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    <title>Set The Tone</title>
    <link>https://modernaesthetics.com/podcasts/set-the-tone</link>
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    <copyright>2024 Modern Aesthetics</copyright>
    <description>Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.</description>
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      <title>Set The Tone</title>
      <link>https://modernaesthetics.com/podcasts/set-the-tone</link>
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    <itunes:author>Modern Aesthetics</itunes:author>
    <itunes:summary>Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.</itunes:summary>
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      <![CDATA[<p>Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.</p>]]>
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    <itunes:owner>
      <itunes:name>Bryn Mawr Communications (BMC)</itunes:name>
      <itunes:email>bmctoday@gmail.com</itunes:email>
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      <title>Set the Tone for A Reset</title>
      <description>When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. </description>
      <pubDate>Sat, 13 Nov 2021 05:01:00 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. </itunes:summary>
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        <![CDATA[<p>When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. </p>]]>
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      <title>Set the Tone for Your Best Self</title>
      <description>Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. </description>
      <pubDate>Wed, 13 Oct 2021 12:58:00 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. </itunes:summary>
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        <![CDATA[<p>Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. </p>]]>
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      <itunes:duration>1134</itunes:duration>
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      <title>Set the Tone for Mindfulness</title>
      <description>Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.</description>
      <pubDate>Wed, 15 Sep 2021 04:01:00 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.</itunes:summary>
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        <![CDATA[<p>Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.</p>]]>
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      <itunes:duration>1516</itunes:duration>
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      <title>Set the Tone for Natural Beauty</title>
      <description>When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.</description>
      <pubDate>Thu, 12 Aug 2021 13:53:41 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.</itunes:summary>
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        <![CDATA[<p>When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.</p>]]>
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      <itunes:duration>1963</itunes:duration>
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      <title>Set the Tone for Innovation</title>
      <description>Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.</description>
      <pubDate>Wed, 07 Jul 2021 13:35:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.</itunes:summary>
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        <![CDATA[<p>Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.</p>]]>
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      <itunes:duration>1347</itunes:duration>
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      <title>Set the Tone for a Sculpted Body</title>
      <description>Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.</description>
      <pubDate>Tue, 01 Jun 2021 13:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.</p>]]>
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      <itunes:duration>995</itunes:duration>
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      <title>Set the Tone for Vitality</title>
      <description>When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says host Paul J. Frank, MD in this edition of The Bodcast, supported by BTL, maker of Emsculpt NEO, the one device in body contouring that delivers more for less. Dr. Frank speaks with Stacey Griffith about lessons learned from her career as a top-tier fitness instructor.</description>
      <pubDate>Sun, 06 Dec 2020 05:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says host Paul J. Frank, MD in this edition of The Bodcast, supported by BTL, maker of Emsculpt NEO, the one device in body contouring that delivers more for less. Dr. Frank speaks with Stacey Griffith about lessons learned from her career as a top-tier fitness instructor.</itunes:summary>
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        <![CDATA[<p>When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says host Paul J. Frank, MD in this edition of The Bodcast, supported by BTL, maker of Emsculpt NEO, the one device in body contouring that delivers more for less. Dr. Frank speaks with Stacey Griffith about lessons learned from her career as a top-tier fitness instructor.</p>]]>
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      <itunes:duration>1079</itunes:duration>
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      <title>Set the Tone for a Fit Look</title>
      <description>Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and dressing to look one's best. Plus, get marketing tips in the Bodcast, supported by BTL, makers of Emscuplt NEO, the one device in body contouring that provides more for less.</description>
      <pubDate>Mon, 16 Nov 2020 16:42:00 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and dressing to look one's best. Plus, get marketing tips in the Bodcast, supported by BTL, makers of Emscuplt NEO, the one device in body contouring that provides more for less.</itunes:summary>
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        <![CDATA[<p>Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and dressing to look one's best. Plus, get marketing tips in the Bodcast, supported by BTL, makers of Emscuplt NEO, the one device in body contouring that provides more for less.</p>]]>
