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    <title>The Weigh In with Samhita Mukhopadhyay</title>
    <language>en</language>
    <copyright></copyright>
    <description>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.

Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</description>
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      <title>The Weigh In with Samhita Mukhopadhyay</title>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Dear Media | Weight Watchers</itunes:author>
    <itunes:summary>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.

Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</itunes:summary>
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      <![CDATA[<p>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.</p>
<p><br>Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</p>]]>
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      <itunes:name>Dear Media</itunes:name>
      <itunes:email>production@dearmedia.com</itunes:email>
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      <title>Shame, Stigma, and Saying It Out Loud</title>
      <description>Some things you only say to your best friend. This time, Susie Banikarim — Emmy-winning journalist, podcast host, and one of Samhita's closest friends — is saying them out loud .

The shame she has felt for being overweight, wanting to lose weight, and being on a GLP-1 (and still not being thin). How women privately support each other and share information about these medications. Intentional weight loss as a dirty word. And Susie's radical declaration: she doesn't care about being thin or what people think about her journey anymore.

Guest: Susie Banikarim

The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.

Produced by Dear Media</description>
      <pubDate>Wed, 07 Oct 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dear Media | Weight Watchers</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Some things you only say to your best friend. This time, Susie Banikarim — Emmy-winning journalist, podcast host, and one of Samhita's closest friends — is saying them out loud .

The shame she has felt for being overweight, wanting to lose weight, and being on a GLP-1 (and still not being thin). How women privately support each other and share information about these medications. Intentional weight loss as a dirty word. And Susie's radical declaration: she doesn't care about being thin or what people think about her journey anymore.

Guest: Susie Banikarim

The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.

Produced by Dear Media</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Some things you only say to your best friend. This time, Susie Banikarim — Emmy-winning journalist, podcast host, and one of Samhita's closest friends — is saying them out loud .</p>
<p><br>The shame she has felt for being overweight, wanting to lose weight, and being on a GLP-1 (and still not being thin). How women privately support each other and share information about these medications. Intentional weight loss as a dirty word. And Susie's radical declaration: she doesn't care about being thin or what people think about her journey anymore.</p>
<p><br>Guest: Susie Banikarim</p>
<p><br>The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</p>
<p><br>Produced by <a href="https://dearmedia.com/">Dear Media</a></p>]]>
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      <itunes:duration>2644</itunes:duration>
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      <title>The Science of GLP-1s</title>
      <description>You've heard what GLP-1s can do to the scale for those who need them. This episode is about why these medications are not a quick fix, and why it’s crucial to incorporate lifestyle changes and the guidance of doctors while you’re on them.On episode 3 of The Weigh In, Samhita Mukhopadhyay sits down with Dr. Amy Shah to unpack GLP-1s and the importance of nutrition, and why Weight Watchers — of all places — is the right home for this conversation.Guest: Dr. Amy ShahDr. Shah is a doctor, but she is not your doctor. The content discussed is for educational purposes only. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media</description>
      <pubDate>Wed, 30 Sep 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dear Media | Weight Watchers</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You've heard what GLP-1s can do to the scale for those who need them. This episode is about why these medications are not a quick fix, and why it’s crucial to incorporate lifestyle changes and the guidance of doctors while you’re on them.On episode 3 of The Weigh In, Samhita Mukhopadhyay sits down with Dr. Amy Shah to unpack GLP-1s and the importance of nutrition, and why Weight Watchers — of all places — is the right home for this conversation.Guest: Dr. Amy ShahDr. Shah is a doctor, but she is not your doctor. The content discussed is for educational purposes only. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media</itunes:summary>
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        <![CDATA[<p>You've heard what GLP-1s can do to the scale for those who need them. This episode is about why these medications are not a quick fix, and why it’s crucial to incorporate lifestyle changes and the guidance of doctors while you’re on them.<br>On episode 3 of The Weigh In, Samhita Mukhopadhyay sits down with <a href="https://www.instagram.com/dramyshah/?hl=en">Dr. Amy Shah</a> to unpack GLP-1s and the importance of nutrition, and why Weight Watchers — of all places — is the right home for this conversation.<br>Guest: Dr. Amy Shah<br>Dr. Shah is a doctor, but she is not your doctor. The content discussed is for educational purposes only. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.<br>Produced by <a href="www.dearmedia.com">Dear Media</a></p>]]>
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      <itunes:duration>2370</itunes:duration>
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      <title>Love, Weight, and the Taylors</title>
      <description>Weight and GLP-1s are too often solo journeys. This week, Samhita Mukhopadhyay sits down with Taylor Strecker and Taylor Donohue — The Taylors — who are on theirs together, out loud, as a couple.In this episode:- Taylor S's unapologetically public weight loss journey — including becoming a WW cover star, and the "comment warriors" that came with it- Taylor D's health journey through pregnancy and postpartum- How being a queer couple shapes the way they each experience body image- What it actually looks like to navigate this together — the meals, the conversations, the intimacy, and the moments nobody seesGuests: Taylor Strecker and Taylor DonohueThe Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media</description>
      <pubDate>Wed, 23 Sep 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dear Media | Weight Watchers</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Weight and GLP-1s are too often solo journeys. This week, Samhita Mukhopadhyay sits down with Taylor Strecker and Taylor Donohue — The Taylors — who are on theirs together, out loud, as a couple.In this episode:- Taylor S's unapologetically public weight loss journey — including becoming a WW cover star, and the "comment warriors" that came with it- Taylor D's health journey through pregnancy and postpartum- How being a queer couple shapes the way they each experience body image- What it actually looks like to navigate this together — the meals, the conversations, the intimacy, and the moments nobody seesGuests: Taylor Strecker and Taylor DonohueThe Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Weight and GLP-1s are too often solo journeys. This week, Samhita Mukhopadhyay sits down with <a href="https://www.instagram.com/taylorstrecker/?hl=en">Taylor Strecker</a> and <a href="https://www.instagram.com/taylordonohue/?hl=en">Taylor Donohue</a> — The Taylors — who are on theirs together, out loud, as a couple.<br>In this episode:<br>- Taylor S's unapologetically public weight loss journey — including becoming a WW cover star, and the "comment warriors" that came with it<br>- Taylor D's health journey through pregnancy and postpartum<br>- How being a queer couple shapes the way they each experience body image<br>- What it actually looks like to navigate this together — the meals, the conversations, the intimacy, and the moments nobody sees<br>Guests: Taylor Strecker and Taylor Donohue<br>The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.<br>Produced by <a href="https://dearmedia.com/">Dear Media</a></p>]]>
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      <itunes:duration>3174</itunes:duration>
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      <title>The GLP-1 Story Everyone's Missing</title>
      <description>Every headline about GLP-1s tells you what the drugs do. Almost none tell you what it's actually like to be on — or off — one.

