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    <title>Just Jagriti</title>
    <language>hi</language>
    <copyright>Copyright 2023 Audio Pitara by Channel176 Productions</copyright>
    <description>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.</description>
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      <title>Just Jagriti</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.</itunes:subtitle>
    <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
    <itunes:summary>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Audio Pitara by Channel176 Productions</itunes:name>
      <itunes:email>podcast@audiopitara.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Business">
      <itunes:category text="Careers"/>
      <itunes:category text="Management"/>
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    <item>
      <title>EP 42: Lust or Love</title>
      <description>A relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.
Love is about companionship, laughter, and building a future together. It’s about being there for each other, growing as individuals while staying connected, and creating memories that go beyond the physical. While physical intimacy can be an important part of a relationship, it’s the emotional bond, shared values, and commitment that truly make a relationship meaningful and lasting.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 12:30:00 -0000</pubDate>
      <itunes:title>EP 42: Lust or Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.
Love is about companionship, laughter, and building a future together. It’s about being there for each other, growing as individuals while staying connected, and creating memories that go beyond the physical. While physical intimacy can be an important part of a relationship, it’s the emotional bond, shared values, and commitment that truly make a relationship meaningful and lasting.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.</p><p>Love is about companionship, laughter, and building a future together. It’s about being there for each other, growing as individuals while staying connected, and creating memories that go beyond the physical. While physical intimacy can be an important part of a relationship, it’s the emotional bond, shared values, and commitment that truly make a relationship meaningful and lasting.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP 41: Life has its own plan</title>
      <description>Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 12:30:00 -0000</pubDate>
      <itunes:title>EP 41: Life has its own plan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP 40: Pain</title>
      <description>Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2025 12:30:00 -0000</pubDate>
      <itunes:title>EP 40: Pain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP 39: Nothing is Perfect</title>
      <description>"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 12:30:00 -0000</pubDate>
      <itunes:title>EP 39: Nothing is Perfect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP 38: Its okay not to be okay</title>
      <description>From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries."
We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025.

In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that:

• Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience.
• It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing.
• You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones.
• You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do.
• Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jan 2025 12:30:00 -0000</pubDate>
      <itunes:title>EP 38: Its okay not to be okay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries."
We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025.

In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that:

• Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience.
• It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing.
• You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones.
• You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do.
• Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries."</p><p>We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025.</p><p><br></p><p>In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that:</p><p><br></p><p>• Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience.</p><p>• It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing.</p><p>• You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones.</p><p>• You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do.</p><p>• Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP 37: Heart Break </title>
      <description>Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth.

Recognizing the emotional weight of heartbreak—whether it’s a personal loss, failure, or significant life challenge. This phase is about embracing vulnerability and acknowledging pain, which is essential for healing.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 37: Heart Break </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth.

Recognizing the emotional weight of heartbreak—whether it’s a personal loss, failure, or significant life challenge. This phase is about embracing vulnerability and acknowledging pain, which is essential for healing.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth.</p><p><br></p><p>Recognizing the emotional weight of heartbreak—whether it’s a personal loss, failure, or significant life challenge. This phase is about embracing vulnerability and acknowledging pain, which is essential for healing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1213</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2aa89a4a-a804-11ef-8616-e37bf6104d3a]]></guid>
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    <item>
      <title>EP 36: Body is for Life</title>
      <description>In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 36: Body is for Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this insightful episode of <em>Just Jagriti</em>, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>464</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e579558-968f-11ef-a641-3fcaaf9fbc4e]]></guid>
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    </item>
    <item>
      <title>EP 35: Everyone has a backstory</title>
      <description>Every person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights and reflect on your own journey, as Jagriti takes you through the stories that often go untold but shape our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 35: Everyone has a backstory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights and reflect on your own journey, as Jagriti takes you through the stories that often go untold but shape our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights and reflect on your own journey, as Jagriti takes you through the stories that often go untold but shape our lives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a18b3e0c-7b03-11ef-9565-eb7f01a97237]]></guid>
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    </item>
    <item>
      <title>EP 34: Compromise </title>
      <description>In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments can lead to a more fulfilling and peaceful life, without losing your true self."


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 34: Compromise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments can lead to a more fulfilling and peaceful life, without losing your true self."


