Sunday Vibes @ NST Podcast https://www.audioplus.audio/ en Copyright © New Straits Times The NST Podcast features frank, insightful and sometimes witty discussions on topics drawn from an authoritative source of news on personalities, politics, business, sports, global events and entertainment. Now, featuring a vibrant and light-hearted podcast, Sunday Vibes @ New Straits Times. https://megaphone.imgix.net/podcasts/a3cd9cb6-824c-11ed-b1af-4feb5dc7b0cd/image/5b07394268638471385bf1446f3eaf96.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Sunday Vibes @ NST Podcast https://www.audioplus.audio/ no episodic The New Straits Times, founded in 1845, is an influential voice in both the print and digital worlds. Our first podcast offerings are from Sunday Vibes. Expect vibrant and light-hearted conversations. Stay tuned for more programmes that will tap into our wide coverage of politics, business, sports and entertainment. Audio+ The NST Podcast features frank, insightful and sometimes witty discussions on topics drawn from an authoritative source of news on personalities, politics, business, sports, global events and entertainment. Now, featuring a vibrant and light-hearted podcast, Sunday Vibes @ New Straits Times. The NST Podcast features frank, insightful and sometimes witty discussions on topics drawn from an authoritative source of news on personalities, politics, business, sports, global events and entertainment. Now, featuring a vibrant and light-hearted podcast, Sunday Vibes @ New Straits Times.

]]> Audio+ audioplus@mediaprima.audio Sunday Vibes @ NST Podcast: The Anti-Love Generation? They’re not chasing rings or rushing into relationships - Gen Z women are choosing themselves first. Empowering shift… or emotional self-protection? Join hosts Intan, Elena and guest, Gen Z Sarah as they question if love is still the goal - or just an option - in the age of boundaries, independence and “main character energy"! Sun, 26 Apr 2026 12:00:00 -0000 full Audio+ They’re not chasing rings or rushing into relationships - Gen Z women are choosing themselves first. Empowering shift… or emotional self-protection? Join hosts Intan, Elena and guest, Gen Z Sarah as they question if love is still the goal - or just an option - in the age of boundaries, independence and “main character energy"! They’re not chasing rings or rushing into relationships - Gen Z women are choosing themselves first. Empowering shift… or emotional self-protection?

Join hosts Intan, Elena and guest, Gen Z Sarah as they question if love is still the goal - or just an option - in the age of boundaries, independence and “main character energy"!

]]> 2091 no Sunday Vibes @ NST Podcast: Raya in a heavy world etween celebration and sorrow, where do we stand? This Hari Raya, hosts Intan, Elena and guest Tammy Chan turn inward - reflecting on gratitude, empathy and the quiet reminders of what it means to have enough, while the world beyond us struggles. Sun, 22 Mar 2026 12:00:00 -0000 full Audio+ etween celebration and sorrow, where do we stand? This Hari Raya, hosts Intan, Elena and guest Tammy Chan turn inward - reflecting on gratitude, empathy and the quiet reminders of what it means to have enough, while the world beyond us struggles. etween celebration and sorrow, where do we stand? This Hari Raya, hosts Intan, Elena and guest Tammy Chan turn inward - reflecting on gratitude, empathy and the quiet reminders of what it means to have enough, while the world beyond us struggles.

]]> 2033 no Sunday Vibes @ NST Podcast: Less Baggage, More Peace in 2026! New year, same chaos - just with better boundaries. Host intan is joined by special guests, Azroz and Adrian for a brutally honest, no-new-year-new-me conversation about what we’re actually doing in 2026. We’re ditching unrealistic resolutions and talking about what we’re letting go of, what we’re protecting with our lives, and what we’re hoping for (minus the over-planning). Plus, we play Keep, Drop, or Carry Lightly - and yes, things get real. If you’re tired of reinventing yourself and just want peace, this episode is your sign! Sun, 11 Jan 2026 12:00:00 -0000 full Audio+ New year, same chaos - just with better boundaries. Host intan is joined by special guests, Azroz and Adrian for a brutally honest, no-new-year-new-me conversation about what we’re actually doing in 2026. We’re ditching unrealistic resolutions and talking about what we’re letting go of, what we’re protecting with our lives, and what we’re hoping for (minus the over-planning). Plus, we play Keep, Drop, or Carry Lightly - and yes, things get real. If you’re tired of reinventing yourself and just want peace, this episode is your sign! New year, same chaos - just with better boundaries. Host intan is joined by special guests, Azroz and Adrian for a brutally honest, no-new-year-new-me conversation about what we’re actually doing in 2026.


We’re ditching unrealistic resolutions and talking about what we’re letting go of, what we’re protecting with our lives, and what we’re hoping for (minus the over-planning). Plus, we play Keep, Drop, or Carry Lightly - and yes, things get real. If you’re tired of reinventing yourself and just want peace, this episode is your sign!

]]> 2292 no Sunday Vibes @ NST Podcast: Reflections, revelations and festive chaos The year gave us moments - this episode puts them on trial. Host Intan is joined by guests Adrian Chandran and Karen Ho for laughs, reflections and festive dilemmas that reveal far more than anyone planned. Fast, fun, and unexpectedly honest - this is year-end energy at its best. Sun, 28 Dec 2025 12:00:00 -0000 full Audio+ The year gave us moments - this episode puts them on trial. Host Intan is joined by guests Adrian Chandran and Karen Ho for laughs, reflections and festive dilemmas that reveal far more than anyone planned. Fast, fun, and unexpectedly honest - this is year-end energy at its best. The year gave us moments - this episode puts them on trial. Host Intan is joined by guests Adrian Chandran and Karen Ho for laughs, reflections and festive dilemmas that reveal far more than anyone planned. Fast, fun, and unexpectedly honest - this is year-end energy at its best.

]]> 2279 no Sunday Vibes @ NST Podcast: Is Time Really Slipping Away, Or Are We Letting It Slip? Is time actually speeding up… or are we the ones snoozing at the wheel? In this episode, join Intan, Elena and guest, Adrian Chandran as they unpack why our days feel shorter, our schedules feel tighter, and how we might be sabotaging our own sense of time. From Malaysian hustle culture to the tiny habits that quietly steal our minutes, they dive into the truth behind “not enough time” - and how to take it back. Give it a listen before this moment slips away too! Sun, 07 Dec 2025 12:00:00 -0000 full Audio+ Is time actually speeding up… or are we the ones snoozing at the wheel? In this episode, join Intan, Elena and guest, Adrian Chandran as they unpack why our days feel shorter, our schedules feel tighter, and how we might be sabotaging our own sense of time. From Malaysian hustle culture to the tiny habits that quietly steal our minutes, they dive into the truth behind “not enough time” - and how to take it back. Give it a listen before this moment slips away too! Is time actually speeding up… or are we the ones snoozing at the wheel? In this episode, join Intan, Elena and guest, Adrian Chandran as they unpack why our days feel shorter, our schedules feel tighter, and how we might be sabotaging our own sense of time. From Malaysian hustle culture to the tiny habits that quietly steal our minutes, they dive into the truth behind “not enough time” - and how to take it back. Give it a listen before this moment slips away too!

]]> 2225 no Sunday Vibes @ NST Podcast: Do Exams Really Make Us Smarter? In this candid and funny episode, hosts Intan and Elena are joined by multi-talented guest Patrick Leong — singer, producer, teacher and yes, doll-maker — to talk all things exams. From unforgettable school tests to nerve-wracking driving exams, the trio share stories that will make you laugh and nod in recognition. They reflect on why we shouldn’t take our school years for granted, what preparation really means, and whether exams truly matter in shaping who we become. Expect nostalgia, humour and a few life lessons that go beyond grades. Sun, 23 Nov 2025 12:00:00 -0000 full Audio+ In this candid and funny episode, hosts Intan and Elena are joined by multi-talented guest Patrick Leong — singer, producer, teacher and yes, doll-maker — to talk all things exams. From unforgettable school tests to nerve-wracking driving exams, the trio share stories that will make you laugh and nod in recognition. They reflect on why we shouldn’t take our school years for granted, what preparation really means, and whether exams truly matter in shaping who we become. Expect nostalgia, humour and a few life lessons that go beyond grades. In this candid and funny episode, hosts Intan and Elena are joined by multi-talented guest Patrick Leong — singer, producer, teacher and yes, doll-maker — to talk all things exams.


From unforgettable school tests to nerve-wracking driving exams, the trio share stories that will make you laugh and nod in recognition. They reflect on why we shouldn’t take our school years for granted, what preparation really means, and whether exams truly matter in shaping who we become. Expect nostalgia, humour and a few life lessons that go beyond grades.

