Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊đŸ©ș https://www.altruisticscribeco.com en-us What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show! Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond. Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion. Why This Podcast Stands Out? Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis. Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts. Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice. Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies). For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice. Key Medicine Health Topics Covered: 🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases 💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis 🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations ⚖ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology 🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more Who Should Listen? ✔ Patients & Caregivers navigating complex medical journeys ✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights ✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding. https://megaphone.imgix.net/podcasts/ea92710e-8eff-11f0-8936-7395358b71e1/image/44d55d619c36989780c3b30b3896524a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊đŸ©ș https://www.altruisticscribeco.com no episodic Idongesit Obeya RN,BSN,MSN,CCM What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show! Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond. Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion. Why This Podcast Stands Out? Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis. Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts. Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice. Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies). For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice. Key Medicine Health Topics Covered: 🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases 💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis 🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations ⚖ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology 🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more Who Should Listen? ✔ Patients & Caregivers navigating complex medical journeys ✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights ✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding. Idongesit Obeya RN,BSN,MSN,CCM idongobeya@gmail.com The Impact of Funding in Global Scientific Research- with Azeezat Fajembola lUMP 68 Why is world-changing research still concentrated in a few countries? In this Episode, Dr. Azeezat Fajembola breaks down the real reasons behind global research inequality from politics and funding to immigration and health disparities explains why community support and collaboration are the missing links in scientific advancement.We explore the widening gap between the Global North and Global South, how political decisions shape research priorities, and why underfunded regions continue to bear the highest health burdens. She also highlights the critical role immigrants play in the scientific workforce and why sustainable infrastructure is essential for long-term research success. ➀CHAPTERS 00:00 Dr. Fajembola Introduction and Her Work 01:13 The State of Global Research Funding 03:51 Understanding Global North and South 04:59 Shifts in Research Dynamics 12:36 Disparities in Health Research Funding 13:05 Political Influences on Health Equity 19:12 The Intersection of Race and Healthcare 22:07 The Future of Immigration and Science 24:28 The Feasibility of Unique Contributions 25:19 Resilience in Scientific Endeavors 26:29 The Role of U.S. Citizens in Global Research 28:54 Collaboration Over Competition 30:32 The Power of Community in Science 32:33 The Origin of Passion for Science 37:48 The Call to Action for Scientific Support 41:20 Amplifying Research in the Global South ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/fajembola-azeezat-674062178/ https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Mon, 12 Jan 2026 12:33:00 -0000 full 69 Idongesit Obeya RN,BSN,MSN,CCM The Impact of Funding in Global Scientific Research Why is world-changing research still concentrated in a few countries? In this Episode, Dr. Azeezat Fajembola breaks down the real reasons behind global research inequality from politics and funding to immigration and health disparities explains why community support and collaboration are the missing links in scientific advancement.We explore the widening gap between the Global North and Global South, how political decisions shape research priorities, and why underfunded regions continue to bear the highest health burdens. She also highlights the critical role immigrants play in the scientific workforce and why sustainable infrastructure is essential for long-term research success. ➀CHAPTERS 00:00 Dr. Fajembola Introduction and Her Work 01:13 The State of Global Research Funding 03:51 Understanding Global North and South 04:59 Shifts in Research Dynamics 12:36 Disparities in Health Research Funding 13:05 Political Influences on Health Equity 19:12 The Intersection of Race and Healthcare 22:07 The Future of Immigration and Science 24:28 The Feasibility of Unique Contributions 25:19 Resilience in Scientific Endeavors 26:29 The Role of U.S. Citizens in Global Research 28:54 Collaboration Over Competition 30:32 The Power of Community in Science 32:33 The Origin of Passion for Science 37:48 The Call to Action for Scientific Support 41:20 Amplifying Research in the Global South ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/fajembola-azeezat-674062178/ https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Why is world-changing research still concentrated in a few countries?


In this Episode, Dr. Azeezat Fajembola breaks down the real reasons behind global research inequality from politics and funding to immigration and health disparities explains why community support and collaboration are the missing links in scientific advancement.We explore the widening gap between the Global North and Global South, how political decisions shape research priorities, and why underfunded regions continue to bear the highest health burdens. She also highlights the critical role immigrants play in the scientific workforce and why sustainable infrastructure is essential for long-term research success.

➀CHAPTERS 00:00 Dr. Fajembola Introduction and Her Work

01:13 The State of Global Research Funding

03:51 Understanding Global North and South

04:59 Shifts in Research Dynamics

12:36 Disparities in Health Research Funding

13:05 Political Influences on Health Equity

19:12 The Intersection of Race and Healthcare

22:07 The Future of Immigration and Science

24:28 The Feasibility of Unique Contributions

25:19 Resilience in Scientific Endeavors

26:29 The Role of U.S. Citizens in Global Research

28:54 Collaboration Over Competition

30:32 The Power of Community in Science

32:33 The Origin of Passion for Science

37:48 The Call to Action for Scientific Support

41:20 Amplifying Research in the Global South

➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

https://www.linkedin.com/in/fajembola-azeezat-674062178/

https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos

https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe

Tiktok.com/@altruisticscribeco_

Tiktok.com/@admeliorahealth

Tiktok.com/@unshellingmedicine

Linkedin.com/idongesit-obeya/

Facebook.com/unshellingmedicinepodcast

Instagram.com/altruisticscribeco/

Instagram.com/unshellingmedicinepodcast


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➀ WEBSITE:

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]]> 2934 no Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67 In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike. ➀CHAPTERS 00:00 Introduction to Neuro-Linguistic Programming 03:01 Understanding the Inner Critic 06:05 Parent-Child Dynamics in Communication 08:47 Empowering Children and Believing in Their Potential 12:00 The Role of Coaches and Mentors 15:05 Owning Your Journey and Confronting Reality 18:00 The Importance of Accountability 20:47 Mind-Body Connection and Emotional Healing 25:08 Integrating Holistic Approaches in Healthcare 28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices 33:21 Empowering Practitioners: Tools for Transformation 40:22 Healing Through Authenticity: The Journey of Self-Discovery 43:29 Embracing Imperfection: Learning from Mistakes ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Sat, 03 Jan 2026 10:53:00 -0000 Why Effective Communication Is Key to Success in Health and Parenting full 67 Idongesit Obeya RN,BSN,MSN,CCM In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike. ➀CHAPTERS 00:00 Introduction to Neuro-Linguistic Programming 03:01 Understanding the Inner Critic 06:05 Parent-Child Dynamics in Communication 08:47 Empowering Children and Believing in Their Potential 12:00 The Role of Coaches and Mentors 15:05 Owning Your Journey and Confronting Reality 18:00 The Importance of Accountability 20:47 Mind-Body Connection and Emotional Healing 25:08 Integrating Holistic Approaches in Healthcare 28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices 33:21 Empowering Practitioners: Tools for Transformation 40:22 Healing Through Authenticity: The Journey of Self-Discovery 43:29 Embracing Imperfection: Learning from Mistakes ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike.


➀CHAPTERS

00:00 Introduction to Neuro-Linguistic Programming

03:01 Understanding the Inner Critic

06:05 Parent-Child Dynamics in Communication

08:47 Empowering Children and Believing in Their Potential

12:00 The Role of Coaches and Mentors

15:05 Owning Your Journey and Confronting Reality

18:00 The Importance of Accountability

20:47 Mind-Body Connection and Emotional Healing

25:08 Integrating Holistic Approaches in Healthcare

28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices

33:21 Empowering Practitioners: Tools for Transformation

40:22 Healing Through Authenticity: The Journey of Self-Discovery

43:29 Embracing Imperfection: Learning from Mistakes

➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal

https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe

Tiktok.com/@altruisticscribeco_

Tiktok.com/@admeliorahealth

Tiktok.com/@unshellingmedicine

Linkedin.com/idongesit-obeya/

Facebook.com/unshellingmedicinepodcast

Instagram.com/altruisticscribeco/

Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


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 https://www.linkedin.com/newsletters/


➀ WEBSITE:

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]]> 2885 no Revolutionizing Healthcare Management in Business - with Donovan Pyle lUMP 66 Donovan Pyle speaks about the hidden realities of the U.S. healthcare system and why employer healthcare costs continue to rise. They explore the history of health insurance, the role of brokers and insurers, and why nearly 25% of healthcare spending is wasted, costing employers thousands of dollars per employee each year. Donovan explains why healthcare should be treated like a managed supply chain, not a fixed expense, and how 5% of employees drive nearly 50% of healthcare costs. The discussion highlights the importance of unbiased healthcare consulting, smarter healthcare management, employee engagement, and understanding price variation across regions. The episode also dives into insights from Donovan’s book, “Fixing Healthcare,” offering executives practical strategies to regain control, reduce waste, and improve employee health outcomes—without relying on government intervention. Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS 00:00 Introduction to Healthcare Challenges 01:34 Understanding Healthcare Spending and Waste 04:25 The History of Health Insurance 07:20 The Role of Brokers and Insurers 09:28 Utilization of Healthcare Benefits 11:49 Managing Healthcare as a Supply Chain 14:03 Price Variance in Healthcare 15:29 The Importance of P&L in Healthcare Decisions 17:39 Safeguards Against Discrimination in Hiring 19:16 Consulting for Better Healthcare Management 20:39 The Importance of Employee Feedback 23:06 The Impact of COVID on Communication 25:13 Donovan's Journey into Healthcare Consulting 30:14 Overview of 'Fixing Healthcare' Book 31:59 Resources for Executives and Employees 32:45 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/donovanpyle/ https://donovanpyle.com/book/ https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Fri, 26 Dec 2025 22:50:00 -0000 full Idongesit Obeya RN,BSN,MSN,CCM Donovan Pyle speaks about the hidden realities of the U.S. healthcare system and why employer healthcare costs continue to rise. They explore the history of health insurance, the role of brokers and insurers, and why nearly 25% of healthcare spending is wasted, costing employers thousands of dollars per employee each year. Donovan explains why healthcare should be treated like a managed supply chain, not a fixed expense, and how 5% of employees drive nearly 50% of healthcare costs. The discussion highlights the importance of unbiased healthcare consulting, smarter healthcare management, employee engagement, and understanding price variation across regions. The episode also dives into insights from Donovan’s book, “Fixing Healthcare,” offering executives practical strategies to regain control, reduce waste, and improve employee health outcomes—without relying on government intervention. Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS 00:00 Introduction to Healthcare Challenges 01:34 Understanding Healthcare Spending and Waste 04:25 The History of Health Insurance 07:20 The Role of Brokers and Insurers 09:28 Utilization of Healthcare Benefits 11:49 Managing Healthcare as a Supply Chain 14:03 Price Variance in Healthcare 15:29 The Importance of P&L in Healthcare Decisions 17:39 Safeguards Against Discrimination in Hiring 19:16 Consulting for Better Healthcare Management 20:39 The Importance of Employee Feedback 23:06 The Impact of COVID on Communication 25:13 Donovan's Journey into Healthcare Consulting 30:14 Overview of 'Fixing Healthcare' Book 31:59 Resources for Executives and Employees 32:45 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/donovanpyle/ https://donovanpyle.com/book/ https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Donovan Pyle speaks about the hidden realities of the U.S. healthcare system and why employer healthcare costs continue to rise. They explore the history of health insurance, the role of brokers and insurers, and why nearly 25% of healthcare spending is wasted, costing employers thousands of dollars per employee each year. Donovan explains why healthcare should be treated like a managed supply chain, not a fixed expense, and how 5% of employees drive nearly 50% of healthcare costs. The discussion highlights the importance of unbiased healthcare consulting, smarter healthcare management, employee engagement, and understanding price variation across regions. The episode also dives into insights from Donovan’s book, “Fixing Healthcare,” offering executives practical strategies to regain control, reduce waste, and improve employee health outcomes—without relying on government intervention. Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits.


➀CHAPTERS


Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS 00:00 Introduction to Healthcare Challenges

01:34 Understanding Healthcare Spending and Waste

04:25 The History of Health Insurance

07:20 The Role of Brokers and Insurers

09:28 Utilization of Healthcare Benefits

11:49 Managing Healthcare as a Supply Chain

14:03 Price Variance in Healthcare

15:29 The Importance of P&L in Healthcare Decisions

17:39 Safeguards Against Discrimination in Hiring

19:16 Consulting for Better Healthcare Management

20:39 The Importance of Employee Feedback

23:06 The Impact of COVID on Communication

25:13 Donovan's Journey into Healthcare Consulting

30:14 Overview of 'Fixing Healthcare' Book

31:59 Resources for Executives and Employees

32:45 Final Thoughts and Golden Nuggets

➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS: https://www.linkedin.com/in/donovanpyle/ https://donovanpyle.com/book/

https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal

https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe

Tiktok.com/@altruisticscribeco_

Tiktok.com/@admeliorahealth

Tiktok.com/@unshellingmedicine

Linkedin.com/idongesit-obeya/

Facebook.com/unshellingmedicinepodcast

Instagram.com/altruisticscribeco/

Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


➀ SUBSCRIBE TO OUR NEWSLETTER:

 https://www.linkedin.com/newsletters/


➀ WEBSITE:

https://altruisticscribeco.com

]]> 2426 no How Healthcare Innovation can Improve Patient Care - withwith Dr.Gosha lUMP 65 In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment. Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine. ➀CHAPTERS 00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey 02:38 The Importance of Mentorship and Training in Medicine 04:51 Challenges in Healthcare: Ethics and Patient Care 07:49 Understanding Back Pain: Diagnosis and Treatment Options 10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques 13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries 16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery 18:49 The Role of Communication in Patient Care and Surgical Teams 21:21 Building Trust: The Doctor-Patient Relationship 24:02 The Role of Teamwork in Surgery 25:11 Memorable Patient Experiences 26:06 Innovative Solutions in Patient Care 30:03 Challenging Traditional Practices 33:12 Advancements in Spine Surgery 36:44 The Importance of Data in Healthcare Innovation 39:54 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Thu, 25 Dec 2025 21:18:00 -0000 How Healthcare Innovation can Improve Patient Care full 65 Idongesit Obeya RN,BSN,MSN,CCM In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment. Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine. ➀CHAPTERS 00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey 02:38 The Importance of Mentorship and Training in Medicine 04:51 Challenges in Healthcare: Ethics and Patient Care 07:49 Understanding Back Pain: Diagnosis and Treatment Options 10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques 13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries 16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery 18:49 The Role of Communication in Patient Care and Surgical Teams 21:21 Building Trust: The Doctor-Patient Relationship 24:02 The Role of Teamwork in Surgery 25:11 Memorable Patient Experiences 26:06 Innovative Solutions in Patient Care 30:03 Challenging Traditional Practices 33:12 Advancements in Spine Surgery 36:44 The Importance of Data in Healthcare Innovation 39:54 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment. Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine.

➀CHAPTERS 00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey 02:38 The Importance of Mentorship and Training in Medicine 04:51 Challenges in Healthcare: Ethics and Patient Care 07:49 Understanding Back Pain: Diagnosis and Treatment Options 10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques 13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries 16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery 18:49 The Role of Communication in Patient Care and Surgical Teams 21:21 Building Trust: The Doctor-Patient Relationship 24:02 The Role of Teamwork in Surgery 25:11 Memorable Patient Experiences 26:06 Innovative Solutions in Patient Care 30:03 Challenging Traditional Practices 33:12 Advancements in Spine Surgery 36:44 The Importance of Data in Healthcare Innovation 39:54 Final Thoughts and Golden Nuggets

➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe


Tiktok.com/@altruisticscribeco_


Tiktok.com/@admeliorahealth


Tiktok.com/@unshellingmedicine


Linkedin.com/idongesit-obeya/


Facebook.com/unshellingmedicinepodcast


Instagram.com/altruisticscribeco/


Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


➀ SUBSCRIBE TO OUR NEWSLETTER:


 https://www.linkedin.com/newsletters/


➀ WEBSITE:

https://altruisticscribeco.com


]]> 2484 no The Amazing Power of Self Love and Herbal Medicine for Natural Healing - with Angel Altman lUMP 64 This episode explore healing through herbal remedies and a holistic approach to wellness. It highlights how plant-based remedies can gently support the body, focusing on balance and long-term health rather than simply masking symptoms. The conversation emphasizes that true healing goes beyond physical health, incorporating emotional well-being, self-awareness, and intentional daily habits. The importance of self-love and self-care as essential foundations for healing and not optional practices. The episode also discusses the value of a strong, collaborative relationship between patients and healthcare providers, encouraging open communication, trust, and personal accountability in health decisions. ➀CHAPTERS 00:00 Introduction to Tea of Life Apothecary 01:19 Understanding Herbal Remedies and Their Benefits 04:06 The Importance of Herbal Products Over Conventional Medicine 06:28 Safety Considerations in Herbal Remedies 09:56 The Patient-Centric Approach in Herbal Medicine 13:15 Self-Love as a Foundation for Healing 17:04 Cultural Expectations and Self-Care 19:49 Angel's Journey to Holistic Health 24:53 Complementary Practices: Herbal and Conventional Medicine 28:24 Building Trust in Doctor-Patient Relationships 30:01 The Importance of Open Communication 33:00 Understanding Patient Perspectives 35:14 The Role of Nursing Skills in Patient Care 39:53 Holistic Health Practices and Integrative Approaches 43:55 Empowering Patients Through Self-Love and Accountability ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://teaoflifeapothecary.com teaoflifeapothecary@gmail.com ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Sun, 21 Dec 2025 20:27:00 -0000 The Amazing Power of Self Love and Herbal Medicine for Natural Healing full 64 Idongesit Obeya RN,BSN,MSN,CCM This episode explore healing through herbal remedies and a holistic approach to wellness. It highlights how plant-based remedies can gently support the body, focusing on balance and long-term health rather than simply masking symptoms. The conversation emphasizes that true healing goes beyond physical health, incorporating emotional well-being, self-awareness, and intentional daily habits. The importance of self-love and self-care as essential foundations for healing and not optional practices. The episode also discusses the value of a strong, collaborative relationship between patients and healthcare providers, encouraging open communication, trust, and personal accountability in health decisions. ➀CHAPTERS 00:00 Introduction to Tea of Life Apothecary 01:19 Understanding Herbal Remedies and Their Benefits 04:06 The Importance of Herbal Products Over Conventional Medicine 06:28 Safety Considerations in Herbal Remedies 09:56 The Patient-Centric Approach in Herbal Medicine 13:15 Self-Love as a Foundation for Healing 17:04 Cultural Expectations and Self-Care 19:49 Angel's Journey to Holistic Health 24:53 Complementary Practices: Herbal and Conventional Medicine 28:24 Building Trust in Doctor-Patient Relationships 30:01 The Importance of Open Communication 33:00 Understanding Patient Perspectives 35:14 The Role of Nursing Skills in Patient Care 39:53 Holistic Health Practices and Integrative Approaches 43:55 Empowering Patients Through Self-Love and Accountability ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://teaoflifeapothecary.com teaoflifeapothecary@gmail.com ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com This episode explore healing through herbal remedies and a holistic approach to wellness. It highlights how plant-based remedies can gently support the body, focusing on balance and long-term health rather than simply masking symptoms. The conversation emphasizes that true healing goes beyond physical health, incorporating emotional well-being, self-awareness, and intentional daily habits. The importance of self-love and self-care as essential foundations for healing and not optional practices. The episode also discusses the value of a strong, collaborative relationship between patients and healthcare providers, encouraging open communication, trust, and personal accountability in health decisions.




➀CHAPTERS


00:00 Introduction to Tea of Life Apothecary

01:19 Understanding Herbal Remedies and Their Benefits


04:06 The Importance of Herbal Products Over Conventional Medicine

06:28 Safety Considerations in Herbal Remedies

09:56 The Patient-Centric Approach in Herbal Medicine

13:15 Self-Love as a Foundation for Healing

17:04 Cultural Expectations and Self-Care

19:49 Angel's Journey to Holistic Health

24:53 Complementary Practices: Herbal and Conventional Medicine

28:24 Building Trust in Doctor-Patient Relationships

30:01 The Importance of Open Communication

33:00 Understanding Patient Perspectives

35:14 The Role of Nursing Skills in Patient Care

39:53 Holistic Health Practices and Integrative Approaches

43:55 Empowering Patients Through Self-Love and Accountability


➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

https://teaoflifeapothecary.com

teaoflifeapothecary@gmail.com

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe


Tiktok.com/@altruisticscribeco_


Tiktok.com/@admeliorahealth


Tiktok.com/@unshellingmedicine


Linkedin.com/idongesit-obeya/


Facebook.com/unshellingmedicinepodcast


Instagram.com/altruisticscribeco/


Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


➀ SUBSCRIBE TO OUR NEWSLETTER:


 https://www.linkedin.com/newsletters/


➀ WEBSITE:

https://altruisticscribeco.com


]]> 3033 no Healing the Firstborn Wound Trauma through Self Discovery ft Adaku Mbagwu & Idongesit Obeya lUMP 63 This awesome episode talks about the hidden struggles of firstborn daughters, exploring how family dynamics, cultural expectations, and unspoken responsibilities shape mental health. Adaku Mbagwu shares her powerful story of overcoming depression, navigating trauma, and reclaiming her identity. We discuss the emotional weight firstborns often carry, from childhood roles to adult pressures, and how these experiences impact mental health, self-esteem, and relationships. This conversation sheds light on the importance of healing, vulnerability, community support, and personal growth, especially for women conditioned to be strong for everyone else. If you're a firstborn daughter this episode validates your experience and offers tools for empowerment, self-care, and breaking unhealthy generational patterns. ➀CHAPTERS 00:00 Introduction to Firstborn Daughters' Responsibilities 01:24 Adaku's Journey: From Nigeria to the UK 01:42 The Weight of Responsibility in African Culture 25:58 Breaking the Cycle of Emotional Suppression 28:31 Transforming Pain into Purpose 31:45 Building Community for Firstborn Daughters 34:42 The Journey of Healing and Self-Discovery 39:18 Resources for Healing and Support ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://healedhero.com/ https://www.linkedin.com/in/adakumbagwu/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com Fri, 05 Dec 2025 10:45:00 -0000 Healing the Firstborn Wound Trauma through Self Discovery full 63 Idongesit Obeya RN,BSN,MSN,CCM This awesome episode talks about the hidden struggles of firstborn daughters, exploring how family dynamics, cultural expectations, and unspoken responsibilities shape mental health. Adaku Mbagwu shares her powerful story of overcoming depression, navigating trauma, and reclaiming her identity. We discuss the emotional weight firstborns often carry, from childhood roles to adult pressures, and how these experiences impact mental health, self-esteem, and relationships. This conversation sheds light on the importance of healing, vulnerability, community support, and personal growth, especially for women conditioned to be strong for everyone else. If you're a firstborn daughter this episode validates your experience and offers tools for empowerment, self-care, and breaking unhealthy generational patterns. ➀CHAPTERS 00:00 Introduction to Firstborn Daughters' Responsibilities 01:24 Adaku's Journey: From Nigeria to the UK 01:42 The Weight of Responsibility in African Culture 25:58 Breaking the Cycle of Emotional Suppression 28:31 Transforming Pain into Purpose 31:45 Building Community for Firstborn Daughters 34:42 The Journey of Healing and Self-Discovery 39:18 Resources for Healing and Support ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://healedhero.com/ https://www.linkedin.com/in/adakumbagwu/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com This awesome episode talks about the hidden struggles of firstborn daughters, exploring how family dynamics, cultural expectations, and unspoken responsibilities shape mental health. Adaku Mbagwu shares her powerful story of overcoming depression, navigating trauma, and reclaiming her identity. We discuss the emotional weight firstborns often carry, from childhood roles to adult pressures, and how these experiences impact mental health, self-esteem, and relationships. This conversation sheds light on the importance of healing, vulnerability, community support, and personal growth, especially for women conditioned to be strong for everyone else. If you're a firstborn daughter this episode validates your experience and offers tools for empowerment, self-care, and breaking unhealthy generational patterns. ➀CHAPTERS 00:00 Introduction to Firstborn Daughters' Responsibilities 01:24 Adaku's Journey: From Nigeria to the UK 01:42 The Weight of Responsibility in African Culture 25:58 Breaking the Cycle of Emotional Suppression 28:31 Transforming Pain into Purpose 31:45 Building Community for Firstborn Daughters 34:42 The Journey of Healing and Self-Discovery 39:18 Resources for Healing and Support

➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

https://healedhero.com/

https://www.linkedin.com/in/adakumbagwu/

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe


Tiktok.com/@altruisticscribeco_


Tiktok.com/@admeliorahealth


Tiktok.com/@unshellingmedicine


Linkedin.com/idongesit-obeya/


Facebook.com/unshellingmedicinepodcast


Instagram.com/altruisticscribeco/


Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


➀ SUBSCRIBE TO OUR NEWSLETTER:


 https://www.linkedin.com/newsletters/


➀ WEBSITE:

https://altruisticscribeco.com


]]> 2681 no The Journey to Healing (Breaking Free from Generational Trauma) ft Santa Molina-Marshall & Idongesit Obeya lUMP 62 In this episode, Santa an experienced holistic psychotherapist, trauma specialist, and healing advocate breaks down the emotional, spiritual, and generational layers behind trauma, addiction, and recovery.Through her personal journey and years of experience, Santa sheds light on the power of self-awareness, community, and spiritual grounding in reclaiming one’s life. Discussed how unhealed wounds show up in relationships, the hidden impact of family systems, and why confronting our pain is the first step toward breaking generational patterns.Santa also reveals details about her new program created specifically to support and elevate women of color leaders, offering tools for self-nurturing, resilience, and empowered leadership.This episode is for anyone seeking clarity, healing, and purpose especially those navigating trauma, emotional growth, or cycles they’re ready to break. ➀CHAPTERS 00:00 Introduction to Healing Conversations 01:08 Santa's Journey to Becoming a Healer 02:06 The Impact of Family and Migration 05:34 Personal Trauma and Its Influence 09:18 Holistic Approaches to Healing 14:00 Reconciling Religion and Spirituality 18:56 Finding Hope in God 22:40 The Role of Parents in Healing 28:09 Listening to the Next Generation 32:01 Taking Responsibility for Healing 34:28 Embracing Addiction and Seeking Help 37:32 Understanding the Impact of Addiction 41:40 Supporting Loved Ones with Addiction 46:47 Navigating Family Dynamics and Addiction 52:08 Empowering Women of Color Leaders ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: lhttps://www.linkedin.com/in/santa-molina-marshall ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST:  https://www.youtube.com/playlistlist ➀ OUR PODCASTS: ⁠⁠⁠⁠⁠ ➀ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠ ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list ➀ Holistic Health: https://www.youtube.com/playlist?list ➀ Mental Health: https://www.youtube.com/playlist?list ➀ Building Trust: https://www.youtube.com/playlist?list ➀ Women's Health: https://www.youtube.com/playlist?list ➀ Addiction Recovery: https://www.youtube.com/playlist?list Wed, 05 Nov 2025 22:30:00 -0000 The Journey to Healing (Breaking Free from Generational Trauma) ft Santa Molina-Marshall & Idongesit Obeya full 62 Idongesit Obeya RN,BSN,MSN,CCM In this episode, Santa an experienced holistic psychotherapist, trauma specialist, and healing advocate breaks down the emotional, spiritual, and generational layers behind trauma, addiction, and recovery.Through her personal journey and years of experience, Santa sheds light on the power of self-awareness, community, and spiritual grounding in reclaiming one’s life. Discussed how unhealed wounds show up in relationships, the hidden impact of family systems, and why confronting our pain is the first step toward breaking generational patterns.Santa also reveals details about her new program created specifically to support and elevate women of color leaders, offering tools for self-nurturing, resilience, and empowered leadership.This episode is for anyone seeking clarity, healing, and purpose especially those navigating trauma, emotional growth, or cycles they’re ready to break. ➀CHAPTERS 00:00 Introduction to Healing Conversations 01:08 Santa's Journey to Becoming a Healer 02:06 The Impact of Family and Migration 05:34 Personal Trauma and Its Influence 09:18 Holistic Approaches to Healing 14:00 Reconciling Religion and Spirituality 18:56 Finding Hope in God 22:40 The Role of Parents in Healing 28:09 Listening to the Next Generation 32:01 Taking Responsibility for Healing 34:28 Embracing Addiction and Seeking Help 37:32 Understanding the Impact of Addiction 41:40 Supporting Loved Ones with Addiction 46:47 Navigating Family Dynamics and Addiction 52:08 Empowering Women of Color Leaders ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: lhttps://www.linkedin.com/in/santa-molina-marshall ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST:  https://www.youtube.com/playlistlist ➀ OUR PODCASTS: ⁠⁠⁠⁠⁠ ➀ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠ ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list ➀ Holistic Health: https://www.youtube.com/playlist?list ➀ Mental Health: https://www.youtube.com/playlist?list ➀ Building Trust: https://www.youtube.com/playlist?list ➀ Women's Health: https://www.youtube.com/playlist?list ➀ Addiction Recovery: https://www.youtube.com/playlist?list In this episode, Santa an experienced holistic psychotherapist, trauma specialist, and healing advocate breaks down the emotional, spiritual, and generational layers behind trauma, addiction, and recovery.Through her personal journey and years of experience, Santa sheds light on the power of self-awareness, community, and spiritual grounding in reclaiming one’s life. Discussed how unhealed wounds show up in relationships, the hidden impact of family systems, and why confronting our pain is the first step toward breaking generational patterns.Santa also reveals details about her new program created specifically to support and elevate women of color leaders, offering tools for self-nurturing, resilience, and empowered leadership.This episode is for anyone seeking clarity, healing, and purpose especially those navigating trauma, emotional growth, or cycles they’re ready to break. ➀CHAPTERS 00:00 Introduction to Healing Conversations

01:08 Santa's Journey to Becoming a Healer

02:06 The Impact of Family and Migration

05:34 Personal Trauma and Its Influence

09:18 Holistic Approaches to Healing

14:00 Reconciling Religion and Spirituality

18:56 Finding Hope in God

22:40 The Role of Parents in Healing

28:09 Listening to the Next Generation

32:01 Taking Responsibility for Healing

34:28 Embracing Addiction and Seeking Help

37:32 Understanding the Impact of Addiction

41:40 Supporting Loved Ones with Addiction

46:47 Navigating Family Dynamics and Addiction

52:08 Empowering Women of Color Leaders


➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

lhttps://www.linkedin.com/in/santa-molina-marshall


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe


Tiktok.com/@altruisticscribeco_


Tiktok.com/@admeliorahealth


Tiktok.com/@unshellingmedicine


Linkedin.com/idongesit-obeya/


Facebook.com/unshellingmedicinepodcast


Instagram.com/altruisticscribeco/


Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine


https://podcasts.apple.com/us/podcast/unshelling-medicine


➀ SUBSCRIBE TO OUR NEWSLETTER:


 https://www.linkedin.com/newsletters/


➀ WEBSITE:

https://altruisticscribeco.com


www.admeliorahealth.com


➀ EXPLORE UNSHELLING MEDICINE PODCAST:


 https://www.youtube.com/playlistlist


➀ OUR PODCASTS:

⁠⁠⁠⁠⁠ ➀ OUR PODCASTS:


* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠


 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠ 


* More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠


 * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠ 


* The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠ 


* Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠ 


* Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠



ADHD PlannerEtsy

https://www.etsy.com/listing/4342554661/

Daily Wellness PlannerEtsy

https://www.etsy.com/listing/4304195584/

Blood Sugar PlannerEtsy

https://www.etsy.com/listing/4304407346/

Medical PlannerEtsy

https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

https://www.youtube.com/playlist?list

➀ Holistic Health:

https://www.youtube.com/playlist?list

➀ Mental Health:

https://www.youtube.com/playlist?list

➀ Building Trust:

https://www.youtube.com/playlist?list

➀ Women's Health:

https://www.youtube.com/playlist?list

➀ Addiction Recovery:

https://www.youtube.com/playlist?list


]]> 3394 no Personal Responsibility and Mental Health Foundations for Community Growth ft Gary Phipps and Idongesit Obeya lUMP 61 Gary Phipps shares his powerful journey from military service to civilian life, opening up about the challenges he faced, his time as an Army recruiter, and how he ultimately transitioned into becoming a drone pilot. His story highlights the discipline, responsibility, and self-awareness needed to rebuild identity after service. In this conversation, Gary breaks down the realities of gun ownership, emphasizing the importance of personal responsibility, education, and understanding the rights and obligations that come with it. They examine the ongoing debate around gun laws, the tension between prohibition and regulation, and why mental health must be at the center of any conversation around firearm safety. The discussion also explores the wider societal impact of gun violence, the role of community involvement, and the difficulty of finding common ground in an emotionally charged national conversation. Together, they reflect on the need for unity, responsibility, and informed dialogue, while still respecting individual rights and lived experiences. ➀Chapters 00:00 Introduction to Gary's Military Journey 03:53 Transitioning from Military to Civilian Life 09:45 The Role of an Army Recruiter 12:15 Finding a New Career Path 17:03 Innovations in Drone Technology 23:46 Safety and Preparedness in the Field 27:26 The Second Amendment and Personal Safety 35:43 The Impact of Lack of Intervention 36:12 Understanding the Second Amendment 38:23 The Balance of Gun Ownership and Responsibility 39:41 Alternative Methods of Resistance 41:32 The Challenge of Gun Control in a Large Population 42:43 The Culture of Gun Collecting 44:55 Gun Violence in Strict Gun Law Areas 46:23 The Role of Criminals in Gun Violence 48:28 Prohibition and Its Consequences 49:20 The Complexity of Gun Laws 53:01 The Need for Responsible Gun Ownership 58:08 Community and Safety in Gun Ownership 01:03:02 Addressing the Mental Health Crisis 01:04:52 The Need for Responsible Gun Ownership 01:07:11 State Laws and Gun Ownership 01:08:15 The Role of Lobbying in Gun Legislation 01:10:24 Understanding Gun Ownership Demographics 01:12:02 Unity vs. Division in Society 01:14:08 The Importance of Human Connection 01:16:21 The Need for Emotional Intelligence 01:19:35 Rehabilitation and Responsibility 01:22:57 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/garyphipps86/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠https://podcasts.apple.com/us/podcast/unshelling-medicine⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER:  ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST:  ⁠https://www.youtube.com/playlistlist⁠ ⁠⁠⁠⁠⁠⁠⁠ ➀ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list Sun, 02 Nov 2025 22:32:00 -0000 full 61 Idongesit Obeya RN,BSN,MSN,CCM Gary Phipps shares his powerful journey from military service to civilian life, opening up about the challenges he faced, his time as an Army recruiter, and how he ultimately transitioned into becoming a drone pilot. His story highlights the discipline, responsibility, and self-awareness needed to rebuild identity after service. In this conversation, Gary breaks down the realities of gun ownership, emphasizing the importance of personal responsibility, education, and understanding the rights and obligations that come with it. They examine the ongoing debate around gun laws, the tension between prohibition and regulation, and why mental health must be at the center of any conversation around firearm safety. The discussion also explores the wider societal impact of gun violence, the role of community involvement, and the difficulty of finding common ground in an emotionally charged national conversation. Together, they reflect on the need for unity, responsibility, and informed dialogue, while still respecting individual rights and lived experiences. ➀Chapters 00:00 Introduction to Gary's Military Journey 03:53 Transitioning from Military to Civilian Life 09:45 The Role of an Army Recruiter 12:15 Finding a New Career Path 17:03 Innovations in Drone Technology 23:46 Safety and Preparedness in the Field 27:26 The Second Amendment and Personal Safety 35:43 The Impact of Lack of Intervention 36:12 Understanding the Second Amendment 38:23 The Balance of Gun Ownership and Responsibility 39:41 Alternative Methods of Resistance 41:32 The Challenge of Gun Control in a Large Population 42:43 The Culture of Gun Collecting 44:55 Gun Violence in Strict Gun Law Areas 46:23 The Role of Criminals in Gun Violence 48:28 Prohibition and Its Consequences 49:20 The Complexity of Gun Laws 53:01 The Need for Responsible Gun Ownership 58:08 Community and Safety in Gun Ownership 01:03:02 Addressing the Mental Health Crisis 01:04:52 The Need for Responsible Gun Ownership 01:07:11 State Laws and Gun Ownership 01:08:15 The Role of Lobbying in Gun Legislation 01:10:24 Understanding Gun Ownership Demographics 01:12:02 Unity vs. Division in Society 01:14:08 The Importance of Human Connection 01:16:21 The Need for Emotional Intelligence 01:19:35 Rehabilitation and Responsibility 01:22:57 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/garyphipps86/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠https://podcasts.apple.com/us/podcast/unshelling-medicine⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER:  ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST:  ⁠https://www.youtube.com/playlistlist⁠ ⁠⁠⁠⁠⁠⁠⁠ ➀ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list Gary Phipps shares his powerful journey from military service to civilian life, opening up about the challenges he faced, his time as an Army recruiter, and how he ultimately transitioned into becoming a drone pilot. His story highlights the discipline, responsibility, and self-awareness needed to rebuild identity after service.

In this conversation, Gary breaks down the realities of gun ownership, emphasizing the importance of personal responsibility, education, and understanding the rights and obligations that come with it. They examine the ongoing debate around gun laws, the tension between prohibition and regulation, and why mental health must be at the center of any conversation around firearm safety.

The discussion also explores the wider societal impact of gun violence, the role of community involvement, and the difficulty of finding common ground in an emotionally charged national conversation. Together, they reflect on the need for unity, responsibility, and informed dialogue, while still respecting individual rights and lived experiences.