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments can lead to a more fulfilling and peaceful life, without losing your true self."</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>594</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[881d6e10-7589-11ef-8881-53db2fffef44]]></guid>
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    <item>
      <title>EP 33: Emotional Blackmailing </title>
      <description>In this enlightening episode of "Just Jagriti," we delve into the often-overlooked dynamics of emotional blackmail. Host Jagriti brings to light how emotional manipulation can subtly infiltrate our relationships, manipulating our feelings to meet another's demands. Through expert interviews and real-life stories, we explore the signs of emotional blackmail, its impact on mental health, and empowering strategies to set healthy boundaries. Tune in to uncover the tools you need to recognize and resist these manipulative tactics, fostering healthier, more respectful relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 33: Emotional Blackmailing </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this enlightening episode of "Just Jagriti," we delve into the often-overlooked dynamics of emotional blackmail. Host Jagriti brings to light how emotional manipulation can subtly infiltrate our relationships, manipulating our feelings to meet another's demands. Through expert interviews and real-life stories, we explore the signs of emotional blackmail, its impact on mental health, and empowering strategies to set healthy boundaries. Tune in to uncover the tools you need to recognize and resist these manipulative tactics, fostering healthier, more respectful relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening episode of "Just Jagriti," we delve into the often-overlooked dynamics of emotional blackmail. Host Jagriti brings to light how emotional manipulation can subtly infiltrate our relationships, manipulating our feelings to meet another's demands. Through expert interviews and real-life stories, we explore the signs of emotional blackmail, its impact on mental health, and empowering strategies to set healthy boundaries. Tune in to uncover the tools you need to recognize and resist these manipulative tactics, fostering healthier, more respectful relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ded746bc-6f3b-11ef-9ee5-57054d8fb7d3]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP5858984505.mp3?updated=1725949253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 32: What You Are Looking For Is In The Library?</title>
      <description>In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their life's purpose nestled among the stacks of books. Discover how these temples of learning are not just repositories of information but gateways to new worlds and ideas. Whether you're seeking career guidance, spiritual enlightenment, or a deeper understanding of the world, this episode illustrates that sometimes, what you are looking for is indeed in the library. Tune in for a celebration of curiosity and lifelong learning that might just inspire your next big revelation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 32: What You Are Looking For Is In The Library?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their life's purpose nestled among the stacks of books. Discover how these temples of learning are not just repositories of information but gateways to new worlds and ideas. Whether you're seeking career guidance, spiritual enlightenment, or a deeper understanding of the world, this episode illustrates that sometimes, what you are looking for is indeed in the library. Tune in for a celebration of curiosity and lifelong learning that might just inspire your next big revelation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their life's purpose nestled among the stacks of books. Discover how these temples of learning are not just repositories of information but gateways to new worlds and ideas. Whether you're seeking career guidance, spiritual enlightenment, or a deeper understanding of the world, this episode illustrates that sometimes, what you are looking for is indeed in the library. Tune in for a celebration of curiosity and lifelong learning that might just inspire your next big revelation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>569</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4f6df36-5a42-11ef-a7a5-db73b776ef23]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP7310681656.mp3?updated=1724246593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 31 :Thoughts </title>
      <description>Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet. 
It can feel like:A constant mental chatter: A never-ending stream of "what ifs" and "should haves" that leave you exhausted and unable to relax. Tune in to discover the transformative power of empathy in your everyday life.Enjoy an ad-free experience on the official app or listen on major streaming platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 31 :Thoughts </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet. 
It can feel like:A constant mental chatter: A never-ending stream of "what ifs" and "should haves" that leave you exhausted and unable to relax. Tune in to discover the transformative power of empathy in your everyday life.Enjoy an ad-free experience on the official app or listen on major streaming platforms.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet. </p><p>It can feel like:A constant mental chatter: A never-ending stream of "what ifs" and "should haves" that leave you exhausted and unable to relax. Tune in to discover the transformative power of empathy in your everyday life.Enjoy an ad-free experience on the official app or listen on major streaming platforms.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed255786-5a41-11ef-9eb8-974e707aecd8]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP1191591873.mp3?updated=1724246652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 30 : Guilt is Selfish</title>
      <description>In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own discomfort and remorse. By recognizing this, we can transform guilt into a positive force for change, fostering empathy and growth. Tune in to explore how to overcome guilt and lead a more compassionate life. Listen Only On Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 30 : Guilt is Selfish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own discomfort and remorse. By recognizing this, we can transform guilt into a positive force for change, fostering empathy and growth. Tune in to explore how to overcome guilt and lead a more compassionate life. Listen Only On Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own discomfort and remorse. By recognizing this, we can transform guilt into a positive force for change, fostering empathy and growth. Tune in to explore how to overcome guilt and lead a more compassionate life. Listen Only On Audio Pitara!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>766</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acbf82f2-28be-11ef-bf0d-cf42bd503232]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4034235213.mp3?updated=1718198790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 29 : Put Yourself in their shoes</title>
