Cardiff Central en Lee Griffiths Covering all things Cardiff Rugby related, a podcast for the fans by the fans. Happy to chat with fans, coaches, players and those who are slightly weird! A fans podcast for Cardiff Rugby fans - chatting rugby in all its glory. https://megaphone.imgix.net/podcasts/eb01c586-5626-11ee-9682-b3d7fc221070/image/6a7815a08eca355cf8debb8c60827a9e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Cardiff Central episodic The WRRAP network Covering all things Cardiff Rugby related, a podcast for the fans by the fans. Happy to chat with fans, coaches, players and those who are slightly weird! A fans podcast for Cardiff Rugby fans - chatting rugby in all its glory. Covering all things Cardiff Rugby related, a podcast for the fans by the fans. Happy to chat with fans, coaches, players and those who are slightly weird! A fans podcast for Cardiff Rugby fans - chatting rugby in all its glory.

]]> The WRRAP network welshregionalrugbypod@gmail.com Ukrainian Arm Wrestling Club | Cardiff Central Podcast Dan, Steve, Andrew & Simon recover from Cardiff nearly throwing a win away against Ospreys, celebrate Rory Thornton, discover Dan Thomas’ favourite hobby, and pick through the confusion of the WRU plans for the club’s ownership, plus the latest contract news and the Rags continue to roll. #Cardiffrugby #Welshrugby #WRU #URCgo #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Apr 2026 21:26:00 -0000 Ukrainian Arm Wrestling Club | Cardiff Central Podcast full The WRRAP network #Cardiffrugby #Welshrugby #WRU #URCgo #Rugby Dan, Steve, Andrew & Simon recover from Cardiff nearly throwing a win away against Ospreys, celebrate Rory Thornton, discover Dan Thomas’ favourite hobby, and pick through the confusion of the WRU plans for the club’s ownership, plus the latest contract news and the Rags continue to roll. #Cardiffrugby #Welshrugby #WRU #URCgo #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve, Andrew & Simon recover from Cardiff nearly throwing a win away against Ospreys, celebrate Rory Thornton, discover Dan Thomas’ favourite hobby, and pick through the confusion of the WRU plans for the club’s ownership, plus the latest contract news and the Rags continue to roll.


#Cardiffrugby #Welshrugby #WRU #URCgo #Rugby

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]]> 5366 no All aboard the disco train | Cardiff Central Dan, Simon & Harley try to make some sense out of Cardiff’s comeback and Scarlets’ collapse on Saturday evening, as well as looking ahead to another huge derby against Ospreys on Friday. Plus there’s plenty of contract and signing news, and the Rags win some silverware. #Cardiff #Welshrugby #URCgo #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Apr 2026 23:13:00 -0000 All aboard the disco train | Cardiff Central full The WRRAP network #Cardiff #Welshrugby #URCgo #Rugby Dan, Simon & Harley try to make some sense out of Cardiff’s comeback and Scarlets’ collapse on Saturday evening, as well as looking ahead to another huge derby against Ospreys on Friday. Plus there’s plenty of contract and signing news, and the Rags win some silverware. #Cardiff #Welshrugby #URCgo #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Simon & Harley try to make some sense out of Cardiff’s comeback and Scarlets’ collapse on Saturday evening, as well as looking ahead to another huge derby against Ospreys on Friday. Plus there’s plenty of contract and signing news, and the Rags win some silverware. #Cardiff #Welshrugby #URCgo #Rugby

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]]> 6132 no OMG it’s Liam Belcher! | Cardiff Central Dan, Frazier, Fordey & Simon unpack the on-field action and refereeing controversy as Cardiff get knocked out of the Challenge Cup at the hands of Benetton. Plus, the Rags beat Newport to keep SRC title hopes alive and a preview of the upcoming Welsh derbies. #Cardiff #Welshrugby #ChallengeCup #EPCR Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Apr 2026 20:04:00 -0000 OMG it’s Liam Belcher! | Cardiff Central full The WRRAP network #Cardiff #Welshrugby #ChallengeCup #EPCR Dan, Frazier, Fordey & Simon unpack the on-field action and refereeing controversy as Cardiff get knocked out of the Challenge Cup at the hands of Benetton. Plus, the Rags beat Newport to keep SRC title hopes alive and a preview of the upcoming Welsh derbies. #Cardiff #Welshrugby #ChallengeCup #EPCR Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Fordey & Simon unpack the on-field action and refereeing controversy as Cardiff get knocked out of the Challenge Cup at the hands of Benetton. Plus, the Rags beat Newport to keep SRC title hopes alive and a preview of the upcoming Welsh derbies.


#Cardiff #Welshrugby #ChallengeCup #EPCR

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]]> 5847 no Go big or throw it? | Cardiff Central Dan, Frazier, Fordey & Simon discuss whether it was a point gained or three points lost for Cardiff against Sharks, struggle to come to terms with another Taulupe Faletau injury, and try to predict how Corniel Van Zyl will approach Benetton. Plus, the Rags roll on and the pathway keeps producing. #Cardiff #Rugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Mar 2026 20:23:00 -0000 Go big or throw it? | Cardiff Central full The WRRAP network #Cardiff #Rugby #Welshrugby #URC Dan, Frazier, Fordey & Simon discuss whether it was a point gained or three points lost for Cardiff against Sharks, struggle to come to terms with another Taulupe Faletau injury, and try to predict how Corniel Van Zyl will approach Benetton. Plus, the Rags roll on and the pathway keeps producing. #Cardiff #Rugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Fordey & Simon discuss whether it was a point gained or three points lost for Cardiff against Sharks, struggle to come to terms with another Taulupe Faletau injury, and try to predict how Corniel Van Zyl will approach Benetton. Plus, the Rags roll on and the pathway keeps producing.


#Cardiff #Rugby #Welshrugby #URC

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]]> 5222 no Altitude sickness strikes again | Cardiff Central Dan, Steve & Tony move swiftly on from Cardiff’s loss at Bulls to discuss mostly Aberdare-based contract news, Matty Young’s highlight reel, who on earth covers second row v Sharks and there’s a TMO-based tin foil hat appearance. #Cardiffrugby #Welshrugby #URC #ShavSca Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Mar 2026 21:30:00 -0000 Altitude sickness strikes again | Cardiff Central full The WRRAP network #Cardiffrugby #Welshrugby #URC #ShavSca Dan, Steve & Tony move swiftly on from Cardiff’s loss at Bulls to discuss mostly Aberdare-based contract news, Matty Young’s highlight reel, who on earth covers second row v Sharks and there’s a TMO-based tin foil hat appearance. #Cardiffrugby #Welshrugby #URC #ShavSca Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve & Tony move swiftly on from Cardiff’s loss at Bulls to discuss mostly Aberdare-based contract news, Matty Young’s highlight reel, who on earth covers second row v Sharks and there’s a TMO-based tin foil hat appearance.


#Cardiffrugby #Welshrugby #URC #ShavSca

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]]> 4221 no The Botham effect - Cardiff Central Dan, Frazier & Tony review the Before Botham and Anno Botham periods of Wales’ Six Nations campaign, preview a huge end to the Cardiff season starting way up at Bulls, and cover the latest news from the Arms Park. #Welshrugby #SixNations #CardiffRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Mar 2026 21:48:00 -0000 The Botham effect - Cardiff Central full The WRRAP network #Welshrugby #SixNations #CardiffRugby #Cardiff #URC Dan, Frazier & Tony review the Before Botham and Anno Botham periods of Wales’ Six Nations campaign, preview a huge end to the Cardiff season starting way up at Bulls, and cover the latest news from the Arms Park. #Welshrugby #SixNations #CardiffRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier & Tony review the Before Botham and Anno Botham periods of Wales’ Six Nations campaign, preview a huge end to the Cardiff season starting way up at Bulls, and cover the latest news from the Arms Park.


#Welshrugby #SixNations #CardiffRugby #Cardiff #URC

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]]> 4639 no Cardiff 150: Book Special Dan is joined by the co-editors of the Cardiff 1876-2026 history book, David Allen and Gwyn Prescott, to discuss the writing of the book, some favourite stories and what makes Cardiff Rugby Club so special. Order the book here: https://graffeg.com/products/cardiff-rugby-club-1876-2026-150-years #Cardiff #Welshrugby #WRU #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Mar 2026 12:01:00 -0000 Cardiff 150: Book Special full The WRRAP network #Cardiff #Welshrugby #WRU #Rugby Dan is joined by the co-editors of the Cardiff 1876-2026 history book, David Allen and Gwyn Prescott, to discuss the writing of the book, some favourite stories and what makes Cardiff Rugby Club so special. Order the book here: https://graffeg.com/products/cardiff-rugby-club-1876-2026-150-years #Cardiff #Welshrugby #WRU #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan is joined by the co-editors of the Cardiff 1876-2026 history book, David Allen and Gwyn Prescott, to discuss the writing of the book, some favourite stories and what makes Cardiff Rugby Club so special.


Order the book here: https://graffeg.com/products/cardiff-rugby-club-1876-2026-150-years


#Cardiff #Welshrugby #WRU #Rugby

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]]> 3813 no Winning in the rain - Cardiff Central Dan, Steve & Fordey look back at Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, and start to look ahead to the 2026/27 Blue & Blacks squad. #Welshrugby #Cardiff #WRU #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 04 Mar 2026 13:09:00 -0000 Winning in the rain - Cardiff Central full The WRRAP network #Welshrugby #Cardiff #WRU #URC Dan, Steve & Fordey look back at Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, and start to look ahead to the 2026/27 Blue & Blacks squad. #Welshrugby #Cardiff #WRU #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve & Fordey look back at Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, and start to look ahead to the 2026/27 Blue & Blacks squad.


#Welshrugby #Cardiff #WRU #URC

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]]> 4646 no An Unexpected Crisis - Cardiff Central Dan, Frazier & Harley review Wales’ Six Nations so far, discuss Corniel Van Zyl’s future at Cardiff and look ahead to the Leinster game where “Ed Byrne” is still missing and the Blue & Blacks face the bizarre prospect of not enough back rowers. #WelshRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 25 Feb 2026 13:53:00 -0000 An Unexpected Crisis - Cardiff Central full The WRRAP network #WelshRugby #Cardiff #URC Dan, Frazier & Harley review Wales’ Six Nations so far, discuss Corniel Van Zyl’s future at Cardiff and look ahead to the Leinster game where “Ed Byrne” is still missing and the Blue & Blacks face the bizarre prospect of not enough back rowers. #WelshRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier & Harley review Wales’ Six Nations so far, discuss Corniel Van Zyl’s future at Cardiff and look ahead to the Leinster game where “Ed Byrne” is still missing and the Blue & Blacks face the bizarre prospect of not enough back rowers.

#WelshRugby #Cardiff #URC

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]]> 4421 no Are Cardiff still play off bound? Cardiff Central Dan, Fordey & Simon decide if it’s a point gained or three lost in Belfast, go over Cardiff’s fixture block as a whole and try to sell the pod to Y11, plus a miserable Rags Corner and a preview of the Six Nations. #Cardiff #Rugby #URC #Welshrugby #SixNations Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Feb 2026 21:10:00 -0000 Are Cardiff still play off bound? Cardiff Central full The WRRAP network #Cardiff #Rugby #URC #Welshrugby #SixNations Dan, Fordey & Simon decide if it’s a point gained or three lost in Belfast, go over Cardiff’s fixture block as a whole and try to sell the pod to Y11, plus a miserable Rags Corner and a preview of the Six Nations. #Cardiff #Rugby #URC #Welshrugby #SixNations Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Fordey & Simon decide if it’s a point gained or three lost in Belfast, go over Cardiff’s fixture block as a whole and try to sell the pod to Y11, plus a miserable Rags Corner and a preview of the Six Nations.


#Cardiff #Rugby #URC #Welshrugby #SixNations

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]]> 6252 no The Swear Jar - Cardiff Central The panel try to get through talking about Y11 without getting demonetised, then get tripped up when previewing Ulster. Plus double header delight against Benetton & Ebbw Vale, and the latest news and pathway updates. #Cardiff #Rugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 27 Jan 2026 23:07:00 -0000 The Swear Jar - Cardiff Central full The WRRAP network #Cardiff #Rugby #Welshrugby #URC The panel try to get through talking about Y11 without getting demonetised, then get tripped up when previewing Ulster. Plus double header delight against Benetton & Ebbw Vale, and the latest news and pathway updates. #Cardiff #Rugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices The panel try to get through talking about Y11 without getting demonetised, then get tripped up when previewing Ulster. Plus double header delight against Benetton & Ebbw Vale, and the latest news and pathway updates.


