The Purpose Effect

176: How to Walk Through Hard Times with Peace & Purpose | Philippians 4

Tue, 26 May 2026 15:21:00 -0000

Are you struggling with anxiety, hard seasons, or feeling stuck in survival mode? In this episode of The Purpose Effect, host Alesha unpacks Philippians 4:4-9 and reveals a practical, faith-based framework for walking through life's hardest moments with peace, joy, and intentionality. You'll learn: Why hard times are actually your greatest opportunity for growth How to stop anxiety from taking over your thoughts and your life What "rejoicing always" actually looks like in real, everyday life How to experience God's peace that surpasses all understanding The practice of focusing your mind on what is true, noble, and praiseworthy Whether you're a military spouse navigating deployment, a mom holding it all together, or anyone walking through a difficult season — this episode will help you stop just surviving and start truly thriving. 🔔 Subscribe for weekly episodes on purpose, faith, and intentional living. Mentioned in this episode: - The Bold Pursuit — 4-week coaching course starting June 9th | $47 | DM or comment to join Upcoming book launch — stay tuned!

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175: Why Your Perspective Is the Only Success Metric That Matters | The Purpose Effect

Fri, 22 May 2026 16:17:00 -0000

What if everything you thought about success and failure was wrong? In this episode of The Purpose Effect, Alesha and David get raw and real about the one thing that separates people who thrive from those who stay stuck — perspective. From navigating political forums and public attacks to facing surgery, losing sleep, and breaking cycles of perfectionism, they share how shifting the way you see your circumstances can literally change your life. In this episode: Why failure is a mindset, not an outcome How fear of failure keeps you from even trying What Philippians 4 says about anxiety, peace, and taking action How living as a Christ follower shows up in the real world — not just on Sundays Why success isn't about perfection — it's about effort and perspective If you've been stuck in a loop of anxiety, self-doubt, or waiting for God to do something while you do nothing — this episode is for you. 🎧 Listen now and start living with purpose, clarity, and action. Subscribe so you never miss an episode | Share this with someone who needs a perspective shift today #ThePurposeEffect #ChristianPodcast #PurposeDriven #MindsetShift #FaithAndSuccess #OvercomingFailure #ChristFollower #Perspective #AnxietyRelief #PersonalGrowth #Philippians4 #SuccessMindset #ChristianLife #PodcastForWomen #FaithOverFear

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174: When Success is Simple

Fri, 22 May 2026 16:04:00 -0000

In this episode of The Purpose Effect, David unpacks the simple but powerful truth that success is built on consistency, not perfection. Drawing from research, real-life experience, and his walk with God, he explains why talent is secondary to daily discipline and how small, steady habits can radically transform your spiritual, emotional, and physical life. You’ll hear how practices like making your bed, walking daily, and committing to prayer and Bible study create momentum and identity. David reframes success as “showing up” and doing your best—especially on hard days—rather than only counting big wins like closing the deal or hitting a dramatic goal. He shares how to: Redefine success as consistency, effort, and obedience Use small improvements (0.5% better) to create long-term change Build spiritual health through prayer, scripture, and intentional focus Strengthen emotional health by recognizing triggers and choosing better responses Improve physical health with simple, sustainable choices (like walking and mindful eating) Shift from a failure-focused mindset to a “successes and lessons” mindset Celebrate small victories (one donut instead of three, a short walk instead of none) as real progress At the core, this episode is about identity and perspective: seeing yourself as God’s creation, recognizing the progress you’re already making, and choosing to grow one intentional step at a time. David encourages listeners to stop floating through life and start living with purpose, clarity, and action—anchored in faith and consistency. Christian podcast, Christian motivation, spiritual growth, Bible study, prayer life, purpose driven life, Christian self-improvement, daily habits, consistency, discipline, emotional health, physical health, Christian mindset, identity in Christ, success mindset, small wins, faith and life, personal development, stop floating through life, The Purpose Effect

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173: I Can Do All Things — But Not the Way You Think | The Real Power Behind Philippians 4:13

Mon, 18 May 2026 16:25:00 -0000

You've seen it on coffee mugs. You've quoted it at the gym. But what if Philippians 4:13 — "I can do all things through Christ who strengthens me" — means something far deeper than you've ever realized? In this episode of The Purpose Effect, host Alesha takes a raw, honest look at one of the most quoted verses in the Bible and unpacks why it hits different when you understand the context Paul wrote it in — from chains, in a Roman prison, not from a place of victory. What you'll discover: Why contentment is not the same as complacency (and how confusing the two keeps you stuck) The Greek word emathon and what it reveals about learning strength through suffering How the hedonic treadmill (backed by psychology research) explains why more money, more success, and better circumstances won't fix your peace Why your identity and your contentment must be rooted in God — not your emotions, not your circumstances, not what others say How to stop living in "if only" and start choosing peace with purpose Whether you're an overachiever, a dreamer, or someone in the middle of a hard season — this episode will reframe how you read that verse forever. 🙏 This episode also includes a heartfelt word on Mental Health Awareness Month and a reminder that you are not alone. Subscribe for new episodes every Monday, Wednesday & Friday. Share this episode with someone who needs to hear it. You're called. You're capable. You're created with intention. Now go and live it.

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172: Finding God's Peace in the Chaos: Faith, Business & Living

Fri, 15 May 2026 15:09:00 -0000

What does it actually look like to experience God's peace — not just talk about it? In this raw and honest episode of The Purpose Effect, Alesha and David get real about what life looks like when stress, chaos, and unexpected setbacks hit. From high-stakes business meetings to car troubles on the interstate, they share personal stories of choosing faith over fear and peace over panic. Whether you're an entrepreneur, a parent, or someone tired of letting circumstances control your emotions, this episode is for you. Topics covered: finding peace in chaos | trusting God's plan | faith in business | casting your cares | living with purpose | Christian entrepreneurship | personal development | emotional resilience | mindset shift | 1 Peter 5:7 | Romans 8:28 | walking out your faith

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171: My Retreat Journey 3.0 Sunday

Fri, 15 May 2026 14:47:00 -0000

In this powerful episode, David shares a deeply personal reflection on his experience at the RISE Leadership Retreat in Spearfish, South Dakota—and how it’s reshaping his mindset, identity, and purpose. This conversation dives into the real work of personal growth: uncovering hidden emotional blocks, understanding how past experiences shape present reactions, and learning how to respond intentionally instead of reacting automatically. David opens up about recognizing physical stress signals during difficult situations, especially in business, and the challenge of applying growth tools in real-time. He also walks through his 90-day personal development plan, which focuses on daily prayer, scripture, intentional living, and making hard decisions to step away from unhealthy environments. More than just habits, this plan reflects a deeper transformation—an identity shift from business owner to becoming a voice for positive change and a better ambassador for God. Throughout the episode, David shares insights on: • Identifying and breaking through personal “blocks” and emotional triggers • Leveraging strengths through self-awareness and tools like Clifton Strengths • Managing stress and reactions in high-pressure situations • Aligning decisions with faith, purpose, and long-term growth • Embracing a new identity rooted in meaning rather than performance This episode is raw, reflective, and focused on what it really takes to grow—spiritually, emotionally, and personally. If you’re looking to level up your mindset, deepen your purpose, and take ownership of your life, this conversation will challenge and inspire you. 🙏 Special thanks to the leaders and mentors who made this transformation possible, and encouragement to anyone seeking meaningful growth: lean in, do the work, and stay committed to becoming better every day. 🔔 Don’t forget to: Like 👍 Subscribe 🔔 Share with someone who’s on their growth journey