      <description>In this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and engaging discussions, Jagriti encourages us to break down barriers and build deeper connections with those around us. Tune in to discover the transformative power of empathy in your everyday life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 May 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 29 : Put Yourself in their shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and engaging discussions, Jagriti encourages us to break down barriers and build deeper connections with those around us. Tune in to discover the transformative power of empathy in your everyday life.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and engaging discussions, Jagriti encourages us to break down barriers and build deeper connections with those around us. Tune in to discover the transformative power of empathy in your everyday life.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>583</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea7e93f4-1c38-11ef-bc84-179855a336a5]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP6349467528.mp3?updated=1716891621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 28 : Importance of One Call</title>
      <description>In today's fast-paced world, communication is more important than ever. With the advent of smartphones, social media, and instant messaging, we have countless ways to stay connected with others. However, sometimes, the most important conversations are the ones that happen over a simple phone call. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 28 : Importance of One Call</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today's fast-paced world, communication is more important than ever. With the advent of smartphones, social media, and instant messaging, we have countless ways to stay connected with others. However, sometimes, the most important conversations are the ones that happen over a simple phone call. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's fast-paced world, communication is more important than ever. With the advent of smartphones, social media, and instant messaging, we have countless ways to stay connected with others. However, sometimes, the most important conversations are the ones that happen over a simple phone call. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f2c350e-12cf-11ef-9754-e367c9613250]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9872433159.mp3?updated=1715787008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 27 : Trust</title>
      <description>Relationships are delicate bonds based on honesty and dependability, and trust is the cornerstone of them. It is the medium of exchange that promotes fidelity and comprehension. In an unpredictable environment, trust illuminates paths for respect and unity between people. Listen on all audio streaming services, including Audio Pitara.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 27 : Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relationships are delicate bonds based on honesty and dependability, and trust is the cornerstone of them. It is the medium of exchange that promotes fidelity and comprehension. In an unpredictable environment, trust illuminates paths for respect and unity between people. Listen on all audio streaming services, including Audio Pitara.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relationships are delicate bonds based on honesty and dependability, and trust is the cornerstone of them. It is the medium of exchange that promotes fidelity and comprehension. In an unpredictable environment, trust illuminates paths for respect and unity between people. Listen on all audio streaming services, including Audio Pitara.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af0b1792-ff1a-11ee-b1e2-af9e12425632]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4343056673.mp3?updated=1713962586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 26 : Power of To-Do Lists</title>
      <description>Creating and maintaining a to-do list offers numerous benefits for personal productivity, organization, and overall well-being. Here are some key advantages:
1. Increased Productivity:
2. Better Time Management:
3. Reduced Stress:
4. Improved Organization:
5. Increased Focus:
6. Sense of Accomplishment:
7. Goal Setting and Tracking:
8. Flexibility and Adaptability:
9. Accountability:
10. Enhanced Work-Life Balance:
Overall, a to-do list is a simple yet powerful tool for enhancing productivity, organization, and overall quality of life. By harnessing its benefits, you can optimize your time, achieve your goals, and lead a more fulfilling and balanced life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Apr 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 26 : Power of To-Do Lists</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Creating and maintaining a to-do list offers numerous benefits for personal productivity, organization, and overall well-being. Here are some key advantages:
1. Increased Productivity:
2. Better Time Management:
3. Reduced Stress:
4. Improved Organization:
5. Increased Focus:
6. Sense of Accomplishment:
7. Goal Setting and Tracking:
8. Flexibility and Adaptability:
9. Accountability:
10. Enhanced Work-Life Balance:
Overall, a to-do list is a simple yet powerful tool for enhancing productivity, organization, and overall quality of life. By harnessing its benefits, you can optimize your time, achieve your goals, and lead a more fulfilling and balanced life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Creating and maintaining a to-do list offers numerous benefits for personal productivity, organization, and overall well-being. Here are some key advantages:</p><p>1. Increased Productivity:</p><p>2. Better Time Management:</p><p>3. Reduced Stress:</p><p>4. Improved Organization:</p><p>5. Increased Focus:</p><p>6. Sense of Accomplishment:</p><p>7. Goal Setting and Tracking:</p><p>8. Flexibility and Adaptability:</p><p>9. Accountability:</p><p>10. Enhanced Work-Life Balance:</p><p>Overall, a to-do list is a simple yet powerful tool for enhancing productivity, organization, and overall quality of life. By harnessing its benefits, you can optimize your time, achieve your goals, and lead a more fulfilling and balanced life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f190e48-f72d-11ee-ba60-0f7f7ed82d7f]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9645970169.mp3?updated=1712758134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 25 : Respectful Communication</title>
      <description>Exploring personal connections by asking meaningful questions is an excellent method to get to know individuals and better understand them. However, while asking for personal information, it is critical to proceed with caution and respect. Everyone has their own set of limits and sentiments, so avoid making them uncomfortable. Respecting these boundaries keeps our talks upbeat and friendly. When we establish a secure atmosphere in which others feel comfortable talking, we increase trust and strengthen our relationships. Each person has a unique story, and knowing about diverse cultures enriches our conversations and allows us to better understand one another. By paying close attention and demonstrating concern, we can make people feel respected and valued. Want to participate in on meaningful conversations?






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 25 : Respectful Communication</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Exploring personal connections by asking meaningful questions is an excellent method to get to know individuals and better understand them. However, while asking for personal information, it is critical to proceed with caution and respect. Everyone has their own set of limits and sentiments, so avoid making them uncomfortable. Respecting these boundaries keeps our talks upbeat and friendly. When we establish a secure atmosphere in which others feel comfortable talking, we increase trust and strengthen our relationships. Each person has a unique story, and knowing about diverse cultures enriches our conversations and allows us to better understand one another. By paying close attention and demonstrating concern, we can make people feel respected and valued. Want to participate in on meaningful conversations?






