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    <atom:link href="https://feeds.megaphone.fm/CBS9092995131" rel="self" type="application/rss+xml"/>
    <title>WoMN in Sports</title>
    <language>en</language>
    <copyright>© CBS Broadcasting Inc. All Rights Reserved. Portions Recorded.</copyright>
    <description>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/9cf09a36-a61d-11f0-a0af-2fe325682e09/image/59753432a2911bd0f33262fedd07f6ee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>WoMN in Sports</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Women in Sports</itunes:subtitle>
    <itunes:author>WCCO</itunes:author>
    <itunes:summary>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>WCCO</itunes:name>
      <itunes:email>annette.odell@paramount.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/9cf09a36-a61d-11f0-a0af-2fe325682e09/image/59753432a2911bd0f33262fedd07f6ee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="News">
      <itunes:category text="Sports News"/>
    </itunes:category>
    <itunes:category text="Sports">
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
    </itunes:category>
    <item>
      <title>Sam Fry: Celebrating Dance on Center Court</title>
      <description>One woman is leading the charge of all game day entertainment for Timberwolves &amp; Lynx games. Meet Sam Fry! She's made dance a non-negotiable in her life -- and it's led to a career under the arena lights. She gets real about what it takes to make your fan experience fresh and unforgettable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8f13c00-391b-11f1-8dab-53b891a91667/image/d5cee403e5bd7a61cd6ce5b25dfe0454.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One woman is leading the charge of all game day entertainment for Timberwolves &amp; Lynx games. Meet Sam Fry! She's made dance a non-negotiable in her life -- and it's led to a career under the arena lights. She gets real about what it takes to make your fan experience fresh and unforgettable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One woman is leading the charge of all game day entertainment for Timberwolves &amp; Lynx games. Meet Sam Fry! She's made dance a non-negotiable in her life -- and it's led to a career under the arena lights. She gets real about what it takes to make your fan experience fresh and unforgettable.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1990</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8f13c00-391b-11f1-8dab-53b891a91667]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS7631716068.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr. Verna Cornelia Price: Girls Taking Action</title>
      <description>We're catching up with Dr. Verna Cornelia Price. She's the driving force behind Girls Taking Action -- an organization focused on helping girls in high school dream big, work hard and positively change their lives. And Dr. Price isn't alone is her mission! We talk about how the Lynx are also involved.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82279bc0-2307-11f1-8efc-2bac93f6eb6e/image/7213b3874a0ad5e1927d1d51268493ba.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're catching up with Dr. Verna Cornelia Price. She's the driving force behind Girls Taking Action -- an organization focused on helping girls in high school dream big, work hard and positively change their lives. And Dr. Price isn't alone is her mission! We talk about how the Lynx are also involved.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're catching up with Dr. Verna Cornelia Price. She's the driving force behind <em>Girls Taking Action </em>-- an organization focused on helping girls in high school dream big, work hard and positively change their lives. And Dr. Price isn't alone is her mission! We talk about how the Lynx are also involved.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82279bc0-2307-11f1-8efc-2bac93f6eb6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS1401848365.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lea B. Olsen: Basketball, Broadcasting &amp; Balancing Life</title>
      <description>Minnesota basketball fans know her name! Lea B. Olsen has been covering the Wolves and Lynx for years. But this WNBA season -- she's taking her talent to a new role: Analyst for all WNBA games on USA Network! We dig into her thoughts on the upcoming Lynx season -- how free agency and the draft will shake things up -- and her excitement for this new professional chapter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2aac8b80-32b6-11f1-ab26-0ba8b9fa9822/image/84ee9ded746e47dbf9ca6ac4e30b2efe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Minnesota basketball fans know her name! Lea B. Olsen has been covering the Wolves and Lynx for years. But this WNBA season -- she's taking her talent to a new role: Analyst