Dare to Talk: Unfiltered

We’re Taking a Break… Here’s Why | Liz & Whitney Get Real

Thu, 16 Apr 2026 17:00:00 -0000

Liz and Whitney are back for an honest and emotional Dare To Talk episode as they reflect on their journey so far and announce a well-needed break. From navigating relationships, heartbreak, and boundaries to dealing with online pressure, growth, and self-discovery — this episode dives deep into what it really means to evolve in your 20s. They also share their favourite podcast moments, lessons learned, and why stepping back to truly live life is sometimes the most important move. A real, relatable and reflective conversation to close out the season.

Follow Whitney! https://www.instagram.com/whitbrownsx/ Follow Liz! https://www.instagram.com/lizbrowns/ Watch the pod on YouTube! https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMr Credits: Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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“People Are Weird…” Whitney & Liz Speak On Hate, Fame & Boundaries

Thu, 16 Apr 2026 16:30:00 -0000

Whitney and Liz are back with an honest and unfiltered episode of Dare To Talk. From dealing with online hate and “scary” comments to navigating public attention, boundaries, and staying confident, this episode dives into the reality of being visible in today’s internet culture. They also touch on life updates, holidays, festivals, relationships, and why protecting your peace matters more than ever. Real, funny and raw — this is a conversation about confidence, growth, and not letting the internet define you.

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“I Was Faking It” — The Truth About Confidence, Success & Starting Over

Thu, 16 Apr 2026 16:15:00 -0000

Ever feel like you’re doing everything right… but still feel lost? In this episode, we dive into the reality behind confidence, self-doubt, and what it actually takes to grow into the person you want to be. From feeling like a fraud to building real self-belief, this conversation unpacks the internal battles most people never talk about. If you’ve ever questioned yourself, struggled with direction, or felt like you’re just “winging it” — this episode is for you. Follow Whitney! https://www.instagram.com/whitbrownsx/ Follow Liz! https://www.instagram.com/lizbrowns/ Watch the pod on YouTube! https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMr Credits: Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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The Friendship You Didn’t Know About | Whitney x Millie Talk Love Island All Stars & US Dating Stories

Thu, 16 Apr 2026 16:00:00 -0000

Whitney is back with a brand new episode of Dare to Talk and this one is chaos from start to finish… Joined by Love Island’s Millie Grace Court, the girls get real about life after the villa, dating American boys vs UK boys, and what actually happens behind the scenes of reality TV. From Coachella first impressions to navigating new relationships, this episode is full of unfiltered conversations, relatable moments, and stories you won’t hear anywhere else. They break down the reality of becoming influencers overnight, the pressure to create content, and how their approach to social media has completely changed since leaving Love Island. Plus, the girls open up about dating in their late 20s, learning from past relationships, and why they’re moving differently this time around.

Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk Follow Whitney! https://www.instagram.com/whitbrownsx/ Follow Liz! https://www.instagram.com/lizbrowns/ Watch the pod on YouTube! https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMr Credits: Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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“Do You Actually Love Me?” Zac & Carrington Talk Pressure, Sex & Relationships

Thu, 19 Mar 2026 18:00:00 -0000

Zac and Carrington join Dare To Talk for an unfiltered conversation about dating after Love Island, relationship pressure, and navigating public opinions.From “soft launching” relationships to dealing with online comments, expectations, and real-life connection vs TV romance, this episode dives into what dating actually looks like after the villa.Honest, funny and real — this is a conversation about love, pressure, patience and figuring things out in the public eye.

Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Trending, Thriving & Unfiltered | Whitney Adebayo Life After Love Island ?

Wed, 04 Mar 2026 18:30:00 -0000

Whitney is back on Dare To Talk and she’s not holding back.In this powerful episode, Whitney opens up about returning to the villa, the “drama” narrative, the infamous interview moment, being labelled as a Black woman in reality TV, and why “charge it” became more than just a phrase.The sisters unpack social media hate, protecting your peace, villa friendships, romance, grace, growth, and what really goes down behind the scenes of Love Island. Plus, Whitney shares what’s next — from happiness to business moves. This is an honest, emotional and empowering episode about standing in your truth.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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“The Hate Train Is CRAZY" Mum’s Honest Truth About Love Island

Wed, 18 Feb 2026 18:30:06 -0000

This week on Dare to Talk: Unfiltered, Whitney and Liz are joined by their mum for a raw, emotional and unfiltered conversation about Love Island, online hate, black women in the spotlight, and defending your child in public.From reading cruel comments to speaking about confidence, love, relationships and why people project their misery online, this episode is honest, passionate and powerful.

Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Ambush Tells The Truth About Love, Fame & Healing | Dare To Talk

Wed, 11 Feb 2026 18:00:01 -0000

Whitney’s in the villa… so Lizzy brought Camden to the studio we’re talking ego, growth, “nice guys,” and Love Island relations.

A powerful conversation for anyone interested in modern masculinity, creative life, and real emotional growth.

00:00 Intro — welcoming Ambush

07:00 Ambush’s journey into music

14:00 Life in the industry and public perception

21:00 Masculinity and emotional vulnerability

28:00 Relationships, trust and loyalty

35:00 Fame, ego and personal growth

42:00 Money, success and responsibility

49:00 Mental health and coping in the spotlight

56:00 Lessons learned about love and boundaries

01:05:00 Final reflections and episode wrap-up
Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Sisters In The City Talk Love Island, Relations & Rekindling | Dare To Talk

Wed, 04 Feb 2026 20:00:00 -0000

Anna and Mandy join Dare To Talk for an honest conversation about watching Sisters in the City, sister dynamics, conflict, loyalty, and what really happens behind the scenes of reality TV.

They reflect on family bonds, miscommunication, emotional reactions, and how public narratives can differ from real life. A candid episode about sisterhood, friendship, and navigating drama in the spotlight.

Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Cats Talks Closure | LIFE IN & OUT THE VILLA | 2026 New Beginnings

Wed, 28 Jan 2026 18:00:00 -0000

In this episode of Dare To Talk, Cat opens up about emotional growth, relationships that no longer serve you, and the difficult process of letting go. From navigating heartbreak and self-doubt to rebuilding confidence, setting boundaries, and learning to trust yourself again, this conversation explores what real healing actually looks like.A raw, reflective episode for anyone struggling with attachment, people-pleasing, or the fear of starting over.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Whitney Returns to Love Island… After Swearing She’d Never Go Back | Dare To Talk

Mon, 19 Jan 2026 18:00:00 -0000

In this episode of Dare To Talk, Ruchee Gurung returns for a deeper, more vulnerable conversation about healing, self-worth, and the realities of emotional growth. From navigating heartbreak, grief, and identity shifts to rebuilding confidence, dating with intention, and learning how to choose yourself — this episode explores why healing is never linear and why discomfort often comes before clarity.A raw, reflective conversation for anyone learning to let go, start again, and trust themselves through change.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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New Year, New Energy | Hard Truths, Healing & Why We're Done Playing Nice

Wed, 31 Dec 2025 18:00:00 -0000

The New Year isn’t about pretending everything was perfect — it’s about honesty, healing, and choosing yourself.In this raw New Year’s episode of Dare To Talk, we reflect on a bittersweet year filled with backlash, growth, friendship fallouts, self-defence, and major life lessons. From protecting your peace (even when it looks like war) to setting boundaries, forgiveness, confidence, and stepping into the next chapter unapologetically — nothing is off limits.If you’re entering the New Year feeling reflective, fired up, or ready to stop playing small, this episode is for you.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Our Most Chaotic Christmas Yet | Family Drama, Festive Confessions & Hard Truths

Wed, 24 Dec 2025 19:00:00 -0000

In this Christmas special episode of Dare To Talk, the girls reflect on the highs, lows, and unexpected emotions that come with the festive season. From family dynamics, traditions, and awkward moments to honest confessions, relationship reflections, and end-of-year realizations, this episode is equal parts funny, messy, and heartfelt. A real conversation about Christmas expectations versus reality, and what this year actually taught them.00:00 Christmas energy, chaos and setting the festive tone 03:45 End-of-year exhaustion and emotional burnout 07:30 Family dynamics and Christmas pressure 11:40 Traditions, expectations and doing Christmas “right” 16:10 Relationship reflections at the end of the year 20:30 Awkward moments, honesty and festive confessions 25:05 Navigating boundaries with family and partners 29:40 Gratitude, growth and unexpected lessons from the year 35:10 Letting go of guilt and unrealistic standards 40:20 Looking ahead to the new year with clarity 45:50 Final reflections, Christmas wishes and sign-offFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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She Walked Away From Everything: The Truth About Burnout, Boundaries and Starting Over

