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    <title>Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)</title>
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    <description>Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.

Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:

🔥 Business &amp; Entrepreneurship – From hidden growth opportunities and revenue scaling to M&amp;A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.

🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.

🧠 Mindset &amp; Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.

📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.

💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.

What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.

Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives &amp; CEOs refining leadership and operational efficiency ✔ Solopreneurs &amp; freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success

Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions

Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.

🔗 Follow, Rate &amp; Review – If this podcast adds value to your journey, help others discover it!

Social Media Links 🔗</description>
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      <title>Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)</title>
      <link>https://www.altruisticscribeco.com</link>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
    <itunes:summary>Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.

Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:

🔥 Business &amp; Entrepreneurship – From hidden growth opportunities and revenue scaling to M&amp;A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.

🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.

🧠 Mindset &amp; Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.

📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.

💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.

What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.

Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives &amp; CEOs refining leadership and operational efficiency ✔ Solopreneurs &amp; freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success

Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions

Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.

🔗 Follow, Rate &amp; Review – If this podcast adds value to your journey, help others discover it!

Social Media Links 🔗</itunes:summary>
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      <![CDATA[Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.

Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:

🔥 Business &amp; Entrepreneurship – From hidden growth opportunities and revenue scaling to M&amp;A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.

🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.

🧠 Mindset &amp; Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.

📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.

💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.

What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.

Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives &amp; CEOs refining leadership and operational efficiency ✔ Solopreneurs &amp; freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success

Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions

Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.

🔗 Follow, Rate &amp; Review – If this podcast adds value to your journey, help others discover it!

Social Media Links 🔗 ]]>
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    <itunes:owner>
      <itunes:name>Idongesit Obeya RN,BSN,MSN,CCM</itunes:name>
      <itunes:email>idongobeya@gmail.com</itunes:email>
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    <item>
      <title>What Makes a Podcast Truly Successful?with Dennis Meador l AVP 68</title>
      <description>What truly makes a podcast successful?In this episode,  Dennis “DM” Meador, founder of the Legal Podcast Network, to uncover the real strategies behind growth, authority, and monetization in podcasting.DM shares insights on building a podcast network, generating revenue, and creating content that attracts the right audience. Learn how to focus on client needs, establish authority, and grow your podcast beyond passion. This conversation is packed with practical tips for entrepreneurs, creators, and business professionals.




➤ CHAPTERS: 
00:00 Introduction to DM and His Journey


 02:50 The Evolution of Podcasting and Networking


 06:10 Creating a Unique Podcast Network Model 


10:25 Revenue vs. Passion in Podcasting 


12:17 Targeting Established Professionals vs. Emerging Voices


18:40 Emulating Comfort for Effective Communication


22:10 Marketing with Client-Centric Focus 


24:00 The Journey of Growth in Podcasting 


27:03 Navigating Podcast Platforms and Monetization Strategies


30:09 Building Relationships Through Podcasting 


33:00 The Importance of Authority and Client Engagement

 
36:00 Mindset Shift: From Views to Value in Podcasting



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 

https://www.linkedin.com/in/dariarudnik/

https://www.amazon.com/dp/B0FN4S6P37



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Sat, 17 Jan 2026 21:49:00 -0000</pubDate>
      <itunes:title>What Makes a Podcast Truly Successful?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What truly makes a podcast successful?In this episode,  Dennis “DM” Meador, founder of the Legal Podcast Network, to uncover the real strategies behind growth, authority, and monetization in podcasting.DM shares insights on building a podcast network, generating revenue, and creating content that attracts the right audience. Learn how to focus on client needs, establish authority, and grow your podcast beyond passion. This conversation is packed with practical tips for entrepreneurs, creators, and business professionals.




➤ CHAPTERS: 
00:00 Introduction to DM and His Journey


 02:50 The Evolution of Podcasting and Networking


 06:10 Creating a Unique Podcast Network Model 


10:25 Revenue vs. Passion in Podcasting 


12:17 Targeting Established Professionals vs. Emerging Voices


18:40 Emulating Comfort for Effective Communication


22:10 Marketing with Client-Centric Focus 


24:00 The Journey of Growth in Podcasting 


27:03 Navigating Podcast Platforms and Monetization Strategies


30:09 Building Relationships Through Podcasting 


33:00 The Importance of Authority and Client Engagement

 
36:00 Mindset Shift: From Views to Value in Podcasting



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 

https://www.linkedin.com/in/dariarudnik/

https://www.amazon.com/dp/B0FN4S6P37



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What truly makes a podcast successful?In this episode,  Dennis “DM” Meador, founder of the Legal Podcast Network, to uncover the real strategies behind growth, authority, and monetization in podcasting.DM shares insights on building a podcast network, generating revenue, and creating content that attracts the right audience. Learn how to focus on client needs, establish authority, and grow your podcast beyond passion. This conversation is packed with practical tips for entrepreneurs, creators, and business professionals.


</p>
<p>➤ CHAPTERS: 
00:00 Introduction to DM and His Journey</p>
<p>
 02:50 The Evolution of Podcasting and Networking</p>
<p>
 06:10 Creating a Unique Podcast Network Model </p>
<p>
10:25 Revenue vs. Passion in Podcasting </p>
<p>
12:17 Targeting Established Professionals vs. Emerging Voices</p>
<p>
18:40 Emulating Comfort for Effective Communication</p>
<p>
22:10 Marketing with Client-Centric Focus </p>
<p>
24:00 The Journey of Growth in Podcasting </p>
<p>
27:03 Navigating Podcast Platforms and Monetization Strategies</p>
<p>
30:09 Building Relationships Through Podcasting </p>
<p>
33:00 The Importance of Authority and Client Engagement</p>
<p> 
36:00 Mindset Shift: From Views to Value in Podcasting

</p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤EPISODELINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a> </p>
<p><a href="https://www.linkedin.com/in/dariarudnik/">https://www.linkedin.com/in/dariarudnik/</a></p>
<p><a href="https://www.amazon.com/dp/B0FN4S6P37">https://www.amazon.com/dp/B0FN4S6P37</a></p>
<p><br></p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠</a></p>
<p><a href="https://www.facebook.com/AbegVex">⁠⁠https://www.facebook.com/AbegVex⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠https://www.tiktok.com/@abegvex⁠⁠</a></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠</a></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p>

</p>]]>
      </content:encoded>
      <itunes:duration>2326</itunes:duration>
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    <item>
      <title>The REAL Secret to High-Performing Teams- with Daria Rudnik l AVP 67</title>
      <description>Daria Rudnik to break down team architecture, leadership evolution, and the systems behind high-performing, empowered teams.

She explained why teamwork isn’t instinctive, how team dynamics differ from family dynamics, and why the era of heroic leadership is over. Daria shares practical insights on team management, avoiding favoritism, creating strong organizational culture, and building workplaces where collaboration and happiness thrive.

If you’re a leader, founder, HR professional, or team manager looking to improve team collaboration, decision-making, and workplace happiness, this episode will change how you think about teams



➤ CHAPTERS:
00:00 Introduction to Team Architecture


02:54 Understanding Team Dynamics vs. Family Dynamics


05:08 Navigating Favoritism in Team Dynamics


07:34 Key Elements of a Dynamic Team


10:01 The Importance of Team Connections


12:13 Building Meaningful Team Relationships


14:52 The Shift from Heroic Leadership to Empowered Teams


17:37 Daria's Journey and Motivation for Team Building


20:11 The Role of Chief People Officer


22:33 Writing the Book: A Mission for Workplace Happiness


24:57 Hiring Practices and Team Norms


27:32 Consequences of Violating Team Norms


29:59 Conclusion and Final Thoughts


➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 

https://www.linkedin.com/in/dariarudnik/

https://www.amazon.com/dp/B0FN4S6P37

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Fri, 09 Jan 2026 22:42:00 -0000</pubDate>
      <itunes:title>The REAL Secret to High-Performing Teams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Daria Rudnik to break down team architecture, leadership evolution, and the systems behind high-performing, empowered teams.

She explained why teamwork isn’t instinctive, how team dynamics differ from family dynamics, and why the era of heroic leadership is over. Daria shares practical insights on team management, avoiding favoritism, creating strong organizational culture, and building workplaces where collaboration and happiness thrive.

If you’re a leader, founder, HR professional, or team manager looking to improve team collaboration, decision-making, and workplace happiness, this episode will change how you think about teams



➤ CHAPTERS:
00:00 Introduction to Team Architecture


02:54 Understanding Team Dynamics vs. Family Dynamics


05:08 Navigating Favoritism in Team Dynamics


07:34 Key Elements of a Dynamic Team


10:01 The Importance of Team Connections


12:13 Building Meaningful Team Relationships


14:52 The Shift from Heroic Leadership to Empowered Teams


17:37 Daria's Journey and Motivation for Team Building


20:11 The Role of Chief People Officer


22:33 Writing the Book: A Mission for Workplace Happiness


24:57 Hiring Practices and Team Norms


27:32 Consequences of Violating Team Norms


29:59 Conclusion and Final Thoughts


➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 

https://www.linkedin.com/in/dariarudnik/

https://www.amazon.com/dp/B0FN4S6P37

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Daria Rudnik</strong> to break down <strong>team architecture</strong>, leadership evolution, and the systems behind <strong>high-performing, empowered teams</strong>.</p>
<p>She explained why teamwork isn’t instinctive, how <strong>team dynamics differ from family dynamics</strong>, and why the era of heroic leadership is over. Daria shares practical insights on <strong>team management</strong>, avoiding favoritism, creating strong <strong>organizational culture</strong>, and building workplaces where <strong>collaboration and happiness thrive</strong>.</p>
<p>If you’re a leader, founder, HR professional, or team manager looking to improve <strong>team collaboration</strong>, <strong>decision-making</strong>, and <strong>workplace happiness</strong>, this episode will change how you think about teams</p>
<p><br></p>
<p>➤ CHAPTERS:
00:00 Introduction to Team Architecture</p>
<p>
02:54 Understanding Team Dynamics vs. Family Dynamics</p>
<p>
05:08 Navigating Favoritism in Team Dynamics</p>
<p>
07:34 Key Elements of a Dynamic Team</p>
<p>
10:01 The Importance of Team Connections</p>
<p>
12:13 Building Meaningful Team Relationships</p>
<p>
14:52 The Shift from Heroic Leadership to Empowered Teams</p>
<p>
17:37 Daria's Journey and Motivation for Team Building</p>
<p>
20:11 The Role of Chief People Officer</p>
<p>
22:33 Writing the Book: A Mission for Workplace Happiness</p>
<p>
24:57 Hiring Practices and Team Norms</p>
<p>
27:32 Consequences of Violating Team Norms</p>
<p>
29:59 Conclusion and Final Thoughts
</p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤EPISODELINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a> </p>
<p><a href="https://www.linkedin.com/in/dariarudnik/">https://www.linkedin.com/in/dariarudnik/</a></p>
<p><a href="https://www.amazon.com/dp/B0FN4S6P37">https://www.amazon.com/dp/B0FN4S6P37</a></p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠</a></p>
<p><a href="https://www.facebook.com/AbegVex">⁠⁠https://www.facebook.com/AbegVex⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠https://www.tiktok.com/@abegvex⁠⁠</a></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠</a></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p>

</p>
<p>

</p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>What It Really Takes to Build a Profitable Business - with Benjamin Bressington l AVP 66</title>
      <description>Ben shares his powerful journey from corporate burnout to building a successful mushroom-based wellness business. In this episode, we dive into mushroom entrepreneurship, customer acquisition, product quality, and the real truth about mushroom supplements, adaptogens, immunity, and holistic health.

Ben breaks down why focus, commitment, and quality matter more than hype, how his unique extraction process sets his products apart, and what aspiring entrepreneurs should know before entering the wellness or supplement industry. If you’re interested in mushrooms, business strategy, farming, or building a sustainable wellness brand, this conversation is for you.


➤ CHAPTERS:


00:00 Introduction to the Mushroom Business


03:03 The Journey of Transitioning to Mushrooms


05:53 Overcoming Initial Challenges


09:15 The Importance of Focus and Commitment


11:57 Customer Acquisition and Business Strategy


14:49 Quality and Efficacy in Mushroom Products


23:31 The Potency of Mushroom Products


29:02 Sourcing and Growing Mushrooms


30:18 The Rewards of Farming and Community Impact


34:00 Navigating the Mushroom Market


40:25 Key Takeaways on Holistic Health


➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 


https://www.linkedin.com/in/benjaminbressington/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Fri, 02 Jan 2026 22:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ben shares his powerful journey from corporate burnout to building a successful mushroom-based wellness business. In this episode, we dive into mushroom entrepreneurship, customer acquisition, product quality, and the real truth about mushroom supplements, adaptogens, immunity, and holistic health.

Ben breaks down why focus, commitment, and quality matter more than hype, how his unique extraction process sets his products apart, and what aspiring entrepreneurs should know before entering the wellness or supplement industry. If you’re interested in mushrooms, business strategy, farming, or building a sustainable wellness brand, this conversation is for you.


➤ CHAPTERS:


00:00 Introduction to the Mushroom Business


03:03 The Journey of Transitioning to Mushrooms


05:53 Overcoming Initial Challenges


09:15 The Importance of Focus and Commitment


11:57 Customer Acquisition and Business Strategy


14:49 Quality and Efficacy in Mushroom Products


23:31 The Potency of Mushroom Products


29:02 Sourcing and Growing Mushrooms


30:18 The Rewards of Farming and Community Impact


34:00 Navigating the Mushroom Market


40:25 Key Takeaways on Holistic Health


➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 


https://www.linkedin.com/in/benjaminbressington/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ben shares his powerful journey from corporate burnout to building a successful mushroom-based wellness business. In this episode, we dive into mushroom entrepreneurship, customer acquisition, product quality, and the real truth about mushroom supplements, adaptogens, immunity, and holistic health.

Ben breaks down why focus, commitment, and quality matter more than hype, how his unique extraction process sets his products apart, and what aspiring entrepreneurs should know before entering the wellness or supplement industry. If you’re interested in mushrooms, business strategy, farming, or building a sustainable wellness brand, this conversation is for you.</p>
<p>
➤ CHAPTERS:</p>
<p>
00:00 Introduction to the Mushroom Business</p>
<p>
03:03 The Journey of Transitioning to Mushrooms</p>
<p>
05:53 Overcoming Initial Challenges</p>
<p>
09:15 The Importance of Focus and Commitment</p>
<p>
11:57 Customer Acquisition and Business Strategy</p>
<p>
14:49 Quality and Efficacy in Mushroom Products</p>
<p>
23:31 The Potency of Mushroom Products</p>
<p>
29:02 Sourcing and Growing Mushrooms</p>
<p>
30:18 The Rewards of Farming and Community Impact</p>
<p>
34:00 Navigating the Mushroom Market</p>
<p>
40:25 Key Takeaways on Holistic Health
</p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤EPISODELINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a> </p>
<p>
https://www.linkedin.com/in/benjaminbressington/
</p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠</a></p>
<p><a href="https://www.facebook.com/AbegVex">⁠⁠https://www.facebook.com/AbegVex⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠https://www.tiktok.com/@abegvex⁠⁠</a></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠</a></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p><br></p>
<p>


</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2379</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/CSN3284445890.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Transforming Workplace Culture Through Leadership- with Janice Brarhwaite  l AVP 65</title>
      <description>In this great episode, Idongesit Obeya and Janice Brathwaite explore transforming workplace culture through authentic leadership, organizational culture, and employee empowerment. They discuss the challenges leaders face in creating healthy work environments, the importance of psychological safety and open communication, and how soft skills and genuine employee input help address toxic work environments, build trust, and improve performance.



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 
https://www.linkedin.com/in/janicebrathwaite/
https://wptransformation.com/
jcbrathwaite@worktransformations.com.



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

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⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Sat, 27 Dec 2025 22:50:00 -0000</pubDate>
      <itunes:title>Transforming Workplace Culture Through Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this great episode, Idongesit Obeya and Janice Brathwaite explore transforming workplace culture through authentic leadership, organizational culture, and employee empowerment. They discuss the challenges leaders face in creating healthy work environments, the importance of psychological safety and open communication, and how soft skills and genuine employee input help address toxic work environments, build trust, and improve performance.



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤EPISODELINKS:⁠ 
https://www.linkedin.com/in/janicebrathwaite/
https://wptransformation.com/
jcbrathwaite@worktransformations.com.



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

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⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this great episode, Idongesit Obeya and Janice Brathwaite explore transforming workplace culture through authentic leadership, organizational culture, and employee empowerment. They discuss the challenges leaders face in creating healthy work environments, the importance of psychological safety and open communication, and how soft skills and genuine employee input help address toxic work environments, build trust, and improve performance.</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤EPISODELINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a> 
<a href="https://www.linkedin.com/in/janicebrathwaite/">https://www.linkedin.com/in/janicebrathwaite/</a>
<a href="https://wptransformation.com/">https://wptransformation.com/</a>
<a href="jcbrathwaite@worktransformations.com.">jcbrathwaite@worktransformations.com.</a>

</p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠</a></p>
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<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p>



</p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7708d26a-e377-11f0-b17a-9320c96df0af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN3158935335.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Women Through Faith and Confidence with Dr.Yvette Rice l AVP 64</title>
      <description>In this inspiring conversation, Dr. Yvette Wright shares her powerful journey of building Ladies Living in Victory and Excellence, a faith-based organization dedicated to women empowerment, leadership, and personal development. She opens up about the role of trust, obedience, and resilience in overcoming obstacles and navigating life and career transitions.

Dr. Wright addresses common challenges women face in the workplace, including confidence loss after career breaks, self-doubt, and navigating leadership spaces. She emphasizes the importance of recognizing personal achievements, rebuilding confidence, and surrounding yourself with a strong, supportive community.

This episode is a must-watch for women seeking faith-based coaching, leadership growth, and practical tools for personal and professional empowerment.




➤CHAPTERS
00:00 Introduction to Ladies Living in Victory and Excellence


01:34 Building a Faith-Based Women Empowerment Organization


04:01 Overcoming Obstacles Through Faith


06:12 Why Trust Matters in Coaching and Leadership


09:50 Building Trust Across Diverse Backgrounds


16:33 Common Workplace Challenges for Women


19:15 Rebuilding Confidence After Career Breaks


21:11 Navigating Career Transitions With Faith


25:07 Recognizing and Owning Your Achievements


25:38 Breaking Free From Self-Doubt


30:01 Empowering the Next Generation of Women


33:48 Letting Go of Negative Influences


38:50 Introducing the Faith Field Leadership Institute


43:05 Final Encouragement and Leadership Takeaways



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤ EPISODE LINKS:⁠

https://www.linkedin.com/in/clotileyvetterice

https://llve-llc.com/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

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➤ CHECK OUT OUR CHANNEL HERE:

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➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Thu, 25 Dec 2025 19:52:00 -0000</pubDate>
      <itunes:title>Empowering Women Through Faith and Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this inspiring conversation, Dr. Yvette Wright shares her powerful journey of building Ladies Living in Victory and Excellence, a faith-based organization dedicated to women empowerment, leadership, and personal development. She opens up about the role of trust, obedience, and resilience in overcoming obstacles and navigating life and career transitions.

Dr. Wright addresses common challenges women face in the workplace, including confidence loss after career breaks, self-doubt, and navigating leadership spaces. She emphasizes the importance of recognizing personal achievements, rebuilding confidence, and surrounding yourself with a strong, supportive community.

This episode is a must-watch for women seeking faith-based coaching, leadership growth, and practical tools for personal and professional empowerment.




➤CHAPTERS
00:00 Introduction to Ladies Living in Victory and Excellence


01:34 Building a Faith-Based Women Empowerment Organization


04:01 Overcoming Obstacles Through Faith


06:12 Why Trust Matters in Coaching and Leadership


09:50 Building Trust Across Diverse Backgrounds


16:33 Common Workplace Challenges for Women


19:15 Rebuilding Confidence After Career Breaks


21:11 Navigating Career Transitions With Faith


25:07 Recognizing and Owning Your Achievements


25:38 Breaking Free From Self-Doubt


30:01 Empowering the Next Generation of Women


33:48 Letting Go of Negative Influences


38:50 Introducing the Faith Field Leadership Institute


43:05 Final Encouragement and Leadership Takeaways



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤ EPISODE LINKS:⁠

https://www.linkedin.com/in/clotileyvetterice

https://llve-llc.com/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

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⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this inspiring conversation, Dr. Yvette Wright shares her powerful journey of building Ladies Living in Victory and Excellence, a faith-based organization dedicated to women empowerment, leadership, and personal development. She opens up about the role of trust, obedience, and resilience in overcoming obstacles and navigating life and career transitions.

Dr. Wright addresses common challenges women face in the workplace, including confidence loss after career breaks, self-doubt, and navigating leadership spaces. She emphasizes the importance of recognizing personal achievements, rebuilding confidence, and surrounding yourself with a strong, supportive community.

This episode is a must-watch for women seeking faith-based coaching, leadership growth, and practical tools for personal and professional empowerment.


</p>
<p>➤CHAPTERS
00:00 Introduction to Ladies Living in Victory and Excellence</p>
<p>
01:34 Building a Faith-Based Women Empowerment Organization</p>
<p>
04:01 Overcoming Obstacles Through Faith</p>
<p>
06:12 Why Trust Matters in Coaching and Leadership</p>
<p>
09:50 Building Trust Across Diverse Backgrounds</p>
<p>
16:33 Common Workplace Challenges for Women</p>
<p>
19:15 Rebuilding Confidence After Career Breaks</p>
<p>
21:11 Navigating Career Transitions With Faith</p>
<p>
25:07 Recognizing and Owning Your Achievements</p>
<p>
25:38 Breaking Free From Self-Doubt</p>
<p>
30:01 Empowering the Next Generation of Women</p>
<p>
33:48 Letting Go of Negative Influences</p>
<p>
38:50 Introducing the Faith Field Leadership Institute</p>
<p>
43:05 Final Encouragement and Leadership Takeaways

</p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤ EPISODE LINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a>

<a href="https://www.linkedin.com/in/clotileyvetterice">https://www.linkedin.com/in/clotileyvetterice</a>

<a href="https://llve-llc.com/">https://llve-llc.com/</a>
</p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
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<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p>

</p>]]>
      </content:encoded>
      <itunes:duration>2577</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/CSN7165798322.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When Community Comes Together for Systemic Change with Shannon Dobbs l AVP 63</title>
      <description>In this eye-opening and remarkable episode,Shannon Dobbs shares his remarkable journey as a founder and advocate committed to food justice, water security, and community development. He breaks down the structural issues that fuel food insecurity and highlights groundbreaking solutions that merge technology, agriculture, business, and sustainability.



From transforming food waste into valuable resources to leveraging digital tools for community education, Shannon reveals how communities can build independence and resilience. He also explains how corporations and investors can support long-term change through meaningful engagement and advocacy.



This conversation is a must-listen for anyone working at the intersection of sustainability, social impact, entrepreneurship, and community-building









➤Chapters



00:00  Introduction to Shannon Dobbs &amp; His Ventures



01:25  How Fellowship of Living Systems Connects to Regenerative Impact Alliance



02:20  Understanding Food Deserts &amp; Food Justice Advocacy



04:56  Moving From Nonprofits to Sustainable Business Models



07:52  Competing With Big Corporations in Food Access



09:34  Why Direct Business Relationships Matter



10:49  Human Connection as the Foundation of Community Advocacy



13:49  Innovative Water Security Solutions



17:33 Overcoming Challenges in Community Projects



20:13  Turning Food Waste Into Valuable Resources



22:57  Building Collaborative Agricultural Networks



25:32  Using Technology to Educate &amp; Empower Communities



29:24 The Future of Community Empowerment



34:29  Curiosity vs. Credentials in Social Impact Work



35:23  How Corporations Can Support Community Initiatives



35:56  Case Study: Project for Public Spaces



38:04  Sponsorship Opportunities for Corporate Partners



39:26  Corporate Responsibility &amp; Environmental Impact



41:07   Energy Innovation Across Africa



44:39   Investment Strategies for Social Impact



47:02  Community Ownership &amp; Long-Term Development



48:44  Thriving Amid Global Change



50:29  A Message of Hope &amp; Resilience







➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 





➤ EPISODE LINKS:

⁠

⁠https://www.linkedin.com/in/shannondobbs42/⁠⁠

















➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠





➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠



➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT⁠

⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠





➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠





⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠</description>
      <pubDate>Tue, 16 Dec 2025 21:25:00 -0000</pubDate>
      <itunes:title>What Happens When Community Comes Together for Systemic Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this eye-opening and remarkable episode,Shannon Dobbs shares his remarkable journey as a founder and advocate committed to food justice, water security, and community development. He breaks down the structural issues that fuel food insecurity and highlights groundbreaking solutions that merge technology, agriculture, business, and sustainability.



From transforming food waste into valuable resources to leveraging digital tools for community education, Shannon reveals how communities can build independence and resilience. He also explains how corporations and investors can support long-term change through meaningful engagement and advocacy.



This conversation is a must-listen for anyone working at the intersection of sustainability, social impact, entrepreneurship, and community-building









➤Chapters



00:00  Introduction to Shannon Dobbs &amp; His Ventures



01:25  How Fellowship of Living Systems Connects to Regenerative Impact Alliance



02:20  Understanding Food Deserts &amp; Food Justice Advocacy



04:56  Moving From Nonprofits to Sustainable Business Models



07:52  Competing With Big Corporations in Food Access



09:34  Why Direct Business Relationships Matter



10:49  Human Connection as the Foundation of Community Advocacy



13:49  Innovative Water Security Solutions



17:33 Overcoming Challenges in Community Projects



20:13  Turning Food Waste Into Valuable Resources



22:57  Building Collaborative Agricultural Networks



25:32  Using Technology to Educate &amp; Empower Communities



29:24 The Future of Community Empowerment



34:29  Curiosity vs. Credentials in Social Impact Work



35:23  How Corporations Can Support Community Initiatives



35:56  Case Study: Project for Public Spaces



38:04  Sponsorship Opportunities for Corporate Partners



39:26  Corporate Responsibility &amp; Environmental Impact



41:07   Energy Innovation Across Africa



44:39   Investment Strategies for Social Impact



47:02  Community Ownership &amp; Long-Term Development



48:44  Thriving Amid Global Change



50:29  A Message of Hope &amp; Resilience







➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 





➤ EPISODE LINKS:

⁠

⁠https://www.linkedin.com/in/shannondobbs42/⁠⁠

















➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

⁠⁠https://www.facebook.com/AbegVex⁠⁠

⁠⁠https://www.tiktok.com/@abegvex⁠⁠

⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠





➤ CHECK OUT OUR CHANNEL HERE:

⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠



➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT⁠

⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠





➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠





⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this eye-opening and remarkable episode,Shannon Dobbs shares his remarkable journey as a founder and advocate committed to food justice, water security, and community development. He breaks down the structural issues that fuel food insecurity and highlights groundbreaking solutions that merge technology, agriculture, business, and sustainability.</p>
<p><br></p>
<p>From transforming food waste into valuable resources to leveraging digital tools for community education, Shannon reveals how communities can build independence and resilience. He also explains how corporations and investors can support long-term change through meaningful engagement and advocacy.</p>
<p><br></p>
<p>This conversation is a must-listen for anyone working at the intersection of sustainability, social impact, entrepreneurship, and community-building</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>➤Chapters</p>
<p><br></p>
<p>00:00  Introduction to Shannon Dobbs &amp; His Ventures</p>
<p><br></p>
<p>01:25  How Fellowship of Living Systems Connects to Regenerative Impact Alliance</p>
<p><br></p>
<p>02:20  Understanding Food Deserts &amp; Food Justice Advocacy</p>
<p><br></p>
<p>04:56  Moving From Nonprofits to Sustainable Business Models</p>
<p><br></p>
<p>07:52  Competing With Big Corporations in Food Access</p>
<p><br></p>
<p>09:34  Why Direct Business Relationships Matter</p>
<p><br></p>
<p>10:49  Human Connection as the Foundation of Community Advocacy</p>
<p><br></p>
<p>13:49  Innovative Water Security Solutions</p>
<p><br></p>
<p>17:33 Overcoming Challenges in Community Projects</p>
<p><br></p>
<p>20:13  Turning Food Waste Into Valuable Resources</p>
<p><br></p>
<p>22:57  Building Collaborative Agricultural Networks</p>
<p><br></p>
<p>25:32  Using Technology to Educate &amp; Empower Communities</p>
<p><br></p>
<p>29:24 The Future of Community Empowerment</p>
<p><br></p>
<p>34:29  Curiosity vs. Credentials in Social Impact Work</p>
<p><br></p>
<p>35:23  How Corporations Can Support Community Initiatives</p>
<p><br></p>
<p>35:56  Case Study: Project for Public Spaces</p>
<p><br></p>
<p>38:04  Sponsorship Opportunities for Corporate Partners</p>
<p><br></p>
<p>39:26  Corporate Responsibility &amp; Environmental Impact</p>
<p><br></p>
<p>41:07   Energy Innovation Across Africa</p>
<p><br></p>
<p>44:39   Investment Strategies for Social Impact</p>
<p><br></p>
<p>47:02  Community Ownership &amp; Long-Term Development</p>
<p><br></p>
<p>48:44  Thriving Amid Global Change</p>
<p><br></p>
<p>50:29  A Message of Hope &amp; Resilience</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="%C2%A0%E2%81%A0https://www.youtube.com/@AbegVexPodcast%E2%81%A0%C2%A0"> ⁠https://www.youtube.com/@AbegVexPodcast⁠ </a></p>
<p><br></p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p>⁠</p>
<p>⁠<a href="https://www.linkedin.com/in/shannondobbs42/%E2%81%A0%E2%81%A0">https://www.linkedin.com/in/shannondobbs42/⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="%E2%81%A0%E2%81%A0https://www.instagram.com/abegvexpodcast/%E2%81%A0%E2%81%A0">⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠</a></p>
<p><a href="%E2%81%A0%E2%81%A0https://www.facebook.com/AbegVex%E2%81%A0%E2%81%A0">⁠⁠https://www.facebook.com/AbegVex⁠⁠</a></p>
<p><a href="%E2%81%A0%E2%81%A0https://www.facebook.com/AbegVex%E2%81%A0%E2%81%A0">⁠⁠https://www.tiktok.com/@abegvex⁠⁠</a></p>
<p><a href="%E2%81%A0%E2%81%A0https://www.facebook.com/AbegVex%E2%81%A0%E2%81%A0">⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p>⁠⁠<a href="https://www.youtube.com/@AbegVexPodcast%E2%81%A0%E2%81%A0">https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p><br></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="%E2%81%A0%E2%81%A0https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT%E2%81%A0">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT⁠</a></p>
<p><a href="%E2%81%A0%E2%81%A0https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT%E2%81%A0">⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="%E2%81%A0%E2%81%A0%20https://abegvexpodcast.com%E2%81%A0%E2%81%A0">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q%E2%81%A0">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><br></p>
<p>⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS:</p>
<p>* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠<a href="@TruthInBikinisPodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠<a href="@UprootTheIssuePodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0">@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ </a></p>
<p>* More Than Headlines:<a href="%C2%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0@MoreThanHeadlinesPodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0"> ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know:<a href="%C2%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0@QuestToKnowPodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0"> ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ </a></p>
<p>* The Intimate Matters:<a href="%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0@TheIntimateMattersPodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ </a></p>
<p>* Abeg Vex: ⁠⁠⁠⁠⁠<a href="@AbegVexPodcast%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0">@AbegVexPodcast⁠⁠⁠⁠⁠ </a></p>
<p>* Unshelling Medicine: <a href="%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0@AdMelioraHealth%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c656a83e-dac5-11f0-a2a4-d77805c0eff3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN9636040982.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Redefining Sucesss as a woman in leadership(Balancing Competence and assertiveness) ft Elizabeth Fried &amp; Idongesit Obeya l AVP62</title>
      <description>In this powerful episode, Dr. Elizabeth Fried opens up about her incredible transformation from a corporate executive to a medium, actor, and children’s book author. Her story blends professional success with spiritual exploration, showing how embracing both logic and intuition can lead to a more fulfilling life.

Elizabeth shares deep insights on women’s empowerment, executive coaching, and the challenges of navigating corporate leadership as a woman. She discusses how relationship building, assertiveness, and emotional intelligence can transform your career — and why creativity, spirituality, and storytelling are essential parts of personal growth.

Whether you’re climbing the corporate ladder, exploring spirituality, or pursuing creative passions, this episode will inspire you to shine without dimming your light.


➤Chapters



00:00 Introduction to Elizabeth Fried's Journey


02:43 Exploring Mediumship and Spirituality


05:37 The Corporate Journey: From Education to Executive Coaching


13:45 Navigating Gender Dynamics in Corporate America


27:19 Building Relationships and Influencing Others


38:10 Navigating Coaching Dynamics


41:29 Empowering Women Founders


45:51 The Journey into Acting and Modeling


51:59 Inspiration Behind Children's Books


57:41 Golden Nuggets of Wisdom



➤ SUBSCRIBE HERE:

 https://www.youtube.com/@AbegVexPodcast 



➤ EPISODE LINKS:
https://www.linkedin.com/in/elizabethfried/

http://www.nefried.com/



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠https://www.instagram.com/abegvexpodcast/⁠

⁠https://www.facebook.com/AbegVex⁠

⁠https://www.tiktok.com/@abegvex⁠

⁠https://www.linkedin.com/in/idongesit-obeya/⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:

⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT



https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠



➤ WEBSITE:

⁠ https://abegvexpodcast.com⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q



⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: 

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Fri, 07 Nov 2025 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this powerful episode, Dr. Elizabeth Fried opens up about her incredible transformation from a corporate executive to a medium, actor, and children’s book author. Her story blends professional success with spiritual exploration, showing how embracing both logic and intuition can lead to a more fulfilling life.

Elizabeth shares deep insights on women’s empowerment, executive coaching, and the challenges of navigating corporate leadership as a woman. She discusses how relationship building, assertiveness, and emotional intelligence can transform your career — and why creativity, spirituality, and storytelling are essential parts of personal growth.

Whether you’re climbing the corporate ladder, exploring spirituality, or pursuing creative passions, this episode will inspire you to shine without dimming your light.


➤Chapters



00:00 Introduction to Elizabeth Fried's Journey


02:43 Exploring Mediumship and Spirituality


05:37 The Corporate Journey: From Education to Executive Coaching


13:45 Navigating Gender Dynamics in Corporate America


27:19 Building Relationships and Influencing Others


38:10 Navigating Coaching Dynamics


41:29 Empowering Women Founders


45:51 The Journey into Acting and Modeling


51:59 Inspiration Behind Children's Books


57:41 Golden Nuggets of Wisdom



➤ SUBSCRIBE HERE:

 https://www.youtube.com/@AbegVexPodcast 



➤ EPISODE LINKS:
https://www.linkedin.com/in/elizabethfried/

http://www.nefried.com/



➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠https://www.instagram.com/abegvexpodcast/⁠

⁠https://www.facebook.com/AbegVex⁠

⁠https://www.tiktok.com/@abegvex⁠

⁠https://www.linkedin.com/in/idongesit-obeya/⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:

⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT



https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠



➤ WEBSITE:

⁠ https://abegvexpodcast.com⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q



⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: 

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, Dr. Elizabeth Fried opens up about her incredible transformation from a corporate executive to a medium, actor, and children’s book author. Her story blends professional success with spiritual exploration, showing how embracing both logic and intuition can lead to a more fulfilling life.

Elizabeth shares deep insights on women’s empowerment, executive coaching, and the challenges of navigating corporate leadership as a woman. She discusses how relationship building, assertiveness, and emotional intelligence can transform your career — and why creativity, spirituality, and storytelling are essential parts of personal growth.

Whether you’re climbing the corporate ladder, exploring spirituality, or pursuing creative passions, this episode will inspire you to shine without dimming your light.


➤Chapters</p>
<p>

00:00 Introduction to Elizabeth Fried's Journey</p>
<p>
02:43 Exploring Mediumship and Spirituality</p>
<p>
05:37 The Corporate Journey: From Education to Executive Coaching</p>
<p>
13:45 Navigating Gender Dynamics in Corporate America</p>
<p>
27:19 Building Relationships and Influencing Others</p>
<p>
38:10 Navigating Coaching Dynamics</p>
<p>
41:29 Empowering Women Founders</p>
<p>
45:51 The Journey into Acting and Modeling</p>
<p>
51:59 Inspiration Behind Children's Books</p>
<p>
57:41 Golden Nuggets of Wisdom

</p>
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<p><br></p>
<p>➤ EPISODE LINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">
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<p><br></p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
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<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
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<p>➤ DOWNLOAD EPISODE:</p>
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<p><br></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠</a></p>
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<p>➤ WEBSITE:</p>
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<p>➤ EXPLORE ABEG VEX PODCAST: </p>
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<p><br></p>
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<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>AI Evolution &amp; the Future of Jobs (How to Adapt and Stay Relevant) ft Avi Maderer and Idongesit Obeya l AVP61</title>
      <description>Artificial Intelligence is changing everything — how we work, learn, and even think.

In this eye-opening episode, Avi Maderer unpacks the real impact of AI tools like ChatGPT on society, education, and the workplace. We explore the fears, opportunities, and cultural shifts that come with this new era of technology.

From job displacement and healthcare innovation to the growing need for human judgment and creativity, this conversation challenges how we prepare for the future. Avi reminds us that the goal isn’t to compete with AI  it’s to collaborate with it, to amplify our potential and stay adaptable in a world that’s evolving faster than ever.

If you’ve ever wondered how AI will shape your career or your creativity, this episode will give you the clarity and mindset to thrive  not just survive  in the age of intelligent machines.





➤CHAPTERS



00:00 Introduction to AI and ChatGPT


01:33 Understanding Technophobia and AI Hesitance


03:42 Cultural Nuances and Technophobia


09:32 The Accuracy and Trust in AI


12:01 Job Displacement and Contribution to AI


20:51 AI in Healthcare and Its Adoption


31:47 The Future of AI in Society


36:11 The Role of AI in Healthcare


38:33 Human Judgment vs. AI


41:46 The Future of Nursing Education


43:58 Embracing Fractional Work


47:41 Resistance to Change in Employment


51:20 The Impact of AI on Society


55:10 Innovations in Education



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤ EPISODE LINKS:⁠


https://www.linkedin.com/in/avimaderer/

https://avimaderer.com/




➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

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➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: 

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Sat, 01 Nov 2025 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Artificial Intelligence is changing everything — how we work, learn, and even think.

In this eye-opening episode, Avi Maderer unpacks the real impact of AI tools like ChatGPT on society, education, and the workplace. We explore the fears, opportunities, and cultural shifts that come with this new era of technology.

From job displacement and healthcare innovation to the growing need for human judgment and creativity, this conversation challenges how we prepare for the future. Avi reminds us that the goal isn’t to compete with AI  it’s to collaborate with it, to amplify our potential and stay adaptable in a world that’s evolving faster than ever.

If you’ve ever wondered how AI will shape your career or your creativity, this episode will give you the clarity and mindset to thrive  not just survive  in the age of intelligent machines.





➤CHAPTERS



00:00 Introduction to AI and ChatGPT


01:33 Understanding Technophobia and AI Hesitance


03:42 Cultural Nuances and Technophobia


09:32 The Accuracy and Trust in AI


12:01 Job Displacement and Contribution to AI


20:51 AI in Healthcare and Its Adoption


31:47 The Future of AI in Society


36:11 The Role of AI in Healthcare


38:33 Human Judgment vs. AI


41:46 The Future of Nursing Education


43:58 Embracing Fractional Work


47:41 Resistance to Change in Employment


51:20 The Impact of AI on Society


55:10 Innovations in Education



➤ SUBSCRIBE HERE:

 ⁠https://www.youtube.com/@AbegVexPodcast⁠ 



➤ EPISODE LINKS:⁠


https://www.linkedin.com/in/avimaderer/

https://avimaderer.com/




➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠

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➤ CHECK OUT OUR CHANNEL HERE:

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➤ DOWNLOAD EPISODE:

⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠



➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST: 

⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠



⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: 

* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠

 * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ 

* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠

 * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ 

* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ 

* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ 

* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Artificial Intelligence is changing everything — how we work, learn, and even think.

In this eye-opening episode, Avi Maderer unpacks the real impact of AI tools like ChatGPT on society, education, and the workplace. We explore the fears, opportunities, and cultural shifts that come with this new era of technology.

From job displacement and healthcare innovation to the growing need for human judgment and creativity, this conversation challenges how we prepare for the future. Avi reminds us that the goal isn’t to compete with AI  it’s to collaborate with it, to amplify our potential and stay adaptable in a world that’s evolving faster than ever.

If you’ve ever wondered how AI will shape your career or your creativity, this episode will give you the clarity and mindset to thrive  not just survive  in the age of intelligent machines.</p>
<p>



➤CHAPTERS</p>
<p>

00:00 Introduction to AI and ChatGPT</p>
<p>
01:33 Understanding Technophobia and AI Hesitance</p>
<p>
03:42 Cultural Nuances and Technophobia</p>
<p>
09:32 The Accuracy and Trust in AI</p>
<p>
12:01 Job Displacement and Contribution to AI</p>
<p>
20:51 AI in Healthcare and Its Adoption</p>
<p>
31:47 The Future of AI in Society</p>
<p>
36:11 The Role of AI in Healthcare</p>
<p>
38:33 Human Judgment vs. AI</p>
<p>
41:46 The Future of Nursing Education</p>
<p>
43:58 Embracing Fractional Work</p>
<p>
47:41 Resistance to Change in Employment</p>
<p>
51:20 The Impact of AI on Society</p>
<p>
55:10 Innovations in Education

</p>
<p>➤ SUBSCRIBE HERE:</p>
<p> <a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a> </p>
<p><br></p>
<p>➤ EPISODE LINKS:<a href="https://www.linkedin.com/in/elizabethfried/%20http://www.nefried.com/">⁠</a></p>
<p><a href="%20https://www.linkedin.com/in/avimaderer/">
https://www.linkedin.com/in/avimaderer/</a></p>
<p><a href="https://avimaderer.com/">https://avimaderer.com/
</a><br></p>
<p><br></p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
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<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠</a></p>
<p><br></p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠⁠</a> ➤ OUR PODCASTS: </p>
<p>* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a> </p>
<p>* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p> * Quest To Know: <a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* The Intimate Matters:<a href="https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a> </p>
<p>* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
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    </item>
    <item>
      <title>Career Success in the Age of AI ft Daniel Friker &amp; Idongesit Obeya l AVP60</title>
      <description>The modern workforce is evolving  fast. In this insightful episode, Dan Fricker shares his journey from traditional career paths to leading at Women Impact Tech, unpacking what it truly takes to thrive in today’s dynamic job market.

We dive into the power of continuous learning, resilience, and adaptability  and how generational shifts are reshaping what success looks like at work. 

Dan also explores how AI is redefining employment, why fractional roles are on the rise, and how creating a personal project plan can help you stay ahead in an unpredictable future.

If you’re navigating career transitions or wondering how to stay relevant in the age of change, this episode will give you the mindset and tools to grow, adapt, and lead with purpose.



➤ CHAPTERS



00:00 Introduction to Dan Fricker and His Journey



03:09 The Transition from Education to Workforce



09:39 Training and Development in the Modern Workplace



14:11 Generational Differences in the Workforce



19:13 The Role of AI in Education and Employment



23:58 Cultural Expectations and Professionalism in the Workplace



33:51 Navigating Telemedicine in the Workplace



35:05 The Evolving Role of Healthcare Professionals



37:31 Investing in Workforce Education



39:48 Real-World Experience in Education



41:17 Cultural Differences in Professional Communication



48:10 The Shift to Fractional Employment



56:48 Creating a Personal Project Plan for Career Success



➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

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https://www.linkedin.com/in/daniel-friker/


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➤ CHECK OUT OUR CHANNEL HERE:



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➤ DOWNLOAD EPISODE:



⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT


⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠


➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠⁠
 
➤ OUR PODCASTS:


* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠


* Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠


* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠


* Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠


* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠


* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠


* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Sat, 25 Oct 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The modern workforce is evolving  fast. In this insightful episode, Dan Fricker shares his journey from traditional career paths to leading at Women Impact Tech, unpacking what it truly takes to thrive in today’s dynamic job market.

We dive into the power of continuous learning, resilience, and adaptability  and how generational shifts are reshaping what success looks like at work. 

Dan also explores how AI is redefining employment, why fractional roles are on the rise, and how creating a personal project plan can help you stay ahead in an unpredictable future.

If you’re navigating career transitions or wondering how to stay relevant in the age of change, this episode will give you the mindset and tools to grow, adapt, and lead with purpose.