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exploring personal connections by asking meaningful questions is an excellent method to get to know individuals and better understand them. However, while asking for personal information, it is critical to proceed with caution and respect. Everyone has their own set of limits and sentiments, so avoid making them uncomfortable. Respecting these boundaries keeps our talks upbeat and friendly. When we establish a secure atmosphere in which others feel comfortable talking, we increase trust and strengthen our relationships. Each person has a unique story, and knowing about diverse cultures enriches our conversations and allows us to better understand one another. By paying close attention and demonstrating concern, we can make people feel respected and valued. Want to participate in on meaningful conversations?</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[931dd6f6-f190-11ee-80b3-a3ed535fd5c1]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4556154802.mp3?updated=1712144259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 24: It's not all about you</title>
      <description>It's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnectedness, recognizing that our actions, choices, and words can have ripple effects on those around us. "It's not all about you" invites us to step outside ourselves, to listen, to empathize, and to act with kindness towards others, acknowledging the rich tapestry of humanity in which we all play a part.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 24: It's not all about you</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnectedness, recognizing that our actions, choices, and words can have ripple effects on those around us. "It's not all about you" invites us to step outside ourselves, to listen, to empathize, and to act with kindness towards others, acknowledging the rich tapestry of humanity in which we all play a part.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnectedness, recognizing that our actions, choices, and words can have ripple effects on those around us. "It's not all about you" invites us to step outside ourselves, to listen, to empathize, and to act with kindness towards others, acknowledging the rich tapestry of humanity in which we all play a part.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8bd8648-ec2b-11ee-9b70-33d735e4492f]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP6808725817.mp3?updated=1712129726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 23: Flaws </title>
      <description>Flaws are the unique marks that make us truly ourselves, adding depth to our individual stories. Embracing them cultivates self-acceptance and empathy, turning perceived shortcomings into symbols of authenticity. This perspective fosters self-love and personal growth, enriching our connections with others. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 23: Flaws </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Flaws are the unique marks that make us truly ourselves, adding depth to our individual stories. Embracing them cultivates self-acceptance and empathy, turning perceived shortcomings into symbols of authenticity. This perspective fosters self-love and personal growth, enriching our connections with others. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Flaws are the unique marks that make us truly ourselves, adding depth to our individual stories. Embracing them cultivates self-acceptance and empathy, turning perceived shortcomings into symbols of authenticity. This perspective fosters self-love and personal growth, enriching our connections with others. Dive into the beauty of imperfection in the latest episode of 'Just Jagriti' on Audio Pitara. Enjoy an ad-free experience on the official app or listen on major streaming platforms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1084692-e683-11ee-aff4-1f5e512d17e6]]></guid>
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    </item>
    <item>
      <title>EP 22: Prosperity</title>
      <description>Discover the path to true prosperity in this insightful podcast episode. Explore the multifaceted aspects of flourishing, thriving, and overall well-being beyond mere financial success. Gain valuable insights on cultivating abundance in health, relationships, and personal growth. Embrace stability, security, and a high quality of life as you welcome prosperity into your world with grace.
Listen to this episode of "Just Jagriti" on Audio Pitara's official app for an ad-free experience. Also available on all major audio streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 22: Prosperity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Discover the path to true prosperity in this insightful podcast episode. Explore the multifaceted aspects of flourishing, thriving, and overall well-being beyond mere financial success. Gain valuable insights on cultivating abundance in health, relationships, and personal growth. Embrace stability, security, and a high quality of life as you welcome prosperity into your world with grace.
Listen to this episode of "Just Jagriti" on Audio Pitara's official app for an ad-free experience. Also available on all major audio streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the path to true prosperity in this insightful podcast episode. Explore the multifaceted aspects of flourishing, thriving, and overall well-being beyond mere financial success. Gain valuable insights on cultivating abundance in health, relationships, and personal growth. Embrace stability, security, and a high quality of life as you welcome prosperity into your world with grace.</p><p>Listen to this episode of "Just Jagriti" on Audio Pitara's official app for an ad-free experience. Also available on all major audio streaming platforms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1411</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9d9f704-e11d-11ee-8b0c-c7aa69ad718e]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9808276454.mp3?updated=1712129569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 21: Appearance</title>
      <description>Appearance intertwines physical attributes, style, and personal expression, creating a visual story of uniqueness and self-view. It extends beyond mere aesthetics, mirroring inner sentiments and attitudes, and molding our public persona. Through attire, demeanor, and facial expressions, our appearance conveys our character and feelings, acting as a medium for self-expression and engagement in a visually-driven world. For a deeper dive into fascinating topics, tune into Audio Pitara for more interesting podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 12:30:00 -0000</pubDate>