#Cardiff #Rugby #Welshrugby #URC

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]]> 5651 no Why Why Y11 | Cardiff Rugby Dan & Frazier react to the news of Ospreys owners Y11 Sport & Media being the preferred bidder for Cardiff, as well as looking back on a loss to Exeter and previewing a huge game against Benetton. Plus, some signing gossip and the Wales Six Nations squad has been announced. #Cardiff #Rugby #WelshRugby #URC #ChallengeCup #Y11 #Noonecomesoutofthislookinggood Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 20 Jan 2026 22:14:00 -0000 Why Why Y11 | Cardiff Rugby full The WRRAP network #Cardiff #Rugby #WelshRugby #URC #ChallengeCup #Y11 #Noonecomesoutofthislookinggood Dan & Frazier react to the news of Ospreys owners Y11 Sport & Media being the preferred bidder for Cardiff, as well as looking back on a loss to Exeter and previewing a huge game against Benetton. Plus, some signing gossip and the Wales Six Nations squad has been announced. #Cardiff #Rugby #WelshRugby #URC #ChallengeCup #Y11 #Noonecomesoutofthislookinggood Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan & Frazier react to the news of Ospreys owners Y11 Sport & Media being the preferred bidder for Cardiff, as well as looking back on a loss to Exeter and previewing a huge game against Benetton. Plus, some signing gossip and the Wales Six Nations squad has been announced.


#Cardiff #Rugby #WelshRugby #URC #ChallengeCup #Y11 #Noonecomesoutofthislookinggood

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]]> 5928 no Points mean prizes - Cardiff Central Dan, Frazier, Fordey & Simon bask in the glory of kicking for goal, discuss if Cardiff are truly back after beating Racing, cast an eye over the Blue & Blacks in Wales contention and decide how to approach Exeter on the weekend. #Cardiff #Rugby #Welshrugby #URC #ChallengeCup #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 Jan 2026 22:34:00 -0000 Points mean prizes - Cardiff Central full The WRRAP network #Cardiff #Rugby #Welshrugby #URC #ChallengeCup #EPRC Dan, Frazier, Fordey & Simon bask in the glory of kicking for goal, discuss if Cardiff are truly back after beating Racing, cast an eye over the Blue & Blacks in Wales contention and decide how to approach Exeter on the weekend. #Cardiff #Rugby #Welshrugby #URC #ChallengeCup #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Fordey & Simon bask in the glory of kicking for goal, discuss if Cardiff are truly back after beating Racing, cast an eye over the Blue & Blacks in Wales contention and decide how to approach Exeter on the weekend.


#Cardiff #Rugby #Welshrugby #URC #ChallengeCup #EPRC

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]]> 5112 no Tap penalty terror - Cardiff Central Dan, Simon, Tony & Harley discuss Cardiff becoming the definition of insanity in tough festive derby outings, whether it’s time to panic and Corniel Van Zyl’s role as Head Coach, as well as debating the approach to Racing and the Challenge Cup. Plus the latest news from the Arms Park, Rags and pathway. #CardiffRugby #Welshrugby #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 07 Jan 2026 21:00:00 -0000 Tap penalty terror - Cardiff Central full The WRRAP network #CardiffRugby #Welshrugby #URC #WRU Dan, Simon, Tony & Harley discuss Cardiff becoming the definition of insanity in tough festive derby outings, whether it’s time to panic and Corniel Van Zyl’s role as Head Coach, as well as debating the approach to Racing and the Challenge Cup. Plus the latest news from the Arms Park, Rags and pathway. #CardiffRugby #Welshrugby #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Simon, Tony & Harley discuss Cardiff becoming the definition of insanity in tough festive derby outings, whether it’s time to panic and Corniel Van Zyl’s role as Head Coach, as well as debating the approach to Racing and the Challenge Cup. Plus the latest news from the Arms Park, Rags and pathway.


#CardiffRugby #Welshrugby #URC #WRU

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]]> 5712 no Can we just not do derbies In the final episode of 2025, Dan is joined by Tony and Simon to discuss what went wrong (again) against the Scarlets, what needs to be put right over the festive period and what we can hope for in 2026. #Cardiff #Welshrugby #Christmasderby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Dec 2025 21:47:00 -0000 Can we just not do derbies full The WRRAP network #Cardiff #Welshrugby #Christmasderby #URC In the final episode of 2025, Dan is joined by Tony and Simon to discuss what went wrong (again) against the Scarlets, what needs to be put right over the festive period and what we can hope for in 2026. #Cardiff #Welshrugby #Christmasderby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices In the final episode of 2025, Dan is joined by Tony and Simon to discuss what went wrong (again) against the Scarlets, what needs to be put right over the festive period and what we can hope for in 2026.

#Cardiff #Welshrugby #Christmasderby #URC

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]]> 5249 no The scrum, the Sheedy and the Scarlets Dan, Frazier, Steve & Tony dissect Cardiff’s win over Ulster and look ahead to the festive derbies starting against Scarlets with added Kok jokes and Mulvihill rule by-laws, plus all the latest pathway updates and news from the Arms Park #Cardiff #Welshrugby #HesaidKok #EPCR #ChallengeCup #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Dec 2025 20:40:00 -0000 The scrum, the Sheedy and the Scarlets full The WRRAP network #Cardiff #Welshrugby #HesaidKok #EPCR #ChallengeCup #URC Dan, Frazier, Steve & Tony dissect Cardiff’s win over Ulster and look ahead to the festive derbies starting against Scarlets with added Kok jokes and Mulvihill rule by-laws, plus all the latest pathway updates and news from the Arms Park #Cardiff #Welshrugby #HesaidKok #EPCR #ChallengeCup #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Steve & Tony dissect Cardiff’s win over Ulster and look ahead to the festive derbies starting against Scarlets with added Kok jokes and Mulvihill rule by-laws, plus all the latest pathway updates and news from the Arms Park

#Cardiff #Welshrugby #HesaidKok #EPCR #ChallengeCup #URC

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]]> 4906 no A tale of two halves in Paris - Cardiff Central Dan, Simon, Andrew & Frazier try to take the positives from Cardiff’s Challenge Cup defeat against Stade Francais and look ahead to Ulster’s arrival at the Arms Park, plus Rags Corner and all the latest news from the club. #Cardiff #Rugby #Welshrugby #EPCR #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Dec 2025 21:36:00 -0000 A tale of two halves in Paris - Cardiff Central full The WRRAP network #Cardiff #Rugby #Welshrugby #EPCR #URC Dan, Simon, Andrew & Frazier try to take the positives from Cardiff’s Challenge Cup defeat against Stade Francais and look ahead to Ulster’s arrival at the Arms Park, plus Rags Corner and all the latest news from the club. #Cardiff #Rugby #Welshrugby #EPCR #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Simon, Andrew & Frazier try to take the positives from Cardiff’s Challenge Cup defeat against Stade Francais and look ahead to Ulster’s arrival at the Arms Park, plus Rags Corner and all the latest news from the club.


#Cardiff #Rugby #Welshrugby #EPCR #URC

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]]> 4663 no The Maul Men - Cardiff Central Dan, Frazier, Steve & Andrew discuss the bonus point mauling of Zebre as Cardiff go 2nd in the URC, preview the Challenge Cup getting underway at Stade Francais plus all the latest news and rumours from the Arms Park. Penarth RFC fundraiser: https://www.crowdfunder.co.uk/p/qr/jyVRmNEy #Cardiff #Welshrugby #Rugby #URC #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Dec 2025 22:26:00 -0000 The Maul Men - Cardiff Central full The WRRAP network #Cardiff #Welshrugby #Rugby #URC #Podcast Dan, Frazier, Steve & Andrew discuss the bonus point mauling of Zebre as Cardiff go 2nd in the URC, preview the Challenge Cup getting underway at Stade Francais plus all the latest news and rumours from the Arms Park. Penarth RFC fundraiser: https://www.crowdfunder.co.uk/p/qr/jyVRmNEy #Cardiff #Welshrugby #Rugby #URC #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Steve & Andrew discuss the bonus point mauling of Zebre as Cardiff go 2nd in the URC, preview the Challenge Cup getting underway at Stade Francais plus all the latest news and rumours from the Arms Park.


Penarth RFC fundraiser: https://www.crowdfunder.co.uk/p/qr/jyVRmNEy


#Cardiff #Welshrugby #Rugby #URC #Podcast

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]]> 4335 no Can anyone play hooker? Dan, Simon & Tony are joined by Lynn Glaister from the CF10 Trust to discuss the new details about the WRU’s plans and the Trust’s response to it. There’s a preview of the next block of Cardiff fixtures, some Autumn Internationals chat and all the latest news from the Arms Park. #Cardiff #Welshrugby #ZebvCar #CardiffCentral Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Nov 2025 21:10:00 -0000 Can anyone play hooker? full The WRRAP network #Cardiff #Welshrugby #ZebvCar #CardiffCentral Dan, Simon & Tony are joined by Lynn Glaister from the CF10 Trust to discuss the new details about the WRU’s plans and the Trust’s response to it. There’s a preview of the next block of Cardiff fixtures, some Autumn Internationals chat and all the latest news from the Arms Park. #Cardiff #Welshrugby #ZebvCar #CardiffCentral Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Simon & Tony are joined by Lynn Glaister from the CF10 Trust to discuss the new details about the WRU’s plans and the Trust’s response to it. There’s a preview of the next block of Cardiff fixtures, some Autumn Internationals chat and all the latest news from the Arms Park.

#Cardiff #Welshrugby #ZebvCar #CardiffCentral

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]]> 6566 The Big Josh chat Dan, Steve & Harley are joined by Cardiff lock Josh McNally to discuss his career, the RAF, playing under WRU uncertainty, and the many reasons for positivity around the Blue & Blacks. #Welshrugby #Cardiff #JoshMcNally #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 19 Nov 2025 23:31:00 -0000 The Big Josh chat full The WRRAP network #Welshrugby #Cardiff #JoshMcNally #WRU Dan, Steve & Harley are joined by Cardiff lock Josh McNally to discuss his career, the RAF, playing under WRU uncertainty, and the many reasons for positivity around the Blue & Blacks. #Welshrugby #Cardiff #JoshMcNally #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve & Harley are joined by Cardiff lock Josh McNally to discuss his career, the RAF, playing under WRU uncertainty, and the many reasons for positivity around the Blue & Blacks.

#Welshrugby #Cardiff #JoshMcNally #WRU

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]]> 5726 no Get the points in the bag | Cardiff Central Dan, Andrew, Simon & Tony review Cardiff’s win over Edinburgh and the first block in general, and discuss the latest WRU announcement, as well as the latest news from CAP, Rags Corner and the Autumn Internationals. #WelshRugby #URC #CardiffRugby #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Oct 2025 22:26:00 -0000 Get the points in the bag | Cardiff Central full The WRRAP network #WelshRugby #URC #CardiffRugby #WRU Dan, Andrew, Simon & Tony review Cardiff’s win over Edinburgh and the first block in general, and discuss the latest WRU announcement, as well as the latest news from CAP, Rags Corner and the Autumn Internationals. #WelshRugby #URC #CardiffRugby #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Andrew, Simon & Tony review Cardiff’s win over Edinburgh and the first block in general, and discuss the latest WRU announcement, as well as the latest news from CAP, Rags Corner and the Autumn Internationals.


