Stronger with Don Saladino https://stronger-with-don-saladino.simplecast.com en 2025 Blind Nil, LLC What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. https://megaphone.imgix.net/podcasts/bb8f5c50-632b-11f0-809f-a7d43272765d/image/922f2490e61e176cb8a9a1e8e0ed8d6d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Stronger with Don Saladino https://stronger-with-don-saladino.simplecast.com no episodic Don Saladino | Blind Nil Audio What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together.

]]> Don Saladino | Blind Nil Audio kavan@wearebv.com Mind Pump Hosts Sal DiStefano, Adam Schafer, and Justin Andrews on Why Training to Failure is Overrated Host Don Saladino is joined by the guys from the Mind Pump podcast (Sal DiStefano, Adam Schafer, and Justin Andrews). Moving beyond sets and reps, they explore the stuff behind the show: growth, identity, and the evolution of their professional and personal lives. They discuss why the "training to failure" mindset of their 20s was a mistake and how to leverage muscle memory to maintain a physique in your 40s with much less volume. The conversation gets personal as Sal, Adam, and Justin share their individual journeys with faith, and Justin reveals the one business skill (asking for help) that allowed them to scale from a solo operation to a massive media powerhouse. ----------------------------- Sponsored By: Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Apr 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Host Don Saladino is joined by the guys from the Mind Pump podcast (Sal DiStefano, Adam Schafer, and Justin Andrews). Moving beyond sets and reps, they explore the stuff behind the show: growth, identity, and the evolution of their professional and personal lives. They discuss why the "training to failure" mindset of their 20s was a mistake and how to leverage muscle memory to maintain a physique in your 40s with much less volume. The conversation gets personal as Sal, Adam, and Justin share their individual journeys with faith, and Justin reveals the one business skill (asking for help) that allowed them to scale from a solo operation to a massive media powerhouse. ----------------------------- Sponsored By: Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Don Saladino is joined by the guys from the Mind Pump podcast (Sal DiStefano, Adam Schafer, and Justin Andrews). Moving beyond sets and reps, they explore the stuff behind the show: growth, identity, and the evolution of their professional and personal lives.

They discuss why the "training to failure" mindset of their 20s was a mistake and how to leverage muscle memory to maintain a physique in your 40s with much less volume. The conversation gets personal as Sal, Adam, and Justin share their individual journeys with faith, and Justin reveals the one business skill (asking for help) that allowed them to scale from a solo operation to a massive media powerhouse.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2157 no Building Real Strength with Performance Expert Pat Davidson Strength coach and performance expert Pat Davidson joins Don for a deep dive into how the human body actually adapts to training. Pat challenges conventional fitness thinking, explaining why there’s no one-size-fits-all approach to strength, and why understanding your body’s structure, limitations, and compensations is key to making real progress. Together, they explore the relationship between movement, breathing, and performance, and why forcing your body into rigid systems often leads to frustration, not results. This conversation is both practical and philosophical, offering a smarter framework for training that prioritizes awareness, adaptability, and long-term capability over quick fixes. If you’ve ever felt stuck, plateaued, or unsure of what your body actually needs, this episode will change how you think about strength. ----------------------------- Sponsored By: Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Apr 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Strength coach and performance expert Pat Davidson joins Don for a deep dive into how the human body actually adapts to training. Pat challenges conventional fitness thinking, explaining why there’s no one-size-fits-all approach to strength, and why understanding your body’s structure, limitations, and compensations is key to making real progress. Together, they explore the relationship between movement, breathing, and performance, and why forcing your body into rigid systems often leads to frustration, not results. This conversation is both practical and philosophical, offering a smarter framework for training that prioritizes awareness, adaptability, and long-term capability over quick fixes. If you’ve ever felt stuck, plateaued, or unsure of what your body actually needs, this episode will change how you think about strength. ----------------------------- Sponsored By: Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Strength coach and performance expert Pat Davidson joins Don for a deep dive into how the human body actually adapts to training.

Pat challenges conventional fitness thinking, explaining why there’s no one-size-fits-all approach to strength, and why understanding your body’s structure, limitations, and compensations is key to making real progress. Together, they explore the relationship between movement, breathing, and performance, and why forcing your body into rigid systems often leads to frustration, not results.

This conversation is both practical and philosophical, offering a smarter framework for training that prioritizes awareness, adaptability, and long-term capability over quick fixes. If you’ve ever felt stuck, plateaued, or unsure of what your body actually needs, this episode will change how you think about strength.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout. 

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3780 36 Years Sober: Dave Kushner on Discipline, Fitness & Mental Strength | Stronger with Don Saladino Don sits down with guitarist Dave Kushner, best known for his work in Velvet Revolver alongside former Stone Temple Pilots singer Scott Weiland and members of Guns N' Roses, including Slash and Duff McKagan, and goes behind the scenes of the rock 'n' roll lifestyle to explore the physical demands of being a world-class musician. Don and Dave pivot from the stage to the gym, discussing how legendary performers like Slash maintain the stamina required for three-hour high-energy sets. Dave shares his personal approach to staying fit while touring the world, the mental toughness required to sustain 36 years of sobriety, and how training serves as a vital tool for silencing "the voices in the head." From his early days in the LA music scene to his current role as Senior Director at Guitar Center, Dave offers a unique look at how health and fitness have become the foundation for his long-term success and career reinvention. ----------------------------- Sponsored By: Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Apr 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Don sits down with guitarist Dave Kushner, best known for his work in Velvet Revolver alongside former Stone Temple Pilots singer Scott Weiland and members of Guns N' Roses, including Slash and Duff McKagan, and goes behind the scenes of the rock 'n' roll lifestyle to explore the physical demands of being a world-class musician. Don and Dave pivot from the stage to the gym, discussing how legendary performers like Slash maintain the stamina required for three-hour high-energy sets. Dave shares his personal approach to staying fit while touring the world, the mental toughness required to sustain 36 years of sobriety, and how training serves as a vital tool for silencing "the voices in the head." From his early days in the LA music scene to his current role as Senior Director at Guitar Center, Dave offers a unique look at how health and fitness have become the foundation for his long-term success and career reinvention. ----------------------------- Sponsored By: Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don sits down with guitarist Dave Kushner, best known for his work in Velvet Revolver alongside former Stone Temple Pilots singer Scott Weiland and members of Guns N' Roses, including Slash and Duff McKagan, and goes behind the scenes of the rock 'n' roll lifestyle to explore the physical demands of being a world-class musician.

Don and Dave pivot from the stage to the gym, discussing how legendary performers like Slash maintain the stamina required for three-hour high-energy sets. Dave shares his personal approach to staying fit while touring the world, the mental toughness required to sustain 36 years of sobriety, and how training serves as a vital tool for silencing "the voices in the head."

From his early days in the LA music scene to his current role as Senior Director at Guitar Center, Dave offers a unique look at how health and fitness have become the foundation for his long-term success and career reinvention.

-----------------------------

Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2115 How Stunt Performers Film Dangerous Scenes Without Getting Hurt Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the big screen. Hayley Wright (Furiosa, Birds of Prey), George J. Cottle (Spider-Man, Black Panther), and Chris O'Hara (John Wick, Free Guy, Jurassic World) show Don the reality of "mitigating risk to create the illusion of danger," sharing stories from the sets of blockbuster films and explaining how they maintain a perfect safety record while pushing the envelope. The panel discusses the mental and physical adaptability required to survive the business of stunt work, why backgrounds like gymnastics were the ultimate training ground, and the upcoming recognition of stunts at the Oscars. Don also shares his unique perspective on why training A-list actors like Ryan Reynolds for action roles is often more challenging than training professional athletes. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Mar 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the big screen. Hayley Wright (Furiosa, Birds of Prey), George J. Cottle (Spider-Man, Black Panther), and Chris O'Hara (John Wick, Free Guy, Jurassic World) show Don the reality of "mitigating risk to create the illusion of danger," sharing stories from the sets of blockbuster films and explaining how they maintain a perfect safety record while pushing the envelope. The panel discusses the mental and physical adaptability required to survive the business of stunt work, why backgrounds like gymnastics were the ultimate training ground, and the upcoming recognition of stunts at the Oscars. Don also shares his unique perspective on why training A-list actors like Ryan Reynolds for action roles is often more challenging than training professional athletes. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the big screen. Hayley Wright (Furiosa, Birds of Prey), George J. Cottle (Spider-Man, Black Panther), and Chris O'Hara (John Wick, Free Guy, Jurassic World) show Don the reality of "mitigating risk to create the illusion of danger," sharing stories from the sets of blockbuster films and explaining how they maintain a perfect safety record while pushing the envelope.

The panel discusses the mental and physical adaptability required to survive the business of stunt work, why backgrounds like gymnastics were the ultimate training ground, and the upcoming recognition of stunts at the Oscars. Don also shares his unique perspective on why training A-list actors like Ryan Reynolds for action roles is often more challenging than training professional athletes.

