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    <title>I Changed My Mind with Dan Souza</title>
    <link>https://www.AmericasTestKitchen.com/mind</link>
    <language>en</language>
    <copyright>Copyright America's Test Kitchen</copyright>
    <description>What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit.

On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. 

Three attempts. No easy outs. Can Dan get his guests to change their minds?</description>
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      <title>I Changed My Mind with Dan Souza</title>
      <link>https://www.AmericasTestKitchen.com/mind</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>America's Test Kitchen</itunes:author>
    <itunes:summary>What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit.

On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. 

Three attempts. No easy outs. Can Dan get his guests to change their minds?</itunes:summary>
    <content:encoded>
      <![CDATA[<p>What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit.</p>
<p>On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. </p>
<p>Three attempts. No easy outs. Can Dan get his guests to change their minds?</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>America's Test Kitchen</itunes:name>
      <itunes:email>podcasts@americastest.kitchen</itunes:email>
    </itunes:owner>
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    <itunes:category text="Arts">
      <itunes:category text="Food"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>Kardea Brown vs. Olives</title>
      <description>Dan welcomes chef, caterer, and cookbook author Kardea Brown to talk about her Gullah Geechee roots, her unlikely path to food TV, and the obstacles she’s overcome along the way. But there’s one challenge she still can’t get past: olives. Can Dan finally change Kardea’s mind?

Recipes Mentioned:

Green Olive Tapenade on a crostini

Cheddar Olives

New Orleans Muffulettas</description>
      <pubDate>Thu, 04 Jun 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c94742c-5aab-11f1-9d94-4be871160c27/image/d17497df94ff495260ca999b15ea26cf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan welcomes chef, caterer, and cookbook author Kardea Brown to talk about her Gullah Geechee roots, her unlikely path to food TV, and the obstacles she’s overcome along the way. But there’s one challenge she still can’t get past: olives. Can Dan finally change Kardea’s mind?

Recipes Mentioned:

Green Olive Tapenade on a crostini

Cheddar Olives

New Orleans Muffulettas</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan welcomes chef, caterer, and cookbook author Kardea Brown to talk about her Gullah Geechee roots, her unlikely path to food TV, and the obstacles she’s overcome along the way. But there’s one challenge she still can’t get past: olives. Can Dan finally change Kardea’s mind?</p>
<p><strong>Recipes Mentioned:</strong></p>
<p><a href="https://www.americastestkitchen.com/recipes/14946-green-olive-tapenade?queryID=5e1c2533c3bec70d57cd1324a85e9e3e&amp;indexName=cortado_production_autocomplete"><u>Green Olive Tapenade</u></a> on a crostini</p>
<p><a href="https://www.americastestkitchen.com/recipes/7813-cheddar-olives?queryID=acccfe4b773f8741a5ef99e9b9478afb&amp;indexName=everest_search_cortado_production"><u>Cheddar Olives</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/7991-new-orleans-muffulettas?queryID=eba62fc57e8412d59008cf422f4b2694&amp;indexName=cortado_production_autocomplete"><u>New Orleans Muffulettas</u></a><br></p>]]>
      </content:encoded>
      <itunes:duration>2031</itunes:duration>
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    <item>
      <title>José Andrés vs. “Bad Food”</title>
      <description>Chef and humanitarian José Andrés will eat just about anything—except bad food. So instead of changing his mind, Dan serves up three classic tapas that tell the story of José’s homeland, Spain. Along the way, José shares memories from his culinary journey, from his acclaimed restaurants to his food relief work with World Central Kitchen, and shares an unforgettable bratwurst incident at a Washington Wizards game.



Dishes Mentioned:

Manzanilla &amp; Gordal Olives

Semicurado Manchego

Jamón Ibérico</description>
      <pubDate>Thu, 21 May 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84ec16d4-547f-11f1-82ea-1b24d667b1f1/image/6ac6f62f5a817b180a992cadcd035334.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Chef and humanitarian José Andrés will eat just about anything—except bad food. So instead of changing his mind, Dan serves up three classic tapas that tell the story of José’s homeland, Spain. Along the way, José shares memories from his culinary journey, from his acclaimed restaurants to his food relief work with World Central Kitchen, and shares an unforgettable bratwurst incident at a Washington Wizards game.



