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    <title>Play Like A Girl Podcast</title>
    <link>http://playlikeagirl.libsyn.com</link>
    <language>en</language>
    <copyright></copyright>
    <description>Play Like A Girl, is brought to you by MaxPreps and aims to inspire more confidence and community in young women who play sports, and give them the necessary tools and advice to have an amazing career in sports and beyond.Each week we will either bring you a guest in the sports world or have a round table discussion of the many taboo and important topics in the world of female sports.Let’s change the game.</description>
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      <title>Play Like A Girl Podcast</title>
      <link>http://playlikeagirl.libsyn.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>MaxPreps</itunes:author>
    <itunes:summary>Play Like A Girl, is brought to you by MaxPreps and aims to inspire more confidence and community in young women who play sports, and give them the necessary tools and advice to have an amazing career in sports and beyond.Each week we will either bring you a guest in the sports world or have a round table discussion of the many taboo and important topics in the world of female sports.Let’s change the game.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Play Like A Girl, is brought to you by MaxPreps and aims to inspire more confidence and community in young women who play sports, and give them the necessary tools and advice to have an amazing career in sports and beyond.Each week we will either bring you a guest in the sports world or have a round table discussion of the many taboo and important topics in the world of female sports.Let’s change the game.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name></itunes:name>
      <itunes:email>michelle.gaudy@cbsinteractive.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/05cff7b6-1914-11e9-9ea4-fb8a70ec9859/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>29: USA Olympic Weightlifter</title>
      <description>Play Like A Girl Podcast welcomes Morghan King, USA Olympic Weightlifter. Morghan gives amazing advice on making sure to take time for yourself, talks about the stigmas of women in weightlifting and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2019 14:30:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Morghan King</itunes:subtitle>
      <itunes:summary>Play Like A Girl Podcast welcomes Morghan King, USA Olympic Weightlifter. Morghan gives amazing advice on making sure to take time for yourself, talks about the stigmas of women in weightlifting and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Play Like A Girl Podcast welcomes Morghan King, USA Olympic Weightlifter. Morghan gives amazing advice on making sure to take time for yourself, talks about the stigmas of women in weightlifting and more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>28: Recruiting advice</title>
      <description>Bethany Crouch is a former NCAA D1 gymnast, Sacramento State and USF Aluma, and Student Athlete Development and Academic Success Coordinator for Sacramento State Athletics. She most recently founded Her Sports Story which is a platform to connect former female athletes, help realign identities post-athlete, and give them the tools to become a professional beyond their sport.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2019 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Academic Success Coordinator at Sac State</itunes:subtitle>
      <itunes:summary>Bethany Crouch is a former NCAA D1 gymnast, Sacramento State and USF Aluma, and Student Athlete Development and Academic Success Coordinator for Sacramento State Athletics. She most recently founded Her Sports Story which is a platform to connect former female athletes, help realign identities post-athlete, and give them the tools to become a professional beyond their sport.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bethany Crouch is a former NCAA D1 gymnast, Sacramento State and USF Aluma, and Student Athlete Development and Academic Success Coordinator for Sacramento State Athletics. She most recently founded Her Sports Story which is a platform to connect former female athletes, help realign identities post-athlete, and give them the tools to become a professional beyond their sport.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>27: The Toughest Out - Kendall Burton</title>
      <description>Kendall Burton is a former SEC softball player who went through countless surgeries and traumatic medical experiences that would have convinced any other person to give up. Her journey took her from playing for University of Texas at San Antonio, to Oklahoma State where she wasn’t cleared to play, then to Georgia, where she finally completed her collegiate career. She is as resilient, strong, and brave as they get.
Visit - https://thetoughestout.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2019 19:52:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Georgia Softball Alum</itunes:subtitle>
      <itunes:summary>Kendall Burton is a former SEC softball player who went through countless surgeries and traumatic medical experiences that would have convinced any other person to give up. Her journey took her from playing for University of Texas at San Antonio, to Oklahoma State where she wasn’t cleared to play, then to Georgia, where she finally completed her collegiate career. She is as resilient, strong, and brave as they get.
Visit - https://thetoughestout.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendall Burton is a former SEC softball player who went through countless surgeries and traumatic medical experiences that would have convinced any other person to give up. Her journey took her from playing for University of Texas at San Antonio, to Oklahoma State where she wasn’t cleared to play, then to Georgia, where she finally completed her collegiate career. She is as resilient, strong, and brave as they get.</p><p>Visit - https://thetoughestout.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>26: NFL 49ers' Coach, Katie Sowers</title>
      <description>Katie Sowers is the San Francisco 49er's Offensive Assistant Coach. Before she became the second female coach in the NFL, she was a four sport athlete in college, quarterback for the Kansas City Titans in the Women’s Football Alliance, and on the USA Women’s National Football Team. She also interned for the Atlanta Falcons and was the general manager of the Kansas City Titans. We talk about collaboration over competition, what we have to do to change societal norms, and just doing it.
Find Katie: https://www.instagram.com/katesowers5/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Feb 2019 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Offensive Assistant Coach for San Fransisco 49ers </itunes:subtitle>
      <itunes:summary>Katie Sowers is the San Francisco 49er's Offensive Assistant Coach. Before she became the second female coach in the NFL, she was a four sport athlete in college, quarterback for the Kansas City Titans in the Women’s Football Alliance, and on the USA Women’s National Football Team. She also interned for the Atlanta Falcons and was the general manager of the Kansas City Titans. We talk about collaboration over competition, what we have to do to change societal norms, and just doing it.
Find Katie: https://www.instagram.com/katesowers5/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katie Sowers is the San Francisco 49er's Offensive Assistant Coach. Before she became the second female coach in the NFL, she was a four sport athlete in college, quarterback for the Kansas City Titans in the Women’s Football Alliance, and on the USA Women’s National Football Team. She also interned for the Atlanta Falcons and was the general manager of the Kansas City Titans. We talk about collaboration over competition, what we have to do to change societal norms, and just doing it.</p><p>Find Katie: https://www.instagram.com/katesowers5/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1987</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>25: Softball Coach and Founder of The Packaged Deal (#1 Softball Clinic)</title>
      <description>Jen Schroeder is this weeks guest. Life Coach disguised as Softball Coach who helps girls feel empowered, a sponsored Nike Athlete, owner of a softball clinic called The Packaged Deal, and a Catching Connoisseur. What a resume! She talks about everything softball and the importance of teaching young females life skills along with sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Feb 2019 00:02:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Jen Schroeder</itunes:subtitle>
      <itunes:summary>Jen Schroeder is this weeks guest. Life Coach disguised as Softball Coach who helps girls feel empowered, a sponsored Nike Athlete, owner of a softball clinic called The Packaged Deal, and a Catching Connoisseur. What a resume! She talks about everything softball and the importance of teaching young females life skills along with sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jen Schroeder is this weeks guest. Life Coach disguised as Softball Coach who helps girls feel empowered, a sponsored Nike Athlete, owner of a softball clinic called The Packaged Deal, and a Catching Connoisseur. What a resume! She talks about everything softball and the importance of teaching young females life skills along with sports.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2473</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88677f98-3569-11e9-9d3f-cbae1e9af9b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS6570483593.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24: Pro Track &amp; Field Athlete - Robin Bone</title>
      <description>Robin Bone really defines what it means to play like a girl by competing with the boys, not giving up, and proving people wrong. She also quite defies gravity which I find so freaking cool. She is a pole vaulter who’s been told no, torn down, and made fun of, but she never let any of that stop her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Feb 2019 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>Pole Vaulter for Team Canada</itunes:subtitle>
      <itunes:summary>Robin Bone really defines what it means to play like a girl by competing with the boys, not giving up, and proving people wrong. She also quite defies gravity which I find so freaking cool. She is a pole vaulter who’s been told no, torn down, and made fun of, but she never let any of that stop her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Robin Bone really defines what it means to play like a girl by competing with the boys, not giving up, and proving people wrong. She also quite defies gravity which I find so freaking cool. She is a pole vaulter who’s been told no, torn down, and made fun of, but she never let any of that stop her.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2658</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2245f1c8-308b-11e9-8353-8bee9755222c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS9117745057.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23: New York Yankees Mental Performance Coordinator - Lauren Abarca</title>
      <description>New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!
Follow Lauren: @laurennabarca
Find Lauren's Book List Here
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Feb 2019 19:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>The Importance of the Mental Game</itunes:subtitle>
      <itunes:summary>New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!
Follow Lauren: @laurennabarca
Find Lauren's Book List Here
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!</p><p>Follow Lauren: <a href="https://www.instagram.com/laurennabarca/">@laurennabarca</a></p><p>Find Lauren's Book List <a href="https://www.amazon.com/ideas/amzn1.account.AE5CS5J3XOWZQNGV3LQZEJSOWWHA/25QRIYB35BZ61">Here</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7df18b78-2a45-11e9-aae0-f7ee0af959b9]]></guid>
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    <item>
