The Purpose Effect https://electracast.com/network/voices-of-faith/ en ©2025 Alesha Limbo You were created for a purpose—discover how to live it with intention. Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out. https://megaphone.imgix.net/podcasts/1cccf882-d0b0-11f0-a509-5b2fccf569d9/image/a578723d3a9d894bf63dfe9370913910.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Purpose Effect https://electracast.com/network/voices-of-faith/ episodic Alesha Limbo You were created for a purpose—discover how to live it with intention. Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out. You were created for a purpose—discover how to live it with intention.
Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.


]]> Alesha Limbo aflimbo@hotmail.com 163: Redefining High Performance with Ty Bennett | The Purpose Effect In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success. Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life. Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you. 🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Apr 2026 14:00:00 -0000 full Alesha Limbo In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success. Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life. Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you. 🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success. Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life. Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you. 🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2056 no 161: The Power of Your Environment with Special Guest Jen Laurie Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Apr 2026 18:43:00 -0000 full Alesha Limbo Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2799 160: From Construction Worker to $2.6 Billion Entrepreneur: Justin Prince on Living with Purpose In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Apr 2026 14:00:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1744 no 159: Resilience in Real Life: Gratitude, Grace, and Growing Through the Hard Stuff In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Apr 2026 18:41:00 -0000 full Alesha Limbo In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2592 no 158: Resilience by practice and repetition Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community. Key points: Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth. Resilience defined as the ability to bounce back; practiced like muscle memory through repetition. Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit. Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes. Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully. Practice and repetition across all three areas increase speed and strength of recovery. Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down. Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth. Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones. Call to action: apply these practices, model change, and engage with the podcast (like/follow/share). Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Apr 2026 18:09:00 -0000 full Alesha Limbo Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community. Key points: Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth. Resilience defined as the ability to bounce back; practiced like muscle memory through repetition. Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit. Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes. Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully. Practice and repetition across all three areas increase speed and strength of recovery. Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down. Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth. Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones. Call to action: apply these practices, model change, and engage with the podcast (like/follow/share). Learn more about your ad choices. Visit megaphone.fm/adchoices Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community. Key points: Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth. Resilience defined as the ability to bounce back; practiced like muscle memory through repetition. Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit. Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes. Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully. Practice and repetition across all three areas increase speed and strength of recovery. Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down. Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth. Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones. Call to action: apply these practices, model change, and engage with the podcast (like/follow/share).

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2068 no 157: Building Resilience Through Grief: Shaina Hargens on Anchoring Amidst Life's Storms In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief. Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life. Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time. Key Topics: Building resilience before you know you'll need it Finding gratitude in the midst of grief The power of intentional connections Creating open space in your schedule for growth Moving from burnout to sustainable rhythm Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Apr 2026 14:00:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief. Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life. Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time. Key Topics: Building resilience before you know you'll need it Finding gratitude in the midst of grief The power of intentional connections Creating open space in your schedule for growth Moving from burnout to sustainable rhythm Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief.

Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life.

Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time.

Key Topics:

  • Building resilience before you know you'll need it
  • Finding gratitude in the midst of grief
  • The power of intentional connections
  • Creating open space in your schedule for growth
  • Moving from burnout to sustainable rhythm

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1638 no 156: Fear vs. Anxiety: Understanding the Difference and Taking Back Control In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Apr 2026 19:53:00 -0000 full Alesha Limbo In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2632 155: The Effect of Purpose on anxiety David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2026 20:37:00 -0000 full Alesha Limbo David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others. Learn more about your ad choices. Visit megaphone.fm/adchoices David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2019 no 154: The Purpose Effect Podcast with Kelly Resendez: From Achievement to Awakening - Building a Life of Intentional Abundance In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance. Key topics include: The awakening that shifted Kelly from external achievement to inner fulfillment How to retrain your brain like upgrading technology - treating it as a tool rather than your identity The power plant vs. gas tank mindset shift for sustainable energy Why women in their power can restore peace and harmony in the world Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action The importance of healing childhood programming and setting boundaries Revolutionary insights on women's health, hormone balance, and breaking free from broken systems How to raise children through conscious parenting and embodiment rather than hovering God-sized goals and following divine direction in business and life Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty. This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for. Resources mentioned: kellyresendez.com gethormones.now.com Big Voices book and journal Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Mar 2026 14:00:00 -0000 full Alesha Limbo In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance. Key topics include: The awakening that shifted Kelly from external achievement to inner fulfillment How to retrain your brain like upgrading technology - treating it as a tool rather than your identity The power plant vs. gas tank mindset shift for sustainable energy Why women in their power can restore peace and harmony in the world Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action The importance of healing childhood programming and setting boundaries Revolutionary insights on women's health, hormone balance, and breaking free from broken systems How to raise children through conscious parenting and embodiment rather than hovering God-sized goals and following divine direction in business and life Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty. This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for. Resources mentioned: kellyresendez.com gethormones.now.com Big Voices book and journal Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance.