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170: Nehemiah's Blueprint: Building Your Purpose with Faith, Strategy & Grit | The Purpose Effect

Mon, 11 May 2026 16:11:00 -0000

What does an ancient Bible story have to do with your everyday life? Everything. In this episode of The Purpose Effect, host Alesha dives into the powerful story of Nehemiah and what it means to answer God's call — even when you're scared, overwhelmed, or facing serious opposition. Alesha also opens up about writing her first book, what it taught her about commitment and purpose, and why so many of us are "floating through life" instead of living with intentionality and awareness. Plus, a raw and honest reflection on being present as a mom — and what it looks like to stop wishing time away. IN THIS EPISODE YOU WILL LEARN: How to recognize when God is calling you to something bigger Why your emotions are not your truth — and what to do instead The strategy Nehemiah used to overcome massive opposition How to live with daily awareness and stop drifting through life What it really takes to walk out your God-given purpose KEYWORDS: living with purpose, faith and purpose, Christian podcast for women, purposeful living, biblical encouragement, Nehemiah Bible study, overcoming fear, intentional living, Christian mom podcast, identity in Christ, purpose-driven life, anger and emotions, personal growth faith, how to find your purpose, purpose clarity action Whether you're a mom in the trenches, someone who feels stuck, or someone hungry to understand why you're here — this episode is for you. Subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Share this episode with a friend who needs to hear it. You're called. You're capable. You're created with intention. Now go live it

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169: Using Your God-Given Gifts: The Parable of the Talents, Purpose, and Being God’s Hands and Feet

Fri, 08 May 2026 04:23:00 -0000

In this powerful episode of The Purpose Effect, Alesha joins David from a writing retreat in the mountains of Montana, where she has been working on a God-inspired book about awareness, identity, healing, and purpose.

Together, they dive into the Parable of the Talents and what it really means to use the gifts, calling, and opportunities God has placed in your hands. They unpack why burying your talents is not humility — it is often fear, avoidance, or disobedience disguised as comfort.

Alesha shares moving stories from her time in Red Lodge, Montana — from meaningful conversations with strangers, to praying on a sidewalk, to following God’s prompting to give a $100 bill to a waitress. These moments open up a deeper conversation about what it looks like to be God’s hands and feet in everyday life.

Alesha and David also talk about the difference between accountability and judgment, why we need people who sharpen us like iron, and how living with purpose is not about doing more — it is about gathering your energy, listening to God, and doing something meaningful with what He has already placed inside of you.

This episode is for anyone who feels called to more, senses God nudging them forward, or knows they have been sitting on gifts they were created to use.

Key topics covered:
Using your God-given gifts and talents
The Parable of the Talents explained for everyday life
Living with Christian purpose and obedience
Being God’s hands and feet in daily moments
Following God’s prompting and spiritual nudges
Accountability vs. judgment in faith and leadership
Why purpose is not about busyness
How to stop burying your calling out of fear
Faith, obedience, identity, and meaningful action

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168 My Retreat Journey 2.0 Saturday

Tue, 05 May 2026 22:38:00 -0000

David shares a powerful, personal story from an emotional healing retreat led by Autumn, where he literally carries “rocks” that represent his emotional baggage—then chooses to finally let them go. At this retreat, David learns how to: Identify emotional triggers through body awareness Recognize how past trauma, family dynamics, and childhood experiences show up in his life today Process guilt, shame, and feelings of failure through guided group exercises When his wife Amanda is injured during a rope activity, David is hit with intense emotions: helplessness, guilt, and the feeling that he has failed as a husband and protector. This moment becomes a major trigger that opens the door to deeper work. Over the next two days, with the support of facilitators Autumn, Michelle, and Alicia, David begins to uncover: Old wounds and unresolved issues with his parents and siblings Emotional “scar tissue” he thought was healed, but was really just buried The difference between truly healing versus just “faking progress” The retreat uses a powerful symbolism: collecting and carrying physical rocks to represent negative experiences, emotional pain, and limiting beliefs. In the culminating exercise, David carries a heavy bag of rocks up a hill—each rock symbolizing a burden he’s been holding onto for years. At the top, he makes a conscious choice to put them down and walk away. He describes this moment of releasing his emotional baggage as one of the most freeing experiences of his life. In this video, you’ll hear David talk about: Emotional triggers and how they show up in the body How to work with emotional baggage instead of ignoring it The role of safe community and skilled facilitators in deep healing Learning to keep the lessons from painful experiences without carrying the pain itself Trusting a higher plan and surrendering control during the healing journey If you’ve ever felt weighed down by your past, family wounds, or unprocessed emotions, David’s story offers hope, inspiration, and a real‑life example of what’s possible through intentional emotional healing work.

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166: Living Uncomfortably on Purpose: How to Keep Showing Up When Life Gets Hard

Tue, 05 May 2026 22:36:00 -0000

What does it really look like to live with purpose when life feels messy, uncomfortable, and anything but easy? In this episode of The Purpose Effect, Alesha and David pull back the curtain on a real week of walking out purpose in everyday life — from building a new course and writing a book, to doctor appointments, shoulder surgery, family responsibilities, and the moments where quitting feels easier than continuing. Together, they unpack why living with purpose is not always polished, peaceful, or convenient. Sometimes it looks like choosing obedience over comfort, taking care of your body before burnout hits, setting intentional goals, and learning how to let your emotions inform you without letting them lead you. If you’ve ever felt called to something bigger but found yourself overwhelmed by the process, this conversation will encourage you to keep going, keep growing, and keep showing up — even when it feels hard. This episode is for anyone who is learning how to live with intention, build consistency, prioritize self-care, grow spiritually, and pursue purpose in the middle of real life. Key Topics Covered What it really looks like to live with purpose day to day Why purpose often requires discomfort, discipline, and obedience Self-care as a spiritual and purposeful practice How to set short-term, mid-term, and long-term goals The difference between listening to your emotions and being led by them Why your feelings should inform you, not drive you Building consistency when life feels overwhelming High performance, resilience, and getting back up when things get hard How daily intention creates long-term transformation

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167: Military Resilience, Mental Wellness & Suicide Prevention: Chris “Switch” Roness on Why You Matter