      <title>22: Lori Harder</title>
      <description>Lori Harder is a fitness cover model and three-time fitness world champion turned self-love junkie who inspires women to find their tribe who lift each other up through her annual weekend event called The Bliss Project and through her new book, A Tribe Called Bliss. She also has a podcast called Earn Your Happy which is amazing for anyone who needs a weekly motivational pick-me up and advice for almost every situation in life, but especially how to anoint yourself in whatever it is you desire to do or be and own your happiness. Without further ado, please welcome my role model and inspiration, Lori Harder.
A Tribe Called Bliss: https://amzn.to/2sTF7eK
Lori Harder: https://www.loriharder.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jan 2019 17:32:37 -0000</pubDate>
      <itunes:title>Lori Harder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle>fitness cover model and three-time fitness world champion</itunes:subtitle>
      <itunes:summary>Lori Harder is a fitness cover model and three-time fitness world champion turned self-love junkie who inspires women to find their tribe who lift each other up through her annual weekend event called The Bliss Project and through her new book, A Tribe Called Bliss. She also has a podcast called Earn Your Happy which is amazing for anyone who needs a weekly motivational pick-me up and advice for almost every situation in life, but especially how to anoint yourself in whatever it is you desire to do or be and own your happiness. Without further ado, please welcome my role model and inspiration, Lori Harder.
A Tribe Called Bliss: https://amzn.to/2sTF7eK
Lori Harder: https://www.loriharder.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lori Harder is a fitness cover model and three-time fitness world champion turned self-love junkie who inspires women to find their tribe who lift each other up through her annual weekend event called The Bliss Project and through her new book, A Tribe Called Bliss. She also has a podcast called Earn Your Happy which is amazing for anyone who needs a weekly motivational pick-me up and advice for almost every situation in life, but especially how to anoint yourself in whatever it is you desire to do or be and own your happiness. Without further ado, please welcome my role model and inspiration, Lori Harder.</p><p>A Tribe Called Bliss: https://amzn.to/2sTF7eK</p><p>Lori Harder: https://www.loriharder.com/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b16ee1a0-24b7-11e9-99a2-2fd8940fafa6]]></guid>
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    </item>
    <item>
      <title>21: Professional Basketball Player - Maranne Johnson</title>
      <description>Maranne Johnson aka MJ is a former Sacramento State basketball player who is now a professional basketball player for Anagennisi in Cyprus off the coast of Greece. She went from a walk on to top 20 in NCAA Division 1 to pro. She’s fought hard to get to where she is but there is still room for growth within her career and women’s basketball - and there’s no way she’s stopping any time soon.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jan 2019 17:00:00 -0000</pubDate>
      <itunes:title>Professional Basketball Player - Maranne Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df1d58e6-1e9c-11e9-b880-4305c514dc1e/image/uploads_2F1548198843603-4otjnpm8av9-c68091de69fc35b49898aa97e9dfbc7a_2FPLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>MJ talks High School basketball, recruitment process, what it is like to be a professional basketball player and more</itunes:subtitle>
      <itunes:summary>Maranne Johnson aka MJ is a former Sacramento State basketball player who is now a professional basketball player for Anagennisi in Cyprus off the coast of Greece. She went from a walk on to top 20 in NCAA Division 1 to pro. She’s fought hard to get to where she is but there is still room for growth within her career and women’s basketball - and there’s no way she’s stopping any time soon.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Maranne Johnson aka MJ is a former Sacramento State basketball player who is now a professional basketball player for Anagennisi in Cyprus off the coast of Greece. She went from a walk on to top 20 in NCAA Division 1 to pro. She’s fought hard to get to where she is but there is still room for growth within her career and women’s basketball - and there’s no way she’s stopping any time soon.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1583</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df1d58e6-1e9c-11e9-b880-4305c514dc1e]]></guid>
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    <item>
      <title>20: Fastest Woman Alive - Carmelita Jeter</title>
      <description>Carmelita Jeter, known also as Coach Jet, is a top American sprinter with three Olympic medals and a world record. She has accomplishments on and off the track that are absolutely fascinating. She is the fastest woman alive when she ran 100m in 10.64 seconds eight years ago at the Shanghai Golden Grand Prix. Since then, she’s launched her own Track Clinic, been named an ambassador for Healthy Compton, and is now the Missouri State Assistant Coach for Track &amp; Field.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jan 2019 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Carmelita Jeter, known also as Coach Jet, is a top American sprinter with three Olympic medals and a world record. She has accomplishments on and off the track that are absolutely fascinating. She is the fastest woman alive when she ran 100m in 10.64 seconds eight years ago at the Shanghai Golden Grand Prix. Since then, she’s launched her own Track Clinic, been named an ambassador for Healthy Compton, and is now the Missouri State Assistant Coach for Track &amp; Field.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carmelita Jeter, known also as Coach Jet, is a top American sprinter with three Olympic medals and a world record. She has accomplishments on and off the track that are absolutely fascinating. She is the fastest woman alive when she ran 100m in 10.64 seconds eight years ago at the Shanghai Golden Grand Prix. Since then, she’s launched her own Track Clinic, been named an ambassador for Healthy Compton, and is now the Missouri State Assistant Coach for Track &amp; Field.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f7f32fc-1b56-11e9-9199-936b09ce2fc0]]></guid>
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    <item>
      <title>19: USA Women's Wrestler, Arian Carpio</title>
      <description>Wrestler Arian Carpio, is a 3x age group national champion, 2x Pan American Medalist, has been competing internationally for Team USA since she was 13 years old, and is working hard to qualify for the 2020 Olympics. We chat about what it’s like competing in such a combat sport, owning your confidence, and battling and overcoming eating disorders. She is a trailblazer in wrestling and female sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jan 2019 17:49:09 -0000</pubDate>
      <itunes:title>USA Women's Wrestling Team Player, Arian Carpio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06d3368c-1914-11e9-8147-b362749d591e/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Wrestler Arian Carpio, is a 3x age group national champion, 2x Pan American Medalist, has been competing internationally for Team USA since she was 13 years old, and is working hard to qualify for the 2020 Olympics. We chat about what it’s like...</itunes:subtitle>
      <itunes:summary>Wrestler Arian Carpio, is a 3x age group national champion, 2x Pan American Medalist, has been competing internationally for Team USA since she was 13 years old, and is working hard to qualify for the 2020 Olympics. We chat about what it’s like competing in such a combat sport, owning your confidence, and battling and overcoming eating disorders. She is a trailblazer in wrestling and female sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wrestler Arian Carpio, is a 3x age group national champion, 2x Pan American Medalist, has been competing internationally for Team USA since she was 13 years old, and is working hard to qualify for the 2020 Olympics. We chat about what it’s like competing in such a combat sport, owning your confidence, and battling and overcoming eating disorders. She is a trailblazer in wrestling and female sports.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fa245379b684615abbb646a94c1fe84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS7173675544.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18: Natalie Gulbis - Life as a Professional Golfer</title>
      <description>Natalie Gulbis is a professional golfer who has competed on the LPGA Tour for 18 years. She has also has a successful career outside of golf as a host for Fox Sports and appearance on Celebrity Apprentice. In this interview, Natalie and Nikki B chat about how she competed on the boys golf team in high school, her path to turning pro, her LPGA Major win, her back injuries. We also find out what she thinks is her biggest accomplishment of her career - and it’s not what you may think.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jan 2019 21:06:29 -0000</pubDate>
      <itunes:title>18: Natalie Gulbis - Life as a Professional Golfer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/075e8a20-1914-11e9-8147-bf46034d1a6b/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week’s podcast is a little different because Nikki B was able to sit down with the woman who inspired her to play golf thanks to Adidas Golf. We have even mentioned her on this podcast before. Natalie Gulbis is a professional golfer who has...</itunes:subtitle>
      <itunes:summary>Natalie Gulbis is a professional golfer who has competed on the LPGA Tour for 18 years. She has also has a successful career outside of golf as a host for Fox Sports and appearance on Celebrity Apprentice. In this interview, Natalie and Nikki B chat about how she competed on the boys golf team in high school, her path to turning pro, her LPGA Major win, her back injuries. We also find out what she thinks is her biggest accomplishment of her career - and it’s not what you may think.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Natalie Gulbis is a professional golfer who has competed on the LPGA Tour for 18 years. She has also has a successful career outside of golf as a host for Fox Sports and appearance on Celebrity Apprentice. In this interview, Natalie and Nikki B chat about how she competed on the boys golf team in high school, her path to turning pro, her LPGA Major win, her back injuries. We also find out what she thinks is her biggest accomplishment of her career - and it’s not what you may think.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0e02ab251f44c45b0104623af8c78b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS7061294206.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17: Laurel House on Overcoming Bullying, Gaining Confidence, and Honest Relationships</title>
      <description>Laurel House is an American author, TV personality and international dating coach with a no-games approach to dating. You may be wondering why we have a dating coach on this podcast, and actually some of our listeners have dm’d us asking for dating advice! Not only will we chat about Laurel’s tips for dating but she was also a competitive figure skater until the age of 15 so she’s got an inner athlete and competitive side to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Dec 2018 14:00:00 -0000</pubDate>
      <itunes:title>17: Laurel House on Overcoming Bullying, Gaining Confidence, and Honest Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07a3d2e2-1914-11e9-8147-9b1218651341/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Laurel House is an American author, TV personality and international dating coach with a no-games approach to dating. You may be wondering why we have a dating coach on this podcast, and actually some of our listeners have dm’d us asking for dating...</itunes:subtitle>
