The Dude Therapist https://www.eliweinsteinlcsw.com/podcast en Eli Weinstein, LCSW Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow Eli on Instagram @thedudetherapist and @eliweinstein_lcsw This show is Produced by Rainbow Creative with Matthew "MoJo" Jones as Executive Producer. For sponsorship and guest inquires email podcasts@rainbowcreative.co https://megaphone.imgix.net/podcasts/ff6d5378-038a-11f1-a2a1-fff27e307fdb/image/71dae5c1b415c5124548629bb0ca459a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Dude Therapist https://www.eliweinsteinlcsw.com/podcast yes episodic Rainbow Creative Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow Eli on Instagram @thedudetherapist and @eliweinstein_lcsw This show is Produced by Rainbow Creative with Matthew "MoJo" Jones as Executive Producer. For sponsorship and guest inquires email podcasts@rainbowcreative.co Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion.

Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity.

Follow Eli on Instagram @thedudetherapist and @eliweinstein_lcsw


This show is Produced by Rainbow Creative with Matthew "MoJo" Jones as Executive Producer. For sponsorship and guest inquires email podcasts@rainbowcreative.co

]]> Eli Weinstein, LCSW thedudetherapist@gmail.com Why Men Feel “Not Enough” (And Don’t Talk About It) | Trey Tucker What does it really mean to be "enough" as a man, and why do so many men feel like they're falling short? In this episode, Eli Weinstein sits down with therapist, podcaster, and founder of Rugged Counseling, Trey Tucker, for a direct and deeply honest conversation about the internal battles men face but rarely talk about. From anxiety and identity to life transitions and emotional suppression, Trey breaks down why so many men feel like they're constantly running on empty and don't know why. Trey shares his unconventional path from the corporate world into therapy and how that journey shaped his mission to make mental health more accessible and less intimidating for men. Together, Eli and Trey explore why traditional therapy often misses the mark with male clients, how deeply ingrained beliefs like "I'm not enough" take hold, and what it actually looks like to rebuild a sense of self-worth. They also dive into the idea that men are wired to be tested, the disappearance of meaningful rites of passage, and why discomfort, challenge, and even silence can be powerful tools for growth. Drawing on examples like Israel's mandatory military service, they unpack what resilience really looks like and how it can be cultivated in a modern world that often avoids struggle. This is a conversation about pressure, purpose, and learning how to show up fully without numbing out or shutting down. If you've ever felt like you should have it all together but don't, this episode will hit. Topics Covered: Why so many men struggle with the belief “I’m not enough” The biggest challenges men bring into therapy Why life transitions hit men differently Emotional suppression and the “brewers vs. bottlers” concept The lack of strong male support systems Why traditional therapy doesn’t always work for men The importance of challenge and being tested Lost rites of passage and modern masculinity And more Resources & Links: Trey Tucker @RuggedCounseling: instagram.com/ruggedcounseling Tough Enough by Trey Tucker: https://a.co/d/0gfnVfFn Connect with Eli & The Dude Therapist: 📖 Book: From I Do To We Do 🌐 https://www.eliweinsteinlcsw.com/book 📱 Eli’s Instagram: https://www.instagram.com/eliweinstein_lcsw/ 🎙️ Podcast Instagram: https://www.instagram.com/thedudetherapist/ This show is hosted by Eli Weinstein and produced by Rainbow Creative (https://www.rainbowcreative.co/). Executive Producer & Editor: Matthew “MoJo” Jones For sales and sponsorship opportunities, contact: podcasts@rainbowcreative.co Chapters 0:00 – Intro & Welcome 1:26 – Trey's Journey: Corporate World → Education → Therapy 4:40 – What Called Trey to Therapy 7:07 – The Most Common Issues Men Bring to Therapy 9:58 – Brewers vs. Bottlers: Why Women Handle Change Differently 11:00 – The Male Support System Problem (IVF Story) 12:05 – How Trey Breaks Down Barriers in the First Session 14:32 – When Trey Takes the Wheel in Therapy 17:20 – Trey's Therapist Yelled at Him to Stop Writing 19:01 – You're a Whole Person — Not Just a Brain 21:12 – The Belief That Haunts Most Men: "I'm Not Enough" 23:05 – The Lost Rites of Passage & What Replaced Them 28:25 – Eli's Experience Almost Joining the Israeli Army 33:00 – The Lesson: You CAN Figure It Out Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 May 2026 17:35:00 -0000 full Rainbow Creative What does it really mean to be "enough" as a man, and why do so many men feel like they're falling short? In this episode, Eli Weinstein sits down with therapist, podcaster, and founder of Rugged Counseling, Trey Tucker, for a direct and deeply honest conversation about the internal battles men face but rarely talk about. From anxiety and identity to life transitions and emotional suppression, Trey breaks down why so many men feel like they're constantly running on empty and don't know why. Trey shares his unconventional path from the corporate world into therapy and how that journey shaped his mission to make mental health more accessible and less intimidating for men. Together, Eli and Trey explore why traditional therapy often misses the mark with male clients, how deeply ingrained beliefs like "I'm not enough" take hold, and what it actually looks like to rebuild a sense of self-worth. They also dive into the idea that men are wired to be tested, the disappearance of meaningful rites of passage, and why discomfort, challenge, and even silence can be powerful tools for growth. Drawing on examples like Israel's mandatory military service, they unpack what resilience really looks like and how it can be cultivated in a modern world that often avoids struggle. This is a conversation about pressure, purpose, and learning how to show up fully without numbing out or shutting down. If you've ever felt like you should have it all together but don't, this episode will hit. Topics Covered: Why so many men struggle with the belief “I’m not enough” The biggest challenges men bring into therapy Why life transitions hit men differently Emotional suppression and the “brewers vs. bottlers” concept The lack of strong male support systems Why traditional therapy doesn’t always work for men The importance of challenge and being tested Lost rites of passage and modern masculinity And more Resources & Links: Trey Tucker @RuggedCounseling: instagram.com/ruggedcounseling Tough Enough by Trey Tucker: https://a.co/d/0gfnVfFn Connect with Eli & The Dude Therapist: 📖 Book: From I Do To We Do 🌐 https://www.eliweinsteinlcsw.com/book 📱 Eli’s Instagram: https://www.instagram.com/eliweinstein_lcsw/ 🎙️ Podcast Instagram: https://www.instagram.com/thedudetherapist/ This show is hosted by Eli Weinstein and produced by Rainbow Creative (https://www.rainbowcreative.co/). Executive Producer & Editor: Matthew “MoJo” Jones For sales and sponsorship opportunities, contact: podcasts@rainbowcreative.co Chapters 0:00 – Intro & Welcome 1:26 – Trey's Journey: Corporate World → Education → Therapy 4:40 – What Called Trey to Therapy 7:07 – The Most Common Issues Men Bring to Therapy 9:58 – Brewers vs. Bottlers: Why Women Handle Change Differently 11:00 – The Male Support System Problem (IVF Story) 12:05 – How Trey Breaks Down Barriers in the First Session 14:32 – When Trey Takes the Wheel in Therapy 17:20 – Trey's Therapist Yelled at Him to Stop Writing 19:01 – You're a Whole Person — Not Just a Brain 21:12 – The Belief That Haunts Most Men: "I'm Not Enough" 23:05 – The Lost Rites of Passage & What Replaced Them 28:25 – Eli's Experience Almost Joining the Israeli Army 33:00 – The Lesson: You CAN Figure It Out Learn more about your ad choices. Visit megaphone.fm/adchoices What does it really mean to be "enough" as a man, and why do so many men feel like they're falling short?

In this episode, Eli Weinstein sits down with therapist, podcaster, and founder of Rugged Counseling, Trey Tucker, for a direct and deeply honest conversation about the internal battles men face but rarely talk about. From anxiety and identity to life transitions and emotional suppression, Trey breaks down why so many men feel like they're constantly running on empty and don't know why.

Trey shares his unconventional path from the corporate world into therapy and how that journey shaped his mission to make mental health more accessible and less intimidating for men. Together, Eli and Trey explore why traditional therapy often misses the mark with male clients, how deeply ingrained beliefs like "I'm not enough" take hold, and what it actually looks like to rebuild a sense of self-worth.

They also dive into the idea that men are wired to be tested, the disappearance of meaningful rites of passage, and why discomfort, challenge, and even silence can be powerful tools for growth. Drawing on examples like Israel's mandatory military service, they unpack what resilience really looks like and how it can be cultivated in a modern world that often avoids struggle.

This is a conversation about pressure, purpose, and learning how to show up fully without numbing out or shutting down.

If you've ever felt like you should have it all together but don't, this episode will hit.

Topics Covered:

  • Why so many men struggle with the belief “I’m not enough”
  • The biggest challenges men bring into therapy
  • Why life transitions hit men differently
  • Emotional suppression and the “brewers vs. bottlers” concept
  • The lack of strong male support systems
  • Why traditional therapy doesn’t always work for men
  • The importance of challenge and being tested
  • Lost rites of passage and modern masculinity
  • And more

Resources & Links: Trey Tucker @RuggedCounseling: instagram.com/ruggedcounseling

Tough Enough by Trey Tucker: https://a.co/d/0gfnVfFn

Connect with Eli & The Dude Therapist:

This show is hosted by Eli Weinstein and produced by Rainbow Creative (https://www.rainbowcreative.co/). Executive Producer & Editor: Matthew “MoJo” Jones For sales and sponsorship opportunities, contact: podcasts@rainbowcreative.co


Chapters

  • 0:00 – Intro & Welcome
  • 1:26 – Trey's Journey: Corporate World → Education → Therapy
  • 4:40 – What Called Trey to Therapy
  • 7:07 – The Most Common Issues Men Bring to Therapy
  • 9:58 – Brewers vs. Bottlers: Why Women Handle Change Differently
  • 11:00 – The Male Support System Problem (IVF Story)
  • 12:05 – How Trey Breaks Down Barriers in the First Session
  • 14:32 – When Trey Takes the Wheel in Therapy
  • 17:20 – Trey's Therapist Yelled at Him to Stop Writing
  • 19:01 – You're a Whole Person — Not Just a Brain
  • 21:12 – The Belief That Haunts Most Men: "I'm Not Enough"
  • 23:05 – The Lost Rites of Passage & What Replaced Them
  • 28:25 – Eli's Experience Almost Joining the Israeli Army
  • 33:00 – The Lesson: You CAN Figure It Out

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2212 The REAL Cause of Chronic Pain (It’s Not What You Think) | Nicole Sachs In this episode, Eli Weinstein sits down with therapist and bestselling author Nicole Sachs, LCSW, for a powerful conversation about the mind-body connection and how our emotional world directly shapes our physical health. Nicole shares her deeply personal journey from being diagnosed with a debilitating spinal condition at just 19 years old to becoming one of the leading voices in mind-body medicine, carrying forward the work of Dr. John Sarno. Together, Eli and Nicole explore why chronic pain and anxiety are often rooted in unresolved emotional experiences, how the brain works to keep us “safe in the most unsafe way,” and what it actually takes to begin healing. They break down the neuroscience behind chronic pain, challenge the belief that symptoms are purely physical, and offer a grounded, compassionate framework for understanding how the body communicates distress. Nicole also introduces her signature “Journal Speak” practice, a structured, daily writing method designed to help people safely process repressed emotions and begin releasing long-held pain. The conversation also dives into how stress becomes chronic illness, what to do when a partner or loved one doesn’t understand this work, and why even skeptics should be open to trying these tools. Throughout the episode, Eli and Nicole emphasize that healing is possible—and that you are not broken. Topics Covered: How repressed emotions can manifest as physical pain and illness Why the brain tries to protect you in ways that keep you stuck The science and psychology behind chronic pain Nicole’s personal healing journey and 25+ years pain-free “Journal Speak” and how to start the practice yourself Navigating skepticism and resistance from others Tools for building awareness and starting your healing process And much more Resources & Links: 📖 Mind Your Body by Nicole Sachs 🎙️ The Cure for Chronic Pain Podcast 🌐 https://www.nicolesachs.com 📱 Instagram: @nicolesachslcsw 🏕️ Omega Institute Retreat (June) 🌵 Miraval Austin Retreat (Fall) 📖 The Body Keeps the Score – Bessel van der Kolk 📖 Feeling Good – Dr. David Burns 📖 From I Do to We Do by Eli Weinstein Connect with Eli & The Dude Therapist: Book From I Do To We Do: https://www.eliweinsteinlcsw.com/book Eli’s Instagram: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: https://www.instagram.com/thedudetherapist/ This show is hosted and produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For sales and sponsorship opportunities, reach out to podcasts@rainbowcreative.co Chapter Timecodes: 00:00 Introduction & Nicole’s Impact on Eli’s Healing Journey 00:52 Who Is Nicole Sachs? Mind-Body Medicine Explained 02:42 Nicole’s Story: Diagnosis at 19 03:26 The Legacy of Dr. John Sarno 05:33 Making the Mind-Body Connection Make Sense 07:42 When Stress Turns Into Chronic Pain 08:08 Nicole’s Healing: 25 Years Pain-Free 09:56 Medication, Fear & Misconceptions 13:51 “Safe in the Most Unsafe Way” Explained 17:29 Chronic Pain as Communication 20:05 Listening to Your Body Before Crisis 24:46 The Pressure Cooker World We Live In 31:07 When Your Partner Doesn’t Get It 34:35 Unlearning Myths About Pain & Emotion 42:50 Opening the Door to Repressed Feelings Safely 47:22 Journal Speak Practice Explained 49:45 Final Message: You Are Not Alone 50:33 Where to Find Nicole & Her Work Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Apr 2026 21:39:00 -0000 full Rainbow Creative In this episode, Eli Weinstein sits down with therapist and bestselling author Nicole Sachs, LCSW, for a powerful conversation about the mind-body connection and how our emotional world directly shapes our physical health. Nicole shares her deeply personal journey from being diagnosed with a debilitating spinal condition at just 19 years old to becoming one of the leading voices in mind-body medicine, carrying forward the work of Dr. John Sarno. Together, Eli and Nicole explore why chronic pain and anxiety are often rooted in unresolved emotional experiences, how the brain works to keep us “safe in the most unsafe way,” and what it actually takes to begin healing. They break down the neuroscience behind chronic pain, challenge the belief that symptoms are purely physical, and offer a grounded, compassionate framework for understanding how the body communicates distress. Nicole also introduces her signature “Journal Speak” practice, a structured, daily writing method designed to help people safely process repressed emotions and begin releasing long-held pain. The conversation also dives into how stress becomes chronic illness, what to do when a partner or loved one doesn’t understand this work, and why even skeptics should be open to trying these tools. Throughout the episode, Eli and Nicole emphasize that healing is possible—and that you are not broken. Topics Covered: How repressed emotions can manifest as physical pain and illness Why the brain tries to protect you in ways that keep you stuck The science and psychology behind chronic pain Nicole’s personal healing journey and 25+ years pain-free “Journal Speak” and how to start the practice yourself Navigating skepticism and resistance from others Tools for building awareness and starting your healing process And much more Resources & Links: 📖 Mind Your Body by Nicole Sachs 🎙️ The Cure for Chronic Pain Podcast 🌐 https://www.nicolesachs.com 📱 Instagram: @nicolesachslcsw 🏕️ Omega Institute Retreat (June) 🌵 Miraval Austin Retreat (Fall) 📖 The Body Keeps the Score – Bessel van der Kolk 📖 Feeling Good – Dr. David Burns 📖 From I Do to We Do by Eli Weinstein Connect with Eli & The Dude Therapist: Book From I Do To We Do: https://www.eliweinsteinlcsw.com/book Eli’s Instagram: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: https://www.instagram.com/thedudetherapist/ This show is hosted and produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For sales and sponsorship opportunities, reach out to podcasts@rainbowcreative.co Chapter Timecodes: 00:00 Introduction & Nicole’s Impact on Eli’s Healing Journey 00:52 Who Is Nicole Sachs? Mind-Body Medicine Explained 02:42 Nicole’s Story: Diagnosis at 19 03:26 The Legacy of Dr. John Sarno 05:33 Making the Mind-Body Connection Make Sense 07:42 When Stress Turns Into Chronic Pain 08:08 Nicole’s Healing: 25 Years Pain-Free 09:56 Medication, Fear & Misconceptions 13:51 “Safe in the Most Unsafe Way” Explained 17:29 Chronic Pain as Communication 20:05 Listening to Your Body Before Crisis 24:46 The Pressure Cooker World We Live In 31:07 When Your Partner Doesn’t Get It 34:35 Unlearning Myths About Pain & Emotion 42:50 Opening the Door to Repressed Feelings Safely 47:22 Journal Speak Practice Explained 49:45 Final Message: You Are Not Alone 50:33 Where to Find Nicole & Her Work Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein sits down with therapist and bestselling author Nicole Sachs, LCSW, for a powerful conversation about the mind-body connection and how our emotional world directly shapes our physical health.

Nicole shares her deeply personal journey from being diagnosed with a debilitating spinal condition at just 19 years old to becoming one of the leading voices in mind-body medicine, carrying forward the work of Dr. John Sarno. Together, Eli and Nicole explore why chronic pain and anxiety are often rooted in unresolved emotional experiences, how the brain works to keep us “safe in the most unsafe way,” and what it actually takes to begin healing.

They break down the neuroscience behind chronic pain, challenge the belief that symptoms are purely physical, and offer a grounded, compassionate framework for understanding how the body communicates distress. Nicole also introduces her signature “Journal Speak” practice, a structured, daily writing method designed to help people safely process repressed emotions and begin releasing long-held pain.

The conversation also dives into how stress becomes chronic illness, what to do when a partner or loved one doesn’t understand this work, and why even skeptics should be open to trying these tools. Throughout the episode, Eli and Nicole emphasize that healing is possible—and that you are not broken.

Topics Covered:

  • How repressed emotions can manifest as physical pain and illness

  • Why the brain tries to protect you in ways that keep you stuck

  • The science and psychology behind chronic pain

  • Nicole’s personal healing journey and 25+ years pain-free

  • “Journal Speak” and how to start the practice yourself

  • Navigating skepticism and resistance from others

  • Tools for building awareness and starting your healing process

  • And much more

Resources & Links:

  • 📖 Mind Your Body by Nicole Sachs

  • 🎙️ The Cure for Chronic Pain Podcast

  • 🌐 https://www.nicolesachs.com

  • 📱 Instagram: @nicolesachslcsw

  • 🏕️ Omega Institute Retreat (June)

  • 🌵 Miraval Austin Retreat (Fall)

  • 📖 The Body Keeps the Score – Bessel van der Kolk

  • 📖 Feeling Good – Dr. David Burns

  • 📖 From I Do to We Do by Eli Weinstein

Connect with Eli & The Dude Therapist:

This show is hosted and produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For sales and sponsorship opportunities, reach out to podcasts@rainbowcreative.co

Chapter Timecodes:

  • 00:00 Introduction & Nicole’s Impact on Eli’s Healing Journey

  • 00:52 Who Is Nicole Sachs? Mind-Body Medicine Explained

  • 02:42 Nicole’s Story: Diagnosis at 19

  • 03:26 The Legacy of Dr. John Sarno

  • 05:33 Making the Mind-Body Connection Make Sense

  • 07:42 When Stress Turns Into Chronic Pain

  • 08:08 Nicole’s Healing: 25 Years Pain-Free

  • 09:56 Medication, Fear & Misconceptions

  • 13:51 “Safe in the Most Unsafe Way” Explained

  • 17:29 Chronic Pain as Communication

  • 20:05 Listening to Your Body Before Crisis

  • 24:46 The Pressure Cooker World We Live In

  • 31:07 When Your Partner Doesn’t Get It

  • 34:35 Unlearning Myths About Pain & Emotion

  • 42:50 Opening the Door to Repressed Feelings Safely

  • 47:22 Journal Speak Practice Explained

  • 49:45 Final Message: You Are Not Alone

  • 50:33 Where to Find Nicole & Her Work

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3127 Teen Parenting Mistakes That Are Breaking Your Relationship (And How to Fix It)! In this episode, Eli Weinstein sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of the upcoming book Love the Teen You Have, for her second appearance on The Dude Therapist!  Together, they take a grounded, honest look at parenting through the teen years and why this stage is often misunderstood, under-resourced, and emotionally charged for both parents and kids. They explore why it’s never too late to repair and rebuild connection with your teen, how many “behavior problems” are actually bids for connection, and why parenting the child in front of you matters more than clinging to an idealized version of who you thought they’d be. Dr. Lockhart also breaks down which battles are actually worth having, how over-monitoring tools like Life 360 can increase anxiety and mistrust, and why rigid discipline structures often miss the point of adolescent development. The conversation also dives into screen time and digital boundaries, the role of chores and structure without control-based parenting, and how messaging around masculinity can impact boys’ emotional health. Finally, Dr. Lockhart introduces the concept of re-parenting, how increasing your own self-awareness and healing your inner child directly shapes the kind of parent you become, and how unconditional love, paired with healthy boundaries, can fundamentally shift the parent-teen relationship. Why parenting teens (ages 9–19) is often under-supported Repairing relationships with teens — even after years of disconnection “Bad behavior” as communication and bids for connection Choosing your battles: what matters vs. what doesn’t Chores, structure, and avoiding rigid, control-based parenting Toxic masculinity messaging and boys’ emotional development How unconditional love reshapes long-term parent-child dynamics And much more! Dr. Ann-Louise Lockhart Instagram:https://www.instagram.com/dr.annlouise.lockhart Links: https://linktr.ee/dr.annlouise.lockhart  Book From I Do To We Do: https://www.eliweinsteinlcsw.com/bookEli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/ This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to podcasts@rainbowcreative.co  00:00 Introduction & Welcome03:40 Why Teen Parenting Needs More Attention06:10 Reconnecting With Your Teen (It’s Never Too Late)09:45 Behavior as Communication12:30 Choosing Your Battles as a Parent15:20 Messy Rooms, Independence & Letting Go18:05 Individuation & Teen Identity Formation20:40 Screen Time, Social Media & Boundaries23:10 Life 360, Monitoring & Trust Issues27:35 Chores, Structure & Rigid Parenting Pitfalls31:10 Masculinity Messaging & Boys’ Mental Health34:40 Re-Parenting Yourself Explained39:15 How Inner Work Changes Parenting43:30 Final Takeaways & Closing Advice Topics Covered:Connect with Our Guest:Connect with Eli & The Dude Therapist:Chapter Timecodes: Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2026 23:12:00 -0000 full Rainbow Creative In this episode, Eli Weinstein sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of the upcoming book Love the Teen You Have, for her second appearance on The Dude Therapist!  Together, they take a grounded, honest look at parenting through the teen years and why this stage is often misunderstood, under-resourced, and emotionally charged for both parents and kids. They explore why it’s never too late to repair and rebuild connection with your teen, how many “behavior problems” are actually bids for connection, and why parenting the child in front of you matters more than clinging to an idealized version of who you thought they’d be. Dr. Lockhart also breaks down which battles are actually worth having, how over-monitoring tools like Life 360 can increase anxiety and mistrust, and why rigid discipline structures often miss the point of adolescent development. The conversation also dives into screen time and digital boundaries, the role of chores and structure without control-based parenting, and how messaging around masculinity can impact boys’ emotional health. Finally, Dr. Lockhart introduces the concept of re-parenting, how increasing your own self-awareness and healing your inner child directly shapes the kind of parent you become, and how unconditional love, paired with healthy boundaries, can fundamentally shift the parent-teen relationship. Why parenting teens (ages 9–19) is often under-supported Repairing relationships with teens — even after years of disconnection “Bad behavior” as communication and bids for connection Choosing your battles: what matters vs. what doesn’t Chores, structure, and avoiding rigid, control-based parenting Toxic masculinity messaging and boys’ emotional development How unconditional love reshapes long-term parent-child dynamics And much more! Dr. Ann-Louise Lockhart Instagram:https://www.instagram.com/dr.annlouise.lockhart Links: https://linktr.ee/dr.annlouise.lockhart  Book From I Do To We Do: https://www.eliweinsteinlcsw.com/bookEli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/ This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to podcasts@rainbowcreative.co  00:00 Introduction & Welcome03:40 Why Teen Parenting Needs More Attention06:10 Reconnecting With Your Teen (It’s Never Too Late)09:45 Behavior as Communication12:30 Choosing Your Battles as a Parent15:20 Messy Rooms, Independence & Letting Go18:05 Individuation & Teen Identity Formation20:40 Screen Time, Social Media & Boundaries23:10 Life 360, Monitoring & Trust Issues27:35 Chores, Structure & Rigid Parenting Pitfalls31:10 Masculinity Messaging & Boys’ Mental Health34:40 Re-Parenting Yourself Explained39:15 How Inner Work Changes Parenting43:30 Final Takeaways & Closing Advice Topics Covered:Connect with Our Guest:Connect with Eli & The Dude Therapist:Chapter Timecodes: Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of the upcoming book Love the Teen You Have, for her second appearance on The Dude Therapist!

 Together, they take a grounded, honest look at parenting through the teen years and why this stage is often misunderstood, under-resourced, and emotionally charged for both parents and kids.

They explore why it’s never too late to repair and rebuild connection with your teen, how many “behavior problems” are actually bids for connection, and why parenting the child in front of you matters more than clinging to an idealized version of who you thought they’d be. Dr. Lockhart also breaks down which battles are actually worth having, how over-monitoring tools like Life 360 can increase anxiety and mistrust, and why rigid discipline structures often miss the point of adolescent development.

The conversation also dives into screen time and digital boundaries, the role of chores and structure without control-based parenting, and how messaging around masculinity can impact boys’ emotional health. Finally, Dr. Lockhart introduces the concept of re-parenting, how increasing your own self-awareness and healing your inner child directly shapes the kind of parent you become, and how unconditional love, paired with healthy boundaries, can fundamentally shift the parent-teen relationship.

  • Why parenting teens (ages 9–19) is often under-supported

  • Repairing relationships with teens — even after years of disconnection

  • “Bad behavior” as communication and bids for connection

  • Choosing your battles: what matters vs. what doesn’t

  • Chores, structure, and avoiding rigid, control-based parenting

  • Toxic masculinity messaging and boys’ emotional development

  • How unconditional love reshapes long-term parent-child dynamics

  • And much more!

Dr. Ann-Louise Lockhart Instagram:https://www.instagram.com/dr.annlouise.lockhart Links: https://linktr.ee/dr.annlouise.lockhart 

Book From I Do To We Do: https://www.eliweinsteinlcsw.com/bookEli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/



This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to podcasts@rainbowcreative.co 

00:00 Introduction & Welcome03:40 Why Teen Parenting Needs More Attention06:10 Reconnecting With Your Teen (It’s Never Too Late)09:45 Behavior as Communication12:30 Choosing Your Battles as a Parent15:20 Messy Rooms, Independence & Letting Go18:05 Individuation & Teen Identity Formation20:40 Screen Time, Social Media & Boundaries23:10 Life 360, Monitoring & Trust Issues27:35 Chores, Structure & Rigid Parenting Pitfalls31:10 Masculinity Messaging & Boys’ Mental Health34:40 Re-Parenting Yourself Explained39:15 How Inner Work Changes Parenting43:30 Final Takeaways & Closing Advice


Topics Covered:Connect with Our Guest:Connect with Eli & The Dude Therapist:
Chapter Timecodes:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3075 Infertility, IVF & Mental Health: Dr. Lucky on Myths, Testing Timelines, and Coping as a Couple In this episode, Eli opens up about his and his wife’s personal infertility journey and sits down with Dr. Lucky Sekhon, a double board-certified OB-GYN and reproductive endocrinologist at RMA of New York and author of The Lucky Egg (out January 13). Together, they explore why conversations around infertility have become more mainstream and the emotional weight so many couples quietly carry, including shame, comparison, grief, anxiety, and the very real risk of treatment dropout due to psychological stress. Dr. Lucky challenges common misconceptions, explaining that infertility is not solely a female issue, lifestyle alone cannot prevent it, and egg count does not equal overall fertility. She outlines when to seek testing, including irregular cycles, trying for 12 months if under 35, 6 months if 35+, and 3 months at 40 - and emphasizes the importance of a proactive care mindset. The conversation also highlights how clinicians can better integrate emotional support into treatment plans, how couples can show up for one another without blame, and how to protect identity and self-worth during the process. They discuss navigating social triggers, handling insensitive comments, and offering practical language to support loved ones who may be struggling. Dr. Lucky also shares the heart behind writing The Lucky Egg, addresses common internet fertility myths, and leaves listeners with a grounded, hopeful message: you are not alone, and support matters. Connect with our Guest Dr. Lucky’s Instagram: https://www.instagram.com/lucky.sekhon/ Website: https://theluckyegg.com/  Order “The Lucky Egg”: https://static.macmillan.com/static/smp/lucky-egg-9781250408716/  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today!Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/ This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co Chapters 00:00 Welcome and Infertility journey 01:02 Meet Dr. Lucky Sekhon 04:59 Why infertility talk exploded 07:54 Emotional toll and resilience 11:16 Common fertility myths 16:27 Egg numbers and expectations 17:36 Hope stats and the unknown 21:23 When to start testing 24:24 Proactive care mindset 25:50 Supporting each other 28:30 Protecting identity 30:20 Handling social triggers 34:17 Practical support scripts 35:57 Writing The Lucky Egg 39:29 Internet fertility myths 41:47 Hopeful closing message 43:08 Where to find the book Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2026 09:00:00 -0000 full Rainbow Creative In this episode, Eli opens up about his and his wife’s personal infertility journey and sits down with Dr. Lucky Sekhon, a double board-certified OB-GYN and reproductive endocrinologist at RMA of New York and author of The Lucky Egg (out January 13). Together, they explore why conversations around infertility have become more mainstream and the emotional weight so many couples quietly carry, including shame, comparison, grief, anxiety, and the very real risk of treatment dropout due to psychological stress. Dr. Lucky challenges common misconceptions, explaining that infertility is not solely a female issue, lifestyle alone cannot prevent it, and egg count does not equal overall fertility. She outlines when to seek testing, including irregular cycles, trying for 12 months if under 35, 6 months if 35+, and 3 months at 40 - and emphasizes the importance of a proactive care mindset. The conversation also highlights how clinicians can better integrate emotional support into treatment plans, how couples can show up for one another without blame, and how to protect identity and self-worth during the process. They discuss navigating social triggers, handling insensitive comments, and offering practical language to support loved ones who may be struggling. Dr. Lucky also shares the heart behind writing The Lucky Egg, addresses common internet fertility myths, and leaves listeners with a grounded, hopeful message: you are not alone, and support matters. Connect with our Guest Dr. Lucky’s Instagram: https://www.instagram.com/lucky.sekhon/ Website: https://theluckyegg.com/  Order “The Lucky Egg”: https://static.macmillan.com/static/smp/lucky-egg-9781250408716/  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today!Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/ This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co Chapters 00:00 Welcome and Infertility journey 01:02 Meet Dr. Lucky Sekhon 04:59 Why infertility talk exploded 07:54 Emotional toll and resilience 11:16 Common fertility myths 16:27 Egg numbers and expectations 17:36 Hope stats and the unknown 21:23 When to start testing 24:24 Proactive care mindset 25:50 Supporting each other 28:30 Protecting identity 30:20 Handling social triggers 34:17 Practical support scripts 35:57 Writing The Lucky Egg 39:29 Internet fertility myths 41:47 Hopeful closing message 43:08 Where to find the book Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli opens up about his and his wife’s personal infertility journey and sits down with Dr. Lucky Sekhon, a double board-certified OB-GYN and reproductive endocrinologist at RMA of New York and author of The Lucky Egg (out January 13). Together, they explore why conversations around infertility have become more mainstream and the emotional weight so many couples quietly carry, including shame, comparison, grief, anxiety, and the very real risk of treatment dropout due to psychological stress.

Dr. Lucky challenges common misconceptions, explaining that infertility is not solely a female issue, lifestyle alone cannot prevent it, and egg count does not equal overall fertility. She outlines when to seek testing, including irregular cycles, trying for 12 months if under 35, 6 months if 35+, and 3 months at 40 - and emphasizes the importance of a proactive care mindset. The conversation also highlights how clinicians can better integrate emotional support into treatment plans, how couples can show up for one another without blame, and how to protect identity and self-worth during the process.

They discuss navigating social triggers, handling insensitive comments, and offering practical language to support loved ones who may be struggling. Dr. Lucky also shares the heart behind writing The Lucky Egg, addresses common internet fertility myths, and leaves listeners with a grounded, hopeful message: you are not alone, and support matters.

Connect with our Guest

Connect with Eli and The Dude Therapist!

This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co

Chapters

  • 00:00 Welcome and Infertility journey
  • 01:02 Meet Dr. Lucky Sekhon
  • 04:59 Why infertility talk exploded
  • 07:54 Emotional toll and resilience
  • 11:16 Common fertility myths
  • 16:27 Egg numbers and expectations
  • 17:36 Hope stats and the unknown
  • 21:23 When to start testing
  • 24:24 Proactive care mindset
  • 25:50 Supporting each other
  • 28:30 Protecting identity
  • 30:20 Handling social triggers
  • 34:17 Practical support scripts
  • 35:57 Writing The Lucky Egg
  • 39:29 Internet fertility myths
  • 41:47 Hopeful closing message
  • 43:08 Where to find the book

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2772 How to Heal Anxious & Avoidant Attachment (Nervous System Explained) | Jessica Baum In this interview, psychotherapist Jessica Baum returns to discuss her second book, "Safe," which expands beyond her first book "Anxiously Attached" to cover all attachment styles through a "Wheel of Attachment," embedded attachment wounds, and the neuroscience of healing. She explains how attachment patterns shape nervous system responses during conflict. Anxious tendencies can include people-pleasing, fear of abandonment, and escalation, while avoidant tendencies can include withdrawal and shutdown. She also discusses how early caregiver attunement, rupture and repair, and emotional presence influence a child's felt sense of safety. Baum describes "earned security" as possible at any age through neuroplasticity and "anchoring relationships" that provide consistent, warm co-regulation and disconfirming experiences. She notes that people often gravitate toward familiar chaos. She also addresses navigating relationships when only one partner commits to the work and shares practical starting points like mapping core wounds and seeking safe, supportive connections. Connect with our guest Jessica Baum!  Instagram: https://www.instagram.com/jessicabaumlmhc/  Order “Safe” Today: https://jessicabaumlmhc.com/safe  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  CHAPTERS 00:00 Conflict and Attachment 00:47 Meet Jessica Baum 01:58 Why Safe Matters 04:20 Vulnerability and Healing 08:07 Attachment Goes Mainstream 12:21 Childhood Wiring Explained 15:07 What Safety Means 20:02 Earned Secure Attachment 22:35 Choosing Safe People 26:20 When Partners Diverge 31:03 Practical Takeaways 32:51 Where to Find Jessica 33:41 Closing Thanks Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Mar 2026 16:36:00 -0000 full Rainbow Creative In this interview, psychotherapist Jessica Baum returns to discuss her second book, "Safe," which expands beyond her first book "Anxiously Attached" to cover all attachment styles through a "Wheel of Attachment," embedded attachment wounds, and the neuroscience of healing. She explains how attachment patterns shape nervous system responses during conflict. Anxious tendencies can include people-pleasing, fear of abandonment, and escalation, while avoidant tendencies can include withdrawal and shutdown. She also discusses how early caregiver attunement, rupture and repair, and emotional presence influence a child's felt sense of safety. Baum describes "earned security" as possible at any age through neuroplasticity and "anchoring relationships" that provide consistent, warm co-regulation and disconfirming experiences. She notes that people often gravitate toward familiar chaos. She also addresses navigating relationships when only one partner commits to the work and shares practical starting points like mapping core wounds and seeking safe, supportive connections. Connect with our guest Jessica Baum!  Instagram: https://www.instagram.com/jessicabaumlmhc/  Order “Safe” Today: https://jessicabaumlmhc.com/safe  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  CHAPTERS 00:00 Conflict and Attachment 00:47 Meet Jessica Baum 01:58 Why Safe Matters 04:20 Vulnerability and Healing 08:07 Attachment Goes Mainstream 12:21 Childhood Wiring Explained 15:07 What Safety Means 20:02 Earned Secure Attachment 22:35 Choosing Safe People 26:20 When Partners Diverge 31:03 Practical Takeaways 32:51 Where to Find Jessica 33:41 Closing Thanks Learn more about your ad choices. Visit megaphone.fm/adchoices In this interview, psychotherapist Jessica Baum returns to discuss her second book, "Safe," which expands beyond her first book "Anxiously Attached" to cover all attachment styles through a "Wheel of Attachment," embedded attachment wounds, and the neuroscience of healing. She explains how attachment patterns shape nervous system responses during conflict. Anxious tendencies can include people-pleasing, fear of abandonment, and escalation, while avoidant tendencies can include withdrawal and shutdown. She also discusses how early caregiver attunement, rupture and repair, and emotional presence influence a child's felt sense of safety. Baum describes "earned security" as possible at any age through neuroplasticity and "anchoring relationships" that provide consistent, warm co-regulation and disconfirming experiences. She notes that people often gravitate toward familiar chaos. She also addresses navigating relationships when only one partner commits to the work and shares practical starting points like mapping core wounds and seeking safe, supportive connections.

Connect with our guest Jessica Baum! 

Connect with Eli and The Dude Therapist!

This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co 


CHAPTERS

  • 00:00 Conflict and Attachment
  • 00:47 Meet Jessica Baum
  • 01:58 Why Safe Matters
  • 04:20 Vulnerability and Healing
  • 08:07 Attachment Goes Mainstream
  • 12:21 Childhood Wiring Explained
  • 15:07 What Safety Means
  • 20:02 Earned Secure Attachment
  • 22:35 Choosing Safe People
  • 26:20 When Partners Diverge
  • 31:03 Practical Takeaways
  • 32:51 Where to Find Jessica
  • 33:41 Closing Thanks

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2147 no F the Fairytale: Chemistry vs Curiosity, Soulmates, and Intentional Dating | Dude Therapist w/ Damona Hoffman On this episode of Dude Therapist, host Eli sits down with certified dating coach and relationship strategist Damona Hoffman, the official love expert for The Drew Barrymore Show and Access Hollywood, to break down the biggest shifts in dating over the past 20 years.  From the rise of texting replacing face-to-face connection to the myths of “instant chemistry,” Damona reveals why modern love often feels confusing, and how to navigate it successfully. Learn the relationship truths no one talks about: the fairytale myth of effortless love, the pressure of the relationship escalator, and the paradox of choice. Damona shares her proven framework for finding lasting love: three must-haves, one deal breaker, and four pillars of compatibility: shared values, shared goals, communication & conflict resolution, and trust & respect. Discover why partners can’t fill every need, the importance of community, and how curiosity beats instant sparks when building a mindful, fulfilling partnership. If you’re tired of dating drama and want practical strategies for love that lasts, this episode is for you. Watch or Listen now and transform the way you approach modern relationships! Connect with Damona! Instagram: https://www.instagram.com/damonahoffman/  Damona’s Book: F the Fairy Tale Book by Damona Hoffman https://a.co/d/08SD7f6M  Damona’s Podcast: https://damonahoffman.com/dates-and-mates-podcast/  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co Chapters 00:00 Dating With Intention 03:48 How Dating Changed 07:13 The Love Fairytale Myth 10:33 Maximizers Vs Satisficers 11:54 Three Must Haves 13:52 Intentional Dating Basics 15:37 Matchmaking List Story 18:23 Friends And Intuition 21:07 Chemistry Grows Over Time 23:43 Sameness Vs Support 26:58 Hobbies Are Not Values 28:12 Keep Your Community 29:31 Cup Filling Myth 32:05 Slow Love Escalator 33:24 Green Flags Mindset 34:24 Chemistry Versus Curiosity 37:54 First Date Strategy 41:14 Soulmate Fairytale Trap 48:15 Fame Dating Reality 53:46 Hope With Roadmap Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2026 07:50:00 -0000 full Rainbow Creative On this episode of Dude Therapist, host Eli sits down with certified dating coach and relationship strategist Damona Hoffman, the official love expert for The Drew Barrymore Show and Access Hollywood, to break down the biggest shifts in dating over the past 20 years.  From the rise of texting replacing face-to-face connection to the myths of “instant chemistry,” Damona reveals why modern love often feels confusing, and how to navigate it successfully. Learn the relationship truths no one talks about: the fairytale myth of effortless love, the pressure of the relationship escalator, and the paradox of choice. Damona shares her proven framework for finding lasting love: three must-haves, one deal breaker, and four pillars of compatibility: shared values, shared goals, communication & conflict resolution, and trust & respect. Discover why partners can’t fill every need, the importance of community, and how curiosity beats instant sparks when building a mindful, fulfilling partnership. If you’re tired of dating drama and want practical strategies for love that lasts, this episode is for you. Watch or Listen now and transform the way you approach modern relationships! Connect with Damona! Instagram: https://www.instagram.com/damonahoffman/  Damona’s Book: F the Fairy Tale Book by Damona Hoffman https://a.co/d/08SD7f6M  Damona’s Podcast: https://damonahoffman.com/dates-and-mates-podcast/  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co Chapters 00:00 Dating With Intention 03:48 How Dating Changed 07:13 The Love Fairytale Myth 10:33 Maximizers Vs Satisficers 11:54 Three Must Haves 13:52 Intentional Dating Basics 15:37 Matchmaking List Story 18:23 Friends And Intuition 21:07 Chemistry Grows Over Time 23:43 Sameness Vs Support 26:58 Hobbies Are Not Values 28:12 Keep Your Community 29:31 Cup Filling Myth 32:05 Slow Love Escalator 33:24 Green Flags Mindset 34:24 Chemistry Versus Curiosity 37:54 First Date Strategy 41:14 Soulmate Fairytale Trap 48:15 Fame Dating Reality 53:46 Hope With Roadmap Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Dude Therapist, host Eli sits down with certified dating coach and relationship strategist Damona Hoffman, the official love expert for The Drew Barrymore Show and Access Hollywood, to break down the biggest shifts in dating over the past 20 years. 

From the rise of texting replacing face-to-face connection to the myths of “instant chemistry,” Damona reveals why modern love often feels confusing, and how to navigate it successfully.

Learn the relationship truths no one talks about: the fairytale myth of effortless love, the pressure of the relationship escalator, and the paradox of choice. Damona shares her proven framework for finding lasting love: three must-haves, one deal breaker, and four pillars of compatibility: shared values, shared goals, communication & conflict resolution, and trust & respect.

Discover why partners can’t fill every need, the importance of community, and how curiosity beats instant sparks when building a mindful, fulfilling partnership. If you’re tired of dating drama and want practical strategies for love that lasts, this episode is for you.

Watch or Listen now and transform the way you approach modern relationships!


Connect with Damona!

Connect with Eli and The Dude Therapist!


This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co


Chapters

  • 00:00 Dating With Intention
  • 03:48 How Dating Changed
  • 07:13 The Love Fairytale Myth
  • 10:33 Maximizers Vs Satisficers
  • 11:54 Three Must Haves
  • 13:52 Intentional Dating Basics
  • 15:37 Matchmaking List Story
  • 18:23 Friends And Intuition
  • 21:07 Chemistry Grows Over Time
  • 23:43 Sameness Vs Support
  • 26:58 Hobbies Are Not Values
  • 28:12 Keep Your Community
  • 29:31 Cup Filling Myth
  • 32:05 Slow Love Escalator
  • 33:24 Green Flags Mindset
  • 34:24 Chemistry Versus Curiosity
  • 37:54 First Date Strategy
  • 41:14 Soulmate Fairytale Trap
  • 48:15 Fame Dating Reality
  • 53:46 Hope With Roadmap

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3411 no You Are Not Your Thoughts | Mayim Bialik on Mental Health, Faith & Identity In this thoughtful and wide-ranging episode of The Dude Therapist Podcast, Mayim Bialik reflects on a life lived at the intersection of intellect, faith, fame, and mental health. You may know Mayim as the young star of Beaches or the beloved lead of Blossom, and later as neuroscientist Amy Farrah Fowler on The Big Bang Theory. But this conversation goes far beyond the screen. Mayim opens up about stepping away from Hollywood to earn her neuroscience degree at UCLA, becoming a mother, returning to television with Call Me Kat, hosting Jeopardy!, and ultimately launching her own mental health platform and podcast. With candor and clarity, Mayim explores how her Jewish identity—rooted in ritual, routine, community, tikkun olam, and a “God of my understanding”—has evolved over time. She speaks vulnerably about navigating October 7th, rising antisemitism, social media hostility, and the pressure to speak (or stay silent) in a polarized industry. She shares what it means to hold boundaries as an observant Jew in Hollywood—from modesty to holiday accommodations in contracts—while still leading with compassion and repair. In this episode, we explore: Growing up in the spotlight and redefining success beyond fame Returning to science and the power of intellectual identity Jewish values, ritual, and faith in moments of global crisis Setting boundaries in Hollywood and advocating for respect Democratizing mental health language and reducing stigma Therapy modalities including EMDR and somatic approaches Skepticism around pharmaceutical advertising and access to care Parenting through attachment and RIE principles Apologizing to your children and modeling accountability Limiting social media and remembering: you are not your thoughts or feelings This episode is essential listening for anyone navigating identity, faith, parenthood, mental health, or life transitions under public scrutiny. Grounded, reflective, and deeply human—this is a conversation about integrating every version of yourself and choosing integrity over approval. Connect with Mayim Bialik! Instagram: https://www.instagram.com/missmayim/  Links: https://linktr.ee/Mayimbialik  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  00:00 Introduction  00:38 Mayim Life Arc 03:11 Jewish Identity Values 09:21 Faith Therapy Selfhood 10:44 Hollywood Boundaries 15:53 Post Oct 7 Antisemitism 20:32 Podcast Mental Health Shift 21:40 Science Meets Mysticism 24:24 Faith And Neuroscience 27:43 Stigma And Pharma Ads 31:26 Beyond the Pill Model 31:54 CBT and Access to Care 32:42 Insurance and Elitism 33:54 Parenting Feels Wrong 36:31 Attachment and RIE Tools 39:12 Discipline Without Violence 40:31 Repair and Apologizing 43:04 Balancing Roles and Rest 44:32 Social Media and Presence 48:47 Mind Blowing Podcast Guests 52:00 Stay Open Minded 53:31 You Are Not Your Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Mar 2026 14:53:00 -0000 full Rainbow Creative In this thoughtful and wide-ranging episode of The Dude Therapist Podcast, Mayim Bialik reflects on a life lived at the intersection of intellect, faith, fame, and mental health. You may know Mayim as the young star of Beaches or the beloved lead of Blossom, and later as neuroscientist Amy Farrah Fowler on The Big Bang Theory. But this conversation goes far beyond the screen. Mayim opens up about stepping away from Hollywood to earn her neuroscience degree at UCLA, becoming a mother, returning to television with Call Me Kat, hosting Jeopardy!, and ultimately launching her own mental health platform and podcast. With candor and clarity, Mayim explores how her Jewish identity—rooted in ritual, routine, community, tikkun olam, and a “God of my understanding”—has evolved over time. She speaks vulnerably about navigating October 7th, rising antisemitism, social media hostility, and the pressure to speak (or stay silent) in a polarized industry. She shares what it means to hold boundaries as an observant Jew in Hollywood—from modesty to holiday accommodations in contracts—while still leading with compassion and repair. In this episode, we explore: Growing up in the spotlight and redefining success beyond fame Returning to science and the power of intellectual identity Jewish values, ritual, and faith in moments of global crisis Setting boundaries in Hollywood and advocating for respect Democratizing mental health language and reducing stigma Therapy modalities including EMDR and somatic approaches Skepticism around pharmaceutical advertising and access to care Parenting through attachment and RIE principles Apologizing to your children and modeling accountability Limiting social media and remembering: you are not your thoughts or feelings This episode is essential listening for anyone navigating identity, faith, parenthood, mental health, or life transitions under public scrutiny. Grounded, reflective, and deeply human—this is a conversation about integrating every version of yourself and choosing integrity over approval. Connect with Mayim Bialik! Instagram: https://www.instagram.com/missmayim/  Links: https://linktr.ee/Mayimbialik  Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book - Order Today! Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  00:00 Introduction  00:38 Mayim Life Arc 03:11 Jewish Identity Values 09:21 Faith Therapy Selfhood 10:44 Hollywood Boundaries 15:53 Post Oct 7 Antisemitism 20:32 Podcast Mental Health Shift 21:40 Science Meets Mysticism 24:24 Faith And Neuroscience 27:43 Stigma And Pharma Ads 31:26 Beyond the Pill Model 31:54 CBT and Access to Care 32:42 Insurance and Elitism 33:54 Parenting Feels Wrong 36:31 Attachment and RIE Tools 39:12 Discipline Without Violence 40:31 Repair and Apologizing 43:04 Balancing Roles and Rest 44:32 Social Media and Presence 48:47 Mind Blowing Podcast Guests 52:00 Stay Open Minded 53:31 You Are Not Your Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices In this thoughtful and wide-ranging episode of The Dude Therapist Podcast, Mayim Bialik reflects on a life lived at the intersection of intellect, faith, fame, and mental health.

You may know Mayim as the young star of Beaches or the beloved lead of Blossom, and later as neuroscientist Amy Farrah Fowler on The Big Bang Theory. But this conversation goes far beyond the screen. Mayim opens up about stepping away from Hollywood to earn her neuroscience degree at UCLA, becoming a mother, returning to television with Call Me Kat, hosting Jeopardy!, and ultimately launching her own mental health platform and podcast.

With candor and clarity, Mayim explores how her Jewish identity—rooted in ritual, routine, community, tikkun olam, and a “God of my understanding”—has evolved over time. She speaks vulnerably about navigating October 7th, rising antisemitism, social media hostility, and the pressure to speak (or stay silent) in a polarized industry. She shares what it means to hold boundaries as an observant Jew in Hollywood—from modesty to holiday accommodations in contracts—while still leading with compassion and repair.

In this episode, we explore:

  • Growing up in the spotlight and redefining success beyond fame
  • Returning to science and the power of intellectual identity
  • Jewish values, ritual, and faith in moments of global crisis
  • Setting boundaries in Hollywood and advocating for respect
  • Democratizing mental health language and reducing stigma
  • Therapy modalities including EMDR and somatic approaches
  • Skepticism around pharmaceutical advertising and access to care
  • Parenting through attachment and RIE principles
  • Apologizing to your children and modeling accountability
  • Limiting social media and remembering: you are not your thoughts or feelings

This episode is essential listening for anyone navigating identity, faith, parenthood, mental health, or life transitions under public scrutiny. Grounded, reflective, and deeply human—this is a conversation about integrating every version of yourself and choosing integrity over approval.

Connect with Mayim Bialik!

Connect with Eli and The Dude Therapist!

This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co 

00:00 Introduction 

00:38 Mayim Life Arc

03:11 Jewish Identity Values

09:21 Faith Therapy Selfhood

10:44 Hollywood Boundaries

15:53 Post Oct 7 Antisemitism

20:32 Podcast Mental Health Shift

21:40 Science Meets Mysticism

  • 24:24 Faith And Neuroscience
  • 27:43 Stigma And Pharma Ads
  • 31:26 Beyond the Pill Model
  • 31:54 CBT and Access to Care
  • 32:42 Insurance and Elitism
  • 33:54 Parenting Feels Wrong
  • 36:31 Attachment and RIE Tools
  • 39:12 Discipline Without Violence
  • 40:31 Repair and Apologizing
  • 43:04 Balancing Roles and Rest
  • 44:32 Social Media and Presence
  • 48:47 Mind Blowing Podcast Guests
  • 52:00 Stay Open Minded
  • 53:31 You Are Not Your Thoughts

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3489 no The Power of Next feat. Alyson Stoner In this deeply vulnerable and transformative episode of The Dude Therapist Podcast, Alyson Stoner shares the truth behind child stardom, identity, trauma, and reclaiming your voice. You may know Alyson from the iconic Work It video with Missy Elliott, or films like Camp Rock, Cheaper by the Dozen, and Step Up, but this conversation reveals the person behind the performances. Alyson opens up about working 80-hour weeks as a child actor, the psychological cost of constantly performing, and the moment they realized their own story had never truly been told in their own voice. They share the arduous yet liberating process of writing their New York Times bestselling memoir and what it cost, and freed them to speak openly about identity, queerness, and industry pressures. In this episode, we explore: The hidden realities of child stardom and gaps in child labor protections The “Three Chairs” framework (authentic self vs. performing self vs. brand) A healthier way to process rejection (Next 2.0) Trauma tools like the “Sticky Meter” Mental health coordination on sets and protecting young performers How to build trust, create emotional boundaries, and reclaim your voice This episode is essential listening for anyone interested in mental health, trauma recovery, LGBTQ+ identity, the entertainment industry, and personal transformation. Raw, honest, and empowering - this is a conversation about choosing authenticity over approval. “I’d rather be rejected while I’m accepting myself than be accepted while I’m rejecting myself.” - Alyson Stoner Connect with Alyson! Instagram: @AlysonStoner: https://www.instagram.com/alysonstoner/  Book HERE: https://static.macmillan.com/static/smp/semi-well-adjusted-9781250353498/  Alyson’s Bio Alyson Stoner (they/them) is an entertainer, author, and founder/CEO of Movement Genius, a mental health company focused on sustainable wellbeing. They host the award-winning Dear Hollywood podcast, advocating for stronger protections for children in entertainment and digital media. A former child star with over 200 credits, Alyson appeared in Camp Rock, Step Up, Cheaper by the Dozen, Phineas and Ferb, and music videos with Missy Elliott and Eminem. Their debut memoir, Semi-Well-Adjusted Despite Literally Everything (Aug 12, 2025), explores identity, trauma, and redefining what it means to be truly well. Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book  Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  Chapters: 0:00 Introduction & Welcome 1:26 Alyson's Journey: From Ohio to Hollywood 3:03 Reclaiming Your Own Story & Voice 6:07 Authenticity Through Different Life Seasons 11:50 The Grocery Store Moment: Performing On Command 16:30 The Three Chairs Exercise: Authentic Self vs Brand 19:40 Next 2.0: Better Tools for Handling Rejection 24:18 Why This Should Be the Last Memoir of Its Kind 30:15 Mental Health Coordinators on Sets 33:08 The Cost and Reward of Honesty 38:01 Breaking Your Silence: Small Steps Forward 42:36 Creating Containers: Managing Emotional Transitions 52:20 The Body Keeps the Score: Processing Performance Trauma 56:00 Building Trust After Betrayal 60:52 Redefining Strength & Power Today Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Feb 2026 16:16:00 -0000 full Rainbow Creative In this deeply vulnerable and transformative episode of The Dude Therapist Podcast, Alyson Stoner shares the truth behind child stardom, identity, trauma, and reclaiming your voice. You may know Alyson from the iconic Work It video with Missy Elliott, or films like Camp Rock, Cheaper by the Dozen, and Step Up, but this conversation reveals the person behind the performances. Alyson opens up about working 80-hour weeks as a child actor, the psychological cost of constantly performing, and the moment they realized their own story had never truly been told in their own voice. They share the arduous yet liberating process of writing their New York Times bestselling memoir and what it cost, and freed them to speak openly about identity, queerness, and industry pressures. In this episode, we explore: The hidden realities of child stardom and gaps in child labor protections The “Three Chairs” framework (authentic self vs. performing self vs. brand) A healthier way to process rejection (Next 2.0) Trauma tools like the “Sticky Meter” Mental health coordination on sets and protecting young performers How to build trust, create emotional boundaries, and reclaim your voice This episode is essential listening for anyone interested in mental health, trauma recovery, LGBTQ+ identity, the entertainment industry, and personal transformation. Raw, honest, and empowering - this is a conversation about choosing authenticity over approval. “I’d rather be rejected while I’m accepting myself than be accepted while I’m rejecting myself.” - Alyson Stoner Connect with Alyson! Instagram: @AlysonStoner: https://www.instagram.com/alysonstoner/  Book HERE: https://static.macmillan.com/static/smp/semi-well-adjusted-9781250353498/  Alyson’s Bio Alyson Stoner (they/them) is an entertainer, author, and founder/CEO of Movement Genius, a mental health company focused on sustainable wellbeing. They host the award-winning Dear Hollywood podcast, advocating for stronger protections for children in entertainment and digital media. A former child star with over 200 credits, Alyson appeared in Camp Rock, Step Up, Cheaper by the Dozen, Phineas and Ferb, and music videos with Missy Elliott and Eminem. Their debut memoir, Semi-Well-Adjusted Despite Literally Everything (Aug 12, 2025), explores identity, trauma, and redefining what it means to be truly well. Connect with Eli and The Dude Therapist! Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book  Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/ Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/   This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co  Chapters: 0:00 Introduction & Welcome 1:26 Alyson's Journey: From Ohio to Hollywood 3:03 Reclaiming Your Own Story & Voice 6:07 Authenticity Through Different Life Seasons 11:50 The Grocery Store Moment: Performing On Command 16:30 The Three Chairs Exercise: Authentic Self vs Brand 19:40 Next 2.0: Better Tools for Handling Rejection 24:18 Why This Should Be the Last Memoir of Its Kind 30:15 Mental Health Coordinators on Sets 33:08 The Cost and Reward of Honesty 38:01 Breaking Your Silence: Small Steps Forward 42:36 Creating Containers: Managing Emotional Transitions 52:20 The Body Keeps the Score: Processing Performance Trauma 56:00 Building Trust After Betrayal 60:52 Redefining Strength & Power Today Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply vulnerable and transformative episode of The Dude Therapist Podcast, Alyson Stoner shares the truth behind child stardom, identity, trauma, and reclaiming your voice.

You may know Alyson from the iconic Work It video with Missy Elliott, or films like Camp Rock, Cheaper by the Dozen, and Step Up, but this conversation reveals the person behind the performances.

Alyson opens up about working 80-hour weeks as a child actor, the psychological cost of constantly performing, and the moment they realized their own story had never truly been told in their own voice. They share the arduous yet liberating process of writing their New York Times bestselling memoir and what it cost, and freed them to speak openly about identity, queerness, and industry pressures.

In this episode, we explore:

  • The hidden realities of child stardom and gaps in child labor protections
  • The “Three Chairs” framework (authentic self vs. performing self vs. brand)
  • A healthier way to process rejection (Next 2.0)
  • Trauma tools like the “Sticky Meter”
  • Mental health coordination on sets and protecting young performers
  • How to build trust, create emotional boundaries, and reclaim your voice

This episode is essential listening for anyone interested in mental health, trauma recovery, LGBTQ+ identity, the entertainment industry, and personal transformation.

Raw, honest, and empowering - this is a conversation about choosing authenticity over approval.

“I’d rather be rejected while I’m accepting myself than be accepted while I’m rejecting myself.” - Alyson Stoner

Connect with Alyson!

Alyson’s Bio

Alyson Stoner (they/them) is an entertainer, author, and founder/CEO of Movement Genius, a mental health company focused on sustainable wellbeing. They host the award-winning Dear Hollywood podcast, advocating for stronger protections for children in entertainment and digital media.

A former child star with over 200 credits, Alyson appeared in Camp Rock, Step Up, Cheaper by the Dozen, Phineas and Ferb, and music videos with Missy Elliott and Eminem.

Their debut memoir, Semi-Well-Adjusted Despite Literally Everything (Aug 12, 2025), explores identity, trauma, and redefining what it means to be truly well.

Connect with Eli and The Dude Therapist!

This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer Matthew “MoJo” Jones and Associate Producer & Editor Xavier Adetula. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co 

Chapters:

  • 0:00 Introduction & Welcome
  • 1:26 Alyson's Journey: From Ohio to Hollywood
  • 3:03 Reclaiming Your Own Story & Voice
  • 6:07 Authenticity Through Different Life Seasons
  • 11:50 The Grocery Store Moment: Performing On Command
  • 16:30 The Three Chairs Exercise: Authentic Self vs Brand
  • 19:40 Next 2.0: Better Tools for Handling Rejection
  • 24:18 Why This Should Be the Last Memoir of Its Kind
  • 30:15 Mental Health Coordinators on Sets
  • 33:08 The Cost and Reward of Honesty
  • 38:01 Breaking Your Silence: Small Steps Forward
  • 42:36 Creating Containers: Managing Emotional Transitions
  • 52:20 The Body Keeps the Score: Processing Performance Trauma
  • 56:00 Building Trust After Betrayal
  • 60:52 Redefining Strength & Power Today

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3967 no The Dude Therapist is BACK & Now on Video! After five years of transformative conversations, host Eli Weinstein returns with the show that's been changing lives through honest, raw discussions about mental health, relationships, and personal growth. This isn't your typical therapy podcast. The Dude Therapist brings you unfiltered conversations with the biggest names in health and wellness. We have had Dr. John Delony, Dr. Nicole LePera to Mayim Bialik, Mark Groves, Alyson Stoner, Sabrina Zohar and many more. You can find these videos re-released on video and new episodes from a powerful line up of guests! In this New Season this show will cover Deep dives into relationships and parenting Real talk about mental health challenges Practical tools for personal transformation Guest experts sharing breakthrough insights on habit change, subconscious patterns, and relationship mastery It’s a New Season. New Format. Same Authentic Conversations. 🎥 NOW ON VIDEO - Subscribe and follow: Apple Podcasts Spotify YouTube: @TheDudeTherapist Launching February 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Feb 2026 18:38:33 -0000 full Rainbow Creative After five years of transformative conversations, host Eli Weinstein returns with the show that's been changing lives through honest, raw discussions about mental health, relationships, and personal growth. This isn't your typical therapy podcast. The Dude Therapist brings you unfiltered conversations with the biggest names in health and wellness. We have had Dr. John Delony, Dr. Nicole LePera to Mayim Bialik, Mark Groves, Alyson Stoner, Sabrina Zohar and many more. You can find these videos re-released on video and new episodes from a powerful line up of guests! In this New Season this show will cover Deep dives into relationships and parenting Real talk about mental health challenges Practical tools for personal transformation Guest experts sharing breakthrough insights on habit change, subconscious patterns, and relationship mastery It’s a New Season. New Format. Same Authentic Conversations. 🎥 NOW ON VIDEO - Subscribe and follow: Apple Podcasts Spotify YouTube: @TheDudeTherapist Launching February 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices After five years of transformative conversations, host Eli Weinstein returns with the show that's been changing lives through honest, raw discussions about mental health, relationships, and personal growth.

This isn't your typical therapy podcast. The Dude Therapist brings you unfiltered conversations with the biggest names in health and wellness. We have had Dr. John Delony, Dr. Nicole LePera to Mayim Bialik, Mark Groves, Alyson Stoner, Sabrina Zohar and many more. You can find these videos re-released on video and new episodes from a powerful line up of guests!

In this New Season this show will cover

  • Deep dives into relationships and parenting
  • Real talk about mental health challenges
  • Practical tools for personal transformation
  • Guest experts sharing breakthrough insights on habit change, subconscious patterns, and relationship mastery

It’s a New Season. New Format. Same Authentic Conversations.

