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    <title>City Cast Twin Cities</title>
    <link>https://twincities.citycast.fm/</link>
    <language>en</language>
    <copyright></copyright>
    <description>Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at ⁠twincities.citycast.fm⁠.</description>
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      <title>City Cast Twin Cities</title>
      <link>https://twincities.citycast.fm/</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>City Cast</itunes:author>
    <itunes:summary>Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at ⁠twincities.citycast.fm⁠.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at<a href="http://nashville.citycast.fm"> <u>⁠twincities.citycast.fm⁠</u></a>.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>City Cast</itunes:name>
      <itunes:email>siteadmin@citycast.fm</itunes:email>
    </itunes:owner>
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    <itunes:category text="News">
      <itunes:category text="Daily News"/>
      <itunes:category text="News Commentary"/>
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    <itunes:category text="Society &amp; Culture">
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    <item>
      <title>Twin Cities Bang-Bangs and TC Gemini's New Season</title>
      <description>Hear about the Twin Cities' best activity pairings from Minnehaha Falls and Sea Salt to the Trylon and Arbeiter Brewing. Also, rugby players Natayah Bauer and Emily Mack share what it's like playing for the TC Gemini in the country’s first professional women's rugby league.

Learn more about the topics discussed in today's episode:


  TC Gemini

  
Women’s Sports Rise: Pro Rugby Arrives in Minnesota (Mpls.St.Paul Magazine)

  
Inside the inaugural season of Women’s Elite Rugby (Star Tribune)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 13th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 13 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hear about the Twin Cities' best activity pairings from Minnehaha Falls and Sea Salt to the Trylon and Arbeiter Brewing. Also, rugby players Natayah Bauer and Emily Mack share what it's like playing for the TC Gemini in the country’s first professional women's rugby league.

Learn more about the topics discussed in today's episode:


  TC Gemini

  
Women’s Sports Rise: Pro Rugby Arrives in Minnesota (Mpls.St.Paul Magazine)

  
Inside the inaugural season of Women’s Elite Rugby (Star Tribune)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 13th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hear about the Twin Cities' best activity pairings from Minnehaha Falls and Sea Salt to the Trylon and Arbeiter Brewing. Also, rugby players Natayah Bauer and Emily Mack share what it's like playing for the TC Gemini in the country’s first professional women's rugby league.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://www.tcgemini.us/">TC Gemini</a></li>
  <li>
<a href="https://mspmag.com/arts-and-culture/womens-sports-pro-rugby-minnesota/">Women’s Sports Rise: Pro Rugby Arrives in Minnesota</a> (Mpls.St.Paul Magazine)</li>
  <li>
<a href="https://www.startribune.com/womens-elite-rugby-league-inaugural-season-tc-gemini-wer-legacy-cup-tco-stadium/601371758">Inside the inaugural season of Women’s Elite Rugby</a> (Star Tribune)</li>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a></li>
</ul>
<p>Learn more about the sponsors of this May 13th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://northeastteahouse.com/">Northeast Tea House</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
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      <itunes:duration>1948</itunes:duration>
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    </item>
    <item>
      <title>Legislature Might Pass Zero Bills. Plus, the Best Sports Ticket in Town</title>
      <description>The Minnesota Legislature has six days left to get anything done before the May 17th deadline, but with no budget requirement this session, lawmakers might not pass anything significant at all. Host Sean McPherson talks with former DFL state senator Jeff Hayden and Republican lobbyist Brian McDaniel about what's passed, what's still possible, and how leadership is managing the session with a lame-duck governor and a speaker running for governor. Plus, Sean shares why Lynx games are the best sports ticket in the Twin Cities this summer.

Learn more about the topics discussed in today's episode:


  
Five things to watch heading into the Minnesota Legislature’s final week (Star Tribune)

  MN Lynx schedule

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 12th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 12 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Minnesota Legislature has six days left to get anything done before the May 17th deadline, but with no budget requirement this session, lawmakers might not pass anything significant at all. Host Sean McPherson talks with former DFL state senator Jeff Hayden and Republican lobbyist Brian McDaniel about what's passed, what's still possible, and how leadership is managing the session with a lame-duck governor and a speaker running for governor. Plus, Sean shares why Lynx games are the best sports ticket in the Twin Cities this summer.

Learn more about the topics discussed in today's episode:


  
Five things to watch heading into the Minnesota Legislature’s final week (Star Tribune)

  MN Lynx schedule

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 12th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Minnesota Legislature has six days left to get anything done before the May 17th deadline, but with no budget requirement this session, lawmakers might not pass anything significant at all. Host Sean McPherson talks with former DFL state senator Jeff Hayden and Republican lobbyist Brian McDaniel about what's passed, what's still possible, and how leadership is managing the session with a lame-duck governor and a speaker running for governor. Plus, Sean shares why Lynx games are the best sports ticket in the Twin Cities this summer.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/five-things-to-watch-heading-into-the-minnesota-legislatures-final-week/601838407">Five things to watch heading into the Minnesota Legislature’s final week</a> (Star Tribune)</li>
  <li><a href="https://lynx.wnba.com/schedule?season=2026&amp;month=all&amp;location=all&amp;opponent=all">MN Lynx schedule</a></li>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a></li>
</ul>
<p>Learn more about the sponsors of this May 12th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://northeastteahouse.com/">Northeast Tea House</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2311</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Art-A-Whirl Tips, Mosquito Outlook, and Big Trouble in Little Canada</title>
      <description>Art-A-Whirl is coming to Northeast Minneapolis, and we get insider tips from producer Tiffany Bui on the best art events, from disco cowboy activities at the Flux Arts Building to dog lick art at Logan Park. We also hear from Mir Bear-Johnson from the Metropolitan Mosquito Control District on the summer mosquito outlook, and journalist Cole Hanson reveals how residents at a Little Canada manufactured home park are fighting water bills that tripled overnight due to unpermitted meter installations.

Learn more about the topics discussed in today's episode:


  Art-A-Whirl Sites 2026

  Art-A-Whirl Activities 2026

  
Sign up to make a mosaic (Sharra Frank Mosaics)

  ARTLESQUE 2026: A Dark Mythology Burlesque Show

  Disco Cowboy Art-A-Whirl at the Flux

  Earl A Whirl

  
How to Borrow a Bike (Sparcle / Recovery Bike Shop)

  
Tips for a Mosquito-Free Yard (Metropolitan Mosquito Control District)

  
Big trouble in Little Canada: Water bills at manufactured home park skyrocket after unpermitted work (Minnesota Reformer)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 11th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 11 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Art-A-Whirl is coming to Northeast Minneapolis, and we get insider tips from producer Tiffany Bui on the best art events, from disco cowboy activities at the Flux Arts Building to dog lick art at Logan Park. We also hear from Mir Bear-Johnson from the Metropolitan Mosquito Control District on the summer mosquito outlook, and journalist Cole Hanson reveals how residents at a Little Canada manufactured home park are fighting water bills that tripled overnight due to unpermitted meter installations.

Learn more about the topics discussed in today's episode:


  Art-A-Whirl Sites 2026

  Art-A-Whirl Activities 2026

  
Sign up to make a mosaic (Sharra Frank Mosaics)

  ARTLESQUE 2026: A Dark Mythology Burlesque Show

  Disco Cowboy Art-A-Whirl at the Flux

  Earl A Whirl

  
How to Borrow a Bike (Sparcle / Recovery Bike Shop)

  
Tips for a Mosquito-Free Yard (Metropolitan Mosquito Control District)

  
Big trouble in Little Canada: Water bills at manufactured home park skyrocket after unpermitted work (Minnesota Reformer)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 11th episode:


  Ordway Center for the Performing Arts

  Northeast Tea House


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Art-A-Whirl is coming to Northeast Minneapolis, and we get insider tips from producer Tiffany Bui on the best art events, from disco cowboy activities at the Flux Arts Building to dog lick art at Logan Park. We also hear from Mir Bear-Johnson from the Metropolitan Mosquito Control District on the summer mosquito outlook, and journalist Cole Hanson reveals how residents at a Little Canada manufactured home park are fighting water bills that tripled overnight due to unpermitted meter installations.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://nemaa.org/art-a-whirl/sites/">Art-A-Whirl Sites 2026</a></li>
  <li><a href="https://nemaa.org/art-a-whirl/activities/">Art-A-Whirl Activities 2026</a></li>
  <li>
<a href="https://www.facebook.com/events/1707629850384752/">Sign up to make a mosaic</a> (Sharra Frank Mosaics)</li>
  <li><a href="https://www.facebook.com/events/1645924826435452/?rdid=oiXxfOQiCJqWvIbJ#">ARTLESQUE 2026: A Dark Mythology Burlesque Show</a></li>
  <li><a href="https://fluxartsbuilding.com/disco-cowboy-art-a-whirl-at-the-flux/">Disco Cowboy Art-A-Whirl at the Flux</a></li>
  <li><a href="https://www.instagram.com/p/DX7b8D7HLEp/?utm_source=ig_web_copy_link&amp;igsh=NTc4MTIwNjQ2YQ%3D%3D">Earl A Whirl</a></li>
  <li>
<a href="https://sparcle.bike/bike-borrowing.html">How to Borrow a Bike</a> (Sparcle / Recovery Bike Shop)</li>
  <li>
<a href="https://mmcd.org/residents-guide/">Tips for a Mosquito-Free Yard</a> (Metropolitan Mosquito Control District)</li>
  <li>
<a href="https://minnesotareformer.com/2026/04/23/big-trouble-in-little-canada-water-bills-at-manufactured-home-park-skyrocket-after-unpermitted-work/">Big trouble in Little Canada: Water bills at manufactured home park skyrocket after unpermitted work</a> (Minnesota Reformer)</li>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a></li>
</ul>
<p>Learn more about the sponsors of this May 11th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://northeastteahouse.com/">Northeast Tea House</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2202</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4cffe9f0-3911-11f1-84d8-97014aec7bb3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2136073951.mp3?updated=1778280709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Planning the Perfect Mother's Day. Plus, the State of Mpls and a Horny Turkey</title>
      <description>Mayor Jacob Frey delivered his state of the city address this week, focusing on public safety, affordable housing, and business support – but will his agenda work with a more progressive city council? The team also celebrates 50 rescued beagles coming to Twin Cities shelters, cries over Lloyd the loneliest turkey, and discusses an Airbnb host turning guest leftovers into care packages for unhoused neighbors. Plus, listeners share their dream Mother's Day plans and restaurant recommendations. And if you’re a City Cast Neighbor, you’ll get to listen to a special members-only conversation about our bedtime beliefs! 


  Learn more about the topics discussed in today's episode:

  
Mayor Frey's 2026 State of the City Address (City of Minneapolis)

  
Ridglan Farms Beagles heading to Animal Humane Society (Animal Humane Society)

  
Lloyd the loneliest Turkey (Star Tribune)

  
Minneapolis Air BnB Host turns leftover food into care packages for the unhoused (Washington Post)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 8th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 08 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Mayor Jacob Frey delivered his state of the city address this week, focusing on public safety, affordable housing, and business support – but will his agenda work with a more progressive city council? The team also celebrates 50 rescued beagles coming to Twin Cities shelters, cries over Lloyd the loneliest turkey, and discusses an Airbnb host turning guest leftovers into care packages for unhoused neighbors. Plus, listeners share their dream Mother's Day plans and restaurant recommendations. And if you’re a City Cast Neighbor, you’ll get to listen to a special members-only conversation about our bedtime beliefs! 


  Learn more about the topics discussed in today's episode:

  
Mayor Frey's 2026 State of the City Address (City of Minneapolis)

  
Ridglan Farms Beagles heading to Animal Humane Society (Animal Humane Society)

  
Lloyd the loneliest Turkey (Star Tribune)

  
Minneapolis Air BnB Host turns leftover food into care packages for the unhoused (Washington Post)

  Become a City Cast Twin Cities Neighbor


Learn more about the sponsors of this May 8th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mayor Jacob Frey delivered his state of the city address this week, focusing on public safety, affordable housing, and business support – but will his agenda work with a more progressive city council? The team also celebrates 50 rescued beagles coming to Twin Cities shelters, cries over Lloyd the loneliest turkey, and discusses an Airbnb host turning guest leftovers into care packages for unhoused neighbors. Plus, listeners share their dream Mother's Day plans and restaurant recommendations. And if you’re a City Cast Neighbor, you’ll get to listen to a special members-only conversation about our bedtime beliefs! </p>
<ul>
  <li>Learn more about the topics discussed in today's episode:</li>
  <li>
<a href="https://www.youtube.com/watch?v=Aqgn9DYXTYY">Mayor Frey's 2026 State of the City Address</a> (City of Minneapolis)</li>
  <li>
<a href="https://www.facebook.com/animalhumanesociety/posts/pfbid0377bsSanhaSh1YYkk64RHY9FsvQVSvJw77MDGnNo8GZk8NYfidMBBG2baQqN1Rew9l?rdid=Yks3QmntUySzCT73#">Ridglan Farms Beagles heading to Animal Humane Society</a> (Animal Humane Society)</li>
  <li>
<a href="https://www.startribune.com/yuen-48000-fans-zero-game-will-lloyd-minnesotas-most-famous-turkey-ever-get-the-girl/601650823">Lloyd the loneliest Turkey</a> (Star Tribune)</li>
  <li>
<a href="https://www.washingtonpost.com/lifestyle/2026/05/02/airbnb-leftovers-minnesota-donation/">Minneapolis Air BnB Host turns leftover food into care packages for the unhoused</a> (Washington Post)</li>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a></li>
</ul>
<p>Learn more about the sponsors of this May 8th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e1608f6-3911-11f1-84d8-03fde9967076]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9459422788.mp3?updated=1778196497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MPS’s $21M Accounting Mistake. Plus, the Future of MN Weed</title>
      <description>Minneapolis Public Schools mysteriously "found" $21 million during a $50 million budget crisis, but deeper financial chaos reveals years of mismanagement, missing healthcare funds, and IRS penalties. We explore the district's struggles with federal cannabis regulations threatening local hemp businesses, and highlight the upcoming Riot Mom Art and Self Care Festival on St. Paul's West Side. 

Learn more about the topics discussed in today's episode:


  ⁠⁠⁠⁠Riot Mom Art &amp; Self Care Fest⁠⁠⁠⁠

  
⁠⁠⁠⁠Backpocket Vintage⁠⁠⁠⁠ 

  
⁠⁠⁠⁠Budget update: Special education revenue⁠⁠⁠⁠ (Minneapolis Public Schools)

  
⁠⁠⁠⁠IRS penalties, blistering external audit, mysterious deficit: Chaos in the finance department of Minneapolis Public Schools⁠⁠⁠⁠ (Racket MN)

  
⁠⁠⁠⁠Minneapolis Public Schools paid $5.3 million in tax penalties in past four years⁠⁠⁠⁠ (Minnesota Reformer)

  
⁠⁠⁠⁠The Future of MN’s Weed Biz Is Looking Good—Unless the Feds Kill It All⁠⁠⁠⁠ (Racket)

  ⁠⁠⁠⁠Become a City Cast Twin Cities Neighbor⁠⁠⁠⁠


Learn more about the sponsors of this May 7th episode:


  ⁠⁠⁠⁠Ordway Center for the Performing Arts⁠⁠⁠⁠


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠twincities@citycast.fm⁠⁠⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠⁠⁠⁠citycast.fm/advertise⁠⁠⁠⁠.</description>
      <pubDate>Thu, 07 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Minneapolis Public Schools mysteriously "found" $21 million during a $50 million budget crisis, but deeper financial chaos reveals years of mismanagement, missing healthcare funds, and IRS penalties. We explore the district's struggles with federal cannabis regulations threatening local hemp businesses, and highlight the upcoming Riot Mom Art and Self Care Festival on St. Paul's West Side. 

Learn more about the topics discussed in today's episode:


  ⁠⁠⁠⁠Riot Mom Art &amp; Self Care Fest⁠⁠⁠⁠

  
⁠⁠⁠⁠Backpocket Vintage⁠⁠⁠⁠ 

  
⁠⁠⁠⁠Budget update: Special education revenue⁠⁠⁠⁠ (Minneapolis Public Schools)

  
⁠⁠⁠⁠IRS penalties, blistering external audit, mysterious deficit: Chaos in the finance department of Minneapolis Public Schools⁠⁠⁠⁠ (Racket MN)

  
⁠⁠⁠⁠Minneapolis Public Schools paid $5.3 million in tax penalties in past four years⁠⁠⁠⁠ (Minnesota Reformer)

  
⁠⁠⁠⁠The Future of MN’s Weed Biz Is Looking Good—Unless the Feds Kill It All⁠⁠⁠⁠ (Racket)

  ⁠⁠⁠⁠Become a City Cast Twin Cities Neighbor⁠⁠⁠⁠


Learn more about the sponsors of this May 7th episode:


  ⁠⁠⁠⁠Ordway Center for the Performing Arts⁠⁠⁠⁠


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠twincities@citycast.fm⁠⁠⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠⁠⁠⁠citycast.fm/advertise⁠⁠⁠⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minneapolis Public Schools mysteriously "found" $21 million during a $50 million budget crisis, but deeper financial chaos reveals years of mismanagement, missing healthcare funds, and IRS penalties. We explore the district's struggles with federal cannabis regulations threatening local hemp businesses, and highlight the upcoming Riot Mom Art and Self Care Festival on St. Paul's West Side. </p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://www.instagram.com/p/DWCQk_iDgNm/">⁠⁠⁠⁠Riot Mom Art &amp; Self Care Fest⁠⁠⁠⁠</a></li>
  <li>
<a href="https://www.backpocketvintage.com/">⁠⁠⁠⁠Backpocket Vintage⁠⁠⁠⁠</a> </li>
  <li>
<a href="https://www.mpschools.org/about-mps/news/news-details/~board/minneapolis-public-schools-news/post/budget-update-special-education-revenue">⁠⁠⁠⁠Budget update: Special education revenue⁠⁠⁠⁠</a> (Minneapolis Public Schools)</li>
  <li>
<a href="https://racketmn.com/irs-penalties-blistering-external-audit-mysterious-deficit-chaos-in-the-finance-department-of-minneapolis-public-schools">⁠⁠⁠⁠IRS penalties, blistering external audit, mysterious deficit: Chaos in the finance department of Minneapolis Public Schools⁠⁠⁠⁠</a> (Racket MN)</li>
  <li>
<a href="https://minnesotareformer.com/2026/04/17/minneapolis-public-schools-paid-5-3-million-in-tax-penalties-in-past-four-years/">⁠⁠⁠⁠Minneapolis Public Schools paid $5.3 million in tax penalties in past four years⁠⁠⁠⁠</a> (Minnesota Reformer)</li>
  <li>
<a href="https://racketmn.com/the-future-of-mns-weed-biz-is-looking-good-unless-the-feds-kill-it-all">⁠⁠⁠⁠The Future of MN’s Weed Biz Is Looking Good—Unless the Feds Kill It All⁠⁠⁠⁠</a> (Racket)</li>
  <li><a href="https://membership.citycast.fm/twincities">⁠⁠⁠⁠Become a City Cast Twin Cities Neighbor⁠⁠⁠⁠</a></li>
</ul>
<p>Learn more about the sponsors of this May 7th episode:</p>
<ul>
  <li><a href="https://ordway.org/">⁠⁠⁠⁠Ordway Center for the Performing Arts⁠⁠⁠⁠</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠⁠⁠⁠Instagram⁠⁠⁠⁠</a>, or email us at <a href="https://twincities@citycast.fm">⁠⁠⁠⁠twincities@citycast.fm⁠⁠⁠⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">⁠⁠⁠⁠citycast.fm/advertise⁠⁠⁠⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29e63ce8-49ac-11f1-bf6f-a3e50b2f2eba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6356602638.mp3?updated=1778114863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Minneapolis is Opening its Doors. Plus, a Northeast Café Fighting Back</title>
      <description>Doors Open Minneapolis is back this weekend with 75 venues across the city unlocking their doors for free, giving you access to places you'd never otherwise get inside. Today we've got Heidi Swank, Executive Director of Rethos, walking us through where to go, how to plan your day, and some of the coolest new additions this year. Then we sit down with Stephanie March of Salt Cure Restaurant Recovery Fund and Melissa Borgmann of Café Marguerite to talk about the Salt Cure Restaurant Recovery Fund and how the Twin Cities food community rallied together in the wake of Operation Metro Surge. Plus, City Cast is hosting an event at Café Marguerite on May 12th. Come hang with us! And a quick sports update: the Wolves bandwagon is getting full. Jump on now.

Learn more about the topics discussed in today's episode:


  City Cast at Cafe Marguerite

  The Salt Cure Restaurant Recovery Fund

  
“This Is What It Means to Be Minnesotan” (ProPublica)

  Become a City Cast Twin Cities Neighbor

  Doors Open Minneapolis


Learn more about the sponsors of this May 6th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 06 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Doors Open Minneapolis is back this weekend with 75 venues across the city unlocking their doors for free, giving you access to places you'd never otherwise get inside. Today we've got Heidi Swank, Executive Director of Rethos, walking us through where to go, how to plan your day, and some of the coolest new additions this year. Then we sit down with Stephanie March of Salt Cure Restaurant Recovery Fund and Melissa Borgmann of Café Marguerite to talk about the Salt Cure Restaurant Recovery Fund and how the Twin Cities food community rallied together in the wake of Operation Metro Surge. Plus, City Cast is hosting an event at Café Marguerite on May 12th. Come hang with us! And a quick sports update: the Wolves bandwagon is getting full. Jump on now.

Learn more about the topics discussed in today's episode:


  City Cast at Cafe Marguerite

  The Salt Cure Restaurant Recovery Fund

  
“This Is What It Means to Be Minnesotan” (ProPublica)

  Become a City Cast Twin Cities Neighbor

  Doors Open Minneapolis


Learn more about the sponsors of this May 6th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doors Open Minneapolis is back this weekend with 75 venues across the city unlocking their doors for free, giving you access to places you'd never otherwise get inside. Today we've got Heidi Swank, Executive Director of Rethos, walking us through where to go, how to plan your day, and some of the coolest new additions this year. Then we sit down with Stephanie March of Salt Cure Restaurant Recovery Fund and Melissa Borgmann of Café Marguerite to talk about the Salt Cure Restaurant Recovery Fund and how the Twin Cities food community rallied together in the wake of Operation Metro Surge. Plus, City Cast is hosting an event at Café Marguerite on May 12th. Come hang with us! And a quick sports update: the Wolves bandwagon is getting full. Jump on now.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://cafe-marg.com/event/city-cast-at-cafe-marguerite-meet-the-artists-event/">City Cast at Cafe Marguerite</a></li>
  <li><a href="https://thesaltcurefund.org/">The Salt Cure Restaurant Recovery Fund</a></li>
  <li>
<a href="https://projects.propublica.org/why-minneapolis-neighbors-protest-ice/">“This Is What It Means to Be Minnesotan”</a> (ProPublica)</li>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a></li>
  <li><a href="https://www.doorsopenminneapolis.org/">Doors Open Minneapolis</a></li>
</ul>
<p>Learn more about the sponsors of this May 6th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4dccfc42-3911-11f1-84d8-9722b2263d8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8328499871.mp3?updated=1778022442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are the Twin Cities #1 for Women’s Sports? Plus, What To Buy Right Now at the Farmers Market</title>
      <description>As spring ramps up, you might be wondering what the best produce to get at farmers markets is – besides ramps of course! City Cast Twin Cities Host Sean McPherson gets the down low from beyond beurre blanc’s Kirstie Kimball on what to snag and how to act (please don’t try and barter with the farmers) at our farmers markets. Plus Saara Hassoun, president of our USL W Soccer team the Minnesota Aurora, gets into why the Twin Cities might be America's best metro area for women athletes … and what we could still improve. Finally, we open up a big, overflowing mailbag and Executive Producer Anna Weggel gives her cottage cheese power ranking.

Learn more about the topics discussed in today's episode:


  
Guide to Mill City Market (beyond beurre blanc)

  
3 Places to Get Local Vegetables All Year Long (beyond beurre blanc)

  Aurora FC


Learn more about the sponsors of this May 5th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠⁠Instagram⁠⁠⁠, or email us at ⁠⁠⁠twincities@citycast.fm⁠⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠⁠ citycast.fm/advertise⁠⁠⁠.</description>
      <pubDate>Tue, 05 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>As spring ramps up, you might be wondering what the best produce to get at farmers markets is – besides ramps of course! City Cast Twin Cities Host Sean McPherson gets the down low from beyond beurre blanc’s Kirstie Kimball on what to snag and how to act (please don’t try and barter with the farmers) at our farmers markets. Plus Saara Hassoun, president of our USL W Soccer team the Minnesota Aurora, gets into why the Twin Cities might be America's best metro area for women athletes … and what we could still improve. Finally, we open up a big, overflowing mailbag and Executive Producer Anna Weggel gives her cottage cheese power ranking.

Learn more about the topics discussed in today's episode:


  
Guide to Mill City Market (beyond beurre blanc)

  
3 Places to Get Local Vegetables All Year Long (beyond beurre blanc)

  Aurora FC


Learn more about the sponsors of this May 5th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠⁠Instagram⁠⁠⁠, or email us at ⁠⁠⁠twincities@citycast.fm⁠⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠⁠ citycast.fm/advertise⁠⁠⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As spring ramps up, you might be wondering what the best produce to get at farmers markets is – besides ramps of course! City Cast Twin Cities Host Sean McPherson gets the down low from <a href="https://beyondbeurreblanc.substack.com/about">beyond beurre blanc’s</a> Kirstie Kimball on what to snag and how to act (please don’t try and barter with the farmers) at our farmers markets. Plus Saara Hassoun, president of our USL W Soccer team the Minnesota Aurora, gets into why the Twin Cities might be America's best metro area for women athletes … and what we could still improve. Finally, we open up a big, overflowing mailbag and Executive Producer Anna Weggel gives her cottage cheese power ranking.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/guide-to-mill-city-market">Guide to Mill City Market</a> (beyond beurre blanc)</li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/3-places-to-get-local-vegetables?utm_source=publication-search">3 Places to Get Local Vegetables All Year Long</a> (beyond beurre blanc)</li>
  <li><a href="https://mnaurora.com/">Aurora FC</a></li>
</ul>
<p>Learn more about the sponsors of this May 5th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠⁠⁠Instagram⁠⁠⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠⁠⁠twincities@citycast.fm⁠⁠⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠⁠⁠ citycast.fm/advertise⁠⁠⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2111</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4de64e72-3911-11f1-84d8-6b656b521bdf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9976833865.mp3?updated=1777934090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Fall For These Scams! Plus, St. Paul's (Un)banned Influencer</title>
      <description>Take heed as we dig into the world of scams with contributors sharing their own tales of getting duped, from garage door schemes to fake e-vites to the classic "car got towed" con. Then Axios reporter Kyle Stokes breaks down the messy saga of TikTok star Josh Liljenquist, who was banned from St. Paul parks for allegedly exploiting homeless encampment residents for content, only to have the ban reversed six days later.

Learn more about the topics discussed in today's episode:


  
St. Paul parks ban TikTok star who gives to homeless people (Axios)

  
St. Paul lifts park ban on TikToker Josh Liljenquist (Axios)


Learn more about the sponsors of this May 4th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠Instagram⁠⁠, or email us at ⁠⁠twincities@citycast.fm⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠ citycast.fm/advertise⁠⁠.</description>
      <pubDate>Mon, 04 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Take heed as we dig into the world of scams with contributors sharing their own tales of getting duped, from garage door schemes to fake e-vites to the classic "car got towed" con. Then Axios reporter Kyle Stokes breaks down the messy saga of TikTok star Josh Liljenquist, who was banned from St. Paul parks for allegedly exploiting homeless encampment residents for content, only to have the ban reversed six days later.

Learn more about the topics discussed in today's episode:


  
St. Paul parks ban TikTok star who gives to homeless people (Axios)

  
St. Paul lifts park ban on TikToker Josh Liljenquist (Axios)


Learn more about the sponsors of this May 4th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠Instagram⁠⁠, or email us at ⁠⁠twincities@citycast.fm⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠ citycast.fm/advertise⁠⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Take heed as we dig into the world of scams with contributors sharing their own tales of getting duped, from garage door schemes to fake e-vites to the classic "car got towed" con. Then Axios reporter Kyle Stokes breaks down the messy saga of TikTok star Josh Liljenquist, who was banned from St. Paul parks for allegedly exploiting homeless encampment residents for content, only to have the ban reversed six days later.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.axios.com/local/twin-cities/2026/04/14/st-paul-parks-ban-tiktok-star-who-gives-to-homeless-people">St. Paul parks ban TikTok star who gives to homeless people</a> (Axios)</li>
  <li>
<a href="https://www.axios.com/local/twin-cities/2026/04/22/joshlilj-tiktok-park-ban-minnesota">St. Paul lifts park ban on TikToker Josh Liljenquist</a> (Axios)</li>
</ul>
<p>Learn more about the sponsors of this May 4th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠⁠Instagram⁠⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠⁠twincities@citycast.fm⁠⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠⁠ citycast.fm/advertise⁠⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2328</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0169328a-3911-11f1-a112-03f31dbb359e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC7682020062.mp3?updated=1777667813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May Day Strike, Grooming Felony Bill Passes, HCMC Gets $150M</title>
      <description>It's May Day, and organizers are calling for no work, no school, and no shopping. Sean and PaviElle dig into the history and meaning of one-day strikes. Then they’ll share a handful of Twin Cities wins including a show recommendation, HCMC funding, and the Minnesota House's unanimous 133-0 vote to make child grooming a felony. Finally, Melissa Townsend, Senior Audio Producer at the Star Tribune, joins to talk about Essential Minnesota, the Strib's new weekly podcast that goes deep on one important local story at a time. BONUS CHAT: If you’re a Neighbor, you can stick around for a discussion where the team shares genuinely helpful mental health tune-ups for spring.

Learn more about the topics discussed in today's episode:


  
Working-Class Resistance Forced ICE Out of Minneapolis (Jacobin)

  
The History and Meaning Behind Minnesota's General Strike and Economic Blackout (MPR News)

  
Some Businesses That Closed for Minnesota General Strike Won't Shut Down for National One (CBS News)

  
Minnesota Senate approves funding to rescue Hennepin Healthcare from closure (CBS News)

  
Senate Passes Bill to Stabilize HCMC and Struggling Minnesota Hospitals (MN Legislature)

  
Minnesota bill that would make grooming a felony unanimously passes House (CBS News)

  
HMong Futures: The Future of Us (Theater Mu)


Learn more about the sponsors of this May 1st episode:


  TaskRabbit

  Ordway Center for the Performing Arts

  Minnesota Opera


Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</description>
      <pubDate>Fri, 01 May 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's May Day, and organizers are calling for no work, no school, and no shopping. Sean and PaviElle dig into the history and meaning of one-day strikes. Then they’ll share a handful of Twin Cities wins including a show recommendation, HCMC funding, and the Minnesota House's unanimous 133-0 vote to make child grooming a felony. Finally, Melissa Townsend, Senior Audio Producer at the Star Tribune, joins to talk about Essential Minnesota, the Strib's new weekly podcast that goes deep on one important local story at a time. BONUS CHAT: If you’re a Neighbor, you can stick around for a discussion where the team shares genuinely helpful mental health tune-ups for spring.

Learn more about the topics discussed in today's episode:


  
Working-Class Resistance Forced ICE Out of Minneapolis (Jacobin)

  
The History and Meaning Behind Minnesota's General Strike and Economic Blackout (MPR News)

  
Some Businesses That Closed for Minnesota General Strike Won't Shut Down for National One (CBS News)

  
Minnesota Senate approves funding to rescue Hennepin Healthcare from closure (CBS News)

  
Senate Passes Bill to Stabilize HCMC and Struggling Minnesota Hospitals (MN Legislature)

  
Minnesota bill that would make grooming a felony unanimously passes House (CBS News)

  
HMong Futures: The Future of Us (Theater Mu)


Learn more about the sponsors of this May 1st episode:


  TaskRabbit

  Ordway Center for the Performing Arts

  Minnesota Opera


Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's May Day, and organizers are calling for no work, no school, and no shopping. Sean and PaviElle dig into the history and meaning of one-day strikes. Then they’ll share a handful of Twin Cities wins including a show recommendation, HCMC funding, and the Minnesota House's unanimous 133-0 vote to make child grooming a felony. Finally, Melissa Townsend, Senior Audio Producer at the Star Tribune, joins to talk about Essential Minnesota, the Strib's new weekly podcast that goes deep on one important local story at a time. BONUS CHAT: If you’re a Neighbor, you can stick around for a discussion where the team shares genuinely helpful mental health tune-ups for spring.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://jacobin.com/2026/03/minneapolis-ice-unions-strike-immigrants">Working-Class Resistance Forced ICE Out of Minneapolis</a> (Jacobin)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/01/23/the-history-and-meaning-behind-minnesotas-general-strike-and-economic-blackout">The History and Meaning Behind Minnesota's General Strike and Economic Blackout</a> (MPR News)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minnesota-national-general-strike-business-impact/">Some Businesses That Closed for Minnesota General Strike Won't Shut Down for National One</a> (CBS News)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minnesota-senate-approves-funding-rescue-hennepin-healthcare-closure/">Minnesota Senate approves funding to rescue Hennepin Healthcare from closure</a> (CBS News)</li>
  <li>
<a href="https://senatedfl.mn/senate-passes-bill-to-stabilize-hcmc-and-struggling-minnesota-hospitals/">Senate Passes Bill to Stabilize HCMC and Struggling Minnesota Hospitals</a> (MN Legislature)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minnesota-house-passes-bill-grooming-felony/">Minnesota bill that would make grooming a felony unanimously passes House</a> (CBS News)</li>
  <li>
<a href="https://www.theatermu.org/hmong-futures#gsc.tab=0">HMong Futures: The Future of Us</a> (Theater Mu)</li>
</ul>
<p>Learn more about the sponsors of this May 1st episode:</p>
<ul>
  <li><a href="https://www.taskrabbit.com/">TaskRabbit</a></li>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://mnopera.org/">Minnesota Opera</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠Instagram⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠twincities@citycast.fm⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠ citycast.fm/advertise⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e2dfbaa-3911-11f1-84d8-cbf4b955fb0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2957136941.mp3?updated=1777587340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big Tomato Conspiracy, Theater Bag Essentials, and Must-Dos for May</title>
      <description>We kick off May in the Twin Cities with a curated guide to the month's best activities, including theater recommendations, Cinco de Mayo, and Art-A-Whirl. Sean, Anna and Tane dive into Minnesota Statehood Day traditions and social media controversy over gardening. Then, they open up an overflowing mailbag with listener feedback on everything from Boundary Waters mining to transit dreams, plus ice cream recommendations and Mother's Day planning tips.

Learn more about the topics discussed in today's episode:


  
May in the Twin Cities (City Cast)

  
The Wizard of Oz (Children’s Theater)

  
Louisa May Alcott’s Little Women (Guthrie Theatre)

  
Minnesota State Capitol's Unique Electrolier (Minnesota Senate Media Services)

  Mayday Parade

  
Cinco De Mayo on the West Side (West Side Fiestas)

  
Art-A-Whirl Event Website (Art-A-Whirl)

  Save the BWCA 


Learn more about the sponsors of this April 30th episode:

TaskRabbit

Ordway Center for the Performing Arts

Minnesota Opera

Xcel Energy

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 30 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We kick off May in the Twin Cities with a curated guide to the month's best activities, including theater recommendations, Cinco de Mayo, and Art-A-Whirl. Sean, Anna and Tane dive into Minnesota Statehood Day traditions and social media controversy over gardening. Then, they open up an overflowing mailbag with listener feedback on everything from Boundary Waters mining to transit dreams, plus ice cream recommendations and Mother's Day planning tips.

Learn more about the topics discussed in today's episode:


  
May in the Twin Cities (City Cast)

  
The Wizard of Oz (Children’s Theater)

  
Louisa May Alcott’s Little Women (Guthrie Theatre)

  
Minnesota State Capitol's Unique Electrolier (Minnesota Senate Media Services)

  Mayday Parade

  
Cinco De Mayo on the West Side (West Side Fiestas)

  
Art-A-Whirl Event Website (Art-A-Whirl)

  Save the BWCA 


Learn more about the sponsors of this April 30th episode:

TaskRabbit

Ordway Center for the Performing Arts

Minnesota Opera

Xcel Energy

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We kick off May in the Twin Cities with a curated guide to the month's best activities, including theater recommendations, Cinco de Mayo, and Art-A-Whirl. Sean, Anna and Tane dive into Minnesota Statehood Day traditions and social media controversy over gardening. Then, they open up an overflowing mailbag with listener feedback on everything from Boundary Waters mining to transit dreams, plus ice cream recommendations and Mother's Day planning tips.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="http://twincities.citycast.fm/guides/your-guide-to-the-twin-cities-in-may">May in the Twin Cities</a> (City Cast)</li>
  <li>
<a href="https://childrenstheatre.org/whats-on/the-wizard-of-oz-2">The Wizard of Oz</a> (Children’s Theater)</li>
  <li>
<a href="https://www.guthrietheater.org/whats-on/little-women/">Louisa May Alcott’s Little Women</a> (Guthrie Theatre)</li>
  <li>
<a href="https://www.youtube.com/watch?v=h1px0EQnQkw">Minnesota State Capitol's Unique Electrolier</a> (Minnesota Senate Media Services)</li>
  <li><a href="https://www.maydaympls.org/">Mayday Parade</a></li>
  <li>
<a href="https://westsidefiestas.com/">Cinco De Mayo on the West Side</a> (West Side Fiestas)</li>
  <li>
<a href="https://nemaa.org/art-a-whirl/">Art-A-Whirl Event Website</a> (Art-A-Whirl)</li>
  <li><a href="https://www.instagram.com/savethebwca?igsh=ZWVmZ2xkNXc2MjR4">Save the BWCA </a></li>
</ul>
<p><br>Learn more about the sponsors of this April 30th episode:</p>
<p><br><a href="https://www.taskrabbit.com/">TaskRabbit</a></p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://mnopera.org/">Minnesota Opera</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69c81fa6-2879-11f1-81d0-db7e1bfdfbdc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1968671668.mp3?updated=1777499921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rising Xcel Bills, Street Band Fest, and How Would Klobuchar Govern?</title>
      <description>Is your Xcel bill going up? It’s not your imagination. The utility company is allowed to temporarily raise prices on your utilities while the government considers its request for a more permanent price hike. Annie Levenson-Falk of the Citizens Utility Board shares what you should know about the increase. Plus, you’ve probably heard and seen Brass Solidarity on your social media. They’re celebrating the power of sonic resistance at MinneHONK this weekend, a festival of street bands. Finally, what would an Amy Klobuchar governorship look like? We consult our oracle Patrick Coolican, editor-in-chief of the Minnesota Reformer.

Learn more about the topics discussed in today's episode:


  MinneHONK!

  Citizens Utility Board

  Xcel Rate Increase Public Hearings

  What kind of governor would Amy Klobuchar be?


Learn more about the sponsors of this April 29th episode:

TaskRabbit

Ordway Center for the Performing Arts

Minnesota Opera

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.</description>
      <pubDate>Wed, 29 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Is your Xcel bill going up? It’s not your imagination. The utility company is allowed to temporarily raise prices on your utilities while the government considers its request for a more permanent price hike. Annie Levenson-Falk of the Citizens Utility Board shares what you should know about the increase. Plus, you’ve probably heard and seen Brass Solidarity on your social media. They’re celebrating the power of sonic resistance at MinneHONK this weekend, a festival of street bands. Finally, what would an Amy Klobuchar governorship look like? We consult our oracle Patrick Coolican, editor-in-chief of the Minnesota Reformer.

Learn more about the topics discussed in today's episode:


  MinneHONK!

  Citizens Utility Board

  Xcel Rate Increase Public Hearings

  What kind of governor would Amy Klobuchar be?


Learn more about the sponsors of this April 29th episode:

TaskRabbit

Ordway Center for the Performing Arts

Minnesota Opera

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your Xcel bill going up? It’s not your imagination. The utility company is allowed to temporarily raise prices on your utilities while the government considers its request for a more permanent price hike. Annie Levenson-Falk of the Citizens Utility Board shares what you should know about the increase. Plus, you’ve probably heard and seen Brass Solidarity on your social media. They’re celebrating the power of sonic resistance at MinneHONK this weekend, a festival of street bands. Finally, what would an Amy Klobuchar governorship look like? We consult our oracle Patrick Coolican, editor-in-chief of the Minnesota Reformer.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://minnehonk.org/">MinneHONK!</a></li>
  <li><a href="https://cubminnesota.org/">Citizens Utility Board</a></li>
  <li><a href="https://xcelnew.my.salesforce.com/sfc/p/#1U0000011ttV/a/R300000O56DW/aU9xpPzX_ONjgkuRjtXqPwPhj_qoSO3fFLQitolLCIE">Xcel Rate Increase Public Hearings</a></li>
  <li><a href="https://minnesotareformer.com/2026/04/22/what-kind-of-governor-would-amy-klobuchar-be/">What kind of governor would Amy Klobuchar be?</a></li>
</ul>
<p>Learn more about the sponsors of this April 29th episode:</p>
<p><a href="https://www.taskrabbit.com/">TaskRabbit</a></p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://mnopera.org/">Minnesota Opera</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠Instagram⁠</a>, or email us at <a href="twincities@citycast.fm">⁠twincities@citycast.fm⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">⁠citycast.fm/advertise⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69b17fa8-2879-11f1-81d0-d357f8389d1e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2932846175.mp3?updated=1777415911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trash Debate On Fire, Springboard's Next Chapter, and Medicine Meets Art</title>
      <description>Activists with the Zero Burn Coalition have ended a 12-day hunger strike protesting Minneapolis’ HERC trash incinerator, but what happens next? Host Sean McPherson and Racket co-owner Em Cassel dig into where Hennepin County's big trash debate goes from here. Plus, Laura Zabel reflects on her two decades leading Springboard for the Arts, and Dr. Tseganesh Selameab previews “The Art of Medicine” at the Parkway Theater, a show where doctors step onstage to share personal, vulnerable stories from their work. 

Learn more about the topics discussed in today's episode:


  
Hunger strikers say they'll keep pushing for closure of incinerator (MPR News)

  
Why Activists Went on Hunger Strike Over a Trash Incinerator (Mother Jones)

  
Roper: Hunger strikers say the government is wrong about incinerator’s risks. I don’t buy it. (Star Tribune)

  
Counterpoint | Here’s what’s missing in the debate over Hennepin County’s garbage burner (Star Tribune)

  
A new chapter for Executive Director Laura Zabel (Springboard For The Arts)

  
The Art of Medicine: For The Moment // An Evening of Medical Storytelling (Parkway Theater) 


Learn more about the sponsors of this April 28th episode:


  TaskRabbit

  Ordway Center for the Performing Arts

  Minnesota Opera


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 28 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Activists with the Zero Burn Coalition have ended a 12-day hunger strike protesting Minneapolis’ HERC trash incinerator, but what happens next? Host Sean McPherson and Racket co-owner Em Cassel dig into where Hennepin County's big trash debate goes from here. Plus, Laura Zabel reflects on her two decades leading Springboard for the Arts, and Dr. Tseganesh Selameab previews “The Art of Medicine” at the Parkway Theater, a show where doctors step onstage to share personal, vulnerable stories from their work. 

Learn more about the topics discussed in today's episode:


  
Hunger strikers say they'll keep pushing for closure of incinerator (MPR News)

  
Why Activists Went on Hunger Strike Over a Trash Incinerator (Mother Jones)

  
Roper: Hunger strikers say the government is wrong about incinerator’s risks. I don’t buy it. (Star Tribune)

  
Counterpoint | Here’s what’s missing in the debate over Hennepin County’s garbage burner (Star Tribune)

  
A new chapter for Executive Director Laura Zabel (Springboard For The Arts)

  
The Art of Medicine: For The Moment // An Evening of Medical Storytelling (Parkway Theater) 


Learn more about the sponsors of this April 28th episode:


  TaskRabbit

  Ordway Center for the Performing Arts

  Minnesota Opera


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Activists with the Zero Burn Coalition have ended a 12-day hunger strike protesting Minneapolis’ HERC trash incinerator, but what happens next? Host Sean McPherson and Racket co-owner Em Cassel dig into where Hennepin County's big trash debate goes from here. Plus, Laura Zabel reflects on her two decades leading Springboard for the Arts, and Dr. Tseganesh Selameab previews “The Art of Medicine” at the Parkway Theater, a show where doctors step onstage to share personal, vulnerable stories from their work. </p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2026/04/24/hunger-strikers-say-theyll-keep-pushing-for-closure-of-incinerator">Hunger strikers say they'll keep pushing for closure of incinerator</a> (MPR News)</li>
  <li>
<a href="https://www.motherjones.com/politics/2026/04/why-activists-went-on-hunger-strike-over-a-trash-incinerator/">Why Activists Went on Hunger Strike Over a Trash Incinerator</a> (Mother Jones)</li>
  <li>
<a href="https://www.startribune.com/roper-herc-incinerator-minneapolis-hunger-strike/601549752">Roper: Hunger strikers say the government is wrong about incinerator’s risks. I don’t buy it.</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/counterpoint-heres-whats-missing-in-the-debate-over-hennepin-countys-garbage-burner/601786494">Counterpoint | Here’s what’s missing in the debate over Hennepin County’s garbage burner</a> (Star Tribune)</li>
  <li>
<a href="https://springboardforthearts.org/press/a-new-chapter-for-executive-director-laura-zabel/">A new chapter for Executive Director Laura Zabel</a> (Springboard For The Arts)</li>
  <li>
<a href="https://theparkwaytheater.com/all-events/art-of-medicine-2026">The Art of Medicine: For The Moment // An Evening of Medical Storytelling</a> (Parkway Theater) </li>
</ul>
<p>Learn more about the sponsors of this April 28th episode:</p>
<ul>
  <li><a href="https://www.taskrabbit.com/">TaskRabbit</a></li>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://mnopera.org/">Minnesota Opera</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2052</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69991490-2879-11f1-81d0-efca93b118fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2484003754.mp3?updated=1777325562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shiny New Lynx Roster. Plus, Celebrating Cinco De Mayo</title>
      <description>Will the Lynx make it to the championships this year? ZoneCoverage reporter Andrew Dukowitz gives us a lay of the land. With new million dollar contracts and a new roster, we’re waiting for Napheesa Collier to come back and bring us to the championships. Plus, St. Paul’s West Side is the place to be during Cinco De Mayo. Santino Franco plans the celebrations and shares what not to miss.

Learn more about the topics discussed in today's episode:


  Become a City Cast Neighbor Today!

  
West Side Fiestas 


If you enjoyed this interview with Sam Holt, the Senior Partner Development Manager for TaskRabbit, learn more here. 

Learn more about the sponsors of this April 27th episode: 


  TaskRabbit

  Ordway Center for the Performing Arts

  
Minnesota Opera 


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 27 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Will the Lynx make it to the championships this year? ZoneCoverage reporter Andrew Dukowitz gives us a lay of the land. With new million dollar contracts and a new roster, we’re waiting for Napheesa Collier to come back and bring us to the championships. Plus, St. Paul’s West Side is the place to be during Cinco De Mayo. Santino Franco plans the celebrations and shares what not to miss.

Learn more about the topics discussed in today's episode:


  Become a City Cast Neighbor Today!

  
West Side Fiestas 


If you enjoyed this interview with Sam Holt, the Senior Partner Development Manager for TaskRabbit, learn more here. 

Learn more about the sponsors of this April 27th episode: 


  TaskRabbit

  Ordway Center for the Performing Arts

  
Minnesota Opera 


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Will the Lynx make it to the championships this year? ZoneCoverage reporter Andrew Dukowitz gives us a lay of the land. With new million dollar contracts and a new roster, we’re waiting for Napheesa Collier to come back and bring us to the championships. Plus, St. Paul’s West Side is the place to be during Cinco De Mayo. Santino Franco plans the celebrations and shares what not to miss.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://membership.citycast.fm/twincities">Become a City Cast Neighbor Today!</a></li>
  <li>
<a href="https://westsidefiestas.com/schedule/">West Side Fiestas</a> </li>
</ul>
<p>If you enjoyed this interview with Sam Holt, the Senior Partner Development Manager for TaskRabbit, <a href="https://www.taskrabbit.com/">learn more here</a>. </p>
<p>Learn more about the sponsors of this April 27th episode: </p>
<ul>
  <li><a href="https://www.taskrabbit.com/">TaskRabbit</a></li>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://mnopera.org/">Minnesota Opera</a> </li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2425</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[787aa3fc-2879-11f1-9c64-47946d4babab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3921724695.mp3?updated=1777309628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No, You Can't Bet On Your Own Election. Plus, Peace Prize for the Black Hart</title>
      <description>It's Friday, so we're celebrating some Twin Cities Wins with vocalist and contributor PaviElle French. We also chat with Wes Burdine, owner of the Black Hart of St. Paul, about a peace prize he was recently awarded by a German soccer club and how he saw the Midway neighborhood stand together during Operation Metro Surge. We also have a bonus segment exclusively for our City Cast Neighbors about our favorite bookstores in the Twin Cities, as this Saturday is Independent Bookstore Day. If you're not already a part of our membership program, you can sign up now for bonus content like this and ad-free listening on all of our episodes.

Learn more about the topics discussed in today's episode:


  Cornbread’s 99th B-Day Party CONTINUES 4/25 at Hook and Ladder

  Post Modern Times Update

  
New restaurant selected for Minneapolis space soon-to-be vacated by Owamni (Bring Me The News) 

  
Minnesota congressional candidate caught betting on outcome of his election (Star Tribune)


Learn more about the sponsors of this April 24th episode:


  Minneapolis Institute of Art


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 24 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's Friday, so we're celebrating some Twin Cities Wins with vocalist and contributor PaviElle French. We also chat with Wes Burdine, owner of the Black Hart of St. Paul, about a peace prize he was recently awarded by a German soccer club and how he saw the Midway neighborhood stand together during Operation Metro Surge. We also have a bonus segment exclusively for our City Cast Neighbors about our favorite bookstores in the Twin Cities, as this Saturday is Independent Bookstore Day. If you're not already a part of our membership program, you can sign up now for bonus content like this and ad-free listening on all of our episodes.

Learn more about the topics discussed in today's episode:


  Cornbread’s 99th B-Day Party CONTINUES 4/25 at Hook and Ladder

  Post Modern Times Update

  
New restaurant selected for Minneapolis space soon-to-be vacated by Owamni (Bring Me The News) 

  
Minnesota congressional candidate caught betting on outcome of his election (Star Tribune)


Learn more about the sponsors of this April 24th episode:


  Minneapolis Institute of Art


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Friday, so we're celebrating some Twin Cities Wins with vocalist and contributor PaviElle French. We also chat with Wes Burdine, owner of the Black Hart of St. Paul, about a peace prize he was recently awarded by a German soccer club and how he saw the Midway neighborhood stand together during Operation Metro Surge. We also have a bonus segment exclusively for our City Cast Neighbors about our favorite bookstores in the Twin Cities, as this Saturday is Independent Bookstore Day. If you're not already a part of our membership program, you can <a href="https://membership.citycast.fm/twincities">sign up now</a> for bonus content like this and ad-free listening on all of our episodes.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://thehookmpls.com/event/cornbread-continues/">Cornbread’s 99th B-Day Party CONTINUES 4/25 at Hook and Ladder</a></li>
  <li><a href="https://www.instagram.com/p/DXPjX_eAkJw/?hl=en">Post Modern Times Update</a></li>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/new-restaurant-selected-for-minneapolis-space-soon-to-be-vacated-by-owamni">New restaurant selected for Minneapolis space soon-to-be vacated by Owamni</a> (Bring Me The News) </li>
  <li>
<a href="https://www.startribune.com/minnesota-second-congressional-candidate-caught-betting-on-outcome-of-his-election/601789514">Minnesota congressional candidate caught betting on outcome of his election</a> (Star Tribune)</li>
</ul>
<p>Learn more about the sponsors of this April 24th episode:</p>
<ul>
  <li><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69009972-2879-11f1-81d0-a3f52b235205]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8913144561.mp3?updated=1776982608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The BWCA Mining Ban Is Gone. Now What? Plus, Twin Cities' Cover Band Moment</title>
      <description>The Biden-era moratorium on mining near the Boundary Waters Canoe Area is gone. Pete Stauber's bill passed Congress, and the future of one of Minnesota's most beloved wilderness areas is suddenly a lot less certain. We talk with Joe Friedrichs of Paddle and Portage about what it means, what comes next, and whether there's any reason for hope. Then: have you noticed a lot more cover bands on Twin Cities stages lately? Racket's Jay Boller has, and he wrote a great piece about it. We get into the economics, the nostalgia, and what it means for original artists in this city.

Learn more about the topics discussed in today's episode:


  
Become a City Cast Twin Cities Neighbor today! 

  
Stauber notches win with successful push to end mining ban near Boundary Waters (Strib) 

  
Big win for mining as Senate votes to remove moratorium on Boundary Waters watershed (MinnPost) 

  
Cover Me Impressed: Are We Living Through a Twin Cities Cover-Band Boom? (Racket)  


Learn more about the sponsors of this January 22nd episode:


  Minnesota Opera

  Xcel Energy


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 23 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Biden-era moratorium on mining near the Boundary Waters Canoe Area is gone. Pete Stauber's bill passed Congress, and the future of one of Minnesota's most beloved wilderness areas is suddenly a lot less certain. We talk with Joe Friedrichs of Paddle and Portage about what it means, what comes next, and whether there's any reason for hope. Then: have you noticed a lot more cover bands on Twin Cities stages lately? Racket's Jay Boller has, and he wrote a great piece about it. We get into the economics, the nostalgia, and what it means for original artists in this city.

Learn more about the topics discussed in today's episode:


  
Become a City Cast Twin Cities Neighbor today! 

  
Stauber notches win with successful push to end mining ban near Boundary Waters (Strib) 

  
Big win for mining as Senate votes to remove moratorium on Boundary Waters watershed (MinnPost) 

  
Cover Me Impressed: Are We Living Through a Twin Cities Cover-Band Boom? (Racket)  


Learn more about the sponsors of this January 22nd episode:


  Minnesota Opera

  Xcel Energy


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Biden-era moratorium on mining near the Boundary Waters Canoe Area is gone. Pete Stauber's bill passed Congress, and the future of one of Minnesota's most beloved wilderness areas is suddenly a lot less certain. We talk with Joe Friedrichs of Paddle and Portage about what it means, what comes next, and whether there's any reason for hope. Then: have you noticed a lot more cover bands on Twin Cities stages lately? Racket's Jay Boller has, and he wrote a great piece about it. We get into the economics, the nostalgia, and what it means for original artists in this city.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor today!</a> </li>
  <li>
<a href="https://www.startribune.com/stauber-notches-key-victory-with-senate-vote-end-ban-on-mining-near-bwcaw/601751511">Stauber notches win with successful push to end mining ban near Boundary Waters</a> (Strib) </li>
  <li>
<a href="https://www.minnpost.com/national/washington/2026/04/big-win-for-mining-as-senate-votes-to-remove-moratorium-on-boundary-waters-watershed/">Big win for mining as Senate votes to remove moratorium on Boundary Waters watershed</a> (MinnPost) </li>
  <li>
<a href="https://racketmn.com/cover-tribute-bands-minnesota-twin-cities-mn">Cover Me Impressed: Are We Living Through a Twin Cities Cover-Band Boom?</a> (Racket)  </li>
</ul>
<p>Learn more about the sponsors of this January 22nd episode:</p>
<ul>
  <li><a href="https://mnopera.org/">Minnesota Opera</a></li>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6919445e-2879-11f1-81d0-8b13015fee2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4002062577.mp3?updated=1776900900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>These Lawyers Are Still Fighting ICE. Plus, Studbudz Break Up and MN Compass</title>
      <description>Beloved Lynx duo Courtney Williams and Natisha Hiedeman, aka Studbudz, are breaking up as Hiedeman has signed with the Seattle Storm. Heartbreak all around. Minnesota Compass compiles all the info you’d want to know about the state, and apparently lots of people have been interested in us lately. Plus, the Minnesota Habeas Project is literally helping free immigrants from unlawful detention. 

Learn more about the topics discussed in today's episode:


  
Become a City Cast Twin Cities Neighbor today! 

  MN Compass

  Minnesota Habeas Project

  
No more StudBudz: PG Natisha Hiedeman leaving Lynx in free agency 


Learn more about the sponsors of this April 22nd episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 22 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Beloved Lynx duo Courtney Williams and Natisha Hiedeman, aka Studbudz, are breaking up as Hiedeman has signed with the Seattle Storm. Heartbreak all around. Minnesota Compass compiles all the info you’d want to know about the state, and apparently lots of people have been interested in us lately. Plus, the Minnesota Habeas Project is literally helping free immigrants from unlawful detention. 

Learn more about the topics discussed in today's episode:


  
Become a City Cast Twin Cities Neighbor today! 

  MN Compass

  Minnesota Habeas Project

  
No more StudBudz: PG Natisha Hiedeman leaving Lynx in free agency 


Learn more about the sponsors of this April 22nd episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beloved Lynx duo Courtney Williams and Natisha Hiedeman, aka Studbudz, are breaking up as Hiedeman has signed with the Seattle Storm. Heartbreak all around. Minnesota Compass compiles all the info you’d want to know about the state, and apparently lots of people have been interested in us lately. Plus, the Minnesota Habeas Project is literally helping free immigrants from unlawful detention. </p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor today!</a> </li>
  <li><a href="https://www.mncompass.org/">MN Compass</a></li>
  <li><a href="https://www.lawhelpmn.org/minnesota-habeas-project">Minnesota Habeas Project</a></li>
  <li>
<a href="https://bringmethenews.com/minnesota-sports/no-more-studbudz-pg-natisha-hiedeman-leaving-lynx-in-free-agency">No more StudBudz: PG Natisha Hiedeman leaving Lynx in free agency</a> </li>
</ul>
<p>Learn more about the sponsors of this April 22nd episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2363</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[693145e0-2879-11f1-81d0-bfd7d364361d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3058998799.mp3?updated=1776820101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can the State Save HCMC? Also, Pick Up Trash With Us!</title>
      <description>HCMC is in dire financial straits, and legislators are running out of time to provide funding to keep the hospital open. Hennepin County Commissioner Angela Conley joins the podcast to talk about how the hospital got into this position, and how they are trying to get out. Later, Lilydale Mayor Lyle Hanzal joins the conversation to talk about a river cleanup this weekend in "the most awesome square mile in the Twin Cities." Come out to Lilydale Regional Park on Saturday from 10 a.m. to 12 p.m. to hang out with the City Cast Twin Cities team and pick up some trash along the Mississippi River.

Learn more about the topics discussed in today's episode:


  
Senate Committee Advances HCMC Stabilization Funding in Health and Human Services Budget Bill (MinneapoliMedia)

  
House lawmakers present plan to repurpose ballpark tax in HCMC rescue bid (Minnesota Legislature)

  
Hennepin County commissioners give HERC hunger strikers the silent treatment (Sahan Journal)

  
Budget woes force 100 job cuts at Hennepin County’s safety-net hospital (Star Tribune)

  Lilydale park cleanup RSVP


Learn more about the sponsors of this April 21st episode:


  Minneapolis Institute of Art




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 21 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>HCMC is in dire financial straits, and legislators are running out of time to provide funding to keep the hospital open. Hennepin County Commissioner Angela Conley joins the podcast to talk about how the hospital got into this position, and how they are trying to get out. Later, Lilydale Mayor Lyle Hanzal joins the conversation to talk about a river cleanup this weekend in "the most awesome square mile in the Twin Cities." Come out to Lilydale Regional Park on Saturday from 10 a.m. to 12 p.m. to hang out with the City Cast Twin Cities team and pick up some trash along the Mississippi River.

Learn more about the topics discussed in today's episode:


  
Senate Committee Advances HCMC Stabilization Funding in Health and Human Services Budget Bill (MinneapoliMedia)

  
House lawmakers present plan to repurpose ballpark tax in HCMC rescue bid (Minnesota Legislature)

  
Hennepin County commissioners give HERC hunger strikers the silent treatment (Sahan Journal)

  
Budget woes force 100 job cuts at Hennepin County’s safety-net hospital (Star Tribune)

  Lilydale park cleanup RSVP


Learn more about the sponsors of this April 21st episode:


  Minneapolis Institute of Art




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HCMC is in dire financial straits, and legislators are running out of time to provide funding to keep the hospital open. Hennepin County Commissioner Angela Conley joins the podcast to talk about how the hospital got into this position, and how they are trying to get out. Later, Lilydale Mayor Lyle Hanzal joins the conversation to talk about a river cleanup this weekend in "the most awesome square mile in the Twin Cities." <a href="https://partiful.com/e/9bvbbZhQ5ZEAxegdZbEZ">Come out to Lilydale Regional Park</a> on Saturday from 10 a.m. to 12 p.m. to hang out with the City Cast Twin Cities team and pick up some trash along the Mississippi River.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minneapolimedia.town.news/g/coon-rapids-mn/n/374274/minneapolimedia-news-minnesota-legislature-senate-committee-advances-hcmc">Senate Committee Advances HCMC Stabilization Funding in Health and Human Services Budget Bill</a> (MinneapoliMedia)</li>
  <li>
<a href="https://www.house.mn.gov/SessionDaily/Story/19068">House lawmakers present plan to repurpose ballpark tax in HCMC rescue bid</a> (Minnesota Legislature)</li>
  <li>
<a href="https://sahanjournal.com/climate-environment/herc-hunger-strike-trash-incinerator-minneapolis-hennepin-county-board/">Hennepin County commissioners give HERC hunger strikers the silent treatment</a> (Sahan Journal)</li>
  <li>
<a href="https://www.startribune.com/budget-woes-force-100-job-cuts-at-hennepin-countys-safety-net-hospital/601571259">Budget woes force 100 job cuts at Hennepin County’s safety-net hospital</a> (Star Tribune)</li>
  <li><a href="https://partiful.com/e/9bvbbZhQ5ZEAxegdZbEZ">Lilydale park cleanup RSVP</a></li>
</ul>
<p>Learn more about the sponsors of this April 21st episode:</p>
<ul>
  <li><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[694960e4-2879-11f1-81d0-771d51fbd51d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9863095058.mp3?updated=1776723396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why did Mpls Ban Bathhouses? Plus, Stoner Xmas</title>
      <description>The Minneapolis City Council banned adult bathhouses 40 years ago. Now, they’re considering decriminalizing these spaces, which were often safe places for gay men to relax, get resources, and have sex. Public historian Noah Barth and MPR News producer Sam Stroozas tell us how the ban is a legacy of policing homosexuality. Plus, it’s 4/20 a.k.a Stoner Christmas. Racket editor and co-owner Jessica Armbruster shares her favorite products to mark the holiday. 

Learn more about the topics discussed in today's episode:


  
As Minneapolis reconsiders its adult bathhouse ban, here’s what to know about the history (MPR)

  
Adult bathhouses were a part of Minneapolis nightlife. Then police and panic pushed them out (MPR)

  
Weed Weviews: 4 Things I Tried in March  (Racket)


Learn more about the sponsors of this April 20th episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 20 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Minneapolis City Council banned adult bathhouses 40 years ago. Now, they’re considering decriminalizing these spaces, which were often safe places for gay men to relax, get resources, and have sex. Public historian Noah Barth and MPR News producer Sam Stroozas tell us how the ban is a legacy of policing homosexuality. Plus, it’s 4/20 a.k.a Stoner Christmas. Racket editor and co-owner Jessica Armbruster shares her favorite products to mark the holiday. 

Learn more about the topics discussed in today's episode:


  
As Minneapolis reconsiders its adult bathhouse ban, here’s what to know about the history (MPR)

  
Adult bathhouses were a part of Minneapolis nightlife. Then police and panic pushed them out (MPR)

  
Weed Weviews: 4 Things I Tried in March  (Racket)


Learn more about the sponsors of this April 20th episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Minneapolis City Council banned adult bathhouses 40 years ago. Now, they’re considering decriminalizing these spaces, which were often safe places for gay men to relax, get resources, and have sex. Public historian Noah Barth and MPR News producer Sam Stroozas tell us how the ban is a legacy of policing homosexuality. Plus, it’s 4/20 a.k.a Stoner Christmas. Racket editor and co-owner Jessica Armbruster shares her favorite products to mark the holiday. </p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2026/04/08/minneapolis-bathhouse-ban-history">As Minneapolis reconsiders its adult bathhouse ban, here’s what to know about the history</a> (MPR)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/04/15/how-minneapolis-banned-adult-bathhouses">Adult bathhouses were a part of Minneapolis nightlife. Then police and panic pushed them out</a> (MPR)</li>
  <li>
<a href="https://racketmn.com/weed-weviews-4-things-i-tried-in-march-2">Weed Weviews: 4 Things I Tried in March</a>  (Racket)</li>
</ul>
<p>Learn more about the sponsors of this April 20th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2420</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6960f1d2-2879-11f1-81d0-3f14dfd1accb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4541872446.mp3?updated=1776460029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will Michelin Help Mpls Restaurants? Plus, 'Intergenerational Healing' through Theater</title>
      <description>Michelin announced that Minneapolis (and not St. Paul) will be included in its upcoming Great Lakes Guide, and they will be issuing stars to the restaurants in town that they deem worthy. Minnesota's independent food critic Kirstie Kimball joins host Sean McPherson and contributor PaviElle French to break down what that could mean for the Twin Cities food scene, and who Michelin is likely to leave behind. The team also celebrates some Twin Cities Wins for the week, and sits down with local playwright Katie Ka Vang to discuss her upcoming show, "⁠Hmong Futures: The Future of Us⁠", which is playing now at Theater Mu through May 3.



And for our City Cast Neighbors only, we have a bonus segment covering super secret springtime activities that us City Cast staffers are looking forward to now that we're finally emerging from winter. You can sign up to be a Neighbor ⁠here⁠ to get access to weekly bonus content, ad-free listening, exclusive events, and more. 



Learn more about the topics discussed in today's episode:


  
⁠Minnesota Dining is Worth More than Michelin Stars⁠ (beyond beurre blanc)

  
⁠What you need to know about Michelin and its Minneapolis debut⁠ (Star Tribune)

  
⁠Price of prestige? Minneapolis paying $750K for Michelin Guide spot⁠ (KSTP)

  
⁠YALL MICHELIN IS COMING - MPLS is finally getting our stars!!!⁠ (Reddit) 

  
⁠Report: Minnesota’s hospitality industry ‘on the brink of no return’⁠ (Star Tribune)  

  ⁠Record Store Day At Electric Fetus⁠

  
⁠MSP named nation's least-stressful airport⁠ (Bring Me The News)

  ⁠Hmong Futures: The Future of Us⁠


Learn more about the sponsors of this April 17th episode:


  ⁠Minneapolis Institute of Art⁠

  ⁠Berlin⁠




Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.</description>
      <pubDate>Fri, 17 Apr 2026 14:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Michelin announced that Minneapolis (and not St. Paul) will be included in its upcoming Great Lakes Guide, and they will be issuing stars to the restaurants in town that they deem worthy. Minnesota's independent food critic Kirstie Kimball joins host Sean McPherson and contributor PaviElle French to break down what that could mean for the Twin Cities food scene, and who Michelin is likely to leave behind. The team also celebrates some Twin Cities Wins for the week, and sits down with local playwright Katie Ka Vang to discuss her upcoming show, "⁠Hmong Futures: The Future of Us⁠", which is playing now at Theater Mu through May 3.



And for our City Cast Neighbors only, we have a bonus segment covering super secret springtime activities that us City Cast staffers are looking forward to now that we're finally emerging from winter. You can sign up to be a Neighbor ⁠here⁠ to get access to weekly bonus content, ad-free listening, exclusive events, and more. 