      <itunes:title>EP 21: Appearance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Appearance intertwines physical attributes, style, and personal expression, creating a visual story of uniqueness and self-view. It extends beyond mere aesthetics, mirroring inner sentiments and attitudes, and molding our public persona. Through attire, demeanor, and facial expressions, our appearance conveys our character and feelings, acting as a medium for self-expression and engagement in a visually-driven world. For a deeper dive into fascinating topics, tune into Audio Pitara for more interesting podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Appearance intertwines physical attributes, style, and personal expression, creating a visual story of uniqueness and self-view. It extends beyond mere aesthetics, mirroring inner sentiments and attitudes, and molding our public persona. Through attire, demeanor, and facial expressions, our appearance conveys our character and feelings, acting as a medium for self-expression and engagement in a visually-driven world. For a deeper dive into fascinating topics, tune into Audio Pitara for more interesting podcasts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1edae9ae-db9d-11ee-b150-f3bc0dcee29b]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP1393199843.mp3?updated=1712129471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 20: Secret</title>
      <description>In this Just Jagriti episode, the enigmatic realm of "Secrets" is delved into with Jagriti as your guide. The concept of keeping things hidden is unravelled and tucked away in the recesses of one's mind. Strategies to confront secrecy and embrace transparency and liberation are discovered as the origins of secrecy are illuminated. The art of releasing clandestine burdens that can weigh one down in self-doubt and internal turmoil is explored. Jagriti's insightful exploration of the power shadows can have is heard by tuning into this empowering episode focused on releasing secrets and feeling free and light. Listen on Audio Pitara’s official app and major audio streaming platforms to hear these insights.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 10:30:00 -0000</pubDate>
      <itunes:title>EP 20: Secret</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this Just Jagriti episode, the enigmatic realm of "Secrets" is delved into with Jagriti as your guide. The concept of keeping things hidden is unravelled and tucked away in the recesses of one's mind. Strategies to confront secrecy and embrace transparency and liberation are discovered as the origins of secrecy are illuminated. The art of releasing clandestine burdens that can weigh one down in self-doubt and internal turmoil is explored. Jagriti's insightful exploration of the power shadows can have is heard by tuning into this empowering episode focused on releasing secrets and feeling free and light. Listen on Audio Pitara’s official app and major audio streaming platforms to hear these insights.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this Just Jagriti episode, the enigmatic realm of "Secrets" is delved into with Jagriti as your guide. The concept of keeping things hidden is unravelled and tucked away in the recesses of one's mind. Strategies to confront secrecy and embrace transparency and liberation are discovered as the origins of secrecy are illuminated. The art of releasing clandestine burdens that can weigh one down in self-doubt and internal turmoil is explored. Jagriti's insightful exploration of the power shadows can have is heard by tuning into this empowering episode focused on releasing secrets and feeling free and light. Listen on Audio Pitara’s official app and major audio streaming platforms to hear these insights.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cb42d74-d627-11ee-921c-375079057a59]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4698149724.mp3?updated=1712129410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 19: Pyaar Wali Feeling</title>
      <description>Unexpected love strikes when you least expect it. Don't hunt for it. Love blossoms from within. Prepare your heart, feel worthy, and set standards. What blocks love? Self-criticism? Fear of intimacy? Believing you’re unlovable? Make yourself receptive to love by being loving. Love will find you. Listen to this episode to find out more on @audiopitara and major platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 13:54:00 -0000</pubDate>
      <itunes:title>EP 19: Pyaar Wali Feeling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Unexpected love strikes when you least expect it. Don't hunt for it. Love blossoms from within. Prepare your heart, feel worthy, and set standards. What blocks love? Self-criticism? Fear of intimacy? Believing you’re unlovable? Make yourself receptive to love by being loving. Love will find you. Listen to this episode to find out more on @audiopitara and major platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unexpected love strikes when you least expect it. Don't hunt for it. Love blossoms from within. Prepare your heart, feel worthy, and set standards. What blocks love? Self-criticism? Fear of intimacy? Believing you’re unlovable? Make yourself receptive to love by being loving. Love will find you. Listen to this episode to find out more on @audiopitara and major platforms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fd0cefc-cb40-11ee-a3f9-c7ae783dd31f]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9099574975.mp3?updated=1712129383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 18: Belief is all we need</title>
      <description>In this episode, we are going to learn about the power of 'Belief' in this episode. Sometimes some things feel unattainable or impossible to do. In times like these, all we need to do is get that dumb thirty seconds of courage and believe in our abilities to do it. If you have truly worked for it and do not believe in yourself, then what is the point? As the saying goes, “Belief is all I am." Let's learn more in depth about it with Jagriti in this episode of “Just Jagriti," available on Audio Pitara and all major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 12:43:00 -0000</pubDate>
      <itunes:title>EP 18: Belief is all we need</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, we are going to learn about the power of 'Belief' in this episode. Sometimes some things feel unattainable or impossible to do. In times like these, all we need to do is get that dumb thirty seconds of courage and believe in our abilities to do it. If you have truly worked for it and do not believe in yourself, then what is the point? As the saying goes, “Belief is all I am." Let's learn more in depth about it with Jagriti in this episode of “Just Jagriti," available on Audio Pitara and all major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we are going to learn about the power of 'Belief' in this episode. Sometimes some things feel unattainable or impossible to do. In times like these, all we need to do is get that dumb thirty seconds of courage and believe in our abilities to do it. If you have truly worked for it and do not believe in yourself, then what is the point? As the saying goes, “Belief is all I am." Let's learn more in depth about it with Jagriti in this episode of “Just Jagriti," available on Audio Pitara and all major streaming platforms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0016468-c5b6-11ee-839b-2b21a6ae7729]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP8373589289.mp3?updated=1712129363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 17 : Past Healing</title>