Tue, 05 May 2026 22:25:00 -0000

In this powerful episode of The Purpose Effect, host Alesha sits down with retired Air Force Colonel Chris “Switch” Roness — combat pilot, founder of the You Matter human performance system, and CEO of WebU, a global community helping dads build connection, resilience, and purpose. After 27 years of military service, personal tragedy, deployment challenges, and a deep faith journey, Chris discovered a mission far bigger than himself: helping people strengthen their mental wellness, build support systems, and develop resilience before life hits its hardest moments. Together, Alesha and Chris unpack the You Matter MATR system, a proactive framework for resilience, human performance, emotional wellbeing, and suicide prevention. Chris also shares the power of the Gas Gauge tool, a simple way to check in on your mental and emotional state without forcing people to talk about their feelings head-on. This conversation also goes deep into Chris’s personal story — including the stillbirth of his daughter Ava, a crisis during deployment, and how those painful moments became the foundation for his life’s work. Through faith, leadership, and purpose, Chris shows how our hardest seasons can become the very place our mission is born. If you have ever felt like you were just surviving instead of thriving, this episode will challenge you to stop waiting for a crisis to build your support system — and start strengthening your resilience today. Key Topics Military resilience and leadership lessons from a retired Air Force Colonel Mental wellness, emotional wellbeing, and proactive suicide prevention The You Matter MATR system for resilience and human performance The Gas Gauge tool for simple emotional check-ins WebU and the power of connection for dads Fatherhood, faith, grief, and finding purpose through pain Ava’s Rule and how one family’s loss helped create meaningful change Why telling your story from a place of strength can help others heal

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165: My Retreat journey 1.0 My personal journey through the RISE Leadership Retreat Part 1 of 3

Thu, 30 Apr 2026 21:40:00 -0000

Host David (with Amanda & co-host Alesha) shares a candid Rise Leadership Retreat recap focused on personal growth, CliftonStrengths results, faith-based leadership, and practical steps to live with purpose, clarity, and action. Topics: CliftonStrengths assessment (top 10), strategic thinking (strategic, intellection, learner, ideation, futuristic), activator, achiever, belief, responsibility, individualization, identity vs. purpose, community, spiritual growth, resilience, mental health, grief & recovery, leadership development, Christian retreat, practical action steps, healing, testimony, wellness, arthritis & health journey, surgical recovery. Guest mention: Michelle May. Perfect for leaders, pastors, entrepreneurs, coaches, creators, and anyone seeking purpose-driven living.

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164: From W-2 to World Traveler: How Elaine Tello Found Financial Freedom and Purpose

Mon, 27 Apr 2026 14:00:00 -0000

What if you could make your 9-to-5 optional — and spend your days traveling the world with your family? That's exactly what Elaine Tello did. In this episode, Alicia sits down with Elaine, who had a life-changing moment on a beach in Thailand that sparked a seven-year journey to financial freedom by age 36. Elaine shares how she and her husband Jeff eliminated the "noise" from their lives, adopted a minimalist lifestyle, built a real estate portfolio starting with a $55,000 "Frankenstein house," and ultimately made the W-2 optional — all while raising two kids and letting faith guide every step. Now traveling full-time through Asia with no home base, Elaine is proof that small, intentional choices compound into an extraordinary life. What you'll hear: The Thailand trip that changed everything How minimalism became the foundation for financial freedom Starting in real estate with almost nothing Raising kids who dream big Practical steps to get mental clarity and take action "If you don't change today, you're gonna be the same person next year." — Elaine Tello

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163: Trusting God When Life Feels Out of Control | Faith, Anxiety & Identity in Christ

Fri, 24 Apr 2026 18:53:00 -0000

Have you ever told God, “I trust You”… and then quietly tried to take control again? In this episode of The Purpose Effect, Alesha shares a deeply personal Rise & Thrive training about faith, fear, surrender, and what it really means to live as a new creation in Christ. After a terrifying night of not knowing where her teenage daughter was, Alesha was faced with the very question she had been teaching others: Do I actually trust God, or do I just say I do? This episode will challenge you to cast your anxiety on God, stop striving for victory, and start living from the victory Jesus already won. 🎧 Listen now and be reminded: you are called, capable, and created with intention.

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162: Redefining High Performance with Ty Bennett | The Purpose Effect

Mon, 20 Apr 2026 14:00:00 -0000

In this episode of The Purpose Effect, host Alesha sits down with keynote speaker and bestselling author Ty Bennett to explore what it truly means to live and perform at a high level. Ty shares insights from his latest research-backed book Redefining High Performance, breaking down the 5 key drivers — preparation, consistency, motivation, adaptability, and connection — and why working deeper, not harder, is the key to sustainable success. Together, Alesha and Ty dive into the power of purpose, the importance of faith as an identity anchor, how to raise purposeful kids, and Ty's "Core Four" framework for finding fulfillment in any season of life. Whether you're just becoming aware that you've been floating through life or you're a seasoned high performer looking to recenter — this episode will challenge and inspire you. 🎧 Listen, subscribe, and share on YouTube, iTunes, and Spotify.

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161: The Power of Your Environment with Special Guest Jen Laurie

Fri, 17 Apr 2026 18:43:00 -0000

Hosts Alesha, David, and guest Jen Laurie explore how your environment — the people you surround yourself with, the content you consume, and the spaces you inhabit — can either fuel your growth or stall it. They discuss setting healthy boundaries, navigating toxic relationships with love, the "Cousin Todd" framework, and how intentional awareness transforms your life.

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160: From Construction Worker to $2.6 Billion Entrepreneur: Justin Prince on Living with Purpose

Mon, 13 Apr 2026 14:00:00 -0000

In this powerful episode of The Purpose Effect, Alesha sits down with global entrepreneur and founder of Make Wellness, Justin Prince, to talk about what it truly means to live an intentional life. Justin shares his remarkable journey — from a broken home and no college education to building multimillion-dollar businesses generating over $2.6 billion in revenue. He breaks down his "What, Why, and How" framework for achieving your goals, shares the Iron Cowboy's inspiring story about the power of having a "bag full of whys," and introduces the Rule of 33 — a game-changing approach to surrounding yourself with the right people. Whether you're just starting out or feeling stuck, Justin's word of advice — until — will challenge you to keep going no matter what. If you're ready to stop floating and start living on purpose, this episode is for you.

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159: Resilience in Real Life: Gratitude, Grace, and Growing Through the Hard Stuff

Fri, 10 Apr 2026 18:41:00 -0000

In this episode of The Purpose Effect, Alesha and David get real about what resilience actually looks like in the messy, unpredictable moments of everyday life. David shares how he was able to walk into a personal crisis situation with calm and intention — a direct result of the growth work he's been putting in. Together, they dig into the power of gratitude, the difference between reacting and acting with intention, and how small daily steps (even just half a percent better) compound into lasting transformation. They also touch on the exciting things coming soon to The Purpose Effect community, including a new website, merch, and more. If you've ever wondered how faith, perspective, and practice can change the way you handle life's hardest moments, this episode is for you.

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158: Resilience by practice and repetition

Fri, 10 Apr 2026 18:09:00 -0000

Resilience—rooted in faith, practiced repeatedly across spiritual, emotional, and physical life—enables personal growth and helps transform relationships and community. Key points: Podcast mission: help listeners live with purpose, clarity, and action; hosts model ongoing spiritual, emotional, physical growth. Resilience defined as the ability to bounce back; practiced like muscle memory through repetition. Spiritual resilience = faith: returning to God’s Word, prayer, trusting God when plans fail or crises hit. Emotional resilience: managing panic and strong feelings by pausing, breathing, praying, and choosing calm responses; presence and communication matter more than immediate fixes. Physical resilience: maintaining fitness, following medical guidance after injury (example: ruptured Achilles), balanced habits to recover and keep living fully. Practice and repetition across all three areas increase speed and strength of recovery. Toxic cycles (in relationships or communities) can be reversed by building each other up instead of tearing down. Social commentary: current culture’s divisiveness undermines collective wellbeing; change begins with individual growth. Practical actions: daily prayer/reflection, emotional nourishment and regulation, physical self-care, presence with loved ones. Call to action: apply these practices, model change, and engage with the podcast (like/follow/share).

