Unfiltered with Kanika

EP 38: Yin and Yang (Part 04)

Mon, 03 Mar 2025 12:30:00 -0000

Welcome to 38th Episode of Unfiltered with Kanika on Audiopitara : This episode is about the role of women in restoring yin and yang balance in a relationship. We all know that every one, irrespective of gender, has masculine and feminine energies in them. To achieve a goal we need both energies. Execution specifically calls for masculine energy as you need to take action, pursue your goals relentlessly. Therefore, when I say men are supposed to lead I mean that in a relationship where you both are working as one unit, it is the man who takes the lead but not without the help of his lady i.e. the feminine energy. By this I don't mean to say women cannot be leaders. They can be but when acting as a unit you need to be your feminine best and he needs to be his masculine best. This will bring about peace as you both are reservoirs of respective energies and feel most peaceful and powerful in them. In this episode too I have made some mistakes. I have mentioned at one place that there are two 'types of fears'; fear and love. Please read 'types of fears' as 'types of emotions'. In the subsequent line I have said that women will not be happy if they step into their masculine energy and out perform a man. By this I mean to say they would always be on the look out for a man who can protect and provide for them and that search will not end if they keep thinking of out performing their partners. They can !! But can competition, unless healthy and fun, bring lasting happiness? Only a healthy balance can. It is therefore important to find a man in whose vision you believe so that your energies can infuse your journey with divine bliss and emotional fulfillment which you both crave.

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EP 37: Yin and Yang (Part 03)

Mon, 24 Feb 2025 12:30:00 -0000

Welcome to my 37th Episode on Audiopitara : This episode continues the conversation from the 36th episode where I discussed how men can restore Yin and Yang balance in a relationship. This episode explores why women feel compelled to behave like men and view this as their survival mechanism, even though their true strength lies in embracing their femininity. To some extent men are responsible for this behaviour.Please note that these are my personal views. I deeply respect the Yin and Yang balance and intend no offence to anyone. Hope you enjoy it !!

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EP 36: Yin and Yang (Part 02)

Mon, 17 Feb 2025 12:30:00 -0000

Welcome to my 36th Episode on Audiopitara : It's Valentine's week and what better time to explore the role of Yin & Yang in relationships? In this particular episode I have discussed what men can do to restore Yin and Yang balance in their relationships. Since this is a vast topic, it will be covered across two episodes. Third episode will discuss the role of women in achieving this balance. Men and women are essentially very different from one another. But once they learn to balance their energies and operate in harmony, they can achieve the unthinkable. Before attaining this balance in a relationship, they must try to find it within themselves. I hope you will like my views on this. If you find something useful or have a different perspective, do let me know on my insta handle : kanika panndiit. Thank you !!

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EP 35: Yin and Yang

Sat, 01 Feb 2025 12:30:00 -0000

Welcome to my 35th Episode of Unfiltered with Kanika : The concept of Yin and Yang originated in China. Yin symbolizes femininity, passiveness, receptiveness, darkness (that's why it is represented by black fish) and yang symbolizes masculinity, activity, assertiveness, light (that's why it is represented by white fish). Each fish has an eye of the opposite colour symbolising that each contains a seed of the other. It represents the interconnectedness of opposite forces. Both men and women have yin and yang energies. Alan Watts says all information whatsoever can be translated in terms of yin and yang. Yin cannot be found without yang and vice-versa. These forces are in constant flux and one transforms into the other. This episode discovers how a balance of these forces gives birth to a harmonious life. I hope you will like it !

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EP 34: When you want to go fast go slow

Mon, 30 Dec 2024 12:30:00 -0000

If you want to go fast, go slow Welcome to my 34th episode on Audiopitara : Have you ever noticed that when we rush through traffic we end up being with the same car we over-took a while ago. Or when we get late for work we struggle to find car keys lying right in front of us. This happens because rushing clouds our thinking and impairs our judgment. We tend to overlook opportunities and miss the bigger picture. Best ideas come to us when we relax. A famous businessman once said if you don't have the courage to sit without work for 6 months don't start a business. Business requires patience. Spirituality also teaches us to align mind, body and soul before taking any action, to achieve results faster. This is why it's important to slow down, even if it hurts the EGO.

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EP 33: Over analysis of human behaviour

Mon, 09 Dec 2024 12:30:00 -0000

Delve into the complex world of human behavior in this insightful episode. Explore why we overanalyze actions and intentions, uncovering insights that challenge our perceptions and influence our interactions. Learn about the psychological mechanisms that drive us to overthink and how to navigate them effectively. Tune into Episode 33 of 'Unfiltered by Kanika' by Audio Pitara for a deeper understanding.

