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  <channel>
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    <title>On and Off the Pitch: The OFFICIAL Nottingham Forest podcast</title>
    <link>https://nottinghamforest.podbean.com</link>
    <language>en</language>
    <copyright>Copyright 2023 Nottingham Forest Football Club</copyright>
    <description>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer. Fans will be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/c0e1bfea-fffd-11ef-add3-ab1f000d2088/image/ab182c2d57f85cfc9229455a4a0186c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>On and Off the Pitch: The OFFICIAL Nottingham Forest podcast</title>
      <link>https://nottinghamforest.podbean.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Nottingham Forest F.C.</itunes:author>
    <itunes:summary>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer. Fans will be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer. Fans will be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Nottingham Forest F.C.</itunes:name>
      <itunes:email>jamie.king@nottinghamforest.co.uk</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/c0e1bfea-fffd-11ef-add3-ab1f000d2088/image/ab182c2d57f85cfc9229455a4a0186c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Football"/>
      <itunes:category text="Soccer"/>
    </itunes:category>
    <item>
      <title>PAST MEETS PRESENT |  A special episode with the Andersons, Yates &amp; Birtles</title>
      <description>Viv Anderson, Elliot Anderson, Ryan Yates and Garry Birtles meet up to discuss life at Nottingham Forest, The City Ground atmosphere and a reunion with Malmö on Trentside. Hosted by David Prutton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 21:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Viv Anderson, Elliot Anderson, Ryan Yates and Garry Birtles meet up to discuss life at Nottingham Forest, The City Ground atmosphere and a reunion with Malmö on Trentside. Hosted by David Prutton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Viv Anderson, Elliot Anderson, Ryan Yates and Garry Birtles meet up to discuss life at Nottingham Forest, The City Ground atmosphere and a reunion with Malmö on Trentside. Hosted by David Prutton. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2930</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0861020-cb0c-11f0-a400-0779cb88c2f5]]></guid>
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    <item>
      <title>#10 | COFFEE CLUB | MORGAN GIBBS-WHITE, CHRIS WOOD, NECO WILLIAMS, RYAN YATES &amp; MATT TURNER TALK MENTAL HEALTH</title>
      <link>https://nottinghamforest.podbean.com/e/10-coffee-club-ryan-yates-morgan-gibbs-white-neco-williams-chris-wood-matt-turner-mental-health-awareness-week/</link>
      <description>Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood &amp; Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.

Topics:
- Settling in to a new team
- Cultural differences between countries in football
- Mental health and mechanisms to help
- Social media and its effects on mental health
- The stigma around speaking openly about your mental health in football

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 May 2024 16:30:00 -0000</pubDate>
      <itunes:title>#10 | COFFEE CLUB | MORGAN GIBBS-WHITE, CHRIS WOOD, NECO WILLIAMS, RYAN YATES &amp; MATT TURNER TALK MENTAL HEALTH</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood &amp;amp; Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.Topics:- Settling in to a new team- Cultural differences between countries in football- Mental health and mechanisms to help- Social media and its effects on mental health- The stigma around speaking openly about your mental health in football
Make sure to like and follow On &amp;amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ</itunes:subtitle>
      <itunes:summary>Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood &amp; Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.

Topics:
- Settling in to a new team
- Cultural differences between countries in football
- Mental health and mechanisms to help
- Social media and its effects on mental health
- The stigma around speaking openly about your mental health in football

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood &amp; Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.<br>
<br>
Topics:<br>
- Settling in to a new team<br>
- Cultural differences between countries in football<br>
- Mental health and mechanisms to help<br>
- Social media and its effects on mental health<br>
- The stigma around speaking openly about your mental health in football</p>
<p class="p1">Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.</p>
<p class="p1">Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#09 | STUART BROAD | ASHES, PREMIER LEAGUE, &amp; BIRTHDAY PRESENTS</title>
      <link>https://nottinghamforest.podbean.com/e/09-stuart-broad-ashes-premier-league-becoming-a-father/</link>
      <description>England cricketer, Stuart Broad, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Stuart about The Ashes, promotion, how he follows Forest all over the world and much more. We also gift Stuart's newly born baby (and Forest fan) a Forest baby grow.

Topics:
- Stuart's love for Nottingham
- How Stuart became a cricketer
- Following Forest all over the world
- Wembley
- Becoming a father
- The Ashes

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.