Learn more about the topics discussed in today's episode:


  
⁠Minnesota Dining is Worth More than Michelin Stars⁠ (beyond beurre blanc)

  
⁠What you need to know about Michelin and its Minneapolis debut⁠ (Star Tribune)

  
⁠Price of prestige? Minneapolis paying $750K for Michelin Guide spot⁠ (KSTP)

  
⁠YALL MICHELIN IS COMING - MPLS is finally getting our stars!!!⁠ (Reddit) 

  
⁠Report: Minnesota’s hospitality industry ‘on the brink of no return’⁠ (Star Tribune)  

  ⁠Record Store Day At Electric Fetus⁠

  
⁠MSP named nation's least-stressful airport⁠ (Bring Me The News)

  ⁠Hmong Futures: The Future of Us⁠


Learn more about the sponsors of this April 17th episode:


  ⁠Minneapolis Institute of Art⁠

  ⁠Berlin⁠




Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Michelin announced that Minneapolis (and not St. Paul) will be included in its upcoming Great Lakes Guide, and they will be issuing stars to the restaurants in town that they deem worthy. Minnesota's independent food critic Kirstie Kimball joins host Sean McPherson and contributor PaviElle French to break down what that could mean for the Twin Cities food scene, and who Michelin is likely to leave behind. The team also celebrates some Twin Cities Wins for the week, and sits down with local playwright Katie Ka Vang to discuss her upcoming show, "<a href="https://www.theatermu.org/hmong-futures#gsc.tab=0">⁠Hmong Futures: The Future of Us⁠</a>", which is playing now at Theater Mu through May 3.</p>
<p><br></p>
<p>And for our City Cast Neighbors only, we have a bonus segment covering super secret springtime activities that us City Cast staffers are looking forward to now that we're finally emerging from winter. You can sign up to be a Neighbor <a href="https://membership.citycast.fm/twincities">⁠here⁠</a> to get access to weekly bonus content, ad-free listening, exclusive events, and more. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/minnesota-dining-is-worth-more-than">⁠Minnesota Dining is Worth More than Michelin Stars⁠</a> (beyond beurre blanc)</li>
  <li>
<a href="https://www.startribune.com/what-you-need-to-know-about-michelin-and-its-minneapolis-debut/601663532">⁠What you need to know about Michelin and its Minneapolis debut⁠</a> (Star Tribune)</li>
  <li>
<a href="https://kstp.com/kstp-news/local-news/price-of-prestige-minneapolis-paying-750k-for-michelin-guide-spot/">⁠Price of prestige? Minneapolis paying $750K for Michelin Guide spot⁠</a> (KSTP)</li>
  <li>
<a href="https://www.reddit.com/r/Minneapolis/comments/1sfxbdq/yall_michelin_is_coming_mpls_is_finally_getting/">⁠YALL MICHELIN IS COMING - MPLS is finally getting our stars!!!⁠</a> (Reddit) </li>
  <li>
<a href="https://www.startribune.com/restaurants-hotel-hospitality-industry-in-state-of-decline-may-not-come-back/601660171">⁠Report: Minnesota’s hospitality industry ‘on the brink of no return’⁠</a> (Star Tribune)  </li>
  <li><a href="https://electricfetus.com/Event/67851">⁠Record Store Day At Electric Fetus⁠</a></li>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/msp-named-nations-least-stressful-airport">⁠MSP named nation's least-stressful airport⁠</a> (Bring Me The News)</li>
  <li><a href="https://www.theatermu.org/hmong-futures#gsc.tab=0">⁠Hmong Futures: The Future of Us⁠</a></li>
</ul>
<p>Learn more about the sponsors of this April 17th episode:</p>
<ul>
  <li><a href="https://new.artsmia.org/">⁠Minneapolis Institute of Art⁠</a></li>
  <li><a href="https://www.berlinmpls.com/calendar">⁠Berlin⁠</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠Instagram⁠</a>, or email us at <a href="twincities@citycast.fm">⁠twincities@citycast.fm⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">⁠citycast.fm/advertise⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68d059e2-2879-11f1-81d0-cb449c9ae4b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9422738467.mp3?updated=1776437518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Are MSP Flights so Expensive? Plus, D&amp;D Turns 52</title>
      <description>Dungeons and Dragons is about to turn 52, which can trace its roots back to a basement right here in St. Paul. Contributor Hans Buetow and producer Molly Abbattista tell us how these game sessions have become a place to find community in the age of disconnection. Plus, why are flights out of MSP so costly compared to other airports? Kyle Potter of Thrifty Traveler says Delta’s eating up the competition. But his flight first rule might save you some money.



Learn more about the topics discussed in today's episode:


  Thrifty Traveler

  
America's Most Stressful Airports (Mozio)


  
Kevin Washington (Instagram)




Learn more about the sponsors of this April 16th episode:

Minneapolis Institute of Art

Berlin

Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 16 Apr 2026 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dungeons and Dragons is about to turn 52, which can trace its roots back to a basement right here in St. Paul. Contributor Hans Buetow and producer Molly Abbattista tell us how these game sessions have become a place to find community in the age of disconnection. Plus, why are flights out of MSP so costly compared to other airports? Kyle Potter of Thrifty Traveler says Delta’s eating up the competition. But his flight first rule might save you some money.



Learn more about the topics discussed in today's episode:


  Thrifty Traveler

  
America's Most Stressful Airports (Mozio)


  
Kevin Washington (Instagram)




Learn more about the sponsors of this April 16th episode:

Minneapolis Institute of Art

Berlin

Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dungeons and Dragons is about to turn 52, which can trace its roots back to a basement right here in St. Paul. Contributor Hans Buetow and producer Molly Abbattista tell us how these game sessions have become a place to find community in the age of disconnection. Plus, why are flights out of MSP so costly compared to other airports? Kyle Potter of Thrifty Traveler says Delta’s eating up the competition. But his flight first rule might save you some money.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://thriftytraveler.com/">Thrifty Traveler</a></li>
  <li>
<a href="https://www.mozio.com/blog/most-stressful-airports-us">America's Most Stressful Airports</a><a href="https://www.instagram.com/kevin.e.washington/"> (Mozio)</a>
</li>
  <li>
<a href="https://www.instagram.com/kevin.e.washington/">Kevin Washington</a> (Instagram)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this April 16th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68b73f8e-2879-11f1-81d0-6382a8a5751e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5497569161.mp3?updated=1776298607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This Fish Could Tank an Economy. Plus, Hollywood Beavers</title>
      <description>The invasive lamprey fish once ran wild in the Great Lakes, eating into a bustling fishing industry. The federal program that got it under control is at risk of being cut. Journalist Katie Thornton talks about why us city slickers should care. Plus, when Pixar started making a movie about beavers, they called up beaver expert Emily Fairfax. By the end of the episode, you’ll be a beaver stan, too. 

Learn more about the topics discussed in today's episode:


  
Become a City Cast Neighbor! 

  
The Feds Who Kill Blood-Sucking Parasites (New Yorker)

  
Meet the UMN beaver expert with a ‘Hoppers’ character named for her (Pioneer Press)


Learn more about the sponsors of this April 15th episode:

Minneapolis Institute of Art

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 15 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The invasive lamprey fish once ran wild in the Great Lakes, eating into a bustling fishing industry. The federal program that got it under control is at risk of being cut. Journalist Katie Thornton talks about why us city slickers should care. Plus, when Pixar started making a movie about beavers, they called up beaver expert Emily Fairfax. By the end of the episode, you’ll be a beaver stan, too. 

Learn more about the topics discussed in today's episode:


  
Become a City Cast Neighbor! 

  
The Feds Who Kill Blood-Sucking Parasites (New Yorker)

  
Meet the UMN beaver expert with a ‘Hoppers’ character named for her (Pioneer Press)


Learn more about the sponsors of this April 15th episode:

Minneapolis Institute of Art

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The invasive lamprey fish once ran wild in the Great Lakes, eating into a bustling fishing industry. The federal program that got it under control is at risk of being cut. Journalist Katie Thornton talks about why us city slickers should care. Plus, when Pixar started making a movie about beavers, they called up beaver expert Emily Fairfax. By the end of the episode, you’ll be a beaver stan, too. </p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://membership.citycast.fm/twincities">Become a City Cast Neighbor!</a> </li>
  <li>
<a href="https://www.newyorker.com/news/the-lede/the-feds-who-kill-blood-sucking-parasites">The Feds Who Kill Blood-Sucking Parasites</a> (New Yorker)</li>
  <li>
<a href="https://www.twincities.com/2026/03/01/emily-fairfax-umn-beaver-expert-hoppers-pixar/">Meet the UMN beaver expert with a ‘Hoppers’ character named for her</a> (Pioneer Press)</li>
</ul>
<p>Learn more about the sponsors of this April 15th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to <a href="https://twincities.citycast.fm/newsletter">sign up</a> for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[689e9038-2879-11f1-81d0-df9a607faa7d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5635638586.mp3?updated=1776202613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>$6M in Rent Relief. Plus, Beer Buyers and Music Archivers</title>
      <description>Who picks the beer at your local liquor store? Racket did a story focusing on the local superstar tastemakers and what they’re looking for. Talk about a cool job. Minneapolis is finally making rental assistance available to residents, we’ll tell you what you need to know. Plus, the Minnesota Music Archive Project is on a mission to preserve all of our music, not just the biggies. Executive Director Mitch Thompson shares why he’s excited to keep local legacy alive in the age of algorithms. 



Learn more about the topics discussed in today's episode:


  
Become a City Cast Neighbor! 

  
Meet the Guys Who Decide What Beers Appear at Your Local Liquor Store  (Racket)

  
Latino-led nonprofit CLUES is ready to be part of the solution to post-Metro Surge housing crisis (MinnPost) 

  
Minneapolis set to launch $6 million in post-surge rental assistance (Sahan Journal) 

  
St. Paul will open two-day window to apply for emergency rental assistance (Sahan Journal) 

  
Emergency Rent Assistance Program (St. Paul) 




Learn more about the sponsors of this April 14th episode:

Minneapolis Institute of Art

Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 14 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Who picks the beer at your local liquor store? Racket did a story focusing on the local superstar tastemakers and what they’re looking for. Talk about a cool job. Minneapolis is finally making rental assistance available to residents, we’ll tell you what you need to know. Plus, the Minnesota Music Archive Project is on a mission to preserve all of our music, not just the biggies. Executive Director Mitch Thompson shares why he’s excited to keep local legacy alive in the age of algorithms. 



Learn more about the topics discussed in today's episode:


  
Become a City Cast Neighbor! 

  
Meet the Guys Who Decide What Beers Appear at Your Local Liquor Store  (Racket)

  
Latino-led nonprofit CLUES is ready to be part of the solution to post-Metro Surge housing crisis (MinnPost) 

  
Minneapolis set to launch $6 million in post-surge rental assistance (Sahan Journal) 

  
St. Paul will open two-day window to apply for emergency rental assistance (Sahan Journal) 

  
Emergency Rent Assistance Program (St. Paul) 




Learn more about the sponsors of this April 14th episode:

Minneapolis Institute of Art

Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who picks the beer at your local liquor store? Racket did a story focusing on the local superstar tastemakers and what they’re looking for. Talk about a cool job. Minneapolis is finally making rental assistance available to residents, we’ll tell you what you need to know. Plus, the Minnesota Music Archive Project is on a mission to preserve all of our music, not just the biggies. Executive Director Mitch Thompson shares why he’s excited to keep local legacy alive in the age of algorithms. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://membership.citycast.fm/twincities">Become a City Cast Neighbor!</a> </li>
  <li>
<a href="https://racketmn.com/meet-the-guys-who-decide-what-beers-appear-at-your-local-liquor-store">Meet the Guys Who Decide What Beers Appear at Your Local Liquor Store</a>  (Racket)</li>
  <li>
<a href="https://www.minnpost.com/metro/2026/04/minneapolis-emergency-rental-assistance-clues-metro-surge-nonprofits/">Latino-led nonprofit CLUES is ready to be part of the solution to post-Metro Surge housing crisis</a> (MinnPost) </li>
  <li>
<a href="https://sahanjournal.com/housing/minneapolis-emergency-rental-assistance-funding/">Minneapolis set to launch $6 million in post-surge rental assistance</a> (Sahan Journal) </li>
  <li>
<a href="https://sahanjournal.com/housing/st-paul-emergency-rental-assisstance/">St. Paul will open two-day window to apply for emergency rental assistance</a> (Sahan Journal) </li>
  <li>
<a href="https://www.stpaul.gov/departments/planning-and-economic-development/housing/emergency-rent-assistance-program-era">Emergency Rent Assistance Program</a> (St. Paul) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this April 14th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at <a href="tel:6122170637">612-217-0637</a>.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[784bca3c-2879-11f1-9c64-4f96f3b9552f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6081400569.mp3?updated=1776117650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Newcomer's Guide to the Twin Cities. Plus, WTF are Data Centers?</title>
      <description>Welcome, Twin Cities newbies! Here’s everything we forgot to tell you about Minnesota, from why we refuse to eat the last bite to why we don’t dance at concerts. Plus, we’ll hear some heartwarming stories from real-life transplants. Also, if you don’t know what the heck a data center is and why there’s so much controversy, join the club. Professors Elise Harrington and James Coleman from the University of Minnesota will share what you need to know if a tech company comes a’knockin’ to town.

Learn more about the topics discussed in today's episode:


  We’re So Glad You Moved to Minnesota, Here’s What We Forgot to Tell You (City Cast Twin Cities) 

  
MN residents opposed to data centers take their fight to legislators (MinnPost)

  
'It's David vs. Goliath': Inside the Fight to Kill Google's Secrecy-Shrouded Hermantown Data Center (Racket)




Learn more about the sponsors of this April 13th episode:

Minneapolis Institute of Art

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 13 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Welcome, Twin Cities newbies! Here’s everything we forgot to tell you about Minnesota, from why we refuse to eat the last bite to why we don’t dance at concerts. Plus, we’ll hear some heartwarming stories from real-life transplants. Also, if you don’t know what the heck a data center is and why there’s so much controversy, join the club. Professors Elise Harrington and James Coleman from the University of Minnesota will share what you need to know if a tech company comes a’knockin’ to town.

Learn more about the topics discussed in today's episode:


  We’re So Glad You Moved to Minnesota, Here’s What We Forgot to Tell You (City Cast Twin Cities) 

  
MN residents opposed to data centers take their fight to legislators (MinnPost)

  
'It's David vs. Goliath': Inside the Fight to Kill Google's Secrecy-Shrouded Hermantown Data Center (Racket)




Learn more about the sponsors of this April 13th episode:

Minneapolis Institute of Art

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome, Twin Cities newbies! Here’s everything we forgot to tell you about Minnesota, from why we refuse to eat the last bite to why we don’t dance at concerts. Plus, we’ll hear some heartwarming stories from real-life transplants. Also, if you don’t know what the heck a data center is and why there’s so much controversy, join the club. Professors Elise Harrington and James Coleman from the University of Minnesota will share what you need to know if a tech company comes a’knockin’ to town.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>We’re So Glad You Moved to Minnesota, Here’s What We Forgot to Tell You (City Cast Twin Cities) </li>
  <li>
<a href="https://www.minnpost.com/state-government/2026/03/minnesota-residents-opposed-to-data-centers-look-to-legislators-for-moratoriums-and-transparency/">MN residents opposed to data centers take their fight to legislators</a> (MinnPost)</li>
  <li>
<a href="https://racketmn.com/google-data-center-hermantown-minnesota-nda">'It's David vs. Goliath': Inside the Fight to Kill Google's Secrecy-Shrouded Hermantown Data Center</a> (Racket)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this April 13th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68899ef8-2879-11f1-81d0-ab3ad2b1fb8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC7365522295.mp3?updated=1775862413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will MPD Chief Get Another Term? Plus, Rondo Resilience</title>
      <description>The long-vacant Sears near the state Capitol has a new owner, and hopefully soon, a new life. The Rondo Community Land Trust is promising to replace it with a mixed-use space. Listen on to hear how the org is putting land back into community hands. Plus, although Minneapolis Police Chief Brian O’Hara was lauded as a changemaker at the start of his term, it’s not clear he’ll get a second. What can he do to survive 22 open misconduct complaints and being $20 million over budget?

Learn more about the topics discussed in today's episode:


  
Rondo land trust purchases long-empty St. Paul Sears building (MPR News) 

  
How St. Paul Became Home to Minnesota’s First Commercial Community Land Trust (Next City)

  
Minneapolis Police Chief Brian O’Hara’s future in the job in doubt (Star Tribune)



Learn more about the sponsors of this April 10th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 10 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The long-vacant Sears near the state Capitol has a new owner, and hopefully soon, a new life. The Rondo Community Land Trust is promising to replace it with a mixed-use space. Listen on to hear how the org is putting land back into community hands. Plus, although Minneapolis Police Chief Brian O’Hara was lauded as a changemaker at the start of his term, it’s not clear he’ll get a second. What can he do to survive 22 open misconduct complaints and being $20 million over budget?

Learn more about the topics discussed in today's episode:


  
Rondo land trust purchases long-empty St. Paul Sears building (MPR News) 

  
How St. Paul Became Home to Minnesota’s First Commercial Community Land Trust (Next City)

  
Minneapolis Police Chief Brian O’Hara’s future in the job in doubt (Star Tribune)



Learn more about the sponsors of this April 10th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The long-vacant Sears near the state Capitol has a new owner, and hopefully soon, a new life. The Rondo Community Land Trust is promising to replace it with a mixed-use space. Listen on to hear how the org is putting land back into community hands. Plus, although Minneapolis Police Chief Brian O’Hara was lauded as a changemaker at the start of his term, it’s not clear he’ll get a second. What can he do to survive 22 open misconduct complaints and being $20 million over budget?<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2026/03/20/rondo-community-land-trust-purchases-vacant-st-paul-sears-building">Rondo land trust purchases long-empty St. Paul Sears building</a> (MPR News) </li>
  <li>
<a href="https://nextcity.org/urbanist-news/how-st-paul-became-home-to-minnesotas-first-commercial-community-land-trust">How St. Paul Became Home to Minnesota’s First Commercial Community Land Trust</a> (Next City)</li>
  <li>
<a href="https://www.startribune.com/minneapolis-police-chief-brian-ohara-support-city-council/601533044">Minneapolis Police Chief Brian O’Hara’s future in the job in doubt</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 10th episode:</p>
<p><a href="https://www.taskrabbit.com/">Taskrabbit</a></p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6871984e-2879-11f1-81d0-57fb986be1fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3500374673.mp3?updated=1775774309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Minnesota's Batman,' HCMC In Trouble, and New Music from jeremy messersmith</title>
      <description>A masked vigilante in Minneapolis who goes by the name of "NoMark" has amassed over half a million followers on social media for his crime-fighting antics. But is that really what the city needs? Host Sean McPherson and contributor Tane Danger discuss. Musician Jeremy Messersmith joins to talk about his new album, “Fox Coyote,” and his April 24–25 release shows at the Parkway Theater, plus his dos and don’ts for hosting house shows. Sean and Tane also get into escalating financial trouble at Hennepin County Medical Center, including leadership turnover and a push for legislative approval to raise a downtown Minneapolis sales tax to help fund the hospital, with potential service closures looming.

Check out jeremy messersmith's new album, Fox/Coyote



Learn more about the topics discussed in today's episode:


  
‘Minnesota’s Batman’ is a true-crime saga stranger than fiction (Star Tribune) 

  
With HCMC's survival threatened, staff and leaders call for state action (MinnPost) HCMC administrator resigned over ‘micromanagement’ by Hennepin County commissioners (Star Tribune)

  
Former interim CEO is returning to run HCMC’s cash-strapped health system (Star Tribune)



Learn more about the sponsors of this April 9th episode:


  Taskrabbit

  Minneapolis Institute of Art

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 09 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A masked vigilante in Minneapolis who goes by the name of "NoMark" has amassed over half a million followers on social media for his crime-fighting antics. But is that really what the city needs? Host Sean McPherson and contributor Tane Danger discuss. Musician Jeremy Messersmith joins to talk about his new album, “Fox Coyote,” and his April 24–25 release shows at the Parkway Theater, plus his dos and don’ts for hosting house shows. Sean and Tane also get into escalating financial trouble at Hennepin County Medical Center, including leadership turnover and a push for legislative approval to raise a downtown Minneapolis sales tax to help fund the hospital, with potential service closures looming.

Check out jeremy messersmith's new album, Fox/Coyote



Learn more about the topics discussed in today's episode:


  
‘Minnesota’s Batman’ is a true-crime saga stranger than fiction (Star Tribune) 

  
With HCMC's survival threatened, staff and leaders call for state action (MinnPost) HCMC administrator resigned over ‘micromanagement’ by Hennepin County commissioners (Star Tribune)

  
Former interim CEO is returning to run HCMC’s cash-strapped health system (Star Tribune)



Learn more about the sponsors of this April 9th episode:


  Taskrabbit

  Minneapolis Institute of Art

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A masked vigilante in Minneapolis who goes by the name of "NoMark" has amassed over half a million followers on social media for his crime-fighting antics. But is that really what the city needs? Host Sean McPherson and contributor Tane Danger discuss. Musician Jeremy Messersmith joins to talk about his new album, “Fox Coyote,” and his April 24–25 release shows at the Parkway Theater, plus his dos and don’ts for hosting house shows. Sean and Tane also get into escalating financial trouble at Hennepin County Medical Center, including leadership turnover and a push for legislative approval to raise a downtown Minneapolis sales tax to help fund the hospital, with potential service closures looming.<br></p>
<p>Check out jeremy messersmith's new album, <a href="https://push.fm/fl/foxcoyote">Fox/Coyote</a></p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/nomark-is-minneapolis-batman-real-life-crime-fighting-superhero/601523375">‘Minnesota’s Batman’ is a true-crime saga stranger than fiction</a> (Star Tribune) </li>
  <li>
<a href="https://www.minnpost.com/race-health-equity/2026/04/with-hcmc-survival-threatened-staff-and-leaders-call-for-state-action/#:~:text=The%20hospital%20is%20also%20in,would%20begin%20closing%20in%20June">With HCMC's survival threatened, staff and leaders call for state action</a> (MinnPost) <br><a href="https://www.startribune.com/hcmc-administrator-resigned-over-micromanagement-by-hennepin-county-commissioners/601660133">HCMC administrator resigned over ‘micromanagement’ by Hennepin County commissioners</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/former-interim-ceo-is-returning-to-run-hcmcs-cash-strapped-health-system/601661841">Former interim CEO is returning to run HCMC’s cash-strapped health system</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 9th episode:</p>
<ul>
  <li><a href="https://www.taskrabbit.com/">Taskrabbit</a></li>
  <li><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68595068-2879-11f1-81d0-b7f62ed75067]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5416716817.mp3?updated=1775685403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Falling Loons, Food Deserts, and What New ICE Footage Actually Shows</title>
      <description>What should you do if you see a loon falling from the sky? You’ll know after listening to this episode, and we’ll explain why Minnesota's state bird sometimes drops from the sky. Plus, the city of Minneapolis quietly released video footage from the night an ICE agent shot a man in North Minneapolis back in January, and it tells a very different story than what the Department of Homeland Security put out. Later, freelance journalist Anya Armentrout joins to talk about her recent story with the Minnesota Spokesman-Recorder about why Minnesota ranks seventh worst in the country for grocery store access, which Twin Cities neighborhoods are hit hardest, and the local organizations getting creative to bring food to people who need it most.

Learn more about the topics discussed in today's episode:


  Minnesota Loon Rescue: 855-552-1500

  
Icy air sends loons falling from the sky | MPR News  (MPR News)

  
Loons fall from the sky in Wisconsin; late April cold snap to blame (MPR News)

  
Food Deserts Twin Cities Grocery Access Solutions (Spokesman-Recorder) 

  
New footage of nonfatal ICE shooting in Minneapolis contradicts agency’s self-defense claims (Star Tribune)

  
Newly Obtained Video of Minneapolis Shooting Undermines ICE Account (The New York Times)



Learn more about the sponsors of this April 8th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 08 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>What should you do if you see a loon falling from the sky? You’ll know after listening to this episode, and we’ll explain why Minnesota's state bird sometimes drops from the sky. Plus, the city of Minneapolis quietly released video footage from the night an ICE agent shot a man in North Minneapolis back in January, and it tells a very different story than what the Department of Homeland Security put out. Later, freelance journalist Anya Armentrout joins to talk about her recent story with the Minnesota Spokesman-Recorder about why Minnesota ranks seventh worst in the country for grocery store access, which Twin Cities neighborhoods are hit hardest, and the local organizations getting creative to bring food to people who need it most.

Learn more about the topics discussed in today's episode:


  Minnesota Loon Rescue: 855-552-1500

  
Icy air sends loons falling from the sky | MPR News  (MPR News)

  
Loons fall from the sky in Wisconsin; late April cold snap to blame (MPR News)

  
Food Deserts Twin Cities Grocery Access Solutions (Spokesman-Recorder) 

  
New footage of nonfatal ICE shooting in Minneapolis contradicts agency’s self-defense claims (Star Tribune)

  
Newly Obtained Video of Minneapolis Shooting Undermines ICE Account (The New York Times)



Learn more about the sponsors of this April 8th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What should you do if you see a loon falling from the sky? You’ll know after listening to this episode, and we’ll explain why Minnesota's state bird sometimes drops from the sky. Plus, the city of Minneapolis quietly released video footage from the night an ICE agent shot a man in North Minneapolis back in January, and it tells a very different story than what the Department of Homeland Security put out. Later, freelance journalist Anya Armentrout joins to talk about her recent story with the Minnesota Spokesman-Recorder about why Minnesota ranks seventh worst in the country for grocery store access, which Twin Cities neighborhoods are hit hardest, and the local organizations getting creative to bring food to people who need it most.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>Minnesota Loon Rescue: 855-552-1500</li>
  <li>
<a href="https://www.mprnews.org/story/2026/04/03/icy-weather-is-creating-havoc-for-loons">Icy air sends loons falling from the sky | MPR News</a>  (MPR News)</li>
  <li>
<a href="https://www.mprnews.org/story/2023/04/21/loon-fallout-caused-by-cold-conditions-in-wisconsin">Loons fall from the sky in Wisconsin; late April cold snap to blame</a> (MPR News)</li>
  <li>
<a href="https://spokesman-recorder.com/2026/04/05/twin-cities-food-deserts/">Food Deserts Twin Cities Grocery Access Solutions</a> (Spokesman-Recorder) </li>
  <li>
<a href="https://www.startribune.com/minneapolis-releases-new-footage-of-north-minneapolis-ice-shooting-contradicting-agencys-self-defense-claims/601661671">New footage of nonfatal ICE shooting in Minneapolis contradicts agency’s self-defense claims</a> (Star Tribune)</li>
  <li>
<a href="https://www.nytimes.com/2026/04/06/us/minnesota-ice-shooting-video.html">Newly Obtained Video of Minneapolis Shooting Undermines ICE Account</a> (The New York Times)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 8th episode:<br></p>
<p><a href="https://www.taskrabbit.com/">Taskrabbit</a></p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <guid isPermaLink="false"><![CDATA[683e88dc-2879-11f1-81d0-cf09c16a3375]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2713820882.mp3?updated=1775595901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remembering an Iconic MPLS ‘Guncle.’ Plus, George Floyd Square Construction</title>
      <description>If you don’t know Roy Blakey, you should. Blakey traveled the world as a theatrical ice skater and later became the forefather of male nude photography. His niece, Keri Pickett, captures his legacy in her new documentary “Uncle Roy,” premiering at the Minneapolis St. Paul International Film Festival. Plus, after much controversy and many community workshops, the city’s plan for George Floyd Square is in place. But organizers who turned the place into an autonomous zone remain resolute. What’s next for the memorial?

Learn more about the topics discussed in today's episode:


  
Uncle Roy (MSP Film)

  
‘No Justice, No Streets’: 4 years after murder, George Floyd Square stands in protest (MPR News)

  
Redesign of George Floyd Square to begin this summer (Star Tribune) 

  
38th &amp; Chicago Re-envisioned (City of Minneapolis)



Learn more about the sponsors of this April 7th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 07 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>If you don’t know Roy Blakey, you should. Blakey traveled the world as a theatrical ice skater and later became the forefather of male nude photography. His niece, Keri Pickett, captures his legacy in her new documentary “Uncle Roy,” premiering at the Minneapolis St. Paul International Film Festival. Plus, after much controversy and many community workshops, the city’s plan for George Floyd Square is in place. But organizers who turned the place into an autonomous zone remain resolute. What’s next for the memorial?

Learn more about the topics discussed in today's episode:


  
Uncle Roy (MSP Film)

  
‘No Justice, No Streets’: 4 years after murder, George Floyd Square stands in protest (MPR News)

  
Redesign of George Floyd Square to begin this summer (Star Tribune) 

  
38th &amp; Chicago Re-envisioned (City of Minneapolis)



Learn more about the sponsors of this April 7th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you don’t know Roy Blakey, you should. Blakey traveled the world as a theatrical ice skater and later became the forefather of male nude photography. His niece, Keri Pickett, captures his legacy in her new documentary “Uncle Roy,” premiering at the Minneapolis St. Paul International Film Festival. Plus, after much controversy and many community workshops, the city’s plan for George Floyd Square is in place. But organizers who turned the place into an autonomous zone remain resolute. What’s next for the memorial?<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://mspfilm.org/show/uncle-roy/">Uncle Roy </a>(MSP Film)</li>
  <li>
<a href="https://www.mprnews.org/story/2024/05/25/no-justice-no-streets-4-years-after-murder-george-floyd-square-stands-in-protest">‘No Justice, No Streets’: 4 years after murder, George Floyd Square stands in protest</a> (MPR News)</li>
  <li>
<a href="https://www.startribune.com/redesign-of-george-floyd-square-to-begin-this-summer/601661253">Redesign of George Floyd Square to begin this summer</a> (Star Tribune) </li>
  <li>
<a href="https://www.minneapolismn.gov/government/projects/38th-chicago-ave/">38th &amp; Chicago Re-envisioned</a> (City of Minneapolis)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 7th episode:</p>
<p><a href="https://www.taskrabbit.com/">Taskrabbit</a></p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68285512-2879-11f1-81d0-cf89768491b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9311280877.mp3?updated=1775510559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The ‘Dirtbag’ Lawyer Helping Immigrants. Plus, St. Paul Art Crawl</title>
      <description>Dan Suitor is one of many lawyers in the Twin Cities who have pivoted to helping free immigrants from ICE custody by filing habeas petitions. But he doesn’t do immigration law. As a self-described "dirtbag" lawyer, Suitor shares why the moment compelled him to step outside his comfort zone. Suitor also explains why advocates’ fight to temporarily change the pre-eviction notice window from 30 days to 60 days is important. Plus, check out the St. Paul Art Crawl and excellent local music this week. 

Learn more about the topics discussed in today's episode:


  
The Minneapolis “Dirtbag Lawyer” Challenging ICE Detentions—and Winning (Mother Jones) 

   Red Planet at MetroNOME

   MSPIFF Opening Night


  Gifted Handz live album recording at Berlin

  
St. Paul Art Crawl 2026 



Learn more about the sponsors of this April 6th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 06 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dan Suitor is one of many lawyers in the Twin Cities who have pivoted to helping free immigrants from ICE custody by filing habeas petitions. But he doesn’t do immigration law. As a self-described "dirtbag" lawyer, Suitor shares why the moment compelled him to step outside his comfort zone. Suitor also explains why advocates’ fight to temporarily change the pre-eviction notice window from 30 days to 60 days is important. Plus, check out the St. Paul Art Crawl and excellent local music this week. 

Learn more about the topics discussed in today's episode:


  
The Minneapolis “Dirtbag Lawyer” Challenging ICE Detentions—and Winning (Mother Jones) 

   Red Planet at MetroNOME

   MSPIFF Opening Night


  Gifted Handz live album recording at Berlin

  
St. Paul Art Crawl 2026 



Learn more about the sponsors of this April 6th episode:

Taskrabbit

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan Suitor is one of many lawyers in the Twin Cities who have pivoted to helping free immigrants from ICE custody by filing habeas petitions. But he doesn’t do immigration law. As a self-described "dirtbag" lawyer, Suitor shares why the moment compelled him to step outside his comfort zone. Suitor also explains why advocates’ fight to temporarily change the pre-eviction notice window from 30 days to 60 days is important. Plus, check out the St. Paul Art Crawl and excellent local music this week. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.motherjones.com/politics/2026/03/the-minneapolis-dirtbag-lawyer-challenging-ice-detentions-and-winning/">The Minneapolis “Dirtbag Lawyer” Challenging ICE Detentions—and Winning </a>(Mother Jones) </li>
  <li> <a href="https://metronomebrewery.com/live-music/red-planet-19/2026-04-07/">Red Planet</a> at MetroNOME</li>
  <li> <a href="https://mspfilm.org/mspiff45/">MSPIFF Opening Night</a>
</li>
  <li><a href="https://www.berlinmpls.com/calendar/gifted-handz-april-2026">Gifted Handz live album recording at Berlin</a></li>
  <li>
<a href="https://stpaulartcollective.org/spac-spring-art-crawl-2026/">St. Paul Art Crawl 2026 </a><br>
</li>
</ul>
<p>Learn more about the sponsors of this April 6th episode:</p>
<p><a href="https://www.taskrabbit.com/">Taskrabbit</a></p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2028</itunes:duration>
      <guid isPermaLink="false"><![CDATA[680ff08a-2879-11f1-81d0-7b33efe37418]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5075722559.mp3?updated=1775246152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Your City Could Be Better': Denver’s Bet on a Women’s Soccer Stadium — Presented By City Cast Twin Cities</title>
      <description>If you are a fan of the WNBA's Minnesota Lynx, you already know how incredible women's sports are! While more and more people are embracing women’s sports, Denver is only the second city in the U.S. to build a stadium specifically for women’s soccer. Will betting on women’s sports drive Denver’s economy or will Denverites be left paying the price for another stadium? City Cast CEO David Plotz talks with City Cast Denver podcast host Bree Davies about why Denver has invested so much into having sports downtown, how Denver has capitalized on repurposing old industrial spaces, and how bad traffic gets when all your sports are downtown. Plus, is it better to have a Mayor with or without aims for a greater political office?

Mentioned on the show:


  
The $tadium Game: Inside the lucrative world of Colorado’s pro sports stadiums [⁠The Denver Pos⁠t]




Is there something your city is doing that we should be talking about? ⁠Email David now! ⁠

We’re also on Instagram: ⁠@yourcitycouldbebetter⁠

Looking to advertise on Your City Could Be Better? ⁠Check out our options⁠.</description>
      <pubDate>Sun, 05 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you are a fan of the WNBA's Minnesota Lynx, you already know how incredible women's sports are! While more and more people are embracing women’s sports, Denver is only the second city in the U.S. to build a stadium specifically for women’s soccer. Will betting on women’s sports drive Denver’s economy or will Denverites be left paying the price for another stadium? City Cast CEO David Plotz talks with City Cast Denver podcast host Bree Davies about why Denver has invested so much into having sports downtown, how Denver has capitalized on repurposing old industrial spaces, and how bad traffic gets when all your sports are downtown. Plus, is it better to have a Mayor with or without aims for a greater political office?

Mentioned on the show:


  
The $tadium Game: Inside the lucrative world of Colorado’s pro sports stadiums [⁠The Denver Pos⁠t]




Is there something your city is doing that we should be talking about? ⁠Email David now! ⁠

We’re also on Instagram: ⁠@yourcitycouldbebetter⁠

Looking to advertise on Your City Could Be Better? ⁠Check out our options⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you are a fan of the WNBA's Minnesota Lynx, you already know how incredible women's sports are! While more and more people are embracing women’s sports, Denver is only the second city in the U.S. to build a stadium specifically for women’s soccer. Will betting on women’s sports drive Denver’s economy or will Denverites be left paying the price for another stadium? City Cast CEO David Plotz talks with City Cast Denver podcast host Bree Davies about why Denver has invested so much into having sports downtown, how Denver has capitalized on repurposing old industrial spaces, and how bad traffic gets when all your sports are downtown. Plus, is it better to have a Mayor with or without aims for a greater political office?</p>
<p><em>Mentioned on the show:</em></p>
<ul>
  <li>
<p>The $tadium Game: Inside the lucrative world of Colorado’s pro sports stadiums [<a href="https://www.denverpost.com/2025/01/05/colorado-stadium-money-coors-field-ball-arena-empower-field/">⁠<u>The Denver Pos</u>⁠</a>t]</p>
</li>
</ul>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">⁠<u>Email David now! </u>⁠</a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">⁠<u>@yourcitycouldbebetter</u>⁠</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">⁠<u>Check out our options</u>⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1743</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ad705f8-2ed4-11f1-a96c-7350a77f1374]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6569796864.mp3?updated=1775261514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The State of Sex Work in the TC. Plus, Best Breakfast Spots</title>
      <description>The Twin Cities punches above its weight when it comes to breakfast. In fact, host Sean McPherson will argue any day that we do breakfast better than anywhere else. With so many great spots to choose from, Sean is joined by celebrated food critic and our newest City Cast contributor, Kirstie Kimball, as well as contributor Hans Buetow, to highlight the best of the best. Later, executive director of the Sex Workers Outreach Project, Andi Snow, joins the conversation to discuss the state of sex work in the Twin Cities, how labor organizing works for sex workers, and how our cities' sex workers responded to Operation Metro Surge.



Check out the excellent breakfast spots mentioned in today's episode:


  
Al's Breakfast for a waffle

  
Dahlia for a croissant

  
Darling for savory waffles (old Birchwood location)

  
Herbst in St. Paul for the duck waffle

  
Churchill St. for blueberry hotcakes cooked in bacon fat

  
Isles Bun and Coffee for the best cinnamon bun in the Twin Cities

  
Diane's Place (go at 8 a.m. on a weekday to easily get a spot at the bar)

  
Post Modern Times for vegan donuts on Monday, Wednesday, and Friday, and their Southside Hash

  
Our Kitchen for the best hash browns in the Twin Cities

  
Scramblin' Egg for their deep-fried hash brown bites

  
So Yen for their congee 

  
Lito's Burritos for their breakfast burrito

  
Andy's Garage in Midtown Global Market for the best breakfast tacos in the Twin Cities

  
El Taco Riendo for the best chilaquiles in the Twin Cities 

  
Black Walnut for the best quiche in the Twin Cities

  
Bellecour for a close runner-up for best quiche




Learn more about the topics discussed in today's episode:


  
SWOP Gun Club (SWOP Minneapolis)

  
These sex workers in Minneapolis never thought they would own a gun. Then ICE came to town (MPR News)

  
New Minneapolis Stripper Guild is building solidarity among downtown dancers (Star Tribune)



Learn more about the sponsors of this April 3rd episode:


  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 03 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Twin Cities punches above its weight when it comes to breakfast. In fact, host Sean McPherson will argue any day that we do breakfast better than anywhere else. With so many great spots to choose from, Sean is joined by celebrated food critic and our newest City Cast contributor, Kirstie Kimball, as well as contributor Hans Buetow, to highlight the best of the best. Later, executive director of the Sex Workers Outreach Project, Andi Snow, joins the conversation to discuss the state of sex work in the Twin Cities, how labor organizing works for sex workers, and how our cities' sex workers responded to Operation Metro Surge.



Check out the excellent breakfast spots mentioned in today's episode:


  
Al's Breakfast for a waffle

  
Dahlia for a croissant

  
Darling for savory waffles (old Birchwood location)

  
Herbst in St. Paul for the duck waffle

  
Churchill St. for blueberry hotcakes cooked in bacon fat

  
Isles Bun and Coffee for the best cinnamon bun in the Twin Cities

  
Diane's Place (go at 8 a.m. on a weekday to easily get a spot at the bar)

  
Post Modern Times for vegan donuts on Monday, Wednesday, and Friday, and their Southside Hash

  
Our Kitchen for the best hash browns in the Twin Cities

  
Scramblin' Egg for their deep-fried hash brown bites

  
So Yen for their congee 

  
Lito's Burritos for their breakfast burrito

  
Andy's Garage in Midtown Global Market for the best breakfast tacos in the Twin Cities

  
El Taco Riendo for the best chilaquiles in the Twin Cities 

  
Black Walnut for the best quiche in the Twin Cities

  
Bellecour for a close runner-up for best quiche




Learn more about the topics discussed in today's episode:


  
SWOP Gun Club (SWOP Minneapolis)

  
These sex workers in Minneapolis never thought they would own a gun. Then ICE came to town (MPR News)

  
New Minneapolis Stripper Guild is building solidarity among downtown dancers (Star Tribune)



Learn more about the sponsors of this April 3rd episode:


  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Twin Cities punches above its weight when it comes to breakfast. In fact, host Sean McPherson will argue any day that we do breakfast better than anywhere else. With so many great spots to choose from, Sean is joined by celebrated food critic and our newest City Cast contributor, Kirstie Kimball, as well as contributor Hans Buetow, to highlight the best of the best. Later, executive director of the Sex Workers Outreach Project, Andi Snow, joins the conversation to discuss the state of sex work in the Twin Cities, how labor organizing works for sex workers, and how our cities' sex workers responded to Operation Metro Surge.</p>
<p><br></p>
<p>Check out the excellent breakfast spots mentioned in today's episode:</p>
<ul>
  <li>
<a href="https://www.alsbreakfastmpls.com/">Al's Breakfast</a> for a waffle</li>
  <li>
<a href="https://www.eatatdahlia.com/">Dahlia</a> for a croissant</li>
  <li>
<a href="https://www.darlingmpls.com/">Darling</a> for savory waffles (old Birchwood location)</li>
  <li>
<a href="https://www.herbstsaintpaul.com/menu">Herbst</a> in St. Paul for the duck waffle</li>
  <li>
<a href="https://www.churchillst.com/">Churchill St.</a> for blueberry hotcakes cooked in bacon fat</li>
  <li>
<a href="https://islesbun.com/">Isles Bun and Coffee</a> for the best cinnamon bun in the Twin Cities</li>
  <li>
<a href="https://dianesplacemn.com/">Diane's Place</a> (go at 8 a.m. on a weekday to easily get a spot at the bar)</li>
  <li>
<a href="https://moderntimesmpls.square.site/">Post Modern Times</a> for vegan donuts on Monday, Wednesday, and Friday, and their Southside Hash</li>
  <li>
<a href="http://www.our-kitchen.com/">Our Kitchen</a> for the best hash browns in the Twin Cities</li>
  <li>
<a href="https://www.scramblinegg.com/">Scramblin' Egg</a> for their deep-fried hash brown bites</li>
  <li>
<a href="https://www.soyendesserts.com/menu">So Yen</a> for their congee </li>
  <li>
<a href="https://order.toasttab.com/online/litosburritos">Lito's Burritos</a> for their breakfast burrito</li>
  <li>
<a href="https://www.andys-mpls.com/">Andy's Garage</a> in Midtown Global Market for the best breakfast tacos in the Twin Cities</li>
  <li>
<a href="https://eltacoriendomn.com/">El Taco Riendo</a> for the best chilaquiles in the Twin Cities </li>
  <li>
<a href="https://www.blackwalnutbakery.com/">Black Walnut</a> for the best quiche in the Twin Cities</li>
  <li>
<a href="https://bellecourmn.com/">Bellecour</a> for a close runner-up for best quiche</li>
</ul>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.swopmpls.com/swopgunclub">SWOP Gun Club</a> (SWOP Minneapolis)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/12/minneapolis-sex-workers-pursue-gun-ownership-because-of-ice-surge">These sex workers in Minneapolis never thought they would own a gun. Then ICE came to town</a> (MPR News)</li>
  <li>
<a href="https://www.startribune.com/new-minneapolis-stripper-guild-is-building-solidarity-among-downtown-dancers/601230290">New Minneapolis Stripper Guild is building solidarity among downtown dancers</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 3rd episode:</p>
<ul>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67f76cf4-2879-11f1-81d0-770aba255de9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5559027905.mp3?updated=1775169120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Surveillance Pricing” on Groceries? Plus, Your April Guide</title>
      <description>In the future, grocery stores could use data they’ve collected on you to change the price of your bananas (or other food of choice). Though that reality isn’t here yet, Sen. Lindsey Port wants to preempt this “surveillance pricing.” Plus, we go chasin’ waterfalls (and hot dogs) for this month’s events guide. Also – Aldi or Aldi’s? 



Learn more about the topics discussed in today's episode:


  
Backlash builds against AI-powered digital price tags in stores (Strib) 

  SF 4711 

  
Uncle Roy



Learn more about the sponsors of this April 2nd episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 02 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In the future, grocery stores could use data they’ve collected on you to change the price of your bananas (or other food of choice). Though that reality isn’t here yet, Sen. Lindsey Port wants to preempt this “surveillance pricing.” Plus, we go chasin’ waterfalls (and hot dogs) for this month’s events guide. Also – Aldi or Aldi’s? 



Learn more about the topics discussed in today's episode:


  
Backlash builds against AI-powered digital price tags in stores (Strib) 

  SF 4711 

  
Uncle Roy



Learn more about the sponsors of this April 2nd episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the future, grocery stores could use data they’ve collected on you to change the price of your bananas (or other food of choice). Though that reality isn’t here yet, Sen. Lindsey Port wants to preempt this “surveillance pricing.” Plus, we go chasin’ waterfalls (and hot dogs) for this month’s events guide. Also – Aldi or Aldi’s? </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/legislation-would-ban-minnesota-stores-from-using-ai-powered-tools-that-individualize-prices/601634292">Backlash builds against AI-powered digital price tags in stores</a> (Strib) </li>
  <li><a href="https://www.revisor.mn.gov/bills/94/2026/0/SF/4711/?body=Senate">SF 4711 </a></li>
  <li>
<a href="https://mspfilm.org/show/uncle-roy/">Uncle Roy</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this April 2nd episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2272</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67e1a05e-2879-11f1-81d0-537fe8a2cf75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2838402194.mp3?updated=1775080944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bob Dylan's (Possibly AI) Patreon. Plus, How Well Do You Know Local Headlines?</title>
      <description>Bob Dylan recently launched a Patreon promising “a living archive of lectures from the grave, letters never sent, and original short stories curated by Bob Dylan.” Producer Adam paid the $5 to subscribe and reports back on what’s inside. It’s also contributor and MPR newsroom coordinator Denzel Belin’s birthday, so host Sean McPherson puts his news instincts to the test in a round of “Head-Lies,” where Denzel has to pick the one real headline from a group of fakes.

Learn more about the topics discussed in today's episode:


  
Is Bob Dylan writing historical fiction? Or just joking on Patreon? (Star Tribune)

  
Bob Dylan Baffles Fans With Faux Vintage Letters and Essays on Patreon (Rolling Stone)

  Bob Dylan's Patreon

  
St. Paul priest says he’s blessed to win runner-up on ‘Jeopardy!’ (Pioneer Press)

  
New remote workspace for travelers opening at MSP (Star Tribune)

  
This Minnesota company spent $35M designing next-gen hospital bed (Star Tribune)

  
6-foot hot dog on offer at St. Paul Saints games billed as "Land of 10,000 Calories" (CBS News)

  
Attempted copper theft leads to electrical surge, fire in St. Paul (MPR News)



Learn more about the sponsors of this April 1st episode:


  
Minneapolis Institute of Art



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 01 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Bob Dylan recently launched a Patreon promising “a living archive of lectures from the grave, letters never sent, and original short stories curated by Bob Dylan.” Producer Adam paid the $5 to subscribe and reports back on what’s inside. It’s also contributor and MPR newsroom coordinator Denzel Belin’s birthday, so host Sean McPherson puts his news instincts to the test in a round of “Head-Lies,” where Denzel has to pick the one real headline from a group of fakes.

Learn more about the topics discussed in today's episode:


  
Is Bob Dylan writing historical fiction? Or just joking on Patreon? (Star Tribune)

  
Bob Dylan Baffles Fans With Faux Vintage Letters and Essays on Patreon (Rolling Stone)

  Bob Dylan's Patreon

  
St. Paul priest says he’s blessed to win runner-up on ‘Jeopardy!’ (Pioneer Press)

  
New remote workspace for travelers opening at MSP (Star Tribune)

  
This Minnesota company spent $35M designing next-gen hospital bed (Star Tribune)

  
6-foot hot dog on offer at St. Paul Saints games billed as "Land of 10,000 Calories" (CBS News)

  
Attempted copper theft leads to electrical surge, fire in St. Paul (MPR News)



Learn more about the sponsors of this April 1st episode:


  
Minneapolis Institute of Art



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bob Dylan recently launched a Patreon promising “a living archive of lectures from the grave, letters never sent, and original short stories curated by Bob Dylan.” Producer Adam paid the $5 to subscribe and reports back on what’s inside. It’s also contributor and MPR newsroom coordinator Denzel Belin’s birthday, so host Sean McPherson puts his news instincts to the test in a round of “Head-Lies,” where Denzel has to pick the one real headline from a group of fakes.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/bob-dylan-patreon-eddie-gorodetsky-wild-bill-hickok-aaron-burr-mahalia-jackson-mark-twain/601650891">Is Bob Dylan writing historical fiction? Or just joking on Patreon?</a> (Star Tribune)</li>
  <li>
<a href="https://www.rollingstone.com/music/music-news/bob-dylan-patreon-baffles-fans-1235538723/">Bob Dylan Baffles Fans With Faux Vintage Letters and Essays on Patreon</a> (Rolling Stone)</li>
  <li><a href="https://www.patreon.com/cw/BobDylan180">Bob Dylan's Patreon</a></li>
  <li>
<a href="https://www.twincities.com/2026/03/30/st-paul-priest-says-hes-blessed-to-win-runner-up-on-jeopardy/">St. Paul priest says he’s blessed to win runner-up on ‘Jeopardy!’</a> (Pioneer Press)</li>
  <li>
<a href="https://www.startribune.com/new-remote-workspace-for-travelers-opening-at-msp/601651458">New remote workspace for travelers opening at MSP</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/agiliti-tech-hospital-beds-pandemic-expansion/601449926">This Minnesota company spent $35M designing next-gen hospital bed</a> (Star Tribune)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/st-paul-saints-6-foot-hot-dog/">6-foot hot dog on offer at St. Paul Saints games billed as "Land of 10,000 Calories"</a> (CBS News)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/03/30/st-paul-power-surge-fire-after-attempted-copper-theft">Attempted copper theft leads to electrical surge, fire in St. Paul</a> (MPR News)<br>
</li>
</ul>
<p>Learn more about the sponsors of this April 1st episode:</p>
<ul>
  <li>
<a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67a46284-2879-11f1-81d0-fbfcc392a7d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2392402877.mp3?updated=1774995677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Free the Nukes”? Plus, An Open Letter to Kristi Noem</title>
      <description>Have you seen those billboards off the highway proclaiming “Free the Nukes”? We get into what that’s all about (spoiler alert: it’s pretty literal). Plus, Star Tribune columnist Ka Vang has a message for former DHS Secretary Kristi Noem. Unlike the blizzard of 1991, Vang writes, “no one here will remember you fondly.” We also spotlight musician Leslie Vincent.

Learn more about the topics discussed in today's episode:


  
Campaign launch: Nuke the mandate, free the nukes! (American Experiment) 

  
Lawmakers want Minnesota to study possibility of building new nuclear plants (MPR) 

  
Leslie Vincent upcoming shows 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 31 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Have you seen those billboards off the highway proclaiming “Free the Nukes”? We get into what that’s all about (spoiler alert: it’s pretty literal). Plus, Star Tribune columnist Ka Vang has a message for former DHS Secretary Kristi Noem. Unlike the blizzard of 1991, Vang writes, “no one here will remember you fondly.” We also spotlight musician Leslie Vincent.

Learn more about the topics discussed in today's episode:


  
Campaign launch: Nuke the mandate, free the nukes! (American Experiment) 

  
Lawmakers want Minnesota to study possibility of building new nuclear plants (MPR) 

  
Leslie Vincent upcoming shows 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you seen those billboards off the highway proclaiming “Free the Nukes”? We get into what that’s all about (spoiler alert: it’s pretty literal). Plus, Star Tribune columnist Ka Vang has a message for former DHS Secretary Kristi Noem. Unlike the blizzard of 1991, Vang writes, “no one here will remember you fondly.” We also spotlight musician Leslie Vincent.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.americanexperiment.org/campaign-launch-nuke-the-mandate-free-the-nukes/">Campaign launch: Nuke the mandate, free the nukes!</a> (American Experiment) </li>
  <li>
<a href="https://www.mprnews.org/story/2026/03/29/lawmakers-consider-a-nuclear-plants-in-minnesota-study?utm_campaign=Capitol_View_Newsletter20260330&amp;utm_medium=email&amp;utm_source=sfmc_&amp;utm_content=">Lawmakers want Minnesota to study possibility of building new nuclear plants</a> (MPR) </li>
  <li>
<a href="https://lesliedellavincent.com/shows">Leslie Vincent upcoming shows</a> <br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[279d3d16-090a-11f1-a5fc-c7f248f09027]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2452758009.mp3?updated=1774905694" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>César Chávez Day Repealed. Plus, Minneapolis City Council's 'United Front' Is Over</title>
      <description>The Minnesota House and Senate voted unanimously to end observation of César Chávez Day after allegations of rape, grooming, and sexual abuse against Chávez were reported in the New York Times. Rep. Maria Isa Perez-Vega – a sponsor of the bill – argues the movement is bigger than one man, calls for broader accountability for honored historical figures, and says legislation is being drafted to commemorate Latino organizing beyond Chávez. Later in the episode, celebrated local journalist Taylor Dahlin joins the conversation to discuss the current state of Minneapolis local politics and how the "united front" amongst city council members that formed during Operation Metro Surge has since degraded.

Learn more about the topics discussed in today's episode:


  
César Chávez, a Civil Rights Icon, Is Accused of Abusing Girls for Years (The New York Times)

  
HF 4541 Introduction - 94th Legislature (2025 - 2026) 

  
House votes to repeal César Chávez Day week before its annual date (Minnesota House of Representatives)

  
Minnesota to repeal César Chávez Day after bill passes Legislature (Star Tribune) 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 30 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Minnesota House and Senate voted unanimously to end observation of César Chávez Day after allegations of rape, grooming, and sexual abuse against Chávez were reported in the New York Times. Rep. Maria Isa Perez-Vega – a sponsor of the bill – argues the movement is bigger than one man, calls for broader accountability for honored historical figures, and says legislation is being drafted to commemorate Latino organizing beyond Chávez. Later in the episode, celebrated local journalist Taylor Dahlin joins the conversation to discuss the current state of Minneapolis local politics and how the "united front" amongst city council members that formed during Operation Metro Surge has since degraded.

Learn more about the topics discussed in today's episode:


  
César Chávez, a Civil Rights Icon, Is Accused of Abusing Girls for Years (The New York Times)

  
HF 4541 Introduction - 94th Legislature (2025 - 2026) 

  
House votes to repeal César Chávez Day week before its annual date (Minnesota House of Representatives)

  
Minnesota to repeal César Chávez Day after bill passes Legislature (Star Tribune) 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Minnesota House and Senate voted unanimously to end observation of César Chávez Day after allegations of rape, grooming, and sexual abuse against Chávez were reported in the New York Times. Rep. Maria Isa Perez-Vega – a sponsor of the bill – argues the movement is bigger than one man, calls for broader accountability for honored historical figures, and says legislation is being drafted to commemorate Latino organizing beyond Chávez. Later in the episode, celebrated local journalist Taylor Dahlin joins the conversation to discuss the current state of Minneapolis local politics and how the "united front" amongst city council members that formed during Operation Metro Surge has since degraded.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.nytimes.com/2026/03/18/us/cesar-chavez-sexual-abuse-allegations-ufw.html">César Chávez, a Civil Rights Icon, Is Accused of Abusing Girls for Years</a> (The New York Times)</li>
  <li>
<a href="https://www.revisor.mn.gov/bills/94/2026/0/HF/4541/versions/latest/">HF 4541 Introduction - 94th Legislature (2025 - 2026)</a> </li>
  <li>
<a href="https://www.house.mn.gov/SessionDaily/Story/19014">House votes to repeal César Chávez Day week before its annual date</a> (Minnesota House of Representatives)</li>
  <li>
<a href="https://www.startribune.com/minnesota-to-repeal-cesar-chavez-day-after-bill-passes-legislature/601637383">Minnesota to repeal César Chávez Day after bill passes Legislature</a> (Star Tribune) <br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0c7f70c-0909-11f1-8426-37ab00387f3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2211086180.mp3?updated=1774649226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your City Could Be Better': How Austin is Succeeding at Affordable Housing — Presented By City Cast Twin Cities</title>
      <description>More affordable housing is needed in places like the Twin Cities. Some cities, however, are doing better than others at meeting this need. Austin, Texas, for example, is building more affordable housing than any other American city right now — 50% more, by some measures, than the second most successful city. However, this fast-growing city is also seeing a shortage in housing that middle- and lower-income residents can afford. City Cast CEO David Plotz talks with City Cast Austin podcast host Nikki DaVaughn about this paradox, the city’s affordable housing successes, and where Austin’s still falling short. Plus, how far is too far to walk to a neighbor’s house?

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 29 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>More affordable housing is needed in places like the Twin Cities. Some cities, however, are doing better than others at meeting this need. Austin, Texas, for example, is building more affordable housing than any other American city right now — 50% more, by some measures, than the second most successful city. However, this fast-growing city is also seeing a shortage in housing that middle- and lower-income residents can afford. City Cast CEO David Plotz talks with City Cast Austin podcast host Nikki DaVaughn about this paradox, the city’s affordable housing successes, and where Austin’s still falling short. Plus, how far is too far to walk to a neighbor’s house?

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More affordable housing is needed in places like the Twin Cities. Some cities, however, are doing better than others at meeting this need. Austin, Texas, for example, is building more affordable housing than any other American city right now — 50% more, by some measures, than the second most successful city. However, this fast-growing city is also seeing a shortage in housing that middle- and lower-income residents can afford. City Cast CEO David Plotz talks with <a href="https://austin.citycast.fm/">City Cast Austin</a> podcast host Nikki DaVaughn about this paradox, the city’s affordable housing successes, and where Austin’s still falling short. Plus, how far is too far to walk to a neighbor’s house?</p>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now! </a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f27f916e-12c9-11f1-a52b-d79f243836bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9402104304.mp3?updated=1774561031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could I-94 Be Better? Plus, “Extra Special Grandmother Energy”</title>
      <description>The Minnesota Department of Transportation is closing out public comment on its “Rethinking I-94” project, which aims to reconstruct 10 miles of the interstate. But MinnPost columnist and urban planning enthusiast Bill Lindeke believes not a lot is going to change. At least, not if the department is focused on car-centered traffic. We talk about how highways have changed people’s lives beyond how they get to work. Plus, former Minneapolis resident Nathan Yungerberg is bringing his play “Abuelita” to its world premiere at Capri Theater. It’s written in search of identity and chosen family, with something magical on the other side. 

Learn more about the topics discussed in today's episode:


  
After a decade, it's clear MnDOT didn't 'rethink' Interstate 94 (MinnPost)

  
ABUELITA by Nathan Yungerberg (Capri Theater)



Learn more about the sponsors of this March 27th episode: 

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 27 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Minnesota Department of Transportation is closing out public comment on its “Rethinking I-94” project, which aims to reconstruct 10 miles of the interstate. But MinnPost columnist and urban planning enthusiast Bill Lindeke believes not a lot is going to change. At least, not if the department is focused on car-centered traffic. We talk about how highways have changed people’s lives beyond how they get to work. Plus, former Minneapolis resident Nathan Yungerberg is bringing his play “Abuelita” to its world premiere at Capri Theater. It’s written in search of identity and chosen family, with something magical on the other side. 

Learn more about the topics discussed in today's episode:


  
After a decade, it's clear MnDOT didn't 'rethink' Interstate 94 (MinnPost)

  
ABUELITA by Nathan Yungerberg (Capri Theater)



Learn more about the sponsors of this March 27th episode: 

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Minnesota Department of Transportation is closing out public comment on its “Rethinking I-94” project, which aims to reconstruct 10 miles of the interstate. But MinnPost columnist and urban planning enthusiast Bill Lindeke believes not a lot is going to change. At least, not if the department is focused on car-centered traffic. We talk about how highways have changed people’s lives beyond how they get to work. Plus, former Minneapolis resident Nathan Yungerberg is bringing his play “Abuelita” to its world premiere at Capri Theater. It’s written in search of identity and chosen family, with something magical on the other side. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.minnpost.com/cityscape/2026/03/after-a-decade-its-clear-mndot-didnt-rethink-interstate-94/">After a decade, it's clear MnDOT didn't 'rethink' Interstate 94</a> (MinnPost)</li>
  <li>
<a href="https://thecapri.org/event/abuelita-by-nathan-yungerberg/2026-03-19/">ABUELITA by Nathan Yungerberg</a> (Capri Theater)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 27th episode: </p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2082</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27ec2bc4-090a-11f1-a5fc-77a188fbc5af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8646645249.mp3?updated=1774561226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>CVS Is Gone. What's Next? Plus, Our Boss Got Scammed</title>
      <description>The demolition of the long-vacant CVS building in Hamline-Midway felt like a major step forward for many in the neighborhood – but what comes next? Host Sean McPherson and contributor Hans Buetow are joined by Ward 4 Council Member Molly Coleman and Hamline Midway Coalition executive director Lisa Nelson to talk about the neighborhood’s next chapter. Later, executive producer Anna Weggel shares how she fell victim to a scam that’s been spreading across the Twin Cities.

Learn more about the topics discussed in today's episode:


  
Former St. Paul CVS pharmacy demolished (Fox 9)



Learn more about the sponsors of this March 26th episode:


  Minneapolis Institute of Art

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 26 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The demolition of the long-vacant CVS building in Hamline-Midway felt like a major step forward for many in the neighborhood – but what comes next? Host Sean McPherson and contributor Hans Buetow are joined by Ward 4 Council Member Molly Coleman and Hamline Midway Coalition executive director Lisa Nelson to talk about the neighborhood’s next chapter. Later, executive producer Anna Weggel shares how she fell victim to a scam that’s been spreading across the Twin Cities.

Learn more about the topics discussed in today's episode:


  
Former St. Paul CVS pharmacy demolished (Fox 9)



Learn more about the sponsors of this March 26th episode:


  Minneapolis Institute of Art

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The demolition of the long-vacant CVS building in Hamline-Midway felt like a major step forward for many in the neighborhood – but what comes next? Host Sean McPherson and contributor Hans Buetow are joined by Ward 4 Council Member Molly Coleman and Hamline Midway Coalition executive director Lisa Nelson to talk about the neighborhood’s next chapter. Later, executive producer Anna Weggel shares how she fell victim to a scam that’s been spreading across the Twin Cities.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.fox9.com/news/cvs-demolition-st-paul">Former St. Paul CVS pharmacy demolished</a> (Fox 9)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 26th episode:</p>
<ul>
  <li><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1344060-0909-11f1-8426-b7e72b175748]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4129275781.mp3?updated=1774476481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How We Became A Trans Refuge State. Plus, the MPS “Doom Loop”</title>
      <description>Star Tribune columnist Eric Roper believes Minneapolis public schools are in a “doom loop.” What can be done to fix it? Plus, a friendly PSA about the No Kings Rally, whether you’re attending or not: it’s expected to be the biggest protest of its kind in the country, so travel accordingly. Finally, Sean sits down with Rep. Leigh Finke, the first openly trans woman elected to the state legislature. Finke talks about working alongside Republicans who don’t accept her identity, her relationship with her faith, and the current session’s political gridlock. 

Learn more about the topics discussed in today's episode:


  Roper: Minneapolis Public Schools’ doom loop is a threat to the city’s future

  No Kings Twin Cities

  
ChangeMakers: Leigh Finke helped make Minnesota a 'trans refuge' state (MPR)



Learn more about the sponsors of this March 25th episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 25 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Star Tribune columnist Eric Roper believes Minneapolis public schools are in a “doom loop.” What can be done to fix it? Plus, a friendly PSA about the No Kings Rally, whether you’re attending or not: it’s expected to be the biggest protest of its kind in the country, so travel accordingly. Finally, Sean sits down with Rep. Leigh Finke, the first openly trans woman elected to the state legislature. Finke talks about working alongside Republicans who don’t accept her identity, her relationship with her faith, and the current session’s political gridlock. 

Learn more about the topics discussed in today's episode:


  Roper: Minneapolis Public Schools’ doom loop is a threat to the city’s future

  No Kings Twin Cities

  
ChangeMakers: Leigh Finke helped make Minnesota a 'trans refuge' state (MPR)



Learn more about the sponsors of this March 25th episode:

Minneapolis Institute of Art

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Star Tribune columnist Eric Roper believes Minneapolis public schools are in a “doom loop.” What can be done to fix it? Plus, a friendly PSA about the No Kings Rally, whether you’re attending or not: it’s expected to be the biggest protest of its kind in the country, so travel accordingly. Finally, Sean sits down with Rep. Leigh Finke, the first openly trans woman elected to the state legislature. Finke talks about working alongside Republicans who don’t accept her identity, her relationship with her faith, and the current session’s political gridlock. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://www.startribune.com/minneapolis-public-schools-district-finances-public-education/601591936">Roper: Minneapolis Public Schools’ doom loop is a threat to the city’s future</a></li>
  <li><a href="https://www.nokingstwincities.org/">No Kings Twin Cities</a></li>
  <li>
<a href="https://www.mprnews.org/story/2023/06/24/changemakers-leigh-finke-helped-make-minnesota-a-trans-refuge-state">ChangeMakers: Leigh Finke helped make Minnesota a 'trans refuge' state</a> (MPR)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 25th episode:</p>
<p><a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2287</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c121651c-0909-11f1-8426-bbb72960091f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1597515072.mp3?updated=1774386795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>U of M's Terrible New Slogan, Bones in Lake Superior, and Rebellion Through Poetry</title>
      <description>After spending $15 million with a marketing agency that will be helping the University of Minnesota over the next five years, the school has announced its new slogan: "Leave a Future." Host Sean McPherson is joined by Racket co-owner Em Cassel and executive producer Anna Weggel to try to figure out what that means.  Joe Davis, a nationally touring spoken word poet, teaching artist, cultural worker, and community organizer, also joins the conversation to talk about an exciting benefit event coming up this weekend. The team also breaks down the action being taken in St. Louis County to stop a cemetery from leaking more bones into Lake Superior.

Learn more about the topics discussed in today's episode:


  
University of Minnesota Debuts Astoundingly Stupid New Tagline (Racket)

  Poet-O-Rama: Humor is resistance, Joy is rebellion

  
With bones washing into Lake Superior, Duluth cemetery needs shoring up (Star Tribune)



Learn more about the sponsors of this March 24th episode:


  
Minneapolis Institute of Art



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 24 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>After spending $15 million with a marketing agency that will be helping the University of Minnesota over the next five years, the school has announced its new slogan: "Leave a Future." Host Sean McPherson is joined by Racket co-owner Em Cassel and executive producer Anna Weggel to try to figure out what that means.  Joe Davis, a nationally touring spoken word poet, teaching artist, cultural worker, and community organizer, also joins the conversation to talk about an exciting benefit event coming up this weekend. The team also breaks down the action being taken in St. Louis County to stop a cemetery from leaking more bones into Lake Superior.