Key topics include:

  • The awakening that shifted Kelly from external achievement to inner fulfillment
  • How to retrain your brain like upgrading technology - treating it as a tool rather than your identity
  • The power plant vs. gas tank mindset shift for sustainable energy
  • Why women in their power can restore peace and harmony in the world
  • Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action
  • The importance of healing childhood programming and setting boundaries
  • Revolutionary insights on women's health, hormone balance, and breaking free from broken systems
  • How to raise children through conscious parenting and embodiment rather than hovering
  • God-sized goals and following divine direction in business and life

Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty.

This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for.

Resources mentioned:

  • kellyresendez.com
  • gethormones.now.com
  • Big Voices book and journal

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2715 no 153: Finding Joy in Trials and Growth Through Grace Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Mar 2026 19:04:00 -0000 full Alesha Limbo Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2433 no 152: The power of Yes-The journey with David David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Mar 2026 16:59:00 -0000 full Alesha Limbo David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them. Learn more about your ad choices. Visit megaphone.fm/adchoices David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1885 no 151: The Power of Yes - Living with Purpose and Intention with Alesha In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose. Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you. Key takeaways include: Why your identity in Christ must come before action How to overcome fear of failure, rejection, and the unknown The difference between a one-time yes and the ongoing commitment to keep saying yes Practical examples of how saying yes transformed Alesha's life and business Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Mar 2026 20:11:00 -0000 full Alesha Limbo In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose. Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you. Key takeaways include: Why your identity in Christ must come before action How to overcome fear of failure, rejection, and the unknown The difference between a one-time yes and the ongoing commitment to keep saying yes Practical examples of how saying yes transformed Alesha's life and business Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose.

Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you.

Key takeaways include:

  • Why your identity in Christ must come before action
  • How to overcome fear of failure, rejection, and the unknown
  • The difference between a one-time yes and the ongoing commitment to keep saying yes
  • Practical examples of how saying yes transformed Alesha's life and business
  • Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say

If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1565 no 150: Finding Your Identity & Purpose with Michael Fineman In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7 Remember: You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Mar 2026 14:00:00 -0000 full Alesha Limbo In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7 Remember: You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7 Remember: You are called. You are capable. You are created with intention. Now go and live it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2998 no 149: Amy Culver - From Broken Identity to Faith-Led Purpose In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus. After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ. This conversation covers: Overcoming childhood wounds and identity confusion The turning point that led to spiritual awakening Practical tools for renewing your mind and taking thoughts captive Why it's never too late to discover your purpose How surrendering everything to God opens doors to abundant living Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose, Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Mar 2026 14:00:00 -0000 full Alesha Limbo In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus. After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ. This conversation covers: Overcoming childhood wounds and identity confusion The turning point that led to spiritual awakening Practical tools for renewing your mind and taking thoughts captive Why it's never too late to discover your purpose How surrendering everything to God opens doors to abundant living Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose, Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus.

After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ.

This conversation covers:

  • Overcoming childhood wounds and identity confusion
  • The turning point that led to spiritual awakening
  • Practical tools for renewing your mind and taking thoughts captive
  • Why it's never too late to discover your purpose
  • How surrendering everything to God opens doors to abundant living

Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose,

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2425 no 148: Bonus Episode! Rise Leadership Retreat - Transform Your Purpose (April 17-19) This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota. The episode covers: What to expect during the 3-day intensive retreat Friday: Deep dive into Clifton Strengths from a biblical perspective Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities Sunday: Creating your ideal story and action plan with powerful prayer time Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader Founders cohort pricing: $497 (normally $1997) through April 1st only The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment. Learn more and register at: www.riseleadershipretreat.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Mar 2026 13:00:00 -0000 full Alesha Limbo This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota. The episode covers: What to expect during the 3-day intensive retreat Friday: Deep dive into Clifton Strengths from a biblical perspective Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities Sunday: Creating your ideal story and action plan with powerful prayer time Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader Founders cohort pricing: $497 (normally $1997) through April 1st only The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment. Learn more and register at: www.riseleadershipretreat.com Learn more about your ad choices. Visit megaphone.fm/adchoices This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota.

The episode covers:

  • What to expect during the 3-day intensive retreat
  • Friday: Deep dive into Clifton Strengths from a biblical perspective
  • Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities
  • Sunday: Creating your ideal story and action plan with powerful prayer time
  • Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader
  • Founders cohort pricing: $497 (normally $1997) through April 1st only

The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment.

