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    <title>Clear &amp; Free</title>
    <link>https://calendly.com/evamiller/strategysession</link>
    <language>en</language>
    <copyright>2025</copyright>
    <description>Welcome to Clear &amp; Free: a podcast that explores what it means to get clear on who you want to be, and how to create a life on your terms, rather than from someone else's script.</description>
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      <title>Clear &amp; Free</title>
      <link>https://calendly.com/evamiller/strategysession</link>
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    <itunes:author>Eva Miller</itunes:author>
    <itunes:summary>Welcome to Clear &amp; Free: a podcast that explores what it means to get clear on who you want to be, and how to create a life on your terms, rather than from someone else's script.</itunes:summary>
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      <![CDATA[<p>Welcome to Clear &amp; Free: a podcast that explores what it means to get clear on who you want to be, and how to create a life on your terms, rather than from someone else's script.</p>]]>
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    <itunes:owner>
      <itunes:name>Eva Miller</itunes:name>
      <itunes:email>theevashowpodcast@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
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    <itunes:category text="Education">
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    <itunes:category text="Health &amp; Fitness">
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      <title>65 - Homeschool w/Confidence pt 2</title>
      <description>This is part 2 (of 2) of the Homeschool Q &amp; A. In this episode we answer the BIG question “what about socialization?!” and explain all the reasons and ways homeschooling is the solve for that issue. Please share this episode with someone who’ll appreciate it!</description>
      <pubDate>Fri, 16 Aug 2024 09:00:00 -0000</pubDate>
      <itunes:title>65 - Homeschool w/Confidence pt 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is part 2 (of 2) of the Homeschool Q &amp; A. In this episode we answer the BIG question “what about socialization?!” and explain all the reasons and ways homeschooling is the solve for that issue. Please share this episode with someone who’ll appreciate it!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is part 2 (of 2) of the Homeschool Q &amp; A. In this episode we answer the BIG question “what about socialization?!” and explain all the reasons and ways homeschooling is the solve for that issue. Please share this episode with someone who’ll appreciate it!</p>]]>
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      <itunes:duration>3188</itunes:duration>
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      <title>64 - Homeschool with Confidence </title>
      <description>This is the first of two episodes in which we answer your questions about homeschooling. This episode focuses on mindset and the how-to questions we received.</description>
      <pubDate>Fri, 02 Aug 2024 09:00:00 -0000</pubDate>
      <itunes:title>64 - Homeschool with confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is the first of two episodes in which we answer your questions about homeschooling. This episode focuses on mindset and the how-to questions we received.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the first of two episodes in which we answer your questions about homeschooling. This episode focuses on mindset and the how-to questions we received. </p>]]>
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      <itunes:duration>3221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>63 - Distractions</title>
      <description>Moose gets wound up in this episode, and we discuss ways to combat distractions.</description>
      <pubDate>Fri, 19 Jul 2024 09:00:00 -0000</pubDate>
      <itunes:title>63 - Distractions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Moose gets wound up in this episode, and we discuss ways to combat distractions.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose gets wound up in this episode, and we discuss ways to combat distractions. </p>]]>
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      <itunes:duration>2118</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>62 - Stop Your Stinkin’ Thinkin’</title>
      <description>Do you struggle with negative feelings about yourself? You’re not alone. In this episode, we explore ways to manage those emotions and learn to see &amp; accept the truth about yourself. If you’re ready to find peace and freedom in this area, this episode is for you.</description>
      <pubDate>Fri, 05 Jul 2024 14:07:00 -0000</pubDate>
      <itunes:title>62 - Stop Your Stinkin’ Thinkin’</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you struggle with negative feelings about yourself? You’re not alone. In this episode, we explore ways to manage those emotions and learn to see &amp; accept the truth about yourself. If you’re ready to find peace and freedom in this area, this episode is for you.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you struggle with negative feelings about yourself? You’re not alone. In this episode, we explore ways to manage those emotions and learn to see &amp; accept the truth about yourself. If you’re ready to find peace and freedom in this area, this episode is for you. </p>]]>
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      <itunes:duration>1695</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>61 - Reclaim your agenda</title>
      <description>How would it feel to move through your day with purpose and meaning, instead of just putting out fires and working from someone else’s script? 
Let’s talk about what it looks like to take back your agenda and feel in control of your day/schedule.</description>
      <pubDate>Mon, 24 Jun 2024 01:07:00 -0000</pubDate>
      <itunes:title>61 - Reclaim your agenda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How would it feel to move through your day with purpose and meaning, instead of just putting out fires and working from someone else’s script? 
Let’s talk about what it looks like to take back your agenda and feel in control of your day/schedule.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How would it feel to move through your day with purpose and meaning, instead of just putting out fires and working from someone else’s script? </p><p>Let’s talk about what it looks like to take back your agenda and feel in control of your day/schedule. </p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>60 - Clear &amp; Free</title>
      <description>New name and show art, who dis? We’re back, and we’ve brought some exciting changes with us! Catch up on all the latest happening in our little corner of the world.</description>
      <pubDate>Fri, 07 Jun 2024 09:00:00 -0000</pubDate>
      <itunes:title>60 - Clear &amp; Free</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>New name and show art, who dis? We’re back, and we’ve brought some exciting changes with us! Catch up on all the latest happening in our little corner of the world.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New name and show art, who dis? We’re back, and we’ve brought some exciting changes with us! Catch up on all the latest happening in our little corner of the world. </p>]]>
      </content:encoded>
      <itunes:duration>1506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>BONUS REPLAY: The Cost of Being You</title>
      <description>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 01 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: The Cost of Being You</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique...</itunes:subtitle>
      <itunes:summary>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.</p><p>﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>1028</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>BONUS REPLAY - The connection between physical clutter and mental health</title>
      <description>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness. 

﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 25 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY - The connection between physical clutter and mental health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness. 

﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness. </p><p><br></p><p>﻿Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[314de302-e273-11ee-abd5-0f8c77759da0]]></guid>
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    </item>
    <item>
      <title>Announcement and BONUS REPLAY: Episode 22</title>
      <description>Eva provides an update and then a Bonus Replay of Episode 22 about the 5 things you need to quit in order to create emotional freedom.
Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 18 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Announcement and BONUS REPLAY: Episode 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Eva provides an update and then a Bonus Replay of Episode 22 about the 5 things you need to quit in order to create emotional freedom.
Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Eva provides an update and then a Bonus Replay of Episode 22 about the 5 things you need to quit in order to create emotional freedom.</p><p>Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>1346</itunes:duration>
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    <item>
      <title>Announcement</title>
      <description>Announcement.

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 19 Feb 2024 04:30:00 -0000</pubDate>
      <itunes:title>Announcement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Announcement.

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Announcement.</p><p><br></p><p>Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>19</itunes:duration>
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      <title>59 - Courage</title>
      <description>Frequent co-host Moose flies solo in this episode about courage.
Moose talks about his perspective on being coached by a High Performance Coach. He gives a brief snapshot into how a coaching session is conducted and some of the things he has learned. He also talks about courage and how we need courage to make decisions everyday, not just for the big scary things.

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 12 Feb 2024 10:00:00 -0000</pubDate>
      <itunes:title>59 - Courage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Frequent co-host Moose flies solo in this episode about courage.
Moose talks about his perspective on being coached by a High Performance Coach. He gives a brief snapshot into how a coaching session is conducted and some of the things he has learned. He also talks about courage and how we need courage to make decisions everyday, not just for the big scary things.

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Frequent co-host Moose flies solo in this episode about courage.</p><p>Moose talks about his perspective on being coached by a High Performance Coach. He gives a brief snapshot into how a coaching session is conducted and some of the things he has learned. He also talks about courage and how we need courage to make decisions everyday, not just for the big scary things.</p><p><br></p><p>Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>1184</itunes:duration>
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    <item>
      <title>58 - Worthiness</title>
      <description>Everything starts with your belief in your worthiness. 
What do you need to believe in order for that foundation to be successful or strong? And if the belief needs to be that you’re valuable and you don’t believe that, how do you change those beliefs?

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 05 Feb 2024 10:00:00 -0000</pubDate>
      <itunes:title>58 - Worthiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Everything starts with your belief in your worthiness. 
What do you need to believe in order for that foundation to be successful or strong? And if the belief needs to be that you’re valuable and you don’t believe that, how do you change those beliefs?

