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    <title>40ish | The Funny Menopause Podcast for Women Over 40</title>
    <link>https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825</link>
    <language>en</language>
    <copyright>Copyright 40ish</copyright>
    <description>Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40.

Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years.

Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s.

Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on.

If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people</description>
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      <title>40ish | The Funny Menopause Podcast for Women Over 40</title>
      <link>https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825</link>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Welcome to 40ish, a podcast filled with midlife humour, middle age dilemmas, and candid conversations about hormones and aging! Brought to you by the hosts of the award winning podcast Self Care Club, Lauren Mishcon and Nicole Goodman...

40ish is the...</itunes:subtitle>
    <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
    <itunes:summary>Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40.

Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years.

Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s.

Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on.

If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40.</p>
<p>Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years.</p>
<p>Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s.</p>
<p>Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on.</p>
<p>If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people</p>
<p><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>40ish</itunes:name>
      <itunes:email>hello@40ish.co.uk</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/ec6d4bb4-6a70-11f1-b31e-0326ade00ba6/image/d327d5cf5ad4c7265a1def515c450ea0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <itunes:category text="Comedy">
    </itunes:category>
    <item>
      <title>Testosterone, Hormonal Rage &amp; An ADHD Marriage Dilemma</title>
      <description>This week on 40ish, Lauren discovers that Mah Jong, tea and cake might actually be peak midlife entertainment, while Nicole has an unexpected tantrum on the padel court.

We hear from a listener who says finally being prescribed testosterone during menopause helped her feel like herself again, boosted her confidence, improved her libido and even made her like her husband again. We discuss testosterone for women, perimenopause, menopause symptoms and why hormones can have such a huge impact on how we feel.

In Midlife News, we explore why so many women over 40 feel like they have nothing to wear. Is it really about clothes, or is it changing bodies, confidence, hormones and learning to dress the person we've become?

Our listener dilemma sparks a lively conversation about ADHD in women, relationships and the mental load after one woman's husband comes home from a wedding convinced she has ADHD following a lengthy chat with his female best friend.

Plus, Lauren's spectacular meltdown involves the dog throwing up a raw meat fountain onto the carpet, and we ask when exactly your neighbour's cat quietly becomes everyone else's responsibility.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence and everything else life throws at women over 40.

Topics discussed:• Testosterone for women• Menopause and hormones• Perimenopause• Women's libido• ADHD in women• Midlife confidence• Body image after 40• Relationships and mental load• Women over 40• Menopause humour

💛 Follow us on Substack: The Midlife Club

If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Jul 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren discovers that Mah Jong, tea and cake might actually be peak midlife entertainment, while Nicole has an unexpected tantrum on the padel court.

We hear from a listener who says finally being prescribed testosterone during menopause helped her feel like herself again, boosted her confidence, improved her libido and even made her like her husband again. We discuss testosterone for women, perimenopause, menopause symptoms and why hormones can have such a huge impact on how we feel.

In Midlife News, we explore why so many women over 40 feel like they have nothing to wear. Is it really about clothes, or is it changing bodies, confidence, hormones and learning to dress the person we've become?

Our listener dilemma sparks a lively conversation about ADHD in women, relationships and the mental load after one woman's husband comes home from a wedding convinced she has ADHD following a lengthy chat with his female best friend.

Plus, Lauren's spectacular meltdown involves the dog throwing up a raw meat fountain onto the carpet, and we ask when exactly your neighbour's cat quietly becomes everyone else's responsibility.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence and everything else life throws at women over 40.

Topics discussed:• Testosterone for women• Menopause and hormones• Perimenopause• Women's libido• ADHD in women• Midlife confidence• Body image after 40• Relationships and mental load• Women over 40• Menopause humour

💛 Follow us on Substack: The Midlife Club

If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on 40ish, Lauren discovers that Mah Jong, tea and cake might actually be peak midlife entertainment, while Nicole has an unexpected tantrum on the padel court.</p>
<p>We hear from a listener who says finally being prescribed testosterone during menopause helped her feel like herself again, boosted her confidence, improved her libido and even made her like her husband again. We discuss testosterone for women, perimenopause, menopause symptoms and why hormones can have such a huge impact on how we feel.</p>
<p>In Midlife News, we explore why so many women over 40 feel like they have nothing to wear. Is it really about clothes, or is it changing bodies, confidence, hormones and learning to dress the person we've become?</p>
<p>Our listener dilemma sparks a lively conversation about ADHD in women, relationships and the mental load after one woman's husband comes home from a wedding convinced she has ADHD following a lengthy chat with his female best friend.</p>
<p>Plus, Lauren's spectacular meltdown involves the dog throwing up a raw meat fountain onto the carpet, and we ask when exactly your neighbour's cat quietly becomes everyone else's responsibility.</p>
<p>40ish is the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence and everything else life throws at women over 40.</p>
<p>Topics discussed:<br>• Testosterone for women<br>• Menopause and hormones<br>• Perimenopause<br>• Women's libido<br>• ADHD in women<br>• Midlife confidence<br>• Body image after 40<br>• Relationships and mental load<br>• Women over 40<br>• Menopause humour</p>
<p>💛 Follow us on Substack: The Midlife Club</p>
<p>If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2445</itunes:duration>
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    </item>
    <item>
      <title>Bad Hair, Midlife Sleep &amp; The Canadian Gynecologist </title>
      <description>Today on 40ish, Nicole is having a hair moan, because apparently menopausal hair now requires its own emotional support team. Lauren is not helping. We also get into your feedback on whether it’s normal or deeply unhinged to track your husband’s location. Opinions are strong and polarising but our favourite is from a husband who says he’s usually in the loo. In Midlife News, we discuss a new study suggesting poor sleep in midlife can have long-term effects on women’s wellbeing. So basically, yes, your snoring husband may be a legitimate health risk. This week’s dilemma comes from a 47-year-old listener who feels drained, disconnected and completely unlike herself. She asks if she’s alone - answer - no way! Plus, we have a meltdown from a woman whose Canadian gynaecologist with a very niche sense of humour. Come for the fun, stay because you’re too tired to leave.

Buy tickets to our live show here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets



You can now follow us on Substack! https://open.substack.com/pub/bethlisogorsky/p/off-campus-season-one-prime-review?r=7u0jz7&amp;utm_medium=ios&amp;shareImageVariant=split


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Jun 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today on 40ish, Nicole is having a hair moan, because apparently menopausal hair now requires its own emotional support team. Lauren is not helping. We also get into your feedback on whether it’s normal or deeply unhinged to track your husband’s location. Opinions are strong and polarising but our favourite is from a husband who says he’s usually in the loo. In Midlife News, we discuss a new study suggesting poor sleep in midlife can have long-term effects on women’s wellbeing. So basically, yes, your snoring husband may be a legitimate health risk. This week’s dilemma comes from a 47-year-old listener who feels drained, disconnected and completely unlike herself. She asks if she’s alone - answer - no way! Plus, we have a meltdown from a woman whose Canadian gynaecologist with a very niche sense of humour. Come for the fun, stay because you’re too tired to leave.

Buy tickets to our live show here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets



You can now follow us on Substack! https://open.substack.com/pub/bethlisogorsky/p/off-campus-season-one-prime-review?r=7u0jz7&amp;utm_medium=ios&amp;shareImageVariant=split


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today on 40ish, Nicole is having a hair moan, because apparently menopausal hair now requires its own emotional support team. Lauren is not helping. We also get into your feedback on whether it’s normal or deeply unhinged to track your husband’s location. Opinions are strong and polarising but our favourite is from a husband who says he’s usually in the loo. In Midlife News, we discuss a new study suggesting poor sleep in midlife can have long-term effects on women’s wellbeing. So basically, yes, your snoring husband may be a legitimate health risk. This week’s dilemma comes from a 47-year-old listener who feels drained, disconnected and completely unlike herself. She asks if she’s alone - answer - no way! Plus, we have a meltdown from a woman whose Canadian gynaecologist with a very niche sense of humour. Come for the fun, stay because you’re too tired to leave.</p>
<p><strong>Buy tickets to our live show here: </strong><a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets"><strong>https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</strong></a></p>
<p><br></p>
<p><strong>You can now follow us on Substack! </strong><a href="https://open.substack.com/pub/bethlisogorsky/p/off-campus-season-one-prime-review?r=7u0jz7&amp;utm_medium=ios&amp;shareImageVariant=split"><strong>https://open.substack.com/pub/bethlisogorsky/p/off-campus-season-one-prime-review?r=7u0jz7&amp;utm_medium=ios&amp;shareImageVariant=split</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2385</itunes:duration>
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    </item>
    <item>
      <title>Midlife Libido, Confidence &amp; Getting Rated by Teenagers</title>
      <description>This week on 40ish, Nicole brings a Hogman update direct from the gym and somehow ends up discussing the workout routine of a man called Brian, while Lauren takes her first steps into the world of Substack.

We tackle a listener dilemma that every British woman will understand. What do you do when you notice someone's leggings are completely see-through at the gym? Say something and risk the embarrassment, or stay silent and hope someone else steps in?

We also hear from a 45-year-old woman who was unexpectedly hurt after being "rated" by a group of teenage boys in a pub. It sparks a bigger conversation about confidence, ageing, body image and why external validation can still affect us in midlife, even when we know it shouldn't.

In Midlife News, we discuss new research exploring women's libido, testosterone and sexual desire, and whether hormones are really the key to a healthy sex life. We unpack what the latest findings could mean for women navigating perimenopause, menopause and changing relationships.

Meanwhile, a listener from Tennessee experiences every woman's worst nightmare when a missing handbag triggers a full-scale supermarket search involving staff, customers and rising panic, only for the bag to be discovered hanging from a friend's shoulder the entire time.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.

Topics discussed:• Women's libido and sexual desire• Testosterone and menopause• Perimenopause and hormones• Confidence in midlife• Body image and ageing• Women over 40• Self-esteem and validation• Gym anxiety• Midlife friendships• Menopause humour

🎟️ Buy tickets to our live show:https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jun 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on 40ish, Nicole brings a Hogman update direct from the gym and somehow ends up discussing the workout routine of a man called Brian, while Lauren takes her first steps into the world of Substack.

We tackle a listener dilemma that every British woman will understand. What do you do when you notice someone's leggings are completely see-through at the gym? Say something and risk the embarrassment, or stay silent and hope someone else steps in?

We also hear from a 45-year-old woman who was unexpectedly hurt after being "rated" by a group of teenage boys in a pub. It sparks a bigger conversation about confidence, ageing, body image and why external validation can still affect us in midlife, even when we know it shouldn't.

In Midlife News, we discuss new research exploring women's libido, testosterone and sexual desire, and whether hormones are really the key to a healthy sex life. We unpack what the latest findings could mean for women navigating perimenopause, menopause and changing relationships.

Meanwhile, a listener from Tennessee experiences every woman's worst nightmare when a missing handbag triggers a full-scale supermarket search involving staff, customers and rising panic, only for the bag to be discovered hanging from a friend's shoulder the entire time.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.

Topics discussed:• Women's libido and sexual desire• Testosterone and menopause• Perimenopause and hormones• Confidence in midlife• Body image and ageing• Women over 40• Self-esteem and validation• Gym anxiety• Midlife friendships• Menopause humour

🎟️ Buy tickets to our live show:https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on 40ish, Nicole brings a Hogman update direct from the gym and somehow ends up discussing the workout routine of a man called Brian, while Lauren takes her first steps into the world of Substack.</p>
<p>We tackle a listener dilemma that every British woman will understand. What do you do when you notice someone's leggings are completely see-through at the gym? Say something and risk the embarrassment, or stay silent and hope someone else steps in?</p>
<p>We also hear from a 45-year-old woman who was unexpectedly hurt after being "rated" by a group of teenage boys in a pub. It sparks a bigger conversation about confidence, ageing, body image and why external validation can still affect us in midlife, even when we know it shouldn't.</p>
<p>In Midlife News, we discuss new research exploring women's libido, testosterone and sexual desire, and whether hormones are really the key to a healthy sex life. We unpack what the latest findings could mean for women navigating perimenopause, menopause and changing relationships.</p>
<p>Meanwhile, a listener from Tennessee experiences every woman's worst nightmare when a missing handbag triggers a full-scale supermarket search involving staff, customers and rising panic, only for the bag to be discovered hanging from a friend's shoulder the entire time.</p>
<p>40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.</p>
<p>Topics discussed:<br>• Women's libido and sexual desire<br>• Testosterone and menopause<br>• Perimenopause and hormones<br>• Confidence in midlife<br>• Body image and ageing<br>• Women over 40<br>• Self-esteem and validation<br>• Gym anxiety<br>• Midlife friendships<br>• Menopause humour</p>
<p>🎟️ Buy tickets to our live show:<br><a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2595</itunes:duration>
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    </item>
    <item>
      <title>AI, Burnout &amp; Liquorice Allsorts</title>
      <description>In this week's episode of 40ish, Nicole and Lauren tackle some of the biggest midlife challenges facing women today: people pleasing, setting boundaries, emotional overload and the reality of being part of the sandwich generation.

Alongside the usual chaos, they discuss AI destroying garden dreams, accidental Instagram business strategies, makeup storage meltdowns, Temu temptations and why a packet of Liquorice Allsorts might be the secret to happiness after 40.

A listener shares her journey of finally stopping shrinking herself to make everyone else comfortable, while another opens up about the resentment and exhaustion that can come from caring for ageing parents, children and everyone else's emotions at the same time.

If you're navigating perimenopause, menopause, midlife burnout, people pleasing, family boundaries, confidence after 40 or simply trying to survive adulthood with your sense of humour intact, this episode is for you.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jun 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's episode of 40ish, Nicole and Lauren tackle some of the biggest midlife challenges facing women today: people pleasing, setting boundaries, emotional overload and the reality of being part of the sandwich generation.

Alongside the usual chaos, they discuss AI destroying garden dreams, accidental Instagram business strategies, makeup storage meltdowns, Temu temptations and why a packet of Liquorice Allsorts might be the secret to happiness after 40.

A listener shares her journey of finally stopping shrinking herself to make everyone else comfortable, while another opens up about the resentment and exhaustion that can come from caring for ageing parents, children and everyone else's emotions at the same time.

If you're navigating perimenopause, menopause, midlife burnout, people pleasing, family boundaries, confidence after 40 or simply trying to survive adulthood with your sense of humour intact, this episode is for you.

40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode of 40ish, Nicole and Lauren tackle some of the biggest midlife challenges facing women today: people pleasing, setting boundaries, emotional overload and the reality of being part of the sandwich generation.</p>
<p>Alongside the usual chaos, they discuss AI destroying garden dreams, accidental Instagram business strategies, makeup storage meltdowns, Temu temptations and why a packet of Liquorice Allsorts might be the secret to happiness after 40.</p>
<p>A listener shares her journey of finally stopping shrinking herself to make everyone else comfortable, while another opens up about the resentment and exhaustion that can come from caring for ageing parents, children and everyone else's emotions at the same time.</p>
<p>If you're navigating perimenopause, menopause, midlife burnout, people pleasing, family boundaries, confidence after 40 or simply trying to survive adulthood with your sense of humour intact, this episode is for you.</p>
<p><strong>40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40.</strong>
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2107</itunes:duration>
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    <item>
      <title>FLASH SALE on live show tickets!</title>
      <link>https://www.spreaker.com/episode/flash-sale-on-live-show-tickets--72562286</link>
      <description>Here is the link to our live show! We hope you can join us 🙏🏻https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jun 2026 11:43:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed310dc4-6a70-11f1-9413-9b65e8144f23/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here is the link to our live show! We hope you can join us 🙏🏻

https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</itunes:subtitle>
      <itunes:summary>Here is the link to our live show! We hope you can join us 🙏🏻https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Here is the link to our live show! We hope you can join us 🙏🏻<br><br>https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72562286]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2431252134.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Husband Tracking, Itchy Bottoms and The World Cup</title>
      <link>https://www.spreaker.com/episode/husband-tracking-itchy-bottoms-and-the-world-cup--72546481</link>
      <description>On todays episode of 40ish: Nicole is losing her mind over losing absolutely everything she owns, while Lauren is deeply disturbed by the algorithm's insistence that she might be in the market for itchy anus remedies. We hear from a listener who has accidentally become a midlife music sensation, discuss why women in midlife are increasingly swapping big friendship groups for a handful of meaningful connections, and tackle a surprisingly divisive question: is tracking your husband's location perfectly normal... or just plain weird? Plus, a listener asks for help navigating the bewildering world of supplements for a neurodivergent perimenopausal brain, and Lauren and Nicole discover they share one deeply unfashionable opinion: complete and utter apathy towards the World Cup.Buy tickets to our Live Show on July 5th here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jun 2026 08:44:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eda86d88-6a70-11f1-9413-6314498486a5/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On todays episode of 40ish: Nicole is losing her mind over losing absolutely everything she owns, while Lauren is deeply disturbed by the algorithm's insistence that she might be in the market for itchy anus remedies. We hear from a listener who has...</itunes:subtitle>
      <itunes:summary>On todays episode of 40ish: Nicole is losing her mind over losing absolutely everything she owns, while Lauren is deeply disturbed by the algorithm's insistence that she might be in the market for itchy anus remedies. We hear from a listener who has accidentally become a midlife music sensation, discuss why women in midlife are increasingly swapping big friendship groups for a handful of meaningful connections, and tackle a surprisingly divisive question: is tracking your husband's location perfectly normal... or just plain weird? Plus, a listener asks for help navigating the bewildering world of supplements for a neurodivergent perimenopausal brain, and Lauren and Nicole discover they share one deeply unfashionable opinion: complete and utter apathy towards the World Cup.Buy tickets to our Live Show on July 5th here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On todays episode of 40ish: Nicole is losing her mind over losing absolutely everything she owns, while Lauren is deeply disturbed by the algorithm's insistence that she might be in the market for itchy anus remedies. We hear from a listener who has accidentally become a midlife music sensation, discuss why women in midlife are increasingly swapping big friendship groups for a handful of meaningful connections, and tackle a surprisingly divisive question: is tracking your husband's location perfectly normal... or just plain weird? Plus, a listener asks for help navigating the bewildering world of supplements for a neurodivergent perimenopausal brain, and Lauren and Nicole discover they share one deeply unfashionable opinion: complete and utter apathy towards the World Cup.<br><br>Buy tickets to our Live Show on July 5th here: <a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Family Feuds, Gym Friendships &amp; Hangovers</title>
      <link>https://www.spreaker.com/episode/family-feuds-gym-friendships-hangovers--72437828</link>
      <description>Today on 40ish, Nicole has become friends with ‘Hogman’ - the weight-hogging man at the gym. The man everyone silently judges while waiting for the dumbbells is now part of her social circle. Protein shake dates can't be far away. Meanwhile, Lauren fails to make the connection between half a bottle of champagne and her hangover whilst maintaining a full-blown rant about Steven Bartlett's obsession with optimisation. Must we really maximise every waking moment of our lives? A listener shares a powerful story about how hearing Nicole talk openly about her perimenopause journey encouraged her to finally seek help from her GP. In Midlife News, we discuss new research showing that more than 80% of women experiencing menopause symptoms never seek medical help, despite the huge impact on their wellbeing and daily lives. Plus, one listener is facing a tricky family dilemma. Her husband has cut ties with his family after a painful fallout, but she misses them (their BBQ’s and heated pool) terribly. Should she continue supporting her husband's decision, or is it okay to maintain those relationships herself? Friendship, family feuds, menopause, meltdowns and midlife hangovers. Just another week in your 40s.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jun 2026 03:25:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edefae3c-6a70-11f1-9413-1381c7cd131c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish, Nicole has become friends with ‘Hogman’ - the weight-hogging man at the gym. The man everyone silently judges while waiting for the dumbbells is now part of her social circle. Protein shake dates can't be far away. Meanwhile, Lauren...</itunes:subtitle>
      <itunes:summary>Today on 40ish, Nicole has become friends with ‘Hogman’ - the weight-hogging man at the gym. The man everyone silently judges while waiting for the dumbbells is now part of her social circle. Protein shake dates can't be far away. Meanwhile, Lauren fails to make the connection between half a bottle of champagne and her hangover whilst maintaining a full-blown rant about Steven Bartlett's obsession with optimisation. Must we really maximise every waking moment of our lives? A listener shares a powerful story about how hearing Nicole talk openly about her perimenopause journey encouraged her to finally seek help from her GP. In Midlife News, we discuss new research showing that more than 80% of women experiencing menopause symptoms never seek medical help, despite the huge impact on their wellbeing and daily lives. Plus, one listener is facing a tricky family dilemma. Her husband has cut ties with his family after a painful fallout, but she misses them (their BBQ’s and heated pool) terribly. Should she continue supporting her husband's decision, or is it okay to maintain those relationships herself? Friendship, family feuds, menopause, meltdowns and midlife hangovers. Just another week in your 40s.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish, Nicole has become friends with ‘Hogman’ - the weight-hogging man at the gym. The man everyone silently judges while waiting for the dumbbells is now part of her social circle. Protein shake dates can't be far away. Meanwhile, Lauren fails to make the connection between half a bottle of champagne and her hangover whilst maintaining a full-blown rant about Steven Bartlett's obsession with optimisation. Must we really maximise every waking moment of our lives? A listener shares a powerful story about how hearing Nicole talk openly about her perimenopause journey encouraged her to finally seek help from her GP. In Midlife News, we discuss new research showing that more than 80% of women experiencing menopause symptoms never seek medical help, despite the huge impact on their wellbeing and daily lives. Plus, one listener is facing a tricky family dilemma. Her husband has cut ties with his family after a painful fallout, but she misses them (their BBQ’s and heated pool) terribly. Should she continue supporting her husband's decision, or is it okay to maintain those relationships herself? Friendship, family feuds, menopause, meltdowns and midlife hangovers. Just another week in your 40s.We are doing a live show! July 5th 4pm London. <br><br>Book your tickets here: <a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2261</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72437828]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL9495622595.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HRT Hack, Midlife Confidence and Padel is for Losers</title>
      <link>https://www.spreaker.com/episode/hrt-hack-midlife-confidence-and-padel-is-for-losers--72322405</link>
      <description>This week on 40ish, the ladies embrace their latest career pivot as unofficial vaginal wellness influencers.  If anyone had “vaginal hydration gel ambassador” on their bingo card, congratulations. Lauren shares an HRT patch hack - if your arse looks like a patchwork quilt you will want to know! In Midlife News, there’s a breakthrough from Harvard researchers whose award-winning “vagina-on-a-chip” tech is helping transform women’s health research. The dilemma comes from a listener who feels she has spent so many years putting everyone else first that she’s slowly disappeared from her own life. The ladies discuss money, identity, self-care and why shrinking yourself to make room for others rarely ends well. There’s a Jeff update and Nicole is miffed after being told Padel is for losers.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jun 2026 03:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee4594d2-6a70-11f1-9413-1f91cdec2964/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, the ladies embrace their latest career pivot as unofficial vaginal wellness influencers.  If anyone had “vaginal hydration gel ambassador” on their bingo card, congratulations. Lauren shares an HRT patch hack - if your arse looks...</itunes:subtitle>
      <itunes:summary>This week on 40ish, the ladies embrace their latest career pivot as unofficial vaginal wellness influencers.  If anyone had “vaginal hydration gel ambassador” on their bingo card, congratulations. Lauren shares an HRT patch hack - if your arse looks like a patchwork quilt you will want to know! In Midlife News, there’s a breakthrough from Harvard researchers whose award-winning “vagina-on-a-chip” tech is helping transform women’s health research. The dilemma comes from a listener who feels she has spent so many years putting everyone else first that she’s slowly disappeared from her own life. The ladies discuss money, identity, self-care and why shrinking yourself to make room for others rarely ends well. There’s a Jeff update and Nicole is miffed after being told Padel is for losers.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, the ladies embrace their latest career pivot as unofficial vaginal wellness influencers.  If anyone had “vaginal hydration gel ambassador” on their bingo card, congratulations. Lauren shares an HRT patch hack - if your arse looks like a patchwork quilt you will want to know! In Midlife News, there’s a breakthrough from Harvard researchers whose award-winning “vagina-on-a-chip” tech is helping transform women’s health research. The dilemma comes from a listener who feels she has spent so many years putting everyone else first that she’s slowly disappeared from her own life. <br>The ladies discuss money, identity, self-care and why shrinking yourself to make room for others rarely ends well. There’s a Jeff update and Nicole is miffed after being told Padel is for losers.We are doing a live show! July 5th 4pm London. <br><br>Book your tickets here: <a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72322405]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8749301196.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Driving Anxiety, Midlife News &amp; A PCOS Update</title>
      <link>https://www.spreaker.com/episode/driving-anxiety-midlife-news-a-pcos-update--72322288</link>
      <description>This week on 40ish, Nicole finally concedes defeat as Lauren is crowned the people’s champion and the “who’s more down to earth?” debate is officially settled. Following a stranger’s meltdown in a nail salon, the ladies open up about how perimenopause completely knocked them sideways. In Midlife News, there’s a major update in women’s health as PCOS gets a new name, reflecting a growing understanding that it’s far more complex than many people have been led to believe. The dilemma comes from a listener whose driving anxiety has become so overwhelming that a two-hour journey feels like preparing for an Arctic expedition. And finally, a listener from Australia shares her frustration at the endless questions about childlessness after years of endometriosis, IVF and heartbreak. Expect laughs, honesty, motorway anxiety, menopause mayhem and at least one person silently judging foraged ingredients.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jun 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee8db438-6a70-11f1-9413-f700f85d005d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Nicole finally concedes defeat as Lauren is crowned the people’s champion and the “who’s more down to earth?” debate is officially settled. Following a stranger’s meltdown in a nail salon, the ladies open up about how perimenopause...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Nicole finally concedes defeat as Lauren is crowned the people’s champion and the “who’s more down to earth?” debate is officially settled. Following a stranger’s meltdown in a nail salon, the ladies open up about how perimenopause completely knocked them sideways. In Midlife News, there’s a major update in women’s health as PCOS gets a new name, reflecting a growing understanding that it’s far more complex than many people have been led to believe. The dilemma comes from a listener whose driving anxiety has become so overwhelming that a two-hour journey feels like preparing for an Arctic expedition. And finally, a listener from Australia shares her frustration at the endless questions about childlessness after years of endometriosis, IVF and heartbreak. Expect laughs, honesty, motorway anxiety, menopause mayhem and at least one person silently judging foraged ingredients.We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Nicole finally concedes defeat as Lauren is crowned the people’s champion and the “who’s more down to earth?” debate is officially settled. Following a stranger’s meltdown in a nail salon, the ladies open up about how perimenopause completely knocked them sideways. In Midlife News, there’s a major update in women’s health as PCOS gets a new name, reflecting a growing understanding that it’s far more complex than many people have been led to believe. The dilemma comes from a listener whose driving anxiety has become so overwhelming that a two-hour journey feels like preparing for an Arctic expedition. And finally, a listener from Australia shares her frustration at the endless questions about childlessness after years of endometriosis, IVF and heartbreak. <br>Expect laughs, honesty, motorway anxiety, menopause mayhem and at least one person silently judging foraged ingredients.We are doing a live show! July 5th 4pm London. <br><br>Book your tickets here: <a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72322288]]></guid>
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    <item>
      <title>Live Show is Live!</title>
      <link>https://www.spreaker.com/episode/live-show-is-live--72324090</link>
      <description>Come join us 5th July in London for our first live show! Get your tickets here - https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jun 2026 14:33:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eed31352-6a70-11f1-9413-9315df118932/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Come join us 5th July in London for our first live show! Get your tickets here - 