]]> 2064 no Sunday Vibes @ NST Podcast: To Rotan or Not To Rotan - the Sting of Discipline In this latest thought-provoking episode, hosts Intan and Elena get candid with guest Azroz about growing up under the rule of the rotan - from hilarious school punishments to real talk about fear, respect and modern discipline. Expect laughter, debate, and a few emotional bruises! Sun, 09 Nov 2025 12:00:00 -0000 full Audio+ In this latest thought-provoking episode, hosts Intan and Elena get candid with guest Azroz about growing up under the rule of the rotan - from hilarious school punishments to real talk about fear, respect and modern discipline. Expect laughter, debate, and a few emotional bruises! In this latest thought-provoking episode, hosts Intan and Elena get candid with guest Azroz about growing up under the rule of the rotan - from hilarious school punishments to real talk about fear, respect and modern discipline. Expect laughter, debate, and a few emotional bruises!

]]> 2318 no Sunday Vibes @ NST Podcast: Saving Cents, Spending Sense! Hack the budget, keep the treat - hosts Intan, and guest Karen Ho, Azroz share their funniest tricks, guilty splurges and survival hacks for making the ringgit last (without giving up the good stuff). Sun, 12 Oct 2025 12:00:00 -0000 full Audio+ Hack the budget, keep the treat - hosts Intan, and guest Karen Ho, Azroz share their funniest tricks, guilty splurges and survival hacks for making the ringgit last (without giving up the good stuff). Hack the budget, keep the treat - hosts Intan, and guest Karen Ho, Azroz share their funniest tricks, guilty splurges and survival hacks for making the ringgit last (without giving up the good stuff).

]]> 2726 no Sunday Vibes @ NST Podcast: Choosing A.I. to Find Your Love From newspaper classifieds that promised a “good boy, doctor, non-smoker” to swiping left in 0.5 seconds, love has always found a way to be awkward. 🤭 This week, Intan, Elena, and guest Karen Ho dive into the world of dating apps and A.I. cupids — asking if love is still romantic… or just mass-produced with factory settings. Mon, 29 Sep 2025 02:57:00 -0000 full Audio+ From newspaper classifieds that promised a “good boy, doctor, non-smoker” to swiping left in 0.5 seconds, love has always found a way to be awkward. 🤭 This week, Intan, Elena, and guest Karen Ho dive into the world of dating apps and A.I. cupids — asking if love is still romantic… or just mass-produced with factory settings. From newspaper classifieds that promised a “good boy, doctor, non-smoker” to swiping left in 0.5 seconds, love has always found a way to be awkward. 🤭


This week, Intan, Elena, and guest Karen Ho dive into the world of dating apps and A.I. cupids — asking if love is still romantic… or just mass-produced with factory settings.

]]> 2183 no Sunday Vibes @ NST Podcast: So You Think You’re Malaysian? In this episode, host Intan puts co-host Elena and guest Azroz to the test: How well do they really know Malaysia? From hibiscus petals and forgotten history to food fights (nasi lemak vs roti canai, anyone?), it’s a Malaysia Day game show with heart, banter, and plenty of laughs! Sun, 14 Sep 2025 12:00:00 -0000 full Audio+ In this episode, host Intan puts co-host Elena and guest Azroz to the test: How well do they really know Malaysia? From hibiscus petals and forgotten history to food fights (nasi lemak vs roti canai, anyone?), it’s a Malaysia Day game show with heart, banter, and plenty of laughs! In this episode, host Intan puts co-host Elena and guest Azroz to the test: How well do they really know Malaysia? From hibiscus petals and forgotten history to food fights (nasi lemak vs roti canai, anyone?), it’s a Malaysia Day game show with heart, banter, and plenty of laughs!

]]> 2168 no Sunday Vibes @ NST Podcast: Beyond Nasi Lemak: Malaysia at 68! From nasi lemak to nationhood — join hosts Intan, Elena and guest, Charles Chua, the globetrotting Sabahan lawyer, as they chew on Malaysia’s 68th Merdeka, the little things that bind us, and what “independence” really tastes like! Sun, 31 Aug 2025 12:00:00 -0000 full Audio+ From nasi lemak to nationhood — join hosts Intan, Elena and guest, Charles Chua, the globetrotting Sabahan lawyer, as they chew on Malaysia’s 68th Merdeka, the little things that bind us, and what “independence” really tastes like! From nasi lemak to nationhood — join hosts Intan, Elena and guest, Charles Chua, the globetrotting Sabahan lawyer, as they chew on Malaysia’s 68th Merdeka, the little things that bind us, and what “independence” really tastes like!

]]> 2449 no Sunday Vibes @ NST Podcast: Back when 'swipe' meant mosquitoes! Milo vans, mixtapes and memories that refuse to fade...Join hosts Intan, Elena and guest Karen Ho as they deep-dive into the past - because some things are too good to leave in black and white! Sun, 10 Aug 2025 12:04:00 -0000 full Audio+ Milo vans, mixtapes and memories that refuse to fade...Join hosts Intan, Elena and guest Karen Ho as they deep-dive into the past - because some things are too good to leave in black and white! Milo vans, mixtapes and memories that refuse to fade...Join hosts Intan, Elena and guest Karen Ho as they deep-dive into the past - because some things are too good to leave in black and white!

]]> 2713 no Sunday Vibes @ NST Podcast: Situationships: Fun, Fling or Full-on Confusion? He says it’s chill. You’re spiraling. Welcome to the ‘situationship’! Hosts Intan, Elena and guest Azroz get brutally honest about the dating grey zone nobody wants to admit they’re in! Sun, 27 Jul 2025 12:00:00 -0000 full Audio+ He says it’s chill. You’re spiraling. Welcome to the ‘situationship’! Hosts Intan, Elena and guest Azroz get brutally honest about the dating grey zone nobody wants to admit they’re in! He says it’s chill. You’re spiraling. Welcome to the ‘situationship’! Hosts Intan, Elena and guest Azroz get brutally honest about the dating grey zone nobody wants to admit they’re in!

]]> 2400 no Sunday Vibes @ NST Podcast: Is Living With Your Parents The New Flex? More Malaysians are staying with their parents—but is it laziness or lowkey genius? Join hosts Intan, Elena and guest Azroz as they unpack the stigma, the savings, and the surprising perks of multigenerational living in 2025. Staying home might just be the ultimate power move! Sun, 06 Jul 2025 12:00:00 -0000 full Audio+ More Malaysians are staying with their parents—but is it laziness or lowkey genius? Join hosts Intan, Elena and guest Azroz as they unpack the stigma, the savings, and the surprising perks of multigenerational living in 2025. Staying home might just be the ultimate power move! More Malaysians are staying with their parents—but is it laziness or lowkey genius? Join hosts Intan, Elena and guest Azroz as they unpack the stigma, the savings, and the surprising perks of multigenerational living in 2025. Staying home might just be the ultimate power move!

]]> 2502 no Sunday Vibes @ NST: Boomers: Zoomers and the Retirement Rumble The retirement age debate gets spicy with the government mulling over the proposal to raise Malaysia's retirement age from 60 to 65. Join hosts Intan, Elena and special guests, Azroz and Dayang Norma as they throw job hopes, generational gripes, and workplace dreams into the ring. Sun, 15 Jun 2025 12:00:00 -0000 full 77 Audio+ The retirement age debate gets spicy with the government mulling over the proposal to raise Malaysia's retirement age from 60 to 65. Join hosts Intan, Elena and special guests, Azroz and Dayang Norma as they throw job hopes, generational gripes, and workplace dreams into the ring. The retirement age debate gets spicy with the government mulling over the proposal to raise Malaysia's retirement age from 60 to 65. Join hosts Intan, Elena and special guests, Azroz and Dayang Norma as they throw job hopes, generational gripes, and workplace dreams into the ring.

]]> 2586 no Sunday Vibes @ NST: Passion vs Paycheck: Mimpi Besar, Tapi Makan Apa? Can Malaysians still chase passion - or is “kerja stabil” the only way? Hosts Intan, Elena and guest Yenni Law unpack the real cost of dreams, the myth of hustle culture, and why some sacrifices never make it to Instagram. Sat, 14 Jun 2025 13:29:00 -0000 full Audio+ Can Malaysians still chase passion - or is “kerja stabil” the only way? Hosts Intan, Elena and guest Yenni Law unpack the real cost of dreams, the myth of hustle culture, and why some sacrifices never make it to Instagram. Can Malaysians still chase passion - or is “kerja stabil” the only way? Hosts Intan, Elena and guest Yenni Law unpack the real cost of dreams, the myth of hustle culture, and why some sacrifices never make it to Instagram.

]]> 2277 no SundayVibes @ NST: Why 'More' Isn't the Answer Anymore! In this soul-stirring episode, hosts Intan, Elena and guest, Azroz Mohd, unpack how success, ambition and happiness evolve as we get older. They reflect on what it really means to feel fulfilled in our second act - when life's no longer about chasing more, but finally chasing what matters. Sun, 11 May 2025 12:00:00 -0000 full 75 Audio+ In this soul-stirring episode, hosts Intan, Elena and guest, Azroz Mohd, unpack how success, ambition and happiness evolve as we get older. They reflect on what it really means to feel fulfilled in our second act - when life's no longer about chasing more, but finally chasing what matters. In this soul-stirring episode, hosts Intan, Elena and guest, Azroz Mohd, unpack how success, ambition and happiness evolve as we get older. They reflect on what it really means to feel fulfilled in our second act - when life's no longer about chasing more, but finally chasing what matters.