Dishes Mentioned:

Manzanilla &amp; Gordal Olives

Semicurado Manchego

Jamón Ibérico</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chef and humanitarian José Andrés will eat just about anything—except bad food. So instead of changing his mind, Dan serves up three classic tapas that tell the story of José’s homeland, Spain. Along the way, José shares memories from his culinary journey, from his acclaimed restaurants to his food relief work with World Central Kitchen, and shares an unforgettable bratwurst incident at a Washington Wizards game.</p>
<p><br></p>
<p><strong>Dishes Mentioned:</strong></p>
<p>Manzanilla &amp; Gordal Olives</p>
<p>Semicurado Manchego</p>
<p>Jamón Ibérico</p>]]>
      </content:encoded>
      <itunes:duration>1677</itunes:duration>
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      <title>Brooke Shields vs. Oregano</title>
      <description>Actress, entrepreneur, and icon Brooke Shields is a lifelong oregano skeptic, and puts her palate to the test as Dan serves her three dishes to win her over. Between bites, Brooke opens up about not being a confident cook, a surreal health scare, and embracing her “give zero f*cks” era. 

Recipes Mentioned:

Horiatiki Salata (Hearty Greek Salad)

Seared Steak with Chimichurri Sauce

French Bread Pizza</description>
      <pubDate>Thu, 07 May 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc8d36dc-48b6-11f1-8d97-efcb9c20e39f/image/2a3f0abac3c7ac0acc6ad905f9856722.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, entrepreneur, and icon Brooke Shields is a lifelong oregano skeptic, and puts her palate to the test as Dan serves her three dishes to win her over. Between bites, Brooke opens up about not being a confident cook, a surreal health scare, and embracing her “give zero f*cks” era. 

Recipes Mentioned:

Horiatiki Salata (Hearty Greek Salad)

Seared Steak with Chimichurri Sauce

French Bread Pizza</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, entrepreneur, and icon Brooke Shields is a lifelong oregano skeptic, and puts her palate to the test as Dan serves her three dishes to win her over. Between bites, Brooke opens up about not being a confident cook, a surreal health scare, and embracing her “give zero f*cks” era. </p>
<p><strong>Recipes Mentioned:</strong></p>
<p><a href="https://www.americastestkitchen.com/recipes/13158-horiatiki-salata-hearty-greek-salad?queryID=c198819b4dfa0e4a09c0544792f6aecd&amp;indexName=cortado_production_autocomplete"><u>Horiatiki Salata (Hearty Greek Salad)</u></a></p>
<p>Seared Steak with <a href="https://www.americastestkitchen.com/recipes/17432-chimichurri-wing-sauce?queryID=53a930e4dd9634f2c11fe6f089504ca8&amp;indexName=everest_search_cortado_production"><u>Chimichurri Sauce</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/12778-pepperoni-french-bread-pizza?queryID=07821df59be188c4e7151b53c77fd3cf&amp;indexName=cortado_production_autocomplete"><u>French Bread Pizza</u></a><br></p>]]>
      </content:encoded>
      <itunes:duration>1869</itunes:duration>
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    <item>
      <title>Valerie Bertinelli vs. Oysters</title>
      <description>Description: In this episode, actress Valerie Bertinelli sits down with Dan Souza to face her longtime nemesis: oysters. As she bravely tackles raw oysters, a rich Oysters Rockefeller, and a crispy po’boy sandwich, Valerie opens up about a year of loss, healing, and writing her book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect. 