https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</itunes:subtitle>
      <itunes:summary>Come join us 5th July in London for our first live show! Get your tickets here - https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Come join us 5th July in London for our first live show! Get your tickets here - <br><br><a href="https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets">https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>170</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Itchy Pubes, Friendship Fallouts &amp; the Fear of a Shrinking Fanny</title>
      <link>https://www.spreaker.com/episode/itchy-pubes-friendship-fallouts-the-fear-of-a-shrinking-fanny--72263812</link>
      <description>Today on 40ish, James is drafted in to settle the highly important debate over which one of the ladies is actually more down to earth.Nicole is sporting enormous statement earrings to enhance her brand new Invisalign teeth, whilst Lauren is having a deeply middle-aged moment refusing to throw away perfectly good ziplock bags because they’ve still got life left in them. Meanwhile, the podcast accidentally turns into an amateur gynecology clinic as the ladies attempt to investigate whether itchy pubes are actually a perimenopause symptom and confront the genuinely horrifying concept of vulval shrinkage during menopause. Because apparently nobody warned us that midlife would involve googling sentences like “can your fanny evaporate?” We also tackle this week’s dilemma from a listener whose close friend  and hairdresser cut her off after she politely explained she needed a cheaper salon. Was sending the message over text really that unforgivable? Or is this exactly why mixing friendship and business is a bad idea? Plus, one listener shares an infuriating meltdown after finally building up the courage to visit her GP, only to leave feeling dismissed, emotional and like she’d somehow wasted everyone’s time. As always, your stories absolutely make this podcast, so keep your dilemmas, meltdowns and most 40ish moments coming because honestly none of us are surviving midlife alone.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jun 2026 02:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef1c6156-6a70-11f1-9413-3f88d3e48acd/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish, James is drafted in to settle the highly important debate over which one of the ladies is actually more down to earth.
Nicole is sporting enormous statement earrings to enhance her brand new Invisalign teeth, whilst Lauren is having a...</itunes:subtitle>
      <itunes:summary>Today on 40ish, James is drafted in to settle the highly important debate over which one of the ladies is actually more down to earth.Nicole is sporting enormous statement earrings to enhance her brand new Invisalign teeth, whilst Lauren is having a deeply middle-aged moment refusing to throw away perfectly good ziplock bags because they’ve still got life left in them. Meanwhile, the podcast accidentally turns into an amateur gynecology clinic as the ladies attempt to investigate whether itchy pubes are actually a perimenopause symptom and confront the genuinely horrifying concept of vulval shrinkage during menopause. Because apparently nobody warned us that midlife would involve googling sentences like “can your fanny evaporate?” We also tackle this week’s dilemma from a listener whose close friend  and hairdresser cut her off after she politely explained she needed a cheaper salon. Was sending the message over text really that unforgivable? Or is this exactly why mixing friendship and business is a bad idea? Plus, one listener shares an infuriating meltdown after finally building up the courage to visit her GP, only to leave feeling dismissed, emotional and like she’d somehow wasted everyone’s time. As always, your stories absolutely make this podcast, so keep your dilemmas, meltdowns and most 40ish moments coming because honestly none of us are surviving midlife alone.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish, James is drafted in to settle the highly important debate over which one of the ladies is actually more down to earth.<br>Nicole is sporting enormous statement earrings to enhance her brand new Invisalign teeth, whilst Lauren is having a deeply middle-aged moment refusing to throw away perfectly good ziplock bags because they’ve still got life left in them. Meanwhile, the podcast accidentally turns into an amateur gynecology clinic as the ladies attempt to investigate whether itchy pubes are actually a perimenopause symptom and confront the genuinely horrifying concept of vulval shrinkage during menopause. Because apparently nobody warned us that midlife would involve googling sentences like “can your fanny evaporate?” We also tackle this week’s dilemma from a listener whose close friend  and hairdresser cut her off after she politely explained she needed a cheaper salon. Was sending the message over text really that unforgivable? Or is this exactly why mixing friendship and business is a bad idea? Plus, one listener shares an infuriating meltdown after finally building up the courage to visit her GP, only to leave feeling dismissed, emotional and like she’d somehow wasted everyone’s time. As always, your stories absolutely make this podcast, so keep your dilemmas, meltdowns and most 40ish moments coming because honestly none of us are surviving midlife alone.<br>Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th <a href="https://www.everywomanfest.com/tickets-london">https://www.everywomanfest.com/tickets-london</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72263812]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL7970851507.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making Female Friends in Your 40s &amp; Becoming ‘Mumsy’</title>
      <link>https://www.spreaker.com/episode/making-female-friends-in-your-40s-becoming-mumsy--72069204</link>
      <description>This week on 40ish, Lauren ponders whether becoming “mumsy” is actually contagious, whilst Nicole continues her impressive streak of losing dog leads, car keys and essentially any object not physically attached to her body. A listener shares an unexpectedly wholesome dream about meeting the ladies, which somehow sparks a fierce debate over who is actually more down to earth and honestly, the jury is still very much out. We also tackle this week’s dilemma from a listener who feels rubbish at making female friendships in her 40s. Why does building meaningful friendships as an adult woman sometimes feel harder than dating? Plus, an elite meltdown involving the correct way to say goodbye to someone in their 20s.As always, we absolutely love hearing from you lot. Your stories genuinely make the show. So please keep your dilemmas, meltdowns and most 40ish moments coming because you are the podcast.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 May 2026 04:55:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef649a2a-6a70-11f1-9413-b38fc7e97f0f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren ponders whether becoming “mumsy” is actually contagious, whilst Nicole continues her impressive streak of losing dog leads, car keys and essentially any object not physically attached to her body. A listener shares an...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren ponders whether becoming “mumsy” is actually contagious, whilst Nicole continues her impressive streak of losing dog leads, car keys and essentially any object not physically attached to her body. A listener shares an unexpectedly wholesome dream about meeting the ladies, which somehow sparks a fierce debate over who is actually more down to earth and honestly, the jury is still very much out. We also tackle this week’s dilemma from a listener who feels rubbish at making female friendships in her 40s. Why does building meaningful friendships as an adult woman sometimes feel harder than dating? Plus, an elite meltdown involving the correct way to say goodbye to someone in their 20s.As always, we absolutely love hearing from you lot. Your stories genuinely make the show. So please keep your dilemmas, meltdowns and most 40ish moments coming because you are the podcast.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren ponders whether becoming “mumsy” is actually contagious, whilst Nicole continues her impressive streak of losing dog leads, car keys and essentially any object not physically attached to her body. A listener shares an unexpectedly wholesome dream about meeting the ladies, which somehow sparks a fierce debate over who is actually more down to earth and honestly, the jury is still very much out. We also tackle this week’s dilemma from a listener who feels rubbish at making female friendships in her 40s. Why does building meaningful friendships as an adult woman sometimes feel harder than dating? Plus, an elite meltdown involving the correct way to say goodbye to someone in their 20s.As always, we absolutely love hearing from you lot. Your stories genuinely make the show. So please keep your dilemmas, meltdowns and most 40ish moments coming because you are the podcast.<br><br>Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th <a href="https://www.everywomanfest.com/tickets-london">https://www.everywomanfest.com/tickets-london</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72069204]]></guid>
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    <item>
      <title>Sienna Miller, Emotional Affairs &amp; Marriage Red Flags</title>
      <link>https://www.spreaker.com/episode/sienna-miller-emotional-affairs-marriage-red-flags--72032255</link>
      <description>Today on 40ish: Lauren and Nicole win a comedy award and celebrate in true 40ish style - by having a yogurt and an apple on the way home. Huge congratulations to Sienna Miller who has welcomed her third child. We discuss her comments about not caring what anyone thinks anymore, and why society still acts like women over 40 getting pregnant is breaking news while men are out here having babies during their free bus pass years. The listener's dilemma is from a woman whose husband started “getting into running” and may now be training for an emotional marathon with a divorced woman from the school gates. Evening jogs have turned into post-run Diet Cokes by the beach and suddenly our listener is spiralling. Is she overthinking? Is he being shady? We unpack trust and intuition. Plus, the midlife meltdowns return featuring a broken dryer and the reappearance of the tarty shoes. Yes, those shoes. Still causing problems. If you enjoy the episode, share it with a friend who also has trust issues, questionable footwear or a laundry appliance hanging on by a thread.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 May 2026 03:05:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efb0729c-6a70-11f1-9413-57e1c24809ed/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren and Nicole win a comedy award and celebrate in true 40ish style - by having a yogurt and an apple on the way home. Huge congratulations to Sienna Miller who has welcomed her third child. We discuss her comments about not caring...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren and Nicole win a comedy award and celebrate in true 40ish style - by having a yogurt and an apple on the way home. Huge congratulations to Sienna Miller who has welcomed her third child. We discuss her comments about not caring what anyone thinks anymore, and why society still acts like women over 40 getting pregnant is breaking news while men are out here having babies during their free bus pass years. The listener's dilemma is from a woman whose husband started “getting into running” and may now be training for an emotional marathon with a divorced woman from the school gates. Evening jogs have turned into post-run Diet Cokes by the beach and suddenly our listener is spiralling. Is she overthinking? Is he being shady? We unpack trust and intuition. Plus, the midlife meltdowns return featuring a broken dryer and the reappearance of the tarty shoes. Yes, those shoes. Still causing problems. If you enjoy the episode, share it with a friend who also has trust issues, questionable footwear or a laundry appliance hanging on by a thread.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren and Nicole win a comedy award and celebrate in true 40ish style - by having a yogurt and an apple on the way home. Huge congratulations to Sienna Miller who has welcomed her third child. We discuss her comments about not caring what anyone thinks anymore, and why society still acts like women over 40 getting pregnant is breaking news while men are out here having babies during their free bus pass years. The listener's dilemma is from a woman whose husband started “getting into running” and may now be training for an emotional marathon with a divorced woman from the school gates. Evening jogs have turned into post-run Diet Cokes by the beach and suddenly our listener is spiralling. Is she overthinking? Is he being shady? We unpack trust and intuition. Plus, the midlife meltdowns return featuring a broken dryer and the reappearance of the tarty shoes. Yes, those shoes. Still causing problems.<br> If you enjoy the episode, share it with a friend who also has trust issues, questionable footwear or a laundry appliance hanging on by a thread.<br><br>Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th <a href="https://www.everywomanfest.com/tickets-london">https://www.everywomanfest.com/tickets-london</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2674</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72032255]]></guid>
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    <item>
      <title>Hot Doctors, Freelance Farts and the Anxious Vagina</title>
      <link>https://www.spreaker.com/episode/hot-doctors-freelance-farts-and-the-anxious-vagina--72004503</link>
      <description>On today's show: Nicole has an anxious vagina and is feeling mumsy on a Saturday night out, whilst Lauren is trying to play matchmaker in A&amp;E with her friend and a hot Italian doctor.  Because nothing says romance quite like fluorescent lighting and a triage wristband. In Midlife News we reveal that one in six women have considered leaving work because of menopause symptoms. Elsewhere, a listener asks whether any supplements actually help with peri symptoms after her GP informed her she’s “too young” - spoiler alert…she is not. There’s also an update on foster dog Jeff - (and it’s not good news) and a New Zealand Quasser who reports that peri-menopause has gifted her spontaneous public farting with absolutely no warning whatsoever. Office, supermarket, gym - her arse is now essentially working freelance. If you enjoy the episode, please share it with a friend who also suspects peri-menopause is basically your body leaving a one-star review of itself.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 May 2026 04:55:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eff69506-6a70-11f1-9413-03a656b986f1/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On today's show: Nicole has an anxious vagina and is feeling mumsy on a Saturday night out, whilst Lauren is trying to play matchmaker in A&amp;amp;E with her friend and a hot Italian doctor.  Because nothing says romance quite like fluorescent lighting...</itunes:subtitle>
      <itunes:summary>On today's show: Nicole has an anxious vagina and is feeling mumsy on a Saturday night out, whilst Lauren is trying to play matchmaker in A&amp;E with her friend and a hot Italian doctor.  Because nothing says romance quite like fluorescent lighting and a triage wristband. In Midlife News we reveal that one in six women have considered leaving work because of menopause symptoms. Elsewhere, a listener asks whether any supplements actually help with peri symptoms after her GP informed her she’s “too young” - spoiler alert…she is not. There’s also an update on foster dog Jeff - (and it’s not good news) and a New Zealand Quasser who reports that peri-menopause has gifted her spontaneous public farting with absolutely no warning whatsoever. Office, supermarket, gym - her arse is now essentially working freelance. If you enjoy the episode, please share it with a friend who also suspects peri-menopause is basically your body leaving a one-star review of itself.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On today's show: Nicole has an anxious vagina and is feeling mumsy on a Saturday night out, whilst Lauren is trying to play matchmaker in A&amp;E with her friend and a hot Italian doctor.  Because nothing says romance quite like fluorescent lighting and a triage wristband. In Midlife News we reveal that one in six women have considered leaving work because of menopause symptoms. Elsewhere, a listener asks whether any supplements actually help with peri symptoms after her GP informed her she’s “too young” - spoiler alert…she is not. <br>There’s also an update on foster dog Jeff - (and it’s not good news) and a New Zealand Quasser who reports that peri-menopause has gifted her spontaneous public farting with absolutely no warning whatsoever. Office, supermarket, gym - her arse is now essentially working freelance. If you enjoy the episode, please share it with a friend who also suspects peri-menopause is basically your body leaving a one-star review of itself.<br><br>Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th <a href="https://www.everywomanfest.com/tickets-london">https://www.everywomanfest.com/tickets-london</a><br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/72004503]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1466699928.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Midlife Friendship Breakups Hurt So Much &amp; The Mental Load</title>
      <link>https://www.spreaker.com/episode/why-midlife-friendship-breakups-hurt-so-much-the-mental-load--71987392</link>
      <description>This week on 40ish: Nicole and Lauren find themselves nominated alongside fellow 40-something Romesh Ranganathan for a comedy award which, considering he’s an actual professional comedian and we mainly discuss pelvic floors, peri-menopause and Real Housewives, feels both surreal and deeply flattering. We were completely overwhelmed by your response to our conversation about friendship breakups and apparently being quietly phased out of a women’s friendship group in your 40s is basically the adult version of being picked last in PE, except now there are secret WhatsApp groups, girls’ trips to Thailand and emotionally devastating photos appearing on Instagram without you. Some of these listener stories are genuinely brutal. Plus, one listener's dilemma absolutely breaks our hearts. After years of carrying the mental load for her family; the cooking, cleaning, shopping, birthday planning, emotional labour and working full-time her birthday arrives with barely any acknowledgement. We talk about the quiet loneliness of feeling invisible in midlife, the resentment that builds when everyone takes you for granted, and why so many women end up feeling completely emotionally exhausted. If you’re enjoying the show, please share it with a friend who needs a laugh, a cry, or simply reassurance that other women are also lying awake at 3am replaying a text from 2017.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 May 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f03f43dc-6a70-11f1-9413-a320a116c7c0/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole and Lauren find themselves nominated alongside fellow 40-something Romesh Ranganathan for a comedy award which, considering he’s an actual professional comedian and we mainly discuss pelvic floors, peri-menopause and Real...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole and Lauren find themselves nominated alongside fellow 40-something Romesh Ranganathan for a comedy award which, considering he’s an actual professional comedian and we mainly discuss pelvic floors, peri-menopause and Real Housewives, feels both surreal and deeply flattering. We were completely overwhelmed by your response to our conversation about friendship breakups and apparently being quietly phased out of a women’s friendship group in your 40s is basically the adult version of being picked last in PE, except now there are secret WhatsApp groups, girls’ trips to Thailand and emotionally devastating photos appearing on Instagram without you. Some of these listener stories are genuinely brutal. Plus, one listener's dilemma absolutely breaks our hearts. After years of carrying the mental load for her family; the cooking, cleaning, shopping, birthday planning, emotional labour and working full-time her birthday arrives with barely any acknowledgement. We talk about the quiet loneliness of feeling invisible in midlife, the resentment that builds when everyone takes you for granted, and why so many women end up feeling completely emotionally exhausted. If you’re enjoying the show, please share it with a friend who needs a laugh, a cry, or simply reassurance that other women are also lying awake at 3am replaying a text from 2017.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole and Lauren find themselves nominated alongside fellow 40-something Romesh Ranganathan for a comedy award which, considering he’s an actual professional comedian and we mainly discuss pelvic floors, peri-menopause and Real Housewives, feels both surreal and deeply flattering. We were completely overwhelmed by your response to our conversation about friendship breakups and apparently being quietly phased out of a women’s friendship group in your 40s is basically the adult version of being picked last in PE, except now there are secret WhatsApp groups, girls’ trips to Thailand and emotionally devastating photos appearing on Instagram without you. Some of these listener stories are genuinely brutal. <br>Plus, one listener's dilemma absolutely breaks our hearts. After years of carrying the mental load for her family; the cooking, cleaning, shopping, birthday planning, emotional labour and working full-time her birthday arrives with barely any acknowledgement. <br>We talk about the quiet loneliness of feeling invisible in midlife, the resentment that builds when everyone takes you for granted, and why so many women end up feeling completely emotionally exhausted. If you’re enjoying the show, please share it with a friend who needs a laugh, a cry, or simply reassurance that other women are also lying awake at 3am replaying a text from 2017.<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71987392]]></guid>
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    <item>
      <title>Midlife Problems: Pelvic Floors, Ex-Husbands &amp; Dorothy Perkins</title>
      <link>https://www.spreaker.com/episode/midlife-problems-pelvic-floors-ex-husbands-dorothy-perkins--71911984</link>
      <description>Today on 40ish: Nicole goes to the women’s physio and discovers that pelvic floor assessments are essentially the medical equivalent of rummaging around in a paper bag full of sweets. Dignity? Gone. Mystery? Also gone. Meanwhile, Lauren is absolutely thriving thanks to two things: a garden centre discount and her new boyfriend, Jeff. He’s golden, handsome, emotionally available, and a dog - which, frankly, makes him the ultimate man. We also hear from a listener who’s questioning whether ending her marriage was the right decision after watching her ex-husband thrive post divorce. Meanwhile she feels stuck,sad and overwhelmed. We talk honestly about loneliness, regret, comparison, and if “starting again” in midlife is less Eat Pray Love and more Admin Laundry Telly. Plus, one listener suffers a full-blown fashion identity crisis after attempting to reinvent herself but suffers an emotional return to Dorothy Perkins energy. There are meltdowns, laughs, uncomfortable truths, and the usual reminder that none of us know where to shop anymore, our pelvic floors are hanging on by a thread, and honestly? We’re all just trying our best.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 May 2026 03:15:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f085f7f0-6a70-11f1-9413-5f93c6ae5bca/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole goes to the women’s physio and discovers that pelvic floor assessments are essentially the medical equivalent of rummaging around in a paper bag full of sweets. Dignity? Gone. Mystery? Also gone. 
Meanwhile, Lauren is absolutely...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole goes to the women’s physio and discovers that pelvic floor assessments are essentially the medical equivalent of rummaging around in a paper bag full of sweets. Dignity? Gone. Mystery? Also gone. Meanwhile, Lauren is absolutely thriving thanks to two things: a garden centre discount and her new boyfriend, Jeff. He’s golden, handsome, emotionally available, and a dog - which, frankly, makes him the ultimate man. We also hear from a listener who’s questioning whether ending her marriage was the right decision after watching her ex-husband thrive post divorce. Meanwhile she feels stuck,sad and overwhelmed. We talk honestly about loneliness, regret, comparison, and if “starting again” in midlife is less Eat Pray Love and more Admin Laundry Telly. Plus, one listener suffers a full-blown fashion identity crisis after attempting to reinvent herself but suffers an emotional return to Dorothy Perkins energy. There are meltdowns, laughs, uncomfortable truths, and the usual reminder that none of us know where to shop anymore, our pelvic floors are hanging on by a thread, and honestly? We’re all just trying our best.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole goes to the women’s physio and discovers that pelvic floor assessments are essentially the medical equivalent of rummaging around in a paper bag full of sweets. Dignity? Gone. Mystery? Also gone. <br>Meanwhile, Lauren is absolutely thriving thanks to two things: a garden centre discount and her new boyfriend, Jeff. He’s golden, handsome, emotionally available, and a dog - which, frankly, makes him the ultimate man. <br>We also hear from a listener who’s questioning whether ending her marriage was the right decision after watching her ex-husband thrive post divorce. Meanwhile she feels stuck,sad and overwhelmed. We talk honestly about loneliness, regret, comparison, and if “starting again” in midlife is less Eat Pray Love and more Admin Laundry Telly. <br>Plus, one listener suffers a full-blown fashion identity crisis after attempting to reinvent herself but suffers an emotional return to Dorothy Perkins energy. There are meltdowns, laughs, uncomfortable truths, and the usual reminder that none of us know where to shop anymore, our pelvic floors are hanging on by a thread, and honestly? We’re all just trying our best.<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2558</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71911984]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6766736729.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>More Menopause Symptoms, Tarty Shoes and the Toddler Turd</title>
      <link>https://www.spreaker.com/episode/more-menopause-symptoms-tarty-shoes-and-the-toddler-turd--71909390</link>
      <description>This week on 40ish: Lauren has put her neck out by sleeping on the wrong pillow, which feels deeply unfair considering that in our twenties we could sleep on a laminate floor and wake up absolutely fine. Meanwhile, Nicole has discovered a brand new menopause symptom because apparently the gift that keeps on giving… keeps on giving. In Midlife News, Damian Lewis has released a music video while Nicole Kidman has trained as a death doula because because apparently celebrities are now speedrunning midlife reinventions We also tackle a listener dilemma around self care: are people genuinely moisturising their entire bodies every single day? Are we all double cleansing, gua sha-ing and serum layering while some of us are still clinging proudly to a Pears soap and flannel routine? Plus, one truly unforgettable listener meltdown featuring a forgotten bag of toddler turd that unknowingly accompanied an entire afternoon of errands. Some images simply never leave you.Come for the laughs, stay for the solidarity, and leave feeling reassured that absolutely nobody has midlife fully figured out.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 May 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0d0ecce-6a70-11f1-9413-2f53ac53454d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: 
Lauren has put her neck out by sleeping on the wrong pillow, which feels deeply unfair considering that in our twenties we could sleep on a laminate floor and wake up absolutely fine. Meanwhile, Nicole has discovered a brand new...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren has put her neck out by sleeping on the wrong pillow, which feels deeply unfair considering that in our twenties we could sleep on a laminate floor and wake up absolutely fine. Meanwhile, Nicole has discovered a brand new menopause symptom because apparently the gift that keeps on giving… keeps on giving. In Midlife News, Damian Lewis has released a music video while Nicole Kidman has trained as a death doula because because apparently celebrities are now speedrunning midlife reinventions We also tackle a listener dilemma around self care: are people genuinely moisturising their entire bodies every single day? Are we all double cleansing, gua sha-ing and serum layering while some of us are still clinging proudly to a Pears soap and flannel routine? Plus, one truly unforgettable listener meltdown featuring a forgotten bag of toddler turd that unknowingly accompanied an entire afternoon of errands. Some images simply never leave you.Come for the laughs, stay for the solidarity, and leave feeling reassured that absolutely nobody has midlife fully figured out.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: <br>Lauren has put her neck out by sleeping on the wrong pillow, which feels deeply unfair considering that in our twenties we could sleep on a laminate floor and wake up absolutely fine. Meanwhile, Nicole has discovered a brand new menopause symptom because apparently the gift that keeps on giving… keeps on giving. <br>In Midlife News, Damian Lewis has released a music video while Nicole Kidman has trained as a death doula because because apparently celebrities are now speedrunning midlife reinventions We also tackle a listener dilemma around self care: are people genuinely moisturising their entire bodies every single day? Are we all double cleansing, gua sha-ing and serum layering while some of us are still clinging proudly to a Pears soap and flannel routine? Plus, one truly unforgettable listener meltdown featuring a forgotten bag of toddler turd that unknowingly accompanied an entire afternoon of errands. Some images simply never leave you.Come for the laughs, stay for the solidarity, and leave feeling reassured that absolutely nobody has midlife fully figured out.<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71909390]]></guid>
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    <item>
      <title>Weight Loss in Your 40s, Menopause at Work &amp; Ottolenghi</title>
      <link>https://www.spreaker.com/episode/weight-loss-in-your-40s-menopause-at-work-ottolenghi--71827718</link>
      <description>This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today’s dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it’s game over. We get into the pressure, the myths, and the reality of midlife bodies.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 May 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f11c5a7e-6a70-11f1-9413-eb0c779d63ad/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today’s dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it’s game over. We get into the pressure, the myths, and the reality of midlife bodies.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today’s dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it’s game over. <br><br>We get into the pressure, the myths, and the reality of midlife bodies.<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Friendship Breakups in Your 40s, Menopause Feedback &amp; Midlife Mean Girls</title>
      <link>https://www.spreaker.com/episode/friendship-breakups-in-your-40s-menopause-feedback-midlife-mean-girls--71704482</link>
      <description>Today on 40ish Lauren wonders if Nicole is a totally new person post menopause. It  kicks off with what may genuinely be the world’s worst lunch and ends as she rolls out of a hospital bed and attends a sip &amp; paint evening (weird as she neither sips nor paints). The 40ish feedback on menopause education has been overwhelming and you are coming in all guns blazing. From rallying cries about women’s health and the absolute state of menopause support in the UK, to rightful rage about medical misogyny. This is the group chat energy we are here for! Today’s dilemma is a brutal one: being quietly dumped by your friendship group in your 40s. We unpack the rise of midlife “mean girls,” the paranoia of “is it me?,” and whether you should go full detective for closure or just block, delete, and emotionally relocate. Plus, we discuss the “7 year shed” Is it true we replace half our friends every 7 years? Because honestly, that explains a LOT. We have also been trolled and Lauren has plenty to say about it. (Mainly, stay under the bridge where you belong) If you’ve ever questioned a friendship, a life choice, or a £34 lunch that tasted like regret, this episode is for you.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 May 2026 03:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1605d82-6a70-11f1-9413-3b1f1a032aee/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish Lauren wonders if Nicole is a totally new person post menopause. It  kicks off with what may genuinely be the world’s worst lunch and ends as she rolls out of a hospital bed and attends a sip &amp;amp; paint evening (weird as she neither...</itunes:subtitle>
      <itunes:summary>Today on 40ish Lauren wonders if Nicole is a totally new person post menopause. It  kicks off with what may genuinely be the world’s worst lunch and ends as she rolls out of a hospital bed and attends a sip &amp; paint evening (weird as she neither sips nor paints). The 40ish feedback on menopause education has been overwhelming and you are coming in all guns blazing. From rallying cries about women’s health and the absolute state of menopause support in the UK, to rightful rage about medical misogyny. This is the group chat energy we are here for! Today’s dilemma is a brutal one: being quietly dumped by your friendship group in your 40s. We unpack the rise of midlife “mean girls,” the paranoia of “is it me?,” and whether you should go full detective for closure or just block, delete, and emotionally relocate. Plus, we discuss the “7 year shed” Is it true we replace half our friends every 7 years? Because honestly, that explains a LOT. We have also been trolled and Lauren has plenty to say about it. (Mainly, stay under the bridge where you belong) If you’ve ever questioned a friendship, a life choice, or a £34 lunch that tasted like regret, this episode is for you.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish Lauren wonders if Nicole is a totally new person post menopause. It  kicks off with what may genuinely be the world’s worst lunch and ends as she rolls out of a hospital bed and attends a sip &amp; paint evening (weird as she neither sips nor paints). The 40ish feedback on menopause education has been overwhelming and you are coming in all guns blazing. From rallying cries about women’s health and the absolute state of menopause support in the UK, to rightful rage about medical misogyny. This is the group chat energy we are here for! Today’s dilemma is a brutal one: being quietly dumped by your friendship group in your 40s. We unpack the rise of midlife “mean girls,” the paranoia of “is it me?,” and whether you should go full detective for closure or just block, delete, and emotionally relocate. Plus, we discuss the “7 year shed” Is it true we replace half our friends every 7 years? Because honestly, that explains a LOT. We have also been trolled and Lauren has plenty to say about it. (Mainly, stay under the bridge where you belong) If you’ve ever questioned a friendship, a life choice, or a £34 lunch that tasted like regret, this episode is for you.<br><br>Get in touch! <br>Email hello@40ish.co.uk<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Midlife Spring Style Special</title>
      <link>https://www.spreaker.com/episode/midlife-spring-style-special--71614276</link>
      <description>Today on 40ish: Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are denim jackets officially mumsy now? And why someone calling Lauren “brave” for butter yellow nails is somehow both a compliment and an insult. They cover the reality of living in leggings, debating if New Look is no longer acceptable and wondering if co-ords are effortlessly chic or just giving pyjamas?  Also, Lauren has bought jelly shoes. Yes, really. No, we’re not okay. Expect tangents, mild outrage, and a cautionary tale from a listener of the “jelly bra” that promised lift, separation and miracles… and delivered absolutely none of the above.If you love it, share it with a friend who’s also standing in front of their wardrobe wondering what happened.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 03:15:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1a41bb2-6a70-11f1-9413-db8a6a1f90ba/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: 
Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are denim...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are denim jackets officially mumsy now? And why someone calling Lauren “brave” for butter yellow nails is somehow both a compliment and an insult. They cover the reality of living in leggings, debating if New Look is no longer acceptable and wondering if co-ords are effortlessly chic or just giving pyjamas?  Also, Lauren has bought jelly shoes. Yes, really. No, we’re not okay. Expect tangents, mild outrage, and a cautionary tale from a listener of the “jelly bra” that promised lift, separation and miracles… and delivered absolutely none of the above.If you love it, share it with a friend who’s also standing in front of their wardrobe wondering what happened.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: <br>Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are denim jackets officially mumsy now? And why someone calling Lauren “brave” for butter yellow nails is somehow both a compliment and an insult.<br><br> They cover the reality of living in leggings, debating if New Look is no longer acceptable and wondering if co-ords are effortlessly chic or just giving pyjamas?  Also, Lauren has bought jelly shoes. Yes, really. No, we’re not okay. Expect tangents, mild outrage, and a cautionary tale from a listener of the “jelly bra” that promised lift, separation and miracles… and delivered absolutely none of the above.If you love it, share it with a friend who’s also standing in front of their wardrobe wondering what happened.<br><br>Get in touch! Email hello@40ish.co.uk<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71614276]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1374447122.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Pesto, Patches &amp; Public Farts: A Podcast of Petty Problems</title>
      <link>https://www.spreaker.com/episode/pesto-patches-public-farts-a-podcast-of-petty-problems--71612472</link>
      <description>This week on 40-ish: Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when your judgy Mcjudge pants BFF best friend gets lip filler… and it’s not great? Should you say something, or take it to the grave? Elsewhere, expect the usual glorious tangents including the depressing moment when you realise you’re using No7 but your own child has upgraded to NARS, and a trip to the optician that took longer than a commercial flight to Europe. Finally, a listener meltdown that “trumps” all others. A sunny dog walk, a moment of overconfidence… and the horrifying realisation that you’ve been audibly farting in surround sound with an audience directly behind you the entire time.If you love the episode, share it with a friend who also enjoys a mix of chaos, candour, and questionable decision-making.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1e8ef1c-6a70-11f1-9413-5f4968a686c8/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40-ish: 
Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when...</itunes:subtitle>
      <itunes:summary>This week on 40-ish: Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when your judgy Mcjudge pants BFF best friend gets lip filler… and it’s not great? Should you say something, or take it to the grave? Elsewhere, expect the usual glorious tangents including the depressing moment when you realise you’re using No7 but your own child has upgraded to NARS, and a trip to the optician that took longer than a commercial flight to Europe. Finally, a listener meltdown that “trumps” all others. A sunny dog walk, a moment of overconfidence… and the horrifying realisation that you’ve been audibly farting in surround sound with an audience directly behind you the entire time.If you love the episode, share it with a friend who also enjoys a mix of chaos, candour, and questionable decision-making.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40-ish: <br>Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when your judgy Mcjudge pants BFF best friend gets lip filler… and it’s not great? Should you say something, or take it to the grave? Elsewhere, expect the usual glorious tangents including the depressing moment when you realise you’re using No7 but your own child has upgraded to NARS, and a trip to the optician that took longer than a commercial flight to Europe. <br>Finally, a listener meltdown that “trumps” all others. A sunny dog walk, a moment of overconfidence… and the horrifying realisation that you’ve been audibly farting in surround sound with an audience directly behind you the entire time.<br>If you love the episode, share it with a friend who also enjoys a mix of chaos, candour, and questionable decision-making.<br><br>Get in touch! Email hello@40ish.co.uk<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71612472]]></guid>
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    <item>
      <title>HRT at the Pool, Menopause Questions &amp; The Holiday Food Shop Fail</title>
      <link>https://www.spreaker.com/episode/hrt-at-the-pool-menopause-questions-the-holiday-food-shop-fail--71464389</link>
      <description>This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? A certificate? A lie down? Anyone? Meanwhile; A listener has spent good money on a thoughtful, meaningful 40th birthday gift for her sister only to discover she has quietly flogged it. Rude? Practical or deeply offensive? This week’s meltdown is a masterclass in idiocy. Imagine smugly organising a full online food shop for your holiday only to discover you sent it to the wrong house. Somewhere in the UK, a very confused family is enjoying a fully stocked fridge, while you’re stranded with nine hangry people. Honestly, we need a moment for this. If you’re loving 40ish, share it with a friend. Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 09:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f22becb8-6a70-11f1-9413-aba747a4b417/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? A...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? A certificate? A lie down? Anyone? Meanwhile; A listener has spent good money on a thoughtful, meaningful 40th birthday gift for her sister only to discover she has quietly flogged it. Rude? Practical or deeply offensive? This week’s meltdown is a masterclass in idiocy. Imagine smugly organising a full online food shop for your holiday only to discover you sent it to the wrong house. Somewhere in the UK, a very confused family is enjoying a fully stocked fridge, while you’re stranded with nine hangry people. Honestly, we need a moment for this. If you’re loving 40ish, share it with a friend. Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? A certificate? A lie down? Anyone? Meanwhile; A listener has spent good money on a thoughtful, meaningful 40th birthday gift for her sister only to discover she has quietly flogged it. Rude? Practical or deeply offensive? <br>This week’s meltdown is a masterclass in idiocy. Imagine smugly organising a full online food shop for your holiday only to discover you sent it to the wrong house. Somewhere in the UK, a very confused family is enjoying a fully stocked fridge, while you’re stranded with nine hangry people. Honestly, we need a moment for this. If you’re loving 40ish, share it with a friend. <br><br>Get in touch! Email hello@40ish.co.uk<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Overpacking for Holidays, Menopause Drama &amp; a Tricky Parenting Dilemma</title>
      <link>https://www.spreaker.com/episode/overpacking-for-holidays-menopause-drama-a-tricky-parenting-dilemma--71431630</link>