]]> 2574 no SundayVibes @ NST: Festive FOMO: Raya edition Every year it's the same song: baju baru, kuih Raya overload, and chasing Pinterest-worthy open houses. Join hosts Intan and Elena as they ponder on the million-Raya-ringgit question - Why do we still put ourselves through the stress? Is it tradition? Peer pressure? Or just sheer FOMO? Sat, 05 Apr 2025 16:00:00 -0000 full 74 Audio+ Every year it's the same song: baju baru, kuih Raya overload, and chasing Pinterest-worthy open houses. Join hosts Intan and Elena as they ponder on the million-Raya-ringgit question - Why do we still put ourselves through the stress? Is it tradition? Peer pressure? Or just sheer FOMO? Every year it's the same song: baju baru, kuih Raya overload, and chasing Pinterest-worthy open houses. Join hosts Intan and Elena as they ponder on the million-Raya-ringgit question - Why do we still put ourselves through the stress? Is it tradition? Peer pressure? Or just sheer FOMO?

]]> 1911 no SundayVibes @ NST: The Raya We Need! Join hosts Intan, Elena and guest, Ninot Aziz as they dive into the Raya we need - the one with big family gatherings, epic feasts and moments that never get old. It's time to reflect on what made Raya truly special in the good ol' days! Sat, 29 Mar 2025 17:43:00 -0000 full 73 Audio+ Join hosts Intan, Elena and guest, Ninot Aziz as they dive into the Raya we need - the one with big family gatherings, epic feasts and moments that never get old. It's time to reflect on what made Raya truly special in the good ol' days! Join hosts Intan, Elena and guest, Ninot Aziz as they dive into the Raya we need - the one with big family gatherings, epic feasts and moments that never get old. It's time to reflect on what made Raya truly special in the good ol' days!

]]> 2053 no SundayVibes@NST: From Ex to Next: The Rebound Hustle Rebounds: Are they just a stepping stone, or a dangerous game we play to avoid the pain of heartbreak? Tune in to hear what host Intan, and guests Selinaah Muralitharan and Karen Ho have to say as they banter about love, lust, and everything in between. They’ll laugh, they’ll debate, and they’ll figure out if a rebound is the cure, or just a band-aid for a broken heart! Sun, 24 Nov 2024 05:00:00 -0000 full 72 Audio+ Rebounds: Are they just a stepping stone, or a dangerous game we play to avoid the pain of heartbreak? Tune in to hear what host Intan, and guests Selinaah Muralitharan and Karen Ho have to say as they banter about love, lust, and everything in between. They’ll laugh, they’ll debate, and they’ll figure out if a rebound is the cure, or just a band-aid for a broken heart! Rebounds: Are they just a stepping stone, or a dangerous game we play to avoid the pain of heartbreak? Tune in to hear what host Intan, and guests Selinaah Muralitharan and Karen Ho have to say as they banter about love, lust, and everything in between. They’ll laugh, they’ll debate, and they’ll figure out if a rebound is the cure, or just a band-aid for a broken heart!

]]> 2667 no SundayVibes@NST: Ghosted Hearts Joins host Intan, along with special guests Tammy Chan and record-breaking 'love poem' author, Selinaah Muralitharan as they banter and bare all about the silent heartbreak of unrequited love. Through their raw reflections, they tackle the universal pain of loving someone who's just not that into you - with a side of humour and plenty of unfiltered truths! Sat, 09 Nov 2024 16:31:00 -0000 full 71 Audio+ Joins host Intan, along with special guests Tammy Chan and record-breaking 'love poem' author, Selinaah Muralitharan as they banter and bare all about the silent heartbreak of unrequited love. Through their raw reflections, they tackle the universal pain of loving someone who's just not that into you - with a side of humour and plenty of unfiltered truths! Joins host Intan, along with special guests Tammy Chan and record-breaking 'love poem' author, Selinaah Muralitharan as they banter and bare all about the silent heartbreak of unrequited love. Through their raw reflections, they tackle the universal pain of loving someone who's just not that into you - with a side of humour and plenty of unfiltered truths!

]]> 2307 no SundayVibes@NST: Friendship 2.0: Navigating Adult Friendships Joins hosts Intan, Elena and guest, Karen Ho as they explore the highs and lows of adult friendships - how to nurture them, when to let go and how to navigate when life gets in the way! Sat, 19 Oct 2024 16:00:00 -0000 full 70 Audio+ Joins hosts Intan, Elena and guest, Karen Ho as they explore the highs and lows of adult friendships - how to nurture them, when to let go and how to navigate when life gets in the way! Joins hosts Intan, Elena and guest, Karen Ho as they explore the highs and lows of adult friendships - how to nurture them, when to let go and how to navigate when life gets in the way!

]]> 2212 no SundayVibes@NST: Busting Relationship Myths "Happy couples don't fight - or do they?" "Opposites attract - is it true?" "Soulmates: romantic notion or just pure fantasy?" Join hosts Intan and Elena as they contemplate some common relationship questions - and quandaries - and attempt to bust some myths in the process! Fri, 18 Oct 2024 07:58:00 -0000 full 1 69 Audio+ "Happy couples don't fight - or do they?" "Opposites attract - is it true?" "Soulmates: romantic notion or just pure fantasy?" Join hosts Intan and Elena as they contemplate some common relationship questions - and quandaries - and attempt to bust some myths in the process! "Happy couples don't fight - or do they?" "Opposites attract - is it true?" "Soulmates: romantic notion or just pure fantasy?" Join hosts Intan and Elena as they contemplate some common relationship questions - and quandaries - and attempt to bust some myths in the process!

]]> 2071 no SundayVibes@NST: The Great Malaysian Debate Join hosts Intan, Elena and guest, Marc Ng as they spar over Malaysia's hottest topics! Will roti canai dethrone nasi lemak as the national dish? Can Milo outshine teh tarik as the drink of choice? And should durians be unleashed in public spaces? Tune in for the ultimate showdown! Fri, 06 Sep 2024 16:00:00 -0000 full 68 Audio+ Join hosts Intan, Elena and guest, Marc Ng as they spar over Malaysia's hottest topics! Will roti canai dethrone nasi lemak as the national dish? Can Milo outshine teh tarik as the drink of choice? And should durians be unleashed in public spaces? Tune in for the ultimate showdown! Join hosts Intan, Elena and guest, Marc Ng as they spar over Malaysia's hottest topics! Will roti canai dethrone nasi lemak as the national dish? Can Milo outshine teh tarik as the drink of choice? And should durians be unleashed in public spaces? Tune in for the ultimate showdown!

]]> 2233 no SundayVibes@NST: Merdeka Special: What If's (With a Malaysian twist!) Join hosts Intan and Elena, and guest Karen Ho, as they explore hilariously localised "What If's" scenarios! Get ready for some serious reflections - and laughter! Fri, 16 Aug 2024 16:00:00 -0000 full 67 Audio+ Join hosts Intan and Elena, and guest Karen Ho, as they explore hilariously localised "What If's" scenarios! Get ready for some serious reflections - and laughter! Join hosts Intan and Elena, and guest Karen Ho, as they explore hilariously localised "What If's" scenarios! Get ready for some serious reflections - and laughter!

]]> 2343 no SundayVibes@NST: Retro Rewind Strap in for a nostalgic - and hilarious - ride back in time as hosts Intan and Elena journey down memory lane to reminisce how life was like before the Digital Age! Sat, 03 Aug 2024 16:00:00 -0000 full 1 66 Audio+ Strap in for a nostalgic - and hilarious - ride back in time as hosts Intan and Elena journey down memory lane to reminisce how life was like before the Digital Age! Strap in for a nostalgic - and hilarious - ride back in time as hosts Intan and Elena journey down memory lane to reminisce how life was like before the Digital Age!

]]> 1991 no SundayVibes@NST: Solo and sassy: Why being single rocks! Buckle up for a raucous ride as hosts Intan and Elena debunk myths about single life, celebrating independence like it's the hottest trend in town. From spontaneous adventures to solo triumphs, they're here to prove that flying solo isn't just okay—it's fabulous. So, whether you're a proud singleton or curious about the hype, join them for laughs, liberation, and a whole lot of love—for yourself. Sat, 13 Jul 2024 16:00:00 -0000 full 1 65 Audio+ Buckle up for a raucous ride as hosts Intan and Elena debunk myths about single life, celebrating independence like it's the hottest trend in town. From spontaneous adventures to solo triumphs, they're here to prove that flying solo isn't just okay—it's fabulous. So, whether you're a proud singleton or curious about the hype, join them for laughs, liberation, and a whole lot of love—for yourself. Buckle up for a raucous ride as hosts Intan and Elena debunk myths about single life, celebrating independence like it's the hottest trend in town. From spontaneous adventures to solo triumphs, they're here to prove that flying solo isn't just okay—it's fabulous. So, whether you're a proud singleton or curious about the hype, join them for laughs, liberation, and a whole lot of love—for yourself.