      <itunes:summary>Laurel House is an American author, TV personality and international dating coach with a no-games approach to dating. You may be wondering why we have a dating coach on this podcast, and actually some of our listeners have dm’d us asking for dating advice! Not only will we chat about Laurel’s tips for dating but she was also a competitive figure skater until the age of 15 so she’s got an inner athlete and competitive side to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laurel House is an American author, TV personality and international dating coach with a no-games approach to dating. You may be wondering why we have a dating coach on this podcast, and actually some of our listeners have dm’d us asking for dating advice! Not only will we chat about Laurel’s tips for dating but she was also a competitive figure skater until the age of 15 so she’s got an inner athlete and competitive side to her.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e8e7972a082432c80aeb104810ce9dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS4427279558.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16: Team USA Rugby Player, Megan Foster</title>
      <description>Megan Foster is a player on the USA Rugby team. Megan began her decorated career in rugby at Chico State University in 2011. In 2014 she earned her first Collegiate All-American honor playing 15s, which was followed by two more All-American honors in both 15s and 7s in 2015.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Dec 2018 17:47:46 -0000</pubDate>
      <itunes:title>16: Team USA Rugby Player, Megan Foster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07e3f62e-1914-11e9-8147-dba2fe6c97d4/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Megan Foster is a player on the USA Rugby team. Megan began her decorated career in rugby at Chico State University in 2011. In 2014 she earned her first Collegiate All-American honor playing 15s, which was followed by two more All-American honors in...</itunes:subtitle>
      <itunes:summary>Megan Foster is a player on the USA Rugby team. Megan began her decorated career in rugby at Chico State University in 2011. In 2014 she earned her first Collegiate All-American honor playing 15s, which was followed by two more All-American honors in both 15s and 7s in 2015.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Megan Foster is a player on the USA Rugby team. Megan began her decorated career in rugby at Chico State University in 2011. In 2014 she earned her first Collegiate All-American honor playing 15s, which was followed by two more All-American honors in both 15s and 7s in 2015.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2475</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e300a6aaf3d74f4fbf8bd9ef3bdaadac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS1678276624.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15: Sports anchor/reporter - AJ McCord</title>
      <description>AJ McCord  is a sports anchor/reporter for KOIN in Portland, Oregon, who brought so much wisdom on her journey there. She started her career in the San Diego market while going to school at PLNU, interning for big names like the San Diego Padres and NBC San Diego.  Learning that the path to your end goal is not always easy or glamorous. Her advice at the end is so good but I highly advice to listen to the entire episode to learn how she has become a trustworthy, empathetic, and incredible reporter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Nov 2018 17:30:17 -0000</pubDate>
      <itunes:title>15: Sports anchor/reporter - AJ McCord</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0824ad5e-1914-11e9-8147-17a1e5c7de73/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>AJ McCord  is a sports anchor/reporter for KOIN in Portland, Oregon, who brought so much wisdom on her journey there. She started her career in the San Diego market while going to school at Point Loma Nazarene, interning for big names like the...</itunes:subtitle>
      <itunes:summary>AJ McCord  is a sports anchor/reporter for KOIN in Portland, Oregon, who brought so much wisdom on her journey there. She started her career in the San Diego market while going to school at PLNU, interning for big names like the San Diego Padres and NBC San Diego.  Learning that the path to your end goal is not always easy or glamorous. Her advice at the end is so good but I highly advice to listen to the entire episode to learn how she has become a trustworthy, empathetic, and incredible reporter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AJ McCord  is a sports anchor/reporter for KOIN in Portland, Oregon, who brought so much wisdom on her journey there. She started her career in the San Diego market while going to school at PLNU, interning for big names like the San Diego Padres and NBC San Diego.  Learning that the path to your end goal is not always easy or glamorous. Her advice at the end is so good but I highly advice to listen to the entire episode to learn how she has become a trustworthy, empathetic, and incredible reporter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc6b6f893e8a49e1bf8fd7340ca7cd2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS8800303230.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>14:  Olympic Snowboarder - Meghan Tierney</title>
      <description>Meghan Tierney is a 21 year old snowboarder who competed in the 2018 Olympics. Her journey there wasn’t smooth as she broke her back in November 2016 and competed in the first qualifier for the Olympic team in Argentina for the just 10 months later. Although she came in almost last in that first qualifier, she had a underdog movie-like moment as she came in first for the American team at the final qualifier in Turkey. Throughout her downfalls and accomplishments, she always pushes through and never gives 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Nov 2018 16:38:57 -0000</pubDate>
      <itunes:title>14:  Olympic Snowboarder - Meghan Tierney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0863cfb6-1914-11e9-8147-bb4f0fcdab60/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Meghan Tierney is a 21 year old snowboarder who competed in the 2018 Olympics. Her journey there wasn’t smooth as she broke her back in November 2016 and competed in the first qualifier for the Olympic team in Argentina for the just 10 months later....</itunes:subtitle>
      <itunes:summary>Meghan Tierney is a 21 year old snowboarder who competed in the 2018 Olympics. Her journey there wasn’t smooth as she broke her back in November 2016 and competed in the first qualifier for the Olympic team in Argentina for the just 10 months later. Although she came in almost last in that first qualifier, she had a underdog movie-like moment as she came in first for the American team at the final qualifier in Turkey. Throughout her downfalls and accomplishments, she always pushes through and never gives 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meghan Tierney is a 21 year old snowboarder who competed in the 2018 Olympics. Her journey there wasn’t smooth as she broke her back in November 2016 and competed in the first qualifier for the Olympic team in Argentina for the just 10 months later. Although she came in almost last in that first qualifier, she had a underdog movie-like moment as she came in first for the American team at the final qualifier in Turkey. Throughout her downfalls and accomplishments, she always pushes through and never gives </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2109</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b06b91ec6de2458486b79c0654cd4a49]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS4281691126.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13: Former Collegiate Athletes Talk About Their Experiences</title>
      <description>Episode 13, Nikki B is joined by three women who work for our parent company, MaxPreps. They are all former college softball and volleyball players. We listen to their take on being a student athlete and how that translates into the working world. As well as, their overall experience with being a collegiate athlete.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Nov 2018 23:48:24 -0000</pubDate>
      <itunes:title>13: Former Collegiate Athletes Talk About Their Experiences</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08b31a26-1914-11e9-8147-2f33f551802e/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 13, Nikki B is joined by three women who work for our parent company, MaxPreps. They are all former college softball and volleyball players. We listen to their take on being a student athlete and how that translates into the working world. As...</itunes:subtitle>
      <itunes:summary>Episode 13, Nikki B is joined by three women who work for our parent company, MaxPreps. They are all former college softball and volleyball players. We listen to their take on being a student athlete and how that translates into the working world. As well as, their overall experience with being a collegiate athlete.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 13, Nikki B is joined by three women who work for our parent company, MaxPreps. They are all former college softball and volleyball players. We listen to their take on being a student athlete and how that translates into the working world. As well as, their overall experience with being a collegiate athlete.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[916585b2a557465bbf2473200778ae86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS7798567804.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12: Dermveda Integrative Skin Care Wellness Fair</title>
      <description>This episode Nikki B was live at the Dermveda Integrative Skin Care Wellness Fair from the Sheraton Grand Sacramento. Dr. Keira Barr who is a Dual Board Certified MD, Author, Speaker, and Skin, Health and Wellness Expert, talks about why she is passionate about skincare and women in sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Oct 2018 18:06:29 -0000</pubDate>
      <itunes:title>12: Dermveda Integrative Skin Care Wellness Fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08fc7e78-1914-11e9-8147-d3456ca805e0/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode Nikki B was live at the Dermveda Integrative Skin Care Wellness Fair from the Sheraton Grand Sacramento. This is a replay of the live recording but we were live on Facebook and this event was filled with makeup consultations, DIY stations...</itunes:subtitle>
      <itunes:summary>This episode Nikki B was live at the Dermveda Integrative Skin Care Wellness Fair from the Sheraton Grand Sacramento. Dr. Keira Barr who is a Dual Board Certified MD, Author, Speaker, and Skin, Health and Wellness Expert, talks about why she is passionate about skincare and women in sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode Nikki B was live at the Dermveda Integrative Skin Care Wellness Fair from the Sheraton Grand Sacramento. Dr. Keira Barr who is a Dual Board Certified MD, Author, Speaker, and Skin, Health and Wellness Expert, talks about why she is passionate about skincare and women in sports.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b2565a877534038907a1478361c5b01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS1688990743.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>11: American Ninja Warrior talks injuries and perseverance</title>
      <description>In this episode, Nikki B talks with former UC Davis gymnast and American Ninja Warrior, Anna Shumaker. They discuss growing up in sports, the struggle of getting through injuries, the importance of persistence and how the skills she developed as an athlete prepared her in becoming an entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Oct 2018 14:00:00 -0000</pubDate>
      <itunes:title>11: American Ninja Warrior talks injuries and perseverance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09410cd2-1914-11e9-8147-e322bc48ba54/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Nikki B talks with former UC Davis gymnast and American Ninja Warrior, Anna Shumaker. They discuss growing up in sports, the struggle of getting through injuries, the importance of perseverance and how the skills she developed as an...</itunes:subtitle>