Watch the video version of the podcast here: https://youtu.be/-fjZSSUHWDE 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 May 2023 00:00:00 -0000</pubDate>
      <itunes:title>#09 | STUART BROAD | ASHES, PREMIER LEAGUE, &amp; BIRTHDAY PRESENTS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>England cricketer, Stuart Broad, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Stuart about The Ashes, promotion, how he follows Forest all over the world and much more. We also gift Stuart's newly born baby (and Forest fan) a Forest baby grow.Topics:- Stuart's love for Nottingham- How Stuart became a cricketer- Following Forest all over the world- Wembley- Becoming a father- The Ashes
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of the podcast here: https://youtu.be/-fjZSSUHWDE </itunes:subtitle>
      <itunes:summary>England cricketer, Stuart Broad, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Stuart about The Ashes, promotion, how he follows Forest all over the world and much more. We also gift Stuart's newly born baby (and Forest fan) a Forest baby grow.

Topics:
- Stuart's love for Nottingham
- How Stuart became a cricketer
- Following Forest all over the world
- Wembley
- Becoming a father
- The Ashes

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.


Watch the video version of the podcast here: https://youtu.be/-fjZSSUHWDE 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">England cricketer, Stuart Broad, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Stuart about The Ashes, promotion, how he follows Forest all over the world and much more. We also gift Stuart's newly born baby (and Forest fan) a Forest baby grow.<br>
<br>
Topics:<br>
- Stuart's love for Nottingham<br>
- How Stuart became a cricketer<br>
- Following Forest all over the world<br>
- Wembley<br>
- Becoming a father<br>
- The Ashes</p>
<p class="p1">Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.</p>
<p class="p1"><br>
Watch the video version of the podcast here: https://youtu.be/-fjZSSUHWDE </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/3c827cc6-ccf1-3f60-b3a4-b57adb988f46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG7585838793.mp3?updated=1741865382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#08 | LYNDSEY HARKIN | LEAGUE CHAMPIONS, LIONESSES &amp; NOTTINGHAM CHIPPIES</title>
      <link>https://nottinghamforest.podbean.com/e/08-lyndsey-harkin-league-champions-lionesses-and-nottingham-chippies/</link>
      <description>Armed with recently acquired trophies in both hands, Nottingham Forest Women captain Lyndsey Harkin is the latest guest on the Official Nottingham Forest Podcast: On and Off the Pitch.

A mum of two and a Forest fan through and through... What's her journey in the Garibaldi Red been like? And whether the team that's just become champions of the Women's National League North and won the WNL Cup can seal a play-off victory to be in the Championship next season? 

Topics: 

- Current situ &amp; celebrations

- Captaincy role

- Whakapapa

- Andy Cook and the rest of the coaching staff 

- Training schedule and structure 

- Football psychology 

- Play-off 

- Fans' support 

- Lifelong Forest fan 

- Evolution of the women’s game 

- Playing for England youth teams; Lionesses 

- Being a mum

- Food chat

- Teammates; ’Social committee’ 

- Leaderboard 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/EIGHs7we_Cg

 

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 May 2023 00:00:00 -0000</pubDate>
      <itunes:title>#08 | LYNDSEY HARKIN | LEAGUE CHAMPIONS, LIONESSES &amp; NOTTINGHAM CHIPPIES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Armed with recently acquired trophies in both hands, Nottingham Forest Women captain Lyndsey Harkin is the latest guest on the Official Nottingham Forest Podcast: On and Off the Pitch.
A mum of two and a Forest fan through and through... What's her journey in the Garibaldi Red been like? And whether the team that's just become champions of the Women's National League North and won the WNL Cup can seal a play-off victory to be in the Championship next season? 
Topics: 
- Current situ &amp; celebrations
- Captaincy role
- Whakapapa
- Andy Cook and the rest of the coaching staff 
- Training schedule and structure 
- Football psychology 
- Play-off 
- Fans' support 
- Lifelong Forest fan 
- Evolution of the women’s game 
- Playing for England youth teams; Lionesses 
- Being a mum
- Food chat
- Teammates; ’Social committee’ 
- Leaderboard 
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of the podcast here: https://youtu.be/EIGHs7we_Cg
 
 
 </itunes:subtitle>
      <itunes:summary>Armed with recently acquired trophies in both hands, Nottingham Forest Women captain Lyndsey Harkin is the latest guest on the Official Nottingham Forest Podcast: On and Off the Pitch.

A mum of two and a Forest fan through and through... What's her journey in the Garibaldi Red been like? And whether the team that's just become champions of the Women's National League North and won the WNL Cup can seal a play-off victory to be in the Championship next season? 