]]> 1830 no SundayVibes@NST: The Final Chapter: Caring for ageing fathers Hosts Intan, Elena and guest, Ridzwan share heartwarming and poignant stories about witnessing their fathers age in this special Father's Day episode. They discuss the emotional journey of becoming caregivers, highlighting the invaluable life lessons they gained through this experience. Get your tissues ready for our most emotional episode yet! Sat, 15 Jun 2024 16:00:00 -0000 full 1 64 Audio+ Hosts Intan, Elena and guest, Ridzwan share heartwarming and poignant stories about witnessing their fathers age in this special Father's Day episode. They discuss the emotional journey of becoming caregivers, highlighting the invaluable life lessons they gained through this experience. Get your tissues ready for our most emotional episode yet! Hosts Intan, Elena and guest, Ridzwan share heartwarming and poignant stories about witnessing their fathers age in this special Father's Day episode. They discuss the emotional journey of becoming caregivers, highlighting the invaluable life lessons they gained through this experience. Get your tissues ready for our most emotional episode yet!

]]> 2212 no Sunday Vibes@ NST: Toxic Attraction: 'Aliff Aziz' and the 'bad boy' appeal Hosts Intan, Elena, and guest, Farah Putri delve into the captivating allure of the 'bad boy' and explore why women often find themselves irresistibly drawn to men with a dangerous edge! Sat, 25 May 2024 16:00:00 -0000 full 1 63 Audio+ Hosts Intan, Elena, and guest, Farah Putri delve into the captivating allure of the 'bad boy' and explore why women often find themselves irresistibly drawn to men with a dangerous edge! Hosts Intan, Elena, and guest, Farah Putri delve into the captivating allure of the 'bad boy' and explore why women often find themselves irresistibly drawn to men with a dangerous edge!

]]> 2133 no Sunday Vibes@ NST: My Mother, My Hero(ine)! In this special Mother's Day episode, hosts Intan, Elena and guest, Melissa Mohan contemplate the wonderful chaos that is motherhood and pay tribute to their own amazing mothers. Tune in for a dose of nostalgia, gratitude and plenty of mum-approved wisdom! Sat, 11 May 2024 16:00:00 -0000 full 1 62 Audio+ In this special Mother's Day episode, hosts Intan, Elena and guest, Melissa Mohan contemplate the wonderful chaos that is motherhood and pay tribute to their own amazing mothers. Tune in for a dose of nostalgia, gratitude and plenty of mum-approved wisdom! In this special Mother's Day episode, hosts Intan, Elena and guest, Melissa Mohan contemplate the wonderful chaos that is motherhood and pay tribute to their own amazing mothers. Tune in for a dose of nostalgia, gratitude and plenty of mum-approved wisdom!

]]> 2007 no Sunday Vibes@ NST : How the Grinch Stole Raya! Festive periods are supposed to be a time for gaiety and celebrations. But how comes most of us end up with festive fatigue or burn-out during this period? Hosts Intan and Elena contemplate this quandary and discuss how we can attempt to navigate the inevitable festive insanity and stresses that have become part and parcel of the celebrations! Sat, 13 Apr 2024 16:00:00 -0000 full 1 61 Audio+ Festive periods are supposed to be a time for gaiety and celebrations. But how comes most of us end up with festive fatigue or burn-out during this period? Hosts Intan and Elena contemplate this quandary and discuss how we can attempt to navigate the inevitable festive insanity and stresses that have become part and parcel of the celebrations! Festive periods are supposed to be a time for gaiety and celebrations. But how comes most of us end up with festive fatigue or burn-out during this period? Hosts Intan and Elena contemplate this quandary and discuss how we can attempt to navigate the inevitable festive insanity and stresses that have become part and parcel of the celebrations!

]]> 2176 no SundayVibes@NST: Betterment Burnout: Is Perfection Overrated? A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives! Sat, 06 Apr 2024 16:00:00 -0000 full 1 60 Audio+ A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives! A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives!

]]> 2010 no SundayVibes@NST Ramadan: Time for Reflection and Introspection In the spirit of the holy month, hosts Intan and Elena get introspective as they reflect on the need to silence life's 'noise' sometimes for the sake of spiritual development and personal growth. Sat, 23 Mar 2024 16:00:00 -0000 full 1 59 Audio+ In the spirit of the holy month, hosts Intan and Elena get introspective as they reflect on the need to silence life's 'noise' sometimes for the sake of spiritual development and personal growth. In the spirit of the holy month, hosts Intan and Elena get introspective as they reflect on the need to silence life's 'noise' sometimes for the sake of spiritual development and personal growth.

]]> 1889 no Sunday Vibes@NST So you want to be a ... Published Writer? Join hosts Intan and Elena for a new segment called 'So You Want To Be A ...' where the duo will attempt to spotlight various interesting professions and personalities every fortnight! Today's guest is the maverick writer, publisher and Indie filmmaker, Amir Muhammad! Sat, 09 Mar 2024 16:00:00 -0000 full 1 58 Audio+ Join hosts Intan and Elena for a new segment called 'So You Want To Be A ...' where the duo will attempt to spotlight various interesting professions and personalities every fortnight! Today's guest is the maverick writer, publisher and Indie filmmaker, Amir Muhammad! Join hosts Intan and Elena for a new segment called 'So You Want To Be A ...' where the duo will attempt to spotlight various interesting professions and personalities every fortnight! Today's guest is the maverick writer, publisher and Indie filmmaker, Amir Muhammad!

]]> 1983 no Sunday Vibes @NST Toxic Friendship Having friends is awesome. But toxic friends? Join hosts Intan and Elena as they engage in a lively and thought-provoking banter on the topic of toxic friendship and how to spot the tell-tale red flags! Sat, 24 Feb 2024 16:00:00 -0000 full 1 57 Audio+ Having friends is awesome. But toxic friends? Join hosts Intan and Elena as they engage in a lively and thought-provoking banter on the topic of toxic friendship and how to spot the tell-tale red flags! Having friends is awesome. But toxic friends? Join hosts Intan and Elena as they engage in a lively and thought-provoking banter on the topic of toxic friendship and how to spot the tell-tale red flags!

]]> 1908 no Sunday Vibes @NST: The Great 'What If' Showdown! Join hosts Intan and Elena in an interesting game of 'what ifs' in this latest laughter-filled episode as they ponder and contemplate various challenging life scenarios - and make their choices! Sat, 03 Feb 2024 16:00:00 -0000 full 1 56 Audio+ Join hosts Intan and Elena in an interesting game of 'what ifs' in this latest laughter-filled episode as they ponder and contemplate various challenging life scenarios - and make their choices! Join hosts Intan and Elena in an interesting game of 'what ifs' in this latest laughter-filled episode as they ponder and contemplate various challenging life scenarios - and make their choices!

]]> 1945 no Sunday Vibes@NST: Malaysian Slang Showdown Join hosts Intan, Elena and Mustaqim on a linguistic adventure as they dive headfirst into the vibrant world of Malaysian slangs and phrases! It's a laughter-filled episode that's 'lawak giler'! Sat, 13 Jan 2024 16:00:00 -0000 full Audio+ Join hosts Intan, Elena and Mustaqim on a linguistic adventure as they dive headfirst into the vibrant world of Malaysian slangs and phrases! It's a laughter-filled episode that's 'lawak giler'! Join hosts Intan, Elena and Mustaqim on a linguistic adventure as they dive headfirst into the vibrant world of Malaysian slangs and phrases! It's a laughter-filled episode that's 'lawak giler'!

]]> 2148 Sunday Vibes@NST: Soundtrack of Life! From heartbeats to heartbreaks, hosts Intan, Elena and guest, Karen Ho delve into the music and artistes who have left an indelible mark on their existence AND ponder what songs will make their 2024 (life) soundtrack! Sat, 30 Dec 2023 16:00:00 -0000 full 1 54 Audio+ From heartbeats to heartbreaks, hosts Intan, Elena and guest, Karen Ho delve into the music and artistes who have left an indelible mark on their existence AND ponder what songs will make their 2024 (life) soundtrack! From heartbeats to heartbreaks, hosts Intan, Elena and guest, Karen Ho delve into the music and artistes who have left an indelible mark on their existence AND ponder what songs will make their 2024 (life) soundtrack!