      <description>This week on 40ish, we’re discussing one of the most delusional acts of midlife optimism: packing holiday clothes for a version of yourself that absolutely does not exist. Does adulting mean that we have finally worked out that we just need the same two outfits on rotation and flat shoes? We’re also deep in a very important debate: what are we actually calling you lot? Fabbers (40 and fabulous, obviously) or Middlers Strong opinions welcome. Also, shoutout to the listener who is spreading the peace sign in traffic. In other feedback; One listener slid in with some strong opinions on our menopause chat. We’re not here to whisper politely. We’re loud, honest, occasionally unhinged, and very much ourselves. It won’t be for everyone and we’re oddly fine with that. Meanwhile, a mum is worried about her daughter’s weight gain. Do you say something or keep quiet and avoid knocking her confidence? It’s a tricky one.If you’re loving 40ish, share it with a friend ( ideally one who’s also packed five outfits but worn the same jumper for three days straight)Get in touch! Email hello@40ish.co.ukInstagramhttps://www.instagram.com/40ish.podcast TikTokhttps://www.tiktok.com/@40ish.podcastFacebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4dTo order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 03:30:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f271fa96-6a70-11f1-9413-a7de8e3bda6d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, we’re discussing one of the most delusional acts of midlife optimism: packing holiday clothes for a version of yourself that absolutely does not exist. Does adulting mean that we have finally worked out that we just need the same...</itunes:subtitle>
      <itunes:summary>This week on 40ish, we’re discussing one of the most delusional acts of midlife optimism: packing holiday clothes for a version of yourself that absolutely does not exist. Does adulting mean that we have finally worked out that we just need the same two outfits on rotation and flat shoes? We’re also deep in a very important debate: what are we actually calling you lot? Fabbers (40 and fabulous, obviously) or Middlers Strong opinions welcome. Also, shoutout to the listener who is spreading the peace sign in traffic. In other feedback; One listener slid in with some strong opinions on our menopause chat. We’re not here to whisper politely. We’re loud, honest, occasionally unhinged, and very much ourselves. It won’t be for everyone and we’re oddly fine with that. Meanwhile, a mum is worried about her daughter’s weight gain. Do you say something or keep quiet and avoid knocking her confidence? It’s a tricky one.If you’re loving 40ish, share it with a friend ( ideally one who’s also packed five outfits but worn the same jumper for three days straight)Get in touch! Email hello@40ish.co.ukInstagramhttps://www.instagram.com/40ish.podcast TikTokhttps://www.tiktok.com/@40ish.podcastFacebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4dTo order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, we’re discussing one of the most delusional acts of midlife optimism: packing holiday clothes for a version of yourself that absolutely does not exist. Does adulting mean that we have finally worked out that we just need the same two outfits on rotation and flat shoes? We’re also deep in a very important debate: what are we actually calling you lot? Fabbers (40 and fabulous, obviously) or Middlers Strong opinions welcome. Also, shoutout to the listener who is spreading the peace sign in traffic. In other feedback; One listener slid in with some strong opinions on our menopause chat. We’re not here to whisper politely. We’re loud, honest, occasionally unhinged, and very much ourselves. It won’t be for everyone and we’re oddly fine with that. Meanwhile, a mum is worried about her daughter’s weight gain. Do you say something or keep quiet and avoid knocking her confidence? It’s a tricky one.<br><br>If you’re loving 40ish, share it with a friend ( ideally one who’s also packed five outfits but worn the same jumper for three days straight)<br><br>Get in touch! Email hello@40ish.co.uk<br>Instagramhttps://www.instagram.com/40ish.podcast TikTokhttps://www.tiktok.com/@40ish.podcast<br>Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d<br>To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2433</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Is It Hormones or Annoyance? WFH Washing Up Wars &amp; Easter Egg Drama</title>
      <link>https://www.spreaker.com/episode/is-it-hormones-or-annoyance-wfh-washing-up-wars-easter-egg-drama--71269124</link>
      <description>This week on 40ish, Lauren has to calculate exactly what a wee is worth and if a parking ticket is better or worse than wetting yourself. Nicol is debating whether she’s hormonally annoyed or just genuinely irritated… and whether there’s even a difference. Meanwhile we tackle a very relatable midlife dilemma about working from home, washing up wars, and the silent rage that builds when one partner washes only their own dishes and leaves the rest stacked like a passive-aggressive art installation. Plus, listener meltdowns include: the outrageous price of Easter eggs (and “bouji inclusions” that apparently cost extra now) and a full-scale marital chocolate war, featuring hidden Easter eggs, strategic quinoa placement, and a partner with the tracking ability of a trained Cadbury sniffer dogIf you enjoy honest chats about midlife relationships, marriage dilemmas, hormones, family life, and the ridiculous realities of being 40ish, this episode will feel painfully familiar. Share it with a friend who you think will relate. Get in touch!Email hello@40ish.co.ukInstagramhttps://www.instagram.com/40ish.podcastTikTokhttps://www.tiktok.com/@40ish.podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 03:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2bd5e82-6a70-11f1-9413-57e0e2335b30/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren has to calculate exactly what a wee is worth and if a parking ticket is better or worse than wetting yourself. Nicol is debating whether she’s hormonally annoyed or just genuinely irritated… and whether there’s even a...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren has to calculate exactly what a wee is worth and if a parking ticket is better or worse than wetting yourself. Nicol is debating whether she’s hormonally annoyed or just genuinely irritated… and whether there’s even a difference. Meanwhile we tackle a very relatable midlife dilemma about working from home, washing up wars, and the silent rage that builds when one partner washes only their own dishes and leaves the rest stacked like a passive-aggressive art installation. Plus, listener meltdowns include: the outrageous price of Easter eggs (and “bouji inclusions” that apparently cost extra now) and a full-scale marital chocolate war, featuring hidden Easter eggs, strategic quinoa placement, and a partner with the tracking ability of a trained Cadbury sniffer dogIf you enjoy honest chats about midlife relationships, marriage dilemmas, hormones, family life, and the ridiculous realities of being 40ish, this episode will feel painfully familiar. Share it with a friend who you think will relate. Get in touch!Email hello@40ish.co.ukInstagramhttps://www.instagram.com/40ish.podcastTikTokhttps://www.tiktok.com/@40ish.podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren has to calculate exactly what a wee is worth and if a parking ticket is better or worse than wetting yourself. Nicol is debating whether she’s hormonally annoyed or just genuinely irritated… and whether there’s even a difference. Meanwhile we tackle a very relatable midlife dilemma about working from home, washing up wars, and the silent rage that builds when one partner washes only their own dishes and leaves the rest stacked like a passive-aggressive art installation. Plus, listener meltdowns include: the outrageous price of Easter eggs (and “bouji inclusions” that apparently cost extra now) and a full-scale marital chocolate war, featuring hidden Easter eggs, strategic quinoa placement, and a partner with the tracking ability of a trained Cadbury sniffer dogIf you enjoy honest chats about midlife relationships, marriage dilemmas, hormones, family life, and the ridiculous realities of being 40ish, this episode will feel painfully familiar. Share it with a friend who you think will relate. <br><br>Get in touch!<br>Email hello@40ish.co.uk<br>Instagramhttps://www.instagram.com/40ish.podcast<br>TikTokhttps://www.tiktok.com/@40ish.podcast<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2089</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Am I Becoming a Hermit? Too Many Jeans and Social Burnout.</title>
      <link>https://www.spreaker.com/episode/am-i-becoming-a-hermit-too-many-jeans-and-social-burnout--71217375</link>
      <description>This week on 40ish Lauren reveals the unreasonable number of jeans she owns - it’s essentially a denim museum at this point and Nicole is nostalgic about being grounded and realising she’s somehow become the parent she used to dramatically roll her eyes at. This week’s dilemma hits hard: Do you actually want to go out, or are you just going because society says you should leave the house occasionally? A listener questions the fine line between protecting her peace and slowly evolving into a happy little hermit. Plus, listener meltdowns include a yoga class invader with no concept of personal space, Lauren’s dead tree and Nicole’s emotional trauma with Lauren’s kitchen calendar. If you love this episode, share it with a friend who also secretly hopes plans get cancelled and owns too many jeans.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 03:45:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3060aec-6a70-11f1-9413-6ff936cf98cc/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren reveals the unreasonable number of jeans she owns - it’s essentially a denim museum at this point and Nicole is nostalgic about being grounded and realising she’s somehow become the parent she used to dramatically roll her...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren reveals the unreasonable number of jeans she owns - it’s essentially a denim museum at this point and Nicole is nostalgic about being grounded and realising she’s somehow become the parent she used to dramatically roll her eyes at. This week’s dilemma hits hard: Do you actually want to go out, or are you just going because society says you should leave the house occasionally? A listener questions the fine line between protecting her peace and slowly evolving into a happy little hermit. Plus, listener meltdowns include a yoga class invader with no concept of personal space, Lauren’s dead tree and Nicole’s emotional trauma with Lauren’s kitchen calendar. If you love this episode, share it with a friend who also secretly hopes plans get cancelled and owns too many jeans.Get in touch! Email hello@40ish.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren reveals the unreasonable number of jeans she owns - it’s essentially a denim museum at this point and Nicole is nostalgic about being grounded and realising she’s somehow become the parent she used to dramatically roll her eyes at. This week’s dilemma hits hard: Do you actually want to go out, or are you just going because society says you should leave the house occasionally? A listener questions the fine line between protecting her peace and slowly evolving into a happy little hermit. Plus, listener meltdowns include a yoga class invader with no concept of personal space, Lauren’s dead tree and Nicole’s emotional trauma with Lauren’s kitchen calendar. If you love this episode, share it with a friend who also secretly hopes plans get cancelled and owns too many jeans.Get in touch! <br><br>Email hello@40ish.co.uk<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2224</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Waving Goodbye, Hotmail Shame &amp; the £100 Bottle of Wine</title>
      <link>https://www.spreaker.com/episode/waving-goodbye-hotmail-shame-the-100-bottle-of-wine--71202721</link>
      <description>In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f34c04d4-6a70-11f1-9413-0bfad2f5815c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and...</itunes:subtitle>
      <itunes:summary>In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39b95560-30c0-11f1-9e8b-b3fb179c715b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4344529677.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Drunk in Barcelona, Movicol and Menopause Awareness</title>
      <link>https://www.spreaker.com/episode/drunk-in-barcelona-movicol-and-menopause-awareness--71164702</link>
      <description>In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!)  Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3937490-6a70-11f1-9413-13370ef069fa/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk...</itunes:subtitle>
      <itunes:summary>In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!)  Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!)  Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b300690-2f5a-11f1-a371-cb1c020f5562]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6949627955.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peace Signs, Petty Parking &amp; Protecting Your Energy</title>
      <link>https://www.spreaker.com/episode/peace-signs-petty-parking-protecting-your-energy--71164720</link>
      <description>Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell.  We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s.  Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space  resulting in an act of slow-motion petty resistance that honestly deserves a medal.  Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s  just another calm and normal week in midlife.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3dc5d7c-6a70-11f1-9413-43b35d92d2d2/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell.  We dive...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell.  We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s.  Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space  resulting in an act of slow-motion petty resistance that honestly deserves a medal.  Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s  just another calm and normal week in midlife.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell.  We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s.  Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space  resulting in an act of slow-motion petty resistance that honestly deserves a medal.  Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s  just another calm and normal week in midlife.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5418ae0-2847-11f1-8888-27aad420203b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8642056058.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee</title>
      <link>https://www.spreaker.com/episode/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee--71164706</link>
      <description>This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time)  to contemplate her favourite electrolyte flavour and a weekend of resting.  We hear from a listener struggling with the emotional shift of parenting adult children. With one child at home and another living their dream in Australia, she’s proud but feeling the quiet loss of being needed and wondering how to rediscover herself in this new stage of life.  Plus, listener meltdowns include searching for a phone using the torch on the phone you’re holding, and a very honest introduction to the “Itty Bitty Saggy Titty Committee” Expect real life, real laughs, and the strange beauty of midlife one cup of Earl Grey and electrolyte at a time.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f450b910-6a70-11f1-9413-d7a68f997ed4/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time)  to contemplate her favourite electrolyte flavour and a weekend of resting.  We...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time)  to contemplate her favourite electrolyte flavour and a weekend of resting.  We hear from a listener struggling with the emotional shift of parenting adult children. With one child at home and another living their dream in Australia, she’s proud but feeling the quiet loss of being needed and wondering how to rediscover herself in this new stage of life.  Plus, listener meltdowns include searching for a phone using the torch on the phone you’re holding, and a very honest introduction to the “Itty Bitty Saggy Titty Committee” Expect real life, real laughs, and the strange beauty of midlife one cup of Earl Grey and electrolyte at a time.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time)  to contemplate her favourite electrolyte flavour and a weekend of resting.  We hear from a listener struggling with the emotional shift of parenting adult children. With one child at home and another living their dream in Australia, she’s proud but feeling the quiet loss of being needed and wondering how to rediscover herself in this new stage of life.  Plus, listener meltdowns include searching for a phone using the torch on the phone you’re holding, and a very honest introduction to the “Itty Bitty Saggy Titty Committee” Expect real life, real laughs, and the strange beauty of midlife one cup of Earl Grey and electrolyte at a time.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2475</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a6637d2-2793-11f1-9337-9f38f32336cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4596879437.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saturday Night Spin Cycles &amp; Celebrity Crushes</title>
      <link>https://www.spreaker.com/episode/saturday-night-spin-cycles-celebrity-crushes--71164741</link>
      <description>Today on 40ish: It may be Nicole’s most rock n’ roll Saturday night ever as she treats herself to “putting on a small washing load” and Lauren has bought a ticket to an antiques fair. Wild. Reckless. Who even are we anymore? We’ve got some lovely listener feedback (including a genuinely helpful iron supplement tip, who knew we’d become this demographic), before diving into a dilemma that is equal parts hilarious and slightly unhinged: what do you do when your husband develops a deep and ongoing appreciation for Emma Willis? In other news a listener shares the heartbreak of discontinued lipstick and perfume. If you’re enjoying the episode, share it with a friend who also thinks a quiet wash cycle is now a legitimate weekend plan.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f499c268-6a70-11f1-9413-53e1579a7fcf/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: It may be Nicole’s most rock n’ roll Saturday night ever as she treats herself to “putting on a small washing load” and Lauren has bought a ticket to an antiques fair. Wild. Reckless. Who even are we anymore? We’ve got some lovely...</itunes:subtitle>
      <itunes:summary>Today on 40ish: It may be Nicole’s most rock n’ roll Saturday night ever as she treats herself to “putting on a small washing load” and Lauren has bought a ticket to an antiques fair. Wild. Reckless. Who even are we anymore? We’ve got some lovely listener feedback (including a genuinely helpful iron supplement tip, who knew we’d become this demographic), before diving into a dilemma that is equal parts hilarious and slightly unhinged: what do you do when your husband develops a deep and ongoing appreciation for Emma Willis? In other news a listener shares the heartbreak of discontinued lipstick and perfume. If you’re enjoying the episode, share it with a friend who also thinks a quiet wash cycle is now a legitimate weekend plan.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: It may be Nicole’s most rock n’ roll Saturday night ever as she treats herself to “putting on a small washing load” and Lauren has bought a ticket to an antiques fair. Wild. Reckless. Who even are we anymore? We’ve got some lovely listener feedback (including a genuinely helpful iron supplement tip, who knew we’d become this demographic), before diving into a dilemma that is equal parts hilarious and slightly unhinged: what do you do when your husband develops a deep and ongoing appreciation for Emma Willis? In other news a listener shares the heartbreak of discontinued lipstick and perfume. If you’re enjoying the episode, share it with a friend who also thinks a quiet wash cycle is now a legitimate weekend plan.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48973946-2605-11f1-a900-e343f2647d46]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8283746399.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meditation, Mumsnet &amp; Moany Neighbours</title>
      <link>https://www.spreaker.com/episode/meditation-mumsnet-moany-neighbours--71164736</link>
      <description>This week on 40ish:, things get deep (briefly) because Nicole meditated (we know, who is she?), and we also tackle the Oscars - mainly how illegally and problematically handsome Paul Anthony Kelly is. Also, are we just too old to get Timothée Chalamet. Is he brilliant? Is he a Year 8 boy? A listener has a dilemma with a truly stomach dropping moment;  discovering a Mumsnet thread that may or may not be about you. Cue paranoid spiralling. In meltdown news: themes include being called rude by a stranger (how very dare they), and a listener rant that will resonate with anyone who has ever tried to enjoy a peaceful dog walk only to be ambushed by a neighbour with strong bin opinions. If you’re enjoying the episode, share it with a friend who also pretends to understand Timothée Chalamet.  Get in touch! Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4e5a246-6a70-11f1-9413-5be10d7afc5f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish:, things get deep (briefly) because Nicole meditated (we know, who is she?), and we also tackle the Oscars - mainly how illegally and problematically handsome Paul Anthony Kelly is. Also, are we just too old to get Timothée...</itunes:subtitle>
      <itunes:summary>This week on 40ish:, things get deep (briefly) because Nicole meditated (we know, who is she?), and we also tackle the Oscars - mainly how illegally and problematically handsome Paul Anthony Kelly is. Also, are we just too old to get Timothée Chalamet. Is he brilliant? Is he a Year 8 boy? A listener has a dilemma with a truly stomach dropping moment;  discovering a Mumsnet thread that may or may not be about you. Cue paranoid spiralling. In meltdown news: themes include being called rude by a stranger (how very dare they), and a listener rant that will resonate with anyone who has ever tried to enjoy a peaceful dog walk only to be ambushed by a neighbour with strong bin opinions. If you’re enjoying the episode, share it with a friend who also pretends to understand Timothée Chalamet.  Get in touch! Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish:, things get deep (briefly) because Nicole meditated (we know, who is she?), and we also tackle the Oscars - mainly how illegally and problematically handsome Paul Anthony Kelly is. Also, are we just too old to get Timothée Chalamet. Is he brilliant? Is he a Year 8 boy? A listener has a dilemma with a truly stomach dropping moment;  discovering a Mumsnet thread that may or may not be about you. Cue paranoid spiralling. In meltdown news: themes include being called rude by a stranger (how very dare they), and a listener rant that will resonate with anyone who has ever tried to enjoy a peaceful dog walk only to be ambushed by a neighbour with strong bin opinions. If you’re enjoying the episode, share it with a friend who also pretends to understand Timothée Chalamet.  Get in touch! Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2143</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbdd1cb4-23a6-11f1-aad7-5b4c286efd55]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL7829179769.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fibre, Friendship Fallouts &amp; Where Are We With Facebook?</title>
      <link>https://www.spreaker.com/episode/fibre-friendship-fallouts-where-are-we-with-facebook--71164739</link>
      <description>This week on 40ish, Nicole reports from the glamorous world of post-surgery recovery where the main event of the day is… taking painkillers. Timing them, thinking about them, planning the next one. Meanwhile, Lauren has a mysterious foot situation developing. There is very validating listener feedback about the extremely serious issue of designated mugs. We also tackle this week’s dilemma where a woman is left wondering if some friendships can recover after youve been seriously let down. Plus we share some midlife meltdowns, including an existential crisis in the cereal aisle and a listener asking the question many of us are secretly thinking: what exactly is the point of Facebook now? Expect rants, honesty and the comforting reminder that midlife is mostly just trying to take the right painkiller at the right time while drinking out of the correct mug. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f52ca9de-6a70-11f1-9413-8b94ef067725/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Nicole reports from the glamorous world of post-surgery recovery where the main event of the day is… taking painkillers. Timing them, thinking about them, planning the next one. Meanwhile, Lauren has a mysterious foot situation...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Nicole reports from the glamorous world of post-surgery recovery where the main event of the day is… taking painkillers. Timing them, thinking about them, planning the next one. Meanwhile, Lauren has a mysterious foot situation developing. There is very validating listener feedback about the extremely serious issue of designated mugs. We also tackle this week’s dilemma where a woman is left wondering if some friendships can recover after youve been seriously let down. Plus we share some midlife meltdowns, including an existential crisis in the cereal aisle and a listener asking the question many of us are secretly thinking: what exactly is the point of Facebook now? Expect rants, honesty and the comforting reminder that midlife is mostly just trying to take the right painkiller at the right time while drinking out of the correct mug. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Nicole reports from the glamorous world of post-surgery recovery where the main event of the day is… taking painkillers. Timing them, thinking about them, planning the next one. Meanwhile, Lauren has a mysterious foot situation developing. There is very validating listener feedback about the extremely serious issue of designated mugs. We also tackle this week’s dilemma where a woman is left wondering if some friendships can recover after youve been seriously let down. Plus we share some midlife meltdowns, including an existential crisis in the cereal aisle and a listener asking the question many of us are secretly thinking: what exactly is the point of Facebook now? Expect rants, honesty and the comforting reminder that midlife is mostly just trying to take the right painkiller at the right time while drinking out of the correct mug. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2153</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae7c6a94-209a-11f1-893a-cf9d83d1f2dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8430181960.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Perimenopause Rage, Burnt Tables &amp; The Screenshot Crisis</title>
      <link>https://www.spreaker.com/episode/perimenopause-rage-burnt-tables-the-screenshot-crisis--71164717</link>
      <description>Perimenopause, brain fog and relationships   This week on 40ish: Nicole debates if she’s doing too little or too much post surgery - (the fact she cant stand her living room wall paint suggests the former) and Lauren attends her 30yr school reunion. The listeners have feedback for James after his appearances on the show (Let’s just say his comments about women drivers have not gone unnoticed). We also tackle this week’s dilemma from Clare who asks how do you deal with partners  who simply don’t understand that perimenopause gives rage. Plus we share some midlife meltdowns, including the moment an iPhone storage warning leads to the rabbit hole of just how dull your life is judging by your screenshots.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f574cc50-6a70-11f1-9413-4bc3b27a31d2/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Perimenopause, brain fog and relationships   This week on 40ish: Nicole debates if she’s doing too little or too much post surgery - (the fact she cant stand her living room wall paint suggests the former) and Lauren attends her 30yr school reunion....</itunes:subtitle>
      <itunes:summary>Perimenopause, brain fog and relationships   This week on 40ish: Nicole debates if she’s doing too little or too much post surgery - (the fact she cant stand her living room wall paint suggests the former) and Lauren attends her 30yr school reunion. The listeners have feedback for James after his appearances on the show (Let’s just say his comments about women drivers have not gone unnoticed). We also tackle this week’s dilemma from Clare who asks how do you deal with partners  who simply don’t understand that perimenopause gives rage. Plus we share some midlife meltdowns, including the moment an iPhone storage warning leads to the rabbit hole of just how dull your life is judging by your screenshots.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Perimenopause, brain fog and relationships   This week on 40ish: Nicole debates if she’s doing too little or too much post surgery - (the fact she cant stand her living room wall paint suggests the former) and Lauren attends her 30yr school reunion. The listeners have feedback for James after his appearances on the show (Let’s just say his comments about women drivers have not gone unnoticed). We also tackle this week’s dilemma from Clare who asks how do you deal with partners  who simply don’t understand that perimenopause gives rage. Plus we share some midlife meltdowns, including the moment an iPhone storage warning leads to the rabbit hole of just how dull your life is judging by your screenshots.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2420</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[155a3922-1e29-11f1-95bf-dbfbd4797542]]></guid>
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    <item>
      <title>Gossip, Gratitude and Sneakerinas</title>
      <link>https://www.spreaker.com/episode/gossip-gratitude-and-sneakerinas--71164727</link>
      <description>Today on 40ish: It’s Lauren’s birthday and she’s apparently a fortune teller now. Nicole is feeling grateful for all her ‘get well soon’ gifts and lighting the candle whilst wearing crystals in her bra. We solve a listener dilemma involving overhearing two women casually tearing apart a friend at a party. Do you tell her? Confront them? Pretend you never heard it? Or carry the resentment like a weight around your neck? Plus: where are we with trainers? Specifically sneakerinas. Are they chic? Are they confusing? Are we too old to understand what’s happening to footwear? A listener meltdown finds a midlifer deeply distressed about Asda discontinuing her seeded loaf. Midlife: it’s petty, profound and occasionally 49p more expensive than it used to be.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5c06674-6a70-11f1-9413-9334db60da1c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: It’s Lauren’s birthday and she’s apparently a fortune teller now. Nicole is feeling grateful for all her ‘get well soon’ gifts and lighting the candle whilst wearing crystals in her bra. We solve a listener dilemma involving...</itunes:subtitle>
      <itunes:summary>Today on 40ish: It’s Lauren’s birthday and she’s apparently a fortune teller now. Nicole is feeling grateful for all her ‘get well soon’ gifts and lighting the candle whilst wearing crystals in her bra. We solve a listener dilemma involving overhearing two women casually tearing apart a friend at a party. Do you tell her? Confront them? Pretend you never heard it? Or carry the resentment like a weight around your neck? Plus: where are we with trainers? Specifically sneakerinas. Are they chic? Are they confusing? Are we too old to understand what’s happening to footwear? A listener meltdown finds a midlifer deeply distressed about Asda discontinuing her seeded loaf. Midlife: it’s petty, profound and occasionally 49p more expensive than it used to be.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: It’s Lauren’s birthday and she’s apparently a fortune teller now. Nicole is feeling grateful for all her ‘get well soon’ gifts and lighting the candle whilst wearing crystals in her bra. We solve a listener dilemma involving overhearing two women casually tearing apart a friend at a party. Do you tell her? Confront them? Pretend you never heard it? Or carry the resentment like a weight around your neck? Plus: where are we with trainers? Specifically sneakerinas. Are they chic? Are they confusing? Are we too old to understand what’s happening to footwear? A listener meltdown finds a midlifer deeply distressed about Asda discontinuing her seeded loaf. Midlife: it’s petty, profound and occasionally 49p more expensive than it used to be.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2046</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b648e82-1bfd-11f1-9119-d733ad533886]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4484564823.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mother’s Day, Midlife Algorithms and Cycle Synching With Your Dog</title>
      <link>https://www.spreaker.com/episode/mother-s-day-midlife-algorithms-and-cycle-synching-with-your-dog--71164750</link>
      <description>This week on 40ish: Nicole returns to work post op, but now she’s officially menopausal and quietly wondering if she’s evolved beyond the podcast. Has she transcended? (short answer, no) Meanwhile Lauren absolutely has not evolved, as her cycle has somehow synced with her dog’s. Yes. The dog. There are hormones in the air and no one feels entirely stable about it. Plus both women mess about kissing celebrities (don’t worry, it’s ai) We tackle a listener dilemma involving a Mother-in-Law who has requested a private Mother’s Day audience exclusively with “the people I gave birth to.” No spouses. No extras. Just the original cast. Is it sentimental? territorial? A ticketed event? Whilst another woman asks if your algorithm is serving you up grouting videos does this make you dull? Join us for midlife in all of its glory. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f60800f6-6a70-11f1-9413-fb92b28cf49e/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole returns to work post op, but now she’s officially menopausal and quietly wondering if she’s evolved beyond the podcast. Has she transcended? (short answer, no) Meanwhile Lauren absolutely has not evolved, as her cycle has...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole returns to work post op, but now she’s officially menopausal and quietly wondering if she’s evolved beyond the podcast. Has she transcended? (short answer, no) Meanwhile Lauren absolutely has not evolved, as her cycle has somehow synced with her dog’s. Yes. The dog. There are hormones in the air and no one feels entirely stable about it. Plus both women mess about kissing celebrities (don’t worry, it’s ai) We tackle a listener dilemma involving a Mother-in-Law who has requested a private Mother’s Day audience exclusively with “the people I gave birth to.” No spouses. No extras. Just the original cast. Is it sentimental? territorial? A ticketed event? Whilst another woman asks if your algorithm is serving you up grouting videos does this make you dull? Join us for midlife in all of its glory. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole returns to work post op, but now she’s officially menopausal and quietly wondering if she’s evolved beyond the podcast. Has she transcended? (short answer, no) Meanwhile Lauren absolutely has not evolved, as her cycle has somehow synced with her dog’s. Yes. The dog. There are hormones in the air and no one feels entirely stable about it. Plus both women mess about kissing celebrities (don’t worry, it’s ai) We tackle a listener dilemma involving a Mother-in-Law who has requested a private Mother’s Day audience exclusively with “the people I gave birth to.” No spouses. No extras. Just the original cast. Is it sentimental? territorial? A ticketed event? Whilst another woman asks if your algorithm is serving you up grouting videos does this make you dull? Join us for midlife in all of its glory. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fa365f0-17ce-11f1-ac86-171aa47c80b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8979792984.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Sexy Lady Lamp, Two Fridges &amp; The Great Lactose Hack</title>
      <link>https://www.spreaker.com/episode/the-sexy-lady-lamp-two-fridges-the-great-lactose-hack--71164731</link>
      <description>Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being tormented by her husband's (quite frankly revolting sounding) lamp and lactose-intolerant folks rejoice — a milky hack promises sweet relief. Expect laughs, relatable fails, and all the midlife messiness you didn’t know you needed.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f650340c-6a70-11f1-9413-e329c2281f4a/image/33c188feb3fbe4c6aed9c2ce26c818fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being...</itunes:subtitle>
      <itunes:summary>Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being tormented by her husband's (quite frankly revolting sounding) lamp and lactose-intolerant folks rejoice — a milky hack promises sweet relief. Expect laughs, relatable fails, and all the midlife messiness you didn’t know you needed.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being tormented by her husband's (quite frankly revolting sounding) lamp and lactose-intolerant folks rejoice — a milky hack promises sweet relief. Expect laughs, relatable fails, and all the midlife messiness you didn’t know you needed.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12892ff6-17ca-11f1-af48-0f07adf79986]]></guid>
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    <item>
      <title>DJ Daddy, Dog Groomers and The Surprise Co-host</title>
      <link>https://www.spreaker.com/episode/dj-daddy-dog-groomers-and-the-surprise-co-host--71164752</link>
      <description>This week on 40ish: James stands in for Nicole bringing a whole new male perspective on 40-something life. Lauren asks why is everyone on loudspeaker all the time and why is it always on the Tube? And James gives a thorough rundown of his supplement regime. (Thrilling). One listener shares her dilemma being married to a midlifer who has been reborn as DJ “Daddy” and listener Sarah delivers possibly the most 40ish moment of all: hiding her partner’s birthday cake so well she forgot to give it to him… only to rediscover it three weeks out of date. It’s 40ish - but with added testosterone. (We wish you a speedy recovery, Nicole)   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f69e21f8-6a70-11f1-9413-b7effb0bc359/image/33c188feb3fbe4c6aed9c2ce26c818fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: James stands in for Nicole bringing a whole new male perspective on 40-something life. Lauren asks why is everyone on loudspeaker all the time and why is it always on the Tube? And James gives a thorough rundown of his supplement...</itunes:subtitle>
      <itunes:summary>This week on 40ish: James stands in for Nicole bringing a whole new male perspective on 40-something life. Lauren asks why is everyone on loudspeaker all the time and why is it always on the Tube? And James gives a thorough rundown of his supplement regime. (Thrilling). One listener shares her dilemma being married to a midlifer who has been reborn as DJ “Daddy” and listener Sarah delivers possibly the most 40ish moment of all: hiding her partner’s birthday cake so well she forgot to give it to him… only to rediscover it three weeks out of date. It’s 40ish - but with added testosterone. (We wish you a speedy recovery, Nicole)   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: James stands in for Nicole bringing a whole new male perspective on 40-something life. Lauren asks why is everyone on loudspeaker all the time and why is it always on the Tube? And James gives a thorough rundown of his supplement regime. (Thrilling). One listener shares her dilemma being married to a midlifer who has been reborn as DJ “Daddy” and listener Sarah delivers possibly the most 40ish moment of all: hiding her partner’s birthday cake so well she forgot to give it to him… only to rediscover it three weeks out of date. It’s 40ish - but with added testosterone. (We wish you a speedy recovery, Nicole)   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b9bd50e-1480-11f1-9b99-cf184a076c58]]></guid>
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    <item>
      <title>Thumbs-up. The Pesto Revelation &amp; Nicole’s Replacement</title>
      <link>https://www.spreaker.com/episode/thumbs-up-the-pesto-revelation-nicole-s-replacement--71164753</link>
      <description>Today on 40ish, Nicole is facing every podcaster’s worst nightmare: being replaced. (Temporarily, while she recovers from her op - but still.) Enter James - Brave. Unprepared. About to be exposed to levels of menopause and nunny chat that no man could ever train for. Will he survive? Will he make eye contact again? Only time will tell. Meanwhile, Lauren has had a life-altering revelation about pesto that has raised serious questions about her past, her judgement, and possibly her entire personality. Plus, a listener asks whether the “thumbs- up” emoji  is a perfectly normal response or a pass agg move? Whilst another woman writes in from the trenches of sick children, relentless rain, and the kind of exhaustion that turns you into a barely functioning medieval peasant. Prepare for replacement anxiety and emoji politics.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6e8616e-6a70-11f1-9413-67088ba15135/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish, Nicole is facing every podcaster’s worst nightmare: being replaced. (Temporarily, while she recovers from her op - but still.) Enter James - Brave. Unprepared. About to be exposed to levels of menopause and nunny chat that no man could...</itunes:subtitle>
      <itunes:summary>Today on 40ish, Nicole is facing every podcaster’s worst nightmare: being replaced. (Temporarily, while she recovers from her op - but still.) Enter James - Brave. Unprepared. About to be exposed to levels of menopause and nunny chat that no man could ever train for. Will he survive? Will he make eye contact again? Only time will tell. Meanwhile, Lauren has had a life-altering revelation about pesto that has raised serious questions about her past, her judgement, and possibly her entire personality. Plus, a listener asks whether the “thumbs- up” emoji  is a perfectly normal response or a pass agg move? Whilst another woman writes in from the trenches of sick children, relentless rain, and the kind of exhaustion that turns you into a barely functioning medieval peasant. Prepare for replacement anxiety and emoji politics.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish, Nicole is facing every podcaster’s worst nightmare: being replaced. (Temporarily, while she recovers from her op - but still.) Enter James - Brave. Unprepared. About to be exposed to levels of menopause and nunny chat that no man could ever train for. Will he survive? Will he make eye contact again? Only time will tell. Meanwhile, Lauren has had a life-altering revelation about pesto that has raised serious questions about her past, her judgement, and possibly her entire personality. Plus, a listener asks whether the “thumbs- up” emoji  is a perfectly normal response or a pass agg move? Whilst another woman writes in from the trenches of sick children, relentless rain, and the kind of exhaustion that turns you into a barely functioning medieval peasant. Prepare for replacement anxiety and emoji politics.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2164</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Immaculate Bob Lady and The Icon</title>
      <link>https://www.spreaker.com/episode/the-immaculate-bob-lady-and-the-icon--71164728</link>
      <description>This week on 40ish: Stop the Press! Nicole has changed foundation brands and has also been rebranded “The Immaculate Bob Lady” Lauren is in some very functional new Uniqlo trousers - they may qualify her for early admission to the National Trust but she has recently discovered she’s an icon, so it’s all ok. A listener asks if she’s being oversensitive when her husband teases her about her outfit - babe, we’ve heard worse - and one woman rants about a pair of shoes that are “So Her” but is too scared to ask for custody.    Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7303b88-6a70-11f1-9413-4b7363d96823/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Stop the Press! Nicole has changed foundation brands and has also been rebranded “The Immaculate Bob Lady” Lauren is in some very functional new Uniqlo trousers - they may qualify her for early admission to the National Trust but...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Stop the Press! Nicole has changed foundation brands and has also been rebranded “The Immaculate Bob Lady” Lauren is in some very functional new Uniqlo trousers - they may qualify her for early admission to the National Trust but she has recently discovered she’s an icon, so it’s all ok. A listener asks if she’s being oversensitive when her husband teases her about her outfit - babe, we’ve heard worse - and one woman rants about a pair of shoes that are “So Her” but is too scared to ask for custody.    Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Stop the Press! Nicole has changed foundation brands and has also been rebranded “The Immaculate Bob Lady” Lauren is in some very functional new Uniqlo trousers - they may qualify her for early admission to the National Trust but she has recently discovered she’s an icon, so it’s all ok. A listener asks if she’s being oversensitive when her husband teases her about her outfit - babe, we’ve heard worse - and one woman rants about a pair of shoes that are “So Her” but is too scared to ask for custody.    Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0764ee66-0d03-11f1-8d30-eb6fc4365040]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL5429631750.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wuthering Heights and The World's Saddest Sandwich</title>
