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    <title>Rest Hold Wrestling Podcast</title>
    <language>en</language>
    <copyright>Rest Hold Wrestling Podcast</copyright>
    <description>Welcome to The Rest Hold Wrestling Podcast, a show led by two enthusiastic wrestling aficionados in their prime. Step into the ring with Tom and Michael, occasionally joined by special guests, as they embark on an exhilarating journey through the wild and storied realm of professional wrestling history. They'll shine a spotlight on the iconic characters, unforgettable stories, and epic feuds that have captured our hearts for over three decades of wrestling expertise.</description>
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      <title>Rest Hold Wrestling Podcast</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
    <itunes:summary>Welcome to The Rest Hold Wrestling Podcast, a show led by two enthusiastic wrestling aficionados in their prime. Step into the ring with Tom and Michael, occasionally joined by special guests, as they embark on an exhilarating journey through the wild and storied realm of professional wrestling history. They'll shine a spotlight on the iconic characters, unforgettable stories, and epic feuds that have captured our hearts for over three decades of wrestling expertise.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to The Rest Hold Wrestling Podcast, a show led by two enthusiastic wrestling aficionados in their prime. Step into the ring with Tom and Michael, occasionally joined by special guests, as they embark on an exhilarating journey through the wild and storied realm of professional wrestling history. They'll shine a spotlight on the iconic characters, unforgettable stories, and epic feuds that have captured our hearts for over three decades of wrestling expertise.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Rest Hold Wrestling Podcast</itunes:name>
      <itunes:email>mcardenedwards@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
      <itunes:category text="Wrestling"/>
    </itunes:category>
    <item>
      <title>Episode 7: Showcase of the Immortals </title>
      <link>https://podcast.sport-social.co.uk/podcast/rest-hold-wrestling-podcast/</link>
      <description>Episode 7: Showcase of the Immortals
With the drop of the latest 2K game only weeks away we sit down and discuss the Showcase match list and what SHOULD have been the match list.
Mania season is in full swing we look back on an eventful press conference in Vegas where in the calendar year 2024 we have HOLLYWOOD ROCK BACK!
We also preview the Thunder Down Under as WWE goes Oz for the Elimination Chamber and make our "bold" predictions.

PLUS...this weeks quiz takes us back to WWE games of the past. Can the Podnominal One Alex Hemming level the series with the Dr of Podenomics or will the Magnificent Duke extend his lead??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 09:51:44 -0000</pubDate>
      <itunes:title>Episode 7: Showcase of the Immortals </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>40 years of Wrestlemania condensed into 21 matches...but what matches should be showcased??</itunes:subtitle>
      <itunes:summary>Episode 7: Showcase of the Immortals
With the drop of the latest 2K game only weeks away we sit down and discuss the Showcase match list and what SHOULD have been the match list.
Mania season is in full swing we look back on an eventful press conference in Vegas where in the calendar year 2024 we have HOLLYWOOD ROCK BACK!
We also preview the Thunder Down Under as WWE goes Oz for the Elimination Chamber and make our "bold" predictions.

PLUS...this weeks quiz takes us back to WWE games of the past. Can the Podnominal One Alex Hemming level the series with the Dr of Podenomics or will the Magnificent Duke extend his lead??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 7: Showcase of the Immortals</p><p>With the drop of the latest 2K game only weeks away we sit down and discuss the Showcase match list and what <em>SHOULD</em> have been the match list.</p><p>Mania season is in full swing we look back on an eventful press conference in Vegas where in the calendar year 2024 we have HOLLYWOOD ROCK BACK!</p><p>We also preview the Thunder Down Under as WWE goes Oz for the Elimination Chamber and make our <em>"bold"</em> predictions.</p><p><br></p><p>PLUS...this weeks quiz takes us back to WWE games of the past. Can the Podnominal One Alex Hemming level the series with the Dr of Podenomics or will the Magnificent Duke extend his lead??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8346</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Episode 6: Finish Which Story? 📖</title>
      <link>https://podcast.sport-social.co.uk/podcast/rest-hold-wrestling-podcast/</link>
      <description>Episode 6: Finish Which Story?
WOW...two weeks is a LONG time in Wrestling
We look back on an eventful two weeks post Rumble and try to make sense of the Cody/Roman/Dwayne chaos and discuss which story is being finished at WrestleMania
Plus, was Punk's injury actually a blessing for his long term story of main eventing Mania and as the Revolution card starts to take shape Mikey offers his opinions on the Bucks latest gimmick and feud with the retiring ICON
Oh...and I almost forgot...we have a new member to the Rest Hold Wrestling Faction
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 09:37:11 -0000</pubDate>
      <itunes:title>Episode 6: Finish Which Story? 📖</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>As the fallout from the Rumble continues we discuss which story should be finished at WrestleMania</itunes:subtitle>
      <itunes:summary>Episode 6: Finish Which Story?