Learn more and register at: www.riseleadershipretreat.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1913 no 147: Living with Purpose in the Chaos - Faith, Listening, and God's Perfect Plan Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Mar 2026 14:00:00 -0000 full Alesha Limbo Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2337 no 146: Learning to actually Listen and what that means for your Purpose David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 20:36:00 -0000 full Alesha Limbo David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1949 no 145: From Rock Bottom to Redemption: Tina Joy Carroll's Journey of Purpose, Faith & Consistency In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency. Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company. In this raw and inspiring conversation, you'll hear: How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction The profound moment that changed everything on December 31st, 2010 Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business The role of spiritual warfare in fulfilling your God-given purpose How undealt trauma resurfaces and what to do about it Why the journey to your calling is just as important as the destination Practical wisdom on surrounding yourself with the right people Encouragement for anyone who feels too broken or too far gone to step into their purpose Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step. Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship. Remember: You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Mar 2026 14:00:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency. Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company. In this raw and inspiring conversation, you'll hear: How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction The profound moment that changed everything on December 31st, 2010 Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business The role of spiritual warfare in fulfilling your God-given purpose How undealt trauma resurfaces and what to do about it Why the journey to your calling is just as important as the destination Practical wisdom on surrounding yourself with the right people Encouragement for anyone who feels too broken or too far gone to step into their purpose Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step. Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship. Remember: You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency. Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company. In this raw and inspiring conversation, you'll hear: How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction The profound moment that changed everything on December 31st, 2010 Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business The role of spiritual warfare in fulfilling your God-given purpose How undealt trauma resurfaces and what to do about it Why the journey to your calling is just as important as the destination Practical wisdom on surrounding yourself with the right people Encouragement for anyone who feels too broken or too far gone to step into their purpose Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step. Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship. Remember: You are called. You are capable. You are created with intention. Now go and live it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2292 no 144: Bonus Episode! Uncomfortable Mediocrity: Why Comfort Keeps You From Your Purpose In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Mar 2026 15:00:00 -0000 full Alesha Limbo In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3217 no 143: Alesha & David Learning to Listen: Prayer, Presence, and Building Deep Roots in Faith Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?" They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey. Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Mar 2026 18:47:00 -0000 full Alesha Limbo Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?" They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey. Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires Learn more about your ad choices. Visit megaphone.fm/adchoices Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?" They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey. Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2321 142: The Prayer Perspective David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Mar 2026 15:06:00 -0000 full Alesha Limbo David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening. Learn more about your ad choices. Visit megaphone.fm/adchoices David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2009 141: From $30 Million to Purpose: Ray Higdon's Radical Transformation What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation. Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention. In this conversation, you'll discover: How success without purpose left Ray searching for something more The supernatural encounters that led to his salvation in November 2022 What happened the morning after accepting Christ that forever changed him How God rewired his understanding of money, wealth, and true purpose The impact of living for God's purpose versus worldly success Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world. If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Mar 2026 15:00:00 -0000 full Alesha Limbo What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation. Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention. In this conversation, you'll discover: How success without purpose left Ray searching for something more The supernatural encounters that led to his salvation in November 2022 What happened the morning after accepting Christ that forever changed him How God rewired his understanding of money, wealth, and true purpose The impact of living for God's purpose versus worldly success Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world. If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation.

Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention.

In this conversation, you'll discover:

  • How success without purpose left Ray searching for something more
  • The supernatural encounters that led to his salvation in November 2022
  • What happened the morning after accepting Christ that forever changed him
  • How God rewired his understanding of money, wealth, and true purpose
  • The impact of living for God's purpose versus worldly success

Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world.