➀Chapters 00:00 Introduction to Gary's Military Journey

03:53 Transitioning from Military to Civilian Life

09:45 The Role of an Army Recruiter

12:15 Finding a New Career Path

17:03 Innovations in Drone Technology

23:46 Safety and Preparedness in the Field

27:26 The Second Amendment and Personal Safety

35:43 The Impact of Lack of Intervention

36:12 Understanding the Second Amendment

38:23 The Balance of Gun Ownership and Responsibility

39:41 Alternative Methods of Resistance

41:32 The Challenge of Gun Control in a Large Population


42:43 The Culture of Gun Collecting

44:55 Gun Violence in Strict Gun Law Areas


46:23 The Role of Criminals in Gun Violence

48:28 Prohibition and Its Consequences

49:20 The Complexity of Gun Laws

53:01 The Need for Responsible Gun Ownership

58:08 Community and Safety in Gun Ownership

01:03:02 Addressing the Mental Health Crisis

01:04:52 The Need for Responsible Gun Ownership

01:07:11 State Laws and Gun Ownership

01:08:15 The Role of Lobbying in Gun Legislation

01:10:24 Understanding Gun Ownership Demographics

01:12:02 Unity vs. Division in Society

01:14:08 The Importance of Human Connection

01:16:21 The Need for Emotional Intelligence

01:19:35 Rehabilitation and Responsibility

01:22:57 Final Thoughts and Golden Nuggets



➀ SUBSCRIBE HERE:

@unshellingmedicine

➀ EPISODE LINKS:

https://www.linkedin.com/in/garyphipps86/


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

⁠Linkedin.com/altruistic-scribe⁠


⁠Tiktok.com/@altruisticscribeco_⁠


⁠Tiktok.com/@admeliorahealth⁠


⁠Tiktok.com/@unshellingmedicine⁠


⁠Linkedin.com/idongesit-obeya/⁠


⁠Facebook.com/unshellingmedicinepodcast⁠


⁠Instagram.com/altruisticscribeco/⁠


⁠Instagram.com/unshellingmedicinepodcast⁠


➀ DOWNLOAD EPISODE:

⁠Spotify.com/show/unshellingmedicine⁠


⁠https://podcasts.apple.com/us/podcast/unshelling-medicine⁠


➀ SUBSCRIBE TO OUR NEWSLETTER:


 ⁠https://www.linkedin.com/newsletters/⁠


➀ WEBSITE:

⁠https://altruisticscribeco.com⁠


⁠www.admeliorahealth.com⁠


➀ EXPLORE UNSHELLING MEDICINE PODCAST:


 ⁠https://www.youtube.com/playlistlist⁠


⁠⁠⁠⁠⁠⁠⁠ ➀ OUR PODCASTS:


* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠


 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 


* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠


 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 


* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 


* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 


* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

⁠https://www.youtube.com/playlist?list⁠

➀ Holistic Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Mental Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Building Trust:

⁠https://www.youtube.com/playlist?list⁠

➀ Women's Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Addiction Recovery:

⁠https://www.youtube.com/playlist?list


]]> 5154 Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60 This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life. ➀CHAPTERS 00:00 The Journey of Healing and Nursing 06:09 Generational Patterns and Their Impact 11:42 The Importance of Self-Care 18:01 Communication and Advocacy in Caregiving 23:40 Empathy and Its Challenges in Nursing 31:41 Advocacy in Healthcare: Speaking Up for Yourself 32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality 34:29 The Evolution of Nursing: From Mandates to Self-Advocacy 36:34 Reinventing Yourself: Transitioning from Nursing to New Paths 37:38 The Power of Compassion in Healthcare 44:55 Transformational Journeys: Healing and Self-Discovery 47:02 Navigating Support Systems: The Challenge of Change 54:47 Finding Your Purpose: The Journey to Self-Discovery ➀ SUBSCRIBE HERE: ⁠@unshellingmedicine⁠ ➀ EPISODE LINKS: https://www.linkedin.com/in/karenrudolf/ https://tranquilsoulutions.com/ https://www.facebook.com/TranquilSOULutions/ https://www.instagram.com/officialkarenrudolf/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠ Fri, 17 Oct 2025 21:00:00 -0000 Healing Power of Self Care full 60 Idongesit Obeya RN,BSN,MSN,CCM This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life. ➀CHAPTERS 00:00 The Journey of Healing and Nursing 06:09 Generational Patterns and Their Impact 11:42 The Importance of Self-Care 18:01 Communication and Advocacy in Caregiving 23:40 Empathy and Its Challenges in Nursing 31:41 Advocacy in Healthcare: Speaking Up for Yourself 32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality 34:29 The Evolution of Nursing: From Mandates to Self-Advocacy 36:34 Reinventing Yourself: Transitioning from Nursing to New Paths 37:38 The Power of Compassion in Healthcare 44:55 Transformational Journeys: Healing and Self-Discovery 47:02 Navigating Support Systems: The Challenge of Change 54:47 Finding Your Purpose: The Journey to Self-Discovery ➀ SUBSCRIBE HERE: ⁠@unshellingmedicine⁠ ➀ EPISODE LINKS: https://www.linkedin.com/in/karenrudolf/ https://tranquilsoulutions.com/ https://www.facebook.com/TranquilSOULutions/ https://www.instagram.com/officialkarenrudolf/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠ This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life. ➀CHAPTERS 00:00 The Journey of Healing and Nursing 06:09 Generational Patterns and Their Impact 11:42 The Importance of Self-Care 18:01 Communication and Advocacy in Caregiving 23:40 Empathy and Its Challenges in Nursing 31:41 Advocacy in Healthcare: Speaking Up for Yourself 32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality 34:29 The Evolution of Nursing: From Mandates to Self-Advocacy 36:34 Reinventing Yourself: Transitioning from Nursing to New Paths 37:38 The Power of Compassion in Healthcare 44:55 Transformational Journeys: Healing and Self-Discovery 47:02 Navigating Support Systems: The Challenge of Change 54:47 Finding Your Purpose: The Journey to Self-Discovery

➀ SUBSCRIBE HERE:

⁠@unshellingmedicine⁠


➀ EPISODE LINKS:

https://www.linkedin.com/in/karenrudolf/

https://tranquilsoulutions.com/

https://www.facebook.com/TranquilSOULutions/

https://www.instagram.com/officialkarenrudolf/

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

⁠Linkedin.com/altruistic-scribe⁠

⁠Tiktok.com/@altruisticscribeco_⁠

⁠Tiktok.com/@admeliorahealth⁠

⁠Tiktok.com/@unshellingmedicine⁠

⁠Linkedin.com/idongesit-obeya/⁠

⁠Facebook.com/unshellingmedicinepodcast⁠

⁠Instagram.com/altruisticscribeco/⁠

⁠Instagram.com/unshellingmedicinepodcast ⁠


➀ DOWNLOAD EPISODE:

⁠Spotify.com/show/unshellingmedicine⁠

⁠apple.com/podcast/unshelling-medicine/id1743323898⁠

➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠

➀ WEBSITE:

⁠https://altruisticscribeco.com⁠

⁠www.admeliorahealth.com⁠


➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠

➀ OUR PODCASTS:

ADHD PlannerEtsy

⁠https://www.etsy.com/listing/4342554661/⁠

Daily Wellness PlannerEtsy

⁠https://www.etsy.com/listing/4304195584/⁠

Blood Sugar PlannerEtsy

⁠https://www.etsy.com/listing/4304407346/⁠

Medical PlannerEtsy

⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

⁠https://www.youtube.com/playlist?list⁠

➀ Holistic Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Mental Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Building Trust:

⁠https://www.youtube.com/playlist?list⁠

➀ Women's Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Addiction Recovery:

⁠https://www.youtube.com/playlist?list⁠


]]> 3243 no Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59 In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment. ➀CHAPTERS 00:00 The Journey to Chiropractic Medicine 02:49 Understanding the Mind-Body Connection 06:03 The Impact of Stress on Health 09:04 The Power of the Mind and Placebo Effect 11:58 Exploring Conscious and Subconscious Minds 15:05 The Process of Healing and Deprogramming 18:00 Programming and Its Effects on Relationships 20:59 Finding Clarity and Focus for Transformation 28:35 Mind Clearing and Subconscious Communication 36:04 Chemical Stressors and Their Impact 40:04 Personal Responsibility in Health 44:51 Raising Your Vibration and Positive Thinking 48:04 Empowerment and Self-Realization ➀ SUBSCRIBE HERE: ⁠@unshellingmedicine ➀ EPISODE LINKS: https://themindclearing.com/ Dr.asalas@gmail.com ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠ Fri, 17 Oct 2025 19:00:00 -0000 full 59 Idongesit Obeya RN,BSN,MSN,CCM In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment. ➀CHAPTERS 00:00 The Journey to Chiropractic Medicine 02:49 Understanding the Mind-Body Connection 06:03 The Impact of Stress on Health 09:04 The Power of the Mind and Placebo Effect 11:58 Exploring Conscious and Subconscious Minds 15:05 The Process of Healing and Deprogramming 18:00 Programming and Its Effects on Relationships 20:59 Finding Clarity and Focus for Transformation 28:35 Mind Clearing and Subconscious Communication 36:04 Chemical Stressors and Their Impact 40:04 Personal Responsibility in Health 44:51 Raising Your Vibration and Positive Thinking 48:04 Empowerment and Self-Realization ➀ SUBSCRIBE HERE: ⁠@unshellingmedicine ➀ EPISODE LINKS: https://themindclearing.com/ Dr.asalas@gmail.com ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠ In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment. ➀CHAPTERS 00:00 The Journey to Chiropractic Medicine 02:49 Understanding the Mind-Body Connection 06:03 The Impact of Stress on Health 09:04 The Power of the Mind and Placebo Effect 11:58 Exploring Conscious and Subconscious Minds 15:05 The Process of Healing and Deprogramming 18:00 Programming and Its Effects on Relationships 20:59 Finding Clarity and Focus for Transformation 28:35 Mind Clearing and Subconscious Communication 36:04 Chemical Stressors and Their Impact 40:04 Personal Responsibility in Health 44:51 Raising Your Vibration and Positive Thinking 48:04 Empowerment and Self-Realization

➀ SUBSCRIBE HERE:

⁠@unshellingmedicine

➀ EPISODE LINKS: https://themindclearing.com/ Dr.asalas@gmail.com

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

⁠Linkedin.com/altruistic-scribe⁠

⁠Tiktok.com/@altruisticscribeco_⁠

⁠Tiktok.com/@admeliorahealth⁠

⁠Tiktok.com/@unshellingmedicine⁠

⁠Linkedin.com/idongesit-obeya/⁠

⁠Facebook.com/unshellingmedicinepodcast⁠

⁠Instagram.com/altruisticscribeco/⁠

⁠Instagram.com/unshellingmedicinepodcast ⁠


➀ DOWNLOAD EPISODE:

⁠Spotify.com/show/unshellingmedicine⁠

⁠apple.com/podcast/unshelling-medicine/id1743323898⁠

➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠

➀ WEBSITE:

⁠https://altruisticscribeco.com⁠

⁠www.admeliorahealth.com⁠


➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠

➀ OUR PODCASTS:

ADHD PlannerEtsy

⁠https://www.etsy.com/listing/4342554661/⁠

Daily Wellness PlannerEtsy

⁠https://www.etsy.com/listing/4304195584/⁠

Blood Sugar PlannerEtsy

⁠https://www.etsy.com/listing/4304407346/⁠

Medical PlannerEtsy

⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

⁠https://www.youtube.com/playlist?list⁠

➀ Holistic Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Mental Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Building Trust:

⁠https://www.youtube.com/playlist?list⁠

➀ Women's Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Addiction Recovery:

⁠https://www.youtube.com/playlist?list⁠


]]> 2987 no The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58 In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohasseb’s perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in today’s fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today. ➀CHAPTERS 00:00 Introduction to Entrepreneurship and Philosophy 01:30 Defining the Entrepreneur: A Philosophical Perspective 05:28 Risk in Entrepreneurship: Navigating the Unknown 08:42 Investment Insights: The Investor's Perspective 09:58 The Importance of the Entrepreneur's Mindset 23:00 Understanding Market Projections and Viability 29:55 Understanding Market Potential and Investor Expectations 32:25 The Importance of Finding the Right Investor 34:21 Navigating the Pitching Process 39:41 Authenticity in Pitching 44:35 Choosing the Right Investment Path 48:00 Creating Value Over Being Fundable 50:19 Mindfulness and Entrepreneurship at Anabasis Academy ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: Linkedin.com/in/mohasseb/ Instagram.com/sidmohasseb Facebook.com/s.mohasseb/ www.anabasisacademy.org/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine apple.com/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist ➀ OUR PODCASTS: ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list ➀ Holistic Health: https://www.youtube.com/playlist?list ➀ Mental Health: https://www.youtube.com/playlist?list ➀ Building Trust: https://www.youtube.com/playlist?list ➀ Women's Health: https://www.youtube.com/playlist?list ➀ Addiction Recovery: https://www.youtube.com/playlist?list Sun, 05 Oct 2025 19:00:00 -0000 The Philosophy of Value Exchange full 57 Idongesit Obeya RN,BSN,MSN,CCM In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohasseb’s perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in today’s fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today. ➀CHAPTERS 00:00 Introduction to Entrepreneurship and Philosophy 01:30 Defining the Entrepreneur: A Philosophical Perspective 05:28 Risk in Entrepreneurship: Navigating the Unknown 08:42 Investment Insights: The Investor's Perspective 09:58 The Importance of the Entrepreneur's Mindset 23:00 Understanding Market Projections and Viability 29:55 Understanding Market Potential and Investor Expectations 32:25 The Importance of Finding the Right Investor 34:21 Navigating the Pitching Process 39:41 Authenticity in Pitching 44:35 Choosing the Right Investment Path 48:00 Creating Value Over Being Fundable 50:19 Mindfulness and Entrepreneurship at Anabasis Academy ➀ SUBSCRIBE HERE: @unshellingmedicine ➀ EPISODE LINKS: Linkedin.com/in/mohasseb/ Instagram.com/sidmohasseb Facebook.com/s.mohasseb/ www.anabasisacademy.org/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine apple.com/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist ➀ OUR PODCASTS: ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list ➀ Holistic Health: https://www.youtube.com/playlist?list ➀ Mental Health: https://www.youtube.com/playlist?list ➀ Building Trust: https://www.youtube.com/playlist?list ➀ Women's Health: https://www.youtube.com/playlist?list ➀ Addiction Recovery: https://www.youtube.com/playlist?list In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohasseb’s perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in today’s fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today.

➀CHAPTERS

00:00 Introduction to Entrepreneurship and Philosophy

01:30 Defining the Entrepreneur: A Philosophical Perspective

05:28 Risk in Entrepreneurship: Navigating the Unknown

08:42 Investment Insights: The Investor's Perspective

09:58 The Importance of the Entrepreneur's Mindset

23:00 Understanding Market Projections and Viability

29:55 Understanding Market Potential and Investor Expectations

32:25 The Importance of Finding the Right Investor

34:21 Navigating the Pitching Process

39:41 Authenticity in Pitching

44:35 Choosing the Right Investment Path

48:00 Creating Value Over Being Fundable

50:19 Mindfulness and Entrepreneurship at Anabasis Academy


➀ SUBSCRIBE HERE:

@unshellingmedicine


➀ EPISODE LINKS:

Linkedin.com/in/mohasseb/

Instagram.com/sidmohasseb

Facebook.com/s.mohasseb/

www.anabasisacademy.org/


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

Linkedin.com/altruistic-scribe

Tiktok.com/@altruisticscribeco_

Tiktok.com/@admeliorahealth

Tiktok.com/@unshellingmedicine

Linkedin.com/idongesit-obeya/

Facebook.com/unshellingmedicinepodcast

Instagram.com/altruisticscribeco/

Instagram.com/unshellingmedicinepodcast


➀ DOWNLOAD EPISODE:

Spotify.com/show/unshellingmedicine

apple.com/podcast/unshelling-medicine/id1743323898

➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/

➀ WEBSITE:

https://altruisticscribeco.com

www.admeliorahealth.com


➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist

➀ OUR PODCASTS:

ADHD PlannerEtsy

https://www.etsy.com/listing/4342554661/

Daily Wellness PlannerEtsy

https://www.etsy.com/listing/4304195584/

Blood Sugar PlannerEtsy

https://www.etsy.com/listing/4304407346/

Medical PlannerEtsy

https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

https://www.youtube.com/playlist?list

➀ Holistic Health:

https://www.youtube.com/playlist?list

➀ Mental Health:

https://www.youtube.com/playlist?list

➀ Building Trust:

https://www.youtube.com/playlist?list

➀ Women's Health:

https://www.youtube.com/playlist?list

➀ Addiction Recovery:

https://www.youtube.com/playlist?list

]]> 2673 no Building a business; the power of community support Adaeze Iloeje ft Idongesit Obeya lUMP 57 This episode discusses the need for entrepreneurs and startup founder to have a community support.Idongesit Obeya and Adaeze Iloeje-Udeogalanya discuss their journey as founders, celebrating their recent graduation from the Founders Institute. They explore the challenges faced by entrepreneurs, the impact of perfectionism, and the importance of community and support. The conversation emphasizes the need for vulnerability, learning from mistakes, and the power of storytelling in building connections. They encourage aspiring founders to embrace their journey and seek out resources and support as they navigate the entrepreneurial landscape. CHAPTERS 00:00 Introduction and Background of Founders 02:04 Challenges of Founding and Perfectionism 04:24 The Impact of Corporate Culture on Founders 06:57 Navigating Vulnerability and Fear of Judgment 09:30 Building and Iterating in the Startup World 11:43 Engaging with Customers and Market Feedback 14:45 Navigating Content Creation and Trusting AI 15:25 The Power of Vulnerability in Storytelling 16:51 Celebrating Milestones and Personal Growth 18:13 The Importance of Community in Entrepreneurship 19:51 Learning from Feedback and Accountability 22:02 Reflecting on Growth and Overcoming Challenges 24:11 Embracing the Entrepreneurial Journey 27:16 Encouragement for Aspiring Founders ➀ SUBSCRIBE HERE:⁠ ⁠⁠@UnshellingMedicine/ ⁠⁠⁠ ➀ EPISODE LINKS:⁠ ⁠⁠⁠https://fi.co/⁠⁠https://www.instagram.com/adailoeje/⁠⁠https://www.linkedin.com/in/adaeze-iloeje-udeogalanya⁠⁠https://www.instagram.com/idongibibio/⁠⁠https://www.linkedin.com/in/idongesit-obeya ⁠ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠⁠⁠Linkedin.com/altruistic-scribe⁠⁠⁠ ⁠⁠⁠Tiktok.com/@altruisticscribeco_⁠⁠⁠ ⁠⁠⁠Tiktok.com/@admeliorahealth⁠⁠⁠ ⁠⁠⁠Tiktok.com/@unshellingmedicine⁠⁠⁠ ⁠⁠⁠Linkedin.com/idongesit-obeya/⁠⁠⁠ ⁠⁠⁠Facebook.com/unshellingmedicinepodcast⁠⁠⁠ ⁠⁠⁠Instagram.com/altruisticscribeco/⁠⁠⁠ ⁠⁠⁠Instagram.com/unshellingmedicinepodcast ⁠⁠⁠ ➀ DOWNLOAD EPISODE: ⁠⁠⁠Spotify.com/show/unshellingmedicine⁠⁠⁠ ⁠⁠⁠apple.com/podcast/unshelling-medicine/id1743323898⁠⁠⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER:⁠ ⁠⁠https://www.linkedin.com/newsletters/⁠⁠⁠ ➀ WEBSITE: ⁠⁠⁠https://altruisticscribeco.com⁠⁠⁠ ⁠⁠www.admeliorahealth.com⁠⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST:⁠ ⁠⁠https://www.youtube.com/playlistlist⁠⁠⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4342554661/⁠⁠⁠ Daily Wellness PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304195584/⁠⁠⁠ Blood Sugar PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304407346/⁠⁠⁠ Medical PlannerEtsy ⁠⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Holistic Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Mental Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Building Trust: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Women's Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Addiction Recovery: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠ ➀ DOWNLOAD EPISODE:⁠ ⁠https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898⁠⁠ Sat, 04 Oct 2025 20:00:00 -0000 Building a business; the power of community support full 57 Idongesit Obeya RN,BSN,MSN,CCM This episode discusses the need for entrepreneurs and startup founder to have a community support.Idongesit Obeya and Adaeze Iloeje-Udeogalanya discuss their journey as founders, celebrating their recent graduation from the Founders Institute. They explore the challenges faced by entrepreneurs, the impact of perfectionism, and the importance of community and support. The conversation emphasizes the need for vulnerability, learning from mistakes, and the power of storytelling in building connections. They encourage aspiring founders to embrace their journey and seek out resources and support as they navigate the entrepreneurial landscape. CHAPTERS 00:00 Introduction and Background of Founders 02:04 Challenges of Founding and Perfectionism 04:24 The Impact of Corporate Culture on Founders 06:57 Navigating Vulnerability and Fear of Judgment 09:30 Building and Iterating in the Startup World 11:43 Engaging with Customers and Market Feedback 14:45 Navigating Content Creation and Trusting AI 15:25 The Power of Vulnerability in Storytelling 16:51 Celebrating Milestones and Personal Growth 18:13 The Importance of Community in Entrepreneurship 19:51 Learning from Feedback and Accountability 22:02 Reflecting on Growth and Overcoming Challenges 24:11 Embracing the Entrepreneurial Journey 27:16 Encouragement for Aspiring Founders ➀ SUBSCRIBE HERE:⁠ ⁠⁠@UnshellingMedicine/ ⁠⁠⁠ ➀ EPISODE LINKS:⁠ ⁠⁠⁠https://fi.co/⁠⁠https://www.instagram.com/adailoeje/⁠⁠https://www.linkedin.com/in/adaeze-iloeje-udeogalanya⁠⁠https://www.instagram.com/idongibibio/⁠⁠https://www.linkedin.com/in/idongesit-obeya ⁠ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠⁠⁠Linkedin.com/altruistic-scribe⁠⁠⁠ ⁠⁠⁠Tiktok.com/@altruisticscribeco_⁠⁠⁠ ⁠⁠⁠Tiktok.com/@admeliorahealth⁠⁠⁠ ⁠⁠⁠Tiktok.com/@unshellingmedicine⁠⁠⁠ ⁠⁠⁠Linkedin.com/idongesit-obeya/⁠⁠⁠ ⁠⁠⁠Facebook.com/unshellingmedicinepodcast⁠⁠⁠ ⁠⁠⁠Instagram.com/altruisticscribeco/⁠⁠⁠ ⁠⁠⁠Instagram.com/unshellingmedicinepodcast ⁠⁠⁠ ➀ DOWNLOAD EPISODE: ⁠⁠⁠Spotify.com/show/unshellingmedicine⁠⁠⁠ ⁠⁠⁠apple.com/podcast/unshelling-medicine/id1743323898⁠⁠⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER:⁠ ⁠⁠https://www.linkedin.com/newsletters/⁠⁠⁠ ➀ WEBSITE: ⁠⁠⁠https://altruisticscribeco.com⁠⁠⁠ ⁠⁠www.admeliorahealth.com⁠⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST:⁠ ⁠⁠https://www.youtube.com/playlistlist⁠⁠⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4342554661/⁠⁠⁠ Daily Wellness PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304195584/⁠⁠⁠ Blood Sugar PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304407346/⁠⁠⁠ Medical PlannerEtsy ⁠⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Holistic Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Mental Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Building Trust: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Women's Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➀ Addiction Recovery: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠ ➀ DOWNLOAD EPISODE:⁠ ⁠https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898⁠⁠ This episode discusses the need for entrepreneurs and startup founder to have a community support.Idongesit Obeya and Adaeze Iloeje-Udeogalanya discuss their journey as founders, celebrating their recent graduation from the Founders Institute. They explore the challenges faced by entrepreneurs, the impact of perfectionism, and the importance of community and support. The conversation emphasizes the need for vulnerability, learning from mistakes, and the power of storytelling in building connections. They encourage aspiring founders to embrace their journey and seek out resources and support as they navigate the entrepreneurial landscape. CHAPTERS 00:00 Introduction and Background of Founders 02:04 Challenges of Founding and Perfectionism 04:24 The Impact of Corporate Culture on Founders 06:57 Navigating Vulnerability and Fear of Judgment 09:30 Building and Iterating in the Startup World 11:43 Engaging with Customers and Market Feedback 14:45 Navigating Content Creation and Trusting AI 15:25 The Power of Vulnerability in Storytelling 16:51 Celebrating Milestones and Personal Growth 18:13 The Importance of Community in Entrepreneurship 19:51 Learning from Feedback and Accountability 22:02 Reflecting on Growth and Overcoming Challenges 24:11 Embracing the Entrepreneurial Journey 27:16 Encouragement for Aspiring Founders

➀ SUBSCRIBE HERE:⁠ ⁠⁠@UnshellingMedicine/ ⁠⁠⁠


➀ EPISODE LINKS:⁠ ⁠⁠⁠https://fi.co/⁠⁠https://www.instagram.com/adailoeje/⁠⁠https://www.linkedin.com/in/adaeze-iloeje-udeogalanya⁠⁠https://www.instagram.com/idongibibio/⁠⁠https://www.linkedin.com/in/idongesit-obeya ⁠

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

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⁠⁠⁠Tiktok.com/@altruisticscribeco_⁠⁠⁠

⁠⁠⁠Tiktok.com/@admeliorahealth⁠⁠⁠

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⁠⁠⁠Instagram.com/unshellingmedicinepodcast ⁠⁠⁠

➀ DOWNLOAD EPISODE:

⁠⁠⁠Spotify.com/show/unshellingmedicine⁠⁠⁠

⁠⁠⁠apple.com/podcast/unshelling-medicine/id1743323898⁠⁠⁠

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⁠⁠www.admeliorahealth.com⁠⁠

➀ EXPLORE UNSHELLING MEDICINE PODCAST:⁠ ⁠⁠https://www.youtube.com/playlistlist⁠⁠⁠

➀ OUR PODCASTS:

ADHD PlannerEtsy

⁠⁠⁠https://www.etsy.com/listing/4342554661/⁠⁠⁠

Daily Wellness PlannerEtsy

⁠⁠⁠https://www.etsy.com/listing/4304195584/⁠⁠⁠

Blood Sugar PlannerEtsy

⁠⁠⁠https://www.etsy.com/listing/4304407346/⁠⁠⁠

Medical PlannerEtsy

⁠⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠⁠

PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠

➀ Holistic Health:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠

➀ Mental Health:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠

➀ Building Trust:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠

➀ Women's Health:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠

➀ Addiction Recovery:

⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠

➀ DOWNLOAD EPISODE:⁠ ⁠https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898⁠⁠


]]> 1887 no Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56 In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health. ➀ CHAPTERS: 00:00 Introduction to Metabolic Health and Wellness Coaching 01:05 The Role of Metabolic Health Practitioners 08:57 Understanding Lifestyle and Environmental Impact on Health 16:42 The Importance of Collaboration in Health Care 19:31 Brad's Personal Journey to Health and Wellness 34:41 The Science Behind Insulin Resistance and Health Management 38:08 The Societal Perception of Health 41:19 Redefining Health: Beyond Weight Loss 46:11 Managing Symptoms vs. Addressing Root Causes 52:34 Cultural Nuances in Nutrition and Health 01:05:03 The Complexity of Genetic Diversity and Health 01:05:54 The Importance of Individualized Treatment Plans 01:07:25 Understanding Metabolic Archetypes 01:11:15 The Need for Inclusivity in Health Profiles 01:13:41 Exploring Metabolic Archetypes in Depth 01:20:17 Real-Life Applications of Metabolic Archetypes 01:25:45 The Call for More Comprehensive Health Models 01:31:33 Empowerment and Personal Responsibility in Health ➀ SUBSCRIBE HERE: ⁠@UnshellingMedicine/ ⁠ ➀ EPISODE LINKS: ⁠https://www.linkedin.com/in/brad-eaton-seed/⁠⁠https://www.metabolicarchetype.com/metabolic-archetypes⁠. ⁠https://www.hormesishealthandfitness.com/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 Sat, 04 Oct 2025 19:00:00 -0000 Navigating Metabolic Health through Individualized Care full 56 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health. ➀ CHAPTERS: 00:00 Introduction to Metabolic Health and Wellness Coaching 01:05 The Role of Metabolic Health Practitioners 08:57 Understanding Lifestyle and Environmental Impact on Health 16:42 The Importance of Collaboration in Health Care 19:31 Brad's Personal Journey to Health and Wellness 34:41 The Science Behind Insulin Resistance and Health Management 38:08 The Societal Perception of Health 41:19 Redefining Health: Beyond Weight Loss 46:11 Managing Symptoms vs. Addressing Root Causes 52:34 Cultural Nuances in Nutrition and Health 01:05:03 The Complexity of Genetic Diversity and Health 01:05:54 The Importance of Individualized Treatment Plans 01:07:25 Understanding Metabolic Archetypes 01:11:15 The Need for Inclusivity in Health Profiles 01:13:41 Exploring Metabolic Archetypes in Depth 01:20:17 Real-Life Applications of Metabolic Archetypes 01:25:45 The Call for More Comprehensive Health Models 01:31:33 Empowerment and Personal Responsibility in Health ➀ SUBSCRIBE HERE: ⁠@UnshellingMedicine/ ⁠ ➀ EPISODE LINKS: ⁠https://www.linkedin.com/in/brad-eaton-seed/⁠⁠https://www.metabolicarchetype.com/metabolic-archetypes⁠. ⁠https://www.hormesishealthandfitness.com/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health. ➀ CHAPTERS: 00:00 Introduction to Metabolic Health and Wellness Coaching 01:05 The Role of Metabolic Health Practitioners 08:57 Understanding Lifestyle and Environmental Impact on Health 16:42 The Importance of Collaboration in Health Care 19:31 Brad's Personal Journey to Health and Wellness 34:41 The Science Behind Insulin Resistance and Health Management 38:08 The Societal Perception of Health 41:19 Redefining Health: Beyond Weight Loss 46:11 Managing Symptoms vs. Addressing Root Causes 52:34 Cultural Nuances in Nutrition and Health 01:05:03 The Complexity of Genetic Diversity and Health 01:05:54 The Importance of Individualized Treatment Plans 01:07:25 Understanding Metabolic Archetypes 01:11:15 The Need for Inclusivity in Health Profiles 01:13:41 Exploring Metabolic Archetypes in Depth 01:20:17 Real-Life Applications of Metabolic Archetypes 01:25:45 The Call for More Comprehensive Health Models 01:31:33 Empowerment and Personal Responsibility in Health

➀ SUBSCRIBE HERE: ⁠@UnshellingMedicine/ ⁠ ➀ EPISODE LINKS: ⁠https://www.linkedin.com/in/brad-eaton-seed/⁠⁠https://www.metabolicarchetype.com/metabolic-archetypes⁠. ⁠https://www.hormesishealthandfitness.com/

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

⁠Linkedin.com/altruistic-scribe⁠

⁠Tiktok.com/@altruisticscribeco_⁠

⁠Tiktok.com/@admeliorahealth⁠

⁠Tiktok.com/@unshellingmedicine⁠

⁠Linkedin.com/idongesit-obeya/⁠

⁠Facebook.com/unshellingmedicinepodcast⁠

⁠Instagram.com/altruisticscribeco/⁠

⁠Instagram.com/unshellingmedicinepodcast ⁠


➀ DOWNLOAD EPISODE:

⁠Spotify.com/show/unshellingmedicine⁠

⁠apple.com/podcast/unshelling-medicine/id1743323898⁠

➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠

➀ WEBSITE:

⁠https://altruisticscribeco.com⁠

⁠www.admeliorahealth.com⁠


➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠

➀ OUR PODCASTS:

ADHD PlannerEtsy

⁠https://www.etsy.com/listing/4342554661/⁠

Daily Wellness PlannerEtsy

⁠https://www.etsy.com/listing/4304195584/⁠

Blood Sugar PlannerEtsy

⁠https://www.etsy.com/listing/4304407346/⁠

Medical PlannerEtsy

⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠


PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

⁠https://www.youtube.com/playlist?list⁠

➀ Holistic Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Mental Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Building Trust:

⁠https://www.youtube.com/playlist?list⁠

➀ Women's Health:

⁠https://www.youtube.com/playlist?list⁠

➀ Addiction Recovery:

⁠https://www.youtube.com/playlist?list

➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

]]> 5361 no Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55 In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the cultural influences on mental health to the importance of trauma-informed care, Dr. Zand breaks down how holistic strategies can reshape the way we understand healing.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS: https://www.drsamzand.com/https://www.instagram.com/drsamzand/?hl=eshttps://www.linkedin.com/in/dr-sam-zand/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ CHAPTERS: 00:20 Introduction to holistic psychiatry01:36 Why psychiatry needs a holistic approach05:05 The role of culture in mental health care09:08 How the mind and body connect through psychosomatic illness14:36 Repression, emotional release, and neuroplasticity18:30 Addressing trauma and subconscious patterns23:47 Parenting, safety, and the L.O.V.E. framework31:09 The gut-brain connection and mental health34:17 Social media’s benefits and detriments for mental health39:41 How doom scrolling affects attention and relationships41:23 Pathways to holistic care alongside traditional psychiatry44:21 Golden nugget: psychiatry as the pursuit of your best self➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth✹ ADHD PlannerEtsy 👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-logđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical**PLAYLISTS TO FOLLOW:➀ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w➀ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G➀ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh➀ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I➀ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe➀ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF#unshellingmedicinepodcast #HolisticPsychiatry #MentalHealthAwareness #ParentingTips #MindBodyConnection #TraumaHealing Wed, 03 Sep 2025 09:00:01 -0000 full 55 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the cultural influences on mental health to the importance of trauma-informed care, Dr. Zand breaks down how holistic strategies can reshape the way we understand healing.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS: https://www.drsamzand.com/https://www.instagram.com/drsamzand/?hl=eshttps://www.linkedin.com/in/dr-sam-zand/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ CHAPTERS: 00:20 Introduction to holistic psychiatry01:36 Why psychiatry needs a holistic approach05:05 The role of culture in mental health care09:08 How the mind and body connect through psychosomatic illness14:36 Repression, emotional release, and neuroplasticity18:30 Addressing trauma and subconscious patterns23:47 Parenting, safety, and the L.O.V.E. framework31:09 The gut-brain connection and mental health34:17 Social media’s benefits and detriments for mental health39:41 How doom scrolling affects attention and relationships41:23 Pathways to holistic care alongside traditional psychiatry44:21 Golden nugget: psychiatry as the pursuit of your best self➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth✹ ADHD PlannerEtsy 👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-logđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical**PLAYLISTS TO FOLLOW:➀ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w➀ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G➀ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh➀ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I➀ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe➀ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF#unshellingmedicinepodcast #HolisticPsychiatry #MentalHealthAwareness #ParentingTips #MindBodyConnection #TraumaHealing In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the cultural influences on mental health to the importance of trauma-informed care, Dr. Zand breaks down how holistic strategies can reshape the way we understand healing.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS: https://www.drsamzand.com/https://www.instagram.com/drsamzand/?hl=eshttps://www.linkedin.com/in/dr-sam-zand/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ CHAPTERS: 00:20 Introduction to holistic psychiatry01:36 Why psychiatry needs a holistic approach05:05 The role of culture in mental health care09:08 How the mind and body connect through psychosomatic illness14:36 Repression, emotional release, and neuroplasticity18:30 Addressing trauma and subconscious patterns23:47 Parenting, safety, and the L.O.V.E. framework31:09 The gut-brain connection and mental health34:17 Social media’s benefits and detriments for mental health39:41 How doom scrolling affects attention and relationships41:23 Pathways to holistic care alongside traditional psychiatry44:21 Golden nugget: psychiatry as the pursuit of your best self➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth✹ ADHD PlannerEtsy 👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-logđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical**PLAYLISTS TO FOLLOW:➀ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w➀ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G➀ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh➀ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I➀ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe➀ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF#unshellingmedicinepodcast #HolisticPsychiatry #MentalHealthAwareness #ParentingTips #MindBodyConnection #TraumaHealing

]]> 2942 no The Shocking Truth About Constipation and Gut Health - with Melissa Hall Klepacki l UMP 54 In this episode of the Unshelling Medicine Podcast, Melissa Hall Klepacki opens up about her journey from personal illness and years of misdiagnosis to becoming a leading advocate for gut health. She shares how antibiotics, toxins, lifestyle, and even birth conditions can alter the microbiome, and why understanding the ecosystem of bacteria in our gut is essential for overall well-being. Melissa walks us through her 3-step gut healing approach—remove, replace, and repair—and unpacks the eight root causes of constipation that are often overlooked. From her book to her Gut Reset and parasite cleanse programs, she offers powerful tools for reclaiming digestive health and living fully again. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://www.melissahallklepacki.com/ https://www.melissahallklepacki.com/lib?fbclid=PAZXh0bgNhZW0CMTEAAaclAAILVkedgZRtpyK_k6C8_p7KKL1mTzbGqT-GYI0RhM31UHfqxsDz_i5eqw_aem_8_xRyOsKJ-EImMN-_2QNbA https://www.instagram.com/melissahallklepacki/ https://www.linkedin.com/in/melissahallklepacki/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ CHAPTERS: 00:00 Intro & welcome to the episode 01:16 Why gut health matters 02:16 Melissa’s journey into gut health 03:26 Lyme disease, misdiagnosis & gut struggles 06:28 The hidden damage of antibiotics 08:18 Self-advocacy in healthcare 12:23 Understanding the microbiome 17:21 The process of gut healing: remove, replace, repair 19:07 Melissa’s book on constipation & its 8 root causes 25:03 Gut health programs & parasite cleansing 29:27 Toxins, lifestyle & the importance of sleep 33:00 Navigating different diets for gut health 36:29 Gut health starts at birth 38:52 How to connect with Melissa 39:58 Melissa’s golden nugget   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: Sat, 30 Aug 2025 23:33:59 -0000 full Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, Melissa Hall Klepacki opens up about her journey from personal illness and years of misdiagnosis to becoming a leading advocate for gut health. She shares how antibiotics, toxins, lifestyle, and even birth conditions can alter the microbiome, and why understanding the ecosystem of bacteria in our gut is essential for overall well-being. Melissa walks us through her 3-step gut healing approach—remove, replace, and repair—and unpacks the eight root causes of constipation that are often overlooked. From her book to her Gut Reset and parasite cleanse programs, she offers powerful tools for reclaiming digestive health and living fully again. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://www.melissahallklepacki.com/ https://www.melissahallklepacki.com/lib?fbclid=PAZXh0bgNhZW0CMTEAAaclAAILVkedgZRtpyK_k6C8_p7KKL1mTzbGqT-GYI0RhM31UHfqxsDz_i5eqw_aem_8_xRyOsKJ-EImMN-_2QNbA https://www.instagram.com/melissahallklepacki/ https://www.linkedin.com/in/melissahallklepacki/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ CHAPTERS: 00:00 Intro & welcome to the episode 01:16 Why gut health matters 02:16 Melissa’s journey into gut health 03:26 Lyme disease, misdiagnosis & gut struggles 06:28 The hidden damage of antibiotics 08:18 Self-advocacy in healthcare 12:23 Understanding the microbiome 17:21 The process of gut healing: remove, replace, repair 19:07 Melissa’s book on constipation & its 8 root causes 25:03 Gut health programs & parasite cleansing 29:27 Toxins, lifestyle & the importance of sleep 33:00 Navigating different diets for gut health 36:29 Gut health starts at birth 38:52 How to connect with Melissa 39:58 Melissa’s golden nugget   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: In this episode of the Unshelling Medicine Podcast, Melissa Hall Klepacki opens up about her journey from personal illness and years of misdiagnosis to becoming a leading advocate for gut health. She shares how antibiotics, toxins, lifestyle, and even birth conditions can alter the microbiome, and why understanding the ecosystem of bacteria in our gut is essential for overall well-being.

Melissa walks us through her 3-step gut healing approach—remove, replace, and repair—and unpacks the eight root causes of constipation that are often overlooked. From her book to her Gut Reset and parasite cleanse programs, she offers powerful tools for reclaiming digestive health and living fully again.

