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    <title>Daylight</title>
    <link>https://www.queencitypodcastnetwork.com</link>
    <language>en</language>
    <copyright>2026 Queen City Podcast Nework</copyright>
    <description> Mental health is talked about now more than ever before, but we still have a long way to go. People have forgotten how to be empathetic to those struggling with mental health. 

I'm here to make sure that no one forgets, help me shine a light and keep these conversations in the daylight. 

My name is Dee and I've struggled with my mental health my whole life.

I'm here to tell you that there is hope. You can fight your way back into the daylight and out of the depths of pain. 

This is my hope for daylight. Let's move forward. Together. 

I'll have guests share their stories of their own mental health journeys, giving them a platform to help others by sharing their own experiences. We'll bring comfort to those going through similar struggles and help the people who love them understand more deeply and empathetically.

What they are going through and how to help. Just as importantly, we'll provide resources for those who are struggling. But don't forget, we're also gonna have a lot of fun. While this is a heavy topic, it doesn't mean we can't have moments of levity and laughter. I have found that these glimmers of joy keep us going in our darkest days.

This podcast includes frank conversations about suicide and mental health. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255, or dial 988.</description>
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      <title>Daylight</title>
      <link>https://www.queencitypodcastnetwork.com</link>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Queen City Podcast Network</itunes:author>
    <itunes:summary> Mental health is talked about now more than ever before, but we still have a long way to go. People have forgotten how to be empathetic to those struggling with mental health. 

I'm here to make sure that no one forgets, help me shine a light and keep these conversations in the daylight. 

My name is Dee and I've struggled with my mental health my whole life.

I'm here to tell you that there is hope. You can fight your way back into the daylight and out of the depths of pain. 

This is my hope for daylight. Let's move forward. Together. 

I'll have guests share their stories of their own mental health journeys, giving them a platform to help others by sharing their own experiences. We'll bring comfort to those going through similar struggles and help the people who love them understand more deeply and empathetically.

What they are going through and how to help. Just as importantly, we'll provide resources for those who are struggling. But don't forget, we're also gonna have a lot of fun. While this is a heavy topic, it doesn't mean we can't have moments of levity and laughter. I have found that these glimmers of joy keep us going in our darkest days.

This podcast includes frank conversations about suicide and mental health. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255, or dial 988.</itunes:summary>
    <content:encoded>
      <![CDATA[<p> Mental health is talked about now more than ever before, but we still have a long way to go. People have forgotten how to be empathetic to those struggling with mental health. </p>
<p>I'm here to make sure that no one forgets, help me shine a light and keep these conversations in the daylight. </p>
<p>My name is Dee and I've struggled with my mental health my whole life.

I'm here to tell you that there is hope. You can fight your way back into the daylight and out of the depths of pain. 

This is my hope for daylight. Let's move forward. Together. </p>
<p>I'll have guests share their stories of their own mental health journeys, giving them a platform to help others by sharing their own experiences. We'll bring comfort to those going through similar struggles and help the people who love them understand more deeply and empathetically.

What they are going through and how to help. Just as importantly, we'll provide resources for those who are struggling. But don't forget, we're also gonna have a lot of fun. While this is a heavy topic, it doesn't mean we can't have moments of levity and laughter. I have found that these glimmers of joy keep us going in our darkest days.</p>
<p>This podcast includes frank conversations about suicide and mental health. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255, or dial 988.
</p>]]>
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    <itunes:owner>
      <itunes:name>Queen City Podcast Network</itunes:name>
      <itunes:email>hello@queencitypodcastnetwork.com</itunes:email>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
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    <item>
      <title>Everybody Hurts</title>
      <description>In this episode, my good friend Sarah and I talk about the mental health issues she’s experienced at different phases of her life. 

From childhood to adulthood, Sarah gets shares with us the realities - and impact - of childhood wounds. 

Sarah also shares with us her love of God and how He kept her going when she felt like she had nothing left to give. 

Join us for this emotionally vulnerable conversation where struggle and empathy come together to make pain into purpose.</description>
      <pubDate>Wed, 01 Jul 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, my good friend Sarah and I talk about the mental health issues she’s experienced at different phases of her life. 

From childhood to adulthood, Sarah gets shares with us the realities - and impact - of childhood wounds. 