      <itunes:summary>In this episode, Nikki B talks with former UC Davis gymnast and American Ninja Warrior, Anna Shumaker. They discuss growing up in sports, the struggle of getting through injuries, the importance of persistence and how the skills she developed as an athlete prepared her in becoming an entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Nikki B talks with former UC Davis gymnast and American Ninja Warrior, Anna Shumaker. They discuss growing up in sports, the struggle of getting through injuries, the importance of persistence and how the skills she developed as an athlete prepared her in becoming an entrepreneur.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2726</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[138aac4b22d040a88945c34b23b2d5b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS3485304910.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10: Division 1 Softball Commits Discuss College Recruiting</title>
      <description>Episode 10, Nikki B talks with some current High School Student Athletes in the studio. Kelsey Hall, Ava Hand, Sophie Jacquez who are all softball players and Division One (D1) commits. We are going to chat about their sports experience and the process of getting recruited, to signing and what they’re most looking forward to when they go off to college at University of California, Santa Barbara (UCSB), California State University, Fresno (Fresno State), and University of Utah.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Oct 2018 16:23:18 -0000</pubDate>
      <itunes:title>10: Division 1 Softball Commits Discuss College Recruiting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0994b1d4-1914-11e9-8147-6b08d2fe1546/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 10, Nikki B talks with some current High School Student Athletes in the studio. Kelsey Hall, Ava Hand, Sophie Jacquez who are all softball players and Division One (D1) commits. We are going to chat about their sports experience and the...</itunes:subtitle>
      <itunes:summary>Episode 10, Nikki B talks with some current High School Student Athletes in the studio. Kelsey Hall, Ava Hand, Sophie Jacquez who are all softball players and Division One (D1) commits. We are going to chat about their sports experience and the process of getting recruited, to signing and what they’re most looking forward to when they go off to college at University of California, Santa Barbara (UCSB), California State University, Fresno (Fresno State), and University of Utah.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 10, Nikki B talks with some current High School Student Athletes in the studio. Kelsey Hall, Ava Hand, Sophie Jacquez who are all softball players and Division One (D1) commits. We are going to chat about their sports experience and the process of getting recruited, to signing and what they’re most looking forward to when they go off to college at University of California, Santa Barbara (UCSB), California State University, Fresno (Fresno State), and University of Utah.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[475fa76418a7475aa97ad3fbfd6dc54e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS1774030258.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>09: Physical Therapist for the Sacramento Republic FC</title>
      <description>Katy Norton is not only are you a Physical Therapist for Results Physical Therapy in Sacramento, but you are also the Physical Therapist for the Sacramento Republic FC. Talk about a girl living in a boy’s world!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Oct 2018 18:00:03 -0000</pubDate>
      <itunes:title>09: Physical Therapist for the Sacramento Republic FC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09dd7446-1914-11e9-8147-d709894e3b0d/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Katy Norton is not only are you a Physical Therapist for Results Physical Therapy in Sacramento, but you are also the Physical Therapist for the Sacramento Republic FC. Talk about a girl living in a boy’s world! Here are some questions we asked...</itunes:subtitle>
      <itunes:summary>Katy Norton is not only are you a Physical Therapist for Results Physical Therapy in Sacramento, but you are also the Physical Therapist for the Sacramento Republic FC. Talk about a girl living in a boy’s world!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katy Norton is not only are you a Physical Therapist for Results Physical Therapy in Sacramento, but you are also the Physical Therapist for the Sacramento Republic FC. Talk about a girl living in a boy’s world!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2168</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d755519f3721496aa367c6236a829288]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS1834985888.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08: Tampons, Sports Bras, and Everything Guys Don’t Have To Deal With</title>
      <description>Alright PLAG listeners, this is going to be a fun episode because we are talking about the things people do not talk about. Sports bras, tampons, periods and everything female athletes have to deal with that guys don’t. We are going to share some funny and embarrassing stories so please don’t judge, because let’s be honest, we’ve all been there. Michelle plag video producer, myckena maxpreps host and video editor, megan maxpreps product manager.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Sep 2018 20:07:47 -0000</pubDate>
      <itunes:title>08: Tampons, Sports Bras, and Everything Guys Don’t Have To Deal With</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a1b1b66-1914-11e9-8147-8b0252d27ba8/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alright PLAG listeners, this is going to be a fun episode because we are talking about the things people do not talk about. Sports bras, tampons, periods and everything female athletes have to deal with that guys don’t. We are going to share some...</itunes:subtitle>
      <itunes:summary>Alright PLAG listeners, this is going to be a fun episode because we are talking about the things people do not talk about. Sports bras, tampons, periods and everything female athletes have to deal with that guys don’t. We are going to share some funny and embarrassing stories so please don’t judge, because let’s be honest, we’ve all been there. Michelle plag video producer, myckena maxpreps host and video editor, megan maxpreps product manager.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alright PLAG listeners, this is going to be a fun episode because we are talking about the things people do not talk about. Sports bras, tampons, periods and everything female athletes have to deal with that guys don’t. We are going to share some funny and embarrassing stories so please don’t judge, because let’s be honest, we’ve all been there. Michelle plag video producer, myckena maxpreps host and video editor, megan maxpreps product manager.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce34c1b08eda48548354c9f4a57663fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS6972925726.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07: Tisha Alyn Abrea</title>
      <description>Tisha Alyn Abrea, calls herself a washed-up tour pro who loves to bring swag and fun to the game of golf. She’s definitely more than a washed up tour pro as her and I both are encouraging more women to play golf and changing the game with our influence. One thing we talk about is the importance of finding a school that fits your needs more than just the sport... At the end we chat about the vision for our new company, FOREher. Listen to learn more
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Sep 2018 23:20:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a57bb8e-1914-11e9-8147-fb8516ecbca3/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tisha Alyn Abrea, calls herself a washed-up tour pro who loves to bring swag and fun to the game of golf. She’s definitely more than a washed up tour pro as her and I both are encouraging more women to play golf and changing the game with our...</itunes:subtitle>
      <itunes:summary>Tisha Alyn Abrea, calls herself a washed-up tour pro who loves to bring swag and fun to the game of golf. She’s definitely more than a washed up tour pro as her and I both are encouraging more women to play golf and changing the game with our influence. One thing we talk about is the importance of finding a school that fits your needs more than just the sport... At the end we chat about the vision for our new company, FOREher. Listen to learn more
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tisha Alyn Abrea, calls herself a washed-up tour pro who loves to bring swag and fun to the game of golf. She’s definitely more than a washed up tour pro as her and I both are encouraging more women to play golf and changing the game with our influence. One thing we talk about is the importance of finding a school that fits your needs more than just the sport... At the end we chat about the vision for our new company, FOREher. Listen to learn more</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[688be84d918e447eb28f2df82d121823]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS8773433535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06: Dads Coaching Daughters</title>
      <description>Today’s episode is going to be slightly different because we are joined by the guy who helped make this podcast possible, Steve Montoya of MaxPreps, and my dad, Buck Bondura. We are going to dive deep into dads and daughters in sports - their personal sports experience, their experience watching and coaching their daughters, mistakes they’ve made, victories they’ve had, and every funny and not so funny story in between. Pull out some tissues and get ready for some laughs.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Sep 2018 17:09:29 -0000</pubDate>
      <itunes:title>06: Dads Coaching Daughters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ac06ed6-1914-11e9-8147-776a97e7269a/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s episode is going to be slightly different because Nikki B &amp; Michelle Gaudy are joined by the guy who helped make this podcast possible, Steve Montoya of MaxPreps, and my dad, Buck Bondura. We are going to dive deep into dads and...</itunes:subtitle>
      <itunes:summary>Today’s episode is going to be slightly different because we are joined by the guy who helped make this podcast possible, Steve Montoya of MaxPreps, and my dad, Buck Bondura. We are going to dive deep into dads and daughters in sports - their personal sports experience, their experience watching and coaching their daughters, mistakes they’ve made, victories they’ve had, and every funny and not so funny story in between. Pull out some tissues and get ready for some laughs.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s episode is going to be slightly different because we are joined by the guy who helped make this podcast possible, Steve Montoya of MaxPreps, and my dad, Buck Bondura. We are going to dive deep into dads and daughters in sports - their personal sports experience, their experience watching and coaching their daughters, mistakes they’ve made, victories they’ve had, and every funny and not so funny story in between. Pull out some tissues and get ready for some laughs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[112e583cfe6342409f21304c4471bdb4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS7436060413.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05: Everything Game Day and Life Advice with Jess Ceresino - The Sports Brat</title>
      <description>In this episode, Nikki B chatted with one of the biggest sports fans out there, Miss Jess Ceresino. Jess is a sports blogger, influencer, and Podcaster who chats all things game day, fashion, wine, and her French Bulldog on The Sports Brat. She keeps it real and provides amazing tips on all things game day and just being a woman who loves sports. So please give a warm welcome to our guest, Jess Ceresino.