Wed, 10 Dec 2025 18:00:01 -0000

In this episode of Dare To Talk, Kelso opens up about burnout, identity loss, walking away from relationships, industry pressure, and learning how to choose herself without guilt. From people-pleasing and emotional exhaustion to rebuilding confidence and setting real boundaries, this is an honest conversation about what it truly takes to start over mentally, emotionally, and professionally.00:00 Feeling disconnected and emotionally exhausted 02:40 The pressure to always show up for others 05:30 Burnout, breakdowns and ignoring the warning signs 08:10 Losing your sense of identity 10:50 Why people struggle to walk away 13:20 Letting go of relationships that no longer serve you 15:45 Learning to choose yourself without guilt 18:30 Rebuilding confidence after emotional burnout 21:10 Creating boundaries that actually protect you 23:40 What starting over really looks like 26:10 Final reflections on healing and self-trustFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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She Thought It Was Just Another Flight… Until Everything Changed Mid-Air

Wed, 03 Dec 2025 18:00:00 -0000

This week on Dare To Talk, the girls open up about burnout, birthdays, business pressures, and a shocking moment on a long-haul flight that changed their entire perspective on life. From juggling work, travel, and content creation to witnessing a heartbreaking in-flight emergency, this episode dives into gratitude, boundaries, and the emotional rollercoaster of navigating adulthood. If you’re feeling overwhelmed, reflective, or in need of real talk about life’s highs and lows, this conversation is for you.00:00 – Balancing Success, Life and Burnout02:20 – Weekly Chaos: Work, Travel and Deadlines05:10 – Turning 29 and the Birthday Catch-Up07:45 – Business Class, Gratitude and Growing Up10:30 – The Shocking In-Flight Emergency13:05 – Mortality, Perspective and Counting Blessings15:40 – Reflecting on a Tough but Transformative Year17:20 – TikTok Trends and Uni Violence Concerns20:10 – Why Fighting Culture Is Out of Control22:00 – Dare To Talk Game: Quirky Confessions25:00 – Holiday Season, Food, Family and Resetting28:20 – Cooking Joy, Takeaway Disappointment and Comfort Routines30:00 – Family Cooking, Holidays and Cultural Traditions31:50 – Goals, Writing, Creativity and 2025 Vision33:00 – Beauty Standards, Surgery and Real IdentityFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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GUH DEH PHILLIP OPENS UP ABOUT MISS RFABULOUS, SKIN BLEACHING, SELF LOVE AND REBRANDING

Wed, 26 Nov 2025 21:24:58 -0000

This week on Dare to Talk: Unfiltered, Whitney and Liz sit down with Gudeh, the creator the internet thinks it knows but has never actually heard speak.For the first time, she opens up about being misunderstood online, the pressure to look “perfect,” the toxic beauty standards put on women, and how she rebuilt her confidence after going viral for the wrong reasons.The girls get into relationships, heartbreak, family, identity… and the parts of womanhood social media never shows.00:00 – Gudeh finally joins the girls 🔥 01:05 – “People think they know me… they don’t.” 03:10 – Being misunderstood online & going viral for the wrong reasons 05:20 – The pressure to look perfect on social media 07:45 – Confidence, glow-ups & being judged before you speak 10:30 – Whitney asks: “Do you ever feel guilty for putting yourself first?” 12:50 – Gudeh on friendships, boundaries & protecting your peace 15:15 – Heartbreak that changed her whole mindset 💔 17:40 – Expectations vs reality of being a ‘pretty girl’ online 19:55 – Colourism, comparison & beauty standards 22:10 – The importance of female friendships 24:20 – Gudeh’s confession: what she’s never said publicly 27:00 – Childhood stories & how culture shaped her 29:40 – Why she stopped caring what people think 32:20 – Dating, talking stages & red flags 🚩 35:10 – The “talking to five guys” debate 37:55 – Why women shrink themselves in relationships 40:25 – The moment that made her rebuild her confidence 42:40 – Final thoughts: self-love, growth & being misunderstoodFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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The Internet Tried to Tear Her Down: The Truth About Fame and Standing Your Ground