🎥 NOW ON VIDEO - Subscribe and follow:

Apple Podcasts

Spotify

YouTube: @TheDudeTherapist

Launching February 2026

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 150 no Strong Hearts, Strong Minds: Parenting Through OCD and Congenital Heart Defects with Sarah Michelle Boes https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Strong-Hearts--Strong-Minds-Parenting-Through-OCD-and-Congenital-Heart-Defects-with-Sarah-Michelle-Boes-e37d6of In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects. Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah’s story is one of resilience, honesty, and advocacy. We dive into: The challenges of parenting through uncertainty and the vital role of teamwork in relationships Why parents are the true experts in their child’s health journey The importance of raising awareness and funding for heart defects Strategies for managing OCD while showing up as a parent How effective communication can strengthen relationships during the hardest times If you’ve ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported. 👉 Don’t miss this candid, heartfelt conversation that reminds us of the power of love, teamwork, and speaking up. 🌐 Connect with Sarah Michelle Boes 🔗 Website: sarahmichelleboes.com📸 Instagram: @sarahmichellenp🎙️ Podcast: Real Deal Nurse Practitioner Club💼 LinkedIn: Sarah Michelle Boes🌌 Community: Cosmic Group Chat Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 16:34:56 -0000 full 6 Rainbow Creative <p>In this episode of <em>The Dude Therapist</em>, I sit down with <strong>Sarah Michelle Boes</strong>, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating <strong>OCD</strong> and parenting a child with <strong>congenital heart defects</strong>.</p><p>Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of <strong>accurate diagnosis</strong> and <strong>externalizing OCD</strong>, to the <strong>emotional duality of joy and grief in parenting</strong>, Sarah’s story is one of resilience, honesty, and advocacy.</p><p>We dive into:</p><ul><li><p>The challenges of <strong>parenting through uncertainty</strong> and the vital role of <strong>teamwork in relationships</strong></p></li><li><p>Why parents are the <strong>true experts</strong> in their child’s health journey</p></li><li><p>The importance of <strong>raising awareness and funding for heart defects</strong></p></li><li><p>Strategies for <strong>managing OCD</strong> while showing up as a parent</p></li><li><p>How <strong>effective communication</strong> can strengthen relationships during the hardest times</p></li></ul><p>If you’ve ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported.</p><p>👉 Don’t miss this candid, heartfelt conversation that reminds us of the power of love, teamwork, and speaking up.</p><p><br></p><p>🌐 Connect with Sarah Michelle Boes</p><p>🔗 Website: <a href="https://sarahmichelleboes.com/" target="_new" rel="noopener">sarahmichelleboes.com</a><br>📸 Instagram: <a href="https://www.instagram.com/sarahmichellenp/?hl=en" target="_new" rel="noopener">@sarahmichellenp</a><br>🎙️ Podcast: <a href="https://podcasts.apple.com/us/podcast/real-deal-nurse-practitioner-club/id1552285929" target="_new" rel="noopener">Real Deal Nurse Practitioner Club</a><br>💼 LinkedIn: <a href="https://www.linkedin.com/in/sarah-michelle-287616232/" target="_new" rel="noopener">Sarah Michelle Boes</a><br>🌌 Community: <a href="https://cosmicgroupchat.com/" target="_new" rel="noopener">Cosmic Group Chat</a></p> In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects. Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah’s story is one of resilience, honesty, and advocacy. We dive into: The challenges of parenting through uncertainty and the vital role of teamwork in relationships Why parents are the true experts in their child’s health journey The importance of raising awareness and funding for heart defects Strategies for managing OCD while showing up as a parent How effective communication can strengthen relationships during the hardest times If you’ve ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported. 👉 Don’t miss this candid, heartfelt conversation that reminds us of the power of love, teamwork, and speaking up. 🌐 Connect with Sarah Michelle Boes 🔗 Website: sarahmichelleboes.com📸 Instagram: @sarahmichellenp🎙️ Podcast: Real Deal Nurse Practitioner Club💼 LinkedIn: Sarah Michelle Boes🌌 Community: Cosmic Group Chat Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dude Therapist, I sit down with Sarah Michelle Boes, a family nurse practitioner, mother, and advocate, who opens up about her powerful journey of navigating OCD and parenting a child with congenital heart defects.

Sarah shares how her professional background as a healthcare provider shifted when she became the parent of a child with complex health needs, and how her own mental health journey reshaped her perspective. From the importance of accurate diagnosis and externalizing OCD, to the emotional duality of joy and grief in parenting, Sarah’s story is one of resilience, honesty, and advocacy.

We dive into:

  • The challenges of parenting through uncertainty and the vital role of teamwork in relationships

  • Why parents are the true experts in their child’s health journey

  • The importance of raising awareness and funding for heart defects

  • Strategies for managing OCD while showing up as a parent

  • How effective communication can strengthen relationships during the hardest times

If you’ve ever struggled to balance your own mental health while parenting—or felt the tension between love, fear, and advocacy—this episode will leave you feeling seen and supported.

👉 Don’t miss this candid, heartfelt conversation that reminds us of the power of love, teamwork, and speaking up.


🌐 Connect with Sarah Michelle Boes

🔗 Website: sarahmichelleboes.com
📸 Instagram: @sarahmichellenp
🎙️ Podcast: Real Deal Nurse Practitioner Club
💼 LinkedIn: Sarah Michelle Boes
🌌 Community: Cosmic Group Chat

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2026 no Light Up Your Trauma: Healing the Past to Live Fully in the Present with Melissa Osorio https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Light-Up-Your-Trauma-Healing-the-Past-to-Live-Fully-in-the-Present-with-Melissa-Osorio-e3723io In this episode of The Dude Therapist, I sit down with Melissa Osorio—author, transformational speaker, and advocate for psychedelic-assisted healing. Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life. If you’ve ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you. What You’ll Learn in This Episode: Melissa’s story of resilience, survival, and self-discovery. How psychedelics can support healing and integration. Why trauma impacts more than just memory—it shapes how we live and love. The power of curiosity and awareness in personal transformation. About Melissa Osorio:Melissa is the author of Hidden Memories: Discover What’s Blocking You From Life and Love. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity. ✨ And if you’re looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book From I Do to We Do: Navigating Relationships Through Parenting Years is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected. 👉 Preorder here: https://a.co/d/87Y5Evc Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 02:35:00 -0000 full 6 Rainbow Creative <p>In this episode of <em>The Dude Therapist</em>, I sit down with <strong>Melissa Osorio</strong>—author, transformational speaker, and advocate for psychedelic-assisted healing.</p><p>Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life.</p><p>If you’ve ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li><p>Melissa’s story of resilience, survival, and self-discovery.</p></li><li><p>How psychedelics can support healing and integration.</p></li><li><p>Why trauma impacts more than just memory—it shapes how we live and love.</p></li><li><p>The power of curiosity and awareness in personal transformation.</p></li></ul><p><strong>About Melissa Osorio:</strong><br>Melissa is the author of <em>Hidden Memories: Discover What’s Blocking You From Life and Love</em>. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity.</p><p><br></p><p>✨ And if you’re looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book <em>From I Do to We Do: Navigating Relationships Through Parenting Years</em> is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected.</p><p>👉 Preorder here: <a href="" target="_new" rel="noopener">https://a.co/d/87Y5Evc</a></p> In this episode of The Dude Therapist, I sit down with Melissa Osorio—author, transformational speaker, and advocate for psychedelic-assisted healing. Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life. If you’ve ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you. What You’ll Learn in This Episode: Melissa’s story of resilience, survival, and self-discovery. How psychedelics can support healing and integration. Why trauma impacts more than just memory—it shapes how we live and love. The power of curiosity and awareness in personal transformation. About Melissa Osorio:Melissa is the author of Hidden Memories: Discover What’s Blocking You From Life and Love. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity. ✨ And if you’re looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book From I Do to We Do: Navigating Relationships Through Parenting Years is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected. 👉 Preorder here: https://a.co/d/87Y5Evc Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dude Therapist, I sit down with Melissa Osorio—author, transformational speaker, and advocate for psychedelic-assisted healing.

Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life.

If you’ve ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you.

What You’ll Learn in This Episode:

  • Melissa’s story of resilience, survival, and self-discovery.

  • How psychedelics can support healing and integration.

  • Why trauma impacts more than just memory—it shapes how we live and love.

  • The power of curiosity and awareness in personal transformation.

About Melissa Osorio:
Melissa is the author of Hidden Memories: Discover What’s Blocking You From Life and Love. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity.


✨ And if you’re looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book From I Do to We Do: Navigating Relationships Through Parenting Years is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected.

👉 Preorder here: https://a.co/d/87Y5Evc

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2466 yes Boundaries, Balance, and Burnout with Dr. Jessica Stern https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Boundaries--Balance--and-Burnout-with-Dr--Jessica-Stern-e36ee64 In this powerful and practical episode of The Dude Therapist, Eli Weinstein sits down with licensed clinical psychologist, keynote speaker, and burnout expert Dr. Jessica B. Stern to unpack the toxic traps of hustle culture—and how to escape them. Together, they explore what it really means to be “productive” in a way that aligns with your personal values, mental health, and life goals. Dr. Stern shares her insights on non-toxic productivity, the power of saying no, and how to work smarter without losing yourself in the process. Whether you're an overwhelmed parent, an ambitious professional, or just someone tired of feeling behind, this episode offers actionable tools and mindset shifts to help you find balance and thrive. Non-Toxic Productivity: Why hustle culture is harmful—and what to do instead Values-Based Living: How aligning your work with personal values reduces burnout The Power of Saying No: Setting boundaries to prioritize what truly matters Mental Fitness Tips: Real-life strategies to reset your mindset and productivity habits Reframing Success: How to measure achievement beyond output and accolades Dr. Jessica Stern is a licensed clinical psychologist, keynote speaker, and founder of Three Lemons LLC, a wellness and corporate consulting firm. She’s a clinical assistant professor at NYU Langone Health, radio host on SiriusXM, and advisor for Wondermind, the mental fitness company co-founded by Selena Gomez. With over a decade of experience, Dr. Stern is known for making complex mental health concepts relatable, accessible, and actionable. She's passionate about helping people ditch burnout, boost well-being, and live with greater clarity and purpose. Website: drjessicabstern.com Instagram: @drjessicabstern Productivity Course: Mayhem to Magic 🎧 Tune in now to break free from the burnout cycle and start living in alignment—without the pressure to hustle harder. #mentalhealth #burnout #productivity #boundaries #valuesbasedliving #wellness #thedudetherapist #drjessicastern #nonhustleculture 🔑 Key Takeaways:👤 About Dr. Jessica B. Stern:🔗 Connect with Dr. Jessica Stern: Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Aug 2025 16:18:09 -0000 full Rainbow Creative <p>In this powerful and practical episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with licensed clinical psychologist, keynote speaker, and burnout expert <strong>Dr. Jessica B. Stern</strong> to unpack the toxic traps of hustle culture—and how to escape them.</p><p>Together, they explore what it really means to be “productive” in a way that aligns with your personal values, mental health, and life goals. Dr. Stern shares her insights on non-toxic productivity, the power of saying no, and how to work smarter without losing yourself in the process.</p><p>Whether you&#39;re an overwhelmed parent, an ambitious professional, or just someone tired of feeling behind, this episode offers actionable tools and mindset shifts to help you find balance and thrive.</p><ul><li><p><strong>Non-Toxic Productivity:</strong> Why hustle culture is harmful—and what to do instead</p></li><li><p><strong>Values-Based Living:</strong> How aligning your work with personal values reduces burnout</p></li><li><p><strong>The Power of Saying No:</strong> Setting boundaries to prioritize what truly matters</p></li><li><p><strong>Mental Fitness Tips:</strong> Real-life strategies to reset your mindset and productivity habits</p></li><li><p><strong>Reframing Success:</strong> How to measure achievement beyond output and accolades</p></li></ul><p>Dr. Jessica Stern is a licensed clinical psychologist, keynote speaker, and founder of <strong>Three Lemons LLC</strong>, a wellness and corporate consulting firm. She’s a <strong>clinical assistant professor at NYU Langone Health</strong>, <strong>radio host on SiriusXM</strong>, and <strong>advisor for Wondermind</strong>, the mental fitness company co-founded by Selena Gomez.</p><p>With over a decade of experience, Dr. Stern is known for making complex mental health concepts relatable, accessible, and actionable. She&#39;s passionate about helping people ditch burnout, boost well-being, and live with greater clarity and purpose.</p><ul><li><p><strong>Website:</strong> <a href="https://www.drjessicabstern.com" target="_new" rel="noopener">drjessicabstern.com</a></p></li><li><p><strong>Instagram:</strong> <a href="https://www.instagram.com/drjessicabstern" target="_new" rel="noopener">@drjessicabstern</a></p></li><li><p><strong>Productivity Course:</strong> <a href="https://www.drjessicabstern.com/mayhem-to-magic" target="_new" rel="noopener">Mayhem to Magic</a></p></li></ul><p>🎧 <strong>Tune in now</strong> to break free from the burnout cycle and start living in alignment—without the pressure to hustle harder.</p><p>#mentalhealth #burnout #productivity #boundaries #valuesbasedliving #wellness #thedudetherapist #drjessicastern #nonhustleculture</p><p>🔑 <strong>Key Takeaways:</strong>👤 <strong>About Dr. Jessica B. Stern:</strong>🔗 <strong>Connect with Dr. Jessica Stern:</strong></p> In this powerful and practical episode of The Dude Therapist, Eli Weinstein sits down with licensed clinical psychologist, keynote speaker, and burnout expert Dr. Jessica B. Stern to unpack the toxic traps of hustle culture—and how to escape them. Together, they explore what it really means to be “productive” in a way that aligns with your personal values, mental health, and life goals. Dr. Stern shares her insights on non-toxic productivity, the power of saying no, and how to work smarter without losing yourself in the process. Whether you're an overwhelmed parent, an ambitious professional, or just someone tired of feeling behind, this episode offers actionable tools and mindset shifts to help you find balance and thrive. Non-Toxic Productivity: Why hustle culture is harmful—and what to do instead Values-Based Living: How aligning your work with personal values reduces burnout The Power of Saying No: Setting boundaries to prioritize what truly matters Mental Fitness Tips: Real-life strategies to reset your mindset and productivity habits Reframing Success: How to measure achievement beyond output and accolades Dr. Jessica Stern is a licensed clinical psychologist, keynote speaker, and founder of Three Lemons LLC, a wellness and corporate consulting firm. She’s a clinical assistant professor at NYU Langone Health, radio host on SiriusXM, and advisor for Wondermind, the mental fitness company co-founded by Selena Gomez. With over a decade of experience, Dr. Stern is known for making complex mental health concepts relatable, accessible, and actionable. She's passionate about helping people ditch burnout, boost well-being, and live with greater clarity and purpose. Website: drjessicabstern.com Instagram: @drjessicabstern Productivity Course: Mayhem to Magic 🎧 Tune in now to break free from the burnout cycle and start living in alignment—without the pressure to hustle harder. #mentalhealth #burnout #productivity #boundaries #valuesbasedliving #wellness #thedudetherapist #drjessicastern #nonhustleculture 🔑 Key Takeaways:👤 About Dr. Jessica B. Stern:🔗 Connect with Dr. Jessica Stern: Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and practical episode of The Dude Therapist, Eli Weinstein sits down with licensed clinical psychologist, keynote speaker, and burnout expert Dr. Jessica B. Stern to unpack the toxic traps of hustle culture—and how to escape them.

Together, they explore what it really means to be “productive” in a way that aligns with your personal values, mental health, and life goals. Dr. Stern shares her insights on non-toxic productivity, the power of saying no, and how to work smarter without losing yourself in the process.

Whether you're an overwhelmed parent, an ambitious professional, or just someone tired of feeling behind, this episode offers actionable tools and mindset shifts to help you find balance and thrive.

  • Non-Toxic Productivity: Why hustle culture is harmful—and what to do instead

  • Values-Based Living: How aligning your work with personal values reduces burnout

  • The Power of Saying No: Setting boundaries to prioritize what truly matters

  • Mental Fitness Tips: Real-life strategies to reset your mindset and productivity habits

  • Reframing Success: How to measure achievement beyond output and accolades

Dr. Jessica Stern is a licensed clinical psychologist, keynote speaker, and founder of Three Lemons LLC, a wellness and corporate consulting firm. She’s a clinical assistant professor at NYU Langone Health, radio host on SiriusXM, and advisor for Wondermind, the mental fitness company co-founded by Selena Gomez.

With over a decade of experience, Dr. Stern is known for making complex mental health concepts relatable, accessible, and actionable. She's passionate about helping people ditch burnout, boost well-being, and live with greater clarity and purpose.

🎧 Tune in now to break free from the burnout cycle and start living in alignment—without the pressure to hustle harder.

#mentalhealth #burnout #productivity #boundaries #valuesbasedliving #wellness #thedudetherapist #drjessicastern #nonhustleculture

🔑 Key Takeaways:👤 About Dr. Jessica B. Stern:🔗 Connect with Dr. Jessica Stern:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2943 no Letting Go to Grow: From Control to Confidence w/ Kati Morton https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Letting-Go-to-Grow-From-Control-to-Confidence-w-Kati-Morton-e35t7m7 🎙️ Why We Crave Control—and How to Let Go with Kati Morton, LMFT Why do we cling to control even when it keeps us stuck? In this powerful episode of The Dude Therapist, licensed marriage and family therapist and bestselling author Kati Morton joins me to break down the psychology of control, the root of self-sabotaging habits, and how we can start unlearning patterns that no longer serve us. Kati opens up about her own mental health journey, including her recovery from an eating disorder and what inspired her to become a therapist. We explore how control shows up in our lives—especially during times of anxiety, trauma, or uncertainty—and how letting go can actually be the first step toward healing. This episode is a must-listen for anyone struggling with perfectionism, disordered eating, emotional overwhelm, or a constant need to "keep it together." How control becomes a coping mechanism—and a barrier to growth Kati Morton’s personal story of healing and becoming a mental health advocate The link between eating disorders, anxiety, and control Signs you're stuck in unhelpful patterns (and how to break them) Why vulnerability is a powerful tool for personal transformation Practical mental health strategies for creating change and building emotional resilience Kati Morton, LMFT, is a leading voice in mental health education. With millions of followers across YouTube and Instagram, she’s known for making mental health conversations accessible, relatable, and empowering. Kati has been featured on The TODAY Show, Dr. Phil, Call Her Daddy, CBS The Doctors, and more. 🔗 Follow Kati on Instagram: @katimorton🌐 Website: www.katimorton.com Are u ok?: A Guide to Caring for Your Mental Health Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (Coming soon!) If you’re looking for real tools to understand your mental health, improve your relationship with control, and finally feel unstuck—this episode is your starting point. 🎧 Tune in now on Apple, Spotify, or wherever you get your podcasts. 🔑 What You’ll Learn:📘 About Kati Morton📚 Kati Morton’s Books: Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 02:45:00 -0000 full 6 Rainbow Creative <p>🎙️ Why We Crave Control—and How to Let Go with Kati Morton, LMFT</p><p><strong>Why do we cling to control even when it keeps us stuck?</strong></p><p>In this powerful episode of <em>The Dude Therapist</em>, licensed marriage and family therapist and bestselling author <a href="" target="_new" rel="noopener"><strong>Kati Morton</strong></a> joins me to break down the psychology of control, the root of self-sabotaging habits, and how we can start unlearning patterns that no longer serve us.</p><p>Kati opens up about her own mental health journey, including her recovery from an eating disorder and what inspired her to become a therapist. We explore how control shows up in our lives—especially during times of anxiety, trauma, or uncertainty—and how letting go can actually be the first step toward healing.</p><p>This episode is a must-listen for anyone struggling with perfectionism, disordered eating, emotional overwhelm, or a constant need to &quot;keep it together.&quot;</p><ul><li><p>How control becomes a coping mechanism—and a barrier to growth</p></li><li><p>Kati Morton’s personal story of healing and becoming a mental health advocate</p></li><li><p>The link between eating disorders, anxiety, and control</p></li><li><p>Signs you&#39;re stuck in unhelpful patterns (and how to break them)</p></li><li><p>Why vulnerability is a powerful tool for personal transformation</p></li><li><p>Practical mental health strategies for creating change and building emotional resilience</p></li></ul><p>Kati Morton, LMFT, is a leading voice in mental health education. With millions of followers across YouTube and Instagram, she’s known for making mental health conversations accessible, relatable, and empowering. Kati has been featured on <em>The TODAY Show</em>, <em>Dr. Phil</em>, <em>Call Her Daddy</em>, <em>CBS The Doctors</em>, and more.</p><p>🔗 <strong>Follow Kati on Instagram:</strong> <a href="" target="_new" rel="noopener">@katimorton</a><br>🌐 <strong>Website:</strong> <a href="" target="_new" rel="noopener">www.katimorton.com</a></p><ul><li><p><a href="" target="_new" rel="noopener">Are u ok?: A Guide to Caring for Your Mental Health</a></p></li><li><p><a href="" target="_new" rel="noopener">Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress</a></p></li><li><p><a href="https://www.amazon.com/dp/0306836548?tag=katimorton-20&domainId=influencer&asc_contentid=amzn1.ideas.2VRVW7MHJC7K5&geniuslink=true" target="_new" rel="noopener">Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy</a> <em>(Coming soon!)</em></p></li></ul><p>If you’re looking for real tools to understand your mental health, improve your relationship with control, and finally feel unstuck—this episode is your starting point.</p><p>🎧 <em>Tune in now on Apple, Spotify, or wherever you get your podcasts.</em></p><p>🔑 What You’ll Learn:📘 About Kati Morton📚 Kati Morton’s Books:</p> 🎙️ Why We Crave Control—and How to Let Go with Kati Morton, LMFT Why do we cling to control even when it keeps us stuck? In this powerful episode of The Dude Therapist, licensed marriage and family therapist and bestselling author Kati Morton joins me to break down the psychology of control, the root of self-sabotaging habits, and how we can start unlearning patterns that no longer serve us. Kati opens up about her own mental health journey, including her recovery from an eating disorder and what inspired her to become a therapist. We explore how control shows up in our lives—especially during times of anxiety, trauma, or uncertainty—and how letting go can actually be the first step toward healing. This episode is a must-listen for anyone struggling with perfectionism, disordered eating, emotional overwhelm, or a constant need to "keep it together." How control becomes a coping mechanism—and a barrier to growth Kati Morton’s personal story of healing and becoming a mental health advocate The link between eating disorders, anxiety, and control Signs you're stuck in unhelpful patterns (and how to break them) Why vulnerability is a powerful tool for personal transformation Practical mental health strategies for creating change and building emotional resilience Kati Morton, LMFT, is a leading voice in mental health education. With millions of followers across YouTube and Instagram, she’s known for making mental health conversations accessible, relatable, and empowering. Kati has been featured on The TODAY Show, Dr. Phil, Call Her Daddy, CBS The Doctors, and more. 🔗 Follow Kati on Instagram: @katimorton🌐 Website: www.katimorton.com Are u ok?: A Guide to Caring for Your Mental Health Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (Coming soon!) If you’re looking for real tools to understand your mental health, improve your relationship with control, and finally feel unstuck—this episode is your starting point. 🎧 Tune in now on Apple, Spotify, or wherever you get your podcasts. 🔑 What You’ll Learn:📘 About Kati Morton📚 Kati Morton’s Books: Learn more about your ad choices. Visit megaphone.fm/adchoices 🎙️ Why We Crave Control—and How to Let Go with Kati Morton, LMFT

Why do we cling to control even when it keeps us stuck?

In this powerful episode of The Dude Therapist, licensed marriage and family therapist and bestselling author Kati Morton joins me to break down the psychology of control, the root of self-sabotaging habits, and how we can start unlearning patterns that no longer serve us.

Kati opens up about her own mental health journey, including her recovery from an eating disorder and what inspired her to become a therapist. We explore how control shows up in our lives—especially during times of anxiety, trauma, or uncertainty—and how letting go can actually be the first step toward healing.

This episode is a must-listen for anyone struggling with perfectionism, disordered eating, emotional overwhelm, or a constant need to "keep it together."

  • How control becomes a coping mechanism—and a barrier to growth

  • Kati Morton’s personal story of healing and becoming a mental health advocate

  • The link between eating disorders, anxiety, and control

  • Signs you're stuck in unhelpful patterns (and how to break them)

  • Why vulnerability is a powerful tool for personal transformation

  • Practical mental health strategies for creating change and building emotional resilience

Kati Morton, LMFT, is a leading voice in mental health education. With millions of followers across YouTube and Instagram, she’s known for making mental health conversations accessible, relatable, and empowering. Kati has been featured on The TODAY Show, Dr. Phil, Call Her Daddy, CBS The Doctors, and more.

🔗 Follow Kati on Instagram: @katimorton
🌐 Website: www.katimorton.com

If you’re looking for real tools to understand your mental health, improve your relationship with control, and finally feel unstuck—this episode is your starting point.

🎧 Tune in now on Apple, Spotify, or wherever you get your podcasts.

🔑 What You’ll Learn:📘 About Kati Morton📚 Kati Morton’s Books:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2685 no From Trauma to Transformation: A Journey to Break the Cycle w/ Dr. Robyn Koslowitz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/From-Trauma-to-Transformation-A-Journey-to-Break-the-Cycle-w-Dr--Robyn-Koslowitz-e35jqej Episode Summary:In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family. With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner. Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered. 👓 What You’ll Learn in This Episode: What “Post-Traumatic Parenting” really means How your inner child can affect your ability to parent effectively The neuroscience of trauma and how to update your “trauma app” Why children are mirrors, not triggers Tools for breaking inherited emotional patterns How to co-parent with awareness and compassion The difference between reacting from wounds and responding from healing 🧠 About Dr. Robyn Koslowitz:Dr. Robyn Koslowitz is a clinical child psychologist and trauma treatment expert who has helped thousands of parents break free from inherited trauma and become the emotionally attuned caregivers their children—and their inner child—need. She is the creator of the Post-Traumatic Parenting framework and the host of the Post-Traumatic Parenting Podcast. Her message is simple but profound:👉 Your inner child can’t raise a child. But raising your child can help heal your inner child. 📚 Resources & Links:🔗 Book: Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be🌐 Website: posttraumaticparenting.com🎧 Podcast: Post-Traumatic Parenting Podcast📲 Social Media: Instagram: @dr.koslowitzpsychology Threads: @dr.koslowitzpsychology YouTube: @PostTraumaticParenting LinkedIn: Dr. Robyn Koslowitz Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jul 2025 23:03:40 -0000 full 6 Rainbow Creative <p><strong>Episode Summary:</strong><br>In this eye-opening episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with clinical child psychologist and trauma expert <strong>Dr. Robyn Koslowitz</strong> to explore the powerful concept of <em>Post-Traumatic Parenting</em>. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book <em>Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be</em>, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family.</p><p>With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “<strong>trauma app</strong>”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner.</p><p>Whether you&#39;re a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered.</p><p><strong>👓 What You’ll Learn in This Episode:</strong></p><ul><li><p>What “Post-Traumatic Parenting” really means</p></li><li><p>How your <strong>inner child</strong> can affect your ability to parent effectively</p></li><li><p>The neuroscience of trauma and how to update your “<strong>trauma app</strong>”</p></li><li><p>Why children are <strong>mirrors, not triggers</strong></p></li><li><p>Tools for breaking inherited emotional patterns</p></li><li><p>How to <strong>co-parent with awareness</strong> and compassion</p></li><li><p>The difference between <strong>reacting from wounds</strong> and <strong>responding from healing</strong></p></li></ul><p><strong>🧠 About Dr. Robyn Koslowitz:</strong><br>Dr. Robyn Koslowitz is a clinical child psychologist and trauma treatment expert who has helped thousands of parents break free from inherited trauma and become the emotionally attuned caregivers their children—and their inner child—need. She is the creator of the Post-Traumatic Parenting framework and the host of the Post-Traumatic Parenting Podcast.</p><p>Her message is simple but profound:<br>👉 <em>Your inner child can’t raise a child. But raising your child can help heal your inner child.</em></p><p><strong>📚 Resources &amp; Links:</strong><br>🔗 Book: <a href="https://bit.ly/4lRIyuL" target="_new" rel="noopener"><em>Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be</em></a><br>🌐 Website: <a href="https://posttraumaticparenting.com/about/" target="_new" rel="noopener">posttraumaticparenting.com</a><br>🎧 Podcast: <a href="https://posttraumaticparenting.com/podcast/" target="_new" rel="noopener">Post-Traumatic Parenting Podcast</a><br>📲 Social Media:</p><ul><li><p>Instagram: <a href="https://www.instagram.com/dr.koslowitzpsychology/" target="_new" rel="noopener">@dr.koslowitzpsychology</a></p></li><li><p>Threads: <a href="https://www.threads.com/@dr.koslowitzpsychology" target="_new" rel="noopener">@dr.koslowitzpsychology</a></p></li><li><p>YouTube: <a href="https://www.youtube.com/@posttraumaticparenting" target="_new" rel="noopener">@PostTraumaticParenting</a></p></li><li><p>LinkedIn: <a href="https://www.linkedin.com/in/drrobynkoslowitz/" target="_new" rel="noopener">Dr. Robyn Koslowitz</a></p></li></ul><p><br></p> Episode Summary:In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family. With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner. Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered. 👓 What You’ll Learn in This Episode: What “Post-Traumatic Parenting” really means How your inner child can affect your ability to parent effectively The neuroscience of trauma and how to update your “trauma app” Why children are mirrors, not triggers Tools for breaking inherited emotional patterns How to co-parent with awareness and compassion The difference between reacting from wounds and responding from healing 🧠 About Dr. Robyn Koslowitz:Dr. Robyn Koslowitz is a clinical child psychologist and trauma treatment expert who has helped thousands of parents break free from inherited trauma and become the emotionally attuned caregivers their children—and their inner child—need. She is the creator of the Post-Traumatic Parenting framework and the host of the Post-Traumatic Parenting Podcast. Her message is simple but profound:👉 Your inner child can’t raise a child. But raising your child can help heal your inner child. 📚 Resources & Links:🔗 Book: Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be🌐 Website: posttraumaticparenting.com🎧 Podcast: Post-Traumatic Parenting Podcast📲 Social Media: Instagram: @dr.koslowitzpsychology Threads: @dr.koslowitzpsychology YouTube: @PostTraumaticParenting LinkedIn: Dr. Robyn Koslowitz Learn more about your ad choices. Visit megaphone.fm/adchoices Episode Summary:
In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family.

With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner.

Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered.

👓 What You’ll Learn in This Episode:

  • What “Post-Traumatic Parenting” really means

  • How your inner child can affect your ability to parent effectively

  • The neuroscience of trauma and how to update your “trauma app”

  • Why children are mirrors, not triggers

  • Tools for breaking inherited emotional patterns

  • How to co-parent with awareness and compassion

  • The difference between reacting from wounds and responding from healing

🧠 About Dr. Robyn Koslowitz:
Dr. Robyn Koslowitz is a clinical child psychologist and trauma treatment expert who has helped thousands of parents break free from inherited trauma and become the emotionally attuned caregivers their children—and their inner child—need. She is the creator of the Post-Traumatic Parenting framework and the host of the Post-Traumatic Parenting Podcast.

Her message is simple but profound:
👉 Your inner child can’t raise a child. But raising your child can help heal your inner child.

📚 Resources & Links:
🔗 Book: Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be
🌐 Website: posttraumaticparenting.com
🎧 Podcast: Post-Traumatic Parenting Podcast
📲 Social Media:


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2502 no Unlocking Emotional Balance: The Power of DBT w/ Dr. Kiki Fehling https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Unlocking-Emotional-Balance-The-Power-of-DBT-w-Dr--Kiki-Fehling-e35b7c1 Struggling to stay grounded during emotional storms? This week on The Dude Therapist, we’re diving deep into the world of Dialectical Behavior Therapy (DBT) with the brilliant Dr. Kiki Fehling licensed psychologist, author, and Linehan-Board-Certified DBT expert. We explore how DBT empowers individuals to regulate emotions, reduce self-destructive behaviors, and navigate life's chaos with more resilience and calm. Whether you're a mental health professional, someone navigating intense emotions, or just DBT-curious, this episode delivers. What You'll Learn: ✅ What DBT actually is and why it works✅ How DBT helps with emotional regulation, mindfulness, and interpersonal effectiveness✅ Real-world applications for anxiety, borderline personality disorder, and beyond✅ LGBTQ+ mental health insights and how DBT can be adapted across identities✅ Dr. Fehling’s personal journey into the field and why DBT is her life’s work Meet the Guest: Dr. Kiki Fehling Dr. Kiki Fehling is a licensed psychologist, author, and Linehan Board-Certified DBT expert. She specializes in suicide prevention, self-harm, borderline personality disorder, and LGBTQ+ mental health. She's the author of Self-Directed DBT Skills: A 3-Month Workbook and DBT Cards for Coping Skills, with a forthcoming book on LGBTQ+ mental health. Dr. Fehling is a passionate educator and content creator known for breaking down complex mental health concepts on Instagram @dbtkiki and through her writing on Psychology Today. 🔗 Connect with Dr. Fehling:Website: https://www.dbtkiki.comInstagram: @dbtkikiBooks: Self-Directed DBT Skills & DBT Cards for Coping Skills Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jul 2025 16:52:18 -0000 full 6 Rainbow Creative <p>Struggling to stay grounded during emotional storms? This week on <em>The Dude Therapist</em>, we’re diving deep into the world of <strong>Dialectical Behavior Therapy (DBT)</strong> with the brilliant Dr. Kiki Fehling licensed psychologist, author, and Linehan-Board-Certified DBT expert.</p><p>We explore how DBT empowers individuals to regulate emotions, reduce self-destructive behaviors, and navigate life&#39;s chaos with more resilience and calm. Whether you&#39;re a mental health professional, someone navigating intense emotions, or just DBT-curious, this episode delivers.</p><p><strong>What You&#39;ll Learn:</strong></p><p>✅ What DBT actually is and why it works<br>✅ How DBT helps with emotional regulation, mindfulness, and interpersonal effectiveness<br>✅ Real-world applications for anxiety, borderline personality disorder, and beyond<br>✅ LGBTQ+ mental health insights and how DBT can be adapted across identities<br>✅ Dr. Fehling’s personal journey into the field and why DBT is her life’s work</p><p><strong>Meet the Guest: Dr. Kiki Fehling</strong></p><p>Dr. Kiki Fehling is a licensed psychologist, author, and Linehan Board-Certified DBT expert. She specializes in suicide prevention, self-harm, borderline personality disorder, and LGBTQ+ mental health. She&#39;s the author of <em>Self-Directed DBT Skills: A 3-Month Workbook</em> and <em>DBT Cards for Coping Skills</em>, with a forthcoming book on LGBTQ+ mental health. Dr. Fehling is a passionate educator and content creator known for breaking down complex mental health concepts on Instagram @dbtkiki and through her writing on <em>Psychology Today</em>.</p><p><strong>🔗 Connect with Dr. Fehling:</strong><br>Website: <a href="https://www.dbtkiki.com" target="_new" rel="noopener">https://www.dbtkiki.com</a><br>Instagram: <a href="https://www.instagram.com/dbtkiki" target="_new" rel="noopener">@dbtkiki</a><br>Books: <em>Self-Directed DBT Skills</em> &amp; <em>DBT Cards for Coping Skills</em></p> Struggling to stay grounded during emotional storms? This week on The Dude Therapist, we’re diving deep into the world of Dialectical Behavior Therapy (DBT) with the brilliant Dr. Kiki Fehling licensed psychologist, author, and Linehan-Board-Certified DBT expert. We explore how DBT empowers individuals to regulate emotions, reduce self-destructive behaviors, and navigate life's chaos with more resilience and calm. Whether you're a mental health professional, someone navigating intense emotions, or just DBT-curious, this episode delivers. What You'll Learn: ✅ What DBT actually is and why it works✅ How DBT helps with emotional regulation, mindfulness, and interpersonal effectiveness✅ Real-world applications for anxiety, borderline personality disorder, and beyond✅ LGBTQ+ mental health insights and how DBT can be adapted across identities✅ Dr. Fehling’s personal journey into the field and why DBT is her life’s work Meet the Guest: Dr. Kiki Fehling Dr. Kiki Fehling is a licensed psychologist, author, and Linehan Board-Certified DBT expert. She specializes in suicide prevention, self-harm, borderline personality disorder, and LGBTQ+ mental health. She's the author of Self-Directed DBT Skills: A 3-Month Workbook and DBT Cards for Coping Skills, with a forthcoming book on LGBTQ+ mental health. Dr. Fehling is a passionate educator and content creator known for breaking down complex mental health concepts on Instagram @dbtkiki and through her writing on Psychology Today. 🔗 Connect with Dr. Fehling:Website: https://www.dbtkiki.comInstagram: @dbtkikiBooks: Self-Directed DBT Skills & DBT Cards for Coping Skills Learn more about your ad choices. Visit megaphone.fm/adchoices Struggling to stay grounded during emotional storms? This week on The Dude Therapist, we’re diving deep into the world of Dialectical Behavior Therapy (DBT) with the brilliant Dr. Kiki Fehling licensed psychologist, author, and Linehan-Board-Certified DBT expert.

We explore how DBT empowers individuals to regulate emotions, reduce self-destructive behaviors, and navigate life's chaos with more resilience and calm. Whether you're a mental health professional, someone navigating intense emotions, or just DBT-curious, this episode delivers.

What You'll Learn:

✅ What DBT actually is and why it works
✅ How DBT helps with emotional regulation, mindfulness, and interpersonal effectiveness
✅ Real-world applications for anxiety, borderline personality disorder, and beyond
✅ LGBTQ+ mental health insights and how DBT can be adapted across identities
✅ Dr. Fehling’s personal journey into the field and why DBT is her life’s work

Meet the Guest: Dr. Kiki Fehling

Dr. Kiki Fehling is a licensed psychologist, author, and Linehan Board-Certified DBT expert. She specializes in suicide prevention, self-harm, borderline personality disorder, and LGBTQ+ mental health. She's the author of Self-Directed DBT Skills: A 3-Month Workbook and DBT Cards for Coping Skills, with a forthcoming book on LGBTQ+ mental health. Dr. Fehling is a passionate educator and content creator known for breaking down complex mental health concepts on Instagram @dbtkiki and through her writing on Psychology Today.

🔗 Connect with Dr. Fehling:
Website: https://www.dbtkiki.com
Instagram: @dbtkiki
Books: Self-Directed DBT Skills & DBT Cards for Coping Skills

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2695 no Bend, Don’t Break: Redefining Strength with Dr. Ross White https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Bend--Dont-Break-Redefining-Strength-with-Dr--Ross-White-e351hhv What if real resilience isn’t about pushing through, but knowing when to pause, adapt, and reconnect with what matters? Clinical psychologist and global mental health expert Dr. Ross White joins Eli to discuss psychological flexibility, athlete mental health, and why success should include well-being not just achievement. Together, they explore what it means to thrive in high-performance environments without sacrificing mental well-being. Whether you're an athlete, a parent, or someone feeling stretched thin by life, this conversation invites you to rethink resilience not as rigid toughness, but as the ability to bend with purpose. Inspired by his book The Tree That Bends, this episode is packed with insights for anyone navigating high-pressure environments, from sports to everyday life. 🔗 Learn more: rossgwhite.com 👤 About Dr. Ross White:Professor Ross White is a clinical psychologist who specializes in supporting mental health in high-performance environments, including elite athletes in rugby, football, athletics, and tennis. He is a global mental health expert with collaborations across the WHO and UNHCR, focused on reducing distress among refugees post-crisis. He’s currently Professor of Clinical Psychology at Queen’s University Belfast and director of Strive2Thrive, a training and consultancy organization. 📲 Let’s keep the conversation going—tag @thedudetherapist with your biggest takeaways and thoughts on what resilience means to you. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 21:17:06 -0000 full 6 Rainbow Creative <p>What if real resilience isn’t about pushing through, but knowing when to pause, adapt, and reconnect with what matters?</p><p>Clinical psychologist and global mental health expert Dr. Ross White joins Eli to discuss psychological flexibility, athlete mental health, and why success should include well-being not just achievement. </p><p>Together, they explore what it means to thrive in high-performance environments without sacrificing mental well-being. Whether you&#39;re an athlete, a parent, or someone feeling stretched thin by life, this conversation invites you to rethink resilience not as rigid toughness, but as the ability to bend with purpose.</p><p>Inspired by his book <a href="https://www.quercusbooks.co.uk/titles/ross-g-white/the-tree-that-bends/9781529429992/" target="_new" rel="noopener">The Tree That Bends</a>, this episode is packed with insights for anyone navigating high-pressure environments, from sports to everyday life.</p><p>🔗 Learn more: <a href="https://www.rossgwhite.com/" target="_new" rel="noopener">rossgwhite.com</a></p><p><br></p><p>👤 <strong>About Dr. Ross White:</strong><br>Professor Ross White is a clinical psychologist who specializes in supporting mental health in high-performance environments, including elite athletes in rugby, football, athletics, and tennis. He is a global mental health expert with collaborations across the WHO and UNHCR, focused on reducing distress among refugees post-crisis. He’s currently Professor of Clinical Psychology at Queen’s University Belfast and director of Strive2Thrive, a training and consultancy organization.</p><p>📲 <em>Let’s keep the conversation going—tag @thedudetherapist with your biggest takeaways and thoughts on what resilience means to you.</em></p> What if real resilience isn’t about pushing through, but knowing when to pause, adapt, and reconnect with what matters? Clinical psychologist and global mental health expert Dr. Ross White joins Eli to discuss psychological flexibility, athlete mental health, and why success should include well-being not just achievement. Together, they explore what it means to thrive in high-performance environments without sacrificing mental well-being. Whether you're an athlete, a parent, or someone feeling stretched thin by life, this conversation invites you to rethink resilience not as rigid toughness, but as the ability to bend with purpose. Inspired by his book The Tree That Bends, this episode is packed with insights for anyone navigating high-pressure environments, from sports to everyday life. 🔗 Learn more: rossgwhite.com 👤 About Dr. Ross White:Professor Ross White is a clinical psychologist who specializes in supporting mental health in high-performance environments, including elite athletes in rugby, football, athletics, and tennis. He is a global mental health expert with collaborations across the WHO and UNHCR, focused on reducing distress among refugees post-crisis. He’s currently Professor of Clinical Psychology at Queen’s University Belfast and director of Strive2Thrive, a training and consultancy organization. 📲 Let’s keep the conversation going—tag @thedudetherapist with your biggest takeaways and thoughts on what resilience means to you. Learn more about your ad choices. Visit megaphone.fm/adchoices What if real resilience isn’t about pushing through, but knowing when to pause, adapt, and reconnect with what matters?

Clinical psychologist and global mental health expert Dr. Ross White joins Eli to discuss psychological flexibility, athlete mental health, and why success should include well-being not just achievement.

Together, they explore what it means to thrive in high-performance environments without sacrificing mental well-being. Whether you're an athlete, a parent, or someone feeling stretched thin by life, this conversation invites you to rethink resilience not as rigid toughness, but as the ability to bend with purpose.

Inspired by his book The Tree That Bends, this episode is packed with insights for anyone navigating high-pressure environments, from sports to everyday life.

🔗 Learn more: rossgwhite.com


👤 About Dr. Ross White:
Professor Ross White is a clinical psychologist who specializes in supporting mental health in high-performance environments, including elite athletes in rugby, football, athletics, and tennis. He is a global mental health expert with collaborations across the WHO and UNHCR, focused on reducing distress among refugees post-crisis. He’s currently Professor of Clinical Psychology at Queen’s University Belfast and director of Strive2Thrive, a training and consultancy organization.

📲 Let’s keep the conversation going—tag @thedudetherapist with your biggest takeaways and thoughts on what resilience means to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3093 no From Success to Struggle: Why High Achievers Struggle in Relationships with Dr. Sarah Schewitz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/From-Success-to-Struggle-Why-High-Achievers-Struggle-in-Relationships-with-Dr--Sarah-Schewitz-e34nj1n Why do high achievers often struggle in relationships? It’s not about success—it’s about unresolved emotional patterns. In this episode of The Dude Therapist, licensed psychologist Dr. Sarah Schewitz, founder of Couples Learn, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships. We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect. 🔍 In this episode, we explore: Why high achievers struggle in relationships and where it stems from How attachment styles and past emotional wounds affect communication and intimacy The truth about co-regulation and why it’s crucial during conflict Why “being nice” can actually harm emotional intimacy How therapy helps address avoidance, conflict cycles, and generational trauma What couples therapy actually looks like and what it’s not Dr. Sarah Schewitz is the founder of Couples Learn, one of Forbes Health’s top-rated online couples therapy platforms. Her mission? Help couples heal attachment wounds and create emotionally secure relationships. She’s been featured on CNN, Women’s Health, Bravo, and Mayim Bialik’s Breakdown. 🎧 Tune in to learn how emotional healing, not more effort, may be the key to a thriving relationship, especially for high achievers. 🔗 Helpful Links: Website: coupleslearn.com Online Courses: coupleslearn.com/online-courses Relationship Quizzes: coupleslearn.com/quizzes IG: @coupleslearn Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jun 2025 16:27:57 -0000 full 6 15 Rainbow Creative <p><strong>Why do high achievers often struggle in relationships?</strong> It’s not about success—it’s about unresolved emotional patterns.</p><p>In this episode of <em>The Dude Therapist</em>, licensed psychologist <strong>Dr. Sarah Schewitz</strong>, founder of <a href="https://coupleslearn.com" target="_blank" rel="ugc noopener noreferrer">Couples Learn</a>, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships.</p><p>We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect.</p><p>🔍 <strong>In this episode, we explore:</strong></p><ul><li><p>Why <strong>high achievers struggle in relationships</strong> and where it stems from</p></li><li><p>How <strong>attachment styles</strong> and <strong>past emotional wounds</strong> affect communication and intimacy</p></li><li><p>The truth about <strong>co-regulation</strong> and why it’s crucial during conflict</p></li><li><p>Why <strong>“being nice”</strong> can actually harm emotional intimacy</p></li><li><p>How <strong>therapy helps address avoidance, conflict cycles, and generational trauma</strong></p></li><li><p>What couples therapy <em>actually</em> looks like and what it’s not</p></li></ul><p>Dr. Sarah Schewitz is the founder of <a href="https://coupleslearn.com" target="_blank" rel="ugc noopener noreferrer">Couples Learn</a>, one of Forbes Health’s top-rated online couples therapy platforms. Her mission? Help couples heal attachment wounds and create emotionally secure relationships. She’s been featured on <strong>CNN</strong>, <strong>Women’s Health</strong>, <strong>Bravo</strong>, and <strong>Mayim Bialik’s Breakdown.</strong></p><p>🎧 Tune in to learn how emotional healing, not more effort, may be the key to a thriving relationship, especially for high achievers.</p><p>🔗 <strong>Helpful Links:</strong></p><ul><li><p>Website: <a href="https://coupleslearn.com" target="_blank" rel="ugc noopener noreferrer">coupleslearn.com</a></p></li><li><p>Online Courses: <a href="https://coupleslearn.com/online-courses" target="_blank" rel="ugc noopener noreferrer">coupleslearn.com/online-courses</a></p></li><li><p>Relationship Quizzes: <a href="https://coupleslearn.com/quizzes" target="_blank" rel="ugc noopener noreferrer">coupleslearn.com/quizzes</a></p></li><li><p>IG: <a href="https://www.instagram.com/coupleslearn" target="_blank" rel="ugc noopener noreferrer">@coupleslearn</a></p></li></ul><p><br /></p><p><br /></p> Why do high achievers often struggle in relationships? It’s not about success—it’s about unresolved emotional patterns. In this episode of The Dude Therapist, licensed psychologist Dr. Sarah Schewitz, founder of Couples Learn, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships. We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect. 🔍 In this episode, we explore: Why high achievers struggle in relationships and where it stems from How attachment styles and past emotional wounds affect communication and intimacy The truth about co-regulation and why it’s crucial during conflict Why “being nice” can actually harm emotional intimacy How therapy helps address avoidance, conflict cycles, and generational trauma What couples therapy actually looks like and what it’s not Dr. Sarah Schewitz is the founder of Couples Learn, one of Forbes Health’s top-rated online couples therapy platforms. Her mission? Help couples heal attachment wounds and create emotionally secure relationships. She’s been featured on CNN, Women’s Health, Bravo, and Mayim Bialik’s Breakdown. 🎧 Tune in to learn how emotional healing, not more effort, may be the key to a thriving relationship, especially for high achievers. 🔗 Helpful Links: Website: coupleslearn.com Online Courses: coupleslearn.com/online-courses Relationship Quizzes: coupleslearn.com/quizzes IG: @coupleslearn Learn more about your ad choices. Visit megaphone.fm/adchoices Why do high achievers often struggle in relationships? It’s not about success—it’s about unresolved emotional patterns.

In this episode of The Dude Therapist, licensed psychologist Dr. Sarah Schewitz, founder of Couples Learn, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships.

We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect.

🔍 In this episode, we explore:

  • Why high achievers struggle in relationships and where it stems from

  • How attachment styles and past emotional wounds affect communication and intimacy

  • The truth about co-regulation and why it’s crucial during conflict

  • Why “being nice” can actually harm emotional intimacy

  • How therapy helps address avoidance, conflict cycles, and generational trauma

  • What couples therapy actually looks like and what it’s not

Dr. Sarah Schewitz is the founder of Couples Learn, one of Forbes Health’s top-rated online couples therapy platforms. Her mission? Help couples heal attachment wounds and create emotionally secure relationships. She’s been featured on CNN, Women’s Health, Bravo, and Mayim Bialik’s Breakdown.

🎧 Tune in to learn how emotional healing, not more effort, may be the key to a thriving relationship, especially for high achievers.

🔗 Helpful Links:



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2744 no Parenting Through Anxiety: Tools for a Calmer Home w/ Ashley GRaber, LMFT + Maria Evans, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Parenting-Through-Anxiety-Tools-for-a-Calmer-Home-w-Ashley-GRaber--LMFT--Maria-Evans--LMFT-e34e1qb If you’ve ever felt like your child is carrying the weight of the world or maybe just your own stress, you’re not alone. And this episode is precisely what you need. Eli Weinstein sits down with powerhouse parenting coaches and psychotherapists Maria Evans and Ashley Graber, authors of the groundbreaking new book, Raising Calm Kids in a World of Worry. These two have trained over 8,000 mental health professionals and worked with families across the globe, and now they’re breaking it all down for you. This isn’t your typical “just breathe and stay positive” advice. We’re talking fundamental tools for real parents dealing with real chaos. 💥 In this episode, we dive into: How your calm becomes their calm What anxiety actually looks like in kids (it’s not always obvious) The one thing most parents skip after a blow-up—and why it matters The art of validating without over-accommodating How to raise confident kids in an anxious world without losing yourself in the process Personal. Practical. Powerful.Ashley and Maria blend science, mindfulness, and personal experience into simple, effective strategies that can be applied at home. You’ll walk away feeling seen, supported, and ready to show up not perfectly, but powerfully. 🎧 Tune in now and learn how to parent with more calm, clarity, and confidence—even when anxiety is in the room.👉 Grab their book here: Raising Calm Kids in a World of Worry Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 16:09:23 -0000 full 6 15 Rainbow Creative <p>If you’ve ever felt like your child is carrying the weight of the world or maybe just your own stress, you’re not alone. And this episode is precisely what you need.</p><p>Eli Weinstein sits down with powerhouse parenting coaches and psychotherapists <strong>Maria Evans and Ashley Graber</strong>, authors of the groundbreaking new book, <a href="https://www.raisingcalmkids.com/" target="_new" rel="noopener">Raising Calm Kids in a World of Worry</a>. These two have trained over 8,000 mental health professionals and worked with families across the globe, and now they’re breaking it all down for you.</p><p>This isn’t your typical “just breathe and stay positive” advice. We’re talking <strong>fundamental tools for real parents</strong> dealing with real chaos.</p><p>💥 <strong>In this episode, we dive into:</strong></p><ul><li><p>How <em>your</em> calm becomes <em>their</em> calm</p></li><li><p>What anxiety actually looks like in kids (it’s not always obvious)</p></li><li><p>The one thing most parents skip after a blow-up—and why it matters</p></li><li><p>The art of validating without over-accommodating</p></li><li><p>How to raise confident kids in an anxious world <em>without</em> losing yourself in the process</p></li></ul><p><strong>Personal. Practical. Powerful.</strong><br>Ashley and Maria blend science, mindfulness, and personal experience into simple, effective strategies that can be applied at home. You’ll walk away feeling seen, supported, and ready to show up not perfectly, but powerfully.</p><p>🎧 <em>Tune in now and learn how to parent with more calm, clarity, and confidence—even when anxiety is in the room.</em><br>👉 Grab their book here: <a href="https://www.raisingcalmkids.com/" target="_new" rel="noopener">Raising Calm Kids in a World of Worry</a></p> If you’ve ever felt like your child is carrying the weight of the world or maybe just your own stress, you’re not alone. And this episode is precisely what you need. Eli Weinstein sits down with powerhouse parenting coaches and psychotherapists Maria Evans and Ashley Graber, authors of the groundbreaking new book, Raising Calm Kids in a World of Worry. These two have trained over 8,000 mental health professionals and worked with families across the globe, and now they’re breaking it all down for you. This isn’t your typical “just breathe and stay positive” advice. We’re talking fundamental tools for real parents dealing with real chaos. 💥 In this episode, we dive into: How your calm becomes their calm What anxiety actually looks like in kids (it’s not always obvious) The one thing most parents skip after a blow-up—and why it matters The art of validating without over-accommodating How to raise confident kids in an anxious world without losing yourself in the process Personal. Practical. Powerful.Ashley and Maria blend science, mindfulness, and personal experience into simple, effective strategies that can be applied at home. You’ll walk away feeling seen, supported, and ready to show up not perfectly, but powerfully. 🎧 Tune in now and learn how to parent with more calm, clarity, and confidence—even when anxiety is in the room.👉 Grab their book here: Raising Calm Kids in a World of Worry Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever felt like your child is carrying the weight of the world or maybe just your own stress, you’re not alone. And this episode is precisely what you need.

Eli Weinstein sits down with powerhouse parenting coaches and psychotherapists Maria Evans and Ashley Graber, authors of the groundbreaking new book, Raising Calm Kids in a World of Worry. These two have trained over 8,000 mental health professionals and worked with families across the globe, and now they’re breaking it all down for you.

This isn’t your typical “just breathe and stay positive” advice. We’re talking fundamental tools for real parents dealing with real chaos.

💥 In this episode, we dive into:

  • How your calm becomes their calm

  • What anxiety actually looks like in kids (it’s not always obvious)

  • The one thing most parents skip after a blow-up—and why it matters

  • The art of validating without over-accommodating

  • How to raise confident kids in an anxious world without losing yourself in the process

Personal. Practical. Powerful.
Ashley and Maria blend science, mindfulness, and personal experience into simple, effective strategies that can be applied at home. You’ll walk away feeling seen, supported, and ready to show up not perfectly, but powerfully.

🎧 Tune in now and learn how to parent with more calm, clarity, and confidence—even when anxiety is in the room.
👉 Grab their book here: Raising Calm Kids in a World of Worry

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3251 no Behind the Gloves: A Champion’s Struggle with OCD w/ Ginny Fuchs https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Behind-the-Gloves-A-Champions-Struggle-with-OCD-w-Ginny-Fuchs-e344163 In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Olympic boxer Ginny Fuchs to unpack her incredible journey through the ring and her mind. From Houston to the Olympics, Ginny has not only faced opponents in the ring but also wrestled with OCD, anxiety, and anorexia behind the scenes. She opens up about the emotional and mental toll of being an elite athlete, the evolution of women’s roles in boxing, and how she’s using her platform to break stigma and inspire strength beyond the sport. Ginny shares raw insights on navigating the relentless pressure for perfection, the challenges of disrupted routines, and how she’s learning to balance fierce ambition with deep vulnerability. Whether you're an athlete, a parent of a child with OCD, or someone striving to live authentically, you'll find courage, connection, and inspiration in Ginny's story. What You'll Learn: How Ginny transitioned from long-distance running to boxing—and found her true passion The hidden toll of mental health struggles in elite sports Why OCD is more than just a “clean freak” stereotype How anorexia and OCD intertwined in Ginny’s journey The reality of maintaining mental health while traveling as a pro athlete Dating, routines, and relationships in the life of an Olympic contender Why vulnerability is Ginny’s greatest strength and how it deepened her connections Practical advice for parents supporting kids with OCD How Ginny’s aiming for world championship glory while staying grounded in her values Connect with Ginny Fuchs:📲 Follow her on Instagram: @ginnyfuchsusa If you or someone you love is navigating OCD or anxiety, know that you're not alone. This episode is your reminder that even champions need support, and there is strength in seeking help. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jun 2025 16:20:27 -0000 full 6 13 Rainbow Creative <p>In this powerful episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Olympic boxer <strong>Ginny Fuchs</strong> to unpack her incredible journey through the ring and her mind. From Houston to the Olympics, Ginny has not only faced opponents in the ring but also wrestled with OCD, anxiety, and anorexia behind the scenes. She opens up about the emotional and mental toll of being an elite athlete, the evolution of women’s roles in boxing, and how she’s using her platform to break stigma and inspire strength beyond the sport.</p><p>Ginny shares raw insights on navigating the relentless pressure for perfection, the challenges of disrupted routines, and how she’s learning to balance fierce ambition with deep vulnerability. Whether you&#39;re an athlete, a parent of a child with OCD, or someone striving to live authentically, you&#39;ll find courage, connection, and inspiration in Ginny&#39;s story.</p><p><strong>What You&#39;ll Learn:</strong></p><ul><li><p>How Ginny transitioned from long-distance running to boxing—and found her true passion</p></li><li><p>The hidden toll of mental health struggles in elite sports</p></li><li><p>Why OCD is more than just a “clean freak” stereotype</p></li><li><p>How anorexia and OCD intertwined in Ginny’s journey</p></li><li><p>The reality of maintaining mental health while traveling as a pro athlete</p></li><li><p>Dating, routines, and relationships in the life of an Olympic contender</p></li><li><p>Why vulnerability is Ginny’s greatest strength and how it deepened her connections</p></li><li><p>Practical advice for parents supporting kids with OCD</p></li><li><p>How Ginny’s aiming for world championship glory while staying grounded in her values</p></li></ul><p><strong>Connect with Ginny Fuchs:</strong><br>📲 Follow her on Instagram: <a href="https://www.instagram.com/ginnyfuchsusa" target="_new" rel="noopener">@ginnyfuchsusa</a></p><p><strong>If you or someone you love is navigating OCD or anxiety, know that you&#39;re not alone. This episode is your reminder that even champions need support, and there is strength in seeking help.</strong></p> In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Olympic boxer Ginny Fuchs to unpack her incredible journey through the ring and her mind. From Houston to the Olympics, Ginny has not only faced opponents in the ring but also wrestled with OCD, anxiety, and anorexia behind the scenes. She opens up about the emotional and mental toll of being an elite athlete, the evolution of women’s roles in boxing, and how she’s using her platform to break stigma and inspire strength beyond the sport. Ginny shares raw insights on navigating the relentless pressure for perfection, the challenges of disrupted routines, and how she’s learning to balance fierce ambition with deep vulnerability. Whether you're an athlete, a parent of a child with OCD, or someone striving to live authentically, you'll find courage, connection, and inspiration in Ginny's story. What You'll Learn: How Ginny transitioned from long-distance running to boxing—and found her true passion The hidden toll of mental health struggles in elite sports Why OCD is more than just a “clean freak” stereotype How anorexia and OCD intertwined in Ginny’s journey The reality of maintaining mental health while traveling as a pro athlete Dating, routines, and relationships in the life of an Olympic contender Why vulnerability is Ginny’s greatest strength and how it deepened her connections Practical advice for parents supporting kids with OCD How Ginny’s aiming for world championship glory while staying grounded in her values Connect with Ginny Fuchs:📲 Follow her on Instagram: @ginnyfuchsusa If you or someone you love is navigating OCD or anxiety, know that you're not alone. This episode is your reminder that even champions need support, and there is strength in seeking help. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Olympic boxer Ginny Fuchs to unpack her incredible journey through the ring and her mind. From Houston to the Olympics, Ginny has not only faced opponents in the ring but also wrestled with OCD, anxiety, and anorexia behind the scenes. She opens up about the emotional and mental toll of being an elite athlete, the evolution of women’s roles in boxing, and how she’s using her platform to break stigma and inspire strength beyond the sport.

Ginny shares raw insights on navigating the relentless pressure for perfection, the challenges of disrupted routines, and how she’s learning to balance fierce ambition with deep vulnerability. Whether you're an athlete, a parent of a child with OCD, or someone striving to live authentically, you'll find courage, connection, and inspiration in Ginny's story.

What You'll Learn:

  • How Ginny transitioned from long-distance running to boxing—and found her true passion

  • The hidden toll of mental health struggles in elite sports

  • Why OCD is more than just a “clean freak” stereotype

  • How anorexia and OCD intertwined in Ginny’s journey

  • The reality of maintaining mental health while traveling as a pro athlete

  • Dating, routines, and relationships in the life of an Olympic contender

  • Why vulnerability is Ginny’s greatest strength and how it deepened her connections

  • Practical advice for parents supporting kids with OCD

  • How Ginny’s aiming for world championship glory while staying grounded in her values

Connect with Ginny Fuchs:
📲 Follow her on Instagram: @ginnyfuchsusa

If you or someone you love is navigating OCD or anxiety, know that you're not alone. This episode is your reminder that even champions need support, and there is strength in seeking help.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2654 no You're Not Alone: A Journey from Diagnosis to Empowerment https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Youre-Not-Alone-A-Journey-from-Diagnosis-to-Empowerment-e3334jv In this powerful episode, Eli sits down with Carrie Berk, an NYC-based journalist, content creator, and bestselling author, to explore her personal journey with anxiety and OCD. Carrie opens up about the inspiration behind her book Mindfire and how she’s helping young adults feel seen, understood, and less alone in their mental health struggles. With a career that started at just eight years old, Carrie has written 21 books, including My Real-Life Rom-Com, a Barnes & Noble bestseller and Amazon chart-topper. Her work has been featured in the New York Post, HuffPost, Women’s Health, and Newsweek. She’s also built a massive digital presence, with over 3.8 million followers on TikTok and nearly a million on Instagram. In this conversation, Carrie gets real about therapy, coping strategies, and the power of sharing your story. Whether you’re dealing with anxiety or supporting someone who is, this episode is a reminder that healing doesn’t mean perfection and community is everything. Follow Carrie on social @carrieberkk Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 23:35:00 -0000 full 6 14 Rainbow Creative <p>In this powerful episode, Eli sits down with Carrie Berk, an NYC-based journalist, content creator, and bestselling author, to explore her personal journey with anxiety and OCD. Carrie opens up about the inspiration behind her book <em>Mindfire</em> and how she’s helping young adults feel seen, understood, and less alone in their mental health struggles.</p><p>With a career that started at just eight years old, Carrie has written 21 books, including <em>My Real-Life Rom-Com</em>, a Barnes &amp; Noble bestseller and Amazon chart-topper. Her work has been featured in the New York Post, HuffPost, Women’s Health, and Newsweek. She’s also built a massive digital presence, with over 3.8 million followers on TikTok and nearly a million on Instagram.</p><p>In this conversation, Carrie gets real about therapy, coping strategies, and the power of sharing your story. Whether you’re dealing with anxiety or supporting someone who is, this episode is a reminder that healing doesn’t mean perfection and community is everything.</p><p>Follow Carrie on social @carrieberkk</p> In this powerful episode, Eli sits down with Carrie Berk, an NYC-based journalist, content creator, and bestselling author, to explore her personal journey with anxiety and OCD. Carrie opens up about the inspiration behind her book Mindfire and how she’s helping young adults feel seen, understood, and less alone in their mental health struggles. With a career that started at just eight years old, Carrie has written 21 books, including My Real-Life Rom-Com, a Barnes & Noble bestseller and Amazon chart-topper. Her work has been featured in the New York Post, HuffPost, Women’s Health, and Newsweek. She’s also built a massive digital presence, with over 3.8 million followers on TikTok and nearly a million on Instagram. In this conversation, Carrie gets real about therapy, coping strategies, and the power of sharing your story. Whether you’re dealing with anxiety or supporting someone who is, this episode is a reminder that healing doesn’t mean perfection and community is everything. Follow Carrie on social @carrieberkk Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, Eli sits down with Carrie Berk, an NYC-based journalist, content creator, and bestselling author, to explore her personal journey with anxiety and OCD. Carrie opens up about the inspiration behind her book Mindfire and how she’s helping young adults feel seen, understood, and less alone in their mental health struggles.

With a career that started at just eight years old, Carrie has written 21 books, including My Real-Life Rom-Com, a Barnes & Noble bestseller and Amazon chart-topper. Her work has been featured in the New York Post, HuffPost, Women’s Health, and Newsweek. She’s also built a massive digital presence, with over 3.8 million followers on TikTok and nearly a million on Instagram.

In this conversation, Carrie gets real about therapy, coping strategies, and the power of sharing your story. Whether you’re dealing with anxiety or supporting someone who is, this episode is a reminder that healing doesn’t mean perfection and community is everything.