Resources: 
Podz Nutrition Code: PLAG15 for 15% off
Find Play Like A Girl on Social Media
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Sep 2018 19:30:39 -0000</pubDate>
      <itunes:title>05: Everything Game Day and Life Advice with Jess Ceresino - The Sports Brat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b03df68-1914-11e9-8147-ebf704edddc6/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Nikki B chatted with one of the biggest sports fans out there, Miss Jess Ceresino. Jess is a sports blogger, influencer, and Podcaster who chats all things game day, fashion, wine, and her French Bulldog on The Sports Brat. She keeps...</itunes:subtitle>
      <itunes:summary>In this episode, Nikki B chatted with one of the biggest sports fans out there, Miss Jess Ceresino. Jess is a sports blogger, influencer, and Podcaster who chats all things game day, fashion, wine, and her French Bulldog on The Sports Brat. She keeps it real and provides amazing tips on all things game day and just being a woman who loves sports. So please give a warm welcome to our guest, Jess Ceresino.

Resources: 
Podz Nutrition Code: PLAG15 for 15% off
Find Play Like A Girl on Social Media
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Nikki B chatted with one of the biggest sports fans out there, Miss Jess Ceresino. Jess is a sports blogger, influencer, and Podcaster who chats all things game day, fashion, wine, and her French Bulldog on The Sports Brat. She keeps it real and provides amazing tips on all things game day and just being a woman who loves sports. So please give a warm welcome to our guest, Jess Ceresino.