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157: Building Resilience Through Grief: Shaina Hargens on Anchoring Amidst Life's Storms

Mon, 06 Apr 2026 14:00:00 -0000

In this powerful episode of The Purpose Effect, host Alesha sits down with coach and speaker Shaina Hargens to discuss how true resilience isn't discovered—it's built on purpose. After experiencing the devastating loss of her full-term stillborn son, Shaina discovered that the foundation of connections and relationships she had unknowingly built became her anchor through unimaginable grief.

Shaina shares her journey from sales professional to resilience coach, revealing how gratitude became her path forward and how she now helps other women build their own internal anchors through her Anchoring Amidst framework. This conversation explores the power of intentional connection, the choice to find gratitude in darkness, and practical ways to create space for God's movement in your life.

Whether you're navigating your own season of hardship or simply seeking to live with more purpose and clarity, Shaina's story will remind you that resilience is something you can actively cultivate—one brick at a time.

Key Topics:

Building resilience before you know you'll need it
Finding gratitude in the midst of grief
The power of intentional connections
Creating open space in your schedule for growth
Moving from burnout to sustainable rhythm

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156: Fear vs. Anxiety: Understanding the Difference and Taking Back Control

Fri, 03 Apr 2026 19:53:00 -0000

In this episode, Alesha and David get honest about one of the most misunderstood struggles of our time — anxiety. They break down the key difference between fear (a healthy, fact-based response) and anxiety (irrational worry about things that haven't happened), and share personal stories about their own battles with anxiety and depression. From parking lot panic to phone call paralysis, they get real about how anxiety shows up in everyday life — and more importantly, how to work through it. They explore practical tools like breathwork, positive self-talk, controlling your thoughts, and building a strong spiritual foundation to help you stop spiraling and start living with confidence. If you've ever felt paralyzed by irrational fear, this episode is for you.

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155: The Effect of Purpose on anxiety

Wed, 01 Apr 2026 20:37:00 -0000

David hosted The Purpose Effect podcast, discussing how embracing spirituality and personal growth can help manage anxiety. He shared his personal experience of learning to cast anxieties on God while still using practical management tools like exercise and outdoor activities. David emphasized treating the brain as a tool that needs care and maintenance, similar to physical tools, and stressed the importance of continuous self-improvement regardless of one's current level of success. He concluded by encouraging listeners to accept grace and peace from God, reminding them of their value as God's perfect creation, and inviting them to subscribe and share the podcast with others.

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154: The Purpose Effect Podcast with Kelly Resendez: From Achievement to Awakening - Building a Life of Intentional Abundance

Mon, 30 Mar 2026 14:00:00 -0000

In this powerful episode, host Alesha welcomes Kelly Resendez, a transformational business strategist, President of Minerva (a women's telehealth company), former executive at Good Leap, and author of Big Voices. Kelly shares her journey from being a stressed-out overachiever to living a spirit-led life of purpose and abundance.

Key topics include:

The awakening that shifted Kelly from external achievement to inner fulfillment
How to retrain your brain like upgrading technology - treating it as a tool rather than your identity
The power plant vs. gas tank mindset shift for sustainable energy
Why women in their power can restore peace and harmony in the world
Practical steps for embodying abundance through conscious language, intentional relationships, and aligned action
The importance of healing childhood programming and setting boundaries
Revolutionary insights on women's health, hormone balance, and breaking free from broken systems
How to raise children through conscious parenting and embodiment rather than hovering
God-sized goals and following divine direction in business and life

Kelly also previews her upcoming books, including "The Frequency of Abundance" (with a foreword by John Maxwell) and a women's health guide co-authored with Dr. Betty.

This conversation is packed with life-changing concepts about living intentionally, choosing your mindset, and walking out your God-given purpose. Whether you're feeling stuck, exhausted, or ready for your next level, Kelly's wisdom will inspire you to step into your power and create the abundant life you were designed for.

Resources mentioned:

kellyresendez.com
gethormones.now.com
Big Voices book and journal

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153: Finding Joy in Trials and Growth Through Grace

Fri, 27 Mar 2026 19:04:00 -0000

Join Alesha and David as they dive into how trials shape us into better versions of ourselves. They explore James 1:2-4, discuss the difference between joy and happiness, and share personal stories about stepping into uncomfortable growth - from rooftop prayers to teaching kids perseverance. Discover why the hardest moments create the deepest learning, how embracing grace changes relationships, and why saying "yes" to God's purpose transforms everything. This conversation gets real about moving from victim mentality to masterpiece mindset, breaking free from religious baggage, and living with intentional love for others. If you're ready to stop floating through life and start living with clarity, this episode is for you.

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152: The power of Yes-The journey with David

Thu, 26 Mar 2026 16:59:00 -0000

David Rosenfeldt hosts The Purpose Effect podcast, discussing the power of saying "yes" as a starting point for personal growth and spiritual development. He explained how saying yes to God's intentions and purpose leads to transformation, using examples from his own life and the podcast project he co-hosts with Alesha Limbo. David shared personal insights about accepting grace, managing emotions, and physical health improvements he's experienced through this journey of saying yes. He emphasized that while growth isn't easy, it begins with a simple commitment to becoming better in small ways, whether spiritually, emotionally, or physically, and concluded by encouraging listeners to accept the grace that has been promised to them.

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151: The Power of Yes - Living with Purpose and Intention with Alesha

Mon, 23 Mar 2026 20:11:00 -0000

In this episode of The Purpose Effect, host Alesha shares powerful insights from a recent convention about the transformative power of saying "yes" to what God is calling you to do. Drawing from personal experiences and stories of growth, she explores how one intentional "yes" can shift your entire life trajectory—from stepping into uncomfortable leadership roles to launching new ventures that align with your purpose.

Alesha discusses the importance of knowing your identity in Christ as the foundation for every decision, and how understanding that you are God's masterpiece empowers you to take bold steps forward. Whether you're feeling stuck, floating through life without intention, or ready to make a change but held back by fear, this episode will encourage you to say yes to growth, yes to discomfort, and yes to the purpose God has designed for you.

Key takeaways include:

Why your identity in Christ must come before action
How to overcome fear of failure, rejection, and the unknown
The difference between a one-time yes and the ongoing commitment to keep saying yes
Practical examples of how saying yes transformed Alesha's life and business
Why loving God with all your heart, mind, soul, and strength is the most powerful yes you'll ever say

If you're ready to stop floating and start living with clarity, intention, and purpose—this episode is for you.