Recipes Mentioned:

Raw Oyster with Mignonette Granité

Oysters Rockefeller

Oyster Po' Boy</description>
      <pubDate>Thu, 23 Apr 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8601a38-3db2-11f1-a89b-fff1a6b88aed/image/046d05e864445715fcb25cfbf430cf0a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Description: In this episode, actress Valerie Bertinelli sits down with Dan Souza to face her longtime nemesis: oysters. As she bravely tackles raw oysters, a rich Oysters Rockefeller, and a crispy po’boy sandwich, Valerie opens up about a year of loss, healing, and writing her book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect. 

Recipes Mentioned:

Raw Oyster with Mignonette Granité

Oysters Rockefeller

Oyster Po' Boy</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Description: </strong>In this episode, actress Valerie Bertinelli sits down with Dan Souza to face her longtime nemesis: oysters. As she bravely tackles raw oysters, a rich Oysters Rockefeller, and a crispy po’boy sandwich, Valerie opens up about a year of loss, healing, and writing her book, <a href="https://www.harpercollins.com/products/getting-naked-valerie-bertinelli?variant=44356970872866"><em>Getting Naked: The Quiet Work of Becoming Perfectly Imperfect</em></a>. </p>
<p><strong>Recipes Mentioned:</strong></p>
<p><a href="https://www.americastestkitchen.com/recipes/14207-red-wine-vinegar-mignonette-granite?queryID=185fea4389aad5f33ff32cc0fc48ae3a&amp;indexName=cortado_production_autocomplete"><u>Raw Oyster with Mignonette Granité</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/5075-oysters-rockefeller?queryID=7baad123f7a509e13b2c1e0cb985811d&amp;indexName=cortado_production_autocomplete"><u>Oysters Rockefeller</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/5503-oyster-po-boys?queryID=950eea6169dba639ac0cc84016fa0910&amp;indexName=everest_search_cortado_production"><u>Oyster Po' Boy</u></a><br></p>]]>
      </content:encoded>
      <itunes:duration>1738</itunes:duration>
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    <item>
      <title>Neil Patrick Harris &amp; David Burtka vs. The Devil(ed Eggs) You Know</title>
      <description>Can Dan Souza change Neil Patrick Harris and David Burtka’s minds about their most-hated food: deviled eggs? Between laughs, confessions, and a few near gag-reflex reactions, the duo samples three unexpected takes on the classic dish. They also share the stories of their career pivots, their collaborative cocktail book, and a surprising revelation about the true source of David’s food trauma. Will one bite be enough…or are deviled eggs still a hard no?  

Recipes Mentioned:

Deviled Quail Eggs

Deviled Egg Salad

Green Chile Deviled Eggs</description>
      <pubDate>Thu, 09 Apr 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da1b94e0-3346-11f1-9a0c-af01d688cd81/image/20d93f567ad2e7dec59d9d4c00bb7516.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can Dan Souza change Neil Patrick Harris and David Burtka’s minds about their most-hated food: deviled eggs? Between laughs, confessions, and a few near gag-reflex reactions, the duo samples three unexpected takes on the classic dish. They also share the stories of their career pivots, their collaborative cocktail book, and a surprising revelation about the true source of David’s food trauma. Will one bite be enough…or are deviled eggs still a hard no?  

Recipes Mentioned:

Deviled Quail Eggs

Deviled Egg Salad

Green Chile Deviled Eggs</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can Dan Souza change Neil Patrick Harris and David Burtka’s minds about their most-hated food: deviled eggs? Between laughs, confessions, and a few near gag-reflex reactions, the duo samples three unexpected takes on the classic dish. They also share the stories of their career pivots, their collaborative cocktail book, and a surprising revelation about the true source of David’s food trauma. Will one bite be enough…or are deviled eggs still a hard no?  </p>
<p><strong>Recipes Mentioned:</strong></p>
<p><a href="https://www.americastestkitchen.com/recipes/17588-deviled-quail-eggs?queryID=f33d79848dff7e4664d00000a7c9f5c3&amp;indexName=cortado_production_autocomplete"><u>Deviled Quail Eggs</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/12166-deviled-egg-salad?queryID=33052cf1cb2d64967f3a8d43a895497c&amp;indexName=cortado_production_autocomplete"><u>Deviled Egg Salad</u></a></p>
<p><a href="https://www.americastestkitchen.com/recipes/17587-green-chile-deviled-eggs?queryID=fc97b555090b9717a7a16a68b6eef02e&amp;indexName=cortado_production_autocomplete"><u>Green Chile Deviled Eggs</u></a><br></p>]]>
      </content:encoded>
      <itunes:duration>1873</itunes:duration>
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    <item>
      <title>Padma Lakshmi vs. Bitter Melon</title>
      <description>Host Dan Souza kicks things off with legendary TV star and food expert Padma Lakshmi. In this episode, Padma gets real about the twists, turns, and breakthroughs behind her rise to the top—while Dan puts his culinary know-how to the test with her ultimate nemesis: bitter melon. One divisive ingredient. Three dishes. No holding back. Can Dan change Padma's mind?