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everything starts with your belief in your worthiness. </p><p>What do you need to believe in order for that foundation to be successful or strong? And if the belief needs to be that you’re valuable and you don’t believe that, how do you change those beliefs?</p><p><br></p><p>Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook https://www.facebook.com/theEvaEffect. </p>]]>
      </content:encoded>
      <itunes:duration>1832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>57 - Why your NY resolutions aren’t working</title>
      <description>You want it. You’re committed. You’re disciplined. So why isn’t it working?
This episode might have the key that unlocks the reason why. 
if you are ready to build confidence and feel like the captain of your own ship, and you want to know if and how I can help you, schedule a free strategy session to learn about my framework, including curriculum, length, and cost.
https://calendly.com/evamiller/strategysession 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 29 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>57 - Why your NY resolutions aren’t working</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You want it. You’re committed. You’re disciplined. So why isn’t it working?
This episode might have the key that unlocks the reason why. 
if you are ready to build confidence and feel like the captain of your own ship, and you want to know if and how I can help you, schedule a free strategy session to learn about my framework, including curriculum, length, and cost.
https://calendly.com/evamiller/strategysession 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You want it. You’re committed. You’re disciplined. So why isn’t it working?</p><p>This episode might have the key that unlocks the reason why. </p><p>if you are ready to build confidence and feel like the captain of your own ship, and you want to know if and how I can help you, schedule a free strategy session to learn about my framework, including curriculum, length, and cost.</p><p><a href="https://calendly.com/evamiller/strategysession">https://calendly.com/evamiller/strategysession</a> </p><p>Connect with me on Facebook <a href="https://www.facebook.com/theEvaEffect">https://www.facebook.com/theEvaEffect</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>56 - How to Find Your Strengths</title>
      <description>Grab your pen and paper and get ready to find your strengths, evaluate yourself fairly, and recognize the truth of your survivorship and wins.
Want to know more about 1:1 coaching with me to see if I can help you? Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</description>
      <pubDate>Mon, 22 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>56 - How to Find Your Strengths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Grab your pen and paper and get ready to find your strengths, evaluate yourself fairly, and recognize the truth of your survivorship and wins.
Want to know more about 1:1 coaching with me to see if I can help you? Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost. 
Connect with me on Facebook https://www.facebook.com/theEvaEffect.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grab your pen and paper and get ready to find your strengths, evaluate yourself fairly, and recognize the truth of your survivorship and wins.</p><p>Want to know more about 1:1 coaching with me to see if I can help you? Schedule a free strategy session here: <a href="https://calendly.com/evamiller/strategysession">https://calendly.com/evamiller/strategysession</a> to learn about my framework, including curriculum, length, and cost. </p><p>Connect with me on Facebook <a href="https://www.facebook.com/theEvaEffect">https://www.facebook.com/theEvaEffect</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1426</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>55 - Egos &amp; Expectations</title>
      <description>This episode is about developing an awareness of the way ego and expectations impact your responses, your joy, and most importantly, your connection with others. Learn the three areas an unchecked ego affects, and the four types of expectations to be aware of and manage. 
Want to know more about 1:1 coaching with me to see if I can help you? You can schedule a free strategy session here https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, &amp; cost.
Connect with me on Facebook https://www.facebook.com/theEvaEffect</description>
      <pubDate>Mon, 15 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>55 - Egos &amp; Expectations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>55 - Egos &amp; Expectations</itunes:subtitle>
      <itunes:summary>This episode is about developing an awareness of the way ego and expectations impact your responses, your joy, and most importantly, your connection with others. Learn the three areas an unchecked ego affects, and the four types of expectations to be aware of and manage. 
Want to know more about 1:1 coaching with me to see if I can help you? You can schedule a free strategy session here https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, &amp; cost.
Connect with me on Facebook https://www.facebook.com/theEvaEffect</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is about developing an awareness of the way ego and expectations impact your responses, your joy, and most importantly, your connection with others. Learn the three areas an unchecked ego affects, and the four types of expectations to be aware of and manage. </p><p>Want to know more about 1:1 coaching with me to see if I can help you? You can schedule a free strategy session here <a href="https://calendly.com/evamiller/strategysession">https://calendly.com/evamiller/strategysession</a> to learn about my framework, including curriculum, length, &amp; cost.</p><p>Connect with me on Facebook <a href="https://www.facebook.com/theEvaEffect">https://www.facebook.com/theEvaEffect</a> </p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>BONUS REPLAY: Self Acceptance</title>
      <description>This replay of episode 38 shines a spotlight on ways we can learn to truly accept ourselves and let go of worrying about what other people think of us. I’ll be back next week with a brand new episode.</description>
      <pubDate>Mon, 08 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Self Acceptance</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This replay of episode 38 shines a spotlight on ways we can learn to truly accept ourselves and let go of worrying about what other people think of us. I’ll be back next week with a brand new episode.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This replay of episode 38 shines a spotlight on ways we can learn to truly accept ourselves and let go of worrying about what other people think of us. I’ll be back next week with a brand new episode. </p>]]>
      </content:encoded>
      <itunes:duration>1134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>BONUS REPLAY: Non-Negotiables</title>
      <description>In this replay of episode number 26, I share why having some policies in place can help you stay in alignment with your mission and goals when tough situations crop up.</description>
      <pubDate>Mon, 01 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Non-Negotiables</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this replay of episode number 26, I share why having some policies in place can help you stay in alignment with your mission and goals when tough situations crop up.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this replay of episode number 26, I share why having some policies in place can help you stay in alignment with your mission and goals when tough situations crop up.</p>]]>
      </content:encoded>
      <itunes:duration>1009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16992f3e-96f2-11ee-933e-a3e9b728dda1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO4098992725.mp3?updated=1702231061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Letting go of Emotional Pain</title>
      <description>This replay of episode #39 will help you know when and how to pivot and let go of some of the emotional pain that’s weighing you down.</description>
      <pubDate>Mon, 25 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Letting go of Emotional Pain</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This replay of episode #39 will help you know when and how to pivot and let go of some of the emotional pain that’s weighing you down.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This replay of episode #39 will help you know when and how to pivot and let go of some of the emotional pain that’s weighing you down.</p>]]>
      </content:encoded>
      <itunes:duration>949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61b99ee2-96f0-11ee-a560-5ffcbdb0f050]]></guid>
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    </item>
    <item>
      <title>BONUS REPLAY: Managing Overwhlem</title>
      <description>This replay of episode #2 will help you manage the feelings of overwhelm &amp; stress.</description>
      <pubDate>Mon, 18 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Managing Overwhlem</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This replay of episode #2 will help you manage the feelings of overwhelm &amp; stress.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This replay of episode #2 will help you manage the feelings of overwhelm &amp; stress.</p>]]>
      </content:encoded>
      <itunes:duration>1584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6b822f8c-96ed-11ee-9660-8feacb09bdd6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9995266670.mp3?updated=1702230770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Holiday Breakaway</title>
      <description>This replay of episode 14 is all about the practical ways you can savor the holiday and new ideas to add more meaning and connection with your people.</description>
      <pubDate>Mon, 11 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Holiday Breakaway</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This replay of episode 14 is all about the practical ways you can savor the holiday and new ideas to add more meaning and connection with your people.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This replay of episode 14 is all about the practical ways you can savor the holiday and new ideas to add more meaning and connection with your people.</p>]]>
      </content:encoded>
      <itunes:duration>1225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fd36aa2-96ea-11ee-89ee-472ff1cbca79]]></guid>
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    </item>
    <item>
      <title>54 - The connection between physical clutter and mental health</title>
      <description>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness.</description>
      <pubDate>Mon, 04 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:title>54 - The connection between physical clutter and mental health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Moose and me as we talk about some of our struggles and thought patterns surrounding the connection between clutter and our mental fitness. </p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e20448b6-9242-11ee-8cc0-1b1089e7ecf2]]></guid>
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    </item>
    <item>
      <title>53 - Quitting</title>
      <description>In today’s episode, we’re exploring the need to quit, why we sometimes put it off, one of the ways we can tell it’s time, and the best thing that results when we do.</description>
      <pubDate>Mon, 27 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>53 - Quitting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today’s episode, we’re exploring the need to quit, why we sometimes put it off, one of the ways we can tell it’s time, and the best thing that results when we do.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today’s episode, we’re exploring the need to quit, why we sometimes put it off, one of the ways we can tell it’s time, and the best thing that results when we do.</p>]]>
      </content:encoded>
      <itunes:duration>474</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[283fb2e6-8ce1-11ee-b5c7-a7127174f09a]]></guid>
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    </item>
    <item>
      <title>52 - Why you can’t stay disciplined</title>
      <description>Moose is back as co-host, and today we’re serving up an insightful conversation about why you struggle to stay disciplined - and the answer might surprise you. You’ll come away challenged to look deep down at what you actually believe about yourself because whatever you believe —positive or negative— is the direction you’ll go in. </description>