      <link>https://www.spreaker.com/episode/wuthering-heights-and-the-world-s-saddest-sandwich--71164757</link>
      <description>On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn’t been the same since. For God’s sake, someone hide the linen shirts and put her in a cold shower. Meanwhile, Nicole’s quest for a dignified lunch ends in sadness at the hands of the bleakest tuna sandwich ever assembled. Was it food? Was it a cry for help? Either way, John Lewis may need to answer for its crimes. The Place To Eat? More like ‘The Place To Die’ Plus, a listener deals with an infuriating workplace body-shaming moment, and the Valentine’s Day reports are in. Memo to all men: Don’t buy shit flowers. It’s bodice ripping, sandwich flinging, flower judging chaos. Enjoy!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7797e1a-6a70-11f1-9413-63947fa6e58a/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn’t been the...</itunes:subtitle>
      <itunes:summary>On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn’t been the same since. For God’s sake, someone hide the linen shirts and put her in a cold shower. Meanwhile, Nicole’s quest for a dignified lunch ends in sadness at the hands of the bleakest tuna sandwich ever assembled. Was it food? Was it a cry for help? Either way, John Lewis may need to answer for its crimes. The Place To Eat? More like ‘The Place To Die’ Plus, a listener deals with an infuriating workplace body-shaming moment, and the Valentine’s Day reports are in. Memo to all men: Don’t buy shit flowers. It’s bodice ripping, sandwich flinging, flower judging chaos. Enjoy!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn’t been the same since. For God’s sake, someone hide the linen shirts and put her in a cold shower. Meanwhile, Nicole’s quest for a dignified lunch ends in sadness at the hands of the bleakest tuna sandwich ever assembled. Was it food? Was it a cry for help? Either way, John Lewis may need to answer for its crimes. The Place To Eat? More like ‘The Place To Die’ Plus, a listener deals with an infuriating workplace body-shaming moment, and the Valentine’s Day reports are in. Memo to all men: Don’t buy shit flowers. It’s bodice ripping, sandwich flinging, flower judging chaos. Enjoy!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e99b786-1bdb-11f1-a59d-33c6e327c2dc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2631868483.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Birthdays, Bums and Brownies</title>
      <link>https://www.spreaker.com/episode/birthdays-bums-and-brownies--71164749</link>
      <description>Today on 40ish: it's Nicole's birthday. Both Lauren and her padel friends have baked for her although Nicole has to quite literally ‘spell it out’. Lauren shares her latest Amazon purchase - anal gland chews for smelly rear ends (they're for the dog - relax!) and graphically overshares her experience trying on SKIMS. Meanwhile, a listener writes in to ask if she's being unreasonable to be annoyed with her husband sexting her whilst he is away for two weeks and she is left holding the fort at home. Finally, a gym Karen unleashes a rant about girls who scroll Insta whilst strolling slowly as a sloth on the treadmills.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 08:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7c03f4e-6a70-11f1-9413-9720e6117cf7/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: it's Nicole's birthday. Both Lauren and her padel friends have baked for her although Nicole has to quite literally ‘spell it out’. Lauren shares her latest Amazon purchase - anal gland chews for smelly rear ends (they're for the dog -...</itunes:subtitle>
      <itunes:summary>Today on 40ish: it's Nicole's birthday. Both Lauren and her padel friends have baked for her although Nicole has to quite literally ‘spell it out’. Lauren shares her latest Amazon purchase - anal gland chews for smelly rear ends (they're for the dog - relax!) and graphically overshares her experience trying on SKIMS. Meanwhile, a listener writes in to ask if she's being unreasonable to be annoyed with her husband sexting her whilst he is away for two weeks and she is left holding the fort at home. Finally, a gym Karen unleashes a rant about girls who scroll Insta whilst strolling slowly as a sloth on the treadmills.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: it's Nicole's birthday. Both Lauren and her padel friends have baked for her although Nicole has to quite literally ‘spell it out’. Lauren shares her latest Amazon purchase - anal gland chews for smelly rear ends (they're for the dog - relax!) and graphically overshares her experience trying on SKIMS. Meanwhile, a listener writes in to ask if she's being unreasonable to be annoyed with her husband sexting her whilst he is away for two weeks and she is left holding the fort at home. Finally, a gym Karen unleashes a rant about girls who scroll Insta whilst strolling slowly as a sloth on the treadmills.   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2285</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fae109a-07ef-11f1-985f-6bbbd18c6c6c]]></guid>
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    <item>
      <title>PIN Numbers, Prime Purchases and Padel</title>
      <link>https://www.spreaker.com/episode/pin-numbers-prime-purchases-and-padel--71164766</link>
      <description>Today on 40ish, Lauren and Nicole debut a brand-new game: What’s the Most Middle-Aged Thing in Your Amazon Basket? Brace yourselves; there is nothing remotely sexy about it. Lauren is also celebrating a genuine midlife milestone: she remembered her PIN without having to lock her card. Growth. A listener writes in with a juicy dilemma as she weighs up her stale marriage against some unexpectedly flirty messages from an old flame, and in news that has personally offended us, Gen Z are listing items on Vinted as “Vintage Y2K.”Vintage?! We were there!   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f84db7de-6a70-11f1-9413-bb7980302b81/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish, Lauren and Nicole debut a brand-new game: What’s the Most Middle-Aged Thing in Your Amazon Basket? Brace yourselves; there is nothing remotely sexy about it. Lauren is also celebrating a genuine midlife milestone: she remembered her...</itunes:subtitle>
      <itunes:summary>Today on 40ish, Lauren and Nicole debut a brand-new game: What’s the Most Middle-Aged Thing in Your Amazon Basket? Brace yourselves; there is nothing remotely sexy about it. Lauren is also celebrating a genuine midlife milestone: she remembered her PIN without having to lock her card. Growth. A listener writes in with a juicy dilemma as she weighs up her stale marriage against some unexpectedly flirty messages from an old flame, and in news that has personally offended us, Gen Z are listing items on Vinted as “Vintage Y2K.”Vintage?! We were there!   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish, Lauren and Nicole debut a brand-new game: What’s the Most Middle-Aged Thing in Your Amazon Basket? Brace yourselves; there is nothing remotely sexy about it. Lauren is also celebrating a genuine midlife milestone: she remembered her PIN without having to lock her card. Growth. A listener writes in with a juicy dilemma as she weighs up her stale marriage against some unexpectedly flirty messages from an old flame, and in news that has personally offended us, Gen Z are listing items on Vinted as “Vintage Y2K.”Vintage?! We were there!   Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2625</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Savage Brides, Social Faux Pas &amp; Jeggings</title>
      <link>https://www.spreaker.com/episode/savage-brides-social-faux-pas-jeggings--71164756</link>
      <description>Today on 40ish: Nicole is still in wardrobe crisis. She’s retreated back to skinny jeans and some decidedly mumsy leather trousers (absolutely do not say the word jeggings). Meanwhile, she’s attempting—against all odds—to convince Lauren to sign up for a 26-mile charity walk. (Spoiler: the chances are slim)  as Lauren is far too busy debating whether it’s socially acceptable to join in a TikTok dance with a group of 12-year-olds. Elsewhere, a listener writes in with an excruciating dilemma after finding herself Maid of Honour to a spectacularly rude bride, and another woman shares a mortifying café mix-up when she confidently shares a coffee with a total stranger. It’s midlife confusion, second-hand embarrassment, and questionable fashion choices—business as usual.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8922d56-6a70-11f1-9413-5f4891b9fb19/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole is still in wardrobe crisis. She’s retreated back to skinny jeans and some decidedly mumsy leather trousers (absolutely do not say the word jeggings). Meanwhile, she’s attempting—against all odds—to convince Lauren to sign up...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole is still in wardrobe crisis. She’s retreated back to skinny jeans and some decidedly mumsy leather trousers (absolutely do not say the word jeggings). Meanwhile, she’s attempting—against all odds—to convince Lauren to sign up for a 26-mile charity walk. (Spoiler: the chances are slim)  as Lauren is far too busy debating whether it’s socially acceptable to join in a TikTok dance with a group of 12-year-olds. Elsewhere, a listener writes in with an excruciating dilemma after finding herself Maid of Honour to a spectacularly rude bride, and another woman shares a mortifying café mix-up when she confidently shares a coffee with a total stranger. It’s midlife confusion, second-hand embarrassment, and questionable fashion choices—business as usual.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole is still in wardrobe crisis. She’s retreated back to skinny jeans and some decidedly mumsy leather trousers (absolutely do not say the word jeggings). Meanwhile, she’s attempting—against all odds—to convince Lauren to sign up for a 26-mile charity walk. (Spoiler: the chances are slim)  as Lauren is far too busy debating whether it’s socially acceptable to join in a TikTok dance with a group of 12-year-olds. Elsewhere, a listener writes in with an excruciating dilemma after finding herself Maid of Honour to a spectacularly rude bride, and another woman shares a mortifying café mix-up when she confidently shares a coffee with a total stranger. It’s midlife confusion, second-hand embarrassment, and questionable fashion choices—business as usual.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2411</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b95d968-fb9d-11f0-836e-6753ef2e2236]]></guid>
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    <item>
      <title>Beckhams, Bed Injuries and Best-Before Dates</title>
      <link>https://www.spreaker.com/episode/beckhams-bed-injuries-and-best-before-dates--71164744</link>
      <description>Today on 40ish Lauren has done her back in by making the bed. Tragic? Yes. Painful? Also yes. Meanwhile Nicole is floating serenely on a cloud of oestrogen but despite the hormonal induced glow her family are still approaching with caution. They discuss the Beckham feud (because it’s deliciously unavoidable)  Lauren's apparent inability to choose shoes that Nicole doesn't deem "DISGUSTING" and why underwear is not optional (and why Nicole needs to repeat this)  Plus: A listener dilemma about hairy arms and meltdowns over Best Before dates and the pronunciation of the letter “H”  It’s Midlife, Minor injuries and Major opinions.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8db01d4-6a70-11f1-9413-bf171090b595/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish Lauren has done her back in by making the bed. Tragic? Yes. Painful? Also yes. Meanwhile Nicole is floating serenely on a cloud of oestrogen but despite the hormonal induced glow her family are still approaching with caution. They...</itunes:subtitle>
      <itunes:summary>Today on 40ish Lauren has done her back in by making the bed. Tragic? Yes. Painful? Also yes. Meanwhile Nicole is floating serenely on a cloud of oestrogen but despite the hormonal induced glow her family are still approaching with caution. They discuss the Beckham feud (because it’s deliciously unavoidable)  Lauren's apparent inability to choose shoes that Nicole doesn't deem "DISGUSTING" and why underwear is not optional (and why Nicole needs to repeat this)  Plus: A listener dilemma about hairy arms and meltdowns over Best Before dates and the pronunciation of the letter “H”  It’s Midlife, Minor injuries and Major opinions.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish Lauren has done her back in by making the bed. Tragic? Yes. Painful? Also yes. Meanwhile Nicole is floating serenely on a cloud of oestrogen but despite the hormonal induced glow her family are still approaching with caution. They discuss the Beckham feud (because it’s deliciously unavoidable)  Lauren's apparent inability to choose shoes that Nicole doesn't deem "DISGUSTING" and why underwear is not optional (and why Nicole needs to repeat this)  Plus: A listener dilemma about hairy arms and meltdowns over Best Before dates and the pronunciation of the letter “H”  It’s Midlife, Minor injuries and Major opinions.  Get in touch! Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>FOMO, HRT &amp; Bin Bag Rage</title>
      <link>https://www.spreaker.com/episode/fomo-hrt-bin-bag-rage--71164737</link>
      <description>Today on 40ish: Nicole is just one more day away from her HRT implant and her husband is bravely counting down the hours until he can exist, speak, or inhale oxygen without being informed he’s irritating. (Stay strong, Adam). Meanwhile, Lauren and her husband enjoy the most middle-aged date imaginable: a couples health scan. Meanwhile, a listener writes in with her dilemma: She desperately wants to go nowhere and do absolutely nothing, yet is deeply offended when she’s not invited. It’s advanced-level FOMO that only midlife can deliver. And then, naturally, we arrive at bin bag rage. Because bin bags have one job. Splitting open on the clean kitchen floor is just rage baiting in all it’s glory.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 04:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f91e3918-6a70-11f1-9413-f3a4863b77ff/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole is just one more day away from her HRT implant and her husband is bravely counting down the hours until he can exist, speak, or inhale oxygen without being informed he’s irritating. (Stay strong, Adam). Meanwhile, Lauren and her...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole is just one more day away from her HRT implant and her husband is bravely counting down the hours until he can exist, speak, or inhale oxygen without being informed he’s irritating. (Stay strong, Adam). Meanwhile, Lauren and her husband enjoy the most middle-aged date imaginable: a couples health scan. Meanwhile, a listener writes in with her dilemma: She desperately wants to go nowhere and do absolutely nothing, yet is deeply offended when she’s not invited. It’s advanced-level FOMO that only midlife can deliver. And then, naturally, we arrive at bin bag rage. Because bin bags have one job. Splitting open on the clean kitchen floor is just rage baiting in all it’s glory.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole is just one more day away from her HRT implant and her husband is bravely counting down the hours until he can exist, speak, or inhale oxygen without being informed he’s irritating. (Stay strong, Adam). Meanwhile, Lauren and her husband enjoy the most middle-aged date imaginable: a couples health scan. Meanwhile, a listener writes in with her dilemma: She desperately wants to go nowhere and do absolutely nothing, yet is deeply offended when she’s not invited. It’s advanced-level FOMO that only midlife can deliver. And then, naturally, we arrive at bin bag rage. Because bin bags have one job. Splitting open on the clean kitchen floor is just rage baiting in all it’s glory.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lost Keys, NPC’s and A Very Awkward Appointment</title>
      <link>https://www.spreaker.com/episode/lost-keys-npc-s-and-a-very-awkward-appointment--71164755</link>
      <description>Today on 40ish: Lauren innocently considers buying some new trainers and is promptly informed by her son she’s an “NPC”. Rude. Confusing (Isn’t that a car park?) We unpack the insult, and whether footwear is now a personality flaw.  Meanwhile, the brain fog is fogging as Nicole misplaces her keys and eventually finds them in the last place any sane person would look. And in dilemma territory, things take a deeply uncomfortable turn when a listener realises her doctor is a man she once dated…and he’s about to look at her bum. Is it ever acceptable to say, “Well, this is awkward,” while wearing a paper gown? Midlife confusion, lost keys, and emotional damage. Business as usual.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9645484-6a70-11f1-9413-abb34613bf28/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren innocently considers buying some new trainers and is promptly informed by her son she’s an “NPC”. Rude. Confusing (Isn’t that a car park?) We unpack the insult, and whether footwear is now a personality flaw.  Meanwhile, the...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren innocently considers buying some new trainers and is promptly informed by her son she’s an “NPC”. Rude. Confusing (Isn’t that a car park?) We unpack the insult, and whether footwear is now a personality flaw.  Meanwhile, the brain fog is fogging as Nicole misplaces her keys and eventually finds them in the last place any sane person would look. And in dilemma territory, things take a deeply uncomfortable turn when a listener realises her doctor is a man she once dated…and he’s about to look at her bum. Is it ever acceptable to say, “Well, this is awkward,” while wearing a paper gown? Midlife confusion, lost keys, and emotional damage. Business as usual.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren innocently considers buying some new trainers and is promptly informed by her son she’s an “NPC”. Rude. Confusing (Isn’t that a car park?) We unpack the insult, and whether footwear is now a personality flaw.  Meanwhile, the brain fog is fogging as Nicole misplaces her keys and eventually finds them in the last place any sane person would look. And in dilemma territory, things take a deeply uncomfortable turn when a listener realises her doctor is a man she once dated…and he’s about to look at her bum. Is it ever acceptable to say, “Well, this is awkward,” while wearing a paper gown? Midlife confusion, lost keys, and emotional damage. Business as usual.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1799</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c286d32a-f48b-11f0-a864-e322f428cca7]]></guid>
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    <item>
      <title>Chat GPT, Breathing Wrong and Birthday Singlongs</title>
      <link>https://www.spreaker.com/episode/chat-gpt-breathing-wrong-and-birthday-singlongs--71164762</link>
      <description>This week on 40ish: Nicole finds unexpected emotional support from ChatGPT and, honestly, it’s more validating than most real-life husbands. Speaking of husbands, they are absolutely not winning at life this week. Both Lauren and Nicole have suffered through a list of their offences, including breathing, speaking, napping on the sofa, and the ultimate crime: wearing jeans on the bed. Meanwhile, a listener writes in with anxiety after being asked to take part in a group singalong at a friend’s 50th birthday. Is it a lovely gesture or full on cringe? It’s Midlife dilemmas, minor marital crimes, and awkwardness guaranteed.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9aac5a4-6a70-11f1-9413-5f57da49c433/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole finds unexpected emotional support from ChatGPT and, honestly, it’s more validating than most real-life husbands. Speaking of husbands, they are absolutely not winning at life this week. Both Lauren and Nicole have suffered...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole finds unexpected emotional support from ChatGPT and, honestly, it’s more validating than most real-life husbands. Speaking of husbands, they are absolutely not winning at life this week. Both Lauren and Nicole have suffered through a list of their offences, including breathing, speaking, napping on the sofa, and the ultimate crime: wearing jeans on the bed. Meanwhile, a listener writes in with anxiety after being asked to take part in a group singalong at a friend’s 50th birthday. Is it a lovely gesture or full on cringe? It’s Midlife dilemmas, minor marital crimes, and awkwardness guaranteed.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole finds unexpected emotional support from ChatGPT and, honestly, it’s more validating than most real-life husbands. Speaking of husbands, they are absolutely not winning at life this week. Both Lauren and Nicole have suffered through a list of their offences, including breathing, speaking, napping on the sofa, and the ultimate crime: wearing jeans on the bed. Meanwhile, a listener writes in with anxiety after being asked to take part in a group singalong at a friend’s 50th birthday. Is it a lovely gesture or full on cringe? It’s Midlife dilemmas, minor marital crimes, and awkwardness guaranteed.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51aff410-f48b-11f0-bd17-fbfaf4c83781]]></guid>
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    <item>
      <title>Bad Cake, Skinny Jeans &amp; a Tampon Emergency</title>
      <link>https://www.spreaker.com/episode/bad-cake-skinny-jeans-a-tampon-emergency--71164710</link>
      <description>In today’s episode of 40ish: Lauren is spiralling over the sudden disappearance of Hermesetas and asking how is she supposed to drink a hot beverage now? Whilst Nicole is back at her spiritual home (Costco) and thrilled with her new veg chopper. In other news that nobody emotionally prepared us for: skinny jeans are back. We discuss how to wear them in midlife without looking like you’re heading out to a 2010 Topshop launch in a statement necklace and ballet pumps.. A listener writes in with a bad taste in her mouth (spoiler alert: it’s her mother in laws disgusting cakes) And finally, a listener meltdown involving a first day at a new job, peri-menopausal surprise bleeding, navy trousers doing God’s work, and asking a woman half your age for a tampon. Mortifying. Yes, Highly relatable also yes.   Grab a cuppa (with no hermasetas) and some cake (not that cake) and enjoy!   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9ee0d82-6a70-11f1-9413-9305225d57b5/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In today’s episode of 40ish: Lauren is spiralling over the sudden disappearance of Hermesetas and asking how is she supposed to drink a hot beverage now? Whilst Nicole is back at her spiritual home (Costco) and thrilled with her new veg chopper. In...</itunes:subtitle>
      <itunes:summary>In today’s episode of 40ish: Lauren is spiralling over the sudden disappearance of Hermesetas and asking how is she supposed to drink a hot beverage now? Whilst Nicole is back at her spiritual home (Costco) and thrilled with her new veg chopper. In other news that nobody emotionally prepared us for: skinny jeans are back. We discuss how to wear them in midlife without looking like you’re heading out to a 2010 Topshop launch in a statement necklace and ballet pumps.. A listener writes in with a bad taste in her mouth (spoiler alert: it’s her mother in laws disgusting cakes) And finally, a listener meltdown involving a first day at a new job, peri-menopausal surprise bleeding, navy trousers doing God’s work, and asking a woman half your age for a tampon. Mortifying. Yes, Highly relatable also yes.   Grab a cuppa (with no hermasetas) and some cake (not that cake) and enjoy!   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In today’s episode of 40ish: Lauren is spiralling over the sudden disappearance of Hermesetas and asking how is she supposed to drink a hot beverage now? Whilst Nicole is back at her spiritual home (Costco) and thrilled with her new veg chopper. In other news that nobody emotionally prepared us for: skinny jeans are back. We discuss how to wear them in midlife without looking like you’re heading out to a 2010 Topshop launch in a statement necklace and ballet pumps.. A listener writes in with a bad taste in her mouth (spoiler alert: it’s her mother in laws disgusting cakes) And finally, a listener meltdown involving a first day at a new job, peri-menopausal surprise bleeding, navy trousers doing God’s work, and asking a woman half your age for a tampon. Mortifying. Yes, Highly relatable also yes.   Grab a cuppa (with no hermasetas) and some cake (not that cake) and enjoy!   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Halfords, “Healthy January” and the Highway Code</title>
      <link>https://www.spreaker.com/episode/halfords-healthy-january-and-the-highway-code--71164761</link>
      <description>Today on 40ish Lauren faces the ultimate midlife thrill - a trip to Halfords - does she know where her wheel nut key is? Does it exist?  Meanwhile, Nicole is failing the Highway Code and wondering why nobody answers their phone anymore. A listener writes in with a dilemma that perfectly sums up January. She is cheating on her husband - he’s fully invested in the January health kick - whilst she is hiding croissant in her handbag. Add in Drew Barrymore going makeup-free (groundbreaking? discuss), and Lauren finally airing her beef with Billie Eilish and honestly, it’s a full buffet of nonsense, judgement, and solidarity.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa349bbc-6a70-11f1-9413-8fd56b1fa8db/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish Lauren faces the ultimate midlife thrill - a trip to Halfords - does she know where her wheel nut key is? Does it exist?  Meanwhile, Nicole is failing the Highway Code and wondering why nobody answers their phone anymore. A listener...</itunes:subtitle>
      <itunes:summary>Today on 40ish Lauren faces the ultimate midlife thrill - a trip to Halfords - does she know where her wheel nut key is? Does it exist?  Meanwhile, Nicole is failing the Highway Code and wondering why nobody answers their phone anymore. A listener writes in with a dilemma that perfectly sums up January. She is cheating on her husband - he’s fully invested in the January health kick - whilst she is hiding croissant in her handbag. Add in Drew Barrymore going makeup-free (groundbreaking? discuss), and Lauren finally airing her beef with Billie Eilish and honestly, it’s a full buffet of nonsense, judgement, and solidarity.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish Lauren faces the ultimate midlife thrill - a trip to Halfords - does she know where her wheel nut key is? Does it exist?  Meanwhile, Nicole is failing the Highway Code and wondering why nobody answers their phone anymore. A listener writes in with a dilemma that perfectly sums up January. She is cheating on her husband - he’s fully invested in the January health kick - whilst she is hiding croissant in her handbag. Add in Drew Barrymore going makeup-free (groundbreaking? discuss), and Lauren finally airing her beef with Billie Eilish and honestly, it’s a full buffet of nonsense, judgement, and solidarity.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Midlife injuries, Feeling mumsy and Timothée Chalamet</title>
      <link>https://www.spreaker.com/episode/midlife-injuries-feeling-mumsy-and-timothee-chalamet--71164813</link>
      <description>Welcome back to the first episode of 40ish for 2026.  Nicole returns from holiday feeling mumsy, while Lauren kicks off the new year by injuring her shoulder blade… in her sleep. Because apparently even resting is dangerous now.  We dive into a listener dilemma after an awkward Christmas Day gift exchange leaves some lingering hurt, and 40ish listeners share their post-Christmas meltdowns - festive cheer fortyish style,  Plus, we cover the truly important cultural questions of the month: Celebs turning 50, our thoughts on Timothée Chalamet, and how on earth Liz Hurley is looking that incredible at 60.  It’s a very on-brand return to midlife chaos, honesty, and laughs.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>5</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa7c19a6-6a70-11f1-9413-535e672ac96e/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome back to the first episode of 40ish for 2026.  Nicole returns from holiday feeling mumsy, while Lauren kicks off the new year by injuring her shoulder blade… in her sleep. Because apparently even resting is dangerous now.  We dive into a...</itunes:subtitle>
      <itunes:summary>Welcome back to the first episode of 40ish for 2026.  Nicole returns from holiday feeling mumsy, while Lauren kicks off the new year by injuring her shoulder blade… in her sleep. Because apparently even resting is dangerous now.  We dive into a listener dilemma after an awkward Christmas Day gift exchange leaves some lingering hurt, and 40ish listeners share their post-Christmas meltdowns - festive cheer fortyish style,  Plus, we cover the truly important cultural questions of the month: Celebs turning 50, our thoughts on Timothée Chalamet, and how on earth Liz Hurley is looking that incredible at 60.  It’s a very on-brand return to midlife chaos, honesty, and laughs.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome back to the first episode of 40ish for 2026.  Nicole returns from holiday feeling mumsy, while Lauren kicks off the new year by injuring her shoulder blade… in her sleep. Because apparently even resting is dangerous now.  We dive into a listener dilemma after an awkward Christmas Day gift exchange leaves some lingering hurt, and 40ish listeners share their post-Christmas meltdowns - festive cheer fortyish style,  Plus, we cover the truly important cultural questions of the month: Celebs turning 50, our thoughts on Timothée Chalamet, and how on earth Liz Hurley is looking that incredible at 60.  It’s a very on-brand return to midlife chaos, honesty, and laughs.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca959050-ea64-11f0-bae2-5f8cb16d203e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3490210491.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Architraves, Eyebrows and Twinning with your MIL</title>
      <link>https://www.spreaker.com/episode/architraves-eyebrows-and-twinning-with-your-mil--71164801</link>
      <description>Today on 40ish: It’s beginning to look a lot like Christmas and what says xmas better than a heated debate about architraves? Nicole is spiralling over the fact that she appears to be growing eyebrows… above her eyebrows (a festive miracle nobody asked for). Speaking of bushy, Lauren is locked in an existential crisis about the girth of her Christmas tree, which is apparently so wide it should come with its own postcode. A listener writes in with a cracker of a dilemma over her mother in laws’s Xmas gift which she has taken into her own hands and she’s now unintentionally twinning with her. Plus, the ladies debate who is more relatable? Grab a mince pie, pour something strong, and join 40ish for the final show of 2025 before they break for the holidays. See you on the other side and wishing you all a very Happy Christmas and a healthy New Year.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fac0d582-6a70-11f1-9413-0f937843384b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: It’s beginning to look a lot like Christmas and what says xmas better than a heated debate about architraves? Nicole is spiralling over the fact that she appears to be growing eyebrows… above her eyebrows (a festive miracle nobody...</itunes:subtitle>
      <itunes:summary>Today on 40ish: It’s beginning to look a lot like Christmas and what says xmas better than a heated debate about architraves? Nicole is spiralling over the fact that she appears to be growing eyebrows… above her eyebrows (a festive miracle nobody asked for). Speaking of bushy, Lauren is locked in an existential crisis about the girth of her Christmas tree, which is apparently so wide it should come with its own postcode. A listener writes in with a cracker of a dilemma over her mother in laws’s Xmas gift which she has taken into her own hands and she’s now unintentionally twinning with her. Plus, the ladies debate who is more relatable? Grab a mince pie, pour something strong, and join 40ish for the final show of 2025 before they break for the holidays. See you on the other side and wishing you all a very Happy Christmas and a healthy New Year.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: It’s beginning to look a lot like Christmas and what says xmas better than a heated debate about architraves? Nicole is spiralling over the fact that she appears to be growing eyebrows… above her eyebrows (a festive miracle nobody asked for). Speaking of bushy, Lauren is locked in an existential crisis about the girth of her Christmas tree, which is apparently so wide it should come with its own postcode. A listener writes in with a cracker of a dilemma over her mother in laws’s Xmas gift which she has taken into her own hands and she’s now unintentionally twinning with her. Plus, the ladies debate who is more relatable? Grab a mince pie, pour something strong, and join 40ish for the final show of 2025 before they break for the holidays. See you on the other side and wishing you all a very Happy Christmas and a healthy New Year.   Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Bald Eyes, Bad Jeans and Christmas Cockapoos</title>
      <link>https://www.spreaker.com/episode/bald-eyes-bad-jeans-and-christmas-cockapoos--71164726</link>
      <description>In today’s episode, Lauren somehow manages to accidentally pull out her own eyelashes and is now sporting a festive single-lid look… while Nicole is still spiralling about the state of jeans. Are we meant to be in wide-leg? Straight-leg? Bootcut? Low-rise?! Nobody knows and honestly we’re tired. We also tackle a listener dilemma: How do you tell your brother his dog is not invited to Christmas Day?(but honestly what Xmas isnt improved with a dog there?!)   Plus, your glorious Christmas meltdown stories make a triumphant return: The mother-in-law who gifted bathroom scales for Christmas anyone?   It’s festive mayhem, midlife angst, questionable grooming choices… and we wouldn’t have it any other way. Got a dilemma, meltdown or rant of your own? Send it our way.  Misery loves company, and we absolutely live for your stories.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb064e00-6a70-11f1-9413-53960c23e679/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In today’s episode, Lauren somehow manages to accidentally pull out her own eyelashes and is now sporting a festive single-lid look… while Nicole is still spiralling about the state of jeans. Are we meant to be in wide-leg? Straight-leg? Bootcut?...</itunes:subtitle>
      <itunes:summary>In today’s episode, Lauren somehow manages to accidentally pull out her own eyelashes and is now sporting a festive single-lid look… while Nicole is still spiralling about the state of jeans. Are we meant to be in wide-leg? Straight-leg? Bootcut? Low-rise?! Nobody knows and honestly we’re tired. We also tackle a listener dilemma: How do you tell your brother his dog is not invited to Christmas Day?(but honestly what Xmas isnt improved with a dog there?!)   Plus, your glorious Christmas meltdown stories make a triumphant return: The mother-in-law who gifted bathroom scales for Christmas anyone?   It’s festive mayhem, midlife angst, questionable grooming choices… and we wouldn’t have it any other way. Got a dilemma, meltdown or rant of your own? Send it our way.  Misery loves company, and we absolutely live for your stories.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In today’s episode, Lauren somehow manages to accidentally pull out her own eyelashes and is now sporting a festive single-lid look… while Nicole is still spiralling about the state of jeans. Are we meant to be in wide-leg? Straight-leg? Bootcut? Low-rise?! Nobody knows and honestly we’re tired. We also tackle a listener dilemma: How do you tell your brother his dog is not invited to Christmas Day?(but honestly what Xmas isnt improved with a dog there?!)   Plus, your glorious Christmas meltdown stories make a triumphant return: The mother-in-law who gifted bathroom scales for Christmas anyone?   It’s festive mayhem, midlife angst, questionable grooming choices… and we wouldn’t have it any other way. Got a dilemma, meltdown or rant of your own? Send it our way.  Misery loves company, and we absolutely live for your stories.  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06f4af2c-d1d8-11f0-b440-e3a4ac2d25cf]]></guid>
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    <item>
      <title>Falling, Fibbing and Airing the Fanny</title>
      <link>https://www.spreaker.com/episode/falling-fibbing-and-airing-the-fanny--71164740</link>
      <description>This week on 40ish. Things are looking up for Lauren in the laundry room, but the moment she steps outside? Down she goes. Did she fall over… or, at our age, has she officially “had a fall”?   Nicole has a jolly trip to Costco (pick n’ mix for adults with no self control) and makes a shocking confession involving lying to Lauren. Could it be the end of a beautiful friendship? (Spoiler: probably not, but we milk the drama like pros.)  Prosopagnosia makes another bewildering appearance raises its head again, one listener is sharing her HRT with her dog - yes, really. And we tackle the big questions bothering you this week - knickers under pyjamas yay or nay?   Grab a cuppa, settle in, and prepare for midlife mayhem in all its weird, relatable, delightful glory.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb4deb16-6a70-11f1-9413-a7e58f492dc2/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish. Things are looking up for Lauren in the laundry room, but the moment she steps outside? Down she goes. Did she fall over… or, at our age, has she officially “had a fall”?   Nicole has a jolly trip to Costco (pick n’ mix for adults...</itunes:subtitle>
      <itunes:summary>This week on 40ish. Things are looking up for Lauren in the laundry room, but the moment she steps outside? Down she goes. Did she fall over… or, at our age, has she officially “had a fall”?   Nicole has a jolly trip to Costco (pick n’ mix for adults with no self control) and makes a shocking confession involving lying to Lauren. Could it be the end of a beautiful friendship? (Spoiler: probably not, but we milk the drama like pros.)  Prosopagnosia makes another bewildering appearance raises its head again, one listener is sharing her HRT with her dog - yes, really. And we tackle the big questions bothering you this week - knickers under pyjamas yay or nay?   Grab a cuppa, settle in, and prepare for midlife mayhem in all its weird, relatable, delightful glory.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish. Things are looking up for Lauren in the laundry room, but the moment she steps outside? Down she goes. Did she fall over… or, at our age, has she officially “had a fall”?   Nicole has a jolly trip to Costco (pick n’ mix for adults with no self control) and makes a shocking confession involving lying to Lauren. Could it be the end of a beautiful friendship? (Spoiler: probably not, but we milk the drama like pros.)  Prosopagnosia makes another bewildering appearance raises its head again, one listener is sharing her HRT with her dog - yes, really. And we tackle the big questions bothering you this week - knickers under pyjamas yay or nay?   Grab a cuppa, settle in, and prepare for midlife mayhem in all its weird, relatable, delightful glory.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39761af6-cb90-11f0-bcea-c3c606c7517e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL9749438476.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Cosy, Cranky and Passive aggressive punctuation</title>
      <link>https://www.spreaker.com/episode/cosy-cranky-and-passive-aggressive-punctuation--71164794</link>
      <description>Today on 40ish: Nicole publicly outs Lauren’s escalating email rudeness. Is this the moment we finally admit that yes, midlife has arrived -and apparently it’s brought passive-aggressive punctuation with it. Meanwhile, the pair discover that nothing makes them happier these days than being gifted… extra virgin olive oil. Not gin. Not wine. Olive oil. Nicole, for her part, is living her absolute peak existence on the sofa under a blanket with a hot water bottle like a Victorian invalid who just discovered Netflix. Plus! A listener writes in with some strong merch ideas: Housecoats and a 40ish recipe book, featuring the only things midlife people actually bother cooking anymore: rhubarb compote and air-fryer-everything. Honestly? It might be a bestselling product.   It’s cozy. It’s cranky. It’s deeply midlife.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbc20d7a-6a70-11f1-9413-ebd673af5b2f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole publicly outs Lauren’s escalating email rudeness. Is this the moment we finally admit that yes, midlife has arrived -and apparently it’s brought passive-aggressive punctuation with it. Meanwhile, the pair discover that nothing...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole publicly outs Lauren’s escalating email rudeness. Is this the moment we finally admit that yes, midlife has arrived -and apparently it’s brought passive-aggressive punctuation with it. Meanwhile, the pair discover that nothing makes them happier these days than being gifted… extra virgin olive oil. Not gin. Not wine. Olive oil. Nicole, for her part, is living her absolute peak existence on the sofa under a blanket with a hot water bottle like a Victorian invalid who just discovered Netflix. Plus! A listener writes in with some strong merch ideas: Housecoats and a 40ish recipe book, featuring the only things midlife people actually bother cooking anymore: rhubarb compote and air-fryer-everything. Honestly? It might be a bestselling product.   It’s cozy. It’s cranky. It’s deeply midlife.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole publicly outs Lauren’s escalating email rudeness. Is this the moment we finally admit that yes, midlife has arrived -and apparently it’s brought passive-aggressive punctuation with it. Meanwhile, the pair discover that nothing makes them happier these days than being gifted… extra virgin olive oil. Not gin. Not wine. Olive oil. Nicole, for her part, is living her absolute peak existence on the sofa under a blanket with a hot water bottle like a Victorian invalid who just discovered Netflix. Plus! A listener writes in with some strong merch ideas: Housecoats and a 40ish recipe book, featuring the only things midlife people actually bother cooking anymore: rhubarb compote and air-fryer-everything. Honestly? It might be a bestselling product.   It’s cozy. It’s cranky. It’s deeply midlife.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a2487a0-c637-11f0-9628-17885a6d91be]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4740700600.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Granola, Puppy Pandemonium &amp; A stolen kiss in the stables</title>
      <link>https://www.spreaker.com/episode/granola-puppy-pandemonium-a-stolen-kiss-in-the-stables--71164735</link>
      <description>Things go completely off the rails today when Lauren’s puppy’s antics push James to the brink… and he in turn pushes them right out of the studio (much to Nicole’s amusement) Speaking of Nicole, she’s been busy browsing the M&amp;S clothes and she likes what she sees - classic midlife move. Lauren then casually drops into conversation that she’s met national treasure Clare Balding (as you do) while attending a Christmas exhibition so deeply middle-aged it may as well have handed out free orthopaedic insoles at the door. Meanwhile, in listener-land: One rider writes in about a stolen kiss at her local stables and another wants to know whether being disproportionately thrilled by discovering a new granola is a sign she’s entered the 40ish dimension. (The short answer is yes. The long answer is YES.) Expect ultimate chaos, multiple puppy interruptions and quite frankly if this show is even vaguely cohesive it’ll be a miracle. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc049b68-6a70-11f1-9413-a39c6ed1e448/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Things go completely off the rails today when Lauren’s puppy’s antics push James to the brink… and he in turn pushes them right out of the studio (much to Nicole’s amusement) Speaking of Nicole, she’s been busy browsing the M&amp;amp;S clothes and she...</itunes:subtitle>