➀ SUBSCRIBE HERE:

https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1

➀ EPISODE LINKS:

https://www.melissahallklepacki.com/

https://www.melissahallklepacki.com/lib?fbclid=PAZXh0bgNhZW0CMTEAAaclAAILVkedgZRtpyK_k6C8_p7KKL1mTzbGqT-GYI0RhM31UHfqxsDz_i5eqw_aem_8_xRyOsKJ-EImMN-_2QNbA

https://www.instagram.com/melissahallklepacki/

https://www.linkedin.com/in/melissahallklepacki/

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

https://www.linkedin.com/in/idongesit-obeya/

 

https://www.facebook.com/unshellingmedicinepodcast

https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine

episodes.fm/1743323898

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ CHAPTERS:

00:00 Intro & welcome to the episode 01:16 Why gut health matters 02:16 Melissa’s journey into gut health 03:26 Lyme disease, misdiagnosis & gut struggles 06:28 The hidden damage of antibiotics 08:18 Self-advocacy in healthcare 12:23 Understanding the microbiome 17:21 The process of gut healing: remove, replace, repair 19:07 Melissa’s book on constipation & its 8 root causes 25:03 Gut health programs & parasite cleansing 29:27 Toxins, lifestyle & the importance of sleep 33:00 Navigating different diets for gut health 36:29 Gut health starts at birth 38:52 How to connect with Melissa 39:58 Melissa’s golden nugget

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

]]> 2731 no Beyond Traditional Care: Holistic Healing Tools You Can Use - with Yvonne Schimmel l UMP 53 In this episode of the Unshelling Medicine Podcast, we explore the fascinating world of frequency medicine with wellness practitioner Yvonne Schimmel. Yvonne shares her journey from personal health struggles to discovering frequency-based body scans, holistic nutrition, and the powerful role of emotional wellness in healing. Together with Idongesit, she unpacks how integrative approaches can complement traditional medicine and provide patients with deeper insights into their health.The conversation also dives into the challenges of modern healthcare systems, the lack of nutrition education in medical training, and the growing movement of practitioners seeking collaborative, patient-centered care. From grounding in nature to practicing daily mindfulness, Yvonne leaves us with golden nuggets on how to reconnect with our bodies, choose positivity, and embrace holistic tools for lifelong wellness.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS:https://www.linkedin.com/in/yvonneschimmelofficial/https://www.healthworldwide.help/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/ https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898 ➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ CHAPTERS:00:00 Intro and disclaimer 02:00 Discovering frequency-based health tools 03:20 Why frequency is the future of medicine 07:00 Doctors leaving traditional systems for private practice 10:10 The missing role of nutrition in medical education 13:00 Personal responsibility and self-education for doctors 15:20 How frequency scans empower patients at home 17:05 Emotional health and physical symptoms 18:40 The challenge of a reactionary healthcare model 23:00 Why older doctors are “waking up” to holistic practices 28:00 Conferences bringing traditional and holistic practitioners together 34:00 The importance of expression and patient advocacy 41:40 Collaboration between doctors and wellness coaches 42:00 Yvonne’s personal journey into frequency work 45:20 Nature, retreats, and grounding as healing practices 49:20 Golden nuggets: listen to your body, meditate, and choose happiness 52:30 Closing reflections and future conversations ➀ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 ➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth ✹ ADHD Planner👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-log🏋 Fitness JournalEtsy 👉 https://www.etsy.com/listing/4305155476/fitness-planner-weight-loss-journal-dietđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical Wed, 27 Aug 2025 11:00:00 -0000 full 53 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, we explore the fascinating world of frequency medicine with wellness practitioner Yvonne Schimmel. Yvonne shares her journey from personal health struggles to discovering frequency-based body scans, holistic nutrition, and the powerful role of emotional wellness in healing. Together with Idongesit, she unpacks how integrative approaches can complement traditional medicine and provide patients with deeper insights into their health.The conversation also dives into the challenges of modern healthcare systems, the lack of nutrition education in medical training, and the growing movement of practitioners seeking collaborative, patient-centered care. From grounding in nature to practicing daily mindfulness, Yvonne leaves us with golden nuggets on how to reconnect with our bodies, choose positivity, and embrace holistic tools for lifelong wellness.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS:https://www.linkedin.com/in/yvonneschimmelofficial/https://www.healthworldwide.help/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/ https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898 ➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ CHAPTERS:00:00 Intro and disclaimer 02:00 Discovering frequency-based health tools 03:20 Why frequency is the future of medicine 07:00 Doctors leaving traditional systems for private practice 10:10 The missing role of nutrition in medical education 13:00 Personal responsibility and self-education for doctors 15:20 How frequency scans empower patients at home 17:05 Emotional health and physical symptoms 18:40 The challenge of a reactionary healthcare model 23:00 Why older doctors are “waking up” to holistic practices 28:00 Conferences bringing traditional and holistic practitioners together 34:00 The importance of expression and patient advocacy 41:40 Collaboration between doctors and wellness coaches 42:00 Yvonne’s personal journey into frequency work 45:20 Nature, retreats, and grounding as healing practices 49:20 Golden nuggets: listen to your body, meditate, and choose happiness 52:30 Closing reflections and future conversations ➀ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 ➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth ✹ ADHD Planner👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-log🏋 Fitness JournalEtsy 👉 https://www.etsy.com/listing/4305155476/fitness-planner-weight-loss-journal-dietđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical In this episode of the Unshelling Medicine Podcast, we explore the fascinating world of frequency medicine with wellness practitioner Yvonne Schimmel. Yvonne shares her journey from personal health struggles to discovering frequency-based body scans, holistic nutrition, and the powerful role of emotional wellness in healing. Together with Idongesit, she unpacks how integrative approaches can complement traditional medicine and provide patients with deeper insights into their health.The conversation also dives into the challenges of modern healthcare systems, the lack of nutrition education in medical training, and the growing movement of practitioners seeking collaborative, patient-centered care. From grounding in nature to practicing daily mindfulness, Yvonne leaves us with golden nuggets on how to reconnect with our bodies, choose positivity, and embrace holistic tools for lifelong wellness.➀ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➀ EPISODE LINKS:https://www.linkedin.com/in/yvonneschimmelofficial/https://www.healthworldwide.help/➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/ https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898 ➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ CHAPTERS:00:00 Intro and disclaimer 02:00 Discovering frequency-based health tools 03:20 Why frequency is the future of medicine 07:00 Doctors leaving traditional systems for private practice 10:10 The missing role of nutrition in medical education 13:00 Personal responsibility and self-education for doctors 15:20 How frequency scans empower patients at home 17:05 Emotional health and physical symptoms 18:40 The challenge of a reactionary healthcare model 23:00 Why older doctors are “waking up” to holistic practices 28:00 Conferences bringing traditional and holistic practitioners together 34:00 The importance of expression and patient advocacy 41:40 Collaboration between doctors and wellness coaches 42:00 Yvonne’s personal journey into frequency work 45:20 Nature, retreats, and grounding as healing practices 49:20 Golden nuggets: listen to your body, meditate, and choose happiness 52:30 Closing reflections and future conversations ➀ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➀ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 ➀ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth ✹ ADHD Planner👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-log🏋 Fitness JournalEtsy 👉 https://www.etsy.com/listing/4305155476/fitness-planner-weight-loss-journal-dietđŸ©ș Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical

]]> 3378 no Building Healthy Brain Habits - with Dr. Loretta Breuning l EP 52 Unshelling Medicine Podcast This episode of the Unshelling Medicine Podcast dives into the fascinating world of happy brain chemicals with Dr. Loretta Breuning. Together, we unpack how dopamine, serotonin, oxytocin, and endorphins shape our behaviors, habits, and even our conflicts. Loretta explains why these chemicals are not meant to flow nonstop, how social comparison has ancient roots in our monkey brains, and what it takes to replace negative thought loops with healthier habits. The conversation also explores childhood wiring, accountability struggles, and the delicate dynamics of family relationships. From practical tools for rewiring the brain to cultural challenges around therapy and truth-telling, this episode is both eye-opening and deeply relatable. Tune in to learn how small, intentional habits can create healthier pathways and unlock your power over happiness. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://innermammalinstitute.org/ https://www.instagram.com/inner.mammal.inst https://www.linkedin.com/in/lorettabreuning/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ CHAPTERS:  00:00 Intro: The power of the happy brain 01:18 How happy chemicals really work 02:32 Social comparison and the monkey brain 05:07 Recognizing self-made stress 06:14 Building healthy, happy habits 07:29 Conflict, chemicals, and childhood wiring 12:15 Why accountability is difficult for some adults 14:11 Culture, therapy, and the resistance to change 20:15 Truth-telling, empathy, and family dynamics 24:08 Mother–daughter relationships and neural pathways 29:22 Respect, communication, and generational tension 34:30 Are we selfish by nature? ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/   ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ✹ ADHD PlannerStanstore 👉 https:... Wed, 20 Aug 2025 11:00:00 -0000 full 52 Idongesit Obeya RN,BSN,MSN,CCM This episode of the Unshelling Medicine Podcast dives into the fascinating world of happy brain chemicals with Dr. Loretta Breuning. Together, we unpack how dopamine, serotonin, oxytocin, and endorphins shape our behaviors, habits, and even our conflicts. Loretta explains why these chemicals are not meant to flow nonstop, how social comparison has ancient roots in our monkey brains, and what it takes to replace negative thought loops with healthier habits. The conversation also explores childhood wiring, accountability struggles, and the delicate dynamics of family relationships. From practical tools for rewiring the brain to cultural challenges around therapy and truth-telling, this episode is both eye-opening and deeply relatable. Tune in to learn how small, intentional habits can create healthier pathways and unlock your power over happiness. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://innermammalinstitute.org/ https://www.instagram.com/inner.mammal.inst https://www.linkedin.com/in/lorettabreuning/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ CHAPTERS:  00:00 Intro: The power of the happy brain 01:18 How happy chemicals really work 02:32 Social comparison and the monkey brain 05:07 Recognizing self-made stress 06:14 Building healthy, happy habits 07:29 Conflict, chemicals, and childhood wiring 12:15 Why accountability is difficult for some adults 14:11 Culture, therapy, and the resistance to change 20:15 Truth-telling, empathy, and family dynamics 24:08 Mother–daughter relationships and neural pathways 29:22 Respect, communication, and generational tension 34:30 Are we selfish by nature? ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/   ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ✹ ADHD PlannerStanstore 👉 https:... This episode of the Unshelling Medicine Podcast dives into the fascinating world of happy brain chemicals with Dr. Loretta Breuning. Together, we unpack how dopamine, serotonin, oxytocin, and endorphins shape our behaviors, habits, and even our conflicts. Loretta explains why these chemicals are not meant to flow nonstop, how social comparison has ancient roots in our monkey brains, and what it takes to replace negative thought loops with healthier habits.

The conversation also explores childhood wiring, accountability struggles, and the delicate dynamics of family relationships. From practical tools for rewiring the brain to cultural challenges around therapy and truth-telling, this episode is both eye-opening and deeply relatable. Tune in to learn how small, intentional habits can create healthier pathways and unlock your power over happiness.


➀ SUBSCRIBE HERE:

https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1

➀ EPISODE LINKS:

https://innermammalinstitute.org/

https://www.instagram.com/inner.mammal.inst

https://www.linkedin.com/in/lorettabreuning/


➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

https://www.linkedin.com/in/idongesit-obeya/

 

https://www.facebook.com/unshellingmedicinepodcast

https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine

episodes.fm/1743323898

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ CHAPTERS:

 00:00 Intro: The power of the happy brain 01:18 How happy chemicals really work 02:32 Social comparison and the monkey brain 05:07 Recognizing self-made stress 06:14 Building healthy, happy habits 07:29 Conflict, chemicals, and childhood wiring 12:15 Why accountability is difficult for some adults 14:11 Culture, therapy, and the resistance to change 20:15 Truth-telling, empathy, and family dynamics 24:08 Mother–daughter relationships and neural pathways 29:22 Respect, communication, and generational tension 34:30 Are we selfish by nature?


➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

➀ WEBSITE:

https://altruisticscribeco.comwww.admeliorahealth.com

 

 

✹ ADHD PlannerStanstore 👉 https:...

]]> 2680 no How Medical Workers and Parents Can Save Lives from Human Trafficking - with Matthew Friedman In this powerful and sobering episode, we sit down with Matthew Friedman, CEO of the Mekong Club, to expose the hidden crisis of human trafficking and modern slavery. Matt shares firsthand stories from decades on the front lines—stories that will move you and challenge you to act. We discuss the harsh reality faced by millions worldwide, the role of deception in recruitment, and the heartbreaking barriers survivors face even after escape. From healthcare red flags and mandated reporting to parental vigilance and the importance of early education, this episode equips listeners with practical knowledge to help protect the vulnerable. Matt also reveals how his organization works with major industries to cut trafficking out of supply chains and financial systems, and how each of us can use our unique skills to fight back. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://www.linkedin.com/in/matthew-friedman-9788555/https://themekongclub.org/ info@themekongclub.org ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ CHAPTERS:   00:00  Introduction to the episode and sensitive topic warning 01:00  Matt shares his background and the story that changed his life 05:00  The scale and reality of human trafficking globally and in the US 07:24 Why human trafficking persists despite awareness efforts 09:59  Signs healthcare providers should watch for in trafficking victims 13:36 Mandated reporting and protecting healthcare workers 17:08 Red flags for parents to watch for in preventing trafficking 21:48 How early should conversations about safety begin? 27:18 Online safety advice for young people 31:44 How traffickers exploit familiarity and community trust 35:16 Why communities stay silent about trafficking cases 40:27 The work of the Mekong Club and partnering with businesses 44:33 The low global rescue rate and why more action is needed 51:07 How listeners can get involved and make a difference ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 Wed, 13 Aug 2025 11:00:00 -0000 full 51 Idongesit Obeya RN,BSN,MSN,CCM In this powerful and sobering episode, we sit down with Matthew Friedman, CEO of the Mekong Club, to expose the hidden crisis of human trafficking and modern slavery. Matt shares firsthand stories from decades on the front lines—stories that will move you and challenge you to act. We discuss the harsh reality faced by millions worldwide, the role of deception in recruitment, and the heartbreaking barriers survivors face even after escape. From healthcare red flags and mandated reporting to parental vigilance and the importance of early education, this episode equips listeners with practical knowledge to help protect the vulnerable. Matt also reveals how his organization works with major industries to cut trafficking out of supply chains and financial systems, and how each of us can use our unique skills to fight back. ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1 ➀ EPISODE LINKS: https://www.linkedin.com/in/matthew-friedman-9788555/https://themekongclub.org/ info@themekongclub.org ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ CHAPTERS:   00:00  Introduction to the episode and sensitive topic warning 01:00  Matt shares his background and the story that changed his life 05:00  The scale and reality of human trafficking globally and in the US 07:24 Why human trafficking persists despite awareness efforts 09:59  Signs healthcare providers should watch for in trafficking victims 13:36 Mandated reporting and protecting healthcare workers 17:08 Red flags for parents to watch for in preventing trafficking 21:48 How early should conversations about safety begin? 27:18 Online safety advice for young people 31:44 How traffickers exploit familiarity and community trust 35:16 Why communities stay silent about trafficking cases 40:27 The work of the Mekong Club and partnering with businesses 44:33 The low global rescue rate and why more action is needed 51:07 How listeners can get involved and make a difference ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 In this powerful and sobering episode, we sit down with Matthew Friedman, CEO of the Mekong Club, to expose the hidden crisis of human trafficking and modern slavery. Matt shares firsthand stories from decades on the front lines—stories that will move you and challenge you to act. We discuss the harsh reality faced by millions worldwide, the role of deception in recruitment, and the heartbreaking barriers survivors face even after escape.

From healthcare red flags and mandated reporting to parental vigilance and the importance of early education, this episode equips listeners with practical knowledge to help protect the vulnerable. Matt also reveals how his organization works with major industries to cut trafficking out of supply chains and financial systems, and how each of us can use our unique skills to fight back.

➀ SUBSCRIBE HERE:

https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1

➀ EPISODE LINKS:

https://www.linkedin.com/in/matthew-friedman-9788555/https://themekongclub.org/

info@themekongclub.org

➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

https://www.linkedin.com/in/idongesit-obeya/

 

https://www.facebook.com/unshellingmedicinepodcast

https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine

episodes.fm/1743323898

 

➀ CHAPTERS:

 

00:00  Introduction to the episode and sensitive topic warning 01:00  Matt shares his background and the story that changed his life 05:00  The scale and reality of human trafficking globally and in the US 07:24 Why human trafficking persists despite awareness efforts 09:59  Signs healthcare providers should watch for in trafficking victims 13:36 Mandated reporting and protecting healthcare workers 17:08 Red flags for parents to watch for in preventing trafficking 21:48 How early should conversations about safety begin? 27:18 Online safety advice for young people 31:44 How traffickers exploit familiarity and community trust 35:16 Why communities stay silent about trafficking cases 40:27 The work of the Mekong Club and partnering with businesses 44:33 The low global rescue rate and why more action is needed 51:07 How listeners can get involved and make a difference

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

https://altruisticscribeco.comwww.admeliorahealth.com

 

 

➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

]]> 3178 no Reprogram Your Mind for Better Leadership - with Meike Bettscheider l UMP 50 In this deeply reflective episode, executive coach Meike Bettscheider joins Idongesit to explore the hidden dynamics behind leadership, both in the boardroom and at home. From loneliness at the top to navigating emotional intelligence, Meike shares how true leadership starts with self-awareness, healing subconscious patterns, and embracing vulnerability as a strength rather than a weakness. The conversation expands into the real-world implications of culture, trust, and how personal development transforms professional effectiveness. Whether you're a team leader, executive, or someone redefining leadership in your life, this episode offers tools and mindset shifts that transcend the workplace. #leadershipdevelopment #emotionalintelligence #subconsciousmind #culturalintelligence #executivecoaching ➀ EPISODE LINKS:  https://www.linkedin.com/in/mbettscheider-sparringpartner/ https://compass-setting.com/https://www.instagram.com/compass_setting   ➀ CHAPTERS: 00:01 What drew Meike to executive coaching? 02:58 Common struggles high-level leaders face 05:03 Why leaders feel isolated at the top 06:39 Can trust survive in competitive environments? 07:08 Redefining vulnerability as a strength 08:47 Leading with empathy in unsupportive cultures 11:10 Cultural intelligence and emotional leadership 13:19 Where should leaders start with cultural awareness? 15:36 How much control does the subconscious mind have? 17:03 Why leaders resist working on the subconscious 21:21 Leadership transformation at work and home 23:08 Should we “fire fast” in our personal lives? 30:53 The one golden rule of leadership   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: Wed, 06 Aug 2025 11:00:00 -0000 full 50 Idongesit Obeya RN,BSN,MSN,CCM In this deeply reflective episode, executive coach Meike Bettscheider joins Idongesit to explore the hidden dynamics behind leadership, both in the boardroom and at home. From loneliness at the top to navigating emotional intelligence, Meike shares how true leadership starts with self-awareness, healing subconscious patterns, and embracing vulnerability as a strength rather than a weakness. The conversation expands into the real-world implications of culture, trust, and how personal development transforms professional effectiveness. Whether you're a team leader, executive, or someone redefining leadership in your life, this episode offers tools and mindset shifts that transcend the workplace. #leadershipdevelopment #emotionalintelligence #subconsciousmind #culturalintelligence #executivecoaching ➀ EPISODE LINKS:  https://www.linkedin.com/in/mbettscheider-sparringpartner/ https://compass-setting.com/https://www.instagram.com/compass_setting   ➀ CHAPTERS: 00:01 What drew Meike to executive coaching? 02:58 Common struggles high-level leaders face 05:03 Why leaders feel isolated at the top 06:39 Can trust survive in competitive environments? 07:08 Redefining vulnerability as a strength 08:47 Leading with empathy in unsupportive cultures 11:10 Cultural intelligence and emotional leadership 13:19 Where should leaders start with cultural awareness? 15:36 How much control does the subconscious mind have? 17:03 Why leaders resist working on the subconscious 21:21 Leadership transformation at work and home 23:08 Should we “fire fast” in our personal lives? 30:53 The one golden rule of leadership   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: In this deeply reflective episode, executive coach Meike Bettscheider joins Idongesit to explore the hidden dynamics behind leadership, both in the boardroom and at home. From loneliness at the top to navigating emotional intelligence, Meike shares how true leadership starts with self-awareness, healing subconscious patterns, and embracing vulnerability as a strength rather than a weakness.

The conversation expands into the real-world implications of culture, trust, and how personal development transforms professional effectiveness. Whether you're a team leader, executive, or someone redefining leadership in your life, this episode offers tools and mindset shifts that transcend the workplace.

#leadershipdevelopment #emotionalintelligence #subconsciousmind #culturalintelligence #executivecoaching

➀ EPISODE LINKS:

 https://www.linkedin.com/in/mbettscheider-sparringpartner/

https://compass-setting.com/https://www.instagram.com/compass_setting

 

➀ CHAPTERS:

00:01 What drew Meike to executive coaching? 02:58 Common struggles high-level leaders face 05:03 Why leaders feel isolated at the top 06:39 Can trust survive in competitive environments? 07:08 Redefining vulnerability as a strength 08:47 Leading with empathy in unsupportive cultures 11:10 Cultural intelligence and emotional leadership 13:19 Where should leaders start with cultural awareness? 15:36 How much control does the subconscious mind have? 17:03 Why leaders resist working on the subconscious 21:21 Leadership transformation at work and home 23:08 Should we “fire fast” in our personal lives? 30:53 The one golden rule of leadership

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicine

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

]]> 2018 no Are We Living Authentically or Just Surviving? - with Estefana Johnson l ump 49 This episode dives into the transformative power of trauma with Estefana Johnson, a licensed clinical social worker and trauma therapist. Through her own experience growing up in a restrictive, hyper-religious environment, Estefana shares how she became an outlier and how that shaped her approach to healing. We explore how trauma responses like people-pleasing or anger are actually survival mechanisms, and why questioning the norm is a powerful step toward self-authenticity. Estefana unpacks the importance of environment in healing, how to recognize work-related trauma, and what it truly means to reclaim your agency. With humor, empathy, and deep insight, she introduces the therapeutic concept of Critical Memory Integration and invites us to step into discomfort as a path to purpose. Whether you're feeling stuck, surviving instead of thriving, or simply seeking your "why," this episode will speak directly to you. #traumahealing #authenticity #mentalhealthawareness #selfdiscovery #unshellingmedicine ➀ EPISODE LINKS:  https://www.linkedin.com/in/estefanajohnsonlcsw/ https://arisealliance.org/   ➀ CHAPTERS: 00:00 Why Estefana Chose Social Work 02:30 Cultural Barriers to Entering Mental Health 05:46 The Outlier Experience and Building Empathy 09:01 From Trauma to Purpose 11:56 Uncovering the Root, Not Just the Symptom 14:00 Why We Stay in Familiar Pain 16:25 Authenticity vs. Comfort 18:00 A Message for People Feeling Misaligned 21:10 The Role of Environment in Healing 24:35 Why “Why Didn’t You Leave?” Is Harmful 28:33 Reframing the Culture of Endurance 31:45 How to Recognize Work-Related Trauma 34:40 Critical Memory Integration in Action   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.... Wed, 30 Jul 2025 23:00:00 -0000 full 49 Idongesit Obeya RN,BSN,MSN,CCM This episode dives into the transformative power of trauma with Estefana Johnson, a licensed clinical social worker and trauma therapist. Through her own experience growing up in a restrictive, hyper-religious environment, Estefana shares how she became an outlier and how that shaped her approach to healing. We explore how trauma responses like people-pleasing or anger are actually survival mechanisms, and why questioning the norm is a powerful step toward self-authenticity. Estefana unpacks the importance of environment in healing, how to recognize work-related trauma, and what it truly means to reclaim your agency. With humor, empathy, and deep insight, she introduces the therapeutic concept of Critical Memory Integration and invites us to step into discomfort as a path to purpose. Whether you're feeling stuck, surviving instead of thriving, or simply seeking your "why," this episode will speak directly to you. #traumahealing #authenticity #mentalhealthawareness #selfdiscovery #unshellingmedicine ➀ EPISODE LINKS:  https://www.linkedin.com/in/estefanajohnsonlcsw/ https://arisealliance.org/   ➀ CHAPTERS: 00:00 Why Estefana Chose Social Work 02:30 Cultural Barriers to Entering Mental Health 05:46 The Outlier Experience and Building Empathy 09:01 From Trauma to Purpose 11:56 Uncovering the Root, Not Just the Symptom 14:00 Why We Stay in Familiar Pain 16:25 Authenticity vs. Comfort 18:00 A Message for People Feeling Misaligned 21:10 The Role of Environment in Healing 24:35 Why “Why Didn’t You Leave?” Is Harmful 28:33 Reframing the Culture of Endurance 31:45 How to Recognize Work-Related Trauma 34:40 Critical Memory Integration in Action   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.... This episode dives into the transformative power of trauma with Estefana Johnson, a licensed clinical social worker and trauma therapist. Through her own experience growing up in a restrictive, hyper-religious environment, Estefana shares how she became an outlier and how that shaped her approach to healing. We explore how trauma responses like people-pleasing or anger are actually survival mechanisms, and why questioning the norm is a powerful step toward self-authenticity.

Estefana unpacks the importance of environment in healing, how to recognize work-related trauma, and what it truly means to reclaim your agency. With humor, empathy, and deep insight, she introduces the therapeutic concept of Critical Memory Integration and invites us to step into discomfort as a path to purpose. Whether you're feeling stuck, surviving instead of thriving, or simply seeking your "why," this episode will speak directly to you. #traumahealing #authenticity #mentalhealthawareness #selfdiscovery #unshellingmedicine

➀ EPISODE LINKS:

 https://www.linkedin.com/in/estefanajohnsonlcsw/

https://arisealliance.org/

 

➀ CHAPTERS:

00:00 Why Estefana Chose Social Work 02:30 Cultural Barriers to Entering Mental Health 05:46 The Outlier Experience and Building Empathy 09:01 From Trauma to Purpose 11:56 Uncovering the Root, Not Just the Symptom 14:00 Why We Stay in Familiar Pain 16:25 Authenticity vs. Comfort 18:00 A Message for People Feeling Misaligned 21:10 The Role of Environment in Healing 24:35 Why “Why Didn’t You Leave?” Is Harmful 28:33 Reframing the Culture of Endurance 31:45 How to Recognize Work-Related Trauma 34:40 Critical Memory Integration in Action

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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https://altruisticscribeco.comwww.admeliorahealth.com

 

 

➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

https://www.linkedin.com/in/idongesit-obeya/

 

https://www.facebook.com/unshellingmedicinepodcast

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www....

]]> 3293 no How High Performers Avoid Burnout and Stay Focused - with George Haymaker l UMP 48 In this episode, George Haymaker joins Idongesit to explore how brain training, neuroplasticity, and identity transformation can radically shift our lives. George shares his personal story of overcoming addiction at 52 and walks us through the scientific truth: it’s never too late to change. Whether it’s addiction recovery or high-performance entrepreneurship, he reveals the power of rewiring the brain and building new thought patterns. They also dive deep into multitasking, environmental triggers, nervous system regulation, and the myth that high stress equals high success. You’ll leave this episode with practical tools and a new perspective on how to treat your brain like your most important business partner. #brainhealth #neuroplasticity #mentalperformance #addictionrecovery #entrepreneurship ➀ EPISODE LINKS: https://www.linkedin.com/in/georgehaymaker/ https://www.georgehaymaker.com/   ➀ CHAPTERS: 00:01 – The power and forgiveness of the brain 03:43 – What neuroplasticity really means 06:08 – Hitting rock bottom at 52 08:43 – Why the brain resists change 10:08 – Addiction vs. business success 13:26 – How childhood experiences shape adult behavior 16:15 – Why success doesn’t equal emotional health 18:03 – Burnout myths in entrepreneurship 21:06 – Brain care as daily practice 23:45 – Why multitasking hurts your brain 26:19 – Advice for overwhelmed new entrepreneurs 33:09 – Can you transform without changing your environment?   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89   **PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w   ➀ Holistic He... Wed, 23 Jul 2025 11:00:00 -0000 full Idongesit Obeya RN,BSN,MSN,CCM In this episode, George Haymaker joins Idongesit to explore how brain training, neuroplasticity, and identity transformation can radically shift our lives. George shares his personal story of overcoming addiction at 52 and walks us through the scientific truth: it’s never too late to change. Whether it’s addiction recovery or high-performance entrepreneurship, he reveals the power of rewiring the brain and building new thought patterns. They also dive deep into multitasking, environmental triggers, nervous system regulation, and the myth that high stress equals high success. You’ll leave this episode with practical tools and a new perspective on how to treat your brain like your most important business partner. #brainhealth #neuroplasticity #mentalperformance #addictionrecovery #entrepreneurship ➀ EPISODE LINKS: https://www.linkedin.com/in/georgehaymaker/ https://www.georgehaymaker.com/   ➀ CHAPTERS: 00:01 – The power and forgiveness of the brain 03:43 – What neuroplasticity really means 06:08 – Hitting rock bottom at 52 08:43 – Why the brain resists change 10:08 – Addiction vs. business success 13:26 – How childhood experiences shape adult behavior 16:15 – Why success doesn’t equal emotional health 18:03 – Burnout myths in entrepreneurship 21:06 – Brain care as daily practice 23:45 – Why multitasking hurts your brain 26:19 – Advice for overwhelmed new entrepreneurs 33:09 – Can you transform without changing your environment?   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.linkedin.com/in/idongesit-obeya/   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast     ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89   **PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w   ➀ Holistic He... In this episode, George Haymaker joins Idongesit to explore how brain training, neuroplasticity, and identity transformation can radically shift our lives. George shares his personal story of overcoming addiction at 52 and walks us through the scientific truth: it’s never too late to change. Whether it’s addiction recovery or high-performance entrepreneurship, he reveals the power of rewiring the brain and building new thought patterns.

They also dive deep into multitasking, environmental triggers, nervous system regulation, and the myth that high stress equals high success. You’ll leave this episode with practical tools and a new perspective on how to treat your brain like your most important business partner. #brainhealth #neuroplasticity #mentalperformance #addictionrecovery #entrepreneurship

➀ EPISODE LINKS:

https://www.linkedin.com/in/georgehaymaker/

https://www.georgehaymaker.com/

 

➀ CHAPTERS:

00:01 – The power and forgiveness of the brain 03:43 – What neuroplasticity really means 06:08 – Hitting rock bottom at 52 08:43 – Why the brain resists change 10:08 – Addiction vs. business success 13:26 – How childhood experiences shape adult behavior 16:15 – Why success doesn’t equal emotional health 18:03 – Burnout myths in entrepreneurship 21:06 – Brain care as daily practice 23:45 – Why multitasking hurts your brain 26:19 – Advice for overwhelmed new entrepreneurs 33:09 – Can you transform without changing your environment?

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

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https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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https://altruisticscribeco.comwww.admeliorahealth.com

 

 

➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

https://www.linkedin.com/in/idongesit-obeya/

 

https://www.facebook.com/unshellingmedicinepodcast

https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast

 

 

➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

 

**PLAYLISTS TO FOLLOW:

➀ Patient Advocacy:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w

 

➀ Holistic He...

]]> 3001 no The Surprising Way Horses Help You Heal Emotionally - with Carmen Theobald l UMP 47 In this powerful episode, Carmen Theobald, founder of Horse Sense North, joins Idongesit for an illuminating conversation about trauma, healing, and the deep connection between humans and horses. Carmen explains how equine-assisted work supports people navigating personal growth, leadership challenges, and even trauma recovery—particularly for first responders and caregivers. She reveals why horses are unparalleled emotional mirrors and how their presence can help us reclaim a deeper, more authentic version of ourselves. Together, Carmen and Idongesit explore the cost of wearing emotional armor, the dangers of the hero complex, and how real healing happens when we make space for both strength and vulnerability. With real stories and reflective tools, this episode invites listeners to see beyond labels and lean into the gentle, honest guidance of animals. Whether you're in healthcare, caregiving, or simply human, this episode reminds you: you are not broken. Healing is possible. #equinetherapy #traumarecovery #nervoussystemhealing #mentalhealthsupport #compassionatecare ➀ EPISODE LINKS: https://horsesensenorth.com/ https://www.instagram.com/horsesensenorth   ➀ CHAPTERS: 00:01 – The Meaning Behind “Horse Sense North”02:11 – Why Horses Help Us Heal05:20 – What Healing Looks Like Through Horse Work10:05 – The Harm of Labels in Healthcare14:29 – Trauma Among First Responders20:00 – Dangers of the Hero Complex24:13 – Holding Strength and Vulnerability Together29:24 – Listening Without Fixing34:45 – Introducing Horses to New Clients39:32 – Healing Horses Before They Heal Humans44:56 – Nervous System Mirroring in Animals50:27 – Final Message: You Are Not Broken   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast Wed, 16 Jul 2025 11:00:00 -0000 full 47 Idongesit Obeya RN,BSN,MSN,CCM In this powerful episode, Carmen Theobald, founder of Horse Sense North, joins Idongesit for an illuminating conversation about trauma, healing, and the deep connection between humans and horses. Carmen explains how equine-assisted work supports people navigating personal growth, leadership challenges, and even trauma recovery—particularly for first responders and caregivers. She reveals why horses are unparalleled emotional mirrors and how their presence can help us reclaim a deeper, more authentic version of ourselves. Together, Carmen and Idongesit explore the cost of wearing emotional armor, the dangers of the hero complex, and how real healing happens when we make space for both strength and vulnerability. With real stories and reflective tools, this episode invites listeners to see beyond labels and lean into the gentle, honest guidance of animals. Whether you're in healthcare, caregiving, or simply human, this episode reminds you: you are not broken. Healing is possible. #equinetherapy #traumarecovery #nervoussystemhealing #mentalhealthsupport #compassionatecare ➀ EPISODE LINKS: https://horsesensenorth.com/ https://www.instagram.com/horsesensenorth   ➀ CHAPTERS: 00:01 – The Meaning Behind “Horse Sense North”02:11 – Why Horses Help Us Heal05:20 – What Healing Looks Like Through Horse Work10:05 – The Harm of Labels in Healthcare14:29 – Trauma Among First Responders20:00 – Dangers of the Hero Complex24:13 – Holding Strength and Vulnerability Together29:24 – Listening Without Fixing34:45 – Introducing Horses to New Clients39:32 – Healing Horses Before They Heal Humans44:56 – Nervous System Mirroring in Animals50:27 – Final Message: You Are Not Broken   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast In this powerful episode, Carmen Theobald, founder of Horse Sense North, joins Idongesit for an illuminating conversation about trauma, healing, and the deep connection between humans and horses. Carmen explains how equine-assisted work supports people navigating personal growth, leadership challenges, and even trauma recovery—particularly for first responders and caregivers. She reveals why horses are unparalleled emotional mirrors and how their presence can help us reclaim a deeper, more authentic version of ourselves.

Together, Carmen and Idongesit explore the cost of wearing emotional armor, the dangers of the hero complex, and how real healing happens when we make space for both strength and vulnerability. With real stories and reflective tools, this episode invites listeners to see beyond labels and lean into the gentle, honest guidance of animals. Whether you're in healthcare, caregiving, or simply human, this episode reminds you: you are not broken. Healing is possible.

#equinetherapy #traumarecovery #nervoussystemhealing #mentalhealthsupport #compassionatecare



➀ EPISODE LINKS:

https://horsesensenorth.com/

https://www.instagram.com/horsesensenorth

 

➀ CHAPTERS:

00:01 – The Meaning Behind “Horse Sense North”02:11 – Why Horses Help Us Heal05:20 – What Healing Looks Like Through Horse Work10:05 – The Harm of Labels in Healthcare14:29 – Trauma Among First Responders20:00 – Dangers of the Hero Complex24:13 – Holding Strength and Vulnerability Together29:24 – Listening Without Fixing34:45 – Introducing Horses to New Clients39:32 – Healing Horses Before They Heal Humans44:56 – Nervous System Mirroring in Animals50:27 – Final Message: You Are Not Broken

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

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https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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]]> 3301 no Bouncing Back Better: Vital Habits for a Resilient Life - with Naomi Mamiye l UMP 46 In this powerful episode, Naomi Mamiye opens up about the struggles and defining moments that led her to become one of the top healthcare interior designers in the U.S. From losing her mother at age 12 to navigating a young divorce with four kids and no financial support, Naomi shares how resilience became her identity, not by choice but by survival. She walks us through her journey of discovering a hidden talent for design and turning doubters into her greatest motivators. This is more than a conversation about interior design—it’s a masterclass in grit, reinvention, and believing in yourself when no one else does. Naomi reveals how she built a thriving career without a college degree, the power of mentorship, and why true success is built on giving back. A must-listen for anyone standing at the edge of their next chapter. #resilience #healthcaredesign #womeninbusiness #mentorshipmatters #startfromzero ➀ EPISODE LINKS:  https://www.naomimamiyedesign.com/ https://www.instagram.com/naomimamiyedesign https://www.linkedin.com/in/naomi-mamiye-621bbb51/   ➀ CHAPTERS: 00:00 Resilience Through Personal Tragedy 01:14 Losing Her Mom and the Beginning of Inner Strength 02:19 Bouncing Between Homes and Early Marriage 03:43 Starting Over With Four Kids 05:13 From Doubters to Motivation 07:16 Lessons From Rejection and Trusting Timing 08:25 Building a Positive Mindset 10:17 The Power of Focus and Rewriting Her Story 12:15 Finding Inspiration in Others 14:34 Talent Is Not Optional — It’s Built In 18:29 Starting Without Money and Making It Work 20:06 Trades, Skills, and Financial Independence 24:00 Mentorship, Creativity, and Confidence 30:01 The First Contract and Learning On the Go   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook... Wed, 09 Jul 2025 11:00:00 -0000 full 46 Idongesit Obeya RN,BSN,MSN,CCM In this powerful episode, Naomi Mamiye opens up about the struggles and defining moments that led her to become one of the top healthcare interior designers in the U.S. From losing her mother at age 12 to navigating a young divorce with four kids and no financial support, Naomi shares how resilience became her identity, not by choice but by survival. She walks us through her journey of discovering a hidden talent for design and turning doubters into her greatest motivators. This is more than a conversation about interior design—it’s a masterclass in grit, reinvention, and believing in yourself when no one else does. Naomi reveals how she built a thriving career without a college degree, the power of mentorship, and why true success is built on giving back. A must-listen for anyone standing at the edge of their next chapter. #resilience #healthcaredesign #womeninbusiness #mentorshipmatters #startfromzero ➀ EPISODE LINKS:  https://www.naomimamiyedesign.com/ https://www.instagram.com/naomimamiyedesign https://www.linkedin.com/in/naomi-mamiye-621bbb51/   ➀ CHAPTERS: 00:00 Resilience Through Personal Tragedy 01:14 Losing Her Mom and the Beginning of Inner Strength 02:19 Bouncing Between Homes and Early Marriage 03:43 Starting Over With Four Kids 05:13 From Doubters to Motivation 07:16 Lessons From Rejection and Trusting Timing 08:25 Building a Positive Mindset 10:17 The Power of Focus and Rewriting Her Story 12:15 Finding Inspiration in Others 14:34 Talent Is Not Optional — It’s Built In 18:29 Starting Without Money and Making It Work 20:06 Trades, Skills, and Financial Independence 24:00 Mentorship, Creativity, and Confidence 30:01 The First Contract and Learning On the Go   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook... In this powerful episode, Naomi Mamiye opens up about the struggles and defining moments that led her to become one of the top healthcare interior designers in the U.S. From losing her mother at age 12 to navigating a young divorce with four kids and no financial support, Naomi shares how resilience became her identity, not by choice but by survival. She walks us through her journey of discovering a hidden talent for design and turning doubters into her greatest motivators.

This is more than a conversation about interior design—it’s a masterclass in grit, reinvention, and believing in yourself when no one else does. Naomi reveals how she built a thriving career without a college degree, the power of mentorship, and why true success is built on giving back. A must-listen for anyone standing at the edge of their next chapter.