Follow Carrie on social @carrieberkk

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2139 no Beyond the Birds & Bees: Reclaiming Intimacy in Real Life w/ Dr. Kate Balestrieri https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Beyond-the-Birds--Bees-Reclaiming-Intimacy-in-Real-Life-w-Dr--Kate-Balestrieri-e32qi93 In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of What Happened to My Sex Life?—to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships. you'reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy, and why sex is rarely just about sex. Whether you're navigating a dry spell, rebuilding after betrayal, or just trying to better understand your partner's needs, this conversation is your no-BS roadmap to reconnecting—physically and emotionally. We also get into how parents can better prepare their kids for healthy sexuality, why social media has a complicated connection, and what therapists need to know before wading into sex talk with clients. one'swho's "isn'tThisone'swho's"one'swho's"isn'tThis one’s for anyone who’s ever asked, “Why isn't our sex life what it used to be?"—and is ready for answers that go deeper than surface-level advice. Key Takeaways: Sex ebbs and flows—and that's normal. Communication, not spontaneity, is the real foreplay. Betrayal recovery is possible, but it requires ownership and intention. There's no one-size-fits-all when it comes to fidelity or sexual norms. Emotional and domestic labor deeply impact desire. Parents have a powerful role in shaping healthy sex education. Pleasure is not selfish—it's self-care and resistance. Stop shaming your partner's desires. Start talking about them. About Our Guest:Dr. Kate Balestrieri, Psy.D., is a licensed clinical and forensic psychologist, certified sex therapist, and founder of Modern Intimacy, a therapy practice focused on relational and sexual wellness. She's the author of What Happened to My Sex Life? and host of Get Naked with Dr. Kate. Dr. Kate is passionate about helping people move from pain to thriving, and she's here to make conversations about sex less taboo and more transformational. Resources & Links:📘 What Happened to My Sex Life? – Buy the book🎧 Get Naked with Dr. Kate – Listen to the podcast🌐 Dr. Kate's Practice – Modern Intimacy📱 Follow Dr. Kate on IG – @drkatebalestrieri Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 04:30:46 -0000 full 6 13 Rainbow Creative <p>In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of <em>What Happened to My Sex Life?</em>—to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships.</p><p>you&#39;reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy, and why sex is rarely just about sex. Whether you&#39;re navigating a dry spell, rebuilding after betrayal, or just trying to better understand your partner&#39;s needs, this conversation is your no-BS roadmap to reconnecting—physically and emotionally.</p><p>We also get into how parents can better prepare their kids for healthy sexuality, why social media has a complicated connection, and what therapists need to know before wading into sex talk with clients.</p><p>one&#39;swho&#39;s &quot;isn&#39;tThisone&#39;swho&#39;s&quot;one&#39;swho&#39;s&quot;isn&#39;tThis one’s for anyone who’s ever asked, “Why isn&#39;t our sex life what it used to be?&quot;—and is ready for answers that go deeper than surface-level advice.</p><p><strong>Key Takeaways:</strong></p><ul><li><p>Sex ebbs and flows—and that&#39;s normal.</p></li><li><p>Communication, not spontaneity, is the real foreplay.</p></li><li><p>Betrayal recovery is possible, but it requires ownership and intention.</p></li><li><p>There&#39;s no one-size-fits-all when it comes to fidelity or sexual norms.</p></li><li><p>Emotional and domestic labor deeply impact desire.</p></li><li><p>Parents have a powerful role in shaping healthy sex education.</p></li><li><p>Pleasure is not selfish—it&#39;s self-care and resistance.</p></li><li><p>Stop shaming your partner&#39;s desires. Start talking about them.</p></li></ul><p><strong>About Our Guest:</strong><br>Dr. Kate Balestrieri, Psy.D., is a licensed clinical and forensic psychologist, certified sex therapist, and founder of <em>Modern Intimacy</em>, a therapy practice focused on relational and sexual wellness. She&#39;s the author of <em>What Happened to My Sex Life?</em> and host of <em>Get Naked with Dr. Kate</em>. Dr. Kate is passionate about helping people move from pain to thriving, and she&#39;s here to make conversations about sex less taboo and more transformational.</p><p><strong>Resources &amp; Links:</strong><br>📘 <em>What Happened to My Sex Life?</em> – <a href="https://www.modernintimacy.com" target="_new" rel="noopener">Buy the book</a><br>🎧 <em>Get Naked with Dr. Kate</em> – <a href="" target="_new" rel="noopener">Listen to the podcast</a><br>🌐 Dr. Kate&#39;s Practice – <a href="https://www.modernintimacy.com" target="_new" rel="noopener">Modern Intimacy</a><br>📱 Follow Dr. Kate on IG – <a href="https://www.instagram.com/drkatebalestrieri/" target="_new" rel="noopener">@drkatebalestrieri</a></p> In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of What Happened to My Sex Life?—to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships. you'reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy, and why sex is rarely just about sex. Whether you're navigating a dry spell, rebuilding after betrayal, or just trying to better understand your partner's needs, this conversation is your no-BS roadmap to reconnecting—physically and emotionally. We also get into how parents can better prepare their kids for healthy sexuality, why social media has a complicated connection, and what therapists need to know before wading into sex talk with clients. one'swho's "isn'tThisone'swho's"one'swho's"isn'tThis one’s for anyone who’s ever asked, “Why isn't our sex life what it used to be?"—and is ready for answers that go deeper than surface-level advice. Key Takeaways: Sex ebbs and flows—and that's normal. Communication, not spontaneity, is the real foreplay. Betrayal recovery is possible, but it requires ownership and intention. There's no one-size-fits-all when it comes to fidelity or sexual norms. Emotional and domestic labor deeply impact desire. Parents have a powerful role in shaping healthy sex education. Pleasure is not selfish—it's self-care and resistance. Stop shaming your partner's desires. Start talking about them. About Our Guest:Dr. Kate Balestrieri, Psy.D., is a licensed clinical and forensic psychologist, certified sex therapist, and founder of Modern Intimacy, a therapy practice focused on relational and sexual wellness. She's the author of What Happened to My Sex Life? and host of Get Naked with Dr. Kate. Dr. Kate is passionate about helping people move from pain to thriving, and she's here to make conversations about sex less taboo and more transformational. Resources & Links:📘 What Happened to My Sex Life? – Buy the book🎧 Get Naked with Dr. Kate – Listen to the podcast🌐 Dr. Kate's Practice – Modern Intimacy📱 Follow Dr. Kate on IG – @drkatebalestrieri Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of What Happened to My Sex Life?—to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships.

you'reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy, and why sex is rarely just about sex. Whether you're navigating a dry spell, rebuilding after betrayal, or just trying to better understand your partner's needs, this conversation is your no-BS roadmap to reconnecting—physically and emotionally.

We also get into how parents can better prepare their kids for healthy sexuality, why social media has a complicated connection, and what therapists need to know before wading into sex talk with clients.

one'swho's "isn'tThisone'swho's"one'swho's"isn'tThis one’s for anyone who’s ever asked, “Why isn't our sex life what it used to be?"—and is ready for answers that go deeper than surface-level advice.

Key Takeaways:

  • Sex ebbs and flows—and that's normal.

  • Communication, not spontaneity, is the real foreplay.

  • Betrayal recovery is possible, but it requires ownership and intention.

  • There's no one-size-fits-all when it comes to fidelity or sexual norms.

  • Emotional and domestic labor deeply impact desire.

  • Parents have a powerful role in shaping healthy sex education.

  • Pleasure is not selfish—it's self-care and resistance.

  • Stop shaming your partner's desires. Start talking about them.

About Our Guest:
Dr. Kate Balestrieri, Psy.D., is a licensed clinical and forensic psychologist, certified sex therapist, and founder of Modern Intimacy, a therapy practice focused on relational and sexual wellness. She's the author of What Happened to My Sex Life? and host of Get Naked with Dr. Kate. Dr. Kate is passionate about helping people move from pain to thriving, and she's here to make conversations about sex less taboo and more transformational.

Resources & Links:
📘 What Happened to My Sex Life? – Buy the book
🎧 Get Naked with Dr. Kate – Listen to the podcast
🌐 Dr. Kate's Practice – Modern Intimacy
📱 Follow Dr. Kate on IG – @drkatebalestrieri

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2464 yes Hope Is a Habit: Building a Better You Through Mindfulness and Self-Expression W/ Case Kenny https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Hope-Is-a-Habit-Building-a-Better-You-Through-Mindfulness-and-Self-Expression-W-Case-Kenny-e325j1b What if settling isn’t giving up—but leaning into what actually serves you? In this episode of The Dude Therapist, Eli sits down with Case Kenny—author, mindfulness mentor, and host of the hit podcast New Mindset, Who Dis?—for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that’s always trying to shape you. Together, they dive into: Why hope isn’t wishful thinking—it’s a practice. How journaling and writing can cut through the noise of self-doubt. Why your partner should amplify your happiness, not be the source of it. The truth about being single (hint: it’s not a waiting room for love). Why settling isn't about lowering the bar—it's about knowing what actually matters. Case unpacks the power of language, habit, and reflection in building a mindful, confident life—and offers practical tools for showing up authentically in both relationships and solitude. If you've ever questioned if you're too much, not enough, or stuck in the wrong chapter—this one’s for you. 💬 Quote of the Episode:“Vulnerability is admired in others—but feared in ourselves. That’s where the work starts.” 🔗 Links + Mentions: 🧠 Podcast: New Mindset, Who Dis? 📕 Upcoming Book: The Opposite of Settling (pre-order on Amazon) 📘 Debut Book: That's Bold of You 🖊️ Instagram Journals & Writing: @case.kenny 🔔 Subscribe to The Dude Therapist wherever you get your podcasts and follow @thedudetherapist for more real talk on relationships, parenting, and mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Apr 2025 22:45:00 -0000 full 6 12 Rainbow Creative <p>What if <em>settling</em> isn’t giving up—but leaning into what actually serves you?</p><p>In this episode of <em>The Dude Therapist</em>, Eli sits down with <a href="https://www.instagram.com/case.kenny/" target="_new" rel="noopener">Case Kenny</a>—author, mindfulness mentor, and host of the hit podcast <a href="https://open.spotify.com/show/1l3Vf76X2X1lU1FjvceoRA?si=63c83de9cc4e4224" target="_new" rel="noopener">New Mindset, Who Dis?</a>—for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that’s always trying to shape you.</p><p>Together, they dive into:</p><ul><li><p>Why <em>hope</em> isn’t wishful thinking—it’s a practice.</p></li><li><p>How journaling and writing can cut through the noise of self-doubt.</p></li><li><p>Why your partner should <em>amplify</em> your happiness, not <em>be</em> the source of it.</p></li><li><p>The truth about being single (hint: it’s not a waiting room for love).</p></li><li><p>Why settling isn&#39;t about lowering the bar—it&#39;s about knowing what <em>actually matters</em>.</p></li></ul><p>Case unpacks the power of language, habit, and reflection in building a mindful, confident life—and offers practical tools for showing up authentically in both relationships and solitude. If you&#39;ve ever questioned if you&#39;re too much, not enough, or stuck in the wrong chapter—this one’s for you.</p><p><strong>💬 Quote of the Episode:</strong><br>“Vulnerability is admired in others—but feared in ourselves. That’s where the work starts.”</p><p><strong>🔗 Links + Mentions:</strong></p><ul><li><p>🧠 <strong>Podcast:</strong> <a href="https://open.spotify.com/show/1l3Vf76X2X1lU1FjvceoRA?si=63c83de9cc4e4224" target="_new" rel="noopener">New Mindset, Who Dis?</a></p></li><li><p>📕 <strong>Upcoming Book:</strong> <a href="https://www.amazon.com/dp/B0CW2FBN3D" target="_new" rel="noopener"><em>The Opposite of Settling</em></a> <em>(pre-order on Amazon)</em></p></li><li><p>📘 <strong>Debut Book:</strong> <a href="https://www.amazon.com/Thats-Bold-You-Case-Kenny/dp/B09HR1NMW8" target="_new" rel="noopener"><em>That&#39;s Bold of You</em></a></p></li><li><p>🖊️ <strong>Instagram Journals &amp; Writing:</strong> <a href="https://www.instagram.com/case.kenny/" target="_new" rel="noopener">@case.kenny</a></p></li></ul><p>🔔 <em>Subscribe to</em> <strong>The Dude Therapist</strong> <em>wherever you get your podcasts and follow </em><a href="https://www.instagram.com/thedudetherapist/" target="_new" rel="noopener">@thedudetherapist</a><em> for more real talk on relationships, parenting, and mental health.</em></p><p><br></p> What if settling isn’t giving up—but leaning into what actually serves you? In this episode of The Dude Therapist, Eli sits down with Case Kenny—author, mindfulness mentor, and host of the hit podcast New Mindset, Who Dis?—for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that’s always trying to shape you. Together, they dive into: Why hope isn’t wishful thinking—it’s a practice. How journaling and writing can cut through the noise of self-doubt. Why your partner should amplify your happiness, not be the source of it. The truth about being single (hint: it’s not a waiting room for love). Why settling isn't about lowering the bar—it's about knowing what actually matters. Case unpacks the power of language, habit, and reflection in building a mindful, confident life—and offers practical tools for showing up authentically in both relationships and solitude. If you've ever questioned if you're too much, not enough, or stuck in the wrong chapter—this one’s for you. 💬 Quote of the Episode:“Vulnerability is admired in others—but feared in ourselves. That’s where the work starts.” 🔗 Links + Mentions: 🧠 Podcast: New Mindset, Who Dis? 📕 Upcoming Book: The Opposite of Settling (pre-order on Amazon) 📘 Debut Book: That's Bold of You 🖊️ Instagram Journals & Writing: @case.kenny 🔔 Subscribe to The Dude Therapist wherever you get your podcasts and follow @thedudetherapist for more real talk on relationships, parenting, and mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices What if settling isn’t giving up—but leaning into what actually serves you?

In this episode of The Dude Therapist, Eli sits down with Case Kenny—author, mindfulness mentor, and host of the hit podcast New Mindset, Who Dis?—for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that’s always trying to shape you.

Together, they dive into:

  • Why hope isn’t wishful thinking—it’s a practice.

  • How journaling and writing can cut through the noise of self-doubt.

  • Why your partner should amplify your happiness, not be the source of it.

  • The truth about being single (hint: it’s not a waiting room for love).

  • Why settling isn't about lowering the bar—it's about knowing what actually matters.

Case unpacks the power of language, habit, and reflection in building a mindful, confident life—and offers practical tools for showing up authentically in both relationships and solitude. If you've ever questioned if you're too much, not enough, or stuck in the wrong chapter—this one’s for you.

💬 Quote of the Episode:
“Vulnerability is admired in others—but feared in ourselves. That’s where the work starts.”

🔗 Links + Mentions:

🔔 Subscribe to The Dude Therapist wherever you get your podcasts and follow @thedudetherapist for more real talk on relationships, parenting, and mental health.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2777 no Unlocking Holistic Wellness w/ Adam Woolard https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Unlocking-Holistic-Wellness-w-Adam-Woolard-e319tv3 In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being. He gets real about the challenges of public relationships, the beauty of vulnerability, and how therapy has shaped his personal growth. With wisdom rooted in both experience and his role at Blokes/Joi, Adam reminds us why community matters, why routines are underrated, and how change is always possible—both in your relationships and your health. Key Takeaways: You can’t pour from an empty cup—prioritize your wellness first. Information is power, especially when it comes to your health. Nothing is set in stone—growth is always an option. Physical health and mental health are deeply connected. Vulnerability isn’t weakness—it’s the way forward. We thrive in community—don’t go it alone. Whether you’re deep into your health journey or just starting out, this episode will leave you inspired to take control, lean into connection, and fill your cup—so you can pour into others. 🎧 Tune in now for an honest, empowering conversation that bridges business, wellness, and the human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 00:45:02 -0000 full 6 11 Rainbow Creative <p>In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being.</p><p>He gets real about the challenges of public relationships, the beauty of vulnerability, and how therapy has shaped his personal growth. With wisdom rooted in both experience and his role at Blokes/Joi, Adam reminds us why community matters, why routines are underrated, and how change is always possible—both in your relationships and your health.</p><p><strong>Key Takeaways:</strong></p><ul><li><p>You can’t pour from an empty cup—prioritize your wellness first.</p></li><li><p>Information is power, especially when it comes to your health.</p></li><li><p>Nothing is set in stone—growth is always an option.</p></li><li><p>Physical health and mental health are deeply connected.</p></li><li><p>Vulnerability isn’t weakness—it’s the way forward.</p></li><li><p>We thrive in community—don’t go it alone.</p></li></ul><p>Whether you’re deep into your health journey or just starting out, this episode will leave you inspired to take control, lean into connection, and fill your cup—so you can pour into others.</p><p>🎧 Tune in now for an honest, empowering conversation that bridges business, wellness, and the human experience.</p> In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being. He gets real about the challenges of public relationships, the beauty of vulnerability, and how therapy has shaped his personal growth. With wisdom rooted in both experience and his role at Blokes/Joi, Adam reminds us why community matters, why routines are underrated, and how change is always possible—both in your relationships and your health. Key Takeaways: You can’t pour from an empty cup—prioritize your wellness first. Information is power, especially when it comes to your health. Nothing is set in stone—growth is always an option. Physical health and mental health are deeply connected. Vulnerability isn’t weakness—it’s the way forward. We thrive in community—don’t go it alone. Whether you’re deep into your health journey or just starting out, this episode will leave you inspired to take control, lean into connection, and fill your cup—so you can pour into others. 🎧 Tune in now for an honest, empowering conversation that bridges business, wellness, and the human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being.

He gets real about the challenges of public relationships, the beauty of vulnerability, and how therapy has shaped his personal growth. With wisdom rooted in both experience and his role at Blokes/Joi, Adam reminds us why community matters, why routines are underrated, and how change is always possible—both in your relationships and your health.

Key Takeaways:

  • You can’t pour from an empty cup—prioritize your wellness first.

  • Information is power, especially when it comes to your health.

  • Nothing is set in stone—growth is always an option.

  • Physical health and mental health are deeply connected.

  • Vulnerability isn’t weakness—it’s the way forward.

  • We thrive in community—don’t go it alone.

Whether you’re deep into your health journey or just starting out, this episode will leave you inspired to take control, lean into connection, and fill your cup—so you can pour into others.

🎧 Tune in now for an honest, empowering conversation that bridges business, wellness, and the human experience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2621 no Smiling Through the Struggle: Unmasking High Functioning Depression w/ Dr. Judith Joseph https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Smiling-Through-the-Struggle-Unmasking-High-Functioning-Depression-w-Dr--Judith-Joseph-e3100kv Can someone seem totally fine — successful, social, high-achieving — and still be deeply struggling? Absolutely. In this eye-opening episode, psychiatrist Dr. Judith Joseph breaks down the concept of high functioning depression — a condition that often flies under the radar but affects so many people. We talk about why this kind of depression is so often dismissed, and how societal pressure pushes people to keep going, even when they’re hurting inside. Dr. Joseph shares practical tools to spot the signs early, prioritize your mental health before it becomes a crisis, and create more joy in your daily life. She also dives into what it means to understand your own unique mental health makeup — and how doing so can lead to real, lasting change. 🔑 What You’ll Learn: Why high functioning depression often goes unnoticed The power of preventative mental health care How people can be struggling even when they seem okay The impact of societal and cultural pressure on our well-being How to prioritize joy (yes, you can actually schedule it!) Why self-care is more than bubble baths — it’s knowing your needs That happiness isn’t a destination — it’s made up of small, joyful moments The importance of checking in on friends who “have it all together” Dr. Joseph’s work is a powerful reminder that we all deserve to feel seen, supported, and well — not just to function, but to thrive. ✨ Learn more about Dr. Judith Joseph: Website: drjudithjoseph.com Instagram: @drjudithjoseph Her new book: The High Functioning Book 🎧 Listen now and share this one with a friend who might need to hear it. You never know who’s quietly carrying a heavy load. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 00:56:21 -0000 full 6 11 Rainbow Creative <p>Can someone seem totally fine — successful, social, high-achieving — and still be deeply struggling? Absolutely. In this eye-opening episode, psychiatrist <strong>Dr. Judith Joseph</strong> breaks down the concept of <em>high functioning depression</em> — a condition that often flies under the radar but affects so many people.</p><p>We talk about why this kind of depression is so often dismissed, and how societal pressure pushes people to keep going, even when they’re hurting inside. Dr. Joseph shares practical tools to spot the signs early, prioritize your mental health <em>before</em> it becomes a crisis, and create more joy in your daily life.</p><p>She also dives into what it means to understand your own unique mental health makeup — and how doing so can lead to real, lasting change.</p><p>🔑 <strong>What You’ll Learn:</strong></p><ul><li><p>Why high functioning depression often goes unnoticed</p></li><li><p>The power of <em>preventative</em> mental health care</p></li><li><p>How people can be struggling even when they seem okay</p></li><li><p>The impact of societal and cultural pressure on our well-being</p></li><li><p>How to prioritize joy (yes, you can actually schedule it!)</p></li><li><p>Why self-care is more than bubble baths — it’s knowing your needs</p></li><li><p>That happiness isn’t a destination — it’s made up of small, joyful moments</p></li><li><p>The importance of checking in on friends who “have it all together”</p></li></ul><p>Dr. Joseph’s work is a powerful reminder that we all deserve to feel seen, supported, and well — not just to function, but to <em>thrive</em>.</p><p>✨ Learn more about Dr. Judith Joseph:</p><ul><li><p>Website: <a href="https://drjudithjoseph.com/" target="_blank" rel="ugc noopener noreferrer">drjudithjoseph.com</a></p></li><li><p>Instagram: <a href="https://www.instagram.com/drjudithjoseph/" target="_blank" rel="ugc noopener noreferrer">@drjudithjoseph</a></p></li><li><p>Her new book: <a href="https://highfunctioningbook.com/" target="_blank" rel="ugc noopener noreferrer"><em>The High Functioning Book</em></a></p></li></ul><p>🎧 Listen now and share this one with a friend who might need to hear it. You never know who’s quietly carrying a heavy load.</p> Can someone seem totally fine — successful, social, high-achieving — and still be deeply struggling? Absolutely. In this eye-opening episode, psychiatrist Dr. Judith Joseph breaks down the concept of high functioning depression — a condition that often flies under the radar but affects so many people. We talk about why this kind of depression is so often dismissed, and how societal pressure pushes people to keep going, even when they’re hurting inside. Dr. Joseph shares practical tools to spot the signs early, prioritize your mental health before it becomes a crisis, and create more joy in your daily life. She also dives into what it means to understand your own unique mental health makeup — and how doing so can lead to real, lasting change. 🔑 What You’ll Learn: Why high functioning depression often goes unnoticed The power of preventative mental health care How people can be struggling even when they seem okay The impact of societal and cultural pressure on our well-being How to prioritize joy (yes, you can actually schedule it!) Why self-care is more than bubble baths — it’s knowing your needs That happiness isn’t a destination — it’s made up of small, joyful moments The importance of checking in on friends who “have it all together” Dr. Joseph’s work is a powerful reminder that we all deserve to feel seen, supported, and well — not just to function, but to thrive. ✨ Learn more about Dr. Judith Joseph: Website: drjudithjoseph.com Instagram: @drjudithjoseph Her new book: The High Functioning Book 🎧 Listen now and share this one with a friend who might need to hear it. You never know who’s quietly carrying a heavy load. Learn more about your ad choices. Visit megaphone.fm/adchoices Can someone seem totally fine — successful, social, high-achieving — and still be deeply struggling? Absolutely. In this eye-opening episode, psychiatrist Dr. Judith Joseph breaks down the concept of high functioning depression — a condition that often flies under the radar but affects so many people.

We talk about why this kind of depression is so often dismissed, and how societal pressure pushes people to keep going, even when they’re hurting inside. Dr. Joseph shares practical tools to spot the signs early, prioritize your mental health before it becomes a crisis, and create more joy in your daily life.

She also dives into what it means to understand your own unique mental health makeup — and how doing so can lead to real, lasting change.

🔑 What You’ll Learn:

  • Why high functioning depression often goes unnoticed

  • The power of preventative mental health care

  • How people can be struggling even when they seem okay

  • The impact of societal and cultural pressure on our well-being

  • How to prioritize joy (yes, you can actually schedule it!)

  • Why self-care is more than bubble baths — it’s knowing your needs

  • That happiness isn’t a destination — it’s made up of small, joyful moments

  • The importance of checking in on friends who “have it all together”

Dr. Joseph’s work is a powerful reminder that we all deserve to feel seen, supported, and well — not just to function, but to thrive.

✨ Learn more about Dr. Judith Joseph:

🎧 Listen now and share this one with a friend who might need to hear it. You never know who’s quietly carrying a heavy load.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1822 no Beyond the Body: Healing Addiction, Embracing Spirit, and Finding Purpose with Dr. Samantha Hart https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Beyond-the-Body-Healing-Addiction--Embracing-Spirit--and-Finding-Purpose-with-Dr--Samantha-Hart-e30lgfn Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma, a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness. In this heartfelt episode, we explore how pain can ignite profound personal growth, why spiritual wellness is just as vital as physical health, and the essential role self-forgiveness plays in recovery and healing. Dr. Harte opens up about the challenges and rewards of confronting her trauma through writing, emphasizing the importance of joyful, honest conversations, and trusting your intuition along the way. You'll discover: How to balance emotional healing with practical self-care. Strategies for rewiring your self-talk toward compassion. Why spiritual tools are essential for overcoming life's greatest challenges. Ways to navigate shame and identity collapse during recovery. The incredible power of transforming your pain into purpose. This episode will leave you motivated and inspired to embrace your own journey of self-discovery and healing! 🔗 Connect with Dr. Samantha Harte: Website Instagram Buy the Book: Breaking the Circuit Coaching Inquiry Form Podcast: The Truth About Addiction Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Mar 2025 23:30:00 -0000 full 6 10 Rainbow Creative <p>Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of <em>Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma</em>, a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness.</p><p>In this heartfelt episode, we explore how pain can ignite profound personal growth, why spiritual wellness is just as vital as physical health, and the essential role self-forgiveness plays in recovery and healing. Dr. Harte opens up about the challenges and rewards of confronting her trauma through writing, emphasizing the importance of joyful, honest conversations, and trusting your intuition along the way.</p><p><strong>You&#39;ll discover:</strong></p><ul><li><p>How to balance emotional healing with practical self-care.</p></li><li><p>Strategies for rewiring your self-talk toward compassion.</p></li><li><p>Why spiritual tools are essential for overcoming life&#39;s greatest challenges.</p></li><li><p>Ways to navigate shame and identity collapse during recovery.</p></li><li><p>The incredible power of transforming your pain into purpose.</p></li></ul><p>This episode will leave you motivated and inspired to embrace your own journey of self-discovery and healing!</p><p>🔗 <strong>Connect with Dr. Samantha Harte:</strong></p><ul><li><p><a href="https://drsamanthaharte.com/">Website</a></p></li><li><p><a href="https://www.instagram.com/drsamanthaharte/?hl=en">Instagram</a></p></li><li><p><a href="https://www.amazon.com/Breaking-Circuit-Rewire-Resilience-Trauma/dp/B0CVC31DZS">Buy the Book: <em>Breaking the Circuit</em></a></p></li><li><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSd395uw3gyL4pnD5JtvScCpla_j1V4Gf0cDzkm67r9AblgbbQ/viewform">Coaching Inquiry Form</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/the-truth-about-addiction/id1604438985">Podcast: <em>The Truth About Addiction</em></a></p></li></ul> Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma, a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness. In this heartfelt episode, we explore how pain can ignite profound personal growth, why spiritual wellness is just as vital as physical health, and the essential role self-forgiveness plays in recovery and healing. Dr. Harte opens up about the challenges and rewards of confronting her trauma through writing, emphasizing the importance of joyful, honest conversations, and trusting your intuition along the way. You'll discover: How to balance emotional healing with practical self-care. Strategies for rewiring your self-talk toward compassion. Why spiritual tools are essential for overcoming life's greatest challenges. Ways to navigate shame and identity collapse during recovery. The incredible power of transforming your pain into purpose. This episode will leave you motivated and inspired to embrace your own journey of self-discovery and healing! 🔗 Connect with Dr. Samantha Harte: Website Instagram Buy the Book: Breaking the Circuit Coaching Inquiry Form Podcast: The Truth About Addiction Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma, a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness.

In this heartfelt episode, we explore how pain can ignite profound personal growth, why spiritual wellness is just as vital as physical health, and the essential role self-forgiveness plays in recovery and healing. Dr. Harte opens up about the challenges and rewards of confronting her trauma through writing, emphasizing the importance of joyful, honest conversations, and trusting your intuition along the way.

You'll discover:

  • How to balance emotional healing with practical self-care.

  • Strategies for rewiring your self-talk toward compassion.

  • Why spiritual tools are essential for overcoming life's greatest challenges.

  • Ways to navigate shame and identity collapse during recovery.

  • The incredible power of transforming your pain into purpose.

This episode will leave you motivated and inspired to embrace your own journey of self-discovery and healing!

🔗 Connect with Dr. Samantha Harte:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2925 no Tidy Your Life w/ Tyler Moore (The Tidy Dad) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Tidy-Your-Life-w-Tyler-Moore-The-Tidy-Dad-e30d2tg In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony. Episode Highlights: Tyler's personal journey to tidiness and control. Communication hacks to share household responsibilities effectively. How decluttering reduces decision fatigue and boosts family joy. Embracing children's messes as part of joyful exploration. Practical routines and tips for maintaining everyday organization. Ready to simplify your life? Tune in! 🔗 [Listen Now] | Get the Book | Subscribe to "The Tidy Times" Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 16:55:51 -0000 full 6 9 Rainbow Creative <p>In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony.</p><p><strong>Episode Highlights:</strong></p><ul><li><p>Tyler&#39;s personal journey to tidiness and control.</p></li><li><p>Communication hacks to share household responsibilities effectively.</p></li><li><p>How decluttering reduces decision fatigue and boosts family joy.</p></li><li><p>Embracing children&#39;s messes as part of joyful exploration.</p></li><li><p>Practical routines and tips for maintaining everyday organization.</p></li></ul><p>Ready to simplify your life? Tune in!</p><p>🔗 [Listen Now] | <a href="https://thetidydad.com/QRbook">Get the Book</a> | <a href="https://tidydad.substack.com/">Subscribe to &quot;The Tidy Times&quot;</a></p><p><br></p><p><br></p> In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony. Episode Highlights: Tyler's personal journey to tidiness and control. Communication hacks to share household responsibilities effectively. How decluttering reduces decision fatigue and boosts family joy. Embracing children's messes as part of joyful exploration. Practical routines and tips for maintaining everyday organization. Ready to simplify your life? Tune in! 🔗 [Listen Now] | Get the Book | Subscribe to "The Tidy Times" Learn more about your ad choices. Visit megaphone.fm/adchoices In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony.

Episode Highlights:

  • Tyler's personal journey to tidiness and control.

  • Communication hacks to share household responsibilities effectively.

  • How decluttering reduces decision fatigue and boosts family joy.

  • Embracing children's messes as part of joyful exploration.

  • Practical routines and tips for maintaining everyday organization.

Ready to simplify your life? Tune in!

🔗 [Listen Now] | Get the Book | Subscribe to "The Tidy Times"



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3072 no Unmasking + Unshaming Masculinity w/ Dr. Audra Horney https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Unmasking--Unshaming-Masculinity-w-Dr--Audra-Horney-e3015r2 In this powerful episode of The Dude Therapist, host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men's mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health. Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how therapists can better support male clients. Whether you’re a man struggling with isolation, a loved one trying to help, or a therapist looking to improve your approach, this episode is packed with insights and actionable advice. Key Takeaways:✔ Men face intense stigma around seeking therapy.✔ Social media is helping normalize mental health conversations.✔ Many men rely on coping mechanisms that eventually stop working.✔ A strengths-based approach resonates with male clients.✔ Safe spaces for men to express vulnerability are essential.✔ The mental health field needs more male representation and understanding. Dr. Audra is on a mission to validate and normalize men’s mental health struggles, both in her private practice and online community. Don't miss this conversation that challenges outdated norms and offers real solutions. 🔗 Resources & Links:📍 Directory of Therapists for Men💡 Therapists: Join the Directory 📲 Follow Dr. Audra Horney on Instagram & TikTok Tune in and start reshaping the conversation around men’s mental health! 🎙 #TheDudeTherapist #MensMentalHealth #TherapyForMen Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Mar 2025 23:35:00 -0000 full 6 9 Rainbow Creative <p>In this powerful episode of <em>The Dude Therapist</em>, host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men&#39;s mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health.</p><p>Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how therapists can better support male clients. Whether you’re a man struggling with isolation, a loved one trying to help, or a therapist looking to improve your approach, this episode is packed with insights and actionable advice.</p><p><strong>Key Takeaways:</strong><br>✔ Men face intense stigma around seeking therapy.<br>✔ Social media is helping normalize mental health conversations.<br>✔ Many men rely on coping mechanisms that eventually stop working.<br>✔ A strengths-based approach resonates with male clients.<br>✔ Safe spaces for men to express vulnerability are essential.<br>✔ The mental health field needs more male representation and understanding.</p><p>Dr. Audra is on a mission to validate and normalize men’s mental health struggles, both in her private practice and online community. Don&#39;t miss this conversation that challenges outdated norms and offers real solutions.</p><p>🔗 <strong>Resources &amp; Links:</strong><br><a href="https://docs.google.com/spreadsheets/d/1syaMPkUAUM_tE2ZaLn3V5Zvf0y6ew75FjJGtwB3_1Gc/edit?usp=sharing" target="_new" rel="noopener">📍 Directory of Therapists for Men</a><br><a href="https://draudraaz.myflodesk.com/directory" target="_new" rel="noopener">💡 Therapists: Join the Directory</a></p><p>📲 Follow Dr. Audra Horney on <a href="https://www.instagram.com/dr.audra.horney" target="_new" rel="noopener">Instagram</a> &amp; <a href="" target="_new" rel="noopener">TikTok</a></p><p>Tune in and start reshaping the conversation around men’s mental health! 🎙 #TheDudeTherapist #MensMentalHealth #TherapyForMen</p> In this powerful episode of The Dude Therapist, host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men's mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health. Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how therapists can better support male clients. Whether you’re a man struggling with isolation, a loved one trying to help, or a therapist looking to improve your approach, this episode is packed with insights and actionable advice. Key Takeaways:✔ Men face intense stigma around seeking therapy.✔ Social media is helping normalize mental health conversations.✔ Many men rely on coping mechanisms that eventually stop working.✔ A strengths-based approach resonates with male clients.✔ Safe spaces for men to express vulnerability are essential.✔ The mental health field needs more male representation and understanding. Dr. Audra is on a mission to validate and normalize men’s mental health struggles, both in her private practice and online community. Don't miss this conversation that challenges outdated norms and offers real solutions. 🔗 Resources & Links:📍 Directory of Therapists for Men💡 Therapists: Join the Directory 📲 Follow Dr. Audra Horney on Instagram & TikTok Tune in and start reshaping the conversation around men’s mental health! 🎙 #TheDudeTherapist #MensMentalHealth #TherapyForMen Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Dude Therapist, host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men's mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health.

Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how therapists can better support male clients. Whether you’re a man struggling with isolation, a loved one trying to help, or a therapist looking to improve your approach, this episode is packed with insights and actionable advice.

Key Takeaways:
✔ Men face intense stigma around seeking therapy.
✔ Social media is helping normalize mental health conversations.
✔ Many men rely on coping mechanisms that eventually stop working.
✔ A strengths-based approach resonates with male clients.
✔ Safe spaces for men to express vulnerability are essential.
✔ The mental health field needs more male representation and understanding.

Dr. Audra is on a mission to validate and normalize men’s mental health struggles, both in her private practice and online community. Don't miss this conversation that challenges outdated norms and offers real solutions.

🔗 Resources & Links:
📍 Directory of Therapists for Men
💡 Therapists: Join the Directory

📲 Follow Dr. Audra Horney on Instagram & TikTok

Tune in and start reshaping the conversation around men’s mental health! 🎙 #TheDudeTherapist #MensMentalHealth #TherapyForMen

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3004 no Let Them Eat + Embrace the Mess w/ Megan Mcnamee https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Let-Them-Eat--Embrace-the-Mess-w-Megan-Mcnamee-e2vmvf1 Feeding kids can feel like a daily battle—but what if it didn’t have to be? 🤯 In this episode of The Dude Therapist, Eli Weinstein sits down with Megan McNamee, registered dietitian and co-founder of Feeding Littles, to break down a stress-free, intuitive approach to feeding kids. From baby-led weaning to navigating picky eating, Megan shares expert insights on how to trust your instincts, encourage self-feeding, and make mealtimes more enjoyable for the whole family. Plus, she introduces her new book, Feeding Littles Lunches, packed with practical meal ideas and strategies for raising confident, intuitive eaters. 🍽 Key Takeaways:✔ Picky eating is normal—don't panic!✔ Mess is part of learning—embrace it.✔ Family meals build connection & communication.✔ Intuitive eating isn’t just for adults—it starts young!✔ Self-feeding = autonomy & body awareness for kids.✔ Offer variety, ditch the pressure, and trust the process. 🎧 Hit play now to transform the way you approach feeding your little ones! 📖 Grab Megan’s book Feeding Littles Lunches for creative meal ideas & expert tips!🔗 Follow @feedinglittles for more feeding strategies & support! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Mar 2025 00:30:00 -0000 full 6 8 Rainbow Creative <p>Feeding kids can feel like a daily battle—<strong>but what if it didn’t have to be?</strong> 🤯 In this episode of <em>The Dude Therapist</em>, <strong>Eli Weinstein</strong> sits down with <strong>Megan McNamee</strong>, registered dietitian and co-founder of <strong>Feeding Littles</strong>, to break down a <strong>stress-free, intuitive approach to feeding kids.</strong></p><p>From <strong>baby-led weaning</strong> to <strong>navigating picky eating</strong>, Megan shares expert insights on how to <strong>trust your instincts, encourage self-feeding, and make mealtimes more enjoyable</strong> for the whole family. Plus, she introduces her new book, <em>Feeding Littles Lunches</em>, packed with <strong>practical meal ideas</strong> and strategies for raising confident, intuitive eaters.</p><p>🍽 <strong>Key Takeaways:</strong><br>✔ <strong>Picky eating is normal</strong>—don&#39;t panic!<br>✔ <strong>Mess is part of learning</strong>—embrace it.<br>✔ <strong>Family meals</strong> build connection &amp; communication.<br>✔ <strong>Intuitive eating</strong> isn’t just for adults—it starts young!<br>✔ <strong>Self-feeding = autonomy &amp; body awareness</strong> for kids.<br>✔ <strong>Offer variety, ditch the pressure</strong>, and trust the process.</p><p>🎧 <strong>Hit play now</strong> to transform the way you approach feeding your little ones!</p><p>📖 Grab Megan’s book <em>Feeding Littles Lunches</em> for creative meal ideas &amp; expert tips!<br>🔗 Follow <strong>@feedinglittles</strong> for more feeding strategies &amp; support!</p> Feeding kids can feel like a daily battle—but what if it didn’t have to be? 🤯 In this episode of The Dude Therapist, Eli Weinstein sits down with Megan McNamee, registered dietitian and co-founder of Feeding Littles, to break down a stress-free, intuitive approach to feeding kids. From baby-led weaning to navigating picky eating, Megan shares expert insights on how to trust your instincts, encourage self-feeding, and make mealtimes more enjoyable for the whole family. Plus, she introduces her new book, Feeding Littles Lunches, packed with practical meal ideas and strategies for raising confident, intuitive eaters. 🍽 Key Takeaways:✔ Picky eating is normal—don't panic!✔ Mess is part of learning—embrace it.✔ Family meals build connection & communication.✔ Intuitive eating isn’t just for adults—it starts young!✔ Self-feeding = autonomy & body awareness for kids.✔ Offer variety, ditch the pressure, and trust the process. 🎧 Hit play now to transform the way you approach feeding your little ones! 📖 Grab Megan’s book Feeding Littles Lunches for creative meal ideas & expert tips!🔗 Follow @feedinglittles for more feeding strategies & support! Learn more about your ad choices. Visit megaphone.fm/adchoices Feeding kids can feel like a daily battle—but what if it didn’t have to be? 🤯 In this episode of The Dude Therapist, Eli Weinstein sits down with Megan McNamee, registered dietitian and co-founder of Feeding Littles, to break down a stress-free, intuitive approach to feeding kids.

From baby-led weaning to navigating picky eating, Megan shares expert insights on how to trust your instincts, encourage self-feeding, and make mealtimes more enjoyable for the whole family. Plus, she introduces her new book, Feeding Littles Lunches, packed with practical meal ideas and strategies for raising confident, intuitive eaters.

🍽 Key Takeaways:
✔ Picky eating is normal—don't panic!
✔ Mess is part of learning—embrace it.
✔ Family meals build connection & communication.
✔ Intuitive eating isn’t just for adults—it starts young!
✔ Self-feeding = autonomy & body awareness for kids.
✔ Offer variety, ditch the pressure, and trust the process.

🎧 Hit play now to transform the way you approach feeding your little ones!

📖 Grab Megan’s book Feeding Littles Lunches for creative meal ideas & expert tips!
🔗 Follow @feedinglittles for more feeding strategies & support!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2768 no Be In You w/ Josh Connolly https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Be-In-You-w-Josh-Connolly-e2vceui What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma. We dive deep into:🔹 Josh’s personal journey through childhood trauma, addiction, and healing🔹 The fine line between victimhood and accountability in toxic relationships🔹 How parenting while breaking generational cycles can feel like rewriting history🔹 The transformative power of breathwork and somatic practices in personal growth🔹 Creating space for self-reflection and emotional resilience Josh’s work extends far beyond his book—he runs workshops with top global brands, supports children of alcoholics as an ambassador for Nacoa, and helps individuals reconnect with joy and intuition through his Deeper You, Inner You, and Breathing Space programs. 🚀 Ready to reclaim your story? Connect with Josh:🔗 Instagram | TikTok | YouTube💡 Work with Josh: Deeper You (Live Cohort) | Inner You (On-Demand) | Breathing Space (Community)🏢 For Businesses: Resilience Workshops & Breathwork Hit play and get ready to break free from the past—you deserve it. 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Feb 2025 12:45:00 -0000 full 6 6 Rainbow Creative <p>What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with <strong>Josh Connolly</strong>, Amazon bestselling author of <em>It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story</em>. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.</p><p>We dive deep into:<br>🔹 Josh’s personal journey through childhood trauma, addiction, and healing<br>🔹 The fine line between victimhood and accountability in toxic relationships<br>🔹 How parenting while breaking generational cycles can feel like rewriting history<br>🔹 The transformative power of breathwork and somatic practices in personal growth<br>🔹 Creating space for self-reflection and emotional resilience</p><p>Josh’s work extends far beyond his book—he runs workshops with top global brands, supports children of alcoholics as an ambassador for <strong>Nacoa</strong>, and helps individuals reconnect with joy and intuition through his <strong>Deeper You</strong>, <strong>Inner You</strong>, and <strong>Breathing Space</strong> programs.</p><p>🚀 <strong>Ready to reclaim your story?</strong> Connect with Josh:<br>🔗 <a href="https://www.instagram.com/josh_ffw/" target="_new" rel="noopener">Instagram</a> | <a href="https://www.tiktok.com/@josh_ffw" target="_new" rel="noopener">TikTok</a> | <a href="https://www.youtube.com/c/JoshConnolly_FFW" target="_new" rel="noopener">YouTube</a><br>💡 Work with Josh: <a href="https://www.joshconnolly.co.uk/deeper-you" target="_new" rel="noopener">Deeper You (Live Cohort)</a> | <a href="https://www.joshconnolly.co.uk/inner-you" target="_new" rel="noopener">Inner You (On-Demand)</a> | <a href="https://www.joshconnolly.co.uk/breathing-space" target="_new" rel="noopener">Breathing Space (Community)</a><br>🏢 For Businesses: <a href="https://www.joshconnolly.co.uk/contact" target="_new" rel="noopener">Resilience Workshops &amp; Breathwork</a></p><p>Hit play and get ready to break free from the past—you deserve it. 🎧✨</p> What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma. We dive deep into:🔹 Josh’s personal journey through childhood trauma, addiction, and healing🔹 The fine line between victimhood and accountability in toxic relationships🔹 How parenting while breaking generational cycles can feel like rewriting history🔹 The transformative power of breathwork and somatic practices in personal growth🔹 Creating space for self-reflection and emotional resilience Josh’s work extends far beyond his book—he runs workshops with top global brands, supports children of alcoholics as an ambassador for Nacoa, and helps individuals reconnect with joy and intuition through his Deeper You, Inner You, and Breathing Space programs. 🚀 Ready to reclaim your story? Connect with Josh:🔗 Instagram | TikTok | YouTube💡 Work with Josh: Deeper You (Live Cohort) | Inner You (On-Demand) | Breathing Space (Community)🏢 For Businesses: Resilience Workshops & Breathwork Hit play and get ready to break free from the past—you deserve it. 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.

We dive deep into:
🔹 Josh’s personal journey through childhood trauma, addiction, and healing
🔹 The fine line between victimhood and accountability in toxic relationships
🔹 How parenting while breaking generational cycles can feel like rewriting history
🔹 The transformative power of breathwork and somatic practices in personal growth
🔹 Creating space for self-reflection and emotional resilience

Josh’s work extends far beyond his book—he runs workshops with top global brands, supports children of alcoholics as an ambassador for Nacoa, and helps individuals reconnect with joy and intuition through his Deeper You, Inner You, and Breathing Space programs.

🚀 Ready to reclaim your story? Connect with Josh:
🔗 Instagram | TikTok | YouTube
💡 Work with Josh: Deeper You (Live Cohort) | Inner You (On-Demand) | Breathing Space (Community)
🏢 For Businesses: Resilience Workshops & Breathwork

Hit play and get ready to break free from the past—you deserve it. 🎧✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2289 no Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Beyond-the-Diagnosis-Rethinking-ADHD--Neurodivergence-w-Dr--Katie-Davis-e2v24su Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis. We dive deep into: 🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development. ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders? 📚 The role of social media in spreading misinformation and why media literacy is essential for parents. 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity. 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities. 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles. Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience. 🎧 Listen now on [Spotify/Apple Podcasts/etc.] 📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Feb 2025 00:45:00 -0000 full 6 6 Rainbow Creative <p>Are we over-labeling kids, or are we just more aware? In this episode of <em>The Dude Therapist</em>, I sit down with <strong>Dr. Katie Davis</strong>, a clinical neuropsychologist, professor, and researcher, to unpack the <strong>complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis.</strong></p><p>We dive deep into:</p><ul> <li>🧠 <strong>The journey into neuropsychology</strong>—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development.</li> <li>❌ <strong>The risks of overdiagnosis</strong>—are we turning everyday struggles into disorders?</li> <li>📚 <strong>The role of social media in spreading misinformation</strong> and why media literacy is essential for parents.</li> <li>🔍 <strong>Diagnoses as tools, not life sentences</strong>—how to use labels to access services without letting them define a child’s identity.</li> <li>🚧 <strong>The barriers faced by individuals with learning disorders</strong> and how society often dilutes the meaning of real disabilities.</li> <li>📖 <strong>The challenges of writing about neurodivergence</strong>—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles.</li></ul><p>Dr. Davis brings her <strong>signature no-nonsense, research-backed, yet profoundly compassionate</strong> approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about <strong>finding balance—acknowledging struggles while fostering resilience.</strong></p><p>🎧 <strong>Listen now on [Spotify/Apple Podcasts/etc.]</strong></p><p>📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis</p> Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis. We dive deep into: 🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development. ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders? 📚 The role of social media in spreading misinformation and why media literacy is essential for parents. 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity. 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities. 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles. Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience. 🎧 Listen now on [Spotify/Apple Podcasts/etc.] 📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis Learn more about your ad choices. Visit megaphone.fm/adchoices Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis.

We dive deep into:

  • 🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development.
  • ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders?
  • 📚 The role of social media in spreading misinformation and why media literacy is essential for parents.
  • 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity.
  • 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities.
  • 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles.

Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience.

🎧 Listen now on [Spotify/Apple Podcasts/etc.]

📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3049 no The Pediatrician's Guide to Parenting w/ Dr. Mona https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Pediatricians-Guide-to-Parenting-w-Dr--Mona-e2unvgj Parenting is a wild ride—full ofjoys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down withDr. Mona Amin, aboard-certified pediatrician, IBCLC, parenting educator, and mom, to talk about how parents canconfidently embrace the journey. With features inThe New York Times, Time Magazine, Good Morning America, and more, Dr. Mona is a trusted voice in modern parenting. ThroughPedsDocTalk, she breaks down child development, sleep, emotional regulation, and thereal struggles parents face in today’s world. 🛏️ The importance ofhealthy sleep for kids (& parents!)📊 Understandinggrowth metrics without anxiety🧠 Whyself-awareness is a parenting superpower🤹‍♀️ How tobalance authority & love in parenting📱 The impact ofsocial media on parenting pressure🎨 Whyboredom is actuallygood for kids & fosters creativity👶 How tobuild trust & encourage independence Parenting isn’t aboutperfection—it’s about presence, self-compassion, and growth. 🌱 Whether you’re anew parent, seasoned pro, or just trying to figure it out day by day, this episode is packed with wisdom you don’t want to miss! 🎧Tune in now! 📲 Connect with Dr. Mona Amin & PedsDocTalk:🔗Instagram |Website |Courses & Workshops |Podcast |YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Feb 2025 02:45:00 -0000 full 6 5 Rainbow Creative <p>Parenting is a wild ride—full of<strong>joys, challenges, and a whole lot of questions.</strong> 🤯💡 In this episode, I sit down with<strong>Dr. Mona Amin</strong>, a<strong>board-certified pediatrician, IBCLC, parenting educator, and mom</strong>, to talk about how parents can<strong>confidently embrace the journey.</strong></p><p>With features in<strong>The New York Times, Time Magazine, Good Morning America</strong>, and more, Dr. Mona is a trusted voice in modern parenting. Through<strong>PedsDocTalk</strong>, she breaks down child development, sleep, emotional regulation, and the<strong>real struggles parents face in today’s world.</strong></p><p>🛏️ The importance of<strong>healthy sleep</strong> for kids (&amp; parents!)<br>📊 Understanding<strong>growth metrics</strong> without anxiety<br>🧠 Why<strong>self-awareness</strong> is a parenting superpower<br>🤹‍♀️ How to<strong>balance authority &amp; love</strong> in parenting<br>📱 The impact of<strong>social media on parenting pressure</strong><br>🎨 Why<strong>boredom</strong> is actually<em>good</em> for kids &amp; fosters creativity<br>👶 How to<strong>build trust &amp; encourage independence</strong></p><p>Parenting isn’t about<strong>perfection—it’s about presence, self-compassion, and growth.</strong> 🌱 Whether you’re a<strong>new parent, seasoned pro, or just trying to figure it out day by day,</strong> this episode is packed with wisdom you don’t want to miss!</p><p>🎧<strong>Tune in now!</strong></p><p><strong>📲 Connect with Dr. Mona Amin &amp; PedsDocTalk:</strong><br>🔗<a href="https://www.instagram.com/pedsdoctalk/?hl=en" target="_new" rel="noopener"><strong>Instagram</strong></a> |<a href="https://pedsdoctalk.com/" target="_new" rel="noopener"><strong>Website</strong></a> |<a href="https://pedsdoctalk.com/courses/" target="_new" rel="noopener"><strong>Courses &amp; Workshops</strong></a> |<a href="https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast/id1501057527" target="_new" rel="noopener"><strong>Podcast</strong></a> |<a href="https://www.youtube.com/channel/UCx2hGbeaOvy8P5m357V3gBw" target="_new" rel="noopener"><strong>YouTube</strong></a></p><p><br></p><p><br></p> Parenting is a wild ride—full ofjoys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down withDr. Mona Amin, aboard-certified pediatrician, IBCLC, parenting educator, and mom, to talk about how parents canconfidently embrace the journey. With features inThe New York Times, Time Magazine, Good Morning America, and more, Dr. Mona is a trusted voice in modern parenting. ThroughPedsDocTalk, she breaks down child development, sleep, emotional regulation, and thereal struggles parents face in today’s world. 🛏️ The importance ofhealthy sleep for kids (& parents!)📊 Understandinggrowth metrics without anxiety🧠 Whyself-awareness is a parenting superpower🤹‍♀️ How tobalance authority & love in parenting📱 The impact ofsocial media on parenting pressure🎨 Whyboredom is actuallygood for kids & fosters creativity👶 How tobuild trust & encourage independence Parenting isn’t aboutperfection—it’s about presence, self-compassion, and growth. 🌱 Whether you’re anew parent, seasoned pro, or just trying to figure it out day by day, this episode is packed with wisdom you don’t want to miss! 🎧Tune in now! 📲 Connect with Dr. Mona Amin & PedsDocTalk:🔗Instagram |Website |Courses & Workshops |Podcast |YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting is a wild ride—full ofjoys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down withDr. Mona Amin, aboard-certified pediatrician, IBCLC, parenting educator, and mom, to talk about how parents canconfidently embrace the journey.

With features inThe New York Times, Time Magazine, Good Morning America, and more, Dr. Mona is a trusted voice in modern parenting. ThroughPedsDocTalk, she breaks down child development, sleep, emotional regulation, and thereal struggles parents face in today’s world.

🛏️ The importance ofhealthy sleep for kids (& parents!)
📊 Understandinggrowth metrics without anxiety
🧠 Whyself-awareness is a parenting superpower
🤹‍♀️ How tobalance authority & love in parenting
📱 The impact ofsocial media on parenting pressure
🎨 Whyboredom is actuallygood for kids & fosters creativity
👶 How tobuild trust & encourage independence

Parenting isn’t aboutperfection—it’s about presence, self-compassion, and growth. 🌱 Whether you’re anew parent, seasoned pro, or just trying to figure it out day by day, this episode is packed with wisdom you don’t want to miss!

🎧Tune in now!

📲 Connect with Dr. Mona Amin & PedsDocTalk:
🔗Instagram |Website |Courses & Workshops |Podcast |YouTube



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2793 no A Dance Party Through Life w/ Dr. Lori Baudino https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/A-Dance-Party-Through-Life-w-Dr--Lori-Baudino-e2uendu What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care. With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body. We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:🔹 Help children express and regulate emotions 💭🔹 Foster empathy and connection through body awareness 🤝🔹 Improve social, emotional, and cognitive health 📚🔹 Shift emotions and enhance self-awareness through narration 🎭🔹 Teach parents how to join their children in emotional experiences ❤️ Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement. 🎧 Tune in now and learn how to move through emotions—literally! Follow her for more amazing tips and tools: Promo  Superflyers Book: www.drloribaudino.com/super-flyers-book Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129 16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram Website & Social Media Links Website: www.drloribaudino.com Instagram: www.instagram.com/drloribaudino Facebook: www.facebook.com/drloribaudino LinkedIn: www.linkedin.com/in/drloribaudino Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2025 06:06:02 -0000 full 6 4 Rainbow Creative <p>What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with <strong>Dr. Lori Baudino</strong>, a renowned <strong>dance movement therapist, clinician, and global advocate</strong> for integrating the body into mental health care.</p> <p>With <strong>over 20 years of experience</strong>, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how <strong>Dance Movement Therapy (DMT)</strong> taps into our <strong>innate ability to express, connect, and regulate emotions through the body.</strong></p> <p>We break down the <strong>DANCE framework</strong>—<strong>Differentiation, Attachment, Narration, and Empathic Engagement</strong>—and explore how movement can:<br>🔹 Help children express and regulate emotions 💭<br>🔹 Foster empathy and connection through body awareness 🤝<br>🔹 Improve social, emotional, and cognitive health 📚<br>🔹 Shift emotions and enhance self-awareness through narration 🎭<br>🔹 Teach parents how to join their children in emotional experiences ❤️</p> <p>Dr. Baudino’s insights <strong>challenge the traditional separation of mind and body</strong>, proving that movement is <strong>more than just exercise—it’s a language, a tool, and a form of healing.</strong> Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will <strong>forever change how you see movement.</strong></p> <p><strong>🎧 Tune in now and learn how to move through emotions—literally!</strong></p> <p><br></p> <p>Follow her for more amazing tips and tools:</p> <p><br></p> <p><strong>Promo </strong></p> <p>Superflyers Book: <a href="http://www.drloribaudino.com/super-flyers-book" target="_blank">www.drloribaudino.com/super-flyers-book</a></p> <p><br></p> <p>Moving Moments In Childhood Book: <a href="http://www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129" target="_blank">www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129</a></p> <p><br></p> <p>16-Day Parenting Challenge: <a href="http://www.drloribaudino.com/purposeful-parenting-challenge" target="_blank">www.drloribaudino.com/purposeful-parenting-challenge</a></p> <p><br></p> <p>Moving Moments Masterclass: <a href="https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing</a></p> <p><br></p> <p>The Global Therapists Program, a fiscally sponsored project of AnchoRRa: <a href="http://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram" target="_blank">https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram</a></p> <p><br></p> <p><strong>Website &amp; Social Media Links</strong></p> <p>Website: <a href="http://www.drloribaudino.com/" target="_blank">www.drloribaudino.com</a></p> <p>Instagram: <a href="http://www.instagram.com/drloribaudino" target="_blank">www.instagram.com/drloribaudino</a></p> <p>Facebook: <a href="http://www.facebook.com/drloribaudino" target="_blank">www.facebook.com/drloribaudino</a></p> <p>LinkedIn: <a href="http://www.linkedin.com/in/drloribaudino" target="_blank">www.linkedin.com/in/drloribaudino</a></p> What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care. With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body. We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:🔹 Help children express and regulate emotions 💭🔹 Foster empathy and connection through body awareness 🤝🔹 Improve social, emotional, and cognitive health 📚🔹 Shift emotions and enhance self-awareness through narration 🎭🔹 Teach parents how to join their children in emotional experiences ❤️ Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement. 🎧 Tune in now and learn how to move through emotions—literally! Follow her for more amazing tips and tools: Promo  Superflyers Book: www.drloribaudino.com/super-flyers-book Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129 16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram Website & Social Media Links Website: www.drloribaudino.com Instagram: www.instagram.com/drloribaudino Facebook: www.facebook.com/drloribaudino LinkedIn: www.linkedin.com/in/drloribaudino Learn more about your ad choices. Visit megaphone.fm/adchoices What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care.

With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body.

We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:
🔹 Help children express and regulate emotions 💭
🔹 Foster empathy and connection through body awareness 🤝
🔹 Improve social, emotional, and cognitive health 📚
🔹 Shift emotions and enhance self-awareness through narration 🎭
🔹 Teach parents how to join their children in emotional experiences ❤️

Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement.

🎧 Tune in now and learn how to move through emotions—literally!


Follow her for more amazing tips and tools:


Promo 

Superflyers Book: www.drloribaudino.com/super-flyers-book


Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129


16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge


Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing


The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram


Website & Social Media Links

Website: www.drloribaudino.com

Instagram: www.instagram.com/drloribaudino

Facebook: www.facebook.com/drloribaudino

LinkedIn: www.linkedin.com/in/drloribaudino

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2894 no The Evolution of the Nice Guy w/ Dr. Robert Glover https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Evolution-of-the-Nice-Guy-w-Dr--Robert-Glover-e2u5efi In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth. They discuss:✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.✅ The role of women in male development and the importance of polarity in relationships.✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections. If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships. 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts! 📢 Follow Dr. Robert Glover:🌍 Website: www.drglover.com🔗 LinkedIn: Dr. Robert Glover 📢 Follow Eli Weinstein:🌍 Website: www.eliweinsteinlcsw.com📸 Instagram: @thedudetherapist / @eliweinstein_lcsw Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jan 2025 17:59:50 -0000 full 6 3 Rainbow Creative <p>In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of <em>No More Mr. Nice Guy</em>, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth.</p> <p>They discuss:<br>✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.<br>✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.<br>✅ The role of women in male development and the importance of polarity in relationships.<br>✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.<br>✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections.</p> <p>If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships.</p> <p>🎧 <strong>Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!</strong></p> <p>📢 <strong>Follow Dr. Robert Glover:</strong><br>🌍 Website: <a href="https://www.drglover.com" target="_new" rel="noopener">www.drglover.com</a><br>🔗 LinkedIn: <a href="https://www.linkedin.com/in/dr-robert-glover-2421428/" target="_new" rel="noopener">Dr. Robert Glover</a></p> <p>📢 <strong>Follow Eli Weinstein:</strong><br>🌍 Website: <a href="https://www.eliweinsteinlcsw.com" target="_new" rel="noopener">www.eliweinsteinlcsw.com</a><br>📸 Instagram: <a href="https://www.instagram.com/thedudetherapist" target="_new" rel="noopener">@thedudetherapist</a> / <a href="https://www.instagram.com/eliweinstein_lcsw" target="_new" rel="noopener">@eliweinstein_lcsw</a></p> In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth. They discuss:✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.✅ The role of women in male development and the importance of polarity in relationships.✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections. If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships. 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts! 📢 Follow Dr. Robert Glover:🌍 Website: www.drglover.com🔗 LinkedIn: Dr. Robert Glover 📢 Follow Eli Weinstein:🌍 Website: www.eliweinsteinlcsw.com📸 Instagram: @thedudetherapist / @eliweinstein_lcsw Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth.

They discuss:
✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.
✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.
✅ The role of women in male development and the importance of polarity in relationships.
✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.
✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections.

If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!

📢 Follow Dr. Robert Glover:
🌍 Website: www.drglover.com
🔗 LinkedIn: Dr. Robert Glover

📢 Follow Eli Weinstein:
🌍 Website: www.eliweinsteinlcsw.com
📸 Instagram: @thedudetherapist / @eliweinstein_lcsw

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3348 yes Hollywood, Activism, and Jewish Pride w/ Jonah Platt https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Hollywood--Activism--and-Jewish-Pride-w-Jonah-Platt-e2tg8bh In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride. This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy. Key Takeaways: Judaism is about more than religion; it’s about family and tradition. Activism can spark newfound pride and strength in identity. Respectful dialogue fosters understanding, even amidst differences. It's okay to block negativity online—protect your mental health. Embracing and celebrating who you are leads to empowerment. Community and education are vital for strengthening identity and advocacy. Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity. Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion! Resources Mentioned: Jonah's new podcast: Being Jewish with Jonah Platt Recommended readings on Jewish identity and activism Follow Jonah Platt on social media for updates and insights 🎙️ Listen now and celebrate the power of identity, activism, and community! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jan 2025 01:00:00 -0000 full 6 2 Rainbow Creative <p>In this thought-provoking episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride.</p> <p>This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy.</p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Judaism is about more than religion; it’s about family and tradition.</li> <li>Activism can spark newfound pride and strength in identity.</li> <li>Respectful dialogue fosters understanding, even amidst differences.</li> <li>It's okay to block negativity online—protect your mental health.</li> <li>Embracing and celebrating who you are leads to empowerment.</li> <li>Community and education are vital for strengthening identity and advocacy.</li> </ul> <p>Jonah Platt, host of the new podcast <em>Being Jewish with Jonah Platt</em>, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (<em>Wicked</em>), Hollywood (<em>Being the Ricardos</em>), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity.</p> <p>Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion!</p> <p><strong>Resources Mentioned:</strong></p> <ul> <li>Jonah's new podcast: <em>Being Jewish with Jonah Platt</em></li> <li>Recommended readings on Jewish identity and activism</li> <li>Follow Jonah Platt on social media for updates and insights</li> </ul> <p>🎙️ <strong>Listen now and celebrate the power of identity, activism, and community!</strong></p> <p><br /></p> In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride. This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy. Key Takeaways: Judaism is about more than religion; it’s about family and tradition. Activism can spark newfound pride and strength in identity. Respectful dialogue fosters understanding, even amidst differences. It's okay to block negativity online—protect your mental health. Embracing and celebrating who you are leads to empowerment. Community and education are vital for strengthening identity and advocacy. Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity. Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion! Resources Mentioned: Jonah's new podcast: Being Jewish with Jonah Platt Recommended readings on Jewish identity and activism Follow Jonah Platt on social media for updates and insights 🎙️ Listen now and celebrate the power of identity, activism, and community! Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride.

This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy.