WOW...two weeks is a LONG time in Wrestling
We look back on an eventful two weeks post Rumble and try to make sense of the Cody/Roman/Dwayne chaos and discuss which story is being finished at WrestleMania
Plus, was Punk's injury actually a blessing for his long term story of main eventing Mania and as the Revolution card starts to take shape Mikey offers his opinions on the Bucks latest gimmick and feud with the retiring ICON
Oh...and I almost forgot...we have a new member to the Rest Hold Wrestling Faction
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 6: Finish Which Story?</p><p>WOW...two weeks is a LONG time in Wrestling</p><p>We look back on an eventful two weeks post Rumble and try to make sense of the Cody/Roman/Dwayne chaos and discuss which story is being finished at WrestleMania</p><p>Plus, was Punk's injury actually a blessing for his long term story of main eventing Mania and as the Revolution card starts to take shape Mikey offers his opinions on the Bucks latest gimmick and feud with the retiring ICON</p><p>Oh...and I almost forgot...we have a new member to the Rest Hold Wrestling Faction</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6127</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Episode 5: There's Going to be a Rumble Tonight...</title>
      <link>https://podcast.sport-social.co.uk/podcast/rest-hold-wrestling-podcast/</link>
      <description>Episode 5: There's Going to be a Rumble Tonight...
It's been a minute but we are finally BACK!!
Wrestlemania season kicks off with the Royal Rumble on Saturday as we look forward to the contenders and pretenders and look back at our favourite moments from Rumbles past
Plus, Mikey goes in depth to identify the root cause of AEW floundering programming and what needs to happen to "get the feeling back"
Oh...and whats that? a new segment? well yes please...welcome to the 3 count as we discuss the hottest topics going on in the world of professional rasslin brother
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 12:41:56 -0000</pubDate>
      <itunes:title>Episode 5: There's Going to be a Rumble Tonight...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>Wrestlemania season is upon us starting with the Royal Rumble....but who's going to Wrestlemania BABY!?</itunes:subtitle>
      <itunes:summary>Episode 5: There's Going to be a Rumble Tonight...
It's been a minute but we are finally BACK!!
Wrestlemania season kicks off with the Royal Rumble on Saturday as we look forward to the contenders and pretenders and look back at our favourite moments from Rumbles past
Plus, Mikey goes in depth to identify the root cause of AEW floundering programming and what needs to happen to "get the feeling back"
Oh...and whats that? a new segment? well yes please...welcome to the 3 count as we discuss the hottest topics going on in the world of professional rasslin brother
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 5: There's Going to be a Rumble Tonight...</p><p>It's been a minute but we are finally BACK!!</p><p>Wrestlemania season kicks off with the Royal Rumble on Saturday as we look forward to the contenders and pretenders and look back at our favourite moments from Rumbles past</p><p>Plus, Mikey goes in depth to identify the root cause of AEW floundering programming and what needs to happen to "get the feeling back"</p><p>Oh...and whats that? a new segment? well yes please...welcome to the 3 count as we discuss the hottest topics going on in the world of professional rasslin brother</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6853</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Episode 4: CM Punk Returns...Home? </title>
      <link>https://podcast.sport-social.co.uk/podcast/rest-hold-wrestling-podcast/</link>
      <description>Episode 4: CM Punk Returns...
After nearly 10 years Hell has Frozen over as CM Punk makes his shocking return to the WWE. We look back on one of the most emotionally charged return pops in industry history and discuss what's next for the Second City Saint.
We also review Survivor Series "WAR GAMES" with the return of Randal Kieth Orton after a long lay off and breakdown what's next for Damage CTRL
Plus we look back at AEW FULL GEAR and discuss what's HOT and what was NOT in the world of AEW.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 11:52:15 -0000</pubDate>
      <itunes:title>Episode 4: CM Punk Returns...Home? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>After nearly 10 years, CM Punk makes his shocking return to Titan Towers.</itunes:subtitle>
      <itunes:summary>Episode 4: CM Punk Returns...
After nearly 10 years Hell has Frozen over as CM Punk makes his shocking return to the WWE. We look back on one of the most emotionally charged return pops in industry history and discuss what's next for the Second City Saint.
We also review Survivor Series "WAR GAMES" with the return of Randal Kieth Orton after a long lay off and breakdown what's next for Damage CTRL
Plus we look back at AEW FULL GEAR and discuss what's HOT and what was NOT in the world of AEW.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 4: CM Punk Returns...</p><p>After nearly 10 years Hell has Frozen over as CM Punk makes his shocking return to the WWE. We look back on one of the most emotionally charged return pops in industry history and discuss what's next for the Second City Saint.</p><p>We also review Survivor Series "WAR GAMES" with the return of Randal Kieth Orton after a long lay off and breakdown what's next for Damage CTRL</p><p>Plus we look back at AEW FULL GEAR and discuss what's HOT and what was NOT in the world of AEW.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8188</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8495491a-903e-11ee-bd7e-c3550cdaab50]]></guid>
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    <item>
      <title>Episode 3: Full Gear Predictions and Survivor Series Preview</title>
      <description>Episode 2: Full Gear Predictions and Survivor Series Preview
Professional Wrestling reaches its end of year crescendo with back2back Premium Live Events as AEW hits Full Gear and the big Dub goes War Games at Survivor Series
Join us as we preview Full Gear, discuss what feuds are hot and what are decidedly not and make our predictions for AEW's end of year show.
