B Fit B Cool https://www.audioplus.audio en Look hot by knowing how to lose weight the right way with Denise and her special guest. https://megaphone.imgix.net/podcasts/0da66522-823f-11ed-bc06-cbe33ee53146/image/d35b0a-fit2_1400x1400.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress B Fit B Cool https://www.audioplus.audio no episodic Audio+ Look hot by knowing how to lose weight the right way with Denise and her special guest. Audio+ audioplus@mediaprima.audio Episode 101 - I Love Coffee : B Fit B Cool Wed, 13 Mar 2019 16:00:00 -0000 full 101 Audio+ 677 Episode 100 - 100 Our Journey (100th Journal) : B Fit B Cool Wed, 06 Mar 2019 16:00:00 -0000 full 100 Audio+ 572 Episode 99 - Drop Down And Give Me 20 : B Fit B Cool Wed, 27 Feb 2019 16:00:00 -0000 full 99 Audio+ 629 Episode 98 - How To Breath : B Fit B Cool Wed, 20 Feb 2019 16:00:00 -0000 full 98 Audio+ 624 Episode 97 - I Got It From My Mama : B Fit B Cool Wed, 13 Feb 2019 16:00:00 -0000 full 97 Audio+ 599 Episode 96 - Which Supplement I Should Eat ? : B Fit B Cool Wed, 06 Feb 2019 16:00:00 -0000 full 96 Audio+ 627 Episode 95 - Healthy Binging Snacks : B Fit B Cool Wed, 30 Jan 2019 16:00:00 -0000 full 95 Audio+ 695 Episode 94 - Recipes For Breakfast, Lunch & Dinner : B Fit B Cool Wed, 23 Jan 2019 16:00:00 -0000 full 94 Audio+ 637 no Episode 93 - Changing Mindset Of Working Out : B Fit B Cool Wed, 16 Jan 2019 16:00:00 -0000 full 93 Audio+ 619 Episode 92 - Booty Call : B Fit B Cool Wed, 09 Jan 2019 16:00:00 -0000 full 92 Audio+ 629 Episode 91 - Bottoms Up : B Fit B Cool Wed, 02 Jan 2019 16:00:00 -0000 full 91 Audio+ 687 Episode 90 - Artistic Skateboarding (ft. Friqkri Ismail) : B Fit B Cool Wed, 26 Dec 2018 16:00:00 -0000 full 90 Audio+ 630 Episode 89 - Crush Your Resolutions : B Fit B Cool Wed, 12 Dec 2018 16:00:00 -0000 full 89 Audio+ 628 Episode 88 - Dance, Baby, Dance : B Fit B Cool Wed, 05 Dec 2018 16:00:00 -0000 full 88 Audio+ 691 Episode 87 - Instagram Vs. Reality : B Fit B Cool Wed, 28 Nov 2018 16:00:00 -0000 full 87 Audio+ 653 Episode 86 - Fit Gifts : B Fit B Cool Wed, 21 Nov 2018 16:00:00 -0000 full 86 Audio+ 625 Episode 85 - Reflexes : B Fit B Cool Wed, 14 Nov 2018 16:00:00 -0000 full 85 Audio+ 629 Episode 84 - Relationship Vs. Health : B Fit B Cool Wed, 07 Nov 2018 16:00:00 -0000 full 84 Audio+ 622 Episode 83 - Popular Fitness Q&As : B Fit B Cool Wed, 31 Oct 2018 16:00:00 -0000 full 83 Audio+ 682 Episode 82 - Unorthodox Ways To Curb Unhealthy Eating : B Fit B Cool Wed, 24 Oct 2018 16:00:00 -0000 full 82 Audio+ 696 Episode 81 - Complete Plant - Based Protein : B Fit B Cool Wed, 17 Oct 2018 16:00:00 -0000 full 81 Audio+ 587 Episode 80 - Why Do Japanese Live Longer? : B Fit B Cool Wed, 10 Oct 2018 16:00:00 -0000 full 80 Audio+ 618 Episode 79 - Movie For Fitness Inspiration : B Fit B Cool Wed, 03 Oct 2018 16:00:00 -0000 full 79 Audio+ 568 Episode 78 - #30BYDEC30 With Papi Zak : B Fit B Cool Wed, 26 Sep 2018 16:00:00 -0000 full 78 Audio+ 715 Episode 77 - Malaysian Healthy Cheap Eats : B Fit B Cool Wed, 12 Sep 2018 16:00:00 -0000 full 77 Audio+ 667 Episode 76 - How To Drag Your Friend To Workout! : B Fit B Cool Wed, 05 Sep 2018 16:00:00 -0000 full 76 Audio+ 688 Episode 75 - Mental Barriers To Losing Weight! : B Fit B Cool Wed, 29 Aug 2018 16:00:00 -0000 full 75 Audio+ 677 Episode 74 - Food For Abs! : B Fit B Cool Sat, 25 Aug 2018 16:00:00 -0000 full 74 Audio+ 747 Episode 73 - Diet Of A Pro! (ft. Mr Morteza) : B Fit B Cool Wed, 15 Aug 2018 16:00:00 -0000 full 73 Audio+ 712 Episode 72 - Supersize Me! : B Fit B Cool Wed, 08 Aug 2018 16:00:00 -0000 full 72 Audio+ 759 Episode 71 - Housework Exercise : B Fit B Cool Wed, 01 Aug 2018 16:00:00 -0000 full 71 Audio+ 717 Episode 70 - Childhood Games : B Fit B Cool Wed, 25 Jul 2018 16:00:00 -0000 full 70 Audio+ 765 Episode 69 - Can't Fall Asleep? : B Fit B Cool Wed, 18 Jul 2018 16:00:00 -0000 full 69 Audio+ 737 Episode 68 - Effects Of Alcohol : B Fit B Cool Wed, 11 Jul 2018 16:00:00 -0000 full 68 Audio+ 674 Episode 67 - Mythbusting Weight Loss! : B Fit B Cool Wed, 04 Jul 2018 16:00:00 -0000 full 67 Audio+ 708 Episode 66 - Hungry + Angry = Hangry? : B Fit B Cool Wed, 27 Jun 2018 16:00:00 -0000 full 66 Audio+ 686 Episode 65 - Moving With Hansen! (ft. Hansen Lee) : B Fit B Cool Wed, 20 Jun 2018 16:00:00 -0000 full 65 Audio+ 751 Episode 64 - "Do Not Give Others What You Yourself Do Not Desire" : B Fit B Cool Wed, 13 Jun 2018 16:00:00 -0000 full 64 Audio+ 747 Episode 63 - Vitamin Sea : B Fit B Cool Wed, 06 Jun 2018 16:00:00 -0000 full 63 Audio+ 739 Episode 62 - I Just Broke Up! : B Fit B Cool Wed, 30 May 2018 16:00:00 -0000 full 62 Audio+ 712 Episode 61 - Sting Like A Bee! : B Fit B Cool Wed, 23 May 2018 16:00:00 -0000 full 61 Audio+ 764 Episode 60 - Is Nasi Lemak Healthy Or Not? : B Fit B Cool Wed, 16 May 2018 16:00:00 -0000 full 60 Audio+ 803 Episode 59 - Nuts About Coconuts : B Fit B Cool Wed, 09 May 2018 16:00:00 -0000 full 59 Audio+ 642 Episode 58 - Countermeasure Exercises For The Hungry : B Fit B Cool Wed, 02 May 2018 16:00:00 -0000 full 58 Audio+ 741 Episode 57 - Gym Passion With Best Friends! : B Fit B Cool Wed, 25 Apr 2018 16:00:00 -0000 full 57 Audio+ 782 Episode 56 - Recovery : B Fit B Cool Wed, 18 Apr 2018 16:00:00 -0000 full 56 Audio+ 794 Episode 55 - Stevia : B Fit B Cool Wed, 11 Apr 2018 16:00:00 -0000 full 55 Audio+ 711 Episode 54 - Top 5 Compound Workout : B Fit B Cool Tue, 03 Apr 2018 16:00:00 -0000 full 54 Audio+ 751 