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  <channel>
    <atom:link href="https://feeds.megaphone.fm/COMG9286359584" rel="self" type="application/rss+xml"/>
    <title>Heart and Hand - The Rangers Podcast</title>
    <link>http://IbroxRocks.com</link>
    <language>en</language>
    <copyright>2016 Playback Media Ltd.</copyright>
    <description>Rangers FC are the world's most successful club. Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the people! Get all the links to this show at IbroxRocks.com</description>
    <image>
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      <title>Heart and Hand - The Rangers Podcast</title>
      <link>http://IbroxRocks.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the people.</itunes:subtitle>
    <itunes:author>Heart and Hand</itunes:author>
    <itunes:summary>Rangers FC are the world's most successful club. Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the people! Get all the links to this show at IbroxRocks.com</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Rangers FC are the world's most successful club. Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the people! Get all the links to this show at IbroxRocks.com</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Playback Media Ltd</itunes:name>
      <itunes:email>mikeleighassociates@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/0eea3758-1c7b-11ed-975b-db8af4cb427e/image/H_H-Badge.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Soccer"/>
    </itunes:category>
    <item>
      <title>Heart and Hand Extra - Moving On</title>
      <description>Cammy is here with this weeks Extra following a break in the football alongside Simon as the boys discuss the news of James Tavernier leaving Rangers at the end of the season, a look back at his time at the club, and look ahead to Motherwell coming to Ibrox on Sunday.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd18b836-3f30-11f1-a393-6f19f6a515b0/image/e72162985539701050178fd0fa8a4243.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra following a break in the football alongside Simon as the boys discuss the news of James Tavernier leaving Rangers at the end of the season, a look back at his time at the club, and look ahead to Motherwell coming to Ibrox on Sunday.



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- Protect your private data like bank details, passwords and online identity

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra following a break in the football alongside Simon as the boys discuss the news of James Tavernier leaving Rangers at the end of the season, a look back at his time at the club, and look ahead to Motherwell coming to Ibrox on Sunday.</p>
<p><br></p>
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<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Kelpie Skelpy</title>
      <description>David welcomes Andy McGowan to discuss what may well be a pivotal victory for Rangers as the team comes back from two-nil down to smash six past Falkirk.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/665b5ecc-375c-11f1-b9b4-0be19c2a1309/image/22ec6cf952e0aafe7ec37785fef59648.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan to discuss what may well be a pivotal victory for Rangers as the team comes back from two-nil down to smash six past Falkirk.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/heartandhand⁠ Try it risk-free now with a 30-day money-back guarantee
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan to discuss what may well be a pivotal victory for Rangers as the team comes back from two-nil down to smash six past Falkirk.</p>
<p><br></p>
<p>Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/heartandhand⁠ Try it risk-free now with a 30-day money-back guarantee</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Fixtures and Finals</title>
      <description>Cammy is back with Kev Armstrong on this weeks Extra as the boys discuss the injury rumours around Ibrox, the strength and belief of the team, fixtures and look ahead to Rangers taking on Falkirk this weekend.



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- Protect your private data like bank details, passwords and online identity

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13391846-342e-11f1-85ab-c35bd379cf5e/image/419ec5cd47e7520be6828b5d3553f1a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Kev Armstrong on this weeks Extra as the boys discuss the injury rumours around Ibrox, the strength and belief of the team, fixtures and look ahead to Rangers taking on Falkirk this weekend.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Kev Armstrong on this weeks Extra as the boys discuss the injury rumours around Ibrox, the strength and belief of the team, fixtures and look ahead to Rangers taking on Falkirk this weekend.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand Flagship - Three Down, Six To Go</title>
      <description>David and Adam return to discuss the victory over Dundee United and what the next few weeks will entail.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



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      <pubDate>Mon, 06 Apr 2026 16:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4858b37e-31bd-11f1-9889-b7482f45cfe0/image/28052b1eb224cacb48f9475d971b3d6b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Adam return to discuss the victory over Dundee United and what the next few weeks will entail.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Adam return to discuss the victory over Dundee United and what the next few weeks will entail.</p>
<p><br></p>
<p>Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/heartandhand⁠ Try it risk-free now with a 30-day money-back guarantee</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4858b37e-31bd-11f1-9889-b7482f45cfe0]]></guid>
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    </item>
    <item>
      <title>Heart and Hand Extra - Get There and Stay There</title>
      <description>Cammy is back with Extra as he and Simon discuss Rangers return to action following the international break against Dundee United at Ibrox, and with a win meaning Rangers taking top spot in the league.



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28aea1ee-2f7b-11f1-b86d-97e6256ec508/image/83cc3656ae6f54896fd0e630050721de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Simon discuss Rangers return to action following the international break against Dundee United at Ibrox, and with a win meaning Rangers taking top spot in the league.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Simon discuss Rangers return to action following the international break against Dundee United at Ibrox, and with a win meaning Rangers taking top spot in the league.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
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    <item>
      <title>Heart and Hand - Stay The Course</title>
      <description>Cammy is here with this weeks Flagship as he and Andy cover all the Rangers latest, including the Chairmans update, share issues and already looking to recruit for next season.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26179e68-2c60-11f1-b879-fbce050854ef/image/048e256bc803db0e93dd5b4273a73e92.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Flagship as he and Andy cover all the Rangers latest, including the Chairmans update, share issues and already looking to recruit for next season.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Flagship as he and Andy cover all the Rangers latest, including the Chairmans update, share issues and already looking to recruit for next season.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
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<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
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      <title>Heart and Hand Flagship - Twists and Turns</title>
      <description>David and David Graham discuss a good weekend for the Gers. They look back on the Aberdeen game, discuss Mikey Moore's future and the club's call for a summit on refereeing.

Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 17:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7c43e20-26d1-11f1-af6d-bbf0449816e2/image/2701eeb5911f79af0dfb747df4667354.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham discuss a good weekend for the Gers. They look back on the Aberdeen game, discuss Mikey Moore's future and the club's call for a summit on refereeing.

Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for

EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/heartandhand⁠ Try it risk-free now with a 30-day money-back guarantee








Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham discuss a good weekend for the Gers. They look back on the Aberdeen game, discuss Mikey Moore's future and the club's call for a summit on refereeing.</p>
<p><strong>Visit </strong><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__protect.checkpoint.com_v2_r06_-5F-5F-5Fhttp-3A__www.rydc.co.uk-5F-5F-5F.ZXV3Mjp0aGVyYW5nZXJzZm9vdGJhbGxjbHVibHRkOmM6bzpmYTBiMDAyNTQyOWYxNzE1YjM3MDllMTQ4OGVlNTE1ZDo3OjBhZTE6YjBkNmRiNTA5MWFlMDQ4ZTdiMTU3YTMzMGNkYzNhZGQwYzgzNTA2NzNlMWNiYTVkOTViOGU2YjM5ZTU4Y2ZiODpoOlQ6Rg&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=F0JIVqZBGktQPytCBKQAO06sXduNa4faxFEcBgp3GOE&amp;m=8_kpqgFh8S1IIa5cc3c_1imBEluTytyeWZ6UJGcxmvXlOETzGfeEUsUZQ7GAFgyv&amp;s=C9YZ0p3DgCtGJadmiKiy_VMytZzuWIuZGA6phnO7AlM&amp;e=">⁠<strong>www.rydc.co.uk</strong>⁠</a><strong> now for full details on all their products or click </strong><a href="https://www.rydc.co.uk/rangers-lotto/direct-debit/">⁠<strong>https://www.rydc.co.uk/rangers-lotto/direct-debit/</strong>⁠</a><strong> to sign up for</strong></p>
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</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - CEO Takeover</title>
      <description>Cammy is back with Iain Campbell as the boys take on your CEO questions and look towards heading to Ibrox on Saturday against Aberdeen.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6e351cc-23c1-11f1-a600-53c5ae1a6f42/image/0aa766cfc9e2b9506eef6f8bf2bdd5f0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Iain Campbell as the boys take on your CEO questions and look towards heading to Ibrox on Saturday against Aberdeen.



EXCLUSIVE NordVPN Deal ➼ ⁠⁠https://nordvpn.com/heartandhand⁠⁠ Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Iain Campbell as the boys take on your CEO questions and look towards heading to Ibrox on Saturday against Aberdeen.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand">⁠⁠<u>https://nordvpn.com/heartandhand</u>⁠⁠</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3719</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Gap Closed, Time To Kick On</title>
      <description>David and David Graham discuss the weekend victory in Paisley which leaves us only three points off the top. They also discuss the challenges faced by incoming CEO Jim Gillespie.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 18:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cd0aa98-214c-11f1-959e-8fcd4de8e1c4/image/c7a7635b7e0f507467afa781abdc1367.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham discuss the weekend victory in Paisley which leaves us only three points off the top. They also discuss the challenges faced by incoming CEO Jim Gillespie.



Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for



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- Premium cyber-security for the price of a cup of coffee per month



- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham discuss the weekend victory in Paisley which leaves us only three points off the top. They also discuss the challenges faced by incoming CEO Jim Gillespie.</p>
<p><br></p>
<p>Visit ⁠www.rydc.co.uk⁠ now for full details on all their products or click ⁠https://www.rydc.co.uk/rangers-lotto/direct-debit/⁠ to sign up for</p>
<p><br></p>
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<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Read All About It</title>
      <description>Cammy is here with Extra as he and Andy McGowan discuss the fallout from last weekends Old Firm game, the Rangers statement and look ahead to Paisley on Sunday as Rangers return to league action against St Mirren.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 21:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3dfe9296-1e43-11f1-a7b5-cf2d9b755616/image/3c2ea68bd9077acb2e9b1a3b71cc3252.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with Extra as he and Andy McGowan discuss the fallout from last weekends Old Firm game, the Rangers statement and look ahead to Paisley on Sunday as Rangers return to league action against St Mirren.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with Extra as he and Andy McGowan discuss the fallout from last weekends Old Firm game, the Rangers statement and look ahead to Paisley on Sunday as Rangers return to league action against St Mirren.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Paying The Penalty</title>
      <description>David welcomes David Graham as they go through the fallout from the Scottish Cup Quarter-Final defeat.


Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/rangers-lotto/direct-debit/ to sign up for 


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 16:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d20c0fc6-1bd3-11f1-bec9-db31a22686fc/image/f2f56f544f32a15874888236171833f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham as they go through the fallout from the Scottish Cup Quarter-Final defeat.


Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/rangers-lotto/direct-debit/ to sign up for 


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- Protect your private data like bank details, passwords and online identity

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes David Graham as they go through the fallout from the Scottish Cup Quarter-Final defeat.</p>
<p>
<strong>Visit </strong><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__protect.checkpoint.com_v2_r06_-5F-5F-5Fhttp-3A__www.rydc.co.uk-5F-5F-5F.ZXV3Mjp0aGVyYW5nZXJzZm9vdGJhbGxjbHVibHRkOmM6bzpmYTBiMDAyNTQyOWYxNzE1YjM3MDllMTQ4OGVlNTE1ZDo3OjBhZTE6YjBkNmRiNTA5MWFlMDQ4ZTdiMTU3YTMzMGNkYzNhZGQwYzgzNTA2NzNlMWNiYTVkOTViOGU2YjM5ZTU4Y2ZiODpoOlQ6Rg&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=F0JIVqZBGktQPytCBKQAO06sXduNa4faxFEcBgp3GOE&amp;m=8_kpqgFh8S1IIa5cc3c_1imBEluTytyeWZ6UJGcxmvXlOETzGfeEUsUZQ7GAFgyv&amp;s=C9YZ0p3DgCtGJadmiKiy_VMytZzuWIuZGA6phnO7AlM&amp;e="><strong>www.rydc.co.uk</strong></a><strong> now for full details on all their products or click </strong><a href="https://www.rydc.co.uk/rangers-lotto/direct-debit/"><strong>https://www.rydc.co.uk/rangers-lotto/direct-debit/</strong></a><strong> to sign up for </strong>
</p>
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<p>- Protect your private data like bank details, passwords and online identity</p>
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<p>

</p>
<p>

</p>
<p>

</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Required Response</title>
      <description>Cammy is here with this weeks Extra as he and Martyn discuss the aftermath of last weeks Old Firm game and look forward to this weekends game in the Scottish Cup QF against Celtic at Ibrox.





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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad1016aa-1899-11f1-8466-1f8f5be7de65/image/71df21312d0082813bb3cee90a499830.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Martyn discuss the aftermath of last weeks Old Firm game and look forward to this weekends game in the Scottish Cup QF against Celtic at Ibrox.





EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Martyn discuss the aftermath of last weeks Old Firm game and look forward to this weekends game in the Scottish Cup QF against Celtic at Ibrox.</p>
<p><br></p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Trust Issues</title>
      <description>David and David Graham go through yesterday's draw with Celtic and discuss leadership, squad depth and the manager.



The Rangers Youth Development Company are Heart &amp; Hand’s main sponsor. Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/product-category/rangers-bricks/ to order a Rangers Brick.



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6404b0c-1653-11f1-ab57-fbb7a590d91d/image/50377bc98618c8efaf8c871d0fdde01e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham go through yesterday's draw with Celtic and discuss leadership, squad depth and the manager.



The Rangers Youth Development Company are Heart &amp; Hand’s main sponsor. Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/product-category/rangers-bricks/ to order a Rangers Brick.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.



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- Premium cyber-security for the price of a cup of coffee per month



- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham go through yesterday's draw with Celtic and discuss leadership, squad depth and the manager.</p>
<p><br></p>
<p>The Rangers Youth Development Company are Heart &amp; Hand’s main sponsor. Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/product-category/rangers-bricks/ to order a Rangers Brick.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p><br></p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p><br></p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p><br></p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Take Advantage</title>
      <description>Cammy is joined on Extra this week by Gary Gillan from NARSA as the boys discuss the fallout from the dropped points at Livingston, look ahead to the first of our Old Firm double header at Ibrox on Sunday and what's the latest with NARSA in Nashville this June.



Narsa site - www.narsa.ca



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bb055a2-1327-11f1-bc7e-57f35e804339/image/222f4dee2470af4a63402e9be8379c16.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is joined on Extra this week by Gary Gillan from NARSA as the boys discuss the fallout from the dropped points at Livingston, look ahead to the first of our Old Firm double header at Ibrox on Sunday and what's the latest with NARSA in Nashville this June.



Narsa site - www.narsa.ca



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined on Extra this week by Gary Gillan from NARSA as the boys discuss the fallout from the dropped points at Livingston, look ahead to the first of our Old Firm double header at Ibrox on Sunday and what's the latest with NARSA in Nashville this June.</p>
<p><br></p>
<p>Narsa site - www.narsa.ca</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3403</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Losing Ground at Livvy</title>
      <description>David and Martyn go over the infuriating draw at Livingston then look ahead to the Old Firm double-header.


Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/rangers-lotto/direct-debit/to sign up for Rangers Lotto


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd9dd04e-10d1-11f1-846b-a765903d36d5/image/2964c4f34081c643fabb2652d5f17f89.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Martyn go over the infuriating draw at Livingston then look ahead to the Old Firm double-header.


Visit www.rydc.co.uk now for full details on all their products or click https://www.rydc.co.uk/rangers-lotto/direct-debit/to sign up for Rangers Lotto


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Martyn go over the infuriating draw at Livingston then look ahead to the Old Firm double-header.</p>
<p>
<strong>Visit </strong><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__protect.checkpoint.com_v2_r06_-5F-5F-5Fhttp-3A__www.rydc.co.uk-5F-5F-5F.ZXV3Mjp0aGVyYW5nZXJzZm9vdGJhbGxjbHVibHRkOmM6bzpmYTBiMDAyNTQyOWYxNzE1YjM3MDllMTQ4OGVlNTE1ZDo3OjBhZTE6YjBkNmRiNTA5MWFlMDQ4ZTdiMTU3YTMzMGNkYzNhZGQwYzgzNTA2NzNlMWNiYTVkOTViOGU2YjM5ZTU4Y2ZiODpoOlQ6Rg&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=F0JIVqZBGktQPytCBKQAO06sXduNa4faxFEcBgp3GOE&amp;m=8_kpqgFh8S1IIa5cc3c_1imBEluTytyeWZ6UJGcxmvXlOETzGfeEUsUZQ7GAFgyv&amp;s=C9YZ0p3DgCtGJadmiKiy_VMytZzuWIuZGA6phnO7AlM&amp;e="><strong>www.rydc.co.uk</strong></a><strong> now for full details on all their products or click </strong><a href="https://www.rydc.co.uk/rangers-lotto/direct-debit/"><strong>https://www.rydc.co.uk/rangers-lotto/direct-debit/</strong></a><strong>to sign up for Rangers Lotto</strong>
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
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      <title>Heart and Hand Extra - Ready For The Run-in?</title>
      <description>Extra returns as Cammy and Stuart discuss the repercussions of the Hearts game towards Rangers belief of winning the league, how the new intake have helped and look ahead to our trip to Livingston on Sunday.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71d0975c-0db5-11f1-8927-47250dc198a3/image/b41cb35e64088f324b0316a6c12c6cc4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns as Cammy and Stuart discuss the repercussions of the Hearts game towards Rangers belief of winning the league, how the new intake have helped and look ahead to our trip to Livingston on Sunday.



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns as Cammy and Stuart discuss the repercussions of the Hearts game towards Rangers belief of winning the league, how the new intake have helped and look ahead to our trip to Livingston on Sunday.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3103</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Breaking Hearts and Building Hope</title>
      <description>David and David Graham are here to discuss the pulsating 4-2 victory over Hearts. 



Visit www.rydc.co.uk now for full details on all their products or visit https://www.rydc.co.uk/rangers-lotto/direct-debit/ to sign up for Rangers Lotto.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8efb5968-0b4c-11f1-a4d4-737313e29495/image/f85d73dfdff89833bce2070d0f54ceb1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham are here to discuss the pulsating 4-2 victory over Hearts. 



Visit www.rydc.co.uk now for full details on all their products or visit https://www.rydc.co.uk/rangers-lotto/direct-debit/ to sign up for Rangers Lotto.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham are here to discuss the pulsating 4-2 victory over Hearts. </p>
<p><br></p>
<p>Visit www.rydc.co.uk now for full details on all their products or visit https://www.rydc.co.uk/rangers-lotto/direct-debit/ to sign up for Rangers Lotto.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p><br></p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2698</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - It Won't Come Easy</title>
      <description>Cammy is here with this weeks Extra as he and Adam discuss a disappointing draw at Fir Park midweek and look ahead to the top of the table clash as Rangers take on Hearts at Ibrox on Sunday afternoon.





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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e9f8d96-083a-11f1-a096-2b49b769555b/image/7bcc5188cb9048068a951ec1e06aa571.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Adam discuss a disappointing draw at Fir Park midweek and look ahead to the top of the table clash as Rangers take on Hearts at Ibrox on Sunday afternoon.





EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Adam discuss a disappointing draw at Fir Park midweek and look ahead to the top of the table clash as Rangers take on Hearts at Ibrox on Sunday afternoon.</p>
<p><br></p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2463</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - It's Great When It's Eight, Yeah</title>
      <description>David invites Cammy and Colin to discuss Rangers thumping 8-0 victory over Queen's Park. They also look ahead to Wednesday's crucial trip to Fir Park.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/202c74e6-05d8-11f1-bb75-5f856063ce06/image/8ab2f091dd5b24de1ef14d7e080ff2ee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David invites Cammy and Colin to discuss Rangers thumping 8-0 victory over Queen's Park. They also look ahead to Wednesday's crucial trip to Fir Park.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee

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- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites Cammy and Colin to discuss Rangers thumping 8-0 victory over Queen's Park. They also look ahead to Wednesday's crucial trip to Fir Park.</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2757</itunes:duration>
      <guid isPermaLink="false"><![CDATA[202c74e6-05d8-11f1-bb75-5f856063ce06]]></guid>
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    <item>
      <title>Heart and Hand Extra - Moore Like It</title>
      <description>Cammy is back with Extra as he and Simon discuss a solid win over Kilmarnock at Ibrox, the transfer window and look ahead to this weekends Scottish Cup tie against Queens Park on Sunday.



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c422a856-02bb-11f1-bc08-2fcdea308ee1/image/7c785f9c040a839ff987288b052b2fbf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Simon discuss a solid win over Kilmarnock at Ibrox, the transfer window and look ahead to this weekends Scottish Cup tie against Queens Park on Sunday.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Simon discuss a solid win over Kilmarnock at Ibrox, the transfer window and look ahead to this weekends Scottish Cup tie against Queens Park on Sunday.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2565</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c422a856-02bb-11f1-bc08-2fcdea308ee1]]></guid>
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    <item>
      <title>Heart and Hand - Signs of Intent</title>
      <description>Cammy is here alongside Rob Shorthouse as the boys discuss the (eventual) signing of a striker, the January window as a whole and look ahead to Wednesday night as Rangers take on Kilmarnock at Ibrox.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/281e5ecc-00e1-11f1-a9ea-ab45fb9a505d/image/fa6b648774ab63526c9dda8c80b9e96c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here alongside Rob Shorthouse as the boys discuss the (eventual) signing of a striker, the January window as a whole and look ahead to Wednesday night as Rangers take on Kilmarnock at Ibrox.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here alongside Rob Shorthouse as the boys discuss the (eventual) signing of a striker, the January window as a whole and look ahead to Wednesday night as Rangers take on Kilmarnock at Ibrox.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Time To Focus</title>
      <description>Cammy is back on Extra as he and Ross Hutton discuss our final game in the Europa League with a defeat to Porto, possible transfers and look ahead to Sundays game against Hibs at Easter Road.



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbbc1070-fe06-11f0-ab00-7b54014182b9/image/da80208ae250179ed1c51d3dfa0cb25f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back on Extra as he and Ross Hutton discuss our final game in the Europa League with a defeat to Porto, possible transfers and look ahead to Sundays game against Hibs at Easter Road.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back on Extra as he and Ross Hutton discuss our final game in the Europa League with a defeat to Porto, possible transfers and look ahead to Sundays game against Hibs at Easter Road.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Now It's On</title>
      <description>David and David Graham go over what felt like a big weekend in the SPFL title race as Rangers 3-0 win over Dundee moved us up to 2nd, four points off leaders Hearts. It's game on!



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df9414f2-fac4-11f0-a6bf-1b416daf153c/image/54419336e814de7e9180d4617b186b50.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham go over what felt like a big weekend in the SPFL title race as Rangers 3-0 win over Dundee moved us up to 2nd, four points off leaders Hearts. It's game on!



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.



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- Premium cyber-security for the price of a cup of coffee per month



- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham go over what felt like a big weekend in the SPFL title race as Rangers 3-0 win over Dundee moved us up to 2nd, four points off leaders Hearts. It's game on!</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p><br></p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p><br></p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p><br></p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p><br></p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p><br></p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p><br></p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2737</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Maintaining Momentum</title>
      <description>Extra returns this week as Cammy and Alan discuss a wet night at Ibrox in the Europa League, any potential gaps for the team to address before the end of the transfer window, and look ahead to league action against Dundee on Sunday.



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- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5546414-f87f-11f0-892a-6797c5e736e3/image/e923a4d1f9062e402560d0b429e01b00.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns this week as Cammy and Alan discuss a wet night at Ibrox in the Europa League, any potential gaps for the team to address before the end of the transfer window, and look ahead to league action against Dundee on Sunday.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns this week as Cammy and Alan discuss a wet night at Ibrox in the Europa League, any potential gaps for the team to address before the end of the transfer window, and look ahead to league action against Dundee on Sunday.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2545</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand Flagship - Cup Cruise </title>
      <description>David and Andy McGowan discuss the 5-0 cup win v Annan as well as Rangers ambitious window so far.


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1afe540-f4a7-11f0-8161-cf91c5ad0917/image/4332ce0835b2f9511752c6cb0d479a1f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy McGowan discuss the 5-0 cup win v Annan as well as Rangers ambitious window so far.


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee

- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy McGowan discuss the 5-0 cup win v Annan as well as Rangers ambitious window so far.
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>

</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Market Moves</title>
      <description>Cammy is back with Simon as the boys discuss Rangers movement in the transfer market, with some players already in, some on the verge and who should be leaving, plus looking forward to Fridays Scottish Cup game vs Annan at Ibrox.



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/368cd0a8-f234-11f0-83e1-9385218286c7/image/6d0ccc8724214291389e9fb2e0a7bcce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Simon as the boys discuss Rangers movement in the transfer market, with some players already in, some on the verge and who should be leaving, plus looking forward to Fridays Scottish Cup game vs Annan at Ibrox.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Simon as the boys discuss Rangers movement in the transfer market, with some players already in, some on the verge and who should be leaving, plus looking forward to Fridays Scottish Cup game vs Annan at Ibrox.</p>
<p><br></p>
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<p>- Protect your private data like bank details, passwords and online identity</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - Winning In The Rain</title>
      <description>David and David Graham discuss Rangers 2-0 victory over Aberdeen. They also look at the appointment of Jim Gillespie as CEO and the latest transfer rumours.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/183f02fc-efd1-11f0-841c-2f79c019f804/image/b112aa293566b25d2d5b57615a8a79a3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham discuss Rangers 2-0 victory over Aberdeen. They also look at the appointment of Jim Gillespie as CEO and the latest transfer rumours.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee

 Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices








Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham discuss Rangers 2-0 victory over Aberdeen. They also look at the appointment of Jim Gillespie as CEO and the latest transfer rumours.</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p> Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>

</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2669</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - A Delightful Dozen</title>
      <description>Cammy is back with Extra alongside Caroline Morrison as the pair discuss Tuesdays great result against Aberdeen, where the side needs strengthened in the January window, and this weekends upcoming visit to Pittodrie. 



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d005753a-ecaf-11f0-a086-abc0394fc0e0/image/141142747e7592e2b6f3d432a2269bc7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra alongside Caroline Morrison as the pair discuss Tuesdays great result against Aberdeen, where the side needs strengthened in the January window, and this weekends upcoming visit to Pittodrie. 



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra alongside Caroline Morrison as the pair discuss Tuesdays great result against Aberdeen, where the side needs strengthened in the January window, and this weekends upcoming visit to Pittodrie. </p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3234</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand Flagship - Chermiti Conquers Celtic</title>
      <description>David invites David Graham and Alan Bradley to go over Saturday's win at Parkhead, and a lot of fun they had too.


Live Show Tickets - https://edmistonhouse.co.uk/en-GB/categories/whats-on


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0083598-ea44-11f0-971a-0f325b1829d4/image/589607d6ad061a0dd604ccaf05b40f9b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David invites David Graham and Alan Bradley to go over Saturday's win at Parkhead, and a lot of fun they had too.


Live Show Tickets - https://edmistonhouse.co.uk/en-GB/categories/whats-on


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices





Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites David Graham and Alan Bradley to go over Saturday's win at Parkhead, and a lot of fun they had too.</p>
<p>
Live Show Tickets - https://edmistonhouse.co.uk/en-GB/categories/whats-on
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2280</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0083598-ea44-11f0-971a-0f325b1829d4]]></guid>
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    <item>
      <title>Heart and Hand Extra - Old Firm/New Form</title>
      <description>Cammy is here with the first Extra of 2026 as he and Andy McGowan discuss the first Old Firm game of the year as Rangers go to Parkhead.



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d675b126-e806-11f0-ac52-2f66e3e62f59/image/c74125c1974645501a1c0a3cc8ea361d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with the first Extra of 2026 as he and Andy McGowan discuss the first Old Firm game of the year as Rangers go to Parkhead.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with the first Extra of 2026 as he and Andy McGowan discuss the first Old Firm game of the year as Rangers go to Parkhead.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d675b126-e806-11f0-ac52-2f66e3e62f59]]></guid>
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    </item>
    <item>
      <title>Heart and Hand Flagship - Well I Wonder</title>
      <description>David welcomes James Tessier to discuss Rangers win over Motherwell and look ahead to the St Mirren match.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee





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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 18:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04e6c606-e4c6-11f0-97c1-e77249e5bf13/image/c5b9ccf768d1d19b7c08958186ee9856.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes James Tessier to discuss Rangers win over Motherwell and look ahead to the St Mirren match.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee





- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.



- Protect your private data like bank details, passwords and online identity



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- Premium cyber-security for the price of a cup of coffee per month



- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes James Tessier to discuss Rangers win over Motherwell and look ahead to the St Mirren match.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p><br></p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p><br></p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p><br></p>
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      </content:encoded>
      <itunes:duration>2346</itunes:duration>
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    <item>
      <title>Heart and Hand - Hellish at Hearts</title>
      <description>David and David Graham go through another big game failure as Rangers lose in Edinburgh.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd9d1268-df45-11f0-bba0-d301b5f84eaa/image/bf6dc6335058921a570b33b0bffd8e46.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham go through another big game failure as Rangers lose in Edinburgh.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham go through another big game failure as Rangers lose in Edinburgh.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
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<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
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<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2609</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - On Form</title>
      <description>Cammy is here with this weeks Extra as he and Iain Campbell discuss the current form of Rangers, and look forward to a huge game at Tynecastle as the Teds take on Hearts.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0a55134-dcf6-11f0-b3a9-2bbcad052531/image/b5a552188629f41113328aa955f3702e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Iain Campbell discuss the current form of Rangers, and look forward to a huge game at Tynecastle as the Teds take on Hearts.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Iain Campbell discuss the current form of Rangers, and look forward to a huge game at Tynecastle as the Teds take on Hearts.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
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    <item>
      <title>Heart and Hand - Happy After Hibs</title>
      <description>David welcomes Todd Van Allen to discuss the victory over Hibs and where it leaves us ahead of a huge match at Tynecastle.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 18:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eeeb737a-da97-11f0-b852-bf29f0b5d665/image/51176fdf4e18abf8c1f549e7780fc1e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Todd Van Allen to discuss the victory over Hibs and where it leaves us ahead of a huge match at Tynecastle.



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- 1 NordVPN account can be used on up to 10 devices






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Todd Van Allen to discuss the victory over Hibs and where it leaves us ahead of a huge match at Tynecastle.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eeeb737a-da97-11f0-b852-bf29f0b5d665]]></guid>
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    <item>
      <title>Heart and Hand Extra - Christmas Challenges</title>
      <description>Extra is back this week as Cammy and Dave Marshall discuss a disappointing night in Budapest and looking ahead to Monday night at Ibrox as Rangers take on Hibs.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e44ecb4-d791-11f0-947f-4b26f9487188/image/c6bb1caf34dd2f74c6c9390273942232.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra is back this week as Cammy and Dave Marshall discuss a disappointing night in Budapest and looking ahead to Monday night at Ibrox as Rangers take on Hibs.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra is back this week as Cammy and Dave Marshall discuss a disappointing night in Budapest and looking ahead to Monday night at Ibrox as Rangers take on Hibs.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - What A Pleasant Weekend</title>
      <description>David welcomes Andy McGowan to discuss Rangers 3-0 victory over Kilmarnock on Saturday night.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 18:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4adfede-d455-11f0-8111-e3fe7021a200/image/1e8110c12bb4f66506149bc2d3996a4f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan to discuss Rangers 3-0 victory over Kilmarnock on Saturday night.



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- 1 NordVPN account can be used on up to 10 devices





Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan to discuss Rangers 3-0 victory over Kilmarnock on Saturday night.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Tannadice Turbulence</title>
      <description>Cammy is back with Extra as he and Andy McGowan discuss Rangers 2-2 draw in Dundee, and what needs to be done as January approaches.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb92f0b6-d13c-11f0-93a7-9f3509d84ea5/image/c1ede12a279c998cbdbbef44a9447e24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Andy McGowan discuss Rangers 2-2 draw in Dundee, and what needs to be done as January approaches.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Andy McGowan discuss Rangers 2-2 draw in Dundee, and what needs to be done as January approaches.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
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    <item>
      <title>Heart and Hand - Boring Bears Are Boring The Bears</title>
      <description>David and Cammy had the unenviable task of discussing the tepid 0-0 draw with Falkirk.




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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9dba7e9e-cec9-11f0-9f89-f3b18ff0c4d4/image/4cd723f1e955963106bbf0a0160a1cbe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy had the unenviable task of discussing the tepid 0-0 draw with Falkirk.




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- Protect your private data like bank details, passwords and online identity

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy had the unenviable task of discussing the tepid 0-0 draw with Falkirk.</p>
<p>
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>

</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2180</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - CEO Questions</title>
      <description>With the transfer window looming, Cammy asks our Chief Executive Patreon subscribers their thoughts on what areas of the team need addressed, the impact of our Euro campaign, plus finding suitable replacements on key board positions.



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dd79eac-cc66-11f0-b7de-9b8e4a265514/image/690c00232a85f4674eb8164fc3081862.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With the transfer window looming, Cammy asks our Chief Executive Patreon subscribers their thoughts on what areas of the team need addressed, the impact of our Euro campaign, plus finding suitable replacements on key board positions.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the transfer window looming, Cammy asks our Chief Executive Patreon subscribers their thoughts on what areas of the team need addressed, the impact of our Euro campaign, plus finding suitable replacements on key board positions.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
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    <item>
      <title>Heart and Hand - Cavenagh Wields The Axe</title>
      <description>David welcomes David Graham and Alan Bradley for this week's flagship as they discuss the departures of Thelwell and Stewart.


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3098215c-c958-11f0-acf3-7b33d337dcdd/image/e194a39c157968f05b93a7cc9df5723d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham and Alan Bradley for this week's flagship as they discuss the departures of Thelwell and Stewart.


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- 1 NordVPN account can be used on up to 10 devices




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
David welcomes David Graham and Alan Bradley for this week's flagship as they discuss the departures of Thelwell and Stewart.
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Break's Over</title>
      <description>Extra is back as Cammy and Ross discuss Scotlands qualification for World Cup 26 and impact this has on Rangers, a new set piece coach, our injury situation and look forward to returning to Ibrox to take on Livingston.



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a949e8e-c633-11f0-ae2c-07f6b9629eac/image/96a18555c599f0601259c5a4ad873e04.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra is back as Cammy and Ross discuss Scotlands qualification for World Cup 26 and impact this has on Rangers, a new set piece coach, our injury situation and look forward to returning to Ibrox to take on Livingston.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra is back as Cammy and Ross discuss Scotlands qualification for World Cup 26 and impact this has on Rangers, a new set piece coach, our injury situation and look forward to returning to Ibrox to take on Livingston.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2468</itunes:duration>
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    <item>
      <title>November 25 International Break Q&amp;A</title>
      <description>David answers our Chief Exec's questions.





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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c9ef59c-c3ce-11f0-b2ab-a309bc77e83a/image/8e090b3fffeafd726619dae6cbb1e33d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David answers our Chief Exec's questions.





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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices





Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David answers our Chief Exec's questions.</p>
<p>

</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2476</itunes:duration>
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    <item>
      <title>Heart and Hand - The Moore The Merrier</title>
      <description>David welcomes David Graham as they discuss the 3-0 away win at Dundee.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 18:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92dd8b36-be4a-11f0-97b2-c7ab597a580c/image/71697a8a6fe12ce13805c547935bec80.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham as they discuss the 3-0 away win at Dundee.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes David Graham as they discuss the 3-0 away win at Dundee.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92dd8b36-be4a-11f0-97b2-c7ab597a580c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6366930027.mp3?updated=1762798810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Recover, Don't Repeat</title>
      <description>Cammy is here with this weeks Extra as he and Ross Hutton discuss Thursday nights loss to Roma in the Europa League at Ibrox, and look ahead to Sundays game against Dundee.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99ba88c6-bc12-11f0-b784-93f9be007823/image/10f2c055151aef782a0c0b32bc8d7f95.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Ross Hutton discuss Thursday nights loss to Roma in the Europa League at Ibrox, and look ahead to Sundays game against Dundee.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Ross Hutton discuss Thursday nights loss to Roma in the Europa League at Ibrox, and look ahead to Sundays game against Dundee.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2752</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand - The Fear Factor</title>
      <description>Cammy is here with this weeks flagship as he and Alan Bradley discuss our exit from the League Cup to Celtic/SFA, what needs to be done to improve the team overall and look forward to Thursdays return to the Europa League vs Roma at Ibrox.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3e4f428-b8da-11f0-817f-9b1d9ceac06c/image/a5240bb05cce3620c393a84da6c58be5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks flagship as he and Alan Bradley discuss our exit from the League Cup to Celtic/SFA, what needs to be done to improve the team overall and look forward to Thursdays return to the Europa League vs Roma at Ibrox.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks flagship as he and Alan Bradley discuss our exit from the League Cup to Celtic/SFA, what needs to be done to improve the team overall and look forward to Thursdays return to the Europa League vs Roma at Ibrox.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand Extra - It's Getting Better</title>
      <description>Extra returns as Cammy invites Rob Shorthouse along as the boys discuss a decent win against Hibs at Easter Road and look forward to this weekends League Cup Semi-Final at Hampden against Celtic.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b1f4780-b5a4-11f0-90cb-23b8fca55f87/image/8777674244be06e457ec56ca0c269e39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns as Cammy invites Rob Shorthouse along as the boys discuss a decent win against Hibs at Easter Road and look forward to this weekends League Cup Semi-Final at Hampden against Celtic.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns as Cammy invites Rob Shorthouse along as the boys discuss a decent win against Hibs at Easter Road and look forward to this weekends League Cup Semi-Final at Hampden against Celtic.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
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    <item>
      <title>Heart and Hand Flagship - A Small Step, No More</title>
      <description>A win for Rangers but new head coach Danny Rohl isn't getting carried away. Join David and David Graham as they discuss Rangers 3-1 victory against Kilmarnock.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices








Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acb448d2-b34c-11f0-8865-1b2df9c53673/image/34e58d9095c4430496175db2e6fe172a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A win for Rangers but new head coach Danny Rohl isn't getting carried away. Join David and David Graham as they discuss Rangers 3-1 victory against Kilmarnock.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices








Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A win for Rangers but new head coach Danny Rohl isn't getting carried away. Join David and David Graham as they discuss Rangers 3-1 victory against Kilmarnock.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>

</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2624</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Not Brann New Problems</title>
      <description>Extra returns this week as Cammy and Adam dissect an all-to-familiar disappointing performance in Europe as Danny Röhl takes his first game in charge as Rangers head coach.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd8890c2-b04c-11f0-bb50-475287a06ebb/image/222a423dae57e1d8d618af3cb3eeef9d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns this week as Cammy and Adam dissect an all-to-familiar disappointing performance in Europe as Danny Röhl takes his first game in charge as Rangers head coach.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns this week as Cammy and Adam dissect an all-to-familiar disappointing performance in Europe as Danny Röhl takes his first game in charge as Rangers head coach.</p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
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    <item>
      <title>Heart and Hand - We Need To Talk About Kevins</title>
      <description>David and David Graham discuss the latest managerial mayhem at Rangers as well as the 2-2 draw with Dundee United.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 15:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcb1ae46-adc6-11f0-b96a-7785ebef1552/image/fd44f06aa5a3567c8431a6db8388c276.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham discuss the latest managerial mayhem at Rangers as well as the 2-2 draw with Dundee United.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham discuss the latest managerial mayhem at Rangers as well as the 2-2 draw with Dundee United.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2448</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - A Circus Without a Ringmaster</title>
      <description>Cammy is back with this weeks Extra as he and Martyn discuss the latest going on with Rangers never-ending managerial search, and whatever the next steps may be.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c92785ce-aa8c-11f0-872e-8b98c5b297bf/image/9bf62ca1b55b15a5a8b46799ba77e7eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Martyn discuss the latest going on with Rangers never-ending managerial search, and whatever the next steps may be.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Martyn discuss the latest going on with Rangers never-ending managerial search, and whatever the next steps may be.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand - Q&amp;A</title>
      <description>David answers the questions of our CEOs this week.




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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 16:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dd0e668-a83d-11f0-a4cc-3facaf12bab7/image/8e5fa36e34865fca12da28573f88800e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David answers the questions of our CEOs this week.




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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David answers the questions of our CEOs this week.</p>
<p>
</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2892</itunes:duration>
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    <item>
      <title>Heart and Hand - End of an Error</title>
      <description>David and David Graham discuss the end of the Martin mistake and look at potential new bosses.



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 17:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df068140-a2c3-11f0-8202-ab4d0bd92a8c/image/8ed436c71a5c6dab4a7262b441574eb4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Graham discuss the end of the Martin mistake and look at potential new bosses.



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Graham discuss the end of the Martin mistake and look at potential new bosses.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Apathetic All Round</title>
      <description>Cammy is back on Extra as he and Simon discuss yet another Rangers defeat, this time in the Europa League to Sturm Graz in Austria, and look ahead to this weekends return to league action against Falkirk.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1660067e-9fe1-11f0-9be6-af02613ea0b4/image/5244a0fcdb9c396b3ea1c3f12671a6fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back on Extra as he and Simon discuss yet another Rangers defeat, this time in the Europa League to Sturm Graz in Austria, and look ahead to this weekends return to league action against Falkirk.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

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- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back on Extra as he and Simon discuss yet another Rangers defeat, this time in the Europa League to Sturm Graz in Austria, and look ahead to this weekends return to league action against Falkirk.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
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    <item>
      <title>Heart and Hand - Rangers Leave It Late In Livingston</title>
      <description>David and Adam are here to discuss the last-gasp win in Livingston.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 17:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93e9910a-9d39-11f0-ab86-b7cb0afe7d60/image/10d724ba93e029caae33a8a24c67deca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Adam are here to discuss the last-gasp win in Livingston.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Adam are here to discuss the last-gasp win in Livingston.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
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<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2731</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - On The Ropes</title>
      <description>Cammy returns with Extra as he and Grant Sneddon discuss another abject performance by Rangers, this time against Genk in the Europa League and discuss the must-win fixture against Livingston this Sunday.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7183ac0-9a6a-11f0-a449-e7c24979b295/image/46f5b6333bb85487980569519c935527.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra as he and Grant Sneddon discuss another abject performance by Rangers, this time against Genk in the Europa League and discuss the must-win fixture against Livingston this Sunday.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra as he and Grant Sneddon discuss another abject performance by Rangers, this time against Genk in the Europa League and discuss the must-win fixture against Livingston this Sunday.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3490</itunes:duration>
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    <item>
      <title>Heart and Hand - Protests And Cup Progression</title>
      <description>David welcomes Andy McGowan to look back over the much-needed win over Hibs in the Premier Sports Cup.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5728df50-97d5-11f0-b21e-0b35f1ed6876/image/d01eeef21af764ed6aa80290e7f6af2f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan to look back over the much-needed win over Hibs in the Premier Sports Cup.



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- 1 NordVPN account can be used on up to 10 devices




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan to look back over the much-needed win over Hibs in the Premier Sports Cup.

</p>
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<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
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<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - More Sink Than Swim</title>
      <description>Cammy is here with this weeks Extra as the lads discuss the latest goings on at Rangers, issues surrounding the club currently and look forward to the Hibs game on Saturday at Ibrox in the League Cup.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3b3d430-9476-11f0-a97d-33e53f0d0c01/image/cbce147fb5a7c6c18573a21625fda05f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as the lads discuss the latest goings on at Rangers, issues surrounding the club currently and look forward to the Hibs game on Saturday at Ibrox in the League Cup.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as the lads discuss the latest goings on at Rangers, issues surrounding the club currently and look forward to the Hibs game on Saturday at Ibrox in the League Cup.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
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    <item>
      <title>Heart and Hand - Heart Sick Of This</title>
      <description>David and Martyn look over the wretched performance against Hearts and ponder why the owners seem so keen to keep the failing Head Coach.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 22:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Martyn look over the wretched performance against Hearts and ponder why the owners seem so keen to keep the failing Head Coach.



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Check out Cooler King ebikes at www.cooler.bike 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Martyn look over the wretched performance against Hearts and ponder why the owners seem so keen to keep the failing Head Coach.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p><br></p>
<p>Check out Cooler King ebikes at www.cooler.bike </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Make It Work</title>
      <description>With the break over, Cammy is back with Extra as he and Davie talk about the players returning with some excellent performances internationally, the Raskin situation and look forward to the Hearts game at Ibrox on Saturday afternoon.

Graham Roberts link - https://prostateunited.prostatecanceruk.org/fundraising/hollies-fundraising-page58



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3e605f4-8f22-11f0-8dba-bf668bd422ff/image/dd150d86fc883b36bc7ee87e78a04326.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With the break over, Cammy is back with Extra as he and Davie talk about the players returning with some excellent performances internationally, the Raskin situation and look forward to the Hearts game at Ibrox on Saturday afternoon.

Graham Roberts link - https://prostateunited.prostatecanceruk.org/fundraising/hollies-fundraising-page58



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price

- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world

- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites

- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the break over, Cammy is back with Extra as he and Davie talk about the players returning with some excellent performances internationally, the Raskin situation and look forward to the Hearts game at Ibrox on Saturday afternoon.</p>
<p>Graham Roberts link - <a href="https://prostateunited.prostatecanceruk.org/fundraising/hollies-fundraising-page58">https://prostateunited.prostatecanceruk.org/fundraising/hollies-fundraising-page58</a></p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
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    <item>
      <title>Heart and Hand - Old Firm Snore Draw</title>
      <description>David welcomes David Graham and Alan Bradley to discuss yesterday's dull Old Firm game, the Head coach/Raskin situation and potential transfers.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/035a6a16-8758-11f0-a40e-f7921115fd16/image/033f0ebf2bbea89311b98b3dbab685c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham and Alan Bradley to discuss yesterday's dull Old Firm game, the Head coach/Raskin situation and potential transfers.

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- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes David Graham and Alan Bradley to discuss yesterday's dull Old Firm game, the Head coach/Raskin situation and potential transfers.</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
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<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Unacceptable and Untenable</title>
      <description>Cammy is here with Extra as he and Colin McMillan discuss the beginning of the end of Russell Martins time at Rangers with a disgraceful exit from the Champions League in Belgium, and look ahead to this weekends first Old Firm game of season 25/26.



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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7cf24de-83ab-11f0-945c-bbebe6597fac/image/76661817a8821709c3ae991ab9d70154.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with Extra as he and Colin McMillan discuss the beginning of the end of Russell Martins time at Rangers with a disgraceful exit from the Champions League in Belgium, and look ahead to this weekends first Old Firm game of season 25/26.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling

- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with Extra as he and Colin McMillan discuss the beginning of the end of Russell Martins time at Rangers with a disgraceful exit from the Champions League in Belgium, and look ahead to this weekends first Old Firm game of season 25/26.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand - This Isn't Working</title>
      <description>David welcomes David Graham to discuss another dismal Gers draw and ask - is this going to work out?


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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 15:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1cc412ba-81c5-11f0-97ca-cf52f9399115/image/ffd2d472117a7cc13b70e5c5db1581ff.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham to discuss another dismal Gers draw and ask - is this going to work out?


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- 1 NordVPN account can be used on up to 10 devices




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes David Graham to discuss another dismal Gers draw and ask - is this going to work out?</p>
<p>
NORD VPN</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Too Late For Clean Slates</title>
      <description>Cammy returns with Extra as he and David Marshall talk about a poor night at Ibrox against Brugge in the Champions League last qualifying round, what needs to change and this weekends game against St Mirren at the SIMSA stadium in Paisley.

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- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/279156d2-7df9-11f0-9a4f-a70d72ff80ee/image/92beccd1f3e3c339f00bae52d043f738.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra as he and David Marshall talk about a poor night at Ibrox against Brugge in the Champions League last qualifying round, what needs to change and this weekends game against St Mirren at the SIMSA stadium in Paisley.

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra as he and David Marshall talk about a poor night at Ibrox against Brugge in the Champions League last qualifying round, what needs to change and this weekends game against St Mirren at the SIMSA stadium in Paisley.</p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
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<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
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    <item>
      <title>Heart and Hand - A Huge Fortnight</title>
      <description>David welcomes James to discuss the win on Saturday v Alloa and look ahead to Brugge.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81a00e7a-7c5a-11f0-9bd0-7fd2c1a8c929/image/85126da9748dcd83dce187e4a4f90fd2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes James to discuss the win on Saturday v Alloa and look ahead to Brugge.

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Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes James to discuss the win on Saturday v Alloa and look ahead to Brugge.</p>
<p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee</p>
<p>Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2314</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Performance Conformance </title>
      <description>Extra is back this week as Cammy and Ross discuss the excellent progress through to the next round of the Champions League qualifiers with a performance that leaves more questions than answers, and look ahead to this weeks game against Alloa in the league cup at Ibrox. 



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/507abbda-7893-11f0-bb10-83580583cb83/image/de81fe74a2bd3036175df9a4084fb833.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra is back this week as Cammy and Ross discuss the excellent progress through to the next round of the Champions League qualifiers with a performance that leaves more questions than answers, and look ahead to this weeks game against Alloa in the league cup at Ibrox. 



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra is back this week as Cammy and Ross discuss the excellent progress through to the next round of the Champions League qualifiers with a performance that leaves more questions than answers, and look ahead to this weeks game against Alloa in the league cup at Ibrox. </p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
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    <item>
      <title>Heart and Hand - Dundee Doom and Gloom</title>
      <description>David welcomes David Graham and Gary Gillan to discuss another poor domestic week for Rangers after an abject draw at home to Dundee.



LIVE SHOW TICKETS - https://shorturl.at/cNQS9



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d50abb38-76c3-11f0-b4c3-e33c2177e9fa/image/d697d07d186c48c288144179b665b242.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes David Graham and Gary Gillan to discuss another poor domestic week for Rangers after an abject draw at home to Dundee.



LIVE SHOW TICKETS - https://shorturl.at/cNQS9



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- Premium cyber-security for the price of a cup of coffee per month

- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes David Graham and Gary Gillan to discuss another poor domestic week for Rangers after an abject draw at home to Dundee.</p>
<p><br></p>
<p>LIVE SHOW TICKETS - https://shorturl.at/cNQS9</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee</p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p><br></p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p><br></p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p><br></p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
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    <item>
      <title>Heart and Hand Extra - Wings of Change</title>
      <description>Cammy is here with this weeks Extra as he and Alan Bradley discuss a great night at Ibrox, changes made by Russell Martin and look forward to this weekends league game against Dundee.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c383fa90-7377-11f0-989f-53fa5357691c/image/5b7a2881fbc1ed35e98d780a9e42308d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Alan Bradley discuss a great night at Ibrox, changes made by Russell Martin and look forward to this weekends league game against Dundee.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee



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- Protect your private data like bank details, passwords and online identity

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- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Alan Bradley discuss a great night at Ibrox, changes made by Russell Martin and look forward to this weekends league game against Dundee.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand"><u>https://nordvpn.com/heartandhand</u></a> Try it risk-free now with a 30-day money-back guarantee</p>
<p><br></p>
<p>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.</p>
<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
<p>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites</p>
<p>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling</p>
<p>- Premium cyber-security for the price of a cup of coffee per month</p>
<p>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
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    <item>
      <title>Heart and Hand - A Lot Of Concerns</title>
      <description>David, Andy and Ross look back over a worrying display at Motherwell.



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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 03 Aug 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/895d564e-708a-11f0-a0f0-2bc3fde49c34/image/76900838dc3ff4dbfc85039000182e50.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Andy and Ross look back over a worrying display at Motherwell.



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- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy and Ross look back over a worrying display at Motherwell.</p>
<p><br></p>
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<p>- Protect your private data like bank details, passwords and online identity</p>
<p>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price</p>
<p>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world</p>
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</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[895d564e-708a-11f0-a0f0-2bc3fde49c34]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6310475726.mp3?updated=1754241106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Avoiding a Greek Tragedy</title>
      <description>Cammy is back with the first Extra for season 25/26 as he and Colin McMillan discuss Rangers navigation through to the next Champions League qualifier with a draw in Athens, and look forward to the league kicking off on Saturday afternoon against Motherwell at Fir Park.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.- Protect your private data like bank details, passwords and online identity- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling- Premium cyber-security for the price of a cup of coffee per month- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba74595a-6d95-11f0-a756-630c6c5d55da/image/353f56fff3a0c2f9c59a3d3317be61e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with the first Extra for season 25/26 as he and Colin McMillan discuss Rangers navigation through to the next Champions League qualifier with a draw in Athens, and look forward to the league kicking off on Saturday afternoon against Motherwell at Fir Park.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.- Protect your private data like bank details, passwords and online identity- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling- Premium cyber-security for the price of a cup of coffee per month- 1 NordVPN account can be used on up to 10 devices
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with the first Extra for season 25/26 as he and Colin McMillan discuss Rangers navigation through to the next Champions League qualifier with a draw in Athens, and look forward to the league kicking off on Saturday afternoon against Motherwell at Fir Park.</p>
<p><br></p>
<p>EXCLUSIVE <strong>NordVPN</strong> Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee<br>- Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home.<br>- Protect your private data like bank details, passwords and online identity<br>- NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price<br>- Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world<br>- NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites<br>- Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling<br>- Premium cyber-security for the price of a cup of coffee per month<br>- 1 NordVPN account can be used on up to 10 devices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2700</itunes:duration>
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    </item>
    <item>
      <title>Heart and Hand - Greece is the Word</title>
      <description>David is here joined by Adam and the returning David Graham after his five years away doing whatever it is he was up to!



This week, the guys look back over the Panathanaikos and Middlesbrough games and look ahead to a huge night in Athens.



EDMISTON HOUSE AUG 15 TICKETS



https://edmistonhouse.co.uk/en-GB/events/heart%20and%20hand%20live%20summer%202025/2025-8-15_19.00/edmiston%20house?back=2&amp;area=aa2e90a7-6fa1-ed11-83d1-904361e380c5&amp;type=ga
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/015dbfa8-6bc2-11f0-9953-137cc8c83a9e/image/4f43aa129bd6608aefb827f7ee9b94e4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David is here joined by Adam and the returning David Graham after his five years away doing whatever it is he was up to!



This week, the guys look back over the Panathanaikos and Middlesbrough games and look ahead to a huge night in Athens.



EDMISTON HOUSE AUG 15 TICKETS



https://edmistonhouse.co.uk/en-GB/events/heart%20and%20hand%20live%20summer%202025/2025-8-15_19.00/edmiston%20house?back=2&amp;area=aa2e90a7-6fa1-ed11-83d1-904361e380c5&amp;type=ga
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is here joined by Adam and the returning David Graham after his five years away doing whatever it is he was up to!</p>
<p><br></p>
<p>This week, the guys look back over the Panathanaikos and Middlesbrough games and look ahead to a huge night in Athens.</p>
<p><br></p>
<p>EDMISTON HOUSE AUG 15 TICKETS</p>
<p><br></p>
<p>https://edmistonhouse.co.uk/en-GB/events/heart%20and%20hand%20live%20summer%202025/2025-8-15_19.00/edmiston%20house?back=2&amp;area=aa2e90a7-6fa1-ed11-83d1-904361e380c5&amp;type=ga</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[015dbfa8-6bc2-11f0-9953-137cc8c83a9e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1716505738.mp3?updated=1753914123" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - Tactics Talk: Why Use Positional Play?</title>
      <description>In Episode 1 of our mini-series on Russell Martin's philosophy, Adam and Ally break down the foundations of position play and why it's central to how his teams control matches.

From predetermined structures to stretching the pitch with width, we look at how this tactical approach can give players clarity and help create connections across the pitch.

For more from this series visit patreon.com/heartandhand




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c961aec6-61ac-11f0-af54-a72ada3639f4/image/42d19011b3b091ef343a07945d509405.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Episode 1 of our mini-series on Russell Martin's philosophy, Adam and Ally break down the foundations of position play and why it's central to how his teams control matches.

From predetermined structures to stretching the pitch with width, we look at how this tactical approach can give players clarity and help create connections across the pitch.

For more from this series visit patreon.com/heartandhand




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Episode 1 of our mini-series on Russell Martin's philosophy, Adam and Ally break down the foundations of position play and why it's central to how his teams control matches.</p>
<p>From predetermined structures to stretching the pitch with width, we look at how this tactical approach can give players clarity and help create connections across the pitch.</p>
<p>For more from this series visit patreon.com/heartandhand</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c961aec6-61ac-11f0-af54-a72ada3639f4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1670255501.mp3?updated=1752606527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Beginning With the Belgians</title>
      <description>David and Cammy look back on yesterday's 2-2 draw with Belgian side Brugge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Jul 2025 17:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0d0da12-5b51-11f0-956d-37903c2d87cb/image/48c5da53266625ff10d543015c935341.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy look back on yesterday's 2-2 draw with Belgian side Brugge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy look back on yesterday's 2-2 draw with Belgian side Brugge.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1987</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d0d0da12-5b51-11f0-956d-37903c2d87cb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2090842686.mp3?updated=1751907465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrew Cavenagh Rangers EGM Press Conference Report</title>
      <description>Rangers Chair Andrew Cavenagh spoke to the press after today's EGM.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f9ce176-504b-11f0-aaca-ab8db24ef098/image/b983c3905bbdc4505e15e1afeb4ccab6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rangers Chair Andrew Cavenagh spoke to the press after today's EGM.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rangers Chair Andrew Cavenagh spoke to the press after today's EGM.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f9ce176-504b-11f0-aaca-ab8db24ef098]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7291200724.mp3?updated=1750695421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The Road Ahead</title>
      <description>Cammy is here with Extra as he and Martyn discuss todays press conference with new Rangers head coach Russell Martin, and the job that lies for the new setup at Ibrox.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2972a88-4224-11f0-a8f3-cf4441dbb812/image/6f2c2a13abc8add223e395e4aeee6d86.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with Extra as he and Martyn discuss todays press conference with new Rangers head coach Russell Martin, and the job that lies for the new setup at Ibrox.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with Extra as he and Martyn discuss todays press conference with new Rangers head coach Russell Martin, and the job that lies for the new setup at Ibrox.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2972a88-4224-11f0-a8f3-cf4441dbb812]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1491195966.mp3?updated=1749139213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Rangers: New Day Rising</title>
      <description>David, Alan and Cammy are here to discuss the Rangers takeover by the Cavenagh/49ers consortium and what it means for the future.

They also discuss Kevin Thelwell, Nils Koppen and Dan Purdy.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b6fb558-3fd2-11f0-a00a-a76a59236bf4/image/8591b2950e5550d73dc1b2ae11987b0d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Alan and Cammy are here to discuss the Rangers takeover by the Cavenagh/49ers consortium and what it means for the future.

They also discuss Kevin Thelwell, Nils Koppen and Dan Purdy.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Alan and Cammy are here to discuss the Rangers takeover by the Cavenagh/49ers consortium and what it means for the future.</p>
<p>They also discuss Kevin Thelwell, Nils Koppen and Dan Purdy.</p>
<p>
<em>Visit </em><a href="http://www.betterhelp.com/RANGERS">www.betterhelp.com/RANGERS</a><em> to get 10% off your first month – as heard on the podcast.</em>


EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b6fb558-3fd2-11f0-a00a-a76a59236bf4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8328339247.mp3?updated=1748884331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Endings and Beginnings</title>
      <description>David and Dave would goodbye to season 24/25 and look ahead to next year.



Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast!



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 May 2025 17:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8399bea6-34c0-11f0-8760-03f118d6d26f/image/f0ae5df9946bf7df835b2cbf8b1e48ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Dave would goodbye to season 24/25 and look ahead to next year.



Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast!



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Dave would goodbye to season 24/25 and look ahead to next year.</p>
<p><br></p>
<p>Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast!</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8399bea6-34c0-11f0-8760-03f118d6d26f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8468918055.mp3?updated=1747666957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The Closing Chapter </title>
      <description>Cammy is back with the last Extra of season 24/25 as he and Alan Bradley discuss last nights win over Dundee United, and look very much forward to last game of the season against Hibs at Easter Road this weekend.

Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea72f5a2-3169-11f0-9c32-b727e6dd1d1d/image/5995dc478899c39aa5a8b10b3b40fe2f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with the last Extra of season 24/25 as he and Alan Bradley discuss last nights win over Dundee United, and look very much forward to last game of the season against Hibs at Easter Road this weekend.

Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with the last Extra of season 24/25 as he and Alan Bradley discuss last nights win over Dundee United, and look very much forward to last game of the season against Hibs at Easter Road this weekend.</p>
<p><em>Visit </em><a href="http://www.betterhelp.com/RANGERS"><u><em>www.betterhelp.com/RANGERS</em></u></a><em> to get 10% off your first month – as heard on the podcast.</em></p>
<p><br></p>
<p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><u><em>https://nordvpn.com/heartandhand</em></u></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea72f5a2-3169-11f0-9c32-b727e6dd1d1d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9076739853.mp3?updated=1747299901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Dons Demolition</title>
      <description>David and Colin look back on the 4-0 win against Aberdeen.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.

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      <pubDate>Mon, 12 May 2025 17:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ef3ba0c-2f49-11f0-80f3-5b1c3a4ea7c1/image/5962a97855aef4a9989066272e4fd6dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Colin look back on the 4-0 win against Aberdeen.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!







Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Colin look back on the 4-0 win against Aberdeen.</p>
<p>
<em>Visit </em><a href="http://www.betterhelp.com/RANGERS">www.betterhelp.com/RANGERS</a><em> to get 10% off your first month – as heard on the podcast.</em>

EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!


</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2399</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ef3ba0c-2f49-11f0-80f3-5b1c3a4ea7c1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9271095648.mp3?updated=1747066009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen to Antartica</title>
      <description>Cammy is back with this weeks Extra as he and Dave Marshall discuss the takeover latest, what work needs to be done soon, and the upcoming visit of Aberdeen to Ibrox this Sunday.

Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.



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      <pubDate>Thu, 08 May 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d48fefa-2b71-11f0-aa47-933785cfa73c/image/dc3d086e712389530b2e0e04619156c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Dave Marshall discuss the takeover latest, what work needs to be done soon, and the upcoming visit of Aberdeen to Ibrox this Sunday.

Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Dave Marshall discuss the takeover latest, what work needs to be done soon, and the upcoming visit of Aberdeen to Ibrox this Sunday.</p>
<p><em>Visit </em><a href="http://www.betterhelp.com/RANGERS"><u><em>www.betterhelp.com/RANGERS</em></u></a><em> to get 10% off your first month – as heard on the podcast.</em></p>
<p><br></p>
<p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><u><em>https://nordvpn.com/heartandhand</em></u></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d48fefa-2b71-11f0-aa47-933785cfa73c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2325547893.mp3?updated=1746643364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Flat Old Firm</title>
      <description>David and Andy are here to discuss a fairly dull Old Firm match, as well as the ridiculous reaction to the prematch banner.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 May 2025 15:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36509ad2-29d2-11f0-bdc8-c74b3e9c9487/image/eae1087936e67f83d0255c41fcadc103.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy are here to discuss a fairly dull Old Firm match, as well as the ridiculous reaction to the prematch banner.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy are here to discuss a fairly dull Old Firm match, as well as the ridiculous reaction to the prematch banner.</p>
<p>
<em>Visit </em><a href="http://www.betterhelp.com/RANGERS">www.betterhelp.com/RANGERS</a><em> to get 10% off your first month – as heard on the podcast.</em>





</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36509ad2-29d2-11f0-bdc8-c74b3e9c9487]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1040525217.mp3?updated=1746633371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A Strong Finish </title>
      <description>Cammy is back with an Old Firm Extra as he and David Edgar discuss this weekends game at Ibrox and what the future holds for the club from the end of this season and into the summer.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 May 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32c73f6a-26a8-11f0-9b4a-a78bffc64a12/image/289297cae1723ac9ba3451f4e3b97deb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with an Old Firm Extra as he and David Edgar discuss this weekends game at Ibrox and what the future holds for the club from the end of this season and into the summer.


Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with an Old Firm Extra as he and David Edgar discuss this weekends game at Ibrox and what the future holds for the club from the end of this season and into the summer.</p>
<p>
<em>Visit </em><a href="http://www.betterhelp.com/RANGERS">www.betterhelp.com/RANGERS</a><em> to get 10% off your first month – as heard on the podcast.</em>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32c73f6a-26a8-11f0-9b4a-a78bffc64a12]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5439719255.mp3?updated=1746633347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Waiting Game</title>
      <description>David welcomes Alan to discuss another inept performance and look at what needs to be done going forward.



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      <pubDate>Mon, 28 Apr 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8167c28e-2450-11f0-a81f-cfcfc8f6b77c/image/8b63f226c0d2027c8a3b0f0a3dd0dff5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan to discuss another inept performance and look at what needs to be done going forward.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan to discuss another inept performance and look at what needs to be done going forward.</p>
<p><br></p>
<p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8167c28e-2450-11f0-a81f-cfcfc8f6b77c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2350743808.mp3?updated=1745859786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Some Sporting Direction</title>
      <description>Cammy returns with Extra as he and Colin discuss the latest news from Ibrox as Rangers confirm takeover talks, the announcement of Kevin Thelwell as Sporting Director and Patrick Stewarts first CEO Fans Forum.

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      <pubDate>Thu, 24 Apr 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43298fe6-208d-11f0-871d-8f6b01a7619e/image/dbb2790a94fcfb5361620b5910f989ca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra as he and Colin discuss the latest news from Ibrox as Rangers confirm takeover talks, the announcement of Kevin Thelwell as Sporting Director and Patrick Stewarts first CEO Fans Forum.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra as he and Colin discuss the latest news from Ibrox as Rangers confirm takeover talks, the announcement of Kevin Thelwell as Sporting Director and Patrick Stewarts first CEO Fans Forum.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2227</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43298fe6-208d-11f0-871d-8f6b01a7619e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9051885329.mp3?updated=1745445786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The End Of The Line</title>
      <description>Cammy is back with this weeks Extra as he and debutant Adriana Spina discuss Rangers exit from the Europa League in Spain, and what's next for the club.

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      <pubDate>Fri, 18 Apr 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99ca1ac2-1c7e-11f0-882d-03a66b194b38/image/3dc04d7cec7702d83a21ebdceca31dd1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and debutant Adriana Spina discuss Rangers exit from the Europa League in Spain, and what's next for the club.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and debutant Adriana Spina discuss Rangers exit from the Europa League in Spain, and what's next for the club.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <guid isPermaLink="false"><![CDATA[99ca1ac2-1c7e-11f0-882d-03a66b194b38]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4608181771.mp3?updated=1744999671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Pittodrie Point, Bilbao Bound</title>
      <description>David welcomes Alan and Cammy to discuss the 2-2 draw with Aberdeen then look ahead to the massive tie on Thursday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Mon, 14 Apr 2025 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33278e58-193b-11f0-82a5-5fda1a5ddafc/image/d1698f47dc09295f8473c3d1c179ccd4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan and Cammy to discuss the 2-2 draw with Aberdeen then look ahead to the massive tie on Thursday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>David welcomes Alan and Cammy to discuss the 2-2 draw with Aberdeen then look ahead to the massive tie on Thursday.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3048</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33278e58-193b-11f0-82a5-5fda1a5ddafc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2491874445.mp3?updated=1744641299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Keeping The Tie Alive</title>
      <description>Extra returns as Cammy is joined by Colin on the late shift to discuss a fantastic result against the odds as Rangers are still very much involved in the Europa League following a heroic performance against Bilbao at Ibrox, and look forward to this weekends visit to Pittodrie.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Fri, 11 Apr 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d449ae0-166d-11f0-bcf0-e3b691b11d8b/image/9a7f33ecac2e6623814f3ff06c2da4b3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns as Cammy is joined by Colin on the late shift to discuss a fantastic result against the odds as Rangers are still very much involved in the Europa League following a heroic performance against Bilbao at Ibrox, and look forward to this weekends visit to Pittodrie.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns as Cammy is joined by Colin on the late shift to discuss a fantastic result against the odds as Rangers are still very much involved in the Europa League following a heroic performance against Bilbao at Ibrox, and look forward to this weekends visit to Pittodrie.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d449ae0-166d-11f0-bcf0-e3b691b11d8b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5749818043.mp3?updated=1744332795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Lack of Desire</title>
      <description>David welcomes the President of NARSA Gary Gillan to discuss Rangers defeat at home to Hibs.

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      <pubDate>Mon, 07 Apr 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f501d336-13bd-11f0-b3a5-cb1c5e92d711/image/13e162d0b46aa77ad823f45800fd9820.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes the President of NARSA Gary Gillan to discuss Rangers defeat at home to Hibs.

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Cooler King, ebikes that are Cool AF - www.cooler.bike
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      <content:encoded>
        <![CDATA[<p>David welcomes the President of NARSA Gary Gillan to discuss Rangers defeat at home to Hibs.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p>Cooler King, ebikes that are Cool AF - www.cooler.bike</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f501d336-13bd-11f0-b3a5-cb1c5e92d711]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9288530000.mp3?updated=1744051024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Restoring Home Comforts</title>
      <description>Cammy is back with this weeks Extra as he and James discuss proposed changes from the SPFL and look forward to Saturdays return to Ibrox to take on Hibs.


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      <pubDate>Thu, 03 Apr 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bf41352-1061-11f0-801b-6bd2b01aa95b/image/d2295b002df3b12526da3308ce3b71f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and James discuss proposed changes from the SPFL and look forward to Saturdays return to Ibrox to take on Hibs.


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      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and James discuss proposed changes from the SPFL and look forward to Saturdays return to Ibrox to take on Hibs.</p><p><br></p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0bf41352-1061-11f0-801b-6bd2b01aa95b]]></guid>
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    </item>
    <item>
      <title>Flagship - March Madness in Dundee</title>
      <description>David welcomes Andy and Adam to discuss the wild game in Dundee on Saturday evening.

﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Mon, 31 Mar 2025 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e322cc54-0e51-11f0-9dee-a71dba2a77db/image/d1d075dd71308990bf9abd092f9ff5a0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Adam to discuss the wild game in Dundee on Saturday evening.

﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Adam to discuss the wild game in Dundee on Saturday evening.</p><p><br></p><p>﻿EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e322cc54-0e51-11f0-9dee-a71dba2a77db]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5686114122.mp3?updated=1743442268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A Welcome Return</title>
      <description>Cammy is back with this weeks Extra alongside Laura to discuss all things Rangers during the international break and look forward to the return of domestic football with our trip to Dundee on Saturday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Thu, 27 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/607e9b82-0a89-11f0-b0bd-bf9b318c0f88/image/a8b922f0dc22a0fb870a3d7534548bd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra alongside Laura to discuss all things Rangers during the international break and look forward to the return of domestic football with our trip to Dundee on Saturday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra alongside Laura to discuss all things Rangers during the international break and look forward to the return of domestic football with our trip to Dundee on Saturday.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[607e9b82-0a89-11f0-b0bd-bf9b318c0f88]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7310538301.mp3?updated=1743025293" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Chief Exec Q &amp; A</title>
      <description>In lieu of decent football this weekend, Cammy invites Ross and Kevin to answer some questions from our CEO subscribers on our Patreon site. From takeover to temporary managers, the lads cover a wide range of subjects on all things Rangers.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Thu, 20 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f643f64a-050b-11f0-952f-f7d77abf6f82/image/0db0d5020f3d8fb25a680b78a7900f2c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In lieu of decent football this weekend, Cammy invites Ross and Kevin to answer some questions from our CEO subscribers on our Patreon site. From takeover to temporary managers, the lads cover a wide range of subjects on all things Rangers.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In lieu of decent football this weekend, Cammy invites Ross and Kevin to answer some questions from our CEO subscribers on our Patreon site. From takeover to temporary managers, the lads cover a wide range of subjects on all things Rangers.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3966</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f643f64a-050b-11f0-952f-f7d77abf6f82]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9290908143.mp3?updated=1742422045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Water Way To Win</title>
      <description>David welcomes Martyn to go over a very satisfying Old Firm victory.

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      <pubDate>Mon, 17 Mar 2025 18:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6800f076-0359-11f0-a815-3f26c9d17133/image/5e5489ca8d47d169642909d33091d29f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Martyn to go over a very satisfying Old Firm victory.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Martyn to go over a very satisfying Old Firm victory.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6800f076-0359-11f0-a815-3f26c9d17133]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9932856777.mp3?updated=1742235249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - No Way Jose</title>
      <description>Extra returns this week with a very tired Cammy and Colin burning the midnight oil after a fantastic result at Ibrox sees Rangers into the quarter finals of the Europa League, and look forward to this weekends Old Firm game in the East end of the city.

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      <pubDate>Fri, 14 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dd19182-007a-11f0-b0d0-1f335e466d0d/image/3961036ca09efc33cb0cc61a4a47f99f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns this week with a very tired Cammy and Colin burning the midnight oil after a fantastic result at Ibrox sees Rangers into the quarter finals of the Europa League, and look forward to this weekends Old Firm game in the East end of the city.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns this week with a very tired Cammy and Colin burning the midnight oil after a fantastic result at Ibrox sees Rangers into the quarter finals of the Europa League, and look forward to this weekends Old Firm game in the East end of the city.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5dd19182-007a-11f0-b0d0-1f335e466d0d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3454915217.mp3?updated=1741919324" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Fabulous in Fenerbahce</title>
      <description>Cammy returns with this weeks Extra as he and Alan Bradley discuss a fantastic win across in Turkey as Rangers secured a strong position for next weeks return leg against Fenerbahce.

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      <pubDate>Fri, 07 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a29d81c-fb78-11ef-aa75-a34c4289edc7/image/339d0697fe3b2e0f1faf8da11792a0ad.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Alan Bradley discuss a fantastic win across in Turkey as Rangers secured a strong position for next weeks return leg against Fenerbahce.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Alan Bradley discuss a fantastic win across in Turkey as Rangers secured a strong position for next weeks return leg against Fenerbahce.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a29d81c-fb78-11ef-aa75-a34c4289edc7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1288248875.mp3?updated=1741368748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Actors In The Wrong Film</title>
      <description>David welcomes Cammy and Dave to discuss another pitiful Rangers performance but take solace in the news the takeover has moved a step closer.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Mar 2025 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae2f7d74-f850-11ef-a389-6bd021c6585e/image/ad95ea09a65b1e2604ee3a6b73d0baf2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Cammy and Dave to discuss another pitiful Rangers performance but take solace in the news the takeover has moved a step closer.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Cammy and Dave to discuss another pitiful Rangers performance but take solace in the news the takeover has moved a step closer.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae2f7d74-f850-11ef-a389-6bd021c6585e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1894332175.mp3?updated=1741021865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The Bazketball Diaries</title>
      <description>Cammy is back with Extra with bears from abroad Rob Shorthouse and Scott Semple as the lads discuss a frantic start to Barry Fergusons reign as Rangers head coach with a win at Kilmarnock. 

The lads also give us the latest update for the upcoming ORSA 25 convention - find out more here https://www.rangers.hk/

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      <pubDate>Thu, 27 Feb 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92658194-f4f2-11ef-b776-233efde32bd9/image/7641a498490adf97c1d8f40204d3fb1b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra with bears from abroad Rob Shorthouse and Scott Semple as the lads discuss a frantic start to Barry Fergusons reign as Rangers head coach with a win at Kilmarnock. 

The lads also give us the latest update for the upcoming ORSA 25 convention - find out more here https://www.rangers.hk/

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra with bears from abroad Rob Shorthouse and Scott Semple as the lads discuss a frantic start to Barry Fergusons reign as Rangers head coach with a win at Kilmarnock. </p><p><br></p><p>The lads also give us the latest update for the upcoming ORSA 25 convention - find out more here <a href="https://www.rangers.hk/">https://www.rangers.hk/</a></p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92658194-f4f2-11ef-b776-233efde32bd9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9022410656.mp3?updated=1740651619" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Change Can't Stop at the Dugout</title>
      <description>David breaks out the Martyn and Andy duo reserved for big weeks to discuss the latest managerial changes at Rangers.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Mon, 24 Feb 2025 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f7ce162-f2da-11ef-8b09-c7c8a18e9ea8/image/e6e91433a3d6bb946f37aaf47437e10b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David breaks out the Martyn and Andy duo reserved for big weeks to discuss the latest managerial changes at Rangers.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David breaks out the Martyn and Andy duo reserved for big weeks to discuss the latest managerial changes at Rangers.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8f7ce162-f2da-11ef-8b09-c7c8a18e9ea8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6694403028.mp3?updated=1740421410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Real Tales of San Francisco?</title>
      <description>Cammy is here with this weeks Extra alongside Grant Sneddon to discuss a possible Rangers cash injection from the US, Patrick Stewarts interview and also look forward to this weekends return to Ibrox as we face St Mirren on Saturday afternoon.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Thu, 20 Feb 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17983c06-ef23-11ef-91d4-cf6a0b6baea0/image/04e23f0e1b9dbff57adf24bfc4677683.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra alongside Grant Sneddon to discuss a possible Rangers cash injection from the US, Patrick Stewarts interview and also look forward to this weekends return to Ibrox as we face St Mirren on Saturday afternoon.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra alongside Grant Sneddon to discuss a possible Rangers cash injection from the US, Patrick Stewarts interview and also look forward to this weekends return to Ibrox as we face St Mirren on Saturday afternoon.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17983c06-ef23-11ef-91d4-cf6a0b6baea0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8148319777.mp3?updated=1740012770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - McCart and Hand</title>
      <description>David welcomes Alan Bradley to discuss Rangers victory over Hearts at Tynecastle.

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      <pubDate>Mon, 17 Feb 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6bf793e-ed58-11ef-aadf-9b93d51b30c4/image/2f73e61304a1e85e53b89f72821ea9c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan Bradley to discuss Rangers victory over Hearts at Tynecastle.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan Bradley to discuss Rangers victory over Hearts at Tynecastle.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6bf793e-ed58-11ef-aadf-9b93d51b30c4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3259109540.mp3?updated=1739815944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hearty Response</title>
      <description>Cammy is back with this weeks Extra as he and Andy McGowan discuss the current state of affairs at Ibrox and look forward to heading to Edinburgh this Sunday to take on Hearts. 


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      <pubDate>Thu, 13 Feb 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b75dd5f0-ea39-11ef-b26e-a7ed620515f7/image/318f7eaf49a798c9f5d2d335e5631a13.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Andy McGowan discuss the current state of affairs at Ibrox and look forward to heading to Edinburgh this Sunday to take on Hearts. 


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Andy McGowan discuss the current state of affairs at Ibrox and look forward to heading to Edinburgh this Sunday to take on Hearts. </p><p><br></p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2975</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b75dd5f0-ea39-11ef-b26e-a7ed620515f7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8543681621.mp3?updated=1739472551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Unacceptable and Unsustainable</title>
      <description>Cammy steps in for David on this weeks Flagship as he and Martyn discuss Rangers exit from the Scottish Cup, and what this means for Phillip Clement at Rangers.

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      <pubDate>Mon, 10 Feb 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e885b6b0-e7bf-11ef-acff-17edb4034505/image/758a0105c39a2815e11d0332f4934388.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy steps in for David on this weeks Flagship as he and Martyn discuss Rangers exit from the Scottish Cup, and what this means for Phillip Clement at Rangers.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy steps in for David on this weeks Flagship as he and Martyn discuss Rangers exit from the Scottish Cup, and what this means for Phillip Clement at Rangers.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e885b6b0-e7bf-11ef-acff-17edb4034505]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3492690632.mp3?updated=1739200439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Season Shakeups</title>
      <description>Cammy is back with Extra this week as he and Simon Halloran discuss the January window in and outs, shaping the European squad, and this weekends return to Scottish Cup action against Queens Park at Ibrox.

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      <pubDate>Thu, 06 Feb 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c7bb686-e414-11ef-941c-cff02cbe4450/image/f27858d1d169ca1af9a6c09dc015566b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra this week as he and Simon Halloran discuss the January window in and outs, shaping the European squad, and this weekends return to Scottish Cup action against Queens Park at Ibrox.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra this week as he and Simon Halloran discuss the January window in and outs, shaping the European squad, and this weekends return to Scottish Cup action against Queens Park at Ibrox.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c7bb686-e414-11ef-941c-cff02cbe4450]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5910404377.mp3?updated=1738796609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - County Cuffed</title>
      <description>David welcomes Alan to discuss the 4-0 victory over Ross County. They discuss where Rangers sit poised for the rest of the season, the youngsters' path into the first team and what needs to happen in the summer.

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      <pubDate>Mon, 03 Feb 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5141371e-e258-11ef-a59b-6323b0ee089f/image/d3bda9f93a3a6a52e7a90e04feee1200.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan to discuss the 4-0 victory over Ross County. They discuss where Rangers sit poised for the rest of the season, the youngsters' path into the first team and what needs to happen in the summer.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan to discuss the 4-0 victory over Ross County. They discuss where Rangers sit poised for the rest of the season, the youngsters' path into the first team and what needs to happen in the summer.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2710</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5141371e-e258-11ef-a59b-6323b0ee089f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7153298286.mp3?updated=1738606305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Bilbao Booked?</title>
      <description>Cammy is back with Alan Bradley for this weeks Extra, as the lads discuss a fantastic night in the Europa League against USG, finishing in the top 8 and potential opponents, and look forward to Ross County at Ibrox on Sunday.

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      <pubDate>Fri, 31 Jan 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc0e7b52-dfc1-11ef-bff1-47e23272eed2/image/5c37eb1ed637b30209310beea82538dc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Alan Bradley for this weeks Extra, as the lads discuss a fantastic night in the Europa League against USG, finishing in the top 8 and potential opponents, and look forward to Ross County at Ibrox on Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Alan Bradley for this weeks Extra, as the lads discuss a fantastic night in the Europa League against USG, finishing in the top 8 and potential opponents, and look forward to Ross County at Ibrox on Sunday.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc0e7b52-dfc1-11ef-bff1-47e23272eed2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9118185775.mp3?updated=1738321561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Ridiculous Red Mars Good Win</title>
      <description>David, Andy and Cammy are here to look back on yesterday's game.

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      <pubDate>Mon, 27 Jan 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6e72620-dcd8-11ef-8357-335a0ca46290/image/0cf7a068d6045cace727b8b5a5469907.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Andy and Cammy are here to look back on yesterday's game.

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      <content:encoded>
        <![CDATA[<p>David, Andy and Cammy are here to look back on yesterday's game.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6e72620-dcd8-11ef-8357-335a0ca46290]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3873751585.mp3?updated=1738001718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Unlucky at United</title>
      <description>Cammy returns with this weeks Extra as he and Grant Sneddon discuss a disappointing result against Manchester United in the Europa League, but the positives we can take from the game and look forward to Tannadice on Sunday as Rangers take on Dundee United.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10f6926c-da6a-11ef-858f-ff065f032873/image/94a683944cbebcb028687bf225dfe939.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Grant Sneddon discuss a disappointing result against Manchester United in the Europa League, but the positives we can take from the game and look forward to Tannadice on Sunday as Rangers take on Dundee United.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Grant Sneddon discuss a disappointing result against Manchester United in the Europa League, but the positives we can take from the game and look forward to Tannadice on Sunday as Rangers take on Dundee United.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10f6926c-da6a-11ef-858f-ff065f032873]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4233257540.mp3?updated=1737734149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Manchester Beckons</title>
      <description>David and Cammy look back on the win over Fraserburgh and look ahead to Manchester United on Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8625bd92-d754-11ef-98a8-2b9b4b9408a2/image/4afb48fc7b3891883b9cb475d16bf635.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy look back on the win over Fraserburgh and look ahead to Manchester United on Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy look back on the win over Fraserburgh and look ahead to Manchester United on Thursday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8625bd92-d754-11ef-98a8-2b9b4b9408a2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9043864584.mp3?updated=1737394966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Home Comforts</title>
      <description>Cammy is back with Extra alongside Ross Hutton to discuss Wednesday nights win over Aberdeen at Ibrox, possible transfers in this window and the summer, plus looking forward to the Scottish Cup opener on Sunday against Fraserburgh.

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      <pubDate>Thu, 16 Jan 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1019422a-d418-11ef-9f6c-7fe2e6bc6b39/image/b567594eafeb610b877f966bdfe063ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra alongside Ross Hutton to discuss Wednesday nights win over Aberdeen at Ibrox, possible transfers in this window and the summer, plus looking forward to the Scottish Cup opener on Sunday against Fraserburgh.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra alongside Ross Hutton to discuss Wednesday nights win over Aberdeen at Ibrox, possible transfers in this window and the summer, plus looking forward to the Scottish Cup opener on Sunday against Fraserburgh.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1019422a-d418-11ef-9f6c-7fe2e6bc6b39]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2186482983.mp3?updated=1737039123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Protest, Patrick and Points</title>
      <description>David welcomes Cammy Bell and NARSA President Gary Gillan to discuss the 3-1 win over St Johnstone, the protests in the stadium and CEO Patrick Stewart's press conference.

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      <pubDate>Mon, 13 Jan 2025 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cde88912-d1c7-11ef-9ea2-07a557f7637b/image/4c1189ed80939fb34c82c3c1e7c91815.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Cammy Bell and NARSA President Gary Gillan to discuss the 3-1 win over St Johnstone, the protests in the stadium and CEO Patrick Stewart's press conference.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Cammy Bell and NARSA President Gary Gillan to discuss the 3-1 win over St Johnstone, the protests in the stadium and CEO Patrick Stewart's press conference.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2917</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cde88912-d1c7-11ef-9ea2-07a557f7637b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6767790456.mp3?updated=1736785036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dismal and Disorganised</title>
      <description>Cammy is back with Extra as he and Alan Bradley unpack a poor performance in Dundee, what's next for the manager and look forward to this weekends return to Ibrox against St Johnstone on Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Fri, 10 Jan 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47ab5b54-cf3d-11ef-b79c-4b3ca3598f9c/image/f0e73044241169f3211e8e7e290ddafb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Alan Bradley unpack a poor performance in Dundee, what's next for the manager and look forward to this weekends return to Ibrox against St Johnstone on Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Alan Bradley unpack a poor performance in Dundee, what's next for the manager and look forward to this weekends return to Ibrox against St Johnstone on Sunday.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2757</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47ab5b54-cf3d-11ef-b79c-4b3ca3598f9c]]></guid>
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    </item>
    <item>
      <title>Heart and Hand - Away Day Deja Vu</title>
      <description>David welcomes Todd Van Allen to discuss another disappointing Rangers away result.

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      <pubDate>Mon, 06 Jan 2025 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b50abe16-cc4e-11ef-a20a-3b7efd410021/image/39e4a93177c3e136ebb380bd668ec942.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Todd Van Allen to discuss another disappointing Rangers away result.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Todd Van Allen to discuss another disappointing Rangers away result.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b50abe16-cc4e-11ef-a20a-3b7efd410021]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9326416184.mp3?updated=1736184393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Disciplined Dominance</title>
      <description>Cammy is here with Caroline Morrison to discuss the defeat of Celtic at Ibrox and look forward to this weekends trip to Edinburgh as Rangers take on Hibs at Easter Road.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jan 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31855974-c9fc-11ef-b283-634f364df546/image/39aec7cb831c96d4da52fa9e140320bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with Caroline Morrison to discuss the defeat of Celtic at Ibrox and look forward to this weekends trip to Edinburgh as Rangers take on Hibs at Easter Road.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with Caroline Morrison to discuss the defeat of Celtic at Ibrox and look forward to this weekends trip to Edinburgh as Rangers take on Hibs at Easter Road.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31855974-c9fc-11ef-b283-634f364df546]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9110336431.mp3?updated=1735927745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Misery in Motherwell</title>
      <description>David and Cammy go over another horror first half and ask what the future holds for Philippe Clement.

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      <pubDate>Mon, 30 Dec 2024 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/844ba350-c6cf-11ef-ad83-a75d0c69259b/image/d4431277438d0d6b6d97ccf28fe952cf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy go over another horror first half and ask what the future holds for Philippe Clement.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Cooler King: ebikes that are Cool AF can be found at www.cooler.bike
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy go over another horror first half and ask what the future holds for Philippe Clement.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p>Cooler King: ebikes that are Cool AF can be found at www.cooler.bike</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[844ba350-c6cf-11ef-ad83-a75d0c69259b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1134130171.mp3?updated=1735585643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - One Step Forward, Two Steps Back</title>
      <description>Cammy is here with Extra as he and Kev Armstrong discuss a dismal display in Paisley, and look towards this Sundays game vs Motherwell at Fir Park.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Fri, 27 Dec 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b325c228-c477-11ef-a8bc-cf6f8893090b/image/0d01768a5a57fcdc34d03c01b6b8c45d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with Extra as he and Kev Armstrong discuss a dismal display in Paisley, and look towards this Sundays game vs Motherwell at Fir Park.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with Extra as he and Kev Armstrong discuss a dismal display in Paisley, and look towards this Sundays game vs Motherwell at Fir Park.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b325c228-c477-11ef-a8bc-cf6f8893090b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3495387399.mp3?updated=1735321130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - 3 Points and a Merry Christmas</title>
      <description>David, Adam and Cammy discuss the Dundee game, the new boardroom appointments and their favourite Ibrox memories.

Merry Christmas!

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      <pubDate>Mon, 23 Dec 2024 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae7de9ac-c13a-11ef-ac1c-4b45cf3856fa/image/458c71e0b8e30a04ab85bfb4dd9d8c7a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Adam and Cammy discuss the Dundee game, the new boardroom appointments and their favourite Ibrox memories.

Merry Christmas!

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Adam and Cammy discuss the Dundee game, the new boardroom appointments and their favourite Ibrox memories.</p><p><br></p><p>Merry Christmas!</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae7de9ac-c13a-11ef-ac1c-4b45cf3856fa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1488770567.mp3?updated=1734965133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Not Difficult Decisions</title>
      <description>Cammy is back with James as the boys discuss the latest in the penalty debacle from last Sunday, the upcoming visit of Dundee at the weekend and a special anniversary for the place we all call home.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Thu, 19 Dec 2024 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfe9938a-be3c-11ef-84e7-335ec69b2e3f/image/39b80cf2791faf061d68659658ac766f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with James as the boys discuss the latest in the penalty debacle from last Sunday, the upcoming visit of Dundee at the weekend and a special anniversary for the place we all call home.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with James as the boys discuss the latest in the penalty debacle from last Sunday, the upcoming visit of Dundee at the weekend and a special anniversary for the place we all call home.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cfe9938a-be3c-11ef-84e7-335ec69b2e3f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6670573073.mp3?updated=1734636020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - VARy Hard To Take</title>
      <description>Join David, Andy and Alan as they go through the events of Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Mon, 16 Dec 2024 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0aa8b928-bbd7-11ef-8be0-ff38ebf8d30c/image/99ec0d1071966dc984329a55402051eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join David, Andy and Alan as they go through the events of Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David, Andy and Alan as they go through the events of Sunday.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0aa8b928-bbd7-11ef-8be0-ff38ebf8d30c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5956293965.mp3?updated=1734372539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - European Excellence</title>
      <description>Cammy Bell is back with this weeks Extra as he and Martyn Ramsay discuss a wonderful night in Europe at Ibrox against Spurs, and look forward to this weekends League Cup final at Hampden on Sunday afternoon.

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      <pubDate>Fri, 13 Dec 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a88679a-b957-11ef-a1fe-8b397b88af7c/image/251f02a5b6a9b0efa83b29f401d812e6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell is back with this weeks Extra as he and Martyn Ramsay discuss a wonderful night in Europe at Ibrox against Spurs, and look forward to this weekends League Cup final at Hampden on Sunday afternoon.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is back with this weeks Extra as he and Martyn Ramsay discuss a wonderful night in Europe at Ibrox against Spurs, and look forward to this weekends League Cup final at Hampden on Sunday afternoon.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a88679a-b957-11ef-a1fe-8b397b88af7c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3753393490.mp3?updated=1734097828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Going Into A Big Week</title>
      <description>David and Cammy discuss the victory over Ross County and look ahead to the Spurs game.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Mon, 09 Dec 2024 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf3bcfc0-b644-11ef-8f06-7f10dfd063f0/image/27ef36541afddff949055f8b660a3361.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy discuss the victory over Ross County and look ahead to the Spurs game.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy discuss the victory over Ross County and look ahead to the Spurs game.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf3bcfc0-b644-11ef-8f06-7f10dfd063f0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3080041302.mp3?updated=1733761907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Winning In The Rain</title>
      <description>Cammy is back on a joy-filled Extra as he and Colin McMillan discuss Wednesdays stunning win against Kilmarnock, look towards a trip to Dingwall against Ross County and the news from Thursdays AGM.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <pubDate>Thu, 05 Dec 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52aed3ee-b338-11ef-af52-277218106b4f/image/357c92599d45d0d89b1351e683665c31.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back on a joy-filled Extra as he and Colin McMillan discuss Wednesdays stunning win against Kilmarnock, look towards a trip to Dingwall against Ross County and the news from Thursdays AGM.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back on a joy-filled Extra as he and Colin McMillan discuss Wednesdays stunning win against Kilmarnock, look towards a trip to Dingwall against Ross County and the news from Thursdays AGM.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52aed3ee-b338-11ef-af52-277218106b4f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3554371512.mp3?updated=1733424606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Picking Over Perth</title>
      <description>David welcomes Andy and Alan to discuss Rangers 1-0 away victory in Perth against St Johnstone.

HAT

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NORD

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      <pubDate>Mon, 02 Dec 2024 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31f7ea90-b0d7-11ef-9733-932bcbc4ba23/image/855fc5e446d509b08bb8f483f427cd71.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Alan to discuss Rangers 1-0 away victory in Perth against St Johnstone.

HAT

https://heart-and-hand-podcast.sumupstore.com/product/heart-and-hand-famous-collab-beanie-2024

NORD

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      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Alan to discuss Rangers 1-0 away victory in Perth against St Johnstone.</p><p><br></p><p>HAT</p><p><br></p><p>https://heart-and-hand-podcast.sumupstore.com/product/heart-and-hand-famous-collab-beanie-2024</p><p><br></p><p>NORD</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2909</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31f7ea90-b0d7-11ef-9733-932bcbc4ba23]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6670906709.mp3?updated=1733163456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A Hamza Bonanza</title>
      <description>Hot after a superb result in France, Cammy returns with Extra as he and Laura discuss a brilliant Europa League performance against Nice, and look forward to this weekend as Rangers take on St Johnstone in Perth on Sunday afternoon.

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      <pubDate>Fri, 29 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43a414a6-ade1-11ef-85cb-9fb0366d9786/image/4ca17435668158dffe2e4ecd22e3726a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hot after a superb result in France, Cammy returns with Extra as he and Laura discuss a brilliant Europa League performance against Nice, and look forward to this weekend as Rangers take on St Johnstone in Perth on Sunday afternoon.

H&amp;H Beanie hats - https://heart-and-hand-podcast.sumupstore.com/product/heart-and-hand-famous-collab-beanie-2024

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>Hot after a superb result in France, Cammy returns with Extra as he and Laura discuss a brilliant Europa League performance against Nice, and look forward to this weekend as Rangers take on St Johnstone in Perth on Sunday afternoon.</p><p><br></p><p><em>H&amp;H Beanie hats - </em><a href="https://heart-and-hand-podcast.sumupstore.com/product/heart-and-hand-famous-collab-beanie-2024">https://heart-and-hand-podcast.sumupstore.com/product/heart-and-hand-famous-collab-beanie-2024</a></p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3492</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43a414a6-ade1-11ef-85cb-9fb0366d9786]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8276889812.mp3?updated=1732837726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - November Strain</title>
      <description>Cammy is here with this weeks flagship as he and Andy McGowan discuss the weekends draw against Dundee United at Ibrox, CEO rumours and this Thursdays trip to France to play Nice in the Europa League.

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      <pubDate>Mon, 25 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3b25952-aaaa-11ef-acc9-4f006318b756/image/6a0de1985999d996fda745c75db42ad4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks flagship as he and Andy McGowan discuss the weekends draw against Dundee United at Ibrox, CEO rumours and this Thursdays trip to France to play Nice in the Europa League.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks flagship as he and Andy McGowan discuss the weekends draw against Dundee United at Ibrox, CEO rumours and this Thursdays trip to France to play Nice in the Europa League.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal </em>➼<em> </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3b25952-aaaa-11ef-acc9-4f006318b756]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1602581873.mp3?updated=1732484460" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Time To Unfreeze</title>
      <description>With the international break over, Extra returns as Cammy welcomes Simon Halloran along to discuss what's been going on at Rangers and the start of a hectic fixture list beginning with Dundee United on Saturday afternoon at Ibrox.

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      <pubDate>Thu, 21 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93581912-a831-11ef-b009-6b91c8619d2d/image/a175fcddac3ec506562d5338a619abf5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With the international break over, Extra returns as Cammy welcomes Simon Halloran along to discuss what's been going on at Rangers and the start of a hectic fixture list beginning with Dundee United on Saturday afternoon at Ibrox.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the international break over, Extra returns as Cammy welcomes Simon Halloran along to discuss what's been going on at Rangers and the start of a hectic fixture list beginning with Dundee United on Saturday afternoon at Ibrox.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93581912-a831-11ef-b009-6b91c8619d2d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9843945367.mp3?updated=1732212415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Win Which Leaves Questions Unanswered</title>
      <description>David and Dave Marshall are here to look back on Rangers unconvincing win against Hearts.

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      <pubDate>Mon, 11 Nov 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5a63f0a-a051-11ef-9aa6-0382434ea0ba/image/0af98070e58fa113c3a17bdd27efe364.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Dave Marshall are here to look back on Rangers unconvincing win against Hearts.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Dave Marshall are here to look back on Rangers unconvincing win against Hearts.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5a63f0a-a051-11ef-9aa6-0382434ea0ba]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5172460328.mp3?updated=1731347027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Getting Better</title>
      <description>Cammy is here with this weeks Extra as he and Ross Hutton discuss a strong performance in Greece in the Europa League, and look forward to this weekends return to Ibrox to take on Hearts. 

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      <pubDate>Fri, 08 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee40f34e-9d64-11ef-9467-c7ac33958128/image/69b555ed643010615b7cd43ed443bc95.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Ross Hutton discuss a strong performance in Greece in the Europa League, and look forward to this weekends return to Ibrox to take on Hearts. 

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Ross Hutton discuss a strong performance in Greece in the Europa League, and look forward to this weekends return to Ibrox to take on Hearts. </p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee40f34e-9d64-11ef-9467-c7ac33958128]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1149749419.mp3?updated=1731025144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Some Signs of Progress</title>
      <description>Cammy steps in for Davie this week as he and Adam discuss the 2-1 win over Motherwell at Hampden and look forward to this Thursdays return to Europa League action against Olympiakos.

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      <pubDate>Tue, 05 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b644abba-9b08-11ef-bd74-1b7272d6394e/image/42dbf9239e68b247f6d854297f68037b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy steps in for Davie this week as he and Adam discuss the 2-1 win over Motherwell at Hampden and look forward to this Thursdays return to Europa League action against Olympiakos.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>Cammy steps in for Davie this week as he and Adam discuss the 2-1 win over Motherwell at Hampden and look forward to this Thursdays return to Europa League action against Olympiakos.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b644abba-9b08-11ef-bd74-1b7272d6394e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4532438676.mp3?updated=1730765446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Stop, Start, Cannot Continue</title>
      <description>Cammy is here with this weeks Extra as he and Rob Shorthouse discuss an apathetic defeat at Pittodrie, the current situation at Rangers and look towards a return to Hampden against Motherwell on Sunday.

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      <pubDate>Thu, 31 Oct 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91041f94-97b0-11ef-9235-4b11fba2b198/image/78b435c8d55ecf8b28c081c5d7da90e3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Rob Shorthouse discuss an apathetic defeat at Pittodrie, the current situation at Rangers and look towards a return to Hampden against Motherwell on Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
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      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Rob Shorthouse discuss an apathetic defeat at Pittodrie, the current situation at Rangers and look towards a return to Hampden against Motherwell on Sunday.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3396</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91041f94-97b0-11ef-9235-4b11fba2b198]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8749927319.mp3?updated=1730397720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Be Positive at Pittodrie</title>
      <description>David welcomes Alan Bradley and Cammy Bell to discuss Rangers 2-1 win v St Mirren and look ahead to a massive match up North on Wednesday.

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      <pubDate>Mon, 28 Oct 2024 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a170262-954d-11ef-9834-63d20e84ebb4/image/c97b4d88500f3d6765361b7a6cd1601a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan Bradley and Cammy Bell to discuss Rangers 2-1 win v St Mirren and look ahead to a massive match up North on Wednesday.

﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan Bradley and Cammy Bell to discuss Rangers 2-1 win v St Mirren and look ahead to a massive match up North on Wednesday.</p><p><br></p><p>﻿EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a170262-954d-11ef-9834-63d20e84ebb4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8821234559.mp3?updated=1730135094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - That Healing Feeling</title>
      <description>Cammy is here with this weeks Extra and hands a show debut to Duncan Wright as the boys discuss a impressive and much-needed performance over FCSB at Ibrox in the Europa League, and look forward to the visit of St Mirren on Sunday afternoon.