Key Takeaways:

  • Judaism is about more than religion; it’s about family and tradition.
  • Activism can spark newfound pride and strength in identity.
  • Respectful dialogue fosters understanding, even amidst differences.
  • It's okay to block negativity online—protect your mental health.
  • Embracing and celebrating who you are leads to empowerment.
  • Community and education are vital for strengthening identity and advocacy.

Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity.

Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion!

Resources Mentioned:

  • Jonah's new podcast: Being Jewish with Jonah Platt
  • Recommended readings on Jewish identity and activism
  • Follow Jonah Platt on social media for updates and insights

🎙️ Listen now and celebrate the power of identity, activism, and community!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2360 no Finding the Calm Within w/ Michael Galyon https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Finding-the-Calm-Within-w-Michael-Galyon-e2t764j In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work. Together, Eli and Michael explore:✨ The difference between mindfulness and presence – and why both matter.✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.✨ How forgiveness and self-care can serve as anchors in turbulent times.✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance. Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace. 🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon. This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jan 2025 04:35:06 -0000 full 6 1 Rainbow Creative <p>In this transformative episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work.</p> <p>Together, Eli and Michael explore:<br />✨ The difference between mindfulness and presence – and why both matter.<br />✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.<br />✨ How forgiveness and self-care can serve as anchors in turbulent times.<br />✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.<br />✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance.</p> <p>Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace.</p> <p>🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, <em>Letting It Settle With Michael Galyon</em>.</p> <p><br /></p> <p>This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟</p> <p><br /></p> In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work. Together, Eli and Michael explore:✨ The difference between mindfulness and presence – and why both matter.✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.✨ How forgiveness and self-care can serve as anchors in turbulent times.✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance. Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace. 🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon. This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟 Learn more about your ad choices. Visit megaphone.fm/adchoices In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work.

Together, Eli and Michael explore:
✨ The difference between mindfulness and presence – and why both matter.
✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.
✨ How forgiveness and self-care can serve as anchors in turbulent times.
✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.
✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance.

Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace.

🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon.


This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2538 yes Just Be You w/ Sabrina Zohar https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Just-Be-You-w-Sabrina-Zohar-e2seris In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching. Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity. Key Takeaways:💡 How to recognize and manage dating anxiety💡 Why understanding attachment styles is crucial in relationships💡 Setting boundaries and embracing vulnerability💡 Navigating social media’s influence on dating dynamics Connect with Sabrina Zohar:🌐 Website: sabrinazohar.com📸 Instagram: @sabrina.zohar Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Dec 2024 02:35:00 -0000 full 5 Rainbow Creative <p>In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of <em>The Sabrina Zohar Show</em>, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching.</p> <p>Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity.</p> <p><strong>Key Takeaways:</strong><br />💡 How to recognize and manage dating anxiety<br />💡 Why understanding attachment styles is crucial in relationships<br />💡 Setting boundaries and embracing vulnerability<br />💡 Navigating social media’s influence on dating dynamics</p> <p><strong>Connect with Sabrina Zohar:</strong><br />🌐 Website: <a href="https://www.sabrinazohar.com/" target="_blank" rel="ugc noopener noreferrer">sabrinazohar.com</a><br />📸 Instagram: <a href="https://www.instagram.com/sabrina.zohar/" target="_blank" rel="ugc noopener noreferrer">@sabrina.zohar</a></p> <p>Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫</p> In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching. Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity. Key Takeaways:💡 How to recognize and manage dating anxiety💡 Why understanding attachment styles is crucial in relationships💡 Setting boundaries and embracing vulnerability💡 Navigating social media’s influence on dating dynamics Connect with Sabrina Zohar:🌐 Website: sabrinazohar.com📸 Instagram: @sabrina.zohar Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫 Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching.

Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity.

Key Takeaways:
💡 How to recognize and manage dating anxiety
💡 Why understanding attachment styles is crucial in relationships
💡 Setting boundaries and embracing vulnerability
💡 Navigating social media’s influence on dating dynamics

Connect with Sabrina Zohar:
🌐 Website: sabrinazohar.com
📸 Instagram: @sabrina.zohar

Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2818 no Navigating Modern Relationship w/ Dr. Alexandra Solomon https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Navigating-Modern-Relationship-w-Dr--Alexandra-Solomon-e2s715c What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships. Key Takeaways:💡 We’re asking deeper, more meaningful questions about love.💡 A relationship’s true goal is calm connection—not just excitement.💡 Daily practices build the strongest bonds.💡 Conflict can be a bridge to greater intimacy when handled well.💡 Vulnerability is the secret ingredient to emotional closeness.💡 Frequent, meaningful conversations matter more than occasional deep dives.💡 Emotional health is now a top priority in modern dating. Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery! 🔗 Connect with Dr. Alexandra Solomon:📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day🌐 Visit her at DrAlexandraSolomon.com📸 Instagram: @dr.alexandra.solomon 🎧 Available now on The Dude Therapist! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 18:13:36 -0000 full 5 Rainbow Creative <p>What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships.</p> <p><strong>Key Takeaways:</strong><br />💡 We’re asking deeper, more meaningful questions about love.<br />💡 A relationship’s true goal is calm connection—not just excitement.<br />💡 Daily practices build the strongest bonds.<br />💡 Conflict can be a bridge to greater intimacy when handled well.<br />💡 Vulnerability is the secret ingredient to emotional closeness.<br />💡 Frequent, meaningful conversations matter more than occasional deep dives.<br />💡 Emotional health is now a top priority in modern dating.</p> <p>Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery!</p> <p>🔗 <strong>Connect with Dr. Alexandra Solomon:</strong><br />📚 Author of <em>Loving Bravely</em>, <em>Taking Sexy Back</em>, and <em>Love Every Day</em><br />🌐 Visit her at <a href="https://www.dralexandrasolomon.com" target="_blank" rel="ugc noopener noreferrer">DrAlexandraSolomon.com</a><br />📸 Instagram: <a href="https://www.instagram.com/dr.alexandra.solomon" target="_blank" rel="ugc noopener noreferrer">@dr.alexandra.solomon</a></p> <p>🎧 Available now on <em>The Dude Therapist</em>!</p> What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships. Key Takeaways:💡 We’re asking deeper, more meaningful questions about love.💡 A relationship’s true goal is calm connection—not just excitement.💡 Daily practices build the strongest bonds.💡 Conflict can be a bridge to greater intimacy when handled well.💡 Vulnerability is the secret ingredient to emotional closeness.💡 Frequent, meaningful conversations matter more than occasional deep dives.💡 Emotional health is now a top priority in modern dating. Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery! 🔗 Connect with Dr. Alexandra Solomon:📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day🌐 Visit her at DrAlexandraSolomon.com📸 Instagram: @dr.alexandra.solomon 🎧 Available now on The Dude Therapist! Learn more about your ad choices. Visit megaphone.fm/adchoices What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships.

Key Takeaways:
💡 We’re asking deeper, more meaningful questions about love.
💡 A relationship’s true goal is calm connection—not just excitement.
💡 Daily practices build the strongest bonds.
💡 Conflict can be a bridge to greater intimacy when handled well.
💡 Vulnerability is the secret ingredient to emotional closeness.
💡 Frequent, meaningful conversations matter more than occasional deep dives.
💡 Emotional health is now a top priority in modern dating.

Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery!

🔗 Connect with Dr. Alexandra Solomon:
📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day
🌐 Visit her at DrAlexandraSolomon.com
📸 Instagram: @dr.alexandra.solomon

🎧 Available now on The Dude Therapist!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2924 no Listening to Your Inner Light w/ Moshe Gersht https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Listening-to-Your-Inner-Light-w-Moshe-Gersht-e2ruglj In this transformative episode of The Dude Therapist, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind. Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world. What You’ll Learn in This Episode: Why joy is our natural state—and how to uncover it. The life-changing impact of “aha” moments on our perspectives. How accountability can empower you and spark real growth. Practical ways to cultivate certainty in an uncertain world. The ongoing, transformative journey of self-discovery. Why cutting away what isn’t true to yourself leads to authentic joy. A hopeful perspective on humanity’s progress, even in challenging times. The truth about fighting hate: only love can overcome it. How finding quiet within unlocks clarity, peace, and happiness. The ripple effect of shining your light and inspiring others to do the same. Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey. Links and Resources: Connect with Moshe Gersht: Website | Instagram Learn more about The Three Conditions and other books: Books Follow Eli Weinstein: Instagram Subscribe to The Dude Therapist: Apple Podcasts | Spotify Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Dec 2024 18:22:17 -0000 full 5 Rainbow Creative <p>In this transformative episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind.</p> <p>Drawing from his TEDx talk on unconditional happiness and his groundbreaking book <em>The Three Conditions</em>, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world.</p> <p><strong>What You’ll Learn in This Episode:</strong></p> <ul> <li>Why joy is our natural state—and how to uncover it.</li> <li>The life-changing impact of “aha” moments on our perspectives.</li> <li>How accountability can empower you and spark real growth.</li> <li>Practical ways to cultivate certainty in an uncertain world.</li> <li>The ongoing, transformative journey of self-discovery.</li> <li>Why cutting away what isn’t true to yourself leads to authentic joy.</li> <li>A hopeful perspective on humanity’s progress, even in challenging times.</li> <li>The truth about fighting hate: only love can overcome it.</li> <li>How finding quiet within unlocks clarity, peace, and happiness.</li> <li>The ripple effect of shining your light and inspiring others to do the same.</li> </ul> <p>Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey.</p> <p><strong>Links and Resources:</strong></p> <ul> <li>Connect with Moshe Gersht: <a href="http://www.moshegersht.com/" target="_blank" rel="ugc noopener noreferrer">Website</a> | <a href="https://www.instagram.com/moshegersht/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></li> <li>Learn more about <em>The Three Conditions and other books</em>: <a href="https://www.moshegersht.com/books/" rel="ugc noopener noreferrer" target="_blank">Books</a></li> <li>Follow Eli Weinstein: <a href="https://www.instagram.com/eliweinstein_lcsw/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></li> <li>Subscribe to <em>The Dude Therapist</em>: <a href="https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085" target="_blank" rel="ugc noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/56qObHbHGRnpQB66LMUbV4?si=a3242a19fd014c96" target="_blank" rel="ugc noopener noreferrer">Spotify</a></li> </ul> <p>Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light!</p> In this transformative episode of The Dude Therapist, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind. Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world. What You’ll Learn in This Episode: Why joy is our natural state—and how to uncover it. The life-changing impact of “aha” moments on our perspectives. How accountability can empower you and spark real growth. Practical ways to cultivate certainty in an uncertain world. The ongoing, transformative journey of self-discovery. Why cutting away what isn’t true to yourself leads to authentic joy. A hopeful perspective on humanity’s progress, even in challenging times. The truth about fighting hate: only love can overcome it. How finding quiet within unlocks clarity, peace, and happiness. The ripple effect of shining your light and inspiring others to do the same. Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey. Links and Resources: Connect with Moshe Gersht: Website | Instagram Learn more about The Three Conditions and other books: Books Follow Eli Weinstein: Instagram Subscribe to The Dude Therapist: Apple Podcasts | Spotify Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light! Learn more about your ad choices. Visit megaphone.fm/adchoices In this transformative episode of The Dude Therapist, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind.

Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world.

What You’ll Learn in This Episode:

  • Why joy is our natural state—and how to uncover it.
  • The life-changing impact of “aha” moments on our perspectives.
  • How accountability can empower you and spark real growth.
  • Practical ways to cultivate certainty in an uncertain world.
  • The ongoing, transformative journey of self-discovery.
  • Why cutting away what isn’t true to yourself leads to authentic joy.
  • A hopeful perspective on humanity’s progress, even in challenging times.
  • The truth about fighting hate: only love can overcome it.
  • How finding quiet within unlocks clarity, peace, and happiness.
  • The ripple effect of shining your light and inspiring others to do the same.

Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey.

Links and Resources:

Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2376 no The Mind-Body Language w/ Karden Rabin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Mind-Body-Language-w-Karden-Rabin-e2ribe8 In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship. Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey. About Karden Rabin:Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key Takeaways: Emotional awareness is crucial for understanding overall health. The nervous system plays a central role in chronic pain and trauma. Healing requires addressing both the mind and body in an integrated way. Somatic work focuses on listening to and responding to the body's signals. Cathartic experiences may bring temporary relief but aren't always effective. Emotional cold plunging is a tool for safely confronting difficult emotions. The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change. Healing is a relational process with the body, requiring patience and connection. Why You Should Listen:This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey. Links & Resources: Connect with Karden Rabin: Website | Instagram Learn more about SOMIA: Website Follow Eli Weinstein: Instagram | TikTok More episodes of The Dude Therapist: Website Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 🎙️ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 04:42:00 -0000 full 5 Rainbow Creative <p>In this powerful episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship.</p> <p>Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey.</p> <p><strong>About Karden Rabin:</strong><br />Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.</p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Emotional awareness is crucial for understanding overall health.</li> <li>The nervous system plays a central role in chronic pain and trauma.</li> <li>Healing requires addressing both the mind and body in an integrated way.</li> <li>Somatic work focuses on listening to and responding to the body's signals.</li> <li>Cathartic experiences may bring temporary relief but aren't always effective.</li> <li>Emotional cold plunging is a tool for safely confronting difficult emotions.</li> <li>The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change.</li> <li>Healing is a relational process with the body, requiring patience and connection.</li> </ul> <p><strong>Why You Should Listen:</strong><br />This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey.</p> <p><strong>Links &amp; Resources:</strong></p> <ul> <li>Connect with Karden Rabin: <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">Website</a> | <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">Instagram</a></li> <li>Learn more about SOMIA: <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">Website</a></li> <li>Follow Eli Weinstein: <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">Instagram</a> | <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">TikTok</a></li> <li>More episodes of <em>The Dude Therapist</em>: <a href="https://chatgpt.com/c/6746a292-67e8-800d-b9f1-e6a3cc3a759c#" rel="ugc noopener noreferrer" target="_blank">Website</a></li> </ul> <p>Tune in and start a new kind of conversation—with your body, mind, and emotions. <strong>Listen now!</strong> 🎙️</p> <p><br /></p> In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship. Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey. About Karden Rabin:Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key Takeaways: Emotional awareness is crucial for understanding overall health. The nervous system plays a central role in chronic pain and trauma. Healing requires addressing both the mind and body in an integrated way. Somatic work focuses on listening to and responding to the body's signals. Cathartic experiences may bring temporary relief but aren't always effective. Emotional cold plunging is a tool for safely confronting difficult emotions. The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change. Healing is a relational process with the body, requiring patience and connection. Why You Should Listen:This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey. Links & Resources: Connect with Karden Rabin: Website | Instagram Learn more about SOMIA: Website Follow Eli Weinstein: Instagram | TikTok More episodes of The Dude Therapist: Website Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 🎙️ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship.

Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey.

About Karden Rabin:
Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.

Key Takeaways:

  • Emotional awareness is crucial for understanding overall health.
  • The nervous system plays a central role in chronic pain and trauma.
  • Healing requires addressing both the mind and body in an integrated way.
  • Somatic work focuses on listening to and responding to the body's signals.
  • Cathartic experiences may bring temporary relief but aren't always effective.
  • Emotional cold plunging is a tool for safely confronting difficult emotions.
  • The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change.
  • Healing is a relational process with the body, requiring patience and connection.

Why You Should Listen:
This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey.

Links & Resources:

Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 🎙️


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2770 no Is Love Enough? W/ Dr. John Schinnerer + Joree Rose, MA, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Is-Love-Enough--W-Dr--John-Schinnerer--Joree-Rose--MA--LMFT-e2r7n5d In this enlightening episode of The Dude Therapist, Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, Love Isn’t Enough. Together, they discuss the transformative power of couples work, emphasizing that while love is a foundation, it’s not always sufficient to sustain a healthy, lasting partnership. They delve into the critical importance of individual growth within relationships and how understanding core wounds and triggers can lead to more empathetic and connected interactions. You’ll hear about the impact of societal expectations around masculinity on emotional regulation and why cultivating self-awareness is crucial for both partners. Joree and John also reveal practical strategies, such as non-defensive listening, the power of weekly check-ins, and techniques to break cycles of conflict. Plus, they introduce their innovative year-long Master Class series, which focuses on the 12 key areas affecting couples' connections, along with their unique and highly effective couples therapy model. What makes their approach stand out is the humility and vulnerability they bring by sharing their own relationship challenges—and how they’ve grown stronger through them. Whether you're in a relationship or working to better understand your partner, this episode is packed with wisdom, actionable advice, and heartfelt moments that will leave you inspired to invest in the connection you share. Resources Mentioned: Learn more about Joree and John’s work and their Master Class series at www.loveisntenough.net Follow their podcast, Love Isn’t Enough, for more relationship insights Connect with Eli: Follow Eli Weinstein on Instagram, TikTok, and Threads Visit The Dude Therapist for more episodes on mental health, relationships, and personal growth Tune in and discover why love, while essential, truly isn’t enough—and what you can do to build a thriving relationship beyond it! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2024 14:58:39 -0000 full 5 Rainbow Creative <p>In this enlightening episode of <em>The Dude Therapist</em>, Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, <em>Love Isn’t Enough</em>.</p> <p>Together, they discuss the transformative power of couples work, emphasizing that while love is a foundation, it’s not always sufficient to sustain a healthy, lasting partnership. They delve into the critical importance of individual growth within relationships and how understanding core wounds and triggers can lead to more empathetic and connected interactions. You’ll hear about the impact of societal expectations around masculinity on emotional regulation and why cultivating self-awareness is crucial for both partners.</p> <p>Joree and John also reveal practical strategies, such as non-defensive listening, the power of weekly check-ins, and techniques to break cycles of conflict. Plus, they introduce their innovative year-long Master Class series, which focuses on the 12 key areas affecting couples' connections, along with their unique and highly effective couples therapy model. What makes their approach stand out is the humility and vulnerability they bring by sharing their own relationship challenges—and how they’ve grown stronger through them.</p> <p>Whether you're in a relationship or working to better understand your partner, this episode is packed with wisdom, actionable advice, and heartfelt moments that will leave you inspired to invest in the connection you share.</p> <p><strong>Resources Mentioned:</strong></p> <ul> <li>Learn more about Joree and John’s work and their Master Class series at <a href="http://www.loveisntenough.net" target="_blank" rel="ugc noopener noreferrer">www.loveisntenough.net</a></li> <li>Follow their podcast, <em>Love Isn’t Enough</em>, for more relationship insights</li> </ul> <p><strong>Connect with Eli:</strong></p> <ul> <li>Follow Eli Weinstein on Instagram, TikTok, and Threads</li> <li>Visit <em>The Dude Therapist</em> for more episodes on mental health, relationships, and personal growth</li> </ul> <p>Tune in and discover why love, while essential, truly isn’t enough—and what you can do to build a thriving relationship beyond it!</p> In this enlightening episode of The Dude Therapist, Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, Love Isn’t Enough. Together, they discuss the transformative power of couples work, emphasizing that while love is a foundation, it’s not always sufficient to sustain a healthy, lasting partnership. They delve into the critical importance of individual growth within relationships and how understanding core wounds and triggers can lead to more empathetic and connected interactions. You’ll hear about the impact of societal expectations around masculinity on emotional regulation and why cultivating self-awareness is crucial for both partners. Joree and John also reveal practical strategies, such as non-defensive listening, the power of weekly check-ins, and techniques to break cycles of conflict. Plus, they introduce their innovative year-long Master Class series, which focuses on the 12 key areas affecting couples' connections, along with their unique and highly effective couples therapy model. What makes their approach stand out is the humility and vulnerability they bring by sharing their own relationship challenges—and how they’ve grown stronger through them. Whether you're in a relationship or working to better understand your partner, this episode is packed with wisdom, actionable advice, and heartfelt moments that will leave you inspired to invest in the connection you share. Resources Mentioned: Learn more about Joree and John’s work and their Master Class series at www.loveisntenough.net Follow their podcast, Love Isn’t Enough, for more relationship insights Connect with Eli: Follow Eli Weinstein on Instagram, TikTok, and Threads Visit The Dude Therapist for more episodes on mental health, relationships, and personal growth Tune in and discover why love, while essential, truly isn’t enough—and what you can do to build a thriving relationship beyond it! Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of The Dude Therapist, Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, Love Isn’t Enough.

Together, they discuss the transformative power of couples work, emphasizing that while love is a foundation, it’s not always sufficient to sustain a healthy, lasting partnership. They delve into the critical importance of individual growth within relationships and how understanding core wounds and triggers can lead to more empathetic and connected interactions. You’ll hear about the impact of societal expectations around masculinity on emotional regulation and why cultivating self-awareness is crucial for both partners.

Joree and John also reveal practical strategies, such as non-defensive listening, the power of weekly check-ins, and techniques to break cycles of conflict. Plus, they introduce their innovative year-long Master Class series, which focuses on the 12 key areas affecting couples' connections, along with their unique and highly effective couples therapy model. What makes their approach stand out is the humility and vulnerability they bring by sharing their own relationship challenges—and how they’ve grown stronger through them.

Whether you're in a relationship or working to better understand your partner, this episode is packed with wisdom, actionable advice, and heartfelt moments that will leave you inspired to invest in the connection you share.

Resources Mentioned:

  • Learn more about Joree and John’s work and their Master Class series at www.loveisntenough.net
  • Follow their podcast, Love Isn’t Enough, for more relationship insights

Connect with Eli:

  • Follow Eli Weinstein on Instagram, TikTok, and Threads
  • Visit The Dude Therapist for more episodes on mental health, relationships, and personal growth

Tune in and discover why love, while essential, truly isn’t enough—and what you can do to build a thriving relationship beyond it!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2702 yes It's On Me: Taking Responsibility for an Authentic Life w/ Dr. Sara Kuburic https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Its-On-Me-Taking-Responsibility-for-an-Authentic-Life-w-Dr--Sara-Kuburic-e2qu9jo In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way. Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also shed light on how social media shapes our mental health landscape and the necessity of being real in a world full of filters. Dr. Kuburic emphasizes the importance of taking personal responsibility in our relationships and shares the hard truths about what it means to live authentically. Whether you’re looking to better understand your sense of self, improve your relationships, or simply reflect on your own journey, this episode is packed with valuable insights and practical takeaways. Don't miss this chance to explore the true essence of self-discovery with one of today’s leading voices in existential therapy. Plus, learn about Dr. Kuburic’s debut book, It’s On Me, a must-read guide to recovering from self-loss and living a meaningful, authentic life. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 17:14:05 -0000 full 5 Rainbow Creative <p>In this thought-provoking episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way.</p> <p>Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also shed light on how social media shapes our mental health landscape and the necessity of being real in a world full of filters.</p> <p>Dr. Kuburic emphasizes the importance of taking personal responsibility in our relationships and shares the hard truths about what it means to live authentically. Whether you’re looking to better understand your sense of self, improve your relationships, or simply reflect on your own journey, this episode is packed with valuable insights and practical takeaways.</p> <p>Don't miss this chance to explore the true essence of self-discovery with one of today’s leading voices in existential therapy. Plus, learn about Dr. Kuburic’s debut book, <em>It’s On Me</em>, a must-read guide to recovering from self-loss and living a meaningful, authentic life.</p> <p><br /></p> In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way. Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also shed light on how social media shapes our mental health landscape and the necessity of being real in a world full of filters. Dr. Kuburic emphasizes the importance of taking personal responsibility in our relationships and shares the hard truths about what it means to live authentically. Whether you’re looking to better understand your sense of self, improve your relationships, or simply reflect on your own journey, this episode is packed with valuable insights and practical takeaways. Don't miss this chance to explore the true essence of self-discovery with one of today’s leading voices in existential therapy. Plus, learn about Dr. Kuburic’s debut book, It’s On Me, a must-read guide to recovering from self-loss and living a meaningful, authentic life. Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way.

Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also shed light on how social media shapes our mental health landscape and the necessity of being real in a world full of filters.

Dr. Kuburic emphasizes the importance of taking personal responsibility in our relationships and shares the hard truths about what it means to live authentically. Whether you’re looking to better understand your sense of self, improve your relationships, or simply reflect on your own journey, this episode is packed with valuable insights and practical takeaways.

Don't miss this chance to explore the true essence of self-discovery with one of today’s leading voices in existential therapy. Plus, learn about Dr. Kuburic’s debut book, It’s On Me, a must-read guide to recovering from self-loss and living a meaningful, authentic life.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2579 no It's Ok To Be Human w/ Dr. Jessi Gold https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Its-Ok-To-Be-Human-w-Dr--Jessi-Gold-e2qk944 In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of "How Do You Feel," a book that unpacks the emotional reality and humanity behind healthcare. Key Highlights: Self-Disclosure in Therapy: Dr. Gold opens up about how sharing her own experiences enhances therapeutic relationships. Burnout & Compassion Fatigue: Discover the signs and effects of burnout, plus the emotional cost that mental health professionals often pay. Big Feelings Matter: Why suppressing emotions can be detrimental and how validating feelings is essential for everyone, therapists included. Therapists Need Therapy Too: Dr. Gold emphasizes the importance of mental health support for those in caregiving roles. Writing from the Heart: Her book "How Do You Feel" highlights the often-overlooked emotional needs of healthcare workers and the importance of self-care in the profession. Whether you're a healthcare worker, mental health advocate, or someone passionate about authenticity and self-care, this episode will leave you with valuable insights and a fresh perspective on mental health. Dr. Gold’s words remind us that everyone, even the caretakers, deserves care and compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 05:23:16 -0000 full 5 Rainbow Creative <p>In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of <em>"How Do You Feel,"</em> a book that unpacks the emotional reality and humanity behind healthcare.</p> <p><em>Key Highlights:</em></p> <ul> <li><strong>Self-Disclosure in Therapy:</strong> Dr. Gold opens up about how sharing her own experiences enhances therapeutic relationships.</li> <li><strong>Burnout &amp; Compassion Fatigue:</strong> Discover the signs and effects of burnout, plus the emotional cost that mental health professionals often pay.</li> <li><strong>Big Feelings Matter:</strong> Why suppressing emotions can be detrimental and how validating feelings is essential for everyone, therapists included.</li> <li><strong>Therapists Need Therapy Too:</strong> Dr. Gold emphasizes the importance of mental health support for those in caregiving roles.</li> <li><strong>Writing from the Heart:</strong> Her book <em>"How Do You Feel"</em> highlights the often-overlooked emotional needs of healthcare workers and the importance of self-care in the profession.</li> </ul> <p>Whether you're a healthcare worker, mental health advocate, or someone passionate about authenticity and self-care, this episode will leave you with valuable insights and a fresh perspective on mental health. Dr. Gold’s words remind us that <em>everyone</em>, even the caretakers, deserves care and compassion.</p> In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of "How Do You Feel," a book that unpacks the emotional reality and humanity behind healthcare. Key Highlights: Self-Disclosure in Therapy: Dr. Gold opens up about how sharing her own experiences enhances therapeutic relationships. Burnout & Compassion Fatigue: Discover the signs and effects of burnout, plus the emotional cost that mental health professionals often pay. Big Feelings Matter: Why suppressing emotions can be detrimental and how validating feelings is essential for everyone, therapists included. Therapists Need Therapy Too: Dr. Gold emphasizes the importance of mental health support for those in caregiving roles. Writing from the Heart: Her book "How Do You Feel" highlights the often-overlooked emotional needs of healthcare workers and the importance of self-care in the profession. Whether you're a healthcare worker, mental health advocate, or someone passionate about authenticity and self-care, this episode will leave you with valuable insights and a fresh perspective on mental health. Dr. Gold’s words remind us that everyone, even the caretakers, deserves care and compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of "How Do You Feel," a book that unpacks the emotional reality and humanity behind healthcare.

Key Highlights:

  • Self-Disclosure in Therapy: Dr. Gold opens up about how sharing her own experiences enhances therapeutic relationships.
  • Burnout & Compassion Fatigue: Discover the signs and effects of burnout, plus the emotional cost that mental health professionals often pay.
  • Big Feelings Matter: Why suppressing emotions can be detrimental and how validating feelings is essential for everyone, therapists included.
  • Therapists Need Therapy Too: Dr. Gold emphasizes the importance of mental health support for those in caregiving roles.
  • Writing from the Heart: Her book "How Do You Feel" highlights the often-overlooked emotional needs of healthcare workers and the importance of self-care in the profession.

Whether you're a healthcare worker, mental health advocate, or someone passionate about authenticity and self-care, this episode will leave you with valuable insights and a fresh perspective on mental health. Dr. Gold’s words remind us that everyone, even the caretakers, deserves care and compassion.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2663 no Raising Resilient Voices and Empowering Tomorrow: Faith, Strength, and Activism w/ Dr. Sheila Nazarian https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Raising-Resilient-Voices-and-Empowering-Tomorrow-Faith--Strength--and-Activism-w-Dr--Sheila-Nazarian-e2qa8iq In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like Counsel Culture with Nick Cannon, E! News, The Doctors, Fox News, NewsNation, and the Emmy-nominated Netflix series Skin Decision: Before and After. Dr. Nazarian brings her courageous voice and unwavering commitment to advocating for Jewish identity, anti-Semitism awareness, and empowering the next generation. Tune in for insights on: Embracing Jewish identity in today’s climate Transforming personal experience into impactful activism Facing fear to mobilize action and truth Preparing the next generation to stand up for their beliefs The role of community, personal safety, and shared responsibility Follow Dr. Nazarian's advocacy journey on Instagram @drsheilanazarian and X @doctornazarian, and don’t miss this inspiring conversation on resilience, courage, and the drive to empower a better tomorrow! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2024 01:45:00 -0000 full 5 Rainbow Creative <p>In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like <em>Counsel Culture with Nick Cannon</em>, <em>E! News</em>, <em>The Doctors</em>, <em>Fox News</em>, <em>NewsNation</em>, and the Emmy-nominated Netflix series <em>Skin Decision: Before and After</em>.</p> <p>Dr. Nazarian brings her courageous voice and unwavering commitment to advocating for Jewish identity, anti-Semitism awareness, and empowering the next generation. Tune in for insights on:</p> <ul> <li>Embracing Jewish identity in today’s climate</li> <li>Transforming personal experience into impactful activism</li> <li>Facing fear to mobilize action and truth</li> <li>Preparing the next generation to stand up for their beliefs</li> <li>The role of community, personal safety, and shared responsibility</li> </ul> <p>Follow Dr. Nazarian's advocacy journey on Instagram @drsheilanazarian and X @doctornazarian, and don’t miss this inspiring conversation on resilience, courage, and the drive to empower a better tomorrow!</p> In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like Counsel Culture with Nick Cannon, E! News, The Doctors, Fox News, NewsNation, and the Emmy-nominated Netflix series Skin Decision: Before and After. Dr. Nazarian brings her courageous voice and unwavering commitment to advocating for Jewish identity, anti-Semitism awareness, and empowering the next generation. Tune in for insights on: Embracing Jewish identity in today’s climate Transforming personal experience into impactful activism Facing fear to mobilize action and truth Preparing the next generation to stand up for their beliefs The role of community, personal safety, and shared responsibility Follow Dr. Nazarian's advocacy journey on Instagram @drsheilanazarian and X @doctornazarian, and don’t miss this inspiring conversation on resilience, courage, and the drive to empower a better tomorrow! Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like Counsel Culture with Nick Cannon, E! News, The Doctors, Fox News, NewsNation, and the Emmy-nominated Netflix series Skin Decision: Before and After.

Dr. Nazarian brings her courageous voice and unwavering commitment to advocating for Jewish identity, anti-Semitism awareness, and empowering the next generation. Tune in for insights on:

  • Embracing Jewish identity in today’s climate
  • Transforming personal experience into impactful activism
  • Facing fear to mobilize action and truth
  • Preparing the next generation to stand up for their beliefs
  • The role of community, personal safety, and shared responsibility

Follow Dr. Nazarian's advocacy journey on Instagram @drsheilanazarian and X @doctornazarian, and don’t miss this inspiring conversation on resilience, courage, and the drive to empower a better tomorrow!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2285 no Transform Your Inner Being w/ Ash Cebulka https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Transform-Your-Inner-Being-w-Ash-Cebulka-e2q101i In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners to begin their journey of self-discovery and healing, including journaling and visualization. Bio: Ash Cebulka is a world-renowned transformation coach, author, and creator of the My New Chapter journal, with over a decade of experience in the personal development space. People like to say that Ash is the one you call when your life needs a new chapter; Ash's mission is to help you create meaningful and sustainable changes in your life. Her work is based on neuroscience, intuitive practices, and spirituality.  Her work guides you to insights illuminating your conditioning and old programming so you can write a new heart-centered story for your life. A story that you consciously choose to create. Whether speaking on stage, working with creatives on retreats, or working with my private clients, she loves sharing practical and powerful practices you can integrate into your daily life so you can not only change your lifestyle and mindset but, most importantly, have a more resilient, stronger, loving, and light-hearted relationship with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 01:30:00 -0000 full 5 Rainbow Creative <p>In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners to begin their journey of self-discovery and healing, including journaling and visualization.</p> <p><br /></p> <p>Bio:</p> <p>Ash Cebulka is a world-renowned transformation coach, author, and creator of the My New Chapter journal, with over a decade of experience in the personal development space. People like to say that Ash is the one you call when your life needs a new chapter; Ash's mission is to help you create meaningful and sustainable changes in your life. Her work is based on neuroscience, intuitive practices, and spirituality.  Her work guides you to insights illuminating your conditioning and old programming so you can write a new heart-centered story for your life. A story that you consciously choose to create. <br />Whether speaking on stage, working with creatives on retreats, or working with my private clients, she loves sharing practical and powerful practices you can integrate into your daily life so you can not only change your lifestyle and mindset but, most importantly, have a more resilient, stronger, loving, and light-hearted relationship with yourself.</p> In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners to begin their journey of self-discovery and healing, including journaling and visualization. Bio: Ash Cebulka is a world-renowned transformation coach, author, and creator of the My New Chapter journal, with over a decade of experience in the personal development space. People like to say that Ash is the one you call when your life needs a new chapter; Ash's mission is to help you create meaningful and sustainable changes in your life. Her work is based on neuroscience, intuitive practices, and spirituality.  Her work guides you to insights illuminating your conditioning and old programming so you can write a new heart-centered story for your life. A story that you consciously choose to create. Whether speaking on stage, working with creatives on retreats, or working with my private clients, she loves sharing practical and powerful practices you can integrate into your daily life so you can not only change your lifestyle and mindset but, most importantly, have a more resilient, stronger, loving, and light-hearted relationship with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners to begin their journey of self-discovery and healing, including journaling and visualization.


Bio:

Ash Cebulka is a world-renowned transformation coach, author, and creator of the My New Chapter journal, with over a decade of experience in the personal development space. People like to say that Ash is the one you call when your life needs a new chapter; Ash's mission is to help you create meaningful and sustainable changes in your life. Her work is based on neuroscience, intuitive practices, and spirituality.  Her work guides you to insights illuminating your conditioning and old programming so you can write a new heart-centered story for your life. A story that you consciously choose to create. 
Whether speaking on stage, working with creatives on retreats, or working with my private clients, she loves sharing practical and powerful practices you can integrate into your daily life so you can not only change your lifestyle and mindset but, most importantly, have a more resilient, stronger, loving, and light-hearted relationship with yourself.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2439 yes Beyond Attachment w/ Dr. Judy Ho https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Beyond-Attachment-w-Dr--Judy-Ho-e2p45k1 In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Judy, a renowned clinical and forensic neuropsychologist, to dive deep into the power of self-talk and how our attachment styles shape our present-day behaviors. Dr. Judy sheds light on the long-lasting impact of past experiences, offering insights into why we act the way we do and how balanced thinking can lead to transformative healing—at any age. Together, they tackle the often misunderstood world of disorganized attachment, uncover practical coping strategies, and provide actionable tips to turn those nagging negative thoughts into empowering positive actions. Whether you're seeking healing or understanding, this episode has something for everyone! BIO: Dr. Judy Ho, Ph. D., ABPP, ABPdN, is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author, penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Her second book, which she co-authored with Max Dubrow, entitled "I’ll Give it to Your Straight-ish: What Your Teen Wants You to Know," is published by Flashpoint and contains Dr. Judy's evidence-based tips to help parents raise healthy and resilient teenagers. Dr. Judy’s third book, The New Rules of Attachment, which focuses on healing insecure attachment styles at any age to optimize well-being, career, goal attainment, and relationships with family, friends, and colleagues, was published by Hachette Book Group in March 2024. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, and radio and contributes to other media, including print and electronic periodicals. She was a co-host on the syndicated daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast, which focuses on scientific, tangible tips for physical and mental wellness and strategies for motivation and productivity, produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Oct 2024 01:30:00 -0000 full 5 Rainbow Creative <p>In this thought-provoking episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Dr. Judy, a renowned clinical and forensic neuropsychologist, to dive deep into the power of self-talk and how our attachment styles shape our present-day behaviors. Dr. Judy sheds light on the long-lasting impact of past experiences, offering insights into why we act the way we do and how balanced thinking can lead to transformative healing—at any age. Together, they tackle the often misunderstood world of disorganized attachment, uncover practical coping strategies, and provide actionable tips to turn those nagging negative thoughts into empowering positive actions. Whether you're seeking healing or understanding, this episode has something for everyone!</p> <p><br /></p> <p>BIO:</p> <p>Dr. Judy Ho, Ph. D., ABPP, ABPdN, is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author, penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Her second book, which she co-authored with Max Dubrow, entitled "I’ll Give it to Your Straight-ish: What Your Teen Wants You to Know," is published by Flashpoint and contains Dr. Judy's evidence-based tips to help parents raise healthy and resilient teenagers. Dr. Judy’s third book, The New Rules of Attachment, which focuses on healing insecure attachment styles at any age to optimize well-being, career, goal attainment, and relationships with family, friends, and colleagues, was published by Hachette Book Group in March 2024. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, and radio and contributes to other media, including print and electronic periodicals. She was a co-host on the syndicated daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast, which focuses on scientific, tangible tips for physical and mental wellness and strategies for motivation and productivity, produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute.</p> <p><br /></p> In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Judy, a renowned clinical and forensic neuropsychologist, to dive deep into the power of self-talk and how our attachment styles shape our present-day behaviors. Dr. Judy sheds light on the long-lasting impact of past experiences, offering insights into why we act the way we do and how balanced thinking can lead to transformative healing—at any age. Together, they tackle the often misunderstood world of disorganized attachment, uncover practical coping strategies, and provide actionable tips to turn those nagging negative thoughts into empowering positive actions. Whether you're seeking healing or understanding, this episode has something for everyone! BIO: Dr. Judy Ho, Ph. D., ABPP, ABPdN, is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author, penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Her second book, which she co-authored with Max Dubrow, entitled "I’ll Give it to Your Straight-ish: What Your Teen Wants You to Know," is published by Flashpoint and contains Dr. Judy's evidence-based tips to help parents raise healthy and resilient teenagers. Dr. Judy’s third book, The New Rules of Attachment, which focuses on healing insecure attachment styles at any age to optimize well-being, career, goal attainment, and relationships with family, friends, and colleagues, was published by Hachette Book Group in March 2024. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, and radio and contributes to other media, including print and electronic periodicals. She was a co-host on the syndicated daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast, which focuses on scientific, tangible tips for physical and mental wellness and strategies for motivation and productivity, produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute. Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Judy, a renowned clinical and forensic neuropsychologist, to dive deep into the power of self-talk and how our attachment styles shape our present-day behaviors. Dr. Judy sheds light on the long-lasting impact of past experiences, offering insights into why we act the way we do and how balanced thinking can lead to transformative healing—at any age. Together, they tackle the often misunderstood world of disorganized attachment, uncover practical coping strategies, and provide actionable tips to turn those nagging negative thoughts into empowering positive actions. Whether you're seeking healing or understanding, this episode has something for everyone!


BIO:

Dr. Judy Ho, Ph. D., ABPP, ABPdN, is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author, penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Her second book, which she co-authored with Max Dubrow, entitled "I’ll Give it to Your Straight-ish: What Your Teen Wants You to Know," is published by Flashpoint and contains Dr. Judy's evidence-based tips to help parents raise healthy and resilient teenagers. Dr. Judy’s third book, The New Rules of Attachment, which focuses on healing insecure attachment styles at any age to optimize well-being, career, goal attainment, and relationships with family, friends, and colleagues, was published by Hachette Book Group in March 2024. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, and radio and contributes to other media, including print and electronic periodicals. She was a co-host on the syndicated daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast, which focuses on scientific, tangible tips for physical and mental wellness and strategies for motivation and productivity, produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2402 no Finding Good Enough Love w/ Todd Baratz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Finding-Good-Enough-Love-w-Todd-Baratz-e2oqp6i In this episode of The Dude Therapist, Eli Weinstein sits down with Todd Baratz—therapist, author, and expert on relationships and generational trauma. Todd dives into the power of therapy, the importance of open communication in families, and why 'good enough' relationships might be more fulfilling than we think. He also unpacks the nuances of modern dating and how understanding our triggers can lead to greater self-awareness. Tune in as Todd shares personal reflections and practical advice for overcoming emotional hurdles and fostering healthier connections in your life. Takeaways: Todd Barretts emphasizes the importance of long-term therapy relationships. Generational trauma significantly impacts our understanding of ourselves. Open communication in families fosters emotional intimacy and connection. Modern dating is filled with anxiety and unrealistic expectations. The concept of 'good enough' relationships is crucial for long-term satisfaction. Triggers can provide valuable insights into our emotional states. Acceptance of our feelings is essential for personal growth. Relationships inherently involve challenges and discomfort. Self-awareness is key to navigating emotional complexities. Todd's personal journey informs his therapeutic approach. Bio: Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle YourDiagnonsense. He is the author of How to Love Someone Without Losing Your Mind. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Sep 2024 02:15:00 -0000 full 5 Rainbow Creative <p>In this episode of <em>The Dude Therapist</em>, Eli Weinstein sits down with Todd Baratz—therapist, author, and expert on relationships and generational trauma. Todd dives into the power of therapy, the importance of open communication in families, and why &#39;good enough&#39; relationships might be more fulfilling than we think. He also unpacks the nuances of modern dating and how understanding our triggers can lead to greater self-awareness. </p> <p>Tune in as Todd shares personal reflections and practical advice for overcoming emotional hurdles and fostering healthier connections in your life.</p> <p><br></p> <p>Takeaways:</p> <ul> <li>Todd Barretts emphasizes the importance of long-term therapy relationships.</li> <li>Generational trauma significantly impacts our understanding of ourselves.</li> <li>Open communication in families fosters emotional intimacy and connection.</li> <li>Modern dating is filled with anxiety and unrealistic expectations.</li> <li>The concept of &#39;good enough&#39; relationships is crucial for long-term satisfaction.</li> <li>Triggers can provide valuable insights into our emotional states.</li> <li>Acceptance of our feelings is essential for personal growth.</li> <li>Relationships inherently involve challenges and discomfort.</li> <li>Self-awareness is key to navigating emotional complexities.</li> <li>Todd&#39;s personal journey informs his therapeutic approach. </li> </ul> <p><br></p> <p>Bio:</p> <p><strong>Todd Baratz</strong> is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle <a href="https://www.instagram.com/yourdiagnonsense/?hl=en" target="_blank">YourDiagnonsense</a>. He is the author of <a href="https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/" target="_blank">How to Love Someone Without Losing Your Mind</a><em>.</em></p> In this episode of The Dude Therapist, Eli Weinstein sits down with Todd Baratz—therapist, author, and expert on relationships and generational trauma. Todd dives into the power of therapy, the importance of open communication in families, and why 'good enough' relationships might be more fulfilling than we think. He also unpacks the nuances of modern dating and how understanding our triggers can lead to greater self-awareness. Tune in as Todd shares personal reflections and practical advice for overcoming emotional hurdles and fostering healthier connections in your life. Takeaways: Todd Barretts emphasizes the importance of long-term therapy relationships. Generational trauma significantly impacts our understanding of ourselves. Open communication in families fosters emotional intimacy and connection. Modern dating is filled with anxiety and unrealistic expectations. The concept of 'good enough' relationships is crucial for long-term satisfaction. Triggers can provide valuable insights into our emotional states. Acceptance of our feelings is essential for personal growth. Relationships inherently involve challenges and discomfort. Self-awareness is key to navigating emotional complexities. Todd's personal journey informs his therapeutic approach. Bio: Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle YourDiagnonsense. He is the author of How to Love Someone Without Losing Your Mind. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dude Therapist, Eli Weinstein sits down with Todd Baratz—therapist, author, and expert on relationships and generational trauma. Todd dives into the power of therapy, the importance of open communication in families, and why 'good enough' relationships might be more fulfilling than we think. He also unpacks the nuances of modern dating and how understanding our triggers can lead to greater self-awareness.

Tune in as Todd shares personal reflections and practical advice for overcoming emotional hurdles and fostering healthier connections in your life.


Takeaways:

  • Todd Barretts emphasizes the importance of long-term therapy relationships.
  • Generational trauma significantly impacts our understanding of ourselves.
  • Open communication in families fosters emotional intimacy and connection.
  • Modern dating is filled with anxiety and unrealistic expectations.
  • The concept of 'good enough' relationships is crucial for long-term satisfaction.
  • Triggers can provide valuable insights into our emotional states.
  • Acceptance of our feelings is essential for personal growth.
  • Relationships inherently involve challenges and discomfort.
  • Self-awareness is key to navigating emotional complexities.
  • Todd's personal journey informs his therapeutic approach.


Bio:

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle YourDiagnonsense. He is the author of How to Love Someone Without Losing Your Mind.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1840 yes The Loneliness of Man w/ Brendon Kwiatkowski https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Loneliness-of-Man-w-Brendon-Kwiatkowski-e2oimdt Ready to dive into a raw, real, and much-needed conversation on masculinity? This week, Eli Weinstein sits down with Brendan to unpack the emotional struggles boys and men face today. From feeling isolated to fighting societal pressure to “man up,” they dig deep into the loneliness men often keep hidden. Brendan shares eye-opening research on teenage boys, shedding light on why building community and self-acceptance is the key to emotional growth. They get real about why vulnerability isn’t a weakness—it’s a game changer. This episode is all about breaking down walls and embracing emotions as part of being human. Whether you’re a guy, raising one, or just curious about emotional well-being, this is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Sep 2024 19:54:26 -0000 full 5 Rainbow Creative <p><br></p><p>Ready to dive into a raw, real, and much-needed conversation on masculinity? This week, Eli Weinstein sits down with Brendan to unpack the emotional struggles boys and men face today. From feeling isolated to fighting societal pressure to “man up,” they dig deep into the loneliness men often keep hidden.</p><p><br></p><p>Brendan shares eye-opening research on teenage boys, shedding light on why building community and self-acceptance is the key to emotional growth. They get real about why vulnerability isn’t a weakness—it’s a game changer. </p><p><br></p><p>This episode is all about breaking down walls and embracing emotions as part of being human. Whether you’re a guy, raising one, or just curious about emotional well-being, this is for you!</p><p><br></p><p><br></p><p><br></p> Ready to dive into a raw, real, and much-needed conversation on masculinity? This week, Eli Weinstein sits down with Brendan to unpack the emotional struggles boys and men face today. From feeling isolated to fighting societal pressure to “man up,” they dig deep into the loneliness men often keep hidden. Brendan shares eye-opening research on teenage boys, shedding light on why building community and self-acceptance is the key to emotional growth. They get real about why vulnerability isn’t a weakness—it’s a game changer. This episode is all about breaking down walls and embracing emotions as part of being human. Whether you’re a guy, raising one, or just curious about emotional well-being, this is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to dive into a raw, real, and much-needed conversation on masculinity? This week, Eli Weinstein sits down with Brendan to unpack the emotional struggles boys and men face today. From feeling isolated to fighting societal pressure to “man up,” they dig deep into the loneliness men often keep hidden.


Brendan shares eye-opening research on teenage boys, shedding light on why building community and self-acceptance is the key to emotional growth. They get real about why vulnerability isn’t a weakness—it’s a game changer.


This episode is all about breaking down walls and embracing emotions as part of being human. Whether you’re a guy, raising one, or just curious about emotional well-being, this is for you!




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2283 yes The Path to Healing: Trauma, Connection, and Resilience with Dr. Frank Anderson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Path-to-Healing-Trauma--Connection--and-Resilience-with-Dr--Frank-Anderson-e2o0gt8 Dr. Frank Anderson discusses trauma and healing in this episode. He shares his personal experience with trauma and how it has shaped his career in helping others heal. Dr. Anderson emphasizes the importance of understanding and accepting our responses to trauma and the need for connection and support in the healing process. He also highlights the significance of trusting our own wisdom and seeking corrective experiences. Dr. Anderson believes that healing from trauma is possible and encourages individuals to appreciate their own resilience and capacity for healing. Bio: Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, the memoir To Be Loved: A Story of Truth, Trauma, and Transformation, and the co-author of the Internal Family Systems Skills Training Manual. As a global speaker on treating trauma and dissociation, he’s passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Follow him at FrankAndersonMD.com and on Instagram at @frank_andersonmd. Takeaways Understand and accept your responses to trauma. Don't blame yourself for how you react. You have what you need inside of you to heal. Trust your own wisdom and seek support and connection. Healing from trauma happens in connection with others. Find healthy and safe relationships that provide corrective experiences. Healing is a process that takes time. Take it one step at a time and be patient with yourself. Chapters 00:00 Introduction and Background 08:01 The Concept of 'Normal' and Self-Acceptance 12:48 Traumatic Experiences and Processing 16:39 Becoming a Chameleon and Opening Up 19:03 Healing Trauma and the Role of Protectors 26:13 The Journey of Healing and Patience 31:55 The Resurgence of Trauma Healing and Integrated Approaches 39:26 Key Points on Trauma and Healing 43:00 Reaching Out and Finding Healing Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 17:13:54 -0000 full 5 Rainbow Creative <p>Dr. Frank Anderson discusses trauma and healing in this episode. He shares his personal experience with trauma and how it has shaped his career in helping others heal. Dr. Anderson emphasizes the importance of understanding and accepting our responses to trauma and the need for connection and support in the healing process. He also highlights the significance of trusting our own wisdom and seeking corrective experiences. Dr. Anderson believes that healing from trauma is possible and encourages individuals to appreciate their own resilience and capacity for healing.</p> <p><strong>Bio:</strong></p> <p><em>Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, the memoir To Be Loved: A Story of Truth, Trauma, and Transformation, and the co-author of the Internal Family Systems Skills Training Manual. As a global speaker on treating trauma and dissociation, he’s passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Follow him at FrankAndersonMD.com and on Instagram at @frank_andersonmd.</em></p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Understand and accept your responses to trauma. Don&#39;t blame yourself for how you react.</li> <li>You have what you need inside of you to heal. Trust your own wisdom and seek support and connection.</li> <li>Healing from trauma happens in connection with others. Find healthy and safe relationships that provide corrective experiences.</li> <li>Healing is a process that takes time. Take it one step at a time and be patient with yourself.</li> </ul> <ul> <p><br></p> </ul> <p><strong>Chapters</strong></p> <p>00:00 Introduction and Background</p> <p>08:01 The Concept of &#39;Normal&#39; and Self-Acceptance</p> <p>12:48 Traumatic Experiences and Processing</p> <p>16:39 Becoming a Chameleon and Opening Up</p> <p>19:03 Healing Trauma and the Role of Protectors</p> <p>26:13 The Journey of Healing and Patience</p> <p>31:55 The Resurgence of Trauma Healing and Integrated Approaches</p> <p>39:26 Key Points on Trauma and Healing</p> <p>43:00 Reaching Out and Finding Healing</p> <p><br></p> <p><br></p> Dr. Frank Anderson discusses trauma and healing in this episode. He shares his personal experience with trauma and how it has shaped his career in helping others heal. Dr. Anderson emphasizes the importance of understanding and accepting our responses to trauma and the need for connection and support in the healing process. He also highlights the significance of trusting our own wisdom and seeking corrective experiences. Dr. Anderson believes that healing from trauma is possible and encourages individuals to appreciate their own resilience and capacity for healing. Bio: Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, the memoir To Be Loved: A Story of Truth, Trauma, and Transformation, and the co-author of the Internal Family Systems Skills Training Manual. As a global speaker on treating trauma and dissociation, he’s passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Follow him at FrankAndersonMD.com and on Instagram at @frank_andersonmd. Takeaways Understand and accept your responses to trauma. Don't blame yourself for how you react. You have what you need inside of you to heal. Trust your own wisdom and seek support and connection. Healing from trauma happens in connection with others. Find healthy and safe relationships that provide corrective experiences. Healing is a process that takes time. Take it one step at a time and be patient with yourself. Chapters 00:00 Introduction and Background 08:01 The Concept of 'Normal' and Self-Acceptance 12:48 Traumatic Experiences and Processing 16:39 Becoming a Chameleon and Opening Up 19:03 Healing Trauma and the Role of Protectors 26:13 The Journey of Healing and Patience 31:55 The Resurgence of Trauma Healing and Integrated Approaches 39:26 Key Points on Trauma and Healing 43:00 Reaching Out and Finding Healing Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Frank Anderson discusses trauma and healing in this episode. He shares his personal experience with trauma and how it has shaped his career in helping others heal. Dr. Anderson emphasizes the importance of understanding and accepting our responses to trauma and the need for connection and support in the healing process. He also highlights the significance of trusting our own wisdom and seeking corrective experiences. Dr. Anderson believes that healing from trauma is possible and encourages individuals to appreciate their own resilience and capacity for healing.

Bio:

Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, the memoir To Be Loved: A Story of Truth, Trauma, and Transformation, and the co-author of the Internal Family Systems Skills Training Manual. As a global speaker on treating trauma and dissociation, he’s passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Follow him at FrankAndersonMD.com and on Instagram at @frank_andersonmd.


Takeaways

  • Understand and accept your responses to trauma. Don't blame yourself for how you react.
  • You have what you need inside of you to heal. Trust your own wisdom and seek support and connection.
  • Healing from trauma happens in connection with others. Find healthy and safe relationships that provide corrective experiences.
  • Healing is a process that takes time. Take it one step at a time and be patient with yourself.


Chapters

00:00 Introduction and Background

08:01 The Concept of 'Normal' and Self-Acceptance

12:48 Traumatic Experiences and Processing

16:39 Becoming a Chameleon and Opening Up

19:03 Healing Trauma and the Role of Protectors

26:13 The Journey of Healing and Patience

31:55 The Resurgence of Trauma Healing and Integrated Approaches

39:26 Key Points on Trauma and Healing

43:00 Reaching Out and Finding Healing



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2749 yes Nourishing Yourself: The Connection Between Self-Compassion and Food w/ Sarah Ann Macklin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Nourishing-Yourself-The-Connection-Between-Self-Compassion-and-Food-w-Sarah-Ann-Macklin-e2nnjpu Sarah Ann Macklin, a registered nutritionist and founder of the top health podcast Live Well, Be Well, shares her journey from the modeling industry to becoming a nutritionist and mental health advocate. She emphasizes the importance of self-compassion and self-care in achieving overall wellness. Sarah discusses the impact of societal pressure and comparison on our mental health and offers strategies for cultivating a positive mindset. She suggests naming the inner critic, practicing mindfulness, and writing self-compassionate letters to develop a healthier relationship with ourselves and our bodies. Sarah Ann Macklin is a multifaceted force in the realm of health, nutrition and advocacy. As the founder of the acclaimed podcast Live Well Be Well and the visionary behind the Be Well Collective, she has galvanised change in the wellness landscape. A registered nutritionist, TEDx speaker, international model and esteemed health journalist, Sarah's impact exceeds boundaries. Named by Marie Claire as the Jamie Oliver of the Modelling industry. Her dedication to preventative mental health initiatives led to the establishment of the Be Well Collective, a not-for-profit organization committed to preventable mental health support on a mission for all minds to BE Well. Through her top health and nutrition podcast, Live Well, Be Well, one of the biggest UK health podcasts with exclusive of-the-moment health conversations involving the world’s renowned scientists and health experts, Sarah has publicized invaluable insights and garnered widespread acclaim. Takeaways Self-compassion is essential for overall wellness and involves acknowledging and accepting our imperfections and treating ourselves with kindness and understanding. Societal pressure and comparison can negatively impact our mental health, and it's important to recognize that everyone experiences self-doubt and struggles. Practicing mindfulness and being present in the moment can help us become more aware of our thoughts and feelings and respond to them in a more rational and compassionate way. Writing self-compassionate letters to ourselves can improve body satisfaction and body image by fostering acceptance and gratitude for our bodies. Developing a positive mindset takes time and effort, but it is possible to cultivate self-love and self-acceptance by challenging negative thoughts and treating ourselves with compassion. Chapters 00:00 Introduction to Sarah Ann Macklin 01:00 Sarah's Journey into Nutrition and Wellness 03:20 The Impact of the Modeling Industry on Mental Health 08:43 The Dangers of Comparison in the Digital Age 14:45 The Importance of Self-Compassion in Achieving Health 19:49 Balancing Self-Compassion with Societal Pressure 25:31 Cultivating a Positive Mindset and Overcoming Self-Doubt 28:49 Improving Body Image through Self-Compassion 35:23 Strategies for Developing a Healthier Mindset Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 16:36:08 -0000 full 5 Rainbow Creative <p>Sarah Ann Macklin, a registered nutritionist and founder of the top health podcast Live Well, Be Well, shares her journey from the modeling industry to becoming a nutritionist and mental health advocate. She emphasizes the importance of self-compassion and self-care in achieving overall wellness. Sarah discusses the impact of societal pressure and comparison on our mental health and offers strategies for cultivating a positive mindset. She suggests naming the inner critic, practicing mindfulness, and writing self-compassionate letters to develop a healthier relationship with ourselves and our bodies.</p> <p><br></p> <p>Sarah Ann Macklin is a multifaceted force in the realm of health, nutrition and advocacy. As the founder of the acclaimed podcast <em>Live Well Be Well</em> and the visionary behind the Be Well Collective, she has galvanised change in the wellness landscape. A registered nutritionist, TEDx speaker, international model and esteemed health journalist, Sarah&#39;s impact exceeds boundaries. Named by <em>Marie Claire</em> as the Jamie Oliver of the Modelling industry.</p> <p>Her dedication to preventative mental health initiatives led to the establishment of the Be Well Collective, a not-for-profit organization committed to preventable mental health support on a mission for all minds to BE Well. Through her top health and nutrition podcast, Live Well, Be Well, one of the biggest UK health podcasts with exclusive of-the-moment health conversations involving the world’s renowned scientists and health experts, Sarah has publicized invaluable insights and garnered widespread acclaim.</p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Self-compassion is essential for overall wellness and involves acknowledging and accepting our imperfections and treating ourselves with kindness and understanding.</li> <li>Societal pressure and comparison can negatively impact our mental health, and it&#39;s important to recognize that everyone experiences self-doubt and struggles.</li> <li>Practicing mindfulness and being present in the moment can help us become more aware of our thoughts and feelings and respond to them in a more rational and compassionate way.</li> <li>Writing self-compassionate letters to ourselves can improve body satisfaction and body image by fostering acceptance and gratitude for our bodies.</li> <li>Developing a positive mindset takes time and effort, but it is possible to cultivate self-love and self-acceptance by challenging negative thoughts and treating ourselves with compassion.</li> </ul> <p><strong>Chapters</strong></p> <p>00:00 Introduction to Sarah Ann Macklin</p> <p>01:00 Sarah&#39;s Journey into Nutrition and Wellness</p> <p>03:20 The Impact of the Modeling Industry on Mental Health</p> <p>08:43 The Dangers of Comparison in the Digital Age</p> <p>14:45 The Importance of Self-Compassion in Achieving Health</p> <p>19:49 Balancing Self-Compassion with Societal Pressure</p> <p>25:31 Cultivating a Positive Mindset and Overcoming Self-Doubt</p> <p>28:49 Improving Body Image through Self-Compassion</p> <p>35:23 Strategies for Developing a Healthier Mindset</p> <p><br></p> <p><br></p> Sarah Ann Macklin, a registered nutritionist and founder of the top health podcast Live Well, Be Well, shares her journey from the modeling industry to becoming a nutritionist and mental health advocate. She emphasizes the importance of self-compassion and self-care in achieving overall wellness. Sarah discusses the impact of societal pressure and comparison on our mental health and offers strategies for cultivating a positive mindset. She suggests naming the inner critic, practicing mindfulness, and writing self-compassionate letters to develop a healthier relationship with ourselves and our bodies. Sarah Ann Macklin is a multifaceted force in the realm of health, nutrition and advocacy. As the founder of the acclaimed podcast Live Well Be Well and the visionary behind the Be Well Collective, she has galvanised change in the wellness landscape. A registered nutritionist, TEDx speaker, international model and esteemed health journalist, Sarah's impact exceeds boundaries. Named by Marie Claire as the Jamie Oliver of the Modelling industry. Her dedication to preventative mental health initiatives led to the establishment of the Be Well Collective, a not-for-profit organization committed to preventable mental health support on a mission for all minds to BE Well. Through her top health and nutrition podcast, Live Well, Be Well, one of the biggest UK health podcasts with exclusive of-the-moment health conversations involving the world’s renowned scientists and health experts, Sarah has publicized invaluable insights and garnered widespread acclaim. Takeaways Self-compassion is essential for overall wellness and involves acknowledging and accepting our imperfections and treating ourselves with kindness and understanding. Societal pressure and comparison can negatively impact our mental health, and it's important to recognize that everyone experiences self-doubt and struggles. Practicing mindfulness and being present in the moment can help us become more aware of our thoughts and feelings and respond to them in a more rational and compassionate way. Writing self-compassionate letters to ourselves can improve body satisfaction and body image by fostering acceptance and gratitude for our bodies. Developing a positive mindset takes time and effort, but it is possible to cultivate self-love and self-acceptance by challenging negative thoughts and treating ourselves with compassion. Chapters 00:00 Introduction to Sarah Ann Macklin 01:00 Sarah's Journey into Nutrition and Wellness 03:20 The Impact of the Modeling Industry on Mental Health 08:43 The Dangers of Comparison in the Digital Age 14:45 The Importance of Self-Compassion in Achieving Health 19:49 Balancing Self-Compassion with Societal Pressure 25:31 Cultivating a Positive Mindset and Overcoming Self-Doubt 28:49 Improving Body Image through Self-Compassion 35:23 Strategies for Developing a Healthier Mindset Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Ann Macklin, a registered nutritionist and founder of the top health podcast Live Well, Be Well, shares her journey from the modeling industry to becoming a nutritionist and mental health advocate. She emphasizes the importance of self-compassion and self-care in achieving overall wellness. Sarah discusses the impact of societal pressure and comparison on our mental health and offers strategies for cultivating a positive mindset. She suggests naming the inner critic, practicing mindfulness, and writing self-compassionate letters to develop a healthier relationship with ourselves and our bodies.


Sarah Ann Macklin is a multifaceted force in the realm of health, nutrition and advocacy. As the founder of the acclaimed podcast Live Well Be Well and the visionary behind the Be Well Collective, she has galvanised change in the wellness landscape. A registered nutritionist, TEDx speaker, international model and esteemed health journalist, Sarah's impact exceeds boundaries. Named by Marie Claire as the Jamie Oliver of the Modelling industry.

Her dedication to preventative mental health initiatives led to the establishment of the Be Well Collective, a not-for-profit organization committed to preventable mental health support on a mission for all minds to BE Well. Through her top health and nutrition podcast, Live Well, Be Well, one of the biggest UK health podcasts with exclusive of-the-moment health conversations involving the world’s renowned scientists and health experts, Sarah has publicized invaluable insights and garnered widespread acclaim.


Takeaways

  • Self-compassion is essential for overall wellness and involves acknowledging and accepting our imperfections and treating ourselves with kindness and understanding.
  • Societal pressure and comparison can negatively impact our mental health, and it's important to recognize that everyone experiences self-doubt and struggles.
  • Practicing mindfulness and being present in the moment can help us become more aware of our thoughts and feelings and respond to them in a more rational and compassionate way.
  • Writing self-compassionate letters to ourselves can improve body satisfaction and body image by fostering acceptance and gratitude for our bodies.
  • Developing a positive mindset takes time and effort, but it is possible to cultivate self-love and self-acceptance by challenging negative thoughts and treating ourselves with compassion.

