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    <title>Discovering Wholeness</title>
    <link>GoodFaithMedia.org/Discovering-Wholeness/</link>
    <language>en</language>
    <copyright>908432</copyright>
    <description>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on Facebook and Instagram, and join the conversation.</description>
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      <title>Discovering Wholeness</title>
      <link>GoodFaithMedia.org/Discovering-Wholeness/</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Unpacking Trauma, Unearthing Self, where we gather weekly to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and others.</itunes:subtitle>
    <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
    <itunes:summary>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on Facebook and Instagram, and join the conversation.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on Facebook and Instagram, and join the conversation.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:name>
      <itunes:email>cliff@goodfaithmedia.org</itunes:email>
    </itunes:owner>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>Episode 10: Chapters of Healing</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 10 -- the final episode of season 1 -- they reflect on the first season and its takeaways, both for themselves and for listeners.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

This episode was sponsored by ENDless Spiritual Consulting, LLC. Learn more at https://esteenenadillard.com/.</description>
      <pubDate>Tue, 01 Jun 2021 13:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 10 -- the final episode of season 1 -- they reflect on the first season and its takeaways, both for themselves and for listeners.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

This episode was sponsored by ENDless Spiritual Consulting, LLC. Learn more at https://esteenenadillard.com/.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 10 -- the final episode of season 1 -- they reflect on the first season and its takeaways, both for themselves and for listeners.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</p><p><br></p><p>This episode was sponsored by ENDless Spiritual Consulting, LLC. Learn more at <a href="https://esteenenadillard.com/">https://esteenenadillard.com/</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
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    <item>
      <title>Episode 9: Burnout in Spiritual Care</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self.

In Episode 9, they discuss how spiritual care providers can be consumed by burnout, signs and symptoms of burnout, as well as how to heal through burnout.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</description>
      <pubDate>Tue, 25 May 2021 11:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a733114-0cdc-11ed-8f4b-475308a3ea54/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self.

In Episode 9, they discuss how spiritual care providers can be consumed by burnout, signs and symptoms of burnout, as well as how to heal through burnout.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self.</p><p><br></p><p>In Episode 9, they discuss how spiritual care providers can be consumed by burnout, signs and symptoms of burnout, as well as how to heal through burnout.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at <a href="https://www.instagram.com/discoveringwholenesspodcast/">@DiscoveringWholenessPodcast, </a>and learn more about the podcast at <a href="https://goodfaithmedia.org/discovering-wholeness/">GoodFaithMedia.org</a>.</p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
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    <item>
      <title>Episode 8: How the Body Holds Trauma</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 8, they discuss how trauma shows up in the body. Those negative experiences we have in life don’t just show up in our conscious memories; they get stored in the physical body. Beginning to understand the relationship between trauma and the body is an important step in healing.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</description>
      <pubDate>Tue, 18 May 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a2eb87c-0cdc-11ed-a6dd-7b4049071f30/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 8, they discuss how trauma shows up in the body. Those negative experiences we have in life don’t just show up in our conscious memories; they get stored in the physical body. Beginning to understand the relationship between trauma and the body is an important step in healing.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 8, they discuss how trauma shows up in the body. Those negative experiences we have in life don’t just show up in our conscious memories; they get stored in the physical body. Beginning to understand the relationship between trauma and the body is an important step in healing.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
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    </item>
    <item>
      <title>Episode 7: Purity Culture, Sexuality and Trauma</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 7, they follow up on part of their conversation from last week around “purity culture.” They discuss ways in which messages in our spiritual communities regarding sexuality and expectations around sexuality can be traumatizing. Such messages can contribute significantly to unhealthy and at times damaging models of relationship and commitment.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</description>
      <pubDate>Tue, 11 May 2021 11:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a343720-0cdc-11ed-97c6-df2b654f7982/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 7, they follow up on part of their conversation from last week around “purity culture.” They discuss ways in which messages in our spiritual communities regarding sexuality and expectations around sexuality can be traumatizing. Such messages can contribute significantly to unhealthy and at times damaging models of relationship and commitment.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 7, they follow up on part of their conversation from last week around “purity culture.” They discuss ways in which messages in our spiritual communities regarding sexuality and expectations around sexuality can be traumatizing. Such messages can contribute significantly to unhealthy and at times damaging models of relationship and commitment.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
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    </item>
    <item>
      <title>Episode 6: The Vulnerable Seeker</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 6, they discuss how someone can be vulnerable to the shadow side of faith communities when looking to create attachments that fill unhealed childhood wounds. They also give attention to how the seeker can safeguard themselves from being manipulated within spiritual communities.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Resources for this week’s episode in particular:


Emotional Abuse Help, Support and Recovery: https://www.healthyplace.com/abuse/emotional-psychological-abuse/emotional-abuse-help-support-and-recovery


How Attachment Styles Affect Adult Relationships: https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm?pdf=20799</description>
      <pubDate>Tue, 04 May 2021 11:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a23b3c8-0cdc-11ed-a701-d3782a9ca99e/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 6, they discuss how someone can be vulnerable to the shadow side of faith communities when looking to create attachments that fill unhealed childhood wounds. They also give attention to how the seeker can safeguard themselves from being manipulated within spiritual communities.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Resources for this week’s episode in particular:


Emotional Abuse Help, Support and Recovery: https://www.healthyplace.com/abuse/emotional-psychological-abuse/emotional-abuse-help-support-and-recovery


How Attachment Styles Affect Adult Relationships: https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm?pdf=20799</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 6, they discuss how someone can be vulnerable to the shadow side of faith communities when looking to create attachments that fill unhealed childhood wounds. They also give attention to how the seeker can safeguard themselves from being manipulated within spiritual communities.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</p><p><br></p><p>Resources for this week’s episode in particular:</p><p><br></p><ul>
<li>Emotional Abuse Help, Support and Recovery: <a href="https://www.healthyplace.com/abuse/emotional-psychological-abuse/emotional-abuse-help-support-and-recovery">https://www.healthyplace.com/abuse/emotional-psychological-abuse/emotional-abuse-help-support-and-recovery</a>
</li>
<li>How Attachment Styles Affect Adult Relationships: <a href="https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm?pdf=20799">https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm?pdf=20799</a>
</li>
</ul>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
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      <title>Episode 5: The Wounded Pastor / Caregiver: Part 2</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 5, they continue the conversation about the importance of pastors and caregivers doing their own healing work, and they talk not just about the individual caregiver, but the whole leadership team. They tackle the topic of creating a healing and trauma-sensitive environment that permeates all levels of an organization.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Resources for this week’s episode in particular:


Daring Greatly by Brene Brown

Radical Dharma: Talking Race, Love, and Liberation by Rev. Angel Kyodo and Lama Rod Owens

The Body Keeps the Score: Brain, Mind, and Body in the healing of Trauma by Dr. Bessel Van Der Kolk

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

8 Keys to Safe Trauma Recovery by Babbette Rothschild

Waking the Tiger by Peter A. Levine

In an Unspoken Voice by Peter A. Levine

The PTSD Workbook Third Edition by Mary Beth Williams and Soili Poijula

National Institute for the Clinical Application of Behavioral Medicine: www.nicabm.com


The Nap Ministry (for BIPOC people on Instagram)

The Holy Shit Podcast</description>
      <pubDate>Tue, 27 Apr 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a4144a6-0cdc-11ed-a481-736a8bb35e53/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 5, they continue the conversation about the importance of pastors and caregivers doing their own healing work, and they talk not just about the individual caregiver, but the whole leadership team. They tackle the topic of creating a healing and trauma-sensitive environment that permeates all levels of an organization.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Resources for this week’s episode in particular:


Daring Greatly by Brene Brown

Radical Dharma: Talking Race, Love, and Liberation by Rev. Angel Kyodo and Lama Rod Owens

The Body Keeps the Score: Brain, Mind, and Body in the healing of Trauma by Dr. Bessel Van Der Kolk

