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    <title>Run Rate</title>
    <language>en</language>
    <copyright></copyright>
    <description>RunRate is the VC and private markets podcast for the next generation of investors and builders.
We sit down with founders, operators, and investors who've actually been in the room — to talk about the decisions, tradeoffs, and unpopular beliefs behind great companies. Finance for the front office, by the front office.

Hosted by Kyle Widrick — founder, operator, and GP at PariPassu Ventures.</description>
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      <title>Run Rate</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Kyle Widrick</itunes:author>
    <itunes:summary>RunRate is the VC and private markets podcast for the next generation of investors and builders.
We sit down with founders, operators, and investors who've actually been in the room — to talk about the decisions, tradeoffs, and unpopular beliefs behind great companies. Finance for the front office, by the front office.

Hosted by Kyle Widrick — founder, operator, and GP at PariPassu Ventures.</itunes:summary>
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      <![CDATA[<p>RunRate is the VC and private markets podcast for the next generation of investors and builders.
We sit down with founders, operators, and investors who've actually been in the room — to talk about the decisions, tradeoffs, and unpopular beliefs behind great companies. Finance for the front office, by the front office.

Hosted by Kyle Widrick — founder, operator, and GP at PariPassu Ventures.</p>]]>
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      <itunes:name>Kyle Widrick</itunes:name>
      <itunes:email>contrastmedianyc@gmail.com</itunes:email>
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      <title>What Separates Olympic Gold and Silver? Alex Ferreira Has One Answer</title>
      <description>lex Ferreira didn't grow up as the best skier in his group. He was middle of the pack at best. But he out worked everyone around him and made it to three Olympic games — winning silver, bronze, and gold.

In this episode Kyle and ‪@AlexFerreiraSki‬  get into what it actually takes to go from average to the best in the world. They cover visualization, mental preparation, how Alex trains for tricks that take years to land, and what it feels like to compete on the biggest stage in sports.

They also get into how Alex knew it was time to walk away after winning gold, why he won't go for another Olympics, and what he is focused on now including ‪@hotdoghans‬  his viral alter ego where he dresses up as an old man and hits backflips on the slopes while unsuspecting skiers watch in disbelief.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG:   / runratepod   
TikTok:   / runratepodcast  
X: https://x.com/runratepod</description>
      <pubDate>Sat, 30 May 2026 04:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kyle Widrick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>lex Ferreira didn't grow up as the best skier in his group. He was middle of the pack at best. But he out worked everyone around him and made it to three Olympic games — winning silver, bronze, and gold.

In this episode Kyle and ‪@AlexFerreiraSki‬  get into what it actually takes to go from average to the best in the world. They cover visualization, mental preparation, how Alex trains for tricks that take years to land, and what it feels like to compete on the biggest stage in sports.

They also get into how Alex knew it was time to walk away after winning gold, why he won't go for another Olympics, and what he is focused on now including ‪@hotdoghans‬  his viral alter ego where he dresses up as an old man and hits backflips on the slopes while unsuspecting skiers watch in disbelief.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG:   / runratepod   
TikTok:   / runratepodcast  
X: https://x.com/runratepod</itunes:summary>
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        <![CDATA[<p><br>lex Ferreira didn't grow up as the best skier in his group. He was middle of the pack at best. But he out worked everyone around him and made it to three Olympic games — winning silver, bronze, and gold.

In this episode Kyle and <a href="https://www.youtube.com/@AlexFerreiraSki">‪@AlexFerreiraSki‬</a>  get into what it actually takes to go from average to the best in the world. They cover visualization, mental preparation, how Alex trains for tricks that take years to land, and what it feels like to compete on the biggest stage in sports.