-----------------------------

Sponsored By: 

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram


💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1286 no Strength and Resilience with NHL Stanley Cup Champion George Parros Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure skates to playing Ivy League hockey at Princeton, and eventually winning the Stanley Cup with the legendary 2007 Anaheim Ducks. They dive deep into the specific role of the "enforcer," the mindset required to "answer the bell" every night, and how the game has evolved since his playing days. George also shares behind-the-scenes stories from his transition into his current role as the Senior VP of Player Safety for the NHL. Whether you're a die-hard hockey fan or interested in the transition from elite athletics to executive leadership, this conversation is a masterclass in resilience and career evolution. ----------------------------- Sponsored By:  OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Mar 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure skates to playing Ivy League hockey at Princeton, and eventually winning the Stanley Cup with the legendary 2007 Anaheim Ducks. They dive deep into the specific role of the "enforcer," the mindset required to "answer the bell" every night, and how the game has evolved since his playing days. George also shares behind-the-scenes stories from his transition into his current role as the Senior VP of Player Safety for the NHL. Whether you're a die-hard hockey fan or interested in the transition from elite athletics to executive leadership, this conversation is a masterclass in resilience and career evolution. ----------------------------- Sponsored By:  OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure skates to playing Ivy League hockey at Princeton, and eventually winning the Stanley Cup with the legendary 2007 Anaheim Ducks. They dive deep into the specific role of the "enforcer," the mindset required to "answer the bell" every night, and how the game has evolved since his playing days. George also shares behind-the-scenes stories from his transition into his current role as the Senior VP of Player Safety for the NHL. Whether you're a die-hard hockey fan or interested in the transition from elite athletics to executive leadership, this conversation is a masterclass in resilience and career evolution.

-----------------------------

Sponsored By: 

OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO. 

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram


💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3033 Still In Pain? This Is Why with Dr. Charlie Weingroff Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challenges the traditional medical model, discusses why surgeons aren't always the best leaders for recovery, and explains why "X doesn't always mark the spot" when it comes to identifying pain on your body. From treating NFL Hall of Famers to helping the general fitness community, Charlie shares why you should almost never "shut down" your training entirely when injured and how to navigate the path back to 100%. ----------------------------- Sponsored By:  OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Mar 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challenges the traditional medical model, discusses why surgeons aren't always the best leaders for recovery, and explains why "X doesn't always mark the spot" when it comes to identifying pain on your body. From treating NFL Hall of Famers to helping the general fitness community, Charlie shares why you should almost never "shut down" your training entirely when injured and how to navigate the path back to 100%. ----------------------------- Sponsored By:  OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challenges the traditional medical model, discusses why surgeons aren't always the best leaders for recovery, and explains why "X doesn't always mark the spot" when it comes to identifying pain on your body. From treating NFL Hall of Famers to helping the general fitness community, Charlie shares why you should almost never "shut down" your training entirely when injured and how to navigate the path back to 100%.

-----------------------------

Sponsored By: 

OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO. 

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2905 Too Much Protein? Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy)  macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods? The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause.  ----------------------------- Sponsored By:  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Mar 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy)  macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods? The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause.  ----------------------------- Sponsored By:  Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy)  macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods?

The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause. 

-----------------------------

Sponsored By: 

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger


Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1610 no This Is Hurting Your Brain - Dr. Rick Komotar on Nutrition, Training, and Recovery What does it take to perform 4 to 6 brain surgeries a day? In this episode of Stronger, Don Saladino welcomes Dr. Ricardo Komotar, a world-renowned neurosurgeon based in Miami. Dr. Komotar breaks down the "grit and resilience" required for his profession and why he believes physical fitness is a non-negotiable requirement for cognitive excellence. The conversation explores brain health, the biggest mistakes people make with their cognitive habits, and the fascinating process of "awake" brain surgery. Dr. Komotar also shares his intense daily routine, including twice-a-day workouts, and explains why he advocates for mandatory nutrition education in schools. Whether you are interested in medical breakthroughs or optimizing your own daily performance, this episode is a masterclass in discipline and service. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Warby Parker: Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/STRONGER David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Mar 2026 10:30:00 -0000 full Don Saladino | Blind Nil Audio What does it take to perform 4 to 6 brain surgeries a day? In this episode of Stronger, Don Saladino welcomes Dr. Ricardo Komotar, a world-renowned neurosurgeon based in Miami. Dr. Komotar breaks down the "grit and resilience" required for his profession and why he believes physical fitness is a non-negotiable requirement for cognitive excellence. The conversation explores brain health, the biggest mistakes people make with their cognitive habits, and the fascinating process of "awake" brain surgery. Dr. Komotar also shares his intense daily routine, including twice-a-day workouts, and explains why he advocates for mandatory nutrition education in schools. Whether you are interested in medical breakthroughs or optimizing your own daily performance, this episode is a masterclass in discipline and service. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Warby Parker: Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/STRONGER David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices What does it take to perform 4 to 6 brain surgeries a day? In this episode of Stronger, Don Saladino welcomes Dr. Ricardo Komotar, a world-renowned neurosurgeon based in Miami. Dr. Komotar breaks down the "grit and resilience" required for his profession and why he believes physical fitness is a non-negotiable requirement for cognitive excellence.

The conversation explores brain health, the biggest mistakes people make with their cognitive habits, and the fascinating process of "awake" brain surgery. Dr. Komotar also shares his intense daily routine, including twice-a-day workouts, and explains why he advocates for mandatory nutrition education in schools. Whether you are interested in medical breakthroughs or optimizing your own daily performance, this episode is a masterclass in discipline and service.

-----------------------------

Sponsored By: 

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Warby Parker: Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/STRONGER

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2703 Build Stronger Confidence with Kristan Serafino Don sits down with one of the world's most renowned celebrity men’s groomers, Kristan Serafino. While she has prepped Hollywood’s biggest stars, including Ryan Reynolds, Kristan reveals that her work is less about vanity and more about a masterclass in confidence. Kristan shares the vulnerable story of her career pivot at age 30, leaving a secure six-figure corporate job to follow her passion. From the "implosion" of her first live TV appearance to bootstrapping her successful product line, The Best Piece, this episode explores resilience, authenticity, and why looking your best is a fundamental pillar of wellness.  ----------------------------- Sponsored By:  Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Feb 2026 10:30:00 -0000 full Don Saladino | Blind Nil Audio Don sits down with one of the world's most renowned celebrity men’s groomers, Kristan Serafino. While she has prepped Hollywood’s biggest stars, including Ryan Reynolds, Kristan reveals that her work is less about vanity and more about a masterclass in confidence. Kristan shares the vulnerable story of her career pivot at age 30, leaving a secure six-figure corporate job to follow her passion. From the "implosion" of her first live TV appearance to bootstrapping her successful product line, The Best Piece, this episode explores resilience, authenticity, and why looking your best is a fundamental pillar of wellness.  ----------------------------- Sponsored By:  Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don sits down with one of the world's most renowned celebrity men’s groomers, Kristan Serafino. While she has prepped Hollywood’s biggest stars, including Ryan Reynolds, Kristan reveals that her work is less about vanity and more about a masterclass in confidence.

Kristan shares the vulnerable story of her career pivot at age 30, leaving a secure six-figure corporate job to follow her passion. From the "implosion" of her first live TV appearance to bootstrapping her successful product line, The Best Piece, this episode explores resilience, authenticity, and why looking your best is a fundamental pillar of wellness. 

-----------------------------

Sponsored By: 

Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4077 no Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman On Why The New US Food Pyramid Is Good For You Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the new groundbreaking (and often controversial) changes to the US Dietary Guidelines in a new "Expert Roundtable" format designed to give you credible information quickly.  Dr. Donald Layman, who helped write the current standards, explains the shift toward prioritizing protein and moving away from the "upside-down" food pyramid of the past. Dr. Gabrielle Lyon shares her mission for muscle-centric medicine and why these guidelines are vital for vulnerable populations, while Dr. Layne Norton breaks down the "three levers" of health: calories, protein, and fiber. ----------------------------- Sponsored By:  Mitopure - Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Feb 2026 10:30:00 -0000 full Don Saladino | Blind Nil Audio Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the new groundbreaking (and often controversial) changes to the US Dietary Guidelines in a new "Expert Roundtable" format designed to give you credible information quickly.  Dr. Donald Layman, who helped write the current standards, explains the shift toward prioritizing protein and moving away from the "upside-down" food pyramid of the past. Dr. Gabrielle Lyon shares her mission for muscle-centric medicine and why these guidelines are vital for vulnerable populations, while Dr. Layne Norton breaks down the "three levers" of health: calories, protein, and fiber. ----------------------------- Sponsored By:  Mitopure - Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the new groundbreaking (and often controversial) changes to the US Dietary Guidelines in a new "Expert Roundtable" format designed to give you credible information quickly. 

Dr. Donald Layman, who helped write the current standards, explains the shift toward prioritizing protein and moving away from the "upside-down" food pyramid of the past. Dr. Gabrielle Lyon shares her mission for muscle-centric medicine and why these guidelines are vital for vulnerable populations, while Dr. Layne Norton breaks down the "three levers" of health: calories, protein, and fiber.