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

8 Keys to Safe Trauma Recovery by Babbette Rothschild

Waking the Tiger by Peter A. Levine

In an Unspoken Voice by Peter A. Levine

The PTSD Workbook Third Edition by Mary Beth Williams and Soili Poijula

National Institute for the Clinical Application of Behavioral Medicine: www.nicabm.com


The Nap Ministry (for BIPOC people on Instagram)

The Holy Shit Podcast</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 5, they continue the conversation about the importance of pastors and caregivers doing their own healing work, and they talk not just about the individual caregiver, but the whole leadership team. They tackle the topic of creating a healing and trauma-sensitive environment that permeates all levels of an organization.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Learn more about or connect with host Gillian Drader at <a href="http://draderandassociates.com">draderandassociates.com</a></p><p><br></p><p>Learn more about or connect with host Kyndra Frazier at <a href="http://www.kyndconsulting.com">kyndconsulting.com</a></p><p><br></p><p>Learn more about or connect with host Kyndall Rae Rothaus at <a href="http://kyndallraerothaus.com/">kyndallraerothaus.com</a></p><p><br></p><p>Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.</p><p><br></p><p>Resources for this week’s episode in particular:</p><p><br></p><ul>
<li>Daring Greatly by Brene Brown</li>
<li>Radical Dharma: Talking Race, Love, and Liberation by Rev. Angel Kyodo and Lama Rod Owens</li>
<li>The Body Keeps the Score: Brain, Mind, and Body in the healing of Trauma by Dr. Bessel Van Der Kolk</li>
<li>My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem</li>
<li>8 Keys to Safe Trauma Recovery by Babbette Rothschild</li>
<li>Waking the Tiger by Peter A. Levine</li>
<li>In an Unspoken Voice by Peter A. Levine</li>
<li>The PTSD Workbook Third Edition by Mary Beth Williams and Soili Poijula</li>
<li>National Institute for the Clinical Application of Behavioral Medicine: <a href="http://www.nicabm.com">www.nicabm.com</a>
</li>
<li>The Nap Ministry (for BIPOC people on Instagram)</li>
<li>The Holy Shit Podcast</li>
</ul>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
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      <title>Episode 4: The Wounded Pastor / Caregiver: Part 1</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 4, they discuss the vital importance of faith leaders doing their own work to heal their trauma. They talk about the internal barriers leaders sometimes face in doing their own work and offer practical suggestions about how to begin.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast a GoodFaithMedia.org.</description>
      <pubDate>Tue, 20 Apr 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a4995e8-0cdc-11ed-b2e7-0fd4a44e70e5/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 4, they discuss the vital importance of faith leaders doing their own work to heal their trauma. They talk about the internal barriers leaders sometimes face in doing their own work and offer practical suggestions about how to begin.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast a GoodFaithMedia.org.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 4, they discuss the vital importance of faith leaders doing their own work to heal their trauma. They talk about the internal barriers leaders sometimes face in doing their own work and offer practical suggestions about how to begin.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Engage the hosts on <a href="https://www.facebook.com/DiscoveringWholenessPodcast">Facebook</a> and <a href="https://www.instagram.com/discoveringwholenesspodcast/">Instagram</a> at @DiscoveringWholenessPodcast, and learn more about the podcast a <a href="https://goodfaithmedia.org/">GoodFaithMedia.org</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
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      <title>Episode 3: What Does Healthy, Trauma-Informed Spiritual Care Look Like?</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 3, they discuss what healthy, trauma-informed spiritual care looks like and some of the barriers to providing it.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</description>
      <pubDate>Tue, 13 Apr 2021 14:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a26c14e-0cdc-11ed-a8d4-67b4e56d6a94/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 3, they discuss what healthy, trauma-informed spiritual care looks like and some of the barriers to providing it.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 3, they discuss what healthy, trauma-informed spiritual care looks like and some of the barriers to providing it.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Engage the hosts on <a href="https://www.facebook.com/DiscoveringWholenessPodcast">Facebook</a> and <a href="https://www.instagram.com/discoveringwholenesspodcast/">Instagram</a> at @DiscoveringWholenessPodcast, and learn more about the podcast at <a href="https://goodfaithmedia.org/">GoodFaithMedia.org</a>.</p><p><br></p><p>Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at <a href="https://www.hadeninstitute.com/">HadenInstitute.com</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2407</itunes:duration>