Resources: 
Podz Nutrition Code: PLAG15 for 15% off
Find Play Like A Girl on Social Media</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3735</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85942659f07148b884d670e174d6bf1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS9612386831.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04: Confidence in a digital world</title>
      <description>In this episode, Nikki B is joined by PLAG/MaxPreps Producer and editor, Michelle, MaxPreps Host, Myckenzie, and MaxPreps Product Manager/Former Host Megan Lutes.

What is confidence? Confidence is stepping into a room even though you are scared. Confidence is not knowing all of the answers but enjoying the process of learning. Confidence is going against the grain and following your heart. Confidence is hugely important for using social media in a positive way.
Use code PLAG15 for 15% off Podz Nutrition
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Aug 2018 22:11:25 -0000</pubDate>
      <itunes:title>04: Confidence in a digital world</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b42d06a-1914-11e9-8147-ab58266ee264/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Nikki B is joined by PLAG/MaxPreps Producer and editor, Michelle, MaxPreps Host, Myckenzie, and MaxPreps Product Manager/Former Host Megan Lutes. What is confidence? Confidence is stepping into a room even though you are scared....</itunes:subtitle>
      <itunes:summary>In this episode, Nikki B is joined by PLAG/MaxPreps Producer and editor, Michelle, MaxPreps Host, Myckenzie, and MaxPreps Product Manager/Former Host Megan Lutes.