Learn more about the topics discussed in today's episode:


  
University of Minnesota Debuts Astoundingly Stupid New Tagline (Racket)

  Poet-O-Rama: Humor is resistance, Joy is rebellion

  
With bones washing into Lake Superior, Duluth cemetery needs shoring up (Star Tribune)



Learn more about the sponsors of this March 24th episode:


  
Minneapolis Institute of Art



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After spending $15 million with a marketing agency that will be helping the University of Minnesota over the next five years, the school has announced its new slogan: "Leave a Future." Host Sean McPherson is joined by Racket co-owner Em Cassel and executive producer Anna Weggel to try to figure out what that means.  Joe Davis, a nationally touring spoken word poet, teaching artist, cultural worker, and community organizer, also joins the conversation to talk about an exciting benefit event coming up this weekend. The team also breaks down the action being taken in St. Louis County to stop a cemetery from leaking more bones into Lake Superior.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/university-of-minnesota-debuts-astoundingly-stupid-new-tagline">University of Minnesota Debuts Astoundingly Stupid New Tagline</a> (Racket)</li>
  <li><a href="https://www.strangeloopprojects.com/new-events/2026/3/8/poet-o-rama">Poet-O-Rama: Humor is resistance, Joy is rebellion</a></li>
  <li>
<a href="https://www.startribune.com/with-bones-washing-into-lake-superior-duluth-cemetery-needs-shoring-up/601595545">With bones washing into Lake Superior, Duluth cemetery needs shoring up</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 24th episode:</p>
<ul>
  <li>
<a href="https://new.artsmia.org/">Minneapolis Institute of Art</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27895972-090a-11f1-a5fc-cbf481a51d9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5035736093.mp3?updated=1774301855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s Right in Public Safety? Plus, Stand With Minnesota</title>
      <description>In the age of political deadlock, you can look no further than John Choi at the Ramsey County Attorney’s Office for an example of someone doing their job right. That’s according to Patrick Coolican, discerning editor at the Minnesota Reformer. Sean talks to Coolican and Choi about how the police killing of Philando Castile changed Choi as a prosecutor. Plus, Ashley Fairbanks has helped thousands of Minnesotans stay afloat during Operation Metro Surge through Stand With Minnesota. She tells us how she created this clearinghouse of mutual aid and the (good) millionaire who helped. 

Learn more about the topics discussed in today's episode:


  
Ramsey County Attorney John Choi's reform work could be a model for all of Minnesota (Minnesota Reformer)

  Stand With Minnesota

  
Mutual Aid Means We Will Save Us (W. Kamau Bell)

  
This Land by Ashley Fairbanks



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 23 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In the age of political deadlock, you can look no further than John Choi at the Ramsey County Attorney’s Office for an example of someone doing their job right. That’s according to Patrick Coolican, discerning editor at the Minnesota Reformer. Sean talks to Coolican and Choi about how the police killing of Philando Castile changed Choi as a prosecutor. Plus, Ashley Fairbanks has helped thousands of Minnesotans stay afloat during Operation Metro Surge through Stand With Minnesota. She tells us how she created this clearinghouse of mutual aid and the (good) millionaire who helped. 

Learn more about the topics discussed in today's episode:


  
Ramsey County Attorney John Choi's reform work could be a model for all of Minnesota (Minnesota Reformer)

  Stand With Minnesota

  
Mutual Aid Means We Will Save Us (W. Kamau Bell)

  
This Land by Ashley Fairbanks



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the age of political deadlock, you can look no further than John Choi at the Ramsey County Attorney’s Office for an example of someone doing their job right. That’s according to Patrick Coolican, discerning editor at the Minnesota Reformer. Sean talks to Coolican and Choi about how the police killing of Philando Castile changed Choi as a prosecutor. Plus, Ashley Fairbanks has helped thousands of Minnesotans stay afloat during Operation Metro Surge through Stand With Minnesota. She tells us how she created this clearinghouse of mutual aid and the (good) millionaire who helped. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2026/02/26/ramsey-county-attorney-john-choi-is-the-competent-reformer-we-need-right-now/">Ramsey County Attorney John Choi's reform work could be a model for all of Minnesota</a> (Minnesota Reformer)</li>
  <li><a href="https://www.standwithminnesota.com/">Stand With Minnesota</a></li>
  <li>
<a href="https://wkamaubell.substack.com/p/mutual-aid-means-we-will-save-us">Mutual Aid Means We Will Save Us</a> (W. Kamau Bell)</li>
  <li>
<a href="https://birchbarkbooks.com/products/this-land">This Land by Ashley Fairbanks</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2429</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0b4dbfe-0909-11f1-8426-37bb52aa8f33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9132107251.mp3?updated=1774043736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Your City Could Be Better': Could a Nevada Brothel Help Redefine Labor Standards Nationwide? — Presented By City Cast Twin Cities</title>
      <description>The unionization efforts of sex workers in Nevada might have implications for gig workers in the Twin Cities. At Sheri's Ranch, a legal brothel 45 minutes outside Las Vegas, some of the workers are seeking both recognition as employees and union representation. City Cast CEO David Plotz talks with former City Cast Las Vegas podcast host, current contributor, and longtime Nevada attorney Dayvid Figler about why sex workers are considered independent contractors, what sparked this legal battle, and what happens if they win. Plus, what's different about neighborhoods in Las Vegas?

Mentioned on the show:


  
Could a Pahrump Brothel Union Set a New National Standard for Labor Laws? (City Cast Las Vegas)



Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 22 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The unionization efforts of sex workers in Nevada might have implications for gig workers in the Twin Cities. At Sheri's Ranch, a legal brothel 45 minutes outside Las Vegas, some of the workers are seeking both recognition as employees and union representation. City Cast CEO David Plotz talks with former City Cast Las Vegas podcast host, current contributor, and longtime Nevada attorney Dayvid Figler about why sex workers are considered independent contractors, what sparked this legal battle, and what happens if they win. Plus, what's different about neighborhoods in Las Vegas?

Mentioned on the show:


  
Could a Pahrump Brothel Union Set a New National Standard for Labor Laws? (City Cast Las Vegas)



Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The unionization efforts of sex workers in Nevada might have implications for gig workers in the Twin Cities. At Sheri's Ranch, a legal brothel 45 minutes outside Las Vegas, some of the workers are seeking both recognition as employees and union representation. City Cast CEO David Plotz talks with former <a href="https://lasvegas.citycast.fm/">City Cast Las Vegas</a> podcast host, current contributor, and longtime Nevada attorney Dayvid Figler about why sex workers are considered independent contractors, what sparked this legal battle, and what happens if they win. Plus, what's different about neighborhoods in Las Vegas?</p>
<p><em>Mentioned on the show:</em></p>
<ul>
  <li>
<a href="https://lasvegas.citycast.fm/podcasts/could-a-pahrump-brothel-union-set-a-new-national-standard-for-labor-laws">Could a Pahrump Brothel Union Set a New National Standard for Labor Laws?</a> (City Cast Las Vegas)<br>
</li>
</ul>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now! </a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f269c51e-12c9-11f1-a52b-0fedf1f56cc7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6189558635.mp3?updated=1773960403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Urban Farm Breakthrough, Spotlighting Black Creatives, and a Spring "Treat Walk"</title>
      <description>After more than a year of back and forth, the East Phillips Neighborhood Institute and the city of Minneapolis have finally come to an agreement for the neighborhood to purchase the old Roof Depot site to build an urban farm – well, half of it. Host Sean McPherson is joined by vocalist and contributor PaviElle French and producer Adam Sage to break down the long saga of the Roof Depot urban farm and the EPNI's vision for the future. The team also gets into some Twin Cities Wins in the form of some great neighborhood events. Later, Damenica Ellis of the Minnesota Spokesman-Recorder joins the conversation to talk about her new podcast, On the Radar, where she interviews Black creatives from the Twin Cities community every week. 

Learn more about the topics discussed in today's episode:


  
Roof Depot urban farm moves forward (City Cast Twin Cities)

  
Environmental advocates face final deadline to buy Roof Depot site in Minneapolis (MPR)

  
The long, bitter fight over Minneapolis’ Roof Depot site, explained (MinnPost)

  
East Phillips Community Accepts the City's Half Site Offer With Demands (East Phillips Neighborhood Institute)

  
On the Radar Podcast (Minnesota Spokesman-Recorder)

  
Nominate a Black creative for On the Radar (Minnesota Spokesman-Recorder)



Check out this week's events mentioned in today's episode:


  
"The Safe Space": Documentary Premiere Screening (SOLD OUT) (Minnesota Historical Society)

  
Urgent Emergent Performance Art Series: Volume Two, Love &amp; Resistance (Ice House)

  
Treat Walk Route Map (City Cast Twin Cities / Google Maps)



Learn more about the sponsors of this March 20th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 20 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>After more than a year of back and forth, the East Phillips Neighborhood Institute and the city of Minneapolis have finally come to an agreement for the neighborhood to purchase the old Roof Depot site to build an urban farm – well, half of it. Host Sean McPherson is joined by vocalist and contributor PaviElle French and producer Adam Sage to break down the long saga of the Roof Depot urban farm and the EPNI's vision for the future. The team also gets into some Twin Cities Wins in the form of some great neighborhood events. Later, Damenica Ellis of the Minnesota Spokesman-Recorder joins the conversation to talk about her new podcast, On the Radar, where she interviews Black creatives from the Twin Cities community every week. 

Learn more about the topics discussed in today's episode:


  
Roof Depot urban farm moves forward (City Cast Twin Cities)

  
Environmental advocates face final deadline to buy Roof Depot site in Minneapolis (MPR)

  
The long, bitter fight over Minneapolis’ Roof Depot site, explained (MinnPost)

  
East Phillips Community Accepts the City's Half Site Offer With Demands (East Phillips Neighborhood Institute)

  
On the Radar Podcast (Minnesota Spokesman-Recorder)

  
Nominate a Black creative for On the Radar (Minnesota Spokesman-Recorder)



Check out this week's events mentioned in today's episode:


  
"The Safe Space": Documentary Premiere Screening (SOLD OUT) (Minnesota Historical Society)

  
Urgent Emergent Performance Art Series: Volume Two, Love &amp; Resistance (Ice House)

  
Treat Walk Route Map (City Cast Twin Cities / Google Maps)



Learn more about the sponsors of this March 20th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After more than a year of back and forth, the East Phillips Neighborhood Institute and the city of Minneapolis have finally come to an agreement for the neighborhood to purchase the old Roof Depot site to build an urban farm – well, half of it. Host Sean McPherson is joined by vocalist and contributor PaviElle French and producer Adam Sage to break down the long saga of the Roof Depot urban farm and the EPNI's vision for the future. The team also gets into some Twin Cities Wins in the form of some great neighborhood events. Later, Damenica Ellis of the Minnesota Spokesman-Recorder joins the conversation to talk about her new podcast, On the Radar, where she interviews Black creatives from the Twin Cities community every week. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://twincities.citycast.fm/newsletter/2026-03-19?id=twincities.c4dd55d2-7112-4936-9fe7-b5273ff58f03">Roof Depot urban farm moves forward</a> (City Cast Twin Cities)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/14/environmental-advocates-final-deadline-roof-depot-site-minneapolis">Environmental advocates face final deadline to buy Roof Depot site in Minneapolis</a> (MPR)</li>
  <li>
<a href="https://www.minnpost.com/environment/2023/02/the-long-bitter-fight-over-minneapolis-roof-depot-site-explained/">The long, bitter fight over Minneapolis’ Roof Depot site, explained</a> (MinnPost)</li>
  <li>
<a href="https://www.instagram.com/p/DV9XGyxGdBZ/">East Phillips Community Accepts the City's Half Site Offer With Demands</a> (East Phillips Neighborhood Institute)</li>
  <li>
<a href="https://spokesman-recorder.com/category/podcasts/on-the-radar-podcasts/">On the Radar Podcast</a> (Minnesota Spokesman-Recorder)</li>
  <li>
<a href="https://spokesman-recorder.com/on-the-radar-nominations/">Nominate a Black creative for On the Radar</a> (Minnesota Spokesman-Recorder)<br>
</li>
</ul>
<p>Check out this week's events mentioned in today's episode:</p>
<ul>
  <li>
<a href="https://www.mnhs.org/events/43556677264?utm_campaign=community-engagement&amp;utm_source=mnhs&amp;utm_medium=flyer&amp;utm_content=vanity">"The Safe Space": Documentary Premiere Screening (SOLD OUT)</a> (Minnesota Historical Society)</li>
  <li>
<a href="https://icehouse.turntabletickets.com/shows/9392/?date=2026-01-17">Urgent Emergent Performance Art Series: Volume Two, Love &amp; Resistance</a> (Ice House)</li>
  <li>
<a href="https://maps.app.goo.gl/xvVghXkvUga5Ef1b7">Treat Walk Route Map</a> (City Cast Twin Cities / Google Maps)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 20th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://www.berlinmpls.com/calendar">Berlin</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27d82dd6-090a-11f1-a5fc-7b687bb7ee18]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8792190467.mp3?updated=1773956654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Secure Are Our Elections? Plus, Fake St. Paul Band (Fake) Dies</title>
      <description>Earlier this week, a Facebook page for the St. Paul-based bluegrass band The Gillyweeds announced all six members had died in a plane crash. Turns out, The Gillyweeds were an invention of local designer Todd Pitman as part of an elaborate treasure hunt. Was it ethical to make people mourn for a made-up band? Plus, President Trump wants to require Americans to provide citizenship documentation before they vote. How could this impact Minnesota’s critical midterms? Minnesota Secretary of State Steve Simon joins the show to talk about keeping elections “free and fair.”

Learn more about the topics discussed in today's episode:


  
Legal experts sound alarm over federal interference in Minnesota elections (Sahan Journal) 

  
A fake St. Paul bluegrass band died Monday in a fake airplane crash (Pioneer Press)



Learn more about the sponsors of this March 19th episode:

Ordway Center for the Performing Arts

Berlin

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 19 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Earlier this week, a Facebook page for the St. Paul-based bluegrass band The Gillyweeds announced all six members had died in a plane crash. Turns out, The Gillyweeds were an invention of local designer Todd Pitman as part of an elaborate treasure hunt. Was it ethical to make people mourn for a made-up band? Plus, President Trump wants to require Americans to provide citizenship documentation before they vote. How could this impact Minnesota’s critical midterms? Minnesota Secretary of State Steve Simon joins the show to talk about keeping elections “free and fair.”

Learn more about the topics discussed in today's episode:


  
Legal experts sound alarm over federal interference in Minnesota elections (Sahan Journal) 

  
A fake St. Paul bluegrass band died Monday in a fake airplane crash (Pioneer Press)



Learn more about the sponsors of this March 19th episode:

Ordway Center for the Performing Arts

Berlin

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earlier this week, a Facebook page for the St. Paul-based bluegrass band The Gillyweeds announced all six members had died in a plane crash. Turns out, The Gillyweeds were an invention of local designer Todd Pitman as part of an elaborate treasure hunt. Was it ethical to make people mourn for a made-up band? Plus, President Trump wants to require Americans to provide citizenship documentation before they vote. How could this impact Minnesota’s critical midterms? Minnesota Secretary of State Steve Simon joins the show to talk about keeping elections “free and fair.”<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://sahanjournal.com/democracy-politics/minnesota-election-interference-midterms/">Legal experts sound alarm over federal interference in Minnesota elections</a> (Sahan Journal) </li>
  <li>
<a href="https://www.twincities.com/2026/03/16/a-fake-st-paul-bluegrass-band-died-monday-in-a-fake-airplane-crash/">A fake St. Paul bluegrass band died Monday in a fake airplane crash</a> (Pioneer Press)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 19th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c14a1566-0909-11f1-8426-3b727c71d984]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5826090542.mp3?updated=1773869719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could City Plowing Be Better? Plus, Top 5 Chicken Wings</title>
      <description>In honor of almost nine inches of snow at MSP Airport, we’re revisiting an episode about plowing in St. Paul. Mostly, does it suck (some say yes), and what could be better? The city is piloting a program that would mean moving your car way less for snow plowing. Plus, we’re also rerunning our top 5 chicken wings list, because it’s too tasty not to hear twice. Listen to find your next bite. 

Learn more about the topics discussed in today's episode:


  
Reimagining Snow Operations (St. Paul) 

  
Best Chicken Wings in Twin Cities (City Cast Twin Cities) 



Learn more about the sponsors of this March 18th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 18 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In honor of almost nine inches of snow at MSP Airport, we’re revisiting an episode about plowing in St. Paul. Mostly, does it suck (some say yes), and what could be better? The city is piloting a program that would mean moving your car way less for snow plowing. Plus, we’re also rerunning our top 5 chicken wings list, because it’s too tasty not to hear twice. Listen to find your next bite. 

Learn more about the topics discussed in today's episode:


  
Reimagining Snow Operations (St. Paul) 

  
Best Chicken Wings in Twin Cities (City Cast Twin Cities) 



Learn more about the sponsors of this March 18th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of almost nine inches of snow at MSP Airport, we’re revisiting an episode about plowing in St. Paul. Mostly, does it suck (some say yes), and what could be better? The city is piloting a program that would mean moving your car way less for snow plowing. Plus, we’re also rerunning our top 5 chicken wings list, because it’s too tasty not to hear twice. Listen to find your next bite. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.stpaul.gov/departments/public-works/snow/reimagining-snow-operations">Reimagining Snow Operations</a> (St. Paul) </li>
  <li>
<a href="https://twincities.citycast.fm/food-and-drink/top-5-twin-cities-chicken-wings">Best Chicken Wings in Twin Cities</a> (City Cast Twin Cities) <br>
</li>
</ul>
<p>Learn more about the sponsors of this March 18th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://www.berlinmpls.com/calendar">Berlin</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c10be340-0909-11f1-8426-6ff0b08aa0fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3801714857.mp3?updated=1773780009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Uptown Really Dead? Plus, Where to Celebrate St. Paddy’s Day</title>
      <description>Looking for the best places to celebrate St. Patrick’s Day in the Twin Cities? Host Sean McPherson and contributor Em Cassel run down their top spots for Irish music, culture, and yes – Guinness. Then we take a hard look at a question locals keep asking: Is Uptown dead? Sean chats with City Cast contributor Denzel Belin and producer Tiffany Bui to talk about what’s really happening in the neighborhood – from struggling businesses and public safety concerns to the people still fighting for its future. Finally, we spotlight local singer-songwriter Katy Tessman, who introduces her joyful song “Seven Sisters,” a tribute to the women who show up for us through everything. Tessman is one of the musicians on the bill for the Leading Ladies of Americana event at the Cabooze this Friday.

Learn more about the topics discussed in today's episode:

Top 6 St. Patrick’s Day Activities (City Cast Twin Cities)

Uptown in crisis (Southwest Voices)

Leading Ladies of Americana (Cabooze)

Learn more about the sponsors of this March 17th episode:

Ordway Center for the Performing Arts

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 17 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Looking for the best places to celebrate St. Patrick’s Day in the Twin Cities? Host Sean McPherson and contributor Em Cassel run down their top spots for Irish music, culture, and yes – Guinness. Then we take a hard look at a question locals keep asking: Is Uptown dead? Sean chats with City Cast contributor Denzel Belin and producer Tiffany Bui to talk about what’s really happening in the neighborhood – from struggling businesses and public safety concerns to the people still fighting for its future. Finally, we spotlight local singer-songwriter Katy Tessman, who introduces her joyful song “Seven Sisters,” a tribute to the women who show up for us through everything. Tessman is one of the musicians on the bill for the Leading Ladies of Americana event at the Cabooze this Friday.

Learn more about the topics discussed in today's episode:

Top 6 St. Patrick’s Day Activities (City Cast Twin Cities)

Uptown in crisis (Southwest Voices)

Leading Ladies of Americana (Cabooze)

Learn more about the sponsors of this March 17th episode:

Ordway Center for the Performing Arts

Berlin

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Looking for the best places to celebrate St. Patrick’s Day in the Twin Cities? Host Sean McPherson and contributor Em Cassel run down their top spots for Irish music, culture, and yes – Guinness. Then we take a hard look at a question locals keep asking: Is Uptown dead? Sean chats with City Cast contributor Denzel Belin and producer Tiffany Bui to talk about what’s really happening in the neighborhood – from struggling businesses and public safety concerns to the people still fighting for its future. Finally, we spotlight local singer-songwriter Katy Tessman, who introduces her joyful song “Seven Sisters,” a tribute to the women who show up for us through everything. Tessman is one of the musicians on the bill for the Leading Ladies of Americana event at the Cabooze this Friday.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<p><a href="https://twincities.citycast.fm/api/preview?id=twincities.1266143a-7350-4146-8798-490a37b981f8&amp;type=post">Top 6 St. Patrick’s Day Activities</a> (City Cast Twin Cities)</p>
<p><a href="https://www.southwestvoices.news/stories/uptown-in-crisis,151587">Uptown in crisis</a> (Southwest Voices)</p>
<p><a href="https://cabooze.com/event/leading-ladies-of-americana/the-cabooze/">Leading Ladies of Americana</a> (Cabooze)<br></p>
<p>Learn more about the sponsors of this March 17th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://www.berlinmpls.com/calendar">Berlin</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2774fc66-090a-11f1-a5fc-3fc75246c5e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6234039495.mp3?updated=1773696021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nekima Levy Armstrong Is Still Boycotting Target</title>
      <description>When news broke last week claiming the national Target boycott had ended, it came as a surprise to the people who had actually organized the boycott. Attorney and activist Nekima Levy Armstrong joins the podcast today to talk about how the movement she started alongside Jaylani Hussein and Monique Cullars-Doty was "co-opted" by national activists who recently announced the boycott was over. Later, we run down this week's can't-miss events around the Twin Cities.



Learn more about the topics discussed in today's episode:


  
National leader calls for end to Target boycott after diversity pullback (Star Tribune)

  
Boycott of Target over DEI cuts still active, local organizers say (MPR)



Check out this week's events mentioned in today's episode:


  
Doing 90 Down Memory Lane | Dudley Riggs Theatre

  
Mae Martin: The Possum | Pantages Theatre

  
Don't Bother Me, I Can't Cope | Penumbra

  
Preserving Minneapolis' Black History | Hennepin History Museum

  
Neurodiversity Week | Bell Museum

  
Good Camel Comedy Theater Presents: Oasis Laugh-Battle! | LUSH

  
Leading Ladies of Americana | The Cabooze

  
Lazerbeak with The Nunnery | The Cedar

  
Twin Cities Pride Career Fair | Pride Cultural Arts Center

  
Jerry Seinfeld | Orpheum

  
Hot Flash Dance: a Dance Party for Divas of a Certain Age | Amsterdam

  
Roe Family Singers | Hell’s Kitchen

  
New Edition with Boys II Men and Toni Braxton | Target Center



Learn more about the sponsors of this March 16th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 16 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>When news broke last week claiming the national Target boycott had ended, it came as a surprise to the people who had actually organized the boycott. Attorney and activist Nekima Levy Armstrong joins the podcast today to talk about how the movement she started alongside Jaylani Hussein and Monique Cullars-Doty was "co-opted" by national activists who recently announced the boycott was over. Later, we run down this week's can't-miss events around the Twin Cities.



Learn more about the topics discussed in today's episode:


  
National leader calls for end to Target boycott after diversity pullback (Star Tribune)

  
Boycott of Target over DEI cuts still active, local organizers say (MPR)



Check out this week's events mentioned in today's episode:


  
Doing 90 Down Memory Lane | Dudley Riggs Theatre

  
Mae Martin: The Possum | Pantages Theatre

  
Don't Bother Me, I Can't Cope | Penumbra

  
Preserving Minneapolis' Black History | Hennepin History Museum

  
Neurodiversity Week | Bell Museum

  
Good Camel Comedy Theater Presents: Oasis Laugh-Battle! | LUSH

  
Leading Ladies of Americana | The Cabooze

  
Lazerbeak with The Nunnery | The Cedar

  
Twin Cities Pride Career Fair | Pride Cultural Arts Center

  
Jerry Seinfeld | Orpheum

  
Hot Flash Dance: a Dance Party for Divas of a Certain Age | Amsterdam

  
Roe Family Singers | Hell’s Kitchen

  
New Edition with Boys II Men and Toni Braxton | Target Center



Learn more about the sponsors of this March 16th episode:


  Ordway Center for the Performing Arts

  
Berlin



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When news broke last week claiming the national Target boycott had ended, it came as a surprise to the people who had actually organized the boycott. Attorney and activist Nekima Levy Armstrong joins the podcast today to talk about how the movement she started alongside Jaylani Hussein and Monique Cullars-Doty was "co-opted" by national activists who recently announced the boycott was over. Later, we run down this week's can't-miss events around the Twin Cities.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/target-national-boycott-end-dei-pullback-black-business-community-hbcu-fiddelke-cornell/601596135">National leader calls for end to Target boycott after diversity pullback</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/03/11/target-dei-boycott-founders-say-consumer-protest-still-ongoing">Boycott of Target over DEI cuts still active, local organizers say</a> (MPR)<br>
</li>
</ul>
<p>Check out this week's events mentioned in today's episode:</p>
<ul>
  <li>
<a href="https://hennepinarts.org/events/doing-90-down-memory-lane-2026">Doing 90 Down Memory Lane</a> | Dudley Riggs Theatre</li>
  <li>
<a href="https://hennepinarts.org/events/mae-martin-the-possum-2026">Mae Martin: The Possum</a> | Pantages Theatre</li>
  <li>
<a href="https://penumbratheatre.org/event/dont-bother-me-i-cant-cope/#1">Don't Bother Me, I Can't Cope</a> | Penumbra</li>
  <li>
<a href="https://hennepinhistory.org/event/preserving-minneapolis-black-history/">Preserving Minneapolis' Black History</a> | Hennepin History Museum</li>
  <li>
<a href="https://www.bellmuseum.umn.edu/event/neurodiversity-week-mar-19/">Neurodiversity Week</a> | Bell Museum</li>
  <li>
<a href="https://www.goodcamelcomedy.com/shows">Good Camel Comedy Theater Presents: Oasis Laugh-Battle! </a>| LUSH</li>
  <li>
<a href="https://www.etix.com/ticket/p/31744608/leading-ladies-of-americana-minneapolis-the-cabooze?partner_id=100&amp;_gl=1*1ai785q*_ga*MTU0Nzk1ODc1MC4xNzcwMDU4ODQ0*_ga_NBXHHVSJN8*czE3NzE4ODAyNDgkbzIkZzEkdDE3NzE4ODAyNjYkajQyJGwwJGg2NTc2NTY2MDI.">Leading Ladies of Americana</a> | The Cabooze</li>
  <li>
<a href="https://www.thecedar.org/events/the-current-surly-and-city-cast-present-lazerbeak-with-the-nunnery">Lazerbeak with The Nunnery</a> | The Cedar</li>
  <li>
<a href="https://www.facebook.com/events/780786904479183/">Twin Cities Pride Career Fair</a> | Pride Cultural Arts Center</li>
  <li>
<a href="https://hennepinarts.org/events/jerry-seinfeld-2026">Jerry Seinfeld</a> | Orpheum</li>
  <li>
<a href="https://www.amsterdambarandhall.com/events/amsterdam-presents-hot-flash-dance-a-dance-party-for-divas-of-a-certain-age-2/">Hot Flash Dance: a Dance Party for Divas of a Certain Age</a> | Amsterdam</li>
  <li>
<a href="https://www.minneapolis.org/calendar/roe-family-singers/">Roe Family Singers</a> | Hell’s Kitchen</li>
  <li>
<a href="https://www.targetcenter.com/events/detail/newedition2026">New Edition with Boys II Men and Toni Braxton</a> | Target Center<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 16th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://www.berlinmpls.com/calendar">Berlin</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0a123fc-0909-11f1-8426-8be6c6cc4f0d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9193559886.mp3?updated=1773437552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> ‘Your City Could Be Better’: DC’s Plan To Hold Federal Agents Accountable — Presented By City Cast Twin Cities</title>
      <description>People in the Twin Cities are concerned about police accountability, especially with the increased presence of federal troops in many cities. DC Council in Washington recently passed emergency legislation requiring local police to release body-worn camera footage of incidents involving federal forces they patrol with, and to collect the names of federal officers who make arrests. It’s a big shift in local policy, partially motivated by the fact that local cops have damaged their reputation by patrolling with feds. City Cast Chicago podcast host Jacoby Cochran talks with City Cast DC podcast co-host and executive editor Mike Schaffer about the political stakes involved, the effectiveness of body cameras, and how Washingtonians are dealing with the heavy federal law enforcement presence. Plus, Mike and Jacoby weigh in on public transit etiquette in their cities when it comes to people playing music out loud.

Is there something your city is doing that we should be talking about? Email us now!

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 15 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People in the Twin Cities are concerned about police accountability, especially with the increased presence of federal troops in many cities. DC Council in Washington recently passed emergency legislation requiring local police to release body-worn camera footage of incidents involving federal forces they patrol with, and to collect the names of federal officers who make arrests. It’s a big shift in local policy, partially motivated by the fact that local cops have damaged their reputation by patrolling with feds. City Cast Chicago podcast host Jacoby Cochran talks with City Cast DC podcast co-host and executive editor Mike Schaffer about the political stakes involved, the effectiveness of body cameras, and how Washingtonians are dealing with the heavy federal law enforcement presence. Plus, Mike and Jacoby weigh in on public transit etiquette in their cities when it comes to people playing music out loud.

Is there something your city is doing that we should be talking about? Email us now!

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>People in the Twin Cities are concerned about police accountability, especially with the increased presence of federal troops in many cities. DC Council in Washington recently passed emergency legislation requiring local police to release body-worn camera footage of incidents involving federal forces they patrol with, and to collect the names of federal officers who make arrests. It’s a big shift in local policy, partially motivated by the fact that local cops have damaged their reputation by patrolling with feds. <a href="https://chicago.citycast.fm/">City Cast Chicago</a> podcast host Jacoby Cochran talks with <a href="https://dc.citycast.fm/">City Cast DC</a> podcast co-host and executive editor Mike Schaffer about the political stakes involved, the effectiveness of body cameras, and how Washingtonians are dealing with the heavy federal law enforcement presence. Plus, Mike and Jacoby weigh in on public transit etiquette in their cities when it comes to people playing music out loud.</p>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email us now</a>!</p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1764</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2549752-12c9-11f1-a52b-6715b1f26b1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6294041677.mp3?updated=1773360597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“This Job Sucks” Attorney Runs for Office. Plus, Getting Dumped in Minneapolis and Best Pies</title>
      <description>Happy (early) Pi Day! Kirstie Kimball, food critic and author of beyond beurre blanc, tells us where to get our fill of banana chocolate pie. If you also happened to just get dumped, comedian Alexa Kocinski shares what to do in the Twin Cities instead of telling everyone love’s not real. Department of Homeland Security attorney Julie Le made headlines after she told a judge, “this job sucks.” Now, she’s running for Rep. Ilhan Omar’s seat. 

Learn more about the topics discussed in today's episode:


  
Tears and Loathing in Minnesota: A Breakup Tour (Racket) 

  
U.S. Attorney's Office dismisses four drug cases in Minnesota (KARE 11) 

  
ICE Lawyer Who Told Judge She Was Overwhelmed Is Running for Congress (New York Times)


Learn more about the sponsors of this March 13th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 13 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Happy (early) Pi Day! Kirstie Kimball, food critic and author of beyond beurre blanc, tells us where to get our fill of banana chocolate pie. If you also happened to just get dumped, comedian Alexa Kocinski shares what to do in the Twin Cities instead of telling everyone love’s not real. Department of Homeland Security attorney Julie Le made headlines after she told a judge, “this job sucks.” Now, she’s running for Rep. Ilhan Omar’s seat. 

Learn more about the topics discussed in today's episode:


  
Tears and Loathing in Minnesota: A Breakup Tour (Racket) 

  
U.S. Attorney's Office dismisses four drug cases in Minnesota (KARE 11) 

  
ICE Lawyer Who Told Judge She Was Overwhelmed Is Running for Congress (New York Times)


Learn more about the sponsors of this March 13th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy (early) Pi Day! Kirstie Kimball, food critic and author of beyond beurre blanc, tells us where to get our fill of banana chocolate pie. If you also happened to just get dumped, comedian Alexa Kocinski shares what to do in the Twin Cities instead of telling everyone love’s not real. Department of Homeland Security attorney Julie Le made headlines after she told a judge, “this job sucks.” Now, she’s running for Rep. Ilhan Omar’s seat. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/tears-and-loathing-in-minnesota-a-breakup-tour">Tears and Loathing in Minnesota: A Breakup Tour</a> (Racket) </li>
  <li>
<a href="https://www.kare11.com/article/news/local/breaking-the-news/us-attorneys-office-dismisses-four-drug-minnesota/89-b7a40048-f523-4298-b55a-db58a07a12c4">U.S. Attorney's Office dismisses four drug cases in Minnesota </a>(KARE 11) </li>
  <li>
<a href="https://www.nytimes.com/2026/03/11/us/ice-lawyer-congress-julie-t-le.html">ICE Lawyer Who Told Judge She Was Overwhelmed Is Running for Congress </a>(New York Times)</li>
</ul>
<p>Learn more about the sponsors of this March 13th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27c44e9c-090a-11f1-a5fc-9b71bd9b3cb3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1995661328.mp3?updated=1773351639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did ICE Really "Find" 145,000 Kids? Plus, How First Ave Got Huge and Bussin' Irish Stew</title>
      <description>Since the drawdown to Operation Metro Surge began, border czar Tom Homan has claimed ICE found 3,364 lost migrant children in Minnesota, while Kristi Noem recently said the Department of Homeland Security has located more than 145,000 children nationwide. On today’s episode, host Sean McPherson is joined by Racket co-founder Em Cassel and producer Adam Sage to fact-check those claims. Later, MSP Magazine senior writer Steve Marsh talks about the history of First Ave and the Minnesota Lynx, topics he recently explored in a look back at the past 25 years in the Twin Cities. The Heavy Table’s Roseanne Pereira also joins the conversation with an Irish potato stew and other recipes to try this St. Patrick’s Day.

Learn more about the topics discussed in today's episode:


  
Has the US government found 145,000 ‘lost’ migrant children? Fact-checking Kristi Noem (Minnesota Reformer)

  
Tom Homan says federal agents found thousands of missing children in Minnesota. Here's a fact check (CBS News)

  
Timeline: Party Like It’s 2026 (MSP Mag)

  
Irish Stew and Ropa Vieja (The Heavy Table)



Learn more about the sponsors of this March 12th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 12 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Since the drawdown to Operation Metro Surge began, border czar Tom Homan has claimed ICE found 3,364 lost migrant children in Minnesota, while Kristi Noem recently said the Department of Homeland Security has located more than 145,000 children nationwide. On today’s episode, host Sean McPherson is joined by Racket co-founder Em Cassel and producer Adam Sage to fact-check those claims. Later, MSP Magazine senior writer Steve Marsh talks about the history of First Ave and the Minnesota Lynx, topics he recently explored in a look back at the past 25 years in the Twin Cities. The Heavy Table’s Roseanne Pereira also joins the conversation with an Irish potato stew and other recipes to try this St. Patrick’s Day.

Learn more about the topics discussed in today's episode:


  
Has the US government found 145,000 ‘lost’ migrant children? Fact-checking Kristi Noem (Minnesota Reformer)

  
Tom Homan says federal agents found thousands of missing children in Minnesota. Here's a fact check (CBS News)

  
Timeline: Party Like It’s 2026 (MSP Mag)

  
Irish Stew and Ropa Vieja (The Heavy Table)



Learn more about the sponsors of this March 12th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Since the drawdown to Operation Metro Surge began, border czar Tom Homan has claimed ICE found 3,364 lost migrant children in Minnesota, while Kristi Noem recently said the Department of Homeland Security has located more than 145,000 children nationwide. On today’s episode, host Sean McPherson is joined by Racket co-founder Em Cassel and producer Adam Sage to fact-check those claims. Later, MSP Magazine senior writer Steve Marsh talks about the history of First Ave and the Minnesota Lynx, topics he recently explored in a look back at the past 25 years in the Twin Cities. The Heavy Table’s Roseanne Pereira also joins the conversation with an Irish potato stew and other recipes to try this St. Patrick’s Day.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2026/03/09/has-the-us-government-found-145000-lost-migrant-children-fact-checking-kristi-noem/?emci=16afe875-cb1b-f111-a69a-000d3a1f0a97&amp;emdi=d25a4661-d01b-f111-a69a-000d3a1f0a97&amp;ceid=653524">Has the US government found 145,000 ‘lost’ migrant children? Fact-checking Kristi Noem</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/missing-children-found-ice-minnesota-fact-check/?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=2026311_Newsletter_Twin%20Cities&amp;utm_term=Twin%20Cities">Tom Homan says federal agents found thousands of missing children in Minnesota. Here's a fact check</a> (CBS News)</li>
  <li>
<a href="https://mspmag.com/arts-and-culture/timeline-party-like-its-2026/">Timeline: Party Like It’s 2026</a> (MSP Mag)</li>
  <li>
<a href="https://heavytable.substack.com/p/irish-stew-and-ropa-vieja">Irish Stew and Ropa Vieja</a> (The Heavy Table)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 12th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c160d3e6-0909-11f1-8426-6bc73e8047b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2697289325.mp3?updated=1773265783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Minneapolis Loves OnlyFans. Plus, Eagle Watching and Hold Music</title>
      <description>Did you know Minnesota has the second-highest number of eagles in the country? Ed Hahn from the National Eagle Center in Wabasha joins us to talk about how bald eagles almost disappeared but made a triumphant comeback. He also shares where you can go eagle viewing in Minnesota. Plus, a Minnesota win (?) – the state leads the Midwest in OnlyFans subscriptions. We also help Driver and Vehicle Services choose new hold music. 

Learn more about the topics discussed in today's episode:


  
SOAR with the Eagles (The National Eagle Center) 

  The National Eagle Center’s newest ambassador 


  Driver and Vehicle Services hold music survey

  
Minneapolis leads the Midwest — in porn subscriptions (Star Tribune) 



Learn more about the sponsors of this March 11th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 11 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know Minnesota has the second-highest number of eagles in the country? Ed Hahn from the National Eagle Center in Wabasha joins us to talk about how bald eagles almost disappeared but made a triumphant comeback. He also shares where you can go eagle viewing in Minnesota. Plus, a Minnesota win (?) – the state leads the Midwest in OnlyFans subscriptions. We also help Driver and Vehicle Services choose new hold music. 

Learn more about the topics discussed in today's episode:


  
SOAR with the Eagles (The National Eagle Center) 

  The National Eagle Center’s newest ambassador 


  Driver and Vehicle Services hold music survey

  
Minneapolis leads the Midwest — in porn subscriptions (Star Tribune) 



Learn more about the sponsors of this March 11th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know Minnesota has the second-highest number of eagles in the country? Ed Hahn from the National Eagle Center in Wabasha joins us to talk about how bald eagles almost disappeared but made a triumphant comeback. He also shares where you can go eagle viewing in Minnesota. Plus, a Minnesota win (?) – the state leads the Midwest in OnlyFans subscriptions. We also help Driver and Vehicle Services choose new hold music. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.nationaleaglecenter.org/soar/">SOAR with the Eagles</a> (The National Eagle Center) </li>
  <li>The National Eagle Center’s <a href="https://www.nationaleaglecenter.org/the-ambassadors/">newest ambassador </a>
</li>
  <li><a href="https://dps.mn.gov/divisions/dvs/about-dvs/dvs-hold-music-survey">Driver and Vehicle Services hold music survey</a></li>
  <li>
<a href="https://www.startribune.com/minneapolis-leads-the-midwest-in-porn-subscriptions/601593317">Minneapolis leads the Midwest — in porn subscriptions</a> (Star Tribune) <br>
</li>
</ul>
<p>Learn more about the sponsors of this March 11th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0f5c0c4-0909-11f1-8426-a37e41d4f466]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1863562781.mp3?updated=1773178002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>30+ Suburbs Join Forces for ICE Relief, and Small Things To Love About the Twin Cities</title>
      <description>City leaders in more than 30 suburban municipalities have joined forces to demand an immediate de-escalation of ICE's presence and financial support to help cover the economic impacts of Operation Metro Surge. Host Sean McPherson is joined by editor of the Northeaster newspaper Michael McKinney, vocalist and City Cast contributor PaviElle French, and producer Adam Sage to break down this story. Later, the team shares some of the small things to love about living in the Twin Cities and discusses a new top 25 celebrities from Minnesota list from the Star Tribune. 

Learn more about the topics discussed in today's episode:


  
Suburbs form a Coalition in Response to Federal Activity (Northeaster)

  
What’s a small thing about Minneapolis that makes you happy? (Reddit)

  
The Greatest Minnesota Celebrities of All Time (Star Tribune)



Learn more about the sponsors of this March 10th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 10 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>City leaders in more than 30 suburban municipalities have joined forces to demand an immediate de-escalation of ICE's presence and financial support to help cover the economic impacts of Operation Metro Surge. Host Sean McPherson is joined by editor of the Northeaster newspaper Michael McKinney, vocalist and City Cast contributor PaviElle French, and producer Adam Sage to break down this story. Later, the team shares some of the small things to love about living in the Twin Cities and discusses a new top 25 celebrities from Minnesota list from the Star Tribune. 

Learn more about the topics discussed in today's episode:


  
Suburbs form a Coalition in Response to Federal Activity (Northeaster)

  
What’s a small thing about Minneapolis that makes you happy? (Reddit)

  
The Greatest Minnesota Celebrities of All Time (Star Tribune)



Learn more about the sponsors of this March 10th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>City leaders in more than 30 suburban municipalities have joined forces to demand an immediate de-escalation of ICE's presence and financial support to help cover the economic impacts of Operation Metro Surge. Host Sean McPherson is joined by editor of the Northeaster newspaper Michael McKinney, vocalist and City Cast contributor PaviElle French, and producer Adam Sage to break down this story. Later, the team shares some of the small things to love about living in the Twin Cities and discusses a new top 25 celebrities from Minnesota list from the Star Tribune. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mynortheaster.com/news/suburbs-form-coalition-in-response-to-federal-activity-this-is-unsustainable/">Suburbs form a Coalition in Response to Federal Activity</a> (Northeaster)</li>
  <li>
<a href="https://www.reddit.com/r/Minneapolis/comments/1rosvwz/whats_a_small_thing_about_minneapolis_that_makes/">What’s a small thing about Minneapolis that makes you happy?</a> (Reddit)</li>
  <li>
<a href="https://www.startribune.com/the-greatest-minnesota-celebrities-of-all-time/601512669">The Greatest Minnesota Celebrities of All Time</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 10th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[275f5d8e-090a-11f1-a5fc-7fccfa2954ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3825510215.mp3?updated=1773091488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Local Beaver Expert Helps Pixar. Plus, Political Ice Breakers and What to Do This Week</title>
      <description>Emily Fairfax – a scientist from the University of Minnesota studying beavers – somehow ended up advising a Pixar movie, and she joins Sean to talk about it today. Then, City Cast contributor Tane Danger will help us wade through a delightful set of political ice breakers, and we’ve got your Twin Cities event picks for the week including a live score of a silent film, the hottest open mic in town, and a big concert tribute to The Last Waltz.

Learn more about the topics discussed in today's episode:


  
University of Minnesota expert helped make animated beavers in ‘Hoppers’ true to life (MPR)

  
Twin Cities Events March 9 - March 15 (City Cast Twin Cities)




Learn more about the sponsors of this March 9th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 09 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Emily Fairfax – a scientist from the University of Minnesota studying beavers – somehow ended up advising a Pixar movie, and she joins Sean to talk about it today. Then, City Cast contributor Tane Danger will help us wade through a delightful set of political ice breakers, and we’ve got your Twin Cities event picks for the week including a live score of a silent film, the hottest open mic in town, and a big concert tribute to The Last Waltz.

Learn more about the topics discussed in today's episode:


  
University of Minnesota expert helped make animated beavers in ‘Hoppers’ true to life (MPR)

  
Twin Cities Events March 9 - March 15 (City Cast Twin Cities)




Learn more about the sponsors of this March 9th episode:


  Ordway Center for the Performing Arts


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emily Fairfax – a scientist from the University of Minnesota studying beavers – somehow ended up advising a Pixar movie, and she joins Sean to talk about it today. Then, City Cast contributor Tane Danger will help us wade through a delightful set of political ice breakers, and we’ve got your Twin Cities event picks for the week including a live score of a silent film, the hottest open mic in town, and a big concert tribute to The Last Waltz.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2026/03/04/hoppers-movie-beaver-consultant-emily-fairfax"><strong>University of Minnesota expert helped make animated beavers in ‘Hoppers’ true to life</strong></a> (MPR)</li>
  <li>
<a href="https://twincities.citycast.fm/things-to-do/twin-cities-events-march-9-march-15"><strong>Twin Cities Events March 9 - March 15</strong></a> (City Cast Twin Cities)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this March 9th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
</ul>
<p><br>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c08cac74-0909-11f1-8426-57183534a038]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6562866909.mp3?updated=1772839376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Your City Could Be Better': What the Twin Cities Needs To Know About Utah's Controversial 'Homeless Campus' Plan</title>
      <description>Homelessness is one of the major issues that places like the Twin Cities are trying to solve. The state of Utah is planning to build a 16-acre homeless campus on the outskirts of Salt Lake City, where unhoused people with mental illnesses or addiction issues could be sheltered and in some cases involuntarily committed. This controversial idea is the brainchild of conservative think tanks, and it’s one that’s very much being embraced by the Trump administration and the Utah legislature. City Cast CEO David Plotz talks with City Cast Salt Lake podcast host Ali Vallarta about how this plan is meant to work, the concerns about forced institutionalization, and why the state is pushing for this even though it goes against the recommendations of local experts and service providers.

Mentioned on the show:


  
Interrogating Controversial Homeless Policy Proposals (City Cast Salt Lake)


Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 08 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Homelessness is one of the major issues that places like the Twin Cities are trying to solve. The state of Utah is planning to build a 16-acre homeless campus on the outskirts of Salt Lake City, where unhoused people with mental illnesses or addiction issues could be sheltered and in some cases involuntarily committed. This controversial idea is the brainchild of conservative think tanks, and it’s one that’s very much being embraced by the Trump administration and the Utah legislature. City Cast CEO David Plotz talks with City Cast Salt Lake podcast host Ali Vallarta about how this plan is meant to work, the concerns about forced institutionalization, and why the state is pushing for this even though it goes against the recommendations of local experts and service providers.

Mentioned on the show:


  
Interrogating Controversial Homeless Policy Proposals (City Cast Salt Lake)


Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Homelessness is one of the major issues that places like the Twin Cities are trying to solve. The state of Utah is planning to build a 16-acre homeless campus on the outskirts of Salt Lake City, where unhoused people with mental illnesses or addiction issues could be sheltered and in some cases involuntarily committed. This controversial idea is the brainchild of conservative think tanks, and it’s one that’s very much being embraced by the Trump administration and the Utah legislature. City Cast CEO David Plotz talks with <a href="https://saltlake.citycast.fm/">City Cast Salt Lake</a> podcast host Ali Vallarta about how this plan is meant to work, the concerns about forced institutionalization, and why the state is pushing for this even though it goes against the recommendations of local experts and service providers.</p>
<p><em>Mentioned on the show:</em></p>
<ul>
  <li>
<a href="https://saltlake.citycast.fm/podcasts/interrogating-controversial-homeless-policy-proposals">Interrogating Controversial Homeless Policy Proposals</a> (City Cast Salt Lake)</li>
</ul>
<p><br>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now! </a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f23e3110-12c9-11f1-a52b-1f73797946d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8183774276.mp3?updated=1772752129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MN's Half-Baked Legal Weed Plan. Plus, 'Resist and Unsubscribe', and Twin Cities Wins</title>
      <description>Why is the legal weed rollout in Minnesota moving so slowly? Sean McPherson talks with contributor Sam Choo and cannabis entrepreneur Yoni Reinharz about where things actually stand in terms of dispensaries, tribal operations, THC drinks, and whether Minnesotans are still buying weed the old-fashioned way. Then, Pivot podcast co-host Scott Galloway joins Sean and City Cast contributor Tane Danger ahead of his Minneapolis appearance to talk about his “Resist and Unsubscribe” campaign, why he’s bringing the message to the Twin Cities, and what it will take for consumers to force big companies to change. And City Cast Creative Producer Adam Sage joins for some feel-good stories about the cities we love.

Learn more about the topics discussed in today's episode:


  
Resist and Unsubscribe LIVE event (Pantages Theater, March 8)

  
Dropkick Murphys benefit concert (Black Forest Inn parking lot)

  
Wednesday Night Sociable Ride (Sociable Cider Werks)

  
Meet the Minnesota Paralympians heading to Milano Cortina for the Winter Games (MPR)



Learn more about the sponsors of this March 6th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 06 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Why is the legal weed rollout in Minnesota moving so slowly? Sean McPherson talks with contributor Sam Choo and cannabis entrepreneur Yoni Reinharz about where things actually stand in terms of dispensaries, tribal operations, THC drinks, and whether Minnesotans are still buying weed the old-fashioned way. Then, Pivot podcast co-host Scott Galloway joins Sean and City Cast contributor Tane Danger ahead of his Minneapolis appearance to talk about his “Resist and Unsubscribe” campaign, why he’s bringing the message to the Twin Cities, and what it will take for consumers to force big companies to change. And City Cast Creative Producer Adam Sage joins for some feel-good stories about the cities we love.

Learn more about the topics discussed in today's episode:


  
Resist and Unsubscribe LIVE event (Pantages Theater, March 8)

  
Dropkick Murphys benefit concert (Black Forest Inn parking lot)

  
Wednesday Night Sociable Ride (Sociable Cider Werks)

  
Meet the Minnesota Paralympians heading to Milano Cortina for the Winter Games (MPR)



Learn more about the sponsors of this March 6th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is the legal weed rollout in Minnesota moving so slowly? Sean McPherson talks with contributor Sam Choo and cannabis entrepreneur Yoni Reinharz about where things actually stand in terms of dispensaries, tribal operations, THC drinks, and whether Minnesotans are still buying weed the old-fashioned way. Then, Pivot podcast co-host Scott Galloway joins Sean and City Cast contributor Tane Danger ahead of his Minneapolis appearance to talk about his “Resist and Unsubscribe” campaign, why he’s bringing the message to the Twin Cities, and what it will take for consumers to force big companies to change. And City Cast Creative Producer Adam Sage joins for some feel-good stories about the cities we love.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.resistandunsubscribe.com/">Resist and Unsubscribe LIVE event</a> (Pantages Theater, March 8)</li>
  <li>
<a href="https://www.instagram.com/p/DVHAn03Ebbd">Dropkick Murphys benefit concert</a> (Black Forest Inn parking lot)</li>
  <li>
<a href="https://www.instagram.com/p/DVbPgN9jpaK/">Wednesday Night Sociable Ride</a> (Sociable Cider Werks)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/03/04/minnesota-paralympians-at-the-milano-cortina-winter-games">Meet the Minnesota Paralympians heading to Milano Cortina for the Winter Games</a> (MPR)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 6th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2446</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27b15ad0-090a-11f1-a5fc-2b394c1e8c7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6532178679.mp3?updated=1772753074" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Loon Pandemonium' and a Concert for Folks Sheltering in Place</title>
      <description>Between “Heated Rivalry” and the loon’s rise as a symbol of resistance, loon fever is sweeping the nation. So when local jeweler Larissa Loden realized there was no National Loon Day, she decided to create one herself. On today's episode, Larissa joins host Sean McPherson, contributor Em Cassel, and City Cast audience development manager James Napoli to talk about the celebrations planned for the first-ever National Loon Day on March 13. Later, artist and poet See More Perspective joins the conversation to talk about an upcoming virtual benefit concert they are putting together to raise money for the Twin Cities ICE Relief Fund. The team also cracks open the mailbag, and Executive Producer Anna Weggel makes an appearance to discuss an organization that's helping women get access to professional clothing and job-readiness help in the Twin Cities.

Learn more about the topics discussed in today's episode:


  
National Loon Day at Larissa Loden (Sold Out)

  
Salt Sounds: A Virtual ICE OUT Performance and Fundraiser (See More Perspective)

  
Dress for Success Twin Cities



Learn more about the sponsors of this March 5th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 05 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Between “Heated Rivalry” and the loon’s rise as a symbol of resistance, loon fever is sweeping the nation. So when local jeweler Larissa Loden realized there was no National Loon Day, she decided to create one herself. On today's episode, Larissa joins host Sean McPherson, contributor Em Cassel, and City Cast audience development manager James Napoli to talk about the celebrations planned for the first-ever National Loon Day on March 13. Later, artist and poet See More Perspective joins the conversation to talk about an upcoming virtual benefit concert they are putting together to raise money for the Twin Cities ICE Relief Fund. The team also cracks open the mailbag, and Executive Producer Anna Weggel makes an appearance to discuss an organization that's helping women get access to professional clothing and job-readiness help in the Twin Cities.

Learn more about the topics discussed in today's episode:


  
National Loon Day at Larissa Loden (Sold Out)

  
Salt Sounds: A Virtual ICE OUT Performance and Fundraiser (See More Perspective)

  
Dress for Success Twin Cities



Learn more about the sponsors of this March 5th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Between “Heated Rivalry” and the loon’s rise as a symbol of resistance, loon fever is sweeping the nation. So when local jeweler Larissa Loden realized there was no National Loon Day, she decided to create one herself. On today's episode, Larissa joins host Sean McPherson, contributor Em Cassel, and City Cast audience development manager James Napoli to talk about the celebrations planned for the first-ever National Loon Day on March 13. Later, artist and poet <a href="https://www.youtube.com/seemoreperspective">See More Perspective</a> joins the conversation to talk about an upcoming virtual benefit concert they are putting together to raise money for the Twin Cities ICE Relief Fund. The team also cracks open the mailbag, and Executive Producer Anna Weggel makes an appearance to discuss an organization that's helping women get access to professional clothing and job-readiness help in the Twin Cities.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.eventbrite.com/e/national-loon-day-at-larissa-loden-tickets-1982716035034">National Loon Day at Larissa Loden</a> (Sold Out)</li>
  <li>
<a href="https://www.youtube.com/live/c4JtPuY3vnw">Salt Sounds: A Virtual ICE OUT Performance and Fundraiser</a> (See More Perspective)</li>
  <li>
<a href="https://www.dressforsuccesstwincities.org/">Dress for Success Twin Cities</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this March 5th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1898</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1737ba4-0909-11f1-8426-af80321f2faf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9522816428.mp3?updated=1772665227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stories of Mutual Aid, Mining Near the BWCA, Arena Renovations</title>
      <description>St. Paul and the Minnesota Wild want $200 million from the state to renovate the Grand Casino Arena and Roy Wilkins Auditorium. Is it worth it? Journalist and author Joe Friedrichs explains the pending legislation that would lift a 20-year ban on mining near the Boundary Waters Canoe Area Wilderness. Plus, podcaster Chris Stedman is documenting real-time stories of mutual aid through the We Help Us Hotline. 

Learn more about the topics discussed in today's episode:


  
St. Paul, Wild seek $200M from Minnesota for Grand Casino Arena complex upgrades (Star Tribune)

  
Minnesota Wild, city of St. Paul propose $600M in renovations at Grand Casino Arena (MPR) 

  
Unread podcast by Chris Stedman 

  The We Help Us Hotline 

  
Tretter Collection at the University of Minnesota 

  
Congress might end a ban on mining near the Boundary Waters. Here's what to know. (Star Tribune)



Learn more about the sponsors of this March 4th episode: 

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 04 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>St. Paul and the Minnesota Wild want $200 million from the state to renovate the Grand Casino Arena and Roy Wilkins Auditorium. Is it worth it? Journalist and author Joe Friedrichs explains the pending legislation that would lift a 20-year ban on mining near the Boundary Waters Canoe Area Wilderness. Plus, podcaster Chris Stedman is documenting real-time stories of mutual aid through the We Help Us Hotline. 

Learn more about the topics discussed in today's episode:


  
St. Paul, Wild seek $200M from Minnesota for Grand Casino Arena complex upgrades (Star Tribune)

  
Minnesota Wild, city of St. Paul propose $600M in renovations at Grand Casino Arena (MPR) 

  
Unread podcast by Chris Stedman 

  The We Help Us Hotline 

  
Tretter Collection at the University of Minnesota 

  
Congress might end a ban on mining near the Boundary Waters. Here's what to know. (Star Tribune)



Learn more about the sponsors of this March 4th episode: 

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>St. Paul and the Minnesota Wild want $200 million from the state to renovate the Grand Casino Arena and Roy Wilkins Auditorium. Is it worth it? Journalist and author Joe Friedrichs explains the pending legislation that would lift a 20-year ban on mining near the Boundary Waters Canoe Area Wilderness. Plus, podcaster Chris Stedman is documenting real-time stories of mutual aid through the We Help Us Hotline. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/minnesota-wild-grand-casino-arena-downtown-st-paul-renovation-city-state-funding-nhl/601542144">St. Paul, Wild seek $200M from Minnesota for Grand Casino Arena complex upgrades</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/03/03/minnesota-wild-st-paul-propose-600m-in-renovations-at-grand-casino-arena">Minnesota Wild, city of St. Paul propose $600M in renovations at Grand Casino Arena</a> (MPR) </li>
  <li>
<a href="https://chrisstedmanwriter.com/unread/">Unread</a> podcast by Chris Stedman </li>
  <li><a href="https://www.goodjudypods.com/we-help-us.html">The We Help Us Hotline </a></li>
  <li>
<a href="https://www.lib.umn.edu/collections/special/tretter">Tretter Collection</a> at the University of Minnesota </li>
  <li>
<a href="https://www.startribune.com/congress-might-end-a-ban-on-mining-near-the-boundary-waters-heres-what-to-know/601579821">Congress might end a ban on mining near the Boundary Waters. Here's what to know.</a> (Star Tribune)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 4th episode: </p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2382</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0ddfd2c-0909-11f1-8426-038b3c3f4173]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9242898059.mp3?updated=1772578373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Biggest Hospital Might Close. Plus, Best Fish Frys in the Twin Cities</title>
      <description>As the largest level I trauma center and the largest safety net hospital in Minnesota, Hennepin County Health Center is an extremely expensive hospital to run. Now, they're in danger of closing if the state legislature can't help. Host Sean McPherson is joined by contributor and MPR newsroom coordinator Denzel Belin to discuss what it will take to save HCMC. Later, Pioneer Press food editor Jess Fleming joins the conversation to chat about her list of the best fish fries in the Twin Cities, and to argue with Sean and Denzel over what the top 5 grocery stores in the Twin Cities should be.



Learn more about the topics discussed in today's episode:


  
Commissioner says HCMC could close as expenses continue to rise (MPR)

  
Commissioner says HCMC could close if revenue streams not found (Bring Me The News)

  
Process to close HCMC could start in 90 days (FOX 9)

  
It’s Friday fish fry time! Here’s where to catch your fill (Pioneer Press)



Learn more about the sponsors of this March 3rd episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 03 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>As the largest level I trauma center and the largest safety net hospital in Minnesota, Hennepin County Health Center is an extremely expensive hospital to run. Now, they're in danger of closing if the state legislature can't help. Host Sean McPherson is joined by contributor and MPR newsroom coordinator Denzel Belin to discuss what it will take to save HCMC. Later, Pioneer Press food editor Jess Fleming joins the conversation to chat about her list of the best fish fries in the Twin Cities, and to argue with Sean and Denzel over what the top 5 grocery stores in the Twin Cities should be.



Learn more about the topics discussed in today's episode:


  
Commissioner says HCMC could close as expenses continue to rise (MPR)

  
Commissioner says HCMC could close if revenue streams not found (Bring Me The News)

  
Process to close HCMC could start in 90 days (FOX 9)

  
It’s Friday fish fry time! Here’s where to catch your fill (Pioneer Press)



Learn more about the sponsors of this March 3rd episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the largest level I trauma center and the largest safety net hospital in Minnesota, Hennepin County Health Center is an extremely expensive hospital to run. Now, they're in danger of closing if the state legislature can't help. Host Sean McPherson is joined by contributor and MPR newsroom coordinator Denzel Belin to discuss what it will take to save HCMC. Later, Pioneer Press food editor Jess Fleming joins the conversation to chat about her list of the best fish fries in the Twin Cities, and to argue with Sean and Denzel over what the top 5 grocery stores in the Twin Cities should be.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2026/02/25/commissioner-says-hennepin-county-medical-center-could-close-as-expenses-continue-to-rise">Commissioner says HCMC could close as expenses continue to rise</a> (MPR)</li>
  <li>
<a href="http://bringmethenews.com/minnesota-news/commissioner-says-hcmc-could-close-if-revenue-streams-not-found">Commissioner says HCMC could close if revenue streams not found</a> (Bring Me The News)</li>
  <li>
<a href="https://www.youtube.com/watch?v=XqNIgtpkHk4">Process to close HCMC could start in 90 days</a> (FOX 9)</li>
  <li>
<a href="https://www.twincities.com/2026/02/10/its-friday-fish-fry-time-heres-where-to-catch-your-fill/">It’s Friday fish fry time! Here’s where to catch your fill</a> (Pioneer Press)<br>
</li>
</ul>
<p>Learn more about the sponsors of this March 3rd episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1829</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2722b29e-090a-11f1-a5fc-ebe3aad75218]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9482012409.mp3?updated=1772489162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Obi Original Wants You to Dance. Plus, Book Bedazzling and Polar Plunge 5k</title>
      <description>Obi Original is the live performer we all need right now. Obiora Obikwelu is an artist, producer, and musical visionary. He joins the show to talk about his residency “Afrodisia” at Icehouse. His focus on the highlife genre of music, with roots in Ghana and popular in Nigeria, is rooted in preservation. Not only does he want to be onstage, he needs it, and we welcome his talent and musical authority. Plus, your weekly events round-up features free theater, smutty book bedazzling, and a chilly run. 



Learn more about the topics discussed in today's episode:


  Obi Original and The Black Atlantics Residency

  Ozone Creations

  
Backcountry Film Festival | Utepils Brewing 

  
Omnifest | Science Museum of Minnesota 

  
Slum Village | Dakota 

  
Book Bedazzling | Graze Food Hall 

  
Rage Against the Regime | Turf Club

  
Ukrainian Lenten Fish Fry | Ukrainian American Community Center

  
Portraits of Curiosity | In the Heart of the Beast Theatre 

  
Abolish ICE Fundraiser w/ Dropkick Murphys | Alex Pretti Memorial

  
Introduction to Mahjong Series | Ampersand Shops

  
Minneapolis Polar Plunge 5K Race | Lake Nokomis 

  
The Highlight | Sabathani Community Center 

  
International Women’s Day March | Powderhorn Park 



Learn more about the sponsors of this March 2nd episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 02 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Obi Original is the live performer we all need right now. Obiora Obikwelu is an artist, producer, and musical visionary. He joins the show to talk about his residency “Afrodisia” at Icehouse. His focus on the highlife genre of music, with roots in Ghana and popular in Nigeria, is rooted in preservation. Not only does he want to be onstage, he needs it, and we welcome his talent and musical authority. Plus, your weekly events round-up features free theater, smutty book bedazzling, and a chilly run. 



Learn more about the topics discussed in today's episode:


  Obi Original and The Black Atlantics Residency

  Ozone Creations

  
Backcountry Film Festival | Utepils Brewing 

  
Omnifest | Science Museum of Minnesota 

  
Slum Village | Dakota 

  
Book Bedazzling | Graze Food Hall 

  
Rage Against the Regime | Turf Club

  
Ukrainian Lenten Fish Fry | Ukrainian American Community Center

  
Portraits of Curiosity | In the Heart of the Beast Theatre 

  
Abolish ICE Fundraiser w/ Dropkick Murphys | Alex Pretti Memorial

  
Introduction to Mahjong Series | Ampersand Shops

  
Minneapolis Polar Plunge 5K Race | Lake Nokomis 

  
The Highlight | Sabathani Community Center 

  
International Women’s Day March | Powderhorn Park 



Learn more about the sponsors of this March 2nd episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Obi Original is the live performer we all need right now. Obiora Obikwelu is an artist, producer, and musical visionary. He joins the show to talk about his residency “Afrodisia” at Icehouse. His focus on the highlife genre of music, with roots in Ghana and popular in Nigeria, is rooted in preservation. Not only does he want to be onstage, he needs it, and we welcome his talent and musical authority. Plus, your weekly events round-up features free theater, smutty book bedazzling, and a chilly run. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://icehouse.turntabletickets.com/r/obi-original-and-the-black-atlantics-residency">Obi Original and The Black Atlantics Residency</a></li>
  <li><a href="https://www.ozonecreationsmn.com/obi-original">Ozone Creations</a></li>
  <li>
<a href="https://www.savetheboundarywaters.org/backcountryfilmfestival2026">Backcountry Film Festival </a>| Utepils Brewing </li>
  <li>
<a href="https://smm.org/omnitheater/omnifest/">Omnifest</a> | Science Museum of Minnesota </li>
  <li>
<a href="https://www.dakotacooks.com/event/slum-village-mar4-2026/">Slum Village</a> | Dakota </li>
  <li>
<a href="https://dabblekit.com/products/book-bedazzling-workshop">Book Bedazzling</a> | Graze Food Hall </li>
  <li>
<a href="https://first-avenue.com/event/2026-03-rage-against-the-regime-tribute/">Rage Against the Regime</a> | Turf Club</li>
  <li>
<a href="https://ukrainian-american-community-center.square.site/?fbclid=IwY2xjawQK9wVleHRuA2FlbQIxMABicmlkETJkNVk4b2sxa0RqYVNHSlRnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjEZWwJDaD_q5HKV9aZmIrpIEcmTVoxA_PEpxVPpxSYtcrPNwF7raLYPczXA_aem_3h5bhw7NBtZ9cGFYvVcgow">Ukrainian Lenten Fish Fry</a> | Ukrainian American Community Center</li>
  <li>
<a href="https://www.cahootphysicaltheatre.org/portraits">Portraits of Curiosity</a> | In the Heart of the Beast Theatre </li>
  <li>
<a href="https://www.instagram.com/p/DVHAn03Ebbd/?utm_source=ig_embed&amp;ig_rid=c87dd25b-96c3-4c81-b470-1cf7f60e05c3">Abolish ICE Fundraiser w/ Dropkick Murphys</a> | Alex Pretti Memorial</li>
  <li>
<a href="https://www.eventbrite.com/e/ampersands-introduction-to-mahjong-series-3-lessons-march-series-tickets-1981379891593?aff=ebdssbdestsearch">Introduction to Mahjong Series</a> | Ampersand Shops</li>
  <li>
<a href="https://www.minneapolisparks.org/event-calendar/minneapolis-polar-plunge-5k-race/">Minneapolis Polar Plunge 5K Race</a> | Lake Nokomis </li>
  <li>
<a href="https://sabathani.org/event/snapped-x-sabathani-the-highlight/">The Highlight</a> | Sabathani Community Center </li>
  <li>
<a href="https://www.instagram.com/p/DU4e2ikDWke/">International Women’s Day March</a> | Powderhorn Park <br>
</li>
</ul>
<p>Learn more about the sponsors of this March 2nd episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c043f15a-0909-11f1-8426-8395437ba289]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2447506327.mp3?updated=1772235202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Your City Could Be Better': What the Twin Cities Needs To Know About Pittsburgh's Plan To Fix Downtown</title>
      <description>A lot of cities, including the Twin Cities, are trying to figure out how best to revitalize downtown. It's an issue that's especially top of mind for Pittsburgh, who is hosting the NFL Draft in April. To solve the problem of vacant properties and empty storefronts, the city is trying out a new rent abatement program. So, City Cast CEO David Plotz talks with City Cast Pittsburgh podcast host Megan Harris about why their downtown emptied out, whether this program will bring new businesses downtown for the long-term, and other revitalization plans that are in the works.