#WelshRugby #URC #CardiffRugby #WRU

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]]> 6149 no The New Cardiff Way The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh. #welshrugby #rugby #Cardiff #URC #CarvEdi #BlueandBlack Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Oct 2025 19:30:00 -0000 The New Cardiff Way full The WRRAP network #welshrugby #rugby #Cardiff #URC #CarvEdi #BlueandBlack The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh. #welshrugby #rugby #Cardiff #URC #CarvEdi #BlueandBlack Learn more about your ad choices. Visit podcastchoices.com/adchoices The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh. #welshrugby #rugby #Cardiff #URC #CarvEdi #BlueandBlack

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]]> 4208 no New Cardiff Way | Cardiff Central The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh. #WelshRugby #RugbyWales #URC #Cardiff #ScrumV #CarvEdi Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Oct 2025 19:21:00 -0000 New Cardiff Way | Cardiff Central full The WRRAP network #WelshRugby #RugbyWales #URC #Cardiff #ScrumV #CarvEdi The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh. #WelshRugby #RugbyWales #URC #Cardiff #ScrumV #CarvEdi Learn more about your ad choices. Visit podcastchoices.com/adchoices The panel discuss another battling win for the Blue & Blacks as the streak over Dragons is extended, plus the Rags return to action, there’s Wales squad news, and a look ahead to Edinburgh.

#WelshRugby #RugbyWales #URC #Cardiff #ScrumV #CarvEdi

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]]> 4236 no The Only Way is Cardiff The panel go over Cardiff’s battling win against Connacht, preview the first Welsh derby of the season against Dragons and there’s the inside line on a potential new buyer of the club as Hollywood makes its move. #Cardiff #Rugby #URC #WRU #ScrumV #Rugbyonline #CarDra Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Oct 2025 19:24:00 -0000 The Only Way is Cardiff full The WRRAP network #Cardiff #Rugby #URC #WRU #ScrumV #Rugbyonline #CarDra The panel go over Cardiff’s battling win against Connacht, preview the first Welsh derby of the season against Dragons and there’s the inside line on a potential new buyer of the club as Hollywood makes its move. #Cardiff #Rugby #URC #WRU #ScrumV #Rugbyonline #CarDra Learn more about your ad choices. Visit podcastchoices.com/adchoices The panel go over Cardiff’s battling win against Connacht, preview the first Welsh derby of the season against Dragons and there’s the inside line on a potential new buyer of the club as Hollywood makes its move.


#Cardiff #Rugby #URC #WRU #ScrumV #Rugbyonline #CarDra

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]]> 5264 no A tin foil hat of facts - Cardiff Central Dan, Tony, Andrew & Simon go over Cardiff’s loss at Munster and preview the game against Connacht via Tom Bowen’s cartoon legs, Wales’ non-carrying ball carriers, a fan raffle at centre and an actual tin foil hat. #Welshrugby #Walesrugby #Cardiffrugby #Rugby #URC #CarvCon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Oct 2025 19:55:00 -0000 A tin foil hat of facts - Cardiff Central full The WRRAP network #Welshrugby #Walesrugby #Cardiffrugby #Rugby #URC #CarvCon Dan, Tony, Andrew & Simon go over Cardiff’s loss at Munster and preview the game against Connacht via Tom Bowen’s cartoon legs, Wales’ non-carrying ball carriers, a fan raffle at centre and an actual tin foil hat. #Welshrugby #Walesrugby #Cardiffrugby #Rugby #URC #CarvCon Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Tony, Andrew & Simon go over Cardiff’s loss at Munster and preview the game against Connacht via Tom Bowen’s cartoon legs, Wales’ non-carrying ball carriers, a fan raffle at centre and an actual tin foil hat.


#Welshrugby #Walesrugby #Cardiffrugby #Rugby #URC #CarvCon

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]]> 5233 no Back in the (Met) office The panel go over Cardiff returning to business in the URC with a bonus point win over Lions and look ahead to Munster on Saturday, plus Halfpenny is back, CF10 meet the WRU, a sad Rags corner and Steve becomes Michael Fish. #Cardiff #Welshrugby #Walesrugby #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Sep 2025 19:48:00 -0000 Back in the (Met) office full The WRRAP network #Cardiff #Welshrugby #Walesrugby #URC #WRU The panel go over Cardiff returning to business in the URC with a bonus point win over Lions and look ahead to Munster on Saturday, plus Halfpenny is back, CF10 meet the WRU, a sad Rags corner and Steve becomes Michael Fish. #Cardiff #Welshrugby #Walesrugby #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices The panel go over Cardiff returning to business in the URC with a bonus point win over Lions and look ahead to Munster on Saturday, plus Halfpenny is back, CF10 meet the WRU, a sad Rags corner and Steve becomes Michael Fish.

#Cardiff #Welshrugby #Walesrugby #URC #WRU

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]]> 5279 no The unfortunate farewell Dan, Andrew & Tony react to Matt Sherratt’s sudden departure by looking back on his time at the club and what Cardiff should do next, as well as previewing Saturday’s season opener against Lions. #Welshrugby #Cardiff #WRU #URC #CarvLio Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Sep 2025 20:56:00 -0000 full The WRRAP network Dan, Andrew & Tony react to Matt Sherratt’s sudden departure by looking back on his time at the club and what Cardiff should do next, as well as previewing Saturday’s season opener against Lions. #Welshrugby #Cardiff #WRU #URC #CarvLio Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Andrew & Tony react to Matt Sherratt’s sudden departure by looking back on his time at the club and what Cardiff should do next, as well as previewing Saturday’s season opener against Lions.


#Welshrugby #Cardiff #WRU #URC #CarvLio

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]]> 4210 no Rags preview with Dewi Cross Record breaking Cardiff RFC try scorer Dewi Cross joins Dan & Tony this week to talk his career to-date and preview the Rags’ Super Rygbi Cymru campaign, while the boys also discuss Cardiff’s pre-season win over Richmond. #Cardiff #Welshrugby #RugbyUnion #SRC #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Sep 2025 20:56:00 -0000 Rags preview with Dewi Cross full The WRRAP network #Cardiff #Welshrugby #RugbyUnion #SRC #URC Record breaking Cardiff RFC try scorer Dewi Cross joins Dan & Tony this week to talk his career to-date and preview the Rags’ Super Rygbi Cymru campaign, while the boys also discuss Cardiff’s pre-season win over Richmond. #Cardiff #Welshrugby #RugbyUnion #SRC #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Record breaking Cardiff RFC try scorer Dewi Cross joins Dan & Tony this week to talk his career to-date and preview the Rags’ Super Rygbi Cymru campaign, while the boys also discuss Cardiff’s pre-season win over Richmond.


#Cardiff #Welshrugby #RugbyUnion #SRC #URC

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]]> 2100 no The big season preview pod Dan, Frazier & Andrew avoid all Welsh rugby politics to fully preview Cardiff’s 2025/26 season. A position-by-position squad breakdown, key players for the campaign, breakthrough ones to watch and what constitutes a successful year for the Blue & Blacks. #Welshrugby #Walesrugby #WRU #CardiffRugby #URC #Politicsfreezone Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 26 Aug 2025 20:44:00 -0000 The big season preview pod full The WRRAP network Cardiff rugby, Welsh Rugby, URC, #Welshrugby, #Walesrugby. #WRU. #CardiffRugby. #URC. #Politicsfreezone Dan, Frazier & Andrew avoid all Welsh rugby politics to fully preview Cardiff’s 2025/26 season. A position-by-position squad breakdown, key players for the campaign, breakthrough ones to watch and what constitutes a successful year for the Blue & Blacks. #Welshrugby #Walesrugby #WRU #CardiffRugby #URC #Politicsfreezone Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier & Andrew avoid all Welsh rugby politics to fully preview Cardiff’s 2025/26 season. A position-by-position squad breakdown, key players for the campaign, breakthrough ones to watch and what constitutes a successful year for the Blue & Blacks.

#Welshrugby #Walesrugby #WRU #CardiffRugby #URC #Politicsfreezone

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]]> 4474 no The Rhondda Rocket and WRU regional stuff Aled Summerhill (Cardiff rugby legend) joins Dan & Steve to discuss his rugby journey from minis & juniors through the pathway into the Cardiff side and his life since leaving the Arms Park. There’s also Rags and U18s action, CF10 Trust canvassing supporter opinion and a live reaction to the WRU’s “optimal solution for Welsh rugby”. #RugbyUnion #Welshrugby #CardiffRugby #WRU #FOFO Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Aug 2025 21:32:00 -0000 The Rhondda Rocket and WRU regional stuff full The WRRAP network #RugbyUnion #Welshrugby #CardiffRugby #WRU #FOFO Aled Summerhill (Cardiff rugby legend) joins Dan & Steve to discuss his rugby journey from minis & juniors through the pathway into the Cardiff side and his life since leaving the Arms Park. There’s also Rags and U18s action, CF10 Trust canvassing supporter opinion and a live reaction to the WRU’s “optimal solution for Welsh rugby”. #RugbyUnion #Welshrugby #CardiffRugby #WRU #FOFO Learn more about your ad choices. Visit podcastchoices.com/adchoices Aled Summerhill (Cardiff rugby legend) joins Dan & Steve to discuss his rugby journey from minis & juniors through the pathway into the Cardiff side and his life since leaving the Arms Park.


There’s also Rags and U18s action, CF10 Trust canvassing supporter opinion and a live reaction to the WRU’s “optimal solution for Welsh rugby”.


#RugbyUnion #Welshrugby #CardiffRugby #WRU #FOFO

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]]> 3349 no Summer Lovin' Dan, Andrew & Tony get the pod back up and running for 25/26 after a quiet summer where hardly anything happened at all in Welsh rugby… #Cardiff #Welshrugby #RugbyUnion #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 12 Aug 2025 21:47:00 -0000 Summer Lovin' full The WRRAP network #Cardiff #Welshrugby #RugbyUnion #WRU Dan, Andrew & Tony get the pod back up and running for 25/26 after a quiet summer where hardly anything happened at all in Welsh rugby… #Cardiff #Welshrugby #RugbyUnion #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Andrew & Tony get the pod back up and running for 25/26 after a quiet summer where hardly anything happened at all in Welsh rugby…


#Cardiff #Welshrugby #RugbyUnion #WRU

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]]> 5004 Awards season at CAP Dan, Tony, Andrew & Steve wrap up the 2024/25 season with a look back over the campaigns for Cardiff and the Rags, a nod to the great Rey Lee-Lo and all the latest news from the Arms Park, plus the prestigious-ish Cardiff Central Podcast Awards! #Cardiffrugby #Cardiff #Welshrugby #WRU #URCgo #Rugby #Wales Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 28 May 2025 08:55:00 -0000 Awards season at CAP full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Tony, Andrew & Steve wrap up the 2024/25 season with a look back over the campaigns for Cardiff and the Rags, a nod to the great Rey Lee-Lo and all the latest news from the Arms Park, plus the prestigious-ish Cardiff Central Podcast Awards! #Cardiffrugby #Cardiff #Welshrugby #WRU #URCgo #Rugby #Wales Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Tony, Andrew & Steve wrap up the 2024/25 season with a look back over the campaigns for Cardiff and the Rags, a nod to the great Rey Lee-Lo and all the latest news from the Arms Park, plus the prestigious-ish Cardiff Central Podcast Awards!

#Cardiffrugby #Cardiff #Welshrugby #WRU #URCgo #Rugby #Wales

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]]> 4004 no So close yet so far Dan, Frazier, Simon & Harley go over Cardiff’s loss to the Stormers in the season closer, consider Welsh rugby’s PRA drama from a Blue & Black perspective and discuss Jockey’s return to Wales interim head coach. If you’d like to know more about Claire’s Campaign, visit https://clairescampaign.cymru #Welshrugby #Wales #Rugbyunion #Cardiff #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 20 May 2025 21:29:00 -0000 So close yet so far full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier, Simon & Harley go over Cardiff’s loss to the Stormers in the season closer, consider Welsh rugby’s PRA drama from a Blue & Black perspective and discuss Jockey’s return to Wales interim head coach. If you’d like to know more about Claire’s Campaign, visit https://clairescampaign.cymru #Welshrugby #Wales #Rugbyunion #Cardiff #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Simon & Harley go over Cardiff’s loss to the Stormers in the season closer, consider Welsh rugby’s PRA drama from a Blue & Black perspective and discuss Jockey’s return to Wales interim head coach.