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      <itunes:duration>1218</itunes:duration>
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      <title>Set the Tone for Holistic Health</title>
      <description>Host Paul Jarrod Frank, MD talks to podcaster Sarah Wragge about fitness and wellness and the best approaches to helping patients get into their best shape ever. Learn about nutrients and get marketing tips in this edition of the Bodcast, supported by BTL, makers of Emscuplt Neo, the one device in body contouring that provides more for less.</description>
      <pubDate>Fri, 30 Oct 2020 12:56:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Paul Jarrod Frank, MD talks to podcaster Sarah Wragge about fitness and wellness and the best approaches to helping patients get into their best shape ever. Learn about nutrients and get marketing tips in this edition of the Bodcast, supported by BTL, makers of Emscuplt Neo, the one device in body contouring that provides more for less.</itunes:summary>
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        <![CDATA[<p>Host Paul Jarrod Frank, MD talks to podcaster Sarah Wragge about fitness and wellness and the best approaches to helping patients get into their best shape ever. Learn about nutrients and get marketing tips in this edition of the Bodcast, supported by BTL, makers of Emscuplt Neo, the one device in body contouring that provides more for less.</p>]]>
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      <itunes:duration>1484</itunes:duration>
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      <title>Set the Tone for Fitness</title>
      <link>http://feeds.soundcloud.com/stream/731062690-practicaldermatology-set-the-tone-for-fitness.mp3</link>
      <description>&lt;p&gt;Getting fit takes a lot more then crunches. Fitness trainer Ivica Marc talks to host Paul J. Frank, MD about getting in shape, with tips you can share with your contouring patients (and maybe use yourself). Listen to their conversation and also learn how to build the core of your practice.&lt;/p&gt;</description>
      <pubDate>Thu, 19 Dec 2019 03:28:12 -0000</pubDate>
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      <itunes:author>Modern Aesthetics</itunes:author>
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      <itunes:summary>&lt;p&gt;Getting fit takes a lot more then crunches. Fitness trainer Ivica Marc talks to host Paul J. Frank, MD about getting in shape, with tips you can share with your contouring patients (and maybe use yourself). Listen to their conversation and also learn how to build the core of your practice.&lt;/p&gt;</itunes:summary>
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        <![CDATA[&lt;p&gt;Getting fit takes a lot more then crunches. Fitness trainer Ivica Marc talks to host Paul J. Frank, MD about getting in shape, with tips you can share with your contouring patients (and maybe use yourself). Listen to their conversation and also learn how to build the core of your practice.&lt;/p&gt;]]>
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      <itunes:duration>1255</itunes:duration>
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      <title>Set the Tone for Nutrition</title>
      <link>http://feeds.soundcloud.com/stream/727127086-practicaldermatology-set-the-tone-for-nutrition.mp3</link>
      <description>&lt;p&gt;When it comes to lean frame, is it really just a matter of calories in/calories out? Yes...kind of. Registered dietician Joanne Christaldi, PhD talks to host Paul J. Frank, MD about nutrition facts&amp;mdash;and myths. Listen as they discuss the best ways to support patient fitness, and get tips to also get your practice in shape.&lt;/p&gt;</description>
      <pubDate>Fri, 13 Dec 2019 03:28:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>&lt;p&gt;When it comes to lean frame, is it really just a matter of calories in/calories out? Yes...kind of. Registered dietician Joanne Christaldi, PhD talks to host Paul J. Frank, MD about nutrition facts&amp;mdash;and myths. Listen as they discuss the best ways to support patient fitness, and get tips to also get your practice in shape.&lt;/p&gt;</itunes:summary>
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        <![CDATA[&lt;p&gt;When it comes to lean frame, is it really just a matter of calories in/calories out? Yes...kind of. Registered dietician Joanne Christaldi, PhD talks to host Paul J. Frank, MD about nutrition facts&amp;mdash;and myths. Listen as they discuss the best ways to support patient fitness, and get tips to also get your practice in shape.&lt;/p&gt;]]>
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      <itunes:duration>1356</itunes:duration>
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      <title>Set the Tone for Balance</title>
      <link>http://feeds.soundcloud.com/stream/718889617-practicaldermatology-set-the-tone-for-balance.mp3</link>
      <description>&lt;p&gt;Any discussion of fitness must address balance. Dr. Paul J. Frank talks to yoga enthusiast Lauren Harris about building strength, finding the right activity for each individual, and embracing wellness&amp;mdash;at any age. Listen in to their conversation and also get tips to successfully integrate body contouring into practice.&lt;/p&gt;</description>
      <pubDate>Mon, 09 Dec 2019 19:15:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Modern Aesthetics</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>&lt;p&gt;Any discussion of fitness must address balance. Dr. Paul J. Frank talks to yoga enthusiast Lauren Harris about building strength, finding the right activity for each individual, and embracing wellness&amp;mdash;at any age. Listen in to their conversation and also get tips to successfully integrate body contouring into practice.&lt;/p&gt;</itunes:summary>
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        <![CDATA[&lt;p&gt;Any discussion of fitness must address balance. Dr. Paul J. Frank talks to yoga enthusiast Lauren Harris about building strength, finding the right activity for each individual, and embracing wellness&amp;mdash;at any age. Listen in to their conversation and also get tips to successfully integrate body contouring into practice.&lt;/p&gt;]]>
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