➤ CHAPTERS



00:00 Introduction to Dan Fricker and His Journey



03:09 The Transition from Education to Workforce



09:39 Training and Development in the Modern Workplace



14:11 Generational Differences in the Workforce



19:13 The Role of AI in Education and Employment



23:58 Cultural Expectations and Professionalism in the Workplace



33:51 Navigating Telemedicine in the Workplace



35:05 The Evolving Role of Healthcare Professionals



37:31 Investing in Workforce Education



39:48 Real-World Experience in Education



41:17 Cultural Differences in Professional Communication



48:10 The Shift to Fractional Employment



56:48 Creating a Personal Project Plan for Career Success



➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ EPISODE LINKS:

https://www.linkedin.com/in/daniel-friker/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

https://www.instagram.com/abegvexpodcast/



https://www.facebook.com/AbegVex



https://www.tiktok.com/@abegvex



https://www.linkedin.com/in/idongesit-obeya/



➤ CHECK OUT OUR CHANNEL HERE:



⁠https://www.youtube.com/@AbegVexPodcast⁠



➤ DOWNLOAD EPISODE:



⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT


⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠


➤ WEBSITE:

⁠⁠ https://abegvexpodcast.com⁠⁠



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠⁠
 
➤ OUR PODCASTS:


* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠


* Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠


* More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠


* Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠


* The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠


* Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠


* Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The modern workforce is evolving  fast. In this insightful episode, Dan Fricker shares his journey from traditional career paths to leading at Women Impact Tech, unpacking what it truly takes to thrive in today’s dynamic job market.

We dive into the power of continuous learning, resilience, and adaptability  and how generational shifts are reshaping what success looks like at work. 

Dan also explores how AI is redefining employment, why fractional roles are on the rise, and how creating a personal project plan can help you stay ahead in an unpredictable future.

If you’re navigating career transitions or wondering how to stay relevant in the age of change, this episode will give you the mindset and tools to grow, adapt, and lead with purpose.</p>
<p>
<br>
➤ CHAPTERS</p>
<p><br></p>
<p>00:00 Introduction to Dan Fricker and His Journey</p>
<p><br></p>
<p>03:09 The Transition from Education to Workforce</p>
<p><br></p>
<p>09:39 Training and Development in the Modern Workplace</p>
<p><br></p>
<p>14:11 Generational Differences in the Workforce</p>
<p><br></p>
<p>19:13 The Role of AI in Education and Employment</p>
<p><br></p>
<p>23:58 Cultural Expectations and Professionalism in the Workplace</p>
<p><br></p>
<p>33:51 Navigating Telemedicine in the Workplace</p>
<p><br></p>
<p>35:05 The Evolving Role of Healthcare Professionals</p>
<p><br></p>
<p>37:31 Investing in Workforce Education</p>
<p><br></p>
<p>39:48 Real-World Experience in Education</p>
<p><br></p>
<p>41:17 Cultural Differences in Professional Communication</p>
<p><br></p>
<p>48:10 The Shift to Fractional Employment</p>
<p><br></p>
<p>56:48 Creating a Personal Project Plan for Career Success</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</a>

➤ EPISODE LINKS:</p>
<p><a href="https://www.linkedin.com/in/daniel-friker/">https://www.linkedin.com/in/daniel-friker/</a>


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><br></p>
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<p><br></p>
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<p><br></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">https://www.linkedin.com/in/idongesit-obeya/</a></p>
<p><br></p>
<p><br>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><br></p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠https://www.youtube.com/@AbegVexPodcast⁠</a></p>
<p><br></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><br></p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a></p>
<p>
<a href="%E2%81%A0https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298%E2%81%A0%E2%81%A0">⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠</a>
</p>
<p>➤ WEBSITE:</p>
<p><a href="%20https://abegvexpodcast.com">⁠⁠ https://abegvexpodcast.com⁠⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠⁠</a>
 
➤ OUR PODCASTS:</p>
<p>
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠</a></p>
<p>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠</a></p>
<p>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠</a></p>
<p>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[108cfc10-b1d0-11f0-94af-2f6201d576a8]]></guid>
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    </item>
    <item>
      <title>Resilience and Reinvention Turning Setbacks into Growth ft Stacey Gonder  &amp; Idongesit Obeya l AVP 59</title>
      <description>In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.




➤ CHAPTERS:


In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
https://www.linkedin.com/in/idongesit-obeya/

➤ CHECK OUT OUR CHANNEL HERE:
https://www.youtube.com/@AbegVexPodcast
episodes.fm/1743291298

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ CHAPTERS
00:00 Introduction to Resilience and Reinvention
01:17 Stacey's Non-Linear Journey in Fashion
06:35 Navigating Challenges and Finding New Paths
13:43 The Importance of Commitment and Instinct
19:15 Building Credibility Through Experience
26:24 Authenticity in Entrepreneurship
29:11 Awakening Post-COVID: Confronting Self-Discovery
33:59 Emotional Intelligence: The Journey of Uncovering
38:54 Survival Mechanisms: The Impact of Childhood Experiences
40:35 Aligning Inner and Outer Selves: The Power of Authenticity
46:01 Judgment and Self-Expression: Breaking Free from Expectations
52:34 Golden Nuggets: Embracing Possibility and Resilience



➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast

➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠https://www.instagram.com/abegvexpodcast/⁠

⁠https://www.facebook.com/AbegVex⁠

⁠https://www.tiktok.com/@abegvex⁠

⁠https://www.linkedin.com/in/idongesit-obeya/⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:

⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠



➤ WEBSITE:

⁠ https://abegvexpodcast.com⁠



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠
* The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠
* Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</description>
      <pubDate>Fri, 17 Oct 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.




➤ CHAPTERS:


In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
https://www.linkedin.com/in/idongesit-obeya/

➤ CHECK OUT OUR CHANNEL HERE:
https://www.youtube.com/@AbegVexPodcast
episodes.fm/1743291298

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ CHAPTERS
00:00 Introduction to Resilience and Reinvention
01:17 Stacey's Non-Linear Journey in Fashion
06:35 Navigating Challenges and Finding New Paths
13:43 The Importance of Commitment and Instinct
19:15 Building Credibility Through Experience
26:24 Authenticity in Entrepreneurship
29:11 Awakening Post-COVID: Confronting Self-Discovery
33:59 Emotional Intelligence: The Journey of Uncovering
38:54 Survival Mechanisms: The Impact of Childhood Experiences
40:35 Aligning Inner and Outer Selves: The Power of Authenticity
46:01 Judgment and Self-Expression: Breaking Free from Expectations
52:34 Golden Nuggets: Embracing Possibility and Resilience



➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast

➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

⁠https://www.instagram.com/abegvexpodcast/⁠

⁠https://www.facebook.com/AbegVex⁠

⁠https://www.tiktok.com/@abegvex⁠

⁠https://www.linkedin.com/in/idongesit-obeya/⁠



➤ CHECK OUT OUR CHANNEL HERE:

⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:

⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠



➤ WEBSITE:

⁠ https://abegvexpodcast.com⁠



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠
* The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠
* Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.</p>
<p><br></p>
<p>
➤ CHAPTERS:


In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story  from her beginnings as a professional dancer to building a thriving fashion brand

She also discuss the challenges of navigating the fashion industryand  how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.

If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
https://www.linkedin.com/in/idongesit-obeya/

➤ CHECK OUT OUR CHANNEL HERE:
https://www.youtube.com/@AbegVexPodcast
episodes.fm/1743291298

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ CHAPTERS
00:00 Introduction to Resilience and Reinvention
01:17 Stacey's Non-Linear Journey in Fashion
06:35 Navigating Challenges and Finding New Paths
13:43 The Importance of Commitment and Instinct
19:15 Building Credibility Through Experience
26:24 Authenticity in Entrepreneurship
29:11 Awakening Post-COVID: Confronting Self-Discovery
33:59 Emotional Intelligence: The Journey of Uncovering
38:54 Survival Mechanisms: The Impact of Childhood Experiences
40:35 Aligning Inner and Outer Selves: The Power of Authenticity
46:01 Judgment and Self-Expression: Breaking Free from Expectations
52:34 Golden Nuggets: Embracing Possibility and Resilience



➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">https://www.youtube.com/@AbegVexPodcast</a>

➤ EPISODE LINKS:
<a href="https://www.instagram.com/bythestaceyg">https://www.instagram.com/bythestaceyg</a>
<a href="https://bystaceyg.com/">https://bystaceyg.com/</a>
<a href="https://www.linkedin.com/in/staceygonder/">https://www.linkedin.com/in/staceygonder/</a>
</p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠https://www.instagram.com/abegvexpodcast/⁠</a></p>
<p><a href="https://www.facebook.com/AbegVex">⁠https://www.facebook.com/AbegVex⁠</a></p>
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<p><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠https://www.linkedin.com/in/idongesit-obeya/⁠</a></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">⁠https://www.youtube.com/@AbegVexPodcast⁠</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="%20https://abegvexpodcast.com">⁠ https://abegvexpodcast.com⁠</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠</a></p>
<p><br></p>
<p>

</p>]]>
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    <item>
      <title>The Truth About Career Pivots and Growth ft Kendra Court &amp; Idongesit Obeya l AVP 58</title>
      <description>Kendra shares her journey as a career coach and author, emphasizing the importance of aligning one's career with personal values and passions. They discuss the internal and external barriers to making significant career changes, including financial concerns and cultural expectations. The conversation highlights the necessity of building a supportive network and practicing mindfulness to facilitate self-discovery and confidence in pursuing one's true calling.



➤ CHAPTERS:

00:00 Introduction to Career Growth and Personal Development

02:33 Navigating Career Pivots and Overcoming Anxiety

05:25 Managing Financial Concerns During Career Changes

08:01 Building a Supportive Network for Career Transitions

11:01 Mindfulness and Self-Discovery in Career Choices

13:45 Cultural Influences on Career Paths

16:18 The Importance of Passion in Professional Roles

18:57 Kendra's Origin Story and Career Journey

22:02 Final Thoughts and Golden Nuggets for Listeners




➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ EPISODE LINKS:

Instagram.com@thechangecoach/

linkedin.com/in/kendra-court

https://www.kendracourt.com/

shop/the-thing-you-were-meant-to-do

https://web.facebook.com/profile.php?

Facebook.com/Change coach


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

https://www.linkedin.com/in/idongesit-obeya/



➤ CHECK OUT OUR CHANNEL HERE:

https://www.youtube.com/@AbegVexPodcast

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE:

 https://abegvexpodcast.com



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠
* The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠
* Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠⁠</description>
      <pubDate>Thu, 09 Oct 2025 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kendra shares her journey as a career coach and author, emphasizing the importance of aligning one's career with personal values and passions. They discuss the internal and external barriers to making significant career changes, including financial concerns and cultural expectations. The conversation highlights the necessity of building a supportive network and practicing mindfulness to facilitate self-discovery and confidence in pursuing one's true calling.



➤ CHAPTERS:

00:00 Introduction to Career Growth and Personal Development

02:33 Navigating Career Pivots and Overcoming Anxiety

05:25 Managing Financial Concerns During Career Changes

08:01 Building a Supportive Network for Career Transitions

11:01 Mindfulness and Self-Discovery in Career Choices

13:45 Cultural Influences on Career Paths

16:18 The Importance of Passion in Professional Roles

18:57 Kendra's Origin Story and Career Journey

22:02 Final Thoughts and Golden Nuggets for Listeners




➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ EPISODE LINKS:

Instagram.com@thechangecoach/

linkedin.com/in/kendra-court

https://www.kendracourt.com/

shop/the-thing-you-were-meant-to-do

https://web.facebook.com/profile.php?

Facebook.com/Change coach


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

https://www.linkedin.com/in/idongesit-obeya/



➤ CHECK OUT OUR CHANNEL HERE:

https://www.youtube.com/@AbegVexPodcast

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE:

 https://abegvexpodcast.com



➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠
* The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠
* Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendra shares her journey as a career coach and author, emphasizing the importance of aligning one's career with personal values and passions. They discuss the internal and external barriers to making significant career changes, including financial concerns and cultural expectations. The conversation highlights the necessity of building a supportive network and practicing mindfulness to facilitate self-discovery and confidence in pursuing one's true calling.</p>
<p><br></p>
<p>➤ CHAPTERS:</p>
<p>00:00 Introduction to Career Growth and Personal Development</p>
<p>02:33 Navigating Career Pivots and Overcoming Anxiety</p>
<p>05:25 Managing Financial Concerns During Career Changes</p>
<p>08:01 Building a Supportive Network for Career Transitions</p>
<p>11:01 Mindfulness and Self-Discovery in Career Choices</p>
<p>13:45 Cultural Influences on Career Paths</p>
<p>16:18 The Importance of Passion in Professional Roles</p>
<p>18:57 Kendra's Origin Story and Career Journey</p>
<p>22:02 Final Thoughts and Golden Nuggets for Listeners</p>
<p><br></p>
<p>
➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p><a href="https://www.instagram.com/thechangecoach/">Instagram.com@thechangecoach/</a></p>
<p><a href="linkedin.com/in/kendra-court-mba-43b1527">linkedin.com/in/kendra-court</a></p>
<p><a href="%20%20https://www.kendracourt.com/">https://www.kendracourt.com/</a></p>
<p><a href="https://www.kendracourt.com/shop/p/the-thing-you-were-meant-to-do-signed">shop/the-thing-you-were-meant-to-do</a></p>
<p><a href="https://web.facebook.com/profile.php?%20id=100070293810967&amp;mibextid=wwXIfr&amp;rdid=iZH3653UZSY6nwGX&amp;share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2F14oVuAT84j%2F%3Fmibextid%3DwwXIfr%26_rdc%3D1%26_rdr#">https://web.facebook.com/profile.php?</a></p>
<p><a href="https://web.facebook.com/profile.php?%20id=100070293810967&amp;mibextid=wwXIfr&amp;rdid=iZH3653UZSY6nwGX&amp;share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2F14oVuAT84j%2F%3Fmibextid%3DwwXIfr%26_rdc%3D1%26_rdr#">Facebook.com/Change coach</a></p>
<p>
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">https://www.linkedin.com/in/idongesit-obeya/</a></p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298">https://www.youtube.com/@AbegVexPodcast</a></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p><br></p>
<p>➤ WEBSITE:</p>
<p><a href="%20https://abegvexpodcast.com"> https://abegvexpodcast.com</a></p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠@AbegVexPodcast⁠⁠⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠@AdMelioraHealth⁠⁠</a></p>
<p><br></p>
<p>

<br>

</p>]]>
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      <itunes:duration>3112</itunes:duration>
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    </item>
    <item>
      <title>The Art of Impact-Driven Branding ft Rich Kozak &amp; Idongesit Obeya l AVP 57</title>
      <description>Building a powerful brand is not  about logos or flashy visuals, it’s about clarity, authenticity, and impact. In this episode, discover how shifting from corporate branding to personal branding helps with deeper connections and lasting influence. You’ll learn why clarity defines your message, how adversity can shape your story, and the role of consistency in building trust. We also explore how to uncover your unique gifts, embrace change, and design a brand that creates real transformation for the people you serve.


➤ CHAPTERS:
00:00 The Journey of Branding: From Corporations to Individuals
07:46 Finding Purpose and Authenticity in Branding
14:55 Overcoming Adversity: Strengthening Through Challenges
23:29 The Essence of Impact Driven Branding
28:09 Forgiveness and Growth: Navigating Relationships
31:04 Turning the Page: Embracing Change
32:37 Lessons from Adversity: Finding Strength in Struggles
34:52 Redefining Retirement: The Concept of Refiring
36:30 Living with Purpose: The Impact of Longevity
38:16 Branding for Impact: The Importance of Perception
41:30 Mastering Your Brand: Steps to Success
47:16 The Power of Authenticity: Speaking from the Heart
49:45 Golden Nuggets of Wisdom: Final Thoughts


➤ SUBSCRIBE HERE:
AbegVexPodcast

➤ EPISODE LINKS:
https://brandfirstordie.com/
https://richbrands.org/
https://richbrands.info/halfday
https://www.linkedin.com/in/richkozakrichbrands/
https://www.facebook.com/richbrandsrk/
https://www.instagram.com/impactdrivenbrand


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠⁠Instagram.com/abegvexpodcast

Facebook.com/AbegVex⁠⁠⁠

⁠⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠⁠⁠

Linkedin.com/in/idongesit-obeya/⁠⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠⁠

➤ WEBSITE:
⁠⁠⁠https://abegvexpodcast.com⁠⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠
* The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠
* Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠</description>
      <pubDate>Thu, 09 Oct 2025 10:05:00 -0000</pubDate>
      <itunes:title>The Art of Impact-Driven Branding </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Building a powerful brand is not  about logos or flashy visuals, it’s about clarity, authenticity, and impact. In this episode, discover how shifting from corporate branding to personal branding helps with deeper connections and lasting influence. You’ll learn why clarity defines your message, how adversity can shape your story, and the role of consistency in building trust. We also explore how to uncover your unique gifts, embrace change, and design a brand that creates real transformation for the people you serve.


➤ CHAPTERS:
00:00 The Journey of Branding: From Corporations to Individuals
07:46 Finding Purpose and Authenticity in Branding
14:55 Overcoming Adversity: Strengthening Through Challenges
23:29 The Essence of Impact Driven Branding
28:09 Forgiveness and Growth: Navigating Relationships
31:04 Turning the Page: Embracing Change
32:37 Lessons from Adversity: Finding Strength in Struggles
34:52 Redefining Retirement: The Concept of Refiring
36:30 Living with Purpose: The Impact of Longevity
38:16 Branding for Impact: The Importance of Perception
41:30 Mastering Your Brand: Steps to Success
47:16 The Power of Authenticity: Speaking from the Heart
49:45 Golden Nuggets of Wisdom: Final Thoughts


➤ SUBSCRIBE HERE:
AbegVexPodcast

➤ EPISODE LINKS:
https://brandfirstordie.com/
https://richbrands.org/
https://richbrands.info/halfday
https://www.linkedin.com/in/richkozakrichbrands/
https://www.facebook.com/richbrandsrk/
https://www.instagram.com/impactdrivenbrand


➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠⁠Instagram.com/abegvexpodcast

Facebook.com/AbegVex⁠⁠⁠

⁠⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠⁠⁠

Linkedin.com/in/idongesit-obeya/⁠⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠⁠

➤ WEBSITE:
⁠⁠⁠https://abegvexpodcast.com⁠⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠
* Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠
* The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠
* Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠
* Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Building a powerful brand is not  about logos or flashy visuals, it’s about clarity, authenticity, and impact. In this episode, discover how shifting from corporate branding to personal branding helps with deeper connections and lasting influence. You’ll learn why clarity defines your message, how adversity can shape your story, and the role of consistency in building trust. We also explore how to uncover your unique gifts, embrace change, and design a brand that creates real transformation for the people you serve.</p>
<p>
➤ CHAPTERS:
00:00 The Journey of Branding: From Corporations to Individuals
07:46 Finding Purpose and Authenticity in Branding
14:55 Overcoming Adversity: Strengthening Through Challenges
23:29 The Essence of Impact Driven Branding
28:09 Forgiveness and Growth: Navigating Relationships
31:04 Turning the Page: Embracing Change
32:37 Lessons from Adversity: Finding Strength in Struggles
34:52 Redefining Retirement: The Concept of Refiring
36:30 Living with Purpose: The Impact of Longevity
38:16 Branding for Impact: The Importance of Perception
41:30 Mastering Your Brand: Steps to Success
47:16 The Power of Authenticity: Speaking from the Heart
49:45 Golden Nuggets of Wisdom: Final Thoughts


➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">AbegVexPodcast</a>

➤ EPISODE LINKS:
<a href="https://brandfirstordie.com/">https://brandfirstordie.com/</a>
<a href="https://richbrands.org/">https://richbrands.org/</a>
<a href="https://richbrands.info/halfday">https://richbrands.info/halfday</a>
<a href="https://www.linkedin.com/in/richkozakrichbrands/">https://www.linkedin.com/in/richkozakrichbrands/</a>
<a href="https://www.facebook.com/richbrandsrk/">https://www.facebook.com/richbrandsrk/</a>
<a href="https://www.instagram.com/impactdrivenbrands">https://www.instagram.com/impactdrivenbrand</a>
</p>
<p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
<a href="https://www.instagram.com/abegvexpodcast/">⁠⁠⁠Instagram.com/abegvexpodcast</a></p>
<p><a href="https://www.facebook.com/AbegVex">Facebook.com/AbegVex⁠⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠⁠Tiktok.com/@abegvex⁠⁠⁠</a><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/in/idongesit-obeya/">Linkedin.com/in/idongesit-obeya/⁠⁠⁠</a>
 
 
➤ CHECK OUT OUR CHANNEL HERE:
<a href="https://www.youtube.com/@AbegVexPodcast%20episodes.fm/1743291298">⁠⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠⁠</a>

➤ DOWNLOAD EPISODE:
<a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">⁠⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠⁠</a>

➤ WEBSITE:
<a href="https://abegvexpodcast.com">⁠⁠⁠https://abegvexpodcast.com⁠⁠⁠</a>
 
➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠@AbegVexPodcast⁠⁠⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠⁠@AdMelioraHealth⁠</a></p>
<p>


</p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
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    <item>
      <title>The Power of Networking and Mentorship in Career Growth ft.Don Samoil &amp; Idongesit Obeyal AVP 56</title>
      <description>In this engaging conversation, Idongesit Obeya and Don Samoil explore the multifaceted journey of entrepreneurship, emphasizing the importance of mentorship, humor, and kindness in the business world.  They discuss personal experiences with grief, the significance of random acts of kindness, and the value of networking and building connections. The dialogue highlights the challenges founders face, the necessity of letting go of attachments in business, and the role of diversity in accelerators. Ultimately, they encourage listeners to embrace opportunities, challenge assumptions, and seek support in their entrepreneurial endeavors.

➤ CHAPTERS:
00:00 Introduction to the Conversation
02:36 The Importance of Humor in Business
05:28 Grief and Honoring Loved Ones
08:01 Random Acts of Kindness
10:50 Overcoming Comfort Zones
13:26 The Human Element in Entrepreneurship
16:10 Letting Go of Attachments
18:45 Navigating Gender Dynamics in Business
21:16 The Role of Humor in Stressful Environments
27:06 Navigating Diverse Personalities in Accelerators
28:12 Challenging Assumptions and Embracing Growth
31:59 Finding Your Place in a Diverse Ecosystem
36:01 Building Connections and Overcoming Barriers
40:31 The Importance of Support and Community
44:44 Getting Involved: Mentorship and Opportunities




➤ SUBSCRIBE HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠
 
➤ EPISODE LINKS:⁠⁠
https://www.linkedin.com/in/don-samoil
https://fi.co/

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠

⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠

➤ WEBSITE:
⁠⁠https://abegvexpodcast.com⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠
* Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠
* The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠
* Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠
* Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠</description>
      <pubDate>Sat, 27 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this engaging conversation, Idongesit Obeya and Don Samoil explore the multifaceted journey of entrepreneurship, emphasizing the importance of mentorship, humor, and kindness in the business world.  They discuss personal experiences with grief, the significance of random acts of kindness, and the value of networking and building connections. The dialogue highlights the challenges founders face, the necessity of letting go of attachments in business, and the role of diversity in accelerators. Ultimately, they encourage listeners to embrace opportunities, challenge assumptions, and seek support in their entrepreneurial endeavors.

➤ CHAPTERS:
00:00 Introduction to the Conversation
02:36 The Importance of Humor in Business
05:28 Grief and Honoring Loved Ones
08:01 Random Acts of Kindness
10:50 Overcoming Comfort Zones
13:26 The Human Element in Entrepreneurship
16:10 Letting Go of Attachments
18:45 Navigating Gender Dynamics in Business
21:16 The Role of Humor in Stressful Environments
27:06 Navigating Diverse Personalities in Accelerators
28:12 Challenging Assumptions and Embracing Growth
31:59 Finding Your Place in a Diverse Ecosystem
36:01 Building Connections and Overcoming Barriers
40:31 The Importance of Support and Community
44:44 Getting Involved: Mentorship and Opportunities




➤ SUBSCRIBE HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠
 
➤ EPISODE LINKS:⁠⁠
https://www.linkedin.com/in/don-samoil
https://fi.co/

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠

⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠

➤ WEBSITE:
⁠⁠https://abegvexpodcast.com⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠
* Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠
* The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠
* Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠
* Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠</itunes:summary>
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        <![CDATA[<p>In this engaging conversation, Idongesit Obeya and Don Samoil explore the multifaceted journey of entrepreneurship, emphasizing the importance of mentorship, humor, and kindness in the business world.  They discuss personal experiences with grief, the significance of random acts of kindness, and the value of networking and building connections. The dialogue highlights the challenges founders face, the necessity of letting go of attachments in business, and the role of diversity in accelerators. Ultimately, they encourage listeners to embrace opportunities, challenge assumptions, and seek support in their entrepreneurial endeavors.

➤ CHAPTERS:
00:00 Introduction to the Conversation
02:36 The Importance of Humor in Business
05:28 Grief and Honoring Loved Ones
08:01 Random Acts of Kindness
10:50 Overcoming Comfort Zones
13:26 The Human Element in Entrepreneurship
16:10 Letting Go of Attachments
18:45 Navigating Gender Dynamics in Business
21:16 The Role of Humor in Stressful Environments
27:06 Navigating Diverse Personalities in Accelerators
28:12 Challenging Assumptions and Embracing Growth
31:59 Finding Your Place in a Diverse Ecosystem
36:01 Building Connections and Overcoming Barriers
40:31 The Importance of Support and Community
44:44 Getting Involved: Mentorship and Opportunities
</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a>
 
➤ EPISODE LINKS:<a href="https://www.linkedin.com/in/janneh-k-wright">⁠⁠</a>
<a href="https://www.linkedin.com/in/don-samoil">https://www.linkedin.com/in/don-samoil</a>
<a href="https://fi.co/">https://fi.co/</a>

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
<a href="https://www.instagram.com/abegvexpodcast/">⁠⁠Instagram.com/abegvexpodcast/⁠⁠</a><a href="https://www.facebook.com/AbegVex">⁠⁠Facebook.com/AbegVex⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠Tiktok.com/@abegvex⁠⁠</a><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠</a>
 
 
➤ CHECK OUT OUR CHANNEL HERE:
<a href="https://www.youtube.com/@AbegVexPodcast%20episodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a>

➤ DOWNLOAD EPISODE:
<a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠</a>

➤ WEBSITE:
<a href="https://abegvexpodcast.com">⁠⁠https://abegvexpodcast.com⁠⁠</a>
 
➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠@QuestToKnowPodcast⁠⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠@TheIntimateMattersPodcast⁠⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠@AbegVexPodcast⁠⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠@AdMelioraHealth⁠</a></p>
<p><br></p>
<p>


</p>]]>
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    <item>
      <title>Finding Your Why</title>
      <description>Clarity of purpose is the foundation of success. When you identify your why, every decision, goal, and challenge becomes aligned with a bigger vision. Take time today to reflect on what drives you and your why will keep you focused, resilient, and inspired in both business and life.



➤ SUBSCRIBE HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠
 
➤ EPISODE LINKS:
⁠⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠⁠⁠https://primusco.com/⁠⁠⁠⁠https://www.instagram.com/jannehkwright/⁠⁠⁠⁠https://web.facebook.com/JannehKWright⁠⁠

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠

⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠

➤ WEBSITE:
⁠⁠https://abegvexpodcast.com⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠
* Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠
* The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠
* Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠
* Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠</description>
      <pubDate>Sat, 27 Sep 2025 13:27:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Clarity of purpose is the foundation of success. When you identify your why, every decision, goal, and challenge becomes aligned with a bigger vision. Take time today to reflect on what drives you and your why will keep you focused, resilient, and inspired in both business and life.



➤ SUBSCRIBE HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠
 
➤ EPISODE LINKS:
⁠⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠⁠⁠https://primusco.com/⁠⁠⁠⁠https://www.instagram.com/jannehkwright/⁠⁠⁠⁠https://web.facebook.com/JannehKWright⁠⁠

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠

⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠

➤ DOWNLOAD EPISODE:
⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠

➤ WEBSITE:
⁠⁠https://abegvexpodcast.com⁠⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠
* More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠
* Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠
* The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠
* Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠
* Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clarity of purpose is the foundation of success. When you identify your why, every decision, goal, and challenge becomes aligned with a bigger vision. Take time today to reflect on what drives you and your why will keep you focused, resilient, and inspired in both business and life.</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a>
 
➤ EPISODE LINKS:
<a href="https://www.linkedin.com/in/janneh-k-wright">⁠⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠</a><a href="https://primusco.com/">⁠⁠https://primusco.com/⁠⁠</a><a href="https://www.instagram.com/jannehkwright/">⁠⁠https://www.instagram.com/jannehkwright/⁠⁠</a><a href="https://web.facebook.com/JannehKWright">⁠⁠https://web.facebook.com/JannehKWright⁠⁠</a>

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
<a href="https://www.instagram.com/abegvexpodcast/">⁠⁠Instagram.com/abegvexpodcast/⁠⁠</a><a href="https://www.facebook.com/AbegVex">⁠⁠Facebook.com/AbegVex⁠⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠⁠Tiktok.com/@abegvex⁠⁠</a><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠</a>
 
 
➤ CHECK OUT OUR CHANNEL HERE:
<a href="https://www.youtube.com/@AbegVexPodcast%20episodes.fm/1743291298">⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠</a>

➤ DOWNLOAD EPISODE:
<a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠</a>

➤ WEBSITE:
<a href="https://abegvexpodcast.com">⁠⁠https://abegvexpodcast.com⁠⁠</a>
 
➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠⁠@QuestToKnowPodcast⁠⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠⁠@TheIntimateMattersPodcast⁠⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠@AbegVexPodcast⁠⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠⁠@AdMelioraHealth⁠</a></p>
<p><br></p>
<p>

</p>]]>
      </content:encoded>
      <itunes:duration>112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Navigating your Business Potential ft. Janneh K Wright &amp; Idongesit Obeya l AVP 55</title>
      <description>This educative episode with Janneh K Wright, CEO of Primus, he shares the importance of back office services for nonprofits and small businesses. He discusses his journey from helping local businesses with accounting to establishing a consulting firm that focuses on compliance, culture, and consistency. The conversation also touches  the significance of supporting local businesses, and the rewarding yet challenging nature of entrepreneurship.


➤ CHAPTERS :
 00:00 Intro — Primus and Its Mission
02:02 The Journey of Janneh K Wright
06:30 Identifying Pain Points for Business Owners
11:02 The Importance of Back Office Services
12:50 Understanding Nonprofits as Businesses
16:35 Establishing a Nonprofit Arm
18:35 The Challenge of Delegation for Founders
22:27 Building a Positive Organizational Culture
27:18 Hiring for Cultural Fit vs. Skill
29:55 Hiring Slow, Firing Fast: A Cultural Perspective
30:15 The Importance of Transparency in Hiring
32:26 The Hiring Process: Balancing Speed and Quality
34:56 Navigating Family Dynamics in Business
37:30 The Emotional Toll of Terminating Family
40:17 Building Trust and Accountability in Family Business
43:19 Supporting Each Other in the Community
44:09 The Role of Community Support in Business Growth



➤ SUBSCRIBE HERE:
⁠https://www.youtube.com/@AbegVexPodcast⁠
 
➤ EPISODE LINKS:
⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠https://primusco.com/⁠⁠https://www.instagram.com/jannehkwright/⁠⁠https://web.facebook.com/JannehKWright⁠

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠Instagram.com/abegvexpodcast/⁠⁠Facebook.com/AbegVex⁠

⁠Tiktok.com/@abegvex⁠⁠Linkedin.com/in/idongesit-obeya/⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:
⁠https://open.spotify.com/abegvexpodcast⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠

➤ WEBSITE:
⁠https://abegvexpodcast.com⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠
* More Than Headlines: ⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠
* Quest To Know: ⁠@QuestToKnowPodcast⁠
* The Intimate Matters:⁠@TheIntimateMattersPodcast⁠
* Abeg Vex: ⁠@AbegVexPodcast⁠
* Unshelling Medicine: ⁠@AdMelioraHealth</description>
      <pubDate>Sat, 27 Sep 2025 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This educative episode with Janneh K Wright, CEO of Primus, he shares the importance of back office services for nonprofits and small businesses. He discusses his journey from helping local businesses with accounting to establishing a consulting firm that focuses on compliance, culture, and consistency. The conversation also touches  the significance of supporting local businesses, and the rewarding yet challenging nature of entrepreneurship.


➤ CHAPTERS :
 00:00 Intro — Primus and Its Mission
02:02 The Journey of Janneh K Wright
06:30 Identifying Pain Points for Business Owners
11:02 The Importance of Back Office Services
12:50 Understanding Nonprofits as Businesses
16:35 Establishing a Nonprofit Arm
18:35 The Challenge of Delegation for Founders
22:27 Building a Positive Organizational Culture
27:18 Hiring for Cultural Fit vs. Skill
29:55 Hiring Slow, Firing Fast: A Cultural Perspective
30:15 The Importance of Transparency in Hiring
32:26 The Hiring Process: Balancing Speed and Quality
34:56 Navigating Family Dynamics in Business
37:30 The Emotional Toll of Terminating Family
40:17 Building Trust and Accountability in Family Business
43:19 Supporting Each Other in the Community
44:09 The Role of Community Support in Business Growth



➤ SUBSCRIBE HERE:
⁠https://www.youtube.com/@AbegVexPodcast⁠
 
➤ EPISODE LINKS:
⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠https://primusco.com/⁠⁠https://www.instagram.com/jannehkwright/⁠⁠https://web.facebook.com/JannehKWright⁠

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
⁠Instagram.com/abegvexpodcast/⁠⁠Facebook.com/AbegVex⁠

⁠Tiktok.com/@abegvex⁠⁠Linkedin.com/in/idongesit-obeya/⁠
 
 
➤ CHECK OUT OUR CHANNEL HERE:
⁠https://www.youtube.com/@AbegVexPodcast⁠

➤ DOWNLOAD EPISODE:
⁠https://open.spotify.com/abegvexpodcast⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠

➤ WEBSITE:
⁠https://abegvexpodcast.com⁠
 
➤ EXPLORE ABEG VEX PODCAST:
⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠
 
➤ OUR PODCASTS:
* Truth In Bikinis: ⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠
* Uproot The Issue: ⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠
* More Than Headlines: ⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠
* Quest To Know: ⁠@QuestToKnowPodcast⁠
* The Intimate Matters:⁠@TheIntimateMattersPodcast⁠
* Abeg Vex: ⁠@AbegVexPodcast⁠
* Unshelling Medicine: ⁠@AdMelioraHealth</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This educative episode with Janneh K Wright, CEO of Primus, he shares the importance of back office services for nonprofits and small businesses. He discusses his journey from helping local businesses with accounting to establishing a consulting firm that focuses on compliance, culture, and consistency. The conversation also touches  the significance of supporting local businesses, and the rewarding yet challenging nature of entrepreneurship.</p>
<p>
➤ CHAPTERS :
 00:00 Intro — Primus and Its Mission
02:02 The Journey of Janneh K Wright
06:30 Identifying Pain Points for Business Owners
11:02 The Importance of Back Office Services
12:50 Understanding Nonprofits as Businesses
16:35 Establishing a Nonprofit Arm
18:35 The Challenge of Delegation for Founders
22:27 Building a Positive Organizational Culture
27:18 Hiring for Cultural Fit vs. Skill
29:55 Hiring Slow, Firing Fast: A Cultural Perspective
30:15 The Importance of Transparency in Hiring
32:26 The Hiring Process: Balancing Speed and Quality
34:56 Navigating Family Dynamics in Business
37:30 The Emotional Toll of Terminating Family
40:17 Building Trust and Accountability in Family Business
43:19 Supporting Each Other in the Community
44:09 The Role of Community Support in Business Growth



➤ SUBSCRIBE HERE:
<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">⁠https://www.youtube.com/@AbegVexPodcast⁠</a>
 
➤ EPISODE LINKS:
<a href="https://www.linkedin.com/in/janneh-k-wright">⁠https://www.linkedin.com/in/janneh-k-wright⁠</a><a href="https://primusco.com/">⁠https://primusco.com/⁠</a><a href="https://www.instagram.com/jannehkwright/">⁠https://www.instagram.com/jannehkwright/⁠</a><a href="https://web.facebook.com/JannehKWright">⁠https://web.facebook.com/JannehKWright⁠</a>

➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
<a href="https://www.instagram.com/abegvexpodcast/">⁠Instagram.com/abegvexpodcast/⁠</a><a href="https://www.facebook.com/AbegVex">⁠Facebook.com/AbegVex⁠</a></p>
<p><a href="https://www.tiktok.com/@abegvex">⁠Tiktok.com/@abegvex⁠</a><a href="https://www.linkedin.com/in/idongesit-obeya/">⁠Linkedin.com/in/idongesit-obeya/⁠</a>
 
 
➤ CHECK OUT OUR CHANNEL HERE:
<a href="https://www.youtube.com/@AbegVexPodcast%20episodes.fm/1743291298">⁠https://www.youtube.com/@AbegVexPodcast⁠</a>

➤ DOWNLOAD EPISODE:
<a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">⁠https://open.spotify.com/abegvexpodcast⁠</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠</a>

➤ WEBSITE:
<a href="https://abegvexpodcast.com">⁠https://abegvexpodcast.com⁠</a>
 
➤ EXPLORE ABEG VEX PODCAST:
<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠</a>
 
➤ OUR PODCASTS:
* Truth In Bikinis: <a href="https://youtube.com/@TruthInBikinispodcast">⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠</a>
* Uproot The Issue: <a href="https://www.youtube.com/@UprootTheIssuePodcast">⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠</a>
* More Than Headlines: <a href="https://www.youtube.com/@MoreThanHeadlinesPodcast">⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠</a>
* Quest To Know: <a href="www.youtube.com/@QuestToKnowPodcast">⁠@QuestToKnowPodcast⁠</a>
* The Intimate Matters:<a href="www.youtube.com/@TheIntimateMattersPodcast">⁠@TheIntimateMattersPodcast⁠</a>
* Abeg Vex: <a href="https://www.youtube.com/@AbegVexPodcast">⁠@AbegVexPodcast⁠</a>
* Unshelling Medicine: <a href="https://www.youtube.com/@AdMelioraHealth">⁠@AdMelioraHealth</a></p>
<p>

</p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Why Investing in Yourself Beats the Stock Market - with Mario Payne l AVP 54</title>
      <description>This episode dives deep into the world of financial planning, mindset, and wealth-building strategies with certified financial planner Mario Payne. From explaining why investing in yourself is the greatest return you’ll ever get, to breaking down how opportunity zones can change communities, Mario brings both clarity and real-life stories to the table.The conversation also touches on mentorship, the importance of aligning with like-minded people, and the role of AI in reshaping businesses. With practical gems and a powerful framework like The Relax Investor, this episode equips listeners with the tools to rethink money, risk, and personal growth.➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1➤ EPISODE LINKS:https://www.linkedin.com/in/toamsfinancial/https://mariopayne.com/https://www.facebook.com/TOAMSFinancial/➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298➤ CHAPTERS:00:02 Setting the tone: why this conversation matters03:15 From lived experience to breakthrough insight07:40 Confronting social expectations head-on12:05 Raw stories: personal growth without fluff17:30 Unpacking cultural pressure and identity21:50 The unexpected path: how failure fuels forward motion26:10 Humor as healing: laughter in the face of struggle30:25 Action steps: real talk, real change➤ WEBSITE: https://abegvexpodcast.com➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth#abegvexpodcast**PLAYLISTS TO FOLLOW:➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT➤ Improving Relationships:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7➤ Podcasting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY➤ Culture &amp; Opinions:https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu➤ Parenting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X#MakeWeGist #RealTalk #CulturalTruths #LaughterHeals #AbegVexPodcast</description>
      <pubDate>Wed, 03 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81a61d5e-8efe-11f0-8c70-db608d073d5f/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode dives deep into the world of financial planning, mindset, and wealth-building strategies with certified financial planner Mario Payne. From explaining why investing in yourself is the greatest return you’ll ever get, to breaking down how opportunity zones can change communities, Mario brings both clarity and real-life stories to the table.The conversation also touches on mentorship, the importance of aligning with like-minded people, and the role of AI in reshaping businesses. With practical gems and a powerful framework like The Relax Investor, this episode equips listeners with the tools to rethink money, risk, and personal growth.➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1➤ EPISODE LINKS:https://www.linkedin.com/in/toamsfinancial/https://mariopayne.com/https://www.facebook.com/TOAMSFinancial/➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298➤ CHAPTERS:00:02 Setting the tone: why this conversation matters03:15 From lived experience to breakthrough insight07:40 Confronting social expectations head-on12:05 Raw stories: personal growth without fluff17:30 Unpacking cultural pressure and identity21:50 The unexpected path: how failure fuels forward motion26:10 Humor as healing: laughter in the face of struggle30:25 Action steps: real talk, real change➤ WEBSITE: https://abegvexpodcast.com➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth#abegvexpodcast**PLAYLISTS TO FOLLOW:➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT➤ Improving Relationships:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7➤ Podcasting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY➤ Culture &amp; Opinions:https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu➤ Parenting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X#MakeWeGist #RealTalk #CulturalTruths #LaughterHeals #AbegVexPodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode dives deep into the world of financial planning, mindset, and wealth-building strategies with certified financial planner Mario Payne. From explaining why investing in yourself is the greatest return you’ll ever get, to breaking down how opportunity zones can change communities, Mario brings both clarity and real-life stories to the table.The conversation also touches on mentorship, the importance of aligning with like-minded people, and the role of AI in reshaping businesses. With practical gems and a powerful framework like The Relax Investor, this episode equips listeners with the tools to rethink money, risk, and personal growth.➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1➤ EPISODE LINKS:https://www.linkedin.com/in/toamsfinancial/https://mariopayne.com/https://www.facebook.com/TOAMSFinancial/➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298➤ CHAPTERS:00:02 Setting the tone: why this conversation matters03:15 From lived experience to breakthrough insight07:40 Confronting social expectations head-on12:05 Raw stories: personal growth without fluff17:30 Unpacking cultural pressure and identity21:50 The unexpected path: how failure fuels forward motion26:10 Humor as healing: laughter in the face of struggle30:25 Action steps: real talk, real change➤ WEBSITE: https://abegvexpodcast.com➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth#abegvexpodcast**PLAYLISTS TO FOLLOW:➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT➤ Improving Relationships:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7➤ Podcasting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY➤ Culture &amp; Opinions:https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu➤ Parenting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X#MakeWeGist #RealTalk #CulturalTruths #LaughterHeals #AbegVexPodcast</p>
]]>
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      <itunes:duration>3589</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Quieting the Noise: How Organization Transforms Life - with Lucy Wahl l AVP 53</title>
      <description>We all want a home that feels peaceful, but clutter can get loud. In this episode, Idongesit sits down with professional organizer Lucy Wahl to explore how our spaces influence success, mental health, and family life. From tackling keepsakes and accidental business clutter to recognizing when disorganization signals deeper struggles, Lucy shares practical and compassionate ways to quiet the noise.
They also dive into how organizing plays out across cultures, within families, and for neurodiverse individuals—showing us that organization is less about perfection and more about creating a life that works for you. Whether you’re a parent, a business owner, or just tired of tripping over piles, this episode offers tools to bring clarity back into your space.
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
https://www.linkedin.com/in/lucy-milligan-wahl/
https://www.lmwedits.com/
https://www.instagram.com/lmwedits
 
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Intro — Why organizing matters at home 01:27 Choosing organizing as a career 05:24 The link between success and organization 08:26 Consumer culture and clutter 11:26 Keepsakes, memory triggers, and decluttering 17:05 Business clutter and accidental inventory 21:08 When clutter becomes chronic disorganization 26:00 Preventing backsliding after getting organized 28:52 Supporting neurodiverse family members 33:52 Kids, boundaries, and accountability 40:10 Teenagers, independence, and organization 43:38 Culture clash in parenting and organizing 47:34 Final nuggets: “It’s just stuff”
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.yo...</description>
      <pubDate>Wed, 27 Aug 2025 22:36:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ed034ba-8efe-11f0-8c70-d35eb2d3dec9/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all want a home that feels peaceful, but clutter can get loud. In this episode, Idongesit sits down with professional organizer Lucy Wahl to explore how our spaces influence success, mental health, and family life. From tackling keepsakes and accidental business clutter to recognizing when disorganization signals deeper struggles, Lucy shares practical and compassionate ways to quiet the noise.
They also dive into how organizing plays out across cultures, within families, and for neurodiverse individuals—showing us that organization is less about perfection and more about creating a life that works for you. Whether you’re a parent, a business owner, or just tired of tripping over piles, this episode offers tools to bring clarity back into your space.
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
https://www.linkedin.com/in/lucy-milligan-wahl/
https://www.lmwedits.com/
https://www.instagram.com/lmwedits
 