If you’d like to know more about Claire’s Campaign, visit https://clairescampaign.cymru


#Welshrugby #Wales #Rugbyunion #Cardiff #URC #WRU

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]]> 5308 no It all comes down to this Dan, Frazier & Andrew pick up the pieces from a weekend where everything went wrong for Cardiff. There’s a look back at the Bulls, a quick Rags season review, and a desperate search for optimism ahead of Stormers, plus all the latest news from the Arms Park. #Walesrugby #Rugbyunion #Cardiff #URC #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 May 2025 21:28:00 -0000 It all comes down to this full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier & Andrew pick up the pieces from a weekend where everything went wrong for Cardiff. There’s a look back at the Bulls, a quick Rags season review, and a desperate search for optimism ahead of Stormers, plus all the latest news from the Arms Park. #Walesrugby #Rugbyunion #Cardiff #URC #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier & Andrew pick up the pieces from a weekend where everything went wrong for Cardiff. There’s a look back at the Bulls, a quick Rags season review, and a desperate search for optimism ahead of Stormers, plus all the latest news from the Arms Park.

#Walesrugby #Rugbyunion #Cardiff #URC #Welshrugby

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]]> 3283 no Squad building special Dan, Steve, Harley & Simon go through the Blue & Blacks squad position-by-position with the summer looming, and squeeze in a Rags update as well as a Bulls preview. #Welshrugby #Cardiff #URCgo #RugbyUnion Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 06 May 2025 21:53:00 -0000 Squad building special full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Steve, Harley & Simon go through the Blue & Blacks squad position-by-position with the summer looming, and squeeze in a Rags update as well as a Bulls preview. #Welshrugby #Cardiff #URCgo #RugbyUnion Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve, Harley & Simon go through the Blue & Blacks squad position-by-position with the summer looming, and squeeze in a Rags update as well as a Bulls preview.

#Welshrugby #Cardiff #URCgo #RugbyUnion

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]]> 4818 no Through the Cardiff looking glass Dan, Andrew, Simon & Tony get their heads around Cardiff earning back-to-back bonus point wins and riding the play-off wave to South Africa, as well as previewing the Rags’ SRC play-offs and going over some possible departures ahead of next season. #Welshrugby #Walesrugby #Cardiffrugby #Cardiff #CarvMun #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 29 Apr 2025 20:37:00 -0000 Through the Cardiff looking glass full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Andrew, Simon & Tony get their heads around Cardiff earning back-to-back bonus point wins and riding the play-off wave to South Africa, as well as previewing the Rags’ SRC play-offs and going over some possible departures ahead of next season. #Welshrugby #Walesrugby #Cardiffrugby #Cardiff #CarvMun #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Andrew, Simon & Tony get their heads around Cardiff earning back-to-back bonus point wins and riding the play-off wave to South Africa, as well as previewing the Rags’ SRC play-offs and going over some possible departures ahead of next season.

#Welshrugby #Walesrugby #Cardiffrugby #Cardiff #CarvMun #URC

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]]> 5074 no Cardiff Rugby - Hwbcaps and hope Dan is joined by Frazier, Harley & Steve to go over Cardiff’s win at Judgement Day and look ahead to Munster, the Rags topping the SRC, and all the latest news including the possibility of Jockey joining Wales. #Welshrugby #Walesrugby #CardiffRugby #CardiffCentral #URC #CarvMun Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 22 Apr 2025 19:34:00 -0000 Cardiff Rugby - Hwbcaps and hope full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan is joined by Frazier, Harley & Steve to go over Cardiff’s win at Judgement Day and look ahead to Munster, the Rags topping the SRC, and all the latest news including the possibility of Jockey joining Wales. #Welshrugby #Walesrugby #CardiffRugby #CardiffCentral #URC #CarvMun Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan is joined by Frazier, Harley & Steve to go over Cardiff’s win at Judgement Day and look ahead to Munster, the Rags topping the SRC, and all the latest news including the possibility of Jockey joining Wales.

#Welshrugby #Walesrugby #CardiffRugby #CardiffCentral #URC #CarvMun

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]]> 3219 no Plenty to build on Dan, Frazier, Steve & Tony discuss feedback from the Administration Special, go over the Connacht game, look ahead to Judgement Day and catch up on the latest news, Rags action and pathway involvements. #Cardiff #Movingon #JudgementDay #WalesRugby #WelshRugby #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 15 Apr 2025 19:57:00 -0000 Plenty to build on full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier, Steve & Tony discuss feedback from the Administration Special, go over the Connacht game, look ahead to Judgement Day and catch up on the latest news, Rags action and pathway involvements. #Cardiff #Movingon #JudgementDay #WalesRugby #WelshRugby #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Steve & Tony discuss feedback from the Administration Special, go over the Connacht game, look ahead to Judgement Day and catch up on the latest news, Rags action and pathway involvements.

#Cardiff #Movingon #JudgementDay #WalesRugby #WelshRugby #URCgo

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]]> 4503 no Cardiff rugby - Administration Special Dan, Steve & Andrew are joined by CF10 Trust Chair Lynn Glaister to go over the events of the last week as Cardiff go into administration, are bought by the Welsh Rugby Union and what the future holds. #Cardiffrugby #Welshrugby #WRU #Walesrugby #URCgo #Administration #RugbyUnion Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 10 Apr 2025 15:00:00 -0000 Cardiff rugby - Administration Special full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Steve & Andrew are joined by CF10 Trust Chair Lynn Glaister to go over the events of the last week as Cardiff go into administration, are bought by the Welsh Rugby Union and what the future holds. #Cardiffrugby #Welshrugby #WRU #Walesrugby #URCgo #Administration #RugbyUnion Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Steve & Andrew are joined by CF10 Trust Chair Lynn Glaister to go over the events of the last week as Cardiff go into administration, are bought by the Welsh Rugby Union and what the future holds.

#Cardiffrugby #Welshrugby #WRU #Walesrugby #URCgo #Administration #RugbyUnion

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]]> 3714 no Gone with the wind! Dan, Frazier, Simon & Tony review a disappointingly positive missed opportunity for Cardiff at Benetton, preview the weather in Galway, and talk household rivalries hinging on Rags results. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Apr 2025 21:05:00 -0000 Gone with the wind! full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier, Simon & Tony review a disappointingly positive missed opportunity for Cardiff at Benetton, preview the weather in Galway, and talk household rivalries hinging on Rags results. Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Simon & Tony review a disappointingly positive missed opportunity for Cardiff at Benetton, preview the weather in Galway, and talk household rivalries hinging on Rags results.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4498 no Tackling the Lions Dan, Frazier, Harley & Simon enjoy Cardiff’s battling win over Lions, preview the trip to face Benetton & discuss the Rags, Taine Basham and Dragons’ increasing Blue & Black contingent. #Welshrugby #Walesrugby #Cardiff #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 26 Mar 2025 14:00:00 -0000 Tackling the Lions full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier, Harley & Simon enjoy Cardiff’s battling win over Lions, preview the trip to face Benetton & discuss the Rags, Taine Basham and Dragons’ increasing Blue & Black contingent. #Welshrugby #Walesrugby #Cardiff #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Harley & Simon enjoy Cardiff’s battling win over Lions, preview the trip to face Benetton & discuss the Rags, Taine Basham and Dragons’ increasing Blue & Black contingent.

#Welshrugby #Walesrugby #Cardiff #URCgo

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]]> 4028 no Jockey is home - Cardiff Central Dan, Frazier, Andrew & Steve brush over Super Saturday to discuss Wales’ Six Nations as a whole, review Matt Sherratt’s secondment, and look ahead to a huge season run-in for Cardiff starting with the Lions on Friday. Plus U20s chat and a new signing! #Welshrugby #Walesrugby #CardiffRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Mar 2025 22:27:00 -0000 Jockey is home - Cardiff Central full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier, Andrew & Steve brush over Super Saturday to discuss Wales’ Six Nations as a whole, review Matt Sherratt’s secondment, and look ahead to a huge season run-in for Cardiff starting with the Lions on Friday. Plus U20s chat and a new signing! #Welshrugby #Walesrugby #CardiffRugby #Cardiff #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier, Andrew & Steve brush over Super Saturday to discuss Wales’ Six Nations as a whole, review Matt Sherratt’s secondment, and look ahead to a huge season run-in for Cardiff starting with the Lions on Friday. Plus U20s chat and a new signing!

#Welshrugby #Walesrugby #CardiffRugby #Cardiff #URC

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]]> 3373 no Losing streak central Dan, Frazier & Simon cover losing streaks for Cardiff and Wales, but at least the Rags break theirs! There’s also signing news, possible departures and a look ahead to England. #CardiffRugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Mar 2025 21:39:00 -0000 Losing streak central full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan, Frazier & Simon cover losing streaks for Cardiff and Wales, but at least the Rags break theirs! There’s also signing news, possible departures and a look ahead to England. #CardiffRugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan, Frazier & Simon cover losing streaks for Cardiff and Wales, but at least the Rags break theirs! There’s also signing news, possible departures and a look ahead to England.


#CardiffRugby #Welshrugby #URC

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]]> 4118 no Pleasingly Palindromic Harley and Dan discuss victory for the rags, draw the positives from a loss to Leinster and then they discuss the upcoming Scotland v Wales. #Cardiff #CardiffRugby #Walesrugby #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Mar 2025 22:13:00 -0000 Pleasingly Palindromic full The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley and Dan discuss victory for the rags, draw the positives from a loss to Leinster and then they discuss the upcoming Scotland v Wales. #Cardiff #CardiffRugby #Walesrugby #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Dan discuss victory for the rags, draw the positives from a loss to Leinster and then they discuss the upcoming Scotland v Wales.

#Cardiff #CardiffRugby #Walesrugby #Welshrugby

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]]> 2354 no Cardiff v Ireland part 2 - a preview. The boys discuss a win for Cardiff U18s, and losses for the Rags and 1st team. They also discuss how Jockey may attack the Ireland game as Wales coach. #CardiffRugby #Walesrugby #Welshrugby #WalvCar Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Feb 2025 22:01:00 -0000 Cardiff v Ireland part 2 - a preview. full The WRRAP network Cardiff rugby, Welsh Rugby, URC The boys discuss a win for Cardiff U18s, and losses for the Rags and 1st team. They also discuss how Jockey may attack the Ireland game as Wales coach. #CardiffRugby #Walesrugby #Welshrugby #WalvCar Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys discuss a win for Cardiff U18s, and losses for the Rags and 1st team. They also discuss how Jockey may attack the Ireland game as Wales coach.

#CardiffRugby #Walesrugby #Welshrugby #WalvCar

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]]> 3485 no The trilogy nobody asked for Dan & Frazier are back to react to Matt Sherratt stepping in with Wales, look ahead to Cardiff’s trip to Connacht, and discuss how the wooden spoon can now be won in style. #Cardiff #Cardiffrugby #Gatland #Jockey #URC #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Feb 2025 21:27:00 -0000 The trilogy nobody asked for full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan & Frazier are back to react to Matt Sherratt stepping in with Wales, look ahead to Cardiff’s trip to Connacht, and discuss how the wooden spoon can now be won in style. #Cardiff #Cardiffrugby #Gatland #Jockey #URC #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan & Frazier are back to react to Matt Sherratt stepping in with Wales, look ahead to Cardiff’s trip to Connacht, and discuss how the wooden spoon can now be won in style.

#Cardiff #Cardiffrugby #Gatland #Jockey #URC #Connacht

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]]> 3732 no It's Teddy time! It's a full house as the boys discuss, signing news, losing to Drovers and the Sharks and the pick their Wales 23 to take on France. #Cardiff #URC #Walesrugby #Welshrugby #6Nations #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Jan 2025 22:03:00 -0000 It's Teddy time! full The WRRAP network Cardiff rugby, Welsh Rugby, URC It's a full house as the boys discuss, signing news, losing to Drovers and the Sharks and the pick their Wales 23 to take on France. #Cardiff #URC #Walesrugby #Welshrugby #6Nations #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices It's a full house as the boys discuss, signing news, losing to Drovers and the Sharks and the pick their Wales 23 to take on France.