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      <pubDate>Sat, 26 Oct 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32785d24-9264-11ef-baa1-d7329c285319/image/5a186eb468d075aa06f24ab317069cdc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra and hands a show debut to Duncan Wright as the boys discuss a impressive and much-needed performance over FCSB at Ibrox in the Europa League, and look forward to the visit of St Mirren on Sunday afternoon.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra and hands a show debut to Duncan Wright as the boys discuss a impressive and much-needed performance over FCSB at Ibrox in the Europa League, and look forward to the visit of St Mirren on Sunday afternoon.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32785d24-9264-11ef-baa1-d7329c285319]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5780112497.mp3?updated=1729815148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Building Without Foundations</title>
      <description>David, Andy McGowan and Kevin Armstrong are here to discuss Rangers dreadful display in the defeat at Rugby Park.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Oct 2024 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba7f9d18-8fd0-11ef-9dbe-5ffce1c5f492/image/f0b8e686d9fd12db8f4bfbcac58f01c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Andy McGowan and Kevin Armstrong are here to discuss Rangers dreadful display in the defeat at Rugby Park.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy McGowan and Kevin Armstrong are here to discuss Rangers dreadful display in the defeat at Rugby Park.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba7f9d18-8fd0-11ef-9dbe-5ffce1c5f492]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4343607137.mp3?updated=1729532666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Back into the Groove</title>
      <description>Extra returns this week as Cammy and Ross discuss the international break, chairmans statement and look forward to Rangers visit to Kilmarnock as we get back to league action.

https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcdfd962-8c86-11ef-9085-f75e11854d31/image/95772df2953a29bd701c3c4e301185df.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns this week as Cammy and Ross discuss the international break, chairmans statement and look forward to Rangers visit to Kilmarnock as we get back to league action.

https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns this week as Cammy and Ross discuss the international break, chairmans statement and look forward to Rangers visit to Kilmarnock as we get back to league action.</p><p><br></p><p><a href="https://nordvpn.com/heartandhand%20">https://nordvpn.com/heartandhand </a>Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcdfd962-8c86-11ef-9085-f75e11854d31]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9898072154.mp3?updated=1729170318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Q and A</title>
      <description>David takes listeners questions this week on a range of Gers-related topics.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Oct 2024 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/276e0360-8a36-11ef-a384-4b7a4afa1131/image/a668fbe8d843cb3238a8310b6ab29078.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David takes listeners questions this week on a range of Gers-related topics.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David takes listeners questions this week on a range of Gers-related topics.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[276e0360-8a36-11ef-a384-4b7a4afa1131]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8046738436.mp3?updated=1728916015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Sunday Service</title>
      <description>Join David and Dave Marshall as they discuss Rangers 2-0 victory over St Johnstone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Oct 2024 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a594d86-84b5-11ef-a882-fb98996235d8/image/d76f6ddecb461f902885eda49ca032bd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join David and Dave Marshall as they discuss Rangers 2-0 victory over St Johnstone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David and Dave Marshall as they discuss Rangers 2-0 victory over St Johnstone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2407</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a594d86-84b5-11ef-a882-fb98996235d8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8509051328.mp3?updated=1728310889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Costly Lessons</title>
      <description>Cammy is back with this weeks Extra as he and Colin McMillan discuss a sore night at Ibrox in the Europa League against Lyon, and hope for a response for Sunday evenings game against St Johnstone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91fd9d4a-81e8-11ef-a0cb-83507ac999c7/image/637d2a33a785db78a4d59b028bc87bc9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Colin McMillan discuss a sore night at Ibrox in the Europa League against Lyon, and hope for a response for Sunday evenings game against St Johnstone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Colin McMillan discuss a sore night at Ibrox in the Europa League against Lyon, and hope for a response for Sunday evenings game against St Johnstone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91fd9d4a-81e8-11ef-a0cb-83507ac999c7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9120653828.mp3?updated=1728002854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A European Hangover</title>
      <description>David welcomes Andy McGowan and Alan Bradley to discuss the Gers 1-0 win over Hibs on Sunday - a game unlikely to win any end-of-season awards!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b82a3f88-7f4e-11ef-aa6c-a7d967e3999b/image/8cc2b0ca169817846d61f4003a4436cf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan and Alan Bradley to discuss the Gers 1-0 win over Hibs on Sunday - a game unlikely to win any end-of-season awards!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan and Alan Bradley to discuss the Gers 1-0 win over Hibs on Sunday - a game unlikely to win any end-of-season awards!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b82a3f88-7f4e-11ef-aa6c-a7d967e3999b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5047652105.mp3?updated=1727717739" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Success in Sweden</title>
      <description>Cammy is here with this weeks Extra alongside Alan Bradley as they discuss a fantastic night in Sweden with a 2-0 win over Malmo in the Europa League opener, and look forward to a fully open Ibrox on Sunday as we return to league action against Hibs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/381e107e-7c49-11ef-be44-6f3f7dbb9aa6/image/e56ace20773c9ce0b5fceef7d03bad0a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra alongside Alan Bradley as they discuss a fantastic night in Sweden with a 2-0 win over Malmo in the Europa League opener, and look forward to a fully open Ibrox on Sunday as we return to league action against Hibs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra alongside Alan Bradley as they discuss a fantastic night in Sweden with a 2-0 win over Malmo in the Europa League opener, and look forward to a fully open Ibrox on Sunday as we return to league action against Hibs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[381e107e-7c49-11ef-be44-6f3f7dbb9aa6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8490324104.mp3?updated=1727384745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Shaping Up</title>
      <description>Cammy is here with this weeks flagship as he and Caroline Morrison discuss the league cup win over Dundee at Ibrox on Saturday, the semi-final opponents and the start of our Europa League campaign against Malmo on Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Sep 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78d89f9a-79c8-11ef-951a-b35e5d7e7a4e/image/f295e0e67e090526cd2191df0aa8de44.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks flagship as he and Caroline Morrison discuss the league cup win over Dundee at Ibrox on Saturday, the semi-final opponents and the start of our Europa League campaign against Malmo on Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks flagship as he and Caroline Morrison discuss the league cup win over Dundee at Ibrox on Saturday, the semi-final opponents and the start of our Europa League campaign against Malmo on Thursday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2851</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78d89f9a-79c8-11ef-951a-b35e5d7e7a4e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7566380451.mp3?updated=1727109459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Welcome Home</title>
      <description>Cammy is back with this weeks Extra as he and Ross Hutton discuss this Saturdays return to Ibrox against Dundee in the League Cup, and possible selection options as Rangers look to progress to the next stage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbff109a-767e-11ef-938f-ab254ec3e897/image/0fe5e92da2d6a5e178bd3e22780de6e4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Ross Hutton discuss this Saturdays return to Ibrox against Dundee in the League Cup, and possible selection options as Rangers look to progress to the next stage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Ross Hutton discuss this Saturdays return to Ibrox against Dundee in the League Cup, and possible selection options as Rangers look to progress to the next stage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbff109a-767e-11ef-938f-ab254ec3e897]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1527611346.mp3?updated=1726748951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Three Points At Tannadice</title>
      <description>David and Andy look back at the victory over Dundee United and discuss the boardroom changes which have and may still take place.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Sep 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf666cdc-744e-11ef-9c1a-e3cd363d8b28/image/2c4403503015c69f4d02fd672231f1f7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy look back at the victory over Dundee United and discuss the boardroom changes which have and may still take place.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy look back at the victory over Dundee United and discuss the boardroom changes which have and may still take place.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf666cdc-744e-11ef-9c1a-e3cd363d8b28]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7992322715.mp3?updated=1726509859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Response Required</title>
      <description>Cammy is back with this weeks Extra as he welcomes NARSA President Gary Gillan to discuss the current situation with Rangers from recruitment on and off the pitch, returning to league business against Dundee United on Sunday afternoon and next years NARSA convention in Kissimmee. More details can be found here: https://narsa.ca
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbf6f684-7132-11ef-81ee-2783a45a4fdb/image/a731d417d69bef5ac79d676006567198.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he welcomes NARSA President Gary Gillan to discuss the current situation with Rangers from recruitment on and off the pitch, returning to league business against Dundee United on Sunday afternoon and next years NARSA convention in Kissimmee. More details can be found here: https://narsa.ca
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he welcomes NARSA President Gary Gillan to discuss the current situation with Rangers from recruitment on and off the pitch, returning to league business against Dundee United on Sunday afternoon and next years NARSA convention in Kissimmee. More details can be found here: <a href="https://narsa.ca/">https://narsa.ca</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cbf6f684-7132-11ef-81ee-2783a45a4fdb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7054907392.mp3?updated=1726166296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Dismal Day</title>
      <description>David, Andy and Ross are here to pick through the wreckage of a bad, bad performance at Parkhead.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf6f70c2-6952-11ef-8a3c-277d233a8008/image/691312a4f37e86d8937f199d7097f184.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Andy and Ross are here to pick through the wreckage of a bad, bad performance at Parkhead.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy and Ross are here to pick through the wreckage of a bad, bad performance at Parkhead.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf6f70c2-6952-11ef-8a3c-277d233a8008]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8808310783.mp3?updated=1725300852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Tick Tock.....</title>
      <description>Cammy is here with this weeks Extra as he and Colin McMillan discuss the latest transfer news (or lack thereof) as Rangers look to strengthen the squad, players going out and the small matter of Sundays Old Firm game.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d7b4092-6628-11ef-9f80-07a805f4fcfb/image/6bc0286eea207c694b18f9815d88c951.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and Colin McMillan discuss the latest transfer news (or lack thereof) as Rangers look to strengthen the squad, players going out and the small matter of Sundays Old Firm game.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and Colin McMillan discuss the latest transfer news (or lack thereof) as Rangers look to strengthen the squad, players going out and the small matter of Sundays Old Firm game.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d7b4092-6628-11ef-9f80-07a805f4fcfb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1503536075.mp3?updated=1724952267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Big Week</title>
      <description>David is joined by Martyn as they go over the very pleasant victory over Ross County. They look at transfer needs this week then what we need to see next Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Aug 2024 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e5f0ce0-63c4-11ef-ac77-13203db345b1/image/8e6e47f1971bce19687b30281c2354be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David is joined by Martyn as they go over the very pleasant victory over Ross County. They look at transfer needs this week then what we need to see next Sunday.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is joined by Martyn as they go over the very pleasant victory over Ross County. They look at transfer needs this week then what we need to see next Sunday.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e5f0ce0-63c4-11ef-ac77-13203db345b1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5306597901.mp3?updated=1724690125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ins and Outs</title>
      <description>Cammy returns with this weeks Extra as he and Simon Halloran discuss the latest transfer rumours before the window closes next week, and look forward to this weekends game against Ross County and (hopefully) the last home league game at Hampden.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f63496ce-60a0-11ef-82ce-2b6c9a86b5df/image/5fb3ce0924c673cd09cfc20ab0c7505a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Simon Halloran discuss the latest transfer rumours before the window closes next week, and look forward to this weekends game against Ross County and (hopefully) the last home league game at Hampden.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Simon Halloran discuss the latest transfer rumours before the window closes next week, and look forward to this weekends game against Ross County and (hopefully) the last home league game at Hampden.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f63496ce-60a0-11ef-82ce-2b6c9a86b5df]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3933377651.mp3?updated=1724345050" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Bit More Steel</title>
      <description>David and Andy are here to discuss the 2-0 Cup win against St Johnstone. They also look at rumours of a new CEO and look forward to going home to Ibrox.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c154384-5e50-11ef-83da-1f475faa80e7/image/f56203472edb593e98f10ade7bdbdeaa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy are here to discuss the 2-0 Cup win against St Johnstone. They also look at rumours of a new CEO and look forward to going home to Ibrox.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy are here to discuss the 2-0 Cup win against St Johnstone. They also look at rumours of a new CEO and look forward to going home to Ibrox.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2989</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c154384-5e50-11ef-83da-1f475faa80e7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5189132312.mp3?updated=1724090755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Work To Do</title>
      <description>Cammy is here with this weeks Extra as he and David discuss Tuesday's UCL exit, current situation of the club, what's needed and look forward to Saturdays league cup game against St Johnstone at Hampden.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a6b1ebe-5b0f-11ef-a6da-479fc6c2cb2c/image/7d1cb22d5d887f4b6ed26d17e21fa560.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is here with this weeks Extra as he and David discuss Tuesday's UCL exit, current situation of the club, what's needed and look forward to Saturdays league cup game against St Johnstone at Hampden.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is here with this weeks Extra as he and David discuss Tuesday's UCL exit, current situation of the club, what's needed and look forward to Saturdays league cup game against St Johnstone at Hampden.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a6b1ebe-5b0f-11ef-a6da-479fc6c2cb2c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5830591194.mp3?updated=1723731852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A Propper Start</title>
      <description>Cammy returns with this weeks Extra as he and Caroline Morrison look forward to the first (ish) home game of the season against Motherwell at Hampden, as Rangers look to maintain the feel good factor of Tuesday nights draw in Poland.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a36befca-5667-11ef-864f-17311dfc01bb/image/d5ab5593d511bd37ec09e28bf04bdf3f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Caroline Morrison look forward to the first (ish) home game of the season against Motherwell at Hampden, as Rangers look to maintain the feel good factor of Tuesday nights draw in Poland.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Caroline Morrison look forward to the first (ish) home game of the season against Motherwell at Hampden, as Rangers look to maintain the feel good factor of Tuesday nights draw in Poland.</p><p><br></p><p><em>EXCLUSIVE NordVPN Deal ➼ </em><a href="https://nordvpn.com/heartandhand"><em>https://nordvpn.com/heartandhand</em></a><em> Try it risk-free now with a 30-day money-back guarantee!</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a36befca-5667-11ef-864f-17311dfc01bb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3415323298.mp3?updated=1723219850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - One Step At A Time</title>
      <description>We're back for the fifteenth season of Heart and Hand! Join David, Andy and debutant Kev as they look back at the contrasting draws against Hearts and Dynamo Kyiv.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebcced82-54e6-11ef-8f3a-47df2c8c1d2f/image/5360ea22a27f6b69d3234a18fb5d40c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back for the fifteenth season of Heart and Hand! Join David, Andy and debutant Kev as they look back at the contrasting draws against Hearts and Dynamo Kyiv.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back for the fifteenth season of Heart and Hand! Join David, Andy and debutant Kev as they look back at the contrasting draws against Hearts and Dynamo Kyiv.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ebcced82-54e6-11ef-8f3a-47df2c8c1d2f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9381606019.mp3?updated=1723055352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Back to Business</title>
      <description>Cammy returns with the first Extra show of the season and asks Davie along for his thoughts on the pre-season, transfer in and outs, how the team is shaping up and look forward to our opener against Hearts at Tynecastle on Saturday afternoon. 

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43faae0a-5018-11ef-8b1d-17160be8992a/image/070d68985a88f1ca74d4b47f94f8e915.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with the first Extra show of the season and asks Davie along for his thoughts on the pre-season, transfer in and outs, how the team is shaping up and look forward to our opener against Hearts at Tynecastle on Saturday afternoon. 

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with the first Extra show of the season and asks Davie along for his thoughts on the pre-season, transfer in and outs, how the team is shaping up and look forward to our opener against Hearts at Tynecastle on Saturday afternoon. </p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand </a>Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43faae0a-5018-11ef-8b1d-17160be8992a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3588525992.mp3?updated=1722525670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Q&amp;A Special</title>
      <description>Cammy returns with a special Extra this week as he and Stevie Clifford from 4 Lads Had a Dream got through some questions from out Chief Executive subscribers, as well as some general chat regarding transfer comings and goings. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba49cb8a-2e86-11ef-8478-b3dea218d68b/image/53bb1b3b4eec48fece3a0c97d968f8c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with a special Extra this week as he and Stevie Clifford from 4 Lads Had a Dream got through some questions from out Chief Executive subscribers, as well as some general chat regarding transfer comings and goings. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with a special Extra this week as he and Stevie Clifford from 4 Lads Had a Dream got through some questions from out Chief Executive subscribers, as well as some general chat regarding transfer comings and goings. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3693</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba49cb8a-2e86-11ef-8478-b3dea218d68b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8942078616.mp3?updated=1718990601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Summertime</title>
      <description>David invites Stuart and Ross for a chat about all things Rangers as we wait for the new pre-season to really get going.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Jun 2024 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b757246e-2723-11ef-8735-6735c07d6260/image/f365f994a679284f828606abf5fbaf24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David invites Stuart and Ross for a chat about all things Rangers as we wait for the new pre-season to really get going.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites Stuart and Ross for a chat about all things Rangers as we wait for the new pre-season to really get going.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b757246e-2723-11ef-8735-6735c07d6260]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4917018538.mp3?updated=1720001077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Change For The Future</title>
      <description>David welcomes Andy McGowan, David Marshall and Ross Hutton to go over the Scottish Cup Final. 
They discuss the game, the upcoming summer and what the board need to do to make sure there isn't a repeat of this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 May 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ad43396-1c33-11ef-b24b-1bc3f2537237/image/c446b4b43f8268a824ecae5b0c1f7236.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan, David Marshall and Ross Hutton to go over the Scottish Cup Final. 
They discuss the game, the upcoming summer and what the board need to do to make sure there isn't a repeat of this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan, David Marshall and Ross Hutton to go over the Scottish Cup Final. </p><p>They discuss the game, the upcoming summer and what the board need to do to make sure there isn't a repeat of this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ad43396-1c33-11ef-b24b-1bc3f2537237]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8458375212.mp3?updated=1716820066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Make It Happen</title>
      <description>Cammy is back with the final Extra of this season as he and Davie Edgar discuss this weekend's Scottish Cup final at Hampden, and look forward to the unveiling of the Walter Smith statue at Ibrox on Saturday afternoon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a992d43e-191a-11ef-8feb-23784623b28f/image/cbe1ddf5e92ba7eb93bcd18bbcefb282.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with the final Extra of this season as he and Davie Edgar discuss this weekend's Scottish Cup final at Hampden, and look forward to the unveiling of the Walter Smith statue at Ibrox on Saturday afternoon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with the final Extra of this season as he and Davie Edgar discuss this weekend's Scottish Cup final at Hampden, and look forward to the unveiling of the Walter Smith statue at Ibrox on Saturday afternoon.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a992d43e-191a-11ef-8feb-23784623b28f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5762018858.mp3?updated=1716481986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - End Of The Cycle</title>
      <description>David and Dave look back on the 3-3 draw with Hearts, a match which encapsulated the season in one afternoon. They look ahead to the Cup Final but also to the summer and the changes required.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4932554-16b8-11ef-9c21-c74694387e0c/image/5801ba35430ac4c8f1a24ecfcecd5e44.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Dave look back on the 3-3 draw with Hearts, a match which encapsulated the season in one afternoon. They look ahead to the Cup Final but also to the summer and the changes required.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Dave look back on the 3-3 draw with Hearts, a match which encapsulated the season in one afternoon. They look ahead to the Cup Final but also to the summer and the changes required.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4932554-16b8-11ef-9c21-c74694387e0c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8462407614.mp3?updated=1716218269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Goals Raining In</title>
      <description>Cammy is back with Extra this week as he and Ross Hutton discuss the final home game of the league season with a (eventually) convincing win at Ibrox vs Dundee. The lads also discuss the managers comments after the game and look forward to Tynecastle on Sunday as the domestic campaign draws to a conclusion.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0c133de-1360-11ef-90a2-cb6a55f8b995/image/e2bade19d04f05cd060108e00d21e974.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra this week as he and Ross Hutton discuss the final home game of the league season with a (eventually) convincing win at Ibrox vs Dundee. The lads also discuss the managers comments after the game and look forward to Tynecastle on Sunday as the domestic campaign draws to a conclusion.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra this week as he and Ross Hutton discuss the final home game of the league season with a (eventually) convincing win at Ibrox vs Dundee. The lads also discuss the managers comments after the game and look forward to Tynecastle on Sunday as the domestic campaign draws to a conclusion.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0c133de-1360-11ef-90a2-cb6a55f8b995]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4238823848.mp3?updated=1716218300" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Familiar Failings</title>
      <description>David, Adam and Stuart are here to look at an Old Firm performance we've seen before. They discuss the recurring issues, what needs done in the summer and the manager's next steps.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 May 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a91d663e-1124-11ef-887b-135453c72ae7/image/bb38467b60ce965057993b4084eb6d88.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Adam and Stuart are here to look at an Old Firm performance we've seen before. They discuss the recurring issues, what needs done in the summer and the manager's next steps.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Adam and Stuart are here to look at an Old Firm performance we've seen before. They discuss the recurring issues, what needs done in the summer and the manager's next steps.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a91d663e-1124-11ef-887b-135453c72ae7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9332110897.mp3?updated=1715606202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - All Out On The Field</title>
      <description>Cammy returns with Extra this week as he and Adam look towards this weekends Old Firm title decider at Parkhead, as the boys weigh up our best chances of success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/019ec79c-0dfd-11ef-a614-3735953ceeae/image/0b37ef1bb1332c47e226b88723dc953d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra this week as he and Adam look towards this weekends Old Firm title decider at Parkhead, as the boys weigh up our best chances of success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra this week as he and Adam look towards this weekends Old Firm title decider at Parkhead, as the boys weigh up our best chances of success.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[019ec79c-0dfd-11ef-a614-3735953ceeae]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8832641567.mp3?updated=1715259665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - It's All About Belief</title>
      <description>David welcomes Andy McGowan to go over the 4-1 win over Kilmarnock. It's now all set for the huge Old Firm match next week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/449a0b74-0bb9-11ef-8e64-4fa83b98a4a8/image/a465238439ca776eab03d16f04e574fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan to go over the 4-1 win over Kilmarnock. It's now all set for the huge Old Firm match next week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan to go over the 4-1 win over Kilmarnock. It's now all set for the huge Old Firm match next week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[449a0b74-0bb9-11ef-8e64-4fa83b98a4a8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7056828191.mp3?updated=1715069786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Back to Ibrox</title>
      <description>Cammy is joined by Simon Halloran on this weeks Extra as the boys enjoy a welcome return to Ibrox on Sunday with Kilmarnocks visit, plus the PFA Players Of The Year announcement from earlier this week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80b80426-08cb-11ef-8107-ef4f41d0353d/image/c89d141b7a3d6873d2504c44945b151e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is joined by Simon Halloran on this weeks Extra as the boys enjoy a welcome return to Ibrox on Sunday with Kilmarnocks visit, plus the PFA Players Of The Year announcement from earlier this week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Simon Halloran on this weeks Extra as the boys enjoy a welcome return to Ibrox on Sunday with Kilmarnocks visit, plus the PFA Players Of The Year announcement from earlier this week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80b80426-08cb-11ef-8107-ef4f41d0353d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2650706685.mp3?updated=1714686087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Destiny (Part 4)</title>
      <description>Martyn, David and Alan take us through the tense weeks of March 1997 as the quest for Nine reached its climax. The boys discuss the calls for Smith to be sacked, the Parkhead double header, Hateley's return, the stumble to the line, tears at Tannadice and re-assess what nine-in-a-row was really all about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82e2c814-07de-11ef-8f0d-47e92a944f98/image/7eeb27b9ed50dd9168328e78eb323fdc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn, David and Alan take us through the tense weeks of March 1997 as the quest for Nine reached its climax. The boys discuss the calls for Smith to be sacked, the Parkhead double header, Hateley's return, the stumble to the line, tears at Tannadice and re-assess what nine-in-a-row was really all about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn, David and Alan take us through the tense weeks of March 1997 as the quest for Nine reached its climax. The boys discuss the calls for Smith to be sacked, the Parkhead double header, Hateley's return, the stumble to the line, tears at Tannadice and re-assess what nine-in-a-row was really all about.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82e2c814-07de-11ef-8f0d-47e92a944f98]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4601006860.mp3?updated=1714585244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Paisley Progress</title>
      <description>David and David Marshall are here to discuss Rangers victory in Paisley. They also shout at clouds, look ahead to the summer changes and debate what the future holds for youth development in Scottish football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa64615e-063f-11ef-9814-47e5256ce607/image/652a4e9345d00355417aceb8a56e11a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and David Marshall are here to discuss Rangers victory in Paisley. They also shout at clouds, look ahead to the summer changes and debate what the future holds for youth development in Scottish football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and David Marshall are here to discuss Rangers victory in Paisley. They also shout at clouds, look ahead to the summer changes and debate what the future holds for youth development in Scottish football.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa64615e-063f-11ef-9814-47e5256ce607]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7588084711.mp3?updated=1714564898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Paisley Purpose</title>
      <description>Cammy is back with this weeks Extra as he invites Laura Clarke to discuss last weeks semi-final win, what players may be key for the season run-in and look forward to Sundays trips to St Mirren
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/634eff78-030a-11ef-b035-83fae0c31c5f/image/5dfdf113dd86a9fd88e76219e1f77464.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he invites Laura Clarke to discuss last weeks semi-final win, what players may be key for the season run-in and look forward to Sundays trips to St Mirren
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he invites Laura Clarke to discuss last weeks semi-final win, what players may be key for the season run-in and look forward to Sundays trips to St Mirren</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[634eff78-030a-11ef-b035-83fae0c31c5f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6771372642.mp3?updated=1714053163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Hampden Step Forward</title>
      <description>A Dessers double sees Rangers get back on track as Rangers beat Hearts at Hampden to reach the Scottish Cup Semi-Final. Join David and Colin as they look back and assess what it could mean for the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ad7dc96-00b9-11ef-9ced-6b1af63fbb98/image/885671033a40d292d244786a8f6ea1a1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A Dessers double sees Rangers get back on track as Rangers beat Hearts at Hampden to reach the Scottish Cup Semi-Final. Join David and Colin as they look back and assess what it could mean for the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A Dessers double sees Rangers get back on track as Rangers beat Hearts at Hampden to reach the Scottish Cup Semi-Final. Join David and Colin as they look back and assess what it could mean for the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ad7dc96-00b9-11ef-9ced-6b1af63fbb98]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1659205569.mp3?updated=1713818214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dundee Deflation</title>
      <description>Cammy is back with this weeks Extra as he and Alan Bradley discuss Wednesday nights woeful performance in Dundee as the league challenge continues to fade, what has to be done immediately and in the summer, and what has to change before the Scottish Cup semi-final against Hearts on Sunday at Hampden.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c395ef82-fd96-11ee-991d-2bd364ed1ef5/image/86e93a8fa9367fdef8a4bccc588aad13.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Alan Bradley discuss Wednesday nights woeful performance in Dundee as the league challenge continues to fade, what has to be done immediately and in the summer, and what has to change before the Scottish Cup semi-final against Hearts on Sunday at Hampden.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Alan Bradley discuss Wednesday nights woeful performance in Dundee as the league challenge continues to fade, what has to be done immediately and in the summer, and what has to change before the Scottish Cup semi-final against Hearts on Sunday at Hampden.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c395ef82-fd96-11ee-991d-2bd364ed1ef5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4456027690.mp3?updated=1713818246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Dingwall Disaster</title>
      <description>David welcomes Martyn and Dave to pore through the wreckage of a miserable performance in the Highlands.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8af1ce46-fb41-11ee-accc-77a54317821a/image/635f0036cb90777df74f5614443dd0f4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Martyn and Dave to pore through the wreckage of a miserable performance in the Highlands.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Martyn and Dave to pore through the wreckage of a miserable performance in the Highlands.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8af1ce46-fb41-11ee-accc-77a54317821a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2981210468.mp3?updated=1713215231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Pain In The Drain</title>
      <description>Extra returns with Cammy welcoming Ross Hutton as the boys discuss yet another postponement in Dundee and look forward to Sundays game in Dingwall against Ross County. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e9a54d8-f807-11ee-a977-672c95124d77/image/d214d81f87c66203f6a29911cbd4673a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns with Cammy welcoming Ross Hutton as the boys discuss yet another postponement in Dundee and look forward to Sundays game in Dingwall against Ross County. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns with Cammy welcoming Ross Hutton as the boys discuss yet another postponement in Dundee and look forward to Sundays game in Dingwall against Ross County. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e9a54d8-f807-11ee-a977-672c95124d77]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3064692152.mp3?updated=1713215223" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Matondo Magic</title>
      <description>David welcomes the sage of Saltcoats Andy McGowan for a discussion on yesterday's pulsating Old Firm clash.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f647688-f5cd-11ee-be0e-9be069748356/image/65f0f4ab047f929b7c7bb71a86e084d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes the sage of Saltcoats Andy McGowan for a discussion on yesterday's pulsating Old Firm clash.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes the sage of Saltcoats Andy McGowan for a discussion on yesterday's pulsating Old Firm clash.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f647688-f5cd-11ee-be0e-9be069748356]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8832191919.mp3?updated=1713215165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Time To Believe</title>
      <description>Cammy is joined by Rob Shorthouse as the boys review last weeks game against Hibs, the importance of James Tavernier and look forward to the Old Firm game this Sunday at Ibrox. 
As always, this show is ad-free for Patreon subscribers 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8704920-f26c-11ee-b1d6-2b7ad6ceb55a/image/fc774e11dbfe7e8ebfaab40bfacffbf3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is joined by Rob Shorthouse as the boys review last weeks game against Hibs, the importance of James Tavernier and look forward to the Old Firm game this Sunday at Ibrox. 
As always, this show is ad-free for Patreon subscribers 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Rob Shorthouse as the boys review last weeks game against Hibs, the importance of James Tavernier and look forward to the Old Firm game this Sunday at Ibrox. </p><p>As always, this show is ad-free for Patreon subscribers </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8704920-f26c-11ee-b1d6-2b7ad6ceb55a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5447666369.mp3?updated=1713215086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Live in London with Paul Gascoigne</title>
      <description>The team were joined on stage by Rangers Legend Paul Gascoigne at the Leicester Square Theatre in London. Here are some highlights from a truly wonderful evening. By turns hilarious, witty and poignant, we hope you will enjoy it as much as we did!
WARNING - VERY strong language from the start.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa3c64e0-f115-11ee-8310-97902b992aa6/image/90075fe5aa77a8813d26ccaf6c541afb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The team were joined on stage by Rangers Legend Paul Gascoigne at the Leicester Square Theatre in London. Here are some highlights from a truly wonderful evening. By turns hilarious, witty and poignant, we hope you will enjoy it as much as we did!
WARNING - VERY strong language from the start.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The team were joined on stage by Rangers Legend Paul Gascoigne at the Leicester Square Theatre in London. Here are some highlights from a truly wonderful evening. By turns hilarious, witty and poignant, we hope you will enjoy it as much as we did!</p><p>WARNING - VERY strong language from the start.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aa3c64e0-f115-11ee-8310-97902b992aa6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5167186818.mp3?updated=1713215041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and hand Extra - The home straight</title>
      <description>As international football draws to a close Cammy is here on Extra as he and Andy McGowan discuss the run-in for the league title, starting with Hibs at Ibrox on Saturday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Mar 2024 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c43b0fe-ed35-11ee-bbc2-8b7a50170bc8/image/8a5c94f507a88c6f19ee890dc8698346.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As international football draws to a close Cammy is here on Extra as he and Andy McGowan discuss the run-in for the league title, starting with Hibs at Ibrox on Saturday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As international football draws to a close Cammy is here on Extra as he and Andy McGowan discuss the run-in for the league title, starting with Hibs at Ibrox on Saturday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c43b0fe-ed35-11ee-bbc2-8b7a50170bc8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9955790316.mp3?updated=1712002079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Q&amp;A with David</title>
      <description>With no game yesterday, David asked the Patreon listeners for some questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79d8db50-e53d-11ee-92f4-97d9a9be17eb/image/7ad2bb92a0768632409b7bf4ca5c6256.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With no game yesterday, David asked the Patreon listeners for some questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With no game yesterday, David asked the Patreon listeners for some questions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[79d8db50-e53d-11ee-92f4-97d9a9be17eb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1063878404.mp3?updated=1710799785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Out, but not down</title>
      <description>Extra returns this week with Cammy inviting Alan Bradley to discuss Thursday nights Europa League exit against Benfica, and look forward to heading to Dundee on Sunday as we return to league action.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb4b574c-e2f6-11ee-9f91-77b9539eb39d/image/d13c13f10a8c051fec25ce1db4f11895.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns this week with Cammy inviting Alan Bradley to discuss Thursday nights Europa League exit against Benfica, and look forward to heading to Dundee on Sunday as we return to league action.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns this week with Cammy inviting Alan Bradley to discuss Thursday nights Europa League exit against Benfica, and look forward to heading to Dundee on Sunday as we return to league action.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb4b574c-e2f6-11ee-9f91-77b9539eb39d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1872754344.mp3?updated=1710799749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Destiny 96/97 P3</title>
      <description>That fabled ninth title in a row may have been lifted in the spring but it was won over this winter. John and Andy join Martyn to revisit an excellent run of form that showed brilliance and resilience in equal measure. The Hammer, conspiracies, anxiety, Rozental's knee and the millions from Joe Lewis are all on the agenda. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54e6fd26-e165-11ee-9c79-733573f3d0e3/image/037c99056e1a7dc9cc43d7dc77fdf41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>That fabled ninth title in a row may have been lifted in the spring but it was won over this winter. John and Andy join Martyn to revisit an excellent run of form that showed brilliance and resilience in equal measure. The Hammer, conspiracies, anxiety, Rozental's knee and the millions from Joe Lewis are all on the agenda. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>That fabled ninth title in a row may have been lifted in the spring but it was won over this winter. John and Andy join Martyn to revisit an excellent run of form that showed brilliance and resilience in equal measure. The Hammer, conspiracies, anxiety, Rozental's knee and the millions from Joe Lewis are all on the agenda. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5384</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54e6fd26-e165-11ee-9c79-733573f3d0e3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4203081380.mp3?updated=1710354740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Hampden Here We Come</title>
      <description>David is joined by Martyn and Ross to look back over Rangers win in the Scottish Cup quarters and look ahead to a massive match on Thursday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94806e7c-dfcb-11ee-9dcf-1ff8a9857669/image/40546e7ca6fdccd207b203cdc9e9adef.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David is joined by Martyn and Ross to look back over Rangers win in the Scottish Cup quarters and look ahead to a massive match on Thursday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is joined by Martyn and Ross to look back over Rangers win in the Scottish Cup quarters and look ahead to a massive match on Thursday</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94806e7c-dfcb-11ee-9dcf-1ff8a9857669]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1378446931.mp3?updated=1710347162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A Sterling Performance</title>
      <description>Cammy returns on Extra as he and pal Kev Armstrong talk about a great night in Portugal as Rangers earn a fantastic result in the Europa League against Benfica, and look toward our next cup outing, Hibs at Easter Road on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b78db924-dce2-11ee-afae-2fcf3dfe8fdc/image/bf5f84556f6fd1c5e847f8a8004cfbc8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns on Extra as he and pal Kev Armstrong talk about a great night in Portugal as Rangers earn a fantastic result in the Europa League against Benfica, and look toward our next cup outing, Hibs at Easter Road on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns on Extra as he and pal Kev Armstrong talk about a great night in Portugal as Rangers earn a fantastic result in the Europa League against Benfica, and look toward our next cup outing, Hibs at Easter Road on Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3872</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b78db924-dce2-11ee-afae-2fcf3dfe8fdc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1037384334.mp3?updated=1710347140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - 3 Amigos Monthly: Twists and Turns</title>
      <description>David invites CJ Novo and Stevie from 4 Lads to discuss the crazy weekend in the SPFL and look ahead to the Benfica match.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f378fef6-da37-11ee-8726-3f7b4bfef19e/image/2198a5e208af5af74fac6d28a9c88a3d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David invites CJ Novo and Stevie from 4 Lads to discuss the crazy weekend in the SPFL and look ahead to the Benfica match.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites CJ Novo and Stevie from 4 Lads to discuss the crazy weekend in the SPFL and look ahead to the Benfica match.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f378fef6-da37-11ee-8726-3f7b4bfef19e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5451588653.mp3?updated=1709565076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - We are where we are</title>
      <description>Cammy is back with this weeks Extra as he and Colin McMillan unpack the game against Kilmarnock, and look forward to Saturday as the league leaders welcome Motherwell to Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61052616-d6a5-11ee-81e8-8735e38b8ff0/image/785099d6b6ff80912f4e6a010869f732.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra as he and Colin McMillan unpack the game against Kilmarnock, and look forward to Saturday as the league leaders welcome Motherwell to Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with this weeks Extra as he and Colin McMillan unpack the game against Kilmarnock, and look forward to Saturday as the league leaders welcome Motherwell to Ibrox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61052616-d6a5-11ee-81e8-8735e38b8ff0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6698089623.mp3?updated=1709227733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Heartsbreakers</title>
      <description>David welcomes Adam to discuss Rangers sensational 5-0 demolition of in-form Hearts. They look ahead to another massive game on Wednesday against Kilmarnock.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28740fde-d4bf-11ee-9223-0b5a09222fed/image/e9f7774a88414241bdb8b9f3c14a8412.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Adam to discuss Rangers sensational 5-0 demolition of in-form Hearts. They look ahead to another massive game on Wednesday against Kilmarnock.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Adam to discuss Rangers sensational 5-0 demolition of in-form Hearts. They look ahead to another massive game on Wednesday against Kilmarnock.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28740fde-d4bf-11ee-9223-0b5a09222fed]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1242206981.mp3?updated=1709119860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Destiny 1996/97 P2</title>
      <description>Alan and Andy join Martyn this week for a difficult episode where a hero's dark side is exposed. The reaction to Gascoigne's domestic violence is reassessed 25 years on as well as Gough's departure, the farce that was Kenny Dalglish: International Super Scout, Center Parcs on the strip, a worrying loss of form before two of the most pivotal Parkhead victories of the entire series.

This show was first aired on Tuesday Nov 29 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 14:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3508aa0-d0c0-11ee-ab43-8fc4a7a8ab44/image/2e821d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Alan and Andy join Martyn this week for a difficult episode where a hero's dark side is exposed. The reaction to Gascoigne's domestic violence is reassessed 25 years on as well as Gough's departure, the farce that was Kenny Dalglish: International Super Scout, Center Parcs on the strip, a worrying loss of form before two of the most pivotal Parkhead victories of the entire series.

This show was first aired on Tuesday Nov 29 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alan and Andy join Martyn this week for a difficult episode where a hero's dark side is exposed. The reaction to Gascoigne's domestic violence is reassessed 25 years on as well as Gough's departure, the farce that was Kenny Dalglish: International Super Scout, Center Parcs on the strip, a worrying loss of form before two of the most pivotal Parkhead victories of the entire series.</p><p><br></p><p>This show was first aired on Tuesday Nov 29 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4228</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3508aa0-d0c0-11ee-ab43-8fc4a7a8ab44]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1365701765.mp3?updated=1708640329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Shout To the Top</title>
      <description>David welcomes Andy McGowan and Martyn Ramsay as the Bears head back to the summit of the Premier League. They look at the St Johnstone match, the manager's pragmatism and ahead to a cracking tie with Hearts on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Feb 2024 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a463cd68-cf52-11ee-9f4a-ff0ae3da24cf/image/9d944a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan and Martyn Ramsay as the Bears head back to the summit of the Premier League. They look at the St Johnstone match, the manager's pragmatism and ahead to a cracking tie with Hearts on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan and Martyn Ramsay as the Bears head back to the summit of the Premier League. They look at the St Johnstone match, the manager's pragmatism and ahead to a cracking tie with Hearts on Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a463cd68-cf52-11ee-9f4a-ff0ae3da24cf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4109162421.mp3?updated=1708640260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Destiny 1996/97 P1</title>
      <description>David and John are with Martyn this week to discuss the start of the season of destiny, the one campaign on which the entire decade hung. The boys discuss the Euros, the transfer frustration really coming to fruition, a perfect league start but debate the mess that was Zurich and Auxerre.
This show was first aired on Tuesday Nov 22 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/586ef1f8-ca93-11ee-bff7-93935ae8cc43/image/685058.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and John are with Martyn this week to discuss the start of the season of destiny, the one campaign on which the entire decade hung. The boys discuss the Euros, the transfer frustration really coming to fruition, a perfect league start but debate the mess that was Zurich and Auxerre.
This show was first aired on Tuesday Nov 22 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and John are with Martyn this week to discuss the start of the season of destiny, the one campaign on which the entire decade hung. The boys discuss the Euros, the transfer frustration really coming to fruition, a perfect league start but debate the mess that was Zurich and Auxerre.</p><p>This show was first aired on Tuesday Nov 22 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6370</itunes:duration>
      <guid isPermaLink="false"><![CDATA[586ef1f8-ca93-11ee-bff7-93935ae8cc43]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5934195931.mp3?updated=1707997434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Breath Of Fresh Ayr</title>
      <description>David welcomes Colin as they discuss a straightforward win v Ayr and look ahead to Wednesday v Ross County.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3fddd58-c9be-11ee-87cd-5b7daedf9861/image/4e32ce.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Colin as they discuss a straightforward win v Ayr and look ahead to Wednesday v Ross County.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Colin as they discuss a straightforward win v Ayr and look ahead to Wednesday v Ross County.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a3fddd58-c9be-11ee-87cd-5b7daedf9861]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9488024967.mp3?updated=1707770610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Cold and controlled</title>
      <description>Cammy returns with this weeks Extra as he and Ross Hutton discuss Tuesday evening chilly win at Ibrox over Aberdeen and Don Robertson, and look forward to the return of Scottish Cup action as we welcome most of Ayr United to Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07ecebac-c612-11ee-b704-f7fa5901700a/image/0d704d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Ross Hutton discuss Tuesday evening chilly win at Ibrox over Aberdeen and Don Robertson, and look forward to the return of Scottish Cup action as we welcome most of Ayr United to Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Ross Hutton discuss Tuesday evening chilly win at Ibrox over Aberdeen and Don Robertson, and look forward to the return of Scottish Cup action as we welcome most of Ayr United to Ibrox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3750</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07ecebac-c612-11ee-b704-f7fa5901700a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2752691343.mp3?updated=1707412947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Number Eight (Season 1995/96) P4</title>
      <description>Andy and John join Martyn to wrap up one of the greatest Rangers seasons. A memorable double, the two greatest talents of the era and the fracturing relationship between the Rangers support and the national team are all featured.

This episode was first aired on Tuesday 15 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 20:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8600e64-c5f6-11ee-9237-93a611527261/image/d8d42d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andy and John join Martyn to wrap up one of the greatest Rangers seasons. A memorable double, the two greatest talents of the era and the fracturing relationship between the Rangers support and the national team are all featured.

This episode was first aired on Tuesday 15 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andy and John join Martyn to wrap up one of the greatest Rangers seasons. A memorable double, the two greatest talents of the era and the fracturing relationship between the Rangers support and the national team are all featured.</p><p><br></p><p>This episode was first aired on Tuesday 15 Nov 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8600e64-c5f6-11ee-9237-93a611527261]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6395901101.mp3?updated=1707338560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - David, Stevie and CJ Monthly</title>
      <description>David, CJ Novo and Stevie 4 Lads are all here to look back on Rangers win v Livingston and ahead to the crucial match with Aberdeen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Feb 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c09ca0e6-c434-11ee-9aff-c341b7b74c03/image/01b3f0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, CJ Novo and Stevie 4 Lads are all here to look back on Rangers win v Livingston and ahead to the crucial match with Aberdeen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, CJ Novo and Stevie 4 Lads are all here to look back on Rangers win v Livingston and ahead to the crucial match with Aberdeen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c09ca0e6-c434-11ee-9aff-c341b7b74c03]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6162199408.mp3?updated=1707177836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Oscar Onboarded</title>
      <description>As the transfer window closes in Scotland Cammy returns with this weeks Extra, as he and Caroline Morrison look through the new signings as Rangers gear up for the return to Ibrox, starting against Livingston on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Feb 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfedd8f6-c1f8-11ee-ad0f-bff5d7e292b6/image/cbf229.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As the transfer window closes in Scotland Cammy returns with this weeks Extra, as he and Caroline Morrison look through the new signings as Rangers gear up for the return to Ibrox, starting against Livingston on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the transfer window closes in Scotland Cammy returns with this weeks Extra, as he and Caroline Morrison look through the new signings as Rangers gear up for the return to Ibrox, starting against Livingston on Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfedd8f6-c1f8-11ee-ad0f-bff5d7e292b6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8043875575.mp3?updated=1707177783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Number Eight (Season 1995/96) Part 3</title>
      <description>David and Alan are with Martyn this week to look back at a seismic winter in the history of football. The Bosman Ruling changed the transfer market forever just before Home Office red tape thwarted a move that could have changed Rangers history. Gazza and referees, 'Andy Goram broke his heart', Alan Johnston running riot and Walter Smith leading a drunken conga around Covent Garden are all on the agenda plus a lot more.
This episode was first aired on Tuesday 8 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dabefd68-bfd7-11ee-9bb5-6bb2e32f763b/image/00f0f1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alan are with Martyn this week to look back at a seismic winter in the history of football. The Bosman Ruling changed the transfer market forever just before Home Office red tape thwarted a move that could have changed Rangers history. Gazza and referees, 'Andy Goram broke his heart', Alan Johnston running riot and Walter Smith leading a drunken conga around Covent Garden are all on the agenda plus a lot more.
This episode was first aired on Tuesday 8 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alan are with Martyn this week to look back at a seismic winter in the history of football. The Bosman Ruling changed the transfer market forever just before Home Office red tape thwarted a move that could have changed Rangers history. Gazza and referees, 'Andy Goram broke his heart', Alan Johnston running riot and Walter Smith leading a drunken conga around Covent Garden are all on the agenda plus a lot more.</p><p>This episode was first aired on Tuesday 8 Nov 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dabefd68-bfd7-11ee-9bb5-6bb2e32f763b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6566495883.mp3?updated=1706809837" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - 3 Points in Paisley</title>
      <description>David welcomes Ross to discuss an important win against St Mirren and look ahead to what will hopefully be an exciting end to the transfer window.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Jan 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5ce3702-bec6-11ee-b448-b7e4ac377995/image/066cb8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Ross to discuss an important win against St Mirren and look ahead to what will hopefully be an exciting end to the transfer window.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Ross to discuss an important win against St Mirren and look ahead to what will hopefully be an exciting end to the transfer window.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2634</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5ce3702-bec6-11ee-b448-b7e4ac377995]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9048683664.mp3?updated=1706554790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - From Storming to Performing</title>
      <description>Cammy is back with Extra as he and Colin McMillan discuss a solid win at Easter Road, a new signing due to arrive shortly plus look forward to Saturdays game vs St Mirren.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca95860c-bb16-11ee-9b98-77e5799daef9/image/7e7ffb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Colin McMillan discuss a solid win at Easter Road, a new signing due to arrive shortly plus look forward to Saturdays game vs St Mirren.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Colin McMillan discuss a solid win at Easter Road, a new signing due to arrive shortly plus look forward to Saturdays game vs St Mirren.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca95860c-bb16-11ee-9b98-77e5799daef9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2787350190.mp3?updated=1706554921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Nice and Isha Does It</title>
      <description>David welcomes Alan and Andy B to discuss Gers return to action in the match v Dumbarton. They also look ahead to Wednesday's crucial league match v Hibs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Jan 2024 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58991d02-b94a-11ee-85ac-133df85c724e/image/87454b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan and Andy B to discuss Gers return to action in the match v Dumbarton. They also look ahead to Wednesday's crucial league match v Hibs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan and Andy B to discuss Gers return to action in the match v Dumbarton. They also look ahead to Wednesday's crucial league match v Hibs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58991d02-b94a-11ee-85ac-133df85c724e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6750217858.mp3?updated=1705944546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Players promptly please</title>
      <description>Cammy returns with the first Extra of 2024 as he and Simon discuss the winter break, possible transfers and the return to competitive action, starting at Dumbarton on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jan 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc7d1998-b592-11ee-8c7a-3bb3c339e9fd/image/2d703f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with the first Extra of 2024 as he and Simon discuss the winter break, possible transfers and the return to competitive action, starting at Dumbarton on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with the first Extra of 2024 as he and Simon discuss the winter break, possible transfers and the return to competitive action, starting at Dumbarton on Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc7d1998-b592-11ee-8c7a-3bb3c339e9fd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3232975376.mp3?updated=1705617500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Number Eight (Season 1995/96) P2</title>
      <description>It's a reality check for Rangers in their return to the Champions League with humiliation at home and abroad, injuries and controversy over ticket prices. The more things change... Andy and John join Martyn to reassess this campaign and revisit mounting pressure on Gazza, a costly treble chance and one of the greatest Old Firm games of all time.
This episode was first aired on Tuesday 1 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 17:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb22975e-b55b-11ee-88d6-ef1a018cd49a/image/706859.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a reality check for Rangers in their return to the Champions League with humiliation at home and abroad, injuries and controversy over ticket prices. The more things change... Andy and John join Martyn to reassess this campaign and revisit mounting pressure on Gazza, a costly treble chance and one of the greatest Old Firm games of all time.
This episode was first aired on Tuesday 1 Nov 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a reality check for Rangers in their return to the Champions League with humiliation at home and abroad, injuries and controversy over ticket prices. The more things change... Andy and John join Martyn to reassess this campaign and revisit mounting pressure on Gazza, a costly treble chance and one of the greatest Old Firm games of all time.</p><p>This episode was first aired on Tuesday 1 Nov 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb22975e-b55b-11ee-88d6-ef1a018cd49a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9665564838.mp3?updated=1705513321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Number Eight (Season 1995/96) P1</title>
      <description>Martyn returns with the first episode of a season that could warrant an entire podcast in its own right. David and Alan join him to talk all things Gazza, celebrity, flutes, tactical balance, bad strips, Champions League qualification and a wonderful Old Firm double header.
Warning: contains strong language from the outset…
This episode was first aired on Tuesday 25 Oct 2022. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jan 2024 16:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44da539a-afd0-11ee-aedb-771f658d00f6/image/42071b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn returns with the first episode of a season that could warrant an entire podcast in its own right. David and Alan join him to talk all things Gazza, celebrity, flutes, tactical balance, bad strips, Champions League qualification and a wonderful Old Firm double header.
Warning: contains strong language from the outset…
This episode was first aired on Tuesday 25 Oct 2022. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn returns with the first episode of a season that could warrant an entire podcast in its own right. David and Alan join him to talk all things Gazza, celebrity, flutes, tactical balance, bad strips, Champions League qualification and a wonderful Old Firm double header.</p><p>Warning: contains strong language from the outset…</p><p>This episode was first aired on Tuesday 25 Oct 2022. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44da539a-afd0-11ee-aedb-771f658d00f6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7063690503.mp3?updated=1704902777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - God Complex 1994/95 P4</title>
      <description>In a season dominated by one player blessed with almost supernatural skill, Rangers were devastated by the loss of another. Memories of Davie Cooper, his passing, how Rangers wrapped up the title and how they planned to win more are discussed by Martyn, David and Alan as well as asking how sustainable the dependence on one gifted individual actually is.
This episode was first aired on Tuesday 4 October 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jan 2024 19:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b34c7356-aa6e-11ee-ba70-c7a6565ee21f/image/446cee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In a season dominated by one player blessed with almost supernatural skill, Rangers were devastated by the loss of another. Memories of Davie Cooper, his passing, how Rangers wrapped up the title and how they planned to win more are discussed by Martyn, David and Alan as well as asking how sustainable the dependence on one gifted individual actually is.
This episode was first aired on Tuesday 4 October 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In a season dominated by one player blessed with almost supernatural skill, Rangers were devastated by the loss of another. Memories of Davie Cooper, his passing, how Rangers wrapped up the title and how they planned to win more are discussed by Martyn, David and Alan as well as asking how sustainable the dependence on one gifted individual actually is.</p><p>This episode was first aired on Tuesday 4 October 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b34c7356-aa6e-11ee-ba70-c7a6565ee21f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5482573830.mp3?updated=1704311226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Down But Not Out</title>
      <description>David and Ross are here to discuss yesterday's Old Firm and look ahead to 2024.
Happy New Year to all our listeners.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 31 Dec 2023 13:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2befa960-a7e3-11ee-8424-bfc67b9bb75a/image/e6db0d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Ross are here to discuss yesterday's Old Firm and look ahead to 2024.
Happy New Year to all our listeners.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Ross are here to discuss yesterday's Old Firm and look ahead to 2024.</p><p>Happy New Year to all our listeners.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2befa960-a7e3-11ee-8424-bfc67b9bb75a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2038642667.mp3?updated=1704031084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - in Philippe We Trust</title>
      <description>Cammy is back with Extra as he and Andy discuss the upcoming Old Firm game, the potential lineups, a new signing before the year is even done, and what this difference is between the £4.5 million dollar man and $6 million dollar man....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Dec 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f722f6a-a667-11ee-9d78-978e990c4dae/image/b0fa23.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as he and Andy discuss the upcoming Old Firm game, the potential lineups, a new signing before the year is even done, and what this difference is between the £4.5 million dollar man and $6 million dollar man....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as he and Andy discuss the upcoming Old Firm game, the potential lineups, a new signing before the year is even done, and what this difference is between the £4.5 million dollar man and $6 million dollar man....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3593</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f722f6a-a667-11ee-9d78-978e990c4dae]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6538519019.mp3?updated=1703868284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - December Delights</title>
      <description>Cammy returns with Extra this week and asks the First Ladies of Heart and Hand Marina Bannatyne and Caroline Morrison on to discuss a wonderful week as Rangers cap off a treble of wins in Europe, the League Cup and now the League.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Dec 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f08ad76a-a02a-11ee-8b47-af23e7f44ab1/image/74f144.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra this week and asks the First Ladies of Heart and Hand Marina Bannatyne and Caroline Morrison on to discuss a wonderful week as Rangers cap off a treble of wins in Europe, the League Cup and now the League.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra this week and asks the First Ladies of Heart and Hand Marina Bannatyne and Caroline Morrison on to discuss a wonderful week as Rangers cap off a treble of wins in Europe, the League Cup and now the League.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f08ad76a-a02a-11ee-8b47-af23e7f44ab1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4919606148.mp3?updated=1703182799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Big Phil's Treble Chasing Gers</title>
      <description>David welcomes Stevie from 4 Lads Had A Dream and (briefly) CJ Novo to discuss Rangers League Cup victory at Hampden.
One down....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Dec 2023 15:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32a729b4-9db5-11ee-a4c7-179fd14caa2c/image/0f6d2e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Stevie from 4 Lads Had A Dream and (briefly) CJ Novo to discuss Rangers League Cup victory at Hampden.
One down....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Stevie from 4 Lads Had A Dream and (briefly) CJ Novo to discuss Rangers League Cup victory at Hampden.</p><p>One down....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32a729b4-9db5-11ee-a4c7-179fd14caa2c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7869662091.mp3?updated=1702911900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Feliz NaviDessers</title>
      <description>Cammy returns with Extra alongside our bear abroad Rob Shorthouse as the boys discuss a magnificent night in Spain as Rangers top the Europa League group and head towards Sundays League Cup final.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fd36d6a-9b54-11ee-bdb4-935ba6a45603/image/b8e04d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra alongside our bear abroad Rob Shorthouse as the boys discuss a magnificent night in Spain as Rangers top the Europa League group and head towards Sundays League Cup final.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra alongside our bear abroad Rob Shorthouse as the boys discuss a magnificent night in Spain as Rangers top the Europa League group and head towards Sundays League Cup final.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fd36d6a-9b54-11ee-bdb4-935ba6a45603]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4182513719.mp3?updated=1702651964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - God Complex 1994/95 P3</title>
      <description>Scottish football was a very introspective place in the mid 1990s. Brian Laudrup seemingly winning a title on his own up here and the drama and quality from down south and abroad being beamed into every home in the country only intensified those feelings of insecurity. Was Scottish football worth the hassle? Martyn, John and Andy wrestle with this as well as looking back at five games that won the title and a very odd feeling in February.
This episode was first aired on Tuesday 27 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Dec 2023 15:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aef1637a-99ca-11ee-9163-f700cf4e7cde/image/848256.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Scottish football was a very introspective place in the mid 1990s. Brian Laudrup seemingly winning a title on his own up here and the drama and quality from down south and abroad being beamed into every home in the country only intensified those feelings of insecurity. Was Scottish football worth the hassle? Martyn, John and Andy wrestle with this as well as looking back at five games that won the title and a very odd feeling in February.
This episode was first aired on Tuesday 27 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scottish football was a very introspective place in the mid 1990s. Brian Laudrup seemingly winning a title on his own up here and the drama and quality from down south and abroad being beamed into every home in the country only intensified those feelings of insecurity. Was Scottish football worth the hassle? Martyn, John and Andy wrestle with this as well as looking back at five games that won the title and a very odd feeling in February.</p><p>This episode was first aired on Tuesday 27 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aef1637a-99ca-11ee-9163-f700cf4e7cde]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7265475850.mp3?updated=1702481658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Timely Boost</title>
      <description>David, Alan and Andy Barnett are here at the start of a huge week for the Gers! They look back over the Dundee win and ahead to Spain this Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Dec 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/603e00be-983d-11ee-963b-9713a17b26cb/image/5fae23.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Alan and Andy Barnett are here at the start of a huge week for the Gers! They look back over the Dundee win and ahead to Spain this Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Alan and Andy Barnett are here at the start of a huge week for the Gers! They look back over the Dundee win and ahead to Spain this Thursday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[603e00be-983d-11ee-963b-9713a17b26cb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9813891689.mp3?updated=1702481676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Problematic performances</title>
      <description>Cammy returns with this weeks Extra as he and Alan Bradley discuss Wednesdays performance at Tynecastle, and look forward to this weekends game against Dundee at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dea6922c-9527-11ee-aaff-8b1f262e316f/image/c09d97.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Alan Bradley discuss Wednesdays performance at Tynecastle, and look forward to this weekends game against Dundee at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Alan Bradley discuss Wednesdays performance at Tynecastle, and look forward to this weekends game against Dundee at Ibrox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dea6922c-9527-11ee-aaff-8b1f262e316f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6482524132.mp3?updated=1701975002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - God Complex 1994/95 P2</title>
      <description>By the time of the Rangers AGM in November 1994, the Week from Hell appeared to be a distant memory for most. Rangers were top of the league, Celtic were still a comedy act and the manager and board could point to a genius. Any lingering doubt about the younger Laudrup brother had disappeared. He was now firmly a Rangers god.

This episode was first aired on Tuesday 20 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 19:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/befd048a-946c-11ee-b659-a798da8a8360/image/eb17c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>By the time of the Rangers AGM in November 1994, the Week from Hell appeared to be a distant memory for most. Rangers were top of the league, Celtic were still a comedy act and the manager and board could point to a genius. Any lingering doubt about the younger Laudrup brother had disappeared. He was now firmly a Rangers god.

This episode was first aired on Tuesday 20 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>By the time of the Rangers AGM in November 1994, the Week from Hell appeared to be a distant memory for most. Rangers were top of the league, Celtic were still a comedy act and the manager and board could point to a genius. Any lingering doubt about the younger Laudrup brother had disappeared. He was now firmly a Rangers god.</p><p><br></p><p>This episode was first aired on Tuesday 20 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[befd048a-946c-11ee-b659-a798da8a8360]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1621911554.mp3?updated=1701891418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Super Sima Sinks Saints</title>
      <description>David welcomes Dave and Colin to chat about the victory over St Mirren. They also discuss teh AGM and look ahead to Wednesday's trip to Tynecastle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Dec 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b760b870-92be-11ee-b9f0-ff893b123bc9/image/8835b0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Dave and Colin to chat about the victory over St Mirren. They also discuss teh AGM and look ahead to Wednesday's trip to Tynecastle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Dave and Colin to chat about the victory over St Mirren. They also discuss teh AGM and look ahead to Wednesday's trip to Tynecastle.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b760b870-92be-11ee-b9f0-ff893b123bc9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7606734657.mp3?updated=1701706474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Missing opportunities</title>
      <description>Cammy returns with this weeks Extra as he and Simon Halloran discuss last nights disappointing performance against Aris Limassol and look ahead to St Mirren at Ibrox on Sunday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4583222-9056-11ee-9bd0-e7efd911a2fc/image/9ba432.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with this weeks Extra as he and Simon Halloran discuss last nights disappointing performance against Aris Limassol and look ahead to St Mirren at Ibrox on Sunday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with this weeks Extra as he and Simon Halloran discuss last nights disappointing performance against Aris Limassol and look ahead to St Mirren at Ibrox on Sunday</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4583222-9056-11ee-9bd0-e7efd911a2fc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5079042332.mp3?updated=1701441664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - God Complex 1994/95 P1</title>
      <description>Walter Smith was given another £5m to bring two European champions to Ibrox. After a bright and exciting World Cup, people were demanding more entertainment and individual skill and hopes were high as the new season commenced. By the end of August, Smith was facing the biggest crisis of his managerial career. 
Martyn, John and Andy look back at Laudrup, Boli, The Ibrox Tournament and the Week From Hell.

This episode was first aired on Tuesday 13 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 15:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad9ca5c0-8ecb-11ee-a5cc-1393d9be14ec/image/d95f64.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Walter Smith was given another £5m to bring two European champions to Ibrox. After a bright and exciting World Cup, people were demanding more entertainment and individual skill and hopes were high as the new season commenced. By the end of August, Smith was facing the biggest crisis of his managerial career. 
Martyn, John and Andy look back at Laudrup, Boli, The Ibrox Tournament and the Week From Hell.

This episode was first aired on Tuesday 13 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Walter Smith was given another £5m to bring two European champions to Ibrox. After a bright and exciting World Cup, people were demanding more entertainment and individual skill and hopes were high as the new season commenced. By the end of August, Smith was facing the biggest crisis of his managerial career. </p><p>Martyn, John and Andy look back at Laudrup, Boli, The Ibrox Tournament and the Week From Hell.</p><p><br></p><p>This episode was first aired on Tuesday 13 September 2022. The second of Martyn’s books that accompany this series, The Pursuit of History, can be found here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad9ca5c0-8ecb-11ee-a5cc-1393d9be14ec]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5174644507.mp3?updated=1701272343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - That Old Familiar Feeling</title>
      <description>David and Dave are here to discuss the disappointing draw at Pittodrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52af1650-8d24-11ee-9a7b-a7958b16ec52/image/805449.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Dave are here to discuss the disappointing draw at Pittodrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Dave are here to discuss the disappointing draw at Pittodrie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52af1650-8d24-11ee-9a7b-a7958b16ec52]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5881030010.mp3?updated=1701090405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - A welcome return</title>
      <description>Cammy returns with Extra as the proper football returns and he and Alan Bradley discuss goings on during the international break and look forward to Sundays return to league action with Rangers heading up to Pittodrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Nov 2023 11:09:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b891c9fc-8a29-11ee-8453-0f82390b4160/image/184fa1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra as the proper football returns and he and Alan Bradley discuss goings on during the international break and look forward to Sundays return to league action with Rangers heading up to Pittodrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra as the proper football returns and he and Alan Bradley discuss goings on during the international break and look forward to Sundays return to league action with Rangers heading up to Pittodrie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b891c9fc-8a29-11ee-8453-0f82390b4160]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3825338390.mp3?updated=1700762530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - No Praha Drama</title>
      <description>Cammy returns with Extra this week as he and Colin McMillan discuss Thursday nights win against Sparta Prague in the Europa League and look forward to the weekends trip to Livingston on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 18:05:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97e1d63c-7f6d-11ee-8d97-c76d21b44ebd/image/7a297c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra this week as he and Colin McMillan discuss Thursday nights win against Sparta Prague in the Europa League and look forward to the weekends trip to Livingston on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra this week as he and Colin McMillan discuss Thursday nights win against Sparta Prague in the Europa League and look forward to the weekends trip to Livingston on Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97e1d63c-7f6d-11ee-8d97-c76d21b44ebd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3631558643.mp3?updated=1699639889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Hangover (Season 1993/94) P4</title>
      <description>Martyn is joined by David and Alan to pick apart the tired end to season 1993/94. Dunc's headbutt, the Celtic ban, the Enclosure's Last Stand, the calamitous Cup Final and Goram being transfer listed are all up for discussion.

This show was first aired on Tuesday 6 September 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0467c490-7d8b-11ee-b246-9b67ae9b9274/image/3db3ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn is joined by David and Alan to pick apart the tired end to season 1993/94. Dunc's headbutt, the Celtic ban, the Enclosure's Last Stand, the calamitous Cup Final and Goram being transfer listed are all up for discussion.

This show was first aired on Tuesday 6 September 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn is joined by David and Alan to pick apart the tired end to season 1993/94. Dunc's headbutt, the Celtic ban, the Enclosure's Last Stand, the calamitous Cup Final and Goram being transfer listed are all up for discussion.</p><p><br></p><p>This show was first aired on Tuesday 6 September 2022. Martyn’s book The Pursuit of History can be ordered here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4906</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0467c490-7d8b-11ee-b246-9b67ae9b9274]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5692802693.mp3?updated=1699382280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Aye, Wright</title>
      <description>David and Andy are here to discuss a good win at Hampden as Rangers brush Hearts aside to reach the League Cup Final.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Nov 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d23669c-7cc1-11ee-9828-67cb33cc151d/image/24e6c7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy are here to discuss a good win at Hampden as Rangers brush Hearts aside to reach the League Cup Final.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy are here to discuss a good win at Hampden as Rangers brush Hearts aside to reach the League Cup Final.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d23669c-7cc1-11ee-9828-67cb33cc151d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3677288786.mp3?updated=1699288651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Delight at Dens</title>
      <description>Cammy is back to discuss the rout at Dundee and James comes along to discuss one of the best performances in a long while and the boys look forward to this weekends league cup semi-final against Hearts at Hampden on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Nov 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee46be5c-79aa-11ee-a4fa-a33ce2cd32a4/image/5ca9db.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back to discuss the rout at Dundee and James comes along to discuss one of the best performances in a long while and the boys look forward to this weekends league cup semi-final against Hearts at Hampden on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back to discuss the rout at Dundee and James comes along to discuss one of the best performances in a long while and the boys look forward to this weekends league cup semi-final against Hearts at Hampden on Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee46be5c-79aa-11ee-a4fa-a33ce2cd32a4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9830656395.mp3?updated=1698948855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Hangover (Season 1993/94) P3</title>
      <description>John and Andy are back with Martyn to examine the mirage of a tight title race as Rangers' power saw them ease away into the distance. Some love for Gordon Durie, the impact of the New Year hammering and Andy the fanzine artist are all on the table.
This show was first aired on Tuesday 30 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 13:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70fa9426-78bc-11ee-940e-4ffcb9a9b15b/image/fec4f7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>John and Andy are back with Martyn to examine the mirage of a tight title race as Rangers' power saw them ease away into the distance. Some love for Gordon Durie, the impact of the New Year hammering and Andy the fanzine artist are all on the table.
This show was first aired on Tuesday 30 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John and Andy are back with Martyn to examine the mirage of a tight title race as Rangers' power saw them ease away into the distance. Some love for Gordon Durie, the impact of the New Year hammering and Andy the fanzine artist are all on the table.</p><p>This show was first aired on Tuesday 30 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[70fa9426-78bc-11ee-940e-4ffcb9a9b15b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2000023276.mp3?updated=1699288700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Monthly Mashup with Stevie 4 Lads and CJ Novo</title>
      <description>David welcomes Stevie and CJ back as they go over the 2-1 win over Hearts.

Time up for duo?

Danilo's energy

Clement's first week

Visit nordvpn.com for safe browsing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29770866-773e-11ee-9c40-bfca43555960/image/b4ae08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Stevie and CJ back as they go over the 2-1 win over Hearts.

Time up for duo?

Danilo's energy

Clement's first week

Visit nordvpn.com for safe browsing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Stevie and CJ back as they go over the 2-1 win over Hearts.</p><ul>
<li>Time up for duo?</li>
<li>Danilo's energy</li>
<li>Clement's first week</li>
</ul><p>Visit nordvpn.com for safe browsing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29770866-773e-11ee-9c40-bfca43555960]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6829127865.mp3?updated=1699613507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Fine margins</title>
      <description>Cammy and Adam jump onto H&amp;H Extra to discuss last nights draw against Prague in the Europa League, and look forward to the dress rehearsal of the semi-final against Hearts as we return to Ibrox for Sunday afternoons league encounter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bdf6a6c-74d8-11ee-aca4-579934155816/image/0c2d8d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy and Adam jump onto H&amp;H Extra to discuss last nights draw against Prague in the Europa League, and look forward to the dress rehearsal of the semi-final against Hearts as we return to Ibrox for Sunday afternoons league encounter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy and Adam jump onto H&amp;H Extra to discuss last nights draw against Prague in the Europa League, and look forward to the dress rehearsal of the semi-final against Hearts as we return to Ibrox for Sunday afternoons league encounter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bdf6a6c-74d8-11ee-aca4-579934155816]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7674933476.mp3?updated=1698418637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Cautious Optimism</title>
      <description>David welcomes Andy and Alan to a happy pod after a good performance saw Hibs hammered at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Oct 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b4a87c2-71b1-11ee-8e3c-cb15b77a84e3/image/155273.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Alan to a happy pod after a good performance saw Hibs hammered at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Alan to a happy pod after a good performance saw Hibs hammered at Ibrox.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2906</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b4a87c2-71b1-11ee-8e3c-cb15b77a84e3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6696845073.mp3?updated=1698072326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Winds of change</title>
      <description>Cammy is back with Extra as Rangers are back in business with a new manager, and he asks Martyn his thoughts on the changes in the dugout plus looking forward to Saturdays game vs Hibs at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/937e245e-6e9e-11ee-83f4-ff2cd45b1005/image/82c596.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra as Rangers are back in business with a new manager, and he asks Martyn his thoughts on the changes in the dugout plus looking forward to Saturdays game vs Hibs at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra as Rangers are back in business with a new manager, and he asks Martyn his thoughts on the changes in the dugout plus looking forward to Saturdays game vs Hibs at Ibrox.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[937e245e-6e9e-11ee-83f4-ff2cd45b1005]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9288403082.mp3?updated=1697759423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 Hangover Part 2</title>
      <description>Three league wins out of twelve, out of Europe at the first hurdle but a brilliant League Cup win in between. The autumn of 1993 saw one of the most chaotic chapters in Rangers history and one that is somewhat under-appreciated today. Martyn, David and Alan try to explain the mayhem. 

This show was first aired on Tuesday 23 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 14:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9902858-6dbf-11ee-969e-f33f98339839/image/902ab0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Three league wins out of twelve, out of Europe at the first hurdle but a brilliant League Cup win in between. The autumn of 1993 saw one of the most chaotic chapters in Rangers history and one that is somewhat under-appreciated today. Martyn, David and Alan try to explain the mayhem. 

This show was first aired on Tuesday 23 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Three league wins out of twelve, out of Europe at the first hurdle but a brilliant League Cup win in between. The autumn of 1993 saw one of the most chaotic chapters in Rangers history and one that is somewhat under-appreciated today. Martyn, David and Alan try to explain the mayhem. </p><p><br></p><p>This show was first aired on Tuesday 23 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9902858-6dbf-11ee-969e-f33f98339839]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6410392278.mp3?updated=1697639048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Q and A</title>
      <description>David answers some of your questions on this week's show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Oct 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03ae148c-6c33-11ee-b80a-b3f73e4e7736/image/9f09a0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David answers some of your questions on this week's show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David answers some of your questions on this week's show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03ae148c-6c33-11ee-b80a-b3f73e4e7736]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6984591110.mp3?updated=1697468359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Hangover (Season 1993/94) P1</title>
      <description>How do you follow near perfection? With great difficulty it turns out. John and Andy join Martyn to play counterfactual history with the signing of Duncan Ferguson, assess the injury nightmare that was well underway, the end of Richard Gough's international career and the slow start to the pursuit of number six. 

This show was first aired on Tuesday 16 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/def4ef9a-677c-11ee-8df1-bf72af5c0569/image/03cfb3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How do you follow near perfection? With great difficulty it turns out. John and Andy join Martyn to play counterfactual history with the signing of Duncan Ferguson, assess the injury nightmare that was well underway, the end of Richard Gough's international career and the slow start to the pursuit of number six. 

This show was first aired on Tuesday 16 August 2022. Martyn’s book The Pursuit of History can be ordered here https://heartandhand.co.uk/the-pursuit-of-history/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you follow near perfection? With great difficulty it turns out. John and Andy join Martyn to play counterfactual history with the signing of Duncan Ferguson, assess the injury nightmare that was well underway, the end of Richard Gough's international career and the slow start to the pursuit of number six. </p><p><br></p><p>This show was first aired on Tuesday 16 August 2022. Martyn’s book The Pursuit of History can be ordered here <a href="https://heartandhand.co.uk/the-pursuit-of-history/">https://heartandhand.co.uk/the-pursuit-of-history/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[def4ef9a-677c-11ee-8df1-bf72af5c0569]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4967263503.mp3?updated=1696950383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The New Manager's Challenge</title>
      <description>David and Martyn reflect on Rangers 3-0 win in Paisley, a performance they feel sums up what the new manager will need to do if he is to succeed at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Oct 2023 17:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e875126-66c5-11ee-a157-23f7e31dcf84/image/73b482.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Martyn reflect on Rangers 3-0 win in Paisley, a performance they feel sums up what the new manager will need to do if he is to succeed at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Martyn reflect on Rangers 3-0 win in Paisley, a performance they feel sums up what the new manager will need to do if he is to succeed at Ibrox.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e875126-66c5-11ee-a157-23f7e31dcf84]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2912070147.mp3?updated=1696871609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Capitulation in Cyprus</title>
      <description>Cammy decides to go through Thursdays disgraceful performance in Cyprus as he and Ross Hutton look over a woeful display as Rangers fail to up their levels for interim manager Steve Davis, and look "forward" to the weekends trip to Paisley.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60583a7c-645f-11ee-9855-279a2cc7e0b9/image/f2aeea.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy decides to go through Thursdays disgraceful performance in Cyprus as he and Ross Hutton look over a woeful display as Rangers fail to up their levels for interim manager Steve Davis, and look "forward" to the weekends trip to Paisley.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy decides to go through Thursdays disgraceful performance in Cyprus as he and Ross Hutton look over a woeful display as Rangers fail to up their levels for interim manager Steve Davis, and look "forward" to the weekends trip to Paisley.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60583a7c-645f-11ee-9855-279a2cc7e0b9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6432330150.mp3?updated=1696607431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The 3rd Annual Autumn Manager Hunt Special</title>
      <description>David welcomes Andy and Ross as they discuss Michael Beale's sacking and look back on the reasons which brought it about. They also chat about the interim manangement team and what the new boss will need to survive.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Oct 2023 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8098a810-6146-11ee-8cf1-e795894d38c5/image/fd349f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Ross as they discuss Michael Beale's sacking and look back on the reasons which brought it about. They also chat about the interim manangement team and what the new boss will need to survive.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Ross as they discuss Michael Beale's sacking and look back on the reasons which brought it about. They also chat about the interim manangement team and what the new boss will need to survive.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8098a810-6146-11ee-8cf1-e795894d38c5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6585548083.mp3?updated=1696267309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant Ep 29 - The Impossible Dream (1992/93): Part Four</title>
      <description>Treble cheers and European tears as the most famous season in Rangers history comes to an end. Tapie's interventions, the McCoist and Hateley partnership, the importance of the Treble and Andy getting punched by his dad are all on the table this week.

This episode was first aired on Tuesday 9 August 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20e0885a-5d5b-11ee-9b5d-6bf8fde87c99/image/0cd926.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Treble cheers and European tears as the most famous season in Rangers history comes to an end. Tapie's interventions, the McCoist and Hateley partnership, the importance of the Treble and Andy getting punched by his dad are all on the table this week.

This episode was first aired on Tuesday 9 August 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Treble cheers and European tears as the most famous season in Rangers history comes to an end. Tapie's interventions, the McCoist and Hateley partnership, the importance of the Treble and Andy getting punched by his dad are all on the table this week.</p><p><br></p><p>This episode was first aired on Tuesday 9 August 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20e0885a-5d5b-11ee-9b5d-6bf8fde87c99]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3072283518.mp3?updated=1695836552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - It's Down to Them</title>
      <description>David and Andy McGowan are here to look back at a deeply poor performance against Motherwell and come to the conclusion: it's time for the players and staff to step up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Sep 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edcb4278-5bae-11ee-a760-d743a4c06b63/image/7588ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy McGowan are here to look back at a deeply poor performance against Motherwell and come to the conclusion: it's time for the players and staff to step up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy McGowan are here to look back at a deeply poor performance against Motherwell and come to the conclusion: it's time for the players and staff to step up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[edcb4278-5bae-11ee-a760-d743a4c06b63]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3996586769.mp3?updated=1695652385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Pivot like Lundstram</title>
      <description>Cammy returns with Extra as he and Colin McMillan reflect on last nights win over Real Betis in the Europa League group opener, plus look forward to Sundays game against Motherwell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78d06eac-593e-11ee-8395-4b22ecaa8924/image/c166a0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra as he and Colin McMillan reflect on last nights win over Real Betis in the Europa League group opener, plus look forward to Sundays game against Motherwell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra as he and Colin McMillan reflect on last nights win over Real Betis in the Europa League group opener, plus look forward to Sundays game against Motherwell.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78d06eac-593e-11ee-8395-4b22ecaa8924]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9698424052.mp3?updated=1695383836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: The Impossible Dream (1992/93): Part Three</title>
      <description>After one wet November evening, nothing was ever the same again. The Champions League had arrived and Rangers deservedly took their place at the top table. The World Soccer awards, the Scottish Super League, glory and tragedy for Scott Nisbet are all discussed by Martyn, Alan and David are all discussed as the ball kept on rolling…
This episode was first aired on Tuesday 2 August 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 12:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13cb20b2-587e-11ee-9a72-8f20ffddcd88/image/4741fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After one wet November evening, nothing was ever the same again. The Champions League had arrived and Rangers deservedly took their place at the top table. The World Soccer awards, the Scottish Super League, glory and tragedy for Scott Nisbet are all discussed by Martyn, Alan and David are all discussed as the ball kept on rolling…
This episode was first aired on Tuesday 2 August 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After one wet November evening, nothing was ever the same again. The Champions League had arrived and Rangers deservedly took their place at the top table. The World Soccer awards, the Scottish Super League, glory and tragedy for Scott Nisbet are all discussed by Martyn, Alan and David are all discussed as the ball kept on rolling…</p><p>This episode was first aired on Tuesday 2 August 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13cb20b2-587e-11ee-9a72-8f20ffddcd88]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2038353074.mp3?updated=1695301894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Slow Recovery</title>
      <description>David welcomes Alan and Dave to discuss Saturday's victory at Perth and look ahead to Real Betis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Sep 2023 17:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a3376d6-5645-11ee-9c40-6b17fe141dc3/image/44b0ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Alan and Dave to discuss Saturday's victory at Perth and look ahead to Real Betis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Alan and Dave to discuss Saturday's victory at Perth and look ahead to Real Betis.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8a3376d6-5645-11ee-9c40-6b17fe141dc3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2266403288.mp3?updated=1695057366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St Johnstone</title>
      <description>Cammy is back with Extra following the international break as Caroline joins to discuss this weekends trip to Perth as league business resumes, and the future of the manager across the next run of games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbc9fcca-5324-11ee-bc61-6b77df37b292/image/e16f35.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra following the international break as Caroline joins to discuss this weekends trip to Perth as league business resumes, and the future of the manager across the next run of games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra following the international break as Caroline joins to discuss this weekends trip to Perth as league business resumes, and the future of the manager across the next run of games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbc9fcca-5324-11ee-bc61-6b77df37b292]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4889971269.mp3?updated=1694713449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: The Impossible Dream (1992/93): Part Two</title>
      <description>The Battle of Britain, the last Skol Cup Final, goals galore and a perfect run of wins in the league. What a time to be alive. John and Andy are with Martyn to revisit an incredible autumn for Rangers and the promise of so much more yet to come.

This episode was first aired on Tuesday 26 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 15:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2210318-5248-11ee-beee-0f42593a98ec/image/79966e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Battle of Britain, the last Skol Cup Final, goals galore and a perfect run of wins in the league. What a time to be alive. John and Andy are with Martyn to revisit an incredible autumn for Rangers and the promise of so much more yet to come.

This episode was first aired on Tuesday 26 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Battle of Britain, the last Skol Cup Final, goals galore and a perfect run of wins in the league. What a time to be alive. John and Andy are with Martyn to revisit an incredible autumn for Rangers and the promise of so much more yet to come.</p><p><br></p><p>This episode was first aired on Tuesday 26 July 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2210318-5248-11ee-beee-0f42593a98ec]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6624096000.mp3?updated=1694619105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: The Impossible Dream (P1)</title>
      <description>And so, the greatest ever season begins. David and Alan are with Martyn to take the temperature of Scottish football in the summer of 1992 with the European Championships, the proposed breakaway Scottish Super League, the Paul McStay fiasco and a relatively quiet summer in the market. After a bad start Rangers were shaken out of their slumber by a dressing room fight...

This episode was first aired on Tuesday 19 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc317640-4cbe-11ee-9b8a-6f8a4f0e57fc/image/6c3280.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>And so, the greatest ever season begins. David and Alan are with Martyn to take the temperature of Scottish football in the summer of 1992 with the European Championships, the proposed breakaway Scottish Super League, the Paul McStay fiasco and a relatively quiet summer in the market. After a bad start Rangers were shaken out of their slumber by a dressing room fight...

This episode was first aired on Tuesday 19 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>And so, the greatest ever season begins. David and Alan are with Martyn to take the temperature of Scottish football in the summer of 1992 with the European Championships, the proposed breakaway Scottish Super League, the Paul McStay fiasco and a relatively quiet summer in the market. After a bad start Rangers were shaken out of their slumber by a dressing room fight...</p><p><br></p><p>This episode was first aired on Tuesday 19 July 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc317640-4cbe-11ee-9b8a-6f8a4f0e57fc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9526840632.mp3?updated=1694010544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Identity Crisis</title>
      <description>David welcomes Andy McGowan and Ross Hutton to discuss Rangers defeat in the opening Old Firm of the season. What does it mean for Michael Beale's future as manager?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 14:04:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b09b48e-4b48-11ee-bfbb-c38b60ed4f6e/image/a8e0e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan and Ross Hutton to discuss Rangers defeat in the opening Old Firm of the season. What does it mean for Michael Beale's future as manager?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan and Ross Hutton to discuss Rangers defeat in the opening Old Firm of the season. What does it mean for Michael Beale's future as manager?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3018</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b09b48e-4b48-11ee-bfbb-c38b60ed4f6e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7028185550.mp3?updated=1693849002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - PSV/Celtic</title>
      <description>Cammy and David look back on Wednesdays bitterly disappointing performance in Holland and look towards the first Old Firm game of the season at Ibrox on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/739c0bb8-47fe-11ee-8ff3-bf480f810a4e/image/9f7998.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy and David look back on Wednesdays bitterly disappointing performance in Holland and look towards the first Old Firm game of the season at Ibrox on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy and David look back on Wednesdays bitterly disappointing performance in Holland and look towards the first Old Firm game of the season at Ibrox on Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[739c0bb8-47fe-11ee-8ff3-bf480f810a4e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3894940850.mp3?updated=1693487169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Live Podcast: Ross County and PSV</title>
      <description>David, Adam and Dave were live earlier as they discussed the Ross County win, Kemar Roofe's return and the importance of a commanding goalkeeper. They also look ahead to PSV.
Browse securely with Nord VPN: www.nordvpn.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Aug 2023 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81a98ad6-45d4-11ee-9b41-2b8b1948a9c3/image/b08eba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Adam and Dave were live earlier as they discussed the Ross County win, Kemar Roofe's return and the importance of a commanding goalkeeper. They also look ahead to PSV.
Browse securely with Nord VPN: www.nordvpn.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Adam and Dave were live earlier as they discussed the Ross County win, Kemar Roofe's return and the importance of a commanding goalkeeper. They also look ahead to PSV.</p><p>Browse securely with Nord VPN: www.nordvpn.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81a98ad6-45d4-11ee-9b41-2b8b1948a9c3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4472763469.mp3?updated=1693249531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - PSV/Ross County</title>
      <description>Cammy welcomes Simon Halloran on to this weeks Extra as the boys discuss Tuesday nights UCL qualifier against PSV at Ibrox, and look towards Saturdays trip up north to Dingwall.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a58ddbe4-4298-11ee-99e2-d37e3b7fb68d/image/45652c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy welcomes Simon Halloran on to this weeks Extra as the boys discuss Tuesday nights UCL qualifier against PSV at Ibrox, and look towards Saturdays trip up north to Dingwall.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy welcomes Simon Halloran on to this weeks Extra as the boys discuss Tuesday nights UCL qualifier against PSV at Ibrox, and look towards Saturdays trip up north to Dingwall.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a58ddbe4-4298-11ee-99e2-d37e3b7fb68d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1765937687.mp3?updated=1692893688" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Alchemy (P4)</title>
      <description>The Scottish Cup was a problem once again for Rangers and their path to the 1992 Final was far from easy. However, it was to provide the perfect conditions for Smith's first side to come of age. John and Andy are with Martyn to reassess a very special Double.

This show was first aired on Tuesday 5 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8690622-40f1-11ee-9560-c3a56008a923/image/09928a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Scottish Cup was a problem once again for Rangers and their path to the 1992 Final was far from easy. However, it was to provide the perfect conditions for Smith's first side to come of age. John and Andy are with Martyn to reassess a very special Double.

This show was first aired on Tuesday 5 July 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Scottish Cup was a problem once again for Rangers and their path to the 1992 Final was far from easy. However, it was to provide the perfect conditions for Smith's first side to come of age. John and Andy are with Martyn to reassess a very special Double.</p><p><br></p><p>This show was first aired on Tuesday 5 July 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8690622-40f1-11ee-9560-c3a56008a923]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4931343622.mp3?updated=1692713239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Morton and PSV</title>
      <description>David and Cammy look back on Saturday and ahead to Tuesday night.
Go to nordvpn.com for online protection you can trust.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Aug 2023 15:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/273cdea2-4036-11ee-ae8d-b74cb5313fbf/image/f299cf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Cammy look back on Saturday and ahead to Tuesday night.
Go to nordvpn.com for online protection you can trust.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy look back on Saturday and ahead to Tuesday night.</p><p>Go to nordvpn.com for online protection you can trust.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2076</itunes:duration>
      <guid isPermaLink="false"><![CDATA[273cdea2-4036-11ee-ae8d-b74cb5313fbf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2262268124.mp3?updated=1692633022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Servette/Morton</title>
      <description>Cammy is back with Extra and asks Adam along as the boys cover the Servette draw and looking forward to the league cup vs Morton against Ibrox on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec8329fe-3d30-11ee-8f05-0bbb862b3a26/image/0cf47f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with Extra and asks Adam along as the boys cover the Servette draw and looking forward to the league cup vs Morton against Ibrox on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with Extra and asks Adam along as the boys cover the Servette draw and looking forward to the league cup vs Morton against Ibrox on Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec8329fe-3d30-11ee-8f05-0bbb862b3a26]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9027403807.mp3?updated=1692299384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Alchemy (P3)</title>
      <description>After a rocky start, Walter Smith's Rangers had finally clicked into place with key players producing the goods at both ends of the field. David and Alan are with Martyn this week to look at three big league wins away from home and the increasing power of Rangers off the pitch as the gap was starting to become a chasm.

This episode was first aired on Tuesday 28 June 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 13:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78b02728-3d00-11ee-b2e1-67876f35c19a/image/1fec47.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a rocky start, Walter Smith's Rangers had finally clicked into place with key players producing the goods at both ends of the field. David and Alan are with Martyn this week to look at three big league wins away from home and the increasing power of Rangers off the pitch as the gap was starting to become a chasm.

This episode was first aired on Tuesday 28 June 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a rocky start, Walter Smith's Rangers had finally clicked into place with key players producing the goods at both ends of the field. David and Alan are with Martyn this week to look at three big league wins away from home and the increasing power of Rangers off the pitch as the gap was starting to become a chasm.</p><p><br></p><p>This episode was first aired on Tuesday 28 June 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78b02728-3d00-11ee-b2e1-67876f35c19a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4015457050.mp3?updated=1692278888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Looking more like it</title>
      <description>Cammy Bell takes over flagship duties whilst David heads to Switzerland, as Andy Barnett also joins in to discuss the weekends game vs Livingston and preview the UCL qualifier against Servette on Tuesday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c906e9d6-3abd-11ee-a0d9-37f0f8eb348e/image/0f05ac.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell takes over flagship duties whilst David heads to Switzerland, as Andy Barnett also joins in to discuss the weekends game vs Livingston and preview the UCL qualifier against Servette on Tuesday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell takes over flagship duties whilst David heads to Switzerland, as Andy Barnett also joins in to discuss the weekends game vs Livingston and preview the UCL qualifier against Servette on Tuesday night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2849</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c906e9d6-3abd-11ee-a0d9-37f0f8eb348e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7088156932.mp3?updated=1692030030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Storming to Performing</title>
      <description>Cammy Bell is joined on this weeks Extra by Ross Hutton as the boys discuss the UCL qualifier against Servette on Wednesday and a preview of Livingston on Saturday afternoon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29452b00-379e-11ee-92c3-e3f8a0957e27/image/c8ed29.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell is joined on this weeks Extra by Ross Hutton as the boys discuss the UCL qualifier against Servette on Wednesday and a preview of Livingston on Saturday afternoon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is joined on this weeks Extra by Ross Hutton as the boys discuss the UCL qualifier against Servette on Wednesday and a preview of Livingston on Saturday afternoon.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2472</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29452b00-379e-11ee-92c3-e3f8a0957e27]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9536364125.mp3?updated=1691686594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant: Rangers 1986-98 - Alchemy (1991/92) Part Two</title>
      <description>Things were going from bad to worse for Walter Smith and Andy Goram as John and Andy pick things up with Martyn. Out of two cups in the space of a week as a result of goalkeeping blunders, Smith's man management came to the fore as fortunes slowly turned around. Finally deciding on a settled front two didn't hurt that either. The boys discuss the cup disasters, the final assessment of MoJo and some unsung heroes. 
This episode was first aired on Tuesday 21 June 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 13:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/277e66fa-3781-11ee-88eb-3bfe1de20e28/image/437c49.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Things were going from bad to worse for Walter Smith and Andy Goram as John and Andy pick things up with Martyn. Out of two cups in the space of a week as a result of goalkeeping blunders, Smith's man management came to the fore as fortunes slowly turned around. Finally deciding on a settled front two didn't hurt that either. The boys discuss the cup disasters, the final assessment of MoJo and some unsung heroes. 
This episode was first aired on Tuesday 21 June 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Things were going from bad to worse for Walter Smith and Andy Goram as John and Andy pick things up with Martyn. Out of two cups in the space of a week as a result of goalkeeping blunders, Smith's man management came to the fore as fortunes slowly turned around. Finally deciding on a settled front two didn't hurt that either. The boys discuss the cup disasters, the final assessment of MoJo and some unsung heroes. </p><p>This episode was first aired on Tuesday 21 June 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[277e66fa-3781-11ee-88eb-3bfe1de20e28]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5624080544.mp3?updated=1691674438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Wind Out The Sails</title>
      <description>New season, same old story unfortunately as Rangers turn in a wretched display at Rugby Park. David asks Martyn and Andy to help him pick over what was a dispiriting day.
What was that D:Ream song again?
Find out more about Nord VPN here www.nordvpn.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Aug 2023 17:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1340227e-3546-11ee-b505-67a16c58cf51/image/5f1322.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>New season, same old story unfortunately as Rangers turn in a wretched display at Rugby Park. David asks Martyn and Andy to help him pick over what was a dispiriting day.
What was that D:Ream song again?
Find out more about Nord VPN here www.nordvpn.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New season, same old story unfortunately as Rangers turn in a wretched display at Rugby Park. David asks Martyn and Andy to help him pick over what was a dispiriting day.</p><p>What was that D:Ream song again?</p><p>Find out more about Nord VPN here www.nordvpn.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1340227e-3546-11ee-b505-67a16c58cf51]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7756229491.mp3?updated=1691429106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Back in business</title>
      <description>Cammy Bell returns with the first Extra of the 23/24 season and asks pod overlord David Edgar along to discuss all the summer changes both on and off the park, and looking forward to this season and the kick off at Rugby Park vs Kilmarnock this Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12b3acd2-31e9-11ee-9e4f-cff111f9e25a/image/05e2a0.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell returns with the first Extra of the 23/24 season and asks pod overlord David Edgar along to discuss all the summer changes both on and off the park, and looking forward to this season and the kick off at Rugby Park vs Kilmarnock this Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell returns with the first Extra of the 23/24 season and asks pod overlord David Edgar along to discuss all the summer changes both on and off the park, and looking forward to this season and the kick off at Rugby Park vs Kilmarnock this Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2859</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12b3acd2-31e9-11ee-9e4f-cff111f9e25a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3337847350.mp3?updated=1691059060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Alchemy (P1)</title>
      <description>Only the two summers that bookend this project - 1986 and 1998 - saw more transfer activity at Ibrox than Walter Smith's first as manager. Finally impacted by UEFA's limitation on foreign players, Rangers had to rediscover their Scottish identity after five years of trying to shed it. David and Alan join Martyn to assess just how easy this was and what it meant in the short and long term. 
This episode was first aired on Tuesday June 14 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 13:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dff2812-3138-11ee-ad02-132ea3d50ed2/image/91a961.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Only the two summers that bookend this project - 1986 and 1998 - saw more transfer activity at Ibrox than Walter Smith's first as manager. Finally impacted by UEFA's limitation on foreign players, Rangers had to rediscover their Scottish identity after five years of trying to shed it. David and Alan join Martyn to assess just how easy this was and what it meant in the short and long term. 
This episode was first aired on Tuesday June 14 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Only the two summers that bookend this project - 1986 and 1998 - saw more transfer activity at Ibrox than Walter Smith's first as manager. Finally impacted by UEFA's limitation on foreign players, Rangers had to rediscover their Scottish identity after five years of trying to shed it. David and Alan join Martyn to assess just how easy this was and what it meant in the short and long term. </p><p>This episode was first aired on Tuesday June 14 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0dff2812-3138-11ee-ad02-132ea3d50ed2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8469099869.mp3?updated=1690983401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Under Pressure (1990/91) Part 4</title>
      <description>A brand new manager with a squad of walking wounded was given four games to see out a two point lead and win a title. When that disappeared at Fir Park, it was the making of one of the most exciting conclusions to a league season in history and helped shape the decade that was to come. Andy and John join Martyn to relive the tension and nerves as 1990/91 came to such a fitting end.

This episode was first broadcast on Tuesday June 7 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 19:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4021dbaa-2b25-11ee-83e8-77d30314527f/image/972dae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A brand new manager with a squad of walking wounded was given four games to see out a two point lead and win a title. When that disappeared at Fir Park, it was the making of one of the most exciting conclusions to a league season in history and helped shape the decade that was to come. Andy and John join Martyn to relive the tension and nerves as 1990/91 came to such a fitting end.

This episode was first broadcast on Tuesday June 7 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A brand new manager with a squad of walking wounded was given four games to see out a two point lead and win a title. When that disappeared at Fir Park, it was the making of one of the most exciting conclusions to a league season in history and helped shape the decade that was to come. Andy and John join Martyn to relive the tension and nerves as 1990/91 came to such a fitting end.</p><p><br></p><p>This episode was first broadcast on Tuesday June 7 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4723</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4021dbaa-2b25-11ee-83e8-77d30314527f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9677157893.mp3?updated=1690315574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Under Pressure (1990/91) Part 3</title>
      <description>And then he was gone. David and Alan join Martyn to discuss the moves and machinations that led Graeme Souness from a position of promising his future to Rangers in February to moving to Anfield in April as well as trying to sum up his place on the Rangers pantheon.
Apologies for some sound issues.
This episode was first aired on Tuesday 31 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 15:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae0f39a4-2649-11ee-a4e6-eb55c40ae794/image/51d9a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>And then he was gone. David and Alan join Martyn to discuss the moves and machinations that led Graeme Souness from a position of promising his future to Rangers in February to moving to Anfield in April as well as trying to sum up his place on the Rangers pantheon.
Apologies for some sound issues.
This episode was first aired on Tuesday 31 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>And then he was gone. David and Alan join Martyn to discuss the moves and machinations that led Graeme Souness from a position of promising his future to Rangers in February to moving to Anfield in April as well as trying to sum up his place on the Rangers pantheon.</p><p>Apologies for some sound issues.</p><p>This episode was first aired on Tuesday 31 May 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae0f39a4-2649-11ee-a4e6-eb55c40ae794]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6225959583.mp3?updated=1689781483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Under Pressure (1990/91) Part 2</title>
      <description>"Don't come to sit on your hands and criticise" said Graeme Souness to the Rangers support via Radio Clyde in January of 1991, with his side 12 games into an unbeaten of 17 - the longest of his reign. Despite a league position of great strength and a Old Firm cup win, Souness was losing control. The departure of Butcher, the loss of Kusnetzov, the hammering in Belgrade and the war with McCoist were just some of the flashpoints as the storm at Ibrox continued to rage.

This episode was first aired on Tuesday 24 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jul 2023 20:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7a5b5a6-20f2-11ee-aaf7-f3bfd9cc377c/image/7636c2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"Don't come to sit on your hands and criticise" said Graeme Souness to the Rangers support via Radio Clyde in January of 1991, with his side 12 games into an unbeaten of 17 - the longest of his reign. Despite a league position of great strength and a Old Firm cup win, Souness was losing control. The departure of Butcher, the loss of Kusnetzov, the hammering in Belgrade and the war with McCoist were just some of the flashpoints as the storm at Ibrox continued to rage.

This episode was first aired on Tuesday 24 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Don't come to sit on your hands and criticise" said Graeme Souness to the Rangers support via Radio Clyde in January of 1991, with his side 12 games into an unbeaten of 17 - the longest of his reign. Despite a league position of great strength and a Old Firm cup win, Souness was losing control. The departure of Butcher, the loss of Kusnetzov, the hammering in Belgrade and the war with McCoist were just some of the flashpoints as the storm at Ibrox continued to rage.</p><p><br></p><p>This episode was first aired on Tuesday 24 May 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d7a5b5a6-20f2-11ee-aaf7-f3bfd9cc377c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2832943637.mp3?updated=1689194455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Under Pressure (Part 1)</title>
      <description>Where Italy had provided Rangers with some regeneration and cohesion during the last two summers, in 1990 it provided only the signs of trouble to come. The World Cup blues, the troublesome integration of Hateley and some transfer and tactical scatterguns are all discussed as Martyn, David and Alan start the journey through arguably the most dramatic season of the era.
This episode was first aired on Tuesday 17 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jul 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93806e9c-19eb-11ee-9cb2-bbd5bc1feae1/image/e9752d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Where Italy had provided Rangers with some regeneration and cohesion during the last two summers, in 1990 it provided only the signs of trouble to come. The World Cup blues, the troublesome integration of Hateley and some transfer and tactical scatterguns are all discussed as Martyn, David and Alan start the journey through arguably the most dramatic season of the era.
This episode was first aired on Tuesday 17 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where Italy had provided Rangers with some regeneration and cohesion during the last two summers, in 1990 it provided only the signs of trouble to come. The World Cup blues, the troublesome integration of Hateley and some transfer and tactical scatterguns are all discussed as Martyn, David and Alan start the journey through arguably the most dramatic season of the era.</p><p>This episode was first aired on Tuesday 17 May 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93806e9c-19eb-11ee-9cb2-bbd5bc1feae1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9176941540.mp3?updated=1688421636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Going Going Gone (Part 4)</title>
      <description>David and Alan join Martyn to wrap up the title win at Tannadice, the 3-0 battering of Celtic, the future of football on television as well as discussing the paths down which both Souness and Murray were now inextricably set. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 13:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/867a8e50-1683-11ee-b8bf-8723c87c39ac/image/de8dd6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alan join Martyn to wrap up the title win at Tannadice, the 3-0 battering of Celtic, the future of football on television as well as discussing the paths down which both Souness and Murray were now inextricably set. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alan join Martyn to wrap up the title win at Tannadice, the 3-0 battering of Celtic, the future of football on television as well as discussing the paths down which both Souness and Murray were now inextricably set. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[867a8e50-1683-11ee-b8bf-8723c87c39ac]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8219699534.mp3?updated=1688047431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rangers Relay - 22/23 Season Review Part 2</title>
      <description>Stevie Clifford of 4 Lads Had A Dream and Cammy Bell of Heart And Hand return with their review of season 2022/2023, this time focusing on a new manager, new blood in the form of Cantwell and Raskin, the remainder of the season plus changes on and off the park. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jun 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9a15c0e-0e0e-11ee-a5ca-eb083d16e2d2/image/e8282b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Stevie Clifford of 4 Lads Had A Dream and Cammy Bell of Heart And Hand return with their review of season 2022/2023, this time focusing on a new manager, new blood in the form of Cantwell and Raskin, the remainder of the season plus changes on and off the park. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stevie Clifford of 4 Lads Had A Dream and Cammy Bell of Heart And Hand return with their review of season 2022/2023, this time focusing on a new manager, new blood in the form of Cantwell and Raskin, the remainder of the season plus changes on and off the park. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9a15c0e-0e0e-11ee-a5ca-eb083d16e2d2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5225688666.mp3?updated=1687117017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 Going, Going, Gone (P3)</title>
      <description>This was the winter of our content. After such a troubled start to the season, Rangers powered through the dark months with a title-winning zeal and steel. What that meant longer term is discussed by Martyn, Andy and John alongside a potential bust-up with Richard Gough, Souness's start down a road to war from which he wouldn't return, complacency and a controversial Prime Ministerial visit. 

This show was first aired on Tuesday 3 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83518688-0ac7-11ee-aed4-3b941b0d2202/image/1c26b1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This was the winter of our content. After such a troubled start to the season, Rangers powered through the dark months with a title-winning zeal and steel. What that meant longer term is discussed by Martyn, Andy and John alongside a potential bust-up with Richard Gough, Souness's start down a road to war from which he wouldn't return, complacency and a controversial Prime Ministerial visit. 

This show was first aired on Tuesday 3 May 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This was the winter of our content. After such a troubled start to the season, Rangers powered through the dark months with a title-winning zeal and steel. What that meant longer term is discussed by Martyn, Andy and John alongside a potential bust-up with Richard Gough, Souness's start down a road to war from which he wouldn't return, complacency and a controversial Prime Ministerial visit. </p><p><br></p><p>This show was first aired on Tuesday 3 May 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3992</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83518688-0ac7-11ee-aed4-3b941b0d2202]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1876762881.mp3?updated=1686756552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rangers Relay - 22/23 Season Review Part 1</title>
      <description>Heart and Hand's Cammy Bell is joined by regular Rangers Relay partner Stevie Clifford of 4 Lads Had A Dream as the boys discuss this past season, following the highs of Seville and the Scottish Cup to a season kickoff with welcome (well, initially) return to the Champions League, transfer ins and outs, and how the season started to unfold.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jun 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/127e61ae-093e-11ee-aec2-67e30b6bd49e/image/f82bef.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Heart and Hand's Cammy Bell is joined by regular Rangers Relay partner Stevie Clifford of 4 Lads Had A Dream as the boys discuss this past season, following the highs of Seville and the Scottish Cup to a season kickoff with welcome (well, initially) return to the Champions League, transfer ins and outs, and how the season started to unfold.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Heart and Hand's Cammy Bell is joined by regular Rangers Relay partner Stevie Clifford of 4 Lads Had A Dream as the boys discuss this past season, following the highs of Seville and the Scottish Cup to a season kickoff with welcome (well, initially) return to the Champions League, transfer ins and outs, and how the season started to unfold.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[127e61ae-093e-11ee-aec2-67e30b6bd49e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2565141499.mp3?updated=1686587881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Going Going Gone (P2)</title>
      <description>Martyn is back with his epic account of the greatest era in the history of Rangers FC. David and Alan join him this week and they have plenty to discuss. Rangers were taught two lessons by the Bayern Munich defeat but would only follow through with one, Souness apparently agreed to be Manchester United manager before David Murray had other ideas, a lacklustre cup final, more indifferent league form before the goal that started a spiral and an emotional goodbye to wee Ray.