If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2404 no 140: The Identity Drift: Stop Floating and Start Living with Purpose In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it. She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling. Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?" Key topics covered: How disappointment shapes identity Breaking free from the comparison trap Moving from survival mode to intentional living The power of gratitude and morning declarations Recognizing when small compromises lead to drift This is week 2 of a 3-part series on living with purpose, clarity, and action. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Feb 2026 23:44:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it. She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling. Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?" Key topics covered: How disappointment shapes identity Breaking free from the comparison trap Moving from survival mode to intentional living The power of gratitude and morning declarations Recognizing when small compromises lead to drift This is week 2 of a 3-part series on living with purpose, clarity, and action. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it. She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling. Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?" Key topics covered: How disappointment shapes identity Breaking free from the comparison trap Moving from survival mode to intentional living The power of gratitude and morning declarations Recognizing when small compromises lead to drift This is week 2 of a 3-part series on living with purpose, clarity, and action.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3216 139: The Purpose Effect: Kelly Kopp on Living with Intentionality and Faith In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Feb 2026 15:00:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2633 no 138: The Growth Shift: Stop Avoiding, Start Healing The Growth Shift: Confronting Emotional Avoidance In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Feb 2026 20:10:00 -0000 full Alesha Limbo The Growth Shift: Confronting Emotional Avoidance In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership Learn more about your ad choices. Visit megaphone.fm/adchoices The Growth Shift: Confronting Emotional Avoidance In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3350 no 136: Bonus Episode with Alesha - "From Empty to Overflow: Discovering Your True Identity in Christ" In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world. This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are. You'll learn: • Why you need to empty your cup before God can fill it • The three-step framework: Awareness, Reframing, and Living with Intention • How to recognize and delete thoughts that don't align with your true identity • Why you're not meant to just "float" through life • The difference between who you've become and who God created you to be If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Feb 2026 15:00:00 -0000 full Alesha Limbo In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world. This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are. You'll learn: • Why you need to empty your cup before God can fill it • The three-step framework: Awareness, Reframing, and Living with Intention • How to recognize and delete thoughts that don't align with your true identity • Why you're not meant to just "float" through life • The difference between who you've become and who God created you to be If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world. This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are. You'll learn: • Why you need to empty your cup before God can fill it • The three-step framework: Awareness, Reframing, and Living with Intention • How to recognize and delete thoughts that don't align with your true identity • Why you're not meant to just "float" through life • The difference between who you've become and who God created you to be If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1888 no 137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose. Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments. In this episode, you'll learn: How unprocessed emotions quietly sabotage your success Why affirmations sometimes backfire (and how to fix them) The power of "better feeling thoughts" to shift from depression to joy How to identify and clear inherited emotional patterns Practical steps to stop being your own worst critic and become your biggest cheerleader Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine. Connect with Jennie Potter: Website: JenniePotter.com Books: "Self-Sabotage No More" and "Stuck No More" Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Feb 2026 15:00:00 -0000 full Alesha Limbo In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose. Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments. In this episode, you'll learn: How unprocessed emotions quietly sabotage your success Why affirmations sometimes backfire (and how to fix them) The power of "better feeling thoughts" to shift from depression to joy How to identify and clear inherited emotional patterns Practical steps to stop being your own worst critic and become your biggest cheerleader Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine. Connect with Jennie Potter: Website: JenniePotter.com Books: "Self-Sabotage No More" and "Stuck No More" Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose. Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments. In this episode, you'll learn: How unprocessed emotions quietly sabotage your success Why affirmations sometimes backfire (and how to fix them) The power of "better feeling thoughts" to shift from depression to joy How to identify and clear inherited emotional patterns Practical steps to stop being your own worst critic and become your biggest cheerleader Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine. Connect with Jennie Potter: Website: JenniePotter.com Books: "Self-Sabotage No More" and "Stuck No More" Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2188 no 135: Nourishing Your Purpose: Daily Habits for Spiritual, Emotional & Physical Growth - with David and Alesha In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Feb 2026 15:00:00 -0000 full Alesha Limbo In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2280 no 134: The Daily journey of Purpose. David shares his daily routine of Purpose Effect Lifestyle David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Feb 2026 04:53:00 -0000 full Alesha Limbo David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1920 no 133: From Heartbreak to Healing: Kandra Sanchez on Finding Purpose Through Pain In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons. Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about: How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess How she found breakthrough healing in just 14 weeks after years of traditional therapy The powerful lessons she learned about staying connected to God and community during her darkest days Why she believes healing doesn't have a deadline—and how that truth set her free Her vision for reaching people desperate for authentic encounters with God This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all. Connect with Kandra: Instagram: @KandraHealing Book your free first healing session through her link tree Find her book "Imperfectly In Process" and upcoming spoken word releases Remember: You are called, you are capable, and you are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Feb 2026 15:00:00 -0000 full Alesha Limbo In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons. Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about: How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess How she found breakthrough healing in just 14 weeks after years of traditional therapy The powerful lessons she learned about staying connected to God and community during her darkest days Why she believes healing doesn't have a deadline—and how that truth set her free Her vision for reaching people desperate for authentic encounters with God This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all. Connect with Kandra: Instagram: @KandraHealing Book your free first healing session through her link tree Find her book "Imperfectly In Process" and upcoming spoken word releases Remember: You are called, you are capable, and you are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.

Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:

  • How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments
  • The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess
  • How she found breakthrough healing in just 14 weeks after years of traditional therapy
  • The powerful lessons she learned about staying connected to God and community during her darkest days
  • Why she believes healing doesn't have a deadline—and how that truth set her free
  • Her vision for reaching people desperate for authentic encounters with God

This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.