for all WNBA games on USA Network! We dig into her thoughts on the upcoming Lynx season -- how free agency and the draft will shake things up -- and her excitement for this new professional chapter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota basketball fans know her name! Lea B. Olsen has been covering the Wolves and Lynx for years. But this WNBA season -- she's taking her talent to a new role: Analyst for all WNBA games on USA Network! We dig into her thoughts on the upcoming Lynx season -- how free agency and the draft will shake things up -- and her excitement for this new professional chapter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2aac8b80-32b6-11f1-ab26-0ba8b9fa9822]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS5625386899.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Amisha, Arshia &amp; Ashna Ramlall: High School Hoopers Making History</title>
      <description>Three powerhouse sisters from Rosemount led their high school basketball team to win the 4A Minnesota State Championship for the first time in program history. They share their dedicated training routine, personal style and mantras that keep them focused and driven to achieve their goals. With multiple D1 college offers coming their way, they are leaning into their time on the same team before they begin their individual college athletic journeys.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/020cd554-27bc-11f1-85a2-aff60908276d/image/8724d1bfca001909f08356eaacc9b82b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Three powerhouse sisters from Rosemount led their high school basketball team to win the 4A Minnesota State Championship for the first time in program history. They share their dedicated training routine, personal style and mantras that keep them focused and driven to achieve their goals. With multiple D1 college offers coming their way, they are leaning into their time on the same team before they begin their individual college athletic journeys.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Three powerhouse sisters from Rosemount led their high school basketball team to win the 4A Minnesota State Championship for the first time in program history. They share their dedicated training routine, personal style and mantras that keep them focused and driven to achieve their goals. With multiple D1 college offers coming their way, they are leaning into their time on the same team before they begin their individual college athletic journeys.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[020cd554-27bc-11f1-85a2-aff60908276d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS3489009721.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lynn MacDonald: WNBA Contract Deal Turned College Class</title>
      <description>St. Cloud State University Economics Professor, Lynn MacDonald, is an avid Minnesota Lynx fan and season ticket holder. While the long WNBA collective bargaining agreement negotiations were going on, she saw an opportunity to turn it into a lesson plan for students. She shares her creative teaching method and her thoughts on the new tentative deal between the WNBA and players union.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ede988d6-27c7-11f1-89de-37009b2ae6ad/image/99c8236564605e79c5d8a163dec1ee9e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>St. Cloud State University Economics Professor, Lynn MacDonald, is an avid Minnesota Lynx fan and season ticket holder. While the long WNBA collective bargaining agreement negotiations were going on, she saw an opportunity to turn it into a lesson plan for students. She shares her creative teaching method and her thoughts on the new tentative deal between the WNBA and players union.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>St. Cloud State University Economics Professor, Lynn MacDonald, is an avid Minnesota Lynx fan and season ticket holder. While the long WNBA collective bargaining agreement negotiations were going on, she saw an opportunity to turn it into a lesson plan for students. She shares her creative teaching method and her thoughts on the new tentative deal between the WNBA and players union.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ede988d6-27c7-11f1-89de-37009b2ae6ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS2330405703.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jennifer Huber &amp; Greta Siedow: Queens of the Green</title>
      <description>It's very clear: Golf is no longer reserved for the old boy's club! This week, we're chatting with Jennifer Huber &amp; Greta Siedow. They're busy planning the 2026 KPMG Women's PGA Championship coming to Hazeltine in June. This club and course have quite the reputation in the Twin Cities. We chat tournament details -- and how women are leading the way in a sport once dominated by men. 