This show was first aired on Tuesday April 26 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a2215e0-04b3-11ee-a500-d7ee0fcf4af0/image/f22d99.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn is back with his epic account of the greatest era in the history of Rangers FC. David and Alan join him this week and they have plenty to discuss. Rangers were taught two lessons by the Bayern Munich defeat but would only follow through with one, Souness apparently agreed to be Manchester United manager before David Murray had other ideas, a lacklustre cup final, more indifferent league form before the goal that started a spiral and an emotional goodbye to wee Ray.

This show was first aired on Tuesday April 26 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn is back with his epic account of the greatest era in the history of Rangers FC. David and Alan join him this week and they have plenty to discuss. Rangers were taught two lessons by the Bayern Munich defeat but would only follow through with one, Souness apparently agreed to be Manchester United manager before David Murray had other ideas, a lacklustre cup final, more indifferent league form before the goal that started a spiral and an emotional goodbye to wee Ray.</p><p><br></p><p>This show was first aired on Tuesday April 26 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a2215e0-04b3-11ee-a500-d7ee0fcf4af0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3570381511.mp3?updated=1686088918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - QandA</title>
      <description>David took questions from some of the CEOs for this week's flagship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jun 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f0ed154-03b2-11ee-8ebf-13feb212e601/image/271980.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David took questions from some of the CEOs for this week's flagship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David took questions from some of the CEOs for this week's flagship.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f0ed154-03b2-11ee-8ebf-13feb212e601]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7801163241.mp3?updated=1685978073" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Going Going Gone (P1)</title>
      <description>The sensational summer of 1989 was always going to ensure that 89/90 would be a significant one in the modernisation of Rangers, but there was another, less appreciated, story of change too. Martyn is joined by John and Andy to discuss MoJo, Souness's tactical experimentation and a dramatic start to the season.
This episode was first aired on Tuesday 12 April 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 14:47:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afa23a00-008d-11ee-bd2d-9ff6383df9c5/image/efa8d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The sensational summer of 1989 was always going to ensure that 89/90 would be a significant one in the modernisation of Rangers, but there was another, less appreciated, story of change too. Martyn is joined by John and Andy to discuss MoJo, Souness's tactical experimentation and a dramatic start to the season.
This episode was first aired on Tuesday 12 April 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The sensational summer of 1989 was always going to ensure that 89/90 would be a significant one in the modernisation of Rangers, but there was another, less appreciated, story of change too. Martyn is joined by John and Andy to discuss MoJo, Souness's tactical experimentation and a dramatic start to the season.</p><p>This episode was first aired on Tuesday 12 April 2022.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[afa23a00-008d-11ee-bd2d-9ff6383df9c5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8096237640.mp3?updated=1685632205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Over and Out</title>
      <description>Cammy steps in for David on this weeks flagship as he and Colin discuss Saturdays win in Paisley, some of this seasons highlights and what next for the manager and the board as we close the door on season 22/23
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 May 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3dcc6f8-fe41-11ed-8c3d-83c370175de5/image/d85668.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy steps in for David on this weeks flagship as he and Colin discuss Saturdays win in Paisley, some of this seasons highlights and what next for the manager and the board as we close the door on season 22/23
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy steps in for David on this weeks flagship as he and Colin discuss Saturdays win in Paisley, some of this seasons highlights and what next for the manager and the board as we close the door on season 22/23</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3dcc6f8-fe41-11ed-8c3d-83c370175de5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9482010108.mp3?updated=1685380307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Last day of school</title>
      <description>Cammy is back with the final Extra show of the season and is joined by Caroline Morrison and a grief-stricken Marina Bannatyne to discuss the swan song of a number of Rangers heroes as Ibrox closes the door on a fairly forgettable season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 May 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is back with the final Extra show of the season and is joined by Caroline Morrison and a grief-stricken Marina Bannatyne to discuss the swan song of a number of Rangers heroes as Ibrox closes the door on a fairly forgettable season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is back with the final Extra show of the season and is joined by Caroline Morrison and a grief-stricken Marina Bannatyne to discuss the swan song of a number of Rangers heroes as Ibrox closes the door on a fairly forgettable season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3593</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72ec08ce-fb20-11ed-a4c8-07b1f2a7638d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6547922920.mp3?updated=1685049230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 A Joy To Behold (Part 4)</title>
      <description>As the modernisation at Rangers often ran contrary to other events throughout Britain in 1988/89, David and Alan are here with Martyn to go through the conclusion to the season which had ups and downs on the pitch and a sensational transfer story brewing off of it. 
This show was first broadcast on Tuesday 5 April 2022. The first book to go along with the series - Revolution - is available at https://heartandhand.co.uk/revolution/ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 May 2023 13:54:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e868bf4-fa3a-11ed-90fa-03a702f21176/image/c6b067.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As the modernisation at Rangers often ran contrary to other events throughout Britain in 1988/89, David and Alan are here with Martyn to go through the conclusion to the season which had ups and downs on the pitch and a sensational transfer story brewing off of it. 
This show was first broadcast on Tuesday 5 April 2022. The first book to go along with the series - Revolution - is available at https://heartandhand.co.uk/revolution/ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the modernisation at Rangers often ran contrary to other events throughout Britain in 1988/89, David and Alan are here with Martyn to go through the conclusion to the season which had ups and downs on the pitch and a sensational transfer story brewing off of it. </p><p>This show was first broadcast on Tuesday 5 April 2022. The first book to go along with the series - Revolution - is available at <a href="https://heartandhand.co.uk/revolution/">https://heartandhand.co.uk/revolution/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e868bf4-fa3a-11ed-90fa-03a702f21176]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1793435307.mp3?updated=1684937186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Moving On</title>
      <description>David welcomes Cammy and Colin to discuss Rangers 3-1 victory at Easter Road. They also discuss the upcoming Hearts match and the departures who'll play their last match at Ibrox that night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 May 2023 16:52:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2669be76-f8c1-11ed-9814-8b2b64060aed/image/be368c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Cammy and Colin to discuss Rangers 3-1 victory at Easter Road. They also discuss the upcoming Hearts match and the departures who'll play their last match at Ibrox that night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Cammy and Colin to discuss Rangers 3-1 victory at Easter Road. They also discuss the upcoming Hearts match and the departures who'll play their last match at Ibrox that night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2669be76-f8c1-11ed-9814-8b2b64060aed]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5642154561.mp3?updated=1684774942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Titles and Transfers?</title>
      <description>Cammy returns on this weeks Extra and is joined by Simon Halloran as the gents discuss the potential rumours of incoming signings to Ibrox, how that will change the squad look and feel, plus look forward to the weekends games both at Easter Road and Ibrox on Sunday as the Women's team look to secure the SWPL title.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 May 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ff5cb08-f59d-11ed-93c5-c7993c64dc60/image/1c992e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns on this weeks Extra and is joined by Simon Halloran as the gents discuss the potential rumours of incoming signings to Ibrox, how that will change the squad look and feel, plus look forward to the weekends games both at Easter Road and Ibrox on Sunday as the Women's team look to secure the SWPL title.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns on this weeks Extra and is joined by Simon Halloran as the gents discuss the potential rumours of incoming signings to Ibrox, how that will change the squad look and feel, plus look forward to the weekends games both at Easter Road and Ibrox on Sunday as the Women's team look to secure the SWPL title.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2725</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ff5cb08-f59d-11ed-93c5-c7993c64dc60]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6295413328.mp3?updated=1684429453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 A Joy To Behold (P3)</title>
      <description>The winter of 1988/89 saw a dramatic sale of the club, Graeme Souness becoming a player/manager/director and another big win over Celtic at Ibrox. Andy and John are with Martyn to make sense of all of that as well as the April Fool's Day win at Parkhead, the first for nine years.
This show was first aired on Tuesday 29 March 2022. ‘Revolution: Rangers 1986-92’ is available to buy now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 May 2023 15:30:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8878a9a-f4c7-11ed-93e7-0fae7c1f4f7d/image/b55dd7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The winter of 1988/89 saw a dramatic sale of the club, Graeme Souness becoming a player/manager/director and another big win over Celtic at Ibrox. Andy and John are with Martyn to make sense of all of that as well as the April Fool's Day win at Parkhead, the first for nine years.
This show was first aired on Tuesday 29 March 2022. ‘Revolution: Rangers 1986-92’ is available to buy now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The winter of 1988/89 saw a dramatic sale of the club, Graeme Souness becoming a player/manager/director and another big win over Celtic at Ibrox. Andy and John are with Martyn to make sense of all of that as well as the April Fool's Day win at Parkhead, the first for nine years.</p><p>This show was first aired on Tuesday 29 March 2022. ‘Revolution: Rangers 1986-92’ is available to buy now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4721</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8878a9a-f4c7-11ed-93e7-0fae7c1f4f7d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4718750327.mp3?updated=1684338383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Something To Build On</title>
      <description>David welcomes the Sage of Saltcoats Andy McGowan to discuss a pleasant Saturday as Rangers gubbed Celtic 3-0. They discuss changes on and off the park and the changes they want to see moving forward.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 May 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54d02116-f339-11ed-b3ea-8763945313ac/image/d5f1f2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes the Sage of Saltcoats Andy McGowan to discuss a pleasant Saturday as Rangers gubbed Celtic 3-0. They discuss changes on and off the park and the changes they want to see moving forward.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes the Sage of Saltcoats Andy McGowan to discuss a pleasant Saturday as Rangers gubbed Celtic 3-0. They discuss changes on and off the park and the changes they want to see moving forward.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54d02116-f339-11ed-b3ea-8763945313ac]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7067717551.mp3?updated=1684166835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Old Firm Old Familiar</title>
      <description>Cammy returns with Extra and brings along some Far East flavour in the shape of overseas bear Rob Shorthouse as the boys discuss the upcoming game against Celtic at Ibrox on Saturday, who should be involved and the possible repercussions in the coming months
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 May 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcb534f4-f019-11ed-a478-5399eaace2d5/image/6e9626.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy returns with Extra and brings along some Far East flavour in the shape of overseas bear Rob Shorthouse as the boys discuss the upcoming game against Celtic at Ibrox on Saturday, who should be involved and the possible repercussions in the coming months
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy returns with Extra and brings along some Far East flavour in the shape of overseas bear Rob Shorthouse as the boys discuss the upcoming game against Celtic at Ibrox on Saturday, who should be involved and the possible repercussions in the coming months</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2814</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dcb534f4-f019-11ed-a478-5399eaace2d5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3784055934.mp3?updated=1683824097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 A Joy To Behold (P2)</title>
      <description>David and Alan join Martyn to look back at a month of triumph and tragedy as Rangers make it three League Cups in a row but lose one of the most promising young Scottish talents in a generation. 

This show was first aired on Tuesday March 22 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 May 2023 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85041e8c-ee7f-11ed-9c62-ebddf4719044/image/5ab780.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alan join Martyn to look back at a month of triumph and tragedy as Rangers make it three League Cups in a row but lose one of the most promising young Scottish talents in a generation. 

This show was first aired on Tuesday March 22 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alan join Martyn to look back at a month of triumph and tragedy as Rangers make it three League Cups in a row but lose one of the most promising young Scottish talents in a generation. </p><p><br></p><p>This show was first aired on Tuesday March 22 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85041e8c-ee7f-11ed-9c62-ebddf4719044]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3275522467.mp3?updated=1683807894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - All About The Todd</title>
      <description>David invites his CROpod buddy Todd Van Allen to discuss the match against Aberdeen and to look ahead to the future.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 May 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23379388-ee7e-11ed-9f3f-33d5ec966317/image/9991bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David invites his CROpod buddy Todd Van Allen to discuss the match against Aberdeen and to look ahead to the future.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites his CROpod buddy Todd Van Allen to discuss the match against Aberdeen and to look ahead to the future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23379388-ee7e-11ed-9f3f-33d5ec966317]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4438243954.mp3?updated=1683807853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Winds Of Change</title>
      <description>Cammy Bell is back with this weeks Extra as he and Kevin Armstrong look towards the Aberdeen game at the weekend, with the various permutations of squad selection and who stays, who goes, and who will be missed?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 May 2023 18:13:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59d0a4b4-eaa7-11ed-b3f9-c32c6611321e/image/b18a06.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell is back with this weeks Extra as he and Kevin Armstrong look towards the Aberdeen game at the weekend, with the various permutations of squad selection and who stays, who goes, and who will be missed?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is back with this weeks Extra as he and Kevin Armstrong look towards the Aberdeen game at the weekend, with the various permutations of squad selection and who stays, who goes, and who will be missed?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2897</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59d0a4b4-eaa7-11ed-b3f9-c32c6611321e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1638398061.mp3?updated=1683224764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 A Joy To Behold (P1)</title>
      <description>Rangers headed to the hills of Northern Tuscany in the summer of 1988 to re-charge ahead of a bid to reclaim their Championship crown. John and Andy are with Martyn to revisit the fastest start to a season a Souness team ever made and what impact it had on not just the season, but the decade to come.

This episode was first aired on Tuesday 15 March 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 May 2023 16:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2c2ece2-e9cc-11ed-9b76-3bf3cc2bebad/image/7e59f0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rangers headed to the hills of Northern Tuscany in the summer of 1988 to re-charge ahead of a bid to reclaim their Championship crown. John and Andy are with Martyn to revisit the fastest start to a season a Souness team ever made and what impact it had on not just the season, but the decade to come.

This episode was first aired on Tuesday 15 March 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rangers headed to the hills of Northern Tuscany in the summer of 1988 to re-charge ahead of a bid to reclaim their Championship crown. John and Andy are with Martyn to revisit the fastest start to a season a Souness team ever made and what impact it had on not just the season, but the decade to come.</p><p><br></p><p>This episode was first aired on Tuesday 15 March 2022.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2c2ece2-e9cc-11ed-9b76-3bf3cc2bebad]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7509476897.mp3?updated=1683143280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Rip It Up</title>
      <description>David welcomes Andy McGowan and Ross Hutton to look back over the Scottish Cup Semi-Final.

End of the road for the squad

What Beale's future needs to look like

B Team possibilities till season end


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 May 2023 15:04:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11e46a72-e828-11ed-85be-a7d7c7ec5dc6/image/fd6e0b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan and Ross Hutton to look back over the Scottish Cup Semi-Final.

End of the road for the squad

What Beale's future needs to look like

B Team possibilities till season end


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan and Ross Hutton to look back over the Scottish Cup Semi-Final.</p><ul>
<li>End of the road for the squad</li>
<li>What Beale's future needs to look like</li>
<li>B Team possibilities till season end</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11e46a72-e828-11ed-85be-a7d7c7ec5dc6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9653974463.mp3?updated=1682950407" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The Last Dance</title>
      <description>Cammy Bell invites Grant Sneddon and Simon Halloran on to discuss the loss at Pittodrie and the Scottish Cup Semi Final at Hampden on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Apr 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff1a9f60-e520-11ed-8e0f-57e1a048c0be/image/3cb716.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell invites Grant Sneddon and Simon Halloran on to discuss the loss at Pittodrie and the Scottish Cup Semi Final at Hampden on Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell invites Grant Sneddon and Simon Halloran on to discuss the loss at Pittodrie and the Scottish Cup Semi Final at Hampden on Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff1a9f60-e520-11ed-8e0f-57e1a048c0be]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8728695752.mp3?updated=1683143280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 Turmoil Part 4</title>
      <description>David and Alan are here to help Martyn wrap up Souness's difficult second season. A huge European opportunity is missed, chaos continues, a cult hero has to depart and UEFA introduce a new regulation that would have far reaching consequences.
This episode was first aired on Tuesday 8 March 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 15:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90cfe2a0-e448-11ed-b66a-a7eb8a6279e6/image/fabaa8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alan are here to help Martyn wrap up Souness's difficult second season. A huge European opportunity is missed, chaos continues, a cult hero has to depart and UEFA introduce a new regulation that would have far reaching consequences.
This episode was first aired on Tuesday 8 March 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alan are here to help Martyn wrap up Souness's difficult second season. A huge European opportunity is missed, chaos continues, a cult hero has to depart and UEFA introduce a new regulation that would have far reaching consequences.</p><p>This episode was first aired on Tuesday 8 March 2022.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[90cfe2a0-e448-11ed-b66a-a7eb8a6279e6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2110678713.mp3?updated=1682528516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Familiar Failings Breed Contempt</title>
      <description>Join David as he welcomes guests Stevie Clifford and CJ Novo to discuss Rangers defeat at Pittodrie and look ahead to next Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Apr 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a146572-e2ac-11ed-9a96-ff1a2ab0cb56/image/a738b0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join David as he welcomes guests Stevie Clifford and CJ Novo to discuss Rangers defeat at Pittodrie and look ahead to next Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David as he welcomes guests Stevie Clifford and CJ Novo to discuss Rangers defeat at Pittodrie and look ahead to next Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a146572-e2ac-11ed-9a96-ff1a2ab0cb56]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7907749089.mp3?updated=1682347186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - B Team Special/Aberdeen Preview </title>
      <description>Cammy is joined by Ross and James as the boys give an overview of the Rangers B team season and potential prospects moving into the first team, and look forward to Sunday afternoons trip to Pittodrie 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 20:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f364b7ca-dfb5-11ed-b522-93f6b7ab950d/image/7b9f6a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is joined by Ross and James as the boys give an overview of the Rangers B team season and potential prospects moving into the first team, and look forward to Sunday afternoons trip to Pittodrie 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Ross and James as the boys give an overview of the Rangers B team season and potential prospects moving into the first team, and look forward to Sunday afternoons trip to Pittodrie </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f364b7ca-dfb5-11ed-b522-93f6b7ab950d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9843603080.mp3?updated=1682021108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98 Turmoil Part 3</title>
      <description>John and Andy join Martyn to discuss the difficult winter of 1987/88 from the impact of Terry Butcher's injury to the Scottish Cup defeat by Dunfermline and the big spending spree in between. The introduction to Scottish football of one of those signings in particular, was one of the its most shameful moments.

This episode was first aired on Tuesday March 1 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 14:39:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/104e6f6c-dec0-11ed-b540-975cb69d8c24/image/85a94d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>John and Andy join Martyn to discuss the difficult winter of 1987/88 from the impact of Terry Butcher's injury to the Scottish Cup defeat by Dunfermline and the big spending spree in between. The introduction to Scottish football of one of those signings in particular, was one of the its most shameful moments.

This episode was first aired on Tuesday March 1 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John and Andy join Martyn to discuss the difficult winter of 1987/88 from the impact of Terry Butcher's injury to the Scottish Cup defeat by Dunfermline and the big spending spree in between. The introduction to Scottish football of one of those signings in particular, was one of the its most shameful moments.</p><p><br></p><p>This episode was first aired on Tuesday March 1 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[104e6f6c-dec0-11ed-b540-975cb69d8c24]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7753085433.mp3?updated=1681915501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Winds of Change</title>
      <description>David welcomes Andy and Alan to discuss the 5-2 win over St Mirren.

Defensive issues

Cantwell offers hope

Wilson gone


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Apr 2023 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f07bfb26-dd45-11ed-aecc-87368736e032/image/315035.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Alan to discuss the 5-2 win over St Mirren.

Defensive issues

Cantwell offers hope

Wilson gone


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Alan to discuss the 5-2 win over St Mirren.</p><ul>
<li>Defensive issues</li>
<li>Cantwell offers hope</li>
<li>Wilson gone</li>
</ul><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f07bfb26-dd45-11ed-aecc-87368736e032]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7038979619.mp3?updated=1681753133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Road to recovery</title>
      <description>Cammy Bell is joined by Andy Barnett for this weeks show, and the guys discuss the upcoming game against St Mirren at Ibrox on Saturday, plus the news that Ross Wilson may be leaving the club for pastures new.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 18:46:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adf66418-d961-11ed-a324-f7d39745cbc2/image/0944ae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell is joined by Andy Barnett for this weeks show, and the guys discuss the upcoming game against St Mirren at Ibrox on Saturday, plus the news that Ross Wilson may be leaving the club for pastures new.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is joined by Andy Barnett for this weeks show, and the guys discuss the upcoming game against St Mirren at Ibrox on Saturday, plus the news that Ross Wilson may be leaving the club for pastures new.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[adf66418-d961-11ed-a324-f7d39745cbc2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6444271961.mp3?updated=1681325207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Turmoil (Part 2)</title>
      <description>The autumn of 1987 perhaps summed up the Rangers season perfectly. In the space of eight weeks, Rangers would have their manager banned for five games, their most precocious midfield talent hand in a transfer request, their star striker found guilty of assault, their three big English imports charged by the police and their captain ruled out for the season whilst breaking the Scottish transfer record on a player who would become a club legend, qualify for the quarter finals of the European Cup and play three matches which, more than 30 years on, fans still regard as amongst the greatest Rangers games of all time.
David and Alan join Martyn to try and make sense of the drama that unfolded. 

The episode was first aired on Tuesday 22 February 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 15:24:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b298bbe-d946-11ed-890b-6b4253f80e5a/image/2f7071.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The autumn of 1987 perhaps summed up the Rangers season perfectly. In the space of eight weeks, Rangers would have their manager banned for five games, their most precocious midfield talent hand in a transfer request, their star striker found guilty of assault, their three big English imports charged by the police and their captain ruled out for the season whilst breaking the Scottish transfer record on a player who would become a club legend, qualify for the quarter finals of the European Cup and play three matches which, more than 30 years on, fans still regard as amongst the greatest Rangers games of all time.
David and Alan join Martyn to try and make sense of the drama that unfolded. 

The episode was first aired on Tuesday 22 February 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The autumn of 1987 perhaps summed up the Rangers season perfectly. In the space of eight weeks, Rangers would have their manager banned for five games, their most precocious midfield talent hand in a transfer request, their star striker found guilty of assault, their three big English imports charged by the police and their captain ruled out for the season whilst breaking the Scottish transfer record on a player who would become a club legend, qualify for the quarter finals of the European Cup and play three matches which, more than 30 years on, fans still regard as amongst the greatest Rangers games of all time.</p><p>David and Alan join Martyn to try and make sense of the drama that unfolded. </p><p><br></p><p>The episode was first aired on Tuesday 22 February 2022.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b298bbe-d946-11ed-890b-6b4253f80e5a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9498330817.mp3?updated=1681313446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Not Far Away...But Far Enough</title>
      <description>David and Ross pick apart Saturday's result, what it means for the future and what our next steps should be.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Apr 2023 16:57:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8d4f2b8-d7c0-11ed-a928-1b76e85cba03/image/cb95fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Ross pick apart Saturday's result, what it means for the future and what our next steps should be.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Ross pick apart Saturday's result, what it means for the future and what our next steps should be.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8d4f2b8-d7c0-11ed-a928-1b76e85cba03]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6853174224.mp3?updated=1681146206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic Preview</title>
      <description>Cammy asks along Adam and Andy as the boys discuss the change of chairman at Rangers and look towards the Old Firm game on Saturday lunchtime.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1cb510e-d4b3-11ed-afc6-4becc5dc14e5/image/cc19f1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy asks along Adam and Andy as the boys discuss the change of chairman at Rangers and look towards the Old Firm game on Saturday lunchtime.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy asks along Adam and Andy as the boys discuss the change of chairman at Rangers and look towards the Old Firm game on Saturday lunchtime.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1cb510e-d4b3-11ed-afc6-4becc5dc14e5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9012923645.mp3?updated=1680816271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-1998: Turmoil (Part 1)</title>
      <description>On the eve of the 1987/88 season, Graeme Souness was asked about the newly increased expectations of the Rangers support. 'It is all nonsense', he snapped. 'Everyone has to realise that Rangers have no rights to anything. It’s time they changed their way of thinking.’
Quite why Souness was so defensive and uneasy with being favourites would become clear soon enough as this remarkable, yet chaotic, season got underway. 
John and Andy join Martyn to assess just why that summer went so wrong as well as looking at a manager who was struggling to come to terms with his playing career coming to an end.
This show was first aired on Tuesday 15 February 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Apr 2023 11:40:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bceee744-d3a6-11ed-9619-cb4ca0eda757/image/a4eb79.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the eve of the 1987/88 season, Graeme Souness was asked about the newly increased expectations of the Rangers support. 'It is all nonsense', he snapped. 'Everyone has to realise that Rangers have no rights to anything. It’s time they changed their way of thinking.’
Quite why Souness was so defensive and uneasy with being favourites would become clear soon enough as this remarkable, yet chaotic, season got underway. 
John and Andy join Martyn to assess just why that summer went so wrong as well as looking at a manager who was struggling to come to terms with his playing career coming to an end.
This show was first aired on Tuesday 15 February 2022
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the eve of the 1987/88 season, Graeme Souness was asked about the newly increased expectations of the Rangers support. 'It is all nonsense', he snapped. 'Everyone has to realise that Rangers have no rights to anything. It’s time they changed their way of thinking.’</p><p>Quite why Souness was so defensive and uneasy with being favourites would become clear soon enough as this remarkable, yet chaotic, season got underway. </p><p>John and Andy join Martyn to assess just why that summer went so wrong as well as looking at a manager who was struggling to come to terms with his playing career coming to an end.</p><p>This show was first aired on Tuesday 15 February 2022</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bceee744-d3a6-11ed-9619-cb4ca0eda757]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8024347122.mp3?updated=1680695163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Dundee United Done Dirt Cheap</title>
      <description>Cammy steps in for David and brings Alan and Ross along for the ride as the guys discuss the weekends game against Dundee United at Ibrox and congratulations to Allan McGregor in 500 appearances for Rangers!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Apr 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb34d51a-d240-11ed-aa4d-3f7b5cb7f3b5/image/712654.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy steps in for David and brings Alan and Ross along for the ride as the guys discuss the weekends game against Dundee United at Ibrox and congratulations to Allan McGregor in 500 appearances for Rangers!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy steps in for David and brings Alan and Ross along for the ride as the guys discuss the weekends game against Dundee United at Ibrox and congratulations to Allan McGregor in 500 appearances for Rangers!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb34d51a-d240-11ed-aa4d-3f7b5cb7f3b5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5290768185.mp3?updated=1680541398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Return to action</title>
      <description>As the international break is now over the Teddy Bears are back in action, so Cammy invites Caroline Morrison on to discuss Saturdays visit of Dundee United to Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Mar 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b85a126-ce65-11ed-8dfe-d7952bfa0da6/image/0937f8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As the international break is now over the Teddy Bears are back in action, so Cammy invites Caroline Morrison on to discuss Saturdays visit of Dundee United to Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the international break is now over the Teddy Bears are back in action, so Cammy invites Caroline Morrison on to discuss Saturdays visit of Dundee United to Ibrox.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b85a126-ce65-11ed-8dfe-d7952bfa0da6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5383467092.mp3?updated=1680117244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Ignition (part 4)</title>
      <description>Martyn is joined by David and John to conclude season 1986/87 as Rangers responded to the Hamilton humiliation with a 5 star show at Tynecastle and never looked back in their pursuit of a first title in nine years. Media management and 5-a-sides are discussed with a whole lot more, as Souness made pressure his overriding theme in those closing months. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 17:50:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9a41f20-ce5a-11ed-a98c-5bd4c25b77ee/image/e34617.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn is joined by David and John to conclude season 1986/87 as Rangers responded to the Hamilton humiliation with a 5 star show at Tynecastle and never looked back in their pursuit of a first title in nine years. Media management and 5-a-sides are discussed with a whole lot more, as Souness made pressure his overriding theme in those closing months. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn is joined by David and John to conclude season 1986/87 as Rangers responded to the Hamilton humiliation with a 5 star show at Tynecastle and never looked back in their pursuit of a first title in nine years. Media management and 5-a-sides are discussed with a whole lot more, as Souness made pressure his overriding theme in those closing months. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9a41f20-ce5a-11ed-a98c-5bd4c25b77ee]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9467590821.mp3?updated=1680112731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant: Rangers 1986-1998 - Ignition (1986/87): Part 3</title>
      <description>As the Scottish winter hit 1996/87, Rangers found a much-needed solidity that broke British records and helped to grind Celtic down in the chase for the title. The signing of Graham Roberts, an underrated near-miss in Europe, the New Year's Day grandstanding and Hamilton are all up for discussion as Martyn is joined by Andy and Alan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 15:44:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f3c1016-c8c8-11ed-9751-13b21145c3ff/image/807336.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As the Scottish winter hit 1996/87, Rangers found a much-needed solidity that broke British records and helped to grind Celtic down in the chase for the title. The signing of Graham Roberts, an underrated near-miss in Europe, the New Year's Day grandstanding and Hamilton are all up for discussion as Martyn is joined by Andy and Alan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the Scottish winter hit 1996/87, Rangers found a much-needed solidity that broke British records and helped to grind Celtic down in the chase for the title. The signing of Graham Roberts, an underrated near-miss in Europe, the New Year's Day grandstanding and Hamilton are all up for discussion as Martyn is joined by Andy and Alan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3730</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f3c1016-c8c8-11ed-9751-13b21145c3ff]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7783457911.mp3?updated=1679500251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Season in Microcosm</title>
      <description>David welcomes Stevie Clifford of Four Lads Had A Dream to discuss the match against Motherwell at the weekend.
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Mar 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b881e82-c72f-11ed-bac4-2be2d36a7319/image/4d7cc8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Stevie Clifford of Four Lads Had A Dream to discuss the match against Motherwell at the weekend.
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Stevie Clifford of Four Lads Had A Dream to discuss the match against Motherwell at the weekend.</p><p>﻿EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b881e82-c72f-11ed-bac4-2be2d36a7319]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6992717673.mp3?updated=1679324581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Ignition (part 2)</title>
      <description>Despite his manager of the month award for September, Graeme Souness cut a frustrated figure as inconsistency characterised the first part of his tenure. Silly defeats and a near-miss in Fife was balanced by some famous victories over Celtic and Aberdeen. Martyn, David and John discuss the steps forward and back. 
This show was first aired on Tues 25 Jan 2022 on www.patreon.com/heartandhand
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 16:52:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4ff40c4-c351-11ed-9fbb-fb8dd2904cd4/image/1cbb57.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Despite his manager of the month award for September, Graeme Souness cut a frustrated figure as inconsistency characterised the first part of his tenure. Silly defeats and a near-miss in Fife was balanced by some famous victories over Celtic and Aberdeen. Martyn, David and John discuss the steps forward and back. 
This show was first aired on Tues 25 Jan 2022 on www.patreon.com/heartandhand
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Despite his manager of the month award for September, Graeme Souness cut a frustrated figure as inconsistency characterised the first part of his tenure. Silly defeats and a near-miss in Fife was balanced by some famous victories over Celtic and Aberdeen. Martyn, David and John discuss the steps forward and back. </p><p>This show was first aired on Tues 25 Jan 2022 on www.patreon.com/heartandhand</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4ff40c4-c351-11ed-9fbb-fb8dd2904cd4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1676397406.mp3?updated=1678899448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Solid Yet Unspectacular</title>
      <description>David, Andy B and Alan are all here to discuss Rangers Scottish Cup QF victory over Raith.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Mar 2023 18:10:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ea1bca4-c1ca-11ed-8405-73650aa353a4/image/7bb8fe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Andy B and Alan are all here to discuss Rangers Scottish Cup QF victory over Raith.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy B and Alan are all here to discuss Rangers Scottish Cup QF victory over Raith.</p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ea1bca4-c1ca-11ed-8405-73650aa353a4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3055629447.mp3?updated=1678731343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Excellent in Edinburgh</title>
      <description>Cammy Bell is joined by James Forrest as the boys discuss another rampant display by Rangers in the capital with a win over Hibs, and look forward to the weekends Scottish Cup quarter final game against Raith Rovers at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell is joined by James Forrest as the boys discuss another rampant display by Rangers in the capital with a win over Hibs, and look forward to the weekends Scottish Cup quarter final game against Raith Rovers at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is joined by James Forrest as the boys discuss another rampant display by Rangers in the capital with a win over Hibs, and look forward to the weekends Scottish Cup quarter final game against Raith Rovers at Ibrox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea44577c-beae-11ed-aba7-ffbf483bf9d5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2797966780.mp3?updated=1678389698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dominant - Rangers 1986-98: Ignition (Part1)</title>
      <description>Martyn is back and this time is joined by Alan Bradley and Andy McGowan as they discuss Walter Smith's role at the very end of 1985/86, the World Cup in Mexico, the stories behind those sensational transfers and that eventful opening day at Easter Road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 19:28:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/625754a4-bd2d-11ed-aa88-538f076433ed/image/634b7b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Martyn is back and this time is joined by Alan Bradley and Andy McGowan as they discuss Walter Smith's role at the very end of 1985/86, the World Cup in Mexico, the stories behind those sensational transfers and that eventful opening day at Easter Road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn is back and this time is joined by Alan Bradley and Andy McGowan as they discuss Walter Smith's role at the very end of 1985/86, the World Cup in Mexico, the stories behind those sensational transfers and that eventful opening day at Easter Road.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3786</itunes:duration>
      <guid isPermaLink="false"><![CDATA[625754a4-bd2d-11ed-aa88-538f076433ed]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5921650355.mp3?updated=1678224114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Needing Renewal</title>
      <description>David and Andy McGowan are here to look back at the Kilmarnock game and ahead to Hibs. They look at where the squad needs reshaped, the attitudes which must be imported and what the future holds off-the-field too.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Mar 2023 17:59:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eea59730-bc48-11ed-b81c-77a52cefa348/image/a02c74.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy McGowan are here to look back at the Kilmarnock game and ahead to Hibs. They look at where the squad needs reshaped, the attitudes which must be imported and what the future holds off-the-field too.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy McGowan are here to look back at the Kilmarnock game and ahead to Hibs. They look at where the squad needs reshaped, the attitudes which must be imported and what the future holds off-the-field too.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eea59730-bc48-11ed-b81c-77a52cefa348]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4617704625.mp3?updated=1678125994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Rapid Response Required</title>
      <description>Cammy brings you a reflective Extra this week as he and Colin pick the bones following the League Cup final defeat, the managers comments on the squad and how the reaction will be against Kilmarnock on Saturday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy brings you a reflective Extra this week as he and Colin pick the bones following the League Cup final defeat, the managers comments on the squad and how the reaction will be against Kilmarnock on Saturday
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy brings you a reflective Extra this week as he and Colin pick the bones following the League Cup final defeat, the managers comments on the squad and how the reaction will be against Kilmarnock on Saturday</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bf5290e-b92e-11ed-a0d4-aff4fe9b947c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7119053663.mp3?updated=1677784728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - That Einstein Quote About Insanity</title>
      <description>David, Martyn and Ross discuss Sunday's loss at Hampden.

Bad day for Beale

Too many players are too comfortable

What needs to change


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Feb 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a65e1da-b6c1-11ed-9766-8b036d1e8079/image/a28bec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Martyn and Ross discuss Sunday's loss at Hampden.

Bad day for Beale

Too many players are too comfortable

What needs to change


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Martyn and Ross discuss Sunday's loss at Hampden.</p><ul>
<li>Bad day for Beale</li>
<li>Too many players are too comfortable</li>
<li>What needs to change</li>
</ul><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a65e1da-b6c1-11ed-9766-8b036d1e8079]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2015033103.mp3?updated=1677518069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Back to Hampden</title>
      <description>Cammy and Martyn walk through the build up to Sundays Old Firm League Cup final at Hampden, as the battle fever is slowly rising.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 20:28:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy and Martyn walk through the build up to Sundays Old Firm League Cup final at Hampden, as the battle fever is slowly rising.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy and Martyn walk through the build up to Sundays Old Firm League Cup final at Hampden, as the battle fever is slowly rising.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a37ac3e0-b3b8-11ed-ab50-df30bf89c02c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3633466101.mp3?updated=1677184411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rangers Relay - February 2023</title>
      <description>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads Had A Dream are back with their regular show looking at all of the Rangers news in the last few weeks. 
A perfect run for Michael Beale, new signings slotting into the team, big wins away from home, looking forward to the Old Firm League Cup final plus much more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e5c081a-b248-11ed-af92-972e043a9c35/image/b28d5a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads Had A Dream are back with their regular show looking at all of the Rangers news in the last few weeks. 
A perfect run for Michael Beale, new signings slotting into the team, big wins away from home, looking forward to the Old Firm League Cup final plus much more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads Had A Dream are back with their regular show looking at all of the Rangers news in the last few weeks. </p><p>A perfect run for Michael Beale, new signings slotting into the team, big wins away from home, looking forward to the Old Firm League Cup final plus much more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e5c081a-b248-11ed-af92-972e043a9c35]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3266607941.mp3?updated=1677026160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The Spaghettihad Incidents</title>
      <description>Join David, Andy McGowan and Caroline as they chat about Rangers 3-0 win in Livingston at the weekend. They also discuss the Hall of Fame and look ahead to next weekend. Features and exclusive interview with Allan McGregor.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 18:22:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4f9627c-b14b-11ed-80be-635594490ab7/image/f7bdb4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join David, Andy McGowan and Caroline as they chat about Rangers 3-0 win in Livingston at the weekend. They also discuss the Hall of Fame and look ahead to next weekend. Features and exclusive interview with Allan McGregor.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David, Andy McGowan and Caroline as they chat about Rangers 3-0 win in Livingston at the weekend. They also discuss the Hall of Fame and look ahead to next weekend. Features and exclusive interview with Allan McGregor.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3452</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4f9627c-b14b-11ed-80be-635594490ab7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2818398444.mp3?updated=1676917696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart &amp; Hand Extra - Stake your claim</title>
      <description>Adam is back with Heart and Hand Extra, your second free show of the week!
Cammy and Ross are along for the ride this week as we preview the last league game before the cup final and answer your questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Feb 2023 20:40:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a2e387e-ae3a-11ed-8548-6754ce9871cd/image/859cc9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is back with Heart and Hand Extra, your second free show of the week!
Cammy and Ross are along for the ride this week as we preview the last league game before the cup final and answer your questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is back with Heart and Hand Extra, your second free show of the week!</p><p>Cammy and Ross are along for the ride this week as we preview the last league game before the cup final and answer your questions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a2e387e-ae3a-11ed-8548-6754ce9871cd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1348856691.mp3?updated=1676580335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Nice Quiet Weekend Then!</title>
      <description>So much for a quiet weekend! David invites Stevie Clifford of Four Lads Had A Dream to discuss an eventful cup victory over Partick Thistle at Ibrox.
Scarf Info: https://heartandhand.co.uk/scarf/
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Feb 2023 17:28:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5526a46-abc3-11ed-ab9e-afa65f9982f2/image/4b3d8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So much for a quiet weekend! David invites Stevie Clifford of Four Lads Had A Dream to discuss an eventful cup victory over Partick Thistle at Ibrox.
Scarf Info: https://heartandhand.co.uk/scarf/
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So much for a quiet weekend! David invites Stevie Clifford of Four Lads Had A Dream to discuss an eventful cup victory over Partick Thistle at Ibrox.</p><p>Scarf Info: <a href="https://heartandhand.co.uk/scarf/">https://heartandhand.co.uk/scarf/</a></p><p>﻿EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5526a46-abc3-11ed-ab9e-afa65f9982f2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5990913082.mp3?updated=1676309610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Partick Preview</title>
      <description>David joins Adam to talk about all the latest Rangers news of the week, including press conference reactions and a look ahead to the visit of Partick Thistle for this weekend's Scottish Cup tie.
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 20:39:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c3e917a-a983-11ed-9bc5-0f7e91b4036b/image/5bfa18.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David joins Adam to talk about all the latest Rangers news of the week, including press conference reactions and a look ahead to the visit of Partick Thistle for this weekend's Scottish Cup tie.
﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David joins Adam to talk about all the latest Rangers news of the week, including press conference reactions and a look ahead to the visit of Partick Thistle for this weekend's Scottish Cup tie.</p><p>﻿EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c3e917a-a983-11ed-9bc5-0f7e91b4036b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3494461017.mp3?updated=1676061909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Ross County </title>
      <description>Cammy Bell hosts this weeks flagship show and asks Ross Hutton along for the ride as the boys discuss Rangers slightly-harder-than-we-would've-liked win against Ross County at Ibrox on Saturday afternoon
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Feb 2023 18:33:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13d2ab98-a64a-11ed-a575-ebd352072b4e/image/e603e8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell hosts this weeks flagship show and asks Ross Hutton along for the ride as the boys discuss Rangers slightly-harder-than-we-would've-liked win against Ross County at Ibrox on Saturday afternoon
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell hosts this weeks flagship show and asks Ross Hutton along for the ride as the boys discuss Rangers slightly-harder-than-we-would've-liked win against Ross County at Ibrox on Saturday afternoon</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13d2ab98-a64a-11ed-a575-ebd352072b4e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7331372557.mp3?updated=1675708689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Transformed at Tynecastle</title>
      <description>Adam is back with your second free show of the week recapping Rangers 3-0 victory against Hearts at Ibrox.   
Martyn and Ally Bain are the guests as we also take a look at how Rangers are shaping up following the transfer window.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 21:02:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed358092-a33c-11ed-a544-7faeef860891/image/cbd8a2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is back with your second free show of the week recapping Rangers 3-0 victory against Hearts at Ibrox.   
Martyn and Ally Bain are the guests as we also take a look at how Rangers are shaping up following the transfer window.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is back with your second free show of the week recapping Rangers 3-0 victory against Hearts at Ibrox.   </p><p>Martyn and Ally Bain are the guests as we also take a look at how Rangers are shaping up following the transfer window.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3853</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed358092-a33c-11ed-a544-7faeef860891]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8592451144.mp3?updated=1675372059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Raskin For More</title>
      <description>Rangers maintained their excellent start under Michael Beale with a 2-0 victory over St. Johnstone. David, Andy and Cammy are here to discuss the match, the tedious controversy and look ahead to the match at Tynecastle this week.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Jan 2023 17:56:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ae65964-a0c7-11ed-9355-af93c10d303d/image/c85d1f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rangers maintained their excellent start under Michael Beale with a 2-0 victory over St. Johnstone. David, Andy and Cammy are here to discuss the match, the tedious controversy and look ahead to the match at Tynecastle this week.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rangers maintained their excellent start under Michael Beale with a 2-0 victory over St. Johnstone. David, Andy and Cammy are here to discuss the match, the tedious controversy and look ahead to the match at Tynecastle this week.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ae65964-a0c7-11ed-9355-af93c10d303d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8703664247.mp3?updated=1675101767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart &amp; Hand Extra - St Johnstone Sandwich</title>
      <description>Extra returns to discuss all the latest Rangers news. 
Adam Thornton, Andy McGowan and Grant Sneddon also look ahead to the weekend's league match against St Johnstone.
Some mic issues at the very start - apologies!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Extra returns to discuss all the latest Rangers news. 
Adam Thornton, Andy McGowan and Grant Sneddon also look ahead to the weekend's league match against St Johnstone.
Some mic issues at the very start - apologies!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Extra returns to discuss all the latest Rangers news. </p><p>Adam Thornton, Andy McGowan and Grant Sneddon also look ahead to the weekend's league match against St Johnstone.</p><p>Some mic issues at the very start - apologies!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a849178e-9dcc-11ed-9ea9-c74d8cc2152e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6735310403.mp3?updated=1674774084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The Cup and Todd Cantwell</title>
      <description>A signing at last for David, Alan and Colin to discuss. They also look back on Saturday's win against St. Johnstone which sent Gers into the next round.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Jan 2023 18:02:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be0eea80-9b47-11ed-bc51-e35bda07b26f/image/af7225.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A signing at last for David, Alan and Colin to discuss. They also look back on Saturday's win against St. Johnstone which sent Gers into the next round.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A signing at last for David, Alan and Colin to discuss. They also look back on Saturday's win against St. Johnstone which sent Gers into the next round.</p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be0eea80-9b47-11ed-bc51-e35bda07b26f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2944275829.mp3?updated=1674497244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Morelos at the double</title>
      <description>Adam is joined by Martyn and Ross to discuss the key talking points from last night's win at Kilmarnock. 
We also discuss some hopefully imminent transfer news and look ahead to Saturday's cup game against St Johnstone.
This show was live on Youtube - you can watch again here: https://youtu.be/FDwblr-ceAM 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 20:57:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is joined by Martyn and Ross to discuss the key talking points from last night's win at Kilmarnock. 
We also discuss some hopefully imminent transfer news and look ahead to Saturday's cup game against St Johnstone.
This show was live on Youtube - you can watch again here: https://youtu.be/FDwblr-ceAM 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Martyn and Ross to discuss the key talking points from last night's win at Kilmarnock. </p><p>We also discuss some hopefully imminent transfer news and look ahead to Saturday's cup game against St Johnstone.</p><p>This show was live on Youtube - you can watch again here: <a href="https://youtu.be/FDwblr-ceAM">https://youtu.be/FDwblr-ceAM</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb07b63e-983b-11ed-a678-fb6411e9ff46]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9815079368.mp3?updated=1674162163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Roofe Fires Us to Final</title>
      <description>Rangers marched into the League Cup Final with a 2-1 victory over Aberdeen at Hampden. Join David, Adam and Cammy as they discuss the match.

Horrible pitches

The many faces of a Rangers performance

Kilmarnock preview


Grab NordVPN’s EXCLUSIVE deal now at https://nordvpn.com/heartandhand and try it risk-free thanks to their 30-day money-back guarantee
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Jan 2023 17:16:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/988c18c2-95c1-11ed-a2a4-67820becdff3/image/cdb9e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rangers marched into the League Cup Final with a 2-1 victory over Aberdeen at Hampden. Join David, Adam and Cammy as they discuss the match.

Horrible pitches

The many faces of a Rangers performance

Kilmarnock preview


Grab NordVPN’s EXCLUSIVE deal now at https://nordvpn.com/heartandhand and try it risk-free thanks to their 30-day money-back guarantee
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rangers marched into the League Cup Final with a 2-1 victory over Aberdeen at Hampden. Join David, Adam and Cammy as they discuss the match.</p><ul>
<li>Horrible pitches</li>
<li>The many faces of a Rangers performance</li>
<li>Kilmarnock preview</li>
</ul><p><br></p><p>Grab NordVPN’s EXCLUSIVE deal now at <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> and try it risk-free thanks to their 30-day money-back guarantee</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[988c18c2-95c1-11ed-a2a4-67820becdff3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8470723270.mp3?updated=1673889724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Signs Of Progress</title>
      <description>David, Caroline and Any McGowan are here to look back on the 2-0 victory at Tannadice.

Sakala revelling under Beale

Which striker suits best?

Goalkeeper discussion still not over

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      <pubDate>Mon, 09 Jan 2023 17:56:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06e390aa-9047-11ed-8aee-ffb78ffcc54f/image/5861ac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Caroline and Any McGowan are here to look back on the 2-0 victory at Tannadice.

Sakala revelling under Beale

Which striker suits best?

Goalkeeper discussion still not over

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Caroline and Any McGowan are here to look back on the 2-0 victory at Tannadice.</p><ul>
<li>Sakala revelling under Beale</li>
<li>Which striker suits best?</li>
<li>Goalkeeper discussion still not over</li>
</ul><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06e390aa-9047-11ed-8aee-ffb78ffcc54f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5759753964.mp3?updated=1673287325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dundee Utd Preview</title>
      <description>Adam is joined by Stuart and Laura Lothian to discuss the latest VAR controversy, discuss potential new signings coming in this window and look ahead to Sunday's game against Dundee Utd.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 20:58:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is joined by Stuart and Laura Lothian to discuss the latest VAR controversy, discuss potential new signings coming in this window and look ahead to Sunday's game against Dundee Utd.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Stuart and Laura Lothian to discuss the latest VAR controversy, discuss potential new signings coming in this window and look ahead to Sunday's game against Dundee Utd.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2416</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef142366-8e04-11ed-9eea-4f334859de73]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9515977380.mp3?updated=1673039036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Old Firm Special: Work In Progress</title>
      <description>David, Martyn and Colin are here to look back on the 2-2 draw at Ibrox.

Signs of progress

Defensive errors still costly

January Window Plans

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      <pubDate>Tue, 03 Jan 2023 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cfd61f4-8b84-11ed-957d-17c22e62dc42/image/4e201d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Martyn and Colin are here to look back on the 2-2 draw at Ibrox.

Signs of progress

Defensive errors still costly

January Window Plans

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Martyn and Colin are here to look back on the 2-2 draw at Ibrox.</p><ul>
<li>Signs of progress</li>
<li>Defensive errors still costly</li>
<li>January Window Plans</li>
</ul><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cfd61f4-8b84-11ed-957d-17c22e62dc42]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9034153454.mp3?updated=1672763913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic Preview</title>
      <description>Cammy is joined by Ross straight out of this afternoons press conference as the boys discuss the Motherwell game in midweek plus this Mondays Old Firm game at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy is joined by Ross straight out of this afternoons press conference as the boys discuss the Motherwell game in midweek plus this Mondays Old Firm game at Ibrox.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Ross straight out of this afternoons press conference as the boys discuss the Motherwell game in midweek plus this Mondays Old Firm game at Ibrox.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64f23c54-8864-11ed-9247-5ba84214a8cc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4782035448.mp3?updated=1672420329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Comeback Kids</title>
      <description>David, Adam and Martyn are here to take a look at another Rangers comeback, with a memorable 3-2 victory against Aberdeen at Pittodrie.
The boys also discuss Michael Beale's press conference style, the ever-mounting injury list and a look ahead to another tricky match on Friday against Ross County.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Dec 2022 20:06:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/356470be-8234-11ed-b9d1-2b5b3d064626/image/a68316.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Adam and Martyn are here to take a look at another Rangers comeback, with a memorable 3-2 victory against Aberdeen at Pittodrie.
The boys also discuss Michael Beale's press conference style, the ever-mounting injury list and a look ahead to another tricky match on Friday against Ross County.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Adam and Martyn are here to take a look at another Rangers comeback, with a memorable 3-2 victory against Aberdeen at Pittodrie.</p><p>The boys also discuss Michael Beale's press conference style, the ever-mounting injury list and a look ahead to another tricky match on Friday against Ross County.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[356470be-8234-11ed-b9d1-2b5b3d064626]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1244041796.mp3?updated=1671739926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Real Football Is Back</title>
      <description>Join David Edgar, Cammy Bell and Andy McGowan as the guys welcome back the Gers after all this World Cup nonsense! They discuss Michael Beale's first match against Hibs and look ahead to the trip up north to face Aberdeen.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Dec 2022 17:57:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8c24690-7fc6-11ed-bf73-8b7524b90723/image/498509.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join David Edgar, Cammy Bell and Andy McGowan as the guys welcome back the Gers after all this World Cup nonsense! They discuss Michael Beale's first match against Hibs and look ahead to the trip up north to face Aberdeen.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David Edgar, Cammy Bell and Andy McGowan as the guys welcome back the Gers after all this World Cup nonsense! They discuss Michael Beale's first match against Hibs and look ahead to the trip up north to face Aberdeen.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2363</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8c24690-7fc6-11ed-bf73-8b7524b90723]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7860865391.mp3?updated=1671473000" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Rangers Relay - December 2022</title>
      <description>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads had a dream return with the Rangers Relay for a catchup of all things Rangers since September, discussing performances and results and more importantly, changes in the dugout, and finally looking to the next 5 key fixtures concluding with the Old Firm game.
If you've enjoyed this episode, feel free to join us at https://www.patreon.com/heartandhand or read more of Stevies excellent blogs at https://fourladshadadream.blog/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Dec 2022 12:01:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bba9fe6-7ba9-11ed-b502-27a50c6c41d5/image/5a66dd.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads had a dream return with the Rangers Relay for a catchup of all things Rangers since September, discussing performances and results and more importantly, changes in the dugout, and finally looking to the next 5 key fixtures concluding with the Old Firm game.
If you've enjoyed this episode, feel free to join us at https://www.patreon.com/heartandhand or read more of Stevies excellent blogs at https://fourladshadadream.blog/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell of Heart and Hand and Stevie Clifford of 4 Lads had a dream return with the Rangers Relay for a catchup of all things Rangers since September, discussing performances and results and more importantly, changes in the dugout, and finally looking to the next 5 key fixtures concluding with the Old Firm game.</p><p>If you've enjoyed this episode, feel free to join us at <a href="https://www.patreon.com/heartandhand">https://www.patreon.com/heartandhand</a> or read more of Stevies excellent blogs at <a href="https://fourladshadadream.blog/">https://fourladshadadream.blog/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9bba9fe6-7ba9-11ed-b502-27a50c6c41d5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1181984818.mp3?updated=1671020978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - The More Things Stay The Same</title>
      <description>David, David Marshall and Ross are sadly unsurprised by Rangers performance in Paisley and discuss where that leaves us - and Gio.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Nov 2022 17:58:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc44eb60-6445-11ed-ac74-d392303212be/image/2f7a00.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, David Marshall and Ross are sadly unsurprised by Rangers performance in Paisley and discuss where that leaves us - and Gio.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, David Marshall and Ross are sadly unsurprised by Rangers performance in Paisley and discuss where that leaves us - and Gio.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc44eb60-6445-11ed-ac74-d392303212be]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6740335872.mp3?updated=1668448946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Three Points and Up Road</title>
      <description>Adam is joined by Martyn to discuss what the accounts may mean to the average fan before taking a look at last night's 1-0 win against Hearts and discussing the key talking points from the game.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 18:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51e36314-6126-11ed-b5b1-dbcf410264b5/image/5c4f90.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is joined by Martyn to discuss what the accounts may mean to the average fan before taking a look at last night's 1-0 win against Hearts and discussing the key talking points from the game.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Martyn to discuss what the accounts may mean to the average fan before taking a look at last night's 1-0 win against Hearts and discussing the key talking points from the game.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51e36314-6126-11ed-b5b1-dbcf410264b5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3066489048.mp3?updated=1668105735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ajax Agony</title>
      <description>David and Ross join Adam to look back on a disastrous Champions League campaign, discuss the potential benefits of the World Cup Break and look ahead to three league games where nine points look very much mandatory.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 19:29:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f0cf810-5c77-11ed-bb97-835b7573ab09/image/442d36.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Ross join Adam to look back on a disastrous Champions League campaign, discuss the potential benefits of the World Cup Break and look ahead to three league games where nine points look very much mandatory.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Ross join Adam to look back on a disastrous Champions League campaign, discuss the potential benefits of the World Cup Break and look ahead to three league games where nine points look very much mandatory.</p><p><br></p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f0cf810-5c77-11ed-bb97-835b7573ab09]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5805517022.mp3?updated=1667590494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Standard Has Been Set</title>
      <description>David and Adam are here to look over what was probably Rangers best performance of the season as the Gers dismantled Aberdeen.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Oct 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afd6b506-5934-11ed-95e4-0b2ec13a8d31/image/c4d55f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Adam are here to look over what was probably Rangers best performance of the season as the Gers dismantled Aberdeen.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Adam are here to look over what was probably Rangers best performance of the season as the Gers dismantled Aberdeen.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[afd6b506-5934-11ed-95e4-0b2ec13a8d31]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8936822387.mp3?updated=1667232134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - It Can't Go On Like This</title>
      <description>David and Andy go over Saturday's draw with Livingston and discuss the manager's position. They also look at Ross Wilson, the players and the board's role in where we find ourselves.
Grab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/heartandhand to get a Huge Discount off your NordVPN Plan + 1 additional month for free! It’s completely risk free with Nord’s 30 day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Oct 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10b030a2-53ac-11ed-a3fb-4b2c42b96ac3/image/6e35f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Andy go over Saturday's draw with Livingston and discuss the manager's position. They also look at Ross Wilson, the players and the board's role in where we find ourselves.
Grab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/heartandhand to get a Huge Discount off your NordVPN Plan + 1 additional month for free! It’s completely risk free with Nord’s 30 day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy go over Saturday's draw with Livingston and discuss the manager's position. They also look at Ross Wilson, the players and the board's role in where we find ourselves.</p><p>Grab your EXCLUSIVE NordVPN Deal by going to <a href="http://nordvpn.com/heartandhand"><strong>nordvpn.com/heartandhand</strong></a> to get a Huge Discount off your NordVPN Plan + 1 additional month for free! It’s completely risk free with Nord’s 30 day money-back guarantee!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10b030a2-53ac-11ed-a3fb-4b2c42b96ac3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6373351381.mp3?updated=1666623700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart &amp; Hand Extra - Livingston Preview</title>
      <description>James and Laura Lothian join Adam to discuss Wednesday's win against Dundee and what we expect from Livingston on Saturday.
We also discuss our hopes for the next 5 league games leading up to the World Cup Break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e2d935a-516f-11ed-8ff8-8fe8c6047803/image/3acebb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>James and Laura Lothian join Adam to discuss Wednesday's win against Dundee and what we expect from Livingston on Saturday.
We also discuss our hopes for the next 5 league games leading up to the World Cup Break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>James and Laura Lothian join Adam to discuss Wednesday's win against Dundee and what we expect from Livingston on Saturday.</p><p>We also discuss our hopes for the next 5 league games leading up to the World Cup Break.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e2d935a-516f-11ed-8ff8-8fe8c6047803]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3866708634.mp3?updated=1666377835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Identity Deficit</title>
      <description>David, Caroline and Colin look back on a dull game in Motherwell and ask about the lack of a discernible style in Rangers play. They also look ahead to the cup game with Dundee and which players they'd like to see come in for a start.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Oct 2022 17:27:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09a6f004-4e41-11ed-960f-5bc5413cc4a3/image/c9891b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David, Caroline and Colin look back on a dull game in Motherwell and ask about the lack of a discernible style in Rangers play. They also look ahead to the cup game with Dundee and which players they'd like to see come in for a start.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Caroline and Colin look back on a dull game in Motherwell and ask about the lack of a discernible style in Rangers play. They also look ahead to the cup game with Dundee and which players they'd like to see come in for a start.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09a6f004-4e41-11ed-960f-5bc5413cc4a3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4286894094.mp3?updated=1666027976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Massacred and now Motherwell</title>
      <description>Adam invites David and Martyn to cast their minds back to Wednesday which, despite being a pretty unattractive request, they do. They also look ahead to Sunday's clash at Fir Park.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4028220a-4bd1-11ed-9beb-07c7617087f9/image/7ab2ac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam invites David and Martyn to cast their minds back to Wednesday which, despite being a pretty unattractive request, they do. They also look ahead to Sunday's clash at Fir Park.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam invites David and Martyn to cast their minds back to Wednesday which, despite being a pretty unattractive request, they do. They also look ahead to Sunday's clash at Fir Park.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4309</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4028220a-4bd1-11ed-9beb-07c7617087f9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4048913768.mp3?updated=1665760175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Intent Matters</title>
      <description>David and Alan are here to break down Saturday's enjoyable 4-0 win against St Mirren and look ahead to Wednesday's huge Champions League match with Liverpool.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Oct 2022 17:31:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffb1ee62-48c0-11ed-8241-a756d6381525/image/c2e960.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Alan are here to break down Saturday's enjoyable 4-0 win against St Mirren and look ahead to Wednesday's huge Champions League match with Liverpool.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alan are here to break down Saturday's enjoyable 4-0 win against St Mirren and look ahead to Wednesday's huge Champions League match with Liverpool.</p><p>EXCLUSIVE NordVPN Deal ➼ <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand </a>Try it risk-free now with a 30-day money-back guarantee!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2482</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffb1ee62-48c0-11ed-8241-a756d6381525]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7427683044.mp3?updated=1665423244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Liverpool/St Mirren</title>
      <description>Cammy takes the chair for this weeks Extra and joined by Laura Clarke to discuss Tuesday nights Champions League performance against Liverpool at Anfield and this weekends game against St Mirren at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6e26e10-4598-11ed-82fc-eb5620bdb076/image/0a0fe1.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy takes the chair for this weeks Extra and joined by Laura Clarke to discuss Tuesday nights Champions League performance against Liverpool at Anfield and this weekends game against St Mirren at Ibrox
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy takes the chair for this weeks Extra and joined by Laura Clarke to discuss Tuesday nights Champions League performance against Liverpool at Anfield and this weekends game against St Mirren at Ibrox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d6e26e10-4598-11ed-82fc-eb5620bdb076]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9826099243.mp3?updated=1665076162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The Rangers Paradox</title>
      <description>Adam hosts Martyn and Ross to look back on Saturday's emphatic 4-0 win at Tynecastle to discuss what we learned from the game and what it means for the upcoming pre-World cup fixture block. 
We also look ahead to tomorrow night's Champions League match at Anfield and briefly discuss matters off the pitch over the international break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Oct 2022 19:23:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4cdcf1a2-4347-11ed-9ca2-53bd5eef101d/image/ac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam hosts Martyn and Ross to look back on Saturday's emphatic 4-0 win at Tynecastle to discuss what we learned from the game and what it means for the upcoming pre-World cup fixture block. 
We also look ahead to tomorrow night's Champions League match at Anfield and briefly discuss matters off the pitch over the international break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam hosts Martyn and Ross to look back on Saturday's emphatic 4-0 win at Tynecastle to discuss what we learned from the game and what it means for the upcoming pre-World cup fixture block. </p><p>We also look ahead to tomorrow night's Champions League match at Anfield and briefly discuss matters off the pitch over the international break.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cdcf1a2-4347-11ed-9ca2-53bd5eef101d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2583979050.mp3?updated=1664821203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - James Bisgrove Interview</title>
      <description>David spoke to Rangers Commercial Director James Bisgrove about a number of issues concerning supporters recently. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c41bf2e6-3e78-11ed-a1c9-bfe8d60dbf24/image/jb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David spoke to Rangers Commercial Director James Bisgrove about a number of issues concerning supporters recently. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David spoke to Rangers Commercial Director James Bisgrove about a number of issues concerning supporters recently. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1719</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c41bf2e6-3e78-11ed-a1c9-bfe8d60dbf24]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4661285271.mp3?updated=1664292692" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Season So Far</title>
      <description>Cammy Bell of Heart and Hand is joined by co-host Stevie Clifford of 4 Lads Had A Dream as the boys discuss the season so far, new signings and what's going on around the club generally, from pitch to boardroom. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5610d940-39bb-11ed-9c0b-5b4bc01df0ad/image/download.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cammy Bell of Heart and Hand is joined by co-host Stevie Clifford of 4 Lads Had A Dream as the boys discuss the season so far, new signings and what's going on around the club generally, from pitch to boardroom. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell of Heart and Hand is joined by co-host Stevie Clifford of 4 Lads Had A Dream as the boys discuss the season so far, new signings and what's going on around the club generally, from pitch to boardroom. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5610d940-39bb-11ed-9c0b-5b4bc01df0ad]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5927852305.mp3?updated=1663771528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Napoli Review</title>
      <description>Adam is joined by Ross Hutton and Andy Barnett to look back at last night's game against Napoli and ahead to the visit of Dundee Utd.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 20:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf253844-3533-11ed-8cc0-67be6e50b3c2/image/6R4AS6HEBVMQNIWRAHX5WOV7SM.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adam is joined by Ross Hutton and Andy Barnett to look back at last night's game against Napoli and ahead to the visit of Dundee Utd.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Ross Hutton and Andy Barnett to look back at last night's game against Napoli and ahead to the visit of Dundee Utd.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf253844-3533-11ed-8cc0-67be6e50b3c2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2653806254.mp3?updated=1663273927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Napoli Preview</title>
      <description>Champions League football makes its long-anticipated return to Ibrox as a high-flying Napoli side fresh of the destruction of Liverpool in MD1 are the opponents. 
Realistically, Rangers will need to take something from this game to have any aspirations of European football post-Christmas. 
Alex, Steven and Kevin provide the Preview.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Sep 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ac8a82a-3221-11ed-b663-c3d33d51cd5a/image/1662921740875.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Champions League football makes its long-anticipated return to Ibrox as a high-flying Napoli side fresh of the destruction of Liverpool in MD1 are the opponents. 
Realistically, Rangers will need to take something from this game to have any aspirations of European football post-Christmas. 
Alex, Steven and Kevin provide the Preview.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Champions League football makes its long-anticipated return to Ibrox as a high-flying Napoli side fresh of the destruction of Liverpool in MD1 are the opponents. </p><p>Realistically, Rangers will need to take something from this game to have any aspirations of European football post-Christmas. </p><p>Alex, Steven and Kevin provide the Preview.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ac8a82a-3221-11ed-b663-c3d33d51cd5a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9876661507.mp3?updated=1662935922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - We Got 99 Problems, On The Pitch Is One</title>
      <description>Well, not much went right really did it? Join David and the Andys McGowan and Barnett to discuss the match at the midden.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Sep 2022 17:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe8fb57c-2d3c-11ed-82dc-2f81316c72b2/image/0_JS276322000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Well, not much went right really did it? Join David and the Andys McGowan and Barnett to discuss the match at the midden.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, not much went right really did it? Join David and the Andys McGowan and Barnett to discuss the match at the midden.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe8fb57c-2d3c-11ed-82dc-2f81316c72b2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1314954265.mp3?updated=1662397851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ross and Roll</title>
      <description>David and Colin are here to look back on the Ross County match and look ahead to Queen of the South.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 15:43:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4c73464-27b3-11ed-a72d-cb01685c97f3/image/_126467402_lundstram.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Colin are here to look back on the Ross County match and look ahead to Queen of the South.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Colin are here to look back on the Ross County match and look ahead to Queen of the South.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4c73464-27b3-11ed-a72d-cb01685c97f3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2926866230.mp3?updated=1661789239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Slow, Slow, Quick Reds, Slow</title>
      <description>David welcomes Andy and Alan for a look at the frustrating performance of both us and the officials on Saturday. They also look ahead to what promises to be a hot night in Eindhoven.
Go to nordvpn.com/heartandhand or use the code heartandhand to get 20% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
Dunfermline Tickets - https://www.ticketsource.co.uk/heart-and-hand/t-eaazqml

IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com 
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 18:10:00 -0000</pubDate>
      <itunes:title>Heart and Hand - Slow, Slow, Quick Reds, Slow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6b0a614-2245-11ed-82a1-0762538fb24e/image/220822.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David welcomes Andy and Alan for a look at the frustrating performance of both us and the officials on Saturday. They also look ahead to what promises to be a hot night in Eindhoven.
Go to nordvpn.com/heartandhand or use the code heartandhand to get 20% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
Dunfermline Tickets - https://www.ticketsource.co.uk/heart-and-hand/t-eaazqml

IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com 
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy and Alan for a look at the frustrating performance of both us and the officials on Saturday. They also look ahead to what promises to be a hot night in Eindhoven.</p><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get 20% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><p>Dunfermline Tickets - <a href="https://www.ticketsource.co.uk/heart-and-hand/t-eaazqml">https://www.ticketsource.co.uk/heart-and-hand/t-eaazqml</a></p><p><br></p><p>IbroxRocks.com </p><p>twitter.com/ibroxrocks </p><p>app.IbroxRocks.com </p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p>playbackmedia.co.uk </p><p>Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6b0a614-2245-11ed-82a1-0762538fb24e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2396839729.mp3?updated=1661193268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Double Dutch</title>
      <description>David and Martyn join Adam to review Tuesday’s 2-2 draw with PSV and preview this weekends league match against Hibs. 
Good news - from August 17th 2022, we are improving our offer/discount! We will now be giving the Heart and Hand audience a Huge Discount of their NordVPN plan + 4 months for free if they sign up via the link nordvpn.com/heartandhand 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 20:12:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Double Dutch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4348f44e-1f32-11ed-9713-57bc6eece6ce/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David and Martyn join Adam to review Tuesday’s 2-2 draw with PSV and preview this weekends league match against Hibs. 
Good news - from August 17th 2022, we are improving our offer/discount! We will now be giving the Heart and Hand audience a Huge Discount of their NordVPN plan + 4 months for free if they sign up via the link nordvpn.com/heartandhand 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Martyn join Adam to review Tuesday’s 2-2 draw with PSV and preview this weekends league match against Hibs. </p><p>Good news - from <strong>August 17th 2022</strong>, we are improving our offer/discount! We will now be giving the Heart and Hand audience a <strong>Huge Discount of their NordVPN plan + 4 months for free</strong> if they sign up via the link <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4348f44e-1f32-11ed-9713-57bc6eece6ce]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2237690805.mp3?updated=1660859314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Pave the Path v PSV</title>
      <description>David, Cammy and Stevie join you for a look back at the St Johnstone win and ahead to PSG.

IbroxRocks.com
twitter.com/ibroxrocks
app.IbroxRocks.com
Produced by David Edgar
A Playback Media Productionplaybackmedia.co.uk
Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Aug 2022 18:46:00 -0000</pubDate>
      <itunes:title>Heart and Hand - Pave the Path v PSV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74b9ddec-1cc9-11ed-83f9-53a27378ba3f/image/220815.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Stevie join you for a look back at the St Johnstone win and ahead to PSG.</itunes:subtitle>
      <itunes:summary>David, Cammy and Stevie join you for a look back at the St Johnstone win and ahead to PSG.

IbroxRocks.com
twitter.com/ibroxrocks
app.IbroxRocks.com
Produced by David Edgar
A Playback Media Productionplaybackmedia.co.uk
Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Cammy and Stevie join you for a look back at the St Johnstone win and ahead to PSG.</p><p><br></p><p>IbroxRocks.com</p><p>twitter.com/ibroxrocks</p><p>app.IbroxRocks.com</p><p>Produced by David Edgar</p><p>A Playback Media Productionplaybackmedia.co.uk</p><p>Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74b9ddec-1cc9-11ed-83f9-53a27378ba3f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8833671596.mp3?updated=1660589633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - We Missed You Alfie</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-we-missed-you-alfie</link>
      <description>David, Andy McGowan (who is in a miserable mood) and Tess are here to discuss the win over Kilmarnock and look ahead to a tough Tuesday test v USG. Can the Bears turn it around? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Aug 2022 17:05:02 -0000</pubDate>
      <itunes:title>Heart and Hand - We Missed You Alfie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51a7920c-1c7b-11ed-8590-b7f295d9cdd6/image/1659978269964-933045f2c008f63a6bea2f43424ad60b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy McGowan (who is in a miserable mood) and Tess are here to discuss the win over Kilmarnock and look ahead to a tough Tuesday test v USG. Can the Bears turn it around?&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David, Andy McGowan (who is in a miserable mood) and Tess are here to discuss the win over Kilmarnock and look ahead to a tough Tuesday test v USG. Can the Bears turn it around? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy McGowan (who is in a miserable mood) and Tess are here to discuss the win over Kilmarnock and look ahead to a tough Tuesday test v USG. Can the Bears turn it around?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62f1423ee605790012c06ea8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3142739011.mp3?updated=1660555772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Live About Livvy</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-live-about-livvy</link>
      <description>Join Adam, David and Cammy as they recorded the first ever H&amp;H live flagship!
The guys discuss the victory over Livingston, how to slot in the new signings and also the upcoming trip to Belgium. And Adam, of course, plugs his book.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Aug 2022 19:16:31 -0000</pubDate>
      <itunes:title>Heart and Hand - Live About Livvy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/521d1a4a-1c7b-11ed-8590-5ff64b19954b/image/1659381341241-2c195a5b2e52a3344e228ff899d3922a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Join Adam, David and Cammy as they recorded the first ever H&amp;amp;H live flagship!&lt;/p&gt;&lt;br&gt;&lt;p&gt;The guys discuss the victory over Livingston, how to slot in the new signings and also the upcoming trip to Belgium. And Adam, of course, plugs his book.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Join Adam, David and Cammy as they recorded the first ever H&amp;H live flagship!
The guys discuss the victory over Livingston, how to slot in the new signings and also the upcoming trip to Belgium. And Adam, of course, plugs his book.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Adam, David and Cammy as they recorded the first ever H&amp;H live flagship!</p><br><p>The guys discuss the victory over Livingston, how to slot in the new signings and also the upcoming trip to Belgium. And Adam, of course, plugs his book.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62e8269004198800122f34a5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9875647050.mp3?updated=1660555772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Heart and Hand Extra - Transfer Window Thoughts and Livi Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-transfer-window-thoughts-and-livi-previ</link>
      <description>Colin McMillan is joined by Martyn Ramsay to give their thoughts on the in's and out's of the Window so far and to look at this weekends league opener at Livingston.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 18:00:00 -0000</pubDate>
      <itunes:title> Heart and Hand Extra - Transfer Window Thoughts and Livi Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52945ad8-1c7b-11ed-8590-6372bd787727/image/1659112629714-9ddf9205a8d0d2b749d1800fbbde77e1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Colin McMillan is joined by Martyn Ramsay to give their thoughts on the in's and out's of the Window so far and to look at this weekends league opener at Livingston.&amp;nbsp;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Colin McMillan is joined by Martyn Ramsay to give their thoughts on the in's and out's of the Window so far and to look at this weekends league opener at Livingston.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Colin McMillan is joined by Martyn Ramsay to give their thoughts on the in's and out's of the Window so far and to look at this weekends league opener at Livingston. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62e40cdf1b5edc001465e25b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1014129631.mp3?updated=1660555773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - NARSA Special</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-narsa-special</link>
      <description>Cammy Bell is joined by Gary Gillan, NARSA President as well as David Edgar and Martyn Ramsey as the gents discuss the most recent North American Rangers Supporters Associate conference last month in Las Vegas, plus plans for next year and 2024! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand - NARSA Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/530c719e-1c7b-11ed-8590-53f0ca9f6d59/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy Bell is joined by Gary Gillan, NARSA President as well as David Edgar and Martyn Ramsey as the gents discuss the most recent North American Rangers Supporters Associate conference last month in Las Vegas, plus plans for next year and 2024!&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Cammy Bell is joined by Gary Gillan, NARSA President as well as David Edgar and Martyn Ramsey as the gents discuss the most recent North American Rangers Supporters Associate conference last month in Las Vegas, plus plans for next year and 2024! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy Bell is joined by Gary Gillan, NARSA President as well as David Edgar and Martyn Ramsey as the gents discuss the most recent North American Rangers Supporters Associate conference last month in Las Vegas, plus plans for next year and 2024!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2299</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62cec4a611998c0013e3f1dc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9591953719.mp3?updated=1660555774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Into the Summer with Silver</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-into-the-summer-with-silver</link>
      <description>David and Andy McGowan are here to relive the 2-0 extra-time win over Hearts that saw the Scottish Cup return to Ibrox after 13 years. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 May 2022 16:53:38 -0000</pubDate>
      <itunes:title>Heart and Hand - Into the Summer with Silver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53843c7e-1c7b-11ed-8590-d7b9aa9423d7/image/1653324802948-e528df55443b437abec98d8830b2e826.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy McGowan are here to relive the 2-0 extra-time win over Hearts that saw the Scottish Cup return to Ibrox after 13 years.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David and Andy McGowan are here to relive the 2-0 extra-time win over Hearts that saw the Scottish Cup return to Ibrox after 13 years. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy McGowan are here to relive the 2-0 extra-time win over Hearts that saw the Scottish Cup return to Ibrox after 13 years.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[628bbc139450040013859488]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9434910160.mp3?updated=1660555774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Heart and Hand Extra - From Heartache to Hampden</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-from-heartache-to-hampden</link>
      <description>Cammy, David and Martyn get together to discuss Wednesday night's final, the Seville experience for fans and look ahead to Saturday's cup final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 May 2022 17:00:05 -0000</pubDate>
      <itunes:title> Heart and Hand Extra - From Heartache to Hampden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53ebece8-1c7b-11ed-8590-875f577efb70/image/1653057621031-5f5103cc84687ca93aedc593e044d965.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy, David and Martyn get together to discuss Wednesday night's final, the Seville experience for fans and look ahead to Saturday's cup final.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Cammy, David and Martyn get together to discuss Wednesday night's final, the Seville experience for fans and look ahead to Saturday's cup final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy, David and Martyn get together to discuss Wednesday night's final, the Seville experience for fans and look ahead to Saturday's cup final.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3740</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6287a88eb5e9280012986cf9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4998960787.mp3?updated=1660555775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Flagship: Tactics Talk - The Road to Seville</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-flagship-tactics-talk-the-road-to-seville</link>
      <description>Tactics Talk returns for a Road to Seville special as Martyn, Adam and Joshua attempt to chronicle the tactical evolution the team has undergone with the transition from Steven Gerrard to Giovanni Van Bronckhorst ultimately leading to that 3-1 win against RB Leipzig at Ibrox which sealed Rangers place in the Europa League final.
There have been some important tactical touchstones and we try to cover them all including:

Three at the back plus Bassey/Lundstram's flexibility

Lundstram/Jack double pivot

Kamara as a number ten

Strikerless success


To all those travelling, enjoy! 🇪🇸
Today's intro is 'Make Us Dream' by Saint Phnx which is available now to buy here:
https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065 
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 May 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart And Hand Flagship: Tactics Talk - The Road to Seville</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5455c21c-1c7b-11ed-8590-5ba3de87b0bb/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Tactics Talk returns for a Road to Seville special as Martyn, Adam and Joshua attempt to chronicle the tactical evolution the team has undergone with the transition from Steven Gerrard to Giovanni Van Bronckhorst ultimately leading to that 3-1 win against RB Leipzig at Ibrox which sealed Rangers place in the Europa League final.&lt;/p&gt;&lt;br&gt;&lt;p&gt;There have been some important tactical touchstones and we try to cover them all including:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Three at the back plus Bassey/Lundstram's flexibility&lt;/li&gt;&lt;li&gt;Lundstram/Jack double pivot&lt;/li&gt;&lt;li&gt;Kamara as a number ten&lt;/li&gt;&lt;li&gt;Strikerless success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To all those travelling, enjoy! 🇪🇸&lt;/p&gt;&lt;br&gt;&lt;p&gt;Today's intro is 'Make Us Dream' by Saint Phnx which is available now to buy here:&lt;/p&gt;&lt;p&gt;&lt;a href="https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065" rel="noopener noreferrer" target="_blank"&gt;https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Tactics Talk returns for a Road to Seville special as Martyn, Adam and Joshua attempt to chronicle the tactical evolution the team has undergone with the transition from Steven Gerrard to Giovanni Van Bronckhorst ultimately leading to that 3-1 win against RB Leipzig at Ibrox which sealed Rangers place in the Europa League final.
There have been some important tactical touchstones and we try to cover them all including:

Three at the back plus Bassey/Lundstram's flexibility

Lundstram/Jack double pivot

Kamara as a number ten

Strikerless success


To all those travelling, enjoy! 🇪🇸
Today's intro is 'Make Us Dream' by Saint Phnx which is available now to buy here:
https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065 
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tactics Talk returns for a Road to Seville special as Martyn, Adam and Joshua attempt to chronicle the tactical evolution the team has undergone with the transition from Steven Gerrard to Giovanni Van Bronckhorst ultimately leading to that 3-1 win against RB Leipzig at Ibrox which sealed Rangers place in the Europa League final.</p><br><p>There have been some important tactical touchstones and we try to cover them all including:</p><ul>
<li>Three at the back plus Bassey/Lundstram's flexibility</li>
<li>Lundstram/Jack double pivot</li>
<li>Kamara as a number ten</li>
<li>Strikerless success</li>
</ul><p><br></p><p>To all those travelling, enjoy! 🇪🇸</p><br><p>Today's intro is 'Make Us Dream' by Saint Phnx which is available now to buy here:</p><p><a href="https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065">https://music.apple.com/gb/album/make-us-dream/1623960814?i=1623961065</a> </p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2731</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6282994f3ce12a001468a758]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7315996363.mp3?updated=1660555775" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - Rangers Corner: Europa League Final 2022</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-rangers-corner-europa-league-final-2022</link>
      <description>Stevie Clifford is joined by Cammy and Adam to look back on Rangers momentous European run leading up to Wednesdays Europa League Final against Eintracht Frankfurt. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 May 2022 15:32:49 -0000</pubDate>
      <itunes:title>Heart and Hand - Rangers Corner: Europa League Final 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5515feba-1c7b-11ed-8590-c3fbbb2f20d4/image/1652455932597-3673141d2baecf09fba4fd5e21346595.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stevie Clifford is joined by Cammy and Adam to look back on Rangers momentous European run leading up to Wednesdays Europa League Final against Eintracht Frankfurt.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Stevie Clifford is joined by Cammy and Adam to look back on Rangers momentous European run leading up to Wednesdays Europa League Final against Eintracht Frankfurt. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Stevie Clifford is joined by Cammy and Adam to look back on Rangers momentous European run leading up to Wednesdays Europa League Final against Eintracht Frankfurt.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4262</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[627e7a226b5fa500149a7b7f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5345370727.mp3?updated=1660555776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Y Viva Espana</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-y-viva-espana</link>
      <description>David and Andy are here to talk about the 2-0 win over Dundee Uni....oh you know what they are talking about! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 May 2022 16:44:25 -0000</pubDate>
      <itunes:title>Heart and Hand - Y Viva Espana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5592ddae-1c7b-11ed-8590-8bdf6ea37f4b/image/1652114639109-1824ee762895559646e11a280a78f0c4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy are here to talk about the 2-0 win over Dundee Uni....oh you know what they are talking about!&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David and Andy are here to talk about the 2-0 win over Dundee Uni....oh you know what they are talking about! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy are here to talk about the 2-0 win over Dundee Uni....oh you know what they are talking about!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2023</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[627944e934f87300121a99ff]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7141961977.mp3?updated=1660555776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - EUROPA LEAGUE FINALISTS</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-europa-league-finalists</link>
      <description>Adam is joined by David, Martyn and James to look back on a momentous night in Rangers history as we reach the Europa League final following a 3-1 victory over RB Leipzig at Ibrox.
Oooh baby...
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 May 2022 18:03:38 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - EUROPA LEAGUE FINALISTS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5620d078-1c7b-11ed-8590-ff5a5ece597e/image/1651860202707-52eb0135a65e2eb884a9963c2d971a44.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by David, Martyn and James to look back on a momentous night in Rangers history as we reach the Europa League final following a 3-1 victory over RB Leipzig at Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Oooh baby...&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by David, Martyn and James to look back on a momentous night in Rangers history as we reach the Europa League final following a 3-1 victory over RB Leipzig at Ibrox.
Oooh baby...
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by David, Martyn and James to look back on a momentous night in Rangers history as we reach the Europa League final following a 3-1 victory over RB Leipzig at Ibrox.</p><br><p>Oooh baby...</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[627562fb40897b0014597c73]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8333224301.mp3?updated=1660555777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Destiny Calling</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-destiny-calling</link>
      <description>David welcomes Adam and Martyn to discuss the 1-1 draw at Parkhead and look ahead to Thursday's massive European return match with RB Leipzig. Here it comes... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 May 2022 17:27:11 -0000</pubDate>
      <itunes:title>Heart and Hand - Destiny Calling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/569a5a10-1c7b-11ed-8590-77ad54bfea3e/image/1651512347712-90db097a1bf7ce3beb9a690b70f6a808.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Adam and Martyn to discuss the 1-1 draw at Parkhead and look ahead to Thursday's massive European return match with RB Leipzig. Here it comes...&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Adam and Martyn to discuss the 1-1 draw at Parkhead and look ahead to Thursday's massive European return match with RB Leipzig. Here it comes... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Adam and Martyn to discuss the 1-1 draw at Parkhead and look ahead to Thursday's massive European return match with RB Leipzig. Here it comes...<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62701470ba62b700126eef93]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7617552883.mp3?updated=1660555779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Leipzig and Celtic</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-leipzig-and-celtic</link>
      <description>Cammy and James cover last nights 1st leg of the semi final against RB Leipzig in Germany and look forward to the trip to Parkhead this weekend in the seasons final Old Firm game.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Leipzig and Celtic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5718c468-1c7b-11ed-8590-2fa8e9a1d42c/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Cammy and James cover last nights 1st leg of the semi final against RB Leipzig in Germany and look forward to the trip to Parkhead this weekend in the seasons final Old Firm game.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Cammy and James cover last nights 1st leg of the semi final against RB Leipzig in Germany and look forward to the trip to Parkhead this weekend in the seasons final Old Firm game.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy and James cover last nights 1st leg of the semi final against RB Leipzig in Germany and look forward to the trip to Parkhead this weekend in the seasons final Old Firm game.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2456</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[626bb638c1fd8500126d7afc]]></guid>
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    <item>
      <title>Heart and Hand - Germany, Germany</title>
      <link>https://www.patreon.com/heartandhand</link>
      <description>David, Adam and Dave are here to discuss Saturday's win against Motherwell and focus on the upcoming Europa Semi-Final against RBL. Roll on Thursday!
Live show tickets - https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr
NORD! Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Apr 2022 17:03:25 -0000</pubDate>
      <itunes:title>Heart and Hand - Germany, Germany</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57b5d578-1c7b-11ed-8590-0ffa79267329/image/1650906077923-106f0609cb4fa5eb473e8265387c1fd7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David, Adam and Dave are here to discuss Saturday's win against Motherwell and focus on the upcoming Europa Semi-Final against RBL. Roll on Thursday!&lt;/p&gt;&lt;br&gt;&lt;p&gt;Live show tickets - &lt;a href="https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr" rel="noopener noreferrer" target="_blank"&gt;https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;NORD! Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;or use the code&amp;nbsp;&lt;strong&gt;heartandhand&lt;/strong&gt;&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with&amp;nbsp;Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David, Adam and Dave are here to discuss Saturday's win against Motherwell and focus on the upcoming Europa Semi-Final against RBL. Roll on Thursday!
Live show tickets - https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr
NORD! Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Adam and Dave are here to discuss Saturday's win against Motherwell and focus on the upcoming Europa Semi-Final against RBL. Roll on Thursday!</p><br><p>Live show tickets - <a href="https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr">https://www.ticketsource.co.uk/heart-and-hand/t-jzkrxqr</a></p><br><p>NORD! Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Heart and Hand Extra - Motherwell Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-motherwell-preview</link>
      <description>Adam is joined by Martyn to take a quick look back at the last week in the world of Rangers and a look ahead to a huge two weeks starting with Motherwell at Fir Park on Saturday lunchtime.

https://nordvpn.com/heartandhand 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Apr 2022 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Motherwell Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/582573d8-1c7b-11ed-8590-13192ac02ad5/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Martyn to take a quick look back at the last week in the world of Rangers and a look ahead to a huge two weeks starting with Motherwell at Fir Park on Saturday lunchtime.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Martyn to take a quick look back at the last week in the world of Rangers and a look ahead to a huge two weeks starting with Motherwell at Fir Park on Saturday lunchtime.

https://nordvpn.com/heartandhand 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Martyn to take a quick look back at the last week in the world of Rangers and a look ahead to a huge two weeks starting with Motherwell at Fir Park on Saturday lunchtime.</p><br><p><br></p><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> </p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2558</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6262d3d3ad40100013291779]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5333648998.mp3?updated=1660555779" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - Heart and Soul</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-heart-and-soul</link>
      <description>David Edgar, Andy McGowan and Ross Hutton are very tired and very happy...and suspect you are too! Come listen as they break down Rangers victory over Celtic in the Scottish Cup semi-final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Apr 2022 18:39:13 -0000</pubDate>
      <itunes:title>Heart and Hand - Heart and Soul</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58bc6536-1c7b-11ed-8590-f388715851a5/image/1650307108818-79a1adba98992428e0f75cb83305195b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar, Andy McGowan and Ross Hutton are very tired and very happy...and suspect you are too! Come listen as they break down Rangers victory over Celtic in the Scottish Cup semi-final.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David Edgar, Andy McGowan and Ross Hutton are very tired and very happy...and suspect you are too! Come listen as they break down Rangers victory over Celtic in the Scottish Cup semi-final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar, Andy McGowan and Ross Hutton are very tired and very happy...and suspect you are too! Come listen as they break down Rangers victory over Celtic in the Scottish Cup semi-final.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[625db0508b075a001362571e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1079674002.mp3?updated=1660555780" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Braga Review/Celtic Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-braga-reviewceltic-preview</link>
      <description>Adam, Ross and Alan review last night's seismic 3-1 victory as Rangers batter Braga to advance into the EUROPA LEAGUE SEMI FINALS.
The boys discuss the big talking points from the game, as well as where this game ranks in the great European results of previous years.
We also have a quick look ahead to another huge semi-final at Hampden on Sunday.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Braga Review/Celtic Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/593e99d4-1c7b-11ed-8590-17939ff2a8d8/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam, Ross and Alan review last night's seismic 3-1 victory as Rangers batter Braga to advance into the EUROPA LEAGUE SEMI FINALS.&lt;/p&gt;&lt;p&gt;The boys discuss the big talking points from the game, as well as where this game ranks in the great European results of previous years.&lt;/p&gt;&lt;p&gt;We also have a quick look ahead to another huge semi-final at Hampden on Sunday.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam, Ross and Alan review last night's seismic 3-1 victory as Rangers batter Braga to advance into the EUROPA LEAGUE SEMI FINALS.
The boys discuss the big talking points from the game, as well as where this game ranks in the great European results of previous years.
We also have a quick look ahead to another huge semi-final at Hampden on Sunday.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam, Ross and Alan review last night's seismic 3-1 victory as Rangers batter Braga to advance into the EUROPA LEAGUE SEMI FINALS.</p><p>The boys discuss the big talking points from the game, as well as where this game ranks in the great European results of previous years.</p><p>We also have a quick look ahead to another huge semi-final at Hampden on Sunday.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6259b1d1edb25700134a5b58]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3583980103.mp3?updated=1660555781" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - Roofe and Ready</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-roofe-and-ready</link>
      <description>David Edgar and Andy Barnett look back over the thumping win in Paisley and ahead to a huge, huge week for the Gers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Apr 2022 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand - Roofe and Ready</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59c53520-1c7b-11ed-8590-f342e50328e1/image/1649690488745-aa9d2dcf0ceab1b7f02cb49e0705f303.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar and Andy Barnett look back over the thumping win in Paisley and ahead to a huge, huge week for the Gers.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David Edgar and Andy Barnett look back over the thumping win in Paisley and ahead to a huge, huge week for the Gers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar and Andy Barnett look back over the thumping win in Paisley and ahead to a huge, huge week for the Gers.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2867</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[625447bb41eb830014140315]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4712377961.mp3?updated=1660555782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Braga blues and prevailing in Paisley?</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-braga-blues-and-prevailing-in-paisley</link>
      <description>Cammy is joined by Tess this week s the boys look back on Thursdays defeat in Braga, what shape we are in for the rest of the month/season and this weekends trip to St Mirren as we return to league business.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Braga blues and prevailing in Paisley?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a30d460-1c7b-11ed-8590-0fa65eb91915/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Cammy is joined by Tess this week s the boys look back on Thursdays defeat in Braga, what shape we are in for the rest of the month/season and this weekends trip to St Mirren as we return to league business.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Cammy is joined by Tess this week s the boys look back on Thursdays defeat in Braga, what shape we are in for the rest of the month/season and this weekends trip to St Mirren as we return to league business.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Tess this week s the boys look back on Thursdays defeat in Braga, what shape we are in for the rest of the month/season and this weekends trip to St Mirren as we return to league business.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2680</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62504d92ccddaf00123144e4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1176378252.mp3?updated=1660555782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Season Summed Up In 90 Minutes</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-season-summed-up-in-90-minutes</link>
      <description>David welcomes Steven Clifford and Cammy Bell as they look back on the painful loss on Sunday. 

Poor defending

Over-reliance on key players

Attitude issues


Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Apr 2022 17:23:54 -0000</pubDate>
      <itunes:title>Heart and Hand - Season Summed Up In 90 Minutes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a97fbd6-1c7b-11ed-8590-efaff09387a3/image/1649092962098-6ddd040ea065d8c2ba4587f4d63afe3b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David welcomes Steven Clifford and Cammy Bell as they look back on the painful loss on Sunday.&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Poor defending&lt;/li&gt;&lt;li&gt;Over-reliance on key players&lt;/li&gt;&lt;li&gt;Attitude issues&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;or use the code&amp;nbsp;&lt;strong&gt;heartandhand&lt;/strong&gt;&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with&amp;nbsp;Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Steven Clifford and Cammy Bell as they look back on the painful loss on Sunday. 