      <pubDate>Mon, 20 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>52 - Why you can’t stay disciplined</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Moose is back as co-host, and today we’re serving up an insightful conversation about why you struggle to stay disciplined - and the answer might surprise you. You’ll come away challenged to look deep down at what you actually believe about yourself because whatever you believe —positive or negative— is the direction you’ll go in. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose is back as co-host, and today we’re serving up an insightful conversation about why you struggle to stay disciplined - and the answer might surprise you. You’ll come away challenged to look deep down at what you actually believe about yourself because whatever you believe —positive or negative— is the direction you’ll go in. </p>]]>
      </content:encoded>
      <itunes:duration>2421</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[203d2b10-875e-11ee-a6c7-bb2fb9a6d67c]]></guid>
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    </item>
    <item>
      <title>51 - Chasing shiny objects</title>
      <description>How do you know if you’re chasing shiny objects or need to pivot? How do you decide what you need to edit down or out? That’s what we’re discussing today on the show.</description>
      <pubDate>Mon, 13 Nov 2023 10:11:00 -0000</pubDate>
      <itunes:title>51 - Chasing shiny objects</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How do you know if you’re chasing shiny objects or need to pivot? How do you decide what you need to edit down or out? That’s what we’re discussing today on the show.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know if you’re chasing shiny objects or need to pivot? How do you decide what you need to edit down or out? That’s what we’re discussing today on the show.</p>]]>
      </content:encoded>
      <itunes:duration>1190</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0e57196-81c1-11ee-8919-f30ab117176f]]></guid>
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    </item>
    <item>
      <title>50 - Elevating your coaching journey</title>
      <description>Elevate your coaching journey as I embark on an exciting new chapter as a certified high performance coach. In this episode, Moose and I delve into the reasons behind my decision to pursue this specialized certification and uncover the distinctions that set high performance coaching apart from traditional life coaching. You’ll hear how my newfound expertise will empower me to guide you towards achieving your personal development goals and unlocking your potential for success.</description>
      <pubDate>Mon, 06 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:title>50 - Elevating your coaching journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Elevate your coaching journey as I embark on an exciting new chapter as a certified high performance coach. In this episode, Moose and I delve into the reasons behind my decision to pursue this specialized certification and uncover the distinctions that set high performance coaching apart from traditional life coaching. You’ll hear how my newfound expertise will empower me to guide you towards achieving your personal development goals and unlocking your potential for success.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elevate your coaching journey as I embark on an exciting new chapter as a certified high performance coach. In this episode, Moose and I delve into the reasons behind my decision to pursue this specialized certification and uncover the distinctions that set high performance coaching apart from traditional life coaching. You’ll hear how my newfound expertise will empower me to guide you towards achieving your personal development goals and unlocking your potential for success.</p>]]>
      </content:encoded>
      <itunes:duration>2475</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b288910a-7c35-11ee-ad2c-4f98c72b462d]]></guid>
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    </item>
    <item>
      <title>49 - Redwoods</title>
      <description>Today I’m sharing a game-changing lesson learned from nature that’ll serve as a powerful reminder for the need to honor our natural, energetic rhythm. If you're mentally and physically exhausted from the relentless busy-ness of life and craving a more balanced, satisfying pace, you don’t want to miss this episode.</description>
      <pubDate>Mon, 30 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>49 - Redwoods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I’m sharing a game-changing lesson learned from nature that’ll serve as a powerful reminder for the need to honor our natural, energetic rhythm. If you're mentally and physically exhausted from the relentless busy-ness of life and craving a more balanced, satisfying pace, you don’t want to miss this episode.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I’m sharing a game-changing lesson learned from nature that’ll serve as a powerful reminder for the need to honor our natural, energetic rhythm. If you're mentally and physically exhausted from the relentless busy-ness of life and craving a more balanced, satisfying pace, you don’t want to miss this episode.</p>]]>
      </content:encoded>
      <itunes:duration>664</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>48 - Pressure</title>
      <description>We all experience and cope with pressure in differing ways. Today we’re exploring when pressure can be good, when it can be bad, and how to know when it’s crossing from a positive to negative scenario. I also included some ideas for what to do about it when it gets to be too much. 
This short episode packs a big punch.</description>
      <pubDate>Mon, 23 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>48 - Pressure </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all experience and cope with pressure in differing ways. Today we’re exploring when pressure can be good, when it can be bad, and how to know when it’s crossing from a positive to negative scenario. I also included some ideas for what to do about it when it gets to be too much. 
This short episode packs a big punch.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all experience and cope with pressure in differing ways. Today we’re exploring when pressure can be good, when it can be bad, and how to know when it’s crossing from a positive to negative scenario. I also included some ideas for what to do about it when it gets to be too much. </p><p>This short episode packs a big punch. </p>]]>
      </content:encoded>
      <itunes:duration>432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>47 - 10 ways you’re sabotaging yourself</title>
      <description>This episode’s discussion is about uncovering common blindspots that profoundly affect your self-perception as well as your success. We’ll also explore the four problems these blind spots can trigger, shedding light on how they impact women's lives.</description>
      <pubDate>Mon, 16 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>47 - Unveiling 10 blind spots that hinder women’s success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>47 - Unveiling 10 blind spots that hinder women’s success</itunes:subtitle>
      <itunes:summary>This episode’s discussion is about uncovering common blindspots that profoundly affect your self-perception as well as your success. We’ll also explore the four problems these blind spots can trigger, shedding light on how they impact women's lives.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode’s discussion is about uncovering common blindspots that profoundly affect your self-perception as well as your success. We’ll also explore the four problems these blind spots can trigger, shedding light on how they impact women's lives.</p>]]>
      </content:encoded>
      <itunes:duration>1089</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e9388b8-6b0c-11ee-8c96-ff9843067323]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9050907358.mp3?updated=1697389485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>46 - DV awareness: red flags and the cycle of violence</title>
      <description>In this episode I discuss the cycle of violence and the red flags often present in domestic abuse, as well as the idea behind “good intention gaslighting”.</description>
      <pubDate>Mon, 09 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>46 - DV awareness: red flags and the cycle of violence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode I discuss the cycle of violence and the red flags often present in domestic abuse, as well as the idea behind “good intention gaslighting”.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode I discuss the cycle of violence and the red flags often present in domestic abuse, as well as the idea behind “good intention gaslighting”.</p>]]>
      </content:encoded>
      <itunes:duration>1293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[369fcd98-6578-11ee-96b2-33152c0265c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO2545498097.mp3?updated=1696806497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>45 - Domestic Violence Awareness Month</title>
      <description>TRIGGER WARNING
October is Domestic Violence Awareness Month, and while it’s a tough subject to think about, it’s too important and too prevalent to leave untouched. Although I’ve told bits and pieces of my story throughout the years, in this episode I’m sharing my experience all the way from how it started to what brought it to an end. There might be some things in today’s episode that you, or someone who could be listening near you, might find disturbing so please be aware of that when tuning in.</description>
      <pubDate>Mon, 02 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:title>45 - Domestic Violence Awareness Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>TRIGGER WARNING
October is Domestic Violence Awareness Month, and while it’s a tough subject to think about, it’s too important and too prevalent to leave untouched. Although I’ve told bits and pieces of my story throughout the years, in this episode I’m sharing my experience all the way from how it started to what brought it to an end. There might be some things in today’s episode that you, or someone who could be listening near you, might find disturbing so please be aware of that when tuning in.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>TRIGGER WARNING</p><p>October is Domestic Violence Awareness Month, and while it’s a tough subject to think about, it’s too important and too prevalent to leave untouched. Although I’ve told bits and pieces of my story throughout the years, in this episode I’m sharing my experience all the way from how it started to what brought it to an end. There might be some things in today’s episode that you, or someone who could be listening near you, might find disturbing so please be aware of that when tuning in.</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1945</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc8ef22e-609d-11ee-bdab-072cd133109b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5841257404.mp3?updated=1696210458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>44 - Coaching Summit: the good, the bad, and the ugly</title>
      <description>Moose is back with me, and in this episode we're spilling the beans about the coaching conference we recently attended. You'll hear the good, the bad, and the ugly, and there's bound to be something in here that resonates with you. I also let you in on what I've been up to behind the scenes for the last year.</description>
      <pubDate>Mon, 25 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>44 - Coaching Summit: the good, the bad, and the ugly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Moose is back with me, and in this episode we're spilling the beans about the coaching conference we recently attended. You'll hear the good, the bad, and the ugly, and there's bound to be something in here that resonates with you. I also let you in on what I've been up to behind the scenes for the last year.</itunes:subtitle>
      <itunes:summary>Moose is back with me, and in this episode we're spilling the beans about the coaching conference we recently attended. You'll hear the good, the bad, and the ugly, and there's bound to be something in here that resonates with you. I also let you in on what I've been up to behind the scenes for the last year.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose is back with me, and in this episode we're spilling the beans about the coaching conference we recently attended. You'll hear the good, the bad, and the ugly, and there's bound to be something in here that resonates with you. I also let you in on what I've been up to behind the scenes for the last year.</p>]]>
      </content:encoded>
      <itunes:duration>1832</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f9bf4a2-59c7-11ee-b887-335ac752395b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6330050920.mp3?updated=1695606165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>43 - Lies We Believe</title>
      <description>Moose is back as my guest this week, and we are talking about all kinds of things related to personal growth and self-awareness. This conversation explores everything from past beliefs, lies, seeking independence, financial management, self-doubt, to self-discovery, and more.