-----------------------------

Sponsored By: 

Mitopure - Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1508 no Get Stronger at Negotiating with Desmond O’Neill Get Stronger at negotiating with this new episode. Retired Federal Agent and interrogation expert Desmond O’Neill joins Don to discuss his 30-year career spanning the Secret Service and Homeland Security, sharing valuable tips on how to improve your own communication and negotiation skills. Desmond served as a lead instructor for the High Value Detainee Interrogation Group (HIG), a unit created to revolutionize intelligence gathering through non-coercive, science-based methods. Desmond shares high-stakes stories from the interrogation booth and translates those lessons into practical tools for everyday life. You’ll learn the "Four Animal Archetypes" for decoding behavior in real-time, the vital difference between manipulation and influence, and why "robbing someone of their moment" is the biggest mistake you can make when building rapport. Whether you’re negotiating a major business deal or simply trying to get your kids to listen, Desmond’s insights on curiosity, empathy, and active listening will transform your approach to communication. ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Feb 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Get Stronger at negotiating with this new episode. Retired Federal Agent and interrogation expert Desmond O’Neill joins Don to discuss his 30-year career spanning the Secret Service and Homeland Security, sharing valuable tips on how to improve your own communication and negotiation skills. Desmond served as a lead instructor for the High Value Detainee Interrogation Group (HIG), a unit created to revolutionize intelligence gathering through non-coercive, science-based methods. Desmond shares high-stakes stories from the interrogation booth and translates those lessons into practical tools for everyday life. You’ll learn the "Four Animal Archetypes" for decoding behavior in real-time, the vital difference between manipulation and influence, and why "robbing someone of their moment" is the biggest mistake you can make when building rapport. Whether you’re negotiating a major business deal or simply trying to get your kids to listen, Desmond’s insights on curiosity, empathy, and active listening will transform your approach to communication. ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Get Stronger at negotiating with this new episode. Retired Federal Agent and interrogation expert Desmond O’Neill joins Don to discuss his 30-year career spanning the Secret Service and Homeland Security, sharing valuable tips on how to improve your own communication and negotiation skills. Desmond served as a lead instructor for the High Value Detainee Interrogation Group (HIG), a unit created to revolutionize intelligence gathering through non-coercive, science-based methods.

Desmond shares high-stakes stories from the interrogation booth and translates those lessons into practical tools for everyday life. You’ll learn the "Four Animal Archetypes" for decoding behavior in real-time, the vital difference between manipulation and influence, and why "robbing someone of their moment" is the biggest mistake you can make when building rapport. Whether you’re negotiating a major business deal or simply trying to get your kids to listen, Desmond’s insights on curiosity, empathy, and active listening will transform your approach to communication.

-----------------------------

Sponsored By: 

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4683 yes Life After The NFL with Christian Ponder Former NFL quarterback and Florida State standout Christian Ponder joins Don to discuss his journey from the high-stakes world of Texas high school football to the Minnesota Vikings. Christian shares the lessons learned from the field and the challenges of identity after the game. The heart of this conversation focuses on the current state of youth sports. Christian and Don discuss the monetization of youth leagues, the dangers of early specialization, and the vital role of sports in building character rather than just chasing trophies. Christian also shares his journey as a father and coach, offering practical advice for parents on how to stay focused on human development over athletic performance. Plus, learn about Christian’s innovative business venture, The Post, and why community is the missing link for former athletes in the business world. ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 David Protein:Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Feb 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Former NFL quarterback and Florida State standout Christian Ponder joins Don to discuss his journey from the high-stakes world of Texas high school football to the Minnesota Vikings. Christian shares the lessons learned from the field and the challenges of identity after the game. The heart of this conversation focuses on the current state of youth sports. Christian and Don discuss the monetization of youth leagues, the dangers of early specialization, and the vital role of sports in building character rather than just chasing trophies. Christian also shares his journey as a father and coach, offering practical advice for parents on how to stay focused on human development over athletic performance. Plus, learn about Christian’s innovative business venture, The Post, and why community is the missing link for former athletes in the business world. ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 David Protein:Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Former NFL quarterback and Florida State standout Christian Ponder joins Don to discuss his journey from the high-stakes world of Texas high school football to the Minnesota Vikings. Christian shares the lessons learned from the field and the challenges of identity after the game.

The heart of this conversation focuses on the current state of youth sports. Christian and Don discuss the monetization of youth leagues, the dangers of early specialization, and the vital role of sports in building character rather than just chasing trophies. Christian also shares his journey as a father and coach, offering practical advice for parents on how to stay focused on human development over athletic performance. Plus, learn about Christian’s innovative business venture, The Post, and why community is the missing link for former athletes in the business world.

-----------------------------

Sponsored By: 

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

David Protein:Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3423 no Is Your "Clean" Diet Wiping Out Your Gut Bacteria? With Dr. Dwayne Jackson Dr. Dwayne Jackson returns to the show to discuss gut health. While "microbiome" has become a wellness buzzword, Dr. Jackson explains why your gut is actually the command center for your immune system, brain health, and athletic performance. The conversation begins at the very beginning, exploring how our initial microbial colonization during birth (vaginal vs. C-section) and early-life antibiotic use sets the "blueprint" for our health decades later. Dr. Jackson uses his "Lawn Analogy" to describe the delicate balance of bacteria in the colon and what happens when "weeds" (bad bacteria) take over the "grass" (good bacteria). ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 27 Jan 2026 10:30:00 -0000 full Don Saladino | Blind Nil Audio Dr. Dwayne Jackson returns to the show to discuss gut health. While "microbiome" has become a wellness buzzword, Dr. Jackson explains why your gut is actually the command center for your immune system, brain health, and athletic performance. The conversation begins at the very beginning, exploring how our initial microbial colonization during birth (vaginal vs. C-section) and early-life antibiotic use sets the "blueprint" for our health decades later. Dr. Jackson uses his "Lawn Analogy" to describe the delicate balance of bacteria in the colon and what happens when "weeds" (bad bacteria) take over the "grass" (good bacteria). ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Dr. Dwayne Jackson returns to the show to discuss gut health. While "microbiome" has become a wellness buzzword, Dr. Jackson explains why your gut is actually the command center for your immune system, brain health, and athletic performance.

The conversation begins at the very beginning, exploring how our initial microbial colonization during birth (vaginal vs. C-section) and early-life antibiotic use sets the "blueprint" for our health decades later. Dr. Jackson uses his "Lawn Analogy" to describe the delicate balance of bacteria in the colon and what happens when "weeds" (bad bacteria) take over the "grass" (good bacteria).

-----------------------------

Sponsored By: 

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

Cozy Earth - Buy One Get One Pajamas:  Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO

Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3063 Muscle Is the Key to Longevity with Dr. Brad Currier Don is joined by Dr. Brad Currier, a leading expert in muscle physiology and human performance with Timeline, for a science-backed conversation on why muscle may be the most important longevity organ in the body. They break down what the research really says about strength training, aging, and disease prevention, including why even minimal resistance training dramatically lowers the risk of mortality, cardiovascular disease, and metabolic decline. Brad explains the difference between lifespan and healthspan, why muscle power matters as much as muscle mass, and how consistency beats complexity when it comes to training. The conversation also explores mitochondria, recovery, supplements like creatine and Urolithin A (Mitopure), and the limits of modern biohacking.  ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 20 Jan 2026 10:30:00 -0000 full Don Saladino | Blind Nil Audio Don is joined by Dr. Brad Currier, a leading expert in muscle physiology and human performance with Timeline, for a science-backed conversation on why muscle may be the most important longevity organ in the body. They break down what the research really says about strength training, aging, and disease prevention, including why even minimal resistance training dramatically lowers the risk of mortality, cardiovascular disease, and metabolic decline. Brad explains the difference between lifespan and healthspan, why muscle power matters as much as muscle mass, and how consistency beats complexity when it comes to training. The conversation also explores mitochondria, recovery, supplements like creatine and Urolithin A (Mitopure), and the limits of modern biohacking.  ----------------------------- Sponsored By:  35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don is joined by Dr. Brad Currier, a leading expert in muscle physiology and human performance with Timeline, for a science-backed conversation on why muscle may be the most important longevity organ in the body.

They break down what the research really says about strength training, aging, and disease prevention, including why even minimal resistance training dramatically lowers the risk of mortality, cardiovascular disease, and metabolic decline. Brad explains the difference between lifespan and healthspan, why muscle power matters as much as muscle mass, and how consistency beats complexity when it comes to training.

The conversation also explores mitochondria, recovery, supplements like creatine and Urolithin A (Mitopure), and the limits of modern biohacking. 