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150: Finding Your Identity & Purpose with Michael Fineman

Fri, 20 Mar 2026 14:00:00 -0000

In this powerful conversation, we sit down with leadership speaker and communication strategist Michael Fineman to explore the deep connection between identity and purpose. Michael shares his journey from being on his own at 15 to discovering that true authority comes from knowing who you are in Christ. We dive into:• Why you can't find your purpose until you know your identity• The power of getting still and listening to God's voice• How authority drift happens and how to reset back to center• The father wound that affects most people and how God's approval changes everything• Why honesty and trust are more powerful than being liked• Practical tools for deepening your relationship with GodMichael introduces his Authority Reset Method and shares how leaders can hold their center even in the roughest seas. This episode is packed with wisdom about leadership, fatherhood, identity, and living spirit-led.Perfect for anyone who's ever felt off-center, struggled with their identity, or wondered what their true purpose is.Connect with Michael Fineman:https://www.facebook.com/mike.fineman.7 Remember: You are called. You are capable. You are created with intention. Now go and live it.

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149: Amy Culver - From Broken Identity to Faith-Led Purpose

Mon, 16 Mar 2026 14:00:00 -0000

In this powerful episode, host Alesha sits down with her dear friend Amy Culver to explore a remarkable journey of transformation. Amy shares her story of growing up in confusion and brokenness, spending her twenties chasing worldly success, and ultimately discovering life-changing freedom through surrendering to Jesus.

After losing over 100 pounds, rebuilding her marriage, and rediscovering her faith, Amy now lives with a mission to help others experience true transformation. As a wife, homeschool mom of three boys, entrepreneur, and faith-led wellness advocate, Amy opens up about the pivotal moments that shifted her identity from "never enough" to confident in Christ.

This conversation covers:

Overcoming childhood wounds and identity confusion
The turning point that led to spiritual awakening
Practical tools for renewing your mind and taking thoughts captive
Why it's never too late to discover your purpose
How surrendering everything to God opens doors to abundant living

Whether you're in your twenties or your seventies, this episode will inspire you to get curious about the life God has designed for you and take the first step toward living with clarity, purpose,

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148: Bonus Episode! Rise Leadership Retreat - Transform Your Purpose (April 17-19)

Sat, 14 Mar 2026 13:00:00 -0000

This is a bonus episode featuring host Alesha along with Michelle May (Clifton Strengths specialist) and Autumn (licensed counselor specializing in trauma). They discuss their upcoming RISE Leadership Retreat happening April 17-19 at Legacy Ranch in the Black Hills of South Dakota.

The episode covers:

What to expect during the 3-day intensive retreat
Friday: Deep dive into Clifton Strengths from a biblical perspective
Saturday: Building awareness around emotional blocks and trauma, plus outdoor team activities
Sunday: Creating your ideal story and action plan with powerful prayer time
Who should attend: Anyone ready to dig deep and rise up into their God-given purpose as a leader
Founders cohort pricing: $497 (normally $1997) through April 1st only

The retreat focuses on helping attendees discover their strengths, work through roadblocks, and live with purpose, clarity, and action - all while building deep community bonds in a faith-centered environment.

Learn more and register at: www.riseleadershipretreat.com

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147: Living with Purpose in the Chaos - Faith, Listening, and God's Perfect Plan

Fri, 13 Mar 2026 14:00:00 -0000

Join Alesha and David on The Purpose Effect as they share raw, honest conversations about finding peace in life's chaos. In this episode, they discuss the power of listening to God (not just hearing), maintaining perspective during trials, and experiencing grace that passes understanding. From business challenges to personal struggles, discover how faith transforms chaos into beauty. Plus, they celebrate approaching their 50th episode milestone and reflect on the journey of saying "yes" to God's calling. Topics include: the difference between hearing and listening, finding peace in storms, the power of perspective, and why surrender brings more freedom than control ever could.

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146: Learning to actually Listen and what that means for your Purpose

Wed, 11 Mar 2026 20:36:00 -0000

David explored the distinction between hearing and listening, explaining that while hearing is detecting sound, listening involves processing and acting on that information. He discussed how this concept applies to spiritual growth, emotional health, and physical well-being, emphasizing that true growth comes from actively listening to one's emotions, body signals, and spiritual guidance rather than just passively hearing them. David shared personal experiences about managing diabetes and business stress to illustrate how listening to one's body and emotions can lead to healthier decisions and better outcomes. He concluded by encouraging listeners to develop their ability to listen in all areas of life as a path to greater purpose and growth.

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145: From Rock Bottom to Redemption: Tina Joy Carroll's Journey of Purpose, Faith & Consistency

Mon, 09 Mar 2026 14:00:00 -0000

In this powerful episode of The Purpose Effect, host Alesha sits down with multi-seven-figure entrepreneur, speaker, and author Tina Joy Carroll for an incredibly honest conversation about redemption, purpose, and the power of consistency. Tina's story is one of extraordinary transformation—from teenage mom and high school dropout to battling alcohol addiction and nearly losing everything, to building multiple seven-figure careers in network marketing and leading one of the fastest-growing organizations in her company. In this raw and inspiring conversation, you'll hear: How Tina rebuilt her life from rock bottom after losing her home, job, and nearly her life to addiction The profound moment that changed everything on December 31st, 2010 Why consistency is her "secret weapon" and how a simple 31-day challenge transformed her business The role of spiritual warfare in fulfilling your God-given purpose How undealt trauma resurfaces and what to do about it Why the journey to your calling is just as important as the destination Practical wisdom on surrounding yourself with the right people Encouragement for anyone who feels too broken or too far gone to step into their purpose Whether you're navigating your own struggles, searching for your purpose, or simply need a reminder that God can redeem any story, this episode will leave you inspired to take the next right step. Connect with Tina and learn more about her work in network marketing, leadership consulting, and faith-driven entrepreneurship. Remember: You are called. You are capable. You are created with intention. Now go and live it.

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144: Bonus Episode! Uncomfortable Mediocrity: Why Comfort Keeps You From Your Purpose

Sat, 07 Mar 2026 15:00:00 -0000

In this powerful bonus episode, Alesha wraps up the three-week Growth Shift series by tackling the dangerous trap of comfortable mediocrity. She reveals why comfort—not failure—is often the greatest threat to living out your God-given purpose. Drawing from the biosphere experiment, the story of trees that couldn't withstand wind, and Jeremiah 17:7-8, Alesha shows how avoiding discomfort actually weakens us, while embracing challenges builds spiritual roots that can weather any storm. If you've been asking God to reveal your purpose but feel stuck, this episode will challenge you to step out of your comfort zone and into the growth that's waiting. Learn how to shift your perspective on trials, strengthen your relationship with Jesus as your source, and take the next uncomfortable step toward becoming who God created you to be.