#resilience #healthcaredesign #womeninbusiness #mentorshipmatters #startfromzero

➀ EPISODE LINKS:

 https://www.naomimamiyedesign.com/

https://www.instagram.com/naomimamiyedesign

https://www.linkedin.com/in/naomi-mamiye-621bbb51/

 

➀ CHAPTERS:

00:00 Resilience Through Personal Tragedy 01:14 Losing Her Mom and the Beginning of Inner Strength 02:19 Bouncing Between Homes and Early Marriage 03:43 Starting Over With Four Kids 05:13 From Doubters to Motivation 07:16 Lessons From Rejection and Trusting Timing 08:25 Building a Positive Mindset 10:17 The Power of Focus and Rewriting Her Story 12:15 Finding Inspiration in Others 14:34 Talent Is Not Optional — It’s Built In 18:29 Starting Without Money and Making It Work 20:06 Trades, Skills, and Financial Independence 24:00 Mentorship, Creativity, and Confidence 30:01 The First Contract and Learning On the Go

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/


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https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

 

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]]> 2598 no The Neuroscience of Habit Change: How to Beat Resistance - with George Haymaker l UMP 45 What if the key to changing your life lies in teaching your brain a new story? In this episode, neuroscientist and transformation coach George Haymaker joins Idongesit to explore the science of change, how identity is wired into our neural pathways, and how anyone—even at rock bottom—can retrain their brain. George shares his own journey from addiction to coaching, and offers powerful metaphors and strategies for rewiring habits at any stage of life. They dive deep into why we resist change, the role of environmental triggers, and how support systems (and a lot of repetition) are crucial to lasting transformation. Whether you're overcoming addiction, navigating anxiety, or just trying to become the version of yourself you've always dreamed of—this conversation will shift your perspective on the brain's incredible potential. #Neuroplasticity #MentalHealthMatters #BrainTraining #AddictionRecovery #PersonalGrowth ➀ EPISODE LINKS:  https://www.linkedin.com/in/georgehaymaker/ https://www.georgehaymaker.com/   ➀ CHAPTERS: 00:01 The neuroscience of change and self-discovery 00:51 Addiction as the entry point to brain transformation 03:31 Why the brain resists change 07:16 The brain’s reward system and delayed gratification 10:00 Triggers, relapse, and the tree root metaphor 13:03 Rewiring identity through repetition 17:03 The myth of “hard work” in brain change 20:00 Why community and support systems matter 25:21 The root cause of stuck mental patterns 30:20 Coaching through relapses and setbacks 33:45 The importance of your environment 36:29 The silent trap of functional addiction ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast Wed, 02 Jul 2025 11:00:00 -0000 full 45 Idongesit Obeya RN,BSN,MSN,CCM What if the key to changing your life lies in teaching your brain a new story? In this episode, neuroscientist and transformation coach George Haymaker joins Idongesit to explore the science of change, how identity is wired into our neural pathways, and how anyone—even at rock bottom—can retrain their brain. George shares his own journey from addiction to coaching, and offers powerful metaphors and strategies for rewiring habits at any stage of life. They dive deep into why we resist change, the role of environmental triggers, and how support systems (and a lot of repetition) are crucial to lasting transformation. Whether you're overcoming addiction, navigating anxiety, or just trying to become the version of yourself you've always dreamed of—this conversation will shift your perspective on the brain's incredible potential. #Neuroplasticity #MentalHealthMatters #BrainTraining #AddictionRecovery #PersonalGrowth ➀ EPISODE LINKS:  https://www.linkedin.com/in/georgehaymaker/ https://www.georgehaymaker.com/   ➀ CHAPTERS: 00:01 The neuroscience of change and self-discovery 00:51 Addiction as the entry point to brain transformation 03:31 Why the brain resists change 07:16 The brain’s reward system and delayed gratification 10:00 Triggers, relapse, and the tree root metaphor 13:03 Rewiring identity through repetition 17:03 The myth of “hard work” in brain change 20:00 Why community and support systems matter 25:21 The root cause of stuck mental patterns 30:20 Coaching through relapses and setbacks 33:45 The importance of your environment 36:29 The silent trap of functional addiction ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast What if the key to changing your life lies in teaching your brain a new story? In this episode, neuroscientist and transformation coach George Haymaker joins Idongesit to explore the science of change, how identity is wired into our neural pathways, and how anyone—even at rock bottom—can retrain their brain. George shares his own journey from addiction to coaching, and offers powerful metaphors and strategies for rewiring habits at any stage of life.

They dive deep into why we resist change, the role of environmental triggers, and how support systems (and a lot of repetition) are crucial to lasting transformation. Whether you're overcoming addiction, navigating anxiety, or just trying to become the version of yourself you've always dreamed of—this conversation will shift your perspective on the brain's incredible potential.

#Neuroplasticity #MentalHealthMatters #BrainTraining #AddictionRecovery #PersonalGrowth


➀ EPISODE LINKS:

 https://www.linkedin.com/in/georgehaymaker/

https://www.georgehaymaker.com/

 

➀ CHAPTERS:

00:01 The neuroscience of change and self-discovery

00:51 Addiction as the entry point to brain transformation

03:31 Why the brain resists change

07:16 The brain’s reward system and delayed gratification

10:00 Triggers, relapse, and the tree root metaphor

13:03 Rewiring identity through repetition

17:03 The myth of “hard work” in brain change

20:00 Why community and support systems matter

25:21 The root cause of stuck mental patterns

30:20 Coaching through relapses and setbacks

33:45 The importance of your environment

36:29 The silent trap of functional addiction

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

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]]> 2976 no Why Inflammation Could Be the Root of Your Health Problems - Dr. Isabelle Amigues l UMP 44 What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigues joins Idongesit to explain how everyday choices—from processed foods to poor sleep—can silently drive chronic disease. Drawing from her experience as both physician and cancer patient, she shares powerful insights on healing, resilience, and the science behind immune dysfunction. Together, they unpack the emotional challenges of changing long-held food habits, the surprising healing power of vegetables, and why Dr. Amigues believes rheumatology is one of the most intellectually rewarding fields in medicine. If you’ve ever felt overwhelmed by mixed health messages, this episode offers clarity, hope, and empowerment. #chronicinflammation #autoimmunedisease #functionalmedicine #rheumatology #healthliteracy ➀ EPISODE LINKS:  https://www.linkedin.com/in/isabelle-amigues-/ https://www.instagram.com/unabridgedmd/ https://www.unabridgedmd.com/ https://www.youtube.com/@rheumatology101 https://podcasts.apple.com/us/podcast/unabridgedmd/id1637627698   ➀ CHAPTERS: 00:01 – What is rheumatology really about? 00:47 – Why inflammation exists in the body 03:00 – The dark side of excessive inflammation 04:25 – Processed food and chronic disease 06:05 – What is really considered processed food? 07:15 – Sleep, stress, and their inflammatory link 08:35 – Can movement help regulate inflammation? 09:35 – Cultural staples and dietary change 11:00 – How her cancer diagnosis transformed her mindset 14:10 – Learning to enjoy healthy food without restriction 18:20 – Cutting out dairy, sugar, and alcohol 22:00 – Why she chose rheumatology 26:20 – Her practice and passion for patient education   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth<... Wed, 25 Jun 2025 11:00:00 -0000 full 44 Idongesit Obeya RN,BSN,MSN,CCM What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigues joins Idongesit to explain how everyday choices—from processed foods to poor sleep—can silently drive chronic disease. Drawing from her experience as both physician and cancer patient, she shares powerful insights on healing, resilience, and the science behind immune dysfunction. Together, they unpack the emotional challenges of changing long-held food habits, the surprising healing power of vegetables, and why Dr. Amigues believes rheumatology is one of the most intellectually rewarding fields in medicine. If you’ve ever felt overwhelmed by mixed health messages, this episode offers clarity, hope, and empowerment. #chronicinflammation #autoimmunedisease #functionalmedicine #rheumatology #healthliteracy ➀ EPISODE LINKS:  https://www.linkedin.com/in/isabelle-amigues-/ https://www.instagram.com/unabridgedmd/ https://www.unabridgedmd.com/ https://www.youtube.com/@rheumatology101 https://podcasts.apple.com/us/podcast/unabridgedmd/id1637627698   ➀ CHAPTERS: 00:01 – What is rheumatology really about? 00:47 – Why inflammation exists in the body 03:00 – The dark side of excessive inflammation 04:25 – Processed food and chronic disease 06:05 – What is really considered processed food? 07:15 – Sleep, stress, and their inflammatory link 08:35 – Can movement help regulate inflammation? 09:35 – Cultural staples and dietary change 11:00 – How her cancer diagnosis transformed her mindset 14:10 – Learning to enjoy healthy food without restriction 18:20 – Cutting out dairy, sugar, and alcohol 22:00 – Why she chose rheumatology 26:20 – Her practice and passion for patient education   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth<... What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigues joins Idongesit to explain how everyday choices—from processed foods to poor sleep—can silently drive chronic disease. Drawing from her experience as both physician and cancer patient, she shares powerful insights on healing, resilience, and the science behind immune dysfunction.

Together, they unpack the emotional challenges of changing long-held food habits, the surprising healing power of vegetables, and why Dr. Amigues believes rheumatology is one of the most intellectually rewarding fields in medicine. If you’ve ever felt overwhelmed by mixed health messages, this episode offers clarity, hope, and empowerment. #chronicinflammation #autoimmunedisease #functionalmedicine #rheumatology #healthliteracy


➀ EPISODE LINKS:

 https://www.linkedin.com/in/isabelle-amigues-/

https://www.instagram.com/unabridgedmd/

https://www.unabridgedmd.com/

https://www.youtube.com/@rheumatology101

https://podcasts.apple.com/us/podcast/unabridgedmd/id1637627698

 

➀ CHAPTERS:

00:01 – What is rheumatology really about? 00:47 – Why inflammation exists in the body 03:00 – The dark side of excessive inflammation 04:25 – Processed food and chronic disease 06:05 – What is really considered processed food? 07:15 – Sleep, stress, and their inflammatory link 08:35 – Can movement help regulate inflammation? 09:35 – Cultural staples and dietary change 11:00 – How her cancer diagnosis transformed her mindset 14:10 – Learning to enjoy healthy food without restriction 18:20 – Cutting out dairy, sugar, and alcohol 22:00 – Why she chose rheumatology 26:20 – Her practice and passion for patient education

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

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]]> 1967 no Language as the First Step to Better Care - with Angela Blanco l UMP 43 In this episode of the Unshelling Medicine Podcast, Angela Blanco shares how Fluency Lab is helping healthcare professionals bridge communication gaps with their Spanish-speaking patients. She explains why interpreters aren't always enough and how her personalized one-on-one language coaching makes room for real-life, emotionally intelligent communication in clinical settings. Angela and Idongesit dive deep into the importance of understanding cultural nuances, regional Spanish variations, and Spanglish. They also explore the adult learning journey—its challenges, successes, and how embracing curiosity accelerates progress. If you’ve ever wanted to better serve patients through language, this conversation will inspire you to take the first step. #languageaccess #healthcommunication #culturalcompetence #medicalspanish #healthcareequity ➀ EPISODE LINKS:  https://www.linkedin.com/in/angelablancospanish/ https://www.fluencylab.co/   ➀ CHAPTERS: 00:01 What is Fluency Lab? 00:42 Spanish as a growing healthcare need 01:24 Why interpreters aren’t enough 02:08 Emotional barriers in language translation 03:11 A powerful ER story of language connection 04:19 How long it takes to learn medical Spanish 05:20 Cultural nuances and Spanish slang 06:05 Adjusting curriculum by region 07:15 Prioritizing patient comprehension over perfect grammar 08:02 Spanish for diagnosis and treatment 08:59 Role of curiosity in adult learning 09:40 Spanish and Spanglish in clinical settings 10:27 Encouragement for adult learners   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1 Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 18 Jun 2025 11:00:00 -0000 full 43 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, Angela Blanco shares how Fluency Lab is helping healthcare professionals bridge communication gaps with their Spanish-speaking patients. She explains why interpreters aren't always enough and how her personalized one-on-one language coaching makes room for real-life, emotionally intelligent communication in clinical settings. Angela and Idongesit dive deep into the importance of understanding cultural nuances, regional Spanish variations, and Spanglish. They also explore the adult learning journey—its challenges, successes, and how embracing curiosity accelerates progress. If you’ve ever wanted to better serve patients through language, this conversation will inspire you to take the first step. #languageaccess #healthcommunication #culturalcompetence #medicalspanish #healthcareequity ➀ EPISODE LINKS:  https://www.linkedin.com/in/angelablancospanish/ https://www.fluencylab.co/   ➀ CHAPTERS: 00:01 What is Fluency Lab? 00:42 Spanish as a growing healthcare need 01:24 Why interpreters aren’t enough 02:08 Emotional barriers in language translation 03:11 A powerful ER story of language connection 04:19 How long it takes to learn medical Spanish 05:20 Cultural nuances and Spanish slang 06:05 Adjusting curriculum by region 07:15 Prioritizing patient comprehension over perfect grammar 08:02 Spanish for diagnosis and treatment 08:59 Role of curiosity in adult learning 09:40 Spanish and Spanglish in clinical settings 10:27 Encouragement for adult learners   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1 Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this episode of the Unshelling Medicine Podcast, Angela Blanco shares how Fluency Lab is helping healthcare professionals bridge communication gaps with their Spanish-speaking patients. She explains why interpreters aren't always enough and how her personalized one-on-one language coaching makes room for real-life, emotionally intelligent communication in clinical settings.

Angela and Idongesit dive deep into the importance of understanding cultural nuances, regional Spanish variations, and Spanglish. They also explore the adult learning journey—its challenges, successes, and how embracing curiosity accelerates progress. If you’ve ever wanted to better serve patients through language, this conversation will inspire you to take the first step.

#languageaccess #healthcommunication #culturalcompetence #medicalspanish #healthcareequity


➀ EPISODE LINKS:

 https://www.linkedin.com/in/angelablancospanish/

https://www.fluencylab.co/

 

➀ CHAPTERS:

00:01 What is Fluency Lab? 00:42 Spanish as a growing healthcare need 01:24 Why interpreters aren’t enough 02:08 Emotional barriers in language translation 03:11 A powerful ER story of language connection 04:19 How long it takes to learn medical Spanish 05:20 Cultural nuances and Spanish slang 06:05 Adjusting curriculum by region 07:15 Prioritizing patient comprehension over perfect grammar 08:02 Spanish for diagnosis and treatment 08:59 Role of curiosity in adult learning 09:40 Spanish and Spanglish in clinical settings 10:27 Encouragement for adult learners

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

episodes.fm/1743323898

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 3635 no Breaking Free from Emotional Eating - with Alana Bonnemann l UMP 42 In this raw and empowering conversation, Alana—naturopath and nutritionist—dives into the hidden rules and emotional patterns that shape our relationship with food. She and Idongesit unpack how childhood conditioning, societal expectations, and the weight-loss industry have deeply affected how many of us, especially women, eat and feel about our bodies. With real-life insights from motherhood, client experiences, and her own healing journey, Alana emphasizes the importance of self-awareness, non-judgment, and trust in the body’s innate wisdom. If you've ever struggled with emotional eating, restrictive dieting, or body image, this episode will feel like a breath of fresh, compassionate air. #holisticnutrition #emotionalhealing #bodypositivity #guthealth #foodfreedom ➀ EPISODE LINKS:    https://alanabonnemann.com/ https://www.linkedin.com/in/alana-bonnemann-3a638b37 https://www.instagram.com/naturopath.alana ➀ CHAPTERS: 00:00 Naturopathy and nutrition as a way of life 01:32 Food rules and their lasting impact 03:12 Emotional eating and childhood conditioning 05:45 Food as a coping mechanism 08:40 Food addiction and how it parallels other addictions 11:20 Healing as growth and the discomfort of transformation 14:00 Navigating unhealthy food relationships 18:01 Why diets don’t work 21:30 Food education vs. fear-based narratives 25:00 Gut health, microbiome, and hormonal balance 30:30 Learning to listen to your body again 35:00 Inner peace, non-judgment, and sustainable change   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/ Wed, 11 Jun 2025 11:00:00 -0000 full 42 Idongesit Obeya RN,BSN,MSN,CCM In this raw and empowering conversation, Alana—naturopath and nutritionist—dives into the hidden rules and emotional patterns that shape our relationship with food. She and Idongesit unpack how childhood conditioning, societal expectations, and the weight-loss industry have deeply affected how many of us, especially women, eat and feel about our bodies. With real-life insights from motherhood, client experiences, and her own healing journey, Alana emphasizes the importance of self-awareness, non-judgment, and trust in the body’s innate wisdom. If you've ever struggled with emotional eating, restrictive dieting, or body image, this episode will feel like a breath of fresh, compassionate air. #holisticnutrition #emotionalhealing #bodypositivity #guthealth #foodfreedom ➀ EPISODE LINKS:    https://alanabonnemann.com/ https://www.linkedin.com/in/alana-bonnemann-3a638b37 https://www.instagram.com/naturopath.alana ➀ CHAPTERS: 00:00 Naturopathy and nutrition as a way of life 01:32 Food rules and their lasting impact 03:12 Emotional eating and childhood conditioning 05:45 Food as a coping mechanism 08:40 Food addiction and how it parallels other addictions 11:20 Healing as growth and the discomfort of transformation 14:00 Navigating unhealthy food relationships 18:01 Why diets don’t work 21:30 Food education vs. fear-based narratives 25:00 Gut health, microbiome, and hormonal balance 30:30 Learning to listen to your body again 35:00 Inner peace, non-judgment, and sustainable change   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/ In this raw and empowering conversation, Alana—naturopath and nutritionist—dives into the hidden rules and emotional patterns that shape our relationship with food. She and Idongesit unpack how childhood conditioning, societal expectations, and the weight-loss industry have deeply affected how many of us, especially women, eat and feel about our bodies.

With real-life insights from motherhood, client experiences, and her own healing journey, Alana emphasizes the importance of self-awareness, non-judgment, and trust in the body’s innate wisdom. If you've ever struggled with emotional eating, restrictive dieting, or body image, this episode will feel like a breath of fresh, compassionate air. #holisticnutrition #emotionalhealing #bodypositivity #guthealth #foodfreedom


➀ EPISODE LINKS:

 

 https://alanabonnemann.com/

https://www.linkedin.com/in/alana-bonnemann-3a638b37

https://www.instagram.com/naturopath.alana


➀ CHAPTERS:

00:00 Naturopathy and nutrition as a way of life 01:32 Food rules and their lasting impact 03:12 Emotional eating and childhood conditioning 05:45 Food as a coping mechanism 08:40 Food addiction and how it parallels other addictions 11:20 Healing as growth and the discomfort of transformation 14:00 Navigating unhealthy food relationships 18:01 Why diets don’t work 21:30 Food education vs. fear-based narratives 25:00 Gut health, microbiome, and hormonal balance 30:30 Learning to listen to your body again 35:00 Inner peace, non-judgment, and sustainable change

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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https://www.instagram.com/altruisticscribeco/

]]> 3415 no Wake Up to the Truth About Obesity - with Dr. Cesar A. Lara l UMP 41 In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and systemic misunderstanding. He shares how societal shame, stress, and poor nutrition converge to create a health crisis—and how healing starts with compassion, knowledge, and intentionality. Together with host Idongesit, they explore the importance of “releasing” weight, the emotional burdens tied to food, and the dangers hidden in today’s industrial food systems. From the role of gratitude to practical steps for those on a budget, this episode is a blend of science, soul, and real solutions. #obesityawareness #mindbodyconnection #toxinsinfood #holistichealth #functionalmedicine ➀ EPISODE LINKS:  https://drlaraweightloss.com/ https://www.awakensupplements.com/ https://www.instagram.com/drcesarlara https://www.linkedin.com/in/c%C3%A9sar-a-lara-1564a025/   ➀ CHAPTERS: 00:01 — Why obesity is a global health crisis 00:05 — Obesity as a disease, not a failure 00:09 — What toxins in food are doing to our bodies 00:13 — Why Dr. Lara transitioned from family medicine to bariatrics 00:17 — The role of stress, trauma, and mindset in weight 00:22 — Self-judgment and emotional weight gain 00:26 — “Release” weight vs. “lose” weight 00:31 — Sugar and seed oils: the two pink elephants 00:36 — Why industrial chickens may be harming your health 00:43 — The importance of gratitude and food energy 00:48 — How the Emerald Laser supports weight release 00:54 — Navigating health on a limited income   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast Wed, 04 Jun 2025 11:00:00 -0000 full 41 Idongesit Obeya RN,BSN,MSN,CCM In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and systemic misunderstanding. He shares how societal shame, stress, and poor nutrition converge to create a health crisis—and how healing starts with compassion, knowledge, and intentionality. Together with host Idongesit, they explore the importance of “releasing” weight, the emotional burdens tied to food, and the dangers hidden in today’s industrial food systems. From the role of gratitude to practical steps for those on a budget, this episode is a blend of science, soul, and real solutions. #obesityawareness #mindbodyconnection #toxinsinfood #holistichealth #functionalmedicine ➀ EPISODE LINKS:  https://drlaraweightloss.com/ https://www.awakensupplements.com/ https://www.instagram.com/drcesarlara https://www.linkedin.com/in/c%C3%A9sar-a-lara-1564a025/   ➀ CHAPTERS: 00:01 — Why obesity is a global health crisis 00:05 — Obesity as a disease, not a failure 00:09 — What toxins in food are doing to our bodies 00:13 — Why Dr. Lara transitioned from family medicine to bariatrics 00:17 — The role of stress, trauma, and mindset in weight 00:22 — Self-judgment and emotional weight gain 00:26 — “Release” weight vs. “lose” weight 00:31 — Sugar and seed oils: the two pink elephants 00:36 — Why industrial chickens may be harming your health 00:43 — The importance of gratitude and food energy 00:48 — How the Emerald Laser supports weight release 00:54 — Navigating health on a limited income   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and systemic misunderstanding. He shares how societal shame, stress, and poor nutrition converge to create a health crisis—and how healing starts with compassion, knowledge, and intentionality.

Together with host Idongesit, they explore the importance of “releasing” weight, the emotional burdens tied to food, and the dangers hidden in today’s industrial food systems. From the role of gratitude to practical steps for those on a budget, this episode is a blend of science, soul, and real solutions. #obesityawareness #mindbodyconnection #toxinsinfood #holistichealth #functionalmedicine


➀ EPISODE LINKS:

 https://drlaraweightloss.com/

https://www.awakensupplements.com/

https://www.instagram.com/drcesarlara

https://www.linkedin.com/in/c%C3%A9sar-a-lara-1564a025/

 

➀ CHAPTERS:

00:01 — Why obesity is a global health crisis 00:05 — Obesity as a disease, not a failure 00:09 — What toxins in food are doing to our bodies 00:13 — Why Dr. Lara transitioned from family medicine to bariatrics 00:17 — The role of stress, trauma, and mindset in weight 00:22 — Self-judgment and emotional weight gain 00:26 — “Release” weight vs. “lose” weight 00:31 — Sugar and seed oils: the two pink elephants 00:36 — Why industrial chickens may be harming your health 00:43 — The importance of gratitude and food energy 00:48 — How the Emerald Laser supports weight release 00:54 — Navigating health on a limited income

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

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https://www.facebook.com/unshellingmedicinepodcast

]]> 4408 no Redefining Yourself After Trauma - with Richard Tierney l UMP 40 What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness. Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in recovery, and why reclaiming your 24 hours can give you peace. This episode is a soul-level invitation to redefine healing, reconnect with divine identity, and stop carrying pain that was never yours. #TraumaHealing #SpiritualRecovery #EmotionalHealth #ForgivenessJourney #IntegrativeMedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ http://www.tierneytherapy.com/ https://a.co/d/9yjCPmV     ➀ CHAPTERS: 00:01 Birth as the First Trauma 00:05 The Broken Instincts After Trauma 00:09 Trauma Is Not Happening to You Today 00:12 The Spiritual Shift That Healed Him 00:15 Forgiveness Doesn’t Mean Reconnection 00:19 Why Detaching from Family Can Be Necessary 00:23 Daily Rituals for Letting Go of the Past 00:27 Choosing a New Tribe for Healing 00:30 Integrative Medicine and Spirituality 00:34 Practical Energy Healing Modalities 00:38 What Slows or Accelerates Trauma Recovery 00:42 Trusting Your Instincts During Healing   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast Wed, 28 May 2025 11:00:00 -0000 full 40 Idongesit Obeya RN,BSN,MSN,CCM What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness. Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in recovery, and why reclaiming your 24 hours can give you peace. This episode is a soul-level invitation to redefine healing, reconnect with divine identity, and stop carrying pain that was never yours. #TraumaHealing #SpiritualRecovery #EmotionalHealth #ForgivenessJourney #IntegrativeMedicine ➀ EPISODE LINKS: https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ http://www.tierneytherapy.com/ https://a.co/d/9yjCPmV     ➀ CHAPTERS: 00:01 Birth as the First Trauma 00:05 The Broken Instincts After Trauma 00:09 Trauma Is Not Happening to You Today 00:12 The Spiritual Shift That Healed Him 00:15 Forgiveness Doesn’t Mean Reconnection 00:19 Why Detaching from Family Can Be Necessary 00:23 Daily Rituals for Letting Go of the Past 00:27 Choosing a New Tribe for Healing 00:30 Integrative Medicine and Spirituality 00:34 Practical Energy Healing Modalities 00:38 What Slows or Accelerates Trauma Recovery 00:42 Trusting Your Instincts During Healing   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness.

Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in recovery, and why reclaiming your 24 hours can give you peace. This episode is a soul-level invitation to redefine healing, reconnect with divine identity, and stop carrying pain that was never yours. #TraumaHealing #SpiritualRecovery #EmotionalHealth #ForgivenessJourney #IntegrativeMedicine

➀ EPISODE LINKS:

https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

http://www.tierneytherapy.com/

https://a.co/d/9yjCPmV

 

 

➀ CHAPTERS:

00:01 Birth as the First Trauma 00:05 The Broken Instincts After Trauma 00:09 Trauma Is Not Happening to You Today 00:12 The Spiritual Shift That Healed Him 00:15 Forgiveness Doesn’t Mean Reconnection 00:19 Why Detaching from Family Can Be Necessary 00:23 Daily Rituals for Letting Go of the Past 00:27 Choosing a New Tribe for Healing 00:30 Integrative Medicine and Spirituality 00:34 Practical Energy Healing Modalities 00:38 What Slows or Accelerates Trauma Recovery 00:42 Trusting Your Instincts During Healing

 

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]]> 3903 no The Be-Do-Have Formula That Changes Lives - with Suzan Peltekian l EP39 UMP This episode dives deep into the power of mindset and manifestation with Suzan Peltekian, a performance mindset coach with an infectious energy and deep spiritual wisdom. Suzan and Idongesit explore how our internal paradigms shape our reality, why writing things down supercharges manifestation, and how to align with your authentic desires rather than external expectations. Listeners will learn the transformative “Be-Do-Have” model, the science behind vibration and energy, and why wealth, health, and purpose all begin with belief. If you're ready to shift from default living to designing your life with intention, this episode is your sign to start. #MindsetCoach #Manifestation #BeDoHave #AbundanceVibration #EnergyAlignment ➀ EPISODE LINKS:  https://superchargewithsuzan.com/ https://www.instagram.com/superchargewithsuzan/ https://www.facebook.com/SuperchaRgewithSuZan/ https://www.linkedin.com/in/suzanpeltekian/   ➀ CHAPTERS:  00:00 Welcome and Episode Introduction 00:01:10 Why Mindset Matters 00:02:45 Understanding Default Behaviors 00:04:35 Conquering Internal Battles 00:06:38 The Power of Knowing Your Why 00:08:48 Paradigms, Resistance, and Language 00:12:15 Acting as Your Future Self 00:14:28 Self-Image and Identity Shift 00:16:08 Why Writing Things Down Is Critical 00:18:17 The “Be-Do-Have” Model 00:20:13 Breaking Free from Hustle Culture 00:27:16 Energy, Emotion, and Vibration 00:33:46 Manifestation and Money Alignment   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, ... Wed, 21 May 2025 11:00:00 -0000 full 39 Idongesit Obeya RN,BSN,MSN,CCM This episode dives deep into the power of mindset and manifestation with Suzan Peltekian, a performance mindset coach with an infectious energy and deep spiritual wisdom. Suzan and Idongesit explore how our internal paradigms shape our reality, why writing things down supercharges manifestation, and how to align with your authentic desires rather than external expectations. Listeners will learn the transformative “Be-Do-Have” model, the science behind vibration and energy, and why wealth, health, and purpose all begin with belief. If you're ready to shift from default living to designing your life with intention, this episode is your sign to start. #MindsetCoach #Manifestation #BeDoHave #AbundanceVibration #EnergyAlignment ➀ EPISODE LINKS:  https://superchargewithsuzan.com/ https://www.instagram.com/superchargewithsuzan/ https://www.facebook.com/SuperchaRgewithSuZan/ https://www.linkedin.com/in/suzanpeltekian/   ➀ CHAPTERS:  00:00 Welcome and Episode Introduction 00:01:10 Why Mindset Matters 00:02:45 Understanding Default Behaviors 00:04:35 Conquering Internal Battles 00:06:38 The Power of Knowing Your Why 00:08:48 Paradigms, Resistance, and Language 00:12:15 Acting as Your Future Self 00:14:28 Self-Image and Identity Shift 00:16:08 Why Writing Things Down Is Critical 00:18:17 The “Be-Do-Have” Model 00:20:13 Breaking Free from Hustle Culture 00:27:16 Energy, Emotion, and Vibration 00:33:46 Manifestation and Money Alignment   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, ... This episode dives deep into the power of mindset and manifestation with Suzan Peltekian, a performance mindset coach with an infectious energy and deep spiritual wisdom. Suzan and Idongesit explore how our internal paradigms shape our reality, why writing things down supercharges manifestation, and how to align with your authentic desires rather than external expectations.

Listeners will learn the transformative “Be-Do-Have” model, the science behind vibration and energy, and why wealth, health, and purpose all begin with belief. If you're ready to shift from default living to designing your life with intention, this episode is your sign to start. #MindsetCoach #Manifestation #BeDoHave #AbundanceVibration #EnergyAlignment


➀ EPISODE LINKS:

 https://superchargewithsuzan.com/

https://www.instagram.com/superchargewithsuzan/

https://www.facebook.com/SuperchaRgewithSuZan/

https://www.linkedin.com/in/suzanpeltekian/

 

➀ CHAPTERS:

 00:00 Welcome and Episode Introduction 00:01:10 Why Mindset Matters 00:02:45 Understanding Default Behaviors 00:04:35 Conquering Internal Battles 00:06:38 The Power of Knowing Your Why 00:08:48 Paradigms, Resistance, and Language 00:12:15 Acting as Your Future Self 00:14:28 Self-Image and Identity Shift 00:16:08 Why Writing Things Down Is Critical 00:18:17 The “Be-Do-Have” Model 00:20:13 Breaking Free from Hustle Culture 00:27:16 Energy, Emotion, and Vibration 00:33:46 Manifestation and Money Alignment

 

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https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, ...

]]> 3101 no Why Everyone Needs Therapy - with Bianca Thomas l Ep 38 UMP In this profound episode of Unshelling Medicine, Idongesit sits down with Bianca Thomas, a cognitive behavioral therapist and director at Evolve Ventures. Bianca shares her transformative journey from struggling with cultural expectations and abusive relationships to becoming a therapist who helps others build authentic confidence and self-belief. Through raw honesty, she reveals how breaking free from pretense and facing hard truths about herself led to genuine healing and growth. This conversation explores the differences between appearing confident and actually being confident, the courage needed to challenge cultural norms, and practical steps anyone can take to begin their own healing journey. #MentalHealth #CognitiveTherapy #PersonalGrowth #SelfBelief #TherapyJourney ➀ EPISODE LINKS:  https://www.instagram.com/evolvewithbianca/ https://www.facebook.com/groups/evolveventuressociety https://www.tiktok.com/@evolvewithbianca https://evolveventurestech.com/   ➀ CHAPTERS: 00:00 Intro 00:18 Meet Bianca Thomas & Evolve Ventures 01:09 Why Behavioral Therapy? 02:23 Cultural Pressure & Rebellion 04:16 Rock Bottom & Losing the CEO Role 06:39 Humility, Mentorship & Rebuilding Confidence 09:28 Speaking Truth to Cultural Silence 13:26 Family Appearance vs. Private Pain 20:02 The Power of No Contact 24:03 Embodying Growth Before Teaching It 33:30 Why We Lie to Ourselves 45:03 Starting the Healing Journey Gently   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical... Wed, 14 May 2025 11:04:00 -0000 full 38 Idongesit Obeya RN,BSN,MSN,CCM In this profound episode of Unshelling Medicine, Idongesit sits down with Bianca Thomas, a cognitive behavioral therapist and director at Evolve Ventures. Bianca shares her transformative journey from struggling with cultural expectations and abusive relationships to becoming a therapist who helps others build authentic confidence and self-belief. Through raw honesty, she reveals how breaking free from pretense and facing hard truths about herself led to genuine healing and growth. This conversation explores the differences between appearing confident and actually being confident, the courage needed to challenge cultural norms, and practical steps anyone can take to begin their own healing journey. #MentalHealth #CognitiveTherapy #PersonalGrowth #SelfBelief #TherapyJourney ➀ EPISODE LINKS:  https://www.instagram.com/evolvewithbianca/ https://www.facebook.com/groups/evolveventuressociety https://www.tiktok.com/@evolvewithbianca https://evolveventurestech.com/   ➀ CHAPTERS: 00:00 Intro 00:18 Meet Bianca Thomas & Evolve Ventures 01:09 Why Behavioral Therapy? 02:23 Cultural Pressure & Rebellion 04:16 Rock Bottom & Losing the CEO Role 06:39 Humility, Mentorship & Rebuilding Confidence 09:28 Speaking Truth to Cultural Silence 13:26 Family Appearance vs. Private Pain 20:02 The Power of No Contact 24:03 Embodying Growth Before Teaching It 33:30 Why We Lie to Ourselves 45:03 Starting the Healing Journey Gently   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical... In this profound episode of Unshelling Medicine, Idongesit sits down with Bianca Thomas, a cognitive behavioral therapist and director at Evolve Ventures. Bianca shares her transformative journey from struggling with cultural expectations and abusive relationships to becoming a therapist who helps others build authentic confidence and self-belief. Through raw honesty, she reveals how breaking free from pretense and facing hard truths about herself led to genuine healing and growth. This conversation explores the differences between appearing confident and actually being confident, the courage needed to challenge cultural norms, and practical steps anyone can take to begin their own healing journey. #MentalHealth #CognitiveTherapy #PersonalGrowth #SelfBelief #TherapyJourney


➀ EPISODE LINKS:

 https://www.instagram.com/evolvewithbianca/

https://www.facebook.com/groups/evolveventuressociety

https://www.tiktok.com/@evolvewithbianca

https://evolveventurestech.com/

 

➀ CHAPTERS:

00:00 Intro

00:18 Meet Bianca Thomas & Evolve Ventures

01:09 Why Behavioral Therapy?

02:23 Cultural Pressure & Rebellion

04:16 Rock Bottom & Losing the CEO Role

06:39 Humility, Mentorship & Rebuilding Confidence

09:28 Speaking Truth to Cultural Silence

13:26 Family Appearance vs. Private Pain

20:02 The Power of No Contact

24:03 Embodying Growth Before Teaching It

33:30 Why We Lie to Ourselves

45:03 Starting the Healing Journey Gently

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

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Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical...

]]> 3456 no 😮 Reclaim Rest as a Daily Ritual: 3 Minutes to Recharge - with Raj Khedun l EP 37 UMP In this episode, Raj Khedun, holistic health coach and breathwork expert, joins us to break the myth that rest is a luxury. Through his powerful 3-3 breathing method, he shows how short, intentional rest can restore your nervous system, energy, and mental clarity. We explore the biology behind breathwork, how it resets stress hormones, and why rest is key for long-term productivity. If you’ve been running on empty, this conversation might be the permission—and the tool—you’ve been needing. #breathwork #holistichealing #restrevolution ➀ EPISODE LINKS:  https://www.linkedin.com/in/raj-khedun-b7b83ba9/ https://keepfitkingdom.com/ https://kungfukingdom.com/     ➀ CHAPTERS:  01:33 Intro 03:45 Why rest is not laziness 06:40 Raj’s story: from burnout to breathwork 10:02 The science of breath: vagus nerve & stress 14:22 How to do the 3-3 breathing method 18:50 Physical benefits: sleep, mood, and energy 21:55 Emotional regulation through awareness 25:01 Rest as a productivity tool 28:34 Misconceptions about holistic healing 32:10 How breath can change your day in 3 minutes 35:00 What Raj wants everyone to remember about rest 37:48 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Pod... Wed, 07 May 2025 21:03:21 -0000 full 37 Idongesit Obeya RN,BSN,MSN,CCM In this episode, Raj Khedun, holistic health coach and breathwork expert, joins us to break the myth that rest is a luxury. Through his powerful 3-3 breathing method, he shows how short, intentional rest can restore your nervous system, energy, and mental clarity. We explore the biology behind breathwork, how it resets stress hormones, and why rest is key for long-term productivity. If you’ve been running on empty, this conversation might be the permission—and the tool—you’ve been needing. #breathwork #holistichealing #restrevolution ➀ EPISODE LINKS:  https://www.linkedin.com/in/raj-khedun-b7b83ba9/ https://keepfitkingdom.com/ https://kungfukingdom.com/     ➀ CHAPTERS:  01:33 Intro 03:45 Why rest is not laziness 06:40 Raj’s story: from burnout to breathwork 10:02 The science of breath: vagus nerve & stress 14:22 How to do the 3-3 breathing method 18:50 Physical benefits: sleep, mood, and energy 21:55 Emotional regulation through awareness 25:01 Rest as a productivity tool 28:34 Misconceptions about holistic healing 32:10 How breath can change your day in 3 minutes 35:00 What Raj wants everyone to remember about rest 37:48 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine   https://www.facebook.com/unshellingmedicinepodcast https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast   Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Pod... In this episode, Raj Khedun, holistic health coach and breathwork expert, joins us to break the myth that rest is a luxury. Through his powerful 3-3 breathing method, he shows how short, intentional rest can restore your nervous system, energy, and mental clarity.

We explore the biology behind breathwork, how it resets stress hormones, and why rest is key for long-term productivity. If you’ve been running on empty, this conversation might be the permission—and the tool—you’ve been needing.

#breathwork #holistichealing #restrevolution

➀ EPISODE LINKS: 

https://www.linkedin.com/in/raj-khedun-b7b83ba9/

https://keepfitkingdom.com/

https://kungfukingdom.com/

 

 

➀ CHAPTERS:

 01:33 Intro 03:45 Why rest is not laziness 06:40 Raj’s story: from burnout to breathwork 10:02 The science of breath: vagus nerve & stress 14:22 How to do the 3-3 breathing method 18:50 Physical benefits: sleep, mood, and energy 21:55 Emotional regulation through awareness 25:01 Rest as a productivity tool 28:34 Misconceptions about holistic healing 32:10 How breath can change your day in 3 minutes 35:00 What Raj wants everyone to remember about rest 37:48 Outro

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

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https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Pod...