Plus with Survivor Series a week away we look at the announced card and heap praise on Damage CTRL and the booking of WWE's women's division
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 08:00:21 -0000</pubDate>
      <itunes:title>Episode 3: Full Gear Predictions and Survivor Series Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>It's the most wonderful time of the (Wrestling) year as fans are treated to back2back "PPV" weekends</itunes:subtitle>
      <itunes:summary>Episode 2: Full Gear Predictions and Survivor Series Preview
Professional Wrestling reaches its end of year crescendo with back2back Premium Live Events as AEW hits Full Gear and the big Dub goes War Games at Survivor Series
Join us as we preview Full Gear, discuss what feuds are hot and what are decidedly not and make our predictions for AEW's end of year show.
Plus with Survivor Series a week away we look at the announced card and heap praise on Damage CTRL and the booking of WWE's women's division
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 2: Full Gear Predictions and Survivor Series Preview</p><p>Professional Wrestling reaches its end of year crescendo with back2back <em>Premium Live Events </em>as AEW hits Full Gear and the big Dub goes War Games at Survivor Series</p><p>Join us as we preview Full Gear, discuss what feuds are hot and what are decidedly <strong><em>not</em></strong> and make our predictions for AEW's end of year show.</p><p>Plus with Survivor Series a week away we look at the announced card and heap praise on Damage CTRL and the booking of WWE's women's division</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7592</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec7209a0-851d-11ee-9002-2f252f9fb8b8]]></guid>
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    <item>
      <title>Episode 2: CM Punk Fantasy Booking </title>
      <description>Episode 2: CM Punk Fantasy Booking
With just 3 weeks until Survivor Series in Chicago, we let our imaginations run wild in booking potential feuds for Chicago Made Punk.
With Crown Jewel days away we preview the show and discuss the meteoric rise of LA Knight (YEAH!) and if the booking of Romans Reign has been good for business or has it jumped the shark.
Plus with a few weeks until AEW Full Gear we look at the current card and ponder what to do with the Rated R Suuuuperstar Adam Copeland to kick start is currently uninspiring run.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 09:39:09 -0000</pubDate>
      <itunes:title>Episode 2: CM Punk Fantasy Booking </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>Dreaming of potential feuds upon the (possible) return of Pepsi Phil</itunes:subtitle>
      <itunes:summary>Episode 2: CM Punk Fantasy Booking
With just 3 weeks until Survivor Series in Chicago, we let our imaginations run wild in booking potential feuds for Chicago Made Punk.
With Crown Jewel days away we preview the show and discuss the meteoric rise of LA Knight (YEAH!) and if the booking of Romans Reign has been good for business or has it jumped the shark.
Plus with a few weeks until AEW Full Gear we look at the current card and ponder what to do with the Rated R Suuuuperstar Adam Copeland to kick start is currently uninspiring run.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 2: CM Punk Fantasy Booking</p><p>With just 3 weeks until Survivor Series in Chicago, we let our imaginations run wild in booking potential feuds for Chicago Made Punk.</p><p>With Crown Jewel days away we preview the show and discuss the meteoric rise of LA Knight (YEAH!) and if the booking of Romans Reign has been good for business or has it jumped the shark.</p><p>Plus with a few weeks until AEW Full Gear we look at the current card and ponder what to do with the Rated R Suuuuperstar Adam Copeland to kick start is currently uninspiring run.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6209</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[710879cc-7a2b-11ee-8a13-67c92db6029a]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9578071089.mp3?updated=1699004522" length="0" type="audio/mpeg"/>
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    <item>
      <title>Episode 1: The Return of Rest Hold</title>
      <link>https://podcast.sport-social.co.uk/podcast/rest-hold-wrestling-podcast/</link>
      <description>Episode 1 - The Return of Rest Hold
After 5 long years away The Dr and Big Poppa return with a look back on what was good and what was bad in the world of wrestling over the last 5 years.
Plus following the dramatic debut of Adam "Edge" Copeland, the boys discuss his 2nd WWE run and what they are looking forward to in AEW.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 20:49:14 -0000</pubDate>
      <itunes:title>Episode 1: The Return of Rest Hold</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Rest Hold Wrestling Podcast</itunes:author>
      <itunes:subtitle>After 5 years in a wrestling induced coma...the boys are back</itunes:subtitle>
      <itunes:summary>Episode 1 - The Return of Rest Hold
After 5 long years away The Dr and Big Poppa return with a look back on what was good and what was bad in the world of wrestling over the last 5 years.
Plus following the dramatic debut of Adam "Edge" Copeland, the boys discuss his 2nd WWE run and what they are looking forward to in AEW.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 1 - The Return of Rest Hold</p><p>After 5 long years away The Dr and Big Poppa return with a look back on what was good and what was bad in the world of wrestling over the last 5 years.</p><p>Plus following the dramatic debut of Adam "Edge" Copeland, the boys discuss his 2nd WWE run and what they are looking forward to in AEW.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6735</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59496a20-6ebf-11ee-b216-cfc7dc97f156]]></guid>
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