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143: Alesha & David Learning to Listen: Prayer, Presence, and Building Deep Roots in Faith

Fri, 06 Mar 2026 18:47:00 -0000

Join Alesha and David for an honest conversation about what it means to truly listen in prayer and live with intentional presence. In this episode, they explore how trials strengthen our spiritual roots (like the Biosphere 2 experiment), the power of being present with God and loved ones, and the journey from asking "Why is this happening to me?" to "What can I learn from this?" They share personal stories about uncomfortable growth, the difference between listening and hearing God's voice, and how shifting perspective transforms every circumstance into an opportunity for spiritual maturity. Whether you're learning to pray differently, struggling through trials, or seeking to deepen your relationship with God, this raw and real conversation will challenge you to lean into discomfort and discover the joy in the journey. Key topics: Prayer and listening, spiritual growth through trials, being present, perseverance, Jeremiah 17:7-8, James 1:2-5, building spiritual roots, God's will vs. our desires

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142: The Prayer Perspective

Thu, 05 Mar 2026 15:06:00 -0000

David Rosenfeld hosted a special Wednesday episode of The Purpose Effect from his new studio in Acton, discussing his recent spiritual journey and changes in his life. He shared how he's transitioning from a "covert Christian" to a more intentional faith practice, particularly in his approach to prayer which he now views as a two-way conversation rather than just one-sided requests. David described how his business and personal life have been transformed through prayer, including recent moves to Altadena to help fire victims and his growing understanding of God's purpose for his life. The episode concluded with David emphasizing the importance of listening during prayer and encouraging listeners to develop their own prayerful attitudes of active listening.

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141: From $30 Million to Purpose: Ray Higdon's Radical Transformation

Mon, 02 Mar 2026 15:00:00 -0000

What happens when a successful entrepreneur making millions realizes something is still missing? In this powerful episode of The Purpose Effect, host Alesha sits down with bestselling author Ray Higdon to hear his incredible testimony of transformation.

Ray shares his journey from generating over $30 million in revenue while feeling empty inside, through a desperate search for healing and meaning, to a supernatural encounter with God that changed everything. From crystals and meditation to a divine appointment at a networking event, Ray's story is filled with miraculous moments that can only be explained by God's intervention.

In this conversation, you'll discover:

How success without purpose left Ray searching for something more
The supernatural encounters that led to his salvation in November 2022
What happened the morning after accepting Christ that forever changed him
How God rewired his understanding of money, wealth, and true purpose
The impact of living for God's purpose versus worldly success

Ray Higdon is the bestselling author of Faith-Driven Wealth and The Faith-Driven Network Marketer, with a foreword by John Maxwell. Since coming to the Lord, he's brought his mom, dad, and ex-wife to Christ and has been on fire sharing his testimony around the world.

If you've ever felt like something is missing despite outward success, this episode will inspire you to discover the purpose God has designed for your life.

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140: The Identity Drift: Stop Floating and Start Living with Purpose

Fri, 27 Feb 2026 23:44:00 -0000

In this powerful episode of The Purpose Effect, host Alesha dives deep into the concept of "identity drift" - the subtle, often unnoticed way we slowly drift away from who we're meant to be. Through personal stories and biblical wisdom, Alesha explores how disappointment, comparison, survival mode, and small compromises can quietly reshape our identity without us realizing it. She shares her own journey of breaking free from a decade of survival mode and offers practical strategies to stop drifting and start living with intention. From creating identity statements to conducting an "influence audit" of your social media, Alesha provides actionable steps to reclaim your purpose and live aligned with God's calling. Whether you're feeling disconnected from your former fire, caught in comparison mode, or simply trying to make it through the day - this episode will challenge you to ask: "Where have I drifted, and who am I becoming?" Key topics covered: How disappointment shapes identity Breaking free from the comparison trap Moving from survival mode to intentional living The power of gratitude and morning declarations Recognizing when small compromises lead to drift This is week 2 of a 3-part series on living with purpose, clarity, and action.

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139: The Purpose Effect: Kelly Kopp on Living with Intentionality and Faith

Mon, 23 Feb 2026 15:00:00 -0000

In this powerful episode of The Purpose Effect, host Alesha sits down with Kelly Kopp—husband, father, pastor, author, and evangelist—for an honest conversation about living with purpose, clarity, and alignment with God's design. Kelly shares insights from his ministry, the importance of intentional living, and how faith can transform everyday life. Whether you're seeking direction or looking to deepen your spiritual walk, this episode will inspire you to stop floating and start living with purpose.

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138: The Growth Shift: Stop Avoiding, Start Healing

Fri, 20 Feb 2026 20:10:00 -0000

The Growth Shift: Confronting Emotional Avoidance In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership In this powerful episode of The Purpose Effect, Alesha kicks off a three-week series called "The Growth Shift: It's Time to Rise Into Who You Are Becoming." This week's focus is on emotional avoidance—the self-protective patterns that keep us stuck. Alesha digs deep into why we avoid difficult conversations, procrastinate out of fear, and bury grief instead of processing it. She shares personal stories about her own journey from being an explosive mom and resentful wife to learning how to identify triggers, process emotions healthily, and break free from destructive patterns. Through biblical wisdom, practical exercises (including the powerful "10x your emotions" technique), and raw honesty, Alesha reveals how emotional avoidance creates resentment, numbness, and keeps us from our true purpose. She teaches listeners to distinguish between shame (the accuser's voice) and conviction (God's healing work), and challenges us to stop floating through life and start living with intentional awareness. If you're tired of feeling like a volcano about to erupt, struggling with relationships, or wondering why you can't step into your calling—this episode will help you understand that growth isn't easy, but the discomfort of staying stuck is far worse than the work of moving forward. Key Topics: Emotional avoidance, processing vs. suppressing emotions, breaking resentment patterns, shame vs. conviction, identity in Christ, purposeful living, healthy leadership

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136: Bonus Episode with Alesha - "From Empty to Overflow: Discovering Your True Identity in Christ"

Sat, 14 Feb 2026 15:00:00 -0000

In this powerful bonus episode of The Purpose Effect, host Alesha shares her deeply personal message from the Black Hills Christian Women's Conference. Drawing from her own journey through darkness and redemption, Alesha challenges listeners to examine where they're getting their identity from—and reveals the life-changing truth that God created you with purpose before the foundation of the world. This isn't just another motivational talk. Alesha vulnerably shares her story of attempting to take her life 21 years ago, and the heartbreaking loss of a foster daughter to suicide, to illustrate a critical truth: we've filled our cups with hurts, pain, and false identities, leaving no room for God to fill us with who we truly are. You'll learn: • Why you need to empty your cup before God can fill it • The three-step framework: Awareness, Reframing, and Living with Intention • How to recognize and delete thoughts that don't align with your true identity • Why you're not meant to just "float" through life • The difference between who you've become and who God created you to be If you've been feeling exhausted, overwhelmed, or like you're just going through the motions, this episode will wake you up to the reality that you are God's masterpiece—created for a purpose far bigger than you can imagine. It's time to stop floating and start living intentionally.

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135: Nourishing Your Purpose: Daily Habits for Spiritual, Emotional & Physical Growth - with David and Alesha

Fri, 13 Feb 2026 15:00:00 -0000

In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.

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137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect

Fri, 13 Feb 2026 15:00:00 -0000

In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose. Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments. In this episode, you'll learn: How unprocessed emotions quietly sabotage your success Why affirmations sometimes backfire (and how to fix them) The power of "better feeling thoughts" to shift from depression to joy How to identify and clear inherited emotional patterns Practical steps to stop being your own worst critic and become your biggest cheerleader Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine. Connect with Jennie Potter: Website: JenniePotter.com Books: "Self-Sabotage No More" and "Stuck No More" Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.