-----------------------------

Sponsored By: 

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35 

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3603 no Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower Stress, anxiety, and mental burnout affect your performance, focus, and physical health. In this episode of Stronger we are going to dive into what builds real resilience and mental strength, not just physical strength. Don Saladino sits down with author, meditation teacher, and hospice volunteer Elena Brower to break down how strength training, meditation, and breath work work together to regulate stress, calm the nervous system, and build real mental resilience. Elena shares profound insights on presence, compassion, grief, and emotional resilience, offering a refreshing perspective on how meditation and movement work together to calm anxiety, regulate stress, and build what she calls cellular resilience. From reframing grief as love to learning how stillness can heal the nervous system, this episode challenges listeners to rethink what true strength really looks like. You’ll also experience a short guided meditation led by Elena, along with practical takeaways on breathwork, emotional regulation, and why listening itself can become a form of prayer. ----------------------------- Sponsored By:  Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 Jan 2026 10:00:00 -0000 full Don Saladino | Blind Nil Audio Stress, anxiety, and mental burnout affect your performance, focus, and physical health. In this episode of Stronger we are going to dive into what builds real resilience and mental strength, not just physical strength. Don Saladino sits down with author, meditation teacher, and hospice volunteer Elena Brower to break down how strength training, meditation, and breath work work together to regulate stress, calm the nervous system, and build real mental resilience. Elena shares profound insights on presence, compassion, grief, and emotional resilience, offering a refreshing perspective on how meditation and movement work together to calm anxiety, regulate stress, and build what she calls cellular resilience. From reframing grief as love to learning how stillness can heal the nervous system, this episode challenges listeners to rethink what true strength really looks like. You’ll also experience a short guided meditation led by Elena, along with practical takeaways on breathwork, emotional regulation, and why listening itself can become a form of prayer. ----------------------------- Sponsored By:  Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Stress, anxiety, and mental burnout affect your performance, focus, and physical health. In this episode of Stronger we are going to dive into what builds real resilience and mental strength, not just physical strength.


Don Saladino sits down with author, meditation teacher, and hospice volunteer Elena Brower to break down how strength training, meditation, and breath work work together to regulate stress, calm the nervous system, and build real mental resilience.


Elena shares profound insights on presence, compassion, grief, and emotional resilience, offering a refreshing perspective on how meditation and movement work together to calm anxiety, regulate stress, and build what she calls cellular resilience. From reframing grief as love to learning how stillness can heal the nervous system, this episode challenges listeners to rethink what true strength really looks like.


You’ll also experience a short guided meditation led by Elena, along with practical takeaways on breathwork, emotional regulation, and why listening itself can become a form of prayer.

-----------------------------

Sponsored By: 

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.


Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2468 no Creating New Year's Resolutions That Stick In this special solo episode of Stronger, Don shares a practical, no-nonsense approach to creating healthy habits and sustainable New Year’s resolutions for 2026. Drawing on nearly three decades of coaching experience, Don explains why 88% of resolutions fail within two weeks, and how to avoid becoming part of that statistic. Don introduces the concept of micro momentum, showing how small, repeatable wins build consistency, discipline, and long-term success. From rethinking exercise intensity and nutrition rules to focusing on non-scale victories, this episode is a roadmap for building habits that improve energy, body composition, sleep, and overall happiness, without burnout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Dec 2025 10:30:00 -0000 bonus Don Saladino | Blind Nil Audio In this special solo episode of Stronger, Don shares a practical, no-nonsense approach to creating healthy habits and sustainable New Year’s resolutions for 2026. Drawing on nearly three decades of coaching experience, Don explains why 88% of resolutions fail within two weeks, and how to avoid becoming part of that statistic. Don introduces the concept of micro momentum, showing how small, repeatable wins build consistency, discipline, and long-term success. From rethinking exercise intensity and nutrition rules to focusing on non-scale victories, this episode is a roadmap for building habits that improve energy, body composition, sleep, and overall happiness, without burnout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices In this special solo episode of Stronger, Don shares a practical, no-nonsense approach to creating healthy habits and sustainable New Year’s resolutions for 2026. Drawing on nearly three decades of coaching experience, Don explains why 88% of resolutions fail within two weeks, and how to avoid becoming part of that statistic.

Don introduces the concept of micro momentum, showing how small, repeatable wins build consistency, discipline, and long-term success. From rethinking exercise intensity and nutrition rules to focusing on non-scale victories, this episode is a roadmap for building habits that improve energy, body composition, sleep, and overall happiness, without burnout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 922 Optimism, Resilience, and Daily Mental Fitness with Dr. Sue Varma Psychiatrist and bestselling author Dr. Sue Varma joins Don Saladino for a conversation about emotional fitness, practical mental health tools, and the mindset shifts that help us live with greater purpose and optimism. Drawing from her clinical experience and her signature framework, Dr. Varma explains how small, science-backed habits can dramatically improve resilience, confidence, and day-to-day wellbeing. She and Don explore the connection between physical health and emotional health, how to manage anxiety during stressful seasons, and why optimism isn’t naïve, it’s a skill that can be trained. Dr. Varma also shares strategies for strengthening relationships, setting boundaries, improving sleep, and building a more compassionate inner voice. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Dec 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio Psychiatrist and bestselling author Dr. Sue Varma joins Don Saladino for a conversation about emotional fitness, practical mental health tools, and the mindset shifts that help us live with greater purpose and optimism. Drawing from her clinical experience and her signature framework, Dr. Varma explains how small, science-backed habits can dramatically improve resilience, confidence, and day-to-day wellbeing. She and Don explore the connection between physical health and emotional health, how to manage anxiety during stressful seasons, and why optimism isn’t naïve, it’s a skill that can be trained. Dr. Varma also shares strategies for strengthening relationships, setting boundaries, improving sleep, and building a more compassionate inner voice. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Psychiatrist and bestselling author Dr. Sue Varma joins Don Saladino for a conversation about emotional fitness, practical mental health tools, and the mindset shifts that help us live with greater purpose and optimism. Drawing from her clinical experience and her signature framework, Dr. Varma explains how small, science-backed habits can dramatically improve resilience, confidence, and day-to-day wellbeing.

She and Don explore the connection between physical health and emotional health, how to manage anxiety during stressful seasons, and why optimism isn’t naïve, it’s a skill that can be trained. Dr. Varma also shares strategies for strengthening relationships, setting boundaries, improving sleep, and building a more compassionate inner voice.

-----------------------------

Sponsored By: 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after. 

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4451 no Recover Faster: Sleep, Stress & Elite Recovery with NHL Trainer Andy O'Brien NHL performance coach Andy O’Brien joins Don Saladino to break down the truth about recovery, sleep, stress, and training the world’s best hockey players. Andy has coached legends like Sidney Crosby and Nathan MacKinnon, and in this conversation he explains how professional teams use sleep data to guide travel schedules, why circadian rhythm matters more than total hours slept, and how to personalize recovery protocols for your own physiology.  Andy and Don also discuss the evolution of strength and conditioning in the NHL, leadership lessons from elite athletes, and the clickbait misinformation that plagues the fitness world. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Dec 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio NHL performance coach Andy O’Brien joins Don Saladino to break down the truth about recovery, sleep, stress, and training the world’s best hockey players. Andy has coached legends like Sidney Crosby and Nathan MacKinnon, and in this conversation he explains how professional teams use sleep data to guide travel schedules, why circadian rhythm matters more than total hours slept, and how to personalize recovery protocols for your own physiology.  Andy and Don also discuss the evolution of strength and conditioning in the NHL, leadership lessons from elite athletes, and the clickbait misinformation that plagues the fitness world. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices NHL performance coach Andy O’Brien joins Don Saladino to break down the truth about recovery, sleep, stress, and training the world’s best hockey players. Andy has coached legends like Sidney Crosby and Nathan MacKinnon, and in this conversation he explains how professional teams use sleep data to guide travel schedules, why circadian rhythm matters more than total hours slept, and how to personalize recovery protocols for your own physiology. 

Andy and Don also discuss the evolution of strength and conditioning in the NHL, leadership lessons from elite athletes, and the clickbait misinformation that plagues the fitness world.

-----------------------------

Sponsored By: 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.

Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3362 Why Alzheimer’s Cases Are Tripling - And What You Can Do About It Louisa Nicola explains why dementia is not just a disease of old age, but rather a disease of lifestyle. In this episode, Don sits down with renowned neurophysiologist and founder of the Neuro Experience podcast, Louisa Nicola, to discuss one of the most devastating conditions: Alzheimer’s disease. She reveals the staggering statistic that 95% of Alzheimer’s cases can be prevented and shares the exact protocols she recommends for risk reduction, even if you have a family history or the ApoE e4 gene. In this episode, you will learn: What is Mild Cognitive Impairment (MCI) and the alarming rate at which it can accelerate. Why women represent two-thirds of all Alzheimer’s cases and the role of hormonal shifts. Why Alzheimer's is sometimes called "Type 3 Diabetes" and how the brain literally starves itself of glucose. Louisa’s #1 tool for prevention: the minimum strength and aerobic exercise required to protect your brain. (Hint: Bigger legs = bigger brain!). The benefits of the MIND Diet and why Louisa champions exogenous ketones as an alternative fuel source for the brain. The paramount importance of sleep for clearing brain plaque and the hidden dangers of a sedentary lifestyle. ----------------------------- Sponsored By:  Cozy Earth: Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.   Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Dec 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio Louisa Nicola explains why dementia is not just a disease of old age, but rather a disease of lifestyle. In this episode, Don sits down with renowned neurophysiologist and founder of the Neuro Experience podcast, Louisa Nicola, to discuss one of the most devastating conditions: Alzheimer’s disease. She reveals the staggering statistic that 95% of Alzheimer’s cases can be prevented and shares the exact protocols she recommends for risk reduction, even if you have a family history or the ApoE e4 gene. In this episode, you will learn: What is Mild Cognitive Impairment (MCI) and the alarming rate at which it can accelerate. Why women represent two-thirds of all Alzheimer’s cases and the role of hormonal shifts. Why Alzheimer's is sometimes called "Type 3 Diabetes" and how the brain literally starves itself of glucose. Louisa’s #1 tool for prevention: the minimum strength and aerobic exercise required to protect your brain. (Hint: Bigger legs = bigger brain!). The benefits of the MIND Diet and why Louisa champions exogenous ketones as an alternative fuel source for the brain. The paramount importance of sleep for clearing brain plaque and the hidden dangers of a sedentary lifestyle. ----------------------------- Sponsored By:  Cozy Earth: Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.   Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Louisa Nicola explains why dementia is not just a disease of old age, but rather a disease of lifestyle. In this episode, Don sits down with renowned neurophysiologist and founder of the Neuro Experience podcast, Louisa Nicola, to discuss one of the most devastating conditions: Alzheimer’s disease.

She reveals the staggering statistic that 95% of Alzheimer’s cases can be prevented and shares the exact protocols she recommends for risk reduction, even if you have a family history or the ApoE e4 gene.

In this episode, you will learn:

  • What is Mild Cognitive Impairment (MCI) and the alarming rate at which it can accelerate.

  • Why women represent two-thirds of all Alzheimer’s cases and the role of hormonal shifts.

  • Why Alzheimer's is sometimes called "Type 3 Diabetes" and how the brain literally starves itself of glucose.

  • Louisa’s #1 tool for prevention: the minimum strength and aerobic exercise required to protect your brain. (Hint: Bigger legs = bigger brain!).

  • The benefits of the MIND Diet and why Louisa champions exogenous ketones as an alternative fuel source for the brain.

  • The paramount importance of sleep for clearing brain plaque and the hidden dangers of a sedentary lifestyle.

-----------------------------

Sponsored By: 

Cozy Earth: Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4140 no Fix Your Skincare Routine: Dr. Gary Goldenberg Breaks It All Down World-renowned dermatologist Dr. Gary Goldenberg joins Don Saladino to demystify skin health, what actually works, what’s a waste of money, and how to build habits that protect your skin for life. Dr. Goldenberg explains the difference between medical dermatology and cosmetic dermatology, why prevention beats correction, the daily routines that support long-term skin health, and how diet, sleep, alcohol, and stress really affect the skin.  ----------------------------- Sponsored By:  Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Nov 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio World-renowned dermatologist Dr. Gary Goldenberg joins Don Saladino to demystify skin health, what actually works, what’s a waste of money, and how to build habits that protect your skin for life. Dr. Goldenberg explains the difference between medical dermatology and cosmetic dermatology, why prevention beats correction, the daily routines that support long-term skin health, and how diet, sleep, alcohol, and stress really affect the skin.  ----------------------------- Sponsored By:  Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices World-renowned dermatologist Dr. Gary Goldenberg joins Don Saladino to demystify skin health, what actually works, what’s a waste of money, and how to build habits that protect your skin for life.

Dr. Goldenberg explains the difference between medical dermatology and cosmetic dermatology, why prevention beats correction, the daily routines that support long-term skin health, and how diet, sleep, alcohol, and stress really affect the skin. 

-----------------------------

Sponsored By: 

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after. 

Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger 

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3247 no Matt Bomer on Resilience, Family, and Staying Strong at Every Stage of Life Matt Bomer joins Don Saladino for a conversation about resilience, family, and redefining strength. Matt opens up about facing fear, balancing career and fatherhood, and the importance of staying grounded through discipline, training, and community. Don and Matt also talk about physical and mental recovery tools like cold plunges, red-light therapy, and nutrition, plus how to keep perspective when life and work get tough. ----------------------------- Sponsored By:  Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Nov 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio Matt Bomer joins Don Saladino for a conversation about resilience, family, and redefining strength. Matt opens up about facing fear, balancing career and fatherhood, and the importance of staying grounded through discipline, training, and community. Don and Matt also talk about physical and mental recovery tools like cold plunges, red-light therapy, and nutrition, plus how to keep perspective when life and work get tough. ----------------------------- Sponsored By:  Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger  Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Matt Bomer joins Don Saladino for a conversation about resilience, family, and redefining strength.

Matt opens up about facing fear, balancing career and fatherhood, and the importance of staying grounded through discipline, training, and community. Don and Matt also talk about physical and mental recovery tools like cold plunges, red-light therapy, and nutrition, plus how to keep perspective when life and work get tough.

-----------------------------

Sponsored By: 

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger 

Express VPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3957 How Tommy DiDario Built His Own Path in a Cutthroat Industry TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and host of his top-ranked podcast I’ve Never Said This Before. Tommy opens up about his early days in New York as a model and running social media for major brands, the leap of faith that led him into entertainment, and how he built a loyal following by simply being himself. They explore what it means to pivot with purpose, why control can be grounding during chaos, and how fitness became Tommy’s mental health anchor. The two also discuss creating authentic content in a social media world obsessed with perfection.  ----------------------------- Sponsored By:  Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Nov 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and host of his top-ranked podcast I’ve Never Said This Before. Tommy opens up about his early days in New York as a model and running social media for major brands, the leap of faith that led him into entertainment, and how he built a loyal following by simply being himself. They explore what it means to pivot with purpose, why control can be grounding during chaos, and how fitness became Tommy’s mental health anchor. The two also discuss creating authentic content in a social media world obsessed with perfection.  ----------------------------- Sponsored By:  Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.  Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises. David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and host of his top-ranked podcast I’ve Never Said This Before. Tommy opens up about his early days in New York as a model and running social media for major brands, the leap of faith that led him into entertainment, and how he built a loyal following by simply being himself.

They explore what it means to pivot with purpose, why control can be grounding during chaos, and how fitness became Tommy’s mental health anchor. The two also discuss creating authentic content in a social media world obsessed with perfection. 

-----------------------------

Sponsored By: 

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after. 

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3457 no Sebastian Stan Gets Real About Failure, Growth, and Staying Authentic In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebastian Stan. With over 15 years of shared history, Don and Sebastian discuss the evolution of the actor’s career, from his early days preparing for his iconic role as the Winter Soldier and his physically demanding Broadway debut in Picnic. Sebastian opens up about the crucial role of mindset and discipline, stressing that mental preparation is even more critical than physical training. He shares his personal journey of professional growth and his non-negotiable morning routine, which includes a "no-phone" hour, journaling, and getting outside to set intentions for the day. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Mitopure by Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Nov 2025 10:30:00 -0000 full Don Saladino | Blind Nil Audio In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebastian Stan. With over 15 years of shared history, Don and Sebastian discuss the evolution of the actor’s career, from his early days preparing for his iconic role as the Winter Soldier and his physically demanding Broadway debut in Picnic. Sebastian opens up about the crucial role of mindset and discipline, stressing that mental preparation is even more critical than physical training. He shares his personal journey of professional growth and his non-negotiable morning routine, which includes a "no-phone" hour, journaling, and getting outside to set intentions for the day. ----------------------------- Sponsored By:  MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. Mitopure by Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebastian Stan.

With over 15 years of shared history, Don and Sebastian discuss the evolution of the actor’s career, from his early days preparing for his iconic role as the Winter Soldier and his physically demanding Broadway debut in Picnic.

Sebastian opens up about the crucial role of mindset and discipline, stressing that mental preparation is even more critical than physical training. He shares his personal journey of professional growth and his non-negotiable morning routine, which includes a "no-phone" hour, journaling, and getting outside to set intentions for the day.

-----------------------------

Sponsored By: 

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.


Mitopure by Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5121 Building Confidence With World-Class Photographer Peter Hurley Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC. He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and authenticity can transform both portraits and careers. This episode is packed with lessons on confidence, career growth, and turning chance opportunities into lasting success. It is perfect for anyone navigating a career, building a creative life, or chasing their calling. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Oct 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC. He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and authenticity can transform both portraits and careers. This episode is packed with lessons on confidence, career growth, and turning chance opportunities into lasting success. It is perfect for anyone navigating a career, building a creative life, or chasing their calling. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC.

He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and authenticity can transform both portraits and careers.

This episode is packed with lessons on confidence, career growth, and turning chance opportunities into lasting success. It is perfect for anyone navigating a career, building a creative life, or chasing their calling.