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 01 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A lot of cities, including the Twin Cities, are trying to figure out how best to revitalize downtown. It's an issue that's especially top of mind for Pittsburgh, who is hosting the NFL Draft in April. To solve the problem of vacant properties and empty storefronts, the city is trying out a new rent abatement program. So, City Cast CEO David Plotz talks with City Cast Pittsburgh podcast host Megan Harris about why their downtown emptied out, whether this program will bring new businesses downtown for the long-term, and other revitalization plans that are in the works.

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A lot of cities, including the Twin Cities, are trying to figure out how best to revitalize downtown. It's an issue that's especially top of mind for Pittsburgh, who is hosting the NFL Draft in April. To solve the problem of vacant properties and empty storefronts, the city is trying out a new rent abatement program. So, City Cast CEO David Plotz talks with <a href="https://pittsburgh.citycast.fm/">City Cast Pittsburgh</a> podcast host Megan Harris about why their downtown emptied out, whether this program will bring new businesses downtown for the long-term, and other revitalization plans that are in the works.</p>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now! </a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f22cee5a-12c9-11f1-a52b-ef6e3fe1ead3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1416721537.mp3?updated=1772149977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Downtown St. Paul Gets an Aldi, Feds Target MN Medicaid, and Snowplow Names</title>
      <description>It's been almost a year since the St. Paul downtown Lunds &amp; Byerlys closed, and Aldi just filed plans to open a store in the same space. Host Sean McPherson is joined by contributor and acclaimed vocalist PaviElle French and Adam Sage to celebrate the end of the downtown food desert and fight over whether or not Aldi is a good grocery store. The team also breaks down a recent announcement from Vice President JD Vance and Dr. Oz that the federal government will be withholding $259 million of Medicaid funding from Minnesota. Later, Racket owner-editor Jay Boller joins the conversation to chat about the results of the 2026 MnDOT Snowplow Naming Contest, and why the Twin Cities were once again deprived of a plow named "Abolish ICE".

Learn more about the topics discussed in today's episode:


  
U of M to license new fruit varieties, including a sequel to the Honeycrisp apple (MPR)

  
Nearly a year after Lunds &amp; Byerlys closed, Aldi to open in downtown St. Paul (Star Tribune)

  
White House to pause $259M in Minnesota Medicaid dollars in fraud crackdown (Star Tribune) 

  
Trump administration halts some Medicaid funding to Minnesota (Minnesota Reformer)

  
Report: Groundwork for fraud in Minnesota human services goes back 50 years (Minnesota Reformer)

  
Based on Nominations, Minnesota Should Have an ‘ABOLISH ICE’ Snowplow. Here’s Why We Don’t. (Racket)



Learn more about the sponsors of this February 27th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 27 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's been almost a year since the St. Paul downtown Lunds &amp; Byerlys closed, and Aldi just filed plans to open a store in the same space. Host Sean McPherson is joined by contributor and acclaimed vocalist PaviElle French and Adam Sage to celebrate the end of the downtown food desert and fight over whether or not Aldi is a good grocery store. The team also breaks down a recent announcement from Vice President JD Vance and Dr. Oz that the federal government will be withholding $259 million of Medicaid funding from Minnesota. Later, Racket owner-editor Jay Boller joins the conversation to chat about the results of the 2026 MnDOT Snowplow Naming Contest, and why the Twin Cities were once again deprived of a plow named "Abolish ICE".

Learn more about the topics discussed in today's episode:


  
U of M to license new fruit varieties, including a sequel to the Honeycrisp apple (MPR)

  
Nearly a year after Lunds &amp; Byerlys closed, Aldi to open in downtown St. Paul (Star Tribune)

  
White House to pause $259M in Minnesota Medicaid dollars in fraud crackdown (Star Tribune) 

  
Trump administration halts some Medicaid funding to Minnesota (Minnesota Reformer)

  
Report: Groundwork for fraud in Minnesota human services goes back 50 years (Minnesota Reformer)

  
Based on Nominations, Minnesota Should Have an ‘ABOLISH ICE’ Snowplow. Here’s Why We Don’t. (Racket)



Learn more about the sponsors of this February 27th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been almost a year since the St. Paul downtown Lunds &amp; Byerlys closed, and Aldi just filed plans to open a store in the same space. Host Sean McPherson is joined by contributor and acclaimed vocalist PaviElle French and Adam Sage to celebrate the end of the downtown food desert and fight over whether or not Aldi is a good grocery store. The team also breaks down a recent announcement from Vice President JD Vance and Dr. Oz that the federal government will be withholding $259 million of Medicaid funding from Minnesota. Later, Racket owner-editor Jay Boller joins the conversation to chat about the results of the 2026 MnDOT Snowplow Naming Contest, and why the Twin Cities were once again deprived of a plow named "Abolish ICE".<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2025/11/28/university-of-minnesota-unveils-new-fruit-varieties-including-a-better-honeycrisp">U of M to license new fruit varieties, including a sequel to the Honeycrisp apple</a> (MPR)</li>
  <li>
<a href="https://www.startribune.com/aldi-downtown-st-paul-grocery-store-lunds-and-byerlys-revitalization-urban-amenity-residential/601587193">Nearly a year after Lunds &amp; Byerlys closed, Aldi to open in downtown St. Paul</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/white-house-to-pause-quarter-billion-in-minnesota-medicaid-dollars-as-part-of-fraud-crackdown/601588737">White House to pause $259M in Minnesota Medicaid dollars in fraud crackdown</a> (Star Tribune) </li>
  <li>
<a href="https://minnesotareformer.com/2026/02/25/trump-administration-halts-some-medicaid-funding-to-minnesota/">Trump administration halts some Medicaid funding to Minnesota</a> (Minnesota Reformer)</li>
  <li>
<a href="https://minnesotareformer.com/2026/02/23/report-groundwork-for-fraud-in-minnesota-human-services-goes-back-50-years/">Report: Groundwork for fraud in Minnesota human services goes back 50 years</a> (Minnesota Reformer)</li>
  <li>
<a href="https://racketmn.com/based-on-nominations-minnesota-should-have-an-abolish-ice-snowplow-heres-why-we-dont">Based on Nominations, Minnesota Should Have an ‘ABOLISH ICE’ Snowplow. Here’s Why We Don’t.</a> (Racket)<br>
</li>
</ul>
<p>Learn more about the sponsors of this February 27th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ce9326c-fd50-11f0-8c14-334da3378612]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1980894032.mp3?updated=1772141566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frey at State of the Swamp, Writers Assemble, and a Special Dinner</title>
      <description>Minnesota mentioned!! But in the worst way. We’ll talk about what President Trump said at the State of the Union and Minneapolis Mayor Jacob Frey’s appearance at the counter-address. Minnesota writers are addressing the moment at the Loft Literary Center. We’ll get a sneak preview. Plus, Owamni is hosting a dinner to commemorate Missing and Murdered Indigenous Relatives. There’s an excellent menu for an important cause.

Learn more about the topics discussed in today's episode:


  
Minneapolis Mayor Jacob Frey calls for fight against federal overreach as Trump delivers State of the Union (CBS Minnesota)

  
Trump slams Somalis for fraud in State of the Union, Rep. Ilhan Omar shouts back (Star Tribune)

  
Jailed for “Standing Up”: DHS Assault Victim Aliya Rahman Arrested at State of the Union Address (Democracy Now!)

  Minnesota Writers Respond: A Public Literary Event

  Love for Our Missing and Murdered Relatives - A MMIR Dinner

  Minnesota Indian Women’s Sexual Assault Coaliton

  Minnesota Indian Women's Resource Center

  Native Lives Matter Coalition

  
Missing and Murdered Indigenous Relatives Office



Learn more about the sponsors of this February 26th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 26 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minnesota mentioned!! But in the worst way. We’ll talk about what President Trump said at the State of the Union and Minneapolis Mayor Jacob Frey’s appearance at the counter-address. Minnesota writers are addressing the moment at the Loft Literary Center. We’ll get a sneak preview. Plus, Owamni is hosting a dinner to commemorate Missing and Murdered Indigenous Relatives. There’s an excellent menu for an important cause.

Learn more about the topics discussed in today's episode:


  
Minneapolis Mayor Jacob Frey calls for fight against federal overreach as Trump delivers State of the Union (CBS Minnesota)

  
Trump slams Somalis for fraud in State of the Union, Rep. Ilhan Omar shouts back (Star Tribune)

  
Jailed for “Standing Up”: DHS Assault Victim Aliya Rahman Arrested at State of the Union Address (Democracy Now!)

  Minnesota Writers Respond: A Public Literary Event

  Love for Our Missing and Murdered Relatives - A MMIR Dinner

  Minnesota Indian Women’s Sexual Assault Coaliton

  Minnesota Indian Women's Resource Center

  Native Lives Matter Coalition

  
Missing and Murdered Indigenous Relatives Office



Learn more about the sponsors of this February 26th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota mentioned!! But in the worst way. We’ll talk about what President Trump said at the State of the Union and Minneapolis Mayor Jacob Frey’s appearance at the counter-address. Minnesota writers are addressing the moment at the Loft Literary Center. We’ll get a sneak preview. Plus, Owamni is hosting a dinner to commemorate Missing and Murdered Indigenous Relatives. There’s an excellent menu for an important cause.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minneapolis-mayor-jacob-frey-state-of-the-swamp/">Minneapolis Mayor Jacob Frey calls for fight against federal overreach as Trump delivers State of the Union</a> (CBS Minnesota)</li>
  <li>
<a href="https://www.startribune.com/trump-calls-somali-community-pirates-prompting-shouts-from-rep-ilhan-omar-during-state-of-the-union/601588100">Trump slams Somalis for fraud in State of the Union, Rep. Ilhan Omar shouts back</a> (Star Tribune)</li>
  <li>
<a href="https://www.democracynow.org/2026/2/25/aliya_rahman_sotu">Jailed for “Standing Up”: DHS Assault Victim Aliya Rahman Arrested at State of the Union Address</a> (Democracy Now!)</li>
  <li><a href="https://loft.org/events/minnesota-writers-respond-public-literary-event">Minnesota Writers Respond: A Public Literary Event</a></li>
  <li><a href="https://mmir-ticketed-dinner-bf9gf.tripleseattickets.com/registration/select">Love for Our Missing and Murdered Relatives - A MMIR Dinner</a></li>
  <li><a href="https://www.miwsac.org/">Minnesota Indian Women’s Sexual Assault Coaliton</a></li>
  <li><a href="https://www.miwrc.org/">Minnesota Indian Women's Resource Center</a></li>
  <li><a href="https://nomoremmiwr.com/">Native Lives Matter Coalition</a></li>
  <li>
<a href="https://dps.mn.gov/divisions/ojp/offices-missing-murdered/mmir-office">Missing and Murdered Indigenous Relatives Office</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this February 26th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1918</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34c26694-fd50-11f0-9c51-57116fdd2aa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8964264756.mp3?updated=1772060685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shelter Forgives Attackers, and Legalizing Foraging</title>
      <description>St. Anne’s Place, a shelter for families, was attacked by its very own neighbors across the street in the fall of 2024. But instead of finding justice through punishment, they asked for mercy for one of the assailants. Director Cheryl Paynes shares how staff sought to repair relationships with their neighbors. Plus, when Sen. Susan Pha realized she was potentially breaking the law by foraging for plants at state parks, she created a task force to help clear up the rules. We’ll dive into the gray areas in our state laws around foraging. 

Learn more about the topics discussed in today's episode:


  
Minneapolis shelter vandalized more than year ago asked for leniency for attacker as it mends (Star Tribune) 

  
Walz introduces gun violence package in Minnesota legislature (KARE 11) 

  
State foraging task force set to review Minnesota rules (MinnPost) 



Learn more about the sponsors of this February 25th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 25 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>St. Anne’s Place, a shelter for families, was attacked by its very own neighbors across the street in the fall of 2024. But instead of finding justice through punishment, they asked for mercy for one of the assailants. Director Cheryl Paynes shares how staff sought to repair relationships with their neighbors. Plus, when Sen. Susan Pha realized she was potentially breaking the law by foraging for plants at state parks, she created a task force to help clear up the rules. We’ll dive into the gray areas in our state laws around foraging. 

Learn more about the topics discussed in today's episode:


  
Minneapolis shelter vandalized more than year ago asked for leniency for attacker as it mends (Star Tribune) 

  
Walz introduces gun violence package in Minnesota legislature (KARE 11) 

  
State foraging task force set to review Minnesota rules (MinnPost) 



Learn more about the sponsors of this February 25th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>St. Anne’s Place, a shelter for families, was attacked by its very own neighbors across the street in the fall of 2024. But instead of finding justice through punishment, they asked for mercy for one of the assailants. Director Cheryl Paynes shares how staff sought to repair relationships with their neighbors. Plus, when Sen. Susan Pha realized she was potentially breaking the law by foraging for plants at state parks, she created a task force to help clear up the rules. We’ll dive into the gray areas in our state laws around foraging. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/minneapolis-shelter-vandalized-more-than-year-ago-asked-for-leniency-for-attacker-as-it-mends/601554107">Minneapolis shelter vandalized more than year ago asked for leniency for attacker as it mends</a> (Star Tribune) </li>
  <li>
<a href="https://www.kare11.com/article/news/local/walz-introduces-gun-violence-package-in-minnesota-legislature/89-e7081f7a-2d3f-4924-9eb9-5a3e4dcd5428">Walz introduces gun violence package in Minnesota legislature</a> (KARE 11) </li>
  <li>
<a href="https://www.minnpost.com/state-government/2025/12/collecting-wild-plants-for-food-and-medicine-is-a-tradition-for-many-minnesotans-its-also-against-the-law-in-many-places/">State foraging task force set to review Minnesota rules</a> (MinnPost) <br>
</li>
</ul>
<p>Learn more about the sponsors of this February 25th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34ad46d8-fd50-11f0-9c51-cf6c4c5ce9ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9946281545.mp3?updated=1771969406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Biggest Rent Strike in 100 Years? Plus, Mutual Aid and Weekend Getaways</title>
      <description>It has been an exhausting few months for everyone in the Twin Cities, and taking a quick weekend trip is a great way to regain some energy and keep going. Today, Host Sean McPherson is joined by contributor Sam Choo and food writer Kirstie Kimball of beyond beurre blanc to recommend four places to get away within two and a half hours of the Twin Cities. Isi Breen, an organizer with the Twin Cities Tenants Union, joins the conversation later to discuss the 10,000-tenant rent strike that the union is calling for on March 1 if certain demands aren't met. Sean and Sam also interview Kirstie about how she has been engaging in mutual aid to help Minnesotans impacted by ICE, how you can get plugged into mutual aid networks in your community, and how she has been continuing on with grace despite a recent breast cancer diagnosis. 

Dive into our recommended weekend getaways:

Lanesboro 


  Lanesboro Pastry Shoppe

  Aroma Pie Shoppe

  
Root River State Bike Trail (Visit Lanesboro)


Duluth


  Northern Waters Smokehaus

  Fitgers

  Sarah's Table Chester Creek Cafe

  Pizza Luce Duluth

  
New Scenic Café is the North (beyond beurre blanc)

  
24 hours in Duluth, Beyond Beurre Blanc style. (beyond beurre blanc)


Red Wing


  Friday Fish Fry at Kelly's Tap House

  Hanisch Bakery and Coffee Shop

  
Chef Shack (Bay City, WI)


Winona


  Bloedow Bakery

  Minnesota Marine Art Museum

  Acoustic Cafe

  Minnesota Beethoven Festival




Learn more about the topics discussed in today's episode


  
Tenants advocates call on state to support renters affected by surge of federal agents (MPR)

  Twin Cities Tenants

  Beyond Beurre Blanc (Instagram)

  
ICE hasn't left Minnesota. We still need you. (beyond beurre blanc)

  
REALLY GOOD TITS, Or: Rejecting the male gaze is a special kind of death (beyond beurre blanc) 



Learn more about the sponsors of this February 24th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 24 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It has been an exhausting few months for everyone in the Twin Cities, and taking a quick weekend trip is a great way to regain some energy and keep going. Today, Host Sean McPherson is joined by contributor Sam Choo and food writer Kirstie Kimball of beyond beurre blanc to recommend four places to get away within two and a half hours of the Twin Cities. Isi Breen, an organizer with the Twin Cities Tenants Union, joins the conversation later to discuss the 10,000-tenant rent strike that the union is calling for on March 1 if certain demands aren't met. Sean and Sam also interview Kirstie about how she has been engaging in mutual aid to help Minnesotans impacted by ICE, how you can get plugged into mutual aid networks in your community, and how she has been continuing on with grace despite a recent breast cancer diagnosis. 

Dive into our recommended weekend getaways:

Lanesboro 


  Lanesboro Pastry Shoppe

  Aroma Pie Shoppe

  
Root River State Bike Trail (Visit Lanesboro)


Duluth


  Northern Waters Smokehaus

  Fitgers

  Sarah's Table Chester Creek Cafe

  Pizza Luce Duluth

  
New Scenic Café is the North (beyond beurre blanc)

  
24 hours in Duluth, Beyond Beurre Blanc style. (beyond beurre blanc)


Red Wing


  Friday Fish Fry at Kelly's Tap House

  Hanisch Bakery and Coffee Shop

  
Chef Shack (Bay City, WI)


Winona


  Bloedow Bakery

  Minnesota Marine Art Museum

  Acoustic Cafe

  Minnesota Beethoven Festival




Learn more about the topics discussed in today's episode


  
Tenants advocates call on state to support renters affected by surge of federal agents (MPR)

  Twin Cities Tenants

  Beyond Beurre Blanc (Instagram)

  
ICE hasn't left Minnesota. We still need you. (beyond beurre blanc)

  
REALLY GOOD TITS, Or: Rejecting the male gaze is a special kind of death (beyond beurre blanc) 



Learn more about the sponsors of this February 24th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been an exhausting few months for everyone in the Twin Cities, and taking a quick weekend trip is a great way to regain some energy and keep going. Today, Host Sean McPherson is joined by contributor Sam Choo and food writer Kirstie Kimball of <a href="https://beyondbeurreblanc.substack.com/">beyond beurre blanc</a> to recommend four places to get away within two and a half hours of the Twin Cities. Isi Breen, an organizer with the <a href="https://twincitiestenants.org/">Twin Cities Tenants Union</a>, joins the conversation later to discuss the 10,000-tenant rent strike that the union is calling for on March 1 if certain demands aren't met. Sean and Sam also interview Kirstie about how she has been engaging in mutual aid to help Minnesotans impacted by ICE, how you can get plugged into mutual aid networks in your community, and how she has been continuing on with grace despite a recent breast cancer diagnosis. <br></p>
<p>Dive into our recommended weekend getaways:</p>
<p>Lanesboro </p>
<ul>
  <li><a href="https://www.yelp.com/biz/lanesboro-pastry-shoppe-lanesboro">Lanesboro Pastry Shoppe</a></li>
  <li><a href="https://www.facebook.com/aromapieshoppe/">Aroma Pie Shoppe</a></li>
  <li>
<a href="https://www.lanesboro.com/root-river-trail/">Root River State Bike Trail</a> (Visit Lanesboro)</li>
</ul>
<p>Duluth</p>
<ul>
  <li><a href="https://northernwaterssmokehaus.com/">Northern Waters Smokehaus</a></li>
  <li><a href="https://fitgers.com/">Fitgers</a></li>
  <li><a href="https://www.astccc.net/">Sarah's Table Chester Creek Cafe</a></li>
  <li><a href="https://pizzaluce.com/locations/duluth">Pizza Luce Duluth</a></li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/new-scenic-cafe-is-the-north">New Scenic Café is the North</a> (beyond beurre blanc)</li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/24-hours-in-duluth-beyond-beurre">24 hours in Duluth, Beyond Beurre Blanc style.</a> (beyond beurre blanc)</li>
</ul>
<p>Red Wing</p>
<ul>
  <li><a href="https://kellystaphouse.com/food/friday-fish-fry/">Friday Fish Fry at Kelly's Tap House</a></li>
  <li><a href="https://hanischbakery.com/">Hanisch Bakery and Coffee Shop</a></li>
  <li>
<a href="https://www.chefshackbaycity.com/">Chef Shack</a> (Bay City, WI)</li>
</ul>
<p>Winona</p>
<ul>
  <li><a href="https://www.bloedows.com/">Bloedow Bakery</a></li>
  <li><a href="https://mmam.org/">Minnesota Marine Art Museum</a></li>
  <li><a href="https://www.acousticcafewinona.com/">Acoustic Cafe</a></li>
  <li><a href="https://www.mnbeethovenfestival.org/">Minnesota Beethoven Festival</a></li>
</ul>
<p><br></p>
<p>Learn more about the topics discussed in today's episode</p>
<ul>
  <li>
<a href="https://www.mprnews.org/episode/2026/02/18/tenants-advocates-call-on-state-to-support-renters-affected-by-surge-of-federal-agents">Tenants advocates call on state to support renters affected by surge of federal agents</a> (MPR)</li>
  <li><a href="https://twincitiestenants.org/">Twin Cities Tenants</a></li>
  <li><a href="https://www.instagram.com/beyondbeurreblanc">Beyond Beurre Blanc (Instagram)</a></li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/ice-hasnt-left-minnesota-we-still">ICE hasn't left Minnesota. We still need you.</a> (beyond beurre blanc)</li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/really-good-tits">REALLY GOOD TITS, Or: Rejecting the male gaze is a special kind of death</a> (beyond beurre blanc) <br>
</li>
</ul>
<p>Learn more about the sponsors of this February 24th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2521</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c9da9aa-fd50-11f0-8c14-d757074cec4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC7943302559.mp3?updated=1771892572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Catching Stories, Honoring Black History. Plus, Whipple Open Mic and Skyway 5k</title>
      <description>What does it take to create groundbreaking and timely documentaries about Minnesota? We ask acclaimed director Daniel Bergin at Twin Cities PBS, who needs more room for all his Emmys. Bergin talks about empathy as an interviewing skill and pioneering the Black narrative space of public media. Plus, we’re looking forward to so many cool events this week, like Dildo Bingo and a 5k race in the skyways. 



Learn more about the topics discussed in today's episode:


  Jim Crow of the North 

  Paradox: Echoes of Reform &amp; the Minneapolis Police 

  Hoop Dreams (1994) - IMDb

  
Minneapolis approves street renaming to Lena Smith Boulevard (MPR)

  
The Moth StorySLAM: Love Wins 

  Dildo Bingo

  Minnesota United FC Kickoff Concert

  Whipple Witness Open Mic

  Lunar New Year with the Minnesota Orchestra

  
Wabasha Street Caves. 

  Heart To Gold at First Ave

  Skyway 5K

  Twin Cities BIPOC Music Showcase

  
Forest Bathing &amp; Sauna



Learn more about the sponsors of this February 23rd episode: 

Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 23 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>What does it take to create groundbreaking and timely documentaries about Minnesota? We ask acclaimed director Daniel Bergin at Twin Cities PBS, who needs more room for all his Emmys. Bergin talks about empathy as an interviewing skill and pioneering the Black narrative space of public media. Plus, we’re looking forward to so many cool events this week, like Dildo Bingo and a 5k race in the skyways. 



Learn more about the topics discussed in today's episode:


  Jim Crow of the North 

  Paradox: Echoes of Reform &amp; the Minneapolis Police 

  Hoop Dreams (1994) - IMDb

  
Minneapolis approves street renaming to Lena Smith Boulevard (MPR)

  
The Moth StorySLAM: Love Wins 

  Dildo Bingo

  Minnesota United FC Kickoff Concert

  Whipple Witness Open Mic

  Lunar New Year with the Minnesota Orchestra

  
Wabasha Street Caves. 

  Heart To Gold at First Ave

  Skyway 5K

  Twin Cities BIPOC Music Showcase

  
Forest Bathing &amp; Sauna



Learn more about the sponsors of this February 23rd episode: 

Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it take to create groundbreaking and timely documentaries about Minnesota? We ask acclaimed director Daniel Bergin at Twin Cities PBS, who needs more room for all his Emmys. Bergin talks about empathy as an interviewing skill and pioneering the Black narrative space of public media. Plus, we’re looking forward to so many cool events this week, like Dildo Bingo and a 5k race in the skyways. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://www.tpt.org/minnesota-experience/video/jim-crow-of-the-north-stijws/">Jim Crow of the North </a></li>
  <li><a href="https://www.pbs.org/show/paradox-echoes-of-reform-the-minneapolis-police/">Paradox: Echoes of Reform &amp; the Minneapolis Police </a></li>
  <li><a href="https://www.imdb.com/title/tt0110057/">Hoop Dreams (1994) - IMDb</a></li>
  <li>
<a href="https://www.mprnews.org/story/2025/09/11/minneapolis-approves-street-renaming-to-lena-smith-boulevard">Minneapolis approves street renaming to Lena Smith Boulevard</a> (MPR)</li>
  <li>
<a href="https://theparkwaytheater.com/all-events/moth-storyslam-love-wins">The Moth StorySLAM: Love Wins</a> </li>
  <li><a href="https://www.eventbrite.com/e/dildo-bingo-games-for-giving-tickets-1983080925431">Dildo Bingo</a></li>
  <li><a href="https://first-avenue.com/event/2026-02-minnesota-united-fc-kickoff/">Minnesota United FC Kickoff Concert</a></li>
  <li><a href="https://www.instagram.com/p/DU5xL1ekWOF/">Whipple Witness Open Mic</a></li>
  <li><a href="https://www.minnesotaorchestra.org/tickets/calendar/holiday/lunar-new-year">Lunar New Year with the Minnesota Orchestra</a></li>
  <li>
<a href="https://www.wabashacaves.com/event-calendar">Wabasha Street Caves</a>. </li>
  <li><a href="https://first-avenue.com/event/2026-02-heart-to-gold/">Heart To Gold at First Ave</a></li>
  <li><a href="https://raceroster.com/events/2026/113258/skyway-5k">Skyway 5K</a></li>
  <li><a href="https://www.cancanwonderland.com/events/twin-cities-bipoc-music-showcase-for-black-history-month">Twin Cities BIPOC Music Showcase</a></li>
  <li>
<a href="https://www.facebook.com/events/1633523330995215">Forest Bathing &amp; Sauna</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this February 23rd episode: </p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[341b98d2-fd50-11f0-9c51-635c6fb1adc2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4542869266.mp3?updated=1771630931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>‘Your City Could Be Better’: What the Twin Cities Needs To Know about Madison's Data Centers Fight</title>
      <description>Everyone’s talking about AI these days, including residents of the Twin Cities. And now, more data centers are popping up across the country, thanks in part to the AI revolution. But some cities are stemming the tide, including Madison, Wisconsin, who recently passed a one-year moratorium on new data center construction. City Cast CEO David Plotz feels strongly that this was the wrong choice! He’s sitting down with City Cast Madison podcast host Bianca Martin to weigh the pros and cons of data centers, and debate the economic, ethical, and ecological considerations at the heart of this debate. Plus, David and Bianca share must-know tips for making it in Madison and DC. 

We also mentioned this City Cast Madison episode.

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sun, 22 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Everyone’s talking about AI these days, including residents of the Twin Cities. And now, more data centers are popping up across the country, thanks in part to the AI revolution. But some cities are stemming the tide, including Madison, Wisconsin, who recently passed a one-year moratorium on new data center construction. City Cast CEO David Plotz feels strongly that this was the wrong choice! He’s sitting down with City Cast Madison podcast host Bianca Martin to weigh the pros and cons of data centers, and debate the economic, ethical, and ecological considerations at the heart of this debate. Plus, David and Bianca share must-know tips for making it in Madison and DC. 

We also mentioned this City Cast Madison episode.

Is there something your city is doing that we should be talking about? Email David now! 

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone’s talking about AI these days, including residents of the Twin Cities. And now, more data centers are popping up across the country, thanks in part to the AI revolution. But some cities are stemming the tide, including Madison, Wisconsin, who recently passed a <a href="https://madison.citycast.fm/podcasts/why-madison-said-no-to-new-data-centersfor-now">one-year moratorium on new data center construction</a>. City Cast CEO David Plotz feels strongly that this was the wrong choice! He’s sitting down with <a href="https://madison.citycast.fm/podcasts">City Cast Madison</a> podcast host Bianca Martin to weigh the pros and cons of data centers, and debate the economic, ethical, and ecological considerations at the heart of this debate. Plus, David and Bianca share must-know tips for making it in Madison and DC. </p>
<p>We also mentioned <a href="https://madison.citycast.fm/podcasts/what-us-cities-will-be-talking-about-in-2026-including-madison">this City Cast Madison episode</a>.</p>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now! </a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36ea7b44-0dce-11f1-ba6d-5fc15edfc2d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6362124021.mp3?updated=1771548482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Happening at the Capitol? Plus, Fight Over Alex Pretti Evidence, and Twin Cities Wins</title>
      <description>Minnesota state Sen. Scott Dibble joins host Sean McPherson and contributor Tane Danger for a look ahead at the 2026 legislative session and to share what it has been like returning to the Capitol for the first time since the assassinations of Melissa and Mark Hortman, the Annunciation school shooting, and ICE's surge in Minnesota. Later, producer Adam Sage joins the conversation to discuss Minnesota's continued fight with the federal government over access to evidence in the killing of Alex Pretti and some Twin Cities wins for the week.

Learn more about the topics discussed in today's episode:


  
After unprecedented string of tragedies, Minnesota legislature will return Tuesday for 2026 session (KARE11)

  
Here are 5 big issues facing lawmakers as they return for the 2026 legislative session (MPR)

  
FBI takes over investigation into fatal shooting of Renee Good (MPR)

  
Despite having warrant, BCA denied access to scene where federal agents shot, killed man in south Minneapolis (KARE11)

  
2 federal agents who shot Alex Pretti put on leave (MPR)

  
Two CBP Agents Identified in Alex Pretti Shooting (ProPublica)

  
ProPublica reporter: ‘It's been a tradition that we can identify our law enforcement’ (MPR)

  
Minnesota BCA pursuing ‘path forward’ for investigation with FBI into shooting death of Alex Pretti (Star Tribune)

  
FBI formally refuses to share evidence in Alex Pretti shooting with Minnesota BCA (MinnPost)

  
Trump administration formally denies Minnesota access to Alex Pretti evidence (Star Tribune)

  
Minnesota prosecutors demand evidence from federal government in Alex Pretti killing (Minnesota Reformer)

  
Anthony Edwards earns Kobe Bryant Trophy as Kia 2026 NBA All-Star MVP (NBA)

  
A 54-year-old lawyer from Minnesota just became the oldest U.S. Winter Olympian (MPR)

  
Report: Young offenders more likely to stay out of trouble under new Ramsey County initiative (Pioneer Press)

  
From plastic sax to Hall of Fame (Spokesman-Recorder)



Learn more about the sponsors of this February 20th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 20 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minnesota state Sen. Scott Dibble joins host Sean McPherson and contributor Tane Danger for a look ahead at the 2026 legislative session and to share what it has been like returning to the Capitol for the first time since the assassinations of Melissa and Mark Hortman, the Annunciation school shooting, and ICE's surge in Minnesota. Later, producer Adam Sage joins the conversation to discuss Minnesota's continued fight with the federal government over access to evidence in the killing of Alex Pretti and some Twin Cities wins for the week.

Learn more about the topics discussed in today's episode:


  
After unprecedented string of tragedies, Minnesota legislature will return Tuesday for 2026 session (KARE11)

  
Here are 5 big issues facing lawmakers as they return for the 2026 legislative session (MPR)

  
FBI takes over investigation into fatal shooting of Renee Good (MPR)

  
Despite having warrant, BCA denied access to scene where federal agents shot, killed man in south Minneapolis (KARE11)

  
2 federal agents who shot Alex Pretti put on leave (MPR)

  
Two CBP Agents Identified in Alex Pretti Shooting (ProPublica)

  
ProPublica reporter: ‘It's been a tradition that we can identify our law enforcement’ (MPR)

  
Minnesota BCA pursuing ‘path forward’ for investigation with FBI into shooting death of Alex Pretti (Star Tribune)

  
FBI formally refuses to share evidence in Alex Pretti shooting with Minnesota BCA (MinnPost)

  
Trump administration formally denies Minnesota access to Alex Pretti evidence (Star Tribune)

  
Minnesota prosecutors demand evidence from federal government in Alex Pretti killing (Minnesota Reformer)

  
Anthony Edwards earns Kobe Bryant Trophy as Kia 2026 NBA All-Star MVP (NBA)

  
A 54-year-old lawyer from Minnesota just became the oldest U.S. Winter Olympian (MPR)

  
Report: Young offenders more likely to stay out of trouble under new Ramsey County initiative (Pioneer Press)

  
From plastic sax to Hall of Fame (Spokesman-Recorder)



Learn more about the sponsors of this February 20th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota state Sen. Scott Dibble joins host Sean McPherson and contributor Tane Danger for a look ahead at the 2026 legislative session and to share what it has been like returning to the Capitol for the first time since the assassinations of Melissa and Mark Hortman, the Annunciation school shooting, and ICE's surge in Minnesota. Later, producer Adam Sage joins the conversation to discuss Minnesota's continued fight with the federal government over access to evidence in the killing of Alex Pretti and some Twin Cities wins for the week.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.kare11.com/article/news/local/after-unprecedented-string-of-tragedies-minnesota-legislature-will-return-tuesday-for-2026-session/89-e1b17114-42e4-42e3-b3b2-282f58a0af9e">After unprecedented string of tragedies, Minnesota legislature will return Tuesday for 2026 session</a> (KARE11)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/16/here-are-5-big-issues-facing-lawmakers-as-they-return-for-the-2026-legislative-session">Here are 5 big issues facing lawmakers as they return for the 2026 legislative session</a> (MPR)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/01/08/fbi-will-investigate-after-ice-agent-shoots-renee-good-in-minneapolis">FBI takes over investigation into fatal shooting of Renee Good</a> (MPR)</li>
  <li>
<a href="https://www.kare11.com/article/news/local/ice-in-minnesota/bca-blocked-from-scene-where-federal-agents-fatally-shot-man-south-minneapolis/89-2d4bf800-d146-49ee-8eb8-4ff5e09f02c8">Despite having warrant, BCA denied access to scene where federal agents shot, killed man in south Minneapolis</a> (KARE11)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/01/28/two-federal-agents-who-shot-alex-pretti-put-on-leave">2 federal agents who shot Alex Pretti put on leave</a> (MPR)</li>
  <li>
<a href="https://www.propublica.org/article/alex-pretti-shooting-cbp-agents-identified-jesus-ochoa-raymundo-gutierrez">Two CBP Agents Identified in Alex Pretti Shooting</a> (ProPublica)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/02/propublica-investigative-reporter-uncovers-names-of-agents-who-shot-alex-pretti">ProPublica reporter: ‘It's been a tradition that we can identify our law enforcement’</a> (MPR)</li>
  <li>
<a href="https://www.startribune.com/pretti-investigation-mn-bca-fbi/601577509">Minnesota BCA pursuing ‘path forward’ for investigation with FBI into shooting death of Alex Pretti </a>(Star Tribune)</li>
  <li>
<a href="https://www.minnpost.com/glean/2026/02/fbi-formally-refuses-to-share-evidence-in-alex-pretti-shooting-with-minnesota-bca/">FBI formally refuses to share evidence in Alex Pretti shooting with Minnesota BCA</a> (MinnPost)</li>
  <li>
<a href="https://www.startribune.com/trump-administration-formally-denies-minnesota-investigators-access-to-evidence-in-alex-pretti-shooting/601583232?utm_source=gift">Trump administration formally denies Minnesota access to Alex Pretti evidence</a> (Star Tribune)</li>
  <li>
<a href="https://minnesotareformer.com/2026/02/18/minnesota-prosecutors-demand-evidence-from-federal-government-in-alex-pretti-killing/">Minnesota prosecutors demand evidence from federal government in Alex Pretti killing</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.nba.com/news/anthony-edwards-earns-2026-nba-all-star-kobe-bryant-mvp-award">Anthony Edwards earns Kobe Bryant Trophy as Kia 2026 NBA All-Star MVP</a> (NBA)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/12/a-54yearold-personal-injury-lawyer-from-minnesota-just-became-the-oldest-us-winter-olympian">A 54-year-old lawyer from Minnesota just became the oldest U.S. Winter Olympian</a> (MPR)</li>
  <li>
<a href="https://www.twincities.com/2026/02/17/new-umn-report-shows-ramsey-countys-restorative-justice-for-youth-initiative-is-paying-off/">Report: Young offenders more likely to stay out of trouble under new Ramsey County initiative</a> (Pioneer Press)</li>
  <li>
<a href="https://spokesman-recorder.com/2026/02/16/walter-chancellor-jr-iowa-rock-roll-hall-of-fame/">From plastic sax to Hall of Fame</a> (Spokesman-Recorder)<br>
</li>
</ul>
<p>Learn more about the sponsors of this February 20th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cd4b6ac-fd50-11f0-8c14-03ef060ac60c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5149811397.mp3?updated=1771541707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What It Takes to Sue ICE. Plus, Cash Mobs!</title>
      <description>We’ve seen ICE smash car windows, ram into cars, and get aggressive when making arrests. Who pays for the damages? Chuck Slane, owner and attorney at TSR Injury Law, talks about the complicated, time-consuming way to sue ICE, and why he thinks it’s worth it. Racket co-owner and City Cast contributor Em Cassel tells us how cash mobs are sustaining Lake Street businesses. Plus, the coolest club in town is mealpacking at Second Harvest Heartland. According to events manager Anne Laskey, you can even pick the music!

Learn more about the topics discussed in today's episode:


  
ICE Cost Lake Street Businesses at Least $46M. These Weekly Cash Mobs Help Them Claw Back Profit. (Racket)

  
Those seeking to sue ICE for injuries or damage face an uphill battle (Washington Post) 

  Volunteer with Second Harvest Heartland 


  Become a City Cast Twin Cities Neighbor 




Learn more about the sponsors of this February 19th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 19 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We’ve seen ICE smash car windows, ram into cars, and get aggressive when making arrests. Who pays for the damages? Chuck Slane, owner and attorney at TSR Injury Law, talks about the complicated, time-consuming way to sue ICE, and why he thinks it’s worth it. Racket co-owner and City Cast contributor Em Cassel tells us how cash mobs are sustaining Lake Street businesses. Plus, the coolest club in town is mealpacking at Second Harvest Heartland. According to events manager Anne Laskey, you can even pick the music!

Learn more about the topics discussed in today's episode:


  
ICE Cost Lake Street Businesses at Least $46M. These Weekly Cash Mobs Help Them Claw Back Profit. (Racket)

  
Those seeking to sue ICE for injuries or damage face an uphill battle (Washington Post) 

  Volunteer with Second Harvest Heartland 


  Become a City Cast Twin Cities Neighbor 




Learn more about the sponsors of this February 19th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’ve seen ICE smash car windows, ram into cars, and get aggressive when making arrests. Who pays for the damages? Chuck Slane, owner and attorney at TSR Injury Law, talks about the complicated, time-consuming way to sue ICE, and why he thinks it’s worth it. Racket co-owner and City Cast contributor Em Cassel tells us how cash mobs are sustaining Lake Street businesses. Plus, the coolest club in town is mealpacking at Second Harvest Heartland. According to events manager Anne Laskey, you can even pick the music!<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/lake-street-minneapolis-cash-mobs-ice">ICE Cost Lake Street Businesses at Least $46M. These Weekly Cash Mobs Help Them Claw Back Profit.</a> (Racket)</li>
  <li>
<a href="https://www.washingtonpost.com/investigations/2026/02/06/ice-legal-claims-cost-lawsuits/">Those seeking to sue ICE for injuries or damage face an uphill battle</a> (Washington Post) </li>
  <li>Volunteer with <a href="https://www.2harvest.org/volunteer">Second Harvest Heartland </a>
</li>
  <li>Become a <a href="https://membership.citycast.fm/twincities">City Cast Twin Cities Neighbor</a> </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this February 19th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34955bea-fd50-11f0-9c51-6315d13a7aca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5047329399.mp3?updated=1771453354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living Here On Purpose. Plus, Chief Rondo on ICE</title>
      <description>We answer a listener from Portland who wants to know if he should move his family to the Twin Cities. Later, we’re joined by former Minneapolis police chief Medaria Arradondo, aka Chief Rondo, whose tenure included the murder of George Floyd. Chief Rondo reflects on his past job, what he’d do differently, and how he would respond to ICE if he were still in charge. 

Learn more about the topics discussed in today's episode:

Chief Rondo: Securing Justice for the Murder of George Floyd

Become a City Cast Twin Cities Neighbor 

Learn more about the sponsors of this February 18th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 18 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We answer a listener from Portland who wants to know if he should move his family to the Twin Cities. Later, we’re joined by former Minneapolis police chief Medaria Arradondo, aka Chief Rondo, whose tenure included the murder of George Floyd. Chief Rondo reflects on his past job, what he’d do differently, and how he would respond to ICE if he were still in charge. 

Learn more about the topics discussed in today's episode:

Chief Rondo: Securing Justice for the Murder of George Floyd

Become a City Cast Twin Cities Neighbor 

Learn more about the sponsors of this February 18th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We answer a listener from Portland who wants to know if he should move his family to the Twin Cities. Later, we’re joined by former Minneapolis police chief Medaria Arradondo, aka Chief Rondo, whose tenure included the murder of George Floyd. Chief Rondo reflects on his past job, what he’d do differently, and how he would respond to ICE if he were still in charge. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<p><a href="https://www.simonandschuster.com/books/Chief-Rondo/Medaria-Rondo-Arradondo/9781635769470">Chief Rondo: Securing Justice for the Murder of George Floyd</a></p>
<p><a href="https://membership.citycast.fm/twincities">Become a City Cast Twin Cities Neighbor</a> <br></p>
<p>Learn more about the sponsors of this February 18th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[348083dc-fd50-11f0-9c51-8329ccf021f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5544522612.mp3?updated=1771367388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Giving Twin Cities restaurants some love</title>
      <description>As Twin Cities restaurants face economic strain and ICE enforcement fallout, we’re resharing some of our favorite food conversations. Writer Ali Elabbady walks us through the best African food across the metro, Sean defends his 135% correct ranking of the Top 5 chicken wings in the Twin Cities, and we revisit beyond beurre blanc’s Kirstie Kimball’s ambitious list of the best restaurants across Minnesota, plus send her all the love as she continues her public and powerful fight against breast cancer. The Minnesota food scene needs us. Let’s eat.



Learn more about the topics discussed in today's episode:

Minneapolis-St. Paul's Best Spots for African Food (Explore Minnesota)

Top 5 Twin Cities Chicken Wings (City Cast Twin Cities)

Minnesota 50: 2025 (beyond beurre blanc)

Learn more about the sponsors of this February 18th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 17 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>As Twin Cities restaurants face economic strain and ICE enforcement fallout, we’re resharing some of our favorite food conversations. Writer Ali Elabbady walks us through the best African food across the metro, Sean defends his 135% correct ranking of the Top 5 chicken wings in the Twin Cities, and we revisit beyond beurre blanc’s Kirstie Kimball’s ambitious list of the best restaurants across Minnesota, plus send her all the love as she continues her public and powerful fight against breast cancer. The Minnesota food scene needs us. Let’s eat.



Learn more about the topics discussed in today's episode:

Minneapolis-St. Paul's Best Spots for African Food (Explore Minnesota)

Top 5 Twin Cities Chicken Wings (City Cast Twin Cities)

Minnesota 50: 2025 (beyond beurre blanc)

Learn more about the sponsors of this February 18th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As Twin Cities restaurants face economic strain and ICE enforcement fallout, we’re resharing some of our favorite food conversations. Writer Ali Elabbady walks us through the best African food across the metro, Sean defends his 135% correct ranking of the Top 5 chicken wings in the Twin Cities, and we revisit beyond beurre blanc’s Kirstie Kimball’s ambitious list of the best restaurants across Minnesota, plus send her all the love as she continues her public and powerful fight against breast cancer. The Minnesota food scene needs us. Let’s eat.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<p><a href="https://www.exploreminnesota.com/food-drink/best-african-food-minneapolis-st-paul">Minneapolis-St. Paul's Best Spots for African Food</a> (Explore Minnesota)</p>
<p><a href="https://twincities.citycast.fm/food-and-drink/top-5-twin-cities-chicken-wings">Top 5 Twin Cities Chicken Wings</a> (City Cast Twin Cities)</p>
<p><a href="https://beyondbeurreblanc.substack.com/p/beyond-beurre-blancs-minnesota-50">Minnesota 50: 2025</a> (beyond beurre blanc)<br></p>
<p>Learn more about the sponsors of this February 18th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2647</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c8afb0c-fd50-11f0-8c14-4342104e49b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6393935418.mp3?updated=1771034330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Your City Could Be Better’: How the Twin Cities Organized. Plus, What Counts As ‘Cold’?</title>
      <description>In this inaugural episode of “Your City Could Be Better,” City Cast CEO David Plotz talks with City Cast Twin Cities podcast host Sean McPherson about the local collective action efforts that cropped up throughout Operation Metro Surge. Immigration agents are expected to withdraw from the Twin cities over the next week.  Sean shares stories of how his community self-organized, why these networks have been so successful, and what other cities can take away from Minnesotans’ response to Operation Metro Surge. Plus, we have a D.C. vs. Twin Cities face-off on local cultural norms.

We also mentioned this episode of City Cast Twin Cities.

Is there something your city is doing that we should be talking about? Email David now!

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</description>
      <pubDate>Sat, 14 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this inaugural episode of “Your City Could Be Better,” City Cast CEO David Plotz talks with City Cast Twin Cities podcast host Sean McPherson about the local collective action efforts that cropped up throughout Operation Metro Surge. Immigration agents are expected to withdraw from the Twin cities over the next week.  Sean shares stories of how his community self-organized, why these networks have been so successful, and what other cities can take away from Minnesotans’ response to Operation Metro Surge. Plus, we have a D.C. vs. Twin Cities face-off on local cultural norms.

We also mentioned this episode of City Cast Twin Cities.

Is there something your city is doing that we should be talking about? Email David now!

We’re also on Instagram: @yourcitycouldbebetter

Looking to advertise on Your City Could Be Better? Check out our options.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this inaugural episode of “Your City Could Be Better,” City Cast CEO David Plotz talks with <a href="https://twincities.citycast.fm/">City Cast Twin Cities</a> podcast host Sean McPherson about the local collective action efforts that cropped up throughout Operation Metro Surge. Immigration agents are expected to withdraw from the Twin cities over the next week.  Sean shares stories of how his community self-organized, why these networks have been so successful, and what other cities can take away from Minnesotans’ response to Operation Metro Surge. Plus, we have a D.C. vs. Twin Cities face-off on local cultural norms.</p>
<p>We also mentioned <a href="https://twincities.citycast.fm/podcasts/the-bargain-for-ice-leaving-schools-sue-dhs-neighbors-save-dog">this episode</a> of City Cast Twin Cities.</p>
<p>Is there something your city is doing that we should be talking about? <a href="mailto:yourcitycouldbebetter@citycast.fm">Email David now!</a></p>
<p>We’re also on Instagram: <a href="https://www.instagram.com/yourcitycouldbebetter">@yourcitycouldbebetter</a></p>
<p>Looking to advertise on Your City Could Be Better? <a href="https://citycast.fm/advertise">Check out our options</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96dd19da-05ef-11f1-ab81-6746980961c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4977799945.mp3?updated=1770942767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The End of Operation Metro Surge? Plus, Best/Worst Twin Cities Dates</title>
      <description>Is it really over? Well, not quite yet. White House Border Czar Tom Homan announced Thursday he was ending Operation Metro Surge, and agents are expected to leave within the next two weeks. Why now? We consider three reasons. Plus, we share our best and worst Twin Cities dating stories and chat about a new City Cast podcast that focuses on what our cities are doing right and wrong. 

Learn more about the topics discussed in today's episode:


  
Border Czar Tom Homan announces end to Operation Metro Surge, claiming success (Minnesota Reformer)

  Your City Could Be Better

  
Things to do for single people on Valentine's day in Twin Cities (City Cast Twin Cities) 




Learn more about the sponsors of this February 13th episode: 

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 13 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Is it really over? Well, not quite yet. White House Border Czar Tom Homan announced Thursday he was ending Operation Metro Surge, and agents are expected to leave within the next two weeks. Why now? We consider three reasons. Plus, we share our best and worst Twin Cities dating stories and chat about a new City Cast podcast that focuses on what our cities are doing right and wrong. 

Learn more about the topics discussed in today's episode:


  
Border Czar Tom Homan announces end to Operation Metro Surge, claiming success (Minnesota Reformer)

  Your City Could Be Better

  
Things to do for single people on Valentine's day in Twin Cities (City Cast Twin Cities) 




Learn more about the sponsors of this February 13th episode: 

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it really over? Well, not quite yet. White House Border Czar Tom Homan announced Thursday he was ending Operation Metro Surge, and agents are expected to leave within the next two weeks. Why now? We consider three reasons. Plus, we share our best and worst Twin Cities dating stories and chat about a new City Cast podcast that focuses on what our cities are doing right and wrong. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2026/02/12/border-czar-tom-homan-announces-end-to-operation-metro-surge-claiming-success/">Border Czar Tom Homan announces end to Operation Metro Surge, claiming success </a>(Minnesota Reformer)</li>
  <li><a href="https://www.youtube.com/@YourCityCouldBeBetter">Your City Could Be Better</a></li>
  <li>
<a href="https://twincities.citycast.fm/things-to-do/single-friendly-valentine-s-activities">Things to do for single people on Valentine's day in Twin Cities</a> (City Cast Twin Cities) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this February 13th episode: </p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cc081f0-fd50-11f0-8c14-f3ed12758c06]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8121839260.mp3?updated=1770939800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Spicy Legal Meatball and Why Singing Is Anti-Fascist</title>
      <description>About 17 assistant U.S. attorneys remain in Minnesota following a wave of departures from the office at the start of the year. Joe Thompson, a former prosecutor in the Feeding Our Futures fraud case, resigned last month and has joined Don Lemon’s defense team as the Justice Department seeks to prosecute him. Contributor and celebrated local journalist Winter Keefer joins host Sean McPherson to break down the fallout and all the spicy legal drama. Later, the team chats with vocalist Liz Digitale Anderson to talk about her organizing with Singing Resistance and the role of song in revolutionary and anti-fascist movements.

Want to support our work and your community? Join our membership program and become a City Cast Neighbor today. For a limited time, we are donating the first three months of proceeds from all new Neighbors to the Immigrant Law Center. Learn more and sign up at https://membership.citycast.fm/twincities 

Learn more about the topics discussed in today's episode:


  
Former federal prosecutor Joe Thompson joins Don Lemon’s defense team in church protest case (Star Tribune)

  
Six Prosecutors Quit Over Push to Investigate ICE Shooting Victim’s Widow (New York Times)

  
Another wave of departures in Minnesota’s U.S. Attorney’s Office (Star Tribune)

  
Attorneys raise concern over questions about Trump policies on federal prosecutors' job applications (CBS News)

  
What is the FACE Act, an obscure law used to prosecute Don Lemon? (MS NOW)

  
Statement from the Minnesota Star Tribune, Minnesota Public Radio, the Minnesota Reformer, Minnesota Spokesman-Recorder, Sahan Journal, Center for Broadcast Journalism and Minnesota Newspaper Association (Star Tribune)

  
Singing Resistance: Songs of Defection for ICE Agents (City Cast Twin Cities)



Learn more about the sponsors of this February 12th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 12 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>About 17 assistant U.S. attorneys remain in Minnesota following a wave of departures from the office at the start of the year. Joe Thompson, a former prosecutor in the Feeding Our Futures fraud case, resigned last month and has joined Don Lemon’s defense team as the Justice Department seeks to prosecute him. Contributor and celebrated local journalist Winter Keefer joins host Sean McPherson to break down the fallout and all the spicy legal drama. Later, the team chats with vocalist Liz Digitale Anderson to talk about her organizing with Singing Resistance and the role of song in revolutionary and anti-fascist movements.

Want to support our work and your community? Join our membership program and become a City Cast Neighbor today. For a limited time, we are donating the first three months of proceeds from all new Neighbors to the Immigrant Law Center. Learn more and sign up at https://membership.citycast.fm/twincities 

Learn more about the topics discussed in today's episode:


  
Former federal prosecutor Joe Thompson joins Don Lemon’s defense team in church protest case (Star Tribune)

  
Six Prosecutors Quit Over Push to Investigate ICE Shooting Victim’s Widow (New York Times)

  
Another wave of departures in Minnesota’s U.S. Attorney’s Office (Star Tribune)

  
Attorneys raise concern over questions about Trump policies on federal prosecutors' job applications (CBS News)

  
What is the FACE Act, an obscure law used to prosecute Don Lemon? (MS NOW)

  
Statement from the Minnesota Star Tribune, Minnesota Public Radio, the Minnesota Reformer, Minnesota Spokesman-Recorder, Sahan Journal, Center for Broadcast Journalism and Minnesota Newspaper Association (Star Tribune)

  
Singing Resistance: Songs of Defection for ICE Agents (City Cast Twin Cities)



Learn more about the sponsors of this February 12th episode:


  Ordway Center for the Performing Arts

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>About 17 assistant U.S. attorneys remain in Minnesota following a wave of departures from the office at the start of the year. Joe Thompson, a former prosecutor in the Feeding Our Futures fraud case, resigned last month and has joined Don Lemon’s defense team as the Justice Department seeks to prosecute him. Contributor and celebrated local journalist Winter Keefer joins host Sean McPherson to break down the fallout and all the spicy legal drama. Later, the team chats with vocalist Liz Digitale Anderson to talk about her organizing with Singing Resistance and the role of song in revolutionary and anti-fascist movements.<br></p>
<p>Want to support our work and your community? Join our membership program and become a City Cast Neighbor today. For a limited time, we are donating the first three months of proceeds from all new Neighbors to the Immigrant Law Center. Learn more and sign up at <a href="https://membership.citycast.fm/twincities">https://membership.citycast.fm/twincities</a> <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/don-lemon-ice-minnesota-joe-thompson/601580067">Former federal prosecutor Joe Thompson joins Don Lemon’s defense team in church protest case</a> (Star Tribune)</li>
  <li>
<a href="https://www.nytimes.com/2026/01/13/us/prosecutors-doj-resignation-ice-shooting.html">Six Prosecutors Quit Over Push to Investigate ICE Shooting Victim’s Widow</a> (New York Times)</li>
  <li>
<a href="https://www.startribune.com/another-wave-of-departures-in-minnesotas-us-attorneys-office/601575569">Another wave of departures in Minnesota’s U.S. Attorney’s Office</a> (Star Tribune)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/concern-job-application-federal-prosecutors-asking-about-trump-policies/">Attorneys raise concern over questions about Trump policies on federal prosecutors' job applications</a> (CBS News)</li>
  <li>
<a href="https://www.ms.now/news/what-is-the-face-act-don-lemon">What is the FACE Act, an obscure law used to prosecute Don Lemon?</a> (MS NOW)</li>
  <li>
<a href="https://www.instagram.com/p/DUJHif9j6Rp/">Statement from the Minnesota Star Tribune, Minnesota Public Radio, the Minnesota Reformer, Minnesota Spokesman-Recorder, Sahan Journal, Center for Broadcast Journalism and Minnesota Newspaper Association</a> (Star Tribune)</li>
  <li>
<a href="https://www.instagram.com/p/DUQo42BDh6B/">Singing Resistance: Songs of Defection for ICE Agents</a> (City Cast Twin Cities)<br>
</li>
</ul>
<p>Learn more about the sponsors of this February 12th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[346b46ca-fd50-11f0-9c51-8351db79a800]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9031546498.mp3?updated=1770850296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mixtape for Mutual Aid, Indefinite Detentions, and The Power of Gay Bars</title>
      <description>The guardrails that protect immigrants’ rights are being bowled over by the Trump administration. A federal court decision handed down last week means more people detained in Minnesota will be quickly shipped out to Texas for an indefinite period of time. We’ll talk about what that means for immigrants’ rights. We’re also pressing play on a 30-artist mixtape, which has raised more than $1,600 for community aid so far. Plus, Lush, the gay bar in northeast Minneapolis, is partnering with Absolut Vodka and gay bars around the country to support each other. 



Learn more about the topics discussed in today's episode:


  
Dozens of Minnesota bands come together for mixtape benefitting mutual aid efforts (Bring Me The News) 

  
A federal appeals court just greenlit Trump's mass detention policy. Here's what it means for Minnesota. (Sahan Jourmal) 

  
A Mixtape for MN Mutual Aid (Bandcamp)

  
Lush Lounge and Theater



Learn more about the sponsors of this February 11th episode:

Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 11 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The guardrails that protect immigrants’ rights are being bowled over by the Trump administration. A federal court decision handed down last week means more people detained in Minnesota will be quickly shipped out to Texas for an indefinite period of time. We’ll talk about what that means for immigrants’ rights. We’re also pressing play on a 30-artist mixtape, which has raised more than $1,600 for community aid so far. Plus, Lush, the gay bar in northeast Minneapolis, is partnering with Absolut Vodka and gay bars around the country to support each other. 



Learn more about the topics discussed in today's episode:


  
Dozens of Minnesota bands come together for mixtape benefitting mutual aid efforts (Bring Me The News) 

  
A federal appeals court just greenlit Trump's mass detention policy. Here's what it means for Minnesota. (Sahan Jourmal) 

  
A Mixtape for MN Mutual Aid (Bandcamp)

  
Lush Lounge and Theater



Learn more about the sponsors of this February 11th episode:

Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guardrails that protect immigrants’ rights are being bowled over by the Trump administration. A federal court decision handed down last week means more people detained in Minnesota will be quickly shipped out to Texas for an indefinite period of time. We’ll talk about what that means for immigrants’ rights. We’re also pressing play on a 30-artist mixtape, which has raised more than $1,600 for community aid so far. Plus, Lush, the gay bar in northeast Minneapolis, is partnering with Absolut Vodka and gay bars around the country to support each other. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/dozens-of-minnesota-bands-come-together-for-mixtape-benefitting-mutual-aid-efforts">Dozens of Minnesota bands come together for mixtape benefitting mutual aid efforts </a>(Bring Me The News) </li>
  <li>
<a href="https://sahanjournal.com/immigration/texas-fifth-circuit-ruling-immigrants-indefinite-detention/">A federal appeals court just greenlit Trump's mass detention policy. Here's what it means for Minnesota.</a> (Sahan Jourmal) </li>
  <li>
<a href="https://canmn.bandcamp.com/album/music-for-good-a-mixtape-for-mn-mutual-aid">A Mixtape for MN Mutual Aid</a> (Bandcamp)</li>
  <li>
<a href="https://lushmpls.com/">Lush Lounge and Theater</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this February 11th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3455e104-fd50-11f0-9c51-63324c0244e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9972560795.mp3?updated=1770762330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anti-ICE Blockades, Witness Speaks On ICE Shooting, and Bowling for Love on V-Day</title>
      <description>"Filter blockades" are popping up at intersections around the Twin Cities as residents are employing a new technique to slow down federal immigration enforcement. Host Sean McPheron is joined by Racket co-founder Em Cassel and producer Tiffany Bui to discuss the purpose, effectiveness, and outcomes of these blockades. The team also offers up recommendations on how to spend Valentine's Day in the Twin Cities if you're single, and unpacks new information on the Jan. 14 incident where an ICE agent shot a man in the leg in North Minneapolis.



Learn more about the topics discussed in today's episode:


  
Minneapolis tells residents to stop building anti-ICE barricades, but they keep popping up (Star Tribune)

  
Neighbors: Blockades are pop-up parties that also slow down ICE agents (MPR)

  
Two Venezuelans, charged with assaulting agents in ICE shooting, re-detained despite judge’s orders (Star Tribune)

  
‘I saw everything’: Woman speaks out after ICE shot and detained her partner in north Minneapolis (MPR)

  
The Bodyguard: Date Night + Friendship/Dating Mixer! (Trilingua Cinema)

  
Il Cinema Ritrovato at The Main Cinema and Walker Art Center (MSP Film)

  
Cheesy Garlic Bread Donuts (Mario's St. Paul)

  
Cross Country Skiing at Theodore Wirth Park (Loppet Foundation)

  Cry For Help at the Bowling Alley: Bryant Lake Bowl, Memory Lanes, Elsie's, The Nook



Learn more about the sponsors of this February 10th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 10 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>"Filter blockades" are popping up at intersections around the Twin Cities as residents are employing a new technique to slow down federal immigration enforcement. Host Sean McPheron is joined by Racket co-founder Em Cassel and producer Tiffany Bui to discuss the purpose, effectiveness, and outcomes of these blockades. The team also offers up recommendations on how to spend Valentine's Day in the Twin Cities if you're single, and unpacks new information on the Jan. 14 incident where an ICE agent shot a man in the leg in North Minneapolis.



Learn more about the topics discussed in today's episode:


  
Minneapolis tells residents to stop building anti-ICE barricades, but they keep popping up (Star Tribune)

  
Neighbors: Blockades are pop-up parties that also slow down ICE agents (MPR)

  
Two Venezuelans, charged with assaulting agents in ICE shooting, re-detained despite judge’s orders (Star Tribune)

  
‘I saw everything’: Woman speaks out after ICE shot and detained her partner in north Minneapolis (MPR)

  
The Bodyguard: Date Night + Friendship/Dating Mixer! (Trilingua Cinema)

  
Il Cinema Ritrovato at The Main Cinema and Walker Art Center (MSP Film)

  
Cheesy Garlic Bread Donuts (Mario's St. Paul)

  
Cross Country Skiing at Theodore Wirth Park (Loppet Foundation)

  Cry For Help at the Bowling Alley: Bryant Lake Bowl, Memory Lanes, Elsie's, The Nook



Learn more about the sponsors of this February 10th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Filter blockades" are popping up at intersections around the Twin Cities as residents are employing a new technique to slow down federal immigration enforcement. Host Sean McPheron is joined by Racket co-founder Em Cassel and producer Tiffany Bui to discuss the purpose, effectiveness, and outcomes of these blockades. The team also offers up recommendations on how to spend Valentine's Day in the Twin Cities if you're single, and unpacks new information on the Jan. 14 incident where an ICE agent shot a man in the leg in North Minneapolis.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/minneapolis-ice-blockade-barricade-neighborhood-roundabout-federal-agent-tracking-mpd-clearing/601578593">Minneapolis tells residents to stop building anti-ICE barricades, but they keep popping up</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/05/minneapolis-neighbors-using-blockades-as-popup-parties-that-slow-down-ice">Neighbors: Blockades are pop-up parties that also slow down ICE agents</a> (MPR)</li>
  <li>
<a href="https://www.startribune.com/mn-venezuelans-released-ice-shooting/601576035">Two Venezuelans, charged with assaulting agents in ICE shooting, re-detained despite judge’s orders</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/05/indriany-mendoza-camacho-speaks-out-about-ice-shooting-her-partner-julio-sosacelis?utm_campaign=20260206_Minnesota_Today_Newsletter&amp;utm_medium=email&amp;utm_source=sfmc_&amp;utm_content=">‘I saw everything’: Woman speaks out after ICE shot and detained her partner in north Minneapolis</a> (MPR)</li>
  <li>
<a href="https://www.trilinguacinema.org/">The Bodyguard: Date Night + Friendship/Dating Mixer!</a> (Trilingua Cinema)</li>
  <li>
<a href="https://mspfilm.org/il-cinema-ritrovato-on-tour/">Il Cinema Ritrovato at The Main Cinema and Walker Art Center</a> (MSP Film)</li>
  <li>
<a href="https://www.mariosstp.com/menus">Cheesy Garlic Bread Donuts</a> (Mario's St. Paul)</li>
  <li>
<a href="https://loppet.org/Experiences/skiing/">Cross Country Skiing at Theodore Wirth Park</a> (Loppet Foundation)</li>
  <li>Cry For Help at the Bowling Alley: <a href="https://www.bryantlakebowl.com/">Bryant Lake Bowl</a>, <a href="https://www.memorylanes.com/">Memory Lanes</a>, <a href="https://www.elsies.com/bowling/">Elsie's</a>, <a href="https://www.crnook.com/ranham-bowling">The Nook</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this February 10th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.<br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2069</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c79dd54-fd50-11f0-8c14-7fb1cdb91b65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC7310238509.mp3?updated=1770672625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Principal on the Front Lines, Plus S’mores, Snowshoes and Music</title>
      <description>Cherise Ayers is the celebrated Principal of Saint Paul Central. Ayers joins host Sean McPherson to explain how she fights chaos with consistency and why she keeps an emergency pom-pom in the car so she can always celebrate one of her students. Later, MPR Newsroom coordinator and City Cast contributor Denzel Belin highlights events for this Valentine’s Day week, and we feature Crescent Moon and Andrew Broder for our Local Music Spotlight. 



Learn more about the topics discussed in today's episode:


  Central High School

  Meshell Ndegeocello at the Dakota

  Puzzle Night at Badger Hill Brewing

  Gabby’s Dollhouse Live at Ames Center

  Small S’Mores at the IDS

  Gallentine’s Day Hand Knit Chunky Blanket at Fat Pants Brewing

  Snowshoeing at Oliver Kelly Farm 

  Home on the Mornin’ Train from Youth Performance Company

  
“Eulogy” from Crescent Moon and Andrew Broder





Learn more about the sponsors of this February 9th episode:


  
Ordway Center for the Performing Arts





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 09 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Cherise Ayers is the celebrated Principal of Saint Paul Central. Ayers joins host Sean McPherson to explain how she fights chaos with consistency and why she keeps an emergency pom-pom in the car so she can always celebrate one of her students. Later, MPR Newsroom coordinator and City Cast contributor Denzel Belin highlights events for this Valentine’s Day week, and we feature Crescent Moon and Andrew Broder for our Local Music Spotlight. 



Learn more about the topics discussed in today's episode:


  Central High School

  Meshell Ndegeocello at the Dakota

  Puzzle Night at Badger Hill Brewing

  Gabby’s Dollhouse Live at Ames Center

  Small S’Mores at the IDS

  Gallentine’s Day Hand Knit Chunky Blanket at Fat Pants Brewing

  Snowshoeing at Oliver Kelly Farm 

  Home on the Mornin’ Train from Youth Performance Company

  
“Eulogy” from Crescent Moon and Andrew Broder





Learn more about the sponsors of this February 9th episode:


  
Ordway Center for the Performing Arts





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cherise Ayers is the celebrated Principal of Saint Paul Central. Ayers joins host Sean McPherson to explain how she fights chaos with consistency and why she keeps an emergency pom-pom in the car so she can always celebrate one of her students. Later, MPR Newsroom coordinator and City Cast contributor Denzel Belin highlights events for this Valentine’s Day week, and we feature Crescent Moon and Andrew Broder for our Local Music Spotlight. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://central.spps.org/">Central High School</a></li>
  <li><a href="https://www.dakotacooks.com/event/meshell-ndegeocello/2026-02-09/1/">Meshell Ndegeocello at the Dakota</a></li>
  <li><a href="https://www.eventbrite.com/e/pairs-jigsaw-puzzle-contest-at-badger-hill-brewing-feb-2026-registration-1975346881698">Puzzle Night at Badger Hill Brewing</a></li>
  <li><a href="https://www.ames-center.com/gabby.html">Gabby’s Dollhouse Live at Ames Center</a></li>
  <li><a href="https://www.themarquettehotel.com/events/minneapoliss-only-smallest-smores-cafe/">Small S’Mores at the IDS</a></li>
  <li><a href="https://www.fatpantsbrewing.com/events/galentines-day-hand-knit-chunky-blanket">Gallentine’s Day Hand Knit Chunky Blanket at Fat Pants Brewing</a></li>
  <li><a href="https://www.mnhs.org/events/46325888785">Snowshoeing at Oliver Kelly Farm </a></li>
  <li><a href="https://youthperformanceco.org/home-on-the-mornin-train/">Home on the Mornin’ Train from Youth Performance Company</a></li>
  <li>
<a href="https://crescentmoonandrewbroder.bandcamp.com/album/eulogy?action=buy">“Eulogy” from Crescent Moon and Andrew Broder</a><br>
</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this February 9th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33f406c8-fd50-11f0-9c51-5b5e8fc4aa15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1879262658.mp3?updated=1770416157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bargain for ICE Leaving, Schools Sue DHS, Neighbors Save Dog</title>
      <description>After Border czar Tom Homan announced that 700 immigration enforcement officers would leave Minnesota, reports emerged that county sheriffs were exploring ways to honor "ICE detainers" despite state law barring them from holding inmates beyond their release dates. It's legally complicated, and thankfully Ana Pottratz Acosta, a visiting law professor at the University of Minnesota and a lawyer specializing in immigration and human rights, was able to chat with host Sean McPherson on the podcast today to break it all down. Longtime local news producer, media consultant, and adjunct journalism professor Sam Choo and Producer Adam Sage also join the conversation to cover a new lawsuit being brought by multiple school districts against the DHS and to share some Twin Cities wins from the week.