Wed, 19 Nov 2025 18:00:00 -0000

Actress Bunmi shares the raw reality of working in the UK entertainment industry, from social media harassment and colorism to navigating fame, standing up for herself in public, and rebuilding confidence. She sits down for a candid conversation about gossip, relationships, self-image, industry stereotypes, and what it takes to thrive as a Black woman in the spotlight. If you’ve ever faced public judgment, online hate or cultural pressure, this conversation will resonate.00:00 Men gossip more than women 00:43 Welcome back to Dare To Talk 02:00 Gratitude, growth and appreciating the audience 03:40 Patreon updates and plans 04:50 What the girls are watching 07:30 Comparing UK and US representation 10:53 Listener dilemma – “He wants a break but still wants intimacy” 13:51 Should friends tell their partners your business? 15:50 Why secrets never stay secret 18:19 Confession – Craziest rumour ever heard 21:49 Discussing relationships, judgment and image 24:28 Introducing special guest Bunmi 26:03 Bunmi on her new short film 28:05 How she entered acting and got EastEnders 31:00 School memories and early performances 33:02 Representation, TV stereotypes and the roles given 36:22 Navigating online racism and early social media hate 40:30 Why representation and storytelling matter 42:00 UK vs US opportunity 47:17 Why the UK struggles to support talent at home 50:38 Being judged in real life vs online 51:26 Calling out online haters in person 53:30 Confidence, evolution and putting yourself out there 54:43 Most toxic relationship trait? 56:20 Exploring Nigerian culture and personality 58:09 Banner, love languages and cultural humourFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Deji the Comedian: Laugh, Story, Repeat

Wed, 12 Nov 2025 18:00:00 -0000

Deji the Comedian brings nonstop laughs, and great storytelling! Join Liz and Whitney as they dive into hilarious conversations and comedic gold you won’t want to miss. From growing up in London to life after Love Island, Deji opens up about friendship, fame, dating in the public eye, and what really goes on behind the scenes of the industry.Candid, chaotic, and full of unexpected honesty — this is Deji like you’ve never seen him before.00:00 Intro – Halloween talk and outfit debates 02:00 Sibling banter and growing up memories 05:00 School days, free meals, and funny stories 07:00 Dare or Tell All – The last photo on their camera roll 09:30 Childhood nostalgia and friendship confessions 12:00 The prank call to Mum gone wrong 14:00 Introducing today’s guest – Deji arrives 15:00 How Whitney and Liz met Deji in Portugal 17:00 Deji on first impressions and Love Island connections 19:00 Growing up in London and the meaning of “Camden energy” 21:00 Dating preferences and Love Island revelations 23:00 Behind the scenes of Deji’s rise in content creation 25:00 Starting the podcast and how it all began 27:00 Group dynamics, money disputes, and staying loyal 30:00 The sisters reflect on fame, attention, and confidence 33:00 The “Traitors” dream – who would survive the game? 36:00 Dating dilemmas, fake friends, and phone etiquette 39:00 Would you ever date the same person as your sibling? 42:00 Body confidence, beauty standards, and self-image 45:00 Singing challenges and random theatre talk 47:00 Personality deep dive – honesty, sensitivity, and confidence 49:00 Therapy-style reflection: biggest flaws and lessons 51:00 Are Whitney and Liz really best friends? 54:00 Family dynamics, boundaries, and communication 56:00 Deji on confidence, creativity, and rejection 58:30 Closing thoughts – laughter, lessons, and loveFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Dare to Heal: The Therapy Episode

Wed, 05 Nov 2025 18:00:00 -0000

Going to therapy is a sign of strength, not weakness. My paid partner BetterHelp

makes therapy simple, with 10% off your first month to help you get started:

https://betterhelp.com/daretotalk

Things get real on this week’s episode of Dare to Talk. Whitney and Liz invite actual therapists to help them peel back the layers of their friendship the good, the messy, and the “are-we-even-okay?” moments. What starts as a lighthearted check-in turns into a raw session on boundaries, emotional baggage, and why they sometimes drive each other insane.Sisters brave enough to sit on the therapy couch and face the truth.

00:00 Intro – “We Finally Went to Therapy”

01:10 Why We Decided to Try Therapy

03:30 Meeting Our Therapists for the First Time

06:00 The Fear of Being Honest on Camera

08:15 What Therapy Really Feels Like

11:00 When the Session Got Emotional 😭

13:45 Boundaries, Baggage & Breaking Points

17:10 Why We Trigger Each Other Sometimes

20:20 The “Friendship vs. Sisterhood” Struggle

24:15 Real Talk: Are We Even Okay?