]]> 4279 no 💙 What Happens After a Cancer Diagnosis? with Joelle Kaufman l Ep 36 UMP In this heartwarming episode, Idongesit reconnects with Joelle Kaufman to celebrate her new #1 international bestseller, Crushing the Cancer Curve Ball. Joelle shares moving stories about how her journey and book are impacting healthcare providers and newly diagnosed patients, helping bridge the emotional gaps often left behind in medical care. They dive deep into the importance of empathy, personal advocacy in the healthcare system, and balancing privacy with transparency at work when facing a diagnosis. Don't miss this insightful conversation that challenges how we think about healing, partnership, and human connection. #CancerSurvivor #HealthcareEmpathy #PatientAdvocacy ➀ EPISODE LINKS: https://joellekaufman.com/ https://a.co/d/15zZVb3   ➀ CHAPTERS: 00:53 Celebrating Joelle Kaufman's Bestseller Achievement 02:10 Impact of "Crushing the Cancer Curve Ball" on Patients and Providers 05:16 Emotional Gaps in Doctor-Patient Conversations 10:11 How Personal Experience Changes Medical Practice 16:30 Building Safe Spaces for Patient Communication 21:00 Vulnerability and Publishing a Personal Story 28:12 Moments of Joy During Recovery 34:00 Discussing Cancer Diagnosis in the Workplace 39:00 Advocating for Access and Coverage During Cancer Care 42:20 The Role of Empathy in Better Health Outcomes 45:00 How to Connect with Joelle Kaufman   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 30 Apr 2025 11:02:00 -0000 full 36 Idongesit Obeya RN,BSN,MSN,CCM In this heartwarming episode, Idongesit reconnects with Joelle Kaufman to celebrate her new #1 international bestseller, Crushing the Cancer Curve Ball. Joelle shares moving stories about how her journey and book are impacting healthcare providers and newly diagnosed patients, helping bridge the emotional gaps often left behind in medical care. They dive deep into the importance of empathy, personal advocacy in the healthcare system, and balancing privacy with transparency at work when facing a diagnosis. Don't miss this insightful conversation that challenges how we think about healing, partnership, and human connection. #CancerSurvivor #HealthcareEmpathy #PatientAdvocacy ➀ EPISODE LINKS: https://joellekaufman.com/ https://a.co/d/15zZVb3   ➀ CHAPTERS: 00:53 Celebrating Joelle Kaufman's Bestseller Achievement 02:10 Impact of "Crushing the Cancer Curve Ball" on Patients and Providers 05:16 Emotional Gaps in Doctor-Patient Conversations 10:11 How Personal Experience Changes Medical Practice 16:30 Building Safe Spaces for Patient Communication 21:00 Vulnerability and Publishing a Personal Story 28:12 Moments of Joy During Recovery 34:00 Discussing Cancer Diagnosis in the Workplace 39:00 Advocating for Access and Coverage During Cancer Care 42:20 The Role of Empathy in Better Health Outcomes 45:00 How to Connect with Joelle Kaufman   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this heartwarming episode, Idongesit reconnects with Joelle Kaufman to celebrate her new #1 international bestseller, Crushing the Cancer Curve Ball. Joelle shares moving stories about how her journey and book are impacting healthcare providers and newly diagnosed patients, helping bridge the emotional gaps often left behind in medical care.

They dive deep into the importance of empathy, personal advocacy in the healthcare system, and balancing privacy with transparency at work when facing a diagnosis. Don't miss this insightful conversation that challenges how we think about healing, partnership, and human connection. #CancerSurvivor #HealthcareEmpathy #PatientAdvocacy


➀ EPISODE LINKS:

https://joellekaufman.com/

https://a.co/d/15zZVb3

 

➀ CHAPTERS:

00:53 Celebrating Joelle Kaufman's Bestseller Achievement 02:10 Impact of "Crushing the Cancer Curve Ball" on Patients and Providers 05:16 Emotional Gaps in Doctor-Patient Conversations 10:11 How Personal Experience Changes Medical Practice 16:30 Building Safe Spaces for Patient Communication 21:00 Vulnerability and Publishing a Personal Story 28:12 Moments of Joy During Recovery 34:00 Discussing Cancer Diagnosis in the Workplace 39:00 Advocating for Access and Coverage During Cancer Care 42:20 The Role of Empathy in Better Health Outcomes 45:00 How to Connect with Joelle Kaufman

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 2878 no đŸ‘©đŸ»â€đŸ”Ź Can You Reverse Aging? The Nature of Longevity - with Douglas Mulhall l EP 35 What if aging wasn’t just inevitable—but reversible? In this game-changing episode, Douglas Mulhall introduces us to elastin: the hidden protein responsible for your flexibility, breath, and even the elasticity of your arteries. From scar tissue to cardiovascular disease, elastin plays a central role—and science is finally catching up. We dive into tissue-level detox, broccoli sprouts, plant-based compounds like PGG, and the nanotech breakthroughs helping doctors restore flexibility in everything from aneurysms to acne scars. This is aging, unshelled—and you’ll never think about collagen the same way again. #ElastinTherapy #AntiAgingScience #UnshellingMedicine ➀ EPISODE LINKS:  https://www.linkedin.com/in/douglas-mulhall/ https://www.bestholisticlife.com/writers/douglas-mulhall/ https://a.co/d/0FsZPp7 https://www.natureoflongevity.com/   ➀ CHAPTERS: 01:32 Intro 02:46 What is elastin and why it matters more than collagen 06:08 Why Botox stiffens — and what it means for aging 10:14 The immune system’s hidden defect and chronic inflammation 14:56 Turning to stone: how calcification really starts 20:09 Hidden stressors: metals, infections, and low-level toxins 22:21 Broccoli sprouts and detox at the tissue level 24:53 PGG: plant power that rebuilds elastin 27:03 How nanoparticles target and restore damaged tissue 31:02 Acne scars, surgical healing, and clinical breakthroughs 36:56 Scar tissue, keloids, and melanated skin 44:30 Douglas’ mission: family history, frustration, and healing 56:12 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth   https://www.facebook.com/altruisticscribeco https://w... Wed, 23 Apr 2025 11:01:23 -0000 full 35 Idongesit Obeya RN,BSN,MSN,CCM What if aging wasn’t just inevitable—but reversible? In this game-changing episode, Douglas Mulhall introduces us to elastin: the hidden protein responsible for your flexibility, breath, and even the elasticity of your arteries. From scar tissue to cardiovascular disease, elastin plays a central role—and science is finally catching up. We dive into tissue-level detox, broccoli sprouts, plant-based compounds like PGG, and the nanotech breakthroughs helping doctors restore flexibility in everything from aneurysms to acne scars. This is aging, unshelled—and you’ll never think about collagen the same way again. #ElastinTherapy #AntiAgingScience #UnshellingMedicine ➀ EPISODE LINKS:  https://www.linkedin.com/in/douglas-mulhall/ https://www.bestholisticlife.com/writers/douglas-mulhall/ https://a.co/d/0FsZPp7 https://www.natureoflongevity.com/   ➀ CHAPTERS: 01:32 Intro 02:46 What is elastin and why it matters more than collagen 06:08 Why Botox stiffens — and what it means for aging 10:14 The immune system’s hidden defect and chronic inflammation 14:56 Turning to stone: how calcification really starts 20:09 Hidden stressors: metals, infections, and low-level toxins 22:21 Broccoli sprouts and detox at the tissue level 24:53 PGG: plant power that rebuilds elastin 27:03 How nanoparticles target and restore damaged tissue 31:02 Acne scars, surgical healing, and clinical breakthroughs 36:56 Scar tissue, keloids, and melanated skin 44:30 Douglas’ mission: family history, frustration, and healing 56:12 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth   https://www.facebook.com/altruisticscribeco https://w... What if aging wasn’t just inevitable—but reversible? In this game-changing episode, Douglas Mulhall introduces us to elastin: the hidden protein responsible for your flexibility, breath, and even the elasticity of your arteries. From scar tissue to cardiovascular disease, elastin plays a central role—and science is finally catching up.

We dive into tissue-level detox, broccoli sprouts, plant-based compounds like PGG, and the nanotech breakthroughs helping doctors restore flexibility in everything from aneurysms to acne scars. This is aging, unshelled—and you’ll never think about collagen the same way again. #ElastinTherapy #AntiAgingScience #UnshellingMedicine


➀ EPISODE LINKS:

 https://www.linkedin.com/in/douglas-mulhall/

https://www.bestholisticlife.com/writers/douglas-mulhall/

https://a.co/d/0FsZPp7

https://www.natureoflongevity.com/

 

➀ CHAPTERS:

01:32 Intro 02:46 What is elastin and why it matters more than collagen 06:08 Why Botox stiffens — and what it means for aging 10:14 The immune system’s hidden defect and chronic inflammation 14:56 Turning to stone: how calcification really starts 20:09 Hidden stressors: metals, infections, and low-level toxins 22:21 Broccoli sprouts and detox at the tissue level 24:53 PGG: plant power that rebuilds elastin 27:03 How nanoparticles target and restore damaged tissue 31:02 Acne scars, surgical healing, and clinical breakthroughs 36:56 Scar tissue, keloids, and melanated skin 44:30 Douglas’ mission: family history, frustration, and healing 56:12 Outro

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

https://altruisticscribeco.comwww.admeliorahealth.com

 

 

➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth

 

https://www.facebook.com/altruisticscribeco

https://w...

]]> 3570 no đŸŽ—ïž Crushing the Cancer Curveball: Data, Therapy & Love - with Joelle Kaufman l Ep34 In this emotionally resonant episode of the Unshelling Medicine Podcast, host Idongesit Obeya speaks with Joelle Kaufman, a four-time intergenerational cancer survivor and author of Crushing the Cancer Curveball. Joelle shares her deeply personal journey of living through multiple family cancer diagnoses, the importance of genetic awareness, and the power of integrative medicine. With warmth and candor, she reflects on the healing impact of community, tracking data, and empowering oneself with knowledge. Joelle’s practical tools—ranging from side effect trackers to “happiness tripwires”—offer a rare blend of empathy and agency for anyone facing cancer. Whether you’re navigating your own diagnosis or supporting someone who is, this episode underscores how resilience, support systems, and proactive choices can dramatically shape one’s health journey.  #CancerSurvivor #IntegrativeMedicine #HealthEmpowerment ➀ This video is about... ◉ How to emotionally and practically navigate a cancer diagnosis ◉ The impact of data tracking, mindset, and integrative tools on recovery ◉ Lessons from a survivor about communication, advocacy, and healing ➀ EPISODE LINKS https://joellekaufman.com/ https://a.co/d/15zZVb3 ➀ CHAPTERS 00:00 — Welcome & Guest Intro  01:14 — Joelle's Family History With Breast Cancer  03:30 — Genetic Mutations & Hereditary Risk  05:14 — Opting for Prophylactic Mastectomy  07:06 — The Unexpected Cancer Diagnosis  10:06 — Communicating the News to 300 People  12:25 — Chemotherapy, Ice Mittens & Hair-Saving Caps  13:45 — Happiness Tripwires & Data Tracking  16:01 — Therapy, Nutrition & Acupuncture as Recovery Tools  22:06 — Debunking the Cancer Horror Narrative  25:00 — Screening, Detection & Early Intervention  27:15 — Finding Joy & Community in the Midst of Cancer Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 16 Apr 2025 11:00:00 -0000 full 34 Idongesit Obeya RN,BSN,MSN,CCM In this emotionally resonant episode of the Unshelling Medicine Podcast, host Idongesit Obeya speaks with Joelle Kaufman, a four-time intergenerational cancer survivor and author of Crushing the Cancer Curveball. Joelle shares her deeply personal journey of living through multiple family cancer diagnoses, the importance of genetic awareness, and the power of integrative medicine. With warmth and candor, she reflects on the healing impact of community, tracking data, and empowering oneself with knowledge. Joelle’s practical tools—ranging from side effect trackers to “happiness tripwires”—offer a rare blend of empathy and agency for anyone facing cancer. Whether you’re navigating your own diagnosis or supporting someone who is, this episode underscores how resilience, support systems, and proactive choices can dramatically shape one’s health journey.  #CancerSurvivor #IntegrativeMedicine #HealthEmpowerment ➀ This video is about... ◉ How to emotionally and practically navigate a cancer diagnosis ◉ The impact of data tracking, mindset, and integrative tools on recovery ◉ Lessons from a survivor about communication, advocacy, and healing ➀ EPISODE LINKS https://joellekaufman.com/ https://a.co/d/15zZVb3 ➀ CHAPTERS 00:00 — Welcome & Guest Intro  01:14 — Joelle's Family History With Breast Cancer  03:30 — Genetic Mutations & Hereditary Risk  05:14 — Opting for Prophylactic Mastectomy  07:06 — The Unexpected Cancer Diagnosis  10:06 — Communicating the News to 300 People  12:25 — Chemotherapy, Ice Mittens & Hair-Saving Caps  13:45 — Happiness Tripwires & Data Tracking  16:01 — Therapy, Nutrition & Acupuncture as Recovery Tools  22:06 — Debunking the Cancer Horror Narrative  25:00 — Screening, Detection & Early Intervention  27:15 — Finding Joy & Community in the Midst of Cancer Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this emotionally resonant episode of the Unshelling Medicine Podcast, host Idongesit Obeya speaks with Joelle Kaufman, a four-time intergenerational cancer survivor and author of Crushing the Cancer Curveball. Joelle shares her deeply personal journey of living through multiple family cancer diagnoses, the importance of genetic awareness, and the power of integrative medicine. With warmth and candor, she reflects on the healing impact of community, tracking data, and empowering oneself with knowledge.


Joelle’s practical tools—ranging from side effect trackers to “happiness tripwires”—offer a rare blend of empathy and agency for anyone facing cancer. Whether you’re navigating your own diagnosis or supporting someone who is, this episode underscores how resilience, support systems, and proactive choices can dramatically shape one’s health journey.

 #CancerSurvivor #IntegrativeMedicine #HealthEmpowerment


➀ This video is about...

◉ How to emotionally and practically navigate a cancer diagnosis

◉ The impact of data tracking, mindset, and integrative tools on recovery

◉ Lessons from a survivor about communication, advocacy, and healing


➀ EPISODE LINKS

https://joellekaufman.com/

https://a.co/d/15zZVb3


➀ CHAPTERS

00:00 — Welcome & Guest Intro

 01:14 — Joelle's Family History With Breast Cancer

 03:30 — Genetic Mutations & Hereditary Risk

 05:14 — Opting for Prophylactic Mastectomy

 07:06 — The Unexpected Cancer Diagnosis

 10:06 — Communicating the News to 300 People

 12:25 — Chemotherapy, Ice Mittens & Hair-Saving Caps

 13:45 — Happiness Tripwires & Data Tracking

 16:01 — Therapy, Nutrition & Acupuncture as Recovery Tools

 22:06 — Debunking the Cancer Horror Narrative

 25:00 — Screening, Detection & Early Intervention

 27:15 — Finding Joy & Community in the Midst of Cancer


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 2486 no đŸŒđŸ‘”đŸœ Inclusive by Design: The Future of Global Healthcare - with Jennifer Cain Birkmose l Ep 33 In this heartfelt and powerful conversation, Idongesit Obeya welcomes Jennifer Cain Birkmose, global health expert and CEO of VivaValet: Trusted Home Services for Older Adults, to unpack the many ways clinical research has excluded key populations—women, elderly people, and ethnically diverse communities—and how that must change. From working with WHO to launching inclusive care platforms, Jennifer brings a rare blend of global policy insight and grassroots innovation. Together, they discuss how representation in medicine can shape outcomes for generations, how Africa is stepping into regulatory power, and why honoring older adults with autonomy is a revolutionary act. This episode is a masterclass in equity, impact, and respectful healthcare for all. #InclusiveHealthcare #GlobalHealthEquity #ClinicalTrials This video is about representation in global medicine and we'll walk you through: ◉ The exclusion of women and elders from clinical research ◉ Africa’s move to own its healthcare regulation and drug approval systems ◉ How community-rooted care is restoring dignity for aging populations ➀ EPISODE LINKS: https://www.linkedin.com/in/jennifer-cain-birkmose-ab05a6/ https://www.vivavalet.com/ https://www.ted.com/talks/jennifer_cain_birkmose_leadership_in_a_time_of_covid_through_improv_comedy ➀ CHAPTERS: 00:00 – Welcome & Meet Jennifer Cain Birkmose 03:24 – Global Health with Purpose: Jennifer’s Career Story 05:04 – Bringing Malaria Medicine to Underserved Communities 08:54 – The Dangerous Exclusion of Women in Clinical Trials 10:29 – Pregnancy & Pediatric Gaps in Drug Research 12:08 – Why Elderly People Are Ignored in Medical Data 15:02 – Representation in Clinical Trials: What’s at Stake 20:26 – Certification Bottlenecks in African Pharma Sites 26:22 – Community Advocates: The Bridge Between Science & Trust 28:04 – The African Union’s Role in Drug Regulation 33:07 – Elder Care with Dignity: Lessons from Global Cultures 46:05 – How VivaValet Supports Aging in Place ➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ FOLLOW US ON: https:... Wed, 09 Apr 2025 11:00:00 -0000 full 33 Idongesit Obeya RN,BSN,MSN,CCM In this heartfelt and powerful conversation, Idongesit Obeya welcomes Jennifer Cain Birkmose, global health expert and CEO of VivaValet: Trusted Home Services for Older Adults, to unpack the many ways clinical research has excluded key populations—women, elderly people, and ethnically diverse communities—and how that must change. From working with WHO to launching inclusive care platforms, Jennifer brings a rare blend of global policy insight and grassroots innovation. Together, they discuss how representation in medicine can shape outcomes for generations, how Africa is stepping into regulatory power, and why honoring older adults with autonomy is a revolutionary act. This episode is a masterclass in equity, impact, and respectful healthcare for all. #InclusiveHealthcare #GlobalHealthEquity #ClinicalTrials This video is about representation in global medicine and we'll walk you through: ◉ The exclusion of women and elders from clinical research ◉ Africa’s move to own its healthcare regulation and drug approval systems ◉ How community-rooted care is restoring dignity for aging populations ➀ EPISODE LINKS: https://www.linkedin.com/in/jennifer-cain-birkmose-ab05a6/ https://www.vivavalet.com/ https://www.ted.com/talks/jennifer_cain_birkmose_leadership_in_a_time_of_covid_through_improv_comedy ➀ CHAPTERS: 00:00 – Welcome & Meet Jennifer Cain Birkmose 03:24 – Global Health with Purpose: Jennifer’s Career Story 05:04 – Bringing Malaria Medicine to Underserved Communities 08:54 – The Dangerous Exclusion of Women in Clinical Trials 10:29 – Pregnancy & Pediatric Gaps in Drug Research 12:08 – Why Elderly People Are Ignored in Medical Data 15:02 – Representation in Clinical Trials: What’s at Stake 20:26 – Certification Bottlenecks in African Pharma Sites 26:22 – Community Advocates: The Bridge Between Science & Trust 28:04 – The African Union’s Role in Drug Regulation 33:07 – Elder Care with Dignity: Lessons from Global Cultures 46:05 – How VivaValet Supports Aging in Place ➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➀ FOLLOW US ON: https:... In this heartfelt and powerful conversation, Idongesit Obeya welcomes Jennifer Cain Birkmose, global health expert and CEO of VivaValet: Trusted Home Services for Older Adults, to unpack the many ways clinical research has excluded key populations—women, elderly people, and ethnically diverse communities—and how that must change. From working with WHO to launching inclusive care platforms, Jennifer brings a rare blend of global policy insight and grassroots innovation.

Together, they discuss how representation in medicine can shape outcomes for generations, how Africa is stepping into regulatory power, and why honoring older adults with autonomy is a revolutionary act. This episode is a masterclass in equity, impact, and respectful healthcare for all. #InclusiveHealthcare #GlobalHealthEquity #ClinicalTrials


This video is about representation in global medicine and we'll walk you through:


◉ The exclusion of women and elders from clinical research ◉ Africa’s move to own its healthcare regulation and drug approval systems

◉ How community-rooted care is restoring dignity for aging populations


➀ EPISODE LINKS:

https://www.linkedin.com/in/jennifer-cain-birkmose-ab05a6/

https://www.vivavalet.com/

https://www.ted.com/talks/jennifer_cain_birkmose_leadership_in_a_time_of_covid_through_improv_comedy


➀ CHAPTERS:

00:00 – Welcome & Meet Jennifer Cain Birkmose

03:24 – Global Health with Purpose: Jennifer’s Career Story 05:04 – Bringing Malaria Medicine to Underserved Communities

08:54 – The Dangerous Exclusion of Women in Clinical Trials 10:29 – Pregnancy & Pediatric Gaps in Drug Research

12:08 – Why Elderly People Are Ignored in Medical Data 15:02 – Representation in Clinical Trials: What’s at Stake 20:26 – Certification Bottlenecks in African Pharma Sites 26:22 – Community Advocates: The Bridge Between Science & Trust

28:04 – The African Union’s Role in Drug Regulation

33:07 – Elder Care with Dignity: Lessons from Global Cultures

46:05 – How VivaValet Supports Aging in Place


➀ CHECK OUT OUR CHANNEL HERE:

https://www.youtube.com/@admeliorahealth

➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1

➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/

➀ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com

➀ FOLLOW US ON: https:...

]]> 3503 no 🎯 Still Sick After an Injury? Here's What They Missed - with Dr. Sasha Blaskovich l Ep 32 In this episode, Idongesit Obeya welcomes Dr. Sasha Blaskovich, a cranioscervical junction specialist who brings decades of expertise on a little-known but critical area of spinal health. Sharing his personal journey through injury and years of misdiagnosis, Dr. B sheds light on how ligament damage in the upper neck can mimic and be misclassified as a concussion, often with lifelong consequences if left untreated. The conversation dives deep into the limitations of conventional diagnostics, the power of motion X-rays, and the controversial reality that ligaments often don’t heal on their own. Dr. B also shares powerful insights for both clinicians and patients, explaining why collaboration across disciplines—and continuous self-treatment—can be life-changing. #concussionawareness #cranioservicalhealth #vagusnerve This video is about upper neck ligament damage and we’ll walk you through: ◉ What cranioscervical junction instability really is ◉ The symptoms doctors often overlook ◉ Diagnostic tools and lifelong treatment approaches ➀ EPISODE LINKS: https://www.youtube.com/@dr.bsinjuryresources https://whiplashclinic.com/ https://drblaskovich.com/ ➀ CHAPTERS: 00:01 – Introduction to Cranioscervical Junction 01:11 – Dr. B’s Personal Injury and Career Shift 03:46 – Ligament Damage and Neurological Symptoms 06:10 – Neuromuscular Coordination vs. Bone Positioning 07:45 – Surgical Risk and Motion X-Ray as a Diagnostic Tool 10:37 – Self-Treatment vs. Regenerative Injections 13:43 – Why Ligaments Don't Heal Naturally 19:15 – Research Gaps in Ligament Studies 21:08 – Symptoms Not to Ignore 23:09 – When to Refer to Specialists 27:23 – Insurance, Legal Protection & Payment Options 34:26 – Remote Treatment, YouTube Channel & Tools ➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.com https://www.admeliorahealth.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ Wed, 02 Apr 2025 11:00:00 -0000 full 32 Idongesit Obeya RN,BSN,MSN,CCM In this episode, Idongesit Obeya welcomes Dr. Sasha Blaskovich, a cranioscervical junction specialist who brings decades of expertise on a little-known but critical area of spinal health. Sharing his personal journey through injury and years of misdiagnosis, Dr. B sheds light on how ligament damage in the upper neck can mimic and be misclassified as a concussion, often with lifelong consequences if left untreated. The conversation dives deep into the limitations of conventional diagnostics, the power of motion X-rays, and the controversial reality that ligaments often don’t heal on their own. Dr. B also shares powerful insights for both clinicians and patients, explaining why collaboration across disciplines—and continuous self-treatment—can be life-changing. #concussionawareness #cranioservicalhealth #vagusnerve This video is about upper neck ligament damage and we’ll walk you through: ◉ What cranioscervical junction instability really is ◉ The symptoms doctors often overlook ◉ Diagnostic tools and lifelong treatment approaches ➀ EPISODE LINKS: https://www.youtube.com/@dr.bsinjuryresources https://whiplashclinic.com/ https://drblaskovich.com/ ➀ CHAPTERS: 00:01 – Introduction to Cranioscervical Junction 01:11 – Dr. B’s Personal Injury and Career Shift 03:46 – Ligament Damage and Neurological Symptoms 06:10 – Neuromuscular Coordination vs. Bone Positioning 07:45 – Surgical Risk and Motion X-Ray as a Diagnostic Tool 10:37 – Self-Treatment vs. Regenerative Injections 13:43 – Why Ligaments Don't Heal Naturally 19:15 – Research Gaps in Ligament Studies 21:08 – Symptoms Not to Ignore 23:09 – When to Refer to Specialists 27:23 – Insurance, Legal Protection & Payment Options 34:26 – Remote Treatment, YouTube Channel & Tools ➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE: https://altruisticscribeco.com https://www.admeliorahealth.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ In this episode, Idongesit Obeya welcomes Dr. Sasha Blaskovich, a cranioscervical junction specialist who brings decades of expertise on a little-known but critical area of spinal health. Sharing his personal journey through injury and years of misdiagnosis, Dr. B sheds light on how ligament damage in the upper neck can mimic and be misclassified as a concussion, often with lifelong consequences if left untreated.

The conversation dives deep into the limitations of conventional diagnostics, the power of motion X-rays, and the controversial reality that ligaments often don’t heal on their own. Dr. B also shares powerful insights for both clinicians and patients, explaining why collaboration across disciplines—and continuous self-treatment—can be life-changing. #concussionawareness #cranioservicalhealth #vagusnerve



This video is about upper neck ligament damage and we’ll walk you through: ◉ What cranioscervical junction instability really is ◉ The symptoms doctors often overlook ◉ Diagnostic tools and lifelong treatment approaches



➀ EPISODE LINKS: https://www.youtube.com/@dr.bsinjuryresources

https://whiplashclinic.com/

https://drblaskovich.com/



➀ CHAPTERS:

00:01 – Introduction to Cranioscervical Junction

01:11 – Dr. B’s Personal Injury and Career Shift

03:46 – Ligament Damage and Neurological Symptoms 06:10 – Neuromuscular Coordination vs. Bone Positioning 07:45 – Surgical Risk and Motion X-Ray as a Diagnostic Tool 10:37 – Self-Treatment vs. Regenerative Injections

13:43 – Why Ligaments Don't Heal Naturally

19:15 – Research Gaps in Ligament Studies 21:08 – Symptoms Not to Ignore

23:09 – When to Refer to Specialists

27:23 – Insurance, Legal Protection & Payment Options

34:26 – Remote Treatment, YouTube Channel & Tools



➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth

➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1

➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/

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➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_

]]> 2865 no 🧠 A Conversation With Your Subconscious Could Change Everything - with Sarah Wellband l EP 31 What if healing didn't require you to relive your trauma? In this deep and enlightening episode, Sarah Wellband, a remedial hypnotist, joins Idongesit to explore how speaking directly to the subconscious—while fully awake—can resolve long-standing emotional and behavioral patterns. From childhood trauma to addiction and public speaking anxiety, Sarah explains how bypassing the trance state allows people to communicate with their subconscious in real-time, safely and effectively. Whether you’ve been wary of hypnosis or are looking for new ways to heal, this episode is packed with insights that demystify the subconscious and empower listeners to take ownership of their healing. You’ll learn how trauma rewires the mind, how healing doesn’t require suffering, and why we’re not as complicated as we think. #TraumaHealing #SubconsciousMind #EmotionalHealth ➀ EPISODE LINKS:  https://www.outofchaostherapy.com/ https://www.thecontrolpractitioners.com/ https://www.linkedin.com/in/sarah-wellband-4443743/ https://www.instagram.com/outofchaostherapy/   ➀ CHAPTERS: 00:00 – What Is Remedial Hypnosis? 01:14 – Why This Isn’t Traditional Hypnotherapy 03:14 – Communicating with the Subconscious While Fully Awake 05:19 – How the Mind Protects You—and When That Backfires 08:11 – Do You Really Need to Revisit Trauma to Heal? 10:46 – The Subconscious Replay Loop and How to Break It 13:00 – Separating Emotion from Memory for Deep Healing 15:19 – Conscious vs Subconscious: The Ship Analogy 17:16 – The Nightclub Analogy: Bypassing the Trance 22:29 – How Childhood Misbeliefs Shape Adult Pain 30:06 – Learning to Heal Yourself Using These Tools 33:20 – Addiction Isn’t the Problem—It’s the Coping Strategy   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ Wed, 26 Mar 2025 11:00:00 -0000 full 31 Idongesit Obeya RN,BSN,MSN,CCM What if healing didn't require you to relive your trauma? In this deep and enlightening episode, Sarah Wellband, a remedial hypnotist, joins Idongesit to explore how speaking directly to the subconscious—while fully awake—can resolve long-standing emotional and behavioral patterns. From childhood trauma to addiction and public speaking anxiety, Sarah explains how bypassing the trance state allows people to communicate with their subconscious in real-time, safely and effectively. Whether you’ve been wary of hypnosis or are looking for new ways to heal, this episode is packed with insights that demystify the subconscious and empower listeners to take ownership of their healing. You’ll learn how trauma rewires the mind, how healing doesn’t require suffering, and why we’re not as complicated as we think. #TraumaHealing #SubconsciousMind #EmotionalHealth ➀ EPISODE LINKS:  https://www.outofchaostherapy.com/ https://www.thecontrolpractitioners.com/ https://www.linkedin.com/in/sarah-wellband-4443743/ https://www.instagram.com/outofchaostherapy/   ➀ CHAPTERS: 00:00 – What Is Remedial Hypnosis? 01:14 – Why This Isn’t Traditional Hypnotherapy 03:14 – Communicating with the Subconscious While Fully Awake 05:19 – How the Mind Protects You—and When That Backfires 08:11 – Do You Really Need to Revisit Trauma to Heal? 10:46 – The Subconscious Replay Loop and How to Break It 13:00 – Separating Emotion from Memory for Deep Healing 15:19 – Conscious vs Subconscious: The Ship Analogy 17:16 – The Nightclub Analogy: Bypassing the Trance 22:29 – How Childhood Misbeliefs Shape Adult Pain 30:06 – Learning to Heal Yourself Using These Tools 33:20 – Addiction Isn’t the Problem—It’s the Coping Strategy   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth     ➀ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ What if healing didn't require you to relive your trauma? In this deep and enlightening episode, Sarah Wellband, a remedial hypnotist, joins Idongesit to explore how speaking directly to the subconscious—while fully awake—can resolve long-standing emotional and behavioral patterns. From childhood trauma to addiction and public speaking anxiety, Sarah explains how bypassing the trance state allows people to communicate with their subconscious in real-time, safely and effectively.

Whether you’ve been wary of hypnosis or are looking for new ways to heal, this episode is packed with insights that demystify the subconscious and empower listeners to take ownership of their healing. You’ll learn how trauma rewires the mind, how healing doesn’t require suffering, and why we’re not as complicated as we think. #TraumaHealing #SubconsciousMind #EmotionalHealth


➀ EPISODE LINKS:

 https://www.outofchaostherapy.com/

https://www.thecontrolpractitioners.com/

https://www.linkedin.com/in/sarah-wellband-4443743/

https://www.instagram.com/outofchaostherapy/

 

➀ CHAPTERS:

00:00 – What Is Remedial Hypnosis?

01:14 – Why This Isn’t Traditional Hypnotherapy

03:14 – Communicating with the Subconscious While Fully Awake

05:19 – How the Mind Protects You—and When That Backfires

08:11 – Do You Really Need to Revisit Trauma to Heal?

10:46 – The Subconscious Replay Loop and How to Break It

13:00 – Separating Emotion from Memory for Deep Healing

15:19 – Conscious vs Subconscious: The Ship Analogy

17:16 – The Nightclub Analogy: Bypassing the Trance

22:29 – How Childhood Misbeliefs Shape Adult Pain

30:06 – Learning to Heal Yourself Using These Tools

33:20 – Addiction Isn’t the Problem—It’s the Coping Strategy

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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]]> 2786 no 💙 Healing Isn't Linear: Embracing the Process of Overcoming Trauma - with Dr. Carol Chu-Peralta l Ep 30 UMP In this powerful episode of the Unshelling Medicine Podcast, Dr. Carol Chu-Peralta, clinical psychologist and founder of the Center for Resiliency, shares her journey into trauma psychology and the impact of generational trauma. She discusses how resilience plays a key role in healing and how past experiences shape our identities, behaviors, and perspectives on life. Dr. Carol sheds light on childhood trauma, the importance of recognizing early signs, and how caregivers should respond to disclosures of abuse. She also provides insight into the complexities of healing, explaining why it is not a linear process but a lifelong journey. Tune in to gain a deeper understanding of trauma, resilience, and the steps we can take to break the cycle. #TraumaHealing #Resilience #MentalHealthAwareness ➀ EPISODE LINKS:  https://www.instagram.com/centerforresiliencynj/https://www.facebook.com/centerforresiliencynjhttps://centerforresiliency.com/   ➀ CHAPTERS: 00:05 – Introduction to Unshelling Medicine Podcast 00:18 – Meet Dr. Carol Chu-Peralta: A Journey into Clinical Psychology 01:03 – How Trauma Led to a Career in Psychology 02:54 – Understanding Trauma and Its Generational Impact 05:15 – What is Resiliency and How Does It Affect Healing? 07:40 – How Trauma Shapes Identity and Beliefs 11:16 – The Dangers of Projection: "Just Get Over It" Mentality 17:05 – Healing is Not Linear: The Reality of the Journey 23:45 – Recognizing Signs of Trauma in Children 27:49 – How to Respond When a Child Discloses Trauma 33:01 – Healing is Lifelong but Worth It 36:36 – The First Step to Breaking Generational Trauma   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco Wed, 19 Mar 2025 11:00:00 -0000 full 30 Idongesit Obeya RN,BSN,MSN,CCM In this powerful episode of the Unshelling Medicine Podcast, Dr. Carol Chu-Peralta, clinical psychologist and founder of the Center for Resiliency, shares her journey into trauma psychology and the impact of generational trauma. She discusses how resilience plays a key role in healing and how past experiences shape our identities, behaviors, and perspectives on life. Dr. Carol sheds light on childhood trauma, the importance of recognizing early signs, and how caregivers should respond to disclosures of abuse. She also provides insight into the complexities of healing, explaining why it is not a linear process but a lifelong journey. Tune in to gain a deeper understanding of trauma, resilience, and the steps we can take to break the cycle. #TraumaHealing #Resilience #MentalHealthAwareness ➀ EPISODE LINKS:  https://www.instagram.com/centerforresiliencynj/https://www.facebook.com/centerforresiliencynjhttps://centerforresiliency.com/   ➀ CHAPTERS: 00:05 – Introduction to Unshelling Medicine Podcast 00:18 – Meet Dr. Carol Chu-Peralta: A Journey into Clinical Psychology 01:03 – How Trauma Led to a Career in Psychology 02:54 – Understanding Trauma and Its Generational Impact 05:15 – What is Resiliency and How Does It Affect Healing? 07:40 – How Trauma Shapes Identity and Beliefs 11:16 – The Dangers of Projection: "Just Get Over It" Mentality 17:05 – Healing is Not Linear: The Reality of the Journey 23:45 – Recognizing Signs of Trauma in Children 27:49 – How to Respond When a Child Discloses Trauma 33:01 – Healing is Lifelong but Worth It 36:36 – The First Step to Breaking Generational Trauma   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco In this powerful episode of the Unshelling Medicine Podcast, Dr. Carol Chu-Peralta, clinical psychologist and founder of the Center for Resiliency, shares her journey into trauma psychology and the impact of generational trauma. She discusses how resilience plays a key role in healing and how past experiences shape our identities, behaviors, and perspectives on life.

Dr. Carol sheds light on childhood trauma, the importance of recognizing early signs, and how caregivers should respond to disclosures of abuse. She also provides insight into the complexities of healing, explaining why it is not a linear process but a lifelong journey. Tune in to gain a deeper understanding of trauma, resilience, and the steps we can take to break the cycle. #TraumaHealing #Resilience #MentalHealthAwareness


➀ EPISODE LINKS:

 https://www.instagram.com/centerforresiliencynj/https://www.facebook.com/centerforresiliencynjhttps://centerforresiliency.com/

 

➀ CHAPTERS:

00:05 – Introduction to Unshelling Medicine Podcast

00:18 – Meet Dr. Carol Chu-Peralta: A Journey into Clinical Psychology

01:03 – How Trauma Led to a Career in Psychology

02:54 – Understanding Trauma and Its Generational Impact

05:15 – What is Resiliency and How Does It Affect Healing?

07:40 – How Trauma Shapes Identity and Beliefs

11:16 – The Dangers of Projection: "Just Get Over It" Mentality

17:05 – Healing is Not Linear: The Reality of the Journey

23:45 – Recognizing Signs of Trauma in Children

27:49 – How to Respond When a Child Discloses Trauma

33:01 – Healing is Lifelong but Worth It

36:36 – The First Step to Breaking Generational Trauma

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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]]> 2415 no 🧬 How Biomarkers & Genetics Are Transforming Mental Health Care - with Evelyn Higgins l EP29 UMP Healthcare has long relied on one-size-fits-all treatments, but Dr. Evelyn Higgins is pioneering a new approach—precision medicine based on genetic biomarkers. In this episode, we discuss how understanding your unique genetic makeup can revolutionize mental health and addiction treatment, leading to better outcomes and long-term wellness. From the impact of SSRIs to breaking addiction cycles, Dr. Higgins explains how science and technology can help personalize care. Plus, we discuss the role of insurance, the stigma around mental health, and why advocating for yourself is critical in today’s healthcare system. Tune in for an eye-opening conversation that could change the way you approach your health. #PrecisionMedicine #MentalHealth #AddictionRecovery ➀ EPISODE LINKS:  https://www.linkedin.com/in/evelyn-higgins-44a31b19/ https://www.wiredbiohealth.com/ https://www.youtube.com/@WiredBioHealth https://www.youtube.com/watch?v=8XNk8tNsaco   ➀ CHAPTERS: 00:05 Welcome and introduction 01:02 Dr. Higgins' journey into medicine and addiction research 04:03 The lack of innovation in mental health treatment 07:10 Why one-size-fits-all medicine fails patients 09:50 The role of insurance in personalized healthcare 12:33 How genetic testing can change treatment plans 16:20 Understanding addiction through genetics and epigenetics 21:02 Addiction beyond substances: gambling, food, and more 24:15 Can we truly break addiction cycles? 28:33 Family interventions and support in addiction recovery 32:02 The hidden impact of pornography and sex addiction 35:05 Breaking the stigma: mental health is healthcare41:49 The future of personalized medicine and healthcare innovation47:05 Closing thoughts and where to find Dr. Higgins   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco Wed, 12 Mar 2025 11:00:00 -0000 full 29 Idongesit Obeya RN,BSN,MSN,CCM Healthcare has long relied on one-size-fits-all treatments, but Dr. Evelyn Higgins is pioneering a new approach—precision medicine based on genetic biomarkers. In this episode, we discuss how understanding your unique genetic makeup can revolutionize mental health and addiction treatment, leading to better outcomes and long-term wellness. From the impact of SSRIs to breaking addiction cycles, Dr. Higgins explains how science and technology can help personalize care. Plus, we discuss the role of insurance, the stigma around mental health, and why advocating for yourself is critical in today’s healthcare system. Tune in for an eye-opening conversation that could change the way you approach your health. #PrecisionMedicine #MentalHealth #AddictionRecovery ➀ EPISODE LINKS:  https://www.linkedin.com/in/evelyn-higgins-44a31b19/ https://www.wiredbiohealth.com/ https://www.youtube.com/@WiredBioHealth https://www.youtube.com/watch?v=8XNk8tNsaco   ➀ CHAPTERS: 00:05 Welcome and introduction 01:02 Dr. Higgins' journey into medicine and addiction research 04:03 The lack of innovation in mental health treatment 07:10 Why one-size-fits-all medicine fails patients 09:50 The role of insurance in personalized healthcare 12:33 How genetic testing can change treatment plans 16:20 Understanding addiction through genetics and epigenetics 21:02 Addiction beyond substances: gambling, food, and more 24:15 Can we truly break addiction cycles? 28:33 Family interventions and support in addiction recovery 32:02 The hidden impact of pornography and sex addiction 35:05 Breaking the stigma: mental health is healthcare41:49 The future of personalized medicine and healthcare innovation47:05 Closing thoughts and where to find Dr. Higgins   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco Healthcare has long relied on one-size-fits-all treatments, but Dr. Evelyn Higgins is pioneering a new approach—precision medicine based on genetic biomarkers. In this episode, we discuss how understanding your unique genetic makeup can revolutionize mental health and addiction treatment, leading to better outcomes and long-term wellness.