Connect with Kandra: Instagram: @KandraHealing Book your free first healing session through her link tree Find her book "Imperfectly In Process" and upcoming spoken word releases

Remember: You are called, you are capable, and you are created with intention. Now go and live it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1914 no 132: Putting on the Armor: Why Spiritual Health Comes First w/David and Alesha In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced. They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose. Key topics include: Why spiritual health must come before physical and mental health The daily practice of putting on God's armor Finding peace in the middle of life's storms Your identity beyond what you do Practical steps to start your spiritual journey Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Feb 2026 20:50:00 -0000 full Alesha Limbo In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced. They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose. Key topics include: Why spiritual health must come before physical and mental health The daily practice of putting on God's armor Finding peace in the middle of life's storms Your identity beyond what you do Practical steps to start your spiritual journey Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced. They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose. Key topics include: Why spiritual health must come before physical and mental health The daily practice of putting on God's armor Finding peace in the middle of life's storms Your identity beyond what you do Practical steps to start your spiritual journey Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1936 131:Redefining Identity and Purpose What is Authentic Identity? We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 21:15:00 -0000 full Alesha Limbo We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world. Learn more about your ad choices. Visit megaphone.fm/adchoices We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1754 no 130: Living with Purpose: The Haggai Principle - When God Becomes Your Priority w/ Alesha Limbo Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts. Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything. If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you. Key Takeaways: The power of giving "careful thought to your ways" Why God's guidelines are for your success, not restriction How to experience peace even in challenging times The 30-day priority challenge that will transform your life Perfect for anyone seeking purpose, peace, and clarity in their life. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Feb 2026 18:28:00 -0000 full Alesha Limbo Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts. Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything. If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you. Key Takeaways: The power of giving "careful thought to your ways" Why God's guidelines are for your success, not restriction How to experience peace even in challenging times The 30-day priority challenge that will transform your life Perfect for anyone seeking purpose, peace, and clarity in their life. Learn more about your ad choices. Visit megaphone.fm/adchoices Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.

Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.

If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.

Key Takeaways:

  • The power of giving "careful thought to your ways"
  • Why God's guidelines are for your success, not restriction
  • How to experience peace even in challenging times
  • The 30-day priority challenge that will transform your life

Perfect for anyone seeking purpose, peace, and clarity in their life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1745 no 129: Finding Your True Identity: From Mistake to Masterpiece | The Purpose Effect In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be. Key topics discussed: • Breaking free from identity tied to career and accomplishments • The courage it takes to trust God through life's scary transitions • Why knowing your true identity is essential to living out your purpose • Practical tips for overcoming negative thought patterns • The power of reading Scripture daily and what it reveals about who you are • How God can create massive shifts quickly when you align your priorities with His Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?" You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jan 2026 21:26:00 -0000 full Alesha Limbo In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be. Key topics discussed: • Breaking free from identity tied to career and accomplishments • The courage it takes to trust God through life's scary transitions • Why knowing your true identity is essential to living out your purpose • Practical tips for overcoming negative thought patterns • The power of reading Scripture daily and what it reveals about who you are • How God can create massive shifts quickly when you align your priorities with His Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?" You are called. You are capable. You are created with intention. Now go and live it. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.

Key topics discussed: • Breaking free from identity tied to career and accomplishments • The courage it takes to trust God through life's scary transitions • Why knowing your true identity is essential to living out your purpose • Practical tips for overcoming negative thought patterns • The power of reading Scripture daily and what it reveals about who you are • How God can create massive shifts quickly when you align your priorities with His

Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"

You are called. You are capable. You are created with intention. Now go and live it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2578 no 128: Sean Covel, Producer of Napoleon Dynamite on Creativity, Community & Finding Your Purpose Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community. Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience. In this episode, you'll discover: Why quality of life is about people, not possessions How discomfort and new experiences reveal your values The power of mentors who give you permission to dream Why creativity thrives with structure, not unlimited options How intuition connects to living with purpose The importance of creating "mirrors" so others can see themselves Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention. Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 00:12:00 -0000 trailer Alesha Limbo Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community. Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience. In this episode, you'll discover: Why quality of life is about people, not possessions How discomfort and new experiences reveal your values The power of mentors who give you permission to dream Why creativity thrives with structure, not unlimited options How intuition connects to living with purpose The importance of creating "mirrors" so others can see themselves Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention. Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector. Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.

Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.

In this episode, you'll discover:

  • Why quality of life is about people, not possessions
  • How discomfort and new experiences reveal your values
  • The power of mentors who give you permission to dream
  • Why creativity thrives with structure, not unlimited options
  • How intuition connects to living with purpose
  • The importance of creating "mirrors" so others can see themselves

Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.

Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1897 no 127: Hope Carriers: Suicide Awareness and Prevention Part 2 Part 2 In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments. This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge. You'll discover: The critical difference between isolation and connectedness How to renew your mind daily and catch negative thought patterns Practical self-care habits that actually make a difference The power of knowing your identity and strengths Why side-by-side conversations work better for men How to recognize triggers before they take you down This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing. If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 13:43:00 -0000 full Alesha Limbo Part 2 In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments. This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge. You'll discover: The critical difference between isolation and connectedness How to renew your mind daily and catch negative thought patterns Practical self-care habits that actually make a difference The power of knowing your identity and strengths Why side-by-side conversations work better for men How to recognize triggers before they take you down This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing. If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices Part 2

In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.