28:40 Therapist Reacts: How We Communicate

32:00 Learning to Listen Without Defending

35:15 Setting Healthy Boundaries (Without Guilt)

38:30 The Power of Vulnerability in Friendships

42:00 What We Learned About Ourselves

45:10 Why Healing Together Is Hard — But Worth It

48:00 Final Reflections: Daring to Heal 💬

49:20 BetterHelp Partnership + How to Start Therapy

50:00 Outro – “This Is Just the Beginning” ❤️

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Our Big Sister Finally Joins The Podcast... and NOTHING Was Off Limits

Wed, 29 Oct 2025 20:24:12 -0000

The sisters are finally reunited — and it’s pure chaos. Whitney and Lizzy are joined by their eldest sister, Anna (Doyin), in a raw, hilarious and emotional episode about sisterhood, adulthood, and healing old wounds. From family drama to council tax rants, nothing was off-limits.💬 What’s your sibling dynamic like? Drop your thoughts below 👇00:00 - The Sisters Are Back! Adulthood, Pressure & Modern Dating06:30 - Are Women Outgrowing Marriage & Traditional Roles?09:35 - Men’s Mental Health, Money & The Social Media Trap10:50 - “Call Your Dad” Challenge Gets Emotional13:10 - Boiling an Egg Gone Wrong (Dare Segment)15:00 - The Harsh Reality of Adulting & Paying Bills17:45 - Why Saying “No” Is Self-Care18:05 - Surprise Guest: Meet Our Eldest Sister Doyin!23:20 - Growing Up Fast & Missing Out on ‘Bigger Fish’26:15 - The Story of the Broken Door (and Bigger Fish Tickets)30:20 - Impersonating Each Other: Chaos Ensues34:30 - How Different Are We Really?35:50 - The Struggles of Adulthood: Council Tax & Calories37:45 - Family Cooking, Culture & Christmas Drama42:40 - Embracing Nigerian Roots & Identity47:00 - “Crashing Out” and Learning Emotional Control49:40 - Friendship Fallout: Who Said What?!52:25 - Healing, Sisterhood & Full-Circle Moments54:45 - How Doyin Became Whitney’s Manager56:20 - Love, Chaos & Being Sisters — Unfiltered EndingFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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I Don’t Feel Guilty for Telling the Truth” | Teeyana on Reality TV, Faith & Being Misunderstood

Wed, 22 Oct 2025 17:30:00 -0000

This week on Dare to Talk, Whitney and Liz are joined by marketing and brand consultant Teeyana, who opens up about her faith, building longevity in the industry, and why she doesn’t believe in feeling guilty for speaking her truth. The girls dive deep into trends, social media burnout, celibacy, black representation on reality TV, and what it really means to evolve in your 20s.Follow the hosts:0:00 - Teeyana’s viral honesty & being guilt-free 2:10 - The girls talk autumn vibes and “cold & dry” season 3:15 - Social media burnout & overstimulation 5:00 - The new ‘healthy’ trend vs actual wellbeing 6:05 - Confession: Do you ever feel guilty about your past? 8:25 - “I don’t feel guilty for telling the truth” 10:50 - Can honesty go too far? 13:00 - The pettiest things done out of jealousy or revenge 15:20 - Break-up stories & double standards for women 17:35 - The importance of emotional intelligence 20:10 - Tyler Perry talk & wild TV cliffhangers 22:15 - The black woman stereotype & self-hate discussion 23:05 - Introducing Teeyana — brand strategist & marketing lead 25:45 - The YouTube grind & long-form content comeback 27:30 - Finding peace and evolving in your late 20s 29:00 - Faith, celibacy & walking in purpose 30:55 - The truth about reality TV production 32:40 - Representation in UK media & the shift to digital 35:00 - How Teeyana helps creators build longevity 36:50 - Why black creators deserve more ownership 38:40 - Product placement, brand building & authenticity 40:30 - “Pretty pictures are great — but who’s behind Liz?” 41:45 - Finding purpose, self-worth & emotional growth 43:00 - Confession: Secret obsessions and guilty pleasures 45:00 - Why motherhood shouldn’t define you 48:00 - Life in your 20s & learning to slow down 50:15 - Hobbies, bucket lists & enjoying life again 52:00 - Love Is Blind, reality TV & UK entertainment 53:10 - How creators can stay relevant long-term Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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ZEZE MILLS GETS REAL ON PILLOW TALK

Wed, 15 Oct 2025 18:00:00 -0000

Whitney and Lizzy get unfiltered with Zeze Mills - money talk, bedroom talk, and all the dirty details.