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EP 32: Healing makes you magnetic

Tue, 26 Nov 2024 08:30:00 -0000

Welcome to my 32nd Episode on Audiopitara : When you realise that most things that are happening in your life to your disliking are a result of some unhealed traumas, you become wise. And when you decide to heal those trauma, you become powerful. It's like having the power steering of your life in your hand. What most don't realise is that this is not an automatic process. Your angels (if you believe in them) won't take that step for you. They will only aid the process, once you take the first step. Taking the first step is difficult. It requires maturity, acceptance of responsibility and consistent efforts to heal. In the beginning you may see unwanted results repeat. But gradually you will get better at it. You would also start noticing that people are suddenly nice to you. It will take less effort to make connections, to have things move your way. It will be magical. You will move from victim state to emperor state / empress state. If you feel it is too childish to think like this, I request you to try this just for a few months. Have a first hand experience before you decide anything. I began my healking two years ago. And I am already feeling a lot better, even though a lot remains to be healed.

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EP 31: Partnering with the Divine

Mon, 18 Nov 2024 12:30:00 -0000

Welcome to 31st Episode of Unfiltered with Kanika : I am sure you must have felt this somewhere in your life that the 5 year old you was probably more mature than you have ever been. That 5 year old had an aura and charm that was magnetic. That 5 year old or your higher intelligence is actually ageless. It has the ability to connect with higher intelligence of other people and make plans bigger than the ones you can ever comprehend. This vast intelligence is available to you at all times. Yet we are too scared to tap into it. This is because EGO wants to be in control and feel accomplished for having done things by itself. But in order to tap into the divine in you, you have to surrender and believe that the divine will not let you down. If you have put in your best efforts and have worked selflessly, magic will happen. That's how miracles are planned :) And yes unashamedly is a word ( you will know why I have mentioned this once you finish listening to the audio).

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EP 30: Shame and Guilt - Your worst enemies

Mon, 11 Nov 2024 12:30:00 -0000

Welcome to 30th Episode of 'Unfiltered with Kanika' on Audiopitara. Shame and Guilt carry the lowest vibrational frequency. Even anger and jealousy rank higher. The heaviness of these emotions is a hindrance to light hearted living. It is true that one must learn from mistakes and should not repeat them, but carrying guilt and shame for these mistakes does not help. Only EGO believes that these emotions can keep your bad behaviour in check, when actually these emotions become hard wired in your brain over time and manifest in even bigger mistakes. Therefore learn the lesson and leave these emotions. Each moment is new. God has already forgiven us for our sins because God knows what non-forgiveness can do. So forgive yourself, even if the other side has not forgiven you. I am not talking about cause and effect. Every karma will have an effect and even God cannot undo that. But to continue with guilt and shame, despite having suffered, is sinful.

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EP 29: Intelligence is our ability to change

Sun, 03 Nov 2024 12:30:00 -0000

Welcome to my 29th episode of 'Unfiltered with Kanika on Audiopitara' :

Do you practise change ? When was the last time you did something for the first time? Life is continuous learning. Everything around us is changing and evolving. If you are not changing your mind, you are not using it. Brain cells go on auto mode when you consistently do the same thing over and over again. While this has its own advantages, it also makes our brain cells lazy. This is why when we learn something new or adopt a new behavioural pattern or new discipline we face resistance from within. No doubt consistency is needed to achieve goals, but you also need to adjust and adapt and review your plans periodically, to see what's not working. Again staying in a behavioural pattern or emotional pattern may make us feel safe but it also keeps us stuck. We need to use our brain cells to recover from setbacks, bad habits and failures. Dwelling in those will only make us waste time. Everybody fails. Fail a million times but recover faster, to ensure you get the most from life, be it career, relationship or health. Please let me know what you think about this episode. Even if you disagree, let me know on my insta handle - kanika pandit. I would love to hear from you. Need a dialogue :)

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EP 28: Leadership

Sun, 27 Oct 2024 12:30:00 -0000

Service leadership is the only leadership I would bow down to

Welcome to the 29th Episode of Audio Pitara: This Episode is a tribute to the Late Shri Ratan Tata Ji. The man who taught us what leadership truly means. It means compassion and kindness. It means having a fatherly or motherly instinct towards the masses. This instinct gives birth to trust. Trust leadership or service leadership (to me they mean the same thing) is the only form of leadership. The man who wants to serve mankind is the one mankind wants to be in service of. How can the force of nature be with someone who wants to dominate and rule? Nature never supports the egotistical. It is not because nature wants to punish the egotistical but because nature knows that the ego is not good for the holder. Nature is always loving and always serving. Love brings about the most difficult changes. Melts hardest of hearts. That is why leadership based on love and compassion goes a long way. And that is why we will always miss the Late Shri Ratan Tata JI.