Learn more about the topics discussed in today's episode:


  
ICE Demands More Access to Minnesota Inmates. But It’s Complicated. (New York Times)

  
County attorneys nix plan between Minnesota sheriffs and ICE (MinnPost) 

  
Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown (Star Tribune)

  
Minnesota school districts, teachers union sue Trump administration over ICE activity near schools (Star Tribune) 

  Attendance drops at Minnesota schools as federal immigration enforcement intensifies anxieties (Star Tribune)

  
Minneapolis schools cancel classes after Border Patrol clash disrupts dismissal at Roosevelt (MPR)

  
Minnesota clinics look to fill gap in gender-affirming care after Children's Minnesota pause (MPR)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 06 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>After Border czar Tom Homan announced that 700 immigration enforcement officers would leave Minnesota, reports emerged that county sheriffs were exploring ways to honor "ICE detainers" despite state law barring them from holding inmates beyond their release dates. It's legally complicated, and thankfully Ana Pottratz Acosta, a visiting law professor at the University of Minnesota and a lawyer specializing in immigration and human rights, was able to chat with host Sean McPherson on the podcast today to break it all down. Longtime local news producer, media consultant, and adjunct journalism professor Sam Choo and Producer Adam Sage also join the conversation to cover a new lawsuit being brought by multiple school districts against the DHS and to share some Twin Cities wins from the week.

Learn more about the topics discussed in today's episode:


  
ICE Demands More Access to Minnesota Inmates. But It’s Complicated. (New York Times)

  
County attorneys nix plan between Minnesota sheriffs and ICE (MinnPost) 

  
Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown (Star Tribune)

  
Minnesota school districts, teachers union sue Trump administration over ICE activity near schools (Star Tribune) 

  Attendance drops at Minnesota schools as federal immigration enforcement intensifies anxieties (Star Tribune)

  
Minneapolis schools cancel classes after Border Patrol clash disrupts dismissal at Roosevelt (MPR)

  
Minnesota clinics look to fill gap in gender-affirming care after Children's Minnesota pause (MPR)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After Border czar Tom Homan announced that 700 immigration enforcement officers would leave Minnesota, reports emerged that county sheriffs were exploring ways to honor "ICE detainers" despite state law barring them from holding inmates beyond their release dates. It's legally complicated, and thankfully Ana Pottratz Acosta, a visiting law professor at the University of Minnesota and a lawyer specializing in immigration and human rights, was able to chat with host Sean McPherson on the podcast today to break it all down. Longtime local news producer, media consultant, and adjunct journalism professor Sam Choo and Producer Adam Sage also join the conversation to cover a new lawsuit being brought by multiple school districts against the DHS and to share some Twin Cities wins from the week.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.nytimes.com/2026/01/22/us/ice-minnesota-inmates.html">ICE Demands More Access to Minnesota Inmates. But It’s Complicated.</a> (New York Times)</li>
  <li>
<a href="https://www.minnpost.com/national/washington/2026/02/county-attorneys-nix-proposal-for-minnesota-sheriffs-to-coordinate-with-ice/">County attorneys nix plan between Minnesota sheriffs and ICE</a> (MinnPost) </li>
  <li>
<a href="https://www.startribune.com/mn-sheriffs-tom-homan-negotiate-ice-drawdown/601575959">Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/minnesota-school-districts-teachers-union-sue-trump-administration-over-ice-activity-near-schools/601576148">Minnesota school districts, teachers union sue Trump administration over ICE activity near schools</a> (Star Tribune) </li>
  <li>Attendance drops at Minnesota schools as federal immigration enforcement intensifies anxieties (<a href="https://www.startribune.com/minnesota-school-districts-teachers-union-sue-trump-administration-over-ice-activity-near-schools/601576148">Star Tribune</a>)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/01/08/after-border-patrol-clash-at-roosevelt-minneapolis-schools-cancel-classes">Minneapolis schools cancel classes after Border Patrol clash disrupts dismissal at Roosevelt</a> (MPR)</li>
  <li>
<a href="https://www.mprnews.org/episode/2026/02/04/minnesota-clinics-look-to-fill-gap-in-genderaffirming-care-after-childrens-minnesota-pause">Minnesota clinics look to fill gap in gender-affirming care after Children's Minnesota pause</a> (MPR)<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3caf55e2-fd50-11f0-8c14-234dac9560c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1837091506.mp3?updated=1770332267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do 700 Less Feds Change Anything? Plus, Young Actors Connect With History</title>
      <description>Tom Homan, the White House border czar, announced on Wednesday that 700 federal agents will be drawing back from Minnesota. But the president’s goal of mass deportation is still front and center. We’ll talk about how local law enforcement is collaborating with federal immigration and what Homan has to say to protesters in the streets. Director Siddeeqah Shabazz tells us about her stellar all-kid cast in “Home on The Mornin’ Train.” The play draws parallels between enslavement in 1839 Alabama and Jewish persecution in 1939 Germany. As ICE operations interrupt the day-to-day lives of schoolkids, Shabazz’s young actors are finding their voice in this timely play. 

Learn more about the topics discussed in today's episode:


  
Home on the Mornin’ Train  (Youth Performance Company) 

  
Tom Homan border czar to give update on immigration enforcement surge in Minnesota (MPR)

  
Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown (Star Tribune) 




Learn more about the sponsors of this February 5th episode: Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 05 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tom Homan, the White House border czar, announced on Wednesday that 700 federal agents will be drawing back from Minnesota. But the president’s goal of mass deportation is still front and center. We’ll talk about how local law enforcement is collaborating with federal immigration and what Homan has to say to protesters in the streets. Director Siddeeqah Shabazz tells us about her stellar all-kid cast in “Home on The Mornin’ Train.” The play draws parallels between enslavement in 1839 Alabama and Jewish persecution in 1939 Germany. As ICE operations interrupt the day-to-day lives of schoolkids, Shabazz’s young actors are finding their voice in this timely play. 

Learn more about the topics discussed in today's episode:


  
Home on the Mornin’ Train  (Youth Performance Company) 

  
Tom Homan border czar to give update on immigration enforcement surge in Minnesota (MPR)

  
Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown (Star Tribune) 




Learn more about the sponsors of this February 5th episode: Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tom Homan, the White House border czar, announced on Wednesday that 700 federal agents will be drawing back from Minnesota. But the president’s goal of mass deportation is still front and center. We’ll talk about how local law enforcement is collaborating with federal immigration and what Homan has to say to protesters in the streets. Director Siddeeqah Shabazz tells us about her stellar all-kid cast in “Home on The Mornin’ Train.” The play draws parallels between enslavement in 1839 Alabama and Jewish persecution in 1939 Germany. As ICE operations interrupt the day-to-day lives of schoolkids, Shabazz’s young actors are finding their voice in this timely play. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://youthperformanceco.org/home-on-the-mornin-train/">Home on the Mornin’ Train </a> (Youth Performance Company) </li>
  <li>
<a href="https://www.mprnews.org/story/2026/02/04/tom-homan-border-czar-immigration-surge-minnesota-press-conference">Tom Homan border czar to give update on immigration enforcement surge in Minnesota </a>(MPR)</li>
  <li>
<a href="https://www.startribune.com/mn-sheriffs-tom-homan-negotiate-ice-drawdown/601575959">Minnesota sheriffs group, border czar Tom Homan negotiating blueprint for federal drawdown</a> (Star Tribune) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this February 5th episode: <a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3442e360-fd50-11f0-9c51-d799a9e57765]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1511833675.mp3?updated=1770243552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Paul's Kaohly Her Is Not the Quieter Mayor</title>
      <description>St. Paul Mayor Kaohly Her took office just three days before Renee Macklin Good was killed by ICE agent Jonathan Ross. Today she joins host Sean McPherson and contributor Tane Danger to reflect on what has worked, what hasn't worked, and how she plans to lead the city after a chaotic first month in charge.

Learn more about the topics discussed in today's episode:


  
St. Paul Mayor Kaohly Her replaces deputy mayor set-up for four-person structure (Pioneer Press)

  
St. Paul mayor blasts DHS for not doing "their homework" in mistaken identity arrest (CBS News)

  
‘St Paul has been under siege’: mayor confronts ICE as federal raids roil Twin Cities (The Guardian)

  
ICE in Minnesota: U.S. citizen says she was unjustly detained, suffered concussion (FOX9)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 04 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>St. Paul Mayor Kaohly Her took office just three days before Renee Macklin Good was killed by ICE agent Jonathan Ross. Today she joins host Sean McPherson and contributor Tane Danger to reflect on what has worked, what hasn't worked, and how she plans to lead the city after a chaotic first month in charge.

Learn more about the topics discussed in today's episode:


  
St. Paul Mayor Kaohly Her replaces deputy mayor set-up for four-person structure (Pioneer Press)

  
St. Paul mayor blasts DHS for not doing "their homework" in mistaken identity arrest (CBS News)

  
‘St Paul has been under siege’: mayor confronts ICE as federal raids roil Twin Cities (The Guardian)

  
ICE in Minnesota: U.S. citizen says she was unjustly detained, suffered concussion (FOX9)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>St. Paul Mayor Kaohly Her took office just three days before Renee Macklin Good was killed by ICE agent Jonathan Ross. Today she joins host Sean McPherson and contributor Tane Danger to reflect on what has worked, what hasn't worked, and how she plans to lead the city after a chaotic first month in charge.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.twincities.com/2026/01/05/st-paul-mayor-kaohly-her-ditches-traditional-deputy-mayor-set-up-for-four-person-structure/">St. Paul Mayor Kaohly Her replaces deputy mayor set-up for four-person structure</a> (Pioneer Press)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/st-paul-mayor-kaohly-her-ice-arrest-chongly-thao-mistaken-identity/">St. Paul mayor blasts DHS for not doing "their homework" in mistaken identity arrest</a> (CBS News)</li>
  <li>
<a href="https://www.theguardian.com/us-news/ng-interactive/2026/jan/24/saint-paul-mayor-kaohly-her-ice-raids">‘St Paul has been under siege’: mayor confronts ICE as federal raids roil Twin Cities</a> (The Guardian)</li>
  <li>
<a href="https://www.fox9.com/news/ice-minnesota-st-paul-woman-says-she-was-harassed-assaulted-during-unjust-detainment">ICE in Minnesota: U.S. citizen says she was unjustly detained, suffered concussion</a> (FOX9)<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3430c98c-fd50-11f0-9c51-338a6610c7f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1151430825.mp3?updated=1770155761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ICE in Court, Super Bowl Takeout Picks, and Bruce Visits First Ave</title>
      <description>Operation Metro Surge faced another test in federal court this weekend, and while a judge declined to pause the operation for now, her words signaled just how devastating its impact has been across Minnesota. We break down what the ruling actually means, why Columbia Heights schools are under intense strain, and why Liam Conejo Ramos’ return home still matters when so many other children remain detained.

Plus, the Twin Cities’ arts community gets global backup, from protest rides and singing resistance to a surprise Bruce Springsteen appearance at First Avenue. And because the Super Bowl is coming, whether you care about football or not, we’ve got our favorite takeout picks from dill pickle fried chicken to Indian comfort food to help you get through Sunday.

Learn more about the topics discussed in today's episode:


  
Bruce Springsteen and Tom Morello Rouse Anti-Fascist Fervor at First Ave (Racket)

  
‘Streets of Minneapolis’: 32 protest songs inspired by the Twin Cities’ ICE resistance (MinnPost) 

  
5-year-old Liam Conejo Ramos comes home after immigration detention (Star Tribune) 

  
Judge says she won't halt the immigration enforcement surge as a lawsuit proceeds (NPR)

  
Operation Metro Surge allowed to continue after judge denies preliminary injunction (Fox 9)



Food recommendations:


  Hamburguesas El Gordo

  Football Pizza

  Pizza Luce

  Bull’s Horn

  Namaste India

  
El Taco Riendo



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 03 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Operation Metro Surge faced another test in federal court this weekend, and while a judge declined to pause the operation for now, her words signaled just how devastating its impact has been across Minnesota. We break down what the ruling actually means, why Columbia Heights schools are under intense strain, and why Liam Conejo Ramos’ return home still matters when so many other children remain detained.

Plus, the Twin Cities’ arts community gets global backup, from protest rides and singing resistance to a surprise Bruce Springsteen appearance at First Avenue. And because the Super Bowl is coming, whether you care about football or not, we’ve got our favorite takeout picks from dill pickle fried chicken to Indian comfort food to help you get through Sunday.

Learn more about the topics discussed in today's episode:


  
Bruce Springsteen and Tom Morello Rouse Anti-Fascist Fervor at First Ave (Racket)

  
‘Streets of Minneapolis’: 32 protest songs inspired by the Twin Cities’ ICE resistance (MinnPost) 

  
5-year-old Liam Conejo Ramos comes home after immigration detention (Star Tribune) 

  
Judge says she won't halt the immigration enforcement surge as a lawsuit proceeds (NPR)

  
Operation Metro Surge allowed to continue after judge denies preliminary injunction (Fox 9)



Food recommendations:


  Hamburguesas El Gordo

  Football Pizza

  Pizza Luce

  Bull’s Horn

  Namaste India

  
El Taco Riendo



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Operation Metro Surge faced another test in federal court this weekend, and while a judge declined to pause the operation for now, her words signaled just how devastating its impact has been across Minnesota. We break down what the ruling actually means, why Columbia Heights schools are under intense strain, and why Liam Conejo Ramos’ return home still matters when so many other children remain detained.<br></p>
<p>Plus, the Twin Cities’ arts community gets global backup, from protest rides and singing resistance to a surprise Bruce Springsteen appearance at First Avenue. And because the Super Bowl is coming, whether you care about football or not, we’ve got our favorite takeout picks from dill pickle fried chicken to Indian comfort food to help you get through Sunday.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/bruce-springsteen-and-tom-morello-rouse-anti-fascist-fervor-at-first-ave">Bruce Springsteen and Tom Morello Rouse Anti-Fascist Fervor at First Ave</a> (Racket)</li>
  <li>
<a href="https://www.minnpost.com/arts-culture/2026/01/streets-of-minneapolis-32-protest-songs-inspired-by-the-twin-cities-ice-resistance/">‘Streets of Minneapolis’: 32 protest songs inspired by the Twin Cities’ ICE resistance</a> (MinnPost) </li>
  <li>
<a href="https://www.startribune.com/5-year-old-liam-conejo-ramos-comes-home-after-immigration-detention/601575046">5-year-old Liam Conejo Ramos comes home after immigration detention</a> (Star Tribune) </li>
  <li>
<a href="https://www.npr.org/2026/01/31/nx-s1-5695219/judge-wont-halt-immigration-enforcement-surge-minnesota">Judge says she won't halt the immigration enforcement surge as a lawsuit proceeds</a> (NPR)</li>
  <li>
<a href="https://www.fox9.com/news/ice-minnesota-operation-metro-surge-continue-judge-denies-jan-31">Operation Metro Surge allowed to continue after judge denies preliminary injunction</a> (Fox 9)<br>
</li>
</ul>
<p>Food recommendations:</p>
<ul>
  <li><a href="https://gordoburgers.com/">Hamburguesas El Gordo</a></li>
  <li><a href="https://footballpizza.com/">Football Pizza</a></li>
  <li><a href="https://pizzaluce.com/">Pizza Luce</a></li>
  <li><a href="https://www.bullshornfoodanddrink.com/">Bull’s Horn</a></li>
  <li><a href="https://www.namasteindiamn.com/">Namaste India</a></li>
  <li>
<a href="https://eltacoriendomn.com/">El Taco Riendo</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c687596-fd50-11f0-8c14-a3b99e881ad8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8092388001.mp3?updated=1770073328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tish Jones Writes for This Moment. Plus, Events to Still Enjoy Living Here</title>
      <description>Tish Jones is an award-winning, trailblazing poet and the executive director of TruArtSpeaks. The arts collective, which focuses on nurturing young artists through the medium of hip-hop and Spoken Word, is celebrating 20 years. Jones reflects on the highlights and discusses her poem “The Children Are Watching,” performed at a Timberwolves game earlier this month. Also, we’re making “enjoy the world you’re fighting for” our mantra. MPR newsroom coordinator and contributor Denzel Belin, who coined the phrase, highlights some events to help you do just that. 

Learn more about the topics discussed in today's episode:


  TruArtSpeaks 

  Monday, Feb 2 - Musical Mondays at Lush

  Tuesday, Feb. 3 - “Holidating – Valentines Day edition” at the Bryant Lake Bowl

  Sunday, Feb 8 - RENT drag brunch at Crave Rooftop

  
Queering Indigeneity running until August 16, 2026 at Minnesota Museum of American Art

  Saturday, Feb. 21 - esperanza spalding at Dakota 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 02 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tish Jones is an award-winning, trailblazing poet and the executive director of TruArtSpeaks. The arts collective, which focuses on nurturing young artists through the medium of hip-hop and Spoken Word, is celebrating 20 years. Jones reflects on the highlights and discusses her poem “The Children Are Watching,” performed at a Timberwolves game earlier this month. Also, we’re making “enjoy the world you’re fighting for” our mantra. MPR newsroom coordinator and contributor Denzel Belin, who coined the phrase, highlights some events to help you do just that. 

Learn more about the topics discussed in today's episode:


  TruArtSpeaks 

  Monday, Feb 2 - Musical Mondays at Lush

  Tuesday, Feb. 3 - “Holidating – Valentines Day edition” at the Bryant Lake Bowl

  Sunday, Feb 8 - RENT drag brunch at Crave Rooftop

  
Queering Indigeneity running until August 16, 2026 at Minnesota Museum of American Art

  Saturday, Feb. 21 - esperanza spalding at Dakota 



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tish Jones is an award-winning, trailblazing poet and the executive director of TruArtSpeaks. The arts collective, which focuses on nurturing young artists through the medium of hip-hop and Spoken Word, is celebrating 20 years. Jones reflects on the highlights and discusses her poem “The Children Are Watching,” performed at a Timberwolves game earlier this month. Also, we’re making “enjoy the world you’re fighting for” our mantra. MPR newsroom coordinator and contributor Denzel Belin, who coined the phrase, highlights some events to help you do just that. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://www.truartspeaks.org/what-we-do/">TruArtSpeaks </a></li>
  <li>Monday, Feb 2 - <a href="https://www.facebook.com/events/1080100900886287/?acontext=%7B%22ref%22%3A%2252%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22share_link%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22share_link%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22invite_link_id%5C%22%3A1191362659733087%7D%7D%5D%22%7D">Musical Mondays</a> at Lush</li>
  <li>Tuesday, Feb. 3 - “<a href="https://www.facebook.com/share/1DAHpwji8k/?mibextid=wwXIfr">Holidating – Valentines Day edition</a>” at the Bryant Lake Bowl</li>
  <li>Sunday, Feb 8 - <a href="https://www.facebook.com/events/2848633015481058/?acontext=%7B%22ref%22%3A%2252%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22share_link%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22share_link%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22invite_link_id%5C%22%3A759273403406022%7D%7D%5D%22%7D">RENT drag brunch</a> at Crave Rooftop</li>
  <li>
<a href="https://mmaa.org/queering-indigeneity/">Queering Indigeneity</a> running until August 16, 2026 at Minnesota Museum of American Art</li>
  <li>Saturday, Feb. 21 - <a href="https://www.dakotacooks.com/event/esperanza-spalding-feb21-2026/">esperanza spalding</a> at Dakota <br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33bb39a6-fd50-11f0-9c51-1b21d6b4f587]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2295243245.mp3?updated=1769811946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nur-D On 'Brutal' ICE Detention, Tom Homan Isn’t as Nice as His Suits, and a New Opera</title>
      <description>With border czar Tom Homan now heading up ICE operations in the Twin Cities, many folks are positioning him as a more moderate voice than the previous leadership – but is that true? Host Sean McPherson is joined by contributor PaviElle French to dig into Homan's background, what he's been saying now, and why protests of ICE's occupation seem noticeably "whiter" than protests following the murder of George Floyd. Later, local rapper Nur-D joins the conversation to open up about his harrowing experience being tackled, tear-gassed, and detained by ICE last weekend when he was walking away with his hands in the air. We also hear from librettist, playwright, and television writer Harrison David Rivers about his new work that is premiering with the Minnesota Opera tomorrow. 



Learn more about the topics discussed in today's episode: 


  
Tom Homan Is Supposed to Fix Trump’s Minnesota Crisis. His Record Raises Serious Questions. (Mother Jones)



  
Tom Homan is coming to Minneapolis to lead ICE. Who is he? (Star Tribune)



  
Border czar Tom Homan argues US justified in removing 'public safety threat' Abrego Garcia to El Salvador (ABC News)



  
Video shows local rapper Nur-D being aggressively detained by federal agents (Bring Me The News)



  
Full Video of Nur-D's Detainment - viewer discretion advised (Status Coup)



  
My Name Is Florence (Minnesota Opera)





Learn more about the sponsors of this January 30th episode:


  Ordway Center for the Performing Arts




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 30 Jan 2026 12:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>With border czar Tom Homan now heading up ICE operations in the Twin Cities, many folks are positioning him as a more moderate voice than the previous leadership – but is that true? Host Sean McPherson is joined by contributor PaviElle French to dig into Homan's background, what he's been saying now, and why protests of ICE's occupation seem noticeably "whiter" than protests following the murder of George Floyd. Later, local rapper Nur-D joins the conversation to open up about his harrowing experience being tackled, tear-gassed, and detained by ICE last weekend when he was walking away with his hands in the air. We also hear from librettist, playwright, and television writer Harrison David Rivers about his new work that is premiering with the Minnesota Opera tomorrow. 



Learn more about the topics discussed in today's episode: 


  
Tom Homan Is Supposed to Fix Trump’s Minnesota Crisis. His Record Raises Serious Questions. (Mother Jones)



  
Tom Homan is coming to Minneapolis to lead ICE. Who is he? (Star Tribune)



  
Border czar Tom Homan argues US justified in removing 'public safety threat' Abrego Garcia to El Salvador (ABC News)



  
Video shows local rapper Nur-D being aggressively detained by federal agents (Bring Me The News)



  
Full Video of Nur-D's Detainment - viewer discretion advised (Status Coup)



  
My Name Is Florence (Minnesota Opera)





Learn more about the sponsors of this January 30th episode:


  Ordway Center for the Performing Arts




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With border czar Tom Homan now heading up ICE operations in the Twin Cities, many folks are positioning him as a more moderate voice than the previous leadership – but is that true? Host Sean McPherson is joined by contributor PaviElle French to dig into Homan's background, what he's been saying now, and why protests of ICE's occupation seem noticeably "whiter" than protests following the murder of George Floyd. Later, local rapper Nur-D joins the conversation to open up about his harrowing experience being tackled, tear-gassed, and detained by ICE last weekend when he was walking away with his hands in the air. We also hear from librettist, playwright, and television writer Harrison David Rivers about his new work that is premiering with the Minnesota Opera tomorrow. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode: </p>
<ul>
  <li>
<p><a href="https://www.motherjones.com/politics/2026/01/tom-homan-minnesota-trump-bovino-noem/"><u>Tom Homan Is Supposed to Fix Trump’s Minnesota Crisis. His Record Raises Serious Questions.</u></a> (Mother Jones)</p>
</li>
  <li>
<p><a href="https://www.startribune.com/tom-homan-is-coming-to-minneapolis-to-lead-ice-who-is-he/601571692"><u>Tom Homan is coming to Minneapolis to lead ICE. Who is he?</u></a> (Star Tribune)</p>
</li>
  <li>
<p><a href="https://abcnews.go.com/Politics/border-czar-tom-homan-argues-us-justified-removing/story?id=120948871"><u>Border czar Tom Homan argues US justified in removing 'public safety threat' Abrego Garcia to El Salvador</u></a> (ABC News)</p>
</li>
  <li>
<p><a href="https://bringmethenews.com/minnesota-news/video-shows-local-rapper-nur-d-being-aggressively-detained-by-federal-agents"><u>Video shows local rapper Nur-D being aggressively detained by federal agents</u></a> (Bring Me The News)</p>
</li>
  <li>
<p><a href="https://www.reddit.com/r/minnesota/comments/1qlvh47/video_of_matthew_allen_nurd_taken_by_ice/"><u>Full Video of Nur-D's Detainment - viewer discretion advised</u></a> (Status Coup)</p>
</li>
  <li>
<p><a href="https://mnopera.org/season/2025-2026/my-name-is-florence/"><u>My Name Is Florence</u></a> (Minnesota Opera)</p>
</li>
</ul>
<p>
Learn more about the sponsors of this January 30th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[469de64a-dd11-11f0-93fc-7f12641cde11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6692491161.mp3?updated=1769730215" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Potholes and Plowing, Local Protest Songs, and Don't Mess with Rep. Omar</title>
      <description>Every movement needs some music. The Twin Cities United Performers put out a call for protest music and got an overwhelming response. Organizers Nadi of Gully Boys and Dante of  Space Monkey Mafia and Runaway Ricochet talk about how musicians are meeting the moment. Plus, we’ve heard your complaints about St. Paul’s plowing. We bring on Sean Kershaw, director of Public Works for the city, who says it’s not an engineering problem, but a money problem. Finally, ICE caused an international incident in northeast Minneapolis, and Rep. Ilhan Omar stands up for herself. 



Learn more about the topics discussed in today's episode:


  
Twin Cities United Performers (Instagram) 

  
Backlash from Minnesota immigration actions sets back federal fraud cases (Star Tribune)

  
Ecuador Objects After ICE Agent Tries to Enter Minneapolis Consulate 

  
Rep. Ilhan Omar attacked during town hall meeting in Minneapolis (Washington Post)

  
Reimagining Snow Operations (St. Paul) 



Learn more about the sponsors of this January 28th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 29 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Every movement needs some music. The Twin Cities United Performers put out a call for protest music and got an overwhelming response. Organizers Nadi of Gully Boys and Dante of  Space Monkey Mafia and Runaway Ricochet talk about how musicians are meeting the moment. Plus, we’ve heard your complaints about St. Paul’s plowing. We bring on Sean Kershaw, director of Public Works for the city, who says it’s not an engineering problem, but a money problem. Finally, ICE caused an international incident in northeast Minneapolis, and Rep. Ilhan Omar stands up for herself. 



Learn more about the topics discussed in today's episode:


  
Twin Cities United Performers (Instagram) 

  
Backlash from Minnesota immigration actions sets back federal fraud cases (Star Tribune)

  
Ecuador Objects After ICE Agent Tries to Enter Minneapolis Consulate 

  
Rep. Ilhan Omar attacked during town hall meeting in Minneapolis (Washington Post)

  
Reimagining Snow Operations (St. Paul) 



Learn more about the sponsors of this January 28th episode:

Ordway Center for the Performing Arts

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every movement needs some music. The Twin Cities United Performers put out a call for protest music and got an overwhelming response. Organizers Nadi of Gully Boys and Dante of  Space Monkey Mafia and Runaway Ricochet talk about how musicians are meeting the moment. Plus, we’ve heard your complaints about St. Paul’s plowing. We bring on Sean Kershaw, director of Public Works for the city, who says it’s not an engineering problem, but a money problem. Finally, ICE caused an international incident in northeast Minneapolis, and Rep. Ilhan Omar stands up for herself. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.instagram.com/tcupmn/?hl=en">Twin Cities United Performers</a> (Instagram) </li>
  <li>
<a href="https://www.startribune.com/backlash-from-minnesota-immigration-actions-sets-back-federal-fraud-cases/601564805?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=breaking_news&amp;utm_term=Breaking%20News">Backlash from Minnesota immigration actions sets back federal fraud cases</a> (Star Tribune)</li>
  <li>
<a href="https://www.nytimes.com/2026/01/28/us/ice-ecuador-consulate-minneapolis.html">Ecuador Objects After ICE Agent Tries to Enter Minneapolis Consulate</a> </li>
  <li>
<a href="https://www.washingtonpost.com/politics/2026/01/27/ilhan-omar-attack-town-hall-minneapolis/">Rep. Ilhan Omar attacked during town hall meeting in Minneapolis</a> (Washington Post)</li>
  <li>
<a href="https://www.stpaul.gov/departments/public-works/snow/reimagining-snow-operations">Reimagining Snow Operations</a> (St. Paul) <br>
</li>
</ul>
<p>Learn more about the sponsors of this January 28th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.<br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2361</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4571f6c6-dd11-11f0-93fc-9f25e9e35b1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC7603897681.mp3?updated=1769638592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bye Bovino, ICE Court Battles, and Corporate Inaction</title>
      <description>Border Patrol Commander Greg Bovino has been sent back to California, where he is expected to return to his previous job and retire soon. In the meantime, President Trump has sent in border czar Tom Homan to head up ICE's ongoing operations in the Twin Cities. Host Sean McPherson and contributor Tane Danger break down what this means for the Twin Cities, and unpack an ongoing court case that could spell the end of Operation Metro Surge. Later, acclaimed journalist and co-host of Pivot, Kara Swisher, joins the conversation to discuss the deafening silence from Twin Cities corporations over the past several weeks, and the "less than bland" open letter released by the Minnesota Chamber of Commerce over the weekend.

Learn more about the topics discussed in today's episode:


  
Walz and Trump speak by phone as White House appears to soften tone on ICE crackdown (Star Tribune)

  
Border Patrol chief and some agents expected to leave Minneapolis on Tuesday (CNN)

  
Border czar Tom Homan’s arrival in Minnesota signals shift by Trump administration (Star Tribune)

  
Hearing on Minnesota’s lawsuit to halt federal immigration surge ends with no ruling (Minnesota Reformer)

  
Judge Orders ICE Chief to Appear in Court Over Potential Contempt (New York Times)

  
Minnesota CEOs break silence on ICE surge, killings (Star Tribune)




Learn more about the sponsors of this January 28th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 28 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Border Patrol Commander Greg Bovino has been sent back to California, where he is expected to return to his previous job and retire soon. In the meantime, President Trump has sent in border czar Tom Homan to head up ICE's ongoing operations in the Twin Cities. Host Sean McPherson and contributor Tane Danger break down what this means for the Twin Cities, and unpack an ongoing court case that could spell the end of Operation Metro Surge. Later, acclaimed journalist and co-host of Pivot, Kara Swisher, joins the conversation to discuss the deafening silence from Twin Cities corporations over the past several weeks, and the "less than bland" open letter released by the Minnesota Chamber of Commerce over the weekend.

Learn more about the topics discussed in today's episode:


  
Walz and Trump speak by phone as White House appears to soften tone on ICE crackdown (Star Tribune)

  
Border Patrol chief and some agents expected to leave Minneapolis on Tuesday (CNN)

  
Border czar Tom Homan’s arrival in Minnesota signals shift by Trump administration (Star Tribune)

  
Hearing on Minnesota’s lawsuit to halt federal immigration surge ends with no ruling (Minnesota Reformer)

  
Judge Orders ICE Chief to Appear in Court Over Potential Contempt (New York Times)

  
Minnesota CEOs break silence on ICE surge, killings (Star Tribune)




Learn more about the sponsors of this January 28th episode:


  
Ordway Center for the Performing Arts



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Border Patrol Commander Greg Bovino has been sent back to California, where he is expected to return to his previous job and retire soon. In the meantime, President Trump has sent in border czar Tom Homan to head up ICE's ongoing operations in the Twin Cities. Host Sean McPherson and contributor Tane Danger break down what this means for the Twin Cities, and unpack an ongoing court case that could spell the end of Operation Metro Surge. Later, acclaimed journalist and co-host of <a href="https://podcasts.voxmedia.com/show/pivot">Pivot, </a>Kara Swisher, joins the conversation to discuss the deafening silence from Twin Cities corporations over the past several weeks, and the "less than bland" open letter released by the Minnesota Chamber of Commerce over the weekend.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/walz-and-trump-speak-by-phone-as-white-house-appears-to-soften-tone-on-ice-crackdown/601571188">Walz and Trump speak by phone as White House appears to soften tone on ICE crackdown</a> (Star Tribune)</li>
  <li>
<a href="https://www.cnn.com/2026/01/26/politics/gregory-bovino-minnneapolis-exit-ice">Border Patrol chief and some agents expected to leave Minneapolis on Tuesday</a> (CNN)</li>
  <li>
<a href="https://www.startribune.com/tom-homan-minnesota-ice/601571189">Border czar Tom Homan’s arrival in Minnesota signals shift by Trump administration</a> (Star Tribune)</li>
  <li>
<a href="https://minnesotareformer.com/2026/01/26/hearing-on-minnesotas-lawsuit-to-halt-federal-immigration-surge-ends-with-no-ruling/">Hearing on Minnesota’s lawsuit to halt federal immigration surge ends with no ruling</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.nytimes.com/2026/01/27/us/politics/ice-director-minnesota-contempt.html">Judge Orders ICE Chief to Appear in Court Over Potential Contempt</a> (New York Times)</li>
  <li>
<a href="https://www.startribune.com/minnesota-businesses-ice/601570774">Minnesota CEOs break silence on ICE surge, killings</a> (Star Tribune)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this January 28th episode:</p>
<ul>
  <li>
<a href="https://ordway.org/">Ordway Center for the Performing Arts</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45597542-dd11-11f0-93fc-3f33bd25529c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3949665736.mp3?updated=1769559533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Restaurant Turned Field Hospital, Toilet Paper Reviews and James Beard Predictions</title>
      <description>Have you ever wondered which Twin Cities restaurant has the best toilet paper? Amber runs Twin Cities Toilet Paper Reviews and talks about how TP helped her find community. Em Cassel, contributor and co-owner of Racket, shares a story about how Copper Hen on Eat Street opened its doors to protesters over the weekend. We also get fancy-shmancy and predict which Minnesota restaurants and chefs will win a James Beard Award. 

Learn more about the topics discussed in today's episode:


  
How Neighbors Transformed a Brunch Spot Into a Field Hospital After ICE Assaulted Eat Street (Racket)

  
Twin Cities Toilet Paper Reviews



Learn more about the sponsors of this January 27th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 27 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Have you ever wondered which Twin Cities restaurant has the best toilet paper? Amber runs Twin Cities Toilet Paper Reviews and talks about how TP helped her find community. Em Cassel, contributor and co-owner of Racket, shares a story about how Copper Hen on Eat Street opened its doors to protesters over the weekend. We also get fancy-shmancy and predict which Minnesota restaurants and chefs will win a James Beard Award. 

Learn more about the topics discussed in today's episode:


  
How Neighbors Transformed a Brunch Spot Into a Field Hospital After ICE Assaulted Eat Street (Racket)

  
Twin Cities Toilet Paper Reviews



Learn more about the sponsors of this January 27th episode:

Ordway Center for the Performing Arts

Xcel Energy

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered which Twin Cities restaurant has the best toilet paper? Amber runs Twin Cities Toilet Paper Reviews and talks about how TP helped her find community. Em Cassel, contributor and co-owner of Racket, shares a story about how Copper Hen on Eat Street opened its doors to protesters over the weekend. We also get fancy-shmancy and predict which Minnesota restaurants and chefs will win a James Beard Award. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/how-neighbors-transformed-a-brunch-spot-into-a-field-hospital-after-ice-assaulted-eat-street">How Neighbors Transformed a Brunch Spot Into a Field Hospital After ICE Assaulted Eat Street</a> (Racket)</li>
  <li>
<a href="https://twincitiestoiletpaperreviews.com/">Twin Cities Toilet Paper Reviews</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this January 27th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[453f97b2-dd11-11f0-93fc-17007dded083]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8912237164.mp3?updated=1769475945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Minnesota Mourns Again, the Symbolism of Whistles, and Culture in a Time of Crisis</title>
      <description>The Twin Cities are reeling after federal agents killed two residents in less than three weeks. Sean McPherson talks with Creative Producers Tiffany Bui and Adam Sage about the latest events of the weekend before we start the original episode we had planned, where poet and activist Kyle Tran Myhre discusses what artists can do in a time of crisis – from convening audiences to turning poetry, zines, and whistles into tools for community care and resistance. Plus, City Cast Contributor and MPR Newsroom Coordinator Denzel Belin joins us for a look ahead at Twin Cities events worth showing up for this week, because joy, culture, and connection still matter. And find out what event prompts producer Tiffany Bui to utter the phrase, “ as a bisexual Aquarius, I feel seen, called out, respected and feared.”



Learn more about the topics discussed in today's episode:




  
How Can Artists Show Up For Minneapolis (Racket)

  
Kyle "Guante" Tran Myhre (website)

  
guantesolo (Instagram)

  
Ice Carvings for Kids (Winter Carnival)

  
New Band Night (Green Room)

  
The Sorcerer's Apprentice (Minnesota Orchestra)

  
Reject’s Cohorts (Mixed Blood Theatre)

  
Improv Zodiac! (Bryant Lake Bowl)

  
Diego Figueiredo (Crooners)






Learn more about the sponsors of this January 26th episode:

Minnesota Opera

Ordway Center for the Performing Arts





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 26 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Twin Cities are reeling after federal agents killed two residents in less than three weeks. Sean McPherson talks with Creative Producers Tiffany Bui and Adam Sage about the latest events of the weekend before we start the original episode we had planned, where poet and activist Kyle Tran Myhre discusses what artists can do in a time of crisis – from convening audiences to turning poetry, zines, and whistles into tools for community care and resistance. Plus, City Cast Contributor and MPR Newsroom Coordinator Denzel Belin joins us for a look ahead at Twin Cities events worth showing up for this week, because joy, culture, and connection still matter. And find out what event prompts producer Tiffany Bui to utter the phrase, “ as a bisexual Aquarius, I feel seen, called out, respected and feared.”



Learn more about the topics discussed in today's episode:




  
How Can Artists Show Up For Minneapolis (Racket)

  
Kyle "Guante" Tran Myhre (website)

  
guantesolo (Instagram)

  
Ice Carvings for Kids (Winter Carnival)

  
New Band Night (Green Room)

  
The Sorcerer's Apprentice (Minnesota Orchestra)

  
Reject’s Cohorts (Mixed Blood Theatre)

  
Improv Zodiac! (Bryant Lake Bowl)

  
Diego Figueiredo (Crooners)






Learn more about the sponsors of this January 26th episode:

Minnesota Opera

Ordway Center for the Performing Arts





Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Twin Cities are reeling after federal agents killed two residents in less than three weeks. Sean McPherson talks with Creative Producers Tiffany Bui and Adam Sage about the latest events of the weekend before we start the original episode we had planned, where poet and activist Kyle Tran Myhre discusses what artists can do in a time of crisis – from convening audiences to turning poetry, zines, and whistles into tools for community care and resistance. Plus, City Cast Contributor and MPR Newsroom Coordinator Denzel Belin joins us for a look ahead at Twin Cities events worth showing up for this week, because joy, culture, and connection still matter. And find out what event prompts producer Tiffany Bui to utter the phrase, “ as a bisexual Aquarius, I feel seen, called out, respected and feared.”</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<p><br></p>
<ul>
  <li>
<strong></strong><a href="https://racketmn.com/how-can-artists-show-up-for-minneapolis"><strong>How Can Artists Show Up For Minneapolis</strong></a> (Racket)</li>
  <li>
<strong></strong><a href="https://racketmn.com/author/kyle-guante-tran-myhre"><strong>Kyle "Guante" Tran Myhre</strong></a> (website)</li>
  <li>
<strong></strong><a href="https://racketmn.com/author/kyle-guante-tran-myhre"><strong>guantesolo</strong></a> (Instagram)</li>
  <li>
<strong></strong><a href="https://www.wintercarnival.com/events/2026/ice-carvings-for-kids-a-cool-creative-collaboration-between-childrens-minnesota-and-the-saint-paul"><strong>Ice Carvings for Kids</strong></a> (Winter Carnival)</li>
  <li>
<strong></strong><a href="https://www.greenroommn.com/events#/events/162806"><strong>New Band Night</strong></a> (Green Room)</li>
  <li>
<strong></strong><a href="https://www.minnesotaorchestra.org/tickets/calendar/classical/gabel-debussy-and-dukas"><strong>The Sorcerer's Apprentice</strong></a><strong> </strong>(Minnesota Orchestra)</li>
  <li>
<strong></strong><a href="https://tix.gobo.show/events/event/eJip6b31Y55KLj0eH1rS"><strong>Reject’s Cohorts</strong></a> (Mixed Blood Theatre)</li>
  <li>
<strong></strong><a href="https://www.bryantlakebowl.com/theater/improv-zodiac-jan26"><strong>Improv Zodiac!</strong></a> (Bryant Lake Bowl)</li>
  <li>
<strong></strong><a href="https://www.croonersmn.com/event/international-guitar-sensation-diego-figueiredo/"><strong>Diego Figueiredo</strong></a> (Crooners)</li>
</ul>
<p><br></p>
<p><br></p>
<p>Learn more about the sponsors of this January 26th episode:</p>
<p><a href="https://mnopera.org/">Minnesota Opera</a></p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><br></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> </a><a href="http://citycast.fm/advertise">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45245a2e-dd11-11f0-93fc-8ff97e4eb729]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9856563726.mp3?updated=1769406029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day of Strike and Protest in the Twin Cities</title>
      <description>A lot of folks are wondering right now what it’s like to be in the Twin Cities, where a massive and aggressive deportation operation is taking place. Today, in -20° weather, local activists organized a general strike. The idea was to protest ICE presence with no work, no school, and no shopping. Over 600 businesses closed their doors, and thousands of protesters gathered in downtown Minneapolis. Our City Cast Twin Cities team was out there documenting it all day, and brought back this dispatch, which we think you’ll want to hear. 

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Sat, 24 Jan 2026 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A lot of folks are wondering right now what it’s like to be in the Twin Cities, where a massive and aggressive deportation operation is taking place. Today, in -20° weather, local activists organized a general strike. The idea was to protest ICE presence with no work, no school, and no shopping. Over 600 businesses closed their doors, and thousands of protesters gathered in downtown Minneapolis. Our City Cast Twin Cities team was out there documenting it all day, and brought back this dispatch, which we think you’ll want to hear. 

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A lot of folks are wondering right now what it’s like to be in the Twin Cities, where a massive and aggressive deportation operation is taking place. Today, in -20° weather, local activists organized a general strike. The idea was to protest ICE presence with no work, no school, and no shopping. Over 600 businesses closed their doors, and thousands of protesters gathered in downtown Minneapolis. Our City Cast Twin Cities team was out there documenting it all day, and brought back this dispatch, which we think you’ll want to hear. </p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> </a><a href="http://citycast.fm/advertise">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>787</itunes:duration>
      <guid isPermaLink="false"><![CDATA[595622f4-f8c1-11f0-bc16-0354d2983248]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2719230517.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“ICE Out” Day, Church Protesters Arrested, and Be Nice to Snowplows</title>
      <description>Today, across the Twin Cities, businesses are closed, workers are staying home, and people are marching in the street for a “Day of Truth and Freedom” protesting ICE. We talk to union historian Amy Livingston at the University of Minnesota about why unions aren’t calling it a “strike” and the power of past movements like this one. We’re also joined by Anne Meyer at the state Department of Transportation about why everyone seems to have forgotten how to drive in the winter. Plus, Sean and contributor PaviElle French discuss the arrest of several key leaders in the Cities Church protest. 

Learn more about the topics discussed in today's episode:


  
FBI and Homeland Security arrest two protesters who disrupted Minneapolis church service (NBC News)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)



Learn more about the sponsors of this January 23rd episode:

Minnesota Opera

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 23 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Today, across the Twin Cities, businesses are closed, workers are staying home, and people are marching in the street for a “Day of Truth and Freedom” protesting ICE. We talk to union historian Amy Livingston at the University of Minnesota about why unions aren’t calling it a “strike” and the power of past movements like this one. We’re also joined by Anne Meyer at the state Department of Transportation about why everyone seems to have forgotten how to drive in the winter. Plus, Sean and contributor PaviElle French discuss the arrest of several key leaders in the Cities Church protest. 

Learn more about the topics discussed in today's episode:


  
FBI and Homeland Security arrest two protesters who disrupted Minneapolis church service (NBC News)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)



Learn more about the sponsors of this January 23rd episode:

Minnesota Opera

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, across the Twin Cities, businesses are closed, workers are staying home, and people are marching in the street for a “Day of Truth and Freedom” protesting ICE. We talk to union historian Amy Livingston at the University of Minnesota about why unions aren’t calling it a “strike” and the power of past movements like this one. We’re also joined by Anne Meyer at the state Department of Transportation about why everyone seems to have forgotten how to drive in the winter. Plus, Sean and contributor PaviElle French discuss the arrest of several key leaders in the Cities Church protest. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.nbcnews.com/news/us-news/fbi-homeland-security-arrest-two-protesters-disrupted-minneapolis-chur-rcna255409">FBI and Homeland Security arrest two protesters who disrupted Minneapolis church service</a> (NBC News)</li>
  <li>
<a href="https://www.pbs.org/show/paradox-echoes-of-reform-the-minneapolis-police/">Paradox: Echoes of Reform &amp; the Minneapolis Police</a> (PBS)<br>
</li>
</ul>
<p>Learn more about the sponsors of this January 23rd episode:</p>
<p><a href="https://mnopera.org/">Minnesota Opera</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45097a88-dd11-11f0-93fc-cb6cff514d8a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6168440388.mp3?updated=1769122043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ethics of Protesting in a Church, and Independent Journalists Worth Following</title>
      <description>Last week, activists interrupted a worship service at the Cities Church in St. Paul to protest pastor David Easterwood, who serves as the acting director of ICE's St. Paul field office. Amid charges being filed against protestors by the DOJ and complicated reactions from the community, Reverend Dr. DeWayne Davis joins host Sean McPherson and journalist Winter Keefer to discuss the moral and legal implications of protesting inside a place of worship. Later, Pitch-a-Friend organizer Jackie Carper joins the conversation to highlight a fun event happening next Thursday, and Sean and Winter highlight some of their favorite independent journalists in the Twin Cities. 

Learn more about the topics discussed in today's episode:


  
St. Paul Church Considers Legal Action Against anti-ICE activists who disrupted service (Star Tribune)

  
DHS Sec. Kristi Noem: Arrests coming in St. Paul church protest (FOX9)

  
Pitch-a-Friend



Follow these great independent journalists


  
Georgia Fort 

  Unicorn Riot

  
On Site Public Media - Toussaint Morrison

  Taylor Dahlin

  
Listen Media - King Demetrius Pendleton



Learn more about the sponsors of this January 22nd episode:


  Minnesota Opera

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 22 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Last week, activists interrupted a worship service at the Cities Church in St. Paul to protest pastor David Easterwood, who serves as the acting director of ICE's St. Paul field office. Amid charges being filed against protestors by the DOJ and complicated reactions from the community, Reverend Dr. DeWayne Davis joins host Sean McPherson and journalist Winter Keefer to discuss the moral and legal implications of protesting inside a place of worship. Later, Pitch-a-Friend organizer Jackie Carper joins the conversation to highlight a fun event happening next Thursday, and Sean and Winter highlight some of their favorite independent journalists in the Twin Cities. 

Learn more about the topics discussed in today's episode:


  
St. Paul Church Considers Legal Action Against anti-ICE activists who disrupted service (Star Tribune)

  
DHS Sec. Kristi Noem: Arrests coming in St. Paul church protest (FOX9)

  
Pitch-a-Friend



Follow these great independent journalists


  
Georgia Fort 

  Unicorn Riot

  
On Site Public Media - Toussaint Morrison

  Taylor Dahlin

  
Listen Media - King Demetrius Pendleton



Learn more about the sponsors of this January 22nd episode:


  Minnesota Opera

  
Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last week, activists interrupted a worship service at the Cities Church in St. Paul to protest pastor David Easterwood, who serves as the acting director of ICE's St. Paul field office. Amid charges being filed against protestors by the DOJ and complicated reactions from the community, Reverend Dr. DeWayne Davis joins host Sean McPherson and journalist Winter Keefer to discuss the moral and legal implications of protesting inside a place of worship. Later, Pitch-a-Friend organizer Jackie Carper joins the conversation to highlight a fun event happening next Thursday, and Sean and Winter highlight some of their favorite independent journalists in the Twin Cities. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/st-paul-church-considers-legal-action-against-anti-ice-activists-who-jarringly-disrupted-service/601567433">St. Paul Church Considers Legal Action Against anti-ICE activists who disrupted service</a> (Star Tribune)</li>
  <li>
<a href="https://www.fox9.com/news/homeland-security-sec-kristi-noem-arrests-coming-st-paul-church-protest-jan-2026">DHS Sec. Kristi Noem: Arrests coming in St. Paul church protest</a> (FOX9)</li>
  <li>
<a href="https://www.pitch-a-friend.com/twincities">Pitch-a-Friend</a><br>
</li>
</ul>
<p>Follow these great independent journalists</p>
<ul>
  <li>
<a href="https://www.georgiafort.com/">Georgia Fort</a> </li>
  <li><a href="https://unicornriot.ninja/">Unicorn Riot</a></li>
  <li>
<a href="http://www.onsitepublicmedia.com/">On Site Public Media</a> - Toussaint Morrison</li>
  <li><a href="https://taylordahlin.com/">Taylor Dahlin</a></li>
  <li>
<a href="https://listenmedia.org/">Listen Media</a> - King Demetrius Pendleton<br>
</li>
</ul>
<p>Learn more about the sponsors of this January 22nd episode:</p>
<ul>
  <li><a href="https://mnopera.org/">Minnesota Opera</a></li>
  <li>
<a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44ee1d06-dd11-11f0-93fc-eff43a3fb3cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6022617447.mp3?updated=1769037831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>White House Turns ICE Arrests Into Content and St. Paul Pauses Towing</title>
      <description>The White House and other federal agencies are “doing it for the ‘Gram,” and it has real-life consequences. Contributor and host of Never Post, Hans Buetow, talks about how the Trump administration is turning ICE arrests into content in order to further their immigration agenda. Minneapolis and St. Paul are temporarily changing their towing policies to accommodate cars abandoned due to ICE detentions. Finally, we open up that mailbag to mixed reviews. 

Learn more about the topics discussed in today's episode:


  Life Under a Clicktatorship - by Don Moynihan

  
Everything Reacting to Everything, All at Once (The Atlantic) 

  The Trump-Flavored Content Administration | by Cooper Lund

  
The rise of the troll state (Washington Post) 

  
Inside ICE’s social media machine creating viral arrest videos (Washington Post) 

  
Trump's immigration erosion worries his team (Axios) 

  
Videos add new detail to 2nd Minneapolis ICE shooting in a week (Minnesota Reformer) 



Learn more about the sponsors of this episode:



If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers, learn more here.

Learn more about the sponsors of this January 21st episode:

Minnesota Opera



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 21 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The White House and other federal agencies are “doing it for the ‘Gram,” and it has real-life consequences. Contributor and host of Never Post, Hans Buetow, talks about how the Trump administration is turning ICE arrests into content in order to further their immigration agenda. Minneapolis and St. Paul are temporarily changing their towing policies to accommodate cars abandoned due to ICE detentions. Finally, we open up that mailbag to mixed reviews. 

Learn more about the topics discussed in today's episode:


  Life Under a Clicktatorship - by Don Moynihan

  
Everything Reacting to Everything, All at Once (The Atlantic) 

  The Trump-Flavored Content Administration | by Cooper Lund

  
The rise of the troll state (Washington Post) 

  
Inside ICE’s social media machine creating viral arrest videos (Washington Post) 

  
Trump's immigration erosion worries his team (Axios) 

  
Videos add new detail to 2nd Minneapolis ICE shooting in a week (Minnesota Reformer) 



Learn more about the sponsors of this episode:



If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers, learn more here.

Learn more about the sponsors of this January 21st episode:

Minnesota Opera



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The White House and other federal agencies are “doing it for the ‘Gram,” and it has real-life consequences. Contributor and host of Never Post, Hans Buetow, talks about how the Trump administration is turning ICE arrests into content in order to further their immigration agenda. Minneapolis and St. Paul are temporarily changing their towing policies to accommodate cars abandoned due to ICE detentions. Finally, we open up that mailbag to mixed reviews. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://donmoynihan.substack.com/p/life-under-a-clicktatorship?r=2nzb1t&amp;triedRedirect=true">Life Under a Clicktatorship - by Don Moynihan</a></li>
  <li>
<a href="https://www.theatlantic.com/technology/2026/01/trump-venezuela-memes/685525/?gift=nwn-guseqS6cY1kVeEKZATEKNx95_I8QE2LmuOxrlZo">Everything Reacting to Everything, All at Once </a>(The Atlantic) </li>
  <li><a href="https://cooperlund.medium.com/the-trump-flavored-content-administration-ed7aae22d34b">The Trump-Flavored Content Administration | by Cooper Lund</a></li>
  <li>
<a href="https://www.garbageday.email/p/the-rise-of-the-troll-state">The rise of the troll state</a> (Washington Post) </li>
  <li>
<a href="https://www.washingtonpost.com/technology/interactive/2025/ice-social-media-blitz/">Inside ICE’s social media machine creating viral arrest videos </a>(Washington Post) </li>
  <li>
<a href="https://www.axios.com/2026/01/16/trump-polling-immigration-approval-rating-ice-noem">Trump's immigration erosion worries his team</a> (Axios) </li>
  <li>
<a href="https://minnesotareformer.com/2026/01/16/videos-add-new-detail-to-2nd-minneapolis-ice-shooting-in-a-week/">Videos add new detail to 2nd Minneapolis ICE shooting in a week</a> (Minnesota Reformer) <br>
</li>
</ul>
<p>Learn more about the sponsors of this episode:</p>
<p><br></p>
<p>If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers,<a href="https://readingpartners.org/"> learn more here</a>.</p>
<p>Learn more about the sponsors of this January 21st episode:</p>
<p><a href="https://mnopera.org/">Minnesota Opera</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44d8fb06-dd11-11f0-93fc-d3afd9c42429]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3630023032.mp3?updated=1768948076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ride-Along With ICE Observers, General Strike Friday, Music as Resistance</title>
      <description>Every neighborhood in the Twin Cities has folks who are coordinating with each other to track the location of ICE vehicles and make sure people are at the scene to observe and document when ICE agents detain people. Minnesota Reformer's Madison McVan joins host Sean McPherson and producer Tiffany Bui to talk about her experience riding along on patrol with some of these community members, less than a week after the killing of Renee Macklin Good by ICE agent Jonathan Ross. Later, Sean talks with vocalist, songwriter, activist, and Queen of Rondo PaviElle French about the upcoming general strike, ways to help your neighbors, and how PaviElle channels activism through music.

Learn more about the topics discussed in today's episode:


  
In the car with the Minneapolis community patrols working to disrupt ICE operations (Minnesota Reformer)

  Twin Cities Mutual Aid Project (tcmap.org)

  
Minnesota faith, union, community leaders call for economic blackout on Jan. 23 (CBS News)

  
PaviElle French - Sovereign Suite



Learn more about the sponsors of this January 20th episode:


  
Minnesota Opera



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 20 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Every neighborhood in the Twin Cities has folks who are coordinating with each other to track the location of ICE vehicles and make sure people are at the scene to observe and document when ICE agents detain people. Minnesota Reformer's Madison McVan joins host Sean McPherson and producer Tiffany Bui to talk about her experience riding along on patrol with some of these community members, less than a week after the killing of Renee Macklin Good by ICE agent Jonathan Ross. Later, Sean talks with vocalist, songwriter, activist, and Queen of Rondo PaviElle French about the upcoming general strike, ways to help your neighbors, and how PaviElle channels activism through music.

Learn more about the topics discussed in today's episode:


  
In the car with the Minneapolis community patrols working to disrupt ICE operations (Minnesota Reformer)

  Twin Cities Mutual Aid Project (tcmap.org)

  
Minnesota faith, union, community leaders call for economic blackout on Jan. 23 (CBS News)

  
PaviElle French - Sovereign Suite



Learn more about the sponsors of this January 20th episode:


  
Minnesota Opera



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every neighborhood in the Twin Cities has folks who are coordinating with each other to track the location of ICE vehicles and make sure people are at the scene to observe and document when ICE agents detain people. Minnesota Reformer's Madison McVan joins host Sean McPherson and producer Tiffany Bui to talk about her experience riding along on patrol with some of these community members, less than a week after the killing of Renee Macklin Good by ICE agent Jonathan Ross. Later, Sean talks with vocalist, songwriter, activist, and Queen of Rondo PaviElle French about the upcoming general strike, ways to help your neighbors, and how PaviElle channels activism through music.<br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2026/01/13/in-the-car-with-minneapolis-community-patrols/">In the car with the Minneapolis community patrols working to disrupt ICE operations</a> (Minnesota Reformer)</li>
  <li><a href="http://tcmap.org/">Twin Cities Mutual Aid Project (tcmap.org)</a></li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minnesota-day-of-truth-and-freedom-economic-blackout-ice-operation-metro-surge/">Minnesota faith, union, community leaders call for economic blackout on Jan. 23</a> (CBS News)</li>
  <li>
<a href="https://paviellefrench.com/sovereign-suite/">PaviElle French - Sovereign Suite</a><br>
</li>
</ul>
<p>Learn more about the sponsors of this January 20th episode:</p>
<ul>
  <li>
<a href="https://mnopera.org/">Minnesota Opera</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44bd276e-dd11-11f0-93fc-0fa2562097a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6167486790.mp3?updated=1768603936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What the Insurrection Act Could Mean for Minnesota</title>
      <description>A week after an ICE agent shot and killed Renee Macklin Good, a federal officer shot a man in the leg in north Minneapolis. The man suffered non-life-threatening injuries, but the city is once again reeling from the display of force. City Cast producer Adam Sage reports back from the aftermath, where law enforcement set off chemical irritants and flash bangs against protesters. Plus, contributor and reporter Winter Keefer explains what it means for President Trump to threaten the use of the Insurrection Act. Finally, we celebrate some much-needed Twin Cities wins. 

Learn more about the topics discussed in today's episode:


  
Second person in a week shot by federal immigration agent in Minneapolis (Minnesota Reformer)

  
Live: Trump threatens to send troops to Minnesota after federal agent shoots man over alleged attack (Star Tribune) 

  
Lawmakers Respond to ICE Activity in Minnesota Hospitals (DFL press release) 

  Brass Solidarity

  
McDonald’s security guard stands up to ICE ‘10 toes down’ (North News) 

  Art Sled Rally!

  
MPR’s Angela Davis announces she is cancer-free (Star Tribune) 



Learn more about the sponsors of this January 16th episode:

Ordway Center for the Performing Arts

The Ascent by Christopher Walker

Reading Partners

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 16 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A week after an ICE agent shot and killed Renee Macklin Good, a federal officer shot a man in the leg in north Minneapolis. The man suffered non-life-threatening injuries, but the city is once again reeling from the display of force. City Cast producer Adam Sage reports back from the aftermath, where law enforcement set off chemical irritants and flash bangs against protesters. Plus, contributor and reporter Winter Keefer explains what it means for President Trump to threaten the use of the Insurrection Act. Finally, we celebrate some much-needed Twin Cities wins. 

Learn more about the topics discussed in today's episode:


  
Second person in a week shot by federal immigration agent in Minneapolis (Minnesota Reformer)

  
Live: Trump threatens to send troops to Minnesota after federal agent shoots man over alleged attack (Star Tribune) 

  
Lawmakers Respond to ICE Activity in Minnesota Hospitals (DFL press release) 

  Brass Solidarity

  
McDonald’s security guard stands up to ICE ‘10 toes down’ (North News) 

  Art Sled Rally!

  
MPR’s Angela Davis announces she is cancer-free (Star Tribune) 



Learn more about the sponsors of this January 16th episode:

Ordway Center for the Performing Arts

The Ascent by Christopher Walker

Reading Partners

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A week after an ICE agent shot and killed Renee Macklin Good, a federal officer shot a man in the leg in north Minneapolis. The man suffered non-life-threatening injuries, but the city is once again reeling from the display of force. City Cast producer Adam Sage reports back from the aftermath, where law enforcement set off chemical irritants and flash bangs against protesters. Plus, contributor and reporter Winter Keefer explains what it means for President Trump to threaten the use of the Insurrection Act. Finally, we celebrate some much-needed Twin Cities wins. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2026/01/14/second-person-in-a-week-shot-by-federal-immigration-agent-in-minneapolis/">Second person in a week shot by federal immigration agent in Minneapolis</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.startribune.com/ice-raids-minnesota/601546426">Live: Trump threatens to send troops to Minnesota after federal agent shoots man over alleged attack</a> (Star Tribune) </li>
  <li>
<a href="https://senatedfl.mn/lawmakers-respond-to-ice-activity-in-minnesota-hospitals/">Lawmakers Respond to ICE Activity in Minnesota Hospitals</a> (DFL press release) </li>
  <li><a href="https://brasssolidarity.com/">Brass Solidarity</a></li>
  <li>
<a href="https://mynorthnews.org/stories/2026/1/12/mcdonalds-security-guard-stands-up-to-ice-10-toes-down?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHkjHkWsocUY58bm9qO4K11IW4-VxyhAOVwTINsNr8E2wUS9lRRIlXFb6hhwj_aem_FRH1s1PJU6jTUv_cnMkUNg">McDonald’s security guard stands up to ICE ‘10 toes down’</a> (North News) </li>
  <li><a href="https://artsledrally.com/">Art Sled Rally!</a></li>
  <li>
<a href="https://www.startribune.com/mprs-angela-davis-announces-she-is-cancer-free/601562577">MPR’s Angela Davis announces she is cancer-free</a> (Star Tribune) <br>
</li>
</ul>
<p>Learn more about the sponsors of this January 16th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://christopherwalkerbooks.com/">The Ascent by Christopher Walker</a></p>
<p><a href="https://readingpartners.org/get-involved/volunteer/">Reading Partners</a><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43f652c4-dd11-11f0-93fc-4b8fa215a8b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1041165280.mp3?updated=1768516108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leaked ICE Documents, U.S. Attorney Resignations, and Minnesota's 'Black, Bold &amp; Brilliant'</title>
      <description>Martin Luther King Jr. Day is on Monday, Jan. 19, and it's more than a day off work. Multidisciplinary artist Namir Fearce is directing this year's Black, Bold, and Brilliant Youth Talent Show, taking place from 3 p.m. - 7 p.m. on Jan. 19 at the Capri Theater, and he joined host Sean McPherson to chat about the show and how his organization partners with and serves Black families in the community. Racket co-founder Em Cassel and producer Adam Sage also join the conversation to run down the biggest stories related to the ongoing ICE surge in the Twin Cities, and Em talks about how she's seen local restaurants responding to the surge.



Learn more about the topics discussed in today's episode:


  Black, Bold &amp; Brilliant

  Get in touch with Black, Bold &amp; Brilliant: bbbwefree@gmail.com


  
After vowing 'retribution,' Trump says federal funding to Minnesota will end Feb. 1 (Bring Me The News)

  
92% of ICE Detention Growth in FY 2026 Driven by Immigrants with No Criminal Convictions (Austin Kocher)

  
Mass resignation at Minnesota U.S. Attorney’s Office stems from Renee Good shooting, investigation (Star Tribune)

  
Joe Thompson, Minnesota's top federal fraud prosecutor, quits over ICE shooting probe (MPR)

  
Immigration Agents Terrified of ICE Backlash After Shooting (Ken Klippenstein)

  
Federal judge considers arguments in Twin Cities residents’ lawsuit alleging mistreatment by ICE (Star Tribune)

  
'Frustrated' federal judge confronts DOJ lawyers 'struggling to articulate' evidence (AlterNet)

  
With the Twin Cities Under Siege, Restaurants Become Hubs of Solidarity (Racket)




Learn more about the sponsors of this January 15th episode:


  Xcel Energy

  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  
Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 15 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Martin Luther King Jr. Day is on Monday, Jan. 19, and it's more than a day off work. Multidisciplinary artist Namir Fearce is directing this year's Black, Bold, and Brilliant Youth Talent Show, taking place from 3 p.m. - 7 p.m. on Jan. 19 at the Capri Theater, and he joined host Sean McPherson to chat about the show and how his organization partners with and serves Black families in the community. Racket co-founder Em Cassel and producer Adam Sage also join the conversation to run down the biggest stories related to the ongoing ICE surge in the Twin Cities, and Em talks about how she's seen local restaurants responding to the surge.



Learn more about the topics discussed in today's episode:


  Black, Bold &amp; Brilliant

  Get in touch with Black, Bold &amp; Brilliant: bbbwefree@gmail.com


  
After vowing 'retribution,' Trump says federal funding to Minnesota will end Feb. 1 (Bring Me The News)

  
92% of ICE Detention Growth in FY 2026 Driven by Immigrants with No Criminal Convictions (Austin Kocher)

  
Mass resignation at Minnesota U.S. Attorney’s Office stems from Renee Good shooting, investigation (Star Tribune)

  
Joe Thompson, Minnesota's top federal fraud prosecutor, quits over ICE shooting probe (MPR)

  
Immigration Agents Terrified of ICE Backlash After Shooting (Ken Klippenstein)

  
Federal judge considers arguments in Twin Cities residents’ lawsuit alleging mistreatment by ICE (Star Tribune)

  
'Frustrated' federal judge confronts DOJ lawyers 'struggling to articulate' evidence (AlterNet)

  
With the Twin Cities Under Siege, Restaurants Become Hubs of Solidarity (Racket)




Learn more about the sponsors of this January 15th episode:


  Xcel Energy

  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  
Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Martin Luther King Jr. Day is on Monday, Jan. 19, and it's more than a day off work. Multidisciplinary artist Namir Fearce is directing this year's Black, Bold, and Brilliant Youth Talent Show, taking place from 3 p.m. - 7 p.m. on Jan. 19 at the Capri Theater, and he joined host Sean McPherson to chat about the show and how his organization partners with and serves Black families in the community. Racket co-founder Em Cassel and producer Adam Sage also join the conversation to run down the biggest stories related to the ongoing ICE surge in the Twin Cities, and Em talks about how she's seen local restaurants responding to the surge.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li><a href="https://blackboldandbrilliant.org/">Black, Bold &amp; Brilliant</a></li>
  <li>Get in touch with Black, Bold &amp; Brilliant: <a href="mailto:bbbwefree@gmail.com">bbbwefree@gmail.com</a>
</li>
  <li>
<a href="https://bringmethenews.com/minnesota-news/after-vowing-retribution-trump-says-federal-funding-to-minnesota-will-end-feb-1">After vowing 'retribution,' Trump says federal funding to Minnesota will end Feb. 1</a> (Bring Me The News)</li>
  <li>
<a href="https://austinkocher.substack.com/p/92-of-ice-detention-growth-in-fy">92% of ICE Detention Growth in FY 2026 Driven by Immigrants with No Criminal Convictions</a> (Austin Kocher)</li>
  <li>
<a href="https://www.startribune.com/joe-thompson-us-attorney-who-uncovered-massive-fraud-in-minnesota-resigns-from-office/601563206">Mass resignation at Minnesota U.S. Attorney’s Office stems from Renee Good shooting, investigation</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2026/01/13/us-attorney-on-minnesota-fraud-joe-thompson-resigns-from-office">Joe Thompson, Minnesota's top federal fraud prosecutor, quits over ICE shooting probe</a> (MPR)</li>
  <li>
<a href="https://www.kenklippenstein.com/p/immigration-agents-terrified-by-ice">Immigration Agents Terrified of ICE Backlash After Shooting</a> (Ken Klippenstein)</li>
  <li>
<a href="https://www.startribune.com/federal-judge-considers-arguments-in-twin-cities-residents-lawsuit-alleging-mistreatment-by-ice/601562654">Federal judge considers arguments in Twin Cities residents’ lawsuit alleging mistreatment by ICE</a> (Star Tribune)</li>
  <li>
<a href="https://www.alternet.org/doj-ice-minneapolis/">'Frustrated' federal judge confronts DOJ lawyers 'struggling to articulate' evidence</a> (AlterNet)</li>
  <li>
<a href="https://racketmn.com/with-the-twin-cities-under-siege-restaurants-become-hubs-of-solidarity">With the Twin Cities Under Siege, Restaurants Become Hubs of Solidarity</a> (Racket)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this January 15th episode:</p>
<ul>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://christopherwalkerbooks.com/">The Ascent by Christopher Walker</a></li>
  <li>
<a href="https://readingpartners.org/get-involved/volunteer/">Reading Partners</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[441643fe-dd11-11f0-93fc-5bcf155d7a95]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1948384464.mp3?updated=1768432127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trash Burnin’ Machine, MN Sues to Stop ICE, and Where to Decompress</title>
      <description>Minnesota and the Twin Cities are suing the federal government to stop Operation Metro Surge, as another 1,000 agents are expected to be deployed in the state. In more trash news, MinnPost reporter Trevor Mitchell talks about the trash-burning machine you may have seen (or smelled) near North Loop. Local officials have been working on plans to shut down the HERC, but it’s not soon enough for activists who are threatening a hunger strike. Plus, we share our favorite places to decompress and be with the community during this difficult time. 