They also get into how Alex knew it was time to walk away after winning gold, why he won't go for another Olympics, and what he is focused on now including <a href="https://www.youtube.com/@hotdoghans">‪@hotdoghans‬</a>  his viral alter ego where he dresses up as an old man and hits backflips on the slopes while unsuspecting skiers watch in disbelief.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazE3d0g0NmlrMjJ0YkJMZ3ZGVVlWQ3NabVFad3xBQ3Jtc0ttNVAzLVVEbVBTOGdYOVBxcjl3SlFNSFVnUThHUlhJek5FMXFMMXk5OFM0eEpocFVkcGVUUDhCZWs4NUVzSGpxWFN4WnVZb0lHcjJqTXpsaDlUbGx3NmVrTXpIMGZwMXZBNTc0UWxtYXJnbXl1VjMyaw&amp;q=https%3A%2F%2Fwww.instagram.com%2Frunratepod%2F&amp;v=g5Xu1kZqnS8">  / runratepod  </a> 
TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjMwUVlxa0lYakZIakpKTXdySUR2TTVXeEVCUXxBQ3Jtc0tuSHdzcmZXRENQQ0h0Qi05dVdLQTFFbGFmekJkajFobEdEQlRYR2VMN3BUeW5TalE2bnNZX3NielJRbUpuZURGa0ZZQ2hlYS0yR2dRc3FzMjdSd216RlktTzkzcXdzbzFyY1JWVFE2aVQ5MmJqZVhPQQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40runratepodcast&amp;v=g5Xu1kZqnS8">  / runratepodcast  </a>
X: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbS1uRldrOWdVNV9rNXNmTEdqMkluNTB0OUhNUXxBQ3Jtc0tuVTZJek5kS25MWlhNVW51VGV5MHpFSEdMWEFON1FPYzhreDliYmQyUmEyR1hfRjQ5U21tREN3d0Z2SDhfcjhobjQzRzhRUTUzZ24yMVdzSkh2X0xaUUZqU0NjWnU5YUVkLTFNaDBKX0JpMWdoOGhFbw&amp;q=https%3A%2F%2Fx.com%2Frunratepod&amp;v=g5Xu1kZqnS8">https://x.com/runratepod</a></p>]]>
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      <title> Why the Most Productive People Never Do Everything Themselves</title>
      <description>Jonathan Swanson built two companies — Thumbtack and Athena — and has spent his career studying the one principle that separates people who scale from people who stay stuck: delegation.

In this episode he breaks down why the most productive people in history never did everything themselves, the future of AI and human assistants, and what the greatest delegators all had in common.

Plus the RunRate Rapid Fire including whether we're in an AI bubble, the most overrated productivity tool, and the one thing Jonathan would never delegate.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: ⁠  / runratepod  ⁠ 
TikTok: ⁠  / runratepodcast  ⁠
X: ⁠https://x.com/runratepod⁠</description>
      <pubDate>Thu, 14 May 2026 18:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kyle Widrick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jonathan Swanson built two companies — Thumbtack and Athena — and has spent his career studying the one principle that separates people who scale from people who stay stuck: delegation.

In this episode he breaks down why the most productive people in history never did everything themselves, the future of AI and human assistants, and what the greatest delegators all had in common.

Plus the RunRate Rapid Fire including whether we're in an AI bubble, the most overrated productivity tool, and the one thing Jonathan would never delegate.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: ⁠  / runratepod  ⁠ 
TikTok: ⁠  / runratepodcast  ⁠
X: ⁠https://x.com/runratepod⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jonathan Swanson built two companies — Thumbtack and Athena — and has spent his career studying the one principle that separates people who scale from people who stay stuck: delegation.

In this episode he breaks down why the most productive people in history never did everything themselves, the future of AI and human assistants, and what the greatest delegators all had in common.

Plus the RunRate Rapid Fire including whether we're in an AI bubble, the most overrated productivity tool, and the one thing Jonathan would never delegate.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3BQQ0dBYUJUOUlSaUxBR3Y4ai1LR1padW9MQXxBQ3Jtc0tuYmsyY3YtSjNYU2dlakN2MWkwRGZNU0QtdXF6ZHhGZld0WHpZRFYwZTdLVkVka0tKSWxTVkpIYU9XWGphOVYwOWQ4Z3NWc0g0NWpxNFRBenVYeVZ1VVQ4bmE1SjhDY0dkc2dqZ092QktQV2I1ZjZxbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Frunratepod%2F&amp;v=rBBmr8_HxNI">⁠  / runratepod  ⁠</a> 
TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHk3NGUzX2pzTTZWUVVuOHdaTG5Za2V2WGd1d3xBQ3Jtc0tta1gwZFlnbWVFZWRqRkF4NkNrQVFsczJRUWtLbDB0ajR0TXNzVFZCSS05VDI0Qk83eWZFZ042cExUbl9EY1dsUzJPNW9Ia1UtWE0wOVpLS2pYdTJDTGZyVWtaZmRhTC1CNGlkUmtObUQxVkxDOHRFOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40runratepodcast&amp;v=rBBmr8_HxNI">⁠  / runratepodcast  ⁠</a>
X: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJCMTNhV01NWFF3RG9WV0tVRXA1RkVYR0pSZ3xBQ3Jtc0ttaWNjQjJ4ek1LMTZxYUI5UDlPdGNCV2tHdTNoYTNuMzhhRmNLZG1ud09NQVZ0ZGFZZGxNY1RWYlViSjh6blJpRUwyNlJXWklVUFBEZU5mVnNWazVuMDBhQzhDQXh2bF9zRjdTQmxPNW9kX18xNmNXMA&amp;q=https%3A%2F%2Fx.com%2Frunratepod&amp;v=rBBmr8_HxNI">⁠https://x.com/runratepod⁠</a></p>]]>
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      <itunes:duration>4289</itunes:duration>
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      <title>How Litquidity Built a Media Empire Without Ever Showing His Face</title>
      <description>Hank Medina aka Litquidity built finance's most followed anonymous account at 3AM in 2017 — a side project while still in investment banking that turned into a full media empire.