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EP 27: Reality Revolution

Sun, 13 Oct 2024 12:30:00 -0000

Welcome to my 27th Episode on Audiopitara

Reality is a matter of perception. The most beautiful thing about life is that it has no meaning. We give meaning to it. If you decide to give life a meaning different from others, it becomes your reality, without need for any validation from them. If you look at the lives of people centuries ago, it was very different. Rajas wore heavy metallic dresses for wars, which we can't even think of lifting. Some Rishies lived for as long as 120 years, which again is unthinkable now. So who knows what life should feel and look like. We have the power to choose a new reality anyday. Many experiments by scientists have shown that by simply changing approach towards the same problems, people have achieved breakthroughs. Our reality is defined by the frequency we choose to vibrate on. It is only when we decide to shift to higher frequencies internally, our outer world changes. But for that shift to happen, belief is necessary. It is important to step into the unknown and let the unknown take care of you. Unless you do that, you will not know what the unknown holds. For example, each time you go to a new place and meet new people, you discover something new about yourself. So the unknown enriches you. Each time you decide to level up your skills or relationships, you are greeted by new possibilities. This also means leaving behind people who are not changing. Frequencies are like water tight compartments. Only elevated beings get to enter higher frequencies. Here I would like to mention that the concept of quantum physics discussed in this episode was picked up from Devi Sietaram's youtube video.

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EP 26: Freedom

Sun, 29 Sep 2024 12:30:00 -0000

Welcome to the 26th episode of 'Unfiltered with Kanika' : Freedom is the ultimate desire of the human heart. But polarities keep us trapped. One end defines the other end of the spectrum. For example, to rule is to be ruled. Rulers worry if people actually consider them as Rulers. Similarly, rebels, by simply calling themselves so, acknowledge the existence of control. Those who judge fear judgements. Thus, these polarities clog our minds and don't let us feel free. Freedom is a privilege that needs to be earned. You have to put in the work (inner work). Only enlightened ones can afford this. Once you earn freedom, life becomes a play!!

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EP 25: Live Love Laugh Intensely

Sun, 15 Sep 2024 12:30:00 -0000

Welcome to my 25th episode of 'Unfiltered with kanika' - First of all, a big thank you to all those who have been listening to my episodes and sharing their views. You have no idea how much joy you all have added to my life. Gratitude !! Sending blessings and love ! This episode is about my signature phrase 'live ! love ! laugh ! intensely'. Unless we climb up the hill, we will never know what lies on the other side. This holds true for our lives. Past hurts and traumas keep us from being our 100%. We are afraid to give in love. We hold back. And by holding back, we put our lives on hold. We stop living and start caving. So from today, try to go beyond. Take a few extra steps everyday. Have that difficult conversation. Go for that vacation. Get that tattoo. Call that friend. Write that novel. Dance ! Make some noise. Tick mark the activities on your buck list. Wait you have a buck list right? And laugh ! Laughter makes everything light.

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EP 24: Big dreams keep demons away

Sun, 08 Sep 2024 12:30:00 -0000

Welcome to another episode of 'unfiltered with Kanika'. It is said that desire is planted in our hearts by our father (God), because he truly wants us to achieve Greatness and share our gifts with the world. Interestingly, greatness is not in the difficult, it is in the impossible. When we try to achieve the impossible, it gives us a sense of mission, a thrill. It literally alters our bio-chemistry and keeps us young and away from demons like jealousy, hatred, and manipulations. We live an emotionally fulfilled life. And the one who has lived well does not fear death. Hope you like this episode !

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EP 23: Mirroring technique - NLP

Sun, 01 Sep 2024 12:30:00 -0000

Welcome to the 23rd episode of Unfiltered with Kanika : The old sayings "you are average of five people you spend your time with" and “show me your friends and I’ll show you your future”, have the support of neuroscience. We, unknowingly, start mirroring each other's neural path-ways. That is why it is important to be mindful of the company we keep. Having smarter and more experienced people around can fast-track success by ten years. Mirroring their body language and breathing patterns can reveal their strategies and skills. This technique, also known as 'Chameleon effect', helps in forging better social connections and exercising positive influence over people.