Buy your tickets now!

Tournament Details &amp; Tickets: kpmgwomenspgachampionship.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59463d42-078c-11f1-b554-7f511c6781bb/image/7fb40a7b110f7cff786aa5ebf845f5a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's very clear: Golf is no longer reserved for the old boy's club! This week, we're chatting with Jennifer Huber &amp; Greta Siedow. They're busy planning the 2026 KPMG Women's PGA Championship coming to Hazeltine in June. This club and course have quite the reputation in the Twin Cities. We chat tournament details -- and how women are leading the way in a sport once dominated by men. 

Buy your tickets now!

Tournament Details &amp; Tickets: kpmgwomenspgachampionship.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's very clear: Golf is no longer reserved for the old boy's club! This week, we're chatting with Jennifer Huber &amp; Greta Siedow. They're busy planning the 2026 KPMG Women's PGA Championship<strong> </strong>coming to Hazeltine in June. This club and course have quite the reputation in the Twin Cities. We chat tournament details -- and how women are leading the way in a sport once dominated by men. </p>
<p>Buy your tickets now!</p>
<p>Tournament Details &amp; Tickets: kpmgwomenspgachampionship.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1893</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59463d42-078c-11f1-b554-7f511c6781bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS6236635778.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cory Thiesse: America's First Woman to Medal in Curling</title>
      <description>We're taking the show on the road! We drove from Minneapolis to Duluth to meet the first American woman to medal at the Olympics for curling. Cory Thiesse is now in the history books -- but her passion first began while watching her mom slide and sweep. We talk about this year's Winter Olympic Games, how the sport is changing (hello, pro league?!) and how this sport is truly a family affair.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97c1385c-1820-11f1-81d3-d3ead57dbb67/image/5fc4f251ed6327e8c1b823f470e2e53b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're taking the show on the road! We drove from Minneapolis to Duluth to meet the first American woman to medal at the Olympics for curling. Cory Thiesse is now in the history books -- but her passion first began while watching her mom slide and sweep. We talk about this year's Winter Olympic Games, how the sport is changing (hello, pro league?!) and how this sport is truly a family affair.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're taking the show on the road! We drove from Minneapolis to Duluth to meet the first American woman to medal at the Olympics for curling. Cory Thiesse is now in the history books -- but her passion first began while watching her mom slide and sweep. We talk about this year's Winter Olympic Games, how the sport is changing (hello, pro league?!) and how this sport is truly a family affair.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97c1385c-1820-11f1-81d3-d3ead57dbb67]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS8096063013.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michelle McAteer: From Locker Room to League Office</title>
      <description>Here's a question: What do Irish dancing and hockey have in common? Nothing, if you're not Michelle McAteer! We catch up with the commissioner of the Western Collegiate Hockey Association (WCHA) ahead of this year's Final Faceoff. She shares her journey into the world of hockey -- and how the sport is changing for women. Hello, Olympic gold medal!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/746885c8-1275-11f1-bc3f-ab5a61433572/image/86a21f30e6e3d904e439e0b17b439c36.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Here's a question: What do Irish dancing and hockey have in common? Nothing, if you're not Michelle McAteer! We catch up with the commissioner of the Western Collegiate Hockey Association (WCHA) ahead of this year's Final Faceoff. She shares her journey into the world of hockey -- and how the sport is changing for women. Hello, Olympic gold medal!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here's a question: What do Irish dancing and hockey have in common? Nothing, if you're not Michelle McAteer! We catch up with the commissioner of the Western Collegiate Hockey Association (WCHA) ahead of this year's Final Faceoff. She shares her journey into the world of hockey -- and how the sport is changing for women. Hello, Olympic gold medal!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[746885c8-1275-11f1-bc3f-ab5a61433572]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS3219939621.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quinn Kuntz: From Net Saves to Social Media</title>
      <description>Quinn Kuntz is a woman of many talents! She's a social media influencer, a coffee shop connoisseur, and a goalie with several national championship titles to her name! We talk about the years she's spent on the ice, and how she's helping the new generation of goalies learn the craft. And, she's spilling the tea on her favorite coffee shop in town!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17894dfa-fc96-11f0-994a-6faa18859b43/image/9d8a88d8e6ec2c0be254eb0ee0e716c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Quinn Kuntz is a woman of many talents! She's a social media influencer, a coffee shop connoisseur, and a goalie with several national championship titles to her name! We talk about the years she's spent on the ice, and how she's helping the new generation of goalies learn the craft. And, she's spilling the tea on her favorite coffee shop in town!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Quinn Kuntz is a woman of many talents! She's a social media influencer, a coffee shop connoisseur, and a goalie with several national championship titles to her name! We talk about the years she's spent on the ice, and how she's helping the new generation of goalies learn the craft. And, she's spilling the tea on her favorite coffee shop in town!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17894dfa-fc96-11f0-994a-6faa18859b43]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS5580881137.mp3?updated=1770416089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saara Hassoun: Being a Bright Light in Community &amp; Competition</title>