      <description>In this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the root causes of trauma, how to overcome them, and how to live a healthy life with your chin up. Let’s hear more from Jagriti herself about it on Audio Pitara and all major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 13:11:00 -0000</pubDate>
      <itunes:title>EP 17 : Past Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the root causes of trauma, how to overcome them, and how to live a healthy life with your chin up. Let’s hear more from Jagriti herself about it on Audio Pitara and all major streaming platforms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the root causes of trauma, how to overcome them, and how to live a healthy life with your chin up. Let’s hear more from Jagriti herself about it on Audio Pitara and all major streaming platforms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51b80a6a-c03a-11ee-bb47-07abcba4c938]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4957210106.mp3?updated=1712129335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 16: Last Word</title>
      <description>Jagriti reveals the art of ending conversations gracefully in "The Last Word" episode. Learn why obsessively needing to have the last say often damages relationships. Discover smart tactics to agree to disagree while maintaining mutual respect. This practical self-improvement advice helps you focus on what truly matters. Listen now on Audio Pitara as Jagriti shares moral high ground strategies to strengthen bonds long-term.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jan 2024 10:43:00 -0000</pubDate>
      <itunes:title>EP 16: Last Word</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jagriti reveals the art of ending conversations gracefully in "The Last Word" episode. Learn why obsessively needing to have the last say often damages relationships. Discover smart tactics to agree to disagree while maintaining mutual respect. This practical self-improvement advice helps you focus on what truly matters. Listen now on Audio Pitara as Jagriti shares moral high ground strategies to strengthen bonds long-term.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jagriti reveals the art of ending conversations gracefully in "The Last Word" episode. Learn why obsessively needing to have the last say often damages relationships. Discover smart tactics to agree to disagree while maintaining mutual respect. This practical self-improvement advice helps you focus on what truly matters. Listen now on Audio Pitara as Jagriti shares moral high ground strategies to strengthen bonds long-term.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>429</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffd7e07a-ba9a-11ee-a5aa-3f5abbdbafb5]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP6012639679.mp3?updated=1709118575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 15: Care</title>
      <description>Discover the power of self-worth in this episode of "Just Jagriti." Jagriti shares valuable insights on recognising your value and the importance of walking away from those who doubt it. Whether it's friends or a significant other, letting go of those who take you for granted is the key to self-preservation. Actions speak louder than words, and Jagriti guides us through why it's crucial to prioritise ourselves. Tune in to this empowering episode on Audio Pitara. Listen to this episode to find out more, only on Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:title>EP 15: Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Discover the power of self-worth in this episode of "Just Jagriti." Jagriti shares valuable insights on recognising your value and the importance of walking away from those who doubt it. Whether it's friends or a significant other, letting go of those who take you for granted is the key to self-preservation. Actions speak louder than words, and Jagriti guides us through why it's crucial to prioritise ourselves. Tune in to this empowering episode on Audio Pitara. Listen to this episode to find out more, only on Audio Pitara!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the power of self-worth in this episode of "Just Jagriti." Jagriti shares valuable insights on recognising your value and the importance of walking away from those who doubt it. Whether it's friends or a significant other, letting go of those who take you for granted is the key to self-preservation. Actions speak louder than words, and Jagriti guides us through why it's crucial to prioritise ourselves. Tune in to this empowering episode on Audio Pitara. Listen to this episode to find out more, only on Audio Pitara!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>623</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67c15314-b51f-11ee-93cb-77ed77527e10]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP8669402018.mp3?updated=1709118562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 14: Acceptance</title>
      <description>Discover the transformative power of change and acceptance with Just Jagriti on this episode of Audio Pitara. Join Jagriti as she shares insights on navigating life's twists through gradual acceptance, making the journey smoother. Dive into self-help, motivation, mental health, and daily inspiration. Tune in now for a dose of wisdom that can reshape your perspective. Listen to this episode to find out more, only on Audio Pitara—your go-to for insightful audio content.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jan 2024 13:26:00 -0000</pubDate>
      <itunes:title>EP 14: Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Discover the transformative power of change and acceptance with Just Jagriti on this episode of Audio Pitara. Join Jagriti as she shares insights on navigating life's twists through gradual acceptance, making the journey smoother. Dive into self-help, motivation, mental health, and daily inspiration. Tune in now for a dose of wisdom that can reshape your perspective. Listen to this episode to find out more, only on Audio Pitara—your go-to for insightful audio content.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the transformative power of change and acceptance with Just Jagriti on this episode of Audio Pitara. Join Jagriti as she shares insights on navigating life's twists through gradual acceptance, making the journey smoother. Dive into self-help, motivation, mental health, and daily inspiration. Tune in now for a dose of wisdom that can reshape your perspective. Listen to this episode to find out more, only on Audio Pitara—your go-to for insightful audio content.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a2b7a94-afbc-11ee-aef6-47cc1916b603]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP1826594429.mp3?updated=1709118548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 13: Success</title>
      <description>In this episode, Jagriti discusses "what it means to be successful."
Yes, success is subjective, but she shares some guidelines in this episode that everybody may use. These might be considered general terms or points for achieving success in life. In this episode of Audio Pitara, you'll hear a personal view on success and how to apply it to yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jan 2024 12:32:00 -0000</pubDate>
      <itunes:title>EP 13: Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Jagriti discusses "what it means to be successful."