Topics: 

- Current situ &amp; celebrations

- Captaincy role

- Whakapapa

- Andy Cook and the rest of the coaching staff 

- Training schedule and structure 

- Football psychology 

- Play-off 

- Fans' support 

- Lifelong Forest fan 

- Evolution of the women’s game 

- Playing for England youth teams; Lionesses 

- Being a mum

- Food chat

- Teammates; ’Social committee’ 

- Leaderboard 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/EIGHs7we_Cg

 

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Armed with recently acquired trophies in both hands, Nottingham Forest Women captain Lyndsey Harkin is the latest guest on the Official Nottingham Forest Podcast: On and Off the Pitch.</p>
<p>A mum of two and a Forest fan through and through... What's her journey in the Garibaldi Red been like? And whether the team that's just become champions of the Women's National League North and won the WNL Cup can seal a play-off victory to be in the Championship next season? </p>
<p>Topics: </p>
<p>- Current situ &amp; celebrations</p>
<p>- Captaincy role</p>
<p>- Whakapapa</p>
<p>- Andy Cook and the rest of the coaching staff </p>
<p>- Training schedule and structure </p>
<p>- Football psychology </p>
<p>- Play-off </p>
<p>- Fans' support </p>
<p>- Lifelong Forest fan </p>
<p>- Evolution of the women’s game </p>
<p>- Playing for England youth teams; Lionesses </p>
<p>- Being a mum</p>
<p>- Food chat</p>
<p>- Teammates; ’Social committee’ </p>
<p>- Leaderboard </p>
<p class="p1">Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.</p>
<p class="p1">Watch the video version of the podcast here: <a href="https://youtu.be/EIGHs7we_Cg">https://youtu.be/EIGHs7we_Cg</a></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3573</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/e69887a3-99d7-39c3-aa79-6a97bc1b772c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG8103843692.mp3?updated=1741865382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD</title>
      <link>https://nottinghamforest.podbean.com/e/07-robert-earnshaw-ice-baths-play-offs-playing-abroad/</link>
      <description>#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD

Former Nottingham Forest Striker, Robert Earnshaw, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Robbie about ice baths with Chris Cohen, the play-off semi final defeats, his time in Israel playing for Maccabi Tel Aviv during the conflict, and much more.

Topics:


Favourite quotes

Family life in Africa

His mother playing football

Cardiff City

Learning to play chess

Self discipline

THAT Manchester City game

Play-off semi-final defeats

Playing in Israel during the conflict

Chris Cohen and Dion Dublin stories

Leaderboard


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/KU7OttmwEVg

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 11:13:26 -0000</pubDate>
      <itunes:title>#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD
Former Nottingham Forest Striker, Robert Earnshaw, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Robbie about ice baths with Chris Cohen, the play-off semi final defeats, his time in Israel playing for Maccabi Tel Aviv during the conflict, and much more.Topics:
Favourite quotes
Family life in Africa
His mother playing football
Cardiff City
Learning to play chess
Self discipline
THAT Manchester City game
Play-off semi-final defeats
Playing in Israel during the conflict
Chris Cohen and Dion Dublin stories
Leaderboard
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of the podcast here: https://youtu.be/KU7OttmwEVg</itunes:subtitle>
      <itunes:summary>#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD

Former Nottingham Forest Striker, Robert Earnshaw, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Robbie about ice baths with Chris Cohen, the play-off semi final defeats, his time in Israel playing for Maccabi Tel Aviv during the conflict, and much more.

Topics:


Favourite quotes

Family life in Africa

His mother playing football

Cardiff City

Learning to play chess

Self discipline

THAT Manchester City game

Play-off semi-final defeats

Playing in Israel during the conflict

Chris Cohen and Dion Dublin stories

Leaderboard


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/KU7OttmwEVg

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">#07 | ROBERT EARNSHAW | ICE BATHS, PLAY-OFFS, &amp; PLAYING ABROAD</p>
<p class="p1">Former Nottingham Forest Striker, Robert Earnshaw, joins our host, Rachel Stringer, for another episode of On &amp; Off The Pitch: The Official Nottingham Forest Podcast. Rachel talks to Robbie about ice baths with Chris Cohen, the play-off semi final defeats, his time in Israel playing for Maccabi Tel Aviv during the conflict, and much more.<br>
<br>
Topics:</p>
<ul class="ul1">
<li class="li1">Favourite quotes</li>
<li class="li1">Family life in Africa</li>
<li class="li1">His mother playing football</li>
<li class="li1">Cardiff City</li>
<li class="li1">Learning to play chess</li>
<li class="li1">Self discipline</li>
<li class="li1">THAT Manchester City game</li>
<li class="li1">Play-off semi-final defeats</li>
<li class="li1">Playing in Israel during the conflict</li>
<li class="li1">Chris Cohen and Dion Dublin stories</li>
<li class="li1">Leaderboard</li>
</ul>
<p class="p1">Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.</p>
<p class="p1">Watch the video version of the podcast here: https://youtu.be/KU7OttmwEVg</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3762</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/4436eaf1-20cb-37f6-a3e8-fdb6b3934ad0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG7103616257.mp3?updated=1741865382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#06 | JASON LEE | EUROPA LEAGUE, ’PSYCHO’ &amp; RACISM IN SPORT</title>
      <link>https://nottinghamforest.podbean.com/e/06-jason-lee-europa-league-psycho-racism-in-sport/</link>
      <description>Former Nottingham Forest forward Jason Lee is our latest guest to talk about his footballing career spanning more than 20 years. 