      <itunes:summary>Things go completely off the rails today when Lauren’s puppy’s antics push James to the brink… and he in turn pushes them right out of the studio (much to Nicole’s amusement) Speaking of Nicole, she’s been busy browsing the M&amp;S clothes and she likes what she sees - classic midlife move. Lauren then casually drops into conversation that she’s met national treasure Clare Balding (as you do) while attending a Christmas exhibition so deeply middle-aged it may as well have handed out free orthopaedic insoles at the door. Meanwhile, in listener-land: One rider writes in about a stolen kiss at her local stables and another wants to know whether being disproportionately thrilled by discovering a new granola is a sign she’s entered the 40ish dimension. (The short answer is yes. The long answer is YES.) Expect ultimate chaos, multiple puppy interruptions and quite frankly if this show is even vaguely cohesive it’ll be a miracle. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Things go completely off the rails today when Lauren’s puppy’s antics push James to the brink… and he in turn pushes them right out of the studio (much to Nicole’s amusement) Speaking of Nicole, she’s been busy browsing the M&amp;S clothes and she likes what she sees - classic midlife move. Lauren then casually drops into conversation that she’s met national treasure Clare Balding (as you do) while attending a Christmas exhibition so deeply middle-aged it may as well have handed out free orthopaedic insoles at the door. Meanwhile, in listener-land: One rider writes in about a stolen kiss at her local stables and another wants to know whether being disproportionately thrilled by discovering a new granola is a sign she’s entered the 40ish dimension. (The short answer is yes. The long answer is YES.) Expect ultimate chaos, multiple puppy interruptions and quite frankly if this show is even vaguely cohesive it’ll be a miracle. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dbf10ae4-c56d-11f0-a9c3-634a64e0c855]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3487500139.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ankle Boots, Plant based buffets and Netflix Negotiations</title>
      <link>https://www.spreaker.com/episode/ankle-boots-plant-based-buffets-and-netflix-negotiations--71164745</link>
      <description>Today on 40ish: Lauren wonders if long-term marriage really just comes down to which Netflix series you can both tolerate, while Nicole’s deeply unconvinced that the cowboy aesthetic is making a comeback. A listener faces a full-blown footwear crisis (seriously, what is up with ankle boots?)  and another dreads her company’s “Annual Office Holiday Experience.” Nothing says festive joy quite like a sustainably catered, plant-forward buffet!  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc4b61ba-6a70-11f1-9413-fb4d2f49b393/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren wonders if long-term marriage really just comes down to which Netflix series you can both tolerate, while Nicole’s deeply unconvinced that the cowboy aesthetic is making a comeback. A listener faces a full-blown footwear crisis...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren wonders if long-term marriage really just comes down to which Netflix series you can both tolerate, while Nicole’s deeply unconvinced that the cowboy aesthetic is making a comeback. A listener faces a full-blown footwear crisis (seriously, what is up with ankle boots?)  and another dreads her company’s “Annual Office Holiday Experience.” Nothing says festive joy quite like a sustainably catered, plant-forward buffet!  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren wonders if long-term marriage really just comes down to which Netflix series you can both tolerate, while Nicole’s deeply unconvinced that the cowboy aesthetic is making a comeback. A listener faces a full-blown footwear crisis (seriously, what is up with ankle boots?)  and another dreads her company’s “Annual Office Holiday Experience.” Nothing says festive joy quite like a sustainably catered, plant-forward buffet!  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a97b9e3e-c217-11f0-a850-c7ce5cf576f1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4970702524.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Face Blind, Feline Rescue and 6-7</title>
      <link>https://www.spreaker.com/episode/face-blind-feline-rescue-and-6-7--71164771</link>
      <description>This week on 40ish: A listener writes in about her rescue cat (that she quite frankly hates), and Lauren discovers she’s face-blind - which is awkward AF and Nicole is still obsessed with 6-7, according to her this makes her 'cool' - All unpicked in this episode.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc916d22-6a70-11f1-9413-57c879cce44b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: A listener writes in about her rescue cat (that she quite frankly hates), and Lauren discovers she’s face-blind - which is awkward AF and Nicole is still obsessed with 6-7, according to her this makes her 'cool' - All unpicked in...</itunes:subtitle>
      <itunes:summary>This week on 40ish: A listener writes in about her rescue cat (that she quite frankly hates), and Lauren discovers she’s face-blind - which is awkward AF and Nicole is still obsessed with 6-7, according to her this makes her 'cool' - All unpicked in this episode.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: A listener writes in about her rescue cat (that she quite frankly hates), and Lauren discovers she’s face-blind - which is awkward AF and Nicole is still obsessed with 6-7, according to her this makes her 'cool' - All unpicked in this episode.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b557add8-c154-11f0-b1f0-e30fdd4e2100]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3501408477.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Piercings, Tantrums and Nothing says I love you like a Dustbuster.</title>
      <link>https://www.spreaker.com/episode/piercings-tantrums-and-nothing-says-i-love-you-like-a-dustbuster--71164816</link>
      <description>This week on 40ish Lauren's husband romances her with a new DustBuster. (Nothing says I love you like Dyson) whilst Nicole is radiating extra bougie energy as she lights up a 3 wick high end candle. (Then has an almighty adult tantrum). A listener doesn't know what to make of her 53yr old husband suddenly arriving home with an ear piercing (Midlife crisis or David Beckham tribute?)  and another woman has had it with trying to arrange a Christmas Day that everyone is happy with. Oh, and did we mention Lauren is talking to her appliances now? Send help.          We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcd3a50c-6a70-11f1-9413-8bc276afcb15/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren's husband romances her with a new DustBuster. (Nothing says I love you like Dyson) whilst Nicole is radiating extra bougie energy as she lights up a 3 wick high end candle. (Then has an almighty adult tantrum). A listener...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren's husband romances her with a new DustBuster. (Nothing says I love you like Dyson) whilst Nicole is radiating extra bougie energy as she lights up a 3 wick high end candle. (Then has an almighty adult tantrum). A listener doesn't know what to make of her 53yr old husband suddenly arriving home with an ear piercing (Midlife crisis or David Beckham tribute?)  and another woman has had it with trying to arrange a Christmas Day that everyone is happy with. Oh, and did we mention Lauren is talking to her appliances now? Send help.          We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren's husband romances her with a new DustBuster. (Nothing says I love you like Dyson) whilst Nicole is radiating extra bougie energy as she lights up a 3 wick high end candle. (Then has an almighty adult tantrum). A listener doesn't know what to make of her 53yr old husband suddenly arriving home with an ear piercing (Midlife crisis or David Beckham tribute?)  and another woman has had it with trying to arrange a Christmas Day that everyone is happy with. Oh, and did we mention Lauren is talking to her appliances now? Send help.          We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2488</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Spanx tantrum and the John Lewis Ad</title>
      <link>https://www.spreaker.com/episode/a-spanx-tantrum-and-the-john-lewis-ad--71164804</link>
      <description>This week on 40ish: the ladies unwrap the new John Lewis Christmas ad and it’s got them feeling deeply middle-aged. Lauren has what can only be described as an epic meltdown over Spanx and one midlife online dater is torn between two men she doesn’t even fancy (spoiler: bin them both)  Buckle up; it’s a feisty one.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd18321c-6a70-11f1-9413-0ba6ed6d3d9c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: the ladies unwrap the new John Lewis Christmas ad and it’s got them feeling deeply middle-aged. Lauren has what can only be described as an epic meltdown over Spanx and one midlife online dater is torn between two men she doesn’t...</itunes:subtitle>
      <itunes:summary>This week on 40ish: the ladies unwrap the new John Lewis Christmas ad and it’s got them feeling deeply middle-aged. Lauren has what can only be described as an epic meltdown over Spanx and one midlife online dater is torn between two men she doesn’t even fancy (spoiler: bin them both)  Buckle up; it’s a feisty one.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: the ladies unwrap the new John Lewis Christmas ad and it’s got them feeling deeply middle-aged. Lauren has what can only be described as an epic meltdown over Spanx and one midlife online dater is torn between two men she doesn’t even fancy (spoiler: bin them both)  Buckle up; it’s a feisty one.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Skips, Gorilla cream and Um Bongo</title>
      <link>https://www.spreaker.com/episode/skips-gorilla-cream-and-um-bongo--71164768</link>
      <description>This week on 40ish: Lauren is cooing over the Costco catalogue and Nicole is along for the ride - heated fleece blanket anyone? The pair debate over whether prawn cocktail crisps count as a “classic,” before descending into mild hysteria when they realise they’re spending their forties discussing the merits of Um Bongo vs Ki-Ora on a public platform. Elsewhere, Lauren’s husband might need a quiet moment when he finds his wife rapping on TikTok, a listener wonders if a fiver for a kids’ party pizza is the new normal, and another woman fears her testosterone cream might be turning her into a gorilla.  Midlife: it’s a trip.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd5b629e-6a70-11f1-9413-e7ad70529218/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren is cooing over the Costco catalogue and Nicole is along for the ride - heated fleece blanket anyone? The pair debate over whether prawn cocktail crisps count as a “classic,” before descending into mild hysteria when they...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren is cooing over the Costco catalogue and Nicole is along for the ride - heated fleece blanket anyone? The pair debate over whether prawn cocktail crisps count as a “classic,” before descending into mild hysteria when they realise they’re spending their forties discussing the merits of Um Bongo vs Ki-Ora on a public platform. Elsewhere, Lauren’s husband might need a quiet moment when he finds his wife rapping on TikTok, a listener wonders if a fiver for a kids’ party pizza is the new normal, and another woman fears her testosterone cream might be turning her into a gorilla.  Midlife: it’s a trip.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren is cooing over the Costco catalogue and Nicole is along for the ride - heated fleece blanket anyone? The pair debate over whether prawn cocktail crisps count as a “classic,” before descending into mild hysteria when they realise they’re spending their forties discussing the merits of Um Bongo vs Ki-Ora on a public platform. Elsewhere, Lauren’s husband might need a quiet moment when he finds his wife rapping on TikTok, a listener wonders if a fiver for a kids’ party pizza is the new normal, and another woman fears her testosterone cream might be turning her into a gorilla.  Midlife: it’s a trip.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2496556a-b98e-11f0-9d47-ff71e55727e2]]></guid>
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    <item>
      <title>Capes, Loafers, and Vinted Fails</title>
      <link>https://www.spreaker.com/episode/capes-loafers-and-vinted-fails--71164795</link>
      <description>This week on 40ish it’s midlife shopping gone wrong. Lauren suffers a Vinted fail while Nicole debates whether she’s officially lost the plot after lusting over a Supergirl-style caped top. The great loafer debate of 2024 has returned from the dead. Lauren’s bought a pair, and Nicole is strictly forbidden to comment (good luck with that). Meanwhile, a listener writes in full of Halloween regret: her Morticia Addams costume was a hit… until she realised she was the only one dressed up at the office Halloween party. Now she’s convinced she looked like a middle-aged tart — her words, not ours.  It’s fashion faux pas, spooky shame, and a caped crusade through the chaos of midlife.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fda18738-6a70-11f1-9413-1764411d1b7b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish it’s midlife shopping gone wrong. Lauren suffers a Vinted fail while Nicole debates whether she’s officially lost the plot after lusting over a Supergirl-style caped top. The great loafer debate of 2024 has returned from the dead....</itunes:subtitle>
      <itunes:summary>This week on 40ish it’s midlife shopping gone wrong. Lauren suffers a Vinted fail while Nicole debates whether she’s officially lost the plot after lusting over a Supergirl-style caped top. The great loafer debate of 2024 has returned from the dead. Lauren’s bought a pair, and Nicole is strictly forbidden to comment (good luck with that). Meanwhile, a listener writes in full of Halloween regret: her Morticia Addams costume was a hit… until she realised she was the only one dressed up at the office Halloween party. Now she’s convinced she looked like a middle-aged tart — her words, not ours.  It’s fashion faux pas, spooky shame, and a caped crusade through the chaos of midlife.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish it’s midlife shopping gone wrong. Lauren suffers a Vinted fail while Nicole debates whether she’s officially lost the plot after lusting over a Supergirl-style caped top. The great loafer debate of 2024 has returned from the dead. Lauren’s bought a pair, and Nicole is strictly forbidden to comment (good luck with that). Meanwhile, a listener writes in full of Halloween regret: her Morticia Addams costume was a hit… until she realised she was the only one dressed up at the office Halloween party. Now she’s convinced she looked like a middle-aged tart — her words, not ours.  It’s fashion faux pas, spooky shame, and a caped crusade through the chaos of midlife.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2024</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Pumpkins, Paranormal Activity &amp; Panic Buys</title>
      <link>https://www.spreaker.com/episode/pumpkins-paranormal-activity-panic-buys--71164772</link>
      <description>This week on 40ish: It’s Halloween, and things are getting spooky. We can’t decide what’s scarier: Lauren’s truly terrifying childhood tale, or Nicole juggling three different costumes for her daughter’s Halloween events. A listener wants to know do you believe in the paranormal? She’s got some seriously creepy goings-on in her new home. Meanwhile, two other women are in full seasonal meltdown: when did pumpkin carving become an elite sport, and why do kids’ costumes cost more than actual adult clothes? (Witch, please, we are too tired for this shit)   It’s ghosts, glitter, and gory amounts of prep - welcome to Halloween, midlife edition.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fde5371c-6a70-11f1-9413-f7befa50adc2/image/f86356a426739a136cdfb4f5d0168427.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: It’s Halloween, and things are getting spooky. We can’t decide what’s scarier: Lauren’s truly terrifying childhood tale, or Nicole juggling three different costumes for her daughter’s Halloween events. A listener wants to know do...</itunes:subtitle>
      <itunes:summary>This week on 40ish: It’s Halloween, and things are getting spooky. We can’t decide what’s scarier: Lauren’s truly terrifying childhood tale, or Nicole juggling three different costumes for her daughter’s Halloween events. A listener wants to know do you believe in the paranormal? She’s got some seriously creepy goings-on in her new home. Meanwhile, two other women are in full seasonal meltdown: when did pumpkin carving become an elite sport, and why do kids’ costumes cost more than actual adult clothes? (Witch, please, we are too tired for this shit)   It’s ghosts, glitter, and gory amounts of prep - welcome to Halloween, midlife edition.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: It’s Halloween, and things are getting spooky. We can’t decide what’s scarier: Lauren’s truly terrifying childhood tale, or Nicole juggling three different costumes for her daughter’s Halloween events. A listener wants to know do you believe in the paranormal? She’s got some seriously creepy goings-on in her new home. Meanwhile, two other women are in full seasonal meltdown: when did pumpkin carving become an elite sport, and why do kids’ costumes cost more than actual adult clothes? (Witch, please, we are too tired for this shit)   It’s ghosts, glitter, and gory amounts of prep - welcome to Halloween, midlife edition.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2056</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4855769347.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Awkward Invites, Admin &amp; The Green Bin</title>
      <link>https://www.spreaker.com/episode/awkward-invites-admin-the-green-bin--71164775</link>
      <description>Today on 40ish: The ladies are feeling truly middle aged. Nicole’s eyesight has decided to take early retirement, while Lauren laments the sheer amount of time it now takes just to look presentable -never mind actually nice. A listener wants to know: what do you do when you’re invited to the hen night but not the wedding? (Awkward doesn’t even begin to cover it.) Meanwhile, another listener is officially over adulthood being 99% admin and 1% fun. We’re talking endless logins, two-factor authentication, portals for everything (and don’t even mention the green bin sticker)   It’s a midlife meltdown… with reading glasses.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe271c72-6a70-11f1-9413-dff2252d0002/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: The ladies are feeling truly middle aged. Nicole’s eyesight has decided to take early retirement, while Lauren laments the sheer amount of time it now takes just to look presentable -never mind actually nice. A listener wants to know:...</itunes:subtitle>
      <itunes:summary>Today on 40ish: The ladies are feeling truly middle aged. Nicole’s eyesight has decided to take early retirement, while Lauren laments the sheer amount of time it now takes just to look presentable -never mind actually nice. A listener wants to know: what do you do when you’re invited to the hen night but not the wedding? (Awkward doesn’t even begin to cover it.) Meanwhile, another listener is officially over adulthood being 99% admin and 1% fun. We’re talking endless logins, two-factor authentication, portals for everything (and don’t even mention the green bin sticker)   It’s a midlife meltdown… with reading glasses.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: The ladies are feeling truly middle aged. Nicole’s eyesight has decided to take early retirement, while Lauren laments the sheer amount of time it now takes just to look presentable -never mind actually nice. A listener wants to know: what do you do when you’re invited to the hen night but not the wedding? (Awkward doesn’t even begin to cover it.) Meanwhile, another listener is officially over adulthood being 99% admin and 1% fun. We’re talking endless logins, two-factor authentication, portals for everything (and don’t even mention the green bin sticker)   It’s a midlife meltdown… with reading glasses.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[073cc382-b376-11f0-a86d-ebc6fd5807a6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3106806089.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Secrets, Spreadsheets and Storming Out</title>
      <link>https://www.spreaker.com/episode/secrets-spreadsheets-and-storming-out--71164767</link>
      <description>Today on 40ish: Nicole’s got a new padel partner;  there’s a shared spreadsheet involved and Lauren’s not thrilled. Meanwhile, the listener inbox delivers peak drama: one listener’s torn between exposing a friend’s secret affair and staying loyal, while another has a full-blown meltdown at her own birthday party. It’s sports, secrets, and seriously messy situations.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe6f16a8-6a70-11f1-9413-2b68ca208573/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole’s got a new padel partner;  there’s a shared spreadsheet involved and Lauren’s not thrilled. Meanwhile, the listener inbox delivers peak drama: one listener’s torn between exposing a friend’s secret affair and staying loyal,...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole’s got a new padel partner;  there’s a shared spreadsheet involved and Lauren’s not thrilled. Meanwhile, the listener inbox delivers peak drama: one listener’s torn between exposing a friend’s secret affair and staying loyal, while another has a full-blown meltdown at her own birthday party. It’s sports, secrets, and seriously messy situations.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole’s got a new padel partner;  there’s a shared spreadsheet involved and Lauren’s not thrilled. Meanwhile, the listener inbox delivers peak drama: one listener’s torn between exposing a friend’s secret affair and staying loyal, while another has a full-blown meltdown at her own birthday party. It’s sports, secrets, and seriously messy situations.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sore Muscles, Sharp Comebacks and Nicole Scherzinger</title>
      <link>https://www.spreaker.com/episode/sore-muscles-sharp-comebacks-and-nicole-scherzinger--71164729</link>
      <description>Today on 40ish: Lauren no longer understands teen fashion (when is a baggy jean just many sizes too big?) while Nicole is not impressed with Nicole Scherzinger’s approach to punctuality.  Meanwhile, one listener finds herself emotionally and physically shattered after a HIIT class that was absolutely not what she signed up for, and another writes in feeling sorry, not sorry for calling out her boss on a Teams call for a textbook case of mansplaining.  It’s giving sore muscles, sharp comebacks, and solid midlife energy.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/feb4880a-6a70-11f1-9413-431bfc740dd4/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren no longer understands teen fashion (when is a baggy jean just many sizes too big?) while Nicole is not impressed with Nicole Scherzinger’s approach to punctuality.  Meanwhile, one listener finds herself emotionally and...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren no longer understands teen fashion (when is a baggy jean just many sizes too big?) while Nicole is not impressed with Nicole Scherzinger’s approach to punctuality.  Meanwhile, one listener finds herself emotionally and physically shattered after a HIIT class that was absolutely not what she signed up for, and another writes in feeling sorry, not sorry for calling out her boss on a Teams call for a textbook case of mansplaining.  It’s giving sore muscles, sharp comebacks, and solid midlife energy.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren no longer understands teen fashion (when is a baggy jean just many sizes too big?) while Nicole is not impressed with Nicole Scherzinger’s approach to punctuality.  Meanwhile, one listener finds herself emotionally and physically shattered after a HIIT class that was absolutely not what she signed up for, and another writes in feeling sorry, not sorry for calling out her boss on a Teams call for a textbook case of mansplaining.  It’s giving sore muscles, sharp comebacks, and solid midlife energy.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8605257051.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Les Mis, plastic bag hoarding &amp; subscription hell</title>
      <link>https://www.spreaker.com/episode/les-mis-plastic-bag-hoarding-subscription-hell--71164730</link>
      <description>Today on 40ish: Lauren and Nicole debate if there is anything worse than being asked to share a “fun fact” about yourself. In happier news, they’re dusting off their theatre binoculars and declaring their undying love for Les Misérables as they gear up for the 40th anniversary show; while still vividly remembering seeing it when it was new. (Yes, we’ve officially become the “we saw it first” generation.)  Meanwhile, one listener wonders if her bags in bags in bags situation counts as hoarding (spoiler: yes, but it’s a shared affliction), and another finds herself in full-blown subscription hell trying but failing to locate her favourite show.  It’s giving midlife. It’s giving relatable. It’s giving… empty chairs at empty tables.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fefcb30a-6a70-11f1-9413-27bad2487a6c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren and Nicole debate if there is anything worse than being asked to share a “fun fact” about yourself. In happier news, they’re dusting off their theatre binoculars and declaring their undying love for Les Misérables as they gear...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren and Nicole debate if there is anything worse than being asked to share a “fun fact” about yourself. In happier news, they’re dusting off their theatre binoculars and declaring their undying love for Les Misérables as they gear up for the 40th anniversary show; while still vividly remembering seeing it when it was new. (Yes, we’ve officially become the “we saw it first” generation.)  Meanwhile, one listener wonders if her bags in bags in bags situation counts as hoarding (spoiler: yes, but it’s a shared affliction), and another finds herself in full-blown subscription hell trying but failing to locate her favourite show.  It’s giving midlife. It’s giving relatable. It’s giving… empty chairs at empty tables.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren and Nicole debate if there is anything worse than being asked to share a “fun fact” about yourself. In happier news, they’re dusting off their theatre binoculars and declaring their undying love for Les Misérables as they gear up for the 40th anniversary show; while still vividly remembering seeing it when it was new. (Yes, we’ve officially become the “we saw it first” generation.)  Meanwhile, one listener wonders if her bags in bags in bags situation counts as hoarding (spoiler: yes, but it’s a shared affliction), and another finds herself in full-blown subscription hell trying but failing to locate her favourite show.  It’s giving midlife. It’s giving relatable. It’s giving… empty chairs at empty tables.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b0f88dc-a51e-11f0-bcf3-1b9917931601]]></guid>
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    <item>
      <title>Party Pants, Fibre and Overpriced Soap</title>
      <link>https://www.spreaker.com/episode/party-pants-fibre-and-overpriced-soap--71164765</link>
      <description>Today on 40ish: Lauren comes undone at a party -quite literally - while Nicole is done, full stop, with cleaning the kitchen worktop for the millionth time.   Meanwhile, a listener wonders whether to take a stand against the tyranny of overpriced hand soap, (shout out to Baylis &amp; Harding fans) and we ask the big midlife questions: how much fibre does a woman actually need… and does a 20-something waitress want to hear about it? (Spoiler: no.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff45c950-6a70-11f1-9413-5fc44fd3f3e0/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren comes undone at a party -quite literally - while Nicole is done, full stop, with cleaning the kitchen worktop for the millionth time.   Meanwhile, a listener wonders whether to take a stand against the tyranny of overpriced hand...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren comes undone at a party -quite literally - while Nicole is done, full stop, with cleaning the kitchen worktop for the millionth time.   Meanwhile, a listener wonders whether to take a stand against the tyranny of overpriced hand soap, (shout out to Baylis &amp; Harding fans) and we ask the big midlife questions: how much fibre does a woman actually need… and does a 20-something waitress want to hear about it? (Spoiler: no.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren comes undone at a party -quite literally - while Nicole is done, full stop, with cleaning the kitchen worktop for the millionth time.   Meanwhile, a listener wonders whether to take a stand against the tyranny of overpriced hand soap, (shout out to Baylis &amp; Harding fans) and we ask the big midlife questions: how much fibre does a woman actually need… and does a 20-something waitress want to hear about it? (Spoiler: no.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2667</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc3d96ba-a483-11f0-bb8a-73e669dfd802]]></guid>
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    <item>
      <title>Dynasty, Divorce and Dodgy Driving</title>
      <link>https://www.spreaker.com/episode/dynasty-divorce-and-dodgy-driving--71164742</link>
      <description>Today on 40ish: Nicole is channelling Dynasty in her new jumpsuit and we are absolutely here for it, but a QR code has her on the verge of a technological meltdown. Meanwhile, Lauren is spiralling over Nicole Kidman and Keith Urban’s shock divorce. Why? And more importantly, who gets custody of their extensive collection of hair straighteners?  And as if that’s not enough drama, a listener writes in with a dilemma that proves some people still haven’t quite grasped the concept of traffic lights. (Top tip: red means stop.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff90290a-6a70-11f1-9413-cf7cc7c29850/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole is channelling Dynasty in her new jumpsuit and we are absolutely here for it, but a QR code has her on the verge of a technological meltdown. Meanwhile, Lauren is spiralling over Nicole Kidman and Keith Urban’s shock divorce....</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole is channelling Dynasty in her new jumpsuit and we are absolutely here for it, but a QR code has her on the verge of a technological meltdown. Meanwhile, Lauren is spiralling over Nicole Kidman and Keith Urban’s shock divorce. Why? And more importantly, who gets custody of their extensive collection of hair straighteners?  And as if that’s not enough drama, a listener writes in with a dilemma that proves some people still haven’t quite grasped the concept of traffic lights. (Top tip: red means stop.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole is channelling Dynasty in her new jumpsuit and we are absolutely here for it, but a QR code has her on the verge of a technological meltdown. Meanwhile, Lauren is spiralling over Nicole Kidman and Keith Urban’s shock divorce. Why? And more importantly, who gets custody of their extensive collection of hair straighteners?  And as if that’s not enough drama, a listener writes in with a dilemma that proves some people still haven’t quite grasped the concept of traffic lights. (Top tip: red means stop.)  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Waistbands, Wash Day &amp; Wandering Wires</title>
      <link>https://www.spreaker.com/episode/waistbands-wash-day-wandering-wires--71164777</link>
      <description>Today on 40ish: Lauren finally reaches laundry nirvana… until the puppy redecorates the bed with vomit. Meanwhile, Nicole has officially hit the stage where only an elasticated waistband will do.   Our listeners aren’t having it easy either: one woman needs to break the news that her friend’s dream haircut is giving Dudley Moore  rather than Demi Moore (IYKYK) and another is ranting about the great mystery of the disappearing phone chargers. (We feel your pain.)   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffd861d4-6a70-11f1-9413-0382d293536d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren finally reaches laundry nirvana… until the puppy redecorates the bed with vomit. Meanwhile, Nicole has officially hit the stage where only an elasticated waistband will do.   Our listeners aren’t having it easy either: one woman...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren finally reaches laundry nirvana… until the puppy redecorates the bed with vomit. Meanwhile, Nicole has officially hit the stage where only an elasticated waistband will do.   Our listeners aren’t having it easy either: one woman needs to break the news that her friend’s dream haircut is giving Dudley Moore  rather than Demi Moore (IYKYK) and another is ranting about the great mystery of the disappearing phone chargers. (We feel your pain.)   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren finally reaches laundry nirvana… until the puppy redecorates the bed with vomit. Meanwhile, Nicole has officially hit the stage where only an elasticated waistband will do.   Our listeners aren’t having it easy either: one woman needs to break the news that her friend’s dream haircut is giving Dudley Moore  rather than Demi Moore (IYKYK) and another is ranting about the great mystery of the disappearing phone chargers. (We feel your pain.)   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3396bc9e-a03e-11f0-a9f6-73847c2d3261]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1436235958.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Peter Andre, Doggy Dress Up and Fire Pit Flirtation</title>
      <link>https://www.spreaker.com/episode/peter-andre-doggy-dress-up-and-fire-pit-flirtation--71164778</link>
      <description>Today on 40ish: Nicole is nostalgic for Peter Andre (yes, mysterious girl, waterfall etc) and has officially lost patience with people who think we need their full autobiography before getting to the lasagna recipe. Meanwhile, Lauren is incandescent with rage over a dog in a velour tracksuit. (No, really. A DOG. IN VELOUR. Let that sink in.)  And if that weren’t enough midlife madness, our listeners are bringing the drama too: one woman is wondering if she should cancel a holiday after someone else’s husband got a little too flirty around the fire pit. Honestly—this is middle age, not Love Island, dude. Grow up!   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00340912-6a71-11f1-9413-e3e4e37dc5e9/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole is nostalgic for Peter Andre (yes, mysterious girl, waterfall etc) and has officially lost patience with people who think we need their full autobiography before getting to the lasagna recipe. Meanwhile, Lauren is incandescent...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole is nostalgic for Peter Andre (yes, mysterious girl, waterfall etc) and has officially lost patience with people who think we need their full autobiography before getting to the lasagna recipe. Meanwhile, Lauren is incandescent with rage over a dog in a velour tracksuit. (No, really. A DOG. IN VELOUR. Let that sink in.)  And if that weren’t enough midlife madness, our listeners are bringing the drama too: one woman is wondering if she should cancel a holiday after someone else’s husband got a little too flirty around the fire pit. Honestly—this is middle age, not Love Island, dude. Grow up!   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole is nostalgic for Peter Andre (yes, mysterious girl, waterfall etc) and has officially lost patience with people who think we need their full autobiography before getting to the lasagna recipe. Meanwhile, Lauren is incandescent with rage over a dog in a velour tracksuit. (No, really. A DOG. IN VELOUR. Let that sink in.)  And if that weren’t enough midlife madness, our listeners are bringing the drama too: one woman is wondering if she should cancel a holiday after someone else’s husband got a little too flirty around the fire pit. Honestly—this is middle age, not Love Island, dude. Grow up!   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  Learn more about your ad choices. Visit podcastchoices.com/adchoices   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[892e5de6-9ebe-11f0-af83-3755e204f3c8]]></guid>
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    <item>
      <title>Affairs, Armchairs &amp; ATM Rage</title>
      <link>https://www.spreaker.com/episode/affairs-armchairs-atm-rage--71164770</link>
      <description>Today on 40ish: Lauren has a full on rant about people who linger at cashpoints - what the f are they doing? Whilst Nicole is confused yet slightly aroused at her husband refilling the peppermill and putting the eggs away in the right place. (domestic foreplay is real, folks).  Our listeners don’t hold back either: one is juggling an affair with a married man and an S&amp;M fling with her gym buddy - we call that multitasking at its finest. Whilst another woman is left questioning her youth after realising her “favourite sofa spot” is basically a shrine to middle-aged comfort. Step away from the side table, Lindsay.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00eedbb6-6a71-11f1-9413-5fa44641ec53/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Lauren has a full on rant about people who linger at cashpoints - what the f are they doing? Whilst Nicole is confused yet slightly aroused at her husband refilling the peppermill and putting the eggs away in the right place. (domestic...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Lauren has a full on rant about people who linger at cashpoints - what the f are they doing? Whilst Nicole is confused yet slightly aroused at her husband refilling the peppermill and putting the eggs away in the right place. (domestic foreplay is real, folks).  Our listeners don’t hold back either: one is juggling an affair with a married man and an S&amp;M fling with her gym buddy - we call that multitasking at its finest. Whilst another woman is left questioning her youth after realising her “favourite sofa spot” is basically a shrine to middle-aged comfort. Step away from the side table, Lindsay.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Lauren has a full on rant about people who linger at cashpoints - what the f are they doing? Whilst Nicole is confused yet slightly aroused at her husband refilling the peppermill and putting the eggs away in the right place. (domestic foreplay is real, folks).  Our listeners don’t hold back either: one is juggling an affair with a married man and an S&amp;M fling with her gym buddy - we call that multitasking at its finest. Whilst another woman is left questioning her youth after realising her “favourite sofa spot” is basically a shrine to middle-aged comfort. Step away from the side table, Lindsay.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Earlybirds, Booby-ganoush &amp; Bedroom boredom</title>
      <link>https://www.spreaker.com/episode/earlybirds-booby-ganoush-bedroom-boredom--71164791</link>
      <description>Today on 40ish: Nicole makes a shocking confession: she’s officially joined the early-bird dinner brigade (yes, she’s that person eating dinner at 6pm). Meanwhile, Lauren struts around a party… only to later realise she’s been working the room with food splattered across her boob. Our listeners bring their own gems too: one wonders if it’s borderline obsessive (or just practical) to do a full-on spring clean before family descends, and another shares the mortifying tale of a husband who nodded off halfway through… well, you know. Spoiler: it wasn’t Eastenders. It’s midlife chaos, awkward giggles, and reassurance that you’re never the only one.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0132e694-6a71-11f1-9413-f3210ab6f51b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole makes a shocking confession: she’s officially joined the early-bird dinner brigade (yes, she’s that person eating dinner at 6pm). Meanwhile, Lauren struts around a party… only to later realise she’s been working the room with...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole makes a shocking confession: she’s officially joined the early-bird dinner brigade (yes, she’s that person eating dinner at 6pm). Meanwhile, Lauren struts around a party… only to later realise she’s been working the room with food splattered across her boob. Our listeners bring their own gems too: one wonders if it’s borderline obsessive (or just practical) to do a full-on spring clean before family descends, and another shares the mortifying tale of a husband who nodded off halfway through… well, you know. Spoiler: it wasn’t Eastenders. It’s midlife chaos, awkward giggles, and reassurance that you’re never the only one.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole makes a shocking confession: she’s officially joined the early-bird dinner brigade (yes, she’s that person eating dinner at 6pm). Meanwhile, Lauren struts around a party… only to later realise she’s been working the room with food splattered across her boob. Our listeners bring their own gems too: one wonders if it’s borderline obsessive (or just practical) to do a full-on spring clean before family descends, and another shares the mortifying tale of a husband who nodded off halfway through… well, you know. Spoiler: it wasn’t Eastenders. It’s midlife chaos, awkward giggles, and reassurance that you’re never the only one.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56c9cd46-92f6-11f0-866f-2fb84f863680]]></guid>
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    <item>
      <title>Germy Germs and the Ozempic Vulva</title>
      <link>https://www.spreaker.com/episode/germy-germs-and-the-ozempic-vulva--71164780</link>
      <description>Today on 40ish: A listener wants advice after her boyfriend casually admits he doesn’t wash his hands after using the loo (bleugh!). Nicole brings a game to the show to play with Lauren, Plus, a new condition is out there -Ozempic Vulva. Yep, you really can lose fat from every bit of you. Who knew midlife could be this…wrinkly?   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/017fb442-6a71-11f1-9413-8bcf73d6d13a/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: A listener wants advice after her boyfriend casually admits he doesn’t wash his hands after using the loo (bleugh!). Nicole brings a game to the show to play with Lauren, Plus, a new condition is out there -Ozempic Vulva. Yep, you...</itunes:subtitle>
      <itunes:summary>Today on 40ish: A listener wants advice after her boyfriend casually admits he doesn’t wash his hands after using the loo (bleugh!). Nicole brings a game to the show to play with Lauren, Plus, a new condition is out there -Ozempic Vulva. Yep, you really can lose fat from every bit of you. Who knew midlife could be this…wrinkly?   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: A listener wants advice after her boyfriend casually admits he doesn’t wash his hands after using the loo (bleugh!). Nicole brings a game to the show to play with Lauren, Plus, a new condition is out there -Ozempic Vulva. Yep, you really can lose fat from every bit of you. Who knew midlife could be this…wrinkly?   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77309dc6-9319-11f0-a08d-632b3cfa1b2e]]></guid>
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    <item>
      <title>From Grazia to Good Housekeeping &amp; Contemplating Crocs</title>
      <link>https://www.spreaker.com/episode/from-grazia-to-good-housekeeping-contemplating-crocs--71164796</link>
      <description>This week on 40ish Nicole has serious concerns as Lauren contemplates if Crocs are a valid life choice. One woman is panicking after slagging off a fellow school mum on the wrong whatsapp group (the horror). And we’re asking the big midlife question: have we officially swapped Grazia for Good Housekeeping as our guilty-pleasure reading? It’s all the weighty questions that you never knew needed answering.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01c7e8de-6a71-11f1-9413-9bdd5b1cec69/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Nicole has serious concerns as Lauren contemplates if Crocs are a valid life choice. One woman is panicking after slagging off a fellow school mum on the wrong whatsapp group (the horror). And we’re asking the big midlife question:...</itunes:subtitle>