Schedule a Blue Skies call with Eva:
https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 18 Sep 2023 10:00:00 -0000</pubDate>
      <itunes:title>43 - Lies We Believe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Moose is back as my guest this week, and we are talking about all kinds of things related to personal growth and self-awareness. This conversation explores everything from past beliefs, lies, seeking independence, financial management, self-doubt, to self-discovery, and more.</itunes:subtitle>
      <itunes:summary>Moose is back as my guest this week, and we are talking about all kinds of things related to personal growth and self-awareness. This conversation explores everything from past beliefs, lies, seeking independence, financial management, self-doubt, to self-discovery, and more.

Schedule a Blue Skies call with Eva:
https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose is back as my guest this week, and we are talking about all kinds of things related to personal growth and self-awareness. This conversation explores everything from past beliefs, lies, seeking independence, financial management, self-doubt, to self-discovery, and more.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies">https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/%C2%A0">https://www.instagram.com/imevamiller/ </a></p>]]>
      </content:encoded>
      <itunes:duration>2119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1731da0e-559d-11ee-8f20-c70984b9b2fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO4868437754.mp3?updated=1695443478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>42 - Boundaries you need to set</title>
      <description>**More details about last week’s announcement**

What are boundaries and who are they for? Well, they’re not just imaginary lines that tell you where to put your fence. Boundaries empower you to protect your own well-being and maintain a healthy balance in different aspects of your life and we’re diving into those areas in this episode. Some of these suggestions will be obvious and others will be new for you to consider but I’ve got an awesome list of jumping off areas.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 11 Sep 2023 10:00:00 -0000</pubDate>
      <itunes:title>42 - Boundaries you need to set</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>**More details about last week’s announcement**    What are boundaries and who are they for? Well, they’re not just imaginary lines that tell you where to put your fence. Boundaries empower you to protect your own well-being and maintain a healthy balance in different aspects of your life and we’re diving into those areas in this episode. Some of these suggestions will be obvious and others will be new for you to consider but I’ve got an awesome list of jumping off areas. </itunes:subtitle>
      <itunes:summary>**More details about last week’s announcement**

What are boundaries and who are they for? Well, they’re not just imaginary lines that tell you where to put your fence. Boundaries empower you to protect your own well-being and maintain a healthy balance in different aspects of your life and we’re diving into those areas in this episode. Some of these suggestions will be obvious and others will be new for you to consider but I’ve got an awesome list of jumping off areas.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>**More details about last week’s announcement**</p><p><br></p><p>What are boundaries and who are they for? Well, they’re not just imaginary lines that tell you where to put your fence. Boundaries empower you to protect your own well-being and maintain a healthy balance in different aspects of your life and we’re diving into those areas in this episode. Some of these suggestions will be obvious and others will be new for you to consider but I’ve got an awesome list of jumping off areas.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1324</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[721d1d64-5040-11ee-baeb-2feeab9e2ab4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO4511465933.mp3?updated=1694395391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>41 - Three Things You Need in Order to Stop People Pleasing</title>
      <description>**Important announcement inside!**
The tendency to put others’ wants ahead of our own has consequences. Let’s explore the “how to” part of breaking the people-pleasing pattern, as well as the underlying reason we might do it to begin with, its emotional impact, and what can happen if we don’t stop. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 04 Sep 2023 09:00:00 -0000</pubDate>
      <itunes:title>41 - Three Things You Need in Order to Stop People Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>**Important announcement inside!** The tendency to put others’ wants ahead of our own has consequences. Let’s explore the “how to” part of breaking the people pleasing pattern, as well as the underlying reason we might do it to begin with, its emotional impact, and what can happen if we don’t stop. </itunes:subtitle>
      <itunes:summary>**Important announcement inside!**
The tendency to put others’ wants ahead of our own has consequences. Let’s explore the “how to” part of breaking the people-pleasing pattern, as well as the underlying reason we might do it to begin with, its emotional impact, and what can happen if we don’t stop. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>**Important announcement inside!**</p><p>The tendency to put others’ wants ahead of our own has consequences. Let’s explore the “how to” part of breaking the people-pleasing pattern, as well as the underlying reason we might do it to begin with, its emotional impact, and what can happen if we don’t stop. </p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0495b8b0-4ac7-11ee-b6bc-efd1d141f161]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1518745617.mp3?updated=1694202259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>40 - The Power of Your Presence</title>
      <description>In this episode, I’m simultaneously smashing your self-doubt and up-leveling your self-confidence. You’re gonna love it. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 28 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:title>40 - The Power of Your Presence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>In this episode, I’m simultaneously smashing your self-doubt and up-leveling your self-confidence. You’re gonna love it. </itunes:subtitle>
      <itunes:summary>In this episode, I’m simultaneously smashing your self-doubt and up-leveling your self-confidence. You’re gonna love it. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I’m simultaneously smashing your self-doubt and up-leveling your self-confidence. You’re gonna love it. </p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>431</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[809d18b0-451b-11ee-b802-47875ba2a431]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5509249404.mp3?updated=1694203154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>39 - Letting Go of Emotional Pain</title>
      <description>Emotional pain is a universal human experience and it impacts our mental and physical health. In today's episode, I'm sharing some insight into the strategies I use with clients in order to help you process your emotional pain and regulate your emotions. If you're ready to let go of your emotional pain, this episode is for you.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 21 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:title>39 - Letting Go of Emotional Pain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Emotional pain is a universal human experience and it impacts our mental and physical health. In today's episode, I'm sharing some insight into the strategies I use with clients in order to help you process your emotional pain and regulate your emotions. If you're ready to let go of your emotional pain, this episode is for you.</itunes:subtitle>
      <itunes:summary>Emotional pain is a universal human experience and it impacts our mental and physical health. In today's episode, I'm sharing some insight into the strategies I use with clients in order to help you process your emotional pain and regulate your emotions. If you're ready to let go of your emotional pain, this episode is for you.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emotional pain is a universal human experience and it impacts our mental and physical health. In today's episode, I'm sharing some insight into the strategies I use with clients in order to help you process your emotional pain and regulate your emotions. If you're ready to let go of your emotional pain, this episode is for you.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85ce2574-3fba-11ee-afef-0f840114de6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1768359262.mp3?updated=1694203531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>38 - Self Acceptance</title>
      <description>Do you fully accept and love yourself just as you are? 
In this episode, I tell you:
• why it’s vital that you do
• ways your lack of self-acceptance is holding you back
• what it’s costing you if you don’t
• the key to transforming the way you talk to yourself
• what your imperfections reveal to you
• and ways to become more accepting of yourself

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 14 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:title>38 - Self Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Do you fully accept and love yourself just as you are? </itunes:subtitle>
      <itunes:summary>Do you fully accept and love yourself just as you are? 
In this episode, I tell you:
• why it’s vital that you do
• ways your lack of self-acceptance is holding you back
• what it’s costing you if you don’t
• the key to transforming the way you talk to yourself
• what your imperfections reveal to you
• and ways to become more accepting of yourself

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you fully accept and love yourself just as you are? </p><p>In this episode, I tell you:</p><p>• why it’s vital that you do</p><p>• ways your lack of self-acceptance is holding you back</p><p>• what it’s costing you if you don’t</p><p>• the key to transforming the way you talk to yourself</p><p>• what your imperfections reveal to you</p><p>• and ways to become more accepting of yourself</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1093</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[184d9be6-3a3e-11ee-9516-2342644b4969]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5358093998.mp3?updated=1695443535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>37 - Define Your Terms</title>
      <description>Words matter. And in this episode, we’re writing new definitions for old words because you can’t create your happiest, most fulfilling life if you don’t take the time to define your terms. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 07 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:title>37 - Define Your Terms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Words matter. And in this episode, we’re writing new definitions for old words because you can’t create your happiest, most fulfilling life if you don’t take the time to define your terms. </itunes:subtitle>
      <itunes:summary>Words matter. And in this episode, we’re writing new definitions for old words because you can’t create your happiest, most fulfilling life if you don’t take the time to define your terms. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Words matter. And in this episode, we’re writing new definitions for old words because you can’t create your happiest, most fulfilling life if you don’t take the time to define your terms. </p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1382</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01dcc91e-34cf-11ee-813f-9b4c32789ee3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6171580913.mp3?updated=1695443570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Phoenix</title>
      <description>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 31 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Phoenix</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.</itunes:subtitle>
      <itunes:summary>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9f1dece-2f35-11ee-bbcf-7f0b9c057eb4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO8491636140.mp3?updated=1694203621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Releasing Your Kids into the World</title>
      <description>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 24 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Releasing Your Kids into the World</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.</itunes:subtitle>
      <itunes:summary>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1464</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a761bf8e-118e-11ee-8ed8-bf1d1384b7ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6118969433.mp3?updated=1694203643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Overview of Our Homeschool Journey: with guest, Moose Miller</title>
      <description>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 17 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Overview of Our Homeschool Journey: with guest, Moose Miller</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   </itunes:subtitle>
      <itunes:summary>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ecbae96-118e-11ee-a2e5-3fcc404c21bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO7743286170.mp3?updated=1694203674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Release Expectations &amp; Shoulds</title>
      <description>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 10 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Release Expectations &amp; Shoulds</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. </itunes:subtitle>
      <itunes:summary>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34300322-118e-11ee-8d7f-73f6c3abe949]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9385501019.mp3?updated=1694203757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: When Bad Things Happen</title>
      <description>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 03 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: When Bad Things Happen</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.</itunes:subtitle>
      <itunes:summary>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6964080-118d-11ee-bf04-7b599fb477e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO7020433139.mp3?updated=1694203810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Create Vision and Value from Vulnerability</title>
      <description>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.

Connect with Sarah:
https://www.instagram.com/sarahkheeter/
http://bigbravebusinesspodcast.com/
http://podfoxmedia.com/

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 26 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Create Vision and Value from Vulnerability</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.</itunes:subtitle>
      <itunes:summary>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.