Topics: 

- Post-Clough era

- Playing in Europe 1995/96

- Stuart Pearce behind the scenes 

- Watford and Graham Taylor

- Notts County &amp; ageism in football

- Peterborough and Barry Fry

- Career threatening injury and upskilling 

- Role at the PFA &amp; dealing with racism

- Story time - Barry Fry, Jimmy Bullard, Elton John

- Leaderboard

 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/nf-DJozFZMs

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:title>#06 | JASON LEE | EUROPA LEAGUE, ’PSYCHO’ &amp; RACISM IN SPORT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Former Nottingham Forest forward Jason Lee is our latest guest to talk about his footballing career spanning more than 20 years. 
Topics: 
- Post-Clough era
- Playing in Europe 1995/96
- Stuart Pearce behind the scenes 
- Watford and Graham Taylor
- Notts County &amp; ageism in football
- Peterborough and Barry Fry
- Career threatening injury and upskilling 
- Role at the PFA &amp; dealing with racism
- Story time - Barry Fry, Jimmy Bullard, Elton John
- Leaderboard
 
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.Watch the video version of the podcast here: https://youtu.be/nf-DJozFZMs</itunes:subtitle>
      <itunes:summary>Former Nottingham Forest forward Jason Lee is our latest guest to talk about his footballing career spanning more than 20 years. 

Topics: 

- Post-Clough era

- Playing in Europe 1995/96

- Stuart Pearce behind the scenes 

- Watford and Graham Taylor

- Notts County &amp; ageism in football

- Peterborough and Barry Fry

- Career threatening injury and upskilling 

- Role at the PFA &amp; dealing with racism

- Story time - Barry Fry, Jimmy Bullard, Elton John

- Leaderboard

 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/nf-DJozFZMs

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Nottingham Forest forward Jason Lee is our latest guest to talk about his footballing career spanning more than 20 years. </p>
<p>Topics: </p>
<p>- Post-Clough era</p>
<p>- Playing in Europe 1995/96</p>
<p>- Stuart Pearce behind the scenes </p>
<p>- Watford and Graham Taylor</p>
<p>- Notts County &amp; ageism in football</p>
<p>- Peterborough and Barry Fry</p>
<p>- Career threatening injury and upskilling </p>
<p>- Role at the PFA &amp; dealing with racism</p>
<p>- Story time - Barry Fry, Jimmy Bullard, Elton John</p>
<p>- Leaderboard</p>
<p> </p>
<p>Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.<br>
<br>
Watch the video version of the podcast here: <a href="https://youtu.be/nf-DJozFZMs">https://youtu.be/nf-DJozFZMs</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4260</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/7b23730e-3738-3975-b1c0-933ce8a6430f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG5581891606.mp3?updated=1741865383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#05 | HARRY TOFFOLO | WEMBLEY, LOAN SPELLS &amp; POOLSIDE SIGNING</title>
      <link>https://nottinghamforest.podbean.com/e/05-harry-toffolo-wembley-loan-spells-poolside-signing/</link>
      <description>Harry Toffolo joined The Reds in the summer of 2022 from our play-off final rivals, Huddersfield. Rachel talks to Harry about his Italian heritage, his various loan spells across the English football leagues, and last season's play-off final against Forest.

 

Topics:

- Italian heritage

- Signing for Lincoln

- Danny &amp; Nicky Cowley

- Playing at The City Ground

- Wheel of fortune at Huddersfield

- Wembley

- Lewis O'Brien

- Joining Nottingham Forest


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/o5KbWhE7vT0

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:title>#05 | HARRY TOFFOLO | WEMBLEY, LOAN SPELLS &amp; POOLSIDE SIGNING</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Harry Toffolo joined The Reds in the summer of 2022 from our play-off final rivals, Huddersfield. Rachel talks to Harry about his Italian heritage, his various loan spells across the English football leagues, and last season's play-off final against Forest.
 