      <description>We're catching up with Saara Hassoun -- the new president of the Minnesota Aurora FC! She may be relatively new to Minnesota -- but this isn't her first rodeo when it comes to competitive soccer. We talk about her career with another successful club, her goals for the Aurora season ahead, and how the team is giving back to Minneapolis during a pivotal time in city history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa3e0e98-0c67-11f1-bf16-8f85d44765e4/image/20803f0ce748853dcf32cf619f8c0f59.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're catching up with Saara Hassoun -- the new president of the Minnesota Aurora FC! She may be relatively new to Minnesota -- but this isn't her first rodeo when it comes to competitive soccer. We talk about her career with another successful club, her goals for the Aurora season ahead, and how the team is giving back to Minneapolis during a pivotal time in city history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're catching up with Saara Hassoun -- the new president of the Minnesota Aurora FC! She may be relatively new to Minnesota -- but this isn't her first rodeo when it comes to competitive soccer. We talk about her career with another successful club, her goals for the Aurora season ahead, and how the team is giving back to Minneapolis during a pivotal time in city history.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa3e0e98-0c67-11f1-bf16-8f85d44765e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS4729507635.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ellie &amp; Ava Wagner: Two Sisters. Two Schools. One Stage.</title>
      <description>Minnesota dance royalty joins this week's WoMN in Sports conversation! Ellie and Ava Wagner have been shining on stage since they were little girls. They went on to represent some of the strongest teams in college dance. And now, their focus is on life after school. Their story is one of talent, dedication and sisterly love -- even across college rivalry lines. How they're changing the game for younger dancers -- inspired to grow the sport.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3df7761a-02e0-11f1-a859-6b4d1a1c6454/image/865a3dc530c94074a47de066c5fd67b8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Minnesota dance royalty joins this week's WoMN in Sports conversation! Ellie and Ava Wagner have been shining on stage since they were little girls. They went on to represent some of the strongest teams in college dance. And now, their focus is on life after school. Their story is one of talent, dedication and sisterly love -- even across college rivalry lines. How they're changing the game for younger dancers -- inspired to grow the sport.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Minnesota dance royalty joins this week's WoMN in Sports conversation! Ellie and Ava Wagner have been shining on stage since they were little girls. They went on to represent some of the strongest teams in college dance. And now, their focus is on life after school. Their story is one of talent, dedication and sisterly love -- even across college rivalry lines. How they're changing the game for younger dancers -- inspired to grow the sport.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2799</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3df7761a-02e0-11f1-a859-6b4d1a1c6454]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS3930218467.mp3?updated=1770416029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rachel Banham: Big On Relationships</title>
      <description>Another episode from Miami, Florida! We caught up with Rachel Banham -- a Minnesota native, basketball pro, and Halloween costume connoisseur. We talk about her experience at Unrivaled, her love for Minnesota, what keeps her motivated on the court, and how she gives back to the sport she loves.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd152578-f718-11f0-9f11-9fe9db76d333/image/8ae598107b0aaf45181d8977fb674b42.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Another episode from Miami, Florida! We caught up with Rachel Banham -- a Minnesota native, basketball pro, and Halloween costume connoisseur. We talk about her experience at Unrivaled, her love for Minnesota, what keeps her motivated on the court, and how she gives back to the sport she loves.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another episode from Miami, Florida! We caught up with Rachel Banham -- a Minnesota native, basketball pro, and Halloween costume connoisseur. We talk about her experience at <em>Unrivaled</em>, her love for Minnesota, what keeps her motivated on the court, and how she gives back to the sport she loves.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd152578-f718-11f0-9f11-9fe9db76d333]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS8629331676.mp3?updated=1770416044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alex Bazzell: Making Sure Women are Winning</title>
      <description>We're on the road! This week's conversation is with Alex Bazzell at Unrivaled in Miami, Florida. Bazzell is a pro basketball trainer and a leader of Unrivaled. He's also married to Minnesota Lynx superstar -- Napheesa Collier. We talk about the importance of women's sports, the future of Unrivaled, and growing the game for current players and beyond.