Poor defending

Over-reliance on key players

Attitude issues


Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Steven Clifford and Cammy Bell as they look back on the painful loss on Sunday. </p><ul>
<li>Poor defending</li>
<li>Over-reliance on key players</li>
<li>Attitude issues</li>
</ul><p><br></p><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[624b29aaf3c3cf00134d606a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8360288689.mp3?updated=1660555783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-celtic-preview</link>
      <description>Heart and Hand Extra returns following the International Break to kick off a huge fortnight for Rangers with an Old Firm preview.
Adam is joined by Ross and Laura as we discuss all the key talkings points including the disappointing news today that Morelos will be out of the match and potentially the next couple of weeks.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Celtic Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b176c18-1c7b-11ed-8590-8781ae7f44b7/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Heart and Hand Extra returns following the International Break to kick off a huge fortnight for Rangers with an Old Firm preview.&lt;/p&gt;&lt;p&gt;Adam is joined by Ross and Laura as we discuss all the key talkings points including the disappointing news today that Morelos will be out of the match and potentially the next couple of weeks.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Heart and Hand Extra returns following the International Break to kick off a huge fortnight for Rangers with an Old Firm preview.
Adam is joined by Ross and Laura as we discuss all the key talkings points including the disappointing news today that Morelos will be out of the match and potentially the next couple of weeks.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Heart and Hand Extra returns following the International Break to kick off a huge fortnight for Rangers with an Old Firm preview.</p><p>Adam is joined by Ross and Laura as we discuss all the key talkings points including the disappointing news today that Morelos will be out of the match and potentially the next couple of weeks.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2596</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62472cefb68b3c0012ae1dd9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8370798449.mp3?updated=1660555783" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Podcast - Digging It Out In Dundee</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-podcast-digging-it-out-in-dundee</link>
      <description>David welcomes Andy McGowan and Andy Barnett for a look back over the crucial 2-1 win against Dundee. 
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Mar 2022 18:30:01 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Digging It Out In Dundee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ba79c84-1c7b-11ed-8590-bf38d649ede6/image/1647887347821-45f1b97e68f22aa4aae60093774df0b5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David welcomes Andy McGowan and Andy Barnett for a look back over the crucial 2-1 win against Dundee.&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;or use the code&amp;nbsp;&lt;strong&gt;heartandhand&lt;/strong&gt;&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with&amp;nbsp;Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Andy McGowan and Andy Barnett for a look back over the crucial 2-1 win against Dundee. 
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy McGowan and Andy Barnett for a look back over the crucial 2-1 win against Dundee. </p><br><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6238c42a0847340012750db9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5800367970.mp3?updated=1660555786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Rangers Qualify for Europa Quarter-Finals</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-rangers-qualify-for-europa-quarter-fina</link>
      <description>Adam is joined by Tess for tonight's show as the boys talk about last nights 2-1 loss in Belgrade which was enough to see Rangers qualify for the Quarter Finals (!) of the Europa League and another trip to face Braga on 7th April.
The boys chat through the success the team has had in Europe so far this season and finish off by looking ahead to the last game before the international break, another trip to Dundee on Sunday in the league.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Rangers Qualify for Europa Quarter-Finals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c43b1be-1c7b-11ed-8590-b77a260f3acb/image/1647626592486-55edc37712488bbb03bbb13044732f4d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Tess for tonight's show as the boys talk about last nights 2-1 loss in Belgrade which was enough to see Rangers qualify for the Quarter Finals (!) of the Europa League and another trip to face Braga on 7th April.&lt;/p&gt;&lt;p&gt;The boys chat through the success the team has had in Europe so far this season and finish off by looking ahead to the last game before the international break, another trip to Dundee on Sunday in the league.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Tess for tonight's show as the boys talk about last nights 2-1 loss in Belgrade which was enough to see Rangers qualify for the Quarter Finals (!) of the Europa League and another trip to face Braga on 7th April.
The boys chat through the success the team has had in Europe so far this season and finish off by looking ahead to the last game before the international break, another trip to Dundee on Sunday in the league.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Tess for tonight's show as the boys talk about last nights 2-1 loss in Belgrade which was enough to see Rangers qualify for the Quarter Finals (!) of the Europa League and another trip to face Braga on 7th April.</p><p>The boys chat through the success the team has had in Europe so far this season and finish off by looking ahead to the last game before the international break, another trip to Dundee on Sunday in the league.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2521</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6234c988ed32f50011243d5b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2701426183.mp3?updated=1660555784" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - David, Stevie and CJ Ride Again</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-david-stevie-and-cj-ride-again</link>
      <description>The three boys are back for a look at all things Rangers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Mar 2022 18:00:34 -0000</pubDate>
      <itunes:title>Heart and Hand - David, Stevie and CJ Ride Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d7a34b8-1c7b-11ed-8590-67f473e5628c/image/1647271626247-9f2e75914bb6556b83fa3df701c5d3e4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The three boys are back for a look at all things Rangers!&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>The three boys are back for a look at all things Rangers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The three boys are back for a look at all things Rangers!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3622</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[622f5eb6fadbd000141deecb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3161388784.mp3?updated=1660555785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Red Star Recap and Dundee Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-red-star-recap-and-dundee-preview</link>
      <description>Adam is joined by Andy Barnett to discuss last nights emphatic 3-0 victory against Red Star Belgrade at Ibrox.
The boys talk about Andy's upcoming trip to Belgrade and look ahead to another big game at the weekend as Rangers take on Dundee in the Scottish Cup.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Red Star Recap and Dundee Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5de87400-1c7b-11ed-8590-f3855d0c582e/image/1647021705221-4d106508afd7ce99b4c049b2ed788416.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Andy Barnett to discuss last nights emphatic 3-0 victory against Red Star Belgrade at Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;The boys talk about Andy's upcoming trip to Belgrade and look ahead to another big game at the weekend as Rangers take on Dundee in the Scottish Cup.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Andy Barnett to discuss last nights emphatic 3-0 victory against Red Star Belgrade at Ibrox.
The boys talk about Andy's upcoming trip to Belgrade and look ahead to another big game at the weekend as Rangers take on Dundee in the Scottish Cup.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Andy Barnett to discuss last nights emphatic 3-0 victory against Red Star Belgrade at Ibrox.</p><br><p>The boys talk about Andy's upcoming trip to Belgrade and look ahead to another big game at the weekend as Rangers take on Dundee in the Scottish Cup.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[622b8bae0b2d50001363b395]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9904870649.mp3?updated=1660555785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Roofe to the Rescue</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-roofe-to-the-rescue</link>
      <description>David Edgar and David Marshall are here to discuss Saturday's 1-0 win over Aberdeen. They also look at the Sydney decision, Red Star and Dundee in the Cup. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Mar 2022 18:15:16 -0000</pubDate>
      <itunes:title>Heart and Hand - Roofe to the Rescue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e7370a0-1c7b-11ed-8590-0b69a1e1426c/image/1646669691299-7b129232d402d0a2695132f0e3f6d8e6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar and David Marshall are here to discuss Saturday's 1-0 win over Aberdeen. They also look at the Sydney decision, Red Star and Dundee in the Cup.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David Edgar and David Marshall are here to discuss Saturday's 1-0 win over Aberdeen. They also look at the Sydney decision, Red Star and Dundee in the Cup. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar and David Marshall are here to discuss Saturday's 1-0 win over Aberdeen. They also look at the Sydney decision, Red Star and Dundee in the Cup.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2891</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62262f9e2dda6d0014a31933]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8805976205.mp3?updated=1660555786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Sydney, St Johnstone, Aberdeen</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-sydney-st-johnstone-aberdeen</link>
      <description>Cammy steps back into the Extra hot seat and is joined by Andy Barnett as the boys discuss the Sydney Cup, winning away in Perth and the visit of Aberdeen to Ibrox as the clubs 150th anniversary celebrations begin.
https://nordvpn.com/heartandhand 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Sydney, St Johnstone, Aberdeen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ee7c2a2-1c7b-11ed-8590-1bb19b527282/image/1646404137244-9d6fc8c7f66024a5c46a4b648301a4be.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Cammy steps back into the Extra hot seat and is joined by Andy Barnett as the boys discuss the Sydney Cup, winning away in Perth and the visit of Aberdeen to Ibrox as the clubs 150th anniversary celebrations begin.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Cammy steps back into the Extra hot seat and is joined by Andy Barnett as the boys discuss the Sydney Cup, winning away in Perth and the visit of Aberdeen to Ibrox as the clubs 150th anniversary celebrations begin.
https://nordvpn.com/heartandhand 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy steps back into the Extra hot seat and is joined by Andy Barnett as the boys discuss the Sydney Cup, winning away in Perth and the visit of Aberdeen to Ibrox as the clubs 150th anniversary celebrations begin.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> </p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Heart and Hand - We Can't Keep Doing This</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-we-cant-keep-doing-this</link>
      <description>David and Stevie discuss another wild week following Rangers, from the highs of Dortmund to the lows of a second-half collapse against Motherwell. The guys discuss substitutions, the goalkeeping situation, January signings and look ahead to St. Johnstone.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Feb 2022 18:00:34 -0000</pubDate>
      <itunes:title>Heart and Hand - We Can't Keep Doing This</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5faa0b5a-1c7b-11ed-8590-c7a534a93c2f/image/1646065918674-a0a14f8e6561a3a3d3ee2b8b78fe6bc1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David and Stevie discuss another wild week following Rangers, from the highs of Dortmund to the lows of a second-half collapse against Motherwell. The guys discuss substitutions, the goalkeeping situation, January signings and look ahead to St. Johnstone.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;or use the code&amp;nbsp;&lt;strong&gt;heartandhand&lt;/strong&gt;&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with&amp;nbsp;Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David and Stevie discuss another wild week following Rangers, from the highs of Dortmund to the lows of a second-half collapse against Motherwell. The guys discuss substitutions, the goalkeeping situation, January signings and look ahead to St. Johnstone.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Stevie discuss another wild week following Rangers, from the highs of Dortmund to the lows of a second-half collapse against Motherwell. The guys discuss substitutions, the goalkeeping situation, January signings and look ahead to St. Johnstone.</p><br><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Heart and Extra - Dortmund Review &amp; Motherwell Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-extra-dortmund-review-motherwell-preview</link>
      <description>Adam is joined by David and Ross to look back on an unforgettable 6-4 aggregate victory against Borussia Dortmund and look ahead to Sundays match against Motherwell at Ibrox.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Extra - Dortmund Review &amp; Motherwell Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60161c50-1c7b-11ed-8590-cfd2a9bbbd63/image/1645811867706-14bce71b6299f8c55dac1d2ceb307b79.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by David and Ross to look back on an unforgettable 6-4 aggregate victory against Borussia Dortmund and look ahead to Sundays match against Motherwell at Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by David and Ross to look back on an unforgettable 6-4 aggregate victory against Borussia Dortmund and look ahead to Sundays match against Motherwell at Ibrox.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by David and Ross to look back on an unforgettable 6-4 aggregate victory against Borussia Dortmund and look ahead to Sundays match against Motherwell at Ibrox.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Heart and Hand - The Highs and Lows of Following Rangers</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-the-highs-and-lows-of-following-rangers</link>
      <description>David and Colin are here to look back on a week that contained pretty much every emotion. They assess the deeply disappointing draw in Dundee before looking back - and then ahead - to Dortmund.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Feb 2022 18:00:44 -0000</pubDate>
      <itunes:title>Heart and Hand - The Highs and Lows of Following Rangers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6099569c-1c7b-11ed-8590-7fb2b344a185/image/1645460264592-02cfb125c0a1bed14e4e4372904fda17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David and Colin are here to look back on a week that contained pretty much every emotion. They assess the deeply disappointing draw in Dundee before looking back - and then ahead - to Dortmund.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;or use the code&amp;nbsp;&lt;strong&gt;heartandhand&lt;/strong&gt;&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with&amp;nbsp;Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David and Colin are here to look back on a week that contained pretty much every emotion. They assess the deeply disappointing draw in Dundee before looking back - and then ahead - to Dortmund.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Colin are here to look back on a week that contained pretty much every emotion. They assess the deeply disappointing draw in Dundee before looking back - and then ahead - to Dortmund.</p><br><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand</a> or use the code <strong>heartandhand</strong> to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Heart and Hand Extra - Dortmund Destruction</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-dortmund-destruction</link>
      <description>Adam is joined by James and Stuart to look back on a momentous night in Rangers European history as we defeated Dortmund 4-2 in the incredible Westfalenstadion. We discuss how the team achieved this, who the key players were on the night and look ahead to another huge game Tannadice on Sunday.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dortmund Destruction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6103e5ac-1c7b-11ed-8590-af29d8a2d34f/image/1645205558500-356c89cb6e8ab660e09a030fdd87285d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by James and Stuart to look back on a momentous night in Rangers European history as we defeated Dortmund 4-2 in the incredible Westfalenstadion. We discuss how the team achieved this, who the key players were on the night and look ahead to another huge game Tannadice on Sunday.&lt;/p&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by James and Stuart to look back on a momentous night in Rangers European history as we defeated Dortmund 4-2 in the incredible Westfalenstadion. We discuss how the team achieved this, who the key players were on the night and look ahead to another huge game Tannadice on Sunday.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by James and Stuart to look back on a momentous night in Rangers European history as we defeated Dortmund 4-2 in the incredible Westfalenstadion. We discuss how the team achieved this, who the key players were on the night and look ahead to another huge game Tannadice on Sunday.</p><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3535</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[620fd90c260d7d0014e1a99f]]></guid>
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    <item>
      <title>Heart and Hand - Stop and Smell the Roses</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-stop-and-smell-the-roses</link>
      <description>David welcomes Tess and Caroline as they go over the 3-0 win at Annan and praise the youngsters who impressed. They also look back to 14 Feb 2012 and the progress Rangers have made since that dark day to become the Champions again. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Feb 2022 18:51:36 -0000</pubDate>
      <itunes:title>Heart and Hand - Stop and Smell the Roses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6175ccd0-1c7b-11ed-8590-df2f1f87813b/image/1644864661231-f46ebf1690bcd937dfaa7d72b063a191.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Tess and Caroline as they go over the 3-0 win at Annan and praise the youngsters who impressed. They also look back to 14 Feb 2012 and the progress Rangers have made since that dark day to become the Champions again.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Tess and Caroline as they go over the 3-0 win at Annan and praise the youngsters who impressed. They also look back to 14 Feb 2012 and the progress Rangers have made since that dark day to become the Champions again. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Tess and Caroline as they go over the 3-0 win at Annan and praise the youngsters who impressed. They also look back to 14 Feb 2012 and the progress Rangers have made since that dark day to become the Champions again.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2764</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[620aa4b94ed6fc001453ed9d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5894225912.mp3?updated=1660555790" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Hibs Review/Annan Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-hibs-reviewannan-preview</link>
      <description>Adam is joined by James Forrest for this weeks show as we discuss the following:

The importance of Alfredo Morelos

High pressing and vertical football

Improvements in performance across the board

Annan Preview

We finish off with a review of the  Rangers B Team's narrow loss to Sevilla midweek.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 19:00:35 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hibs Review/Annan Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61f9a03c-1c7b-11ed-8590-3b2a6c482090/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by James Forrest for this weeks show as we discuss the following:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of Alfredo Morelos&lt;/li&gt;&lt;li&gt;High pressing and vertical football&lt;/li&gt;&lt;li&gt;Improvements in performance across the board&lt;/li&gt;&lt;li&gt;Annan Preview&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;We finish off with a review of the &amp;nbsp;Rangers B Team's narrow loss to Sevilla midweek.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by James Forrest for this weeks show as we discuss the following:

The importance of Alfredo Morelos

High pressing and vertical football

Improvements in performance across the board

Annan Preview

We finish off with a review of the  Rangers B Team's narrow loss to Sevilla midweek.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by James Forrest for this weeks show as we discuss the following:</p><ul>
<li>The importance of Alfredo Morelos</li>
<li>High pressing and vertical football</li>
<li>Improvements in performance across the board</li>
<li>Annan Preview</li>
</ul><p>We finish off with a review of the  Rangers B Team's narrow loss to Sevilla midweek.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62068bc6ef769a00149f6592]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8508558669.mp3?updated=1660555790" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - From Worst to Best</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-from-worst-to-best</link>
      <description>David surprises Andy and Martyn by asking them on to discuss a Rangers win as opposed to wheeling them out after a disappointment! The guys look back over the 5-0 thumping of Hearts and conclude that our best performance this season followed our worst. They also look ahead to Hibs on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Feb 2022 17:57:43 -0000</pubDate>
      <itunes:title>Heart and Hand - From Worst to Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62653f36-1c7b-11ed-8590-c328473b3504/image/1644256646448-00681b13e148bd23fef32112b64be1e0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David surprises Andy and Martyn by asking them on to discuss a Rangers win as opposed to wheeling them out after a disappointment! The guys look back over the 5-0 thumping of Hearts and conclude that our best performance this season followed our worst. They also look ahead to Hibs on Wednesday.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David surprises Andy and Martyn by asking them on to discuss a Rangers win as opposed to wheeling them out after a disappointment! The guys look back over the 5-0 thumping of Hearts and conclude that our best performance this season followed our worst. They also look ahead to Hibs on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David surprises Andy and Martyn by asking them on to discuss a Rangers win as opposed to wheeling them out after a disappointment! The guys look back over the 5-0 thumping of Hearts and conclude that our best performance this season followed our worst. They also look ahead to Hibs on Wednesday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62015d976bcd50001216c6b2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2952369612.mp3?updated=1660555791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic review &amp; Hearts preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-celtic-review-hearts-preview</link>
      <description>Join Adam Thornton as he is joined on Extra by David Edgar to discuss the dismal display against Celtic on Wednesday night, and they look forward to returning to Ibrox on Saturday with the visit of Hearts, plus all of Fridays press conference discussion. https://nordvpn.com/heartandhand Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Celtic review &amp; Hearts preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/644d26ba-1c7b-11ed-8590-67facfa6934a/image/1643993948964-b4453fabb870b5261e8810545f67e333.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Adam Thornton as he is joined on Extra by David Edgar to discuss the dismal display against Celtic on Wednesday night, and they look forward to returning to Ibrox on Saturday with the visit of Hearts, plus all of Fridays press conference discussion. &lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Join Adam Thornton as he is joined on Extra by David Edgar to discuss the dismal display against Celtic on Wednesday night, and they look forward to returning to Ibrox on Saturday with the visit of Hearts, plus all of Fridays press conference discussion. https://nordvpn.com/heartandhand Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Adam Thornton as he is joined on Extra by David Edgar to discuss the dismal display against Celtic on Wednesday night, and they look forward to returning to Ibrox on Saturday with the visit of Hearts, plus all of Fridays press conference discussion. <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61fd5c38d0093b0012bc9acd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6454867757.mp3?updated=1660555792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - A Lot Going On</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-a-lot-going-on</link>
      <description>David welcomes Martyn and Andy McGowan to discuss Rangers loan capture of Aaron Ramsey and look back over the frustrating 3-3 draw in Dingwall. They also look ahead to the Old Firm game on Wednesday.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 18:10:24 -0000</pubDate>
      <itunes:title>Heart and Hand - A Lot Going On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65a27678-1c7b-11ed-8590-4fc33e9331b3/image/1643738961684-fb813da0ea0afe084d98ac398d36e6d6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David welcomes Martyn and Andy McGowan to discuss Rangers loan capture of Aaron Ramsey and look back over the frustrating 3-3 draw in Dingwall. They also look ahead to the Old Firm game on Wednesday.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Go to nordvpn.com/heartandhand or use the code heartandhand&amp;nbsp;to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Martyn and Andy McGowan to discuss Rangers loan capture of Aaron Ramsey and look back over the frustrating 3-3 draw in Dingwall. They also look ahead to the Old Firm game on Wednesday.
Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Martyn and Andy McGowan to discuss Rangers loan capture of Aaron Ramsey and look back over the frustrating 3-3 draw in Dingwall. They also look ahead to the Old Firm game on Wednesday.</p><br><p>Go to nordvpn.com/heartandhand or use the code heartandhand to get up to 70% off your NordVPN Plan + 1 additional month for free. It’s also risk free with Nord’s 30 day money-back guarantee!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61f977926b13d70013da5408]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7094440297.mp3?updated=1660555793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart &amp; Hand Extra - Livi recap and Ross County preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-hand-extra-livi-recap-and-ross-county-preview</link>
      <description>Adam is joined by James and David to look back at the win against Livingston, look ahead to tomorrows match against Ross County.
We also discuss Rangers recent transfer success and hopes for this window and finish with an update on the Womens and B teams
Nord link - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jan 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart &amp; Hand Extra - Livi recap and Ross County preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/662be5c0-1c7b-11ed-8590-c7946da084bd/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by James and David to look back at the win against Livingston, look ahead to tomorrows match against Ross County.&lt;/p&gt;&lt;p&gt;We also discuss Rangers recent transfer success and hopes for this window and finish with an update on the Womens and B teams&lt;/p&gt;&lt;br&gt;&lt;p&gt;Nord link - &lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by James and David to look back at the win against Livingston, look ahead to tomorrows match against Ross County.
We also discuss Rangers recent transfer success and hopes for this window and finish with an update on the Womens and B teams
Nord link - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by James and David to look back at the win against Livingston, look ahead to tomorrows match against Ross County.</p><p>We also discuss Rangers recent transfer success and hopes for this window and finish with an update on the Womens and B teams</p><br><p>Nord link - <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61f4377ff89a4d00125a0009]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7968549966.mp3?updated=1660555794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Lowry Art Pun Title</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-lowry-art-pun-title</link>
      <description>David welcomes Shane and Andy Barnett to look back on the Cup win v Stirling and look ahead to Livingston. They also celebrate the return of Joe!
Grab NordVPN’s EXCLUSIVE deal now at https://nordvpn.com/heartandhand and try it risk-free thanks to their 30-day money-back guarantee.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Jan 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand - Lowry Art Pun Title</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/669578d2-1c7b-11ed-8590-234a189b1010/image/1643043044002-531c29df34b0c2619f4b016e8f498da1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David welcomes Shane and Andy Barnett to look back on the Cup win v Stirling and look ahead to Livingston. They also celebrate the return of Joe!&lt;/p&gt;&lt;br&gt;&lt;p&gt;Grab NordVPN’s EXCLUSIVE deal now at&amp;nbsp;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&amp;nbsp;and try it risk-free thanks to their 30-day money-back guarantee.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Shane and Andy Barnett to look back on the Cup win v Stirling and look ahead to Livingston. They also celebrate the return of Joe!
Grab NordVPN’s EXCLUSIVE deal now at https://nordvpn.com/heartandhand and try it risk-free thanks to their 30-day money-back guarantee.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Shane and Andy Barnett to look back on the Cup win v Stirling and look ahead to Livingston. They also celebrate the return of Joe!</p><br><p>Grab NordVPN’s EXCLUSIVE deal now at <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a> and try it risk-free thanks to their 30-day money-back guarantee.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2510</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61eed9045bacfa00121c1ea1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8189743372.mp3?updated=1660555794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Review and Stirling Preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-aberdeen-review-and-stirling-preview</link>
      <description>Join David and Andy McGowan as they discuss the tame performance at Pittodrie, dreadful officials and look ahead to the Scottish Cup match with Stirling Albion. Time to bring that trophy home Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jan 2022 20:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Review and Stirling Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67097692-1c7b-11ed-8590-17236408c75d/image/1642701485493-4d337647cfcb15f27ca84e4a8dcf2b60.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David and Andy McGowan as they discuss the tame performance at Pittodrie, dreadful officials and look ahead to the Scottish Cup match with Stirling Albion. Time to bring that trophy home Gers!&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Join David and Andy McGowan as they discuss the tame performance at Pittodrie, dreadful officials and look ahead to the Scottish Cup match with Stirling Albion. Time to bring that trophy home Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David and Andy McGowan as they discuss the tame performance at Pittodrie, dreadful officials and look ahead to the Scottish Cup match with Stirling Albion. Time to bring that trophy home Gers!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2483</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61e9a2e811b2a1001251f909]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2908283021.mp3?updated=1660555795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand: Evolution - Alfredo Morelos (Episode 2)</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-evolution-alfredo-morelos-episode-2</link>
      <description>David takes his turn in the chair as he and Stevie continue to chart Alfredo Morelos' journey at Ibrox.
In episode two, they look at the crazy 2018/19 season. Alfredo turned in some sublime performances on his way to 30 goals but disciplinary issues caused many fans to be frustrated.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jan 2022 00:58:38 -0000</pubDate>
      <itunes:title>Heart and Hand: Evolution - Alfredo Morelos (Episode 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67723bb4-1c7b-11ed-8590-13282b008aef/image/1642035418030-d178623cdc79651c62e78d9473034ec5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David takes his turn in the chair as he and Stevie continue to chart Alfredo Morelos' journey at Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;In episode two, they look at the crazy 2018/19 season. Alfredo turned in some sublime performances on his way to 30 goals but disciplinary issues caused many fans to be frustrated.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David takes his turn in the chair as he and Stevie continue to chart Alfredo Morelos' journey at Ibrox.
In episode two, they look at the crazy 2018/19 season. Alfredo turned in some sublime performances on his way to 30 goals but disciplinary issues caused many fans to be frustrated.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David takes his turn in the chair as he and Stevie continue to chart Alfredo Morelos' journey at Ibrox.</p><br><p>In episode two, they look at the crazy 2018/19 season. Alfredo turned in some sublime performances on his way to 30 goals but disciplinary issues caused many fans to be frustrated.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61df793e051a2f00127310e2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6803535434.mp3?updated=1660555796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Q&amp;A</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-qa</link>
      <description>David and Adam answer questions from our CEOs over on Heart and Hand Patreon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Jan 2022 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand - Q&amp;A</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67d7873a-1c7b-11ed-8590-47705494e61c/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Adam answer questions from our CEOs over on Heart and Hand Patreon.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David and Adam answer questions from our CEOs over on Heart and Hand Patreon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Adam answer questions from our CEOs over on Heart and Hand Patreon.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61dc5bc4e8f3ce00138c4749]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5659093743.mp3?updated=1660555796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Evolution: Alfredo Morelos Part One</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-evolution-alfredo-morelos-part-one</link>
      <description>Stevie Clifford and David Edgar are back with the second series of their Evolution series. This time, they'll be focusing on Alfredo Morelos and his journey from prospect to a Ranger with over 100 goals. In part one they look at his early days, arrival in Glasgow and his first season at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 18:00:25 -0000</pubDate>
      <itunes:title>Heart and Hand - Evolution: Alfredo Morelos Part One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/683fcd18-1c7b-11ed-8590-bf41691ac769/image/1641502471978-072a2a9ed42d83f133ddd2722e1195d0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stevie Clifford and David Edgar are back with the second series of their Evolution series. This time, they'll be focusing on Alfredo Morelos and his journey from prospect to a Ranger with over 100 goals. In part one they look at his early days, arrival in Glasgow and his first season at Ibrox.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Stevie Clifford and David Edgar are back with the second series of their Evolution series. This time, they'll be focusing on Alfredo Morelos and his journey from prospect to a Ranger with over 100 goals. In part one they look at his early days, arrival in Glasgow and his first season at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Stevie Clifford and David Edgar are back with the second series of their Evolution series. This time, they'll be focusing on Alfredo Morelos and his journey from prospect to a Ranger with over 100 goals. In part one they look at his early days, arrival in Glasgow and his first season at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61d757ae4787d80013917b84]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6472750535.mp3?updated=1660555797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Tactics Talk</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-tactics-talk</link>
      <description>Adam and Martyn are joined by Joshua Barrie to finish off the many (thank you!) listener questions sent in a few weeks back.
We also discuss just how flexible the team has been during this excellent first nine games under Van Bronckhorst and discuss a few examples:

Evolving full backs

The number six

Is he a number eight or is he a number ten? Nobody knows and maybe that's nice too.

Happy New year when it comes!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Dec 2021 20:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Tactics Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68a47a6a-1c7b-11ed-8590-cfec91f5361f/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam and Martyn are joined by Joshua Barrie to finish off the many (thank you!) listener questions sent in a few weeks back.&lt;/p&gt;&lt;p&gt;We also discuss just how flexible the team has been during this excellent first nine games under Van Bronckhorst and discuss a few examples:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Evolving full backs&lt;/li&gt;&lt;li&gt;The number six&lt;/li&gt;&lt;li&gt;Is he a number eight or is he a number ten? Nobody knows and maybe that's nice too.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Happy New year when it comes!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam and Martyn are joined by Joshua Barrie to finish off the many (thank you!) listener questions sent in a few weeks back.
We also discuss just how flexible the team has been during this excellent first nine games under Van Bronckhorst and discuss a few examples:

Evolving full backs

The number six

Is he a number eight or is he a number ten? Nobody knows and maybe that's nice too.

Happy New year when it comes!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam and Martyn are joined by Joshua Barrie to finish off the many (thank you!) listener questions sent in a few weeks back.</p><p>We also discuss just how flexible the team has been during this excellent first nine games under Van Bronckhorst and discuss a few examples:</p><ul>
<li>Evolving full backs</li>
<li>The number six</li>
<li>Is he a number eight or is he a number ten? Nobody knows and maybe that's nice too.</li>
</ul><p>Happy New year when it comes!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61ce0e37ba6ec600137625c5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6991382619.mp3?updated=1660555797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Christmas Tree Points</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-christmas-tree-points</link>
      <description>David welcomes David Marshall and Andy Barnett to discuss the crucial 1-0 victory over Dundee United. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Dec 2021 18:00:44 -0000</pubDate>
      <itunes:title>Heart and Hand - Christmas Tree Points</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/690d056c-1c7b-11ed-8590-2f9580f776c2/image/1640018676712-9d5287dcf25a9d3e992263c20f84bfac.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes David Marshall and Andy Barnett to discuss the crucial 1-0 victory over Dundee United.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes David Marshall and Andy Barnett to discuss the crucial 1-0 victory over Dundee United. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes David Marshall and Andy Barnett to discuss the crucial 1-0 victory over Dundee United.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61c0b30bfd373c00131d80c9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4188104447.mp3?updated=1660555798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Arrribo Arrribo</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-arrribo-arrribo</link>
      <description>Adam is joined by Andy McGowan and Laura Lothian to look back on Wednesdays 2-0 win against St Johnstone and fawn over the performances of Aribo, Kent and pretty much everyone else.
We also look ahead to tomorrow's game against COVID-hit Dundee Utd and assess where things stand at a critical point in the month.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 20:30:51 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Arrribo Arrribo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69749b82-1c7b-11ed-8590-df5ba894cd5d/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Andy McGowan and Laura Lothian to look back on Wednesdays 2-0 win against St Johnstone and fawn over the performances of Aribo, Kent and pretty much everyone else.&lt;/p&gt;&lt;p&gt;We also look ahead to tomorrow's game against COVID-hit Dundee Utd and assess where things stand at a critical point in the month.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Andy McGowan and Laura Lothian to look back on Wednesdays 2-0 win against St Johnstone and fawn over the performances of Aribo, Kent and pretty much everyone else.
We also look ahead to tomorrow's game against COVID-hit Dundee Utd and assess where things stand at a critical point in the month.
https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Andy McGowan and Laura Lothian to look back on Wednesdays 2-0 win against St Johnstone and fawn over the performances of Aribo, Kent and pretty much everyone else.</p><p>We also look ahead to tomorrow's game against COVID-hit Dundee Utd and assess where things stand at a critical point in the month.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3201</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61bcf37bb07d6200138567fe]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2794612140.mp3?updated=1660555799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Hearts and Haaland</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-hearts-and-haaland</link>
      <description>David welcomes Martyn and Tess to discuss the fine 2-0 win in Gorgie and assess the changes since GVB came in. They look ahead to St. Johnstone in midweek and also touch on the Europa League draw. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Dec 2021 17:59:49 -0000</pubDate>
      <itunes:title>Heart and Hand - Hearts and Haaland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69d79a48-1c7b-11ed-8590-a34f77fba6b7/image/1639418382346-a2646ff3fb95f86f7b185ceb97b0c98c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Martyn and Tess to discuss the fine 2-0 win in Gorgie and assess the changes since GVB came in. They look ahead to St. Johnstone in midweek and also touch on the Europa League draw.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Martyn and Tess to discuss the fine 2-0 win in Gorgie and assess the changes since GVB came in. They look ahead to St. Johnstone in midweek and also touch on the Europa League draw. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Martyn and Tess to discuss the fine 2-0 win in Gorgie and assess the changes since GVB came in. They look ahead to St. Johnstone in midweek and also touch on the Europa League draw.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61b78a1597cccb0012b4b418]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3207904926.mp3?updated=1660555799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Super Joe Aribo</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-super-joe-aribo</link>
      <description>David, Caroline and David Marshall are here to look back on Saturday's 3-0 win over Dundee and praise the man who is arguably Rangers best player this season. David also moans about the French after his trip to Lyon was cancelled. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Dec 2021 17:59:46 -0000</pubDate>
      <itunes:title>Heart and Hand - Super Joe Aribo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a4350da-1c7b-11ed-8590-ffeb91974da8/image/1638813522065-84e14723b9e0fc287b5d284c440e4bb9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Caroline and David Marshall are here to look back on Saturday's 3-0 win over Dundee and praise the man who is arguably Rangers best player this season. David also moans about the French after his trip to Lyon was cancelled.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David, Caroline and David Marshall are here to look back on Saturday's 3-0 win over Dundee and praise the man who is arguably Rangers best player this season. David also moans about the French after his trip to Lyon was cancelled. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Caroline and David Marshall are here to look back on Saturday's 3-0 win over Dundee and praise the man who is arguably Rangers best player this season. David also moans about the French after his trip to Lyon was cancelled.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61ae4f922353b60013722d0f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6264340814.mp3?updated=1660555800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Capital Conquest</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-capital-conquest</link>
      <description>Adam is joined by Ross Hutton and Scott Coulter to look back at Wednesdays hard fought victory over Hibs at Easter Road. 
We also discuss the new found defensive strength of the team and look ahead to a different kind of challenge on Saturday with Dundee coming to Ibrox.
https://nordvpn.com/heartandhand

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Capital Conquest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6aaef286-1c7b-11ed-8590-5b6123551ca9/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Ross Hutton and Scott Coulter to look back at Wednesdays hard fought victory over Hibs at Easter Road.&amp;nbsp;&lt;/p&gt;&lt;p&gt;We also discuss the new found defensive strength of the team and look ahead to a different kind of challenge on Saturday with Dundee coming to Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Ross Hutton and Scott Coulter to look back at Wednesdays hard fought victory over Hibs at Easter Road. 
We also discuss the new found defensive strength of the team and look ahead to a different kind of challenge on Saturday with Dundee coming to Ibrox.
https://nordvpn.com/heartandhand

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Ross Hutton and Scott Coulter to look back at Wednesdays hard fought victory over Hibs at Easter Road. </p><p>We also discuss the new found defensive strength of the team and look ahead to a different kind of challenge on Saturday with Dundee coming to Ibrox.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61aa65b473a72a001359fca6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5555393403.mp3?updated=1660555800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Snow, Sun and 3-1</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-snow-sun-and-3-1</link>
      <description>David welcomes the Sage of Saltcoats Andy McGowan to discuss the 3-1 win at Livingston and assess a very promising start for Giovanni van Bronckhorst. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Nov 2021 17:32:58 -0000</pubDate>
      <itunes:title>Heart and Hand - Snow, Sun and 3-1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b11474c-1c7b-11ed-8590-1b9f959414b5/image/1638207239586-49ca6fbd814142d641fe24adb7dc65ca.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes the Sage of Saltcoats Andy McGowan to discuss the 3-1 win at Livingston and assess a very promising start for Giovanni van Bronckhorst.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes the Sage of Saltcoats Andy McGowan to discuss the 3-1 win at Livingston and assess a very promising start for Giovanni van Bronckhorst. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes the Sage of Saltcoats Andy McGowan to discuss the 3-1 win at Livingston and assess a very promising start for Giovanni van Bronckhorst.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Heart and Hand Extra - Sparta recap and Livingston preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-sparta-recap-and-livingston-preview</link>
      <description>Adam is joined by Andy McGowan and David Marshall to look over an excellent 2-0 win against Sparta Prague in the Europa League which sees Rangers qualify for the next stage for the third time in a row and with a game to spare.
We also look ahead to the next game against Livingston and discuss the appointment of Dave Vos as Rangers new assistant manager.
https://nordvpn.com/heartandhand
Check out Cooler King at www.cooler.bike
IbroxRocks.com  
twitter.com/ibroxrocks  
app.IbroxRocks.com 
Produced by David Edgar  
A Playback Media Production  
playbackmedia.co.uk 
Copyright  2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Nov 2021 12:00:31 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Sparta recap and Livingston preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b74e112-1c7b-11ed-8590-4bf561b8a5bd/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Andy McGowan and David Marshall to look over an excellent 2-0 win against Sparta Prague in the Europa League which sees Rangers qualify for the next stage for the third time in a row and with a game to spare.&lt;/p&gt;&lt;p&gt;We also look ahead to the next game against Livingston and discuss the appointment of&amp;nbsp;Dave Vos as Rangers new assistant manager.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;Check out Cooler King at &lt;a href="www.cooler.bike" rel="noopener noreferrer" target="_blank"&gt;www.cooler.bike&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="IbroxRocks.com " rel="noopener noreferrer" target="_blank"&gt;IbroxRocks.com &lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="twitter.com/ibroxrocks " rel="noopener noreferrer" target="_blank"&gt;twitter.com/ibroxrocks &lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="app.IbroxRocks.com " rel="noopener noreferrer" target="_blank"&gt;app.IbroxRocks.com &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Produced by David Edgar  &lt;/p&gt;&lt;p&gt;A Playback Media Production  &lt;/p&gt;&lt;p&gt;&lt;a href="playbackmedia.co.uk " rel="noopener noreferrer" target="_blank"&gt;playbackmedia.co.uk &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Copyright  2021 Playback Media Ltd - &lt;a href="playbackmedia.co.uk/copyright" rel="noopener noreferrer" target="_blank"&gt;playbackmedia.co.uk/copyright&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Andy McGowan and David Marshall to look over an excellent 2-0 win against Sparta Prague in the Europa League which sees Rangers qualify for the next stage for the third time in a row and with a game to spare.
We also look ahead to the next game against Livingston and discuss the appointment of Dave Vos as Rangers new assistant manager.
https://nordvpn.com/heartandhand
Check out Cooler King at www.cooler.bike
IbroxRocks.com  
twitter.com/ibroxrocks  
app.IbroxRocks.com 
Produced by David Edgar  
A Playback Media Production  
playbackmedia.co.uk 
Copyright  2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Andy McGowan and David Marshall to look over an excellent 2-0 win against Sparta Prague in the Europa League which sees Rangers qualify for the next stage for the third time in a row and with a game to spare.</p><p>We also look ahead to the next game against Livingston and discuss the appointment of Dave Vos as Rangers new assistant manager.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p>Check out Cooler King at <a href="www.cooler.bike">www.cooler.bike</a></p><br><p><a href="IbroxRocks.com%20">IbroxRocks.com </a> </p><p><a href="twitter.com/ibroxrocks%20">twitter.com/ibroxrocks </a> </p><p><a href="app.IbroxRocks.com%20">app.IbroxRocks.com </a></p><p>Produced by David Edgar  </p><p>A Playback Media Production  </p><p><a href="playbackmedia.co.uk%20">playbackmedia.co.uk </a></p><p>Copyright  2021 Playback Media Ltd - <a href="playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3210</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61a20f7c32c9c0001a7298f3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2409761446.mp3?updated=1660555801" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand - Live From GVB Unveiling and Hampden Horror Show</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-live-from-gvb-unveiling-and-hampden-horror-sh</link>
      <description>David, Adam and Stevie Clifford bring you highlights from the press conference which saw Giovanni Van Bronckhorst installed as Rangers manager. They also go through the disastrous display at Hampden and ask if it's time to make big changes to the side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Nov 2021 18:36:29 -0000</pubDate>
      <itunes:title>Heart and Hand - Live From GVB Unveiling and Hampden Horror Show</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bf45870-1c7b-11ed-8590-7b042e2fabde/image/1637606093838-c1e38bdb833cccad4d8c1b618cd39c1c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and Stevie Clifford bring you highlights from the press conference which saw Giovanni Van Bronckhorst installed as Rangers manager. They also go through the disastrous display at Hampden and ask if it's time to make big changes to the side.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David, Adam and Stevie Clifford bring you highlights from the press conference which saw Giovanni Van Bronckhorst installed as Rangers manager. They also go through the disastrous display at Hampden and ask if it's time to make big changes to the side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and Stevie Clifford bring you highlights from the press conference which saw Giovanni Van Bronckhorst installed as Rangers manager. They also go through the disastrous display at Hampden and ask if it's time to make big changes to the side.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[619be32dc0ce660015aa18ec]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1722057754.mp3?updated=1660555802" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Gio arrives &amp; Hibs Semi Final</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-gio-arrives-hibs-semi-final</link>
      <description>Adam is joined by James Forrest and Tess to recap the last few days in the world of Rangers including the announcement of Giovanni Van Bronckhorst as the new Rangers manager.
The boys also look ahead to a huge semi-final on Sunday against Hibs at Ibrox.
https://nordvpn.com/heartandhand

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Gio arrives &amp; Hibs Semi Final</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c631454-1c7b-11ed-8590-6bc0e9bb4543/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by James Forrest and Tess to recap the last few days in the world of Rangers including the announcement of Giovanni Van Bronckhorst as the new Rangers manager.&lt;/p&gt;&lt;p&gt;The boys also look ahead to a huge semi-final on Sunday against Hibs at Ibrox.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;https://nordvpn.com/heartandhand&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by James Forrest and Tess to recap the last few days in the world of Rangers including the announcement of Giovanni Van Bronckhorst as the new Rangers manager.
The boys also look ahead to a huge semi-final on Sunday against Hibs at Ibrox.
https://nordvpn.com/heartandhand

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by James Forrest and Tess to recap the last few days in the world of Rangers including the announcement of Giovanni Van Bronckhorst as the new Rangers manager.</p><p>The boys also look ahead to a huge semi-final on Sunday against Hibs at Ibrox.</p><br><p><a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3621</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6197eff5f13bd50014e4834f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3788554070.mp3?updated=1660555803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The Three Musketeers</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-the-three-musketeers</link>
      <description>Heart and Hand's David asks 4 Lads Had A Dream boss Stevie and YouTube star CJ Novo to discuss the departure of Steven Gerrard for Aston Villa and look ahead to the new boss in Govan! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Nov 2021 18:00:28 -0000</pubDate>
      <itunes:title>Heart and Hand - The Three Musketeers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cd268f4-1c7b-11ed-8590-f3bb55973b7e/image/1636994863697-4a4fc4a88bde7b27614c7579b226f487.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Heart and Hand's David asks 4 Lads Had A Dream boss Stevie and YouTube star CJ Novo to discuss the departure of Steven Gerrard for Aston Villa and look ahead to the new boss in Govan!&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Heart and Hand's David asks 4 Lads Had A Dream boss Stevie and YouTube star CJ Novo to discuss the departure of Steven Gerrard for Aston Villa and look ahead to the new boss in Govan! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Heart and Hand's David asks 4 Lads Had A Dream boss Stevie and YouTube star CJ Novo to discuss the departure of Steven Gerrard for Aston Villa and look ahead to the new boss in Govan!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3851</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61928f346f9cde0014e1bdcb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6070481696.mp3?updated=1660555803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Attackers and Accounts</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-attackers-and-accounts</link>
      <description>David welcomes Andy for a look bak at the victory over Ross County and some sublime attacking play. They then discuss this year's accounts with Andy breaking it down into terms David understands!
Go to nordvpn.com/heartandhand or use code heartandhand to get up to 73% off your NordVPN plan + a bonus gift.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Nov 2021 18:40:34 -0000</pubDate>
      <itunes:title>Heart and Hand - Attackers and Accounts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d430c08-1c7b-11ed-8590-a720c87d7bfa/image/1636396673843-228294dfa04fc2fbc9d127158ae97007.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;David welcomes Andy for a look bak at the victory over Ross County and some sublime attacking play. They then discuss this year's accounts with Andy breaking it down into terms David understands!&lt;/p&gt;&lt;br&gt;&lt;p&gt;Go to&amp;nbsp;&lt;a href="http://nordvpn.com/heartandhand" rel="noopener noreferrer" target="_blank"&gt;nordvpn.com/heartandhand&amp;nbsp;&lt;/a&gt;or use code&amp;nbsp;&lt;strong&gt;heartandhand&amp;nbsp;&lt;/strong&gt;to&amp;nbsp;get up to&amp;nbsp;&lt;strong&gt;73% off your&amp;nbsp;NordVPN&amp;nbsp;plan&amp;nbsp;+ a bonus gift.&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Andy for a look bak at the victory over Ross County and some sublime attacking play. They then discuss this year's accounts with Andy breaking it down into terms David understands!
Go to nordvpn.com/heartandhand or use code heartandhand to get up to 73% off your NordVPN plan + a bonus gift.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Andy for a look bak at the victory over Ross County and some sublime attacking play. They then discuss this year's accounts with Andy breaking it down into terms David understands!</p><br><p>Go to <a href="http://nordvpn.com/heartandhand">nordvpn.com/heartandhand </a>or use code <strong>heartandhand </strong>to get up to <strong>73% off your NordVPN plan + a bonus gift.</strong></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4781</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61896f2288f22a001a344a96]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1039791426.mp3?updated=1660555804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Brondby recap and Ross County preview</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-extra-brondby-recap-and-ross-county-preview</link>
      <description>Adam is joined by Ross Hutton and Tess for this weeks show. 
The lads recap last nights 1-1 draw in Brondby, discuss the terrible treatment of Rangers fans in away European games and look ahead to Sundays game against Ross County.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 19:00:39 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Brondby recap and Ross County preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6daf9b7a-1c7b-11ed-8590-2b21ec2a08dc/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Adam is joined by Ross Hutton and Tess for this weeks show.&amp;nbsp;&lt;/p&gt;&lt;p&gt;The lads recap last nights 1-1 draw in Brondby, discuss the terrible treatment of Rangers fans in away European games and look ahead to Sundays game against Ross County.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Adam is joined by Ross Hutton and Tess for this weeks show. 
The lads recap last nights 1-1 draw in Brondby, discuss the terrible treatment of Rangers fans in away European games and look ahead to Sundays game against Ross County.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Ross Hutton and Tess for this weeks show. </p><p>The lads recap last nights 1-1 draw in Brondby, discuss the terrible treatment of Rangers fans in away European games and look ahead to Sundays game against Ross County.</p><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3761</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[618565d8e09d400012fe2f66]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5194636779.mp3?updated=1660555804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - The Fashion Show</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-the-fashion-show</link>
      <description>David welcomes Colin McMillan and David Marshall to discuss Rangers best display so far this season at Fir Park. They also discuss the Women's Team poor Old Firm record and look ahead to Brondby. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Nov 2021 19:01:07 -0000</pubDate>
      <itunes:title>Heart and Hand - The Fashion Show</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e1a4baa-1c7b-11ed-8590-a75f304443ba/image/show-cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Colin McMillan and David Marshall to discuss Rangers best display so far this season at Fir Park. They also discuss the Women's Team poor Old Firm record and look ahead to Brondby.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Colin McMillan and David Marshall to discuss Rangers best display so far this season at Fir Park. They also discuss the Women's Team poor Old Firm record and look ahead to Brondby. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Colin McMillan and David Marshall to discuss Rangers best display so far this season at Fir Park. They also discuss the Women's Team poor Old Firm record and look ahead to Brondby.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[618039748d4f0300195c3b05]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2233331645.mp3?updated=1660555805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Hard-Fought Wins and Hypocrites</title>
      <link>https://shows.acast.com/heartandhands/episodes/heart-and-hand-hard-fought-wins-and-hypocrites</link>
      <description>David welcomes Shane from the CROpod to discuss the 2-1 win in Paisley at the weekend and Alfie's 100th Rangers goal. They also look at the sectarian comments of the St. Mirren chairman and contrast that with the way Gers fans are treated. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Oct 2021 18:00:20 -0000</pubDate>
      <itunes:title>Heart and Hand - Hard-Fought Wins and Hypocrites</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e885b40-1c7b-11ed-8590-3b7e56f5b956/image/1635177233075-d8de0da27f2b89836f92dde62c668dcc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Shane from the CROpod to discuss the 2-1 win in Paisley at the weekend and Alfie's 100th Rangers goal. They also look at the sectarian comments of the St. Mirren chairman and contrast that with the way Gers fans are treated.&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Our GDPR privacy policy was updated on August 8, 2022. Visit &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>David welcomes Shane from the CROpod to discuss the 2-1 win in Paisley at the weekend and Alfie's 100th Rangers goal. They also look at the sectarian comments of the St. Mirren chairman and contrast that with the way Gers fans are treated. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Shane from the CROpod to discuss the 2-1 win in Paisley at the weekend and Alfie's 100th Rangers goal. They also look at the sectarian comments of the St. Mirren chairman and contrast that with the way Gers fans are treated.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6176d335ed734f00199cf8c8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6848611931.mp3?updated=1660555805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Misfiring</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-misfiring</link>
      <description>David and Andy McGowan are here to look back on the hugely frustrating 1-1 draw with Hearts.

Strikers must produce more

The Full-Back questions

Goalkeeper rotation

They also discussed the manufactured outrage about the kit launch and look ahead to Brondby on Thursday.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Oct 2021 18:00:27 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Misfiring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6efc159e-1c7b-11ed-8590-97345e49d2e4/image/6176c0d20abaa9001a388f06.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy McGowan are here to look back on the hugely frustrating 1-1 draw with Hearts. - Strikers must produce more - The Full-Back questions - Goalkeeper rotationThey also discussed the manufactured outrage about the kit launch and look ahea...</itunes:subtitle>
      <itunes:summary>David and Andy McGowan are here to look back on the hugely frustrating 1-1 draw with Hearts.

Strikers must produce more

The Full-Back questions

Goalkeeper rotation

They also discussed the manufactured outrage about the kit launch and look ahead to Brondby on Thursday.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Andy McGowan are here to look back on the hugely frustrating 1-1 draw with Hearts.</p><ul>
<li>Strikers must produce more</li>
<li>The Full-Back questions</li>
<li>Goalkeeper rotation</li>
</ul><p>They also discussed the manufactured outrage about the kit launch and look ahead to Brondby on Thursday.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ca0bcf8-2c03-4e00-9407-3c8c9be2bdbe]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3077722943.mp3?updated=1660555806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - International recap and Hearts preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-internationalrecapandheartspreview</link>
      <description>Adam is joined by Ross Hutton to recap how Rangers players fared on their international travels. 
We also discuss the launch of the Gallant Pioneers kit as part of our 150th-anniversary celebrations and look ahead to this weekend's game against Hearts.
Brought to you by https://footballprizes.co.uk/competitions
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 17:03:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - International recap and Hearts preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f75fb7a-1c7b-11ed-8590-bb06efd047d8/image/6176c0d20abaa9001a388f0d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adam is joined by Ross Hutton to recap how Rangers players fared on their international travels.&amp;nbsp;We also discuss the launch of the Gallant Pioneers kit as part of our 150th-anniversary celebrations and look ahead to this weekend's game a...</itunes:subtitle>
      <itunes:summary>Adam is joined by Ross Hutton to recap how Rangers players fared on their international travels. 
We also discuss the launch of the Gallant Pioneers kit as part of our 150th-anniversary celebrations and look ahead to this weekend's game against Hearts.
Brought to you by https://footballprizes.co.uk/competitions
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Ross Hutton to recap how Rangers players fared on their international travels. </p><p>We also discuss the launch of the Gallant Pioneers kit as part of our 150th-anniversary celebrations and look ahead to this weekend's game against Hearts.</p><p>Brought to you by https://footballprizes.co.uk/competitions</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec4d2d3b-5da9-4718-8008-abfd4c32b52d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9553330166.mp3?updated=1660555806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand the Rangers Podcast - Start of Season Review</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandtherangerspodcast-startofseasonreview</link>
      <description>Adam is back with another episode of Talking Teds, the show where we discuss some wider themes being discussed by the Rangers support.
David Edgar, Laura Lothian and Ross Hutton join to look at the following topics:

Is comparing two seasons valid?

How much does European performance cloud general opinion?

Pre season difference this year and last

Is the handbrake back on?

Do we write off new signings too early?


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Oct 2021 17:18:10 -0000</pubDate>
      <itunes:title>Heart and Hand the Rangers Podcast - Start of Season Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6fe533e6-1c7b-11ed-8590-3bfd7302a15c/image/6176c0d20abaa9001a388f14.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adam is back with another episode of Talking Teds, the show where we discuss some wider themes being discussed by the Rangers support.David Edgar, Laura Lothian and Ross Hutton join to look at the following topics: - Is comparing two seasons valid? ...</itunes:subtitle>
      <itunes:summary>Adam is back with another episode of Talking Teds, the show where we discuss some wider themes being discussed by the Rangers support.
David Edgar, Laura Lothian and Ross Hutton join to look at the following topics:

Is comparing two seasons valid?

How much does European performance cloud general opinion?

Pre season difference this year and last

Is the handbrake back on?

Do we write off new signings too early?


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is back with another episode of Talking Teds, the show where we discuss some wider themes being discussed by the Rangers support.</p><p>David Edgar, Laura Lothian and Ross Hutton join to look at the following topics:</p><ul>
<li>Is comparing two seasons valid?</li>
<li>How much does European performance cloud general opinion?</li>
<li>Pre season difference this year and last</li>
<li>Is the handbrake back on?</li>
<li>Do we write off new signings too early?</li>
</ul><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4308</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bcc46a06-b84e-4767-8c6e-0d5001063be5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3646995598.mp3?updated=1660555807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Three Amigos</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-threeamigos</link>
      <description>Back by reasonably popular demand! Stevie Clifford, CJ Novo and David Edgar return to look at Gers 2-1 win over Hibs yesterday and discuss the season in general so far. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Oct 2021 17:00:44 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Three Amigos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/711f7712-1c7b-11ed-8590-237338178ee5/image/6176c0d20abaa9001a388f1b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Back by reasonably popular demand! Stevie Clifford, CJ Novo and David Edgar return to look at Gers 2-1 win over Hibs yesterday and discuss the season in general so far.</itunes:subtitle>
      <itunes:summary>Back by reasonably popular demand! Stevie Clifford, CJ Novo and David Edgar return to look at Gers 2-1 win over Hibs yesterday and discuss the season in general so far. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Back by reasonably popular demand! Stevie Clifford, CJ Novo and David Edgar return to look at Gers 2-1 win over Hibs yesterday and discuss the season in general so far.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4319</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[891542fe-3da3-4c66-b382-9a2770d968e3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5738253475.mp3?updated=1660555808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Sparta Prague Recap and Hibs Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-spartapraguerecapandhibspreview</link>
      <description>Adam is joined by David Marshall and Ross Hutton to look back over the defeat to Sparta Prague and yet more racism direct at Glen Kamara.
They also preview Sunday's top of the table game vs Hibs at Ibrox
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 19:11:17 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Sparta Prague Recap and Hibs Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7193eaac-1c7b-11ed-8590-338cc9e03a12/image/6176c0d20abaa9001a388f22.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adam is joined by David Marshall and Ross Hutton to look back over the defeat to Sparta Prague and yet more racism direct at Glen Kamara.They also preview Sunday's top of the table game vs Hibs at Ibrox</itunes:subtitle>
      <itunes:summary>Adam is joined by David Marshall and Ross Hutton to look back over the defeat to Sparta Prague and yet more racism direct at Glen Kamara.
They also preview Sunday's top of the table game vs Hibs at Ibrox
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by David Marshall and Ross Hutton to look back over the defeat to Sparta Prague and yet more racism direct at Glen Kamara.</p><p>They also preview Sunday's top of the table game vs Hibs at Ibrox</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9632750e-14d3-4aca-9fc0-d878d7b1fcf4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6645782169.mp3?updated=1660555808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Winning Really Ugly...But Winning</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-winningreallyugly...butwinning</link>
      <description>David and Martyn are here this week to discuss the 1-0 victory in Dundee. Why are Rangers still struggling for consistency over 90 minutes? They look at the League situation and ahead to Prague on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Sep 2021 17:02:07 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Winning Really Ugly...But Winning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73e5dc52-1c7b-11ed-8590-df8a47714480/image/6176c0d20abaa9001a388f29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn are here this week to discuss the 1-0 victory in Dundee. Why are Rangers still struggling for consistency over 90 minutes? They look at the League situation and ahead to Prague on Thursday.</itunes:subtitle>
      <itunes:summary>David and Martyn are here this week to discuss the 1-0 victory in Dundee. Why are Rangers still struggling for consistency over 90 minutes? They look at the League situation and ahead to Prague on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn are here this week to discuss the 1-0 victory in Dundee. Why are Rangers still struggling for consistency over 90 minutes? They look at the League situation and ahead to Prague on Thursday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d255ee7-d200-4bb8-87e8-7d29533075be]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4557033999.mp3?updated=1660555809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Knew We Should Have Kept Itten</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-knewweshouldhavekeptitten</link>
      <description>David welcomes Andy Barnett and James Forrest to discuss the disappointing draw with Motherwell and address the general feeking of malaise at the moment. They also look ahead to the Livingston Cup match on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Sep 2021 18:00:15 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Knew We Should Have Kept Itten</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74423ce0-1c7b-11ed-8590-a3515c36f7c6/image/6176c0d20abaa9001a388f30.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Andy Barnett and James Forrest to discuss the disappointing draw with Motherwell and address the general feeking of malaise at the moment. They also look ahead to the Livingston Cup match on Wednesday.</itunes:subtitle>
      <itunes:summary>David welcomes Andy Barnett and James Forrest to discuss the disappointing draw with Motherwell and address the general feeking of malaise at the moment. They also look ahead to the Livingston Cup match on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Andy Barnett and James Forrest to discuss the disappointing draw with Motherwell and address the general feeking of malaise at the moment. They also look ahead to the Livingston Cup match on Wednesday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1bfc7ef-b25f-4c5d-b74e-f53a3f899b70]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2593879931.mp3?updated=1660555810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Lyon Recap &amp; Flag Day Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-lyonrecap-flagdaypreview</link>
      <description>Adam is joined by Tess and Andy McGowan for this weeks Extra show. 
We recap last nights disappointing 2-0 loss to Lyon and look ahead to flag day against Motherwell on Sunday.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 19:34:09 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Lyon Recap &amp; Flag Day Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74ab1abc-1c7b-11ed-8590-af45165339dc/image/6176c0d20abaa9001a388f37.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adam is joined by Tess and Andy McGowan for this weeks Extra show.&amp;nbsp;We recap last nights disappointing 2-0 loss to Lyon and look ahead to flag day against Motherwell on Sunday.</itunes:subtitle>
      <itunes:summary>Adam is joined by Tess and Andy McGowan for this weeks Extra show. 
We recap last nights disappointing 2-0 loss to Lyon and look ahead to flag day against Motherwell on Sunday.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam is joined by Tess and Andy McGowan for this weeks Extra show. </p><br><p>We recap last nights disappointing 2-0 loss to Lyon and look ahead to flag day against Motherwell on Sunday.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c1006ed-c71b-470d-9225-59f7f95fd155]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4184891117.mp3?updated=1660555810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Champions Find Ways To Win</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-championsfindwaystowin</link>
      <description>David and Stevie Clifford are here to look back on a gritty win in Perth as well as look forward to the masive Europa League tie with Lyon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Sep 2021 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Champions Find Ways To Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/750db046-1c7b-11ed-8590-1f504188030b/image/6176c0d20abaa9001a388f3e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stevie Clifford are here to look back on a gritty win in Perth as well as look forward to the masive Europa League tie with Lyon.</itunes:subtitle>
      <itunes:summary>David and Stevie Clifford are here to look back on a gritty win in Perth as well as look forward to the masive Europa League tie with Lyon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stevie Clifford are here to look back on a gritty win in Perth as well as look forward to the masive Europa League tie with Lyon.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49107f98-b03a-49a2-9ce5-3379c2640647]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4267509234.mp3?updated=1660555811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - What Happened and Why We Fought Back</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-whathappenedandwhywefoughtback</link>
      <description>Martyn sat down with David to discuss the events of the last few days but also to probe the deeper landscape of journalism and fandom in the social media age. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Sep 2021 18:12:23 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - What Happened and Why We Fought Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/756abeee-1c7b-11ed-8590-47ef48ec7117/image/6176c0d20abaa9001a388f45.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Martyn sat down with David to discuss the events of the last few days but also to probe the deeper landscape of journalism and fandom in the social media age.</itunes:subtitle>
      <itunes:summary>Martyn sat down with David to discuss the events of the last few days but also to probe the deeper landscape of journalism and fandom in the social media age. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Martyn sat down with David to discuss the events of the last few days but also to probe the deeper landscape of journalism and fandom in the social media age.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[274ab768-6a8c-458e-8dc2-e05884e4151e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9968310535.mp3?updated=1660555811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Heart and Helander</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-heartandhelander</link>
      <description>David, Martyn and Hoggy get together to discuss the 1-0 victory for the good guys in the season's first Old Firm match. They chat about the game itself, what it means for the season and the settling effect it will have after a difficult start. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Aug 2021 16:04:04 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Heart and Helander</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75da084e-1c7b-11ed-8590-5bffd2f141aa/image/6176c0d20abaa9001a388f4c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Hoggy get together to discuss the 1-0 victory for the good guys in the season's first Old Firm match. They chat about the game itself, what it means for the season and the settling effect it will have after a difficult start.</itunes:subtitle>
      <itunes:summary>David, Martyn and Hoggy get together to discuss the 1-0 victory for the good guys in the season's first Old Firm match. They chat about the game itself, what it means for the season and the settling effect it will have after a difficult start. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Hoggy get together to discuss the 1-0 victory for the good guys in the season's first Old Firm match. They chat about the game itself, what it means for the season and the settling effect it will have after a difficult start.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3151</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c021f895-3e55-4d19-9882-3e1f3a364a1c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1268393735.mp3?updated=1660555812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Alashkert/EL Draw/Celtic preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-alashkert-eldraw-celticpreview</link>
      <description>Cammy returns to Extra and is joined by James Tessier as the guys discuss a rather lacklustre display versus Alashkert in Armenia, Friday mornings Europa League draw and this weekends first Old Firm game of the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 17:30:38 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Alashkert/EL Draw/Celtic preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76356720-1c7b-11ed-8590-93cb64c1a68e/image/6176c0d20abaa9001a388f53.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy returns to Extra and is joined by James Tessier as the guys discuss a rather lacklustre display versus Alashkert in Armenia, Friday mornings Europa League draw and this weekends first Old Firm game of the season.</itunes:subtitle>
      <itunes:summary>Cammy returns to Extra and is joined by James Tessier as the guys discuss a rather lacklustre display versus Alashkert in Armenia, Friday mornings Europa League draw and this weekends first Old Firm game of the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy returns to Extra and is joined by James Tessier as the guys discuss a rather lacklustre display versus Alashkert in Armenia, Friday mornings Europa League draw and this weekends first Old Firm game of the season.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2517</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f146ed9b-8694-4f59-a4f8-44e8f3705753]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8668425281.mp3?updated=1660555812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - A Bit of Bite</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-abitofbite</link>
      <description>David is back and is joined by Andy and Adam to go through the win against Ross County. David draws on Andy's RSC experience with regards to self-policing and the boys also look forward to Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Aug 2021 16:53:02 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - A Bit of Bite</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76904f96-1c7b-11ed-8590-c33c5907fd7b/image/6176c0d20abaa9001a388f5a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is back and is joined by Andy and Adam to go through the win against Ross County. David draws on Andy's RSC experience with regards to self-policing and the boys also look forward to Thursday.</itunes:subtitle>
      <itunes:summary>David is back and is joined by Andy and Adam to go through the win against Ross County. David draws on Andy's RSC experience with regards to self-policing and the boys also look forward to Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is back and is joined by Andy and Adam to go through the win against Ross County. David draws on Andy's RSC experience with regards to self-policing and the boys also look forward to Thursday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2766</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13adb028-a1bb-4868-867b-23395496f1bf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2177435255.mp3?updated=1660555813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Alashkert and Ross County</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-alashkertandrosscounty</link>
      <description>Hoggy is in the hot seat this week and is joined by Martyn Ramsay.
They pick through the bones of the performance against Alashkert and general state of play; ticketing and Ross County; and talk signings - Juninho Bacuna and 11 days to go until the window "slams shut".
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 17:03:05 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Alashkert and Ross County</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76f45a54-1c7b-11ed-8590-5301ec5db459/image/6176c0d20abaa9001a388f61.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hoggy is in the hot seat this week and is joined by Martyn Ramsay.They pick through the bones of the performance against Alashkert and general state of play; ticketing and Ross County; and talk signings - Juninho Bacuna and 11 days to go until the win...</itunes:subtitle>
      <itunes:summary>Hoggy is in the hot seat this week and is joined by Martyn Ramsay.
They pick through the bones of the performance against Alashkert and general state of play; ticketing and Ross County; and talk signings - Juninho Bacuna and 11 days to go until the window "slams shut".
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hoggy is in the hot seat this week and is joined by Martyn Ramsay.</p><p>They pick through the bones of the performance against Alashkert and general state of play; ticketing and Ross County; and talk signings - Juninho Bacuna and 11 days to go until the window "slams shut".</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68118dd1-dc74-49f8-9778-3ada38fc64cf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7077265470.mp3?updated=1660555816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Classy Calvin Bassey</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-classycalvinbassey</link>
      <description>Cammy Bell is joined by Stevie Clifford from the excellent 4 Lads had a dream blog to discuss the demolition of Dunfermline in the League Cup at Ibrox last Friday night and look forward to the Europa League tie against Alaskert of Armenia on Thursday night.
Nord site - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Aug 2021 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Classy Calvin Bassey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77514f02-1c7b-11ed-8590-83b7292a6eb7/image/6176c0d20abaa9001a388f68.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy Bell is joined by Stevie Clifford from the excellent 4 Lads had a dream blog to discuss the demolition of Dunfermline in the League Cup at Ibrox last Friday night and look forward to the Europa League tie against Alaskert of Armenia on Thursday n...</itunes:subtitle>
      <itunes:summary>Cammy Bell is joined by Stevie Clifford from the excellent 4 Lads had a dream blog to discuss the demolition of Dunfermline in the League Cup at Ibrox last Friday night and look forward to the Europa League tie against Alaskert of Armenia on Thursday night.
Nord site - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy Bell is joined by Stevie Clifford from the excellent 4 Lads had a dream blog to discuss the demolition of Dunfermline in the League Cup at Ibrox last Friday night and look forward to the Europa League tie against Alaskert of Armenia on Thursday night.</p><br><p>Nord site - <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3971</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24b8c787-ea96-434a-b684-db02a931af22]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7571901284.mp3?updated=1660555814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Malmo/Dunfermline</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-malmo-dunfermline</link>
      <description>Cammy is back with this weeks extra show and joined by Caroline and Marina to talk about Tuesdays Champions League exit to Malmo and to the Dunfermline game at Ibrox as the league cup campaign kicks off on Friday evening. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 18:00:18 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Malmo/Dunfermline</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77aea968-1c7b-11ed-8590-ab021660a4da/image/6176c0d20abaa9001a388f6f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back with this weeks extra show and joined by Caroline and Marina to talk about Tuesdays Champions League exit to Malmo and to the Dunfermline game at Ibrox as the league cup campaign kicks off on Friday evening.</itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks extra show and joined by Caroline and Marina to talk about Tuesdays Champions League exit to Malmo and to the Dunfermline game at Ibrox as the league cup campaign kicks off on Friday evening. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back with this weeks extra show and joined by Caroline and Marina to talk about Tuesdays Champions League exit to Malmo and to the Dunfermline game at Ibrox as the league cup campaign kicks off on Friday evening.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2414</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50726604-cc58-48e3-8ef7-eae1a9f09d52]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7822104264.mp3?updated=1660555815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Time to get back to winning ways</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-timetogetbacktowinningways</link>
      <description>Cammy is joined by Adam to discuss the defeat on Saturday to Dundee United at Tannadice, and David reports from Ibrox following the Malmo press conference earlier this afternoon plus their open training session ahead of tomorrows Champions League second leg qualifier.
Nord VPN site: https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Aug 2021 18:30:32 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Time to get back to winning ways</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78109fe2-1c7b-11ed-8590-2b2b1ea4b797/image/6176c0d20abaa9001a388f76.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Adam to discuss the defeat on Saturday to Dundee United at Tannadice, and David reports from Ibrox following the Malmo press conference earlier this afternoon plus their open training session ahead of tomorrows Champions League secon...</itunes:subtitle>
      <itunes:summary>Cammy is joined by Adam to discuss the defeat on Saturday to Dundee United at Tannadice, and David reports from Ibrox following the Malmo press conference earlier this afternoon plus their open training session ahead of tomorrows Champions League second leg qualifier.
Nord VPN site: https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Adam to discuss the defeat on Saturday to Dundee United at Tannadice, and David reports from Ibrox following the Malmo press conference earlier this afternoon plus their open training session ahead of tomorrows Champions League second leg qualifier.</p><br><p>Nord VPN site: <a href="https://nordvpn.com/heartandhand">https://nordvpn.com/heartandhand</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Heart and Hand Extra - Malmo and Dundee United</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-malmoanddundeeunited</link>
      <description>Cammy is joined by Colin in this weeks extra as the chaps look back to the 2-1 defeat in Sweden plus review the upcoming game against Dundee United tomorrow afternoon at Tannadice.
Nord - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 18:00:50 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Malmo and Dundee United</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/787481d8-1c7b-11ed-8590-b3093cb44162/image/6176c0d20abaa9001a388f7d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Colin in this weeks extra as the chaps look back to the 2-1 defeat in Sweden plus review the upcoming game against Dundee United tomorrow afternoon at Tannadice.Nord - https://nordvpn.com/heartandhand</itunes:subtitle>
      <itunes:summary>Cammy is joined by Colin in this weeks extra as the chaps look back to the 2-1 defeat in Sweden plus review the upcoming game against Dundee United tomorrow afternoon at Tannadice.
Nord - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Colin in this weeks extra as the chaps look back to the 2-1 defeat in Sweden plus review the upcoming game against Dundee United tomorrow afternoon at Tannadice.</p><br><p>Nord - https://nordvpn.com/heartandhand</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[195b1552-cf5f-4637-89bd-8344dded91f0]]></guid>
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    <item>
      <title>Heart and Hand Podcast - The Hunger Is Still There</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-thehungerisstillthere</link>
      <description>David welcomes Martyn and Andy to discuss the opening day victory over Livingston. They look at how it positions us for a big month, depth of squad and the confidence taken from last season. They also look ahead to Malmo.
Nord - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Aug 2021 18:50:33 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - The Hunger Is Still There</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78d1421a-1c7b-11ed-8590-0f3d62148b35/image/6176c0d20abaa9001a388f84.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Martyn and Andy to discuss the opening day victory over Livingston. They look at how it positions us for a big month, depth of squad and the confidence taken from last season. They also look ahead to Malmo.Nord - https://nordvpn.com/h...</itunes:subtitle>
      <itunes:summary>David welcomes Martyn and Andy to discuss the opening day victory over Livingston. They look at how it positions us for a big month, depth of squad and the confidence taken from last season. They also look ahead to Malmo.
Nord - https://nordvpn.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David welcomes Martyn and Andy to discuss the opening day victory over Livingston. They look at how it positions us for a big month, depth of squad and the confidence taken from last season. They also look ahead to Malmo.</p><br><p>Nord - https://nordvpn.com/heartandhand</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Heart and Hand Extra - Livingston Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-livingstonpreview</link>
      <description>We are back in business as Extra returns with Cammy joined by David and Adam as the chaps look forward to the new campaign starting, the summer transfer business so far and what moves may happen, the expectations of the season plus looking towards Livingston at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 17:00:51 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Livingston Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79478484-1c7b-11ed-8590-cbf048d33a92/image/6176c0d20abaa9001a388f8b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are back in business as Extra returns with Cammy joined by David and Adam as the chaps look forward to the new campaign starting, the summer transfer business so far and what moves may happen, the expectations of the season plus looking towards Livi...</itunes:subtitle>
      <itunes:summary>We are back in business as Extra returns with Cammy joined by David and Adam as the chaps look forward to the new campaign starting, the summer transfer business so far and what moves may happen, the expectations of the season plus looking towards Livingston at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are back in business as Extra returns with Cammy joined by David and Adam as the chaps look forward to the new campaign starting, the summer transfer business so far and what moves may happen, the expectations of the season plus looking towards Livingston at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ab0dc89-7214-4b94-bc41-a6e29dd1d673]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1396294218.mp3?updated=1660555817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gerrard: Evolution of a Revolution - Q&amp;A Part 2</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-q-apart2</link>
      <description>David and Steven wrap up their series on Steven Gerrard's Rangers career so far by answering the rest of your questions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 08:00:00 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - Q&amp;A Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79a834be-1c7b-11ed-8590-3722f22588ea/image/6176c0d20abaa9001a388f92.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Steven wrap up their series on Steven Gerrard's Rangers career so far by answering the rest of your questions.</itunes:subtitle>
      <itunes:summary>David and Steven wrap up their series on Steven Gerrard's Rangers career so far by answering the rest of your questions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Steven wrap up their series on Steven Gerrard's Rangers career so far by answering the rest of your questions.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4702</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ab411fa-8188-497f-8115-d8d3345ed41f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6913811356.mp3?updated=1660555820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gerrard: Evolution of a Revolution - Q&amp;A Part 1</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-q-apart1</link>
      <description>David and Steven asked for your questions and the mailbag was so bulging that they'll need two shows to cover it! Lots of really interesting comments from listeners make this a fun addition to the show that looks at Steven Gerrard's journey from new boss to title-winner. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 06:00:00 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - Q&amp;A Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a01b46c-1c7b-11ed-8590-73c46f01ceab/image/6176c0d20abaa9001a388f99.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Steven asked for your questions and the mailbag was so bulging that they'll need two shows to cover it! Lots of really interesting comments from listeners make this a fun addition to the show that looks at Steven Gerrard's journey f...</itunes:subtitle>
      <itunes:summary>David and Steven asked for your questions and the mailbag was so bulging that they'll need two shows to cover it! Lots of really interesting comments from listeners make this a fun addition to the show that looks at Steven Gerrard's journey from new boss to title-winner. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Steven asked for your questions and the mailbag was so bulging that they'll need two shows to cover it! Lots of really interesting comments from listeners make this a fun addition to the show that looks at Steven Gerrard's journey from new boss to title-winner.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4462</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8a8eac8-d8c3-4f08-bb24-e88a7debad41]]></guid>
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    <item>
      <title>Gerrard: Evolution of a Revolution - Part 7</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-part7</link>
      <description>David and Stevie return as they continue the show looking at Steven Gerrard's path to 55.

Cup dilemmas

Value of the coaching staff

What sustains his drive

Please send in your questions for the Q&amp;A!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jul 2021 16:59:14 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - Part 7</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a675740-1c7b-11ed-8590-4fb3ab66f7a4/image/6176c0d20abaa9001a388fa0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stevie return as they continue the show looking at Steven Gerrard's path to 55. - Cup dilemmas - Value of the coaching staff - What sustains his drivePlease send in your questions for the Q&amp;A!</itunes:subtitle>
      <itunes:summary>David and Stevie return as they continue the show looking at Steven Gerrard's path to 55.

