Grownkid

always feeling overstimulated

Fri, 10 Apr 2026 20:18:00 -0000

there is nothing worse than a hot day where ur wearing low waisted, baggy jeans that u constantly have to readjust and are slightly falling, but are being held by your sweaty skin and being overstimulated by everything around you. we recently had this experience, and it made us think about just how overstimulated we get, and how we deal with it. is this an us problem that we just need to get over? are we valid in feeling overstimulated? follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhv... overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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am i too old to have acne

Fri, 03 Apr 2026 20:03:00 -0000

it feels like acne is just one of those things you go through as a teenager, but don't expect it to go into adulthood... this episode we talk about dealing with acne as an adult, how it affects our confidence, and how finding acceptance with our skin is easier than trying to like it. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhv... overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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to speak or to die? im deceased

Fri, 27 Mar 2026 20:12:00 -0000

oh the ultimate dilemma to speak or to die... how do you know if you should send that message? when is the right time to speak up? is there ever a right time? are you selfish for sharing your feelings if you know it might hurt the other person? too many questions, we ded x_x

follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhv... overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. This episode is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity, accessible to all. The Foundation supports young adults as they pursue meaningful careers — from building stronger career pathways to investing in AI tools that make the job search more transparent and accessible. Because everyone deserves a fair shot at success.

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are we all unemployed?

Sat, 21 Mar 2026 16:33:00 -0000

been unemployed for so long i forget health and dental insurance is a real thing real people have and not just some buzzword that gets thrown around. why is everyone unemployed, what's the real way in, and does it all come down to luck?

in this episode we talk about our experience never having a corporate job, what we've learned about how people actually get hired, and give you advice on how to hit it from the back because most jobs are filled through personal network and referrals. start cold emailing girl and never stop....

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About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

This episode is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity, accessible to all. The Foundation supports young adults as they pursue meaningful careers — from building stronger career pathways to investing in AI tools that make the job search more transparent and accessible. Because everyone deserves a fair shot at success.

Special thanks to Basta. For more job & career resources, check them out here: https://www.projectbasta.com/

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always wanting to be in control

Tue, 10 Mar 2026 14:21:00 -0000

want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control freaks. join grownkid: grownkid.com follow us: https://www.instagram.com/grownk1d/

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the social dynamics of instagram stories

Thu, 26 Feb 2026 15:50:00 -0000

what happens if you get added to someone's close friends story who is most definitely not a close friend? can't even mute them either cause you want to see their regular story so now what? do you tell them to remove you or just stay silent?

in this episode, we talk about the dynamics of social media, unfollowing, muting, and what a close friends story is used for.

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are all events slop now?

Sat, 21 Feb 2026 17:00:00 -0000

from look-alike contests to lesbian oil wrestling to boxing your evil situationship, people are looking for a reason to gather. this episode we talk about how slop events have taken online discourse and made it something you could actually be part of. if slop events are what it takes to for young people to connect IRL, then yes, we will attend the Timothée Chalamet look alike contest. join our social club: https://grownkid.typeform.com/to/eZhvsKGH?typeform-source=grownkid.com overshare with us: grownkid.com About our Partners: Grownkid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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feeling erotically invisible

Fri, 13 Feb 2026 16:34:00 -0000

is it a bad thing to want to be desired for your body, some might say sexualized? in this episode we talk about feeling erotically invisible, aka the annoyance and frustration that comes with feeling like we have nothing to physically offer. we talk about feeling overlooked sexually, why physical validation feels different, and how it affects our self perception.
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About our Partners: Grownkid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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more lovers, less situationships

Sat, 07 Feb 2026 00:00:00 -0000

though initially created to help and prevent hurt in relationships, labels now keep us stuck. in this episode, we talk about how the language around love desensitizes us to real, emotional experiences, how labels can box us in, and whether calling something a "situationship" protects you or just limits you to what others think you should do and say. let yourself love, show you care, bring back ROMANCE!
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About our Partners: Grownkid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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overshared: beautiful people cause performance anxiety

Fri, 30 Jan 2026 17:00:00 -0000

this week we read your guys' secrets and much was discussed... from identity loss to performance anxiety during intimacy to exploring your sexuality while being in a relationship. we learned a lot, and shared a lot. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhv... overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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nonchalance is out, playfulness is in

Fri, 16 Jan 2026 17:04:00 -0000

when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protect yourself by caring less, and to win by never really playing. in this episode, we talk about how nonchalance is out, and playfulness is in - because life is meant to be lived freely, loudly and on your own terms, and at its core, the meaning of life is play. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhvsKGH?typeform-source=grownkid.com overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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why do i feel ugly during the holidays?

Fri, 02 Jan 2026 20:03:00 -0000

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurity spiral and make it feel like we’re slipping back into old versions of ourselves.

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do you give gifts out of love or obligation?

Sat, 27 Dec 2025 00:12:00 -0000

with the holidays come the inevitable dynamics of gift giving. who do you decide gets a gift? is there an appropriate minimum to spend on someone? do you have to give a gift to show someone you love them? this episode we talk about how gift giving has turned into a social obligation and how money, guilt, and expectation have changed the ways we give and receive gifts.

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is the swag gap ruining your relationship?

Sat, 20 Dec 2025 03:39:00 -0000

this episode we talk about what some might consider the biggest dealbreaker: the swag gap. we found that this dealbreaker is not as surface level as it seems, and just how much we can overthink ourselves out of intimacy. from the unspoken rules of modern dating that make communication harder than it needs to be like swag gaps, to performing nonchalance, to holding back parts of yourself to seem more desirable, showing up as yourself can feel risky. but after reading Hinge's D.A.T.E Report, we found we're all just trying to be loved for who we are, swag or not. check out the report here: https://hinge.co/newsroom/2025-GenZ-Report

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overshared: knowing when to break up & feeling unlovable

Fri, 12 Dec 2025 17:00:00 -0000

we’re back with the overshares and you guys did not disappoint. from not knowing if you have valid enough reasons to break up with your partner, dealing with white women tears, and feeling unlovable, we offer our honest thoughts and opinions. share an anonymous secret with us at grownkid.com hehe.

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are you niche, weird, or performative?

Fri, 05 Dec 2025 17:24:00 -0000

in this episode, we break down the line between niche, weird, and performative - how wanting to be different can make you just like everyone else, what these identities actually look like in real life, and where we find ourselves on that spectrum. we also ask: what happens when the behaviors people call "performative" are things you genuinely enjoy, with or without an audience? ultimately, who decides what's authentic? other people, or you?

follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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do you have taste or just collecting aesthetics?

Fri, 28 Nov 2025 18:01:00 -0000

taste feels like one of those things people claim to have, but few think about deeply. in this episode, we break down what taste actually is - where it comes from, how it evolves, and whether it’s something you’re born with or build through curiosity, exposure, or maybe just copying people you think are cool. we get into the difference between having a real point of view and just collecting pinterest aesthetics, why some people seem effortlessly cool, and how you can always spot when someone’s taste doesn't feel like their own.

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is ai making you incompetent?

Fri, 21 Nov 2025 17:29:00 -0000

whether it’s going to Chat for therapy sessions or using it to write a paragraph, AI has quietly, yet undeniably, seeped itself into our lives. in this episode, we go into the implications of AI, like the environmental harm it causes, and the class realities that make opting out a privilege. we talk about the pressure to use AI to keep up and the moral guilt that comes with it, but also how intentional AI use could give marginalized people access to the tools, guidance, and knowledge they never had. if both choices carry harm, is there an ethical way to participate or abstain?

Resources available:

Coach by CareerVillage.org (https://www.aicareercoach.org/) - research-backed AI career coach designed for colleges, workforce programs, and online learning platforms to scale guidance, close skill gaps, and improve outcomes.

The Broken Marketplace (https://www.brokenmarketplace.org/) - Highlights research to explore why the pathways from school to career are broken, leaving students and job seekers unprepared and unsupported. Explores some of the ways the system can change.

overshare with us: grownkid.com

About our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

This episode is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity accessible to all. The Foundation supports young adults across the country, whether that’s building stronger career pathways, or investing in AI tools that make thejob search more accessible and transparent - ensuring everyone gets a fair shot at success.

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why am i always tired?

Fri, 07 Nov 2025 20:22:00 -0000

it seems no matter how many cold brews we drink, how healthy we eat, or how much we sleep, we are always tired. is this our body simply keeping the score? are we subconsciously emotionally drained? or maybe we like to indulge in this feeling because it’s comfortable and familiar. so, instead of trying to film this episode when we had more energy, we decided to give into it and let you see us at a vulnerable state… aka when we’re tired. we become delirious, mute, and gay…?

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why is eating healthy considered over restrictive?

Fri, 24 Oct 2025 18:54:00 -0000

if your friend brought a greek yogurt bowl to the movies, would you think they're smart or depriving themselves? this episode was inspired by a viral tiktok of a couple doing just that and the internet went crazy. in this episode we talk about diet trends, the line between self care and over restriction, and body image. now, it seems like food is a statement everyone is reading into. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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friendship and community aren't the same thing

Fri, 10 Oct 2025 17:41:00 -0000

the new buzzword everyone seems to be talking about is “community.” and though we keep hearing about the importance of community and how we have to create it, nobody really talks about what it actually is. is it friendship? is it a support system? a social circle? though the line of friendship and community blur, in this episode, we talk about how we differentiate the two, the steps we’ve taken to build both, and why everyone seems to be inconvenienced by them.

Resources available:

- Youth Mental Health Corps (youthmentalhealthcorps.org) - created by the Schultz Family Foundation and Pinterest - is a first-of-its-kind program that trains and places young adults as near-peer mental health navigators in schools and community organizations. These members expand access to care while building their own careers in the behavioral health field. Schools where they serve have seen fewer behavioral incidents, better attendance, and more students reaching out for support. The Youth Mental Health Corps is now in 11 states and growing. Learn more about the movement and how to get involved at youthmentalhealthcorps.org

- The Broken Marketplace (https://www.brokenmarketplace.org/) - Highlights research to explore why the pathways from school to career are broken, leaving students and job seekers unprepared and unsupported. Explores some of the ways the system can change.

join our social club: https://form.typeform.com/to/eBSho4lE

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About our Partners:

This episode is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity accessible to all. The Foundation supports young adults across the country, whether that’s building stronger career pathways, or investing in AI tools that make the job search more accessible and transparent - ensuring everyone gets a fair shot at success.

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does moving solve all your problems?

Fri, 03 Oct 2025 19:42:00 -0000

it's been a few weeks since we settled into new york and we're here to answer the big question everyone asks... does moving solve all your problems? and the short answer is: it solves some and creates others. so we reflect on how the move has felt so far, the problems it’s helped us leave behind, and the new challenges we’ve been facing.

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it’s not you, it’s the job market

Fri, 26 Sep 2025 19:53:00 -0000

it’s no secret that everyone is applying for jobs but nobody’s hearing back… even the job market is ghosting us. in this episode, we get into the current school-to-work crisis, how our friends are dealing with it, and how we’ve been navigating it ourselves—kayla recently graduating debt-free from USC (thank you financial aid) and gael dropping out to take an entrepreneurial route. but whether you went to college or not, the result is the same: unemployment. is this a normal experience, is it just us, or is the job marketplace broken as a whole? so next time your unemployed friend asks you to hang out on a tuesday at 2pm, have some sympathy and maybe say yes, cause everybody's going through it.

Resources available:

- The Better Marketplace (https://www.brokenmarketplace.org/better-marketplace) - Highlights research to explore why the pathways from school to career are broken, leaving students and job seekers unprepared and unsupported. Explores some of the ways the system can change.

- Braven (https://braven.org/) - Braven’s mission is to empower college students by equipping them with skills, networks, experiences, and confidence to secure strong first jobs.

- SkillUp (https://explore.skillup.org/) - Reviews and only shows career paths that don't require degrees and that can be trained for in less than 12 months for free or at an affordable cost.

- Basta (https://www.projectbasta.com/) - Partners with universities, colleges, and youth-serving nonprofits to strengthen career guidance for first-gen students.

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About our Partners:

This episode is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity accessible to all. The Foundation supports young adults across the country, whether that’s building stronger career pathways, or investing in AI tools that make the job search more accessible and transparent - ensuring everyone gets a fair shot at success.

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the reality of leaving home for the first time

Fri, 19 Sep 2025 23:00:00 -0000

we have officially moved to new york!!! and with this big move, came a mix of emotions—excitement for what’s ahead, and reflection on what we're leaving behind. though we're risking a lot with this move, we talk about not letting fear, guilt, and anxiety overwhelm us because #yolo. we're just a pair of grownkids trying to make our dreams happen and this move is one step closer to it.

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crumbl cookies vs ozempic & why we hate soft clubbing

Fri, 12 Sep 2025 19:52:00 -0000

we discovered something very empowering this episode, and that is painting our faces as clowns. something about it made us feel invincible and intimidating muahahah. but in our clown getup, we got to chatting about gael's worst fear (eating a dozen crumble cookies), the ozempic boom, and why we hate coffee raves.

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About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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overshared: are we lowkey psychic and spiritually protected?

Sat, 06 Sep 2025 20:48:00 -0000

we read your super secret overshares this episode and got to chatting about superstitions we have, kayla being psychic, and feeling protected by the universe. sometimes it’s hard to say for sure what we believe in, but there’s no denying the feeling that the universe is looking out for us.

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About our Partners:GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made t bridge generations and drive groundbreaking conversations.