-----------------------------

Sponsored By: 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3791 no Recovery Is a Skill: How to Stop Burning Out and Start Progressing Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the science of pain; this time, they get into recovery. Together, Don and Jordan break down why some people feel worse on rest days, the difference between active recovery and complete rest, and how lifestyle factors like stress, nutrition, hydration, and sleep all shape performance. They share practical strategies to avoid burnout, program smarter training, and understand when recovery is truly needed versus when it’s an excuse. The conversation also covers myths around recovery “hacks,” why exercise programming itself is the foundation of recovery, and how even small decisions, like hydration, food quality, and sleep, open or close big doors for progress. To close, Don and Jordan take a live Q&A from listener Emy, tackling how to approach recovery after surgery (like an ACL repair) and how to safely return to high-impact activity. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Oct 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the science of pain; this time, they get into recovery. Together, Don and Jordan break down why some people feel worse on rest days, the difference between active recovery and complete rest, and how lifestyle factors like stress, nutrition, hydration, and sleep all shape performance. They share practical strategies to avoid burnout, program smarter training, and understand when recovery is truly needed versus when it’s an excuse. The conversation also covers myths around recovery “hacks,” why exercise programming itself is the foundation of recovery, and how even small decisions, like hydration, food quality, and sleep, open or close big doors for progress. To close, Don and Jordan take a live Q&A from listener Emy, tackling how to approach recovery after surgery (like an ACL repair) and how to safely return to high-impact activity. ----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the science of pain; this time, they get into recovery.

Together, Don and Jordan break down why some people feel worse on rest days, the difference between active recovery and complete rest, and how lifestyle factors like stress, nutrition, hydration, and sleep all shape performance. They share practical strategies to avoid burnout, program smarter training, and understand when recovery is truly needed versus when it’s an excuse.

The conversation also covers myths around recovery “hacks,” why exercise programming itself is the foundation of recovery, and how even small decisions, like hydration, food quality, and sleep, open or close big doors for progress.

To close, Don and Jordan take a live Q&A from listener Emy, tackling how to approach recovery after surgery (like an ACL repair) and how to safely return to high-impact activity.

-----------------------------

Sponsored By: 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2579 Why You Still Feel Sick: The Mystery of Histamines, Long COVID & POTS Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven. Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system regulation impacts digestion and inflammation, and what recovery looks like for people who feel “wired and tired” all the time. They also tackle the emotional side of healing, the frustration of doing everything “right” and still feeling off, and share realistic steps to calm the body, balance the mind, and rebuild trust in your system. ----------------------------- Sponsored By:  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Oct 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven. Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system regulation impacts digestion and inflammation, and what recovery looks like for people who feel “wired and tired” all the time. They also tackle the emotional side of healing, the frustration of doing everything “right” and still feeling off, and share realistic steps to calm the body, balance the mind, and rebuild trust in your system. ----------------------------- Sponsored By:  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven.

Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system regulation impacts digestion and inflammation, and what recovery looks like for people who feel “wired and tired” all the time.

They also tackle the emotional side of healing, the frustration of doing everything “right” and still feeling off, and share realistic steps to calm the body, balance the mind, and rebuild trust in your system.

-----------------------------

Sponsored By: 

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2975 The Truth About Weight Loss Drugs With Dr. Dwayne Jackson The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle. Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight management. The conversation also covers safety, sourcing, and the latest research on metabolic health, satiety, and recovery. Whether you’re an athlete, fitness enthusiast, or simply curious about cutting-edge health science, this episode gives a clear, evidence-based perspective on how peptides can impact your body composition, performance, and overall well-being. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Oct 2025 00:30:00 -0000 full Don Saladino | Blind Nil Audio The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle. Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight management. The conversation also covers safety, sourcing, and the latest research on metabolic health, satiety, and recovery. Whether you’re an athlete, fitness enthusiast, or simply curious about cutting-edge health science, this episode gives a clear, evidence-based perspective on how peptides can impact your body composition, performance, and overall well-being. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle.

Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight management. The conversation also covers safety, sourcing, and the latest research on metabolic health, satiety, and recovery.

Whether you’re an athlete, fitness enthusiast, or simply curious about cutting-edge health science, this episode gives a clear, evidence-based perspective on how peptides can impact your body composition, performance, and overall well-being.

-----------------------------

Sponsored By: 

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3274 no From Gotham to the Gym: Drew Powell’s Training Transformation with Don Saladino Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life. In this episode, they discuss strength training tips, building confidence in the gym, staying consistent with workouts, and maintaining motivation during stressful seasons. Stick around for the live Q&A, where Drew and Don answer listener questions on fitness routines, mindset, and healthy habits. ----------------------------- Sponsored By:  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Sep 2025 09:45:00 -0000 full Don Saladino | Blind Nil Audio Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life. In this episode, they discuss strength training tips, building confidence in the gym, staying consistent with workouts, and maintaining motivation during stressful seasons. Stick around for the live Q&A, where Drew and Don answer listener questions on fitness routines, mindset, and healthy habits. ----------------------------- Sponsored By:  Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/ Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life.

In this episode, they discuss strength training tips, building confidence in the gym, staying consistent with workouts, and maintaining motivation during stressful seasons. Stick around for the live Q&A, where Drew and Don answer listener questions on fitness routines, mindset, and healthy habits.

-----------------------------

Sponsored By: 

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/


Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3193 From Beginner to Ultra Runner | Fleur Summers’ Inspiring Running Story What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth. Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about the mental barriers she faced, the physical challenges she overcame, and how training for ultras taught her lessons about patience, persistence, and believing in herself. Along the way, Don and Fleur discuss the importance of recovery, balancing life’s responsibilities with big goals, and how endurance training can strengthen not just the body, but also the spirit. Fleur’s story is proof that it’s never too late to take on something extraordinary, and that resilience can carry you farther than you ever thought possible. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ExpressVPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Sep 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth. Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about the mental barriers she faced, the physical challenges she overcame, and how training for ultras taught her lessons about patience, persistence, and believing in herself. Along the way, Don and Fleur discuss the importance of recovery, balancing life’s responsibilities with big goals, and how endurance training can strengthen not just the body, but also the spirit. Fleur’s story is proof that it’s never too late to take on something extraordinary, and that resilience can carry you farther than you ever thought possible. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ExpressVPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth.

Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about the mental barriers she faced, the physical challenges she overcame, and how training for ultras taught her lessons about patience, persistence, and believing in herself.

Along the way, Don and Fleur discuss the importance of recovery, balancing life’s responsibilities with big goals, and how endurance training can strengthen not just the body, but also the spirit. Fleur’s story is proof that it’s never too late to take on something extraordinary, and that resilience can carry you farther than you ever thought possible.

-----------------------------

Sponsored By: 

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

ExpressVPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3695 no Why Pain Happens (and How to Train Smarter) | Dr. Jordan Shallow Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you. ----------------------------- Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Sep 2025 09:37:00 -0000 full Don Saladino | Blind Nil Audio Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you. ----------------------------- Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you.

-----------------------------

Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram


💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2650 Get Me Shredded: Matt Friend Trains with Don Saladino Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks. Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that build long-term success. Together, they break down what it really takes to perform at a high level—whether in front of an audience or in everyday life. This episode is packed with lessons on resilience, finding your voice, and building confidence through small, consistent habits. ----------------------------- Sponsored By:  Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!  David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Sep 2025 09:33:00 -0000 full Don Saladino | Blind Nil Audio Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks. Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that build long-term success. Together, they break down what it really takes to perform at a high level—whether in front of an audience or in everyday life. This episode is packed with lessons on resilience, finding your voice, and building confidence through small, consistent habits. ----------------------------- Sponsored By:  Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!  David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks.

Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that build long-term success. Together, they break down what it really takes to perform at a high level—whether in front of an audience or in everyday life.

This episode is packed with lessons on resilience, finding your voice, and building confidence through small, consistent habits.

-----------------------------

Sponsored By: 

Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow! 

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2749 Every Parent Needs To Know This About College Applications Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process. In this episode, parents will discover: Why your teen should never rely on AI for essays How social media can impact admissions decisions What extracurriculars actually stand out to colleges Common mistakes families make when choosing schools Proven ways to reduce stress during the entire process Jeannine Henvey, co-founder of The College RX, has guided countless families through college admissions. Jeannine shares practical tips to make this overwhelming journey more manageable—and more successful. If you want your child to get into their dream school, this conversation is packed with insider strategies you won’t find on Google. —----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Sep 2025 09:08:00 -0000 full Don Saladino | Blind Nil Audio Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process. In this episode, parents will discover: Why your teen should never rely on AI for essays How social media can impact admissions decisions What extracurriculars actually stand out to colleges Common mistakes families make when choosing schools Proven ways to reduce stress during the entire process Jeannine Henvey, co-founder of The College RX, has guided countless families through college admissions. Jeannine shares practical tips to make this overwhelming journey more manageable—and more successful. If you want your child to get into their dream school, this conversation is packed with insider strategies you won’t find on Google. —----------------------------- Sponsored By:  Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process.