      <itunes:summary>This week on 40ish Nicole has serious concerns as Lauren contemplates if Crocs are a valid life choice. One woman is panicking after slagging off a fellow school mum on the wrong whatsapp group (the horror). And we’re asking the big midlife question: have we officially swapped Grazia for Good Housekeeping as our guilty-pleasure reading? It’s all the weighty questions that you never knew needed answering.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Nicole has serious concerns as Lauren contemplates if Crocs are a valid life choice. One woman is panicking after slagging off a fellow school mum on the wrong whatsapp group (the horror). And we’re asking the big midlife question: have we officially swapped Grazia for Good Housekeeping as our guilty-pleasure reading? It’s all the weighty questions that you never knew needed answering.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed8d6e3a-8f19-11f0-aede-a72c838adb66]]></guid>
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    <item>
      <title>Menodivorce, Menstrual Cups And Jon Hamm’s Bulge</title>
      <link>https://www.spreaker.com/episode/menodivorce-menstrual-cups-and-jon-hamm-s-bulge--71164785</link>
      <description>Today on 40ish: Menodivorce is on the rise (and honestly, we get it). One poor woman goes twelve rounds with a rogue menstrual cup at a dinner party she will never forget. Meanwhile, Lauren is on an intense quest to source the perfect salt pig (don’t ask, just nod), and as for Nicole? She’s utterly undone after a listener sends in a photo of her forever crush, Jon Hamm, in jeans so tight they should come with a health warning: viewer discretion warning! But for all you nosey parkers…https://uk.pinterest.com/pin/660410732849086089/ Midlife, as always, is equal parts chaos, cravings, and crushes - and we are here for it.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/020e5bac-6a71-11f1-9413-e77a6fb0d034/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Menodivorce is on the rise (and honestly, we get it). One poor woman goes twelve rounds with a rogue menstrual cup at a dinner party she will never forget. Meanwhile, Lauren is on an intense quest to source the perfect salt pig (don’t...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Menodivorce is on the rise (and honestly, we get it). One poor woman goes twelve rounds with a rogue menstrual cup at a dinner party she will never forget. Meanwhile, Lauren is on an intense quest to source the perfect salt pig (don’t ask, just nod), and as for Nicole? She’s utterly undone after a listener sends in a photo of her forever crush, Jon Hamm, in jeans so tight they should come with a health warning: viewer discretion warning! But for all you nosey parkers…https://uk.pinterest.com/pin/660410732849086089/ Midlife, as always, is equal parts chaos, cravings, and crushes - and we are here for it.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Menodivorce is on the rise (and honestly, we get it). One poor woman goes twelve rounds with a rogue menstrual cup at a dinner party she will never forget. Meanwhile, Lauren is on an intense quest to source the perfect salt pig (don’t ask, just nod), and as for Nicole? She’s utterly undone after a listener sends in a photo of her forever crush, Jon Hamm, in jeans so tight they should come with a health warning: viewer discretion warning! But for all you nosey parkers…https://uk.pinterest.com/pin/660410732849086089/ Midlife, as always, is equal parts chaos, cravings, and crushes - and we are here for it.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccaeae26-8c8b-11f0-aa48-4f9b08f8f3bc]]></guid>
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    <item>
      <title>Slippers, Buddymoons &amp; Graham Norton</title>
      <link>https://www.spreaker.com/episode/slippers-buddymoons-graham-norton--71164812</link>
      <description>Welcome back to the brand-new season of 40ish! On today’s show, Lauren is on a mission to figure out: where exactly are we with slippers? Are they chic? Are they tragic? Meanwhile, Nicole is determined to keep those gym endorphins flowing; even if it means hobbling around the studio like a gladiator who lost to a foam roller. We’ve also got a bride-to-be who wants to know if a “Buddymoon” is a red flag or just group fun 2nd time around. And, because life isn’t fair, Graham Norton has started a podcast that sounds suspiciously familiar to ours… and the worst part? He’s obviously really good at it. So, buckle your slippers (or sneakers), because we’re back, we’re caffeinated, and we’re diving right in!  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02523278-6a71-11f1-9413-4f432c6d4997/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome back to the brand-new season of 40ish! On today’s show, Lauren is on a mission to figure out: where exactly are we with slippers? Are they chic? Are they tragic? Meanwhile, Nicole is determined to keep those gym endorphins flowing; even if it...</itunes:subtitle>
      <itunes:summary>Welcome back to the brand-new season of 40ish! On today’s show, Lauren is on a mission to figure out: where exactly are we with slippers? Are they chic? Are they tragic? Meanwhile, Nicole is determined to keep those gym endorphins flowing; even if it means hobbling around the studio like a gladiator who lost to a foam roller. We’ve also got a bride-to-be who wants to know if a “Buddymoon” is a red flag or just group fun 2nd time around. And, because life isn’t fair, Graham Norton has started a podcast that sounds suspiciously familiar to ours… and the worst part? He’s obviously really good at it. So, buckle your slippers (or sneakers), because we’re back, we’re caffeinated, and we’re diving right in!  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome back to the brand-new season of 40ish! On today’s show, Lauren is on a mission to figure out: where exactly are we with slippers? Are they chic? Are they tragic? Meanwhile, Nicole is determined to keep those gym endorphins flowing; even if it means hobbling around the studio like a gladiator who lost to a foam roller. We’ve also got a bride-to-be who wants to know if a “Buddymoon” is a red flag or just group fun 2nd time around. And, because life isn’t fair, Graham Norton has started a podcast that sounds suspiciously familiar to ours… and the worst part? He’s obviously really good at it. So, buckle your slippers (or sneakers), because we’re back, we’re caffeinated, and we’re diving right in!  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Avocados , Gut Health and The Big Wash</title>
      <link>https://www.spreaker.com/episode/avocados-gut-health-and-the-big-wash--71164788</link>
      <description>This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - just eat an avocado. Whatever midlife mayhem is occurring for you, you’re not alone.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0298d44e-6a71-11f1-9413-e7010db08956/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - just eat an avocado. Whatever midlife mayhem is occurring for you, you’re not alone.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - just eat an avocado. Whatever midlife mayhem is occurring for you, you’re not alone.  This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b4b933a-83ee-11f0-8c29-a3590c88a2a8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8216715602.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Viagra, Pillow Menus and It’s Called ‘Fashion’</title>
      <link>https://www.spreaker.com/episode/viagra-pillow-menus-and-it-s-called-fashion--71164808</link>
      <description>Welcome back to the brand new season of 40ish!   This week Lauren has bought a functional rubber mac and is feeling super smug whilst Nicole is struggling to see as middle age has trashed her eyesight. One woman goes the full Martin Lewis calculating the ‘cost per shag’ now her husband is taking Viagra and wonders if the money could be better spent. And in a tale of midlife bravery gone hilariously wrong, a warrior takes on a rude young shop assistant… only for karma to deliver the ultimate backfire.  Midlife is messy, funny, and, let’s face it, expensive. Come laugh about it with us. Because otherwise you’d cry.   This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02dc70aa-6a71-11f1-9413-8f8e154401f8/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome back to the brand new season of 40ish!   This week Lauren has bought a functional rubber mac and is feeling super smug whilst Nicole is struggling to see as middle age has trashed her eyesight. One woman goes the full Martin Lewis calculating...</itunes:subtitle>
      <itunes:summary>Welcome back to the brand new season of 40ish!   This week Lauren has bought a functional rubber mac and is feeling super smug whilst Nicole is struggling to see as middle age has trashed her eyesight. One woman goes the full Martin Lewis calculating the ‘cost per shag’ now her husband is taking Viagra and wonders if the money could be better spent. And in a tale of midlife bravery gone hilariously wrong, a warrior takes on a rude young shop assistant… only for karma to deliver the ultimate backfire.  Midlife is messy, funny, and, let’s face it, expensive. Come laugh about it with us. Because otherwise you’d cry.   This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome back to the brand new season of 40ish!   This week Lauren has bought a functional rubber mac and is feeling super smug whilst Nicole is struggling to see as middle age has trashed her eyesight. One woman goes the full Martin Lewis calculating the ‘cost per shag’ now her husband is taking Viagra and wonders if the money could be better spent. And in a tale of midlife bravery gone hilariously wrong, a warrior takes on a rude young shop assistant… only for karma to deliver the ultimate backfire.  Midlife is messy, funny, and, let’s face it, expensive. Come laugh about it with us. Because otherwise you’d cry.   This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH  To book tickets for our live show in October click here:  https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00e2fdce-8821-11f0-990a-6f3bdbf695fe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1623462690.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We are on a break!</title>
      <link>https://www.spreaker.com/episode/we-are-on-a-break--71164792</link>
      <description>A little reminder that we are now OOO - that's Out Of Office for anyone who may not know AKA Lauren!  We will be back in September.   Have a great summer everyone x  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/031e899a-6a71-11f1-9413-3ff9be60977d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A little reminder that we are now OOO - that's Out Of Office for anyone who may not know AKA Lauren!  We will be back in September.   Have a great summer everyone x  Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:summary>A little reminder that we are now OOO - that's Out Of Office for anyone who may not know AKA Lauren!  We will be back in September.   Have a great summer everyone x  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A little reminder that we are now OOO - that's Out Of Office for anyone who may not know AKA Lauren!  We will be back in September.   Have a great summer everyone x  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>248</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef151db4-66d0-11f0-af62-131007bd1f49]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL5868002224.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unfiltered - Lamination, Arseholes and the roadside poo</title>
      <link>https://www.spreaker.com/episode/unfiltered-lamination-arseholes-and-the-roadside-poo--71164807</link>
      <description>Today on Unfiltered Charlize Theron is bragging about her one night stand with a 26yr old. Would you? Could you be bothered? Lauren laments about lamination and Nicole’s still reeling from a 7:30am convo involving... arseholes. Yes, actual ones. One woman’s Spanish getaway takes a very public turn when her friend faces a roadside toilet emergency—with no loo in sight and a car full of horrified (and hysterical) mates. Think Top Gear meets perimenopause panic. Unforgettable, unfiltered, and just a little bit traumatic.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03600ac8-6a71-11f1-9413-3b4558347876/image/3b0320e5f4968df7315d560d92860ee3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on Unfiltered Charlize Theron is bragging about her one night stand with a 26yr old. Would you? Could you be bothered? Lauren laments about lamination and Nicole’s still reeling from a 7:30am convo involving... arseholes. Yes, actual ones. One...</itunes:subtitle>
      <itunes:summary>Today on Unfiltered Charlize Theron is bragging about her one night stand with a 26yr old. Would you? Could you be bothered? Lauren laments about lamination and Nicole’s still reeling from a 7:30am convo involving... arseholes. Yes, actual ones. One woman’s Spanish getaway takes a very public turn when her friend faces a roadside toilet emergency—with no loo in sight and a car full of horrified (and hysterical) mates. Think Top Gear meets perimenopause panic. Unforgettable, unfiltered, and just a little bit traumatic.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on Unfiltered Charlize Theron is bragging about her one night stand with a 26yr old. Would you? Could you be bothered? Lauren laments about lamination and Nicole’s still reeling from a 7:30am convo involving... arseholes. Yes, actual ones. One woman’s Spanish getaway takes a very public turn when her friend faces a roadside toilet emergency—with no loo in sight and a car full of horrified (and hysterical) mates. Think Top Gear meets perimenopause panic. Unforgettable, unfiltered, and just a little bit traumatic.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c064fe9a-66cf-11f0-9668-47b0bebe39ce]]></guid>
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    <item>
      <title>Sex, Storage Bags &amp; The Meddling MIL</title>
      <link>https://www.spreaker.com/episode/sex-storage-bags-the-meddling-mil--71164784</link>
      <description>This week on 40ish: Lauren’s found joy in vacuum storage bags (yes, really), while Nicole’s ready to stage an intervention over Lauren’s hyper-efficient email deletion habits. Meanwhile, one listener is deeply regretting her choice of holiday companions after a villa-sharing couple won’t stop having very vocal sex in the paper thin walls of their Spanish holiday home. One mum is trapped in a Cornish nightmare where her mother-in-law seems to think she gave birth to the kids - and isn't afraid to parent like it. It’s overbearing, oversharing, and a solid reminder to never share a villa unless earplugs are involved.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03d4dc2c-6a71-11f1-9413-8bccbfd508cf/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren’s found joy in vacuum storage bags (yes, really), while Nicole’s ready to stage an intervention over Lauren’s hyper-efficient email deletion habits. Meanwhile, one listener is deeply regretting her choice of holiday...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren’s found joy in vacuum storage bags (yes, really), while Nicole’s ready to stage an intervention over Lauren’s hyper-efficient email deletion habits. Meanwhile, one listener is deeply regretting her choice of holiday companions after a villa-sharing couple won’t stop having very vocal sex in the paper thin walls of their Spanish holiday home. One mum is trapped in a Cornish nightmare where her mother-in-law seems to think she gave birth to the kids - and isn't afraid to parent like it. It’s overbearing, oversharing, and a solid reminder to never share a villa unless earplugs are involved.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren’s found joy in vacuum storage bags (yes, really), while Nicole’s ready to stage an intervention over Lauren’s hyper-efficient email deletion habits. Meanwhile, one listener is deeply regretting her choice of holiday companions after a villa-sharing couple won’t stop having very vocal sex in the paper thin walls of their Spanish holiday home. One mum is trapped in a Cornish nightmare where her mother-in-law seems to think she gave birth to the kids - and isn't afraid to parent like it. It’s overbearing, oversharing, and a solid reminder to never share a villa unless earplugs are involved.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e2d2d4e-660b-11f0-9d07-ef21b8d3100f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL9974159320.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Babybels in the bra and Bendover Tuesdays</title>
      <link>https://www.spreaker.com/episode/unfiltered-babybels-in-the-bra-and-bendover-tuesdays--71164806</link>
      <description>Today on Unfiltered; Nicole is asked if she can really trust Lauren and has us all asking: What exactly are “Bendover Tuesdays?” Lauren is close to meltdown as she attempts to tackle paperwork at midnight. One woman cannot keep up with the ravenous appetites of her children who are ransacking the cupboards during the school holidays and the ladies report on a recent study showing that midlifers are really stepping it up in the bedroom - well, they try to, but they are interrupted by a teenager who really doesn't want to walk the dog. It’s parenting, paperwork, perimenopause... and a Babybel down your bra. Just another Tuesday. Enjoy!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/041eb5c2-6a71-11f1-9413-733791462056/image/3b0320e5f4968df7315d560d92860ee3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on Unfiltered; Nicole is asked if she can really trust Lauren and has us all asking: What exactly are “Bendover Tuesdays?” Lauren is close to meltdown as she attempts to tackle paperwork at midnight. One woman cannot keep up with the ravenous...</itunes:subtitle>
      <itunes:summary>Today on Unfiltered; Nicole is asked if she can really trust Lauren and has us all asking: What exactly are “Bendover Tuesdays?” Lauren is close to meltdown as she attempts to tackle paperwork at midnight. One woman cannot keep up with the ravenous appetites of her children who are ransacking the cupboards during the school holidays and the ladies report on a recent study showing that midlifers are really stepping it up in the bedroom - well, they try to, but they are interrupted by a teenager who really doesn't want to walk the dog. It’s parenting, paperwork, perimenopause... and a Babybel down your bra. Just another Tuesday. Enjoy!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on Unfiltered; Nicole is asked if she can really trust Lauren and has us all asking: What exactly are “Bendover Tuesdays?” Lauren is close to meltdown as she attempts to tackle paperwork at midnight. One woman cannot keep up with the ravenous appetites of her children who are ransacking the cupboards during the school holidays and the ladies report on a recent study showing that midlifers are really stepping it up in the bedroom - well, they try to, but they are interrupted by a teenager who really doesn't want to walk the dog. It’s parenting, paperwork, perimenopause... and a Babybel down your bra. Just another Tuesday. Enjoy!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b94f24ce-639f-11f0-83fe-832e5a18ebd4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL5635466803.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Blood Tests, Sexy Exes and Husbands Hiding in the Loo</title>
      <link>https://www.spreaker.com/episode/blood-tests-sexy-exes-and-husbands-hiding-in-the-loo--71164811</link>
      <description>This week on 40ish, Lauren and Nicole ponder how many more blood tests they can possibly endure before qualifying as human pin cushions (answer: It’s a lot welcome to midlife!). Meanwhile, a listener takes umbrage at her husband’s suspiciously long (and very conveniently timed) bathroom breaks. Meanwhile, a woman debates whether to rekindle things with an old flame who slid into her DMs like it’s 2005. Should she message back… or just block and bless? Tune in for all the midlife drama, unsolicited advice, and trademark oversharing.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0461dfe6-6a71-11f1-9413-8f815c410713/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren and Nicole ponder how many more blood tests they can possibly endure before qualifying as human pin cushions (answer: It’s a lot welcome to midlife!). Meanwhile, a listener takes umbrage at her husband’s suspiciously long...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren and Nicole ponder how many more blood tests they can possibly endure before qualifying as human pin cushions (answer: It’s a lot welcome to midlife!). Meanwhile, a listener takes umbrage at her husband’s suspiciously long (and very conveniently timed) bathroom breaks. Meanwhile, a woman debates whether to rekindle things with an old flame who slid into her DMs like it’s 2005. Should she message back… or just block and bless? Tune in for all the midlife drama, unsolicited advice, and trademark oversharing.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren and Nicole ponder how many more blood tests they can possibly endure before qualifying as human pin cushions (answer: It’s a lot welcome to midlife!). Meanwhile, a listener takes umbrage at her husband’s suspiciously long (and very conveniently timed) bathroom breaks. Meanwhile, a woman debates whether to rekindle things with an old flame who slid into her DMs like it’s 2005. Should she message back… or just block and bless? Tune in for all the midlife drama, unsolicited advice, and trademark oversharing.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a2ac670-5f09-11f0-b099-0bb5c1dd46fe]]></guid>
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    </item>
    <item>
      <title>Unfiltered - Hollywood Handshakes, Rashes and Public Humiliation</title>
      <link>https://www.spreaker.com/episode/unfiltered-hollywood-handshakes-rashes-and-public-humiliation--71164834</link>
      <description>Today on Unfiltered: Paul Hollywood confesses to being in a permanent midlife crisis, and honestly bitch? Same. Lauren admits she'd kill for a Hollywood handshake, while Nicole wants nothing to do with his French stick (make of that what you will). A listener shares a traumatic tale of being exposed on the loo in a public café thanks to her daughter and an ill-timed door swing. The week’s Midlife Meltdown Award has a strong contender: a woman who accidentally sent a photo of her rash to the entire family group chat. Spoiler: It’s not fungal, Margaret. Classic Unfiltered chaos—oversharing, public humiliation, and just enough rash chat to make you check your privacy settings.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04a49a70-6a71-11f1-9413-3bd48b34fa9d/image/3b0320e5f4968df7315d560d92860ee3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on Unfiltered: Paul Hollywood confesses to being in a permanent midlife crisis, and honestly bitch? Same. Lauren admits she'd kill for a Hollywood handshake, while Nicole wants nothing to do with his French stick (make of that what you will). A...</itunes:subtitle>
      <itunes:summary>Today on Unfiltered: Paul Hollywood confesses to being in a permanent midlife crisis, and honestly bitch? Same. Lauren admits she'd kill for a Hollywood handshake, while Nicole wants nothing to do with his French stick (make of that what you will). A listener shares a traumatic tale of being exposed on the loo in a public café thanks to her daughter and an ill-timed door swing. The week’s Midlife Meltdown Award has a strong contender: a woman who accidentally sent a photo of her rash to the entire family group chat. Spoiler: It’s not fungal, Margaret. Classic Unfiltered chaos—oversharing, public humiliation, and just enough rash chat to make you check your privacy settings.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on Unfiltered: Paul Hollywood confesses to being in a permanent midlife crisis, and honestly bitch? Same. Lauren admits she'd kill for a Hollywood handshake, while Nicole wants nothing to do with his French stick (make of that what you will). A listener shares a traumatic tale of being exposed on the loo in a public café thanks to her daughter and an ill-timed door swing. The week’s Midlife Meltdown Award has a strong contender: a woman who accidentally sent a photo of her rash to the entire family group chat. Spoiler: It’s not fungal, Margaret. Classic Unfiltered chaos—oversharing, public humiliation, and just enough rash chat to make you check your privacy settings.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a24753c4-5b47-11f0-b8b2-4fe18b2bc060]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6573404119.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Nip Slips Bowel Pics and Jacket Potatoes</title>
      <link>https://www.spreaker.com/episode/nip-slips-bowel-pics-and-jacket-potatoes--71164793</link>
      <description>This week on 40ish, things get a little… exposed. Literally. A listener shares a pool party nip slip in Ibiza that was witnessed by her ex, a teenager with a phone, and an 81-year-old with very good eyesight. Meanwhile, Nicole is wrestling with her Glastonbury FOMO (or is it actually JOMO?), and Lauren can only recall one thing from her own Glasto days - a jacket potato she ate in 1997. Iconic. A listener wants to know the rules on family WhatsApp groups after a dilemma that involves a colonoscopy and a very public family overshare (why, Dad… just, why?) It’s classic 40ish mayhem: inappropriate stories, unexpected life lessons, and enough second-hand embarrassment to make you grateful you stayed home.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04e8830c-6a71-11f1-9413-d34298326267/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, things get a little… exposed. Literally. A listener shares a pool party nip slip in Ibiza that was witnessed by her ex, a teenager with a phone, and an 81-year-old with very good eyesight. Meanwhile, Nicole is wrestling with her...</itunes:subtitle>
      <itunes:summary>This week on 40ish, things get a little… exposed. Literally. A listener shares a pool party nip slip in Ibiza that was witnessed by her ex, a teenager with a phone, and an 81-year-old with very good eyesight. Meanwhile, Nicole is wrestling with her Glastonbury FOMO (or is it actually JOMO?), and Lauren can only recall one thing from her own Glasto days - a jacket potato she ate in 1997. Iconic. A listener wants to know the rules on family WhatsApp groups after a dilemma that involves a colonoscopy and a very public family overshare (why, Dad… just, why?) It’s classic 40ish mayhem: inappropriate stories, unexpected life lessons, and enough second-hand embarrassment to make you grateful you stayed home.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, things get a little… exposed. Literally. A listener shares a pool party nip slip in Ibiza that was witnessed by her ex, a teenager with a phone, and an 81-year-old with very good eyesight. Meanwhile, Nicole is wrestling with her Glastonbury FOMO (or is it actually JOMO?), and Lauren can only recall one thing from her own Glasto days - a jacket potato she ate in 1997. Iconic. A listener wants to know the rules on family WhatsApp groups after a dilemma that involves a colonoscopy and a very public family overshare (why, Dad… just, why?) It’s classic 40ish mayhem: inappropriate stories, unexpected life lessons, and enough second-hand embarrassment to make you grateful you stayed home.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62078a04-5b2e-11f0-b3f3-8fa18f3f0722]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2299369000.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Padel Rackets, The Golden Girls and Getting Jiggy With It.</title>
      <link>https://www.spreaker.com/episode/unfiltered-padel-rackets-the-golden-girls-and-getting-jiggy-with-it--71164809</link>
      <description>On today’s unfiltered: Nicole is devastated to discover she’s been sold a “special needs” padel racket. Could it be that she’s not the epic padel demon of her dreams on court? Meanwhile, Lauren’s hanging with her spiritual friends The Golden Girls. Why can we remember every lyric from 1998 but not the one crucial thing we were supposed to do this morning? Her solution? Writing reminders directly on her arms. It's giving desperate. It's giving resourceful. It's giving ink-stained. Plus, a listener goes nuclear over an automated telephone system. You’ll want to press something, possibly your forehead against a wall.  So please…Press 1 to listen to this show.Press 2 to spiral with us about memory, padel, and the robot lady who definitely doesn’t understand your voice command.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/052ae7ec-6a71-11f1-9413-9f5a12093335/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On today’s unfiltered: Nicole is devastated to discover she’s been sold a “special needs” padel racket. Could it be that she’s not the epic padel demon of her dreams on court? Meanwhile, Lauren’s hanging with her spiritual friends The Golden Girls....</itunes:subtitle>
      <itunes:summary>On today’s unfiltered: Nicole is devastated to discover she’s been sold a “special needs” padel racket. Could it be that she’s not the epic padel demon of her dreams on court? Meanwhile, Lauren’s hanging with her spiritual friends The Golden Girls. Why can we remember every lyric from 1998 but not the one crucial thing we were supposed to do this morning? Her solution? Writing reminders directly on her arms. It's giving desperate. It's giving resourceful. It's giving ink-stained. Plus, a listener goes nuclear over an automated telephone system. You’ll want to press something, possibly your forehead against a wall.  So please…Press 1 to listen to this show.Press 2 to spiral with us about memory, padel, and the robot lady who definitely doesn’t understand your voice command.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On today’s unfiltered: Nicole is devastated to discover she’s been sold a “special needs” padel racket. Could it be that she’s not the epic padel demon of her dreams on court? Meanwhile, Lauren’s hanging with her spiritual friends The Golden Girls. Why can we remember every lyric from 1998 but not the one crucial thing we were supposed to do this morning? Her solution? Writing reminders directly on her arms. It's giving desperate. It's giving resourceful. It's giving ink-stained. Plus, a listener goes nuclear over an automated telephone system. You’ll want to press something, possibly your forehead against a wall.  So please…Press 1 to listen to this show.Press 2 to spiral with us about memory, padel, and the robot lady who definitely doesn’t understand your voice command.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dcd37bec-5b0d-11f0-b1a5-bb0bb0beec89]]></guid>
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    <item>
      <title>BBQ, Birdwatching and Bedroom Antics</title>
      <link>https://www.spreaker.com/episode/bbq-birdwatching-and-bedroom-antics--71164818</link>
      <description>This week on 40ish: Lauren has a keen interest in birdspotting, because nothing screams midlife like getting excited about tits… the feathered kind. Meanwhile, Nicole is experiencing a full-blown sandal crisis—too strappy, too orthopedic, not enough ankle support, why is summer footwear so emotionally taxing? One listener is sweltering through a heatwave, but her husband’s libido is showing no signs of cooling down. She’s hot, bothered, and not in a good way. Cold flannel, anyone? And what exactly is a midlifer supposed to do when your young, trendy neighbours make BBQ their entire personality? Is there a polite way to say “please stop smoking brisket at me”? Join us for passive aggression, mild despair and probably a few unnecessary Amazon purchases.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/056fed60-6a71-11f1-9413-b33eae4c20ca/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren has a keen interest in birdspotting, because nothing screams midlife like getting excited about tits… the feathered kind. Meanwhile, Nicole is experiencing a full-blown sandal crisis—too strappy, too orthopedic, not enough...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren has a keen interest in birdspotting, because nothing screams midlife like getting excited about tits… the feathered kind. Meanwhile, Nicole is experiencing a full-blown sandal crisis—too strappy, too orthopedic, not enough ankle support, why is summer footwear so emotionally taxing? One listener is sweltering through a heatwave, but her husband’s libido is showing no signs of cooling down. She’s hot, bothered, and not in a good way. Cold flannel, anyone? And what exactly is a midlifer supposed to do when your young, trendy neighbours make BBQ their entire personality? Is there a polite way to say “please stop smoking brisket at me”? Join us for passive aggression, mild despair and probably a few unnecessary Amazon purchases.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren has a keen interest in birdspotting, because nothing screams midlife like getting excited about tits… the feathered kind. Meanwhile, Nicole is experiencing a full-blown sandal crisis—too strappy, too orthopedic, not enough ankle support, why is summer footwear so emotionally taxing? One listener is sweltering through a heatwave, but her husband’s libido is showing no signs of cooling down. She’s hot, bothered, and not in a good way. Cold flannel, anyone? And what exactly is a midlifer supposed to do when your young, trendy neighbours make BBQ their entire personality? Is there a polite way to say “please stop smoking brisket at me”? Join us for passive aggression, mild despair and probably a few unnecessary Amazon purchases.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2511</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bff14f54-576b-11f0-9bd2-334957022b16]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2578680538.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered- Dropped Pins, Disappointed friends and Desperation</title>
      <link>https://www.spreaker.com/episode/unfiltered-dropped-pins-disappointed-friends-and-desperation--71164782</link>
      <description>On today's unfiltered: Nicole is in need of directions - literally and Lauren’s attempt to rescue her using a dropped pin goes just about as well as you’d expect. Spoiler: it makes everything worse, mostly because she is too busy being chatted up by a stranger to assist. Elsewhere, Lauren is in full-on meltdown mode after trying (and, let’s be honest, failing) to install an automated watering system—aka a classic Blue Job gone rogue. Plus, we’ve got a listener’s meltdown as she involves herself in Lauren’s puppy raising. (Brave). It's emotional, it’s relatable, and it may or may not involve us Googling “how to use a dropped pin”  It’s another week of midlife mayhem, passive panic, and questionable decision-making.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05b7c658-6a71-11f1-9413-133d9eb1ac84/image/a27b721d860e42f42f8b6b2c48487199.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On today's unfiltered: Nicole is in need of directions - literally and Lauren’s attempt to rescue her using a dropped pin goes just about as well as you’d expect. Spoiler: it makes everything worse, mostly because she is too busy being chatted up by a...</itunes:subtitle>
      <itunes:summary>On today's unfiltered: Nicole is in need of directions - literally and Lauren’s attempt to rescue her using a dropped pin goes just about as well as you’d expect. Spoiler: it makes everything worse, mostly because she is too busy being chatted up by a stranger to assist. Elsewhere, Lauren is in full-on meltdown mode after trying (and, let’s be honest, failing) to install an automated watering system—aka a classic Blue Job gone rogue. Plus, we’ve got a listener’s meltdown as she involves herself in Lauren’s puppy raising. (Brave). It's emotional, it’s relatable, and it may or may not involve us Googling “how to use a dropped pin”  It’s another week of midlife mayhem, passive panic, and questionable decision-making.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On today's unfiltered: Nicole is in need of directions - literally and Lauren’s attempt to rescue her using a dropped pin goes just about as well as you’d expect. Spoiler: it makes everything worse, mostly because she is too busy being chatted up by a stranger to assist. Elsewhere, Lauren is in full-on meltdown mode after trying (and, let’s be honest, failing) to install an automated watering system—aka a classic Blue Job gone rogue. Plus, we’ve got a listener’s meltdown as she involves herself in Lauren’s puppy raising. (Brave). It's emotional, it’s relatable, and it may or may not involve us Googling “how to use a dropped pin”  It’s another week of midlife mayhem, passive panic, and questionable decision-making.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2172</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd61b8b6-571c-11f0-b67c-d34debb8b05d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2654425790.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Botox, Bras and Bunions</title>
      <link>https://www.spreaker.com/episode/botox-bras-and-bunions--71164835</link>
      <description>This week on 40ish: Nicole fears that she has aged out of Botox. What is a woman to do if you can't afford the full Kris Jenner facelift? Meanwhile, Lauren is freeing the nipple for comfort, feminism and because it’s too damn hot.  Over in listener land, one of you has questions about feet (we’re cautiously intrigued), while another is dealing with a passive aggressive friend - and we all know the first rule of Passive Aggressive Club is... oh whatever, it doesn’t matter. It’s sweaty, saggy, and slightly unhinged; just the way we like it.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05fb099a-6a71-11f1-9413-074d08f5a247/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole fears that she has aged out of Botox. What is a woman to do if you can't afford the full Kris Jenner facelift? Meanwhile, Lauren is freeing the nipple for comfort, feminism and because it’s too damn hot.  Over in listener...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole fears that she has aged out of Botox. What is a woman to do if you can't afford the full Kris Jenner facelift? Meanwhile, Lauren is freeing the nipple for comfort, feminism and because it’s too damn hot.  Over in listener land, one of you has questions about feet (we’re cautiously intrigued), while another is dealing with a passive aggressive friend - and we all know the first rule of Passive Aggressive Club is... oh whatever, it doesn’t matter. It’s sweaty, saggy, and slightly unhinged; just the way we like it.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole fears that she has aged out of Botox. What is a woman to do if you can't afford the full Kris Jenner facelift? Meanwhile, Lauren is freeing the nipple for comfort, feminism and because it’s too damn hot.  Over in listener land, one of you has questions about feet (we’re cautiously intrigued), while another is dealing with a passive aggressive friend - and we all know the first rule of Passive Aggressive Club is... oh whatever, it doesn’t matter. It’s sweaty, saggy, and slightly unhinged; just the way we like it.  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94e9cee2-55c9-11f0-ab81-0f76e29a727b]]></guid>
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    <item>
      <title>Unfiltered - Baristas, George Clooney and The Bubonic Plague</title>
      <link>https://www.spreaker.com/episode/unfiltered-baristas-george-clooney-and-the-bubonic-plague--71164783</link>
      <description>Today on Unfiltered we are serving hormones, humiliation, Hollywood heartthrobs, and 14th-century pandemics. Lauren has forgotten where she parked the car and Nicole is speechless after hearing someone under 23 declare themselves “Old!” A doctor gets ambushed by a surprise period while wearing a white dress (because thank you perimenopause) and the ladies ponder how they'd react if George Clooney handed them a cappuccino (spoiler: they would have to check he had sweetener), and there's an unexpected history lesson on the bubonic plague. You're welcome.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0640ab8a-6a71-11f1-9413-bff5d25e1fb6/image/ca734615589dea5701d109712c45b468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on Unfiltered we are serving hormones, humiliation, Hollywood heartthrobs, and 14th-century pandemics. Lauren has forgotten where she parked the car and Nicole is speechless after hearing someone under 23 declare themselves “Old!” A doctor gets...</itunes:subtitle>
      <itunes:summary>Today on Unfiltered we are serving hormones, humiliation, Hollywood heartthrobs, and 14th-century pandemics. Lauren has forgotten where she parked the car and Nicole is speechless after hearing someone under 23 declare themselves “Old!” A doctor gets ambushed by a surprise period while wearing a white dress (because thank you perimenopause) and the ladies ponder how they'd react if George Clooney handed them a cappuccino (spoiler: they would have to check he had sweetener), and there's an unexpected history lesson on the bubonic plague. You're welcome.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on Unfiltered we are serving hormones, humiliation, Hollywood heartthrobs, and 14th-century pandemics. Lauren has forgotten where she parked the car and Nicole is speechless after hearing someone under 23 declare themselves “Old!” A doctor gets ambushed by a surprise period while wearing a white dress (because thank you perimenopause) and the ladies ponder how they'd react if George Clooney handed them a cappuccino (spoiler: they would have to check he had sweetener), and there's an unexpected history lesson on the bubonic plague. You're welcome.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2235</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54cb0d62-5344-11f0-b09d-b72448e1ea24]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6800393067.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Beachwear, Baggage and Mummy’s Boys</title>
      <link>https://www.spreaker.com/episode/beachwear-baggage-and-mummy-s-boys--71164821</link>
      <description>This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable might win. A listener wonders: is it weird to take your own pillow on holiday?  And another writes in about a full-grown mummy’s boy. We say: Oedipus, schmeedipus — as long as he’s not still breastfeeding, it’s fine. Join us for questionable wisdom, topless beach strategies, and midlife dilemmas we mostly make worse.    To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0685b84c-6a71-11f1-9413-0b5ae266dee0/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable might win. A listener wonders: is it weird to take your own pillow on holiday?  And another writes in about a full-grown mummy’s boy. We say: Oedipus, schmeedipus — as long as he’s not still breastfeeding, it’s fine. Join us for questionable wisdom, topless beach strategies, and midlife dilemmas we mostly make worse.    To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable might win. A listener wonders: is it weird to take your own pillow on holiday?  And another writes in about a full-grown mummy’s boy. We say: Oedipus, schmeedipus — as long as he’s not still breastfeeding, it’s fine. Join us for questionable wisdom, topless beach strategies, and midlife dilemmas we mostly make worse.    To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0440ea9e-50d1-11f0-b196-c7b05f05b3da]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2708514929.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unfiltered - Jeans, Genes, and Generational dread</title>
      <link>https://www.spreaker.com/episode/unfiltered-jeans-genes-and-generational-dread--71164843</link>
      <description>Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop.   Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and meanwhile, ex supermodel Linda Evangelista tells an interviewer that she won’t date as she doesn’t want to hear anyone breathing, and honestly? We get it.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06c82e8e-6a71-11f1-9413-377c07b7ded1/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop.   Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and...</itunes:subtitle>
      <itunes:summary>Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop.   Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and meanwhile, ex supermodel Linda Evangelista tells an interviewer that she won’t date as she doesn’t want to hear anyone breathing, and honestly? We get it.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop.   Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and meanwhile, ex supermodel Linda Evangelista tells an interviewer that she won’t date as she doesn’t want to hear anyone breathing, and honestly? We get it.   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2111</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60d0f3b6-4f6a-11f0-82e0-47c48cc36947]]></guid>