Episode 53 - Just Cardio Isn't Enough : B Fit B Cool Wed, 28 Mar 2018 16:00:00 -0000 full 53 Audio+ 760 Episode 52 - Working Muscles In Kickboxing : B Fit B Cool Wed, 21 Mar 2018 16:00:00 -0000 full 52 Audio+ 754 Episode 51 - Sauna My Fats Away? : B Fit B Cool Wed, 14 Mar 2018 16:00:00 -0000 full 51 Audio+ 659 Episode 50 - Difference In Muay Thai Vs. Kickboxing : B Fit B Cool Wed, 07 Mar 2018 16:00:00 -0000 full 50 Audio+ 746 Episode 49 - Working Out Makes You Smarter : B Fit B Cool Wed, 28 Feb 2018 16:00:00 -0000 full 49 Audio+ 631 Episode 48 - Hu Hu Hah! Conditioning Drills : B Fit B Cool Wed, 21 Feb 2018 16:00:00 -0000 full 48 Audio+ 752 Episode 47 - Fitness Motivation : B Fit B Cool Wed, 14 Feb 2018 16:00:00 -0000 full 47 Audio+ 746 Episode 46 - Office Workouts! : B Fit B Cool Wed, 07 Feb 2018 16:00:00 -0000 full 46 Audio+ 699 Episode 45 - Workout High! : B Fit B Cool Wed, 31 Jan 2018 16:00:00 -0000 full 45 Audio+ 569 Episode 44 - Gluten Free What? : B Fit B Cool Thu, 25 Jan 2018 16:00:00 -0000 full 44 Audio+ 695 Episode 43 - Caffeine Rawks! : B Fit B Cool Thu, 18 Jan 2018 16:00:00 -0000 full 43 Audio+ 740 Episode 42 - Interview With A Real Life Supermodel! : B Fit B Cool Thu, 11 Jan 2018 16:00:00 -0000 full 42 Audio+ 736 Episode 41 - My Milk Has Protein! : B Fit B Cool Thu, 04 Jan 2018 16:00:00 -0000 full 41 Audio+ 651 Episode 39 - Attitude! : B Fit B Cool Thu, 21 Dec 2017 16:00:00 -0000 full 39 Audio+ 600 Episode 38 - Round Is A Shape! : B Fit B Cool Thu, 14 Dec 2017 16:00:00 -0000 full 38 Audio+ 600 Episode 37 - How To Live Longer : B Fit B Cool Thu, 07 Dec 2017 16:00:00 -0000 full 37 Audio+ 660 Episode 36 - Vegetarian Meat! : B Fit B Cool Thu, 30 Nov 2017 16:00:00 -0000 full 36 Audio+ 643 Episode 35 - So, You Want To Fight? : B Fit B Cool Thu, 23 Nov 2017 16:00:00 -0000 full 35 Audio+ 663 Episode 34 - That Victoria Secret Model's Body Though! : B Fit B Cool Wed, 15 Nov 2017 16:00:00 -0000 full 34 Audio+ 584 Episode 33 - Flip That Egg! : B Fit B Cool Thu, 09 Nov 2017 16:00:00 -0000 full 33 Audio+ 526 Episode 32 - Bulking & Cutting : B Fit B Cool Thu, 02 Nov 2017 16:00:00 -0000 full 32 Audio+ 635 Episode 31 - Ouch , My Back ! : B Fit B Cool Thu, 26 Oct 2017 16:00:00 -0000 full 31 Audio+ 667 Episode 30 - Exercise Revs Up Relationships : B Fit B Cool Thu, 19 Oct 2017 16:00:00 -0000 full 30 Audio+ 478 Episode 29 - Self Defence With Ben : B Fit B Cool Thu, 12 Oct 2017 16:00:00 -0000 full 29 Audio+ 714 Episode 28 - Game Of Thrones : B Fit B Cool Thu, 05 Oct 2017 16:00:00 -0000 full 28 Audio+ 572 Episode 27 - Food & Diet : B Fit B Cool Thu, 28 Sep 2017 16:00:00 -0000 full 27 Audio+ 702 Episode 26 - The Man Who Ran 444km : B Fit B Cool Thu, 21 Sep 2017 16:00:00 -0000 full 