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    <title>Rough Habits</title>
    <language>en</language>
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    <description>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.

When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&amp;nbsp;</description>
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      <title>Rough Habits</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>TAB Australia</itunes:author>
    <itunes:summary>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.

When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&amp;nbsp;</itunes:summary>
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      <![CDATA[<p>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.</p>
<p><br>When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&nbsp;</p>]]>
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    <itunes:owner>
      <itunes:name>TAB Australia</itunes:name>
      <itunes:email>brett.laundry@tabcorp.com.au</itunes:email>
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      <title>BLINKERS MYTH &amp; ROMAN CONSUL STAKES HEAD-TO-HEAD | ROUGH HABITS EP4</title>
      <description>Brad Gray and Adrian Sciglitano are back for Episode 4 of Rough Habits.Are first-time blinkers really a positive? We’ll see what the stats have to say in this week’s Myth Busting.Hill Stakes Day takes place at Rosehill Gardens this weekend. In Bubble Burst, the boys take a look at three-year-old filly Proxima Dea in Race 4, the Gloaming Stakes over 1800m.This week, we have not one but two Great Debates. Brad and Adrian go head-to-head on Revengeance vs Chuchichaschtli in the Tapp-Craig, before debating Satono Glow vs Paradoxium in the Roman Consul Stakes.Adrian makes a case for five-year-old gelding Linebacker in Race 8, the Alan Brown Stakes, in this week’s Hear Me Out.Plus, the duo build their Quaddie for this weekend’s meeting at Rosehill Gardens.</description>
      <pubDate>Fri, 09 Oct 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TAB Australia</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brad Gray and Adrian Sciglitano are back for Episode 4 of Rough Habits.Are first-time blinkers really a positive? We’ll see what the stats have to say in this week’s Myth Busting.Hill Stakes Day takes place at Rosehill Gardens this weekend. In Bubble Burst, the boys take a look at three-year-old filly Proxima Dea in Race 4, the Gloaming Stakes over 1800m.This week, we have not one but two Great Debates. Brad and Adrian go head-to-head on Revengeance vs Chuchichaschtli in the Tapp-Craig, before debating Satono Glow vs Paradoxium in the Roman Consul Stakes.Adrian makes a case for five-year-old gelding Linebacker in Race 8, the Alan Brown Stakes, in this week’s Hear Me Out.Plus, the duo build their Quaddie for this weekend’s meeting at Rosehill Gardens.</itunes:summary>
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        <![CDATA[<p>Brad Gray and Adrian Sciglitano are back for Episode 4 of Rough Habits.Are first-time blinkers really a positive? We’ll see what the stats have to say in this week’s Myth Busting.Hill Stakes Day takes place at Rosehill Gardens this weekend. In Bubble Burst, the boys take a look at three-year-old filly Proxima Dea in Race 4, the Gloaming Stakes over 1800m.This week, we have not one but two Great Debates. Brad and Adrian go head-to-head on Revengeance vs Chuchichaschtli in the Tapp-Craig, before debating Satono Glow vs Paradoxium in the Roman Consul Stakes.Adrian makes a case for five-year-old gelding Linebacker in Race 8, the Alan Brown Stakes, in this week’s Hear Me Out.Plus, the duo build their Quaddie for this weekend’s meeting at Rosehill Gardens.<br></p>]]>
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      <itunes:duration>1244</itunes:duration>
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      <title>EPSOM BUBBLE BURST &amp; TOO SHORT FOR TEMPTED? | ROUGH HABITS EP 3</title>
      <description>Brad Gray and Adrian Sciglitano return for Episode 3 of Rough Habits, with Epsom Day at Royal Randwick Racecourse centre stage.In today’s episode, will the myth be busted or proven as Brad and Adrian ask: are two-year-old favourites more or less reliable than older horses?The boys burst a bubble in the Epsom Handicap, debate how short is too short for Tempted in the Premiere Stakes, and Adrian makes a case for Green Spaces in The Metropolitan.Plus, the duo build their Quaddie for this weekend’s TAB Epsom Day.</description>
      <pubDate>Fri, 02 Oct 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TAB Australia</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brad Gray and Adrian Sciglitano return for Episode 3 of Rough Habits, with Epsom Day at Royal Randwick Racecourse centre stage.In today’s episode, will the myth be busted or proven as Brad and Adrian ask: are two-year-old favourites more or less reliable than older horses?The boys burst a bubble in the Epsom Handicap, debate how short is too short for Tempted in the Premiere Stakes, and Adrian makes a case for Green Spaces in The Metropolitan.Plus, the duo build their Quaddie for this weekend’s TAB Epsom Day.</itunes:summary>
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        <![CDATA[<p>Brad Gray and Adrian Sciglitano return for Episode 3 of Rough Habits, with Epsom Day at Royal Randwick Racecourse centre stage.In today’s episode, will the myth be busted or proven as Brad and Adrian ask: are two-year-old favourites more or less reliable than older horses?The boys burst a bubble in the Epsom Handicap, debate how short is too short for Tempted in the Premiere Stakes, and Adrian makes a case for Green Spaces in The Metropolitan.Plus, the duo build their Quaddie for this weekend’s TAB Epsom Day.</p>]]>