Learn more about the topics discussed in today's episode:


  
Minnesota and the Twin Cities sue the federal government to stop the immigration crackdown (AP News)

  
MN Attorney General, Minneapolis and Saint Paul sue to halt ICE surge into Minnesota (Minneapolis press release) 

  
Minneapolis ICE shooting live updates: At least 4 federal prosecutors resign over probe into Good (ABC News)

  
Dumpster fire: What’s the future of the North Loop’s giant trash incinerator? (MinnPost

  
Trump Officials Are Sending 1,000 More Immigration Officers to Minnesota (The New York Times)

  
When the news is too much, find solace in these 10 local spaces (Star Tribune) 


If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers, learn more here.



Learn more about the sponsors of this January 14th episode:

Ordway Center for the Performing Arts

The Ascent by Christopher Walker

Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 14 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minnesota and the Twin Cities are suing the federal government to stop Operation Metro Surge, as another 1,000 agents are expected to be deployed in the state. In more trash news, MinnPost reporter Trevor Mitchell talks about the trash-burning machine you may have seen (or smelled) near North Loop. Local officials have been working on plans to shut down the HERC, but it’s not soon enough for activists who are threatening a hunger strike. Plus, we share our favorite places to decompress and be with the community during this difficult time. 



Learn more about the topics discussed in today's episode:


  
Minnesota and the Twin Cities sue the federal government to stop the immigration crackdown (AP News)

  
MN Attorney General, Minneapolis and Saint Paul sue to halt ICE surge into Minnesota (Minneapolis press release) 

  
Minneapolis ICE shooting live updates: At least 4 federal prosecutors resign over probe into Good (ABC News)

  
Dumpster fire: What’s the future of the North Loop’s giant trash incinerator? (MinnPost

  
Trump Officials Are Sending 1,000 More Immigration Officers to Minnesota (The New York Times)

  
When the news is too much, find solace in these 10 local spaces (Star Tribune) 


If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers, learn more here.



Learn more about the sponsors of this January 14th episode:

Ordway Center for the Performing Arts

The Ascent by Christopher Walker

Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota and the Twin Cities are suing the federal government to stop Operation Metro Surge, as another 1,000 agents are expected to be deployed in the state. In more trash news, MinnPost reporter Trevor Mitchell talks about the trash-burning machine you may have seen (or smelled) near North Loop. Local officials have been working on plans to shut down the HERC, but it’s not soon enough for activists who are threatening a hunger strike. Plus, we share our favorite places to decompress and be with the community during this difficult time. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://apnews.com/article/minneapolis-renee-good-immigration-sweeps-6ae64be5a0d6a718b658a938fb56e567?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=2026113_Newsletter_Twin%20Cities&amp;utm_term=Twin%20Cities">Minnesota and the Twin Cities sue the federal government to stop the immigration crackdown</a> (AP News)</li>
  <li>
<a href="https://www.minneapolismn.gov/news/2026/january/ag-lawsuit/">MN Attorney General, Minneapolis and Saint Paul sue to halt ICE surge into Minnesota</a> (Minneapolis press release) </li>
  <li>
<a href="https://abcnews.go.com/US/live-updates/minneapolis-ice-shooting-live-updates/?id=129124338">Minneapolis ICE shooting live updates: At least 4 federal prosecutors resign over probe into Good </a>(ABC News)</li>
  <li>
<a href="https://www.minnpost.com/metro/2026/01/dumpster-fire-whats-the-future-of-the-north-loops-giant-trash-incinerator-herc-minneapolis/">Dumpster fire: What’s the future of the North Loop’s giant trash incinerator? </a>(MinnPost</li>
  <li>
<a href="https://www.nytimes.com/2026/01/12/us/politics/border-patrol-minnesota-surge.html?smid=nytcore-ios-share">Trump Officials Are Sending 1,000 More Immigration Officers to Minnesota </a>(The New York Times)</li>
  <li>
<a href="https://www.startribune.com/best-ways-places-chill-out-calm-fun-recharge-minneapolis-st-paul-twin-cities/601561122">When the news is too much, find solace in these 10 local spaces</a> (Star Tribune) </li>
</ul>
<p>If you enjoyed today's interview with Reading Partners Executive Director, Brooke Rivers,<a href="https://readingpartners.org/"> learn more here</a>.</p>
<p><br></p>
<p>Learn more about the sponsors of this January 14th episode:</p>
<p><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></p>
<p><a href="https://christopherwalkerbooks.com/">The Ascent by Christopher Walker</a></p>
<p><a href="https://readingpartners.org/get-involved/volunteer/">Reading Partners</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4435922c-dd11-11f0-93fc-878e472902e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2911355962.mp3?updated=1768344348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MN Investigating ICE Shooting, SNAP at Risk (Again), and How To Be a Good Neighbor</title>
      <description>The immigration enforcement surge in the Twin Cities is showing no signs of slowing down, with around 1,000 more federal agents coming our way. The Trump administration is freezing funding for SNAP again, the Minnesota Attorney General and Hennepin County Attorney's Offices are conducting their own investigation into the killing of Renee Macklin Good after the FBI shut out local investigators, and elected leaders in D.C. are starting to have conversations about funding for DHS and possibly impeaching Kristi Noem. Host Sean McPherson is joined by producers Adam Sage and Tiffany Bui to discuss these stories and to chat with Alsa Bruno of the Brass Solidarity about how to be a good neighbor during trying times.



Learn more about the topics discussed in today's episode:


  
Trump Administration Freezes Food Stamps in Minnesota (New York Times)

  
Minnesota begins collecting evidence into ICE shooting following ousting by feds (Minnesota Reformer)

  Hennepin County (MN) Attorney's Office Evidence Submission Portal

  
BCA statement regarding investigation of ICE fatal shooting in Minneapolis (Bureau of Criminal Apprehension)

  
Congress is debating the possible consequences for ICE and even Noem after Renee Good’s killing (Pioneer Press)

  
U.S. Reps. Omar, Morrison and Craig denied access to immigration detention facility at Fort Snelling (Sahan Journal)

  
Noem signs policy that hinders lawmaker oversight of ICE (Bring Me The News)

  
‘If I can do it, I’m going to’: How Twin Citians are helping immigrant neighbors (MinnPost)

  
Parents stand watch for ICE outside Minnesota schools (Star Tribune)




Learn more about the ways to get involved that were mentioned in today's episode


  SPPS School Solidarity Team Sign-Up

  Neighbors Helping Neighbors

  Supporting Families Impacted by ICE GoFundMe (Mojo Coffee Gallery)

  Second Harvest Heartland - Donate

  Second Harvest Heartland - Volunteer

  Food Drive at Moona Moono (Beyond Beur Blanc)

  Brass Solidarity

  Sister's Camelot

  Singing for Liberation

  Green Card Voices




Learn more about the sponsors of this January 13th episode:


  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  
Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 13 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The immigration enforcement surge in the Twin Cities is showing no signs of slowing down, with around 1,000 more federal agents coming our way. The Trump administration is freezing funding for SNAP again, the Minnesota Attorney General and Hennepin County Attorney's Offices are conducting their own investigation into the killing of Renee Macklin Good after the FBI shut out local investigators, and elected leaders in D.C. are starting to have conversations about funding for DHS and possibly impeaching Kristi Noem. Host Sean McPherson is joined by producers Adam Sage and Tiffany Bui to discuss these stories and to chat with Alsa Bruno of the Brass Solidarity about how to be a good neighbor during trying times.



Learn more about the topics discussed in today's episode:


  
Trump Administration Freezes Food Stamps in Minnesota (New York Times)

  
Minnesota begins collecting evidence into ICE shooting following ousting by feds (Minnesota Reformer)

  Hennepin County (MN) Attorney's Office Evidence Submission Portal

  
BCA statement regarding investigation of ICE fatal shooting in Minneapolis (Bureau of Criminal Apprehension)

  
Congress is debating the possible consequences for ICE and even Noem after Renee Good’s killing (Pioneer Press)

  
U.S. Reps. Omar, Morrison and Craig denied access to immigration detention facility at Fort Snelling (Sahan Journal)

  
Noem signs policy that hinders lawmaker oversight of ICE (Bring Me The News)

  
‘If I can do it, I’m going to’: How Twin Citians are helping immigrant neighbors (MinnPost)

  
Parents stand watch for ICE outside Minnesota schools (Star Tribune)




Learn more about the ways to get involved that were mentioned in today's episode


  SPPS School Solidarity Team Sign-Up

  Neighbors Helping Neighbors

  Supporting Families Impacted by ICE GoFundMe (Mojo Coffee Gallery)

  Second Harvest Heartland - Donate

  Second Harvest Heartland - Volunteer

  Food Drive at Moona Moono (Beyond Beur Blanc)

  Brass Solidarity

  Sister's Camelot

  Singing for Liberation

  Green Card Voices




Learn more about the sponsors of this January 13th episode:


  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  
Reading Partners



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The immigration enforcement surge in the Twin Cities is showing no signs of slowing down, with <a href="https://www.cnn.com/2026/01/12/us/minneapolis-immigration-officers-mobilizing-protests">around 1,000 more federal agents coming our way</a>. The Trump administration is freezing funding for SNAP again, the Minnesota Attorney General and Hennepin County Attorney's Offices are conducting their own investigation into the killing of Renee Macklin Good after the FBI shut out local investigators, and elected leaders in D.C. are starting to have conversations about funding for DHS and possibly impeaching Kristi Noem. Host Sean McPherson is joined by producers Adam Sage and Tiffany Bui to discuss these stories and to chat with Alsa Bruno of the <a href="https://brasssolidarity.com/">Brass Solidarity</a> about how to be a good neighbor during trying times.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.nytimes.com/2026/01/09/us/politics/trump-minnesota-food-stamps-usda.html">Trump Administration Freezes Food Stamps in Minnesota</a> (New York Times)</li>
  <li>
<a href="https://minnesotareformer.com/2026/01/09/minnesota-begins-collecting-evidence-into-ice-shooting-following-ousting-by-feds/">Minnesota begins collecting evidence into ICE shooting following ousting by feds</a> (Minnesota Reformer)</li>
  <li><a href="https://hennepinprosecutor.evidence.com/axon/community-request/public/communityevidencerequest1-7-26">Hennepin County (MN) Attorney's Office Evidence Submission Portal</a></li>
  <li>
<a href="https://dps.mn.gov/news/bca/bca-statement-regarding-investigation-ice-fatal-shooting-minneapolis">BCA statement regarding investigation of ICE fatal shooting in Minneapolis</a> (Bureau of Criminal Apprehension)</li>
  <li>
<a href="https://www.twincities.com/2026/01/10/congress-is-debating-the-possible-consequences-for-ice-and-even-noem-after-renee-goods-killing/">Congress is debating the possible consequences for ICE and even Noem after Renee Good’s killing</a> (Pioneer Press)</li>
  <li>
<a href="https://sahanjournal.com/immigration/omar-morrison-craig-denied-access-detention-facility/">U.S. Reps. Omar, Morrison and Craig denied access to immigration detention facility at Fort Snelling</a> (Sahan Journal)</li>
  <li>
<a href="https://bringmethenews.com/minnesota-news/noem-signs-policy-that-hinders-lawmaker-oversight-of-ice">Noem signs policy that hinders lawmaker oversight of ICE</a> (Bring Me The News)</li>
  <li>
<a href="https://www.minnpost.com/metro/2026/01/twin-citians-organize-to-help-immigrant-neighbors/">‘If I can do it, I’m going to’: How Twin Citians are helping immigrant neighbors</a> (MinnPost)</li>
  <li>
<a href="https://www.startribune.com/parents-stand-watch-for-ice-outside-minnesota-schools/601560628">Parents stand watch for ICE outside Minnesota schools</a> (Star Tribune)</li>
</ul>
<p><br></p>
<p>Learn more about the ways to get involved that were mentioned in today's episode</p>
<ul>
  <li><a href="https://form.jotform.com/260104997848065">SPPS School Solidarity Team Sign-Up</a></li>
  <li><a href="https://givebutter.com/nhn2026">Neighbors Helping Neighbors</a></li>
  <li><a href="https://www.gofundme.com/f/supporting-families-impacted-by-ice">Supporting Families Impacted by ICE GoFundMe (Mojo Coffee Gallery)</a></li>
  <li><a href="https://secure.2harvest.org/site/Donation2?df_id=21069&amp;mfc_pref=T&amp;21069.donation=form1&amp;utm_medium=website&amp;utm_source=nav_bar&amp;utm_campaign=fy26_evergreen&amp;s_src=fy26_evergreen&amp;s_subsrc=website_nav_bar&amp;utm_content=website_nav_bar">Second Harvest Heartland - Donate</a></li>
  <li><a href="https://www.2harvest.org/volunteer">Second Harvest Heartland - Volunteer</a></li>
  <li><a href="https://www.instagram.com/p/DTaiyv_AGBr/">Food Drive at Moona Moono (Beyond Beur Blanc)</a></li>
  <li><a href="https://brasssolidarity.com/">Brass Solidarity</a></li>
  <li><a href="https://www.givemn.org/organization/Sisterscamelot">Sister's Camelot</a></li>
  <li><a href="https://singingforliberation.com/">Singing for Liberation</a></li>
  <li><a href="https://www.greencardvoices.org/">Green Card Voices</a></li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this January 13th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://christopherwalkerbooks.com/">The Ascent by Christopher Walker</a></li>
  <li>
<a href="https://readingpartners.org/get-involved/volunteer/">Reading Partners</a><br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44599bea-dd11-11f0-93fc-af2a2c9891ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5229977875.mp3?updated=1768258684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are Kids Safe From ICE at School? Plus, Dreaming Big for Central Ave</title>
      <description>Following the killing of Renee Nicole Macklin Good in South Minneapolis, the Border Patrol operation at Roosevelt High School, and increased federal immigration enforcement activities around the Twin Cities, we all have a lot of lingering questions about what's going on here. Host Sean McPherson is joined by celebrated journalist and contributor Winter Keefer and producer Tiffany Bui to talk through some of their concerns. Later, producer Adam Sage and local organizer and owner of Recovery Bike Shop Seth Stattmiller join the conversation to talk about a proposed project to revitalize Central Ave. when MnDOT conducts a reconstruction project in 2028.



Learn more about the topics discussed in today's episode:


  
How are St. Paul and Minneapolis schools preparing for possible ICE raids? (MinnPost)

  
What a new immigration directive could mean for domestic violence victims (MinnPost)

  
Yes, state and local prosecutors can charge federal law enforcement agents with crimes. But it isn’t easy (MinnPost)

  
“Art Walk” advocates collaborate on proposal for Central Ave redesign (Northeaster) 

  
Art Walk: The Future of Northeast Minneapolis (Recovery Bike Shop)

  
Art Walk Design (Recovery Bike Shop)




Learn more about the sponsors of this January 12th episode:


  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  Reading Partners




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 12 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Following the killing of Renee Nicole Macklin Good in South Minneapolis, the Border Patrol operation at Roosevelt High School, and increased federal immigration enforcement activities around the Twin Cities, we all have a lot of lingering questions about what's going on here. Host Sean McPherson is joined by celebrated journalist and contributor Winter Keefer and producer Tiffany Bui to talk through some of their concerns. Later, producer Adam Sage and local organizer and owner of Recovery Bike Shop Seth Stattmiller join the conversation to talk about a proposed project to revitalize Central Ave. when MnDOT conducts a reconstruction project in 2028.



Learn more about the topics discussed in today's episode:


  
How are St. Paul and Minneapolis schools preparing for possible ICE raids? (MinnPost)

  
What a new immigration directive could mean for domestic violence victims (MinnPost)

  
Yes, state and local prosecutors can charge federal law enforcement agents with crimes. But it isn’t easy (MinnPost)

  
“Art Walk” advocates collaborate on proposal for Central Ave redesign (Northeaster) 

  
Art Walk: The Future of Northeast Minneapolis (Recovery Bike Shop)

  
Art Walk Design (Recovery Bike Shop)




Learn more about the sponsors of this January 12th episode:


  Ordway Center for the Performing Arts

  The Ascent by Christopher Walker

  Reading Partners




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Following the killing of Renee Nicole Macklin Good in South Minneapolis, the Border Patrol operation at Roosevelt High School, and increased federal immigration enforcement activities around the Twin Cities, we all have a lot of lingering questions about what's going on here. Host Sean McPherson is joined by celebrated journalist and contributor Winter Keefer and producer Tiffany Bui to talk through some of their concerns. Later, producer Adam Sage and local organizer and owner of Recovery Bike Shop Seth Stattmiller join the conversation to talk about a proposed project to revitalize Central Ave. when MnDOT conducts a reconstruction project in 2028.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.minnpost.com/metro/2025/01/how-are-st-paul-and-minneapolis-schools-preparing-for-possible-ice-raids/">How are St. Paul and Minneapolis schools preparing for possible ICE raids?</a> (MinnPost)</li>
  <li>
<a href="https://www.minnpost.com/other-nonprofit-media/2025/01/what-a-new-immigration-directive-could-mean-for-domestic-violence-victims/">What a new immigration directive could mean for domestic violence victims</a> (MinnPost)</li>
  <li>
<a href="https://www.minnpost.com/public-safety/2026/01/minnesota-ice-shooting-yes-state-and-local-prosecutors-can-charge-federal-agents-law-enforcement-with-crimes-but-it-isnt-easy/">Yes, state and local prosecutors can charge federal law enforcement agents with crimes. But it isn’t easy</a> (MinnPost)</li>
  <li>
<a href="https://www.mynortheaster.com/news/art-walk-advocates-collaborate-on-proposal-for-central-ave-redesign/">“Art Walk” advocates collaborate on proposal for Central Ave redesign </a>(Northeaster) </li>
  <li>
<a href="https://recovery.bike/artwalk/">Art Walk: The Future of Northeast Minneapolis</a> (Recovery Bike Shop)</li>
  <li>
<a href="https://recovery.bike/artwalk/designs.html">Art Walk Design</a> (Recovery Bike Shop)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this January 12th episode:</p>
<ul>
  <li><a href="https://ordway.org/">Ordway Center for the Performing Arts</a></li>
  <li><a href="https://christopherwalkerbooks.com/">The Ascent by Christopher Walker</a></li>
  <li><a href="https://readingpartners.org/get-involved/volunteer/">Reading Partners</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[447bed8a-dd11-11f0-93fc-23b3e49fc54d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2426965747.mp3?updated=1768001668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Can MN Do About ICE? (with Sen. Doron Clark)</title>
      <description>Gov. Tim Walz described the state as being “at war” against the federal government. Minneapolis mayor Jacob Frey called for ICE to “get the f*ck out.” But legally, can the state make federal agents do just that? Spoiler alert: not really. But Emmanuel Mauleón, an associate professor of law at the University of Minnesota, and Alicia Granse of ACLU-MN explain that lawmakers and investigators can make it easier to hold federal agents accountable. So we called up Sen. Doron Clark, part of the Minneapolis caucus to the state Senate, to hear what can be done. 



Learn more about the topics discussed in today's episode:


  
Star Tribune identifies ICE agent who fatally shot woman in Minneapolis (Star Tribune) 

  
ACLU-MN, Pro Bono Partners Sue to Protect Protesters, Observers, and Journalists from Illegal Activity by ICE (ACLU-MN)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 09 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Gov. Tim Walz described the state as being “at war” against the federal government. Minneapolis mayor Jacob Frey called for ICE to “get the f*ck out.” But legally, can the state make federal agents do just that? Spoiler alert: not really. But Emmanuel Mauleón, an associate professor of law at the University of Minnesota, and Alicia Granse of ACLU-MN explain that lawmakers and investigators can make it easier to hold federal agents accountable. So we called up Sen. Doron Clark, part of the Minneapolis caucus to the state Senate, to hear what can be done. 



Learn more about the topics discussed in today's episode:


  
Star Tribune identifies ICE agent who fatally shot woman in Minneapolis (Star Tribune) 

  
ACLU-MN, Pro Bono Partners Sue to Protect Protesters, Observers, and Journalists from Illegal Activity by ICE (ACLU-MN)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gov. Tim Walz described the state as being “at war” against the federal government. Minneapolis mayor Jacob Frey called for ICE to “get the f*ck out.” But legally, can the state make federal agents do just that? Spoiler alert: not really. But Emmanuel Mauleón, an associate professor of law at the University of Minnesota, and Alicia Granse of ACLU-MN explain that lawmakers and investigators can make it easier to hold federal agents accountable. So we called up Sen. Doron Clark, part of the Minneapolis caucus to the state Senate, to hear what can be done. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/ice-agent-who-fatally-shot-woman-in-minneapolis-is-identified/601560214">Star Tribune identifies ICE agent who fatally shot woman in Minneapolis</a> (Star Tribune) </li>
  <li>
<a href="https://www.aclu-mn.org/press-releases/1a/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnwXE9Mt0uuWb7fxALfd1YWIFgQP8itLcG-ld10_tIU8Rl8IPEX0oz4Av12pQ_aem_7v6TQS7uRJMAiMifDgX_CQ">ACLU-MN, Pro Bono Partners Sue to Protect Protesters, Observers, and Journalists from Illegal Activity by ICE</a> (ACLU-MN)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43d7f77a-dd11-11f0-93fc-5be5abb05622]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5209821936.mp3?updated=1767917744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What We Saw at the ICE Shooting in South MPLS</title>
      <description>Late Wednesday morning, a federal immigration agent shot and killed a woman in the Central neighborhood of South Minneapolis. The scene afterward became a swarm of protestors and federal agents. Producer Adam Sage, just off the scene, walks host Sean McPherson and contributor Tane Danger through what witnesses saw and the community response. Plus, NA expert Kirstie Kimball gives advice on doing Dry January or observing sobriety year-round. She talks about the best local drinks, sober-approved restaurants, and why Minnesota is ahead of the NA wine game. 



Learn more about the topics discussed in today's episode:

Live: ICE agent shoots, kills woman in Minneapolis (Star Tribune)

LIVE UPDATES: ICE agent shoots, kills woman in south Minneapolis (Bring Me The News)

ICE officer fatally shoots woman in Minneapolis; Gov. Walz demands investigation (CBS News)

LIVE: DHS says ICE agent shot and killed woman in Minneapolis | Updates near Powderhorn Park (Kare 11)

12 days 12 Dry January pieces from your Dry January Queen! (Beyond Beurre Blanc)



Learn more about the sponsors of this January 8th episode:

Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 08 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Late Wednesday morning, a federal immigration agent shot and killed a woman in the Central neighborhood of South Minneapolis. The scene afterward became a swarm of protestors and federal agents. Producer Adam Sage, just off the scene, walks host Sean McPherson and contributor Tane Danger through what witnesses saw and the community response. Plus, NA expert Kirstie Kimball gives advice on doing Dry January or observing sobriety year-round. She talks about the best local drinks, sober-approved restaurants, and why Minnesota is ahead of the NA wine game. 



Learn more about the topics discussed in today's episode:

Live: ICE agent shoots, kills woman in Minneapolis (Star Tribune)

LIVE UPDATES: ICE agent shoots, kills woman in south Minneapolis (Bring Me The News)

ICE officer fatally shoots woman in Minneapolis; Gov. Walz demands investigation (CBS News)

LIVE: DHS says ICE agent shot and killed woman in Minneapolis | Updates near Powderhorn Park (Kare 11)

12 days 12 Dry January pieces from your Dry January Queen! (Beyond Beurre Blanc)



Learn more about the sponsors of this January 8th episode:

Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Late Wednesday morning, a federal immigration agent shot and killed a woman in the Central neighborhood of South Minneapolis. The scene afterward became a swarm of protestors and federal agents. Producer Adam Sage, just off the scene, walks host Sean McPherson and contributor Tane Danger through what witnesses saw and the community response. Plus, NA expert Kirstie Kimball gives advice on doing Dry January or observing sobriety year-round. She talks about the best local drinks, sober-approved restaurants, and why Minnesota is ahead of the NA wine game. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<p><a href="https://www.startribune.com/ice-raids-minnesota/601546426">Live: ICE agent shoots, kills woman in Minneapolis</a> (Star Tribune)</p>
<p><a href="https://bringmethenews.com/minnesota-news/breaking-major-response-to-shooting-involving-ice-agent-in-minneapolis">LIVE UPDATES: ICE agent shoots, kills woman in south Minneapolis</a> (Bring Me The News)</p>
<p><a href="https://www.cbsnews.com/minnesota/live-updates/minneapolis-federal-agents-protesters-clash-portland-avenue/">ICE officer fatally shoots woman in Minneapolis; Gov. Walz demands investigation</a> (CBS News)</p>
<p><a href="https://www.youtube.com/watch?v=57An_mB50Ik">LIVE: DHS says ICE agent shot and killed woman in Minneapolis | Updates near Powderhorn Park</a> (Kare 11)</p>
<p><a href="https://beyondbeurreblanc.substack.com/p/12-days-12-dry-january-pieces-from">12 days 12 Dry January pieces from your Dry January Queen!</a> (Beyond Beurre Blanc)</p>
<p><br></p>
<p>Learn more about the sponsors of this January 8th episode:</p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43b8a230-dd11-11f0-93fc-0ff7eeb16b04]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5994788020.mp3?updated=1767826593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hope Walz Unleashed, Top 5 Chicken Wings, New Album Alert</title>
      <description>John O’Sullivan of One Hour Detours is back on the show to talk to us about his interview with Hope Walz, the governor’s daughter and a social media force in her own right. She gave John a glimpse into when and why Walz decided to drop out of the race, and her own experiences with online harassment. Later in the show, Sean does some hard-hitting journalism on chicken wings; get a napkin ready because there will be drool. Plus, listen to St. Paul artist Emmy Woods’s new album. 



Learn more about the topics discussed in today's episode:


  
Hope Walz: Her Dad’s Decision Not to Run, Finding a Boyfriend With a Secret Service Detail, and more (One House Detours and John O’Sullivan) 

  
Top 5 Twin Cities Chicken Wings (City Cast Twin Cities) 

  “When The Day Breaks” album release party at the Cedar Cultural Center on Jan. 10


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 07 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>John O’Sullivan of One Hour Detours is back on the show to talk to us about his interview with Hope Walz, the governor’s daughter and a social media force in her own right. She gave John a glimpse into when and why Walz decided to drop out of the race, and her own experiences with online harassment. Later in the show, Sean does some hard-hitting journalism on chicken wings; get a napkin ready because there will be drool. Plus, listen to St. Paul artist Emmy Woods’s new album. 



Learn more about the topics discussed in today's episode:


  
Hope Walz: Her Dad’s Decision Not to Run, Finding a Boyfriend With a Secret Service Detail, and more (One House Detours and John O’Sullivan) 

  
Top 5 Twin Cities Chicken Wings (City Cast Twin Cities) 

  “When The Day Breaks” album release party at the Cedar Cultural Center on Jan. 10


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John O’Sullivan of One Hour Detours is back on the show to talk to us about his interview with Hope Walz, the governor’s daughter and a social media force in her own right. She gave John a glimpse into when and why Walz decided to drop out of the race, and her own experiences with online harassment. Later in the show, Sean does some hard-hitting journalism on chicken wings; get a napkin ready because there will be drool. Plus, listen to St. Paul artist Emmy Woods’s new album. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.youtube.com/watch?v=VatxlwkRRpk">Hope Walz: Her Dad’s Decision Not to Run, Finding a Boyfriend With a Secret Service Detail, and more</a> (One House Detours and John O’Sullivan) </li>
  <li>
<a href="https://twincities.citycast.fm/food-and-drink/top-5-twin-cities-chicken-wings">Top 5 Twin Cities Chicken Wings</a> (City Cast Twin Cities) </li>
  <li>“When The Day Breaks” album release party at the <a href="https://www.thecedar.org/events/lowjam-dakotah-faye-emmy-woods-and-laura-hugo">Cedar Cultural Center</a> on Jan. 10</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43a1e63a-dd11-11f0-93fc-e30f249b06e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6751207295.mp3?updated=1767738308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Will Replace Walz? Plus, Frey Getting a Pet Parrot and Other 2026 Predictions</title>
      <description>Yesterday morning, Governor Tim Walz announced that he will no longer be running for a third term so he can spend the rest of his term addressing issues of fraud and serving Minnesotans to the best of his ability. Host Sean McPherson is joined by local host, performer, and business owner Tane Danger to break down what this means for the governor's race, statewide politics, and local politics this year. Later, Sean hears from five other City Cast Twin Cities contributors and executive producer Anna Weggel on what they think the biggest news stories will be in the Twin Cities this year.



Learn more about the topics discussed in today's episode:


  
Gov. Tim Walz announces he won’t seek a third term as he faces national scrutiny over fraud (Star Tribune)

  
Tim Walz won't seek reelection news conference (FOX 9)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 06 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Yesterday morning, Governor Tim Walz announced that he will no longer be running for a third term so he can spend the rest of his term addressing issues of fraud and serving Minnesotans to the best of his ability. Host Sean McPherson is joined by local host, performer, and business owner Tane Danger to break down what this means for the governor's race, statewide politics, and local politics this year. Later, Sean hears from five other City Cast Twin Cities contributors and executive producer Anna Weggel on what they think the biggest news stories will be in the Twin Cities this year.



Learn more about the topics discussed in today's episode:


  
Gov. Tim Walz announces he won’t seek a third term as he faces national scrutiny over fraud (Star Tribune)

  
Tim Walz won't seek reelection news conference (FOX 9)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yesterday morning, Governor Tim Walz announced that he will no longer be running for a third term so he can spend the rest of his term addressing issues of fraud and serving Minnesotans to the best of his ability. Host Sean McPherson is joined by local host, performer, and business owner Tane Danger to break down what this means for the governor's race, statewide politics, and local politics this year. Later, Sean hears from five other City Cast Twin Cities contributors and executive producer Anna Weggel on what they think the biggest news stories will be in the Twin Cities this year.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/gov-tim-walz-calls-impromptu-news-conference-amid-questions-about-his-future/601557865?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=breaking_news&amp;utm_term=Breaking%20News">Gov. Tim Walz announces he won’t seek a third term as he faces national scrutiny over fraud</a> (Star Tribune)</li>
  <li>
<a href="https://www.youtube.com/live/Wk5F36pQ-n0?si=aosaY3BItPjY5Zz4&amp;t=2017">Tim Walz won't seek reelection news conference</a> (FOX 9)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[438af66e-dd11-11f0-93fc-5782f6e58d5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5615948538.mp3?updated=1767656427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What U.S. Cities Will Be Talking About in 2026 (Including the Twin Cities)</title>
      <link>https://twincities.citycast.fm/</link>
      <description>Nobody understands a city’s pulse quite like a City Cast host — and that makes them the best predictors for 2026’s biggest local stories. City Cast Twin Cities host Sean McPherson joins CEO David Plotz and the other 12 hosts from across the network to talk about the big changes coming to our cities, from political shifts to data centers.

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</description>
      <pubDate>Mon, 05 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Nobody understands a city’s pulse quite like a City Cast host — and that makes them the best predictors for 2026’s biggest local stories. City Cast Twin Cities host Sean McPherson joins CEO David Plotz and the other 12 hosts from across the network to talk about the big changes coming to our cities, from political shifts to data centers.

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nobody understands a city’s pulse quite like a City Cast host — and that makes them the best predictors for 2026’s biggest local stories. City Cast Twin Cities host Sean McPherson joins CEO David Plotz and the other 12 hosts from across the network to talk about the big changes coming to our cities, from political shifts to data centers.</p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠Instagram⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠twincities@citycast.fm⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠ citycast.fm/advertise⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>3418</itunes:duration>
      <guid isPermaLink="false"><![CDATA[435034d4-dd11-11f0-93fc-739e4ec263fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4481524653.mp3?updated=1766510402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Guide to January in the Twin Cities, and Winter Advice from a Minnesotan in Antarctica</title>
      <description>Happy New Year, Twin Cities! It may be cold outside, but there's still a ton to do around town. Host Sean McPherson is joined by jazz singer and contributor PaviElle French to break down the best ways to stay entertained and make the most of this month in the Twin Cities. PaviElle and Sean also reflect on a scene and an era of the Twin Cities they were both involved in: the late '90s to early 2000s spoken word and poetry scene. Later, Sean is joined by Martin Froger Silva, who is currently living on a remote research base in Antarctica as a digital content coordinator with the University of Minnesota Climate Adaptation Partnership. 



Check out the things to do around town this month:


  Cross Country Skiing, Sledding/Tubing, Snowboarding, and Snowshoeing | Theodore Wirth Park

  Ice Skating | Centennial Lakes Park in Edina

  2026 Art Shanty Projects | BDé UMáŋ / Lake Harriet

  Gingerbread Wonderland | Norway House

  Stock up for Dry January | Marigold NA Bottleshop

  Weed Weviews | Racket

  Sinners | The Capri Theater

  Museum Nights | Science Museum of Minnesota

  St. Paul Farmers Market (Indoor) | 308 Prince St., Saint Paul

  St. Paul Farmers Market (Outdoor) | 290 5th St. E, Saint Paul

  6th Annual Martin Luther King Jr. Talent Showcase | The Capri Theater

  Get a straight razor shave | Good Neighbor Barber Shop

  Dance classes | Zenon Dance School




Follow Martin Froger Silva to keep up with his work in Antarctica: https://www.instagram.com/martinfroger/ 



Learn more about the sponsors of this January 2nd episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 02 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Happy New Year, Twin Cities! It may be cold outside, but there's still a ton to do around town. Host Sean McPherson is joined by jazz singer and contributor PaviElle French to break down the best ways to stay entertained and make the most of this month in the Twin Cities. PaviElle and Sean also reflect on a scene and an era of the Twin Cities they were both involved in: the late '90s to early 2000s spoken word and poetry scene. Later, Sean is joined by Martin Froger Silva, who is currently living on a remote research base in Antarctica as a digital content coordinator with the University of Minnesota Climate Adaptation Partnership. 



Check out the things to do around town this month:


  Cross Country Skiing, Sledding/Tubing, Snowboarding, and Snowshoeing | Theodore Wirth Park

  Ice Skating | Centennial Lakes Park in Edina

  2026 Art Shanty Projects | BDé UMáŋ / Lake Harriet

  Gingerbread Wonderland | Norway House

  Stock up for Dry January | Marigold NA Bottleshop

  Weed Weviews | Racket

  Sinners | The Capri Theater

  Museum Nights | Science Museum of Minnesota

  St. Paul Farmers Market (Indoor) | 308 Prince St., Saint Paul

  St. Paul Farmers Market (Outdoor) | 290 5th St. E, Saint Paul

  6th Annual Martin Luther King Jr. Talent Showcase | The Capri Theater

  Get a straight razor shave | Good Neighbor Barber Shop

  Dance classes | Zenon Dance School




Follow Martin Froger Silva to keep up with his work in Antarctica: https://www.instagram.com/martinfroger/ 



Learn more about the sponsors of this January 2nd episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy New Year, Twin Cities! It may be cold outside, but there's still a ton to do around town. Host Sean McPherson is joined by jazz singer and contributor PaviElle French to break down the best ways to stay entertained and make the most of this month in the Twin Cities. PaviElle and Sean also reflect on a scene and an era of the Twin Cities they were both involved in: the late '90s to early 2000s spoken word and poetry scene. Later, Sean is joined by Martin Froger Silva, who is currently living on a remote research base in Antarctica as a digital content coordinator with the University of Minnesota Climate Adaptation Partnership. </p>
<p><br></p>
<p>Check out the things to do around town this month:</p>
<ul>
  <li><a href="https://loppet.org/activities/">Cross Country Skiing, Sledding/Tubing, Snowboarding, and Snowshoeing | Theodore Wirth Park</a></li>
  <li><a href="https://www.edinamn.gov/700/Ice-Skating">Ice Skating | Centennial Lakes Park in Edina</a></li>
  <li><a href="https://artshantyprojects.org/2026-art-shanty-projects/">2026 Art Shanty Projects | BDé UMáŋ / Lake Harriet</a></li>
  <li><a href="https://www.norwayhouse.org/gingerbread-wonderland">Gingerbread Wonderland | Norway House</a></li>
  <li><a href="https://shopmari.gold/">Stock up for Dry January | Marigold NA Bottleshop</a></li>
  <li><a href="https://racketmn.com/tag/weed-weviews">Weed Weviews | Racket</a></li>
  <li><a href="https://thecapri.org/event/sinners/">Sinners | The Capri Theater</a></li>
  <li><a href="https://smm.org/">Museum Nights | Science Museum of Minnesota</a></li>
  <li><a href="https://stpaulfarmersmarket.com/">St. Paul Farmers Market (Indoor) | 308 Prince St., Saint Paul</a></li>
  <li><a href="https://stpaulfarmersmarket.com/">St. Paul Farmers Market (Outdoor) | 290 5th St. E, Saint Paul</a></li>
  <li><a href="https://thecapri.org/event/6th-annual-martin-luther-king-jr-talent-showcase/">6th Annual Martin Luther King Jr. Talent Showcase | The Capri Theater</a></li>
  <li><a href="https://www.goodneighborbarber.com/">Get a straight razor shave | Good Neighbor Barber Shop</a></li>
  <li><a href="https://zenondance.org/">Dance classes | Zenon Dance School</a></li>
</ul>
<p><br></p>
<p>Follow Martin Froger Silva to keep up with his work in Antarctica: <a href="https://www.instagram.com/martinfroger/">https://www.instagram.com/martinfroger/</a> </p>
<p><br></p>
<p>Learn more about the sponsors of this January 2nd episode:</p>
<ul>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b925e7d4-c110-11f0-a511-27f8e8f6d59c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9496237343.mp3?updated=1766530207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Watched Minneapolis Doomsday Documentaries So You Don't Have To</title>
      <description>Since we've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities, we're revisiting a conversation we had earlier this year. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films.

Learn more about the documentaries discussed in today's episode:


  
Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc? (Racket)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)

  
A Precarious State (Rick Kupchella)

  
The Fall of Minneapolis (Alpha News)


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 30 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Since we've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities, we're revisiting a conversation we had earlier this year. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films.

Learn more about the documentaries discussed in today's episode:


  
Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc? (Racket)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)

  
A Precarious State (Rick Kupchella)

  
The Fall of Minneapolis (Alpha News)


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Since we've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities, we're revisiting a conversation we had earlier this year. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films.</p>
<p>Learn more about the documentaries discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/whos-bankrolling-a-precarious-state-rick-kupchellas-new-twin-cities-doomer-doc">Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc?</a> (Racket)</li>
  <li>
<a href="https://www.pbs.org/show/paradox-echoes-of-reform-the-minneapolis-police/">Paradox: Echoes of Reform &amp; the Minneapolis Police</a> (PBS)</li>
  <li>
<a href="https://www.youtube.com/watch?v=vV1tZonK8TU">A Precarious State</a> (Rick Kupchella)</li>
  <li>
<a href="https://www.youtube.com/watch?v=eFPi3EigjFA">The Fall of Minneapolis</a> (Alpha News)</li>
</ul>
<p><br>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1909</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8bdddce-c110-11f0-a511-a7ee49e00802]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9439125474.mp3?updated=1766126120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sorry Twin Cities, You're Being Tracked Everywhere You Go</title>
      <description>According to crowdsourced data on the website Deflock.me, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we're revisiting a conversation from earlier this year with ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically.

Read more about the stories discussed in this episode:


  
Deflock.me - See where all the ALPR cameras are in the Twin Cities

  
You Are Being Tracked (ACLU)

  
ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows (404 Media)

  
She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down. (EFF)

  
Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend (The Wichita Eagle)


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 29 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>According to crowdsourced data on the website Deflock.me, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we're revisiting a conversation from earlier this year with ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically.

Read more about the stories discussed in this episode:


  
Deflock.me - See where all the ALPR cameras are in the Twin Cities

  
You Are Being Tracked (ACLU)

  
ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows (404 Media)

  
She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down. (EFF)

  
Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend (The Wichita Eagle)


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to crowdsourced data on the website <a href="http://deflock.me/">Deflock.me</a>, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we're revisiting a conversation from earlier this year with ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically.</p>
<p>Read more about the stories discussed in this episode:</p>
<ul>
  <li>
<a href="http://deflock.me/">Deflock.me</a> - See where all the ALPR cameras are in the Twin Cities</li>
  <li>
<a href="https://www.aclu.org/you-are-being-tracked">You Are Being Tracked</a> (ACLU)</li>
  <li>
<a href="https://www.404media.co/ice-taps-into-nationwide-ai-enabled-camera-network-data-shows/?ref=daily-stories-newsletter">ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows</a> (404 Media)</li>
  <li>
<a href="https://www.eff.org/deeplinks/2025/05/she-got-abortion-so-texas-cop-used-83000-cameras-track-her-down">She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down.</a> (EFF)</li>
  <li>
<a href="https://www.kansas.com/news/politics-government/article291059560.html">Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend</a> (The Wichita Eagle)</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1408</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aec90154-c110-11f0-a59f-23aafc563bad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9235769292.mp3?updated=1766125991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Local Gift Guide, Twin Cities Wrapped, and What’s Open on the 25th</title>
      <description>If you're looking for something outside the box to do on December 25, Sean has spent 15 years curating a list of what’s open that day. Plus, James Norton of Heavy Table gives us the best present you could ask for: last-minute gift ideas. Yes, you can go out and buy them right now! And we close out 2025 with our Twin Cities Year in Review. Listeners told us where they ate the most and cast their vote for Twin Cities person of the year.



Learn more about the topics discussed in today's episode:


  
The 2025 Heavy Table Local Food Gift Guide (Heavy Table) 

  
Top 5 Things To Do on Christmas Day (City Cast Twin Cities)




Learn more about the sponsors of this December 23rd episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 23 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>If you're looking for something outside the box to do on December 25, Sean has spent 15 years curating a list of what’s open that day. Plus, James Norton of Heavy Table gives us the best present you could ask for: last-minute gift ideas. Yes, you can go out and buy them right now! And we close out 2025 with our Twin Cities Year in Review. Listeners told us where they ate the most and cast their vote for Twin Cities person of the year.



Learn more about the topics discussed in today's episode:


  
The 2025 Heavy Table Local Food Gift Guide (Heavy Table) 

  
Top 5 Things To Do on Christmas Day (City Cast Twin Cities)




Learn more about the sponsors of this December 23rd episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're looking for something outside the box to do on December 25, Sean has spent 15 years curating a list of what’s open that day. Plus, James Norton of Heavy Table gives us the best present you could ask for: last-minute gift ideas. Yes, you can go out and buy them right now! And we close out 2025 with our Twin Cities Year in Review. Listeners told us where they ate the most and cast their vote for Twin Cities person of the year.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://heavytable.substack.com/p/the-2025-heavy-table-local-food-gift">The 2025 Heavy Table Local Food Gift Guide</a> (Heavy Table) </li>
  <li>
<a href="https://twincities.citycast.fm/guides/top-5-things-to-do-on-christmas-day">Top 5 Things To Do on Christmas Day</a> (City Cast Twin Cities)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 23rd episode:</p>
<ul>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8ab7bca-c110-11f0-a511-73311c4279a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9852037535.mp3?updated=1766444457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Humor in Dark Times with Lizz Winstead</title>
      <description>Lizz Winstead is the co-creator of The Daily Show on Comedy Central, the founder of Abortion Access Front, and a comedian who got her start right here in the Twin Cities. Lizz will be holding her annual Year in Review comedy show at the Parkway Theater on December 27 and 31, and she joined host Sean McPherson to chat about how to find humor in really heavy news stories, how she weaves activism and comedy together, and what makes the Twin Cities arts scene so special. Before that, Sean is joined by jazz singer and contributor PaviElle French for a rundown of the can't-miss events happening this week in the Twin Cities. 

Check out the events discussed in today's episode:


  12/22 Alicia Witt In-store Performance and Signing | Electric Fetus

  12/22 Spending Christmas with Alicia Witt | Dakota

  12/23 The Annual Holiday Sing-Along with Dan Chouinard | Crooners

  12/24 Hell-a-Dazzle Christmas Eve Brunch with Joel Shapira &amp; Friends | Hell’s Kitchen

  12/25 “Violent Night” | Trylon Cinema

  12/26 Shrimpnose, BloodSmokeBody and Talia Knight at the Entry | 7th Street Entry

  12/26 Bold North Breakaway | Rice Park and Saint Paul RiverCentre

  12/26 Pan African Kwanzaa Celebration | Midtown Global Market

  12/27 Soul Line Dance with Harris Parks | Sabathani Community Center

  12/27 Close to the Tassel: A Progressive Rock Burlesque Revue | Amsterdam Bar and Hall 

  12/28 KPop Demon Hunters Drag Brunch | Quincy Hall 

  12/27 &amp; 12/31 The Winstead Files: Lizz Winstead's 2025 Year in Review | Parkway Theater


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 22 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Lizz Winstead is the co-creator of The Daily Show on Comedy Central, the founder of Abortion Access Front, and a comedian who got her start right here in the Twin Cities. Lizz will be holding her annual Year in Review comedy show at the Parkway Theater on December 27 and 31, and she joined host Sean McPherson to chat about how to find humor in really heavy news stories, how she weaves activism and comedy together, and what makes the Twin Cities arts scene so special. Before that, Sean is joined by jazz singer and contributor PaviElle French for a rundown of the can't-miss events happening this week in the Twin Cities. 

Check out the events discussed in today's episode:


  12/22 Alicia Witt In-store Performance and Signing | Electric Fetus

  12/22 Spending Christmas with Alicia Witt | Dakota

  12/23 The Annual Holiday Sing-Along with Dan Chouinard | Crooners

  12/24 Hell-a-Dazzle Christmas Eve Brunch with Joel Shapira &amp; Friends | Hell’s Kitchen

  12/25 “Violent Night” | Trylon Cinema

  12/26 Shrimpnose, BloodSmokeBody and Talia Knight at the Entry | 7th Street Entry

  12/26 Bold North Breakaway | Rice Park and Saint Paul RiverCentre

  12/26 Pan African Kwanzaa Celebration | Midtown Global Market

  12/27 Soul Line Dance with Harris Parks | Sabathani Community Center

  12/27 Close to the Tassel: A Progressive Rock Burlesque Revue | Amsterdam Bar and Hall 

  12/28 KPop Demon Hunters Drag Brunch | Quincy Hall 

  12/27 &amp; 12/31 The Winstead Files: Lizz Winstead's 2025 Year in Review | Parkway Theater


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lizz Winstead is the co-creator of <a href="https://en.wikipedia.org/wiki/The_Daily_Show">The Daily Show</a> on Comedy Central, the founder of <a href="https://www.aafront.org/">Abortion Access Front</a>, and a comedian who got her start right here in the Twin Cities. Lizz will be holding her annual Year in Review comedy show at the Parkway Theater on December 27 and 31, and she joined host Sean McPherson to chat about how to find humor in really heavy news stories, how she weaves activism and comedy together, and what makes the Twin Cities arts scene so special. Before that, Sean is joined by jazz singer and contributor PaviElle French for a rundown of the can't-miss events happening this week in the Twin Cities. <br></p>
<p>Check out the events discussed in today's episode:</p>
<ul>
  <li>12/22 <a href="https://electricfetus.com/NewsItem/11563">Alicia Witt In-store Performance and Signing</a> | Electric Fetus</li>
  <li>12/22 <a href="https://www.dakotacooks.com/event/spending-christmas-with-alicia-witt-dec22-2025-tec-83403/">Spending Christmas with Alicia Witt</a> | Dakota</li>
  <li>12/23 <a href="https://www.croonersmn.com/event/the-annual-holiday-sing-along-with-dan-chouinard-3/">The Annual Holiday Sing-Along with Dan Chouinard</a> | Crooners</li>
  <li>12/24 <a href="https://hellskitcheninc.com/new-events/joel-shapira-1">Hell-a-Dazzle Christmas Eve Brunch with Joel Shapira &amp; Friends</a> | Hell’s Kitchen</li>
  <li>12/25 <a href="https://www.trylon.org/film/violent-night/">“Violent Night”</a> | Trylon Cinema</li>
  <li>12/26 <a href="https://first-avenue.com/event/2025-12-shrimpnose/">Shrimpnose, BloodSmokeBody and Talia Knight at the Entry</a> | 7th Street Entry</li>
  <li>12/26 <a href="https://www.mnsportsandevents.org/2026-Bold-North-Breakaway">Bold North Breakaway</a> | Rice Park and Saint Paul RiverCentre</li>
  <li>12/26 <a href="https://www.facebook.com/culturalwellnesscenter/videos/we-are-gathering-we-are-remembering-we-are-reconnecting-the-cultural-wellness-ce/1657228435243465/">Pan African Kwanzaa Celebration</a> | Midtown Global Market</li>
  <li>12/27 <a href="https://sabathani.org/event/soul-line-dance-with-harris-parks-6/">Soul Line Dance with Harris Parks</a> | Sabathani Community Center</li>
  <li>12/27 <a href="https://www.amsterdambarandhall.com/events/amsterdam-presents-close-to-the-tassel-a-progressive-rock-burlesque-revue/">Close to the Tassel: A Progressive Rock Burlesque Revue</a> | Amsterdam Bar and Hall </li>
  <li>12/28 <a href="https://www.etix.com/ticket/e/1055374/kpop-christmas-drag-brunch-minneapolis-quincy-hall?fbclid=IwY2xjawOv9AxleHRuA2FlbQIxMABicmlkETFFdDV6WXdTOG8zdndGSjhkc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuafSI2VdINgkJPD6LdJNqaAcw1wtg1o-lpDSC64kUH0hRzTHZR7aQLrU2V6_aem_T4ltzVPTsVBm1oWnazhzfg">KPop Demon Hunters Drag Brunch</a> | Quincy Hall </li>
  <li>12/27 &amp; 12/31 <a href="https://theparkwaytheater.com/all-events/the-winstead-files">The Winstead Files: Lizz Winstead's 2025 Year in Review</a> | Parkway Theater</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2210</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aeb6dbbe-c110-11f0-a59f-6b2ff4283f3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8796030871.mp3?updated=1766182154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MN’s Pagan Roots, Toe-Tapping Opera, Twin Cities Wins</title>
      <description>Minnesota is home to a thriving pagan and witchy community, and the solstice is a great time to get involved. Dr. Chantel Rodriguez, public historian and host of Minnesota Unraveled, tells us about the largest publisher of New Age books, which calls our state home. Plus, Darius Gillard from MN Opera wants to convince you to watch opera. Check out MN Opera’s “My Name is Florence,” which tells the story of the first Black woman to have a symphony performed by a major U.S. orchestra. The team also celebrates some Twin Cities wins with good neighbors and warm homes.



Learn more about the topics discussed in today's episode:


  Listen to Minnesota Unwraveled’s episode about Llewellyn Worldwide 

  Check out MN Opera’s production of “My Name is Florence” 


  
North Minneapolis' Food Bank Eatery is on a mission to provide free meals for children (CBS Minnesota)

  
Pam sees the people that others ignore (Southwest Voices)


Learn more about the sponsors of this episode: Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 19 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minnesota is home to a thriving pagan and witchy community, and the solstice is a great time to get involved. Dr. Chantel Rodriguez, public historian and host of Minnesota Unraveled, tells us about the largest publisher of New Age books, which calls our state home. Plus, Darius Gillard from MN Opera wants to convince you to watch opera. Check out MN Opera’s “My Name is Florence,” which tells the story of the first Black woman to have a symphony performed by a major U.S. orchestra. The team also celebrates some Twin Cities wins with good neighbors and warm homes.



Learn more about the topics discussed in today's episode:


  Listen to Minnesota Unwraveled’s episode about Llewellyn Worldwide 

  Check out MN Opera’s production of “My Name is Florence” 


  
North Minneapolis' Food Bank Eatery is on a mission to provide free meals for children (CBS Minnesota)

  
Pam sees the people that others ignore (Southwest Voices)


Learn more about the sponsors of this episode: Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota is home to a thriving pagan and witchy community, and the solstice is a great time to get involved. Dr. Chantel Rodriguez, public historian and host of Minnesota Unraveled, tells us about the largest publisher of New Age books, which calls our state home. Plus, Darius Gillard from MN Opera wants to convince you to watch opera. Check out MN Opera’s “My Name is Florence,” which tells the story of the first Black woman to have a symphony performed by a major U.S. orchestra. The team also celebrates some Twin Cities wins with good neighbors and warm homes.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>Listen to <a href="https://www.mnhs.org/unraveled/episode-202?_gl=1*z194k7*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQiA6Y7KBhCkARIsAOxhqtM4AFQldHwZ9yRtfb-X3cIJV2cV_X12UmYFQRjeww8_hevQmB9cp5YaAgiCEALw_wcB&amp;gbraid=0AAAAAC8rh2LMvNexc5TIpkszMg40qc14d">Minnesota Unwraveled’s episode</a> about Llewellyn Worldwide </li>
  <li>Check out MN Opera’s production of <a href="https://mnopera.org/season/2025-2026/my-name-is-florence/">“My Name is Florence” </a>
</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/food-bank-eatery-north-minneapolis/">North Minneapolis' Food Bank Eatery is on a mission to provide free meals for children</a> (CBS Minnesota)</li>
  <li>
<a href="https://www.southwestvoices.news/posts/pam-sees-the-people-that-others-ignore">Pam sees the people that others ignore</a> (Southwest Voices)</li>
</ul>
<p>Learn more about the sponsors of this episode: <a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8fae368-c110-11f0-a511-4b6f5b3a9825]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2433322087.mp3?updated=1766096546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MN's Top 50 Restaurants, Hating On Holiday Bars, and Helping Hungry Minnesotans</title>
      <description>Food critic Kirstie Kimball has been to 600 restaurants across Minnesota in the past two years, and she has distilled her findings into a comprehensive list of the top 50 Minnesotan restaurants on her Substack Beyond Beurre Blanc. Host Sean McPherson is joined by contributor and Racket Co-Founder Em Cassel to chat with Kirstie about her methodology for reviewing so many restaurants and to learn why Em hates holiday pop-up bars so much. Later, Sean talks with Anne Laskey, the Cause Marketing and Events Manager at Second Harvest Heartland, about how to help fight hunger this holiday season, and producer Adam Sage joins the conversation to highlight an upcoming winter festival. 



Learn more about the topics discussed in today's episode:


  
Beyond Beurre Blanc's Minnesota 50: 2025 (Beyond Beurre Blanc)

  
Kirstie Kimball's methodology (Beyond Beurre Blanc)

  
Get Festive at These Twin Cities Holiday Bars (MSP Mag)

  Second Harvest Heartland




Learn more about the sponsors of this December 18th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 18 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Food critic Kirstie Kimball has been to 600 restaurants across Minnesota in the past two years, and she has distilled her findings into a comprehensive list of the top 50 Minnesotan restaurants on her Substack Beyond Beurre Blanc. Host Sean McPherson is joined by contributor and Racket Co-Founder Em Cassel to chat with Kirstie about her methodology for reviewing so many restaurants and to learn why Em hates holiday pop-up bars so much. Later, Sean talks with Anne Laskey, the Cause Marketing and Events Manager at Second Harvest Heartland, about how to help fight hunger this holiday season, and producer Adam Sage joins the conversation to highlight an upcoming winter festival. 



Learn more about the topics discussed in today's episode:


  
Beyond Beurre Blanc's Minnesota 50: 2025 (Beyond Beurre Blanc)

  
Kirstie Kimball's methodology (Beyond Beurre Blanc)

  
Get Festive at These Twin Cities Holiday Bars (MSP Mag)

  Second Harvest Heartland




Learn more about the sponsors of this December 18th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Food critic Kirstie Kimball has been to 600 restaurants across Minnesota in the past two years, and she has distilled her findings into a comprehensive list of the top 50 Minnesotan restaurants on her Substack <a href="https://beyondbeurreblanc.substack.com/p/beyond-beurre-blancs-minnesota-50">Beyond Beurre Blanc</a>. Host Sean McPherson is joined by contributor and Racket Co-Founder Em Cassel to chat with Kirstie about her methodology for reviewing so many restaurants and to learn why Em hates holiday pop-up bars so much. Later, Sean talks with Anne Laskey, the Cause Marketing and Events Manager at Second Harvest Heartland, about how to help fight hunger this holiday season, and producer Adam Sage joins the conversation to highlight an upcoming winter festival. </p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/beyond-beurre-blancs-minnesota-50">Beyond Beurre Blanc's Minnesota 50: 2025</a> (Beyond Beurre Blanc)</li>
  <li>
<a href="https://beyondbeurreblanc.substack.com/p/introducing-beyond-beurre-blancs">Kirstie Kimball's methodology</a> (Beyond Beurre Blanc)</li>
  <li>
<a href="https://mspmag.com/eat-and-drink/foodie/twin-cities-holiday-bars/">Get Festive at These Twin Cities Holiday Bars</a> (MSP Mag)</li>
  <li><a href="https://www.2harvest.org/">Second Harvest Heartland</a></li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 18th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af3c7ea4-c110-11f0-a59f-b3359125898e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8801848623.mp3?updated=1766012831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Bad is Dating Here? Plus, AI Shopping Chatbots</title>
      <description>Minneapolis’s season of Love Is Blind might have been a flop, but how bad is the dating scene in the Twin Cities, actually? Contributor Denzel Belin and burlesque performer Keke Boudreaux join the show to discuss living single in Minnesota, as well as the best first date spots. Plus, executive producer Anna Weggel puts ChatGPT to the test to find the perfect gifts for Denzel and Sean. 



Read more about what we talked about on the show:


  
We tested AI shopping chatbots. This is what we found. (Star Tribune)

  
Single and Dating? Here is where most singles are living in the US. (Thriving Center of Psychology) 




Learn more about the sponsors of this December 17th episode:

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 17 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minneapolis’s season of Love Is Blind might have been a flop, but how bad is the dating scene in the Twin Cities, actually? Contributor Denzel Belin and burlesque performer Keke Boudreaux join the show to discuss living single in Minnesota, as well as the best first date spots. Plus, executive producer Anna Weggel puts ChatGPT to the test to find the perfect gifts for Denzel and Sean. 



Read more about what we talked about on the show:


  
We tested AI shopping chatbots. This is what we found. (Star Tribune)

  
Single and Dating? Here is where most singles are living in the US. (Thriving Center of Psychology) 




Learn more about the sponsors of this December 17th episode:

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minneapolis’s season of Love Is Blind might have been a flop, but how bad is the dating scene in the Twin Cities, actually? Contributor Denzel Belin and burlesque performer Keke Boudreaux join the show to discuss living single in Minnesota, as well as the best first date spots. Plus, executive producer Anna Weggel puts ChatGPT to the test to find the perfect gifts for Denzel and Sean. </p>
<p><br></p>
<p>Read more about what we talked about on the show:</p>
<ul>
  <li>
<a href="https://www.startribune.com/ai-chatbots-gift-recommendations-target-walmart-how-well-they-work/601516145?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=business&amp;utm_term=On%20The%20Money">We tested AI shopping chatbots. This is what we found.</a> (Star Tribune)</li>
  <li>
<a href="https://thrivingcenterofpsych.com/blog/dating-in-2023-here-is-where-most-singles-are-living-in-the-us/#">Single and Dating? Here is where most singles are living in the US.</a> (Thriving Center of Psychology) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 17th episode:</p>
<p><a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1770</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af29c25a-c110-11f0-a59f-072f9136fd3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6753588924.mp3?updated=1765924157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>African Food Across the Twin Cities, In Defense of Como Zoo, and the Future of George Floyd Square</title>
      <description>The Twin Cities is home to one of the most vibrant African food scenes in the country, and today we’re digging into where to eat, from Ethiopian classics to West African stews and vegan favorites. Writer and critic Ali Elabbady joins us to share highlights from his new guide to the best African restaurants in the area, plus tips for first-timers and vegetarians. Contributor Sam Choo makes a passionate case for the often-overlooked Como Zoo, and we break down the newly approved plan for George Floyd Square.

Learn more about the topics discussed in today's episode:


  
African Food in the Twin Cities (Explore Minnesota)

  
Street reconstruction approved for George Floyd Square, after years of debate (MPR)




Learn more about the sponsors of this December 16th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 16 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Twin Cities is home to one of the most vibrant African food scenes in the country, and today we’re digging into where to eat, from Ethiopian classics to West African stews and vegan favorites. Writer and critic Ali Elabbady joins us to share highlights from his new guide to the best African restaurants in the area, plus tips for first-timers and vegetarians. Contributor Sam Choo makes a passionate case for the often-overlooked Como Zoo, and we break down the newly approved plan for George Floyd Square.

Learn more about the topics discussed in today's episode:


  
African Food in the Twin Cities (Explore Minnesota)

  
Street reconstruction approved for George Floyd Square, after years of debate (MPR)




Learn more about the sponsors of this December 16th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Twin Cities is home to one of the most vibrant African food scenes in the country, and today we’re digging into where to eat, from Ethiopian classics to West African stews and vegan favorites. Writer and critic Ali Elabbady joins us to share highlights from his new guide to the best African restaurants in the area, plus tips for first-timers and vegetarians. Contributor Sam Choo makes a passionate case for the often-overlooked Como Zoo, and we break down the newly approved plan for George Floyd Square.</p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.exploreminnesota.com/food-drink/best-african-food-minneapolis-st-paul">African Food in the Twin Cities</a> (Explore Minnesota)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/12/12/street-reconstruction-approved-george-floyd-square-years-debate">Street reconstruction approved for George Floyd Square, after years of debate</a> (MPR)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 16th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8990a8a-c110-11f0-a511-b7b147221cc9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8377952249.mp3?updated=1765839573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Local Holiday Songs, Plus Weed Cookies, Moose Balls and Pheasant Egg Rolls</title>
      <description>We’re rockin’ around the Christmas tree with holiday tunes by Twin Cities musicians. Contributor, musician PaviElle French, and Racket’s co-owner Keith Harris help decide if these songs are up to Hallmark snuff. Plus, contributor Tane Danger shares weekly event highlights, like weed Christmas cookie baking and a half-scripted, half-improv holiday show. 



Check out all the local holiday music played in today’s show. 



Learn more about this week’s events:


  
“Our Amazing Holiday Off” at Jungle Theater 

  Eden Prairie Lion’s 52nd Annual Wild Game Dinner

  Jane Austen's 250th birthday party at Big Hill Books 

  
Black Nativity at Penumbra Theatre

  
Cornbread Harris &amp; Friends Holiday Blues Show at Hook &amp; Ladder Theater 

  
Obi Original at The Cabooze

  
Winter Solstice Lantern Parade in Powerderhorn Park

  
Celebration of Life for Jellybean Johnson at Shiloh Temple

  
Cannabis Xmas Cookies at HEAL MPLS D

  
Dinner for One at Jungle Theater 



Learn more about the sponsors of this December 15th episode: 


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 15 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We’re rockin’ around the Christmas tree with holiday tunes by Twin Cities musicians. Contributor, musician PaviElle French, and Racket’s co-owner Keith Harris help decide if these songs are up to Hallmark snuff. Plus, contributor Tane Danger shares weekly event highlights, like weed Christmas cookie baking and a half-scripted, half-improv holiday show. 



Check out all the local holiday music played in today’s show. 



Learn more about this week’s events:


  
“Our Amazing Holiday Off” at Jungle Theater 

  Eden Prairie Lion’s 52nd Annual Wild Game Dinner

  Jane Austen's 250th birthday party at Big Hill Books 

  
Black Nativity at Penumbra Theatre

  
Cornbread Harris &amp; Friends Holiday Blues Show at Hook &amp; Ladder Theater 

  
Obi Original at The Cabooze

  
Winter Solstice Lantern Parade in Powerderhorn Park

  
Celebration of Life for Jellybean Johnson at Shiloh Temple

  
Cannabis Xmas Cookies at HEAL MPLS D

  
Dinner for One at Jungle Theater 



Learn more about the sponsors of this December 15th episode: 


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re rockin’ around the Christmas tree with holiday tunes by Twin Cities musicians. Contributor, musician PaviElle French, and Racket’s co-owner Keith Harris help decide if these songs are up to Hallmark snuff. Plus, contributor Tane Danger shares weekly event highlights, like weed Christmas cookie baking and a half-scripted, half-improv holiday show. </p>
<p><br></p>
<p>Check out all the local holiday music played in today’s show. </p>
<p><br></p>
<p>Learn more about this week’s events:</p>
<ul>
  <li>
<a href="https://ci.ovationtix.com/35301/production/1251464?performanceId=1169401">“Our Amazing Holiday Off”</a> at Jungle Theater </li>
  <li><a href="https://www.eplocalnews.org/events-archive/eden-prairie-lions-52-annual-wild-game-dinner-687/">Eden Prairie Lion’s 52nd Annual Wild Game Dinner</a></li>
  <li><a href="https://www.instagram.com/p/DSDI47TjtJv/">Jane Austen's 250th birthday party at Big Hill Books </a></li>
  <li>
<a href="https://penumbratheatre.org/event/black-nativity-7">Black Nativity</a> at Penumbra Theatre</li>
  <li>
<a href="https://www.instagram.com/p/DSBNOHekrtP/">Cornbread Harris &amp; Friends Holiday Blues Show</a> at Hook &amp; Ladder Theater </li>
  <li>
<a href="http://k-oc-eshini-bobo/">Obi Original</a> at The Cabooze</li>
  <li>
<a href="https://www.facebook.com/tammy.ortegon/posts/%EF%B8%8F-solstice-lantern-parade-december-20th-6-9pm-at-powderhorn-park-south-mpls-sing/10231691935138323/">Winter Solstice Lantern Parade</a> in Powerderhorn Park</li>
  <li>
<a href="https://www.instagram.com/p/DSGPMEHEe2J/">Celebration of Life for Jellybean Johnson</a> at Shiloh Temple</li>
  <li>
<a href="https://www.instagram.com/p/DSF0CEAjha5/">Cannabis Xmas Cookies</a> at HEAL MPLS D</li>
  <li>
<a href="https://www.jungletheater.org/dinner-for-one">Dinner for One</a> at Jungle Theater <br>
</li>
</ul>
<p>Learn more about the sponsors of this December 15th episode: </p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.<br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aea4efda-c110-11f0-a59f-8f9ae462f9cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3620451769.mp3?updated=1765582344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trump Sues MPS, MnDOT Won't Name a Snowplow "Abolish ICE," and The Kids Might Be Alright</title>
      <description>The Department of Justice is suing Minneapolis Public Schools for a policy that protects teachers from underrepresented groups from being laid off. Host Sean McPherson is joined by contributor Hans Buetow and producer Adam Sage to break down what the DOJ's goals are in this lawsuit. The team also gets into possible snowplow names for MnDOT's 2026 Snowplow naming contest, and some good news in Minnesota schools – recent statewide survey results show our students are trending in a positive direction regarding their mental health, substance use, connection with school and family, and a litany of other issues.



