Yoga Kids Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure en Tumble Media Come with us and step into a yoga adventure! All you need is your ears, your imagination, and a safe place to move. ​ Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars. For visual guides to each episode, visit yogapodcastforkids.com https://megaphone.imgix.net/podcasts/61c1b12a-f6ba-11ee-b4a2-2f51b735ba70/image/5432a4f72ca2fae11727462be096894e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Yoga Kids Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure no episodic Tumble Media Come with us and step into a yoga adventure! All you need is your ears, your imagination, and a safe place to move. ​ Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars. For visual guides to each episode, visit yogapodcastforkids.com Tumble Media yoga@tumble.media Yoga to Calm Down: Hot Air Balloon Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-to-Calm-Down-Hot-Air-Balloon-Adventure-e193lob How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered. Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. Fri, 22 Oct 2021 19:00:00 -0000 full 1 8 Tumble Media <p>How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.</p> <p>Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky.</p> <p>Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at <a href="http://yogapodcastforkids.com/" rel="ugc noopener noreferrer" target="_blank">yogapodcastforkids.com</a>.</p> How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered. Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.

Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.

]]> 720 no Yoga for Big Feelings: Rainbow Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-for-Big-Feelings-Rainbow-Adventure-e18efc7 Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Kathryn, our yoga guide, is going to take us to the rainbow to explore our feelings. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. Fri, 08 Oct 2021 19:00:00 -0000 full 1 7 Tumble Media <p>Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Kathryn, our yoga guide, is going to take us to the rainbow to explore our feelings.</p> <p>Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at <a href="http://yogapodcastforkids.com/" rel="ugc noopener noreferrer" target="_blank">yogapodcastforkids.com</a>.</p> Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Kathryn, our yoga guide, is going to take us to the rainbow to explore our feelings. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Kathryn, our yoga guide, is going to take us to the rainbow to explore our feelings.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.

]]> 714 no Yoga for Self Love: Super Hero Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-for-Self-Love-Super-Hero-Adventure-e17plb9 Do you ever get nervous? Have you ever tried imagining that you have super powers? In today’s episode, Kathryn, our yoga guide, is going to turn us into confident superheroes through a series of twists and stretches. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. Fri, 24 Sep 2021 19:00:00 -0000 full 1 6 Tumble Media <p>Do you ever get nervous? Have you ever tried imagining that you have super powers? In today’s episode, Kathryn, our yoga guide, is going to turn us into confident superheroes through a series of twists and stretches.</p> <p>Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at <a href="http://yogapodcastforkids.com/" rel="ugc noopener noreferrer" target="_blank">yogapodcastforkids.com</a>.</p> Do you ever get nervous? Have you ever tried imagining that you have super powers? In today’s episode, Kathryn, our yoga guide, is going to turn us into confident superheroes through a series of twists and stretches. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. Do you ever get nervous? Have you ever tried imagining that you have super powers? In today’s episode, Kathryn, our yoga guide, is going to turn us into confident superheroes through a series of twists and stretches.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.

]]> 1070 no Yoga for Strength: Jungle Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-for-Strength-Jungle-Adventure-e170eik When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles! Kathryn, our yoga guide, is going to take us on a safari adventure, deep into the jungle, where we are going to meet a bunch of different animals. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.  Fri, 10 Sep 2021 20:00:00 -0000 full 1 5 Tumble Media <p>When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles!</p> <p>Kathryn, our yoga guide, is going to take us on a safari adventure, deep into the jungle, where we are going to meet a bunch of different animals.</p> <p>Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at <a href="http://yogapodcastforkids.com">yogapodcastforkids.com</a>.&nbsp;</p> When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles! Kathryn, our yoga guide, is going to take us on a safari adventure, deep into the jungle, where we are going to meet a bunch of different animals. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.  When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles!

Kathryn, our yoga guide, is going to take us on a safari adventure, deep into the jungle, where we are going to meet a bunch of different animals.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com. 