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Intro — Why organizing matters at home 01:27 Choosing organizing as a career 05:24 The link between success and organization 08:26 Consumer culture and clutter 11:26 Keepsakes, memory triggers, and decluttering 17:05 Business clutter and accidental inventory 21:08 When clutter becomes chronic disorganization 26:00 Preventing backsliding after getting organized 28:52 Supporting neurodiverse family members 33:52 Kids, boundaries, and accountability 40:10 Teenagers, independence, and organization 43:38 Culture clash in parenting and organizing 47:34 Final nuggets: “It’s just stuff”
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.yo...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all want a home that feels peaceful, but clutter can get loud. In this episode, Idongesit sits down with professional organizer Lucy Wahl to explore how our spaces influence success, mental health, and family life. From tackling keepsakes and accidental business clutter to recognizing when disorganization signals deeper struggles, Lucy shares practical and compassionate ways to quiet the noise.</p><p>They also dive into how organizing plays out across cultures, within families, and for neurodiverse individuals—showing us that organization is less about perfection and more about creating a life that works for you. Whether you’re a parent, a business owner, or just tired of tripping over piles, this episode offers tools to bring clarity back into your space.</p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ EPISODE LINKS:</p><p><a href="https://www.linkedin.com/in/lucy-milligan-wahl/"><u>https://www.linkedin.com/in/lucy-milligan-wahl/</u></a></p><p><a href="https://www.lmwedits.com/"><u>https://www.lmwedits.com/</u></a></p><p><a href="https://www.instagram.com/lmwedits"><u>https://www.instagram.com/lmwedits</u></a></p><p> </p><p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p><u> </u></p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p>➤ CHAPTERS:</p><p>00:00 Intro — Why organizing matters at home 01:27 Choosing organizing as a career 05:24 The link between success and organization 08:26 Consumer culture and clutter 11:26 Keepsakes, memory triggers, and decluttering 17:05 Business clutter and accidental inventory 21:08 When clutter becomes chronic disorganization 26:00 Preventing backsliding after getting organized 28:52 Supporting neurodiverse family members 33:52 Kids, boundaries, and accountability 40:10 Teenagers, independence, and organization 43:38 Culture clash in parenting and organizing 47:34 Final nuggets: “It’s just stuff”<br></p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p>➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast</p><p>* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast</p><p>* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast</p><p>* The Intimate Matters:<a href="http://www.youtube.com/@TheIntimateMattersPodcast"> <u>www.youtube.com/@TheIntimateMattersPodcast</u></a></p><p>* Abeg Vex: https://www.youtube.com/@AbegVexPodcast</p><p>* Unshelling Medicine:<a href="https://www.youtube.com/@AdMelioraHealth"> <u>https://www.youtube.com/@AdMelioraHealth</u></a></p><p> </p><p> </p><p>#abegvexpodcast</p><p> </p><p> </p><p>**PLAYLISTS TO FOLLOW:</p><p> </p><p>➤ Business Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO"><u>https://www.yo...</u></a></p>]]>
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      <title>Public Speaking Tips for Introverts: Building Confidence - with Stephanie Thoma l AVP 52</title>
      <description>In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book Confident Introvert empowers people to embrace networking in authentic ways.
From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice and inspiration for anyone seeking confidence in public speaking, authorship, or entrepreneurship.
#PublicSpeaking #Mindset #Networking #Coaching #Authors
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
https://stephaniethoma.com/
https://www.facebook.com/stephaniemthoma
https://www.linkedin.com/in/stephaniemthoma/
https://www.youtube.com/user/songsbysteph
https://www.instagram.com/stephaniemthoma
 
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Intro and welcome 01:00 Starting the journey as an author 02:40 Writing her first book Confident Introvert 06:05 From hosting events to becoming a public speaker 10:24 Storytelling in writing, pitching, and public speaking 13:34 How to pitch effectively and connect with the audience 19:13 Handling overwhelm as an introvert in networking spaces 23:33 Choosing the right coach and the meaning of being “coachable” 30:02 The power of mindset in growth and change 31:40 Cultural nuances: hot vs. cold climate cultures 35:47 Building confidence and adapting across cultures 38:26 Stephanie’s services and coaching offers 42:15 Golden nugget for aspiring authors, speakers, and founders
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://...</description>
      <pubDate>Wed, 20 Aug 2025 18:42:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f43e9e6-8efe-11f0-8c70-47276e778b60/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book Confident Introvert empowers people to embrace networking in authentic ways.
From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice and inspiration for anyone seeking confidence in public speaking, authorship, or entrepreneurship.
#PublicSpeaking #Mindset #Networking #Coaching #Authors
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
https://stephaniethoma.com/
https://www.facebook.com/stephaniemthoma
https://www.linkedin.com/in/stephaniemthoma/
https://www.youtube.com/user/songsbysteph
https://www.instagram.com/stephaniemthoma
 
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Intro and welcome 01:00 Starting the journey as an author 02:40 Writing her first book Confident Introvert 06:05 From hosting events to becoming a public speaker 10:24 Storytelling in writing, pitching, and public speaking 13:34 How to pitch effectively and connect with the audience 19:13 Handling overwhelm as an introvert in networking spaces 23:33 Choosing the right coach and the meaning of being “coachable” 30:02 The power of mindset in growth and change 31:40 Cultural nuances: hot vs. cold climate cultures 35:47 Building confidence and adapting across cultures 38:26 Stephanie’s services and coaching offers 42:15 Golden nugget for aspiring authors, speakers, and founders
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book <em>Confident Introvert</em> empowers people to embrace networking in authentic ways.</p><p>From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice and inspiration for anyone seeking confidence in public speaking, authorship, or entrepreneurship.</p><p>#PublicSpeaking #Mindset #Networking #Coaching #Authors</p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ EPISODE LINKS:</p><p><a href="https://stephaniethoma.com/"><u>https://stephaniethoma.com/</u></a></p><p><a href="https://www.facebook.com/stephaniemthoma"><u>https://www.facebook.com/stephaniemthoma</u></a></p><p><a href="https://www.linkedin.com/in/stephaniemthoma/"><u>https://www.linkedin.com/in/stephaniemthoma/</u></a></p><p><a href="https://www.youtube.com/user/songsbysteph"><u>https://www.youtube.com/user/songsbysteph</u></a></p><p><a href="https://www.instagram.com/stephaniemthoma"><u>https://www.instagram.com/stephaniemthoma</u></a></p><p> </p><p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p><u> </u></p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p>➤ CHAPTERS:</p><p>00:00 Intro and welcome 01:00 Starting the journey as an author 02:40 Writing her first book <em>Confident Introvert</em> 06:05 From hosting events to becoming a public speaker 10:24 Storytelling in writing, pitching, and public speaking 13:34 How to pitch effectively and connect with the audience 19:13 Handling overwhelm as an introvert in networking spaces 23:33 Choosing the right coach and the meaning of being “coachable” 30:02 The power of mindset in growth and change 31:40 Cultural nuances: hot vs. cold climate cultures 35:47 Building confidence and adapting across cultures 38:26 Stephanie’s services and coaching offers 42:15 Golden nugget for aspiring authors, speakers, and founders<br></p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p>➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast</p><p>* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast</p><p>* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast</p><p>* The Intimate Matters:<a href="http://www.youtube.com/@TheIntimateMattersPodcast"> <u>www.youtube.com/@TheIntimateMattersPodcast</u></a></p><p>* Abeg Vex: https://...</p>]]>
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      <itunes:duration>2745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Exploring the Role of Culture in Marketing - with Bethany Jeanfreau l AVP 51</title>
      <description>In this inspiring episode of the Abeg Vex Podcast, Bethany Jeanfreau takes us on a journey of resilience, reinvention, and cross-cultural business insight. From building a marketing career by “happy accidents” to living in five different countries, Bethany shares how cultural awareness and adaptability are essential for success in business and life. She reveals the realities of working as a fractional CMO in the health and wellness industry, balancing AI-driven efficiency with human oversight, and how founders can benefit from letting go of “doing it all.”
Through stories of life in Shanghai, lessons learned from managing cultural differences, and practical tips for entrepreneurs, Bethany offers a blueprint for courageously pursuing unconventional paths. Whether you’re a business owner, a young professional, or someone contemplating a bold change, this conversation will leave you ready to take the leap — even if you have to do it afraid.

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
 https://www.linkedin.com/in/bethanyjeanfreau/
https://redrhinoexec.com/
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Resilience and Reinvention 01:07 What Is a Fractional CMO? 01:43 Niche Focus in Health and Wellness 02:54 Accidental Start in Marketing 03:42 Life and Work in Shanghai 05:20 Navigating Language and Cultural Differences 09:24 How Culture Shapes Marketing 11:18 Why Cultural Understanding Matters in Business 13:54 Returning to Health and Wellness 15:16 Supporting Founders and Reducing Stress Through Marketing 18:14 Traditional Marketing vs. AI-Driven Strategies 32:11 Advice for Young People Seeking a Nontraditional Path
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.yout...</description>
      <pubDate>Wed, 13 Aug 2025 17:10:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fb9382c-8efe-11f0-8c70-53aac5e86b10/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this inspiring episode of the Abeg Vex Podcast, Bethany Jeanfreau takes us on a journey of resilience, reinvention, and cross-cultural business insight. From building a marketing career by “happy accidents” to living in five different countries, Bethany shares how cultural awareness and adaptability are essential for success in business and life. She reveals the realities of working as a fractional CMO in the health and wellness industry, balancing AI-driven efficiency with human oversight, and how founders can benefit from letting go of “doing it all.”
Through stories of life in Shanghai, lessons learned from managing cultural differences, and practical tips for entrepreneurs, Bethany offers a blueprint for courageously pursuing unconventional paths. Whether you’re a business owner, a young professional, or someone contemplating a bold change, this conversation will leave you ready to take the leap — even if you have to do it afraid.

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ EPISODE LINKS:
 https://www.linkedin.com/in/bethanyjeanfreau/
https://redrhinoexec.com/
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Resilience and Reinvention 01:07 What Is a Fractional CMO? 01:43 Niche Focus in Health and Wellness 02:54 Accidental Start in Marketing 03:42 Life and Work in Shanghai 05:20 Navigating Language and Cultural Differences 09:24 How Culture Shapes Marketing 11:18 Why Cultural Understanding Matters in Business 13:54 Returning to Health and Wellness 15:16 Supporting Founders and Reducing Stress Through Marketing 18:14 Traditional Marketing vs. AI-Driven Strategies 32:11 Advice for Young People Seeking a Nontraditional Path
➤ WEBSITE:
https://abegvexpodcast.com
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.yout...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode of the Abeg Vex Podcast, Bethany Jeanfreau takes us on a journey of resilience, reinvention, and cross-cultural business insight. From building a marketing career by “happy accidents” to living in five different countries, Bethany shares how cultural awareness and adaptability are essential for success in business and life. She reveals the realities of working as a fractional CMO in the health and wellness industry, balancing AI-driven efficiency with human oversight, and how founders can benefit from letting go of “doing it all.”</p><p>Through stories of life in Shanghai, lessons learned from managing cultural differences, and practical tips for entrepreneurs, Bethany offers a blueprint for courageously pursuing unconventional paths. Whether you’re a business owner, a young professional, or someone contemplating a bold change, this conversation will leave you ready to take the leap — even if you have to do it afraid.</p><p><br></p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/bethanyjeanfreau/"><u>https://www.linkedin.com/in/bethanyjeanfreau/</u></a></p><p><a href="https://redrhinoexec.com/"><u>https://redrhinoexec.com/</u></a></p><p>➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p><u> </u></p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p>➤ CHAPTERS:</p><p>00:00 Resilience and Reinvention 01:07 What Is a Fractional CMO? 01:43 Niche Focus in Health and Wellness 02:54 Accidental Start in Marketing 03:42 Life and Work in Shanghai 05:20 Navigating Language and Cultural Differences 09:24 How Culture Shapes Marketing 11:18 Why Cultural Understanding Matters in Business 13:54 Returning to Health and Wellness 15:16 Supporting Founders and Reducing Stress Through Marketing 18:14 Traditional Marketing vs. AI-Driven Strategies 32:11 Advice for Young People Seeking a Nontraditional Path<br></p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p>➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast</p><p>* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast</p><p>* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast</p><p>* The Intimate Matters:<a href="http://www.youtube.com/@TheIntimateMattersPodcast"> <u>www.youtube.com/@TheIntimateMattersPodcast</u></a></p><p>* Abeg Vex: https://www.youtube.com/@AbegVexPodcast</p><p>* Unshelling Medicine:<a href="https://www.youtube.com/@AdMelioraHealth"> <u>https://www.youtube.com/@AdMelioraHealth</u></a></p><p> </p><p> </p><p> </p><p>**PLAYLISTS TO FOLLOW:</p><p> </p><p>➤ Business Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO"><u>https://www.yout...</u></a></p>]]>
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      <itunes:duration>2637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Don’t Wait for Money—Start Where You Are - with Jacopo Iasiello l AVP 50</title>
      <description>In this episode of Abeg Vex Podcast, Jacopo Iasiello shares his extraordinary path from a failed jewelry store at 18 to building multimillion-dollar businesses and real estate empires in two continents. Coming from a non-wealthy background, he speaks candidly about the fears, mistakes, and growth that defined his entrepreneurial journey, while offering practical steps for anyone interested in getting started in real estate.
Jacopo opens up about moving to the U.S. with no English, no contacts, and a burning drive to succeed. He explains how his faith, relentless action, and a desire to contribute shaped the principles behind his new book Healthy, Rich &amp; Happy. This is an episode full of real-life wisdom and hope for anyone looking to transform their path. #RealEstateInvesting #EntrepreneurMindset #AbegVexPodcast #FinancialFreedom #HealthyRichHappy
➤ EPISODE LINKS:
 https://www.linkedin.com/in/jacopo-iasiello-50936244/
https://healthyrichandhappy.com/
https://www.amazon.com/dp/B0DNG77LNW
 
 
➤ CHAPTERS:
00:00 Introduction 01:15 How Jacopo began investing without coming from wealth 03:15 Lessons from his first failed jewelry store 04:13 The real turning point: his desire for more 06:01 Navigating family expectations vs. entrepreneurial drive 10:46 Transitioning from jewelry to real estate 13:09 Why real estate stood out as his best wealth-building path 15:05 Positioning yourself as a credible investor 18:08 The pain and growth of migrating to the U.S. 22:38 Two types of entrepreneurs: the wild vs. the disciplined 26:15 Why he wrote “Healthy, Rich &amp; Happy” 29:18 How formal education shaped his mindset 33:27 Final message to aspiring entrepreneurs and investors
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth&lt;...</description>
      <pubDate>Wed, 06 Aug 2025 17:25:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90313f66-8efe-11f0-8c70-dfe67d26ec5e/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Abeg Vex Podcast, Jacopo Iasiello shares his extraordinary path from a failed jewelry store at 18 to building multimillion-dollar businesses and real estate empires in two continents. Coming from a non-wealthy background, he speaks candidly about the fears, mistakes, and growth that defined his entrepreneurial journey, while offering practical steps for anyone interested in getting started in real estate.
Jacopo opens up about moving to the U.S. with no English, no contacts, and a burning drive to succeed. He explains how his faith, relentless action, and a desire to contribute shaped the principles behind his new book Healthy, Rich &amp; Happy. This is an episode full of real-life wisdom and hope for anyone looking to transform their path. #RealEstateInvesting #EntrepreneurMindset #AbegVexPodcast #FinancialFreedom #HealthyRichHappy
➤ EPISODE LINKS:
 https://www.linkedin.com/in/jacopo-iasiello-50936244/
https://healthyrichandhappy.com/
https://www.amazon.com/dp/B0DNG77LNW
 
 
➤ CHAPTERS:
00:00 Introduction 01:15 How Jacopo began investing without coming from wealth 03:15 Lessons from his first failed jewelry store 04:13 The real turning point: his desire for more 06:01 Navigating family expectations vs. entrepreneurial drive 10:46 Transitioning from jewelry to real estate 13:09 Why real estate stood out as his best wealth-building path 15:05 Positioning yourself as a credible investor 18:08 The pain and growth of migrating to the U.S. 22:38 Two types of entrepreneurs: the wild vs. the disciplined 26:15 Why he wrote “Healthy, Rich &amp; Happy” 29:18 How formal education shaped his mindset 33:27 Final message to aspiring entrepreneurs and investors
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth&lt;...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Abeg Vex Podcast, Jacopo Iasiello shares his extraordinary path from a failed jewelry store at 18 to building multimillion-dollar businesses and real estate empires in two continents. Coming from a non-wealthy background, he speaks candidly about the fears, mistakes, and growth that defined his entrepreneurial journey, while offering practical steps for anyone interested in getting started in real estate.</p><p>Jacopo opens up about moving to the U.S. with no English, no contacts, and a burning drive to succeed. He explains how his faith, relentless action, and a desire to contribute shaped the principles behind his new book <em>Healthy, Rich &amp; Happy</em>. This is an episode full of real-life wisdom and hope for anyone looking to transform their path. #RealEstateInvesting #EntrepreneurMindset #AbegVexPodcast #FinancialFreedom #HealthyRichHappy</p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/jacopo-iasiello-50936244/"><u>https://www.linkedin.com/in/jacopo-iasiello-50936244/</u></a></p><p><a href="https://healthyrichandhappy.com/"><u>https://healthyrichandhappy.com/</u></a></p><p><a href="https://www.amazon.com/dp/B0DNG77LNW"><u>https://www.amazon.com/dp/B0DNG77LNW</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 Introduction 01:15 How Jacopo began investing without coming from wealth 03:15 Lessons from his first failed jewelry store 04:13 The real turning point: his desire for more 06:01 Navigating family expectations vs. entrepreneurial drive 10:46 Transitioning from jewelry to real estate 13:09 Why real estate stood out as his best wealth-building path 15:05 Positioning yourself as a credible investor 18:08 The pain and growth of migrating to the U.S. 22:38 Two types of entrepreneurs: the wild vs. the disciplined 26:15 Why he wrote “Healthy, Rich &amp; Happy” 29:18 How formal education shaped his mindset 33:27 Final message to aspiring entrepreneurs and investors</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p>➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast</p><p>* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast</p><p>* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast</p><p>* The Intimate Matters:<a href="http://www.youtube.com/@TheIntimateMattersPodcast"> <u>www.youtube.com/@TheIntimateMattersPodcast</u></a></p><p>* Abeg Vex: https://www.youtube.com/@AbegVexPodcast</p><p>* Unshelling Medicine:<a href="https://www.youtube.com/@AdMelioraHealth"> <u>https://www.youtube.com/@AdMelioraHealth</u>&lt;...</a></p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2744d97e-1230-4b71-9c03-af7f1afde47f]]></guid>
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    </item>
    <item>
      <title>Can We Really Trust AI in Everyday Life? - with Michaell Magrutsche l AVP 49</title>
      <description>In this episode, Michaell Magrutsche joins Idongesit for a powerful deep dive into the nuanced world of artificial intelligence, trust, and what it really means to be human in a system-led society. Michaell challenges us to question the role of AI—not as a replacement but as a tool that still requires human awareness, context, and responsibility. He shares sharp insights on AI's limitations, especially when it comes to decision-making, neurodiversity, education, and healthcare.
The conversation flows into how AI affects academia, the dangers of hallucinations in language models, and why relying on these tools blindly is not only risky but deeply anti-human. If you’ve ever questioned the direction of tech or felt uneasy about systems overpowering humanity, this episode will resonate deeply. It’s more than just tech—it’s about reclaiming our one-of-one humanity.
#AIawareness #HumanCentricDesign #TechEthics #EducationReform #HealthcareSystems
➤ EPISODE LINKS:
 https://www.linkedin.com/in/michaellart/
https://michaellm.com/
https://www.facebook.com/michaellstateofart/
 
 
➤ CHAPTERS:
00:00 Intro to AI and Human Use 02:00 Can We Trust AI? 06:00 Linear Thinking vs. Human Intuition 09:00 Search Frustrations and Human Oversight 13:00 Critical Thinking and Asking the Right Questions 18:00 AI's Limits with Neurodiverse and Unique Humans 21:00 AI and Academia: Is It Cheating or Evolving? 26:00 Healthcare, AI, and Contextual Knowledge 30:00 The Danger of Overreliance on AI Tools 35:00 System-Centric vs. Human-Centric Thinking 40:00 Healthcare Cannot Be a Business 44:00 Final Thoughts: You Are One of One
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
#abegvexpodcast
 
 
**PL...</description>
      <pubDate>Wed, 30 Jul 2025 20:07:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90d181b0-8efe-11f0-8c70-277b4ec99e1a/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Michaell Magrutsche joins Idongesit for a powerful deep dive into the nuanced world of artificial intelligence, trust, and what it really means to be human in a system-led society. Michaell challenges us to question the role of AI—not as a replacement but as a tool that still requires human awareness, context, and responsibility. He shares sharp insights on AI's limitations, especially when it comes to decision-making, neurodiversity, education, and healthcare.
The conversation flows into how AI affects academia, the dangers of hallucinations in language models, and why relying on these tools blindly is not only risky but deeply anti-human. If you’ve ever questioned the direction of tech or felt uneasy about systems overpowering humanity, this episode will resonate deeply. It’s more than just tech—it’s about reclaiming our one-of-one humanity.
#AIawareness #HumanCentricDesign #TechEthics #EducationReform #HealthcareSystems
➤ EPISODE LINKS:
 https://www.linkedin.com/in/michaellart/
https://michaellm.com/
https://www.facebook.com/michaellstateofart/
 
 
➤ CHAPTERS:
00:00 Intro to AI and Human Use 02:00 Can We Trust AI? 06:00 Linear Thinking vs. Human Intuition 09:00 Search Frustrations and Human Oversight 13:00 Critical Thinking and Asking the Right Questions 18:00 AI's Limits with Neurodiverse and Unique Humans 21:00 AI and Academia: Is It Cheating or Evolving? 26:00 Healthcare, AI, and Contextual Knowledge 30:00 The Danger of Overreliance on AI Tools 35:00 System-Centric vs. Human-Centric Thinking 40:00 Healthcare Cannot Be a Business 44:00 Final Thoughts: You Are One of One
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
 
 
#abegvexpodcast
 
 
**PL...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Michaell Magrutsche joins Idongesit for a powerful deep dive into the nuanced world of artificial intelligence, trust, and what it really means to be human in a system-led society. Michaell challenges us to question the role of AI—not as a replacement but as a tool that still requires human awareness, context, and responsibility. He shares sharp insights on AI's limitations, especially when it comes to decision-making, neurodiversity, education, and healthcare.</p><p>The conversation flows into how AI affects academia, the dangers of hallucinations in language models, and why relying on these tools blindly is not only risky but deeply anti-human. If you’ve ever questioned the direction of tech or felt uneasy about systems overpowering humanity, this episode will resonate deeply. It’s more than just tech—it’s about reclaiming our one-of-one humanity.</p><p><strong>#AIawareness #HumanCentricDesign #TechEthics #EducationReform #HealthcareSystems</strong></p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/michaellart/"><u>https://www.linkedin.com/in/michaellart/</u></a></p><p><a href="https://michaellm.com/"><u>https://michaellm.com/</u></a></p><p><a href="https://www.facebook.com/michaellstateofart/"><u>https://www.facebook.com/michaellstateofart/</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 Intro to AI and Human Use 02:00 Can We Trust AI? 06:00 Linear Thinking vs. Human Intuition 09:00 Search Frustrations and Human Oversight 13:00 Critical Thinking and Asking the Right Questions 18:00 AI's Limits with Neurodiverse and Unique Humans 21:00 AI and Academia: Is It Cheating or Evolving? 26:00 Healthcare, AI, and Contextual Knowledge 30:00 The Danger of Overreliance on AI Tools 35:00 System-Centric vs. Human-Centric Thinking 40:00 Healthcare Cannot Be a Business 44:00 Final Thoughts: You Are One of One</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p>➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast</p><p>* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast</p><p>* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast</p><p>* The Intimate Matters:<a href="http://www.youtube.com/@TheIntimateMattersPodcast"> <u>www.youtube.com/@TheIntimateMattersPodcast</u></a></p><p>* Abeg Vex: https://www.youtube.com/@AbegVexPodcast</p><p>* Unshelling Medicine:<a href="https://www.youtube.com/@AdMelioraHealth"> <u>https://www.youtube.com/@AdMelioraHealth</u></a></p><p> </p><p> </p><p>#abegvexpodcast</p><p> </p><p> </p><p>**PL...</p>]]>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Why Immigrants Struggle and How They Can Thrive Instead - with Simone W. Johnson l AVP 48</title>
      <description>This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book Decoding America and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities.
They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and contribute to collective healing. With raw honesty and deep wisdom, this episode calls all of us—immigrants and citizens alike—to do the work of unlearning, reconnecting, and building bridges across cultural lines.
#immigrantexperience #diasporaunity #decolonizeyourmind #codeSwitching #blackcommunityhealing
➤ EPISODE LINKS:
 https://thebridgeconcepts.org/
https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g
https://www.linkedin.com/in/simonewjohnson/
https://www.tiktok.com/@theimmigrantexperience
 
➤ CHAPTERS:
00:00 – Welcome and introduction to Simone 01:25 – Why Simone wrote “Decoding America” 03:31 – The weight of belonging and assimilation 04:48 – Finding your community in a foreign land 06:45 – The dangers of assuming cultural acceptance 08:29 – Code switching and lack of solidarity 14:42 – Religion, colonialism, and mental division 17:09 – Diaspora disunity and social infighting 20:16 – The power of unlearning mental slavery 24:36 – How immigrants unknowingly perpetuate bias 33:05 – The immigrant’s responsibility to educate 39:01 – Delayed gratification and cultural values 44:13 – Misconceptions around immigrants and opportunity 47:15 – A call to heal, unify, and reclaim narrative
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 

#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:
https://www.youtu...</description>
      <pubDate>Wed, 23 Jul 2025 18:51:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91495000-8efe-11f0-8c70-0f1ebf4c99b3/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book Decoding America and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities.
They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and contribute to collective healing. With raw honesty and deep wisdom, this episode calls all of us—immigrants and citizens alike—to do the work of unlearning, reconnecting, and building bridges across cultural lines.
#immigrantexperience #diasporaunity #decolonizeyourmind #codeSwitching #blackcommunityhealing
➤ EPISODE LINKS:
 https://thebridgeconcepts.org/
https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g
https://www.linkedin.com/in/simonewjohnson/
https://www.tiktok.com/@theimmigrantexperience
 
➤ CHAPTERS:
00:00 – Welcome and introduction to Simone 01:25 – Why Simone wrote “Decoding America” 03:31 – The weight of belonging and assimilation 04:48 – Finding your community in a foreign land 06:45 – The dangers of assuming cultural acceptance 08:29 – Code switching and lack of solidarity 14:42 – Religion, colonialism, and mental division 17:09 – Diaspora disunity and social infighting 20:16 – The power of unlearning mental slavery 24:36 – How immigrants unknowingly perpetuate bias 33:05 – The immigrant’s responsibility to educate 39:01 – Delayed gratification and cultural values 44:13 – Misconceptions around immigrants and opportunity 47:15 – A call to heal, unify, and reclaim narrative
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/
 
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 

#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:
https://www.youtu...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book <em>Decoding America</em> and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities.</p><p>They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and contribute to collective healing. With raw honesty and deep wisdom, this episode calls all of us—immigrants and citizens alike—to do the work of unlearning, reconnecting, and building bridges across cultural lines.</p><p><strong>#immigrantexperience #diasporaunity #decolonizeyourmind #codeSwitching #blackcommunityhealing</strong></p><p>➤ EPISODE LINKS:</p><p> <a href="https://thebridgeconcepts.org/"><u>https://thebridgeconcepts.org/</u></a></p><p><a href="https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g"><u>https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g</u></a></p><p><a href="https://www.linkedin.com/in/simonewjohnson/"><u>https://www.linkedin.com/in/simonewjohnson/</u></a></p><p><u>https://www.tiktok.com/@theimmigrantexperience</u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 – Welcome and introduction to Simone 01:25 – Why Simone wrote “Decoding America” 03:31 – The weight of belonging and assimilation 04:48 – Finding your community in a foreign land 06:45 – The dangers of assuming cultural acceptance 08:29 – Code switching and lack of solidarity 14:42 – Religion, colonialism, and mental division 17:09 – Diaspora disunity and social infighting 20:16 – The power of unlearning mental slavery 24:36 – How immigrants unknowingly perpetuate bias 33:05 – The immigrant’s responsibility to educate 39:01 – Delayed gratification and cultural values 44:13 – Misconceptions around immigrants and opportunity 47:15 – A call to heal, unify, and reclaim narrative</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a><a href="https://www.linkedin.com/in/idongesit-obeya/"><u>https://www.linkedin.com/in/idongesit-obeya/</u></a></p><p> </p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p><br></p><p>#abegvexpodcast</p><p> </p><p> </p><p>**PLAYLISTS TO FOLLOW:</p><p> </p><p>➤ Business Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO</u><br></a></p><p>➤ Career Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0"><u>https://www.youtu...</u></a></p>]]>
      </content:encoded>
      <itunes:duration>3732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b13904d4-0a69-4dc1-82ae-7bf077f9ffac]]></guid>
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    </item>
    <item>
      <title>Fear Is a Lie: How to Step Into Your Greatness Today - with Dr. Jonas Gadson l AVP 47</title>
      <description>In this electrifying episode, Idongesit is joined by the one and only Mr. Enthusiastic, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them.
Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It’s time to stop waiting for permission. The future isn’t outside you, it’s inside you. Get your notebook out, because this one is jam-packed with fire and clarity. What time is it? It’s NOW o’clock.
#transformationjourney #selfleadership #blackexcellence #growthmindset #mentorshipmatters

➤ EPISODE LINKS:
 www.jonasbonus.com
Email Address: jonaswiththebonus@outlook.com
Direct Line (with voicemail message): +1 (585) 703-9547
https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/
https://www.instagram.com/jonasbonus2021/
 
 
➤ CHAPTERS:
 00:00 - Meeting Dr. Jonas 02:11 - The Four Pillars: Educate, Inspire, Transform, Motivate 03:42 - Are Elders Failing the Youth or Vice Versa? 06:53 - Information vs. Education 09:29 - Self-Education Beyond Formal Schooling 12:09 - What to Do When the Path Is Hard 14:41 - Is “Rolling Up Your Sleeves” Outdated in the AI Age? 17:15 - Why Sharing Your Story Matters 20:03 - Don’t Turn Your Couch Into a Coffin 23:16 - The Power of the Subconscious Mind 26:40 - From Plantation to Purpose 30:23 - You Can’t Take Everyone With You 34:00 - Fear of Greatness &amp; Outside Validation
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</description>
      <pubDate>Wed, 16 Jul 2025 17:21:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91c58cc4-8efe-11f0-8c70-efbbae7ce53b/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this electrifying episode, Idongesit is joined by the one and only Mr. Enthusiastic, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them.
Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It’s time to stop waiting for permission. The future isn’t outside you, it’s inside you. Get your notebook out, because this one is jam-packed with fire and clarity. What time is it? It’s NOW o’clock.
#transformationjourney #selfleadership #blackexcellence #growthmindset #mentorshipmatters

➤ EPISODE LINKS:
 www.jonasbonus.com
Email Address: jonaswiththebonus@outlook.com
Direct Line (with voicemail message): +1 (585) 703-9547
https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/
https://www.instagram.com/jonasbonus2021/
 
 
➤ CHAPTERS:
 00:00 - Meeting Dr. Jonas 02:11 - The Four Pillars: Educate, Inspire, Transform, Motivate 03:42 - Are Elders Failing the Youth or Vice Versa? 06:53 - Information vs. Education 09:29 - Self-Education Beyond Formal Schooling 12:09 - What to Do When the Path Is Hard 14:41 - Is “Rolling Up Your Sleeves” Outdated in the AI Age? 17:15 - Why Sharing Your Story Matters 20:03 - Don’t Turn Your Couch Into a Coffin 23:16 - The Power of the Subconscious Mind 26:40 - From Plantation to Purpose 30:23 - You Can’t Take Everyone With You 34:00 - Fear of Greatness &amp; Outside Validation
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this electrifying episode, Idongesit is joined by the one and only <em>Mr. Enthusiastic</em>, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them.</p><p>Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It’s time to stop waiting for permission. The future isn’t outside you, it’s <em>inside</em> you. Get your notebook out, because this one is jam-packed with fire and clarity. What time is it? It’s NOW o’clock.</p><p>#transformationjourney #selfleadership #blackexcellence #growthmindset #mentorshipmatters</p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="http://www.jonasbonus.com">www.jonasbonus.com</a></p><p><strong>Email Address:</strong> <a href="mailto:jonaswiththebonus@outlook.com">jonaswiththebonus@outlook.com</a></p><p><strong>Direct Line (with voicemail message):</strong> +1 (585) 703-9547</p><p><a href="https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/">https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/</a></p><p><a href="https://www.instagram.com/jonasbonus2021/">https://www.instagram.com/jonasbonus2021/</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p> 00:00 - Meeting Dr. Jonas 02:11 - The Four Pillars: Educate, Inspire, Transform, Motivate 03:42 - Are Elders Failing the Youth or Vice Versa? 06:53 - Information vs. Education 09:29 - Self-Education Beyond Formal Schooling 12:09 - What to Do When the Path Is Hard 14:41 - Is “Rolling Up Your Sleeves” Outdated in the AI Age? 17:15 - Why Sharing Your Story Matters 20:03 - Don’t Turn Your Couch Into a Coffin 23:16 - The Power of the Subconscious Mind 26:40 - From Plantation to Purpose 30:23 - You Can’t Take Everyone With You 34:00 - Fear of Greatness &amp; Outside Validation</p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p> </p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f5fdf9f-bbe2-4602-857d-c8fb01c599e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN7762216894.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Real Definition of Success (And Why Yours Matters Most) - with Juliet Agocha l AVP 46</title>
      <description>What does it mean to improve your life on your own terms? In this energizing episode of Abeg Vex, Idongesit sits down with engineer and mentor Juliet Agocha for a heartfelt conversation on self-improvement, redefining success, and breaking generational and cultural barriers. From immigrant parents struggling to accept their children’s career choices, to women boldly entering male-dominated fields, Juliet shares wisdom and lived experiences that inspire courage and clarity.
They dive deep into the emotional toll of societal expectations, the illusion of overnight success on social media, and the importance of celebrating the small, unseen victories along the way. Whether you’re in your 30s, 50s, or starting over from scratch, this conversation is your reminder that there is no age limit on growth—and your journey is worth celebrating. #SelfImprovement #RedefineSuccess #ImmigrantVoices #WomenInTech #UnseenVictories
➤ EPISODE LINKS:
https://www.linkedin.com/in/dr-juliet-agocha-phd-m-sc-b-sc-csm-aws-ccp-cspo-546a36b8/
https://www.instagram.com/dr.julietagocha/
https://www.julietagocha.com/
https://a.co/d/06SMhjL
  
➤ CHAPTERS:
00:00 Self-Improvement Starts with Discomfort 01:48 How to Know It’s Time to Change 04:06 Why Generations Clash on Success 06:48 The Immigrant Parent Dilemma 10:24 Gender Roles and Career Choices 14:55 Reinventing Yourself at Any Age 17:44 Social Media vs. Real Life Progress 20:02 Celebrate the Journey, Not Just the Trophy 24:22 What Is “Unseen Victories” Really About? 29:36 Women Thriving in Tech Careers 31:26 Mentorship, Purpose, and Giving Back 32:12 How to Connect with Juliet
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 09 Jul 2025 19:51:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/923a0662-8efe-11f0-8c70-83392a84e18b/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it mean to improve your life on your own terms? In this energizing episode of Abeg Vex, Idongesit sits down with engineer and mentor Juliet Agocha for a heartfelt conversation on self-improvement, redefining success, and breaking generational and cultural barriers. From immigrant parents struggling to accept their children’s career choices, to women boldly entering male-dominated fields, Juliet shares wisdom and lived experiences that inspire courage and clarity.
They dive deep into the emotional toll of societal expectations, the illusion of overnight success on social media, and the importance of celebrating the small, unseen victories along the way. Whether you’re in your 30s, 50s, or starting over from scratch, this conversation is your reminder that there is no age limit on growth—and your journey is worth celebrating. #SelfImprovement #RedefineSuccess #ImmigrantVoices #WomenInTech #UnseenVictories
➤ EPISODE LINKS:
https://www.linkedin.com/in/dr-juliet-agocha-phd-m-sc-b-sc-csm-aws-ccp-cspo-546a36b8/
https://www.instagram.com/dr.julietagocha/
https://www.julietagocha.com/
https://a.co/d/06SMhjL
  
➤ CHAPTERS:
00:00 Self-Improvement Starts with Discomfort 01:48 How to Know It’s Time to Change 04:06 Why Generations Clash on Success 06:48 The Immigrant Parent Dilemma 10:24 Gender Roles and Career Choices 14:55 Reinventing Yourself at Any Age 17:44 Social Media vs. Real Life Progress 20:02 Celebrate the Journey, Not Just the Trophy 24:22 What Is “Unseen Victories” Really About? 29:36 Women Thriving in Tech Careers 31:26 Mentorship, Purpose, and Giving Back 32:12 How to Connect with Juliet
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it mean to improve your life on your own terms? In this energizing episode of Abeg Vex, Idongesit sits down with engineer and mentor Juliet Agocha for a heartfelt conversation on self-improvement, redefining success, and breaking generational and cultural barriers. From immigrant parents struggling to accept their children’s career choices, to women boldly entering male-dominated fields, Juliet shares wisdom and lived experiences that inspire courage and clarity.</p><p>They dive deep into the emotional toll of societal expectations, the illusion of overnight success on social media, and the importance of celebrating the small, unseen victories along the way. Whether you’re in your 30s, 50s, or starting over from scratch, this conversation is your reminder that there is <em>no age limit</em> on growth—and your journey is worth celebrating. <strong>#SelfImprovement #RedefineSuccess #ImmigrantVoices #WomenInTech #UnseenVictories</strong></p><p>➤ EPISODE LINKS:</p><p><a href="https://www.linkedin.com/in/dr-juliet-agocha-phd-m-sc-b-sc-csm-aws-ccp-cspo-546a36b8/">https://www.linkedin.com/in/dr-juliet-agocha-phd-m-sc-b-sc-csm-aws-ccp-cspo-546a36b8/</a></p><p><a href="https://www.instagram.com/dr.julietagocha/">https://www.instagram.com/dr.julietagocha/</a></p><p><a href="https://www.julietagocha.com/">https://www.julietagocha.com/</a></p><p><a href="https://a.co/d/06SMhjL">https://a.co/d/06SMhjL</a></p><p>  </p><p>➤ CHAPTERS:</p><p>00:00 Self-Improvement Starts with Discomfort 01:48 How to Know It’s Time to Change 04:06 Why Generations Clash on Success 06:48 The Immigrant Parent Dilemma 10:24 Gender Roles and Career Choices 14:55 Reinventing Yourself at Any Age 17:44 Social Media vs. Real Life Progress 20:02 Celebrate the Journey, Not Just the Trophy 24:22 What Is “Unseen Victories” Really About? 29:36 Women Thriving in Tech Careers 31:26 Mentorship, Purpose, and Giving Back 32:12 How to Connect with Juliet</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b719814f-ed81-4800-865c-9b3f1d61eefd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN1878000508.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Leadership Strategy Most Managers Overlook - with Jaison Thomas l AVP 45</title>
      <description>In this thought-provoking episode of Abeg Vex Podcast, we sit down with Jaison Thomas, a leadership consultant who’s dedicated his career to bridging the gap between factory floor workers and their managers. From being an airplane mechanic to now leading Jaison Thomas Media, Jaison shares how humility, human connection, and genuine leadership can transform manufacturing culture from the inside out.
Together with Idongesit, they unpack the complexities of generational gaps in the workplace, the silent tensions of ego, and why listening often outpaces leading. Whether you're a plant manager, an aspiring entrepreneur, or someone trying to navigate difficult work dynamics, this episode is full of real-world lessons and encouragement. #leadershipdevelopment #manufacturinglife #humbleleadership #generationalgap #workplacetrust
➤ EPISODE LINKS:
 https://www.linkedin.com/in/jaisonthomas/
https://www.jaisonthomas.com/
 
 
➤ CHAPTERS:
00:00 – Welcome to the Episode00:46 – Bridging Blue Collar and White Collar Leadership02:19 – Why the Disconnect Happens04:32 – Managing the Generational Gap05:46 – Ego and Age Dynamics in Leadership07:10 – Humility: The Missing Ingredient in Leadership08:54 – Building Trust with Small Gestures10:18 – Learning Beyond the Textbook11:02 – Who Jaison Works With and How12:24 – Open to Other Industries Beyond Manufacturing13:47 – Golden Nuggets for Entrepreneurs and Managers16:32 – Why You Can’t Keep Everyone Happy
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 02 Jul 2025 16:21:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92b25dec-8efe-11f0-8c70-fb56fc93f710/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this thought-provoking episode of Abeg Vex Podcast, we sit down with Jaison Thomas, a leadership consultant who’s dedicated his career to bridging the gap between factory floor workers and their managers. From being an airplane mechanic to now leading Jaison Thomas Media, Jaison shares how humility, human connection, and genuine leadership can transform manufacturing culture from the inside out.
Together with Idongesit, they unpack the complexities of generational gaps in the workplace, the silent tensions of ego, and why listening often outpaces leading. Whether you're a plant manager, an aspiring entrepreneur, or someone trying to navigate difficult work dynamics, this episode is full of real-world lessons and encouragement. #leadershipdevelopment #manufacturinglife #humbleleadership #generationalgap #workplacetrust
➤ EPISODE LINKS:
 https://www.linkedin.com/in/jaisonthomas/
https://www.jaisonthomas.com/
 
 
➤ CHAPTERS:
00:00 – Welcome to the Episode00:46 – Bridging Blue Collar and White Collar Leadership02:19 – Why the Disconnect Happens04:32 – Managing the Generational Gap05:46 – Ego and Age Dynamics in Leadership07:10 – Humility: The Missing Ingredient in Leadership08:54 – Building Trust with Small Gestures10:18 – Learning Beyond the Textbook11:02 – Who Jaison Works With and How12:24 – Open to Other Industries Beyond Manufacturing13:47 – Golden Nuggets for Entrepreneurs and Managers16:32 – Why You Can’t Keep Everyone Happy
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this thought-provoking episode of Abeg Vex Podcast, we sit down with Jaison Thomas, a leadership consultant who’s dedicated his career to bridging the gap between factory floor workers and their managers. From being an airplane mechanic to now leading Jaison Thomas Media, Jaison shares how humility, human connection, and genuine leadership can transform manufacturing culture from the inside out.</p><p>Together with Idongesit, they unpack the complexities of generational gaps in the workplace, the silent tensions of ego, and why listening often outpaces leading. Whether you're a plant manager, an aspiring entrepreneur, or someone trying to navigate difficult work dynamics, this episode is full of real-world lessons and encouragement. #leadershipdevelopment #manufacturinglife #humbleleadership #generationalgap #workplacetrust</p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/jaisonthomas/">https://www.linkedin.com/in/jaisonthomas/</a></p><p><a href="https://www.jaisonthomas.com/">https://www.jaisonthomas.com/</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p><strong>00:00</strong> – Welcome to the Episode<strong>00:46</strong> – Bridging Blue Collar and White Collar Leadership<strong>02:19</strong> – Why the Disconnect Happens<strong>04:32</strong> – Managing the Generational Gap<strong>05:46</strong> – Ego and Age Dynamics in Leadership<strong>07:10</strong> – Humility: The Missing Ingredient in Leadership<strong>08:54</strong> – Building Trust with Small Gestures<strong>10:18</strong> – Learning Beyond the Textbook<strong>11:02</strong> – Who Jaison Works With and How<strong>12:24</strong> – Open to Other Industries Beyond Manufacturing<strong>13:47</strong> – Golden Nuggets for Entrepreneurs and Managers<strong>16:32</strong> – Why You Can’t Keep Everyone Happy<br></p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9430fbba-f42a-4ea8-a783-e9da060cf282]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN7214438080.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Entrepreneurship Really Takes - with Marcel Clarke l AVP 44</title>
      <description>What does it really take to become a successful entrepreneur in today's world—beyond the Instagram filters and million-dollar claims? In this episode, Marcel Clarke breaks down the real mindset, discipline, and work ethic it takes to build a sustainable business, drawing from his journey from corporate exec to multi-franchise owner. If you’ve ever considered starting a business or are deep in the trenches, this conversation will energize and challenge you.
We talk about smart goal-setting, surrounding yourself with the right people, and learning to fail forward. Marcel shares deeply personal stories and unapologetic truths about what the entrepreneurial grind really looks like. This isn’t another highlight reel—it’s the reality check you didn’t know you needed. #EntrepreneurMindset #BusinessTruths #FranchiseLife #BlackBusiness #StartUpRealTalk
 