Listen and follow us on:

Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO

Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716

TikTok - /daretotalkpod

Instagram - /daretotalkpod

IG: whitneyadebayo

IG: lizbrowns

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Yoruba, Viral Fame & Mum Flashing Madness ft. Ben Oke

Wed, 08 Oct 2025 20:33:45 -0000

This week on Dare to Talk, Whitney and Lizzie sit down with viral TikToker Ben Oke, content creator who’s got the internet talking. From speaking fluent Yoruba without ever visiting Nigeria, to the hilarious chaos of someone's mum flashing the family, no topic is off limits!They also get real about why Black girls shouldn’t be the butt of the joke and—wait for it—Whitney’s secret singing voice that might just surprise everyone. Grab your tea, plug in your earphones, and dare to talk with us. It’s real, raw, and unapologetically funny.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrownsFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Navigating a Public Breakup 💔 Finding Yourself & Life Lessons w/ Dani DMC

Wed, 01 Oct 2025 17:00:00 -0000

In this episode of Real Talk with Dani DMC, we dive into the messy transitions of life, from navigating a public breakup and choosing between staying or moving on, to realising that therapy isn’t just an option but a necessity. Dani gets unfiltered about her toughest year yet, the lessons learned, and the hope of finding joy again. Whitney and Liz share their own stories of struggle, healing, and self-discovery, creating a raw and relatable conversation about resilience, growth, and finding the light. And of course, a little UK humour, why are “Debbie Downers” always complaining about the weather? It’s real, it’s vulnerable, and it’s the honest podcast chat you didn’t know you needed.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrowns00:00 Intro – Liz & Whitney’s tipsy Monday chat 02:30 Sitting with emotions vs avoiding pain 05:56 Whitney starts therapy & breaking cycles 07:07 Confession Corner – which family member annoys you most? 10:00 Whitney vs Liz spreadsheet drama 😂 13:18 Body image, ironing & generational shifts 15:05 What really makes men cry? 18:00 Dare segment – snooping through phones 📱 21:20 Gaslighting & “believe what you want” relationships 25:35 Not all men are trash – but lessons learned 26:10 Guest intro: Confidence activist Dani DMC enters! 29:00 Moving from LA to London & finding peace 31:00 Dark years, healing & coming into the light ✨ 33:30 Liz’s 10-year breakup vs Whitney’s private healing 35:40 Outside vs hermit life – London vs Chicago vibes 37:22 Dani on being 32, glowing & staying youthful 43:00 Dating UK vs US men – confidence, fades & braids 46:00 Why Dani refuses to approach men first 47:40 High standards & bringing the whole table 💅 48:21 Confession Corner – Dani’s “gross habit” revealed 50:00 The cleaner debate – privilege or self-care? 53:12 Final thoughts – self-love, growth & London energyFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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Unfiltered Confessions, Pregnancy Scares, Toxic Men & Jessie Woo on Whitney’s Ex

Wed, 24 Sep 2025 17:39:40 -0000

Whitney and Lizzy are back with another unapologetically unfiltered episode of Dare to Talk! This week, they’re joined by Ruchee, ex-Love Island babe. From pregnancy scares to life after the villa, and of course, spilling some seriously juicy tea about men, nothing is off the table. Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrownsFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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AFRO-NATION RECAP & A HOLLYWOOD OFFER?! 👀 | LIZZIE & WHITNEY SPILL THE TEA

