments.

Together, Alesha and Chris unpack the You Matter MATR system, a proactive framework for resilience, human performance, emotional wellbeing, and suicide prevention. Chris also shares the power of the Gas Gauge tool, a simple way to check in on your mental and emotional state without forcing people to talk about their feelings head-on.

This conversation also goes deep into Chris’s personal story — including the stillbirth of his daughter Ava, a crisis during deployment, and how those painful moments became the foundation for his life’s work. Through faith, leadership, and purpose, Chris shows how our hardest seasons can become the very place our mission is born.

If you have ever felt like you were just surviving instead of thriving, this episode will challenge you to stop waiting for a crisis to build your support system — and start strengthening your resilience today.

Key Topics
Military resilience and leadership lessons from a retired Air Force Colonel
Mental wellness, emotional wellbeing, and proactive suicide prevention
The You Matter MATR system for resilience and human performance
The Gas Gauge tool for simple emotional check-ins
WebU and the power of connection for dads
Fatherhood, faith, grief, and finding purpose through pain
Ava’s Rule and how one family’s loss helped create meaningful change
Why telling your story from a place of strength can help others heal

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0580c128-43f0-11f1-8d76-77278f6f75a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8769669703.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>165: My Retreat journey 1.0 My personal journey through the RISE Leadership Retreat Part 1 of 3</title>
      <description>Host David (with Amanda &amp; co-host Alesha) shares a candid Rise Leadership Retreat recap focused on personal growth, CliftonStrengths results, faith-based leadership, and practical steps to live with purpose, clarity, and action. Topics: CliftonStrengths assessment (top 10), strategic thinking (strategic, intellection, learner, ideation, futuristic), activator, achiever, belief, responsibility, individualization, identity vs. purpose, community, spiritual growth, resilience, mental health, grief &amp; recovery, leadership development, Christian retreat, practical action steps, healing, testimony, wellness, arthritis &amp; health journey, surgical recovery. Guest mention: Michelle May. Perfect for leaders, pastors, entrepreneurs, coaches, creators, and anyone seeking purpose-driven living.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 21:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host David (with Amanda &amp; co-host Alesha) shares a candid Rise Leadership Retreat recap focused on personal growth, CliftonStrengths results, faith-based leadership, and practical steps to live with purpose, clarity, and action. Topics: CliftonStrengths assessment (top 10), strategic thinking (strategic, intellection, learner, ideation, futuristic), activator, achiever, belief, responsibility, individualization, identity vs. purpose, community, spiritual growth, resilience, mental health, grief &amp; recovery, leadership development, Christian retreat, practical action steps, healing, testimony, wellness, arthritis &amp; health journey, surgical recovery. Guest mention: Michelle May. Perfect for leaders, pastors, entrepreneurs, coaches, creators, and anyone seeking purpose-driven living.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host David (with Amanda &amp; co-host Alesha) shares a candid Rise Leadership Retreat recap focused on personal growth, CliftonStrengths results, faith-based leadership, and practical steps to live with purpose, clarity, and action. Topics: CliftonStrengths assessment (top 10), strategic thinking (strategic, intellection, learner, ideation, futuristic), activator, achiever, belief, responsibility, individualization, identity vs. purpose, community, spiritual growth, resilience, mental health, grief &amp; recovery, leadership development, Christian retreat, practical action steps, healing, testimony, wellness, arthritis &amp; health journey, surgical recovery. Guest mention: Michelle May. Perfect for leaders, pastors, entrepreneurs, coaches, creators, and anyone seeking purpose-driven living.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2007</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2699fd00-44dd-11f1-b67d-9f304214787c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8725998166.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>164: From W-2 to World Traveler: How Elaine Tello Found Financial Freedom and Purpose</title>
      <description>What if you could make your 9-to-5 optional — and spend your days traveling the world with your family? That's exactly what Elaine Tello did. In this episode, Alicia sits down with Elaine, who had a life-changing moment on a beach in Thailand that sparked a seven-year journey to financial freedom by age 36. Elaine shares how she and her husband Jeff eliminated the "noise" from their lives, adopted a minimalist lifestyle, built a real estate portfolio starting with a $55,000 "Frankenstein house," and ultimately made the W-2 optional — all while raising two kids and letting faith guide every step. Now traveling full-time through Asia with no home base, Elaine is proof that small, intentional choices compound into an extraordinary life.

What you'll hear:

The Thailand trip that changed everything
How minimalism became the foundation for financial freedom
Starting in real estate with almost nothing
Raising kids who dream big
Practical steps to get mental clarity and take action
"If you don't change today, you're gonna be the same person next year." — Elaine Tello


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if you could make your 9-to-5 optional — and spend your days traveling the world with your family? That's exactly what Elaine Tello did. In this episode, Alicia sits down with Elaine, who had a life-changing moment on a beach in Thailand that sparked a seven-year journey to financial freedom by age 36. Elaine shares how she and her husband Jeff eliminated the "noise" from their lives, adopted a minimalist lifestyle, built a real estate portfolio starting with a $55,000 "Frankenstein house," and ultimately made the W-2 optional — all while raising two kids and letting faith guide every step. Now traveling full-time through Asia with no home base, Elaine is proof that small, intentional choices compound into an extraordinary life.

What you'll hear:

The Thailand trip that changed everything
How minimalism became the foundation for financial freedom
Starting in real estate with almost nothing
Raising kids who dream big
Practical steps to get mental clarity and take action
"If you don't change today, you're gonna be the same person next year." — Elaine Tello


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
What if you could make your 9-to-5 optional — and spend your days traveling the world with your family? That's exactly what Elaine Tello did. In this episode, Alicia sits down with Elaine, who had a life-changing moment on a beach in Thailand that sparked a seven-year journey to financial freedom by age 36. Elaine shares how she and her husband Jeff eliminated the "noise" from their lives, adopted a minimalist lifestyle, built a real estate portfolio starting with a $55,000 "Frankenstein house," and ultimately made the W-2 optional — all while raising two kids and letting faith guide every step. Now traveling full-time through Asia with no home base, Elaine is proof that small, intentional choices compound into an extraordinary life.

What you'll hear:

The Thailand trip that changed everything
How minimalism became the foundation for financial freedom
Starting in real estate with almost nothing
Raising kids who dream big
Practical steps to get mental clarity and take action
"If you don't change today, you're gonna be the same person next year." — Elaine Tello

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92d2b578-39cc-11f1-9fa0-931874f06eaa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5499522132.mp3?updated=1776369536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>163: Trusting God When Life Feels Out of Control | Faith, Anxiety &amp; Identity in Christ</title>
      <description>Have you ever told God, “I trust You”… and then quietly tried to take control again?

In this episode of The Purpose Effect, Alesha shares a deeply personal Rise &amp; Thrive training about faith, fear, surrender, and what it really means to live as a new creation in Christ.