]]> 2056 no Sunday Vibes@NST: Swipe to the Future: Decoding 2024's dating/relationship trends Don't miss out on this roller coaster ride through the heart as hosts Intan, Elena and Mus delve into what the ever-evolving landscape of love might look like in 2024! Sat, 16 Dec 2023 16:00:00 -0000 full 1 53 Audio+ Don't miss out on this roller coaster ride through the heart as hosts Intan, Elena and Mus delve into what the ever-evolving landscape of love might look like in 2024! Don't miss out on this roller coaster ride through the heart as hosts Intan, Elena and Mus delve into what the ever-evolving landscape of love might look like in 2024!

]]> 1923 no Sunday Vibes@NST: The Truth of Friendship The recent passing of Matthew Perry from the popular sitcom 'Friends' triggered this episode's topic. Host Intan and guest, Marc contemplate the questions: "Would you risk losing a close friendship by insisting on telling the truth at all times? Should truth prevail at all cost? And what's more important: honesty or unconditional support?" Sat, 25 Nov 2023 16:00:00 -0000 full 1 52 Audio+ The recent passing of Matthew Perry from the popular sitcom 'Friends' triggered this episode's topic. Host Intan and guest, Marc contemplate the questions: "Would you risk losing a close friendship by insisting on telling the truth at all times? Should truth prevail at all cost? And what's more important: honesty or unconditional support?" The recent passing of Matthew Perry from the popular sitcom 'Friends' triggered this episode's topic. Host Intan and guest, Marc contemplate the questions: "Would you risk losing a close friendship by insisting on telling the truth at all times? Should truth prevail at all cost? And what's more important: honesty or unconditional support?"

]]> 1935 no Sunday Vibes@NST: Scammers Alert! The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags! Sat, 11 Nov 2023 16:00:00 -0000 full 1 51 Audio+ The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags! The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags!

]]> 2127 Sunday Vibes@NST: Rockin' it at 50!  As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning! Sat, 28 Oct 2023 16:00:00 -0000 full 1 50 Audio+  As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning!  As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning!

]]> 2141 no Sunday Vibes@NST: Of dark thoughts and depression: Conquering the demons Mental health is more than just a buzzword; it's deadly serious, discovers hosts Intan and Elena in this special episode as they chat to doctor and author, Syafiq Sallehin in conjunction with World Mental Health month. Sat, 14 Oct 2023 16:00:00 -0000 full 1 49 Audio+ Mental health is more than just a buzzword; it's deadly serious, discovers hosts Intan and Elena in this special episode as they chat to doctor and author, Syafiq Sallehin in conjunction with World Mental Health month. Mental health is more than just a buzzword; it's deadly serious, discovers hosts Intan and Elena in this special episode as they chat to doctor and author, Syafiq Sallehin in conjunction with World Mental Health month.

]]> 2046 no Sunday Vibes@NST: Ghosts, Demons and Human Hantus!  In a nod to the Chinese ghost month, hosts Intan, Elena and Mus creep each other out with their ghostly musings - of both the demonic kind...and the human kind! Sat, 23 Sep 2023 16:00:00 -0000 full 1 48 Audio+  In a nod to the Chinese ghost month, hosts Intan, Elena and Mus creep each other out with their ghostly musings - of both the demonic kind...and the human kind!  In a nod to the Chinese ghost month, hosts Intan, Elena and Mus creep each other out with their ghostly musings - of both the demonic kind...and the human kind!

]]> 2145 no Sunday Vibes@NST: OMG! Sooo Malaysian! There's much to love about being Malaysian - warts and all! To mark the country's month of Independence, hosts Intan, Elena and guest, Karen Ho share their hilarious observations of what makes Malaysians so truly - and endearingly - unique! Sat, 02 Sep 2023 16:00:00 -0000 full 1 47 Audio+ There's much to love about being Malaysian - warts and all! To mark the country's month of Independence, hosts Intan, Elena and guest, Karen Ho share their hilarious observations of what makes Malaysians so truly - and endearingly - unique! There's much to love about being Malaysian - warts and all! To mark the country's month of Independence, hosts Intan, Elena and guest, Karen Ho share their hilarious observations of what makes Malaysians so truly - and endearingly - unique!

]]> 2027 no Sunday Vibes@NST: Is chivalry dead? Forget slaying dragons or opening doors for women... chivalry as we know needs to change its definition to adapt with changing times! Hosts Intan, Elena, and guest, Tammy Chan wade through this interesting topic. Sat, 19 Aug 2023 16:00:00 -0000 full 1 46 Audio+ Forget slaying dragons or opening doors for women... chivalry as we know needs to change its definition to adapt with changing times! Hosts Intan, Elena, and guest, Tammy Chan wade through this interesting topic. Forget slaying dragons or opening doors for women... chivalry as we know needs to change its definition to adapt with changing times! Hosts Intan, Elena, and guest, Tammy Chan wade through this interesting topic.

]]> 2016 no Sunday Vibes@NST: Love Have A Price Tag? Love doesn't cost a thing. But money issues do have the potential to destroy a relationship. Hosts Intan, Elena and guest, Syahrizal Ismail offer their differing perspectives in this explosive episode! Sat, 05 Aug 2023 16:00:00 -0000 full 1 43 Audio+ Love doesn't cost a thing. But money issues do have the potential to destroy a relationship. Hosts Intan, Elena and guest, Syahrizal Ismail offer their differing perspectives in this explosive episode! Love doesn't cost a thing. But money issues do have the potential to destroy a relationship. Hosts Intan, Elena and guest, Syahrizal Ismail offer their differing perspectives in this explosive episode!

]]> 2017 no Sunday Vibes@NST: Better The Devil You Know! A new trend is emerging among Gen Zs! They're ditching the online-dating culture and turning to the people they already know to find romance - their friends! Hosts Intan, Elena and Mus attempt to wrap their heads around this latest relationship concept! Sat, 22 Jul 2023 16:00:00 -0000 full 2 41 Audio+ A new trend is emerging among Gen Zs! They're ditching the online-dating culture and turning to the people they already know to find romance - their friends! Hosts Intan, Elena and Mus attempt to wrap their heads around this latest relationship concept! A new trend is emerging among Gen Zs! They're ditching the online-dating culture and turning to the people they already know to find romance - their friends! Hosts Intan, Elena and Mus attempt to wrap their heads around this latest relationship concept!

]]> 2045 Sunday Vibes@NST: Forget Work, Forget Love: Just Lie Flat and Do Nothing!  Hosts Intan, Elena and Mus get heated up over the latest fad to hit Gen Zs and young millennials, Lying Flat, a movement about doing nothing! Except breathe! Sat, 08 Jul 2023 16:00:00 -0000 full 1 43 Audio+  Hosts Intan, Elena and Mus get heated up over the latest fad to hit Gen Zs and young millennials, Lying Flat, a movement about doing nothing! Except breathe!  Hosts Intan, Elena and Mus get heated up over the latest fad to hit Gen Zs and young millennials, Lying Flat, a movement about doing nothing! Except breathe!

]]> 1990 no Sunday Vibes@NST: 'Situationship': Can You Handle It? Hosts Intan, Elena, and Mus contemplate that relationship status known as 'situationship' and wonder whether it's all just a load of 'bull-ship', eh, bullshit! Sat, 24 Jun 2023 16:00:00 -0000 full 1 42 Audio+ Hosts Intan, Elena, and Mus contemplate that relationship status known as 'situationship' and wonder whether it's all just a load of 'bull-ship', eh, bullshit! Hosts Intan, Elena, and Mus contemplate that relationship status known as 'situationship' and wonder whether it's all just a load of 'bull-ship', eh, bullshit!

]]> 2118 no Sunday Vibes@NST: Dumper or Dump-ee? Breaking up is never easy! Hosts Intan, Elena, and guest, Marc Ng, wade into heartbreak territory in this highly charged episode on manoeuvering the murky waters of break-ups! Sat, 03 Jun 2023 16:00:00 -0000 full 1 41 Audio+ Hosts Intan, Elena, and guest, Marc Ng, wade into heartbreak territory in this highly charged episode on manoeuvering the murky waters of break-ups! Hosts Intan, Elena, and guest, Marc Ng, wade into heartbreak territory in this highly charged episode on manoeuvering the murky waters of break-ups!

]]> 1952 no Sunday Vibes@NST: #Love on Twitter The exercise of finding that perfect life partner can be akin to filling out a job application - if Twitter matches are anything to go by! Hosts Intan, Elena, and Mus share some hilarious observations. Sat, 20 May 2023 16:00:00 -0000 full 1 40 Audio+ The exercise of finding that perfect life partner can be akin to filling out a job application - if Twitter matches are anything to go by! Hosts Intan, Elena, and Mus share some hilarious observations. The exercise of finding that perfect life partner can be akin to filling out a job application - if Twitter matches are anything to go by! Hosts Intan, Elena, and Mus share some hilarious observations.