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freeze tag w/ BeerSos, going to 4100 bar, and finding our twin flames

Fri, 29 Aug 2025 19:45:00 -0000

we held the world's largest freeze tag game with BeerSos!! it was a very eventful weekend hanging out with nico and derek and exposing them to LA. so of course, we had to take them to 4100 bar (iykyk) where somehow gael, nico, and derek were in a throuple? but as we hung out more and more, we realized... we had found our twin flames. follow us: @grownkld @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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we fought our evil situationships

Fri, 08 Aug 2025 20:18:00 -0000

as you guys know we hosted a fight your evil situationship boxing rave last week and it went better than we could've thought. you guys showed up and showed out, THANK YOU! <3 we recap the event with some things that happened behind the scenes that you probably didn't know about and how we felt afterwards.

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About our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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changing our identities (having a quarter life crisis)

Fri, 01 Aug 2025 17:00:00 -0000

we hit a mini quarter life crisis and start questioning our names, how we look, and our age. is this how 22 is supposed to be??

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why does nobody dance anymore? (club culture, dancing, and being perceived)

Sat, 26 Jul 2025 20:15:00 -0000

in this episode we talk about nightlife and the release and happiness that dancing gives us. and when we say dance, we just mean moving how our body wants to without rly worrying about if other people are looking at us. but it feels like everyone is scared to dance nowadays. so remember, if there's music, DANCE!

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Thu, 26 Jun 2025 19:00:00 -0000

can we pls normalize going mute at the function. oh and are we normalizing threesomes? furries? lots of things to discuss in this episode… and if u wanna overshare with us go to grownkid.com hehe.

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vanilla mace DJ'd our bisexual party

Thu, 19 Jun 2025 20:42:00 -0000

we held our first Grownkid's Club "it takes two to summer" event!! we debriefed our bisexuals in belair party with vanilla mace and chatted about well... bisexuals and partying duh. ok but actually we talked about how she felt about her first time djing, maybe continuing it in the future, being bicurious and more.

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About our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made t bridge generations and drive groundbreaking conversations.

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don't want to live but don't want to die... what's that called?

Thu, 12 Jun 2025 23:08:00 -0000

what’s name of that feeling of being pessimistic about life and wanting to call it quits early but also not actually wanting to d*e? is it doom? cynicism? hopelessness? in this episode we talk about this unnamed but very strong emotion we’ve been feeling recently. this feeling is also intensified by the ICE raids and immigration issues currently going on in the country, and specifically Los Angeles. we talk about how these raids have been affecting us and our communities, the frustration we feel, and how we move forward.

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Jensen McRae on chronic illness, lessons of her 20s and how to be vulnerable in your art

Fri, 30 May 2025 19:14:00 -0000

we talked to Jensen McRae about aging into adulthood. from her journey through college life, insecurities, transitioning into adulthood, and finally feeling at home in the music scene. she also opens up about relationships, dealing with chronic illness, and the bittersweet feels of growing up. plus, some advice for anyone in their early twenties figuring it all out. enjoy!

follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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overshared: cuddling on grindr, voodoo dolls, hookup to friends?

Thu, 22 May 2025 17:20:00 -0000

once again, our mf audio got corrupted so excuse the random cut outs and glitches. we will make this up to you... anyways here's another episode of overshared and this one got VERY detailed so thank you all for submitting such good stories. so many more to get through but if you have one you want to add go to grownkid.com. ok enjoy!!

follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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life at 21: dealing with impending graduation doom

Thu, 15 May 2025 20:31:00 -0000

kayla graduates in a week and neither of us can belive it. you know what moment when you try to make yourself purposely sad because it's confirmation you're living in the present? yeah that's currently what's happening here as she walks around campus and thinks about graduation. we talk about impending doom, if college was worth it, and what she will miss. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

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Thu, 27 Mar 2025 16:13:00 -0000

we're trying to be more adventurous in life, but not gonna lie, i'm not sure we're built for it, because between not knowing how to swim, getting motion sick, and getting overstimulated, we're better off in the comfort of our own homes. but that's not to say we wouldn't go touch grass, we just need someone to guide us throughout it yanno? like where are the friends that can take us camping? the ones that know how to drive in the snow? taking submissions...

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life at 21: i haven't had sex in a while i feel like a virgin again

Fri, 21 Mar 2025 16:52:00 -0000

why does it feel so intimidating to think about having sex when it's been a while since you've last had it? truly one of those moments where one starts to feel like a literal virgin again. we talked about this feeling and why it's so hard having sex with a woman when you don't trust most men to not objectify, abandon, or respect you.

also welcome back grownkidsssss for season 2!!!

follow us: @grownk1d @gaelaitor @_kaylasuarez

join our social club: https://form.typeform.com/to/eBSho4lE

About our Partners:

Learn more about your ad choices. Visit megaphone.fm/adchoices

POV: you're poly and sitting across from us at sunday dinner

Thu, 20 Feb 2025 21:05:00 -0000

come have dinner with us while you wait for season 2 of GK... new episodes coming SOON we promise! thanks to our friend Aiden for letting us film at his dinner pop up and for feeding us a delicious dinner. go check him out: @sunshineandsemolina

join our social club: https://form.typeform.com/to/eBSho4lE

listen to the podcast: https://open.spotify.com/show/1xxFg2YQAByj5YbwPkG2rP?si=eb43294088714911

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friends don't let friends overdose (substance use, fentanyl, & using nalaxone)

Mon, 17 Feb 2025 23:35:00 -0000

now that everyone is about to go party for new year's, we thought it'd be a good time to talk about our experience with substance use and highlight the importance of TESTING YOUR DRUGS! we discuss how the rise of fentanyl has changed the landscape of drug use and the essential measures needed to prevent overdoses and talk to health experts and community leaders about practical steps and resources available for intervention and support. so remember: COOL KIDS CARRY NARCAN!

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Dr. Terry Church: Associate Professor in Regulatory and Quality Sciences at the University of Southern California.

Sheila Scott: Founder of Luke Love Foundation

About our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org

Resources:

End Overdose: Opioid Overdose Courses + more coming soon: https://endoverdose.net/courses/

https://harmreduction.org/issues/supervised-consumption-services/overview-united-states/benefits/

https://www.lukelove.org/

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do bad roommates know they're bad? Ft. Sabrina Brier

Mon, 17 Feb 2025 23:32:00 -0000

they’re not putting away their dishes, so do you put them away for them or let the mold grow? through interviews, we talk with self-proclaimed "bad roommates" and individuals who have firsthand experience dealing with challenging living situations. We whether those deemed as "bad roommates" are aware of their impact on shared living spaces and ask the question we all wish we could ask: “Why are you like that?” we also talk with healthy communication and boundaries expert and “Difficult Conversations” author Douglas Stone to help us figure out the best way to deal with bad roommates. you might want to send this episode out to a few people…

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Sabrina Brier: @sabrinabrier comedian, influencer

Deke: self-proclaimed bad roommate

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Resources:

What is OppNet?

The Opportunity Network is a New York City-based national nonprofit organization that ignites the drive, curiosity, and agency of underrepresented students on their paths to and through college and into thriving careers, powered by our commitment to access and community. Through our programs, students gain access to educational resources, professional networks, and career opportunities. Visit opportunitynetwork.org for more information.

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first-gen guilt, and prioritizing your needs Ft. Leo Gonzalez

Mon, 17 Feb 2025 23:23:00 -0000

this one is for everyone that knows the crushing guilt of going somewhere new or eating at a fancy restaurant and being heartbroken your parents have never experienced it. when classmates were talking about their lawyer or doctor parents, and feeling ashamed to say what your mom or dad did for a living, even if they were the hardest working people you knew. for those who carry the weight of their family with them everywhere they go. we chatted with Biyeni, a first-gen student, as well as Leo Gonzalez to hear about what it’s like growing up as a first generation American.

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

JOIN OUR SOCIAL CLUB IN LA: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Leo Gonzalez: @leogonzall, Mexican-American comedian and content creator

Biyeni: First-gen USC student

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Resources:

What is OppNet?

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is therapy forever? FT. Karan Brar

Mon, 10 Feb 2025 23:21:00 -0000

Have you considered quitting therapy? Well, it might actually be a great idea. In this episode, we explore the idea that therapy isn't necessarily a lifelong commitment but rather a dynamic tool to be used when needed. We debate constant introspection may do more harm than good, questioning the fine line between healthy self-awareness and potentially damaging over-analysis. We chat with our friend, Karan Brar, to explore the motivations behind self-reflection, investigating whether it serves as a genuine quest for personal growth or merely as a coping mechanism to navigate the psychological intricacies surrounding the fear of being perceived as flawed, examining societal pressures and the internal narratives that drive this apprehension.

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Karan Brar: @karanbrar, best known for his roles in Jessie and Diary of a Wimpy Kid, shares his personal journey with therapy and mental health.

Dr. Dakari Quimbly: https://www.developyourmental.com/about-me, is a Licensed Clinical Psychologist based in Los Angeles California, with 9+ years of experience providing trauma-informed, strength based, and culturally responsive services.

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Resources:

The American Counseling Association (ACA) advances mental health and well-being through advocacy, education, and research, supporting professional counselors and promoting access to quality care. https://www.counseling.org/

HelpGuide.org is a nonprofit offering evidence-based mental health resources to empower individuals and families to improve well-being and make positive life changes.

https://www.helpguide.org/

Bring Change to Mind (BC2M) is a nonprofit organization dedicated to ending the stigma and discrimination surrounding mental illness.

https://www.bringchange2mind.org/

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does your family get you? (no contact, boundaries, & chosen family) FT. Jonathan Van Ness

Mon, 10 Feb 2025 23:14:00 -0000

whether it's because of a language barrier, political views, or sexuality, many of us have had moments where we wonder if our family truly gets us. if you've ever felt the need to set clear boundaries or even go no contact with your family, this episode is for you. while family is forever, maybe we should get to choose who that family is for us.

SOCIAL LINKS

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Jonathan Van Ness: Emmy Award-winning television personality, comedian, New York Times best-selling author, podcaster, hairstylist and founder of JVN Hair.

Dr Joshua Coleman: Psychologist, Author, Speaker and Media Expert offers Innovative Expertise on Parental Estrangement, Alienation & Relationships.

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Resources:

Together Estranged - About: "Family challenges can really hurt. Our mission is to support and empower those estranged from family, while working to destigmatize estrangement in the public sphere. We acknowledge people who've lost family relationships due to childhood trauma, abuse, lack of acceptance for being who they are, promoting their strength and inner healing." https://www.togetherestranged.org/

Adult Child Podcast - About: "Adult Child illuminates the impact and symptoms of growing up in a dysfunctional family, and offers support and guidance for healing." https://www.adultchildpodcast.com/

The LGTBQ+ Center NYC - About: "The Center is a safe and affirming community center for LGBTQ+ New Yorkers to access lifesaving services and make meaningful connections." https://gaycenter.org/

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house parties, bikini culture, and fighting over men

Mon, 10 Feb 2025 23:12:00 -0000

in this *very* special episode of GrownKid, we asked our friend if we could record a podcast at his halloween house party and thankfully he let us in. but then again how could you not? do you see these costumes? aka the coon and kyle dressed as thor in that halloween south park episode. lots of important issues talked about in this episode...

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

About Our Partners:

Learn more about your ad choices. Visit megaphone.fm/adchoices

are all your friends in credit card debt?

Mon, 10 Feb 2025 23:03:00 -0000

Are all of our friends broke and in credit card debt or are they actually just that wealthy? We talked with young adults with various degrees of credit card debt to figure out how they found themselves in debt, if they have a path out, and later, bring on a financial therapist to help us understand our relationship with money. We explore the underlying psychology behind impulsive spending, the nuances of consumerism, and gain valuable tips on fostering money self-control. Additionally, we dive into the art of budgeting, offering practical advice to empower you in making informed financial decisions and securing a stable financial future.

SOCIAL LINKS

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Featured Guests:

Aja Evans: ajaevanscounseling.com, Licensed mental health counselor specializing in mental health and financial wellness.

Order ‘Feel Good Finance’ out on 12/3! https://www.penguinrandomhouse.com/books/759700/feel-good-finance-by-aja-evans/

Resources:

Young Invincibles: Empowers young adults by particularly focusing on issues such as healthcare access, higher education, and financial health.

https://younginvincibles.org/

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when you can't afford to be sad (dealing with mental health as an adult)

Fri, 07 Feb 2025 20:03:00 -0000

how do you prevent your life from falling apart when you don’t feel like doing anything? Can we even afford a mental health day? we hear from individuals who have juggled their mental health challenges with professional life, learning about their coping mechanisms and the support systems that have helped them persevere. we discuss practical self-help strategies that go beyond traditional therapy, such as engaging in hobbies, utilizing third spaces for relaxation, and the benefits of peer-to-peer support networks. we also talk to Dr. Jessi Gold about how not to let life unravel when facing mental health issues.

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

Website: grownkid.com

JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Featured Guests:

Dr. Jessi Gold: @jessigoldmd, Chief Wellness Officer for the University of Tennessee System.

Order ‘How Do You Feel?’ out on 10/8! https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777

Elio Kennedy-Yoon: Viral internet personality, Harvard Student, Singer

Reid Hensen: @reidhensen, Writer, Producer, Director @ Joy Coalition

Resources:

Active Minds - Encourages students to talk about mental health and seek help. Provides peer support, education, advocacy training, and resources for awareness campaigns.