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      <itunes:duration>1407</itunes:duration>
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      <title>GOLDEN ROSE FAVOURITES &amp; GREAT ROSEHILL MYTH | ROUGH HABITS EP2</title>
      <description>Brad Gray and Adrian Sciglitano are back with EP2 of Rough Habits.This week the guys name their favourites for the&amp;nbsp;Golden Rose as Adrian looks to tackle the myth behind the Rosehill 1100m.Can Brad convince Adrian in this week's Hear Me Out?Plus, the team dive into the rest of the Rosehill programme and give their best tips and predictions, including this week's Best Roughie.As usual, the two build their quaddie around this weekend's racing and much more.</description>
      <pubDate>Fri, 25 Sep 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TAB Australia</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brad Gray and Adrian Sciglitano are back with EP2 of Rough Habits.This week the guys name their favourites for the&amp;nbsp;Golden Rose as Adrian looks to tackle the myth behind the Rosehill 1100m.Can Brad convince Adrian in this week's Hear Me Out?Plus, the team dive into the rest of the Rosehill programme and give their best tips and predictions, including this week's Best Roughie.As usual, the two build their quaddie around this weekend's racing and much more.</itunes:summary>
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        <![CDATA[<p>Brad Gray and Adrian Sciglitano are back with EP2 of Rough Habits.This week the guys name their favourites for the&nbsp;Golden Rose as Adrian looks to tackle the myth behind the Rosehill 1100m.Can Brad convince Adrian in this week's Hear Me Out?Plus, the team dive into the rest of the Rosehill programme and give their best tips and predictions, including this week's Best Roughie.As usual, the two build their quaddie around this weekend's racing and much more.</p>]]>
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      <itunes:duration>1534</itunes:duration>
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      <title>3YO POWER RANKINGS; AUTUMN GLOW GREAT DEBATE | ROUGH HABITS EP 1</title>
      <description>Racing 'nerds' Brad Gray and Adrian Sciglitano are putting their extensive horse racing knowledge to good use, with a brand new show, Rough Habits.The goal is to take their combined 26 hours of form preparation for the weekend's racing and produce a digestible guide of where the best runners and riders will be.This week, they bust the myth of worries around overseas horses returning to Australia, give their 3YO power rankings and burst the bubble on one of the favourites riding at Randwick this weekend.They also give their best bets and group quaddie in their Let It Ride segment, as well as a roughie to keep an eye on.</description>
      <pubDate>Fri, 18 Sep 2026 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>TAB Australia</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Racing 'nerds' Brad Gray and Adrian Sciglitano are putting their extensive horse racing knowledge to good use, with a brand new show, Rough Habits.The goal is to take their combined 26 hours of form preparation for the weekend's racing and produce a digestible guide of where the best runners and riders will be.This week, they bust the myth of worries around overseas horses returning to Australia, give their 3YO power rankings and burst the bubble on one of the favourites riding at Randwick this weekend.They also give their best bets and group quaddie in their Let It Ride segment, as well as a roughie to keep an eye on.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Racing 'nerds' Brad Gray and Adrian Sciglitano are putting their extensive horse racing knowledge to good use, with a brand new show, Rough Habits.The goal is to take their combined 26 hours of form preparation for the weekend's racing and produce a digestible guide of where the best runners and riders will be.This week, they bust the myth of worries around overseas horses returning to Australia, give their 3YO power rankings and burst the bubble on one of the favourites riding at Randwick this weekend.They also give their best bets and group quaddie in their Let It Ride segment, as well as a roughie to keep an eye on.</p>]]>
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      <itunes:duration>1356</itunes:duration>
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      <title>Teaser</title>
      <description>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&amp;nbsp;</description>
      <pubDate>Thu, 17 Sep 2026 00:58:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>TAB Australia</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&amp;nbsp;</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brad Gray and Adrian Sciglitano spend hours and hours every week studying the form of horses competing in the biggest races of the weekend - and they're sharing their secrets.<br>When to bet, how to bet and - most importantly - who to back, it's a must-watch for any racing fan looking for a bit more expert analysis.&nbsp;<br></p>]]>
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      <itunes:duration>85</itunes:duration>
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