]]> 948 no Yoga for After School: Garden Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-for-After-School-Garden-Adventure-e16go5e Have you had a long day? Did you have to sit around more than you would have liked to? Do you need a bit of a wakeup? This is the perfect episode for you, because today we are going to get moving and exploring in this afterschool practice. Let’s join Kathryn, our yoga guide, on a trip to the garden, where we’ll smell some flowers, squish through some mud, plant seeds, and observe the creatures of the garden. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz.  Fri, 27 Aug 2021 20:00:00 -0000 full 1 4 Tumble Media <p>Have you had a long day? Did you have to sit around more than you would have liked to? Do you need a bit of a wakeup? This is the perfect episode for you, because today we are going to get moving and exploring in this afterschool practice.</p> <p>Let’s join Kathryn, our yoga guide, on a trip to the garden, where we’ll smell some flowers, squish through some mud, plant seeds, and observe the creatures of the garden.</p> <p>Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz.&nbsp;</p> Have you had a long day? Did you have to sit around more than you would have liked to? Do you need a bit of a wakeup? This is the perfect episode for you, because today we are going to get moving and exploring in this afterschool practice. Let’s join Kathryn, our yoga guide, on a trip to the garden, where we’ll smell some flowers, squish through some mud, plant seeds, and observe the creatures of the garden. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz.  Have you had a long day? Did you have to sit around more than you would have liked to? Do you need a bit of a wakeup? This is the perfect episode for you, because today we are going to get moving and exploring in this afterschool practice.

Let’s join Kathryn, our yoga guide, on a trip to the garden, where we’ll smell some flowers, squish through some mud, plant seeds, and observe the creatures of the garden.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. 

]]> 820 no Yoga in Your Chair: Outer Space Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-in-Your-Chair-Outer-Space-Adventure-e15ppqa Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair.  Kathryn, your yoga guide, is going to take you on a space adventure. Beginning with rocketship breath, you'll lift off and travel among the stars, without leaving your chair!  Learn more about this episode by visiting our website yogapodcastforkids.com.  Yoga kids adventure is a Tumble Media production in partnership with Bliss Kid Yoga. This episode was written by Erica Ortiz, Sara Robberson Lentz, and Kathryn Mercer. Lindsay Patterson is our series editor. Theme music by Michael Lentz. Sound design, scoring, and engineering by Marshall Escamilla.  Fri, 13 Aug 2021 20:52:54 -0000 full 1 3 Tumble Media <p>Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair.&nbsp;</p> <p>Kathryn, your yoga guide, is going to take you on a space adventure. Beginning with rocketship breath, you'll lift off and travel among the stars, without leaving your chair!&nbsp;</p> <p>Learn more about this episode by visiting our website <a href="//yogapodcastforkids.com">yogapodcastforkids.com</a>.&nbsp;</p> <p>Yoga kids adventure is a Tumble Media production in partnership with Bliss Kid Yoga. This episode was written by Erica Ortiz, Sara Robberson Lentz, and Kathryn Mercer. Lindsay Patterson is our series editor. Theme music by Michael Lentz. Sound design, scoring, and engineering by Marshall Escamilla.&nbsp;</p> Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair.  Kathryn, your yoga guide, is going to take you on a space adventure. Beginning with rocketship breath, you'll lift off and travel among the stars, without leaving your chair!  Learn more about this episode by visiting our website yogapodcastforkids.com.  Yoga kids adventure is a Tumble Media production in partnership with Bliss Kid Yoga. This episode was written by Erica Ortiz, Sara Robberson Lentz, and Kathryn Mercer. Lindsay Patterson is our series editor. Theme music by Michael Lentz. Sound design, scoring, and engineering by Marshall Escamilla.  Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair. 

Kathryn, your yoga guide, is going to take you on a space adventure. Beginning with rocketship breath, you'll lift off and travel among the stars, without leaving your chair! 

Learn more about this episode by visiting our website yogapodcastforkids.com. 

Yoga kids adventure is a Tumble Media production in partnership with Bliss Kid Yoga. This episode was written by Erica Ortiz, Sara Robberson Lentz, and Kathryn Mercer. Lindsay Patterson is our series editor. Theme music by Michael Lentz. Sound design, scoring, and engineering by Marshall Escamilla. 

