Queen City Healthy Sex and Relationships https://queencityhealthysexandrelationships.com en 2024 Queen City Healthy Sex Sex, Addictions, Relationships, and Wellness https://megaphone.imgix.net/podcasts/0512a3fe-4d03-11ef-bb73-239533241f8b/image/5ce1f945f4c68e4a2975eaf279910db6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Queen City Healthy Sex and Relationships https://queencityhealthysexandrelationships.com yes episodic Queen City Healthy Sex and Relationships Queen City Healthy Sex Sex, Addictions, Relationships, and Wellness Sex, Addictions, Relationships, and Wellness

]]> Queen City Healthy Sex Understanding Grief and Loss During the Holidays In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a psychotherapist, explores various aspects of grief, especially during the holiday season. Dr. Sophia introduces new, affordable monthly meetings starting in January that focus on grief, relationships, codependency, and addiction recovery. She elaborates on different types of grief, including traditional, ambiguous, and original attachment grief, and offers practical tips for managing grief during the holidays. The episode emphasizes the importance of recognizing and feeling grief in a healthy manner and provides strategies for grounding oneself afterwards. 00:00 Introduction to Queen City Healthy Sex Podcast 01:05 New Meetings and Offerings 04:50 Understanding Grief and Its Types 05:27 Grief During the Holiday Season 06:34 The Power of Feeling Grief 18:21 Tips for Processing Grief During the Holidays 20:38 Conclusion and Contact Information Tue, 16 Dec 2025 15:28:00 -0000 full Queen City Healthy Sex In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a psychotherapist, explores various aspects of grief, especially during the holiday season. Dr. Sophia introduces new, affordable monthly meetings starting in January that focus on grief, relationships, codependency, and addiction recovery. She elaborates on different types of grief, including traditional, ambiguous, and original attachment grief, and offers practical tips for managing grief during the holidays. The episode emphasizes the importance of recognizing and feeling grief in a healthy manner and provides strategies for grounding oneself afterwards. 00:00 Introduction to Queen City Healthy Sex Podcast 01:05 New Meetings and Offerings 04:50 Understanding Grief and Its Types 05:27 Grief During the Holiday Season 06:34 The Power of Feeling Grief 18:21 Tips for Processing Grief During the Holidays 20:38 Conclusion and Contact Information In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a psychotherapist, explores various aspects of grief, especially during the holiday season.

Dr. Sophia introduces new, affordable monthly meetings starting in January that focus on grief, relationships, codependency, and addiction recovery.

She elaborates on different types of grief, including traditional, ambiguous, and original attachment grief, and offers practical tips for managing grief during the holidays.

The episode emphasizes the importance of recognizing and feeling grief in a healthy manner and provides strategies for grounding oneself afterwards.

00:00 Introduction to Queen City Healthy Sex Podcast

01:05 New Meetings and Offerings

04:50 Understanding Grief and Its Types

05:27 Grief During the Holiday Season

06:34 The Power of Feeling Grief

18:21 Tips for Processing Grief During the Holidays

20:38 Conclusion and Contact Information

]]> 1435 no Intimacy and Wellness: The Journey to Becoming Mentally Shredded In this episode of Queen City Healthy Sex Podcast, Dr. Sophia speaks with Chris Weedon from Mentally Shredded. They discuss the importance of mental and physical wellness, the concept of burnout prevention, and Chris’s journey from overcoming personal struggles to helping others. The conversation highlights the significance of purposeful exercise, intentional living, and building intimacy and self-connection. Fri, 24 Oct 2025 16:46:00 -0000 full Queen City Healthy Sex In this episode of Queen City Healthy Sex Podcast, Dr. Sophia speaks with Chris Weedon from Mentally Shredded. They discuss the importance of mental and physical wellness, the concept of burnout prevention, and Chris’s journey from overcoming personal struggles to helping others. The conversation highlights the significance of purposeful exercise, intentional living, and building intimacy and self-connection. In this episode of Queen City Healthy Sex Podcast, Dr. Sophia speaks with Chris Weedon from Mentally Shredded. They discuss the importance of mental and physical wellness, the concept of burnout prevention, and Chris’s journey from overcoming personal struggles to helping others.