Chapters

00:00 Introduction to Sarah Ann Macklin

01:00 Sarah's Journey into Nutrition and Wellness

03:20 The Impact of the Modeling Industry on Mental Health

08:43 The Dangers of Comparison in the Digital Age

14:45 The Importance of Self-Compassion in Achieving Health

19:49 Balancing Self-Compassion with Societal Pressure

25:31 Cultivating a Positive Mindset and Overcoming Self-Doubt

28:49 Improving Body Image through Self-Compassion

35:23 Strategies for Developing a Healthier Mindset



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]]> 2420 yes Brains Being Brains W/ Dr. Kate Truitt https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Brains-Being-Brains-W-Dr--Kate-Truitt-e2n6h4f Dr. Kat Truitt, a clinical psychologist and applied neuroscientist, discusses the importance of understanding and working with our brains to improve mental health. She shares her personal journey of struggling with mental health and how it led her to pursue a career in psychology. Dr. Truitt emphasizes the need to break down barriers and make mental health services accessible to everyone. She explains how our brains can sometimes feel like they are trying to hurt us, but it's actually a survival mechanism gone awry. She also discusses the concept of the brain holding the key to our health and wellness and how we can learn to utilize it. Dr. Truitt highlights the power of psychosensory tools, such as EMDR and mindful touch, in healing trauma and promoting resilience. She encourages individuals to prioritize their brain health and engage in practices that strengthen their mental well-being. 00:00 Introduction and Background 03:22 Understanding the Power of Our Brains 08:10 Creating Space for Change 19:27 Rebuilding Core Values 23:44 Viewing Trauma as a Challenge and Opportunity 28:21 Training and Strengthening the Brain 34:21 Healing Trauma with Psychosensory Tools 47:36 Conclusion and Contact Information Dr. Kate Truitt, an award-winning clinical psychologist and applied neuroscientist, is internationally recognized for her trauma, stress, and resilience expertise. As the founder of the Truitt Institute, she integrates cutting-edge neuroscience into mental health training and seminars. She also leads her clinical team of expert mental health practitioners at Dr. Kate Truitt & Associates. She serves as CEO of both the Amy Research  Foundation and the Trauma Counseling Center of Los Angeles.  As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee as well as an expert contributor to the Kevin Love Fund and the Girl Scouts of America, Dr.  Truitt passionately advocates for mental health literacy and empowerment globally.  With an impressive social media following of over 140,000 and a combined viewer and readership of over 10 million, she regularly shares valuable mental health insights.  Her voice in the mental health arena extends to her role as a sought-after speaker and expert in media, including features on BBC and Today. Dr. Truitt has delivered keynotes and training at prestigious platforms like the United Nations and the United States  Department of Defense. As the author of Healing in Your Hands: Self-Havening Exercises  to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience and Keep  Breathing, she is dedicated to advancing the treatment of trauma and stress disorders,  making significant strides in destigmatizing mental health and fostering resilience worldwide. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Aug 2024 02:30:00 -0000 full 5 Rainbow Creative <p>Dr. Kat Truitt, a clinical psychologist and applied neuroscientist, discusses the importance of understanding and working with our brains to improve mental health. She shares her personal journey of struggling with mental health and how it led her to pursue a career in psychology. Dr. Truitt emphasizes the need to break down barriers and make mental health services accessible to everyone. She explains how our brains can sometimes feel like they are trying to hurt us, but it&#39;s actually a survival mechanism gone awry. She also discusses the concept of the brain holding the key to our health and wellness and how we can learn to utilize it. Dr. Truitt highlights the power of psychosensory tools, such as EMDR and mindful touch, in healing trauma and promoting resilience. She encourages individuals to prioritize their brain health and engage in practices that strengthen their mental well-being.</p> <p><br></p> <p><br></p> <ul> <li>00:00 Introduction and Background</li> <li>03:22 Understanding the Power of Our Brains</li> <li>08:10 Creating Space for Change</li> <li>19:27 Rebuilding Core Values</li> <li>23:44 Viewing Trauma as a Challenge and Opportunity</li> <li>28:21 Training and Strengthening the Brain</li> <li>34:21 Healing Trauma with Psychosensory Tools</li> <li>47:36 Conclusion and Contact Information</li> </ul> <p><br></p> <p>Dr. Kate Truitt, an award-winning clinical psychologist and applied neuroscientist, is internationally recognized for her trauma, stress, and resilience expertise. As the founder of the Truitt Institute, she integrates cutting-edge neuroscience into mental health training and seminars. She also leads her clinical team of expert mental health practitioners at Dr. Kate Truitt &amp; Associates. She serves as CEO of both the Amy Research  Foundation and the Trauma Counseling Center of Los Angeles. </p> <p>As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee as well as an expert contributor to the Kevin Love Fund and the Girl Scouts of America, Dr.  Truitt passionately advocates for mental health literacy and empowerment globally.  With an impressive social media following of over 140,000 and a combined viewer and readership of over 10 million, she regularly shares valuable mental health insights. </p> <p>Her voice in the mental health arena extends to her role as a sought-after speaker and expert in media, including features on BBC and Today. Dr. Truitt has delivered keynotes and training at prestigious platforms like the United Nations and the United States  Department of Defense. As the author of <em>Healing in Your Hands: Self-Havening Exercises  to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience </em>and <em>Keep  Breathing</em>, she is dedicated to advancing the treatment of trauma and stress disorders,  making significant strides in destigmatizing mental health and fostering resilience worldwide.</p> <p><br></p> <p><br></p> <p><br></p> Dr. Kat Truitt, a clinical psychologist and applied neuroscientist, discusses the importance of understanding and working with our brains to improve mental health. She shares her personal journey of struggling with mental health and how it led her to pursue a career in psychology. Dr. Truitt emphasizes the need to break down barriers and make mental health services accessible to everyone. She explains how our brains can sometimes feel like they are trying to hurt us, but it's actually a survival mechanism gone awry. She also discusses the concept of the brain holding the key to our health and wellness and how we can learn to utilize it. Dr. Truitt highlights the power of psychosensory tools, such as EMDR and mindful touch, in healing trauma and promoting resilience. She encourages individuals to prioritize their brain health and engage in practices that strengthen their mental well-being. 00:00 Introduction and Background 03:22 Understanding the Power of Our Brains 08:10 Creating Space for Change 19:27 Rebuilding Core Values 23:44 Viewing Trauma as a Challenge and Opportunity 28:21 Training and Strengthening the Brain 34:21 Healing Trauma with Psychosensory Tools 47:36 Conclusion and Contact Information Dr. Kate Truitt, an award-winning clinical psychologist and applied neuroscientist, is internationally recognized for her trauma, stress, and resilience expertise. As the founder of the Truitt Institute, she integrates cutting-edge neuroscience into mental health training and seminars. She also leads her clinical team of expert mental health practitioners at Dr. Kate Truitt & Associates. She serves as CEO of both the Amy Research  Foundation and the Trauma Counseling Center of Los Angeles.  As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee as well as an expert contributor to the Kevin Love Fund and the Girl Scouts of America, Dr.  Truitt passionately advocates for mental health literacy and empowerment globally.  With an impressive social media following of over 140,000 and a combined viewer and readership of over 10 million, she regularly shares valuable mental health insights.  Her voice in the mental health arena extends to her role as a sought-after speaker and expert in media, including features on BBC and Today. Dr. Truitt has delivered keynotes and training at prestigious platforms like the United Nations and the United States  Department of Defense. As the author of Healing in Your Hands: Self-Havening Exercises  to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience and Keep  Breathing, she is dedicated to advancing the treatment of trauma and stress disorders,  making significant strides in destigmatizing mental health and fostering resilience worldwide. Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kat Truitt, a clinical psychologist and applied neuroscientist, discusses the importance of understanding and working with our brains to improve mental health. She shares her personal journey of struggling with mental health and how it led her to pursue a career in psychology. Dr. Truitt emphasizes the need to break down barriers and make mental health services accessible to everyone. She explains how our brains can sometimes feel like they are trying to hurt us, but it's actually a survival mechanism gone awry. She also discusses the concept of the brain holding the key to our health and wellness and how we can learn to utilize it. Dr. Truitt highlights the power of psychosensory tools, such as EMDR and mindful touch, in healing trauma and promoting resilience. She encourages individuals to prioritize their brain health and engage in practices that strengthen their mental well-being.



  • 00:00 Introduction and Background
  • 03:22 Understanding the Power of Our Brains
  • 08:10 Creating Space for Change
  • 19:27 Rebuilding Core Values
  • 23:44 Viewing Trauma as a Challenge and Opportunity
  • 28:21 Training and Strengthening the Brain
  • 34:21 Healing Trauma with Psychosensory Tools
  • 47:36 Conclusion and Contact Information


Dr. Kate Truitt, an award-winning clinical psychologist and applied neuroscientist, is internationally recognized for her trauma, stress, and resilience expertise. As the founder of the Truitt Institute, she integrates cutting-edge neuroscience into mental health training and seminars. She also leads her clinical team of expert mental health practitioners at Dr. Kate Truitt & Associates. She serves as CEO of both the Amy Research  Foundation and the Trauma Counseling Center of Los Angeles. 

As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee as well as an expert contributor to the Kevin Love Fund and the Girl Scouts of America, Dr.  Truitt passionately advocates for mental health literacy and empowerment globally.  With an impressive social media following of over 140,000 and a combined viewer and readership of over 10 million, she regularly shares valuable mental health insights. 

Her voice in the mental health arena extends to her role as a sought-after speaker and expert in media, including features on BBC and Today. Dr. Truitt has delivered keynotes and training at prestigious platforms like the United Nations and the United States  Department of Defense. As the author of Healing in Your Hands: Self-Havening Exercises  to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience and Keep  Breathing, she is dedicated to advancing the treatment of trauma and stress disorders,  making significant strides in destigmatizing mental health and fostering resilience worldwide.




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2931 no Love, Depth and Connection w/ Julie Menanno https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Love--Depth-and-Connection-w-Julie-Menanno-e2mt4al Julie Manano, a licensed marriage and family therapist, specializes in working with couples using emotionally focused therapy for couples. She focuses on attachment styles, particularly the anxious-avoidant dynamic. A healthy relationship is defined by compatibility, shared values, and effective conflict management. Conflict is an opportunity for growth and bonding but must be managed with emotional safety. Change in attachment style can happen within a relationship, but it requires awareness, understanding, and time. The deeper questions to ask in a relationship involve exploring fears, views of self, and shame. Love languages are not enough to replace emotional bonding. In this conversation, Eli Weinstein discusses his book and the importance of understanding relationships' underlying emotions and behaviors. He emphasizes the need for self-reflection and self-awareness to create positive behavior change. Weinstein also highlights the negative cycles that couples often get caught in and provides examples of how to break free from them. He discusses the importance of recognizing that partners are on the same team and need to support each other emotionally. Additionally, he addresses the challenges of adjusting to changes in a relationship and the importance of patience and growth. Chapter: 00:00 Introduction to Julie Manano and Attachment Styles 01:28 Defining Healthy Relationships and Conflict Management 05:09 Breaking the Ideal of No Conflict in Relationships 08:56 The Role of Repair in Relationships 10:22 Understanding Change in Attachment Styles 13:13 Fear of Vulnerability and Change in Relationships 14:40 The Importance of Attachment Styles in Relationships 16:30 Changing Attachment Styles Within a Relationship 18:24 Balancing Repair and Attachment Style Work in Therapy 21:09 Exploring Deeper Questions in Relationships 23:02 The Limitations of Love Languages in Relationships 24:26 A Different Approach to Love and Relationships 24:54 Understanding the Underlying Emotions and Behaviors 27:18 Recognizing the Complexity of Relationship Problems 33:56 Partners on the Same Team: Emotional Support 37:20 Sympathy over Empathy: Connecting to Feelings 48:28 Breaking Free from Negative Cycles Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 01:45:00 -0000 full 5 Rainbow Creative <p>Julie Manano, a licensed marriage and family therapist, specializes in working with couples using emotionally focused therapy for couples. She focuses on attachment styles, particularly the anxious-avoidant dynamic. A healthy relationship is defined by compatibility, shared values, and effective conflict management. Conflict is an opportunity for growth and bonding but must be managed with emotional safety. Change in attachment style can happen within a relationship, but it requires awareness, understanding, and time. The deeper questions to ask in a relationship involve exploring fears, views of self, and shame. Love languages are not enough to replace emotional bonding. In this conversation, Eli Weinstein discusses his book and the importance of understanding relationships&#39; underlying emotions and behaviors. He emphasizes the need for self-reflection and self-awareness to create positive behavior change. Weinstein also highlights the negative cycles that couples often get caught in and provides examples of how to break free from them. He discusses the importance of recognizing that partners are on the same team and need to support each other emotionally. Additionally, he addresses the challenges of adjusting to changes in a relationship and the importance of patience and growth.</p> <p><br></p> <p><br></p> <p>Chapter:</p> <ul> <li>00:00 Introduction to Julie Manano and Attachment Styles</li> <li>01:28 Defining Healthy Relationships and Conflict Management</li> <li>05:09 Breaking the Ideal of No Conflict in Relationships</li> <li>08:56 The Role of Repair in Relationships</li> <li>10:22 Understanding Change in Attachment Styles</li> <li>13:13 Fear of Vulnerability and Change in Relationships</li> <li>14:40 The Importance of Attachment Styles in Relationships</li> <li>16:30 Changing Attachment Styles Within a Relationship</li> <li>18:24 Balancing Repair and Attachment Style Work in Therapy</li> <li>21:09 Exploring Deeper Questions in Relationships</li> <li>23:02 The Limitations of Love Languages in Relationships</li> <li>24:26 A Different Approach to Love and Relationships</li> <li>24:54 Understanding the Underlying Emotions and Behaviors</li> <li>27:18 Recognizing the Complexity of Relationship Problems</li> <li>33:56 Partners on the Same Team: Emotional Support</li> <li>37:20 Sympathy over Empathy: Connecting to Feelings</li> <li>48:28 Breaking Free from Negative Cycles</li> </ul> <p><br></p> <p><br></p> <p>Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy &amp; Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children.</p> Julie Manano, a licensed marriage and family therapist, specializes in working with couples using emotionally focused therapy for couples. She focuses on attachment styles, particularly the anxious-avoidant dynamic. A healthy relationship is defined by compatibility, shared values, and effective conflict management. Conflict is an opportunity for growth and bonding but must be managed with emotional safety. Change in attachment style can happen within a relationship, but it requires awareness, understanding, and time. The deeper questions to ask in a relationship involve exploring fears, views of self, and shame. Love languages are not enough to replace emotional bonding. In this conversation, Eli Weinstein discusses his book and the importance of understanding relationships' underlying emotions and behaviors. He emphasizes the need for self-reflection and self-awareness to create positive behavior change. Weinstein also highlights the negative cycles that couples often get caught in and provides examples of how to break free from them. He discusses the importance of recognizing that partners are on the same team and need to support each other emotionally. Additionally, he addresses the challenges of adjusting to changes in a relationship and the importance of patience and growth. Chapter: 00:00 Introduction to Julie Manano and Attachment Styles 01:28 Defining Healthy Relationships and Conflict Management 05:09 Breaking the Ideal of No Conflict in Relationships 08:56 The Role of Repair in Relationships 10:22 Understanding Change in Attachment Styles 13:13 Fear of Vulnerability and Change in Relationships 14:40 The Importance of Attachment Styles in Relationships 16:30 Changing Attachment Styles Within a Relationship 18:24 Balancing Repair and Attachment Style Work in Therapy 21:09 Exploring Deeper Questions in Relationships 23:02 The Limitations of Love Languages in Relationships 24:26 A Different Approach to Love and Relationships 24:54 Understanding the Underlying Emotions and Behaviors 27:18 Recognizing the Complexity of Relationship Problems 33:56 Partners on the Same Team: Emotional Support 37:20 Sympathy over Empathy: Connecting to Feelings 48:28 Breaking Free from Negative Cycles Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children. Learn more about your ad choices. Visit megaphone.fm/adchoices Julie Manano, a licensed marriage and family therapist, specializes in working with couples using emotionally focused therapy for couples. She focuses on attachment styles, particularly the anxious-avoidant dynamic. A healthy relationship is defined by compatibility, shared values, and effective conflict management. Conflict is an opportunity for growth and bonding but must be managed with emotional safety. Change in attachment style can happen within a relationship, but it requires awareness, understanding, and time. The deeper questions to ask in a relationship involve exploring fears, views of self, and shame. Love languages are not enough to replace emotional bonding. In this conversation, Eli Weinstein discusses his book and the importance of understanding relationships' underlying emotions and behaviors. He emphasizes the need for self-reflection and self-awareness to create positive behavior change. Weinstein also highlights the negative cycles that couples often get caught in and provides examples of how to break free from them. He discusses the importance of recognizing that partners are on the same team and need to support each other emotionally. Additionally, he addresses the challenges of adjusting to changes in a relationship and the importance of patience and growth.



Chapter:

  • 00:00 Introduction to Julie Manano and Attachment Styles
  • 01:28 Defining Healthy Relationships and Conflict Management
  • 05:09 Breaking the Ideal of No Conflict in Relationships
  • 08:56 The Role of Repair in Relationships
  • 10:22 Understanding Change in Attachment Styles
  • 13:13 Fear of Vulnerability and Change in Relationships
  • 14:40 The Importance of Attachment Styles in Relationships
  • 16:30 Changing Attachment Styles Within a Relationship
  • 18:24 Balancing Repair and Attachment Style Work in Therapy
  • 21:09 Exploring Deeper Questions in Relationships
  • 23:02 The Limitations of Love Languages in Relationships
  • 24:26 A Different Approach to Love and Relationships
  • 24:54 Understanding the Underlying Emotions and Behaviors
  • 27:18 Recognizing the Complexity of Relationship Problems
  • 33:56 Partners on the Same Team: Emotional Support
  • 37:20 Sympathy over Empathy: Connecting to Feelings
  • 48:28 Breaking Free from Negative Cycles



Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2973 no Are we Wired for Love? Navigating Modern Dating w/ Dr. Stan Tatkin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Are-we-Wired-for-Love--Navigating-Modern-Dating-w-Dr--Stan-Tatkin-e2mjdvc Dr. Stan Tatkin, co-founder of the PACT Institute, discusses the importance of secure functioning in relationships and the principles of mutual care and the couple bubble. He emphasizes the need for couples to create a shared vision and set of social contracts to protect and support each other. Dr. Tatkin also highlights the challenges of modern dating and the importance of building secure functioning relationships from the start. He concludes by discussing the ongoing research being conducted by the PACT Institute to provide evidence-based support for their approach. Bio: Dr. Tatkin and his wife, Tracey Boldemann-Tatkin, PhD, created the PACT Institute in 2010 to train mental health professionals to successfully integrate a psychobiological approach in their clinical practices. They appreciate his depth of understanding – of both the scientific research and the human condition – and how he integrates that wisdom to form the foundation of the comprehensive principles and methodologies he teaches. The American Association of Marriage and Family Therapists CA honored Stan with the Educator of the Year award in 2014.    Dr. Tatkin helps couples create healthy attachments and secure-functioning relationships based on fairness, justice, and sensitivity. In addition to his robust clinical practice in Calabasas, California, Dr. Tatkin and Tracey lead couples through Wired For Love Couple Retreats -- both online and in person across the United States and Europe.     Dr. Tatkin is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He is on the board of directors of Lifespan Learning Institute and serves as a founding member on Relationships First, a nonprofit organization founded by Harville Hendrix and Helen LaKelly Hunt. Chapters: 00:00 Introduction to Dr. Stan Tatkin and the PACT Institute 02:00 Understanding PACT and its Polytheoretical Approach 04:54 The Motivation Behind Creating a New Perspective in Couples Therapy 08:44 The Impact of John Gottman and Sue Johnson on Couples Therapy 09:42 The Role of Brain Science and Psychobiology in Couples Therapy 11:32 Applying Brain Science and Psychobiology to Communication and Conflict Resolution 13:25 The Importance of Knowledge and Psychoeducation in Couples Therapy 15:22 The Interplay Between the Brain and Couples Therapy 20:16 Revising 'Wired for Love' and the Changing Landscape of Relationships 23:14 Common Relationship Pitfalls and Mistakes to Avoid 27:38 Creating a Shared Vision and Accommodating Differences in Relationships 35:16 The Importance of Mutual Care and the Couple Bubble 44:51 Applying PACT Principles to Modern Dating and Relationships 50:14 Building Secure Functioning Relationships from the Start 52:36 Key Relationship Advice from Dr. Stan Tatkin 55:03 Ongoing Research by the PACT Institute Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 13:00:00 -0000 full 5 Rainbow Creative <p>Dr. Stan Tatkin, co-founder of the PACT Institute, discusses the importance of secure functioning in relationships and the principles of mutual care and the couple bubble. He emphasizes the need for couples to create a shared vision and set of social contracts to protect and support each other. Dr. Tatkin also highlights the challenges of modern dating and the importance of building secure functioning relationships from the start. He concludes by discussing the ongoing research being conducted by the PACT Institute to provide evidence-based support for their approach.</p> <p><br></p> <p>Bio:</p> <p>Dr. Tatkin and his wife, Tracey Boldemann-Tatkin, PhD, created the PACT Institute in 2010 to train mental health professionals to successfully integrate a psychobiological approach in their clinical practices. They appreciate his depth of understanding – of both the scientific research and the human condition – and how he integrates that wisdom to form the foundation of the comprehensive principles and methodologies he teaches. The American Association of Marriage and Family Therapists CA honored Stan with the Educator of the Year award in 2014.   </p> <p>Dr. Tatkin helps couples create healthy attachments and secure-functioning relationships based on fairness, justice, and sensitivity. In addition to his robust clinical practice in Calabasas, California, Dr. Tatkin and Tracey lead couples through Wired For Love Couple Retreats -- both online and in person across the United States and Europe.    </p> <p>Dr. Tatkin is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He is on the board of directors of Lifespan Learning Institute and serves as a founding member on Relationships First, a nonprofit organization founded by Harville Hendrix and Helen LaKelly Hunt.</p> <p><br></p> <p><strong>Chapters:</strong></p> <ul> <li>00:00 Introduction to Dr. Stan Tatkin and the PACT Institute</li> <li>02:00 Understanding PACT and its Polytheoretical Approach</li> <li>04:54 The Motivation Behind Creating a New Perspective in Couples Therapy</li> <li>08:44 The Impact of John Gottman and Sue Johnson on Couples Therapy</li> <li>09:42 The Role of Brain Science and Psychobiology in Couples Therapy</li> <li>11:32 Applying Brain Science and Psychobiology to Communication and Conflict Resolution</li> <li>13:25 The Importance of Knowledge and Psychoeducation in Couples Therapy</li> <li>15:22 The Interplay Between the Brain and Couples Therapy</li> <li>20:16 Revising &#39;Wired for Love&#39; and the Changing Landscape of Relationships</li> <li>23:14 Common Relationship Pitfalls and Mistakes to Avoid</li> <li>27:38 Creating a Shared Vision and Accommodating Differences in Relationships</li> <li>35:16 The Importance of Mutual Care and the Couple Bubble</li> <li>44:51 Applying PACT Principles to Modern Dating and Relationships</li> <li>50:14 Building Secure Functioning Relationships from the Start</li> <li>52:36 Key Relationship Advice from Dr. Stan Tatkin</li> <li>55:03 Ongoing Research by the PACT Institute</li> <p><br></p> </ul> Dr. Stan Tatkin, co-founder of the PACT Institute, discusses the importance of secure functioning in relationships and the principles of mutual care and the couple bubble. He emphasizes the need for couples to create a shared vision and set of social contracts to protect and support each other. Dr. Tatkin also highlights the challenges of modern dating and the importance of building secure functioning relationships from the start. He concludes by discussing the ongoing research being conducted by the PACT Institute to provide evidence-based support for their approach. Bio: Dr. Tatkin and his wife, Tracey Boldemann-Tatkin, PhD, created the PACT Institute in 2010 to train mental health professionals to successfully integrate a psychobiological approach in their clinical practices. They appreciate his depth of understanding – of both the scientific research and the human condition – and how he integrates that wisdom to form the foundation of the comprehensive principles and methodologies he teaches. The American Association of Marriage and Family Therapists CA honored Stan with the Educator of the Year award in 2014.    Dr. Tatkin helps couples create healthy attachments and secure-functioning relationships based on fairness, justice, and sensitivity. In addition to his robust clinical practice in Calabasas, California, Dr. Tatkin and Tracey lead couples through Wired For Love Couple Retreats -- both online and in person across the United States and Europe.     Dr. Tatkin is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He is on the board of directors of Lifespan Learning Institute and serves as a founding member on Relationships First, a nonprofit organization founded by Harville Hendrix and Helen LaKelly Hunt. Chapters: 00:00 Introduction to Dr. Stan Tatkin and the PACT Institute 02:00 Understanding PACT and its Polytheoretical Approach 04:54 The Motivation Behind Creating a New Perspective in Couples Therapy 08:44 The Impact of John Gottman and Sue Johnson on Couples Therapy 09:42 The Role of Brain Science and Psychobiology in Couples Therapy 11:32 Applying Brain Science and Psychobiology to Communication and Conflict Resolution 13:25 The Importance of Knowledge and Psychoeducation in Couples Therapy 15:22 The Interplay Between the Brain and Couples Therapy 20:16 Revising 'Wired for Love' and the Changing Landscape of Relationships 23:14 Common Relationship Pitfalls and Mistakes to Avoid 27:38 Creating a Shared Vision and Accommodating Differences in Relationships 35:16 The Importance of Mutual Care and the Couple Bubble 44:51 Applying PACT Principles to Modern Dating and Relationships 50:14 Building Secure Functioning Relationships from the Start 52:36 Key Relationship Advice from Dr. Stan Tatkin 55:03 Ongoing Research by the PACT Institute Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Stan Tatkin, co-founder of the PACT Institute, discusses the importance of secure functioning in relationships and the principles of mutual care and the couple bubble. He emphasizes the need for couples to create a shared vision and set of social contracts to protect and support each other. Dr. Tatkin also highlights the challenges of modern dating and the importance of building secure functioning relationships from the start. He concludes by discussing the ongoing research being conducted by the PACT Institute to provide evidence-based support for their approach.


Bio:

Dr. Tatkin and his wife, Tracey Boldemann-Tatkin, PhD, created the PACT Institute in 2010 to train mental health professionals to successfully integrate a psychobiological approach in their clinical practices. They appreciate his depth of understanding – of both the scientific research and the human condition – and how he integrates that wisdom to form the foundation of the comprehensive principles and methodologies he teaches. The American Association of Marriage and Family Therapists CA honored Stan with the Educator of the Year award in 2014.   

Dr. Tatkin helps couples create healthy attachments and secure-functioning relationships based on fairness, justice, and sensitivity. In addition to his robust clinical practice in Calabasas, California, Dr. Tatkin and Tracey lead couples through Wired For Love Couple Retreats -- both online and in person across the United States and Europe.    

Dr. Tatkin is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He is on the board of directors of Lifespan Learning Institute and serves as a founding member on Relationships First, a nonprofit organization founded by Harville Hendrix and Helen LaKelly Hunt.


Chapters:

  • 00:00 Introduction to Dr. Stan Tatkin and the PACT Institute
  • 02:00 Understanding PACT and its Polytheoretical Approach
  • 04:54 The Motivation Behind Creating a New Perspective in Couples Therapy
  • 08:44 The Impact of John Gottman and Sue Johnson on Couples Therapy
  • 09:42 The Role of Brain Science and Psychobiology in Couples Therapy
  • 11:32 Applying Brain Science and Psychobiology to Communication and Conflict Resolution
  • 13:25 The Importance of Knowledge and Psychoeducation in Couples Therapy
  • 15:22 The Interplay Between the Brain and Couples Therapy
  • 20:16 Revising 'Wired for Love' and the Changing Landscape of Relationships
  • 23:14 Common Relationship Pitfalls and Mistakes to Avoid
  • 27:38 Creating a Shared Vision and Accommodating Differences in Relationships
  • 35:16 The Importance of Mutual Care and the Couple Bubble
  • 44:51 Applying PACT Principles to Modern Dating and Relationships
  • 50:14 Building Secure Functioning Relationships from the Start
  • 52:36 Key Relationship Advice from Dr. Stan Tatkin
  • 55:03 Ongoing Research by the PACT Institute


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3252 no Letting in the Joy During Loss W/ Chiemi https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Letting-in-the-Joy-During-Loss-W-Chiemi-e2mes35 In this episode, Eli Weinstein interviews Chiemi, a leading expert in infertility and IVF. They discuss the misconceptions and assumptions surrounding infertility, the ongoing emotional and physical toll of the journey, and the importance of compassion and support. They also explore the dynamics of support within couples, the need for active listening and validation, and the challenge of balancing grief and joy. Chiemi emphasizes the importance of honoring one's experience and creating spaces for vitality and self-care. They also discuss the lack of recognition and ritual around the grief of infertility. Key Ideas: Infertility and IVF are often misunderstood, and there are many misconceptions and assumptions surrounding these experiences. The emotional and physical toll of infertility and IVF is significant, and it is important to acknowledge and validate the grief and trauma that individuals and couples go through. Support within couples is crucial, and it is important to listen to and validate each other's experiences actively. Balancing grief and joy can be challenging, but it is possible to hold space for both emotions and allow oneself to experience happiness alongside the pain. Creating spaces for self-care, vitality, and emotional well-being is essential during the infertility journey. The grief of infertility is often unrecognized and lacks the rituals and support that are typically associated with other forms of loss. Chapters 00:00 Introduction and Discussion of Misconceptions about Infertility 03:24 The Unrecognized Grief of Infertility 08:55 The Importance of Conversations about Loss and Fertility 15:01 Supporting Each Other in the Infertility Journey 19:12 Navigating Fear and Avoiding Turning Against Each Other 28:24 Creating a Warm and Loving Space in the World of Infertility 30:38 Letting Joy In and Balancing Grief and Happiness 34:02 Shifting the Mindset from Guilt to Acceptance 37:25 Recognizing and Honoring the Grief of Infertility 38:53 Conclusion and Appreciation for the Work of Supporting Infertility Bio: Chiemi aka Miss.Conception Coach is a published writer and Infertility Trauma + Grief Support Specialist. She lends her unique voice and expertise to help people better understand, validate, and process their infertility journey. She uses her platform to raise awareness about the emotions felt and the reality of the mental health issues people experience. Through her unique counseling style, she helps people understand, and heal from their experiences. She offers worldwide individual and couples teletherapy. Connect with Chiemi on Instagram and visit her website to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jul 2024 17:10:05 -0000 full 5 Rainbow Creative <p>In this episode, Eli Weinstein interviews Chiemi, a leading expert in infertility and IVF. They discuss the misconceptions and assumptions surrounding infertility, the ongoing emotional and physical toll of the journey, and the importance of compassion and support. They also explore the dynamics of support within couples, the need for active listening and validation, and the challenge of balancing grief and joy. Chiemi emphasizes the importance of honoring one&#39;s experience and creating spaces for vitality and self-care. They also discuss the lack of recognition and ritual around the grief of infertility.</p> <p><br></p> <p><strong>Key Ideas:</strong></p> <ul> <li>Infertility and IVF are often misunderstood, and there are many misconceptions and assumptions surrounding these experiences.</li> <li>The emotional and physical toll of infertility and IVF is significant, and it is important to acknowledge and validate the grief and trauma that individuals and couples go through.</li> <li>Support within couples is crucial, and it is important to listen to and validate each other&#39;s experiences actively.</li> <li>Balancing grief and joy can be challenging, but it is possible to hold space for both emotions and allow oneself to experience happiness alongside the pain.</li> <li>Creating spaces for self-care, vitality, and emotional well-being is essential during the infertility journey.</li> </ul> <ul> <li>The grief of infertility is often unrecognized and lacks the rituals and support that are typically associated with other forms of loss.</li> </ul> <p><br></p> <p><strong>Chapters</strong></p> <p>00:00 Introduction and Discussion of Misconceptions about Infertility</p> <p>03:24 The Unrecognized Grief of Infertility</p> <p>08:55 The Importance of Conversations about Loss and Fertility</p> <p>15:01 Supporting Each Other in the Infertility Journey</p> <p>19:12 Navigating Fear and Avoiding Turning Against Each Other</p> <p>28:24 Creating a Warm and Loving Space in the World of Infertility</p> <p>30:38 Letting Joy In and Balancing Grief and Happiness</p> <p>34:02 Shifting the Mindset from Guilt to Acceptance</p> <p>37:25 Recognizing and Honoring the Grief of Infertility</p> <p>38:53 Conclusion and Appreciation for the Work of Supporting Infertility</p> <p><br></p> <p><strong>Bio:</strong></p> <p>Chiemi aka <a href="https://www.instagram.com/missconceptioncoach/" target="_blank">Miss.Conception Coach</a> is a published writer and Infertility Trauma + Grief Support Specialist. She lends her unique voice and expertise to help people better understand, validate, and process their infertility journey. She uses her platform to raise awareness about the emotions felt and the reality of the mental health issues people experience. Through her unique counseling style, she helps people understand, and heal from their experiences. She offers worldwide individual and couples teletherapy. Connect with Chiemi on <a href="https://www.instagram.com/missconceptioncoach/" target="_blank">Instagram</a> and visit her <a href="https://missconceptioncoach.com/pages/about-me" target="_blank">website</a> to learn more.</p> <p><br></p> In this episode, Eli Weinstein interviews Chiemi, a leading expert in infertility and IVF. They discuss the misconceptions and assumptions surrounding infertility, the ongoing emotional and physical toll of the journey, and the importance of compassion and support. They also explore the dynamics of support within couples, the need for active listening and validation, and the challenge of balancing grief and joy. Chiemi emphasizes the importance of honoring one's experience and creating spaces for vitality and self-care. They also discuss the lack of recognition and ritual around the grief of infertility. Key Ideas: Infertility and IVF are often misunderstood, and there are many misconceptions and assumptions surrounding these experiences. The emotional and physical toll of infertility and IVF is significant, and it is important to acknowledge and validate the grief and trauma that individuals and couples go through. Support within couples is crucial, and it is important to listen to and validate each other's experiences actively. Balancing grief and joy can be challenging, but it is possible to hold space for both emotions and allow oneself to experience happiness alongside the pain. Creating spaces for self-care, vitality, and emotional well-being is essential during the infertility journey. The grief of infertility is often unrecognized and lacks the rituals and support that are typically associated with other forms of loss. Chapters 00:00 Introduction and Discussion of Misconceptions about Infertility 03:24 The Unrecognized Grief of Infertility 08:55 The Importance of Conversations about Loss and Fertility 15:01 Supporting Each Other in the Infertility Journey 19:12 Navigating Fear and Avoiding Turning Against Each Other 28:24 Creating a Warm and Loving Space in the World of Infertility 30:38 Letting Joy In and Balancing Grief and Happiness 34:02 Shifting the Mindset from Guilt to Acceptance 37:25 Recognizing and Honoring the Grief of Infertility 38:53 Conclusion and Appreciation for the Work of Supporting Infertility Bio: Chiemi aka Miss.Conception Coach is a published writer and Infertility Trauma + Grief Support Specialist. She lends her unique voice and expertise to help people better understand, validate, and process their infertility journey. She uses her platform to raise awareness about the emotions felt and the reality of the mental health issues people experience. Through her unique counseling style, she helps people understand, and heal from their experiences. She offers worldwide individual and couples teletherapy. Connect with Chiemi on Instagram and visit her website to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein interviews Chiemi, a leading expert in infertility and IVF. They discuss the misconceptions and assumptions surrounding infertility, the ongoing emotional and physical toll of the journey, and the importance of compassion and support. They also explore the dynamics of support within couples, the need for active listening and validation, and the challenge of balancing grief and joy. Chiemi emphasizes the importance of honoring one's experience and creating spaces for vitality and self-care. They also discuss the lack of recognition and ritual around the grief of infertility.


Key Ideas:

  • Infertility and IVF are often misunderstood, and there are many misconceptions and assumptions surrounding these experiences.
  • The emotional and physical toll of infertility and IVF is significant, and it is important to acknowledge and validate the grief and trauma that individuals and couples go through.
  • Support within couples is crucial, and it is important to listen to and validate each other's experiences actively.
  • Balancing grief and joy can be challenging, but it is possible to hold space for both emotions and allow oneself to experience happiness alongside the pain.
  • Creating spaces for self-care, vitality, and emotional well-being is essential during the infertility journey.
  • The grief of infertility is often unrecognized and lacks the rituals and support that are typically associated with other forms of loss.


Chapters

00:00 Introduction and Discussion of Misconceptions about Infertility

03:24 The Unrecognized Grief of Infertility

08:55 The Importance of Conversations about Loss and Fertility

15:01 Supporting Each Other in the Infertility Journey

19:12 Navigating Fear and Avoiding Turning Against Each Other

28:24 Creating a Warm and Loving Space in the World of Infertility

30:38 Letting Joy In and Balancing Grief and Happiness

34:02 Shifting the Mindset from Guilt to Acceptance

37:25 Recognizing and Honoring the Grief of Infertility

38:53 Conclusion and Appreciation for the Work of Supporting Infertility


Bio:

Chiemi aka Miss.Conception Coach is a published writer and Infertility Trauma + Grief Support Specialist. She lends her unique voice and expertise to help people better understand, validate, and process their infertility journey. She uses her platform to raise awareness about the emotions felt and the reality of the mental health issues people experience. Through her unique counseling style, she helps people understand, and heal from their experiences. She offers worldwide individual and couples teletherapy. Connect with Chiemi on Instagram and visit her website to learn more.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2449 no Roots of Friendship w/ Dr. Miriam Kirmayer https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Roots-of-Friendship-w-Dr--Miriam-Kirmayer-e2m5jo0 Dr. Miriam Kirmayer, a clinical psychologist specializing in adult friendships, discusses the importance of friendships and social connections in our lives. She shares her journey of researching adult friendships and the challenges of building and maintaining them. Dr. Kirmayer emphasizes the need for knowledge translation and making evidence-based information about friendships accessible and relatable. She also explores the dynamics of childhood friendships and how they differ from adult friendships. Dr. Kirmayer provides insights on overcoming social anxieties, being open and vulnerable in friendships, and the importance of self-talk and positive cues in building and maintaining connections. Bio: Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and influential speaker on human connection and social support.  With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other.  Dr. Miriam is one of the first and only clinical psychologists to specialize in friendship and shares guidance on navigating relationship changes and challenges through her writing, courses, and online community. As a speaker and consultant, Dr. Miriam helps people, teams, and organizations to bridge the connection divide and readily build resilient, supportive relationships. She currently sits on the Mental Health Advisory Board for Wondermind, a mental fitness company co-founded by Selena Gomez and consults for The Foundation for Social Connection. Dr. Miriam regularly contributes research-driven insights and relatable advice to top outlets including The Atlantic, BBC, Forbes, The New York Times, Time, and more.  Dr. Miriam Kirmayer received her Ph.D. from McGill University and lives in Montreal, Canada with her husband and their two children. Connect with Dr. Miriam @miriamkirmayer and learn more at MiriamKirmayer.com. Chapters 00:00 Introduction and Background 03:44 The Power and Importance of Adult Friendships 08:48 Navigating the Challenges of Building and Maintaining Friendships 15:38 The Role of Self-Talk and Positive Cues in Building Connections 20:53 Embracing New Connections and Initiating Friendships 28:00 Recognizing and Embracing the Evolution of Friendships 32:46 Gender Differences in Friendships 39:19 Men's Need for Intimacy and Self-Disclosure in Friendships 42:06 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jul 2024 03:47:18 -0000 full 5 Rainbow Creative <p>Dr. Miriam Kirmayer, a clinical psychologist specializing in adult friendships, discusses the importance of friendships and social connections in our lives. She shares her journey of researching adult friendships and the challenges of building and maintaining them. Dr. Kirmayer emphasizes the need for knowledge translation and making evidence-based information about friendships accessible and relatable. She also explores the dynamics of childhood friendships and how they differ from adult friendships. Dr. Kirmayer provides insights on overcoming social anxieties, being open and vulnerable in friendships, and the importance of self-talk and positive cues in building and maintaining connections.</p> <p><br></p> <p><strong>Bio</strong>:</p> <p>Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and influential speaker on human connection and social support. </p> <p>With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other. </p> <p>Dr. Miriam is one of the first and only clinical psychologists to specialize in friendship and shares guidance on navigating relationship changes and challenges through her writing, courses, and online community.</p> <p>As a speaker and consultant, Dr. Miriam helps people, teams, and organizations to bridge the connection divide and readily build resilient, supportive relationships. She currently sits on the Mental Health Advisory Board for Wondermind, a mental fitness company co-founded by Selena Gomez and consults for The Foundation for Social Connection.</p> <p>Dr. Miriam regularly contributes research-driven insights and relatable advice to top outlets including The Atlantic, BBC, Forbes, The New York Times, Time, and more. </p> <p>Dr. Miriam Kirmayer received her Ph.D. from McGill University and lives in Montreal, Canada with her husband and their two children.</p> <p><br></p> <p>Connect with Dr. Miriam @miriamkirmayer and learn more at MiriamKirmayer.com.</p> <p><br></p> <p><strong>Chapters</strong></p> <p>00:00 Introduction and Background</p> <p>03:44 The Power and Importance of Adult Friendships</p> <p>08:48 Navigating the Challenges of Building and Maintaining Friendships</p> <p>15:38 The Role of Self-Talk and Positive Cues in Building Connections</p> <p>20:53 Embracing New Connections and Initiating Friendships</p> <p>28:00 Recognizing and Embracing the Evolution of Friendships</p> <p>32:46 Gender Differences in Friendships</p> <p>39:19 Men&#39;s Need for Intimacy and Self-Disclosure in Friendships</p> <p>42:06 Conclusion and Final Thoughts</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> Dr. Miriam Kirmayer, a clinical psychologist specializing in adult friendships, discusses the importance of friendships and social connections in our lives. She shares her journey of researching adult friendships and the challenges of building and maintaining them. Dr. Kirmayer emphasizes the need for knowledge translation and making evidence-based information about friendships accessible and relatable. She also explores the dynamics of childhood friendships and how they differ from adult friendships. Dr. Kirmayer provides insights on overcoming social anxieties, being open and vulnerable in friendships, and the importance of self-talk and positive cues in building and maintaining connections. Bio: Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and influential speaker on human connection and social support.  With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other.  Dr. Miriam is one of the first and only clinical psychologists to specialize in friendship and shares guidance on navigating relationship changes and challenges through her writing, courses, and online community. As a speaker and consultant, Dr. Miriam helps people, teams, and organizations to bridge the connection divide and readily build resilient, supportive relationships. She currently sits on the Mental Health Advisory Board for Wondermind, a mental fitness company co-founded by Selena Gomez and consults for The Foundation for Social Connection. Dr. Miriam regularly contributes research-driven insights and relatable advice to top outlets including The Atlantic, BBC, Forbes, The New York Times, Time, and more.  Dr. Miriam Kirmayer received her Ph.D. from McGill University and lives in Montreal, Canada with her husband and their two children. Connect with Dr. Miriam @miriamkirmayer and learn more at MiriamKirmayer.com. Chapters 00:00 Introduction and Background 03:44 The Power and Importance of Adult Friendships 08:48 Navigating the Challenges of Building and Maintaining Friendships 15:38 The Role of Self-Talk and Positive Cues in Building Connections 20:53 Embracing New Connections and Initiating Friendships 28:00 Recognizing and Embracing the Evolution of Friendships 32:46 Gender Differences in Friendships 39:19 Men's Need for Intimacy and Self-Disclosure in Friendships 42:06 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Miriam Kirmayer, a clinical psychologist specializing in adult friendships, discusses the importance of friendships and social connections in our lives. She shares her journey of researching adult friendships and the challenges of building and maintaining them. Dr. Kirmayer emphasizes the need for knowledge translation and making evidence-based information about friendships accessible and relatable. She also explores the dynamics of childhood friendships and how they differ from adult friendships. Dr. Kirmayer provides insights on overcoming social anxieties, being open and vulnerable in friendships, and the importance of self-talk and positive cues in building and maintaining connections.


Bio:

Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and influential speaker on human connection and social support. 

With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other. 

Dr. Miriam is one of the first and only clinical psychologists to specialize in friendship and shares guidance on navigating relationship changes and challenges through her writing, courses, and online community.

As a speaker and consultant, Dr. Miriam helps people, teams, and organizations to bridge the connection divide and readily build resilient, supportive relationships. She currently sits on the Mental Health Advisory Board for Wondermind, a mental fitness company co-founded by Selena Gomez and consults for The Foundation for Social Connection.

Dr. Miriam regularly contributes research-driven insights and relatable advice to top outlets including The Atlantic, BBC, Forbes, The New York Times, Time, and more. 

Dr. Miriam Kirmayer received her Ph.D. from McGill University and lives in Montreal, Canada with her husband and their two children.


Connect with Dr. Miriam @miriamkirmayer and learn more at MiriamKirmayer.com.


Chapters

00:00 Introduction and Background

03:44 The Power and Importance of Adult Friendships

08:48 Navigating the Challenges of Building and Maintaining Friendships

15:38 The Role of Self-Talk and Positive Cues in Building Connections

20:53 Embracing New Connections and Initiating Friendships

28:00 Recognizing and Embracing the Evolution of Friendships

32:46 Gender Differences in Friendships

39:19 Men's Need for Intimacy and Self-Disclosure in Friendships

42:06 Conclusion and Final Thoughts





Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2600 no How to Break Free from Toxicity w/ Dr. Sherrie Campbell https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Break-Free-from-Toxicity-w-Dr--Sherrie-Campbell-e2lrb1c Dr. Sherri Campbell, an expert on toxic family dynamics and emotional abuse, shares her personal journey of healing and self-discovery. She emphasizes the importance of authenticity and genuine care in therapy and how she incorporates personal experiences into her practice. Dr. Campbell defines toxic relationships as poisoning the spirit and preventing individuals from functioning at their full potential. She discusses the need to accept the reality of abusive family members and partners and the process of learning to love oneself after growing up in a toxic environment. Dr. Campbell also highlights the power of creating happiness and the value of suffering in developing empathy and wisdom. Takeaways Authenticity and genuine care are essential in therapy, as they help clients feel seen and valued. Toxic relationships poison the spirit and prevent individuals from reaching their full potential. Accepting the reality of abusive family members and partners is crucial for healing and self-love. Happiness is not given, but created through self-discovery and personal growth. Suffering can lead to increased empathy and wisdom, enhancing one's capacity for happiness and fulfillment. Chapters 00:00 Introduction and Background 07:58 The Journey of Learning to Love Oneself 11:44 Understanding Toxic Relationships 20:59 Connecting Hope and Reality 31:23 The Goal of Therapy for Survivors of Toxic Family Dynamics 37:28 Creating Happiness and the Value of Suffering 42:11 Final Words of Advice Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 03:15:00 -0000 full 5 Rainbow Creative <p>Dr. Sherri Campbell, an expert on toxic family dynamics and emotional abuse, shares her personal journey of healing and self-discovery. She emphasizes the importance of authenticity and genuine care in therapy and how she incorporates personal experiences into her practice. Dr. Campbell defines toxic relationships as poisoning the spirit and preventing individuals from functioning at their full potential. She discusses the need to accept the reality of abusive family members and partners and the process of learning to love oneself after growing up in a toxic environment. Dr. Campbell also highlights the power of creating happiness and the value of suffering in developing empathy and wisdom.</p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Authenticity and genuine care are essential in therapy, as they help clients feel seen and valued.</li> <li>Toxic relationships poison the spirit and prevent individuals from reaching their full potential.</li> <li>Accepting the reality of abusive family members and partners is crucial for healing and self-love.</li> <li>Happiness is not given, but created through self-discovery and personal growth.</li> <li>Suffering can lead to increased empathy and wisdom, enhancing one&#39;s capacity for happiness and fulfillment.</li> </ul> <p><strong>Chapters</strong></p> <p>00:00 Introduction and Background</p> <p>07:58 The Journey of Learning to Love Oneself</p> <p>11:44 Understanding Toxic Relationships</p> <p>20:59 Connecting Hope and Reality</p> <p>31:23 The Goal of Therapy for Survivors of Toxic Family Dynamics</p> <p>37:28 Creating Happiness and the Value of Suffering</p> <p>42:11 Final Words of Advice</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> Dr. Sherri Campbell, an expert on toxic family dynamics and emotional abuse, shares her personal journey of healing and self-discovery. She emphasizes the importance of authenticity and genuine care in therapy and how she incorporates personal experiences into her practice. Dr. Campbell defines toxic relationships as poisoning the spirit and preventing individuals from functioning at their full potential. She discusses the need to accept the reality of abusive family members and partners and the process of learning to love oneself after growing up in a toxic environment. Dr. Campbell also highlights the power of creating happiness and the value of suffering in developing empathy and wisdom. Takeaways Authenticity and genuine care are essential in therapy, as they help clients feel seen and valued. Toxic relationships poison the spirit and prevent individuals from reaching their full potential. Accepting the reality of abusive family members and partners is crucial for healing and self-love. Happiness is not given, but created through self-discovery and personal growth. Suffering can lead to increased empathy and wisdom, enhancing one's capacity for happiness and fulfillment. Chapters 00:00 Introduction and Background 07:58 The Journey of Learning to Love Oneself 11:44 Understanding Toxic Relationships 20:59 Connecting Hope and Reality 31:23 The Goal of Therapy for Survivors of Toxic Family Dynamics 37:28 Creating Happiness and the Value of Suffering 42:11 Final Words of Advice Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Sherri Campbell, an expert on toxic family dynamics and emotional abuse, shares her personal journey of healing and self-discovery. She emphasizes the importance of authenticity and genuine care in therapy and how she incorporates personal experiences into her practice. Dr. Campbell defines toxic relationships as poisoning the spirit and preventing individuals from functioning at their full potential. She discusses the need to accept the reality of abusive family members and partners and the process of learning to love oneself after growing up in a toxic environment. Dr. Campbell also highlights the power of creating happiness and the value of suffering in developing empathy and wisdom.


Takeaways

  • Authenticity and genuine care are essential in therapy, as they help clients feel seen and valued.
  • Toxic relationships poison the spirit and prevent individuals from reaching their full potential.
  • Accepting the reality of abusive family members and partners is crucial for healing and self-love.
  • Happiness is not given, but created through self-discovery and personal growth.
  • Suffering can lead to increased empathy and wisdom, enhancing one's capacity for happiness and fulfillment.

Chapters

00:00 Introduction and Background

07:58 The Journey of Learning to Love Oneself

11:44 Understanding Toxic Relationships

20:59 Connecting Hope and Reality

31:23 The Goal of Therapy for Survivors of Toxic Family Dynamics

37:28 Creating Happiness and the Value of Suffering

42:11 Final Words of Advice





Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2739 yes The Essence of You: Finding Your Identity w/ Vin Infante https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Essence-of-You-Finding-Your-Identity-w-Vin-Infante-e2lj82f In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life. Takeaways Give grace to others and be flexible when scheduling and rescheduling appointments. Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective. Negative emotions have positive intent and can be indicators of deeper challenges or problems. The daily grind can lead to burnout, and it's important to find ways to alleviate it. Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility Take ownership of your actions and emotions Be honest and self-aware about who you are Control your thoughts, emotions, behaviors, actions, and language Create an intentional and empowered life Chapters 00:00 The Power of Giving Grace and Flexibility 03:49 The Limitations of Therapy and Coaching 08:04 Alleviating the Daily Grind 13:24 The Positive Intent of Negative Emotions 23:08 Rephrasing Language for Change and Possibilities 25:02 Understanding Psychological Disorders and Personal Responsibility 26:31 Taking Ownership of Your Actions and Emotions 30:32 Breaking Free from Victimhood through Honesty and Self-Awareness 39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language 45:00 Creating an Intentional and Empowered Life For more on Vincent Infante, check out the links below: Website: www.vincentinfante.life LinkedIn: www.Linkedin.com/in/vininfante Instagram: www.instagram.com/vin.infante PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jul 2024 03:30:00 -0000 full 5 Rainbow Creative <p>In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. </p> <p>They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. </p> <p>They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. </p> <p>In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today&#39;s society and the need to take ownership of one&#39;s actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life.</p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Give grace to others and be flexible when scheduling and rescheduling appointments.</li> <li>Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective.</li> <li>Negative emotions have positive intent and can be indicators of deeper challenges or problems.</li> <li>The daily grind can lead to burnout, and it&#39;s important to find ways to alleviate it.</li> <li>Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility</li> <li>Take ownership of your actions and emotions</li> <li>Be honest and self-aware about who you are</li> <li>Control your thoughts, emotions, behaviors, actions, and language</li> <li>Create an intentional and empowered life</li> </ul> <p><strong>Chapters</strong></p> <p>00:00 The Power of Giving Grace and Flexibility</p> <p>03:49 The Limitations of Therapy and Coaching</p> <p>08:04 Alleviating the Daily Grind</p> <p>13:24 The Positive Intent of Negative Emotions</p> <p>23:08 Rephrasing Language for Change and Possibilities</p> <p>25:02 Understanding Psychological Disorders and Personal Responsibility</p> <p>26:31 Taking Ownership of Your Actions and Emotions</p> <p>30:32 Breaking Free from Victimhood through Honesty and Self-Awareness</p> <p>39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language</p> <p>45:00 Creating an Intentional and Empowered Life</p> <p><br></p> <p>For more on Vincent Infante, check out the links below:</p> <p>Website: <a href="http://www.vincentinfante.life/" target="_blank">www.vincentinfante.life</a></p> <p>LinkedIn: <a href="http://www.linkedin.com/in/vininfante" target="_blank">www.Linkedin.com/in/vininfante</a></p> <p>Instagram: <a href="http://www.instagram.com/vin.infante" target="_blank">www.instagram.com/vin.infante</a></p> <p>PsychologyToday: <a href="https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820" target="_blank">https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820</a></p> <p><br></p> In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life. Takeaways Give grace to others and be flexible when scheduling and rescheduling appointments. Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective. Negative emotions have positive intent and can be indicators of deeper challenges or problems. The daily grind can lead to burnout, and it's important to find ways to alleviate it. Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility Take ownership of your actions and emotions Be honest and self-aware about who you are Control your thoughts, emotions, behaviors, actions, and language Create an intentional and empowered life Chapters 00:00 The Power of Giving Grace and Flexibility 03:49 The Limitations of Therapy and Coaching 08:04 Alleviating the Daily Grind 13:24 The Positive Intent of Negative Emotions 23:08 Rephrasing Language for Change and Possibilities 25:02 Understanding Psychological Disorders and Personal Responsibility 26:31 Taking Ownership of Your Actions and Emotions 30:32 Breaking Free from Victimhood through Honesty and Self-Awareness 39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language 45:00 Creating an Intentional and Empowered Life For more on Vincent Infante, check out the links below: Website: www.vincentinfante.life LinkedIn: www.Linkedin.com/in/vininfante Instagram: www.instagram.com/vin.infante PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820 Learn more about your ad choices. Visit megaphone.fm/adchoices In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered.

They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them.

They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences.

In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life.


Takeaways

  • Give grace to others and be flexible when scheduling and rescheduling appointments.
  • Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective.
  • Negative emotions have positive intent and can be indicators of deeper challenges or problems.
  • The daily grind can lead to burnout, and it's important to find ways to alleviate it.
  • Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility
  • Take ownership of your actions and emotions
  • Be honest and self-aware about who you are
  • Control your thoughts, emotions, behaviors, actions, and language
  • Create an intentional and empowered life

Chapters

00:00 The Power of Giving Grace and Flexibility

03:49 The Limitations of Therapy and Coaching

08:04 Alleviating the Daily Grind

13:24 The Positive Intent of Negative Emotions

23:08 Rephrasing Language for Change and Possibilities

25:02 Understanding Psychological Disorders and Personal Responsibility

26:31 Taking Ownership of Your Actions and Emotions

30:32 Breaking Free from Victimhood through Honesty and Self-Awareness

39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language

45:00 Creating an Intentional and Empowered Life


For more on Vincent Infante, check out the links below:

Website: www.vincentinfante.life

LinkedIn: www.Linkedin.com/in/vininfante

Instagram: www.instagram.com/vin.infante

PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3094 yes Design Your Love w/ Dr. Sara Nasserzadeh https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Design-Your-Love-w-Dr--Sara-Nasserzadeh-e2l1dpk Dr. Sara, an expert on relationships, discusses the six ingredients for designing the love people deserve. These ingredients can be applied to all types of relationships, including those with parents, siblings, children, and coworkers. The conversation explores the importance of attraction, respect, trust, compatibility, communication, and growth in maintaining thriving relationships. It emphasizes the need to focus on the right aspects of a relationship and not rely solely on love to save it. The discussion also challenges common misconceptions about sex and physical attraction in relationships. In this conversation, Eli Weinstein discusses the six key ingredients for a successful relationship: respect, vision, trust, compassion, acts of love, and knowing your own blueprint. He emphasizes the importance of setting boundaries and communicating them lovingly and firmly. Vision involves imagining a partnership where two individuals influence and support each other, creating a harmonious relationship. Trust is built on reliability and consistency, and commitment is crucial even when you don't feel like it. Compassion is about being there for the other person without making it about yourself, and acts of love involve making the other person feel special in the way they want to be. Takeaways The six ingredients for designing the love people deserve are attraction, respect, trust, compatibility, communication, and growth. Love alone cannot save a relationship; it requires effort and focus on the right aspects. Physical attraction is important, but it is culturally constructed and can change over time. Respect involves continuously learning about boundaries and being respectable oneself. Trust is built through consistency, reliability, and vulnerability. Compatibility includes both individual attributes and interpersonal qualities. Effective communication goes beyond talking and includes understanding and valuing each other's perspectives. Relationships require growth and evolution to adapt to different stages and challenges. Set boundaries and communicate them lovingly and firmly. Imagine a partnership where two individuals influence and support each other. Build trust through reliability and consistency. Commit to the relationship even when you don't feel like it. Be there for the other person without making it about yourself. Make the other person feel special in the way they want to be. Chapters: 00:00 Introduction and Background 02:22 Dr. Sara's Journey into Relationship Work 05:20 The Role of Love in Relationships 09:16 The Focus and Efforts in Relationships 12:13 The Six Ingredients for Designing Love 22:41 Focusing on What Matters in Relationships 24:35 The First Ingredient: Attraction 26:36 The Second Ingredient: Respect 29:21 The Third Ingredient: Trust 31:46 The Fourth Ingredient: Compatibility 34:38 The Fifth Ingredient: Communication 38:03 The Sixth Ingredient: Growth 40:52 Conclusion and Final Thoughts 28:24 Creating a Vision for a Harmonious Relationship 29:21 Building Trust through Reliability and Consistency 35:06 Committing to the Relationship Even When You Don't Feel Like It 41:46 Being There for the Other Person without Making it About Yourself 49:16 Making the Other Person Feel Special Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jun 2024 13:05:00 -0000 full 5 19 Rainbow Creative <p>Dr. Sara, an expert on relationships, discusses the six ingredients for designing the love people deserve. These ingredients can be applied to all types of relationships, including those with parents, siblings, children, and coworkers. The conversation explores the importance of attraction, respect, trust, compatibility, communication, and growth in maintaining thriving relationships. It emphasizes the need to focus on the right aspects of a relationship and not rely solely on love to save it. The discussion also challenges common misconceptions about sex and physical attraction in relationships. In this conversation, Eli Weinstein discusses the six key ingredients for a successful relationship: respect, vision, trust, compassion, acts of love, and knowing your own blueprint. He emphasizes the importance of setting boundaries and communicating them lovingly and firmly. Vision involves imagining a partnership where two individuals influence and support each other, creating a harmonious relationship. Trust is built on reliability and consistency, and commitment is crucial even when you don&#39;t feel like it. Compassion is about being there for the other person without making it about yourself, and acts of love involve making the other person feel special in the way they want to be.</p> <p><br></p> <p><strong>Takeaways</strong></p> <p><br></p> <ul> <li>The six ingredients for designing the love people deserve are attraction, respect, trust, compatibility, communication, and growth.</li> <li>Love alone cannot save a relationship; it requires effort and focus on the right aspects.</li> <li>Physical attraction is important, but it is culturally constructed and can change over time.</li> <li>Respect involves continuously learning about boundaries and being respectable oneself.</li> <li>Trust is built through consistency, reliability, and vulnerability.</li> <li>Compatibility includes both individual attributes and interpersonal qualities.</li> <li>Effective communication goes beyond talking and includes understanding and valuing each other&#39;s perspectives.</li> <li>Relationships require growth and evolution to adapt to different stages and challenges. Set boundaries and communicate them lovingly and firmly.</li> <li>Imagine a partnership where two individuals influence and support each other.</li> <li>Build trust through reliability and consistency.</li> <li>Commit to the relationship even when you don&#39;t feel like it.</li> <li>Be there for the other person without making it about yourself.</li> <li>Make the other person feel special in the way they want to be.</li> </ul> <p><br></p> <p><strong>Chapters:</strong></p> <p><br></p> <p>00:00 Introduction and Background</p> <p>02:22 Dr. Sara&#39;s Journey into Relationship Work</p> <p>05:20 The Role of Love in Relationships</p> <p>09:16 The Focus and Efforts in Relationships</p> <p>12:13 The Six Ingredients for Designing Love</p> <p>22:41 Focusing on What Matters in Relationships</p> <p>24:35 The First Ingredient: Attraction</p> <p>26:36 The Second Ingredient: Respect</p> <p>29:21 The Third Ingredient: Trust</p> <p>31:46 The Fourth Ingredient: Compatibility</p> <p>34:38 The Fifth Ingredient: Communication</p> <p>38:03 The Sixth Ingredient: Growth</p> <p>40:52 Conclusion and Final Thoughts</p> <p>28:24 Creating a Vision for a Harmonious Relationship</p> <p>29:21 Building Trust through Reliability and Consistency</p> <p>35:06 Committing to the Relationship Even When You Don&#39;t Feel Like It</p> <p>41:46 Being There for the Other Person without Making it About Yourself</p> <p>49:16 Making the Other Person Feel Special</p> <p><br></p> Dr. Sara, an expert on relationships, discusses the six ingredients for designing the love people deserve. These ingredients can be applied to all types of relationships, including those with parents, siblings, children, and coworkers. The conversation explores the importance of attraction, respect, trust, compatibility, communication, and growth in maintaining thriving relationships. It emphasizes the need to focus on the right aspects of a relationship and not rely solely on love to save it. The discussion also challenges common misconceptions about sex and physical attraction in relationships. In this conversation, Eli Weinstein discusses the six key ingredients for a successful relationship: respect, vision, trust, compassion, acts of love, and knowing your own blueprint. He emphasizes the importance of setting boundaries and communicating them lovingly and firmly. Vision involves imagining a partnership where two individuals influence and support each other, creating a harmonious relationship. Trust is built on reliability and consistency, and commitment is crucial even when you don't feel like it. Compassion is about being there for the other person without making it about yourself, and acts of love involve making the other person feel special in the way they want to be. Takeaways The six ingredients for designing the love people deserve are attraction, respect, trust, compatibility, communication, and growth. Love alone cannot save a relationship; it requires effort and focus on the right aspects. Physical attraction is important, but it is culturally constructed and can change over time. Respect involves continuously learning about boundaries and being respectable oneself. Trust is built through consistency, reliability, and vulnerability. Compatibility includes both individual attributes and interpersonal qualities. Effective communication goes beyond talking and includes understanding and valuing each other's perspectives. Relationships require growth and evolution to adapt to different stages and challenges. Set boundaries and communicate them lovingly and firmly. Imagine a partnership where two individuals influence and support each other. Build trust through reliability and consistency. Commit to the relationship even when you don't feel like it. Be there for the other person without making it about yourself. Make the other person feel special in the way they want to be. Chapters: 00:00 Introduction and Background 02:22 Dr. Sara's Journey into Relationship Work 05:20 The Role of Love in Relationships 09:16 The Focus and Efforts in Relationships 12:13 The Six Ingredients for Designing Love 22:41 Focusing on What Matters in Relationships 24:35 The First Ingredient: Attraction 26:36 The Second Ingredient: Respect 29:21 The Third Ingredient: Trust 31:46 The Fourth Ingredient: Compatibility 34:38 The Fifth Ingredient: Communication 38:03 The Sixth Ingredient: Growth 40:52 Conclusion and Final Thoughts 28:24 Creating a Vision for a Harmonious Relationship 29:21 Building Trust through Reliability and Consistency 35:06 Committing to the Relationship Even When You Don't Feel Like It 41:46 Being There for the Other Person without Making it About Yourself 49:16 Making the Other Person Feel Special Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Sara, an expert on relationships, discusses the six ingredients for designing the love people deserve. These ingredients can be applied to all types of relationships, including those with parents, siblings, children, and coworkers. The conversation explores the importance of attraction, respect, trust, compatibility, communication, and growth in maintaining thriving relationships. It emphasizes the need to focus on the right aspects of a relationship and not rely solely on love to save it. The discussion also challenges common misconceptions about sex and physical attraction in relationships. In this conversation, Eli Weinstein discusses the six key ingredients for a successful relationship: respect, vision, trust, compassion, acts of love, and knowing your own blueprint. He emphasizes the importance of setting boundaries and communicating them lovingly and firmly. Vision involves imagining a partnership where two individuals influence and support each other, creating a harmonious relationship. Trust is built on reliability and consistency, and commitment is crucial even when you don't feel like it. Compassion is about being there for the other person without making it about yourself, and acts of love involve making the other person feel special in the way they want to be.