Connect with Sarah:
https://www.instagram.com/sarahkheeter/
http://bigbravebusinesspodcast.com/
http://podfoxmedia.com/

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.</p><p><br></p><p><strong>Connect with Sarah:</strong></p><p><a href="https://www.instagram.com/sarahkheeter/">https://www.instagram.com/sarahkheeter/</a></p><p><a href="http://bigbravebusinesspodcast.com/">http://bigbravebusinesspodcast.com/</a></p><p><a href="http://podfoxmedia.com/">http://podfoxmedia.com/</a></p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c45935be-118d-11ee-aebd-e3b79c8cf9b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6292163104.mp3?updated=1694203963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Major on the Majors: Managing the Overwhelm</title>
      <description>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 19 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Major on the Majors: Managing the Overwhelm</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you!    Schedule a Blue Skies call with...</itunes:subtitle>
      <itunes:summary>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56ffb0f4-0e24-11ee-b28a-b33a74f8d04e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5208060268.mp3?updated=1694205682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: How to Create Harmony Between Achievement and Aliveness</title>
      <description>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 12 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: How to Create Harmony Between Achievement and Aliveness</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.</itunes:subtitle>
      <itunes:summary>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eef2e5c4-07c7-11ee-a089-132d87e12ab1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3889491915.mp3?updated=1694205688" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: How to Handle Emotional Whiplash</title>
      <description>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 05 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: How to Handle Emotional Whiplash</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.</itunes:subtitle>
      <itunes:summary>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1374</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[643ecdac-034a-11ee-8577-cb088a0b5e36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9772046410.mp3?updated=1694205709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>36 - Mental Fitness</title>
      <description>This episode explores the term mental fitness and how we can open ourselves up to new ways of thinking about, and improving, our mental fitness.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 29 May 2023 10:00:00 -0000</pubDate>
      <itunes:title>36 - Mental Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>This episode explores the term mental fitness and how we can open ourselves up to new ways of thinking about, and improving, our mental fitness. </itunes:subtitle>
      <itunes:summary>This episode explores the term mental fitness and how we can open ourselves up to new ways of thinking about, and improving, our mental fitness.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode explores the term mental fitness and how we can open ourselves up to new ways of thinking about, and improving, our mental fitness.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfdebd00-fd97-11ed-a5dd-a396ef253a01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5556510977.mp3?updated=1695443984" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>35 - Phoenix</title>
      <description>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 22 May 2023 10:00:00 -0000</pubDate>
      <itunes:title>35 - Phoenix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.</itunes:subtitle>
      <itunes:summary>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose is back on the show! Join us in this episode to hear what we've learned about trauma from our dog Phoenix, and how it's helped us improve our relationships with other humans as well as ourselves.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e1389fe-f80b-11ed-b3bf-cb0b7e6948a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9975995826.mp3?updated=1695444062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>34 - Enoughness</title>
      <description>In episode 33, we talked about some of the lies we tell ourselves, and in this episode, I want to dig into one of those lies a little deeper. Let's consider what might trigger us to believe we're not enough, as well as where enoughness comes from.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 15 May 2023 10:00:00 -0000</pubDate>
      <itunes:title>34 - Enoughness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>In episode 33, we talked about some of the lies we tell ourselves, and in this episode, I want to dig into one of those lies a little deeper. Let's consider what might trigger us to believe we're not enough, as well as where enoughness comes from. </itunes:subtitle>
      <itunes:summary>In episode 33, we talked about some of the lies we tell ourselves, and in this episode, I want to dig into one of those lies a little deeper. Let's consider what might trigger us to believe we're not enough, as well as where enoughness comes from.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In episode 33, we talked about some of the lies we tell ourselves, and in this episode, I want to dig into one of those lies a little deeper. Let's consider what might trigger us to believe we're not enough, as well as where enoughness comes from.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bc935d8-f2ae-11ed-8915-d74de0be761a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5275117994.mp3?updated=1695444141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>33 - Lies We Tell Ourselves</title>
      <description>Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 08 May 2023 10:00:00 -0000</pubDate>
      <itunes:title>33 - Lies We Tell Ourselves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships.</itunes:subtitle>
      <itunes:summary>Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e31a0688-ed50-11ed-8043-47123b5fc3f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6694034898.mp3?updated=1695444220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>32 - What is Holding You Back? </title>
      <description>If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 01 May 2023 10:00:00 -0000</pubDate>
      <itunes:title>32 - What is Holding You Back? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free.</itunes:subtitle>
      <itunes:summary>If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bcd8ec28-e7e7-11ed-bfbb-b73470e07085]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3652675282.mp3?updated=1695443939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>31 - Create Powerful, Lasting Shifts in Your Life</title>
      <description>Today on the show, we're taking a page from a business playbook and using it to point us in the right direction.

It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 24 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:title>31 - Create Powerful, Lasting Shifts in Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Today on the show, we're taking a page from a business playbook and using it to point us in the right direction.    It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life.</itunes:subtitle>
      <itunes:summary>Today on the show, we're taking a page from a business playbook and using it to point us in the right direction.

It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today on the show, we're taking a page from a business playbook and using it to point us in the right direction.</p><p><br></p><p>It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14333ce2-e22c-11ed-a607-533cb5a8ab51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO2222871269.mp3?updated=1694205825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>30 - When Bad Things Happen, How Will You Respond?</title>
      <description>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 17 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:title>30 - When Bad Things Happen, How Will You Respond?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world. </itunes:subtitle>
      <itunes:summary>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30a7872c-dce4-11ed-873b-373aaf2100dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6899074140.mp3?updated=1694205836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>29 - How to Handle Emotional Whiplash</title>
      <description>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 10 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:title>29 - How to Handle Emotional Whiplash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.</itunes:subtitle>
      <itunes:summary>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baff3e3a-d715-11ed-8e08-63c578e2a243]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3769353044.mp3?updated=1694205848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Create an Abundant Mindset</title>
      <description>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Email Eva here: 
eva@fracturedtofabulous.com 
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 03 Apr 2023 08:43:00 -0000</pubDate>
      <itunes:title>Create an Abundant Mindset</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.</itunes:subtitle>
      <itunes:summary>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Email Eva here: 
eva@fracturedtofabulous.com 
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.</p><p><br></p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Email Eva here: </p><p><a href="mailto:eva@fracturedtofabulous.com">eva@fracturedtofabulous.com</a> </p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0ea5246-d1fb-11ed-b582-37b23ad08045]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO8976921152.mp3?updated=1680511745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Release Expectations &amp; Shoulds</title>
      <description>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 27 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Release Expectations &amp; Shoulds</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. </itunes:subtitle>
      <itunes:summary>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8cf3ff98-ca7d-11ed-9563-03e162440b40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO2864019466.mp3?updated=1694205941" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>28 - The Importance of Your Speech with guest, Moose Miller</title>
      <description>You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 20 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>28 - The Importance of Your Speech with guest, Moose Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see.</itunes:subtitle>
      <itunes:summary>You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6f966e8-c60b-11ed-908a-1fd42186a1cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO7086278830.mp3?updated=1695444322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>27 - What I Wish I Understood Sooner</title>
      <description>This week on the show I’m sharing three things I wish I’d understood earlier in life. I hope this episode helps you see it’s never too late to learn from past mistakes and use them to guide you along your journey. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 13 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>27 - What I Wish I Understood Sooner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>This week, I want to share with you three things I wish I understood sooner. I hope this episode inspires you to know that it's never too late to learn from your mistakes.</itunes:subtitle>
      <itunes:summary>This week on the show I’m sharing three things I wish I’d understood earlier in life. I hope this episode helps you see it’s never too late to learn from past mistakes and use them to guide you along your journey. 

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on the show I’m sharing three things I wish I’d understood earlier in life. I hope this episode helps you see it’s never too late to learn from past mistakes and use them to guide you along your journey. </p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1685</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ee192a0-c10c-11ed-b62a-774a7901ab4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5354485194.mp3?updated=1695445833" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26 - What are Your Non-Negotiables?</title>
      <description>Today I want to explore the idea behind non-negotiables: what they are, and how they can help you align your life and avoid distractions so you stay on the path you desire.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 06 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:title>26 - What are Your Non-Negotiables?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Today I want to explore the idea behind non-negotiables: what they are, and what they can do for your life.</itunes:subtitle>
      <itunes:summary>Today I want to explore the idea behind non-negotiables: what they are, and how they can help you align your life and avoid distractions so you stay on the path you desire.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I want to explore the idea behind non-negotiables: what they are, and how they can help you align your life and avoid distractions so you stay on the path you desire.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>979</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6541de0-bbb1-11ed-8278-dbe3d45a3c30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1671284102.mp3?updated=1695445778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>25 - How to Create Harmony Between Achievement and Aliveness</title>
      <description>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 27 Feb 2023 11:00:00 -0000</pubDate>
      <itunes:title>25 - How to Create Harmony Between Achievement and Aliveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.</itunes:subtitle>
      <itunes:summary>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled.</p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1382</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3a08648-b63d-11ed-ad7f-17aa4e4c565c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5947641025.mp3?updated=1695445743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 - Create Vision and Value from Vulnerability</title>
      <description>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.

Connect with Sarah:
https://www.instagram.com/sarahkheeter/
http://bigbravebusinesspodcast.com/
http://podfoxmedia.com/

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 20 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>24 - Create Vision and Value from Vulnerability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.</itunes:subtitle>
      <itunes:summary>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.