Check Out Unrivaled: www.unrivaled.basketball

Photo Credit: AP / Associated Press
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4858e58-f718-11f0-8a19-9f5618eb17dd/image/f7d81f41b388eac38196fa7e3c8f6578.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're on the road! This week's conversation is with Alex Bazzell at Unrivaled in Miami, Florida. Bazzell is a pro basketball trainer and a leader of Unrivaled. He's also married to Minnesota Lynx superstar -- Napheesa Collier. We talk about the importance of women's sports, the future of Unrivaled, and growing the game for current players and beyond.

Check Out Unrivaled: www.unrivaled.basketball

Photo Credit: AP / Associated Press
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're on the road! This week's conversation is with Alex Bazzell at <em>Unrivaled </em>in Miami, Florida. Bazzell is a pro basketball trainer and a leader of <em>Unrivaled</em>. He's also married to Minnesota Lynx superstar -- Napheesa Collier. We talk about the importance of women's sports, the future of <em>Unrivaled</em>, and growing the game for current players and beyond.</p>
<p>Check Out <em>Unrivaled</em>: www.unrivaled.basketball</p>
<p>Photo Credit: AP / Associated Press</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4858e58-f718-11f0-8a19-9f5618eb17dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS3191880255.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eva Erickson: Competing as Sole Survivor to Sole Woman on her Hockey Team</title>
      <description>We catch up with Eva Erickson, Survivor Season 48 runner up and college hockey player at Brown University. She shares her experience breaking barriers as the only woman playing on men's club college hockey teams,  using her Survivor fame to advance her autism advocacy, and how she's pursuing her PhD to advance sports engineering. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0613967e-f643-11f0-ad53-af609b829fc0/image/2d53c34ee858efcbb1309c76ff21f1b2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We catch up with Eva Erickson, Survivor Season 48 runner up and college hockey player at Brown University. She shares her experience breaking barriers as the only woman playing on men's club college hockey teams,  using her Survivor fame to advance her autism advocacy, and how she's pursuing her PhD to advance sports engineering. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We catch up with Eva Erickson, Survivor Season 48 runner up and college hockey player at Brown University. She shares her experience breaking barriers as the only woman playing on men's club college hockey teams,  using her Survivor fame to advance her autism advocacy, and how she's pursuing her PhD to advance sports engineering. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2258</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0613967e-f643-11f0-ad53-af609b829fc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS7987740751.mp3?updated=1770416292" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amanda Gaines: Staying Focused on Big Stages</title>
      <description>We catch up with Amanda Gaines as she prepares to lead the UMN dance team at UDA College Nationals in Florida. She talks dance strategy, her drive to succeed and why these athletes mean so much to her.

NOTE: The WoMN in Sports team is headed to Florida to cover UDA! Join us on the road through social media, on TV and on CBS News Minnesota.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85fee552-db93-11f0-ae6f-ffe7f39c3779/image/1076a08e0e4f5d8e486ece902fa48644.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We catch up with Amanda Gaines as she prepares to lead the UMN dance team at UDA College Nationals in Florida. She talks dance strategy, her drive to succeed and why these athletes mean so much to her.

NOTE: The WoMN in Sports team is headed to Florida to cover UDA! Join us on the road through social media, on TV and on CBS News Minnesota.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We catch up with Amanda Gaines as she prepares to lead the UMN dance team at UDA College Nationals in Florida. She talks dance strategy, her drive to succeed and why these athletes mean so much to her.</p>
<p>NOTE: The WoMN in Sports team is headed to Florida to cover UDA! Join us on the road through social media, on TV and on CBS News Minnesota.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85fee552-db93-11f0-ae6f-ffe7f39c3779]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS8870144112.mp3?updated=1766084204" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr. Cindra Kamphoff: How to Crush the Confidence Game</title>
      <description>We're celebrating the new year by talking with Dr. Cindra Kamphoff. She's a confidence queen -- helping athletes and business leaders master their minds, unlock their potential and "learn, burn, return" their way to success!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/272d5fee-ba79-11f0-b816-df2146302a8d/image/faff08c4bd8e2a59b524adf535addfb7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're celebrating the new year by talking with Dr. Cindra Kamphoff. She's a confidence queen -- helping athletes and business leaders master their minds, unlock their potential and "learn, burn, return" their way to success!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're celebrating the new year by talking with Dr. Cindra Kamphoff. She's a confidence queen -- helping athletes and business leaders master their minds, unlock their potential and "learn, burn, return" their way to success!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[272d5fee-ba79-11f0-b816-df2146302a8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS8667881981.mp3?updated=1765576635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Molly &amp; Mackenzie Larkin: The Dance Legacy Lives On</title>
      <description>You could call them the First Family of Minnesota dance! Larkin Dance Studio is no stranger to major talent. They've had former students take on Broadway, Hollywood, Radio City and more! But this legacy was born decades ago -- in the basement of a Minnesota restaurant.