The Jed Foundation (JED) - Works to protect emotional health and prevent suicide among teens and young adults. Offers program assessments, educational resources, peer support training, and suicide prevention efforts for schools and communities.

Born This Way Foundation - Focuses on youth mental health and promotes kindness. Provides mental health resources, anti-bullying campaigns, and youth-led community programs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

what to consider before taking a gap year (the benefits and downsides)

Fri, 07 Feb 2025 19:59:00 -0000

What happens if you take a gap year, or two, or three, or however many you decide you need? Will reapplying to school get more difficult? What things should you know before taking a gap year? And will you ultimately end up in a better place having taken one than without? In this episode we explore if gap years simply a way for rich kids to travel the world without worry or perhaps they serve a crucial purpose in the lives of low-income youth and their path towards a meaningful career. We talk with students about their gap year experiences and with a previous undergraduate advisor at stanford university to help us better understand gap years, how to decide if they’re right for you, and how to approach your parents about your decision to take one.

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Featured Guests:

Julie Lythcott-Haims: @jlythcotthaims, Former undergraduate advising officer at Stanford University, author of How to Raise an Adult — advocate for compassionate parenting and self-discovery.

Paige Censale: @paigeee.c, took three gap years to explore different career paths and gain extensive hands-on experience, to help discover her passion. After accumulating valuable practical knowledge, she was accepted into Brown University to further pursue her professional goals.

Resources:

The Opportunity Network - supports underrepresented students through college access programs, career development workshops, professional networking events, and mentorship opportunities. Its goal is to provide students with the tools they need for career success and growth.

The Gap Year Association - promotes the benefits of structured gap year experiences by offering program directories, guidance for planning, accreditation for gap year programs, and research on their advantages.

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life without a college degree (and how to build wealth & a career without one)

Fri, 07 Feb 2025 19:55:00 -0000

will you be forever broke and careerless if you don’t go to college? turns out you’ll probably be okay. in this episode we talk about the alternative options to a financially stable career that doesn’t require a 4 year degree because rising college costs, doubts about the payoff, and selective admissions are causing many to reconsider traditional higher education paths. we talk with people that have made a living without a degree and ask about how they did it, if they have any regrets and then later bring on david deming as an expert who can guide us on the value of a college degree. so maybe the key to a good life isn’t a business degree but simply a career as a plumber or IT worker. life gets so much simpler (and less expensive) if you realize that early lol

Follow GrownKid on Instagram: @Grownk1d

JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Featured Guests:

David Deming: https://www.daviddeming.com/ – David Deming is the Isabelle and Scott Black Professor of Political Economy at the Harvard Kennedy School.

Christopher Zara: https://christopherzara.com/about/ – Christopher Zara is an author and journalist at Fast Company.

dave baldwin: @davebaldwin_ - a trade worker and musician under the name Vineland. Dave is the property manager for multiple a-list celebrities in Hollywood and beyond.

Amanda Southworth: @am.nda - Amanda Southworth dropped out of high school at 16 and now has a career in internet and tech safety.

Marco Gudino: Chose not to attend college due to concerns about financial debt and now works as an office administrative assistant.

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

Website: grownkid.com

Resources:

Career Village: 'Reddit for careers'. Anyone can head to the site, ask any career-related question, and get crowdsourced answers from real, verified professionals. CareerVillage.org's mission is to democratize access to career information and advice for underrepresented people.

Code Path: CodePath is reprogramming higher education to create the most diverse generation of engineers, CTOs, and founders. They deliver industry-vetted courses and career support centered on the needs of Black, Latino/a, Indigenous, and low-income students.

Skill Up: SkillUp is a nonprofit that enables job seekers to break into new careers regardless of their degree-holding status. They focus on careers that pay a living wage, feature high-quality trainings with low risk and high returns, and are dedicated to educating how to achieve promising career paths.

Learn more about your ad choices. Visit megaphone.fm/adchoices

will you get happier with age? (how to find purpose and happiness)

Fri, 07 Feb 2025 19:53:00 -0000

does growing older just mean more worries, stress, and problems? or does aging come with more happiness and fulfillment in life? in this episode, we explore what it means to be happy, how to live a life with purpose, and how to face failure without letting it crush your spirit. we talked with people older than us and asked them about their own journey with happiness, failure, and purpose. so if you're worried about aging or making sure life goes the way you want, well, maybe it doesn’t actually matter that much in the end. You’ll find happiness anyways!

Follow GrownKid on Instagram: @Grownk1d @_kaylasuarez @gaelaitor

JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Betsey Johnson: American fashion designer & icon best known for her feminine and whimsical designs.

Ellen Galinsky: Researcher and author known for her work in family-related studies, specifically parenthood and child-care.

Laurie Santos: @lauriesantosofficial Yale Psychology professor and Host of The Happiness Lab, expert on happiness and well-being.

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

Resources:

The Human Condition: The Human Condition is a digital platform for mental health, personal growth and wellness. They strive to be a compelling, comprehensive resource for people who want to live healthier, more balanced, and more fulfilling lives. They equally and rigorously emphasize science, humanity, and compassion and offer practical tools to help people make informed decisions about their health and well-being in both personal and professional contexts.

Action For Happiness: The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. They do this by helping people get together regularly (face-to-face where possible) to learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, both for themselves and others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

WE'RE COMING BACK!!!

Thu, 30 Jan 2025 18:42:00 -0000

guess what people.... we're coming back! big announcement for those of you who have asked where we've gone. MISSED YOU <3

Where to find us: @grownk1d @gaelaitor @_kaylasuarez

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are we all facing a quarter-life crisis? (the state of gen z)

Fri, 06 Sep 2024 17:14:00 -0000

FIRST EP OF OUR NEW SHOW! :D go follow it on spotify but here's the first episode <3

now that we’re entering our 20s a lot of us are starting to realize how unprepared we feel, how bleak the future can seem, and how pessimistic we can be about the possibility of living a good life. why does it feel like the world is ending? are we being dramatic or is there some truth to it? in this episode we explore our hopes and fears as we enter young adulthood, the state of gen z, and how we can maybe learn to be a little more hopeful about the future.

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

About Our Partners:

Featured Guests:

Ziad Ahmed: @ziadahmed, Head of Nextgen at UTA, Co-founder of @juvconsulting

Dr. Meg Jay: @drmegjay, megjay.com, Clinical Psychologist, Author of The Defining Decade

Cameron Kasky: @cameronkasky, An Activist and Co-founder of March For Our Lives, a movement focused on ending gun violence in the United States.

Bailey Bass: @baileybass, Actress, Advocate for Environmental Justice

Isaias Hernandez: @queerbrownvegan, Environmentalist, Sustainability Educator

José Caballero: @joseeezc, Gen Z Mental Health Advocate

Deja Foxx: @dejafoxx, Politics Advocate, Founder of @genzgirlgang

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

Website: grownkid.com

Additional Resources:

Do Something

DoSomething was founded in 1993 with the vision that volunteerism could be as cool as sports. Since then, their commitment to fueling change has expanded far beyond making volunteerism cool—now, they’re leading a movement. For over thirty years, they have been the leading hub for youth-centered activism and service.

TheFutureProject

A completely digital experience, designed to give young people the coaching and support they need to navigate life and pursue their dreams.

Get involved in their programs

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GrownKid: a podcast about our 20s by Gael & Kayla

Sat, 31 Aug 2024 22:54:00 -0000

HI GUYS WE'RE BACK AND WE HAVE SOMETHING TO TELL YOU ABOUT.....

missed you lots! starting a new show documenting what it's like entering young adulthood and navigating our 20s. we've been working on this for a while and we can't believe we finally get to share this with you. follow along and let's try to figure out our 20s together :')

Listen to the show on Spotify or anywhere you get your podcasts from!

GrownKid Page: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=2400cf28814d43ee

Instagram: https://www.instagram.com/grownk1d/

Learn more about your ad choices. Visit megaphone.fm/adchoices

With Love, Gael, Thomas, Kayla

Tue, 19 Sep 2023 00:11:05 -0000

Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, fulfilling, and thoughtful lives. Fall in love with your existence. We love you. <3

So what happens now?

We'll be taking a break, but we're not going to disappear forever. Eventually, we'll be making our own individual shows but in the meantime, stay updated by following us on Instagram. Talk to you soon!

@gaelaitor @_kaylasuarez @_thomaspham

Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendgroup a podcast by Astro Studios

Sat, 16 Sep 2023 22:57:33 -0000

Hi, it's Kayla and Gael and we started a podcast company dedicated to producing original shows that help you feel less alone. It's called Astro Studios and the first show under it is called Friendgroup. Each season of Friendgroup highlights how 16 young people dealt with a common life issue.

We wanted to personally show you the first episode of Friendgroup, "outgrowing the love you had for them | vinh, 19" please let us know what you think!

If you like it, you can listen to season 1 one Friendgroup everywhere you get your podcasts. Follow us on Instagram @astrostudios.xyz or friendgroup.xyz

Visit dosomething.org/teenagertherapy to participate in Camp Reboot and add some tools to your mental health toolkit! You’ll even be entered for the opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething

Where to find us:

Instagram

@gaelaitor

@_kaylasuarez

@_thomaspham

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Teenager Therapy is Ending

Fri, 08 Sep 2023 21:39:01 -0000

How do we say this... the last episode of TT will air on September 18th. Surprise! After 5 years, Teenager Therapy is officially coming to an end. In this episode, we explain everything - why it's happening, what's next, and how to keep up with us. We're also going to ask you to send us a message, note, or anything else you wish to tell us before our last episode. DM it to us on Instagram @teenagertherapy !!

Where to find us:

Instagram

@gaelaitor

@_kaylasuarez

@_thomaspham

Unfinished Thoughts is Gael's other podcast

@astrostudios.xyz is Kayla and Gael's podcast production company

Visit dosomething.org/teenagertherapy to participate in Camp Reboot and

add some tools to your mental health toolkit! You’ll even be entered for the

opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething

Learn more about your ad choices. Visit megaphone.fm/adchoices

Portraying yourself as more mature than you feel

Fri, 01 Sep 2023 22:03:01 -0000

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be happy

Sat, 26 Aug 2023 00:43:48 -0000

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it everywhere!

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

self-hatred & hating life

Sat, 19 Aug 2023 00:34:30 -0000

Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everything feels pointless.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

being okay with your life constantly changing

Fri, 11 Aug 2023 20:39:02 -0000

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen when you feel alone

Fri, 28 Jul 2023 19:36:23 -0000

A banter between 3 friends who are slightly sleep deprived, disoriented, and hungry.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

wanting a break from life

Fri, 14 Jul 2023 15:32:35 -0000

do you ever feel like life is passing you by? being so focused on work or school that you forget stopping to rest is an option? in this episode, we talk about our longing to go back to simpler times, the growing pains of life, and how we wish we could rest.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

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what moving in with your friends is like

Sat, 08 Jul 2023 11:48:03 -0000

have you and your friends fantasized about living together? in this episode, we talk about our experience living together for the past month, bad habits we've noticed in each other, and how having a functional household requires a lot of sacrifice. hope you enjoy!

keep up with us on socials @teenagertherapy

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Your Friend Is Accused Of SA, Now What?

Fri, 30 Jun 2023 13:25:00 -0000

Content Warning: In this week’s episode, we will be discussing issues that may be disturbing or triggering to some. Some things we will be discussing will include but are not limited to mentions of Sexual Assault, Coercion, Mental Health Struggles, etc. If you or someone you know is struggling, please refer to this episode description for resources and support. While this episode will not include either party from the following case, we are discussing it with their consent.

Over a year ago, one of our podcast hosts was accused of SA. We were asked to hold them accountable but struggled to figure out what that meant. This episode is us reflecting on our response to a very serious situation, an apology for our shortcomings, and an attempt to understand what holding someone accountable looks like.

For more information about accountability and alternative justice, go to www.safebae.org/360-schools/accountability-training/

***********

Unfortunately, the audio file for this episode got corrupted so we are forced to use our backup. Please excuse the poor audio quality. You will also notice we re-recorded certain parts to better reflect our feelings on the situation. Thank you for your patience.

Resources

National Sexual Assault Hotline (USA): Call 1-800-656-HOPE (4673) or visit https://www.rainn.org/
RAINN (Rape, Abuse & Incest National Network): Offers support, information, and resources for survivors of sexual assault in the United States. Visit their website at https://www.rainn.org/
Crisis Text Line: Text HOME to 741741 (US) or 686868 (Canada) to connect with a trained crisis counselor.
National Domestic Violence Hotline (USA): Call 1-800-799-SAFE (7233) or visit https://www.thehotline.org/
1in6: Offers support and resources for male survivors of sexual abuse. Visit their website at https://1in6.org/
Women's Aid (UK): Provides information and support for women experiencing domestic violence and sexual assault. Visit their website at https://www.womensaid.org.uk/
VictimConnect: Offers a helpline and online chat services for all victims of crime in the United States. Visit their website at https://victimconnect.org/

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Am I Self-Sabotaging In Relationships?

Sat, 24 Jun 2023 17:16:18 -0000

Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, and having the courage to open up while Thomas begins his dating adventures in NYC. Enjoy!

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

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How Social Media Affects The Types Of Friends We Make

Fri, 16 Jun 2023 13:29:34 -0000

Do you think social media traps you into only making friends with people you have mutuals with? Does it make it harder to get out of your social bubble? In this episode, we talk about how we decide who to be friends with, if mutuals make us more or less likely to be friend with someone, and ways to try to get out of our social bubble. Enjoy!