Sarah also shares with us her love of God and how He kept her going when she felt like she had nothing left to give. 

Join us for this emotionally vulnerable conversation where struggle and empathy come together to make pain into purpose.</itunes:summary>
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        <![CDATA[<p>In this episode, my good friend Sarah and I talk about the mental health issues she’s experienced at different phases of her life. </p>
<p>From childhood to adulthood, Sarah gets shares with us the realities - and impact - of childhood wounds. </p>
<p>Sarah also shares with us her love of God and how He kept her going when she felt like she had nothing left to give. </p>
<p>Join us for this emotionally vulnerable conversation where struggle and empathy come together to make pain into purpose.</p>]]>
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      <itunes:duration>4952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>All Star</title>
      <description>What happens when you lose your job mid-career? What is hustle culture and why is it bad for your mental health? Why do people put so much emphasis on what your job is? Why do we try and take our self worth from our employer? In today’s episode, we answer these questions and more. My special guest, Laura, and I talk about what happened when we both lost our jobs mid-career (one by choice and one not by choice). Our mental health tanked. We cried. We despaired. But, like every low in life, we always come back up stronger and fighting. Join us as we talk about our own experiences with job loss and navigating all the complexities around your occupation and your self worth. Podcaster’s note: This was recorded in June 2025. We are both employed now! Yay!</description>
      <pubDate>Wed, 03 Jun 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when you lose your job mid-career? What is hustle culture and why is it bad for your mental health? Why do people put so much emphasis on what your job is? Why do we try and take our self worth from our employer? In today’s episode, we answer these questions and more. My special guest, Laura, and I talk about what happened when we both lost our jobs mid-career (one by choice and one not by choice). Our mental health tanked. We cried. We despaired. But, like every low in life, we always come back up stronger and fighting. Join us as we talk about our own experiences with job loss and navigating all the complexities around your occupation and your self worth. Podcaster’s note: This was recorded in June 2025. We are both employed now! Yay!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when you lose your job mid-career? What is hustle culture and why is it bad for your mental health? Why do people put so much emphasis on what your job is? Why do we try and take our self worth from our employer? <br>In today’s episode, we answer these questions and more. My special guest, Laura, and I talk about what happened when we both lost our jobs mid-career (one by choice and one not by choice). Our mental health tanked. We cried. We despaired. But, like every low in life, we always come back up stronger and fighting. <br>Join us as we talk about our own experiences with job loss and navigating all the complexities around your occupation and your self worth. <br>Podcaster’s note: This was recorded in June 2025. We are both employed now! Yay!</p>]]>
      </content:encoded>
      <itunes:duration>4637</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>You Are Not Alone</title>
      <description>On this podcast episode, my friend Yvette and I talk about her brother’s struggle with mental health. In January of 2025, he succumbed to his diagnosis and died by suicide.It’s time to get real with conversations surrounding mental health WITHOUT SHAME! We will discuss the “stigma” behind mental illness, depression, and suicide.  We will also offer hope and ways you can help walk alongside and support someone you love suffering! Remember you are LOVED and your story isn’t over! If you or someone you love needs help go to: www.afsp.org or dial 988

Disclaimer: The content provided in this podcast is for educational and informational purposes only, and does not constitute professional mental health advice or therapy. This episode contains discussions about self-harm and suicidal ideation. Listener discretion is advised. The hosts and guests are not acting in a clinical capacity. If you or someone you know is struggling, please seek help from a qualified professional.</description>
      <pubDate>Wed, 20 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this podcast episode, my friend Yvette and I talk about her brother’s struggle with mental health. In January of 2025, he succumbed to his diagnosis and died by suicide.It’s time to get real with conversations surrounding mental health WITHOUT SHAME! We will discuss the “stigma” behind mental illness, depression, and suicide.  We will also offer hope and ways you can help walk alongside and support someone you love suffering! Remember you are LOVED and your story isn’t over! If you or someone you love needs help go to: www.afsp.org or dial 988