#Cardiff #URC #Walesrugby #Welshrugby #6Nations #URCgo

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]]> 4272 no The Connacht conundrum Dan and Frazier bemoan Cardiff Rugby's frustrating loss to Connacht that sees them play Connacht again in April! There’s also scrabbling together a 23 to face Sharks and pathway news from the Arms Park. #CardiffRugby #Cardiff #Welshrugby #Walesrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Jan 2025 19:45:00 -0000 The Connacht conundrum full The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan and Frazier bemoan Cardiff Rugby's frustrating loss to Connacht that sees them play Connacht again in April! There’s also scrabbling together a 23 to face Sharks and pathway news from the Arms Park. #CardiffRugby #Cardiff #Welshrugby #Walesrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Frazier bemoan Cardiff Rugby's frustrating loss to Connacht that sees them play Connacht again in April! There’s also scrabbling together a 23 to face Sharks and pathway news from the Arms Park.

#CardiffRugby #Cardiff #Welshrugby #Walesrugby #URC

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]]> 3548 no Where’s Winnett? Harley, Frazier & Dan pick the bones out of another close loss in France, preview Friday’s game against Connacht and discuss Wales squads, new contracts and pathway news. #CardiffRugby #Welshrugby #ScrumV #6Nations #URC #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Jan 2025 23:15:00 -0000 Where’s Winnett? full The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley, Frazier & Dan pick the bones out of another close loss in France, preview Friday’s game against Connacht and discuss Wales squads, new contracts and pathway news. #CardiffRugby #Welshrugby #ScrumV #6Nations #URC #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley, Frazier & Dan pick the bones out of another close loss in France, preview Friday’s game against Connacht and discuss Wales squads, new contracts and pathway news.

#CardiffRugby #Welshrugby #ScrumV #6Nations #URC #EPRC

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]]> 4066 no Every last ounce of Josh McNally The boys round up the festive derbies and look forward to heading back into Europe and worrying about the URC run in! #URC #Cardiffrugby #WalesRugby #Welshrugbypodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Jan 2025 22:13:00 -0000 Every last ounce of Josh McNally full The WRRAP network Cardiff rugby, Welsh Rugby, URC The boys round up the festive derbies and look forward to heading back into Europe and worrying about the URC run in! #URC #Cardiffrugby #WalesRugby #Welshrugbypodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys round up the festive derbies and look forward to heading back into Europe and worrying about the URC run in!


#URC #Cardiffrugby #WalesRugby #Welshrugbypodcast

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]]> 4170 no Painfully positive - Cardiff Central Harley, Dan & Frazier cast an eye over a smart win against Cheetahs, look ahead to flexing some festive muscles and round up all the latest news from the Arms Park. #Welshrugby #Cardiff #URC #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 18 Dec 2024 22:26:00 -0000 Painfully positive - Cardiff Central full 60 The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley, Dan & Frazier cast an eye over a smart win against Cheetahs, look ahead to flexing some festive muscles and round up all the latest news from the Arms Park. #Welshrugby #Cardiff #URC #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley, Dan & Frazier cast an eye over a smart win against Cheetahs, look ahead to flexing some festive muscles and round up all the latest news from the Arms Park.


#Welshrugby #Cardiff #URC #URCgo

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]]> 4812 no From Wolves to Cheetahs Dan and Harley draw out the positives from the loss in Lyon and look forward to welcoming the Cheetahs. We also give our (most likely wrong) team selection. #Welshrugby #Cardiffrugby #Cardiff #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 11 Dec 2024 21:25:00 -0000 From Wolves to Cheetahs full 39 The WRRAP network Cardiff rugby, Welsh Rugby, URC, EPRC Dan and Harley draw out the positives from the loss in Lyon and look forward to welcoming the Cheetahs. We also give our (most likely wrong) team selection. #Welshrugby #Cardiffrugby #Cardiff #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Harley draw out the positives from the loss in Lyon and look forward to welcoming the Cheetahs. We also give our (most likely wrong) team selection. #Welshrugby #Cardiffrugby #Cardiff #EPRC

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]]> 3242 no Double header delight It’s another successful double header for Cardiff and the Rags with Harley, Dan and Frazier reviewing the weekend’s action, looking ahead to the Challenge Cup and considering the latest WRU proposal to the pro game. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 04 Dec 2024 21:54:00 -0000 Double header delight full The WRRAP network Cardiff rugby, Welsh Rugby, URC It’s another successful double header for Cardiff and the Rags with Harley, Dan and Frazier reviewing the weekend’s action, looking ahead to the Challenge Cup and considering the latest WRU proposal to the pro game. Learn more about your ad choices. Visit podcastchoices.com/adchoices It’s another successful double header for Cardiff and the Rags with Harley, Dan and Frazier reviewing the weekend’s action, looking ahead to the Challenge Cup and considering the latest WRU proposal to the pro game.

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]]> 4208 no The real 7 in the Blue scrum cap - with Olly Robinson Dan and Harley are joined by Blue and Black cult hero, Olly Robinson to discuss his unusual path into rugby, his time at the Capital and life after rugby. #Welshrugby #Walesrugby #URC #Cardiff #CarvDra Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 26 Nov 2024 22:14:00 -0000 The real 7 in the Blue scrum cap - with Olly Robinson full 57 The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan and Harley are joined by Blue and Black cult hero, Olly Robinson to discuss his unusual path into rugby, his time at the Capital and life after rugby. #Welshrugby #Walesrugby #URC #Cardiff #CarvDra Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Harley are joined by Blue and Black cult hero, Olly Robinson to discuss his unusual path into rugby, his time at the Capital and life after rugby.

#Welshrugby #Walesrugby #URC #Cardiff #CarvDra

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]]> 2804 no Fiji and Farewells With no games for the Blue and Blacks, the boys discuss their predicted team for the upcoming Fiji and one of the crew announces a new opportunity. #Welshrugby #Rugby #WalvFij #Cardiff Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 06 Nov 2024 21:40:00 -0000 Fiji and Farewells full 55 The WRRAP network Cardiff rugby, Welsh Rugby, URC With no games for the Blue and Blacks, the boys discuss their predicted team for the upcoming Fiji and one of the crew announces a new opportunity. #Welshrugby #Rugby #WalvFij #Cardiff Learn more about your ad choices. Visit podcastchoices.com/adchoices With no games for the Blue and Blacks, the boys discuss their predicted team for the upcoming Fiji and one of the crew announces a new opportunity.

#Welshrugby #Rugby #WalvFij #Cardiff

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]]> 5026 no A third of the way. With Andrew Forde Dan and Harley are joined by Welsh rugby youtuber Andrew Forde to review Cardiff's first URC block Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 30 Oct 2024 20:32:00 -0000 A third of the way. With Andrew Forde full 55 The WRRAP network Cardiff rugby, Welsh Rugby, URC Dan and Harley are joined by Welsh rugby youtuber Andrew Forde to review Cardiff's first URC block Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Harley are joined by Welsh rugby youtuber Andrew Forde to review Cardiff's first URC block

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]]> 4069 no Always rely on the Rags Harley & Dan pick through the bones of Cardiff’s defeat in Edinburgh and Wales’ Autumn squad, look ahead to a huge clash with Ulster and fall back on Rags positivity again. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 23 Oct 2024 20:38:00 -0000 Always rely on the Rags full 54 The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley & Dan pick through the bones of Cardiff’s defeat in Edinburgh and Wales’ Autumn squad, look ahead to a huge clash with Ulster and fall back on Rags positivity again. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley & Dan pick through the bones of Cardiff’s defeat in Edinburgh and Wales’ Autumn squad, look ahead to a huge clash with Ulster and fall back on Rags positivity again.

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]]> 4163 no Tip inside the tip! The boys break down the loss to the Scarlets, preview the game in Edinburgh and definitely do not spend way too much time talking about the upcoming Wales squad Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 16 Oct 2024 21:10:00 -0000 Tip inside the tip! full 53 The WRRAP network Cardiff rugby, Welsh Rugby, URC The boys break down the loss to the Scarlets, preview the game in Edinburgh and definitely do not spend way too much time talking about the upcoming Wales squad Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys break down the loss to the Scarlets, preview the game in Edinburgh and definitely do not spend way too much time talking about the upcoming Wales squad

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]]> 6821 no Down a man pod With Carwyn aptly missing, Dan and Harley discuss the differing fortunes of the Rags and 1s whist down to 14 men. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 09 Oct 2024 21:21:00 -0000 Down a man pod full 52 The WRRAP network Cardiff rugby, Welsh Rugby, URC With Carwyn aptly missing, Dan and Harley discuss the differing fortunes of the Rags and 1s whist down to 14 men. Learn more about your ad choices. Visit podcastchoices.com/adchoices With Carwyn aptly missing, Dan and Harley discuss the differing fortunes of the Rags and 1s whist down to 14 men.

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]]> 4242 no The slow starters pod Harley, Carwyn & Dan focus mainly on the last 70 minutes of Cardiff’s win over Scarlets and consider if we can beat Glasgow on Friday, as well as chatting Rags, WXV2 and the obligatory Glantaf mention. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 02 Oct 2024 20:11:00 -0000 The slow starters pod full 51 The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley, Carwyn & Dan focus mainly on the last 70 minutes of Cardiff’s win over Scarlets and consider if we can beat Glasgow on Friday, as well as chatting Rags, WXV2 and the obligatory Glantaf mention. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley, Carwyn & Dan focus mainly on the last 70 minutes of Cardiff’s win over Scarlets and consider if we can beat Glasgow on Friday, as well as chatting Rags, WXV2 and the obligatory Glantaf mention.

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]]> 4208 no Cardiff Central: An 11/10 weekend Carwyn & Dan discuss important bonus point wins for Cardiff and the Rags, a big Saturday of rugby down west and Wales Women returning to winning ways Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 26 Sep 2024 05:00:00 -0000 Cardiff Central: An 11/10 weekend full 50 The WRRAP network Cardiff rugby, Welsh Rugby, URC Carwyn & Dan discuss important bonus point wins for Cardiff and the Rags, a big Saturday of rugby down west and Wales Women returning to winning ways Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn & Dan discuss important bonus point wins for Cardiff and the Rags, a big Saturday of rugby down west and Wales Women returning to winning ways

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]]> 4383 no Zebre loose in the stable Harley, Carwyn & Dan look ahead to the Italians coming to Cardiff, a good start for the Rags, Wales Women’s weird warm-up fixture and what Harley does on the weekends. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 19 Sep 2024 05:00:00 -0000 Zebre loose in the stable full 49 The WRRAP network Cardiff rugby, Welsh Rugby, URC Harley, Carwyn & Dan look ahead to the Italians coming to Cardiff, a good start for the Rags, Wales Women’s weird warm-up fixture and what Harley does on the weekends. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley, Carwyn & Dan look ahead to the Italians coming to Cardiff, a good start for the Rags, Wales Women’s weird warm-up fixture and what Harley does on the weekends.

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]]> 4067 no Cardiff Central: Q&A with Lynn Glaister and David Allen Carwyn and Harley are joined by Cardiff rugby supporter advisor David Allen and CF10 Trust Chair Lynn Glaister to discuss WRU communication, player pathways and CAP upgrades. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 11 Sep 2024 05:00:00 -0000 Cardiff Central: Q&A with Lynn Glaister and David Allen full 48 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Carwyn and Harley are joined by Cardiff rugby supporter advisor David Allen and CF10 Trust Chair Lynn Glaister to discuss WRU communication, player pathways and CAP upgrades. Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley are joined by Cardiff rugby supporter advisor David Allen and CF10 Trust Chair Lynn Glaister to discuss WRU communication, player pathways and CAP upgrades.

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]]> 4458 no Cardiff Central - 2024/25 season preview Dan and Harley discuss Cardiff's preseason and injury list. They also gaze into the fixture list of the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 05 Sep 2024 05:00:00 -0000 Cardiff Central - 2024/25 season preview full 47 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Dan and Harley discuss Cardiff's preseason and injury list. They also gaze into the fixture list of the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Harley discuss Cardiff's preseason and injury list. They also gaze into the fixture list of the upcoming season.

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]]> 2490 no The voice of Cardiff - Rob Toogood Dan and Harley chat with the voice of the Arms Park as Rob talks about his time on the terraces, taking on the microphone, Cardiff’s music scene and plenty of Iron Maiden. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 29 Aug 2024 05:00:00 -0000 The voice of Cardiff - Rob Toogood full 46 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Dan and Harley chat with the voice of the Arms Park as Rob talks about his time on the terraces, taking on the microphone, Cardiff’s music scene and plenty of Iron Maiden. Learn more about your ad choices. Visit podcastchoices.com/adchoices Dan and Harley chat with the voice of the Arms Park as Rob talks about his time on the terraces, taking on the microphone, Cardiff’s music scene and plenty of Iron Maiden.