Also this is our first episode filmed in NY! Woooo! You will also notice a camera crew in the room, that's for a secret project we're a part of that we'll tell you about later!

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Why Do We Feel Misunderstood By Friends?

Sun, 11 Jun 2023 17:25:13 -0000

Do you feel lonely even though you have friends surrounding you? Do you feel as if you're always on the search for a deeper connection? In this episode, we talk about feeling misunderstood, alone, and how to stay connected to friends despite distance.

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We're Moving to NY! & What Are We Doing With Our Life?

Fri, 02 Jun 2023 14:52:56 -0000

We're moving to NY! Sorta... In this episode, we talk about how consequential these next 2 months will be, how radically different our life will look, and the pressure to figure out who we are and what we're doing with our life.

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i lost weight, why do i still feel fat?

Sat, 27 May 2023 16:26:15 -0000

do you feel frustrated with your body? do you feel like you're in this never-ending journey of body positivity? in this episode, we talk about our experience losing a significant amount of weight, feeling bad regardless, and what we've learned about food & exercise.

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respecting people's time & constantly being late

Fri, 05 May 2023 12:09:02 -0000

If you're like Gael, you might struggle to be on time. It seems like no matter how hard you try, you will certainly be late. In this episode, we talk about a recent situation that left Thomas and Kayla feeling frustrated, the disrespectful nature of being late, and the thought process behind why some of us struggle to be on time more than others. Enjoy!

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full circle moments & giving life meaning

Mon, 01 May 2023 15:41:17 -0000

You know those situations make you realize wow... that's a very full circle moment? In this episode, we talk about the numerous full circle moments we've had and reflect on the childhood version of us that would have gone wild if we told them what has happened. We also dive into giving life meaning and how to ensure you live a fullfilling life. Enjoy!

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How would we K**LL each other? What's our Coffee Order? Our most humiliating moment?

Sun, 23 Apr 2023 00:40:16 -0000

We asked you to give us some gooood q&a questions and you delivered. Here's a casual episode that reveals how we would all m*rder each other... in case you've been wondering.

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when to give up on someone

Fri, 14 Apr 2023 23:33:32 -0000

we're nominated for a webby! vote for us here! What does it mean to give up someone? What does it feel like to be given up on? Why do we give up on people and how do we handle it? In this episode we talk about giving up on one-sided friendships, pointless relationships, and how sometimes giving up on someone is the best thing you can do to help them grow.

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Periods, Bagels, and Laundromats

Fri, 07 Apr 2023 16:00:32 -0000

A casual episode with a little bit of everything yet nothing at all.

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how to know what you want

Fri, 17 Mar 2023 16:00:00 -0000

Do you have trouble figuring out what you want? Whether it's a big decision or a small one, why do we feel so conflicted about what the right choice is? In this episode, we talk about the frustrating experience of not knowing what we want, feeling frozen in place, and how to tune in to yourself.

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should we have more humble ambitions?

Fri, 10 Mar 2023 17:00:51 -0000

Do you feel pressured to fall into a lucrative career? The need to dream big and reach greater heights than everyone else in your family? The constant pressure to do more and be better. In this episode, we talk about the annoying stress of feeling like we're not doing enough. The feeling of believing we should have bigger dreams instead of settling for what makes us happy.

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should i take that drug?

Sat, 04 Mar 2023 04:33:37 -0000

Is it dangerous to try everything once? How do you know if you're ready to try that drug? Scared of liking it too much? In this episode, we talk about our relationship with drugs, the thought process behind if we decide to try something or not, and when you should definitely avoid something. Be safe, be responsible.

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A Conversation With The US Surgeon General On Forgiveness, Grace, & Mental Health

Fri, 24 Feb 2023 19:42:39 -0000

We had the privilege of speaking with US Surgeon General, Dr. Vivek Murthy on the youth mental health crisis and the importance of giving each other grace as we navigate the issues of everyday life. Enjoy!

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am i bad at making friends?

Sun, 19 Feb 2023 00:55:32 -0000

Do you ever feel like you're not social enough? That maybe you're not a likable person? Perhaps you go through phases where you don't have the energy to talk to anyone. In this episode, we talk bout feeling like we're not social enough, having trouble getting along with people, and finding a balance between being outgoing and reserved in social situations.

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are they still worth fighting for?

Fri, 10 Feb 2023 20:28:40 -0000

Do we give up on friendships/relationships too easily? Is it possible to heal without time apart? When is the pain and problems not worth dealing with anymore? In this episode, we talk about our relationship with each other and the lessons we've learned about friendships worth fighting for. We talk about our issues, how we resolve them, and the value of shared history.

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Top? Bottom? Balancing Masculinity & Femininity

Sat, 04 Feb 2023 04:57:51 -0000

Do you despise your own femininity? Lean towards masculinity even if it's not you? In this episode, we talk about our own struggles with our sexuality, the labels inside the community, and learning to grow into our true selves. Enjoy!

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It's Okay To Not Be An Activist

Fri, 27 Jan 2023 17:40:13 -0000

Do you ever feel like you're not doing enough? Not joining enough movements, not speaking up about important issues, not being an activist? In this episode, we talk about the shame we as POC can feel when we think about our involvement in social movements. How often times, we can beat ourselves up for not doing enough when in actuality, we should give ourselves more grace. We were busy worrying about rent, groceries, supporting our parents & caring for our mental health. It's okay if you aren't advocating for every political issue important to you. You're not any less impressive because of it.

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Learning To Be Alone

Fri, 20 Jan 2023 20:57:48 -0000

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss the importance of being comfortable with your own company, having faith you'll pick yourself up, and realizing learning to be alone requires self-trust.

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Inconsiderate Nepotism Kids

Sat, 14 Jan 2023 07:15:58 -0000

Are your wealthiest friends the ones most likely to refuse to acknowledge the wealth disparity? Perhaps they are the stingiest with their money? In this episode, we delve into the topic of nepotism and privilege and their impact on college life, focusing on the experiences of students from less privileged backgrounds. We discuss how to deal with the sense of entitlement and disregard for the financial struggles of their peers that wealthier friends may exhibit, and also offer suggestions on how to talk about money as a college student."

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Prioritizing Yourself vs Your Parents

Fri, 06 Jan 2023 17:04:00 -0000

Do you struggle with prioritizing your own wants over the ones of your parents? In this episode, we explore the delicate balance between prioritizing oneself and prioritizing one's parents. We discuss the importance of taking care of oneself and setting boundaries, as well as the cultural and emotional factors that can make it difficult to put oneself first.

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A Reflection On Our Adolescence

Mon, 02 Jan 2023 04:59:48 -0000

A reflection on our coming-of-age and our last full year as teenagers. Join us as we sit on the beach at sunset to discuss the lessons we've learned throughout our adolescence. An honest episode recounting our struggles, triumphs, and hopes as we enter one of the most transformative decades of our lives.

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A Winter Episode

Fri, 23 Dec 2022 23:48:42 -0000

An episode to keep you company, to be played in the background, to make you feel cozy.

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Distancing Yourself From Friends You’ve Outgrown

Sat, 17 Dec 2022 03:23:53 -0000

Have you realized you feel drained instead of uplifted after spending time with some of your closest friends? Do you feel like you've outgrown your friends? In this episode, we talk about what to do when you realize you and some of your closest friends are unrecognizable. The realization that the only thing that is keeping you together is a shared history.

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Being Shady On Social Media

Fri, 09 Dec 2022 17:21:01 -0000

What does it mean if they heart your story? Why haven't they followed you back? Why did they unfollow you? In this episode, we unpack and try to make sense of all of the social media rules that rule our experience on the internet and in our social circles. Hope you enjoy!

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Our Relationship With Calories

Fri, 02 Dec 2022 21:37:27 -0000

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.

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Feeling Unlovable & Accepting Love

Fri, 25 Nov 2022 18:18:27 -0000

How often do you truly feel loved? Do you have many moments where you do or are they rare relics? In this episode, we take a look at times we found ourselves feeling loved in the purest way possible, why we sometimes have a hard time accepting love, and how we often question why we feel so unloveable.

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Becoming Out Of Touch

Fri, 18 Nov 2022 21:18:08 -0000

We started the podcast to express the issues we go through as teens, but what happens when the success of the show changes the issues we face? At what point do we become unrelatable and our problems become far too different from when we started? In this episode, we dig into a niche issue that comes with having a social media following, such as being scared of being idolized, wanting to be treated the same, and feeling used.

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When You're Not Naturally Good At Something

Fri, 11 Nov 2022 18:27:28 -0000

*Audio corrupted, sorry for bad quality!* Are you used to being naturally good at a lot of things? Feeling like you pick things up quickly? What happens when you try something you really want to be good at and realize you’re not? In this episode, we talk about the humbling experience of genuinely feeling incompetent, how we overcome it, and times we’ve genuinely felt dumb.

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Friends That Ask For Advice But Never Take It

Sat, 05 Nov 2022 19:38:45 -0000

In this episode, we talk about how to know when it's our job to tell our friends to do better vs when it isn't our place. We talk about the annoyance of friends that constantly ask for advice but never take it, Thomas's hatred for cheaters, and how to know when it isn't our place. Enjoy!

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Listen If You Feel Alone

Fri, 28 Oct 2022 18:27:45 -0000

Have no plans for Halloweekend? Come listen to us ramble about feeling jealous of NYU kids, regretting not applying to more schools, and how to choose a Halloween costume you feel comfortable with. Enjoy!

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Letting The Universe Guide You

Sun, 16 Oct 2022 15:25:39 -0000

Has something bad or weird ever happened and you feel like it's a big tragedy until you look back on it in the future and realize if it hadn't happened some other good thing wouldn't have either? In this episode we talk about learning to trust the universe, focusing on the present, and feeling hopeful for the future knowing everything will be okay.

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Losing Someone You Love

Fri, 07 Oct 2022 12:38:30 -0000

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enjoy!

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4 Years of TT

Fri, 30 Sep 2022 06:50:57 -0000

A very big announcement this episode. Not only does this mark our 4 year anniversary, but it also starts the beginning of a new era. Thank you for listening to us for the past four yers, we love you and can't wait to keep growing up together.

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Running Away From Your Problems

Fri, 16 Sep 2022 22:27:55 -0000

Do you run away from your problems? Maybe you give up on them? Or do you try to suppress them? In this episode, we talk about how we deal with our issues and conflict, how we can improve, and where it might come from. Enjoy!

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Immigrant Parents

Fri, 09 Sep 2022 22:22:25 -0000

Do you leave the room when your dad comes home? Do you find it hard to love your mom? Have you given up on your relationship with your parents? In this episode, we talk about our relationship with our parents, how it has evolved, and how we hope it progresses. Enjoy!

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Being Indecisive

Fri, 02 Sep 2022 17:55:26 -0000

*Audio got corrupted, apologies for the bad sound quality* Are you an indecisive person? Do you find yourself never knowing what you want? How do you figure out what it is you want? In this episode, we talk about being indecisive, learning to make decisions, and how to figure out what we want. Enjoy!

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Going Vegan & Eating With Friends

Fri, 26 Aug 2022 19:18:13 -0000

Do you bond with your friends by going out to eat? What makes a restaurant good enough to eat at? Would you ever go vegan? In this episode we talk about our eating habits, why food is so important to our social lives, and if we’d ever go vegan. Enjoy!

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Rambling about scamming and stealing

Fri, 19 Aug 2022 18:25:46 -0000

Are we the assholes for accepting the free food that a waiter mistakenly offered us? Should we be okay with people stealing food? Sneaking into movie theaters? Enjoy this episode where we ramble about a bunch of topics and also say goodbye to Isaac! Enjoy!

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How to Throw a House Party

Fri, 12 Aug 2022 18:47:26 -0000

Are you in high school and want to throw a house party? Do you have zero idea where to start? In this episode, we give you the official TT guide to throwing a house party, ensuring people come, and ensuring it isn't lame or boring. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Alone vs While in a Relationship

Sat, 06 Aug 2022 19:25:48 -0000

Do you believe growth should happen alone or with the help of others? Do you feel like you should be single in order to grow as a person? Maybe that you should do a lot of growing before even thinking about getting into a relationship? In this episode, we talk about the importance of growth, if we prefer to do it alone or while supported by others, and how to grow into a better version of ourselves. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Long Term Relationships vs Casual Flings

Fri, 29 Jul 2022 23:59:38 -0000

Are you young and in a long-term relationship? Do you ever feel like you're missing out on your youth by being in a relationship instead of being single? In this episode, we talk about the struggle of being in a relationship while knowing you'll eventually want to explore other people, if hookup culture is worth it, and learning to love despite knowing you're not going to last forever. Enjoy!

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Being Friends With Your Ex

Tue, 26 Jul 2022 04:03:29 -0000

Do you have an ex you're forced to stay in contact with? Do you sometimes wish you could totally remove them from your life? What about casual dating, is that something you can do? What does it look like? In this episode, we talk about being friends with your ex, casual dating, and staying friends with failed talking stages.

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Discrimination & Gaslighting

Sat, 16 Jul 2022 23:06:28 -0000

As a minority, have you ever raised an eyebrow at a comment someone made? Unsure if it had racist undertones or not? Dealing with feeling like you're being dramatic or reading too deeply into it? In this episode, we talk about our experience being outside of our community bubble for the first time. Going from being the majority, to suddenly remembering that we're the minority in this country. We're learning what real support looks like, how to say no, and how to ask for more. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Skin Imperfections

Fri, 08 Jul 2022 21:11:16 -0000

Do you constantly pick at your skin? Do you feel like everyone but you has amazing skin? In this episode, we talk about how we feel about our skin, the bad habits we have, and how we try to deal with acne.