For More Info: larkindancestudio.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e460ccdc-d607-11f0-839d-2f9357e8804a/image/f4d766c213dcd2491e78686bb53e066b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You could call them the First Family of Minnesota dance! Larkin Dance Studio is no stranger to major talent. They've had former students take on Broadway, Hollywood, Radio City and more! But this legacy was born decades ago -- in the basement of a Minnesota restaurant.

For More Info: larkindancestudio.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You could call them the First Family of Minnesota dance! Larkin Dance Studio is no stranger to major talent. They've had former students take on Broadway, Hollywood, Radio City and more! But this legacy was born decades ago -- in the basement of a Minnesota restaurant.</p>
<p>For More Info: larkindancestudio.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2036</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e460ccdc-d607-11f0-839d-2f9357e8804a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS9407208344.mp3?updated=1765576442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mya Hooten: Journey from Elite Athlete to D1 Coach</title>
      <description>Mya Hooten joins the conversation to talk about her career as a history-making Gopher gymnast -- earning nine Perfect 10s in her collegiate career and representing the Gophers individually at Nationals in 2024 and 2025. And she's sticking with the Gophers! This time -- as an assistant coach. We talk past success -- and new goals in this coaching chapter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4925e08-c0af-11f0-9f74-5717a7259400/image/caf3aad06322d19af764557049ab40d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mya Hooten joins the conversation to talk about her career as a history-making Gopher gymnast -- earning nine Perfect 10s in her collegiate career and representing the Gophers individually at Nationals in 2024 and 2025. And she's sticking with the Gophers! This time -- as an assistant coach. We talk past success -- and new goals in this coaching chapter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mya Hooten joins the conversation to talk about her career as a history-making Gopher gymnast -- earning nine Perfect 10s in her collegiate career and representing the Gophers individually at Nationals in 2024 and 2025. And she's sticking with the Gophers! This time -- as an assistant coach. We talk past success -- and new goals in this coaching chapter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4925e08-c0af-11f0-9f74-5717a7259400]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS5592023591.mp3?updated=1765576668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Boy Lynx: Basketball is for the Girls</title>
      <description>They love basketball, the Wolves / Lynx and Housewives. Name a better combo! Anji Nyquist and Anna Knutson of The Boy Lynx podcast offer a unique and refreshing take on the plays and players that make the game so great. Honestly, we think they're killing it. And their take on Housewives... even more elite. 

Check them out by searching The Boy Lynx on Apple and Spotify.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c443218c-c59c-11f0-89bf-5fd0b2b121ea/image/c7021598c8f851002d9acaea9dd1ae19.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>They love basketball, the Wolves / Lynx and Housewives. Name a better combo! Anji Nyquist and Anna Knutson of The Boy Lynx podcast offer a unique and refreshing take on the plays and players that make the game so great. Honestly, we think they're killing it. And their take on Housewives... even more elite. 

Check them out by searching The Boy Lynx on Apple and Spotify.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They love basketball, the Wolves / Lynx and Housewives. Name a better combo! Anji Nyquist and Anna Knutson of <em>The Boy Lynx</em> podcast offer a unique and refreshing take on the plays and players that make the game so great. Honestly, we think they're killing it. And their take on Housewives... even more elite. </p>
<p>Check them out by searching <em>The Boy Lynx</em> on Apple and Spotify.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c443218c-c59c-11f0-89bf-5fd0b2b121ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS8644596927.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Elyse Kopecky: Good Food Can Change Everything</title>
      <description>She's a lifelong athlete, mom, best-selling author and creator of the world that is Run Fast. Eat Slow. She's a fighter -- turning to food to rebuild her health, and eventually, have a family. This conversation is all about passion, connection with the body and sport, and being willing to do the research and hard work to reach your goals.

Side note: Elyse is coming to western Wisconsin in January! To see her speak in Hayward -- check out this page: https://www.birkie.com/ski/events/ski-de-she/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8765416c-c58f-11f0-9f64-d32297bce19a/image/8d62eea37797141177546a9f6e6ab4c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She's a lifelong athlete, mom, best-selling author and creator of the world that is Run Fast. Eat Slow. She's a fighter -- turning to food to rebuild her health, and eventually, have a family. This conversation is all about passion, connection with the body and sport, and being willing to do the research and hard work to reach your goals.