]]> 2066 Sunday Vibes@NST: Show Me the Money! Have we become more shallow? Is it all about the money when it comes to Hari Raya? With the festive period upon us, hosts Intan, Elena and guest, Karen Ho debate the tradition of duit raya or 'green packet', not only with the Malays but also with the country's other races. Sat, 22 Apr 2023 16:00:00 -0000 full 1 39 Audio+ Have we become more shallow? Is it all about the money when it comes to Hari Raya? With the festive period upon us, hosts Intan, Elena and guest, Karen Ho debate the tradition of duit raya or 'green packet', not only with the Malays but also with the country's other races. Have we become more shallow? Is it all about the money when it comes to Hari Raya? With the festive period upon us, hosts Intan, Elena and guest, Karen Ho debate the tradition of duit raya or 'green packet', not only with the Malays but also with the country's other races.

]]> 2051 Sunday Vibes@NST: Ramadan 'myths' ... debunked! Hosts Intan and Mustaqim are put in the hot seat as they attempt to answer random hard-hitting questions on some should-know-but-not-sure Ramadan trivia fired by curious co-host, Elena! Sat, 08 Apr 2023 16:00:00 -0000 full 1 38 Audio+ Hosts Intan and Mustaqim are put in the hot seat as they attempt to answer random hard-hitting questions on some should-know-but-not-sure Ramadan trivia fired by curious co-host, Elena! Hosts Intan and Mustaqim are put in the hot seat as they attempt to answer random hard-hitting questions on some should-know-but-not-sure Ramadan trivia fired by curious co-host, Elena!

]]> 2459 Sunday Vibes@NST: Love Me Lonely Could you be in a relationship where your partner isn't all that into you? Or maybe you're not all that into him/her but he/she is into you? Hosts Intan, Elena and guest, Marc Ng debate the perils of unrequited love. Sat, 25 Mar 2023 16:00:00 -0000 full Audio+ Could you be in a relationship where your partner isn't all that into you? Or maybe you're not all that into him/her but he/she is into you? Hosts Intan, Elena and guest, Marc Ng debate the perils of unrequited love. Could you be in a relationship where your partner isn't all that into you? Or maybe you're not all that into him/her but he/she is into you? Hosts Intan, Elena and guest, Marc Ng debate the perils of unrequited love.

]]> 1829 Sunday Vibes@NST: Infla-dating: Flipping the script on dating Will going to the Mamak or chomping on Ramly Burger on that special first date be enough to impress? Hosts Intan, Elena, and Mustaqim contemplate 'Infla-dating' - the latest dating trend in the age of inflation. Sat, 11 Mar 2023 16:00:00 -0000 full 1 36 Audio+ Will going to the Mamak or chomping on Ramly Burger on that special first date be enough to impress? Hosts Intan, Elena, and Mustaqim contemplate 'Infla-dating' - the latest dating trend in the age of inflation. Will going to the Mamak or chomping on Ramly Burger on that special first date be enough to impress? Hosts Intan, Elena, and Mustaqim contemplate 'Infla-dating' - the latest dating trend in the age of inflation.

]]> 1971 Sunday Vibes@NST: Is 'separation marriage' key to a healthy relationship? Living together isn't essential to marriage. Really? Hosts Intan, Elena, and guest, Mustaqim contemplate this new urban relationship trend. Sat, 04 Mar 2023 16:00:00 -0000 full 1 35 Audio+ Living together isn't essential to marriage. Really? Hosts Intan, Elena, and guest, Mustaqim contemplate this new urban relationship trend. Living together isn't essential to marriage. Really? Hosts Intan, Elena, and guest, Mustaqim contemplate this new urban relationship trend.

]]> 1744 Sunday Vibes@NST: Book that life! If 2023 is a book you're planning to write, what would it be called and what would the chapters be divided into? Host Intan and guests, Mustaqim and Tammy contemplate how their life journey would be penned in 2023! Sat, 31 Dec 2022 16:00:00 -0000 full 1 34 Audio+ If 2023 is a book you're planning to write, what would it be called and what would the chapters be divided into? Host Intan and guests, Mustaqim and Tammy contemplate how their life journey would be penned in 2023! If 2023 is a book you're planning to write, what would it be called and what would the chapters be divided into? Host Intan and guests, Mustaqim and Tammy contemplate how their life journey would be penned in 2023! If 2023 is a book you're planning to write, what would it be called and what would the chapters be divided into? Host Intan and guests, Mustaqim and Tammy contemplate how their life journey would be penned in 2023!

]]> 1958 Sunday Vibes@NST: Lessons from 2022! With the curtains drawing to a close on 2022, hosts Intan, Elena and guest, Tammy Chan contemplate the year that was as well as their personal hits and misses. Sat, 17 Dec 2022 16:00:00 -0000 full 1 33 Audio+ With the curtains drawing to a close on 2022, hosts Intan, Elena and guest, Tammy Chan contemplate the year that was as well as their personal hits and misses. With the curtains drawing to a close on 2022, hosts Intan, Elena and guest, Tammy Chan contemplate the year that was as well as their personal hits and misses.

]]> 2050 no Sunday Vibes@NST: Can Men and Women Be Just Friends? Is it dangerous to have a best friend of the opposite sex when you're in a committed relationship? Hosts Intan, Elena, and guest, Karen Ho offer their conflicting thoughts on this intriguing relationship quandary. Sat, 03 Dec 2022 16:00:00 -0000 full 1 32 Audio+ Is it dangerous to have a best friend of the opposite sex when you're in a committed relationship? Hosts Intan, Elena, and guest, Karen Ho offer their conflicting thoughts on this intriguing relationship quandary. Is it dangerous to have a best friend of the opposite sex when you're in a committed relationship? Hosts Intan, Elena, and guest, Karen Ho offer their conflicting thoughts on this intriguing relationship quandary.

]]> 2012 no Sunday Vibes@NST: Unforgettable "First's" Life is full of "first's"...First kiss. First love. First heartbreak. In this episode, hosts Intan, Elena and guest, Tammy Chan, indulge in a light-hearted sharing of their memorable "first's"! Sat, 19 Nov 2022 16:00:00 -0000 full 1 31 Audio+ Life is full of "first's"...First kiss. First love. First heartbreak. In this episode, hosts Intan, Elena and guest, Tammy Chan, indulge in a light-hearted sharing of their memorable "first's"! Life is full of "first's"...First kiss. First love. First heartbreak. In this episode, hosts Intan, Elena and guest, Tammy Chan, indulge in a light-hearted sharing of their memorable "first's"!

]]> 2294 no Sunday Vibes@NST: Who should make the first move? Is it okay for a woman to ask a guy out? Do men have fears too? Host Intan, Mustaqim and guest, Tammy Chan offer their thoughts on this relationship quandary of who should take the lead when it comes to making the first move. Sat, 12 Nov 2022 16:00:00 -0000 full 1 30 Audio+ Is it okay for a woman to ask a guy out? Do men have fears too? Host Intan, Mustaqim and guest, Tammy Chan offer their thoughts on this relationship quandary of who should take the lead when it comes to making the first move. Is it okay for a woman to ask a guy out? Do men have fears too? Host Intan, Mustaqim and guest, Tammy Chan offer their thoughts on this relationship quandary of who should take the lead when it comes to making the first move.

]]> 1878 no Sunday Vibes@NST: Ethical Non-Monogamy: A convenient excuse? Hosts Intan, Elena, and Mustaqim get all heated up as they share their views on this relationship structure known as ENM! Sat, 29 Oct 2022 16:00:00 -0000 full 1 29 Audio+ Hosts Intan, Elena, and Mustaqim get all heated up as they share their views on this relationship structure known as ENM! Hosts Intan, Elena, and Mustaqim get all heated up as they share their views on this relationship structure known as ENM!

]]> 2531 no Sunday Vibes@NST:When Malaysians Travel Abroad... You can take the Malaysian out of Malaysia, but you can't take Malaysia out of the Malaysian! Hosts Intan, Elena, and guest host, Tammy Chan share their hilarious observations of when Malaysians travel! Sat, 15 Oct 2022 16:00:00 -0000 full 1 28 Audio+ You can take the Malaysian out of Malaysia, but you can't take Malaysia out of the Malaysian! Hosts Intan, Elena, and guest host, Tammy Chan share their hilarious observations of when Malaysians travel! You can take the Malaysian out of Malaysia, but you can't take Malaysia out of the Malaysian! Hosts Intan, Elena, and guest host, Tammy Chan share their hilarious observations of when Malaysians travel!

]]> 2189 no Sunday Vibes@NST: Back to office, ah? The idea of abandoning the idyll and flexibility of WFO (work from home) to return to the office once more gets hosts Intan, Elena and guest, Mustaqim Nordin in a tizz! Sat, 24 Sep 2022 16:00:00 -0000 full 1 27 Audio+ The idea of abandoning the idyll and flexibility of WFO (work from home) to return to the office once more gets hosts Intan, Elena and guest, Mustaqim Nordin in a tizz! The idea of abandoning the idyll and flexibility of WFO (work from home) to return to the office once more gets hosts Intan, Elena and guest, Mustaqim Nordin in a tizz!