Learn more about the topics discussed in today's episode:


  
MnDOT’s 2025-26 Name a Snowplow contest (MnDOT)

  
All 50 of MnDOT’s 2025 Name-a-Snowplow Finalists, Ranked (Racket)

  
Trump admin sues Minneapolis schools over layoff protections for teachers of color (Minnesota Reformer)

  
Justice Department Sues Minneapolis Public Schools for Racial Discrimination Against Teachers (Department of Justice)

  
How many Black male teachers are there in the US? (USAFacts)

  
Survey: Minnesota students faring better compared to a few years ago (Minnesota Reformer)

  
Minnesota Student Survey Reports 2013-2025 (MN Department of Education)




Learn more about the sponsors of this December 12th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 12 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Department of Justice is suing Minneapolis Public Schools for a policy that protects teachers from underrepresented groups from being laid off. Host Sean McPherson is joined by contributor Hans Buetow and producer Adam Sage to break down what the DOJ's goals are in this lawsuit. The team also gets into possible snowplow names for MnDOT's 2026 Snowplow naming contest, and some good news in Minnesota schools – recent statewide survey results show our students are trending in a positive direction regarding their mental health, substance use, connection with school and family, and a litany of other issues.



Learn more about the topics discussed in today's episode:


  
MnDOT’s 2025-26 Name a Snowplow contest (MnDOT)

  
All 50 of MnDOT’s 2025 Name-a-Snowplow Finalists, Ranked (Racket)

  
Trump admin sues Minneapolis schools over layoff protections for teachers of color (Minnesota Reformer)

  
Justice Department Sues Minneapolis Public Schools for Racial Discrimination Against Teachers (Department of Justice)

  
How many Black male teachers are there in the US? (USAFacts)

  
Survey: Minnesota students faring better compared to a few years ago (Minnesota Reformer)

  
Minnesota Student Survey Reports 2013-2025 (MN Department of Education)




Learn more about the sponsors of this December 12th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Department of Justice is suing Minneapolis Public Schools for a policy that protects teachers from underrepresented groups from being laid off. Host Sean McPherson is joined by contributor Hans Buetow and producer Adam Sage to break down what the DOJ's goals are in this lawsuit. The team also gets into possible snowplow names for MnDOT's 2026 Snowplow naming contest, and some good news in Minnesota schools – recent statewide survey results show our students are trending in a positive direction regarding their mental health, substance use, connection with school and family, and a litany of other issues.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.dot.state.mn.us/nameasnowplow/">MnDOT’s 2025-26 Name a Snowplow contest</a> (MnDOT)</li>
  <li>
<a href="https://racketmn.com/mn-snow-plow-naming-contest-2025-mndot">All 50 of MnDOT’s 2025 Name-a-Snowplow Finalists, Ranked</a> (Racket)</li>
  <li>
<a href="https://minnesotareformer.com/2025/12/10/trump-admin-sues-minneapolis-schools-over-layoff-protections-for-teachers-of-color/">Trump admin sues Minneapolis schools over layoff protections for teachers of color</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.justice.gov/opa/pr/justice-department-sues-minneapolis-public-schools-racial-discrimination-against-teachers">Justice Department Sues Minneapolis Public Schools for Racial Discrimination Against Teachers</a> (Department of Justice)</li>
  <li>
<a href="https://usafacts.org/articles/how-many-black-male-teachers-are-there-in-the-us/">How many Black male teachers are there in the US?</a> (USAFacts)</li>
  <li>
<a href="https://minnesotareformer.com/2025/12/10/survey-minnesota-students-faring-better-compared-to-a-few-years-ago/">Survey: Minnesota students faring better compared to a few years ago</a> (Minnesota Reformer)</li>
  <li>
<a href="https://pub.education.mn.gov/MDEAnalytics/DataTopic.jsp?TOPICID=242">Minnesota Student Survey Reports 2013-2025</a> (MN Department of Education)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 12th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8e5e1d4-c110-11f0-a511-7fd5f5af2292]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6668748932.mp3?updated=1765492679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Restoring St. Anthony Falls, Winter Fashion, and Pooping Downtown</title>
      <description>Have you ever wondered why St. Anthony Falls is just pure concrete? The Dakota-led group Owámniyomni Okhódayapi is redesigning and restoring the falls to its pre-colonial lushness. President Shelley Buck tells us what the project is doing differently. Plus, if you’re wondering how to stay chic during harsh Minnesota winters, local fashion designer Samantha Rei has some tips. Pooping in downtown Minneapolis is a political problem, and the city just approved extra funds for more toilets. Our guts say thank you. 

Read more about what we talked about today:


  Owámniyomni Okhódayapi

  Donate to the restoration of Owámniyomni

  Samantha Rei

  Check out Samantha’s YouTube, Cinemattire


  
Minneapolis City Council looks to solve No. 1 problem downtown: Where to go No. 2 (Star Tribune) 




Learn more about the sponsors of this December 11th episode:


  Xcel Energy

  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST


 

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 11 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Have you ever wondered why St. Anthony Falls is just pure concrete? The Dakota-led group Owámniyomni Okhódayapi is redesigning and restoring the falls to its pre-colonial lushness. President Shelley Buck tells us what the project is doing differently. Plus, if you’re wondering how to stay chic during harsh Minnesota winters, local fashion designer Samantha Rei has some tips. Pooping in downtown Minneapolis is a political problem, and the city just approved extra funds for more toilets. Our guts say thank you. 

Read more about what we talked about today:


  Owámniyomni Okhódayapi

  Donate to the restoration of Owámniyomni

  Samantha Rei

  Check out Samantha’s YouTube, Cinemattire


  
Minneapolis City Council looks to solve No. 1 problem downtown: Where to go No. 2 (Star Tribune) 




Learn more about the sponsors of this December 11th episode:


  Xcel Energy

  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST


 

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered why St. Anthony Falls is just pure concrete? The Dakota-led group Owámniyomni Okhódayapi is redesigning and restoring the falls to its pre-colonial lushness. President Shelley Buck tells us what the project is doing differently. Plus, if you’re wondering how to stay chic during harsh Minnesota winters, local fashion designer Samantha Rei has some tips. Pooping in downtown Minneapolis is a political problem, and the city just approved extra funds for more toilets. Our guts say thank you. <br></p>
<p>Read more about what we talked about today:</p>
<ul>
  <li><a href="https://owamniyomni.org/">Owámniyomni Okhódayapi</a></li>
  <li><a href="https://thefalls.app.neoncrm.com/forms/8">Donate to the restoration of Owámniyomni</a></li>
  <li><a href="https://www.samantharei.com/">Samantha Rei</a></li>
  <li>Check out Samantha’s YouTube, <a href="https://www.youtube.com/@SamanthaReiOfficial">Cinemattire</a>
</li>
  <li>
<a href="https://www.startribune.com/minneapolis-considers-public-bathrooms-downtown/601540373">Minneapolis City Council looks to solve No. 1 problem downtown: Where to go No. 2</a> (Star Tribune) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 11th episode:</p>
<ul>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST</li>
</ul>
<p> </p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aeff57f4-c110-11f0-a59f-73b7653104c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9717564819.mp3?updated=1765408384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ICE Acting Without Warrants, SPPD Accountability, and How To Help Your Neighbors</title>
      <description>The President of Augsburg University is condemning ICE after agents took a student from campus without a warrant over the weekend. Meanwhile, advocates in St. Paul are calling on the city council to take action regarding SPPD's violent conduct during a Nov. 25 ICE raid.  Host Sean McPherson is joined by MPR Newsroom Coordinator and Contributor Denzel Belin and Executive Producer Anna Weggel to fill you in on everything you need to know about these two stories. Later, the team is joined by local musician Emmy Woods joins the conversation to talk about a winter clothing drive she's hosting at her show this weekend. The team also opens up the mailbag and shares our weekly artist spotlight: Liz Draper. 

Check out this week's featured artist, Liz Draper! 


  Instagram

  TIDAL

  Bandcamp

  Album release party 12/14




Want us to feature your music on the show? Send in a submission here.



Learn more about the topics discussed in today's episode: 


  
Augsburg president decries ICE detention of a student on private campus (Star Tribune) 

  
Community group: St. Paul police use of force against protesters violated policy (Pioneer Press)

  
Community group wants St. Paul City Council to address police actions (MPR)

  
Law enforcement, protesters clash as federal agents make arrests in St. Paul (MPR)

  Emmy Woods' Winter Clothing Drive for Southside Harm Reduction

  Immigrant Defense Network

  Comunidades Organizando el Poder y la Acción Latina (COPAL)

  Monarca

  Minnesota Immigrants Rights Action Committee (MIRAC)




Learn more about the  sponsors of this December 10th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 10 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The President of Augsburg University is condemning ICE after agents took a student from campus without a warrant over the weekend. Meanwhile, advocates in St. Paul are calling on the city council to take action regarding SPPD's violent conduct during a Nov. 25 ICE raid.  Host Sean McPherson is joined by MPR Newsroom Coordinator and Contributor Denzel Belin and Executive Producer Anna Weggel to fill you in on everything you need to know about these two stories. Later, the team is joined by local musician Emmy Woods joins the conversation to talk about a winter clothing drive she's hosting at her show this weekend. The team also opens up the mailbag and shares our weekly artist spotlight: Liz Draper. 

Check out this week's featured artist, Liz Draper! 


  Instagram

  TIDAL

  Bandcamp

  Album release party 12/14




Want us to feature your music on the show? Send in a submission here.



Learn more about the topics discussed in today's episode: 


  
Augsburg president decries ICE detention of a student on private campus (Star Tribune) 

  
Community group: St. Paul police use of force against protesters violated policy (Pioneer Press)

  
Community group wants St. Paul City Council to address police actions (MPR)

  
Law enforcement, protesters clash as federal agents make arrests in St. Paul (MPR)

  Emmy Woods' Winter Clothing Drive for Southside Harm Reduction

  Immigrant Defense Network

  Comunidades Organizando el Poder y la Acción Latina (COPAL)

  Monarca

  Minnesota Immigrants Rights Action Committee (MIRAC)




Learn more about the  sponsors of this December 10th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The President of Augsburg University is condemning ICE after agents took a student from campus without a warrant over the weekend. Meanwhile, advocates in St. Paul are calling on the city council to take action regarding SPPD's violent conduct during a Nov. 25 ICE raid.  Host Sean McPherson is joined by MPR Newsroom Coordinator and Contributor Denzel Belin and Executive Producer Anna Weggel to fill you in on everything you need to know about these two stories. Later, the team is joined by local musician Emmy Woods joins the conversation to talk about a winter clothing drive she's hosting at her show this weekend. The team also opens up the mailbag and shares our weekly artist spotlight: Liz Draper. <br></p>
<p>Check out this week's featured artist, Liz Draper! </p>
<ul>
  <li><a href="https://www.instagram.com/lizdraperbass">Instagram</a></li>
  <li><a href="https://tidal.com/browse/album/462336846?u">TIDAL</a></li>
  <li><a href="https://lizdraper.bandcamp.com/album/meno-2">Bandcamp</a></li>
  <li><a href="https://www.facebook.com/events/ivy-building-for-the-arts/ivy-building-party-liz-draper-album-release-ft-anna-johnson-chicrystal-myslajek-/1187966583301107/">Album release party 12/14</a></li>
</ul>
<p><br></p>
<p>Want us to feature your music on the show? Send in a submission <a href="https://docs.google.com/forms/d/1UgnZmVzpG57zZiLXv4BNKXM8HTHzlbBz1OIX1vjNrak/edit">here</a>.</p>
<p><br></p>
<p>Learn more about the topics discussed in today's episode: </p>
<ul>
  <li>
<a href="https://www.startribune.com/augsburg-president-decries-illegal-ice-detention-of-a-student-on-private-campus/601540404">Augsburg president decries ICE detention of a student on private campus</a> (Star Tribune) </li>
  <li>
<a href="https://www.twincities.com/2025/12/08/community-group-says-st-paul-police-use-of-force-against-protesters-violated-policy-ice-operation/?utm_email=44A1A40E548E7411228E555785&amp;lctg=44A1A40E548E7411228E555785&amp;active=yesD&amp;engagement=&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=https%3a%2f%2fwww.twincities.com%2f2025%2f12%2f08%2fcommunity-group-says-st-paul-police-use-of-force-against-protesters-violated-policy-ice-operation%2f&amp;utm_campaign=stpa-st_paul_pioneer_press-morning_report-nl&amp;utm_content=manual">Community group: St. Paul police use of force against protesters violated policy</a> (Pioneer Press)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/12/09/communities-united-against-police-brutality-st-paul-city-council?utm_campaign=20251209_Minnesota_Today_Newsletter&amp;utm_medium=email&amp;utm_source=sfmc_&amp;utm_content=">Community group wants St. Paul City Council to address police actions</a> (MPR)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/25/federal-operation-in-st-paul-draws-protesters-1-week-after-ice-raid">Law enforcement, protesters clash as federal agents make arrests in St. Paul</a> (MPR)</li>
  <li><a href="https://www.instagram.com/p/DR2FL0uDpOq/">Emmy Woods' Winter Clothing Drive for Southside Harm Reduction</a></li>
  <li><a href="https://immigrantdefensenetwork.org/">Immigrant Defense Network</a></li>
  <li><a href="https://copalmn.org/">Comunidades Organizando el Poder y la Acción Latina (COPAL)</a></li>
  <li><a href="https://monarcamn.org/">Monarca</a></li>
  <li><a href="https://www.miracmn.com/">Minnesota Immigrants Rights Action Committee (MIRAC)</a></li>
</ul>
<p><br></p>
<p>Learn more about the  sponsors of this December 10th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1892</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af1450aa-c110-11f0-a59f-dbfd515f191b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9374796386.mp3?updated=1765320664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Movie Theaters, Funeral Home Cocktails, Is Your House Racist?</title>
      <description>Let’s revisit a few conversations from earlier this year including the best theaters in the Twin Cities – criteria include popcorn, comfy seats, and a good urinal — and a chat about the places techies should visit when they come to the Twin Cities. Plus, we discuss a project at the U of M that is working to undo past harms of racial covenants on home deeds in the Twin Cities. Host Sean McPherson is joined by a cast of characters for this one, including contributors Hans Buetow and Em Cassel, journalist Amy Nelson, and Executive Producer Anna Weggel.

Learn more about the sponsors of this December 9th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 09 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Let’s revisit a few conversations from earlier this year including the best theaters in the Twin Cities – criteria include popcorn, comfy seats, and a good urinal — and a chat about the places techies should visit when they come to the Twin Cities. Plus, we discuss a project at the U of M that is working to undo past harms of racial covenants on home deeds in the Twin Cities. Host Sean McPherson is joined by a cast of characters for this one, including contributors Hans Buetow and Em Cassel, journalist Amy Nelson, and Executive Producer Anna Weggel.

Learn more about the sponsors of this December 9th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let’s revisit a few conversations from earlier this year including the best theaters in the Twin Cities – criteria include popcorn, comfy seats, and a good urinal — and a chat about the places techies should visit when they come to the Twin Cities. Plus, we discuss a project at the U of M that is working to undo past harms of racial covenants on home deeds in the Twin Cities. Host Sean McPherson is joined by a cast of characters for this one, including contributors Hans Buetow and Em Cassel, journalist Amy Nelson, and Executive Producer Anna Weggel.</p>
<p>Learn more about the sponsors of this December 9th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8862f1e-c110-11f0-a511-b71767008062]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2676036168.mp3?updated=1765235324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Questionable Claims Led Trump to Attack Somali Minnesotans </title>
      <description>We follow the right-wing pipeline that led to Donald Trump’s attacks on Somali Minnesotans, including trying to revoke protected status for some residents. Minnesota Reformer’s Editor-in-Chief Patrick Coolican joins the show to debunk the City Journal article “Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab.” What should we expect from our political leaders, and what can we as Twin Citizens do? Plus, contributor PaviElle French shares some great events, like an elder-led jazz show at the Capri Theater.

Read more about the stories we discussed:


  
Kaveh Akbar at Hopkins Center for the Arts

  
Mary Lucia (book release) in conversation with Lizz Winstead at Granada Theater

  
Mark O’Connor’s Appalachian Christmas at Dakota Jazz Club

  
Little Explorers Thursday at the Como Zoo and Conservatory 

  
Chastity Brown at Landmark Center

  
Fashion MSP’s The Experiment at The Whim 

  
Capri Big Band's Music of the Season at The Capri

  
Right-wing reporting on Somali money going to al-Shabaab is not new, still misses the mark (Minnesota Reformer)

  
Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab (City Journal)




Learn more about the sponsors of this December 5th episode: 


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 08 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We follow the right-wing pipeline that led to Donald Trump’s attacks on Somali Minnesotans, including trying to revoke protected status for some residents. Minnesota Reformer’s Editor-in-Chief Patrick Coolican joins the show to debunk the City Journal article “Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab.” What should we expect from our political leaders, and what can we as Twin Citizens do? Plus, contributor PaviElle French shares some great events, like an elder-led jazz show at the Capri Theater.

Read more about the stories we discussed:


  
Kaveh Akbar at Hopkins Center for the Arts

  
Mary Lucia (book release) in conversation with Lizz Winstead at Granada Theater

  
Mark O’Connor’s Appalachian Christmas at Dakota Jazz Club

  
Little Explorers Thursday at the Como Zoo and Conservatory 

  
Chastity Brown at Landmark Center

  
Fashion MSP’s The Experiment at The Whim 

  
Capri Big Band's Music of the Season at The Capri

  
Right-wing reporting on Somali money going to al-Shabaab is not new, still misses the mark (Minnesota Reformer)

  
Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab (City Journal)




Learn more about the sponsors of this December 5th episode: 


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

  
Babbel - Get up to 55% off at Babbel.com/CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We follow the right-wing pipeline that led to Donald Trump’s attacks on Somali Minnesotans, including trying to revoke protected status for some residents. Minnesota Reformer’s Editor-in-Chief Patrick Coolican joins the show to debunk the City Journal article “Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab.” What should we expect from our political leaders, and what can we as Twin Citizens do? Plus, contributor PaviElle French shares some great events, like an elder-led jazz show at the Capri Theater.</p>
<p>Read more about the stories we discussed:</p>
<ul>
  <li>
<a href="https://www.supporthclib.org/kaveh-akbar">Kaveh Akbar</a> at Hopkins Center for the Arts</li>
  <li>
<a href="https://www.magersandquinn.com/event/Mary-Lucia-presents-What-Doesnt-Kill-Me-Makes-Me-Weirder-and-Harder-to-Relate-To/547">Mary Lucia (book release) in conversation with Lizz Winstead</a> at Granada Theater</li>
  <li>
<a href="https://www.dakotacooks.com/event/mark-oconnors-appalachian-christmas/">Mark O’Connor’s Appalachian Christmas</a> at Dakota Jazz Club</li>
  <li>
<a href="https://comozooconservatory.org/como/little-explorer-thursday/">Little Explorers Thursday</a> at the Como Zoo and Conservatory </li>
  <li>
<a href="https://www.facebook.com/events/770642328833703/">Chastity Brown</a> at Landmark Center</li>
  <li>
<a href="https://www.nrbyevents.com/event?id=878d1788-360f-4aad-bf2d-a081c1ad6af5">Fashion MSP’s The Experimen<strong>t</strong></a><strong> </strong>at The Whim </li>
  <li>
<a href="https://thecapri.org/event/capri-big-bands-music-of-the-season/">Capri Big Band's Music of the Season</a><strong> </strong>at The Capri</li>
  <li>
<a href="https://minnesotareformer.com/2025/11/25/right-wing-reporting-on-somali-money-going-to-al-shabaab-is-sloppy/?emci=a381ced0-1fca-f011-8196-6045bdfe8e9c&amp;emdi=8f66da06-21ca-f011-8196-6045bdfe8e9c&amp;ceid=653524">Right-wing reporting on Somali money going to al-Shabaab is not new, still misses the mark</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.city-journal.org/article/minnesota-welfare-fraud-somalia-al-shabaab">Minnesota Welfare Fraud: Some Funds Went to Al-Shabaab</a> (City Journal)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 5th episode: </p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
  <li>
<a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-citycast&amp;btp=default&amp;utm_campaign=podcast-citycast&amp;utm_content=podcast..citycast..usa..oxfordroad&amp;utm_medium=podcast&amp;utm_source=citycast&amp;utm_term=generic_v1">Babbel</a> - Get up to 55% off at Babbel.com/CITYCAST</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae9395d2-c110-11f0-a59f-239b48d48d52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6328310558.mp3?updated=1764973198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Paul Locks in Budget, 30 Years of Splendid Table, and Honeycrisp Gets a Sequel</title>
      <description>St. Paul managed to pass their 2026 city budget with unanimous 7-0 approval from the city council – meanwhile, the Minneapolis city council and mayor's office are gearing up for what will likely be a long, drawn-out debate over the Minneapolis budget. Host Sean McPherson is joined by contributor Tane Danger and producer Adam Sage to break down what St. Paul residents are getting out of the 2026 budget, and how much it's going to cost. Later, Splendid Table co-creator and managing producer Sally Swift joins the conversation to talk about 30 years of producing the award-winning public radio show, and the team gets into some Twin Cities Wins. 

Learn more about the topics discussed in today's episode:


  
Key takeaways as the St. Paul City Council approves its 2026 budget (Star Tribune)

  
St. Paul City Council approves budget, property tax increase (MPR)

  
Investigation of St. Paul police after ICE raid delayed; immigrant defense fund established (Star Tribune)

  
Budget battle brewing between mayor and outgoing Minneapolis City Council (Star Tribune)

  The Splendid Table Celebrates Thirty Years Tonight at the Fitzgerald

  
Razava Bread Co. 

  Tori Ramen

  
Hai Hai 

  Nixta

  
Minneapolis mayor acts to deter possible federal crackdown as Somali community braces for ICE (MPR)

  
Vegan butcher shop in Minneapolis will appear on Guy Fieri's 'Triple D Nation' (Bring Me The News)

  
U of M to license new fruit varieties, including a sequel to the Honeycrisp apple (MPR)

  
NABJ-MN and the CBJ Announce Partnership Supporting Emerging Black Journalists (NABJ-MN)



Learn more about the  sponsors of this December 5th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 05 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>St. Paul managed to pass their 2026 city budget with unanimous 7-0 approval from the city council – meanwhile, the Minneapolis city council and mayor's office are gearing up for what will likely be a long, drawn-out debate over the Minneapolis budget. Host Sean McPherson is joined by contributor Tane Danger and producer Adam Sage to break down what St. Paul residents are getting out of the 2026 budget, and how much it's going to cost. Later, Splendid Table co-creator and managing producer Sally Swift joins the conversation to talk about 30 years of producing the award-winning public radio show, and the team gets into some Twin Cities Wins. 

Learn more about the topics discussed in today's episode:


  
Key takeaways as the St. Paul City Council approves its 2026 budget (Star Tribune)

  
St. Paul City Council approves budget, property tax increase (MPR)

  
Investigation of St. Paul police after ICE raid delayed; immigrant defense fund established (Star Tribune)

  
Budget battle brewing between mayor and outgoing Minneapolis City Council (Star Tribune)

  The Splendid Table Celebrates Thirty Years Tonight at the Fitzgerald

  
Razava Bread Co. 

  Tori Ramen

  
Hai Hai 

  Nixta

  
Minneapolis mayor acts to deter possible federal crackdown as Somali community braces for ICE (MPR)

  
Vegan butcher shop in Minneapolis will appear on Guy Fieri's 'Triple D Nation' (Bring Me The News)

  
U of M to license new fruit varieties, including a sequel to the Honeycrisp apple (MPR)

  
NABJ-MN and the CBJ Announce Partnership Supporting Emerging Black Journalists (NABJ-MN)



Learn more about the  sponsors of this December 5th episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>St. Paul managed to pass their 2026 city budget with unanimous 7-0 approval from the city council – meanwhile, the Minneapolis city council and mayor's office are gearing up for what will likely be a long, drawn-out debate over the Minneapolis budget. Host Sean McPherson is joined by contributor Tane Danger and producer Adam Sage to break down what St. Paul residents are getting out of the 2026 budget, and how much it's going to cost. Later, Splendid Table co-creator and managing producer Sally Swift joins the conversation to talk about 30 years of producing the award-winning public radio show, and the team gets into some Twin Cities Wins. <br></p>
<p>Learn more about the topics discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.startribune.com/st-paul-budget-approval-2026-taxes/601538818">Key takeaways as the St. Paul City Council approves its 2026 budget</a> (Star Tribune)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/12/04/st-paul-budget-property-tax-increase-approved-by-city-council">St. Paul City Council approves budget, property tax increase</a> (MPR)</li>
  <li>
<a href="https://www.startribune.com/investigation-of-st-paul-police-after-ice-raid-delayed-immigrant-defense-fund-established/601538795">Investigation of St. Paul police after ICE raid delayed; immigrant defense fund established</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/budget-battle-minneapolis-city-council-and-jacob-frey/601533707">Budget battle brewing between mayor and outgoing Minneapolis City Council</a> (Star Tribune)</li>
  <li><a href="https://www.splendidtable.org/story/2024/11/28/the-splendid-table-30th-anniversary-tour">The Splendid Table Celebrates Thirty Years Tonight at the Fitzgerald</a></li>
  <li>
<a href="https://www.razavabread.co/">Razava Bread Co.</a> </li>
  <li><a href="https://toriramen.square.site/">Tori Ramen</a></li>
  <li>
<a href="https://www.haihaimpls.com/">Hai Hai</a> </li>
  <li><a href="https://www.nixtampls.com/">Nixta</a></li>
  <li>
<a href="https://www.mprnews.org/story/2025/12/03/somali-community-responds-to-reports-of-federal-immigration-crackdown">Minneapolis mayor acts to deter possible federal crackdown as Somali community braces for ICE</a> (MPR)</li>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/vegan-butcher-shop-in-minneapolis-will-appear-on-guy-fieris-triple-d-nation">Vegan butcher shop in Minneapolis will appear on Guy Fieri's 'Triple D Nation'</a> (Bring Me The News)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/28/university-of-minnesota-unveils-new-fruit-varieties-including-a-better-honeycrisp">U of M to license new fruit varieties, including a sequel to the Honeycrisp apple</a> (MPR)</li>
  <li>
<a href="https://nabjmn.org/">NABJ-MN and the CBJ Announce Partnership Supporting Emerging Black Journalists </a>(NABJ-MN)<br>
</li>
</ul>
<p>Learn more about the  sponsors of this December 5th episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8d0a422-c110-11f0-a511-034ffb37238d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8163510169.mp3?updated=1764898834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trump Targets Somali Minnesotans, and the Neo-Nazi AI Cartoon About a Local Lawyer</title>
      <description>Trump’s new push for mass deportations is already sending fear through Minnesota’s Somali community, and we break down some of the more offensive comments he threw at Minnesota and its residents this week. Today, host Sean McPherson is joined by contributor Em Cassel of Racket and City Cast producer Tiffany Bui to break down what we know, what we don’t, and how people on the ground are navigating the uncertainty. Then, the bizarre rise of a right-wing AI cartoon that pulled an unsuspecting Twin Cities policy researcher into its orbit, and a long-awaited sandwich shop is ready to make its Minneapolis debut.

Learn more about the stories discussed in this episode:


  
Monarca Rapid Response Line 

  
Trump says he doesn't want Somalis in the US, urges them to go back to their homeland and fix it (Star Tribune) 

  
Minneapolis, St. Paul leaders respond to reports of ICE operations targeting Somalis (MPR News)

  
Trump administration to withhold some SNAP funding until Minnesota turns over data (Star Triune)

  
The Racist, AI-Generated Future of Entertainment (Atlantic)

  
Social media AI bot targets Minneapolis attorney and liberal political commentator (MPR News)

  
Long-awaited weed-themed sandwich shop opens in Minneapolis next week (Bring Me The News) 

  
Handroll Sushi, Labubu Macarons, and the Opening of Multiple Bird-Named Restaurants (Racket)




Learn more about the sponsors of this December 5th episode:

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 04 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Trump’s new push for mass deportations is already sending fear through Minnesota’s Somali community, and we break down some of the more offensive comments he threw at Minnesota and its residents this week. Today, host Sean McPherson is joined by contributor Em Cassel of Racket and City Cast producer Tiffany Bui to break down what we know, what we don’t, and how people on the ground are navigating the uncertainty. Then, the bizarre rise of a right-wing AI cartoon that pulled an unsuspecting Twin Cities policy researcher into its orbit, and a long-awaited sandwich shop is ready to make its Minneapolis debut.

Learn more about the stories discussed in this episode:


  
Monarca Rapid Response Line 

  
Trump says he doesn't want Somalis in the US, urges them to go back to their homeland and fix it (Star Tribune) 

  
Minneapolis, St. Paul leaders respond to reports of ICE operations targeting Somalis (MPR News)

  
Trump administration to withhold some SNAP funding until Minnesota turns over data (Star Triune)

  
The Racist, AI-Generated Future of Entertainment (Atlantic)

  
Social media AI bot targets Minneapolis attorney and liberal political commentator (MPR News)

  
Long-awaited weed-themed sandwich shop opens in Minneapolis next week (Bring Me The News) 

  
Handroll Sushi, Labubu Macarons, and the Opening of Multiple Bird-Named Restaurants (Racket)




Learn more about the sponsors of this December 5th episode:

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trump’s new push for mass deportations is already sending fear through Minnesota’s Somali community, and we break down some of the more offensive comments he threw at Minnesota and its residents this week. Today, host Sean McPherson is joined by contributor Em Cassel of Racket and City Cast producer Tiffany Bui to break down what we know, what we don’t, and how people on the ground are navigating the uncertainty. Then, the bizarre rise of a right-wing AI cartoon that pulled an unsuspecting Twin Cities policy researcher into its orbit, and a long-awaited sandwich shop is ready to make its Minneapolis debut.</p>
<p>Learn more about the stories discussed in this episode:</p>
<ul>
  <li>
<a href="https://monarcamn.org/">Monarca Rapid Response Line</a> </li>
  <li>
<a href="https://www.startribune.com/trump-says-he-doesnt-want-somalis-in-the-us-urges-them-to-go-back-to-their-homeland-and-fix-it/601537933">Trump says he doesn't want Somalis in the US, urges them to go back to their homeland and fix it</a> (Star Tribune) </li>
  <li>
<a href="https://www.mprnews.org/story/2025/12/02/minneapolis-st-paul-officials-respond-to-reports-of-ice-operations-targeting-somalis">Minneapolis, St. Paul leaders respond to reports of ICE operations targeting Somalis</a> (MPR News)</li>
  <li>
<a href="https://www.startribune.com/trump-administration-to-withhold-some-snap-funding-until-minnesota-turns-over-data/601537934">Trump administration to withhold some SNAP funding until Minnesota turns over data </a>(Star Triune)</li>
  <li>
<a href="https://www.theatlantic.com/culture/2025/11/will-stancil-show-ai/685058/">The Racist, AI-Generated Future of Entertainment</a> (Atlantic)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/07/11/social-media-ai-bot-targets-minneapolis-attorney-and-liberal-political-commentator">Social media AI bot targets Minneapolis attorney and liberal political commentator </a>(MPR News)</li>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/long-awaited-weed-themed-sandwich-shop-opens-in-minneapolis-next-week">Long-awaited weed-themed sandwich shop opens in Minneapolis next week</a> (Bring Me The News) </li>
  <li>
<a href="https://racketmn.com/handroll-sushi-labubu-macarons-and-the-opening-of-multiple-bird-named-restaurants">Handroll Sushi, Labubu Macarons, and the Opening of Multiple Bird-Named Restaurants</a> (Racket)</li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 5th episode:</p>
<p><a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST<br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aeed398e-c110-11f0-a59f-a33beadedd70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6298317737.mp3?updated=1764800969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Gotta Kill These Fish. Also, Free Shoveling in Whittier and World AIDS Day</title>
      <description>The Whittier Alliance neighborhood organization is partnering with the City of Minneapolis to provide free snow shoveling for residents of the Whittier neighborhood, and 25/hr part-time work for anyone who wants to shovel. Today, host Sean McPherson is joined by independent journalist Katie Thornton and MPR Newsroom Coordinator Denzel Belin to talk shoveling and to learn more about some invasive fish that could threaten the entire Great Lakes fishing industry. The team also breaks down how local organizations in the Twin Cities are recognizing World AIDS Day this year in light of the federal government's refusal to do so. 

Learn more about the stories discussed in this episode: 


  
Whittier's Snow Patrol Pilot Program (Whittier Alliance) 

  
The Feds Who Kill Bloodsucking Parasites (New Yorker)

  
Minnesota community raising awareness of World AIDS Day, despite no U.S. observance (MPR)

  
The Red Undie Run (Aliveness Project)

  Hennepin County HIV Services

  Red Door Clinic

  Aliveness Project

  Youth AIDS Project

  Annex Teen Clinic




Learn more about the sponsors of this December 3rd episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 03 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Whittier Alliance neighborhood organization is partnering with the City of Minneapolis to provide free snow shoveling for residents of the Whittier neighborhood, and 25/hr part-time work for anyone who wants to shovel. Today, host Sean McPherson is joined by independent journalist Katie Thornton and MPR Newsroom Coordinator Denzel Belin to talk shoveling and to learn more about some invasive fish that could threaten the entire Great Lakes fishing industry. The team also breaks down how local organizations in the Twin Cities are recognizing World AIDS Day this year in light of the federal government's refusal to do so. 

Learn more about the stories discussed in this episode: 


  
Whittier's Snow Patrol Pilot Program (Whittier Alliance) 

  
The Feds Who Kill Bloodsucking Parasites (New Yorker)

  
Minnesota community raising awareness of World AIDS Day, despite no U.S. observance (MPR)

  
The Red Undie Run (Aliveness Project)

  Hennepin County HIV Services

  Red Door Clinic

  Aliveness Project

  Youth AIDS Project

  Annex Teen Clinic




Learn more about the sponsors of this December 3rd episode:


  
Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Whittier Alliance neighborhood organization is partnering with the City of Minneapolis to provide free snow shoveling for residents of the Whittier neighborhood, and 25/hr part-time work for anyone who wants to shovel. Today, host Sean McPherson is joined by independent journalist Katie Thornton and MPR Newsroom Coordinator Denzel Belin to talk shoveling and to learn more about some invasive fish that could threaten the entire Great Lakes fishing industry. The team also breaks down how local organizations in the Twin Cities are recognizing World AIDS Day this year in light of the federal government's refusal to do so. <br></p>
<p>Learn more about the stories discussed in this episode: </p>
<ul>
  <li>
<a href="https://www.whittieralliance.org/general-resources/snow-patrol-program">Whittier's Snow Patrol Pilot Program</a> (Whittier Alliance) </li>
  <li>
<a href="https://www.newyorker.com/news/the-lede/the-feds-who-kill-blood-sucking-parasites?_sp=ad20472a-62fd-4d6b-a1b5-4fdb7a7b95b5.1764691370074">The Feds Who Kill Bloodsucking Parasites</a> (New Yorker)</li>
  <li>
<a href="https://www.mprnews.org/episode/2025/12/01/aliveness-project-celebrates-world-aids-day-despite-no-us-observance">Minnesota community raising awareness of World AIDS Day, despite no U.S. observance</a> (MPR)</li>
  <li>
<a href="https://give.aliveness.org/event/red-undie-run-2025/e652566">The Red Undie Run</a> (Aliveness Project)</li>
  <li><a href="https://www.hennepin.us/residents/health-medical/hiv-services">Hennepin County HIV Services</a></li>
  <li><a href="https://www.reddoorclinic.org/">Red Door Clinic</a></li>
  <li><a href="https://aliveness.org/">Aliveness Project</a></li>
  <li><a href="https://yap.umn.edu/">Youth AIDS Project</a></li>
  <li><a href="https://annexteenclinic.org/">Annex Teen Clinic</a></li>
</ul>
<p><br></p>
<p>Learn more about the sponsors of this December 3rd episode:</p>
<ul>
  <li>
<a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aeda927a-c110-11f0-a59f-7b00376deaa5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4057485634.mp3?updated=1764714109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top Holiday Markets, 31 Years of Grinch, and Public Radio’s Problem</title>
      <description>We’re hardcore into the holiday season, so City Cast producer Tiffany ranks her top three holiday markets you have to visit. We’re joined by Dean Holt, who’s been part of the Children’s Theatre Company’s production of “How the Grinch Stole Christmas” since 1994. Dean reflects on the enduring legacy (and now sellability) of the big green guy. Plus, longtime radio producer and contributor Sam Choo talks about “Listeners Like Who? Exclusion and Resistance in the Public Radio Industry”, a book unpacking public radio’s problem with representation. Local musician Carlisle Evans Peck also shares their song, “Lover, I’m An Anthem.” 



Read more about what we talked about:


  
European Christmas Market at Union Depot

  
Field and Festival Holiday Market at Wagners Garden Center 

  
Raging Art On at Gamut Gallery 

  
A Handmade Holiday Market 2025 at Bruhaven Craft Co.

  
No Coast Craft o’ Rama at Midtown Global Market 

  
Dr. Seuss’s “How the Grinch Stole Christmas” at Children’s Theatre Company

  
Listeners Like Who? Exclusion and Resistance in the Public Radio Industry by Laura Garbes 

  Listen to Carlisle Evans Peck’s New Single "Danse Macabre" 



Learn more about the sponsors of this December 2nd episode: 

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 02 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We’re hardcore into the holiday season, so City Cast producer Tiffany ranks her top three holiday markets you have to visit. We’re joined by Dean Holt, who’s been part of the Children’s Theatre Company’s production of “How the Grinch Stole Christmas” since 1994. Dean reflects on the enduring legacy (and now sellability) of the big green guy. Plus, longtime radio producer and contributor Sam Choo talks about “Listeners Like Who? Exclusion and Resistance in the Public Radio Industry”, a book unpacking public radio’s problem with representation. Local musician Carlisle Evans Peck also shares their song, “Lover, I’m An Anthem.” 



Read more about what we talked about:


  
European Christmas Market at Union Depot

  
Field and Festival Holiday Market at Wagners Garden Center 

  
Raging Art On at Gamut Gallery 

  
A Handmade Holiday Market 2025 at Bruhaven Craft Co.

  
No Coast Craft o’ Rama at Midtown Global Market 

  
Dr. Seuss’s “How the Grinch Stole Christmas” at Children’s Theatre Company

  
Listeners Like Who? Exclusion and Resistance in the Public Radio Industry by Laura Garbes 

  Listen to Carlisle Evans Peck’s New Single "Danse Macabre" 



Learn more about the sponsors of this December 2nd episode: 

Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST

Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re hardcore into the holiday season, so City Cast producer Tiffany ranks her top three holiday markets you have to visit. We’re joined by Dean Holt, who’s been part of the Children’s Theatre Company’s production of “How the Grinch Stole Christmas” since 1994. Dean reflects on the enduring legacy (and now sellability) of the big green guy. Plus, longtime radio producer and contributor Sam Choo talks about “Listeners Like Who? Exclusion and Resistance in the Public Radio Industry”, a book unpacking public radio’s problem with representation. Local musician Carlisle Evans Peck also shares their song, “Lover, I’m An Anthem.” </p>
<p><br></p>
<p>Read more about what we talked about:</p>
<ul>
  <li>
<a href="https://stpaulchristmasmarket.org/">European Christmas Market</a> at Union Depot</li>
  <li>
<a href="https://www.fieldandfestival.com/">Field and Festival Holiday Market</a> at Wagners Garden Center </li>
  <li>
<a href="https://gamutgallerympls.com/2025/10/03/raging-art-on-2025/">Raging Art On</a> at Gamut Gallery </li>
  <li>
<a href="https://www.mplscraftmarket.com/registration-calendar/mcmbruhavennov22">A Handmade Holiday Market 2025 </a>at Bruhaven Craft Co.</li>
  <li>
<a href="https://www.nocoastcraft.com/event-info">No Coast Craft o’ Rama</a> at Midtown Global Market </li>
  <li>
<a href="https://childrenstheatre.org/whats-on/how-the-grinch-stole-christmas-25-26/?utm_source=google-ads&amp;utm_campaign=&amp;utm_agid=&amp;utm_term=&amp;creative=&amp;device=c&amp;placement=&amp;gad_source=1&amp;gad_campaignid=21719530003&amp;gbraid=0AAAAACQtDyOB_v1PvSQD8DeIhm6K9Bi7Z&amp;gclid=CjwKCAiAlrXJBhBAEiwA-5pgwq3T3cdS_FZRkwxB0ViJZt-6MATbiiGVTmQX5ADJvlZnTvAvhd9zShoC9z0QAvD_BwE">Dr. Seuss’s “How the Grinch Stole Christmas”</a> at Children’s Theatre Company</li>
  <li>
<a href="https://press.princeton.edu/books/paperback/9780691257426/listeners-like-who?srsltid=AfmBOorcrYDIvbuxWR58edj9c-MdW2cc0v5b-wCP5MqLLrLWDgmsjOFI">Listeners Like Who? Exclusion and Resistance in the Public Radio Industry</a> by Laura Garbes </li>
  <li>Listen to Carlisle Evans Peck’s New Single "<a href="https://open.spotify.com/track/0D9qbtfbKeT9q4f4avsUOx?si=c949aa41fab14110">Danse Macabre</a>"<strong> </strong><br>
</li>
</ul>
<p>Learn more about the sponsors of this December 2nd episode: </p>
<p><a href="https://auraframes.com/">Aura Frames</a> - Get $35 off the Carver Mat frame with Promo Code CITYCAST<br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b850efa2-c110-11f0-a511-17f93020bc1c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1638633746.mp3?updated=1764630229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your December Guide and John Munson on Music, Recovery, and Gratitude</title>
      <description>It’s the busiest time of the year, but we’ve got your guide to enjoying December to the fullest. John Munson of The New Standards joins us to talk about returning to the State Theatre for their annual holiday show. After recovering from a stroke, John says he has even more to be grateful for this season. 



Read more about what we talked about:


  Jesus Christ Superstar at the Ordway Music Theater 

  Sarah Morris and the Sometimes Elves 19th Annual Holiday Show

  Holidays On Hennepin 

  
Watershed Spa 

  Red Undie Run

  Shooters Billiard Club

  HandsOn Twin Cities Holiday Volunteering

  Brave New Workshop: The Chaos of the Bells

  The New Standards Holiday Show




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 01 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s the busiest time of the year, but we’ve got your guide to enjoying December to the fullest. John Munson of The New Standards joins us to talk about returning to the State Theatre for their annual holiday show. After recovering from a stroke, John says he has even more to be grateful for this season. 



Read more about what we talked about:


  Jesus Christ Superstar at the Ordway Music Theater 

  Sarah Morris and the Sometimes Elves 19th Annual Holiday Show

  Holidays On Hennepin 

  
Watershed Spa 

  Red Undie Run

  Shooters Billiard Club

  HandsOn Twin Cities Holiday Volunteering

  Brave New Workshop: The Chaos of the Bells

  The New Standards Holiday Show




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the busiest time of the year, but we’ve got your guide to enjoying December to the fullest. John Munson of The New Standards joins us to talk about returning to the State Theatre for their annual holiday show. After recovering from a stroke, John says he has even more to be grateful for this season. </p>
<p><br></p>
<p>Read more about what we talked about:</p>
<ul>
  <li><a href="https://ordway.org/events/jesus-christ-superstar/?gad_source=1&amp;gad_campaignid=22998909026&amp;gbraid=0AAAAAoi5pQCbQVuM5A4AQfYMqT1BXc9UN&amp;gclid=Cj0KCQiAxJXJBhD_ARIsAH_JGjij44TwEuxPupe50Z4cz5PeXMwxcO6L9Zkq9lzOxObAoKZWvwbAEuwaAl52EALw_wcB">Jesus Christ Superstar at the Ordway Music Theater </a></li>
  <li><a href="https://icehouse.turntabletickets.com/shows/9012/?date=2025-12-12">Sarah Morris and the Sometimes Elves 19th Annual Holiday Show</a></li>
  <li><a href="https://www.holidaysonhennepin.com/">Holidays On Hennepin </a></li>
  <li>
<a href="https://www.watershedspa.com/">Watershed Spa</a> </li>
  <li><a href="https://aliveness.org/team-event/quam-semper/">Red Undie Run</a></li>
  <li><a href="https://www.shootersbilliardclub.com/">Shooters Billiard Club</a></li>
  <li><a href="https://www.handsontwincities.org/holiday">HandsOn Twin Cities Holiday Volunteering</a></li>
  <li><a href="https://hennepinarts.org/events/the-chaos-of-the-bells-2025">Brave New Workshop: The Chaos of the Bells</a></li>
  <li><a href="https://hennepinarts.org/events/the-new-standards-holiday-show-2025">The New Standards Holiday Show</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae7edd90-c110-11f0-a59f-2be5292625bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9452223432.mp3?updated=1764195475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Must-Buy Gift From Every City Cast City (Including the Twin Cities!)</title>
      <link>https://twincities.citycast.fm/</link>
      <description>Join City Cast Twin Cities host Sean McPherson alongside fellow hosts from Austin, Chicago, DC, Denver, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, Salt Lake, and Seattle for a special episode that’ll help you knock out your holiday shopping early and support small businesses around the country. From a handlebar mount (and app!) that’ll turn your phone into a bike cam, to a mustard-of-the-month subscription box, our hosts are here to tell the stories of local businesses in their cities making cool stuff that you can order online right now. 

Visit our website to find the full list of recommendations with links for holiday shopping!

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise⁠.</description>
      <pubDate>Wed, 26 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join City Cast Twin Cities host Sean McPherson alongside fellow hosts from Austin, Chicago, DC, Denver, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, Salt Lake, and Seattle for a special episode that’ll help you knock out your holiday shopping early and support small businesses around the country. From a handlebar mount (and app!) that’ll turn your phone into a bike cam, to a mustard-of-the-month subscription box, our hosts are here to tell the stories of local businesses in their cities making cool stuff that you can order online right now. 

Visit our website to find the full list of recommendations with links for holiday shopping!

Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join City Cast Twin Cities host Sean McPherson alongside fellow hosts from <a href="http://austin.citycast.fm/">Austin</a>, <a href="http://chicago.citycast.fm/">Chicago</a>, <a href="http://dc.citycast.fm/">DC</a>, <a href="http://denver.citycast.fm/">Denver</a>, <a href="http://lasvegas.citycast.fm/">Las Vegas</a>, <a href="http://madison.citycast.fm/">Madison</a>, <a href="http://nashville.citycast.fm/">Nashville</a>, <a href="http://philly.citycast.fm/">Philly</a>, <a href="http://pittsburgh.citycast.fm/">Pittsburgh</a>, <a href="http://portland.citycast.fm/">Portland</a>, <a href="https://saltlake.citycast.fm/">Salt Lake</a>, and <a href="http://seattle.citycast.fm/">Seattle</a> for a special episode that’ll help you knock out your holiday shopping early and support small businesses around the country. From a handlebar mount (and app!) that’ll turn your phone into a bike cam, to a mustard-of-the-month subscription box, our hosts are here to tell the stories of local businesses in their cities making cool stuff that you can order online right now. </p>
<p>Visit our website to find <a href="https://twincities.citycast.fm/guides/2025-twin-cities-national-local-shopping-guide">the full list of recommendations with links</a> for holiday shopping!</p>
<p>Want to get in touch? Follow us @CityCastTwinCities on<a href="https://www.instagram.com/citycasttwincities/"> ⁠Instagram⁠</a>, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at <a href="https://citycast.fm/advertise/">citycast.fm/advertise⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5b5f3fa-ae8b-11f0-b495-13c48d6866b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4827964989.mp3?updated=1764103877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thanksgiving Meal Deals, and How To Set Boundaries at the Table</title>
      <description>For many people, Thanksgiving is a time to relax and enjoy time with folks you love. But for many others, it can cause financial stress, anxiety over hosting, and fear that your relatives are going to say something that makes you feel unwelcome. Today on City Cast Twin Cities, Host Sean McPherson is joined by Dr. Katie Loth of the University of Minnesota Medical School and Contributor Tane Danger to talk about how to have constructive dialogue with your family and create an inclusive environment at the dinner table. Later, Producer Tiffany Bui joins the conversation to share where you can get a Thanksgiving meal if you don't want to cook it, and resources for folks who are worried they won't be able to afford the holiday this year. The team also takes a moment to honor the life and legacy of legendary Twin Cities musician Jellybean Johnson, who passed away over the weekend. Special thanks to Jazz88 for allowing us to air a snippet of Sean's interview with Jellybean back in 2022. 



Learn more about the stories discussed in today's episode:


  
Sean's favorite cranberry sauce recipe (epicurious)

  
Talking healthy eating behaviors with University of Minnesota (U of M)

  
Eating Disorder Prevention and Recovery (WithAll.org)

  
How the Danger Boat Productions and the Humphrey School are Teaching Students to Bridge Political Divides (Danger Boat Productions)

  
Where to Get Thanksgiving Dinner (MSP Mag)

  
Holiday Meals From Cub (Cub Foods)

  
Thanksgiving resource guide 2025: Free meals, food distributions, and support services across Minnesota (Spokesman Recorder)

  
Where to get free food and meals for Thanksgiving day (KARE 11)

  
Free Thanksgiving Meals (mn.gov)

  
Free Thanksgiving Meal at Hoggsbreath Bar and Grill (Facebook)

  
Remembering Jellybean Johnson (The Current)




Learn more about the  sponsors of this November 25th episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 25 Nov 2025 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>For many people, Thanksgiving is a time to relax and enjoy time with folks you love. But for many others, it can cause financial stress, anxiety over hosting, and fear that your relatives are going to say something that makes you feel unwelcome. Today on City Cast Twin Cities, Host Sean McPherson is joined by Dr. Katie Loth of the University of Minnesota Medical School and Contributor Tane Danger to talk about how to have constructive dialogue with your family and create an inclusive environment at the dinner table. Later, Producer Tiffany Bui joins the conversation to share where you can get a Thanksgiving meal if you don't want to cook it, and resources for folks who are worried they won't be able to afford the holiday this year. The team also takes a moment to honor the life and legacy of legendary Twin Cities musician Jellybean Johnson, who passed away over the weekend. Special thanks to Jazz88 for allowing us to air a snippet of Sean's interview with Jellybean back in 2022. 



Learn more about the stories discussed in today's episode:


  
Sean's favorite cranberry sauce recipe (epicurious)

  
Talking healthy eating behaviors with University of Minnesota (U of M)

  
Eating Disorder Prevention and Recovery (WithAll.org)

  
How the Danger Boat Productions and the Humphrey School are Teaching Students to Bridge Political Divides (Danger Boat Productions)

  
Where to Get Thanksgiving Dinner (MSP Mag)

  
Holiday Meals From Cub (Cub Foods)

  
Thanksgiving resource guide 2025: Free meals, food distributions, and support services across Minnesota (Spokesman Recorder)

  
Where to get free food and meals for Thanksgiving day (KARE 11)

  
Free Thanksgiving Meals (mn.gov)

  
Free Thanksgiving Meal at Hoggsbreath Bar and Grill (Facebook)

  
Remembering Jellybean Johnson (The Current)




Learn more about the  sponsors of this November 25th episode:


  Xcel Energy




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For many people, Thanksgiving is a time to relax and enjoy time with folks you love. But for many others, it can cause financial stress, anxiety over hosting, and fear that your relatives are going to say something that makes you feel unwelcome. Today on City Cast Twin Cities, Host Sean McPherson is joined by Dr. Katie Loth of the University of Minnesota Medical School and Contributor Tane Danger to talk about how to have constructive dialogue with your family and create an inclusive environment at the dinner table. Later, Producer Tiffany Bui joins the conversation to share where you can get a Thanksgiving meal if you don't want to cook it, and resources for folks who are worried they won't be able to afford the holiday this year. The team also takes a moment to honor the life and legacy of legendary Twin Cities musician Jellybean Johnson, who passed away over the weekend. Special thanks to Jazz88 for allowing us to air a snippet of Sean's interview with Jellybean back in 2022. </p>
<p><br></p>
<p>Learn more about the stories discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.epicurious.com/recipes/food/views/cranberry-apple-and-walnut-conserve-236412">Sean's favorite cranberry sauce recipe</a> (epicurious)</li>
  <li>
<a href="https://med.umn.edu/news/talking-healthy-eating-behaviors-university-minnesota">Talking healthy eating behaviors with University of Minnesota</a> (U of M)</li>
  <li>
<a href="https://withall.org/">Eating Disorder Prevention and Recovery</a> (WithAll.org)</li>
  <li>
<a href="https://www.dangerboat.net/blogs-3-1/how-the-danger-boat-productions-and-the-humphrey-school-are-teaching-students-to-bridge-political-divides">How the Danger Boat Productions and the Humphrey School are Teaching Students to Bridge Political Divides</a> (Danger Boat Productions)</li>
  <li>
<a href="https://mspmag.com/eat-and-drink/foodie/what-to-eat-for-thanksgiving/">Where to Get Thanksgiving Dinner</a> (MSP Mag)</li>
  <li>
<a href="https://www.cub.com/store/cub/pages/holiday-dinners">Holiday Meals From Cub</a> (Cub Foods)</li>
  <li>
<a href="https://spokesman-recorder.com/2025/11/21/thanksgiving-resource-guide-2025-minnesota/">Thanksgiving resource guide 2025: Free meals, food distributions, and support services across Minnesota</a> (Spokesman Recorder)</li>
  <li>
<a href="https://www.kare11.com/article/news/local/where-to-get-free-food-and-meals-for-thanksgiving-day/89-7696c5d2-8c0a-4149-af93-32acf55a197a">Where to get free food and meals for Thanksgiving day</a> (KARE 11)</li>
  <li>
<a href="https://mn.gov/ombudfam/news/community.jsp?id=1105-713800">Free Thanksgiving Meals</a> (<a href="http://mn.gov/">mn.gov</a>)</li>
  <li>
<a href="https://www.facebook.com/photo?fbid=1421418086655162&amp;set=a.394710329325948">Free Thanksgiving Meal at Hoggsbreath Bar and Grill</a> (Facebook)</li>
  <li>
<a href="https://www.thecurrent.org/feature/2025/11/22/jellybean-johnson-drummer-for-the-time-and-hitmaking-producer-has-died">Remembering Jellybean Johnson</a> (The Current)</li>
</ul>
<p><br></p>
<p>Learn more about the  sponsors of this November 25th episode:</p>
<ul>
  <li><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5a57d7c-ae8b-11f0-b495-3f755be94b35]]></guid>
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    </item>
    <item>
      <title>Mary Lucia Is Harder to Relate To (And We Love It)</title>
      <description>Host Sean McPherson is definitely taking breaks during the Turkey Trot on Thursday, and that’s totally fine. Contributor PaviElle French tells us other ways you can pre and post-game your Thanksgiving meal. Plus, another radio legend, Mary Lucia, sits down with Sean to talk about her new memoir, “What Doesn’t Kill Me Makes Me Weirder and Harder to Relate To.” After living through a traumatic stalking experience, she created new holiday traditions, designed her book cover, and leaned on herself. Plus, Mary tells Sean why her pugs are just old men in dog form. 



Read more about what we talked about on today’s show:


  
Get Mary Lucia’s ⁠new book⁠  tomorrow, Nov. 25



  
Plan your week with our ⁠events calendar ⁠




Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</description>
      <pubDate>Mon, 24 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Host Sean McPherson is definitely taking breaks during the Turkey Trot on Thursday, and that’s totally fine. Contributor PaviElle French tells us other ways you can pre and post-game your Thanksgiving meal. Plus, another radio legend, Mary Lucia, sits down with Sean to talk about her new memoir, “What Doesn’t Kill Me Makes Me Weirder and Harder to Relate To.” After living through a traumatic stalking experience, she created new holiday traditions, designed her book cover, and leaned on herself. Plus, Mary tells Sean why her pugs are just old men in dog form. 



Read more about what we talked about on today’s show:


  
Get Mary Lucia’s ⁠new book⁠  tomorrow, Nov. 25



  
Plan your week with our ⁠events calendar ⁠




Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Sean McPherson is definitely taking breaks during the Turkey Trot on Thursday, and that’s totally fine. Contributor PaviElle French tells us other ways you can pre and post-game your Thanksgiving meal. Plus, another radio legend, Mary Lucia, sits down with Sean to talk about her new memoir, “What Doesn’t Kill Me Makes Me Weirder and Harder to Relate To.” After living through a traumatic stalking experience, she created new holiday traditions, designed her book cover, and leaned on herself. Plus, Mary tells Sean why her pugs are just old men in dog form. </p>
<p><br></p>
<p>Read more about what we talked about on today’s show:</p>
<ul>
  <li>
<p>Get Mary Lucia’s <a href="https://www.upress.umn.edu/9781517918866/what-doesnt-kill-me-makes-me-weirder-and-harder-to-relate-to/">⁠<u>new book</u>⁠</a>  tomorrow, Nov. 25</p>
</li>
  <li>
<p>Plan your week with our <a href="https://twincities.citycast.fm/events">⁠<u>events calendar </u>⁠</a></p>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠<u>Instagram</u>⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠<u>twincities@citycast.fm</u>⁠</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠ <u>citycast.fm/advertise</u>⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2080</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5951e8c-ae8b-11f0-b495-43b66d7264e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8236997160.mp3?updated=1763766071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Would You Take a Robotaxi? Plus, a 'Spicy Medical Meatball,' and TC Wins</title>
      <description>Waymo started testing its autonomous cars on the streets of Minneapolis yesterday, and could be offering autonomous taxi services in 2026. Would you ride in one? Host Sean McPherson is joined by Contributor Hans Buetow and Producer Tiffany Bui to unpack Waymo's Minneapolis rollout. The team also gets into recent drama between the University of Minnesota Physicians and the Board of Regents, this week's Twin Cities Wins, and some listener submissions to the mailbag.



Learn more about the stories and organizations discussed in this episode


  
Waymo debuts in Minneapolis — with human drivers for now (Axios Twin Cities)

  
Driverless ride-sharing company Waymo expanding to Minneapolis (Star Tribune)

  
A matched case-control analysis of autonomous vs human-driven vehicle accidents (Nature Communications)

  
U Ousts High-Ranking Doctor from VP Position after Fairview Clash (Star Tribune)

  
More dismissals in U leadership as tensions rise over ‘secret’ Fairview deal (Star Tribune)

  
Inside the $1 billion deal between the University of Minnesota Physicians group and Fairview (The Minnesota Daily)

  
Picked to Click 2025: The Year The Picks Already Clicked (Racket)

  
State launches ambitious Minnesota marijuana expungement program (Spokesman Recorder)

  
Two professional women's volleyball leagues announce new Minnesota teams (MPR)

  Bolé Ethiopian Cuisine

  East Side Learning Center

  BikeMN

  
Minnesota Center for Book Arts 




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 21 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Waymo started testing its autonomous cars on the streets of Minneapolis yesterday, and could be offering autonomous taxi services in 2026. Would you ride in one? Host Sean McPherson is joined by Contributor Hans Buetow and Producer Tiffany Bui to unpack Waymo's Minneapolis rollout. The team also gets into recent drama between the University of Minnesota Physicians and the Board of Regents, this week's Twin Cities Wins, and some listener submissions to the mailbag.



Learn more about the stories and organizations discussed in this episode


  
Waymo debuts in Minneapolis — with human drivers for now (Axios Twin Cities)

  
Driverless ride-sharing company Waymo expanding to Minneapolis (Star Tribune)

  
A matched case-control analysis of autonomous vs human-driven vehicle accidents (Nature Communications)

  
U Ousts High-Ranking Doctor from VP Position after Fairview Clash (Star Tribune)

  
More dismissals in U leadership as tensions rise over ‘secret’ Fairview deal (Star Tribune)

  
Inside the $1 billion deal between the University of Minnesota Physicians group and Fairview (The Minnesota Daily)

  
Picked to Click 2025: The Year The Picks Already Clicked (Racket)

  
State launches ambitious Minnesota marijuana expungement program (Spokesman Recorder)

  
Two professional women's volleyball leagues announce new Minnesota teams (MPR)

  Bolé Ethiopian Cuisine

  East Side Learning Center

  BikeMN

  
Minnesota Center for Book Arts 




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Waymo started testing its autonomous cars on the streets of Minneapolis yesterday, and could be offering autonomous taxi services in 2026. Would you ride in one? Host Sean McPherson is joined by Contributor Hans Buetow and Producer Tiffany Bui to unpack Waymo's Minneapolis rollout. The team also gets into recent drama between the University of Minnesota Physicians and the Board of Regents, this week's Twin Cities Wins, and some listener submissions to the mailbag.</p>
<p><br></p>
<p>Learn more about the stories and organizations discussed in this episode</p>
<ul>
  <li>
<a href="https://www.axios.com/local/twin-cities/2025/11/20/waymo-minneapolis-cars-rollout-testing">Waymo debuts in Minneapolis — with human drivers for now</a> (Axios Twin Cities)</li>
  <li>
<a href="https://www.startribune.com/driverless-ridesharing-company-waymo-expanding-to-minneapolis/601527735">Driverless ride-sharing company Waymo expanding to Minneapolis</a> (Star Tribune)</li>
  <li>
<a href="https://www.nature.com/articles/s41467-024-48526-4#citeas">A matched case-control analysis of autonomous vs human-driven vehicle accidents </a>(Nature Communications)</li>
  <li>
<a href="https://www.startribune.com/u-ousts-high-ranking-doctor-from-vp-position-after-fairview-clash/601528700?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=business&amp;utm_term=On%20The%20Money">U Ousts High-Ranking Doctor from VP Position after Fairview Clash</a> (Star Tribune)</li>
  <li>
<a href="https://www.startribune.com/more-dismissals-in-u-leadership-as-tensions-rise-over-secret-fairview-deal/601529181">More dismissals in U leadership as tensions rise over ‘secret’ Fairview deal</a> (Star Tribune)</li>
  <li>
<a href="https://mndaily.com/296328/top-story/inside-the-1-billion-deal-between-the-university-of-minnesota-physicians-group-and-fairview/">Inside the $1 billion deal between the University of Minnesota Physicians group and Fairview</a> (The Minnesota Daily)</li>
  <li>
<a href="https://racketmn.com/picked-to-click-2025-the-year-the-picks-already-clicked">Picked to Click 2025: The Year The Picks Already Clicked</a> (Racket)</li>
  <li>
<a href="https://spokesman-recorder.com/2025/11/15/minnesota-marijuana-expungement-program/">State launches ambitious Minnesota marijuana expungement program</a> (Spokesman Recorder)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/18/two-womens-volleyball-leagues-announce-minnesota-teams">Two professional women's volleyball leagues announce new Minnesota teams</a> (MPR)</li>
  <li><a href="https://boleethiopiancuisine.com/">Bolé Ethiopian Cuisine</a></li>
  <li><a href="https://eastsidelearningcenter.org/">East Side Learning Center</a></li>
  <li><a href="https://www.bikemn.org/">BikeMN</a></li>
  <li>
<a href="https://mnbookarts.org/?srsltid=AfmBOoqjNp4jhMRCfU4cV8L5Xm7fFzU8ekFOrHGxQrbXvjsTJZM76ECi">Minnesota Center for Book Arts</a> </li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5ee7aa4-ae8b-11f0-b495-832b9beabff1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4784155955.mp3?updated=1763679306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ICE’s New Strategy, Raid in St. Paul, and Give To The Max Day</title>
      <description>Federal raids in Minnesota are causing chaos and confusion in the streets. Protestors confronted federal agents at a St. Paul manufacturing plant on Tuesday, and we still don’t know who was detained. Amy Lange and Madeline Lohman from The Advocates for Human Rights help us digest this news. Plus, they explain why judges are dismissing immigrants’ cases, only to be captured by ICE agents waiting right outside the door. It’s Give To The Max Day, and there are hundreds of great orgs who need your support. We’ll name a few of our favorites. 



Read more about the stories we talked about:


  
Judges quick to end immigrants’ asylum cases as ICE agents wait outside courtroom (Star Tribune) 

  
Federal Agents Confronted by Protestors During Operation at Saint Paul Company (Star Tribune) 

  Give To the Max

  
Night of 25,000 Laughs (Strike Theater)

  
Minnesota Urban Debate League 

  
TruArtSpeaks 

  
Wicked Minnehaha (Twin Cities PBS) 




Learn more about the sponsor of this episode: Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 20 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Federal raids in Minnesota are causing chaos and confusion in the streets. Protestors confronted federal agents at a St. Paul manufacturing plant on Tuesday, and we still don’t know who was detained. Amy Lange and Madeline Lohman from The Advocates for Human Rights help us digest this news. Plus, they explain why judges are dismissing immigrants’ cases, only to be captured by ICE agents waiting right outside the door. It’s Give To The Max Day, and there are hundreds of great orgs who need your support. We’ll name a few of our favorites. 



Read more about the stories we talked about:


  
Judges quick to end immigrants’ asylum cases as ICE agents wait outside courtroom (Star Tribune) 

  
Federal Agents Confronted by Protestors During Operation at Saint Paul Company (Star Tribune) 

  Give To the Max

  
Night of 25,000 Laughs (Strike Theater)

  
Minnesota Urban Debate League 

  
TruArtSpeaks 

  
Wicked Minnehaha (Twin Cities PBS) 




Learn more about the sponsor of this episode: Xcel Energy



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Federal raids in Minnesota are causing chaos and confusion in the streets. Protestors confronted federal agents at a St. Paul manufacturing plant on Tuesday, and we still don’t know who was detained. Amy Lange and Madeline Lohman from The Advocates for Human Rights help us digest this news. Plus, they explain why judges are dismissing immigrants’ cases, only to be captured by ICE agents waiting right outside the door. It’s Give To The Max Day, and there are hundreds of great orgs who need your support. We’ll name a few of our favorites. </p>
<p><br></p>
<p>Read more about the stories we talked about:</p>
<ul>
  <li>
<a href="https://www.startribune.com/judges-quick-to-end-immigrants-asylum-cases-as-ice-agents-wait-outside-courtroom/601513350?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=business&amp;utm_term=On%20The%20Money">Judges quick to end immigrants’ asylum cases as ICE agents wait outside courtroom</a> (Star Tribune) </li>
  <li>
<a href="https://www.startribune.com/federal-agents-protesters-on-scene-at-st-paul-paper-distributor/601528436">Federal Agents Confronted by Protestors During Operation at Saint Paul Company</a> (Star Tribune) </li>
  <li><a href="https://www.givemn.org/gtmd">Give To the Max</a></li>
  <li>
<a href="https://strike.theater/givetothemax">Night of 25,000 Laughs</a> (Strike Theater)</li>
  <li>
<a href="https://mnudl.augsburg.edu/debate-skills-are-priceless-the-value-of-your-give-to-the-max-gift/">Minnesota Urban Debate League</a> </li>
  <li>
<a href="https://www.givemn.org/organization/Truartspeaks">TruArtSpeaks</a> </li>
  <li>
<a href="https://www.tpt.org/you-are-here-stories-of-people-place-the-past/video/wicked-minnehaha-xwbcza/">Wicked Minnehaha</a> (Twin Cities PBS) </li>
</ul>
<p><br></p>
<p>Learn more about the sponsor of this episode: <a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a></p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c695541e-ae8b-11f0-b495-cf5223a15d62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5621330825.mp3?updated=1763594161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'No Contract, No Food' at MSP, Preparing For Winter, and Minnesota-Made Audio Dramas</title>
      <description>Unionized food service workers at MSP have been in negotiations with their employer for over 11 months since their contract expired last December. With the busiest travel time of the year coming up next week, the UNITE HERE Local 17 union set a deadline of Monday for their employer HMSHost to meet their demands, or else they will go on strike. Host Sean McPherson is joined by MPR Newsroom Coordinator and Mr. Twin Cities Leather 2026 Denzel Belin, as well as local podcast producer Julie Censullo to dig in on what these workers are seeking to get out of their contract. The team also shares some tips for getting ready for impending winter weather, and Julie shares about two new narrative podcast projects she has been working on in the Twin Cities.