The conversation highlights the significance of purposeful exercise, intentional living, and building intimacy and self-connection.

]]> 2317 yes Dr. Sophia and her Client discuss Illegal Sex Addiction and How We Can Get Help In this episode, Dr. Sophia and her client discuss the importance of seeking professional help with sex addiction, and how to safely get help if the addiction is illegal. This is a riveting discussion you will not want to miss. Hearing Recovery first hand is a gift, and her client is very brave and wise. Thu, 03 Jul 2025 07:30:00 -0000 full Queen City Healthy Sex In this episode, Dr. Sophia and her client discuss the importance of seeking professional help with sex addiction, and how to safely get help if the addiction is illegal. This is a riveting discussion you will not want to miss. Hearing Recovery first hand is a gift, and her client is very brave and wise. In this episode, Dr. Sophia and her client discuss the importance of seeking professional help with sex addiction, and how to safely get help if the addiction is illegal.

This is a riveting discussion you will not want to miss.

Hearing Recovery first hand is a gift, and her client is very brave and wise.


]]> 2574 yes What is Couples Sex Therapy Really Like? Dr. Sophia Caudle walks us through what couples sex therapy is really all about,. Tue, 25 Mar 2025 07:30:00 -0000 full Queen City Healthy Sex Dr. Sophia Caudle walks us through what couples sex therapy is really all about,. Dr. Sophia Caudle walks us through what couples sex therapy is really all about,.

]]> 1868 yes Breaking Down Modern Codependency: Myths and Realities Dr. Sophia, a psychotherapist, talks about the concept of modern codependency. She offers a new definition, discusses its importance in relationships, and the biases and myths surrounding it. Dr. Sophia also explores the origins of codependency, various behaviors associated with it, and strategies for recovery.  Fri, 03 Jan 2025 08:30:00 -0000 Breaking Down Modern Codependency: Myths and Realities full Queen City Healthy Sex Dr. Sophia, a psychotherapist, talks about the concept of modern codependency. She offers a new definition, discusses its importance in relationships, and the biases and myths surrounding it. Dr. Sophia also explores the origins of codependency, various behaviors associated with it, and strategies for recovery.  Dr. Sophia, a psychotherapist, talks about the concept of modern codependency. She offers a new definition, discusses its importance in relationships, and the biases and myths surrounding it. Dr. Sophia also explores the origins of codependency, various behaviors associated with it, and strategies for recovery. 

]]> 2292 no Sexual Healing: Insights into Sex Therapy and Addiction Recovery Dr. Sophia Caudle, a psychotherapist, discusses various aspects of sex and human sexuality, including sex addiction, love addiction, codependency, betrayal trauma, and grief. Tue, 03 Dec 2024 08:30:00 -0000 Sexual Healing: Insights into Sex Therapy and Addiction Recovery full Queen City Healthy Sex Dr. Sophia Caudle, a psychotherapist, discusses various aspects of sex and human sexuality, including sex addiction, love addiction, codependency, betrayal trauma, and grief. Dr. Sophia Caudle, a psychotherapist, discusses various aspects of sex and human sexuality, including sex addiction, love addiction, codependency, betrayal trauma, and grief.