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EP 22: Deeper Connections and a Richer Life

Sun, 11 Aug 2024 12:30:00 -0000

Welcome to 22nd Episode of 'Unfiltered with Kanika' : We live in a world where we appreciate meaningful quotes on social media and meaning-less talks in social circles. We don't even make a genuine attempt to know a person. We are no longer open to new experiences. This is because we have closed our hearts. We are afraid of getting hurt. But finding your soul tribe is all about knocking on each heart to know if it beats to the same rhythm. This would obviously mean getting hurt a few times. But it is all worth it because your soul tribe can give you the strength to achieve the unachievable. It can lift your spirits to unknown heights. Then why are we keeping ourselves away from this happiness. Go out and meet new people at new places.

Do let me know what you think of this episode. You can drop a comment here or reach me on instagram. My insta handle is kanikapanndiit.

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EP 21: Forgiveness and Growth

Sun, 04 Aug 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika : Healing begins when we forgive. It leads to exponential growth, not just in our financial sector but also in our personal lives. Couples who stay together for long are the ones who have mastered the art of forgiveness. They choose to forgive each other each time they feel hurt. It is the light weightedness of their relationship that enriches the quality of their lives. There is a Hawaiian prayer called Ho'oponopono which goes like this "I'm sorry, Please forgive me, Thank you, I love you". This prayer helps us take responsibility of our actions. This prayer is used even for people who hurt us. This is because it is believed that every such person helps us learn a lesson and continues to hurt us till we master the lesson. So they actually do us a favour and by refusing to learn we make them act the way they do. Hope you would like this podcast.

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EP 20: Success is 80% mindset and 20% skillset

Sun, 14 Jul 2024 12:30:00 -0000

Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. If I tell you 'success is 80% psychology, what would you say? You would probably say I don't believe in hardwork and rely majorly on wishful thinking. But that is not true. It takes a lot of work to change your mindset. It is like changing your DNA. But no one tells us this in school or college. Very often we discover this much later in life, after failing many times. Massive success cannot come with skill-set alone. I feel legendary life is our birthright and we must know how to claim it. Do listen to this episode and let me know what you think. Please listen to this episode to know my views. I would be eagerly waiting for your comments :)

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EP 19: Being civil in a civilised world - How real is this

Sun, 07 Jul 2024 12:30:00 -0000

Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara.

We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :)

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EP 18: Judo and Divine wisdom (Part 02)

Sun, 30 Jun 2024 12:30:00 -0000

Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara.

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EP 17: Judo and Divine wisdom (Part 01)

Sun, 23 Jun 2024 12:30:00 -0000

Welcome to the 16th Episode of 'Unfiltered with kanika" on Audiopitara. The mystical and spiritual side of Judo has always intrigued me. Judo means the 'gentle way'. The art encourages non-violence. A diligent practitioner learns both physical and mental discipline. He learns to stay calm during an attack and not be a slave of his aggression. He learns how to bounce back with his head held high. This kind of wisdom cannot be learnt by merely reading books. It has to be practiced. Lets keep a track of our everyday challenges and our response to them. It's only when we master solving small issues with grace that we start moving towards our true greatness.

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EP 16: Detach from goals to achieve them faster

Sun, 16 Jun 2024 12:30:00 -0000

Welcome to "Unfiltered with Kanika" on Audiopitara. Do you know detachment from goals will get you more happiness and will fasttrack your growth. When we detach we take off a very heavy burden from our shoulders and anything that is light is bound to soar higher, effortlessly. Listen to my episode to know how you actually save a lot of time by detaching from your goals and let me know what you think. Hoping to hear from you soon !!

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EP 15: Limits to earning money created by generally used statements

Sun, 09 Jun 2024 12:30:00 -0000

Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. Words silently yet powerfully affect our subconscious. Our subconscious has a blueprint for everything, even money. If we tell ourselves often that money is bad because it brings bad habits or can't buy happiness or creates problems in relationships, we are diminishing the money blueprint. All the problems that I just listed have nothing to do with money. These problems are present even when there is no money. Money only highlights them. It's crucial to understand because people normally do not like to take the blame and are always looking for something to put the blame on. I hope you will find this episode interesting. It's not about being greedy, it's about earning money and becoming your best version so that you can give back to nature and society for all that it has done for you.