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    <item>
      <title>Father’s Day Fail, Ozempic and the Tupperware Fairy</title>
      <link>https://www.spreaker.com/episode/father-s-day-fail-ozempic-and-the-tupperware-fairy--71164837</link>
      <description>This week on 40ish: Lauren takes on Moonpig and somehow sends a blank Father’s Day card (nailed it). Nicole’s makeup has mysteriously vanished, and she needs to cover her newly grey eyebrows. Meanwhile, one listener is fed up being lied to by her friend about being on Ozempic (We all know green tea does not make you lose two stone!) and another woman is in a Tupperware stand-off with her mother-in-law. She knows it’s petty - but she wants it back. It’s midlife dilemmas, pet peeves and the usual business.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/070a14fc-6a71-11f1-9413-4f537005701f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren takes on Moonpig and somehow sends a blank Father’s Day card (nailed it). Nicole’s makeup has mysteriously vanished, and she needs to cover her newly grey eyebrows. Meanwhile, one listener is fed up being lied to by her...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren takes on Moonpig and somehow sends a blank Father’s Day card (nailed it). Nicole’s makeup has mysteriously vanished, and she needs to cover her newly grey eyebrows. Meanwhile, one listener is fed up being lied to by her friend about being on Ozempic (We all know green tea does not make you lose two stone!) and another woman is in a Tupperware stand-off with her mother-in-law. She knows it’s petty - but she wants it back. It’s midlife dilemmas, pet peeves and the usual business.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren takes on Moonpig and somehow sends a blank Father’s Day card (nailed it). Nicole’s makeup has mysteriously vanished, and she needs to cover her newly grey eyebrows. Meanwhile, one listener is fed up being lied to by her friend about being on Ozempic (We all know green tea does not make you lose two stone!) and another woman is in a Tupperware stand-off with her mother-in-law. She knows it’s petty - but she wants it back. It’s midlife dilemmas, pet peeves and the usual business.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79813ee0-4c3e-11f0-a575-df7de8ac6793]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4935530723.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Printers, Posing Nude and Psycho spritzing</title>
      <link>https://www.spreaker.com/episode/unfiltered-printers-posing-nude-and-psycho-spritzing--71164819</link>
      <description>Today on unfiltered, Lauren flirts with the idea of posing nude for a painting in Paris  (but only if it’s giving “airbrushed Kate Winslet on the Titanic” vibes.) Nicole wonders what she could have achieved in life if she weren’t professionally chained to her kitchen like a countertop spritzing psycho. A listener nominates herself for the weekly  Midlife Meltdown Award after a printer breakdown nearly pushes her over the edge - and we ask the question: is a Live, Love, Laugh mug just a passive aggressive threat at this point? Tune in to find out!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/074ee06e-6a71-11f1-9413-7b87c7cc668b/image/ca734615589dea5701d109712c45b468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered, Lauren flirts with the idea of posing nude for a painting in Paris  (but only if it’s giving “airbrushed Kate Winslet on the Titanic” vibes.) Nicole wonders what she could have achieved in life if she weren’t professionally...</itunes:subtitle>
      <itunes:summary>Today on unfiltered, Lauren flirts with the idea of posing nude for a painting in Paris  (but only if it’s giving “airbrushed Kate Winslet on the Titanic” vibes.) Nicole wonders what she could have achieved in life if she weren’t professionally chained to her kitchen like a countertop spritzing psycho. A listener nominates herself for the weekly  Midlife Meltdown Award after a printer breakdown nearly pushes her over the edge - and we ask the question: is a Live, Love, Laugh mug just a passive aggressive threat at this point? Tune in to find out!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered, Lauren flirts with the idea of posing nude for a painting in Paris  (but only if it’s giving “airbrushed Kate Winslet on the Titanic” vibes.) Nicole wonders what she could have achieved in life if she weren’t professionally chained to her kitchen like a countertop spritzing psycho. A listener nominates herself for the weekly  Midlife Meltdown Award after a printer breakdown nearly pushes her over the edge - and we ask the question: is a Live, Love, Laugh mug just a passive aggressive threat at this point? Tune in to find out!   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2     Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1996</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8967492e-4aba-11f0-b080-8fa1ede599a8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL7924814355.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Jesus, Foreplay and Flirting in the banana aisle</title>
      <link>https://www.spreaker.com/episode/jesus-foreplay-and-flirting-in-the-banana-aisle--71164839</link>
      <description>This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a parking space right next to the venue and proving her wrong. One listener wants to know after 22 years of marriage if an elbow nudge to the ribs counts as acceptable sex initiation from her husband (spoiler: she’s not thrilled). Meanwhile, a girl gang’s weekend away hits a spiritual snag as one of them has found Jesus and suddenly the prosecco doesn't feel quite so holy. Still, turning water into wine might come in handy…  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07922b8a-6a71-11f1-9413-7f9dca3d21f8/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a parking space right next to the venue and proving her wrong. One listener wants to know after 22 years of marriage if an elbow nudge to the ribs counts as acceptable sex initiation from her husband (spoiler: she’s not thrilled). Meanwhile, a girl gang’s weekend away hits a spiritual snag as one of them has found Jesus and suddenly the prosecco doesn't feel quite so holy. Still, turning water into wine might come in handy…  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a parking space right next to the venue and proving her wrong. One listener wants to know after 22 years of marriage if an elbow nudge to the ribs counts as acceptable sex initiation from her husband (spoiler: she’s not thrilled). Meanwhile, a girl gang’s weekend away hits a spiritual snag as one of them has found Jesus and suddenly the prosecco doesn't feel quite so holy. Still, turning water into wine might come in handy…  To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lightbulbs, Chickpeas and The Everything Rant</title>
      <link>https://www.spreaker.com/episode/lightbulbs-chickpeas-and-the-everything-rant--71164789</link>
      <description>Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to move. Elsewhere, one woman breaks down in B&amp;Q over the emotional minefield that is buying a lightbulb, and another returns from a weekend away to find her husband has absolutely annihilated the dishwasher. It’s chaos. It’s midlife. It’s Unfiltered.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 08:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07da5eaa-6a71-11f1-9413-53ecec99a608/image/ca734615589dea5701d109712c45b468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to...</itunes:subtitle>
      <itunes:summary>Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to move. Elsewhere, one woman breaks down in B&amp;Q over the emotional minefield that is buying a lightbulb, and another returns from a weekend away to find her husband has absolutely annihilated the dishwasher. It’s chaos. It’s midlife. It’s Unfiltered.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to move. Elsewhere, one woman breaks down in B&amp;Q over the emotional minefield that is buying a lightbulb, and another returns from a weekend away to find her husband has absolutely annihilated the dishwasher. It’s chaos. It’s midlife. It’s Unfiltered.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2436</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[04894f1e-469f-11f0-afaa-6f0a0f54b4cc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1680667952.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Face Age, Neck Rage and Bladder Fails</title>
      <link>https://www.spreaker.com/episode/face-age-neck-rage-and-bladder-fails--71164845</link>
      <description>This week on 40ish: Nicole discovers the scientifically calculated age of her face - and she's not thrilled. Meanwhile, Lauren sustains the most 40ish injury possible: she hurts her neck... in her sleep. A listener asks whether dating a man on two wheels is a red flag or just midlife logistics, and a 48-year-old gym-goer is left mortified (and damp)  after an unfortunate incident in front of her trainer. It’s midlife and it ain't glamourous.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0822f804-6a71-11f1-9413-9b3c57463fa6/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole discovers the scientifically calculated age of her face - and she's not thrilled. Meanwhile, Lauren sustains the most 40ish injury possible: she hurts her neck... in her sleep. A listener asks whether dating a man on two...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole discovers the scientifically calculated age of her face - and she's not thrilled. Meanwhile, Lauren sustains the most 40ish injury possible: she hurts her neck... in her sleep. A listener asks whether dating a man on two wheels is a red flag or just midlife logistics, and a 48-year-old gym-goer is left mortified (and damp)  after an unfortunate incident in front of her trainer. It’s midlife and it ain't glamourous.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole discovers the scientifically calculated age of her face - and she's not thrilled. Meanwhile, Lauren sustains the most 40ish injury possible: she hurts her neck... in her sleep. A listener asks whether dating a man on two wheels is a red flag or just midlife logistics, and a 48-year-old gym-goer is left mortified (and damp)  after an unfortunate incident in front of her trainer. It’s midlife and it ain't glamourous.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2172</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab44a8c2-4095-11f0-a4a2-4f060ff69d33]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2485975752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unfiltered - Cuddles, Control Freaks &amp; Competitive Chat</title>
      <link>https://www.spreaker.com/episode/unfiltered-cuddles-control-freaks-competitive-chat--71164824</link>
      <description>Today on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or Nicole? Surely that’s like choosing between Ant or Dec? The competition is on as the ladies argue their case for who brings the most razzle dazzle to a social gathering. Plus, we hear from a listener who’s had enough of a bossy class WhatsApp mum—because haven’t we all been there?   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0869216c-6a71-11f1-9413-27b3140e79b8/image/ca734615589dea5701d109712c45b468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or...</itunes:subtitle>
      <itunes:summary>Today on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or Nicole? Surely that’s like choosing between Ant or Dec? The competition is on as the ladies argue their case for who brings the most razzle dazzle to a social gathering. Plus, we hear from a listener who’s had enough of a bossy class WhatsApp mum—because haven’t we all been there?   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or Nicole? Surely that’s like choosing between Ant or Dec? The competition is on as the ladies argue their case for who brings the most razzle dazzle to a social gathering. Plus, we hear from a listener who’s had enough of a bossy class WhatsApp mum—because haven’t we all been there?   To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[538fea6c-3d6e-11f0-8218-bf6349cdc68d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8959576383.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Puppies, Pubes and Flappage</title>
      <link>https://www.spreaker.com/episode/puppies-pubes-and-flappage--71164842</link>
      <description>This week on 40ish: Nicole is worried she’s become boring, (yawn) while Lauren has a new puppy and is, frankly, obsessively unhinged. Nicole suspects that if Lauren could lactate for it, she would - and there’s WhatsApp evidence to back it up.Meanwhile, a listener makes a shocking discovery: 50 shades of grey... down there. And another woman writes in about her struggle with midlife 'flappage' - cue the return of the Bridget Jones pants. Join us for puppy fixation and your most intimate dilemmas served with the usual blend of honesty and inappropriate laughter.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08afb668-6a71-11f1-9413-3f49365616fb/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole is worried she’s become boring, (yawn) while Lauren has a new puppy and is, frankly, obsessively unhinged. Nicole suspects that if Lauren could lactate for it, she would - and there’s WhatsApp evidence to back it...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole is worried she’s become boring, (yawn) while Lauren has a new puppy and is, frankly, obsessively unhinged. Nicole suspects that if Lauren could lactate for it, she would - and there’s WhatsApp evidence to back it up.Meanwhile, a listener makes a shocking discovery: 50 shades of grey... down there. And another woman writes in about her struggle with midlife 'flappage' - cue the return of the Bridget Jones pants. Join us for puppy fixation and your most intimate dilemmas served with the usual blend of honesty and inappropriate laughter.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole is worried she’s become boring, (yawn) while Lauren has a new puppy and is, frankly, obsessively unhinged. Nicole suspects that if Lauren could lactate for it, she would - and there’s WhatsApp evidence to back it up.Meanwhile, a listener makes a shocking discovery: 50 shades of grey... down there. And another woman writes in about her struggle with midlife 'flappage' - cue the return of the Bridget Jones pants. Join us for puppy fixation and your most intimate dilemmas served with the usual blend of honesty and inappropriate laughter.   To buy tickets for our live show in October click here: https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67c58ab6-3bdc-11f0-a42f-03b59850cba6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL9884067635.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered -  Bill Sykes, Sticky Floors and The Professional Numpty</title>
      <link>https://www.spreaker.com/episode/unfiltered-bill-sykes-sticky-floors-and-the-professional-numpty--71164838</link>
      <description>Today on unfiltered, Lauren falls victim to Nicole’s practical joke at the Podcast Show and spends the day sporting an extremely inappropriate lanyard. The ladies then proceed to cause chaos on a professional Zoom call—because, really, who does want to appear in a pub with a sticky floor? Meanwhile, a listener has a menopausal meltdown in Argos (we’ve all been there), and what is the difference between a gif and a meme? Nicole pretends she knows. Lauren pretends she cares. It’s midlife, it’s messy, it’s mildly inappropriate -just how we like it.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tr   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08f64f42-6a71-11f1-9413-db48d7e42e9d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered, Lauren falls victim to Nicole’s practical joke at the Podcast Show and spends the day sporting an extremely inappropriate lanyard. The ladies then proceed to cause chaos on a professional Zoom call—because, really, who does want...</itunes:subtitle>
      <itunes:summary>Today on unfiltered, Lauren falls victim to Nicole’s practical joke at the Podcast Show and spends the day sporting an extremely inappropriate lanyard. The ladies then proceed to cause chaos on a professional Zoom call—because, really, who does want to appear in a pub with a sticky floor? Meanwhile, a listener has a menopausal meltdown in Argos (we’ve all been there), and what is the difference between a gif and a meme? Nicole pretends she knows. Lauren pretends she cares. It’s midlife, it’s messy, it’s mildly inappropriate -just how we like it.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tr   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered, Lauren falls victim to Nicole’s practical joke at the Podcast Show and spends the day sporting an extremely inappropriate lanyard. The ladies then proceed to cause chaos on a professional Zoom call—because, really, who does want to appear in a pub with a sticky floor? Meanwhile, a listener has a menopausal meltdown in Argos (we’ve all been there), and what is the difference between a gif and a meme? Nicole pretends she knows. Lauren pretends she cares. It’s midlife, it’s messy, it’s mildly inappropriate -just how we like it.  To buy tickets to our live show click here -   https://cheerfulearful.podlifeevents.com/festival/40ish---live-from-cheerful-earful-podcast-festival-16-oct-2025-tickets?clientside_routing=true    Get 10% off Daily30+ today. Go to zoe.com/daily30 and use promo code 40ISH10  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tr   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8adbfe64-3956-11f0-ac39-4fd1ec241a53]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2969201419.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Lauren's Mum, Nicole's Menopause and The Nice Willy</title>
      <link>https://www.spreaker.com/episode/lauren-s-mum-nicole-s-menopause-and-the-nice-willy--71164790</link>
      <description>This week on 40ish Lauren’s mother - Jackie - joins the ladies in the studio and they give her quite the initiation. It’s dirty talk, toilet rolls and all the midlife mayhem you’d expect.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0937cd1e-6a71-11f1-9413-4720a3ad8bb7/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren’s mother - Jackie - joins the ladies in the studio and they give her quite the initiation. It’s dirty talk, toilet rolls and all the midlife mayhem you’d expect.   We love to hear from you! To share your feedback, dilemmas,...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren’s mother - Jackie - joins the ladies in the studio and they give her quite the initiation. It’s dirty talk, toilet rolls and all the midlife mayhem you’d expect.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren’s mother - Jackie - joins the ladies in the studio and they give her quite the initiation. It’s dirty talk, toilet rolls and all the midlife mayhem you’d expect.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2479</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0899dec0-3669-11f0-8b22-ebb148a26ae5]]></guid>
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    <item>
      <title>Unfiltered - Bionic Arms and Broken Hearts</title>
      <link>https://www.spreaker.com/episode/unfiltered-bionic-arms-and-broken-hearts--71164829</link>
      <description>Today on unfiltered, Nicole's rocking a bionic-level tennis elbow brace (think superhero chic meets medical misery), but Lauren's officially winning the Midlife Meltdown Olympics processing a whole lotta dog shaped grief. We also explore the surprisingly low bar first-period celebrations (trip out to the local Tesco, anyone?) and try to decode why engineering geniuses can't seem to navigate their own kitchens. Tune in for laughs, relatable chaos, and maybe a few tears.    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/097d68c4-6a71-11f1-9413-630027e4ef8b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered, Nicole's rocking a bionic-level tennis elbow brace (think superhero chic meets medical misery), but Lauren's officially winning the Midlife Meltdown Olympics processing a whole lotta dog shaped grief. We also explore the...</itunes:subtitle>
      <itunes:summary>Today on unfiltered, Nicole's rocking a bionic-level tennis elbow brace (think superhero chic meets medical misery), but Lauren's officially winning the Midlife Meltdown Olympics processing a whole lotta dog shaped grief. We also explore the surprisingly low bar first-period celebrations (trip out to the local Tesco, anyone?) and try to decode why engineering geniuses can't seem to navigate their own kitchens. Tune in for laughs, relatable chaos, and maybe a few tears.    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered, Nicole's rocking a bionic-level tennis elbow brace (think superhero chic meets medical misery), but Lauren's officially winning the Midlife Meltdown Olympics processing a whole lotta dog shaped grief. We also explore the surprisingly low bar first-period celebrations (trip out to the local Tesco, anyone?) and try to decode why engineering geniuses can't seem to navigate their own kitchens. Tune in for laughs, relatable chaos, and maybe a few tears.    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Furry four legged heartbreak and the over familiar friend</title>
      <link>https://www.spreaker.com/episode/furry-four-legged-heartbreak-and-the-over-familiar-friend--71164774</link>
      <description>This week on 40ish Lauren's week is ruff (pun intended), and not in a good way! 🐾 as we're navigating heartbreak of the furry kind, and the memorial bench really comes into it’s own. We are questioning if men and women can really just be friends? (When Harry Met Sally, we're looking at you!), and debating the fine line between "making yourself at home" and crossing the line. Grab your tissues and a sense of humor, because it's about to get real...and maybe a little bit awkward.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09c09040-6a71-11f1-9413-ebffa85a01d6/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren's week is ruff (pun intended), and not in a good way! 🐾 as we're navigating heartbreak of the furry kind, and the memorial bench really comes into it’s own. We are questioning if men and women can really just be friends?...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren's week is ruff (pun intended), and not in a good way! 🐾 as we're navigating heartbreak of the furry kind, and the memorial bench really comes into it’s own. We are questioning if men and women can really just be friends? (When Harry Met Sally, we're looking at you!), and debating the fine line between "making yourself at home" and crossing the line. Grab your tissues and a sense of humor, because it's about to get real...and maybe a little bit awkward.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren's week is ruff (pun intended), and not in a good way! 🐾 as we're navigating heartbreak of the furry kind, and the memorial bench really comes into it’s own. We are questioning if men and women can really just be friends? (When Harry Met Sally, we're looking at you!), and debating the fine line between "making yourself at home" and crossing the line. Grab your tissues and a sense of humor, because it's about to get real...and maybe a little bit awkward.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2188</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Unfiltered - Insomnia, Old Ladies and Sondheim</title>
      <link>https://www.spreaker.com/episode/unfiltered-insomnia-old-ladies-and-sondheim--71164786</link>
      <description>Today on unfiltered: Nicole's perimenopause is her new personal alarm clock, gifting her the joys of 4am wake-up calls. Meanwhile, Lauren's still in deep denial of her own shifting hormones and is rebranding shouting at strangers in the street as just advanced etiquette training. A listener ponders the meaning of life somewhere between 35 and death, and producer James wisely avoids any activity that involves Nicole and a padel racket.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a078446-6a71-11f1-9413-e388f8dc4f33/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on unfiltered: Nicole's perimenopause is her new personal alarm clock, gifting her the joys of 4am wake-up calls. Meanwhile, Lauren's still in deep denial of her own shifting hormones and is rebranding shouting at strangers in the street as just...</itunes:subtitle>
      <itunes:summary>Today on unfiltered: Nicole's perimenopause is her new personal alarm clock, gifting her the joys of 4am wake-up calls. Meanwhile, Lauren's still in deep denial of her own shifting hormones and is rebranding shouting at strangers in the street as just advanced etiquette training. A listener ponders the meaning of life somewhere between 35 and death, and producer James wisely avoids any activity that involves Nicole and a padel racket.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on unfiltered: Nicole's perimenopause is her new personal alarm clock, gifting her the joys of 4am wake-up calls. Meanwhile, Lauren's still in deep denial of her own shifting hormones and is rebranding shouting at strangers in the street as just advanced etiquette training. A listener ponders the meaning of life somewhere between 35 and death, and producer James wisely avoids any activity that involves Nicole and a padel racket.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43e1c66c-2ce3-11f0-ac4c-d7b381c90ccf]]></guid>
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    <item>
      <title>Period necklaces, Parking &amp; Homebase</title>
      <link>https://www.spreaker.com/episode/period-necklaces-parking-homebase--71164831</link>
      <description>This week on 40ish a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a4bd1f0-6a71-11f1-9413-03b01d4f030f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener...</itunes:subtitle>
      <itunes:summary>This week on 40ish a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77dc0b02-2ab9-11f0-a9b5-9304757d814e]]></guid>
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    <item>
      <title>Unfiltered - Pharmacies, Aprons and The Disgruntled Listener</title>
      <link>https://www.spreaker.com/episode/unfiltered-pharmacies-aprons-and-the-disgruntled-listener--71164848</link>
      <description>This week on Unfiltered. Lauren is in digital despair as she wrestles with online contracts. Nicole is overwhelmed as her padel hobby has spiralled out of control into addiction and she’s eyeing up a chair at a ‘Padel Addicts Anonymous’ meeting. A disgruntled listener feeds back and we empathise with a woman deep in peri menopause who now has to share her most embarrassing and intimate issues with Clive the pharmacist.  Prepare for relatable woes, laughter and maybe a tech tutorial?   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a915afe-6a71-11f1-9413-6f1c5522b79f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Unfiltered. Lauren is in digital despair as she wrestles with online contracts. Nicole is overwhelmed as her padel hobby has spiralled out of control into addiction and she’s eyeing up a chair at a ‘Padel Addicts Anonymous’ meeting. A...</itunes:subtitle>
      <itunes:summary>This week on Unfiltered. Lauren is in digital despair as she wrestles with online contracts. Nicole is overwhelmed as her padel hobby has spiralled out of control into addiction and she’s eyeing up a chair at a ‘Padel Addicts Anonymous’ meeting. A disgruntled listener feeds back and we empathise with a woman deep in peri menopause who now has to share her most embarrassing and intimate issues with Clive the pharmacist.  Prepare for relatable woes, laughter and maybe a tech tutorial?   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Unfiltered. Lauren is in digital despair as she wrestles with online contracts. Nicole is overwhelmed as her padel hobby has spiralled out of control into addiction and she’s eyeing up a chair at a ‘Padel Addicts Anonymous’ meeting. A disgruntled listener feeds back and we empathise with a woman deep in peri menopause who now has to share her most embarrassing and intimate issues with Clive the pharmacist.  Prepare for relatable woes, laughter and maybe a tech tutorial?   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1858</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ced82dc-28d0-11f0-8c46-8f754063af60]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1327501742.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Picky Bits, Adulting &amp; the Memorial Bench</title>
      <link>https://www.spreaker.com/episode/picky-bits-adulting-the-memorial-bench--71164851</link>
      <description>This week on 40ish, Lauren is installing a memorial bench (a bit pre-emptive for someone who is still living) whilst Nicole has a crash course in adulting when a youngster crashes into her car.  A listener is fed up being used as a free Uber service by her colleagues and a prawn ring turns into a boxing ring when angry words are exchanged after a nice “picky bits in the garden” afternoon goes horribly wrong. Grab your carrot sticks and hummus and tune in for a serving of midlife meltdowns.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 May 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ad5ecfa-6a71-11f1-9413-37b7c00ed735/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren is installing a memorial bench (a bit pre-emptive for someone who is still living) whilst Nicole has a crash course in adulting when a youngster crashes into her car.  A listener is fed up being used as a free Uber service...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren is installing a memorial bench (a bit pre-emptive for someone who is still living) whilst Nicole has a crash course in adulting when a youngster crashes into her car.  A listener is fed up being used as a free Uber service by her colleagues and a prawn ring turns into a boxing ring when angry words are exchanged after a nice “picky bits in the garden” afternoon goes horribly wrong. Grab your carrot sticks and hummus and tune in for a serving of midlife meltdowns.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren is installing a memorial bench (a bit pre-emptive for someone who is still living) whilst Nicole has a crash course in adulting when a youngster crashes into her car.  A listener is fed up being used as a free Uber service by her colleagues and a prawn ring turns into a boxing ring when angry words are exchanged after a nice “picky bits in the garden” afternoon goes horribly wrong. Grab your carrot sticks and hummus and tune in for a serving of midlife meltdowns.   We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a649d38-2538-11f0-81c4-bfe888416bbe]]></guid>
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    <item>
      <title>Unfiltered -   Credit cards, Costco crisis and Melted chocolate</title>
      <link>https://www.spreaker.com/episode/unfiltered-credit-cards-costco-crisis-and-melted-chocolate--71164787</link>
      <description>This week on Unfiltered. Nicole spirals into an existential crisis in Costco when she convinces herself Lauren is about to dump her. Meanwhile Lauren is making a total fool out of herself during a business lunch in a moment so 40ish it could go in a text book.  Plus, there is a post Easter meltdown (quite literally) when a chocolate egg hunt goes awry. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b16aed4-6a71-11f1-9413-3f96e58349ec/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Unfiltered. Nicole spirals into an existential crisis in Costco when she convinces herself Lauren is about to dump her. Meanwhile Lauren is making a total fool out of herself during a business lunch in a moment so 40ish it could go in a...</itunes:subtitle>
      <itunes:summary>This week on Unfiltered. Nicole spirals into an existential crisis in Costco when she convinces herself Lauren is about to dump her. Meanwhile Lauren is making a total fool out of herself during a business lunch in a moment so 40ish it could go in a text book.  Plus, there is a post Easter meltdown (quite literally) when a chocolate egg hunt goes awry. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Unfiltered. Nicole spirals into an existential crisis in Costco when she convinces herself Lauren is about to dump her. Meanwhile Lauren is making a total fool out of herself during a business lunch in a moment so 40ish it could go in a text book.  Plus, there is a post Easter meltdown (quite literally) when a chocolate egg hunt goes awry. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram  https://www.instagram.com/40ish.podcast   TikTok  https://www.tiktok.com/@40ish.podcast  Facebook   https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d   To order our book HAVE YOU TRIED THIS?” click here   https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2559</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfc4e45a-239d-11f0-93e9-13c6c4337182]]></guid>
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    <item>
      <title>Rhubarb, Rudeness and Grazing Tables</title>
      <link>https://www.spreaker.com/episode/rhubarb-rudeness-and-grazing-tables--71164832</link>
      <description>This week on 40ish, Buckle up, buttercups as Nicole declares herself the 'best hostess in the universe”' while Lauren is preoccupied with rhubarb. Plus, we've got a listener who's seeing red after her daughter is subjected to an awkward encounter, and a mum who's bemoaning the decline of basic manners. It's chaos, it's commentary, and it's definitely mid life. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b5a9568-6a71-11f1-9413-3f20b3062fd3/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Buckle up, buttercups as Nicole declares herself the 'best hostess in the universe”' while Lauren is preoccupied with rhubarb. Plus, we've got a listener who's seeing red after her daughter is subjected to an awkward encounter, and...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Buckle up, buttercups as Nicole declares herself the 'best hostess in the universe”' while Lauren is preoccupied with rhubarb. Plus, we've got a listener who's seeing red after her daughter is subjected to an awkward encounter, and a mum who's bemoaning the decline of basic manners. It's chaos, it's commentary, and it's definitely mid life. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Buckle up, buttercups as Nicole declares herself the 'best hostess in the universe”' while Lauren is preoccupied with rhubarb. Plus, we've got a listener who's seeing red after her daughter is subjected to an awkward encounter, and a mum who's bemoaning the decline of basic manners. It's chaos, it's commentary, and it's definitely mid life. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2216</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74d76800-2020-11f0-9f6d-6fd1f9ec828b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2464249822.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Crazy Buggy Lady, Swimsuits and the Scent of Regret</title>
      <link>https://www.spreaker.com/episode/unfiltered-crazy-buggy-lady-swimsuits-and-the-scent-of-regret--71164870</link>
      <description>This week on unfiltered hold onto your decorative cushions, folks! We've got a celebrity dropping (mildly paranoid) truth bombs about the great cushion debate, and let's just say, he’s not holding back. Meanwhile, Nicole fears her co-host may be on the turn after Lauren's sudden transformation into a bra-displaying, crazy dog-buggy lady during their walk. Plus, we're diving deep into the existential crisis of laundry that... just doesn't smell right. Tune in for chaos, cushions and the scent of regret.    We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b9ea258-6a71-11f1-9413-1375b665281e/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on unfiltered hold onto your decorative cushions, folks! We've got a celebrity dropping (mildly paranoid) truth bombs about the great cushion debate, and let's just say, he’s not holding back. Meanwhile, Nicole fears her co-host may be on...</itunes:subtitle>
      <itunes:summary>This week on unfiltered hold onto your decorative cushions, folks! We've got a celebrity dropping (mildly paranoid) truth bombs about the great cushion debate, and let's just say, he’s not holding back. Meanwhile, Nicole fears her co-host may be on the turn after Lauren's sudden transformation into a bra-displaying, crazy dog-buggy lady during their walk. Plus, we're diving deep into the existential crisis of laundry that... just doesn't smell right. Tune in for chaos, cushions and the scent of regret.    We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on unfiltered hold onto your decorative cushions, folks! We've got a celebrity dropping (mildly paranoid) truth bombs about the great cushion debate, and let's just say, he’s not holding back. Meanwhile, Nicole fears her co-host may be on the turn after Lauren's sudden transformation into a bra-displaying, crazy dog-buggy lady during their walk. Plus, we're diving deep into the existential crisis of laundry that... just doesn't smell right. Tune in for chaos, cushions and the scent of regret.    We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2261</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c840612-1e78-11f0-9fdf-ebb7d9c715b2]]></guid>
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    <item>
      <title>Snapchat, Settling and Second Chances</title>
      <link>https://www.spreaker.com/episode/snapchat-settling-and-second-chances--71164877</link>
      <description>Today on 40ish: Nicole is amazed when Lauren casually reveals she has been immortalised as a Snapchat meme (whatever that is…they’re still figuring it out, but apparently it's cool) Plus we tackle the big stuff as a listener has a huge midlife career decision to make and one woman asks the age -old question: is it ok to settle for the nice guy? Tune in for the laughs, leave with questionable life advice.  To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0be62614-6a71-11f1-9413-170261531889/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today on 40ish: Nicole is amazed when Lauren casually reveals she has been immortalised as a Snapchat meme (whatever that is…they’re still figuring it out, but apparently it's cool) Plus we tackle the big stuff as a listener has a huge midlife career...</itunes:subtitle>
      <itunes:summary>Today on 40ish: Nicole is amazed when Lauren casually reveals she has been immortalised as a Snapchat meme (whatever that is…they’re still figuring it out, but apparently it's cool) Plus we tackle the big stuff as a listener has a huge midlife career decision to make and one woman asks the age -old question: is it ok to settle for the nice guy? Tune in for the laughs, leave with questionable life advice.  To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on 40ish: Nicole is amazed when Lauren casually reveals she has been immortalised as a Snapchat meme (whatever that is…they’re still figuring it out, but apparently it's cool) Plus we tackle the big stuff as a listener has a huge midlife career decision to make and one woman asks the age -old question: is it ok to settle for the nice guy? Tune in for the laughs, leave with questionable life advice.  To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95a1b63e-1a18-11f0-95cb-138ce2466598]]></guid>
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    <item>
      <title>Unfiltered - Calf strain, retail shame and where did I put that bike?</title>
      <link>https://www.spreaker.com/episode/unfiltered-calf-strain-retail-shame-and-where-did-i-put-that-bike--71164814</link>
      <description>This week on unfiltered, Nicole has sustained a middle aged accident whilst playing the most middle aged of sports. Lauren obtains short lived retail glory after obtaining the “it” pair of loafers at M&amp;S only to realise that she hates them and a listener questions if she is in perimenopause after an accidental bike sale. (Spoiler alert, yes)   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c2b6580-6a71-11f1-9413-1fea3be5a04e/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on unfiltered, Nicole has sustained a middle aged accident whilst playing the most middle aged of sports. Lauren obtains short lived retail glory after obtaining the “it” pair of loafers at M&amp;amp;S only to realise that she hates them and a...</itunes:subtitle>
      <itunes:summary>This week on unfiltered, Nicole has sustained a middle aged accident whilst playing the most middle aged of sports. Lauren obtains short lived retail glory after obtaining the “it” pair of loafers at M&amp;S only to realise that she hates them and a listener questions if she is in perimenopause after an accidental bike sale. (Spoiler alert, yes)   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on unfiltered, Nicole has sustained a middle aged accident whilst playing the most middle aged of sports. Lauren obtains short lived retail glory after obtaining the “it” pair of loafers at M&amp;S only to realise that she hates them and a listener questions if she is in perimenopause after an accidental bike sale. (Spoiler alert, yes)   We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2422</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Awards, Awful Food and Sleepovers</title>
      <link>https://www.spreaker.com/episode/awards-awful-food-and-sleepovers--71164810</link>
      <description>This week on 40ish Lauren and Nicole have been nominated for THREE podcast awards! You could be fooled into thinking they actually know what they’re doing. One listener asks how to politely navigate being invited over to dinner at friends who serve the most awful food and a mother is struggling to deal with the emotional fallout from a sleepover that went horribly wrong. Join them, as they tackle life’s little (and big) midlife messes. To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c9843bc-6a71-11f1-9413-a7ea92bcb880/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren and Nicole have been nominated for THREE podcast awards! You could be fooled into thinking they actually know what they’re doing. One listener asks how to politely navigate being invited over to dinner at friends who serve...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren and Nicole have been nominated for THREE podcast awards! You could be fooled into thinking they actually know what they’re doing. One listener asks how to politely navigate being invited over to dinner at friends who serve the most awful food and a mother is struggling to deal with the emotional fallout from a sleepover that went horribly wrong. Join them, as they tackle life’s little (and big) midlife messes. To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren and Nicole have been nominated for THREE podcast awards! You could be fooled into thinking they actually know what they’re doing. One listener asks how to politely navigate being invited over to dinner at friends who serve the most awful food and a mother is struggling to deal with the emotional fallout from a sleepover that went horribly wrong. Join them, as they tackle life’s little (and big) midlife messes. To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[730a0bf4-1562-11f0-9c9d-6b2c1db51fbe]]></guid>
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    <item>
      <title>Unfiltered - Zebras, Unicorns and Phone Calls</title>
      <link>https://www.spreaker.com/episode/unfiltered-zebras-unicorns-and-phone-calls--71164906</link>
      <description>This week on the podcast, Nicole is grappling with a truly horrifying problem—people who call instead of texting like civilized humans. Meanwhile, Lauren is furious at her culinary failure - damn that air fryer. We’ve got plenty of listener feedback, and, in a plot twist we never saw coming, a listener needs help deciding if an adopted zebra is a thoughtful Mother’s Day gift. We have opinions. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cdc9346-6a71-11f1-9413-07729e34888e/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on the podcast, Nicole is grappling with a truly horrifying problem—people who call instead of texting like civilized humans. Meanwhile, Lauren is furious at her culinary failure - damn that air fryer. We’ve got plenty of listener feedback,...</itunes:subtitle>
      <itunes:summary>This week on the podcast, Nicole is grappling with a truly horrifying problem—people who call instead of texting like civilized humans. Meanwhile, Lauren is furious at her culinary failure - damn that air fryer. We’ve got plenty of listener feedback, and, in a plot twist we never saw coming, a listener needs help deciding if an adopted zebra is a thoughtful Mother’s Day gift. We have opinions. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on the podcast, Nicole is grappling with a truly horrifying problem—people who call instead of texting like civilized humans. Meanwhile, Lauren is furious at her culinary failure - damn that air fryer. We’ve got plenty of listener feedback, and, in a plot twist we never saw coming, a listener needs help deciding if an adopted zebra is a thoughtful Mother’s Day gift. We have opinions. Tune in for rants, questionable advice, and the usual midlife chaos!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2163</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9df271e6-1092-11f0-9d39-fb71007539df]]></guid>
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    <item>