26 Audio+ 613 Episode 25 - Sex, Cum, Climax And Orgasms : B Fit B Cool Thu, 14 Sep 2017 16:00:00 -0000 full 25 Audio+ 568 Episode 24 - Eat Fats And Get Healthy : B Fit B Cool Thu, 07 Sep 2017 16:00:00 -0000 full 24 Audio+ 691 Episode 23 - Let's Get Posh, It's The SEA Games! : B Fit B Cool Thu, 31 Aug 2017 16:00:00 -0000 full 23 Audio+ 805 Episode 22 - Exercising Postpartum : B Fit B Cool Thu, 24 Aug 2017 16:00:00 -0000 full 22 Audio+ 652 Episode 21 - Electrifying Workout : B Fit B Cool Thu, 17 Aug 2017 16:00:00 -0000 full 21 Audio+ 693 Episode 20 - I'm Pregnant. Do I Exercise? : B Fit B Cool Thu, 10 Aug 2017 16:00:00 -0000 full 20 Audio+ 702 Episode 19 - How To Have An Awesome Weekend And Still Exercise? : B Fit B Cool Thu, 03 Aug 2017 16:00:00 -0000 full 19 Audio+ 708 Episode 18 - Which Class Is For Me? : B Fit B Cool Thu, 27 Jul 2017 16:00:00 -0000 full 18 Audio+ 691 Episode 17 - Psych Yourself To Workout : B Fit B Cool Thu, 20 Jul 2017 16:00:00 -0000 full 17 Audio+ 663 Episode 16 - Bum Bum Kicker : B Fit B Cool Thu, 13 Jul 2017 16:00:00 -0000 full 16 Audio+ 673 Episode 15 - Are You A Skinny Fatty ? : B Fit B Cool Thu, 06 Jul 2017 16:00:00 -0000 full 15 Audio+ 656 Episode 14 - Interview With A Fitness Enthusiast : B Fit B Cool Thu, 29 Jun 2017 16:00:00 -0000 full 14 Audio+ 746 Episode 13 - Raya Edition : B Fit B Cool Thu, 22 Jun 2017 16:00:00 -0000 full 13 Audio+ 685 Episode 12 - Yoga With Melisa : B Fit B Cool Thu, 15 Jun 2017 16:00:00 -0000 full 12 Audio+ 660 Episode 11 - He Got Addicted To Running : B Fit B Cool Thu, 08 Jun 2017 16:00:00 -0000 full 11 Audio+ 661 Episode 10 - Easy Ways To Prepare Healthy Meals : B Fit B Cool Thu, 01 Jun 2017 16:00:00 -0000 full 10 Audio+ 695 Episode 09 - How To Lose That Belly : B Fit B Cool Thu, 25 May 2017 16:00:00 -0000 full 9 Audio+ 670 Episode 08 - Top 5 Fun And Effective Workouts : B Fit B Cool Thu, 18 May 2017 16:00:00 -0000 full 8 Audio+ 711 Episode 07 - Sugar, Not So Sweet After All : B Fit B Cool Thu, 11 May 2017 16:00:00 -0000 full 7 Audio+ 705 Episode 06 - B Fit B Cool Ramadan Edition : B Fit B Cool Thu, 04 May 2017 16:00:00 -0000 full 6 Audio+ 683 Episode 05 - How Should We Handle Sports Injury? : B Fit B Cool Thu, 27 Apr 2017 16:00:00 -0000 full 5 Audio+ 765 Episode 04 - The Differences Between Men & Women In Fitness Part 2 : B Fit B Cool Thu, 20 Apr 2017 16:00:00 -0000 full 4 Audio+ 626 Episode 03 - The Differences Between Men & Women In Fitness Part 1 : B Fit B Cool Thu, 13 Apr 2017 16:00:00 -0000 full 3 Audio+ 643 Episode 02 - Balance Diet: What To Eat? : B Fit B Cool Thu, 06 Apr 2017 16:00:00 -0000 full 2 Audio+ 762 Episode 01 - How To Lose Weight? : B Fit B Cool Fri, 31 Mar 2017 16:00:00 -0000 full 1 Audio+ 867