➤ EPISODE LINKS:
https://www.instagram.com/marcelclarke_/
https://www.marcelclarke.co/

➤ CHAPTERS:
 00:01 Entrepreneurship Begins in Childhood 00:02 Lessons from a Corner Store Legacy 00:03 Who Should Not Be an Entrepreneur 00:04 Educate Yourself Before Starting 00:05 Entrepreneurship vs. Social Media Myths 00:07 You Don’t Need a Mentor to Start 00:10 Define Your Own Version of Success 00:13 Making the Jump: Corporate to Franchise 00:17 The Power of Failure and Resilience 00:21 Your Circle Will Change 00:28 Should You Quit Your Job to Start a Business? 00:35 Why Mentorship is a Responsibility

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 25 Jun 2025 17:04:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93584e0a-8efe-11f0-8c70-e3a8e430dcba/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it really take to become a successful entrepreneur in today's world—beyond the Instagram filters and million-dollar claims? In this episode, Marcel Clarke breaks down the real mindset, discipline, and work ethic it takes to build a sustainable business, drawing from his journey from corporate exec to multi-franchise owner. If you’ve ever considered starting a business or are deep in the trenches, this conversation will energize and challenge you.
We talk about smart goal-setting, surrounding yourself with the right people, and learning to fail forward. Marcel shares deeply personal stories and unapologetic truths about what the entrepreneurial grind really looks like. This isn’t another highlight reel—it’s the reality check you didn’t know you needed. #EntrepreneurMindset #BusinessTruths #FranchiseLife #BlackBusiness #StartUpRealTalk
 
➤ EPISODE LINKS:
https://www.instagram.com/marcelclarke_/
https://www.marcelclarke.co/

➤ CHAPTERS:
 00:01 Entrepreneurship Begins in Childhood 00:02 Lessons from a Corner Store Legacy 00:03 Who Should Not Be an Entrepreneur 00:04 Educate Yourself Before Starting 00:05 Entrepreneurship vs. Social Media Myths 00:07 You Don’t Need a Mentor to Start 00:10 Define Your Own Version of Success 00:13 Making the Jump: Corporate to Franchise 00:17 The Power of Failure and Resilience 00:21 Your Circle Will Change 00:28 Should You Quit Your Job to Start a Business? 00:35 Why Mentorship is a Responsibility

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it really take to become a successful entrepreneur in today's world—beyond the Instagram filters and million-dollar claims? In this episode, Marcel Clarke breaks down the real mindset, discipline, and work ethic it takes to build a sustainable business, drawing from his journey from corporate exec to multi-franchise owner. If you’ve ever considered starting a business or are deep in the trenches, this conversation will energize and challenge you.</p><p>We talk about smart goal-setting, surrounding yourself with the right people, and learning to fail forward. Marcel shares deeply personal stories and unapologetic truths about what the entrepreneurial grind really looks like. This isn’t another highlight reel—it’s the reality check you didn’t know you needed. #EntrepreneurMindset #BusinessTruths #FranchiseLife #BlackBusiness #StartUpRealTalk</p><p> </p><p>➤ EPISODE LINKS:</p><p><a href="https://www.instagram.com/marcelclarke_/">https://www.instagram.com/marcelclarke_/</a></p><p><a href="https://www.marcelclarke.co/">https://www.marcelclarke.co/</a></p><p><br></p><p>➤ CHAPTERS:</p><p> 00:01 Entrepreneurship Begins in Childhood 00:02 Lessons from a Corner Store Legacy 00:03 Who Should <em>Not</em> Be an Entrepreneur 00:04 Educate Yourself Before Starting 00:05 Entrepreneurship vs. Social Media Myths 00:07 You Don’t Need a Mentor to Start 00:10 Define Your Own Version of Success 00:13 Making the Jump: Corporate to Franchise 00:17 The Power of Failure and Resilience 00:21 Your Circle Will Change 00:28 Should You Quit Your Job to Start a Business? 00:35 Why Mentorship is a Responsibility</p><p><br></p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3472</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1df3eae-7810-449b-9386-6525569eacf9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN5658165454.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Broken Families Truly Recover? - with Edoardo Guidali l AVP 43</title>
      <description>What do you do when your best efforts at peace are met with silence, blame, or rejection? In this heartfelt and practical episode, communication specialist Edoardo Guidali shares how broken families can heal with courage, consistency, and a few counterintuitive shifts in mindset. His approach is grounded in real experience—both personal and professional—and offers a roadmap for people stuck in painful relational cycles.
From toxic patterns to deeply rooted fears of abandonment, Edoardo shows how real transformation happens when communication becomes a conscious habit. Whether you're navigating family conflict, strained romantic relationships, or struggling with being the "black sheep," this conversation delivers tools, hope, and permission to prioritize your peace.
#communicationhealing #familydynamics #emotionalintelligence #boundariesmatter #healingrelationships

➤ EPISODE LINKS:
 https://www.linkedin.com/in/edoardo-g-9218a8231/
https://www.edoardoguidali.com/
https://www.tiktok.com/@edoardo.guidali
https://www.instagram.com/better_communication_with_ed/
 
 
➤ CHAPTERS:
 00:01 Why family conversations implode
00:40 What inspired Edoardo’s work
03:00 A real family transformation story
05:00 How long does it take to fix broken communication?
08:00 The importance of commitment
11:12 Can one person derail a group’s healing process?
15:30 The deepest hurt people carry
20:05 When abandonment becomes real
25:00 Sibling influence and the “odd one out”
30:10 Edoardo’s process to start tough conversations
39:20 Choose to be happy, not right
44:50 When going no-contact is the healthiest option
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 18 Jun 2025 18:07:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93e90274-8efe-11f0-8c70-0f874e0afc94/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What do you do when your best efforts at peace are met with silence, blame, or rejection? In this heartfelt and practical episode, communication specialist Edoardo Guidali shares how broken families can heal with courage, consistency, and a few counterintuitive shifts in mindset. His approach is grounded in real experience—both personal and professional—and offers a roadmap for people stuck in painful relational cycles.
From toxic patterns to deeply rooted fears of abandonment, Edoardo shows how real transformation happens when communication becomes a conscious habit. Whether you're navigating family conflict, strained romantic relationships, or struggling with being the "black sheep," this conversation delivers tools, hope, and permission to prioritize your peace.
#communicationhealing #familydynamics #emotionalintelligence #boundariesmatter #healingrelationships

➤ EPISODE LINKS:
 https://www.linkedin.com/in/edoardo-g-9218a8231/
https://www.edoardoguidali.com/
https://www.tiktok.com/@edoardo.guidali
https://www.instagram.com/better_communication_with_ed/
 
 
➤ CHAPTERS:
 00:01 Why family conversations implode
00:40 What inspired Edoardo’s work
03:00 A real family transformation story
05:00 How long does it take to fix broken communication?
08:00 The importance of commitment
11:12 Can one person derail a group’s healing process?
15:30 The deepest hurt people carry
20:05 When abandonment becomes real
25:00 Sibling influence and the “odd one out”
30:10 Edoardo’s process to start tough conversations
39:20 Choose to be happy, not right
44:50 When going no-contact is the healthiest option
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you do when your best efforts at peace are met with silence, blame, or rejection? In this heartfelt and practical episode, communication specialist Edoardo Guidali shares how broken families can heal with courage, consistency, and a few counterintuitive shifts in mindset. His approach is grounded in real experience—both personal and professional—and offers a roadmap for people stuck in painful relational cycles.</p><p>From toxic patterns to deeply rooted fears of abandonment, Edoardo shows how real transformation happens when communication becomes a conscious habit. Whether you're navigating family conflict, strained romantic relationships, or struggling with being the "black sheep," this conversation delivers tools, hope, and permission to prioritize your peace.</p><p>#communicationhealing #familydynamics #emotionalintelligence #boundariesmatter #healingrelationships</p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/edoardo-g-9218a8231/">https://www.linkedin.com/in/edoardo-g-9218a8231/</a></p><p><a href="https://www.edoardoguidali.com/">https://www.edoardoguidali.com/</a></p><p><a href="https://www.tiktok.com/@edoardo.guidali">https://www.tiktok.com/@edoardo.guidali</a></p><p><a href="https://www.instagram.com/better_communication_with_ed/">https://www.instagram.com/better_communication_with_ed/</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p> 00:01 Why family conversations implode</p><p>00:40 What inspired Edoardo’s work</p><p>03:00 A real family transformation story</p><p>05:00 How long does it take to fix broken communication?</p><p>08:00 The importance of commitment</p><p>11:12 Can one person derail a group’s healing process?</p><p>15:30 The deepest hurt people carry</p><p>20:05 When abandonment becomes real</p><p>25:00 Sibling influence and the “odd one out”</p><p>30:10 Edoardo’s process to start tough conversations</p><p>39:20 Choose to be happy, not right</p><p>44:50 When going no-contact is the healthiest option</p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>episodes.fm/1743291298</p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>4213</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15b39fe3-0f5e-4835-bd50-4503a934e4ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN9757297647.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Is Sex Addiction and How Do You Treat It? - with Patrick Eilers l AVP 42</title>
      <description>In this powerful episode, we dive into the complex world of emotional wellness, tech boundaries, and sex addiction with licensed professional counselor and coach, Patrick Eilers. From redefining what work-life balance really means to setting intentional boundaries with your phone, Patrick gives us tools for living a more emotionally intelligent and present life.
We also tackle sensitive but necessary conversations around sex addiction, the impact of pornography on relationships, and the road to healing when betrayal happens. If you’ve ever struggled with shame, avoidance, or emotional disconnect, this episode offers clarity, guidance, and most of all—hope. #MentalHealthAwareness #SexAddictionRecovery #EmotionalIntelligence #DigitalWellness #MarriageHealing
➤ EPISODE LINKS:
 https://www.linkedin.com/in/patrickeilersbloomworkscc/
https://www.therapyportal.com/p/bloomworks/
https://www.patreon.com/bloomworks
 
 
➤ CHAPTERS:
00:00 Welcome and Introduction
01:07 Patrick’s career path in counseling and coaching
02:50 The goal of emotional intelligence and balance
04:17 Understanding true work-life harmony
05:38 How tech addiction affects personal balance
07:00 Setting boundaries with devices
08:48 The importance of being present
10:58 Where to start with emotional intelligence
13:01 Are emotions really a weakness?
15:06 What sex addiction really looks like
20:01 When “just porn” becomes a real issue
25:07 Lifestyle choices: boundaries vs. dysfunction
33:50 Healing from pornography in marriage
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</description>
      <pubDate>Wed, 11 Jun 2025 17:28:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94652020-8efe-11f0-8c70-0793a966b47f/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this powerful episode, we dive into the complex world of emotional wellness, tech boundaries, and sex addiction with licensed professional counselor and coach, Patrick Eilers. From redefining what work-life balance really means to setting intentional boundaries with your phone, Patrick gives us tools for living a more emotionally intelligent and present life.
We also tackle sensitive but necessary conversations around sex addiction, the impact of pornography on relationships, and the road to healing when betrayal happens. If you’ve ever struggled with shame, avoidance, or emotional disconnect, this episode offers clarity, guidance, and most of all—hope. #MentalHealthAwareness #SexAddictionRecovery #EmotionalIntelligence #DigitalWellness #MarriageHealing
➤ EPISODE LINKS:
 https://www.linkedin.com/in/patrickeilersbloomworkscc/
https://www.therapyportal.com/p/bloomworks/
https://www.patreon.com/bloomworks
 
 
➤ CHAPTERS:
00:00 Welcome and Introduction
01:07 Patrick’s career path in counseling and coaching
02:50 The goal of emotional intelligence and balance
04:17 Understanding true work-life harmony
05:38 How tech addiction affects personal balance
07:00 Setting boundaries with devices
08:48 The importance of being present
10:58 Where to start with emotional intelligence
13:01 Are emotions really a weakness?
15:06 What sex addiction really looks like
20:01 When “just porn” becomes a real issue
25:07 Lifestyle choices: boundaries vs. dysfunction
33:50 Healing from pornography in marriage
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, we dive into the complex world of emotional wellness, tech boundaries, and sex addiction with licensed professional counselor and coach, Patrick Eilers. From redefining what work-life balance really means to setting intentional boundaries with your phone, Patrick gives us tools for living a more emotionally intelligent and present life.</p><p>We also tackle sensitive but necessary conversations around sex addiction, the impact of pornography on relationships, and the road to healing when betrayal happens. If you’ve ever struggled with shame, avoidance, or emotional disconnect, this episode offers clarity, guidance, and most of all—hope. #MentalHealthAwareness #SexAddictionRecovery #EmotionalIntelligence #DigitalWellness #MarriageHealing</p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/patrickeilersbloomworkscc/">https://www.linkedin.com/in/patrickeilersbloomworkscc/</a></p><p><a href="https://www.therapyportal.com/p/bloomworks/">https://www.therapyportal.com/p/bloomworks/</a></p><p><a href="https://www.patreon.com/bloomworks">https://www.patreon.com/bloomworks</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p>00:00 Welcome and Introduction</p><p>01:07 Patrick’s career path in counseling and coaching</p><p>02:50 The goal of emotional intelligence and balance</p><p>04:17 Understanding true work-life harmony</p><p>05:38 How tech addiction affects personal balance</p><p>07:00 Setting boundaries with devices</p><p>08:48 The importance of being present</p><p>10:58 Where to start with emotional intelligence</p><p>13:01 Are emotions really a weakness?</p><p>15:06 What sex addiction really looks like</p><p>20:01 When “just porn” becomes a real issue</p><p>25:07 Lifestyle choices: boundaries vs. dysfunction</p><p>33:50 Healing from pornography in marriage</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p> </p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6dc8e7f1-8554-4f0e-9769-68e1d7c8b1ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN7535182817.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Your Success a Substitute for Self-Worth? - with Mark Collins l AVP 41</title>
      <description>In this heartfelt episode, Idongesit dives deep with transformation coach Mark Collins, exploring the often unseen battles beneath outward success. Mark shares his personal journey of overcoming insecurity, the trauma that shaped his identity, and the powerful realization that real transformation begins within—not with habits or achievements, but with facing your story.
Together, they unpack how cultural expectations, childhood experiences, and unhealed wounds shape adult decisions. Whether you're driven by proving others wrong or navigating the tension between success and fulfillment, this episode offers practical wisdom and powerful reframes for mastering life with authenticity.
#transformationcoach #identityhealing #successvsfulfillment #lifemastery #mentalhealthgrowth
➤ EPISODE LINKS:
 https://courses.freedom-for-life.net/
https://www.instagram.com/_freedomforlife_/
https://www.linkedin.com/in/mark-collins-freedom-for-life/
 
 
➤ CHAPTERS:
00:00 Transformation begins with self 03:13 Empathy from personal experience 06:07 When success hides inner struggle 08:36 Cultural expectations vs personal fulfillment 12:11 Passion without financial success 15:54 Easy vs trauma-based transformations 20:47 The identity beneath the trauma 26:22 Unpacking childhood wounds 30:35 Vulnerability and masculinity 34:17 What if success isn't healing? 39:09 Life mastery in every area 43:43 Are you succeeding because of who you are?
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 04 Jun 2025 17:43:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94e07252-8efe-11f0-8c70-3f87bc83ae4e/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this heartfelt episode, Idongesit dives deep with transformation coach Mark Collins, exploring the often unseen battles beneath outward success. Mark shares his personal journey of overcoming insecurity, the trauma that shaped his identity, and the powerful realization that real transformation begins within—not with habits or achievements, but with facing your story.
Together, they unpack how cultural expectations, childhood experiences, and unhealed wounds shape adult decisions. Whether you're driven by proving others wrong or navigating the tension between success and fulfillment, this episode offers practical wisdom and powerful reframes for mastering life with authenticity.
#transformationcoach #identityhealing #successvsfulfillment #lifemastery #mentalhealthgrowth
➤ EPISODE LINKS:
 https://courses.freedom-for-life.net/
https://www.instagram.com/_freedomforlife_/
https://www.linkedin.com/in/mark-collins-freedom-for-life/
 
 
➤ CHAPTERS:
00:00 Transformation begins with self 03:13 Empathy from personal experience 06:07 When success hides inner struggle 08:36 Cultural expectations vs personal fulfillment 12:11 Passion without financial success 15:54 Easy vs trauma-based transformations 20:47 The identity beneath the trauma 26:22 Unpacking childhood wounds 30:35 Vulnerability and masculinity 34:17 What if success isn't healing? 39:09 Life mastery in every area 43:43 Are you succeeding because of who you are?
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode, Idongesit dives deep with transformation coach Mark Collins, exploring the often unseen battles beneath outward success. Mark shares his personal journey of overcoming insecurity, the trauma that shaped his identity, and the powerful realization that real transformation begins within—not with habits or achievements, but with facing your story.</p><p>Together, they unpack how cultural expectations, childhood experiences, and unhealed wounds shape adult decisions. Whether you're driven by proving others wrong or navigating the tension between success and fulfillment, this episode offers practical wisdom and powerful reframes for mastering life with authenticity.</p><p><strong>#transformationcoach #identityhealing #successvsfulfillment #lifemastery #mentalhealthgrowth</strong></p><p>➤ EPISODE LINKS:</p><p> <a href="https://courses.freedom-for-life.net/">https://courses.freedom-for-life.net/</a></p><p><a href="https://www.instagram.com/_freedomforlife_/">https://www.instagram.com/_freedomforlife_/</a></p><p><a href="https://www.linkedin.com/in/mark-collins-freedom-for-life/">https://www.linkedin.com/in/mark-collins-freedom-for-life/</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p>00:00 Transformation begins with self 03:13 Empathy from personal experience 06:07 When success hides inner struggle 08:36 Cultural expectations vs personal fulfillment 12:11 Passion without financial success 15:54 Easy vs trauma-based transformations 20:47 The identity beneath the trauma 26:22 Unpacking childhood wounds 30:35 Vulnerability and masculinity 34:17 What if success isn't healing? 39:09 Life mastery in every area 43:43 Are you succeeding <em>because</em> of who you are?</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How Culture Impacts Retention, Innovation, and Trust - with Kristine Gentry l AVP 40</title>
      <description>In this powerful conversation, we explore what workplace culture truly means and why many companies fail to live up to the values they advertise. Cultural anthropologist Kristine Gentry joins us to explain how internal culture shapes employee experience, retention, and success—and why faking it is worse than not having any values at all.
From representation and DEI to the dangers of forced engagement and outdated leadership practices, we dive deep into what it takes to build truly inclusive, innovative, and people-centered organizations. This episode is essential listening for anyone navigating modern workplaces or driving cultural change from within.
#workplaceculture #DEI #leadershipdevelopment #inclusionmatters #organizationalhealth
➤ EPISODE LINKS:
 https://www.linkedin.com/in/kristine-mckenzie-gentry/
https://www.culturegrove.com/
https://www.instagram.com/kristinegentry
  
➤ CHAPTERS:
00:00 Welcome + Guest Introduction 00:52 What is workplace culture? 05:24 Are companies being honest about their values? 09:12 Why representation matters in diverse workforces 13:19 Grandfathering and unqualified hires 18:16 Profit vs. culture-driven leadership 24:19 Companies stuck in the past 27:18 Red flags and gut feelings in job search 31:14 The harm of forced engagement 36:01 How leadership style impacts culture 45:14 Small vs. large company culture shifts 51:30 Final thoughts on culture and mutual respect
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 28 May 2025 18:17:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/955e2ae4-8efe-11f0-8c70-230930bd6560/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this powerful conversation, we explore what workplace culture truly means and why many companies fail to live up to the values they advertise. Cultural anthropologist Kristine Gentry joins us to explain how internal culture shapes employee experience, retention, and success—and why faking it is worse than not having any values at all.
From representation and DEI to the dangers of forced engagement and outdated leadership practices, we dive deep into what it takes to build truly inclusive, innovative, and people-centered organizations. This episode is essential listening for anyone navigating modern workplaces or driving cultural change from within.
#workplaceculture #DEI #leadershipdevelopment #inclusionmatters #organizationalhealth
➤ EPISODE LINKS:
 https://www.linkedin.com/in/kristine-mckenzie-gentry/
https://www.culturegrove.com/
https://www.instagram.com/kristinegentry
  
➤ CHAPTERS:
00:00 Welcome + Guest Introduction 00:52 What is workplace culture? 05:24 Are companies being honest about their values? 09:12 Why representation matters in diverse workforces 13:19 Grandfathering and unqualified hires 18:16 Profit vs. culture-driven leadership 24:19 Companies stuck in the past 27:18 Red flags and gut feelings in job search 31:14 The harm of forced engagement 36:01 How leadership style impacts culture 45:14 Small vs. large company culture shifts 51:30 Final thoughts on culture and mutual respect
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful conversation, we explore what workplace culture truly means and why many companies fail to live up to the values they advertise. Cultural anthropologist Kristine Gentry joins us to explain how internal culture shapes employee experience, retention, and success—and why faking it is worse than not having any values at all.</p><p>From representation and DEI to the dangers of forced engagement and outdated leadership practices, we dive deep into what it takes to build truly inclusive, innovative, and people-centered organizations. This episode is essential listening for anyone navigating modern workplaces or driving cultural change from within.</p><p>#workplaceculture #DEI #leadershipdevelopment #inclusionmatters #organizationalhealth</p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/kristine-mckenzie-gentry/">https://www.linkedin.com/in/kristine-mckenzie-gentry/</a></p><p><a href="https://www.culturegrove.com/">https://www.culturegrove.com/</a></p><p><a href="https://www.instagram.com/kristinegentry">https://www.instagram.com/kristinegentry</a></p><p>  </p><p>➤ CHAPTERS:</p><p>00:00 Welcome + Guest Introduction 00:52 What is workplace culture? 05:24 Are companies being honest about their values? 09:12 Why representation matters in diverse workforces 13:19 Grandfathering and unqualified hires 18:16 Profit vs. culture-driven leadership 24:19 Companies stuck in the past 27:18 Red flags and gut feelings in job search 31:14 The harm of forced engagement 36:01 How leadership style impacts culture 45:14 Small vs. large company culture shifts 51:30 Final thoughts on culture and mutual respect</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[571aeb57-5708-42d1-bd04-d61d2663b1fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN8388311413.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🏆 Turning Academic Struggles into Entrepreneurial Wins - with Kunal Desai l Ep 39 AVP</title>
      <description>In this episode, Idongesit sits down with Kunal Desai, the brilliant co-founder of Meal Deals—a platform that’s revolutionizing how we discover and engage with local food options. Kunal shares how his team built a hyper-personalized, location-based app that helps restaurants, caterers, and even food trucks reach diners in real time—all without needing a fancy website or digital know-how. From hotel QR codes to midnight cravings, Meal Deals is built for simplicity, growth, and community.Kunal also gets personal, opening up about his journey from academic failure to a master’s degree and co-founding a fast-scaling tech platform. His candid reflections on redemption, resilience, and the power of showing up every day make this episode not just about tech or food—but about life. #foodtech #restaurantmarketing #entrepreneurmindset➤ EPISODE LINKS: https://www.instagram.com/subjectmatterpros/https://www.facebook.com/subjectmatterproshttps://www.mealdeals.app/https://www.instagram.com/mealdeals.app/ ➤ CHAPTERS: 00:00 Candid Conversations Begin 00:11 Meet Kunal Desai, Co-founder of Meal Deals 00:43 What is Meal Deals and How Does It Work? 03:02 Why Real-Time Restaurant Ads Matter 05:23 Using Meal Deals While Traveling 07:08 Personalized Features: Filters, Birthdays, and Date Nights 10:01 Making Hotel Stays Less Boring with Local Food 12:03 Do Restaurants Need a Digital Footprint? 14:06 Helping Mom &amp; Pop Restaurants Go Digital 18:05 Unlocking Growth for Private Caterers &amp; Food Trucks 21:46 Repetition, Visibility, and Building Lifetime Customers 24:01 Kunal’s Personal Food Discovery Story 26:08 Shoutout to Mario, the Tech Backbone 27:21 Kunal’s Academic &amp; Personal Transformation Journey 36:04 From Kicked Out to Summa Cum Laude 41:04 Wrapping Up &amp; What’s Next for Kunal➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com</description>
      <pubDate>Wed, 21 May 2025 19:17:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95db14dc-8efe-11f0-8c70-174a329324a0/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Idongesit sits down with Kunal Desai, the brilliant co-founder of Meal Deals—a platform that’s revolutionizing how we discover and engage with local food options. Kunal shares how his team built a hyper-personalized, location-based app that helps restaurants, caterers, and even food trucks reach diners in real time—all without needing a fancy website or digital know-how. From hotel QR codes to midnight cravings, Meal Deals is built for simplicity, growth, and community.Kunal also gets personal, opening up about his journey from academic failure to a master’s degree and co-founding a fast-scaling tech platform. His candid reflections on redemption, resilience, and the power of showing up every day make this episode not just about tech or food—but about life. #foodtech #restaurantmarketing #entrepreneurmindset➤ EPISODE LINKS: https://www.instagram.com/subjectmatterpros/https://www.facebook.com/subjectmatterproshttps://www.mealdeals.app/https://www.instagram.com/mealdeals.app/ ➤ CHAPTERS: 00:00 Candid Conversations Begin 00:11 Meet Kunal Desai, Co-founder of Meal Deals 00:43 What is Meal Deals and How Does It Work? 03:02 Why Real-Time Restaurant Ads Matter 05:23 Using Meal Deals While Traveling 07:08 Personalized Features: Filters, Birthdays, and Date Nights 10:01 Making Hotel Stays Less Boring with Local Food 12:03 Do Restaurants Need a Digital Footprint? 14:06 Helping Mom &amp; Pop Restaurants Go Digital 18:05 Unlocking Growth for Private Caterers &amp; Food Trucks 21:46 Repetition, Visibility, and Building Lifetime Customers 24:01 Kunal’s Personal Food Discovery Story 26:08 Shoutout to Mario, the Tech Backbone 27:21 Kunal’s Academic &amp; Personal Transformation Journey 36:04 From Kicked Out to Summa Cum Laude 41:04 Wrapping Up &amp; What’s Next for Kunal➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Idongesit sits down with Kunal Desai, the brilliant co-founder of Meal Deals—a platform that’s revolutionizing how we discover and engage with local food options. Kunal shares how his team built a hyper-personalized, location-based app that helps restaurants, caterers, and even food trucks reach diners in real time—all without needing a fancy website or digital know-how. From hotel QR codes to midnight cravings, Meal Deals is built for simplicity, growth, and community.Kunal also gets personal, opening up about his journey from academic failure to a master’s degree and co-founding a fast-scaling tech platform. His candid reflections on redemption, resilience, and the power of showing up every day make this episode not just about tech or food—but about life. #foodtech #restaurantmarketing #entrepreneurmindset➤ EPISODE LINKS: https://www.instagram.com/subjectmatterpros/https://www.facebook.com/subjectmatterproshttps://www.mealdeals.app/https://www.instagram.com/mealdeals.app/ ➤ CHAPTERS: 00:00 Candid Conversations Begin 00:11 Meet Kunal Desai, Co-founder of Meal Deals 00:43 What is Meal Deals and How Does It Work? 03:02 Why Real-Time Restaurant Ads Matter 05:23 Using Meal Deals While Traveling 07:08 Personalized Features: Filters, Birthdays, and Date Nights 10:01 Making Hotel Stays Less Boring with Local Food 12:03 Do Restaurants Need a Digital Footprint? 14:06 Helping Mom &amp; Pop Restaurants Go Digital 18:05 Unlocking Growth for Private Caterers &amp; Food Trucks 21:46 Repetition, Visibility, and Building Lifetime Customers 24:01 Kunal’s Personal Food Discovery Story 26:08 Shoutout to Mario, the Tech Backbone 27:21 Kunal’s Academic &amp; Personal Transformation Journey 36:04 From Kicked Out to Summa Cum Laude 41:04 Wrapping Up &amp; What’s Next for Kunal➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com</p>
]]>
      </content:encoded>
      <itunes:duration>2732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a0ed9bd-b6f3-4097-9b83-9da6015a3899]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN2651532528.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>📢 Communication Hacks from the Stage to the Boardroom - with Parker Dean l EP38 AVP</title>
      <description>In this episode of Abeg Vex Podcast, Idongesit is joined by stand-up comedian and communication coach Parker Dean, who shares how his background in improv and live theater helped him build Off the Cuff Consulting, where he’s now taught over 800 clients across 30+ countries. Parker breaks down how breathing, eliminating filler words, and embracing silence can dramatically improve communication—especially in high-pressure spaces like investor meetings or team presentations.
Whether you're a founder trying to impress investors or a leader pitching to executives, Parker reveals powerful techniques like solo improv warmups, audience engagement strategies, and recovering from cold rooms without losing your cool. He reminds us that the best communicators focus less on themselves—and more on connecting with their audience. #PublicSpeakingTips #CommunicationCoach #ImprovSkills #PitchLikeAPro #CareerGrowth
➤ EPISODE LINKS:
 https://beacons.ai/theparkerdean
https://www.mouthpiecemastery.com/mm
https://www.linkedin.com/in/theparkerdean
https://www.tiktok.com/@theparkerdean
https://www.instagram.com/theparkerdean
https://www.youtube.com/@TheParkerDean
 
 
➤ CHAPTERS:
00:00 Introduction and Guest Welcome
01:06 Parker’s Journey from Theater to Stand-Up
03:14 Building Off the Cuff Consulting
04:47 Global Coaching and Communication Training
06:12 Eliminating Filler Words in Speaking
08:10 Awkward Silences and Business Settings
10:39 Handling High-Stakes Presentations
13:08 Solo Improv and Warm-Up Techniques
16:32 Reading the Room: Audience Energy and Affect
20:25 Navigating Flat or Cold Crowds
26:18 Why "Yes, And" Can Transform Presentations
33:01 The Real Reason Strong Presenters Win
40:43 Presentation Skills, Influence, and Career Growth
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</description>
      <pubDate>Wed, 14 May 2025 14:30:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9654c9d0-8efe-11f0-8c70-53ef8ffee3ec/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Abeg Vex Podcast, Idongesit is joined by stand-up comedian and communication coach Parker Dean, who shares how his background in improv and live theater helped him build Off the Cuff Consulting, where he’s now taught over 800 clients across 30+ countries. Parker breaks down how breathing, eliminating filler words, and embracing silence can dramatically improve communication—especially in high-pressure spaces like investor meetings or team presentations.
Whether you're a founder trying to impress investors or a leader pitching to executives, Parker reveals powerful techniques like solo improv warmups, audience engagement strategies, and recovering from cold rooms without losing your cool. He reminds us that the best communicators focus less on themselves—and more on connecting with their audience. #PublicSpeakingTips #CommunicationCoach #ImprovSkills #PitchLikeAPro #CareerGrowth
➤ EPISODE LINKS:
 https://beacons.ai/theparkerdean
https://www.mouthpiecemastery.com/mm
https://www.linkedin.com/in/theparkerdean
https://www.tiktok.com/@theparkerdean
https://www.instagram.com/theparkerdean
https://www.youtube.com/@TheParkerDean
 
 
➤ CHAPTERS:
00:00 Introduction and Guest Welcome
01:06 Parker’s Journey from Theater to Stand-Up
03:14 Building Off the Cuff Consulting
04:47 Global Coaching and Communication Training
06:12 Eliminating Filler Words in Speaking
08:10 Awkward Silences and Business Settings
10:39 Handling High-Stakes Presentations
13:08 Solo Improv and Warm-Up Techniques
16:32 Reading the Room: Audience Energy and Affect
20:25 Navigating Flat or Cold Crowds
26:18 Why "Yes, And" Can Transform Presentations
33:01 The Real Reason Strong Presenters Win
40:43 Presentation Skills, Influence, and Career Growth
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Abeg Vex Podcast, Idongesit is joined by stand-up comedian and communication coach Parker Dean, who shares how his background in improv and live theater helped him build Off the Cuff Consulting, where he’s now taught over 800 clients across 30+ countries. Parker breaks down how breathing, eliminating filler words, and embracing silence can dramatically improve communication—especially in high-pressure spaces like investor meetings or team presentations.</p><p>Whether you're a founder trying to impress investors or a leader pitching to executives, Parker reveals powerful techniques like solo improv warmups, audience engagement strategies, and recovering from cold rooms without losing your cool. He reminds us that the best communicators focus less on themselves—and more on connecting with their audience. #PublicSpeakingTips #CommunicationCoach #ImprovSkills #PitchLikeAPro #CareerGrowth</p><p>➤ EPISODE LINKS:</p><p> https://beacons.ai/theparkerdean</p><p>https://www.mouthpiecemastery.com/mm</p><p>https://www.linkedin.com/in/theparkerdean</p><p>https://www.tiktok.com/@theparkerdean</p><p>https://www.instagram.com/theparkerdean</p><p><a href="https://www.youtube.com/@TheParkerDean"><u>https://www.youtube.com/@TheParkerDean</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 Introduction and Guest Welcome</p><p>01:06 Parker’s Journey from Theater to Stand-Up</p><p>03:14 Building Off the Cuff Consulting</p><p>04:47 Global Coaching and Communication Training</p><p>06:12 Eliminating Filler Words in Speaking</p><p>08:10 Awkward Silences and Business Settings</p><p>10:39 Handling High-Stakes Presentations</p><p>13:08 Solo Improv and Warm-Up Techniques</p><p>16:32 Reading the Room: Audience Energy and Affect</p><p>20:25 Navigating Flat or Cold Crowds</p><p>26:18 Why "Yes, And" Can Transform Presentations</p><p>33:01 The Real Reason Strong Presenters Win</p><p>40:43 Presentation Skills, Influence, and Career Growth</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0a75c5e-df68-4429-b22d-5391c6547c9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN2338972710.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>🤝 Transforming Business Relationships Through Authentic Conversation - with Anthony Markey</title>
      <description>In this episode of Abeg Vex Podcast, host Idongesit Obeya welcomes entrepreneur Anthony Markey to discuss his innovative approach to business networking and relationship building through his "I Know a Guy" podcast.
Anthony Markey shares his journey of creating a unique networking platform that transforms how entrepreneurs connect. With over 77 episodes released and dozens more recorded, Anthony explains how his podcast allows him to provide value to people he meets who may not fit his primary business clientele. Rather than making cold introductions, Anthony records conversations with entrepreneurs and then shares these recordings, allowing potential connections to decide if they want to meet based on genuine interest rather than obligation.

Key Topics Discussed:

The origin story and rapid growth of Anthony's "I Know a Guy" podcast


Anthony's B2B business helping companies find hidden savings opportunities


Working with businesses of different sizes (20-500 employees being his sweet spot)


Surprising industries with untapped potential, including breweries and agriculture


How data-driven approaches help overcome skepticism from potential clients


Tax credits and energy savings opportunities for farmers and business owners


Common challenges entrepreneurs face regardless of industry or size


The balance between getting mentorship and learning through experience


The importance of being authentic and leading with service rather than selling


Why being interested is more valuable than trying to be interesting


➤ EPISODE LINKS:
 
 https://www.linkedin.com/in/anthony-markey-0474b4170/
https://ikag.me/
https://www.instagram.com/iknowaguyonx/
https://www.youtube.com/@IKnowAGuy_
 
➤ CHAPTERS:
00:00:00 - Introduction to Abeg Vex Podcast with Anthony Markey
00:01:09 - The Origin Story of "I Know a Guy" Podcast
00:03:56 - Anthony's B2B Business: Finding Hidden Savings for Companies
00:06:59 - Working with Medium-Sized vs. Enterprise Businesses
00:11:21 - The Brewery &amp; Distillery Industry: Surprising Opportunities
00:13:13 - Agricultural Business: Energy Savings and Tax Credits
00:17:32 - Common Entrepreneurial Challenges Across Industries
00:20:42 - The Rewarding Drain of Entrepreneurship
00:22:09 - Advice for New Entrepreneurs: Finding Mentors and Direction
00:24:18 - The Power of Being Authentic vs. "Pitch-Slapping"
00:29:39 - The Soft Introduction Method: Letting People Decide
00:36:13 - The Golden Nugget: The Art of Genuine Listening
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
&lt;...</description>
      <pubDate>Wed, 07 May 2025 16:24:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96ccf87e-8efe-11f0-8c70-67be852d81eb/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Abeg Vex Podcast, host Idongesit Obeya welcomes entrepreneur Anthony Markey to discuss his innovative approach to business networking and relationship building through his "I Know a Guy" podcast.
Anthony Markey shares his journey of creating a unique networking platform that transforms how entrepreneurs connect. With over 77 episodes released and dozens more recorded, Anthony explains how his podcast allows him to provide value to people he meets who may not fit his primary business clientele. Rather than making cold introductions, Anthony records conversations with entrepreneurs and then shares these recordings, allowing potential connections to decide if they want to meet based on genuine interest rather than obligation.

Key Topics Discussed:

The origin story and rapid growth of Anthony's "I Know a Guy" podcast


Anthony's B2B business helping companies find hidden savings opportunities


Working with businesses of different sizes (20-500 employees being his sweet spot)


Surprising industries with untapped potential, including breweries and agriculture


How data-driven approaches help overcome skepticism from potential clients


Tax credits and energy savings opportunities for farmers and business owners


Common challenges entrepreneurs face regardless of industry or size


The balance between getting mentorship and learning through experience


The importance of being authentic and leading with service rather than selling


Why being interested is more valuable than trying to be interesting


➤ EPISODE LINKS:
 
 https://www.linkedin.com/in/anthony-markey-0474b4170/
https://ikag.me/
https://www.instagram.com/iknowaguyonx/
https://www.youtube.com/@IKnowAGuy_
 
➤ CHAPTERS:
00:00:00 - Introduction to Abeg Vex Podcast with Anthony Markey
00:01:09 - The Origin Story of "I Know a Guy" Podcast
00:03:56 - Anthony's B2B Business: Finding Hidden Savings for Companies
00:06:59 - Working with Medium-Sized vs. Enterprise Businesses
00:11:21 - The Brewery &amp; Distillery Industry: Surprising Opportunities
00:13:13 - Agricultural Business: Energy Savings and Tax Credits
00:17:32 - Common Entrepreneurial Challenges Across Industries
00:20:42 - The Rewarding Drain of Entrepreneurship
00:22:09 - Advice for New Entrepreneurs: Finding Mentors and Direction
00:24:18 - The Power of Being Authentic vs. "Pitch-Slapping"
00:29:39 - The Soft Introduction Method: Letting People Decide
00:36:13 - The Golden Nugget: The Art of Genuine Listening
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
&lt;...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Abeg Vex Podcast, host Idongesit Obeya welcomes entrepreneur Anthony Markey to discuss his innovative approach to business networking and relationship building through his "I Know a Guy" podcast.</p><p>Anthony Markey shares his journey of creating a unique networking platform that transforms how entrepreneurs connect. With over 77 episodes released and dozens more recorded, Anthony explains how his podcast allows him to provide value to people he meets who may not fit his primary business clientele. Rather than making cold introductions, Anthony records conversations with entrepreneurs and then shares these recordings, allowing potential connections to decide if they want to meet based on genuine interest rather than obligation.</p><p><br></p><p>Key Topics Discussed:</p><ul>
<li><p>The origin story and rapid growth of Anthony's "I Know a Guy" podcast</p></li>
<li><p>Anthony's B2B business helping companies find hidden savings opportunities</p></li>
<li><p>Working with businesses of different sizes (20-500 employees being his sweet spot)</p></li>
<li><p>Surprising industries with untapped potential, including breweries and agriculture</p></li>
<li><p>How data-driven approaches help overcome skepticism from potential clients</p></li>
<li><p>Tax credits and energy savings opportunities for farmers and business owners</p></li>
<li><p>Common challenges entrepreneurs face regardless of industry or size</p></li>
<li><p>The balance between getting mentorship and learning through experience</p></li>
<li><p>The importance of being authentic and leading with service rather than selling</p></li>
<li><p>Why being interested is more valuable than trying to be interesting</p></li>
</ul><p>➤ EPISODE LINKS:</p><p> </p><p><u> </u><a href="https://www.linkedin.com/in/anthony-markey-0474b4170/"><u>https://www.linkedin.com/in/anthony-markey-0474b4170/</u></a></p><p><a href="https://ikag.me/"><u>https://ikag.me/</u></a></p><p><a href="https://www.instagram.com/iknowaguyonx/"><u>https://www.instagram.com/iknowaguyonx/</u></a></p><p><u>https://www.youtube.com/@IKnowAGuy_</u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00:00 - Introduction to Abeg Vex Podcast with Anthony Markey</p><p>00:01:09 - The Origin Story of "I Know a Guy" Podcast</p><p>00:03:56 - Anthony's B2B Business: Finding Hidden Savings for Companies</p><p>00:06:59 - Working with Medium-Sized vs. Enterprise Businesses</p><p>00:11:21 - The Brewery &amp; Distillery Industry: Surprising Opportunities</p><p>00:13:13 - Agricultural Business: Energy Savings and Tax Credits</p><p>00:17:32 - Common Entrepreneurial Challenges Across Industries</p><p>00:20:42 - The Rewarding Drain of Entrepreneurship</p><p>00:22:09 - Advice for New Entrepreneurs: Finding Mentors and Direction</p><p>00:24:18 - The Power of Being Authentic vs. "Pitch-Slapping"</p><p>00:29:39 - The Soft Introduction Method: Letting People Decide</p><p>00:36:13 - The Golden Nugget: The Art of Genuine Listening</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p>&lt;...</p>]]>
      </content:encoded>
      <itunes:duration>2576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c94480b-1c45-44aa-997e-6b5092e10744]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN4264888113.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>📸 The Truth Behind a Headshot That Works - with Jon Fischer l EP 36 AVP</title>
      <description>In this powerful conversation, Jon Fischer shares how he’s redefining headshot photography by focusing on one essential element: authenticity. He talks about his beginnings in online dating photography and how that unique path led him to discover a new standard that every portrait should strive for—capturing the essence of a person in just a microsecond.
Whether you’re a seasoned photographer or just starting out, Jon’s paradigm shift challenges the overemphasis on technical skills and introduces practical ways to truly serve your clients through visual storytelling. Learn how his course is helping others master this overlooked yet transformative skill.
#PhotographyTips #AuthenticBranding #PortraitPhotography

➤ EPISODE LINKS:
https://www.linkedin.com/in/jon-fischer-photography/
https://www.instagram.com/jonfischerphotography/
https://www.jonfischerphotography.com/
https://www.datingphotography.com/
 
 
➤ CHAPTERS:
00:00 Candid Conversations Begin 00:11 Meet Jon Fischer: Changing the Photography Game 01:01 How Jon Got Started with Online Dating Photography 02:29 Why Headshots Need a Paradigm Shift 05:02 Capturing Authenticity: The Core of Jon’s Work 08:00 Dating Photography and Business Branding 11:05 Do You Really Need People Skills to Capture Truth? 14:15 Tricks vs. Soft Skills in Creating Authentic Photos 17:03 Healing Through Photography: A Personal Mission 20:10 The System Behind 7,000 Mini Shoots 22:06 Micro-Movements and Posing That Feels Alive 27:10 Why This Should Be the New Gold Standard 30:10 Who Jon’s Course Is Really For 33:13 Beyond Looks: The Branding Power of a Photo 36:04 Where to Learn More: Jon’s Website &amp; Final Thoughts 38:18 Jon’s Golden Nugget: Truth That Transforms 40:23 Outro
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com</description>
      <pubDate>Wed, 30 Apr 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9764e508-8efe-11f0-8c70-bbe1c200ec75/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this powerful conversation, Jon Fischer shares how he’s redefining headshot photography by focusing on one essential element: authenticity. He talks about his beginnings in online dating photography and how that unique path led him to discover a new standard that every portrait should strive for—capturing the essence of a person in just a microsecond.
Whether you’re a seasoned photographer or just starting out, Jon’s paradigm shift challenges the overemphasis on technical skills and introduces practical ways to truly serve your clients through visual storytelling. Learn how his course is helping others master this overlooked yet transformative skill.
#PhotographyTips #AuthenticBranding #PortraitPhotography

➤ EPISODE LINKS:
https://www.linkedin.com/in/jon-fischer-photography/
https://www.instagram.com/jonfischerphotography/
https://www.jonfischerphotography.com/
https://www.datingphotography.com/
 
 
➤ CHAPTERS:
00:00 Candid Conversations Begin 00:11 Meet Jon Fischer: Changing the Photography Game 01:01 How Jon Got Started with Online Dating Photography 02:29 Why Headshots Need a Paradigm Shift 05:02 Capturing Authenticity: The Core of Jon’s Work 08:00 Dating Photography and Business Branding 11:05 Do You Really Need People Skills to Capture Truth? 14:15 Tricks vs. Soft Skills in Creating Authentic Photos 17:03 Healing Through Photography: A Personal Mission 20:10 The System Behind 7,000 Mini Shoots 22:06 Micro-Movements and Posing That Feels Alive 27:10 Why This Should Be the New Gold Standard 30:10 Who Jon’s Course Is Really For 33:13 Beyond Looks: The Branding Power of a Photo 36:04 Where to Learn More: Jon’s Website &amp; Final Thoughts 38:18 Jon’s Golden Nugget: Truth That Transforms 40:23 Outro
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful conversation, Jon Fischer shares how he’s redefining headshot photography by focusing on one essential element: <strong>authenticity</strong>. He talks about his beginnings in online dating photography and how that unique path led him to discover a new standard that every portrait should strive for—capturing the essence of a person in just a microsecond.</p><p>Whether you’re a seasoned photographer or just starting out, Jon’s paradigm shift challenges the overemphasis on technical skills and introduces practical ways to truly serve your clients through visual storytelling. Learn how his course is helping others master this overlooked yet transformative skill.</p><p>#PhotographyTips #AuthenticBranding #PortraitPhotography</p><p><br></p><p>➤ EPISODE LINKS:</p><p><a href="https://www.linkedin.com/in/jon-fischer-photography/"><u>https://www.linkedin.com/in/jon-fischer-photography/</u></a></p><p><a href="https://www.instagram.com/jonfischerphotography/"><u>https://www.instagram.com/jonfischerphotography/</u></a></p><p><a href="https://www.jonfischerphotography.com/"><u>https://www.jonfischerphotography.com/</u></a></p><p><a href="https://www.datingphotography.com/"><u>https://www.datingphotography.com/</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 Candid Conversations Begin 00:11 Meet Jon Fischer: Changing the Photography Game 01:01 How Jon Got Started with Online Dating Photography 02:29 Why Headshots Need a Paradigm Shift 05:02 Capturing Authenticity: The Core of Jon’s Work 08:00 Dating Photography and Business Branding 11:05 Do You Really Need People Skills to Capture Truth? 14:15 Tricks vs. Soft Skills in Creating Authentic Photos 17:03 Healing Through Photography: A Personal Mission 20:10 The System Behind 7,000 Mini Shoots 22:06 Micro-Movements and Posing That Feels Alive 27:10 Why This Should Be the New Gold Standard 30:10 Who Jon’s Course Is Really For 33:13 Beyond Looks: The Branding Power of a Photo 36:04 Where to Learn More: Jon’s Website &amp; Final Thoughts 38:18 Jon’s Golden Nugget: Truth That Transforms 40:23 Outro</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/"><u>https://abegvexpodcast.com</u></a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2558</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7b40ca6-2d83-4fde-8c4c-5adb4621a2a7]]></guid>
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    </item>
    <item>
      <title>🚀 The Deeper the Why, the Stronger the Hustle - with Arias WebsterBerry l EP 35 AVP</title>
      <description>In this high-energy conversation, Arias WebsterBerry strips away the illusions of overnight success and walks us through the real grind of building a business that lasts. From his first entrepreneurial dreams in the 90s to rebuilding after a six-figure collapse, Arias speaks from the trenches—no filters, no fluff. His passion for digital marketing, automation, and teaching others how to scale shines through every answer.
If you've ever felt discouraged by slow growth, unsure how to price your service, or pressured by social media vanity metrics—this episode is your reminder that failure isn’t the end, it’s just feedback. Whether you’re building from zero or trying to scale smart, this is the real-world MBA you didn’t know you needed.