      <title>Padel, Pillows &amp; Pap Smears—Oh My!</title>
      <link>https://www.spreaker.com/episode/padel-pillows-pap-smears-oh-my--71164962</link>
      <description>This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life injury? A listener has an unnerving encounter with Alexa Chung at the bus stop and a bewildered man seeks the answer to one of life’s greatest mysteries : Why are middle aged women obsessed with  decorative cushions? Tune in for laughs, life lessons, and probably far too much information. We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d1c8514-6a71-11f1-9413-3f3d8495dd1f/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life injury? A listener has an unnerving encounter with Alexa Chung at the bus stop and a bewildered man seeks the answer to one of life’s greatest mysteries : Why are middle aged women obsessed with  decorative cushions? Tune in for laughs, life lessons, and probably far too much information. We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life injury? A listener has an unnerving encounter with Alexa Chung at the bus stop and a bewildered man seeks the answer to one of life’s greatest mysteries : Why are middle aged women obsessed with  decorative cushions? Tune in for laughs, life lessons, and probably far too much information. We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2451</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cebff202-0fc1-11f0-87f7-27bcfdfac3a3]]></guid>
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    <item>
      <title>Unfiltered - TikTok, Tube Lasagne and Football</title>
      <link>https://www.spreaker.com/episode/unfiltered-tiktok-tube-lasagne-and-football--71164825</link>
      <description>This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren's waging war on anyone daring to bring a steaming lasagna onto the Tube, while Nicole's feeling left out of the podcast studio 'throuple.' Plus, we tackle the age-old mystery: why do men treat football stats like sacred texts? And brace yourselves for some TikTok comments that will make you question humanity's future.  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2    Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d5d06ac-6a71-11f1-9413-e38f27960929/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren's waging war on anyone...</itunes:subtitle>
      <itunes:summary>This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren's waging war on anyone daring to bring a steaming lasagna onto the Tube, while Nicole's feeling left out of the podcast studio 'throuple.' Plus, we tackle the age-old mystery: why do men treat football stats like sacred texts? And brace yourselves for some TikTok comments that will make you question humanity's future.  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2    Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren's waging war on anyone daring to bring a steaming lasagna onto the Tube, while Nicole's feeling left out of the podcast studio 'throuple.' Plus, we tackle the age-old mystery: why do men treat football stats like sacred texts? And brace yourselves for some TikTok comments that will make you question humanity's future.  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2    Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hemlines, hair dye and I’m “fine”</title>
      <link>https://www.spreaker.com/episode/hemlines-hair-dye-and-i-m-fine--71164874</link>
      <description>This week on 40ish Nicole is bored with her hair and toying with the idea of going full  Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the classroom situation of 1993. A listener is in a wardrobe crisis - can you wear a mini skirt at 48? Meanwhile a brave husband asks - when your wife tells you she’s fine, is she really fine?  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Mar 2025 05:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dc912f2-6a71-11f1-9413-7bf7fcb777ea/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Nicole is bored with her hair and toying with the idea of going full  Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the...</itunes:subtitle>
      <itunes:summary>This week on 40ish Nicole is bored with her hair and toying with the idea of going full  Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the classroom situation of 1993. A listener is in a wardrobe crisis - can you wear a mini skirt at 48? Meanwhile a brave husband asks - when your wife tells you she’s fine, is she really fine?  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Nicole is bored with her hair and toying with the idea of going full  Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the classroom situation of 1993. A listener is in a wardrobe crisis - can you wear a mini skirt at 48? Meanwhile a brave husband asks - when your wife tells you she’s fine, is she really fine?  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2569</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58d41cce-0a69-11f0-9704-3b88b90978d8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6448926552.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Flashing, fashion crisis &amp; OnlyFans</title>
      <link>https://www.spreaker.com/episode/unfiltered-flashing-fashion-crisis-onlyfans--71164898</link>
      <description>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren’s Lauren tech incompetence strikes again in a hilarious attempt to cancel a subscription, taking half a workday to achieve the impossible! Nicole has wardrobe woes that cause her to purchase a dress that resembles a Christmas cracker. One woman is shocked to discover that her old school chum is on OnlyFans and another gives the DHL delivery man more than he bargained for. Don't miss this week's episode – it's full of laughter and unexpected surprises!  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e0e1514-6a71-11f1-9413-abdefd16956e/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren’s Lauren tech incompetence...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren’s Lauren tech incompetence strikes again in a hilarious attempt to cancel a subscription, taking half a workday to achieve the impossible! Nicole has wardrobe woes that cause her to purchase a dress that resembles a Christmas cracker. One woman is shocked to discover that her old school chum is on OnlyFans and another gives the DHL delivery man more than he bargained for. Don't miss this week's episode – it's full of laughter and unexpected surprises!  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Lauren’s Lauren tech incompetence strikes again in a hilarious attempt to cancel a subscription, taking half a workday to achieve the impossible! Nicole has wardrobe woes that cause her to purchase a dress that resembles a Christmas cracker. One woman is shocked to discover that her old school chum is on OnlyFans and another gives the DHL delivery man more than he bargained for. Don't miss this week's episode – it's full of laughter and unexpected surprises!  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2277</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f65d8e88-fe9f-11ef-89e8-43069f3f933b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL8027754008.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tikitok Shop &amp; Talking to the dishwasher</title>
      <link>https://www.spreaker.com/episode/tikitok-shop-talking-to-the-dishwasher--71164882</link>
      <description>This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and excruciatingly awkward situation with a school dad who has taken a liking to her and finally; Jason Isaac’s penis. What is going on there? Tune in for the chaos, stay for the laughs!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e4f077c-6a71-11f1-9413-af2a05d5697a/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and excruciatingly awkward situation with a school dad who has taken a liking to her and finally; Jason Isaac’s penis. What is going on there? Tune in for the chaos, stay for the laughs!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and excruciatingly awkward situation with a school dad who has taken a liking to her and finally; Jason Isaac’s penis. What is going on there? Tune in for the chaos, stay for the laughs!  We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2220</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Unfiltered - Face fuzz and plump boobs</title>
      <link>https://www.spreaker.com/episode/unfiltered-face-fuzz-and-plump-boobs--71164859</link>
      <description>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, what does one do about peachy face fuzz? The listeners passionately feedback about M&amp;S (Middle and Safe? Or knicker nirvana?) and Nicole’s boobs are taking over the world.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e96d142-6a71-11f1-9413-6fa3dc36143f/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, what does one do about peachy face...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, what does one do about peachy face fuzz? The listeners passionately feedback about M&amp;S (Middle and Safe? Or knicker nirvana?) and Nicole’s boobs are taking over the world.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, what does one do about peachy face fuzz? The listeners passionately feedback about M&amp;S (Middle and Safe? Or knicker nirvana?) and Nicole’s boobs are taking over the world.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>M&amp;S, Thruples and Awkward Couples</title>
      <link>https://www.spreaker.com/episode/m-s-thruples-and-awkward-couples--71164864</link>
      <description>Obsessed with M&amp;S? Check! Awkward hookups? Check! Family drama? Double Check! This week on 40ish, Lauren is obsessed with M&amp;S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in your bed? No thanks!) We navigate one woman’s cringe-worthy situation when a past hookup resurfaces and another listener brings the family drama asking advice on what to do about her sister-in-laws hurtful behaviour. Tune in for laughs, relatable moments, and juicy dilemmas.  Please share your own dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0edae576-6a71-11f1-9413-673910724e30/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Obsessed with M&amp;amp;S? Check! Awkward hookups? Check! Family drama? Double Check! This week on 40ish, Lauren is obsessed with M&amp;amp;S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in...</itunes:subtitle>
      <itunes:summary>Obsessed with M&amp;S? Check! Awkward hookups? Check! Family drama? Double Check! This week on 40ish, Lauren is obsessed with M&amp;S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in your bed? No thanks!) We navigate one woman’s cringe-worthy situation when a past hookup resurfaces and another listener brings the family drama asking advice on what to do about her sister-in-laws hurtful behaviour. Tune in for laughs, relatable moments, and juicy dilemmas.  Please share your own dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Obsessed with M&amp;S? Check! Awkward hookups? Check! Family drama? Double Check! This week on 40ish, Lauren is obsessed with M&amp;S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in your bed? No thanks!) We navigate one woman’s cringe-worthy situation when a past hookup resurfaces and another listener brings the family drama asking advice on what to do about her sister-in-laws hurtful behaviour. Tune in for laughs, relatable moments, and juicy dilemmas.  Please share your own dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2005</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fddb0de-fcdd-11ef-b4f3-3fe8171826dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3138531973.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Broken freezers, broccoli salad &amp; Bras of death</title>
      <link>https://www.spreaker.com/episode/unfiltered-broken-freezers-broccoli-salad-bras-of-death--71164886</link>
      <description>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole’s broken freezer drama has her fuming. Lauren’s Costco obsession reaches new heights  (cling film &amp; foil trays anyone?) Meanwhile, our Hey, Siri discussion has caused absolute mayhem for the listeners. Plus “The bras of death” and one listener shares the very questionable gifts given to her by a friend.    Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f24a3fa-6a71-11f1-9413-77d7c88f985f/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole’s broken freezer drama has...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole’s broken freezer drama has her fuming. Lauren’s Costco obsession reaches new heights  (cling film &amp; foil trays anyone?) Meanwhile, our Hey, Siri discussion has caused absolute mayhem for the listeners. Plus “The bras of death” and one listener shares the very questionable gifts given to her by a friend.    Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole’s broken freezer drama has her fuming. Lauren’s Costco obsession reaches new heights  (cling film &amp; foil trays anyone?) Meanwhile, our Hey, Siri discussion has caused absolute mayhem for the listeners. Plus “The bras of death” and one listener shares the very questionable gifts given to her by a friend.    Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d68613a6-fb6f-11ef-a3a2-478269c46a40]]></guid>
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    <item>
      <title>DILFS, Indiscretions and Foreskins</title>
      <link>https://www.spreaker.com/episode/dilfs-indiscretions-and-foreskins--71164913</link>
      <description>This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey? Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f708a2c-6a71-11f1-9413-87599e4c1000/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey? Please share...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey? Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey? Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e2a8136-f9dc-11ef-84d8-573952898ed5]]></guid>
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    <item>
      <title>Unfiltered - Hey Siri, Bras &amp; Airport Toblerone</title>
      <link>https://www.spreaker.com/episode/unfiltered-hey-siri-bras-airport-toblerone--71164852</link>
      <description>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole has officially had it with bras—let’s just say the struggle is real. Meanwhile, Lauren is ecstatic to have taught Nicole how to use Siri.  Plus, we’re all venting about the sheer audacity of kids and husbands stealing our expensive shampoo. We dive into your hilarious listener feedback on online selling fails. Plus one listener shares their tale of the aftermath of a night out with co-workers half their age.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fbbf386-6a71-11f1-9413-afd555857cd0/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole has officially...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole has officially had it with bras—let’s just say the struggle is real. Meanwhile, Lauren is ecstatic to have taught Nicole how to use Siri.  Plus, we’re all venting about the sheer audacity of kids and husbands stealing our expensive shampoo. We dive into your hilarious listener feedback on online selling fails. Plus one listener shares their tale of the aftermath of a night out with co-workers half their age.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week on the podcast, Nicole has officially had it with bras—let’s just say the struggle is real. Meanwhile, Lauren is ecstatic to have taught Nicole how to use Siri.  Plus, we’re all venting about the sheer audacity of kids and husbands stealing our expensive shampoo. We dive into your hilarious listener feedback on online selling fails. Plus one listener shares their tale of the aftermath of a night out with co-workers half their age.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6cc9dc8-f5e9-11ef-babc-f33351f66435]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6905542383.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ice creams, Vapes and Online stalking mistakes</title>
      <link>https://www.spreaker.com/episode/ice-creams-vapes-and-online-stalking-mistakes--71164956</link>
      <description>This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it! Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ffea9ba-6a71-11f1-9413-6720e1164323/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it! Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it! Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Unfiltered - Husband swapping, Dryrobes and chopped tomatoes</title>
      <link>https://www.spreaker.com/episode/unfiltered-husband-swapping-dryrobes-and-chopped-tomatoes--71164802</link>
      <description>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym.  And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public.   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/104b84ec-6a71-11f1-9413-1b6d146c8670/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Would our husbands notice if we...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym.  And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public.   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym.  And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public.   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Online selling rants, Birthdays and Feeling old in the office</title>
      <link>https://www.spreaker.com/episode/online-selling-rants-birthdays-and-feeling-old-in-the-office--71164847</link>
      <description>This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen!  Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1091a33c-6a71-11f1-9413-1765c0a36606/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling...</itunes:subtitle>
      <itunes:summary>This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen!  Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen!  Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf3f08ae-ea13-11ef-93f3-2bd55d33c33b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3781202694.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Unfiltered - Spice Girl rebrand and a frenemy face-off</title>
      <link>https://www.spreaker.com/episode/unfiltered-spice-girl-rebrand-and-a-frenemy-face-off--71164820</link>
      <description>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a  listener's (uncharitable) thoughts upon encountering her frenemy after seven long years.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10d6513a-6a71-11f1-9413-bf14096a3dcc/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: This week: The epic saga of the Penis...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a  listener's (uncharitable) thoughts upon encountering her frenemy after seven long years.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a  listener's (uncharitable) thoughts upon encountering her frenemy after seven long years.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Foofs on the furniture and smashed crockery</title>
      <link>https://www.spreaker.com/episode/foofs-on-the-furniture-and-smashed-crockery--71164828</link>
      <description>This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation -  Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Feb 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/112080de-6a71-11f1-9413-77e8f376620e/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation -  Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love...</itunes:subtitle>
      <itunes:summary>This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation -  Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation -  Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Unfiltered - Galentines Day, China Clowns and Mini Eggs</title>
      <link>https://www.spreaker.com/episode/unfiltered-galentines-day-china-clowns-and-mini-eggs--71164830</link>
      <description>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg?   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11635ed6-6a71-11f1-9413-57281aa9de05/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Lauren and Nicole chat about Labia...</itunes:subtitle>
      <itunes:summary>This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg?   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.  This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg?   Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>I told a huge lie, sex dreams &amp; James Nesbitt</title>
      <link>https://www.spreaker.com/episode/i-told-a-huge-lie-sex-dreams-james-nesbitt--71164827</link>
      <description>This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11a5b326-6a71-11f1-9413-93377b940c0d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got...</itunes:subtitle>
      <itunes:summary>This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2150</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Unfiltered - Antonio Banderas, Kissing Au Pairs and Brain Fog</title>
      <link>https://www.spreaker.com/episode/unfiltered-antonio-banderas-kissing-au-pairs-and-brain-fog--71164846</link>
      <description>🎉 Welcome to 40ish Unfiltered! 🎉  This week: It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio Banderas?   This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11e91bca-6a71-11f1-9413-23c18e5179da/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>🎉 Welcome to 40ish Unfiltered! 🎉  This week: It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio...</itunes:subtitle>
      <itunes:summary>🎉 Welcome to 40ish Unfiltered! 🎉  This week: It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio Banderas?   This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[🎉 Welcome to 40ish Unfiltered! 🎉  This week: It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio Banderas?   This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Penis Beaker, Babygirl and The Bad Vegetarian</title>
      <link>https://www.spreaker.com/episode/the-penis-beaker-babygirl-and-the-bad-vegetarian--71164916</link>
      <description>This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's on the same page for once!), plus we hear from a listener who's been sneaking meat to her vegetarian husband. Things are getting wild! We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/122ceb70-6a71-11f1-9413-5bed5a0497fa/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's...</itunes:subtitle>
      <itunes:summary>This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's on the same page for once!), plus we hear from a listener who's been sneaking meat to her vegetarian husband. Things are getting wild! We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's on the same page for once!), plus we hear from a listener who's been sneaking meat to her vegetarian husband. Things are getting wild! We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[285969d4-dd7b-11ef-aef3-f761c1994c20]]></guid>
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    <item>
      <title>40ish Unfiltered</title>
      <link>https://www.spreaker.com/episode/40ish-unfiltered--71164836</link>
      <description>🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉  This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1272e1f2-6a71-11f1-9413-9fb575540485/image/e9fbdc2e32f1a588e5cdb6ae1602550d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉  This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media...</itunes:subtitle>
      <itunes:summary>🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉  This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉  This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71b80aa0-dcf8-11ef-b332-9f336239cbc3]]></guid>
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    <item>
      <title>Salmon Sperm, Sexual Fantasies and Bad Coats</title>
      <link>https://www.spreaker.com/episode/salmon-sperm-sexual-fantasies-and-bad-coats--71164858</link>
      <description>This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally texting her sexual fantasies to the wrong guy and a husband is stuck in a dilemma: Should he tell his wife he hates her new coat, or keep the peace and stay quiet? Tune in for the chaos, the cringe, and, of course, the laughs! We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12bb7b7e-6a71-11f1-9413-f39f57a12845/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally...</itunes:subtitle>
      <itunes:summary>This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally texting her sexual fantasies to the wrong guy and a husband is stuck in a dilemma: Should he tell his wife he hates her new coat, or keep the peace and stay quiet? Tune in for the chaos, the cringe, and, of course, the laughs! We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally texting her sexual fantasies to the wrong guy and a husband is stuck in a dilemma: Should he tell his wife he hates her new coat, or keep the peace and stay quiet? Tune in for the chaos, the cringe, and, of course, the laughs! We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Tea, The Traitors and Rude Friends</title>
      <link>https://www.spreaker.com/episode/tea-the-traitors-and-rude-friends--71164942</link>
      <description>This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls.  Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A listener wants to know if it’s rude to ask her friends to turn off the TV for a conversation... we say, obviously, but agree that Slow Horses is an addictive series. Oh, and is it really a sign of middle age if you ask for a cast iron pot for your birthday? Tune in for this episode of 40ish where wisdom, nonsense, and questionable gift requests collide. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1302100c-6a71-11f1-9413-5b13ae58f407/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls.  Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A...</itunes:subtitle>
      <itunes:summary>This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls.  Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A listener wants to know if it’s rude to ask her friends to turn off the TV for a conversation... we say, obviously, but agree that Slow Horses is an addictive series. Oh, and is it really a sign of middle age if you ask for a cast iron pot for your birthday? Tune in for this episode of 40ish where wisdom, nonsense, and questionable gift requests collide. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls.  Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A listener wants to know if it’s rude to ask her friends to turn off the TV for a conversation... we say, obviously, but agree that Slow Horses is an addictive series. Oh, and is it really a sign of middle age if you ask for a cast iron pot for your birthday? Tune in for this episode of 40ish where wisdom, nonsense, and questionable gift requests collide. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.   Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Toxic Friends, Snoring and Dangermouse</title>
      <link>https://www.spreaker.com/episode/toxic-friends-snoring-and-dangermouse--71164854</link>
      <description>This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship because of her partner’s snoring.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Jan 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1349698e-6a71-11f1-9413-13d8521f13b4/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship because of her partner’s snoring.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship because of her partner’s snoring.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a29cf270-b95d-11ef-8979-831123febd4b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3674694924.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Laundry, Loafers and Tupperware</title>
      <link>https://www.spreaker.com/episode/laundry-loafers-and-tupperware--71164840</link>
      <description>This week on 40ish Nicole is concerned that she’s finding M&amp;S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be  for a group of menopausal women.  One woman is fuming over her husband’s attempt at ‘helping’ with the laundry and a listener wants to know if it’s middle aged to get excited over a vacuum cleaner.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. (By the way, using that code you also get 10% off Daily 30, ZOE’s plant-based supplement designed by their gut health experts.)  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Jan 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/139467f4-6a71-11f1-9413-4f789c4ef391/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Nicole is concerned that she’s finding M&amp;amp;S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be  for a...</itunes:subtitle>
      <itunes:summary>This week on 40ish Nicole is concerned that she’s finding M&amp;S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be  for a group of menopausal women.  One woman is fuming over her husband’s attempt at ‘helping’ with the laundry and a listener wants to know if it’s middle aged to get excited over a vacuum cleaner.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. (By the way, using that code you also get 10% off Daily 30, ZOE’s plant-based supplement designed by their gut health experts.)  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Nicole is concerned that she’s finding M&amp;S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be  for a group of menopausal women.  One woman is fuming over her husband’s attempt at ‘helping’ with the laundry and a listener wants to know if it’s middle aged to get excited over a vacuum cleaner.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. (By the way, using that code you also get 10% off Daily 30, ZOE’s plant-based supplement designed by their gut health experts.)  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7101f35c-b95b-11ef-b6a7-af8e92c1d1b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2846926841.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pop Socks, Brunch and Barry Manilow</title>
      <link>https://www.spreaker.com/episode/pop-socks-brunch-and-barry-manilow--71164844</link>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Dec 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13dbd1b6-6a71-11f1-9413-27e579153f15/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b782b48-a757-11ef-93bf-afe6365feb79]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1272871967.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being A Karen and A Slapped Bum</title>
      <link>https://www.spreaker.com/episode/being-a-karen-and-a-slapped-bum--71164922</link>
      <description>This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1422a762-6a71-11f1-9413-afc1afdfaac9/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.  We would love to hear from you! ...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2411</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57e26ab2-a756-11ef-ab06-d36deb39b4c2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL7109268001.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secret Second Phone &amp; Weeing at the Theatre</title>
      <link>https://www.spreaker.com/episode/secret-second-phone-weeing-at-the-theatre--71164850</link>
      <description>This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Dec 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1465a7e2-6a71-11f1-9413-7f4b511cfe61/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup)  We would love to...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0661c28-a754-11ef-a2b8-cf03eb78ef78]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6684783905.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Farted in Pilates &amp; New Saucepans</title>
      <link>https://www.spreaker.com/episode/i-farted-in-pilates-new-saucepans--71164865</link>
      <description>This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership &amp; carelessness with non stick pans. A listener has farted in her pilates class and a woman wonders how to stop her friend involving her in relationship drama.    We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Nov 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14aa5720-6a71-11f1-9413-4781b31afbdc/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership &amp;amp; carelessness with non stick pans. A listener has...</itunes:subtitle>
      <itunes:summary>This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership &amp; carelessness with non stick pans. A listener has farted in her pilates class and a woman wonders how to stop her friend involving her in relationship drama.    We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership &amp; carelessness with non stick pans. A listener has farted in her pilates class and a woman wonders how to stop her friend involving her in relationship drama.    We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2247</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL2208479715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Accidental Flirting, Work Woes and Willy Wonka</title>
      <link>https://www.spreaker.com/episode/accidental-flirting-work-woes-and-willy-wonka--71164897</link>
      <description>This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 For Cyber Week, ZOE, the science and nutrition company, is offering 20% off ZOE Membership, their personalised nutrition program. And 20% off Daily 30, their first-of-its-kind wholefood supplement of over 30 plants.   To get this exclusive discount, use code ZOE20 at checkout at zoe.com for 20% off. ZOE’s Cyber Week discount ends on December 3rd, so make the most of it today. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14ee6a64-6a71-11f1-9413-6378b97e4dae/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice. ...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 For Cyber Week, ZOE, the science and nutrition company, is offering 20% off ZOE Membership, their personalised nutrition program. And 20% off Daily 30, their first-of-its-kind wholefood supplement of over 30 plants.   To get this exclusive discount, use code ZOE20 at checkout at zoe.com for 20% off. ZOE’s Cyber Week discount ends on December 3rd, so make the most of it today. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 For Cyber Week, ZOE, the science and nutrition company, is offering 20% off ZOE Membership, their personalised nutrition program. And 20% off Daily 30, their first-of-its-kind wholefood supplement of over 30 plants.   To get this exclusive discount, use code ZOE20 at checkout at zoe.com for 20% off. ZOE’s Cyber Week discount ends on December 3rd, so make the most of it today. Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL3516707089.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Aussie Deception Drama &amp; Varicose Veins</title>
      <link>https://www.spreaker.com/episode/aussie-deception-drama-varicose-veins--71164868</link>
      <description>This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1530fdc0-6a71-11f1-9413-4f492647f16b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b594c64-9b83-11ef-acde-2732539e1069]]></guid>
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    <item>
      <title>Body Con Frock or Birkenstock and Where did I park the Car?</title>
      <link>https://www.spreaker.com/episode/body-con-frock-or-birkenstock-and-where-did-i-park-the-car--71164888</link>
      <description>This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?)  A woman’s brain fog causes her to lose her own car and a listener has a dilemma on the Eurostar.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Nov 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1574ec60-6a71-11f1-9413-dbd158b3a078/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?)  A woman’s brain fog causes her to lose her own car and a listener has a...</itunes:subtitle>
      <itunes:summary>This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?)  A woman’s brain fog causes her to lose her own car and a listener has a dilemma on the Eurostar.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?)  A woman’s brain fog causes her to lose her own car and a listener has a dilemma on the Eurostar.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Watching Porn, Worming the Dog &amp; Where are we with jeans?</title>
      <link>https://www.spreaker.com/episode/watching-porn-worming-the-dog-where-are-we-with-jeans--71164871</link>
      <description>This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Oct 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15b7ccce-6a71-11f1-9413-3fed672a7c7d/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?  We would love to hear from you!  To share your...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Belly Piercings and being allergic to your HRT patch</title>
      <link>https://www.spreaker.com/episode/belly-piercings-and-being-allergic-to-your-hrt-patch--71164893</link>
      <description>This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 11:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15fa5f30-6a71-11f1-9413-df780ae5a25b/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener...</itunes:subtitle>
      <itunes:summary>This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Nipple Tassels, Top Gun &amp; Frozen Shoulders</title>
      <link>https://www.spreaker.com/episode/nipple-tassels-top-gun-frozen-shoulders--71164872</link>
      <description>This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/164097e8-6a71-11f1-9413-db8bb0e6da5c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We would love...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Pubic Hair Trends &amp; Swimwear Shaming</title>
      <link>https://www.spreaker.com/episode/pubic-hair-trends-swimwear-shaming--71164833</link>
      <description>This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 09:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1688180c-6a71-11f1-9413-cb2e62c9cdc0/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.  We would love to hear...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Getting The Ick &amp; Facial Hair</title>
      <link>https://www.spreaker.com/episode/getting-the-ick-facial-hair--71164876</link>
      <description>This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16cf6702-6a71-11f1-9413-4f2243b2582c/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2670</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cca910b0-8098-11ef-bf67-3bdcd9e634cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL6963603912.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Cult of Air Fryers &amp; Bad Pillow Talk</title>
      <link>https://www.spreaker.com/episode/the-cult-of-air-fryers-bad-pillow-talk--71164931</link>
      <description>This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her lover to stop spamming her with their dance videos.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1716ce30-6a71-11f1-9413-f72fcbb294fd/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her lover to stop spamming her with their dance videos.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her lover to stop spamming her with their dance videos.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2625</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7aa38fb2-6f80-11ef-a4b3-0f7bf05a3e89]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL1205950187.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Death, Dating Acronyms &amp; Washing Lines</title>
      <link>https://www.spreaker.com/episode/death-dating-acronyms-washing-lines--71164873</link>
      <description>This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?)   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/175e891e-6a71-11f1-9413-cfb2aef6c8a9/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?)   We would love to hear from you!  Please come and be part...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?)   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?)   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96cc8cbc-66dd-11ef-8c01-7bfc9d2f23f1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4616626678.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Please follow this show</title>
      <link>https://www.spreaker.com/episode/please-follow-this-show--71164862</link>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 08:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17a45ad4-6a71-11f1-9413-6f0f5a64c6f6/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66bd8fc4-74d1-11ef-b87c-23c22a6295de]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/APL4293705540.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trapeze s*x with Zac Efron &amp; dishwashers</title>
      <link>https://www.spreaker.com/episode/trapeze-s-x-with-zac-efron-dishwashers--71164912</link>
      <description>This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17ecc22e-6a71-11f1-9413-cfb01f712645/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend.   We would love to hear from you!  To share your dilemmas, rants,...</itunes:subtitle>
      <itunes:summary>This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend.   We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>S*xting, Window Cleaners &amp; Going Viral</title>
      <link>https://www.spreaker.com/episode/s-xting-window-cleaners-going-viral--71164927</link>
      <description>Welcome to 40ish!  Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner.   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18325d5c-6a71-11f1-9413-67544a464504/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to 40ish!  Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner.   We would love to hear from...</itunes:subtitle>
      <itunes:summary>Welcome to 40ish!  Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner.   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome to 40ish!  Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner.   We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:  Email hello@40ish.co.uk  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>40ish Drops on September 5th</title>
      <link>https://www.spreaker.com/episode/40ish-drops-on-september-5th--71164823</link>
      <description>To make sure you never miss an episode please subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1875f6b6-6a71-11f1-9413-73c51073eb00/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>To make sure you never miss an episode please subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:summary>To make sure you never miss an episode please subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[To make sure you never miss an episode please subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Trailer - Welcome to 40ish</title>
      <link>https://www.spreaker.com/episode/trailer-welcome-to-40ish--71164863</link>
      <description>Welcome to 40 ish!  The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, wondering why your favourite songs are now considered “classics’ and when”Netflix and chill" starts to mean just that. Get ready for candid conversations and a lot of laughter as this funny duo with five kids, two husbands and two dogs between them explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife crisis or just another Monday morning?  Find out on 40 ish Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 07:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lauren Mishcon &amp; Nicole Goodman - Menopause Humor &amp; Midlife Conversations</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18b9fc12-6a71-11f1-9413-db0d2b757bc3/image/bdcdc7c359d62a46d64f3ed5c0e6c41b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to 40 ish!  The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them as they tackle everything from, dealing with...</itunes:subtitle>
      <itunes:summary>Welcome to 40 ish!  The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, wondering why your favourite songs are now considered “classics’ and when”Netflix and chill" starts to mean just that. Get ready for candid conversations and a lot of laughter as this funny duo with five kids, two husbands and two dogs between them explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife crisis or just another Monday morning?  Find out on 40 ish Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM &amp; follow us on Instagram   TikTokOrder Our Book here
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Welcome to 40 ish!  The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, wondering why your favourite songs are now considered “classics’ and when”Netflix and chill" starts to mean just that. Get ready for candid conversations and a lot of laughter as this funny duo with five kids, two husbands and two dogs between them explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife crisis or just another Monday morning?  Find out on 40 ish Learn more about your ad choices. Visit podcastchoices.com/adchoices<br><br>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support</a>.<br><br>We love to hear from you! Get in touch with your dilemmas and rants.<br><br>DM &amp; <a href="https://40ish.podcast">follow us on Instagram  </a><br><br><a href="https://40ish.podcast"> </a><a href="https://TikTokhttps//www.tiktok.com/@40ish.podcast">TikTok</a><br><br><a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2">Order Our Book here</a><br><br><br><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>168</itunes:duration>
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