Thank you to Starface for sponsoring this episode. Check them out starface.world

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You a Jealous Person?

Fri, 24 Jun 2022 15:48:45 -0000

Is it jealousy or passion? Now, whether you think you're a jealous person or not, you should definitely listen to this episode. Maybe you just don't show it in a typical way! In this episode, we talk about jealousy, if we're jealous people, and how we show our jealousy. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen When You Feel Alone #10

Fri, 17 Jun 2022 19:17:31 -0000

The ultimatum, Stranger Things, Tattoos, and other topics that may or may not have substance. The 10th installment of listen when you feel alone, because sometimes we all need a break from the deeper episodes no?

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex, Virginity and Physical Validation

Fri, 10 Jun 2022 23:10:13 -0000

When you think of enjoyable sex what do you think of? Is it gentle and slow or aggressive and fast? In this episode, we talk about the concept of virginity, what sex means to us, and the things to keep in mind before having sex.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Labels and Sexuality

Fri, 03 Jun 2022 15:16:55 -0000

In this episode, we explore how labels control our identity and freedom. We talk about what it means to be queer, why we might choose to break away from labels, and if we're willing to explore our sexuality. Whether you're questioning your sexuality or feel comfortable in it, this episode has something for you. Happy pride month!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is This Considered Cheating?

Fri, 27 May 2022 23:02:48 -0000

Is it cheating to be friends with someone you’re attracted to? What about kissing your gay friend? Or maybe subscribing to someone's onlyfans? In this episode, we go over a bunch of scenarios and try to describe if it’s cheating or not.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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Feeling Misunderstood

Fri, 20 May 2022 18:50:42 -0000

*audio got corrupted, excuse the audio quality* Are you the type of person that dreads seeing a friend in public? Not because you don't like them, but because you really dislike the small talk that comes with it. Does that make you a bad person? A bad friend? In this episode, we talk about being introverted, hating small talk, and feeling out of place.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Losing Sight of Reality

Sat, 14 May 2022 02:40:56 -0000

Did the pandemic make you feel like you woke up in a new life? Do you wish you could go back to a certain moment in time? In this episode, we talk about the weird disconnect the pandemic caused in our lives, losing sight of reality, and trying to live in the present. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Should We Normalize Plastic Surgery?

Fri, 06 May 2022 14:33:16 -0000

Should we normalize getting plastic surgery? If so, what would be the consequences? In this episode, we talk about plastic surgery, how we feel about it, and several implications of it. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

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1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Cultural Consciousness

Sat, 30 Apr 2022 05:13:37 -0000

At what age did you enter mainstream culture? You know, the time you began caring about aesthetics, curating your music taste, and participating in social media trends? In this episode, we talk about early childhood trends, the age we began to participate in mainstream culture, and how we feel about it now.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Extreme Mood Swings

Fri, 22 Apr 2022 16:16:31 -0000

Have you ever gone through phases where you are super productive, you're practicing good habits, and overall you're just feeling amazing? Only for it to be followed by a crash where you're burnt out, you feel depressed, and keep getting hit with crying spells? Yeah... it happens a lot to us too. In this episode, we discuss week-long highs followed by week-long lows, if it's a normal thing, and if we should be talking to a therapist about this. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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First Year Of College

Fri, 15 Apr 2022 21:34:14 -0000

Feels like we just started college but the year is already coming to an end. We talk about our experience during our 1st year, what we plan to do during the summer, and general school advice. Enjoy!

Thank you for sponsoring this episode Ana Luisa :) Go to shop.analuisa.com/teenagertherapy make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you https://shop.analuisa.com/teenagertherapy We know you’ll love them!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Listen When You Feel Alone #9 | LIVE from Greenroom

Fri, 08 Apr 2022 19:23:14 -0000

Getting body shamed at church camp? Joking about cheating? Starting a podcast? This episode had a little bit of everything. We had COVID exposures so we couldn't record in person this week. Thankfully, however, we had a Spotify Greenroom recording as a backup. Enjoy this episode where we talk about a bunch of random things, including bringing some of you on stage to share what's on your mind.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Do Ugly People Exist?

Fri, 01 Apr 2022 21:23:26 -0000

Is it possible for someone to be objectively ugly? Is there a difference between ugly and unattractive? In this episode, we dive into beauty, how we see ourselves, and if ugliness exists. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Dear Seniors

Fri, 25 Mar 2022 22:56:29 -0000

Dear Seniors, graduating high school is a big step in our lives. It's emotional, bittersweet, and nostalgic. In this episode, we talk about college admissions, dropping out, making friends in college, and more. Here's an episode on everything we've learned since leaving high school.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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Praise & Validation

Fri, 18 Mar 2022 17:41:40 -0000

What are the biggest sources of validation in your life? Your family, friends, partner? In this episode, we talk about our relationship with praise and validation. Where we get it from, if we value it, and how we deal with validating ourselves.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Our Relationship With Food & Eating Disorders

Sat, 12 Mar 2022 02:59:42 -0000

Do you often forget to eat or end up binge eating often? Our relationship with food is often developed early in our life but it is something that follows us for years to come. In this episode, we talk about our relationship with food, our body, and our unhealthy eating habits. We also talk with Dr. Michael G. Wetter on the technicalities of eating disorders and how to heal from one.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433 Depression Hotline: 1-630-482-9696 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 National Domestic Violence Hotline: 1-800-799-SAFE Crisis Text Line (U.S.A.): Text CONNECT to 741741 The National Sexual Assault Hotline (1.800.656.HOPE) 1-800-DONT-CUT (366-8288)

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Intimacy Issues

Fri, 04 Mar 2022 20:33:13 -0000

Do you have a hard time being intimate with friends and family? Do you feel weird sharing how you really feel? In this episode, we talk about the struggle of being intimate with people and taking friendships to a more meaningful level. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Boy Crazy

Fri, 25 Feb 2022 18:07:46 -0000

Is it really a crush if you’re not adjusting your usual walking routine just so maybe you see them more often? In this episode, we talk about Thomas being boy crazy. Ok, we also dive into crushes, falling for someone that doesn’t exist, and how out of control they get sometimes. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Confrontation

Fri, 18 Feb 2022 13:00:00 -0000

Do you have a hard time saying what you really mean? Is it hard for you to tell others they did something that upset you? Confrontation can be hard, but it is a crucial step in beginning the healing process. In this episode, we talk about confrontation, anger, and giving people the benefit of the doubt. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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When To Break Up With Them

Fri, 11 Feb 2022 21:43:07 -0000

Are you holding on to the hope of them being better in the future? Do you love them or do you love their potential? Knowing when to break up with someone is hard. Most of us stay in a relationship far longer than we should. But how will you know when to break up with them? Happy Valentine's day, hope you enjoy this episode!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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How Parents Affect Who You Are

Fri, 04 Feb 2022 17:11:24 -0000

Take a moment to describe your parents, the good and the bad. Then have someone who knows you really well describe you. Often, you’ll realize the things you hate most about your parents is something you also do. In this episode, we talk about the ways parents affect us. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy #parents #childhood

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Opinions No One Asked For

Sat, 29 Jan 2022 03:20:10 -0000

Are you scared of things that are permanent? The idea of never and forever? Should men be allowed to think? Why do women seem to have such good memory? All this and more in our episode all about opinions no one asked for! Enjoy.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Trying to Keep Up

Fri, 21 Jan 2022 18:00:00 -0000

A conversation about dealing with that constant feeling of thinking you’re falling behind everyone, never doing enough, and desperately trying to catch up. Prestigious schools, culture shock, and having the courage to believe in yourself.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Hoarding Memories

Tue, 18 Jan 2022 01:38:23 -0000

Do you find yourself taking pictures and videos of everything? Or do you think taking pictures ruins the moment? In this episode, we talk about our love for preserving memories, if it ruins the moment or not, and the memory issues we think we have. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

2021 Habits We're Leaving Behind | LIVE from Spotify Greenroom

Fri, 07 Jan 2022 19:27:19 -0000

In this episode, we talked about habits we left behind in 2021, what we're bringing to 2022, and trends that have died throughout the years. This episode was originally recorded on Jan 2 during our weekly Spotify Greenroom chat. It was super fun talking to all of you. Enjoy!

Make sure you join us live on the Spotify Greenroom app every week at 6 PM PST! https://spotifygr.link/teenagertherapy/live

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Growing Apart

Sun, 02 Jan 2022 00:02:41 -0000

In this episode, we reflected on the ways things in our life took a turn for the worse in 2021. This brought out deeply guarded feelings about our friendship with each other, the resentment we held, and the reflections we should’ve had earlier. Towards the end, it turned into a very personal and heated conversation that some may find uncomfortable. Regardless, we hope you take something valuable out of this. Happy New Year, we appreciate all of you so much!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen When You Feel Alone #8

Fri, 24 Dec 2021 21:27:36 -0000

Since this episode lands on Christmas Even, we decided to talk about Christmas traditions, getting expensive presents, and being alone for the holidays. Also, Isaac is back! We all wish you a Merry Christmas! Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Nostalgia and Reminiscing

Fri, 17 Dec 2021 21:04:14 -0000

Do you find yourself spending a lot of time thinking about the past? Thinking about friends you used to have, memories you treasure, or moments you wish you could go back to? In this episode, we talk about why reminiscing can be a bad thing, what we miss about the past, and how to live a happier present. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Attachment Issues

Fri, 10 Dec 2021 22:16:08 -0000

Whether you get too attached or not attached enough, attachment issues can dramatically affect your life. In this episode we talk about codependency, having a hard time getting attached, and getting too attached to someone. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Seasonal Mood Swings

Fri, 03 Dec 2021 15:00:00 -0000

We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with our responsibilities and we think it has to do with the weather. In this episode, we talk about how the seasons affect us, why it's hitting different this year, and how we overcome it. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen When You Feel Alone #7

Fri, 26 Nov 2021 22:27:57 -0000

Gael goes to Vegas for the first time, getting paid for shitposting on Instagram reels, and buffets. Here's another deeply insightful episode that contains incredible wisdom. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

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1-847-831-3438

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Crisis Text Line (U.S.A.): Text CONNECT to 741741

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1-800-DONT-CUT (366-8288)

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Happiness or Success?

Fri, 19 Nov 2021 17:00:00 -0000

Would you rather be successful or happy? Many of us feel like it is a choice we have to make. Graduate high school, pick a career, then go to college and major in it. Oftentimes, careers get chosen because it makes money not because it makes them happy. In this episode, we talk about how we're navigating this dilemma that so many young people have. Hopefully, this inspires you to live your life in whichever way makes you the most fulfilled! Enjoy.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Controversial Opinions

Fri, 12 Nov 2021 16:00:00 -0000

Is everything forgivable? Is cheating acceptable? Is beauty objective? This episode is boiling hot! We talked about some hot takes we have and things definitely got interesting. Please do not cancel us for these opinions, our minds can still be changed! Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom!

Link: https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Fear of Missing Out

Fri, 05 Nov 2021 22:04:14 -0000

Do you get fomo when you see your friends hanging out without you? We definitely do. In this episode, we talk about why fomo is such a hard thing to avoid, why we will always experience it, and how we can deal with it better. The grass is always greener on the other side, isn't it?

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Irrational Fears

Fri, 29 Oct 2021 23:22:16 -0000

For this Halloween weekend episode, we talk about some of the fears we have. Both rational and irrational. We also have a discussion about which type of costumes are better. Sexy costumes or funny ones? Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

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1-800-DONT-CUT (366-8288)

#teenagertherapy #halloween #fears

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Dropping Out of College

Fri, 22 Oct 2021 19:08:29 -0000

The first member of TT has officially dropped out of college! Didn’t take long lol. Anyways, we talk about the fear that comes with no longer having a clear roadmap of where you’ll be in life, what dropping out feels like, and if it will be worth it in the end. Enjoy! (and stay in school!)

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Scared of Being Vulnerable

Fri, 15 Oct 2021 17:45:33 -0000

Do you find it hard to open up? Is the thought of being vulnerable with your friends or family nerve-racking? We definitely understand what that’s like. Vulnerability is hard, but it can be really helpful. In this episode, we talk about the struggles of being vulnerable with thousands of people listening and what we’ve learned about vulnerability.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Overcoming Mental Illness

Fri, 08 Oct 2021 22:01:08 -0000

In honor of World Mental Health Day, we take a moment to talk about our mental health journey and how we're doing. I hope this motivates you to take a moment to check in with yourself and to process your feelings, even if it hurts. Take care of yourself, we appreciate you! <3

Socials: @teenagertherapy

Website: teenagertherapy.com

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Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Influencer Culture & Toxicity

Fri, 01 Oct 2021 20:35:42 -0000

What are influencers actually like? We’re in a unique position because we’re not fully involved in influencer culture but still see glimpses of it. In this episode, we talk about what we hate about it, why some see it as toxic, and why it has such a negative stigma. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy #influencer #toxicity

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3 Years of Teenager Therapy

Sat, 25 Sep 2021 20:45:24 -0000

Happy Birthday to TT! Having started this when we were 15 and now being 18 years old, there’s a lot we have learned. We talk about the downsides of being open on the internet, what we regret, and what we appreciate.