🔗 #EntrepreneurMindset #DigitalMarketing #BlackExcellence

➤ EPISODE LINKS:
 https://www.linkedin.com/in/ariasweb/
https://www.instagram.com/ariasweb
https://ariaswebsterberry.com/
https://signature-society.com/
 
 
➤ CHAPTERS:
00:00 Abeg Vex Podcast intro 00:53 Meet Arias WebsterBerry 01:32 Childhood inspirations and early entrepreneur dreams 03:20 Navigating representation and race in business leadership 04:57 The real "why" behind entrepreneurial endurance 07:00 When success takes longer than expected 09:03 Failing doesn't make you a failure 10:52 Mentorship and sharing the real story 13:19 Importance of community and who you share your dreams with 16:01 Being coachable and building scalable systems 20:30 The journey from failed agency to a 20-person team 24:23 Pricing strategies and focusing on “boring” businesses 34:38 Virality vs. consistency: what actually makes sales
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</description>
      <pubDate>Wed, 23 Apr 2025 20:12:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97d96360-8efe-11f0-8c70-af8674b71499/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this high-energy conversation, Arias WebsterBerry strips away the illusions of overnight success and walks us through the real grind of building a business that lasts. From his first entrepreneurial dreams in the 90s to rebuilding after a six-figure collapse, Arias speaks from the trenches—no filters, no fluff. His passion for digital marketing, automation, and teaching others how to scale shines through every answer.
If you've ever felt discouraged by slow growth, unsure how to price your service, or pressured by social media vanity metrics—this episode is your reminder that failure isn’t the end, it’s just feedback. Whether you’re building from zero or trying to scale smart, this is the real-world MBA you didn’t know you needed.

🔗 #EntrepreneurMindset #DigitalMarketing #BlackExcellence

➤ EPISODE LINKS:
 https://www.linkedin.com/in/ariasweb/
https://www.instagram.com/ariasweb
https://ariaswebsterberry.com/
https://signature-society.com/
 
 
➤ CHAPTERS:
00:00 Abeg Vex Podcast intro 00:53 Meet Arias WebsterBerry 01:32 Childhood inspirations and early entrepreneur dreams 03:20 Navigating representation and race in business leadership 04:57 The real "why" behind entrepreneurial endurance 07:00 When success takes longer than expected 09:03 Failing doesn't make you a failure 10:52 Mentorship and sharing the real story 13:19 Importance of community and who you share your dreams with 16:01 Being coachable and building scalable systems 20:30 The journey from failed agency to a 20-person team 24:23 Pricing strategies and focusing on “boring” businesses 34:38 Virality vs. consistency: what actually makes sales
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this high-energy conversation, Arias WebsterBerry strips away the illusions of overnight success and walks us through the real grind of building a business that lasts. From his first entrepreneurial dreams in the 90s to rebuilding after a six-figure collapse, Arias speaks from the trenches—no filters, no fluff. His passion for digital marketing, automation, and teaching others how to scale shines through every answer.</p><p>If you've ever felt discouraged by slow growth, unsure how to price your service, or pressured by social media vanity metrics—this episode is your reminder that failure isn’t the end, it’s just feedback. Whether you’re building from zero or trying to scale smart, this is the real-world MBA you didn’t know you needed.</p><p><br></p><p>🔗 <strong>#EntrepreneurMindset #DigitalMarketing #BlackExcellence</strong></p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/ariasweb/"><u>https://www.linkedin.com/in/ariasweb/</u></a></p><p><a href="https://www.instagram.com/ariasweb"><u>https://www.instagram.com/ariasweb</u></a></p><p><a href="https://ariaswebsterberry.com/"><u>https://ariaswebsterberry.com/</u></a></p><p><a href="https://signature-society.com/"><u>https://signature-society.com/</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:</p><p>00:00 Abeg Vex Podcast intro 00:53 Meet Arias WebsterBerry 01:32 Childhood inspirations and early entrepreneur dreams 03:20 Navigating representation and race in business leadership 04:57 The real "why" behind entrepreneurial endurance 07:00 When success takes longer than expected 09:03 Failing doesn't make you a failure 10:52 Mentorship and sharing the real story 13:19 Importance of community and who you share your dreams with 16:01 Being coachable and building scalable systems 20:30 The journey from failed agency to a 20-person team 24:23 Pricing strategies and focusing on “boring” businesses 34:38 Virality vs. consistency: what <em>actually</em> makes sales</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a></p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p> </p><p>#abegvexpodcast</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f56ccf4-e24e-4607-9086-227aec621834]]></guid>
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    <item>
      <title>📝 Writing the Story That Lived Inside You All Along PT2 - with Beth Pellino-Dudzic l Ep 34</title>
      <description>What does it mean to stop apologizing for your boldness—especially when you’re a mom?In Part 2 of this unapologetic and energetic conversation, Idongesit sits with Beth Pellino-Dudzic, author and mother of three, to talk about what it means to be a woman who refuses to shrink. They unpack what it’s like to raise daughters while showing up confidently, expressively, and publicly—even when it’s uncomfortable.This episode is for anyone who’s ever been told they’re too much—and chose to live louder anyway.This video is about reclaiming your confidence, and we'll walk you through:◉ The power of embracing your visibility as a woman ◉ Parenting when your boldness embarrasses your kids ◉ How fashion, identity, and aging collide with confidence➤ EPISODE LINKS:https://perfectionsaga.com/https://www.facebook.com/profile.php?id=61558439816678https://www.instagram.com/bpellinodudzic/https://www.tiktok.com/@bethandperfection1➤ CHAPTERS:01:30:08 – Beth’s Queen Concert Story 01:33:10 – Why Biopics Don’t Tell the Full Truth 01:40:22 – Raising Daughters While Refusing to Dim Herself 01:44:35 – The Leather Skirt at the Korn Show 01:47:50 – Embarrassing Her Kids in Public… and Loving It 01:52:30 – Red Coats, Blonde Hair, and Being Too Much 01:58:15 – The Balance Between Style and Parenting 02:05:00 – Confidence, Visibility &amp; Ageing Boldly 02:13:40 – When You’re Not Taken Seriously Because You Look “Too Fun” 02:19:25 – Why She Embraces Standing Out Now 02:28:00 – What She Hopes Her Daughters Will Remember 02:38:15 – Beth’s Closing Reflections on Living Loud</description>
      <pubDate>Wed, 16 Apr 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98534fea-8efe-11f0-8c70-9b3e52c3b5a7/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it mean to stop apologizing for your boldness—especially when you’re a mom?In Part 2 of this unapologetic and energetic conversation, Idongesit sits with Beth Pellino-Dudzic, author and mother of three, to talk about what it means to be a woman who refuses to shrink. They unpack what it’s like to raise daughters while showing up confidently, expressively, and publicly—even when it’s uncomfortable.This episode is for anyone who’s ever been told they’re too much—and chose to live louder anyway.This video is about reclaiming your confidence, and we'll walk you through:◉ The power of embracing your visibility as a woman ◉ Parenting when your boldness embarrasses your kids ◉ How fashion, identity, and aging collide with confidence➤ EPISODE LINKS:https://perfectionsaga.com/https://www.facebook.com/profile.php?id=61558439816678https://www.instagram.com/bpellinodudzic/https://www.tiktok.com/@bethandperfection1➤ CHAPTERS:01:30:08 – Beth’s Queen Concert Story 01:33:10 – Why Biopics Don’t Tell the Full Truth 01:40:22 – Raising Daughters While Refusing to Dim Herself 01:44:35 – The Leather Skirt at the Korn Show 01:47:50 – Embarrassing Her Kids in Public… and Loving It 01:52:30 – Red Coats, Blonde Hair, and Being Too Much 01:58:15 – The Balance Between Style and Parenting 02:05:00 – Confidence, Visibility &amp; Ageing Boldly 02:13:40 – When You’re Not Taken Seriously Because You Look “Too Fun” 02:19:25 – Why She Embraces Standing Out Now 02:28:00 – What She Hopes Her Daughters Will Remember 02:38:15 – Beth’s Closing Reflections on Living Loud</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it mean to stop apologizing for your boldness—especially when you’re a mom?In Part 2 of this unapologetic and energetic conversation, Idongesit sits with Beth Pellino-Dudzic, author and mother of three, to talk about what it means to be a woman who refuses to shrink. They unpack what it’s like to raise daughters while showing up confidently, expressively, and publicly—even when it’s uncomfortable.This episode is for anyone who’s ever been told they’re too much—and chose to live louder anyway.This video is about reclaiming your confidence, and we'll walk you through:◉ The power of embracing your visibility as a woman ◉ Parenting when your boldness embarrasses your kids ◉ How fashion, identity, and aging collide with confidence➤ EPISODE LINKS:https://perfectionsaga.com/https://www.facebook.com/profile.php?id=61558439816678https://www.instagram.com/bpellinodudzic/https://www.tiktok.com/@bethandperfection1➤ CHAPTERS:01:30:08 – Beth’s Queen Concert Story 01:33:10 – Why Biopics Don’t Tell the Full Truth 01:40:22 – Raising Daughters While Refusing to Dim Herself 01:44:35 – The Leather Skirt at the Korn Show 01:47:50 – Embarrassing Her Kids in Public… and Loving It 01:52:30 – Red Coats, Blonde Hair, and Being Too Much 01:58:15 – The Balance Between Style and Parenting 02:05:00 – Confidence, Visibility &amp; Ageing Boldly 02:13:40 – When You’re Not Taken Seriously Because You Look “Too Fun” 02:19:25 – Why She Embraces Standing Out Now 02:28:00 – What She Hopes Her Daughters Will Remember 02:38:15 – Beth’s Closing Reflections on Living Loud<br></p>
]]>
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      <itunes:duration>5401</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>🧠💼 Business Psychology 101: Guilt, Joy &amp; Growth - with Marina Morgan l EP 33</title>
      <description>How do you scale a business and protect your mental health at the same time?
In this transformative episode of the Abeg Vex Podcast, Idongesit Obeya sits down with Silicon Valley-based business psychologist Marina Morgan to discuss the real, raw, and often overlooked struggles entrepreneurs face. From the guilt of resting to the burnout caused by chasing projections, Marina unpacks the psychology behind procrastination, pressure, and purpose. She also offers two powerful tools—backed by neuroscience—that help founders make better decisions, enjoy the journey, and protect their most valuable asset: themselves.
If you've ever felt overwhelmed, undervalued, or overstimulated in your startup journey, this episode is your permission slip to slow down, tune in, and build sustainably. #entrepreneurmentalhealth #businesspsychology #foundersupport

This video is about...
◉ How guilt and burnout derail entrepreneurs 
◉ Neuroscience-based tools for founder well-being 
◉ What investors really want (hint: it’s not just numbers)


➤ EPISODE LINKS: 
Website: https://www.themorganimpact.com/ 
LinkedIn: https://www.linkedin.com/in/marinamorgan-sf/ YouTube: https://www.youtube.com/@themorganimpact

➤ CHAPTERS: 
00:00 – Welcome &amp; Intro to Marina Morgan 
01:45 – Why she chose business psychology 
03:30 – Her first business at 18: Window washing success 05:20 – Global mindset vs. local purpose 
07:00 – The joy list: Finding what truly drives you 
10:45 – How daily enjoyment builds sustainable motivation 15:20 – Guilt, cortisol &amp; the mental cost of success 
22:00 – Dopamine, procrastination &amp; how to reset 
29:10 – The link between guilt and depression 
35:00 – How to separate your identity from your business 42:10 – The truth about investor expectations 
50:10 – Final advice: Protect your energy, protect your business

➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast

➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ WEBSITE: https://abegvexpodcast.com

➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex

➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

#abegvexpodcast</description>
      <pubDate>Wed, 09 Apr 2025 14:53:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98c9382c-8efe-11f0-8c70-0b553a7e41a7/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>How do you scale a business and protect your mental health at the same time?
In this transformative episode of the Abeg Vex Podcast, Idongesit Obeya sits down with Silicon Valley-based business psychologist Marina Morgan to discuss the real, raw, and often overlooked struggles entrepreneurs face. From the guilt of resting to the burnout caused by chasing projections, Marina unpacks the psychology behind procrastination, pressure, and purpose. She also offers two powerful tools—backed by neuroscience—that help founders make better decisions, enjoy the journey, and protect their most valuable asset: themselves.
If you've ever felt overwhelmed, undervalued, or overstimulated in your startup journey, this episode is your permission slip to slow down, tune in, and build sustainably. #entrepreneurmentalhealth #businesspsychology #foundersupport

This video is about...
◉ How guilt and burnout derail entrepreneurs 
◉ Neuroscience-based tools for founder well-being 
◉ What investors really want (hint: it’s not just numbers)


➤ EPISODE LINKS: 
Website: https://www.themorganimpact.com/ 
LinkedIn: https://www.linkedin.com/in/marinamorgan-sf/ YouTube: https://www.youtube.com/@themorganimpact

➤ CHAPTERS: 
00:00 – Welcome &amp; Intro to Marina Morgan 
01:45 – Why she chose business psychology 
03:30 – Her first business at 18: Window washing success 05:20 – Global mindset vs. local purpose 
07:00 – The joy list: Finding what truly drives you 
10:45 – How daily enjoyment builds sustainable motivation 15:20 – Guilt, cortisol &amp; the mental cost of success 
22:00 – Dopamine, procrastination &amp; how to reset 
29:10 – The link between guilt and depression 
35:00 – How to separate your identity from your business 42:10 – The truth about investor expectations 
50:10 – Final advice: Protect your energy, protect your business

➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast

➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ WEBSITE: https://abegvexpodcast.com

➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex

➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you scale a business <em>and</em> protect your mental health at the same time?</p><p>In this transformative episode of the Abeg Vex Podcast, Idongesit Obeya sits down with Silicon Valley-based business psychologist Marina Morgan to discuss the real, raw, and often overlooked struggles entrepreneurs face. From the guilt of resting to the burnout caused by chasing projections, Marina unpacks the psychology behind procrastination, pressure, and purpose. She also offers two powerful tools—backed by neuroscience—that help founders make better decisions, enjoy the journey, and protect their most valuable asset: themselves.</p><p>If you've ever felt overwhelmed, undervalued, or overstimulated in your startup journey, this episode is your permission slip to slow down, tune in, and build sustainably. #entrepreneurmentalhealth #businesspsychology #foundersupport</p><p><br></p><p>This video is about...</p><p>◉ How guilt and burnout derail entrepreneurs </p><p>◉ Neuroscience-based tools for founder well-being </p><p>◉ What investors <em>really</em> want (hint: it’s not just numbers)</p><p><br></p><p><br></p><p>➤ EPISODE LINKS: </p><p>Website:<a href="https://themorganimpact.com/"> <u>https://www.themorganimpact.com/</u></a> </p><p>LinkedIn:<a href="https://www.linkedin.com/in/marina-morgan"> <u>https://www.linkedin.com/in/marinamorgan-sf/</u></a> YouTube:<a href="https://www.youtube.com/@MarinaMorgan"> </a><u>https://www.youtube.com/@themorganimpact</u></p><p><br></p><p>➤ CHAPTERS: </p><p>00:00 – Welcome &amp; Intro to Marina Morgan </p><p>01:45 – Why she chose business psychology </p><p>03:30 – Her first business at 18: Window washing success 05:20 – Global mindset vs. local purpose </p><p>07:00 – The joy list: Finding what truly drives you </p><p>10:45 – How daily enjoyment builds sustainable motivation 15:20 – Guilt, cortisol &amp; the mental cost of success </p><p>22:00 – Dopamine, procrastination &amp; how to reset </p><p>29:10 – The link between guilt and depression </p><p>35:00 – How to separate your identity from your business 42:10 – The truth about investor expectations </p><p>50:10 – Final advice: Protect your energy, protect your business</p><p><br></p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"> <u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p><br></p><p>➤ SUBSCRIBE HERE:<a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1"> <u>https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</u></a></p><p><br></p><p>➤ DOWNLOAD EPISODE:<a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"> <u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"> <u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p><br></p><p>➤ WEBSITE:<a href="https://abegvexpodcast.com/"> <u>https://abegvexpodcast.com</u></a></p><p><br></p><p>➤ FOLLOW US ON:<a href="https://www.instagram.com/abegvexpodcast/"> <u>https://www.instagram.com/abegvexpodcast/</u></a><a href="https://www.facebook.com/AbegVex"> <u>https://www.facebook.com/AbegVex</u></a><a href="https://www.tiktok.com/@abegvex"> <u>https://www.tiktok.com/@abegvex</u></a></p><p><br></p><p>➤ EXPLORE ABEG VEX PODCAST:<a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"> <u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p><br></p><p>#abegvexpodcast</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aa5c8d8-70bc-4da1-8125-1228f299d870]]></guid>
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    <item>
      <title>📝 Writing the Story That Lived Inside You All Along PT1 - with Beth Pellino-Dudzic l Ep 32</title>
      <description>In this episode of the Abeg Vex Podcast, Idongesit sits with Beth Pellino-Dudzic, an author and creative, to talk about her 25-year journey to finally writing the novel that lived inside her. They discuss the silence that fear creates, the reality of motherhood as a single woman, and the spiritual moment that gave her permission to begin.
This episode is for anyone who’s ever put their dreams on hold and wants to know what it looks like to pick them back up with confidence and clarity.
◉ The challenges of silencing your creativity to survive◉ How to navigate identity shifts after parenting◉ The spiritual moments that unlock purpose
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298https://abegvexpodcast.com
00:00 – Welcome and Beth’s Introduction01:45 – What Inspired the Book and Holding the Story for 25 Years04:10 – Navigating NYC’s Rock Scene as a Young Woman07:05 – The Struggle With Fear, Insecurity, and “Looking the Part”11:50 – How Corporate Life Became a Safe Detour16:15 – The Story "Downloads" While Cleaning and Showering23:10 – Why She Waited Until Her Daughters Were Older31:40 – Being a Creative While Holding Down Real Life45:00 – The Impact of Divorce and Identity Loss55:15 – Shame, Reinvention, and What Her Daughters Think01:10:00 – Why It's Okay to Start Late01:24:20 – Creative Permission and Spiritual Encouragement
https://www.youtube.com/@AbegVexPodcast
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
https://abegvexpodcast.com
https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
#abegvexpodcast
➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0
➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB
➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT
➤ Improving Relations...</description>
      <pubDate>Wed, 02 Apr 2025 18:40:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9946af32-8efe-11f0-8c70-4b633e4a4848/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, Idongesit sits with Beth Pellino-Dudzic, an author and creative, to talk about her 25-year journey to finally writing the novel that lived inside her. They discuss the silence that fear creates, the reality of motherhood as a single woman, and the spiritual moment that gave her permission to begin.
This episode is for anyone who’s ever put their dreams on hold and wants to know what it looks like to pick them back up with confidence and clarity.
◉ The challenges of silencing your creativity to survive◉ How to navigate identity shifts after parenting◉ The spiritual moments that unlock purpose
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298https://abegvexpodcast.com
00:00 – Welcome and Beth’s Introduction01:45 – What Inspired the Book and Holding the Story for 25 Years04:10 – Navigating NYC’s Rock Scene as a Young Woman07:05 – The Struggle With Fear, Insecurity, and “Looking the Part”11:50 – How Corporate Life Became a Safe Detour16:15 – The Story "Downloads" While Cleaning and Showering23:10 – Why She Waited Until Her Daughters Were Older31:40 – Being a Creative While Holding Down Real Life45:00 – The Impact of Divorce and Identity Loss55:15 – Shame, Reinvention, and What Her Daughters Think01:10:00 – Why It's Okay to Start Late01:24:20 – Creative Permission and Spiritual Encouragement
https://www.youtube.com/@AbegVexPodcast
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
https://abegvexpodcast.com
https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
#abegvexpodcast
➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0
➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB
➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT
➤ Improving Relations...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Abeg Vex Podcast, Idongesit sits with Beth Pellino-Dudzic, an author and creative, to talk about her 25-year journey to finally writing the novel that lived inside her. They discuss the silence that fear creates, the reality of motherhood as a single woman, and the spiritual moment that gave her permission to begin.</p><p>This episode is for anyone who’s ever put their dreams on hold and wants to know what it looks like to pick them back up with confidence and clarity.</p><p>◉ The challenges of silencing your creativity to survive<br>◉ How to navigate identity shifts after parenting<br>◉ The spiritual moments that unlock purpose</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><br><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a><br><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p><p>00:00 – Welcome and Beth’s Introduction<br>01:45 – What Inspired the Book and Holding the Story for 25 Years<br>04:10 – Navigating NYC’s Rock Scene as a Young Woman<br>07:05 – The Struggle With Fear, Insecurity, and “Looking the Part”<br>11:50 – How Corporate Life Became a Safe Detour<br>16:15 – The Story "Downloads" While Cleaning and Showering<br>23:10 – Why She Waited Until Her Daughters Were Older<br>31:40 – Being a Creative While Holding Down Real Life<br>45:00 – The Impact of Divorce and Identity Loss<br>55:15 – Shame, Reinvention, and What Her Daughters Think<br>01:10:00 – Why It's Okay to Start Late<br>01:24:20 – Creative Permission and Spiritual Encouragement</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p><a href="https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1">https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</a></p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><br><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a><br><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a><br><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p>#abegvexpodcast</p><p>➤ Business Tips:<br><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO">https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO</a></p><p>➤ Career Tips:<br><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0">https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0</a></p><p>➤ Leadership Secrets:<br><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB">https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB</a></p><p>➤ Ai Insights:<br><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT">https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT</a></p><p>➤ Improving Relations...</p>]]>
      </content:encoded>
      <itunes:duration>5320</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2477f1ba-933f-41a5-9526-1b04b0c1d80c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN8148474223.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🚀 Stop Playing Small: The Truth About Coaching &amp; Sales - with Jeanne Omlor l Ep 31</title>
      <description>In this unapologetically honest episode, Jeanne Omlor—known as the multi-million dollar coach for coaches and consultants—joins Idongesit to break down what ethical, effective coaching truly looks like. Jeanne shares how she built her thriving business without ads or branding, just by speaking to people and creating real value. From financial hurdles to mindset blocks, she addresses the exact issues keeping experts stuck and how to break through them.
You’ll learn why heart-based selling outperforms old-school manipulation tactics, and why clarity—not convincing—is the key to sales. Jeanne is fiercely committed to helping people unlock their potential, step into their purpose, and build the life and business they were truly meant for. Whether you're in coaching, consulting, or simply want to build something that impacts lives, this episode will challenge your thinking and elevate your action. #HeartBasedSelling #CoachingBusiness #WomenInBusiness
➤ EPISODE LINKS:
https://jeanneomlor.com/reviews/
 https://www.linkedin.com/in/jeanneomlor/
https://www.instagram.com/jeanneomlor/
https://www.youtube.com/channel/UClDLi552c1Irhys5PU7bWJQ
https://www.facebook.com/groups/smartestbusinessstrategies?_rdc=1&amp;_rdr#
 
 
➤ CHAPTERS:
00:00 – Intro &amp; Why This Episode Hits Different
01:13 – Why Jeanne Got into Coaching
03:12 – $10K in Debt, No Ads, and Still Got Clients
06:08 – Heart-Based Sales vs. Manipulative Tactics
09:24 – “I Don’t Want to Sound Salesy” – How to Shift That Mindset
11:07 – Selling Is Serving: The Logic That Sets You Free
17:03 – No Investment, No Business: A Truth Bomb for Entrepreneurs
22:46 – “That Coach Didn’t Work” – How to Recover from Bad Experiences
26:27 – Find a Coach Who Speaks to Your Spirit, Not Just Your Ego
30:24 – You Don’t Have to Be a Coach to Start Coaching
34:03 – Global Coaching, Language Barriers &amp; Honest Boundaries
40:15 – Final Nugget: You Are Worthy and Ready Now
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#ab...</description>
      <pubDate>Wed, 26 Mar 2025 16:05:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99b7b42a-8efe-11f0-8c70-c35e74ce00b4/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this unapologetically honest episode, Jeanne Omlor—known as the multi-million dollar coach for coaches and consultants—joins Idongesit to break down what ethical, effective coaching truly looks like. Jeanne shares how she built her thriving business without ads or branding, just by speaking to people and creating real value. From financial hurdles to mindset blocks, she addresses the exact issues keeping experts stuck and how to break through them.
You’ll learn why heart-based selling outperforms old-school manipulation tactics, and why clarity—not convincing—is the key to sales. Jeanne is fiercely committed to helping people unlock their potential, step into their purpose, and build the life and business they were truly meant for. Whether you're in coaching, consulting, or simply want to build something that impacts lives, this episode will challenge your thinking and elevate your action. #HeartBasedSelling #CoachingBusiness #WomenInBusiness
➤ EPISODE LINKS:
https://jeanneomlor.com/reviews/
 https://www.linkedin.com/in/jeanneomlor/
https://www.instagram.com/jeanneomlor/
https://www.youtube.com/channel/UClDLi552c1Irhys5PU7bWJQ
https://www.facebook.com/groups/smartestbusinessstrategies?_rdc=1&amp;_rdr#
 
 
➤ CHAPTERS:
00:00 – Intro &amp; Why This Episode Hits Different
01:13 – Why Jeanne Got into Coaching
03:12 – $10K in Debt, No Ads, and Still Got Clients
06:08 – Heart-Based Sales vs. Manipulative Tactics
09:24 – “I Don’t Want to Sound Salesy” – How to Shift That Mindset
11:07 – Selling Is Serving: The Logic That Sets You Free
17:03 – No Investment, No Business: A Truth Bomb for Entrepreneurs
22:46 – “That Coach Didn’t Work” – How to Recover from Bad Experiences
26:27 – Find a Coach Who Speaks to Your Spirit, Not Just Your Ego
30:24 – You Don’t Have to Be a Coach to Start Coaching
34:03 – Global Coaching, Language Barriers &amp; Honest Boundaries
40:15 – Final Nugget: You Are Worthy and Ready Now
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#ab...</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this unapologetically honest episode, Jeanne Omlor—known as the multi-million dollar coach for coaches and consultants—joins Idongesit to break down what ethical, effective coaching truly looks like. Jeanne shares how she built her thriving business without ads or branding, just by speaking to people and creating real value. From financial hurdles to mindset blocks, she addresses the exact issues keeping experts stuck and how to break through them.</p><p>You’ll learn why heart-based selling outperforms old-school manipulation tactics, and why clarity—not convincing—is the key to sales. Jeanne is fiercely committed to helping people unlock their potential, step into their purpose, and build the life and business they were truly meant for. Whether you're in coaching, consulting, or simply want to build something that impacts lives, this episode will challenge your thinking and elevate your action. #HeartBasedSelling #CoachingBusiness #WomenInBusiness</p><p>➤ EPISODE LINKS:</p><p><a href="https://jeanneomlor.com/reviews/"><u>https://jeanneomlor.com/reviews/</u></a></p><p> <a href="https://www.linkedin.com/in/jeanneomlor/"><u>https://www.linkedin.com/in/jeanneomlor/</u></a></p><p><a href="https://www.instagram.com/jeanneomlor/"><u>https://www.instagram.com/jeanneomlor/</u></a></p><p><a href="https://www.youtube.com/channel/UClDLi552c1Irhys5PU7bWJQ"><u>https://www.youtube.com/channel/UClDLi552c1Irhys5PU7bWJQ</u></a></p><p><a href="https://www.facebook.com/groups/smartestbusinessstrategies?_rdc=1&amp;_rdr#"><u>https://www.facebook.com/groups/smartestbusinessstrategies?_rdc=1&amp;_rdr#</u></a></p><p><u> </u></p><p><u> </u></p><p>➤ CHAPTERS:<br></p><p><strong>00:00 – Intro &amp; Why This Episode Hits Different</strong><br></p><p><strong>01:13 – Why Jeanne Got into Coaching</strong><br></p><p><strong>03:12 – $10K in Debt, No Ads, and Still Got Clients</strong><br></p><p><strong>06:08 – Heart-Based Sales vs. Manipulative Tactics</strong><br></p><p><strong>09:24 – “I Don’t Want to Sound Salesy” – How to Shift That Mindset</strong><br></p><p><strong>11:07 – Selling Is Serving: The Logic That Sets You Free</strong><br></p><p><strong>17:03 – No Investment, No Business: A Truth Bomb for Entrepreneurs</strong><br></p><p><strong>22:46 – “That Coach Didn’t Work” – How to Recover from Bad Experiences</strong><br></p><p><strong>26:27 – Find a Coach Who Speaks to Your Spirit, Not Just Your Ego</strong><br></p><p><strong>30:24 – You Don’t Have to Be a Coach to Start Coaching</strong><br></p><p><strong>34:03 – Global Coaching, Language Barriers &amp; Honest Boundaries</strong><br></p><p><strong>40:15 – Final Nugget: You Are Worthy and Ready Now</strong></p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a></p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p> </p><p>#ab...</p>]]>
      </content:encoded>
      <itunes:duration>2584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4aeb05a-3700-4e7c-9f6d-50193caeb023]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN6188803847.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🌍✈️ Bold Moves, Big Rewards: Why Entrepreneurs Must Take Risks - with Trinity Jones l Ep 30 AVP</title>
      <description>What if your next vacation was a complete surprise? Trinity Jones, founder of Jones Travel Co., shares how she transitioned from medical sales into the exciting world of surprise travel planning. She takes us through the emotional highs and lows of leaving a stable career to follow her passion, the science behind why surprises are good for our brains, and how trusting someone else with your travel plans can make the experience even more memorable.

We also dive into the power of faith, family, and support systems when making life-changing career decisions. Trinity opens up about the doubts she faced, the lessons from her past career that helped her succeed, and why sometimes, listening to that inner voice is the best decision you can make. This is an episode for anyone who's ever considered taking the leap into something new—whether it’s switching careers or embracing a travel experience with zero planning.
➤ EPISODE LINKS:
 https://www.instagram.com/thejonestravelco/
https://www.thejonestravelco.com/
 
 
➤ CHAPTERS:00:00:04 - Welcome to the Abeg Vex Podcast
00:00:11 - Meet Trinity Jones: Founder of Jones Travel Co.
00:01:14 - From Medical Sales to Surprise Vacations: Trinity’s Leap
00:02:02 - The Inspiration: Planning Her Own Wedding in Italy
00:04:06 - Why a Surprise Travel Agency Instead of a Traditional One?
00:08:09 - The Science of Surprise and How It Rewires Your Brain
00:09:20 - How Much Say Do Clients Have in Their Surprise Trips?
00:11:58 - Lessons from Medical Sales That Helped Trinity Build Her Business
00:19:58 - Overcoming Doubt and Critics When Leaving a Stable Career
00:24:26 - The Pressure to Be Perfect and Learning to Let Go
00:31:03 - The Power of a Supportive Partner in Entrepreneurship
00:39:54 - Advice for Those Afraid to Take the Leap into Business
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:</description>
      <pubDate>Thu, 20 Mar 2025 03:05:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a344bac-8efe-11f0-8c70-9b2eb57fe224/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What if your next vacation was a complete surprise? Trinity Jones, founder of Jones Travel Co., shares how she transitioned from medical sales into the exciting world of surprise travel planning. She takes us through the emotional highs and lows of leaving a stable career to follow her passion, the science behind why surprises are good for our brains, and how trusting someone else with your travel plans can make the experience even more memorable.

We also dive into the power of faith, family, and support systems when making life-changing career decisions. Trinity opens up about the doubts she faced, the lessons from her past career that helped her succeed, and why sometimes, listening to that inner voice is the best decision you can make. This is an episode for anyone who's ever considered taking the leap into something new—whether it’s switching careers or embracing a travel experience with zero planning.
➤ EPISODE LINKS:
 https://www.instagram.com/thejonestravelco/
https://www.thejonestravelco.com/
 
 
➤ CHAPTERS:00:00:04 - Welcome to the Abeg Vex Podcast
00:00:11 - Meet Trinity Jones: Founder of Jones Travel Co.
00:01:14 - From Medical Sales to Surprise Vacations: Trinity’s Leap
00:02:02 - The Inspiration: Planning Her Own Wedding in Italy
00:04:06 - Why a Surprise Travel Agency Instead of a Traditional One?
00:08:09 - The Science of Surprise and How It Rewires Your Brain
00:09:20 - How Much Say Do Clients Have in Their Surprise Trips?
00:11:58 - Lessons from Medical Sales That Helped Trinity Build Her Business
00:19:58 - Overcoming Doubt and Critics When Leaving a Stable Career
00:24:26 - The Pressure to Be Perfect and Learning to Let Go
00:31:03 - The Power of a Supportive Partner in Entrepreneurship
00:39:54 - Advice for Those Afraid to Take the Leap into Business
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if your next vacation was a complete surprise? Trinity Jones, founder of <strong>Jones Travel Co.</strong>, shares how she transitioned from medical sales into the exciting world of surprise travel planning. She takes us through the emotional highs and lows of leaving a stable career to follow her passion, the science behind why surprises are good for our brains, and how trusting someone else with your travel plans can make the experience even more memorable.</p><p><br></p><p>We also dive into the <strong>power of faith, family, and support systems</strong> when making life-changing career decisions. Trinity opens up about the doubts she faced, the lessons from her past career that helped her succeed, and why sometimes, <strong>listening to that inner voice</strong> is the best decision you can make. This is an episode for anyone who's ever considered taking the leap into something new—whether it’s switching careers or embracing a travel experience with zero planning.<br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.instagram.com/thejonestravelco/">https://www.instagram.com/thejonestravelco/</a></p><p><a href="https://www.thejonestravelco.com/">https://www.thejonestravelco.com/</a></p><p> </p><p> </p><p>➤ CHAPTERS:00:00:04 - Welcome to the Abeg Vex Podcast</p><p>00:00:11 - Meet Trinity Jones: Founder of Jones Travel Co.</p><p>00:01:14 - From Medical Sales to Surprise Vacations: Trinity’s Leap</p><p>00:02:02 - The Inspiration: Planning Her Own Wedding in Italy</p><p>00:04:06 - Why a Surprise Travel Agency Instead of a Traditional One?</p><p>00:08:09 - The Science of Surprise and How It Rewires Your Brain</p><p>00:09:20 - How Much Say Do Clients Have in Their Surprise Trips?</p><p>00:11:58 - Lessons from Medical Sales That Helped Trinity Build Her Business</p><p>00:19:58 - Overcoming Doubt and Critics When Leaving a Stable Career</p><p>00:24:26 - The Pressure to Be Perfect and Learning to Let Go</p><p>00:31:03 - The Power of a Supportive Partner in Entrepreneurship</p><p>00:39:54 - Advice for Those Afraid to Take the Leap into Business</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p> </p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p> </p><p> </p><p>#abegvexpodcast</p><p> </p><p> </p><p>**PLAYLISTS TO FOLLOW:</p><p> </p><p>➤ Business Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9Oeqm..."></a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>🧥How Adaptive Clothing is Changing Lives 👕 - with Julia DeNey l Ep29 Abeg Vex Podcast</title>
      <description>Sensory sensitivities can make everyday clothing uncomfortable, but Julia DeNey has found a way to change that! As an entrepreneur and former educator, she created a clothing brand that caters to children and adults with sensory processing differences. In this episode, she shares her journey, the science behind sensory-friendly clothing, and the impact her designs have had on families.

If you or someone you know struggles with sensory overload from clothing, Julia’s insights will be a game-changer! 
#SensoryFriendly #AdaptiveClothing #Entrepreneurship

➤ EPISODE LINKS:
 https://shopsenseationalyou.com/
https://www.tiktok.com/@senseational_you
https://www.instagram.com/senseational_you/

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0
 
➤ Leadership Secrets:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB
 
➤ Ai Insights:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT
 
 
➤ Improving Relationships:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7
 
➤ Podcasting Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY
 
➤ Culture &amp; Opinions:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu
 
➤ Parenting Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X</description>
      <pubDate>Wed, 12 Mar 2025 15:55:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9aa8db16-8efe-11f0-8c70-abdf0e3583bc/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sensory sensitivities can make everyday clothing uncomfortable, but Julia DeNey has found a way to change that! As an entrepreneur and former educator, she created a clothing brand that caters to children and adults with sensory processing differences. In this episode, she shares her journey, the science behind sensory-friendly clothing, and the impact her designs have had on families.