In this episode, Kyle and Hank get into the Litquidity origin story, the Business Insider outing, democratizing access to private markets, and what it actually takes to build a brand from zero while staying anonymous for years.

They also get into the state of venture capital, the AI bubble debate, OpenAI's valuation, and why the biggest wealth-creation opportunities of our generation are locked behind doors most people can't open.

Plus the inaugural RunRate Rapid Fire — including the most meme-worthy job on Wall Street, the most dangerous word in markets, and whether we're in an AI bubble.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: ⁠  / runratepod  ⁠ 
TikTok: ⁠  / runratepodcast  ⁠
X: ⁠https://x.com/runratepod⁠</description>
      <pubDate>Fri, 01 May 2026 01:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kyle Widrick</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hank Medina aka Litquidity built finance's most followed anonymous account at 3AM in 2017 — a side project while still in investment banking that turned into a full media empire.

In this episode, Kyle and Hank get into the Litquidity origin story, the Business Insider outing, democratizing access to private markets, and what it actually takes to build a brand from zero while staying anonymous for years.

They also get into the state of venture capital, the AI bubble debate, OpenAI's valuation, and why the biggest wealth-creation opportunities of our generation are locked behind doors most people can't open.

Plus the inaugural RunRate Rapid Fire — including the most meme-worthy job on Wall Street, the most dangerous word in markets, and whether we're in an AI bubble.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: ⁠  / runratepod  ⁠ 
TikTok: ⁠  / runratepodcast  ⁠
X: ⁠https://x.com/runratepod⁠</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hank Medina aka Litquidity built finance's most followed anonymous account at 3AM in 2017 — a side project while still in investment banking that turned into a full media empire.

In this episode, Kyle and Hank get into the Litquidity origin story, the Business Insider outing, democratizing access to private markets, and what it actually takes to build a brand from zero while staying anonymous for years.

They also get into the state of venture capital, the AI bubble debate, OpenAI's valuation, and why the biggest wealth-creation opportunities of our generation are locked behind doors most people can't open.

Plus the inaugural RunRate Rapid Fire — including the most meme-worthy job on Wall Street, the most dangerous word in markets, and whether we're in an AI bubble.

🎙️ RunRate — Finance for the Front Office, by the Front Office.
New episodes every other Thursday.

Stay Connected:
Web: runratepod.com
IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVNcVA3WTBvTzVXOExCU29jc1A0VDlyVjJ1UXxBQ3Jtc0tuMDBfUEdweDRGelpJc2V3NzZ3Z3BrUFhSWWNPVlVTRzNLS2oycmdZUHZua2pCNElqWGJXTmdVLWoyRXdSU3BwNlY4WjBZM2xXS3U1dEp2SS1MUWZOQXpUMlNJTnUxcDQ1RDBkazJycnIwSGpjRlF3TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Frunratepod%2F&amp;v=rK34K2DXrN0">⁠  / runratepod  ⁠</a> 
TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWZiVURqenNVVUcyTjhrT196Z1h1UmwwbE44QXxBQ3Jtc0trTDV2OG9KU3BZNkhVVFpFY3FCS1VrSFRpb19KdTAtUUVjTTF4R18tZUprS1J2Z1BBeU1vNDNqUkF3T05ZT2k3MkFmOVBCeV9BZktJS0NodEliV2JyMzdsekZhUEhvNk9OejFPTDBNbXdWUi1xTXFRUQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40runratepodcast&amp;v=rK34K2DXrN0">⁠  / runratepodcast  ⁠</a>
X: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVDZGJGekxHZmEySWljbjQ3bXBRZzZjUmNzQXxBQ3Jtc0tsX1hlQ1FaUVlpeU1mTm9tMFNIYV9PeVA2RE1DejFPNGprVjBMWlhReW5SMGM1aE53bU1GQ2JWZXNrTGI1Y3p2WV9ZaG9WWmt0TXRTVDFTWjBlUndkTnpYSGVzLXB1dElGRjRKZV9VeUN6c2JyNFFTaw&amp;q=https%3A%2F%2Fx.com%2Frunratepod&amp;v=rK34K2DXrN0">⁠https://x.com/runratepod⁠</a></p>]]>
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      <itunes:duration>2376</itunes:duration>
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