Connect with Sarah:
https://www.instagram.com/sarahkheeter/
http://bigbravebusinesspodcast.com/
http://podfoxmedia.com/

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO.</p><p><br></p><p><strong>Connect with Sarah:</strong></p><p><a href="https://www.instagram.com/sarahkheeter/">https://www.instagram.com/sarahkheeter/</a></p><p><a href="http://bigbravebusinesspodcast.com/">http://bigbravebusinesspodcast.com/</a></p><p><a href="http://podfoxmedia.com/">http://podfoxmedia.com/</a></p><p><br></p><p><strong>Schedule a Blue Skies call with Eva:</strong></p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p><strong>Connect with Eva on Instagram: </strong></p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1831</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e7e60e4-ab30-11ed-94ba-c308d6a2db9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5225456996.mp3?updated=1695445701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23 - Create an Abundant Mindset</title>
      <description>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 13 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:title>23 - Create an Abundant Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.</itunes:subtitle>
      <itunes:summary>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.</p><p><br></p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24ea1100-a8ca-11ed-9fd7-3f95c741f50a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5429430678.mp3?updated=1695445668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>22 - Create Emotional Freedom by Quitting These 5 Things</title>
      <description>Last month, we talked about "release." This month, we are talking about the theme "create." Today's episode is all about the 5 things you need to quit in order to create emotional freedom.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 06 Feb 2023 17:57:00 -0000</pubDate>
      <itunes:title>22 - Create Emotional Freedom by Quitting These 5 Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Last month, we talked about "release." This month, we are talking about the theme "create." Today's episode is all about the 5 things you need to quit in order to create emotional freedom.</itunes:subtitle>
      <itunes:summary>Last month, we talked about "release." This month, we are talking about the theme "create." Today's episode is all about the 5 things you need to quit in order to create emotional freedom.

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last month, we talked about "release." This month, we are talking about the theme "create." Today's episode is all about the 5 things you need to quit in order to create emotional freedom.</p><p><br></p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c33ad18a-a647-11ed-86d4-a30546e52329]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO4082508359.mp3?updated=1695445592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>21 - Releasing the Need for Acceptance with Jim Carrey</title>
      <description>Today, we're wrapping up our month-long topic of release in a different way: I've got Jim Carrey on the show. And by that, I mean I am sharing an incredibly inspiring clip with you. It's from a commencement speech he gives in which he addresses releasing the need for acceptance, and I think you're really going to get a lot of value out of it.

Watch the full speech: https://youtu.be/V80-gPkpH6M

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 30 Jan 2023 12:00:00 -0000</pubDate>
      <itunes:title>21 - Releasing the Need for Acceptance with Jim Carrey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:subtitle>Today, we're wrapping up our month-long topic of release in a different way: I've got Jim Carrey on the show. And by that, I mean I am sharing an incredibly inspiring clip with you. It's from a commencement speech he gives in which he addresses releasing the need for acceptance, and I think you're really going to get a lot of value out of it.</itunes:subtitle>
      <itunes:summary>Today, we're wrapping up our month-long topic of release in a different way: I've got Jim Carrey on the show. And by that, I mean I am sharing an incredibly inspiring clip with you. It's from a commencement speech he gives in which he addresses releasing the need for acceptance, and I think you're really going to get a lot of value out of it.

Watch the full speech: https://youtu.be/V80-gPkpH6M

Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we're wrapping up our month-long topic of release in a different way: I've got Jim Carrey on the show. And by that, I mean I am sharing an incredibly inspiring clip with you. It's from a commencement speech he gives in which he addresses releasing the need for acceptance, and I think you're really going to get a lot of value out of it.</p><p><br></p><p>Watch the full speech: <a href="https://youtu.be/V80-gPkpH6M">https://youtu.be/V80-gPkpH6M</a></p><p><br></p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>967</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fcc2142e-9c4a-11ed-85a9-53d7ec06a236]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1656960854.mp3?updated=1695445536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20 - Releasing Your Kids into the World</title>
      <link>http://sites.libsyn.com/428886/20-releasing-your-kids-into-the-world</link>
      <description>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 23 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>20 - Releasing Your Kids into the World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/994d68e6-9c48-11ed-8613-fb5a710000b4/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.  ...</itunes:subtitle>
      <itunes:summary>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1464</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a94d944e-0653-4a5b-8efd-5514aa21d608]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6971482651.mp3?updated=1695444687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>19 - Releasing Beliefs and Behaviors that are Holding Us Back</title>
      <link>http://sites.libsyn.com/428886/19-releasing-beliefs-and-behaviors-that-are-holding-us-back</link>
      <description>What beliefs and behaviors do we need to let go of because they are not truly serving us? Releasing these things allows us to design the kind of life we want. In today's show, I'm sharing more ways you can release yourself from things that are holding you back.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 16 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>19 - Releasing Beliefs and Behaviors that are Holding Us Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9971cc18-9c48-11ed-8613-4f4894176758/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What beliefs and behaviors do we need to let go of because they are not truly serving us? Releasing these things allows us to design the kind of life we want. In today's show, I'm sharing more ways you can release yourself from things that are holding...</itunes:subtitle>
      <itunes:summary>What beliefs and behaviors do we need to let go of because they are not truly serving us? Releasing these things allows us to design the kind of life we want. In today's show, I'm sharing more ways you can release yourself from things that are holding you back.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>What beliefs and behaviors do we need to let go of because they are not truly serving us? Releasing these things allows us to design the kind of life we want. In today's show, I'm sharing more ways you can release yourself from things that are holding you back.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1151</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ad0d813-9774-4b89-9142-566ef44681a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6213318708.mp3?updated=1695444421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18 - Releasing the hardest thing, with guest Moose Miller</title>
      <link>http://sites.libsyn.com/428886/18-releasing-the-hardest-thing-with-guest-moose-miller</link>
      <description>This episode is all about recognizing and releasing toxic relationships, even if they're family. Moose returns to the podcast today to talk about distancing himself from his mom. 
 
Connect with Moose on Instagram:
https://www.instagram.com/brianmoosemiller/ 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 09 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>18 - Releasing the hardest thing, with guest Moose Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9995fdcc-9c48-11ed-8613-83217eff1a6c/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode is all about recognizing and releasing toxic relationships, even if they're family. Moose returns to the podcast today to talk about distancing himself from his mom.    Connect with Moose on Instagram:     Schedule a...</itunes:subtitle>
      <itunes:summary>This episode is all about recognizing and releasing toxic relationships, even if they're family. Moose returns to the podcast today to talk about distancing himself from his mom. 
 