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]]> 3380 no Squad Signings and Summerfest The boys review the final squads for the senior section and rags. They also go over the latest Blue and Blacks news and preview Summerfest Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 21 Aug 2024 20:30:00 -0000 Squad Signings and Summerfest full 45 The WRRAP network Welsh Rugby, Cardiff Rugby, URC The boys review the final squads for the senior section and rags. They also go over the latest Blue and Blacks news and preview Summerfest Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys review the final squads for the senior section and rags. They also go over the latest Blue and Blacks news and preview Summerfest

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]]> 4428 no Cardiff Central - Communicating with Mike Brown It's a full house as Carwyn, Dan and Harley chat with  @CardiffRugby  Marketing and Communications boos, Mike Brown. The boys delve into what it's like to promote a club in the modern landscape, heritage and of course North v South. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 07 Aug 2024 22:03:00 -0000 Cardiff Central - Communicating with Mike Brown full 1 44 The WRRAP network Cardiff rugby, Welsh Rugby, URC It's a full house as Carwyn, Dan and Harley chat with  @CardiffRugby  Marketing and Communications boos, Mike Brown. The boys delve into what it's like to promote a club in the modern landscape, heritage and of course North v South. Learn more about your ad choices. Visit podcastchoices.com/adchoices It's a full house as Carwyn, Dan and Harley chat with  @CardiffRugby  Marketing and Communications boos, Mike Brown. The boys delve into what it's like to promote a club in the modern landscape, heritage and of course North v South.

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]]> 4853 no Josh Turnbull - Playing, Captaining, Coaching and ears ! Former Cardiff captain and current academy & Rags coach Josh Turnbull joins Dan and Harley to talk of his distinguished playing career, the role of captain his switch to coaching and some gruesome injuries. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 24 Jul 2024 19:33:00 -0000 Josh Turnbull - Playing, Captaining, Coaching and ears ! full 1 43 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Former Cardiff captain and current academy & Rags coach Josh Turnbull joins Dan and Harley to talk of his distinguished playing career, the role of captain his switch to coaching and some gruesome injuries. Learn more about your ad choices. Visit podcastchoices.com/adchoices Former Cardiff captain and current academy & Rags coach Josh Turnbull joins Dan and Harley to talk of his distinguished playing career, the role of captain his switch to coaching and some gruesome injuries.

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]]> 3799 no Dan sees Red (s) at Wales selection The boys are back together discussing Cardiff news, pre-season pictures and catching up on controversial national team decisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 18 Jul 2024 08:05:00 -0000 Dan sees Red (s) at Wales selection full 1 42 The WRRAP network Welsh Rugby. Cardiff Rugby, URC The boys are back together discussing Cardiff news, pre-season pictures and catching up on controversial national team decisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys are back together discussing Cardiff news, pre-season pictures and catching up on controversial national team decisions.

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]]> 5392 no Chatting with Garyn Smith - about Bilboa and stuff Former Cardiff player and current Pontypridd coach Garyn Smith joins Dan and Harley for a trip down memory lane, stopping off at age grade rugby, playing for Cardiff, Ponty and the Pirates - and of course that try in Bilboa. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 10 Jul 2024 19:59:00 -0000 Chatting with Garyn Smith - about Bilboa and stuff full 1 41 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Former Cardiff player and current Pontypridd coach Garyn Smith joins Dan and Harley for a trip down memory lane, stopping off at age grade rugby, playing for Cardiff, Ponty and the Pirates - and of course that try in Bilboa. Learn more about your ad choices. Visit podcastchoices.com/adchoices Former Cardiff player and current Pontypridd coach Garyn Smith joins Dan and Harley for a trip down memory lane, stopping off at age grade rugby, playing for Cardiff, Ponty and the Pirates - and of course that try in Bilboa.

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]]> 2776 no The Big Interview - Richard Holland Cardiff Rugby's CEO joins Carwyn and Dan for a wide ranging chat covering the 23/24 season, WRU strategy, the future of the Arms Park and the RFC in Super Rygbi Cymru. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 03 Jul 2024 20:56:00 -0000 The Big Interview - Richard Holland full 1 40 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Cardiff Rugby's CEO joins Carwyn and Dan for a wide ranging chat covering the 23/24 season, WRU strategy, the future of the Arms Park and the RFC in Super Rygbi Cymru. Learn more about your ad choices. Visit podcastchoices.com/adchoices Cardiff Rugby's CEO joins Carwyn and Dan for a wide ranging chat covering the 23/24 season, WRU strategy, the future of the Arms Park and the RFC in Super Rygbi Cymru.

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]]> 4010 Signings and Saffas Harley and Dan discuss the latest signings and the Blue and Blacks representation in the Wales U20's and senior sides. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 19 Jun 2024 19:59:00 -0000 Signings and Saffas full 1 39 The WRRAP network Welsh Rugby. Cardiff Rugby, URC Harley and Dan discuss the latest signings and the Blue and Blacks representation in the Wales U20's and senior sides. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Dan discuss the latest signings and the Blue and Blacks representation in the Wales U20's and senior sides.

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]]> 3418 no Cardiff Rugby season review with Francisco Isaac Rugby Europe journalist and new Cardiff fan Francisco Isaac joins the lads as they assess Francisco's first season as a Cardiff fan. The highs - the lows and the expectations for next season. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 12 Jun 2024 22:49:00 -0000 Cardiff Rugby season review with Francisco Isaac full 1 38 The WRRAP network Welsh Rugby. Cardiff Rugby, URC, Rugby Europe journalist and new Cardiff fan Francisco Isaac joins the lads as they assess Francisco's first season as a Cardiff fan. The highs - the lows and the expectations for next season. Learn more about your ad choices. Visit podcastchoices.com/adchoices Rugby Europe journalist and new Cardiff fan Francisco Isaac joins the lads as they assess Francisco's first season as a Cardiff fan. The highs - the lows and the expectations for next season.

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]]> 5285 no A post Judgement Day hangover Wales squad Harley and Dan chat Judgement Day, leavers and new signings before venturing into THAT Wales squad. We also reveal the winners of our end of season awards, sponsored by Manscaped (Ad) You can join 10m+ blokes around the world who trust Manscaped when you use the code 'RUGBY BALLS' on Manscaped.com to get 20% off and free P&P. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 05 Jun 2024 20:54:00 -0000 A post Judgement Day hangover Wales squad full 1 37 The WRRAP network Welsh Rugby. Cardiff Rugby, URC, Judgement Day Harley and Dan chat Judgement Day, leavers and new signings before venturing into THAT Wales squad. We also reveal the winners of our end of season awards, sponsored by Manscaped (Ad) You can join 10m+ blokes around the world who trust Manscaped when you use the code 'RUGBY BALLS' on Manscaped.com to get 20% off and free P&P. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Dan chat Judgement Day, leavers and new signings before venturing into THAT Wales squad. We also reveal the winners of our end of season awards, sponsored by Manscaped (Ad) You can join 10m+ blokes around the world who trust Manscaped when you use the code 'RUGBY BALLS' on Manscaped.com to get 20% off and free P&P.

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]]> 4229 yes All aboard the Grady train Harley and Dan discuss Judgement Day pettinesss, a lot of rugby (Mostly nothing to do with Cardiff), Youtube rugby players and try to predict the Cardiff team for Judgement day. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 29 May 2024 20:25:00 -0000 All aboard the Grady train full 1 38 The WRRAP network Welsh Rugby. Cardiff Rugby, URC, Judgement Day Harley and Dan discuss Judgement Day pettinesss, a lot of rugby (Mostly nothing to do with Cardiff), Youtube rugby players and try to predict the Cardiff team for Judgement day. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Dan discuss Judgement Day pettinesss, a lot of rugby (Mostly nothing to do with Cardiff), Youtube rugby players and try to predict the Cardiff team for Judgement day.

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]]> 3445 no Ben 10: It's hero time! The boys chat 'Super Rygbi Cymru' (New podcast on its way!) Rags leavers and ANOTHER win against the Sharks in SA! More importantly we introduce the inaugural Cardiff Central awards! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 22 May 2024 20:39:07 -0000 Ben 10: It's hero time! full 1 35 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys chat 'Super Rygbi Cymru' (New podcast on its way!) Rags leavers and ANOTHER win against the Sharks in SA! More importantly we introduce the inaugural Cardiff Central awards! Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys chat 'Super Rygbi Cymru' (New podcast on its way!) Rags leavers and ANOTHER win against the Sharks in SA! More importantly we introduce the inaugural Cardiff Central awards!

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]]> 4521 no Cardiff Rugby: Kok is Boom or Bust After a disappointing start to the SA tour, the boys discuss coaching changes at the rags and preview the upcoming Sharks game Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 15 May 2024 20:01:52 -0000 Cardiff Rugby: Kok is Boom or Bust full 1 34 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC After a disappointing start to the SA tour, the boys discuss coaching changes at the rags and preview the upcoming Sharks game Learn more about your ad choices. Visit podcastchoices.com/adchoices After a disappointing start to the SA tour, the boys discuss coaching changes at the rags and preview the upcoming Sharks game

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]]> 4322 yes Top of the Bottom! The boys pick through the plethora of Cardiff signings, review the Rags' loss to Drovers and preview the upcoming SA tour. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 08 May 2024 20:47:58 -0000 Top of the Bottom! full 1 33 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys pick through the plethora of Cardiff signings, review the Rags' loss to Drovers and preview the upcoming SA tour. Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys pick through the plethora of Cardiff signings, review the Rags' loss to Drovers and preview the upcoming SA tour.

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]]> 3749 no Capital Capitulation with Craig Manson Harley and Carwyn chat with Craig Manson (@scrumchampion) of the Scottish Rugby Pod about the loss to Edinburgh, the Women's 6N, and the upcoming WXV series. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 01 May 2024 21:47:48 -0000 Capital Capitulation with Craig Manson full 1 32 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley and Carwyn chat with Craig Manson (@scrumchampion) of the Scottish Rugby Pod about the loss to Edinburgh, the Women's 6N, and the upcoming WXV series. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Carwyn chat with Craig Manson (@scrumchampion) of the Scottish Rugby Pod about the loss to Edinburgh, the Women's 6N, and the upcoming WXV series.

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]]> 5075 no A special episode, with Matt Sherratt The boys are joined by Cardiff Head coach, Matt Sherratt to discuss his first season in the big chair and why you should buy the hottest ticket in town for next season. #YmlaenCaerdydd Buy your season ticket below: https://www.eticketing.co.uk/cardiffrugby/EDP/Season/Index/1071  Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 24 Apr 2024 05:45:00 -0000 A special episode, with Matt Sherratt full 1 31 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys are joined by Cardiff Head coach, Matt Sherratt to discuss his first season in the big chair and why you should buy the hottest ticket in town for next season. #YmlaenCaerdydd Buy your season ticket below: https://www.eticketing.co.uk/cardiffrugby/EDP/Season/Index/1071  Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys are joined by Cardiff Head coach, Matt Sherratt to discuss his first season in the big chair and why you should buy the hottest ticket in town for next season. #YmlaenCaerdydd


Buy your season ticket below:


https://www.eticketing.co.uk/cardiffrugby/EDP/Season/Index/1071 

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]]> 4080 no Farewells, frustrations and Friday night lights The boys say goodbye to legends, cover a tough loss for Wales, and look ahead to Ulster Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 17 Apr 2024 20:19:57 -0000 Farewells, frustrations and Friday night lights full 1 30 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys say goodbye to legends, cover a tough loss for Wales, and look ahead to Ulster Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys say goodbye to legends, cover a tough loss for Wales, and look ahead to Ulster

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]]> 3935 no Should they stay or should they go? The boys chat about where we stand with the current Cardiff squad. They also preview Wales Women v Ireland. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 10 Apr 2024 21:01:32 -0000 Should they stay or should they go? full 1 29 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys chat about where we stand with the current Cardiff squad. They also preview Wales Women v Ireland. Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys chat about where we stand with the current Cardiff squad. They also preview Wales Women v Ireland.