Side note: Elyse is coming to western Wisconsin in January! To see her speak in Hayward -- check out this page: https://www.birkie.com/ski/events/ski-de-she/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a lifelong athlete, mom, best-selling author and creator of the world that is <em>Run Fast. Eat Slow. </em>She's a fighter -- turning to food to rebuild her health, and eventually, have a family. This conversation is all about passion, connection with the body and sport, and being willing to do the research and hard work to reach your goals.</p>
<p>Side note: Elyse is coming to western Wisconsin in January! To see her speak in Hayward -- check out this page: https://www.birkie.com/ski/events/ski-de-she/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2274</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8765416c-c58f-11f0-9f64-d32297bce19a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS4615262405.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Natalie Darwitz: Success, Sacrifice &amp; New Seasons</title>
      <description>Her name is legendary in the world of hockey! We speak with Natalie Darwitz about paving the wave for women on the ice, her favorite career moments, and her vision for the future Minnesota Hall of Fame. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6be70a78-b505-11f0-a2b8-6fc1cc004d9e/image/2bcc1d45cb1bbc5a9c1df0b98a2e01d5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Her name is legendary in the world of hockey! We speak with Natalie Darwitz about paving the wave for women on the ice, her favorite career moments, and her vision for the future Minnesota Hall of Fame. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Her name is legendary in the world of hockey! We speak with Natalie Darwitz about paving the wave for women on the ice, her favorite career moments, and her vision for the future Minnesota Hall of Fame. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6be70a78-b505-11f0-a2b8-6fc1cc004d9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS7659708805.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taylor Heise: Fashionista, Foodie &amp; Focused on the Olympics</title>
      <description>We speak with PWHL star Taylor Heise about living out her hockey dreams on her hometown team, how she's preparing for an Olympic year, and life off the ice, including planning her wedding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:title>Taylor Heise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6be90436-b43d-11f0-9dd7-335c6e6447e8/image/5a46531d1b37b7033082663e7d136595.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We speak with PWHL star Taylor Heise about living out her hockey dreams on her hometown team, how she's preparing for an Olympic year, and life off the ice, including planning her wedding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We speak with PWHL star Taylor Heise about living out her hockey dreams on her hometown team, how she's preparing for an Olympic year, and life off the ice, including planning her wedding.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2286</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/CBS8962443980.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amaya Battle &amp; Mara Braun: Game Plan to Staying Grounded</title>
      <description>Talk about talent! We speak with the Gophers' Amaya and Mara about their success on the basketball court, reliance on their faith &amp; their friendship that feels more like sisterhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36203816-b513-11f0-aa40-57b80e792da8/image/c9dcfe2bbad7945b3837c2b918338d2b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talk about talent! We speak with the Gophers' Amaya and Mara about their success on the basketball court, reliance on their faith &amp; their friendship that feels more like sisterhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talk about talent! We speak with the Gophers' Amaya and Mara about their success on the basketball court, reliance on their faith &amp; their friendship that feels more like sisterhood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1586</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36203816-b513-11f0-aa40-57b80e792da8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS6528471902.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jacie Scott: The World of Cheer is Changing</title>
      <description>She's an all-star living in the North Star state! We speak with Minnesota Vikings Head Cheerleading Coach Jacie Scott about her successful career, the future of MVC, and why this new squad makes her so emotional.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/430a6926-b43b-11f0-b738-af2249fab47c/image/365d87f589b5a94fd7ff4525535c1545.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She's an all-star living in the North Star state! We speak with Minnesota Vikings Head Cheerleading Coach Jacie Scott about her successful career, the future of MVC, and why this new squad makes her so emotional.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's an all-star living in the North Star state! We speak with Minnesota Vikings Head Cheerleading Coach Jacie Scott about her successful career, the future of MVC, and why this new squad makes her so emotional.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[430a6926-b43b-11f0-b738-af2249fab47c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS4371772703.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Starting October 29: WoMN in Sports</title>
      <description>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 16:05:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>WCCO</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is WoMN in Sports. Each week, Marielle Mohs locks in with the legends, talks to the trailblazers, and lets you know about the next big name. It's the real story -- behind the sports headline.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[528e5c10-adc7-11f0-b5ad-075f34cdc469]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CBS3871116093.mp3" length="0" type="audio/mpeg"/>
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