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134: The Daily journey of Purpose. David shares his daily routine of Purpose Effect Lifestyle

Thu, 12 Feb 2026 04:53:00 -0000

David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast

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133: From Heartbreak to Healing: Kandra Sanchez on Finding Purpose Through Pain

Mon, 09 Feb 2026 15:00:00 -0000

In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.

Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:

How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments
The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess
How she found breakthrough healing in just 14 weeks after years of traditional therapy
The powerful lessons she learned about staying connected to God and community during her darkest days
Why she believes healing doesn't have a deadline—and how that truth set her free
Her vision for reaching people desperate for authentic encounters with God

This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.

Connect with Kandra: Instagram: @KandraHealing Book your free first healing session through her link tree Find her book "Imperfectly In Process" and upcoming spoken word releases

Remember: You are called, you are capable, and you are created with intention. Now go and live it.

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132: Putting on the Armor: Why Spiritual Health Comes First w/David and Alesha

Fri, 06 Feb 2026 20:50:00 -0000

In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced. They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose. Key topics include: Why spiritual health must come before physical and mental health The daily practice of putting on God's armor Finding peace in the middle of life's storms Your identity beyond what you do Practical steps to start your spiritual journey Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.

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131:Redefining Identity and Purpose What is Authentic Identity?

Wed, 04 Feb 2026 21:15:00 -0000

We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.

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130: Living with Purpose: The Haggai Principle - When God Becomes Your Priority w/ Alesha Limbo

Mon, 02 Feb 2026 18:28:00 -0000

Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.

Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.

If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.

Key Takeaways:

The power of giving "careful thought to your ways"
Why God's guidelines are for your success, not restriction
How to experience peace even in challenging times
The 30-day priority challenge that will transform your life

Perfect for anyone seeking purpose, peace, and clarity in their life.

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129: Finding Your True Identity: From Mistake to Masterpiece | The Purpose Effect

Fri, 30 Jan 2026 21:26:00 -0000

In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.

Key topics discussed: • Breaking free from identity tied to career and accomplishments • The courage it takes to trust God through life's scary transitions • Why knowing your true identity is essential to living out your purpose • Practical tips for overcoming negative thought patterns • The power of reading Scripture daily and what it reveals about who you are • How God can create massive shifts quickly when you align your priorities with His

Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"

You are called. You are capable. You are created with intention. Now go and live it.

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128: Sean Covel, Producer of Napoleon Dynamite on Creativity, Community & Finding Your Purpose

Tue, 27 Jan 2026 00:12:00 -0000

Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.

Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.

In this episode, you'll discover:

Why quality of life is about people, not possessions
How discomfort and new experiences reveal your values
The power of mentors who give you permission to dream
Why creativity thrives with structure, not unlimited options
How intuition connects to living with purpose
The importance of creating "mirrors" so others can see themselves

Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.

Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.

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127: Hope Carriers: Suicide Awareness and Prevention Part 2

Fri, 23 Jan 2026 13:43:00 -0000

Part 2

In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.

This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.

You'll discover:

The critical difference between isolation and connectedness
How to renew your mind daily and catch negative thought patterns
Practical self-care habits that actually make a difference
The power of knowing your identity and strengths
Why side-by-side conversations work better for men
How to recognize triggers before they take you down

This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.

If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.

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126: Awareness and Prevention with Johnny Bright

Thu, 22 Jan 2026 15:29:00 -0000

Prevention and awareness tips and insights that matter.
Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us.

This is a conversation worth leaning into. Join us, listen closely, and take notes.

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125: Implementation Over Learning: How to Actually Make Progress with Rob Sperry

Mon, 19 Jan 2026 15:22:00 -0000

In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away.

Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed.

In this episode, you'll discover:

Why perspective and grit matter more than talent or credentials
The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days
How to answer the two critical questions: "Can I do it?" and "Is it worth it?"
Why true learning is implementation, not just consuming more content
The power of networking and relationships that compound over time
How sacrifice today creates a life where every day feels like a holiday

Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action.

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124: Hope Carriers: Suicide Awareness and Prevention

Sat, 17 Jan 2026 15:58:00 -0000

Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis. In this episode, you'll learn: The sobering reality of suicide statistics in the US and globally Why asking direct questions can save lives (and the #1 myth about suicide) The power of being a "hope carrier" for those in darkness Practical ways to recognize when someone is struggling How to be present with others and why it matters The importance of the 988 mental health crisis line Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support. Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.

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123: The 3 P's Perspective + Persistence = Progress

Thu, 15 Jan 2026 02:10:00 -0000

What if the thing holding you back isn’t your circumstances… but the way you’re seeing them?

In this episode of The Purpose Effect, we break down the 3 P’s that quietly determine the direction of your life: Perspective, Persistence, and Progress.
Not the fluffy motivational kind — the real, gritty, everyday choices that shape who you become when no one is watching.

We talk about:

Why your perspective determines whether a setback becomes a stopping point or a setup for growth
How persistence is built in the moments when quitting feels easier
And why progress is usually quiet, but always transformational

This episode is for anyone who feels stuck between where they are and where they know they’re meant to be.
For the person who keeps showing up but wonders if it’s actually making a difference.
For the one who is tired of starting over and ready to start moving forward.

If you’ve been questioning whether your effort matters… this conversation will remind you that it does.

Your growth isn’t behind you.
It’s being built right now — one decision, one mindset shift, one faithful step at a time.

🎧 Listen now on The Purpose Effect — available on YouTube and all major podcast platforms.

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122: From Outrunning Immigration to Building Millions: Ricky V's Journey

Tue, 13 Jan 2026 15:37:00 -0000

What happens when a 5-year-old immigrant fleeing terrorism becomes the youngest millionaire in his network marketing company? In this inspiring episode, Ricky V shares his extraordinary journey from Peru to the United States, including the heart-stopping moment at age 13 when he literally outran immigration officers to stay with his family. Ricky opens up about dropping out of college, overcoming his introverted nature, and building a multi-million dollar business through network marketing—all while keeping his family as his #1 priority. His story isn't just about financial success; it's about choosing gratitude over frustration, simplifying the complex, and waking up at 5 AM to visualize the life you want to create. In this episode, you'll discover: How childhood adversity became the foundation for fearless entrepreneurship The simple daily habits that led to becoming the top salesperson at age 16 Why rejection in business feels easy when you've faced real fear The power of 24-month vision boards and positive expectancy How to pivot from frustration to breakthrough in moments, not months The database-building strategy that ensures you never run out of people to connect with Whether you're in network marketing, entrepreneurship, or simply seeking to live with more intention, Ricky's story will remind you that your circumstances don't define your destiny—your choices do. Connect with Ricky V: [Add social media handles] Subscribe to The Purpose Effect for more conversations with people living intentionally and making an impact. You are called. You are capable. You were created with intention. Now go live it.