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]]> 4996 no Conquering the positives The boys search for the upside in losses for Cardiff & Wales while planning regional expansion to the east & west Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 03 Apr 2024 20:52:30 -0000 Conquering the positives full 1 28 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys search for the upside in losses for Cardiff & Wales while planning regional expansion to the east & west Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys search for the upside in losses for Cardiff & Wales while planning regional expansion to the east & west

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]]> 4341 no No, don't kick it! Carwyn and Harley are joined by new regular host Dan Pearce of Cardiff rugby life. They discuss the loss to Glasgow, this weeks game against Munster and delve into the Wales Women game. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 27 Mar 2024 21:27:23 -0000 No, don't kick it! full 1 27 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley are joined by new regular host Dan Pearce of Cardiff rugby life. They discuss the loss to Glasgow, this weeks game against Munster and delve into the Wales Women game. Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley are joined by new regular host Dan Pearce of Cardiff rugby life. They discuss the loss to Glasgow, this weeks game against Munster and delve into the Wales Women game.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5110 no A quick chat: with Andrew Forde Harley is joined by YouTube sensation and friend of the pod, Andrew Forde. The boys preview Glashow v Cardiff and select their key games for the remainder of the URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 21 Mar 2024 21:16:16 -0000 A quick chat: with Andrew Forde full 1 26 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley is joined by YouTube sensation and friend of the pod, Andrew Forde. The boys preview Glashow v Cardiff and select their key games for the remainder of the URC Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley is joined by YouTube sensation and friend of the pod, Andrew Forde. The boys preview Glashow v Cardiff and select their key games for the remainder of the URC

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]]> 1999 no Talking Cardiff Rugby, with David Allen Carwyn and Harley discuss the inner working of the Cardiff Rugby Board with supporters advisor David Allen. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 14 Mar 2024 21:28:53 -0000 Talking Cardiff Rugby, with David Allen full 1 25 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley discuss the inner working of the Cardiff Rugby Board with supporters advisor David Allen. Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley discuss the inner working of the Cardiff Rugby Board with supporters advisor David Allen.

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]]> 5019 yes Carré On Our Wayward Son Part 2 of this weeks pod and the boys doscuss the loss to Leinster, Carré's move to Sarries and preview Wales v France. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 07 Mar 2024 12:30:00 -0000 Carré On Our Wayward Son full 1 24 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Part 2 of this weeks pod and the boys doscuss the loss to Leinster, Carré's move to Sarries and preview Wales v France. Learn more about your ad choices. Visit podcastchoices.com/adchoices Part 2 of this weeks pod and the boys doscuss the loss to Leinster, Carré's move to Sarries and preview Wales v France.

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]]> 3249 no Pathways and Positivity with Gruff Rees: Carwyn and Harley are joined by Cardiff's Head of Academy and Development, Gruff Rees, to discuss his role in bringing through young talent in the capital Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 06 Mar 2024 22:58:55 -0000 Pathways and Positivity with Gruff Rees: full 1 23 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley are joined by Cardiff's Head of Academy and Development, Gruff Rees, to discuss his role in bringing through young talent in the capital Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley are joined by Cardiff's Head of Academy and Development, Gruff Rees, to discuss his role in bringing through young talent in the capital

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]]> 3454 no Capital Blues Harley and Carwyn discuss Cam, Cardiff and Capitals as they look back on Wales’ loss to Ireland and ahead to the latest game on the Ireland trail as Leinster come to town. They also discuss Ponty’s chances of top four and familiar signings at CAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 28 Feb 2024 23:14:16 -0000 Capital Blues full 1 22 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley and Carwyn discuss Cam, Cardiff and Capitals as they look back on Wales’ loss to Ireland and ahead to the latest game on the Ireland trail as Leinster come to town. They also discuss Ponty’s chances of top four and familiar signings at CAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Carwyn discuss Cam, Cardiff and Capitals as they look back on Wales’ loss to Ireland and ahead to the latest game on the Ireland trail as Leinster come to town. They also discuss Ponty’s chances of top four and familiar signings at CAP.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4283 yes Coaches, Connacht, and Cymru The boys dissect the Connacht game, discuss head coaches before trying not to despair about the trip to Ireland. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 22 Feb 2024 21:37:22 -0000 Coaches, Connacht, and Cymru full 1 21 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC The boys dissect the Connacht game, discuss head coaches before trying not to despair about the trip to Ireland. Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys dissect the Connacht game, discuss head coaches before trying not to despair about the trip to Ireland.

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]]> 5231 Stop me if you've heard this one before Carwyn and Harley get deja vu discussing a narrow defeat at the death in a game Wales should have won. They also discuss the EDC announcement and preview the visit from Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 12 Feb 2024 21:58:08 -0000 Stop me if you've heard this one before full 1 20 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley get deja vu discussing a narrow defeat at the death in a game Wales should have won. They also discuss the EDC announcement and preview the visit from Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley get deja vu discussing a narrow defeat at the death in a game Wales should have won. They also discuss the EDC announcement and preview the visit from Connacht

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]]> 4547 yes We're all harmony on here Carwyn and Harley discuss the narrow loss to Scotland, why second rows should play in the second row, and who would win between Steward and Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 07 Feb 2024 22:01:51 -0000 We're all harmony on here full 1 19 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley discuss the narrow loss to Scotland, why second rows should play in the second row, and who would win between Steward and Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley discuss the narrow loss to Scotland, why second rows should play in the second row, and who would win between Steward and Grady

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]]> 4749 yes 1-0 Scotland, Best of three? - with Craig Manson Carwyn and Harley are joined by Craig Manson from The Scottish Rugby Pod to talk Edinburgh’s win over Gwalia Lightning and Scotland’s hopes in their Six Nations double header this weekend against Wales. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 31 Jan 2024 21:17:39 -0000 1-0 Scotland, Best of three? - with Craig Manson full 1 18 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley are joined by Craig Manson from The Scottish Rugby Pod to talk Edinburgh’s win over Gwalia Lightning and Scotland’s hopes in their Six Nations double header this weekend against Wales. Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley are joined by Craig Manson from The Scottish Rugby Pod to talk Edinburgh’s win over Gwalia Lightning and Scotland’s hopes in their Six Nations double header this weekend against Wales.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5580 no Helford eases European woes Harley and Carwyn celebrate Cardiff’s purchase by Helford Capital and discuss the new possibilities. They also discuss the European campaign along with the Indigo Premiership. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 24 Jan 2024 21:41:43 -0000 Helford eases European woes full 1 17 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley and Carwyn celebrate Cardiff’s purchase by Helford Capital and discuss the new possibilities. They also discuss the European campaign along with the Indigo Premiership. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Carwyn celebrate Cardiff’s purchase by Helford Capital and discuss the new possibilities. They also discuss the European campaign along with the Indigo Premiership.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3830 no Alex the Mann Carwyn and the sick husk that used to be Harley discuss the Cardiff contingent of the new Wales squad. They also try not to talk about the Quins game whilst talking a lot about the Quins game. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 17 Jan 2024 21:50:58 -0000 Alex the Mann full 1 16 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and the sick husk that used to be Harley discuss the Cardiff contingent of the new Wales squad. They also try not to talk about the Quins game whilst talking a lot about the Quins game. Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and the sick husk that used to be Harley discuss the Cardiff contingent of the new Wales squad. They also try not to talk about the Quins game whilst talking a lot about the Quins game.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4212 no Festive derbies, full stadiums and Europe etc etc Carwyn and Harley are back from the Christmas jollies and are feeling positive about the future! Yes - the festive derbies weren't perfect but there were positives to take from them, yes our players are constantly being linked with other clubs - but that is because we have quality in depth and yes Europe will be a struggle this season but we are up with the big boys and we will be better for it. It is all about perspective! Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 11 Jan 2024 10:40:35 -0000 Festive derbies, full stadiums and Europe etc etc full 1 15 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley are back from the Christmas jollies and are feeling positive about the future! Yes - the festive derbies weren't perfect but there were positives to take from them, yes our players are constantly being linked with other clubs - but that is because we have quality in depth and yes Europe will be a struggle this season but we are up with the big boys and we will be better for it. It is all about perspective! Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley are back from the Christmas jollies and are feeling positive about the future! Yes - the festive derbies weren't perfect but there were positives to take from them, yes our players are constantly being linked with other clubs - but that is because we have quality in depth and yes Europe will be a struggle this season but we are up with the big boys and we will be better for it.

It is all about perspective!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5407 yes When Harley couldn't think of a title After Cardiff put in a half decent performance against Bath, they head into the Christmas derbies in good spirits and confident. Your hosts have been bleating on all week about how good the Cardiff game was so you would have thought that after recording their last pod this year, they would have taken the time to let me know what they want me to write in the blurb about the show - unfortunately not! Anyway - the boys probably talked about Bath, takeovers and the Christmas derbies - but more importantly they discussed why everyone will enjoy the Cardiff Christmas quiz - which you can find here - https://youtu.be/wiRhQBPKFI4 Have a good Christmas! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Dec 2023 20:43:13 -0000 When Harley couldn't think of a title full 1 14 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC After Cardiff put in a half decent performance against Bath, they head into the Christmas derbies in good spirits and confident. Your hosts have been bleating on all week about how good the Cardiff game was so you would have thought that after recording their last pod this year, they would have taken the time to let me know what they want me to write in the blurb about the show - unfortunately not! Anyway - the boys probably talked about Bath, takeovers and the Christmas derbies - but more importantly they discussed why everyone will enjoy the Cardiff Christmas quiz - which you can find here - https://youtu.be/wiRhQBPKFI4 Have a good Christmas! Learn more about your ad choices. Visit podcastchoices.com/adchoices After Cardiff put in a half decent performance against Bath, they head into the Christmas derbies in good spirits and confident. Your hosts have been bleating on all week about how good the Cardiff game was so you would have thought that after recording their last pod this year, they would have taken the time to let me know what they want me to write in the blurb about the show - unfortunately not!

Anyway - the boys probably talked about Bath, takeovers and the Christmas derbies - but more importantly they discussed why everyone will enjoy the Cardiff Christmas quiz - which you can find here - https://youtu.be/wiRhQBPKFI4 Have a good Christmas!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4700 yes The prospects of taking Bath to cleaners - with antlers and a chant Harley decided to open himself up to a Babycham fine this week by taking a week off mid-season so Lee G steps in to discuss the Toulouse game, the good bits and the bad bits, Christmas decorations, haircuts and the role that supporters have to play in defeating Bath. During this weeks game we will be looking for your antlers, listening for your chants and feeling the atmosphere you create! Enjoy your rugby! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 13 Dec 2023 22:13:28 -0000 The prospects of taking Bath to cleaners - with antlers and a chant full 1 13 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley decided to open himself up to a Babycham fine this week by taking a week off mid-season so Lee G steps in to discuss the Toulouse game, the good bits and the bad bits, Christmas decorations, haircuts and the role that supporters have to play in defeating Bath. During this weeks game we will be looking for your antlers, listening for your chants and feeling the atmosphere you create! Enjoy your rugby! Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley decided to open himself up to a Babycham fine this week by taking a week off mid-season so Lee G steps in to discuss the Toulouse game, the good bits and the bad bits, Christmas decorations, haircuts and the role that supporters have to play in defeating Bath. During this weeks game we will be looking for your antlers, listening for your chants and feeling the atmosphere you create! Enjoy your rugby!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4156 no Cuthbert, Cards and Cardiff’s near misses with Andrew Forde Harley and Carwyn are joined by Rugby video creator Andrew Forde to discuss Cardiff's tough home loss against the Scarlets.  Most importantly we'll discuss Andrew’s videos, how it all started and his creative process. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Dec 2023 23:56:42 -0000 Cuthbert, Cards and Cardiff’s near misses with Andrew Forde full 1 12 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley and Carwyn are joined by Rugby video creator Andrew Forde to discuss Cardiff's tough home loss against the Scarlets.  Most importantly we'll discuss Andrew’s videos, how it all started and his creative process. Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Carwyn are joined by Rugby video creator Andrew Forde to discuss Cardiff's tough home loss against the Scarlets. 