From the impact of SSRIs to breaking addiction cycles, Dr. Higgins explains how science and technology can help personalize care. Plus, we discuss the role of insurance, the stigma around mental health, and why advocating for yourself is critical in today’s healthcare system. Tune in for an eye-opening conversation that could change the way you approach your health.

#PrecisionMedicine #MentalHealth #AddictionRecovery


➀ EPISODE LINKS:

 https://www.linkedin.com/in/evelyn-higgins-44a31b19/

https://www.wiredbiohealth.com/

https://www.youtube.com/@WiredBioHealth

https://www.youtube.com/watch?v=8XNk8tNsaco

 

➀ CHAPTERS:

00:05 Welcome and introduction

01:02 Dr. Higgins' journey into medicine and addiction research

04:03 The lack of innovation in mental health treatment

07:10 Why one-size-fits-all medicine fails patients

09:50 The role of insurance in personalized healthcare

12:33 How genetic testing can change treatment plans

16:20 Understanding addiction through genetics and epigenetics

21:02 Addiction beyond substances: gambling, food, and more

24:15 Can we truly break addiction cycles?

28:33 Family interventions and support in addiction recovery

32:02 The hidden impact of pornography and sex addiction

35:05 Breaking the stigma: mental health is healthcare
41:49 The future of personalized medicine and healthcare innovation
47:05 Closing thoughts and where to find Dr. Higgins

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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]]> 3473 no 🌿 Brain Care & Mental Health: The Truth They Don’t Want You to Know - with Michelle Davies l EP 28 UMP In this episode, we explore the impact of brain fog and mental health with Michelle Davies, an experienced Brain Care Expert and author of Mental Clarity. We discuss the often-overlooked role of cerebrospinal fluid in brain detox, the challenges holistic medicine faces against mainstream healthcare, and how alternative therapies like craniosacral osteopathy and biofrequency healing can support mental wellness. Michelle also shares why she left her professional register to freely practice healing and how trauma—even from birth—can contribute to mental illness. #MentalHealth #BrainFog #HolisticHealing ➀ EPISODE LINKS: www.worcester-Osteo.com Www.braincareexpert.com Www.smartersitting.com Www.findmentalclarity.com (Mental Clarity book) Www.themichelledavies.com (Miracle Worker book) To book a consultation https://braincareexpert.com/Michelle-Davies-Consulation-Booking Social media handles  https://youtube.com/@the.michelledavies?si=S0Gq8XmDRpvrSRkz https://www.instagram.com/the.michelledavies?igsh=MWZmNWN5dmliOWRkYw%3D%3D&utm_source=qr https://www.facebook.com/profile.php?id=100007577056642 https://www.linkedin.com/in/michelle-of-the-family-davies-b38a7432?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   ➀ CHAPTERS: 00:01 Welcome & Guest Introduction 00:48 Michelle’s Background in Osteopathy 02:06 The Mental Health Crisis & Suicide Rates 02:29 Is Mental Health Declining or Just More Talked About? 04:25 Craniosacral Osteopathy & Mental Health 05:58 Challenges in Holistic Healing & Big Pharma Influence 07:30 Why Alternative Treatments Aren't Covered by Insurance 10:50 Can Conventional & Holistic Medicine Work Together? 12:43 Leaving the Osteopathy Register for More Freedom 14:46 How to Find Alternative Practitioners 19:48 How Trauma, Even at Birth, Affects Mental Health 21:30 The Role of Cerebrospinal Fluid in Brain Detox 23:58 The Spiritual Aspect of Healing & The Christ Oil 28:58 Remote Healing with Biofrequency Technology 32:47 Free Resources & How to Work with Michelle   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: Wed, 05 Mar 2025 11:00:00 -0000 full 28 Idongesit Obeya RN,BSN,MSN,CCM In this episode, we explore the impact of brain fog and mental health with Michelle Davies, an experienced Brain Care Expert and author of Mental Clarity. We discuss the often-overlooked role of cerebrospinal fluid in brain detox, the challenges holistic medicine faces against mainstream healthcare, and how alternative therapies like craniosacral osteopathy and biofrequency healing can support mental wellness. Michelle also shares why she left her professional register to freely practice healing and how trauma—even from birth—can contribute to mental illness. #MentalHealth #BrainFog #HolisticHealing ➀ EPISODE LINKS: www.worcester-Osteo.com Www.braincareexpert.com Www.smartersitting.com Www.findmentalclarity.com (Mental Clarity book) Www.themichelledavies.com (Miracle Worker book) To book a consultation https://braincareexpert.com/Michelle-Davies-Consulation-Booking Social media handles  https://youtube.com/@the.michelledavies?si=S0Gq8XmDRpvrSRkz https://www.instagram.com/the.michelledavies?igsh=MWZmNWN5dmliOWRkYw%3D%3D&utm_source=qr https://www.facebook.com/profile.php?id=100007577056642 https://www.linkedin.com/in/michelle-of-the-family-davies-b38a7432?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   ➀ CHAPTERS: 00:01 Welcome & Guest Introduction 00:48 Michelle’s Background in Osteopathy 02:06 The Mental Health Crisis & Suicide Rates 02:29 Is Mental Health Declining or Just More Talked About? 04:25 Craniosacral Osteopathy & Mental Health 05:58 Challenges in Holistic Healing & Big Pharma Influence 07:30 Why Alternative Treatments Aren't Covered by Insurance 10:50 Can Conventional & Holistic Medicine Work Together? 12:43 Leaving the Osteopathy Register for More Freedom 14:46 How to Find Alternative Practitioners 19:48 How Trauma, Even at Birth, Affects Mental Health 21:30 The Role of Cerebrospinal Fluid in Brain Detox 23:58 The Spiritual Aspect of Healing & The Christ Oil 28:58 Remote Healing with Biofrequency Technology 32:47 Free Resources & How to Work with Michelle   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: In this episode, we explore the impact of brain fog and mental health with Michelle Davies, an experienced Brain Care Expert and author of Mental Clarity. We discuss the often-overlooked role of cerebrospinal fluid in brain detox, the challenges holistic medicine faces against mainstream healthcare, and how alternative therapies like craniosacral osteopathy and biofrequency healing can support mental wellness. Michelle also shares why she left her professional register to freely practice healing and how trauma—even from birth—can contribute to mental illness.

#MentalHealth #BrainFog #HolisticHealing


➀ EPISODE LINKS:

www.worcester-Osteo.com

Www.braincareexpert.com

Www.smartersitting.com

Www.findmentalclarity.com (Mental Clarity book)

Www.themichelledavies.com (Miracle Worker book)

To book a consultation https://braincareexpert.com/Michelle-Davies-Consulation-Booking

Social media handles 

https://youtube.com/@the.michelledavies?si=S0Gq8XmDRpvrSRkz

https://www.instagram.com/the.michelledavies?igsh=MWZmNWN5dmliOWRkYw%3D%3D&utm_source=qr

https://www.facebook.com/profile.php?id=100007577056642

https://www.linkedin.com/in/michelle-of-the-family-davies-b38a7432?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

 

➀ CHAPTERS:

00:01 Welcome & Guest Introduction

00:48 Michelle’s Background in Osteopathy

02:06 The Mental Health Crisis & Suicide Rates

02:29 Is Mental Health Declining or Just More Talked About?

04:25 Craniosacral Osteopathy & Mental Health

05:58 Challenges in Holistic Healing & Big Pharma Influence

07:30 Why Alternative Treatments Aren't Covered by Insurance

10:50 Can Conventional & Holistic Medicine Work Together?

12:43 Leaving the Osteopathy Register for More Freedom

14:46 How to Find Alternative Practitioners

19:48 How Trauma, Even at Birth, Affects Mental Health

21:30 The Role of Cerebrospinal Fluid in Brain Detox

23:58 The Spiritual Aspect of Healing & The Christ Oil

28:58 Remote Healing with Biofrequency Technology

32:47 Free Resources & How to Work with Michelle

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

]]> 2140 no đŸ§˜â€â™‚ïž Balancing Your Nervous System Through Sound Healing đŸŽ” - with Mike Reed l Ep 27 UMP Sound has the power to heal, regulate, and restore. In this episode of the Unshelling Medicine Podcast, Mike Reed, founder of SoundQuest and SoundQuest Academy, shares his journey from an unfulfilling career to discovering the transformative power of sound healing. We dive deep into how sound baths work, the science behind their impact on the nervous system, and how they can help people shift from emotional overwhelm to peace. If you're interested in sound healing—whether as a form of self-care or as a career—this episode is packed with valuable insights! Check outSoundQuest Academy to explore how you can integrate sound healing into your life. #SoundHealing #WellnessJourney #HolisticHealth ➀ EPISODE LINKS:  https://www.instagram.com/sound_quest https://www.soundquestacademy.com/ https://www.facebook.com/soundquest.soundhealing/ https://www.youtube.com/@soundquestacademy   ➀ CHAPTERS: 00:05 Introduction & Welcome 00:45 What is SoundQuest? 02:38 The Science Behind Sound Healing 06:08 Mike’s Journey to Sound Healing 10:26 From Passion to Profession: Building SoundQuest 16:05 Personalizing Sound Healing for Different People 19:57 The Science vs. Spirituality of Sound Healing 24:15 Instruments & Techniques in Sound Healing 32:06 Who Can Become a Sound Healer? (SoundQuest Academy) 38:30 Learning & Healing from a Distance 40:58 How to Raise Your Frequency & Final Thoughts 45:51 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5... Wed, 26 Feb 2025 11:00:00 -0000 full 27 Idongesit Obeya RN,BSN,MSN,CCM Sound has the power to heal, regulate, and restore. In this episode of the Unshelling Medicine Podcast, Mike Reed, founder of SoundQuest and SoundQuest Academy, shares his journey from an unfulfilling career to discovering the transformative power of sound healing. We dive deep into how sound baths work, the science behind their impact on the nervous system, and how they can help people shift from emotional overwhelm to peace. If you're interested in sound healing—whether as a form of self-care or as a career—this episode is packed with valuable insights! Check outSoundQuest Academy to explore how you can integrate sound healing into your life. #SoundHealing #WellnessJourney #HolisticHealth ➀ EPISODE LINKS:  https://www.instagram.com/sound_quest https://www.soundquestacademy.com/ https://www.facebook.com/soundquest.soundhealing/ https://www.youtube.com/@soundquestacademy   ➀ CHAPTERS: 00:05 Introduction & Welcome 00:45 What is SoundQuest? 02:38 The Science Behind Sound Healing 06:08 Mike’s Journey to Sound Healing 10:26 From Passion to Profession: Building SoundQuest 16:05 Personalizing Sound Healing for Different People 19:57 The Science vs. Spirituality of Sound Healing 24:15 Instruments & Techniques in Sound Healing 32:06 Who Can Become a Sound Healer? (SoundQuest Academy) 38:30 Learning & Healing from a Distance 40:58 How to Raise Your Frequency & Final Thoughts 45:51 Outro   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5... Sound has the power to heal, regulate, and restore. In this episode of the Unshelling Medicine Podcast, Mike Reed, founder of SoundQuest and SoundQuest Academy, shares his journey from an unfulfilling career to discovering the transformative power of sound healing. We dive deep into how sound baths work, the science behind their impact on the nervous system, and how they can help people shift from emotional overwhelm to peace. If you're interested in sound healing—whether as a form of self-care or as a career—this episode is packed with valuable insights!

Check outSoundQuest Academy to explore how you can integrate sound healing into your life.

#SoundHealing #WellnessJourney #HolisticHealth


➀ EPISODE LINKS:

 https://www.instagram.com/sound_quest

https://www.soundquestacademy.com/

https://www.facebook.com/soundquest.soundhealing/

https://www.youtube.com/@soundquestacademy

 

➀ CHAPTERS:

00:05 Introduction & Welcome

00:45 What is SoundQuest?

02:38 The Science Behind Sound Healing

06:08 Mike’s Journey to Sound Healing

10:26 From Passion to Profession: Building SoundQuest

16:05 Personalizing Sound Healing for Different People

19:57 The Science vs. Spirituality of Sound Healing

24:15 Instruments & Techniques in Sound Healing

32:06 Who Can Become a Sound Healer? (SoundQuest Academy)

38:30 Learning & Healing from a Distance

40:58 How to Raise Your Frequency & Final Thoughts

45:51 Outro

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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https://www.facebook.com/altruisticscribeco

https://www.instagram.com/altruisticscribeco/

 

➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5...

]]> 2902 no 🚧 Lessons Learned the Hard Way: Growth, Boundaries & Self-Worth - with Daryl Dittmer l EP 26 UMP In this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share. If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now! #SelfGrowth #MentalHealth #HealingJourney ➀ EPISODE LINKS:  https://www.linkedin.com/in/daryl-dittmer-734205294/ https://x.com/DarylEDittmer?mx=2 https://www.daryldittmer.com/ https://www.youtube.com/@WhenIStopFighting-ThePod   ➀ CHAPTERS: 00:05 Welcome to Unshelling Medicine Podcast 00:18 Guest Introduction: Meet Darryl Dittmer 01:17 Lessons from Life: The Journey to Becoming an Author 02:37 Overcoming Addiction: Hitting Rock Bottom & Finding Help 05:18 The Power of Asking for Help & Finding a Mentor 09:37 Committing to Change: The 12-Step Journey 14:12 Life Philosophy: When You Stop Fighting, The Fighting Stops 19:44 Boundaries & Energy: Protecting Your Mental Health 22:20 Parenting & Letting Children Find Their Own Path 28:55 Family & Toxicity: Setting Boundaries Even with Loved Ones 34:16 Final Takeaways: The Power of Humility in Personal Growth 38:00 Closing Thoughts & Where to Find Darryl   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://... Wed, 19 Feb 2025 11:00:00 -0000 full 26 Idongesit Obeya RN,BSN,MSN,CCM In this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share. If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now! #SelfGrowth #MentalHealth #HealingJourney ➀ EPISODE LINKS:  https://www.linkedin.com/in/daryl-dittmer-734205294/ https://x.com/DarylEDittmer?mx=2 https://www.daryldittmer.com/ https://www.youtube.com/@WhenIStopFighting-ThePod   ➀ CHAPTERS: 00:05 Welcome to Unshelling Medicine Podcast 00:18 Guest Introduction: Meet Darryl Dittmer 01:17 Lessons from Life: The Journey to Becoming an Author 02:37 Overcoming Addiction: Hitting Rock Bottom & Finding Help 05:18 The Power of Asking for Help & Finding a Mentor 09:37 Committing to Change: The 12-Step Journey 14:12 Life Philosophy: When You Stop Fighting, The Fighting Stops 19:44 Boundaries & Energy: Protecting Your Mental Health 22:20 Parenting & Letting Children Find Their Own Path 28:55 Family & Toxicity: Setting Boundaries Even with Loved Ones 34:16 Final Takeaways: The Power of Humility in Personal Growth 38:00 Closing Thoughts & Where to Find Darryl   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://... In this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share.

If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now!

#SelfGrowth #MentalHealth #HealingJourney

➀ EPISODE LINKS:

 https://www.linkedin.com/in/daryl-dittmer-734205294/

https://x.com/DarylEDittmer?mx=2

https://www.daryldittmer.com/

https://www.youtube.com/@WhenIStopFighting-ThePod

 

➀ CHAPTERS:

00:05 Welcome to Unshelling Medicine Podcast

00:18 Guest Introduction: Meet Darryl Dittmer

01:17 Lessons from Life: The Journey to Becoming an Author

02:37 Overcoming Addiction: Hitting Rock Bottom & Finding Help

05:18 The Power of Asking for Help & Finding a Mentor

09:37 Committing to Change: The 12-Step Journey

14:12 Life Philosophy: When You Stop Fighting, The Fighting Stops

19:44 Boundaries & Energy: Protecting Your Mental Health

22:20 Parenting & Letting Children Find Their Own Path

28:55 Family & Toxicity: Setting Boundaries Even with Loved Ones

34:16 Final Takeaways: The Power of Humility in Personal Growth

38:00 Closing Thoughts & Where to Find Darryl

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

https://altruisticscribeco.com

 

➀ FOLLOW US ON:

https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_

https://www.facebook.com/altruisticscribeco

https://www.instagram.com/altruisticscribeco/

 

➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://...

]]> 2460 no ⚖ From Burnout to Balance: The Career Coaching Advice You Need - with Jesseca Tighe l EP 25 UMP Healthcare professionals dedicate their lives to helping others, but what happens when their jobs take a toll on their own well-being? In this episode, Jesseca Tighe, a career and life coach with deep experience in healthcare leadership, shares insights on career transitions, burnout, and work-life balance. She discusses how professionals can take back control of their careers without leaving the industry, the role of management in workplace culture, and why boundaries are essential. Tune in for a conversation that challenges traditional career paths and offers practical strategies for professionals feeling stuck. ➀ EPISODE LINKS:  https://www.linkedin.com/in/jesseca-tighe-coach-for-professionals-in-healthcare-426623141/ https://www.facebook.com/profile.php?id=100083854606821 https://soulutionsforhealth.com/   ➀ CHAPTERS: 00:00 Welcome & Introduction 00:30 Meet Jesseca Tighe 02:07 The Journey from Healthcare Executive to Career Coach 03:43 Facing the Fear of Career Change 06:21 Helping Professionals Redefine Work-Life Balance 11:05 The Role of Ego in Career Decisions 15:59 Management’s Responsibility in Employee Burnout 21:37 Workplace Cliques: Healthy or Harmful? 26:32 When to Consider a Career Coach 34:36 High Turnover in Healthcare & Workplace Culture Issues 41:10 The Lack of Diversity in Medical Research 50:01 Identifying & Addressing Toxic Leadership 51:34 Final Thoughts & How to Connect with Jesseca   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/   ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89   Wed, 12 Feb 2025 11:00:00 -0000 full 25 Idongesit Obeya RN,BSN,MSN,CCM Healthcare professionals dedicate their lives to helping others, but what happens when their jobs take a toll on their own well-being? In this episode, Jesseca Tighe, a career and life coach with deep experience in healthcare leadership, shares insights on career transitions, burnout, and work-life balance. She discusses how professionals can take back control of their careers without leaving the industry, the role of management in workplace culture, and why boundaries are essential. Tune in for a conversation that challenges traditional career paths and offers practical strategies for professionals feeling stuck. ➀ EPISODE LINKS:  https://www.linkedin.com/in/jesseca-tighe-coach-for-professionals-in-healthcare-426623141/ https://www.facebook.com/profile.php?id=100083854606821 https://soulutionsforhealth.com/   ➀ CHAPTERS: 00:00 Welcome & Introduction 00:30 Meet Jesseca Tighe 02:07 The Journey from Healthcare Executive to Career Coach 03:43 Facing the Fear of Career Change 06:21 Helping Professionals Redefine Work-Life Balance 11:05 The Role of Ego in Career Decisions 15:59 Management’s Responsibility in Employee Burnout 21:37 Workplace Cliques: Healthy or Harmful? 26:32 When to Consider a Career Coach 34:36 High Turnover in Healthcare & Workplace Culture Issues 41:10 The Lack of Diversity in Medical Research 50:01 Identifying & Addressing Toxic Leadership 51:34 Final Thoughts & How to Connect with Jesseca   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/   ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89   Healthcare professionals dedicate their lives to helping others, but what happens when their jobs take a toll on their own well-being? In this episode, Jesseca Tighe, a career and life coach with deep experience in healthcare leadership, shares insights on career transitions, burnout, and work-life balance. She discusses how professionals can take back control of their careers without leaving the industry, the role of management in workplace culture, and why boundaries are essential.

Tune in for a conversation that challenges traditional career paths and offers practical strategies for professionals feeling stuck.


➀ EPISODE LINKS:

 https://www.linkedin.com/in/jesseca-tighe-coach-for-professionals-in-healthcare-426623141/

https://www.facebook.com/profile.php?id=100083854606821

https://soulutionsforhealth.com/

 

➀ CHAPTERS:

00:00 Welcome & Introduction

00:30 Meet Jesseca Tighe

02:07 The Journey from Healthcare Executive to Career Coach

03:43 Facing the Fear of Career Change

06:21 Helping Professionals Redefine Work-Life Balance

11:05 The Role of Ego in Career Decisions

15:59 Management’s Responsibility in Employee Burnout

21:37 Workplace Cliques: Healthy or Harmful?

26:32 When to Consider a Career Coach

34:36 High Turnover in Healthcare & Workplace Culture Issues

41:10 The Lack of Diversity in Medical Research

50:01 Identifying & Addressing Toxic Leadership

51:34 Final Thoughts & How to Connect with Jesseca

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

 

]]> 3098 no ✹ Self-Worth & Reinvention: How to Flourish at Any Stage in Life - with Sharon Rolph l EP24 UMP✹ This episode is uplifting, motivational, and deeply personal—perfect for anyone on a self-growth journey! Let me know if you need any changes or additions. 🚀✹ In this episode, Sharon Rolph shares her journey of reinvention, self-worth, and personal growth. She dives into the power of affirmations, mindset shifts, and courage in shaping our lives, no matter our age. Sharon opens up about her personal experiences, discusses the role of self-love in healing, and encourages listeners to embrace their uniqueness unapologetically. If you’ve ever felt stuck, fearful, or resistant to change, this conversation will help you shift your perspective. Tune in for inspiring wisdom on self-discovery, overcoming limitations, and truly thriving in your own skin! 🎧 Listen now on Unshelling Medicine Podcast! #SelfLove #Reinvention #GrowthMindset ➀ EPISODE LINKS:  sharon@effortlessvitality.org https://www.facebook.com/rolphsm https://sharonrolph.com  https://www.linkedin.com/in/sharon-rolph/ https://www.instagram.com/sharon_queenofcourage/ https://www.youtube.com/channel/UCPh2wkaTJr_20-hpdkxv_vw Join the Loneliness to Resilience Community (FREE): https://www.sharonrolph.com/offers/s9pvjy2s/ Free 6 Strategies for retirement, my book, What Makes Your Heart Sing at https://bit.ly/sharon-TGDcourses    ➀ CHAPTERS: 00:00 – Introduction to the Episode00:18 – Meet Sharon Rolph: Embracing Reinvention00:55 – The Power of Self-Worth and Love03:30 – Overcoming Fear-Based Living06:02 – The Truth About Growth & Change12:17 – Recognizing Self-Sabotaging Behaviors15:28 – The Importance of Affirmations & Self-Talk22:50 – How to Stay True to Your Spark Despite External Pressure26:43 – The Courage to Walk Away From Toxic Environments31:39 – Uncovering Your Unique Purpose & Potential37:16 – Living with Joy & Personal Alignment40:53 – Finding Happiness in Everyday Moments45:06 – Final Words: Embrace Your Uniqueness & Shine   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: Wed, 05 Feb 2025 11:00:00 -0000 full 24 Idongesit Obeya RN,BSN,MSN,CCM This episode is uplifting, motivational, and deeply personal—perfect for anyone on a self-growth journey! Let me know if you need any changes or additions. 🚀✹ In this episode, Sharon Rolph shares her journey of reinvention, self-worth, and personal growth. She dives into the power of affirmations, mindset shifts, and courage in shaping our lives, no matter our age. Sharon opens up about her personal experiences, discusses the role of self-love in healing, and encourages listeners to embrace their uniqueness unapologetically. If you’ve ever felt stuck, fearful, or resistant to change, this conversation will help you shift your perspective. Tune in for inspiring wisdom on self-discovery, overcoming limitations, and truly thriving in your own skin! 🎧 Listen now on Unshelling Medicine Podcast! #SelfLove #Reinvention #GrowthMindset ➀ EPISODE LINKS:  sharon@effortlessvitality.org https://www.facebook.com/rolphsm https://sharonrolph.com  https://www.linkedin.com/in/sharon-rolph/ https://www.instagram.com/sharon_queenofcourage/ https://www.youtube.com/channel/UCPh2wkaTJr_20-hpdkxv_vw Join the Loneliness to Resilience Community (FREE): https://www.sharonrolph.com/offers/s9pvjy2s/ Free 6 Strategies for retirement, my book, What Makes Your Heart Sing at https://bit.ly/sharon-TGDcourses    ➀ CHAPTERS: 00:00 – Introduction to the Episode00:18 – Meet Sharon Rolph: Embracing Reinvention00:55 – The Power of Self-Worth and Love03:30 – Overcoming Fear-Based Living06:02 – The Truth About Growth & Change12:17 – Recognizing Self-Sabotaging Behaviors15:28 – The Importance of Affirmations & Self-Talk22:50 – How to Stay True to Your Spark Despite External Pressure26:43 – The Courage to Walk Away From Toxic Environments31:39 – Uncovering Your Unique Purpose & Potential37:16 – Living with Joy & Personal Alignment40:53 – Finding Happiness in Everyday Moments45:06 – Final Words: Embrace Your Uniqueness & Shine   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: This episode is uplifting, motivational, and deeply personal—perfect for anyone on a self-growth journey! Let me know if you need any changes or additions. 🚀✹

In this episode, Sharon Rolph shares her journey of reinvention, self-worth, and personal growth. She dives into the power of affirmations, mindset shifts, and courage in shaping our lives, no matter our age. Sharon opens up about her personal experiences, discusses the role of self-love in healing, and encourages listeners to embrace their uniqueness unapologetically.

If you’ve ever felt stuck, fearful, or resistant to change, this conversation will help you shift your perspective. Tune in for inspiring wisdom on self-discovery, overcoming limitations, and truly thriving in your own skin!

🎧 Listen now on Unshelling Medicine Podcast!

#SelfLove #Reinvention #GrowthMindset

➀ EPISODE LINKS:

 sharon@effortlessvitality.org

https://www.facebook.com/rolphsm

https://sharonrolph.com 

https://www.linkedin.com/in/sharon-rolph/

https://www.instagram.com/sharon_queenofcourage/

https://www.youtube.com/channel/UCPh2wkaTJr_20-hpdkxv_vw

Join the Loneliness to Resilience Community (FREE): https://www.sharonrolph.com/offers/s9pvjy2s/

Free 6 Strategies for retirement, my book, What Makes Your Heart Sing at https://bit.ly/sharon-TGDcourses 

 

➀ CHAPTERS:

00:00 – Introduction to the Episode00:18 – Meet Sharon Rolph: Embracing Reinvention00:55 – The Power of Self-Worth and Love03:30 – Overcoming Fear-Based Living06:02 – The Truth About Growth & Change12:17 – Recognizing Self-Sabotaging Behaviors15:28 – The Importance of Affirmations & Self-Talk22:50 – How to Stay True to Your Spark Despite External Pressure26:43 – The Courage to Walk Away From Toxic Environments31:39 – Uncovering Your Unique Purpose & Potential37:16 – Living with Joy & Personal Alignment40:53 – Finding Happiness in Everyday Moments45:06 – Final Words: Embrace Your Uniqueness & Shine

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

]]> 2900 no đŸ’Œ Redefining Leadership: From Transactional to Transformational - with Simone Sloan l EP23 ✹ In this thought-provoking episode, host Idongesit Obeya sits down with Simone Sloan, executive founder of Your Choice Coaching, to explore the intersection of leadership, emotional intelligence, and workplace culture. Simone shares her inspiring journey from pharmacy to coaching, highlighting the critical importance of vulnerability and empathy in leadership. The discussion dives into key topics like managing toxic workplaces, navigating cultural nuances in diverse environments, and leveraging tools like risk assessments to build stronger teams. Simone also introduces the powerful leadership acronym, Carl, emphasizing the role of curiosity, agility, resilience, and empathy in fostering effective leadership. Whether you're a seasoned leader, an aspiring manager, or simply curious about organizational dynamics, this episode provides actionable insights to enhance relationships and drive meaningful change. #LeadershipDevelopment #WorkplaceCulture #EmotionalIntelligence ➀ EPISODE LINKS:  https://www.linkedin.com/in/simonesloan/ https://yourchoicecoach.com/ https://www.amazon.com/dp/B0BNY6FM86   ➀ CHAPTERS: 00:00 - Introduction 00:18 - Welcoming Simone Sloan 00:36 - The Journey to Your Choice Coaching 03:40 - Emotions and Vulnerability in Business 06:01 - Leadership Styles and Empathy 10:23 - Toxic Workplaces and Attrition 14:48 - Organizational Culture and Trust 20:37 - Diversity, Cultural Nuances, and Emotional Intelligence 25:11 - Delegation and Relationship Building in Teams 30:46 - Risk Assessments in Management 34:16 - Tools for Leadership Development 37:09 - The Importance of Carl: Curiosity, Agility, Resilience, and Empathy   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: Wed, 29 Jan 2025 11:00:00 -0000 full 23 Idongesit Obeya RN,BSN,MSN,CCM In this thought-provoking episode, host Idongesit Obeya sits down with Simone Sloan, executive founder of Your Choice Coaching, to explore the intersection of leadership, emotional intelligence, and workplace culture. Simone shares her inspiring journey from pharmacy to coaching, highlighting the critical importance of vulnerability and empathy in leadership. The discussion dives into key topics like managing toxic workplaces, navigating cultural nuances in diverse environments, and leveraging tools like risk assessments to build stronger teams. Simone also introduces the powerful leadership acronym, Carl, emphasizing the role of curiosity, agility, resilience, and empathy in fostering effective leadership. Whether you're a seasoned leader, an aspiring manager, or simply curious about organizational dynamics, this episode provides actionable insights to enhance relationships and drive meaningful change. #LeadershipDevelopment #WorkplaceCulture #EmotionalIntelligence ➀ EPISODE LINKS:  https://www.linkedin.com/in/simonesloan/ https://yourchoicecoach.com/ https://www.amazon.com/dp/B0BNY6FM86   ➀ CHAPTERS: 00:00 - Introduction 00:18 - Welcoming Simone Sloan 00:36 - The Journey to Your Choice Coaching 03:40 - Emotions and Vulnerability in Business 06:01 - Leadership Styles and Empathy 10:23 - Toxic Workplaces and Attrition 14:48 - Organizational Culture and Trust 20:37 - Diversity, Cultural Nuances, and Emotional Intelligence 25:11 - Delegation and Relationship Building in Teams 30:46 - Risk Assessments in Management 34:16 - Tools for Leadership Development 37:09 - The Importance of Carl: Curiosity, Agility, Resilience, and Empathy   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: In this thought-provoking episode, host Idongesit Obeya sits down with Simone Sloan, executive founder of Your Choice Coaching, to explore the intersection of leadership, emotional intelligence, and workplace culture. Simone shares her inspiring journey from pharmacy to coaching, highlighting the critical importance of vulnerability and empathy in leadership.

The discussion dives into key topics like managing toxic workplaces, navigating cultural nuances in diverse environments, and leveraging tools like risk assessments to build stronger teams. Simone also introduces the powerful leadership acronym, Carl, emphasizing the role of curiosity, agility, resilience, and empathy in fostering effective leadership.

Whether you're a seasoned leader, an aspiring manager, or simply curious about organizational dynamics, this episode provides actionable insights to enhance relationships and drive meaningful change. #LeadershipDevelopment #WorkplaceCulture #EmotionalIntelligence

➀ EPISODE LINKS:

 https://www.linkedin.com/in/simonesloan/

https://yourchoicecoach.com/

https://www.amazon.com/dp/B0BNY6FM86

 

➀ CHAPTERS:

00:00 - Introduction

00:18 - Welcoming Simone Sloan

00:36 - The Journey to Your Choice Coaching

03:40 - Emotions and Vulnerability in Business

06:01 - Leadership Styles and Empathy

10:23 - Toxic Workplaces and Attrition

14:48 - Organizational Culture and Trust

20:37 - Diversity, Cultural Nuances, and Emotional Intelligence

25:11 - Delegation and Relationship Building in Teams

30:46 - Risk Assessments in Management

34:16 - Tools for Leadership Development

37:09 - The Importance of Carl: Curiosity, Agility, Resilience, and Empathy

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

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https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

]]> 2552 no 💊 The Pharmacy Connection: Ensuring Medication Safety (PART 2) - with Lidia Molinara l Ep21 UMP In this insightful episode, Lidia Molinara sheds light on the critical role of pharmacists in ensuring patient safety, medication appropriateness, and advocacy. From discussing off-label drug use and evidence-based practices to addressing the challenges of polypharmacy in aging populations, this episode is packed with actionable knowledge. The conversation also emphasizes the importance of asking questions, understanding the risk-benefit balance of medications, and the need for diversity in clinical trials. Whether you’re navigating medications for yourself or a loved one, this episode is a treasure trove of wisdom for proactive healthcare management. Join us to discover how small changes in understanding medication can lead to significant improvements in health outcomes. #PharmacyAdvocacy #HealthEducation #PreventativeCare   ➀ EPISODE LINKS:   https://lidiamolinara.com/ https://www.instagram.com/lidiamolinara/ https://www.youtube.com/watch?v=-IcFfpHAdvI https://www.linkedin.com/in/lidiamolinara/   ➀ CHAPTERS:00:42 - Breastfeeding 01:05 - The Rule of Thirds: Doctor-Pharmacist Interactions 02:13 - Importance of Pharmacists in Medication Appropriateness 03:53 - Addressing Medication Dosages and Safety 06:16 - Advocating for Patients and Navigating Insurance 10:39 - Off-Label Drug Use: Evidence-Based Practices 16:21 - Diversifying Clinical Trials and Broadening Drug Indications 21:10 - Safeguards for Polypharmacy in the Elderly 26:29 - Risk-Benefit Analysis of Medications 29:04 - Preventative Measures for Health in Aging 33:36 - Importance of Herbal Knowledge and Asking Questions   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: Wed, 22 Jan 2025 11:00:00 -0000 full 22 Idongesit Obeya RN,BSN,MSN,CCM In this insightful episode, Lidia Molinara sheds light on the critical role of pharmacists in ensuring patient safety, medication appropriateness, and advocacy. From discussing off-label drug use and evidence-based practices to addressing the challenges of polypharmacy in aging populations, this episode is packed with actionable knowledge. The conversation also emphasizes the importance of asking questions, understanding the risk-benefit balance of medications, and the need for diversity in clinical trials. Whether you’re navigating medications for yourself or a loved one, this episode is a treasure trove of wisdom for proactive healthcare management. Join us to discover how small changes in understanding medication can lead to significant improvements in health outcomes. #PharmacyAdvocacy #HealthEducation #PreventativeCare   ➀ EPISODE LINKS:   https://lidiamolinara.com/ https://www.instagram.com/lidiamolinara/ https://www.youtube.com/watch?v=-IcFfpHAdvI https://www.linkedin.com/in/lidiamolinara/   ➀ CHAPTERS:00:42 - Breastfeeding 01:05 - The Rule of Thirds: Doctor-Pharmacist Interactions 02:13 - Importance of Pharmacists in Medication Appropriateness 03:53 - Addressing Medication Dosages and Safety 06:16 - Advocating for Patients and Navigating Insurance 10:39 - Off-Label Drug Use: Evidence-Based Practices 16:21 - Diversifying Clinical Trials and Broadening Drug Indications 21:10 - Safeguards for Polypharmacy in the Elderly 26:29 - Risk-Benefit Analysis of Medications 29:04 - Preventative Measures for Health in Aging 33:36 - Importance of Herbal Knowledge and Asking Questions   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: In this insightful episode, Lidia Molinara sheds light on the critical role of pharmacists in ensuring patient safety, medication appropriateness, and advocacy. From discussing off-label drug use and evidence-based practices to addressing the challenges of polypharmacy in aging populations, this episode is packed with actionable knowledge. The conversation also emphasizes the importance of asking questions, understanding the risk-benefit balance of medications, and the need for diversity in clinical trials.

Whether you’re navigating medications for yourself or a loved one, this episode is a treasure trove of wisdom for proactive healthcare management. Join us to discover how small changes in understanding medication can lead to significant improvements in health outcomes. #PharmacyAdvocacy #HealthEducation #PreventativeCare

 

➀ EPISODE LINKS:

  https://lidiamolinara.com/

https://www.instagram.com/lidiamolinara/

https://www.youtube.com/watch?v=-IcFfpHAdvI

https://www.linkedin.com/in/lidiamolinara/

 

➀ CHAPTERS:00:42 - Breastfeeding

01:05 - The Rule of Thirds: Doctor-Pharmacist Interactions

02:13 - Importance of Pharmacists in Medication Appropriateness

03:53 - Addressing Medication Dosages and Safety

06:16 - Advocating for Patients and Navigating Insurance

10:39 - Off-Label Drug Use: Evidence-Based Practices

16:21 - Diversifying Clinical Trials and Broadening Drug Indications

21:10 - Safeguards for Polypharmacy in the Elderly

26:29 - Risk-Benefit Analysis of Medications

29:04 - Preventative Measures for Health in Aging

33:36 - Importance of Herbal Knowledge and Asking Questions

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

➀ WEBSITE:

https://altruisticscribeco.com

 

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https://www.linkedin.com/company/altruistic-scribe

https://www.tiktok.com/@altruisticscribeco_

https://www.facebook.com/altruisticscribeco

https://www.instagram.com/altruisticscribeco/

 

➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

]]> 2345 no 💊 The Pharmacy Connection: Ensuring Medication Safety (PART 1) - with Lidia Molinara l Ep21 UMP In this episode, Idongesit and guest Lidia Molinara explore the critical role of medication advocacy and management, diving into how patients can take control of their health by asking the right questions. Lidia shares her expertise on preventing medication errors, empowering patients to advocate for themselves, and navigating the complexities of medication interactions and side effects. From tackling polypharmacy in geriatrics to highlighting women's health and reproductive concerns, this episode delivers essential tips for patients and caregivers alike. Join us to uncover why speaking up about your medications is not just a choice but a responsibility. Discover how to avoid common pitfalls in medication management and how pharmacists can serve as invaluable allies in your healthcare journey. Stay tuned to learn about preventing unintended interactions and fostering better communication with healthcare providers. #MedicationManagement #PatientAdvocacy #HealthEmpowerment ➀ EPISODE LINKS: https://www.linkedin.com/in/lidiamolinara/  https://lidiamolinara.com/ https://www.instagram.com/lidiamolinara/ https://www.youtube.com/watch?v=-IcFfpHAdvI   ➀ CHAPTERS:  00:05 - Introduction to Unshelling Medicine Podcast 00:18 - Welcome and topic overview: Medication management, reconciliation, and polypharmacy 01:16 - Lidia Molinara’s journey: From pharmacy owner to patient safety officer 03:02 - The importance of advocating for safe medication practices 05:16 - How to address changes in medication dosages and brands 08:12 - Patient empowerment and fostering open conversations with providers 12:05 - The significance of consulting pharmacists for medication instructions 15:09 - Risks of herbal remedies and over-the-counter interactions 19:31 - The impact of activated charcoal on prescription efficacy 25:02 - Why you should always check your medication before leaving the pharmacy 28:48 - Handling frustrations and advocating assertively at pharmacies 34:44 - Reproductive health and the risks of weight-loss medications 42:12 - Tracking periods and understanding medication effects on women’s health ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: Wed, 15 Jan 2025 11:00:00 -0000 full 21 Idongesit Obeya RN,BSN,MSN,CCM In this episode, Idongesit and guest Lidia Molinara explore the critical role of medication advocacy and management, diving into how patients can take control of their health by asking the right questions. Lidia shares her expertise on preventing medication errors, empowering patients to advocate for themselves, and navigating the complexities of medication interactions and side effects. From tackling polypharmacy in geriatrics to highlighting women's health and reproductive concerns, this episode delivers essential tips for patients and caregivers alike. Join us to uncover why speaking up about your medications is not just a choice but a responsibility. Discover how to avoid common pitfalls in medication management and how pharmacists can serve as invaluable allies in your healthcare journey. Stay tuned to learn about preventing unintended interactions and fostering better communication with healthcare providers. #MedicationManagement #PatientAdvocacy #HealthEmpowerment ➀ EPISODE LINKS: https://www.linkedin.com/in/lidiamolinara/  https://lidiamolinara.com/ https://www.instagram.com/lidiamolinara/ https://www.youtube.com/watch?v=-IcFfpHAdvI   ➀ CHAPTERS:  00:05 - Introduction to Unshelling Medicine Podcast 00:18 - Welcome and topic overview: Medication management, reconciliation, and polypharmacy 01:16 - Lidia Molinara’s journey: From pharmacy owner to patient safety officer 03:02 - The importance of advocating for safe medication practices 05:16 - How to address changes in medication dosages and brands 08:12 - Patient empowerment and fostering open conversations with providers 12:05 - The significance of consulting pharmacists for medication instructions 15:09 - Risks of herbal remedies and over-the-counter interactions 19:31 - The impact of activated charcoal on prescription efficacy 25:02 - Why you should always check your medication before leaving the pharmacy 28:48 - Handling frustrations and advocating assertively at pharmacies 34:44 - Reproductive health and the risks of weight-loss medications 42:12 - Tracking periods and understanding medication effects on women’s health ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: In this episode, Idongesit and guest Lidia Molinara explore the critical role of medication advocacy and management, diving into how patients can take control of their health by asking the right questions. Lidia shares her expertise on preventing medication errors, empowering patients to advocate for themselves, and navigating the complexities of medication interactions and side effects. From tackling polypharmacy in geriatrics to highlighting women's health and reproductive concerns, this episode delivers essential tips for patients and caregivers alike.