Recipes Mentioned:


  
Bitter Melon Pickles


  Goya Champuru (Okinawan Bitter Melon Stir-Fry)

  Little Moon (Bitter Melon Cocktail)</description>
      <pubDate>Thu, 26 Mar 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c4d913c-2850-11f1-a6c3-2b33f8deddc9/image/f35c113eb48ee2d4c6f77df634840d8b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Dan Souza kicks things off with legendary TV star and food expert Padma Lakshmi. In this episode, Padma gets real about the twists, turns, and breakthroughs behind her rise to the top—while Dan puts his culinary know-how to the test with her ultimate nemesis: bitter melon. One divisive ingredient. Three dishes. No holding back. Can Dan change Padma's mind?

Recipes Mentioned:


  
Bitter Melon Pickles


  Goya Champuru (Okinawan Bitter Melon Stir-Fry)

  Little Moon (Bitter Melon Cocktail)</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Dan Souza kicks things off with legendary TV star and food expert Padma Lakshmi. In this episode, Padma gets real about the twists, turns, and breakthroughs behind her rise to the top—while Dan puts his culinary know-how to the test with her ultimate nemesis: bitter melon. One divisive ingredient. Three dishes. No holding back. Can Dan change Padma's mind?</p>
<p><strong>Recipes Mentioned:</strong></p>
<ul>
  <li>
<strong></strong><a href="https://www.americastestkitchen.com/recipes/17576-bitter-melon-pickles?queryID=b2ed043030cdc03f6c7e5605205fd0c7&amp;indexName=everest_search_cortado_production"><u>Bitter Melon Pickles</u></a>
</li>
  <li><a href="https://www.americastestkitchen.com/recipes/16967-bitter-melon-with-tofu-and-pork?queryID=56a84da71694e2d139ae1691edd608be&amp;indexName=cortado_production_autocomplete"><u>Goya Champuru (Okinawan Bitter Melon Stir-Fry)</u></a></li>
  <li><a href="https://www.americastestkitchen.com/recipes/17575-little-moon"><u>Little Moon (Bitter Melon Cocktail)</u></a></li>
</ul>]]>
      </content:encoded>
      <itunes:duration>1614</itunes:duration>
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    <item>
      <title>I Changed My Mind premieres March 26!</title>
      <description>Join America’s Test Kitchen’s Dan Souza as he invites guests into the kitchen with their worst culinary nightmare–an ingredient they hate–all in the hopes of changing their mind. Will he succeed? Tune in on Thursday, March 26!</description>
      <pubDate>Fri, 20 Mar 2026 17:09:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>America's Test Kitchen</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join America’s Test Kitchen’s Dan Souza as he invites guests into the kitchen with their worst culinary nightmare–an ingredient they hate–all in the hopes of changing their mind. Will he succeed? Tune in on Thursday, March 26!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join America’s Test Kitchen’s Dan Souza as he invites guests into the kitchen with their worst culinary nightmare–an ingredient they hate–all in the hopes of changing their mind. Will he succeed? Tune in on Thursday, March 26!</p>]]>
      </content:encoded>
      <itunes:duration>45</itunes:duration>
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