If you or someone you know struggles with sensory overload from clothing, Julia’s insights will be a game-changer! 
#SensoryFriendly #AdaptiveClothing #Entrepreneurship

➤ EPISODE LINKS:
 https://shopsenseationalyou.com/
https://www.tiktok.com/@senseational_you
https://www.instagram.com/senseational_you/

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast
 
 
**PLAYLISTS TO FOLLOW:
 
➤ Business Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO
➤ Career Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0
 
➤ Leadership Secrets:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB
 
➤ Ai Insights:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT
 
 
➤ Improving Relationships:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7
 
➤ Podcasting Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY
 
➤ Culture &amp; Opinions:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu
 
➤ Parenting Tips:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sensory sensitivities can make everyday clothing uncomfortable, but Julia DeNey has found a way to change that! As an entrepreneur and former educator, she created a clothing brand that caters to children and adults with sensory processing differences. In this episode, she shares her journey, the science behind sensory-friendly clothing, and the impact her designs have had on families.</p><p><br></p><p>If you or someone you know struggles with sensory overload from clothing, Julia’s insights will be a game-changer! </p><p><strong>#SensoryFriendly #AdaptiveClothing #Entrepreneurship</strong></p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://shopsenseationalyou.com/"><u>https://shopsenseationalyou.com/</u></a></p><p><a href="https://www.tiktok.com/@senseational_you"><u>https://www.tiktok.com/@senseational_you</u></a></p><p><u>https://www.instagram.com/senseational_you/</u></p><p><br></p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a></p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p> </p><p>#abegvexpodcast</p><p> </p><p> </p><p>**PLAYLISTS TO FOLLOW:</p><p> </p><p>➤ Business Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO</u><br></a></p><p>➤ Career Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0</u></a></p><p> </p><p>➤ Leadership Secrets:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB</u></a></p><p> </p><p>➤ Ai Insights:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT</u></a></p><p> </p><p> </p><p>➤ Improving Relationships:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7</u></a></p><p> </p><p>➤ Podcasting Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY</u></a></p><p> </p><p>➤ Culture &amp; Opinions:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu</u></a></p><p> </p><p>➤ Parenting Tips:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X</u></a></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7b739bf-f88b-4cbc-9bad-bdf9ad83e021]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN1986153119.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💻 The Power of Remote: Navigating Modern Work Challenges - with Shane Spraggs l EP28 AVP</title>
      <description>How do you make the workplace more efficient and rewarding? In this episode, productivity expert Shane Spraggs, co-author of The Power of Remote, shares insights on leadership, workplace culture, and the future of remote work. From navigating corporate structures to managing remote teams effectively, Shane breaks down how trust, flexibility, and strategic decision-making impact success.
We also discuss toxic leadership, fair employee treatment, and why companies should focus on results rather than micromanaging work hours. If you want to improve workplace culture or transition into remote work successfully, this episode is packed with valuable insights.
#WorkplaceCulture #RemoteWork #LeadershipDevelopment
➤ EPISODE LINKS:
 https://www.linkedin.com/in/shane-spraggs/
https://www.threads.net/@shanespraggs
https://books.forbes.com/authors/shane-spraggs/
  
➤ CHAPTERS:
00:01 Welcome &amp; Guest Introduction
00:25 What is a Productivity Expert?
01:14 Navigating Corporate Hierarchy to Build a Business
02:52 Leadership &amp; Understanding Team Dynamics
05:31 Involving Employees in Decision-Making
07:24 Humility &amp; Ego in Leadership
09:19 Workplace Culture &amp; Promotion Bias
12:25 Addressing Toxic Leadership in Companies
17:39 What Employees Should Do About Unfair Practices
20:00 The Power of Remote – Shane’s Book
24:53 The Future of Remote Work &amp; Company Productivity3
0:25 Flexibility, Trust &amp; Measuring Employee Success
40:00 Managing Workplace Flexibility &amp; Return-to-Work Policies
43:46 Consulting vs. Employment – The Future of Work
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</description>
      <pubDate>Wed, 05 Mar 2025 17:37:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b250286-8efe-11f0-8c70-bb378600a939/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>How do you make the workplace more efficient and rewarding? In this episode, productivity expert Shane Spraggs, co-author of The Power of Remote, shares insights on leadership, workplace culture, and the future of remote work. From navigating corporate structures to managing remote teams effectively, Shane breaks down how trust, flexibility, and strategic decision-making impact success.
We also discuss toxic leadership, fair employee treatment, and why companies should focus on results rather than micromanaging work hours. If you want to improve workplace culture or transition into remote work successfully, this episode is packed with valuable insights.
#WorkplaceCulture #RemoteWork #LeadershipDevelopment
➤ EPISODE LINKS:
 https://www.linkedin.com/in/shane-spraggs/
https://www.threads.net/@shanespraggs
https://books.forbes.com/authors/shane-spraggs/
  
➤ CHAPTERS:
00:01 Welcome &amp; Guest Introduction
00:25 What is a Productivity Expert?
01:14 Navigating Corporate Hierarchy to Build a Business
02:52 Leadership &amp; Understanding Team Dynamics
05:31 Involving Employees in Decision-Making
07:24 Humility &amp; Ego in Leadership
09:19 Workplace Culture &amp; Promotion Bias
12:25 Addressing Toxic Leadership in Companies
17:39 What Employees Should Do About Unfair Practices
20:00 The Power of Remote – Shane’s Book
24:53 The Future of Remote Work &amp; Company Productivity3
0:25 Flexibility, Trust &amp; Measuring Employee Success
40:00 Managing Workplace Flexibility &amp; Return-to-Work Policies
43:46 Consulting vs. Employment – The Future of Work
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you make the workplace more efficient and rewarding? In this episode, productivity expert Shane Spraggs, co-author of <em>The Power of Remote</em>, shares insights on leadership, workplace culture, and the future of remote work. From navigating corporate structures to managing remote teams effectively, Shane breaks down how trust, flexibility, and strategic decision-making impact success.</p><p>We also discuss toxic leadership, fair employee treatment, and why companies should focus on results rather than micromanaging work hours. If you want to improve workplace culture or transition into remote work successfully, this episode is packed with valuable insights.</p><p>#WorkplaceCulture #RemoteWork #LeadershipDevelopment</p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.linkedin.com/in/shane-spraggs/">https://www.linkedin.com/in/shane-spraggs/</a></p><p><a href="https://www.threads.net/@shanespraggs">https://www.threads.net/@shanespraggs</a></p><p><a href="https://books.forbes.com/authors/shane-spraggs/">https://books.forbes.com/authors/shane-spraggs/</a></p><p>  </p><p>➤ CHAPTERS:</p><p>00:01 Welcome &amp; Guest Introduction</p><p>00:25 What is a Productivity Expert?</p><p>01:14 Navigating Corporate Hierarchy to Build a Business</p><p>02:52 Leadership &amp; Understanding Team Dynamics</p><p>05:31 Involving Employees in Decision-Making</p><p>07:24 Humility &amp; Ego in Leadership</p><p>09:19 Workplace Culture &amp; Promotion Bias</p><p>12:25 Addressing Toxic Leadership in Companies</p><p>17:39 What Employees Should Do About Unfair Practices</p><p>20:00 The Power of Remote – Shane’s Book</p><p>24:53 The Future of Remote Work &amp; Company Productivity3</p><p>0:25 Flexibility, Trust &amp; Measuring Employee Success</p><p>40:00 Managing Workplace Flexibility &amp; Return-to-Work Policies</p><p>43:46 Consulting vs. Employment – The Future of Work</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p> </p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p> </p><p> </p><p>#abegvexpodcast</p><p><br></p>
]]>
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      <itunes:duration>2736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>📈🚀 The Secret Marketing Formula That Doubled Sales Overnight - with John Dwyer l Ep27 AVP</title>
      <description>Marketing expert John Dwyer breaks down Direct Response Marketing, a powerful strategy for small business owners who can’t afford big-budget advertising. He shares practical tactics to generate high-quality leads, avoid vanity metrics, and convert customers using the Facebook Contest Formula. Plus, he exposes the biggest mistake small businesses make and how to fix it today! 🚀Want to transform your marketing? Tune in now! 🎧 #Marketing #SmallBusiness #DirectResponse➤ EPISODE LINKS: https://www.linkedin.com/in/instituteofwow/https://theinstituteofwow.com/https://www.youtube.com/@Theinstituteofwowhttps://getmorejd.com/ ➤ CHAPTERS:00:00 Welcome &amp; Introduction00:31 Who is John Dwyer?01:43 What is Direct Response Marketing?02:52 Direct Response vs. Branding: What’s the Difference?03:43 Why Vanity Metrics Don’t Matter in Business06:06 How to Turn Social Media Likes into Sales08:11 Short-Form vs. Long-Form Content: Which Works Best?10:25 The Most Important Marketing Metric to Track13:26 Facebook Contest Formula: A Game-Changer for Lead Generation19:43 The Power of Free Offers in Marketing25:35 Should Business Owners Be the Face of Their Brand?32:18 Problem-Solution Marketing: How It Works40:02 The Truth About Marketing KPIs, CTAs, and ROI45:10 Why Small Businesses Struggle with Marketing (And How to Fix It)50:36 Final Thoughts &amp; Where to Find John Dwyer ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com ➤ FOLLOW US ON:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex ➤ EXPLORE ABEG VEX PODCAST:https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q #abegvexpodcast</description>
      <pubDate>Thu, 27 Feb 2025 04:08:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b9629d4-8efe-11f0-8c70-c3a4da4a15e4/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Marketing expert John Dwyer breaks down Direct Response Marketing, a powerful strategy for small business owners who can’t afford big-budget advertising. He shares practical tactics to generate high-quality leads, avoid vanity metrics, and convert customers using the Facebook Contest Formula. Plus, he exposes the biggest mistake small businesses make and how to fix it today! 🚀Want to transform your marketing? Tune in now! 🎧 #Marketing #SmallBusiness #DirectResponse➤ EPISODE LINKS: https://www.linkedin.com/in/instituteofwow/https://theinstituteofwow.com/https://www.youtube.com/@Theinstituteofwowhttps://getmorejd.com/ ➤ CHAPTERS:00:00 Welcome &amp; Introduction00:31 Who is John Dwyer?01:43 What is Direct Response Marketing?02:52 Direct Response vs. Branding: What’s the Difference?03:43 Why Vanity Metrics Don’t Matter in Business06:06 How to Turn Social Media Likes into Sales08:11 Short-Form vs. Long-Form Content: Which Works Best?10:25 The Most Important Marketing Metric to Track13:26 Facebook Contest Formula: A Game-Changer for Lead Generation19:43 The Power of Free Offers in Marketing25:35 Should Business Owners Be the Face of Their Brand?32:18 Problem-Solution Marketing: How It Works40:02 The Truth About Marketing KPIs, CTAs, and ROI45:10 Why Small Businesses Struggle with Marketing (And How to Fix It)50:36 Final Thoughts &amp; Where to Find John Dwyer ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com ➤ FOLLOW US ON:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex ➤ EXPLORE ABEG VEX PODCAST:https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q #abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Marketing expert John Dwyer breaks down Direct Response Marketing, a powerful strategy for small business owners who can’t afford big-budget advertising. He shares practical tactics to generate high-quality leads, avoid vanity metrics, and convert customers using the Facebook Contest Formula. Plus, he exposes the biggest mistake small businesses make and how to fix it today! 🚀Want to transform your marketing? Tune in now! 🎧 #Marketing #SmallBusiness #DirectResponse➤ EPISODE LINKS: https://www.linkedin.com/in/instituteofwow/https://theinstituteofwow.com/https://www.youtube.com/@Theinstituteofwowhttps://getmorejd.com/ ➤ CHAPTERS:00:00 Welcome &amp; Introduction00:31 Who is John Dwyer?01:43 What is Direct Response Marketing?02:52 Direct Response vs. Branding: What’s the Difference?03:43 Why Vanity Metrics Don’t Matter in Business06:06 How to Turn Social Media Likes into Sales08:11 Short-Form vs. Long-Form Content: Which Works Best?10:25 The Most Important Marketing Metric to Track13:26 Facebook Contest Formula: A Game-Changer for Lead Generation19:43 The Power of Free Offers in Marketing25:35 Should Business Owners Be the Face of Their Brand?32:18 Problem-Solution Marketing: How It Works40:02 The Truth About Marketing KPIs, CTAs, and ROI45:10 Why Small Businesses Struggle with Marketing (And How to Fix It)50:36 Final Thoughts &amp; Where to Find John Dwyer ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE:https://abegvexpodcast.com ➤ FOLLOW US ON:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex ➤ EXPLORE ABEG VEX PODCAST:https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q #abegvexpodcast</p>
]]>
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      <itunes:duration>4104</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>🚀 Marketing &amp; AI: What Every Founder Needs to Know - with Emanuel Rose l EP 26 AVP</title>
      <description>Marketing is more than just selling a product—it’s about storytelling, consistency, and adapting to change. In this episode, Emanuel Rose, a seasoned entrepreneur and author, shares his journey from corporate struggles to running a successful marketing agency for over 15 years. 

We dive into why founders should be their brand’s biggest advocates, how to embrace AI in marketing without losing the human touch, and how businesses can build long-term, sustainable growth. If you're a business owner looking to refine your marketing approach, this episode is packed with valuable insights.
#MarketingTips #Entrepreneurship #AIinBusiness

➤ EPISODE LINKS:
 https://www.emanuelrose.com/
https://www.linkedin.com/in/b2b-leadgeneration/

➤ CHAPTERS:
00:04 Welcome and Introduction
00:31 The Reality of Entrepreneurship: From Employee to Founder
01:49 Sustaining a 15-Year Career in Marketing
02:49 The Biggest Surprises About Entrepreneurship
04:12 Why Founders Should Be Their Brand’s Biggest Advocates
05:36 Overcoming Fear of the Camera for Marketing
08:09 Writing Books: From Marketing to Children's Stories
10:32 The Importance of Seeking Help in Business
14:14 Where Should New Businesses Start with Marketing?
19:56 AI in Business: Friend or Foe?
31:22 The Secret to Long-Term Marketing Success
46:26 Final Thoughts: The Power of Lifelong Learning
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</description>
      <pubDate>Wed, 19 Feb 2025 17:06:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c0df734-8efe-11f0-8c70-d33505e03aa8/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Marketing is more than just selling a product—it’s about storytelling, consistency, and adapting to change. In this episode, Emanuel Rose, a seasoned entrepreneur and author, shares his journey from corporate struggles to running a successful marketing agency for over 15 years. 

We dive into why founders should be their brand’s biggest advocates, how to embrace AI in marketing without losing the human touch, and how businesses can build long-term, sustainable growth. If you're a business owner looking to refine your marketing approach, this episode is packed with valuable insights.
#MarketingTips #Entrepreneurship #AIinBusiness

➤ EPISODE LINKS:
 https://www.emanuelrose.com/
https://www.linkedin.com/in/b2b-leadgeneration/

➤ CHAPTERS:
00:04 Welcome and Introduction
00:31 The Reality of Entrepreneurship: From Employee to Founder
01:49 Sustaining a 15-Year Career in Marketing
02:49 The Biggest Surprises About Entrepreneurship
04:12 Why Founders Should Be Their Brand’s Biggest Advocates
05:36 Overcoming Fear of the Camera for Marketing
08:09 Writing Books: From Marketing to Children's Stories
10:32 The Importance of Seeking Help in Business
14:14 Where Should New Businesses Start with Marketing?
19:56 AI in Business: Friend or Foe?
31:22 The Secret to Long-Term Marketing Success
46:26 Final Thoughts: The Power of Lifelong Learning
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Marketing is more than just selling a product—it’s about storytelling, consistency, and adapting to change. In this episode, Emanuel Rose, a seasoned entrepreneur and author, shares his journey from corporate struggles to running a successful marketing agency for over 15 years. </p><p><br></p><p>We dive into why founders should be their brand’s biggest advocates, how to embrace AI in marketing without losing the human touch, and how businesses can build long-term, sustainable growth. If you're a business owner looking to refine your marketing approach, this episode is packed with valuable insights.</p><p>#MarketingTips #Entrepreneurship #AIinBusiness</p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://www.emanuelrose.com/"><u>https://www.emanuelrose.com/</u></a></p><p><a href="https://www.linkedin.com/in/b2b-leadgeneration/"><u>https://www.linkedin.com/in/b2b-leadgeneration/</u></a></p><p><br></p><p>➤ CHAPTERS:<br></p><p>00:04 Welcome and Introduction<br></p><p>00:31 The Reality of Entrepreneurship: From Employee to Founder<br></p><p>01:49 Sustaining a 15-Year Career in Marketing<br></p><p>02:49 The Biggest Surprises About Entrepreneurship<br></p><p>04:12 Why Founders Should Be Their Brand’s Biggest Advocates<br></p><p>05:36 Overcoming Fear of the Camera for Marketing<br></p><p>08:09 Writing Books: From Marketing to Children's Stories<br></p><p>10:32 The Importance of Seeking Help in Business<br></p><p>14:14 Where Should New Businesses Start with Marketing?<br></p><p>19:56 AI in Business: Friend or Foe?<br></p><p>31:22 The Secret to Long-Term Marketing Success<br></p><p>46:26 Final Thoughts: The Power of Lifelong Learning</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast"><u>https://www.youtube.com/@AbegVexPodcast</u></a><u>/?sub_confirmation=1</u></p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT"><u>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</u></a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298"><u>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</u></a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/"><u>https://abegvexpodcast.com</u></a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/"><u>https://www.instagram.com/abegvexpodcast/</u></a></p><p><a href="https://www.facebook.com/AbegVex"><u>https://www.facebook.com/AbegVex</u></a></p><p><a href="https://www.tiktok.com/@abegvex"><u>https://www.tiktok.com/@abegvex</u></a></p><p><u> </u></p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q"><u>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</u></a></p><p> </p><p> </p><p>#abegvexpodcast</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[225d37f3-0139-47ee-9539-a19a19505ca3]]></guid>
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    </item>
    <item>
      <title>🚨 How Porn &amp; Social Media Are Destroying Marriages &amp; Relationships - with Matt Cook l Ep25 AVP</title>
      <description>Sex is a fundamental part of our well-being, but in today's digital world, porn and social media have dramatically reshaped how we experience intimacy. In this episode, Matt Cook, a health and sex researcher, discusses the impact of pornography on relationships, why more women are consuming adult content, and how modern dating is changing. He also shares insights into overcoming addiction, strengthening relationships, and how couples can rekindle intimacy in long-term partnerships.
If you've ever wondered how technology is influencing our most intimate connections or how to build deeper, more fulfilling relationships, this conversation is a must-listen!
#SexualHealth #Relationships #ModernDating

➤ EPISODE LINKS:
 https://healthyto120.com/
https://www.dailymedicaldiscoveries.com/
https://a.co/d/0QsJu62
https://www.youtube.com/@RealMattCook
 
 
➤ CHAPTERS:
00:01 Welcome &amp; Introduction
00:33 Meet Matt: Health &amp; Sex Researcher
01:02 The Role of Sex in Health &amp; Well-being
02:06 How Porn &amp; Social Media Affect Real-Life Relationships
02:39 Are Men More Susceptible to Porn Addiction?
05:21 Why More Women Are Using Pornography
07:20 The Most Common Issue in Matt’s Coaching Work
12:36 How Porn Impacts Long-Term Relationships &amp; Marriages
18:02 Midlife Crises &amp; Regrets After Divorce
25:04 The Impact of Sex Toys on Intimacy
29:36 Open Relationships &amp; the ‘Lifestyle’ Movement
31:49 Does the Type of Pornography Matter?
35:44 The Dangers of Live Cam &amp; Online Extortion
39:37 How to Protect Older Adults from Exploitation
46:28 Why Men Struggle to Maintain Friendships
53:16 Social Media &amp; the Decline of Human Connection
58:06 Dating Safety Tips for Men &amp; Women
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</description>
      <pubDate>Wed, 12 Feb 2025 19:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c86e716-8efe-11f0-8c70-abbda1c96dfc/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sex is a fundamental part of our well-being, but in today's digital world, porn and social media have dramatically reshaped how we experience intimacy. In this episode, Matt Cook, a health and sex researcher, discusses the impact of pornography on relationships, why more women are consuming adult content, and how modern dating is changing. He also shares insights into overcoming addiction, strengthening relationships, and how couples can rekindle intimacy in long-term partnerships.
If you've ever wondered how technology is influencing our most intimate connections or how to build deeper, more fulfilling relationships, this conversation is a must-listen!
#SexualHealth #Relationships #ModernDating

➤ EPISODE LINKS:
 https://healthyto120.com/
https://www.dailymedicaldiscoveries.com/
https://a.co/d/0QsJu62
https://www.youtube.com/@RealMattCook
 
 
➤ CHAPTERS:
00:01 Welcome &amp; Introduction
00:33 Meet Matt: Health &amp; Sex Researcher
01:02 The Role of Sex in Health &amp; Well-being
02:06 How Porn &amp; Social Media Affect Real-Life Relationships
02:39 Are Men More Susceptible to Porn Addiction?
05:21 Why More Women Are Using Pornography
07:20 The Most Common Issue in Matt’s Coaching Work
12:36 How Porn Impacts Long-Term Relationships &amp; Marriages
18:02 Midlife Crises &amp; Regrets After Divorce
25:04 The Impact of Sex Toys on Intimacy
29:36 Open Relationships &amp; the ‘Lifestyle’ Movement
31:49 Does the Type of Pornography Matter?
35:44 The Dangers of Live Cam &amp; Online Extortion
39:37 How to Protect Older Adults from Exploitation
46:28 Why Men Struggle to Maintain Friendships
53:16 Social Media &amp; the Decline of Human Connection
58:06 Dating Safety Tips for Men &amp; Women
 
➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast
 
➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
 
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
 
➤ WEBSITE:
https://abegvexpodcast.com
 
➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex
 
➤ EXPLORE ABEG VEX PODCAST:
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
 
 
#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sex is a fundamental part of our well-being, but in today's digital world, porn and social media have dramatically reshaped how we experience intimacy. In this episode, Matt Cook, a health and sex researcher, discusses the impact of pornography on relationships, why more women are consuming adult content, and how modern dating is changing. He also shares insights into overcoming addiction, strengthening relationships, and how couples can rekindle intimacy in long-term partnerships.</p><p>If you've ever wondered how technology is influencing our most intimate connections or how to build deeper, more fulfilling relationships, this conversation is a must-listen!</p><p>#SexualHealth #Relationships #ModernDating</p><p><br></p><p>➤ EPISODE LINKS:</p><p> <a href="https://healthyto120.com/">https://healthyto120.com/</a></p><p><a href="https://www.dailymedicaldiscoveries.com/">https://www.dailymedicaldiscoveries.com/</a></p><p><a href="https://a.co/d/0QsJu62">https://a.co/d/0QsJu62</a></p><p><a href="https://www.youtube.com/@RealMattCook">https://www.youtube.com/@RealMattCook</a></p><p> </p><p> </p><p>➤ CHAPTERS:</p><p>00:01 Welcome &amp; Introduction</p><p>00:33 Meet Matt: Health &amp; Sex Researcher</p><p>01:02 The Role of Sex in Health &amp; Well-being</p><p>02:06 How Porn &amp; Social Media Affect Real-Life Relationships</p><p>02:39 Are Men More Susceptible to Porn Addiction?</p><p>05:21 Why More Women Are Using Pornography</p><p>07:20 The Most Common Issue in Matt’s Coaching Work</p><p>12:36 How Porn Impacts Long-Term Relationships &amp; Marriages</p><p>18:02 Midlife Crises &amp; Regrets After Divorce</p><p>25:04 The Impact of Sex Toys on Intimacy</p><p>29:36 Open Relationships &amp; the ‘Lifestyle’ Movement</p><p>31:49 Does the Type of Pornography Matter?</p><p>35:44 The Dangers of Live Cam &amp; Online Extortion</p><p>39:37 How to Protect Older Adults from Exploitation</p><p>46:28 Why Men Struggle to Maintain Friendships</p><p>53:16 Social Media &amp; the Decline of Human Connection</p><p>58:06 Dating Safety Tips for Men &amp; Women</p><p> </p><p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p><p> </p><p>➤ SUBSCRIBE HERE:</p><p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p><p> </p><p>➤ DOWNLOAD EPISODE:</p><p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p><p> </p><p>➤ WEBSITE:</p><p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p><p> </p><p>➤ FOLLOW US ON:</p><p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p><p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p><p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p><p> </p><p>➤ EXPLORE ABEG VEX PODCAST:</p><p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p><p> </p><p> </p><p>#abegvexpodcast</p><p><br></p>
]]>
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      <itunes:duration>5337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>🎙️ Live Podcasting &amp; Community: The Power of Real Conversations - with Jeff Revilla l EP24 AVP</title>
      <description>Podcasting isn’t just about hitting record—it’s about passion, persistence, and creating meaningful conversations. In this episode, Jeff Revilla shares his journey from skateboarding to podcasting, how he built a live podcasting theater, and why human connection is the future of content creation. He dives into the evolution of podcasting, overcoming fear as a new host, and the importance of balancing content creation with technical production.



If you’re thinking about starting a podcast, this episode is for you! Jeff also drops powerful insights on monetization, including live events, sponsorships, and audience engagement. Whether you're a seasoned podcaster or just starting out, this conversation will inspire you to take your show to the next level. 🚀🎙️

#Podcasting #ContentCreation #LivePodcasting



➤ EPISODE LINKS:

 

 https://www.linkedin.com/in/jeffrevilla/

https://poduty.com/

https://jeffrevilla.com/

https://stuffineverknew.com/

 

➤ CHAPTERS:

00:00 - Welcome to Abeg Vex Podcast

00:18 - Meet Jeff: A Passion for Podcasting

00:57 - The Early Days of Podcasting

02:51 - From Skateboarding to Podcasting: Jeff’s Journey

06:25 - Podcasting as a Tool for Connection

12:06 - Overcoming Fears &amp; Becoming a Confident Host

16:37 - Balancing the Backend &amp; Hosting: The Podcasting Grind

22:33 - AI &amp; Podcasting: A Superpower, Not a Shortcut

25:07 - Monetization Strategies: Sponsorships, Live Shows &amp; More

30:55 - Live Podcasting: The Power of In-Person Engagement

36:36 - Building a Podcast Community &amp; Audience Loyalty

42:16 - Blab: The Lost Social Live Streaming Platform

50:36 - Final Advice: Just Start &amp; Keep Going!

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </description>
      <pubDate>Thu, 06 Feb 2025 02:29:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cffbc54-8efe-11f0-8c70-936035a8deed/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Podcasting isn’t just about hitting record—it’s about passion, persistence, and creating meaningful conversations. In this episode, Jeff Revilla shares his journey from skateboarding to podcasting, how he built a live podcasting theater, and why human connection is the future of content creation. He dives into the evolution of podcasting, overcoming fear as a new host, and the importance of balancing content creation with technical production.



If you’re thinking about starting a podcast, this episode is for you! Jeff also drops powerful insights on monetization, including live events, sponsorships, and audience engagement. Whether you're a seasoned podcaster or just starting out, this conversation will inspire you to take your show to the next level. 🚀🎙️

#Podcasting #ContentCreation #LivePodcasting



➤ EPISODE LINKS:

 

 https://www.linkedin.com/in/jeffrevilla/

https://poduty.com/

https://jeffrevilla.com/

https://stuffineverknew.com/

 

➤ CHAPTERS:

00:00 - Welcome to Abeg Vex Podcast

00:18 - Meet Jeff: A Passion for Podcasting

00:57 - The Early Days of Podcasting

02:51 - From Skateboarding to Podcasting: Jeff’s Journey

06:25 - Podcasting as a Tool for Connection

12:06 - Overcoming Fears &amp; Becoming a Confident Host

16:37 - Balancing the Backend &amp; Hosting: The Podcasting Grind

22:33 - AI &amp; Podcasting: A Superpower, Not a Shortcut

25:07 - Monetization Strategies: Sponsorships, Live Shows &amp; More

30:55 - Live Podcasting: The Power of In-Person Engagement

36:36 - Building a Podcast Community &amp; Audience Loyalty

42:16 - Blab: The Lost Social Live Streaming Platform

50:36 - Final Advice: Just Start &amp; Keep Going!

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Podcasting isn’t just about hitting record—it’s about passion, persistence, and creating meaningful conversations. In this episode, <strong>Jeff</strong> <strong>Revilla</strong> shares his journey from skateboarding to podcasting, how he built a <strong>live podcasting theater</strong>, and why human connection is the future of content creation. He dives into the evolution of podcasting, overcoming fear as a new host, and the importance of balancing content creation with technical production.</p>
<p><br></p>
<p>If you’re thinking about <strong>starting a podcast</strong>, this episode is for you! Jeff also drops powerful insights on <strong>monetization</strong>, including <strong>live events, sponsorships, and audience engagement</strong>. Whether you're a seasoned podcaster or just starting out, this conversation will <strong>inspire you to take your show to the next level</strong>. 🚀🎙️</p>
<p><strong>#Podcasting #ContentCreation #LivePodcasting</strong></p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> </p>
<p> <a href="https://www.linkedin.com/in/jeffrevilla/">https://www.linkedin.com/in/jeffrevilla/</a></p>
<p><a href="https://poduty.com/">https://poduty.com/</a></p>
<p><a href="https://jeffrevilla.com/">https://jeffrevilla.com/</a></p>
<p>https://stuffineverknew.com/</p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00 - <strong>Welcome to Abeg Vex Podcast</strong></p>
<p>00:18 - <strong>Meet Jeff: A Passion for Podcasting</strong></p>
<p>00:57 - <strong>The Early Days of Podcasting</strong></p>
<p>02:51 - <strong>From Skateboarding to Podcasting: Jeff’s Journey</strong></p>
<p>06:25 - <strong>Podcasting as a Tool for Connection</strong></p>
<p>12:06 - <strong>Overcoming Fears &amp; Becoming a Confident Host</strong></p>
<p>16:37 - <strong>Balancing the Backend &amp; Hosting: The Podcasting Grind</strong></p>
<p>22:33 - <strong>AI &amp; Podcasting: A Superpower, Not a Shortcut</strong></p>
<p>25:07 - <strong>Monetization Strategies: Sponsorships, Live Shows &amp; More</strong></p>
<p>30:55 - <strong>Live Podcasting: The Power of In-Person Engagement</strong></p>
<p>36:36 - <strong>Building a Podcast Community &amp; Audience Loyalty</strong></p>
<p>42:16 - <strong>Blab: The Lost Social Live Streaming Platform</strong></p>
<p>50:36 - <strong>Final Advice: Just Start &amp; Keep Going!</strong></p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p> </p>
<p><br></p>
]]>
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      <itunes:duration>3360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>🤔 Are You Truly Credible? The Hidden Gaps in Leadership &amp; Trust - with Mitchell Levy l EP23 Abeg Vex</title>
      <description>What does it take to be truly credible in today's fast-changing world? In this episode, Idongesit welcomes Mitchell Levy, a global credibility expert, to discuss the essence of credibility and how it shapes leadership, trust, and influence. From the impact of AI on thought leadership to the dangers of toxic leadership environments, this conversation dives deep into the nuances of trust, likability, and the power of clarity.

Mitchell shares insights from interviewing 500 thought leaders, revealing surprising gaps in credibility and the importance of defining one's Customer Point of Possibilities (CPoP). If you’re a leader looking to build trust and authenticity, or simply curious about how credibility affects your career and personal growth, this episode is packed with eye-opening insights.

#Leadership #Credibility #TrustMatters

➤ EPISODE LINKS:

 https://www.linkedin.com/in/mitchelllevy/

https://mitchelllevy.com/

https://www.youtube.com/c/CredibilityNation

 

➤ CHAPTERS:

00:00 - Introduction

00:19 - Why is credibility important?

01:04 - The evolution of credibility from tribal days to modern times

02:54 - The impact of AI on credibility and expertise

04:09 - Mitchell’s journey into credibility expertise

08:01 - Surprising findings from interviewing 500 thought leaders

10:50 - The difference between trust, knowing, and likability

14:18 - How leaders can create an environment of honesty

18:46 - Toxic leadership and credibility gaps

23:29 - The struggle with clarity among thought leaders

28:12 - The CPoP (Customer Point of Possibilities) concept

50:58 - The future of leadership and executive gravitas

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Thu, 30 Jan 2025 03:00:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9db11328-8efe-11f0-8c70-3fe0612a43bd/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it take to be truly credible in today's fast-changing world? In this episode, Idongesit welcomes Mitchell Levy, a global credibility expert, to discuss the essence of credibility and how it shapes leadership, trust, and influence. From the impact of AI on thought leadership to the dangers of toxic leadership environments, this conversation dives deep into the nuances of trust, likability, and the power of clarity.

Mitchell shares insights from interviewing 500 thought leaders, revealing surprising gaps in credibility and the importance of defining one's Customer Point of Possibilities (CPoP). If you’re a leader looking to build trust and authenticity, or simply curious about how credibility affects your career and personal growth, this episode is packed with eye-opening insights.

#Leadership #Credibility #TrustMatters

➤ EPISODE LINKS:

 https://www.linkedin.com/in/mitchelllevy/

https://mitchelllevy.com/

https://www.youtube.com/c/CredibilityNation

 

➤ CHAPTERS:

00:00 - Introduction

00:19 - Why is credibility important?

01:04 - The evolution of credibility from tribal days to modern times

02:54 - The impact of AI on credibility and expertise

04:09 - Mitchell’s journey into credibility expertise

08:01 - Surprising findings from interviewing 500 thought leaders

10:50 - The difference between trust, knowing, and likability

14:18 - How leaders can create an environment of honesty

18:46 - Toxic leadership and credibility gaps

23:29 - The struggle with clarity among thought leaders

28:12 - The CPoP (Customer Point of Possibilities) concept

50:58 - The future of leadership and executive gravitas

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it take to be truly credible in today's fast-changing world? In this episode, Idongesit welcomes Mitchell Levy, a global credibility expert, to discuss the essence of credibility and how it shapes leadership, trust, and influence. From the impact of AI on thought leadership to the dangers of toxic leadership environments, this conversation dives deep into the nuances of trust, likability, and the power of clarity.</p>
<p>Mitchell shares insights from interviewing 500 thought leaders, revealing surprising gaps in credibility and the importance of defining one's Customer Point of Possibilities (CPoP). If you’re a leader looking to build trust and authenticity, or simply curious about how credibility affects your career and personal growth, this episode is packed with eye-opening insights.</p>
<p>#Leadership #Credibility #TrustMatters</p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://www.linkedin.com/in/mitchelllevy/">https://www.linkedin.com/in/mitchelllevy/</a></p>
<p><a href="https://mitchelllevy.com/">https://mitchelllevy.com/</a></p>
<p>https://www.youtube.com/c/CredibilityNation</p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00 - Introduction</p>
<p>00:19 - Why is credibility important?</p>
<p>01:04 - The evolution of credibility from tribal days to modern times</p>
<p>02:54 - The impact of AI on credibility and expertise</p>
<p>04:09 - Mitchell’s journey into credibility expertise</p>
<p>08:01 - Surprising findings from interviewing 500 thought leaders</p>
<p>10:50 - The difference between trust, knowing, and likability</p>
<p>14:18 - How leaders can create an environment of honesty</p>
<p>18:46 - Toxic leadership and credibility gaps</p>
<p>23:29 - The struggle with clarity among thought leaders</p>
<p>28:12 - The CPoP (Customer Point of Possibilities) concept</p>
<p>50:58 - The future of leadership and executive gravitas</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>👴👵 Planning for Elderly Care: A Conversation on Family and Dignity - with Scott Stewart l EP22 Abeg Vex </title>
      <description>In this compelling episode of Abeg Vex Podcast, Idongesit hosts Scott Stewart, a seasoned Regional Marketing Director for memory and assisted living care. Together, they explore the sensitive yet essential topic of elder care, focusing on family preparedness, decision-making conflicts, and the realities of managed long-term care. Scott shares heartfelt anecdotes and practical advice on creating a support system and planning ahead to alleviate the burdens of aging loved ones.

The conversation emphasizes the importance of communication, power of attorney, and understanding the nuances of memory care. Whether you're navigating this journey for a loved one or planning for your own future, this episode offers vital insights to ensure dignity and quality of life. #ElderCareSupport #MemoryCareMatters #AbegVexPodcast



➤ EPISODE LINKS:

 

 https://www.linkedin.com/in/scott-stewart-89137b26/

https://www.scottstewartspeaking.com/

 

➤ CHAPTERS:

00:00:04 - Introduction: Candid Conversations

00:00:10 - Meet Scott Stewart: Regional Marketing Director in Elder Care

00:00:51 - Scott's Journey into Senior Care

00:03:01 - Family Preparedness in Elderly Care

00:06:06 - Conflict in Decision-Making Among Family Members

00:11:29 - Financial Challenges in Elderly Care

00:15:14 - Understanding Managed Long-Term Care

00:20:36 - Power of Attorney and Advance Directives

00:27:16 - Challenges in Memory Care Diagnosis

00:43:11 - Warning Signs for Declining Abilities

00:50:54 - Quality of Life vs. Quantity

00:57:45 - Final Message: Start the Conversation

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </description>
      <pubDate>Wed, 22 Jan 2025 17:01:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e464a92-8efe-11f0-8c70-434df73f05ba/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this compelling episode of Abeg Vex Podcast, Idongesit hosts Scott Stewart, a seasoned Regional Marketing Director for memory and assisted living care. Together, they explore the sensitive yet essential topic of elder care, focusing on family preparedness, decision-making conflicts, and the realities of managed long-term care. Scott shares heartfelt anecdotes and practical advice on creating a support system and planning ahead to alleviate the burdens of aging loved ones.

The conversation emphasizes the importance of communication, power of attorney, and understanding the nuances of memory care. Whether you're navigating this journey for a loved one or planning for your own future, this episode offers vital insights to ensure dignity and quality of life. #ElderCareSupport #MemoryCareMatters #AbegVexPodcast



➤ EPISODE LINKS:

 

 https://www.linkedin.com/in/scott-stewart-89137b26/

https://www.scottstewartspeaking.com/

 

➤ CHAPTERS:

00:00:04 - Introduction: Candid Conversations

00:00:10 - Meet Scott Stewart: Regional Marketing Director in Elder Care

00:00:51 - Scott's Journey into Senior Care

00:03:01 - Family Preparedness in Elderly Care

00:06:06 - Conflict in Decision-Making Among Family Members

00:11:29 - Financial Challenges in Elderly Care

00:15:14 - Understanding Managed Long-Term Care

00:20:36 - Power of Attorney and Advance Directives

00:27:16 - Challenges in Memory Care Diagnosis

00:43:11 - Warning Signs for Declining Abilities

00:50:54 - Quality of Life vs. Quantity

00:57:45 - Final Message: Start the Conversation

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this compelling episode of <strong>Abeg Vex Podcast</strong>, Idongesit hosts Scott Stewart, a seasoned Regional Marketing Director for memory and assisted living care. Together, they explore the sensitive yet essential topic of elder care, focusing on family preparedness, decision-making conflicts, and the realities of managed long-term care. Scott shares heartfelt anecdotes and practical advice on creating a support system and planning ahead to alleviate the burdens of aging loved ones.</p>
<p>The conversation emphasizes the importance of communication, power of attorney, and understanding the nuances of memory care. Whether you're navigating this journey for a loved one or planning for your own future, this episode offers vital insights to ensure dignity and quality of life. <strong>#ElderCareSupport #MemoryCareMatters #AbegVexPodcast</strong></p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> </p>
<p> <a href="https://www.linkedin.com/in/scott-stewart-89137b26/">https://www.linkedin.com/in/scott-stewart-89137b26/</a></p>
<p><a href="https://www.scottstewartspeaking.com/">https://www.scottstewartspeaking.com/</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p><strong>00:00:04</strong> - Introduction: Candid Conversations</p>
<p><strong>00:00:10</strong> - Meet Scott Stewart: Regional Marketing Director in Elder Care</p>
<p><strong>00:00:51</strong> - Scott's Journey into Senior Care</p>
<p><strong>00:03:01</strong> - Family Preparedness in Elderly Care</p>
<p><strong>00:06:06</strong> - Conflict in Decision-Making Among Family Members</p>
<p><strong>00:11:29</strong> - Financial Challenges in Elderly Care</p>
<p><strong>00:15:14</strong> - Understanding Managed Long-Term Care</p>
<p><strong>00:20:36</strong> - Power of Attorney and Advance Directives</p>
<p><strong>00:27:16</strong> - Challenges in Memory Care Diagnosis</p>
<p><strong>00:43:11</strong> - Warning Signs for Declining Abilities</p>
<p><strong>00:50:54</strong> - Quality of Life vs. Quantity</p>
<p><strong>00:57:45</strong> - Final Message: Start the Conversation</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p> </p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3657</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84f01407-833c-4eab-a08d-b6a82946348c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN4728825945.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🖍️ Raising Resilient Kids: A New Era in Children's Education - with Nick Clement l Ep 21 Abeg Vex Podcast</title>
      <description>In this engaging episode of the Abeg Vex Podcast, Idongesit hosts Nick Clement, an educator-turned-entrepreneur, who shares his journey from a decade in teaching to founding a company that promotes confidence and mental health in children through innovative educational methods. They discuss Nick's mission to reform traditional schooling by addressing children's anxiety, fostering collaboration, and integrating outdoor and cross-curricular activities into learning.

Nick also unveils his mental health initiatives, including a new blueprint for teens to combat anxiety and reduce reliance on social media. With thought-provoking insights into the challenges of modern education and the transformative power of risky outdoor play, this episode offers valuable perspectives for parents, educators, and policymakers alike. #EducationReform #MentalHealthAwareness #OutdoorLearning



➤ EPISODE LINKS: 

https://www.linkedin.com/in/nick-clement-71441422a/

www.chiedtraining.com

 

➤ CHAPTERS:

00:00 - Introduction and Welcome

00:20 - Nick's Background in Education

02:00 - Transition from Teaching to Founding a Company

03:27 - Anxiety in Children and Confidence Building

05:24 - Collaboration and Understanding Among Students

07:15 - Addressing Values and Beliefs in Education

09:55 - Challenges of Parental Involvement

14:05 - Expanding Educational Influence

17:00 - Barriers to Scaling Holiday Clubs

20:02 - Parental Hesitancy Toward Outdoor Risky Play

26:14 - Mental Health Blueprint for Teens

30:17 - Social Media's Impact on Youth

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 15 Jan 2025 18:40:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ebc742e-8efe-11f0-8c70-0fd1f20c5da3/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this engaging episode of the Abeg Vex Podcast, Idongesit hosts Nick Clement, an educator-turned-entrepreneur, who shares his journey from a decade in teaching to founding a company that promotes confidence and mental health in children through innovative educational methods. They discuss Nick's mission to reform traditional schooling by addressing children's anxiety, fostering collaboration, and integrating outdoor and cross-curricular activities into learning.

Nick also unveils his mental health initiatives, including a new blueprint for teens to combat anxiety and reduce reliance on social media. With thought-provoking insights into the challenges of modern education and the transformative power of risky outdoor play, this episode offers valuable perspectives for parents, educators, and policymakers alike. #EducationReform #MentalHealthAwareness #OutdoorLearning



➤ EPISODE LINKS: 

https://www.linkedin.com/in/nick-clement-71441422a/

www.chiedtraining.com

 

➤ CHAPTERS:

00:00 - Introduction and Welcome

00:20 - Nick's Background in Education

02:00 - Transition from Teaching to Founding a Company

03:27 - Anxiety in Children and Confidence Building

05:24 - Collaboration and Understanding Among Students

07:15 - Addressing Values and Beliefs in Education

09:55 - Challenges of Parental Involvement

14:05 - Expanding Educational Influence

17:00 - Barriers to Scaling Holiday Clubs

20:02 - Parental Hesitancy Toward Outdoor Risky Play

26:14 - Mental Health Blueprint for Teens

30:17 - Social Media's Impact on Youth

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this engaging episode of the <strong>Abeg Vex Podcast</strong>, Idongesit hosts Nick Clement, an educator-turned-entrepreneur, who shares his journey from a decade in teaching to founding a company that promotes confidence and mental health in children through innovative educational methods. They discuss Nick's mission to reform traditional schooling by addressing children's anxiety, fostering collaboration, and integrating outdoor and cross-curricular activities into learning.</p>
<p>Nick also unveils his mental health initiatives, including a new blueprint for teens to combat anxiety and reduce reliance on social media. With thought-provoking insights into the challenges of modern education and the transformative power of risky outdoor play, this episode offers valuable perspectives for parents, educators, and policymakers alike. #EducationReform #MentalHealthAwareness #OutdoorLearning</p>
<p><br></p>
<p>➤ EPISODE LINKS: </p>
<p><a href="https://www.linkedin.com/in/nick-clement-71441422a/">https://www.linkedin.com/in/nick-clement-71441422a/</a></p>
<p><a href="https://www.chiedtraining.com/">www.chiedtraining.com</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p><strong>00:00</strong> - Introduction and Welcome</p>
<p><strong>00:20</strong> - Nick's Background in Education</p>
<p><strong>02:00</strong> - Transition from Teaching to Founding a Company</p>
<p><strong>03:27</strong> - Anxiety in Children and Confidence Building</p>
<p><strong>05:24</strong> - Collaboration and Understanding Among Students</p>
<p><strong>07:15</strong> - Addressing Values and Beliefs in Education</p>
<p><strong>09:55</strong> - Challenges of Parental Involvement</p>
<p><strong>14:05</strong> - Expanding Educational Influence</p>
<p><strong>17:00</strong> - Barriers to Scaling Holiday Clubs</p>
<p><strong>20:02</strong> - Parental Hesitancy Toward Outdoor Risky Play</p>
<p><strong>26:14</strong> - Mental Health Blueprint for Teens</p>
<p><strong>30:17</strong> - Social Media's Impact on Youth</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[be9bad00-e5e8-4349-894f-aa20aa5de79a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN9264584177.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🚀 How To Build Insanely GREAT Products - with David Fradin l EP20 Abeg Vex Podcast</title>
      <description>In this episode of the Abeg Vex Podcast, Idongesit sits down with product success expert David Fradin to discuss the SPICE framework and its application in creating successful products and services. With over 55 years of experience in companies like Apple and HP, David shares his insights into the keys to product success, navigating corporate politics, and the importance of empathy in both business and life.

This conversation dives deep into the balance between profits and values, the intricacies of the healthcare system, and how entrepreneurs can build robust strategies to avoid costly failures. A must-listen for anyone in business, tech, or healthcare looking for timeless wisdom!

#AbegVexPodcast #ProductSuccess #SPICEFramework #Entrepreneurship

➤ EPISODE LINKS:

 https://www.linkedin.com/in/davidfradin/

 www.spicecatalyst.com

https://a.co/d/3KZT11h

 

➤ CHAPTERS:

00:00:04 - Introduction to Abeg Vex Podcast

00:00:11 - Welcome and Introduction of David Fradin

00:00:52 - Exploring Product Success for Services and Tangibles

00:01:31 - The SPICE Framework Explained

00:02:34 - David’s Journey in Product Management

00:09:36 - Corporate Culture and Toxicity

00:13:09 - Business Ethics: HP Way vs. Profit-Driven Models

00:15:21 - SPICE Framework in Healthcare

00:24:13 - Mentorship: Who’s More Coachable?

00:27:18 - Advice for Entrepreneurs

00:29:40 - Pivoting and Adapting in Business

00:36:12 - Final Thoughts and Humanity in Business

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 08 Jan 2025 17:03:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f376166-8efe-11f0-8c70-c383ec3562f4/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, Idongesit sits down with product success expert David Fradin to discuss the SPICE framework and its application in creating successful products and services. With over 55 years of experience in companies like Apple and HP, David shares his insights into the keys to product success, navigating corporate politics, and the importance of empathy in both business and life.

This conversation dives deep into the balance between profits and values, the intricacies of the healthcare system, and how entrepreneurs can build robust strategies to avoid costly failures. A must-listen for anyone in business, tech, or healthcare looking for timeless wisdom!

#AbegVexPodcast #ProductSuccess #SPICEFramework #Entrepreneurship

➤ EPISODE LINKS:

 https://www.linkedin.com/in/davidfradin/

 www.spicecatalyst.com

https://a.co/d/3KZT11h

 

➤ CHAPTERS:

00:00:04 - Introduction to Abeg Vex Podcast

00:00:11 - Welcome and Introduction of David Fradin

00:00:52 - Exploring Product Success for Services and Tangibles

00:01:31 - The SPICE Framework Explained

00:02:34 - David’s Journey in Product Management

00:09:36 - Corporate Culture and Toxicity

00:13:09 - Business Ethics: HP Way vs. Profit-Driven Models

00:15:21 - SPICE Framework in Healthcare

00:24:13 - Mentorship: Who’s More Coachable?

00:27:18 - Advice for Entrepreneurs

00:29:40 - Pivoting and Adapting in Business

00:36:12 - Final Thoughts and Humanity in Business

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Abeg Vex Podcast, Idongesit sits down with product success expert David Fradin to discuss the SPICE framework and its application in creating successful products and services. With over 55 years of experience in companies like Apple and HP, David shares his insights into the keys to product success, navigating corporate politics, and the importance of empathy in both business and life.</p>
<p>This conversation dives deep into the balance between profits and values, the intricacies of the healthcare system, and how entrepreneurs can build robust strategies to avoid costly failures. A must-listen for anyone in business, tech, or healthcare looking for timeless wisdom!</p>
<p>#AbegVexPodcast #ProductSuccess #SPICEFramework #Entrepreneurship</p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://www.linkedin.com/in/davidfradin/">https://www.linkedin.com/in/davidfradin/</a></p>
<p> <a href="http://www.spicecatalyst.com/">www.spicecatalyst.com</a></p>
<p>https://a.co/d/3KZT11h</p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00:04 - Introduction to Abeg Vex Podcast</p>
<p>00:00:11 - Welcome and Introduction of David Fradin</p>
<p>00:00:52 - Exploring Product Success for Services and Tangibles</p>
<p>00:01:31 - The SPICE Framework Explained</p>
<p>00:02:34 - David’s Journey in Product Management</p>
<p>00:09:36 - Corporate Culture and Toxicity</p>
<p>00:13:09 - Business Ethics: HP Way vs. Profit-Driven Models</p>
<p>00:15:21 - SPICE Framework in Healthcare</p>
<p>00:24:13 - Mentorship: Who’s More Coachable?</p>
<p>00:27:18 - Advice for Entrepreneurs</p>
<p>00:29:40 - Pivoting and Adapting in Business</p>
<p>00:36:12 - Final Thoughts and Humanity in Business</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f1630d2-67bb-4ce2-a656-3ef2e804d7c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN1452722455.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🗣️ The Art of Human Interaction: Lessons on Empathy and Assertiveness - with Richard Blank l EP19 Abeg Vex</title>
      <description>In this episode of the Abeg Vex Podcast, Idongesit Obeya and guest Richard Blank dive into the art of communication and building meaningful human connections. They explore topics like cultural nuances, mindful interactions, and the importance of empathy in relationships. Richard shares insights from his cross-cultural experiences, highlighting how respect and attentiveness can help navigate diverse environments.