Join us to uncover why speaking up about your medications is not just a choice but a responsibility. Discover how to avoid common pitfalls in medication management and how pharmacists can serve as invaluable allies in your healthcare journey. Stay tuned to learn about preventing unintended interactions and fostering better communication with healthcare providers. #MedicationManagement #PatientAdvocacy #HealthEmpowerment


➀ EPISODE LINKS:

https://www.linkedin.com/in/lidiamolinara/

 https://lidiamolinara.com/

https://www.instagram.com/lidiamolinara/

https://www.youtube.com/watch?v=-IcFfpHAdvI

 

➀ CHAPTERS:

 00:05 - Introduction to Unshelling Medicine Podcast

00:18 - Welcome and topic overview: Medication management, reconciliation, and polypharmacy

01:16 - Lidia Molinara’s journey: From pharmacy owner to patient safety officer

03:02 - The importance of advocating for safe medication practices

05:16 - How to address changes in medication dosages and brands

08:12 - Patient empowerment and fostering open conversations with providers

12:05 - The significance of consulting pharmacists for medication instructions

15:09 - Risks of herbal remedies and over-the-counter interactions

19:31 - The impact of activated charcoal on prescription efficacy

25:02 - Why you should always check your medication before leaving the pharmacy

28:48 - Handling frustrations and advocating assertively at pharmacies

34:44 - Reproductive health and the risks of weight-loss medications

42:12 - Tracking periods and understanding medication effects on women’s health


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]]> 2771 no 🍃 How Holistic Healing Transformed a NASA Scientist’s Life Forever - with Mayim Vega l EP20 In this insightful episode of the Unshelling Medicine Podcast, host Idongesit Obeya dives into the world of holistic health with Mayim Vega, a naturopathic herbalist and founder of Arukah.com. Mayim shares her transformative journey from a career in computer science at NASA to becoming a leader in natural healing. Together, they explore the gaps in modern medicine, the importance of nutrition, and the need for a collaborative approach between holistic and conventional healthcare providers. Mayim emphasizes the role of self-empowerment in health and introduces her holistic certification program, offering listeners a path to understanding and applying natural remedies. This conversation sheds light on bridging the divide between traditional and integrative medicine, leaving you with practical insights for taking charge of your health. #HolisticHealth #IntegrativeMedicine #WellnessJourney ➀ EPISODE LINKS:    https://www.linkedin.com/in/mayimvega/ https://www.mayimvega.com/ https://www.arukah.com/ ➀ CHAPTERS: 00:00:05 - Introduction to Unshelling Medicine Podcast 00:00:18 - Welcoming Mayim Vega 00:01:14 - Mayim's Journey: From NASA to Holistic Healing 00:02:50 - Discovering the Cause of Her Migraines 00:05:12 - Stress, Nutrition, and Holistic Health 00:07:22 - Launching Arukah.com and Certification Programs 00:08:47 - Doctor-Patient Relationships and the Need for Communication 00:13:17 - Challenges with Integrative Medicine Accessibility 00:16:00 - Honesty Between Patients and Providers 00:20:03 - Collaboration Between Modern Medicine and Holistic Practices 00:27:02 - Importance of Nutrition in Health and Recovery 00:36:14 - Mayim's Closing Remarks   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ Wed, 08 Jan 2025 11:00:00 -0000 full 20 Idongesit Obeya RN,BSN,MSN,CCM In this insightful episode of the Unshelling Medicine Podcast, host Idongesit Obeya dives into the world of holistic health with Mayim Vega, a naturopathic herbalist and founder of Arukah.com. Mayim shares her transformative journey from a career in computer science at NASA to becoming a leader in natural healing. Together, they explore the gaps in modern medicine, the importance of nutrition, and the need for a collaborative approach between holistic and conventional healthcare providers. Mayim emphasizes the role of self-empowerment in health and introduces her holistic certification program, offering listeners a path to understanding and applying natural remedies. This conversation sheds light on bridging the divide between traditional and integrative medicine, leaving you with practical insights for taking charge of your health. #HolisticHealth #IntegrativeMedicine #WellnessJourney ➀ EPISODE LINKS:    https://www.linkedin.com/in/mayimvega/ https://www.mayimvega.com/ https://www.arukah.com/ ➀ CHAPTERS: 00:00:05 - Introduction to Unshelling Medicine Podcast 00:00:18 - Welcoming Mayim Vega 00:01:14 - Mayim's Journey: From NASA to Holistic Healing 00:02:50 - Discovering the Cause of Her Migraines 00:05:12 - Stress, Nutrition, and Holistic Health 00:07:22 - Launching Arukah.com and Certification Programs 00:08:47 - Doctor-Patient Relationships and the Need for Communication 00:13:17 - Challenges with Integrative Medicine Accessibility 00:16:00 - Honesty Between Patients and Providers 00:20:03 - Collaboration Between Modern Medicine and Holistic Practices 00:27:02 - Importance of Nutrition in Health and Recovery 00:36:14 - Mayim's Closing Remarks   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ In this insightful episode of the Unshelling Medicine Podcast, host Idongesit Obeya dives into the world of holistic health with Mayim Vega, a naturopathic herbalist and founder of Arukah.com. Mayim shares her transformative journey from a career in computer science at NASA to becoming a leader in natural healing. Together, they explore the gaps in modern medicine, the importance of nutrition, and the need for a collaborative approach between holistic and conventional healthcare providers.

Mayim emphasizes the role of self-empowerment in health and introduces her holistic certification program, offering listeners a path to understanding and applying natural remedies. This conversation sheds light on bridging the divide between traditional and integrative medicine, leaving you with practical insights for taking charge of your health.

#HolisticHealth #IntegrativeMedicine #WellnessJourney

➀ EPISODE LINKS:

 

 https://www.linkedin.com/in/mayimvega/

https://www.mayimvega.com/

https://www.arukah.com/

➀ CHAPTERS:

00:00:05 - Introduction to Unshelling Medicine Podcast

00:00:18 - Welcoming Mayim Vega

00:01:14 - Mayim's Journey: From NASA to Holistic Healing

00:02:50 - Discovering the Cause of Her Migraines

00:05:12 - Stress, Nutrition, and Holistic Health

00:07:22 - Launching Arukah.com and Certification Programs

00:08:47 - Doctor-Patient Relationships and the Need for Communication

00:13:17 - Challenges with Integrative Medicine Accessibility

00:16:00 - Honesty Between Patients and Providers

00:20:03 - Collaboration Between Modern Medicine and Holistic Practices

00:27:02 - Importance of Nutrition in Health and Recovery

00:36:14 - Mayim's Closing Remarks

 

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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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]]> 2425 no đŸ’Ș Redefining Strength: Healing Men’s Emotional Health - with Kathleen Reily l EP19 UMP In this thought-provoking episode, Kathleen Reily shares her transformative journey from chronic anxiety to founding the Presensing Method for Peace, a meditation-based approach targeting chronic stress. She dives deep into how this eight-week program rewires the nervous system using neuroplasticity and heart-brain coherence, offering hope to individuals, particularly men, who seek to heal and connect more deeply. The conversation also explores societal expectations, family dynamics, and the importance of a supportive environment in the healing journey. Kathleen emphasizes redefining strength through emotional mastery and invites listeners to consider a more evolved approach to personal growth. #MenMentalHealth #HealingJourney #Neuroplasticity ➀ EPISODE LINKS: https://www.linkedin.com/in/kathleen-reily/  kathleenreily.com/receive-your-free-courses https://www.youtube.com/@Presensing   ➀ CHAPTERS: 0:00 - Intro: Welcome to Unshelling Medicine Podcast. 00:18 - Meet Kathleen Reily: Founder of the Presensing Method for Peace. 00:42 - Kathleen’s Method: Understanding the Presensing Method and its impact on chronic stress. 08:06 - Kathleen’s Story: Personal journey of overcoming chronic anxiety and trauma. 10:22 - Men’s Emotional Health: Addressing the gap in emotional health tools for men. 17:53 - Empathy in Leadership: How healing enhances leadership and connection. 23:46 - Family Dynamics: Supporting family healing alongside personal growth. 32:48 - Environmental Triggers: Managing triggers during the healing process. 41:41 - Final Words: Redefining strength and the transformative power of healing.   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco Tue, 31 Dec 2024 17:01:56 -0000 full 19 Idongesit Obeya RN,BSN,MSN,CCM In this thought-provoking episode, Kathleen Reily shares her transformative journey from chronic anxiety to founding the Presensing Method for Peace, a meditation-based approach targeting chronic stress. She dives deep into how this eight-week program rewires the nervous system using neuroplasticity and heart-brain coherence, offering hope to individuals, particularly men, who seek to heal and connect more deeply. The conversation also explores societal expectations, family dynamics, and the importance of a supportive environment in the healing journey. Kathleen emphasizes redefining strength through emotional mastery and invites listeners to consider a more evolved approach to personal growth. #MenMentalHealth #HealingJourney #Neuroplasticity ➀ EPISODE LINKS: https://www.linkedin.com/in/kathleen-reily/  kathleenreily.com/receive-your-free-courses https://www.youtube.com/@Presensing   ➀ CHAPTERS: 0:00 - Intro: Welcome to Unshelling Medicine Podcast. 00:18 - Meet Kathleen Reily: Founder of the Presensing Method for Peace. 00:42 - Kathleen’s Method: Understanding the Presensing Method and its impact on chronic stress. 08:06 - Kathleen’s Story: Personal journey of overcoming chronic anxiety and trauma. 10:22 - Men’s Emotional Health: Addressing the gap in emotional health tools for men. 17:53 - Empathy in Leadership: How healing enhances leadership and connection. 23:46 - Family Dynamics: Supporting family healing alongside personal growth. 32:48 - Environmental Triggers: Managing triggers during the healing process. 41:41 - Final Words: Redefining strength and the transformative power of healing.   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco In this thought-provoking episode, Kathleen Reily shares her transformative journey from chronic anxiety to founding the Presensing Method for Peace, a meditation-based approach targeting chronic stress. She dives deep into how this eight-week program rewires the nervous system using neuroplasticity and heart-brain coherence, offering hope to individuals, particularly men, who seek to heal and connect more deeply.

The conversation also explores societal expectations, family dynamics, and the importance of a supportive environment in the healing journey. Kathleen emphasizes redefining strength through emotional mastery and invites listeners to consider a more evolved approach to personal growth. #MenMentalHealth #HealingJourney #Neuroplasticity


➀ EPISODE LINKS:

https://www.linkedin.com/in/kathleen-reily/

 kathleenreily.com/receive-your-free-courses

https://www.youtube.com/@Presensing

 

➀ CHAPTERS:

0:00 - Intro: Welcome to Unshelling Medicine Podcast.

00:18 - Meet Kathleen Reily: Founder of the Presensing Method for Peace.

00:42 - Kathleen’s Method: Understanding the Presensing Method and its impact on chronic stress.

08:06 - Kathleen’s Story: Personal journey of overcoming chronic anxiety and trauma.

10:22 - Men’s Emotional Health: Addressing the gap in emotional health tools for men.

17:53 - Empathy in Leadership: How healing enhances leadership and connection.

23:46 - Family Dynamics: Supporting family healing alongside personal growth.

32:48 - Environmental Triggers: Managing triggers during the healing process.

41:41 - Final Words: Redefining strength and the transformative power of healing.

 

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https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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]]> 2816 no 🌟 Integrative Medicine for Women: A Path to Better Health - with Dr. Victoria Andarcia l EP18 UMP This episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers. Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their health with practical, evidence-based approaches. This episode is packed with inspiring stories, relatable struggles, and expert tips to help you on your journey to wellness. #WomensHealth #IntegrativeMedicine #HealthAdvocacy ➀ EPISODE LINKS:  https://healthfulrootsmd.com/ https://www.instagram.com/healthfulrootsmd/   ➀ CHAPTERS: 00:00 - Intro: Unshelling Medicine Podcast introduction. 00:18 - Welcome: Idongesit welcomes Dr. Victoria. 00:52 - Topic Overview: Addressing disparities in women's healthcare. 01:20 - Dr. Victoria’s Background: Transition to integrative and functional medicine. 02:45 - Women’s Health Issues: Examples of overlooked health concerns. 05:31 - Normal vs. Common: Educating women to advocate for themselves. 08:40 - Holistic Approaches: Alternative care options and self-advocacy. 11:50 - Doctor Adaptability: Perspectives on integrative practices by younger and older doctors. 17:00 - Lifestyle Adjustments: Case studies on personalized health changes. 23:19 - Teamwork in Healthcare: Importance of interdisciplinary collaboration. 33:00 - Evidence and Integration: Bridging modern and integrative medicine. 42:10 - Final Advice: Trusting intuition and focusing on health basics. 43:04 - Closing Remarks: Idongesit wraps up the episode and invites feedback.   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe ... Tue, 24 Dec 2024 11:00:00 -0000 full 18 Idongesit Obeya RN,BSN,MSN,CCM This episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers. Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their health with practical, evidence-based approaches. This episode is packed with inspiring stories, relatable struggles, and expert tips to help you on your journey to wellness. #WomensHealth #IntegrativeMedicine #HealthAdvocacy ➀ EPISODE LINKS:  https://healthfulrootsmd.com/ https://www.instagram.com/healthfulrootsmd/   ➀ CHAPTERS: 00:00 - Intro: Unshelling Medicine Podcast introduction. 00:18 - Welcome: Idongesit welcomes Dr. Victoria. 00:52 - Topic Overview: Addressing disparities in women's healthcare. 01:20 - Dr. Victoria’s Background: Transition to integrative and functional medicine. 02:45 - Women’s Health Issues: Examples of overlooked health concerns. 05:31 - Normal vs. Common: Educating women to advocate for themselves. 08:40 - Holistic Approaches: Alternative care options and self-advocacy. 11:50 - Doctor Adaptability: Perspectives on integrative practices by younger and older doctors. 17:00 - Lifestyle Adjustments: Case studies on personalized health changes. 23:19 - Teamwork in Healthcare: Importance of interdisciplinary collaboration. 33:00 - Evidence and Integration: Bridging modern and integrative medicine. 42:10 - Final Advice: Trusting intuition and focusing on health basics. 43:04 - Closing Remarks: Idongesit wraps up the episode and invites feedback.   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe ... This episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers.

Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their health with practical, evidence-based approaches. This episode is packed with inspiring stories, relatable struggles, and expert tips to help you on your journey to wellness. #WomensHealth #IntegrativeMedicine #HealthAdvocacy


➀ EPISODE LINKS:

 https://healthfulrootsmd.com/

https://www.instagram.com/healthfulrootsmd/

 

➀ CHAPTERS:

00:00 - Intro: Unshelling Medicine Podcast introduction.

00:18 - Welcome: Idongesit welcomes Dr. Victoria.

00:52 - Topic Overview: Addressing disparities in women's healthcare.

01:20 - Dr. Victoria’s Background: Transition to integrative and functional medicine.

02:45 - Women’s Health Issues: Examples of overlooked health concerns.

05:31 - Normal vs. Common: Educating women to advocate for themselves.

08:40 - Holistic Approaches: Alternative care options and self-advocacy.

11:50 - Doctor Adaptability: Perspectives on integrative practices by younger and older doctors.

17:00 - Lifestyle Adjustments: Case studies on personalized health changes.

23:19 - Teamwork in Healthcare: Importance of interdisciplinary collaboration.

33:00 - Evidence and Integration: Bridging modern and integrative medicine.

42:10 - Final Advice: Trusting intuition and focusing on health basics.

43:04 - Closing Remarks: Idongesit wraps up the episode and invites feedback.

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

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https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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https://www.linkedin.com/company/altruistic-scribe

...

]]> 2813 no đŸ’ȘđŸŒ You Are Worth the Fight: Overcoming Addiction, Shame, and Grief - with Jonathan Niziol l EP17 UMP In this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance. Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing is possible—and you are worth the fight. #MentalHealthMatters #HealingJourney #AddictionRecovery ➀ EPISODE LINKS:  https://www.jonathanniziolofficial.com/ https://www.instagram.com/jonathanniziol/   ➀ CHAPTERS: 00:00 - Introduction 00:17 - Meet Jonathan Niziol, the Mental Health Advocate 01:15 - Why Jonathan Speaks Up: A Personal Journey 02:14 - Overcoming Shame and Vulnerability 03:24 - Breaking Stereotypes: Eating Disorders in Men 06:02 - Hitting Rock Bottom: A Turning Point 08:09 - The Role of Grief and Loss 13:27 - Healing: Sitting with the Pain 16:14 - Environment’s Role in Addiction Recovery 20:44 - Support Systems and Navigating Loneliness 27:37 - Substance Abuse and Dopamine Triggers 32:32 - A Message to Those Struggling: You Are Worth the Fight   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: Wed, 18 Dec 2024 11:00:00 -0000 full 17 Idongesit Obeya RN,BSN,MSN,CCM In this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance. Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing is possible—and you are worth the fight. #MentalHealthMatters #HealingJourney #AddictionRecovery ➀ EPISODE LINKS:  https://www.jonathanniziolofficial.com/ https://www.instagram.com/jonathanniziol/   ➀ CHAPTERS: 00:00 - Introduction 00:17 - Meet Jonathan Niziol, the Mental Health Advocate 01:15 - Why Jonathan Speaks Up: A Personal Journey 02:14 - Overcoming Shame and Vulnerability 03:24 - Breaking Stereotypes: Eating Disorders in Men 06:02 - Hitting Rock Bottom: A Turning Point 08:09 - The Role of Grief and Loss 13:27 - Healing: Sitting with the Pain 16:14 - Environment’s Role in Addiction Recovery 20:44 - Support Systems and Navigating Loneliness 27:37 - Substance Abuse and Dopamine Triggers 32:32 - A Message to Those Struggling: You Are Worth the Fight   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: In this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance.

Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing is possible—and you are worth the fight. #MentalHealthMatters #HealingJourney #AddictionRecovery

➀ EPISODE LINKS:

 https://www.jonathanniziolofficial.com/

https://www.instagram.com/jonathanniziol/

 

➀ CHAPTERS:

00:00 - Introduction

00:17 - Meet Jonathan Niziol, the Mental Health Advocate

01:15 - Why Jonathan Speaks Up: A Personal Journey

02:14 - Overcoming Shame and Vulnerability

03:24 - Breaking Stereotypes: Eating Disorders in Men

06:02 - Hitting Rock Bottom: A Turning Point

08:09 - The Role of Grief and Loss

13:27 - Healing: Sitting with the Pain

16:14 - Environment’s Role in Addiction Recovery

20:44 - Support Systems and Navigating Loneliness

27:37 - Substance Abuse and Dopamine Triggers

32:32 - A Message to Those Struggling: You Are Worth the Fight

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

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]]> 2396 no Stress, Gut Health, and You: Exploring the Mind-Body Link - with Scott Rower l EP16 UMP In this enlightening episode of Unshelling Medicine, we explore the fascinating world of GI psychology. Our guest, Scott Rower, shares insights into the gut-brain connection and how psychological factors can impact digestive health. From the vagus nerve's critical role to personal reflections on living with Crohn's disease, this episode uncovers actionable strategies for improving gut health through mind-body practices. Join us as we navigate the path to holistic well-being. Learn about evidence-based approaches to IBS, stress management, and how integrative care can make a profound difference. With topics like #GutHealth, #MindBodyConnection, and #StressManagement, this episode offers knowledge and empowerment for everyone dealing with digestive challenges. ➀ EPISODE LINKS:  www.restanddigest.org   ➀ CHAPTERS:00:00:05 - Intro to Unshelling Medicine 00:00:18 - Welcome and Guest Introduction 00:00:35 - Understanding GI Psychology 00:01:40 - The Vagus Nerve: Connection to Gut Health 00:05:09 - IBS and Stress: Unpacking the Connection 00:10:13 - Scott’s Personal Journey with Crohn’s Disease 00:18:16 - Mind-Body Disorders and Effective Strategies 00:24:32 - Integrative Approaches to GI Health 00:31:21 - Empathy, Advocacy, and Breaking Barriers 00:37:21 - Practical Tools for Rest & Digest   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medi... Wed, 11 Dec 2024 11:00:00 -0000 full 16 Idongesit Obeya RN,BSN,MSN,CCM In this enlightening episode of Unshelling Medicine, we explore the fascinating world of GI psychology. Our guest, Scott Rower, shares insights into the gut-brain connection and how psychological factors can impact digestive health. From the vagus nerve's critical role to personal reflections on living with Crohn's disease, this episode uncovers actionable strategies for improving gut health through mind-body practices. Join us as we navigate the path to holistic well-being. Learn about evidence-based approaches to IBS, stress management, and how integrative care can make a profound difference. With topics like #GutHealth, #MindBodyConnection, and #StressManagement, this episode offers knowledge and empowerment for everyone dealing with digestive challenges. ➀ EPISODE LINKS:  www.restanddigest.org   ➀ CHAPTERS:00:00:05 - Intro to Unshelling Medicine 00:00:18 - Welcome and Guest Introduction 00:00:35 - Understanding GI Psychology 00:01:40 - The Vagus Nerve: Connection to Gut Health 00:05:09 - IBS and Stress: Unpacking the Connection 00:10:13 - Scott’s Personal Journey with Crohn’s Disease 00:18:16 - Mind-Body Disorders and Effective Strategies 00:24:32 - Integrative Approaches to GI Health 00:31:21 - Empathy, Advocacy, and Breaking Barriers 00:37:21 - Practical Tools for Rest & Digest   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medi... In this enlightening episode of Unshelling Medicine, we explore the fascinating world of GI psychology. Our guest, Scott Rower, shares insights into the gut-brain connection and how psychological factors can impact digestive health. From the vagus nerve's critical role to personal reflections on living with Crohn's disease, this episode uncovers actionable strategies for improving gut health through mind-body practices.

Join us as we navigate the path to holistic well-being. Learn about evidence-based approaches to IBS, stress management, and how integrative care can make a profound difference. With topics like #GutHealth, #MindBodyConnection, and #StressManagement, this episode offers knowledge and empowerment for everyone dealing with digestive challenges.


➀ EPISODE LINKS:

 www.restanddigest.org

 

➀ CHAPTERS:00:00:05 - Intro to Unshelling Medicine

00:00:18 - Welcome and Guest Introduction

00:00:35 - Understanding GI Psychology

00:01:40 - The Vagus Nerve: Connection to Gut Health

00:05:09 - IBS and Stress: Unpacking the Connection

00:10:13 - Scott’s Personal Journey with Crohn’s Disease

00:18:16 - Mind-Body Disorders and Effective Strategies

00:24:32 - Integrative Approaches to GI Health

00:31:21 - Empathy, Advocacy, and Breaking Barriers

00:37:21 - Practical Tools for Rest & Digest

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

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#unshellingmedicinepodcast


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medi...

]]> 2460 no The Self-Care Blueprint: Building Your Wellness Foundation - with Lauren Callahan l EP15 UMP Wellness is an all-encompassing concept, connecting physical, emotional, spiritual, and relational aspects of life. In this episode, Idongesit and Lauren dive deep into how centering yourself, acknowledging your inner conflicts, and breaking cultural or societal barriers can set the foundation for true healing and balance. They explore practices like Internal Family Systems, offering insights into overcoming challenges and building a nurturing support system. Take the first step toward understanding and nurturing your unique needs. Tune in to hear inspiring recommendations on how to foster self-compassion and build your wellness journey. Don't miss the impactful insights Lauren shares about vulnerability and the power of creating a supportive village. #WellnessJourney #SelfCare #HealingJourney ➀ EPISODE LINKS:  https://a.co/d/cSkgfms https://www.laurenbcallahan.com/ https://goddesshealth.org/ ➀ CHAPTERS:  00:00 Intro 00:18 Welcoming Lauren Back 01:13 Recap: Gut Health, Reiki, and Balance 02:21 What is Wellness? 06:15 Centering Yourself for Clarity 12:06 Internal Family Systems and Acknowledging Parts of Yourself 18:51 Healing and Trust in Self-Care 24:05 Breaking Cultural and Secrecy Barriers in Healing 27:58 Finding Your Village for Support 29:05 Closing Thoughts ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 04 Dec 2024 11:30:00 -0000 full 15 Idongesit Obeya RN,BSN,MSN,CCM Wellness is an all-encompassing concept, connecting physical, emotional, spiritual, and relational aspects of life. In this episode, Idongesit and Lauren dive deep into how centering yourself, acknowledging your inner conflicts, and breaking cultural or societal barriers can set the foundation for true healing and balance. They explore practices like Internal Family Systems, offering insights into overcoming challenges and building a nurturing support system. Take the first step toward understanding and nurturing your unique needs. Tune in to hear inspiring recommendations on how to foster self-compassion and build your wellness journey. Don't miss the impactful insights Lauren shares about vulnerability and the power of creating a supportive village. #WellnessJourney #SelfCare #HealingJourney ➀ EPISODE LINKS:  https://a.co/d/cSkgfms https://www.laurenbcallahan.com/ https://goddesshealth.org/ ➀ CHAPTERS:  00:00 Intro 00:18 Welcoming Lauren Back 01:13 Recap: Gut Health, Reiki, and Balance 02:21 What is Wellness? 06:15 Centering Yourself for Clarity 12:06 Internal Family Systems and Acknowledging Parts of Yourself 18:51 Healing and Trust in Self-Care 24:05 Breaking Cultural and Secrecy Barriers in Healing 27:58 Finding Your Village for Support 29:05 Closing Thoughts ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wellness is an all-encompassing concept, connecting physical, emotional, spiritual, and relational aspects of life. In this episode, Idongesit and Lauren dive deep into how centering yourself, acknowledging your inner conflicts, and breaking cultural or societal barriers can set the foundation for true healing and balance. They explore practices like Internal Family Systems, offering insights into overcoming challenges and building a nurturing support system.

Take the first step toward understanding and nurturing your unique needs. Tune in to hear inspiring recommendations on how to foster self-compassion and build your wellness journey. Don't miss the impactful insights Lauren shares about vulnerability and the power of creating a supportive village.

#WellnessJourney #SelfCare #HealingJourney


➀ EPISODE LINKS: 

https://a.co/d/cSkgfms

https://www.laurenbcallahan.com/

https://goddesshealth.org/


➀ CHAPTERS: 

00:00 Intro

00:18 Welcoming Lauren Back

01:13 Recap: Gut Health, Reiki, and Balance

02:21 What is Wellness?

06:15 Centering Yourself for Clarity

12:06 Internal Family Systems and Acknowledging Parts of Yourself

18:51 Healing and Trust in Self-Care

24:05 Breaking Cultural and Secrecy Barriers in Healing

27:58 Finding Your Village for Support

29:05 Closing Thoughts


➀ CHECK OUT OUR CHANNEL HERE: 

https://www.youtube.com/@altruisticscribe


➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1


➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898


➀ SUBSCRIBE TO OUR NEWSLETTER: 

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST: 

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

#unshellingmedicinepodcast


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients



]]> 1963 no Mastering the Mind-Body Connection for True Healing - with Dr. Kristin Wild l EP14 Unshelling Medicine Discover how the mind-body connection influences health with Dr. Kristin Wild, an advocate for holistic healing and autoimmune recovery. In this episode, Kristin shares her transformative journey, from facing an incurable diagnosis to pioneering a new integrative healthcare approach. Learn about her insights into epigenetics, earthing, and practical ways to overcome trauma, all while navigating societal challenges. Whether you're curious about bridging spirituality and modern medicine or need inspiration for your healing journey, this episode delivers invaluable lessons on resilience, growth, and the power of choice. #HolisticHealth #MindBodyConnection #HealingJourney ➀ EPISODE LINKS:  https://modernhealthsolution.com/ https://drkristinwild.com/ https://mediationandconsulting.ca/   ➀ CHAPTERS: 00:00 Unshelling Medicine Podcast Intro 00:19 Welcome and Guest Introduction 00:57 Kristin's Journey to Holistic Healing 02:00 The Diagnosis that Changed Her Path 04:00 Discovering the Mind-Body Connection 09:01 Advancing Healing through Epigenetics 12:36 Integrating Spirituality and Science 18:37 Earthing and Grounding Techniques 25:32 Addressing Trauma through Self-Healing 32:14 Challenges of Healthcare Bias 37:50 Insights on Generational Trauma 45:05 The Role of Resilience in Personal Growth 50:30 Contact Information   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical... Wed, 27 Nov 2024 11:00:00 -0000 full 14 Idongesit Obeya RN,BSN,MSN,CCM Discover how the mind-body connection influences health with Dr. Kristin Wild, an advocate for holistic healing and autoimmune recovery. In this episode, Kristin shares her transformative journey, from facing an incurable diagnosis to pioneering a new integrative healthcare approach. Learn about her insights into epigenetics, earthing, and practical ways to overcome trauma, all while navigating societal challenges. Whether you're curious about bridging spirituality and modern medicine or need inspiration for your healing journey, this episode delivers invaluable lessons on resilience, growth, and the power of choice. #HolisticHealth #MindBodyConnection #HealingJourney ➀ EPISODE LINKS:  https://modernhealthsolution.com/ https://drkristinwild.com/ https://mediationandconsulting.ca/   ➀ CHAPTERS: 00:00 Unshelling Medicine Podcast Intro 00:19 Welcome and Guest Introduction 00:57 Kristin's Journey to Holistic Healing 02:00 The Diagnosis that Changed Her Path 04:00 Discovering the Mind-Body Connection 09:01 Advancing Healing through Epigenetics 12:36 Integrating Spirituality and Science 18:37 Earthing and Grounding Techniques 25:32 Addressing Trauma through Self-Healing 32:14 Challenges of Healthcare Bias 37:50 Insights on Generational Trauma 45:05 The Role of Resilience in Personal Growth 50:30 Contact Information   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical... Discover how the mind-body connection influences health with Dr. Kristin Wild, an advocate for holistic healing and autoimmune recovery. In this episode, Kristin shares her transformative journey, from facing an incurable diagnosis to pioneering a new integrative healthcare approach. Learn about her insights into epigenetics, earthing, and practical ways to overcome trauma, all while navigating societal challenges.

Whether you're curious about bridging spirituality and modern medicine or need inspiration for your healing journey, this episode delivers invaluable lessons on resilience, growth, and the power of choice.

#HolisticHealth #MindBodyConnection #HealingJourney


➀ EPISODE LINKS:

 https://modernhealthsolution.com/

https://drkristinwild.com/

https://mediationandconsulting.ca/

 

➀ CHAPTERS:

00:00 Unshelling Medicine Podcast Intro

00:19 Welcome and Guest Introduction

00:57 Kristin's Journey to Holistic Healing

02:00 The Diagnosis that Changed Her Path

04:00 Discovering the Mind-Body Connection

09:01 Advancing Healing through Epigenetics

12:36 Integrating Spirituality and Science

18:37 Earthing and Grounding Techniques

25:32 Addressing Trauma through Self-Healing

32:14 Challenges of Healthcare Bias

37:50 Insights on Generational Trauma

45:05 The Role of Resilience in Personal Growth

50:30 Contact Information

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

 

 

#unshellingmedicinepodcast

Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical...

]]> 4119 no Bridging the Gap Between Patients and Providers - with Dana Sherwin l EP 13 Unshelling Medicine Podcast In this episode of the Unshelling Medicine Podcast, we explore the remarkable journey of Dana Sherwin, a healthcare professional turned patient advocate. After being diagnosed with a rare genetic blood disorder, Dana’s life took an unexpected turn, leading her to navigate the complexities of the healthcare system from both sides. Her experiences reveal valuable lessons about improving communication with doctors, organizing care, and empowering oneself in the face of chronic illness. Dana’s story is not just about surviving but thriving as a proactive patient. She introduces the concept of the “thinking patient,” showing how preparation, asking the right questions, and staying engaged can transform your healthcare experience. Join us for this inspiring conversation filled with practical insights and hope for anyone navigating their own healthcare journey. #ThinkingPatient #HealthcareAdvocacy #PatientCenteredCare ➀ EPISODE LINKS: https://www.linkedin.com/in/desherwin/ https://www.thethinkingpatient.com/ The Bone Marrow Transplant Clinical Trials Network: bmtctn.net. Trial 1507 Haplo for Sickle Cell: https://bmtctn.net/bmt-ctn-studies News release from Vanderbilt trial (1507): https://news.vumc.org/2024/06/25/international-trial-introduces-another-curative-option-for-sickle-cell-disease/   ➀ CHAPTERS: 00:05 Introduction to Dana’s Journey 01:15 Healthcare Management: What It Means 04:35 Hospital Administration vs. Direct Patient Care 07:50 Dana’s Chronic Illness Journey 12:30 Stem Cell Transplant: A Life-Saving Procedure 20:15 The Concept of the Thinking Patient 27:10 Building Communication with Healthcare Providers 32:40 Managing Multiple Specialists Effectively 37:15 Challenges of Healthcare Record Systems 46:00 Volunteering and Patient Advocacy 53:40 Question Prompts for Patient Engagement   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe Wed, 20 Nov 2024 11:00:00 -0000 full 13 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, we explore the remarkable journey of Dana Sherwin, a healthcare professional turned patient advocate. After being diagnosed with a rare genetic blood disorder, Dana’s life took an unexpected turn, leading her to navigate the complexities of the healthcare system from both sides. Her experiences reveal valuable lessons about improving communication with doctors, organizing care, and empowering oneself in the face of chronic illness. Dana’s story is not just about surviving but thriving as a proactive patient. She introduces the concept of the “thinking patient,” showing how preparation, asking the right questions, and staying engaged can transform your healthcare experience. Join us for this inspiring conversation filled with practical insights and hope for anyone navigating their own healthcare journey. #ThinkingPatient #HealthcareAdvocacy #PatientCenteredCare ➀ EPISODE LINKS: https://www.linkedin.com/in/desherwin/ https://www.thethinkingpatient.com/ The Bone Marrow Transplant Clinical Trials Network: bmtctn.net. Trial 1507 Haplo for Sickle Cell: https://bmtctn.net/bmt-ctn-studies News release from Vanderbilt trial (1507): https://news.vumc.org/2024/06/25/international-trial-introduces-another-curative-option-for-sickle-cell-disease/   ➀ CHAPTERS: 00:05 Introduction to Dana’s Journey 01:15 Healthcare Management: What It Means 04:35 Hospital Administration vs. Direct Patient Care 07:50 Dana’s Chronic Illness Journey 12:30 Stem Cell Transplant: A Life-Saving Procedure 20:15 The Concept of the Thinking Patient 27:10 Building Communication with Healthcare Providers 32:40 Managing Multiple Specialists Effectively 37:15 Challenges of Healthcare Record Systems 46:00 Volunteering and Patient Advocacy 53:40 Question Prompts for Patient Engagement   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe In this episode of the Unshelling Medicine Podcast, we explore the remarkable journey of Dana Sherwin, a healthcare professional turned patient advocate. After being diagnosed with a rare genetic blood disorder, Dana’s life took an unexpected turn, leading her to navigate the complexities of the healthcare system from both sides. Her experiences reveal valuable lessons about improving communication with doctors, organizing care, and empowering oneself in the face of chronic illness.

Dana’s story is not just about surviving but thriving as a proactive patient. She introduces the concept of the “thinking patient,” showing how preparation, asking the right questions, and staying engaged can transform your healthcare experience. Join us for this inspiring conversation filled with practical insights and hope for anyone navigating their own healthcare journey.

#ThinkingPatient #HealthcareAdvocacy #PatientCenteredCare


➀ EPISODE LINKS:

https://www.linkedin.com/in/desherwin/

https://www.thethinkingpatient.com/

The Bone Marrow Transplant Clinical Trials Network: bmtctn.net.

Trial 1507 Haplo for Sickle Cell: https://bmtctn.net/bmt-ctn-studies

News release from Vanderbilt trial (1507): https://news.vumc.org/2024/06/25/international-trial-introduces-another-curative-option-for-sickle-cell-disease/

 

➀ CHAPTERS:

00:05 Introduction to Dana’s Journey

01:15 Healthcare Management: What It Means

04:35 Hospital Administration vs. Direct Patient Care

07:50 Dana’s Chronic Illness Journey

12:30 Stem Cell Transplant: A Life-Saving Procedure

20:15 The Concept of the Thinking Patient

27:10 Building Communication with Healthcare Providers

32:40 Managing Multiple Specialists Effectively

37:15 Challenges of Healthcare Record Systems

46:00 Volunteering and Patient Advocacy

53:40 Question Prompts for Patient Engagement

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

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https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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]]> 4739 no Precision Nutrition and the Future of Preventative Health - with Dr. Laura Kelly l EP12 Unshelling Medicine Podcast In this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights. The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and her upcoming book on prevention offer valuable perspectives for healthcare professionals and listeners interested in a proactive approach to health. #PreventativeHealth #NaturalMedicine #IntegrativeCare ➀ EPISODE LINKS: https://drlaurakelly.com/  https://a.co/d/ghW0Jfm   ➀ CHAPTERS:   00:00 Intro 00:18 Meet Laura Kelly 00:30 Specialty in Health Management 01:45 Integrative Primary Care Approach 05:13 Natural Treatment for Diabetes and Blood Sugar Management 11:24 Laura’s Self-Care Approach with Books and Resources 17:16 Digital Health Platform for Bone Health 24:03 Journey in Bone Health Research 33:00 Impact of Traditional Cuisines as Medicine 39:43 The Rise of Preventative Health Care 47:14 Insights into Upcoming Books on Preventative Care 54:11 Outro ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast ... Wed, 13 Nov 2024 11:00:00 -0000 full 12 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights. The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and her upcoming book on prevention offer valuable perspectives for healthcare professionals and listeners interested in a proactive approach to health. #PreventativeHealth #NaturalMedicine #IntegrativeCare ➀ EPISODE LINKS: https://drlaurakelly.com/  https://a.co/d/ghW0Jfm   ➀ CHAPTERS:   00:00 Intro 00:18 Meet Laura Kelly 00:30 Specialty in Health Management 01:45 Integrative Primary Care Approach 05:13 Natural Treatment for Diabetes and Blood Sugar Management 11:24 Laura’s Self-Care Approach with Books and Resources 17:16 Digital Health Platform for Bone Health 24:03 Journey in Bone Health Research 33:00 Impact of Traditional Cuisines as Medicine 39:43 The Rise of Preventative Health Care 47:14 Insights into Upcoming Books on Preventative Care 54:11 Outro ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast ... In this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights.