Wed, 17 Sep 2025 17:38:42 -0000

Sisters, Hennessy & A Surprise Guest! Could Lizzie & Whitney Be Movie Stars?! 👀From AfroNation to the Big Screen?! 🍿 Lizzie & Whitney Catch Up w/ Special Guest 🎥Could This Be Lizzie & Whitney’s Acting Debut?! 🎬 Description: Lizzie & Whitney are BACK, catching you up on life, laughs, and their unforgettable trip to AfroNation with a little help from Hennessy 🥂✨. But that’s not all… this week, a VERY special guest from the film industryslides into the Sister World! 🎥Could this mean Lizzie & Whitney might endup as MOVIE STARS one day?! 👑 (We’re not saying Hollywood is ready for them… but Hollywood better get ready 👀😂). Tune in for all the jokes, vibes, and the juiciest tea you don’t want to miss. 🍵🔥Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrownsBig thanks to those who supported the new launch and rebrand:The Wall Exchange: https://thewallexchange.co.uk/collections/slatwall/?utm_source=gsn&utm_medium=cpc&utm_campaign=brand&gad_source=1&gad_campaignid=21517737096&gbraid=0AAAAA9U6eN4mKkFXA30UO7ll8IDNBVusG&gclid=Cj0KCQjww4TGBhCKARIsAFLXndRpB5HxrHvoCD-KVIMSAkG5OlfGwNYbcNung968W3ADbfGz1mz33gIaAptFEALw_wcB Dusk: https://dusk.com/ Ego: https://ego.co.uk/ 00:00 Intro + “Dare us to talk” & life catch-up (heat, overstim, no alcohol) :contentReference[oaicite:0]{index=0}00:50 IUD removal, antibiotics, and why she’s fully off booze this week :contentReference[oaicite:1]{index=1}02:18 Feeling drained + British summer rant & childhood nostalgia (ice-cream vans!) :contentReference[oaicite:2]{index=2}04:05 Confession call: Would you take £1M to never speak to a sister again? :contentReference[oaicite:3]{index=3}06:08 Tears, sad songs, and the Titi the dog story outside the studio :contentReference[oaicite:4]{index=4}07:47 Confession 2: Sliding into DMs (double-tap tactics vs actual DMs) :contentReference[oaicite:5]{index=5}09:37 “Baddie & a Lady” reactions + little sisterly miscommunication moment :contentReference[oaicite:6]{index=6}12:29 Skit: Which organ is MOST important? lungs vs heart vs brain debate :contentReference[oaicite:7]{index=7}14:25 Catfish?! Photo editing, Air Force “de-crease,” and keeping it real on camera :contentReference[oaicite:8]{index=8}16:22 Surprise guest: Femi (“Mooney”) enters — who he is & how they met :contentReference[oaicite:9]{index=9}17:37 The Portugal trip: Hennessy invite to Afro Nation (hotel chaos begins) :contentReference[oaicite:10]{index=10}24:49 Sky terrace views, VIP vibes… and the meet-cute that started it all :contentReference[oaicite:11]{index=11}26:02 “Cristiano Ronaldo” moment + the gorgeous stranger (and was he rich?) :contentReference[oaicite:12]{index=12}28:29 Money talk, Beckys, and why the beach walk blew up into drama :contentReference[oaicite:13]{index=13}35:19 “Where have you been?” — terrace to hotel, Hennessy bottle + gaslight accusations :contentReference[oaicite:14]{index=14}41:25 Age-gap reflections, Wireless weekend, and what Fan Studios actually does :contentReference[oaicite:15]{index=15}43:27 Creative agency work with Hennessy, activations, films & culture playbook :contentReference[oaicite:16]{index=16}Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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THE TRUTH ABOUT FAILING, ADULTING & INFLUENCER BURNOUT

Wed, 10 Sep 2025 17:00:00 -0000

Whitney and Lizzy are back, debating influencer life does it really take hard work, or is it all smoke and mirrors? This week, Mum makes her return with her signature blend of wisdom and sass, spilling the piping hot tea on what adulting really means. From the influencer grind to the not-so-glam reality of paying bills, we’re diving into the truth: adulting is tough, messy, and sometimes downright hilarious.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpodInstagram - /daretotalkpodIG: whitneyadebayoIG: lizbrownsBig thanks to those who supported the new launch and rebrand:The Wall Exchange: https://thewallexchange.co.uk/collections/slatwall/?utm_source=gsn&utm_medium=cpc&utm_campaign=brand&gad_source=1&gad_campaignid=21517737096&gbraid=0AAAAA9U6eN4mKkFXA30UO7ll8IDNBVusG&gclid=Cj0KCQjww4TGBhCKARIsAFLXndRpB5HxrHvoCD-KVIMSAkG5OlfGwNYbcNung968W3ADbfGz1mz33gIaAptFEALw_wcB Dusk: https://dusk.com/ ASOS: https://www.asos.com/ Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb

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REALITY TV TEA + REAL LIFE UPDATES

Wed, 03 Sep 2025 15:16:17 -0000

Sisters Whitney and Lizzie bring the unfiltered energy you're missing in your life. Raw conversations, sister vibes, and Love Island bombshell Malisha spilling all the tea. No scripts, no limits, just pure authenticity and chaos you can't turn off.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrFilmed & Edited By HAMLIN™| hamlinstudios.co.uk

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