]]> 1880 yes Exploring Intimacy, Connection, and Sexual Health with Dr. Sophia In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction, codependency, trauma, and the crucial role of intimacy and connection in relationships. She emphasizes the impact of early childhood attachment issues on adult relationships and the importance of deep-rooted therapy for individual and couples' healing. The episode highlights the distinctions between sex therapy and sex addiction therapy, the value of personal work for attracting healthier relationships, and responsible sexual health. Thu, 24 Oct 2024 07:30:00 -0000 Exploring Intimacy, Connection, and Sexual Health with Dr. Sophia full Queen City Healthy Sex In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction, codependency, trauma, and the crucial role of intimacy and connection in relationships. She emphasizes the impact of early childhood attachment issues on adult relationships and the importance of deep-rooted therapy for individual and couples' healing. The episode highlights the distinctions between sex therapy and sex addiction therapy, the value of personal work for attracting healthier relationships, and responsible sexual health. In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction, codependency, trauma, and the crucial role of intimacy and connection in relationships. She emphasizes the impact of early childhood attachment issues on adult relationships and the importance of deep-rooted therapy for individual and couples' healing. The episode highlights the distinctions between sex therapy and sex addiction therapy, the value of personal work for attracting healthier relationships, and responsible sexual health.

]]> 1441 yes Dr Sophia and Dr. Francis Joy Discuss Codependency and Make it Easy to Understand and Work On https://podcasters.spotify.com/pod/show/queen-city-healthy-sex/episodes/Dr-Sophia-and-Dr--Francis-Joy-Discuss-Codependency-and-Make-it-Easy-to-Understand-and-Work-On-e2m7ihp In the episode Dr. Sophia and her colleague dig deep into the origins of codependency and how we can recover. Fri, 19 Jul 2024 14:53:37 -0000 full Queen City Healthy Sex In the episode Dr. Sophia and her colleague dig deep into the origins of codependency and how we can recover. In the episode Dr. Sophia and her colleague dig deep into the origins of codependency and how we can recover. 2175 no Queen City Healthy Sex & Relationships Announcement https://podcasters.spotify.com/pod/show/queen-city-healthy-sex/episodes/Queen-City-Healthy-Sex--Relationships-Announcement-e2ibd07 Meet Dr. Sophia and learn more about her new practice in Charlotte, NC Sat, 13 Apr 2024 02:03:53 -0000 full Queen City Healthy Sex <p>Meet Dr. Sophia and learn more about her new practice in Charlotte, NC</p> Meet Dr. Sophia and learn more about her new practice in Charlotte, NC Meet Dr. Sophia and learn more about her new practice in Charlotte, NC

]]> 253 no Welcome to Queen City Healthy Sex & Relationships https://podcasters.spotify.com/pod/show/queen-city-healthy-sex/episodes/Welcome-to-Queen-City-Healthy-Sex--Relationships-e2ibcdn Meet some of the clinicians at Charlotte's new Queen City Healthy Sex & Relationships practice Sat, 13 Apr 2024 01:50:36 -0000 full Queen City Healthy Sex <p>Meet some of the clinicians at Charlotte&#39;s new Queen City Healthy Sex &amp; Relationships practice</p> Meet some of the clinicians at Charlotte's new Queen City Healthy Sex & Relationships practice Meet some of the clinicians at Charlotte's new Queen City Healthy Sex & Relationships practice

]]> 1812 no Dr. Sophia & Celynd Discuss Couples and Relationships Therapy at Queen City Healthy Sex https://podcasters.spotify.com/pod/show/queen-city-healthy-sex/episodes/Dr--Sophia--Celynd-Discuss-Couples-and-Relationships-Therapy-at-Queen-City-Healthy-Sex-e2h8jue In this episode, Celynd Malone, and Dr Cynthia, discuss their thoughts and ways of working with couples and nontraditional relationships regarding intimacy and connection. Fri, 12 Apr 2024 17:04:56 -0000 full Queen City Healthy Sex In this episode, Celynd Malone, and Dr Cynthia, discuss their thoughts and ways of working with couples and nontraditional relationships regarding intimacy and connection. In this episode, Celynd Malone, and Dr Cynthia, discuss their thoughts and ways of working with couples and nontraditional relationships regarding intimacy and connection. 2394 no