After a terrifying night of not knowing where her teenage daughter was, Alesha was faced with the very question she had been teaching others:

Do I actually trust God, or do I just say I do?

This episode will challenge you to cast your anxiety on God, stop striving for victory, and start living from the victory Jesus already won.

🎧 Listen now and be reminded: you are called, capable, and created with intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 18:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever told God, “I trust You”… and then quietly tried to take control again?

In this episode of The Purpose Effect, Alesha shares a deeply personal Rise &amp; Thrive training about faith, fear, surrender, and what it really means to live as a new creation in Christ.

After a terrifying night of not knowing where her teenage daughter was, Alesha was faced with the very question she had been teaching others:

Do I actually trust God, or do I just say I do?

This episode will challenge you to cast your anxiety on God, stop striving for victory, and start living from the victory Jesus already won.

🎧 Listen now and be reminded: you are called, capable, and created with intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Have you ever told God, “I trust You”… and then quietly tried to take control again?

In this episode of The Purpose Effect, Alesha shares a deeply personal Rise &amp; Thrive training about faith, fear, surrender, and what it really means to live as a new creation in Christ.

After a terrifying night of not knowing where her teenage daughter was, Alesha was faced with the very question she had been teaching others:

Do I actually trust God, or do I just say I do?

This episode will challenge you to cast your anxiety on God, stop striving for victory, and start living from the victory Jesus already won.

🎧 Listen now and be reminded: you are called, capable, and created with intention.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad61a5f0-400e-11f1-89f2-b7b581779130]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3596636233.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>162: Redefining High Performance with Ty Bennett | The Purpose Effect</title>
      <description>In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success.

Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life.

Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you.

🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success.

Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life.

Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you.

🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success.

Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life.

Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you.

🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2056</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e3e0d10-39cc-11f1-802d-c30b2c3ebda3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4082213350.mp3?updated=1776369433" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>161: The Power of Your Environment with Special Guest Jen Laurie</title>
      <description>Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2799</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f7c40ca-3a8d-11f1-a95d-d7f46a6f3b1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3616613967.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>160: From Construction Worker to $2.6 Billion Entrepreneur: Justin Prince on Living with Purpose</title>
      <description>In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1744</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c383fbee-32b7-11f1-b34e-eb3b72a3ba9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8653770715.mp3?updated=1776369370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>159: Resilience in Real Life: Gratitude, Grace, and Growing Through the Hard Stuff</title>
      <description>In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2592</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3fddc5c-350c-11f1-bda7-a7824908852e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3485795210.mp3?updated=1776369294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>158: Resilience by practice and repetition</title>
      <description>Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community.
Key points:

Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth.
Resilience defined as the ability to bounce back; practiced like muscle memory through repetition.
Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit.
Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes.
Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully.
Practice and repetition across all three areas increase speed and strength of recovery.
Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down.
Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth.
Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones.
Call to action: apply these practices, model change, and engage with the podcast (like/follow/share).


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community.
Key points:

Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth.
Resilience defined as the ability to bounce back; practiced like muscle memory through repetition.
Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit.
Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes.
Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully.
Practice and repetition across all three areas increase speed and strength of recovery.
Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down.
Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth.
Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones.
Call to action: apply these practices, model change, and engage with the podcast (like/follow/share).


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community.
Key points:

Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth.
Resilience defined as the ability to bounce back; practiced like muscle memory through repetition.
Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit.
Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes.
Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully.
Practice and repetition across all three areas increase speed and strength of recovery.
Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down.
Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth.
Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones.
Call to action: apply these practices, model change, and engage with the podcast (like/follow/share).

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2068</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[737c7470-3508-11f1-ad49-87f4c3a181b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5326078165.mp3?updated=1776369156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>157: Building Resilience Through Grief: Shaina Hargens on Anchoring Amidst Life's Storms</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief.

Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life.

Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time.

Key Topics:


  Building resilience before you know you'll need it

  Finding gratitude in the midst of grief

  The power of intentional connections

  Creating open space in your schedule for growth

  Moving from burnout to sustainable rhythm





Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief.

Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life.

Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time.

Key Topics:


  Building resilience before you know you'll need it

  Finding gratitude in the midst of grief

  The power of intentional connections

  Creating open space in your schedule for growth

  Moving from burnout to sustainable rhythm





Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
</p>
<p>In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief.</p>
<p>Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life.</p>
<p>Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time.</p>
<p><strong>Key Topics:</strong></p>
<ul>
  <li>Building resilience before you know you'll need it</li>
  <li>Finding gratitude in the midst of grief</li>
  <li>The power of intentional connections</li>
  <li>Creating open space in your schedule for growth</li>
  <li>Moving from burnout to sustainable rhythm</li>
</ul>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[494366f6-2f94-11f1-9999-47c8ee3c12b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5681509663.mp3?updated=1776369176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>156: Fear vs. Anxiety: Understanding the Difference and Taking Back Control</title>
      <description>In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you.



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 19:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you.



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you.
<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c01a0b84-2f96-11f1-bb52-c379b9b7e270]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1771424372.mp3?updated=1776369176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>155: The Effect of Purpose on anxiety</title>
      <description>David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 20:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6f1a19a-2e0a-11f1-ba41-1b8029bd23c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6432134037.mp3?updated=1775076489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>154: The Purpose Effect Podcast with Kelly Resendez: From Achievement to Awakening - Building a Life of Intentional Abundance</title>
      <description>In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance.

Key topics include:


  The awakening that shifted Kelly from external achievement to inner fulfillment

  How to retrain your brain like upgrading technology - treating it as a tool rather than your identity

  The power plant vs. gas tank mindset shift for sustainable energy

  Why women in their power can restore peace and harmony in the world

  Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action

  The importance of healing childhood programming and setting boundaries

  Revolutionary insights on women's health, hormone balance, and breaking free from broken systems

  How to raise children through conscious parenting and embodiment rather than hovering

  God-sized goals and following divine direction in business and life


Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty.

This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for.

Resources mentioned:


  kellyresendez.com

  gethormones.now.com

  Big Voices book and journal





Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance.

Key topics include:


  The awakening that shifted Kelly from external achievement to inner fulfillment

  How to retrain your brain like upgrading technology - treating it as a tool rather than your identity

  The power plant vs. gas tank mindset shift for sustainable energy

  Why women in their power can restore peace and harmony in the world

  Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action

  The importance of healing childhood programming and setting boundaries

  Revolutionary insights on women's health, hormone balance, and breaking free from broken systems

  How to raise children through conscious parenting and embodiment rather than hovering

  God-sized goals and following divine direction in business and life


Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty.

This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for.