What is confidence? Confidence is stepping into a room even though you are scared. Confidence is not knowing all of the answers but enjoying the process of learning. Confidence is going against the grain and following your heart. Confidence is hugely important for using social media in a positive way.
Use code PLAG15 for 15% off Podz Nutrition
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Nikki B is joined by PLAG/MaxPreps Producer and editor, Michelle, MaxPreps Host, Myckenzie, and MaxPreps Product Manager/Former Host Megan Lutes.

What is confidence? Confidence is stepping into a room even though you are scared. Confidence is not knowing all of the answers but enjoying the process of learning. Confidence is going against the grain and following your heart. Confidence is hugely important for using social media in a positive way.
Use code PLAG15 for 15% off Podz Nutrition</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebcde5a5ce244444be1ec7078e558d74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS9087651382.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>03: Crafting your dream career while staying true to yourself with Sarah Takacs from SoCraftastic</title>
      <description>Many know Sarah as the DIY guru from SoCraftastic on YouTube, but she was also a high school soccer and track athlete. Sarah chose to pursue art in college rather than sports, so she talks about how she made that tough decision. She also touches on how competitive sports helped her craft her dream career. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Aug 2018 22:04:53 -0000</pubDate>
      <itunes:title>03: Crafting your dream career while staying true to yourself with Sarah Takacs from SoCraftastic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b823c50-1914-11e9-8147-2383153f1be3/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Many know Sarah as the DIY guru from SoCraftastic on YouTube, but she was also a high school soccer and track athlete. Sarah chose to pursue art in college rather than sports, so she talks about how she made that tough decision. She also touches on...</itunes:subtitle>
      <itunes:summary>Many know Sarah as the DIY guru from SoCraftastic on YouTube, but she was also a high school soccer and track athlete. Sarah chose to pursue art in college rather than sports, so she talks about how she made that tough decision. She also touches on how competitive sports helped her craft her dream career. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many know Sarah as the DIY guru from SoCraftastic on YouTube, but she was also a high school soccer and track athlete. Sarah chose to pursue art in college rather than sports, so she talks about how she made that tough decision. She also touches on how competitive sports helped her craft her dream career. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7df5af59ba2f44fbb602d350363a61a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS7515847638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>02: Teammate Drama</title>
      <description>In this episode, Nikki B is joined by PLAG producer and editor, Michelle, MaxPreps Host, Myckena, and her best friend/former teammate/girls golf coach, Lauren. The girls chat about how to handle teammate drama and gossip.