This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.

You'll discover:

  • The critical difference between isolation and connectedness
  • How to renew your mind daily and catch negative thought patterns
  • Practical self-care habits that actually make a difference
  • The power of knowing your identity and strengths
  • Why side-by-side conversations work better for men
  • How to recognize triggers before they take you down

This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.

If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2572 no 126: Awareness and Prevention with Johnny Bright Prevention and awareness tips and insights that matter. Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us. This is a conversation worth leaning into. Join us, listen closely, and take notes. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jan 2026 15:29:00 -0000 full Alesha Limbo Prevention and awareness tips and insights that matter. Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us. This is a conversation worth leaning into. Join us, listen closely, and take notes. Learn more about your ad choices. Visit megaphone.fm/adchoices Prevention and awareness tips and insights that matter.
Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us.

This is a conversation worth leaning into. Join us, listen closely, and take notes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2841 no 125: Implementation Over Learning: How to Actually Make Progress with Rob Sperry In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away. Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed. In this episode, you'll discover: Why perspective and grit matter more than talent or credentials The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days How to answer the two critical questions: "Can I do it?" and "Is it worth it?" Why true learning is implementation, not just consuming more content The power of networking and relationships that compound over time How sacrifice today creates a life where every day feels like a holiday Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jan 2026 15:22:00 -0000 full Alesha Limbo In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away. Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed. In this episode, you'll discover: Why perspective and grit matter more than talent or credentials The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days How to answer the two critical questions: "Can I do it?" and "Is it worth it?" Why true learning is implementation, not just consuming more content The power of networking and relationships that compound over time How sacrifice today creates a life where every day feels like a holiday Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away.

Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed.

In this episode, you'll discover:

  • Why perspective and grit matter more than talent or credentials
  • The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days
  • How to answer the two critical questions: "Can I do it?" and "Is it worth it?"
  • Why true learning is implementation, not just consuming more content
  • The power of networking and relationships that compound over time
  • How sacrifice today creates a life where every day feels like a holiday

Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1974 no 124: Hope Carriers: Suicide Awareness and Prevention Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis. In this episode, you'll learn: The sobering reality of suicide statistics in the US and globally Why asking direct questions can save lives (and the #1 myth about suicide) The power of being a "hope carrier" for those in darkness Practical ways to recognize when someone is struggling How to be present with others and why it matters The importance of the 988 mental health crisis line Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support. Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 17 Jan 2026 15:58:00 -0000 full Alesha Limbo Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis. In this episode, you'll learn: The sobering reality of suicide statistics in the US and globally Why asking direct questions can save lives (and the #1 myth about suicide) The power of being a "hope carrier" for those in darkness Practical ways to recognize when someone is struggling How to be present with others and why it matters The importance of the 988 mental health crisis line Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support. Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis. In this episode, you'll learn: The sobering reality of suicide statistics in the US and globally Why asking direct questions can save lives (and the #1 myth about suicide) The power of being a "hope carrier" for those in darkness Practical ways to recognize when someone is struggling How to be present with others and why it matters The importance of the 988 mental health crisis line Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support. Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1943 no 123: The 3 P's Perspective + Persistence = Progress What if the thing holding you back isn’t your circumstances… but the way you’re seeing them? In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress. Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching. We talk about: Why your perspective determines whether a setback becomes a stopping point or a setup for growth How persistence is built in the moments when quitting feels easier And why progress is usually quiet, but always transformational This episode is for anyone who feels stuck between where they are and where they know they’re meant to be. For the person who keeps showing up but wonders if it’s actually making a difference. For the one who is tired of starting over and ready to start moving forward. If you’ve been questioning whether your effort matters… this conversation will remind you that it does. Your growth isn’t behind you. It’s being built right now — one decision, one mindset shift, one faithful step at a time. 🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jan 2026 02:10:00 -0000 full Alesha Limbo What if the thing holding you back isn’t your circumstances… but the way you’re seeing them? In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress. Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching. We talk about: Why your perspective determines whether a setback becomes a stopping point or a setup for growth How persistence is built in the moments when quitting feels easier And why progress is usually quiet, but always transformational This episode is for anyone who feels stuck between where they are and where they know they’re meant to be. For the person who keeps showing up but wonders if it’s actually making a difference. For the one who is tired of starting over and ready to start moving forward. If you’ve been questioning whether your effort matters… this conversation will remind you that it does. Your growth isn’t behind you. It’s being built right now — one decision, one mindset shift, one faithful step at a time. 🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the thing holding you back isn’t your circumstances… but the way you’re seeing them?

In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress.
Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching.