]]> 2374 no Sunday Vibes@NST: No need passport for East Malaysia, bah! With Malaysia Day approaching, hosts Intan, Elena, and Mustaqim bring to the studio a special guest from Sabah to help bust some myths and misconceptions held by West Malaysians about their East Malaysian cousins! Sat, 10 Sep 2022 16:00:00 -0000 full 1 26 Audio+ With Malaysia Day approaching, hosts Intan, Elena, and Mustaqim bring to the studio a special guest from Sabah to help bust some myths and misconceptions held by West Malaysians about their East Malaysian cousins! With Malaysia Day approaching, hosts Intan, Elena, and Mustaqim bring to the studio a special guest from Sabah to help bust some myths and misconceptions held by West Malaysians about their East Malaysian cousins!

]]> 2298 no Sunday Vibes@NST: Are Malaysians becoming less patriotic? Where are the flags? As the absence of Jalur Gemilang-waving Malaysians becomes more apparent, hosts Intan, Elena and Mustaqim wonder whether we're falling out of love with our country. Sat, 27 Aug 2022 16:00:00 -0000 full 1 25 Audio+ Where are the flags? As the absence of Jalur Gemilang-waving Malaysians becomes more apparent, hosts Intan, Elena and Mustaqim wonder whether we're falling out of love with our country. Where are the flags? As the absence of Jalur Gemilang-waving Malaysians becomes more apparent, hosts Intan, Elena and Mustaqim wonder whether we're falling out of love with our country.

]]> 1983 no Sunday Vibes@NST: I remember when... Nostalgia pervades this Merdeka month as hosts Intan, Elena and guest, Karen Ho relive treasured memories that are uniquely Malaysian. Sat, 13 Aug 2022 16:00:00 -0000 full 1 24 Audio+ Nostalgia pervades this Merdeka month as hosts Intan, Elena and guest, Karen Ho relive treasured memories that are uniquely Malaysian. Nostalgia pervades this Merdeka month as hosts Intan, Elena and guest, Karen Ho relive treasured memories that are uniquely Malaysian.

]]> 2235 no Sunday Vibes@NST: Why my nasi lemak costs so much, ah? Feeling the pinch of inflation, hosts Intan and Elena, together with the guest, Mustaqim Nordin, contemplate life - and sacrifices - in the new 'new' normal! Sat, 30 Jul 2022 16:00:00 -0000 full 1 23 Audio+ Feeling the pinch of inflation, hosts Intan and Elena, together with the guest, Mustaqim Nordin, contemplate life - and sacrifices - in the new 'new' normal! Feeling the pinch of inflation, hosts Intan and Elena, together with the guest, Mustaqim Nordin, contemplate life - and sacrifices - in the new 'new' normal!

]]> 1929 no Sunday Vibes@NST: So You Wanna Be A Radio Announcer? Fly FM's Ryan Matjeraie finds himself in the hot seat as hosts Intan and Elena grill him about what it takes to be a successful radio announcer. Sat, 30 Apr 2022 16:00:00 -0000 full 1 22 Audio+ Fly FM's Ryan Matjeraie finds himself in the hot seat as hosts Intan and Elena grill him about what it takes to be a successful radio announcer. Fly FM's Ryan Matjeraie finds himself in the hot seat as hosts Intan and Elena grill him about what it takes to be a successful radio announcer.

]]> 1562 no Sunday Vibes@NST: Can long distance relationships last? Relationships are tough. But long-distance relationships? Can it really last? Hosts Intan, Elena, and guest, Mustaqim Nordin offer their conflicting thoughts on the subject. Sat, 23 Apr 2022 16:00:00 -0000 full 1 21 Audio+ Relationships are tough. But long-distance relationships? Can it really last? Hosts Intan, Elena, and guest, Mustaqim Nordin offer their conflicting thoughts on the subject. Relationships are tough. But long-distance relationships? Can it really last? Hosts Intan, Elena, and guest, Mustaqim Nordin offer their conflicting thoughts on the subject.

]]> 1917 no Sunday Vibes@NST: Ramadan Rocks! With Ramadan upon us, hosts Intan, Elena, and guest, Mustaqim Nordin, get into a lighthearted banter about what makes this holy month in the Muslim calendar so interesting! Sat, 02 Apr 2022 16:00:00 -0000 full 1 20 Audio+ With Ramadan upon us, hosts Intan, Elena, and guest, Mustaqim Nordin, get into a lighthearted banter about what makes this holy month in the Muslim calendar so interesting! With Ramadan upon us, hosts Intan, Elena, and guest, Mustaqim Nordin, get into a lighthearted banter about what makes this holy month in the Muslim calendar so interesting!

]]> 1976 no Sunday Vibes@NST: The Girl Code Is the Girl Code overated? Hosts Intan, Elena, and guest, Karen Ho, grapple with the concept and debate the idea. Sat, 19 Mar 2022 16:00:00 -0000 full 1 19 Audio+ Is the Girl Code overated? Hosts Intan, Elena, and guest, Karen Ho, grapple with the concept and debate the idea. Is the Girl Code overated? Hosts Intan, Elena, and guest, Karen Ho, grapple with the concept and debate the idea.

]]> 1700 no Sunday Vibes@NST: The "Talk" When's a good time to have that "talk" about the birds and the bees with the young? Should we just leave it to educators to do the deed or should parents do the heavy lifting? All this and more are discussed by hosts Intan, Elena, and guest, Josh Choong. Sat, 12 Mar 2022 16:00:00 -0000 full 1 18 Audio+ When's a good time to have that "talk" about the birds and the bees with the young? Should we just leave it to educators to do the deed or should parents do the heavy lifting? All this and more are discussed by hosts Intan, Elena, and guest, Josh Choong. When's a good time to have that "talk" about the birds and the bees with the young? Should we just leave it to educators to do the deed or should parents do the heavy lifting? All this and more are discussed by hosts Intan, Elena, and guest, Josh Choong.

]]> 1747 no Sunday Vibes@NST: First Love Do we ever get over our first love? Hosts Intan, Elena, and guest, Mustaqim Nordin share their thoughts; going down memory lane in the process as they relive their first loves, first heartbreaks... and more! Sat, 19 Feb 2022 16:00:00 -0000 full 1 17 Audio+ Do we ever get over our first love? Hosts Intan, Elena, and guest, Mustaqim Nordin share their thoughts; going down memory lane in the process as they relive their first loves, first heartbreaks... and more! Do we ever get over our first love? Hosts Intan, Elena, and guest, Mustaqim Nordin share their thoughts; going down memory lane in the process as they relive their first loves, first heartbreaks... and more!

]]> 1835 no Sunday Vibes@NST: Harmless Fun or Cheating? Cheating in a relationship is a part of life. But does it make it ok? Hosts Intan, Elena, and guest host, Mervin Chin share their thoughts. Sat, 05 Feb 2022 16:00:00 -0000 full 1 16 Audio+ Cheating in a relationship is a part of life. But does it make it ok? Hosts Intan, Elena, and guest host, Mervin Chin share their thoughts. Cheating in a relationship is a part of life. But does it make it ok? Hosts Intan, Elena, and guest host, Mervin Chin share their thoughts.

]]> 1888 no Sunday Vibes@NST: Volunteering Dilemma Is it socially wrong NOT to volunteer? Should we feel guilty if we don't? Hosts Intan, Elena, and guest, Wong Ee Lynn, attempt to wade through this quandary - and more - in this latest episode! Sat, 22 Jan 2022 16:00:00 -0000 full 1 15 Audio+ Is it socially wrong NOT to volunteer? Should we feel guilty if we don't? Hosts Intan, Elena, and guest, Wong Ee Lynn, attempt to wade through this quandary - and more - in this latest episode! Is it socially wrong NOT to volunteer? Should we feel guilty if we don't? Hosts Intan, Elena, and guest, Wong Ee Lynn, attempt to wade through this quandary - and more - in this latest episode!

]]> 1959 no Sunday Vibes@NST: Mind your posts! Should we suppress our happiness and tone down those joyful pictures on our social media when others elsewhere might be suffering? Hosts Intan, Elena and Mus share their thoughts. Sat, 08 Jan 2022 16:00:00 -0000 full 1 14 Audio+ Should we suppress our happiness and tone down those joyful pictures on our social media when others elsewhere might be suffering? Hosts Intan, Elena and Mus share their thoughts. Should we suppress our happiness and tone down those joyful pictures on our social media when others elsewhere might be suffering? Hosts Intan, Elena and Mus share their thoughts.