Thank you to everyone that has stuck around, you mean the world to us.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy

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Listen When You Feel Alone #6

Fri, 17 Sep 2021 16:12:54 -0000

We have officially run out of topics since we refuse to do another episode talking about something school-related. That kinda leads to us having a crisis on how our personality revolves around school. Anyways, we also talk about Yosemite and reminisce on the past!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy #comfortcalls

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Being a First Gen Student

Fri, 10 Sep 2021 18:38:59 -0000

Our conversation about friends leaving for college and the bittersweetness of it quickly turned emotional as we discovered a bigger subconscious factor that was causing both relief and anxiety. We hope you can feel comforted by this episode, especially if you’re a first-generation student.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Homesickness & Diversity

Fri, 03 Sep 2021 21:40:53 -0000

It’s been a couple of weeks since everyone moved out to college so we sat down to talk about getting homesick and feeling out of place in a non-diverse

environment.

Take the science of well-being course with us! Click the link to sign up :)

Link: https://click.linksynergy.com/deeplink?id=YA7HbdXQTOY&mid=40328&murl=https%3A%2F%2Fwww.coursera.org%2Flearn%2Fthe-science-of-well-being

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#TeenagerTherapy #Homesick #College

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The First Week At College: LIVE from Spotify Greenroom

Thu, 02 Sep 2021 07:00:00 -0000

Here's one of the conversations we had live on Spotify Greenroom about everyone's experience after the first few days of college. We talk about having a new routine, getting used to not being home, and what we'll miss. Enjoy!

Spotify Greenroom is completely live which means you can join the conversation and come 'onstage' to give your thoughts, ask a question, or just say hi! Make sure to follow us on Spotify Greenroom so you don't miss a room!

https://spotifygr.link/kfRG8Rmudjb

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Goodbye Isaac

Fri, 27 Aug 2021 20:04:53 -0000

This was our last recording session with Isaac before he leaves for UC Berkeley so we decided to talk about how he's feeling, what he's excited about, and what is next for him. We'll miss you, Isaac!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Are Racial Preferences Acceptable?

Fri, 20 Aug 2021 20:58:46 -0000

Is it wrong to say you prefer a certain race? What about preferring certain features? In this episode, we talk about our own preferences, where we got them from, and if it's socially acceptable to have them. Do you think racial preferences are acceptable?

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

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#racialpreferences #preference #teenagertherapy151

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Transitioning Into Adulthood

Fri, 13 Aug 2021 15:15:07 -0000

Are you scared to make a phone call? Make a doctor's appointment? Don't worry if you are, we were there too. In this episode, we give advice on how to do basic adult things like writing an email, making a phone call, and networking. We also talk about what transitioning into adulthood is like and the anxiety of growing up. Hope you enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Feeling Like You Don't Belong

Sun, 08 Aug 2021 17:35:36 -0000

Do you feel like you don't belong anywhere? Like you can't talk about your interests? We for sure have. In this episode, we touch on what it's like to feel out of place and the out-of-body experience of feeling like you don't belong.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#leftout #teenagertherapy #podcast

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Overwhelmed With Activism

Fri, 30 Jul 2021 21:28:20 -0000

We talked to X Gonzalez who led the March For Our lives movement and was a survivor of the horrific Stoneman Douglas High School shooting. They touched on the struggles of being an activist, choosing what issue to care bout, and being non-binary. This is a great conversation for anyone who wants to find the courage to speak out against the issues close to them.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

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National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Death & The Fear Of Dying

Fri, 23 Jul 2021 19:45:03 -0000

Are you scared of dying? Do you think about the concept of death often? For us, it’s hard to imagine not existing, the act of not having another thought again is scary. In this episode, we discuss death, what we think it feels like, and what dying means.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#Death #Dying

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The Guilt Of Leaving Home

Fri, 16 Jul 2021 18:00:00 -0000

Do you feel guilty leaving home? We do. In this episode, we talk about what it feels like to move away for college, why the thought of leaving our parents behind is sad, and the natural guilt that comes from leaving a toxic household.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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Phase Two & What We've Been Up To

Fri, 09 Jul 2021 19:45:24 -0000

We're back! In this episode, we talk about what we have been up to since graduating, what we've been feeling, and what is next for us. Hope you enjoy it! Thank you for sticking around.

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Cleaning Up The Mess: Activism & The Environment

Fri, 02 Jul 2021 19:00:00 -0000

In this episode, we talk about the burden that Gen Z has when it comes to being activists for the issues important to them. We also touch on how big tobacco and big vape are poisoning the environment while pretending to save it, bringing on experts to tell us more about this.

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Trans Issues, Being Asexual, And Activism | #SwipingSafely

Mon, 28 Jun 2021 22:04:36 -0000

We talked to Schuyler Bailar, the first openly transgender NCAA Division I swimmer, about what issues trans people face and what we can do about it. Caroline Cull came on to tell us about what being asexual means and why more representation is needed, and finally, the United Nations Youth Envoy kicked off the episode with a conversation about the importance of youth activism.

#SwipingSafely is our Pride month campaign dedicated to raising awareness around the exploitation of LGBTQ+ youth in online spaces and how we can facilitate safer experiences. Throughout June, we'll be doing 6 episodes surrounding this issue. We'll be joined by influencers, experts, activists, and teens around the world who will talk to us about their experiences as a queer person.

Socials: @teenagertherapy

Website: teenagertherapy.com

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Send Us Something: P.O. Box 8396 Anaheim, CA 92812

#Trans #Asexual #Activism

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Dealing With Trauma, Healing, and Systemic Queer Issues | #SwipingSafely

Fri, 18 Jun 2021 23:02:03 -0000

In this episode, we talk to a series of experts that give tips on how to deal with trauma, sexual assault, and complications in relationships. It was a great conversation that gives lots of insight into why teens are going on hookup apps, the consequences, and what we can do about it. Hope you enjoy it!

Experts in the video:

Timothy Elliott - Psychotherapist

Matthia Barker - Psychotherapist

Ebonique Bethea - RAINN’s Clinical Director for the Victim Services team

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Website: teenagertherapy.com

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James Wright on Coming Out, Dating, and Toxic Masculinity | #SwipingSafely

Sun, 13 Jun 2021 20:16:17 -0000

We had the chance to talk to James Wright about coming out, dating a boy for the first time, and toxic masculinity. Enjoy!

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What Being On Hookup Apps Is Like | #SwipingSafely

Mon, 07 Jun 2021 21:32:50 -0000

In the 2nd episode of #SwipingSafely, we talk to two teenagers about their experiences on apps like Grindr. They talk about what they experienced, what they regret, and what they would have done differently.

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Hookup Apps, Grooming, and Dating While Queer | #SwipingSafely

Tue, 01 Jun 2021 18:00:00 -0000

In the 1st episode of our #SwipingSafely campaign, we talk about the grooming problem in the LGBTQ+ community, why teens are resorting to hookup apps, the dangers involved, and alternatives to it.

Socials: @teenagertherapy

Website: teenagertherapy.com

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Send Us Something: P.O. Box 8396 Anaheim, CA 92812

#swipingsafely #dating #queer

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What Graduating High School Feels Like

Fri, 21 May 2021 16:00:00 -0000

We graduated High School! We talk about what it feels like to know such a huge part of your life is over, what we miss, what we regret, and what’s next! Whether you’re a freshman, sophomore, or junior, we know you’ll take something important out of this episode.

Socials: @teenagertherapy

Website: teenagertherapy.com

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People Pleasing, Paralyzed By Doubt & Processing Your Feelings

Fri, 14 May 2021 17:35:22 -0000

What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself.

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Why Birthdays Make Us Sad

Fri, 07 May 2021 16:00:00 -0000

Birthdays make us sad, but why? Is it because it’s such a wholesome thing? Are we crying happy tears? Maybe we’re angry people pretend to care once a year. In this episode, we talk about our complex feelings behind birthdays.

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Website: teenagertherapy.com

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Listen When You Feel Alone #5

Fri, 30 Apr 2021 17:00:00 -0000

Why straight men are so boring, romanticizing friends to lovers, and watching our listeners grow with us. We talk about all these subjects and more in the latest Listen When You Feel Alone installment!

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Getting Cheated On

Fri, 23 Apr 2021 17:00:00 -0000

We dive into what getting cheated on is like, the aftermath, and how to recover and heal from it. We also discuss how it could make you feel like you’re not good enough and lead to a road of insecurity and depression.

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Instagram CEO Talks Removing Likes, Shopping Tab, And Mental Health

Tue, 20 Apr 2021 18:00:00 -0000

We Talked To Instagram CEO, Adam Mosseri, about what it’s like being the CEO of the social media giant, why likes were removed, the decision to add a shopping tab, and mental health struggles. We also dived into who Adam was when he was younger and how his experiences then are fundamental to his job now.

Socials: @teenagertherapy

Website: teenagertherapy.com teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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How We Got Into USC, UCLA, UC Berkeley, and UCI/Getting Rejected From Your Dream School

Fri, 16 Apr 2021 15:00:00 -0000

We share the colleges we applied to, the ones we got into, and the different approaches we took in high school. We also talked about getting rejected from your dream college and if any of it will really matter.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

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Tue, 16 Mar 2021 05:00:50 -0000

An introduction to Teenager Therapy, why we started, and what we hope to achieve.

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What It's Like To Quit Vaping

Fri, 12 Mar 2021 20:14:05 -0000

For this episode, we partnered with truth to talk about vaping: why we do it, what it’s like to quit and how anxiety plays in. We talk with Victoria Annunziato @kingvictober who recently quit live on social media with help from #ThisIsQuitting, the first of its kind text-to-quit vaping service, and we got some cool advice from Davi at @breathwrk on how breathing exercises can make things easier for quitters.

Socials: @teenagertherapy everywhere

Website: teenagertherapy.com

teenagertherapypodcast.com

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Which Friend Should You Believe?/There's Two Sides To Every Story

Sun, 07 Mar 2021 18:00:00 -0000

Have you ever been in that weird position where one of your friends says something bad about another friend and you're unsure who you should defend? We have. We talk about how to handle those types of situations, who you should believe, and the danger of believing rumors.

teenagertherapypodcast.com

teenagertherapy.com

@teenagertherapy on all socials

Sun, 24 Jan 2021 14:00:00 -0000

Thomas and Gael have a discussion about cutting each other out of their lives and why it was a necessary step in healing. They discuss the boundaries they set with each other and how they hurt at first but were the right choice in the end. Remember to set your boundaries!

This is episode 3 in our #LightenTheLoad series with @jansport!

teenagertherapypodcast.com

teenagertherapy.com

@teenagertherapy everywhere!

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Self-Deprecating Humor/How To Love Yourself

Sun, 17 Jan 2021 20:00:00 -0000

We talk about the issues with self-deprecating humor, why it's toxic, and give an alternative to it. We also discuss how to love yourself and the habits needed in order to achieve self-love. Enjoy!

If you want to see how we prepared for this episode go to teenagertherapypodcast.com and click the BTS button!

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Are You Living Life to the Fullest?/Growing Up/Living in the Present

Sun, 10 Jan 2021 15:00:00 -0000

We talked about growing up and enjoying our youth to the fullest. We mentioned our fear of wasting our youth, watching our parents grow old, and things we regret not doing sooner. This is episode 1 of our 4-episode series presented by JanSport's #lightentheload initiative, aimed at helping young people tackle the mental health crisis. Visit them at jansport.com and @jansport. Enjoy!

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See You Next Year

Mon, 28 Dec 2020 02:17:12 -0000

Enjoy the last episode of the year as we talk about Christmas presents, Kayla almost dying, and our goals for the new year! :)

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Eating Alone/Love Language/Christmas

Sun, 20 Dec 2020 19:22:53 -0000

Special episode featuring only Thomas, Kayla, and Gael! We talk about the holiday spirit, our love languages, and how weird it is to eat with family instead of alone in your room. Enjoy!

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Listen When You Feel Alone #3

Sun, 13 Dec 2020 21:27:40 -0000

Back it again with an episode with one purpose and one purpose only: to keep you company. Enjoy us rambling about random stuff and even tell you how to get $2,000 for free!

Go to vingproject.org Trust us on this one.

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Applying For College/Admissions Advice/Essay Tips

Sun, 06 Dec 2020 20:24:57 -0000

We talked to two college admission experts and asked about their best advice for getting into college. Doesn't matter if you're an underclassman, junior, or senior, this episode will help you a lot if you're thinking about applying to college.

This is the last episode in our Back-To-School-Blues series with @betr. Visit them at livebetr.com!

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College Problems/Focus Issues/No Motivation

Sun, 29 Nov 2020 18:00:00 -0000

We answered all of your questions such as how to deal with having no motivation, being unable to focus, and applying to college!

This is episode 2 in our back to school blues series presented by Betr!

@betr everywhere or livebetr.com

@teenagertherapy on all socials teenagertherapypodcast.com

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POV: You're Talking With Your Friends On Thanksgiving Break

Sun, 22 Nov 2020 20:45:38 -0000

Religion? Siblings? Seasonal depression? Anything goes in this episode. Enjoy!

New drop: teenagertherapy.com

@teenagertherapy on all socials

teenagertherapypodcast.com

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Pronouns/Being Non-binary/LGBTQ Issues

Wed, 18 Nov 2020 20:24:23 -0000

In this episode we bring on Jen, a specialist from the Trevor Project, to talk about all things pronouns, being non-binary, and LGBTQ issues during a pandemic. Enjoy!