Takeaways


  • The six ingredients for designing the love people deserve are attraction, respect, trust, compatibility, communication, and growth.
  • Love alone cannot save a relationship; it requires effort and focus on the right aspects.
  • Physical attraction is important, but it is culturally constructed and can change over time.
  • Respect involves continuously learning about boundaries and being respectable oneself.
  • Trust is built through consistency, reliability, and vulnerability.
  • Compatibility includes both individual attributes and interpersonal qualities.
  • Effective communication goes beyond talking and includes understanding and valuing each other's perspectives.
  • Relationships require growth and evolution to adapt to different stages and challenges. Set boundaries and communicate them lovingly and firmly.
  • Imagine a partnership where two individuals influence and support each other.
  • Build trust through reliability and consistency.
  • Commit to the relationship even when you don't feel like it.
  • Be there for the other person without making it about yourself.
  • Make the other person feel special in the way they want to be.


Chapters:


00:00 Introduction and Background

02:22 Dr. Sara's Journey into Relationship Work

05:20 The Role of Love in Relationships

09:16 The Focus and Efforts in Relationships

12:13 The Six Ingredients for Designing Love

22:41 Focusing on What Matters in Relationships

24:35 The First Ingredient: Attraction

26:36 The Second Ingredient: Respect

29:21 The Third Ingredient: Trust

31:46 The Fourth Ingredient: Compatibility

34:38 The Fifth Ingredient: Communication

38:03 The Sixth Ingredient: Growth

40:52 Conclusion and Final Thoughts

28:24 Creating a Vision for a Harmonious Relationship

29:21 Building Trust through Reliability and Consistency

35:06 Committing to the Relationship Even When You Don't Feel Like It

41:46 Being There for the Other Person without Making it About Yourself

49:16 Making the Other Person Feel Special


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3368 no Courage + Power of Mindset w/ Travis Thomas https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Courage--Power-of-Mindset-w-Travis-Thomas-e2kp1tk Travis Thomas, a performance coach, discusses the importance of mindset and courage in sports and everyday life. He shares how his background in improv comedy led him to the mental performance space and how he incorporates improv principles into his coaching. Travis emphasizes the need to accept and embrace uncertainty, control the controllable, and focus on what's important now. He distinguishes between fearless and courageous, highlighting the importance of facing discomfort and taking action despite fear. Travis encourages individuals to validate their feelings and prioritize their locus of focus to make decisions that align with their priorities. Takeaways Accept and embrace uncertainty in order to adapt and respond effectively to changing situations. Focus on what you can control and take action in the present moment. Courage is the ability to face discomfort and take action despite fear. Validate your feelings and prioritize your locus of focus to make decisions that align with your priorities. BIO Travis Thomas is a performance coach who specializes in mindset, leadership, and culture. He is the former performance coach for the US Men’s National Soccer team, and is currently serving that role with FC Dallas and the St. Louis University men’s soccer team. He continues to serve as a corporate trainer, speaker, and consultant for some of the top companies in the world. He is the author of the book, “3 Words for Getting Unstuck: Live Yes, And”…in which he shares his experience from 25 years in improvisation and improvisational comedy - and how those principles apply to the happiness and performance in our lives.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jun 2024 16:30:00 -0000 full 5 18 Rainbow Creative <p>Travis Thomas, a performance coach, discusses the importance of mindset and courage in sports and everyday life. He shares how his background in improv comedy led him to the mental performance space and how he incorporates improv principles into his coaching. Travis emphasizes the need to accept and embrace uncertainty, control the controllable, and focus on what&#39;s important now. He distinguishes between fearless and courageous, highlighting the importance of facing discomfort and taking action despite fear. Travis encourages individuals to validate their feelings and prioritize their locus of focus to make decisions that align with their priorities.</p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Accept and embrace uncertainty in order to adapt and respond effectively to changing situations.</li> <li>Focus on what you can control and take action in the present moment.</li> <li>Courage is the ability to face discomfort and take action despite fear.</li> <li>Validate your feelings and prioritize your locus of focus to make decisions that align with your priorities.</li> </ul> <p><br></p> <p><strong>BIO</strong></p> <p>Travis Thomas is a performance coach who specializes in mindset, leadership, and culture. He is the former performance coach for the US Men’s National Soccer team, and is currently serving that role with FC Dallas and the St. Louis University men’s soccer team. He continues to serve as a corporate trainer, speaker, and consultant for some of the top companies in the world. He is the author of the book, “3 Words for Getting Unstuck: Live Yes, And”…in which he shares his experience from 25 years in improvisation and improvisational comedy - and how those principles apply to the happiness and performance in our lives. </p> Travis Thomas, a performance coach, discusses the importance of mindset and courage in sports and everyday life. He shares how his background in improv comedy led him to the mental performance space and how he incorporates improv principles into his coaching. Travis emphasizes the need to accept and embrace uncertainty, control the controllable, and focus on what's important now. He distinguishes between fearless and courageous, highlighting the importance of facing discomfort and taking action despite fear. Travis encourages individuals to validate their feelings and prioritize their locus of focus to make decisions that align with their priorities. Takeaways Accept and embrace uncertainty in order to adapt and respond effectively to changing situations. Focus on what you can control and take action in the present moment. Courage is the ability to face discomfort and take action despite fear. Validate your feelings and prioritize your locus of focus to make decisions that align with your priorities. BIO Travis Thomas is a performance coach who specializes in mindset, leadership, and culture. He is the former performance coach for the US Men’s National Soccer team, and is currently serving that role with FC Dallas and the St. Louis University men’s soccer team. He continues to serve as a corporate trainer, speaker, and consultant for some of the top companies in the world. He is the author of the book, “3 Words for Getting Unstuck: Live Yes, And”…in which he shares his experience from 25 years in improvisation and improvisational comedy - and how those principles apply to the happiness and performance in our lives.  Learn more about your ad choices. Visit megaphone.fm/adchoices Travis Thomas, a performance coach, discusses the importance of mindset and courage in sports and everyday life. He shares how his background in improv comedy led him to the mental performance space and how he incorporates improv principles into his coaching. Travis emphasizes the need to accept and embrace uncertainty, control the controllable, and focus on what's important now. He distinguishes between fearless and courageous, highlighting the importance of facing discomfort and taking action despite fear. Travis encourages individuals to validate their feelings and prioritize their locus of focus to make decisions that align with their priorities.


Takeaways

  • Accept and embrace uncertainty in order to adapt and respond effectively to changing situations.
  • Focus on what you can control and take action in the present moment.
  • Courage is the ability to face discomfort and take action despite fear.
  • Validate your feelings and prioritize your locus of focus to make decisions that align with your priorities.


BIO

Travis Thomas is a performance coach who specializes in mindset, leadership, and culture. He is the former performance coach for the US Men’s National Soccer team, and is currently serving that role with FC Dallas and the St. Louis University men’s soccer team. He continues to serve as a corporate trainer, speaker, and consultant for some of the top companies in the world. He is the author of the book, “3 Words for Getting Unstuck: Live Yes, And”…in which he shares his experience from 25 years in improvisation and improvisational comedy - and how those principles apply to the happiness and performance in our lives. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2773 no From Bedtime to Bravery: Empowering Young Minds With Emotional Learning w/ Slumberkins https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/From-Bedtime-to-Bravery-Empowering-Young-Minds-With-Emotional-Learning-w-Slumberkins-e2kgjvl Summary The Slumberkins founders, Kelly and Kaylee, discuss emotional health and wellness for children, the creation of their business, and the impact of their products. They emphasize the importance of emotional wellness for parents and children, the challenges of parenting in the digital age, and the need for a shift in the narrative around emotional growth and wellness. Kelly Oriard is the co-founder and Chief Therapeutic Officer at Slumberkins, a children’s education and emotional health brand. She holds a dual master's degree in Marriage and Family Therapy and School Counseling. As a licensed family therapist, school counselor, and mother, Oriard is passionate about changing how we support the mental and emotional well-being of children and families. As the author behind the character storylines at Slumberkins, Kelly is changing the way children and families can access the content and strategies, usually found in a family therapy session, in a fun, easy-to-use way that creates healing and brings meaningful moments of connection that make a lifelong impact on the emotional health of children. Callie Christensen is the co-founder and Chief Brand Officer at Slumberkins, a children’s education and emotional wellness brand. Callie holds a master’s in teaching elementary education and special education. As a mother and educator turned entrepreneur, she’s on a mission to use her educational background to create an accessible, meaningful, and purposeful brand that is useful in every home and school to help support families and communities on their journeys of emotional health. Slumberkins is at the forefront of brand building online as they expand into children’s entertainment by bringing the characters to life in a preschool television series produced by The Jim Henson Company for Apple TV+.   About Slumberkins Slumberkins is the leading early emotional wellness brand promoting healthy emotional development through stories and characters in the form of consumer products, books, content, music, school-based curriculum and more. Slumberkins uses original storytelling through its 50+ books in print and popular cuddly creatures to help children connect with a wide range of emotions and empower them to grow into caring, confident and resilient people. Slumberkins was founded in 2015 by Kelly Oriard and Callie Christensen, both moms with backgrounds in child development and family therapy.  Fueled by an appearance on Shark Tank and a growing community of more than 1 million, Slumberkins is continuing to expand its wildly successful consumer products and publishing business across multiple touch points, including a children’s music album, affirmation app, and mixed media puppet / 2D animation TV program produced by The Jim Henson Company, based on its plush toys, now streaming worldwide on AppleTV+. Slumberkins has sold more than 1.5 million books to date while also actively selling curriculum into schools nationwide. To learn more, visit Slumberkins.com and follow them on Instagram, Facebook, and Pinterest. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jun 2024 03:30:00 -0000 full 5 17 Rainbow Creative <p>Summary</p> <p><br></p> <p>The Slumberkins founders, Kelly and Kaylee, discuss emotional health and wellness for children, the creation of their business, and the impact of their products. They emphasize the importance of emotional wellness for parents and children, the challenges of parenting in the digital age, and the need for a shift in the narrative around emotional growth and wellness.</p> <p><br></p> <p><br></p> <p><strong>Kelly Oriard </strong>is the co-founder and Chief Therapeutic Officer at Slumberkins, a children’s education and emotional health brand. She holds a dual master&#39;s degree in Marriage and Family Therapy and School Counseling. As a licensed family therapist, school counselor, and mother, Oriard is passionate about changing how we support the mental and emotional well-being of children and families. As the author behind the character storylines at Slumberkins, Kelly is changing the way children and families can access the content and strategies, usually found in a family therapy session, in a fun, easy-to-use way that creates healing and brings meaningful moments of connection that make a lifelong impact on the emotional health of children.</p> <p><br></p> <p><strong>Callie Christensen</strong> is the co-founder and Chief Brand Officer at Slumberkins, a children’s education and emotional wellness brand. Callie holds a master’s in teaching elementary education and special education. As a mother and educator turned entrepreneur, she’s on a mission to use her educational background to create an accessible, meaningful, and purposeful brand that is useful in every home and school to help support families and communities on their journeys of emotional health. Slumberkins is at the forefront of brand building online as they expand into children’s entertainment by bringing the characters to life in a preschool television series produced by The Jim Henson Company for Apple TV+.</p> <p> </p> <p><strong>About Slumberkins</strong></p> <p>Slumberkins is the leading early emotional wellness brand promoting healthy emotional development through stories and characters in the form of consumer products, books, content, music, school-based curriculum and more. Slumberkins uses original storytelling through its 50+ books in print and popular cuddly creatures to help children connect with a wide range of emotions and empower them to grow into caring, confident and resilient people. Slumberkins was founded in 2015 by Kelly Oriard and Callie Christensen, both moms with backgrounds in child development and family therapy. </p> <p><br></p> <p>Fueled by an appearance on Shark Tank and a growing community of more than 1 million, Slumberkins is continuing to expand its wildly successful consumer products and publishing business across multiple touch points, including a children’s music album, affirmation app, and mixed media puppet / 2D animation TV program produced by The Jim Henson Company, based on its plush toys, now streaming worldwide on AppleTV+. Slumberkins has sold more than 1.5 million books to date while also actively selling curriculum into schools nationwide. To learn more, visit Slumberkins.com and follow them on Instagram, Facebook, and Pinterest.</p> Summary The Slumberkins founders, Kelly and Kaylee, discuss emotional health and wellness for children, the creation of their business, and the impact of their products. They emphasize the importance of emotional wellness for parents and children, the challenges of parenting in the digital age, and the need for a shift in the narrative around emotional growth and wellness. Kelly Oriard is the co-founder and Chief Therapeutic Officer at Slumberkins, a children’s education and emotional health brand. She holds a dual master's degree in Marriage and Family Therapy and School Counseling. As a licensed family therapist, school counselor, and mother, Oriard is passionate about changing how we support the mental and emotional well-being of children and families. As the author behind the character storylines at Slumberkins, Kelly is changing the way children and families can access the content and strategies, usually found in a family therapy session, in a fun, easy-to-use way that creates healing and brings meaningful moments of connection that make a lifelong impact on the emotional health of children. Callie Christensen is the co-founder and Chief Brand Officer at Slumberkins, a children’s education and emotional wellness brand. Callie holds a master’s in teaching elementary education and special education. As a mother and educator turned entrepreneur, she’s on a mission to use her educational background to create an accessible, meaningful, and purposeful brand that is useful in every home and school to help support families and communities on their journeys of emotional health. Slumberkins is at the forefront of brand building online as they expand into children’s entertainment by bringing the characters to life in a preschool television series produced by The Jim Henson Company for Apple TV+.   About Slumberkins Slumberkins is the leading early emotional wellness brand promoting healthy emotional development through stories and characters in the form of consumer products, books, content, music, school-based curriculum and more. Slumberkins uses original storytelling through its 50+ books in print and popular cuddly creatures to help children connect with a wide range of emotions and empower them to grow into caring, confident and resilient people. Slumberkins was founded in 2015 by Kelly Oriard and Callie Christensen, both moms with backgrounds in child development and family therapy.  Fueled by an appearance on Shark Tank and a growing community of more than 1 million, Slumberkins is continuing to expand its wildly successful consumer products and publishing business across multiple touch points, including a children’s music album, affirmation app, and mixed media puppet / 2D animation TV program produced by The Jim Henson Company, based on its plush toys, now streaming worldwide on AppleTV+. Slumberkins has sold more than 1.5 million books to date while also actively selling curriculum into schools nationwide. To learn more, visit Slumberkins.com and follow them on Instagram, Facebook, and Pinterest. Learn more about your ad choices. Visit megaphone.fm/adchoices Summary


The Slumberkins founders, Kelly and Kaylee, discuss emotional health and wellness for children, the creation of their business, and the impact of their products. They emphasize the importance of emotional wellness for parents and children, the challenges of parenting in the digital age, and the need for a shift in the narrative around emotional growth and wellness.



Kelly Oriard is the co-founder and Chief Therapeutic Officer at Slumberkins, a children’s education and emotional health brand. She holds a dual master's degree in Marriage and Family Therapy and School Counseling. As a licensed family therapist, school counselor, and mother, Oriard is passionate about changing how we support the mental and emotional well-being of children and families. As the author behind the character storylines at Slumberkins, Kelly is changing the way children and families can access the content and strategies, usually found in a family therapy session, in a fun, easy-to-use way that creates healing and brings meaningful moments of connection that make a lifelong impact on the emotional health of children.


Callie Christensen is the co-founder and Chief Brand Officer at Slumberkins, a children’s education and emotional wellness brand. Callie holds a master’s in teaching elementary education and special education. As a mother and educator turned entrepreneur, she’s on a mission to use her educational background to create an accessible, meaningful, and purposeful brand that is useful in every home and school to help support families and communities on their journeys of emotional health. Slumberkins is at the forefront of brand building online as they expand into children’s entertainment by bringing the characters to life in a preschool television series produced by The Jim Henson Company for Apple TV+.

 

About Slumberkins

Slumberkins is the leading early emotional wellness brand promoting healthy emotional development through stories and characters in the form of consumer products, books, content, music, school-based curriculum and more. Slumberkins uses original storytelling through its 50+ books in print and popular cuddly creatures to help children connect with a wide range of emotions and empower them to grow into caring, confident and resilient people. Slumberkins was founded in 2015 by Kelly Oriard and Callie Christensen, both moms with backgrounds in child development and family therapy. 


Fueled by an appearance on Shark Tank and a growing community of more than 1 million, Slumberkins is continuing to expand its wildly successful consumer products and publishing business across multiple touch points, including a children’s music album, affirmation app, and mixed media puppet / 2D animation TV program produced by The Jim Henson Company, based on its plush toys, now streaming worldwide on AppleTV+. Slumberkins has sold more than 1.5 million books to date while also actively selling curriculum into schools nationwide. To learn more, visit Slumberkins.com and follow them on Instagram, Facebook, and Pinterest.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3033 no The Monster at the End of the Book: Treatment and Hope of OCD w/ Dr. Patrick McGrath https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Monster-at-the-End-of-the-Book-Treatment-and-Hope-of-OCD-w-Dr--Patrick-McGrath-e2k96b0 Dr. Patrick McGrath, Chief Clinical Officer at NoCD, discusses the reality of OCD, its portrayal in the media, and the treatment approaches. He emphasizes the importance of understanding the true nature of OCD and the challenges faced by individuals with the condition. The conversation delves into the impact of OCD on daily life, the therapeutic process, and the distinction between OCD and obsessive-compulsive personality disorder. The conversation covers a wide range of topics related to OCD treatment, including the use of teletherapy, exposure therapy, the role of clinicians, the mission of NoCD, medication, and emerging treatments. The conversation also addresses common myths and misconceptions about OCD and offers hope to those struggling with the condition. With over 20 years of expertise, Dr. McGrath is recognized as a leading authority on OCD. His media presence includes appearances on the Discovery Health Channel’s “Panic,” TLC’s “Hoarding: Buried Alive,” and podcasts such as Inside Mental Health and We Met At ACME. He’s also authored “Don't Try Harder, Try Different” and “The OCD Answer Book.”  Takeaways OCD is not an adjective, it is a condition that involves obsessions and compulsions. The media often misrepresents OCD, leading to misconceptions about the condition. Exposure and response prevention therapy, combined with ACT principles, is an effective treatment approach for OCD. OCD and obsessive-compulsive personality disorder are distinct conditions with different characteristics and treatment approaches. Teletherapy has been successful in treating OCD and offers convenience for patients and families. Exposure and response prevention therapy is a key treatment for OCD, and clinicians play a crucial role in guiding patients through the process. NoCD is a leading organization in the treatment of OCD, providing accessible therapy and support for individuals across the U.S. and internationally. Medication is often used in conjunction with exposure therapy for OCD treatment, and the importance of proper prescription and dosage is emphasized. Emerging treatments, such as deep TMS and deep brain stimulation, show promise in the treatment of OCD. Common myths and misconceptions about OCD are debunked, and the conversation offers hope and encouragement to those struggling with the condition. Chapters 00:00 Understanding the Reality of OCD: Myths vs. Truth 06:38 The Impact of OCD on Daily Life 14:16 Treatment Approaches for OCD: ERP and ACT 25:17 Revolutionizing OCD Treatment: The Role of Teletherapy and Exposure Therapy 38:26 The Mission of NoCD: Accessible Therapy and Support for OCD 41:17 Medication and Emerging Treatments for OCD: A Look into the Future 46:23 Debunking Myths and Offering Hope: Understanding OCD Treatment Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 May 2024 16:03:46 -0000 full 5 Rainbow Creative <p>Dr. Patrick McGrath, Chief Clinical Officer at NoCD, discusses the reality of OCD, its portrayal in the media, and the treatment approaches. He emphasizes the importance of understanding the true nature of OCD and the challenges faced by individuals with the condition. The conversation delves into the impact of OCD on daily life, the therapeutic process, and the distinction between OCD and obsessive-compulsive personality disorder. The conversation covers a wide range of topics related to OCD treatment, including the use of teletherapy, exposure therapy, the role of clinicians, the mission of NoCD, medication, and emerging treatments. The conversation also addresses common myths and misconceptions about OCD and offers hope to those struggling with the condition.</p> <p><br></p> <p>With over 20 years of expertise, Dr. McGrath is recognized as a leading authority on OCD. His media presence includes appearances on the Discovery Health Channel’s “Panic,” TLC’s “Hoarding: Buried Alive,” and podcasts such as Inside Mental Health and We Met At ACME. He’s also authored “Don&#39;t Try Harder, Try Different” and “The OCD Answer Book.” <br></p> <p><br></p> <p><strong>Takeaways</strong></p> <p><br></p> <ul> <li>OCD is not an adjective, it is a condition that involves obsessions and compulsions.</li> <li>The media often misrepresents OCD, leading to misconceptions about the condition.</li> <li>Exposure and response prevention therapy, combined with ACT principles, is an effective treatment approach for OCD.</li> <li>OCD and obsessive-compulsive personality disorder are distinct conditions with different characteristics and treatment approaches. Teletherapy has been successful in treating OCD and offers convenience for patients and families.</li> <li>Exposure and response prevention therapy is a key treatment for OCD, and clinicians play a crucial role in guiding patients through the process.</li> <li>NoCD is a leading organization in the treatment of OCD, providing accessible therapy and support for individuals across the U.S. and internationally.</li> <li>Medication is often used in conjunction with exposure therapy for OCD treatment, and the importance of proper prescription and dosage is emphasized.</li> <li>Emerging treatments, such as deep TMS and deep brain stimulation, show promise in the treatment of OCD.</li> <li>Common myths and misconceptions about OCD are debunked, and the conversation offers hope and encouragement to those struggling with the condition.</li> <p><br></p> </ul> <p><strong>Chapters</strong></p> <ul> <p><br></p> </ul> <p>00:00 Understanding the Reality of OCD: Myths vs. Truth</p> <p>06:38 The Impact of OCD on Daily Life</p> <p>14:16 Treatment Approaches for OCD: ERP and ACT</p> <p>25:17 Revolutionizing OCD Treatment: The Role of Teletherapy and Exposure Therapy</p> <p>38:26 The Mission of NoCD: Accessible Therapy and Support for OCD</p> <p>41:17 Medication and Emerging Treatments for OCD: A Look into the Future</p> <p>46:23 Debunking Myths and Offering Hope: Understanding OCD Treatment</p> <p><br></p> <p><br></p> <p><br></p> Dr. Patrick McGrath, Chief Clinical Officer at NoCD, discusses the reality of OCD, its portrayal in the media, and the treatment approaches. He emphasizes the importance of understanding the true nature of OCD and the challenges faced by individuals with the condition. The conversation delves into the impact of OCD on daily life, the therapeutic process, and the distinction between OCD and obsessive-compulsive personality disorder. The conversation covers a wide range of topics related to OCD treatment, including the use of teletherapy, exposure therapy, the role of clinicians, the mission of NoCD, medication, and emerging treatments. The conversation also addresses common myths and misconceptions about OCD and offers hope to those struggling with the condition. With over 20 years of expertise, Dr. McGrath is recognized as a leading authority on OCD. His media presence includes appearances on the Discovery Health Channel’s “Panic,” TLC’s “Hoarding: Buried Alive,” and podcasts such as Inside Mental Health and We Met At ACME. He’s also authored “Don't Try Harder, Try Different” and “The OCD Answer Book.”  Takeaways OCD is not an adjective, it is a condition that involves obsessions and compulsions. The media often misrepresents OCD, leading to misconceptions about the condition. Exposure and response prevention therapy, combined with ACT principles, is an effective treatment approach for OCD. OCD and obsessive-compulsive personality disorder are distinct conditions with different characteristics and treatment approaches. Teletherapy has been successful in treating OCD and offers convenience for patients and families. Exposure and response prevention therapy is a key treatment for OCD, and clinicians play a crucial role in guiding patients through the process. NoCD is a leading organization in the treatment of OCD, providing accessible therapy and support for individuals across the U.S. and internationally. Medication is often used in conjunction with exposure therapy for OCD treatment, and the importance of proper prescription and dosage is emphasized. Emerging treatments, such as deep TMS and deep brain stimulation, show promise in the treatment of OCD. Common myths and misconceptions about OCD are debunked, and the conversation offers hope and encouragement to those struggling with the condition. Chapters 00:00 Understanding the Reality of OCD: Myths vs. Truth 06:38 The Impact of OCD on Daily Life 14:16 Treatment Approaches for OCD: ERP and ACT 25:17 Revolutionizing OCD Treatment: The Role of Teletherapy and Exposure Therapy 38:26 The Mission of NoCD: Accessible Therapy and Support for OCD 41:17 Medication and Emerging Treatments for OCD: A Look into the Future 46:23 Debunking Myths and Offering Hope: Understanding OCD Treatment Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Patrick McGrath, Chief Clinical Officer at NoCD, discusses the reality of OCD, its portrayal in the media, and the treatment approaches. He emphasizes the importance of understanding the true nature of OCD and the challenges faced by individuals with the condition. The conversation delves into the impact of OCD on daily life, the therapeutic process, and the distinction between OCD and obsessive-compulsive personality disorder. The conversation covers a wide range of topics related to OCD treatment, including the use of teletherapy, exposure therapy, the role of clinicians, the mission of NoCD, medication, and emerging treatments. The conversation also addresses common myths and misconceptions about OCD and offers hope to those struggling with the condition.


With over 20 years of expertise, Dr. McGrath is recognized as a leading authority on OCD. His media presence includes appearances on the Discovery Health Channel’s “Panic,” TLC’s “Hoarding: Buried Alive,” and podcasts such as Inside Mental Health and We Met At ACME. He’s also authored “Don't Try Harder, Try Different” and “The OCD Answer Book.” 


Takeaways


  • OCD is not an adjective, it is a condition that involves obsessions and compulsions.
  • The media often misrepresents OCD, leading to misconceptions about the condition.
  • Exposure and response prevention therapy, combined with ACT principles, is an effective treatment approach for OCD.
  • OCD and obsessive-compulsive personality disorder are distinct conditions with different characteristics and treatment approaches. Teletherapy has been successful in treating OCD and offers convenience for patients and families.
  • Exposure and response prevention therapy is a key treatment for OCD, and clinicians play a crucial role in guiding patients through the process.
  • NoCD is a leading organization in the treatment of OCD, providing accessible therapy and support for individuals across the U.S. and internationally.
  • Medication is often used in conjunction with exposure therapy for OCD treatment, and the importance of proper prescription and dosage is emphasized.
  • Emerging treatments, such as deep TMS and deep brain stimulation, show promise in the treatment of OCD.
  • Common myths and misconceptions about OCD are debunked, and the conversation offers hope and encouragement to those struggling with the condition.


Chapters


00:00 Understanding the Reality of OCD: Myths vs. Truth

06:38 The Impact of OCD on Daily Life

14:16 Treatment Approaches for OCD: ERP and ACT

25:17 Revolutionizing OCD Treatment: The Role of Teletherapy and Exposure Therapy

38:26 The Mission of NoCD: Accessible Therapy and Support for OCD

41:17 Medication and Emerging Treatments for OCD: A Look into the Future

46:23 Debunking Myths and Offering Hope: Understanding OCD Treatment




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3236 yes You Do You. Period! https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/You-Do-You--Period-e2k0698 In this episode, Eli Weinstein interviews Rachel Sievers, a mental health professional, about relationships, boundaries, and authenticity. They discuss codependency and the distinction between codependency and caring for others. Rachel explains that codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. She emphasizes the importance of reparenting oneself and learning to listen to one's own thoughts, emotions, and needs. They also explore the challenges of being authentic in relationships and the fear of disconnection. Rachel encourages listeners to trust that being true to themselves is the right path, even if it means losing relationships that don't accept them. Tune in to learn how self-acceptance can lead to a more fulfilling and courageous life. Takeaways Codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. Reparenting involves talking to oneself in a supportive and validating way and acknowledging one's thoughts, emotions, and needs. Being authentic in relationships can be challenging, but it is important to trust that the right people will accept and appreciate one's true self. Being true to oneself may lead to the loss of relationships that don't accept or align with one's authentic self, but it also opens the door to new connections with people who do. Trusting in a higher power or greater energy can provide guidance and support in the journey of self-discovery and authenticity. Rachel Sievers is a retired psychotherapist and life coach with a master's degree of science in psychology. She's logged over ten thousand hours practicing psychotherapy. In addition to her podcast, The Answer to Everything, she's developed a workbook, Talk To Me, and an online anxiety course, Anxiety-Free in 21 Days, as well as running an expanded private practice in California. She began her career working with families of foster and adopted children. Since then, she's worked in private practice using Dialectical Behavior Therapy, Affirmative, and Gestalt therapy. She's been trained in the Gottman Method, and in Somatic Experiencing to help her clients effectively heal from trauma symptoms. Now, she works as a counselor and life coach in private practice using her experience as a psychotherapist in combination with action-based methods to fit the needs of her clients best.  Rachel doesn't have "bad days" at work. She loves her job, and is honored and each time someone allows her to walk alongside them on their journey.  For access to Rachel's book, podcast, and online course, or to work with Rachel 1-1, go to rachelsievers.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 May 2024 19:25:27 -0000 full 5 14 Rainbow Creative <p>In this episode, Eli Weinstein interviews Rachel Sievers, a mental health professional, about relationships, boundaries, and authenticity. They discuss codependency and the distinction between codependency and caring for others. Rachel explains that codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. She emphasizes the importance of reparenting oneself and learning to listen to one&#39;s own thoughts, emotions, and needs. They also explore the challenges of being authentic in relationships and the fear of disconnection. Rachel encourages listeners to trust that being true to themselves is the right path, even if it means losing relationships that don&#39;t accept them. Tune in to learn how self-acceptance can lead to a more fulfilling and courageous life.</p> <p><br></p> <p><strong>Takeaways</strong></p> <ul> <li>Codependency often stems from childhood experiences where showing up as oneself was not accepted or valued.</li> <li>Reparenting involves talking to oneself in a supportive and validating way and acknowledging one&#39;s thoughts, emotions, and needs.</li> <li>Being authentic in relationships can be challenging, but it is important to trust that the right people will accept and appreciate one&#39;s true self.</li> <li>Being true to oneself may lead to the loss of relationships that don&#39;t accept or align with one&#39;s authentic self, but it also opens the door to new connections with people who do.</li> <li>Trusting in a higher power or greater energy can provide guidance and support in the journey of self-discovery and authenticity.</li> </ul> <p><br></p> <p>Rachel Sievers is a retired psychotherapist and life coach with a master&#39;s degree of science in psychology. She&#39;s logged over ten thousand hours practicing psychotherapy. In addition to her podcast, <strong>The Answer to Everything</strong>, she&#39;s developed a workbook,<strong> Talk To Me</strong>, and an online anxiety course, <strong>Anxiety-Free in 21 Days</strong>, as well as running an expanded private practice in California.</p> <p>She began her career working with families of foster and adopted children. Since then, she&#39;s worked in private practice using Dialectical Behavior Therapy, Affirmative, and Gestalt therapy. She&#39;s been trained in the Gottman Method, and in Somatic Experiencing to help her clients effectively heal from trauma symptoms. Now, she works as a counselor and life coach in private practice using her experience as a psychotherapist in combination with action-based methods to fit the needs of her clients best. </p> <p><br></p> <p>Rachel doesn&#39;t have &quot;bad days&quot; at work. She loves her job, and is honored and each time someone allows her to walk alongside them on their journey. </p> <p><br></p> <p>For access to Rachel&#39;s book, podcast, and online course, or to work with Rachel 1-1, go to <a href="http://rachelsievers.com/" target="_blank">rachelsievers.com</a>. </p> <p><br></p> In this episode, Eli Weinstein interviews Rachel Sievers, a mental health professional, about relationships, boundaries, and authenticity. They discuss codependency and the distinction between codependency and caring for others. Rachel explains that codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. She emphasizes the importance of reparenting oneself and learning to listen to one's own thoughts, emotions, and needs. They also explore the challenges of being authentic in relationships and the fear of disconnection. Rachel encourages listeners to trust that being true to themselves is the right path, even if it means losing relationships that don't accept them. Tune in to learn how self-acceptance can lead to a more fulfilling and courageous life. Takeaways Codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. Reparenting involves talking to oneself in a supportive and validating way and acknowledging one's thoughts, emotions, and needs. Being authentic in relationships can be challenging, but it is important to trust that the right people will accept and appreciate one's true self. Being true to oneself may lead to the loss of relationships that don't accept or align with one's authentic self, but it also opens the door to new connections with people who do. Trusting in a higher power or greater energy can provide guidance and support in the journey of self-discovery and authenticity. Rachel Sievers is a retired psychotherapist and life coach with a master's degree of science in psychology. She's logged over ten thousand hours practicing psychotherapy. In addition to her podcast, The Answer to Everything, she's developed a workbook, Talk To Me, and an online anxiety course, Anxiety-Free in 21 Days, as well as running an expanded private practice in California. She began her career working with families of foster and adopted children. Since then, she's worked in private practice using Dialectical Behavior Therapy, Affirmative, and Gestalt therapy. She's been trained in the Gottman Method, and in Somatic Experiencing to help her clients effectively heal from trauma symptoms. Now, she works as a counselor and life coach in private practice using her experience as a psychotherapist in combination with action-based methods to fit the needs of her clients best.  Rachel doesn't have "bad days" at work. She loves her job, and is honored and each time someone allows her to walk alongside them on their journey.  For access to Rachel's book, podcast, and online course, or to work with Rachel 1-1, go to rachelsievers.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Eli Weinstein interviews Rachel Sievers, a mental health professional, about relationships, boundaries, and authenticity. They discuss codependency and the distinction between codependency and caring for others. Rachel explains that codependency often stems from childhood experiences where showing up as oneself was not accepted or valued. She emphasizes the importance of reparenting oneself and learning to listen to one's own thoughts, emotions, and needs. They also explore the challenges of being authentic in relationships and the fear of disconnection. Rachel encourages listeners to trust that being true to themselves is the right path, even if it means losing relationships that don't accept them. Tune in to learn how self-acceptance can lead to a more fulfilling and courageous life.


Takeaways

  • Codependency often stems from childhood experiences where showing up as oneself was not accepted or valued.
  • Reparenting involves talking to oneself in a supportive and validating way and acknowledging one's thoughts, emotions, and needs.
  • Being authentic in relationships can be challenging, but it is important to trust that the right people will accept and appreciate one's true self.
  • Being true to oneself may lead to the loss of relationships that don't accept or align with one's authentic self, but it also opens the door to new connections with people who do.
  • Trusting in a higher power or greater energy can provide guidance and support in the journey of self-discovery and authenticity.


Rachel Sievers is a retired psychotherapist and life coach with a master's degree of science in psychology. She's logged over ten thousand hours practicing psychotherapy. In addition to her podcast, The Answer to Everything, she's developed a workbook, Talk To Me, and an online anxiety course, Anxiety-Free in 21 Days, as well as running an expanded private practice in California.

She began her career working with families of foster and adopted children. Since then, she's worked in private practice using Dialectical Behavior Therapy, Affirmative, and Gestalt therapy. She's been trained in the Gottman Method, and in Somatic Experiencing to help her clients effectively heal from trauma symptoms. Now, she works as a counselor and life coach in private practice using her experience as a psychotherapist in combination with action-based methods to fit the needs of her clients best. 


Rachel doesn't have "bad days" at work. She loves her job, and is honored and each time someone allows her to walk alongside them on their journey. 


For access to Rachel's book, podcast, and online course, or to work with Rachel 1-1, go to rachelsievers.com. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3032 yes Making Space in Your Relationships w/ Elizabeth Earnshaw https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Making-Space-in-Your-Relationships-w-Elizabeth-Earnshaw-e2jnf6c Discover the secrets to successful relationships on this episode of the Dude Therapist podcast with Eli Weinstein and Elizabeth Earnshaw. They discuss the shifting dynamics in relationships, from traditional issues like infidelity to modern stressors like work pressure and societal influences. Elizabeth emphasizes the impact of external stressors on relationships and advocates for boundaries and effective communication. Gain practical solutions like joint accounts for financial harmony and learn the importance of empathy and understanding in resolving conflicts. Explore the complexities of ending relationships with honest communication and self-reflection. Tune in for valuable insights on fostering harmonious and fulfilling relationships. Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Ours, a company focused on helping premarital couples have important conversations. She has also hosted  a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on Instagram @lizlistens. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 May 2024 03:08:37 -0000 full 5 13 Rainbow Creative <p>Discover the secrets to successful relationships on this episode of the Dude Therapist podcast with Eli Weinstein and Elizabeth Earnshaw. They discuss the shifting dynamics in relationships, from traditional issues like infidelity to modern stressors like work pressure and societal influences. Elizabeth emphasizes the impact of external stressors on relationships and advocates for boundaries and effective communication. Gain practical solutions like joint accounts for financial harmony and learn the importance of empathy and understanding in resolving conflicts. Explore the complexities of ending relationships with honest communication and self-reflection. Tune in for valuable insights on fostering harmonious and fulfilling relationships.</p> <p><br></p> <p>Elizabeth Earnshaw is a Licensed Marriage &amp; Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of<a href="https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955/ref=sr_1_3?dchild=1&keywords=i+want+this+to+work&qid=1634049747&sr=8-3" target="_blank"> I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age&quot;</a>. She sees couples and trains therapists at<a href="http://www.abetterlifetherapy.com/" target="_blank"> A Better Life Therapy</a> in Philadelphia, Pennsylvania and is a co-founder at<a href="http://www.letsactuallygo.com/" target="_blank"> Ours,</a> a company focused on helping premarital couples have important conversations. She has also hosted  a relationship advice segment on the iHeartRadio podcast,<a href="https://podcasts.apple.com/us/podcast/good-risings/id1568224482" target="_blank"> Good Risings</a>, and creates relationship wellness content on Instagram<a href="http://www.instagram.com/lizlistens" target="_blank"> @lizlistens</a>.<br></p> Discover the secrets to successful relationships on this episode of the Dude Therapist podcast with Eli Weinstein and Elizabeth Earnshaw. They discuss the shifting dynamics in relationships, from traditional issues like infidelity to modern stressors like work pressure and societal influences. Elizabeth emphasizes the impact of external stressors on relationships and advocates for boundaries and effective communication. Gain practical solutions like joint accounts for financial harmony and learn the importance of empathy and understanding in resolving conflicts. Explore the complexities of ending relationships with honest communication and self-reflection. Tune in for valuable insights on fostering harmonious and fulfilling relationships. Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Ours, a company focused on helping premarital couples have important conversations. She has also hosted  a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on Instagram @lizlistens. Learn more about your ad choices. Visit megaphone.fm/adchoices Discover the secrets to successful relationships on this episode of the Dude Therapist podcast with Eli Weinstein and Elizabeth Earnshaw. They discuss the shifting dynamics in relationships, from traditional issues like infidelity to modern stressors like work pressure and societal influences. Elizabeth emphasizes the impact of external stressors on relationships and advocates for boundaries and effective communication. Gain practical solutions like joint accounts for financial harmony and learn the importance of empathy and understanding in resolving conflicts. Explore the complexities of ending relationships with honest communication and self-reflection. Tune in for valuable insights on fostering harmonious and fulfilling relationships.


Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Ours, a company focused on helping premarital couples have important conversations. She has also hosted  a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on Instagram @lizlistens.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3058 no From Shadows to Light: Discovering Self-Compassion and Personal Growth w/ Dr. Stephanie https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/From-Shadows-to-Light-Discovering-Self-Compassion-and-Personal-Growth-w-Dr--Stephanie-e2jcpe4 On this episode of The Dude Therapist join host Eli Weinstein as he delves into the world of inner healing and personal growth with clinical psychologist Dr. Stephanie Carinia. Discover the power of inner child work and shadow work in overcoming past traumas and building stronger relationships. Learn how to transition from codependency to interdependency and the importance of self-compassion, self-acceptance, and setting boundaries. Gain insights on recognizing unhealthy relationship patterns, fostering emotional well-being, and attracting emotionally available partners. Tune in for guidance on self-reflection, communication, and navigating personal growth to achieve lasting emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 04:30:00 -0000 full 5 13 Rainbow Creative <p>On this episode of The Dude Therapist join host Eli Weinstein as he delves into the world of inner healing and personal growth with clinical psychologist Dr. Stephanie Carinia. Discover the power of inner child work and shadow work in overcoming past traumas and building stronger relationships. Learn how to transition from codependency to interdependency and the importance of self-compassion, self-acceptance, and setting boundaries. Gain insights on recognizing unhealthy relationship patterns, fostering emotional well-being, and attracting emotionally available partners. Tune in for guidance on self-reflection, communication, and navigating personal growth to achieve lasting emotional well-being.</p> On this episode of The Dude Therapist join host Eli Weinstein as he delves into the world of inner healing and personal growth with clinical psychologist Dr. Stephanie Carinia. Discover the power of inner child work and shadow work in overcoming past traumas and building stronger relationships. Learn how to transition from codependency to interdependency and the importance of self-compassion, self-acceptance, and setting boundaries. Gain insights on recognizing unhealthy relationship patterns, fostering emotional well-being, and attracting emotionally available partners. Tune in for guidance on self-reflection, communication, and navigating personal growth to achieve lasting emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist join host Eli Weinstein as he delves into the world of inner healing and personal growth with clinical psychologist Dr. Stephanie Carinia. Discover the power of inner child work and shadow work in overcoming past traumas and building stronger relationships. Learn how to transition from codependency to interdependency and the importance of self-compassion, self-acceptance, and setting boundaries. Gain insights on recognizing unhealthy relationship patterns, fostering emotional well-being, and attracting emotionally available partners. Tune in for guidance on self-reflection, communication, and navigating personal growth to achieve lasting emotional well-being.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2437 no Growing Relationally to Growing Individually w/ Emily Sanders, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Growing-Relationally-to-Growing-Individually-w-Emily-Sanders--LMFT-e2j6433 On this episode of The Dude Therapist podcast, Eli Weinstein and guest Emily Sanders explore the intricate dynamics of building and maintaining relationships. They delve into the impact of early family experiences on our ability to be open in relationships and stress the importance of pacing and avoiding rushing intimacy. The conversation highlights the significance of in-person interactions, clear communication, and expressing needs explicitly to prevent resentment. Sanders also addresses healthy conflict resolution and views disagreements as opportunities for growth, advocating for a nuanced approach to maintaining connections. Emily has been practicing for over 13 years, and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​ Emily has enjoyed working with individuals and families from all walks of life, both in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son. In her free time Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 May 2024 18:01:25 -0000 full 5 12 Rainbow Creative <p>On this episode of The Dude Therapist podcast, Eli Weinstein and guest Emily Sanders explore the intricate dynamics of building and maintaining relationships. They delve into the impact of early family experiences on our ability to be open in relationships and stress the importance of pacing and avoiding rushing intimacy. The conversation highlights the significance of in-person interactions, clear communication, and expressing needs explicitly to prevent resentment. Sanders also addresses healthy conflict resolution and views disagreements as opportunities for growth, advocating for a nuanced approach to maintaining connections.</p> <p>Emily has been practicing for over 13 years, and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment.</p> <p>​</p> <p>Emily has enjoyed working with individuals and families from all walks of life, both in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son.</p> <p>In her free time Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.</p> On this episode of The Dude Therapist podcast, Eli Weinstein and guest Emily Sanders explore the intricate dynamics of building and maintaining relationships. They delve into the impact of early family experiences on our ability to be open in relationships and stress the importance of pacing and avoiding rushing intimacy. The conversation highlights the significance of in-person interactions, clear communication, and expressing needs explicitly to prevent resentment. Sanders also addresses healthy conflict resolution and views disagreements as opportunities for growth, advocating for a nuanced approach to maintaining connections. Emily has been practicing for over 13 years, and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​ Emily has enjoyed working with individuals and families from all walks of life, both in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son. In her free time Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist podcast, Eli Weinstein and guest Emily Sanders explore the intricate dynamics of building and maintaining relationships. They delve into the impact of early family experiences on our ability to be open in relationships and stress the importance of pacing and avoiding rushing intimacy. The conversation highlights the significance of in-person interactions, clear communication, and expressing needs explicitly to prevent resentment. Sanders also addresses healthy conflict resolution and views disagreements as opportunities for growth, advocating for a nuanced approach to maintaining connections.

Emily has been practicing for over 13 years, and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment.

​

Emily has enjoyed working with individuals and families from all walks of life, both in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son.

In her free time Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2533 no Going Beyond Happiness w/ Dr. Jennifer Guttman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Going-Beyond-Happiness-w-Dr--Jennifer-Guttman-e2ig783 In this podcast episode, Eli Weinstein and Dr. Jennifer Guttman discuss the importance of prioritizing sustainable life satisfaction over fleeting happiness. Dr. Guttman, a clinical psychologist, shares insights on embracing a broader emotional spectrum and setting achievable goals for personal fulfillment. They also explore the impact of social media on perceptions of happiness and the need to find contentment in everyday moments. The conversation concludes with a focus on self-acceptance and celebrating progress toward goals for a truly fulfilling life. [00:00:00] Therapist promotes sustainable life satisfaction revolution. [00:03:29] Search for happiness within, not externally. [00:07:56] Chasing happiness on social media is harmful. [00:12:04] Happiness is externally driven; other emotions are not. [00:16:23] Pursuit of happiness through satisfaction revolution. [00:20:49] Achieve satisfaction by avoiding assumptions and comparisons. [00:24:09] Seeking fulfillment through presence and mindfulness. [00:27:40] Social media oversharing contributes to despair. [00:31:48] Good days are simple and satisfying. [00:35:22] Embrace authenticity, feel your feelings. Dr. Jennifer Guttman has a doctorate in clinical psychology. She launched a motivational brand called Sustainable Life Satisfaction® and produced a YouTube series, course, and workbook based on this method. This year Beyond Happiness, The 6 Secrets of Life Satisfaction was published by Post Hill Press. Dr. Guttman is a regular contributor to Psychology Today and Thrive Global. She has written for national news outlets such as The Washington Post and Newsweek, has been a guest on several network television programs, including ABC News, and has been featured on dozens of podcasts. Dr. Guttman has an active and robust Cognitive Behavioral practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Apr 2024 21:09:44 -0000 full 5 11 Rainbow Creative In this podcast episode, Eli Weinstein and Dr. Jennifer Guttman discuss the importance of prioritizing sustainable life satisfaction over fleeting happiness. Dr. Guttman, a clinical psychologist, shares insights on embracing a broader emotional spectrum and setting achievable goals for personal fulfillment. They also explore the impact of social media on perceptions of happiness and the need to find contentment in everyday moments. The conversation concludes with a focus on self-acceptance and celebrating progress toward goals for a truly fulfilling life. [00:00:00] Therapist promotes sustainable life satisfaction revolution. [00:03:29] Search for happiness within, not externally. [00:07:56] Chasing happiness on social media is harmful. [00:12:04] Happiness is externally driven; other emotions are not. [00:16:23] Pursuit of happiness through satisfaction revolution. [00:20:49] Achieve satisfaction by avoiding assumptions and comparisons. [00:24:09] Seeking fulfillment through presence and mindfulness. [00:27:40] Social media oversharing contributes to despair. [00:31:48] Good days are simple and satisfying. [00:35:22] Embrace authenticity, feel your feelings. Dr. Jennifer Guttman has a doctorate in clinical psychology. She launched a motivational brand called Sustainable Life Satisfaction® and produced a YouTube series, course, and workbook based on this method. This year Beyond Happiness, The 6 Secrets of Life Satisfaction was published by Post Hill Press. Dr. Guttman is a regular contributor to Psychology Today and Thrive Global. She has written for national news outlets such as The Washington Post and Newsweek, has been a guest on several network television programs, including ABC News, and has been featured on dozens of podcasts. Dr. Guttman has an active and robust Cognitive Behavioral practice. In this podcast episode, Eli Weinstein and Dr. Jennifer Guttman discuss the importance of prioritizing sustainable life satisfaction over fleeting happiness. Dr. Guttman, a clinical psychologist, shares insights on embracing a broader emotional spectrum and setting achievable goals for personal fulfillment. They also explore the impact of social media on perceptions of happiness and the need to find contentment in everyday moments. The conversation concludes with a focus on self-acceptance and celebrating progress toward goals for a truly fulfilling life. [00:00:00] Therapist promotes sustainable life satisfaction revolution. [00:03:29] Search for happiness within, not externally. [00:07:56] Chasing happiness on social media is harmful. [00:12:04] Happiness is externally driven; other emotions are not. [00:16:23] Pursuit of happiness through satisfaction revolution. [00:20:49] Achieve satisfaction by avoiding assumptions and comparisons. [00:24:09] Seeking fulfillment through presence and mindfulness. [00:27:40] Social media oversharing contributes to despair. [00:31:48] Good days are simple and satisfying. [00:35:22] Embrace authenticity, feel your feelings. Dr. Jennifer Guttman has a doctorate in clinical psychology. She launched a motivational brand called Sustainable Life Satisfaction® and produced a YouTube series, course, and workbook based on this method. This year Beyond Happiness, The 6 Secrets of Life Satisfaction was published by Post Hill Press. Dr. Guttman is a regular contributor to Psychology Today and Thrive Global. She has written for national news outlets such as The Washington Post and Newsweek, has been a guest on several network television programs, including ABC News, and has been featured on dozens of podcasts. Dr. Guttman has an active and robust Cognitive Behavioral practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2480 no How To Liberate Your Love w/ Mark Groves https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-To-Liberate-Your-Love-w-Mark-Groves-e2i7u8a On this episode of the podcast, Eli Weinstein and relationship specialist Mark Groves dive into the complexities of modern relationships and personal growth. They discuss the importance of accepting individuals as they are and avoiding the urge to change partners. They also emphasize the significance of open communication, self-care, and setting boundaries for true transformation. Tune in to learn how to foster healthy connections and celebrate individuality in relationships for growth and authenticity. [This week's episode is brought to you by BetterHelp. Visit BetterHelp.com/dudetherapist today to get 10% off your first month.] [00:00:00] Therapy can help guide and listen. [00:02:28] Mark Rose explores human connection authentically. [00:06:53] Identifying through wounds, growth comparison, relationships. [00:12:42] Resolve disconnection, prioritize self, communicate needs. [00:18:41] Fear of loss keeps people stuck. [00:23:56] Liberated love celebrates individuality in relationships. [00:29:59] Nurturing sacred space in relationships. [00:35:52] Relationships require courage and liberation. [00:40:11] Blind spots: guilt and blame. [00:45:58] Relationships require skill and self-awareness. Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Links: Preorder Liberated Love here! Website: createthelove.com + markgroves.com Podcast: markgrovespodcast.com Instagram: @createthelove Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Apr 2024 18:05:00 -0000 full 5 10 Rainbow Creative <p>On this episode of the podcast, Eli Weinstein and relationship specialist Mark Groves dive into the complexities of modern relationships and personal growth. They discuss the importance of accepting individuals as they are and avoiding the urge to change partners. They also emphasize the significance of open communication, self-care, and setting boundaries for true transformation. Tune in to learn how to foster healthy connections and celebrate individuality in relationships for growth and authenticity.</p> <p><br></p> <p>[This week&#39;s episode is brought to you by BetterHelp. Visit BetterHelp.com/dudetherapist today to get 10% off your first month.]</p> <p><br></p> <p>[00:00:00] Therapy can help guide and listen. [00:02:28] Mark Rose explores human connection authentically. [00:06:53] Identifying through wounds, growth comparison, relationships. [00:12:42] Resolve disconnection, prioritize self, communicate needs. [00:18:41] Fear of loss keeps people stuck. [00:23:56] Liberated love celebrates individuality in relationships. [00:29:59] Nurturing sacred space in relationships. [00:35:52] Relationships require courage and liberation. [00:40:11] Blind spots: guilt and blame. [00:45:58] Relationships require skill and self-awareness.</p> <p>Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark&#39;s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.</p> <p><strong>Links:</strong></p> <ul> <li><a href="https://read.macmillan.com/lp/liberated-love/" target="_blank">Preorder Liberated Love here!</a></li> <li>Website: <a href="http://createthelove.com/" target="_blank">createthelove.com</a> + <a href="http://markgroves.com/" target="_blank">markgroves.com</a></li> <li>Podcast: <a href="https://markgrovespodcast.com/" target="_blank">markgrovespodcast.com</a><br></li> <li>Instagram: <a href="https://instagram.com/createthelove" target="_blank">@createthelove</a></li> </ul> <p><br></p> <p><br></p> On this episode of the podcast, Eli Weinstein and relationship specialist Mark Groves dive into the complexities of modern relationships and personal growth. They discuss the importance of accepting individuals as they are and avoiding the urge to change partners. They also emphasize the significance of open communication, self-care, and setting boundaries for true transformation. Tune in to learn how to foster healthy connections and celebrate individuality in relationships for growth and authenticity. [This week's episode is brought to you by BetterHelp. Visit BetterHelp.com/dudetherapist today to get 10% off your first month.] [00:00:00] Therapy can help guide and listen. [00:02:28] Mark Rose explores human connection authentically. [00:06:53] Identifying through wounds, growth comparison, relationships. [00:12:42] Resolve disconnection, prioritize self, communicate needs. [00:18:41] Fear of loss keeps people stuck. [00:23:56] Liberated love celebrates individuality in relationships. [00:29:59] Nurturing sacred space in relationships. [00:35:52] Relationships require courage and liberation. [00:40:11] Blind spots: guilt and blame. [00:45:58] Relationships require skill and self-awareness. Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Links: Preorder Liberated Love here! Website: createthelove.com + markgroves.com Podcast: markgrovespodcast.com Instagram: @createthelove Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the podcast, Eli Weinstein and relationship specialist Mark Groves dive into the complexities of modern relationships and personal growth. They discuss the importance of accepting individuals as they are and avoiding the urge to change partners. They also emphasize the significance of open communication, self-care, and setting boundaries for true transformation. Tune in to learn how to foster healthy connections and celebrate individuality in relationships for growth and authenticity.


[This week's episode is brought to you by BetterHelp. Visit BetterHelp.com/dudetherapist today to get 10% off your first month.]


[00:00:00] Therapy can help guide and listen. [00:02:28] Mark Rose explores human connection authentically. [00:06:53] Identifying through wounds, growth comparison, relationships. [00:12:42] Resolve disconnection, prioritize self, communicate needs. [00:18:41] Fear of loss keeps people stuck. [00:23:56] Liberated love celebrates individuality in relationships. [00:29:59] Nurturing sacred space in relationships. [00:35:52] Relationships require courage and liberation. [00:40:11] Blind spots: guilt and blame. [00:45:58] Relationships require skill and self-awareness.

Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.

Links:



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3083 yes How to Not Over Parent w/ Dr. Siggie https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Not-Over-Parent-w-Dr--Siggie-e2ht0o6 On this episode of The Dude Therapist, Eli Weinstein and guest Dr. Siggie reveal the secrets to effective parenting strategies. Learn how to empower your children to solve their own problems and promote their independence. Discover the dangers of over-parenting and the importance of assessing situations before intervening. Gain valuable insights on empathy, validation, and concise communication with your children. Plus, find out how to stay calm, practice mindfulness, and be a stable leader for your children in emotional moments. Tune in to this episode for practical tips on setting boundaries and fostering resilience in your children through mindful and empowering parenting practices. Dr. Siggie Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children of all ages. For more than 35 years she has worked with thousands of children and families across the US and abroad, first as a teacher and then as a professor and counselor. Her method provides parents with practical tools and scripts to feel more empowered and less guilty. Her ultimate goal is to simplify the parenting journey and increase connection between parent and child. She is also a mother of 3 and runs her own private practice in Los Angeles. [This weeks episode is brought by Factor Meals. Head to factormeals.com/dudetherapist50 and use code dudetherapist50 to get 50% off your first box plus 20% off your next box.] Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Apr 2024 03:00:00 -0000 full 5 9 Rainbow Creative <p>On this episode of The Dude Therapist, Eli Weinstein and guest Dr. Siggie reveal the secrets to effective parenting strategies. Learn how to empower your children to solve their own problems and promote their independence. </p> <p>Discover the dangers of over-parenting and the importance of assessing situations before intervening. Gain valuable insights on empathy, validation, and concise communication with your children. Plus, find out how to stay calm, practice mindfulness, and be a stable leader for your children in emotional moments. </p> <p><br></p> <p>Tune in to this episode for practical tips on setting boundaries and fostering resilience in your children through mindful and empowering parenting practices.</p> <p><br></p> <p>Dr. Siggie Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children of all ages. For more than 35 years she has worked with thousands of children and families across the US and abroad, first as a teacher and then as a professor and counselor. Her method provides parents with practical tools and scripts to feel more empowered and less guilty. Her ultimate goal is to simplify the parenting journey and increase connection between parent and child.</p> <p>She is also a mother of 3 and runs her own private practice in Los Angeles.</p> <p><br></p> <p>[This weeks episode is brought by Factor Meals. Head to factormeals.com/dudetherapist50 and use code dudetherapist50 to get 50% off your first box plus 20% off your next box.]</p> On this episode of The Dude Therapist, Eli Weinstein and guest Dr. Siggie reveal the secrets to effective parenting strategies. Learn how to empower your children to solve their own problems and promote their independence. Discover the dangers of over-parenting and the importance of assessing situations before intervening. Gain valuable insights on empathy, validation, and concise communication with your children. Plus, find out how to stay calm, practice mindfulness, and be a stable leader for your children in emotional moments. Tune in to this episode for practical tips on setting boundaries and fostering resilience in your children through mindful and empowering parenting practices. Dr. Siggie Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children of all ages. For more than 35 years she has worked with thousands of children and families across the US and abroad, first as a teacher and then as a professor and counselor. Her method provides parents with practical tools and scripts to feel more empowered and less guilty. Her ultimate goal is to simplify the parenting journey and increase connection between parent and child. She is also a mother of 3 and runs her own private practice in Los Angeles. [This weeks episode is brought by Factor Meals. Head to factormeals.com/dudetherapist50 and use code dudetherapist50 to get 50% off your first box plus 20% off your next box.] Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist, Eli Weinstein and guest Dr. Siggie reveal the secrets to effective parenting strategies. Learn how to empower your children to solve their own problems and promote their independence.

Discover the dangers of over-parenting and the importance of assessing situations before intervening. Gain valuable insights on empathy, validation, and concise communication with your children. Plus, find out how to stay calm, practice mindfulness, and be a stable leader for your children in emotional moments.


Tune in to this episode for practical tips on setting boundaries and fostering resilience in your children through mindful and empowering parenting practices.


Dr. Siggie Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children of all ages. For more than 35 years she has worked with thousands of children and families across the US and abroad, first as a teacher and then as a professor and counselor. Her method provides parents with practical tools and scripts to feel more empowered and less guilty. Her ultimate goal is to simplify the parenting journey and increase connection between parent and child.

She is also a mother of 3 and runs her own private practice in Los Angeles.


[This weeks episode is brought by Factor Meals. Head to factormeals.com/dudetherapist50 and use code dudetherapist50 to get 50% off your first box plus 20% off your next box.]

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2999 no How To Perform at Your Best w/ Lauren Johnson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-To-Perform-at-Your-Best-w-Lauren-Johnson-e2hk1oa On this episode of The Dude Therapist podcast, host Eli Weinstein and mental performance coach Lauren Johnson dive into the fascinating world of emotions and performance in sports. Discover how managing pressure, confidence, and focus can unlock your full potential on the field. Learn the secrets to separating emotions from actions for increased productivity and progress. Gain valuable insights on aligning your actions with your values to achieve success and overcome feeling stuck. Don't miss this episode filled with motivation, personal growth, and the mindset required for excellence in sports and life. [00:00:06] Lauren Johnson, coach, adviser, keynote speaker. [00:05:31] Helping world moments of realization. [00:09:49] Athletes' performance affected by pressure, emotions. [00:15:05] Pressure is a data point. Manage it. [00:19:04] Choose behavior over feelings, practice efficiency. [00:23:07] Separate emotion from action for success. [00:28:15] Eli's mental performance coach sets boundaries. [00:32:08] Overcoming winning mentality for lasting happiness. [00:36:00] Alignment is key to overcoming obstacles. [00:40:41] Eliminate things to create room for alignment. Lauren is a coach, advisor and keynote speaker. She works with CEO's, professional athletes, and fortune 500 companies through 1:1 coaching, workshops and international speaking engagements.Lauren received her Masters Degree in Performance Psychology and has worked with various individuals and organizations including the New York Yankees, US Women's National Soccer Team, Google, Johnson and Johnson, MassMutual, Square, the FBI and many others.Lauren's practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Mar 2024 22:49:12 -0000 full 5 8 Rainbow Creative <p>On this episode of The Dude Therapist podcast, host Eli Weinstein and mental performance coach Lauren Johnson dive into the fascinating world of emotions and performance in sports. Discover how managing pressure, confidence, and focus can unlock your full potential on the field. Learn the secrets to separating emotions from actions for increased productivity and progress. Gain valuable insights on aligning your actions with your values to achieve success and overcome feeling stuck. Don&#39;t miss this episode filled with motivation, personal growth, and the mindset required for excellence in sports and life.</p> <p><br></p> <p>[00:00:06] Lauren Johnson, coach, adviser, keynote speaker. [00:05:31] Helping world moments of realization. [00:09:49] Athletes&#39; performance affected by pressure, emotions. [00:15:05] Pressure is a data point. Manage it. [00:19:04] Choose behavior over feelings, practice efficiency. [00:23:07] Separate emotion from action for success. [00:28:15] Eli&#39;s mental performance coach sets boundaries. [00:32:08] Overcoming winning mentality for lasting happiness. [00:36:00] Alignment is key to overcoming obstacles. [00:40:41] Eliminate things to create room for alignment.</p> <p><br></p> <p><em>Lauren is a coach, advisor and keynote speaker. She works with CEO&#39;s, professional athletes, and fortune 500 companies through 1:1 coaching, workshops and international speaking engagements.</em><br><em>Lauren received her Masters Degree in Performance Psychology and has worked with various individuals and organizations including the New York Yankees, US Women&#39;s National Soccer Team, Google, Johnson and Johnson, MassMutual, Square, the FBI and many others.</em><br><em>Lauren&#39;s practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance.</em></p> On this episode of The Dude Therapist podcast, host Eli Weinstein and mental performance coach Lauren Johnson dive into the fascinating world of emotions and performance in sports. Discover how managing pressure, confidence, and focus can unlock your full potential on the field. Learn the secrets to separating emotions from actions for increased productivity and progress. Gain valuable insights on aligning your actions with your values to achieve success and overcome feeling stuck. Don't miss this episode filled with motivation, personal growth, and the mindset required for excellence in sports and life. [00:00:06] Lauren Johnson, coach, adviser, keynote speaker. [00:05:31] Helping world moments of realization. [00:09:49] Athletes' performance affected by pressure, emotions. [00:15:05] Pressure is a data point. Manage it. [00:19:04] Choose behavior over feelings, practice efficiency. [00:23:07] Separate emotion from action for success. [00:28:15] Eli's mental performance coach sets boundaries. [00:32:08] Overcoming winning mentality for lasting happiness. [00:36:00] Alignment is key to overcoming obstacles. [00:40:41] Eliminate things to create room for alignment. Lauren is a coach, advisor and keynote speaker. She works with CEO's, professional athletes, and fortune 500 companies through 1:1 coaching, workshops and international speaking engagements.Lauren received her Masters Degree in Performance Psychology and has worked with various individuals and organizations including the New York Yankees, US Women's National Soccer Team, Google, Johnson and Johnson, MassMutual, Square, the FBI and many others.Lauren's practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist podcast, host Eli Weinstein and mental performance coach Lauren Johnson dive into the fascinating world of emotions and performance in sports. Discover how managing pressure, confidence, and focus can unlock your full potential on the field. Learn the secrets to separating emotions from actions for increased productivity and progress. Gain valuable insights on aligning your actions with your values to achieve success and overcome feeling stuck. Don't miss this episode filled with motivation, personal growth, and the mindset required for excellence in sports and life.