Resources mentioned:


  kellyresendez.com

  gethormones.now.com

  Big Voices book and journal





Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance.</p>
<p>Key topics include:</p>
<ul>
  <li>The awakening that shifted Kelly from external achievement to inner fulfillment</li>
  <li>How to retrain your brain like upgrading technology - treating it as a tool rather than your identity</li>
  <li>The power plant vs. gas tank mindset shift for sustainable energy</li>
  <li>Why women in their power can restore peace and harmony in the world</li>
  <li>Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action</li>
  <li>The importance of healing childhood programming and setting boundaries</li>
  <li>Revolutionary insights on women's health, hormone balance, and breaking free from broken systems</li>
  <li>How to raise children through conscious parenting and embodiment rather than hovering</li>
  <li>God-sized goals and following divine direction in business and life</li>
</ul>
<p>Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty.</p>
<p>This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for.</p>
<p><strong>Resources mentioned:</strong></p>
<ul>
  <li>kellyresendez.com</li>
  <li>gethormones.now.com</li>
  <li>Big Voices book and journal</li>
</ul>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[826e86b2-29ff-11f1-bd32-a77b84c84d87]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3670977551.mp3?updated=1775076516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>153: Finding Joy in Trials and Growth Through Grace</title>
      <description>Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2433</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb2065c8-2a0f-11f1-8df6-0315df0e8fda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1309234764.mp3?updated=1775076456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>152: The power of Yes-The journey  with David</title>
      <description>David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 16:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1763cffa-2935-11f1-bea7-77ec9502fe92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9618325148.mp3?updated=1775076345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>151: The Power of Yes - Living with Purpose and Intention with Alesha</title>
      <description>In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose.

Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you.

Key takeaways include:


  Why your identity in Christ must come before action

  How to overcome fear of failure, rejection, and the unknown

  The difference between a one-time yes and the ongoing commitment to keep saying yes

  Practical examples of how saying yes transformed Alesha's life and business

  Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say


If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 20:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose.

Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you.

Key takeaways include:


  Why your identity in Christ must come before action

  How to overcome fear of failure, rejection, and the unknown

  The difference between a one-time yes and the ongoing commitment to keep saying yes

  Practical examples of how saying yes transformed Alesha's life and business

  Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say


If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose.</p>
<p>Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you.</p>
<p>Key takeaways include:</p>
<ul>
  <li>Why your identity in Christ must come before action</li>
  <li>How to overcome fear of failure, rejection, and the unknown</li>
  <li>The difference between a one-time yes and the ongoing commitment to keep saying yes</li>
  <li>Practical examples of how saying yes transformed Alesha's life and business</li>
  <li>Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say</li>
</ul>
<p>If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e68ba6a-26f4-11f1-8de4-1fdcd56d7c34]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8687316678.mp3?updated=1775076364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>150: Finding Your Identity &amp; Purpose with Michael Fineman</title>
      <description>In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7
Remember: You are called. You are capable. You are created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7
Remember: You are called. You are capable. You are created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7
Remember: You are called. You are capable. You are created with intention. Now go and live it.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50d45efa-1e52-11f1-93c3-fb4039dc4a41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4797137858.mp3?updated=1773442438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>149: Amy Culver - From Broken Identity to Faith-Led Purpose</title>
      <description>In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus.

After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ.

This conversation covers:


  Overcoming childhood wounds and identity confusion

  The turning point that led to spiritual awakening

  Practical tools for renewing your mind and taking thoughts captive

  Why it's never too late to discover your purpose

  How surrendering everything to God opens doors to abundant living


Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose, 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus.

After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ.

This conversation covers:


  Overcoming childhood wounds and identity confusion

  The turning point that led to spiritual awakening

  Practical tools for renewing your mind and taking thoughts captive

  Why it's never too late to discover your purpose

  How surrendering everything to God opens doors to abundant living


Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose, 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus.</p>
<p>After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ.</p>
<p>This conversation covers:</p>
<ul>
  <li>Overcoming childhood wounds and identity confusion</li>
  <li>The turning point that led to spiritual awakening</li>
  <li>Practical tools for renewing your mind and taking thoughts captive</li>
  <li>Why it's never too late to discover your purpose</li>
  <li>How surrendering everything to God opens doors to abundant living</li>
</ul>
<p>Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose, </p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2425</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea9f46b4-1e8c-11f1-9057-3bbc22591d3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1419957785.mp3?updated=1773442393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>148: Bonus Episode! Rise Leadership Retreat - Transform Your Purpose (April 17-19)</title>
      <description>This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota.

The episode covers:


  What to expect during the 3-day intensive retreat

  Friday: Deep dive into Clifton Strengths from a biblical perspective

  Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities

  Sunday: Creating your ideal story and action plan with powerful prayer time

  Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader

  Founders cohort pricing: $497 (normally $1997) through April 1st only


The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment.

Learn more and register at: www.riseleadershipretreat.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota.

The episode covers:


  What to expect during the 3-day intensive retreat

  Friday: Deep dive into Clifton Strengths from a biblical perspective

  Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities

  Sunday: Creating your ideal story and action plan with powerful prayer time

  Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader

  Founders cohort pricing: $497 (normally $1997) through April 1st only


The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment.

Learn more and register at: www.riseleadershipretreat.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota.</p>
<p>The episode covers:</p>
<ul>
  <li>What to expect during the 3-day intensive retreat</li>
  <li>Friday: Deep dive into Clifton Strengths from a biblical perspective</li>
  <li>Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities</li>
  <li>Sunday: Creating your ideal story and action plan with powerful prayer time</li>
  <li>Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader</li>
  <li>Founders cohort pricing: $497 (normally $1997) through April 1st only</li>
</ul>
<p>The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment.</p>
<p><strong>Learn more and register at:</strong> www.riseleadershipretreat.com</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb8e698a-1f2d-11f1-9770-ef0ebd1f01cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5099362872.mp3?updated=1773442363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>147: Living with Purpose in the Chaos - Faith, Listening, and God's Perfect Plan</title>
      <description>Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b15715e-1e90-11f1-9329-bb6d7eb595c8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7296389767.mp3?updated=1773442299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>146: Learning to actually Listen and what that means for your Purpose</title>
      <description>David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 20:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6819562-1d89-11f1-b56c-3bdd16086e44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2331950203.mp3?updated=1773442246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>145: From Rock Bottom to Redemption: Tina Joy Carroll's Journey of Purpose, Faith &amp; Consistency</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency.

Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company.

In this raw and inspiring conversation, you'll hear:

How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction
The profound moment that changed everything on December 31st, 2010
Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business
The role of spiritual warfare in fulfilling your God-given purpose
How undealt trauma resurfaces and what to do about it
Why the journey to your calling is just as important as the destination
Practical wisdom on surrounding yourself with the right people
Encouragement for anyone who feels too broken or too far gone to step into their purpose
Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step.

Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship.

Remember: You are called. You are capable. You are created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency.

Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company.

In this raw and inspiring conversation, you'll hear:

How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction
The profound moment that changed everything on December 31st, 2010
Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business
The role of spiritual warfare in fulfilling your God-given purpose
How undealt trauma resurfaces and what to do about it
Why the journey to your calling is just as important as the destination
Practical wisdom on surrounding yourself with the right people
Encouragement for anyone who feels too broken or too far gone to step into their purpose
Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step.

Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship.

Remember: You are called. You are capable. You are created with intention. Now go and live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency.

Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company.

In this raw and inspiring conversation, you'll hear:

How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction
The profound moment that changed everything on December 31st, 2010
Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business
The role of spiritual warfare in fulfilling your God-given purpose
How undealt trauma resurfaces and what to do about it
Why the journey to your calling is just as important as the destination
Practical wisdom on surrounding yourself with the right people
Encouragement for anyone who feels too broken or too far gone to step into their purpose
Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step.

Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship.

Remember: You are called. You are capable. You are created with intention. Now go and live it.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05336bf6-18be-11f1-8a60-db173c5cea88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1710971698.mp3?updated=1773442289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>144: Bonus Episode! Uncomfortable Mediocrity: Why Comfort Keeps You From Your Purpose</title>
      <description>In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Mar 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b21e936-1994-11f1-bd75-cf16d140edde]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4551293936.mp3?updated=1773442319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>143: Alesha &amp; David Learning to Listen: Prayer, Presence, and Building Deep Roots in Faith</title>
      <description>Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?"

They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey.

Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?"

They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey.

Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?"

They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey.

Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e407f332-198c-11f1-b1b1-d34b8bcb3eaa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6787108527.mp3?updated=1772826674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>142: The Prayer Perspective</title>
      <description>David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 15:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e64e59bc-18a4-11f1-ac17-cf711adc3bca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5007592157.mp3?updated=1772725030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>141: From $30 Million to Purpose: Ray Higdon's Radical Transformation</title>
      <description>What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation.

Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention.

In this conversation, you'll discover:


  How success without purpose left Ray searching for something more

  The supernatural encounters that led to his salvation in November 2022

  What happened the morning after accepting Christ that forever changed him

  How God rewired his understanding of money, wealth, and true purpose

  The impact of living for God's purpose versus worldly success


Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world.

If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation.

Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention.

In this conversation, you'll discover:


  How success without purpose left Ray searching for something more

  The supernatural encounters that led to his salvation in November 2022

  What happened the morning after accepting Christ that forever changed him

  How God rewired his understanding of money, wealth, and true purpose

  The impact of living for God's purpose versus worldly success


Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world.

If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation.</p>
<p>Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention.</p>
<p>In this conversation, you'll discover:</p>
<ul>
  <li>How success without purpose left Ray searching for something more</li>
  <li>The supernatural encounters that led to his salvation in November 2022</li>
  <li>What happened the morning after accepting Christ that forever changed him</li>
  <li>How God rewired his understanding of money, wealth, and true purpose</li>
  <li>The impact of living for God's purpose versus worldly success</li>
</ul>
<p>Ray Higdon is the bestselling author of <em>Faith-Driven Wealth</em> and <em>The Faith-Driven Network Marketer</em>, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world.</p>
<p>If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb5254ac-132b-11f1-820f-370969e82259]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2041110192.mp3?updated=1772723780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>140: The Identity Drift: Stop Floating and Start Living with Purpose</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it.

She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling.

Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?"

Key topics covered:

How disappointment shapes identity
Breaking free from the comparison trap
Moving from survival mode to intentional living
The power of gratitude and morning declarations
Recognizing when small compromises lead to drift
This is week 2 of a 3-part series on living with purpose, clarity, and action.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 23:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it.

She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling.

Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?"

Key topics covered:

How disappointment shapes identity
Breaking free from the comparison trap
Moving from survival mode to intentional living
The power of gratitude and morning declarations
Recognizing when small compromises lead to drift
This is week 2 of a 3-part series on living with purpose, clarity, and action.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it.

She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling.

Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?"

Key topics covered:

How disappointment shapes identity
Breaking free from the comparison trap
Moving from survival mode to intentional living
The power of gratitude and morning declarations
Recognizing when small compromises lead to drift
This is week 2 of a 3-part series on living with purpose, clarity, and action.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53bbc8e0-1436-11f1-af65-2ba687bfa8e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8735656002.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>139: The Purpose Effect: Kelly Kopp on Living with Intentionality and Faith</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0660b95c-0f7c-11f1-82c3-43429880ef3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6272097162.mp3?updated=1771877557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>138: The Growth Shift: Stop Avoiding, Start Healing</title>
      <description>The Growth Shift: Confronting Emotional Avoidance

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 20:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Growth Shift: Confronting Emotional Avoidance

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Growth Shift: Confronting Emotional Avoidance

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming."

This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns.

Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness.

If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward.

Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3350</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85b23620-0e93-11f1-97e5-af8225c027e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6787291314.mp3?updated=1771623224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>136: Bonus Episode with Alesha - "From Empty to Overflow: Discovering Your True Identity in Christ"</title>
      <description>In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world.

This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are.

You'll learn:
• Why you need to empty your cup before God can fill it
• The three-step framework: Awareness, Reframing, and Living with Intention
• How to recognize and delete thoughts that don't align with your true identity
• Why you're not meant to just "float" through life
• The difference between who you've become and who God created you to be

If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally.



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Feb 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world.

This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are.

You'll learn:
• Why you need to empty your cup before God can fill it
• The three-step framework: Awareness, Reframing, and Living with Intention
• How to recognize and delete thoughts that don't align with your true identity
• Why you're not meant to just "float" through life
• The difference between who you've become and who God created you to be

If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally.



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world.

This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are.

You'll learn:
• Why you need to empty your cup before God can fill it
• The three-step framework: Awareness, Reframing, and Living with Intention
• How to recognize and delete thoughts that don't align with your true identity
• Why you're not meant to just "float" through life
• The difference between who you've become and who God created you to be

If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally.
<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b2a38c2-0858-11f1-94db-bf757f63812b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9509776898.mp3?updated=1771286049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect</title>
      <description>In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose.

Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments.

In this episode, you'll learn:

How unprocessed emotions quietly sabotage your success
Why affirmations sometimes backfire (and how to fix them)
The power of "better feeling thoughts" to shift from depression to joy
How to identify and clear inherited emotional patterns
Practical steps to stop being your own worst critic and become your biggest cheerleader
Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine.

Connect with Jennie Potter:
Website: JenniePotter.com
Books: "Self-Sabotage No More" and "Stuck No More"

Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose.

Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments.

In this episode, you'll learn:

How unprocessed emotions quietly sabotage your success
Why affirmations sometimes backfire (and how to fix them)
The power of "better feeling thoughts" to shift from depression to joy
How to identify and clear inherited emotional patterns
Practical steps to stop being your own worst critic and become your biggest cheerleader
Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine.

Connect with Jennie Potter:
Website: JenniePotter.com
Books: "Self-Sabotage No More" and "Stuck No More"

Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose.

Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments.