Cup dilemmas

Value of the coaching staff

What sustains his drive

Please send in your questions for the Q&amp;A!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Stevie return as they continue the show looking at Steven Gerrard's path to 55.</p><ul>
<li>Cup dilemmas</li>
<li>Value of the coaching staff</li>
<li>What sustains his drive</li>
</ul><p>Please send in your questions for the Q&amp;A!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gerrard: Evolution of a Revolution (Part 6)</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-part6-</link>
      <description>David and Steven return as they continue their look at Steven Gerrard's time as Gers boss.
In this episode, the guys look at the crucial spring period as Rangers put their foot down on the road to 55. They analyse the changes Gerrard had made and the mentality which allowed Rangers to get the job done game after game.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution (Part 6)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7acbdc06-1c7b-11ed-8590-cf0eb4b71eba/image/6176c0d20abaa9001a388fa7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Steven return as they continue their look at Steven Gerrard's time as Gers boss.In this episode, the guys look at the crucial spring period as Rangers put their foot down on the road to 55. They analyse the changes Gerrard had made an...</itunes:subtitle>
      <itunes:summary>David and Steven return as they continue their look at Steven Gerrard's time as Gers boss.
In this episode, the guys look at the crucial spring period as Rangers put their foot down on the road to 55. They analyse the changes Gerrard had made and the mentality which allowed Rangers to get the job done game after game.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Steven return as they continue their look at Steven Gerrard's time as Gers boss.</p><br><p>In this episode, the guys look at the crucial spring period as Rangers put their foot down on the road to 55. They analyse the changes Gerrard had made and the mentality which allowed Rangers to get the job done game after game.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gerrard: Evolution of a Revolution (Episode 5)</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-episode5-</link>
      <description>David and Steven return to discuss the next stage in Steven Gerrard's 55 Revolution. Rangers entered October with a strong mindset and the next three months would set the tone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 13:04:53 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution (Episode 5)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c5052f0-1c7b-11ed-8590-57c52c79c74c/image/6176c0d20abaa9001a388fae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Steven return to discuss the next stage in Steven Gerrard's 55 Revolution. Rangers entered October with a strong mindset and the next three months would set the tone.</itunes:subtitle>
      <itunes:summary>David and Steven return to discuss the next stage in Steven Gerrard's 55 Revolution. Rangers entered October with a strong mindset and the next three months would set the tone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Steven return to discuss the next stage in Steven Gerrard's 55 Revolution. Rangers entered October with a strong mindset and the next three months would set the tone.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Gerrard: Evolution of a Revolution - The Birth of 55</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-thebirthof55</link>
      <description>David and Stevie return with the show that looks at Steven Gerrard's journey from rookie boss to undefeated champion.
Season 2019/20 had wrapped up with a bitter off-field fight as the SPFL moved Heaven and Earth to give Celtic a title. However, Rangers used the Covid-enforced gap to reflect and come back stronger. The seeds of 55 were being sown....
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 13:19:40 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - The Birth of 55</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ee392e8-1c7b-11ed-8590-97898671c8c2/image/6176c0d20abaa9001a388fb5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stevie return with the show that looks at Steven Gerrard's journey from rookie boss to undefeated champion.Season 2019/20 had wrapped up with a bitter off-field fight as the SPFL moved Heaven and Earth to give Celtic a title. However, R...</itunes:subtitle>
      <itunes:summary>David and Stevie return with the show that looks at Steven Gerrard's journey from rookie boss to undefeated champion.
Season 2019/20 had wrapped up with a bitter off-field fight as the SPFL moved Heaven and Earth to give Celtic a title. However, Rangers used the Covid-enforced gap to reflect and come back stronger. The seeds of 55 were being sown....
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Stevie return with the show that looks at Steven Gerrard's journey from rookie boss to undefeated champion.</p><p>Season 2019/20 had wrapped up with a bitter off-field fight as the SPFL moved Heaven and Earth to give Celtic a title. However, Rangers used the Covid-enforced gap to reflect and come back stronger. The seeds of 55 were being sown....</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4361</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4e056b9-a604-47b7-a641-0b6361f22165]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5034707534.mp3?updated=1660555820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gerrard: Evolution of a Revolution - 2019/20</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-2019-20</link>
      <description>David and Steven Clifford return to continue their look at Steven Gerrard's path to managerial success. Season 19/20 began promisingly but would prematurely end with the boss seemingly at a crossroads. It is often darkest just before the dawn.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 14:29:55 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - 2019/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f62c7c0-1c7b-11ed-8590-bbbc67263fc3/image/6176c0d20abaa9001a388fbc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Steven Clifford return to continue their look at Steven Gerrard's path to managerial success. Season 19/20 began promisingly but would prematurely end with the boss seemingly at a crossroads. It is often darkest just before the dawn....</itunes:subtitle>
      <itunes:summary>David and Steven Clifford return to continue their look at Steven Gerrard's path to managerial success. Season 19/20 began promisingly but would prematurely end with the boss seemingly at a crossroads. It is often darkest just before the dawn.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Steven Clifford return to continue their look at Steven Gerrard's path to managerial success. Season 19/20 began promisingly but would prematurely end with the boss seemingly at a crossroads. It is often darkest just before the dawn....<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d26cb66e-a603-4f28-8c43-ff7ef372e4d1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7405486540.mp3?updated=1660555821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rangers Review - Champions</title>
      <link>https://play.acast.com/s/heartandhands/therangersreview-champions</link>
      <description>Tommy of This Is Ibrox is this month's host as he asks CJ Novo, Steven of 4 Lads Had A Dream and Heart and Hand's David to look back over a record-breaking campaign! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Jun 2021 17:38:15 -0000</pubDate>
      <itunes:title>The Rangers Review - Champions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7fc0381a-1c7b-11ed-8590-13a8de346344/image/6176c0d20abaa9001a388fc3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tommy of This Is Ibrox is this month's host as he asks CJ Novo, Steven of 4 Lads Had A Dream and Heart and Hand's David to look back over a record-breaking campaign!</itunes:subtitle>
      <itunes:summary>Tommy of This Is Ibrox is this month's host as he asks CJ Novo, Steven of 4 Lads Had A Dream and Heart and Hand's David to look back over a record-breaking campaign! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tommy of This Is Ibrox is this month's host as he asks CJ Novo, Steven of 4 Lads Had A Dream and Heart and Hand's David to look back over a record-breaking campaign!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c44facb-e696-4e25-bc54-e348c0d559b7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5856013438.mp3?updated=1660555821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Rangers Share Offering with James Pollock</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rangersshareofferingwithjamespollock</link>
      <description>Cammy is joined on this weeks extra show by James Pollock, Chief Marketing Officer at Tifosy, as the guys discuss the Rangers share offering launched at the beginning of the week. James explains the offering and answers some of the questions submitted by our listeners from our Patreon site. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Rangers Share Offering with James Pollock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/801ab7c2-1c7b-11ed-8590-9f5e3119c3c9/image/6176c0d20abaa9001a388fca.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined on this weeks extra show by James Pollock, Chief Marketing Officer at Tifosy, as the guys discuss the Rangers share offering launched at the beginning of the week. James explains the offering and answers some of the questions submitted ...</itunes:subtitle>
      <itunes:summary>Cammy is joined on this weeks extra show by James Pollock, Chief Marketing Officer at Tifosy, as the guys discuss the Rangers share offering launched at the beginning of the week. James explains the offering and answers some of the questions submitted by our listeners from our Patreon site. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined on this weeks extra show by James Pollock, Chief Marketing Officer at Tifosy, as the guys discuss the Rangers share offering launched at the beginning of the week. James explains the offering and answers some of the questions submitted by our listeners from our Patreon site.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f975c1a7-7999-4b77-9cfa-69f9c2d5749e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3359089962.mp3?updated=1660555822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gerrard: Evolution of a Revolution - 2018/19</title>
      <link>https://play.acast.com/s/heartandhands/gerrard-evolutionofarevolution-2018-19</link>
      <description>David from Heart and Hand and Steven from 4 Lads Had A Dream return with part 2 of their look at the transformation of Steven Gerrard from rookie boss to undefeated Champion.
His first season in charge was a mixture of highs and lows. The side was certainly much more solid than previous seasons but struggled to break down defensive sides.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jun 2021 18:00:00 -0000</pubDate>
      <itunes:title>Gerrard: Evolution of a Revolution - 2018/19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80732394-1c7b-11ed-8590-633d5797b450/image/6176c0d20abaa9001a388fd1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David from Heart and Hand and Steven from 4 Lads Had A Dream return with part 2 of their look at the transformation of Steven Gerrard from rookie boss to undefeated Champion.His first season in charge was a mixture of highs and lows. The side was cert...</itunes:subtitle>
      <itunes:summary>David from Heart and Hand and Steven from 4 Lads Had A Dream return with part 2 of their look at the transformation of Steven Gerrard from rookie boss to undefeated Champion.
His first season in charge was a mixture of highs and lows. The side was certainly much more solid than previous seasons but struggled to break down defensive sides.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David from Heart and Hand and Steven from 4 Lads Had A Dream return with part 2 of their look at the transformation of Steven Gerrard from rookie boss to undefeated Champion.</p><p>His first season in charge was a mixture of highs and lows. The side was certainly much more solid than previous seasons but struggled to break down defensive sides.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08864225-cd1d-49d1-a6a5-b9f5bd7e60a8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8002609110.mp3?updated=1660555823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast Presents Gerrard: Evolution of a Revolution - Beginnings</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcastpresentsgerrard-evolutionofarevolution-beginnings</link>
      <description>David and Stevie Clifford of 4 Lads Had A Dream begin a new six-part series charting the evolution of Steven Gerrard as manager of Rangers.
In part one, the guys recall the summer of 2018, how he got here and what the job facing him was.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 May 2021 16:03:50 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast Presents Gerrard: Evolution of a Revolution - Beginnings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82925438-1c7b-11ed-8590-83f7b7dcfcec/image/6176c0d20abaa9001a388fd8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stevie Clifford of 4 Lads Had A Dream begin a new six-part series charting the evolution of Steven Gerrard as manager of Rangers.In part one, the guys recall the summer of 2018, how he got here and what the job facing him was.</itunes:subtitle>
      <itunes:summary>David and Stevie Clifford of 4 Lads Had A Dream begin a new six-part series charting the evolution of Steven Gerrard as manager of Rangers.
In part one, the guys recall the summer of 2018, how he got here and what the job facing him was.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Stevie Clifford of 4 Lads Had A Dream begin a new six-part series charting the evolution of Steven Gerrard as manager of Rangers.</p><br><p>In part one, the guys recall the summer of 2018, how he got here and what the job facing him was.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4152</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78e1b4e6-5e8d-45dc-9305-4dcbdd90713e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6845417742.mp3?updated=1660555823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flagship - James Bisgrove &amp; New Edmiston House update</title>
      <link>https://play.acast.com/s/heartandhands/flagship-jamesbisgrove-newedmistonhouseupdate</link>
      <description>Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, as the guys discuss the New Edmiston House supporter packages released by the club earlier on today, an update on the project, MyGers and plans for next season Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 May 2021 17:00:00 -0000</pubDate>
      <itunes:title>Flagship - James Bisgrove &amp; New Edmiston House update</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/873f2d26-1c7b-11ed-8590-e3527f33b691/image/6176c0d20abaa9001a388fdf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, as the guys discuss the New Edmiston House supporter packages released by the club earlier on today, an update on the project, MyGers and plans for next season</itunes:subtitle>
      <itunes:summary>Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, as the guys discuss the New Edmiston House supporter packages released by the club earlier on today, an update on the project, MyGers and plans for next season Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, as the guys discuss the New Edmiston House supporter packages released by the club earlier on today, an update on the project, MyGers and plans for next season<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c37be40f-54af-47e4-8e1e-8ee73ed4d32b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5271520278.mp3?updated=1660555824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - We Are Invincible</title>
      <link>https://play.acast.com/s/heartandhands/untitledepisodeheartandhandpodcast-weareinvincible</link>
      <description>David, Ian and Andy are here to discuss the fallout from the weekend, including today's smear campaign. They then pay tribute to the side who delivered our record 55th title.
(If you only want to hear the football chat, please skip to 18.20).
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 May 2021 17:17:17 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - We Are Invincible</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/893af9a2-1c7b-11ed-8590-3ba67c1e4120/image/6176c0d20abaa9001a388fe6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Ian and Andy are here to discuss the fallout from the weekend, including today's smear campaign. They then pay tribute to the side who delivered our record 55th title.(If you only want to hear the football chat, please skip to 18.20).</itunes:subtitle>
      <itunes:summary>David, Ian and Andy are here to discuss the fallout from the weekend, including today's smear campaign. They then pay tribute to the side who delivered our record 55th title.
(If you only want to hear the football chat, please skip to 18.20).
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Ian and Andy are here to discuss the fallout from the weekend, including today's smear campaign. They then pay tribute to the side who delivered our record 55th title.</p><p>(If you only want to hear the football chat, please skip to 18.20).</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f212bd05-fc1a-4e65-b857-714783708cfd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6185868341.mp3?updated=1660555824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Trophy Day</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-trophyday</link>
      <description>Cammy gets a stellar lineup as he is joined by David and Hoggy to discuss the Livingston result, and looking forward to the small matter of picking up our 55th title following the Aberdeen game on Saturday afternoon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 May 2021 17:52:12 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Trophy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c94760a-1c7b-11ed-8590-83ccfa5474ba/image/6176c0d20abaa9001a388fed.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy gets a stellar lineup as he is joined by David and Hoggy to discuss the Livingston result, and looking forward to the small matter of picking up our 55th title following the Aberdeen game on Saturday afternoon</itunes:subtitle>
      <itunes:summary>Cammy gets a stellar lineup as he is joined by David and Hoggy to discuss the Livingston result, and looking forward to the small matter of picking up our 55th title following the Aberdeen game on Saturday afternoon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy gets a stellar lineup as he is joined by David and Hoggy to discuss the Livingston result, and looking forward to the small matter of picking up our 55th title following the Aberdeen game on Saturday afternoon<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3728</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a58f1280-a5b2-40e8-a119-1b6bab1861b4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2742048062.mp3?updated=1660555825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Demolition Derby</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-demolitionderby</link>
      <description>David is joined by Caroline, Hoggy and Martyn to have a very enjoyable look back at Rangers 4-1 battering of Celtic in the final Old Firm match of the season. Much waxing lyrical of the Gers players as well as a few laughs at the other half of the Old Firm to be had!
Visit uk.hyperx.com and use the code RANGERS for 20% off top-class gaming peripherals.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 May 2021 16:31:37 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Demolition Derby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8da35476-1c7b-11ed-8590-afe3eec81a55/image/6176c0d20abaa9001a388ff4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Caroline, Hoggy and Martyn to have a very enjoyable look back at Rangers 4-1 battering of Celtic in the final Old Firm match of the season. Much waxing lyrical of the Gers players as well as a few laughs at the other half of the Old ...</itunes:subtitle>
      <itunes:summary>David is joined by Caroline, Hoggy and Martyn to have a very enjoyable look back at Rangers 4-1 battering of Celtic in the final Old Firm match of the season. Much waxing lyrical of the Gers players as well as a few laughs at the other half of the Old Firm to be had!
Visit uk.hyperx.com and use the code RANGERS for 20% off top-class gaming peripherals.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is joined by Caroline, Hoggy and Martyn to have a very enjoyable look back at Rangers 4-1 battering of Celtic in the final Old Firm match of the season. Much waxing lyrical of the Gers players as well as a few laughs at the other half of the Old Firm to be had!</p><br><p>Visit uk.hyperx.com and use the code RANGERS for 20% off top-class gaming peripherals.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[deb09950-788e-4da2-9962-0c4c2f7aee9f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2099774937.mp3?updated=1660555825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-celticpreview-acast3d934bbd</link>
      <description>Cammy is joined by Tess as the guys look forward to Sundays old firm game, the planned lineup options and also the social media boycott that began on Friday afternoon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 20:16:13 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Celtic preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8df8247e-1c7b-11ed-8590-a768810acba5/image/6176c0d20abaa9001a388ffb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Tess as the guys look forward to Sundays old firm game, the planned lineup options and also the social media boycott that began on Friday afternoon.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Tess as the guys look forward to Sundays old firm game, the planned lineup options and also the social media boycott that began on Friday afternoon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Tess as the guys look forward to Sundays old firm game, the planned lineup options and also the social media boycott that began on Friday afternoon.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2431</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3e1ea7a-6f54-4142-9f37-86ea22b543e5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1274555087.mp3?updated=1660555826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - A Sore One To Take</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-asoreonetotake</link>
      <description>David is joined by Martyn as they look back on the dreadful defeat to St. Johnstone in the Scottish Cup. They discuss what happened, where it is in context of the season and what it means for business in the summer. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Apr 2021 17:58:48 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - A Sore One To Take</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e4d3626-1c7b-11ed-8590-1bae2635b419/image/6176c0d20abaa9001a389002.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Martyn as they look back on the dreadful defeat to St. Johnstone in the Scottish Cup. They discuss what happened, where it is in context of the season and what it means for business in the summer.</itunes:subtitle>
      <itunes:summary>David is joined by Martyn as they look back on the dreadful defeat to St. Johnstone in the Scottish Cup. They discuss what happened, where it is in context of the season and what it means for business in the summer. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Martyn as they look back on the dreadful defeat to St. Johnstone in the Scottish Cup. They discuss what happened, where it is in context of the season and what it means for business in the summer.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c1d7daf-b19a-41a4-9c6c-c17ddcec2ada]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7948822387.mp3?updated=1660555827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St Johnstone X 2</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-stjohnstonex2</link>
      <description>Cammy is joined by Martyn as the boys discuss Wednesdays 1-1 draw with St Johnstone then facing them again in the Scottish Cup on Sunday at Ibrox, refereeing standards, COVID appeal rejected and the proposed British Super League. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Apr 2021 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St Johnstone X 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8eb54702-1c7b-11ed-8590-d752b1cb08b9/image/6176c0d20abaa9001a389009.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Martyn as the boys discuss Wednesdays 1-1 draw with St Johnstone then facing them again in the Scottish Cup on Sunday at Ibrox, refereeing standards, COVID appeal rejected and the proposed British Super League.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Martyn as the boys discuss Wednesdays 1-1 draw with St Johnstone then facing them again in the Scottish Cup on Sunday at Ibrox, refereeing standards, COVID appeal rejected and the proposed British Super League. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Martyn as the boys discuss Wednesdays 1-1 draw with St Johnstone then facing them again in the Scottish Cup on Sunday at Ibrox, refereeing standards, COVID appeal rejected and the proposed British Super League.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e028171f-0c9e-445e-95ec-2bd2014761aa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2555050369.mp3?updated=1660555827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Simply The Best Team</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-simplythebestteam</link>
      <description>David, Adam and Andy are here to enjoy Rangers victory over the other half of the Old Firm! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Apr 2021 16:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Simply The Best Team</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f0f80fa-1c7b-11ed-8590-2744c0f5c103/image/6176c0d20abaa9001a389010.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and Andy are here to enjoy Rangers victory over the other half of the Old Firm!</itunes:subtitle>
      <itunes:summary>David, Adam and Andy are here to enjoy Rangers victory over the other half of the Old Firm! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and Andy are here to enjoy Rangers victory over the other half of the Old Firm!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[818f5f1c-30b4-4e6a-8ced-24baa737e7b8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4939000077.mp3?updated=1660555828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-celticpreview-acast7e4e67f0</link>
      <description>Cammy is joined by Colin as the boys discuss this weeks fallout of the Slavia Prague incident, UEFA happy to take minimal action and preview this weeks Scottish Cup fixture as the Champions take on Celtic at Ibrox Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Celtic Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f671108-1c7b-11ed-8590-f7e4c3b207cb/image/6176c0d20abaa9001a389017.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Colin as the boys discuss this weeks fallout of the Slavia Prague incident, UEFA happy to take minimal action and preview this weeks Scottish Cup fixture as the Champions take on Celtic at Ibrox</itunes:subtitle>
      <itunes:summary>Cammy is joined by Colin as the boys discuss this weeks fallout of the Slavia Prague incident, UEFA happy to take minimal action and preview this weeks Scottish Cup fixture as the Champions take on Celtic at Ibrox Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Colin as the boys discuss this weeks fallout of the Slavia Prague incident, UEFA happy to take minimal action and preview this weeks Scottish Cup fixture as the Champions take on Celtic at Ibrox<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2043</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cedcd603-6f4b-450d-8972-d5dd54e2a517]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8141772157.mp3?updated=1660555829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Gotta Keep Moving</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-gottakeepmoving</link>
      <description>Join David, Cammy and David Marshall as they look back over the Gers 2-1 win over Hibs and assess the state of play ahead of next week's Old Firm cup game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Apr 2021 17:29:57 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Gotta Keep Moving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fc0cf4a-1c7b-11ed-8590-b7992a760187/image/6176c0d20abaa9001a38901e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Cammy and David Marshall as they look back over the Gers 2-1 win over Hibs and assess the state of play ahead of next week's Old Firm cup game.</itunes:subtitle>
      <itunes:summary>Join David, Cammy and David Marshall as they look back over the Gers 2-1 win over Hibs and assess the state of play ahead of next week's Old Firm cup game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Cammy and David Marshall as they look back over the Gers 2-1 win over Hibs and assess the state of play ahead of next week's Old Firm cup game.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1adeeca9-8180-4329-938a-c0cdbf41c770]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9917123826.mp3?updated=1660555829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hibs Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hibspreview-acast6dc6a15d</link>
      <description>Cammy is joined by Laura Clarke as they discuss the recent contract extensions of James Tavernier and Leon Balogun, Rangers social media boycott and this weekends return to action vs Hibs at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Apr 2021 17:00:36 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hibs Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9019ef6c-1c7b-11ed-8590-fb26ad2a60f9/image/6176c0d20abaa9001a389025.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Laura Clarke as they discuss the recent contract extensions of James Tavernier and Leon Balogun, Rangers social media boycott and this weekends return to action vs Hibs at Ibrox.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Laura Clarke as they discuss the recent contract extensions of James Tavernier and Leon Balogun, Rangers social media boycott and this weekends return to action vs Hibs at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Laura Clarke as they discuss the recent contract extensions of James Tavernier and Leon Balogun, Rangers social media boycott and this weekends return to action vs Hibs at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ee59c9c-ce26-480e-829a-1386a505890f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5245747345.mp3?updated=1660555831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Bring Them On</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-bringthemon</link>
      <description>David and Tess are here to look back on the 4-0 victory over Cove Rangers and look ahead to the next round against that lot - bring them on! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Apr 2021 15:57:12 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Bring Them On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9074cb26-1c7b-11ed-8590-eb209b406684/image/6176c0d20abaa9001a38902c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Tess are here to look back on the 4-0 victory over Cove Rangers and look ahead to the next round against that lot - bring them on!</itunes:subtitle>
      <itunes:summary>David and Tess are here to look back on the 4-0 victory over Cove Rangers and look ahead to the next round against that lot - bring them on! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Tess are here to look back on the 4-0 victory over Cove Rangers and look ahead to the next round against that lot - bring them on!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41076bef-0ab6-4e3f-bf62-2bba41fa0359]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5442083155.mp3?updated=1660555830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Cove Rangers SC preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-coverangersscpreview</link>
      <description>We are finally back from international break and Cammy is joined by Saltcoats Sexpot Andy McGowan as the boys discuss Steven Davis on breaking the UK senior mens cap record, a new deal for Allan McGregor, latest share offerings and this weekends Scottish Cup opener vs Cove Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 16:04:04 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Cove Rangers SC preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90cd8f0e-1c7b-11ed-8590-cf9ded9044e0/image/6176c0d20abaa9001a389033.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are finally back from international break and Cammy is joined by Saltcoats Sexpot Andy McGowan as the boys discuss Steven Davis on breaking the UK senior mens cap record, a new deal for Allan McGregor, latest share offerings and this weekends Scotti...</itunes:subtitle>
      <itunes:summary>We are finally back from international break and Cammy is joined by Saltcoats Sexpot Andy McGowan as the boys discuss Steven Davis on breaking the UK senior mens cap record, a new deal for Allan McGregor, latest share offerings and this weekends Scottish Cup opener vs Cove Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are finally back from international break and Cammy is joined by Saltcoats Sexpot Andy McGowan as the boys discuss Steven Davis on breaking the UK senior mens cap record, a new deal for Allan McGregor, latest share offerings and this weekends Scottish Cup opener vs Cove Rangers.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd16ac04-3507-4121-9cfa-41e61684bb7e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3185845397.mp3?updated=1660555831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morelos is the Man</title>
      <link>https://play.acast.com/s/heartandhands/morelosistheman</link>
      <description>David welcomes Alex and Andy to look back over the 1-1 draw at Parkhead which saw Alfie get that elusive Old Firm goal! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Mar 2021 17:06:45 -0000</pubDate>
      <itunes:title>Morelos is the Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91212a24-1c7b-11ed-8590-e77df92546c2/image/6176c0d20abaa9001a38903a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Alex and Andy to look back over the 1-1 draw at Parkhead which saw Alfie get that elusive Old Firm goal!</itunes:subtitle>
      <itunes:summary>David welcomes Alex and Andy to look back over the 1-1 draw at Parkhead which saw Alfie get that elusive Old Firm goal! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Alex and Andy to look back over the 1-1 draw at Parkhead which saw Alfie get that elusive Old Firm goal!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[182827a3-691d-4109-a781-3ca865f49704]]></guid>
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    </item>
    <item>
      <title>Heart and Hand Extra - Slavia Review/Celtic Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-slaviareview-celticpreview</link>
      <description>Cammy and James discuss last nights Europa League defeat to Slavia Prague, the fallout of the game, plus this weekends return to league action versus second place Celtic. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Slavia Review/Celtic Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91791c5c-1c7b-11ed-8590-1346fbc83246/image/6176c0d20abaa9001a389041.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy and James discuss last nights Europa League defeat to Slavia Prague, the fallout of the game, plus this weekends return to league action versus second place Celtic.</itunes:subtitle>
      <itunes:summary>Cammy and James discuss last nights Europa League defeat to Slavia Prague, the fallout of the game, plus this weekends return to league action versus second place Celtic. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy and James discuss last nights Europa League defeat to Slavia Prague, the fallout of the game, plus this weekends return to league action versus second place Celtic.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd2c7e5e-9aa3-4921-b462-f4e0824174a3]]></guid>
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    </item>
    <item>
      <title>The Rangers Review - We Are The Champions</title>
      <link>https://play.acast.com/s/heartandhands/therangersreview-wearethechampions</link>
      <description>4 Lads Had A Dream's Stevie hosts CJ Novo, Tommy from This Is Ibrox and Heart and Hand's David as they discuss the recent matches that saw Rangers smash their way to title 55!
This podcast supports SAFEBAND.
For more information visit safeband.me
IbroxRocks.com
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Mar 2021 18:00:00 -0000</pubDate>
      <itunes:title>The Rangers Review - We Are The Champions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91cf0d6a-1c7b-11ed-8590-f781db73ccdb/image/6176c0d20abaa9001a389048.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>4 Lads Had A Dream's Stevie hosts CJ Novo, Tommy from This Is Ibrox and Heart and Hand's David as they discuss the recent matches that saw Rangers smash their way to title 55!This podcast supports SAFEBAND.For more information visit safeb...</itunes:subtitle>
      <itunes:summary>4 Lads Had A Dream's Stevie hosts CJ Novo, Tommy from This Is Ibrox and Heart and Hand's David as they discuss the recent matches that saw Rangers smash their way to title 55!
This podcast supports SAFEBAND.
For more information visit safeband.me
IbroxRocks.com
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>4 Lads Had A Dream's Stevie hosts CJ Novo, Tommy from This Is Ibrox and Heart and Hand's David as they discuss the recent matches that saw Rangers smash their way to title 55!</p><br><p>This podcast supports SAFEBAND.</p><p>For more information visit <a href="http://safeband.me/">safeband.me</a></p><br><p><a href="IbroxRocks.com">IbroxRocks.com</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4713</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3909d8a4-8fb5-4b57-9c96-0a00b941d619]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5936949139.mp3?updated=1660555832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Slavia Prague</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-slaviaprague</link>
      <description>Cammy is joined by Tess as the chaps discuss last nights return to the Europa League as the champions travelled to the Czech Republic.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Slavia Prague</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9224491a-1c7b-11ed-8590-37adfc57c9c3/image/6176c0d20abaa9001a38904f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Tess as the chaps discuss last nights return to the Europa League as the champions travelled to the Czech Republic.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>Cammy is joined by Tess as the chaps discuss last nights return to the Europa League as the champions travelled to the Czech Republic.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Tess as the chaps discuss last nights return to the Europa League as the champions travelled to the Czech Republic. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bc64b44-2ea2-4275-83a6-d17c4a9cc562]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3119419894.mp3?updated=1660555833" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Champions Again</title>
      <link>https://play.acast.com/s/heartandhands/championsagain</link>
      <description>It's happened. It's here. It's 55 baby!
Join David, Andy, Cammy, Ian and Martyn to discuss what this means to all of us.
We are the Champions!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Mar 2021 18:12:54 -0000</pubDate>
      <itunes:title>Champions Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9433ed64-1c7b-11ed-8590-eb2e85efe530/image/6176c0d20abaa9001a389056.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's happened. It's here. It's 55 baby!Join David, Andy, Cammy, Ian and Martyn to discuss what this means to all of us.We are the Champions!</itunes:subtitle>
      <itunes:summary>It's happened. It's here. It's 55 baby!
Join David, Andy, Cammy, Ian and Martyn to discuss what this means to all of us.
We are the Champions!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's happened. It's here. It's 55 baby!</p><p>Join David, Andy, Cammy, Ian and Martyn to discuss what this means to all of us.</p><p>We are the Champions!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3738</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a20665e-e763-471c-bf0a-eddc855714d3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9361112308.mp3?updated=1660555833" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Livingston review</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-livingstonreview</link>
      <description>Cammy is joined by David as the chaps discuss the win over Livingston, outrageous officiating, magnificent Morelos, and will Rangers win title number 55 this weekend? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Mar 2021 19:27:48 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Livingston review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96122fd8-1c7b-11ed-8590-fb44b82679be/image/6176c0d20abaa9001a38905d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by David as the chaps discuss the win over Livingston, outrageous officiating, magnificent Morelos, and will Rangers win title number 55 this weekend?</itunes:subtitle>
      <itunes:summary>Cammy is joined by David as the chaps discuss the win over Livingston, outrageous officiating, magnificent Morelos, and will Rangers win title number 55 this weekend? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by David as the chaps discuss the win over Livingston, outrageous officiating, magnificent Morelos, and will Rangers win title number 55 this weekend?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8705df3-da3b-4429-90fd-66258b1a0d05]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5290926613.mp3?updated=1660555834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time Capsule - Clinching the Title in 1987</title>
      <link>https://play.acast.com/s/heartandhands/timecapsule-clinchingthetitlein1987</link>
      <description>With no match to discuss this week, we thought you may find it timely to relive a title triumph that seems very apposite to today! Join David and Andy as host Martyn takes them down memory lane. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Mar 2021 00:00:00 -0000</pubDate>
      <itunes:title>Time Capsule - Clinching the Title in 1987</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96651c20-1c7b-11ed-8590-67a2ef7053c2/image/6176c0d20abaa9001a389064.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With no match to discuss this week, we thought you may find it timely to relive a title triumph that seems very apposite to today! Join David and Andy as host Martyn takes them down memory lane.</itunes:subtitle>
      <itunes:summary>With no match to discuss this week, we thought you may find it timely to relive a title triumph that seems very apposite to today! Join David and Andy as host Martyn takes them down memory lane. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With no match to discuss this week, we thought you may find it timely to relive a title triumph that seems very apposite to today! Join David and Andy as host Martyn takes them down memory lane.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4173</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d55db4a2-f4f2-49bf-ae3c-a35f281c9291]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1060816585.mp3?updated=1660555834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Antwerp and Europa League draw</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-antwerpandeuropaleaguedraw</link>
      <description>Cammy is joined by James for this weeks extra as the guys discuss last nights win over Royal Antwerp at Ibrox, todays Europa League draw and how far can we go this season? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 17:46:52 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Antwerp and Europa League draw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96b79f54-1c7b-11ed-8590-7b03b1f3caaa/image/6176c0d20abaa9001a38906b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by James for this weeks extra as the guys discuss last nights win over Royal Antwerp at Ibrox, todays Europa League draw and how far can we go this season?</itunes:subtitle>
      <itunes:summary>Cammy is joined by James for this weeks extra as the guys discuss last nights win over Royal Antwerp at Ibrox, todays Europa League draw and how far can we go this season? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by James for this weeks extra as the guys discuss last nights win over Royal Antwerp at Ibrox, todays Europa League draw and how far can we go this season?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0373573a-9049-4aa6-82dc-99b8f82aa44e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7457003313.mp3?updated=1660555835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Closer Every Day</title>
      <link>https://play.acast.com/s/heartandhands/closereveryday</link>
      <description>David is joined by Tactics Talk's Adam to discuss Rangers thumping 4-1 win over Dundee United, Celtic's latest capitulation and look ahead to the feelings when 55 happens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Feb 2021 18:00:00 -0000</pubDate>
      <itunes:title>Closer Every Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle>David is joined by Tactics Talk's Adam to discuss Rangers thumping 4-1 win over Dundee United, Celtic's latest capitulation and look ahead to the feelings when 55 happens.</itunes:subtitle>
      <itunes:summary>David is joined by Tactics Talk's Adam to discuss Rangers thumping 4-1 win over Dundee United, Celtic's latest capitulation and look ahead to the feelings when 55 happens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Tactics Talk's Adam to discuss Rangers thumping 4-1 win over Dundee United, Celtic's latest capitulation and look ahead to the feelings when 55 happens.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2854</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbb9d502-0b55-4796-b9eb-1dbf76848d55]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7241158052.mp3?updated=1660555835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Antwerp review/Dundee United preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-antwerpreview-dundeeunitedpreview</link>
      <description>Cammy is joined by Tess as the guys discuss the return to the Europa League with the first leg tie vs Royal Antwerp across in Belgium, plus this weekends game against Dundee United at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Feb 2021 19:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Antwerp review/Dundee United preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9765e6e0-1c7b-11ed-8590-ffa69fa816cb/image/6176c0d20abaa9001a389079.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Tess as the guys discuss the return to the Europa League with the first leg tie vs Royal Antwerp across in Belgium, plus this weekends game against Dundee United at Ibrox.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Tess as the guys discuss the return to the Europa League with the first leg tie vs Royal Antwerp across in Belgium, plus this weekends game against Dundee United at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Tess as the guys discuss the return to the Europa League with the first leg tie vs Royal Antwerp across in Belgium, plus this weekends game against Dundee United at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f47edfea-5d95-4acd-844a-cea4a678c811]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9568131693.mp3?updated=1660555836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Jack Juggernaut</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-jackjuggernaut</link>
      <description>Cammy steps in for David for this weeks Flagship and is joined by Andy and Martyn as the gents discuss the Kilmarnock win at Ibrox, off-field updates and this Thursdays return to Europa League action as the Gers head to Belgium to face Royal Antwerp. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Feb 2021 18:39:08 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Jack Juggernaut</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97d304fa-1c7b-11ed-8590-8b3ff98f66f8/image/6176c0d20abaa9001a389080.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy steps in for David for this weeks Flagship and is joined by Andy and Martyn as the gents discuss the Kilmarnock win at Ibrox, off-field updates and this Thursdays return to Europa League action as the Gers head to Belgium to face Royal Antwerp.</itunes:subtitle>
      <itunes:summary>Cammy steps in for David for this weeks Flagship and is joined by Andy and Martyn as the gents discuss the Kilmarnock win at Ibrox, off-field updates and this Thursdays return to Europa League action as the Gers head to Belgium to face Royal Antwerp. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy steps in for David for this weeks Flagship and is joined by Andy and Martyn as the gents discuss the Kilmarnock win at Ibrox, off-field updates and this Thursdays return to Europa League action as the Gers head to Belgium to face Royal Antwerp.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3591</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfeaaba8-8eb3-4c7e-bc94-9795e6a085c7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5412445042.mp3?updated=1660555836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview</link>
      <description>Cammy is joined by Colin as a the guys discuss the publishing of the SFA child abuse report, Roofe notice of complaint upheld, MyGers going from strength to strength and Kilmarnocks visit to Ibrox on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Feb 2021 19:09:28 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/982994e6-1c7b-11ed-8590-c3417258936a/image/6176c0d20abaa9001a389087.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Colin as a the guys discuss the publishing of the SFA child abuse report, Roofe notice of complaint upheld, MyGers going from strength to strength and Kilmarnocks visit to Ibrox on Saturday.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Colin as a the guys discuss the publishing of the SFA child abuse report, Roofe notice of complaint upheld, MyGers going from strength to strength and Kilmarnocks visit to Ibrox on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Colin as a the guys discuss the publishing of the SFA child abuse report, Roofe notice of complaint upheld, MyGers going from strength to strength and Kilmarnocks visit to Ibrox on Saturday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2565</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e81793a-dea4-4e00-aeae-6060050860fc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5073479955.mp3?updated=1660555837" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleepy Sloppy Sunday</title>
      <link>https://play.acast.com/s/heartandhands/sleepysloppysunday</link>
      <description>David and Alex are here to discuss the deeply disappointing 1-1 draw at Hamilton on Sunday. Praise for Allan McGregor, 12pm kickoffs and belief in a reaction all feature! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Feb 2021 18:00:00 -0000</pubDate>
      <itunes:title>Sleepy Sloppy Sunday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/987e6890-1c7b-11ed-8590-83908fc14392/image/6176c0d20abaa9001a38908e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are here to discuss the deeply disappointing 1-1 draw at Hamilton on Sunday. Praise for Allan McGregor, 12pm kickoffs and belief in a reaction all feature!</itunes:subtitle>
      <itunes:summary>David and Alex are here to discuss the deeply disappointing 1-1 draw at Hamilton on Sunday. Praise for Allan McGregor, 12pm kickoffs and belief in a reaction all feature! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are here to discuss the deeply disappointing 1-1 draw at Hamilton on Sunday. Praise for Allan McGregor, 12pm kickoffs and belief in a reaction all feature!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2696</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac96b064-b27e-4ad0-852f-f7c901da4108]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7771509451.mp3?updated=1660555838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St Johnstone Review and Hamilton Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-stjohnstonereviewandhamiltonpreview</link>
      <description>Cammy is back with this weeks Extra where he and Adam discuss last nights win over St Johnstone at Ibrox, the deciding games on winning the league and look towards Hamilton on Sunday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Feb 2021 17:58:20 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St Johnstone Review and Hamilton Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98d5f93e-1c7b-11ed-8590-93d97bcfadb4/image/6176c0d20abaa9001a389095.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back with this weeks Extra where he and Adam discuss last nights win over St Johnstone at Ibrox, the deciding games on winning the league and look towards Hamilton on Sunday</itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks Extra where he and Adam discuss last nights win over St Johnstone at Ibrox, the deciding games on winning the league and look towards Hamilton on Sunday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back with this weeks Extra where he and Adam discuss last nights win over St Johnstone at Ibrox, the deciding games on winning the league and look towards Hamilton on Sunday<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0e66fc9-c892-4488-9a19-34abb8d883c1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1018731258.mp3?updated=1660555838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Interview - Stuart McCall</title>
      <link>https://play.acast.com/s/heartandhands/theinterview-stuartmccall</link>
      <description>Nine-in-a-row legend Stuart McCall talks to Steven about his career in the game to date.
During his esteemed and highly celebrated playing career, Stuart not only played a huge part in our success in the 9IAR era but played and flourished on some of football's biggest stages including the World Cup Finals and FA Cup, before going into management, including a short spell in charge at Ibrox.
Listen as he talks about his memories from his time in football and discusses some talking points from around the game today.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Feb 2021 18:40:44 -0000</pubDate>
      <itunes:title>The Interview - Stuart McCall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/992b5ffa-1c7b-11ed-8590-83df36a5c2d2/image/6176c0d20abaa9001a38909c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nine-in-a-row legend Stuart McCall talks to Steven about his career in the game to date.During his esteemed and highly celebrated playing career, Stuart not only played a huge part in our success in the 9IAR era but played and flourished on some of fo...</itunes:subtitle>
      <itunes:summary>Nine-in-a-row legend Stuart McCall talks to Steven about his career in the game to date.
During his esteemed and highly celebrated playing career, Stuart not only played a huge part in our success in the 9IAR era but played and flourished on some of football's biggest stages including the World Cup Finals and FA Cup, before going into management, including a short spell in charge at Ibrox.
Listen as he talks about his memories from his time in football and discusses some talking points from around the game today.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nine-in-a-row legend Stuart McCall talks to Steven about his career in the game to date.</p><p>During his esteemed and highly celebrated playing career, Stuart not only played a huge part in our success in the 9IAR era but played and flourished on some of football's biggest stages including the World Cup Finals and FA Cup, before going into management, including a short spell in charge at Ibrox.</p><p>Listen as he talks about his memories from his time in football and discusses some talking points from around the game today.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6201</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c79e736b-e1df-4be0-8a8d-8400f121d3ed]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8152101249.mp3?updated=1660555839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Easily Excellent at Easter Road</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-easilyexcellentateasterroad</link>
      <description>Cammy is joined by Andy on this weeks Extra as the guys discuss last nights win at Easter Road, reviewing January and welcome to Rangers, Jack Simpson! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Jan 2021 17:47:26 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Easily Excellent at Easter Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/997e279e-1c7b-11ed-8590-3f903d557fbf/image/6176c0d20abaa9001a3890a3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Andy on this weeks Extra as the guys discuss last nights win at Easter Road, reviewing January and welcome to Rangers, Jack Simpson!</itunes:subtitle>
      <itunes:summary>Cammy is joined by Andy on this weeks Extra as the guys discuss last nights win at Easter Road, reviewing January and welcome to Rangers, Jack Simpson! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Andy on this weeks Extra as the guys discuss last nights win at Easter Road, reviewing January and welcome to Rangers, Jack Simpson!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ede2a8a5-95c3-479d-baf0-35fcb2d099b4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4716220192.mp3?updated=1660555839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rangers Review - January 2021</title>
      <link>https://play.acast.com/s/heartandhands/therangersreview-january2021</link>
      <description>David chairs CJ Novo and Stevie Clifford as they look back on another very satisfying month for the Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Jan 2021 18:08:00 -0000</pubDate>
      <itunes:title>The Rangers Review - January 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99dfea2e-1c7b-11ed-8590-277b9fdca73c/image/6176c0d20abaa9001a3890aa.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David chairs CJ Novo and Stevie Clifford as they look back on another very satisfying month for the Gers!</itunes:subtitle>
      <itunes:summary>David chairs CJ Novo and Stevie Clifford as they look back on another very satisfying month for the Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David chairs CJ Novo and Stevie Clifford as they look back on another very satisfying month for the Gers!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecfc56a8-38da-489f-8f22-97c4a5b2399c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6136009359.mp3?updated=1660555840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ross County preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rosscountypreview-acast34858bc9</link>
      <description>Cammy is back with this weeks extra and joined by Colin McMillan as the boys discuss the upcoming game vs Ross County, current injuries, transfer news, Celtics comedic continuing capitulation, and a non-tat hat! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 17:34:44 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ross County preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a3849da-1c7b-11ed-8590-cb7d28f71bed/image/6176c0d20abaa9001a3890b1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back with this weeks extra and joined by Colin McMillan as the boys discuss the upcoming game vs Ross County, current injuries, transfer news, Celtics comedic continuing capitulation, and a non-tat hat!</itunes:subtitle>
      <itunes:summary>Cammy is back with this weeks extra and joined by Colin McMillan as the boys discuss the upcoming game vs Ross County, current injuries, transfer news, Celtics comedic continuing capitulation, and a non-tat hat! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back with this weeks extra and joined by Colin McMillan as the boys discuss the upcoming game vs Ross County, current injuries, transfer news, Celtics comedic continuing capitulation, and a non-tat hat!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2335</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3106c808-32e3-463d-8523-cbbce7878c72]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5071025691.mp3?updated=1660555840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Motherwell and More Meltdown</title>
      <link>https://play.acast.com/s/heartandhands/motherwellandmoremeltdown</link>
      <description>Join David and his CROpod2 buddy Shane as they look back over Rangers draw with Motherwell at Fir Park. They also look at implications for the title race and, of course, the continuing tyre fire that is our nearest rival's campaign. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Jan 2021 16:52:19 -0000</pubDate>
      <itunes:title>Motherwell and More Meltdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a904cfc-1c7b-11ed-8590-1313846b5246/image/6176c0d20abaa9001a3890b8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David and his CROpod2 buddy Shane as they look back over Rangers draw with Motherwell at Fir Park. They also look at implications for the title race and, of course, the continuing tyre fire that is our nearest rival's campaign.</itunes:subtitle>
      <itunes:summary>Join David and his CROpod2 buddy Shane as they look back over Rangers draw with Motherwell at Fir Park. They also look at implications for the title race and, of course, the continuing tyre fire that is our nearest rival's campaign. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David and his CROpod2 buddy Shane as they look back over Rangers draw with Motherwell at Fir Park. They also look at implications for the title race and, of course, the continuing tyre fire that is our nearest rival's campaign.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2373</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd5852d4-25bb-40a6-9c61-b8b15f8816c6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3522140500.mp3?updated=1660555841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Motherwell Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-motherwellpreview</link>
      <description>Cammy is joined by Caroline Morrison and Marina Bannatyne to discuss last weekends win over Aberdeen, contract options and also look forward to this weekends trip to Fir Park to play Motherwell on Sunday afternoon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Jan 2021 18:24:56 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Motherwell Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ae473e0-1c7b-11ed-8590-97e8ec0e8196/image/6176c0d20abaa9001a3890bf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Caroline Morrison and Marina Bannatyne to discuss last weekends win over Aberdeen, contract options and also look forward to this weekends trip to Fir Park to play Motherwell on Sunday afternoon</itunes:subtitle>
      <itunes:summary>Cammy is joined by Caroline Morrison and Marina Bannatyne to discuss last weekends win over Aberdeen, contract options and also look forward to this weekends trip to Fir Park to play Motherwell on Sunday afternoon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Caroline Morrison and Marina Bannatyne to discuss last weekends win over Aberdeen, contract options and also look forward to this weekends trip to Fir Park to play Motherwell on Sunday afternoon<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1779</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e37ec0fc-d83e-4a5a-81ec-8c7ebd71ade3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4128029984.mp3?updated=1660555842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Catch 22</title>
      <link>https://play.acast.com/s/heartandhands/catch22</link>
      <description>David is joined by a top panel of Martyn, Ian and Alex to discuss Rangers 15th successive win as the team comes back from Pittodrie with three points. They also look at the intense self-immolation at Parkhead...and laugh.
For your last chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to footballprizes.co.uk/product/gerrard-rangers
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Jan 2021 18:00:42 -0000</pubDate>
      <itunes:title>Catch 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b39ce12-1c7b-11ed-8590-63fe44933ed6/image/6176c0d20abaa9001a3890c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by a top panel of Martyn, Ian and Alex to discuss Rangers 15th successive win as the team comes back from Pittodrie with three points. They also look at the intense self-immolation at Parkhead...and laugh.For your last chance to win ...</itunes:subtitle>
      <itunes:summary>David is joined by a top panel of Martyn, Ian and Alex to discuss Rangers 15th successive win as the team comes back from Pittodrie with three points. They also look at the intense self-immolation at Parkhead...and laugh.
For your last chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to footballprizes.co.uk/product/gerrard-rangers
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is joined by a top panel of Martyn, Ian and Alex to discuss Rangers 15th successive win as the team comes back from Pittodrie with three points. They also look at the intense self-immolation at Parkhead...and laugh.</p><br><p>For your last chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to <a href="https://footballprizes.co.uk/product/gerrard-rangers">footballprizes.co.uk/product/gerrard-rangers</a></p><br><p>IbroxRocks.com </p><p><a href="twitter.com/ibroxrocks%C2%A0">twitter.com/ibroxrocks </a></p><p>app.IbroxRocks.com  </p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p><a href="playbackmedia.co.uk%C2%A0">playbackmedia.co.uk </a></p><br><p>Copyright 2021 Playback Media Ltd - <a href="playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[037b92f8-2b83-4fa4-8290-383ea0a2aa73]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5619801928.mp3?updated=1660555842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Preview 10 Jan 2021</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenpreview10jan2021</link>
      <description>Cammy kicks off the new year by inviting David to look ahead to Sunday's trip to Pittodrie. Rangers always face a challenge there but go in confident after 14 league victories in a row.
For your a chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to footballprizes.co.uk/product/gerrard-rangers
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Preview 10 Jan 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b90c6fe-1c7b-11ed-8590-67285fac4e81/image/6176c0d20abaa9001a3890cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy kicks off the new year by inviting David to look ahead to Sunday's trip to Pittodrie. Rangers always face a challenge there but go in confident after 14 league victories in a row.For your a chance to win that Steven Gerrard, signed and fr...</itunes:subtitle>
      <itunes:summary>Cammy kicks off the new year by inviting David to look ahead to Sunday's trip to Pittodrie. Rangers always face a challenge there but go in confident after 14 league victories in a row.
For your a chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to footballprizes.co.uk/product/gerrard-rangers
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2021 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy kicks off the new year by inviting David to look ahead to Sunday's trip to Pittodrie. Rangers always face a challenge there but go in confident after 14 league victories in a row.</p><br><p>For your a chance to win that Steven Gerrard, signed and framed shirt we've been talking about, go to <a href="https://footballprizes.co.uk/product/gerrard-rangers">footballprizes.co.uk/product/gerrard-rangers</a></p><br><p>IbroxRocks.com </p><p><a href="https://create.acast.com/episodes/037b92f8-2b83-4fa4-8290-383ea0a2aa73/twitter.com/ibroxrocks%C2%A0">twitter.com/ibroxrocks </a></p><p>app.IbroxRocks.com  </p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p><a href="https://create.acast.com/episodes/037b92f8-2b83-4fa4-8290-383ea0a2aa73/playbackmedia.co.uk%C2%A0">playbackmedia.co.uk </a></p><br><p>Copyright 2021 Playback Media Ltd - <a href="https://create.acast.com/episodes/037b92f8-2b83-4fa4-8290-383ea0a2aa73/playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fa1ad79-b901-42d4-adb5-b0b44c70f6e2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3174043813.mp3?updated=1660556747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flagship - The Rangers Review Old Firm Special</title>
      <link>https://play.acast.com/s/heartandhands/flagship-therangersreviewoldfirmspecial</link>
      <description>Join CJ Novo, 4Lads Had A Dream's Stevie Clifford and Heart and Hand's David Edgar as they look back over what felt like a season-defining Old Firm victory! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Jan 2021 18:00:57 -0000</pubDate>
      <itunes:title>Flagship - The Rangers Review Old Firm Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9be5f23c-1c7b-11ed-8590-b7f39e032b62/image/6176c0d20abaa9001a3890d4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join CJ Novo, 4Lads Had A Dream's Stevie Clifford and Heart and Hand's David Edgar as they look back over what felt like a season-defining Old Firm victory!</itunes:subtitle>
      <itunes:summary>Join CJ Novo, 4Lads Had A Dream's Stevie Clifford and Heart and Hand's David Edgar as they look back over what felt like a season-defining Old Firm victory! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join CJ Novo, 4Lads Had A Dream's Stevie Clifford and Heart and Hand's David Edgar as they look back over what felt like a season-defining Old Firm victory!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5319</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[632f4ba2-078a-4f3c-801b-a4bd62558572]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9898004222.mp3?updated=1660555843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing the Boxing Day Business</title>
      <link>https://play.acast.com/s/heartandhands/doingtheboxingdaybusiness</link>
      <description>David and Martyn are here to look back over Rangers hard-fought victory over Hibernian at Ibrox. They also look ahead to the match with St. Mirren as Rangers look to avenge the shock loss earlier this month. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Dec 2020 14:31:51 -0000</pubDate>
      <itunes:title>Doing the Boxing Day Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c3d25b6-1c7b-11ed-8590-ef8da28bb5ca/image/6176c0d20abaa9001a3890db.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn are here to look back over Rangers hard-fought victory over Hibernian at Ibrox. They also look ahead to the match with St. Mirren as Rangers look to avenge the shock loss earlier this month.</itunes:subtitle>
      <itunes:summary>David and Martyn are here to look back over Rangers hard-fought victory over Hibernian at Ibrox. They also look ahead to the match with St. Mirren as Rangers look to avenge the shock loss earlier this month. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn are here to look back over Rangers hard-fought victory over Hibernian at Ibrox. They also look ahead to the match with St. Mirren as Rangers look to avenge the shock loss earlier this month.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2605</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6fc9d3ea-f021-4ae6-8123-fc9d7a03fa15]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7969260780.mp3?updated=1660555844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let Sleeping Dogs Snore</title>
      <link>https://play.acast.com/s/heartandhands/letsleepingdogssnore</link>
      <description>David, Hoggy and Adam are here to look back over a hugely important win over Motherwell as the Gers made it 16 points clear at the top of the table. There's also an impromptu guest in David's little French Bulldog Nala. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Dec 2020 17:05:40 -0000</pubDate>
      <itunes:title>Let Sleeping Dogs Snore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c941290-1c7b-11ed-8590-8b103f067f93/image/6176c0d20abaa9001a3890e2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Adam are here to look back over a hugely important win over Motherwell as the Gers made it 16 points clear at the top of the table. There's also an impromptu guest in David's little French Bulldog Nala.</itunes:subtitle>
      <itunes:summary>David, Hoggy and Adam are here to look back over a hugely important win over Motherwell as the Gers made it 16 points clear at the top of the table. There's also an impromptu guest in David's little French Bulldog Nala. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and Adam are here to look back over a hugely important win over Motherwell as the Gers made it 16 points clear at the top of the table. There's also an impromptu guest in David's little French Bulldog Nala.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49f689ec-254c-40ad-8c0f-87e889a8b903]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4826594422.mp3?updated=1660555844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Interview with Dave King and Laura Fawkes 14 Dec 2020</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-interviewwithdavekingandlaurafawkes14dec2020</link>
      <description>Cammy and David spoke to Dave King and Laura Fawkes about the 'Never Again' campaign and Club 1872's fundraising drive to purchase Dave's shares.
(This show was recorded before the Rangers AGM).
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Interview with Dave King and Laura Fawkes 14 Dec 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ceaaa60-1c7b-11ed-8590-eb97d31efeed/image/6176c0d20abaa9001a3890e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy and David spoke to Dave King and Laura Fawkes about the 'Never Again' campaign and Club 1872's fundraising drive to purchase Dave's shares.(This show was recorded before the Rangers AGM).</itunes:subtitle>
      <itunes:summary>Cammy and David spoke to Dave King and Laura Fawkes about the 'Never Again' campaign and Club 1872's fundraising drive to purchase Dave's shares.
(This show was recorded before the Rangers AGM).
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy and David spoke to Dave King and Laura Fawkes about the 'Never Again' campaign and Club 1872's fundraising drive to purchase Dave's shares.</p><br><p>(This show was recorded before the Rangers AGM).</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[230cd23b-8d04-49cb-9c63-36641c86384f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5943684346.mp3?updated=1660555845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rangers Review November 2020</title>
      <link>https://play.acast.com/s/heartandhands/therangersreviewnovember2020</link>
      <description>Stevie Clifford from 4 Lads Had A Dream blog hosts CJ Novo, Tommy McIntyre from This Is Ibrox and Heart and Hand's David Edgar as they look back on another excellent month for the Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Dec 2020 18:00:00 -0000</pubDate>
      <itunes:title>The Rangers Review November 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d42e37e-1c7b-11ed-8590-fb9db27a287a/image/6176c0d20abaa9001a3890f0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stevie Clifford from 4 Lads Had A Dream blog hosts CJ Novo, Tommy McIntyre from This Is Ibrox and Heart and Hand's David Edgar as they look back on another excellent month for the Gers!</itunes:subtitle>
      <itunes:summary>Stevie Clifford from 4 Lads Had A Dream blog hosts CJ Novo, Tommy McIntyre from This Is Ibrox and Heart and Hand's David Edgar as they look back on another excellent month for the Gers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Stevie Clifford from 4 Lads Had A Dream blog hosts CJ Novo, Tommy McIntyre from This Is Ibrox and Heart and Hand's David Edgar as they look back on another excellent month for the Gers!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3861</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5247648-9925-4ec4-b0eb-035f53d104db]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5688004712.mp3?updated=1660555846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Poznan/Dundee United</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-poznan-dundeeunited</link>
      <description>Cammy is joined by Tess to discuss last nights win over Poznan, and the upcoming game against Dundee United. Cammy also talks to Patryk Czjaka who was at the game last night in Poland and provides some insight into Rangers reputation in Europe. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Dec 2020 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Poznan/Dundee United</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d971c96-1c7b-11ed-8590-a32c5c820737/image/6176c0d20abaa9001a3890f7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Tess to discuss last nights win over Poznan, and the upcoming game against Dundee United. Cammy also talks to Patryk Czjaka who was at the game last night in Poland and provides some insight into Rangers reputation in Europe.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Tess to discuss last nights win over Poznan, and the upcoming game against Dundee United. Cammy also talks to Patryk Czjaka who was at the game last night in Poland and provides some insight into Rangers reputation in Europe. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Tess to discuss last nights win over Poznan, and the upcoming game against Dundee United. Cammy also talks to Patryk Czjaka who was at the game last night in Poland and provides some insight into Rangers reputation in Europe.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2552</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e19204c-894d-412f-8ebe-fc1cad37a5b6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5787867616.mp3?updated=1660555846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big Words and Big</title>
      <link>https://play.acast.com/s/heartandhands/bigwordsandbig</link>
      <description>David and Andy here to discuss another great weekend for the Gers! They also discuss MyGers, the Club 1872/Dave King share drive and laugh at Celtic. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Dec 2020 17:30:47 -0000</pubDate>
      <itunes:title>Big Words and Big</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ded0750-1c7b-11ed-8590-73c7e60d080a/image/6176c0d20abaa9001a3890fe.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy here to discuss another great weekend for the Gers! They also discuss MyGers, the Club 1872/Dave King share drive and laugh at Celtic.</itunes:subtitle>
      <itunes:summary>David and Andy here to discuss another great weekend for the Gers! They also discuss MyGers, the Club 1872/Dave King share drive and laugh at Celtic. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy here to discuss another great weekend for the Gers! They also discuss MyGers, the Club 1872/Dave King share drive and laugh at Celtic.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3957</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c577d179-0680-4896-9d4f-7a39de6eeb67]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7922036400.mp3?updated=1660555847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Standard Liege/Ross County</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-standardliege-rosscounty</link>
      <description>Cammy is back with Caroline Morrison as they discuss last nights win over Standard Liege in the Europa League, the share announcement from Dave King, and looking forward to returning to league action against Ross County in Dingwall on Sunday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 18:25:01 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Standard Liege/Ross County</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e41dabe-1c7b-11ed-8590-dba8cf14d8a5/image/6176c0d20abaa9001a389105.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back with Caroline Morrison as they discuss last nights win over Standard Liege in the Europa League, the share announcement from Dave King, and looking forward to returning to league action against Ross County in Dingwall on Sunday</itunes:subtitle>
      <itunes:summary>Cammy is back with Caroline Morrison as they discuss last nights win over Standard Liege in the Europa League, the share announcement from Dave King, and looking forward to returning to league action against Ross County in Dingwall on Sunday Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back with Caroline Morrison as they discuss last nights win over Standard Liege in the Europa League, the share announcement from Dave King, and looking forward to returning to league action against Ross County in Dingwall on Sunday<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2396</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16ff8834-f556-4b0f-b7e8-761e18fba96b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2177487529.mp3?updated=1660555847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All Empires Eventually Fall</title>
      <link>https://play.acast.com/s/heartandhands/allempireseventuallyfall</link>
      <description>David, Ian and James are here to discuss the events of what felt like a pivotal weekend. Rangers made their way to the League Cup Quarter-Finals with a straightforward destruction of Falkirk. Meanwhile, Celtic fans are revolting. Enjoy! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Nov 2020 17:46:04 -0000</pubDate>
      <itunes:title>All Empires Eventually Fall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e962cae-1c7b-11ed-8590-cb8db5d8bc9b/image/6176c0d20abaa9001a38910c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Ian and James are here to discuss the events of what felt like a pivotal weekend. Rangers made their way to the League Cup Quarter-Finals with a straightforward destruction of Falkirk. Meanwhile, Celtic fans are revolting. Enjoy!</itunes:subtitle>
      <itunes:summary>David, Ian and James are here to discuss the events of what felt like a pivotal weekend. Rangers made their way to the League Cup Quarter-Finals with a straightforward destruction of Falkirk. Meanwhile, Celtic fans are revolting. Enjoy! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Ian and James are here to discuss the events of what felt like a pivotal weekend. Rangers made their way to the League Cup Quarter-Finals with a straightforward destruction of Falkirk. Meanwhile, Celtic fans are revolting. Enjoy!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b89c32c9-e9c5-4435-a7df-851e88fa0675]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6944177855.mp3?updated=1660555848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Benfica/Falkirk</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-benfica-falkirk</link>
      <description>Cammy is joined by the hottest man in podcasting Andy McGowan as the guys disucss last nights draw with Benfica, and look forward to the opening game in the league cup away to Falkirk on Sunday afternoon (just). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Nov 2020 19:19:24 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Benfica/Falkirk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9eeb918a-1c7b-11ed-8590-ebd81b9f5d91/image/6176c0d20abaa9001a389113.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by the hottest man in podcasting Andy McGowan as the guys disucss last nights draw with Benfica, and look forward to the opening game in the league cup away to Falkirk on Sunday afternoon (just).</itunes:subtitle>
      <itunes:summary>Cammy is joined by the hottest man in podcasting Andy McGowan as the guys disucss last nights draw with Benfica, and look forward to the opening game in the league cup away to Falkirk on Sunday afternoon (just). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by the hottest man in podcasting Andy McGowan as the guys disucss last nights draw with Benfica, and look forward to the opening game in the league cup away to Falkirk on Sunday afternoon (just).<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[123f4b8c-86ff-4433-9310-9d22b6ed2ad4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4514452399.mp3?updated=1660555849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nothing's Won In November</title>
      <link>https://play.acast.com/s/heartandhands/nothingswoninnovember</link>
      <description>David, Hoggy and Cammy are here to reflect on a brilliant win for Gers as they smash Aberdeen at Ibrox. They assess where it leaves the title race and while it's early, it's definitely exciting!
To listen to Andy discussing the annual accounts: https://www.patreon.com/posts/44219139
Check out this week's Heart and Hand supporters, makers of the coolest ebikes, Cooler King at Cooler.Bike
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com 
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2020 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Nov 2020 19:01:05 -0000</pubDate>
      <itunes:title>Nothing's Won In November</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f410d90-1c7b-11ed-8590-476f8300b843/image/6176c0d20abaa9001a38911a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Cammy are here to reflect on a brilliant win for Gers as they smash Aberdeen at Ibrox. They assess where it leaves the title race and while it's early, it's definitely exciting!To listen to Andy discussing the annual account...</itunes:subtitle>
      <itunes:summary>David, Hoggy and Cammy are here to reflect on a brilliant win for Gers as they smash Aberdeen at Ibrox. They assess where it leaves the title race and while it's early, it's definitely exciting!
To listen to Andy discussing the annual accounts: https://www.patreon.com/posts/44219139
Check out this week's Heart and Hand supporters, makers of the coolest ebikes, Cooler King at Cooler.Bike
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com 
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
Copyright 2020 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Hoggy and Cammy are here to reflect on a brilliant win for Gers as they smash Aberdeen at Ibrox. They assess where it leaves the title race and while it's early, it's definitely exciting!</p><p>To listen to Andy discussing the annual accounts: <a href="https://www.patreon.com/posts/44219139">https://www.patreon.com/posts/44219139</a></p><br><p>Check out this week's Heart and Hand supporters, makers of the coolest ebikes, Cooler King at <a href="https://Cooler.Bike">Cooler.Bike</a></p><br><p><a href="IbroxRocks.com">IbroxRocks.com</a> </p><p><a href="twitter.com/ibroxrocks%C2%A0">twitter.com/ibroxrocks </a></p><p><a href="app.IbroxRocks.com%C2%A0%C2%A0">app.IbroxRocks.com </a></p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p><a href="playbackmedia.co.uk%C2%A0">playbackmedia.co.uk </a></p><br><p>Copyright 2020 Playback Media Ltd - <a href="playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2b1f1bd-b107-4dfb-8da5-dec721f02645]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8215419111.mp3?updated=1660555849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenpreview</link>
      <description>Cammy is joined by David as the guys look forward to the Aberdeen game, all the goings on over the international break and getting back to business. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f960f5c-1c7b-11ed-8590-8340ab7e5878/image/6176c0d20abaa9001a389121.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by David as the guys look forward to the Aberdeen game, all the goings on over the international break and getting back to business.</itunes:subtitle>
      <itunes:summary>Cammy is joined by David as the guys look forward to the Aberdeen game, all the goings on over the international break and getting back to business. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by David as the guys look forward to the Aberdeen game, all the goings on over the international break and getting back to business.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2105</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8958e2c0-4375-4571-8032-473c192bb8f1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1902017426.mp3?updated=1660555850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rangers Review - Episode 2 October 2020</title>
      <link>https://play.acast.com/s/heartandhands/therangersreview-episode2october2020</link>
      <description>Join Stevie from 4 Lads Had A Dream, YouTube star CJ Novo, This Is Ibrox's Tommy and David from Heart and Hand as they look back on a wildly successful month for Rangers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Nov 2020 18:00:00 -0000</pubDate>
      <itunes:title>The Rangers Review - Episode 2 October 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fedc1ca-1c7b-11ed-8590-0bdc843d57de/image/6176c0d20abaa9001a389128.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Stevie from 4 Lads Had A Dream, YouTube star CJ Novo, This Is Ibrox's Tommy and David from Heart and Hand as they look back on a wildly successful month for Rangers!</itunes:subtitle>
      <itunes:summary>Join Stevie from 4 Lads Had A Dream, YouTube star CJ Novo, This Is Ibrox's Tommy and David from Heart and Hand as they look back on a wildly successful month for Rangers! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Stevie from 4 Lads Had A Dream, YouTube star CJ Novo, This Is Ibrox's Tommy and David from Heart and Hand as they look back on a wildly successful month for Rangers!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4349</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d55c2adf-9086-46d9-81fc-5c0074b9e204]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1124107205.mp3?updated=1660555850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somebody Was Due It</title>
      <link>https://play.acast.com/s/heartandhands/somebodywasdueit</link>
      <description>David, Adam and Tess are here to discuss the absolute annihilation of Hamilton at Ibrox. The guys discuss what it says about the Gers team this season and how we shape up after the international break. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Nov 2020 19:02:00 -0000</pubDate>
      <itunes:title>Somebody Was Due It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a042da2a-1c7b-11ed-8590-efe8217e5139/image/6176c0d20abaa9001a38912f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and Tess are here to discuss the absolute annihilation of Hamilton at Ibrox. The guys discuss what it says about the Gers team this season and how we shape up after the international break.</itunes:subtitle>
      <itunes:summary>David, Adam and Tess are here to discuss the absolute annihilation of Hamilton at Ibrox. The guys discuss what it says about the Gers team this season and how we shape up after the international break. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and Tess are here to discuss the absolute annihilation of Hamilton at Ibrox. The guys discuss what it says about the Gers team this season and how we shape up after the international break.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3139</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[316f8eb3-0e99-427d-87bd-b0e67d9480a9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4557721713.mp3?updated=1660555851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Benfica/Hamilton</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-benfica-hamilton</link>
      <description>Cammy is back on with your Extra show and is joined by James, as the chaps discuss last nights draw with Benfica in the Europa League, Alfie becoming our record European goalscorer and looking ahead to league business with the visit of Hamilton Accies to Ibrox on Sunday afternoon  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 18:57:48 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Benfica/Hamilton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a099dda2-1c7b-11ed-8590-77ec0086b95a/image/6176c0d20abaa9001a389136.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back on with your Extra show and is joined by James, as the chaps discuss last nights draw with Benfica in the Europa League, Alfie becoming our record European goalscorer and looking ahead to league business with the visit of Hamilton Accies ...</itunes:subtitle>
      <itunes:summary>Cammy is back on with your Extra show and is joined by James, as the chaps discuss last nights draw with Benfica in the Europa League, Alfie becoming our record European goalscorer and looking ahead to league business with the visit of Hamilton Accies to Ibrox on Sunday afternoon  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back on with your Extra show and is joined by James, as the chaps discuss last nights draw with Benfica in the Europa League, Alfie becoming our record European goalscorer and looking ahead to league business with the visit of Hamilton Accies to Ibrox on Sunday afternoon <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[517ffd1f-5d06-4657-9482-03827408e8c8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3394813923.mp3?updated=1660555851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Capital Crimes</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-capitalcrimes</link>
      <description>David, Hoggy and Andy are here to discuss a huge win for the Gers at Kilmarnock. Theyalso discuss the shocking behaviour of Jones and Edmondson and pay tribute to the late Marius Zaliukas. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Nov 2020 18:06:32 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Capital Crimes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0f0dddc-1c7b-11ed-8590-639ad7750960/image/6176c0d20abaa9001a38913d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Andy are here to discuss a huge win for the Gers at Kilmarnock. Theyalso discuss the shocking behaviour of Jones and Edmondson and pay tribute to the late Marius Zaliukas.</itunes:subtitle>
      <itunes:summary>David, Hoggy and Andy are here to discuss a huge win for the Gers at Kilmarnock. Theyalso discuss the shocking behaviour of Jones and Edmondson and pay tribute to the late Marius Zaliukas. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and Andy are here to discuss a huge win for the Gers at Kilmarnock. Theyalso discuss the shocking behaviour of Jones and Edmondson and pay tribute to the late Marius Zaliukas.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2888</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6577a3d-71c1-4275-a4e0-49bb3db11e9d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8234169448.mp3?updated=1660555852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Poznan review and Killie preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-poznanreviewandkilliepreview</link>
      <description>Cammy is joined by Adam as the guys discuss last nights 1-0 win over Lech Poznan in the Europa League at Ibrox, and look forward to Sundays trip to Rugby Park as domestic business continues against Kilmarnock Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 18:55:40 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Poznan review and Killie preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a14766c0-1c7b-11ed-8590-434dd4236923/image/6176c0d20abaa9001a389144.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Adam as the guys discuss last nights 1-0 win over Lech Poznan in the Europa League at Ibrox, and look forward to Sundays trip to Rugby Park as domestic business continues against Kilmarnock</itunes:subtitle>
      <itunes:summary>Cammy is joined by Adam as the guys discuss last nights 1-0 win over Lech Poznan in the Europa League at Ibrox, and look forward to Sundays trip to Rugby Park as domestic business continues against Kilmarnock Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Adam as the guys discuss last nights 1-0 win over Lech Poznan in the Europa League at Ibrox, and look forward to Sundays trip to Rugby Park as domestic business continues against Kilmarnock<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2906</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58fb333d-f918-4a01-a55f-63c89b23f030]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3452617439.mp3?updated=1660555852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We've Set A Standard</title>
      <link>https://play.acast.com/s/heartandhands/wevesetastandard</link>
      <description>Join David, Cammy and Tess as they look back on a fantastic week for the Gers and look ahead to Thursday's match against Lech Poznan. There's also praise for Jermain Defoe as he joins the 300 club. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Oct 2020 18:24:03 -0000</pubDate>
      <itunes:title>We've Set A Standard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a19e1696-1c7b-11ed-8590-67a80f65dcda/image/6176c0d20abaa9001a38914b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Cammy and Tess as they look back on a fantastic week for the Gers and look ahead to Thursday's match against Lech Poznan. There's also praise for Jermain Defoe as he joins the 300 club.</itunes:subtitle>
      <itunes:summary>Join David, Cammy and Tess as they look back on a fantastic week for the Gers and look ahead to Thursday's match against Lech Poznan. There's also praise for Jermain Defoe as he joins the 300 club. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Cammy and Tess as they look back on a fantastic week for the Gers and look ahead to Thursday's match against Lech Poznan. There's also praise for Jermain Defoe as he joins the 300 club.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b48937f6-ecb3-44ba-9559-7d6220c08495]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3705581959.mp3?updated=1660555853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Liege review and Livi Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-liegereviewandlivipreview</link>
      <description>Cammy is joined by Kevin Armstrong as the boys discuss last nights win over Standard Liege in the Europa League, THAT goal, and this Sunday's game against Livingston at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 18:36:30 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Liege review and Livi Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1f4bafa-1c7b-11ed-8590-bff660c6adbf/image/6176c0d20abaa9001a389152.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Kevin Armstrong as the boys discuss last nights win over Standard Liege in the Europa League, THAT goal, and this Sunday's game against Livingston at Ibrox.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Kevin Armstrong as the boys discuss last nights win over Standard Liege in the Europa League, THAT goal, and this Sunday's game against Livingston at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Kevin Armstrong as the boys discuss last nights win over Standard Liege in the Europa League, THAT goal, and this Sunday's game against Livingston at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2683</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f279f8b-679d-4433-820c-13f2c21bebfd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5594609244.mp3?updated=1660555853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shockingly Routine</title>
      <link>https://play.acast.com/s/heartandhands/shockinglyroutine</link>
      <description>Join David, Martyn and Hoggy as they look back on Rangers rather easy 2-0 victory at Parkhead. The Gers looked fitter, stronger and hungrier as they ran over Celtic's insipid side. Which was nice! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Oct 2020 18:05:32 -0000</pubDate>
      <itunes:title>Shockingly Routine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a24a63c4-1c7b-11ed-8590-b7915c03e957/image/6176c0d20abaa9001a389159.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Martyn and Hoggy as they look back on Rangers rather easy 2-0 victory at Parkhead. The Gers looked fitter, stronger and hungrier as they ran over Celtic's insipid side. Which was nice!</itunes:subtitle>
      <itunes:summary>Join David, Martyn and Hoggy as they look back on Rangers rather easy 2-0 victory at Parkhead. The Gers looked fitter, stronger and hungrier as they ran over Celtic's insipid side. Which was nice! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Martyn and Hoggy as they look back on Rangers rather easy 2-0 victory at Parkhead. The Gers looked fitter, stronger and hungrier as they ran over Celtic's insipid side. Which was nice!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3058</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd7d58c2-ad49-428c-ad6f-8d242e332929]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7119298821.mp3?updated=1660555854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Celtic preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-celticpreview</link>
      <description>Cammy is back and is joined by Caroline and Tess as the gang look forward to the trip to Parkhead for the seasons first Old Firm game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Oct 2020 18:12:56 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Celtic preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2a45190-1c7b-11ed-8590-ff326015e2db/image/6176c332780d7e001a08b31a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back and is joined by Caroline and Tess as the gang look forward to the trip to Parkhead for the seasons first Old Firm game.</itunes:subtitle>
      <itunes:summary>Cammy is back and is joined by Caroline and Tess as the gang look forward to the trip to Parkhead for the seasons first Old Firm game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back and is joined by Caroline and Tess as the gang look forward to the trip to Parkhead for the seasons first Old Firm game.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1b980e0-5f2f-4f7d-b51b-f24b35ee6005]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1070946706.mp3?updated=1660555855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rangers Review</title>
      <link>https://play.acast.com/s/heartandhands/therangersreview</link>
      <description>Join David Edgar of Heart and Hand, Steven Clifford from the 4 Lads Had A Dream blog and YouTube star CJ Novo as they begin a new monthly show looking at all things Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Oct 2020 20:32:41 -0000</pubDate>
      <itunes:title>The Rangers Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2faa388-1c7b-11ed-8590-03d0a863caba/image/6176c0d20abaa9001a389167.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David Edgar of Heart and Hand, Steven Clifford from the 4 Lads Had A Dream blog and YouTube star CJ Novo as they begin a new monthly show looking at all things Rangers.</itunes:subtitle>
      <itunes:summary>Join David Edgar of Heart and Hand, Steven Clifford from the 4 Lads Had A Dream blog and YouTube star CJ Novo as they begin a new monthly show looking at all things Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David Edgar of Heart and Hand, Steven Clifford from the 4 Lads Had A Dream blog and YouTube star CJ Novo as they begin a new monthly show looking at all things Rangers.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb451d06-752a-4697-ba8d-bdd30757c30f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3700942323.mp3?updated=1660555855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strength In Depth</title>
      <link>https://play.acast.com/s/heartandhands/strengthindepth</link>
      <description>David and Cammy are here to discuss two wins for the Gers in the last week, European success and the importance of the 'squad guys' performing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Oct 2020 18:10:22 -0000</pubDate>
      <itunes:title>Strength In Depth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a34f4b0e-1c7b-11ed-8590-63c3c9dd5c08/image/6176c0d20abaa9001a38916e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here to discuss two wins for the Gers in the last week, European success and the importance of the 'squad guys' performing.</itunes:subtitle>
      <itunes:summary>David and Cammy are here to discuss two wins for the Gers in the last week, European success and the importance of the 'squad guys' performing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are here to discuss two wins for the Gers in the last week, European success and the importance of the 'squad guys' performing.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e9969b1-3e2a-4e29-926d-45475bc5ca81]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4070466916.mp3?updated=1660555856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Switzerland's That Way</title>
      <link>https://play.acast.com/s/heartandhands/switzerlandsthatway</link>
      <description>David, Hoggy and Andy look back over Gers' thumping win against Motherwell and the tiresome penalty 'controversy' which has been manufactured. They also look ahead to Thursday's crucial Euro League playoff with Galatasaray. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Sep 2020 17:00:15 -0000</pubDate>
      <itunes:title>Switzerland's That Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3a48fec-1c7b-11ed-8590-4361e924fa19/image/6176c0d20abaa9001a389175.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Andy look back over Gers' thumping win against Motherwell and the tiresome penalty 'controversy' which has been manufactured. They also look ahead to Thursday's crucial Euro League playoff with Galatasaray.</itunes:subtitle>
      <itunes:summary>David, Hoggy and Andy look back over Gers' thumping win against Motherwell and the tiresome penalty 'controversy' which has been manufactured. They also look ahead to Thursday's crucial Euro League playoff with Galatasaray. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and Andy look back over Gers' thumping win against Motherwell and the tiresome penalty 'controversy' which has been manufactured. They also look ahead to Thursday's crucial Euro League playoff with Galatasaray.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d256859-ce1e-4555-8a54-0054260a09a2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1935772318.mp3?updated=1660555856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Curate's Egg</title>
      <link>https://play.acast.com/s/heartandhands/acuratesegg</link>
      <description>David and Martyn are here to look back over the 2-2 draw with Hibs and reflect on some familiar issues. They also look ahead to Thursday's Battle of the Staunch versus Willem II. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Sep 2020 17:29:14 -0000</pubDate>
      <itunes:title>A Curate's Egg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3fa1ac0-1c7b-11ed-8590-435e6ef1e593/image/6176c0d20abaa9001a38917c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn are here to look back over the 2-2 draw with Hibs and reflect on some familiar issues. They also look ahead to Thursday's Battle of the Staunch versus Willem II.</itunes:subtitle>
      <itunes:summary>David and Martyn are here to look back over the 2-2 draw with Hibs and reflect on some familiar issues. They also look ahead to Thursday's Battle of the Staunch versus Willem II. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn are here to look back over the 2-2 draw with Hibs and reflect on some familiar issues. They also look ahead to Thursday's Battle of the Staunch versus Willem II.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35e13ce0-8cc7-4645-8185-49155dc9c489]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6852969476.mp3?updated=1660555857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Anthropomorphic Alpaca</title>
      <link>https://play.acast.com/s/heartandhands/ananthropomorphicalpaca</link>
      <description>David and Cammy welcome new boy James Tessier to discuss the thumping win over Dundee United, touchline coaching and smooth skin ping-pong purses. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Sep 2020 17:12:05 -0000</pubDate>
      <itunes:title>An Anthropomorphic Alpaca</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a44f0346-1c7b-11ed-8590-33b50858893d/image/6176c0d20abaa9001a389183.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy welcome new boy James Tessier to discuss the thumping win over Dundee United, touchline coaching and smooth skin ping-pong purses.</itunes:subtitle>
      <itunes:summary>David and Cammy welcome new boy James Tessier to discuss the thumping win over Dundee United, touchline coaching and smooth skin ping-pong purses. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy welcome new boy James Tessier to discuss the thumping win over Dundee United, touchline coaching and smooth skin ping-pong purses.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e40c232-a135-4a4a-92f5-e36f7b7dd0fd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2908053387.mp3?updated=1660555857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dundee United &amp; Castore update</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-dundeeunited-castoreupdate</link>
      <description>Cammy is joined by Marina to discuss the recent MyGers Fans Forum held with the club and Castore plus looking forward to the visit of Dundee United to ibrox on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 19:05:08 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dundee United &amp; Castore update</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4a50052-1c7b-11ed-8590-53bd9ef88102/image/6176c0d20abaa9001a38918a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Marina to discuss the recent MyGers Fans Forum held with the club and Castore plus looking forward to the visit of Dundee United to ibrox on Saturday.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Marina to discuss the recent MyGers Fans Forum held with the club and Castore plus looking forward to the visit of Dundee United to ibrox on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Marina to discuss the recent MyGers Fans Forum held with the club and Castore plus looking forward to the visit of Dundee United to ibrox on Saturday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2717</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fbd12ae-ac26-4f1c-becd-0f87331aa6b7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8411369368.mp3?updated=1660555858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Must Keep Kent</title>
      <link>https://play.acast.com/s/heartandhands/wemustkeepkent</link>
      <description>David, Colin and David Marshall are here to look back on the 2-0 victory over Hamilton Accies. Praise for the defence but the key message is: Ryan Kent cannot be sold! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Aug 2020 17:00:16 -0000</pubDate>
      <itunes:title>We Must Keep Kent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4fb37f6-1c7b-11ed-8590-6bdd5329da02/image/6176c0d20abaa9001a389191.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Colin and David Marshall are here to look back on the 2-0 victory over Hamilton Accies. Praise for the defence but the key message is: Ryan Kent cannot be sold!</itunes:subtitle>
      <itunes:summary>David, Colin and David Marshall are here to look back on the 2-0 victory over Hamilton Accies. Praise for the defence but the key message is: Ryan Kent cannot be sold! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Colin and David Marshall are here to look back on the 2-0 victory over Hamilton Accies. Praise for the defence but the key message is: Ryan Kent cannot be sold!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[452f8868-a386-46f7-a522-d43bcafb14d4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4434748711.mp3?updated=1660555858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart And Hand Extra - Hamilton Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreview-acast60274203</link>
      <description>Cammy is back and joined by Caroline and Marina as they discuss last weekends win over Kilmarnock, the upcoming game against Hamilton as well as the other goings on in Scottish football this week. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 17:31:29 -0000</pubDate>
      <itunes:title>Heart And Hand Extra - Hamilton Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a55194c0-1c7b-11ed-8590-8bebf9d3029d/image/6176c0d20abaa9001a389198.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is back and joined by Caroline and Marina as they discuss last weekends win over Kilmarnock, the upcoming game against Hamilton as well as the other goings on in Scottish football this week.</itunes:subtitle>
      <itunes:summary>Cammy is back and joined by Caroline and Marina as they discuss last weekends win over Kilmarnock, the upcoming game against Hamilton as well as the other goings on in Scottish football this week. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is back and joined by Caroline and Marina as they discuss last weekends win over Kilmarnock, the upcoming game against Hamilton as well as the other goings on in Scottish football this week.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2354</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15f433cd-0a16-480b-a233-3a8e5d56fa77]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6618593542.mp3?updated=1660555861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kits and Kemar</title>
      <link>https://play.acast.com/s/heartandhands/kitsandkemar</link>
      <description>David is joined by Cammy and James to discuss all the week's news including:

Kilmarnock win

Defensive solidity

Kits issues


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Aug 2020 16:56:06 -0000</pubDate>
      <itunes:title>Kits and Kemar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5a5eb92-1c7b-11ed-8590-db0cc1bfd6ae/image/6176c0d20abaa9001a38919f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Cammy and James to discuss all the week's news including: - Kilmarnock win - Defensive solidity - Kits issues</itunes:subtitle>
      <itunes:summary>David is joined by Cammy and James to discuss all the week's news including:

Kilmarnock win

Defensive solidity

Kits issues


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David is joined by Cammy and James to discuss all the week's news including:</p><ul>
<li>Kilmarnock win</li>
<li>Defensive solidity</li>
<li>Kits issues</li>
</ul><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50c319aa-e2ce-4983-aa33-1f969f4e96d2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8759616975.mp3?updated=1660555860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview 22 Aug</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview22aug</link>
      <description>David and Kev are here to break down Saturday's crucial match against Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Aug 2020 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview 22 Aug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5fb8b4c-1c7b-11ed-8590-938c08fa51dd/image/6176c0d20abaa9001a3891a6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Kev are here to break down Saturday's crucial match against Kilmarnock.</itunes:subtitle>
      <itunes:summary>David and Kev are here to break down Saturday's crucial match against Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Kev are here to break down Saturday's crucial match against Kilmarnock.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1359</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de14152d-3e0a-46ca-8dad-fcfff6e39125]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8460631489.mp3?updated=1660555860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deja Vu Times Two</title>
      <link>https://play.acast.com/s/heartandhands/dejavutimestwo</link>
      <description>David invites Andy and Adam to look back over the bore draw at Livingston and assess why this seems to keep happening. Midfield? Forwards? Management? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Aug 2020 16:57:51 -0000</pubDate>
      <itunes:title>Deja Vu Times Two</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a65224a2-1c7b-11ed-8590-5b1f606bd67f/image/6176c332780d7e001a08b321.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites Andy and Adam to look back over the bore draw at Livingston and assess why this seems to keep happening. Midfield? Forwards? Management?</itunes:subtitle>
      <itunes:summary>David invites Andy and Adam to look back over the bore draw at Livingston and assess why this seems to keep happening. Midfield? Forwards? Management? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David invites Andy and Adam to look back over the bore draw at Livingston and assess why this seems to keep happening. Midfield? Forwards? Management?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ffff3e2-7740-455c-aa30-7bb8cee17689]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7564223959.mp3?updated=1660555861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St Johnstone review and Livingston preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-stjohnstonereviewandlivingstonpreview</link>
      <description>Cammy is joined by Kev and Martyn to discuss the win vs St Johnstone last night plus reviewing the upcoming game vs Livingston this Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Aug 2020 17:43:14 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St Johnstone review and Livingston preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6a83752-1c7b-11ed-8590-b3fcaecf4f79/image/6176c0d20abaa9001a3891b4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Kev and Martyn to discuss the win vs St Johnstone last night plus reviewing the upcoming game vs Livingston this Sunday.</itunes:subtitle>
      <itunes:summary>Cammy is joined by Kev and Martyn to discuss the win vs St Johnstone last night plus reviewing the upcoming game vs Livingston this Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by Kev and Martyn to discuss the win vs St Johnstone last night plus reviewing the upcoming game vs Livingston this Sunday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08e25d16-5748-453f-9a12-d7d4a90cf52d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8752013474.mp3?updated=1660555861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast- Birthday Bears</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-birthdaybears</link>
      <description>Can you believe it?! Yes, Heart and Hand hit ten years of age this week and celebrated by sponsoring Sunday's match against St. Mirren. David, Adam and Colin look back at that game and the Bayer Leverkusen tie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Aug 2020 16:45:44 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast- Birthday Bears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6fd8eaa-1c7b-11ed-8590-836735f99700/image/6176c0d20abaa9001a3891bb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Can you believe it?! Yes, Heart and Hand hit ten years of age this week and celebrated by sponsoring Sunday's match against St. Mirren. David, Adam and Colin look back at that game and the Bayer Leverkusen tie.</itunes:subtitle>
      <itunes:summary>Can you believe it?! Yes, Heart and Hand hit ten years of age this week and celebrated by sponsoring Sunday's match against St. Mirren. David, Adam and Colin look back at that game and the Bayer Leverkusen tie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Can you believe it?! Yes, Heart and Hand hit ten years of age this week and celebrated by sponsoring Sunday's match against St. Mirren. David, Adam and Colin look back at that game and the Bayer Leverkusen tie.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa3bacab-ae23-4748-830a-4b7e1e6db97e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9221617400.mp3?updated=1660555862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Head Check</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-headcheck</link>
      <description>David and Andy are here to look back at the first weekend of the season as Ryan Kent starts us off with three points! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Aug 2020 18:06:54 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Head Check</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7523fc2-1c7b-11ed-8590-a30999579fdf/image/6176c0d20abaa9001a3891c2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy are here to look back at the first weekend of the season as Ryan Kent starts us off with three points!</itunes:subtitle>
      <itunes:summary>David and Andy are here to look back at the first weekend of the season as Ryan Kent starts us off with three points! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy are here to look back at the first weekend of the season as Ryan Kent starts us off with three points!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17c1d2e9-13f4-4fa9-b0e9-5a5887f04248]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7547419788.mp3?updated=1660555862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Preview 1 Aug 2020</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenpreview1aug2020</link>
      <description>Cammy returns as host of this season's Extra! Joining him to kick off the season are David and Hoggy as they look ahead to the trip to Pittodrie on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jul 2020 21:10:03 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Preview 1 Aug 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7a62c0e-1c7b-11ed-8590-9fd91c1b54a8/image/6176c0d20abaa9001a3891c9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy returns as host of this season's Extra! Joining him to kick off the season are David and Hoggy as they look ahead to the trip to Pittodrie on Saturday.</itunes:subtitle>
      <itunes:summary>Cammy returns as host of this season's Extra! Joining him to kick off the season are David and Hoggy as they look ahead to the trip to Pittodrie on Saturday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy returns as host of this season's Extra! Joining him to kick off the season are David and Hoggy as they look ahead to the trip to Pittodrie on Saturday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68662c7d-d052-4ac7-8ba2-083d470d50ce]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5088661943.mp3?updated=1660555863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Getting Set for the Season</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-gettingsetfortheseason</link>
      <description>David and Cammy are here to look at all the main issues from the week, including:

Tribute to David Hagen

Coventry game and reaction

Players in and players out

The SPFL Situation


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Jul 2020 17:02:20 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Getting Set for the Season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7fb3b0e-1c7b-11ed-8590-530dc115891a/image/6176c0d20abaa9001a3891d0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here to look at all the main issues from the week, including: - Tribute to David Hagen - Coventry game and reaction - Players in and players out - The SPFL Situation</itunes:subtitle>
      <itunes:summary>David and Cammy are here to look at all the main issues from the week, including:

Tribute to David Hagen

Coventry game and reaction

Players in and players out

The SPFL Situation


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy are here to look at all the main issues from the week, including:</p><ul>
<li>Tribute to David Hagen</li>
<li>Coventry game and reaction</li>
<li>Players in and players out</li>
<li>The SPFL Situation</li>
</ul><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e40a13ef-7a81-4063-aac3-05d6db700dfc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8346963408.mp3?updated=1660555864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand The Rangers Podcast - The 50 Greatest Rangers Games</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandtherangerspodcast-the50gretestrangersgames</link>
      <description>Martyn Ramsay joins David to discuss his new book 'The 50 Greatest Rangers Games' as voted for by the Heart and Hand universe!
Buy it here: https://heartandhand.co.uk/shop/the-50-greatest-rangers-games/
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Jul 2020 17:30:00 -0000</pubDate>
      <itunes:title>Heart and Hand The Rangers Podcast - The 50 Greatest Rangers Games</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a84dc9d2-1c7b-11ed-8590-9b833d970db0/image/6176c0d20abaa9001a3891d7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Martyn Ramsay joins David to discuss his new book 'The 50 Greatest Rangers Games' as voted for by the Heart and Hand universe!Buy it here: https://heartandhand.co.uk/shop/the-50-greatest-rangers-games/</itunes:subtitle>
      <itunes:summary>Martyn Ramsay joins David to discuss his new book 'The 50 Greatest Rangers Games' as voted for by the Heart and Hand universe!
Buy it here: https://heartandhand.co.uk/shop/the-50-greatest-rangers-games/
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martyn Ramsay joins David to discuss his new book 'The 50 Greatest Rangers Games' as voted for by the Heart and Hand universe!</p><br><p>Buy it here: <a href="https://heartandhand.co.uk/shop/the-50-greatest-rangers-games/">https://heartandhand.co.uk/shop/the-50-greatest-rangers-games/</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2028</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[048ea0e5-5012-44ff-8086-8457f81fa87f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5368088661.mp3?updated=1660555864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flagship - James Bisgrove Interview</title>
      <link>https://play.acast.com/s/heartandhands/flagship-jamesbisgroveinterview</link>
      <description>For this week's flagship, Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, to discuss a number of subjects, including:

Castore partnership and upcoming kit launch

Development plans of Edminston House

Stadium development and growth

Project 2022 plans

Virtual Match passes and streaming services 

Plus a lot more. Enjoy!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Jun 2020 17:26:15 -0000</pubDate>
      <itunes:title>Flagship - James Bisgrove Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8b42696-1c7b-11ed-8590-2bb7d382c13e/image/6176c0d20abaa9001a3891de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>For this week's flagship, Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, to discuss a number of subjects, including: - Castore partnership and upcoming kit launch - Development plans of Edminston House - Stadiu...</itunes:subtitle>
      <itunes:summary>For this week's flagship, Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, to discuss a number of subjects, including:

Castore partnership and upcoming kit launch

Development plans of Edminston House

Stadium development and growth

Project 2022 plans

Virtual Match passes and streaming services 

Plus a lot more. Enjoy!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For this week's flagship, Cammy catches up with James Bisgrove, Rangers Commercial and Marketing Director, to discuss a number of subjects, including:</p><ul>
<li>Castore partnership and upcoming kit launch</li>
<li>Development plans of Edminston House</li>
<li>Stadium development and growth</li>
<li>Project 2022 plans</li>
<li>Virtual Match passes and streaming services </li>
</ul><p>Plus a lot more. Enjoy!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd21cf16-437a-4f72-a09b-77918ec1694e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9204646274.mp3?updated=1660555865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - Decisions, decisions</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-decisions-decisions</link>
      <description>David and Cammy are here to discuss all the latest going on with Rangers and Scottish Football in general. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Jun 2020 17:05:12 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - Decisions, decisions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a90b234c-1c7b-11ed-8590-6314a0a7fa15/image/6176c0d20abaa9001a3891e5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here to discuss all the latest going on with Rangers and Scottish Football in general.</itunes:subtitle>
      <itunes:summary>David and Cammy are here to discuss all the latest going on with Rangers and Scottish Football in general. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are here to discuss all the latest going on with Rangers and Scottish Football in general.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2033</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[861bc28c-df9b-4a43-942f-1d5e7f331045]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7462062088.mp3?updated=1660555866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hagi's Here and on Heart and Hand</title>
      <link>https://play.acast.com/s/heartandhands/hagishereandonheartandhand</link>
      <description>We had a pod all lined up but when we heard Ianis Hagi's move had been made permanent we had to talk to him about it! Following a brief interview, David and Hoggy assess the deal and what it means to Rangers future. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 May 2020 16:36:00 -0000</pubDate>
      <itunes:title>Hagi's Here and on Heart and Hand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9759f38-1c7b-11ed-8590-a3585788e91a/image/6176c0d20abaa9001a3891ec.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We had a pod all lined up but when we heard Ianis Hagi's move had been made permanent we had to talk to him about it! Following a brief interview, David and Hoggy assess the deal and what it means to Rangers future.</itunes:subtitle>
      <itunes:summary>We had a pod all lined up but when we heard Ianis Hagi's move had been made permanent we had to talk to him about it! Following a brief interview, David and Hoggy assess the deal and what it means to Rangers future. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We had a pod all lined up but when we heard Ianis Hagi's move had been made permanent we had to talk to him about it! Following a brief interview, David and Hoggy assess the deal and what it means to Rangers future.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3afb7b4-aa92-41e5-b9d7-98f135d75be2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8564425406.mp3?updated=1660555866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Interview with Tom Beahon, Co-owner of Castore</title>
      <link>https://play.acast.com/s/heartandhands/interviewwithtombeahon-co-ownerofcastore</link>
      <description>David sat down with Tom Beahon, one of the brothers behind Castore, to ask about their new partnership with Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 May 2020 13:59:44 -0000</pubDate>
      <itunes:title>Interview with Tom Beahon, Co-owner of Castore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9cb721e-1c7b-11ed-8590-5f718e65a41e/image/6176c0d20abaa9001a3891f3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David sat down with Tom Beahon, one of the brothers behind Castore, to ask about their new partnership with Rangers.</itunes:subtitle>
      <itunes:summary>David sat down with Tom Beahon, one of the brothers behind Castore, to ask about their new partnership with Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David sat down with Tom Beahon, one of the brothers behind Castore, to ask about their new partnership with Rangers.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[342d27f1-4a0a-4ad9-ab21-ffcfee42badc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3834832676.mp3?updated=1660555867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robust Conversations</title>
      <link>https://play.acast.com/s/heartandhands/robustconversations</link>
      <description>David, Marina and Hoggy are here as Scottish football continues to battle! Rangers dossier has the SPFL on the back foot. The team look at the what, why and how of the situation and discuss where this is going. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 May 2020 15:57:26 -0000</pubDate>
      <itunes:title>Robust Conversations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa2346b0-1c7b-11ed-8590-bfd9100802cb/image/6176c0d20abaa9001a3891fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Marina and Hoggy are here as Scottish football continues to battle! Rangers dossier has the SPFL on the back foot. The team look at the what, why and how of the situation and discuss where this is going.</itunes:subtitle>
      <itunes:summary>David, Marina and Hoggy are here as Scottish football continues to battle! Rangers dossier has the SPFL on the back foot. The team look at the what, why and how of the situation and discuss where this is going. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Marina and Hoggy are here as Scottish football continues to battle! Rangers dossier has the SPFL on the back foot. The team look at the what, why and how of the situation and discuss where this is going.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2649</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd97a88c-89d7-4129-8a77-af9cb3fa78d3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3800139121.mp3?updated=1660555867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Supply and Demand</title>
      <link>https://play.acast.com/s/heartandhands/supplyanddemand</link>
      <description>David invites Andy, Martyn and Cammy to discuss all the biggest Rangers stories from the last week, including:

MyGers scheme launches

Ashley finally gone?

SPFL on the defensive


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 May 2020 18:10:52 -0000</pubDate>
      <itunes:title>Supply and Demand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa7a6ddc-1c7b-11ed-8590-93816ac650b6/image/6176c0d20abaa9001a389201.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites Andy, Martyn and Cammy to discuss all the biggest Rangers stories from the last week, including: - MyGers scheme launches - Ashley finally gone? - SPFL on the defensive</itunes:subtitle>
      <itunes:summary>David invites Andy, Martyn and Cammy to discuss all the biggest Rangers stories from the last week, including:

MyGers scheme launches

Ashley finally gone?

SPFL on the defensive


 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David invites Andy, Martyn and Cammy to discuss all the biggest Rangers stories from the last week, including:</p><ul>
<li>MyGers scheme launches</li>
<li>Ashley finally gone?</li>
<li>SPFL on the defensive</li>
</ul><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8774b4d3-7af2-4aa2-947b-dc3a12567eba]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5083664755.mp3?updated=1660555868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Been Going On Here Then?</title>
      <link>https://play.acast.com/s/heartandhands/whatsbeengoingonherethen-</link>
      <description>David and Martyn are here with a roundup of where we are as we go deeper into lockdown! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 15:31:08 -0000</pubDate>
      <itunes:title>What's Been Going On Here Then?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aace62ca-1c7b-11ed-8590-b77d04a11b8a/image/6176c0d20abaa9001a389208.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn are here with a roundup of where we are as we go deeper into lockdown!</itunes:subtitle>
      <itunes:summary>David and Martyn are here with a roundup of where we are as we go deeper into lockdown! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn are here with a roundup of where we are as we go deeper into lockdown!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4150f927-9138-47e6-87db-72ae9e395c68]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1946384339.mp3?updated=1660555869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The War Years (Rangers &amp; WW2) - 1939/40</title>
      <link>https://play.acast.com/s/heartandhands/thewaryears-rangers-ww2--1939-40</link>
      <description>With this extraordinary situation continuing, we look back to another shortened season. James Forrest is joined by Hoggy and Iain McLennan to bring you an episode of their series 'The War Years'.
Designed to chronicle season by season and provide a detailed look at the players, the games, the news and the impacts of war on Rangers, Scottish football and Scotland in general.
Episode 1 focuses on the outbreak of war, then the 1939/40 season - Rangers adapting, Christmas 1939, some myths debunked using stats and silverware on show.
If you enjoy this, sign up at patreon.com/heartandhand for the full series!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 18:12:58 -0000</pubDate>
      <itunes:title>The War Years (Rangers &amp; WW2) - 1939/40</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab229af2-1c7b-11ed-8590-d7a9eb1ced57/image/6176c0d20abaa9001a38920f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With this extraordinary situation continuing, we look back to another shortened season. James Forrest is joined by Hoggy and Iain McLennan to bring you an episode of their series 'The War Years'.Designed to chronicle season by season and pro...</itunes:subtitle>
      <itunes:summary>With this extraordinary situation continuing, we look back to another shortened season. James Forrest is joined by Hoggy and Iain McLennan to bring you an episode of their series 'The War Years'.
Designed to chronicle season by season and provide a detailed look at the players, the games, the news and the impacts of war on Rangers, Scottish football and Scotland in general.
Episode 1 focuses on the outbreak of war, then the 1939/40 season - Rangers adapting, Christmas 1939, some myths debunked using stats and silverware on show.
If you enjoy this, sign up at patreon.com/heartandhand for the full series!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With this extraordinary situation continuing, we look back to another shortened season. James Forrest is joined by Hoggy and Iain McLennan to bring you an episode of their series 'The War Years'.</p><p>Designed to chronicle season by season and provide a detailed look at the players, the games, the news and the impacts of war on Rangers, Scottish football and Scotland in general.</p><p>Episode 1 focuses on the outbreak of war, then the 1939/40 season - Rangers adapting, Christmas 1939, some myths debunked using stats and silverware on show.</p><p>If you enjoy this, sign up at patreon.com/heartandhand for the full series!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[231df731-e381-4fb2-833c-8a12e15e983c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2139714577.mp3?updated=1660555869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alex McLeish: The Interview</title>
      <link>https://play.acast.com/s/heartandhands/alexmcleish-theinterview</link>
      <description>Alex McLeish led Rangers to two unforgettable last day title triumphs, legendary Old Firm final wins and the last 16 of the Champions League sat down to chat with David and Adam about his time at Ibrox. Hear about:

The call from David Murray

Getting the best out of the squad

Having the team sold out from under him

Helicopter Sunday

His final season

You do not want to miss this one!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2020 13:39:21 -0000</pubDate>
      <itunes:title>Alex McLeish: The Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab7a5562-1c7b-11ed-8590-fff73126275b/image/6176c0d20abaa9001a389216.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alex McLeish led Rangers to two unforgettable last day title triumphs, legendary Old Firm final wins and the last 16 of the Champions League sat down to chat with David and Adam about his time at Ibrox. Hear about: - The call from David Murray - Gett...</itunes:subtitle>
      <itunes:summary>Alex McLeish led Rangers to two unforgettable last day title triumphs, legendary Old Firm final wins and the last 16 of the Champions League sat down to chat with David and Adam about his time at Ibrox. Hear about:

The call from David Murray

Getting the best out of the squad

Having the team sold out from under him

Helicopter Sunday

His final season

You do not want to miss this one!
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alex McLeish led Rangers to two unforgettable last day title triumphs, legendary Old Firm final wins and the last 16 of the Champions League sat down to chat with David and Adam about his time at Ibrox. Hear about:</p><ul>
<li>The call from David Murray</li>
<li>Getting the best out of the squad</li>
<li>Having the team sold out from under him</li>
<li>Helicopter Sunday</li>
<li>His final season</li>
</ul><p>You do not want to miss this one!</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5850</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2865ae15-5f8e-4130-8695-8da1cf5f92aa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2777147834.mp3?updated=1660555870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bain of My Life - Musings on Martin</title>
      <link>https://play.acast.com/s/heartandhands/thebainofmylife-musingsonmartin</link>
      <description>Martin Bain has shot back into our collective consciousness thanks to his appearances in the Netflix documentary Sunderland Til I Die. Martyn Ramsay asks David Edgar to discuss his impressions of Bain gleaned over a five-year spell of interaction during David's time at the Rangers Supporters Trust. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2020 13:57:40 -0000</pubDate>
      <itunes:title>The Bain of My Life - Musings on Martin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abd311de-1c7b-11ed-8590-034f210368a9/image/6176c0d20abaa9001a38921d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Martin Bain has shot back into our collective consciousness thanks to his appearances in the Netflix documentary Sunderland Til I Die. Martyn Ramsay asks David Edgar to discuss his impressions of Bain gleaned over a five-year spell of interaction durin...</itunes:subtitle>
      <itunes:summary>Martin Bain has shot back into our collective consciousness thanks to his appearances in the Netflix documentary Sunderland Til I Die. Martyn Ramsay asks David Edgar to discuss his impressions of Bain gleaned over a five-year spell of interaction during David's time at the Rangers Supporters Trust. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Martin Bain has shot back into our collective consciousness thanks to his appearances in the Netflix documentary <em>Sunderland Til I Die</em>. Martyn Ramsay asks David Edgar to discuss his impressions of Bain gleaned over a five-year spell of interaction during David's time at the Rangers Supporters Trust.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8877e881-fb61-431f-b382-6f274afb0977]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4992374334.mp3?updated=1660555870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Interview - Jorg Albertz</title>
      <link>https://play.acast.com/s/heartandhands/theinterview-jorgalbertz</link>
      <description>Thanks to our friends at 5 Star Promotions, Martyn was able to sit down with Gers legend The Hammer, Jorg Albertz, for a revealing chat about his time with Rangers, what the club means to him and relive some of his many wonderful times at the club. You do not want to miss this!
To keep up to date with all the latest 5 Stars events, please follow them on witter @5starsltd or search for them on Facebook.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2020 17:03:26 -0000</pubDate>
      <itunes:title>The Interview - Jorg Albertz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac7bc568-1c7b-11ed-8590-83c4bac5a75f/image/6176c0d20abaa9001a389224.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Thanks to our friends at 5 Star Promotions, Martyn was able to sit down with Gers legend The Hammer, Jorg Albertz, for a revealing chat about his time with Rangers, what the club means to him and relive some of his many wonderful times at the club. You...</itunes:subtitle>
      <itunes:summary>Thanks to our friends at 5 Star Promotions, Martyn was able to sit down with Gers legend The Hammer, Jorg Albertz, for a revealing chat about his time with Rangers, what the club means to him and relive some of his many wonderful times at the club. You do not want to miss this!
To keep up to date with all the latest 5 Stars events, please follow them on witter @5starsltd or search for them on Facebook.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thanks to our friends at 5 Star Promotions, Martyn was able to sit down with Gers legend The Hammer, Jorg Albertz, for a revealing chat about his time with Rangers, what the club means to him and relive some of his many wonderful times at the club. You do not want to miss this!</p><br><p>To keep up to date with all the latest 5 Stars events, please follow them on witter @5starsltd or search for them on Facebook.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1693</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5b112ca-15c1-4d8a-903d-871e538517be]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6518676952.mp3?updated=1660555871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast - King, Park and the Future</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-king-parkandthefuture</link>
      <description>David asks Andy to join him for a discussion on the news that Douglas Park has taken over from Dave King as (Interim) Chairman of Rangers. They also look at the impact of coronavirus on Rangers from a financial point of view and how the game as a whole will look when this is all over. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2020 17:07:20 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast - King, Park and the Future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acd15aa0-1c7b-11ed-8590-4383c236f1da/image/6176c0d20abaa9001a38922b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David asks Andy to join him for a discussion on the news that Douglas Park has taken over from Dave King as (Interim) Chairman of Rangers. They also look at the impact of coronavirus on Rangers from a financial point of view and how the game as a whole...</itunes:subtitle>
      <itunes:summary>David asks Andy to join him for a discussion on the news that Douglas Park has taken over from Dave King as (Interim) Chairman of Rangers. They also look at the impact of coronavirus on Rangers from a financial point of view and how the game as a whole will look when this is all over. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David asks Andy to join him for a discussion on the news that Douglas Park has taken over from Dave King as (Interim) Chairman of Rangers. They also look at the impact of coronavirus on Rangers from a financial point of view and how the game as a whole will look when this is all over.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2215</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4811469b-15bc-4369-93fe-247b5ca2fce9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9899070051.mp3?updated=1660555872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remembering Davie Cooper</title>
      <link>https://play.acast.com/s/heartandhands/rememberingdaviecooper</link>
      <description>It's 23rd March 2020 - 25 years to the day that Davie Cooper, one of the greatest players to play for our great Club, passed away.
To remember this, the Flagship is formed of two parts:
1. Cammy and Hoggy wrap up COVID19 &amp; Rangers news from the past week
2. A show from August 2019 on the H&amp;H network - Moments that Matter - brings us Colin &amp; Hoggy talking about Davie Cooper and just what he meant to Ian.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2020 18:29:29 -0000</pubDate>
      <itunes:title>Remembering Davie Cooper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad264376-1c7b-11ed-8590-ffebda437fc4/image/6176c0d20abaa9001a389232.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's 23rd March 2020 - 25 years to the day that Davie Cooper, one of the greatest players to play for our great Club, passed away.To remember this, the Flagship is formed of two parts:1. Cammy and Hoggy wrap up COVID19 &amp; Rangers news from th...</itunes:subtitle>
      <itunes:summary>It's 23rd March 2020 - 25 years to the day that Davie Cooper, one of the greatest players to play for our great Club, passed away.
To remember this, the Flagship is formed of two parts:
1. Cammy and Hoggy wrap up COVID19 &amp; Rangers news from the past week
2. A show from August 2019 on the H&amp;H network - Moments that Matter - brings us Colin &amp; Hoggy talking about Davie Cooper and just what he meant to Ian.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's 23rd March 2020 - 25 years to the day that Davie Cooper, one of the greatest players to play for our great Club, passed away.</p><p>To remember this, the Flagship is formed of two parts:</p><p>1. Cammy and Hoggy wrap up COVID19 &amp; Rangers news from the past week</p><p>2. A show from August 2019 on the H&amp;H network - Moments that Matter - brings us Colin &amp; Hoggy talking about Davie Cooper and just what he meant to Ian.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8189</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[edbf8c1f-c457-40fd-8696-1edbf38fadb3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9707531594.mp3?updated=1660555872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Podcast- Washing Hands &amp; Cheerleading Bams</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandpodcast-washinghands-cheerleadingbams</link>
      <description>This week's Flagship is a rerun of Sunday's Hoggy's Hamper - to spread the message on the implications and the options beyond the borders of Patreon and provide for all of our Flagship listeners.
We live in unprecedented times. Yet parochialism over likely reality reigns.
Hoggy is joined by James Forrest to examine, if football is off for any true length of time, what happens and what are the likely outcomes?
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2020 18:46:30 -0000</pubDate>
      <itunes:title>Heart and Hand Podcast- Washing Hands &amp; Cheerleading Bams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad78f44a-1c7b-11ed-8590-4ba63dde1c4d/image/6176c0d20abaa9001a389239.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week's Flagship is a rerun of Sunday's Hoggy's Hamper - to spread the message on the implications and the options beyond the borders of Patreon and provide for all of our Flagship listeners.We live in unprecedented times. Yet par...</itunes:subtitle>
      <itunes:summary>This week's Flagship is a rerun of Sunday's Hoggy's Hamper - to spread the message on the implications and the options beyond the borders of Patreon and provide for all of our Flagship listeners.
We live in unprecedented times. Yet parochialism over likely reality reigns.
Hoggy is joined by James Forrest to examine, if football is off for any true length of time, what happens and what are the likely outcomes?
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's Flagship is a rerun of Sunday's Hoggy's Hamper - to spread the message on the implications and the options beyond the borders of Patreon and provide for all of our Flagship listeners.</p><br><p>We live in unprecedented times. Yet parochialism over likely reality reigns.</p><p>Hoggy is joined by James Forrest to examine, if football is off for any true length of time, what happens and what are the likely outcomes?</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3987</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fcf0cfc-3a72-484f-bca3-f9886cb0f684]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2509561475.mp3?updated=1660555872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winning in the rain with Ryan and Ricky</title>
      <link>https://play.acast.com/s/heartandhands/winningintherainwithryanandricky</link>
      <description>Cammy is joined by James and Hoggy as they discuss the thrillfest at Dingwall as Rangers look to get back to winning ways up versus Ross County, an off-form Alfredo, sensational personal grooming and Leverkusen - look out! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2020 19:48:33 -0000</pubDate>
      <itunes:title>Winning in the rain with Ryan and Ricky</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adcb600e-1c7b-11ed-8590-1bc75599a9fa/image/6176c0d20abaa9001a389240.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by James and Hoggy as they discuss the thrillfest at Dingwall as Rangers look to get back to winning ways up versus Ross County, an off-form Alfredo, sensational personal grooming and Leverkusen - look out!</itunes:subtitle>
      <itunes:summary>Cammy is joined by James and Hoggy as they discuss the thrillfest at Dingwall as Rangers look to get back to winning ways up versus Ross County, an off-form Alfredo, sensational personal grooming and Leverkusen - look out! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by James and Hoggy as they discuss the thrillfest at Dingwall as Rangers look to get back to winning ways up versus Ross County, an off-form Alfredo, sensational personal grooming and Leverkusen - look out!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4fd3281-34c0-40b3-bae6-c6dc4719c5e2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2540228835.mp3?updated=1660555873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Fallout &amp; Ross County Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonfallout-rosscountypreview</link>
      <description>Cammy is joined by Hoggy to discuss the leadup to and the fallout from Wednesday night's truly awful 1-0 defeat by bottom of the league Hamilton Accies - to consign Rangers to their third defeat by bottom of the league sides in 2020 already!
And as if that wasn't cheery enough, they discuss Sunday's trip to Dingwall too.
It's a laugh-a-minute.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2020 17:16:26 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Fallout &amp; Ross County Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae214708-1c7b-11ed-8590-1f445ead408c/image/6176c0d20abaa9001a389247.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Hoggy to discuss the leadup to and the fallout from Wednesday night's truly awful 1-0 defeat by bottom of the league Hamilton Accies - to consign Rangers to their third defeat by bottom of the league sides in 2020 already!And a...</itunes:subtitle>
      <itunes:summary>Cammy is joined by Hoggy to discuss the leadup to and the fallout from Wednesday night's truly awful 1-0 defeat by bottom of the league Hamilton Accies - to consign Rangers to their third defeat by bottom of the league sides in 2020 already!
And as if that wasn't cheery enough, they discuss Sunday's trip to Dingwall too.
It's a laugh-a-minute.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Hoggy to discuss the leadup to and the fallout from Wednesday night's truly awful 1-0 defeat by bottom of the league Hamilton Accies - to consign Rangers to their third defeat by bottom of the league sides in 2020 already!</p><p>And as if that wasn't cheery enough, they discuss Sunday's trip to Dingwall too.</p><p>It's a laugh-a-minute.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2334</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d5343f6-e391-46cb-9376-718e64fa91d6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9390892214.mp3?updated=1660555874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will the real Rangers please stand up?</title>
      <link>https://play.acast.com/s/heartandhands/willtherealrangerspleasestandup-</link>
      <description>Cammy is joined by Colin McMillan in this weeks flagship to discuss after a great performance in Portugal, the Bears come back with a bump be being knocked out the Scottish Cup by Hearts.
Link to scarves here: https://heartandhand.co.uk/products/heart-and-hand-collab-scarf-with-the-famous-v3-the-govanite/

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2020 18:07:26 -0000</pubDate>
      <itunes:title>Will the real Rangers please stand up?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae77ecc0-1c7b-11ed-8590-6be2fb6293de/image/6176c0d20abaa9001a38924e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by Colin McMillan in this weeks flagship to discuss after a great performance in Portugal, the Bears come back with a bump be being knocked out the Scottish Cup by Hearts.Link to scarves here: https://heartandhand.co.uk/products/hear...</itunes:subtitle>
      <itunes:summary>Cammy is joined by Colin McMillan in this weeks flagship to discuss after a great performance in Portugal, the Bears come back with a bump be being knocked out the Scottish Cup by Hearts.
Link to scarves here: https://heartandhand.co.uk/products/heart-and-hand-collab-scarf-with-the-famous-v3-the-govanite/

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cammy is joined by Colin McMillan in this weeks flagship to discuss after a great performance in Portugal, the Bears come back with a bump be being knocked out the Scottish Cup by Hearts.</p><br><p>Link to scarves here: <a href="https://heartandhand.co.uk/products/heart-and-hand-collab-scarf-with-the-famous-v3-the-govanite/">https://heartandhand.co.uk/products/heart-and-hand-collab-scarf-with-the-famous-v3-the-govanite/</a></p><br><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3738</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9e61fb5-80ae-4586-b23c-d92df5269c38]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7149991581.mp3?updated=1660555874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Braga Analysis and Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-bragaanalysisandheartspreview</link>
      <description>Cammy and David are here to look back on a fantastic win in Europe and look forward to the next round. They also discuss Tynecastle on Saturday - can Rangers overcome their poor form in Gorgie this season? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2020 17:06:23 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Braga Analysis and Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aed08718-1c7b-11ed-8590-f73c5b9dd17b/image/6176c0d20abaa9001a389255.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy and David are here to look back on a fantastic win in Europe and look forward to the next round. They also discuss Tynecastle on Saturday - can Rangers overcome their poor form in Gorgie this season?</itunes:subtitle>
      <itunes:summary>Cammy and David are here to look back on a fantastic win in Europe and look forward to the next round. They also discuss Tynecastle on Saturday - can Rangers overcome their poor form in Gorgie this season? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy and David are here to look back on a fantastic win in Europe and look forward to the next round. They also discuss Tynecastle on Saturday - can Rangers overcome their poor form in Gorgie this season?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b559e941-4ad0-4c06-a0ff-649aa112c61f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6952499964.mp3?updated=1660555875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the Sublime to the Ridiculous</title>
      <link>https://play.acast.com/s/heartandhands/fromthesublimetotheridiculous</link>
      <description>A week of intense highs and subterranean lows as Rangers stage a fabulous comeback against Braga but then throw away points against St. Johnstone. David, Adam and James try to work out what exactly is going on.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Feb 2020 19:07:19 -0000</pubDate>
      <itunes:title>From the Sublime to the Ridiculous</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af25e33e-1c7b-11ed-8590-db93e04f8500/image/6176c0d20abaa9001a38925c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A week of intense highs and subterranean lows as Rangers stage a fabulous comeback against Braga but then throw away points against St. Johnstone. David, Adam and James try to work out what exactly is going on.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>A week of intense highs and subterranean lows as Rangers stage a fabulous comeback against Braga but then throw away points against St. Johnstone. David, Adam and James try to work out what exactly is going on.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A week of intense highs and subterranean lows as Rangers stage a fabulous comeback against Braga but then throw away points against St. Johnstone. David, Adam and James try to work out what exactly is going on. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ee2fa5e-be24-4561-a046-6b7cedc03bef]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5292101086.mp3?updated=1660555876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Two Times, Two Times</title>
      <link>https://play.acast.com/s/heartandhands/twotimes-twotimes</link>
      <description>Join David, Hoggy and David Marshall to discuss a strange weekend which culminated in a 1-0 win over Livingston. They also look ahead to Thursday night's tie with Braga. VAR ahoy! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Feb 2020 19:06:40 -0000</pubDate>
      <itunes:title>Two Times, Two Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af7b3c8a-1c7b-11ed-8590-83af735e2afd/image/6176c0d20abaa9001a389263.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Hoggy and David Marshall to discuss a strange weekend which culminated in a 1-0 win over Livingston. They also look ahead to Thursday night's tie with Braga. VAR ahoy!</itunes:subtitle>
      <itunes:summary>Join David, Hoggy and David Marshall to discuss a strange weekend which culminated in a 1-0 win over Livingston. They also look ahead to Thursday night's tie with Braga. VAR ahoy! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Hoggy and David Marshall to discuss a strange weekend which culminated in a 1-0 win over Livingston. They also look ahead to Thursday night's tie with Braga. VAR ahoy!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2820</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96132a6c-34bd-4fac-b009-8ae0be1cc21f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8174235564.mp3?updated=1660555876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Game of Three Thirds</title>
      <link>https://play.acast.com/s/heartandhands/agameofthreethirds</link>
      <description>David, Caroline and Hoggy are here to discuss the 4-1 Scottish Cup victory over Hamilton and look ahead to the midweek trip to Rugby Park. They also discuss the club's statement on the abuse suffered by Alfredo Morelos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Feb 2020 20:19:11 -0000</pubDate>
      <itunes:title>A Game of Three Thirds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afd00698-1c7b-11ed-8590-8b58d270d698/image/6176c0d20abaa9001a38926a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Caroline and Hoggy are here to discuss the 4-1 Scottish Cup victory over Hamilton and look ahead to the midweek trip to Rugby Park. They also discuss the club's statement on the abuse suffered by Alfredo Morelos.</itunes:subtitle>
      <itunes:summary>David, Caroline and Hoggy are here to discuss the 4-1 Scottish Cup victory over Hamilton and look ahead to the midweek trip to Rugby Park. They also discuss the club's statement on the abuse suffered by Alfredo Morelos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Caroline and Hoggy are here to discuss the 4-1 Scottish Cup victory over Hamilton and look ahead to the midweek trip to Rugby Park. They also discuss the club's statement on the abuse suffered by Alfredo Morelos.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2874</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b43f81d2-edda-4c4f-9c21-9621343d6e3b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2192751799.mp3?updated=1660555878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting In A Darkened Room</title>
      <link>https://play.acast.com/s/heartandhands/sittinginadarkenedroom</link>
      <description>Join David, Hoggy and David Marshall as they look back over Saturday's turgid draw with Aberdeen. What can Rangers do to find the spark that we seem to have left in 2019? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Feb 2020 18:04:18 -0000</pubDate>
      <itunes:title>Sitting In A Darkened Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b024fc8e-1c7b-11ed-8590-9bffd9af3076/image/6176c0d20abaa9001a389271.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Hoggy and David Marshall as they look back over Saturday's turgid draw with Aberdeen. What can Rangers do to find the spark that we seem to have left in 2019?</itunes:subtitle>
      <itunes:summary>Join David, Hoggy and David Marshall as they look back over Saturday's turgid draw with Aberdeen. What can Rangers do to find the spark that we seem to have left in 2019? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Hoggy and David Marshall as they look back over Saturday's turgid draw with Aberdeen. What can Rangers do to find the spark that we seem to have left in 2019?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2855</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2777201a-54b6-44a9-816c-166041ff2141]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4112149270.mp3?updated=1660555877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ross County Analysis and Aberdeen Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rosscountyanalysisandaberdeenpreview</link>
      <description>David and Adam have a lot to discuss as the games keep coming thick and fast! They also look at some potentially exciting transfer news. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2020 20:28:02 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ross County Analysis and Aberdeen Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b07b4b20-1c7b-11ed-8590-2b70d1336a65/image/6176c0d20abaa9001a389278.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Adam have a lot to discuss as the games keep coming thick and fast! They also look at some potentially exciting transfer news.</itunes:subtitle>
      <itunes:summary>David and Adam have a lot to discuss as the games keep coming thick and fast! They also look at some potentially exciting transfer news. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Adam have a lot to discuss as the games keep coming thick and fast! They also look at some potentially exciting transfer news.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb43ebfe-9249-4073-a19c-2f62a283084b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4979705260.mp3?updated=1660555878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passengers</title>
      <link>https://play.acast.com/s/heartandhands/passengers</link>
      <description>David, Martyn and Andy look back over a horrible display at Tynecastle which left the Gaffer speaking about too many 'passengers' in the ranks. Is it mentality or something else? The boys go through the match and look ahead to Wednesday night's match with Ross County at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Jan 2020 19:01:00 -0000</pubDate>
      <itunes:title>Passengers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0e39b12-1c7b-11ed-8590-8763253a1ccb/image/6176c0d20abaa9001a38927f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Andy look back over a horrible display at Tynecastle which left the Gaffer speaking about too many 'passengers' in the ranks. Is it mentality or something else? The boys go through the match and look ahead to Wednesday night...</itunes:subtitle>
      <itunes:summary>David, Martyn and Andy look back over a horrible display at Tynecastle which left the Gaffer speaking about too many 'passengers' in the ranks. Is it mentality or something else? The boys go through the match and look ahead to Wednesday night's match with Ross County at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Andy look back over a horrible display at Tynecastle which left the Gaffer speaking about too many 'passengers' in the ranks. Is it mentality or something else? The boys go through the match and look ahead to Wednesday night's match with Ross County at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d693d73-e792-4388-ad09-99a4b9292b38]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8141157052.mp3?updated=1660555878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St. Mirren Analysis and Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-st.mirrenanalysisandheartspreview</link>
      <description>David and Cammy return to discuss the 1-0 victory at home to St. Mirren and look ahead to our weekend trip to Gorgie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jan 2020 17:50:04 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St. Mirren Analysis and Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b13a9af2-1c7b-11ed-8590-4b886164b071/image/6176c0d20abaa9001a389286.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy return to discuss the 1-0 victory at home to St. Mirren and look ahead to our weekend trip to Gorgie.</itunes:subtitle>
      <itunes:summary>David and Cammy return to discuss the 1-0 victory at home to St. Mirren and look ahead to our weekend trip to Gorgie. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy return to discuss the 1-0 victory at home to St. Mirren and look ahead to our weekend trip to Gorgie.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1379</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb90fc34-689e-44cb-ab4b-748b247deebb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1124706997.mp3?updated=1660555879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stranraer Things</title>
      <link>https://play.acast.com/s/heartandhands/stranraerthings</link>
      <description>Cammy is joined by hands across the water as Hoggy and David Graham discuss the Stranraer game, the QOS closed door game, latest transfers, ridiculous SFA charges and week 3 of the Timeltdown. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Jan 2020 20:05:13 -0000</pubDate>
      <itunes:title>Stranraer Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b18fc6c6-1c7b-11ed-8590-abbc51f04c86/image/6176c0d20abaa9001a38928d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by hands across the water as Hoggy and David Graham discuss the Stranraer game, the QOS closed door game, latest transfers, ridiculous SFA charges and week 3 of the Timeltdown.</itunes:subtitle>
      <itunes:summary>Cammy is joined by hands across the water as Hoggy and David Graham discuss the Stranraer game, the QOS closed door game, latest transfers, ridiculous SFA charges and week 3 of the Timeltdown. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by hands across the water as Hoggy and David Graham discuss the Stranraer game, the QOS closed door game, latest transfers, ridiculous SFA charges and week 3 of the Timeltdown.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3502</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[915c776b-4eeb-4a6f-8c53-24ffac658555]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4488659446.mp3?updated=1660555880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We're Simply Better Than Them</title>
      <link>https://play.acast.com/s/heartandhands/weresimplybetterthanthem</link>
      <description>David, Andy, Adam and Alex are here to discuss a famous win at Parkhead as the Gers showed the world who Glasgow belongs to. Blatantly one-sided refereeing, splendid displays and rap all feature. Word! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Dec 2019 18:54:38 -0000</pubDate>
      <itunes:title>We're Simply Better Than Them</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1e54952-1c7b-11ed-8590-97afdd1345d9/image/6176c0d20abaa9001a389294.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy, Adam and Alex are here to discuss a famous win at Parkhead as the Gers showed the world who Glasgow belongs to. Blatantly one-sided refereeing, splendid displays and rap all feature. Word!</itunes:subtitle>
      <itunes:summary>David, Andy, Adam and Alex are here to discuss a famous win at Parkhead as the Gers showed the world who Glasgow belongs to. Blatantly one-sided refereeing, splendid displays and rap all feature. Word! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy, Adam and Alex are here to discuss a famous win at Parkhead as the Gers showed the world who Glasgow belongs to. Blatantly one-sided refereeing, splendid displays and rap all feature. Word!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3490</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d7ff755-f511-493b-9246-4b615be9c334]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2521621020.mp3?updated=1660555880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One rule for one</title>
      <link>https://play.acast.com/s/heartandhands/oneruleforone</link>
      <description>Rangers progress in Europe and another good display at Fir Park brings three points, but the boys are a bit miffed at the constant dismal refereeing. All that and #Rodcott. You're going to love it! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Dec 2019 19:31:24 -0000</pubDate>
      <itunes:title>One rule for one</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b23b4fbe-1c7b-11ed-8590-2345b2e44729/image/6176c0d20abaa9001a38929b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rangers progress in Europe and another good display at Fir Park brings three points, but the boys are a bit miffed at the constant dismal refereeing. All that and #Rodcott. You're going to love it!</itunes:subtitle>
      <itunes:summary>Rangers progress in Europe and another good display at Fir Park brings three points, but the boys are a bit miffed at the constant dismal refereeing. All that and #Rodcott. You're going to love it! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rangers progress in Europe and another good display at Fir Park brings three points, but the boys are a bit miffed at the constant dismal refereeing. All that and #Rodcott. You're going to love it!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[607e256c-35f2-47bf-8342-bd5305ed8adc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3797519950.mp3?updated=1660555881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Schrodinger's Performance</title>
      <link>https://play.acast.com/s/heartandhands/schrodingersperformance</link>
      <description>Well, that was a boot in the stones. David, Martyn and James are here to look back on the League Cup Final and the potential impact on the rest of the season.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Dec 2019 17:12:28 -0000</pubDate>
      <itunes:title>Schrodinger's Performance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2900dc4-1c7b-11ed-8590-43e96f4dc8ad/image/6176c0d20abaa9001a3892a2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well, that was a boot in the stones. David, Martyn and James are here to look back on the League Cup Final and the potential impact on the rest of the season.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>Well, that was a boot in the stones. David, Martyn and James are here to look back on the League Cup Final and the potential impact on the rest of the season.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Well, that was a boot in the stones. David, Martyn and James are here to look back on the League Cup Final and the potential impact on the rest of the season. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[875f8e17-4907-4df0-9f5a-3a3aba30a139]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8571168852.mp3?updated=1660555881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Analysis and LCF Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenanalysisandlcfpreview</link>
      <description>Cammy is joined by the superb combination of Caroline Morrison and Adam Thornton to discuss the capitulation in Aberdeen and preview this weeks League Cup Final against Celtic.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Dec 2019 21:00:11 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Analysis and LCF Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2e758ae-1c7b-11ed-8590-cfef99118af8/image/6176c0d20abaa9001a3892a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined by the superb combination of Caroline Morrison and Adam Thornton to discuss the capitulation in Aberdeen and preview this weeks League Cup Final against Celtic.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>Cammy is joined by the superb combination of Caroline Morrison and Adam Thornton to discuss the capitulation in Aberdeen and preview this weeks League Cup Final against Celtic.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined by the superb combination of Caroline Morrison and Adam Thornton to discuss the capitulation in Aberdeen and preview this weeks League Cup Final against Celtic. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2416</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f061d7b1-32f7-4056-8642-50c3ef677f85]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1987214745.mp3?updated=1660555882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cold Hearted</title>
      <link>https://play.acast.com/s/heartandhands/coldhearted</link>
      <description>David, Alex and Colin are here to look back on Rangers easy win over Hearts and a hard-won point in Rotterdam. They also look at the latest and possibly best Hollicom yet! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Dec 2019 18:15:18 -0000</pubDate>
      <itunes:title>Cold Hearted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b33ce134-1c7b-11ed-8590-cf9365bca7cc/image/6176c0d20abaa9001a3892b0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Colin are here to look back on Rangers easy win over Hearts and a hard-won point in Rotterdam. They also look at the latest and possibly best Hollicom yet!</itunes:subtitle>
      <itunes:summary>David, Alex and Colin are here to look back on Rangers easy win over Hearts and a hard-won point in Rotterdam. They also look at the latest and possibly best Hollicom yet! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Colin are here to look back on Rangers easy win over Hearts and a hard-won point in Rotterdam. They also look at the latest and possibly best Hollicom yet!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e742c2b6-bdee-4310-aa68-46bb3c1a381c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9804088051.mp3?updated=1660555882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ryangers</title>
      <link>https://play.acast.com/s/heartandhands/ryangers</link>
      <description>No, it's not an Aussie accent. It's David, Cammy and Colin assessing the contributions of Misters Jack and Kent in the win over Hamilton! The guys also look ahead to the Europa League match v Feyenoord on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Nov 2019 18:01:25 -0000</pubDate>
      <itunes:title>Ryangers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b392b7bc-1c7b-11ed-8590-eb03015645e4/image/6176c0d20abaa9001a3892b7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>No, it's not an Aussie accent. It's David, Cammy and Colin assessing the contributions of Misters Jack and Kent in the win over Hamilton! The guys also look ahead to the Europa League match v Feyenoord on Thursday.</itunes:subtitle>
      <itunes:summary>No, it's not an Aussie accent. It's David, Cammy and Colin assessing the contributions of Misters Jack and Kent in the win over Hamilton! The guys also look ahead to the Europa League match v Feyenoord on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[No, it's not an Aussie accent. It's David, Cammy and Colin assessing the contributions of Misters Jack and Kent in the win over Hamilton! The guys also look ahead to the Europa League match v Feyenoord on Thursday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60218495-2338-486f-80f2-9d41a36b0f3f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4004392461.mp3?updated=1660555883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Preview and International Roundup</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreviewandinternationalroundup</link>
      <description>David and James are here to look ahead to the Hamilton game as Rangers return after the international break. They also discuss Alfie, the Colts and the need for rotation in this upcoming period of crucial matches.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Nov 2019 16:21:56 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Preview and International Roundup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3e7c2e8-1c7b-11ed-8590-db0e29a0fae7/image/6176c0d20abaa9001a3892be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and James are here to look ahead to the Hamilton game as Rangers return after the international break. They also discuss Alfie, the Colts and the need for rotation in this upcoming period&amp;nbsp;of crucial matches.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>David and James are here to look ahead to the Hamilton game as Rangers return after the international break. They also discuss Alfie, the Colts and the need for rotation in this upcoming period of crucial matches.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and James are here to look ahead to the Hamilton game as Rangers return after the international break. They also discuss Alfie, the Colts and the need for rotation in this upcoming period of crucial matches. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1470</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2f4144d-5e94-4b82-9c54-682a07d8e260]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5874526498.mp3?updated=1660555883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Better All the Time</title>
      <link>https://play.acast.com/s/heartandhands/gettingbetterallthetime</link>
      <description>David, Martyn and Colin are here to look back on great wins against Porto and Livingston and get excited about the prospects of this Gers side. They also discuss our mean defence, Europa hopes and why hammerthrowers don't like being called hammerthrowers... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Nov 2019 17:26:00 -0000</pubDate>
      <itunes:title>Getting Better All the Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4400b1a-1c7b-11ed-8590-c73777ee5ebd/image/6176c0d20abaa9001a3892c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Colin are here to look back on great wins against Porto and Livingston and get excited about the prospects of this Gers side. They also discuss our mean defence, Europa hopes and why hammerthrowers don't like being called hammert...</itunes:subtitle>
      <itunes:summary>David, Martyn and Colin are here to look back on great wins against Porto and Livingston and get excited about the prospects of this Gers side. They also discuss our mean defence, Europa hopes and why hammerthrowers don't like being called hammerthrowers... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Colin are here to look back on great wins against Porto and Livingston and get excited about the prospects of this Gers side. They also discuss our mean defence, Europa hopes and why hammerthrowers don't like being called hammerthrowers...<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c4deade-dd94-4f47-a496-321b75d65a2e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4296113585.mp3?updated=1660555884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Most Dangerous Kent Brother</title>
      <link>https://play.acast.com/s/heartandhands/themostdangerouskentbrother</link>
      <description>David and Cammy are back to discuss Rangers thumping Hampden win over hapless Hearts. Cammy then discusses Rangers recent financial results with our money guy Andy before they look ahead to Porto on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Nov 2019 18:01:04 -0000</pubDate>
      <itunes:title>The Most Dangerous Kent Brother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b54a2f2c-1c7b-11ed-8590-cfb44f852ac3/image/6176c0d20abaa9001a3892cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are back to discuss Rangers thumping Hampden win over hapless Hearts. Cammy then discusses Rangers recent financial results with our money guy Andy before they look ahead to Porto on Thursday.</itunes:subtitle>
      <itunes:summary>David and Cammy are back to discuss Rangers thumping Hampden win over hapless Hearts. Cammy then discusses Rangers recent financial results with our money guy Andy before they look ahead to Porto on Thursday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are back to discuss Rangers thumping Hampden win over hapless Hearts. Cammy then discusses Rangers recent financial results with our money guy Andy before they look ahead to Porto on Thursday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6be2ebf7-7585-4e80-8958-f625c3b722a7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4012272623.mp3?updated=1660555885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Helander</title>
      <link>https://play.acast.com/s/heartandhands/heartandhelander</link>
      <description>David is joined by tactics guru Adam Thornton to discuss two contrasting performances but good results against Porto and Motherwell. They discuss the Tav situation and look ahead to Ross County. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Oct 2019 18:03:36 -0000</pubDate>
      <itunes:title>Heart and Helander</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b59fcde2-1c7b-11ed-8590-3bbbfc0429a0/image/6176c0d20abaa9001a3892d3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by tactics guru Adam Thornton to discuss two contrasting performances but good results against Porto and Motherwell. They discuss the Tav situation and look ahead to Ross County.</itunes:subtitle>
      <itunes:summary>David is joined by tactics guru Adam Thornton to discuss two contrasting performances but good results against Porto and Motherwell. They discuss the Tav situation and look ahead to Ross County. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by tactics guru Adam Thornton to discuss two contrasting performances but good results against Porto and Motherwell. They discuss the Tav situation and look ahead to Ross County.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f297979-25e1-407a-88c6-6b666e1eb54d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3998857772.mp3?updated=1660555885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Turgid at Tynecastle</title>
      <link>https://play.acast.com/s/heartandhands/turgidattynecastle</link>
      <description>David and Martyn return to discuss the insipid display in Gorgie and ask: do Rangers play their own game often enough? There's also some talk about the skipper, wingers and Thursday's trip to Portugal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Oct 2019 18:03:43 -0000</pubDate>
      <itunes:title>Turgid at Tynecastle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5f739ba-1c7b-11ed-8590-1b3ec2044fdb/image/6176c0d20abaa9001a3892da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn return to discuss the insipid display in Gorgie and ask: do Rangers play their own game often enough? There's also some talk about the skipper, wingers and Thursday's trip to Portugal.</itunes:subtitle>
      <itunes:summary>David and Martyn return to discuss the insipid display in Gorgie and ask: do Rangers play their own game often enough? There's also some talk about the skipper, wingers and Thursday's trip to Portugal. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn return to discuss the insipid display in Gorgie and ask: do Rangers play their own game often enough? There's also some talk about the skipper, wingers and Thursday's trip to Portugal.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2852</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01c109a4-ad23-46ad-ba4a-f56fad3fde2e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7849133715.mp3?updated=1660555886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Talking Teds - 20 Games In</title>
      <link>https://play.acast.com/s/heartandhands/talkingteds-20gamesin</link>
      <description>David introduces this International Week Special from the Patreon Subscription site. Adam chairs a roundtable discussion with David, Andy and Cammy looking at Rangers start to the season and comparing it to where we were this time last year. They look at successes, disappointments and look forward to the rest of the campaign.
To sign up for Patreon: https://www.patreon.com/heartandhand
For Bathgate Tickets: https://www.ticketsource.co.uk/heart-and-hand/t-aknlmy
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Oct 2019 18:45:38 -0000</pubDate>
      <itunes:title>Talking Teds - 20 Games In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b64bde7a-1c7b-11ed-8590-07a7edbcd2f9/image/6176c0d20abaa9001a3892e1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David introduces this International Week Special from the Patreon Subscription site. Adam chairs a roundtable discussion with David, Andy and Cammy looking at Rangers start to the season and comparing it to where we were this time last year. They look ...</itunes:subtitle>
      <itunes:summary>David introduces this International Week Special from the Patreon Subscription site. Adam chairs a roundtable discussion with David, Andy and Cammy looking at Rangers start to the season and comparing it to where we were this time last year. They look at successes, disappointments and look forward to the rest of the campaign.
To sign up for Patreon: https://www.patreon.com/heartandhand
For Bathgate Tickets: https://www.ticketsource.co.uk/heart-and-hand/t-aknlmy
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David introduces this International Week Special from the Patreon Subscription site. Adam chairs a roundtable discussion with David, Andy and Cammy looking at Rangers start to the season and comparing it to where we were this time last year. They look at successes, disappointments and look forward to the rest of the campaign.</p><p>To sign up for Patreon: <a href="https://www.patreon.com/heartandhand">https://www.patreon.com/heartandhand</a></p><p>For Bathgate Tickets: <a href="https://www.ticketsource.co.uk/heart-and-hand/t-aknlmy">https://www.ticketsource.co.uk/heart-and-hand/t-aknlmy</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4694</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f36516d-7e50-4961-be99-0e8a343bf91a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5153036620.mp3?updated=1660555886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can You See Jermain Coming?</title>
      <link>https://play.acast.com/s/heartandhands/canyouseejermaincoming-</link>
      <description>Cammy is joined at the top of the table by sexy Andy McGowan and David Marshall to discuss the disappointment of the Young Boys match on Thursday night, the bounce back of the Hamilton Accies drubbing, the strength of the squad, why Jermain Defoe is awesome...and why winning games is almost routine! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Oct 2019 22:06:22 -0000</pubDate>
      <itunes:title>Can You See Jermain Coming?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6a018fa-1c7b-11ed-8590-234c64e5f2fe/image/6176c0d20abaa9001a3892e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy is joined at the top of the table by sexy Andy McGowan and David Marshall to discuss the disappointment of the Young Boys match on Thursday night, the bounce back of the Hamilton Accies drubbing, the strength of the squad, why Jermain Defoe is aw...</itunes:subtitle>
      <itunes:summary>Cammy is joined at the top of the table by sexy Andy McGowan and David Marshall to discuss the disappointment of the Young Boys match on Thursday night, the bounce back of the Hamilton Accies drubbing, the strength of the squad, why Jermain Defoe is awesome...and why winning games is almost routine! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy is joined at the top of the table by sexy Andy McGowan and David Marshall to discuss the disappointment of the Young Boys match on Thursday night, the bounce back of the Hamilton Accies drubbing, the strength of the squad, why Jermain Defoe is awesome...and why winning games is almost routine!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[558983a8-bca0-4d21-9407-c483f34af332]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9160220094.mp3?updated=1660555887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alfie v2.0</title>
      <link>https://play.acast.com/s/heartandhands/alfiev2.0</link>
      <description>David, Alex and Colin get together to discuss Saturday's mauling of the mutton at Ibrox and marvel at Alfie's new-found zen temperament. They also look ahead to the Young Boys match on Thursday night. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Sep 2019 17:00:00 -0000</pubDate>
      <itunes:title>Alfie v2.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6f4cdfa-1c7b-11ed-8590-5714d01c1ca4/image/6176c0d20abaa9001a3892ef.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Colin get together to discuss Saturday's mauling of the mutton at Ibrox and marvel at Alfie's new-found zen temperament. They also look ahead to the Young Boys match on Thursday night.</itunes:subtitle>
      <itunes:summary>David, Alex and Colin get together to discuss Saturday's mauling of the mutton at Ibrox and marvel at Alfie's new-found zen temperament. They also look ahead to the Young Boys match on Thursday night. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Colin get together to discuss Saturday's mauling of the mutton at Ibrox and marvel at Alfie's new-found zen temperament. They also look ahead to the Young Boys match on Thursday night.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2837</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[103e0bf9-24fc-4f1d-bea3-863de278c186]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4174672717.mp3?updated=1660555887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Livingston Analysis and Aberdeen Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-livingstonanalysisandaberdeenpreview</link>
      <description>Cammy steps into the H&amp;H extra hotseat and brings young James Forrest along for the ride. The boys discussing a ugly but satisfying win in West Lothian, drawing the Jambos for Hampden, the sheep visit on Saturday, and a warrior laid to rest. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Sep 2019 22:55:13 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Livingston Analysis and Aberdeen Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b749f974-1c7b-11ed-8590-ebc2d44cac8e/image/6176c0d20abaa9001a3892f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy steps into the H&amp;H extra hotseat and brings young James Forrest along for the ride. The boys discussing a ugly but satisfying win in West Lothian, drawing the Jambos for Hampden, the sheep visit on Saturday, and a warrior laid to rest.</itunes:subtitle>
      <itunes:summary>Cammy steps into the H&amp;H extra hotseat and brings young James Forrest along for the ride. The boys discussing a ugly but satisfying win in West Lothian, drawing the Jambos for Hampden, the sheep visit on Saturday, and a warrior laid to rest. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy steps into the H&amp;H extra hotseat and brings young James Forrest along for the ride. The boys discussing a ugly but satisfying win in West Lothian, drawing the Jambos for Hampden, the sheep visit on Saturday, and a warrior laid to rest.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ffc54d9-a287-4f4a-aec7-a816f4670735]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3397341026.mp3?updated=1660555888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>On to the Spaghettihad</title>
      <link>https://play.acast.com/s/heartandhands/ontothespaghettihad</link>
      <description>David, Hoggy and a debuting Caroline get together to look back at Rangers excellent victories over Feyenoord and St. Johnstone. They then cast their minds to Wednesday, as the team head to Livingston for the League Cup QF, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Sep 2019 17:01:56 -0000</pubDate>
      <itunes:title>On to the Spaghettihad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b79e026c-1c7b-11ed-8590-7b5fea34d73e/image/6176c0d20abaa9001a3892fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and a debuting Caroline get together to look back at Rangers excellent victories over Feyenoord and St. Johnstone. They then cast their minds to Wednesday, as the team head to Livingston for the League Cup QF,</itunes:subtitle>
      <itunes:summary>David, Hoggy and a debuting Caroline get together to look back at Rangers excellent victories over Feyenoord and St. Johnstone. They then cast their minds to Wednesday, as the team head to Livingston for the League Cup QF, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and a debuting Caroline get together to look back at Rangers excellent victories over Feyenoord and St. Johnstone. They then cast their minds to Wednesday, as the team head to Livingston for the League Cup QF,<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35d1646c-c858-442e-b792-d2398be3a43d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4048056446.mp3?updated=1660555889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Totes Emosh</title>
      <link>https://play.acast.com/s/heartandhands/totesemosh</link>
      <description>David and Cammy get together to look over a packed week of Rangers goings-on including:

Mark Allen's departure

A stodgy win is still a win

Feyenoord to follow

And lots more! Okay, maybe not lots. Some.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Sep 2019 17:02:00 -0000</pubDate>
      <itunes:title>Totes Emosh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7f35924-1c7b-11ed-8590-27a5b626ece4/image/6176c0d20abaa9001a389304.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy get together to look over a packed week of Rangers goings-on including: - Mark Allen's departure - A stodgy win is still a win - Feyenoord to followAnd lots more! Okay, maybe not lots. Some.</itunes:subtitle>
      <itunes:summary>David and Cammy get together to look over a packed week of Rangers goings-on including:

Mark Allen's departure

A stodgy win is still a win

Feyenoord to follow

And lots more! Okay, maybe not lots. Some.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Cammy get together to look over a packed week of Rangers goings-on including:</p><ul>
<li>Mark Allen's departure</li>
<li>A stodgy win is still a win</li>
<li>Feyenoord to follow</li>
</ul><p>And lots more! Okay, maybe not lots. Some.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2563</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db17dd4f-67fc-4e0e-a6fc-4bcf2a8398f8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5931010175.mp3?updated=1660555889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Livingston 14 Sept 2019</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-livingston14sept2019</link>
      <description>David and James are here to look ahead to this weekend's match against Livingston at Ibrox. The Gers suffered a poor Old Firm loss last time out and will be looking to make amends while the fans will be getting excited about the return of Ryan Kent. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2019 18:19:15 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Livingston 14 Sept 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b84685a4-1c7b-11ed-8590-e3bf0566ccf8/image/6176c0d20abaa9001a38930b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and James are here to look ahead to this weekend's match against Livingston at Ibrox. The Gers suffered a poor Old Firm loss last time out and will be looking to make amends while the fans will be getting excited about the return of Ryan Kent.</itunes:subtitle>
      <itunes:summary>David and James are here to look ahead to this weekend's match against Livingston at Ibrox. The Gers suffered a poor Old Firm loss last time out and will be looking to make amends while the fans will be getting excited about the return of Ryan Kent. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and James are here to look ahead to this weekend's match against Livingston at Ibrox. The Gers suffered a poor Old Firm loss last time out and will be looking to make amends while the fans will be getting excited about the return of Ryan Kent.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1610</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f50decac-e470-4213-8c84-3cd748dfe6d4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9307139604.mp3?updated=1660555890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bring Him Home!</title>
      <link>https://play.acast.com/s/heartandhands/bringhimhome-edepisode</link>
      <description>David, Hoggy and Adam break down yesterday's flaccid Old Firm loss and get excited about the return of a prodigal son. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Sep 2019 17:02:00 -0000</pubDate>
      <itunes:title>Bring Him Home!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8aaded2-1c7b-11ed-8590-07c13685fd7f/image/6176c0d20abaa9001a389312.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Adam break down yesterday's flaccid Old Firm loss and get excited about the return of a prodigal son.</itunes:subtitle>
      <itunes:summary>David, Hoggy and Adam break down yesterday's flaccid Old Firm loss and get excited about the return of a prodigal son. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and Adam break down yesterday's flaccid Old Firm loss and get excited about the return of a prodigal son.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82cfa7a3-6cfa-4bd4-a5f3-a40d9e884157]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5631599003.mp3?updated=1660555890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Curious Case of the Bornagain Left-Back</title>
      <link>https://play.acast.com/s/heartandhands/thecuriouscaseofthebornagainleft-back</link>
      <description>With Mr Edgar struggling with a bout of illness, Cammy is in the hotseat with chums Martyn and Adam to discuss:
- St Mirren and the hopeful resurrection of Borna Barisic
- Legia Warsaw
- The UEFA decision re: songs and seats.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Aug 2019 20:06:31 -0000</pubDate>
      <itunes:title>The Curious Case of the Bornagain Left-Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9028a24-1c7b-11ed-8590-b7a90bda4919/image/6176c0d20abaa9001a389319.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With Mr Edgar struggling with a bout of illness, Cammy is in the hotseat with chums Martyn and Adam to discuss:- St Mirren and the hopeful resurrection of Borna Barisic- Legia Warsaw- The UEFA decision re: songs and seats.</itunes:subtitle>
      <itunes:summary>With Mr Edgar struggling with a bout of illness, Cammy is in the hotseat with chums Martyn and Adam to discuss:
- St Mirren and the hopeful resurrection of Borna Barisic
- Legia Warsaw
- The UEFA decision re: songs and seats.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Mr Edgar struggling with a bout of illness, Cammy is in the hotseat with chums Martyn and Adam to discuss:</p><p>- St Mirren and the hopeful resurrection of Borna Barisic</p><p>- Legia Warsaw</p><p>- The UEFA decision re: songs and seats.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3927</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44de68dd-55c3-48e9-8226-a637e1172cf9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3916714319.mp3?updated=1660555891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Wind Tunnels to Warsaw</title>
      <link>https://play.acast.com/s/heartandhands/fromwindtunnelstowarsaw</link>
      <description>David, Martyn and debutant Marina are here to discuss Europe, East Fife and yet more East End mentalness. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Aug 2019 17:42:34 -0000</pubDate>
      <itunes:title>From Wind Tunnels to Warsaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b96652b6-1c7b-11ed-8590-e31670f1547a/image/6176c0d20abaa9001a389320.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and debutant Marina are here to discuss Europe, East Fife and yet more East End mentalness.</itunes:subtitle>
      <itunes:summary>David, Martyn and debutant Marina are here to discuss Europe, East Fife and yet more East End mentalness. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and debutant Marina are here to discuss Europe, East Fife and yet more East End mentalness.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ead6c48-8751-43df-b18b-deaff2a06495]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2188958157.mp3?updated=1660555891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winning in the Rain</title>
      <link>https://play.acast.com/s/heartandhands/winningintherain</link>
      <description>David, Cammy and debutant David Graham look back on two superb Rangers displays and laud some of the early season stars. They remember the wettest games they've been to and also look at yet more faux anti-Rangers offence on Scottish Twitter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Aug 2019 17:58:11 -0000</pubDate>
      <itunes:title>Winning in the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9bcf4c2-1c7b-11ed-8590-53386720240d/image/6176c0d20abaa9001a389327.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and debutant David Graham look back on two superb Rangers displays and laud some of the early season stars. They remember the wettest games they've been to and also look at yet more faux anti-Rangers offence on Scottish Twitter.</itunes:subtitle>
      <itunes:summary>David, Cammy and debutant David Graham look back on two superb Rangers displays and laud some of the early season stars. They remember the wettest games they've been to and also look at yet more faux anti-Rangers offence on Scottish Twitter. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and debutant David Graham look back on two superb Rangers displays and laud some of the early season stars. They remember the wettest games they've been to and also look at yet more faux anti-Rangers offence on Scottish Twitter.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6316efd0-fbc8-4cc3-b875-a78f7c79ad0d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5236766761.mp3?updated=1660555892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feel the Seethe</title>
      <link>https://play.acast.com/s/heartandhands/feeltheseethe</link>
      <description>David, Alex and Andy return to look back over the 2-1 victory at Rugby Park. There are safety concerns after Gers fans were involved in a frightening crush outside the ground with the predictable media reaction blaming us. The boys also celebrate Heart and Hand's 9th birthday. Ninth! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Aug 2019 19:22:28 -0000</pubDate>
      <itunes:title>Feel the Seethe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba14c71a-1c7b-11ed-8590-57dc8dc77515/image/6176c0d20abaa9001a38932e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Andy return to look back over the 2-1 victory at Rugby Park. There are safety concerns after Gers fans were involved in a frightening crush outside the ground with the predictable media reaction blaming us. The boys also celebrate Heart...</itunes:subtitle>
      <itunes:summary>David, Alex and Andy return to look back over the 2-1 victory at Rugby Park. There are safety concerns after Gers fans were involved in a frightening crush outside the ground with the predictable media reaction blaming us. The boys also celebrate Heart and Hand's 9th birthday. Ninth! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Andy return to look back over the 2-1 victory at Rugby Park. There are safety concerns after Gers fans were involved in a frightening crush outside the ground with the predictable media reaction blaming us. The boys also celebrate Heart and Hand's 9th birthday. Ninth!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43d4e498-495e-4a73-95f9-1d8f1f39bf5d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9066422643.mp3?updated=1660555893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Season 2019/20 - Let's Go</title>
      <link>https://play.acast.com/s/heartandhands/season2019-20-letsgo</link>
      <description>We're back for our TENTH season! David, Cammy, Hoggy and Martyn get together to look at Rangers summer business and assess the chances of 55 being delivered. Spoiler: this is our year! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Jul 2019 19:14:22 -0000</pubDate>
      <itunes:title>Season 2019/20 - Let's Go</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba853c98-1c7b-11ed-8590-63537f0897ea/image/6176c0d20abaa9001a389335.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're back for our TENTH season! David, Cammy, Hoggy and Martyn get together to look at Rangers summer business and assess the chances of 55 being delivered. Spoiler: this is our year!</itunes:subtitle>
      <itunes:summary>We're back for our TENTH season! David, Cammy, Hoggy and Martyn get together to look at Rangers summer business and assess the chances of 55 being delivered. Spoiler: this is our year! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We're back for our TENTH season! David, Cammy, Hoggy and Martyn get together to look at Rangers summer business and assess the chances of 55 being delivered. Spoiler: this is our year!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fb9f497-1f47-4f8b-aac4-5914c9ac75b1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1196572828.mp3?updated=1660555893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Farewell 2018/19</title>
      <link>https://play.acast.com/s/heartandhands/farewell2018-19</link>
      <description>David returns to ask Colin and Andy to help him look back at Rangers disappointing curtain-closer at Kilmarnock. The guys also look at prospective rule changes planned for next year and wonder how Scotland's refs will cope. They're not hopeful! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 May 2019 19:06:13 -0000</pubDate>
      <itunes:title>Farewell 2018/19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/badc8836-1c7b-11ed-8590-3b251ac6403e/image/6176c0d20abaa9001a38933c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David returns to ask Colin and Andy to help him look back at Rangers disappointing curtain-closer at Kilmarnock. The guys also look at prospective rule changes planned for next year and wonder how Scotland's refs will cope. They're not hopeful!</itunes:subtitle>
      <itunes:summary>David returns to ask Colin and Andy to help him look back at Rangers disappointing curtain-closer at Kilmarnock. The guys also look at prospective rule changes planned for next year and wonder how Scotland's refs will cope. They're not hopeful! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David returns to ask Colin and Andy to help him look back at Rangers disappointing curtain-closer at Kilmarnock. The guys also look at prospective rule changes planned for next year and wonder how Scotland's refs will cope. They're not hopeful!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[612539e3-6fdc-4ebf-a445-6296a60a2291]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1996507030.mp3?updated=1660555894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview 19 May 2019</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview19may2019</link>
      <description>David and Cammy are here with the last Extra of the season! Rangers are off to play Kilmarnock in an end-of-season match which will most likely see a much-changed Gers team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 May 2019 15:42:49 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview 19 May 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb31ec7c-1c7b-11ed-8590-73ddfce1ec63/image/6176c0d20abaa9001a389343.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here with the last Extra of the season! Rangers are off to play Kilmarnock in an end-of-season match which will most likely see a much-changed Gers team.</itunes:subtitle>
      <itunes:summary>David and Cammy are here with the last Extra of the season! Rangers are off to play Kilmarnock in an end-of-season match which will most likely see a much-changed Gers team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are here with the last Extra of the season! Rangers are off to play Kilmarnock in an end-of-season match which will most likely see a much-changed Gers team.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1670</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26f7438b-63a5-4754-8107-4cf754323590]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3050863726.mp3?updated=1660555894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sofakinezee</title>
      <link>https://play.acast.com/s/heartandhands/sofakinezee</link>
      <description>The forces of darkness were held up to the light of Scotty Arfield and crumbled. David, Hoggy and Cammy look back on a fairly easy Old Firm victory and demand Lennon Must Stay. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 May 2019 16:01:50 -0000</pubDate>
      <itunes:title>Sofakinezee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb86f7a8-1c7b-11ed-8590-2f691c3e662b/image/6176c0d20abaa9001a38934a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The forces of darkness were held up to the light of Scotty Arfield and crumbled. David, Hoggy and Cammy look back on a fairly easy Old Firm victory and demand Lennon Must Stay.</itunes:subtitle>
      <itunes:summary>The forces of darkness were held up to the light of Scotty Arfield and crumbled. David, Hoggy and Cammy look back on a fairly easy Old Firm victory and demand Lennon Must Stay. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The forces of darkness were held up to the light of Scotty Arfield and crumbled. David, Hoggy and Cammy look back on a fairly easy Old Firm victory and demand Lennon Must Stay.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5630017-7746-4d21-b671-ca6ffdfde747]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1883724122.mp3?updated=1660555895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Old Firm Preview 12 May 2019</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-oldfirmpreview12may2019</link>
      <description>Davids Edgar and Marshall get together to look ahead to Sunday's Old Firm match at Ibrox. Rangers recent good run has built confidence but what will be the keys to victory? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 May 2019 15:04:40 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Old Firm Preview 12 May 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbde6f9c-1c7b-11ed-8590-cbd89eece316/image/6176c0d20abaa9001a389351.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Davids Edgar and Marshall get together to look ahead to Sunday's Old Firm match at Ibrox. Rangers recent good run has built confidence but what will be the keys to victory?</itunes:subtitle>
      <itunes:summary>Davids Edgar and Marshall get together to look ahead to Sunday's Old Firm match at Ibrox. Rangers recent good run has built confidence but what will be the keys to victory? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Davids Edgar and Marshall get together to look ahead to Sunday's Old Firm match at Ibrox. Rangers recent good run has built confidence but what will be the keys to victory?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1628</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ef3cc1f-c2e0-44d2-89ee-b423e711bae7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5733277481.mp3?updated=1660555895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Manopause</title>
      <link>https://play.acast.com/s/heartandhands/manopause</link>
      <description>David, Martyn and Cammy are here to look back on a good win over Hibs marred by a crazy moment from Allan McGregor. They also discuss Martyn's '50 Greatest Rangers Game' book project. You can vote by sending your top 10 to martyn@heartandhand.co.uk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 May 2019 17:44:05 -0000</pubDate>
      <itunes:title>Manopause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc333004-1c7b-11ed-8590-f756254aaf39/image/6176c0d20abaa9001a389358.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Cammy are here to look back on a good win over Hibs marred by a crazy moment from Allan McGregor. They also discuss Martyn's '50 Greatest Rangers Game' book project. You can vote by sending your top 10 to martyn@heartan...</itunes:subtitle>
      <itunes:summary>David, Martyn and Cammy are here to look back on a good win over Hibs marred by a crazy moment from Allan McGregor. They also discuss Martyn's '50 Greatest Rangers Game' book project. You can vote by sending your top 10 to martyn@heartandhand.co.uk. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Cammy are here to look back on a good win over Hibs marred by a crazy moment from Allan McGregor. They also discuss Martyn's '50 Greatest Rangers Game' book project. You can vote by sending your top 10 to martyn@heartandhand.co.uk.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2457</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76a8b406-b803-4379-b7a8-89c20773f412]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5680894750.mp3?updated=1660555896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - An Interview with Ian Durrant</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aninterviewwithiandurrant</link>
      <description>In this special episode, Steven Harrigan sits down with Ibrox legend Ian Durrant for a look back over his illustrious career at Rangers as both player and coach.
All together now - he's blue, he's white, he's....
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 May 2019 17:21:55 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - An Interview with Ian Durrant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc891ff0-1c7b-11ed-8590-232e4fa6bfa4/image/6176c0d20abaa9001a38935f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this special episode, Steven Harrigan sits down with Ibrox legend Ian Durrant for a look back over his illustrious career at Rangers as both player and coach.All together now - he's blue, he's white, he's....</itunes:subtitle>
      <itunes:summary>In this special episode, Steven Harrigan sits down with Ibrox legend Ian Durrant for a look back over his illustrious career at Rangers as both player and coach.
All together now - he's blue, he's white, he's....
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this special episode, Steven Harrigan sits down with Ibrox legend Ian Durrant for a look back over his illustrious career at Rangers as both player and coach.</p><br><p>All together now - he's blue, he's white, he's....</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5270fba5-bf08-41d8-b14e-9e1c316010d3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9401177030.mp3?updated=1660555897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sign My Pie</title>
      <link>https://play.acast.com/s/heartandhands/signmypie</link>
      <description>David and Hoggy discuss the 2-0 victory over Aberdeen, the utterly bizarre video from Sheepland and the new Rangers kits.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Apr 2019 18:25:38 -0000</pubDate>
      <itunes:title>Sign My Pie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcde5240-1c7b-11ed-8590-0b6529ab7005/image/6176c0d20abaa9001a389366.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy discuss the 2-0 victory over Aberdeen, the utterly bizarre video from Sheepland and the new Rangers kits.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>David and Hoggy discuss the 2-0 victory over Aberdeen, the utterly bizarre video from Sheepland and the new Rangers kits.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy discuss the 2-0 victory over Aberdeen, the utterly bizarre video from Sheepland and the new Rangers kits. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd083624-e083-4898-8c40-e9d76fc680ed]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1984750117.mp3?updated=1660555897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Preview 28 Apr 2019</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenpreview28apr2019</link>
      <description>Chris joins David to look ahead to Sunday's visit of an Aberdeen side who have won all three trips to Glasgow to play us this season. Will Gers exact some revenge Sunday? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Apr 2019 15:31:43 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Preview 28 Apr 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd332c5c-1c7b-11ed-8590-a708473dc11c/image/6176c0d20abaa9001a38936d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris joins David to look ahead to Sunday's visit of an Aberdeen side who have won all three trips to Glasgow to play us this season. Will Gers exact some revenge Sunday?</itunes:subtitle>
      <itunes:summary>Chris joins David to look ahead to Sunday's visit of an Aberdeen side who have won all three trips to Glasgow to play us this season. Will Gers exact some revenge Sunday? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Chris joins David to look ahead to Sunday's visit of an Aberdeen side who have won all three trips to Glasgow to play us this season. Will Gers exact some revenge Sunday?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1531</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[721c42dd-9fb9-46a6-a35c-6006fde12ba9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6774321275.mp3?updated=1660555898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kevin Thomson</title>
      <link>https://play.acast.com/s/heartandhands/kevinthomson</link>
      <description>David's Best Friend Kevin Thomson (TM) joins him on this Bank Holiday to discuss the win over Hearts, the youngsters coming through and Sir Walter giving Kev the hairdryer after Kaunus! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Apr 2019 13:03:15 -0000</pubDate>
      <itunes:title>Kevin Thomson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd88f97a-1c7b-11ed-8590-ef884576cec6/image/6176c0d20abaa9001a389374.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David's Best Friend Kevin Thomson (TM) joins him on this Bank Holiday to discuss the win over Hearts, the youngsters coming through and Sir Walter giving Kev the hairdryer after Kaunus!</itunes:subtitle>
      <itunes:summary>David's Best Friend Kevin Thomson (TM) joins him on this Bank Holiday to discuss the win over Hearts, the youngsters coming through and Sir Walter giving Kev the hairdryer after Kaunus! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David's Best Friend Kevin Thomson (TM) joins him on this Bank Holiday to discuss the win over Hearts, the youngsters coming through and Sir Walter giving Kev the hairdryer after Kaunus!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5359a52-5ec8-4d68-9230-b7e47a9f6aba]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5546793039.mp3?updated=1660555899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-heartspreview-caa5a35a</link>
      <description>David and James discuss this Saturday's trip to Tynecastle. Rangers are without Morelos and Kent but have a 100% record this season against a Hearts side who will have an eye on the Scottish Cup Final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Apr 2019 15:55:12 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bddd37ec-1c7b-11ed-8590-cffab839af1c/image/6176c0d30abaa9001a38937b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and James discuss this Saturday's trip to Tynecastle. Rangers are without Morelos and Kent but have a 100% record this season against a Hearts side who will have an eye on the Scottish Cup Final.</itunes:subtitle>
      <itunes:summary>David and James discuss this Saturday's trip to Tynecastle. Rangers are without Morelos and Kent but have a 100% record this season against a Hearts side who will have an eye on the Scottish Cup Final. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and James discuss this Saturday's trip to Tynecastle. Rangers are without Morelos and Kent but have a 100% record this season against a Hearts side who will have an eye on the Scottish Cup Final.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2088</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f952f1e7-c78e-42bd-ae7c-1df632052dfe]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7113680527.mp3?updated=1660555899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Staunch Netflix (Q&amp;A)</title>
      <link>https://play.acast.com/s/heartandhands/staunchnetflix-q-a-</link>
      <description>With no game this weekend, David asked the Patreon community for their questions. Signings, favourite strips and even PLG all get a mention! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Apr 2019 17:24:17 -0000</pubDate>
      <itunes:title>Staunch Netflix (Q&amp;A)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be320bb4-1c7b-11ed-8590-3fe508d1b8e2/image/6176c0d30abaa9001a389382.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With no game this weekend, David asked the Patreon community for their questions. Signings, favourite strips and even PLG all get a mention!</itunes:subtitle>
      <itunes:summary>With no game this weekend, David asked the Patreon community for their questions. Signings, favourite strips and even PLG all get a mention! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With no game this weekend, David asked the Patreon community for their questions. Signings, favourite strips and even PLG all get a mention!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4025</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3042671d-3149-4c5c-ba86-bfb7cbbdd359]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9198099026.mp3?updated=1660555900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scotty3Hotty</title>
      <link>https://play.acast.com/s/heartandhands/scotty3hotty</link>
      <description>David and Cammy are here to discuss a thumping win over Motherwell, the POTY awards and how to build walls. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Apr 2019 17:30:25 -0000</pubDate>
      <itunes:title>Scotty3Hotty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be876082-1c7b-11ed-8590-5f24674b66cc/image/6176c0d30abaa9001a389389.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here to discuss a thumping win over Motherwell, the POTY awards and how to build walls.</itunes:subtitle>
      <itunes:summary>David and Cammy are here to discuss a thumping win over Motherwell, the POTY awards and how to build walls. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are here to discuss a thumping win over Motherwell, the POTY awards and how to build walls.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eadd5fb1-b705-4d9d-81bc-c5562b86aed7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3207518861.mp3?updated=1660555900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hearts Reaction and Motherwell Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-heartsreactionandmotherwellpreview</link>
      <description>David and Stuart are here to look back over the Gers excellent 3-0 win over Hearts and look ahead to Sunday's trip to Fir Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Apr 2019 15:56:01 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hearts Reaction and Motherwell Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bedc64c4-1c7b-11ed-8590-4334f843e361/image/6176c0d30abaa9001a389390.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stuart are here to look back over the Gers excellent 3-0 win over Hearts and look ahead to Sunday's trip to Fir Park.</itunes:subtitle>
      <itunes:summary>David and Stuart are here to look back over the Gers excellent 3-0 win over Hearts and look ahead to Sunday's trip to Fir Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stuart are here to look back over the Gers excellent 3-0 win over Hearts and look ahead to Sunday's trip to Fir Park.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2241</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e85983dd-3504-4b13-8fa8-89cad54b8cbc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1266894421.mp3?updated=1660555901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We are all Ryan Kent</title>
      <link>https://play.acast.com/s/heartandhands/weareallryankent</link>
      <description>David, Martyn and James discuss the 2-1 defeat at the Orcdome, Clark Kent throwing Superman punches and what the future holds for Alfredo Morelos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Apr 2019 17:22:39 -0000</pubDate>
      <itunes:title>We are all Ryan Kent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf31fa74-1c7b-11ed-8590-5719a595a36e/image/6176c0d30abaa9001a389397.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and James discuss the 2-1 defeat at the Orcdome, Clark Kent throwing Superman punches and what the future holds for Alfredo Morelos.</itunes:subtitle>
      <itunes:summary>David, Martyn and James discuss the 2-1 defeat at the Orcdome, Clark Kent throwing Superman punches and what the future holds for Alfredo Morelos. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and James discuss the 2-1 defeat at the Orcdome, Clark Kent throwing Superman punches and what the future holds for Alfredo Morelos.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bdfe285-5450-423e-a965-4e03729a4d41]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1187255103.mp3?updated=1660555902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Piggery Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-piggerypreview</link>
      <description>David, Cammy and Hoggy look ahead to Sunday's trip to the dark side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Mar 2019 16:45:28 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Piggery Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf8900bc-1c7b-11ed-8590-777af5815cba/image/6176c0d30abaa9001a38939e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Hoggy look ahead to Sunday's trip to the dark side.</itunes:subtitle>
      <itunes:summary>David, Cammy and Hoggy look ahead to Sunday's trip to the dark side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and Hoggy look ahead to Sunday's trip to the dark side.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[83b96c9c-76a2-4f8f-a303-53951ba6e505]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7140815150.mp3?updated=1660555902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand - Tony Vidmar Interview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhand-tonyvidmarinterview</link>
      <description>With the international break meaning no Rangers game, we thought we'd dip into our archives over at Patreon for this week's episode.
Chris returns to chat to former Australian international Tony Vidmar on his rollercoaster five-year spell at Ibrox. Topics include:

Arriving under Walter

The dressing-room split under Advocaat

His disappointment at his departure under Eck


And, of course....THAT goal! So relax and enjoy a fascinating interview with a genuine cult hero. And if you like it? Sign up for more great Rangers content at www.patreon.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Mar 2019 15:08:58 -0000</pubDate>
      <itunes:title>Heart and Hand - Tony Vidmar Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfddf478-1c7b-11ed-8590-9f76ec5bf637/image/6176c0d30abaa9001a3893a5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With the international break meaning no Rangers game, we thought we'd dip into our archives over at Patreon for this week's episode.Chris returns to chat to former Australian international Tony Vidmar on his rollercoaster five-year spell a...</itunes:subtitle>
      <itunes:summary>With the international break meaning no Rangers game, we thought we'd dip into our archives over at Patreon for this week's episode.
Chris returns to chat to former Australian international Tony Vidmar on his rollercoaster five-year spell at Ibrox. Topics include:

Arriving under Walter

The dressing-room split under Advocaat

His disappointment at his departure under Eck


And, of course....THAT goal! So relax and enjoy a fascinating interview with a genuine cult hero. And if you like it? Sign up for more great Rangers content at www.patreon.com/heartandhand
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the international break meaning no Rangers game, we thought we'd dip into our archives over at Patreon for this week's episode.</p><br><p>Chris returns to chat to former Australian international Tony Vidmar on his rollercoaster five-year spell at Ibrox. Topics include:</p><ul>
<li>Arriving under Walter</li>
<li>The dressing-room split under Advocaat</li>
<li>His disappointment at his departure under Eck</li>
</ul><p><br></p><p>And, of course....THAT goal! So relax and enjoy a fascinating interview with a genuine cult hero. And if you like it? Sign up for more great Rangers content at www.patreon.com/heartandhand</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22ebef16-f029-441d-bcf8-1251538d7a64]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2486731100.mp3?updated=1660555903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tarbolton Tosser</title>
      <link>https://play.acast.com/s/heartandhands/tarboltontosser</link>
      <description>David welcomes two of the young team in James and Chris to discuss the 1-1 draw with Kilmarnock, our over-reliance on Alfie and why Kirk Broadfoot is a disgrace to the onion-growing community of Tarbolton. Also a Becalli update! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Mar 2019 18:02:13 -0000</pubDate>
      <itunes:title>Tarbolton Tosser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c044c90a-1c7b-11ed-8590-b7739ab4d5d3/image/6176c0d30abaa9001a3893ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes two of the young team in James and Chris to discuss the 1-1 draw with Kilmarnock, our over-reliance on Alfie and why Kirk Broadfoot is a disgrace to the onion-growing community of Tarbolton. Also a Becalli update!</itunes:subtitle>
      <itunes:summary>David welcomes two of the young team in James and Chris to discuss the 1-1 draw with Kilmarnock, our over-reliance on Alfie and why Kirk Broadfoot is a disgrace to the onion-growing community of Tarbolton. Also a Becalli update! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes two of the young team in James and Chris to discuss the 1-1 draw with Kilmarnock, our over-reliance on Alfie and why Kirk Broadfoot is a disgrace to the onion-growing community of Tarbolton. Also a Becalli update!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3311c3c-c8b2-4294-bc9d-16d0487605d4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7853373638.mp3?updated=1660555904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Analysis and Kilmarnock Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenanalysisandkilmarnockpreview</link>
      <description>David and Martyn try to sort through the wreckage of Tuesday's shambolic cup exit and the implications it has for both the short-term and next season. They also look ahead to Saturday's match against a Kilmarnock side we've played 812 times this season already. Scottish fitba! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Mar 2019 16:23:02 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Analysis and Kilmarnock Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0a7701e-1c7b-11ed-8590-53ce1c95f493/image/6176c0d30abaa9001a3893b3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn try to sort through the wreckage of Tuesday's shambolic cup exit and the implications it has for both the short-term and next season. They also look ahead to Saturday's match against a Kilmarnock side we've played 812 ti...</itunes:subtitle>
      <itunes:summary>David and Martyn try to sort through the wreckage of Tuesday's shambolic cup exit and the implications it has for both the short-term and next season. They also look ahead to Saturday's match against a Kilmarnock side we've played 812 times this season already. Scottish fitba! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn try to sort through the wreckage of Tuesday's shambolic cup exit and the implications it has for both the short-term and next season. They also look ahead to Saturday's match against a Kilmarnock side we've played 812 times this season already. Scottish fitba!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2225</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[225ad8bb-5901-4349-85c3-727d9a019c63]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4550942596.mp3?updated=1660555904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Capital Cretin</title>
      <link>https://play.acast.com/s/heartandhands/capitalcretin</link>
      <description>David returns to the flagship with Hoggy and Stuart to discuss the out-of-control element of the Hibs support, Rangers Jekyll and Hyde performance in Leith and look ahead to the Sheep match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Mar 2019 21:45:32 -0000</pubDate>
      <itunes:title>Capital Cretin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0fc9404-1c7b-11ed-8590-ab9e66f9d203/image/6176c0d30abaa9001a3893ba.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David returns to the flagship with Hoggy and Stuart to discuss the out-of-control element of the Hibs support, Rangers Jekyll and Hyde performance in Leith and look ahead to the Sheep match.</itunes:subtitle>
      <itunes:summary>David returns to the flagship with Hoggy and Stuart to discuss the out-of-control element of the Hibs support, Rangers Jekyll and Hyde performance in Leith and look ahead to the Sheep match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David returns to the flagship with Hoggy and Stuart to discuss the out-of-control element of the Hibs support, Rangers Jekyll and Hyde performance in Leith and look ahead to the Sheep match.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3189</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c2e3aaf-b0a7-4377-a28d-44485796fdb9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4373515167.mp3?updated=1660555905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yer Maw &amp; The Baaaaaaad Day</title>
      <link>https://play.acast.com/s/heartandhands/yermaw-thebaaaaaaadday</link>
      <description>Cammy presents and discusses the Aberdeen game with Andy McGowan and Adam Thornton. He also pays tribute to the late, great Eric Caldow, who passed away on 4th March 2019 aged 84.  A Rangers &amp; Scotland Hall of Famer and a true legend of the game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Mar 2019 12:36:29 -0000</pubDate>
      <itunes:title>Yer Maw &amp; The Baaaaaaad Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c150ff44-1c7b-11ed-8590-3f2d8791293a/image/6176c0d30abaa9001a3893c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cammy presents and discusses the Aberdeen game with Andy McGowan and Adam Thornton. He also pays tribute to the late, great Eric Caldow, who passed away on 4th March 2019 aged 84. &amp;nbsp;A Rangers &amp; Scotland Hall of Famer and a true legend of th...</itunes:subtitle>
      <itunes:summary>Cammy presents and discusses the Aberdeen game with Andy McGowan and Adam Thornton. He also pays tribute to the late, great Eric Caldow, who passed away on 4th March 2019 aged 84.  A Rangers &amp; Scotland Hall of Famer and a true legend of the game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cammy presents and discusses the Aberdeen game with Andy McGowan and Adam Thornton. He also pays tribute to the late, great Eric Caldow, who passed away on 4th March 2019 aged 84.  A Rangers &amp; Scotland Hall of Famer and a true legend of the game.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4224</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c006e53-a45d-4cee-8733-6f236701708a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1106433011.mp3?updated=1660555906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Everywhere We Follow</title>
      <link>https://play.acast.com/s/heartandhands/everywherewefollow</link>
      <description>Hoggy hosts this week as David is in New Zealand for ORSA 2019. He speaks with Gordon Watson of the Kiwi True Blues about the event. Meanwhile, Hoggy and Cammy discuss the Hamilton game and Andy joins for a breakdown of the new financial figures. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Feb 2019 02:14:07 -0000</pubDate>
      <itunes:title>Everywhere We Follow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1a5383e-1c7b-11ed-8590-53edb63f37ad/image/6176c0d30abaa9001a3893c8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hoggy hosts this week as David is in New Zealand for ORSA 2019. He speaks with Gordon Watson of the Kiwi True Blues about the event. Meanwhile, Hoggy and Cammy discuss the Hamilton game and Andy joins for a breakdown of the new financial figures.</itunes:subtitle>
      <itunes:summary>Hoggy hosts this week as David is in New Zealand for ORSA 2019. He speaks with Gordon Watson of the Kiwi True Blues about the event. Meanwhile, Hoggy and Cammy discuss the Hamilton game and Andy joins for a breakdown of the new financial figures. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hoggy hosts this week as David is in New Zealand for ORSA 2019. He speaks with Gordon Watson of the Kiwi True Blues about the event. Meanwhile, Hoggy and Cammy discuss the Hamilton game and Andy joins for a breakdown of the new financial figures.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3382</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8dbfeba7-7e7a-43ac-a041-723c981cae56]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1634984133.mp3?updated=1660555906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Reaction</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockreaction</link>
      <description>David and Cammy discuss a thrilling performance from Alfredo Morelos, Glen Kamara's potential and Steve Clarke's award-winning impression of Father Jack. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Feb 2019 15:17:02 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Reaction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1f9674c-1c7b-11ed-8590-cb94643916c3/image/6176c0d30abaa9001a3893cf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy discuss a thrilling performance from Alfredo Morelos, Glen Kamara's potential and Steve Clarke's award-winning impression of Father Jack.</itunes:subtitle>
      <itunes:summary>David and Cammy discuss a thrilling performance from Alfredo Morelos, Glen Kamara's potential and Steve Clarke's award-winning impression of Father Jack. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy discuss a thrilling performance from Alfredo Morelos, Glen Kamara's potential and Steve Clarke's award-winning impression of Father Jack.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2192</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ae4114b-755b-4779-9c44-6d44bb7c2d85]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5133408508.mp3?updated=1660555907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We've Seen This Film Before</title>
      <link>https://play.acast.com/s/heartandhands/weveseenthisfilmbefore</link>
      <description>David and Adam are here to discuss Saturday's deja vu feeling in the 0-0 draw with St. Johnstone. Adam breaks down the game tactically and the boys look ahead to Wednesday's crucial cup replay. They also chat about Stewart Robertson's interview on the disciplinary process in Scotland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Feb 2019 17:58:58 -0000</pubDate>
      <itunes:title>We've Seen This Film Before</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c24e37cc-1c7b-11ed-8590-27bc078f78ac/image/6176c0d30abaa9001a3893d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Adam are here to discuss Saturday's deja vu feeling in the 0-0 draw with St. Johnstone. Adam breaks down the game tactically and the boys look ahead to Wednesday's crucial cup replay. They also chat about Stewart Robertson's in...</itunes:subtitle>
      <itunes:summary>David and Adam are here to discuss Saturday's deja vu feeling in the 0-0 draw with St. Johnstone. Adam breaks down the game tactically and the boys look ahead to Wednesday's crucial cup replay. They also chat about Stewart Robertson's interview on the disciplinary process in Scotland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Adam are here to discuss Saturday's deja vu feeling in the 0-0 draw with St. Johnstone. Adam breaks down the game tactically and the boys look ahead to Wednesday's crucial cup replay. They also chat about Stewart Robertson's interview on the disciplinary process in Scotland.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a21e7055-f4a8-465c-92cc-92fa4af36c2e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8641211927.mp3?updated=1660555909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St. Johnstone Preview 16 Feb 2019</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-st.johnstonepreview16feb2019</link>
      <description>David and Cammy are here to look ahead to Saturday's visit of St. Johnstone. They also discuss plastic pitches, the compliance officer and some bookie-bashing! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Feb 2019 22:42:37 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St. Johnstone Preview 16 Feb 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2a334a2-1c7b-11ed-8590-cbc337fbdf69/image/6176c0d30abaa9001a3893dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are here to look ahead to Saturday's visit of St. Johnstone. They also discuss plastic pitches, the compliance officer and some bookie-bashing!</itunes:subtitle>
      <itunes:summary>David and Cammy are here to look ahead to Saturday's visit of St. Johnstone. They also discuss plastic pitches, the compliance officer and some bookie-bashing! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are here to look ahead to Saturday's visit of St. Johnstone. They also discuss plastic pitches, the compliance officer and some bookie-bashing!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1967</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a6160c7-7388-44b9-9ece-b7b06e2ab0c7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7845014636.mp3?updated=1660555909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Killieing Me Softly</title>
      <link>https://play.acast.com/s/heartandhands/killieingmesoftly</link>
      <description>David is delighted to go Transatlantic again as he welcomes back Shane Nicholson of the CoplandRoad.org site. They discuss Saturday's match at Kilmarnock, the recent spate of citing controversies and the Scottish Media in a busy show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Feb 2019 17:02:22 -0000</pubDate>
      <itunes:title>Killieing Me Softly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2f8f4e6-1c7b-11ed-8590-fb3573e55859/image/6176c0d30abaa9001a3893e4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is delighted to go Transatlantic again as he welcomes back Shane Nicholson of the CoplandRoad.org site. They discuss Saturday's match at Kilmarnock, the recent spate of citing controversies and the Scottish Media in a busy show.</itunes:subtitle>
      <itunes:summary>David is delighted to go Transatlantic again as he welcomes back Shane Nicholson of the CoplandRoad.org site. They discuss Saturday's match at Kilmarnock, the recent spate of citing controversies and the Scottish Media in a busy show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is delighted to go Transatlantic again as he welcomes back Shane Nicholson of the <a href="http://coplandroad.org/"><strong>CoplandRoad.org</strong></a> site. They discuss Saturday's match at Kilmarnock, the recent spate of citing controversies and the Scottish Media in a busy show.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f258215-e132-41a7-a832-04c5220c91aa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7136110363.mp3?updated=1660555910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Reaction and Kilmarnock Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenreactionandkilmarnockpreview</link>
      <description>David, James and Martyn sure have a lot to talk about! Join them to back at the win over Aberdeen and ahead to Saturday's return to Ayrshire.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Feb 2019 17:25:30 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Reaction and Kilmarnock Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c34cede4-1c7b-11ed-8590-7b599dd98f48/image/6176c0d30abaa9001a3893eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, James and Martyn sure have a lot to talk about! Join them to back at the win over Aberdeen and ahead to Saturday's return to Ayrshire.</itunes:subtitle>
      <itunes:summary>David, James and Martyn sure have a lot to talk about! Join them to back at the win over Aberdeen and ahead to Saturday's return to Ayrshire.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, James and Martyn sure have a lot to talk about! Join them to back at the win over Aberdeen and ahead to Saturday's return to Ayrshire.</p><br><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0d5e6b0-7238-4ff7-90de-1881bacdb4f3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9503332220.mp3?updated=1660555911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Shot JR?</title>
      <link>https://play.acast.com/s/heartandhands/whoshotjr-</link>
      <description>David, Adam and Cammy discuss Saturday's match and the subsequent penalty huff in Scotland. Angry guys at the football, tactics for Wednesday and Total Hartson make up a packed show! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Feb 2019 19:21:41 -0000</pubDate>
      <itunes:title>Who Shot JR?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3a24a0a-1c7b-11ed-8590-9311a75b6828/image/6176c0d30abaa9001a3893f2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and Cammy discuss Saturday's match and the subsequent penalty huff in Scotland. Angry guys at the football, tactics for Wednesday and Total Hartson make up a packed show!</itunes:subtitle>
      <itunes:summary>David, Adam and Cammy discuss Saturday's match and the subsequent penalty huff in Scotland. Angry guys at the football, tactics for Wednesday and Total Hartson make up a packed show! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and Cammy discuss Saturday's match and the subsequent penalty huff in Scotland. Angry guys at the football, tactics for Wednesday and Total Hartson make up a packed show!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[282c666d-629f-4cdc-9beb-ef3e46f961f1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6253899846.mp3?updated=1660555912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Cowdenbeath Review and St. Mirren Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-cowdenbeathreviewandst.mirrenpreview</link>
      <description>David asks Paisley's Rose David Marshall to give us the lowdown on Saturday's opponents and also a look back at the cup win in Fife. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jan 2019 18:29:52 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Cowdenbeath Review and St. Mirren Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3f7719c-1c7b-11ed-8590-633009f312b1/image/6176c0d30abaa9001a3893f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David asks Paisley's Rose David Marshall to give us the lowdown on Saturday's opponents and also a look back at the cup win in Fife.</itunes:subtitle>
      <itunes:summary>David asks Paisley's Rose David Marshall to give us the lowdown on Saturday's opponents and also a look back at the cup win in Fife. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David asks Paisley's Rose David Marshall to give us the lowdown on Saturday's opponents and also a look back at the cup win in Fife.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1551</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[483bf160-738c-456f-8a6a-e998f8d5d723]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1628422710.mp3?updated=1660555913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping It Simple</title>
      <link>https://play.acast.com/s/heartandhands/keepingitsimple</link>
      <description>David, Hoggy and Andy look back at the 3-0 victory over Livingston and wonder what we can do to start adding some consistency. The boys praise our top performers in the win and especially young Ross McCrorie. They also laugh at a football manager who currently has a lot more time on his hands. Don't pretend you haven't! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Jan 2019 20:42:01 -0000</pubDate>
      <itunes:title>Keeping It Simple</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c44da3f0-1c7b-11ed-8590-5b680cda5495/image/6176c0d30abaa9001a389400.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and Andy look back at the 3-0 victory over Livingston and wonder what we can do to start adding some consistency. The boys praise our top performers in the win and especially young Ross McCrorie. They also laugh at a football manager who c...</itunes:subtitle>
      <itunes:summary>David, Hoggy and Andy look back at the 3-0 victory over Livingston and wonder what we can do to start adding some consistency. The boys praise our top performers in the win and especially young Ross McCrorie. They also laugh at a football manager who currently has a lot more time on his hands. Don't pretend you haven't! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and Andy look back at the 3-0 victory over Livingston and wonder what we can do to start adding some consistency. The boys praise our top performers in the win and especially young Ross McCrorie. They also laugh at a football manager who currently has a lot more time on his hands. Don't pretend you haven't!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3817c7aa-ae34-49ae-895f-64452298c755]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5488595486.mp3?updated=1660555914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Reaction and Livingston Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockreactionandlivingstonpreview</link>
      <description>David and Hoggy suffered in the cold at Rugby Park as Rangers turned in an inept display against Kilmarnock. They assess what went wrong and look ahead to Sunday's tricky trip to the Tony Macaroni Stadium. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jan 2019 17:12:38 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Reaction and Livingston Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4a2c916-1c7b-11ed-8590-fbbdcdab25df/image/6176c0d30abaa9001a389407.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy suffered in the cold at Rugby Park as Rangers turned in an inept display against Kilmarnock. They assess what went wrong and look ahead to Sunday's tricky trip to the Tony Macaroni Stadium.</itunes:subtitle>
      <itunes:summary>David and Hoggy suffered in the cold at Rugby Park as Rangers turned in an inept display against Kilmarnock. They assess what went wrong and look ahead to Sunday's tricky trip to the Tony Macaroni Stadium. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy suffered in the cold at Rugby Park as Rangers turned in an inept display against Kilmarnock. They assess what went wrong and look ahead to Sunday's tricky trip to the Tony Macaroni Stadium.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1958</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11bccf9b-7b8a-47a4-a994-b07325863586]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4449986406.mp3?updated=1660555914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Starting with the Finnish</title>
      <link>https://play.acast.com/s/heartandhands/startingwiththefinnish</link>
      <description>David and Colin welcome the flagship back with one less game than they thought they'd be discussing. Postponements, the power of Jimmy Bell, Helsinki all feature as well as a look ahead to Rugby Park on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Jan 2019 19:46:01 -0000</pubDate>
      <itunes:title>Starting with the Finnish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4f89ff8-1c7b-11ed-8590-532dcb4a4950/image/6176c0d30abaa9001a38940e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Colin welcome the flagship back with one less game than they thought they'd be discussing. Postponements, the power of Jimmy Bell, Helsinki all feature as well as a look ahead to Rugby Park on Wednesday.</itunes:subtitle>
      <itunes:summary>David and Colin welcome the flagship back with one less game than they thought they'd be discussing. Postponements, the power of Jimmy Bell, Helsinki all feature as well as a look ahead to Rugby Park on Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Colin welcome the flagship back with one less game than they thought they'd be discussing. Postponements, the power of Jimmy Bell, Helsinki all feature as well as a look ahead to Rugby Park on Wednesday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77a78cc7-0a78-4c29-8c53-a3fccb851abd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9197771134.mp3?updated=1660555915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heartand Hand Extra - Cowdenbeath Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-cowdenbeathpreview</link>
      <description>David and Hoggy are back as Rangers return after the winter break with a Friday night cup trip to Cowdenbeath. New signings Jermain Defoe and Steven Davis look set to feature as Stevie G and the lads go in search of a league and cup double.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jan 2019 19:15:40 -0000</pubDate>
      <itunes:title>Heartand Hand Extra - Cowdenbeath Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c54dd2e8-1c7b-11ed-8590-13c2d95df1c9/image/6176c0d30abaa9001a389415.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy are back as Rangers return after the winter break with a Friday night cup trip to Cowdenbeath. New signings Jermain Defoe and Steven Davis look set to feature as Stevie G and the lads go in search of a league and cup double.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>David and Hoggy are back as Rangers return after the winter break with a Friday night cup trip to Cowdenbeath. New signings Jermain Defoe and Steven Davis look set to feature as Stevie G and the lads go in search of a league and cup double.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy are back as Rangers return after the winter break with a Friday night cup trip to Cowdenbeath. New signings Jermain Defoe and Steven Davis look set to feature as Stevie G and the lads go in search of a league and cup double. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1448</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f0526d9-6659-4749-b19d-7c182e1f253e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3024520954.mp3?updated=1660555915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tonto Squared</title>
      <link>https://play.acast.com/s/heartandhands/tontosquared</link>
      <description>David, Martyn, Cammy and Hoggy get together to discuss Saturday. No description needed!
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Dec 2018 19:06:56 -0000</pubDate>
      <itunes:title>Tonto Squared</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5a33008-1c7b-11ed-8590-67b35c3a439a/image/6176c0d30abaa9001a38941c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn, Cammy and Hoggy get together to discuss Saturday. No description needed!IbroxRocks.com&amp;nbsp;twitter.com/ibroxrocks&amp;nbsp;app.IbroxRocks.com&amp;nbsp;&amp;nbsp;Produced by David EdgarA Playback Media Productionplaybackmedia...</itunes:subtitle>
      <itunes:summary>David, Martyn, Cammy and Hoggy get together to discuss Saturday. No description needed!
IbroxRocks.com 
twitter.com/ibroxrocks 
app.IbroxRocks.com  
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Martyn, Cammy and Hoggy get together to discuss Saturday. No description needed!</p><br><p><a href="IbroxRocks.com%C2%A0">IbroxRocks.com </a></p><p><a href="twitter.com/ibroxrocks%C2%A0">twitter.com/ibroxrocks </a></p><p><a href="app.IbroxRocks.com%C2%A0%C2%A0">app.IbroxRocks.com  </a></p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p><a href="playbackmedia.co.uk%C2%A0">playbackmedia.co.uk </a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3927</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bf0cdae-0170-4f90-863f-388321bf5f0b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5985130047.mp3?updated=1660555916" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hibs Analysis and St. Johnstone Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hibsanalysisandst.johnstonepreview-</link>
      <description>David invites tactics guru Adam to look back to last night's frustrating draw with Hibs and ahead to the trip to Perth on Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Dec 2018 16:11:01 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hibs Analysis and St. Johnstone Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5f89d22-1c7b-11ed-8590-ab2d5d7d1615/image/6176c0d30abaa9001a389423.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites tactics guru Adam to look back to last night's frustrating draw with Hibs and ahead to the trip to Perth on Sunday.</itunes:subtitle>
      <itunes:summary>David invites tactics guru Adam to look back to last night's frustrating draw with Hibs and ahead to the trip to Perth on Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David invites tactics guru Adam to look back to last night's frustrating draw with Hibs and ahead to the trip to Perth on Sunday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d1492fc-badc-4309-b41c-dc8fd48bfc1f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6122448876.mp3?updated=1660555917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nothing we didn't already know</title>
      <link>https://play.acast.com/s/heartandhands/nothingwedidntalreadyknow</link>
      <description>David, Cammy and James get together to look back over the last two matches and ahead to Wednesday's trip to the Trainspotters. They also discuss Ovie Ejaria, loans in general and award this week's Hartson Award to a serial offender. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Dec 2018 18:29:25 -0000</pubDate>
      <itunes:title>Nothing we didn't already know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c64c82f2-1c7b-11ed-8590-97b9f808910b/image/6176c0d30abaa9001a38942a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and James get together to look back over the last two matches and ahead to Wednesday's trip to the Trainspotters. They also discuss Ovie Ejaria, loans in general and award this week's Hartson Award to a serial offender.</itunes:subtitle>
      <itunes:summary>David, Cammy and James get together to look back over the last two matches and ahead to Wednesday's trip to the Trainspotters. They also discuss Ovie Ejaria, loans in general and award this week's Hartson Award to a serial offender. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and James get together to look back over the last two matches and ahead to Wednesday's trip to the Trainspotters. They also discuss Ovie Ejaria, loans in general and award this week's Hartson Award to a serial offender.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad6dfaba-5e05-4ea7-974f-36df6eaf7228]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1157820619.mp3?updated=1660555917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dundee Disappointment</title>
      <link>https://play.acast.com/s/heartandhands/dundeedisappointment</link>
      <description>A cold-ridden David welcomes Hoggy to discuss our poor display at Dundee and look ahead to Vienna. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Dec 2018 17:46:59 -0000</pubDate>
      <itunes:title>Dundee Disappointment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6a146d4-1c7b-11ed-8590-db77fcc023ca/image/6176c0d30abaa9001a389431.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A cold-ridden David welcomes Hoggy to discuss our poor display at Dundee and look ahead to Vienna.</itunes:subtitle>
      <itunes:summary>A cold-ridden David welcomes Hoggy to discuss our poor display at Dundee and look ahead to Vienna. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A cold-ridden David welcomes Hoggy to discuss our poor display at Dundee and look ahead to Vienna.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f973b695-7414-4ed4-bfe3-84934dc2271d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6533864334.mp3?updated=1660555918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen analysis and Dundee Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenanalysisanddundeepreview</link>
      <description>David and Martyn look back at the dreadful performance on Wednesday and ahead to the weekend, when the Bears travel to Dundee. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Dec 2018 16:47:26 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen analysis and Dundee Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9458d50-1c7b-11ed-8590-3b22b973437d/image/6176c0d30abaa9001a389438.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn look back at the dreadful performance on Wednesday and ahead to the weekend, when the Bears travel to Dundee.</itunes:subtitle>
      <itunes:summary>David and Martyn look back at the dreadful performance on Wednesday and ahead to the weekend, when the Bears travel to Dundee. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn look back at the dreadful performance on Wednesday and ahead to the weekend, when the Bears travel to Dundee.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1858</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[448b4d69-687b-480a-9ea8-15585073989d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5951195955.mp3?updated=1660555918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jambo Jamboree</title>
      <link>https://play.acast.com/s/heartandhands/jambojamboree</link>
      <description>David, Martyn and Hoggy discuss events at Tynecastle, including the postmatch whining from the home side. They also look ahead to Wednesday night v Aberdeen at Ibrox and there's an exciting live show announcement! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Dec 2018 17:32:58 -0000</pubDate>
      <itunes:title>Jambo Jamboree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca9b9064-1c7b-11ed-8590-6fc50992decf/image/6176c0d30abaa9001a38943f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Hoggy discuss events at Tynecastle, including the postmatch whining from the home side. They also look ahead to Wednesday night v Aberdeen at Ibrox and there's an exciting live show announcement!</itunes:subtitle>
      <itunes:summary>David, Martyn and Hoggy discuss events at Tynecastle, including the postmatch whining from the home side. They also look ahead to Wednesday night v Aberdeen at Ibrox and there's an exciting live show announcement! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Hoggy discuss events at Tynecastle, including the postmatch whining from the home side. They also look ahead to Wednesday night v Aberdeen at Ibrox and there's an exciting live show announcement!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3545</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35ddbc81-dd8c-478b-bb6e-f7262c320deb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5142930361.mp3?updated=1660555919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>He knows what he means to us</title>
      <link>https://play.acast.com/s/heartandhands/heknowswhathemeanstous</link>
      <description>David, Adam and James look back at the weekend's 3-0 victory over Livingston and gush over our goalscoring genius. They also look ahead to Thursday's Europa League clash with Villareal and award this week's Total Hartson. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Nov 2018 16:01:20 -0000</pubDate>
      <itunes:title>He knows what he means to us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/caef730a-1c7b-11ed-8590-8792fadd0919/image/6176c0d30abaa9001a389446.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and James look back at the weekend's 3-0 victory over Livingston and gush over our goalscoring genius. They also look ahead to Thursday's Europa League clash with Villareal and award this week's Total Hartson.</itunes:subtitle>
      <itunes:summary>David, Adam and James look back at the weekend's 3-0 victory over Livingston and gush over our goalscoring genius. They also look ahead to Thursday's Europa League clash with Villareal and award this week's Total Hartson. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and James look back at the weekend's 3-0 victory over Livingston and gush over our goalscoring genius. They also look ahead to Thursday's Europa League clash with Villareal and award this week's Total Hartson.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4023a236-6639-4c90-b0b7-ccb7dacdc333]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5082744993.mp3?updated=1660555919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Livingston 24 Nov 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-livingston24nov2018</link>
      <description>Alex and Steven get together to form the best Little and Large partnership since, well, Little and Large! Welcome to this in-depth preview of the weekend clash with Livingston. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Nov 2018 16:24:05 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Livingston 24 Nov 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb4417a2-1c7b-11ed-8590-57fd4702aca9/image/6176c0d30abaa9001a38944d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alex and Steven get together to form the best Little and Large partnership since, well, Little and Large! Welcome to this in-depth preview of the weekend clash with Livingston.</itunes:subtitle>
      <itunes:summary>Alex and Steven get together to form the best Little and Large partnership since, well, Little and Large! Welcome to this in-depth preview of the weekend clash with Livingston. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alex and Steven get together to form the best Little and Large partnership since, well, Little and Large! Welcome to this in-depth preview of the weekend clash with Livingston.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c523750-ac1f-4b73-a8f4-1163d0a3903f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4087018478.mp3?updated=1660555920" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>International Week Q&amp;A - November 2018</title>
      <link>https://play.acast.com/s/heartandhands/internationalweekq-a-november2018</link>
      <description>David and Alex are here to answer your questions on all things Rangers...and batteries. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Nov 2018 17:03:53 -0000</pubDate>
      <itunes:title>International Week Q&amp;A - November 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb991428-1c7b-11ed-8590-9309c18a33f1/image/6176c0d30abaa9001a389454.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are here to answer your questions on all things Rangers...and batteries.</itunes:subtitle>
      <itunes:summary>David and Alex are here to answer your questions on all things Rangers...and batteries. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are here to answer your questions on all things Rangers...and batteries.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5697</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6a47f8c-105b-4dd3-9e7e-4ddda9d9d457]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3044312337.mp3?updated=1660555921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Tactics Talk with Adam and Scot</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-tacticstalkwithadamandscot</link>
      <description>With it being an international break, we present a show from our marvellous subscription site www.patreon.com/heartandhand
Adam Thornton is joined by none other than the Dutch Destroyer himself as Scot Van Den Akker makes his Tactics Talk debut. They discuss the madness of Moscow the the mauling of Motherwell, two very different games! Adam also picks Scot’s brain for changes he would make to the team both tactically and personnel-wise. Scot being Scot brings along his own feature called The Dutch Lens Cap, a look at teams around the world and how we may be able to integrate some of their tactical ideas into our set-up.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Nov 2018 17:05:17 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Tactics Talk with Adam and Scot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbecdacc-1c7b-11ed-8590-d73816b0d3f9/image/6176c0d30abaa9001a38945b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With it being an international break, we present a show from our marvellous subscription site www.patreon.com/heartandhandAdam Thornton is joined by none other than the Dutch Destroyer himself as Scot Van Den Akker makes his Tactics Talk debut. They...</itunes:subtitle>
      <itunes:summary>With it being an international break, we present a show from our marvellous subscription site www.patreon.com/heartandhand
Adam Thornton is joined by none other than the Dutch Destroyer himself as Scot Van Den Akker makes his Tactics Talk debut. They discuss the madness of Moscow the the mauling of Motherwell, two very different games! Adam also picks Scot’s brain for changes he would make to the team both tactically and personnel-wise. Scot being Scot brings along his own feature called The Dutch Lens Cap, a look at teams around the world and how we may be able to integrate some of their tactical ideas into our set-up.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With it being an international break, we present a show from our marvellous subscription site www.patreon.com/heartandhand</p><br><p>Adam Thornton is joined by none other than the Dutch Destroyer himself as Scot Van Den Akker makes his Tactics Talk debut. They discuss the madness of Moscow the the mauling of Motherwell, two very different games! Adam also picks Scot’s brain for changes he would make to the team both tactically and personnel-wise. Scot being Scot brings along his own feature called The Dutch Lens Cap, a look at teams around the world and how we may be able to integrate some of their tactical ideas into our set-up.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dcbb27cf-2687-4dd4-a0b1-ecfde5a7a944]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8792453781.mp3?updated=1660555921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Venus Flytrap Eyelashes</title>
      <link>https://play.acast.com/s/heartandhands/venusflytrapeyelashes</link>
      <description>Join David, Cammy and Alex to discuss a mauling of Motherwell, the scandal that shames Scottish football and this week's Total Hartson award. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Nov 2018 18:28:47 -0000</pubDate>
      <itunes:title>Venus Flytrap Eyelashes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc40afbc-1c7b-11ed-8590-8333448b6e57/image/6176c0d30abaa9001a389462.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Cammy and Alex to discuss a mauling of Motherwell, the scandal that shames Scottish football and this week's Total Hartson award.</itunes:subtitle>
      <itunes:summary>Join David, Cammy and Alex to discuss a mauling of Motherwell, the scandal that shames Scottish football and this week's Total Hartson award. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Cammy and Alex to discuss a mauling of Motherwell, the scandal that shames Scottish football and this week's Total Hartson award.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4179</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f9ed1f2-696f-4518-8992-3d94fca0776b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3327459617.mp3?updated=1660555922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rock Hard</title>
      <link>https://play.acast.com/s/heartandhands/rockhard</link>
      <description>David, Alex and Colin look back on the weekend win over St. Mirren, call out press hypocrisy and praise our tough Colombian!
Tickets for Craig Moore
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Nov 2018 16:31:37 -0000</pubDate>
      <itunes:title>Rock Hard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc9473ae-1c7b-11ed-8590-2ff118bb37c1/image/6176c0d30abaa9001a389469.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Colin look back on the weekend win over St. Mirren, call out press hypocrisy and praise our tough Colombian!Tickets for Craig Moore</itunes:subtitle>
      <itunes:summary>David, Alex and Colin look back on the weekend win over St. Mirren, call out press hypocrisy and praise our tough Colombian!
Tickets for Craig Moore
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Alex and Colin look back on the weekend win over St. Mirren, call out press hypocrisy and praise our tough Colombian!</p><br><p><a href="https://www.paypal.com/webapps/shoppingcart?flowlogging_id=60c19ba63708a&amp;mfid=1541435350813_60c19ba63708a#/checkout/openButton">Tickets for Craig Moore</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3722</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9d6f6ba-58d1-4a81-9122-bf41aab53767]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2779119234.mp3?updated=1660555922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Analysis and St. Mirren Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockanalysisandst.mirrenpreview</link>
      <description>David invites Paisley's Rose David Marshall to give us the lowdown on our next opponents. Speaking of low, the boys also look over Wednesday's shabby draw at home to Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Nov 2018 16:59:31 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Analysis and St. Mirren Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cce80d2a-1c7b-11ed-8590-17e751c2eeb5/image/6176c0d30abaa9001a389470.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites Paisley's Rose David Marshall to give us the lowdown on our next opponents. Speaking of low, the boys also look over Wednesday's shabby draw at home to Kilmarnock.</itunes:subtitle>
      <itunes:summary>David invites Paisley's Rose David Marshall to give us the lowdown on our next opponents. Speaking of low, the boys also look over Wednesday's shabby draw at home to Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David invites Paisley's Rose David Marshall to give us the lowdown on our next opponents. Speaking of low, the boys also look over Wednesday's shabby draw at home to Kilmarnock.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2003</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d384ae1b-e6a7-46bb-bbf1-9df90e844123]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3910441988.mp3?updated=1660555927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Kick in the Haw Maws</title>
      <link>https://play.acast.com/s/heartandhands/akickinthehawmaws</link>
      <description>David, Alex and Cammy unpick a very disappointing day at Hampden and look ahead to Wednesday's match with Kilmarnock.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Oct 2018 18:33:12 -0000</pubDate>
      <itunes:title>A Kick in the Haw Maws</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd3b94b8-1c7b-11ed-8590-0f997a6ed634/image/6176c0d30abaa9001a389477.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Cammy unpick a very disappointing day at Hampden and look ahead to Wednesday's match with Kilmarnock.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>David, Alex and Cammy unpick a very disappointing day at Hampden and look ahead to Wednesday's match with Kilmarnock.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Cammy unpick a very disappointing day at Hampden and look ahead to Wednesday's match with Kilmarnock. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3755</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8e7b453-6af7-427c-aa51-0806e3e8bcae]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6447877667.mp3?updated=1660555923" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pictures of my pink purse</title>
      <link>https://play.acast.com/s/heartandhands/picturesofmypinkpurse</link>
      <description>David, Alex and Cammy look at the Hamilton win, Kyle Lafferty's swingers and the match with Spartak. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Oct 2018 17:45:00 -0000</pubDate>
      <itunes:title>Pictures of my pink purse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd8fa3f0-1c7b-11ed-8590-37df5d5c1fcf/image/6176c0d30abaa9001a38947e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Cammy look at the Hamilton win, Kyle Lafferty's swingers and the match with Spartak.</itunes:subtitle>
      <itunes:summary>David, Alex and Cammy look at the Hamilton win, Kyle Lafferty's swingers and the match with Spartak. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Cammy look at the Hamilton win, Kyle Lafferty's swingers and the match with Spartak.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3377</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0be0e34-6fd8-4081-9080-787c93ebb7ae]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1398674137.mp3?updated=1660555924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Preview 21 Oct 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreview21oct2018</link>
      <description>David and Alex look back over the week's events including Gazza's HoF snub, Kyle Lafferty's pending suspension and the Aberdeen ticket fiasco. Then they turn to Sunday's clash with Hamilton. The football is back!
Craig Moore Tickets - https:/tinyurl.com/h-HwithMoore
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Oct 2018 15:33:36 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Preview 21 Oct 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdfbe93e-1c7b-11ed-8590-e73c55a15711/image/6176c0d30abaa9001a389485.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex look back over the week's events including Gazza's HoF snub, Kyle Lafferty's pending suspension and the Aberdeen ticket fiasco. Then they turn to Sunday's clash with Hamilton. The football is back!Craig Moore Ticke...</itunes:subtitle>
      <itunes:summary>David and Alex look back over the week's events including Gazza's HoF snub, Kyle Lafferty's pending suspension and the Aberdeen ticket fiasco. Then they turn to Sunday's clash with Hamilton. The football is back!
Craig Moore Tickets - https:/tinyurl.com/h-HwithMoore
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Alex look back over the week's events including Gazza's HoF snub, Kyle Lafferty's pending suspension and the Aberdeen ticket fiasco. Then they turn to Sunday's clash with Hamilton. The football is back!</p><br><p>Craig Moore Tickets - https:/<a href="http://tinyurl.com/h-HwithMoore"><strong>tinyurl.com/h-HwithMoore</strong></a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1970</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc892479-95d0-4167-812b-cc9a377ed0e2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4033849414.mp3?updated=1660555925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>International Week Bonus Show - The Time Capsule</title>
      <link>https://play.acast.com/s/heartandhands/internationalweekbonusshow-thetimecapsule</link>
      <description>With no proper football, Heart and Hand present one of the most popular shows on our Patreon site. Martyn Ramsay invites a guest each week to look at a famous Gers match from history and what was happening in the world at the time. This episode focuses on Gazza's magnificent hat-trick to clinch 8iar. If you enjoy it, you can subscribe for just 1.99 per month at www.patreon.com/heartandhand Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Oct 2018 16:25:05 -0000</pubDate>
      <itunes:title>International Week Bonus Show - The Time Capsule</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce509ede-1c7b-11ed-8590-d79ab8ced817/image/6176c0d30abaa9001a38948c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With no proper football, Heart and Hand present one of the most popular shows on our Patreon site. Martyn Ramsay invites a guest each week to look at a famous Gers match from history and what was happening in the world at the time. This episode focuses...</itunes:subtitle>
      <itunes:summary>With no proper football, Heart and Hand present one of the most popular shows on our Patreon site. Martyn Ramsay invites a guest each week to look at a famous Gers match from history and what was happening in the world at the time. This episode focuses on Gazza's magnificent hat-trick to clinch 8iar. If you enjoy it, you can subscribe for just 1.99 per month at www.patreon.com/heartandhand Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With no proper football, Heart and Hand present one of the most popular shows on our Patreon site. Martyn Ramsay invites a guest each week to look at a famous Gers match from history and what was happening in the world at the time. This episode focuses on Gazza's magnificent hat-trick to clinch 8iar. If you enjoy it, you can subscribe for just 1.99 per month at www.patreon.com/heartandhand<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5298</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[747a609e-21ec-446f-a27b-e497e07cfc08]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4443921671.mp3?updated=1660555925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hearts Attacked</title>
      <link>https://play.acast.com/s/heartandhands/heartsattacked</link>
      <description>David, Cammy and Alex look back on a very enjoyable weekend as Rangers batter Hearts at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Oct 2018 17:17:51 -0000</pubDate>
      <itunes:title>Hearts Attacked</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cea487ec-1c7b-11ed-8590-eb14be15d99f/image/6176c0d30abaa9001a389493.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Alex look back on a very enjoyable weekend as Rangers batter Hearts at Ibrox.</itunes:subtitle>
      <itunes:summary>David, Cammy and Alex look back on a very enjoyable weekend as Rangers batter Hearts at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and Alex look back on a very enjoyable weekend as Rangers batter Hearts at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3236</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccf70059-f80a-4167-bde7-c08fa0e01b50]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6967465203.mp3?updated=1660555926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Rapid Vienna Analysis and Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rapidviennaanalysisandheartspreview</link>
      <description>Ahead of their live show at Ibrox, the gang sat down to look back at the amazing night on Thursday and ahead to Sunday's match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Oct 2018 23:33:30 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Rapid Vienna Analysis and Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cef87e10-1c7b-11ed-8590-275940e135c7/image/6176c0d30abaa9001a38949a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ahead of their live show at Ibrox, the gang sat down to look back at the amazing night on Thursday and ahead to Sunday's match.</itunes:subtitle>
      <itunes:summary>Ahead of their live show at Ibrox, the gang sat down to look back at the amazing night on Thursday and ahead to Sunday's match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ahead of their live show at Ibrox, the gang sat down to look back at the amazing night on Thursday and ahead to Sunday's match.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1357</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[578a1bc7-dbdf-4323-8f8f-766f694f41e9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8243955444.mp3?updated=1660555926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Plastic Panic</title>
      <link>https://play.acast.com/s/heartandhands/plasticpanic</link>
      <description>David, Alex and James meet for an inquest after Sunday's desperate defeat at the Tony Macaroni Stadium.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Oct 2018 17:50:10 -0000</pubDate>
      <itunes:title>Plastic Panic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf4f0474-1c7b-11ed-8590-9b73ba3734b5/image/6176c0d30abaa9001a3894a1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and James meet for an inquest after Sunday's desperate defeat at the Tony Macaroni Stadium.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>David, Alex and James meet for an inquest after Sunday's desperate defeat at the Tony Macaroni Stadium.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and James meet for an inquest after Sunday's desperate defeat at the Tony Macaroni Stadium. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3436</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fa180c5-00f6-47af-8a2b-5a60573c44aa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8535796927.mp3?updated=1660555927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ayr analysis and Livingston preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-ayranalysisandlivingstonpreview</link>
      <description>David and Colin get together to talk over all things Rangers! They look back over a good win in the Betfred Cup over Ayr and ahead to Sunday's trip east. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Sep 2018 16:54:09 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ayr analysis and Livingston preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfded432-1c7b-11ed-8590-67a80dd6f815/image/6176c0d30abaa9001a3894a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Colin get together to talk over all things Rangers! They look back over a good win in the Betfred Cup over Ayr and ahead to Sunday's trip east.</itunes:subtitle>
      <itunes:summary>David and Colin get together to talk over all things Rangers! They look back over a good win in the Betfred Cup over Ayr and ahead to Sunday's trip east. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Colin get together to talk over all things Rangers! They look back over a good win in the Betfred Cup over Ayr and ahead to Sunday's trip east.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1968</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aafabfb1-47d7-4478-8b51-f7b68ca99bcc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9717721538.mp3?updated=1660555927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Train Kept Rollin' On</title>
      <link>https://play.acast.com/s/heartandhands/trainkeptrollinon</link>
      <description>David, Andy and Martyn get together to look back at the 5-1 spanking of St. Johnstone and begin to dream of #55! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Sep 2018 20:19:39 -0000</pubDate>
      <itunes:title>Train Kept Rollin' On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0350050-1c7b-11ed-8590-17805efce88d/image/6176c0d30abaa9001a3894af.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and Martyn get together to look back at the 5-1 spanking of St. Johnstone and begin to dream of #55!</itunes:subtitle>
      <itunes:summary>David, Andy and Martyn get together to look back at the 5-1 spanking of St. Johnstone and begin to dream of #55! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy and Martyn get together to look back at the 5-1 spanking of St. Johnstone and begin to dream of #55!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4198</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf7dce92-2fc8-4fe7-a178-025eaf52d39e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5348306586.mp3?updated=1660555928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Villareal Analysis and St. Johnstone Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-villarealanalysisandst.johnstonepreview</link>
      <description>Davids Edgar and Marshall return to look back at a fantastic result for the Teds in Spain and look ahead to Sunday's crucial SPFL match against St. Johnstone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Sep 2018 18:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Villareal Analysis and St. Johnstone Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d08a6f22-1c7b-11ed-8590-2b1cdcfe9629/image/6176c0d30abaa9001a3894b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Davids Edgar and Marshall return to look back at a fantastic result for the Teds in Spain and look ahead to Sunday's crucial SPFL match against St. Johnstone.</itunes:subtitle>
      <itunes:summary>Davids Edgar and Marshall return to look back at a fantastic result for the Teds in Spain and look ahead to Sunday's crucial SPFL match against St. Johnstone. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Davids Edgar and Marshall return to look back at a fantastic result for the Teds in Spain and look ahead to Sunday's crucial SPFL match against St. Johnstone.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2214</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0b1338f-1e65-4cb2-acb7-234d08a9fbc2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1488330663.mp3?updated=1660555929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teflon Dick</title>
      <link>https://play.acast.com/s/heartandhands/teflondick</link>
      <description>David, Alex and Hoggy get together to discuss Saturday's 4-0 win over Dundee and look ahead to Villareal. They also look at George Peat's comments and introduce a 'new' section. New yet familiar... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Sep 2018 19:44:51 -0000</pubDate>
      <itunes:title>Teflon Dick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0de49da-1c7b-11ed-8590-a3144db2af50/image/6176c332780d7e001a08b328.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Hoggy get together to discuss Saturday's 4-0 win over Dundee and look ahead to Villareal. They also look at George Peat's comments and introduce a 'new' section. New yet familiar...</itunes:subtitle>
      <itunes:summary>David, Alex and Hoggy get together to discuss Saturday's 4-0 win over Dundee and look ahead to Villareal. They also look at George Peat's comments and introduce a 'new' section. New yet familiar... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Hoggy get together to discuss Saturday's 4-0 win over Dundee and look ahead to Villareal. They also look at George Peat's comments and introduce a 'new' section. New yet familiar...<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[633e4878-438b-467d-86dc-f98684122e61]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8953231216.mp3?updated=1660555929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dundee Preview 15 Sept 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-dundeepreview15sept2018</link>
      <description>Davids Edgar and Marshall get together to look ahead to this weekend's visit of Neil McCann's Dundee. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Sep 2018 16:14:33 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dundee Preview 15 Sept 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1323d6a-1c7b-11ed-8590-c7330adcff9a/image/6176c0d30abaa9001a3894c4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Davids Edgar and Marshall get together to look ahead to this weekend's visit of Neil McCann's Dundee.</itunes:subtitle>
      <itunes:summary>Davids Edgar and Marshall get together to look ahead to this weekend's visit of Neil McCann's Dundee. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Davids Edgar and Marshall get together to look ahead to this weekend's visit of Neil McCann's Dundee.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1503</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37b9fa94-a7ad-4447-8740-2f56951cc1e6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5563697809.mp3?updated=1660555935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>International Week Q&amp;A</title>
      <link>https://play.acast.com/s/heartandhands/internationalweekq-a</link>
      <description>David and Alex are on-hand to hopefully ease the boredom of international week by answering your questions on all things Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Sep 2018 16:31:58 -0000</pubDate>
      <itunes:title>International Week Q&amp;A</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1859672-1c7b-11ed-8590-1731481a42a8/image/6176c0d30abaa9001a3894cb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are on-hand to hopefully ease the boredom of international week by answering your questions on all things Rangers.</itunes:subtitle>
      <itunes:summary>David and Alex are on-hand to hopefully ease the boredom of international week by answering your questions on all things Rangers. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are on-hand to hopefully ease the boredom of international week by answering your questions on all things Rangers.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d9f1718-6a66-41f3-b15a-f8c865bcdfa6]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9032222569.mp3?updated=1660555931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dawn of the Ned</title>
      <link>https://play.acast.com/s/heartandhands/dawnofthened</link>
      <description>David, Andy and James reflect on a disappointing display at the Chamber of Secrets. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Sep 2018 17:50:41 -0000</pubDate>
      <itunes:title>Dawn of the Ned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1d91824-1c7b-11ed-8590-8f9a8feb2550/image/6176c0d30abaa9001a3894d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and James reflect on a disappointing display at the Chamber of Secrets.</itunes:subtitle>
      <itunes:summary>David, Andy and James reflect on a disappointing display at the Chamber of Secrets. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy and James reflect on a disappointing display at the Chamber of Secrets.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d927359b-fbef-4ea9-8efd-d2a5f0d8a490]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5749580071.mp3?updated=1660555931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ufa Review and Dembele Hostage Takers Preview</title>
      <link>https://play.acast.com/s/heartandhands/ufareviewanddembelehostagetakerspreview</link>
      <description>David and Cammy get together to discuss our heroic display in Ufa against 11 men and three officials, the subsequent Europa League draw and preview our trip to Stenchburg on Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Aug 2018 16:18:22 -0000</pubDate>
      <itunes:title>Ufa Review and Dembele Hostage Takers Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d22d272a-1c7b-11ed-8590-b3b028a33a74/image/6176c0d30abaa9001a3894d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy get together to discuss our heroic display in Ufa against 11 men and three officials, the subsequent Europa League draw and preview our trip to Stenchburg on Sunday.</itunes:subtitle>
      <itunes:summary>David and Cammy get together to discuss our heroic display in Ufa against 11 men and three officials, the subsequent Europa League draw and preview our trip to Stenchburg on Sunday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy get together to discuss our heroic display in Ufa against 11 men and three officials, the subsequent Europa League draw and preview our trip to Stenchburg on Sunday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[474b2b1c-7213-4a5f-803b-815c76159382]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8795058692.mp3?updated=1660555932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Black Skull and Brainfarts</title>
      <link>https://play.acast.com/s/heartandhands/blackskullandbrainfarts</link>
      <description>David, Alex and Hoggy look back on the 3-3 game at Fir Park before turning their attentions to UFA. They also look at the growing Fanzone scandal at Glasgow City Council. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Aug 2018 19:35:50 -0000</pubDate>
      <itunes:title>Black Skull and Brainfarts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d280db2c-1c7b-11ed-8590-97f36224e2c2/image/6176c0d30abaa9001a3894e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Hoggy look back on the 3-3 game at Fir Park before turning their attentions to UFA. They also look at the growing Fanzone scandal at Glasgow City Council.</itunes:subtitle>
      <itunes:summary>David, Alex and Hoggy look back on the 3-3 game at Fir Park before turning their attentions to UFA. They also look at the growing Fanzone scandal at Glasgow City Council. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Hoggy look back on the 3-3 game at Fir Park before turning their attentions to UFA. They also look at the growing Fanzone scandal at Glasgow City Council.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3770</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1e1b502-1067-4b90-bb14-89bdd3ace956]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2286766012.mp3?updated=1660555932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ufa Review and Motherwell Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-ufareviewandmotherwellpreview</link>
      <description>David and Alex review Rangers win over a stuffy Russian side at Ibrox before turning their attention to the match against Motherwell Rugby team at Fir Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Aug 2018 16:56:37 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ufa Review and Motherwell Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2d5e8ce-1c7b-11ed-8590-dbba1646c4e8/image/6176c0d30abaa9001a3894e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex review Rangers win over a stuffy Russian side at Ibrox before turning their attention to the match against Motherwell Rugby team at Fir Park.</itunes:subtitle>
      <itunes:summary>David and Alex review Rangers win over a stuffy Russian side at Ibrox before turning their attention to the match against Motherwell Rugby team at Fir Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex review Rangers win over a stuffy Russian side at Ibrox before turning their attention to the match against Motherwell Rugby team at Fir Park.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b30092e-4ab3-4eed-8e42-fcd829428a67]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3754340458.mp3?updated=1660555933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Buffalo Soldier</title>
      <link>https://play.acast.com/s/heartandhands/buffalosoldier</link>
      <description>David invites Stephen Smith to join him in paying tribute to the superb form of Alfredo Morelos. They review the match at Rugby Park, look forward to Thursday night and assess transfer targets. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Aug 2018 17:00:00 -0000</pubDate>
      <itunes:title>Buffalo Soldier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d32a644e-1c7b-11ed-8590-7b4d2c51d7af/image/6176c0d30abaa9001a3894ee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites Stephen Smith to join him in paying tribute to the superb form of Alfredo Morelos. They review the match at Rugby Park, look forward to Thursday night and assess transfer targets.</itunes:subtitle>
      <itunes:summary>David invites Stephen Smith to join him in paying tribute to the superb form of Alfredo Morelos. They review the match at Rugby Park, look forward to Thursday night and assess transfer targets. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David invites Stephen Smith to join him in paying tribute to the superb form of Alfredo Morelos. They review the match at Rugby Park, look forward to Thursday night and assess transfer targets.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3715</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2cacbd9-0a84-40d9-b6fd-56024a61fe86]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8849093110.mp3?updated=1660555933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Maribor Analysis and Kilmarnock Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-mariboranalysisandkilmarnockpreview</link>
      <description>David and Martyn get together to discuss the excellent result in Solvenia and look ahead to this week's Betfred Cup tie at Rugby Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Aug 2018 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Maribor Analysis and Kilmarnock Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d37e42bc-1c7b-11ed-8590-7fc89688fd3a/image/6176c0d30abaa9001a3894f5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Martyn get together to discuss the excellent result in Solvenia and look ahead to this week's Betfred Cup tie at Rugby Park.</itunes:subtitle>
      <itunes:summary>David and Martyn get together to discuss the excellent result in Solvenia and look ahead to this week's Betfred Cup tie at Rugby Park. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Martyn get together to discuss the excellent result in Solvenia and look ahead to this week's Betfred Cup tie at Rugby Park.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2283</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[befe98fa-d1a1-41dd-bb40-591c756d0dbf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3940525621.mp3?updated=1660555934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ruthless Pragmatism</title>
      <link>https://play.acast.com/s/heartandhands/ruthlesspragmatism</link>
      <description>Join David Edgar, Ian Hogg and debutant Stuart McColl to discuss Rangers 2-0 victory over St. Mirren on Sunday and the implications of Rangers finally taking advantage of a poor result for the other half of the Old Firm.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Aug 2018 19:29:37 -0000</pubDate>
      <itunes:title>Ruthless Pragmatism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3d2c5d0-1c7b-11ed-8590-ffc6e315c23e/image/6176c0d30abaa9001a3894fc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David Edgar, Ian Hogg and debutant Stuart McColl to discuss Rangers 2-0 victory over St. Mirren on Sunday and the implications of Rangers finally taking advantage of a poor result for the other half of the Old Firm.</itunes:subtitle>
      <itunes:summary>Join David Edgar, Ian Hogg and debutant Stuart McColl to discuss Rangers 2-0 victory over St. Mirren on Sunday and the implications of Rangers finally taking advantage of a poor result for the other half of the Old Firm.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David Edgar, Ian Hogg and debutant Stuart McColl to discuss Rangers 2-0 victory over St. Mirren on Sunday and the implications of Rangers finally taking advantage of a poor result for the other half of the Old Firm. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3319</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbd2e478-851d-4e6f-82df-41dc3ecc9f3d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8206825562.mp3?updated=1660555935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St. Mirren Preview 12 Aug 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-st.mirrenpreview12aug2018</link>
      <description>David invites the Voice of Paisley David Marshall to look ahead to Sunday's visit of St. Mirren. They also look back over a splendid night at Ibrox as we defeated Maribor 3-1. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Aug 2018 17:00:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St. Mirren Preview 12 Aug 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d426455c-1c7b-11ed-8590-a37cd5170eaf/image/6176c0d30abaa9001a389503.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David invites the Voice of Paisley David Marshall to look ahead to Sunday's visit of St. Mirren. They also look back over a splendid night at Ibrox as we defeated Maribor 3-1.</itunes:subtitle>
      <itunes:summary>David invites the Voice of Paisley David Marshall to look ahead to Sunday's visit of St. Mirren. They also look back over a splendid night at Ibrox as we defeated Maribor 3-1. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David invites the Voice of Paisley David Marshall to look ahead to Sunday's visit of St. Mirren. They also look back over a splendid night at Ibrox as we defeated Maribor 3-1.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1995</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e49bbc4c-ca82-4a5c-8b65-696c33243da1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8515500031.mp3?updated=1660555936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Class Above</title>
      <link>https://play.acast.com/s/heartandhands/aclassabove</link>
      <description>David, Cammy and David Marshall look back at the Aberdeen match and thank the Lord we got Stevie G instead of McInnes. There's also Osijek, the Europa draw and the dreadful abuse of Nacho Novo. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Aug 2018 17:51:12 -0000</pubDate>
      <itunes:title>A Class Above</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d47aa41c-1c7b-11ed-8590-6f4d74cd9b63/image/6176c0d30abaa9001a38950a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and David Marshall look back at the Aberdeen match and thank the Lord we got Stevie G instead of McInnes. There's also Osijek, the Europa draw and the dreadful abuse of Nacho Novo.</itunes:subtitle>
      <itunes:summary>David, Cammy and David Marshall look back at the Aberdeen match and thank the Lord we got Stevie G instead of McInnes. There's also Osijek, the Europa draw and the dreadful abuse of Nacho Novo. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and David Marshall look back at the Aberdeen match and thank the Lord we got Stevie G instead of McInnes. There's also Osijek, the Europa draw and the dreadful abuse of Nacho Novo.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3359</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b263e5e-7ec7-4491-8023-b7eacde2ff67]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4080311389.mp3?updated=1660555937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Happy Buffalo</title>
      <link>https://play.acast.com/s/heartandhands/ahappybuffalo</link>
      <description>David welcomes Martyn and debutant Jack to discuss the main topics of this week including Osijek, retail deals and Kyle Lafferty. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Jul 2018 19:58:01 -0000</pubDate>
      <itunes:title>A Happy Buffalo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4cef44a-1c7b-11ed-8590-fb1e58ddc94f/image/6176c0d30abaa9001a389511.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Martyn and debutant Jack to discuss the main topics of this week including Osijek, retail deals and Kyle Lafferty.</itunes:subtitle>
      <itunes:summary>David welcomes Martyn and debutant Jack to discuss the main topics of this week including Osijek, retail deals and Kyle Lafferty. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Martyn and debutant Jack to discuss the main topics of this week including Osijek, retail deals and Kyle Lafferty.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5ad8a0e-8cb9-4df3-9cb6-1d39d33b3c57]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4855856481.mp3?updated=1660555937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Onwards to Osijek</title>
      <link>https://play.acast.com/s/heartandhands/onwardstoosijek</link>
      <description>David, Adam and Hoggy get together to discuss the 2nd leg v Shkupi and preview this week's tie in Croatia. They also discuss signings, Dave King and there's a chance to win two tickets to the Legends Dinner in October. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Jul 2018 19:49:03 -0000</pubDate>
      <itunes:title>Onwards to Osijek</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d522f14e-1c7b-11ed-8590-1776895df521/image/6176c0d30abaa9001a389518.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam and Hoggy get together to discuss the 2nd leg v Shkupi and preview this week's tie in Croatia. They also discuss signings, Dave King and there's a chance to win two tickets to the Legends Dinner in October.</itunes:subtitle>
      <itunes:summary>David, Adam and Hoggy get together to discuss the 2nd leg v Shkupi and preview this week's tie in Croatia. They also discuss signings, Dave King and there's a chance to win two tickets to the Legends Dinner in October. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam and Hoggy get together to discuss the 2nd leg v Shkupi and preview this week's tie in Croatia. They also discuss signings, Dave King and there's a chance to win two tickets to the Legends Dinner in October.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84621e7c-00c2-411d-b916-f7d92c55390c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6215671097.mp3?updated=1660555938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Half-Shkup'd</title>
      <link>https://play.acast.com/s/heartandhands/half-shkupd</link>
      <description>David, Andy and Cammy get together at the halfway point of the European tie with FK Shkupi. What did we learn? What will we need to do in the second leg?
IbroxRocks.com
@ibroxrocks
app.IbroxRocks.com
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Jul 2018 19:51:18 -0000</pubDate>
      <itunes:title>Half-Shkup'd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d576af82-1c7b-11ed-8590-df40c0dd6d62/image/6176c0d30abaa9001a38951f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and Cammy get together at the halfway point of the European tie with FK Shkupi. What did we learn? What will we need to do in the second leg?IbroxRocks.com@ibroxrocksapp.IbroxRocks.comProduced by David EdgarA Playback Media Productio...</itunes:subtitle>
      <itunes:summary>David, Andy and Cammy get together at the halfway point of the European tie with FK Shkupi. What did we learn? What will we need to do in the second leg?
IbroxRocks.com
@ibroxrocks
app.IbroxRocks.com
Produced by David Edgar
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy and Cammy get together at the halfway point of the European tie with FK Shkupi. What did we learn? What will we need to do in the second leg?</p><br><p><a href="IbroxRocks.com">IbroxRocks.com</a></p><p><a href="twitter.com/ibroxrocks%C2%A0">@ibroxrocks</a></p><p><a href="app.IbroxRocks.com%C2%A0%C2%A0">app.IbroxRocks.com</a></p><p>Produced by David Edgar</p><p>A Playback Media Production</p><p><a href="playbackmedia.co.uk%C2%A0">playbackmedia.co.uk</a></p><br><p>Copyright 2018 Playback Media Ltd - <a href="playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b65a56e9-cfd2-45cc-85c1-a4852fe4313b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3547437533.mp3?updated=1660555939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ninth Season Wonders</title>
      <link>https://play.acast.com/s/heartandhands/ninthseasonwonders</link>
      <description>The flagship Heart and Hand show kicks off our NINTH season! David, Hoggy and Alex get together to discuss Stevie G, the new signings, Bury and Shkupi. It's good to be back!
IbroxRocks.com 
@ibroxrocks 
Produced by David Edgar 
A Playback Media Production 
playbackmedia.co.uk 
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Jul 2018 18:10:20 -0000</pubDate>
      <itunes:title>Ninth Season Wonders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5ca2ba8-1c7b-11ed-8590-fffce7d1b577/image/6176c0d30abaa9001a389526.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The flagship Heart and Hand show kicks off our NINTH season! David, Hoggy and Alex get together to discuss Stevie G, the new signings, Bury and Shkupi. It's good to be back!IbroxRocks.com @ibroxrocks Produced by David Edgar A Playback Media ...</itunes:subtitle>
      <itunes:summary>The flagship Heart and Hand show kicks off our NINTH season! David, Hoggy and Alex get together to discuss Stevie G, the new signings, Bury and Shkupi. It's good to be back!
IbroxRocks.com 
@ibroxrocks 
Produced by David Edgar 
A Playback Media Production 
playbackmedia.co.uk 
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright 
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The flagship Heart and Hand show kicks off our NINTH season! David, Hoggy and Alex get together to discuss Stevie G, the new signings, Bury and Shkupi. It's good to be back!</p><br><p><a href="IbroxRocks.com%20">IbroxRocks.com </a></p><p><a href="twitter.com/ibroxrocks%20">@ibroxrocks </a></p><p>Produced by David Edgar </p><p>A Playback Media Production </p><p><a href="playbackmedia.co.uk%C2%A0">playbackmedia.co.uk </a></p><br><p>Copyright 2018 Playback Media Ltd - <a href="playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a> </p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58216968-1b68-44c9-8626-4e5b1f4a2b3f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3663511339.mp3?updated=1660555939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Season 2017/18: TFI Finished</title>
      <link>https://play.acast.com/s/heartandhands/season2017-18-tfifinished</link>
      <description>David, Alex, Hoggy, Steven and James get together for a season review. What went wrong? Why? Who should be kept? Oh, and some STEVIE F'N G chat too! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 May 2018 20:08:26 -0000</pubDate>
      <itunes:title>Season 2017/18: TFI Finished</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d61df54e-1c7b-11ed-8590-0ba657c7e0d8/image/6176c0d30abaa9001a38952d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex, Hoggy, Steven and James get together for a season review. What went wrong? Why? Who should be kept? Oh, and some STEVIE F'N G chat too!</itunes:subtitle>
      <itunes:summary>David, Alex, Hoggy, Steven and James get together for a season review. What went wrong? Why? Who should be kept? Oh, and some STEVIE F'N G chat too! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex, Hoggy, Steven and James get together for a season review. What went wrong? Why? Who should be kept? Oh, and some STEVIE F'N G chat too!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4523</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc14cd5e-20fa-4f86-9a0e-f51c7f42e97b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6454666010.mp3?updated=1660555940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leith Lunacy</title>
      <link>https://play.acast.com/s/heartandhands/leithlunacy</link>
      <description>David, Alex and David M get together to discuss the incredible 5-5 draw at Easter Road. They also salute Jordan Rossiter, wave goodbye to some unloved players and laugh at Dundee United. well, you have to really, don't you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 May 2018 17:28:22 -0000</pubDate>
      <itunes:title>Leith Lunacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6730dae-1c7b-11ed-8590-c3d2fe5881de/image/6176c0d30abaa9001a389534.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and David M get together to discuss the incredible 5-5 draw at Easter Road. They also salute Jordan Rossiter, wave goodbye to some unloved players and laugh at Dundee United. well, you have to really, don't you?</itunes:subtitle>
      <itunes:summary>David, Alex and David M get together to discuss the incredible 5-5 draw at Easter Road. They also salute Jordan Rossiter, wave goodbye to some unloved players and laugh at Dundee United. well, you have to really, don't you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and David M get together to discuss the incredible 5-5 draw at Easter Road. They also salute Jordan Rossiter, wave goodbye to some unloved players and laugh at Dundee United. well, you have to really, don't you?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4589</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0405a0c0-4fb2-47bf-8b05-ec2dc81b96d5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4474643134.mp3?updated=1660555941" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hibs Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-sheepanalysisandhibspreview</link>
      <description>Join David, Cammy and Alex to look back at the scandalous refereeing performance in the 1-1 draw with the Sheep. They also preview Sunday's final match of the season with a Hibs team still reeling from yet another hilarious Lennon meltdown. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 May 2018 21:57:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hibs Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6c6c08e-1c7b-11ed-8590-b73ac785689b/image/6176c332780d7e001a08b32f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Cammy and Alex to look back at the scandalous refereeing performance in the 1-1 draw with the Sheep. They also preview Sunday's final match of the season with a Hibs team still reeling from yet another hilarious Lennon meltdown.</itunes:subtitle>
      <itunes:summary>Join David, Cammy and Alex to look back at the scandalous refereeing performance in the 1-1 draw with the Sheep. They also preview Sunday's final match of the season with a Hibs team still reeling from yet another hilarious Lennon meltdown. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Cammy and Alex to look back at the scandalous refereeing performance in the 1-1 draw with the Sheep. They also preview Sunday's final match of the season with a Hibs team still reeling from yet another hilarious Lennon meltdown.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46ed5e80-8d77-4f97-a1bb-c636c8729dac]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8757798455.mp3?updated=1660555942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Head over heels in love</title>
      <link>https://play.acast.com/s/heartandhands/headoverheelsinlove</link>
      <description>David, Andy and Alex discuss a BIG weekend! Stevie G, a share issue, Kilmarnock analysis and a Sheep preview all feature in a packed show.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 May 2018 15:35:36 -0000</pubDate>
      <itunes:title>Head over heels in love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d71b7e4e-1c7b-11ed-8590-074e2926f6bc/image/6176c0d30abaa9001a389542.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and Alex discuss a BIG weekend! Stevie G, a share issue, Kilmarnock analysis and a Sheep preview all feature in a packed show.</itunes:subtitle>
      <itunes:summary>David, Andy and Alex discuss a BIG weekend! Stevie G, a share issue, Kilmarnock analysis and a Sheep preview all feature in a packed show.