For episode one, Samhita Mukhopadhyay sits down with Lindsay Peoples, Editor-in-Chief of The Cut, to unpack that gap: the stories the media keeps getting wrong, the ones still waiting to be told, and what it took to publish one of the most talked-about GLP-1 essays of the year.

In this episode:- What the media keeps getting wrong about GLP-1s — and the stories Lindsay wishes existed- Behind some of the most viral GLP-1 pieces published in The Cut- How pop culture quietly sets the rules for what bodies are "supposed" to look like- The unspoken hierarchy of who "deserves" to be on these medications- Lindsay's own health journey, and why she's chosen not to take a GLP-1

Guest: Lindsay Peoples, Editor-in-Chief of The Cut

The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.

Produced by Dear Media</description>
      <pubDate>Wed, 16 Sep 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dear Media | Weight Watchers</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every headline about GLP-1s tells you what the drugs do. Almost none tell you what it's actually like to be on — or off — one.

For episode one, Samhita Mukhopadhyay sits down with Lindsay Peoples, Editor-in-Chief of The Cut, to unpack that gap: the stories the media keeps getting wrong, the ones still waiting to be told, and what it took to publish one of the most talked-about GLP-1 essays of the year.

In this episode:- What the media keeps getting wrong about GLP-1s — and the stories Lindsay wishes existed- Behind some of the most viral GLP-1 pieces published in The Cut- How pop culture quietly sets the rules for what bodies are "supposed" to look like- The unspoken hierarchy of who "deserves" to be on these medications- Lindsay's own health journey, and why she's chosen not to take a GLP-1

Guest: Lindsay Peoples, Editor-in-Chief of The Cut

The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.

Produced by Dear Media</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every headline about GLP-1s tells you what the drugs do. Almost none tell you what it's actually like to be on — or off — one.</p>
<p><br>For episode one, Samhita Mukhopadhyay sits down with <a href="https://www.instagram.com/lrpeoples/?hl=en">Lindsay Peoples</a>, Editor-in-Chief of <a href="https://www.thecut.com/">The Cut</a>, to unpack that gap: the stories the media keeps getting wrong, the ones still waiting to be told, and what it took to publish one of the most talked-about GLP-1 essays of the year.</p>
<p><br>In this episode:<br>- What the media keeps getting wrong about GLP-1s — and the stories Lindsay wishes existed<br>- Behind some of the most viral GLP-1 pieces published in The Cut<br>- How pop culture quietly sets the rules for what bodies are "supposed" to look like<br>- The unspoken hierarchy of who "deserves" to be on these medications<br>- Lindsay's own health journey, and why she's chosen not to take a GLP-1</p>
<p><br>Guest: Lindsay Peoples, Editor-in-Chief of The Cut</p>
<p><br>The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</p>
<p><br>Produced by <a href="https://dearmedia.com/">Dear Media</a> </p>]]>
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      <itunes:duration>2997</itunes:duration>
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      <title>Introducing The Weigh In with Samhita Mukhopadhyay - Coming September 16th</title>
      <description>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.



Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</description>
      <pubDate>Wed, 09 Sep 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Dear Media | Weight Watchers</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.



Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.</p>
<p><br></p>
<p>Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.</p>]]>
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      <itunes:duration>66</itunes:duration>
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