The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and her upcoming book on prevention offer valuable perspectives for healthcare professionals and listeners interested in a proactive approach to health.

#PreventativeHealth #NaturalMedicine #IntegrativeCare

➀ EPISODE LINKS:

https://drlaurakelly.com/

 https://a.co/d/ghW0Jfm

 

➀ CHAPTERS:

 

  • 00:00 Intro

  • 00:18 Meet Laura Kelly

  • 00:30 Specialty in Health Management

  • 01:45 Integrative Primary Care Approach

  • 05:13 Natural Treatment for Diabetes and Blood Sugar Management

  • 11:24 Laura’s Self-Care Approach with Books and Resources

  • 17:16 Digital Health Platform for Bone Health

  • 24:03 Journey in Bone Health Research

  • 33:00 Impact of Traditional Cuisines as Medicine

  • 39:43 The Rise of Preventative Health Care

  • 47:14 Insights into Upcoming Books on Preventative Care

  • 54:11 Outro

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

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https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

 

 

#unshellingmedicinepodcast

...]]> 3442 no Why Fad Diets Fail: Expert Tips for Sustainable Health - with Lea Dombrowski l EP 11 Unshelling Medicine Podcast In this episode of the Unshelling Medicine Podcast, host Idongesit is joined by Lea Dombrowski, a holistic health coach and nutritionist specializing in women’s wellness, weight loss, and gut health. Lea opens up about her personal health challenges and how they led her to pursue holistic health and functional medicine. They discuss the common pitfalls of fad diets, the importance of a balanced metabolism, and why understanding gut health is foundational to overall wellness. Lea also shares practical tips on navigating the overwhelming health information out there and how to approach wellness with patience and mindfulness. Tune in to gain valuable insights on how to sustain health without getting lost in trends. #HolisticHealth #GutHealth #WellnessJourney ➀ EPISODE LINKS:  https://www.livingwithstrength.com/   ➀ CHAPTERS: 00:35 Lea Dombrowski's background 01:08 Lea's personal health journey 04:18 Transition to functional and holistic health 06:12 Overcoming misinformation in wellness 09:28 The role of metabolism and weight loss resistance 12:10 Insights on fad diets and their effects on metabolism 15:00 Understanding the microbiome and gut health 19:00 Practical advice on starting a health journey 26:27 Encouraging balanced guidance and professional help 27:39 Outro    ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare... Wed, 06 Nov 2024 11:00:00 -0000 full 11 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, host Idongesit is joined by Lea Dombrowski, a holistic health coach and nutritionist specializing in women’s wellness, weight loss, and gut health. Lea opens up about her personal health challenges and how they led her to pursue holistic health and functional medicine. They discuss the common pitfalls of fad diets, the importance of a balanced metabolism, and why understanding gut health is foundational to overall wellness. Lea also shares practical tips on navigating the overwhelming health information out there and how to approach wellness with patience and mindfulness. Tune in to gain valuable insights on how to sustain health without getting lost in trends. #HolisticHealth #GutHealth #WellnessJourney ➀ EPISODE LINKS:  https://www.livingwithstrength.com/   ➀ CHAPTERS: 00:35 Lea Dombrowski's background 01:08 Lea's personal health journey 04:18 Transition to functional and holistic health 06:12 Overcoming misinformation in wellness 09:28 The role of metabolism and weight loss resistance 12:10 Insights on fad diets and their effects on metabolism 15:00 Understanding the microbiome and gut health 19:00 Practical advice on starting a health journey 26:27 Encouraging balanced guidance and professional help 27:39 Outro    ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare... In this episode of the Unshelling Medicine Podcast, host Idongesit is joined by Lea Dombrowski, a holistic health coach and nutritionist specializing in women’s wellness, weight loss, and gut health.

Lea opens up about her personal health challenges and how they led her to pursue holistic health and functional medicine. They discuss the common pitfalls of fad diets, the importance of a balanced metabolism, and why understanding gut health is foundational to overall wellness.

Lea also shares practical tips on navigating the overwhelming health information out there and how to approach wellness with patience and mindfulness. Tune in to gain valuable insights on how to sustain health without getting lost in trends.


#HolisticHealth #GutHealth #WellnessJourney


➀ EPISODE LINKS:

 https://www.livingwithstrength.com/

 

➀ CHAPTERS:

00:35 Lea Dombrowski's background

01:08 Lea's personal health journey

04:18 Transition to functional and holistic health

06:12 Overcoming misinformation in wellness

09:28 The role of metabolism and weight loss resistance

12:10 Insights on fad diets and their effects on metabolism

15:00 Understanding the microbiome and gut health

19:00 Practical advice on starting a health journey

26:27 Encouraging balanced guidance and professional help

27:39 Outro 

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

➀ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/7194746867107143680/

 

 

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST:

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

 

 

#unshellingmedicinepodcast

Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare...

]]> 1836 no The Surprising Link Between Light Exposure and Your Health - with Dr. Martin Moore-Ede l EP 10 Unshelling Medicine Podcast In this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces. ➀ EPISODE LINKS: https://thelightdoctor.com/ https://circadianlight.org/ https://www.linkedin.com/in/martin-moore-ede-80630a12/   ➀ CHAPTERS: 00:18 — Dr. Martin Moore-Ede 01:05 — What is “The Light Doctor”? 03:06 — The Impact of Modern Lighting 06:22 — Health Risks for Shift Workers in Healthcare 11:49 — Basics for Healthy Lighting 15:15 — Seasonal Affective Disorder and Light Therapy 18:01 — Dr. Martin’s Journey to Studying Light and Health 20:23 — Circadian Lighting Solutions for Workplaces 23:16 — Blue Light and Children’s Screen Time 24:45 — Explore Healthy Lighting 26:53 — Outro and Where to Connect   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthc... Wed, 30 Oct 2024 11:00:00 -0000 full 10 Idongesit Obeya RN,BSN,MSN,CCM In this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces. ➀ EPISODE LINKS: https://thelightdoctor.com/ https://circadianlight.org/ https://www.linkedin.com/in/martin-moore-ede-80630a12/   ➀ CHAPTERS: 00:18 — Dr. Martin Moore-Ede 01:05 — What is “The Light Doctor”? 03:06 — The Impact of Modern Lighting 06:22 — Health Risks for Shift Workers in Healthcare 11:49 — Basics for Healthy Lighting 15:15 — Seasonal Affective Disorder and Light Therapy 18:01 — Dr. Martin’s Journey to Studying Light and Health 20:23 — Circadian Lighting Solutions for Workplaces 23:16 — Blue Light and Children’s Screen Time 24:45 — Explore Healthy Lighting 26:53 — Outro and Where to Connect   ➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe     ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1   ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➀ WEBSITE: https://altruisticscribeco.com   ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/   ➀ EXPLORE UNSHELLING MEDICINE  PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89     #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthc... In this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces.

➀ EPISODE LINKS:

https://thelightdoctor.com/

https://circadianlight.org/

https://www.linkedin.com/in/martin-moore-ede-80630a12/

 

➀ CHAPTERS:

00:18 — Dr. Martin Moore-Ede

01:05 — What is “The Light Doctor”?

03:06 — The Impact of Modern Lighting

06:22 — Health Risks for Shift Workers in Healthcare

11:49 — Basics for Healthy Lighting

15:15 — Seasonal Affective Disorder and Light Therapy

18:01 — Dr. Martin’s Journey to Studying Light and Health

20:23 — Circadian Lighting Solutions for Workplaces

23:16 — Blue Light and Children’s Screen Time

24:45 — Explore Healthy Lighting

26:53 — Outro and Where to Connect

 

➀ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

 

 

➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

 

➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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#unshellingmedicinepodcast

Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthc...

]]> 1762 no Healing from Within: Gut Health, Nutrition, and Reiki with Lauren Callahan l EP 9 Unshelling Medicine Podcast In this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness. #GutHealth #WomensWellness #reikihealing  ➀ EPISODE LINKS:  https://a.co/d/cSkgfms https://www.laurenbcallahan.com/ https://goddesshealth.org/ ➀ CHAPTERS:  00:05 Unshelling Medicine Podcast 00:19 Welcoming Lauren Callahan 00:30 Introduction to Goddess Health 01:14 Importance of Energy in Healing 02:15 Gut Health and Nutrition 03:40 Link Between Gut Health and Emotions 09:57 Mindset Shifts for Self-Care 16:58 Step-by-Step Approach to Nutrition 24:51 Avoiding Fad Diets and Personalized Nutrition 33:39 Reiki for Emotional and Physical Healing 48:09 Outro and Subscription Invitation ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 23 Oct 2024 11:00:00 -0000 full 9 Idongesit Obeya RN,BSN,MSN,CCM In this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness. #GutHealth #WomensWellness #reikihealing  ➀ EPISODE LINKS:  https://a.co/d/cSkgfms https://www.laurenbcallahan.com/ https://goddesshealth.org/ ➀ CHAPTERS:  00:05 Unshelling Medicine Podcast 00:19 Welcoming Lauren Callahan 00:30 Introduction to Goddess Health 01:14 Importance of Energy in Healing 02:15 Gut Health and Nutrition 03:40 Link Between Gut Health and Emotions 09:57 Mindset Shifts for Self-Care 16:58 Step-by-Step Approach to Nutrition 24:51 Avoiding Fad Diets and Personalized Nutrition 33:39 Reiki for Emotional and Physical Healing 48:09 Outro and Subscription Invitation ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness.


#GutHealth #WomensWellness #reikihealing 


➀ EPISODE LINKS: 

https://a.co/d/cSkgfms

https://www.laurenbcallahan.com/

https://goddesshealth.org/


➀ CHAPTERS: 

00:05 Unshelling Medicine Podcast

00:19 Welcoming Lauren Callahan

00:30 Introduction to Goddess Health

01:14 Importance of Energy in Healing

02:15 Gut Health and Nutrition

03:40 Link Between Gut Health and Emotions

09:57 Mindset Shifts for Self-Care

16:58 Step-by-Step Approach to Nutrition

24:51 Avoiding Fad Diets and Personalized Nutrition

33:39 Reiki for Emotional and Physical Healing

48:09 Outro and Subscription Invitation


➀ CHECK OUT OUR CHANNEL HERE: 

https://www.youtube.com/@altruisticscribe


➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1


➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898


➀ SUBSCRIBE TO OUR NEWSLETTER: 

https://www.linkedin.com/newsletters/7194746867107143680/


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➀ EXPLORE UNSHELLING MEDICINE  PODCAST: 

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

#unshellingmedicinepodcast


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 3039 no Healthcare and Peace: A Vision for Global Impact - with Jeffrey Charles l EP 8 Unshelling Medicine Podcast In this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare. ➀ EPISODE LINKS:  https://careforpeace.org/ ➀ CHAPTERS:  00:00 - Intro to Unshelling Medicine Podcast 00:18 - Guest Introduction: Jeffrey Charles Hardy 01:15 - Hardy's Journey: From Large Healthcare Corporations to Humanitarian Work 03:47 - Founding "Care for Peace": Developing Healthcare Solutions in Myanmar 09:02 - The Role of Nurses and the Concept of "Caring for Peace" 12:15 - Challenges and Solutions for Healthcare in Rural Areas 22:09 - Mobile Clinics: A Game-Changer for Remote Communities 30:25 - The Importance of Government Buy-In for Sustainable Healthcare 35:42 - Final Thoughts on Global Healthcare Solutions 43:00 - Closing Remarks & How to Get Involved ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast #HealthyLifestyle #MentalHealthMatters #CareForPeace Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 16 Oct 2024 10:30:00 -0000 full 8 Idongesit Obeya RN,BSN,MSN,CCM In this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare. ➀ EPISODE LINKS:  https://careforpeace.org/ ➀ CHAPTERS:  00:00 - Intro to Unshelling Medicine Podcast 00:18 - Guest Introduction: Jeffrey Charles Hardy 01:15 - Hardy's Journey: From Large Healthcare Corporations to Humanitarian Work 03:47 - Founding "Care for Peace": Developing Healthcare Solutions in Myanmar 09:02 - The Role of Nurses and the Concept of "Caring for Peace" 12:15 - Challenges and Solutions for Healthcare in Rural Areas 22:09 - Mobile Clinics: A Game-Changer for Remote Communities 30:25 - The Importance of Government Buy-In for Sustainable Healthcare 35:42 - Final Thoughts on Global Healthcare Solutions 43:00 - Closing Remarks & How to Get Involved ➀ CHECK OUT OUR CHANNEL HERE:  https://www.youtube.com/@altruisticscribe ➀ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/7194746867107143680/ ➀ WEBSITE:  https://altruisticscribeco.com ➀ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➀ EXPLORE UNSHELLING MEDICINE  PODCAST:  https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast #HealthyLifestyle #MentalHealthMatters #CareForPeace Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare.


➀ EPISODE LINKS: 

https://careforpeace.org/


➀ CHAPTERS: 

00:00 - Intro to Unshelling Medicine Podcast

00:18 - Guest Introduction: Jeffrey Charles Hardy

01:15 - Hardy's Journey: From Large Healthcare Corporations to Humanitarian Work

03:47 - Founding "Care for Peace": Developing Healthcare Solutions in Myanmar

09:02 - The Role of Nurses and the Concept of "Caring for Peace"

12:15 - Challenges and Solutions for Healthcare in Rural Areas

22:09 - Mobile Clinics: A Game-Changer for Remote Communities

30:25 - The Importance of Government Buy-In for Sustainable Healthcare

35:42 - Final Thoughts on Global Healthcare Solutions

43:00 - Closing Remarks & How to Get Involved


➀ CHECK OUT OUR CHANNEL HERE: 

https://www.youtube.com/@altruisticscribe


➀ SUBSCRIBE HERE:

https://www.youtube.com/@altruisticscribe/?sub_confirmation=1


➀ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898


➀ SUBSCRIBE TO OUR NEWSLETTER: 

https://www.linkedin.com/newsletters/7194746867107143680/


➀ WEBSITE: 

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➀ FOLLOW US ON:

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https://www.tiktok.com/@altruisticscribeco_

https://www.facebook.com/altruisticscribeco

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➀ EXPLORE UNSHELLING MEDICINE  PODCAST: 

https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89


#unshellingmedicinepodcast #HealthyLifestyle

#MentalHealthMatters #CareForPeace


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients


]]> 2833 no Why Meditation Might Be the Key to Your Health - with Jeff Patterson l EP 7 Unshelling Medicine Podcast In this episode of the Unshelling Medicine Podcast, Idongesit interviews Jeff Patterson, a meditation and martial arts teacher with over 36 years of experience. Jeff shares his journey from boxing to meditation, explores the benefits of various forms of meditation (including Tai Chi), and discusses the integration of meditation into modern medicine. They delve into the relationship between meditation and religious practices, the concept of yielding, and how meditation can help improve overall health, focus, and well-being. Whether you’re new to meditation or looking to deepen your practice, Jeff’s insights will inspire you to find balance and mindfulness in your everyday life.➀ EPISODE LINKS: receive your free copy of The Yielding Warrior at https://www.theyieldingwarrior.com➀ CHAPTERS: 00:32 – Meet Jeff Patterson01:15 – Journey to Meditation03:21 – Meditation and Tai Chi05:57 – Different Forms of Meditation12:13 – Meditation and Religion13:07 – Health Benefits of Meditation26:36 – Yielding in Life30:55 – Meditation in Modern Medicine40:06 – How to Learn More: Information on Jeff’s teaching and programs.➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@altruisticscribe➀ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.com➀ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89#unshellingmedicinepodcast#MeditationBenefits #Mindfulness #TaiChi #HealthAndWellness #MeditationPractice Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 09 Oct 2024 10:30:00 -0000 full 7 Idongesit Obeya RN,BSN,MSN,CCM In this episode of the Unshelling Medicine Podcast, Idongesit interviews Jeff Patterson, a meditation and martial arts teacher with over 36 years of experience. Jeff shares his journey from boxing to meditation, explores the benefits of various forms of meditation (including Tai Chi), and discusses the integration of meditation into modern medicine. They delve into the relationship between meditation and religious practices, the concept of yielding, and how meditation can help improve overall health, focus, and well-being. Whether you’re new to meditation or looking to deepen your practice, Jeff’s insights will inspire you to find balance and mindfulness in your everyday life.➀ EPISODE LINKS: receive your free copy of The Yielding Warrior at https://www.theyieldingwarrior.com➀ CHAPTERS: 00:32 – Meet Jeff Patterson01:15 – Journey to Meditation03:21 – Meditation and Tai Chi05:57 – Different Forms of Meditation12:13 – Meditation and Religion13:07 – Health Benefits of Meditation26:36 – Yielding in Life30:55 – Meditation in Modern Medicine40:06 – How to Learn More: Information on Jeff’s teaching and programs.➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@altruisticscribe➀ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.com➀ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89#unshellingmedicinepodcast#MeditationBenefits #Mindfulness #TaiChi #HealthAndWellness #MeditationPractice Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In this episode of the Unshelling Medicine Podcast, Idongesit interviews Jeff Patterson, a meditation and martial arts teacher with over 36 years of experience. Jeff shares his journey from boxing to meditation, explores the benefits of various forms of meditation (including Tai Chi), and discusses the integration of meditation into modern medicine. They delve into the relationship between meditation and religious practices, the concept of yielding, and how meditation can help improve overall health, focus, and well-being. Whether you’re new to meditation or looking to deepen your practice, Jeff’s insights will inspire you to find balance and mindfulness in your everyday life.➀ EPISODE LINKS: receive your free copy of The Yielding Warrior at https://www.theyieldingwarrior.com➀ CHAPTERS: 00:32 – Meet Jeff Patterson01:15 – Journey to Meditation03:21 – Meditation and Tai Chi05:57 – Different Forms of Meditation12:13 – Meditation and Religion13:07 – Health Benefits of Meditation26:36 – Yielding in Life30:55 – Meditation in Modern Medicine40:06 – How to Learn More: Information on Jeff’s teaching and programs.➀ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@altruisticscribe➀ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1➀ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➀ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➀ WEBSITE: https://altruisticscribeco.com➀ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/➀ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89#unshellingmedicinepodcast#MeditationBenefits #Mindfulness #TaiChi #HealthAndWellness #MeditationPractice


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 2815 no Personalized Wellness Through Genetic Testing and Tailored Care - with Tripp Parks l EP 6 Unshelling Medicine Podcast Welcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans. Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and potential health risks, all while emphasizing the importance of integrating various health factors for optimal wellness. Links: https://www.ascendperformancetraining.com/ https://www.amazon.com/dp/B0C8VLPD1K https://www.youtube.com/@ascendperformancetraininghome/videos Altruistic Scribe Social Media ⁠⁠⁠⁠IG⁠⁠⁠⁠ - ⁠⁠⁠⁠FB⁠⁠⁠⁠ - ⁠⁠⁠⁠TT⁠⁠⁠⁠ - ⁠⁠⁠⁠YT⁠⁠⁠⁠ - ⁠⁠⁠⁠LI⁠⁠⁠ Subscribe to our ⁠⁠⁠newsletter⁠⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! (00:01) - Personalized Wellness Through Genetic Testing (11:53) - Comprehensive Wellness Profile Implementation Plan (16:42) - Health & Wellness Personalized Support Resources (28:32) - Genetic Testing (35:19) - Personalized Fitness Plans for Structural Needs (41:09) - Importance of Self-Care and Wellness Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medica... Wed, 02 Oct 2024 10:00:00 -0000 full 6 Idongesit Obeya RN,BSN,MSN,CCM Welcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans. Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and potential health risks, all while emphasizing the importance of integrating various health factors for optimal wellness. Links: https://www.ascendperformancetraining.com/ https://www.amazon.com/dp/B0C8VLPD1K https://www.youtube.com/@ascendperformancetraininghome/videos Altruistic Scribe Social Media ⁠⁠⁠⁠IG⁠⁠⁠⁠ - ⁠⁠⁠⁠FB⁠⁠⁠⁠ - ⁠⁠⁠⁠TT⁠⁠⁠⁠ - ⁠⁠⁠⁠YT⁠⁠⁠⁠ - ⁠⁠⁠⁠LI⁠⁠⁠ Subscribe to our ⁠⁠⁠newsletter⁠⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! (00:01) - Personalized Wellness Through Genetic Testing (11:53) - Comprehensive Wellness Profile Implementation Plan (16:42) - Health & Wellness Personalized Support Resources (28:32) - Genetic Testing (35:19) - Personalized Fitness Plans for Structural Needs (41:09) - Importance of Self-Care and Wellness Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medica... Welcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans.

Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and potential health risks, all while emphasizing the importance of integrating various health factors for optimal wellness.


Links:

https://www.ascendperformancetraining.com/

https://www.amazon.com/dp/B0C8VLPD1K

https://www.youtube.com/@ascendperformancetraininghome/videos


Altruistic Scribe Social Media

⁠⁠⁠⁠IG⁠⁠⁠⁠ - ⁠⁠⁠⁠FB⁠⁠⁠⁠ - ⁠⁠⁠⁠TT⁠⁠⁠⁠ - ⁠⁠⁠⁠YT⁠⁠⁠⁠ - ⁠⁠⁠⁠LI⁠⁠⁠


Subscribe to our ⁠⁠⁠newsletter⁠⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes!



(00:01) - Personalized Wellness Through Genetic Testing

(11:53) - Comprehensive Wellness Profile Implementation Plan

(16:42) - Health & Wellness Personalized Support Resources

(28:32) - Genetic Testing

(35:19) - Personalized Fitness Plans for Structural Needs

(41:09) - Importance of Self-Care and Wellness


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medica...

]]> 3071 no Plant-Based Diet, Wellness & Weight Loss - with Olivier Mankondo l EP 5 Unshelling Medicine Podcast Have you ever wondered if a plant-based diet could completely transform your health? Meet Olivier Mankondo, a weight loss and wellness coach whose incredible journey from chronic health issues to vibrant health will inspire you. Olivier shares his story, from a healthy childhood in Africa to battling weight gain and chronic conditions after moving to the UK. Motivated by an Indian yogi's advice, he made a radical switch to a plant-based diet, which initially exacerbated his symptoms but eventually led to a profound transformation. Discover how Olivier lost 77 pounds, reversed his chronic diseases, and has remained illness-free for years, all while looking decades younger at 54. We also explore the broader impact of adopting a vegan lifestyle, including the challenges of avoiding animal products and finding vegan options when dining out. I share how a yogi's video inspired my family to transition to a plant-based diet, leading to significant health improvements, such as clearing my son's eczema and preventing my daughter's flu bouts. This episode also covers adapting traditional African meals to fit a plant-based diet and the growing accessibility of vegan choices in restaurants and even on airplanes. Chapters (00:01) Transitioning to a Plant-Based Diet (12:52) The Impact of a Plant-Based Diet (21:44) Exploring a Plant-Based Lifestyle and Transitioning (33:13) Eating Raw for Nutrient Retention (40:57) Mindset and Wellness Transformation Program (54:08) Client Age Range and Career Transformation Free gift “ 7 tips to lose weight”https://oliviermankondo.com/opt-in”The plant-based nutrition: how it’s going to change your life”https://oliviermankondo.com/my-book-funnel-ebook-sales-pageWebsitehttps://oliviermankondo.comAltruistic Scribe Social Media ⁠⁠⁠IG⁠⁠⁠ - ⁠⁠⁠FB⁠⁠⁠ - ⁠⁠⁠TT⁠⁠⁠ - ⁠⁠⁠YT⁠⁠⁠ - ⁠⁠⁠LI⁠⁠ Subscribe to our ⁠⁠newsletter⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpract... Wed, 25 Sep 2024 10:00:00 -0000 full 5 Idongesit Obeya RN,BSN,MSN,CCM Have you ever wondered if a plant-based diet could completely transform your health? Meet Olivier Mankondo, a weight loss and wellness coach whose incredible journey from chronic health issues to vibrant health will inspire you. Olivier shares his story, from a healthy childhood in Africa to battling weight gain and chronic conditions after moving to the UK. Motivated by an Indian yogi's advice, he made a radical switch to a plant-based diet, which initially exacerbated his symptoms but eventually led to a profound transformation. Discover how Olivier lost 77 pounds, reversed his chronic diseases, and has remained illness-free for years, all while looking decades younger at 54. We also explore the broader impact of adopting a vegan lifestyle, including the challenges of avoiding animal products and finding vegan options when dining out. I share how a yogi's video inspired my family to transition to a plant-based diet, leading to significant health improvements, such as clearing my son's eczema and preventing my daughter's flu bouts. This episode also covers adapting traditional African meals to fit a plant-based diet and the growing accessibility of vegan choices in restaurants and even on airplanes. Chapters (00:01) Transitioning to a Plant-Based Diet (12:52) The Impact of a Plant-Based Diet (21:44) Exploring a Plant-Based Lifestyle and Transitioning (33:13) Eating Raw for Nutrient Retention (40:57) Mindset and Wellness Transformation Program (54:08) Client Age Range and Career Transformation Free gift “ 7 tips to lose weight”https://oliviermankondo.com/opt-in”The plant-based nutrition: how it’s going to change your life”https://oliviermankondo.com/my-book-funnel-ebook-sales-pageWebsitehttps://oliviermankondo.comAltruistic Scribe Social Media ⁠⁠⁠IG⁠⁠⁠ - ⁠⁠⁠FB⁠⁠⁠ - ⁠⁠⁠TT⁠⁠⁠ - ⁠⁠⁠YT⁠⁠⁠ - ⁠⁠⁠LI⁠⁠ Subscribe to our ⁠⁠newsletter⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpract... Have you ever wondered if a plant-based diet could completely transform your health? Meet Olivier Mankondo, a weight loss and wellness coach whose incredible journey from chronic health issues to vibrant health will inspire you. Olivier shares his story, from a healthy childhood in Africa to battling weight gain and chronic conditions after moving to the UK. Motivated by an Indian yogi's advice, he made a radical switch to a plant-based diet, which initially exacerbated his symptoms but eventually led to a profound transformation. Discover how Olivier lost 77 pounds, reversed his chronic diseases, and has remained illness-free for years, all while looking decades younger at 54.


We also explore the broader impact of adopting a vegan lifestyle, including the challenges of avoiding animal products and finding vegan options when dining out. I share how a yogi's video inspired my family to transition to a plant-based diet, leading to significant health improvements, such as clearing my son's eczema and preventing my daughter's flu bouts. This episode also covers adapting traditional African meals to fit a plant-based diet and the growing accessibility of vegan choices in restaurants and even on airplanes.


Chapters

(00:01) Transitioning to a Plant-Based Diet

(12:52) The Impact of a Plant-Based Diet

(21:44) Exploring a Plant-Based Lifestyle and Transitioning

(33:13) Eating Raw for Nutrient Retention

(40:57) Mindset and Wellness Transformation Program

(54:08) Client Age Range and Career Transformation


Free gift “ 7 tips to lose weight”https://oliviermankondo.com/opt-in”The plant-based nutrition: how it’s going to change your life”https://oliviermankondo.com/my-book-funnel-ebook-sales-pageWebsitehttps://oliviermankondo.com
Altruistic Scribe Social Media

⁠⁠⁠IG⁠⁠⁠ - ⁠⁠⁠FB⁠⁠⁠ - ⁠⁠⁠TT⁠⁠⁠ - ⁠⁠⁠YT⁠⁠⁠ - ⁠⁠⁠LI⁠⁠


Subscribe to our ⁠⁠newsletter⁠⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpract...

]]> 3737 no MDMA Therapy for PTSD and the Future of Psychedelic Mental Health Treatment - with Jill Sitnick l EP 4 Unshelling Medicine Podcast Join us as we embark on a profound conversation with Jill Sitnick from the Journey Sage, who shares her personal journey of healing PTSD through MDMA therapy. In this episode, Jill recounts her experience undergoing this innovative treatment during the pandemic, providing a candid look at the limitations of traditional therapies like talk therapy and antidepressants. We explore the critical signs of PTSD, such as hypervigilance and suicidal tendencies, and underscore the importance of seeking help, especially when conventional treatments fall short. Jill's story is a testament to the transformative potential of MDMA therapy and the pressing need to reduce the stigma surrounding psychedelic treatments. Our discussion also touches on the importance of supporting trauma survivors through genuine connection and empathy. We emphasize how active listening and compassionate responses can significantly aid in someone's healing process. By contrasting dismissive attitudes with empathetic support, we highlight how meaningful connections can mitigate trauma and assist in emotional processing. The episode underscores the harmful impact of telling someone to "toughen up" and stresses the value of offering practical help and emotional support instead. Links https://thejourneysage.com/ https://www.youtube.com/@TheJourneySage https://bit.ly/3pWhi7ahttps://maps.org/ (00:18) - Healing PTSD With MDMA Therapy (10:52) - Supporting Trauma Survivors Through Connection (26:51) - Psychedelic Therapy and FDA Approval (44:37) - Exploring Psychedelic Therapy for Trauma Altruistic Scribe Social Media ⁠⁠IG⁠⁠ - ⁠⁠FB⁠⁠ - ⁠⁠TT⁠⁠ - ⁠⁠YT⁠⁠ - ⁠⁠LI⁠ Subscribe to our ⁠newsletter⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical... Wed, 18 Sep 2024 10:00:00 -0000 full 4 Idongesit Obeya RN,BSN,MSN,CCM Join us as we embark on a profound conversation with Jill Sitnick from the Journey Sage, who shares her personal journey of healing PTSD through MDMA therapy. In this episode, Jill recounts her experience undergoing this innovative treatment during the pandemic, providing a candid look at the limitations of traditional therapies like talk therapy and antidepressants. We explore the critical signs of PTSD, such as hypervigilance and suicidal tendencies, and underscore the importance of seeking help, especially when conventional treatments fall short. Jill's story is a testament to the transformative potential of MDMA therapy and the pressing need to reduce the stigma surrounding psychedelic treatments. Our discussion also touches on the importance of supporting trauma survivors through genuine connection and empathy. We emphasize how active listening and compassionate responses can significantly aid in someone's healing process. By contrasting dismissive attitudes with empathetic support, we highlight how meaningful connections can mitigate trauma and assist in emotional processing. The episode underscores the harmful impact of telling someone to "toughen up" and stresses the value of offering practical help and emotional support instead. Links https://thejourneysage.com/ https://www.youtube.com/@TheJourneySage https://bit.ly/3pWhi7ahttps://maps.org/ (00:18) - Healing PTSD With MDMA Therapy (10:52) - Supporting Trauma Survivors Through Connection (26:51) - Psychedelic Therapy and FDA Approval (44:37) - Exploring Psychedelic Therapy for Trauma Altruistic Scribe Social Media ⁠⁠IG⁠⁠ - ⁠⁠FB⁠⁠ - ⁠⁠TT⁠⁠ - ⁠⁠YT⁠⁠ - ⁠⁠LI⁠ Subscribe to our ⁠newsletter⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical... Join us as we embark on a profound conversation with Jill Sitnick from the Journey Sage, who shares her personal journey of healing PTSD through MDMA therapy. In this episode, Jill recounts her experience undergoing this innovative treatment during the pandemic, providing a candid look at the limitations of traditional therapies like talk therapy and antidepressants. We explore the critical signs of PTSD, such as hypervigilance and suicidal tendencies, and underscore the importance of seeking help, especially when conventional treatments fall short. Jill's story is a testament to the transformative potential of MDMA therapy and the pressing need to reduce the stigma surrounding psychedelic treatments.


Our discussion also touches on the importance of supporting trauma survivors through genuine connection and empathy. We emphasize how active listening and compassionate responses can significantly aid in someone's healing process. By contrasting dismissive attitudes with empathetic support, we highlight how meaningful connections can mitigate trauma and assist in emotional processing. The episode underscores the harmful impact of telling someone to "toughen up" and stresses the value of offering practical help and emotional support instead.


Links

https://thejourneysage.com/

https://www.youtube.com/@TheJourneySage

https://bit.ly/3pWhi7ahttps://maps.org/


(00:18) - Healing PTSD With MDMA Therapy

(10:52) - Supporting Trauma Survivors Through Connection

(26:51) - Psychedelic Therapy and FDA Approval

(44:37) - Exploring Psychedelic Therapy for Trauma


Altruistic Scribe Social Media

⁠⁠IG⁠⁠ - ⁠⁠FB⁠⁠ - ⁠⁠TT⁠⁠ - ⁠⁠YT⁠⁠ - ⁠⁠LI⁠


Subscribe to our ⁠newsletter⁠, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical...

]]> 3436 yes Breaking Free from Ineffective Pain Therapies - with Dr. Mitchell Yass l EP 3 Unshelling Medicine Podcast Unlock the secrets to true pain relief with Dr. Mitchell Yass, the mastermind behind the revolutionary Yass Method. In this episode of Unshelling Medicine Podcast, we promise you'll gain invaluable insights into the real muscular causes of pain and why traditional physical therapy often falls short. Dr. Yass's compelling journey from a dissatisfied practitioner to an innovative thought leader will inspire you to rethink everything you know about pain management, chronic conditions, and the healthcare system. Exposing the systemic pitfalls of costly and often ineffective procedures, Dr. Yass challenges the status quo by questioning the validity of common chronic pain diagnoses. Discover the hidden incentives that drive unnecessary surgeries and how understanding the high prevalence of structural abnormalities in pain-free individuals can transform patient advocacy. Learn why personalized and impactful care solutions are essential for better healthcare outcomes and how patient empowerment through education can make a world of difference.  Tune in to discover holistic pain management solutions that can transform your healthcare experience! drmitch@mitchellyass.com ⁠www.theyassmethod.com⁠ ⁠COLDSPA⁠ Altruistic Scribe Social Media ⁠IG⁠ - ⁠FB⁠ - ⁠TT⁠ - ⁠YT⁠ - ⁠LI Subscribe to our newsletter, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Wed, 11 Sep 2024 17:06:15 -0000 full 3 Idongesit Obeya RN,BSN,MSN,CCM Unlock the secrets to true pain relief with Dr. Mitchell Yass, the mastermind behind the revolutionary Yass Method. In this episode of Unshelling Medicine Podcast, we promise you'll gain invaluable insights into the real muscular causes of pain and why traditional physical therapy often falls short. Dr. Yass's compelling journey from a dissatisfied practitioner to an innovative thought leader will inspire you to rethink everything you know about pain management, chronic conditions, and the healthcare system. Exposing the systemic pitfalls of costly and often ineffective procedures, Dr. Yass challenges the status quo by questioning the validity of common chronic pain diagnoses. Discover the hidden incentives that drive unnecessary surgeries and how understanding the high prevalence of structural abnormalities in pain-free individuals can transform patient advocacy. Learn why personalized and impactful care solutions are essential for better healthcare outcomes and how patient empowerment through education can make a world of difference.  Tune in to discover holistic pain management solutions that can transform your healthcare experience! drmitch@mitchellyass.com ⁠www.theyassmethod.com⁠ ⁠COLDSPA⁠ Altruistic Scribe Social Media ⁠IG⁠ - ⁠FB⁠ - ⁠TT⁠ - ⁠YT⁠ - ⁠LI Subscribe to our newsletter, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Unlock the secrets to true pain relief with Dr. Mitchell Yass, the mastermind behind the revolutionary Yass Method. In this episode of Unshelling Medicine Podcast, we promise you'll gain invaluable insights into the real muscular causes of pain and why traditional physical therapy often falls short. Dr. Yass's compelling journey from a dissatisfied practitioner to an innovative thought leader will inspire you to rethink everything you know about pain management, chronic conditions, and the healthcare system.

Exposing the systemic pitfalls of costly and often ineffective procedures, Dr. Yass challenges the status quo by questioning the validity of common chronic pain diagnoses. Discover the hidden incentives that drive unnecessary surgeries and how understanding the high prevalence of structural abnormalities in pain-free individuals can transform patient advocacy. Learn why personalized and impactful care solutions are essential for better healthcare outcomes and how patient empowerment through education can make a world of difference. 

Tune in to discover holistic pain management solutions that can transform your healthcare experience!


drmitch@mitchellyass.com

⁠www.theyassmethod.com⁠

⁠COLDSPA⁠


Altruistic Scribe Social Media

⁠IG⁠ - ⁠FB⁠ - ⁠TT⁠ - ⁠YT⁠ - ⁠LI


Subscribe to our newsletter, join the conversation and advocate for holistic health solutions that empower each other to achieve better healthcare outcomes!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 2601 no Work Life Balance: Quantity vs Quality đŸ©ș | Roundtable Clubhouse Audio 🎙 Today's episode will cover work-life balance and answers for small business owners, entrepreneurs, and creators. We will compare the quantity vs quality conditions for a happy living. We have a roundtable of different speakers sharing their truth. I hope this touches you. I am your host, ⁠Idongesit Obeya⁠ and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Sat, 18 May 2024 16:50:51 -0000 full 1 3 Idongesit Obeya RN,BSN,MSN,CCM Today's episode will cover work-life balance and answers for small business owners, entrepreneurs, and creators. We will compare the quantity vs quality conditions for a happy living. We have a roundtable of different speakers sharing their truth. I hope this touches you. I am your host, ⁠Idongesit Obeya⁠ and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Today's episode will cover work-life balance and answers for small business owners, entrepreneurs, and creators. We will compare the quantity vs quality conditions for a happy living.

We have a roundtable of different speakers sharing their truth. I hope this touches you.

I am your host, ⁠Idongesit Obeya⁠ and I can't wait to share vital information with you.

Subscribe to my podcast for more episodes like these!!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 4442 no Let's Talk All Things Health đŸ©ș | Roundtable Clubhouse Audio In today's episode, we will cover all things health-related questions and answers for small business owners, entrepreneurs, and creators. I am your host, Idongesit Obeya and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Tue, 07 May 2024 11:48:39 -0000 full 1 2 Idongesit Obeya RN,BSN,MSN,CCM In today's episode, we will cover all things health-related questions and answers for small business owners, entrepreneurs, and creators. I am your host, Idongesit Obeya and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients In today's episode, we will cover all things health-related questions and answers for small business owners, entrepreneurs, and creators.

I am your host, Idongesit Obeya and I can't wait to share vital information with you.

Subscribe to my podcast for more episodes like these!!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

]]> 3639 no Welcome to The Altruistic Podcast Show! 🎉 Welcome to The Altruistic Podcast Show where we will discuss everything health-related! I am your host, Idongesit Obeya and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Tue, 23 Apr 2024 03:54:41 -0000 full 1 1 Idongesit Obeya RN,BSN,MSN,CCM Welcome to The Altruistic Podcast Show where we will discuss everything health-related! I am your host, Idongesit Obeya and I can't wait to share vital information with you. Subscribe to my podcast for more episodes like these!! Unshelling Medicine: Self-Care Tips for Healthcare Recipients Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients Welcome to The Altruistic Podcast Show where we will discuss everything health-related!

I am your host, Idongesit Obeya and I can't wait to share vital information with you.

Subscribe to my podcast for more episodes like these!!


Unshelling Medicine: Self-Care Tips for Healthcare Recipients

Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients

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