Connect with Moose on Instagram:
https://www.instagram.com/brianmoosemiller/ 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is all about recognizing and releasing toxic relationships, even if they're family. Moose returns to the podcast today to talk about distancing himself from his mom. </p><p> </p><p>Connect with Moose on Instagram:</p><p><a href="https://www.instagram.com/brianmoosemiller/">https://www.instagram.com/brianmoosemiller/</a> </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1391</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc0624ea-719f-4f68-b9fb-0f99ce780b1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6187183656.mp3?updated=1695444364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17 - Release Expectations &amp; Shoulds</title>
      <link>http://sites.libsyn.com/428886/17-release-expectations-shoulds</link>
      <description>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 02 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>17 - Release Expectations &amp; Shoulds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99bc5422-9c48-11ed-8613-b7953238666b/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of...</itunes:subtitle>
      <itunes:summary>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17010a3a-969d-4f8b-b454-95756b7f8897]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO7217452053.mp3?updated=1695444289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Jealousy: What to Do if It's Affecting Your Relationships</title>
      <link>http://sites.libsyn.com/428886/bonus-replay-jealousy-what-to-do-if-its-affecting-your-relationships</link>
      <description>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 26 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Jealousy: What to Do if It's Affecting Your Relationships</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99dd2a6c-9c48-11ed-8613-8777a71537e7/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help....</itunes:subtitle>
      <itunes:summary>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ca9f8ae-259e-4912-977d-8dd034a11cd0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3903098547.mp3?updated=1694206160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: The Cost of Being You</title>
      <link>http://sites.libsyn.com/428886/bonus-replay-the-cost-of-being-you</link>
      <description>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 19 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: The Cost of Being You</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99feb0ec-9c48-11ed-8613-679e6a868883/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique...</itunes:subtitle>
      <itunes:summary>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[109712f5-ea6e-4a92-a12a-210cc31ccd2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3193624090.mp3?updated=1694206168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: Rejection is Redirection</title>
      <link>http://sites.libsyn.com/428886/bonus-replay-rejection-is-redirection</link>
      <description>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 12 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: Rejection is Redirection</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a1b85aa-9c48-11ed-8613-bb23b83a116c/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no,...</itunes:subtitle>
      <itunes:summary>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba394066-10e8-41ba-b6de-b5ff46313afa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1597418591.mp3?updated=1694206179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS REPLAY: The Top 5 Things We Learned in Marriage Counseling: with guest, Moose Miller</title>
      <link>http://sites.libsyn.com/428886/bonus-replay-the-top-5-things-we-learned-in-marriage-counseling-with-guest-moose-miller</link>
      <description>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 05 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>BONUS REPLAY: The Top 5 Things We Learned in Marriage Counseling: with guest, Moose Miller</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a370906-9c48-11ed-8613-8f958a4c9457/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual,...</itunes:subtitle>
      <itunes:summary>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0931fcf-89fa-4230-85b6-bd88fcb20b41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9006437177.mp3?updated=1694206230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16 - Making Resolutions</title>
      <link>http://sites.libsyn.com/428886/16-making-resolutions</link>
      <description>In this episode, I'm sharing the 3 reasons why I think some people aren't successful with their New Year's resolutions, and I offer two things to consider before making your next ones.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 28 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>16 - Making Resolutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a52fc06-9c48-11ed-8613-7b91909fa981/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, I'm sharing the 3 reasons why I think some people aren't successful with their New Year's resolutions, and I offer two things to consider before making your next ones.   Schedule a Blue Skies call with Eva:    Email Eva...</itunes:subtitle>
      <itunes:summary>In this episode, I'm sharing the 3 reasons why I think some people aren't successful with their New Year's resolutions, and I offer two things to consider before making your next ones.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I'm sharing the 3 reasons why I think some people aren't successful with their New Year's resolutions, and I offer two things to consider before making your next ones.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3f0f628-5775-4d64-aeae-a114f87e2ffc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5828289444.mp3?updated=1695443852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15 - Being Thankful</title>
      <link>http://sites.libsyn.com/428886/15-being-thankful</link>
      <description>It's easy to be thankful for our blessings, but in this episode, I challenge you to take another look at some things you wouldn't ordinarily be thankful for, and consider what they've done to help you grow.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 21 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>15 - Being Thankful</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a707736-9c48-11ed-8613-17a0627c9e7d/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's easy to be thankful for our blessings, but in this episode, I challenge you to take another look at some things you wouldn't ordinarily be thankful for, and consider what they've done to help you grow.   Schedule a Blue Skies call with Eva: ...</itunes:subtitle>
      <itunes:summary>It's easy to be thankful for our blessings, but in this episode, I challenge you to take another look at some things you wouldn't ordinarily be thankful for, and consider what they've done to help you grow.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's easy to be thankful for our blessings, but in this episode, I challenge you to take another look at some things you wouldn't ordinarily be thankful for, and consider what they've done to help you grow.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>14 - Holiday Breakaway</title>
      <link>http://sites.libsyn.com/428886/14-make-memories-and-enjoy-your-holidays-in-peace</link>
      <description>It’s the most wonderful time of the year… and the most stressful!  If the hustle and bustle of the holiday season usually leaves you feeling overwhelmed, we’re gonna get the jump on that this year! This episode explores ways to reduce the anxiety and feelings of obligation that often take over. I also give you the ONE THING you need to shake things up in the best way possible this holiday season.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 14 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>14 - Holiday Breakaway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a8ddd8a-9c48-11ed-8613-970367182227/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s the most wonderful time of the year… and the most stressful!    If the hustle and bustle of the holiday season usually leaves you feeling overwhelmed, we’re gonna get the jump on that this year!   This episode explores ways...</itunes:subtitle>
      <itunes:summary>It’s the most wonderful time of the year… and the most stressful!  If the hustle and bustle of the holiday season usually leaves you feeling overwhelmed, we’re gonna get the jump on that this year! This episode explores ways to reduce the anxiety and feelings of obligation that often take over. I also give you the ONE THING you need to shake things up in the best way possible this holiday season.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the most wonderful time of the year… and the most stressful!  If the hustle and bustle of the holiday season usually leaves you feeling overwhelmed, we’re gonna get the jump on that this year! This episode explores ways to reduce the anxiety and feelings of obligation that often take over. I also give you the ONE THING you need to shake things up in the best way possible this holiday season.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1190</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25d7e6f1-9da3-4459-97cd-355574088f71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3629566570.mp3?updated=1695443762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13 - Clear Sex-pectations (Healthy Sex and Relationship Dynamics Part 2)</title>
      <link>http://sites.libsyn.com/428886/13-clear-sex-pectations-healthy-sex-and-relationship-dynamics-part-2</link>
      <description>We're back with part 2 talking all about healthy sex and relationship dynamics. These are some big topics and difficult conversations, but they’re important. This week Moose &amp; I are digging into expectations, communication, and even pornography. Do you struggle with healthy sex and relationship dynamics? Let's talk about it.
 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 07 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>13 - Clear Sex-pectations (Healthy Sex and Relationship Dynamics Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9aa798ce-9c48-11ed-8613-0b1457a2727f/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're back with part 2 talking all about healthy sex and relationship dynamics. These are some big topics and difficult conversations, but they’re important. This week Moose &amp; I are digging into expectations, communication, and even pornography....</itunes:subtitle>
      <itunes:summary>We're back with part 2 talking all about healthy sex and relationship dynamics. These are some big topics and difficult conversations, but they’re important. This week Moose &amp; I are digging into expectations, communication, and even pornography. Do you struggle with healthy sex and relationship dynamics? Let's talk about it.
 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back with part 2 talking all about healthy sex and relationship dynamics. These are some big topics and difficult conversations, but they’re important. This week Moose &amp; I are digging into expectations, communication, and even pornography. Do you struggle with healthy sex and relationship dynamics? Let's talk about it.</p><p> </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1483</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a22fd5c0-f4ff-468c-b1fc-116da5b1aed8]]></guid>
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    </item>
    <item>
      <title>12 - Our Favorite Taboo Topic: Healthy Sex and Relationship Dynamics</title>
      <link>http://sites.libsyn.com/428886/12-our-favorite-taboo-topic-healthy-sex-and-relationship-dynamics</link>
      <description>Let's talk about sex. Moose is back to dig in with me about the differences between how men and women are taught about sex, and the dynamics of sex in a relationship. Do you fall into any of these patterns or cycles around sex? I'd love to hear from you.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 31 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>12 - Our Favorite Taboo Topic: Healthy Sex and Relationship Dynamics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ac24a16-9c48-11ed-8613-630a3d070a9e/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Let's talk about sex. Moose is back to dig in with me about the differences between how men and women are taught about sex, and the dynamics of sex in a relationship. Do you fall into any of these patterns or cycles around sex? I'd love to hear from...</itunes:subtitle>
      <itunes:summary>Let's talk about sex. Moose is back to dig in with me about the differences between how men and women are taught about sex, and the dynamics of sex in a relationship. Do you fall into any of these patterns or cycles around sex? I'd love to hear from you.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's talk about sex. Moose is back to dig in with me about the differences between how men and women are taught about sex, and the dynamics of sex in a relationship. Do you fall into any of these patterns or cycles around sex? I'd love to hear from you.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b45b419f-8ae1-4eec-86f3-52f595a30eb1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3287352310.mp3?updated=1695443688" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>11 - The Power of Asking the Right Who</title>
      <link>http://sites.libsyn.com/428886/11-the-reset</link>
      <description>I don’t typically share struggles as I go through them, but today I’m discussing the health journey I’ve been on. I think this episode has some great insight and powerful lessons about the importance of finding the right person when you need help, and how to recognize patterns that control your approach to situations or challenges. 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 24 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>11 - The Power of Asking the Right Who</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9adccd0a-9c48-11ed-8613-031242670354/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I don’t typically share struggles as I go through them, but today I’m discussing the health journey I’ve been on. I think this episode has some great insight and powerful lessons about the importance of finding the right person when you need...</itunes:subtitle>
      <itunes:summary>I don’t typically share struggles as I go through them, but today I’m discussing the health journey I’ve been on. I think this episode has some great insight and powerful lessons about the importance of finding the right person when you need help, and how to recognize patterns that control your approach to situations or challenges. 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>I don’t typically share struggles as I go through them, but today I’m discussing the health journey I’ve been on. I think this episode has some great insight and powerful lessons about the importance of finding the right person when you need help, and how to recognize patterns that control your approach to situations or challenges. </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1460</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef375764-c0a3-4ea9-affd-f0cbbf9fca45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1960257225.mp3?updated=1695443652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 - Your Perspective: Prison or Passport?</title>
      <link>http://sites.libsyn.com/428886/10-your-perspective-prison-or-passport</link>
      <description>In this episode, we’re peeling back another layer of the jealousy onion, and talk about ways your perspective can hold you back or take you to new places.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 17 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>10 - Your Perspective: Prison or Passport?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9afd1b28-9c48-11ed-8613-33ce6e484c59/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, we’re peeling back another layer of the jealousy onion, and talk about ways your perspective can hold you back or take you to new places.   Schedule a Blue Skies call with Eva:    Email Eva here:     ...</itunes:subtitle>
      <itunes:summary>In this episode, we’re peeling back another layer of the jealousy onion, and talk about ways your perspective can hold you back or take you to new places.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re peeling back another layer of the jealousy onion, and talk about ways your perspective can hold you back or take you to new places.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1068</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd91bb44-fa9c-4437-ba07-f8162dbe42aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9174159919.mp3?updated=1694206339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>09 - Jealousy: What to Do if It's Affecting Your Relationships</title>
      <link>http://sites.libsyn.com/428886/09-jealousy-what-to-do-if-its-affecting-your-relationships</link>
      <description>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 10 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>09 - Jealousy: What to Do if It's Affecting Your Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b17e17e-9c48-11ed-8613-ef06327cb629/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help....</itunes:subtitle>
      <itunes:summary>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[822f102a-1e66-4953-b027-47dee315de4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO6846281649.mp3?updated=1694206364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08 - Overview of Our Homeschool Journey: with guest, Moose Miller</title>
      <link>http://sites.libsyn.com/428886/08-overview-of-our-homeschool-journey-with-guest-moose-miller</link>
      <description>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 03 Oct 2022 09:00:00 -0000</pubDate>
      <itunes:title>08 - Overview of Our Homeschool Journey: with guest, Moose Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b3183ae-9c48-11ed-8613-b7af41f078b7/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their...</itunes:subtitle>
      <itunes:summary>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Moose and Eva share the situation that pushed them to homeschool, why they continued when the circumstances changed, the benefits they received, and how they rolled with the changes throughout the years. They share some of their parenting philosophies, each of their boys’ journey to ownership of his education and future, as well as what they would do if they had a do-over.   </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36a842a1-d675-48e9-9627-624ab47becc0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO3428572962.mp3?updated=1694206368" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07 - The Cost of Being You</title>
      <link>http://sites.libsyn.com/428886/07-the-cost-of-being-you</link>
      <description>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 26 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>07 - The Cost of Being You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b50389e-9c48-11ed-8613-135f2d5138ff/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique...</itunes:subtitle>
      <itunes:summary>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1028</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>06 - Rejection is Redirection</title>
      <link>http://sites.libsyn.com/428886/06-rejection-as-redirection-saying-no</link>
      <description>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 19 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>06 - Rejection is Redirection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b715ace-9c48-11ed-8613-77644e2a7f8a/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no,...</itunes:subtitle>
      <itunes:summary>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
  