We talk about:

  • Why your perspective determines whether a setback becomes a stopping point or a setup for growth

  • How persistence is built in the moments when quitting feels easier

  • And why progress is usually quiet, but always transformational

This episode is for anyone who feels stuck between where they are and where they know they’re meant to be.
For the person who keeps showing up but wonders if it’s actually making a difference.
For the one who is tired of starting over and ready to start moving forward.

If you’ve been questioning whether your effort matters… this conversation will remind you that it does.

Your growth isn’t behind you.
It’s being built right now — one decision, one mindset shift, one faithful step at a time.

🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1934 no 122: From Outrunning Immigration to Building Millions: Ricky V's Journey What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family. Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create. In this episode, you'll discover: How childhood adversity became the foundation for fearless entrepreneurship The simple daily habits that led to becoming the top salesperson at age 16 Why rejection in business feels easy when you've faced real fear The power of 24-month vision boards and positive expectancy How to pivot from frustration to breakthrough in moments, not months The database-building strategy that ensures you never run out of people to connect with Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do. Connect with Ricky V: [Add social media handles] Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jan 2026 15:37:00 -0000 full Alesha Limbo What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family. Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create. In this episode, you'll discover: How childhood adversity became the foundation for fearless entrepreneurship The simple daily habits that led to becoming the top salesperson at age 16 Why rejection in business feels easy when you've faced real fear The power of 24-month vision boards and positive expectancy How to pivot from frustration to breakthrough in moments, not months The database-building strategy that ensures you never run out of people to connect with Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do. Connect with Ricky V: [Add social media handles] Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family. Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create. In this episode, you'll discover: How childhood adversity became the foundation for fearless entrepreneurship The simple daily habits that led to becoming the top salesperson at age 16 Why rejection in business feels easy when you've faced real fear The power of 24-month vision boards and positive expectancy How to pivot from frustration to breakthrough in moments, not months The database-building strategy that ensures you never run out of people to connect with Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do. Connect with Ricky V: [Add social media handles] Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2242 no 121: New Year, New Perspective: Choosing Growth at Any Age Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose. Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments! Topics: Mindset, Personal Growth, Intentional Living, Community Building Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Jan 2026 21:05:00 -0000 full Alesha Limbo Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose. Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments! Topics: Mindset, Personal Growth, Intentional Living, Community Building Learn more about your ad choices. Visit megaphone.fm/adchoices Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose.


Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments!


Topics: Mindset, Personal Growth, Intentional Living, Community Building

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1891 no 120: The Goal is it really the Goal with David The journey to the goal is as valuable, if not more valuable than the actual goal. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Jan 2026 16:42:00 -0000 full Alesha Limbo The journey to the goal is as valuable, if not more valuable than the actual goal. Learn more about your ad choices. Visit megaphone.fm/adchoices The journey to the goal is as valuable, if not more valuable than the actual goal.

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]]> 1677 no 119: Conversation with authors and sisters Jenny & Shelley on their new book - with Alesha Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored. In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives. Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak. If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are. 🎧 Listen in and be reminded: your words matter more than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jan 2026 15:00:00 -0000 full Alesha Limbo Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored. In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives. Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak. If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are. 🎧 Listen in and be reminded: your words matter more than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored.

In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives.

Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak.

If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are.

🎧 Listen in and be reminded: your words matter more than you think.

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]]> 2305 no 118: The Power of Goal Setting: Why Most Goals Fail—and How to Do It Differently with Alesha Goal setting isn’t about motivation or willpower—it’s about alignment. In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Dec 2025 17:24:00 -0000 full Alesha Limbo Goal setting isn’t about motivation or willpower—it’s about alignment. In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change. Learn more about your ad choices. Visit megaphone.fm/adchoices Goal setting isn’t about motivation or willpower—it’s about alignment. In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change.

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]]> 1878 no 117: Small Changes Big Growth with David David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Dec 2025 20:42:00 -0000 full Alesha Limbo David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions. Learn more about your ad choices. Visit megaphone.fm/adchoices David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions.

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]]> 1748 no 116: The Gift That Changed Everything: God Became Man with Alesha Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Dec 2025 22:14:00 -0000 full Alesha Limbo Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today. Learn more about your ad choices. Visit megaphone.fm/adchoices Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today.

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]]> 1639 no 115: What Health Really Requires: Truth, Awareness, and Root-Cause Healing with Jen Laurie Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention. In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level. Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process. This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention. Available on all major podcast platforms Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Dec 2025 15:00:00 -0000 full Alesha Limbo Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention. In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level. Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process. This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention. Available on all major podcast platforms Learn more about your ad choices. Visit megaphone.fm/adchoices Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention.


In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level. Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process. This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention. Available on all major podcast platforms

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]]> 3056 no 114: The Gift of Purpose This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Dec 2025 03:33:00 -0000 full Alesha Limbo This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships.