[00:00:06] Lauren Johnson, coach, adviser, keynote speaker. [00:05:31] Helping world moments of realization. [00:09:49] Athletes' performance affected by pressure, emotions. [00:15:05] Pressure is a data point. Manage it. [00:19:04] Choose behavior over feelings, practice efficiency. [00:23:07] Separate emotion from action for success. [00:28:15] Eli's mental performance coach sets boundaries. [00:32:08] Overcoming winning mentality for lasting happiness. [00:36:00] Alignment is key to overcoming obstacles. [00:40:41] Eliminate things to create room for alignment.


Lauren is a coach, advisor and keynote speaker. She works with CEO's, professional athletes, and fortune 500 companies through 1:1 coaching, workshops and international speaking engagements.
Lauren received her Masters Degree in Performance Psychology and has worked with various individuals and organizations including the New York Yankees, US Women's National Soccer Team, Google, Johnson and Johnson, MassMutual, Square, the FBI and many others.
Lauren's practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2810 yes You Are Enough w/ Jordan Green, LCSW https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/You-Are-Enough-w-Jordan-Green--LCSW-e2hbpih On this episode of the podcast, Eli Weinstein and Jordan Green discuss the power of self-love and self-awareness in relationships. They challenge the notion that one must be perfect before entering a relationship, emphasizing the importance of self-discovery and self-acceptance. The hosts highlight the value of understanding one's worth and desires, while promoting a balance between self-acceptance and personal growth. They also stress the significance of early intervention in relationship issues, encouraging open communication and the identification of non-negotiable needs. Don't miss this episode to gain insights on maintaining healthy boundaries and reconnecting with personal identity within relationships. Jordan is on a mission to empower people with therapist-created tools to master their mental health, improve their relationships, and unlock their full potential. She has lived in Tulsa, Oklahoma for much of my life, but love to travel to meet new people and learn new ways of living and being. India, Nepal, Tibet, China, Guatemala, Costa Rica, Mexico, Ecuador, and Peru are places I’ve spent a significant amount of time.  Spirituality is a big part of my life and I have a daily practice of breathwork, meditation, and yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Mar 2024 22:20:45 -0000 full 5 8 Rainbow Creative <p>On this episode of the podcast, Eli Weinstein and Jordan Green discuss the power of self-love and self-awareness in relationships. They challenge the notion that one must be perfect before entering a relationship, emphasizing the importance of self-discovery and self-acceptance. The hosts highlight the value of understanding one&#39;s worth and desires, while promoting a balance between self-acceptance and personal growth. They also stress the significance of early intervention in relationship issues, encouraging open communication and the identification of non-negotiable needs. Don&#39;t miss this episode to gain insights on maintaining healthy boundaries and reconnecting with personal identity within relationships.</p> <p><br></p> <p>Jordan is on a mission to empower people with therapist-created tools to master their mental health, improve their relationships, and unlock their full potential. She has lived in Tulsa, Oklahoma for much of my life, but love to travel to meet new people and learn new ways of living and being. India, Nepal, Tibet, China, Guatemala, Costa Rica, Mexico, Ecuador, and Peru are places I’ve spent a significant amount of time.  Spirituality is a big part of my life and I have a daily practice of breathwork, meditation, and yoga.</p> On this episode of the podcast, Eli Weinstein and Jordan Green discuss the power of self-love and self-awareness in relationships. They challenge the notion that one must be perfect before entering a relationship, emphasizing the importance of self-discovery and self-acceptance. The hosts highlight the value of understanding one's worth and desires, while promoting a balance between self-acceptance and personal growth. They also stress the significance of early intervention in relationship issues, encouraging open communication and the identification of non-negotiable needs. Don't miss this episode to gain insights on maintaining healthy boundaries and reconnecting with personal identity within relationships. Jordan is on a mission to empower people with therapist-created tools to master their mental health, improve their relationships, and unlock their full potential. She has lived in Tulsa, Oklahoma for much of my life, but love to travel to meet new people and learn new ways of living and being. India, Nepal, Tibet, China, Guatemala, Costa Rica, Mexico, Ecuador, and Peru are places I’ve spent a significant amount of time.  Spirituality is a big part of my life and I have a daily practice of breathwork, meditation, and yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the podcast, Eli Weinstein and Jordan Green discuss the power of self-love and self-awareness in relationships. They challenge the notion that one must be perfect before entering a relationship, emphasizing the importance of self-discovery and self-acceptance. The hosts highlight the value of understanding one's worth and desires, while promoting a balance between self-acceptance and personal growth. They also stress the significance of early intervention in relationship issues, encouraging open communication and the identification of non-negotiable needs. Don't miss this episode to gain insights on maintaining healthy boundaries and reconnecting with personal identity within relationships.


Jordan is on a mission to empower people with therapist-created tools to master their mental health, improve their relationships, and unlock their full potential. She has lived in Tulsa, Oklahoma for much of my life, but love to travel to meet new people and learn new ways of living and being. India, Nepal, Tibet, China, Guatemala, Costa Rica, Mexico, Ecuador, and Peru are places I’ve spent a significant amount of time.  Spirituality is a big part of my life and I have a daily practice of breathwork, meditation, and yoga.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2098 no How to Rebuild Trust + Safety w/ Dr. Ramani https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Rebuild-Trust--Safety-w-Dr--Ramani-e2h1q06 This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self. In this thought-provoking episode, host Eli Weinstein and guest Dr. Ramani dive deep into the intricate world of narcissism, gaslighting, and rebuilding trust. Dr. Ramani, a renowned clinical psychologist, unravels the origins of narcissistic behavior, tracing it back to deep-seated shame and insecurity. With a focus on self-awareness and accountability, she offers valuable insights for personal growth and healing. The conversation also sheds light on gaslighting, a manipulative tactic prevalent in intimate relationships, where victims' realities are denied to exert control. Dr. Ramani advocates for self-reflection, validation, and the gradual process of rebuilding trust in oneself to heal from toxic relationships. Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Mar 2024 18:06:02 -0000 full 5 7 Rainbow Creative <p>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self.</p> <p>In this thought-provoking episode, host Eli Weinstein and guest Dr. Ramani dive deep into the intricate world of narcissism, gaslighting, and rebuilding trust. Dr. Ramani, a renowned clinical psychologist, unravels the origins of narcissistic behavior, tracing it back to deep-seated shame and insecurity. With a focus on self-awareness and accountability, she offers valuable insights for personal growth and healing. The conversation also sheds light on gaslighting, a manipulative tactic prevalent in intimate relationships, where victims&#39; realities are denied to exert control. Dr. Ramani advocates for self-reflection, validation, and the gradual process of rebuilding trust in oneself to heal from toxic relationships.</p> <p><br></p> <p>Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training &amp; Consulting. She is an author of several books including <em>Should I Stay or Should I Go: Surviving A Relationship with a Narcissist</em>, and <em>“Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility</em>. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, <em>Navigating Narcissism with Dr. Ramani</em>, a show that focuses on narcissism and its impact on relationships.</p> This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self. In this thought-provoking episode, host Eli Weinstein and guest Dr. Ramani dive deep into the intricate world of narcissism, gaslighting, and rebuilding trust. Dr. Ramani, a renowned clinical psychologist, unravels the origins of narcissistic behavior, tracing it back to deep-seated shame and insecurity. With a focus on self-awareness and accountability, she offers valuable insights for personal growth and healing. The conversation also sheds light on gaslighting, a manipulative tactic prevalent in intimate relationships, where victims' realities are denied to exert control. Dr. Ramani advocates for self-reflection, validation, and the gradual process of rebuilding trust in oneself to heal from toxic relationships. Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self.

In this thought-provoking episode, host Eli Weinstein and guest Dr. Ramani dive deep into the intricate world of narcissism, gaslighting, and rebuilding trust. Dr. Ramani, a renowned clinical psychologist, unravels the origins of narcissistic behavior, tracing it back to deep-seated shame and insecurity. With a focus on self-awareness and accountability, she offers valuable insights for personal growth and healing. The conversation also sheds light on gaslighting, a manipulative tactic prevalent in intimate relationships, where victims' realities are denied to exert control. Dr. Ramani advocates for self-reflection, validation, and the gradual process of rebuilding trust in oneself to heal from toxic relationships.


Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2975 no Dealing with the Struggles w/ Minaa B https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Dealing-with-the-Struggles-w-Minaa-B-e2gmfir This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self. On this episode of 'Dealing with the Struggles', podcast host Eli Weinstein and guest Minaa B dive deep into the importance of acknowledging and normalizing our struggles without shame. They discuss toxic productivity, the impact of social media on well-being, and the need for mental health support in workplaces. Minaa B, a licensed social worker, shares insights on self-acceptance, trauma healing, and the power of genuine human connections. Tune in to discover how self-care can lead to community care and healing in this captivating conversation. Bio: Minaa B. is a licensed social worker, mental health educator, and author of Owning Our Struggles. A former psychotherapist specializing in anxiety, depression, and trauma, Minaa has worked in various mental health industries, including early childhood in NYC Early Head Start programs, private practice, and community mental health. She obtained her graduate degree in social work from New York University. Minaa is also a wellness coach and the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. She teaches individuals how to foster self-efficacy and enhance emotional resilience through community care. This approach acknowledges the impact of relationships in facilitating personal and societal change and assists individuals in establishing supportive and healthy connections. In addition, Minaa is the host of the Verywell Mind podcast, runs an advice column called Free Therapy for Cosmopolitan magazine, and is a member of the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. As an expert in her field, Minaa has been featured in various media outlets, including Red Table Talk, Peace of Mind with Taraji, Oprah Daily, and Katie Couric Media, among others. Minaa currently resides in New York City. This episode is also sponsored by Factor, if you want to take the guessing game out of eating healthier, go to factormeals.com and use code dudetherapist50 for 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Mar 2024 21:41:19 -0000 full 5 6 Rainbow Creative <p>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self.</p> <p><br></p> <p>On this episode of &#39;Dealing with the Struggles&#39;, podcast host Eli Weinstein and guest Minaa B dive deep into the importance of acknowledging and normalizing our struggles without shame. They discuss toxic productivity, the impact of social media on well-being, and the need for mental health support in workplaces. Minaa B, a licensed social worker, shares insights on self-acceptance, trauma healing, and the power of genuine human connections. Tune in to discover how self-care can lead to community care and healing in this captivating conversation.</p> <p><br></p> <p>Bio:</p> <p>Minaa B. is a licensed social worker, mental health educator, and author of <a href="https://www.amazon.com/gp/product/0593539354?tag=randohouseinc2681-20"><em>Owning Our Struggles</em></a>. A former psychotherapist specializing in anxiety, depression, and trauma, Minaa has worked in various mental health industries, including early childhood in NYC Early Head Start programs, private practice, and community mental health. She obtained her graduate degree in social work from New York University.</p> <p>Minaa is also a wellness coach and the founder of <a href="https://www.minaab.com/about-us">Minaa B. Consulting</a>, a mental health consulting practice that helps organizations develop psychological safety. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. She teaches individuals how to foster self-efficacy and enhance emotional resilience through community care. This approach acknowledges the impact of relationships in facilitating personal and societal change and assists individuals in establishing supportive and healthy connections.</p> <p>In addition, Minaa is the host of the Verywell Mind podcast, runs an advice column called Free Therapy for Cosmopolitan magazine, and is a member of the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. As an expert in her field, Minaa has been featured in various media outlets, including Red Table Talk, Peace of Mind with Taraji, Oprah Daily, and Katie Couric Media, among others. Minaa currently resides in New York City.</p> <p><br></p> <p>This episode is also sponsored by Factor, if you want to take the guessing game out of eating healthier, go to factormeals.com and use code dudetherapist50 for 50% off</p> This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self. On this episode of 'Dealing with the Struggles', podcast host Eli Weinstein and guest Minaa B dive deep into the importance of acknowledging and normalizing our struggles without shame. They discuss toxic productivity, the impact of social media on well-being, and the need for mental health support in workplaces. Minaa B, a licensed social worker, shares insights on self-acceptance, trauma healing, and the power of genuine human connections. Tune in to discover how self-care can lead to community care and healing in this captivating conversation. Bio: Minaa B. is a licensed social worker, mental health educator, and author of Owning Our Struggles. A former psychotherapist specializing in anxiety, depression, and trauma, Minaa has worked in various mental health industries, including early childhood in NYC Early Head Start programs, private practice, and community mental health. She obtained her graduate degree in social work from New York University. Minaa is also a wellness coach and the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. She teaches individuals how to foster self-efficacy and enhance emotional resilience through community care. This approach acknowledges the impact of relationships in facilitating personal and societal change and assists individuals in establishing supportive and healthy connections. In addition, Minaa is the host of the Verywell Mind podcast, runs an advice column called Free Therapy for Cosmopolitan magazine, and is a member of the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. As an expert in her field, Minaa has been featured in various media outlets, including Red Table Talk, Peace of Mind with Taraji, Oprah Daily, and Katie Couric Media, among others. Minaa currently resides in New York City. This episode is also sponsored by Factor, if you want to take the guessing game out of eating healthier, go to factormeals.com and use code dudetherapist50 for 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self.


On this episode of 'Dealing with the Struggles', podcast host Eli Weinstein and guest Minaa B dive deep into the importance of acknowledging and normalizing our struggles without shame. They discuss toxic productivity, the impact of social media on well-being, and the need for mental health support in workplaces. Minaa B, a licensed social worker, shares insights on self-acceptance, trauma healing, and the power of genuine human connections. Tune in to discover how self-care can lead to community care and healing in this captivating conversation.


Bio:

Minaa B. is a licensed social worker, mental health educator, and author of Owning Our Struggles. A former psychotherapist specializing in anxiety, depression, and trauma, Minaa has worked in various mental health industries, including early childhood in NYC Early Head Start programs, private practice, and community mental health. She obtained her graduate degree in social work from New York University.

Minaa is also a wellness coach and the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. She teaches individuals how to foster self-efficacy and enhance emotional resilience through community care. This approach acknowledges the impact of relationships in facilitating personal and societal change and assists individuals in establishing supportive and healthy connections.

In addition, Minaa is the host of the Verywell Mind podcast, runs an advice column called Free Therapy for Cosmopolitan magazine, and is a member of the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. As an expert in her field, Minaa has been featured in various media outlets, including Red Table Talk, Peace of Mind with Taraji, Oprah Daily, and Katie Couric Media, among others. Minaa currently resides in New York City.


This episode is also sponsored by Factor, if you want to take the guessing game out of eating healthier, go to factormeals.com and use code dudetherapist50 for 50% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2839 no Movement as the Fountain of Youth w/ Amoila Cesar https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Movement-as-the-Fountain-of-Youth-w-Amoila-Cesar-e2g57qe On this episode of the podcast, Eli Weinstein and guest Amoila Cesar explore the transformative power of movement and mindset. Amoila, a renowned strength conditioning coach, shares his journey of personal growth and emphasizes the importance of consistency, self-awareness, and mindset in achieving fitness goals. He introduces programs like 'Insanity' and 'Six Weeks of the Work,' focusing on primal movements for mobility and strength. The episodes highlight the value of simplicity in movements, trying new things, and embracing gradual improvement for holistic wellness. Amoila Jamil Cesar is one of the world’s top Celebrity Strength Conditioning Coaches and BODi Super Trainers. He has led millions worldwide on their fitness journey, pushing people beyond what they thought possible and changing lives. From Professional Athletes, A-list celebrities, and CEO’s to mothers, entrepreneurs, and more, Amoila has been the driving force, inspiring people to reach new limits and become the best versions of themselves. Amoila’s impressive roster of clients includes celebrities such as Two Chainz, August Alsina, Jack Osbourne, Merle Dandridge and NBA superstars including Julius Randle, Demarcus Cousins, Jordan Clarkson, Elfrid Payton, Kevon Looney, Patrick Patterson and Bobby Portis and more. He is also the Strength and Conditioning coach for professional Tennis star Taylor Fritz. Amoila has been featured in GQ, Men’s Journal, Sports Illustrated, Men’s Health, Bleacher Report, and Hustle. Soul, Authority Magazine, GIO, Live Fitness Now, KTLA, Sheen!, FTW, NBC Bay Area, NBC San Diego, Thrive Global, PS. Fitness and others. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Feb 2024 20:26:52 -0000 full 5 6 Rainbow Creative <p>On this episode of the podcast, Eli Weinstein and guest Amoila Cesar explore the transformative power of movement and mindset. Amoila, a renowned strength conditioning coach, shares his journey of personal growth and emphasizes the importance of consistency, self-awareness, and mindset in achieving fitness goals. He introduces programs like &#39;Insanity&#39; and &#39;Six Weeks of the Work,&#39; focusing on primal movements for mobility and strength. The episodes highlight the value of simplicity in movements, trying new things, and embracing gradual improvement for holistic wellness.</p> <p><br></p> <p>Amoila Jamil Cesar is one of the world’s top Celebrity Strength Conditioning Coaches and BODi Super Trainers. He has led millions worldwide on their fitness journey, pushing people beyond what they thought possible and changing lives. From Professional Athletes, A-list celebrities, and CEO’s to mothers, entrepreneurs, and more, Amoila has been the driving force, inspiring people to reach new limits and</p> <p>become the best versions of themselves.</p> <p>Amoila’s impressive roster of clients includes celebrities such as Two Chainz, August Alsina, Jack Osbourne, Merle Dandridge and NBA superstars including Julius Randle, Demarcus Cousins, Jordan Clarkson, Elfrid Payton, Kevon Looney, Patrick Patterson and Bobby Portis and more. He is also the Strength and Conditioning coach for professional Tennis star Taylor Fritz.</p> <p>Amoila has been featured in GQ, Men’s Journal, Sports Illustrated, Men’s Health, Bleacher Report, and Hustle. Soul, Authority Magazine, GIO, Live Fitness Now, KTLA, Sheen!, FTW, NBC Bay Area, NBC San Diego, Thrive Global, PS. Fitness and others.</p> On this episode of the podcast, Eli Weinstein and guest Amoila Cesar explore the transformative power of movement and mindset. Amoila, a renowned strength conditioning coach, shares his journey of personal growth and emphasizes the importance of consistency, self-awareness, and mindset in achieving fitness goals. He introduces programs like 'Insanity' and 'Six Weeks of the Work,' focusing on primal movements for mobility and strength. The episodes highlight the value of simplicity in movements, trying new things, and embracing gradual improvement for holistic wellness. Amoila Jamil Cesar is one of the world’s top Celebrity Strength Conditioning Coaches and BODi Super Trainers. He has led millions worldwide on their fitness journey, pushing people beyond what they thought possible and changing lives. From Professional Athletes, A-list celebrities, and CEO’s to mothers, entrepreneurs, and more, Amoila has been the driving force, inspiring people to reach new limits and become the best versions of themselves. Amoila’s impressive roster of clients includes celebrities such as Two Chainz, August Alsina, Jack Osbourne, Merle Dandridge and NBA superstars including Julius Randle, Demarcus Cousins, Jordan Clarkson, Elfrid Payton, Kevon Looney, Patrick Patterson and Bobby Portis and more. He is also the Strength and Conditioning coach for professional Tennis star Taylor Fritz. Amoila has been featured in GQ, Men’s Journal, Sports Illustrated, Men’s Health, Bleacher Report, and Hustle. Soul, Authority Magazine, GIO, Live Fitness Now, KTLA, Sheen!, FTW, NBC Bay Area, NBC San Diego, Thrive Global, PS. Fitness and others. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the podcast, Eli Weinstein and guest Amoila Cesar explore the transformative power of movement and mindset. Amoila, a renowned strength conditioning coach, shares his journey of personal growth and emphasizes the importance of consistency, self-awareness, and mindset in achieving fitness goals. He introduces programs like 'Insanity' and 'Six Weeks of the Work,' focusing on primal movements for mobility and strength. The episodes highlight the value of simplicity in movements, trying new things, and embracing gradual improvement for holistic wellness.


Amoila Jamil Cesar is one of the world’s top Celebrity Strength Conditioning Coaches and BODi Super Trainers. He has led millions worldwide on their fitness journey, pushing people beyond what they thought possible and changing lives. From Professional Athletes, A-list celebrities, and CEO’s to mothers, entrepreneurs, and more, Amoila has been the driving force, inspiring people to reach new limits and

become the best versions of themselves.

Amoila’s impressive roster of clients includes celebrities such as Two Chainz, August Alsina, Jack Osbourne, Merle Dandridge and NBA superstars including Julius Randle, Demarcus Cousins, Jordan Clarkson, Elfrid Payton, Kevon Looney, Patrick Patterson and Bobby Portis and more. He is also the Strength and Conditioning coach for professional Tennis star Taylor Fritz.

Amoila has been featured in GQ, Men’s Journal, Sports Illustrated, Men’s Health, Bleacher Report, and Hustle. Soul, Authority Magazine, GIO, Live Fitness Now, KTLA, Sheen!, FTW, NBC Bay Area, NBC San Diego, Thrive Global, PS. Fitness and others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2947 no The Power of Feelings + Connections w/ Andrew Horn https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Power-of-Feelings--Connections-w-Andrew-Horn-e2frcdj On this episode of the podcast, host Eli Weinstein interviews entrepreneur and executive coach Andrew Horn. They discuss the importance of authenticity and emotional mastery in relationships, as well as the power of gratitude and appreciation. Andrew introduced his platform, Tribute, which allows people to express gratitude to others. They also explore the significance of men's retreats in redefining masculinity and creating a supportive community. Andrew emphasizes the role of beliefs in shaping behavior and identity and the need to validate children's emotions and create a safe space for expression. Andrew Horn is an entrepreneur, speaker, and executive coach whom Forbes recently called “Dale Carnegie for the digital age.” He built his last company, Tribute.co, to 8-figures and millions of users and landed at #256 on the INC500 before stepping down to focus on coaching and growing IRL - the Institute of Relational Leadership.  Andrew spends most of his time helping high-impact entrepreneurs and executives to master a relationship-centric path to success, fulfillment and leadership excellence. He frequently speaks for organizations like Google and The Cleveland Clinic, and he’s even been featured on the homepage of TED.com. He's on a mission to create art that reminds him how he wants to live, and his creations revolve around three core pillars: radical authenticity, personal integrity, and relational mastery. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Feb 2024 22:18:10 -0000 full 5 5 Rainbow Creative <p>On this episode of the podcast, host Eli Weinstein interviews entrepreneur and executive coach Andrew Horn. They discuss the importance of authenticity and emotional mastery in relationships, as well as the power of gratitude and appreciation. Andrew introduced his platform, Tribute, which allows people to express gratitude to others. They also explore the significance of men&#39;s retreats in redefining masculinity and creating a supportive community. Andrew emphasizes the role of beliefs in shaping behavior and identity and the need to validate children&#39;s emotions and create a safe space for expression.</p> <p>Andrew Horn is an entrepreneur, speaker, and executive coach whom Forbes recently called “Dale Carnegie for the digital age.”</p> <p><br></p> <p>He built his last company, Tribute.co, to 8-figures and millions of users and landed at #256 on the INC500 before stepping down to focus on coaching and growing IRL - the Institute of Relational Leadership. </p> <p><br></p> <p>Andrew spends most of his time helping high-impact entrepreneurs and executives to master a relationship-centric path to success, fulfillment and leadership excellence. He frequently speaks for organizations like Google and The Cleveland Clinic, and he’s even been featured on the homepage of TED.com.</p> <p><br></p> <p>He&#39;s on a mission to create art that reminds him how he wants to live, and his creations revolve around three core pillars: radical authenticity, personal integrity, and relational mastery.</p> On this episode of the podcast, host Eli Weinstein interviews entrepreneur and executive coach Andrew Horn. They discuss the importance of authenticity and emotional mastery in relationships, as well as the power of gratitude and appreciation. Andrew introduced his platform, Tribute, which allows people to express gratitude to others. They also explore the significance of men's retreats in redefining masculinity and creating a supportive community. Andrew emphasizes the role of beliefs in shaping behavior and identity and the need to validate children's emotions and create a safe space for expression. Andrew Horn is an entrepreneur, speaker, and executive coach whom Forbes recently called “Dale Carnegie for the digital age.” He built his last company, Tribute.co, to 8-figures and millions of users and landed at #256 on the INC500 before stepping down to focus on coaching and growing IRL - the Institute of Relational Leadership.  Andrew spends most of his time helping high-impact entrepreneurs and executives to master a relationship-centric path to success, fulfillment and leadership excellence. He frequently speaks for organizations like Google and The Cleveland Clinic, and he’s even been featured on the homepage of TED.com. He's on a mission to create art that reminds him how he wants to live, and his creations revolve around three core pillars: radical authenticity, personal integrity, and relational mastery. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the podcast, host Eli Weinstein interviews entrepreneur and executive coach Andrew Horn. They discuss the importance of authenticity and emotional mastery in relationships, as well as the power of gratitude and appreciation. Andrew introduced his platform, Tribute, which allows people to express gratitude to others. They also explore the significance of men's retreats in redefining masculinity and creating a supportive community. Andrew emphasizes the role of beliefs in shaping behavior and identity and the need to validate children's emotions and create a safe space for expression.

Andrew Horn is an entrepreneur, speaker, and executive coach whom Forbes recently called “Dale Carnegie for the digital age.”


He built his last company, Tribute.co, to 8-figures and millions of users and landed at #256 on the INC500 before stepping down to focus on coaching and growing IRL - the Institute of Relational Leadership. 


Andrew spends most of his time helping high-impact entrepreneurs and executives to master a relationship-centric path to success, fulfillment and leadership excellence. He frequently speaks for organizations like Google and The Cleveland Clinic, and he’s even been featured on the homepage of TED.com.


He's on a mission to create art that reminds him how he wants to live, and his creations revolve around three core pillars: radical authenticity, personal integrity, and relational mastery.

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]]> 2287 yes The "And" Mentality w/ Rachel Wright, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-And-Mentality-w-Rachel-Wright--LMFT-e2fhoaf On this episode of Relationships and Personal Growth, host Eli Weinstein and guest Rachel Wright dive into the impact of working in the field of relationships on their own personal lives. They discuss the importance of maintaining professional boundaries and Rachel shares her experience of humanizing therapists by sharing personal information online. The conversation also explores the concept of non-monogamy and the significance of communication and reassessment in these relationships. Tune in to learn about different relationship designs and embrace personal growth and change within your own relationships. Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. Her mission is to help people live happier, healthier lives by providing insights and practical advice in a relatable and engaging way. With a Master’s Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, earning a reputation for her empathetic and humorous approach. Her message has resonated with audiences on stages across the globe, as well as on her podcast, The Wright Conversations - A Podcast About Sex, Relationships, & Mental Health. With over 52k downloads, the podcast has garnered widespread attention and featured interviews with experts in sex, relationships, mental health, and their intersections. Rachel is also a seasoned educator and coach, having created the virtual workshop series What You Wish You Learned in School: Sex Ed and co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” She was also SHAPE Magazine’s Sex + Relationships Coach and is currently one of mindbodygreen’s article review experts. As a widely recognized mental health and relationship expert, Rachel has been featured in numerous media outlets, including The New York Times, PIX 11 (NYC), Women’s Health (online and print), Cosmopolitan (online and print), and NBC News Radio, among others. Rachel's personal touch, sense of humor, and deep empathy make her the perfect guide for anyone seeking to improve their mental health, relationships, and sexual well-being. When she's not working, you can probably find her in her pajamas, eating gluten-free food and belting out show tunes. Connect with Rachel on Instagram @thewright_rachel or visit her website, www.rachelwrightnyc.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Feb 2024 18:53:54 -0000 full 5 5 Rainbow Creative <p>On this episode of Relationships and Personal Growth, host Eli Weinstein and guest Rachel Wright dive into the impact of working in the field of relationships on their own personal lives. They discuss the importance of maintaining professional boundaries and Rachel shares her experience of humanizing therapists by sharing personal information online. The conversation also explores the concept of non-monogamy and the significance of communication and reassessment in these relationships. Tune in to learn about different relationship designs and embrace personal growth and change within your own relationships.</p> <p><br></p> <p>Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. Her mission is to help people live happier, healthier lives by providing insights and practical advice in a relatable and engaging way.</p> <p>With a Master’s Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, earning a reputation for her empathetic and humorous approach. Her message has resonated with audiences on stages across the globe, as well as on her podcast, The Wright Conversations - A Podcast About Sex, Relationships, &amp; Mental Health. With over 52k downloads, the podcast has garnered widespread attention and featured interviews with experts in sex, relationships, mental health, and their intersections.</p> <p>Rachel is also a seasoned educator and coach, having created the virtual workshop series <a href="http://www.rachelwrightnyc.com/workshops"><em>What You Wish You Learned in School: Sex Ed</em></a> and co-produced and hosted a show at Green Room 42 in NYC called “<a href="https://www.broadwayworld.com/cabaret/article/BWW-Review-Rachel-Wright-Residency-ONE-NIGHT-STAND-at-The-Green-Room-42-Welcomes-A-New-Day-In-Cabaret-20220118">One Night Stand: A Night for Sexier &amp; Healthier Broadway</a>.” She was also <a href="https://www.shape.com/author/rachel-wright">SHAPE Magazine’s Sex + Relationships Coach</a> and is currently one of mindbodygreen’s article review experts.</p> <p>As a widely recognized mental health and relationship expert, Rachel has been featured in numerous media outlets, including <a href="https://www.nytimes.com/2022/10/21/well/family/sex-therapy.html">The New York Times</a>, <a href="https://pix11.com/news/coronavirus/maintaining-balance-while-social-distancing-how-to-keep-your-mental-and-physical-health-in-check/">PIX 11 (NYC)</a>, <a href="https://www.womenshealthmag.com/relationships/a42111962/compersion/">Women’s Health</a> (online and print), <a href="https://www.cosmopolitan.com/sex-love/a41058910/what-is-asexual-spectrum/">Cosmopolitan</a> (online and print), and NBC News Radio, among others. Rachel&#39;s personal touch, sense of humor, and deep empathy make her the perfect guide for anyone seeking to improve their mental health, relationships, and sexual well-being. When she&#39;s not working, you can probably find her in her pajamas, eating gluten-free food and belting out show tunes. Connect with Rachel on Instagram <a href="https://www.instagram.com/thewright_rachel/?hl=en">@thewright_rachel</a> or visit her website,<a href="http://www.rachelwrightnyc.com"> www.rachelwrightnyc.com</a> to learn more. </p> <p><br></p> On this episode of Relationships and Personal Growth, host Eli Weinstein and guest Rachel Wright dive into the impact of working in the field of relationships on their own personal lives. They discuss the importance of maintaining professional boundaries and Rachel shares her experience of humanizing therapists by sharing personal information online. The conversation also explores the concept of non-monogamy and the significance of communication and reassessment in these relationships. Tune in to learn about different relationship designs and embrace personal growth and change within your own relationships. Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. Her mission is to help people live happier, healthier lives by providing insights and practical advice in a relatable and engaging way. With a Master’s Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, earning a reputation for her empathetic and humorous approach. Her message has resonated with audiences on stages across the globe, as well as on her podcast, The Wright Conversations - A Podcast About Sex, Relationships, & Mental Health. With over 52k downloads, the podcast has garnered widespread attention and featured interviews with experts in sex, relationships, mental health, and their intersections. Rachel is also a seasoned educator and coach, having created the virtual workshop series What You Wish You Learned in School: Sex Ed and co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” She was also SHAPE Magazine’s Sex + Relationships Coach and is currently one of mindbodygreen’s article review experts. As a widely recognized mental health and relationship expert, Rachel has been featured in numerous media outlets, including The New York Times, PIX 11 (NYC), Women’s Health (online and print), Cosmopolitan (online and print), and NBC News Radio, among others. Rachel's personal touch, sense of humor, and deep empathy make her the perfect guide for anyone seeking to improve their mental health, relationships, and sexual well-being. When she's not working, you can probably find her in her pajamas, eating gluten-free food and belting out show tunes. Connect with Rachel on Instagram @thewright_rachel or visit her website, www.rachelwrightnyc.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Relationships and Personal Growth, host Eli Weinstein and guest Rachel Wright dive into the impact of working in the field of relationships on their own personal lives. They discuss the importance of maintaining professional boundaries and Rachel shares her experience of humanizing therapists by sharing personal information online. The conversation also explores the concept of non-monogamy and the significance of communication and reassessment in these relationships. Tune in to learn about different relationship designs and embrace personal growth and change within your own relationships.


Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. Her mission is to help people live happier, healthier lives by providing insights and practical advice in a relatable and engaging way.

With a Master’s Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, earning a reputation for her empathetic and humorous approach. Her message has resonated with audiences on stages across the globe, as well as on her podcast, The Wright Conversations - A Podcast About Sex, Relationships, & Mental Health. With over 52k downloads, the podcast has garnered widespread attention and featured interviews with experts in sex, relationships, mental health, and their intersections.

Rachel is also a seasoned educator and coach, having created the virtual workshop series What You Wish You Learned in School: Sex Ed and co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” She was also SHAPE Magazine’s Sex + Relationships Coach and is currently one of mindbodygreen’s article review experts.

As a widely recognized mental health and relationship expert, Rachel has been featured in numerous media outlets, including The New York Times, PIX 11 (NYC), Women’s Health (online and print), Cosmopolitan (online and print), and NBC News Radio, among others. Rachel's personal touch, sense of humor, and deep empathy make her the perfect guide for anyone seeking to improve their mental health, relationships, and sexual well-being. When she's not working, you can probably find her in her pajamas, eating gluten-free food and belting out show tunes. Connect with Rachel on Instagram @thewright_rachel or visit her website, www.rachelwrightnyc.com to learn more. 


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]]> 2865 yes No BS Mental Health w/ Dr. John Delony https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/No-BS-Mental-Health-w-Dr--John-Delony-e2f5dr2 Tune in to The Dude Therapist podcast for an insightful conversation between host Eli Weinstein and guest Dr. John Delony. Dr. Delony, a therapist and mental health professional, discusses the importance of honesty and directness in therapy, as well as the need for emotional support and understanding. The conversation delves into topics such as belief, spirituality, and societal pressures that contribute to anxiety and stress. Dr. Delony also explores the impact of clutter and chaos on mental well-being and emphasizes the importance of making choices that prioritize mental health and well-being. [00:00:05] Summary: Dr. John Delony, a mental health expert, discusses his journey and passion for helping others heal from trauma and live fulfilling lives. He also hosts a show and provides insights on relationships, anxiety, and finances. [00:04:28] Summary: Mental health system is failing, coaching is becoming more popular. [00:14:14] Loneliness and isolation in mental health. [00:21:31] Scary and sad, but also eye-opening. [00:27:39] Summary: The importance of seeking expertise and belief in something bigger. [00:35:36] Summary: Psychological theories emphasize self-actualization and the need to be part of something bigger. Choosing belief and connection are crucial for mental and emotional well-being. Loneliness kills and freedom from external control is essential. Society's debt and servitude trap individuals. [00:42:09] Servitude, indebtedness, anxiety, clutter, boundaries, distractions [00:48:56] Choosing to live differently, realizing worth. Taking small steps towards change. [00:54:39] Choose what you can control. [01:00:45] Working on personal growth and self-acceptance. Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, will release in October 2023. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter. https://www.ramseysolutions.com/john-delony?snid=personalities.ramsey-personalities.dr-john-delony Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jan 2024 23:17:01 -0000 full 5 4 Rainbow Creative <p>Tune in to The Dude Therapist podcast for an insightful conversation between host Eli Weinstein and guest Dr. John Delony. Dr. Delony, a therapist and mental health professional, discusses the importance of honesty and directness in therapy, as well as the need for emotional support and understanding. The conversation delves into topics such as belief, spirituality, and societal pressures that contribute to anxiety and stress. Dr. Delony also explores the impact of clutter and chaos on mental well-being and emphasizes the importance of making choices that prioritize mental health and well-being.</p> <p> [00:00:05] Summary: Dr. John Delony, a mental health expert, discusses his journey and passion for helping others heal from trauma and live fulfilling lives. He also hosts a show and provides insights on relationships, anxiety, and finances. [00:04:28] Summary: Mental health system is failing, coaching is becoming more popular. [00:14:14] Loneliness and isolation in mental health. [00:21:31] Scary and sad, but also eye-opening. [00:27:39] Summary: The importance of seeking expertise and belief in something bigger. [00:35:36] Summary: Psychological theories emphasize self-actualization and the need to be part of something bigger. Choosing belief and connection are crucial for mental and emotional well-being. Loneliness kills and freedom from external control is essential. Society&#39;s debt and servitude trap individuals. [00:42:09] Servitude, indebtedness, anxiety, clutter, boundaries, distractions [00:48:56] Choosing to live differently, realizing worth. Taking small steps towards change. [00:54:39] Choose what you can control. [01:00:45] Working on personal growth and self-acceptance. <strong>Dr. John Delony</strong> is a bestselling author, mental health expert and host of <em>The Dr. John Delony Show</em>. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books <em>Own Your Past, Change Your Future</em> and <em>Redefining Anxiety</em>. His new book, <em>Building a Non-Anxious Life</em>, will release in October 2023. John has appeared on Fox News, Fox Business and <em>Today </em>and has been featured in the <em>Real Simple</em> and <em>Fast Company</em> magazines as well as HuffPost. He has also been a guest on <em>The Minimalist Podcast, The Jordan B. Peterson Podcast </em>and<em> </em>the <em>Mind Pump Podcast</em>. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on <a href="https://www.youtube.com/@TheDrJohnDelonyShow">YouTube</a>, <a href="https://www.instagram.com/johndelony/">Instagram</a>, <a href="https://www.tiktok.com/@johndelony">TikTok</a>, <a href="https://www.facebook.com/JohnDelony">Facebook</a> and <a href="https://twitter.com/johndelony">Twitter</a>. https://www.ramseysolutions.com/john-delony?snid=personalities.ramsey-personalities.dr-john-delony</p> <p><br></p> Tune in to The Dude Therapist podcast for an insightful conversation between host Eli Weinstein and guest Dr. John Delony. Dr. Delony, a therapist and mental health professional, discusses the importance of honesty and directness in therapy, as well as the need for emotional support and understanding. The conversation delves into topics such as belief, spirituality, and societal pressures that contribute to anxiety and stress. Dr. Delony also explores the impact of clutter and chaos on mental well-being and emphasizes the importance of making choices that prioritize mental health and well-being. [00:00:05] Summary: Dr. John Delony, a mental health expert, discusses his journey and passion for helping others heal from trauma and live fulfilling lives. He also hosts a show and provides insights on relationships, anxiety, and finances. [00:04:28] Summary: Mental health system is failing, coaching is becoming more popular. [00:14:14] Loneliness and isolation in mental health. [00:21:31] Scary and sad, but also eye-opening. [00:27:39] Summary: The importance of seeking expertise and belief in something bigger. [00:35:36] Summary: Psychological theories emphasize self-actualization and the need to be part of something bigger. Choosing belief and connection are crucial for mental and emotional well-being. Loneliness kills and freedom from external control is essential. Society's debt and servitude trap individuals. [00:42:09] Servitude, indebtedness, anxiety, clutter, boundaries, distractions [00:48:56] Choosing to live differently, realizing worth. Taking small steps towards change. [00:54:39] Choose what you can control. [01:00:45] Working on personal growth and self-acceptance. Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, will release in October 2023. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter. https://www.ramseysolutions.com/john-delony?snid=personalities.ramsey-personalities.dr-john-delony Learn more about your ad choices. Visit megaphone.fm/adchoices Tune in to The Dude Therapist podcast for an insightful conversation between host Eli Weinstein and guest Dr. John Delony. Dr. Delony, a therapist and mental health professional, discusses the importance of honesty and directness in therapy, as well as the need for emotional support and understanding. The conversation delves into topics such as belief, spirituality, and societal pressures that contribute to anxiety and stress. Dr. Delony also explores the impact of clutter and chaos on mental well-being and emphasizes the importance of making choices that prioritize mental health and well-being.

[00:00:05] Summary: Dr. John Delony, a mental health expert, discusses his journey and passion for helping others heal from trauma and live fulfilling lives. He also hosts a show and provides insights on relationships, anxiety, and finances. [00:04:28] Summary: Mental health system is failing, coaching is becoming more popular. [00:14:14] Loneliness and isolation in mental health. [00:21:31] Scary and sad, but also eye-opening. [00:27:39] Summary: The importance of seeking expertise and belief in something bigger. [00:35:36] Summary: Psychological theories emphasize self-actualization and the need to be part of something bigger. Choosing belief and connection are crucial for mental and emotional well-being. Loneliness kills and freedom from external control is essential. Society's debt and servitude trap individuals. [00:42:09] Servitude, indebtedness, anxiety, clutter, boundaries, distractions [00:48:56] Choosing to live differently, realizing worth. Taking small steps towards change. [00:54:39] Choose what you can control. [01:00:45] Working on personal growth and self-acceptance. Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, will release in October 2023. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter. https://www.ramseysolutions.com/john-delony?snid=personalities.ramsey-personalities.dr-john-delony


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4027 yes The Struggle of Parenting https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Struggle-of-Parenting-e2evrvu Over the last year, I have struggled to be the best parent I would like to be with some dysregulation and lack of emotional control.. so let's talk about it. In the last 2.5 weeks of making a conscious change, I have felt real calm and centeredness as a parent, and it's been way too long not feeling that way.. Heres how I did it Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jan 2024 18:34:38 -0000 full 5 3 Rainbow Creative <p>Over the last year, I have struggled to be the best parent I would like to be with some dysregulation and lack of emotional control.. so let&#39;s talk about it.</p> <p><br></p> <p>In the last 2.5 weeks of making a conscious change, I have felt real calm and centeredness as a parent, and it&#39;s been way too long not feeling that way.. Heres how I did it</p> Over the last year, I have struggled to be the best parent I would like to be with some dysregulation and lack of emotional control.. so let's talk about it. In the last 2.5 weeks of making a conscious change, I have felt real calm and centeredness as a parent, and it's been way too long not feeling that way.. Heres how I did it Learn more about your ad choices. Visit megaphone.fm/adchoices Over the last year, I have struggled to be the best parent I would like to be with some dysregulation and lack of emotional control.. so let's talk about it.


In the last 2.5 weeks of making a conscious change, I have felt real calm and centeredness as a parent, and it's been way too long not feeling that way.. Heres how I did it

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1453 no How to Illuminate Your Love w/ Dr. Nicole Lepera https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Illuminate-Your-Love-w-Dr--Nicole-Lepera-e2ej8b9 On this episode of 'The Dude Therapist', host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theory and the brain-gut connection in mental health. She also explores the struggles of modern relationships and the impact of societal messaging on unrealistic expectations. Tune in to gain practical tools for navigating conflict, addressing past traumas, and practicing self-care for personal growth and healthier relationships. [00:00:06] Summary: Dr. Nicole Lepera, a holistic psychologist and author, is featured on the Dude Therapist podcast. They discuss various topics related to love, relationships, and personal growth. [00:03:29] Feeling disconnected, unfulfilled, and seeking change. [00:08:04] Increased awareness of relationship struggles. [00:12:33] Humans evolved in group-based living in villages with emotional connection and physical support. However, modern society has shifted towards relying on one primary partner for all needs, leading to frustration and disappointment. This pattern stems from early developmental experiences and the belief that the right person can fulfill all emotional needs. Society and culture also reinforce this idea. [00:16:09] Summary: The damaging beliefs and patterns in relationships need to be challenged and reframed. [00:20:11] Love requires intentional choices, and conflict is natural in relationships. Learning how to navigate and resolve conflicts is important to create a safe and secure environment for self-expression and growth. [00:24:15] Issues arise from conflicting beliefs. [00:27:46] Summary: Awareness of our nervous system's role in relationships and the ability to tolerate differences can lead to compassion and acceptance. [00:31:26] Value-driven differences can impact relationships. It's important to have open conversations about values early on to determine compatibility. Sometimes, a break or ending is necessary for personal growth. [00:35:16] Moving on from deep relationships requires grieving. [00:37:39] Summary: Consciousness and mindfulness are key to authentic relationships and personal growth. [00:42:17] Mindfulness is about being present and aware. It involves paying attention to our thoughts, emotions, and physical sensations. We can make new choices and change by becoming conscious of our patterns and narratives. The conditioned self is a byproduct of these patterns, such as overachieving or people-pleasing. Breaking these patterns is challenging because they are deeply ingrained in our holistic model of being. [00:46:09] Beliefs shape our actions and identity. [00:50:12] Struggle with self-care and emotional support. [00:54:20] Summary: The speaker discusses the importance of love and support from others, expresses gratitude for the opportunity to connect, and encourages feedback from listeners. Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller 'How to Do the Work', 'How To Meet Your Self' and'How To Be The Love You Seek' Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jan 2024 23:45:11 -0000 full 5 2 Rainbow Creative <p>On this episode of &#39;The Dude Therapist&#39;, host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theory and the brain-gut connection in mental health. She also explores the struggles of modern relationships and the impact of societal messaging on unrealistic expectations. Tune in to gain practical tools for navigating conflict, addressing past traumas, and practicing self-care for personal growth and healthier relationships.</p> <p><br></p> <p>[00:00:06] Summary: Dr. Nicole Lepera, a holistic psychologist and author, is featured on the Dude Therapist podcast. They discuss various topics related to love, relationships, and personal growth. [00:03:29] Feeling disconnected, unfulfilled, and seeking change. [00:08:04] Increased awareness of relationship struggles. [00:12:33] Humans evolved in group-based living in villages with emotional connection and physical support. However, modern society has shifted towards relying on one primary partner for all needs, leading to frustration and disappointment. This pattern stems from early developmental experiences and the belief that the right person can fulfill all emotional needs. Society and culture also reinforce this idea. [00:16:09] Summary: The damaging beliefs and patterns in relationships need to be challenged and reframed. [00:20:11] Love requires intentional choices, and conflict is natural in relationships. Learning how to navigate and resolve conflicts is important to create a safe and secure environment for self-expression and growth. [00:24:15] Issues arise from conflicting beliefs. [00:27:46] Summary: Awareness of our nervous system&#39;s role in relationships and the ability to tolerate differences can lead to compassion and acceptance. [00:31:26] Value-driven differences can impact relationships. It&#39;s important to have open conversations about values early on to determine compatibility. Sometimes, a break or ending is necessary for personal growth. [00:35:16] Moving on from deep relationships requires grieving. [00:37:39] Summary: Consciousness and mindfulness are key to authentic relationships and personal growth. [00:42:17] Mindfulness is about being present and aware. It involves paying attention to our thoughts, emotions, and physical sensations. We can make new choices and change by becoming conscious of our patterns and narratives. The conditioned self is a byproduct of these patterns, such as overachieving or people-pleasing. Breaking these patterns is challenging because they are deeply ingrained in our holistic model of being. [00:46:09] Beliefs shape our actions and identity. [00:50:12] Struggle with self-care and emotional support. [00:54:20] Summary: The speaker discusses the importance of love and support from others, expresses gratitude for the opportunity to connect, and encourages feedback from listeners.</p> <p><br></p> <p>Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller &#39;How to Do the Work&#39;, &#39;How To Meet Your Self&#39; and&#39;How To Be The Love You Seek&#39;</p> On this episode of 'The Dude Therapist', host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theory and the brain-gut connection in mental health. She also explores the struggles of modern relationships and the impact of societal messaging on unrealistic expectations. Tune in to gain practical tools for navigating conflict, addressing past traumas, and practicing self-care for personal growth and healthier relationships. [00:00:06] Summary: Dr. Nicole Lepera, a holistic psychologist and author, is featured on the Dude Therapist podcast. They discuss various topics related to love, relationships, and personal growth. [00:03:29] Feeling disconnected, unfulfilled, and seeking change. [00:08:04] Increased awareness of relationship struggles. [00:12:33] Humans evolved in group-based living in villages with emotional connection and physical support. However, modern society has shifted towards relying on one primary partner for all needs, leading to frustration and disappointment. This pattern stems from early developmental experiences and the belief that the right person can fulfill all emotional needs. Society and culture also reinforce this idea. [00:16:09] Summary: The damaging beliefs and patterns in relationships need to be challenged and reframed. [00:20:11] Love requires intentional choices, and conflict is natural in relationships. Learning how to navigate and resolve conflicts is important to create a safe and secure environment for self-expression and growth. [00:24:15] Issues arise from conflicting beliefs. [00:27:46] Summary: Awareness of our nervous system's role in relationships and the ability to tolerate differences can lead to compassion and acceptance. [00:31:26] Value-driven differences can impact relationships. It's important to have open conversations about values early on to determine compatibility. Sometimes, a break or ending is necessary for personal growth. [00:35:16] Moving on from deep relationships requires grieving. [00:37:39] Summary: Consciousness and mindfulness are key to authentic relationships and personal growth. [00:42:17] Mindfulness is about being present and aware. It involves paying attention to our thoughts, emotions, and physical sensations. We can make new choices and change by becoming conscious of our patterns and narratives. The conditioned self is a byproduct of these patterns, such as overachieving or people-pleasing. Breaking these patterns is challenging because they are deeply ingrained in our holistic model of being. [00:46:09] Beliefs shape our actions and identity. [00:50:12] Struggle with self-care and emotional support. [00:54:20] Summary: The speaker discusses the importance of love and support from others, expresses gratitude for the opportunity to connect, and encourages feedback from listeners. Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller 'How to Do the Work', 'How To Meet Your Self' and'How To Be The Love You Seek' Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of 'The Dude Therapist', host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theory and the brain-gut connection in mental health. She also explores the struggles of modern relationships and the impact of societal messaging on unrealistic expectations. Tune in to gain practical tools for navigating conflict, addressing past traumas, and practicing self-care for personal growth and healthier relationships.


[00:00:06] Summary: Dr. Nicole Lepera, a holistic psychologist and author, is featured on the Dude Therapist podcast. They discuss various topics related to love, relationships, and personal growth. [00:03:29] Feeling disconnected, unfulfilled, and seeking change. [00:08:04] Increased awareness of relationship struggles. [00:12:33] Humans evolved in group-based living in villages with emotional connection and physical support. However, modern society has shifted towards relying on one primary partner for all needs, leading to frustration and disappointment. This pattern stems from early developmental experiences and the belief that the right person can fulfill all emotional needs. Society and culture also reinforce this idea. [00:16:09] Summary: The damaging beliefs and patterns in relationships need to be challenged and reframed. [00:20:11] Love requires intentional choices, and conflict is natural in relationships. Learning how to navigate and resolve conflicts is important to create a safe and secure environment for self-expression and growth. [00:24:15] Issues arise from conflicting beliefs. [00:27:46] Summary: Awareness of our nervous system's role in relationships and the ability to tolerate differences can lead to compassion and acceptance. [00:31:26] Value-driven differences can impact relationships. It's important to have open conversations about values early on to determine compatibility. Sometimes, a break or ending is necessary for personal growth. [00:35:16] Moving on from deep relationships requires grieving. [00:37:39] Summary: Consciousness and mindfulness are key to authentic relationships and personal growth. [00:42:17] Mindfulness is about being present and aware. It involves paying attention to our thoughts, emotions, and physical sensations. We can make new choices and change by becoming conscious of our patterns and narratives. The conditioned self is a byproduct of these patterns, such as overachieving or people-pleasing. Breaking these patterns is challenging because they are deeply ingrained in our holistic model of being. [00:46:09] Beliefs shape our actions and identity. [00:50:12] Struggle with self-care and emotional support. [00:54:20] Summary: The speaker discusses the importance of love and support from others, expresses gratitude for the opportunity to connect, and encourages feedback from listeners.


Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller 'How to Do the Work', 'How To Meet Your Self' and'How To Be The Love You Seek'

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3537 no Inner Thoughts + Feelings of 2023 https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Inner-Thoughts--Feelings-of-2023-e2e9sju Join me on this episode as I share some personal struggles and the lessons I've learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also discuss the impact of social media and the importance of being present in real-life interactions. Don't miss this inspiring conversation about personal growth and spreading kindness in a world filled with struggles. This last year has taught me so much about myself, my life and the world I want to live going forward... so I wanted to share a few things. Thanks for tuning into this solo episode; hopefully, there will be many more to come this year. This episode covers: - The power of just trying with some fear - Do something, not everything - My own struggles with fatherhood, being a husband and depressive periods - How to be more present and pull yourself into today vs. escaping into tomorrow - The burden of our dreams and how to carry them better through this year Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Jan 2024 05:52:36 -0000 full 5 1 Rainbow Creative <p>Join me on this episode as I share some personal struggles and the lessons I&#39;ve learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also discuss the impact of social media and the importance of being present in real-life interactions. Don&#39;t miss this inspiring conversation about personal growth and spreading kindness in a world filled with struggles. </p> <p>This last year has taught me so much about myself, my life and the world I want to live going forward... so I wanted to share a few things.</p> <p><br></p> <p>Thanks for tuning into this solo episode; hopefully, there will be many more to come this year.</p> <p>This episode covers:</p> <p>- The power of just trying with some fear</p> <p>- Do something, not everything</p> <p>- My own struggles with fatherhood, being a husband and depressive periods</p> <p>- How to be more present and pull yourself into today vs. escaping into tomorrow</p> <p>- The burden of our dreams and how to carry them better through this year</p> Join me on this episode as I share some personal struggles and the lessons I've learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also discuss the impact of social media and the importance of being present in real-life interactions. Don't miss this inspiring conversation about personal growth and spreading kindness in a world filled with struggles. This last year has taught me so much about myself, my life and the world I want to live going forward... so I wanted to share a few things. Thanks for tuning into this solo episode; hopefully, there will be many more to come this year. This episode covers: - The power of just trying with some fear - Do something, not everything - My own struggles with fatherhood, being a husband and depressive periods - How to be more present and pull yourself into today vs. escaping into tomorrow - The burden of our dreams and how to carry them better through this year Learn more about your ad choices. Visit megaphone.fm/adchoices Join me on this episode as I share some personal struggles and the lessons I've learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also discuss the impact of social media and the importance of being present in real-life interactions. Don't miss this inspiring conversation about personal growth and spreading kindness in a world filled with struggles.

This last year has taught me so much about myself, my life and the world I want to live going forward... so I wanted to share a few things.


Thanks for tuning into this solo episode; hopefully, there will be many more to come this year.

This episode covers:

- The power of just trying with some fear

- Do something, not everything

- My own struggles with fatherhood, being a husband and depressive periods

- How to be more present and pull yourself into today vs. escaping into tomorrow

- The burden of our dreams and how to carry them better through this year

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1944 no How to Battle Your Dragons w/ Ricky Williams https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Battle-Your-Dragons-w-Ricky-Williams-e2ctob1 On this episode of Dude Therapist, host Eli Weinstein interviews Ricky Williams, a former NFL running back and CEO of several companies. Ricky talks about his journey of overcoming adversity and finding inner peace and how his early religious upbringing and experience as an athlete helped him to recognize the opposition within himself and to take on the challenge of overcoming it. He encourages people to be curious about their own potential and to be kind to themselves and others and emphasizes the importance of choosing the right people to keep close for your healing journey towards balanced living. [00:00:06] Ricky Williams: Football, Cannabis, Healing, Empowerment. [00:01:54] Ricky Williams: Football to Mental Health. [00:04:00] Pursuing excellence to avoid personal issues. [00:05:48] Face dragon, overcome fear, be authentic. [00:08:11] Spiritual crisis leads to religious beliefs. [00:09:48] Facing life's difficulties to become better. [00:12:05] Combat mental health resistance: Warrior mentality, courage, vulnerability. [00:14:08] Overcome dragon, create inspiring stories. [00:16:22] Faith, stories, transformation, purpose, connection, success. [00:17:41] Athlete's journey to inner peace. [00:19:38] Finding inner peace: Know yourself, grow. [00:21:39] Common wound of man: Unmet needs, relationships, choices. [00:24:11] Healing through understanding patriarchy. [00:26:14] Healing through self-discovery. [00:28:08] Explore potential, be kind. Ricky Williams has devoted his personal life and professional career to inspiring greatness, whether in himself, his teammates, or those around him.  Williams founded Highsman in 2021 to empower professional and everyday athletes as well as sports enthusiasts alike through cannabis. He brings a deep knowledge of herbs, sports and wellness to the brand. His belief in the healing properties of cannabis is intertwined with a distinguished football career, and he credits smoking herb as a way of coping with the challenges associated with being a professional athlete, from social anxiety to physical injuries.  His widely acclaimed football career began at the University of Texas at Austin, where he was named a two-time All American. Shortly after, he was drafted by the New Orleans Saints and continued an illustrious football career, known as one of the most electric running backs of the century. Most notably he played with the Miami Dolphins for the span of seven seasons. He faced two suspensions during his tenure due to the NFL’s strict marijuana policy. He finished his career with over 10,000 rushing yards and 74 total touchdowns and retired in 2011 after playing his final season with the Baltimore Ravens. Williams was inducted into the College Football Hall of Fame in 2015.  No longer burdened by the NFL’s marijuana policy after retirement, Williams began his professional journey into herb and wellness. In 2018 he co founded Real Wellness, an alternative health brand after studying Ayurvedic and traditional Chinese medicine. This, along with his personal exploration of cannabis, paved the way for the launch of Highsman.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Dec 2023 21:11:07 -0000 full 4 Rainbow Creative <p>On this episode of Dude Therapist, host Eli Weinstein interviews Ricky Williams, a former NFL running back and CEO of several companies. Ricky talks about his journey of overcoming adversity and finding inner peace and how his early religious upbringing and experience as an athlete helped him to recognize the opposition within himself and to take on the challenge of overcoming it. He encourages people to be curious about their own potential and to be kind to themselves and others and emphasizes the importance of choosing the right people to keep close for your healing journey towards balanced living. </p> <p><br></p> <p>[00:00:06] Ricky Williams: Football, Cannabis, Healing, Empowerment. [00:01:54] Ricky Williams: Football to Mental Health. [00:04:00] Pursuing excellence to avoid personal issues. [00:05:48] Face dragon, overcome fear, be authentic. [00:08:11] Spiritual crisis leads to religious beliefs. [00:09:48] Facing life&#39;s difficulties to become better. [00:12:05] Combat mental health resistance: Warrior mentality, courage, vulnerability. [00:14:08] Overcome dragon, create inspiring stories. [00:16:22] Faith, stories, transformation, purpose, connection, success. [00:17:41] Athlete&#39;s journey to inner peace. [00:19:38] Finding inner peace: Know yourself, grow. [00:21:39] Common wound of man: Unmet needs, relationships, choices. [00:24:11] Healing through understanding patriarchy. [00:26:14] Healing through self-discovery. [00:28:08] Explore potential, be kind.</p> <p>Ricky Williams has devoted his personal life and professional career to inspiring greatness, whether in himself, his teammates, or those around him. </p> <p>Williams founded Highsman in 2021 to empower professional and everyday athletes as well as sports enthusiasts alike through cannabis. He brings a deep knowledge of herbs, sports and wellness to the brand. His belief in the healing properties of cannabis is intertwined with a distinguished football career, and he credits smoking herb as a way of coping with the challenges associated with being a professional athlete, from social anxiety to physical injuries. </p> <p>His widely acclaimed football career began at the University of Texas at Austin, where he was named a two-time All American. Shortly after, he was drafted by the New Orleans Saints and continued an illustrious football career, known as one of the most electric running backs of the century. Most notably he played with the Miami Dolphins for the span of seven seasons. He faced two suspensions during his tenure due to the NFL’s strict marijuana policy. He finished his career with over 10,000 rushing yards and 74 total touchdowns and retired in 2011 after playing his final season with the Baltimore Ravens. Williams was inducted into the College Football Hall of Fame in 2015. </p> <p>No longer burdened by the NFL’s marijuana policy after retirement, Williams began his professional journey into herb and wellness. In 2018 he co founded Real Wellness, an alternative health brand after studying Ayurvedic and traditional Chinese medicine. This, along with his personal exploration of cannabis, paved the way for the launch of Highsman. </p> <p><br></p> On this episode of Dude Therapist, host Eli Weinstein interviews Ricky Williams, a former NFL running back and CEO of several companies. Ricky talks about his journey of overcoming adversity and finding inner peace and how his early religious upbringing and experience as an athlete helped him to recognize the opposition within himself and to take on the challenge of overcoming it. He encourages people to be curious about their own potential and to be kind to themselves and others and emphasizes the importance of choosing the right people to keep close for your healing journey towards balanced living. [00:00:06] Ricky Williams: Football, Cannabis, Healing, Empowerment. [00:01:54] Ricky Williams: Football to Mental Health. [00:04:00] Pursuing excellence to avoid personal issues. [00:05:48] Face dragon, overcome fear, be authentic. [00:08:11] Spiritual crisis leads to religious beliefs. [00:09:48] Facing life's difficulties to become better. [00:12:05] Combat mental health resistance: Warrior mentality, courage, vulnerability. [00:14:08] Overcome dragon, create inspiring stories. [00:16:22] Faith, stories, transformation, purpose, connection, success. [00:17:41] Athlete's journey to inner peace. [00:19:38] Finding inner peace: Know yourself, grow. [00:21:39] Common wound of man: Unmet needs, relationships, choices. [00:24:11] Healing through understanding patriarchy. [00:26:14] Healing through self-discovery. [00:28:08] Explore potential, be kind. Ricky Williams has devoted his personal life and professional career to inspiring greatness, whether in himself, his teammates, or those around him.  Williams founded Highsman in 2021 to empower professional and everyday athletes as well as sports enthusiasts alike through cannabis. He brings a deep knowledge of herbs, sports and wellness to the brand. His belief in the healing properties of cannabis is intertwined with a distinguished football career, and he credits smoking herb as a way of coping with the challenges associated with being a professional athlete, from social anxiety to physical injuries.  His widely acclaimed football career began at the University of Texas at Austin, where he was named a two-time All American. Shortly after, he was drafted by the New Orleans Saints and continued an illustrious football career, known as one of the most electric running backs of the century. Most notably he played with the Miami Dolphins for the span of seven seasons. He faced two suspensions during his tenure due to the NFL’s strict marijuana policy. He finished his career with over 10,000 rushing yards and 74 total touchdowns and retired in 2011 after playing his final season with the Baltimore Ravens. Williams was inducted into the College Football Hall of Fame in 2015.  No longer burdened by the NFL’s marijuana policy after retirement, Williams began his professional journey into herb and wellness. In 2018 he co founded Real Wellness, an alternative health brand after studying Ayurvedic and traditional Chinese medicine. This, along with his personal exploration of cannabis, paved the way for the launch of Highsman.  Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Dude Therapist, host Eli Weinstein interviews Ricky Williams, a former NFL running back and CEO of several companies. Ricky talks about his journey of overcoming adversity and finding inner peace and how his early religious upbringing and experience as an athlete helped him to recognize the opposition within himself and to take on the challenge of overcoming it. He encourages people to be curious about their own potential and to be kind to themselves and others and emphasizes the importance of choosing the right people to keep close for your healing journey towards balanced living.


[00:00:06] Ricky Williams: Football, Cannabis, Healing, Empowerment. [00:01:54] Ricky Williams: Football to Mental Health. [00:04:00] Pursuing excellence to avoid personal issues. [00:05:48] Face dragon, overcome fear, be authentic. [00:08:11] Spiritual crisis leads to religious beliefs. [00:09:48] Facing life's difficulties to become better. [00:12:05] Combat mental health resistance: Warrior mentality, courage, vulnerability. [00:14:08] Overcome dragon, create inspiring stories. [00:16:22] Faith, stories, transformation, purpose, connection, success. [00:17:41] Athlete's journey to inner peace. [00:19:38] Finding inner peace: Know yourself, grow. [00:21:39] Common wound of man: Unmet needs, relationships, choices. [00:24:11] Healing through understanding patriarchy. [00:26:14] Healing through self-discovery. [00:28:08] Explore potential, be kind.