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    </item>
    <item>
      <title>Episode 1: Trauma-Informed Care</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 1, they discuss the sacred significance of engaging in trauma-informed care. They also provide listeners a preview of this first season.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</description>
      <pubDate>Tue, 06 Apr 2021 05:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a0b5b84-0cdc-11ed-8d90-eb1703ca5548/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 1, they discuss the sacred significance of engaging in trauma-informed care. They also provide listeners a preview of this first season.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 1, they discuss the sacred significance of engaging in trauma-informed care. They also provide listeners a preview of this first season.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Engage the hosts on <a href="https://www.facebook.com/DiscoveringWholenessPodcast">Facebook</a> and <a href="https://www.instagram.com/discoveringwholenesspodcast/">Instagram</a> at @DiscoveringWholenessPodcast, and learn more about the podcast at <a href="https://goodfaithmedia.org/">GoodFaithMedia.org</a>.</p><p><br></p><p>Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at <a href="https://www.hadeninstitute.com/">HadenInstitute.com</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a0b5b84-0cdc-11ed-8d90-eb1703ca5548]]></guid>
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    <item>
      <title>Episode 2: What is Trauma?</title>
      <description>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 2, they discuss what trauma is, how it’s expressed, and why trauma-informed spiritual practice is so rare.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</description>
      <pubDate>Tue, 06 Apr 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a1596a8-0cdc-11ed-b5a2-bf58fe2eac90/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 2, they discuss what trauma is, how it’s expressed, and why trauma-informed spiritual practice is so rare.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 2, they discuss what trauma is, how it’s expressed, and why trauma-informed spiritual practice is so rare.</p><p><br></p><p>Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”</p><p><br></p><p>Engage the hosts on <a href="https://www.facebook.com/DiscoveringWholenessPodcast">Facebook</a> and <a href="https://www.instagram.com/discoveringwholenesspodcast/">Instagram</a> at @DiscoveringWholenessPodcast, and learn more about the podcast at <a href="https://goodfaithmedia.org/">GoodFaithMedia.org</a>.</p><p><br></p><p>Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at <a href="https://www.hadeninstitute.com/">HadenInstitute.com</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2319</itunes:duration>
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      <title>Discovering Wholeness - Healing Trauma, Unearthing Self</title>
      <description>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on Facebook and Instagram, and join the conversation.

Learn more about the podcast at GoodFaithMedia.org.</description>
      <pubDate>Wed, 31 Mar 2021 17:17:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Kyndall Rothaus,  Kyndra Frazier, and Gillian Drader</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a0f61b6-0cdc-11ed-bbb6-57fe8e6d968f/image/fb3bd0-discoveringwholeness_logofinal.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on Facebook and Instagram, and join the conversation.

Learn more about the podcast at GoodFaithMedia.org.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join hosts Kyndall Rothaus, Kyndra Frazier, and Gillian Drader as we gather each week to discuss trauma, spirituality, and how to remain grounded as we heal ourselves and walk alongside others who are also healing. Many of us have survived big “T” and little “t” traumas and/or we work with people who have! We invite you to join us as we peel back the layers of trauma and discover our innate wholeness. Please click subscribe, follow us on <a href="https://www.facebook.com/Discovering-Wholeness-Podcast-103643741796238">Facebook</a> and <a href="https://www.instagram.com/discoveringwholenesspodcast/">Instagram</a>, and join the conversation.</p><p><br></p><p>Learn more about the podcast at <a href="https://goodfaithmedia.org/">GoodFaithMedia.org</a>.</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>85</itunes:duration>
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