In this episode they will cover:
-Causes of gossip and drama
-Ways to communicate
-When to turn to the coach
-Building team synergy
-Being the bigger person

Before you go, don’t forget to snap and post a photo on your story so we know you’re listening!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Aug 2018 23:36:24 -0000</pubDate>
      <itunes:title>02: Teammate Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bcf6ba6-1914-11e9-8147-83aafc9ea603/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode, Nikki B is joined by PLAG producer and editor, Michelle, MaxPreps Host, Myckena, and her best friend/former teammate/girls golf coach, Lauren. The girls chat about how to handle teammate drama and gossip.   In this episode they...</itunes:subtitle>
      <itunes:summary>In this episode, Nikki B is joined by PLAG producer and editor, Michelle, MaxPreps Host, Myckena, and her best friend/former teammate/girls golf coach, Lauren. The girls chat about how to handle teammate drama and gossip.

In this episode they will cover:
-Causes of gossip and drama
-Ways to communicate
-When to turn to the coach
-Building team synergy
-Being the bigger person

Before you go, don’t forget to snap and post a photo on your story so we know you’re listening!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Nikki B is joined by PLAG producer and editor, Michelle, MaxPreps Host, Myckena, and her best friend/former teammate/girls golf coach, Lauren. The girls chat about how to handle teammate drama and gossip.

In this episode they will cover:
-Causes of gossip and drama
-Ways to communicate
-When to turn to the coach
-Building team synergy
-Being the bigger person

Before you go, don’t forget to snap and post a photo on your story so we know you’re listening!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e82e4a3c9eab42edbe86423cf27e422f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/CBS9787177977.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>01: Play Like A Girl with Nikki B</title>
      <description>Nikki B introduces herself and shares her experience with sports, why she's so invested in women's sports, and what the Play Like A Girl Podcast will cover.

Resources: 
Podz Nutrition Code: PLAG15 [www.podz.com]
Find Play Like A Girl on Social Media - YouTube, Instagram, Twitter, and Facebook


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Aug 2018 00:47:26 -0000</pubDate>
      <itunes:title>01: Play Like A Girl with Nikki B</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>MaxPreps</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c0d5010-1914-11e9-8147-2f313f4a1d17/image/PLAG_SocialMedia3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode: Nikki B introduces herself and shares her experience with sports, why she's so invested in women's sports, and what the Play Like A Girl Podcast will cover. Resources:  Podz Nutrition Code: PLAG15 Find Play Like A Girl on Social...</itunes:subtitle>
      <itunes:summary>Nikki B introduces herself and shares her experience with sports, why she's so invested in women's sports, and what the Play Like A Girl Podcast will cover.

Resources: 
Podz Nutrition Code: PLAG15 [www.podz.com]
Find Play Like A Girl on Social Media - YouTube, Instagram, Twitter, and Facebook


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>Nikki B introduces herself and shares her experience with sports, why she's so invested in women's sports, and what the Play Like A Girl Podcast will cover.

Resources: 
Podz Nutrition Code: PLAG15 [www.podz.com]
Find Play Like A Girl on Social Media - YouTube, Instagram, Twitter, and Facebook

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>749</itunes:duration>
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