"Jennifer Dihenia (they/them pronouns) is a Crisis Services Shift Supervisor at The Trevor Project, who identifies as nonbinary. They have been a part of the organization for 5 years — first as a volunteer on the Lifeline, and then transitioning into a role on staff supporting counselors in the chat and text program as they talk to LGBTQ youth in crisis across the country. As a part of the Crisis Services team, Jennifer also supports the organization in training new counselors as they build skills to support the young people who reach out for support. Additionally, Jennifer is in a doctorate program for clinical psychology and hopes to be able to build upon their experience at The Trevor Project in supporting LGBTQ youth."

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Why Cheating Is Necessary/Online School Struggles

Sun, 15 Nov 2020 20:52:37 -0000

We talked about why cheating is necessary for HS, our struggles with virtual learning, and the stress of college applications.

This is episode 1 in our Back-To-School-Blues series, presented by Betr! Check out Betr at livebetr.com and @betr everywhere!

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BIDEN WON

Sat, 07 Nov 2020 22:18:19 -0000

BIDEN WONNNNNNNNNNNNNN!!! Anyways, we talk about the election and everything going on. This was recorded 2 days before we found out who won so keep that in mind.

*We wrongly referred to prop 18 as prop 17*

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Feeling Drained With Friends

Sun, 25 Oct 2020 18:07:17 -0000

We talked about the feeling you get when you suddenly run out of social battery. Also how it's much easier to overshare with strangers than your friends.

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POV: You're on a facetime call with your friends

Sun, 18 Oct 2020 18:12:28 -0000

You guys told us you really enjoy the casual episodes so here is us rambling about absolutely nothing of value throughout the entire podcast.

Anyways, go stream Grand Army on Netflix!!

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A Conversation With Prince Harry & Meghan, The Duke and Duchess of Sussex

Sat, 10 Oct 2020 15:56:00 -0000

In honor of World Mental Health Day, The Duke and Duchess of Sussex sat down with us for a conversation about prioritizing mental health, removing the stigma around the issue, and how we can all contribute to a healthier world: physically, mentally, emotionally, holistically.

"The Duke and Duchess learned about teenager therapy from a New York Time profile on the hosts and show a few months ago. They listened to a few episodes and were so impressed with the show and the grace and honesty of the young hosts. They knew immediately that they wanted to support their important work."

We cannot emphasize enough how honored we are to be able to bring you this important conversation. We hope you enjoy it and find something you can apply to your life. Take care of yourself, you deserve to be loved.

This episode is presented by Headspace.

Go to headspace.com/code and use code PRTEENTHERAPY for a free month!

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Dealing With Death In the Family

Sun, 04 Oct 2020 19:46:38 -0000

We talk about our experiences with losing a loved one, saying goodbye to family, and appreciating the moment you're in.

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Blowing up on Tik Tok/Being a singer FT. Shalom Margaret

Wed, 30 Sep 2020 21:49:32 -0000

We had the chance to talk to Shalom about blowing up on tiktok, being a singer, and her experience with crocs! haha enjoy :)

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Listen When You Feel Alone #2

Sun, 27 Sep 2020 17:41:05 -0000

Need to clear your head or stop thinking about a certain scenario? Then this is the episode for you hehe listen when you need some company and or need to get out of your head. :)

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Being an outcast/having confidence/healthy mindset FT. Ondreaz Lopez

Wed, 23 Sep 2020 19:13:10 -0000

Ondreaz talked to us about his experience in high school, his mentality, and his thoughts on internet toxicity. Hope you enjoy it!

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The Realities Of Our Friendship

Sun, 20 Sep 2020 23:04:09 -0000

This is the best episode we've ever recorded. It's a raw, honest, and uncomfortable conversation about the realities of our friendship. It is a situation that will feel familiar to all of you, as we all go through it but we rarely know what to make of it. We hope you can take something valuable out of it.

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THE 100TH EPISODE OF TEENAGER THERAPY

Tue, 15 Sep 2020 19:51:41 -0000

This episode got more emotional than we planned. This is a really special one, I hope you enjoy it!

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Age Drama/Having an Abortion/Parent Drama Ft. Danielle Cohn

Mon, 14 Sep 2020 00:50:29 -0000

We talked to Danielle Cohn about her entire life basically. Enjoy episode 99.5 of TT. 100th episode on Tuesday!!

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Fear of Hurting Others/Cheating/Lying For Good/Special Announcement

Sun, 06 Sep 2020 17:38:12 -0000

So someone dropped a very big announcement during this episode... shocking, to say the least. Anyways, we talk about the fear of hurting others, cheating, and lying in a relationship.

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Going Viral/Copying Charli Accusations/Internet Toxicity FT. Ellie Zeiler

Sun, 30 Aug 2020 19:14:17 -0000

We talked to Ellie Zeiler about her sudden virality on Tik Tok, looking like Charli D'Amelio, and what she plans on doing outside of Tik Tok. Ellie is the absolute sweetest so I hope you enjoy this interview with her! You can also watch on Youtube: https://youtu.be/hKOhaYcYbv0

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Overpriced Merch/Social Distancing

Sun, 23 Aug 2020 20:26:20 -0000

Basically we go on a rant about influencers who sell basic overpriced merch to their fans and never put any real thought into the design. Also, we talk about social distancing! Hope you enjoy it!

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Dealing With Anxiety/Depression FT. Andrea Russett

Sun, 16 Aug 2020 17:13:48 -0000

We talked to Andrea about doing Youtube since she was 13, only posting for money, depression, therapy, and a lot more. Hope you enjoy it! You can also watch the interview on the Teenager Therapy Youtube channel.

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We were in the NYT & GMA! Also some manifestation talk

Wed, 05 Aug 2020 05:48:25 -0000

We recorded a video version as well so go to our youtube if you want to see us! There's also extra Isaac footage in the video since he couldn't join us in this podcast. Enjoy!

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Is Acne Beautiful/Skin Neutrality/Acne Insecurities

Sun, 26 Jul 2020 17:42:10 -0000

Is Acne beautiful? Is it harmful to preach Acne is beautiful? How do you deal with the insecurities that come with having acne? We discuss all these things and also talk about Gael's experience with Accutane. Enjoy!

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Being a foster kid/Work Ethic/Discipline/Photography FT. Per Bernal

Sun, 19 Jul 2020 20:08:41 -0000

Per Bernal is a world-class fitness photographer having shot for A-list celebrities such as The Rock, John Cena, 50 Cent, and more. We talked about his experience as a foster kid and how he dealt with not having a parental figure, having a work ethic, and how to find your discipline.

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Late Night

Sun, 12 Jul 2020 19:35:47 -0000

In this episode, we play realtalkthegame.com a game that gets more intimate with each level. Hope you enjoy! Check them out at https://livebetr.com/

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Bite Sized

Sun, 05 Jul 2020 19:38:45 -0000

Mark talks about him getting rejected from something he really wanted to get into and how he wishes someone was there to hype him up after it. We also listened to voice messages!

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Prioritizing Your Happiness/Main Character Vibes

Sun, 28 Jun 2020 19:12:17 -0000

We talk about how acting like you're the main character can be hurtful to those around you and also discuss when you should prioritize your own happiness vs someone else's.

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Too Good To Be True

Sun, 21 Jun 2020 20:34:40 -0000

A gay love story that felt like a teen coming of age movie. Sadly, it also came with confusing feelings and sadness.

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Quarantine Calls #3

Sun, 14 Jun 2020 19:41:47 -0000

We basically talked about whatever came to mind including 13 Reasons Why, Social Distancing, and other random topics. Enjoy!

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Black Lives Matter

Sun, 07 Jun 2020 19:07:12 -0000

In this episode, we talk about everything that has occurred in the past week including performative activism, all lives matter, all cops are bad, staying silent, and looting. All proceeds from this episode will be donated to a Black Lives Matter Fund.

blacklivesmatters.carrd.co

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Body Image/Eating Issues/Bullying FT. Loren Gray

Sun, 31 May 2020 09:19:47 -0000

Loren Gray is a singer/influencer with over 43 million followers on Tik Tok. We talked to her about body image, mental health, bullying, and her experience in the spotlight. Enjoy!

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Maggie Lindemann on Mental Health/Bullying/Sexuality

Sun, 24 May 2020 07:00:00 -0000

Maggie Lindemann is a singer/songwriter with over 4 million followers on Instagram. We talked to her about her experiences with mental illness, sexuality, body image, and so much more. Enjoy!

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Dreams/Do You Believe In Signs?

Sun, 10 May 2020 21:04:29 -0000

Why we all having such vivid dreams lately? Are they signs or are we just lonely???

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Unsatisfied With Life/Wanting Help/Family

Sun, 03 May 2020 20:11:38 -0000

Why is it that we still feel unsatisfied with life even though nothing is really going wrong? Even though we know we need help do we actually want it? And what is it like when you feel uncared for by your family?

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Quarantine Calls #2

Sun, 26 Apr 2020 20:36:26 -0000

Please stay home so this can be over soon because these online podcasts are not hitting the same

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Productivity/Feeling Out of Touch with Your Emotions

Sun, 19 Apr 2020 19:18:30 -0000

Should you feel guilty that you're not being productive during this time? And what's it like when you feel out of touch with your emotions?

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School Friends vs Close Friends/Glow Up Season

Sun, 12 Apr 2020 21:19:05 -0000

So now that it's been a month since we left school we realize the people we talked to only because we had classes with them. Is this what life after HS is like?

(The wrong term is used halfway through the episode, the correct term is "cut" not "slit")

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Quarantine Calls #1

Sun, 29 Mar 2020 19:23:29 -0000

As you can see, the staying at home is getting to us

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Comfort Calls

Sun, 22 Mar 2020 19:56:35 -0000

So we're doing our best to remain at home and practice social distancing but it be getting kinda hard doe ngl

We're going back to ep1 quality with this one. Hopefully, it keeps you company!! Enjoy :)

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Coronavirus/Panic/Staying Safe

Sun, 15 Mar 2020 19:42:10 -0000

What a weird and chaotic week. Hopefully, this episode gives you some comfort and informs you of everything that is going on right now. Wash your hands, don't go out, and do things you enjoy at home. Stay safe, things will be okay.

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Netflix Recommendations + Feelings Update?

Sun, 08 Mar 2020 20:02:05 -0000

We wanted to do a casual episode and it somehow turned from us talking about our favorite Netflix shows to feeling out of touch with our emotions lmaoo Anyways, hope you enjoy it!

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Bonus Childhood Reminiscing | Teenager Therapy on Tape

Sun, 01 Mar 2020 06:32:19 -0000

Teenager Therapy on Tape is our version of a video podcast, a lot of you have been asking for it and we finally did it! We decided to upload it as a podcast on Spotify because we wanted to take a weekend off so we can have some time to hang out together, thank you for being so supportive! Also here is the link to the Youtube video if you want to watch the video version: https://www.youtube.com/watch?v=SvrP4AVvPgQ&t=504s

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Social Media Authenticity/Hate/Fake Stories

Sun, 23 Feb 2020 18:07:50 -0000

In this episode, we talk about the way we portray ourselves on the internet and if it's truly authentic to who we really are. We also ask ourselves how we will deal with the hate that comes with getting a bigger following. Oh and then we talk about stolen tweets and those fake fullying stories that always go viral. Enjoy!

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Heartbreak/Sliding in Dms/Overthinking

Sun, 16 Feb 2020 20:43:26 -0000

We talk about our personal experiences in dealing with heartbreak, it gets a little emotional. We also figured out that Mark is a huge overthinker. Anyways, hope it helps!

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Activism/Homelessness/College FT. Deja Foxx

Sun, 09 Feb 2020 18:57:22 -0000

We had the pleasure of having activist Deja Foxx on the podcast. Deja only 19 years old yet has an enormous list of accomplishments including Teen Vogue 21 under 21, helped more than 4,000 teens in her hometown through the El Rio Reproductive Health Access Project she helped to found in 2017, become MAC Costmetics’ youngest ever ambassador, joined Nike at the Women's World Cup as a Dream Leader, Founded @GenZGirlGang a community of young womxn and femmes redefining sisterhood in the era of social media, and most recently took leave from Columbia to work full time as Influencer and Surrogate Strategist and youngest staffer on the Kamala Harris campaign. She is incredible.

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Jealousy/Ego/Confrontation/Are You a Good Person?

Sun, 02 Feb 2020 20:46:39 -0000

This episode can be taken the wrong way very easily, but we felt it was important to talk about since people rarely discuss this. If you've struggled with ego/jealousy and everything that comes with that, this episode will really help you. Hope you get something out of it! :)

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New York Times Reporter Taylor Lorenz on Journalism, The Hype House, and TikTok

Sun, 26 Jan 2020 21:59:38 -0000

Taylor Lorenz is a technology reporter at The New York Times covering internet culture such as social media, online trends, and influencers. We got a chance to talk to her and ask about her journey becoming a journalist, what it's like, and got an inside scoop on what it's like working with influencers. Enjoy!

Instagram: @taylorlorenz

Twitter: @taylorlorenz

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Hookups/LGBTQ Dating/Talking Stage

Sun, 19 Jan 2020 18:00:56 -0000

If you're in the talking stage with someone or thinking about being fwb, this might help you out.

Also, I am literally so sorry for talking so much this episode - Gael

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Snapchat/TikTok/LA

Sun, 12 Jan 2020 19:34:54 -0000

So as it turns out, Gael started to use Snapchat again, what could be the reason?? Hmmm. Oh and we also talk about making our own TikTok group, the TT house hehe

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Motivation/Exercise/Body Image

Sun, 05 Jan 2020 20:12:39 -0000

It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy!