Topics:
- Italian heritage
- Signing for Lincoln
- Danny &amp; Nicky Cowley
- Playing at The City Ground
- Wheel of fortune at Huddersfield
- Wembley
- Lewis O'Brien
- Joining Nottingham Forest
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.Watch the video version of the podcast here: https://youtu.be/o5KbWhE7vT0</itunes:subtitle>
      <itunes:summary>Harry Toffolo joined The Reds in the summer of 2022 from our play-off final rivals, Huddersfield. Rachel talks to Harry about his Italian heritage, his various loan spells across the English football leagues, and last season's play-off final against Forest.

 

Topics:

- Italian heritage

- Signing for Lincoln

- Danny &amp; Nicky Cowley

- Playing at The City Ground

- Wheel of fortune at Huddersfield

- Wembley

- Lewis O'Brien

- Joining Nottingham Forest


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/o5KbWhE7vT0

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Harry Toffolo joined The Reds in the summer of 2022 from our play-off final rivals, Huddersfield. Rachel talks to Harry about his Italian heritage, his various loan spells across the English football leagues, and last season's play-off final against Forest.</p>
<p class="p1"> </p>
<p class="p1">Topics:</p>
<p class="p1">- Italian heritage</p>
<p class="p1">- Signing for Lincoln</p>
<p class="p1">- Danny &amp; Nicky Cowley</p>
<p class="p1">- Playing at The City Ground</p>
<p class="p1">- Wheel of fortune at Huddersfield</p>
<p class="p1">- Wembley</p>
<p class="p1">- Lewis O'Brien</p>
<p class="p1">- Joining Nottingham Forest</p>
<p class="p1"><br>
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.<br>
<br>
Watch the video version of the podcast here: https://youtu.be/o5KbWhE7vT0</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/1df8ffc4-9abe-380f-9a42-7375f8974b2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG9586350829.mp3?updated=1741865383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#04 | MICHAEL DAWSON | GARETH BALE, WORLD CUP &amp; COLD PIZZA</title>
      <link>https://nottinghamforest.podbean.com/e/04-michael-dawson-milkman-gareth-bale-world-cup/</link>
      <description>The former Reds' captain and England international Michael Dawson reflects on his 20-year footballing career at Nottingham Forest, Tottenham Hotspur and Hull City. He also talks about some off-the-pitch experiences such as being a milkman and getting lost in the field in Essex.

Topics:


Managerial material

Media career

Coming back to Forest - COVID years 

Retirement

Social media 

Younger generation of players and managers - Sabri Lamouchi 

Paul Hart - Christmas party

Ryan Yates

Being a milkman 

Breakthrough to the Premier League 

Relationship with Andy Reid 

A move to Tottenham Hotspur - dressing room full of superstars 

Gareth Bale 

World Cup - Rio injured, last minute call-up 

Story time - Classic Cash, Ben Osborn forgetting his passport, Joe Lolley eating cold pizza 


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/D_KXAIQPUsw 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:title>#04 | MICHAEL DAWSON | GARETH BALE, WORLD CUP &amp; COLD PIZZA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>The former Reds' captain and England international Michael Dawson reflects on his 20-year footballing career at Nottingham Forest, Tottenham Hotspur and Hull City. He also talks about some off-the-pitch experiences such as being a milkman and getting lost in the field in Essex.
Topics:
Managerial material
Media career
Coming back to Forest - COVID years 
Retirement
Social media 
Younger generation of players and managers - Sabri Lamouchi 
Paul Hart - Christmas party
Ryan Yates
Being a milkman 
Breakthrough to the Premier League 
Relationship with Andy Reid 
A move to Tottenham Hotspur - dressing room full of superstars 
Gareth Bale 
World Cup - Rio injured, last minute call-up 
Story time - Classic Cash, Ben Osborn forgetting his passport, Joe Lolley eating cold pizza 
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.Watch the video version of the podcast here: https://youtu.be/D_KXAIQPUsw 
 </itunes:subtitle>
      <itunes:summary>The former Reds' captain and England international Michael Dawson reflects on his 20-year footballing career at Nottingham Forest, Tottenham Hotspur and Hull City. He also talks about some off-the-pitch experiences such as being a milkman and getting lost in the field in Essex.