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EP 14: Creativity is the greatest rebellion in existence

Sun, 02 Jun 2024 12:30:00 -0000

Welcome to Unfiltered by Kanika on Audiopitara. This episode is about creativity and rebellion. Creativity is about doing something that has never been done before. To be different is to be courageous. This may even call for a rebellion. And history can vouch for that. But we use the same knowledge that has been passed on to us by our ancestors. Rarely do we create our own paths or discover a new place. The fear of being laughed at or annoying people keeps us in the safety zone. Let's be brave. Let's annoy a few. Believe me they will eventually come back. Do let me know what you created. Chao for now !

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EP 13: Nothing is ever missing from our lives

Sun, 26 May 2024 12:30:00 -0000

Welcome to my 13th episode on Audiopitara. This episode talks about the beautiful concept of nothing is ever missing. I first came across this concept when I watched a video of Dr. John Demartini. Everything we want is already present in some form of energy. Nature never denies anything. We are the ones who block our desires from manifesting. The roadmap to our desires lies in a relaxed state of mind and to get into the relaxed state we must believe that we already "have" what we want. This is because the energy of the "want state" is very repulsive. I am a follower of OSHO and much of my beliefs spring from his teachings. Let me know what you feel about these beliefs. Here's wishing all your desires manifest !!

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EP 12: Self Love is the most selfless act

Sun, 19 May 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. Self love is often confused with pride. But it is actually a form of light that takes EGO away. To experience this light it is important that we love and accept ourselves exactly the way we are. Not loving ourselves creates hatred not just for ourselves but for others. We unconsciously begin to blame others and attract unpleasant experiences. Love is the most powerful emotion. People glow when they are in love. Self love can give you a permanent glow. All you have to do is to be compassionate towards those parts of you which you do not like or hide.

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EP 11: Karmic Relationships

Sun, 12 May 2024 12:30:00 -0000

Welcome to Unfiltered by Kanika on Audiopitara. Whenever a romantic relationship turns sour we call it karmic. But all our relationships are karmic. Especially ones that we have with our parents and siblings. We attract them on the basis of our vibrations. Through these relationships we learn important life lessons. A life partner is no different. However, once we start learning our lessons and act with awareness, our vibrations increase. We see our relationships transform. Soulmate relationships are usually those transformed relationships which we experience after we have done enough work on ourselves. We see our karmic partners turn into soulmates or see a higher vibrational match entering our lives. Do listen to this episode on Audiopitara and let me know what you feel.

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EP 10: Luck Favours the Bold

Sun, 28 Apr 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. You have to be bold enough to take massive action. Only then can you meet the universe halfway. It is not magic. It is a universal truth. There are no Godly gifts that are bestowed on birth. God's gifts are earned through dedication, discipline, hard work, and faith. Do not label yourself as unlucky and give up trying. You are a child of the universe, and the universe will never disappoint its child. God is kinder than any soul. He will love to honour your wishes, but only when you have made yourself worthy of them. What gifts have you earned so far? Let me know once you finish listening to this episode on Audioptara.

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EP 09: Perfectionism: A Roadblock

Sun, 21 Apr 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. Perfectionism is a disease that has killed more dreams than failure. We are so afraid to make mistakes that we never start. We don't want to be laughed at. But did you know that before Guglielmo Marconi invented the wireless signal, he was deemed crazy? He was even sent to a psychopathic hospital. So, if you believe in your ideas, start where you are and don’t worry about failures. Remember that Thomas Edison failed a thousand times? Don’t forget to share your stories of struggle and success with me in the comment section after you finish listening to this episode on Audiopitara.

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EP 08: Why is it difficult to think positively?

Sun, 14 Apr 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. Emotions are habits, and habits are difficult to change. So it is ok to go easy on yourself as long as you are taking small steps, like baby steps, regularly. Remember, sad emotions are also steps you have unintentionally taken over the years. Therefore, something needs to be done intentionally to reverse the habit. I am blessed to be around people who are much more positive than I am and who have constantly encouraged me to be on this path. I was told it was okay to fail as long as I started again. It has been an uphill climb, but it is all worth it. What’s your story? Don’t forget to share after you finish listening to this episode on Audiopitara. I am waiting!!

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EP 07: To judge is to be judged.

Sun, 07 Apr 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. I have judged people all my life and formed some very strong opinions about them. And it has always come back to me and restricted me in so many ways. Like instant karma!! To experience true freedom, we must learn to detach ourselves from judgements. It's time we become the untethered soul that we always wanted to be and soar higher. Listen to this episode on Audiopitara and let me know if your judgement of someone has ever hindered your own growth.