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Andy and Alex discuss a BIG weekend! Stevie G, a share issue, Kilmarnock analysis and a Sheep preview all feature in a packed show.</p><p><br></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b343a10-c830-4c72-bd38-252f7684082e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8619226858.mp3?updated=1660555942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview 5 May 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview5may2018</link>
      <description>David and Alex discuss Steven Gerrard, Graeme Murty's dismissal and look ahead to Saturday's crucial match with Kilmarnock at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 May 2018 18:51:57 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview 5 May 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d76f443e-1c7b-11ed-8590-abd130444637/image/6176c0d30abaa9001a389549.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex discuss Steven Gerrard, Graeme Murty's dismissal and look ahead to Saturday's crucial match with Kilmarnock at Ibrox.</itunes:subtitle>
      <itunes:summary>David and Alex discuss Steven Gerrard, Graeme Murty's dismissal and look ahead to Saturday's crucial match with Kilmarnock at Ibrox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex discuss Steven Gerrard, Graeme Murty's dismissal and look ahead to Saturday's crucial match with Kilmarnock at Ibrox.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22ba54f0-290d-4299-8531-46aa8cc7a79c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3136927426.mp3?updated=1660555943" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A cornucopia of lack</title>
      <link>https://play.acast.com/s/heartandhands/acornucopiaoflack</link>
      <description>David and Hoggy discuss the hapless capitulation on enemy territory, Graeme Murty and Steven Gerrard on a no-holds-barred postmortem. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Apr 2018 19:52:45 -0000</pubDate>
      <itunes:title>A cornucopia of lack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7c5b396-1c7b-11ed-8590-ab574d7911f9/image/6176c0d30abaa9001a389550.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy discuss the hapless capitulation on enemy territory, Graeme Murty and Steven Gerrard on a no-holds-barred postmortem.</itunes:subtitle>
      <itunes:summary>David and Hoggy discuss the hapless capitulation on enemy territory, Graeme Murty and Steven Gerrard on a no-holds-barred postmortem. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy discuss the hapless capitulation on enemy territory, Graeme Murty and Steven Gerrard on a no-holds-barred postmortem.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3774</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[580ea9e1-4941-42d2-85d6-88f857c96642]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6413706020.mp3?updated=1660555943" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Gerrard for Rangers?</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-gerrardforrangers-</link>
      <description>David and Hoggy discuss the stunning news of Rangers interest in Steven Gerrard and look ahead to Sunday's match with the other half of the Old Firm. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Apr 2018 19:08:53 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Gerrard for Rangers?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d81adcb8-1c7b-11ed-8590-c3185101a8e1/image/6176c0d30abaa9001a389557.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy discuss the stunning news of Rangers interest in Steven Gerrard and look ahead to Sunday's match with the other half of the Old Firm.</itunes:subtitle>
      <itunes:summary>David and Hoggy discuss the stunning news of Rangers interest in Steven Gerrard and look ahead to Sunday's match with the other half of the Old Firm. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy discuss the stunning news of Rangers interest in Steven Gerrard and look ahead to Sunday's match with the other half of the Old Firm.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3053</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1af32889-88ef-40cc-be25-50cccfd99785]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4223216630.mp3?updated=1660555944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flagship - Hearts and home truths</title>
      <link>https://play.acast.com/s/heartandhands/flagship-heartsandhometruths</link>
      <description>David, Martyn and Cammy discuss the home victory over Hearts and a whole lot else besides! Russell Martin, Graeme Murty and Alfredo Morelos all feature in a packed episode. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Apr 2018 19:50:10 -0000</pubDate>
      <itunes:title>Flagship - Hearts and home truths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d87074f2-1c7b-11ed-8590-e31574239b68/image/6176c0d30abaa9001a38955e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Martyn and Cammy discuss the home victory over Hearts and a whole lot else besides! Russell Martin, Graeme Murty and Alfredo Morelos all feature in a packed episode.</itunes:subtitle>
      <itunes:summary>David, Martyn and Cammy discuss the home victory over Hearts and a whole lot else besides! Russell Martin, Graeme Murty and Alfredo Morelos all feature in a packed episode. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Martyn and Cammy discuss the home victory over Hearts and a whole lot else besides! Russell Martin, Graeme Murty and Alfredo Morelos all feature in a packed episode.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4701</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fa5b367-4fd8-4012-9ed8-45fb52119816]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5072709393.mp3?updated=1660555944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hearts Preview 22 Apr 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-heartspreview22apr2018</link>
      <description>David, Hoggy and James look back on yet another wild week at Ibrox and look ahead to Sunday's game with Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Apr 2018 19:35:59 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hearts Preview 22 Apr 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8c5c128-1c7b-11ed-8590-1363534a6507/image/6176c0d30abaa9001a389565.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Hoggy and James look back on yet another wild week at Ibrox and look ahead to Sunday's game with Hearts.</itunes:subtitle>
      <itunes:summary>David, Hoggy and James look back on yet another wild week at Ibrox and look ahead to Sunday's game with Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Hoggy and James look back on yet another wild week at Ibrox and look ahead to Sunday's game with Hearts.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2972</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2f5fdea-8c21-4fcd-992b-6b5d7f4922f2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2926005421.mp3?updated=1660555945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Holy Stone of Clonrichert</title>
      <link>https://play.acast.com/s/heartandhands/theholystoneofclonrichert</link>
      <description>David, Cammy and the returning Fraser pick through the bones of the horror show at Hampden. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Apr 2018 19:30:56 -0000</pubDate>
      <itunes:title>The Holy Stone of Clonrichert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d935e700-1c7b-11ed-8590-4fd1e343426d/image/6176c0d30abaa9001a38956c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and the returning Fraser pick through the bones of the horror show at Hampden.</itunes:subtitle>
      <itunes:summary>David, Cammy and the returning Fraser pick through the bones of the horror show at Hampden. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and the returning Fraser pick through the bones of the horror show at Hampden.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3500</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e018b4c5-4c8b-4e38-92ac-6eca387f1fc0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8456326923.mp3?updated=1660555945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Old Firm Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-oldfirmpreview</link>
      <description>David, Andy and newcomer James get together to look at Sunday's game and the two guests try to console David after the Bates news. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Apr 2018 20:35:20 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Old Firm Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d98c2020-1c7b-11ed-8590-afccb043acf2/image/6176c0d30abaa9001a389571.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and newcomer James get together to look at Sunday's game and the two guests try to console David after the Bates news.</itunes:subtitle>
      <itunes:summary>David, Andy and newcomer James get together to look at Sunday's game and the two guests try to console David after the Bates news. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy and newcomer James get together to look at Sunday's game and the two guests try to console David after the Bates news.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5198a2ec-8b4f-4b26-ba2e-62a78ed3c26b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7574167204.mp3?updated=1660555946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This is why we can't have nice things</title>
      <link>https://play.acast.com/s/heartandhands/thisiswhywecanthavenicethings</link>
      <description>Join David, Martyn and Ian to discuss the 4-0 victory over Dundee and the various questions it threw up ahead of the weekend.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Apr 2018 19:48:43 -0000</pubDate>
      <itunes:title>This is why we can't have nice things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9e35386-1c7b-11ed-8590-e3a0d353c945/image/6176c0d30abaa9001a389578.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Martyn and Ian to discuss the 4-0 victory over Dundee and the various questions it threw up ahead of the weekend.&amp;nbsp;</itunes:subtitle>
      <itunes:summary>Join David, Martyn and Ian to discuss the 4-0 victory over Dundee and the various questions it threw up ahead of the weekend.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join David, Martyn and Ian to discuss the 4-0 victory over Dundee and the various questions it threw up ahead of the weekend. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d9a7b01-5362-45c6-ab43-a9d3292db6ce]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5236961715.mp3?updated=1660555947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ian Ferguson</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-ianferguson</link>
      <description>Ibrox Legend Ian Ferguson sat down with David to discuss his extraordinary career with the Bears. Hear about his move to the club, the last-day league win over Aberdeen, European highlights and his time under Dick Advocaat as well as his thoughts on the current team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Apr 2018 17:05:00 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ian Ferguson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da398abc-1c7b-11ed-8590-db8b5075edda/image/6176c0d30abaa9001a38957f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ibrox Legend Ian Ferguson sat down with David to discuss his extraordinary career with the Bears. Hear about his move to the club, the last-day league win over Aberdeen, European highlights and his time under Dick Advocaat as well as his thoughts on th...</itunes:subtitle>
      <itunes:summary>Ibrox Legend Ian Ferguson sat down with David to discuss his extraordinary career with the Bears. Hear about his move to the club, the last-day league win over Aberdeen, European highlights and his time under Dick Advocaat as well as his thoughts on the current team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ibrox Legend Ian Ferguson sat down with David to discuss his extraordinary career with the Bears. Hear about his move to the club, the last-day league win over Aberdeen, European highlights and his time under Dick Advocaat as well as his thoughts on the current team.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fce36fe3-9219-4a1b-a5dc-2f519e2c5a27]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9440166518.mp3?updated=1660555947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gunshy</title>
      <link>https://play.acast.com/s/heartandhands/gunshy</link>
      <description>David, Andy and Adam discuss the 2-2 draw against Motherwell and wonder why we keep making the same mistakes. There's also a look at Dave King's recent share bid and the one and only Pardiola. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Apr 2018 20:27:44 -0000</pubDate>
      <itunes:title>Gunshy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da90ee92-1c7b-11ed-8590-efcde8214cba/image/6176c0d30abaa9001a389586.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Andy and Adam discuss the 2-2 draw against Motherwell and wonder why we keep making the same mistakes. There's also a look at Dave King's recent share bid and the one and only Pardiola.</itunes:subtitle>
      <itunes:summary>David, Andy and Adam discuss the 2-2 draw against Motherwell and wonder why we keep making the same mistakes. There's also a look at Dave King's recent share bid and the one and only Pardiola. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Andy and Adam discuss the 2-2 draw against Motherwell and wonder why we keep making the same mistakes. There's also a look at Dave King's recent share bid and the one and only Pardiola.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5ed8d49-c58f-428d-9ec5-872784fab0f7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7395821624.mp3?updated=1660555948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Motherwell Preview 31/03/2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-motherwellpreview31-03-2018</link>
      <description>David and David Marshall from the Millennial Bears discuss the weekend's trip to Fir Park to face Motherwell. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Mar 2018 17:02:13 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Motherwell Preview 31/03/2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dae69fc2-1c7b-11ed-8590-7729f1cfadb3/image/6176c0d30abaa9001a38958d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and David Marshall from the Millennial Bears discuss the weekend's trip to Fir Park to face Motherwell.</itunes:subtitle>
      <itunes:summary>David and David Marshall from the Millennial Bears discuss the weekend's trip to Fir Park to face Motherwell. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and David Marshall from the Millennial Bears discuss the weekend's trip to Fir Park to face Motherwell.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2009</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a08f21bd-d511-447d-b2ea-3844d0ea7761]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1000009782.mp3?updated=1660555948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The History of Follow Follow: Part Two - Digital</title>
      <link>https://play.acast.com/s/heartandhands/thehistoryoffollowfollow-parttwo-digital</link>
      <description>David chats to Mark Dingwall, editor of Follow Follow, about the evolution from the print edition of the fanzine to digital media. They chat about the campaigns the message board launched, some memorable threads and legendary posters!
This show is sponsored by Maitland &amp; Co. Legal Services. For more info, visit www.maitlandandco.net
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Mar 2018 17:00:00 -0000</pubDate>
      <itunes:title>The History of Follow Follow: Part Two - Digital</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db3be824-1c7b-11ed-8590-c35ef0f0b038/image/6176c0d30abaa9001a389594.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David chats to Mark Dingwall, editor of Follow Follow, about the evolution from the print edition of the fanzine to digital media. They chat about the campaigns the message board launched, some memorable threads and legendary posters!This show is sp...</itunes:subtitle>
      <itunes:summary>David chats to Mark Dingwall, editor of Follow Follow, about the evolution from the print edition of the fanzine to digital media. They chat about the campaigns the message board launched, some memorable threads and legendary posters!
This show is sponsored by Maitland &amp; Co. Legal Services. For more info, visit www.maitlandandco.net
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David chats to Mark Dingwall, editor of Follow Follow, about the evolution from the print edition of the fanzine to digital media. They chat about the campaigns the message board launched, some memorable threads and legendary posters!</p><br><p>This show is sponsored by Maitland &amp; Co. Legal Services. For more info, visit www.maitlandandco.net</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4727</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15490276-5a08-482a-8b31-81a6af72f7cb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4917781375.mp3?updated=1660555949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Your Questions Answered v6.0</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-yourquestionsansweredv6.0</link>
      <description>It's the International week tradition! David answers your questions on subjects including Graeme Murty, our 150th anniversary and if he's always been a bit, well, odd. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Mar 2018 14:54:42 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Your Questions Answered v6.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db90e8ce-1c7b-11ed-8590-83284aa3c5a2/image/6176c0d30abaa9001a38959b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's the International week tradition! David answers your questions on subjects including Graeme Murty, our 150th anniversary and if he's always been a bit, well, odd.</itunes:subtitle>
      <itunes:summary>It's the International week tradition! David answers your questions on subjects including Graeme Murty, our 150th anniversary and if he's always been a bit, well, odd. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's the International week tradition! David answers your questions on subjects including Graeme Murty, our 150th anniversary and if he's always been a bit, well, odd.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[097e96d7-ccea-41a0-a5c5-eabf38615808]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2298157934.mp3?updated=1660555949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Jersey Wears Heavy</title>
      <link>https://play.acast.com/s/heartandhands/thejerseywearsheavy</link>
      <description>David, Cammy and Ian get together to discuss the awful display at home to Kilmarnock. Can these players handle Ibrox? 
One thing YOU can handle is the new Heart and Hand t-shirt! Buy one at www.heartandhand.co.uk
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Mar 2018 21:09:22 -0000</pubDate>
      <itunes:title>The Jersey Wears Heavy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbe73b66-1c7b-11ed-8590-77150f884ff9/image/6176c0d30abaa9001a3895a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Ian get together to discuss the awful display at home to Kilmarnock. Can these players handle Ibrox? One thing YOU can handle is the new Heart and Hand t-shirt! Buy one at www.heartandhand.co.uk</itunes:subtitle>
      <itunes:summary>David, Cammy and Ian get together to discuss the awful display at home to Kilmarnock. Can these players handle Ibrox? 
One thing YOU can handle is the new Heart and Hand t-shirt! Buy one at www.heartandhand.co.uk
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Cammy and Ian get together to discuss the awful display at home to Kilmarnock. Can these players handle Ibrox? </p><br><p>One thing YOU can handle is the new Heart and Hand t-shirt! Buy one at www.heartandhand.co.uk</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4209</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d3e884c-058a-43d9-b490-0e5c8f7a0e74]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2380867307.mp3?updated=1660555950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview 17 Mar 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview17mar2018</link>
      <description>David and Adam discuss this weekend's fixture at Ibrox against high-flying Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Mar 2018 20:31:39 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview 17 Mar 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc3d01cc-1c7b-11ed-8590-eb87d8fa2e51/image/6176c0d30abaa9001a3895a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Adam discuss this weekend's fixture at Ibrox against high-flying Kilmarnock.</itunes:subtitle>
      <itunes:summary>David and Adam discuss this weekend's fixture at Ibrox against high-flying Kilmarnock. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Adam discuss this weekend's fixture at Ibrox against high-flying Kilmarnock.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2217</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b6631ff-cd45-4012-9ab4-42d6a5a6ee00]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9299721730.mp3?updated=1660555951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If only Morelos and Windass had a baby</title>
      <link>https://play.acast.com/s/heartandhands/ifonlymorelosandwindasshadababy</link>
      <description>David, Alex and Andy get together to look at Sunday's match with the Orcs. They analyse the game and speculate on changes needed for the semi-final. There's also talk about where this leaves Graeme Murty. It's mostly sensible. Mostly!
This show is sponsored by Maitland &amp; Co, For all your legal needs, visit www.maitlandandco.net
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Mar 2018 21:44:49 -0000</pubDate>
      <itunes:title>If only Morelos and Windass had a baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc915fb0-1c7b-11ed-8590-634a5e5b5c4a/image/6176c0d30abaa9001a3895b0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Andy get together to look at Sunday's match with the Orcs. They analyse the game and speculate on changes needed for the semi-final. There's also talk about where this leaves Graeme Murty. It's mostly sensible. Mostly!...</itunes:subtitle>
      <itunes:summary>David, Alex and Andy get together to look at Sunday's match with the Orcs. They analyse the game and speculate on changes needed for the semi-final. There's also talk about where this leaves Graeme Murty. It's mostly sensible. Mostly!
This show is sponsored by Maitland &amp; Co, For all your legal needs, visit www.maitlandandco.net
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David, Alex and Andy get together to look at Sunday's match with the Orcs. They analyse the game and speculate on changes needed for the semi-final. There's also talk about where this leaves Graeme Murty. It's mostly sensible. Mostly!</p><br><p>This show is sponsored by Maitland &amp; Co, For all your legal needs, visit www.maitlandandco.net</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4639</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69ebee48-84c0-43c0-b61c-0c5650846ff0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7306104578.mp3?updated=1660555952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Unmentionables Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-unmentionablespreview</link>
      <description>David and Hoggy get together to discuss this weekend's match against the Forces of Darkness. C'mon the Teddy Bears! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Mar 2018 21:30:35 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Unmentionables Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dce58b26-1c7b-11ed-8590-b3ba4b1ee1bb/image/6176c0d30abaa9001a3895b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy get together to discuss this weekend's match against the Forces of Darkness. C'mon the Teddy Bears!</itunes:subtitle>
      <itunes:summary>David and Hoggy get together to discuss this weekend's match against the Forces of Darkness. C'mon the Teddy Bears! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy get together to discuss this weekend's match against the Forces of Darkness. C'mon the Teddy Bears!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2798</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d746e3b-47fd-4497-96eb-4cf84caec3b0]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7918899283.mp3?updated=1660555953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Purple and Ginger Balls</title>
      <link>https://play.acast.com/s/heartandhands/purpleandgingerballs</link>
      <description>David, Alex and Hoggy get together to discuss the 4-1 win over Falkirk in the Cup and look ahead to the Old Firm match next weekend. They also react to yet more ex-Sellik player BS and have a good laugh at Sevcoholics. All in a night's work! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Mar 2018 21:07:13 -0000</pubDate>
      <itunes:title>Purple and Ginger Balls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd3a1e48-1c7b-11ed-8590-7fbf6b81411f/image/6176c0d30abaa9001a3895be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Alex and Hoggy get together to discuss the 4-1 win over Falkirk in the Cup and look ahead to the Old Firm match next weekend. They also react to yet more ex-Sellik player BS and have a good laugh at Sevcoholics. All in a night's work!</itunes:subtitle>
      <itunes:summary>David, Alex and Hoggy get together to discuss the 4-1 win over Falkirk in the Cup and look ahead to the Old Firm match next weekend. They also react to yet more ex-Sellik player BS and have a good laugh at Sevcoholics. All in a night's work! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Alex and Hoggy get together to discuss the 4-1 win over Falkirk in the Cup and look ahead to the Old Firm match next weekend. They also react to yet more ex-Sellik player BS and have a good laugh at Sevcoholics. All in a night's work!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3941</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66d38a0b-b8a8-487c-ba52-3f13a0742fb1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5807799253.mp3?updated=1660555956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Snowpocalypse!</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-snowpocalypse-</link>
      <description>Snow be damned! David and Andy are back to look at Rangers excellent 4-1 in Perth and look ahead to Sunday's cup clash with Falkirk. If it's on, which it probably won't be! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Mar 2018 20:21:53 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Snowpocalypse!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd8d8ea2-1c7b-11ed-8590-4fc5d1b32b99/image/6176c0d30abaa9001a3895c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Snow be damned! David and Andy are back to look at Rangers excellent 4-1 in Perth and look ahead to Sunday's cup clash with Falkirk. If it's on, which it probably won't be!</itunes:subtitle>
      <itunes:summary>Snow be damned! David and Andy are back to look at Rangers excellent 4-1 in Perth and look ahead to Sunday's cup clash with Falkirk. If it's on, which it probably won't be! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Snow be damned! David and Andy are back to look at Rangers excellent 4-1 in Perth and look ahead to Sunday's cup clash with Falkirk. If it's on, which it probably won't be!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c38fcc8-ed10-4728-ab4c-61fdb9473017]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9390431796.mp3?updated=1660555954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hearts and Handled</title>
      <link>https://play.acast.com/s/heartandhands/heartsandhandled</link>
      <description>David and Hoggy welcome debutant David Marshall to discuss the excellent 2-0 win over Hearts and praise the new Ginger Prince of Ibrox. There's also time to laugh at two unfortunate SPFL managers and preview Tuesday's visit to Perth. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Feb 2018 21:09:04 -0000</pubDate>
      <itunes:title>Hearts and Handled</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dde15974-1c7b-11ed-8590-e3614e1444d4/image/6176c0d30abaa9001a3895cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Hoggy welcome debutant David Marshall to discuss the excellent 2-0 win over Hearts and praise the new Ginger Prince of Ibrox. There's also time to laugh at two unfortunate SPFL managers and preview Tuesday's visit to Perth.</itunes:subtitle>
      <itunes:summary>David and Hoggy welcome debutant David Marshall to discuss the excellent 2-0 win over Hearts and praise the new Ginger Prince of Ibrox. There's also time to laugh at two unfortunate SPFL managers and preview Tuesday's visit to Perth. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Hoggy welcome debutant David Marshall to discuss the excellent 2-0 win over Hearts and praise the new Ginger Prince of Ibrox. There's also time to laugh at two unfortunate SPFL managers and preview Tuesday's visit to Perth.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4267</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0868e775-ba04-46e5-b7c2-46a87e08781c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4054708282.mp3?updated=1660555955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hearts Preview 24 Feb 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-heartspreview24feb2018</link>
      <description>David welcomes back Mark Dingwall of FollowFollow.com to look ahead to this weekend's fixture at Ibrox against Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Feb 2018 15:38:20 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hearts Preview 24 Feb 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de36bd10-1c7b-11ed-8590-6fcc4e795a18/image/6176c0d30abaa9001a3895d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes back Mark Dingwall of FollowFollow.com to look ahead to this weekend's fixture at Ibrox against Hearts.</itunes:subtitle>
      <itunes:summary>David welcomes back Mark Dingwall of FollowFollow.com to look ahead to this weekend's fixture at Ibrox against Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes back Mark Dingwall of FollowFollow.com to look ahead to this weekend's fixture at Ibrox against Hearts.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2216</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10ae6f30-1af8-49c3-8cdb-e02abb91a6fe]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6268937901.mp3?updated=1660555955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamie and His Magic Touch</title>
      <link>https://play.acast.com/s/heartandhands/jamieandhismagictouch</link>
      <description>David, Cammy and Adam get together to discuss the 5-3 win versus Hamilton Accies and marvel at Murphy. They also look at the defence, new contracts and speculate on a league challenge. Maybe.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Feb 2018 20:44:02 -0000</pubDate>
      <itunes:title>Jamie and His Magic Touch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de8a98e0-1c7b-11ed-8590-93dc827b330e/image/6176c0d30abaa9001a3895da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Adam get together to discuss the 5-3 win versus Hamilton Accies and marvel at Murphy. They also look at the defence, new contracts and speculate on a league challenge. Maybe....</itunes:subtitle>
      <itunes:summary>David, Cammy and Adam get together to discuss the 5-3 win versus Hamilton Accies and marvel at Murphy. They also look at the defence, new contracts and speculate on a league challenge. Maybe.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and Adam get together to discuss the 5-3 win versus Hamilton Accies and marvel at Murphy. They also look at the defence, new contracts and speculate on a league challenge. Maybe....<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a93329db-a9ad-4ef7-8b20-c631137a540b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4144118829.mp3?updated=1660555956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Preview 18 Feb 2018</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreview18feb2018</link>
      <description>David and Alex are here to discuss Tav's new contract, Steven Davis rumours and preview the weekend's match with Hamilton. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Feb 2018 20:23:33 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Preview 18 Feb 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dedf22ac-1c7b-11ed-8590-0b53746724f3/image/6176c0d30abaa9001a3895e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are here to discuss Tav's new contract, Steven Davis rumours and preview the weekend's match with Hamilton.</itunes:subtitle>
      <itunes:summary>David and Alex are here to discuss Tav's new contract, Steven Davis rumours and preview the weekend's match with Hamilton. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are here to discuss Tav's new contract, Steven Davis rumours and preview the weekend's match with Hamilton.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2254</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f9e63cd-b7e8-4b1f-85e3-a2fb3f2bd349]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9641871750.mp3?updated=1660555957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Blizzards and Boaby Pies</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-blizzardsandboabypies</link>
      <description>David and Stephen discuss the 6-1 win at Somerset Park and a peculiar local delicacy... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Feb 2018 19:43:41 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Blizzards and Boaby Pies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df33483c-1c7b-11ed-8590-6fb59ba1b34d/image/6176c0d30abaa9001a3895e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen discuss the 6-1 win at Somerset Park and a peculiar local delicacy...</itunes:subtitle>
      <itunes:summary>David and Stephen discuss the 6-1 win at Somerset Park and a peculiar local delicacy... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen discuss the 6-1 win at Somerset Park and a peculiar local delicacy...<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3297</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6c1ee9c-e483-462f-a584-9a669ceff7f8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7614893803.mp3?updated=1660555957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Partick Analysis and Ayr Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-partickanalysisandayrpreview</link>
      <description>David and Andy McGowan look back over the news of the week, including the Thistle game and the announcement of Rangers new banking facilities. They then preview Sunday's Scottish Cup tie with Ayr Utd, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Feb 2018 21:00:53 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Partick Analysis and Ayr Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df882f46-1c7b-11ed-8590-f79d19816bf3/image/6176c0d30abaa9001a3895ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy McGowan look back over the news of the week, including the Thistle game and the announcement of Rangers new banking facilities. They then preview Sunday's Scottish Cup tie with Ayr Utd,</itunes:subtitle>
      <itunes:summary>David and Andy McGowan look back over the news of the week, including the Thistle game and the announcement of Rangers new banking facilities. They then preview Sunday's Scottish Cup tie with Ayr Utd, Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy McGowan look back over the news of the week, including the Thistle game and the announcement of Rangers new banking facilities. They then preview Sunday's Scottish Cup tie with Ayr Utd,<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e201b0c5-ebd7-4e27-b325-0a8c2d91c9a4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7875553963.mp3?updated=1660555958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Decisions, Decisions!</title>
      <link>https://play.acast.com/s/heartandhands/decisions-decisions-</link>
      <description>David and Alex are joined by Martyn Ramsay from 'The Time Capsule' show on our subscription service to discuss the disappointing defeat to the spoon/flame interfacers. They look at Graeme Murty's overall record and ahead to the must-win game against Partick on Tuesday. Oh, and they offer some 'sympathy' for poor wee picked-on Scott Brown. Sort of. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Feb 2018 20:54:55 -0000</pubDate>
      <itunes:title>Decisions, Decisions!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfdc905e-1c7b-11ed-8590-3b2a2c6226b1/image/6176c0d30abaa9001a3895f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are joined by Martyn Ramsay from 'The Time Capsule' show on our subscription service to discuss the disappointing defeat to the spoon/flame interfacers. They look at Graeme Murty's overall record and ahead to the must-win ...</itunes:subtitle>
      <itunes:summary>David and Alex are joined by Martyn Ramsay from 'The Time Capsule' show on our subscription service to discuss the disappointing defeat to the spoon/flame interfacers. They look at Graeme Murty's overall record and ahead to the must-win game against Partick on Tuesday. Oh, and they offer some 'sympathy' for poor wee picked-on Scott Brown. Sort of. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are joined by Martyn Ramsay from 'The Time Capsule' show on our subscription service to discuss the disappointing defeat to the spoon/flame interfacers. They look at Graeme Murty's overall record and ahead to the must-win game against Partick on Tuesday. Oh, and they offer some 'sympathy' for poor wee picked-on Scott Brown. Sort of.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d334fae-ed5e-4526-9612-da3b87f5c979]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9705202959.mp3?updated=1660555959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Fraserburgh Analysis and Hibs Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-fraserburghanalysisandhibspreview</link>
      <description>David and Ian are back to discuss the 3-0 win at Fraserburgh and look ahead to Saturday's visit of Hibs. There's also reflection on Stewart Regan, the BBC making a bottom of themselves and the transfer window.
IbroxRocks.com
@ibroxrocks
Produced by David Edgar
Engineered by Casey Jones
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Feb 2018 21:43:41 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Fraserburgh Analysis and Hibs Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e03317a8-1c7b-11ed-8590-6f2cd7d67bc7/image/6176c0d30abaa9001a3895fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Ian are back to discuss the 3-0 win at Fraserburgh and look ahead to Saturday's visit of Hibs. There's also reflection on Stewart Regan, the BBC making a bottom of themselves and the transfer window.IbroxRocks.com@ibroxrocksPro...</itunes:subtitle>
      <itunes:summary>David and Ian are back to discuss the 3-0 win at Fraserburgh and look ahead to Saturday's visit of Hibs. There's also reflection on Stewart Regan, the BBC making a bottom of themselves and the transfer window.
IbroxRocks.com
@ibroxrocks
Produced by David Edgar
Engineered by Casey Jones
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David and Ian are back to discuss the 3-0 win at Fraserburgh and look ahead to Saturday's visit of Hibs. There's also reflection on Stewart Regan, the BBC making a bottom of themselves and the transfer window.</p><br><p><a href="http://ibroxrocks.com/">IbroxRocks.com</a></p><p><a href="http://twitter.com/ibroxrocks">@ibroxrocks</a></p><p>Produced by David Edgar</p><p>Engineered by Casey Jones</p><p>A Playback Media Production</p><p><a href="http://playbackmedia.co.uk/">playbackmedia.co.uk</a></p><br><p>Copyright 2018 Playback Media Ltd - <a href="http://playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2964</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbeb9a48-116f-4037-b5c9-316fafaf8402]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6193408529.mp3?updated=1660555960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cummings Good</title>
      <link>https://play.acast.com/s/heartandhands/cummingsgood</link>
      <description>Join David, Alex and Cammy as they look back on the win at Dingwall and send a message to those accusing us of 'over-celebrating'. There's also talk of Graeme Murty's future and a look ahead to the Fraserburgh match.
IbroxRocks.com
@ibroxrocks
Produced by David Edgar
Engineered by Casey Jones
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Jan 2018 20:32:13 -0000</pubDate>
      <itunes:title>Cummings Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0895e06-1c7b-11ed-8590-43bd7e6e8b36/image/6176c0d30abaa9001a389604.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Alex and Cammy as they look back on the win at Dingwall and send a message to those accusing us of 'over-celebrating'. There's also talk of Graeme Murty's future and a look ahead to the Fraserburgh match.IbroxRocks.co...</itunes:subtitle>
      <itunes:summary>Join David, Alex and Cammy as they look back on the win at Dingwall and send a message to those accusing us of 'over-celebrating'. There's also talk of Graeme Murty's future and a look ahead to the Fraserburgh match.
IbroxRocks.com
@ibroxrocks
Produced by David Edgar
Engineered by Casey Jones
A Playback Media Production
playbackmedia.co.uk
Copyright 2018 Playback Media Ltd - playbackmedia.co.uk/copyright
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David, Alex and Cammy as they look back on the win at Dingwall and send a message to those accusing us of 'over-celebrating'. There's also talk of Graeme Murty's future and a look ahead to the Fraserburgh match.</p><br><p><a href="http://ibroxrocks.com/">IbroxRocks.com</a></p><p><a href="http://twitter.com/ibroxrocks">@ibroxrocks</a></p><p>Produced by David Edgar</p><p>Engineered by Casey Jones</p><p>A Playback Media Production</p><p><a href="http://playbackmedia.co.uk/">playbackmedia.co.uk</a></p><br><p>Copyright 2018 Playback Media Ltd - <a href="http://playbackmedia.co.uk/copyright">playbackmedia.co.uk/copyright</a></p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4181</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51f93733-4192-4181-8f69-1281e10df05f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5857003391.mp3?updated=1660555960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Analysis and Ross County Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenanalysisandrosscountypreview</link>
      <description>David and Andy McGowan get together to savour yet another Aberdeen pumping before looking ahead to Ross County on Sunday, who will probably give us a tougher game. Just kidding! They'll definitely give us a tougher game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jan 2018 20:42:03 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Analysis and Ross County Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0e0819a-1c7b-11ed-8590-b7ca99fde0cd/image/6176c0d30abaa9001a38960b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy McGowan get together to savour yet another Aberdeen pumping before looking ahead to Ross County on Sunday, who will probably give us a tougher game. Just kidding! They'll definitely give us a tougher game.</itunes:subtitle>
      <itunes:summary>David and Andy McGowan get together to savour yet another Aberdeen pumping before looking ahead to Ross County on Sunday, who will probably give us a tougher game. Just kidding! They'll definitely give us a tougher game. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy McGowan get together to savour yet another Aberdeen pumping before looking ahead to Ross County on Sunday, who will probably give us a tougher game. Just kidding! They'll definitely give us a tougher game.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e3518d6-8cf2-4b31-af34-8b40b08c51f1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6521138245.mp3?updated=1660555961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Got the Old 'Match Postponed' Blues</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-gottheoldmatchpostponedblues</link>
      <description>David and Alex discuss everything Rangers including a full preview of the midweek match versus Aberdeen, speculation about Wee Alfredo and Kris Boyd being a sack. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Jan 2018 19:36:17 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Got the Old 'Match Postponed' Blues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1350c2e-1c7b-11ed-8590-839c855854e8/image/6176c0d30abaa9001a389612.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex discuss everything Rangers including a full preview of the midweek match versus Aberdeen, speculation about Wee Alfredo and Kris Boyd being a sack.</itunes:subtitle>
      <itunes:summary>David and Alex discuss everything Rangers including a full preview of the midweek match versus Aberdeen, speculation about Wee Alfredo and Kris Boyd being a sack. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex discuss everything Rangers including a full preview of the midweek match versus Aberdeen, speculation about Wee Alfredo and Kris Boyd being a sack.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a81b589-6d91-42f6-9575-77b2c66de7f3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3173899690.mp3?updated=1660555961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Fraserburgh Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-fraserburghpreview</link>
      <description>David, Adam Thornton  and Adam get the lowdown on Fraserburgh from local Bear Eddie McDonald ahead of the Scottish Cup trip there this weekend. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jan 2018 20:52:33 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Fraserburgh Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e188d2dc-1c7b-11ed-8590-a7472ea6d97e/image/6176c0d30abaa9001a389619.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Adam Thornton &amp;nbsp;and Adam get the lowdown on Fraserburgh from local Bear Eddie McDonald ahead of the Scottish Cup trip there this weekend.</itunes:subtitle>
      <itunes:summary>David, Adam Thornton  and Adam get the lowdown on Fraserburgh from local Bear Eddie McDonald ahead of the Scottish Cup trip there this weekend. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Adam Thornton  and Adam get the lowdown on Fraserburgh from local Bear Eddie McDonald ahead of the Scottish Cup trip there this weekend.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2375</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88cbe46b-26f0-42cd-9b11-a971754bc1bf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7945683415.mp3?updated=1660555962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Happy Admin Day!</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-happyadminday-</link>
      <description>This week's flagship sees David, Andy and Ian get together to discuss the Florida Cup, new signings and the rest of the season. Our US Correspondent Ross reports from Orlando with a pretty clear message for Scottish journalists....! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Jan 2018 21:30:01 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Happy Admin Day!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1dd5668-1c7b-11ed-8590-a3dfd0270d45/image/6176c0d30abaa9001a389620.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week's flagship sees David, Andy and Ian get together to discuss the Florida Cup, new signings and the rest of the season. Our US Correspondent Ross reports from Orlando with a pretty clear message for Scottish journalists....!</itunes:subtitle>
      <itunes:summary>This week's flagship sees David, Andy and Ian get together to discuss the Florida Cup, new signings and the rest of the season. Our US Correspondent Ross reports from Orlando with a pretty clear message for Scottish journalists....! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week's flagship sees David, Andy and Ian get together to discuss the Florida Cup, new signings and the rest of the season. Our US Correspondent Ross reports from Orlando with a pretty clear message for Scottish journalists....!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[122cfd99-e565-40f6-bd26-ba4d44b44615]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5328730433.mp3?updated=1660555962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Florida Cup</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-floridacup</link>
      <description>David and Adam Thornton to get together to look at the latest Rangers transfer rumours and preview the Florida Cup matches. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jan 2018 20:18:05 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Florida Cup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e232422c-1c7b-11ed-8590-dbdcd8a98089/image/6176c0d30abaa9001a389627.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Adam Thornton to get together to look at the latest Rangers transfer rumours and preview the Florida Cup matches.</itunes:subtitle>
      <itunes:summary>David and Adam Thornton to get together to look at the latest Rangers transfer rumours and preview the Florida Cup matches. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Adam Thornton to get together to look at the latest Rangers transfer rumours and preview the Florida Cup matches.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2992</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a21a2ec-12b0-4ed1-aa54-7e0761864b12]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6021535373.mp3?updated=1660555963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Flagship - Kevin Thomson</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandflagship-kevinthomson</link>
      <description>With no game this week, David used that as an excuse to call one of his favourite players from the last decade, Kevin Thomson. KT shared his views on Rangers season, what they need to do in this window and his coaching philosophy in an entertaining pod! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Jan 2018 18:09:17 -0000</pubDate>
      <itunes:title>Heart and Hand Flagship - Kevin Thomson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2893848-1c7b-11ed-8590-bffa6c35a1b5/image/6176c0d30abaa9001a38962e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With no game this week, David used that as an excuse to call one of his favourite players from the last decade, Kevin Thomson. KT shared his views on Rangers season, what they need to do in this window and his coaching philosophy in an entertaining pod!</itunes:subtitle>
      <itunes:summary>With no game this week, David used that as an excuse to call one of his favourite players from the last decade, Kevin Thomson. KT shared his views on Rangers season, what they need to do in this window and his coaching philosophy in an entertaining pod! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With no game this week, David used that as an excuse to call one of his favourite players from the last decade, Kevin Thomson. KT shared his views on Rangers season, what they need to do in this window and his coaching philosophy in an entertaining pod!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ececd65-af6d-4770-98ab-0760848a1194]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8996848499.mp3?updated=1660555964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Transfer Window Opens</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-transferwindowopens</link>
      <description>David, Cammy and Adam have a look at the early ins and outs and discuss what Rangers need from this transfer window. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jan 2018 19:53:06 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Transfer Window Opens</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2dd8c04-1c7b-11ed-8590-7b827bc1f7e5/image/6176c0d30abaa9001a389635.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Adam have a look at the early ins and outs and discuss what Rangers need from this transfer window.</itunes:subtitle>
      <itunes:summary>David, Cammy and Adam have a look at the early ins and outs and discuss what Rangers need from this transfer window. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and Adam have a look at the early ins and outs and discuss what Rangers need from this transfer window.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2625</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bf267e9-3c61-4ca2-bd9b-3ec37c9f3bf2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4817377646.mp3?updated=1660555964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Lonely Bill Blues</title>
      <link>https://play.acast.com/s/heartandhands/thelonelybillblues</link>
      <description>David and Alex are joined by pod newbie Adam Thornton to discuss Saturday's creditable 0-0 draw at the Dungeon of Doom. Topics also covered include the rumoured appointment of Jimmy Nicholl, wishes for 2018 and some advice for Lonely Bill Leckie. Happy new year! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jan 2018 18:12:41 -0000</pubDate>
      <itunes:title>The Lonely Bill Blues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e332a234-1c7b-11ed-8590-e79460fb1a66/image/6176c0d30abaa9001a38963c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex are joined by pod newbie Adam Thornton to discuss Saturday's creditable 0-0 draw at the Dungeon of Doom. Topics also covered include the rumoured appointment of Jimmy Nicholl, wishes for 2018 and some advice for Lonely Bill Leckie. ...</itunes:subtitle>
      <itunes:summary>David and Alex are joined by pod newbie Adam Thornton to discuss Saturday's creditable 0-0 draw at the Dungeon of Doom. Topics also covered include the rumoured appointment of Jimmy Nicholl, wishes for 2018 and some advice for Lonely Bill Leckie. Happy new year! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex are joined by pod newbie Adam Thornton to discuss Saturday's creditable 0-0 draw at the Dungeon of Doom. Topics also covered include the rumoured appointment of Jimmy Nicholl, wishes for 2018 and some advice for Lonely Bill Leckie. Happy new year!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4057</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c54794f-6bdf-4f5b-b5c5-02b1abb4ad10]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2418033311.mp3?updated=1660555965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Motherwell Analysis and Shellik Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-motherwellanalysisandshellikpreview</link>
      <description>David and Alex go through the 2-0 win over thuggish Motherwell and look ahead to Saturday's visit to that hole. They also look at how we handle the media and ask are we doing enough to protect our players? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Dec 2017 21:21:01 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Motherwell Analysis and Shellik Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3877ffc-1c7b-11ed-8590-eb1574069ccc/image/6176c0d30abaa9001a389643.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex go through the 2-0 win over thuggish Motherwell and look ahead to Saturday's visit to that hole. They also look at how we handle the media and ask are we doing enough to protect our players?</itunes:subtitle>
      <itunes:summary>David and Alex go through the 2-0 win over thuggish Motherwell and look ahead to Saturday's visit to that hole. They also look at how we handle the media and ask are we doing enough to protect our players? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex go through the 2-0 win over thuggish Motherwell and look ahead to Saturday's visit to that hole. They also look at how we handle the media and ask are we doing enough to protect our players?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3586</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[460c40b3-cadc-4fd9-8982-e2681abf390c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2339113110.mp3?updated=1660555966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Kilmarnock Preview 23 December 2017</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kilmarnockpreview23december2017</link>
      <description>David is joined by Stephen to discuss the upcoming trip to Rugby Park. They also discuss Club 1872's role, the board and everything else happening in Govan. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Dec 2017 18:18:16 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kilmarnock Preview 23 December 2017</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle>David is joined by Stephen to discuss the upcoming trip to Rugby Park. They also discuss Club 1872's role, the board and everything else happening in Govan.</itunes:subtitle>
      <itunes:summary>David is joined by Stephen to discuss the upcoming trip to Rugby Park. They also discuss Club 1872's role, the board and everything else happening in Govan. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Stephen to discuss the upcoming trip to Rugby Park. They also discuss Club 1872's role, the board and everything else happening in Govan.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[510815b4-df2c-4e15-8333-3c778bbb3d9d]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7833025399.mp3?updated=1660555966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Complacent at Christmas</title>
      <link>https://play.acast.com/s/heartandhands/complacentatchristmas</link>
      <description>David, Cammy and Andy sift through the wreckage of the horrible defeat to St. Johnstone. They discuss rumours of Tony Pulis for manager, Mark Allen's future and the upcoming transfer window. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Dec 2017 20:42:55 -0000</pubDate>
      <itunes:title>Complacent at Christmas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e431f45a-1c7b-11ed-8590-6f4d12b7110e/image/6176c0d30abaa9001a389651.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Cammy and Andy sift through the wreckage of the horrible defeat to St. Johnstone. They discuss rumours of Tony Pulis for manager, Mark Allen's future and the upcoming transfer window.</itunes:subtitle>
      <itunes:summary>David, Cammy and Andy sift through the wreckage of the horrible defeat to St. Johnstone. They discuss rumours of Tony Pulis for manager, Mark Allen's future and the upcoming transfer window. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Cammy and Andy sift through the wreckage of the horrible defeat to St. Johnstone. They discuss rumours of Tony Pulis for manager, Mark Allen's future and the upcoming transfer window.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4346</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d534985c-1cf1-4797-84ff-3e30841d0b9a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8023851822.mp3?updated=1660555967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hibs Analysis and St. Johnstone Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hibsanalysisandst.johnstonepreview</link>
      <description>Alex joins David to discuss the gutsy 2-1 win at Easter Road and the hilarious Wibble form Neil Lennon afterwards. The boys then look forward to Saturday's home match against St. Johnstone which sees Rangers going for a fifth straight victory. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Dec 2017 19:17:53 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hibs Analysis and St. Johnstone Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4879144-1c7b-11ed-8590-17131bae34ba/image/6176c332780d7e001a08b336.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alex joins David to discuss the gutsy 2-1 win at Easter Road and the hilarious Wibble form Neil Lennon afterwards. The boys then look forward to Saturday's home match against St. Johnstone which sees Rangers going for a fifth straight victory.</itunes:subtitle>
      <itunes:summary>Alex joins David to discuss the gutsy 2-1 win at Easter Road and the hilarious Wibble form Neil Lennon afterwards. The boys then look forward to Saturday's home match against St. Johnstone which sees Rangers going for a fifth straight victory. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alex joins David to discuss the gutsy 2-1 win at Easter Road and the hilarious Wibble form Neil Lennon afterwards. The boys then look forward to Saturday's home match against St. Johnstone which sees Rangers going for a fifth straight victory.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee0ca6df-759d-454d-940c-6dd03f96514e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3441762817.mp3?updated=1660555967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Showing Some Bottle</title>
      <link>https://play.acast.com/s/heartandhands/showingsomebottle</link>
      <description>David is joined by Stephen to look back on the 2-1 win over Ross County and preview the trip to Hibs. They also discuss Derek McInnes, the board's handling of the search and the delights of Vienna as a cultural centre. Honestly! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Dec 2017 19:04:53 -0000</pubDate>
      <itunes:title>Showing Some Bottle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4dd1b82-1c7b-11ed-8590-f3db1695ffb2/image/6176c0d30abaa9001a389659.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Stephen to look back on the 2-1 win over Ross County and preview the trip to Hibs. They also discuss Derek McInnes, the board's handling of the search and the delights of Vienna as a cultural centre. Honestly!</itunes:subtitle>
      <itunes:summary>David is joined by Stephen to look back on the 2-1 win over Ross County and preview the trip to Hibs. They also discuss Derek McInnes, the board's handling of the search and the delights of Vienna as a cultural centre. Honestly! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Stephen to look back on the 2-1 win over Ross County and preview the trip to Hibs. They also discuss Derek McInnes, the board's handling of the search and the delights of Vienna as a cultural centre. Honestly!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4195</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3054857-7ce8-4d40-af78-ad537bf9299e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5610408042.mp3?updated=1660555968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ross County Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rosscountypreview-</link>
      <description>David is joined by Shane Nicholson for a look ahead at the Ross County game and reaction to the news that Derek McInnes is staying in Aberdeen. What next for the board? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Dec 2017 20:47:09 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ross County Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5321a06-1c7b-11ed-8590-f3103bd86c1f/image/6176c0d30abaa9001a389660.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Shane Nicholson for a look ahead at the Ross County game and reaction to the news that Derek McInnes is staying in Aberdeen. What next for the board?</itunes:subtitle>
      <itunes:summary>David is joined by Shane Nicholson for a look ahead at the Ross County game and reaction to the news that Derek McInnes is staying in Aberdeen. What next for the board? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Shane Nicholson for a look ahead at the Ross County game and reaction to the news that Derek McInnes is staying in Aberdeen. What next for the board?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1209</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0b7caf6-db7b-426b-a161-e11ca86bc7b8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6128560218.mp3?updated=1660555968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Like Clockwork</title>
      <link>https://play.acast.com/s/heartandhands/likeclockwork</link>
      <description>Join David, Cammy and Andy as we discuss the win at Pittawdry, the manager search, referees and various other things. A fun time is guaranteed* for all!
*Not actually guaranteed.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Dec 2017 20:38:06 -0000</pubDate>
      <itunes:title>Like Clockwork</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5872334-1c7b-11ed-8590-c743c70fb210/image/6176c0d30abaa9001a389667.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join David, Cammy and Andy as we discuss the win at Pittawdry, the manager search, referees and various other things. A fun time is guaranteed* for all!*Not actually guaranteed.</itunes:subtitle>
      <itunes:summary>Join David, Cammy and Andy as we discuss the win at Pittawdry, the manager search, referees and various other things. A fun time is guaranteed* for all!
*Not actually guaranteed.
 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join David, Cammy and Andy as we discuss the win at Pittawdry, the manager search, referees and various other things. A fun time is guaranteed* for all!</p><br><p>*Not actually guaranteed.</p><br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3902</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[321f1c33-12f4-4514-8807-a735317ea5bb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5579857545.mp3?updated=1660555969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Aberdeen Analysis and Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-aberdeenanalysisandpreview</link>
      <description>David and Alex look back over the thrilling 3-0 win over Aberdeen and heap some well-deserved praise on the players and Graeme Murty. They look at Sunday's rematch, wonder about how the McInnes speculation will affect it and also chat about the AGM. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Nov 2017 20:35:18 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Aberdeen Analysis and Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5dd2310-1c7b-11ed-8590-436e813fd753/image/6176c0d30abaa9001a38966e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex look back over the thrilling 3-0 win over Aberdeen and heap some well-deserved praise on the players and Graeme Murty. They look at Sunday's rematch, wonder about how the McInnes speculation will affect it and also chat about the AGM.</itunes:subtitle>
      <itunes:summary>David and Alex look back over the thrilling 3-0 win over Aberdeen and heap some well-deserved praise on the players and Graeme Murty. They look at Sunday's rematch, wonder about how the McInnes speculation will affect it and also chat about the AGM. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex look back over the thrilling 3-0 win over Aberdeen and heap some well-deserved praise on the players and Graeme Murty. They look at Sunday's rematch, wonder about how the McInnes speculation will affect it and also chat about the AGM.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77eb73dd-1509-4e03-8cdf-221a9c46c378]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3066112384.mp3?updated=1660555969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The substitute teacher's lost control of the class</title>
      <link>https://play.acast.com/s/heartandhands/thesubstituteteacherslostcontroloftheclass</link>
      <description>Big week, big show! David, Alex and Ian sift through the debris of the Dundee defeat and ask how Graeme Murty can lift them for the back-to-back Aberdeen matches. There's also an AGM preview and, of course, more manager talk. It'll happen someday! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Nov 2017 21:48:58 -0000</pubDate>
      <itunes:title>The substitute teacher's lost control of the class</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e63297aa-1c7b-11ed-8590-9bc5ff77ce8c/image/6176c0d30abaa9001a389675.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Big week, big show! David, Alex and Ian sift through the debris of the Dundee defeat and ask how Graeme Murty can lift them for the back-to-back Aberdeen matches. There's also an AGM preview and, of course, more manager talk. It'll happen som...</itunes:subtitle>
      <itunes:summary>Big week, big show! David, Alex and Ian sift through the debris of the Dundee defeat and ask how Graeme Murty can lift them for the back-to-back Aberdeen matches. There's also an AGM preview and, of course, more manager talk. It'll happen someday! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Big week, big show! David, Alex and Ian sift through the debris of the Dundee defeat and ask how Graeme Murty can lift them for the back-to-back Aberdeen matches. There's also an AGM preview and, of course, more manager talk. It'll happen someday!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5050</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a93031f7-eb81-4898-a7c7-7c26e4b846de]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5779200635.mp3?updated=1660555970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dundee Preview 24 Nov 2017</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-dundeepreview24nov2017</link>
      <description>David and Stephen get together to discuss Rangers trip to Dens on Friday to face Dundee. They also chat about - what else? - the new manager hunt. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Nov 2017 16:40:43 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dundee Preview 24 Nov 2017</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e687e228-1c7b-11ed-8590-cfa571d6d9e5/image/6176c0d30abaa9001a38967c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen get together to discuss Rangers trip to Dens on Friday to face Dundee. They also chat about - what else? - the new manager hunt.</itunes:subtitle>
      <itunes:summary>David and Stephen get together to discuss Rangers trip to Dens on Friday to face Dundee. They also chat about - what else? - the new manager hunt. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen get together to discuss Rangers trip to Dens on Friday to face Dundee. They also chat about - what else? - the new manager hunt.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2205</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57835f67-1884-4758-9d9f-2e25fe9653a4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2960171312.mp3?updated=1660555971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Failure to Communicate</title>
      <link>https://play.acast.com/s/heartandhands/afailuretocommunicate</link>
      <description>David, Ian and Andy discuss the shocking 2-0 reverse to Hamilton. They look at the players, the lack of a manager, the board and the increasing exasperation of the support. Plenty going on as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Nov 2017 21:33:24 -0000</pubDate>
      <itunes:title>A Failure to Communicate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6dce30e-1c7b-11ed-8590-5371a6f889fd/image/6176c0d30abaa9001a389683.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Ian and Andy discuss the shocking 2-0 reverse&amp;nbsp;to Hamilton. They look at the players, the lack of a manager, the board and the increasing exasperation of the support. Plenty going on as always!</itunes:subtitle>
      <itunes:summary>David, Ian and Andy discuss the shocking 2-0 reverse to Hamilton. They look at the players, the lack of a manager, the board and the increasing exasperation of the support. Plenty going on as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Ian and Andy discuss the shocking 2-0 reverse to Hamilton. They look at the players, the lack of a manager, the board and the increasing exasperation of the support. Plenty going on as always!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4167</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb8f7350-d886-4d5b-aeb7-07eebe93a90a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2240594745.mp3?updated=1660555971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Preview 18 Nov 2017</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreview18nov2017</link>
      <description>David and Alex breathe a sigh of relief that the international break is over and discuss the upcoming game with Hamilton Accies at Ibrox. They also chat about the latest names mentioned in the search for a new manager.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Nov 2017 20:36:35 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Preview 18 Nov 2017</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e734ac38-1c7b-11ed-8590-7bf241944699/image/6176c0d30abaa9001a38968a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Alex breathe a sigh of relief that the international break is over and discuss the upcoming game with Hamilton Accies at Ibrox. They also&amp;nbsp;chat about the latest names mentioned in the search for a new manager.</itunes:subtitle>
      <itunes:summary>David and Alex breathe a sigh of relief that the international break is over and discuss the upcoming game with Hamilton Accies at Ibrox. They also chat about the latest names mentioned in the search for a new manager.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Alex breathe a sigh of relief that the international break is over and discuss the upcoming game with Hamilton Accies at Ibrox. They also chat about the latest names mentioned in the search for a new manager. <br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3385</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[418b1438-74b2-499f-8fe5-7bdbfc6ae059]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2649893214.mp3?updated=1660555972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Story of Heart and Hand</title>
      <link>https://play.acast.com/s/heartandhands/thestoryofheartandhand</link>
      <description>Ian's at the controls quizzing a discombobulated David on all things H&amp;H. How did it start? What was the original aim? And what can listeners expect in 2018? Find out with this trawl through the seven years plus of Heart and Hand! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Nov 2017 21:50:42 -0000</pubDate>
      <itunes:title>The Story of Heart and Hand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7a01f0e-1c7b-11ed-8590-cf222fb9572b/image/6176c0d30abaa9001a38968b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ian's at the controls quizzing a discombobulated David on all things H&amp;H. How did it start? What was the original aim? And what can listeners expect in 2018? Find out with this trawl through the seven years plus of Heart and Hand!</itunes:subtitle>
      <itunes:summary>Ian's at the controls quizzing a discombobulated David on all things H&amp;H. How did it start? What was the original aim? And what can listeners expect in 2018? Find out with this trawl through the seven years plus of Heart and Hand! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ian's at the controls quizzing a discombobulated David on all things H&amp;H. How did it start? What was the original aim? And what can listeners expect in 2018? Find out with this trawl through the seven years plus of Heart and Hand!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1061c60b-0313-4407-b38c-14874057793c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1423670301.mp3?updated=1660555972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Your Questions Answered v5.0</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-yourquestionsansweredv5.0</link>
      <description>International week means another Q&amp;A show with David! Find out some near signings that didn't come off, how best not to drink at a game and who David's cult hero is. We said 'cult'. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2017 14:44:51 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Your Questions Answered v5.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7f83ac2-1c7b-11ed-8590-87b66a32c70a/image/6176c0d30abaa9001a389692.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>International week means another Q&amp;A show with David! Find out some near signings that didn't come off, how best not to drink at a game and who David's cult hero is. We said 'cult'.</itunes:subtitle>
      <itunes:summary>International week means another Q&amp;A show with David! Find out some near signings that didn't come off, how best not to drink at a game and who David's cult hero is. We said 'cult'. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[International week means another Q&amp;A show with David! Find out some near signings that didn't come off, how best not to drink at a game and who David's cult hero is. We said 'cult'.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4676</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf34a13d-2b82-48f9-9d7b-b8e4c4e5a256]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2049864066.mp3?updated=1660555973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fools With Flags</title>
      <link>https://play.acast.com/s/heartandhands/fooswithflags</link>
      <description>David and Stephen look back over the excellent 3-0 win over Partick Thistle. They also discuss politics at the match, Kris Boyd being a tube and the growing divide between Rangers and the national team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Nov 2017 14:15:08 -0000</pubDate>
      <itunes:title>Fools With Flags</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e84c5a80-1c7b-11ed-8590-b782505dcb8f/image/6176c0d30abaa9001a389693.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen look back over the excellent 3-0 win over Partick Thistle. They also discuss politics at the match, Kris Boyd being a tube and the growing divide between Rangers and the national team.</itunes:subtitle>
      <itunes:summary>David and Stephen look back over the excellent 3-0 win over Partick Thistle. They also discuss politics at the match, Kris Boyd being a tube and the growing divide between Rangers and the national team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen look back over the excellent 3-0 win over Partick Thistle. They also discuss politics at the match, Kris Boyd being a tube and the growing divide between Rangers and the national team.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[247932ce-41ff-4df6-b7fa-29a9358a6f92]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1482660746.mp3?updated=1660555973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Partick Thistle Preview 04 Nov</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-partickthistlepreview04nov</link>
      <description>David and Andy McGowan get together to discuss the upcoming visit of the Jags to Ibrox. They also chat about the latest rumoured managers and Ryan Jack's 2nd successful red card appeal of the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Nov 2017 20:56:51 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Partick Thistle Preview 04 Nov</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8b10b06-1c7b-11ed-8590-370145bf2830/image/6176c0d30abaa9001a389694.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Andy McGowan get together to discuss the upcoming visit of the Jags to Ibrox. They also chat about the latest rumoured managers and Ryan Jack's 2nd successful red card appeal of the season.</itunes:subtitle>
      <itunes:summary>David and Andy McGowan get together to discuss the upcoming visit of the Jags to Ibrox. They also chat about the latest rumoured managers and Ryan Jack's 2nd successful red card appeal of the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Andy McGowan get together to discuss the upcoming visit of the Jags to Ibrox. They also chat about the latest rumoured managers and Ryan Jack's 2nd successful red card appeal of the season.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14592bb9-848c-45bf-90dd-4c429038ea4e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3241448619.mp3?updated=1660555974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No longer PC</title>
      <link>https://play.acast.com/s/heartandhands/nolongerpc</link>
      <description>A massive week at Ibrox sees a massive pod! David is joined by Cammy and flagship new boy Alex Staff for an in-depth look at what's been happening. Get the scoop on Pedro's relationship with the first team and a full breakdown of the great 3-1 win over Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Oct 2017 20:58:44 -0000</pubDate>
      <itunes:title>No longer PC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e905202e-1c7b-11ed-8590-437c051463be/image/6176c0d30abaa9001a38969b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A massive week at Ibrox sees a massive pod! David is joined by Cammy and flagship new boy Alex Staff for an in-depth look at what's been happening. Get the scoop on Pedro's relationship with the first team and a full breakdown of the great 3-...</itunes:subtitle>
      <itunes:summary>A massive week at Ibrox sees a massive pod! David is joined by Cammy and flagship new boy Alex Staff for an in-depth look at what's been happening. Get the scoop on Pedro's relationship with the first team and a full breakdown of the great 3-1 win over Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A massive week at Ibrox sees a massive pod! David is joined by Cammy and flagship new boy Alex Staff for an in-depth look at what's been happening. Get the scoop on Pedro's relationship with the first team and a full breakdown of the great 3-1 win over Hearts.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4757</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6aa238eb-a30c-46c1-9fd6-b3dd182461d4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1007300848.mp3?updated=1660555975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kilmarnock Analysis and Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/kilmarnockanalysisandheartspreview</link>
      <description>David and Stephen look back at the crazy 1-1 draw with Kilmarnock and try to figure out what is happening. They also preview this weekend's trip to Murrayfield to take on Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Oct 2017 23:41:37 -0000</pubDate>
      <itunes:title>Kilmarnock Analysis and Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e958e7e0-1c7b-11ed-8590-7bbc54b574a1/image/6176c0d30abaa9001a3896a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen look back at the crazy 1-1 draw with Kilmarnock and try to figure out what is happening. They also preview this weekend's trip to Murrayfield to take on Hearts.</itunes:subtitle>
      <itunes:summary>David and Stephen look back at the crazy 1-1 draw with Kilmarnock and try to figure out what is happening. They also preview this weekend's trip to Murrayfield to take on Hearts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen look back at the crazy 1-1 draw with Kilmarnock and try to figure out what is happening. They also preview this weekend's trip to Murrayfield to take on Hearts.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2503</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b94d3acb-973a-4dad-bbeb-847a4fc71f0a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9653017723.mp3?updated=1660555975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Flaccid Semi</title>
      <link>https://play.acast.com/s/heartandhands/aflaccidsemi</link>
      <description>David is joined by Ian and Andy to pick over the bones of the 2-0 loss to Motherwell at Hampden. Is it one loss too many for Pedro? And if so, where do we go now? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Oct 2017 20:47:36 -0000</pubDate>
      <itunes:title>A Flaccid Semi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9acec00-1c7b-11ed-8590-535c05178de3/image/6176c0d30abaa9001a3896a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Ian and Andy to pick over the bones of the 2-0 loss to Motherwell at Hampden. Is it one loss too many for Pedro? And if so, where do we go now?</itunes:subtitle>
      <itunes:summary>David is joined by Ian and Andy to pick over the bones of the 2-0 loss to Motherwell at Hampden. Is it one loss too many for Pedro? And if so, where do we go now? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Ian and Andy to pick over the bones of the 2-0 loss to Motherwell at Hampden. Is it one loss too many for Pedro? And if so, where do we go now?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4202</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69492b41-1ad0-470b-ad48-d748d99f8cfd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9650146900.mp3?updated=1660555976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - League Cup Semi Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-leaguecupsemipreview</link>
      <description>David is joined by Rangers blogger Alex Staff to discuss this Sunday's League Cup Semi-Final with Motherwell. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Oct 2017 19:21:49 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - League Cup Semi Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea0229ae-1c7b-11ed-8590-9b9886071c94/image/6176c0d30abaa9001a3896b0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Rangers blogger Alex Staff to discuss this Sunday's League Cup Semi-Final with Motherwell.</itunes:subtitle>
      <itunes:summary>David is joined by Rangers blogger Alex Staff to discuss this Sunday's League Cup Semi-Final with Motherwell. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Rangers blogger Alex Staff to discuss this Sunday's League Cup Semi-Final with Motherwell.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2279</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4ebb0a5-fed3-418a-9bd8-436e7442d0d7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9705503431.mp3?updated=1660555976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sasa Papac's Special Area</title>
      <link>https://play.acast.com/s/heartandhands/sasapapacsspecialarea</link>
      <description>David welcomes back Scot to discuss the 3-0 win over St Johnstone. They look at the continuing tale of Kenny Miller, some Gigi Becalli nonsense and a HUGE LIVE SHOW ANNOUNCEMENT! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Oct 2017 19:37:07 -0000</pubDate>
      <itunes:title>Sasa Papac's Special Area</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea567464-1c7b-11ed-8590-979e3f105d6b/image/6176c0d30abaa9001a3896b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes back Scot to discuss the 3-0 win over St Johnstone. They look at the continuing tale of Kenny Miller, some Gigi Becalli nonsense and a HUGE LIVE SHOW ANNOUNCEMENT!</itunes:subtitle>
      <itunes:summary>David welcomes back Scot to discuss the 3-0 win over St Johnstone. They look at the continuing tale of Kenny Miller, some Gigi Becalli nonsense and a HUGE LIVE SHOW ANNOUNCEMENT! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes back Scot to discuss the 3-0 win over St Johnstone. They look at the continuing tale of Kenny Miller, some Gigi Becalli nonsense and a HUGE LIVE SHOW ANNOUNCEMENT!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97cbb2f9-8a85-4d87-9834-91166c4351a2]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2411133325.mp3?updated=1660555977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - St. Johnstone Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-st.johnstonepreview</link>
      <description>David and Cammy look ahead to Rangers next fixture in Perth. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Oct 2017 15:45:20 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - St. Johnstone Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaaa889c-1c7b-11ed-8590-9392dbb79d82/image/6176c0d30abaa9001a3896be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy look ahead to Rangers next fixture in Perth.</itunes:subtitle>
      <itunes:summary>David and Cammy look ahead to Rangers next fixture in Perth. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy look ahead to Rangers next fixture in Perth.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1623</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36bbcb14-302f-40b1-b020-644d9dfa5f83]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8398180489.mp3?updated=1660555977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Questions Answered v4.0</title>
      <link>https://play.acast.com/s/heartandhands/yourquestionsansweredv4.0</link>
      <description>International week means David is back to answer all your questions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Oct 2017 16:49:51 -0000</pubDate>
      <itunes:title>Your Questions Answered v4.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaff6894-1c7b-11ed-8590-73953664a809/image/6176c0d30abaa9001a3896c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>International week means David is back to answer all your questions.</itunes:subtitle>
      <itunes:summary>International week means David is back to answer all your questions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[International week means David is back to answer all your questions.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4326</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78a61a45-c467-4047-b149-7c29d617bfc4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1292366289.mp3?updated=1660555978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - The Founders Trail</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-thefounderstrail</link>
      <description>David welcomes Iain McColl of The Founders Trail, the tour which takes fans back to the origins of the club. We hear tales of the four boys who formed our institution, how the tour came about and the project to restore the graves of many important figures in Rangers history.For more information on The Founders Trail, visit: https://www.thefounderstrail.co.uk/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Oct 2017 17:53:20 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - The Founders Trail</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb53781c-1c7b-11ed-8590-8b048f48ea67/image/6176c0d30abaa9001a3896cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes Iain McColl of The Founders Trail, the tour which takes fans back to the origins of the club. We hear tales of the four boys who formed our institution, how the tour came about and the project to restore the graves of many important...</itunes:subtitle>
      <itunes:summary>David welcomes Iain McColl of The Founders Trail, the tour which takes fans back to the origins of the club. We hear tales of the four boys who formed our institution, how the tour came about and the project to restore the graves of many important figures in Rangers history.For more information on The Founders Trail, visit: https://www.thefounderstrail.co.uk/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes Iain McColl of The Founders Trail, the tour which takes fans back to the origins of the club. We hear tales of the four boys who formed our institution, how the tour came about and the project to restore the graves of many important figures in Rangers history.For more information on The Founders Trail, visit: https://www.thefounderstrail.co.uk/<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8917f448-3407-4c17-8f89-d1b2119e3b9e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2652820025.mp3?updated=1660555978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Law of Templeton</title>
      <link>https://play.acast.com/s/heartandhands/thelawoftempleton</link>
      <description>David chats to Iain McColl of the Founders Trail about the 4-1 win at Hamilton, dressing-room moles and all other happenings down Ibrox Way! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Oct 2017 15:05:45 -0000</pubDate>
      <itunes:title>The Law of Templeton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eba90e3a-1c7b-11ed-8590-5be3d8a73840/image/6176c0d30abaa9001a3896d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David chats to Iain McColl of the Founders Trail about the 4-1 win at Hamilton, dressing-room moles and all other happenings down Ibrox Way!</itunes:subtitle>
      <itunes:summary>David chats to Iain McColl of the Founders Trail about the 4-1 win at Hamilton, dressing-room moles and all other happenings down Ibrox Way! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David chats to Iain McColl of the Founders Trail about the 4-1 win at Hamilton, dressing-room moles and all other happenings down Ibrox Way!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3566</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c797f14-d5f8-4ec8-9dbf-702da84fb773]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1990008812.mp3?updated=1660555979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Hamilton Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-hamiltonpreview</link>
      <description>David and debutant Andy McGowan discuss the rumours of a dressing-room split...and a dressing-room mole. There's also a full preview of Friday's game at New Douglas Park. Unapologetically good! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Sep 2017 20:27:56 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hamilton Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebfd1ac0-1c7b-11ed-8590-4fe51b7beedc/image/6176c0d30abaa9001a3896da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and debutant Andy McGowan discuss the rumours of a dressing-room split...and a dressing-room mole. There's also a full preview of Friday's game at New Douglas Park. Unapologetically good!</itunes:subtitle>
      <itunes:summary>David and debutant Andy McGowan discuss the rumours of a dressing-room split...and a dressing-room mole. There's also a full preview of Friday's game at New Douglas Park. Unapologetically good! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and debutant Andy McGowan discuss the rumours of a dressing-room split...and a dressing-room mole. There's also a full preview of Friday's game at New Douglas Park. Unapologetically good!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2543</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c282b8e-cef3-4ab2-b89a-54f365e6b273]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4193713202.mp3?updated=1660555980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mutants post-mortem</title>
      <link>https://play.acast.com/s/heartandhands/mutantspost-mortem</link>
      <description>David and Stephen discuss Saturday's defeat by the unmentionables. Where did we fall short and what can be done about it? And just how ugly is Griffiths? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Sep 2017 11:08:04 -0000</pubDate>
      <itunes:title>Mutants post-mortem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec518dd0-1c7b-11ed-8590-1728444a981a/image/6176c0d30abaa9001a3896e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen discuss Saturday's defeat by the unmentionables. Where did we fall short and what can be done about it? And just how ugly is Griffiths?</itunes:subtitle>
      <itunes:summary>David and Stephen discuss Saturday's defeat by the unmentionables. Where did we fall short and what can be done about it? And just how ugly is Griffiths? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen discuss Saturday's defeat by the unmentionables. Where did we fall short and what can be done about it? And just how ugly is Griffiths?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3868</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9714d82-a550-4c32-9248-27c6c678b845]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4878685110.mp3?updated=1660555980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Mutants Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-mutantspreview</link>
      <description>David and Ian look back at the 3-1 Cup win against Partick Thistle and look forward to Saturday's crunch game with that lot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Sep 2017 20:03:24 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Mutants Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eca82168-1c7b-11ed-8590-4f03a1485a3d/image/6176c0d30abaa9001a3896e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Ian look back at the 3-1 Cup win against Partick Thistle and look forward to Saturday's crunch game with that lot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add ...</itunes:subtitle>
      <itunes:summary>David and Ian look back at the 3-1 Cup win against Partick Thistle and look forward to Saturday's crunch game with that lot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Ian look back at the 3-1 Cup win against Partick Thistle and look forward to Saturday's crunch game with that lot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2453</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baeed8f6-bb64-4f6f-9d47-80581232488e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8786371404.mp3?updated=1660555982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A questionable defence</title>
      <link>https://play.acast.com/s/heartandhands/aquestionabledefence</link>
      <description>David and Cammy look back at the 2-2 draw with Partick Thistle and the upcoming rematch. Is the back four doing enough? Also a look ahead to Saturday and some one-upmanship!Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Sep 2017 20:35:38 -0000</pubDate>
      <itunes:title>A questionable defence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecfbed02-1c7b-11ed-8590-9bd8b28d92c1/image/6176c0d30abaa9001a3896ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy look back at the 2-2 draw with Partick Thistle and the upcoming rematch. Is the back four doing enough? Also a look ahead to Saturday and some one-upmanship!</itunes:subtitle>
      <itunes:summary>David and Cammy look back at the 2-2 draw with Partick Thistle and the upcoming rematch. Is the back four doing enough? Also a look ahead to Saturday and some one-upmanship!Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy look back at the 2-2 draw with Partick Thistle and the upcoming rematch. Is the back four doing enough? Also a look ahead to Saturday and some one-upmanship!Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d0dd659-8393-4e81-b000-296b40e58b84]]></guid>
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    <item>
      <title>Heart and Hand Extra - Partick Thistle Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-partickthistlepreview</link>
      <description>David gives you the rundown on Friday's clash with Partick Thistle at Firhill as well as his views on the week's football news.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Sep 2017 20:46:27 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Partick Thistle Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed4fb9fa-1c7b-11ed-8590-8b6957d9b88b/image/6176c0d30abaa9001a3896f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David gives you the rundown on Friday's clash with Partick Thistle at Firhill as well as his views on the week's football news.</itunes:subtitle>
      <itunes:summary>David gives you the rundown on Friday's clash with Partick Thistle at Firhill as well as his views on the week's football news.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David gives you the rundown on Friday's clash with Partick Thistle at Firhill as well as his views on the week's football news.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1285</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e21d9a2-fc08-49d3-a466-6788241692c5]]></guid>
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    </item>
    <item>
      <title>Back to the 90s</title>
      <link>https://play.acast.com/s/heartandhands/backtothe90s</link>
      <description>David and Scot are joined by guest Steven Harrigan to discuss the 4-1 win over Dundee. They also touch on more SPFL idiocy and the corrosive effect of one man on Scottish football. Plus the tale of a lovelorn sad sack. Diverse as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Sep 2017 20:20:01 -0000</pubDate>
      <itunes:title>Back to the 90s</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eda638ac-1c7b-11ed-8590-5326cbe42b4d/image/6176c0d30abaa9001a3896fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot are joined by guest Steven Harrigan to discuss the 4-1 win over Dundee. They also touch on more SPFL idiocy and the corrosive effect of one man on Scottish football. Plus the tale of a lovelorn sad sack. Diverse as always!</itunes:subtitle>
      <itunes:summary>David and Scot are joined by guest Steven Harrigan to discuss the 4-1 win over Dundee. They also touch on more SPFL idiocy and the corrosive effect of one man on Scottish football. Plus the tale of a lovelorn sad sack. Diverse as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are joined by guest Steven Harrigan to discuss the 4-1 win over Dundee. They also touch on more SPFL idiocy and the corrosive effect of one man on Scottish football. Plus the tale of a lovelorn sad sack. Diverse as always!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90a55239-0110-4f24-a8a1-600d49156862]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6513842249.mp3?updated=1660555984" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Dundee Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-dundeepreview</link>
      <description>David and Cammy preview this weekend's clash at Ibrox against Neil McCann's Dundee.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Sep 2017 18:17:15 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dundee Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edfd0b6e-1c7b-11ed-8590-4b65dc5af621/image/6176c0d30abaa9001a389702.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy preview this weekend's clash at Ibrox against Neil McCann's Dundee.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can...</itunes:subtitle>
      <itunes:summary>David and Cammy preview this weekend's clash at Ibrox against Neil McCann's Dundee.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy preview this weekend's clash at Ibrox against Neil McCann's Dundee.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[139e3314-0512-415e-9ea9-99dec773cbeb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5213215141.mp3?updated=1660555985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your questions answered v3.0</title>
      <link>https://play.acast.com/s/heartandhands/yourquestionsansweredv3.0</link>
      <description>David is flying solo this episode as we ignore International week and sort through your questions.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Sep 2017 14:33:06 -0000</pubDate>
      <itunes:title>Your questions answered v3.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee542c78-1c7b-11ed-8590-678b3c5762da/image/6176c0d30abaa9001a389709.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is flying solo this episode as we ignore International week and sort through your questions.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.Yo...</itunes:subtitle>
      <itunes:summary>David is flying solo this episode as we ignore International week and sort through your questions.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is flying solo this episode as we ignore International week and sort through your questions.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4353</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[756bfb30-ad57-473e-b95e-7adffc9c5110]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3386213115.mp3?updated=1660555985" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - The Follow Follow Fanzine</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-thefollowfollowfanzine</link>
      <description>David is joined by Mark Dingwall, Editor of Follow Follow, to discuss the fanzine's history. How did it start? How was it made? And will it be back?Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Aug 2017 18:57:26 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - The Follow Follow Fanzine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eea97980-1c7b-11ed-8590-ff1a140e2649/image/6176c0d30abaa9001a389710.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Mark Dingwall, Editor of Follow Follow, to discuss the fanzine's history. How did it start? How was it made? And will it be back?Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit...</itunes:subtitle>
      <itunes:summary>David is joined by Mark Dingwall, Editor of Follow Follow, to discuss the fanzine's history. How did it start? How was it made? And will it be back?Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Mark Dingwall, Editor of Follow Follow, to discuss the fanzine's history. How did it start? How was it made? And will it be back?Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2450</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cedc3489-8a08-410a-8e79-9db2a92f73d3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2047204029.mp3?updated=1660555986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fox in the Box and Mutts Nuts</title>
      <link>https://play.acast.com/s/heartandhands/foxintheboxandmuttsnuts</link>
      <description>David and Scot are back to discuss the 3-1 victory at Ross County and the awful clanger from County keeper Scott Fox. They also eviscerate BT's laughable coverage and there's a story of top dog-dadding from David. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Aug 2017 20:22:24 -0000</pubDate>
      <itunes:title>Fox in the Box and Mutts Nuts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eefe2732-1c7b-11ed-8590-5703ed2402f4/image/6176c0d30abaa9001a389717.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot are back to discuss the 3-1 victory at Ross County and the awful clanger from County keeper Scott Fox. They also eviscerate BT's laughable coverage and there's a story of top dog-dadding from David.</itunes:subtitle>
      <itunes:summary>David and Scot are back to discuss the 3-1 victory at Ross County and the awful clanger from County keeper Scott Fox. They also eviscerate BT's laughable coverage and there's a story of top dog-dadding from David. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are back to discuss the 3-1 victory at Ross County and the awful clanger from County keeper Scott Fox. They also eviscerate BT's laughable coverage and there's a story of top dog-dadding from David.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3966</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12338c97-c5fb-42e7-b614-594d9288c4c8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9692800666.mp3?updated=1660555987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Ross County Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-rosscountypreview</link>
      <description>David is joined by Ian Hogg to discuss this Sunday's vital match at Dingwall.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Aug 2017 19:43:07 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Ross County Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef536d6e-1c7b-11ed-8590-7f8ed41c90f1/image/6176c332780d7e001a08b337.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Ian Hogg to discuss this Sunday's vital match at Dingwall.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this o...</itunes:subtitle>
      <itunes:summary>David is joined by Ian Hogg to discuss this Sunday's vital match at Dingwall.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Ian Hogg to discuss this Sunday's vital match at Dingwall.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2519</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b7f21f1-bd95-4314-ad4a-cf7513472455]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4673261383.mp3?updated=1660555987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Firing Blanks</title>
      <link>https://play.acast.com/s/heartandhands/firingblanks-</link>
      <description>David and Cammy discuss the frustrating goalless draw with Hearts and ask if we're too easy to figure out. There's also discussion of signing targets and how not to get a job as a football manager.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Aug 2017 17:41:04 -0000</pubDate>
      <itunes:title>Firing Blanks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efa89622-1c7b-11ed-8590-e381e2804ad3/image/6176c0d30abaa9001a389723.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy discuss the frustrating goalless draw with Hearts and ask if we're too easy to figure out. There's also discussion of signing targets and how not to get a job as a football manager.Heart and Hand is backed for the season by ...</itunes:subtitle>
      <itunes:summary>David and Cammy discuss the frustrating goalless draw with Hearts and ask if we're too easy to figure out. There's also discussion of signing targets and how not to get a job as a football manager.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy discuss the frustrating goalless draw with Hearts and ask if we're too easy to figure out. There's also discussion of signing targets and how not to get a job as a football manager.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7589026-25a4-4903-af55-4796df3cff22]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3017169842.mp3?updated=1660555988" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Hearts Preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-heartspreview</link>
      <description>David is joined by our transatlantic bear Shane Nicholson to look at the upcoming Hearts game. They also discuss media, how football journalism works and why it's failing.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2017 18:05:17 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Hearts Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/effe61b0-1c7b-11ed-8590-0b8431379780/image/6176c332780d7e001a08b33c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by our transatlantic bear Shane Nicholson to look at the upcoming Hearts game. They also discuss media, how football journalism works and why it's failing.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20...</itunes:subtitle>
      <itunes:summary>David is joined by our transatlantic bear Shane Nicholson to look at the upcoming Hearts game. They also discuss media, how football journalism works and why it's failing.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by our transatlantic bear Shane Nicholson to look at the upcoming Hearts game. They also discuss media, how football journalism works and why it's failing.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed35b0af-06f0-4c69-b09d-11d0c753e202]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9044883737.mp3?updated=1660555988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not so much lost as Beaton</title>
      <link>https://play.acast.com/s/heartandhands/notsomuchlostasbeaton</link>
      <description>David and Scot discuss the disgraceful performance from referee John Beaton as Rangers go down to a 3-2 defeat at home to Hibs. There's also discussion on Lennon's antics, shock retirements and the cause of the recent technical issues on pods featuring Scot is discovered. Clue: it was Scot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2017 21:36:37 -0000</pubDate>
      <itunes:title>Not so much lost as Beaton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0544062-1c7b-11ed-8590-b7a7d943f4c2/image/6176c0d30abaa9001a389731.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the disgraceful performance from referee John Beaton as Rangers go down to a 3-2 defeat at home to Hibs. There's also discussion on Lennon's antics, shock retirements and the cause of the recent technical issues on pods...</itunes:subtitle>
      <itunes:summary>David and Scot discuss the disgraceful performance from referee John Beaton as Rangers go down to a 3-2 defeat at home to Hibs. There's also discussion on Lennon's antics, shock retirements and the cause of the recent technical issues on pods featuring Scot is discovered. Clue: it was Scot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the disgraceful performance from referee John Beaton as Rangers go down to a 3-2 defeat at home to Hibs. There's also discussion on Lennon's antics, shock retirements and the cause of the recent technical issues on pods featuring Scot is discovered. Clue: it was Scot.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[378b92d5-6830-467c-96c5-99555491d231]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9606498886.mp3?updated=1660555989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart and Hand Extra - Dunfermline analysis and Hibs preview</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-dunfermlineanalysisandhibspreview</link>
      <description>David is joined by Dave Griffiths to discuss the tremendous 6-0 League Cup win over Dunfermline and look ahead to Saturday's match with Hibs.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Aug 2017 13:34:03 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Dunfermline analysis and Hibs preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0ab855c-1c7b-11ed-8590-038d44ed8f81/image/6176c0d30abaa9001a389738.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Dave Griffiths to discuss the tremendous 6-0 League Cup win over Dunfermline and look ahead to Saturday's match with Hibs.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, La...</itunes:subtitle>
      <itunes:summary>David is joined by Dave Griffiths to discuss the tremendous 6-0 League Cup win over Dunfermline and look ahead to Saturday's match with Hibs.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Dave Griffiths to discuss the tremendous 6-0 League Cup win over Dunfermline and look ahead to Saturday's match with Hibs.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecb36bc1-a378-4e65-99d0-9bfca8ac1328]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5794447043.mp3?updated=1660555990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hola Senor Doorans!</title>
      <link>https://play.acast.com/s/heartandhands/holasenordoorans-</link>
      <description>David and Cammy discuss the 2-1 win over Motherwell, the new Spanish sensation in midfield and yet more 'campaign' madness from the dark side.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Aug 2017 17:10:23 -0000</pubDate>
      <itunes:title>Hola Senor Doorans!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f10255d0-1c7b-11ed-8590-ebde5257bebb/image/6176c0d30abaa9001a38973f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy discuss the 2-1 win over Motherwell, the new Spanish sensation in midfield and yet more 'campaign' madness from the dark side.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit ...</itunes:subtitle>
      <itunes:summary>David and Cammy discuss the 2-1 win over Motherwell, the new Spanish sensation in midfield and yet more 'campaign' madness from the dark side.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy discuss the 2-1 win over Motherwell, the new Spanish sensation in midfield and yet more 'campaign' madness from the dark side.Heart and Hand is backed for the season by Ladbrokes. 'Bet £5 Get £20'. If you deposit £5, Ladbrokes will add another £20 to your account.You can get this offer by following the link at bet.ibroxrocks.com<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e34e942-ceec-43bd-919e-ca1b73c6fbfd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9066375200.mp3?updated=1660555990" length="0" type="audio/mpeg"/>
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    <item>
      <title>Heart and Hand Extra - Kevin Thomson</title>
      <link>https://play.acast.com/s/heartandhands/heartandhandextra-kevinthomson</link>
      <description>For our first H&amp;H Extra, David chats to former Gers star Kevin Thomson. KT talks about his time at Rangers, what it was like playing under Walter and his new venture into coaching. They discuss the UEFA Cup run, how it feels to make the jump from a smaller club and the how it feels to score a winner v Them. And yes, of course they discussed the tackle! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Aug 2017 18:12:40 -0000</pubDate>
      <itunes:title>Heart and Hand Extra - Kevin Thomson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f15890a8-1c7b-11ed-8590-4b88dff43eb7/image/6176c0d30abaa9001a389746.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>For our first H&amp;H Extra, David chats to former Gers star Kevin Thomson. KT talks about his time at Rangers, what it was like playing under Walter and his new venture into coaching. They discuss the UEFA Cup run, how it feels to make the jump from a...</itunes:subtitle>
      <itunes:summary>For our first H&amp;H Extra, David chats to former Gers star Kevin Thomson. KT talks about his time at Rangers, what it was like playing under Walter and his new venture into coaching. They discuss the UEFA Cup run, how it feels to make the jump from a smaller club and the how it feels to score a winner v Them. And yes, of course they discussed the tackle! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For our first H&amp;H Extra, David chats to former Gers star Kevin Thomson. KT talks about his time at Rangers, what it was like playing under Walter and his new venture into coaching. They discuss the UEFA Cup run, how it feels to make the jump from a smaller club and the how it feels to score a winner v Them. And yes, of course they discussed the tackle!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3716</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8e52a0f-8126-4d2b-bfdc-d59acf75d649]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6613794434.mp3?updated=1660555991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We've spoken to experts</title>
      <link>https://play.acast.com/s/heartandhands/wevespokentoexperts</link>
      <description>The new season is finally about to kick in - properly this time - and David and Scot look at how Rangers are shaping up after the 2-0 victory over Sheffield Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Aug 2017 19:35:05 -0000</pubDate>
      <itunes:title>We've spoken to experts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1aeafd8-1c7b-11ed-8590-e34dd9365c9a/image/6176c0d30abaa9001a38974d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The new season is finally about to kick in - properly this time - and David and Scot look at how Rangers are shaping up after the 2-0 victory over Sheffield Wednesday.</itunes:subtitle>
      <itunes:summary>The new season is finally about to kick in - properly this time - and David and Scot look at how Rangers are shaping up after the 2-0 victory over Sheffield Wednesday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The new season is finally about to kick in - properly this time - and David and Scot look at how Rangers are shaping up after the 2-0 victory over Sheffield Wednesday.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3550</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93b75be9-39c0-4f88-ba86-9ef79eea89d5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4778597739.mp3?updated=1660555992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>They had no idea how high this went</title>
      <link>https://play.acast.com/s/heartandhands/theyhadnoideahowhighthiswent</link>
      <description>David is joined by Ian to discuss the SPFL announcement that there would be no title stripping and laugh at the reaction. There's also a couple of positive friendly results and some discussion on how the squad is shaping up for the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jul 2017 20:04:35 -0000</pubDate>
      <itunes:title>They had no idea how high this went</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2056ac6-1c7b-11ed-8590-3be07b3df4d4/image/6176c0d30abaa9001a389754.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Ian to discuss the SPFL announcement that there would be no title stripping and laugh at the reaction. There's also a couple of positive friendly results and some discussion on how the squad is shaping up for the season.</itunes:subtitle>
      <itunes:summary>David is joined by Ian to discuss the SPFL announcement that there would be no title stripping and laugh at the reaction. There's also a couple of positive friendly results and some discussion on how the squad is shaping up for the season. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Ian to discuss the SPFL announcement that there would be no title stripping and laugh at the reaction. There's also a couple of positive friendly results and some discussion on how the squad is shaping up for the season.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3396</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[983d294c-7948-458a-aed8-d96374707138]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6115007095.mp3?updated=1660555992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your questions answered v2.0</title>
      <link>https://play.acast.com/s/heartandhands/yourquestionsansweredv2.0</link>
      <description>We expected to have more games to talk about but Progres saw to it that we had a barren month. So, sportingly stepping up to the plate, David answers your questions on Murray, his RST days and which Netflix Marvel show is best. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jul 2017 14:31:50 -0000</pubDate>
      <itunes:title>Your questions answered v2.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f25b1b9c-1c7b-11ed-8590-53948730261c/image/6176c0d30abaa9001a38975b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We expected to have more games to talk about but Progres saw to it that we had a barren month. So, sportingly stepping up to the plate, David answers your questions on Murray, his RST days and which Netflix Marvel show is best.</itunes:subtitle>
      <itunes:summary>We expected to have more games to talk about but Progres saw to it that we had a barren month. So, sportingly stepping up to the plate, David answers your questions on Murray, his RST days and which Netflix Marvel show is best. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We expected to have more games to talk about but Progres saw to it that we had a barren month. So, sportingly stepping up to the plate, David answers your questions on Murray, his RST days and which Netflix Marvel show is best.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3756</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4be78cc-0daf-40db-b223-fc6b018147ae]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3362693244.mp3?updated=1660555993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mon Then</title>
      <link>https://play.acast.com/s/heartandhands/monthen</link>
      <description>David and Scot discuss the shocking result in Luxembourg and consider what implications it has for the season ahead. They also look at the calls from losers for titles to be handed to them...and laugh. Oh, and some excellent 'ball control' from a Brazilian team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jul 2017 19:19:46 -0000</pubDate>
      <itunes:title>Mon Then</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2b310ea-1c7b-11ed-8590-23a97bd5d600/image/6176c0d30abaa9001a389762.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the shocking result in Luxembourg and consider what implications it has for the season ahead. They also look at the calls from losers for titles to be handed to them...and laugh. Oh, and some excellent 'ball control' fr...</itunes:subtitle>
      <itunes:summary>David and Scot discuss the shocking result in Luxembourg and consider what implications it has for the season ahead. They also look at the calls from losers for titles to be handed to them...and laugh. Oh, and some excellent 'ball control' from a Brazilian team. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the shocking result in Luxembourg and consider what implications it has for the season ahead. They also look at the calls from losers for titles to be handed to them...and laugh. Oh, and some excellent 'ball control' from a Brazilian team.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b119edb9-7cb5-46d0-b422-2653dae35d41]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9858042860.mp3?updated=1660555993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Like cheap toilet paper</title>
      <link>https://play.acast.com/s/heartandhands/likecheaptoiletpaper</link>
      <description>David is joined by Cammy to discuss the 1-0 win over Progres Niederkorn and several debuts. There's also slogans, green boots and Joe Miller. Come on, you KNEW Joe Miller would be in there. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Jul 2017 15:17:38 -0000</pubDate>
      <itunes:title>Like cheap toilet paper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3108f2c-1c7b-11ed-8590-27ded24b53c1/image/6176c0d30abaa9001a389769.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Cammy to discuss the 1-0 win over Progres Niederkorn and several debuts. There's also slogans, green boots and Joe Miller. Come on, you KNEW Joe Miller would be in there.</itunes:subtitle>
      <itunes:summary>David is joined by Cammy to discuss the 1-0 win over Progres Niederkorn and several debuts. There's also slogans, green boots and Joe Miller. Come on, you KNEW Joe Miller would be in there. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Cammy to discuss the 1-0 win over Progres Niederkorn and several debuts. There's also slogans, green boots and Joe Miller. Come on, you KNEW Joe Miller would be in there.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4264</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0041d5f4-ab8d-4a4b-8daf-8aff199f8d5c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7789509792.mp3?updated=1660555994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's good to be back</title>
      <link>https://play.acast.com/s/heartandhands/itsgoodtobeback</link>
      <description>David and Scot are back! New signings, kit deals and hopes for the season are discussed. The season starts here! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 25 Jun 2017 15:33:42 -0000</pubDate>
      <itunes:title>It's good to be back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3660100-1c7b-11ed-8590-4f6ae17f4de6/image/6176c0d30abaa9001a389770.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot are back! New signings, kit deals and hopes for the season are discussed. The season starts here!</itunes:subtitle>
      <itunes:summary>David and Scot are back! New signings, kit deals and hopes for the season are discussed. The season starts here! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are back! New signings, kit deals and hopes for the season are discussed. The season starts here!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3490</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd074f44-a5d9-4e65-99c5-b3c113f412fb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4865243107.mp3?updated=1660555994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>TFI Finished</title>
      <link>https://play.acast.com/s/heartandhands/tfifinished</link>
      <description>David and Scot celebrate the end of a tough season with a look at the last two games and a plea to get behind the youngsters. There's also Sporting Integrity, some laughing and a general sense of 'last day of term'. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 May 2017 20:09:00 -0000</pubDate>
      <itunes:title>TFI Finished</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3bcaf1e-1c7b-11ed-8590-130212ce4d50/image/6176c0d30abaa9001a389777.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot celebrate the end of a tough season with a look at the last two games and a plea to get behind the youngsters. There's also Sporting Integrity, some laughing and a general sense of 'last day of term'.</itunes:subtitle>
      <itunes:summary>David and Scot celebrate the end of a tough season with a look at the last two games and a plea to get behind the youngsters. There's also Sporting Integrity, some laughing and a general sense of 'last day of term'. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot celebrate the end of a tough season with a look at the last two games and a plea to get behind the youngsters. There's also Sporting Integrity, some laughing and a general sense of 'last day of term'.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3975</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91a1aa64-678d-4487-a3ca-f6a4455e0ce4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1445003383.mp3?updated=1660555995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Violating God's Plans</title>
      <link>https://play.acast.com/s/heartandhands/violatinggodsplans</link>
      <description>Huge new pod! David and Scot are joined by live show auction winner Steven Sharp to discuss the 2-1 win over Hearts, transfer rumours and Pedro's comments about Aberdeen. And there are also CLIPS FROM THE LIVE SHOW! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2017 20:23:27 -0000</pubDate>
      <itunes:title>Violating God's Plans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f41472e4-1c7b-11ed-8590-b7bbf3bc0700/image/6176c0d30abaa9001a38977e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Huge new pod! David and Scot are joined by live show auction winner Steven Sharp to discuss the 2-1 win over Hearts, transfer rumours and Pedro's comments about Aberdeen. And there are also CLIPS FROM THE LIVE SHOW!</itunes:subtitle>
      <itunes:summary>Huge new pod! David and Scot are joined by live show auction winner Steven Sharp to discuss the 2-1 win over Hearts, transfer rumours and Pedro's comments about Aberdeen. And there are also CLIPS FROM THE LIVE SHOW! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Huge new pod! David and Scot are joined by live show auction winner Steven Sharp to discuss the 2-1 win over Hearts, transfer rumours and Pedro's comments about Aberdeen. And there are also CLIPS FROM THE LIVE SHOW!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4175</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e9178cc-ee58-4bf3-9d8f-1446c4f19623]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9667931894.mp3?updated=1660555995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Applicants and Supplicants</title>
      <link>https://play.acast.com/s/heartandhands/applicantsandsupplicants</link>
      <description>David and Scot discuss the smash and grab win against Partick Thistle and debate what 'over-celebrating' is. They also discuss possible departures and arrivals and the primacy of the owner when it comes to one's bottom. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 May 2017 19:56:35 -0000</pubDate>
      <itunes:title>Applicants and Supplicants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f46c3a2e-1c7b-11ed-8590-57c97a3bf177/image/6176c0d30abaa9001a389785.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the smash and grab win against Partick Thistle and debate what 'over-celebrating' is. They also discuss possible departures and arrivals and the primacy of the owner when it comes to one's bottom.</itunes:subtitle>
      <itunes:summary>David and Scot discuss the smash and grab win against Partick Thistle and debate what 'over-celebrating' is. They also discuss possible departures and arrivals and the primacy of the owner when it comes to one's bottom. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the smash and grab win against Partick Thistle and debate what 'over-celebrating' is. They also discuss possible departures and arrivals and the primacy of the owner when it comes to one's bottom.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6d2766a-6341-4890-8178-35b2b17dc6ab]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3204543036.mp3?updated=1660555996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not easy listening</title>
      <link>https://play.acast.com/s/heartandhands/noteasylistening</link>
      <description>....and it wasn't easy to record either. David and Cammy get together to sift through the ashes after Saturday and ask what now? Assessments of the squad, the board and the coaching are all here and they are pretty withering. Not easy listening....but essential. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 May 2017 14:25:15 -0000</pubDate>
      <itunes:title>Not easy listening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4c36c54-1c7b-11ed-8590-3f7a22ec6e23/image/6176c0d30abaa9001a38978c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>....and it wasn't easy to record either. David and Cammy get together to sift through the ashes after Saturday and ask what now? Assessments of the squad, the board and the coaching are all here and they are pretty withering. Not easy listening......</itunes:subtitle>
      <itunes:summary>....and it wasn't easy to record either. David and Cammy get together to sift through the ashes after Saturday and ask what now? Assessments of the squad, the board and the coaching are all here and they are pretty withering. Not easy listening....but essential. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[....and it wasn't easy to record either. David and Cammy get together to sift through the ashes after Saturday and ask what now? Assessments of the squad, the board and the coaching are all here and they are pretty withering. Not easy listening....but essential.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c778d8f6-9abd-45ca-a68c-2fb09698895f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4535076449.mp3?updated=1660555997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recriminations</title>
      <link>https://play.acast.com/s/heartandhands/recriminations</link>
      <description>David and Scot pick the bones of the disappointing defeat to the Orcs. What went wrong? They also look at what needs to be done before Saturday and whether the team can rise to the occasion. Oh, and some chat about amateur scud. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Apr 2017 21:29:46 -0000</pubDate>
      <itunes:title>Recriminations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f51a5208-1c7b-11ed-8590-d7623938dc41/image/6176c0d30abaa9001a389793.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot pick the bones of the disappointing defeat to the Orcs. What went wrong? They also look at what needs to be done before Saturday and whether the team can rise to the occasion. Oh, and some chat about amateur scud.</itunes:subtitle>
      <itunes:summary>David and Scot pick the bones of the disappointing defeat to the Orcs. What went wrong? They also look at what needs to be done before Saturday and whether the team can rise to the occasion. Oh, and some chat about amateur scud. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot pick the bones of the disappointing defeat to the Orcs. What went wrong? They also look at what needs to be done before Saturday and whether the team can rise to the occasion. Oh, and some chat about amateur scud.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[685f8d04-66c9-4944-8294-b7eddfe83bcd]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5418421040.mp3?updated=1660555997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hiding Dinosaurs</title>
      <link>https://play.acast.com/s/heartandhands/hidingdinosaurs</link>
      <description>David and Stephen get together to discuss the 2-0 win over Plastic Whistle and look forward to the Scottish-Cup semi-final against the other Glasgow side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Apr 2017 15:14:21 -0000</pubDate>
      <itunes:title>Hiding Dinosaurs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5709bae-1c7b-11ed-8590-574ba91b4a63/image/6176c0d30abaa9001a38979a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Stephen get together to discuss the 2-0 win over Plastic Whistle and look forward to the Scottish-Cup semi-final against the other Glasgow side.</itunes:subtitle>
      <itunes:summary>David and Stephen get together to discuss the 2-0 win over Plastic Whistle and look forward to the Scottish-Cup semi-final against the other Glasgow side. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Stephen get together to discuss the 2-0 win over Plastic Whistle and look forward to the Scottish-Cup semi-final against the other Glasgow side.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66b5e911-e150-46ae-837e-cbdc405da9e9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7306397255.mp3?updated=1660555998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sheep shearing</title>
      <link>https://play.acast.com/s/heartandhands/sheepshearing</link>
      <description>David and Scot discuss the 3-0 dismantling of Dolly and hand out some well-deserved praise. They look at the striking options for next season, the emergence of youngsters and the reaction to Pedro. And some crazy Italian chairmen of course. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Apr 2017 18:59:02 -0000</pubDate>
      <itunes:title>Sheep shearing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5c7ba74-1c7b-11ed-8590-7b50f177277a/image/6176c0d30abaa9001a3897a1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the 3-0 dismantling of Dolly and hand out some well-deserved praise. They look at the striking options for next season, the emergence of youngsters and the reaction to Pedro. And some crazy Italian chairmen of course.</itunes:subtitle>
