en Copyright © 2024 Anderson University | All rights reserved In the SSI Podcast, host Drew Hollowell explores hot topics and popular trends within the fitness space as well as discusses his own fitness journey. Additionally, Drew explores ways in which to improve your mental, emotional, and spiritual health as a man living in today’s society. https://megaphone.imgix.net/podcasts/5c89990a-a297-11ef-becb-7394505f6c3b/image/0879955d8b8942df1afa2bb669984dab.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress no episodic Drew Hollowell In the SSI Podcast, host Drew Hollowell explores hot topics and popular trends within the fitness space as well as discusses his own fitness journey. Additionally, Drew explores ways in which to improve your mental, emotional, and spiritual health as a man living in today’s society. In the SSI Podcast, host Drew Hollowell explores hot topics and popular trends within the fitness space as well as discusses his own fitness journey. Additionally, Drew explores ways in which to improve your mental, emotional, and spiritual health as a man living in today’s society.

]]> Drew Hollowell andrewshollowell@gmail.com The fitness industry is always pushing new trends, products, and modes of training. In this fast paced interview, hear guest Cannen Turner share his opinion on relevant and trending fitness topics in this rapid fire overrated/underrated segment hosted by Drew Hollowell. Wed, 20 Nov 2024 04:02:00 -0000 full 1 6 Drew Hollowell The fitness industry is always pushing new trends, products, and modes of training. In this fast paced interview, hear guest Cannen Turner share his opinion on relevant and trending fitness topics in this rapid fire overrated/underrated segment hosted by Drew Hollowell. The fitness industry is always pushing new trends, products, and modes of training. In this fast paced interview, hear guest Cannen Turner share his opinion on relevant and trending fitness topics in this rapid fire overrated/underrated segment hosted by Drew Hollowell.

]]> 940 no Join in on this conversation to hear host Drew Hollowell and Haidyn Curtis discuss 3 practical ways to improve your emotional, mental, and spiritual health, which are arguably the most necessary and important areas for self improvement. Not only are they important themselves, but they also have a direct correlation to your physical health.  Wed, 20 Nov 2024 04:01:00 -0000 full 1 5 Drew Hollowell Join in on this conversation to hear host Drew Hollowell and Haidyn Curtis discuss 3 practical ways to improve your emotional, mental, and spiritual health, which are arguably the most necessary and important areas for self improvement. Not only are they important themselves, but they also have a direct correlation to your physical health.  Join in on this conversation to hear host Drew Hollowell and Haidyn Curtis discuss 3 practical ways to improve your emotional, mental, and spiritual health, which are arguably the most necessary and important areas for self improvement. Not only are they important themselves, but they also have a direct correlation to your physical health. 

]]> 1344 no In this episode, Isaac Johnson joins host Drew Hollowell as they discuss their choice of 10 exercises to do for the rest of their lives with the goal of staying in shape long-term, getting stronger, and packing on muscle.   Wed, 20 Nov 2024 04:00:00 -0000 full 1 3 Drew Hollowell In this episode, Isaac Johnson joins host Drew Hollowell as they discuss their choice of 10 exercises to do for the rest of their lives with the goal of staying in shape long-term, getting stronger, and packing on muscle.   In this episode, Isaac Johnson joins host Drew Hollowell as they discuss their choice of 10 exercises to do for the rest of their lives with the goal of staying in shape long-term, getting stronger, and packing on muscle.

 

]]> 1312 no One of the biggest problems preventing people from achieving their goals in life is consistency. This is no different when it comes to putting on muscle. In this episode, Claire Johnson shares the secrets of how to cultivate motivation when you feel sluggish, and stay disciplined when the motivation is lacking.    Wed, 20 Nov 2024 04:00:00 -0000 full 1 4 Drew Hollowell One of the biggest problems preventing people from achieving their goals in life is consistency. This is no different when it comes to putting on muscle. In this episode, Claire Johnson shares the secrets of how to cultivate motivation when you feel sluggish, and stay disciplined when the motivation is lacking.    One of the biggest problems preventing people from achieving their goals in life is consistency. This is no different when it comes to putting on muscle. In this episode, Claire Johnson shares the secrets of how to cultivate motivation when you feel sluggish, and stay disciplined when the motivation is lacking. 

 

]]> 1160 no Host Drew Hollowell is joined by Asher Carroll as they discuss the reasoning behind slowed progress in the gym and the hitting of plateaus. Drew and Asher dive into everything you are doing (or not doing) that is limiting your progress in the gym, and how to combat that. Join in on this conversation to unlock the key to break through plateaus and continue building muscle. Mon, 18 Nov 2024 05:00:00 -0000 full 1 2 Drew Hollowell Host Drew Hollowell is joined by Asher Carroll as they discuss the reasoning behind slowed progress in the gym and the hitting of plateaus. Drew and Asher dive into everything you are doing (or not doing) that is limiting your progress in the gym, and how to combat that. Join in on this conversation to unlock the key to break through plateaus and continue building muscle. Host Drew Hollowell is joined by Asher Carroll as they discuss the reasoning behind slowed progress in the gym and the hitting of plateaus. Drew and Asher dive into everything you are doing (or not doing) that is limiting your progress in the gym, and how to combat that. Join in on this conversation to unlock the key to break through plateaus and continue building muscle.

]]> 1075 no In this episode, host Drew Hollowell and guest Chad Hollowell discuss the importance of longevity. Chad shares how he has stayed fit into his 50’s, and also provides some wisdom in regards to how to live a healthy and fulfilling life, and foster emotional health for the rest of your life.    Thu, 14 Nov 2024 14:53:46 -0000 full 1 1 Drew Hollowell In this episode, host Drew Hollowell and guest Chad Hollowell discuss the importance of longevity. Chad shares how he has stayed fit into his 50’s, and also provides some wisdom in regards to how to live a healthy and fulfilling life, and foster emotional health for the rest of your life.    In this episode, host Drew Hollowell and guest Chad Hollowell discuss the importance of longevity. Chad shares how he has stayed fit into his 50’s, and also provides some wisdom in regards to how to live a healthy and fulfilling life, and foster emotional health for the rest of your life. 

 

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