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EP 06: No one is with you and that's your power

Sun, 31 Mar 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. We are often scared of being alone. But what we don't understand is that we are always living on our own. The world around us creates a false sense of security, and when that world falls apart, we feel alone. For example, when we fall ill, people taking care of us give us strength, but is that the only strength we have? It is our body that fights all diseases. The defence mechanism gets activated even before we are aware of the disease. This innate strength becomes a highlight when we are alone, and that is the very purpose of being alone. Do you agree? Listen to this episode on Audiopitara and let me know your thoughts.

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EP 05: Be you! Unapologetically

Sun, 24 Mar 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. Do animals follow their hearts, or do they worry about "kya kahenge log"? We know the answer, right? A lion will not worry about a cow's opinion about his being a non-vegetarian. He does what nature intends him to do, unapologetically. According to Chinese astrology, each of us is like an animal and has certain instincts. Our instincts will not always match those of our loved ones because they are different from us. Yet we choose to be our authentic selves only when they permit us to be. We want them to approve what nature has already permitted or, in fact, intended. Certainly, animals live better!! What say you? Let me know after you listen to this episode on Audiopitara.

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EP 04: Heart Knows the Way

Sun, 17 Mar 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika on Audiopitara. Happiness is following your heart. We have read this, and we know this! Yet we rarely find the courage to do this. Probably because we don't want to upset people or go through the initial trials where we stand alone. But not following our hearts lands us exactly where we don't want to be. We not only upset people unintentionally, but we are also left alone to deal with our frustrations. We are left with regrets and even diseases, for which we have ourselves to blame. The only good that then comes with this ordeal is a deeper belief in the saying that 'happiness is following your heart'. The universe has a way of teaching; Don’t forget to share your thoughts once you are done listening to this episode on Audiopitara.

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EP 03: Give yourself permission to receive love!

Sun, 10 Mar 2024 12:30:00 -0000

Welcome to Unfiltered with Kanika. Receiving love is as important as giving love! This is what keeps a relationship alive. Just like breathing. After breathing out, you have to breathe in to keep living. Maybe past hurt, abandonment, or lack of care by a significant person in our lives makes us close our hearts to anyone who tries to come close, and we tell ourselves that we are good on our own, but remember that nature is about coexistence. The CO2 we release is consumed by plants, and we feel relaxed in the lap of nature. This is how the universe works. It is always sending us love for all the love that we so readily give out. Don't block it!! Listen to this episode on Audiopitara and let me know what you think.

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EP 02: Every green flag holder holds a red flag! What are you looking at?

Sun, 03 Mar 2024 12:30:00 -0000

Welcome to my second episode on Audiopitara. Knowing that there is a red flag for every green flag in a relationship makes our choices simpler and more real. The green flags you love so much inevitably bring with them the red flags you may not be prepared for. But the desire for that which is unattainable is the cause of all the misery, and therefore we must learn to accept people and situations just as they are. Otherwise, this unattainable goal will keep us from finding the right person or valuing our life partner. Listen to the episode on Audiopitara and let me know your views.

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EP 01: Importance of seeing things in their entirety

Sun, 25 Feb 2024 14:50:00 -0000

Welcome to Unfiltered with Kanika on Auditopitara. My first episode is about seeing people and situations in their entirety. Very often, we focus on their negative aspects and give an emotional colour to our experiences with them. But life itself has no meaning. We have the power to assign meaning. Assigning a meaning based on a limited view will only cause us hurt, block our creativity, and lower our intelligence. A drift from the emotional mind to the objective mind would bring freedom and detachment from negativity. It is said that once you know the full story, you will only have compassion. So let’s dive deep. Come and join me in my first episode on Audiopitara.

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Introduction

Sun, 25 Feb 2024 14:49:00 -0000

Theatre actor Kanika inhabits Delhi and bares her soul on Unfiltered, a weekly podcast on @audiopitara. This show embraces authenticity and emboldens her to meaningfully connect with listeners across major streaming platforms. Dropping relatable episodes weekly, Kanika taps into her uninhibited experiences and life lessons from taking chances in the unknown, with only her faith to break the fall. Similar to her audience, she too once faced the mystery of who gets to hear her inner thoughts from the other side. Listen to this episode to discover the freedom and courage behind Kanika’s attempt to reach her soul tribe. Listen to this Podcast on Audio Pitara and all major streaming platforms.

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