In this episode, parents will discover:

  • Why your teen should never rely on AI for essays
  • How social media can impact admissions decisions
  • What extracurriculars actually stand out to colleges
  • Common mistakes families make when choosing schools
  • Proven ways to reduce stress during the entire process

Jeannine Henvey, co-founder of The College RX, has guided countless families through college admissions. Jeannine shares practical tips to make this overwhelming journey more manageable—and more successful. If you want your child to get into their dream school, this conversation is packed with insider strategies you won’t find on Google.

—-----------------------------

Sponsored By: 

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2609 no Can Exercise Really Make You Younger? | Dr. Dwayne Jackson Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer. Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down the myths of biohacking to explaining the true power of mitochondrial health, Dr. Jackson delivers insights that can improve your performance, longevity, and quality of life. With over 12 years of university training, spanning exercise physiology, medicine, and nutritional biochemistry, Dr. Jackson has earned a PhD in neurovascular physiology and completed advanced research at the University of Ottawa, University of Western Ontario, and the Yale School of Medicine.  They discuss how aerobic exercise, strength training, and proper nutrition can reverse your biological age, and why things like cold plunges and red light therapy—while trendy—should never replace the basics. —----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs —----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 26 Aug 2025 09:23:00 -0000 full 1 Don Saladino | Blind Nil Audio Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer. Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down the myths of biohacking to explaining the true power of mitochondrial health, Dr. Jackson delivers insights that can improve your performance, longevity, and quality of life. With over 12 years of university training, spanning exercise physiology, medicine, and nutritional biochemistry, Dr. Jackson has earned a PhD in neurovascular physiology and completed advanced research at the University of Ottawa, University of Western Ontario, and the Yale School of Medicine.  They discuss how aerobic exercise, strength training, and proper nutrition can reverse your biological age, and why things like cold plunges and red light therapy—while trendy—should never replace the basics. —----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs —----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer.

Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down the myths of biohacking to explaining the true power of mitochondrial health, Dr. Jackson delivers insights that can improve your performance, longevity, and quality of life.

With over 12 years of university training, spanning exercise physiology, medicine, and nutritional biochemistry, Dr. Jackson has earned a PhD in neurovascular physiology and completed advanced research at the University of Ottawa, University of Western Ontario, and the Yale School of Medicine. 

They discuss how aerobic exercise, strength training, and proper nutrition can reverse your biological age, and why things like cold plunges and red light therapy—while trendy—should never replace the basics.

—-----------------------------

Sponsored By: 

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

—-----------------------------

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3316 no Liev Schreiber Reveals the Hardest Role He’s Ever Prepared For  Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Origins: Wolverine, sits down for an interview with the man who helped him physically prepare for those roles, Don Saladino. Don and Liev discuss how their training prepared him for the physical and mental demands of portraying Wolverine’s nemesis, as well as Chuck Wepner—the real-life “Rocky”—whom Liev describes as “a master of taking punishment.” Liev also opens up about how fitness, boxing, and even jiu-jitsu remain vital tools in his career on both stage and screen. From Broadway performances like Glengarry Glen Ross to his Tony Award recognition and acclaimed film work in Spotlight, Schreiber explains how staying strong physically helps him stay sharp mentally. In this interview, Liev Schreiber reflects on the way he approaches roles that demand intensity and presence. He and Don swap personal stories, including one where Liev managed to pin Don in a jiu-jitsu match, and debate who would theoretically win in a fight—Rocky Balboa or Muhammad Ali. If you’re a fan of Liev Schreiber’s films, his Broadway work, or even his humanitarian efforts in Ukraine, this conversation offers a unique behind-the-scenes look at his life and career as an actor. —----------------------------- Sponsored By:  Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!  —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Aug 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio  Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Origins: Wolverine, sits down for an interview with the man who helped him physically prepare for those roles, Don Saladino. Don and Liev discuss how their training prepared him for the physical and mental demands of portraying Wolverine’s nemesis, as well as Chuck Wepner—the real-life “Rocky”—whom Liev describes as “a master of taking punishment.” Liev also opens up about how fitness, boxing, and even jiu-jitsu remain vital tools in his career on both stage and screen. From Broadway performances like Glengarry Glen Ross to his Tony Award recognition and acclaimed film work in Spotlight, Schreiber explains how staying strong physically helps him stay sharp mentally. In this interview, Liev Schreiber reflects on the way he approaches roles that demand intensity and presence. He and Don swap personal stories, including one where Liev managed to pin Don in a jiu-jitsu match, and debate who would theoretically win in a fight—Rocky Balboa or Muhammad Ali. If you’re a fan of Liev Schreiber’s films, his Broadway work, or even his humanitarian efforts in Ukraine, this conversation offers a unique behind-the-scenes look at his life and career as an actor. —----------------------------- Sponsored By:  Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!  —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices  Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Origins: Wolverine, sits down for an interview with the man who helped him physically prepare for those roles, Don Saladino.

Don and Liev discuss how their training prepared him for the physical and mental demands of portraying Wolverine’s nemesis, as well as Chuck Wepner—the real-life “Rocky”—whom Liev describes as “a master of taking punishment.” Liev also opens up about how fitness, boxing, and even jiu-jitsu remain vital tools in his career on both stage and screen. From Broadway performances like Glengarry Glen Ross to his Tony Award recognition and acclaimed film work in Spotlight, Schreiber explains how staying strong physically helps him stay sharp mentally.

In this interview, Liev Schreiber reflects on the way he approaches roles that demand intensity and presence. He and Don swap personal stories, including one where Liev managed to pin Don in a jiu-jitsu match, and debate who would theoretically win in a fight—Rocky Balboa or Muhammad Ali.

If you’re a fan of Liev Schreiber’s films, his Broadway work, or even his humanitarian efforts in Ukraine, this conversation offers a unique behind-the-scenes look at his life and career as an actor.

—-----------------------------

Sponsored By: 

Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow! 

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3511 Kenny Santucci | My Rock Bottom - The Day I Took My Health Back Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the cornerstone of his success.  —----------------------------- Strong New York, named one of the top fitness festivals in the world by Forbes, returns September 27th at The Glasshouse in NYC. Think Comic Con for fitness — join Don, Kenny, and over 5,000 wellness-obsessed attendees for a full day of workouts, expert panels, cold plunges, wellness activations, live djs, healthy food, community, and more. You’ll leave fired up, inspired, and part of a powerful community all working to become their strongest selves. Use code DONSTRONG for 20% off all tickets (excluding GA) → Get Tickets Here —----------------------------- Sponsored By:  David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 12 Aug 2025 09:45:00 -0000 full Don Saladino | Blind Nil Audio Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the cornerstone of his success.  —----------------------------- Strong New York, named one of the top fitness festivals in the world by Forbes, returns September 27th at The Glasshouse in NYC. Think Comic Con for fitness — join Don, Kenny, and over 5,000 wellness-obsessed attendees for a full day of workouts, expert panels, cold plunges, wellness activations, live djs, healthy food, community, and more. You’ll leave fired up, inspired, and part of a powerful community all working to become their strongest selves. Use code DONSTRONG for 20% off all tickets (excluding GA) → Get Tickets Here —----------------------------- Sponsored By:  David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the cornerstone of his success. 

—-----------------------------

Strong New York, named one of the top fitness festivals in the world by Forbes, returns September 27th at The Glasshouse in NYC.

Think Comic Con for fitness — join Don, Kenny, and over 5,000 wellness-obsessed attendees for a full day of workouts, expert panels, cold plunges, wellness activations, live djs, healthy food, community, and more.

You’ll leave fired up, inspired, and part of a powerful community all working to become their strongest selves.

Use code DONSTRONG for 20% off all tickets (excluding GA) → Get Tickets Here

—-----------------------------

Sponsored By: 

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram


💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2831 Evy Poumpouras | Don’t Try to Change People’s Beliefs. Do This Instead Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her signature “four archetypes” framework for negotiation and communication, offering tools that apply far beyond the intelligence world, into business, relationships, and everyday life. —----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to ⁠http://timeline.com/stronger⁠ —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- Instagram: ⁠http://instagram.com/strongerwithdonsaladino⁠ YouTune: ⁠https://www.youtube.com/@StrongerwithDonSaladino⁠ Facebook: ⁠https://www.facebook.com/saladinodon⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 05 Aug 2025 09:24:00 -0000 full Don Saladino | Blind Nil Audio Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her signature “four archetypes” framework for negotiation and communication, offering tools that apply far beyond the intelligence world, into business, relationships, and everyday life. —----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to ⁠http://timeline.com/stronger⁠ —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- Instagram: ⁠http://instagram.com/strongerwithdonsaladino⁠ YouTune: ⁠https://www.youtube.com/@StrongerwithDonSaladino⁠ Facebook: ⁠https://www.facebook.com/saladinodon⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her signature “four archetypes” framework for negotiation and communication, offering tools that apply far beyond the intelligence world, into business, relationships, and everyday life.