In this episode, you'll learn:

How unprocessed emotions quietly sabotage your success
Why affirmations sometimes backfire (and how to fix them)
The power of "better feeling thoughts" to shift from depression to joy
How to identify and clear inherited emotional patterns
Practical steps to stop being your own worst critic and become your biggest cheerleader
Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine.

Connect with Jennie Potter:
Website: JenniePotter.com
Books: "Self-Sabotage No More" and "Stuck No More"

Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2188</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b3e3876-0846-11f1-84a9-83a72dcf4b61]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8046922264.mp3?updated=1770927736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>135: Nourishing Your Purpose: Daily Habits for Spiritual, Emotional &amp; Physical Growth - with David and Alesha</title>
      <description>In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c1038a2-084f-11f1-8813-2b1ab7264591]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9010383291.mp3?updated=1770928263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>134: The Daily journey of Purpose.  David shares his daily routine of Purpose Effect Lifestyle</title>
      <description>David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 04:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2cfb2aa-07ce-11f1-ab61-4329c512bab7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5188908947.mp3?updated=1770872840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>133: From Heartbreak to Healing: Kandra Sanchez on Finding Purpose Through Pain</title>
      <description>In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.

Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:


  How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments

  The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess

  How she found breakthrough healing in just 14 weeks after years of traditional therapy

  The powerful lessons she learned about staying connected to God and community during her darkest days

  Why she believes healing doesn't have a deadline—and how that truth set her free

  Her vision for reaching people desperate for authentic encounters with God


This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.

Connect with Kandra:
Instagram: @KandraHealing
Book your free first healing session through her link tree
Find her book "Imperfectly In Process" and upcoming spoken word releases

Remember: You are called, you are capable, and you are created with intention. Now go and live it.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.

Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:


  How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments

  The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess

  How she found breakthrough healing in just 14 weeks after years of traditional therapy

  The powerful lessons she learned about staying connected to God and community during her darkest days

  Why she believes healing doesn't have a deadline—and how that truth set her free

  Her vision for reaching people desperate for authentic encounters with God


This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.

Connect with Kandra:
Instagram: @KandraHealing
Book your free first healing session through her link tree
Find her book "Imperfectly In Process" and upcoming spoken word releases

Remember: You are called, you are capable, and you are created with intention. Now go and live it.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.</p>
<p>Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:</p>
<ul>
  <li>How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments</li>
  <li>The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess</li>
  <li>How she found breakthrough healing in just 14 weeks after years of traditional therapy</li>
  <li>The powerful lessons she learned about staying connected to God and community during her darkest days</li>
  <li>Why she believes healing doesn't have a deadline—and how that truth set her free</li>
  <li>Her vision for reaching people desperate for authentic encounters with God</li>
</ul>
<p>This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.</p>
<p><strong>Connect with Kandra:</strong>
Instagram: @KandraHealing
Book your free first healing session through her link tree
Find her book "Imperfectly In Process" and upcoming spoken word releases</p>
<p>Remember: You are called, you are capable, and you are created with intention. Now go and live it.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3aa53dc-0390-11f1-981e-2ff17b706062]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8428510376.mp3?updated=1771286167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>132: Putting on the Armor: Why Spiritual Health Comes First w/David and Alesha</title>
      <description>In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced.

They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose.

Key topics include:

Why spiritual health must come before physical and mental health
The daily practice of putting on God's armor
Finding peace in the middle of life's storms
Your identity beyond what you do
Practical steps to start your spiritual journey
Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 20:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced.

They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose.

Key topics include:

Why spiritual health must come before physical and mental health
The daily practice of putting on God's armor
Finding peace in the middle of life's storms
Your identity beyond what you do
Practical steps to start your spiritual journey
Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced.

They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose.

Key topics include:

Why spiritual health must come before physical and mental health
The daily practice of putting on God's armor
Finding peace in the middle of life's storms
Your identity beyond what you do
Practical steps to start your spiritual journey
Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[790aa584-039d-11f1-a922-ef5734fdbeb1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8274892509.mp3?updated=1770412824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>131:Redefining Identity and Purpose What is Authentic Identity?</title>
      <description>We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 21:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1754</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93d6c64e-020e-11f1-836e-57d3b00c725c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1239974777.mp3?updated=1771286094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>130: Living with Purpose: The Haggai Principle - When God Becomes Your Priority w/ Alesha Limbo</title>
      <description>Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.

Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.

If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.

Key Takeaways:


  The power of giving "careful thought to your ways"

  Why God's guidelines are for your success, not restriction

  How to experience peace even in challenging times

  The 30-day priority challenge that will transform your life


Perfect for anyone seeking purpose, peace, and clarity in their life.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.

Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.

If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.

Key Takeaways:


  The power of giving "careful thought to your ways"

  Why God's guidelines are for your success, not restriction

  How to experience peace even in challenging times

  The 30-day priority challenge that will transform your life


Perfect for anyone seeking purpose, peace, and clarity in their life.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.</p>
<p>Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.</p>
<p>If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
  <li>The power of giving "careful thought to your ways"</li>
  <li>Why God's guidelines are for your success, not restriction</li>
  <li>How to experience peace even in challenging times</li>
  <li>The 30-day priority challenge that will transform your life</li>
</ul>
<p>Perfect for anyone seeking purpose, peace, and clarity in their life.</p>
<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0aa4158-0064-11f1-a1c9-8fbe1aa2569e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5540663578.mp3?updated=1771285979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>129: Finding Your True Identity: From Mistake to Masterpiece | The Purpose Effect</title>
      <description>In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.

Key topics discussed:
• Breaking free from identity tied to career and accomplishments
• The courage it takes to trust God through life's scary transitions
• Why knowing your true identity is essential to living out your purpose
• Practical tips for overcoming negative thought patterns
• The power of reading Scripture daily and what it reveals about who you are
• How God can create massive shifts quickly when you align your priorities with His

Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"

You are called. You are capable. You are created with intention. Now go and live it.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 21:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b9603b2-fe22-11f0-a7a6-7b0b624c7475/image/fd7bbac40621d01d4c5793c14af16cbd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.

Key topics discussed:
• Breaking free from identity tied to career and accomplishments
• The courage it takes to trust God through life's scary transitions
• Why knowing your true identity is essential to living out your purpose
• Practical tips for overcoming negative thought patterns
• The power of reading Scripture daily and what it reveals about who you are
• How God can create massive shifts quickly when you align your priorities with His

Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"

You are called. You are capable. You are created with intention. Now go and live it.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.</p>
<p>Key topics discussed:
• Breaking free from identity tied to career and accomplishments
• The courage it takes to trust God through life's scary transitions
• Why knowing your true identity is essential to living out your purpose
• Practical tips for overcoming negative thought patterns
• The power of reading Scripture daily and what it reveals about who you are
• How God can create massive shifts quickly when you align your priorities with His</p>
<p>Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"</p>
<p>You are called. You are capable. You are created with intention. Now go and live it.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2578</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b9603b2-fe22-11f0-a7a6-7b0b624c7475]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1558914151.mp3?updated=1769809800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>128: Sean Covel, Producer of Napoleon Dynamite on Creativity, Community &amp; Finding Your Purpose</title>
      <description>Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.

Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.

In this episode, you'll discover:


  Why quality of life is about people, not possessions

  How discomfort and new experiences reveal your values

  The power of mentors who give you permission to dream

  Why creativity thrives with structure, not unlimited options

  How intuition connects to living with purpose

  The importance of creating "mirrors" so others can see themselves


Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.

Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 00:12:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.

Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.

In this episode, you'll discover:


  Why quality of life is about people, not possessions

  How discomfort and new experiences reveal your values

  The power of mentors who give you permission to dream

  Why creativity thrives with structure, not unlimited options

  How intuition connects to living with purpose

  The importance of creating "mirrors" so others can see themselves


Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.

Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.</p>
<p>Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.</p>
<p>In this episode, you'll discover:</p>
<ul>
  <li>Why quality of life is about people, not possessions</li>
  <li>How discomfort and new experiences reveal your values</li>
  <li>The power of mentors who give you permission to dream</li>
  <li>Why creativity thrives with structure, not unlimited options</li>
  <li>How intuition connects to living with purpose</li>
  <li>The importance of creating "mirrors" so others can see themselves</li>
</ul>
<p>Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.</p>
<p><strong>Connect with Sean's work:</strong> Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1897</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[757a9446-fa43-11f0-99c4-5fb7cb3f6781]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3453511443.mp3?updated=1769446131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>127: Hope Carriers: Suicide Awareness and Prevention Part 2</title>
      <description>Part 2

In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.

This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.

You'll discover:


  The critical difference between isolation and connectedness

  How to renew your mind daily and catch negative thought patterns

  Practical self-care habits that actually make a difference

  The power of knowing your identity and strengths

  Why side-by-side conversations work better for men

  How to recognize triggers before they take you down


This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.

If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 13:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Part 2

In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.

This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.

You'll discover:


  The critical difference between isolation and connectedness

  How to renew your mind daily and catch negative thought patterns

  Practical self-care habits that actually make a difference

  The power of knowing your identity and strengths

  Why side-by-side conversations work better for men

  How to recognize triggers before they take you down


This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.

If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Part 2</p>
<p>In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.</p>
<p>This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.</p>
<p>You'll discover:</p>
<ul>
  <li>The critical difference between isolation and connectedness</li>
  <li>How to renew your mind daily and catch negative thought patterns</li>
  <li>Practical self-care habits that actually make a difference</li>
  <li>The power of knowing your identity and strengths</li>
  <li>Why side-by-side conversations work better for men</li>
  <li>How to recognize triggers before they take you down</li>
</ul>
<p>This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.</p>
<p>If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2572</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06832168-f861-11f0-9a27-bb08075d1d39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9198815399.mp3?updated=1769178208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>126: Awareness and Prevention with Johnny Bright</title>
      <description>Prevention and awareness tips and insights that matter.
Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us.

This is a conversation worth leaning into. Join us, listen closely, and take notes.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 15:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e34768a-f7a7-11f0-8042-0bfb055ab2b8/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Prevention and awareness tips and insights that matter.
Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us.

This is a conversation worth leaning into. Join us, listen closely, and take notes.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Prevention and awareness tips and insights that matter.</strong><br>
Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us.</p>
<p>This is a conversation worth leaning into. Join us, listen closely, and take notes.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e34768a-f7a7-11f0-8042-0bfb055ab2b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9898492748.mp3?updated=1769178089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>125: Implementation Over Learning: How to Actually Make Progress with Rob Sperry</title>
      <description>In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away.

Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed.

In this episode, you'll discover:


  Why perspective and grit matter more than talent or credentials

  The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days

  How to answer the two critical questions: "Can I do it?" and "Is it worth it?"

  Why true learning is implementation, not just consuming more content

  The power of networking and relationships that compound over time

  How sacrifice today creates a life where every day feels like a holiday


Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 15:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away.

Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed.

In this episode, you'll discover:


  Why perspective and grit matter more than talent or credentials

  The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days

  How to answer the two critical questions: "Can I do it?" and "Is it worth it?"

  Why true learning is implementation, not just consuming more content

  The power of networking and relationships that compound over time

  How sacrifice today creates a life where every day feels like a holiday


Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away.</p>
<p>Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed.</p>
<p><strong>In this episode, you'll discover:</strong></p>
<ul>
  <li>Why perspective and grit matter more than talent or credentials</li>
  <li>The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days</li>
  <li>How to answer the two critical questions: "Can I do it?" and "Is it worth it?"</li>
  <li>Why true learning is implementation, not just consuming more content</li>
  <li>The power of networking and relationships that compound over time</li>
  <li>How sacrifice today creates a life where every day feels like a holiday</li>
</ul>
<p>Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd4a9d70-f549-11f0-9baa-cf830501e889]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6392586519.mp3?updated=1768836844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>124: Hope Carriers: Suicide Awareness and Prevention</title>
      <description>Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis.

In this episode, you'll learn:

The sobering reality of suicide statistics in the US and globally
Why asking direct questions can save lives (and the #1 myth about suicide)
The power of being a "hope carrier" for those in darkness
Practical ways to recognize when someone is struggling
How to be present with others and why it matters
The importance of the 988 mental health crisis line
Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support.

Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting

Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jan 2026 15:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis.

In this episode, you'll learn:

The sobering reality of suicide statistics in the US and globally
Why asking direct questions can save lives (and the #1 myth about suicide)
The power of being a "hope carrier" for those in darkness
Practical ways to recognize when someone is struggling
How to be present with others and why it matters
The importance of the 988 mental health crisis line
Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support.

Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting

Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis.

In this episode, you'll learn:

The sobering reality of suicide statistics in the US and globally
Why asking direct questions can save lives (and the #1 myth about suicide)
The power of being a "hope carrier" for those in darkness
Practical ways to recognize when someone is struggling
How to be present with others and why it matters
The importance of the 988 mental health crisis line
Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support.

Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting

Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[663526e0-f3bd-11f0-84bb-1b4679a18dcd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5172764622.mp3?updated=1768836700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> 123: The 3 P's Perspective + Persistence = Progress</title>
      <description>What if the thing holding you back isn’t your circumstances… but the way you’re seeing them?

In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress.
Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching.

We talk about:


  
Why your perspective determines whether a setback becomes a stopping point or a setup for growth



  
How persistence is built in the moments when quitting feels easier



  
And why progress is usually quiet, but always transformational




This episode is for anyone who feels stuck between where they are and where they know they’re meant to be.
For the person who keeps showing up but wonders if it’s actually making a difference.
For the one who is tired of starting over and ready to start moving forward.

If you’ve been questioning whether your effort matters… this conversation will remind you that it does.