Yes, success is subjective, but she shares some guidelines in this episode that everybody may use. These might be considered general terms or points for achieving success in life. In this episode of Audio Pitara, you'll hear a personal view on success and how to apply it to yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Jagriti discusses "what it means to be successful."</p><p>Yes, success is subjective, but she shares some guidelines in this episode that everybody may use. These might be considered general terms or points for achieving success in life. In this episode of Audio Pitara, you'll hear a personal view on success and how to apply it to yourself.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c8043b4-aafd-11ee-afaa-8387eeca1422]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP3772881624.mp3?updated=1709118535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 12: Stop Tolerating these things</title>
      <description>In today's podcast, Jagriti shares practical life advice that applies to various situations. She emphasises the importance of avoiding negativity in our lives. Tune in to discover Jagriti's 12 valuable life tips. Exclusively on Audio Pitara, this episode is a must-listen for all podcast, audiobook, and audio show enthusiasts seeking actionable wisdom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 12:43:00 -0000</pubDate>
      <itunes:title>EP 12: Stop Tolerating these things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In today's podcast, Jagriti shares practical life advice that applies to various situations. She emphasises the importance of avoiding negativity in our lives. Tune in to discover Jagriti's 12 valuable life tips. Exclusively on Audio Pitara, this episode is a must-listen for all podcast, audiobook, and audio show enthusiasts seeking actionable wisdom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's podcast, Jagriti shares practical life advice that applies to various situations. She emphasises the importance of avoiding negativity in our lives. Tune in to discover Jagriti's 12 valuable life tips. Exclusively on Audio Pitara, this episode is a must-listen for all podcast, audiobook, and audio show enthusiasts seeking actionable wisdom.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ce93da2-9f35-11ee-b951-333dbc001797]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9324864447.mp3?updated=1709117920" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 11: Relationship</title>
      <description>Jagriti teaches us about relationships in this episode. She shares her own life experiences and facts. In this episode, she speaks passionately about love and relationships; perhaps you'll benefit from some of Jagriti's pearls of wisdom. Let's listen to this episode to understand more, which is only available on Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 13:21:00 -0000</pubDate>
      <itunes:title>EP 11: Relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jagriti teaches us about relationships in this episode. She shares her own life experiences and facts. In this episode, she speaks passionately about love and relationships; perhaps you'll benefit from some of Jagriti's pearls of wisdom. Let's listen to this episode to understand more, which is only available on Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jagriti teaches us about relationships in this episode. She shares her own life experiences and facts. In this episode, she speaks passionately about love and relationships; perhaps you'll benefit from some of Jagriti's pearls of wisdom. Let's listen to this episode to understand more, which is only available on Audio Pitara.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ac13490-943a-11ee-a1d0-03f086d6e257]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP1754384726.mp3?updated=1709117907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 10: Health &amp; Wealth</title>
      <description>On "Health and Wealth" with Just Jagriti: Explore the connection between staying healthy and building wealth. Experts share insights on the financial benefits of a healthy lifestyle, the costs of neglecting health, and practical tips for balance. Whether fitness-focused or financially savvy, this quick episode on "The Jagriti Journals" unveils the intriguing link between health and wealth. Take advantage of valuable insights by Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 11:54:00 -0000</pubDate>
      <itunes:title>EP 10: Health &amp; Wealth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On "Health and Wealth" with Just Jagriti: Explore the connection between staying healthy and building wealth. Experts share insights on the financial benefits of a healthy lifestyle, the costs of neglecting health, and practical tips for balance. Whether fitness-focused or financially savvy, this quick episode on "The Jagriti Journals" unveils the intriguing link between health and wealth. Take advantage of valuable insights by Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On "Health and Wealth" with Just Jagriti: Explore the connection between staying healthy and building wealth. Experts share insights on the financial benefits of a healthy lifestyle, the costs of neglecting health, and practical tips for balance. Whether fitness-focused or financially savvy, this quick episode on "The Jagriti Journals" unveils the intriguing link between health and wealth. Take advantage of valuable insights by Audio Pitara.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>503</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e115824-8eae-11ee-9250-8f084de52e2a]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4200129950.mp3?updated=1709117891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 09: Legend</title>
      <description>It’s the end of the line. What a great journey it has been! But before leaving, Jagriti has one more candy of wisdom to share, and that is “How to Become a Legend!” Jagriti, in this closing episode, speaks about how you can uplift and elevate yourself to become a legend. Do you think you know what it takes to be a legend? Find out how to in this episode on Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 06:03:00 -0000</pubDate>
      <itunes:title>EP 09: Legend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s the end of the line. What a great journey it has been! But before leaving, Jagriti has one more candy of wisdom to share, and that is “How to Become a Legend!” Jagriti, in this closing episode, speaks about how you can uplift and elevate yourself to become a legend. Do you think you know what it takes to be a legend? Find out how to in this episode on Audio Pitara.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the end of the line. What a great journey it has been! But before leaving, Jagriti has one more candy of wisdom to share, and that is “How to Become a Legend!” Jagriti, in this closing episode, speaks about how you can uplift and elevate yourself to become a legend. Do you think you know what it takes to be a legend? Find out how to in this episode on Audio Pitara.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f006ce2-88fd-11ee-a78c-6b311e8ff3bf]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP3454719825.mp3?updated=1709117876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 08: Meditation</title>
      <description>Did you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 03:30:00 -0000</pubDate>
      <itunes:title>EP 08: Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67dfa614-74c1-11ee-b99e-df9498e77d6f]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP6536512844.mp3?updated=1699428791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> EP 07 : Chanakya in Personal life</title>
      <description>Do you know why the first thought of the day that you have after waking up is really important? Do you know what an 'Internal alarm clock' is? Do you know how to use your mind to wake up early? And why is it important to wake up to the right music? To know the answers to all these questions, listen to this episode only on "Audio Pitara".
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 03:30:00 -0000</pubDate>
      <itunes:title> EP 07 : Chanakya in Personal life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you know why the first thought of the day that you have after waking up is really important? Do you know what an 'Internal alarm clock' is? Do you know how to use your mind to wake up early? And why is it important to wake up to the right music? To know the answers to all these questions, listen to this episode only on "Audio Pitara".