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p>  </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1093</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO9619668099.mp3?updated=1694206377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05 - Yvette's story, part 2</title>
      <link>http://sites.libsyn.com/428886/05-sharing-her-story-with-vulnerability-with-guest-and-former-client-yvette-part-2</link>
      <description>It's part 2 of my conversation with my friend and former client, Yvette. And if you thought you knew where this conversation was going, I promise you're going to be in for a surprise. Life never goes as expected, does it? Tune in this week to hear what happened next in Yvette's story and how she handled the next unexpected, painful chapter. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 12 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>05 - Yvette's story, part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b90e8c6-9c48-11ed-8613-e75506eb761d/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's part 2 of Eva's conversation with her friend and former client, Yvette. And if you thought you knew where this conversation was going, we promise you're going to be in for a surprise. Life never goes as expected, does it? Tune in this week to...</itunes:subtitle>
      <itunes:summary>It's part 2 of my conversation with my friend and former client, Yvette. And if you thought you knew where this conversation was going, I promise you're going to be in for a surprise. Life never goes as expected, does it? Tune in this week to hear what happened next in Yvette's story and how she handled the next unexpected, painful chapter. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's part 2 of my conversation with my friend and former client, Yvette. And if you thought you knew where this conversation was going, I promise you're going to be in for a surprise. Life never goes as expected, does it? Tune in this week to hear what happened next in Yvette's story and how she handled the next unexpected, painful chapter. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO5277731660.mp3?updated=1695446150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04 - Yvette's story, part 1</title>
      <link>http://sites.libsyn.com/428886/04-sharing-her-story-with-vulnerability-with-guest-and-former-client-yvette</link>
      <description>My friend and former client, Yvette, has a story to tell that I know is going to draw you in right away. But more importantly, I also know that SO MANY other women can relate to the overwhelm, grief, and emotional depletion that comes with a struggling marriage and subsequent divorce. In fact, Yvette's story is so full of value that we had to split this interview into two parts. Dive into Part 1 and make sure to come back next week for part 2. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 05 Sep 2022 09:00:00 -0000</pubDate>
      <itunes:title>04 - Yvette's story, part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bb0ef68-9c48-11ed-8613-87cf6b07d269/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Eva's friend and former client, Yvette, has a story to tell that we know is going to draw you in right away. But more importantly, we also know that SO MANY other women can relate to the overwhelm, grief, and emotional depletion that comes with a...</itunes:subtitle>
      <itunes:summary>My friend and former client, Yvette, has a story to tell that I know is going to draw you in right away. But more importantly, I also know that SO MANY other women can relate to the overwhelm, grief, and emotional depletion that comes with a struggling marriage and subsequent divorce. In fact, Yvette's story is so full of value that we had to split this interview into two parts. Dive into Part 1 and make sure to come back next week for part 2. 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>My friend and former client, Yvette, has a story to tell that I know is going to draw you in right away. But more importantly, I also know that SO MANY other women can relate to the overwhelm, grief, and emotional depletion that comes with a struggling marriage and subsequent divorce. In fact, Yvette's story is so full of value that we had to split this interview into two parts. Dive into Part 1 and make sure to come back next week for part 2. </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p><br></p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/DMXPO1349094961.mp3?updated=1695446018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>03 - The Top 5 Things We Learned in Marriage Counseling: with guest, Moose Miller</title>
      <link>http://sites.libsyn.com/428886/03-the-top-5-things-we-learned-in-marriage-counseling-with-guest-moose-miller</link>
      <description>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 29 Aug 2022 07:19:00 -0000</pubDate>
      <itunes:title>03 - The Top 5 Things We Learned in Marriage Counseling: with guest, Moose Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bd26ac6-9c48-11ed-8613-23783a9583af/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual,...</itunes:subtitle>
      <itunes:summary>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>2520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>02 - Major on the Majors: Managing the Overwhelm</title>
      <link>http://sites.libsyn.com/428886/02-major-on-the-majors-managing-the-overwhelm</link>
      <description>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </description>
      <pubDate>Mon, 29 Aug 2022 07:17:00 -0000</pubDate>
      <itunes:title>02 - Major on the Majors: Managing the Overwhelm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bf51c10-9c48-11ed-8613-bb77b3fb8a2c/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you!    Schedule a Blue Skies call with...</itunes:subtitle>
      <itunes:summary>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! 
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel overwhelmed? Are you emotionally and mentally exhausted? Do you ever shame or judge yourself for not doing enough? If you answered "YES" to any of those questions, then this episode is for you! </p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>1551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>01 - Welcome to the Eva Show: Eva's Story</title>
      <link>http://sites.libsyn.com/428886/01-welcome-to-the-eva-show-evas-story</link>
      <description>Welcome to the very first episode of The Eva Show! If you're wondering who is Eva Miller? What does she do? Who does she support? And what does her life and wellness coaching program look like? Then this episode is for you!
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
 https://www.instagram.com/imevamiller/ 
 
 </description>
      <pubDate>Mon, 29 Aug 2022 07:15:00 -0000</pubDate>
      <itunes:title>01 - Welcome to the Eva Show: Eva's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c14e2b6-9c48-11ed-8613-e3c42f6c5ad9/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to the very first episode of The Eva Show! If you're wondering who is Eva Miller? What does she do? Who does she support? And what does her life and wellness coaching program look like? Then this episode is for you!   Schedule a Blue...</itunes:subtitle>
      <itunes:summary>Welcome to the very first episode of The Eva Show! If you're wondering who is Eva Miller? What does she do? Who does she support? And what does her life and wellness coaching program look like? Then this episode is for you!
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: 
 https://www.instagram.com/imevamiller/ 
 
 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the very first episode of The Eva Show! If you're wondering who is Eva Miller? What does she do? Who does she support? And what does her life and wellness coaching program look like? Then this episode is for you!</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: </p><p><a href="https://www.instagram.com/imevamiller/"> https://www.instagram.com/imevamiller/</a> </p><p> </p><p> </p>]]>
      </content:encoded>
      <itunes:duration>985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[521fd19e-6701-40c6-96c6-a9be5b7f54d3]]></guid>
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    </item>
    <item>
      <title>Welcome to The Eva Show!</title>
      <link>http://sites.libsyn.com/428886/welcome-to-the-eva-show</link>
      <description>Welcome to The Eva Show, a podcast that explores what it means to live life on your own terms, rather than from someone else's script. Every week, Eva will help you untangle the strands of what is holding you back. A mixture of real talk, encouragement, and the occasional kick in the butt.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: https://www.instagram.com/imevamiller/ </description>
      <pubDate>Sat, 30 Jul 2022 23:53:00 -0000</pubDate>
      <itunes:title>Welcome to The Eva Show!</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Eva Miller</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c37ba20-9c48-11ed-8613-a73890e75815/image/Copy_of_Copy_of_THE_EVA_SHOW_-_Art_Revisions_Round_2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to The Eva Show, a podcast that explores what it means to live life on your own terms, rather than from someone else's script. Every week, Eva will help you untangle the strands of what is holding you back. A mixture of real talk,...</itunes:subtitle>
      <itunes:summary>Welcome to The Eva Show, a podcast that explores what it means to live life on your own terms, rather than from someone else's script. Every week, Eva will help you untangle the strands of what is holding you back. A mixture of real talk, encouragement, and the occasional kick in the butt.
 
Schedule a Blue Skies call with Eva:
 https://calendly.com/evamiller/blueskies
 
Connect with Eva on Instagram: https://www.instagram.com/imevamiller/ </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to The Eva Show, a podcast that explores what it means to live life on your own terms, rather than from someone else's script. Every week, Eva will help you untangle the strands of what is holding you back. A mixture of real talk, encouragement, and the occasional kick in the butt.</p><p> </p><p>Schedule a Blue Skies call with Eva:</p><p><a href="https://calendly.com/evamiller/blueskies"> https://calendly.com/evamiller/blueskies</a></p><p> </p><p>Connect with Eva on Instagram: <a href="https://www.instagram.com/imevamiller/">https://www.instagram.com/imevamiller/</a> </p>]]>
      </content:encoded>
      <itunes:duration>84</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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