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]]> 1640 no 113: Healthy Habits That Support Your Purpose with Alesha When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Dec 2025 15:00:00 -0000 trailer Alesha Limbo When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize. Learn more about your ad choices. Visit megaphone.fm/adchoices When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize.


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]]> 1831 no 112: Walking Out a Purposeful Life with David & Alesha David and Alesha discuss the power of living a life with purpose and awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Dec 2025 20:12:00 -0000 full Alesha Limbo David and Alesha discuss the power of living a life with purpose and awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices David and Alesha discuss the power of living a life with purpose and awareness.



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]]> 2348 no 111: Find Your Voice and Be Heard with David Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 02:53:00 -0000 full Alesha Limbo Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you. Learn more about your ad choices. Visit megaphone.fm/adchoices Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you.

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]]> 1673 no 110: Awakening the Roar God put inside you With Alesha and guest Janene Brown Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained! Youtube:    / @brentandjanene   Facebook: https://www.facebook.com/brentandjanene.brown Open Heavens INTL Support: https://givebutter.com/5jonRX BrentandJanene.com Purchase: The Silenced Meant To Roar Book: https://a.co/d/ckc5143 Remember discounted shipping December 8th & 9th!! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:56:00 -0000 full Alesha Limbo Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained! Youtube:    / @brentandjanene   Facebook: https://www.facebook.com/brentandjanene.brown Open Heavens INTL Support: https://givebutter.com/5jonRX BrentandJanene.com Purchase: The Silenced Meant To Roar Book: https://a.co/d/ckc5143 Remember discounted shipping December 8th & 9th!! Learn more about your ad choices. Visit megaphone.fm/adchoices Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained! Youtube:    / @brentandjanene   Facebook: https://www.facebook.com/brentandjanene.brown Open Heavens INTL Support: https://givebutter.com/5jonRX BrentandJanene.com Purchase: The Silenced Meant To Roar Book: https://a.co/d/ckc5143 Remember discounted shipping December 8th & 9th!!

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]]> 2377 no 109: Join David & Alesha as we visit with Author Deanna Becket Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:50:00 -0000 full Alesha Limbo Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!! Learn more about your ad choices. Visit megaphone.fm/adchoices Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!!

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]]> 1916 no 108: Adapting and Changing with David Today’s show is about adapting and changing while still being the light you need to be… Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:43:00 -0000 full Alesha Limbo Today’s show is about adapting and changing while still being the light you need to be… Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s show is about adapting and changing while still being the light you need to be…

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]]> 1695 107: Getting Real and Honest Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:26:00 -0000 full Alesha Limbo Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going! Learn more about your ad choices. Visit megaphone.fm/adchoices Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going!

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]]> 1884 no 106: The Attitude of Gratitude with David & Alesha The Power of having Gratitude and Perspective Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:21:00 -0000 full Alesha Limbo The Power of having Gratitude and Perspective Learn more about your ad choices. Visit megaphone.fm/adchoices The Power of having Gratitude and Perspective

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]]> 1903 no 105: Redefining Gratitude with David There is power in redefining gratitude and how we view it! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 04:11:00 -0000 full Alesha Limbo There is power in redefining gratitude and how we view it! Learn more about your ad choices. Visit megaphone.fm/adchoices There is power in redefining gratitude and how we view it!

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]]> 1659 no 104: The Attitude that Changes Everything: Gratitude & Perspective with Alesha Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 20:27:00 -0000 full Alesha Limbo Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing.

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]]> 1658 no 103: The Purpose Effect with David & Alesha Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 20:26:00 -0000 full Alesha Limbo Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours! Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours!

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]]> 2292 no 101: The Awakening: When Purpose Finds You with Alesha What happens when you realize you’ve been floating through life… and purpose finally wakes you up? In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 20:19:00 -0000 full 1 1 Alesha Limbo What happens when you realize you’ve been floating through life… and purpose finally wakes you up? In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when you realize you’ve been floating through life… and purpose finally wakes you up?
In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too.


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]]> 1646 102: Below the Foundation with David What’s below your foundation determines everything above it. David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 20:19:00 -0000 full Alesha Limbo What’s below your foundation determines everything above it. David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices What’s below your foundation determines everything above it.
David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity.

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]]> 1648 100 - The Purpose Effect Trailer Welcome to The Purpose Effect! This isn't surface-level motivation. This is deep, rooted, purpose-driven transformation. Because when your purpose shifts...everything in your life shifts with it. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Dec 2025 04:07:00 -0000 trailer Alesha Limbo Welcome to The Purpose Effect! This isn't surface-level motivation. This is deep, rooted, purpose-driven transformation. Because when your purpose shifts...everything in your life shifts with it. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to The Purpose Effect!

This isn't surface-level motivation.

This is deep, rooted, purpose-driven transformation.

Because when your purpose shifts...everything in your life shifts with it.

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