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know why the first thought of the day that you have after waking up is really important? Do you know what an 'Internal alarm clock' is? Do you know how to use your mind to wake up early? And why is it important to wake up to the right music? To know the answers to all these questions, listen to this episode only on "Audio Pitara".</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>678</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3dac0cb6-74c1-11ee-97e1-3b60e3d7ff2b]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP9304398422.mp3?updated=1709117843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 06 : Assertiveness</title>
      <description>Do you know how to say 'no'? Do you want to be more assertive? And do you know the difference between being 'assertive' and being 'aggressive'? To know the answers to all these questions, listen to this episode only on "Audio Pitara".
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2023 03:36:00 -0000</pubDate>
      <itunes:title>EP 06 : Assertiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a244b9b6-73cc-11ee-a4c6-b36a3ae2d3a4/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you know how to say 'no'? Do you want to be more assertive? And do you know the difference between being 'assertive' and being 'aggressive'? To know the answers to all these questions, listen to this episode only on "Audio Pitara".
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know how to say 'no'? Do you want to be more assertive? And do you know the difference between being 'assertive' and being 'aggressive'? To know the answers to all these questions, listen to this episode only on "Audio Pitara".</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34c00156-fc4e-4145-b8d3-c303d5ba0ce2]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP3985135954.mp3?updated=1698303942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 05 : How to say No</title>
      <description>Saying ‘no’ to people is one of the most important skills in life. But does it improve your relationships and confidence too? How to stop pleasing people? Why is it important to prioritize yourself over others? To know, listen to the episode “How to say No” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 03:35:00 -0000</pubDate>
      <itunes:title>EP 05 : How to say No</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a27972e6-73cc-11ee-a4c6-eb9b48b7667a/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Saying ‘no’ to people is one of the most important skills in life. But does it improve your relationships and confidence too? How to stop pleasing people? Why is it important to prioritize yourself over others? To know, listen to the episode “How to say No” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Saying ‘no’ to people is one of the most important skills in life. But does it improve your relationships and confidence too? How to stop pleasing people? Why is it important to prioritize yourself over others? To know, listen to the episode “How to say No” of the podcast “Just Jagriti” only on “Audio Pitara”.</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0ff2057-c690-4389-b4f0-b8f3b4d0418d]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP4665606690.mp3?updated=1698303922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 04 : Lack of Motivation</title>
      <description>Why do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the episode “Lack of Motivation” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 03:34:00 -0000</pubDate>
      <itunes:title>EP 04 : Lack of Motivation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2ac14e4-73cc-11ee-a4c6-ff68d9e1b8e8/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the episode “Lack of Motivation” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the episode “Lack of Motivation” of the podcast “Just Jagriti” only on “Audio Pitara”.</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[174ee63e-db3b-43e9-adda-d01c3f088c92]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP3463180255.mp3?updated=1698303904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 03 : Focus</title>
      <description>Do you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 03:33:00 -0000</pubDate>
      <itunes:title>EP 03 : Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2deac42-73cc-11ee-a4c6-fb32afa4704d/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitara”.</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b47d4ea-dbdb-4467-9f8a-c7a728f317d7]]></guid>
      <enclosure url="https://chrt.fm/track/4133EA/traffic.megaphone.fm/CPP2202630530.mp3?updated=1698303813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 02 : Rules that changed my life</title>
      <description>There are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed my life” of the podcast “Just Jagriti”, you'll learn - How to connect with yourself? How to be more positive and optimistic? Why shouldn't you watch the news? Why should you not harbor resentment?, etc, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 03:32:00 -0000</pubDate>
      <itunes:title>EP 02 : Rules that changed my life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3113040-73cc-11ee-a4c6-d37925e66e1a/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed my life” of the podcast “Just Jagriti”, you'll learn - How to connect with yourself? How to be more positive and optimistic? Why shouldn't you watch the news? Why should you not harbor resentment?, etc, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed my life” of the podcast “Just Jagriti”, you'll learn - How to connect with yourself? How to be more positive and optimistic? Why shouldn't you watch the news? Why should you not harbor resentment?, etc, only on “Audio Pitara” .</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>EP 01 : Self-discipline</title>
      <description>All of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so that you can train your mind to be more disciplined, and grow and succeed in life, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 03:31:00 -0000</pubDate>
      <itunes:title>EP 01 : Self-discipline</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so that you can train your mind to be more disciplined, and grow and succeed in life, only on “Audio Pitara” .
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so that you can train your mind to be more disciplined, and grow and succeed in life, only on “Audio Pitara” .</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1165</itunes:duration>
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      <title>Introduction</title>
      <description>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and serene. Listen to this podcast only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 03:30:00 -0000</pubDate>
      <itunes:title>Introduction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Audio Pitara by Channel176 Productions</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3778a02-73cc-11ee-a4c6-a70272cfc5a5/image/j2-TKWqNgmDMTTcJWm0Vt8HU.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and serene. Listen to this podcast only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and serene. Listen to this podcast only on “Audio Pitara”.</p><p>Stay Updated on our shows at <a href="https://audiopitara.com/">audiopitara.com</a> and follow us on Instagram and YouTube @audiopitara.</p><p>Credits - Audio Pitara Team</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>175</itunes:duration>
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