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121: New Year, New Perspective: Choosing Growth at Any Age

Fri, 09 Jan 2026 21:05:00 -0000

Join Alesha and David as they kick off the new year exploring how perspective shifts can transform your life. Discover why learning and growth matter at any age (David's 61 and just getting started!), how to turn challenges into opportunities, and why making intentional choices is the key to living with purpose.

Plus: David's new unnamed puppy needs a name - drop your suggestions in the comments!

Topics: Mindset, Personal Growth, Intentional Living, Community Building

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120: The Goal is it really the Goal with David

Fri, 09 Jan 2026 16:42:00 -0000

The journey to the goal is as valuable, if not more valuable than the actual goal.

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119: Conversation with authors and sisters Jenny & Shelley on their new book - with Alesha

Mon, 05 Jan 2026 15:00:00 -0000

Today on The Purpose Effect, I’m joined by sisters Jenny Dunkin and Shelley Haisman, co-authors of WAIT, Did I Say That? and founders of Abundantly Favored.

In this powerful conversation, we dive into the connection between faith, mindset, and the words we speak—and how those words quietly shape our thoughts, influence our choices, and ultimately guide the direction of our lives.

Blending biblical truth, brain science, and lived experience, Jenny and Shelley challenge us to slow down, become aware of our internal dialogue, and speak life in alignment with who God says we are. This episode is an invitation to pause, reflect, and realize that faith isn’t just something we believe—it’s something we speak.

If you’ve ever found yourself stuck in negative thought patterns, discouraged by your own inner voice, or longing to live with greater intention and alignment, this conversation will meet you right where you are.

🎧 Listen in and be reminded: your words matter more than you think.

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118: The Power of Goal Setting: Why Most Goals Fail—and How to Do It Differently with Alesha

Mon, 29 Dec 2025 17:24:00 -0000

Goal setting isn’t about motivation or willpower—it’s about alignment. In this episode, we break down why most goals fail and share practical, purpose-driven strategies to help you set goals that actually stick and lead to real change.

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117: Small Changes Big Growth with David

Sat, 27 Dec 2025 20:42:00 -0000

David shares how he is learning to live in the moment and choosing new perspectives. He discusses how he is managing old habits and plans for new traditions.

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116: The Gift That Changed Everything: God Became Man with Alesha

Mon, 22 Dec 2025 22:14:00 -0000

Christmas is more than tradition—it’s the moment God chose humility and love by stepping into humanity. In this episode, we reflect on the profound truth that God became man, not out of obligation or pity, but out of deep, intentional love—and how that reality shapes how we live with purpose today.

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115: What Health Really Requires: Truth, Awareness, and Root-Cause Healing with Jen Laurie

Fri, 19 Dec 2025 15:00:00 -0000

Health isn’t about chasing quick solutions — it starts with learning how to listen to your body and respond with intention.

In this episode of The Purpose Effect, David and I sit down with our friend Jen Laurie, a certified holistic nutrition practitioner, wife, and mom of four, for a grounded conversation about health, healing, and understanding the body at a deeper level. Jen shares how her family’s complex health journey led her to ask better questions and pursue root-cause approaches rather than symptom management. We talk about metabolic health, therapeutic supplementation, and the role awareness, education, and faith play in the healing process. This episode is for anyone who feels stuck in their health journey, wants greater clarity around how the body works as a whole, and is ready to approach health with purpose and intention. Available on all major podcast platforms

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114: The Gift of Purpose

Fri, 19 Dec 2025 03:33:00 -0000

This episode David brings the gift of presence. Focusing on presence during the interactions of the season. The reason for the gatherings is the people, not the food or drink, but relationships.

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113: Healthy Habits That Support Your Purpose with Alesha

Mon, 15 Dec 2025 15:00:00 -0000

When your health aligns with your purpose, everything changes. This episode dives into simple habits, accountability, and why gut health matters more than we realize.

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112: Walking Out a Purposeful Life with David & Alesha

Fri, 12 Dec 2025 20:12:00 -0000

David and Alesha discuss the power of living a life with purpose and awareness.

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111: Find Your Voice and Be Heard with David

Thu, 11 Dec 2025 02:53:00 -0000

Your voice carries purpose. David unpacks how to rise above doubt, reclaim your confidence and speak in a way that impacts the world around you.

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110: Awakening the Roar God put inside you With Alesha and guest Janene Brown

Tue, 09 Dec 2025 04:56:00 -0000

Author Janene Brown joins us to unpack how silence steals identity, how God restores authority, and how to step boldly into your prophetic calling. This episode will activate your purpose and stir a roar that can't be contained! Youtube: / @brentandjanene Facebook: https://www.facebook.com/brentandjanene.brown Open Heavens INTL Support: https://givebutter.com/5jonRX BrentandJanene.com Purchase: The Silenced Meant To Roar Book: https://a.co/d/ckc5143 Remember discounted shipping December 8th & 9th!!

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109: Join David & Alesha as we visit with Author Deanna Becket

Tue, 09 Dec 2025 04:50:00 -0000

Come hear about what Deanna is doing to spread the word about living with intention and her new book which will be released beginning on 2026 called Shocking your Shtick! It is sure to make waves and changes lives!!

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108: Adapting and Changing with David

Tue, 09 Dec 2025 04:43:00 -0000

Today’s show is about adapting and changing while still being the light you need to be…

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107: Getting Real and Honest

Tue, 09 Dec 2025 04:26:00 -0000

Somedays it is hard to pursue your purpose and walk it out with intention, but it is worth it. Learn some powerful ways to keep going!

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106: The Attitude of Gratitude with David & Alesha

Tue, 09 Dec 2025 04:21:00 -0000

The Power of having Gratitude and Perspective

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105: Redefining Gratitude with David

Tue, 09 Dec 2025 04:11:00 -0000

There is power in redefining gratitude and how we view it!

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104: The Attitude that Changes Everything: Gratitude & Perspective with Alesha

Mon, 08 Dec 2025 20:27:00 -0000

Today we are diving into one of the simplest, most overlooked, and most powerful shifts you can make: choosing an attitude of gratitude. This isn't cute. This isn't fluffy. This is life-changing.

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103: The Purpose Effect with David & Alesha

Mon, 08 Dec 2025 20:26:00 -0000

Welcome to our first duo episode! Hear how this vision got started and why you want to be on this journey with us as we grow in our purpose and help you grow in yours!

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101: The Awakening: When Purpose Finds You with Alesha

Mon, 08 Dec 2025 20:19:00 -0000

What happens when you realize you’ve been floating through life… and purpose finally wakes you up?
In this first episode, Alesha shares the moment she went from drifting without intention to living with clarity, conviction, and a God-designed calling. This awakening changed everything — and it might spark something in you too.

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102: Below the Foundation with David

Mon, 08 Dec 2025 20:19:00 -0000

What’s below your foundation determines everything above it.
David unpacks how awareness, honesty, and intentional reflection create the stability you need to walk out your purpose with strength and clarity.

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100 - The Purpose Effect Trailer

Thu, 04 Dec 2025 04:07:00 -0000

Welcome to The Purpose Effect!

This isn't surface-level motivation.

This is deep, rooted, purpose-driven transformation.

Because when your purpose shifts...everything in your life shifts with it.

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