Your growth isn’t behind you.
It’s being built right now — one decision, one mindset shift, one faithful step at a time.

🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/674bdbb2-f1b7-11f0-881c-5bee559e3cff/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the thing holding you back isn’t your circumstances… but the way you’re seeing them?

In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress.
Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching.

We talk about:


  
Why your perspective determines whether a setback becomes a stopping point or a setup for growth



  
How persistence is built in the moments when quitting feels easier



  
And why progress is usually quiet, but always transformational




This episode is for anyone who feels stuck between where they are and where they know they’re meant to be.
For the person who keeps showing up but wonders if it’s actually making a difference.
For the one who is tired of starting over and ready to start moving forward.

If you’ve been questioning whether your effort matters… this conversation will remind you that it does.

Your growth isn’t behind you.
It’s being built right now — one decision, one mindset shift, one faithful step at a time.

🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the thing holding you back isn’t your circumstances… but the way you’re seeing them?</p>
<p>In this episode of <em>The Purpose Effect</em>, we break down the 3 P’s that quietly determine the direction of your life: <strong>Perspective, Persistence, and Progress.</strong><br>
Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching.</p>
<p>We talk about:</p>
<ul>
  <li>
<p>Why your <strong>perspective</strong> determines whether a setback becomes a stopping point or a setup for growth</p>
</li>
  <li>
<p>How <strong>persistence</strong> is built in the moments when quitting feels easier</p>
</li>
  <li>
<p>And why <strong>progress</strong> is usually quiet, but always transformational</p>
</li>
</ul>
<p>This episode is for anyone who feels stuck between where they are and where they know they’re meant to be.<br>
For the person who keeps showing up but wonders if it’s actually making a difference.<br>
For the one who is tired of starting over and ready to start moving forward.</p>
<p>If you’ve been questioning whether your effort matters… this conversation will remind you that it does.</p>
<p>Your growth isn’t behind you.<br>
It’s being built right now — one decision, one mindset shift, one faithful step at a time.</p>
<p>🎧 Listen now on <strong>The Purpose Effect</strong> — available on YouTube and all major podcast platforms.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[674bdbb2-f1b7-11f0-881c-5bee559e3cff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4192603521.mp3?updated=1768500226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>122: From Outrunning Immigration to Building Millions: Ricky V's Journey</title>
      <description>What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family.

Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create.

In this episode, you'll discover:

How childhood adversity became the foundation for fearless entrepreneurship
The simple daily habits that led to becoming the top salesperson at age 16
Why rejection in business feels easy when you've faced real fear
The power of 24-month vision boards and positive expectancy
How to pivot from frustration to breakthrough in moments, not months
The database-building strategy that ensures you never run out of people to connect with
Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do.

Connect with Ricky V: [Add social media handles]

Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 15:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family.

Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create.

In this episode, you'll discover:

How childhood adversity became the foundation for fearless entrepreneurship
The simple daily habits that led to becoming the top salesperson at age 16
Why rejection in business feels easy when you've faced real fear
The power of 24-month vision boards and positive expectancy
How to pivot from frustration to breakthrough in moments, not months
The database-building strategy that ensures you never run out of people to connect with
Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do.

Connect with Ricky V: [Add social media handles]

Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family.

Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create.

In this episode, you'll discover:

How childhood adversity became the foundation for fearless entrepreneurship
The simple daily habits that led to becoming the top salesperson at age 16
Why rejection in business feels easy when you've faced real fear
The power of 24-month vision boards and positive expectancy
How to pivot from frustration to breakthrough in moments, not months
The database-building strategy that ensures you never run out of people to connect with
Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do.

Connect with Ricky V: [Add social media handles]

Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5d4895a-f095-11f0-a429-b347abf7c0e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6040206591.mp3?updated=1768319504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>121: New Year, New Perspective: Choosing Growth at Any Age</title>
      <description>Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose.



Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments!



Topics: Mindset, Personal Growth, Intentional Living, Community Building
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 21:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose.



Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments!



Topics: Mindset, Personal Growth, Intentional Living, Community Building
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose.</p>
<p><br></p>
<p>Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments!</p>
<p><br></p>
<p>Topics: Mindset, Personal Growth, Intentional Living, Community Building</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdc92814-ed9e-11f0-aa7b-6746cd4ad53c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3538353391.mp3?updated=1767993620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>120: The Goal is it really the Goal with David</title>
      <description>The journey to the goal is as valuable, if not more valuable than the actual goal.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 16:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The journey to the goal is as valuable, if not more valuable than the actual goal.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
The journey to the goal is as valuable, if not more valuable than the actual goal.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24ceb372-ed7a-11f0-8fd7-b70110738676]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2847591373.mp3?updated=1767993235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>119: Conversation with authors and sisters Jenny &amp; Shelley on their new book - with Alesha</title>
      <description>Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored.

In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives.

Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak.

If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are.

🎧 Listen in and be reminded: your words matter more than you think.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3634d812-e81b-11f0-af55-7b5c463a7219/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored.

In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives.

Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak.

If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are.

🎧 Listen in and be reminded: your words matter more than you think.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today on <em>The Purpose Effect</em>, I’m joined by sisters <strong>Jenny Dunkin</strong> and <strong>Shelley Haisman</strong>, co-authors of <strong>WAIT, Did I Say That?</strong> and founders of <strong>Abundantly Favored</strong>.</p>
<p>In this powerful conversation, we dive into the connection between <strong>faith, mindset, and the words we speak</strong>—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives.</p>
<p>Blending <strong>biblical truth, brain science, and lived experience</strong>, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak.</p>
<p>If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are.</p>
<p>🎧 Listen in and be reminded: your words matter more than you think.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3634d812-e81b-11f0-af55-7b5c463a7219]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9032533412.mp3?updated=1767977452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>118: The Power of Goal Setting: Why Most Goals Fail—and How to Do It Differently with Alesha</title>
      <description>Goal setting isn’t about motivation or willpower—it’s about alignment.
In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Goal setting isn’t about motivation or willpower—it’s about alignment.
In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Goal setting isn’t about motivation or willpower—it’s about alignment.
In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41d0f126-e4db-11f0-8b9c-d70c59ae30cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9273291621.mp3?updated=1767029982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>117:  Small Changes Big Growth with David</title>
      <description>David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Dec 2025 20:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a4049de-e364-11f0-861a-a3762fba4484]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1503595729.mp3?updated=1767029586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>116: The Gift That Changed Everything: God Became Man with Alesha</title>
      <description>Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 22:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d3faa22-df82-11f0-886a-c709e315d957/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d3faa22-df82-11f0-886a-c709e315d957]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5697826725.mp3?updated=1766441907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>115: What Health Really Requires: Truth, Awareness, and Root-Cause Healing with Jen Laurie</title>
      <description>Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention.



In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level.

Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process.

This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention.

 Available on all major podcast platforms


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention.



In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level.

Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process.

This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention.