—-----------------------------

Sponsored By: 

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to ⁠http://timeline.com/stronger⁠

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

Instagram: ⁠http://instagram.com/strongerwithdonsaladino⁠

YouTune: ⁠https://www.youtube.com/@StrongerwithDonSaladino⁠

Facebook: ⁠https://www.facebook.com/saladinodon⁠


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2854 Chip and Joanna Gaines | Midlife, Marriage & The Dad Bod Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades. ----------------------------- Sponsored By:  David Protein: Right now, David is offering listeners a deal—buy four cartons and get the fifth free at davidprotein.com/stronger. You can also find David on Amazon and at local retailers—just use the store locator at davidprotein.com. —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTune: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 29 Jul 2025 10:00:00 -0000 full Don Saladino | Blind Nil Audio Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades. ----------------------------- Sponsored By:  David Protein: Right now, David is offering listeners a deal—buy four cartons and get the fifth free at davidprotein.com/stronger. You can also find David on Amazon and at local retailers—just use the store locator at davidprotein.com. —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTune: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades.

-----------------------------

Sponsored By: 

David Protein: Right now, David is offering listeners a deal—buy four cartons and get the fifth free at davidprotein.com/stronger. You can also find David on Amazon and at local retailers—just use the store locator at davidprotein.com.

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTune: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3837 no Jason Redman | Navy SEAL How He Turned Trauma Into Triumph What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how he refused to let his injuries define him. Jason reads the now-famous sign he wrote from his hospital bed, a mission statement for life that was recognized by President George W. Bush and now hangs in Walter Reed Medical Center, inspiring countless wounded veterans. From rebuilding his body and career to launching businesses with Erica, Jason reveals how he turned pain into purpose, and why choosing to “overcome” is a mindset we can all embrace. ---------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 22 Jul 2025 09:30:00 -0000 full Don Saladino | Blind Nil Audio What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how he refused to let his injuries define him. Jason reads the now-famous sign he wrote from his hospital bed, a mission statement for life that was recognized by President George W. Bush and now hangs in Walter Reed Medical Center, inspiring countless wounded veterans. From rebuilding his body and career to launching businesses with Erica, Jason reveals how he turned pain into purpose, and why choosing to “overcome” is a mindset we can all embrace. ---------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger —----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how he refused to let his injuries define him. Jason reads the now-famous sign he wrote from his hospital bed, a mission statement for life that was recognized by President George W. Bush and now hangs in Walter Reed Medical Center, inspiring countless wounded veterans. From rebuilding his body and career to launching businesses with Erica, Jason reveals how he turned pain into purpose, and why choosing to “overcome” is a mindset we can all embrace.

----------------

Sponsored By: 

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3847 Billy Crudup | Stress, Success & Staying Strong After 50 https://stronger-with-don-saladino.simplecast.com/episodes/billy-crudup-stress-success-staying-strong-after-50-ADB2M2Iq In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health. Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night. Don reflects on their 15-year friendship—starting as Billy’s trainer—and how Billy has learned to prioritize strength, flexibility, and sustainability over “getting ripped fast.” Billy also shares stories from the stage, why he still feels like he’s chasing his best work, and why he has no interest in becoming a producer, despite earning the credit. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs ### Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 15 Jul 2025 08:00:00 -0000 Billy Crudup | Stress, Success & Staying Strong After 50 full 5 Don Saladino | Blind Nil Audio Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night. In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health. Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night. Don reflects on their 15-year friendship—starting as Billy’s trainer—and how Billy has learned to prioritize strength, flexibility, and sustainability over “getting ripped fast.” Billy also shares stories from the stage, why he still feels like he’s chasing his best work, and why he has no interest in becoming a producer, despite earning the credit. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs ### Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health.

Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night.

Don reflects on their 15-year friendship—starting as Billy’s trainer—and how Billy has learned to prioritize strength, flexibility, and sustainability over “getting ripped fast.” Billy also shares stories from the stage, why he still feels like he’s chasing his best work, and why he has no interest in becoming a producer, despite earning the credit.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

###

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3809 no Henrik Lundqvist | 15 Years with the Rangers & Life After Hockey https://www.youtube.com/@strongerwithdonsaladino Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons. He also opens up about his unexpected retirement following open-heart surgery, how he learned to slow down after a lifetime of pushing forward, and the mental shift that helped him move on from playing the game professionally. Plus, Henrik shares his love of music and how playing guitar was the ultimate stress relief in his downtime as an athlete. ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 08 Jul 2025 09:00:00 -0000 Henrik Lundqvist | 15 Years with the Rangers & Life After Hockey full 4 Don Saladino | Blind Nil Audio Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons. He also opens up about his unexpected retirement following open-heart surgery, how he learned to slow down after a lifetime of pushing forward, and the mental shift that helped him move on from playing the game professionally. Plus, Henrik shares his love of music and how playing guitar was the ultimate stress relief in his downtime as an athlete. ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons.

He also opens up about his unexpected retirement following open-heart surgery, how he learned to slow down after a lifetime of pushing forward, and the mental shift that helped him move on from playing the game professionally. Plus, Henrik shares his love of music and how playing guitar was the ultimate stress relief in his downtime as an athlete.

-----------------------------

Sponsored By: 

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3258 no Dr. Rebecca Robbins | Sleep Expert Reveals How to Improve Your Sleep https://stronger-with-don-saladino.simplecast.com/episodes/dr-rebecca-robbins-sleep-expert-reveals-how-to-improve-your-sleep-jkEWg6sr Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep. Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor, the hormonal chaos that sleep deprivation causes, and how simple changes to your routine, like dimming lights, setting boundaries with your phone, or picking the right pillow, can dramatically improve your sleep. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Jul 2025 06:00:00 -0000 Dr. Rebecca Robbins | Sleep Expert Reveals How to Improve Your Sleep full 3 Don Saladino | Blind Nil Audio Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep. Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep. Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor, the hormonal chaos that sleep deprivation causes, and how simple changes to your routine, like dimming lights, setting boundaries with your phone, or picking the right pillow, can dramatically improve your sleep. ----------------------------- Sponsored By:  Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep.

Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor, the hormonal chaos that sleep deprivation causes, and how simple changes to your routine, like dimming lights, setting boundaries with your phone, or picking the right pillow, can dramatically improve your sleep.

-----------------------------

Sponsored By: 

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3448 no Justin Tupper | Reinventing Yourself, Risk, & Resilience in Business https://www.youtube.com/@StrongerwithDonSaladino Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save his company. Don and Justin dive into the grit it takes to succeed, the importance of consistency, and why your health can't take a back seat when you're chasing big goals. Whether you're launching a business or leveling up in life, this episode is a powerful reminder that strength is built through challenge—physically, mentally, and beyond. ----------------------------- Follow Justin @justinctupper  ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Jun 2025 07:00:00 -0000 Justin Tupper | Reinventing Yourself, Risk, & Resilience in Business full 1 Don Saladino | Blind Nil Audio Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save his company. Don and Justin dive into the grit it takes to succeed, the importance of consistency, and why your health can't take a back seat when you're chasing big goals. Whether you're launching a business or leveling up in life, this episode is a powerful reminder that strength is built through challenge—physically, mentally, and beyond. ----------------------------- Follow Justin @justinctupper  ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save his company. Don and Justin dive into the grit it takes to succeed, the importance of consistency, and why your health can't take a back seat when you're chasing big goals. Whether you're launching a business or leveling up in life, this episode is a powerful reminder that strength is built through challenge—physically, mentally, and beyond.

-----------------------------

Follow Justin @justinctupper 

-----------------------------

Sponsored By: 

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3614 no Dr. Gabrielle Lyon | Why You’re Not Eating Enough Protein https://www.youtube.com/@StrongerwithDonSaladino Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental resilience. If you want a no-nonsense look at what it really takes to build a strong, healthy body for life, this conversation is a must-listen. ----------------------------- Follow Dr. Gabrielle @drgabriellelyon ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Jun 2025 07:00:00 -0000 Dr. Gabrielle Lyon | Why You’re Not Eating Enough Protein full 2 Don Saladino | Blind Nil Audio Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental resilience. If you want a no-nonsense look at what it really takes to build a strong, healthy body for life, this conversation is a must-listen. ----------------------------- Follow Dr. Gabrielle @drgabriellelyon ----------------------------- Sponsored By:  Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company ----------------------------- Instagram: http://instagram.com/strongerwithdonsaladino YouTube: https://www.youtube.com/@StrongerwithDonSaladino Facebook: https://www.facebook.com/saladinodon Learn more about your ad choices. Visit podcastchoices.com/adchoices Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental resilience. If you want a no-nonsense look at what it really takes to build a strong, healthy body for life, this conversation is a must-listen.

-----------------------------

Follow Dr. Gabrielle @drgabriellelyon

-----------------------------

Sponsored By: 

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4738 no Introducing Stronger With Don Saladino https://stronger-with-don-saladino.simplecast.com/episodes/introducing-stronger-with-don-saladino-KKqTMVdw What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Jun 2025 07:00:00 -0000 Introducing Stronger With Don Saladino trailer Don Saladino | Blind Nil Audio What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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