Topics:


Managerial material

Media career

Coming back to Forest - COVID years 

Retirement

Social media 

Younger generation of players and managers - Sabri Lamouchi 

Paul Hart - Christmas party

Ryan Yates

Being a milkman 

Breakthrough to the Premier League 

Relationship with Andy Reid 

A move to Tottenham Hotspur - dressing room full of superstars 

Gareth Bale 

World Cup - Rio injured, last minute call-up 

Story time - Classic Cash, Ben Osborn forgetting his passport, Joe Lolley eating cold pizza 


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/D_KXAIQPUsw 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The former Reds' captain and England international Michael Dawson reflects on his 20-year footballing career at Nottingham Forest, Tottenham Hotspur and Hull City. He also talks about some off-the-pitch experiences such as being a milkman and getting lost in the field in Essex.</p>
<p>Topics:</p>
<ul>
<li>Managerial material</li>
<li>Media career</li>
<li>Coming back to Forest - COVID years </li>
<li>Retirement</li>
<li>Social media </li>
<li>Younger generation of players and managers - Sabri Lamouchi </li>
<li>Paul Hart - Christmas party</li>
<li>Ryan Yates</li>
<li>Being a milkman </li>
<li>Breakthrough to the Premier League </li>
<li>Relationship with Andy Reid </li>
<li>A move to Tottenham Hotspur - dressing room full of superstars </li>
<li>Gareth Bale </li>
<li>World Cup - Rio injured, last minute call-up </li>
<li>Story time - Classic Cash, Ben Osborn forgetting his passport, Joe Lolley eating cold pizza </li>
</ul>
<p>Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.<br>
<br>
Watch the video version of the podcast here: <a href="https://youtu.be/D_KXAIQPUsw">https://youtu.be/D_KXAIQPUsw</a> </p>
<p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/c0ee345e-f0a9-3102-bec4-31e8a9497f47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG9242840866.mp3?updated=1741865384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#03 | TAIWO AWONIYI | BREAD BAKING, BUNDESLIGA &amp; BUSINESS DEGREE</title>
      <link>https://nottinghamforest.podbean.com/e/03-taiwo-awoniyi-bricklaying-bundesliga-business-degree/</link>
      <description>Taiwo Awoniyi was The Reds' first summer signing of 2022, joining from Bundesliga side Union Berlin. Taiwo scored Forest's first Premier League goal for 23 years in the first home game of the season against West Ham. Rachel talks to T about growing up in Nigeria, his relationship with Union Berlin, and his cooking skills.

 

Topics:

- Growing up in Nigeria and family life

- The complications with Taiwo's visa at Liverpool

- The Union Berlin and Forest fans

- Cooking for Emmanuel Dennis and friends in Belgium

- The difference between the Bundesliga and the Premier League

- Getting his business degree

- Joining Nottingham Forest


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/53VIQxnBx6Q

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:title>#03 | TAIWO AWONIYI | BREAD BAKING, BUNDESLIGA &amp; BUSINESS DEGREE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Taiwo Awoniyi was The Reds' first summer signing of 2022, joining from Bundesliga side Union Berlin. Taiwo scored Forest's first Premier League goal for 23 years in the first home game of the season against West Ham. Rachel talks to T about growing up in Nigeria, his relationship with Union Berlin, and his cooking skills.
 
Topics:
- Growing up in Nigeria and family life
- The complications with Taiwo's visa at Liverpool
- The Union Berlin and Forest fans
- Cooking for Emmanuel Dennis and friends in Belgium
- The difference between the Bundesliga and the Premier League
- Getting his business degree
- Joining Nottingham Forest
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.Watch the video version of the podcast here: https://youtu.be/53VIQxnBx6Q</itunes:subtitle>
      <itunes:summary>Taiwo Awoniyi was The Reds' first summer signing of 2022, joining from Bundesliga side Union Berlin. Taiwo scored Forest's first Premier League goal for 23 years in the first home game of the season against West Ham. Rachel talks to T about growing up in Nigeria, his relationship with Union Berlin, and his cooking skills.

 

Topics:

- Growing up in Nigeria and family life

- The complications with Taiwo's visa at Liverpool

- The Union Berlin and Forest fans

- Cooking for Emmanuel Dennis and friends in Belgium

- The difference between the Bundesliga and the Premier League

- Getting his business degree

- Joining Nottingham Forest


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast here: https://youtu.be/53VIQxnBx6Q