Most importantly we'll discuss Andrew’s videos, how it all started and his creative process.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5654 yes Bleddyn and Bulldozing backs with Steve Coombs Harley and Carwyn are joined by the wonderful Steve Coombs from CF10 to discuss Cardiff's brilliant win over the Stormers, Grady at wing/centre and a Scarlets preview. Most importantly we're to discuss Bleddyn a new comic co-written produced by Steve celebrating a key moment in Blue and Black's history. You can purchase a copy of the comic as well as some excellent prints from here: https://www.bleddyn1953.co.uk/  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Nov 2023 23:37:00 -0000 Bleddyn and Bulldozing back - with Steve Coombs full 1 11 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Harley and Carwyn are joined by the wonderful Steve Coombs from CF10 to discuss Cardiff's brilliant win over the Stormers, Grady at wing/centre and a Scarlets preview. Most importantly we're to discuss Bleddyn a new comic co-written produced by Steve celebrating a key moment in Blue and Black's history. You can purchase a copy of the comic as well as some excellent prints from here: https://www.bleddyn1953.co.uk/  Learn more about your ad choices. Visit podcastchoices.com/adchoices Harley and Carwyn are joined by the wonderful Steve Coombs from CF10 to discuss Cardiff's brilliant win over the Stormers, Grady at wing/centre and a Scarlets preview. Most importantly we're to discuss Bleddyn a new comic co-written produced by Steve celebrating a key moment in Blue and Black's history.


You can purchase a copy of the comic as well as some excellent prints from here:

https://www.bleddyn1953.co.uk/ 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6163 no I want furious competence over sexiness Carwyn and Harley dicuss DIY, Christmas movies, and the English Premiership, in bid to avoid talking about the draw with Zebre.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Nov 2023 22:49:32 -0000 I want furious competence over sexiness full 1 10 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley dicuss DIY, Christmas movies, and the English Premiership, in bid to avoid talking about the draw with Zebre.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley dicuss DIY, Christmas movies, and the English Premiership, in bid to avoid talking about the draw with Zebre. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5774 no A pretty meh affair Carwyn and Harley discuss the Bulls result and struggle to decide if it was positive or negative. They also try to be positive about the prospects of going to a triumphant Zebre in Palma Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Nov 2023 15:21:38 -0000 A pretty meh affair full 1 9 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, URC Carwyn and Harley discuss the Bulls result and struggle to decide if it was positive or negative. They also try to be positive about the prospects of going to a triumphant Zebre in Palma Learn more about your ad choices. Visit podcastchoices.com/adchoices Carwyn and Harley discuss the Bulls result and struggle to decide if it was positive or negative. They also try to be positive about the prospects of going to a triumphant Zebre in Palma

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4594 no Like a good battery - lots of positives and negatives The boys review the Scarlets game and the frustration that has come from it. A game of two halves couldn't be a more appropriate description of last weekends game - plenty of opportunities and positive areas in the first half followed by a half of missed opportunities and mistakes. The boys also discuss streetwise props, outside halves, Tomos the ten engine!, Wales qualified or not - I don't care!, the WXV review, the injury list and a look ahead to the Bulls game. As always, your comments and questions are very welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 08 Nov 2023 10:12:00 -0000 Like a good battery - lots of positives and negatives full 1 8 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP The boys review the Scarlets game and the frustration that has come from it. A game of two halves couldn't be a more appropriate description of last weekends game - plenty of opportunities and positive areas in the first half followed by a half of missed opportunities and mistakes. The boys also discuss streetwise props, outside halves, Tomos the ten engine!, Wales qualified or not - I don't care!, the WXV review, the injury list and a look ahead to the Bulls game. As always, your comments and questions are very welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys review the Scarlets game and the frustration that has come from it. A game of two halves couldn't be a more appropriate description of last weekends game - plenty of opportunities and positive areas in the first half followed by a half of missed opportunities and mistakes.

The boys also discuss streetwise props, outside halves, Tomos the ten engine!, Wales qualified or not - I don't care!, the WXV review, the injury list and a look ahead to the Bulls game.

As always, your comments and questions are very welcome.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5818 no A couple of local derbies to discuss and a rather special guest Being a fan of any Welsh Region is difficult but a win and a should have won is almost enough to put the boys in a good mood! Tonight they are joined by Lyn from CF10 to discuss the club, internal governance, the connection with the club, the season so far, the EDC and what it is like to be a Cardiff fan - even on a good day. The boys finish off with predictions for the Scarlets game and why another win is vital! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Oct 2023 06:02:00 -0000 A couple of local derbies to discuss full 1 7 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP Being a fan of any Welsh Region is difficult but a win and a should have won is almost enough to put the boys in a good mood! Tonight they are joined by Lyn from CF10 to discuss the club, internal governance, the connection with the club, the season so far, the EDC and what it is like to be a Cardiff fan - even on a good day. The boys finish off with predictions for the Scarlets game and why another win is vital! Learn more about your ad choices. Visit podcastchoices.com/adchoices Being a fan of any Welsh Region is difficult but a win and a should have won is almost enough to put the boys in a good mood!

Tonight they are joined by Lyn from CF10 to discuss the club, internal governance, the connection with the club, the season so far, the EDC and what it is like to be a Cardiff fan - even on a good day.

The boys finish off with predictions for the Scarlets game and why another win is vital!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5305 no It takes a special team to do that! The boys cast their eyes over the first 79 minutes of the opening game of the season with relative joy, before covering the final minute in detail. There were plenty of positives to be found and to take forward into the Dragons game! Plenty of the usual stuff from the boys this week - and on Youtube as well! Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 26 Oct 2023 05:00:00 -0000 It takes a special team to do that! full 1 6 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP The boys cast their eyes over the first 79 minutes of the opening game of the season with relative joy, before covering the final minute in detail. There were plenty of positives to be found and to take forward into the Dragons game! Plenty of the usual stuff from the boys this week - and on Youtube as well! Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys cast their eyes over the first 79 minutes of the opening game of the season with relative joy, before covering the final minute in detail. There were plenty of positives to be found and to take forward into the Dragons game! Plenty of the usual stuff from the boys this week - and on Youtube as well!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3339 no Chatting with Macauley Cook about rugby, Cardiff and Pontypridd The boys are still confused by how many episodes they have recorded - this is the fifth if you want to remind them! Aled and Carwyn were joined by Cardiff legend and all round good bloke Macauley Cook to discuss his hopes for Cardiff Rugby this season, playing for Pontypridd and the shock of finding out about Jersey after he left. The boys also touch on the World Cup a little bit but now that the fun stuff is out of the way, it is time to get down to business and discuss important stuff - like the URC and the European cup! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Oct 2023 05:00:00 -0000 Chatting with Macauley Cook about rugby, Cardiff and Pontypridd full 1 5 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP, Pontypridd The boys are still confused by how many episodes they have recorded - this is the fifth if you want to remind them! Aled and Carwyn were joined by Cardiff legend and all round good bloke Macauley Cook to discuss his hopes for Cardiff Rugby this season, playing for Pontypridd and the shock of finding out about Jersey after he left. The boys also touch on the World Cup a little bit but now that the fun stuff is out of the way, it is time to get down to business and discuss important stuff - like the URC and the European cup! Learn more about your ad choices. Visit podcastchoices.com/adchoices The boys are still confused by how many episodes they have recorded - this is the fifth if you want to remind them!

Aled and Carwyn were joined by Cardiff legend and all round good bloke Macauley Cook to discuss his hopes for Cardiff Rugby this season, playing for Pontypridd and the shock of finding out about Jersey after he left.

The boys also touch on the World Cup a little bit but now that the fun stuff is out of the way, it is time to get down to business and discuss important stuff - like the URC and the European cup!

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]]> 4506 no The Ospreys game and more bold predictions for the future Aled once again looks into his crystal ball and makes a bold prediction about the future expectations of Cardiff Rugby after the boys review the pre-season game against the Ospreys. Everyone agrees that pre-season games are only important if you win them. The rugby chat continues with expectations for the season and players to watch and then drift into the World Cup. The excitement for the quarter final is building and the boys are loving it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 11 Oct 2023 07:34:31 -0000 The Ospreys game and more bold predictions for the future full 1 4 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP Aled once again looks into his crystal ball and makes a bold prediction about the future expectations of Cardiff Rugby after the boys review the pre-season game against the Ospreys. Everyone agrees that pre-season games are only important if you win them. The rugby chat continues with expectations for the season and players to watch and then drift into the World Cup. The excitement for the quarter final is building and the boys are loving it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Aled once again looks into his crystal ball and makes a bold prediction about the future expectations of Cardiff Rugby after the boys review the pre-season game against the Ospreys. Everyone agrees that pre-season games are only important if you win them. The rugby chat continues with expectations for the season and players to watch and then drift into the World Cup. The excitement for the quarter final is building and the boys are loving it.

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]]> 4406 no We might win the league after that pre-season performance! Your hosts Carwyn and Aled rejoice in the pre-season victory, unexpected performances, a functioning line out and the positivity that a decent performance brings. The boys perfectly demonstrate the 'Cardiff dip' by going from we could win the league to I hope we dont get a pasting this weekend and back to I have put a fiver on us to win our group in Europe! The rollercoaster ride that the URC season may bring is just beginning. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 05 Oct 2023 05:00:00 -0000 We might win the league after that pre-season performance! full 2 3 The WRRAP network Your hosts Carwyn and Aled rejoice in the pre-season victory, unexpected performances, a functioning line out and the positivity that a decent performance brings. The boys perfectly demonstrate the 'Cardiff dip' by going from we could win the league to I hope we dont get a pasting this weekend and back to I have put a fiver on us to win our group in Europe! The rollercoaster ride that the URC season may bring is just beginning. Learn more about your ad choices. Visit podcastchoices.com/adchoices Your hosts Carwyn and Aled rejoice in the pre-season victory, unexpected performances, a functioning line out and the positivity that a decent performance brings. The boys perfectly demonstrate the 'Cardiff dip' by going from we could win the league to I hope we dont get a pasting this weekend and back to I have put a fiver on us to win our group in Europe! The rollercoaster ride that the URC season may bring is just beginning.

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]]> 3783 no The difficult second episode - a warm up game and the Australia game! Unlike the great musicians of our time who struggle with the difficult second album, our second show was a breeze - mainly helped by a fantastic national performance against Australia and the prospect of a first warm up game of the season. The boys discuss the kit options, tier 2 poaching and next doors cat as well as the usual stuff. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 27 Sep 2023 05:00:00 -0000 The difficult second episode - a warm up game and the Australia game! full 1 2 The WRRAP network Cardiff rugby, Welsh Rugby, WRRAP Unlike the great musicians of our time who struggle with the difficult second album, our second show was a breeze - mainly helped by a fantastic national performance against Australia and the prospect of a first warm up game of the season. The boys discuss the kit options, tier 2 poaching and next doors cat as well as the usual stuff. Learn more about your ad choices. Visit podcastchoices.com/adchoices Unlike the great musicians of our time who struggle with the difficult second album, our second show was a breeze - mainly helped by a fantastic national performance against Australia and the prospect of a first warm up game of the season. The boys discuss the kit options, tier 2 poaching and next doors cat as well as the usual stuff.

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]]> 4527 no That nervous first episode - we have a podcast! A big welcome to the new podcast for Cardiff Rugby fans! Your hosts, Lee G, Aled and Carwyn chat through the end of last season, the downs, ups and downs of the off the season and the expectations for the season ahead including new signings and the expectations for the European adventure. Your feedback on our first efforts are very welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 21 Sep 2023 12:20:53 -0000 That nervous first episode - we have a podcast! full 1 1 The WRRAP network The very first Cardiff Central podcast - covering all things Cardiff Rugby related A big welcome to the new podcast for Cardiff Rugby fans! Your hosts, Lee G, Aled and Carwyn chat through the end of last season, the downs, ups and downs of the off the season and the expectations for the season ahead including new signings and the expectations for the European adventure. Your feedback on our first efforts are very welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices A big welcome to the new podcast for Cardiff Rugby fans! Your hosts, Lee G, Aled and Carwyn chat through the end of last season, the downs, ups and downs of the off the season and the expectations for the season ahead including new signings and the expectations for the European adventure.

Your feedback on our first efforts are very welcome.

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