]]> 2321 no Sunday Vibes@NST: Why New Year resolutions don't work! Are New Year resolutions worth making or should we just bin the tradition altogether? Hosts Intan, Elena, and Mustaqim share their thoughts. Sat, 25 Dec 2021 16:00:00 -0000 full 1 13 Audio+ Are New Year resolutions worth making or should we just bin the tradition altogether? Hosts Intan, Elena, and Mustaqim share their thoughts. Are New Year resolutions worth making or should we just bin the tradition altogether? Hosts Intan, Elena, and Mustaqim share their thoughts.

]]> 2182 no Sunday Vibes@NST: Love in the Digital Age Hosts Intan Maizura and Elena Koshy, together with guest host Mustaqim Nordin, ponder the future of love, whilst contemplating the pros and cons of digital versus old-fashioned romance. Sat, 11 Dec 2021 16:00:00 -0000 full 1 12 Audio+ Hosts Intan Maizura and Elena Koshy, together with guest host Mustaqim Nordin, ponder the future of love, whilst contemplating the pros and cons of digital versus old-fashioned romance. Hosts Intan Maizura and Elena Koshy, together with guest host Mustaqim Nordin, ponder the future of love, whilst contemplating the pros and cons of digital versus old-fashioned romance.

]]> 1871 no Sunday Vibes@NST: Joys of Travelling Hosts Intan Maizura and Elena Koshy, together with guest host Karen Ho, unload their suitcases of memories and relive their favourite travel tales. Sat, 27 Nov 2021 16:00:00 -0000 full 1 11 Audio+ Hosts Intan Maizura and Elena Koshy, together with guest host Karen Ho, unload their suitcases of memories and relive their favourite travel tales. Hosts Intan Maizura and Elena Koshy, together with guest host Karen Ho, unload their suitcases of memories and relive their favourite travel tales.

]]> 2066 no Sunday Vibes@NST: Bonded Over Bond Bond 007 a woman? No, no, no! The mere idea that Daniel Craig's superspy successor might be a woman gets hosts Intan Maizura, Elena Koshy, and Mustaqim Nordin thoroughly shaken - and stirred! Sat, 13 Nov 2021 16:30:00 -0000 full 1 10 Audio+ Bond 007 a woman? No, no, no! The mere idea that Daniel Craig's superspy successor might be a woman gets hosts Intan Maizura, Elena Koshy, and Mustaqim Nordin thoroughly shaken - and stirred! Bond 007 a woman? No, no, no! The mere idea that Daniel Craig's superspy successor might be a woman gets hosts Intan Maizura, Elena Koshy, and Mustaqim Nordin thoroughly shaken - and stirred!

]]> 1668 no Sunday Vibes@NST: Hantus and Hauntings From Pontianak to Langsuir, Hantu Tetek to Toyol, hosts Intan Maizura and Elena Koshy, together with guest host, Mustaqim Nordin get the heebie jeebies as they delve into Malaysia's scary hantu culture. Sat, 30 Oct 2021 16:15:00 -0000 full 1 9 Audio+ From Pontianak to Langsuir, Hantu Tetek to Toyol, hosts Intan Maizura and Elena Koshy, together with guest host, Mustaqim Nordin get the heebie jeebies as they delve into Malaysia's scary hantu culture. From Pontianak to Langsuir, Hantu Tetek to Toyol, hosts Intan Maizura and Elena Koshy, together with guest host, Mustaqim Nordin get the heebie jeebies as they delve into Malaysia's scary hantu culture.

]]> 2006 Sunday Vibes@NST: Pass the popcorn! The opening of cinemas after a Covid-induced hiatus gets movie-loving hosts Intan Maizura and Elena Koshy all excited. But will the cinema-going experience as they know it be monumentally different in the new normal? Will it be worth the popcorn? Sat, 16 Oct 2021 16:15:00 -0000 full 1 8 Audio+ The opening of cinemas after a Covid-induced hiatus gets movie-loving hosts Intan Maizura and Elena Koshy all excited. But will the cinema-going experience as they know it be monumentally different in the new normal? Will it be worth the popcorn? The opening of cinemas after a Covid-induced hiatus gets movie-loving hosts Intan Maizura and Elena Koshy all excited. But will the cinema-going experience as they know it be monumentally different in the new normal? Will it be worth the popcorn?

]]> 1597 Sunday Vibes@NST: The 'V' word! Hosts Intan Maizura and Elena Koshy, together with special guest Mustaqim Nordin, dissect the controversy surrounding the Libresse 'V' Kebaya ad campaign, and wade into a lively conversation about sex, women and yes, vulvas! Sat, 09 Oct 2021 16:15:00 -0000 full 1 7 Audio+ Hosts Intan Maizura and Elena Koshy, together with special guest Mustaqim Nordin, dissect the controversy surrounding the Libresse 'V' Kebaya ad campaign, and wade into a lively conversation about sex, women and yes, vulvas! Hosts Intan Maizura and Elena Koshy, together with special guest Mustaqim Nordin, dissect the controversy surrounding the Libresse 'V' Kebaya ad campaign, and wade into a lively conversation about sex, women and yes, vulvas!

]]> 1797 Sunday Vibes@NST: Growing Pains Hosts Elena Koshy and Intan Maizura offer a light-hearted – and occasionally contemplative - sharing on the growing "pains" of becoming an adult! Sat, 25 Sep 2021 16:15:00 -0000 full 1 6 Audio+ Hosts Elena Koshy and Intan Maizura offer a light-hearted – and occasionally contemplative - sharing on the growing "pains" of becoming an adult! Hosts Elena Koshy and Intan Maizura offer a light-hearted – and occasionally contemplative - sharing on the growing "pains" of becoming an adult!

]]> 1552 Sunday Vibes@NST: Lockdown Blues Hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer an up-beat - and humorous - sharing to beat those lockdown blues! Sat, 11 Sep 2021 16:15:00 -0000 full 1 5 Audio+ Hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer an up-beat - and humorous - sharing to beat those lockdown blues! Hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer an up-beat - and humorous - sharing to beat those lockdown blues!

]]> 2045 Sunday Vibes@NST: Made in Malaysia, lah! In conjunction with Malaysia's Hari Merdeka, hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer a light-hearted sharing on what being Malaysian is all about! Sat, 28 Aug 2021 16:15:00 -0000 full 1 4 Audio+ A vibrant and light-hearted podcast brought to you by Sunday Vibes @ New Straits Times. In conjunction with Malaysia's Hari Merdeka, hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer a light-hearted sharing on what being Malaysian is all about! In conjunction with Malaysia's Hari Merdeka, hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer a light-hearted sharing on what being Malaysian is all about! In conjunction with Malaysia's Hari Merdeka, hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer a light-hearted sharing on what being Malaysian is all about!

]]> 2662 Sunday Vibes@NST: Friendship https://youtu.be/lPkW9GTinU4 In an episode that marks International Friendship Day, the hosts offer their thoughts on the topic of friendship and why it's okay to have friends for different seasons - and different reasons! Sat, 31 Jul 2021 15:30:00 -0000 full 1 3 Audio+ A vibrant and light-hearted podcast brought to you by Sunday Vibes @ New Straits Times. In an episode that marks International Friendship Day, the hosts offer their thoughts on the topic of friendship and why it's okay to have friends for different seasons - and different reasons! In an episode that marks International Friendship Day, the hosts offer their thoughts on the topic of friendship and why it's okay to have friends for different seasons - and different reasons! In an episode that marks International Friendship Day, the hosts offer their thoughts on the topic of friendship and why it's okay to have friends for different seasons - and different reasons!

]]> 2088 Sunday Vibes@NST: Fathers https://www.youtube.com/watch?v=sivKC5WuMaY In conjunction with Father's Day, this tear-jerker episode sees the hosts talk about the most important man in their life: Their fathers. Sat, 31 Jul 2021 14:30:00 -0000 full 1 2 Audio+ A vibrant and light-hearted podcast brought to you by Sunday Vibes @ New Straits Times. In conjunction with Father's Day, this tear-jerker episode sees the hosts talk about the most important man in their life: Their fathers. In conjunction with Father's Day, this tear-jerker episode sees the hosts talk about the most important man in their life: Their fathers. In conjunction with Father's Day, this tear-jerker episode sees the hosts talk about the most important man in their life: Their fathers.

]]> 2229 Sunday Vibes@NST: Teachers https://www.youtube.com/watch?v=50obh2Z6HSo The hosts take a nostalgic - and lively - stroll down memory lane to recall their school years and reminisce the teachers that made those years so memorable. Or simply tortuous! Wed, 30 Jun 2021 17:15:00 -0000 full 1 1 Audio+ A vibrant and light-hearted podcast brought to you by Sunday Vibes @ New Straits Times. The hosts take a nostalgic - and lively - stroll down memory lane to recall their school years and reminisce the teachers that made those years so memorable. Or simply tortuous! The hosts take a nostalgic - and lively - stroll down memory lane to recall their school years and reminisce the teachers that made those years so memorable. Or simply tortuous!

The hosts take a nostalgic - and lively - stroll down memory lane to recall their school years and reminisce the teachers that made those years so memorable. Or simply tortuous!

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