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Taiwo Awoniyi was The Reds' first summer signing of 2022, joining from Bundesliga side Union Berlin. Taiwo scored Forest's first Premier League goal for 23 years in the first home game of the season against West Ham. Rachel talks to T about growing up in Nigeria, his relationship with Union Berlin, and his cooking skills.</p>
<p class="p1"> </p>
<p class="p1">Topics:</p>
<p class="p1">- Growing up in Nigeria and family life</p>
<p class="p1">- The complications with Taiwo's visa at Liverpool</p>
<p class="p1">- The Union Berlin and Forest fans</p>
<p class="p1">- Cooking for Emmanuel Dennis and friends in Belgium</p>
<p class="p1">- The difference between the Bundesliga and the Premier League</p>
<p class="p1">- Getting his business degree</p>
<p class="p1">- Joining Nottingham Forest</p>
<p class="p1"><br>
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.<br>
<br>
Watch the video version of the podcast here: https://youtu.be/53VIQxnBx6Q</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/3ef18573-f400-3d45-99a1-4a05c89633e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG8131792095.mp3?updated=1741865384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#01 | GUSTAVO SCARPA | PREMIER LEAGUE DREAMS, RUBIK’S CUBE &amp; BECOMING A ”NOTTINGHAM-ER”</title>
      <link>https://nottinghamforest.podbean.com/e/e01-gustavo-scarpa-premier-league-dreams-rubik-s-cube-becoming-a-nottinghamer/</link>
      <description>Gustavo Scarpa joined The Reds' from Brazilian side Palmeiras in 2022 following a season full of accolades and achievements. Our host, Rachel Stringer, dives deep into Gustavo's family life in Brazil, his achievements in The Copa Libertadores, how the transfer to Nottingham Forest unfolded, how he is adapting to life in Nottingham as a Premier League Player and much more.

 

Topics:

- Growing up in Brazil and family life

- Being a champion in Brazil

- Becoming a father in Nottingham

- Atmosphere in the dressing room ahead of big games

- How he learned to solve the Rubik's Cube

- Finding hobbies that don't involve technology


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.



Watch the video version of the podcast on our Youtube channel here - https://youtu.be/EjceFugEtO0

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 01:00:00 -0000</pubDate>
      <itunes:title>#01 | GUSTAVO SCARPA | PREMIER LEAGUE DREAMS, RUBIK’S CUBE &amp; BECOMING A ”NOTTINGHAM-ER”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>Gustavo Scarpa joined The Reds' from Brazilian side Palmeiras in 2022 following a season full of accolades and achievements. Our host, Rachel Stringer, dives deep into Gustavo's family life in Brazil, his achievements in The Copa Libertadores, how the transfer to Nottingham Forest unfolded, how he is adapting to life in Nottingham as a Premier League Player and much more.
 
Topics:
- Growing up in Brazil and family life
- Being a champion in Brazil
- Becoming a father in Nottingham
- Atmosphere in the dressing room ahead of big games
- How he learned to solve the Rubik's Cube
- Finding hobbies that don't involve technology
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of the podcast on our Youtube channel here - https://youtu.be/EjceFugEtO0</itunes:subtitle>
      <itunes:summary>Gustavo Scarpa joined The Reds' from Brazilian side Palmeiras in 2022 following a season full of accolades and achievements. Our host, Rachel Stringer, dives deep into Gustavo's family life in Brazil, his achievements in The Copa Libertadores, how the transfer to Nottingham Forest unfolded, how he is adapting to life in Nottingham as a Premier League Player and much more.

 

Topics:

- Growing up in Brazil and family life

- Being a champion in Brazil

- Becoming a father in Nottingham

- Atmosphere in the dressing room ahead of big games

- How he learned to solve the Rubik's Cube

- Finding hobbies that don't involve technology


Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.



Watch the video version of the podcast on our Youtube channel here - https://youtu.be/EjceFugEtO0

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Gustavo Scarpa joined The Reds' from Brazilian side Palmeiras in 2022 following a season full of accolades and achievements. Our host, Rachel Stringer, dives deep into Gustavo's family life in Brazil, his achievements in The Copa Libertadores, how the transfer to Nottingham Forest unfolded, how he is adapting to life in Nottingham as a Premier League Player and much more.</p>
<p class="p1"> </p>
<p class="p1">Topics:</p>
<p class="p1">- Growing up in Brazil and family life</p>
<p class="p1">- Being a champion in Brazil</p>
<p class="p1">- Becoming a father in Nottingham</p>
<p class="p1">- Atmosphere in the dressing room ahead of big games</p>
<p class="p1">- How he learned to solve the Rubik's Cube</p>
<p class="p1">- Finding hobbies that don't involve technology</p>
<p class="p1"><br>
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.<br>
<br>
</p>
<p class="p1">Watch the video version of the podcast on our Youtube channel here - https://youtu.be/EjceFugEtO0</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[nottinghamforest.podbean.com/332d5023-d7fe-3645-add3-1d6a08db896c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/COMG2513466741.mp3?updated=1741865385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#02 | RYAN YATES | PROMOTION, COFFEE &amp; POWERPOSES</title>
      <link>https://nottinghamforest.podbean.com/e/e02-ryan-yates-promotion-coffee-powerposes/</link>
      <description>One of our own, Ryan Yates, has been at the club since the age of 8. He played a pivotal part in the promotion winning season and earnt a vice-captaincy honours at the start of the 2022/23 Premier League campaign.

The one thing you can learn from this episode for sure - he never stops looking for ways to improve his game. 