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End of the Decade/Dyeing & Shaving Our Head/What's Next

Sun, 29 Dec 2019 20:18:44 -0000

Here is the last Teenager Therapy episode of the decade! We basically make a time capsule for our 2029 selves and then talk about what we hope to achieve in 2020. Oh and Gael dyed his hair and Mark shaved his hair so we talk about how that has been affecting us, pretty interesting honestly. Anyways, enjoy!

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Procrastinating/Memorizing Things/Studying

Sun, 22 Dec 2019 19:16:27 -0000

It was finals week for us and we decided it would be a good time to share some tips on how we study for exams. We also talk about our procrastination habits and the best way to memorize things. Enjoy!

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Self-Expression/Body Insecurities/Where to Buy Clothes

Sun, 15 Dec 2019 20:24:10 -0000

Choosing what to wear can be really stressful and in this episode, we talk about how we deal with it. We also dive into how body insecurities force us to wear certain things all the time - like hoodies in 90-degree weather :(

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Feeling Distant/Losing Your Friends/Balancing Friend Groups

Sun, 08 Dec 2019 18:30:39 -0000

For the last two months or so we had all been feeling distant from each other, we barely felt like friends. There was this tension that was building up and it almost caused our friendship to end. Here's what happened.

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Hot Chocolate and Blankets

Sun, 01 Dec 2019 19:45:36 -0000

Okay so this is the episode you want to listen to while you're snuggled up in a blanket drinking hot chocolate. The lights have to be a warm yellow - this is vital! We tried something different this episode and added some background music and fireplace sound effects, I think it sounds really cozy. Hope you enjoy it!

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Cozy Conversations

Sun, 24 Nov 2019 18:56:04 -0000

Since it's Thanksgiving soon we decided to talk about being grateful and showing appreciation for your friends. We realize some of us kinda suck at it. Anyways, we also talked about becoming an acapella group and thrifting.

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Anxiety/Vulnerability/Confidence FT. Flighthouse

Sun, 17 Nov 2019 06:12:58 -0000

This episode we have our first guests: Jake Trevino and Jacob Pace! Jacob Pace is the CEO of Flighthouse, a content curation profile on TikTok with more than 20 million followers, and the VP of Business Development at Create Music Group. Jake Trevino is the former Brand Specialist of Create Music Group and currently the Brand Director for Flighthouse. In this episode, we dive into what it means to be vulnerable, how to find the confidence to do things you're scared to do, and the experiences we've had with anxiety and depression, and if you've ever wondered what Kayla gets at Taco Bell this is the episode for you!

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Coffee Shop Talk V.3

Sun, 10 Nov 2019 20:53:31 -0000

Put this episode on when you're doing your self-care routine. Or when you're showering. Or when you're walking. Or maybe when you need to distract yourself. Hope you enjoy it!

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Balancing Our Work and Social Life With The Podcast

Sun, 27 Oct 2019 18:56:38 -0000

This podcast is something that we really enjoy doing but can also cause a lot of stress at times. This is how we really feel about all the work that this podcast comes with. Also, we rambled about games and live streaming at the end.

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Periods

Wed, 23 Oct 2019 09:00:00 -0000

We have some much-awaited period talk. Huge respect for every single woman that has to deal with this. How do you manage it?!?! Truly the superior sex

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How to Make Money as a Teen/Does Money Buy Happiness/Depop

Sun, 20 Oct 2019 20:03:52 -0000

Speaking of Depop, we just opened our Depop store! Just in time too because Halloween is coming up. If you want to see the clothes we're selling follow us on Depop https://depop.app.link/teenagertherapy

In this episode, we talk about what we think of money, if money is necessary in order to be happy, and we share some ways that we make money as teenagers. If you want to send us a voice message go to anchor.fm/teenagertherapy Hope you enjoy!

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Listen When You Feel Alone

Sun, 13 Oct 2019 19:05:03 -0000

The good thing about casual episodes is you can listen to them anytime you want some company. You can be on a walk, at school, eating, anything honestly. We talk about a ton of stuff, the topic switches every few minutes. Also, our new slang is calling people bread, we're counting on you to spread it around.

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Friends That Bully You/Dropping Toxic Friends

Wed, 09 Oct 2019 22:55:08 -0000

Are you in a friendship that you wish you could get out of? Do your friends call you stupid so often that you can no longer tell if they're joking? That's what we talk about in this episode. Enjoy!

Thank you @bluefevr for helping us with the topic! <3

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The New Back to School Reality

Sun, 06 Oct 2019 17:31:08 -0000

This is one of our most important episodes to date. Gun violence is something that we are really passionate about, especially because of how much it affects us. When Sandy Hook Promise reached out to us asking if we'd like to work with them, we said yes right away. We urge you to listen to the entirety of this episode, please listen to what we are saying, immerse yourself into the conversation.

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Our Life After One Year Of The Podcast

Sun, 29 Sep 2019 18:00:00 -0000

How was our life changed after a year of podcasting? Do we have more friends? Is it worth it? Are we burnt out? All these questions answered in the first Q&A in a while. Oh and also what we think of friends with benefits. Enjoy!

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Teachers That Belittle You

Sun, 22 Sep 2019 18:00:00 -0000

Why do teachers think it's a good idea to make petty comments that slowly bring a students confidence down? What is the point of having extreme rules that make no sense?

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Depression/Struggles with Mental Health

Sun, 15 Sep 2019 07:00:00 -0000

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact that overwhelming a friend with your mental health struggles can have on them.

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Parent Pressure/Abusive Parents/Expectations

Sun, 08 Sep 2019 08:00:00 -0000

Do you feel like everything you do is to make your parents happy? We talk about the way we deal with pressure from our parents and the expectations they have for us. We also mention the way our parents are only together because of us and not out of love. The end of this episode gets very emotional so be prepared! Enjoy.

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Acne/Skincare Routines

Sun, 01 Sep 2019 07:00:00 -0000

In this episode, we discuss if acne makes you less beautiful and share our skincare routines as well as give some product recommendations.

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Pressure To Attend College/Weekend Homework/Overworking yourself/AP Classes

Sat, 24 Aug 2019 07:00:00 -0000

Are you going to college because you feel pressured to do so? Is weekend homework helpful? Why do so many students choose to overwork themselves? These are some of the questions we answered in this episode! It got a little emotional so be prepared. Hope you enjoy!

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Need Some Company?

Sun, 18 Aug 2019 07:00:00 -0000

Isaac wasn't here so we decided to do a lighthearted episode where we just talked about dreams, school dances, and ASB stress.

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Mass Shootings/Gun Control/School

Sun, 11 Aug 2019 07:00:00 -0000

In light of recent events, we decided to talk about how we feel about mass shootings and gun control. The reality that this can happen to anyone is terrifying. We also talk about how this affects this school year with the added worry.

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The Dangers/Differences of Being a Girl

Sun, 04 Aug 2019 08:00:00 -0000

Do you feel scared to walk alone at night? Have you ever felt scared/weak simply because of your gender? These are the very real issues that women face on a daily basis. This episode is a look at what that's like for a teenager.

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Biggest Pet Peeves With Each Other/Guilty Pleasures

Sun, 28 Jul 2019 08:00:00 -0000

Gael has an arrogant ego, Mark, can't be taken seriously, Thomas is close-minded, Kayla is.... too nice? We asked each other questions so hopefully, it helps you get to know us better!

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Glorifying Obesity/Body Shaming/Diets

Sun, 21 Jul 2019 08:00:00 -0000

Should we encourage people to be at a healthy weight? Are diets worth it? We talked about a lot of body-related topics in this episode and at the end, we did a Q&A which we have not done in a really long time. Enjoy!

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Japan Exchange Program

Sun, 14 Jul 2019 15:00:00 -0000

Isaac is back after going to Japan for 10 days. He went on an exchange program and in this episode, he tells us all about it. Thomas also went on a summer trip to a lake for a week!

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Drugs/Social Pressure/Should You Drink At All?

Sun, 07 Jul 2019 07:00:00 -0000

What kind of drugs would we try? 8th graders doing coke. Is it fine to drink if you drink responsibly? We talk about all of this and more in this episode! Instagram: @teenager_therapy

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Crushes/Flirting/Taking It Slow

Sat, 29 Jun 2019 12:00:00 -0000

What do you consider flirting? Should you take it fast or slow? How do you know when to give up? These are some of the questions we answer in this episode. Enjoy! Instagram: @teenager_therapy

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Internalized Homophobia/Stereotypes/Labels

Sat, 22 Jun 2019 12:00:00 -0000

In honor of Pride month, we decided to dedicate an episode to LGBTQ+ issues. These are very sensitive topics so if we said something that is not entirely accurate please feel free to dm us and we will make sure to correct it in the next episode. And as always let us know what you thought of the episode and any input you might have.

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Instagram & Unrealistic Body Standards

Sun, 16 Jun 2019 11:00:00 -0000

Does Instagram make us insecure? In this episode, we discuss how we feel about the social media standards that are causing so many teens to feel sad and inferior because of them.

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Coffee Shop Talk v.2

Sun, 09 Jun 2019 18:00:00 -0000

In this version of coffee shop talk, we talked about zodiac signs, Gael's bday, and a few other things. Enjoy!

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Kayla and Mark | Rumors Hurt

Sun, 02 Jun 2019 18:45:00 -0000

Rumors have the power to be so damaging. Kayla and Mark's friendship almost ended from them. We wanted to talk about our mistakes in believing them and the lessons we learned.

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Freshman Year vs Sophomore Year

Sun, 26 May 2019 07:00:00 -0000

In this episode, we talk about which year we prefer more, give advice, and talk about going into junior year. Also, Isaac isn't here so yet another episode with all 5 of us.

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Cancel Culture, Youtube, Summer Plans

Sun, 19 May 2019 18:00:00 -0000

We talk about a fan recognizing Thomas, the James Charles situation, Youtube, and our summer plans. Enjoy!

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Youtuber Tea

Sun, 28 Apr 2019 17:25:00 -0000

In this episode, we talk about what we think of Emma Chamberlain's new podcast, James Charles, Coachella, the Johnny Depp scandal as well as the new hip slang.

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Merch Update

Sun, 14 Apr 2019 15:00:00 -0000

Mark isn't here so we wanted something simple to talk about. An important episode though so I hope you enjoy! teenagertherapy.carrd.co

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You're so inconsiderate

Sun, 24 Mar 2019 18:00:00 -0000

This episode gets very heated so be warned. We talk about what we value in friendships but it slowly evolves to confronting each other about the problems we have with one another.

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College Problems

Sun, 17 Mar 2019 18:00:00 -0000

Basically, we just talk about college and the fear that comes with it. Also about how scared we are of failing at life.

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Netflix Recommendations

Sat, 29 Dec 2018 21:30:00 -0000

Honestly, this is just us talking about the shows and movies that we think you need to watch. So if you are in need of something to watch then this is the episode for you.

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Relationships

Sun, 16 Dec 2018 00:15:00 -0000

In this episode, Gael, Isaac, Thomas, Mark, and Kayla talk about their relationships and what they look for in someone

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Social Media Tea

Sat, 08 Dec 2018 21:10:00 -0000

In this episode, we discuss the problems with social media and the way influencers affect our lives

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16 Personalities Test

Sat, 01 Dec 2018 21:00:00 -0000

In this episode Gael, Isaac, Thomas, Mark, and Kayla take the 16 personalities test and discuss how accurate it is.

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Genuine Friendship Struggles

Sat, 17 Nov 2018 20:00:00 -0000

In this episode Gael, Isaac, Thomas, Mark, and Kayla, dive into the struggles of friendship. They discuss toxic friends, how to show you care, being considerate, and the problem with trust issues.

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A Casual Conversation

Sat, 10 Nov 2018 18:00:00 -0000

In this episode, Gael, Isaac, Thomas, Mark, and Kayla, talk about their lowest points in life, Gael's fat days, and Kayla's friendship struggles.

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Sexuality & Straight Boi Problems

Sat, 03 Nov 2018 22:55:00 -0000

In this episode Gael, Isaac, Thomas, Mark and Kayla, discuss the different aspects of sexuality and the problem with straight boys.

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Only Child Syndrome

Sat, 20 Oct 2018 22:05:00 -0000

Gael, Isaac, Thomas, Mark, and Kayla talk about the struggles of our family life and the pressure of being an only child.

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Endless Worry

Sun, 14 Oct 2018 00:20:00 -0000

In this episode, we finally took a deeper dive into anxiety and the struggles that come with it. We also talked about Gael's sociopathic symptoms.

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$45 regular $30 with ASB

Sat, 06 Oct 2018 10:50:00 -0000

In this episode, we decided to have a more casual conversation about high school in general as well as Gael attacking ASB for no reason. Who hurt him?

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Questions and Procrastination

Wed, 03 Oct 2018 03:15:00 -0000

In this episode, Gael, Isaac, Thomas, Mark, and Kayla procrastinate doing homework by doing a Q&A!

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Sad Bread Hours

Sat, 29 Sep 2018 23:03:00 -0000

Gael, Isaac, Thomas, Mark, and Kayla talk about depression, school counselors, as well as Gael's and Thomas's past.

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Don't Listen To This Episode 1st Sound Quality Sucks

Tue, 25 Sep 2018 00:35:00 -0000

Gael, Isaac, Thomas, Mark, and Kayla talk about their problems with each other, expectations, confidence, and why they created this podcast.

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Teenager Therapy

Sun, 23 Sep 2018 20:00:00 -0000

This is Teenager Therapy. Thank you for listening to us! Fun fact: We decided to record the first episode again since the first has terrible sound quality.

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