Lara Lewington's Your Body of Evidence en What secrets can your body’s data reveal about your health? In Your Body of Evidence, technology journalist and broadcaster Lara Lewington explores the science behind health data, wearable technology, at-home testing and the latest wellness claims. From sleep tracking and personalised nutrition to weight-loss drugs and ageing, each episode asks what the research really shows, which tools and tests are worth using, and how to make sense of the results. Lara is joined by leading experts to explore how to make more informed decisions about health and support a longer healthspan: more years spent feeling well, active and free from disease. Produced by Joy Peddlers Studios In partnership with Thriva, the proactive health service that combines regular at-home blood testing with a doctor's review, so you can see what deserves your attention and whether the changes you make are working. https://thriva.co/ https://megaphone.imgix.net/podcasts/02cc49da-cca2-11f1-8313-73e5d4e6fbaa/image/233c1c781134017c6ef2980785479060.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Lara Lewington's Your Body of Evidence episodic Joy Peddlers What secrets can your body’s data reveal about your health? In Your Body of Evidence, technology journalist and broadcaster Lara Lewington explores the science behind health data, wearable technology, at-home testing and the latest wellness claims. From sleep tracking and personalised nutrition to weight-loss drugs and ageing, each episode asks what the research really shows, which tools and tests are worth using, and how to make sense of the results. Lara is joined by leading experts to explore how to make more informed decisions about health and support a longer healthspan: more years spent feeling well, active and free from disease. Produced by Joy Peddlers Studios In partnership with Thriva, the proactive health service that combines regular at-home blood testing with a doctor's review, so you can see what deserves your attention and whether the changes you make are working. https://thriva.co/ What secrets can your body’s data reveal about your health?

In Your Body of Evidence, technology journalist and broadcaster Lara Lewington explores the science behind health data, wearable technology, at-home testing and the latest wellness claims.

From sleep tracking and personalised nutrition to weight-loss drugs and ageing, each episode asks what the research really shows, which tools and tests are worth using, and how to make sense of the results.

Lara is joined by leading experts to explore how to make more informed decisions about health and support a longer healthspan: more years spent feeling well, active and free from disease.

Produced by Joy Peddlers Studios

In partnership with Thriva, the proactive health service that combines regular at-home blood testing with a doctor's review, so you can see what deserves your attention and whether the changes you make are working. https://thriva.co/

]]> Joy Peddlers charlotte@joypeddlers.com Are Weight Loss Drugs Changing Our Brains? | Professor Giles Yeo Lara Lewington sits down with leading Cambridge geneticist and obesity researcher Professor Giles Yeo to uncover the science, reality, and future of GLP-1 weight loss drugs like Ozempic and Mounjaro. From how these medications interact directly with hunger and reward circuits in the brain to the surprising biological truth behind muscle loss and "Ozempic face," Professor Yeo breaks down what actually happens when appetite is chemically switched off. Plus, we explore whether GLP-1s could protect against diseases beyond obesity, the reality of taking them long-term, and how continuous glucose monitors (CGMs) fit into everyday health tracking. Special Offer: This episode is brought to you in partnership with Thrive. To take control of your health data with simple, painless at-home blood testing for blood sugar, inflammation, and more, visit https://thriva.co and use code BODYOFEVIDENCE for 20% off your first test or membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 28 Oct 2026 16:00:00 -0000 full Joy Peddlers Lara Lewington sits down with leading Cambridge geneticist and obesity researcher Professor Giles Yeo to uncover the science, reality, and future of GLP-1 weight loss drugs like Ozempic and Mounjaro. From how these medications interact directly with hunger and reward circuits in the brain to the surprising biological truth behind muscle loss and "Ozempic face," Professor Yeo breaks down what actually happens when appetite is chemically switched off. Plus, we explore whether GLP-1s could protect against diseases beyond obesity, the reality of taking them long-term, and how continuous glucose monitors (CGMs) fit into everyday health tracking. Special Offer: This episode is brought to you in partnership with Thrive. To take control of your health data with simple, painless at-home blood testing for blood sugar, inflammation, and more, visit https://thriva.co and use code BODYOFEVIDENCE for 20% off your first test or membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices Lara Lewington sits down with leading Cambridge geneticist and obesity researcher Professor Giles Yeo to uncover the science, reality, and future of GLP-1 weight loss drugs like Ozempic and Mounjaro. From how these medications interact directly with hunger and reward circuits in the brain to the surprising biological truth behind muscle loss and "Ozempic face," Professor Yeo breaks down what actually happens when appetite is chemically switched off. Plus, we explore whether GLP-1s could protect against diseases beyond obesity, the reality of taking them long-term, and how continuous glucose monitors (CGMs) fit into everyday health tracking.
Special Offer: This episode is brought to you in partnership with Thrive. To take control of your health data with simple, painless at-home blood testing for blood sugar, inflammation, and more, visit https://thriva.co and use code BODYOFEVIDENCE for 20% off your first test or membership.

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]]> 3247 no Coming Soon.... Lara Lewington's Your Body of Evidence launching Wednesday 28th October Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 21 Oct 2026 15:44:00 -0000 trailer Joy Peddlers Lara Lewington's Your Body of Evidence launching Wednesday 28th October Learn more about your ad choices. Visit podcastchoices.com/adchoices Lara Lewington's Your Body of Evidence launching Wednesday 28th October

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