Listeners are encouraged to reflect on their communication styles and how to balance assertiveness with kindness. This inspiring conversation is a reminder to cherish connections, embrace curiosity, and remain open to learning from one another. #CommunicationSkills #EmpathyMatters #HumanConnection



➤ EPISODE LINKS:

https://www.linkedin.com/in/costaricascallcenter

https://costaricascallcenter.com/en/costa-ricas-call-center-2/

https://www.instagram.com/richardblank44/

 

➤ CHAPTERS:

00:00:04: Introduction

00:00:11: Welcoming Richard Blank

00:00:49: The Essence of Communication

00:02:34: Mindfulness in Conversations

00:07:09: Influence of Cultural Nuances on Communication

00:11:56: Adjusting to New Cultures

00:16:22: Judgments Based on Appearances

00:20:01: Building Meaningful Connections

00:24:18: Handling Negative Interactions

00:30:03: Closing Reflections and Lessons

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Tue, 31 Dec 2024 23:24:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9faa4956-8efe-11f0-8c70-bb3e67b1106a/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, Idongesit Obeya and guest Richard Blank dive into the art of communication and building meaningful human connections. They explore topics like cultural nuances, mindful interactions, and the importance of empathy in relationships. Richard shares insights from his cross-cultural experiences, highlighting how respect and attentiveness can help navigate diverse environments.

Listeners are encouraged to reflect on their communication styles and how to balance assertiveness with kindness. This inspiring conversation is a reminder to cherish connections, embrace curiosity, and remain open to learning from one another. #CommunicationSkills #EmpathyMatters #HumanConnection



➤ EPISODE LINKS:

https://www.linkedin.com/in/costaricascallcenter

https://costaricascallcenter.com/en/costa-ricas-call-center-2/

https://www.instagram.com/richardblank44/

 

➤ CHAPTERS:

00:00:04: Introduction

00:00:11: Welcoming Richard Blank

00:00:49: The Essence of Communication

00:02:34: Mindfulness in Conversations

00:07:09: Influence of Cultural Nuances on Communication

00:11:56: Adjusting to New Cultures

00:16:22: Judgments Based on Appearances

00:20:01: Building Meaningful Connections

00:24:18: Handling Negative Interactions

00:30:03: Closing Reflections and Lessons

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Abeg Vex Podcast, Idongesit Obeya and guest <strong>Richard Blank</strong> dive into the art of communication and building meaningful human connections. They explore topics like cultural nuances, mindful interactions, and the importance of empathy in relationships. Richard shares insights from his cross-cultural experiences, highlighting how respect and attentiveness can help navigate diverse environments.</p>
<p>Listeners are encouraged to reflect on their communication styles and how to balance assertiveness with kindness. This inspiring conversation is a reminder to cherish connections, embrace curiosity, and remain open to learning from one another. #CommunicationSkills #EmpathyMatters #HumanConnection</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p><a href="https://www.linkedin.com/in/costaricascallcenter">https://www.linkedin.com/in/costaricascallcenter</a></p>
<p><a href="https://costaricascallcenter.com/en/costa-ricas-call-center-2/">https://costaricascallcenter.com/en/costa-ricas-call-center-2/</a></p>
<p><a href="https://www.instagram.com/richardblank44/">https://www.instagram.com/richardblank44/</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p><strong>00:00:04</strong>: Introduction</p>
<p><strong>00:00:11</strong>: Welcoming Richard Blank</p>
<p><strong>00:00:49</strong>: The Essence of Communication</p>
<p><strong>00:02:34</strong>: Mindfulness in Conversations</p>
<p><strong>00:07:09</strong>: Influence of Cultural Nuances on Communication</p>
<p><strong>00:11:56</strong>: Adjusting to New Cultures</p>
<p><strong>00:16:22</strong>: Judgments Based on Appearances</p>
<p><strong>00:20:01</strong>: Building Meaningful Connections</p>
<p><strong>00:24:18</strong>: Handling Negative Interactions</p>
<p><strong>00:30:03</strong>: Closing Reflections and Lessons</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com/">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2057</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40e9c53d-851b-4fdc-a6dc-7867168afd20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN7035492084.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🖋️ Words That Shape Us: Writing with Purpose, Reading for Change - with Michael Occhionero l Ep18 Abeg Vex Podcast</title>
      <description>This episode dives into a candid and philosophical discussion with author and entrepreneur Michael Occhionero. Starting with his journey from a conventional career path to pursuing his passion for writing, Michael shares the trials and triumphs of his ten-year writing journey, offering insights for aspiring authors and creatives.

We also delve into the themes of spirituality, personal growth, and the societal challenges of finding meaning in the modern world. With humor and depth, Michael introduces his upcoming satirical novel, The Cliché, a reflection on creativity, self-sabotage, and spiritual resolutions. Don't miss this thought-provoking and entertaining conversation! #AuthorJourney #SpiritualGrowth #AbegVexPodcast



➤ EPISODE LINKS:

The new novel 'The Cliché' will hit shelves 02.05.25

https://www.aospublishing.com/michaelocchionero

https://www.instagram.com/aos.publishing/

 https://www.instagram.com/michaelocchionero/

Michael's books on Amazon: 

https://www.amazon.ca/s?k=michael+occhionero&amp;crid=1QJFD8PPT22F3&amp;sprefix=michael+occhionero%2Caps%2C97&amp;ref=nb_sb_noss_2

 

➤ CHAPTERS:

00:00: Intro

00:01: Michael's Journey: From Aspiring Accountant to Author

00:08: The Pursuit of Passion and Rejecting Conventional Paths

00:15: Writing, Reading, and the Emotional Depth of Literature

00:22: Spirituality, Religion, and the Modern World

00:33: Challenges and Nuances in Discussing Faith

00:39: Michael's Upcoming Book: "The Cliche"

00:44: Closing Thoughts and Call to Action



➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Tue, 24 Dec 2024 17:31:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0225a0e-8efe-11f0-8c70-f7092c3cbf36/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode dives into a candid and philosophical discussion with author and entrepreneur Michael Occhionero. Starting with his journey from a conventional career path to pursuing his passion for writing, Michael shares the trials and triumphs of his ten-year writing journey, offering insights for aspiring authors and creatives.

We also delve into the themes of spirituality, personal growth, and the societal challenges of finding meaning in the modern world. With humor and depth, Michael introduces his upcoming satirical novel, The Cliché, a reflection on creativity, self-sabotage, and spiritual resolutions. Don't miss this thought-provoking and entertaining conversation! #AuthorJourney #SpiritualGrowth #AbegVexPodcast



➤ EPISODE LINKS:

The new novel 'The Cliché' will hit shelves 02.05.25

https://www.aospublishing.com/michaelocchionero

https://www.instagram.com/aos.publishing/

 https://www.instagram.com/michaelocchionero/

Michael's books on Amazon: 

https://www.amazon.ca/s?k=michael+occhionero&amp;crid=1QJFD8PPT22F3&amp;sprefix=michael+occhionero%2Caps%2C97&amp;ref=nb_sb_noss_2

 

➤ CHAPTERS:

00:00: Intro

00:01: Michael's Journey: From Aspiring Accountant to Author

00:08: The Pursuit of Passion and Rejecting Conventional Paths

00:15: Writing, Reading, and the Emotional Depth of Literature

00:22: Spirituality, Religion, and the Modern World

00:33: Challenges and Nuances in Discussing Faith

00:39: Michael's Upcoming Book: "The Cliche"

00:44: Closing Thoughts and Call to Action



➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode dives into a candid and philosophical discussion with author and entrepreneur Michael Occhionero. Starting with his journey from a conventional career path to pursuing his passion for writing, Michael shares the trials and triumphs of his ten-year writing journey, offering insights for aspiring authors and creatives.</p>
<p>We also delve into the themes of spirituality, personal growth, and the societal challenges of finding meaning in the modern world. With humor and depth, Michael introduces his upcoming satirical novel, <em>The Cliché</em>, a reflection on creativity, self-sabotage, and spiritual resolutions. Don't miss this thought-provoking and entertaining conversation! #AuthorJourney #SpiritualGrowth #AbegVexPodcast</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p>The new novel 'The Cliché' will hit shelves 02.05.25</p>
<p><a href="https://www.aospublishing.com/michaelocchionero">https://www.aospublishing.com/michaelocchionero</a></p>
<p><a href="https://www.instagram.com/aos.publishing/">https://www.instagram.com/aos.publishing/</a></p>
<p> <a href="https://www.instagram.com/michaelocchionero/">https://www.instagram.com/michaelocchionero/</a></p>
<p>Michael's books on Amazon: </p>
<p><a href="https://www.amazon.ca/s?k=michael+occhionero&amp;crid=1QJFD8PPT22F3&amp;sprefix=michael+occhionero%2Caps%2C97&amp;ref=nb_sb_noss_2">https://www.amazon.ca/s?k=michael+occhionero&amp;crid=1QJFD8PPT22F3&amp;sprefix=michael+occhionero%2Caps%2C97&amp;ref=nb_sb_noss_2</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p><strong>00:00</strong>: Intro</p>
<p><strong>00:01</strong>: Michael's Journey: From Aspiring Accountant to Author</p>
<p><strong>00:08</strong>: The Pursuit of Passion and Rejecting Conventional Paths</p>
<p><strong>00:15</strong>: Writing, Reading, and the Emotional Depth of Literature</p>
<p><strong>00:22</strong>: Spirituality, Religion, and the Modern World</p>
<p><strong>00:33</strong>: Challenges and Nuances in Discussing Faith</p>
<p><strong>00:39</strong>: Michael's Upcoming Book: "The Cliche"</p>
<p><strong>00:44</strong>: Closing Thoughts and Call to Action</p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65e2ea28-7eae-41f5-b660-a4627724816f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN8363516228.mp3?updated=1758550337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>🫱🏾‍🫲🏿 Coalition Building: Immigrants and African American Solidarity - with Tibisay Hernandez l Ep17 Abeg Vex Podcast</title>
      <description>In this thought-provoking episode of Abeg Vex Podcast, host Idongesit dives deep with Tibisay Hernandez, founder of A Curious Space, into the complexities of immigrant experiences in the U.S. The conversation explores how immigrants inadvertently contribute to systemic oppression and the responsibility to bridge divides with African American communities. They discuss anti-Blackness, the importance of equity versus equality, and building coalition-driven solutions for a more inclusive society.

This dialogue encourages self-reflection and community action, emphasizing the power of education, history, and empathy in dismantling biases. Tune in to uncover actionable insights for fostering unity in diverse communities. #AntiBlackness #ImmigrantVoices #CommunityBuilding



➤ EPISODE LINKS:

https://www.linkedin.com/in/tibisay/

https://a-curious-space.com/

https://www.instagram.com/a.curious.space/

https://www.facebook.com/curious.space.community/

 

 

➤ CHAPTERS:

00:00 - Intro: Welcome to Abeg Vex Podcast.

00:11 - Guest Introduction: Tibisay Hernandez and her work at The Curious Space.

01:13 - Episode Focus: Divides among immigrant and African American communities.

02:16 - Historical Context: Benefiting from the struggles of African Americans.

04:02 - Immigration Misconceptions: Legal vs. illegal immigration narratives.

07:24 - Latino Identity: National identity versus umbrella terms.

10:32 - Anti-Blackness: Colorism and its societal implications.

22:20 - Specific Advocacy: Importance of focusing on vulnerable communities.

31:30 - Immigrant Responsibility: Learning the history and systems of a new country.

42:52 - The Three-Prong Approach: Willpower, support systems, and educational access.

50:04 - Community Solutions: Building partnerships with African American communities.

58:02 - Closing Thoughts: Gratitude, coalition building, and creating change.

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex</description>
      <pubDate>Wed, 18 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a09adc7c-8efe-11f0-8c70-5f67253a702d/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this thought-provoking episode of Abeg Vex Podcast, host Idongesit dives deep with Tibisay Hernandez, founder of A Curious Space, into the complexities of immigrant experiences in the U.S. The conversation explores how immigrants inadvertently contribute to systemic oppression and the responsibility to bridge divides with African American communities. They discuss anti-Blackness, the importance of equity versus equality, and building coalition-driven solutions for a more inclusive society.

This dialogue encourages self-reflection and community action, emphasizing the power of education, history, and empathy in dismantling biases. Tune in to uncover actionable insights for fostering unity in diverse communities. #AntiBlackness #ImmigrantVoices #CommunityBuilding



➤ EPISODE LINKS:

https://www.linkedin.com/in/tibisay/

https://a-curious-space.com/

https://www.instagram.com/a.curious.space/

https://www.facebook.com/curious.space.community/

 

 

➤ CHAPTERS:

00:00 - Intro: Welcome to Abeg Vex Podcast.

00:11 - Guest Introduction: Tibisay Hernandez and her work at The Curious Space.

01:13 - Episode Focus: Divides among immigrant and African American communities.

02:16 - Historical Context: Benefiting from the struggles of African Americans.

04:02 - Immigration Misconceptions: Legal vs. illegal immigration narratives.

07:24 - Latino Identity: National identity versus umbrella terms.

10:32 - Anti-Blackness: Colorism and its societal implications.

22:20 - Specific Advocacy: Importance of focusing on vulnerable communities.

31:30 - Immigrant Responsibility: Learning the history and systems of a new country.

42:52 - The Three-Prong Approach: Willpower, support systems, and educational access.

50:04 - Community Solutions: Building partnerships with African American communities.

58:02 - Closing Thoughts: Gratitude, coalition building, and creating change.

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this thought-provoking episode of Abeg Vex Podcast, host Idongesit dives deep with <strong>Tibisay Hernandez</strong>, founder of A Curious Space, into the complexities of immigrant experiences in the U.S. The conversation explores how immigrants inadvertently contribute to systemic oppression and the responsibility to bridge divides with African American communities. They discuss anti-Blackness, the importance of equity versus equality, and building coalition-driven solutions for a more inclusive society.</p>
<p>This dialogue encourages self-reflection and community action, emphasizing the power of education, history, and empathy in dismantling biases. Tune in to uncover actionable insights for fostering unity in diverse communities. #AntiBlackness #ImmigrantVoices #CommunityBuilding</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p><a href="https://www.linkedin.com/in/tibisay/">https://www.linkedin.com/in/tibisay/</a></p>
<p><a href="https://a-curious-space.com/">https://a-curious-space.com/</a></p>
<p><a href="https://www.instagram.com/a.curious.space/">https://www.instagram.com/a.curious.space/</a></p>
<p><a href="https://www.facebook.com/curious.space.community/">https://www.facebook.com/curious.space.community/</a></p>
<p> </p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p><strong>00:00 - Intro</strong>: Welcome to Abeg Vex Podcast.</p>
<p><strong>00:11 - Guest Introduction</strong>: Tibisay Hernandez and her work at The Curious Space.</p>
<p><strong>01:13 - Episode Focus</strong>: Divides among immigrant and African American communities.</p>
<p><strong>02:16 - Historical Context</strong>: Benefiting from the struggles of African Americans.</p>
<p><strong>04:02 - Immigration Misconceptions</strong>: Legal vs. illegal immigration narratives.</p>
<p><strong>07:24 - Latino Identity</strong>: National identity versus umbrella terms.</p>
<p><strong>10:32 - Anti-Blackness</strong>: Colorism and its societal implications.</p>
<p><strong>22:20 - Specific Advocacy</strong>: Importance of focusing on vulnerable communities.</p>
<p><strong>31:30 - Immigrant Responsibility</strong>: Learning the history and systems of a new country.</p>
<p><strong>42:52 - The Three-Prong Approach</strong>: Willpower, support systems, and educational access.</p>
<p><strong>50:04 - Community Solutions</strong>: Building partnerships with African American communities.</p>
<p><strong>58:02 - Closing Thoughts</strong>: Gratitude, coalition building, and creating change.</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex"></a></p>]]>
      </content:encoded>
      <itunes:duration>3771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30541754-54c2-4b4c-9ca4-71642659bd12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN4519153505.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The AI Revolution: Myths, Facts, and How to Stay Ahead - with Joshua Maddux l EP16 Abeg Vex Podcast</title>
      <description>In this episode of the Abeg Vex Podcast, host Idongesit Obeya chats with Joshua Maddux about the rapidly evolving world of artificial intelligence. They explore the opportunities and challenges AI presents for individuals and businesses, breaking down myths and highlighting real-world applications. From meal planning to automating business portfolios, they showcase how AI can be both practical and transformative. Joshua also emphasizes the critical role of human oversight and ethical considerations when implementing AI.

If you’ve ever wondered how to train AI tools effectively or if early adoption is worth the effort, this episode offers a balanced perspective. Tune in to learn how to integrate AI into your daily life or business without losing the human touch. Dive into stories about Netflix’s innovation, Blockbuster’s downfall, and insights on staying ahead in a tech-driven world. #AIRevolution #TechForBusiness #AbegVexPodcast

➤ EPISODE LINKS:

 https://www.linkedin.com/in/joshuakmaddux/

https://www.95visual.com/

 

 

➤ CHAPTERS:

00:00:04 - Introduction to Abeg Vex Podcast

00:00:10 - Welcoming Joshua Maddux

00:00:26 - Exploring the Scope of AI

00:01:05 - AI and Business Integration

00:03:21 - Common Misconceptions About AI

00:06:23 - Lessons from Blockbuster and Netflix

00:11:23 - Training AI and Prompt Engineering

00:21:25 - How Businesses Use Custom AI Tools

00:27:05 - Repurposing Content with AI

00:33:58 - The Importance of Human Oversight

00:36:39 - Early Adoption vs. Resistance to AI

01:00:55 - Key Takeaways and Final Thoughts

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 11 Dec 2024 21:02:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1106b0e-8efe-11f0-8c70-bfb546363778/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, host Idongesit Obeya chats with Joshua Maddux about the rapidly evolving world of artificial intelligence. They explore the opportunities and challenges AI presents for individuals and businesses, breaking down myths and highlighting real-world applications. From meal planning to automating business portfolios, they showcase how AI can be both practical and transformative. Joshua also emphasizes the critical role of human oversight and ethical considerations when implementing AI.

If you’ve ever wondered how to train AI tools effectively or if early adoption is worth the effort, this episode offers a balanced perspective. Tune in to learn how to integrate AI into your daily life or business without losing the human touch. Dive into stories about Netflix’s innovation, Blockbuster’s downfall, and insights on staying ahead in a tech-driven world. #AIRevolution #TechForBusiness #AbegVexPodcast

➤ EPISODE LINKS:

 https://www.linkedin.com/in/joshuakmaddux/

https://www.95visual.com/

 

 

➤ CHAPTERS:

00:00:04 - Introduction to Abeg Vex Podcast

00:00:10 - Welcoming Joshua Maddux

00:00:26 - Exploring the Scope of AI

00:01:05 - AI and Business Integration

00:03:21 - Common Misconceptions About AI

00:06:23 - Lessons from Blockbuster and Netflix

00:11:23 - Training AI and Prompt Engineering

00:21:25 - How Businesses Use Custom AI Tools

00:27:05 - Repurposing Content with AI

00:33:58 - The Importance of Human Oversight

00:36:39 - Early Adoption vs. Resistance to AI

01:00:55 - Key Takeaways and Final Thoughts

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Abeg Vex Podcast, host Idongesit Obeya chats with <strong>Joshua Maddux</strong> about the rapidly evolving world of artificial intelligence. They explore the opportunities and challenges AI presents for individuals and businesses, breaking down myths and highlighting real-world applications. From meal planning to automating business portfolios, they showcase how AI can be both practical and transformative. Joshua also emphasizes the critical role of human oversight and ethical considerations when implementing AI.</p>
<p>If you’ve ever wondered how to train AI tools effectively or if early adoption is worth the effort, this episode offers a balanced perspective. Tune in to learn how to integrate AI into your daily life or business without losing the human touch. Dive into stories about Netflix’s innovation, Blockbuster’s downfall, and insights on staying ahead in a tech-driven world. #AIRevolution #TechForBusiness #AbegVexPodcast</p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://www.linkedin.com/in/joshuakmaddux/">https://www.linkedin.com/in/joshuakmaddux/</a></p>
<p><a href="https://www.95visual.com/">https://www.95visual.com/</a></p>
<p> </p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00:04 - Introduction to Abeg Vex Podcast</p>
<p>00:00:10 - Welcoming Joshua Maddux</p>
<p>00:00:26 - Exploring the Scope of AI</p>
<p>00:01:05 - AI and Business Integration</p>
<p>00:03:21 - Common Misconceptions About AI</p>
<p>00:06:23 - Lessons from Blockbuster and Netflix</p>
<p>00:11:23 - Training AI and Prompt Engineering</p>
<p>00:21:25 - How Businesses Use Custom AI Tools</p>
<p>00:27:05 - Repurposing Content with AI</p>
<p>00:33:58 - The Importance of Human Oversight</p>
<p>00:36:39 - Early Adoption vs. Resistance to AI</p>
<p>01:00:55 - Key Takeaways and Final Thoughts</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>4300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[961315aa-2662-486d-b796-64a3eda6a91c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN2692296389.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Untold Stories Behind Jazz for Peace’s Global Impact - with Rick Dellaratta l EP15 Abeg Vex</title>
      <description>This episode dives deep into the transformative power of music with Rick Dellaratta, founder of Jazz for Peace. We explore his inspiring journey from a passionate musician to an advocate for global causes, using jazz as a bridge for unity. Rick’s stories of bringing music to the remotest corners of the world and his reflections on making a difference will leave you inspired.

Tune in to hear Rick’s live performance blending “Hallelujah” and “Little Drummer Boy,” a testament to his ability to infuse jazz with soul-stirring depth. Discover how Jazz for Peace is changing lives one note at a time.

 #JazzForPeace #GlobalImpact #MusicForChange



➤ EPISODE LINKS:

https://www.linkedin.com/in/rick-dellaratta-08199818/

https://www.youtube.com/watch?v=hV8tM36x4AY&amp;t=32s

https://jazzforpeace.org

https://jazzforpeace.wordpress.com/about

https://jazzforpeace.wordpress.com

 

➤ CHAPTERS:

00:00 Intro

00:11 Meet the Guest: Rick Dellaratta

01:07 Founding Jazz for Peace

08:35 Rick’s Musical Journey

14:30 Global Impact of Jazz

22:10 Bringing Jazz to New Audiences

28:00 Live Performance: "Hallelujah" and "Little Drummer Boy"

41:00 Building Connections Through Music

49:20 Community-Focused Initiatives



➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 04 Dec 2024 18:59:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1a8a36a-8efe-11f0-8c70-53c15b73a77f/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode dives deep into the transformative power of music with Rick Dellaratta, founder of Jazz for Peace. We explore his inspiring journey from a passionate musician to an advocate for global causes, using jazz as a bridge for unity. Rick’s stories of bringing music to the remotest corners of the world and his reflections on making a difference will leave you inspired.

Tune in to hear Rick’s live performance blending “Hallelujah” and “Little Drummer Boy,” a testament to his ability to infuse jazz with soul-stirring depth. Discover how Jazz for Peace is changing lives one note at a time.

 #JazzForPeace #GlobalImpact #MusicForChange



➤ EPISODE LINKS:

https://www.linkedin.com/in/rick-dellaratta-08199818/

https://www.youtube.com/watch?v=hV8tM36x4AY&amp;t=32s

https://jazzforpeace.org

https://jazzforpeace.wordpress.com/about

https://jazzforpeace.wordpress.com

 

➤ CHAPTERS:

00:00 Intro

00:11 Meet the Guest: Rick Dellaratta

01:07 Founding Jazz for Peace

08:35 Rick’s Musical Journey

14:30 Global Impact of Jazz

22:10 Bringing Jazz to New Audiences

28:00 Live Performance: "Hallelujah" and "Little Drummer Boy"

41:00 Building Connections Through Music

49:20 Community-Focused Initiatives



➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode dives deep into the transformative power of music with <strong>Rick Dellaratta</strong>, founder of Jazz for Peace. We explore his inspiring journey from a passionate musician to an advocate for global causes, using jazz as a bridge for unity. Rick’s stories of bringing music to the remotest corners of the world and his reflections on making a difference will leave you inspired.</p>
<p>Tune in to hear Rick’s live performance blending “Hallelujah” and “Little Drummer Boy,” a testament to his ability to infuse jazz with soul-stirring depth. Discover how Jazz for Peace is changing lives one note at a time.</p>
<p> #JazzForPeace #GlobalImpact #MusicForChange</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p><a href="https://www.linkedin.com/in/rick-dellaratta-08199818/">https://www.linkedin.com/in/rick-dellaratta-08199818/</a></p>
<p><a href="https://www.youtube.com/watch?v=hV8tM36x4AY&amp;t=32s">https://www.youtube.com/watch?v=hV8tM36x4AY&amp;t=32s</a></p>
<p><a href="https://jazzforpeace.org">https://jazzforpeace.org</a></p>
<p><a href="https://jazzforpeace.wordpress.com/about">https://jazzforpeace.wordpress.com/about</a></p>
<p><a href="https://jazzforpeace.wordpress.com">https://jazzforpeace.wordpress.com</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00 Intro</p>
<p>00:11 Meet the Guest: Rick Dellaratta</p>
<p>01:07 Founding Jazz for Peace</p>
<p>08:35 Rick’s Musical Journey</p>
<p>14:30 Global Impact of Jazz</p>
<p>22:10 Bringing Jazz to New Audiences</p>
<p>28:00 Live Performance: "Hallelujah" and "Little Drummer Boy"</p>
<p>41:00 Building Connections Through Music</p>
<p>49:20 Community-Focused Initiatives</p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>4472</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48a70d0a-ec58-4f61-9e79-26baf0abbc29]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN8149505622.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Harmonizing Health, Wealth, and Love - with Alan Lazaros l EP14 Aveg Vex Podcast</title>
      <description>In this episode of the Abeg Vex Podcast, Idongesit Obeya dives into an enlightening discussion with Alan Lazaros, CEO of Next Level University. They explore topics like finding harmony in health, wealth, and love, the essence of fulfillment, and how to combat complacency. Alan shares personal stories, valuable insights on growth, and the courage it takes to pursue a meaningful life.

Don't miss this episode if you're striving to grow, contribute, and balance the elements of your life. Tune in to hear Alan’s perspective on making self-improvement a lifestyle, no matter the challenges you face.



#FulfillmentJourney #PersonalGrowth #NextLevelLiving



➤ EPISODE LINKS:

https://www.linkedin.com/in/alanlazarosllc/

https://www.nextleveluniverse.com/

https://www.youtube.com/@NextLevelUniversity

 

 ➤ CHAPTERS:

00:04 Intro

00:11 Welcoming Alan Lazaros

00:34 Alan 3.6: Growth and Potential

01:59 Harmonizing Health, Wealth, and Love

05:05 The Pursuit of Fulfillment

09:14 Balancing Comfort and Growth

13:33 Overcoming Complacency and Committing to a Calling

20:43 Social Courage and Personal Growth

26:00 Advice for the Next Generation27:31 Outro

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </description>
      <pubDate>Wed, 27 Nov 2024 18:14:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a227c88e-8efe-11f0-8c70-93d7ca042fa6/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Abeg Vex Podcast, Idongesit Obeya dives into an enlightening discussion with Alan Lazaros, CEO of Next Level University. They explore topics like finding harmony in health, wealth, and love, the essence of fulfillment, and how to combat complacency. Alan shares personal stories, valuable insights on growth, and the courage it takes to pursue a meaningful life.

Don't miss this episode if you're striving to grow, contribute, and balance the elements of your life. Tune in to hear Alan’s perspective on making self-improvement a lifestyle, no matter the challenges you face.



#FulfillmentJourney #PersonalGrowth #NextLevelLiving



➤ EPISODE LINKS:

https://www.linkedin.com/in/alanlazarosllc/

https://www.nextleveluniverse.com/

https://www.youtube.com/@NextLevelUniversity

 

 ➤ CHAPTERS:

00:04 Intro

00:11 Welcoming Alan Lazaros

00:34 Alan 3.6: Growth and Potential

01:59 Harmonizing Health, Wealth, and Love

05:05 The Pursuit of Fulfillment

09:14 Balancing Comfort and Growth

13:33 Overcoming Complacency and Committing to a Calling

20:43 Social Courage and Personal Growth

26:00 Advice for the Next Generation27:31 Outro

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast

 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the <strong>Abeg Vex Podcast</strong>, Idongesit Obeya dives into an enlightening discussion with Alan Lazaros, CEO of Next Level University. They explore topics like finding harmony in health, wealth, and love, the essence of fulfillment, and how to combat complacency. Alan shares personal stories, valuable insights on growth, and the courage it takes to pursue a meaningful life.</p>
<p>Don't miss this episode if you're striving to grow, contribute, and balance the elements of your life. Tune in to hear Alan’s perspective on making self-improvement a lifestyle, no matter the challenges you face.</p>
<p><br></p>
<p><strong>#FulfillmentJourney #PersonalGrowth #NextLevelLiving</strong></p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p><a href="https://www.linkedin.com/in/alanlazarosllc/">https://www.linkedin.com/in/alanlazarosllc/</a></p>
<p><a href="https://www.nextleveluniverse.com/">https://www.nextleveluniverse.com/</a></p>
<p><a href="https://www.youtube.com/@NextLevelUniversity">https://www.youtube.com/@NextLevelUniversity</a></p>
<p> </p>
<p> ➤ CHAPTERS:</p>
<p>00:04 Intro</p>
<p>00:11 Welcoming Alan Lazaros</p>
<p>00:34 Alan 3.6: Growth and Potential</p>
<p>01:59 Harmonizing Health, Wealth, and Love</p>
<p>05:05 The Pursuit of Fulfillment</p>
<p>09:14 Balancing Comfort and Growth</p>
<p>13:33 Overcoming Complacency and Committing to a Calling</p>
<p>20:43 Social Courage and Personal Growth</p>
<p>26:00 Advice for the Next Generation27:31 Outro</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p> </p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10ed018d-bcea-485a-be23-f88a576e48ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN5392235693.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Your Personality Define Your Career? - with Ekemini Ekwere l EP13 Abeg Vex Podcast</title>
      <description>In this episode, we dive into the fascinating interplay between personality and career choices. Our guest Ekemini Ekwere shares insights on how introversion or extroversion can influence career paths, breaking stereotypes, and the challenges posed by societal expectations. We also reflect on how Nigeria's education system shapes early career decisions and the power of embracing personal uniqueness in any profession.

This thoughtful conversation encourages listeners to push boundaries, explore passions, and redefine success beyond traditional norms. Tune in and discover how personality and passion can work together to unlock your full potential.

#PersonalityInCareers #BreakingStereotypes #CareerGrowth



➤ EPISODE LINKS:

 

https://www.youtube.com/@UprootTheIssuePodcast

 

➤ CHAPTERS:

00:10 Welcome and Episode Overview

00:37 Guest Introduction and Topic Preview

01:23 Personality’s Role in Career Choices

03:12 Introversion and Extroversion in Career Paths

05:41 Personality vs. Societal Expectations

08:30 Education System and Career Determination

14:25 Breaking Stereotypes in Careers

20:00 Injecting Personality into Professional Roles

27:00 Teachers' Styles and Their Impacts

33:00 Closing Thoughts and Key Takeaways

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 20 Nov 2024 17:11:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a29c8b7e-8efe-11f0-8c70-436c7ccf1912/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, we dive into the fascinating interplay between personality and career choices. Our guest Ekemini Ekwere shares insights on how introversion or extroversion can influence career paths, breaking stereotypes, and the challenges posed by societal expectations. We also reflect on how Nigeria's education system shapes early career decisions and the power of embracing personal uniqueness in any profession.

This thoughtful conversation encourages listeners to push boundaries, explore passions, and redefine success beyond traditional norms. Tune in and discover how personality and passion can work together to unlock your full potential.

#PersonalityInCareers #BreakingStereotypes #CareerGrowth



➤ EPISODE LINKS:

 

https://www.youtube.com/@UprootTheIssuePodcast

 

➤ CHAPTERS:

00:10 Welcome and Episode Overview

00:37 Guest Introduction and Topic Preview

01:23 Personality’s Role in Career Choices

03:12 Introversion and Extroversion in Career Paths

05:41 Personality vs. Societal Expectations

08:30 Education System and Career Determination

14:25 Breaking Stereotypes in Careers

20:00 Injecting Personality into Professional Roles

27:00 Teachers' Styles and Their Impacts

33:00 Closing Thoughts and Key Takeaways

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the fascinating interplay between personality and career choices. Our guest <strong>Ekemini Ekwere </strong>shares insights on how introversion or extroversion can influence career paths, breaking stereotypes, and the challenges posed by societal expectations. We also reflect on how Nigeria's education system shapes early career decisions and the power of embracing personal uniqueness in any profession.</p>
<p>This thoughtful conversation encourages listeners to push boundaries, explore passions, and redefine success beyond traditional norms. Tune in and discover how personality and passion can work together to unlock your full potential.</p>
<p>#PersonalityInCareers #BreakingStereotypes #CareerGrowth</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> </p>
<p>https://www.youtube.com/@UprootTheIssuePodcast</p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:10 Welcome and Episode Overview</p>
<p>00:37 Guest Introduction and Topic Preview</p>
<p>01:23 Personality’s Role in Career Choices</p>
<p>03:12 Introversion and Extroversion in Career Paths</p>
<p>05:41 Personality vs. Societal Expectations</p>
<p>08:30 Education System and Career Determination</p>
<p>14:25 Breaking Stereotypes in Careers</p>
<p>20:00 Injecting Personality into Professional Roles</p>
<p>27:00 Teachers' Styles and Their Impacts</p>
<p>33:00 Closing Thoughts and Key Takeaways</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2218</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[045e9880-a588-4f3d-8f31-69ec679a1500]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN6094826840.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Barriers: Hypnotherapy, Family, and Personal Growth - with Lincoln Stoller l EP12 Abeg Vex Podcast</title>
      <description>In this episode, we dive deep into the journey of healing with Lincoln, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth 



➤ EPISODE LINKS:

 https://www.mindstrengthbalance.com/

https://www.mindstrengthbalance.com/books/

 

 

➤ CHAPTERS:


 
00:11 Introduction to Guest



 
00:21 Lincoln’s Background and Journey



 
01:02 Understanding the Role of a Counselor vs. Therapist



 
02:06 Balancing High and Low Performers in Therapy



 
05:28 Self-Worth Beyond Financial Success



 
08:01 Building Trust and Resilience in Counseling



  
10:25 Approaching Trauma with Courage



  
17:05 Family Dynamics and Healing Trauma



  
29:06 Exploring Hypnotherapy and Altered States



  
48:10 Benefits and Risks of Hypnotherapy



  
52:34 Remote Counseling and Building Trust



  
58:53 Client Progress and Value in Therapy




 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</description>
      <pubDate>Wed, 13 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3154398-8efe-11f0-8c70-0f10cb137f79/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, we dive deep into the journey of healing with Lincoln, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth 



➤ EPISODE LINKS:

 https://www.mindstrengthbalance.com/

https://www.mindstrengthbalance.com/books/

 

 

➤ CHAPTERS:


 
00:11 Introduction to Guest



 
00:21 Lincoln’s Background and Journey



 
01:02 Understanding the Role of a Counselor vs. Therapist



 
02:06 Balancing High and Low Performers in Therapy



 
05:28 Self-Worth Beyond Financial Success



 
08:01 Building Trust and Resilience in Counseling



  
10:25 Approaching Trauma with Courage



  
17:05 Family Dynamics and Healing Trauma



  
29:06 Exploring Hypnotherapy and Altered States



  
48:10 Benefits and Risks of Hypnotherapy



  
52:34 Remote Counseling and Building Trust



  
58:53 Client Progress and Value in Therapy




 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive deep into the journey of healing with <strong>Lincoln</strong>, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth </p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://www.mindstrengthbalance.com/">https://www.mindstrengthbalance.com/</a></p>
<p><a href="https://www.mindstrengthbalance.com/books/">https://www.mindstrengthbalance.com/books/</a></p>
<p> </p>
<p> </p>
<p>➤ CHAPTERS:</p>
<ul>
 <li>
<p>00:11 Introduction to Guest</p>
</li>
 <li>
<p>00:21 Lincoln’s Background and Journey</p>
</li>
 <li>
<p>01:02 Understanding the Role of a Counselor vs. Therapist</p>
</li>
 <li>
<p>02:06 Balancing High and Low Performers in Therapy</p>
</li>
 <li>
<p>05:28 Self-Worth Beyond Financial Success</p>
</li>
 <li>
<p>08:01 Building Trust and Resilience in Counseling</p>
</li>
  <li>
<p>10:25 Approaching Trauma with Courage</p>
</li>
  <li>
<p>17:05 Family Dynamics and Healing Trauma</p>
</li>
  <li>
<p>29:06 Exploring Hypnotherapy and Altered States</p>
</li>
  <li>
<p>48:10 Benefits and Risks of Hypnotherapy</p>
</li>
  <li>
<p>52:34 Remote Counseling and Building Trust</p>
</li>
  <li>
<p>58:53 Client Progress and Value in Therapy</p>
</li>
</ul>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8f4877f-1e90-42d3-834a-4bf152e87576]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN2838110430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Subconscious Decision-Making Shapes Consumer Behavior - with Thomas Trautmann l EP11 Abeg Vex Podcast</title>
      <description>In this episode of Abeg Vex Podcast, host Idongesit dives into the world of ethical persuasion with guest Thomas Trautmann, a business consultant specializing in increasing revenue through psychology-driven decision-making. Thomas explains the fundamentals of ethical persuasion, discussing how subconscious triggers and primal decision-making shape consumer choices. 

Listeners will gain valuable insights into the nuances of brand identity, the influence of color and visual cues, and the evolving role of AI in business. Whether you're looking to enhance your branding or re-evaluate your audience approach, this conversation offers practical strategies for all business owners.



 #EthicalPersuasion #BrandingTips #AIInBusiness



➤ EPISODE LINKS:

 https://www.happy-brains.com/

https://www.linkedin.com/in/thomastrautmann/

https://www.youtube.com/@happy-brains

 

➤ CHAPTERS:


 
00:18 Introduction of Guest, Thomas Trautmann



 
00:33 Exploring Ethical Persuasion



 
01:01 Science of Decision-Making in Business



 
02:20 Targeting Business Niches and Clients



 
04:00 Influence of Visual Cues in Branding



 
07:22 Importance of Brand Colors in Attracting Audiences



  
10:02 Building Memorable Brand Identity



  
12:17 Starbucks’ “Third Place” Branding Concept



  
16:31 Adapting Business Models for Market Growth



  
34:45 Efficiency of AI in Modern Business



  
43:38 Ensuring Human Oversight in AI




 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

#abegvexpodcast</description>
      <pubDate>Wed, 06 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a38ce84e-8efe-11f0-8c70-331d160a4c02/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Abeg Vex Podcast, host Idongesit dives into the world of ethical persuasion with guest Thomas Trautmann, a business consultant specializing in increasing revenue through psychology-driven decision-making. Thomas explains the fundamentals of ethical persuasion, discussing how subconscious triggers and primal decision-making shape consumer choices. 

Listeners will gain valuable insights into the nuances of brand identity, the influence of color and visual cues, and the evolving role of AI in business. Whether you're looking to enhance your branding or re-evaluate your audience approach, this conversation offers practical strategies for all business owners.



 #EthicalPersuasion #BrandingTips #AIInBusiness



➤ EPISODE LINKS:

 https://www.happy-brains.com/

https://www.linkedin.com/in/thomastrautmann/

https://www.youtube.com/@happy-brains

 

➤ CHAPTERS:


 
00:18 Introduction of Guest, Thomas Trautmann



 
00:33 Exploring Ethical Persuasion



 
01:01 Science of Decision-Making in Business



 
02:20 Targeting Business Niches and Clients



 
04:00 Influence of Visual Cues in Branding



 
07:22 Importance of Brand Colors in Attracting Audiences



  
10:02 Building Memorable Brand Identity



  
12:17 Starbucks’ “Third Place” Branding Concept



  
16:31 Adapting Business Models for Market Growth



  
34:45 Efficiency of AI in Modern Business



  
43:38 Ensuring Human Oversight in AI




 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

#abegvexpodcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Abeg Vex<em> Podcast</em>, host Idongesit dives into the world of ethical persuasion with guest <strong>Thomas Trautmann</strong>, a business consultant specializing in increasing revenue through psychology-driven decision-making. Thomas explains the fundamentals of ethical persuasion, discussing how subconscious triggers and primal decision-making shape consumer choices. </p>
<p>Listeners will gain valuable insights into the nuances of brand identity, the influence of color and visual cues, and the evolving role of AI in business. Whether you're looking to enhance your branding or re-evaluate your audience approach, this conversation offers practical strategies for all business owners.</p>
<p><br></p>
<p> #EthicalPersuasion #BrandingTips #AIInBusiness</p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://www.happy-brains.com/">https://www.happy-brains.com/</a></p>
<p><a href="https://www.linkedin.com/in/thomastrautmann/">https://www.linkedin.com/in/thomastrautmann/</a></p>
<p><a href="https://www.youtube.com/@happy-brains">https://www.youtube.com/@happy-brains</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<ul>
 <li>
<p>00:18 Introduction of Guest, Thomas Trautmann</p>
</li>
 <li>
<p>00:33 Exploring Ethical Persuasion</p>
</li>
 <li>
<p>01:01 Science of Decision-Making in Business</p>
</li>
 <li>
<p>02:20 Targeting Business Niches and Clients</p>
</li>
 <li>
<p>04:00 Influence of Visual Cues in Branding</p>
</li>
 <li>
<p>07:22 Importance of Brand Colors in Attracting Audiences</p>
</li>
  <li>
<p>10:02 Building Memorable Brand Identity</p>
</li>
  <li>
<p>12:17 Starbucks’ “Third Place” Branding Concept</p>
</li>
  <li>
<p>16:31 Adapting Business Models for Market Growth</p>
</li>
  <li>
<p>34:45 Efficiency of AI in Modern Business</p>
</li>
  <li>
<p>43:38 Ensuring Human Oversight in AI</p>
</li>
</ul>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p>#abegvexpodcast</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3233</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/CSN1871989214.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Engineering to Entrepreneurship: A 22-Year-Old's Journey - with Prerak Mehta l EP10 Abeg Vex Podcast</title>
      <description>In this inspiring episode, Idongesit sits down with Prerak Mehta, a 22-year-old entrepreneur and instructor on Udemy. Prerak shares his journey from studying engineering to founding a digital marketing agency, with a strong focus on self-education and entrepreneurship. They dive into the importance of adaptability, the role of humility in growth, and the resilience needed to thrive as a solopreneur. Prerak's story sheds light on how he overcame cultural expectations and used the global pandemic as an opportunity for skill development. This episode is a powerful reminder of the value of self-belief and the significance of taking the first step toward one’s dreams.





➤ EPISODE LINKS:

 https://netmafia.co.in/

https://www.udemy.com/user/prerak-mehta-6/

https://www.linkedin.com/in/prerak-mehta-51b282214/

 

➤ CHAPTERS:

00:00 Intro: Welcome to the Abeg Vex Podcast

00:11 Meet Prerak Mehta: A Young Achiever

00:36 Prerak’s Background: Udemy Success and Teaching Passion

02:30 Inspiration Behind Entrepreneurship

03:51 The 2020 Pivot: Covid and Self-Initiated Learning

08:54 Navigating Solopreneurship Challenges

12:11 Humility and Lifelong Learning in Business

17:01 Embracing Cultural Differences and Global Connections

25:32 Pivot from Engineering to Marketing

32:15 AI’s Impact on Future Careers

40:18 Advice for Aspiring Entrepreneurs: Take Action Now

44:11 Outro: Keep Exploring and Stay Curious

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

#abegvexpodcast

#YouthEntrepreneurship #DigitalMarketing #SelfMadeSuccess</description>
      <pubDate>Wed, 30 Oct 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a404fcc6-8efe-11f0-8c70-b3af4154f403/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this inspiring episode, Idongesit sits down with Prerak Mehta, a 22-year-old entrepreneur and instructor on Udemy. Prerak shares his journey from studying engineering to founding a digital marketing agency, with a strong focus on self-education and entrepreneurship. They dive into the importance of adaptability, the role of humility in growth, and the resilience needed to thrive as a solopreneur. Prerak's story sheds light on how he overcame cultural expectations and used the global pandemic as an opportunity for skill development. This episode is a powerful reminder of the value of self-belief and the significance of taking the first step toward one’s dreams.