]]> 896 no Yoga to Go to Bed: Bear Cave Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-to-Go-to-Bed-Bear-Cave-Adventure-e157vjg Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better! Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep. You can learn more about this episode at yogapodcastforkids.com, where you can see pictures of the poses in this episode, find discussion questions, and more!  Fri, 30 Jul 2021 20:22:47 -0000 full 1 2 Tumble Media <p>Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better!</p> <p>Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep.</p> <p>You can learn more about this episode at <a href="//yogapodcastforkids.com">yogapodcastforkids.com</a>, where you can see pictures of the poses in this episode, find discussion questions, and more!&nbsp;</p> Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better! Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep. You can learn more about this episode at yogapodcastforkids.com, where you can see pictures of the poses in this episode, find discussion questions, and more!  Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better!

Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep.

You can learn more about this episode at yogapodcastforkids.com, where you can see pictures of the poses in this episode, find discussion questions, and more! 

]]> 478 no Yoga to Wake Up: Beach Adventure https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Yoga-to-Wake-Up-Beach-Adventure-e14gsmt Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach! With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your imagination, and a safe place to move. In today’s adventure, we’ll salute the sun, splash in the waves, and spot some ocean animals. Get ready to stretch your imagination and your body. If you enjoy this episode, make it part of your morning routine! Practice the mantra, “Today is a new day.” For a visual guide to the episode, check out the blog on our website, yogakidspodcast.com.  Fri, 16 Jul 2021 12:00:00 -0000 full 1 1 Tumble Media <p>Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach!</p> <p>With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your imagination, and a safe place to move. In today’s adventure, we’ll salute the sun, splash in the waves, and spot some ocean animals. Get ready to stretch your imagination and your body.</p> <p>If you enjoy this episode, make it part of your morning routine! Practice the mantra, “Today is a new day.”</p> <p>For a visual guide to the episode, check out the blog on our website, <a href="https://www.yogapodcastforkids.com/">yogakidspodcast.com</a>.&nbsp;</p> Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach! With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your imagination, and a safe place to move. In today’s adventure, we’ll salute the sun, splash in the waves, and spot some ocean animals. Get ready to stretch your imagination and your body. If you enjoy this episode, make it part of your morning routine! Practice the mantra, “Today is a new day.” For a visual guide to the episode, check out the blog on our website, yogakidspodcast.com.  Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach!

With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your imagination, and a safe place to move. In today’s adventure, we’ll salute the sun, splash in the waves, and spot some ocean animals. Get ready to stretch your imagination and your body.

If you enjoy this episode, make it part of your morning routine! Practice the mantra, “Today is a new day.”

For a visual guide to the episode, check out the blog on our website, yogakidspodcast.com. 

]]> 733 no Introducing Yoga Kids Adventure - Coming July 16th! https://podcasters.spotify.com/pod/show/yoga-kids-adventure/episodes/Introducing-Yoga-Kids-Adventure---Coming-July-16th-e143rrt Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars. Return to these routines as many times as you want, and do them anywhere that you want! This podcast brings free family yoga to you in your living room, classroom, and even outdoors without being tied to a screen. Yoga Kids Adventure is centered around mindfulness, imaginative play, and physical activity. With audio yoga adventure stories ranging from 5 to 15 minutes, it’s a way to make kids’ yoga part of your every day. Thu, 08 Jul 2021 02:16:10 -0000 trailer Tumble Media <p>Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars.</p> <p>Return to these routines as many times as you want, and do them anywhere that you want! This podcast brings free family yoga to you in your living room, classroom, and even outdoors without being tied to a screen.</p> <p>Yoga Kids Adventure is centered around mindfulness, imaginative play, and physical activity. With audio yoga adventure stories ranging from 5 to 15 minutes, it’s a way to make kids’ yoga part of your every day.</p> Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars. Return to these routines as many times as you want, and do them anywhere that you want! This podcast brings free family yoga to you in your living room, classroom, and even outdoors without being tied to a screen. Yoga Kids Adventure is centered around mindfulness, imaginative play, and physical activity. With audio yoga adventure stories ranging from 5 to 15 minutes, it’s a way to make kids’ yoga part of your every day. Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars.

Return to these routines as many times as you want, and do them anywhere that you want! This podcast brings free family yoga to you in your living room, classroom, and even outdoors without being tied to a screen.

Yoga Kids Adventure is centered around mindfulness, imaginative play, and physical activity. With audio yoga adventure stories ranging from 5 to 15 minutes, it’s a way to make kids’ yoga part of your every day.

]]> 100 no