Disclaimer: The content provided in this podcast is for educational and informational purposes only, and does not constitute professional mental health advice or therapy. This episode contains discussions about self-harm and suicidal ideation. Listener discretion is advised. The hosts and guests are not acting in a clinical capacity. If you or someone you know is struggling, please seek help from a qualified professional.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this podcast episode, my friend Yvette and I talk about her brother’s struggle with mental health. In January of 2025, he succumbed to his diagnosis and died by suicide.<br>It’s time to get real with conversations surrounding mental health WITHOUT SHAME! We will discuss the “stigma” behind mental illness, depression, and suicide.  <br>We will also offer hope and ways you can help walk alongside and support someone you love suffering! <br>Remember you are LOVED and your story isn’t over! <br>If you or someone you love needs help go to: <a href="http://www.afsp.org/">www.afsp.org</a> or dial 988</p>
<p><em>Disclaimer: The content provided in this podcast is for educational and informational purposes only, and does not constitute professional mental health advice or therapy. This episode contains discussions about self-harm and suicidal ideation. Listener discretion is advised. The hosts and guests are not acting in a clinical capacity. If you or someone you know is struggling, please seek help from a qualified professional.</em></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>I Am Not OK</title>
      <description>Daylight is a space dedicated to bringing light into the parts of mental health we’re often afraid to talk about. A space that reminds people they are seen, heard, and never alone. 

In this episode, together with our special guest Lee Black of Antilles Digital Media, we share a vulnerable conversation around addiction, healing, and breaking the stigma that keeps so many people suffering silently.</description>
      <pubDate>Wed, 13 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Daylight is a space dedicated to bringing light into the parts of mental health we’re often afraid to talk about. A space that reminds people they are seen, heard, and never alone. 

In this episode, together with our special guest Lee Black of Antilles Digital Media, we share a vulnerable conversation around addiction, healing, and breaking the stigma that keeps so many people suffering silently.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Daylight is a space dedicated to bringing light into the parts of mental health we’re often afraid to talk about. A space that reminds people they are seen, heard, and never alone. </p>
<p>In this episode, together with our special guest Lee Black of Antilles Digital Media, we share a vulnerable conversation around addiction, healing, and breaking the stigma that keeps so many people suffering silently.</p>]]>
      </content:encoded>
      <itunes:duration>4979</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0237813c-4e77-11f1-842e-8b09fe414433]]></guid>
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    </item>
    <item>
      <title>Homecoming Queen?</title>
      <description> In this episode, my special guest, Sophie, and I will talk about the juxtaposition of what people perceive as your reality versus what actually is happening in your life. 

The reality is, we really don't know what someone is going through. I think if we talked more openly about what goes on behind closed doors, maybe we wouldn't feel so alone, and just maybe we would heal from some of the things that keep us up at night. </description>
      <pubDate>Wed, 06 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> In this episode, my special guest, Sophie, and I will talk about the juxtaposition of what people perceive as your reality versus what actually is happening in your life. 

The reality is, we really don't know what someone is going through. I think if we talked more openly about what goes on behind closed doors, maybe we wouldn't feel so alone, and just maybe we would heal from some of the things that keep us up at night. </itunes:summary>
      <content:encoded>
        <![CDATA[<p> In this episode, my special guest, Sophie, and I will talk about the juxtaposition of what people perceive as your reality versus what actually is happening in your life.<strong> </strong></p>
<p>The reality is, we really don't know what someone is going through. I think if we talked more openly about what goes on behind closed doors, maybe we wouldn't feel so alone, and just maybe we would heal from some of the things that keep us up at night. </p>]]>
      </content:encoded>
      <itunes:duration>4348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e7786dc-489f-11f1-8101-2fa6d7e528af]]></guid>
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    <item>
      <title>Welcome to Daylight</title>
      <description>This is an introduction to the new podcast "Daylight."

 My name is Dee and I've struggled with my mental health my whole life.

 I'm here to tell you that there is hope. You can fight your way back into the daylight.</description>
      <pubDate>Tue, 05 May 2026 15:33:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Queen City Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is an introduction to the new podcast "Daylight."

 My name is Dee and I've struggled with my mental health my whole life.

 I'm here to tell you that there is hope. You can fight your way back into the daylight.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is an introduction to the new podcast "Daylight."</p>
<p> My name is Dee and I've struggled with my mental health my whole life.</p>
<p> I'm here to tell you that there is hope. You can fight your way back into the daylight.

</p>]]>
      </content:encoded>
      <itunes:duration>135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbfed910-4897-11f1-b9fd-ef4ede15b9d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/BCM5714311127.mp3" length="0" type="audio/mpeg"/>
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