 Available on all major podcast platforms


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention.</p>
<p><br></p>
<p>In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level.

Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process.

This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention.

 Available on all major podcast platforms

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[726083cc-dc8b-11f0-aac4-83f50d3c4968]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6984851749.mp3?updated=1766116095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>114: The Gift of Purpose</title>
      <description>This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 03:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4b6eb70-dc89-11f0-bf80-130eb24c46d3/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4b6eb70-dc89-11f0-bf80-130eb24c46d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7255796844.mp3?updated=1766116109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>113: Healthy Habits That Support Your Purpose with Alesha</title>
      <description>When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize.

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[385a79a6-d940-11f0-b561-cb0b84a259cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9293879932.mp3?updated=1771286042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>112: Walking Out a Purposeful Life with David &amp; Alesha</title>
      <description>David and Alesha discuss the power of living a life with purpose and awareness.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 20:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alesha discuss the power of living a life with purpose and awareness.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alesha discuss the power of living a life with purpose and awareness.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e93139b4-d796-11f0-9680-33a13b4d4b3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4793447971.mp3?updated=1765576076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>111: Find Your Voice and Be Heard with David</title>
      <description>Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 02:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f001f88-d63c-11f0-9047-33b85ba420c1/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f001f88-d63c-11f0-9047-33b85ba420c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5034778821.mp3?updated=1765462761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>110:  Awakening the Roar God put inside you With Alesha and guest Janene Brown</title>
      <description>Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained!

Youtube: 
   / @brentandjanene  

Facebook: 
https://www.facebook.com/brentandjanene.brown

Open Heavens INTL Support: 
https://givebutter.com/5jonRX

BrentandJanene.com

Purchase: The Silenced Meant To Roar Book: 
https://a.co/d/ckc5143

Remember discounted shipping December 8th &amp; 9th!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/702df6c0-d4bb-11f0-94ba-17757a27b103/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained!

Youtube: 
   / @brentandjanene  

Facebook: 
https://www.facebook.com/brentandjanene.brown

Open Heavens INTL Support: 
https://givebutter.com/5jonRX

BrentandJanene.com

Purchase: The Silenced Meant To Roar Book: 
https://a.co/d/ckc5143

Remember discounted shipping December 8th &amp; 9th!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained!

Youtube: 
<a href="https://www.youtube.com/channel/UCy9HW_PJ-i872OT8gLC4JxA">   / @brentandjanene  </a>

Facebook: 
https://www.facebook.com/brentandjanene.brown

Open Heavens INTL Support: 
https://givebutter.com/5jonRX

BrentandJanene.com

Purchase: The Silenced Meant To Roar Book: 
https://a.co/d/ckc5143

Remember discounted shipping December 8th &amp; 9th!!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[702df6c0-d4bb-11f0-94ba-17757a27b103]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3108904464.mp3?updated=1765256872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>109: Join David &amp; Alesha as we visit with Author Deanna Becket</title>
      <description>Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7e1c3b8-d4ba-11f0-8a39-87f94886f48d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9508045523.mp3?updated=1765256685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>108: Adapting and Changing with David</title>
      <description>Today’s show is about adapting and changing while still being the light you need to be…


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/912277ea-d4b9-11f0-8e3d-d30f0d05cc33/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today’s show is about adapting and changing while still being the light you need to be…


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s show is about adapting and changing while still being the light you need to be…

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[912277ea-d4b9-11f0-8e3d-d30f0d05cc33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7703127072.mp3?updated=1765256504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>107: Getting Real and Honest</title>
      <description>Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e1dd858-d4b7-11f0-abd2-17b0c020746c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4134419860.mp3?updated=1765254944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>106: The Attitude of Gratitude with David &amp; Alesha</title>
      <description>The Power of having Gratitude and Perspective


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92849436-d4b6-11f0-af87-23c247588354/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Power of having Gratitude and Perspective


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Power of having Gratitude and Perspective

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92849436-d4b6-11f0-af87-23c247588354]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5385083945.mp3?updated=1765254879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>105: Redefining Gratitude with David</title>
      <description>There is power in redefining gratitude and how we view it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 04:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ec887b8-d4b3-11f0-be30-7f9f086dcd0d/image/82cbaef81e5ab5269a62601e58aff9d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There is power in redefining gratitude and how we view it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is power in redefining gratitude and how we view it!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ec887b8-d4b3-11f0-be30-7f9f086dcd0d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3621115152.mp3?updated=1765254341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>104: The Attitude that Changes Everything: Gratitude &amp; Perspective with Alesha</title>
      <description>Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 20:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1658</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6257aa2e-d474-11f0-a4b6-bbedc87391e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8276328144.mp3?updated=1765254093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>103: The Purpose Effect with David &amp; Alesha</title>
      <description>Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 20:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours!
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58b28f8a-d473-11f0-bc8e-9b5d407f254d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4535514313.mp3?updated=1765225961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>102: Below the Foundation with David</title>
      <description>What’s below your foundation determines everything above it.
David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 20:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ad1273a-d0c5-11f0-af16-4b5e7e9c8ffc/image/fd7bbac40621d01d4c5793c14af16cbd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What’s below your foundation determines everything above it.
David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
<strong>What’s below your foundation determines everything above it.</strong><br>
David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ad1273a-d0c5-11f0-af16-4b5e7e9c8ffc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9173436309.mp3?updated=1765225318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>101: The Awakening: When Purpose Finds You with Alesha</title>
      <description>What happens when you realize you’ve been floating through life… and purpose finally wakes you up?
In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 20:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d92843d4-d0c3-11f0-8fac-17960f20052d/image/fd7bbac40621d01d4c5793c14af16cbd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when you realize you’ve been floating through life… and purpose finally wakes you up?
In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>What happens when you realize you’ve been floating through life… and purpose finally wakes you up?</strong><br>
In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too.</p>
<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d92843d4-d0c3-11f0-8fac-17960f20052d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3513034066.mp3?updated=1764820883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>100 - The Purpose Effect Trailer</title>
      <description>Welcome to The Purpose Effect!

This isn't surface-level motivation. 

This is deep, rooted, purpose-driven transformation.

Because when your purpose shifts...everything in your life shifts with it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 04:07:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Alesha Limbo</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f59cb796-d0c0-11f0-88b0-1b19b752126c/image/fd7bbac40621d01d4c5793c14af16cbd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to The Purpose Effect!

This isn't surface-level motivation. 

This is deep, rooted, purpose-driven transformation.

Because when your purpose shifts...everything in your life shifts with it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to The Purpose Effect!</p>
<p>This isn't surface-level motivation. </p>
<p>This is deep, rooted, purpose-driven transformation.</p>
<p>Because when your purpose shifts...everything in your life shifts with it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f59cb796-d0c0-11f0-88b0-1b19b752126c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7441166913.mp3?updated=1771286440" length="0" type="audio/mpeg"/>
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