      <itunes:summary>David and Scot discuss the 3-0 dismantling of Dolly and hand out some well-deserved praise. They look at the striking options for next season, the emergence of youngsters and the reaction to Pedro. And some crazy Italian chairmen of course. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the 3-0 dismantling of Dolly and hand out some well-deserved praise. They look at the striking options for next season, the emergence of youngsters and the reaction to Pedro. And some crazy Italian chairmen of course.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3682</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cceafa7-381d-49bd-bf27-3a49122869ac]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4695313137.mp3?updated=1660555999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Same chat-up lines and still not scoring</title>
      <link>https://play.acast.com/s/heartandhands/samechat-uplinesandstillnotscoring</link>
      <description>David and Cammy come at you just seconds after the final whistle of a drab 0-0 draw with Kilmarnock. They analyse the match, the surreal events against Motherwell on Saturday and ask which players might be retained next season. And rant a bit. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Apr 2017 21:58:50 -0000</pubDate>
      <itunes:title>Same chat-up lines and still not scoring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6312af4-1c7b-11ed-8590-9f359ac72e4f/image/6176c0d30abaa9001a3897a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy come at you just seconds after the final whistle of a drab 0-0 draw with Kilmarnock. They analyse the match, the surreal events against Motherwell on Saturday and ask which players might be retained next season. And rant a bit.</itunes:subtitle>
      <itunes:summary>David and Cammy come at you just seconds after the final whistle of a drab 0-0 draw with Kilmarnock. They analyse the match, the surreal events against Motherwell on Saturday and ask which players might be retained next season. And rant a bit. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy come at you just seconds after the final whistle of a drab 0-0 draw with Kilmarnock. They analyse the match, the surreal events against Motherwell on Saturday and ask which players might be retained next season. And rant a bit.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4b4761d-0176-43cb-bed4-698a33f85ade]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8187012170.mp3?updated=1660555999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So many questions</title>
      <link>https://play.acast.com/s/heartandhands/somanyquestions</link>
      <description>David is flying solo as he answers your questions during international week. Who was responsible for the £85m debt? When was Walter Smith angriest? Which player was the nicest? And why does Scot spell his name with only one 't'? All that and more! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Mar 2017 19:20:14 -0000</pubDate>
      <itunes:title>So many questions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f68aa26e-1c7b-11ed-8590-73c72d87c66c/image/6176c0d30abaa9001a3897af.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is flying solo as he answers your questions during international week. Who was responsible for the £85m debt? When was Walter Smith angriest? Which player was the nicest? And why does Scot spell his name with only one 't'? All that and ...</itunes:subtitle>
      <itunes:summary>David is flying solo as he answers your questions during international week. Who was responsible for the £85m debt? When was Walter Smith angriest? Which player was the nicest? And why does Scot spell his name with only one 't'? All that and more! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is flying solo as he answers your questions during international week. Who was responsible for the £85m debt? When was Walter Smith angriest? Which player was the nicest? And why does Scot spell his name with only one 't'? All that and more!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3818</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2196b3e-91d8-4f5e-90fa-6474c61c4245]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5045036917.mp3?updated=1660556000" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mugging you off</title>
      <link>https://play.acast.com/s/heartandhands/mugging</link>
      <description>David and Scot are positively giddy after the 4-0 win over Hamilton, which might explain the several tangents throughout the show. There are adult stars, neds, school days and the most cockney man in the world along with the usual tactics and Rangers chat. It was one of those weeks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Mar 2017 20:35:51 -0000</pubDate>
      <itunes:title>Mugging you off</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6df983c-1c7b-11ed-8590-a37b9c6613b2/image/6176c0d30abaa9001a3897b6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot are positively giddy after the 4-0 win over Hamilton, which might explain the several tangents throughout the show. There are porn stars, neds, school days and the most cockney man in the world along with the usual tactics and Rangers...</itunes:subtitle>
      <itunes:summary>David and Scot are positively giddy after the 4-0 win over Hamilton, which might explain the several tangents throughout the show. There are adult stars, neds, school days and the most cockney man in the world along with the usual tactics and Rangers chat. It was one of those weeks. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are positively giddy after the 4-0 win over Hamilton, which might explain the several tangents throughout the show. There are adult stars, neds, school days and the most cockney man in the world along with the usual tactics and Rangers chat. It was one of those weeks.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3574</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7c5c0d5-d7e6-49c1-8c61-1c146ffcb19e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2869559526.mp3?updated=1660556001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clintlicking</title>
      <link>https://play.acast.com/s/heartandhands/clintlicking</link>
      <description>David and Scot discuss the encouraging draw at the cesspit and look at what it might mean for later in the season. They also discuss the new manager, potential assistant managers and what happens to unemployed bongo writers. Obviously. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Mar 2017 21:16:38 -0000</pubDate>
      <itunes:title>Clintlicking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7342320-1c7b-11ed-8590-a7ba2328598b/image/6176c0d30abaa9001a3897bd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the encouraging draw at the cesspit and look at what it might mean for later in the season. They also discuss the new manager, potential assistant managers and what happens to unemployed bongo writers. Obviously.</itunes:subtitle>
      <itunes:summary>David and Scot discuss the encouraging draw at the cesspit and look at what it might mean for later in the season. They also discuss the new manager, potential assistant managers and what happens to unemployed bongo writers. Obviously. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the encouraging draw at the cesspit and look at what it might mean for later in the season. They also discuss the new manager, potential assistant managers and what happens to unemployed bongo writers. Obviously.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[410c5ef5-6c69-4b7a-b544-84d34fe9a382]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8342475714.mp3?updated=1660556001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Borderline Challenges</title>
      <link>https://play.acast.com/s/heartandhands/borderlinechallenges</link>
      <description>David is joined by Cammy to discuss the wins over St Johnstone and Hamilton - Joey Garner features prominently! They also discuss the weekend's trip to Mordor, potential new managers and the upcoming live podcast...it's finally happening! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Mar 2017 19:24:11 -0000</pubDate>
      <itunes:title>Borderline Challenges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f789773a-1c7b-11ed-8590-e7caa65650f7/image/6176c0d30abaa9001a3897c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Cammy to discuss the wins over St Johnstone and Hamilton - Joey Garner features prominently! They also discuss the weekend's trip to Mordor, potential new managers and the upcoming live podcast...it's finally happening!</itunes:subtitle>
      <itunes:summary>David is joined by Cammy to discuss the wins over St Johnstone and Hamilton - Joey Garner features prominently! They also discuss the weekend's trip to Mordor, potential new managers and the upcoming live podcast...it's finally happening! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Cammy to discuss the wins over St Johnstone and Hamilton - Joey Garner features prominently! They also discuss the weekend's trip to Mordor, potential new managers and the upcoming live podcast...it's finally happening!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b42a756b-a12d-4d74-ae0b-9b911072d116]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7639866908.mp3?updated=1660556002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A philosophical bent</title>
      <link>https://play.acast.com/s/heartandhands/aphilosophicalbent</link>
      <description>David is re-united with Scot and they hold forth with their musings. Once they've cleaned up, they then discuss the defeat at ICT, the way forward and the structure in the future. Oh, and Miss Bum-Bum. Scot's back right enough. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Feb 2017 19:13:25 -0000</pubDate>
      <itunes:title>A philosophical bent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7df3094-1c7b-11ed-8590-f7ab4e66c424/image/6176c0d30abaa9001a3897cb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is re-united with Scot and they hold forth with their musings. Once they've cleaned up, they then discuss the defeat at ICT, the way forward and the structure in the future. Oh, and Miss Bum-Bum. Scot's back right enough.</itunes:subtitle>
      <itunes:summary>David is re-united with Scot and they hold forth with their musings. Once they've cleaned up, they then discuss the defeat at ICT, the way forward and the structure in the future. Oh, and Miss Bum-Bum. Scot's back right enough. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is re-united with Scot and they hold forth with their musings. Once they've cleaned up, they then discuss the defeat at ICT, the way forward and the structure in the future. Oh, and Miss Bum-Bum. Scot's back right enough.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2506147c-5a18-4718-a1a0-defcd49190e4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3452520532.mp3?updated=1660556002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Phoning It In</title>
      <link>https://play.acast.com/s/heartandhands/phoningitin</link>
      <description>David and Cammy are back and they are angry. After the embarrassing 2-1 defeat at Dens they ask is the board doing enough? Is Murty the man till the end of the season? And what the hell is going on with the players? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 19 Feb 2017 19:22:44 -0000</pubDate>
      <itunes:title>Phoning It In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8334580-1c7b-11ed-8590-0fa382c93c83/image/6176c0d30abaa9001a3897d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy are back and they are angry. After the embarrassing 2-1 defeat at Dens they ask is the board doing enough? Is Murty the man till the end of the season? And what the hell is going on with the players?</itunes:subtitle>
      <itunes:summary>David and Cammy are back and they are angry. After the embarrassing 2-1 defeat at Dens they ask is the board doing enough? Is Murty the man till the end of the season? And what the hell is going on with the players? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy are back and they are angry. After the embarrassing 2-1 defeat at Dens they ask is the board doing enough? Is Murty the man till the end of the season? And what the hell is going on with the players?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[324a079f-d20e-47aa-9602-684db1ef5410]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5016965275.mp3?updated=1660556003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 'what a week that was' Pod Special</title>
      <link>https://play.acast.com/s/heartandhands/thewhataweekthatwaspodspecial</link>
      <description>David is joined by Ian and Cammy to look over a tumultuous week at Ibrox. They look at Mark Warburton's departure, where it leaves us and what his legacy will be. They discuss potential replacements and footballing structures moving forward. Oh, and there was a Scottish Cup match too! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 12 Feb 2017 19:42:26 -0000</pubDate>
      <itunes:title>The 'what a week that was' Pod Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8871df4-1c7b-11ed-8590-8bad2f29bfa7/image/6176c0d30abaa9001a3897d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Ian and Cammy to look over a tumultuous week at Ibrox. They look at Mark Warburton's departure, where it leaves us and what his legacy will be. They discuss potential replacements and footballing structures moving forward. Oh, a...</itunes:subtitle>
      <itunes:summary>David is joined by Ian and Cammy to look over a tumultuous week at Ibrox. They look at Mark Warburton's departure, where it leaves us and what his legacy will be. They discuss potential replacements and footballing structures moving forward. Oh, and there was a Scottish Cup match too! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Ian and Cammy to look over a tumultuous week at Ibrox. They look at Mark Warburton's departure, where it leaves us and what his legacy will be. They discuss potential replacements and footballing structures moving forward. Oh, and there was a Scottish Cup match too!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4193</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bcc0ab0-ceb7-432d-85b6-a76448268a8e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7646829131.mp3?updated=1660556003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bonus Pod - Scot Takeover!</title>
      <link>https://play.acast.com/s/heartandhands/bonuspod-scottakeover-</link>
      <description>Scot somehow sneaks into the H&amp;H Control Centre and valiantly tries to work the controls. There's some football, some Sporting Integrity and a lot of waffle. Treat it like an unwanted Christmas gift. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Feb 2017 19:48:15 -0000</pubDate>
      <itunes:title>Bonus Pod - Scot Takeover!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8dbff7c-1c7b-11ed-8590-87238f306740/image/6176c0d30abaa9001a3897e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Scot somehow sneaks into the H&amp;H Control Centre and valiantly tries to work the controls. There's some football, some Sporting Integrity and a lot of waffle. Treat it like an unwanted Christmas gift.</itunes:subtitle>
      <itunes:summary>Scot somehow sneaks into the H&amp;H Control Centre and valiantly tries to work the controls. There's some football, some Sporting Integrity and a lot of waffle. Treat it like an unwanted Christmas gift. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Scot somehow sneaks into the H&amp;H Control Centre and valiantly tries to work the controls. There's some football, some Sporting Integrity and a lot of waffle. Treat it like an unwanted Christmas gift.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[287284f4-2b14-4da4-a25a-be5887aba9d4]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9895234651.mp3?updated=1660556004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Going full Tony Mowbray</title>
      <link>https://play.acast.com/s/heartandhands/goingfulltonymowbray</link>
      <description>David is joined by two guests this week for an in-depth look at Rangers recent travails following a poor week. Ian Hogg joins for a look at the two performances and Cammy Bell is back for a chat about what can be done to turn the ship around. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 05 Feb 2017 18:55:43 -0000</pubDate>
      <itunes:title>Going full Tony Mowbray</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f92f7256-1c7b-11ed-8590-cf4d310ea2bc/image/6176c0d30abaa9001a3897e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by two guests this week for an in-depth look at Rangers recent travails following a poor week. Ian Hogg joins for a look at the two performances and Cammy Bell is back for a chat about what can be done to turn the ship around.</itunes:subtitle>
      <itunes:summary>David is joined by two guests this week for an in-depth look at Rangers recent travails following a poor week. Ian Hogg joins for a look at the two performances and Cammy Bell is back for a chat about what can be done to turn the ship around. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by two guests this week for an in-depth look at Rangers recent travails following a poor week. Ian Hogg joins for a look at the two performances and Cammy Bell is back for a chat about what can be done to turn the ship around.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cf63938-f32f-4b74-82dd-5429534395f1]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5082788444.mp3?updated=1660556005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nobody remembers the 6th man on the moon</title>
      <link>https://play.acast.com/s/heartandhands/nobodyremembersthe6thmanonthemoon</link>
      <description>David is rejoined by Scot to discuss two wins over Muttley's Motherwell and get very excited about Emerson Hyndman. There's also talk of transfer targets, long-term futures and some continental craziness. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 29 Jan 2017 14:59:14 -0000</pubDate>
      <itunes:title>Nobody remembers the 6th man on the moon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f982cabe-1c7b-11ed-8590-b3b50b45aec5/image/6176c0d30abaa9001a3897ee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is rejoined by Scot to discuss two wins over Muttley's Motherwell and get very excited about Emerson Hyndman. There's also talk of transfer targets, long-term futures and some continental craziness.</itunes:subtitle>
      <itunes:summary>David is rejoined by Scot to discuss two wins over Muttley's Motherwell and get very excited about Emerson Hyndman. There's also talk of transfer targets, long-term futures and some continental craziness. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is rejoined by Scot to discuss two wins over Muttley's Motherwell and get very excited about Emerson Hyndman. There's also talk of transfer targets, long-term futures and some continental craziness.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06210ebe-eeec-4f51-b3a8-8e54d28c876c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6257743679.mp3?updated=1660556006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Back in the old days</title>
      <link>https://play.acast.com/s/heartandhands/backintheolddays</link>
      <description>Special Edition! As promised, here's David with some old stories from his time as the spokesman of the Rangers Supporters Trust. He answers your questions on David Murray, journalists and ex-players. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jan 2017 18:55:25 -0000</pubDate>
      <itunes:title>Back in the old days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9d7a660-1c7b-11ed-8590-73db4dc0193a/image/6176c0d30abaa9001a3897f5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Special Edition! As promised, here's David with some old stories from his time as the spokesman of the Rangers Supporters Trust. He answers your questions on David Murray, journalists and ex-players.</itunes:subtitle>
      <itunes:summary>Special Edition! As promised, here's David with some old stories from his time as the spokesman of the Rangers Supporters Trust. He answers your questions on David Murray, journalists and ex-players. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Special Edition! As promised, here's David with some old stories from his time as the spokesman of the Rangers Supporters Trust. He answers your questions on David Murray, journalists and ex-players.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03803aac-f506-4971-bfea-fb900322a02b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7507719797.mp3?updated=1660556006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A very small one</title>
      <link>https://play.acast.com/s/heartandhands/averysmallone</link>
      <description>Winter break means no football which means no pod....usually. But in this case, David rounded up Cammy and Stephen to slip you a little one. Hear the boys' highlights and lowlights of 2016 and their hopes for the upcoming year. You can also hear how next week's edition depends on you. Yes, you. Honest. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jan 2017 20:04:27 -0000</pubDate>
      <itunes:title>A very small one</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa2adca4-1c7b-11ed-8590-1b99a05cb18f/image/6176c0d30abaa9001a3897fc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Winter break means no football which means no pod....usually. But in this case, David rounded up Cammy and Stephen to slip you a little one. Hear the boys' highlights and lowlights of 2016 and their hopes for the upcoming year. You can also hear h...</itunes:subtitle>
      <itunes:summary>Winter break means no football which means no pod....usually. But in this case, David rounded up Cammy and Stephen to slip you a little one. Hear the boys' highlights and lowlights of 2016 and their hopes for the upcoming year. You can also hear how next week's edition depends on you. Yes, you. Honest. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Winter break means no football which means no pod....usually. But in this case, David rounded up Cammy and Stephen to slip you a little one. Hear the boys' highlights and lowlights of 2016 and their hopes for the upcoming year. You can also hear how next week's edition depends on you. Yes, you. Honest.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1601</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3303843-9203-4ad6-86ba-88211407d007]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6776105857.mp3?updated=1660556007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blowing our own trumpet</title>
      <link>https://play.acast.com/s/heartandhands/blowingourowntrumpet</link>
      <description>David and Scot pick through the bones of the defeat to them on the 31st and look at some of the wider issues facing the club. On the 10th anniversary of Paul Le Guen's departure from Ibrox, they share some of their battle stories from their RST days and what David Murray told them at the time. A must-listen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jan 2017 19:43:46 -0000</pubDate>
      <itunes:title>Blowing our own trumpet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa7f3894-1c7b-11ed-8590-ef8508ed5bc1/image/6176c0d30abaa9001a389803.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot pick through the bones of the defeat to them on the 31st and look at some of the wider issues facing the club. On the 10th anniversary of Paul Le Guen's departure from Ibrox, they share some of their battle stories from their RST da...</itunes:subtitle>
      <itunes:summary>David and Scot pick through the bones of the defeat to them on the 31st and look at some of the wider issues facing the club. On the 10th anniversary of Paul Le Guen's departure from Ibrox, they share some of their battle stories from their RST days and what David Murray told them at the time. A must-listen. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot pick through the bones of the defeat to them on the 31st and look at some of the wider issues facing the club. On the 10th anniversary of Paul Le Guen's departure from Ibrox, they share some of their battle stories from their RST days and what David Murray told them at the time. A must-listen.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8996725d-ff88-405c-8ded-1cb4f6952d43]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2362235831.mp3?updated=1660556007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cause we've got...</title>
      <link>https://play.acast.com/s/heartandhands/causewevegot..-</link>
      <description>Although he nearly forgot to record a pod - seriously - a listener reminded David on Twitter so here it is! Cammy joins in to talk about the Hamilton win, the next three games and a look at what lies ahead in 2017. Oh, and there's something about a song.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Dec 2016 20:42:01 -0000</pubDate>
      <itunes:title>Cause we've got...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fad28b48-1c7b-11ed-8590-ffe704f4635c/image/6176c0d30abaa9001a38980a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Although he nearly forgot to record a pod - seriously - a listener reminded David on Twitter so here it is! Cammy joins in to talk about the Hamilton win, the next three games and a look at what lies ahead in 2017. Oh, and there's something about ...</itunes:subtitle>
      <itunes:summary>Although he nearly forgot to record a pod - seriously - a listener reminded David on Twitter so here it is! Cammy joins in to talk about the Hamilton win, the next three games and a look at what lies ahead in 2017. Oh, and there's something about a song.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Although he nearly forgot to record a pod - seriously - a listener reminded David on Twitter so here it is! Cammy joins in to talk about the Hamilton win, the next three games and a look at what lies ahead in 2017. Oh, and there's something about a song....<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ced81e0-e664-4298-96c8-9a3a4be8afbb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7615135222.mp3?updated=1660556008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We should be heroes</title>
      <link>https://play.acast.com/s/heartandhands/weshouldbeheroes</link>
      <description>David and Scot talk about the Hearts game. Well, they would, but Scot hasn't seen it so David drafted in former RST Chairman Stephen Smith for his views. Scot contributes some 'comedy' though in the SI section. You have been warned. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Dec 2016 21:21:45 -0000</pubDate>
      <itunes:title>We should be heroes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb26bda8-1c7b-11ed-8590-7b3eea91a99b/image/6176c0d30abaa9001a389811.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot talk about the Hearts game. Well, they would, but Scot hasn't seen it so David drafted in former RST Chairman Stephen Smith for his views. Scot contributes some 'comedy' though in the SI section. You have been warned.</itunes:subtitle>
      <itunes:summary>David and Scot talk about the Hearts game. Well, they would, but Scot hasn't seen it so David drafted in former RST Chairman Stephen Smith for his views. Scot contributes some 'comedy' though in the SI section. You have been warned. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot talk about the Hearts game. Well, they would, but Scot hasn't seen it so David drafted in former RST Chairman Stephen Smith for his views. Scot contributes some 'comedy' though in the SI section. You have been warned.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3169</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46aa3cfe-087d-4cc1-bbc4-6291bb7224fa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8450045138.mp3?updated=1660556008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heading the Moon</title>
      <link>https://play.acast.com/s/heartandhands/headingthemoon</link>
      <description>David is joined by Cammy to chew over two contradictory performances against Hearts and Aberdeen. Is this the start of more tactical flexibility from Warbs? Also Scottish media, new ideas in football and much baiting of Scot. It's a perk of the job. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Dec 2016 21:28:12 -0000</pubDate>
      <itunes:title>Heading the Moon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb79fcc0-1c7b-11ed-8590-7f25810d3c17/image/6176c0d30abaa9001a389818.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Cammy to chew over two contradictory performances against Hearts and Aberdeen. Is this the start of more tactical flexibility from Warbs? Also Scottish media, new ideas in football and much baiting of Scot. It's a perk of the job.</itunes:subtitle>
      <itunes:summary>David is joined by Cammy to chew over two contradictory performances against Hearts and Aberdeen. Is this the start of more tactical flexibility from Warbs? Also Scottish media, new ideas in football and much baiting of Scot. It's a perk of the job. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Cammy to chew over two contradictory performances against Hearts and Aberdeen. Is this the start of more tactical flexibility from Warbs? Also Scottish media, new ideas in football and much baiting of Scot. It's a perk of the job.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[702a1ea7-c044-4e03-a592-65f4b5f647de]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3285690321.mp3?updated=1660556009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Truncated but still great</title>
      <link>https://play.acast.com/s/heartandhands/truncatedbutstillgreat</link>
      <description>David and Scot are both off to that England but because they love you they're here early but shorter. Quid pro quo. The boys discuss the 2-1 win over Partick, the upcoming fixtures and the AGM fall-out. There's also a sojourn through Romania and a second-hand gift you do not want. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Nov 2016 19:49:53 -0000</pubDate>
      <itunes:title>Truncated but still great</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbcd826e-1c7b-11ed-8590-4f3b15dbab60/image/6176c0d30abaa9001a38981f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot are both off to that England but because they love you they're here early but shorter. Quid pro quo. The boys discuss the 2-1 win over Partick, the upcoming fixtures and the AGM fall-out. There's also a sojourn through Romania ...</itunes:subtitle>
      <itunes:summary>David and Scot are both off to that England but because they love you they're here early but shorter. Quid pro quo. The boys discuss the 2-1 win over Partick, the upcoming fixtures and the AGM fall-out. There's also a sojourn through Romania and a second-hand gift you do not want. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are both off to that England but because they love you they're here early but shorter. Quid pro quo. The boys discuss the 2-1 win over Partick, the upcoming fixtures and the AGM fall-out. There's also a sojourn through Romania and a second-hand gift you do not want.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2084</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2601afb-b59f-46e5-a523-93c0c488461f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2523685309.mp3?updated=1660556010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Excessive Orgies</title>
      <link>https://play.acast.com/s/heartandhands/excessiveorgies</link>
      <description>Scot and David return from their international break to discuss Golden Bawz last-minute winner against Dundee and wonder if Handsome Harry shouldn't feature more. They look at what the expectation level for the season should be now we're a good way into the season and settled into top division life. There's also the usual flotsam and jetsam including a footballer who likes his action....too much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Nov 2016 19:41:04 -0000</pubDate>
      <itunes:title>Excessive Orgies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc20d126-1c7b-11ed-8590-df6c7769717b/image/6176c0d30abaa9001a389826.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Scot and David return from their international break to discuss Golden Bawz last-minute winner against Dundee and wonder if Handsome Harry shouldn't feature more. They look at what the expectation level for the season should be now we're a go...</itunes:subtitle>
      <itunes:summary>Scot and David return from their international break to discuss Golden Bawz last-minute winner against Dundee and wonder if Handsome Harry shouldn't feature more. They look at what the expectation level for the season should be now we're a good way into the season and settled into top division life. There's also the usual flotsam and jetsam including a footballer who likes his action....too much. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Scot and David return from their international break to discuss Golden Bawz last-minute winner against Dundee and wonder if Handsome Harry shouldn't feature more. They look at what the expectation level for the season should be now we're a good way into the season and settled into top division life. There's also the usual flotsam and jetsam including a footballer who likes his action....too much.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2361</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2740f66-e861-46ec-a7f2-076754dd45a3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1339919150.mp3?updated=1660556010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Three up, none down</title>
      <link>https://play.acast.com/s/heartandhands/threeup-nonedown</link>
      <description>David has not one but TWO guests for your listening pleasure this week...and neither of them is Scot! Stephen Smith joins us to chat about the Killie game and the financial results, while Cammy makes his return from Siberia to look at the next few games and Joey Barton situation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Nov 2016 16:11:22 -0000</pubDate>
      <itunes:title>Three up, none down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc737872-1c7b-11ed-8590-e3e8e2fca303/image/6176c0d30abaa9001a38982d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David has not one but TWO guests for your listening pleasure this week...and neither of them is Scot! Stephen Smith joins us to chat about the Killie game and the financial results, while Cammy makes his return from Siberia to look at the next few...</itunes:subtitle>
      <itunes:summary>David has not one but TWO guests for your listening pleasure this week...and neither of them is Scot! Stephen Smith joins us to chat about the Killie game and the financial results, while Cammy makes his return from Siberia to look at the next few games and Joey Barton situation. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David has not one but TWO guests for your listening pleasure this week...and neither of them is Scot! Stephen Smith joins us to chat about the Killie game and the financial results, while Cammy makes his return from Siberia to look at the next few games and Joey Barton situation.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2343</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3173d76-d1e1-44e1-8320-1381ddeadb15]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4896111204.mp3?updated=1660556011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We've Seen More Square Balls Than a Lego Hooker</title>
      <link>https://play.acast.com/s/heartandhands/weveseenmoresquareballsthanalegohooker</link>
      <description>David and Scot look back over the week from heck and mull over what's gone wrong and how to fix it. Is the manager the man for the job? There's also promotions, polite sackings and the usual foolishness!IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Oct 2016 20:13:06 -0000</pubDate>
      <itunes:title>We've Seen More Square Balls Than a Lego Hooker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcc80342-1c7b-11ed-8590-ef68893e9b0d/image/6176c0d30abaa9001a389834.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot look back over the week from heck and mull over what's gone wrong and how to fix it. Is the manager the man for the job? There's also promotions, polite sackings and the usual foolishness.</itunes:subtitle>
      <itunes:summary>David and Scot look back over the week from heck and mull over what's gone wrong and how to fix it. Is the manager the man for the job? There's also promotions, polite sackings and the usual foolishness!IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot look back over the week from heck and mull over what's gone wrong and how to fix it. Is the manager the man for the job? There's also promotions, polite sackings and the usual foolishness!IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b553184d-2986-4c8f-a3ea-6267094488b3]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2039118318.mp3?updated=1660556011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sexy Yoda</title>
      <link>https://play.acast.com/s/heartandhands/sexyyoda</link>
      <description>David and Scot discuss the 1-0 win in Inverness and look ahead to Sunday's match against Sellik. One is confident, one not so much! there's also so madness from Chile, boardroom nonsense and the corrupting of a beloved Star Wars character. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Oct 2016 19:02:11 -0000</pubDate>
      <itunes:title>Sexy Yoda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd1cd58e-1c7b-11ed-8590-03a6eabcec16/image/6176c0d30abaa9001a38983b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the 1-0 win in Inverness and look ahead to Sunday's match against Sellik. One is confident, one not so much! there's also so madness from Chile, boardroom nonsense and the corrupting of a beloved Star Wars character.</itunes:subtitle>
      <itunes:summary>David and Scot discuss the 1-0 win in Inverness and look ahead to Sunday's match against Sellik. One is confident, one not so much! there's also so madness from Chile, boardroom nonsense and the corrupting of a beloved Star Wars character. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the 1-0 win in Inverness and look ahead to Sunday's match against Sellik. One is confident, one not so much! there's also so madness from Chile, boardroom nonsense and the corrupting of a beloved Star Wars character.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a7007d7-5cff-48f9-a3c4-da288da8ef71]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1502363532.mp3?updated=1660556012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Like an Ian Dury record played at the wrong speed</title>
      <link>https://play.acast.com/s/heartandhands/likeanianduryrecordplayedatthewrongspeed</link>
      <description>David and Scot try to find something to talk about in an international week...it's not easy. So much so there's some Barton, some Brazilian madness and David also lets Scot bring back 'teams with funny names'. Yup. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Oct 2016 18:52:38 -0000</pubDate>
      <itunes:title>Like an Ian Dury record played at the wrong speed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd763566-1c7b-11ed-8590-ab73dfa5607b/image/6176c0d30abaa9001a389842.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot try to find something to talk about in an international week...it's not easy. So much so there's some Barton, some Brazilian madness and David also lets Scot bring back 'teams with funny names'. Yup.</itunes:subtitle>
      <itunes:summary>David and Scot try to find something to talk about in an international week...it's not easy. So much so there's some Barton, some Brazilian madness and David also lets Scot bring back 'teams with funny names'. Yup. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot try to find something to talk about in an international week...it's not easy. So much so there's some Barton, some Brazilian madness and David also lets Scot bring back 'teams with funny names'. Yup.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2314</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebcd8a62-bee6-41a0-bc53-71b651ec7fb9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1796492043.mp3?updated=1660556012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Interactive Mode</title>
      <link>https://play.acast.com/s/heartandhands/interactivemode</link>
      <description>David and Cammy get together to look at the trip to Pittodrie and where that leaves us. How can we generate some momentum? There's also some SFA vitriol and, of course, Big Sam. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Sep 2016 18:30:00 -0000</pubDate>
      <itunes:title>Interactive Mode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdca0718-1c7b-11ed-8590-8fa7c651d10c/image/6176c0d30abaa9001a389849.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Cammy get together to look at the trip to Pittodrie and where that leaves us. How can we generate some momentum? There's also some SFA vitriol and, of course, Big Sam.</itunes:subtitle>
      <itunes:summary>David and Cammy get together to look at the trip to Pittodrie and where that leaves us. How can we generate some momentum? There's also some SFA vitriol and, of course, Big Sam. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Cammy get together to look at the trip to Pittodrie and where that leaves us. How can we generate some momentum? There's also some SFA vitriol and, of course, Big Sam.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[648253ec-26cf-445a-89bc-6e408be43536]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5485246871.mp3?updated=1660556013" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dog this and dog that</title>
      <link>https://play.acast.com/s/heartandhands/dogthisanddogthat</link>
      <description>David and Scot discuss the two matches since last week and, inevitably, the Joey Sodding Barton affair. There's also some South American nuttiness and the case of the bosses who actually weren't. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Sep 2016 19:27:10 -0000</pubDate>
      <itunes:title>Dog this and dog that</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe1ed16c-1c7b-11ed-8590-b3f77d905ec0/image/6176c0d30abaa9001a389850.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the two matches since last week and, inevitably, the Joey Sodding Barton affair. There's also some South American nuttiness and the case of the bosses who actually weren't.</itunes:subtitle>
      <itunes:summary>David and Scot discuss the two matches since last week and, inevitably, the Joey Sodding Barton affair. There's also some South American nuttiness and the case of the bosses who actually weren't. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the two matches since last week and, inevitably, the Joey Sodding Barton affair. There's also some South American nuttiness and the case of the bosses who actually weren't.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f17d7cd5-4df8-4773-94f6-fc24ebe46f43]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3376558384.mp3?updated=1660556014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fuddery</title>
      <link>https://play.acast.com/s/heartandhands/fuddery</link>
      <description>David and Scot discuss Saturday's events and rant. A lot. Then they discuss Joey Barton and rant. A lot. It's very ranty. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Sep 2016 19:26:23 -0000</pubDate>
      <itunes:title>Fuddery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe72b14c-1c7b-11ed-8590-6fc977368c91/image/6176c0d30abaa9001a389857.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss Saturday's events and rant. A lot. Then they discuss Joey Barton and rant. A lot. It's very ranty.</itunes:subtitle>
      <itunes:summary>David and Scot discuss Saturday's events and rant. A lot. Then they discuss Joey Barton and rant. A lot. It's very ranty. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss Saturday's events and rant. A lot. Then they discuss Joey Barton and rant. A lot. It's very ranty.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2651</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d5ed781-40fe-4465-9405-47fb20d9c2fb]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6084358576.mp3?updated=1660556014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As much fun as a party at Keith Vaz's house</title>
      <link>https://play.acast.com/s/heartandhands/asmuchfunasapartyatkeithvazshouse</link>
      <description>David and Scot join forces to look back at the last few weeks and preview the upcoming game against Celtic. There's also a walloper from Sweden, Pablo Escobar and a competition actually worth winning. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Sep 2016 19:40:33 -0000</pubDate>
      <itunes:title>As much fun as a party at Keith Vaz's house</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fec69776-1c7b-11ed-8590-b7e03ac99224/image/6176c0d30abaa9001a38985e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot join forces to look back at the last few weeks and preview the upcoming game against Celtic. There's also a walloper from Sweden, Pablo Escobar and a competition actually worth winning. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot join forces to look back at the last few weeks and preview the upcoming game against Celtic. There's also a walloper from Sweden, Pablo Escobar and a competition actually worth winning.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2074afbb-b567-4ccd-997e-5ab667ad1303]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7164841503.mp3?updated=1660556015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seeing through blue eyes</title>
      <link>https://play.acast.com/s/heartandhands/seeingthroughblueeyes</link>
      <description>David is joined by Stephen Smith to look back over the 2-1 win against Motherwell and run the rule over transfers. There's also a look at the EPL and the pod's predictions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Aug 2016 18:18:15 -0000</pubDate>
      <itunes:title>Seeing through blue eyes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff1aed30-1c7b-11ed-8590-5b17ffb02cdb/image/6176c0d30abaa9001a389865.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Stephen Smith to look back over the 2-1 win against Motherwell and run the rule over transfers. There's also a look at the EPL and the pod's predictions.</itunes:subtitle>
      <itunes:summary>David is joined by Stephen Smith to look back over the 2-1 win against Motherwell and run the rule over transfers. There's also a look at the EPL and the pod's predictions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Stephen Smith to look back over the 2-1 win against Motherwell and run the rule over transfers. There's also a look at the EPL and the pod's predictions.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9ebe3a5-9075-44bc-bad0-bc8d81da88c8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9946448380.mp3?updated=1660556015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Giving it out and taking it</title>
      <link>https://play.acast.com/s/heartandhands/givingitoutandtakingit</link>
      <description>David is joined by Cammy to look back over the win at Dens Park and discuss the impact probable new signings could make. There's also some Romanian madness - obviously - and some chat about what constitutes 'bantz'. Top stuff as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Aug 2016 18:32:11 -0000</pubDate>
      <itunes:title>Giving it out and taking it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff6f31ba-1c7b-11ed-8590-9345ca9e7f52/image/6176c0d30abaa9001a38986c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David is joined by Cammy to look back over the win at Dens Park and discuss the impact probable new signings could make. There's also some Romanian madness - obviously - and some chat about what constitutes 'bantz'. Top stuff as always!</itunes:subtitle>
      <itunes:summary>David is joined by Cammy to look back over the win at Dens Park and discuss the impact probable new signings could make. There's also some Romanian madness - obviously - and some chat about what constitutes 'bantz'. Top stuff as always! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Cammy to look back over the win at Dens Park and discuss the impact probable new signings could make. There's also some Romanian madness - obviously - and some chat about what constitutes 'bantz'. Top stuff as always!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2207</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d04e5409-2bb2-4e0c-9870-e7f2599ea016]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7269278682.mp3?updated=1660556016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A pair of old</title>
      <link>https://play.acast.com/s/heartandhands/apairofold</link>
      <description>David and Scot look back on the opening weekend and remain calm...for a week at least. Mark pops by to discuss the new strip situation and there's the usual buffoonery in the SI award. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Aug 2016 20:19:12 -0000</pubDate>
      <itunes:title>A pair of old</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffc2ea12-1c7b-11ed-8590-778406664aaf/image/6176c0d30abaa9001a389873.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot look back on the opening weekend and remain calm...for a week at least. Mark pops by to discuss the new strip situation and there's the usual buffoonery in the SI award.</itunes:subtitle>
      <itunes:summary>David and Scot look back on the opening weekend and remain calm...for a week at least. Mark pops by to discuss the new strip situation and there's the usual buffoonery in the SI award. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot look back on the opening weekend and remain calm...for a week at least. Mark pops by to discuss the new strip situation and there's the usual buffoonery in the SI award.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84b1c40b-3152-4a9d-a206-5c93352e37fa]]></guid>
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    </item>
    <item>
      <title>Gremlins!</title>
      <link>https://play.acast.com/s/heartandhands/gremlins-</link>
      <description>Mysterious goings-on at the pod as the last fifteen minutes were wiped. Blame mysterious creatures in green? Of course. David and Scot discuss the Hamilton game, what the return means to us as a support and then David goes solo on the WATPMagazine.com competition. Spooky.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Aug 2016 12:47:45 -0000</pubDate>
      <itunes:title>Gremlins!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0017cbae-1c7c-11ed-8590-1367f02e9297/image/6176c0d30abaa9001a38987a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mysterious goings-on at the pod as the last fifteen minutes were wiped. Blame mysterious creatures in green? Of course. David and Scot discuss the Hamilton game, what the return means to us as a support and then David goes solo on the WATPMagazine.com...</itunes:subtitle>
      <itunes:summary>Mysterious goings-on at the pod as the last fifteen minutes were wiped. Blame mysterious creatures in green? Of course. David and Scot discuss the Hamilton game, what the return means to us as a support and then David goes solo on the WATPMagazine.com competition. Spooky.... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mysterious goings-on at the pod as the last fifteen minutes were wiped. Blame mysterious creatures in green? Of course. David and Scot discuss the Hamilton game, what the return means to us as a support and then David goes solo on the WATPMagazine.com competition. Spooky....<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2504</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ef459f1-6658-4a7b-b047-cca30e19dab7]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8996662385.mp3?updated=1660556017" length="0" type="audio/mpeg"/>
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    <item>
      <title>A big Dutchman that's past his best</title>
      <link>https://play.acast.com/s/heartandhands/abigdutchmanthatspasthisbest</link>
      <description>Yes indeed, he's back! David is joined by Scot to look over the League Cup Group Stage and assess how the players shaped up. There's also the season-opening Sporting Integrity Award and our fantastic competition. RVP? Who? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Jul 2016 19:55:15 -0000</pubDate>
      <itunes:title>A big Dutchman that's past his best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/006bc380-1c7c-11ed-8590-3f7d4840a966/image/6176c0d30abaa9001a389881.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A big Dutchman that's past his best</itunes:subtitle>
      <itunes:summary>Yes indeed, he's back! David is joined by Scot to look over the League Cup Group Stage and assess how the players shaped up. There's also the season-opening Sporting Integrity Award and our fantastic competition. RVP? Who? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Yes indeed, he's back! David is joined by Scot to look over the League Cup Group Stage and assess how the players shaped up. There's also the season-opening Sporting Integrity Award and our fantastic competition. RVP? Who?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46b96dae-7906-4bef-be04-7448644d62de]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8767552646.mp3?updated=1660556019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big season-opening massive pod thingy</title>
      <link>https://play.acast.com/s/heartandhands/bigseason-openingmassivepodthingy</link>
      <description>THE POD IS BACK! David and Cammy kick off our seventh season - wow - with a look at our new signings, the opening matches and a look at the new signings. There's also that rarest of things, a competition with that even rarer of things, a prize! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Jul 2016 14:16:37 -0000</pubDate>
      <itunes:title>Big season-opening massive pod thingy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00c0fd78-1c7c-11ed-8590-17d6da1ada89/image/6176c0d30abaa9001a389888.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>THE POD IS BACK! David and Cammy kick off our seventh season - wow - with a look at our new signings, the opening matches and a look at the new signings. There's also that rarest of things, a competition with that even rarer of things, a prize!</itunes:subtitle>
      <itunes:summary>THE POD IS BACK! David and Cammy kick off our seventh season - wow - with a look at our new signings, the opening matches and a look at the new signings. There's also that rarest of things, a competition with that even rarer of things, a prize! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[THE POD IS BACK! David and Cammy kick off our seventh season - wow - with a look at our new signings, the opening matches and a look at the new signings. There's also that rarest of things, a competition with that even rarer of things, a prize!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b873c67-4b4c-4876-b82b-299b01e5d73b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1724028587.mp3?updated=1660556018" length="0" type="audio/mpeg"/>
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    <item>
      <title>Battles, Blame but Barton and the Brilliance of Being a Bear</title>
      <link>https://play.acast.com/s/heartandhands/battles-blamebutbartonandthebrillianceofbeingabear</link>
      <description>David and Scot reflect on the Scottish Cup Final defeat and are joined by Mark Dingwall to discuss the shameful scenes that followed. There's also discussion on Joey Barton, a look at the outgoing players and hopes for next season. Just remember not to get too 'exuberant' after listening.IbroxRocks.com @ibroxrocks Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 May 2016 21:15:05 -0000</pubDate>
      <itunes:title>Battles, Blame but Barton and the Brilliance of Being a Bear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01164954-1c7c-11ed-8590-7fe1ec81f5ab/image/6176c0d30abaa9001a38988f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot reflect on the Scottish Cup Final defeat and are joined by Mark Dingwall to discuss the shameful scenes that followed. There's also discussion on Joey Barton, a look at the outgoing players and hopes for next season. Just remember n...</itunes:subtitle>
      <itunes:summary>David and Scot reflect on the Scottish Cup Final defeat and are joined by Mark Dingwall to discuss the shameful scenes that followed. There's also discussion on Joey Barton, a look at the outgoing players and hopes for next season. Just remember not to get too 'exuberant' after listening.IbroxRocks.com @ibroxrocks Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot reflect on the Scottish Cup Final defeat and are joined by Mark Dingwall to discuss the shameful scenes that followed. There's also discussion on Joey Barton, a look at the outgoing players and hopes for next season. Just remember not to get too 'exuberant' after listening.IbroxRocks.com @ibroxrocks Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3676</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f6f3fbd-cf9b-42b5-9f16-56d7e7869ac0]]></guid>
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    </item>
    <item>
      <title>Scottish Cup Final Preview</title>
      <link>https://play.acast.com/s/heartandhands/scottishcupfinalpreview</link>
      <description>David and Scot assess our chances in the upcoming Cup Final as well as casting an eye over signings both actual and rumoured. There are also busty models, drunk officials and dead refs. Just what you'd expect.IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 May 2016 11:58:36 -0000</pubDate>
      <itunes:title>Scottish Cup Final Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/016a7a9c-1c7c-11ed-8590-2fe87a73e4e1/image/6176c0d30abaa9001a389896.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot assess our chances in the upcoming Cup Final as well as casting an eye over signings both actual and rumoured. There are also busty models, drunk officials and dead refs. Just what you'd expect.IbroxRocks.com @ibroxrocksProduc...</itunes:subtitle>
      <itunes:summary>David and Scot assess our chances in the upcoming Cup Final as well as casting an eye over signings both actual and rumoured. There are also busty models, drunk officials and dead refs. Just what you'd expect.IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot assess our chances in the upcoming Cup Final as well as casting an eye over signings both actual and rumoured. There are also busty models, drunk officials and dead refs. Just what you'd expect.IbroxRocks.com @ibroxrocksProduced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c3f3c80-2ea2-4b19-abd0-aa41df7ba1ce]]></guid>
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    </item>
    <item>
      <title>Wobbling Like Miss Bum-Bum</title>
      <link>https://play.acast.com/s/heartandhands/wobblinglikemissbum-bum</link>
      <description>David welcomes back Scot as we look at Rangers hangover week and discuss what we need to do to peak for the Scottish Cup Final. Having been gone for a few weeks, Scot has a massive sack...of Sporting Intelligence Award entries and we go on a globetrotting tour of models, mad club owners and playboys.Check out our recently updated app, it's still free and packed with bonus bits. IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2016 19:20:37 -0000</pubDate>
      <itunes:title>Wobbling Like Miss Bum-Bum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01bdf8fc-1c7c-11ed-8590-2f15ef863ff3/image/6176c0d30abaa9001a38989d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes back Scot as we look at Rangers hangover week and discuss what we need to do to peak for the Scottish Cup Final. Having been gone for a few weeks, Scot has a massive sack...of Sporting Intelligence Award entries and we go on a...</itunes:subtitle>
      <itunes:summary>David welcomes back Scot as we look at Rangers hangover week and discuss what we need to do to peak for the Scottish Cup Final. Having been gone for a few weeks, Scot has a massive sack...of Sporting Intelligence Award entries and we go on a globetrotting tour of models, mad club owners and playboys.Check out our recently updated app, it's still free and packed with bonus bits. IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes back Scot as we look at Rangers hangover week and discuss what we need to do to peak for the Scottish Cup Final. Having been gone for a few weeks, Scot has a massive sack...of Sporting Intelligence Award entries and we go on a globetrotting tour of models, mad club owners and playboys.Check out our recently updated app, it's still free and packed with bonus bits. IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2331</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4b8e185-ffdc-4ac9-9960-83b791a12960]]></guid>
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    </item>
    <item>
      <title>Semi-Final Old Firm GIRUY Special</title>
      <link>https://play.acast.com/s/heartandhands/semi-finaloldfirmgiruyspecial</link>
      <description>Rangers beat Celtic in the Scottish Cup semi-final in what was a pivotal victory for the Light Blues on the journey back. David gets the views of a range of pod regulars on this special episode about the game, but also what this win signifies. And they laugh at Celtic a fair bit too.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Apr 2016 14:01:02 -0000</pubDate>
      <itunes:title>Semi-Final Old Firm GIRUY Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/021147dc-1c7c-11ed-8590-13cd61bfdc59/image/6176c0d30abaa9001a3898a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rangers beat Celtic in the Scottish Cup semi-final in what was a pivotal victory for the Light Blues on the journey back. David gets the views of a range of pod regulars on this special episode about the game, but also what this win signifies. And...</itunes:subtitle>
      <itunes:summary>Rangers beat Celtic in the Scottish Cup semi-final in what was a pivotal victory for the Light Blues on the journey back. David gets the views of a range of pod regulars on this special episode about the game, but also what this win signifies. And they laugh at Celtic a fair bit too.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rangers beat Celtic in the Scottish Cup semi-final in what was a pivotal victory for the Light Blues on the journey back. David gets the views of a range of pod regulars on this special episode about the game, but also what this win signifies. And they laugh at Celtic a fair bit too.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3725</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[980294cc-fab3-4338-9b97-15da65078b59]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6388188617.mp3?updated=1660556021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Two Down, One to Go</title>
      <link>https://play.acast.com/s/heartandhands/twodown-onetogo</link>
      <description>David returns from holiday to chat to the Livingston Lothario Cammy Bell about the Championship win, the Petrofac Final and the upcoming match against Celtic. And laugh at Hibs. Always laugh at Hibs.Check out our recently updated free apps and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Apr 2016 20:18:44 -0000</pubDate>
      <itunes:title>Two Down, One to Go</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0264d460-1c7c-11ed-8590-0f985dd02d81/image/6176c0d30abaa9001a3898ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David returns from holiday to chat to the Livingston Lothario Cammy Bell about the Championship win, the Petrofac Final and the upcoming match against Celtic. And laugh at Hibs. Always laugh at Hibs.</itunes:subtitle>
      <itunes:summary>David returns from holiday to chat to the Livingston Lothario Cammy Bell about the Championship win, the Petrofac Final and the upcoming match against Celtic. And laugh at Hibs. Always laugh at Hibs.Check out our recently updated free apps and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David returns from holiday to chat to the Livingston Lothario Cammy Bell about the Championship win, the Petrofac Final and the upcoming match against Celtic. And laugh at Hibs. Always laugh at Hibs.Check out our recently updated free apps and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c90cc7c-b45e-43c3-a1e0-7f4dcf6513ec]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1220712599.mp3?updated=1660556021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wolfsburg Yes, Wolf Bagging No</title>
      <link>https://play.acast.com/s/heartandhands/wolfsburgyes-wolfbaggingno</link>
      <description>David and Scot try to work out how the Gers lost a two-goal lead at Falkirk and analyse the reasons. There's also hi-jinx from Brazil, a footballer with a crippling chocolate addiction and something utterly horrible you'll need to Google.Check out our recently updated Android app and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Mar 2016 02:15:10 -0000</pubDate>
      <itunes:title>Wolfsburg Yes, Wolf Bagging No</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02b91368-1c7c-11ed-8590-432ff5f33089/image/6176c0d30abaa9001a3898b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot try to work out how the Gers lost a two-goal lead at Falkirk and analyse the reasons. There's also hi-jinx from Brazil, a footballer with a crippling chocolate addiction and something utterly horrible you'll need to Google.Ch...</itunes:subtitle>
      <itunes:summary>David and Scot try to work out how the Gers lost a two-goal lead at Falkirk and analyse the reasons. There's also hi-jinx from Brazil, a footballer with a crippling chocolate addiction and something utterly horrible you'll need to Google.Check out our recently updated Android app and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot try to work out how the Gers lost a two-goal lead at Falkirk and analyse the reasons. There's also hi-jinx from Brazil, a footballer with a crippling chocolate addiction and something utterly horrible you'll need to Google.Check out our recently updated Android app and leave a review (before someone else does!)IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2593</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Invent Your Own Pod</title>
      <link>https://play.acast.com/s/heartandhands/inventyourownpod</link>
      <description>David and Scot discuss the 4-0 win over Dundee and marvel at the manager's patience when it comes to dealing with the press. Scot gets to shake off his Sporting Integrity ring-rust with a bumper collection and the boys also lambaste a spaceman. Really.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 13 Mar 2016 12:47:11 -0000</pubDate>
      <itunes:title>Invent Your Own Pod</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/030ccce2-1c7c-11ed-8590-677c523aead9/image/6176c0d30abaa9001a3898b9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss the 4-0 win over Dundee and marvel at the manager's patience when it comes to dealing with the press. Scot gets to shake off his Sporting Integrity ring-rust with a bumper collection and the boys also lambaste a spaceman....</itunes:subtitle>
      <itunes:summary>David and Scot discuss the 4-0 win over Dundee and marvel at the manager's patience when it comes to dealing with the press. Scot gets to shake off his Sporting Integrity ring-rust with a bumper collection and the boys also lambaste a spaceman. Really.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss the 4-0 win over Dundee and marvel at the manager's patience when it comes to dealing with the press. Scot gets to shake off his Sporting Integrity ring-rust with a bumper collection and the boys also lambaste a spaceman. Really.IbroxRocks.com Produced by David Edgar A Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2179</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91b93d0a-de2f-49ae-8722-43fe943cdef1]]></guid>
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    <item>
      <title>Harry Forrester's Breathtaking Scrotum</title>
      <link>https://play.acast.com/s/heartandhands/harryforrestersbreathtakingscrotum-</link>
      <description>WE'RE BACK! Thanks for your patience, but with David finally on the mend he's joined by Scot for a catch-up of the last few months. Plus we hear from a Hibs press conference, discuss Handsome Harry Forrester's swingers and laugh at our city rivals. Pretty much everything you'd expect!IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2016 23:19:56 -0000</pubDate>
      <itunes:title>Harry Forrester's Breathtaking Scrotum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03600d62-1c7c-11ed-8590-371b5ba2a790/image/6176c0d30abaa9001a3898c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>WE'RE BACK! Thanks for your patience, but with David finally on the mend he's joined by Scot for a catch-up of the last few months. Plus we hear from a Hibs press conference, discuss Handsome Harry Forrester's swingers and laugh at our c...</itunes:subtitle>
      <itunes:summary>WE'RE BACK! Thanks for your patience, but with David finally on the mend he's joined by Scot for a catch-up of the last few months. Plus we hear from a Hibs press conference, discuss Handsome Harry Forrester's swingers and laugh at our city rivals. Pretty much everything you'd expect!IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[WE'RE BACK! Thanks for your patience, but with David finally on the mend he's joined by Scot for a catch-up of the last few months. Plus we hear from a Hibs press conference, discuss Handsome Harry Forrester's swingers and laugh at our city rivals. Pretty much everything you'd expect!IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2733</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Player of the Season (So Far)</title>
      <link>https://play.acast.com/s/heartandhands/playeroftheseason-sofar-</link>
      <description>Here's a little bonus podcast where discuss the obvious and the not so obvious. More inside.. IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2015 22:03:03 -0000</pubDate>
      <itunes:title>Player of the Season (So Far)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03b45796-1c7c-11ed-8590-2b5adb7ce4cf/image/6176c0d30abaa9001a3898c7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>Here's a little bonus podcast where discuss the obvious and the not so obvious. More inside.. IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Here's a little bonus podcast where discuss the obvious and the not so obvious. More inside.. IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a54becc3-b3a8-4451-b170-6b990e2b52fa]]></guid>
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    <item>
      <title>Discombobulate them when we're on top</title>
      <link>https://play.acast.com/s/heartandhands/discombobulatethemwhenwereontop</link>
      <description>David and Scot avoid falling masonry and discuss two excellent wins for the Gers. There's also AGM discussion, a sportswear brand you may wish to avoid and Romanian madness.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2015 10:58:00 -0000</pubDate>
      <itunes:title>Discombobulate them when we're on top</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0407cd54-1c7c-11ed-8590-d781197d017b/image/6176c0d30abaa9001a3898cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot avoid falling masonry and discuss two excellent wins for the Gers. There's also AGM discussion, a sportswear brand you may wish to avoid and Romanian madness.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot avoid falling masonry and discuss two excellent wins for the Gers. There's also AGM discussion, a sportswear brand you may wish to avoid and Romanian madness.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b384b26-43d3-431f-afe2-2a62d9fcca23]]></guid>
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    <item>
      <title>Dirty Hippy Women</title>
      <link>https://play.acast.com/s/heartandhands/dirtyhippywomen</link>
      <description>David and Scot are back! They mull over the 1-1 draw at the weekend and ask why we've gone off the boil. There's also European football, hot women and front bottom bread. Really.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyhttp://IbroxRocks.comProduced by David EdgarA Playback Media Production http://playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Nov 2015 16:20:18 -0000</pubDate>
      <itunes:title>Dirty Hippy Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/045b1eb4-1c7c-11ed-8590-b7cf080ab7a6/image/6176c0d30abaa9001a3898d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot are back! They mull over the 1-1 draw at the weekend and ask why we've gone off the boil. There's also European football, hot women and front bottom bread. Really.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyhttp://IbroxRocks.comProduced by David EdgarA Playback Media Production http://playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are back! They mull over the 1-1 draw at the weekend and ask why we've gone off the boil. There's also European football, hot women and front bottom bread. Really.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyhttp://IbroxRocks.comProduced by David EdgarA Playback Media Production http://playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[553bf4b2-88af-462f-80a0-5a0f10d5f5f7]]></guid>
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    <item>
      <title>Quit whining, losers</title>
      <link>https://play.acast.com/s/heartandhands/quitwhining-losers</link>
      <description>David is joined by Mark Dingwall and Stephen Smith to discuss the continuing fallout from the HMRC case and tell everyone to stop whining. Apart from that, there's an excellent 4-0 win over Alloa and some talk on how to build from here.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2015 09:44:48 -0000</pubDate>
      <itunes:title>Quit whining, losers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04afd134-1c7c-11ed-8590-af6a8e20832c/image/6176c0d30abaa9001a3898da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David is joined by Mark Dingwall and Stephen Smith to discuss the continuing fallout from the HMRC case and tell everyone to stop whining. Apart from that, there's an excellent 4-0 win over Alloa and some talk on how to build from here.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Mark Dingwall and Stephen Smith to discuss the continuing fallout from the HMRC case and tell everyone to stop whining. Apart from that, there's an excellent 4-0 win over Alloa and some talk on how to build from here.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2185</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e96f6e08-0379-4819-b6b5-57b9c3b5fd88]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6930902784.mp3?updated=1660556025" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bribe Room</title>
      <link>https://play.acast.com/s/heartandhands/thebriberoom</link>
      <description>Welcome back Scot! But David wasn't taking any chances so Cammy is here too. They discuss the win over St Mirren, the upcoming match with Hibs and then a superlong Sporting Integrity Award. Plus ca change and all that!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2015 19:10:06 -0000</pubDate>
      <itunes:title>The Bribe Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05038644-1c7c-11ed-8590-d711e6e6caef/image/6176c0d30abaa9001a3898e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>Welcome back Scot! But David wasn't taking any chances so Cammy is here too. They discuss the win over St Mirren, the upcoming match with Hibs and then a superlong Sporting Integrity Award. Plus ca change and all that!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome back Scot! But David wasn't taking any chances so Cammy is here too. They discuss the win over St Mirren, the upcoming match with Hibs and then a superlong Sporting Integrity Award. Plus ca change and all that!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2859</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b25c25c5-ca30-4a4a-8af3-6af79f2a7e32]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5809291498.mp3?updated=1660556026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>High Scores and Money Back Mancs</title>
      <link>https://play.acast.com/s/heartandhands/highscoresandmoneybackmancs</link>
      <description>Mike is back again with a mini-pod and some great odds and offers from Ladbrokes. As a listener of the podcast you can get up to £50 free bets. Apart from our own game there's also a money back offer on the Manchester derby. If your bet doesn't come in and both teams score your stake will be returned (up to £25). How's that for a deal? Join Ladbrokes and use the code LAD50 to get involved at bit.ly/1ITOoYy Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2015 15:11:44 -0000</pubDate>
      <itunes:title>High Scores and Money Back Mancs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0556fc7a-1c7c-11ed-8590-f3a8195e3f1f/image/6176c0d30abaa9001a3898e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>Mike is back again with a mini-pod and some great odds and offers from Ladbrokes. As a listener of the podcast you can get up to £50 free bets. Apart from our own game there's also a money back offer on the Manchester derby. If your bet doesn't come in and both teams score your stake will be returned (up to £25). How's that for a deal? Join Ladbrokes and use the code LAD50 to get involved at bit.ly/1ITOoYy Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mike is back again with a mini-pod and some great odds and offers from Ladbrokes. As a listener of the podcast you can get up to £50 free bets. Apart from our own game there's also a money back offer on the Manchester derby. If your bet doesn't come in and both teams score your stake will be returned (up to £25). How's that for a deal? Join Ladbrokes and use the code LAD50 to get involved at bit.ly/1ITOoYy<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Protection</title>
      <link>https://play.acast.com/s/heartandhands/protection</link>
      <description>David is joined by Cammy to discuss the week's matches and asks - have we dipped in form? there's also chat about horror tackles, idiot managers and much more.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2015 09:29:34 -0000</pubDate>
      <itunes:title>Protection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05aad52a-1c7c-11ed-8590-a3e0bc19f18d/image/6176c0d30abaa9001a3898ed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David is joined by Cammy to discuss the week's matches and asks - have we dipped in form? there's also chat about horror tackles, idiot managers and much more.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Cammy to discuss the week's matches and asks - have we dipped in form? there's also chat about horror tackles, idiot managers and much more.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2177</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>International Week Big Quarterly Report Special</title>
      <link>https://play.acast.com/s/heartandhands/internationalweekbigquarterlyreportspecial</link>
      <description>David brings in a whole host of podders - Cammy, Mark and Fraser - to look at the Bears start to 2015/16. The highs, the lows and room for improvement are analysed. Top quality football stuff right here!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Oct 2015 22:34:18 -0000</pubDate>
      <itunes:title>International Week Big Quarterly Report Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05fe4f98-1c7c-11ed-8590-3f00bc045d8a/image/6176c0d30abaa9001a3898f4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David brings in a whole host of podders - Cammy, Mark and Fraser - to look at the Bears start to 2015/16. The highs, the lows and room for improvement are analysed. Top quality football stuff right here!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David brings in a whole host of podders - Cammy, Mark and Fraser - to look at the Bears start to 2015/16. The highs, the lows and room for improvement are analysed. Top quality football stuff right here!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Biggie and Tupac</title>
      <link>https://play.acast.com/s/heartandhands/biggieandtupac</link>
      <description>David is joined by Mark to discuss a week that saw Rangers beat Morton 4-0 to get back on track after the League Cup exit. They look at how the season has started, the future and finances in an in-depth and fairly football-focused pod. Obviously with some flirting.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Oct 2015 09:15:52 -0000</pubDate>
      <itunes:title>Biggie and Tupac</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06526b96-1c7c-11ed-8590-433a77977c88/image/6176c0d30abaa9001a3898fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David is joined by Mark to discuss a week that saw Rangers beat Morton 4-0 to get back on track after the League Cup exit. They look at how the season has started, the future and finances in an in-depth and fairly football-focused pod. Obviously with some flirting.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David is joined by Mark to discuss a week that saw Rangers beat Morton 4-0 to get back on track after the League Cup exit. They look at how the season has started, the future and finances in an in-depth and fairly football-focused pod. Obviously with some flirting.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2603</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>£99 Stun Gun Bargain</title>
      <link>https://play.acast.com/s/heartandhands/-99stungunbargain</link>
      <description>David and Scot discuss what went wrong in the League Cup against St Johnstone, before regular guest Craig G Telfer analyses the Gers defence. Then it's off to Romania and tales of bad behaviour in a beer garden.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Sep 2015 08:52:51 -0000</pubDate>
      <itunes:title>£99 Stun Gun Bargain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06a5df7e-1c7c-11ed-8590-0740f14e0d6a/image/6176c0d30abaa9001a389902.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot discuss what went wrong in the League Cup against St Johnstone, before regular guest Craig G Telfer analyses the Gers defence. Then it's off to Romania and tales of bad behaviour in a beer garden.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss what went wrong in the League Cup against St Johnstone, before regular guest Craig G Telfer analyses the Gers defence. Then it's off to Romania and tales of bad behaviour in a beer garden.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2867</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>The Power of Dove</title>
      <link>https://play.acast.com/s/heartandhands/thepowerofdove</link>
      <description>Kicking up a stink this week - in a totally non-whiffy way - are David and Scot. They look back at the 3-0 win over Livingston and forward to the big match v St Johnstone, as well as a look at Lee Wallace. There's also Sporting Integrity, Brazilian madness and a trip to Romania. Classic!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Sep 2015 20:36:22 -0000</pubDate>
      <itunes:title>The Power of Dove</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06fa793a-1c7c-11ed-8590-e73d52750b51/image/6176c0d30abaa9001a389909.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>Kicking up a stink this week - in a totally non-whiffy way - are David and Scot. They look back at the 3-0 win over Livingston and forward to the big match v St Johnstone, as well as a look at Lee Wallace. There's also Sporting Integrity, Brazilian madness and a trip to Romania. Classic!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kicking up a stink this week - in a totally non-whiffy way - are David and Scot. They look back at the 3-0 win over Livingston and forward to the big match v St Johnstone, as well as a look at Lee Wallace. There's also Sporting Integrity, Brazilian madness and a trip to Romania. Classic!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2131</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Speaking like 19th century landowners</title>
      <link>https://play.acast.com/s/heartandhands/speakinglike19thcenturylandowners</link>
      <description>The pod is back as David welcomes Cammy for a chat about the glorious win over Raith. There's also a round-up of this week's internationals and a return to manlove of K-Laff. That's one for long-term listeners!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2015 18:32:28 -0000</pubDate>
      <itunes:title>Speaking like 19th century landowners</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/074f7d04-1c7c-11ed-8590-5be8edeaa23f/image/6176c0d30abaa9001a389910.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>The pod is back as David welcomes Cammy for a chat about the glorious win over Raith. There's also a round-up of this week's internationals and a return to manlove of K-Laff. That's one for long-term listeners!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The pod is back as David welcomes Cammy for a chat about the glorious win over Raith. There's also a round-up of this week's internationals and a return to manlove of K-Laff. That's one for long-term listeners!As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2609</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c5981fb-7d5e-4817-9243-0946497006e7]]></guid>
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    <item>
      <title>The 'snatched victory from the jaws of defeat' pod</title>
      <link>https://play.acast.com/s/heartandhands/thesnatchedvictoryfromthejawsofdefeatpod</link>
      <description>Good news and bad news: David and Scot were nearly not with you this week as a recording malfunction meant Scot's vocals were inaudible. The bad news is we managed to fix it, so here they are, albeit with Scot a bit quieter than usual. Small mercies. But there is talk of some great football, European calamities and what the young folk get up to these days.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Aug 2015 15:09:24 -0000</pubDate>
      <itunes:title>The 'snatched victory from the jaws of defeat' pod</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07a40022-1c7c-11ed-8590-bb7ac561fdb7/image/6176c0d30abaa9001a389917.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>Good news and bad news: David and Scot were nearly not with you this week as a recording malfunction meant Scot's vocals were inaudible. The bad news is we managed to fix it, so here they are, albeit with Scot a bit quieter than usual. Small mercies. But there is talk of some great football, European calamities and what the young folk get up to these days.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Good news and bad news: David and Scot were nearly not with you this week as a recording malfunction meant Scot's vocals were inaudible. The bad news is we managed to fix it, so here they are, albeit with Scot a bit quieter than usual. Small mercies. But there is talk of some great football, European calamities and what the young folk get up to these days.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2423</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[589a9802-0031-4720-ab94-07c961f529c5]]></guid>
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    <item>
      <title>The Ghost of John Eustace</title>
      <link>https://play.acast.com/s/heartandhands/theghostofjohneustace</link>
      <description>David and Scot have a lot to discuss in the week that Nathan Oduwa rocked Scottish football to its very core by...being skilful. Apart from that there's the usual selection plus a new feature and even a comedy skit. Well worth it.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Aug 2015 10:06:48 -0000</pubDate>
      <itunes:title>The Ghost of John Eustace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07f88c46-1c7c-11ed-8590-136e874dd2d2/image/6176c0d30abaa9001a38991e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot have a lot to discuss in the week that Nathan Oduwa rocked Scottish football to its very core by...being skilful. Apart from that there's the usual selection plus a new feature and even a comedy skit. Well worth it.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot have a lot to discuss in the week that Nathan Oduwa rocked Scottish football to its very core by...being skilful. Apart from that there's the usual selection plus a new feature and even a comedy skit. Well worth it.As a listener of the podcast you can get up to £50 free bets. Click Join Ladbrokes and use the code LAD50 to claim at bit.ly/1ITOoYyIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2661</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d2eb327-6a82-4e4a-84bf-4e51c0288621]]></guid>
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    </item>
    <item>
      <title>Magic Hat</title>
      <link>https://play.acast.com/s/heartandhands/magichat</link>
      <description>David and Scot are joined by Cameron Bell to discuss the fine victory over St Mirren and bask in the general hat-based excitement gripping the club. There's also bans, beatings and the usual BS. It's like all your favourite pod things come at once.We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim http://bit.ly/1ITOoYy (TnC’s apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Aug 2015 17:50:42 -0000</pubDate>
      <itunes:title>Magic Hat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/084b2190-1c7c-11ed-8590-b7975e5353e8/image/6176c0d30abaa9001a389925.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot are joined by Cameron Bell to discuss the fine victory over St Mirren and bask in the general hat-based excitement gripping the club. There's also bans, beatings and the usual BS. It's like all your favourite pod things come at once.We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim http://bit.ly/1ITOoYy (TnC’s apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are joined by Cameron Bell to discuss the fine victory over St Mirren and bask in the general hat-based excitement gripping the club. There's also bans, beatings and the usual BS. It's like all your favourite pod things come at once.We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim http://bit.ly/1ITOoYy (TnC’s apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2292</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4a34004-4893-4e66-bb84-abc608cef5c8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9560311440.mp3?updated=1660556032" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>National Orgasm Day</title>
      <link>https://play.acast.com/s/heartandhands/nationalorgasmday</link>
      <description>David and Scot are back and they are happy! They discuss Mark Warburton, Sir Davie of Weir, the Hibs doing and look ahead to the new season with Craig G Telfer of Tell Him He's Pele. Great to be back!We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim bit.ly/1ITOoYy (TnCís apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Aug 2015 23:10:00 -0000</pubDate>
      <itunes:title>National Orgasm Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/089e093c-1c7c-11ed-8590-734e8acbc132/image/6176c0d30abaa9001a38992c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David and Scot are back and they are happy! They discuss Mark Warburton, Sir Davie of Weir, the Hibs doing and look ahead to the new season with Craig G Telfer of Tell Him He's Pele. Great to be back!We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim bit.ly/1ITOoYy (TnCís apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are back and they are happy! They discuss Mark Warburton, Sir Davie of Weir, the Hibs doing and look ahead to the new season with Craig G Telfer of Tell Him He's Pele. Great to be back!We've got a new supporter too! If you're going to have a bet join Ladbrokes for up to £50 free bets, click to claim bit.ly/1ITOoYy (TnCís apply) use the promocode Lad50IbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc5cb873-e350-45bd-97b5-50909018a64b]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8896981673.mp3?updated=1660556033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Play-Off Round-Up</title>
      <link>https://play.acast.com/s/heartandhands/play-offround-up</link>
      <description>David runs through the play-offs and asks where does this leave us? There's also a look at the players leaving, the manager shortlist and a look to next season.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERSAnd that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jun 2015 22:56:17 -0000</pubDate>
      <itunes:title>Play-Off Round-Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09054714-1c7c-11ed-8590-03a16eafff44/image/6176c0d30abaa9001a389933.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the pe...</itunes:subtitle>
      <itunes:summary>David runs through the play-offs and asks where does this leave us? There's also a look at the players leaving, the manager shortlist and a look to next season.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERSAnd that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David runs through the play-offs and asks where does this leave us? There's also a look at the players leaving, the manager shortlist and a look to next season.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERSAnd that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1487</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e214ba7b-8137-4170-b09f-6df2cecaa1f8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9544057975.mp3?updated=1660556033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Erotic Marcel Marceau</title>
      <link>https://play.acast.com/s/heartandhands/aneroticmarcelmarceau</link>
      <description>David and Scot discuss elections - we think that's what they said - as well as Stuart McCall's future in wake of JigSubgate. There's also a look ahead to the play-offs and some genuinely wild Sporting Integrity nominations.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 May 2015 22:47:20 -0000</pubDate>
      <itunes:title>An Erotic Marcel Marceau</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a0becda-1c7c-11ed-8590-934710068689/image/6176c0d30abaa9001a38993a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David and Scot discuss elections - we think that's what they said - as well as Stuart McCall's future in wake of JigSubgate. There's also a look ahead to the play-offs and some genuinely wild Sporting Integrity nominations.Listeners to...</itunes:subtitle>
      <itunes:summary>David and Scot discuss elections - we think that's what they said - as well as Stuart McCall's future in wake of JigSubgate. There's also a look ahead to the play-offs and some genuinely wild Sporting Integrity nominations.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot discuss elections - we think that's what they said - as well as Stuart McCall's future in wake of JigSubgate. There's also a look ahead to the play-offs and some genuinely wild Sporting Integrity nominations.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2512</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54fd710e-b2b1-4e77-9a64-4faf81eb5f0f]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8177876913.mp3?updated=1660556034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Nation Rejoices</title>
      <link>https://play.acast.com/s/heartandhands/anationrejoices</link>
      <description>This bumper edition sees David and Scot joined by the returning Cammy for fun times. The boys look at Rangers' recent wobble and wonder if Stuart McCall can take us up or if he was just enjoying a 'dead cat bounce'. And, of course, the tin foil hat brigade are back and this time they are angry. And hilarious.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Apr 2015 21:31:04 -0000</pubDate>
      <itunes:title>A Nation Rejoices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ab5c37c-1c7c-11ed-8590-eb6c92483c09/image/6176c0d30abaa9001a389948.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This bumper edition sees David and Scot joined by the returning Cammy for fun times. The boys look at Rangers' recent wobble and wonder if Stuart McCall can take us up or if he was just enjoying a 'dead cat bounce'. And, of course, the t...</itunes:subtitle>
      <itunes:summary>This bumper edition sees David and Scot joined by the returning Cammy for fun times. The boys look at Rangers' recent wobble and wonder if Stuart McCall can take us up or if he was just enjoying a 'dead cat bounce'. And, of course, the tin foil hat brigade are back and this time they are angry. And hilarious.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This bumper edition sees David and Scot joined by the returning Cammy for fun times. The boys look at Rangers' recent wobble and wonder if Stuart McCall can take us up or if he was just enjoying a 'dead cat bounce'. And, of course, the tin foil hat brigade are back and this time they are angry. And hilarious.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c005a13-6f4b-4b49-b80c-eabe2b589bc5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2869706237.mp3?updated=1660556035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shiny Happy People Laughing</title>
      <link>https://play.acast.com/s/heartandhands/shinyhappypeoplelaughing</link>
      <description>It's a stunningly upbeat pod this week as David and Scot reflect on Stuart McCall's spell in charge so far and ask if he could be the man to take us forward. Apart from that, there's an analysis of the squad for next season, some Romanian madness and an exclusive interview with a top star. Sort of.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Apr 2015 14:12:20 -0000</pubDate>
      <itunes:title>Shiny Happy People Laughing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b220d16-1c7c-11ed-8590-eb1df16d3510/image/6176c0d30abaa9001a38994f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a stunningly upbeat pod this week as David and Scot reflect on Stuart McCall's spell in charge so far and ask if he could be the man to take us forward. Apart from that, there's an analysis of the squad for next season, some Romania...</itunes:subtitle>
      <itunes:summary>It's a stunningly upbeat pod this week as David and Scot reflect on Stuart McCall's spell in charge so far and ask if he could be the man to take us forward. Apart from that, there's an analysis of the squad for next season, some Romanian madness and an exclusive interview with a top star. Sort of.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's a stunningly upbeat pod this week as David and Scot reflect on Stuart McCall's spell in charge so far and ask if he could be the man to take us forward. Apart from that, there's an analysis of the squad for next season, some Romanian madness and an exclusive interview with a top star. Sort of.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2538</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bf557c3-19c0-42d8-8524-5bc99b8ac51c]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9308957423.mp3?updated=1660556035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Something Approaching Competence</title>
      <link>https://play.acast.com/s/heartandhands/something-approaching-competence</link>
      <description>David and Scot are in an upbeat mood after Saturday's 4-1 win bordered on watchable. There's also sexism in Spain, the upcoming Hearts game and various other things we're sure you'll love.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2015 21:52:31 -0000</pubDate>
      <itunes:title>Something Approaching Competence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:subtitle>David and Scot are in an upbeat mood after Saturday's 4-1 win bordered on watchable. There's also sexism in Spain, the upcoming Hearts game and various other things we're sure you'll love.Listeners to the Heart and Hand get a £15 ...</itunes:subtitle>
      <itunes:summary>David and Scot are in an upbeat mood after Saturday's 4-1 win bordered on watchable. There's also sexism in Spain, the upcoming Hearts game and various other things we're sure you'll love.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David and Scot are in an upbeat mood after Saturday's 4-1 win bordered on watchable. There's also sexism in Spain, the upcoming Hearts game and various other things we're sure you'll love.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c5d4b3f-da4c-47e7-9cf3-49800d2d92ca]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6647003756.mp3?updated=1660556036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Slightly Sticky Blizzard</title>
      <link>https://play.acast.com/s/heartandhands/a-slightly-sticky-blizzard</link>
      <description>David welcomes a returning Scot as the high-quality run of pods comes to an end in a haze of the usual garbage. Still, at least there's a great win against Hibs to discuss and a manager who might know what he's doing. There's also Romanians, rudeness and the loan Ranger mysteries.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2015 23:31:06 -0000</pubDate>
      <itunes:title>A Slightly Sticky Blizzard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bd744c4-1c7c-11ed-8590-330226ecf760/image/6176c0d30abaa9001a38995d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David welcomes a returning Scot as the high-quality run of pods comes to an end in a haze of the usual garbage. Still, at least there's a great win against Hibs to discuss and a manager who might know what he's doing. There's also Romani...</itunes:subtitle>
      <itunes:summary>David welcomes a returning Scot as the high-quality run of pods comes to an end in a haze of the usual garbage. Still, at least there's a great win against Hibs to discuss and a manager who might know what he's doing. There's also Romanians, rudeness and the loan Ranger mysteries.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David welcomes a returning Scot as the high-quality run of pods comes to an end in a haze of the usual garbage. Still, at least there's a great win against Hibs to discuss and a manager who might know what he's doing. There's also Romanians, rudeness and the loan Ranger mysteries.Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2036</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6bebd207-0f63-4f8f-b76e-e1bf5efd69c9]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4410042229.mp3?updated=1660556036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>USA! USA!</title>
      <link>https://play.acast.com/s/heartandhands/usa-usa</link>
      <description>Grab your stetson and and cheeseburger and settle down for a US-flavored (get it?) edition as CRopod's Shane Nicholson joins us to discuss Stuart McCall, the new board and ask the question; what do you do with a problem Captain?Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Mar 2015 23:20:24 -0000</pubDate>
      <itunes:title>USA! USA!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c2c8876-1c7c-11ed-8590-2bdf2c9b1d65/image/6176c0d30abaa9001a389964.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Grab your stetson and and cheeseburger and settle down for a US-flavored (get it?) edition as CRopod's Shane Nicholson joins us to discuss Stuart McCall, the new board and ask the question; what do you do with a problem Captain?Listeners to the ...</itunes:subtitle>
      <itunes:summary>Grab your stetson and and cheeseburger and settle down for a US-flavored (get it?) edition as CRopod's Shane Nicholson joins us to discuss Stuart McCall, the new board and ask the question; what do you do with a problem Captain?Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Grab your stetson and and cheeseburger and settle down for a US-flavored (get it?) edition as CRopod's Shane Nicholson joins us to discuss Stuart McCall, the new board and ask the question; what do you do with a problem Captain?Listeners to the Heart and Hand get a £15 / $25 discount with the Hotel Tonight app. Go to hoteltonight.com/now and use the promo code: GLASGOWRANGERS And that's not all! Play the football pools and get four games absolutely free go to bit.ly/bearpoolsIbroxRocks.comProduced by David EdgarA Playback Media Production playbackmedia.co.uk<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2483</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ae992f7-7f8b-412a-acf8-bfb12b61a0aa]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3052832113.mp3?updated=1660556037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06 Dec 10 - Sven And Heather The Weather</title>
      <link>https://play.acast.com/s/heartandhands/e1c66126-80bc-4939-b96c-7247d84c0d90</link>
      <description>David Edgar is joined by Scot and Cammy as the weather causes chaos to the fixture list. The boys hear of the proper way to respond to a sacking, discuss scab referees and speculate on some frightening 'what if?' scenarios. Naked Sven...just you think about that! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Dec 2010 22:00:00 -0000</pubDate>
      <itunes:title>06 Dec 10 - Sven And Heather The Weather</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c818ff6-1c7c-11ed-8590-e3df6d25b2f2/image/6176c0d30abaa9001a389a00.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot and Cammy as the weather causes chaos to the fixture list. The boys hear of the proper way to respond to a sacking, discuss scab referees and speculate on some frightening 'what if?' scenarios. Naked Sven...just ...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot and Cammy as the weather causes chaos to the fixture list. The boys hear of the proper way to respond to a sacking, discuss scab referees and speculate on some frightening 'what if?' scenarios. Naked Sven...just you think about that! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot and Cammy as the weather causes chaos to the fixture list. The boys hear of the proper way to respond to a sacking, discuss scab referees and speculate on some frightening 'what if?' scenarios. Naked Sven...just you think about that!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers07122010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7196538288.mp3?updated=1660556038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23 Nov 10 - Carlsberg Weekend</title>
      <link>https://play.acast.com/s/heartandhands/8c17bad2-7279-4c81-aaed-4c4f9ea80c88</link>
      <description>David Edgar is joined by Mark, Scot and Fraser to discuss Celtic bringing Scottish football to a standstill as the referee's get set to strike. A good win at Killie sets the Gers up for the visit of Man Utd, while the boys search for fat, bald footballers who were actually any good. All that and the scary news that Heart and Hand is now influencing impressionable teens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Nov 2010 19:45:00 -0000</pubDate>
      <itunes:title>23 Nov 10 - Carlsberg Weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cd75e72-1c7c-11ed-8590-17eda16a2c30/image/6176c332780d7e001a08b3d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Mark, Scot and Fraser to discuss Celtic bringing Scottish football to a standstill as the referee's get set to strike. A good win at Killie sets the Gers up for the visit of Man Utd, while the boys search for fat, bald foo...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Mark, Scot and Fraser to discuss Celtic bringing Scottish football to a standstill as the referee's get set to strike. A good win at Killie sets the Gers up for the visit of Man Utd, while the boys search for fat, bald footballers who were actually any good. All that and the scary news that Heart and Hand is now influencing impressionable teens. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Mark, Scot and Fraser to discuss Celtic bringing Scottish football to a standstill as the referee's get set to strike. A good win at Killie sets the Gers up for the visit of Man Utd, while the boys search for fat, bald footballers who were actually any good. All that and the scary news that Heart and Hand is now influencing impressionable teens.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers23112010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1144398031.mp3?updated=1660556038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16 Nov 10 - Scouting for a Chinese Youth Team</title>
      <link>https://play.acast.com/s/heartandhands/42b5b2c3-92ef-4754-8146-fca8cad6da02</link>
      <description>David Edgar is joined by Scot for an international week mini-pod. They discuss yet another Ibrox win over Aberdeen and go back to the distant days when the Sheep weren't a joke. They also reflect on the mouthwatering tie between Scotland and the Faroe Isles and find out some novel ways of identifying the next Lionel Messi, which include looking at balls in a way you wouldn't expect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Nov 2010 21:45:00 -0000</pubDate>
      <itunes:title>16 Nov 10 - Scouting for a Chinese Youth Team</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d2ce19e-1c7c-11ed-8590-0fb1242d6ee1/image/6176c0d30abaa9001a389a03.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot for an international week mini-pod. They discuss yet another Ibrox win over Aberdeen and go back to the distant days when the Sheep weren't a joke. They also reflect on the mouthwatering tie between Scotland and the F...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot for an international week mini-pod. They discuss yet another Ibrox win over Aberdeen and go back to the distant days when the Sheep weren't a joke. They also reflect on the mouthwatering tie between Scotland and the Faroe Isles and find out some novel ways of identifying the next Lionel Messi, which include looking at balls in a way you wouldn't expect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot for an international week mini-pod. They discuss yet another Ibrox win over Aberdeen and go back to the distant days when the Sheep weren't a joke. They also reflect on the mouthwatering tie between Scotland and the Faroe Isles and find out some novel ways of identifying the next Lionel Messi, which include looking at balls in a way you wouldn't expect.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers16112010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7404149148.mp3?updated=1660556039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>09 Nov 10 - The German Scud Book Giveaway</title>
      <link>https://play.acast.com/s/heartandhands/f3531ed1-5fdd-4d42-aa56-13b741fc1c3a</link>
      <description>David Edgar is joined by Mark, Cammy and Fraser to look back over the Gers last two matches and shake their heads sadly at the continuing lunacy from the East End. Spiers of the Week has a clear winner, while the boys prove that they are as 'street' as anyone. Also, Wagner is officially declared the pod's favourite for X Factor while they reflect on that fact that you never see him and Seb Rozental at the same time. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Nov 2010 21:45:00 -0000</pubDate>
      <itunes:title>09 Nov 10 - The German Scud Book Giveaway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d82b484-1c7c-11ed-8590-fff0d6e6fef8/image/6176c0d30abaa9001a389a04.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Mark, Cammy and Fraser to look back over the Gers last two matches and shake their heads sadly at the continuing lunacy from the East End. Spiers of the Week has a clear winner, while the boys prove that they are as 'stree...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Mark, Cammy and Fraser to look back over the Gers last two matches and shake their heads sadly at the continuing lunacy from the East End. Spiers of the Week has a clear winner, while the boys prove that they are as 'street' as anyone. Also, Wagner is officially declared the pod's favourite for X Factor while they reflect on that fact that you never see him and Seb Rozental at the same time. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Mark, Cammy and Fraser to look back over the Gers last two matches and shake their heads sadly at the continuing lunacy from the East End. Spiers of the Week has a clear winner, while the boys prove that they are as 'street' as anyone. Also, Wagner is officially declared the pod's favourite for X Factor while they reflect on that fact that you never see him and Seb Rozental at the same time.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers09112010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2397917844.mp3?updated=1660556039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>01 Nov 10 - The Fred West Centre Circle</title>
      <link>https://play.acast.com/s/heartandhands/8c1bbcc3-c011-4124-b548-48eba33b9056</link>
      <description>David Edgar is joined by Scot, Mark and debutant Stuart McMillan to discuss the Gers disappointing draw with Caley. The boys also debate the merits of an all-amphetamine diet, discuss their favourite serial killers and marvel at the brilliance of the Danny Dyer and Patrick Moore collaboration. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Nov 2010 22:45:00 -0000</pubDate>
      <itunes:title>01 Nov 10 - The Fred West Centre Circle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dd78d42-1c7c-11ed-8590-ab4196aaf128/image/6176c0d30abaa9001a389a05.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot, Mark and debutant Stuart McMillan to discuss the Gers disappointing draw with Caley. The boys also debate the merits of an all-amphetamine diet, discuss their favourite serial killers and marvel at the brilliance of the D...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot, Mark and debutant Stuart McMillan to discuss the Gers disappointing draw with Caley. The boys also debate the merits of an all-amphetamine diet, discuss their favourite serial killers and marvel at the brilliance of the Danny Dyer and Patrick Moore collaboration. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot, Mark and debutant Stuart McMillan to discuss the Gers disappointing draw with Caley. The boys also debate the merits of an all-amphetamine diet, discuss their favourite serial killers and marvel at the brilliance of the Danny Dyer and Patrick Moore collaboration.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers01112010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4606136843.mp3?updated=1660556040" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26 Oct 10 - Old Firm Triumph and Much Laughter</title>
      <link>https://play.acast.com/s/heartandhands/4a153ff4-82c1-43e5-ac2b-c44fb7b1298b</link>
      <description>David Edgar is joined by Scot, Mark and Cammy to look over the Old Firm match. The boys take an in-depth tactical look at how the match unfolded. Actually, that's a lie. They pretty much just laugh at Celtic and go on about how great Rangers are. There is also a bumper Spiers of the Week and, well, more Sellik-baiting. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Oct 2010 22:45:00 -0000</pubDate>
      <itunes:title>26 Oct 10 - Old Firm Triumph and Much Laughter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e2c7d70-1c7c-11ed-8590-730046df59ec/image/6176c332780d7e001a08b3da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot, Mark and Cammy to look over the Old Firm match. The boys take an in-depth tactical look at how the match unfolded. Actually, that's a lie. They pretty much just laugh at Celtic and go on about how great Rangers are. ...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot, Mark and Cammy to look over the Old Firm match. The boys take an in-depth tactical look at how the match unfolded. Actually, that's a lie. They pretty much just laugh at Celtic and go on about how great Rangers are. There is also a bumper Spiers of the Week and, well, more Sellik-baiting. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot, Mark and Cammy to look over the Old Firm match. The boys take an in-depth tactical look at how the match unfolded. Actually, that's a lie. They pretty much just laugh at Celtic and go on about how great Rangers are. There is also a bumper Spiers of the Week and, well, more Sellik-baiting.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers26102010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8689484029.mp3?updated=1660556040" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>19 Oct 10 - Britney Spears Chihuahua</title>
      <link>https://play.acast.com/s/heartandhands/62b2f1d9-bb72-444b-b0b0-18a0f2793dc0</link>
      <description>David Edgar is joined by Scot and Mark to look back at the Motherwell match and forward to the Valencia and Them games. Mark hotfoots it from the AGM to report on what the club intend to do for the future. Meanwhile, there are tales of soap-chucking, demented Presidents and Justin Timberlake's front bottom. The boys also marvel at the finest post ever made on the Facebook, ever. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Oct 2010 21:00:00 -0000</pubDate>
      <itunes:title>19 Oct 10 - Britney Spears Chihuahua</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e81c8e8-1c7c-11ed-8590-2bdcfbd9e64c/image/6176c4bf0f60370014054695.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot and Mark to look back at the Motherwell match and forward to the Valencia and Them games. Mark hotfoots it from the AGM to report on what the club intend to do for the future. Meanwhile, there are tales of soap-chucking, d...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot and Mark to look back at the Motherwell match and forward to the Valencia and Them games. Mark hotfoots it from the AGM to report on what the club intend to do for the future. Meanwhile, there are tales of soap-chucking, demented Presidents and Justin Timberlake's front bottom. The boys also marvel at the finest post ever made on the Facebook, ever. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot and Mark to look back at the Motherwell match and forward to the Valencia and Them games. Mark hotfoots it from the AGM to report on what the club intend to do for the future. Meanwhile, there are tales of soap-chucking, demented Presidents and Justin Timberlake's front bottom. The boys also marvel at the finest post ever made on the Facebook, ever.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers19102010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4920033053.mp3?updated=1660556041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12 Oct 10 - Crazy Formations And Pat Nevin The Slug</title>
      <link>https://play.acast.com/s/heartandhands/428b0493-c9cb-4277-9f39-8896b3764c96</link>
      <description>David Edgar is joined by Cameron Bell for a mini-pod in international week. Craig Levein's scandalous tactics in Prague get a kicking, while the BBC's panel leave the boys traumatised. Down Ibrox way, they look at the Jelavic injury and McGregor's ludicrous ban. Oh, and they also come out firmly behind Wagner in the X Factor. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Oct 2010 21:00:00 -0000</pubDate>
      <itunes:title>12 Oct 10 - Crazy Formations And Pat Nevin The Slug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ed55b34-1c7c-11ed-8590-a7b83f1253d7/image/6176c332780d7e001a08b3dc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Cameron Bell for a mini-pod in international week. Craig Levein's scandalous tactics in Prague get a kicking, while the BBC's panel leave the boys traumatised. Down Ibrox way, they look at the Jelavic injury and McGre...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Cameron Bell for a mini-pod in international week. Craig Levein's scandalous tactics in Prague get a kicking, while the BBC's panel leave the boys traumatised. Down Ibrox way, they look at the Jelavic injury and McGregor's ludicrous ban. Oh, and they also come out firmly behind Wagner in the X Factor. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Cameron Bell for a mini-pod in international week. Craig Levein's scandalous tactics in Prague get a kicking, while the BBC's panel leave the boys traumatised. Down Ibrox way, they look at the Jelavic injury and McGregor's ludicrous ban. Oh, and they also come out firmly behind Wagner in the X Factor.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers12102010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4501574490.mp3?updated=1660556041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05 Oct 10 - The Ayrshire Messi and The Turkish Bloke</title>
      <link>https://play.acast.com/s/heartandhands/269b3953-7c8e-46f7-a221-eafa9053b12c</link>
      <description>David Edgar is joined by Scot, Mark and Fraser to cast an eye back over a great week for the Gers. Find out which member of the pod is most likely to have a Brazilian and hear Mark's heartbreaking tale of home-made football strips. There's also Spiers of the Week, with a goalkeeper who deals directly with criticism! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Oct 2010 21:00:00 -0000</pubDate>
      <itunes:title>05 Oct 10 - The Ayrshire Messi and The Turkish Bloke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f29ccfa-1c7c-11ed-8590-0b2be9d8e965/image/6176c4bf0f60370014054696.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot, Mark and Fraser to cast an eye back over a great week for the Gers. Find out which member of the pod is most likely to have a Brazilian and hear Mark's heartbreaking tale of home-made football strips. There's al...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot, Mark and Fraser to cast an eye back over a great week for the Gers. Find out which member of the pod is most likely to have a Brazilian and hear Mark's heartbreaking tale of home-made football strips. There's also Spiers of the Week, with a goalkeeper who deals directly with criticism! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot, Mark and Fraser to cast an eye back over a great week for the Gers. Find out which member of the pod is most likely to have a Brazilian and hear Mark's heartbreaking tale of home-made football strips. There's also Spiers of the Week, with a goalkeeper who deals directly with criticism!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers05102010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8721122421.mp3?updated=1660556042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>28 Sep 10 - Back On Track and the Great Comeback</title>
      <link>https://play.acast.com/s/heartandhands/f2982060-24a0-42a9-85d5-fc5b2dd7cd0a</link>
      <description>David Edgar is joined by Scot, Mark and Cammy to discuss the superb comeback win against Aberdeen and the goalfest against the Pars. The boys find out about the world's only only kosher catfood and try to ascertain what Scottish ground Pele played on. There's discussion of the upcoming Champion's League tie against Bursaspor, and also the first ever Heart and Hand competition! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Sep 2010 21:00:00 -0000</pubDate>
      <itunes:title>28 Sep 10 - Back On Track and the Great Comeback</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f7d7e54-1c7c-11ed-8590-6b3af1d6fecc/image/6176c332780d7e001a08b3de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot, Mark and Cammy to discuss the superb comeback win against Aberdeen and the goalfest against the Pars. The boys find out about the world's only only kosher catfood and try to ascertain what Scottish ground Pele played...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot, Mark and Cammy to discuss the superb comeback win against Aberdeen and the goalfest against the Pars. The boys find out about the world's only only kosher catfood and try to ascertain what Scottish ground Pele played on. There's discussion of the upcoming Champion's League tie against Bursaspor, and also the first ever Heart and Hand competition! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot, Mark and Cammy to discuss the superb comeback win against Aberdeen and the goalfest against the Pars. The boys find out about the world's only only kosher catfood and try to ascertain what Scottish ground Pele played on. There's discussion of the upcoming Champion's League tie against Bursaspor, and also the first ever Heart and Hand competition!<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers28092010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4153151746.mp3?updated=1660556042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13 Sep 10 - Tight Pink Shirts and Presents</title>
      <link>https://play.acast.com/s/heartandhands/fa587db8-182a-41b1-9632-6108c03e63e8</link>
      <description>David Edgar is joined by Scot, Cammy and Fraser as the young team celebrate Mark's absence by going wild. The Battle of Britain against Man Utd is previewed, along with comprehensive analysis of just how crap the Accies game was. New feature Big Lee's Booking has the boys recalling often-seen but rarely mentioned sights at the game, and Fraser becomes David's new favourite with a shameless act of sucking-up. Which seems to work. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Sep 2010 19:00:00 -0000</pubDate>
      <itunes:title>13 Sep 10 - Tight Pink Shirts and Presents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fcfd44c-1c7c-11ed-8590-3b5af38de211/image/6176c0d30abaa9001a389a0b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot, Cammy and Fraser as the young team celebrate Mark's absence by going wild. The Battle of Britain against Man Utd is previewed, along with comprehensive analysis of just how crap the Accies game was. New feature Big L...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot, Cammy and Fraser as the young team celebrate Mark's absence by going wild. The Battle of Britain against Man Utd is previewed, along with comprehensive analysis of just how crap the Accies game was. New feature Big Lee's Booking has the boys recalling often-seen but rarely mentioned sights at the game, and Fraser becomes David's new favourite with a shameless act of sucking-up. Which seems to work. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot, Cammy and Fraser as the young team celebrate Mark's absence by going wild. The Battle of Britain against Man Utd is previewed, along with comprehensive analysis of just how crap the Accies game was. New feature Big Lee's Booking has the boys recalling often-seen but rarely mentioned sights at the game, and Fraser becomes David's new favourite with a shameless act of sucking-up. Which seems to work.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers13092010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5376747152.mp3?updated=1660556043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>31 Aug 10 - The Red-blooded Man Show</title>
      <link>https://play.acast.com/s/heartandhands/0349aef5-010f-401a-869a-1617e272baef</link>
      <description>David Edgar is joined by regulars Mark and Scot and a green-and-gold clad Fraser Martin. This week they talk about Flash Gordon baddies, James Beattie's moobs and whether Sir Awex will play that Big Issue seller he's signed against Rangers in the Champions League. David once again shows he's the man for international football and Scot rails against an uncaring listener. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Aug 2010 20:30:00 -0000</pubDate>
      <itunes:title>31 Aug 10 - The Red-blooded Man Show</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10234a0a-1c7c-11ed-8590-ab03ad1a8a2e/image/6176c4bf0f60370014054697.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by regulars Mark and Scot and a green-and-gold clad Fraser Martin. This week they talk about Flash Gordon baddies, James Beattie's moobs and whether Sir Awex will play that Big Issue seller he's signed against Rangers in...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by regulars Mark and Scot and a green-and-gold clad Fraser Martin. This week they talk about Flash Gordon baddies, James Beattie's moobs and whether Sir Awex will play that Big Issue seller he's signed against Rangers in the Champions League. David once again shows he's the man for international football and Scot rails against an uncaring listener. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by regulars Mark and Scot and a green-and-gold clad Fraser Martin. This week they talk about Flash Gordon baddies, James Beattie's moobs and whether Sir Awex will play that Big Issue seller he's signed against Rangers in the Champions League. David once again shows he's the man for international football and Scot rails against an uncaring listener.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers31082010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8226724810.mp3?updated=1660556044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 Aug 10 - Weiss, Weiss Baby</title>
      <link>https://play.acast.com/s/heartandhands/67bcdb6d-e715-453d-9a8e-c2d15c1b3daf</link>
      <description>David, Scot and Mark are joined by Cammy Bell as they have a collective orgasm about new signing Vladimir Weiss. Kyle Lafferty's latest controversy is discussed with blame apportioned to his daft haircut. Peter Lawell's finest fibs are put under the microscope and David discusses his alter ego's move to Crystal Palace. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Aug 2010 17:00:00 -0000</pubDate>
      <itunes:title>24 Aug 10 - Weiss, Weiss Baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1076dd64-1c7c-11ed-8590-bb23d537308f/image/6176c332780d7e001a08b3e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David, Scot and Mark are joined by Cammy Bell as they have a collective orgasm about new signing Vladimir Weiss. Kyle Lafferty's latest controversy is discussed with blame apportioned to his daft haircut. Peter Lawell's finest fibs are put un...</itunes:subtitle>
      <itunes:summary>David, Scot and Mark are joined by Cammy Bell as they have a collective orgasm about new signing Vladimir Weiss. Kyle Lafferty's latest controversy is discussed with blame apportioned to his daft haircut. Peter Lawell's finest fibs are put under the microscope and David discusses his alter ego's move to Crystal Palace. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David, Scot and Mark are joined by Cammy Bell as they have a collective orgasm about new signing Vladimir Weiss. Kyle Lafferty's latest controversy is discussed with blame apportioned to his daft haircut. Peter Lawell's finest fibs are put under the microscope and David discusses his alter ego's move to Crystal Palace.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers24082010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7528751364.mp3?updated=1660556044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18 Aug 10 - Rangers, reality and rubber ducks</title>
      <link>https://play.acast.com/s/heartandhands/c974c25d-55d3-424c-8f6b-d38a327ee605</link>
      <description>David Edgar is joined by Scot and Mark to discuss Rangers opening game of the season and new signing James Beattie. They reflect on an apeman hitting a hat-trick and wave goodbye to the Scottish Irishman. The boys also own up to the worst piece of Gers branded tat they own, while Scot's love of Mo Edu grows ever more stalkerish. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Aug 2010 20:30:00 -0000</pubDate>
      <itunes:title>18 Aug 10 - Rangers, reality and rubber ducks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10cadfae-1c7c-11ed-8590-0b8f28ae7397/image/6176c4bf0f60370014054698.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar is joined by Scot and Mark to discuss Rangers opening game of the season and new signing James Beattie. They reflect on an apeman hitting a hat-trick and wave goodbye to the Scottish Irishman. The boys also own up to the worst piece of Gers...</itunes:subtitle>
      <itunes:summary>David Edgar is joined by Scot and Mark to discuss Rangers opening game of the season and new signing James Beattie. They reflect on an apeman hitting a hat-trick and wave goodbye to the Scottish Irishman. The boys also own up to the worst piece of Gers branded tat they own, while Scot's love of Mo Edu grows ever more stalkerish. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar is joined by Scot and Mark to discuss Rangers opening game of the season and new signing James Beattie. They reflect on an apeman hitting a hat-trick and wave goodbye to the Scottish Irishman. The boys also own up to the worst piece of Gers branded tat they own, while Scot's love of Mo Edu grows ever more stalkerish.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers18082010]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3505730586.mp3?updated=1660556045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 Aug 10 - The boys are back in Toon</title>
      <link>https://play.acast.com/s/heartandhands/f2615591-1121-406a-bb38-aafe9514af69</link>
      <description>David Edgar, Scot and Mark are joined by Fraser 'Martin' Maguire to discuss the Newcastle game and the start of the new season. International football also gets a mention, with Craig Levien being accused of stealing ladies underwear. The boys also introduce the 'Spiers of the Week' award and, of course, have a laugh at Celtic. Well, you've got to, haven't you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2010 20:00:00 -0000</pubDate>
      <itunes:title>10 Aug 10 - The boys are back in Toon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/111fb2fe-1c7c-11ed-8590-939050774e9c/image/6176c0d30abaa9001a389a0f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Edgar, Scot and Mark are joined by Fraser 'Martin' Maguire to discuss the Newcastle game and the start of the new season. International football also gets a mention, with Craig Levien being accused of stealing ladies underwear. The boys...</itunes:subtitle>
      <itunes:summary>David Edgar, Scot and Mark are joined by Fraser 'Martin' Maguire to discuss the Newcastle game and the start of the new season. International football also gets a mention, with Craig Levien being accused of stealing ladies underwear. The boys also introduce the 'Spiers of the Week' award and, of course, have a laugh at Celtic. Well, you've got to, haven't you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Edgar, Scot and Mark are joined by Fraser 'Martin' Maguire to discuss the Newcastle game and the start of the new season. International football also gets a mention, with Craig Levien being accused of stealing ladies underwear. The boys also introduce the 'Spiers of the Week' award and, of course, have a laugh at Celtic. Well, you've got to, haven't you?<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>1 Aug 10 - Episode 1 - new season, no signings, nae worries!</title>
      <link>https://play.acast.com/s/heartandhands/2db7f1a7-b60b-4481-9132-5b2af9958d8b</link>
      <description>Supporters Trust spokesman David Edgar is joined by regular guest Scot van den Akker and Follow Follow editor Mark Dingwall to look at the ins and outs at Ibrox this summer. Okay, only the outs. They also remember such glorious transfer failures as Thern and Konterman, and the Australia tour sparks memories of trips to Russia and the merits of shaving your balls before a big match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Aug 2010 20:00:00 -0000</pubDate>
      <itunes:title>1 Aug 10 - Episode 1 - new season, no signings, nae worries!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heart and Hand</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1173321c-1c7c-11ed-8590-534eaa1b25e7/image/6176c4bf0f60370014054699.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Supporters Trust spokesman David Edgar is joined by regular guest Scot van den Akker and Follow Follow editor Mark Dingwall to look at the ins and outs at Ibrox this summer. Okay, only the outs. They also remember such glorious transfer failures as The...</itunes:subtitle>
      <itunes:summary>Supporters Trust spokesman David Edgar is joined by regular guest Scot van den Akker and Follow Follow editor Mark Dingwall to look at the ins and outs at Ibrox this summer. Okay, only the outs. They also remember such glorious transfer failures as Thern and Konterman, and the Australia tour sparks memories of trips to Russia and the merits of shaving your balls before a big match. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Supporters Trust spokesman David Edgar is joined by regular guest Scot van den Akker and Follow Follow editor Mark Dingwall to look at the ins and outs at Ibrox this summer. Okay, only the outs. They also remember such glorious transfer failures as Thern and Konterman, and the Australia tour sparks memories of trips to Russia and the merits of shaving your balls before a big match.<br><p> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Rangers01082010]]></guid>
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