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    <title>The Barest of Margins </title>
    <language>en</language>
    <copyright>Simon Hughes</copyright>
    <description>Every episode Simon Hughes, aka The Analyst, interviews pioneers from the world of sport - a coach, a scientist, a trainer, or the athlete themselves - identifying a specific discipline that gives competitors' a unique advantage, even by the barest of margins</description>
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      <title>The Barest of Margins </title>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Barest of Margins podcast</itunes:subtitle>
    <itunes:author>Simon Hughes</itunes:author>
    <itunes:summary>Every episode Simon Hughes, aka The Analyst, interviews pioneers from the world of sport - a coach, a scientist, a trainer, or the athlete themselves - identifying a specific discipline that gives competitors' a unique advantage, even by the barest of margins</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Every episode Simon Hughes, aka The Analyst, interviews pioneers from the world of sport - a coach, a scientist, a trainer, or the athlete themselves - identifying a specific discipline that gives competitors' a unique advantage, even by the barest of margins</p>]]>
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    <itunes:owner>
      <itunes:name>Simon Hughes</itunes:name>
      <itunes:email>yozzers@me.com</itunes:email>
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    <itunes:category text="Sports">
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    <item>
      <title>The King of Captaincy</title>
      <description>An interview with the retiring England one-day captain Eoin Morgan, how he uses data, why he never takes his eye off the scoreboard and what he might do next
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 13:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>England's World Cup winning captain Eoin Morgan explains his leadership secrets and considers his future    </itunes:subtitle>
      <itunes:summary>An interview with the retiring England one-day captain Eoin Morgan, how he uses data, why he never takes his eye off the scoreboard and what he might do next
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An interview with the retiring England one-day captain Eoin Morgan, how he uses data, why he never takes his eye off the scoreboard and what he might do next</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>1318</itunes:duration>
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      <title>The Eye Lady's Vision</title>
      <description>Deep insights into making better use of all your visual assets from sports scientist Dr Sherylle Calder, creator of the Eye Gym.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 22:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>Dr Sherylle Calder, the visual enhancement specialist, outlines her vital work with a legion of star sports players and athletes  </itunes:subtitle>
      <itunes:summary>Deep insights into making better use of all your visual assets from sports scientist Dr Sherylle Calder, creator of the Eye Gym.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deep insights into making better use of all your visual assets from sports scientist Dr Sherylle Calder, creator of the Eye Gym.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>2101</itunes:duration>
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    <item>
      <title>Grubs Up - the best food for cricketers</title>
      <description>Emma Gardner, the England cricket team's nutritionist and Phil Scott, the lead fitness coach, talk in depth about the process of educating the players to eat more not less, and that the intimate relationship between cricket and cakes still has benefits
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Jun 2022 12:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>The female nutritionist behind England's World Cup triumph reveals all about food, cricket and Ben Stokes</itunes:subtitle>
      <itunes:summary>Emma Gardner, the England cricket team's nutritionist and Phil Scott, the lead fitness coach, talk in depth about the process of educating the players to eat more not less, and that the intimate relationship between cricket and cakes still has benefits
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
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        <![CDATA[<p>Emma Gardner, the England cricket team's nutritionist and Phil Scott, the lead fitness coach, talk in depth about the process of educating the players to eat more not less, and that the intimate relationship between cricket and cakes still has benefits</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>3131</itunes:duration>
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      <title>Over-ambition kills the plan </title>
      <description>The Irish Olympic marathon runner, Stephen Scullion, one of the best (non-African) long-distance runners in the world, and who trains with Mo Farah, goes into intriguing detail about how to train and improve your endurance and try to attain your dreams  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 29 May 2022 16:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>The Olympic marathon runner Stephen Scullion reveals that discipline and routine are more important than ambition and talent </itunes:subtitle>
      <itunes:summary>The Irish Olympic marathon runner, Stephen Scullion, one of the best (non-African) long-distance runners in the world, and who trains with Mo Farah, goes into intriguing detail about how to train and improve your endurance and try to attain your dreams  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
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        <![CDATA[<p>The Irish Olympic marathon runner, Stephen Scullion, one of the best (non-African) long-distance runners in the world, and who trains with Mo Farah, goes into intriguing detail about how to train and improve your endurance and try to attain your dreams  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>2501</itunes:duration>
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      <title>The Fitness Evangelist</title>
      <description>A leading figure in one of the more innovative IPL teams explains to Simon Hughes how T20 cricketers need to train more like premier-league footballers and that relaxation is as important as preparation
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 May 2022 09:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>John Gloster, physio and trainer with the Rajasthan Royals, reveals how to feed, train and relax a T20 cricketer</itunes:subtitle>
      <itunes:summary>A leading figure in one of the more innovative IPL teams explains to Simon Hughes how T20 cricketers need to train more like premier-league footballers and that relaxation is as important as preparation
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A leading figure in one of the more innovative IPL teams explains to Simon Hughes how T20 cricketers need to train more like premier-league footballers and that relaxation is as important as preparation</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>2123</itunes:duration>
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    <item>
      <title>The Barest of Margins - Trailer </title>
      <description>The Barest of Margins - Trailer 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 May 2022 09:45:34 -0000</pubDate>
      <itunes:title>The Barest of Margins - Trailer </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Simon Hughes</itunes:author>
      <itunes:subtitle>The Barest of Margins - Trailer </itunes:subtitle>
      <itunes:summary>The Barest of Margins - Trailer 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Barest of Margins - Trailer </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>361</itunes:duration>
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