Learn more about the stories discussed in today's episode: 


  
MSP food workers announce strike deadline before Thanksgiving rush (MPR)

  
MSP Airport food workers to strike before Thanksgiving if deal is not reached (CBS News)

  
Winter Hazard Awareness Week (MPR)

  
Metro Transit Guaranteed Ride Home Program (Metro Transit)

  
"Out Cold" Podcast (Julie Censullo and Sophie Nikitas)

  
"Choosing" Podcast (Julie Censullo)  



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 19 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Unionized food service workers at MSP have been in negotiations with their employer for over 11 months since their contract expired last December. With the busiest travel time of the year coming up next week, the UNITE HERE Local 17 union set a deadline of Monday for their employer HMSHost to meet their demands, or else they will go on strike. Host Sean McPherson is joined by MPR Newsroom Coordinator and Mr. Twin Cities Leather 2026 Denzel Belin, as well as local podcast producer Julie Censullo to dig in on what these workers are seeking to get out of their contract. The team also shares some tips for getting ready for impending winter weather, and Julie shares about two new narrative podcast projects she has been working on in the Twin Cities.

Learn more about the stories discussed in today's episode: 


  
MSP food workers announce strike deadline before Thanksgiving rush (MPR)

  
MSP Airport food workers to strike before Thanksgiving if deal is not reached (CBS News)

  
Winter Hazard Awareness Week (MPR)

  
Metro Transit Guaranteed Ride Home Program (Metro Transit)

  
"Out Cold" Podcast (Julie Censullo and Sophie Nikitas)

  
"Choosing" Podcast (Julie Censullo)  



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Unionized food service workers at MSP have been in negotiations with their employer for over 11 months since their contract expired last December. With the busiest travel time of the year coming up next week, the UNITE HERE Local 17 union set a deadline of Monday for their employer HMSHost to meet their demands, or else they will go on strike. Host Sean McPherson is joined by MPR Newsroom Coordinator and Mr. Twin Cities Leather 2026 Denzel Belin, as well as local podcast producer Julie Censullo to dig in on what these workers are seeking to get out of their contract. The team also shares some tips for getting ready for impending winter weather, and Julie shares about two new narrative podcast projects she has been working on in the Twin Cities.<br></p>
<p>Learn more about the stories discussed in today's episode: </p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2025/11/18/msp-food-workers-strike-deadline-thanksgiving-rush">MSP food workers announce strike deadline before Thanksgiving rush</a> (MPR)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/msp-airport-food-workers-strike-announcement-thanksgiving/">MSP Airport food workers to strike before Thanksgiving if deal is not reached</a> (CBS News)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/17/winter-weather-awareness-week-mondayunderstanding-winter-storms">Winter Hazard Awareness Week</a> (MPR)</li>
  <li>
<a href="https://www.metrotransit.org/guaranteed-ride-home-program-guidelines">Metro Transit Guaranteed Ride Home Program</a> (Metro Transit)</li>
  <li>
<a href="https://open.spotify.com/show/5HXWcdmaBOFsXEg8NlUiqy?si=622fe9fde7b94163">"Out Cold" Podcast</a> (Julie Censullo and Sophie Nikitas)</li>
  <li>
<a href="https://open.spotify.com/show/6iznZhHpGlrbii6CYz9nlK?si=2b088979bbd24b95">"Choosing" Podcast</a> (Julie Censullo)  <br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1801</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6825ae4-ae8b-11f0-b495-bf1864b45b76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3235159788.mp3?updated=1763525083" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Top 5 Movie Theaters, Cocktails in a Funeral Home, and Roof Depot Deadline</title>
      <description>It’s peak movie season, so City Cast decides the best theaters in the Twin Cities. Criteria include popcorn and comfy seats, bonus points for a good urinal. Plus, a group of neighbors dreamed of an urban farm in East Phillips. But they’re $5.7 million short – what happens next? And journalist Amy Nelson joins the show and tells us where techies should visit when they come to the Twin Cities. 



Read more about what we talked about on the show:


  
Environmental advocates face final deadline to buy Roof Depot site in Minneapolis (MPR News)

  
The long, bitter fight over Minneapolis’ Roof Depot site, explained (MinnPost)

  
The WIRED Guide to the Twin Cities for Business Travelers (WIRED)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 18 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s peak movie season, so City Cast decides the best theaters in the Twin Cities. Criteria include popcorn and comfy seats, bonus points for a good urinal. Plus, a group of neighbors dreamed of an urban farm in East Phillips. But they’re $5.7 million short – what happens next? And journalist Amy Nelson joins the show and tells us where techies should visit when they come to the Twin Cities. 



Read more about what we talked about on the show:


  
Environmental advocates face final deadline to buy Roof Depot site in Minneapolis (MPR News)

  
The long, bitter fight over Minneapolis’ Roof Depot site, explained (MinnPost)

  
The WIRED Guide to the Twin Cities for Business Travelers (WIRED)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.



For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s peak movie season, so City Cast decides the best theaters in the Twin Cities. Criteria include popcorn and comfy seats, bonus points for a good urinal. Plus, a group of neighbors dreamed of an urban farm in East Phillips. But they’re $5.7 million short – what happens next? And journalist Amy Nelson joins the show and tells us where techies should visit when they come to the Twin Cities. </p>
<p><br></p>
<p>Read more about what we talked about on the show:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2025/11/14/environmental-advocates-final-deadline-roof-depot-site-minneapolis">Environmental advocates face final deadline to buy Roof Depot site in Minneapolis</a> (MPR News)</li>
  <li>
<a href="https://www.minnpost.com/environment/2023/02/the-long-bitter-fight-over-minneapolis-roof-depot-site-explained/">The long, bitter fight over Minneapolis’ Roof Depot site, explained</a> (MinnPost)</li>
  <li>
<a href="https://www.wired.com/story/the-wired-guide-to-the-twin-cities-for-business-travelers/">The WIRED Guide to the Twin Cities for Business Travelers</a> (WIRED)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p><br></p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c671ae10-ae8b-11f0-b495-b714162ad19d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC5119105594.mp3?updated=1763524928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Watched Minneapolis Doomsday Documentaries so You Don’t Have To</title>
      <description>We've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films. Before that, Sean chats with Producer Adam Sage to let you know all of the can't miss events happening in the Twin Cities this week.



Learn more about the events mentioned in today's episode:


  Tonight - Kavyesh Kaviraj and Omar Abdulkarim at Dakota

  Tuesday - Pitch a Friend at Forgotten Star Brewing

  Wednesday - Dorit's Tavern Holiday Popup opens at Surly Brewing

  Wednesday - Sociable Ride at Sociable Cider Werks

  Friday - A Christmas Carol: Unscripted at Strike Theatre

  Friday-Sunday - Minneapolis Christkindl market at the North Loop Green

  Sunday - Found Footage Fest at the Heights Theatre




Learn more about the documentaries discussed in today's episode:


  
Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc? (Racket)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)

  
A Precarious State (Rick Kupchella)

  
The Fall of Minneapolis (Alpha News)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 17 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films. Before that, Sean chats with Producer Adam Sage to let you know all of the can't miss events happening in the Twin Cities this week.



Learn more about the events mentioned in today's episode:


  Tonight - Kavyesh Kaviraj and Omar Abdulkarim at Dakota

  Tuesday - Pitch a Friend at Forgotten Star Brewing

  Wednesday - Dorit's Tavern Holiday Popup opens at Surly Brewing

  Wednesday - Sociable Ride at Sociable Cider Werks

  Friday - A Christmas Carol: Unscripted at Strike Theatre

  Friday-Sunday - Minneapolis Christkindl market at the North Loop Green

  Sunday - Found Footage Fest at the Heights Theatre




Learn more about the documentaries discussed in today's episode:


  
Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc? (Racket)

  
Paradox: Echoes of Reform &amp; the Minneapolis Police (PBS)

  
A Precarious State (Rick Kupchella)

  
The Fall of Minneapolis (Alpha News)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've had multiple documentaries come out regarding the challenges Minneapolis faces and what the path forward should look like for our cities. Coming out of this month's elections where Twin Cities residents voted for new leaders and what the path forward should look like, we thought it was a good time to take a look at the documentaries "A Precarious State," "The Fall of Minneapolis," and "Paradox: Echoes of Reform &amp; the Minneapolis Police" to see what they have to say about our cities and what misinformation they might be spreading. Host Sean McPherson is joined by Producer Tiffany Bui and Contributor Winter Keefer to interrogate these films. Before that, Sean chats with Producer Adam Sage to let you know all of the can't miss events happening in the Twin Cities this week.</p>
<p><br></p>
<p>Learn more about the events mentioned in today's episode:</p>
<ul>
  <li>Tonight - <a href="https://www.dakotacooks.com/event/kavyesh-kaviraj-omar-abdulkarim-nov17-2025/">Kavyesh Kaviraj and Omar Abdulkarim</a> at Dakota</li>
  <li>Tuesday - <a href="https://www.facebook.com/events/4258811554374900/?acontext=%7B%22event_action_history%22%3A%5B%7B%22mechanism%22%3A%22discovery_local_tab%22%2C%22surface%22%3A%22bookmark%22%7D%5D%2C%22ref_notif_type%22%3Anull%7D">Pitch a Friend</a> at Forgotten Star Brewing</li>
  <li>Wednesday - <a href="https://www.facebook.com/events/1500444867883513/1500444904550176/">Dorit's Tavern Holiday Popup</a> opens at Surly Brewing</li>
  <li>Wednesday - <a href="https://recovery.bike/events/index.html">Sociable Ride</a> at Sociable Cider Werks</li>
  <li>Friday - <a href="https://strike.theater/shows/comedy-sportz-nov21">A Christmas Carol: Unscripted</a> at Strike Theatre</li>
  <li>Friday-Sunday - <a href="https://minneapolischristkindlmarket.com/">Minneapolis Christkindl market</a> at the North Loop Green</li>
  <li>Sunday - <a href="https://heightstheater.com/">Found Footage Fest</a> at the Heights Theatre</li>
</ul>
<p><br></p>
<p>Learn more about the documentaries discussed in today's episode:</p>
<ul>
  <li>
<a href="https://racketmn.com/whos-bankrolling-a-precarious-state-rick-kupchellas-new-twin-cities-doomer-doc">Who’s Bankrolling ‘A Precarious State,’ Rick Kupchella’s New Twin Cities Doomer Doc?</a> (Racket)</li>
  <li>
<a href="https://www.pbs.org/show/paradox-echoes-of-reform-the-minneapolis-police/">Paradox: Echoes of Reform &amp; the Minneapolis Police</a> (PBS)</li>
  <li>
<a href="https://www.youtube.com/watch?v=vV1tZonK8TU">A Precarious State</a> (Rick Kupchella)</li>
  <li>
<a href="https://www.youtube.com/watch?v=eFPi3EigjFA">The Fall of Minneapolis</a> (Alpha News)<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2274</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c580bcbc-ae8b-11f0-b495-f3162f059433]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9039873433.mp3?updated=1763162243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oh No, My Weed Drinks! Plus, Assault Weapons Ban and Sesame Latte Joy</title>
      <description>The federal government is reopened, but in exchange, the weed drink industry might go under. Drew Hurst, CEO of Bauhaus Brew Labs, says re-criminalizing the hemp-derived THC is an existential threat to breweries like his. Plus, St. Paul is banning assault-style weapons even though Minnesota law won’t let them. Contributor Winter Keefer breaks that down for us. Finally, Roseanne Pereira of Heavy Table is absolutely smitten with Uptown cafe Moona Moono. Find out why.



Read more about the stories from today’s show:


  
Federal shutdown deal could kill Minnesota’s hemp-derived THC market (Star Tribune)

  
Lawsuit filed after St. Paul City Council unanimously approves firearms regulation ordinance (Pioneer Press)

  
The Trouble With Billy Sushi and the Multipart Appeal of Moona Moono (Heavy Table)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 14 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The federal government is reopened, but in exchange, the weed drink industry might go under. Drew Hurst, CEO of Bauhaus Brew Labs, says re-criminalizing the hemp-derived THC is an existential threat to breweries like his. Plus, St. Paul is banning assault-style weapons even though Minnesota law won’t let them. Contributor Winter Keefer breaks that down for us. Finally, Roseanne Pereira of Heavy Table is absolutely smitten with Uptown cafe Moona Moono. Find out why.



Read more about the stories from today’s show:


  
Federal shutdown deal could kill Minnesota’s hemp-derived THC market (Star Tribune)

  
Lawsuit filed after St. Paul City Council unanimously approves firearms regulation ordinance (Pioneer Press)

  
The Trouble With Billy Sushi and the Multipart Appeal of Moona Moono (Heavy Table)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The federal government is reopened, but in exchange, the weed drink industry might go under. Drew Hurst, CEO of Bauhaus Brew Labs, says re-criminalizing the hemp-derived THC is an existential threat to breweries like his. Plus, St. Paul is banning assault-style weapons even though Minnesota law won’t let them. Contributor Winter Keefer breaks that down for us. Finally, Roseanne Pereira of Heavy Table is absolutely smitten with Uptown cafe Moona Moono. Find out why.</p>
<p><br></p>
<p>Read more about the stories from today’s show:</p>
<ul>
  <li>
<a href="https://www.startribune.com/federal-shutdown-deal-could-kill-minnesotas-unique-hemp-derived-thc-market/601523107">Federal shutdown deal could kill Minnesota’s hemp-derived THC market </a>(Star Tribune)</li>
  <li>
<a href="https://www.twincities.com/2025/11/12/st-paul-city-council-approves-firearm-regulation-ordinance/">Lawsuit filed after St. Paul City Council unanimously approves firearms regulation ordinance</a> (Pioneer Press)</li>
  <li>
<a href="https://heavytable.substack.com/p/the-trouble-with-billy-sushi-and">The Trouble With Billy Sushi and the Multipart Appeal of Moona Moono</a> (Heavy Table)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5ff104e-ae8b-11f0-b495-731900f91eb6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC9605677597.mp3?updated=1763074798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Good News for 2025 Babies and MN’s ‘Golden Age’ of Film</title>
      <description>Minnesota's new state-sponsored parental leave program goes into effect on Jan 1, 2026, and some parents who already took parental leave for their 2025 babies will have the opportunity to take another round of leave in 2026. Host Sean McPherson is joined by Minnesota Reformer Reporter Michelle Griffith and Racket Co-Founder Em Cassel to break down everything you need to know about parental leave in Minnesota, as well as to chat about Minnesota's 'Golden Era' of film in the 90s, and whether or not we might see a resurgence of cinema shot in our state. After those stories, Executive Producer Anna Weggel hops on the mic to share some listener submissions from the #mailbag and to talk about some exciting upcoming Christmas tree lighting ceremonies brought to you by our sponsors at Xcel Energy. 



Read more about the stories discussed in today's episode: 


  
Minnesota’s paid leave program will launch with 0.88% payroll tax, state agency says (Minnesota Reformer)

  
New Minnesota paid family leave law could allow some new parents to "double dip" in 2026, due to timing quirk (CBS News)

  
MN’s Movie Boom: Inside the 1990s ‘Golden Age’ of North Star State Cinema (Racket)




Learn more about the  sponsors of this November 13th episode:

Xcel Energy - Subscribe to learn about upcoming programs and volunteer opportunities.



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 13 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minnesota's new state-sponsored parental leave program goes into effect on Jan 1, 2026, and some parents who already took parental leave for their 2025 babies will have the opportunity to take another round of leave in 2026. Host Sean McPherson is joined by Minnesota Reformer Reporter Michelle Griffith and Racket Co-Founder Em Cassel to break down everything you need to know about parental leave in Minnesota, as well as to chat about Minnesota's 'Golden Era' of film in the 90s, and whether or not we might see a resurgence of cinema shot in our state. After those stories, Executive Producer Anna Weggel hops on the mic to share some listener submissions from the #mailbag and to talk about some exciting upcoming Christmas tree lighting ceremonies brought to you by our sponsors at Xcel Energy. 



Read more about the stories discussed in today's episode: 


  
Minnesota’s paid leave program will launch with 0.88% payroll tax, state agency says (Minnesota Reformer)

  
New Minnesota paid family leave law could allow some new parents to "double dip" in 2026, due to timing quirk (CBS News)

  
MN’s Movie Boom: Inside the 1990s ‘Golden Age’ of North Star State Cinema (Racket)




Learn more about the  sponsors of this November 13th episode:

Xcel Energy - Subscribe to learn about upcoming programs and volunteer opportunities.



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota's new state-sponsored parental leave program goes into effect on Jan 1, 2026, and some parents who already took parental leave for their 2025 babies will have the opportunity to take another round of leave in 2026. Host Sean McPherson is joined by Minnesota Reformer Reporter Michelle Griffith and Racket Co-Founder Em Cassel to break down everything you need to know about parental leave in Minnesota, as well as to chat about Minnesota's 'Golden Era' of film in the 90s, and whether or not we might see a resurgence of cinema shot in our state. After those stories, Executive Producer Anna Weggel hops on the mic to share some listener submissions from the #mailbag and to talk about some exciting upcoming Christmas tree lighting ceremonies brought to you by our sponsors at Xcel Energy. </p>
<p><br></p>
<p>Read more about the stories discussed in today's episode: </p>
<ul>
  <li>
<a href="https://minnesotareformer.com/2025/02/21/minnesotas-paid-leave-program-will-launch-with-0-88-payroll-tax-state-agency-says/">Minnesota’s paid leave program will launch with 0.88% payroll tax, state agency says</a> (Minnesota Reformer)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minnesotan-businesses-paid-family-leave-talking-points/">New Minnesota paid family leave law could allow some new parents to "double dip" in 2026, due to timing quirk</a> (CBS News)</li>
  <li>
<a href="https://racketmn.com/mns-movie-boom-inside-the-1990s-golden-age-of-north-star-state-cinema">MN’s Movie Boom: Inside the 1990s ‘Golden Age’ of North Star State Cinema</a> (Racket)</li>
</ul>
<p><br></p>
<p>Learn more about the  sponsors of this November 13th episode:</p>
<p><a href="https://co.my.xcelenergy.com/s/">Xcel Energy</a> -<a href="https://mailchi.mp/a18a906f3138/maic-mailing?fbclid=IwAR0e-bYqy0LxLC0jyolMrcgC5pX-JA5dJ2YFy-wAlQ1RHE79F3WfnFlwYUo"> Subscribe</a> to learn about upcoming programs and volunteer opportunities.</p>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6a591a8-ae8b-11f0-b495-7fb8b9af3371]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4654125957.mp3?updated=1762987627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beefing with Big Meat, Shutdown Shutting Down, and “Primary Trust” Review</title>
      <description>The longest federal government shutdown might be coming to an end. Between SNAP benefits and Thanksgiving travel, we talk about what that might mean for Minnesota. Plus, John O’Sullivan of One Minute Tours tells us about what Big Beef doesn’t want you to know. Finally, contributor and MPR Newsroom Coordinator Denzel Belin reviews “Primary Trust” at Guthrie Theater. Find out why it got a rare Denzel standing ovation. 

Read more about the stories we talked about:


  
The shutdown could end this week. Here’s what that might mean for Minnesotans. (Star Tribune)

  
When Spam Met Sasquatch: The Battle for America’s Protein (John O’Sullivan) 

  
Primary Trust (Guthrie Theater)  



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 12 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The longest federal government shutdown might be coming to an end. Between SNAP benefits and Thanksgiving travel, we talk about what that might mean for Minnesota. Plus, John O’Sullivan of One Minute Tours tells us about what Big Beef doesn’t want you to know. Finally, contributor and MPR Newsroom Coordinator Denzel Belin reviews “Primary Trust” at Guthrie Theater. Find out why it got a rare Denzel standing ovation. 

Read more about the stories we talked about:


  
The shutdown could end this week. Here’s what that might mean for Minnesotans. (Star Tribune)

  
When Spam Met Sasquatch: The Battle for America’s Protein (John O’Sullivan) 

  
Primary Trust (Guthrie Theater)  



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The longest federal government shutdown might be coming to an end. Between SNAP benefits and Thanksgiving travel, we talk about what that might mean for Minnesota. Plus, John O’Sullivan of One Minute Tours tells us about what Big Beef doesn’t want you to know. Finally, contributor and MPR Newsroom Coordinator Denzel Belin reviews “Primary Trust” at Guthrie Theater. Find out why it got a rare Denzel standing ovation. <br></p>
<p>Read more about the stories we talked about:</p>
<ul>
  <li>
<a href="https://www.startribune.com/shutdown-flights-msp-furlough-snap-benefits-federal-workers/601522265">The shutdown could end this week. Here’s what that might mean for Minnesotans.</a> (Star Tribune)</li>
  <li>
<a href="https://www.youtube.com/watch?v=-NYyvMdJQVA">When Spam Met Sasquatch: The Battle for America’s Protein</a> (John O’Sullivan) </li>
  <li>
<a href="https://www.guthrietheater.org/shows-and-tickets/2025-2026-season/primary-trust/">Primary Trust</a> (Guthrie Theater)  <br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6b655b0-ae8b-11f0-b495-cb0671546d23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1436943617.mp3?updated=1762898678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teacher Strike Averted, Your House Might Be Racist, and Target's New Forced Smiling Policy</title>
      <description>Minneapolis Public School teachers were set to go on strike starting today, but the Minneapolis Federation of Educators Union managed to reach a tentative agreement with Minneapolis Public Schools over the weekend. Host Sean McPherson is joined by Contributor Hans Buetow and Executive Producer Anna Weggel to break down what we know about the tentative agreement and whether or not Minneapolis educators are likely to end up in the same spot again when the new contract expires. The team also talks about how a project at the U of M is working to undo past harms of racial covenants on home deeds in the Twin Cities, and how Target is now mandating all employees to smile at you if you get within 10 feet of them.

Learn more about the stories discussed in today's episode: 


  
Minneapolis teachers, school district leaders tout tentative deal (KSTP)

  
Minneapolis educators, school district announce tentative contract deal, averting strike (MPR News)

  
Mapping Prejudice (U of M)

  
Target Mandates Worker Smiles, Friendliness To Boost Sales (Bloomberg)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 11 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Minneapolis Public School teachers were set to go on strike starting today, but the Minneapolis Federation of Educators Union managed to reach a tentative agreement with Minneapolis Public Schools over the weekend. Host Sean McPherson is joined by Contributor Hans Buetow and Executive Producer Anna Weggel to break down what we know about the tentative agreement and whether or not Minneapolis educators are likely to end up in the same spot again when the new contract expires. The team also talks about how a project at the U of M is working to undo past harms of racial covenants on home deeds in the Twin Cities, and how Target is now mandating all employees to smile at you if you get within 10 feet of them.

Learn more about the stories discussed in today's episode: 


  
Minneapolis teachers, school district leaders tout tentative deal (KSTP)

  
Minneapolis educators, school district announce tentative contract deal, averting strike (MPR News)

  
Mapping Prejudice (U of M)

  
Target Mandates Worker Smiles, Friendliness To Boost Sales (Bloomberg)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minneapolis Public School teachers were set to go on strike starting today, but the Minneapolis Federation of Educators Union managed to reach a tentative agreement with Minneapolis Public Schools over the weekend. Host Sean McPherson is joined by Contributor Hans Buetow and Executive Producer Anna Weggel to break down what we know about the tentative agreement and whether or not Minneapolis educators are likely to end up in the same spot again when the new contract expires. The team also talks about how a project at the U of M is working to undo past harms of racial covenants on home deeds in the Twin Cities, and how Target is now mandating all employees to smile at you if you get within 10 feet of them.<br></p>
<p>Learn more about the stories discussed in today's episode: </p>
<ul>
  <li>
<a href="https://kstp.com/kstp-news/top-news/minneapolis-teachers-school-district-leaders-tout-tentative-deal/">Minneapolis teachers, school district leaders tout tentative deal</a> (KSTP)</li>
  <li>
<a href="https://www.mprnews.org/story/2025/11/09/minneapolis-educators-teachers-school-district-tentative-deal-avert-strike">Minneapolis educators, school district announce tentative contract deal, averting strike</a> (MPR News)</li>
  <li>
<a href="https://mappingprejudice.umn.edu/">Mapping Prejudice</a> (U of M)</li>
  <li>
<a href="https://www.bloomberg.com/news/articles/2025-11-07/target-mandates-worker-smiles-friendliness-to-boost-sales?embedded-checkout=true">Target Mandates Worker Smiles, Friendliness To Boost Sales</a> (Bloomberg)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c65e0d2e-ae8b-11f0-b495-4399dfc4bea1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2034290259.mp3?updated=1762814430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sorry Twin Cities, You’re Being Tracked Everywhere You Go</title>
      <description>According to crowdsourced data on the website Deflock.me, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we talked to ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically. But before we dig into that story, Racket Co-Founder Em Cassel joins Sean McPherson to let you know about all the can't-miss events happening this week in the Twin Cities. 



Check out the events mentioned in this episode: 


  Today: Songwriter Showcase | Pillar Forum

  Thursday: MN Jazz Orchestra | Wabasha Street Caves

  Friday-Sunday: Art Attack | Northrop King Building 

  Saturday: Mni Sota Mystery Box All-Indigenous Cabaret | Amsterdam Bar &amp; Hall

  Saturday: Midnight Creatures Market | 56 Brewing




Read more about the stories discussed in this episode:


  
Deflock.me - See where all the ALPR cameras are in the Twin Cities

  
You Are Being Tracked (ACLU)

  
ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows (404 Media)

  
She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down. (EFF)

  
Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend (The Wichita Eagle)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 10 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>According to crowdsourced data on the website Deflock.me, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we talked to ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically. But before we dig into that story, Racket Co-Founder Em Cassel joins Sean McPherson to let you know about all the can't-miss events happening this week in the Twin Cities. 



Check out the events mentioned in this episode: 


  Today: Songwriter Showcase | Pillar Forum

  Thursday: MN Jazz Orchestra | Wabasha Street Caves

  Friday-Sunday: Art Attack | Northrop King Building 

  Saturday: Mni Sota Mystery Box All-Indigenous Cabaret | Amsterdam Bar &amp; Hall

  Saturday: Midnight Creatures Market | 56 Brewing




Read more about the stories discussed in this episode:


  
Deflock.me - See where all the ALPR cameras are in the Twin Cities

  
You Are Being Tracked (ACLU)

  
ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows (404 Media)

  
She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down. (EFF)

  
Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend (The Wichita Eagle)



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to crowdsourced data on the website <a href="http://deflock.me/">Deflock.me</a>, there are over 300 Automated License Plate Reader (ALPR) cameras in the metro area. Most of these are made by a company called Flock Safety, and they allow law enforcement to use photos of license plates to track drivers every time they pass by one of these cameras. The legality of ALPRs continues to be fought over in our courts, so we talked to ACLU Minnesota Attorney Alicia Granse about what these cameras are doing in our cities and how they could be regulated ethically. But before we dig into that story, Racket Co-Founder Em Cassel joins Sean McPherson to let you know about all the can't-miss events happening this week in the Twin Cities. </p>
<p><br></p>
<p>Check out the events mentioned in this episode: </p>
<ul>
  <li>Today: <a href="https://www.pilllar.com/collections/tickets/products/music-songwriter-showcase-11-10-2025">Songwriter Showcase</a> | Pillar Forum</li>
  <li>Thursday: <a href="https://www.facebook.com/events/706381518879133/706381538879131/">MN Jazz Orchestra</a> | Wabasha Street Caves</li>
  <li>Friday-Sunday: <a href="https://www.northrupkingbuilding.com/events/art-attack">Art Attack</a> | Northrop King Building </li>
  <li>Saturday: <a href="https://dice.fm/event/ww7lnx-mni-sota-mystery-box-15th-nov-amsterdam-bar-hall-saint-paul-tickets?lng=en-US">Mni Sota Mystery Box All-Indigenous Cabaret</a> | Amsterdam Bar &amp; Hall</li>
  <li>Saturday: <a href="https://56brewing.com/event/23995/">Midnight Creatures Market</a> | 56 Brewing</li>
</ul>
<p><br></p>
<p>Read more about the stories discussed in this episode:</p>
<ul>
  <li>
<a href="http://deflock.me/">Deflock.me</a> - See where all the ALPR cameras are in the Twin Cities</li>
  <li>
<a href="https://www.aclu.org/you-are-being-tracked">You Are Being Tracked</a> (ACLU)</li>
  <li>
<a href="https://www.404media.co/ice-taps-into-nationwide-ai-enabled-camera-network-data-shows/?ref=daily-stories-newsletter">ICE Taps into Nationwide AI-Enabled Camera Network, Data Shows</a> (404 Media)</li>
  <li>
<a href="https://www.eff.org/deeplinks/2025/05/she-got-abortion-so-texas-cop-used-83000-cameras-track-her-down">She Got an Abortion. So A Texas Cop Used 83,000 Cameras to Track Her Down.</a> (EFF)</li>
  <li>
<a href="https://www.kansas.com/news/politics-government/article291059560.html">Kansas police chief used Flock license plate cameras 164 times to track ex-girlfriend</a> (The Wichita Eagle)<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c56847c2-ae8b-11f0-b495-f7502721cede]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3184057850.mp3?updated=1762554364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Purple Rain” Review, Chi Chi’s 2.0 and Twin Cities Wins</title>
      <description>The Twin Cities team watched the “Purple Rain” musical, and the takes may be sacrilegious, but we promise they’re from the bottom of our sequined hearts. Plus, James Norton of ⁠⁠Heavy Table⁠⁠ joins Sean McPherson and contributor Denzel Belin to talk about the return of Chi Chi’s. Is it as good as you remember? Or were you just seven? We also celebrate some good news in the cities. 



Read more about the stories discussed in today's episode:


  Stay updated with the American Indian Center ⁠⁠here⁠⁠ 

  
⁠⁠Review: ‘Purple Rain’ gets our critics delirious, sort of⁠⁠ (Star Tribune) 

  
⁠⁠The Return of Chi-Chi’s and the O’Shaughnessy Spice Bag⁠⁠ (Heavy Table) 

  
⁠⁠Milton’s restaurant was going to close, but its customers had other plans⁠⁠ (Star Tribune) 

  
⁠⁠Herbivorous Butcher set to reopen after spring fire⁠⁠ (Star Tribune) 

  
⁠⁠Minnesota Children’s Museum offers free admission during federal shutdown⁠⁠ (Minnesota Spokesman-Recorder) 


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠Instagram⁠⁠, or email us at ⁠⁠twincities@citycast.fm⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Learn more about the  sponsors of this November 7th episode: 

⁠Xcel Energy⁠ - ⁠Subscribe⁠ to learn about upcoming programs and volunteer opportunities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠ citycast.fm/advertise⁠⁠.</description>
      <pubDate>Fri, 07 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Twin Cities team watched the “Purple Rain” musical, and the takes may be sacrilegious, but we promise they’re from the bottom of our sequined hearts. Plus, James Norton of ⁠⁠Heavy Table⁠⁠ joins Sean McPherson and contributor Denzel Belin to talk about the return of Chi Chi’s. Is it as good as you remember? Or were you just seven? We also celebrate some good news in the cities. 



Read more about the stories discussed in today's episode:


  Stay updated with the American Indian Center ⁠⁠here⁠⁠ 

  
⁠⁠Review: ‘Purple Rain’ gets our critics delirious, sort of⁠⁠ (Star Tribune) 

  
⁠⁠The Return of Chi-Chi’s and the O’Shaughnessy Spice Bag⁠⁠ (Heavy Table) 

  
⁠⁠Milton’s restaurant was going to close, but its customers had other plans⁠⁠ (Star Tribune) 

  
⁠⁠Herbivorous Butcher set to reopen after spring fire⁠⁠ (Star Tribune) 

  
⁠⁠Minnesota Children’s Museum offers free admission during federal shutdown⁠⁠ (Minnesota Spokesman-Recorder) 


Want to get in touch? Follow us @CityCastTwinCities on ⁠⁠Instagram⁠⁠, or email us at ⁠⁠twincities@citycast.fm⁠⁠. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.



Learn more about the  sponsors of this November 7th episode: 

⁠Xcel Energy⁠ - ⁠Subscribe⁠ to learn about upcoming programs and volunteer opportunities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at⁠⁠ citycast.fm/advertise⁠⁠.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Twin Cities team watched the “Purple Rain” musical, and the takes may be sacrilegious, but we promise they’re from the bottom of our sequined hearts. Plus, James Norton of <a href="https://heavytable.com/">⁠⁠Heavy Table⁠⁠</a> joins Sean McPherson and contributor Denzel Belin to talk about the return of Chi Chi’s. Is it as good as you remember? Or were you just seven? We also celebrate some good news in the cities. </p>
<p><br></p>
<p>Read more about the stories discussed in today's episode:</p>
<ul>
  <li>Stay updated with the American Indian Center <a href="https://mailchi.mp/a18a906f3138/maic-mailing?fbclid=IwAR0e-bYqy0LxLC0jyolMrcgC5pX-JA5dJ2YFy-wAlQ1RHE79F3WfnFlwYUo">⁠⁠here⁠⁠</a> </li>
  <li>
<a href="https://www.startribune.com/purple-rain-prince-premiere-minneapolis-broadway-kris-kollins-rachel-webb-morris-day-apollonia/601482782">⁠⁠Review: ‘Purple Rain’ gets our critics delirious, sort of⁠⁠</a> (Star Tribune) </li>
  <li>
<a href="https://heavytable.substack.com/p/the-return-of-chi-chis-and-the-oshaughnessy">⁠⁠The Return of Chi-Chi’s and the O’Shaughnessy Spice Bag⁠⁠</a> (Heavy Table) </li>
  <li>
<a href="https://www.startribune.com/miltons-restaurant-was-going-to-close-but-its-customers-had-other-plans/601504132">⁠⁠Milton’s restaurant was going to close, but its customers had other plans⁠⁠</a> (Star Tribune) </li>
  <li>
<a href="https://www.startribune.com/herbivorous-butcher-set-to-reopen-after-spring-fire/601507544">⁠⁠Herbivorous Butcher set to reopen after spring fire⁠⁠</a> (Star Tribune) </li>
  <li>
<a href="https://spokesman-recorder.com/2025/11/04/minnesota-childrens-museum-free-admission-federal-shutdown/">⁠⁠Minnesota Children’s Museum offers free admission during federal shutdown⁠⁠</a> (Minnesota Spokesman-Recorder) </li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">⁠⁠Instagram⁠⁠</a>, or email us at <a href="mailto:twincities@citycast.fm">⁠⁠twincities@citycast.fm⁠⁠</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p><br></p>
<p>Learn more about the  sponsors of this November 7th episode: </p>
<p><a href="https://mailchi.mp/a18a906f3138/maic-mailing?fbclid=IwAR0e-bYqy0LxLC0jyolMrcgC5pX-JA5dJ2YFy-wAlQ1RHE79F3WfnFlwYUo">⁠Xcel Energy⁠</a> - <a href="https://mailchi.mp/a18a906f3138/maic-mailing?fbclid=IwAR0e-bYqy0LxLC0jyolMrcgC5pX-JA5dJ2YFy-wAlQ1RHE79F3WfnFlwYUo">⁠Subscribe⁠</a> to learn about upcoming programs and volunteer opportunities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/">⁠⁠ citycast.fm/advertise⁠⁠</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1864</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c611f006-ae8b-11f0-b495-fb51924c7618]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC6713529271.mp3?updated=1762468214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Election Results, Doctor Strike and Where To Trip in the Twin Cities</title>
      <description>Incumbent Mayor Jacob Frey won a third term in Minneapolis, and State Representative Kaohly Her unseated incumbent Mayor Melvin Carter in St. Paul. Host Sean McPherson is joined by contributor Tane Danger and producer Tiffany Bui to break down the election results, talk about the doctors' strike that happened today, and share tips from the internet on where to trip acid in the Twin Cities.



Read more about the stories discussed in today's episode:


  
Live Election Results: Key Elections in Minnesota [MPR News]

  
In a first in Minnesota, hundreds of Allina doctors go on one-day strike [Star Tribune]

  
Recommendations on where to go for a day trip on acid? [Reddit]

  
Where could I buy a sword in person? [Reddit]



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 05 Nov 2025 22:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Incumbent Mayor Jacob Frey won a third term in Minneapolis, and State Representative Kaohly Her unseated incumbent Mayor Melvin Carter in St. Paul. Host Sean McPherson is joined by contributor Tane Danger and producer Tiffany Bui to break down the election results, talk about the doctors' strike that happened today, and share tips from the internet on where to trip acid in the Twin Cities.



Read more about the stories discussed in today's episode:


  
Live Election Results: Key Elections in Minnesota [MPR News]

  
In a first in Minnesota, hundreds of Allina doctors go on one-day strike [Star Tribune]

  
Recommendations on where to go for a day trip on acid? [Reddit]

  
Where could I buy a sword in person? [Reddit]



Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Incumbent Mayor Jacob Frey won a third term in Minneapolis, and State Representative Kaohly Her unseated incumbent Mayor Melvin Carter in St. Paul. Host Sean McPherson is joined by contributor Tane Danger and producer Tiffany Bui to break down the election results, talk about the doctors' strike that happened today, and share tips from the internet on where to trip acid in the Twin Cities.</p>
<p><br></p>
<p>Read more about the stories discussed in today's episode:</p>
<ul>
  <li>
<a href="https://www.mprnews.org/story/2025/11/04/election-results-for-minnesota-2025-general-elections">Live Election Results: Key Elections in Minnesota</a> [MPR News]</li>
  <li>
<a href="https://www.startribune.com/in-a-first-in-minnesota-hundreds-of-allina-doctors-go-on-one-day-strike/601516150">In a first in Minnesota, hundreds of Allina doctors go on one-day strike</a> [Star Tribune]</li>
  <li>
<a href="https://www.reddit.com/r/Minneapolis/comments/1ony9hp/recommendations_on_where_to_go_for_a_day_trip_on/">Recommendations on where to go for a day trip on acid?</a> [Reddit]</li>
  <li>
<a href="https://www.reddit.com/r/minnesota/comments/1onklv6/where_could_i_buy_a_sword_in_person/">Where could I buy a sword in person?</a> [Reddit]<br>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c63915be-ae8b-11f0-b495-dfb87175c919]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC1701733941.mp3?updated=1762383441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voting Vibes, Veto-Loving Frey and Big Milk</title>
      <description>Shout out to everyone counting votes! We’ll have another episode out later today about results. In the meantime, John O’Sullivan (One Minute Tours) joins contributor Winter Keefer and host Sean McPherson to suss out the vibes of this election. Winter also tells us about the veto-rama at Minneapolis City Hall. Mayor Jacob Frey has used his veto power more than any of his recent predecessors, and council members have hit right back. Can anyone agree? Finally, our grocery store milk is probably coming from the same place (with different pricing). 



Read more about the stories mentioned in today's episode:


  
Looking back at Minneapolis Mayor Jacob Frey’s 2024 veto efforts (MinnPost) 

  
Mayor Frey vetoes ordinance requiring notice of commercial property sales (MPR News)

  
Minneapolis City Council overrides Mayor Frey's veto on plans for George Floyd Square (Sahan Journal)

  
Early voting in Minneapolis on second-highest pace ever (Star Tribune)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 05 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Shout out to everyone counting votes! We’ll have another episode out later today about results. In the meantime, John O’Sullivan (One Minute Tours) joins contributor Winter Keefer and host Sean McPherson to suss out the vibes of this election. Winter also tells us about the veto-rama at Minneapolis City Hall. Mayor Jacob Frey has used his veto power more than any of his recent predecessors, and council members have hit right back. Can anyone agree? Finally, our grocery store milk is probably coming from the same place (with different pricing). 



Read more about the stories mentioned in today's episode:


  
Looking back at Minneapolis Mayor Jacob Frey’s 2024 veto efforts (MinnPost) 

  
Mayor Frey vetoes ordinance requiring notice of commercial property sales (MPR News)

  
Minneapolis City Council overrides Mayor Frey's veto on plans for George Floyd Square (Sahan Journal)

  
Early voting in Minneapolis on second-highest pace ever (Star Tribune)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shout out to everyone counting votes! We’ll have another episode out later today about results. In the meantime, John O’Sullivan (<a href="https://www.instagram.com/oneminutetours/?hl=en">One Minute Tours)</a> joins contributor Winter Keefer and host Sean McPherson to suss out the vibes of this election. Winter also tells us about the veto-rama at Minneapolis City Hall. Mayor Jacob Frey has used his veto power more than any of his recent predecessors, and council members have hit right back. Can anyone agree? Finally, our grocery store milk is probably coming from the same place (with different pricing). </p>
<p><br></p>
<p>Read more about the stories mentioned in today's episode:</p>
<ul>
  <li>
<a href="https://www.minnpost.com/metro/2025/01/looking-back-at-minneapolis-mayor-jacob-freys-2024-vetoes/">Looking back at Minneapolis Mayor Jacob Frey’s 2024 veto efforts</a> (MinnPost) </li>
  <li>
<a href="https://www.mprnews.org/story/2025/10/02/mayor-vetoes-minneapolis-ordinance-requiring-notice-commercial-property-sales">Mayor Frey vetoes ordinance requiring notice of commercial property sales </a>(MPR News)</li>
  <li>
<a href="https://sahanjournal.com/democracy-politics/minneapolis-city-council-overrides-frey-veto-george-floyd-square/">Minneapolis City Council overrides Mayor Frey's veto on plans for George Floyd Square</a> (Sahan Journal)</li>
  <li>
<a href="https://www.startribune.com/minneapolis-2025-early-voting-election-turnout-sunday/601515219">Early voting in Minneapolis on second-highest pace ever</a> (Star Tribune)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bd329e6-b99f-11f0-8073-17dc8183773b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC2101070550.mp3?updated=1762296331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Vote, Where To Donate Food, and Drones Fighting Forest Fires</title>
      <description>If you haven't done so yet, go out and vote! Today's election is set to be one of the most impactful in a decade for the Twin Cities. Minneapolis's mayor and all 13 city council seats are on the ballot, and St. Paul's is voting for mayor and two ballot measures. Host Sean McPherson is joined by Contributor Winter Keefer and Creative Producer Adam Sage to go over how you can make sure your voice is heard. They also talk about Twin Cities food shelves you can support, as SNAP recipients may not be receiving their November disbursements, and how U of M researchers are using AI to detect and track wildfires.



Voting resources:


  See what your ballot will look like

  Find your polling location




Check out and consider donating to the food shelves mentioned in today's episode:


  Second Harvest Heartland: Volunteer or Donate


  The Food Group: Volunteer or Donate


  Joyce Uptown Food Shelf: Volunteer or Donate


  Calvary Food Shelf: Volunteer or Donate


  Grace Lutheran Church Northeast: Donate


  Pillsbury United Communities: Donate


  Keystone Community Services: Volunteer or Donate


  Merrick Community Services: Volunteer or Donate





Read more about the stories mentioned in today's episode:


  
Voter guide: 2025 Minneapolis mayoral election (Bring Me The News)

  
Federal judges order release of funds that would help Minnesotans losing SNAP (MinnPost)

  
U of M researchers launch smoke-sensing drones that one day could fight wildfires (Star Tribune)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Tue, 04 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>If you haven't done so yet, go out and vote! Today's election is set to be one of the most impactful in a decade for the Twin Cities. Minneapolis's mayor and all 13 city council seats are on the ballot, and St. Paul's is voting for mayor and two ballot measures. Host Sean McPherson is joined by Contributor Winter Keefer and Creative Producer Adam Sage to go over how you can make sure your voice is heard. They also talk about Twin Cities food shelves you can support, as SNAP recipients may not be receiving their November disbursements, and how U of M researchers are using AI to detect and track wildfires.



Voting resources:


  See what your ballot will look like

  Find your polling location




Check out and consider donating to the food shelves mentioned in today's episode:


  Second Harvest Heartland: Volunteer or Donate


  The Food Group: Volunteer or Donate


  Joyce Uptown Food Shelf: Volunteer or Donate


  Calvary Food Shelf: Volunteer or Donate


  Grace Lutheran Church Northeast: Donate


  Pillsbury United Communities: Donate


  Keystone Community Services: Volunteer or Donate


  Merrick Community Services: Volunteer or Donate





Read more about the stories mentioned in today's episode:


  
Voter guide: 2025 Minneapolis mayoral election (Bring Me The News)

  
Federal judges order release of funds that would help Minnesotans losing SNAP (MinnPost)

  
U of M researchers launch smoke-sensing drones that one day could fight wildfires (Star Tribune)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you haven't done so yet, go out and vote! Today's election is set to be one of the most impactful in a decade for the Twin Cities. Minneapolis's mayor and all 13 city council seats are on the ballot, and St. Paul's is voting for mayor and two ballot measures. Host Sean McPherson is joined by Contributor Winter Keefer and Creative Producer Adam Sage to go over how you can make sure your voice is heard. They also talk about Twin Cities food shelves you can support, as SNAP recipients may not be receiving their November disbursements, and how U of M researchers are using AI to detect and track wildfires.</p>
<p><br></p>
<p>Voting resources:</p>
<ul>
  <li><a href="http://myballotmn.sos.mn.gov/">See what your ballot will look like</a></li>
  <li><a href="https://pollfinder.sos.mn.gov/">Find your polling location</a></li>
</ul>
<p><br></p>
<p>Check out and consider donating to the food shelves mentioned in today's episode:</p>
<ul>
  <li>Second Harvest Heartland: <a href="https://volunteer.2harvest.org/need/">Volunteer</a> or <a href="https://secure.2harvest.org/site/Donation2;jsessionid=00000000.app30118a?mfc_pref=T&amp;idb=841623209&amp;df_id=21069&amp;21069.donation=form1&amp;NONCE_TOKEN=E5A786559D93FAB2F8AAA8FA543C7304&amp;s_subsrc=website_nav_bar&amp;s_src=fy26_evergreen&amp;utm_campaign=fy26_evergreen&amp;utm_source=nav_bar&amp;utm_content=website_nav_bar&amp;utm_medium=website&amp;21069_donation=form1&amp;mfc_pref=T">Donate</a>
</li>
  <li>The Food Group: <a href="https://www.thefoodgroupmn.org/support/volunteer/">Volunteer</a> or <a href="https://thefoodgroupmn.thankyou4caring.org/donate-now">Donate</a>
</li>
  <li>Joyce Uptown Food Shelf: <a href="https://www.joyceuptownfoodshelf.org/volunteerwithjoyce">Volunteer</a> or <a href="https://www.joyceuptownfoodshelf.org/donations">Donate</a>
</li>
  <li>Calvary Food Shelf: <a href="https://www.calvaryfoodshelf.org/volunteer">Volunteer</a> or <a href="https://www.givemn.org/organization/Calvary-Food-Shelf">Donate</a>
</li>
  <li>Grace Lutheran Church Northeast: <a href="https://www.givemn.org/organization/Grace-Lutheran-Northeast">Donate</a>
</li>
  <li>Pillsbury United Communities: <a href="https://pillsburyunited.org/donate/">Donate</a>
</li>
  <li>Keystone Community Services: <a href="https://keystoneservices.org/volunteer/">Volunteer</a> or <a href="https://keystoneservices.org/donate/">Donate</a>
</li>
  <li>Merrick Community Services: <a href="https://merrickcs.org/volunteer/">Volunteer</a> or <a href="https://give.merrickcs.org/give/516674/#!/donation/checkout">Donate</a>
</li>
</ul>
<p><br></p>
<p>Read more about the stories mentioned in today's episode:</p>
<ul>
  <li>
<a href="https://bringmethenews.com/minnesota-news/voter-guide-2025-minneapolis-mayoral-election">Voter guide: 2025 Minneapolis mayoral election</a> (Bring Me The News)</li>
  <li>
<a href="https://www.minnpost.com/national/washington/2025/10/federal-judges-order-release-of-funds-that-would-help-minnesotans-losing-snap-funds/">Federal judges order release of funds that would help Minnesotans losing SNAP</a> (MinnPost)</li>
  <li>
<a href="https://www.startribune.com/u-of-m-researchers-launch-smoke-sensing-drones-that-one-day-could-fight-wildfires/601475987">U of M researchers launch smoke-sensing drones that one day could fight wildfires</a> (Star Tribune)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6493f02-ae8b-11f0-b495-cb9adbdc66b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC4332882017.mp3?updated=1762207664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Last Minute Election Guide, and More Reasons To Leave the Couch</title>
      <description>Tomorrow, St. Paul and Minneapolis residents will vote for new mayors. Like their cities, each race has its own quirks and styles. Contributors Tane Danger and Winter Keefer join the show to break down what’s on Twin Citizens’ ballots and look at some of the more contentious races. Plus, producer Tiffany Bui tells Sean McPherson what’s worth leaving the comfort of your warm homes for this week. 

Check out the awesome events we talked about in this episode:


  Monday: Equitable Dinners hosted by Mixed Blood Theatre 

  Thursday: MidWest Murder Podcast at Hook and Ladder 

  Friday and Saturday: Dessa Returns at the Minnesota Orchestra 

  Saturday: Twin Cities Book Fest at Union Depot 


Read more about what we talked about:


  Minneapolis’ election calendar


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Mon, 03 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Tomorrow, St. Paul and Minneapolis residents will vote for new mayors. Like their cities, each race has its own quirks and styles. Contributors Tane Danger and Winter Keefer join the show to break down what’s on Twin Citizens’ ballots and look at some of the more contentious races. Plus, producer Tiffany Bui tells Sean McPherson what’s worth leaving the comfort of your warm homes for this week. 

Check out the awesome events we talked about in this episode:


  Monday: Equitable Dinners hosted by Mixed Blood Theatre 

  Thursday: MidWest Murder Podcast at Hook and Ladder 

  Friday and Saturday: Dessa Returns at the Minnesota Orchestra 

  Saturday: Twin Cities Book Fest at Union Depot 


Read more about what we talked about:


  Minneapolis’ election calendar


Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tomorrow, St. Paul and Minneapolis residents will vote for new mayors. Like their cities, each race has its own quirks and styles. Contributors Tane Danger and Winter Keefer join the show to break down what’s on Twin Citizens’ ballots and look at some of the more contentious races. Plus, producer Tiffany Bui tells Sean McPherson what’s worth leaving the comfort of your warm homes for this week. <br></p>
<p>Check out the awesome events we talked about in this episode:</p>
<ul>
  <li>Monday: <a href="https://mixedblood.com/equitable-dinners/">Equitable Dinners</a> hosted by Mixed Blood Theatre </li>
  <li>Thursday: <a href="https://thehookmpls.com/event/midwest-murder-podcast/">MidWest Murder Podcast </a>at Hook and Ladder </li>
  <li>Friday and Saturday: <a href="https://www.minnesotaorchestra.org/tickets/calendar/live/dessa-returns">Dessa Returns</a> at the Minnesota Orchestra </li>
  <li>Saturday: <a href="https://twincitiesbookfestival.com/about/">Twin Cities Book Fest</a> at Union Depot </li>
</ul>
<p>Read more about what we talked about:</p>
<ul>
  <li><a href="https://vote.minneapolismn.gov/voters/calendar/">Minneapolis’ election calendar<br></a></li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c557848c-ae8b-11f0-b495-1fe4433652b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC3255536357.mp3?updated=1761948114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wave of Layoffs, Where To Trick-or-Treat, and Saying Goodbye to Jack Jackman</title>
      <description>It's more than just Target – several major employers have recently announced layoffs in the Twin Cities. Host Sean McPherson is joined by improviser extraordinaire Tane Danger and Trivia Mafia Co-Founder Chuck Terhark to talk about what this means for our cities. The team also gets into Chuck's experience organizing the infamous Zombie Pub Crawl in Minneapolis, where to go Trick-Or-Treating tonight, and the legacy of Jack Jackman, the longtime Co-Publisher of the Minnesota Spokesman-Recorder, who recently passed away.

Read more about the stories discussed in this episode:


  
Cargill laying off 80 more employees at Minnesota headquarters [Star Tribune]



  
Target cutting 800 jobs across Minneapolis and Brooklyn Park, raising concerns about broader economic slowdown [MPR News]



  
WCCO staff among those impacted by widespread Paramount cuts [Bring Me The News]



  
Minnesota preparing to cut as many as 100 state health workers, inspectors amid federal shutdown [Star Tribune]



  
Whatever happened to Minneapolis’ Zombie Pub Crawl? [Star Tribune]



  
Twin Cities Halloween Guide [City Cast Twin Cities]



  
R.I.P. Former Spokesman-Recorder Publisher Wallace ‘Jack’ Jackman [Racket]




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Fri, 31 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's more than just Target – several major employers have recently announced layoffs in the Twin Cities. Host Sean McPherson is joined by improviser extraordinaire Tane Danger and Trivia Mafia Co-Founder Chuck Terhark to talk about what this means for our cities. The team also gets into Chuck's experience organizing the infamous Zombie Pub Crawl in Minneapolis, where to go Trick-Or-Treating tonight, and the legacy of Jack Jackman, the longtime Co-Publisher of the Minnesota Spokesman-Recorder, who recently passed away.

Read more about the stories discussed in this episode:


  
Cargill laying off 80 more employees at Minnesota headquarters [Star Tribune]



  
Target cutting 800 jobs across Minneapolis and Brooklyn Park, raising concerns about broader economic slowdown [MPR News]



  
WCCO staff among those impacted by widespread Paramount cuts [Bring Me The News]



  
Minnesota preparing to cut as many as 100 state health workers, inspectors amid federal shutdown [Star Tribune]



  
Whatever happened to Minneapolis’ Zombie Pub Crawl? [Star Tribune]



  
Twin Cities Halloween Guide [City Cast Twin Cities]



  
R.I.P. Former Spokesman-Recorder Publisher Wallace ‘Jack’ Jackman [Racket]




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's more than just Target – several major employers have recently announced layoffs in the Twin Cities. Host Sean McPherson is joined by improviser extraordinaire Tane Danger and Trivia Mafia Co-Founder Chuck Terhark to talk about what this means for our cities. The team also gets into Chuck's experience organizing the infamous Zombie Pub Crawl in Minneapolis, where to go Trick-Or-Treating tonight, and the legacy of Jack Jackman, the longtime Co-Publisher of the Minnesota Spokesman-Recorder, who recently passed away.</p>
<p>Read more about the stories discussed in this episode:</p>
<ul>
  <li>
<p><a href="https://www.startribune.com/cargill-layoffs-80-jobs-minnesota-headquarters-ongoing-restructuring/601511896"><u>Cargill laying off 80 more employees at Minnesota headquarters</u></a> [Star Tribune]</p>
</li>
  <li>
<p><a href="https://www.mprnews.org/story/2025/10/28/layoffs-at-target-could-be-an-early-warning-sign-for-the-economy"><u>Target cutting 800 jobs across Minneapolis and Brooklyn Park, raising concerns about broader economic slowdown</u></a> [MPR News]</p>
</li>
  <li>
<p><a href="https://bringmethenews.com/minnesota-lifestyle/wcco-staff-among-those-impacted-by-widespread-paramount-cuts-"><u>WCCO staff among those impacted by widespread Paramount cuts</u></a> [Bring Me The News]</p>
</li>
  <li>
<p><a href="https://www.startribune.com/minnesota-preparing-to-cut-as-many-as-100-state-health-workers-inspectors-amid-federal-shutdown/601508661"><u>Minnesota preparing to cut as many as 100 state health workers, inspectors amid federal shutdown</u></a> [Star Tribune]</p>
</li>
  <li>
<p><a href="https://www.startribune.com/minneapolis-zombie-pub-crawl-history-curious-minnesota/601489904"><u>Whatever happened to Minneapolis’ Zombie Pub Crawl?</u></a> [Star Tribune]</p>
</li>
  <li>
<p><a href="https://twincities.citycast.fm/things-to-do/twin-cities-halloween-guide"><u>Twin Cities Halloween Guide</u></a> [City Cast Twin Cities]</p>
</li>
  <li>
<p><a href="https://racketmn.com/r-i-p-former-spokesman-recorder-publisher-wallace-jack-jackman"><u>R.I.P. Former Spokesman-Recorder Publisher Wallace ‘Jack’ Jackman</u></a> [Racket]</p>
</li>
</ul>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/"><u>Instagram</u></a>, or email us at <a href="mailto:twincities@citycast.fm"><u>twincities@citycast.fm</u></a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> <u>citycast.fm/advertise</u></a>.</p>]]>
      </content:encoded>
      <itunes:duration>1579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4ffce36-ae8b-11f0-b495-2fc47071b751]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CC8306895470.mp3?updated=1761861398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Need More Homes, Restaurants Inside Restaurants, and Rattiest City Ranking</title>
      <description>How would you feel if you went inside a restaurant, only to find ANOTHER one nestled inside? Em Cassel, co-owner and editor of Racket, did exactly that at French Hen and found great pizza. Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis. Plus, we’re side-eyeing a Rattiest City ranking, which puts Minneapolis at number nine. 



Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis, and we’re side-eyeing a Rattiest City ranking which puts Minneapolis at number nine. Plus, we talk about how our ad partners at Xcel Energy are joining forces with the Minnesota Wild to support and grow youth hockey in the area. Find out more about the Community Power Play program (including how to apply) here!

Learn more about the stories discussed in this episode: 


  
Moonflower Pizza Goes From Cathedral Hill Alley to a Regular Evening Gig at French Hen (Racket) 

  
For the Homeless, Finding a Place to Live Is Only Part of the Problem (Racket)

  
Minneapolis among 10 "rattiest" cities in U.S., Orkin says (CBS Minnesota)

  
Pop-up bakery Dahlia finally finds a brick-and-mortar space in Minneapolis (Bring Me The News)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Thu, 30 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>How would you feel if you went inside a restaurant, only to find ANOTHER one nestled inside? Em Cassel, co-owner and editor of Racket, did exactly that at French Hen and found great pizza. Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis. Plus, we’re side-eyeing a Rattiest City ranking, which puts Minneapolis at number nine. 



Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis, and we’re side-eyeing a Rattiest City ranking which puts Minneapolis at number nine. Plus, we talk about how our ad partners at Xcel Energy are joining forces with the Minnesota Wild to support and grow youth hockey in the area. Find out more about the Community Power Play program (including how to apply) here!

Learn more about the stories discussed in this episode: 


  
Moonflower Pizza Goes From Cathedral Hill Alley to a Regular Evening Gig at French Hen (Racket) 

  
For the Homeless, Finding a Place to Live Is Only Part of the Problem (Racket)

  
Minneapolis among 10 "rattiest" cities in U.S., Orkin says (CBS Minnesota)

  
Pop-up bakery Dahlia finally finds a brick-and-mortar space in Minneapolis (Bring Me The News)




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How would you feel if you went inside a restaurant, only to find ANOTHER one nestled inside? Em Cassel, co-owner and editor of Racket, did exactly that at French Hen and found great pizza. Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis. Plus, we’re side-eyeing a Rattiest City ranking, which puts Minneapolis at number nine. </p>
<p><br></p>
<p>Em also tells Sean McPherson and producer Tiffany Bui why “just finding a house” isn’t a silver bullet to the homelessness crisis, and we’re side-eyeing a Rattiest City ranking which puts Minneapolis at number nine. Plus, we talk about how our ad partners at Xcel Energy are joining forces with the Minnesota Wild to support and grow youth hockey in the area. <a href="https://www.nhl.com/wild/community/power-play?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=20251030_Newsletter_Twin%20Cities&amp;utm_term=Twin%20Cities"><u>Find out more about the Community Power Play program (including how to apply) here!</u></a><br></p>
<p>Learn more about the stories discussed in this episode: </p>
<ul>
  <li>
<a href="https://racketmn.com/moonflower-pizza-french-hen-st-paul-cathedral-hill">Moonflower Pizza Goes From Cathedral Hill Alley to a Regular Evening Gig at French Hen</a> (Racket) </li>
  <li>
<a href="https://racketmn.com/for-the-homeless-finding-a-place-to-live-is-only-part-of-the-problem">For the Homeless, Finding a Place to Live Is Only Part of the Problem</a> (Racket)</li>
  <li>
<a href="https://www.cbsnews.com/minnesota/news/minneapolis-top-10-rattiest-citt-in-us/">Minneapolis among 10 "rattiest" cities in U.S., Orkin says </a>(CBS Minnesota)</li>
  <li>
<a href="https://bringmethenews.com/minnesota-lifestyle/pop-up-bakery-dahlia-finally-finds-a-brick-and-mortar-space-in-minneapolis">Pop-up bakery Dahlia finally finds a brick-and-mortar space in Minneapolis</a> (Bring Me The News)</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
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    <item>
      <title>Uptown Back From the Dead, ICE Updates, and 'Thirsty' Colleges</title>
      <description>It's our FIRST EPISODE! Are you excited for Hennepin Ave to FINALLY reopen in Uptown? Host Sean McPherson is joined by MPR Newsroom Coordinator Denzel Belin and City Cast Twin Cities Executive Producer Anna Weggel to chat about Uptown's revival, ramifications from Kristi Noem's press conference in Minneapolis last week, and how Minnesota high school students are being admitted to colleges they haven't even applied to. The team also dips into the mailbag to share some of the kind words you all have shared in response to our newsletter so far!



Learn more about the stories discussed in this episode: 


  After 18 months of closures, Hennepin Avenue to reopen in Uptown this week [Bring Me The News [Bring Me The News]

  Homeland Security Secretary Kristi Noem assails lack of ICE cooperation during Twin Cities visit [Sahan Journal]

  Minneapolis council members taking on update of city’s separation ordinance [MinnPost]

  Three Minneapolis mayoral challengers back a stronger separation ordinance. Frey says they go too far. [Star Tribune]

  Minnesota high school seniors are getting college acceptance letters, without ever applying [MPR News]




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</description>
      <pubDate>Wed, 29 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's our FIRST EPISODE! Are you excited for Hennepin Ave to FINALLY reopen in Uptown? Host Sean McPherson is joined by MPR Newsroom Coordinator Denzel Belin and City Cast Twin Cities Executive Producer Anna Weggel to chat about Uptown's revival, ramifications from Kristi Noem's press conference in Minneapolis last week, and how Minnesota high school students are being admitted to colleges they haven't even applied to. The team also dips into the mailbag to share some of the kind words you all have shared in response to our newsletter so far!



Learn more about the stories discussed in this episode: 


  After 18 months of closures, Hennepin Avenue to reopen in Uptown this week [Bring Me The News [Bring Me The News]

  Homeland Security Secretary Kristi Noem assails lack of ICE cooperation during Twin Cities visit [Sahan Journal]

  Minneapolis council members taking on update of city’s separation ordinance [MinnPost]

  Three Minneapolis mayoral challengers back a stronger separation ordinance. Frey says they go too far. [Star Tribune]

  Minnesota high school seniors are getting college acceptance letters, without ever applying [MPR News]




Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637.

For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.

Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our FIRST EPISODE! Are you excited for Hennepin Ave to FINALLY reopen in Uptown? Host Sean McPherson is joined by MPR Newsroom Coordinator Denzel Belin and City Cast Twin Cities Executive Producer Anna Weggel to chat about Uptown's revival, ramifications from Kristi Noem's press conference in Minneapolis last week, and how Minnesota high school students are being admitted to colleges they haven't even applied to. The team also dips into the mailbag to share some of the kind words you all have shared in response to <a href="https://twincities.citycast.fm/newsletter">our newsletter</a> so far!</p>
<p><br></p>
<p>Learn more about the stories discussed in this episode: </p>
<ul>
  <li>After 18 months of closures, Hennepin Avenue to reopen in Uptown this week [Bring Me The News [<a href="https://bringmethenews.com/minnesota-news/after-18-months-of-closures-hennepin-avenue-to-reopen-in-uptown-this-week">Bring Me The News</a>]</li>
  <li>Homeland Security Secretary Kristi Noem assails lack of ICE cooperation during Twin Cities visit [<a href="https://sahanjournal.com/immigration/kristi-noem-minneapolis-minnesota-visit/">Sahan Journal</a>]</li>
  <li>Minneapolis council members taking on update of city’s separation ordinance [<a href="https://www.minnpost.com/metro/2025/10/minneapolis-council-members-taking-on-update-of-citys-separation-ordinance/">MinnPost</a>]</li>
  <li>Three Minneapolis mayoral challengers back a stronger separation ordinance. Frey says they go too far. [<a href="https://www.startribune.com/three-of-freys-mayoral-challengers-pledge-to-strengthen-minneapolis-separation-ordinance/601495799">Star Tribune</a>]</li>
  <li>Minnesota high school seniors are getting college acceptance letters, without ever applying [<a href="https://www.mprnews.org/episode/2025/10/27/minnesota-high-school-seniors-are-getting-college-acceptance-letters-without-ever-applying">MPR News</a>]</li>
</ul>
<p><br></p>
<p>Want to get in touch? Follow us @CityCastTwinCities on <a href="https://www.instagram.com/citycasttwincities/">Instagram</a>, or email us at <a href="mailto:twincities@citycast.fm">twincities@citycast.fm</a>. You can also call or text us at 612-217-0637.</p>
<p>For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities.</p>
<p>Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at<a href="https://citycast.fm/advertise/"> citycast.fm/advertise</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1945</itunes:duration>
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      <title>Join the Twin Cities Conversation</title>
      <description>City Cast Twin Cities is your daily guide to Twin Cities news, culture, food, and more. Our host Sean McPherson and the City Cast team let you in on what the Twin Cities are talking about with smart, curious conversations that help YOU feel more connected. It’s like those barbecues we have during the couple of months here that aren’t winter. Put something in the cooler, grab a plate, and join the conversation. Subscribe today so you never miss an episode.</description>
      <pubDate>Tue, 14 Oct 2025 16:11:00 -0000</pubDate>
      <itunes:title>Join the Twin Cities Conversation</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>City Cast</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>City Cast Twin Cities is your daily guide to Twin Cities news, culture, food, and more. Our host Sean McPherson and the City Cast team let you in on what the Twin Cities are talking about with smart, curious conversations that help YOU feel more connected. It’s like those barbecues we have during the couple of months here that aren’t winter. Put something in the cooler, grab a plate, and join the conversation. Subscribe today so you never miss an episode.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>City Cast Twin Cities is your daily guide to Twin Cities news, culture, food, and more. Our host Sean McPherson and the City Cast team let you in on what the Twin Cities are talking about with smart, curious conversations that help YOU feel more connected. It’s like those barbecues we have during the couple of months here that aren’t winter. Put something in the cooler, grab a plate, and join the conversation. Subscribe today so you never miss an episode.</p>]]>
      </content:encoded>
      <itunes:duration>116</itunes:duration>
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