 

Topics: 

- 2021/22 Season

- Wembley 

- Work ethic

- Loan moves 

- Family life

- Healthy lifestyle

- Relationship with the fans/social media 

- Training 

- Hobbies 

- Teammates/Forest staff

 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast on our Youtube channel here:              https://youtu.be/b5M4cX8RZp8           

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 01:00:00 -0000</pubDate>
      <itunes:title>#02 | RYAN YATES | PROMOTION, COFFEE &amp; POWERPOSES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>One of our own, Ryan Yates, has been at the club since the age of 8. He played a pivotal part in the promotion winning season and earnt a vice-captaincy honours at the start of the 2022/23 Premier League campaign.
The one thing you can learn from this episode for sure - he never stops looking for ways to improve his game. 
 
Topics: 
- 2021/22 Season
- Wembley 
- Work ethic
- Loan moves 
- Family life
- Healthy lifestyle
- Relationship with the fans/social media 
- Training 
- Hobbies 
- Teammates/Forest staff
 
Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.
Watch the video version of the podcast on our Youtube channel here:              https://youtu.be/b5M4cX8RZp8           
 </itunes:subtitle>
      <itunes:summary>One of our own, Ryan Yates, has been at the club since the age of 8. He played a pivotal part in the promotion winning season and earnt a vice-captaincy honours at the start of the 2022/23 Premier League campaign.

The one thing you can learn from this episode for sure - he never stops looking for ways to improve his game. 

 

Topics: 

- 2021/22 Season

- Wembley 

- Work ethic

- Loan moves 

- Family life

- Healthy lifestyle

- Relationship with the fans/social media 

- Training 

- Hobbies 

- Teammates/Forest staff

 

Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast on our Youtube channel here:              https://youtu.be/b5M4cX8RZp8           

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of our own, Ryan Yates, has been at the club since the age of 8. He played a pivotal part in the promotion winning season and earnt a vice-captaincy honours at the start of the 2022/23 Premier League campaign.</p>
<p>The one thing you can learn from this episode for sure - he never stops looking for ways to improve his game. </p>
<p> </p>
<p>Topics: </p>
<p>- 2021/22 Season</p>
<p>- Wembley </p>
<p>- Work ethic</p>
<p>- Loan moves </p>
<p>- Family life</p>
<p>- Healthy lifestyle</p>
<p>- Relationship with the fans/social media </p>
<p>- Training </p>
<p>- Hobbies </p>
<p>- Teammates/Forest staff</p>
<p> </p>
<p>Make sure to like and follow On &amp; Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.</p>
<p>Watch the video version of the podcast on our Youtube channel here: <a href="https://youtu.be/b5M4cX8RZp8">             https://youtu.be/b5M4cX8RZp8           </a></p>
<p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>2837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>On and Off the Pitch: The OFFICIAL Nottingham Forest Podcast Trailer</title>
      <link>https://nottinghamforest.podbean.com/e/on-and-off-the-pitch-the-official-nottingham-forest-podcast-trailer/</link>
      <description>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer.

You'll be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.

The show launches in spring 2023. Until then please use your app to Follow or Subscribe for free, to you never miss an episode.

The visual version of this podcast will be available on our YouTube channel: https://youtube.com/@NottinghamForestFC

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 16:02:36 -0000</pubDate>
      <itunes:title>On and Off the Pitch: The OFFICIAL Nottingham Forest Podcast Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Nottingham Forest F.C.</itunes:author>
      <itunes:subtitle>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer.
You'll be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.
The show launches in spring 2023. Until then please use your app to Follow or Subscribe for free, to you never miss an episode.
The visual version of this podcast will be available on our YouTube channel: https://youtube.com/@NottinghamForestFC
 </itunes:subtitle>
      <itunes:summary>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer.

You'll be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.

The show launches in spring 2023. Until then please use your app to Follow or Subscribe for free, to you never miss an episode.

The visual version of this podcast will be available on our YouTube channel: https://youtube.com/@NottinghamForestFC

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On and Off The Pitch: The Official Nottingham Forest podcast is a brand new podcast hosted by broadcaster and lifelong Forest fan, Rachel Stringer.</p>
<p>You'll be able to hear stories from inside the club - from current first team players to celebrity fans as they discuss all things Forest, past and present, on and off the pitch.</p>
<p>The show launches in spring 2023. Until then please use your app to Follow or Subscribe for free, to you never miss an episode.</p>
<p>The visual version of this podcast will be available on our YouTube channel: <a href="https://youtube.com/@NottinghamForestFC">https://youtube.com/@NottinghamForestFC</a></p>
<p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>71</itunes:duration>
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