➤ EPISODE LINKS:

 https://netmafia.co.in/

https://www.udemy.com/user/prerak-mehta-6/

https://www.linkedin.com/in/prerak-mehta-51b282214/

 

➤ CHAPTERS:

00:00 Intro: Welcome to the Abeg Vex Podcast

00:11 Meet Prerak Mehta: A Young Achiever

00:36 Prerak’s Background: Udemy Success and Teaching Passion

02:30 Inspiration Behind Entrepreneurship

03:51 The 2020 Pivot: Covid and Self-Initiated Learning

08:54 Navigating Solopreneurship Challenges

12:11 Humility and Lifelong Learning in Business

17:01 Embracing Cultural Differences and Global Connections

25:32 Pivot from Engineering to Marketing

32:15 AI’s Impact on Future Careers

40:18 Advice for Aspiring Entrepreneurs: Take Action Now

44:11 Outro: Keep Exploring and Stay Curious

 

➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcast

 

➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

 

➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

 

➤ WEBSITE:

https://abegvexpodcast.com

 

➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex

 

➤ EXPLORE ABEG VEX PODCAST:

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q

 

#abegvexpodcast

#YouthEntrepreneurship #DigitalMarketing #SelfMadeSuccess</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode, Idongesit sits down with Prerak Mehta, a 22-year-old entrepreneur and instructor on Udemy. Prerak shares his journey from studying engineering to founding a digital marketing agency, with a strong focus on self-education and entrepreneurship. They dive into the importance of adaptability, the role of humility in growth, and the resilience needed to thrive as a solopreneur. Prerak's story sheds light on how he overcame cultural expectations and used the global pandemic as an opportunity for skill development. This episode is a powerful reminder of the value of self-belief and the significance of taking the first step toward one’s dreams.</p>
<p><br></p>
<p><br></p>
<p>➤ EPISODE LINKS:</p>
<p> <a href="https://netmafia.co.in/">https://netmafia.co.in/</a></p>
<p><a href="https://www.udemy.com/user/prerak-mehta-6/">https://www.udemy.com/user/prerak-mehta-6/</a></p>
<p><a href="https://www.linkedin.com/in/prerak-mehta-51b282214/">https://www.linkedin.com/in/prerak-mehta-51b282214/</a></p>
<p> </p>
<p>➤ CHAPTERS:</p>
<p>00:00 Intro: Welcome to the Abeg Vex Podcast</p>
<p>00:11 Meet Prerak Mehta: A Young Achiever</p>
<p>00:36 Prerak’s Background: Udemy Success and Teaching Passion</p>
<p>02:30 Inspiration Behind Entrepreneurship</p>
<p>03:51 The 2020 Pivot: Covid and Self-Initiated Learning</p>
<p>08:54 Navigating Solopreneurship Challenges</p>
<p>12:11 Humility and Lifelong Learning in Business</p>
<p>17:01 Embracing Cultural Differences and Global Connections</p>
<p>25:32 Pivot from Engineering to Marketing</p>
<p>32:15 AI’s Impact on Future Careers</p>
<p>40:18 Advice for Aspiring Entrepreneurs: Take Action Now</p>
<p>44:11 Outro: Keep Exploring and Stay Curious</p>
<p> </p>
<p>➤ CHECK OUT OUR CHANNEL HERE:<a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a></p>
<p> </p>
<p>➤ SUBSCRIBE HERE:</p>
<p><a href="https://www.youtube.com/@AbegVexPodcast">https://www.youtube.com/@AbegVexPodcast</a>/?sub_confirmation=1</p>
<p> </p>
<p>➤ DOWNLOAD EPISODE:</p>
<p><a href="https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT">https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</a><a href="https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298">https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</a></p>
<p> </p>
<p>➤ WEBSITE:</p>
<p><a href="https://abegvexpodcast.com">https://abegvexpodcast.com</a></p>
<p> </p>
<p>➤ FOLLOW US ON:</p>
<p><a href="https://www.instagram.com/abegvexpodcast/">https://www.instagram.com/abegvexpodcast/</a></p>
<p><a href="https://www.facebook.com/AbegVex">https://www.facebook.com/AbegVex</a></p>
<p><a href="https://www.tiktok.com/@abegvex">https://www.tiktok.com/@abegvex</a></p>
<p> </p>
<p>➤ EXPLORE ABEG VEX PODCAST:</p>
<p><a href="https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q">https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</a></p>
<p> </p>
<p>#abegvexpodcast</p>
<p>#YouthEntrepreneurship #DigitalMarketing #SelfMadeSuccess<br></p>
]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21fbb66c-4e35-4469-9284-cf7bab607f31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN6112798634.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blockchain and AI: The Future of Digital Transformation - with Roberto Capodieci l EP9 Abeg Vex Podcast</title>
      <description>In this episode, host Idongesit dives into an eye-opening conversation with Roberto Capodieci about the transformative power of blockchain and artificial intelligence in industries like healthcare and finance. Roberto shares his extensive knowledge on how blockchain can be used to enhance security, create transparency, and even solve some of the major challenges in healthcare today. Together, they also touch on the potential risks and rewards of AI as it continues to evolve.

#BlockchainRevolution #HealthcareTech #AI



➤ EPISODE LINKS: 

https://capodieci.medium.com/

https://provoke.fm/author/roberto-capodieci/

https://www.linkedin.com/in/rc10/



➤ CHAPTERS: 

00:04 Intro Abeg Vex Podcast

00:11 Welcome and introduction of Roberto

02:31 What is blockchain? Explanation and introduction

03:26 Blockchain technology and its broader applications

07:29 Blockchain in healthcare: Enhancing security and HIPAA compliance

09:55 Blockchain timestamping and legal implications

11:04 Centralized vs. decentralized systems in healthcare

13:06 Sharing medical records with blockchain

19:55 Phishing risks and blockchain’s protection against it

28:14 The evolution of AI and implications for security

37:00 AI's role in privacy and decision-making

45:55 The intersection of AI, robotics, and human labor

53:07 Government regulation and AI's future impact



➤ CHECK OUT OUR CHANNEL HERE: 

https://www.youtube.com/@AbegVexPodcast



➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE: 

https://abegvexpodcast.com/



➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex



➤ EXPLORE ABEG VEX PODCAST: 

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</description>
      <pubDate>Wed, 23 Oct 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4803760-8efe-11f0-8c70-3b03cc0f572b/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, host Idongesit dives into an eye-opening conversation with Roberto Capodieci about the transformative power of blockchain and artificial intelligence in industries like healthcare and finance. Roberto shares his extensive knowledge on how blockchain can be used to enhance security, create transparency, and even solve some of the major challenges in healthcare today. Together, they also touch on the potential risks and rewards of AI as it continues to evolve.

#BlockchainRevolution #HealthcareTech #AI



➤ EPISODE LINKS: 

https://capodieci.medium.com/

https://provoke.fm/author/roberto-capodieci/

https://www.linkedin.com/in/rc10/



➤ CHAPTERS: 

00:04 Intro Abeg Vex Podcast

00:11 Welcome and introduction of Roberto

02:31 What is blockchain? Explanation and introduction

03:26 Blockchain technology and its broader applications

07:29 Blockchain in healthcare: Enhancing security and HIPAA compliance

09:55 Blockchain timestamping and legal implications

11:04 Centralized vs. decentralized systems in healthcare

13:06 Sharing medical records with blockchain

19:55 Phishing risks and blockchain’s protection against it

28:14 The evolution of AI and implications for security

37:00 AI's role in privacy and decision-making

45:55 The intersection of AI, robotics, and human labor

53:07 Government regulation and AI's future impact



➤ CHECK OUT OUR CHANNEL HERE: 

https://www.youtube.com/@AbegVexPodcast



➤ SUBSCRIBE HERE:

https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT

https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE: 

https://abegvexpodcast.com/



➤ FOLLOW US ON:

https://www.instagram.com/abegvexpodcast/

https://www.facebook.com/AbegVex

https://www.tiktok.com/@abegvex



➤ EXPLORE ABEG VEX PODCAST: 

https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, host Idongesit dives into an eye-opening conversation with <strong>Roberto Capodieci</strong> about the transformative power of blockchain and artificial intelligence in industries like healthcare and finance. Roberto shares his extensive knowledge on how blockchain can be used to enhance security, create transparency, and even solve some of the major challenges in healthcare today. Together, they also touch on the potential risks and rewards of AI as it continues to evolve.</p>
<p>#BlockchainRevolution #HealthcareTech #AI</p>
<p><br></p>
<p>➤ EPISODE LINKS: </p>
<p>https://capodieci.medium.com/</p>
<p>https://provoke.fm/author/roberto-capodieci/</p>
<p>https://www.linkedin.com/in/rc10/</p>
<p><br></p>
<p>➤ CHAPTERS: </p>
<p>00:04 Intro Abeg Vex Podcast</p>
<p>00:11 Welcome and introduction of Roberto</p>
<p>02:31 What is blockchain? Explanation and introduction</p>
<p>03:26 Blockchain technology and its broader applications</p>
<p>07:29 Blockchain in healthcare: Enhancing security and HIPAA compliance</p>
<p>09:55 Blockchain timestamping and legal implications</p>
<p>11:04 Centralized vs. decentralized systems in healthcare</p>
<p>13:06 Sharing medical records with blockchain</p>
<p>19:55 Phishing risks and blockchain’s protection against it</p>
<p>28:14 The evolution of AI and implications for security</p>
<p>37:00 AI's role in privacy and decision-making</p>
<p>45:55 The intersection of AI, robotics, and human labor</p>
<p>53:07 Government regulation and AI's future impact</p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE: </p>
<p>https://www.youtube.com/@AbegVexPodcast</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:</p>
<p>https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</p>
<p><br></p>
<p>➤ DOWNLOAD EPISODE:</p>
<p>https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT</p>
<p>https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</p>
<p><br></p>
<p>➤ WEBSITE: </p>
<p>https://abegvexpodcast.com/</p>
<p><br></p>
<p>➤ FOLLOW US ON:</p>
<p>https://www.instagram.com/abegvexpodcast/</p>
<p>https://www.facebook.com/AbegVex</p>
<p>https://www.tiktok.com/@abegvex</p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: </p>
<p>https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</p>
<p><br></p>
]]>
      </content:encoded>
      <itunes:duration>4761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2849ebb-8cc4-4f94-b460-4e36718cf501]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN9454983685.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tax Tips for 1099 Workers: How Automation Simplifies Your IRS Filings - with Ben Bressington l EP9 Abeg Vex Podcast</title>
      <description>In this episode of Abeg Vex Podcast, we sit down with Ben Bressington, CEO of Automated Tax Credits, to discuss how AI is revolutionizing the world of tax credits and relief for small business owners and 1099 contractors. Ben shares his journey from criminology to technology and the innovative solutions his company provides to help individuals secure tax credits without dealing with the IRS's complexity. We explore the importance of tax education, the impact of COVID on small businesses, and how automation is leveling the playing field for those often marginalized in the financial system.



➤ EPISODE LINKS: https://www.linkedin.com/in/benjaminbressington/https://automatedtaxcredits.com/



➤ CHAPTERS: 00:00 - Introduction: Welcome to the Episode

00:11 - Meet Ben Bressington: Background and Career Path

00:34 - From Criminology to Technology

01:43 - Tax Credits and Misconceptions: Helping Small Business Owners

03:00 - Understanding 1099 Workers: Tax Relief and Credits

04:06 - Building an AI to Solve Tax Debt

07:18 - The Human Component: AI and Oversight in Tax Filings

16:26 - Navigating Tax Losses and Business Investments

26:28 - Empowering Immigrant and Marginalized Communities

39:29 - Automated Solutions: Helping Small Business with Tax Credits



➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast



➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE: https://abegvexpodcast.com/



➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex



➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</description>
      <pubDate>Wed, 16 Oct 2024 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4fb58aa-8efe-11f0-8c70-5730b0544ef0/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Abeg Vex Podcast, we sit down with Ben Bressington, CEO of Automated Tax Credits, to discuss how AI is revolutionizing the world of tax credits and relief for small business owners and 1099 contractors. Ben shares his journey from criminology to technology and the innovative solutions his company provides to help individuals secure tax credits without dealing with the IRS's complexity. We explore the importance of tax education, the impact of COVID on small businesses, and how automation is leveling the playing field for those often marginalized in the financial system.



➤ EPISODE LINKS: https://www.linkedin.com/in/benjaminbressington/https://automatedtaxcredits.com/



➤ CHAPTERS: 00:00 - Introduction: Welcome to the Episode

00:11 - Meet Ben Bressington: Background and Career Path

00:34 - From Criminology to Technology

01:43 - Tax Credits and Misconceptions: Helping Small Business Owners

03:00 - Understanding 1099 Workers: Tax Relief and Credits

04:06 - Building an AI to Solve Tax Debt

07:18 - The Human Component: AI and Oversight in Tax Filings

16:26 - Navigating Tax Losses and Business Investments

26:28 - Empowering Immigrant and Marginalized Communities

39:29 - Automated Solutions: Helping Small Business with Tax Credits



➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast



➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1



➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298



➤ WEBSITE: https://abegvexpodcast.com/



➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex



➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Abeg Vex Podcast, we sit down with <strong>Ben Bressington</strong>, CEO of Automated Tax Credits, to discuss how AI is revolutionizing the world of tax credits and relief for small business owners and 1099 contractors. Ben shares his journey from criminology to technology and the innovative solutions his company provides to help individuals secure tax credits without dealing with the IRS's complexity. We explore the importance of tax education, the impact of COVID on small businesses, and how automation is leveling the playing field for those often marginalized in the financial system.</p>
<p><br></p>
<p>➤ EPISODE LINKS: https://www.linkedin.com/in/benjaminbressington/https://automatedtaxcredits.com/</p>
<p><br></p>
<p>➤ CHAPTERS: 00:00 - Introduction: Welcome to the Episode</p>
<p>00:11 - Meet Ben Bressington: Background and Career Path</p>
<p>00:34 - From Criminology to Technology</p>
<p>01:43 - Tax Credits and Misconceptions: Helping Small Business Owners</p>
<p>03:00 - Understanding 1099 Workers: Tax Relief and Credits</p>
<p>04:06 - Building an AI to Solve Tax Debt</p>
<p>07:18 - The Human Component: AI and Oversight in Tax Filings</p>
<p>16:26 - Navigating Tax Losses and Business Investments</p>
<p>26:28 - Empowering Immigrant and Marginalized Communities</p>
<p>39:29 - Automated Solutions: Helping Small Business with Tax Credits</p>
<p><br></p>
<p>➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast</p>
<p><br></p>
<p>➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1</p>
<p><br></p>
<p>➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298</p>
<p><br></p>
<p>➤ WEBSITE: https://abegvexpodcast.com/</p>
<p><br></p>
<p>➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvex</p>
<p><br></p>
<p>➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q<br></p>
]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1f87ba9-70bc-4046-928e-1d93e9572a15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN4906932082.mp3?updated=1758549875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Law School to Jewelry Queen - with Ksenia Mirella l EP7 Abeg Vex Podcast</title>
      <description>In this episode, Idongesit is joined by Ksenia, a successful jewelry business owner based in London. They discuss Ksenia’s journey from pursuing a traditional law degree to taking the leap of faith and starting her own jewelry brand. The conversation touches on cultural expectations, overcoming challenges, and learning resilience in business. Ksenia offers insightful advice for aspiring entrepreneurs, especially women, and explains how humility and continuous learning have been vital to her success. Tune in for an inspiring discussion on breaking barriers, personal growth, and the power of a strong mindset.

➤ EPISODE LINKS: 
https://kseniamirella.com/
https://www.instagram.com/kseniamirellajewellery/

➤ CHAPTERS: 
00:11 - Welcome and Guest Introduction: Ksenia Mirella
00:44 - Starting a Business: Ksenia’s Journey from Law to Jewelry
02:51 - Family Reaction to Entrepreneurship
05:06 - Challenges and Lessons from 5 Years of Business
08:52 - Building a Strong Team
12:11 - Advice for Aspiring Entrepreneurs
16:17 - Education’s Role in Business Success
21:40 - Respect and Leadership in Business
27:47 - Ksenia’s Jewelry Brand and Future Growth

➤ CHECK OUT OUR CHANNEL HERE: 
https://www.youtube.com/@AbegVexPodcast

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ WEBSITE: 
https://abegvexpodcast.com/

➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex

➤ EXPLORE ABEG VEX PODCAST: 
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q


#womeninbusiness #entrepreneurship #jewelrydesigner</description>
      <pubDate>Wed, 09 Oct 2024 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a569f594-8efe-11f0-8c70-e331d962759a/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Idongesit is joined by Ksenia, a successful jewelry business owner based in London. They discuss Ksenia’s journey from pursuing a traditional law degree to taking the leap of faith and starting her own jewelry brand. The conversation touches on cultural expectations, overcoming challenges, and learning resilience in business. Ksenia offers insightful advice for aspiring entrepreneurs, especially women, and explains how humility and continuous learning have been vital to her success. Tune in for an inspiring discussion on breaking barriers, personal growth, and the power of a strong mindset.

➤ EPISODE LINKS: 
https://kseniamirella.com/
https://www.instagram.com/kseniamirellajewellery/

➤ CHAPTERS: 
00:11 - Welcome and Guest Introduction: Ksenia Mirella
00:44 - Starting a Business: Ksenia’s Journey from Law to Jewelry
02:51 - Family Reaction to Entrepreneurship
05:06 - Challenges and Lessons from 5 Years of Business
08:52 - Building a Strong Team
12:11 - Advice for Aspiring Entrepreneurs
16:17 - Education’s Role in Business Success
21:40 - Respect and Leadership in Business
27:47 - Ksenia’s Jewelry Brand and Future Growth

➤ CHECK OUT OUR CHANNEL HERE: 
https://www.youtube.com/@AbegVexPodcast

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ WEBSITE: 
https://abegvexpodcast.com/

➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex

➤ EXPLORE ABEG VEX PODCAST: 
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q


#womeninbusiness #entrepreneurship #jewelrydesigner</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Idongesit is joined by Ksenia, a successful jewelry business owner based in London. They discuss Ksenia’s journey from pursuing a traditional law degree to taking the leap of faith and starting her own jewelry brand. The conversation touches on cultural expectations, overcoming challenges, and learning resilience in business. Ksenia offers insightful advice for aspiring entrepreneurs, especially women, and explains how humility and continuous learning have been vital to her success. Tune in for an inspiring discussion on breaking barriers, personal growth, and the power of a strong mindset.

➤ EPISODE LINKS: 
https://kseniamirella.com/
https://www.instagram.com/kseniamirellajewellery/

➤ CHAPTERS: 
00:11 - Welcome and Guest Introduction: Ksenia Mirella
00:44 - Starting a Business: Ksenia’s Journey from Law to Jewelry
02:51 - Family Reaction to Entrepreneurship
05:06 - Challenges and Lessons from 5 Years of Business
08:52 - Building a Strong Team
12:11 - Advice for Aspiring Entrepreneurs
16:17 - Education’s Role in Business Success
21:40 - Respect and Leadership in Business
27:47 - Ksenia’s Jewelry Brand and Future Growth

➤ CHECK OUT OUR CHANNEL HERE: 
https://www.youtube.com/@AbegVexPodcast

➤ SUBSCRIBE HERE:
https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1

➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298

➤ WEBSITE: 
https://abegvexpodcast.com/

➤ FOLLOW US ON:
https://www.instagram.com/abegvexpodcast/
https://www.facebook.com/AbegVex
https://www.tiktok.com/@abegvex

➤ EXPLORE ABEG VEX PODCAST: 
https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q


#womeninbusiness #entrepreneurship #jewelrydesigner</p>
]]>
      </content:encoded>
      <itunes:duration>2165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[606ba14c-6cbb-435d-8657-04aed6668022]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN6165243476.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being Bold: Negotiating for What You Want - with Wendy Alexander l EP6 Abeg Vex Podcast</title>
      <description>In this powerful episode, our host Idongesit sits down with Wendy Alexander, a career coach and corporate powerhouse, to discuss the complex journey of navigating careers, especially during challenging times. Wendy shares her personal story of overcoming adversity—from growing up in apartheid South Africa to moving to Australia, facing a devastating breakup, and rebuilding her life and career from rock bottom. She reveals the key strategies that helped her rise from financial and emotional hardship to becoming a sought-after expert in career coaching and leadership.



Wendy offers valuable advice on career pivoting, embracing confidence, negotiating for better roles, and how to effectively use platforms like LinkedIn to stand out. She also emphasizes the importance of resilience, leadership skills, and seeking support when facing career roadblocks, particularly for women who might feel hesitant to advocate for themselves in male-dominated industries. This episode is packed with practical insights on career growth, personal development, and finding success after failure.



Links

https://happycareerhub.com/

https://www.linkedin.com/in/wendyaalexander/



Abeg Vex Social Media

⁠⁠⁠IG⁠⁠⁠ - ⁠⁠⁠FB⁠⁠⁠ - ⁠⁠⁠TT⁠⁠⁠ - ⁠⁠⁠YT



Chapters

[00:00] – Introduction

[01:20] – Wendy's Journey: From South Africa to Australia

[06:12] – Rebuilding After Hitting Rock Bottom

[10:34] – Career Transitions and the $50,000 Salary Jump

[12:25] – "Mining Your Story" for Career Clues

[20:17] – Leadership, Confidence, and Asking for What You Want

[30:00] – Using LinkedIn and Networking for Growth

[44:49] – Empowering Women and Setting Boundaries

[56:24] – Recognizing When It’s Time to Move On

[01:03:27] – Final Thoughts and Takeaways</description>
      <pubDate>Wed, 02 Oct 2024 10:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5dfb018-8efe-11f0-8c70-533eddec316e/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this powerful episode, our host Idongesit sits down with Wendy Alexander, a career coach and corporate powerhouse, to discuss the complex journey of navigating careers, especially during challenging times. Wendy shares her personal story of overcoming adversity—from growing up in apartheid South Africa to moving to Australia, facing a devastating breakup, and rebuilding her life and career from rock bottom. She reveals the key strategies that helped her rise from financial and emotional hardship to becoming a sought-after expert in career coaching and leadership.



Wendy offers valuable advice on career pivoting, embracing confidence, negotiating for better roles, and how to effectively use platforms like LinkedIn to stand out. She also emphasizes the importance of resilience, leadership skills, and seeking support when facing career roadblocks, particularly for women who might feel hesitant to advocate for themselves in male-dominated industries. This episode is packed with practical insights on career growth, personal development, and finding success after failure.



Links

https://happycareerhub.com/

https://www.linkedin.com/in/wendyaalexander/



Abeg Vex Social Media

⁠⁠⁠IG⁠⁠⁠ - ⁠⁠⁠FB⁠⁠⁠ - ⁠⁠⁠TT⁠⁠⁠ - ⁠⁠⁠YT



Chapters

[00:00] – Introduction

[01:20] – Wendy's Journey: From South Africa to Australia

[06:12] – Rebuilding After Hitting Rock Bottom

[10:34] – Career Transitions and the $50,000 Salary Jump

[12:25] – "Mining Your Story" for Career Clues

[20:17] – Leadership, Confidence, and Asking for What You Want

[30:00] – Using LinkedIn and Networking for Growth

[44:49] – Empowering Women and Setting Boundaries

[56:24] – Recognizing When It’s Time to Move On

[01:03:27] – Final Thoughts and Takeaways</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, our host Idongesit sits down with <strong>Wendy Alexander</strong>, a career coach and corporate powerhouse, to discuss the complex journey of navigating careers, especially during challenging times. Wendy shares her personal story of overcoming adversity—from growing up in apartheid South Africa to moving to Australia, facing a devastating breakup, and rebuilding her life and career from rock bottom. She reveals the key strategies that helped her rise from financial and emotional hardship to becoming a sought-after expert in career coaching and leadership.</p>
<p><br></p>
<p>Wendy offers valuable advice on career pivoting, embracing confidence, negotiating for better roles, and how to effectively use platforms like LinkedIn to stand out. She also emphasizes the importance of resilience, leadership skills, and seeking support when facing career roadblocks, particularly for women who might feel hesitant to advocate for themselves in male-dominated industries. This episode is packed with practical insights on career growth, personal development, and finding success after failure.</p>
<p><br></p>
<p><strong>Links</strong></p>
<p><a href="https://happycareerhub.com/">https://happycareerhub.com/</a></p>
<p><a href="https://www.linkedin.com/in/wendyaalexander/">https://www.linkedin.com/in/wendyaalexander/</a></p>
<p><br></p>
<p><strong>Abeg Vex Social Media</strong></p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠⁠IG⁠⁠⁠</a> - <a href="https://www.facebook.com/profile.php?id=100095290800463">⁠⁠⁠FB⁠⁠⁠</a> - <a href="https://www.tiktok.com/@abegvex?lang=en">⁠⁠⁠TT⁠⁠⁠</a> - <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠⁠YT</a></p>
<p><br></p>
<p><strong>Chapters</strong></p>
<p><strong>[00:00] – Introduction</strong></p>
<p><strong>[01:20] – Wendy's Journey: From South Africa to Australia</strong></p>
<p><strong>[06:12] – Rebuilding After Hitting Rock Bottom</strong></p>
<p><strong>[10:34] – Career Transitions and the $50,000 Salary Jump</strong></p>
<p><strong>[12:25] – "Mining Your Story" for Career Clues</strong></p>
<p><strong>[20:17] – Leadership, Confidence, and Asking for What You Want</strong></p>
<p><strong>[30:00] – Using LinkedIn and Networking for Growth</strong></p>
<p><strong>[44:49] – Empowering Women and Setting Boundaries</strong></p>
<p><strong>[56:24] – Recognizing When It’s Time to Move On</strong></p>
<p><strong>[01:03:27] – Final Thoughts and Takeaways</strong><a href="https://www.linkedin.com/in/wendyaalexander/"><br></a></p>
]]>
      </content:encoded>
      <itunes:duration>4637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b39802d9-60b8-4afb-b339-33dba72053f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN2742404716.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Emotional Healing through Mindful Parenting - with Uktarsh Narang l EP5 Abeg Vex Podcast</title>
      <description>What happens when you break free from cultural and familial expectations to create a life true to your own values? Join us as we explore the incredible journey of Mr. Utkarsh, a leading consultant, executive coach, and facilitator from Melbourne, Australia, who defied the traditional career path of a physical therapist shaped by his Indian heritage. 



Utkarsh opens up about his transformation, the pivotal moments that led him to pursue broader opportunities, and the immense importance of empowering children to discover their own voices rather than adhering to pre-set paths. By balancing protection with encouragement for independence, parents can create a nurturing environment that fosters self-discovery and resilience.



Links

https://a.co/d/3gPBv7p

https://www.linkedin.com/in/utkarsh-narang/



Chapters

00:00 - Parenting Challenges in Traditional Culture

11:52 - The Impact of Words in Parenting

16:06 - Letting Go of Emotional Baggage

29:37 - Navigating Personal Wounds in Parenting

34:57 - Parenting Success Without Expectations



Abeg Vex Social Media

⁠⁠IG⁠⁠ - ⁠⁠FB⁠⁠ - ⁠⁠TT⁠⁠ - ⁠⁠YT</description>
      <pubDate>Wed, 25 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a652fd8e-8efe-11f0-8c70-2b66b42d7b0b/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What happens when you break free from cultural and familial expectations to create a life true to your own values? Join us as we explore the incredible journey of Mr. Utkarsh, a leading consultant, executive coach, and facilitator from Melbourne, Australia, who defied the traditional career path of a physical therapist shaped by his Indian heritage. 



Utkarsh opens up about his transformation, the pivotal moments that led him to pursue broader opportunities, and the immense importance of empowering children to discover their own voices rather than adhering to pre-set paths. By balancing protection with encouragement for independence, parents can create a nurturing environment that fosters self-discovery and resilience.



Links

https://a.co/d/3gPBv7p

https://www.linkedin.com/in/utkarsh-narang/



Chapters

00:00 - Parenting Challenges in Traditional Culture

11:52 - The Impact of Words in Parenting

16:06 - Letting Go of Emotional Baggage

29:37 - Navigating Personal Wounds in Parenting

34:57 - Parenting Success Without Expectations



Abeg Vex Social Media

⁠⁠IG⁠⁠ - ⁠⁠FB⁠⁠ - ⁠⁠TT⁠⁠ - ⁠⁠YT</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when you break free from cultural and familial expectations to create a life true to your own values? Join us as we explore the incredible journey of <strong>Mr. Utkarsh</strong>, a leading consultant, executive coach, and facilitator from Melbourne, Australia, who defied the traditional career path of a physical therapist shaped by his Indian heritage. </p>
<p><br></p>
<p>Utkarsh opens up about his transformation, the pivotal moments that led him to pursue broader opportunities, and the immense importance of empowering children to discover their own voices rather than adhering to pre-set paths. By balancing protection with encouragement for independence, parents can create a nurturing environment that fosters self-discovery and resilience.</p>
<p><br></p>
<p><strong>Links</strong></p>
<p><a href="https://a.co/d/3gPBv7p">https://a.co/d/3gPBv7p</a></p>
<p><a href="https://www.linkedin.com/in/utkarsh-narang/">https://www.linkedin.com/in/utkarsh-narang/</a></p>
<p><br></p>
<p><strong>Chapters</strong></p>
<p>00:00 - Parenting Challenges in Traditional Culture</p>
<p>11:52 - The Impact of Words in Parenting</p>
<p>16:06 - Letting Go of Emotional Baggage</p>
<p>29:37 - Navigating Personal Wounds in Parenting</p>
<p>34:57 - Parenting Success Without Expectations</p>
<p><br></p>
<p><strong>Abeg Vex Social Media</strong></p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠⁠IG⁠⁠</a> - <a href="https://www.facebook.com/profile.php?id=100095290800463">⁠⁠FB⁠⁠</a> - <a href="https://www.tiktok.com/@abegvex?lang=en">⁠⁠TT⁠⁠</a> - <a href="https://www.youtube.com/@AbegVexPodcast">⁠⁠YT</a><br></p>
]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed35a2c3-761b-4930-a3c0-bf33eda8019a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN5089902201.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mastering Professional Life Post-College - with Andy Semotiuk l EP4 Abeg Vex Podcast</title>
      <description>What if understanding the real struggles of young professionals could change the trajectory of your career? Join us for an enlightening conversation with Andy Semotiuk, acclaimed author and immigration attorney, as he unpacks the essence of his book, "The Young Professional: A Real-World Survival Guide for New College Graduates." Andy dives into the three pivotal challenges—money, time, and balance—facing today's youth and bridges the generational gap in workplace attitudes.



Andy and I discuss the incredible impact of motivation and how a single, encouraging interaction can ignite a lifelong passion. Learn how being a cheerleader in someone's life can unlock their potential and significantly boost their confidence.



Finally, we venture into the profound questions of life's purpose and self-discovery. Discover how identifying and harnessing your unique abilities can revolutionize your career and personal fulfillment. 



(00:01) - Young Professional's Guide

(10:42) - Motivating the Next Generation

(17:40) - Discovering Your Unique Purpose and Calling

(27:21) - Embracing Passion and Purpose

(33:25) - Wisdom in Generational Relationships

(48:08) - Immigration and Role Models in Career

(57:13) - Self-Improvement and Seizing Opportunities

(01:09:03) - Contact Information and Book Promotion



Links

https://myworkvisa.com/

https://a.co/d/10CW9Yg



Abeg Vex Social Media

⁠IG⁠ - ⁠FB⁠ - ⁠TT⁠ - ⁠YT</description>
      <pubDate>Wed, 18 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6c6f59a-8efe-11f0-8c70-b3d003c30463/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What if understanding the real struggles of young professionals could change the trajectory of your career? Join us for an enlightening conversation with Andy Semotiuk, acclaimed author and immigration attorney, as he unpacks the essence of his book, "The Young Professional: A Real-World Survival Guide for New College Graduates." Andy dives into the three pivotal challenges—money, time, and balance—facing today's youth and bridges the generational gap in workplace attitudes.



Andy and I discuss the incredible impact of motivation and how a single, encouraging interaction can ignite a lifelong passion. Learn how being a cheerleader in someone's life can unlock their potential and significantly boost their confidence.



Finally, we venture into the profound questions of life's purpose and self-discovery. Discover how identifying and harnessing your unique abilities can revolutionize your career and personal fulfillment. 



(00:01) - Young Professional's Guide

(10:42) - Motivating the Next Generation

(17:40) - Discovering Your Unique Purpose and Calling

(27:21) - Embracing Passion and Purpose

(33:25) - Wisdom in Generational Relationships

(48:08) - Immigration and Role Models in Career

(57:13) - Self-Improvement and Seizing Opportunities

(01:09:03) - Contact Information and Book Promotion



Links

https://myworkvisa.com/

https://a.co/d/10CW9Yg



Abeg Vex Social Media

⁠IG⁠ - ⁠FB⁠ - ⁠TT⁠ - ⁠YT</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if understanding the real struggles of young professionals could change the trajectory of your career? Join us for an enlightening conversation with <strong>Andy Semotiuk</strong>, acclaimed author and immigration attorney, as he unpacks the essence of his book, "The Young Professional: A Real-World Survival Guide for New College Graduates." Andy dives into the three pivotal challenges—money, time, and balance—facing today's youth and bridges the generational gap in workplace attitudes.</p>
<p><br></p>
<p>Andy and I discuss the incredible impact of motivation and how a single, encouraging interaction can ignite a lifelong passion. Learn how being a cheerleader in someone's life can unlock their potential and significantly boost their confidence.</p>
<p><br></p>
<p>Finally, we venture into the profound questions of life's purpose and self-discovery. Discover how identifying and harnessing your unique abilities can revolutionize your career and personal fulfillment. </p>
<p><br></p>
<p>(00:01) - Young Professional's Guide</p>
<p>(10:42) - Motivating the Next Generation</p>
<p>(17:40) - Discovering Your Unique Purpose and Calling</p>
<p>(27:21) - Embracing Passion and Purpose</p>
<p>(33:25) - Wisdom in Generational Relationships</p>
<p>(48:08) - Immigration and Role Models in Career</p>
<p>(57:13) - Self-Improvement and Seizing Opportunities</p>
<p>(01:09:03) - Contact Information and Book Promotion</p>
<p><br></p>
<p><strong>Links</strong></p>
<p><a href="https://myworkvisa.com/">https://myworkvisa.com/</a></p>
<p><a href="https://a.co/d/10CW9Yg">https://a.co/d/10CW9Yg</a></p>
<p><br></p>
<p><strong>Abeg Vex Social Media</strong></p>
<p><a href="https://www.instagram.com/abegvexpodcast/">⁠IG⁠</a> - <a href="https://www.facebook.com/profile.php?id=100095290800463">⁠FB⁠</a> - <a href="https://www.tiktok.com/@abegvex?lang=en">⁠TT⁠</a> - <a href="https://www.youtube.com/@AbegVexPodcast">⁠YT</a><br></p>
]]>
      </content:encoded>
      <itunes:duration>4022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d08bfbe-a3e8-4fc6-8055-b81ca8b56d45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN8322502526.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hidden Flaws of Traditional Markets and the Promise of CDM - with Noah Healy l EP3 Abeg Vex Podcast</title>
      <description>In this enlightening episode of the ABEG VEX podcast, host Idongesit Obeya engages in a thought-provoking conversation with market designer and game theorist Noah Healy. Together, they delve into the historical and contemporary challenges of commodity market design, emphasizing how traditional market systems, developed centuries ago, are struggling under the weight of modern computerized trading. Noah explains the dramatic shifts in market dynamics, the rise of market noise, and the significant errors that computerized trading introduces, leading to a chaotic and inefficient marketplace. The episode also highlights the economic evolution from medieval trade routes to the present-day dominance of financial hubs like New York and London, shedding light on how the balance of power has shifted over time.



Links

Noah Healey

https://www.change.org/CDM_patent



Abeg Vex Social Media

IG - FB - TT - YT



If you’re intrigued by the future of market systems and how innovations like CDM could reshape global trade, make sure to tune in. Subscribe to the ABEG VEX podcast for more insightful discussions. Don't forget to share this episode with friends and colleagues, we'd love to hear your thoughts and continue the discussion!



Chapters

(00:11) - Flaws in Market Systems and Technology

(19:42) - Market Dynamics and System Innovation

(25:35) - Evolution of Market Systems

(39:52) - Economic Shifts and Market Instability

(54:33) - Revolutionizing Market Systems Through CDM</description>
      <pubDate>Tue, 10 Sep 2024 14:21:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a73bd5ea-8efe-11f0-8c70-fbd88b0db563/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this enlightening episode of the ABEG VEX podcast, host Idongesit Obeya engages in a thought-provoking conversation with market designer and game theorist Noah Healy. Together, they delve into the historical and contemporary challenges of commodity market design, emphasizing how traditional market systems, developed centuries ago, are struggling under the weight of modern computerized trading. Noah explains the dramatic shifts in market dynamics, the rise of market noise, and the significant errors that computerized trading introduces, leading to a chaotic and inefficient marketplace. The episode also highlights the economic evolution from medieval trade routes to the present-day dominance of financial hubs like New York and London, shedding light on how the balance of power has shifted over time.



Links

Noah Healey

https://www.change.org/CDM_patent



Abeg Vex Social Media

IG - FB - TT - YT



If you’re intrigued by the future of market systems and how innovations like CDM could reshape global trade, make sure to tune in. Subscribe to the ABEG VEX podcast for more insightful discussions. Don't forget to share this episode with friends and colleagues, we'd love to hear your thoughts and continue the discussion!



Chapters

(00:11) - Flaws in Market Systems and Technology

(19:42) - Market Dynamics and System Innovation

(25:35) - Evolution of Market Systems

(39:52) - Economic Shifts and Market Instability

(54:33) - Revolutionizing Market Systems Through CDM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening episode of the <a href="https://abegvexpodcast.com/">ABEG VEX podcast</a>, host Idongesit Obeya engages in a thought-provoking conversation with market designer and game theorist <strong>Noah Healy</strong>. Together, they delve into the historical and contemporary challenges of commodity market design, emphasizing how traditional market systems, developed centuries ago, are struggling under the weight of modern computerized trading. Noah explains the dramatic shifts in market dynamics, the rise of market noise, and the significant errors that computerized trading introduces, leading to a chaotic and inefficient marketplace. The episode also highlights the economic evolution from medieval trade routes to the present-day dominance of financial hubs like New York and London, shedding light on how the balance of power has shifted over time.</p>
<p><br></p>
<p><strong>Links</strong></p>
<p><a href="https://www.linkedin.com/in/noah-healy/">Noah Healey</a></p>
<p><a href="https://www.change.org/CDM_patent">https://www.change.org/CDM_patent</a></p>
<p><br></p>
<p><strong>Abeg Vex Social Media</strong></p>
<p><a href="https://www.instagram.com/abegvexpodcast/">IG</a> - <a href="https://www.facebook.com/profile.php?id=100095290800463">FB</a> - <a href="https://www.tiktok.com/@abegvex?lang=en">TT</a> - <a href="https://www.youtube.com/@AbegVexPodcast">YT</a></p>
<p><br></p>
<p>If you’re intrigued by the future of market systems and how innovations like CDM could reshape global trade, make sure to tune in. Subscribe to the ABEG VEX podcast for more insightful discussions. Don't forget to share this episode with friends and colleagues, we'd love to hear your thoughts and continue the discussion!</p>
<p><br></p>
<p><strong>Chapters</strong></p>
<p>(00:11) - Flaws in Market Systems and Technology</p>
<p>(19:42) - Market Dynamics and System Innovation</p>
<p>(25:35) - Evolution of Market Systems</p>
<p>(39:52) - Economic Shifts and Market Instability</p>
<p>(54:33) - Revolutionizing Market Systems Through CDM</p>
]]>
      </content:encoded>
      <itunes:duration>4271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69826c2a-cad0-4f84-84fb-ca23b705bb5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN7374679654.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 2: Parental Guidance - Understanding and Nurturing a Child's Passion (Part 1 of 3)</title>
      <description>The conversation between Idongesit Obeya &amp; Ekemini Ekwere (Podcast Host: Uprooting the Issue Career vs Opportunity) of covers the topics of career choices, passion, occupation, parental influence, and the impact of traditional and modern parenting on career decisions.

It delves into the importance of passion, the coexistence of career and occupation, and the role of parents in guiding their children's career choices. 

The conversation emphasizes the significance of empathy, self-belief, and emotional support in shaping career paths.



Takeaways


 Passion is a crucial factor in career choices and should be a guiding force in determining one's career path.

 Career and occupation can coexist and complement each other, especially when aligned with one's passion and talents.

  Parents play a significant role in guiding their children's career choices and should prioritize understanding their child's passion and talents.

  Empathy, self-belief, and emotional support are essential in shaping career paths and should be encouraged in both traditional and modern parenting approaches.


Connect with Idongesit Obeya on LinkedIn</description>
      <pubDate>Fri, 28 Jun 2024 12:07:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7b11be8-8efe-11f0-8c70-4729320a0637/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The conversation between Idongesit Obeya &amp; Ekemini Ekwere (Podcast Host: Uprooting the Issue Career vs Opportunity) of covers the topics of career choices, passion, occupation, parental influence, and the impact of traditional and modern parenting on career decisions.

It delves into the importance of passion, the coexistence of career and occupation, and the role of parents in guiding their children's career choices. 

The conversation emphasizes the significance of empathy, self-belief, and emotional support in shaping career paths.



Takeaways


 Passion is a crucial factor in career choices and should be a guiding force in determining one's career path.

 Career and occupation can coexist and complement each other, especially when aligned with one's passion and talents.

  Parents play a significant role in guiding their children's career choices and should prioritize understanding their child's passion and talents.

  Empathy, self-belief, and emotional support are essential in shaping career paths and should be encouraged in both traditional and modern parenting approaches.


Connect with Idongesit Obeya on LinkedIn</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The conversation between <a href="https://www.linkedin.com/in/idongesit-obeya/">Idongesit Obeya</a> &amp; Ekemini Ekwere <em>(Podcast Host: Uprooting the Issue Career vs Opportunity) </em>of covers the topics of career choices, passion, occupation, parental influence, and the impact of traditional and modern parenting on career decisions.</p>
<p>It delves into the importance of passion, the coexistence of career and occupation, and the role of parents in guiding their children's career choices. </p>
<p>The conversation emphasizes the significance of empathy, self-belief, and emotional support in shaping career paths.</p>
<p><br></p>
<p><strong>Takeaways</strong></p>
<ul>
 <li>Passion is a crucial factor in career choices and should be a guiding force in determining one's career path.</li>
 <li>Career and occupation can coexist and complement each other, especially when aligned with one's passion and talents.</li>
  <li>Parents play a significant role in guiding their children's career choices and should prioritize understanding their child's passion and talents.</li>
  <li>Empathy, self-belief, and emotional support are essential in shaping career paths and should be encouraged in both traditional and modern parenting approaches.</li>
</ul>
<p>Connect with <a href="https://www.linkedin.com/in/idongesit-obeya/">Idongesit Obeya on LinkedIn</a> </p>
]]>
      </content:encoded>
      <itunes:duration>2405</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18267414-a9b7-4c7f-9c89-2fcbaa1497cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN5077245885.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: Make Una Dey Enjoy the Abeg Vex Podcast</title>
      <description>Una dey welcome to Abeg Vex Podcast where you go learn how we go dey run the show together!



Make una listen to the new episode and catch this cruise as we go discuss plenty matters together.</description>
      <pubDate>Tue, 23 Apr 2024 03:07:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Idongesit Obeya RN,BSN,MSN,CCM</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8257d58-8efe-11f0-8c70-57893a59d033/image/720203fe424e98b42bb36d7f54997f39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Una dey welcome to Abeg Vex Podcast where you go learn how we go dey run the show together!



Make una listen to the new episode and catch this cruise as we go discuss plenty matters together.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Una dey welcome to Abeg Vex Podcast where you go learn how we go dey run the show together!</p>
<p><br></p>
<p>Make una listen to the new episode and catch this cruise as we go discuss plenty matters together.</p>
]]>
      </content:encoded>
      <itunes:duration>295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d36d220b-8f71-4664-aa99-ccee97417f5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CSN3598345920.mp3" length="0" type="audio/mpeg"/>
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