Ricky Williams has devoted his personal life and professional career to inspiring greatness, whether in himself, his teammates, or those around him. 

Williams founded Highsman in 2021 to empower professional and everyday athletes as well as sports enthusiasts alike through cannabis. He brings a deep knowledge of herbs, sports and wellness to the brand. His belief in the healing properties of cannabis is intertwined with a distinguished football career, and he credits smoking herb as a way of coping with the challenges associated with being a professional athlete, from social anxiety to physical injuries. 

His widely acclaimed football career began at the University of Texas at Austin, where he was named a two-time All American. Shortly after, he was drafted by the New Orleans Saints and continued an illustrious football career, known as one of the most electric running backs of the century. Most notably he played with the Miami Dolphins for the span of seven seasons. He faced two suspensions during his tenure due to the NFL’s strict marijuana policy. He finished his career with over 10,000 rushing yards and 74 total touchdowns and retired in 2011 after playing his final season with the Baltimore Ravens. Williams was inducted into the College Football Hall of Fame in 2015. 

No longer burdened by the NFL’s marijuana policy after retirement, Williams began his professional journey into herb and wellness. In 2018 he co founded Real Wellness, an alternative health brand after studying Ayurvedic and traditional Chinese medicine. This, along with his personal exploration of cannabis, paved the way for the launch of Highsman. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1848 yes The Roots of Our Relationships w/ Dr. Tracy Dalgleish https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Roots-of-Our-Relationships-w-Dr--Tracy-Dalgleish-e2cjrld Eli Weinstein interviews Dr. Tracy Dalgleish to discuss the importance of recognizing parenting is hard, understanding differences between partners, navigating family dynamics, self-reflection, and patterns we build within our relationships. They also discuss the mental load of parenting, the mental load often placed on women, and the importance of breaking out of traditional gender roles. Dr. Tracy dives into her research and work in her new book "I'm Not Your Shrink" and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.: [00:00:06] Therapists: Human, Honest, Evolving. [00:06:13] Therapist humanizes self to client: Not Alone. [00:12:13] Explore individual strengths, and values. [00:19:50] Grow together through life changes. [00:26:10] Evolve with growth, break expectations. [00:31:45] Root cause of relationship issues: Not feeling seen, heard, important. [00:38:27] Kids need love, respect: "Love, Respect: Kids Need Both" [00:44:29] Mental load: Women's invisible burden. [00:51:37] Joint responsibility: both partners show up. [00:57:17] Learning and healing through relationships. Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychological assessments, diagnoses, and psychotherapy to people with a variety of presenting issues. In addition to wellness seminars, Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of the podcast "I'm Not Your Shrink," and the author of her debut book, “I Didn’t Sign Up for This: A Couples Therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” She offers online webinars and training to people all over the world through her Be Connected Digital program. [ This week's episode is sponsored by Alma] https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Nov 2023 13:35:00 -0000 full 4 Rainbow Creative <p>Eli Weinstein interviews Dr. Tracy Dalgleish to discuss the importance of recognizing parenting is hard, understanding differences between partners, navigating family dynamics, self-reflection, and patterns we build within our relationships. They also discuss the mental load of parenting, the mental load often placed on women, and the importance of breaking out of traditional gender roles. </p> <p>Dr. Tracy dives into her research and work in her new book &quot;I&#39;m Not Your Shrink&quot; and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.:</p> <p><br></p> <p>[00:00:06] Therapists: Human, Honest, Evolving. [00:06:13] Therapist humanizes self to client: Not Alone. [00:12:13] Explore individual strengths, and values. [00:19:50] Grow together through life changes. [00:26:10] Evolve with growth, break expectations. [00:31:45] Root cause of relationship issues: Not feeling seen, heard, important. [00:38:27] Kids need love, respect: &quot;Love, Respect: Kids Need Both&quot; [00:44:29] Mental load: Women&#39;s invisible burden. [00:51:37] Joint responsibility: both partners show up. [00:57:17] Learning and healing through relationships.</p> <p><br></p> <p>Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychological assessments, diagnoses, and psychotherapy to people with a variety of presenting issues.</p> <p><br></p> <p>In addition to wellness seminars, Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of the podcast &quot;I&#39;m Not Your Shrink,&quot; and the author of her debut book, “I Didn’t Sign Up for This: A Couples Therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” She offers online webinars and training to people all over the world through her Be Connected Digital program.</p> <p><br></p> <p>[ This week&#39;s episode is sponsored by Alma]</p> <p><a href="https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling" target="_blank">https://helloalma.com/for-providers/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=dudetherapist</a></p> Eli Weinstein interviews Dr. Tracy Dalgleish to discuss the importance of recognizing parenting is hard, understanding differences between partners, navigating family dynamics, self-reflection, and patterns we build within our relationships. They also discuss the mental load of parenting, the mental load often placed on women, and the importance of breaking out of traditional gender roles. Dr. Tracy dives into her research and work in her new book "I'm Not Your Shrink" and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.: [00:00:06] Therapists: Human, Honest, Evolving. [00:06:13] Therapist humanizes self to client: Not Alone. [00:12:13] Explore individual strengths, and values. [00:19:50] Grow together through life changes. [00:26:10] Evolve with growth, break expectations. [00:31:45] Root cause of relationship issues: Not feeling seen, heard, important. [00:38:27] Kids need love, respect: "Love, Respect: Kids Need Both" [00:44:29] Mental load: Women's invisible burden. [00:51:37] Joint responsibility: both partners show up. [00:57:17] Learning and healing through relationships. Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychological assessments, diagnoses, and psychotherapy to people with a variety of presenting issues. In addition to wellness seminars, Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of the podcast "I'm Not Your Shrink," and the author of her debut book, “I Didn’t Sign Up for This: A Couples Therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” She offers online webinars and training to people all over the world through her Be Connected Digital program. [ This week's episode is sponsored by Alma] https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist Learn more about your ad choices. Visit megaphone.fm/adchoices Eli Weinstein interviews Dr. Tracy Dalgleish to discuss the importance of recognizing parenting is hard, understanding differences between partners, navigating family dynamics, self-reflection, and patterns we build within our relationships. They also discuss the mental load of parenting, the mental load often placed on women, and the importance of breaking out of traditional gender roles.

Dr. Tracy dives into her research and work in her new book "I'm Not Your Shrink" and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.:


[00:00:06] Therapists: Human, Honest, Evolving. [00:06:13] Therapist humanizes self to client: Not Alone. [00:12:13] Explore individual strengths, and values. [00:19:50] Grow together through life changes. [00:26:10] Evolve with growth, break expectations. [00:31:45] Root cause of relationship issues: Not feeling seen, heard, important. [00:38:27] Kids need love, respect: "Love, Respect: Kids Need Both" [00:44:29] Mental load: Women's invisible burden. [00:51:37] Joint responsibility: both partners show up. [00:57:17] Learning and healing through relationships.


Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychological assessments, diagnoses, and psychotherapy to people with a variety of presenting issues.


In addition to wellness seminars, Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of the podcast "I'm Not Your Shrink," and the author of her debut book, “I Didn’t Sign Up for This: A Couples Therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” She offers online webinars and training to people all over the world through her Be Connected Digital program.


[ This week's episode is sponsored by Alma]

https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3927 no The Bite Size view of Parenting w/ Sharon Mazel https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Bite-Size-view-of-Parenting-w-Sharon-Mazel-e2c1cjj On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon's new book, Bite-Sized Parenting: Your Baby's First Year, is designed to help parents navigate the essential information on feeding, sleeping, baby care, milestones, play, and stimulating a baby. Sharon encourages parents to find moments of joy in the midst of the struggles and to remember that all parents experience the same challenges. She encourages parents to choose what works best for them and their baby and to find moments of joy in the midst of the struggles. [00:00:06] Expert parenting advice from Sharon Mazel. [00:03:40] Digestible parenting book for busy parents. [00:09:08] Empowering parents to feel confident. [00:13:11] Empowering parents through realistic strategies. [00:18:24] Empowering parents to choose their way. [00:22:56] Empathy for parents: evidence-based parenting. [00:26:10] Trustworthy parenting guidebook. [00:32:01] Parenting anxiety: Doubt, fear, comparison, opinion. [00:36:21] Trust yourself, seek support. [00:40:00] Joy in parenting struggles: Hunt happiness. Sharon Mazel is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over 25 years experience in the field. Sharon is the author of Bite-Sized Parenting: Your Baby’s First Year and was previously with the What to Expect book series. Sharon reaches hundreds of thousands of new and expectant parents with her popular parenting and pregnancy guidance on social media, parenting coaching, digital resources, and parenting courses. Sharon’s social media has been called one of the “Most Educational IG Accounts” for new parents and one of the “Best Instagram Accounts for New Moms.” Sharon’s writing and guidance have also been widely published online and in numerous publications, including WhatToExpect.com, EverydayHealth.com, Parenting Magazine, BabyTalk Magazine, The Washington Post, and other publications. Learn more about Sharon on her website, www.sharonmazel.com. This weeks episode is sponsored by Alma https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Nov 2023 19:15:48 -0000 full 4 Rainbow Creative <p>On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon&#39;s new book, Bite-Sized Parenting: Your Baby&#39;s First Year, is designed to help parents navigate the essential information on feeding, sleeping, baby care, milestones, play, and stimulating a baby. Sharon encourages parents to find moments of joy in the midst of the struggles and to remember that all parents experience the same challenges. She encourages parents to choose what works best for them and their baby and to find moments of joy in the midst of the struggles.</p> <p><br></p> <p>[00:00:06] Expert parenting advice from Sharon Mazel. [00:03:40] Digestible parenting book for busy parents. [00:09:08] Empowering parents to feel confident. [00:13:11] Empowering parents through realistic strategies. [00:18:24] Empowering parents to choose their way. [00:22:56] Empathy for parents: evidence-based parenting. [00:26:10] Trustworthy parenting guidebook. [00:32:01] Parenting anxiety: Doubt, fear, comparison, opinion. [00:36:21] Trust yourself, seek support. [00:40:00] Joy in parenting struggles: Hunt happiness.</p> <p><br></p> <p>Sharon Mazel is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over 25 years experience in the field. Sharon is the author of <em>Bite-Sized Parenting: Your Baby’s First Year</em> and was previously with the What to Expect book series. Sharon reaches hundreds of thousands of new and expectant parents with her popular parenting and pregnancy guidance on social media, parenting coaching, digital resources, and parenting courses. Sharon’s social media has been called one of the “Most Educational IG Accounts” for new parents and one of the “Best Instagram Accounts for New Moms.” Sharon’s writing and guidance have also been widely published online and in numerous publications, including WhatToExpect.com, EverydayHealth.com, Parenting Magazine, BabyTalk Magazine, The Washington Post, and other publications. Learn more about Sharon on her website, <a href="http://www.sharonmazel.com/" target="_blank">www.sharonmazel.com</a>.</p> <p><br></p> <p>This weeks episode is sponsored by Alma</p> <p>https://helloalma.com/for-providers/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=dudetherapist</p> On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon's new book, Bite-Sized Parenting: Your Baby's First Year, is designed to help parents navigate the essential information on feeding, sleeping, baby care, milestones, play, and stimulating a baby. Sharon encourages parents to find moments of joy in the midst of the struggles and to remember that all parents experience the same challenges. She encourages parents to choose what works best for them and their baby and to find moments of joy in the midst of the struggles. [00:00:06] Expert parenting advice from Sharon Mazel. [00:03:40] Digestible parenting book for busy parents. [00:09:08] Empowering parents to feel confident. [00:13:11] Empowering parents through realistic strategies. [00:18:24] Empowering parents to choose their way. [00:22:56] Empathy for parents: evidence-based parenting. [00:26:10] Trustworthy parenting guidebook. [00:32:01] Parenting anxiety: Doubt, fear, comparison, opinion. [00:36:21] Trust yourself, seek support. [00:40:00] Joy in parenting struggles: Hunt happiness. Sharon Mazel is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over 25 years experience in the field. Sharon is the author of Bite-Sized Parenting: Your Baby’s First Year and was previously with the What to Expect book series. Sharon reaches hundreds of thousands of new and expectant parents with her popular parenting and pregnancy guidance on social media, parenting coaching, digital resources, and parenting courses. Sharon’s social media has been called one of the “Most Educational IG Accounts” for new parents and one of the “Best Instagram Accounts for New Moms.” Sharon’s writing and guidance have also been widely published online and in numerous publications, including WhatToExpect.com, EverydayHealth.com, Parenting Magazine, BabyTalk Magazine, The Washington Post, and other publications. Learn more about Sharon on her website, www.sharonmazel.com. This weeks episode is sponsored by Alma https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon's new book, Bite-Sized Parenting: Your Baby's First Year, is designed to help parents navigate the essential information on feeding, sleeping, baby care, milestones, play, and stimulating a baby. Sharon encourages parents to find moments of joy in the midst of the struggles and to remember that all parents experience the same challenges. She encourages parents to choose what works best for them and their baby and to find moments of joy in the midst of the struggles.


[00:00:06] Expert parenting advice from Sharon Mazel. [00:03:40] Digestible parenting book for busy parents. [00:09:08] Empowering parents to feel confident. [00:13:11] Empowering parents through realistic strategies. [00:18:24] Empowering parents to choose their way. [00:22:56] Empathy for parents: evidence-based parenting. [00:26:10] Trustworthy parenting guidebook. [00:32:01] Parenting anxiety: Doubt, fear, comparison, opinion. [00:36:21] Trust yourself, seek support. [00:40:00] Joy in parenting struggles: Hunt happiness.


Sharon Mazel is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over 25 years experience in the field. Sharon is the author of Bite-Sized Parenting: Your Baby’s First Year and was previously with the What to Expect book series. Sharon reaches hundreds of thousands of new and expectant parents with her popular parenting and pregnancy guidance on social media, parenting coaching, digital resources, and parenting courses. Sharon’s social media has been called one of the “Most Educational IG Accounts” for new parents and one of the “Best Instagram Accounts for New Moms.” Sharon’s writing and guidance have also been widely published online and in numerous publications, including WhatToExpect.com, EverydayHealth.com, Parenting Magazine, BabyTalk Magazine, The Washington Post, and other publications. Learn more about Sharon on her website, www.sharonmazel.com.


This weeks episode is sponsored by Alma

https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2727 no The Different Sides of Medicine and Rituals w/ Dr. Tamara Castelo https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Different-Sides-of-Medicine-and-Rituals-w-Dr--Tamara-Castelo-e2bm66e On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and end toxic thoughts. She also recommended two breathing techniques and taking real breaks during the day to help focus and reduce anxiety. [00:00:06] Healing without medicine: Tamara Castelo [00:03:59] Holistic approach to health, disease. [00:07:11] Chinese medicine: holistic, methodical, complements conventional. [00:10:31] Traditional Chinese medicine: Connecting body systems. [00:14:04] Bridging gap between traditional and modern medicine. [00:17:36] Treat patient, not organ; change mentality. [00:21:14] Find joy in life: five minutes daily. [00:24:59] Breathe, don't drink coffee. [00:28:50] Take breaks, breathe, be present. [00:32:41] Listen to body, eat mindfully, rest: 6 words TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.   Social Media Coordinates: web: Tamara-Castelo.com fb: /dratamaracastelo insta: @tamara–castelo twitter: @tamara_castelo Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Nov 2023 23:55:27 -0000 full 4 Rainbow Creative <p>On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and end toxic thoughts. She also recommended two breathing techniques and taking real breaks during the day to help focus and reduce anxiety.</p> <p><br></p> <p>[00:00:06] Healing without medicine: Tamara Castelo [00:03:59] Holistic approach to health, disease. [00:07:11] Chinese medicine: holistic, methodical, complements conventional. [00:10:31] Traditional Chinese medicine: Connecting body systems. [00:14:04] Bridging gap between traditional and modern medicine. [00:17:36] Treat patient, not organ; change mentality. [00:21:14] Find joy in life: five minutes daily. [00:24:59] Breathe, don&#39;t drink coffee. [00:28:50] Take breaks, breathe, be present. [00:32:41] Listen to body, eat mindfully, rest: 6 words</p> <p><br></p> <p><strong>TÂMARA CASTELO</strong> is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of <a href="https://www.amazon.com/Curar-Medicamentos-Portuguese-T%C3%A2mara-Castelo/dp/9896268266/ref=sr_1_2?crid=3B7XXG8CJ1PS6&keywords=tamara+castelo&qid=1670526044&sprefix=tamara+castelo%2Caps%2C169&sr=8-2" target="_blank"><strong>Healing Without Medicine</strong></a><strong>, </strong><a href="https://www.amazon.com/Comer-Culpa-Portuguese-T%C3%A2mara-Castelo/dp/9897761861/ref=sr_1_4?crid=3B7XXG8CJ1PS6&keywords=tamara+castelo&qid=1670526044&sprefix=tamara+castelo%2Caps%2C169&sr=8-4" target="_blank"><strong>Eating Without Guilt</strong></a><strong>, </strong>and <a href="https://www.amazon.com/Equil%C3%ADbrio-Pleno-Corpo-Esp%C3%ADrito-Portuguese/dp/9897764348/ref=sr_1_5?crid=3B7XXG8CJ1PS6&keywords=tamara+castelo&qid=1670526044&sprefix=tamara+castelo%2Caps%2C169&sr=8-5" target="_blank"><strong>Full Balance</strong></a>—all winners of <a href="https://www.cookbookfair.com/" target="_blank">Gourmand</a> awards. She lives in Lisbon.</p> <p> </p> <p><strong>Social Media Coordinates:</strong></p> <p><strong>web:</strong></p> <p><a href="http://www.tamara-castelo.com/" target="_blank"><strong>Tamara-Castelo.com</strong></a></p> <p><strong>fb:</strong></p> <p><a href="https://www.facebook.com/dratamaracastelo" target="_blank"><strong>/dratamaracastelo</strong></a></p> <p><strong>insta:</strong></p> <p><a href="https://www.instagram.com/tamara__castelo/" target="_blank"><strong>@tamara–castelo</strong></a></p> <p><strong>twitter:</strong></p> <p><a href="https://twitter.com/tamara_castelo" target="_blank"><strong>@tamara_castelo</strong></a></p> On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and end toxic thoughts. She also recommended two breathing techniques and taking real breaks during the day to help focus and reduce anxiety. [00:00:06] Healing without medicine: Tamara Castelo [00:03:59] Holistic approach to health, disease. [00:07:11] Chinese medicine: holistic, methodical, complements conventional. [00:10:31] Traditional Chinese medicine: Connecting body systems. [00:14:04] Bridging gap between traditional and modern medicine. [00:17:36] Treat patient, not organ; change mentality. [00:21:14] Find joy in life: five minutes daily. [00:24:59] Breathe, don't drink coffee. [00:28:50] Take breaks, breathe, be present. [00:32:41] Listen to body, eat mindfully, rest: 6 words TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.   Social Media Coordinates: web: Tamara-Castelo.com fb: /dratamaracastelo insta: @tamara–castelo twitter: @tamara_castelo Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and end toxic thoughts. She also recommended two breathing techniques and taking real breaks during the day to help focus and reduce anxiety.


[00:00:06] Healing without medicine: Tamara Castelo [00:03:59] Holistic approach to health, disease. [00:07:11] Chinese medicine: holistic, methodical, complements conventional. [00:10:31] Traditional Chinese medicine: Connecting body systems. [00:14:04] Bridging gap between traditional and modern medicine. [00:17:36] Treat patient, not organ; change mentality. [00:21:14] Find joy in life: five minutes daily. [00:24:59] Breathe, don't drink coffee. [00:28:50] Take breaks, breathe, be present. [00:32:41] Listen to body, eat mindfully, rest: 6 words


TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.

 

Social Media Coordinates:

web:

Tamara-Castelo.com

fb:

/dratamaracastelo

insta:

@tamara–castelo

twitter:

@tamara_castelo

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2190 no The Joy in Embracing No w/ Natalie Lue https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Joy-in-Embracing-No-w-Natalie-Lue-e2bcjhl On this episode of The Dude Therapist, Eli Weinstein interviews Natalie Lue, a boundaries and relationship coach, author, and creator of one of the longest-running self-help blogs in the world, Baggage Reclaim. They discuss the concept of people pleasing, how to validate a child's feelings, the evolution of parenting, and the importance of learning to say no with confidence. Tune in to gain insight on how to become aware of the roles you play in your relationships! [00:00:06] Joy of saying no: Boundaries, Respect, Self-Love [00:05:04] Socialized into people people-pleasing role. [00:09:17] Empowering children to choose their own identity. [00:13:44] Dialogue, not dictation: 6 words [00:19:54] People please to please others. [00:25:47] People pleasing: suffering, pleasing, avoiding, efforting. [00:31:43] Combat people pleasing: Observe, notice, choose, why. [00:37:16] People-pleasing has a hidden agenda. [00:43:15] Express boundaries authentically. [00:49:27] Dealing with people who don't respect boundaries. Natalie Lue is a boundaries and relationship coach who‘s the creator of one of the longest-running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Topics she’s particularly well-known for include emotional unavailability, recognising shady behaviour, people pleasing, and values, needs and boundaries. Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No, the paperback of which just came out in the U.S. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others.  Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two teenage daughters, and cockapoo. Instagram @natlue Substack: natalielue.substack.com Website: www.baggagereclaim.com Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Nov 2023 03:24:49 -0000 full 4 Rainbow Creative <p>On this episode of The Dude Therapist, Eli Weinstein interviews Natalie Lue, a boundaries and relationship coach, author, and creator of one of the longest-running self-help blogs in the world, Baggage Reclaim. They discuss the concept of people pleasing, how to validate a child&#39;s feelings, the evolution of parenting, and the importance of learning to say no with confidence. Tune in to gain insight on how to become aware of the roles you play in your relationships!</p> <p><br></p> <p>[00:00:06] Joy of saying no: Boundaries, Respect, Self-Love [00:05:04] Socialized into people people-pleasing role. [00:09:17] Empowering children to choose their own identity. [00:13:44] Dialogue, not dictation: 6 words [00:19:54] People please to please others. [00:25:47] People pleasing: suffering, pleasing, avoiding, efforting. [00:31:43] Combat people pleasing: Observe, notice, choose, why. [00:37:16] People-pleasing has a hidden agenda. [00:43:15] Express boundaries authentically. [00:49:27] Dealing with people who don&#39;t respect boundaries.</p> <p><br></p> <p>Natalie Lue is a boundaries and relationship coach who‘s the creator of one of the longest-running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Topics she’s particularly well-known for include emotional unavailability, recognising shady behaviour, people pleasing, and values, needs and boundaries. Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No, the paperback of which just came out in the U.S. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. </p> <p><br></p> <p>Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two teenage daughters, and cockapoo.</p> <p><br></p> <p>Instagram @natlue </p> <p>Substack: <a href="http://natalielue.substack.com/" target="_blank">natalielue.substack.com</a></p> <p>Website: <a href="http://www.baggagereclaim.com/" target="_blank">www.baggagereclaim.com</a></p> On this episode of The Dude Therapist, Eli Weinstein interviews Natalie Lue, a boundaries and relationship coach, author, and creator of one of the longest-running self-help blogs in the world, Baggage Reclaim. They discuss the concept of people pleasing, how to validate a child's feelings, the evolution of parenting, and the importance of learning to say no with confidence. Tune in to gain insight on how to become aware of the roles you play in your relationships! [00:00:06] Joy of saying no: Boundaries, Respect, Self-Love [00:05:04] Socialized into people people-pleasing role. [00:09:17] Empowering children to choose their own identity. [00:13:44] Dialogue, not dictation: 6 words [00:19:54] People please to please others. [00:25:47] People pleasing: suffering, pleasing, avoiding, efforting. [00:31:43] Combat people pleasing: Observe, notice, choose, why. [00:37:16] People-pleasing has a hidden agenda. [00:43:15] Express boundaries authentically. [00:49:27] Dealing with people who don't respect boundaries. Natalie Lue is a boundaries and relationship coach who‘s the creator of one of the longest-running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Topics she’s particularly well-known for include emotional unavailability, recognising shady behaviour, people pleasing, and values, needs and boundaries. Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No, the paperback of which just came out in the U.S. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others.  Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two teenage daughters, and cockapoo. Instagram @natlue Substack: natalielue.substack.com Website: www.baggagereclaim.com Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist, Eli Weinstein interviews Natalie Lue, a boundaries and relationship coach, author, and creator of one of the longest-running self-help blogs in the world, Baggage Reclaim. They discuss the concept of people pleasing, how to validate a child's feelings, the evolution of parenting, and the importance of learning to say no with confidence. Tune in to gain insight on how to become aware of the roles you play in your relationships!


[00:00:06] Joy of saying no: Boundaries, Respect, Self-Love [00:05:04] Socialized into people people-pleasing role. [00:09:17] Empowering children to choose their own identity. [00:13:44] Dialogue, not dictation: 6 words [00:19:54] People please to please others. [00:25:47] People pleasing: suffering, pleasing, avoiding, efforting. [00:31:43] Combat people pleasing: Observe, notice, choose, why. [00:37:16] People-pleasing has a hidden agenda. [00:43:15] Express boundaries authentically. [00:49:27] Dealing with people who don't respect boundaries.


Natalie Lue is a boundaries and relationship coach who‘s the creator of one of the longest-running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Topics she’s particularly well-known for include emotional unavailability, recognising shady behaviour, people pleasing, and values, needs and boundaries. Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No, the paperback of which just came out in the U.S. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. 


Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two teenage daughters, and cockapoo.


Instagram @natlue

Substack: natalielue.substack.com

Website: www.baggagereclaim.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3378 no How to Model for Your Kids w/ Sarah Moore https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Model-for-Your-Kids-w-Sarah-Moore-e2an9fd On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Sarah R. Moore , author of Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior. They discuss how to model and educate a partner on a healthier parenting style, the importance of breaking cycles of intense parenting, and how to effectively communicate with a parenting partner. They discuss the importance of redefining respect, the goal of parenting being to help children thrive, and working together as partners rather than enemies. They also emphasize the importance of being responsive to children, understanding their stories, and leading with compassion and connection. Sarah R. Moore is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a Master Trainer in conscious parenting and Board Member for the American Society for the Positive Care of Children, she’s also a public speaker, armchair neuroscientist, and most importantly, a Mama. With training in child development, trauma recovery, interpersonal neurobiology, improv comedy and play, her work supports parents and caregivers around the globe. Follow her on Instagram, Facebook, TikTok, YouTube, Pinterest, and Threads. Website: https://dandelion-seeds.com/ IG: @dandelionseedspositiveliving  FB: @dandelionseedspositiveparenting  YT: @DandelionSeedsPositiveParenting   [00:00:05] Balance parenting with play, science, and reality. [00:03:51] Empowering parents to respond to kids. [00:09:15] Discuss parenting practically and compassionately. [00:13:26] Model behavior, talk peacefully. [00:18:11] Gentle parenting: brave, compassionate, connected. [00:22:24] Heal inner child, break cycles. [00:26:17] Heal inner child, model compassion, curiosity. [00:29:59] Model emotional authenticity: 6 [00:34:59] a little bit better? What can I do to make this transition a little bit smoother? And then you start to build on that. So start small, start with the wins, and then build on that.Grow through gentle parenting: start small, focus on wins. [00:39:50] Create peaceful parenting: balance, play, seriousness, reality. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Oct 2023 22:50:05 -0000 full 4 36 Rainbow Creative <p>On this episode of the Dude Therapist podcast, host Eli Weinstein interviews <a href="https://www.linkedin.com/in/ACoAAAFMOXUBePH8_bnBMRmWP1atvD85gDj6PnM">Sarah R. Moore</a> , author of Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior. They discuss how to model and educate a partner on a healthier parenting style, the importance of breaking cycles of intense parenting, and how to effectively communicate with a parenting partner. They discuss the importance of redefining respect, the goal of parenting being to help children thrive, and working together as partners rather than enemies. They also emphasize the importance of being responsive to children, understanding their stories, and leading with compassion and connection.</p> <p>Sarah R. Moore is the author of<a href="https://www.amazon.com/Peaceful-Discipline-Teaching-Science-Behavior/dp/1643436759/ref=sr_1_1?crid=3EDQ7SVNHMA4H&keywords=peaceful+discipline&qid=1667848040&s=books&sprefix=peaceful+discipline%2Cstripbooks%2C176&sr=1-1" target="_blank"> <em>Peaceful Discipline: Story Teaching, Brain Science &amp; Better Behavior</em></a> and founder of <a href="https://dandelion-seeds.com/" target="_blank">Dandelion Seeds Positive Parenting</a>. As a Master Trainer in conscious parenting and Board Member for the American Society for the Positive Care of Children, she’s also a public speaker, armchair neuroscientist, and most importantly, a Mama. With training in child development, trauma recovery, interpersonal neurobiology, improv comedy and play, her work supports parents and caregivers around the globe. Follow her on<a href="https://www.instagram.com/dandelionseedspositiveliving/" target="_blank"> Instagram</a>,<a href="https://www.facebook.com/DandelionSeedsPositiveParenting/" target="_blank"> Facebook</a>, <a href="https://www.tiktok.com/@sarah_r_moore" target="_blank">TikTok</a>,<a href="https://www.youtube.com/c/DandelionSeedsPositiveParenting/featured" target="_blank"> YouTube</a>, <a href="https://www.pinterest.com/dandelionseeds5/" target="_blank" rel="noopener">Pinterest</a>, and <a href="https://www.threads.net/@dandelionseedspositiveliving" target="_blank">Threads</a>.</p> <p><br></p> <p><strong>Website</strong>: https://dandelion-seeds.com/</p> <p><strong>IG:</strong> @dandelionseedspositiveliving </p> <p><strong>FB:</strong> @dandelionseedspositiveparenting  </p> <p><strong>YT:</strong> @DandelionSeedsPositiveParenting  </p> <p>[00:00:05] Balance parenting with play, science, and reality. [00:03:51] Empowering parents to respond to kids. [00:09:15] Discuss parenting practically and compassionately. [00:13:26] Model behavior, talk peacefully. [00:18:11] Gentle parenting: brave, compassionate, connected. [00:22:24] Heal inner child, break cycles. [00:26:17] Heal inner child, model compassion, curiosity. [00:29:59] Model emotional authenticity: 6 [00:34:59] a little bit better? What can I do to make this transition a little bit smoother? And then you start to build on that. So start small, start with the wins, and then build on that.Grow through gentle parenting: start small, focus on wins. [00:39:50] Create peaceful parenting: balance, play, seriousness, reality.</p> On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Sarah R. Moore , author of Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior. They discuss how to model and educate a partner on a healthier parenting style, the importance of breaking cycles of intense parenting, and how to effectively communicate with a parenting partner. They discuss the importance of redefining respect, the goal of parenting being to help children thrive, and working together as partners rather than enemies. They also emphasize the importance of being responsive to children, understanding their stories, and leading with compassion and connection. Sarah R. Moore is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a Master Trainer in conscious parenting and Board Member for the American Society for the Positive Care of Children, she’s also a public speaker, armchair neuroscientist, and most importantly, a Mama. With training in child development, trauma recovery, interpersonal neurobiology, improv comedy and play, her work supports parents and caregivers around the globe. Follow her on Instagram, Facebook, TikTok, YouTube, Pinterest, and Threads. Website: https://dandelion-seeds.com/ IG: @dandelionseedspositiveliving  FB: @dandelionseedspositiveparenting  YT: @DandelionSeedsPositiveParenting   [00:00:05] Balance parenting with play, science, and reality. [00:03:51] Empowering parents to respond to kids. [00:09:15] Discuss parenting practically and compassionately. [00:13:26] Model behavior, talk peacefully. [00:18:11] Gentle parenting: brave, compassionate, connected. [00:22:24] Heal inner child, break cycles. [00:26:17] Heal inner child, model compassion, curiosity. [00:29:59] Model emotional authenticity: 6 [00:34:59] a little bit better? What can I do to make this transition a little bit smoother? And then you start to build on that. So start small, start with the wins, and then build on that.Grow through gentle parenting: start small, focus on wins. [00:39:50] Create peaceful parenting: balance, play, seriousness, reality. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Sarah R. Moore , author of Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior. They discuss how to model and educate a partner on a healthier parenting style, the importance of breaking cycles of intense parenting, and how to effectively communicate with a parenting partner. They discuss the importance of redefining respect, the goal of parenting being to help children thrive, and working together as partners rather than enemies. They also emphasize the importance of being responsive to children, understanding their stories, and leading with compassion and connection.

Sarah R. Moore is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a Master Trainer in conscious parenting and Board Member for the American Society for the Positive Care of Children, she’s also a public speaker, armchair neuroscientist, and most importantly, a Mama. With training in child development, trauma recovery, interpersonal neurobiology, improv comedy and play, her work supports parents and caregivers around the globe. Follow her on Instagram, Facebook, TikTok, YouTube, Pinterest, and Threads.


Website: https://dandelion-seeds.com/

IG: @dandelionseedspositiveliving 

FB: @dandelionseedspositiveparenting 

YT: @DandelionSeedsPositiveParenting  

[00:00:05] Balance parenting with play, science, and reality. [00:03:51] Empowering parents to respond to kids. [00:09:15] Discuss parenting practically and compassionately. [00:13:26] Model behavior, talk peacefully. [00:18:11] Gentle parenting: brave, compassionate, connected. [00:22:24] Heal inner child, break cycles. [00:26:17] Heal inner child, model compassion, curiosity. [00:29:59] Model emotional authenticity: 6 [00:34:59] a little bit better? What can I do to make this transition a little bit smoother? And then you start to build on that. So start small, start with the wins, and then build on that.Grow through gentle parenting: start small, focus on wins. [00:39:50] Create peaceful parenting: balance, play, seriousness, reality.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2636 no Burnout + Deep Dive of being a Therapist w/ Moe Ari Brown https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Burnout--Deep-Dive-of-being-a-Therapist-w-Moe-Ari-Brown-e2a8fec On this episode of The Dude Therapist podcast, Eli Weinstein interviews Moe Ari Brown, a licensed marriage and family therapist and one of the leading mental health experts in gender identity. They discuss burnout in the mental health community, unique challenges faced by the LGBTQIA+ community, and strategies for managing burnout. Brown suggests mindfulness and continued education offered by Simple Practice, self-care activities, and opening a conversation to reduce workload. [ This episode is sponsored by SimplePractice. SimplePractice, simplifying practice management and reducing administrative work for more than 178,000 solo and small group therapists (including myself), recently launched a survey on burnout. SimplePractice heard from 550 therapists from counselors to psychologists. The results from the survey found that burnout is a serious problem in our profession, in fact Over half of therapists reported experiencing burnout this year.] If you want to tune in to any or all the CE provided by simple practice, got to SimplePractice.com/dude Moe Ari Brown, LMFT (they/he), is one of the leading mental health experts in Gender Identity. Over the past decade, Moe Ari has worked as a Licensed Marriage and Family Therapist with LGBTQIA+ individuals, couples, and families. Through his professional work and journey as a person of Transgender experience, Moe Ari is now an expert in cultivating radical authenticity.⏤The process of integrating, accepting, aligning, and celebrating one's intersecting identities despite threats to belonging. As a public speaker, Moe Ari offers the lessons he learned, hoping that his story will inspire others to unconditional self-love and alignment. Moe Ari is a CE course presenter for SimplePractice Learning. His courses offer other therapists valuable insights into building gender-affirming and celebratory practices. Moe Ari is also the Love and Connection Expert at Hinge. Pairing Hinge's research with Moe's expertise in LGBTQIA+ relationships, Moe is at the forefront of building an inclusive dating space where all daters can find love, both in the app and offline. Moe Ari is also a public speaker, educating others on allyship for the Trans community. Some of his academic work, "Transcending the Binary: A Narrative Therapy Approach to Helping Black Trans Men," is included in Black Couples Therapy: Clinical Theory and Practice, a textbook for graduate-level family therapy published by Cambridge University Press. Moe has been featured in many news articles, podcasts, broadcast interviews, and magazines throughout the US, UK, and Australia. Moe is also a co-host of the Be Your Own Love Goals Podcast, co-host of WHO NU? The Northwestern Pride Alumni Club Podcast (NUPAC), a former adjunct professor at Adler University, a consultant on DEI & Belonging, and a 2023 TEDx Atlanta speaker. Relevant Links for Moe  Email: moe@theemoeari.com Website: http://theemoeari.com  Instagram: http://www.instagram.com/loveoutproud Podcast: https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464  Moe's TED TALK: 2023 TEDx Atlanta speaker [00:00:06] Therapist burnout: Mo leads conversation on burnout. [00:04:16] overwhelmed and not knowing if I was gonna make it.Therapist journey: Struggling, overcoming, helping others. [00:09:23] Balance admin, clinical for sustainable therapy. [00:15:17] Find balance as a clinician. [00:19:49] Compassion fatigue, burnout, grief, balance, support, reinvigorate. [00:24:47] LGBTQ+ burnout in clinicians. [00:29:26] LGBTQ+ mental health: Compounded traumas, systemic barriers. [00:35:10] Therapists charging more, access limited. [00:40:04] Therapist burnout relief: Civil Practice October CEUs. [00:45:09] Heal burnout: Empathy, compassion, why, resources. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Oct 2023 16:00:25 -0000 full Rainbow Creative <p>On this episode of The Dude Therapist podcast, Eli Weinstein interviews Moe Ari Brown, a licensed marriage and family therapist and one of the leading mental health experts in gender identity. They discuss burnout in the mental health community, unique challenges faced by the LGBTQIA+ community, and strategies for managing burnout. Brown suggests mindfulness and continued education offered by Simple Practice, self-care activities, and opening a conversation to reduce workload.</p> <p>[ This episode is sponsored by SimplePractice. SimplePractice, simplifying practice management and reducing administrative work for more than 178,000 solo and small group therapists (including myself), recently launched a survey on burnout. SimplePractice heard from 550 therapists from counselors to psychologists. The results from the survey found that burnout is a serious problem in our profession, in fact Over half of therapists reported experiencing burnout this year.]</p> <p><br></p> <p>If you want to tune in to any or all the CE provided by simple practice, got to SimplePractice.com/dude</p> <p><br></p> <p>Moe Ari Brown, LMFT (they/he), is one of the leading mental health experts in Gender Identity. Over the past decade, Moe Ari has worked as a Licensed Marriage and Family Therapist with LGBTQIA+ individuals, couples, and families. Through his professional work and journey as a person of Transgender experience, Moe Ari is now an expert in cultivating radical authenticity.⏤The process of integrating, accepting, aligning, and celebrating one&#39;s intersecting identities despite threats to belonging. As a public speaker, Moe Ari offers the lessons he learned, hoping that his story will inspire others to unconditional self-love and alignment.</p> <p>Moe Ari is a CE course presenter for SimplePractice Learning. His courses offer other therapists valuable insights into building gender-affirming and celebratory practices. Moe Ari is also the Love and Connection Expert at Hinge. Pairing Hinge&#39;s research with Moe&#39;s expertise in LGBTQIA+ relationships, Moe is at the forefront of building an inclusive dating space where all daters can find love, both in the app and offline. Moe Ari is also a public speaker, educating others on allyship for the Trans community. Some of his academic work, &quot;Transcending the Binary: A Narrative Therapy Approach to Helping Black Trans Men,&quot; is included in <a href="https://www.cambridge.org/core/books/black-couples-therapy/D0FBA8A7555712E9AC1522BEF109F46D" target="_blank">Black Couples Therapy: Clinical Theory and Practice</a>, a textbook for graduate-level family therapy published by Cambridge University Press.</p> <p>Moe has been featured in many news articles, podcasts, broadcast interviews, and magazines throughout the US, UK, and Australia. Moe is also a co-host of the <a href="https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464" target="_blank">Be Your Own Love Goals Podcast</a>, co-host of <a href="https://whonu.buzzsprout.com/" target="_blank">WHO NU? The Northwestern Pride Alumni Club Podcast</a> (NUPAC), a former adjunct professor at Adler University, a consultant on DEI &amp; Belonging, and a <a href="https://www.youtube.com/watch?v=mB_gdlacmqE" target="_blank">2023 TEDx Atlanta speaker</a>.</p> <p><strong>Relevant Links for Moe </strong></p> <p>Email: <a href="mailto:moe@theemoeari.com" target="_blank">moe@theemoeari.com</a></p> <p>Website: <a href="http://theemoeari.com/" target="_blank">http://theemoeari.com</a> </p> <p>Instagram: <a href="http://www.instagram.com/loveoutproud" target="_blank">http://www.instagram.com/loveoutproud</a></p> <p>Podcast: <a href="https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464" target="_blank">https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464</a> </p> <p>Moe&#39;s TED TALK: <a href="https://www.youtube.com/watch?v=mB_gdlacmqE" target="_blank">2023 TEDx Atlanta speaker</a></p> <p><br></p> <p><br></p> <p>[00:00:06] Therapist burnout: Mo leads conversation on burnout. [00:04:16] overwhelmed and not knowing if I was gonna make it.Therapist journey: Struggling, overcoming, helping others. [00:09:23] Balance admin, clinical for sustainable therapy. [00:15:17] Find balance as a clinician. [00:19:49] Compassion fatigue, burnout, grief, balance, support, reinvigorate. [00:24:47] LGBTQ+ burnout in clinicians. [00:29:26] LGBTQ+ mental health: Compounded traumas, systemic barriers. [00:35:10] Therapists charging more, access limited. [00:40:04] Therapist burnout relief: Civil Practice October CEUs. [00:45:09] Heal burnout: Empathy, compassion, why, resources.</p> On this episode of The Dude Therapist podcast, Eli Weinstein interviews Moe Ari Brown, a licensed marriage and family therapist and one of the leading mental health experts in gender identity. They discuss burnout in the mental health community, unique challenges faced by the LGBTQIA+ community, and strategies for managing burnout. Brown suggests mindfulness and continued education offered by Simple Practice, self-care activities, and opening a conversation to reduce workload. [ This episode is sponsored by SimplePractice. SimplePractice, simplifying practice management and reducing administrative work for more than 178,000 solo and small group therapists (including myself), recently launched a survey on burnout. SimplePractice heard from 550 therapists from counselors to psychologists. The results from the survey found that burnout is a serious problem in our profession, in fact Over half of therapists reported experiencing burnout this year.] If you want to tune in to any or all the CE provided by simple practice, got to SimplePractice.com/dude Moe Ari Brown, LMFT (they/he), is one of the leading mental health experts in Gender Identity. Over the past decade, Moe Ari has worked as a Licensed Marriage and Family Therapist with LGBTQIA+ individuals, couples, and families. Through his professional work and journey as a person of Transgender experience, Moe Ari is now an expert in cultivating radical authenticity.⏤The process of integrating, accepting, aligning, and celebrating one's intersecting identities despite threats to belonging. As a public speaker, Moe Ari offers the lessons he learned, hoping that his story will inspire others to unconditional self-love and alignment. Moe Ari is a CE course presenter for SimplePractice Learning. His courses offer other therapists valuable insights into building gender-affirming and celebratory practices. Moe Ari is also the Love and Connection Expert at Hinge. Pairing Hinge's research with Moe's expertise in LGBTQIA+ relationships, Moe is at the forefront of building an inclusive dating space where all daters can find love, both in the app and offline. Moe Ari is also a public speaker, educating others on allyship for the Trans community. Some of his academic work, "Transcending the Binary: A Narrative Therapy Approach to Helping Black Trans Men," is included in Black Couples Therapy: Clinical Theory and Practice, a textbook for graduate-level family therapy published by Cambridge University Press. Moe has been featured in many news articles, podcasts, broadcast interviews, and magazines throughout the US, UK, and Australia. Moe is also a co-host of the Be Your Own Love Goals Podcast, co-host of WHO NU? The Northwestern Pride Alumni Club Podcast (NUPAC), a former adjunct professor at Adler University, a consultant on DEI & Belonging, and a 2023 TEDx Atlanta speaker. Relevant Links for Moe  Email: moe@theemoeari.com Website: http://theemoeari.com  Instagram: http://www.instagram.com/loveoutproud Podcast: https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464  Moe's TED TALK: 2023 TEDx Atlanta speaker [00:00:06] Therapist burnout: Mo leads conversation on burnout. [00:04:16] overwhelmed and not knowing if I was gonna make it.Therapist journey: Struggling, overcoming, helping others. [00:09:23] Balance admin, clinical for sustainable therapy. [00:15:17] Find balance as a clinician. [00:19:49] Compassion fatigue, burnout, grief, balance, support, reinvigorate. [00:24:47] LGBTQ+ burnout in clinicians. [00:29:26] LGBTQ+ mental health: Compounded traumas, systemic barriers. [00:35:10] Therapists charging more, access limited. [00:40:04] Therapist burnout relief: Civil Practice October CEUs. [00:45:09] Heal burnout: Empathy, compassion, why, resources. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist podcast, Eli Weinstein interviews Moe Ari Brown, a licensed marriage and family therapist and one of the leading mental health experts in gender identity. They discuss burnout in the mental health community, unique challenges faced by the LGBTQIA+ community, and strategies for managing burnout. Brown suggests mindfulness and continued education offered by Simple Practice, self-care activities, and opening a conversation to reduce workload.

[ This episode is sponsored by SimplePractice. SimplePractice, simplifying practice management and reducing administrative work for more than 178,000 solo and small group therapists (including myself), recently launched a survey on burnout. SimplePractice heard from 550 therapists from counselors to psychologists. The results from the survey found that burnout is a serious problem in our profession, in fact Over half of therapists reported experiencing burnout this year.]


If you want to tune in to any or all the CE provided by simple practice, got to SimplePractice.com/dude


Moe Ari Brown, LMFT (they/he), is one of the leading mental health experts in Gender Identity. Over the past decade, Moe Ari has worked as a Licensed Marriage and Family Therapist with LGBTQIA+ individuals, couples, and families. Through his professional work and journey as a person of Transgender experience, Moe Ari is now an expert in cultivating radical authenticity.⏤The process of integrating, accepting, aligning, and celebrating one's intersecting identities despite threats to belonging. As a public speaker, Moe Ari offers the lessons he learned, hoping that his story will inspire others to unconditional self-love and alignment.

Moe Ari is a CE course presenter for SimplePractice Learning. His courses offer other therapists valuable insights into building gender-affirming and celebratory practices. Moe Ari is also the Love and Connection Expert at Hinge. Pairing Hinge's research with Moe's expertise in LGBTQIA+ relationships, Moe is at the forefront of building an inclusive dating space where all daters can find love, both in the app and offline. Moe Ari is also a public speaker, educating others on allyship for the Trans community. Some of his academic work, "Transcending the Binary: A Narrative Therapy Approach to Helping Black Trans Men," is included in Black Couples Therapy: Clinical Theory and Practice, a textbook for graduate-level family therapy published by Cambridge University Press.

Moe has been featured in many news articles, podcasts, broadcast interviews, and magazines throughout the US, UK, and Australia. Moe is also a co-host of the Be Your Own Love Goals Podcast, co-host of WHO NU? The Northwestern Pride Alumni Club Podcast (NUPAC), a former adjunct professor at Adler University, a consultant on DEI & Belonging, and a 2023 TEDx Atlanta speaker.

Relevant Links for Moe 

Email: moe@theemoeari.com

Website: http://theemoeari.com 

Instagram: http://www.instagram.com/loveoutproud

Podcast: https://podcasts.apple.com/us/podcast/be-your-own-love-goals-with-moe-ari-tiffany/id1621380464 

Moe's TED TALK: 2023 TEDx Atlanta speaker



[00:00:06] Therapist burnout: Mo leads conversation on burnout. [00:04:16] overwhelmed and not knowing if I was gonna make it.Therapist journey: Struggling, overcoming, helping others. [00:09:23] Balance admin, clinical for sustainable therapy. [00:15:17] Find balance as a clinician. [00:19:49] Compassion fatigue, burnout, grief, balance, support, reinvigorate. [00:24:47] LGBTQ+ burnout in clinicians. [00:29:26] LGBTQ+ mental health: Compounded traumas, systemic barriers. [00:35:10] Therapists charging more, access limited. [00:40:04] Therapist burnout relief: Civil Practice October CEUs. [00:45:09] Heal burnout: Empathy, compassion, why, resources.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3019 no Men Struggle with Body Image Too w/ Aaron Flores, RDN https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Men-Struggle-with-Body-Image-Too-w-Aaron-Flores--RDN-e2a4jtp Eli Weinstein interviews Aaron Flores on The Dude Therapist, discussing his own struggles with body size and food, and how he changed his perspective on this work. Aaron encourages listeners to reach out to him as a resource and to give a voice to men who struggle with body image. He also talks about how conversations in the home about food and other people's bodies can have a significant impact on how children view themselves. Aaron also discusses the concept of rigidity and how it relates to fear and shame, and the issue of society's focus on celebrities and their physical appearance. [00:00:05] Six words: Eating disorders, body trust, Aaron Flores, unicorn. [00:06:42] Mental health disorder, not choice. [00:12:18] Coping with trauma through food/body. [00:17:46] Reclaiming body size, teaching kids acceptance. [00:24:56] Fighting fear with kindness, compassion. [00:30:33] Enjoy food, not fear it. [00:35:46] Accepting body, grieving unattainable goals. [00:41:37] Explore body acceptance: 6 words [00:46:44] Let go of diet culture: Compassion, empathy, acceptance. [00:51:55] Connecting through food, self-acceptance, and vulnerability. Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a private practice in Calabasas, CA. Aaron uses Intuitive Eating, Health at Every Size®, and Body Trust® as the framework to help individuals develop a more compassionate, non-judgemental approach to food and their body. His work has been featured on the 10% Happier Podcast, in the New York Times, Huffington Post and Buzzfeed. Aaron is also a frequent speaker, presenting at national and international eating disorder conferences. In addition to his individual work with clients, he is also a podcaster. His two shows are Men Unscripted and, Dietitians Unplugged.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Oct 2023 00:33:57 -0000 full 4 35 Rainbow Creative <p>Eli Weinstein interviews Aaron Flores on The Dude Therapist, discussing his own struggles with body size and food, and how he changed his perspective on this work. Aaron encourages listeners to reach out to him as a resource and to give a voice to men who struggle with body image. He also talks about how conversations in the home about food and other people&#39;s bodies can have a significant impact on how children view themselves. Aaron also discusses the concept of rigidity and how it relates to fear and shame, and the issue of society&#39;s focus on celebrities and their physical appearance.</p> <p>[00:00:05] Six words: Eating disorders, body trust, Aaron Flores, unicorn. [00:06:42] Mental health disorder, not choice. [00:12:18] Coping with trauma through food/body. [00:17:46] Reclaiming body size, teaching kids acceptance. [00:24:56] Fighting fear with kindness, compassion. [00:30:33] Enjoy food, not fear it. [00:35:46] Accepting body, grieving unattainable goals. [00:41:37] Explore body acceptance: 6 words [00:46:44] Let go of diet culture: Compassion, empathy, acceptance. [00:51:55] Connecting through food, self-acceptance, and vulnerability.</p> <p><br></p> <p>Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a<a href="http://www.aaronfloresrdn.com"> private practice</a> in Calabasas, CA. Aaron uses Intuitive Eating, Health at Every Size®, and Body Trust® as the framework to help individuals develop a more compassionate, non-judgemental approach to food and their body. His work has been featured on the 10% Happier Podcast, in the New York Times, Huffington Post and Buzzfeed. Aaron is also a frequent speaker, presenting at national and international eating disorder conferences. In addition to his individual work with clients, he is also a podcaster. His two shows are<a href="https://www.patreon.com/Menunscripted"> Men Unscripted</a> and, <a href="http://www.facebook.com/dietitiansunplugged">Dietitians Unplugged</a>. </p> <p><br></p> Eli Weinstein interviews Aaron Flores on The Dude Therapist, discussing his own struggles with body size and food, and how he changed his perspective on this work. Aaron encourages listeners to reach out to him as a resource and to give a voice to men who struggle with body image. He also talks about how conversations in the home about food and other people's bodies can have a significant impact on how children view themselves. Aaron also discusses the concept of rigidity and how it relates to fear and shame, and the issue of society's focus on celebrities and their physical appearance. [00:00:05] Six words: Eating disorders, body trust, Aaron Flores, unicorn. [00:06:42] Mental health disorder, not choice. [00:12:18] Coping with trauma through food/body. [00:17:46] Reclaiming body size, teaching kids acceptance. [00:24:56] Fighting fear with kindness, compassion. [00:30:33] Enjoy food, not fear it. [00:35:46] Accepting body, grieving unattainable goals. [00:41:37] Explore body acceptance: 6 words [00:46:44] Let go of diet culture: Compassion, empathy, acceptance. [00:51:55] Connecting through food, self-acceptance, and vulnerability. Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a private practice in Calabasas, CA. Aaron uses Intuitive Eating, Health at Every Size®, and Body Trust® as the framework to help individuals develop a more compassionate, non-judgemental approach to food and their body. His work has been featured on the 10% Happier Podcast, in the New York Times, Huffington Post and Buzzfeed. Aaron is also a frequent speaker, presenting at national and international eating disorder conferences. In addition to his individual work with clients, he is also a podcaster. His two shows are Men Unscripted and, Dietitians Unplugged.  Learn more about your ad choices. Visit megaphone.fm/adchoices Eli Weinstein interviews Aaron Flores on The Dude Therapist, discussing his own struggles with body size and food, and how he changed his perspective on this work. Aaron encourages listeners to reach out to him as a resource and to give a voice to men who struggle with body image. He also talks about how conversations in the home about food and other people's bodies can have a significant impact on how children view themselves. Aaron also discusses the concept of rigidity and how it relates to fear and shame, and the issue of society's focus on celebrities and their physical appearance.

[00:00:05] Six words: Eating disorders, body trust, Aaron Flores, unicorn. [00:06:42] Mental health disorder, not choice. [00:12:18] Coping with trauma through food/body. [00:17:46] Reclaiming body size, teaching kids acceptance. [00:24:56] Fighting fear with kindness, compassion. [00:30:33] Enjoy food, not fear it. [00:35:46] Accepting body, grieving unattainable goals. [00:41:37] Explore body acceptance: 6 words [00:46:44] Let go of diet culture: Compassion, empathy, acceptance. [00:51:55] Connecting through food, self-acceptance, and vulnerability.


Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a private practice in Calabasas, CA. Aaron uses Intuitive Eating, Health at Every Size®, and Body Trust® as the framework to help individuals develop a more compassionate, non-judgemental approach to food and their body. His work has been featured on the 10% Happier Podcast, in the New York Times, Huffington Post and Buzzfeed. Aaron is also a frequent speaker, presenting at national and international eating disorder conferences. In addition to his individual work with clients, he is also a podcaster. His two shows are Men Unscripted and, Dietitians Unplugged. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3549 no The Soul of the Couple w/ Dene Logan https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Soul-of-the-Couple-w-Dene-Logan-e29r5ts Eli Weinstein interviews Dene Logan on The Dude Therapist podcast. They explore the spirituality and soul of a couple, the collective reckoning with feminine and masculine energies, and codependency. Dene encourages people to seek to understand before seeking to be understood and to take into account the most generous interpretation when dealing with relationships. They discuss the hero's journey and archetypes, the importance of autonomy in relationships, and the advice her mentor gave her about relationships. They discuss reclaiming authentic selves, Carl Jung's depth psychology, the power of love and relationships, and the importance of understanding and grace. This episode is sponsored by Alma, Thanks for listening! https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling [00:00:06] Introduction [00:04:31] Seeking answers to life's questions. [00:10:32] Exploring gender, soul, love, couples. [00:16:29] Seeking understanding, not agreement. [00:20:54] Explore spiritual connection for growth. [00:25:37] Healing religious trauma, finding personal truth. [00:29:55] Codependent society leads to self-abandonment. [00:35:09] Explore self to expand relationships. [00:39:58] Find soul, follow bliss. [00:45:33] Remember self, love others: 100%. Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles.  In addition to her work with clients in private practice, she is mindfulness coach, a yoga teacher, and specializes in supporting couples in finding more fulfillment in their relationships. Dené  utilizes her background in depth psychology to explore how each of us can reclaim the aspects of our authentic selves we’ve been conditioned to turn away from in order to maintain attachments.  Dené is also co-host of the podcast, Cheaper than Therapy. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released by SoundsTrue in May of 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Sep 2023 03:30:00 -0000 full 4 34 Rainbow Creative <p>Eli Weinstein interviews Dene Logan on The Dude Therapist podcast. They explore the spirituality and soul of a couple, the collective reckoning with feminine and masculine energies, and codependency. Dene encourages people to seek to understand before seeking to be understood and to take into account the most generous interpretation when dealing with relationships. They discuss the hero&#39;s journey and archetypes, the importance of autonomy in relationships, and the advice her mentor gave her about relationships. They discuss reclaiming authentic selves, Carl Jung&#39;s depth psychology, the power of love and relationships, and the importance of understanding and grace.</p> <p><br></p> <p>This episode is sponsored by Alma, Thanks for listening!</p> <p><br></p> <p>https://helloalma.com/for-providers/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=holisticcounseling</p> <p>[00:00:06] Introduction [00:04:31] Seeking answers to life&#39;s questions. [00:10:32] Exploring gender, soul, love, couples. [00:16:29] Seeking understanding, not agreement. [00:20:54] Explore spiritual connection for growth. [00:25:37] Healing religious trauma, finding personal truth. [00:29:55] Codependent society leads to self-abandonment. [00:35:09] Explore self to expand relationships. [00:39:58] Find soul, follow bliss. [00:45:33] Remember self, love others: 100%.</p> <p><br></p> <p>Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles.  In addition to her work with clients in private practice, she is mindfulness coach, a yoga teacher, and specializes in supporting couples in finding more fulfillment in their relationships. Dené  utilizes her background in depth psychology to explore how each of us can reclaim the aspects of our authentic selves we’ve been conditioned to turn away from in order to maintain attachments. </p> <p><br></p> <p>Dené is also co-host of the podcast, Cheaper than Therapy. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released by SoundsTrue in May of 2024. </p> Eli Weinstein interviews Dene Logan on The Dude Therapist podcast. They explore the spirituality and soul of a couple, the collective reckoning with feminine and masculine energies, and codependency. Dene encourages people to seek to understand before seeking to be understood and to take into account the most generous interpretation when dealing with relationships. They discuss the hero's journey and archetypes, the importance of autonomy in relationships, and the advice her mentor gave her about relationships. They discuss reclaiming authentic selves, Carl Jung's depth psychology, the power of love and relationships, and the importance of understanding and grace. This episode is sponsored by Alma, Thanks for listening! https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling [00:00:06] Introduction [00:04:31] Seeking answers to life's questions. [00:10:32] Exploring gender, soul, love, couples. [00:16:29] Seeking understanding, not agreement. [00:20:54] Explore spiritual connection for growth. [00:25:37] Healing religious trauma, finding personal truth. [00:29:55] Codependent society leads to self-abandonment. [00:35:09] Explore self to expand relationships. [00:39:58] Find soul, follow bliss. [00:45:33] Remember self, love others: 100%. Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles.  In addition to her work with clients in private practice, she is mindfulness coach, a yoga teacher, and specializes in supporting couples in finding more fulfillment in their relationships. Dené  utilizes her background in depth psychology to explore how each of us can reclaim the aspects of our authentic selves we’ve been conditioned to turn away from in order to maintain attachments.  Dené is also co-host of the podcast, Cheaper than Therapy. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released by SoundsTrue in May of 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices Eli Weinstein interviews Dene Logan on The Dude Therapist podcast. They explore the spirituality and soul of a couple, the collective reckoning with feminine and masculine energies, and codependency. Dene encourages people to seek to understand before seeking to be understood and to take into account the most generous interpretation when dealing with relationships. They discuss the hero's journey and archetypes, the importance of autonomy in relationships, and the advice her mentor gave her about relationships. They discuss reclaiming authentic selves, Carl Jung's depth psychology, the power of love and relationships, and the importance of understanding and grace.


This episode is sponsored by Alma, Thanks for listening!


https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

[00:00:06] Introduction [00:04:31] Seeking answers to life's questions. [00:10:32] Exploring gender, soul, love, couples. [00:16:29] Seeking understanding, not agreement. [00:20:54] Explore spiritual connection for growth. [00:25:37] Healing religious trauma, finding personal truth. [00:29:55] Codependent society leads to self-abandonment. [00:35:09] Explore self to expand relationships. [00:39:58] Find soul, follow bliss. [00:45:33] Remember self, love others: 100%.


Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles.  In addition to her work with clients in private practice, she is mindfulness coach, a yoga teacher, and specializes in supporting couples in finding more fulfillment in their relationships. Dené  utilizes her background in depth psychology to explore how each of us can reclaim the aspects of our authentic selves we’ve been conditioned to turn away from in order to maintain attachments. 


Dené is also co-host of the podcast, Cheaper than Therapy. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released by SoundsTrue in May of 2024. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3071 no Teens + Mental Health w/ Zach Gottlieb https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Teens--Mental-Health-w-Zach-Gottlieb-e29ho57 Eli Weinstein interviews Zach Gottlieb, the seventeen-year-old founder of Talk with Zach on Dude Therapist. They discuss the challenges of moderating conversations on social media, the importance of relationships in the lives of teenagers, and how adults can create a safe space for them to come to for help. Zach points out the importance of creating a platform for young people to openly talk about mental health, the need for emotional intelligence, and the importance of creating spaces for teenagers to be seen and heard. [00:00:06] Zach Gottlieb changes mental health talk. [00:03:07] Founder of Talk with Zach: Balance Mental Health. [00:06:52] Positive teen relationships: Empowering, vital, seen, connected, educated, grown. [00:11:16] Teenagers struggle, parents listen. [00:15:41] Empowering teens to open up. [00:19:03] Empowering youth to share vulnerably. [00:23:17] Open up to men, be vulnerable. [00:27:00] Creating trust through trying. [00:29:30] Emotional intelligence classes in schools. [00:32:41] Create space for teens to be heard. Zach Gottlieb is the 17-year-old founder of Talk With Zach, a global Gen-Z wellness community that harnesses the power of young people to engage in important conversations. Talk with Zach has been featured in TIME, TODAY, CNN, PBS, and NBC News, among others. His motto: “We can’t change what we don’t talk about.” Learn more at talkwithzach.org and @talkwithzach on Instagram.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Sep 2023 03:08:57 -0000 full 4 33 Rainbow Creative <p>Eli Weinstein interviews Zach Gottlieb, the seventeen-year-old founder of Talk with Zach on Dude Therapist. They discuss the challenges of moderating conversations on social media, the importance of relationships in the lives of teenagers, and how adults can create a safe space for them to come to for help. Zach points out the importance of creating a platform for young people to openly talk about mental health, the need for emotional intelligence, and the importance of creating spaces for teenagers to be seen and heard.</p> <p><br></p> <p>[00:00:06] Zach Gottlieb changes mental health talk. [00:03:07] Founder of Talk with Zach: Balance Mental Health. [00:06:52] Positive teen relationships: Empowering, vital, seen, connected, educated, grown. [00:11:16] Teenagers struggle, parents listen. [00:15:41] Empowering teens to open up. [00:19:03] Empowering youth to share vulnerably. [00:23:17] Open up to men, be vulnerable. [00:27:00] Creating trust through trying. [00:29:30] Emotional intelligence classes in schools. [00:32:41] Create space for teens to be heard.</p> <p><br></p> <p>Zach Gottlieb is the 17-year-old founder of Talk With Zach, a global Gen-Z wellness community that harnesses the power of young people to engage in important conversations. Talk with Zach has been featured in TIME, TODAY, CNN, PBS, and NBC News, among others. His motto: “We can’t change what we don’t talk about.” Learn more at <a href="http://talkwithzach.org/" target="_blank" rel="noopener">talkwithzach.org</a> and <a href="https://www.instagram.com/talkwithzach/" target="_blank" rel="noopener">@talkwithzach</a> on Instagram. </p> Eli Weinstein interviews Zach Gottlieb, the seventeen-year-old founder of Talk with Zach on Dude Therapist. They discuss the challenges of moderating conversations on social media, the importance of relationships in the lives of teenagers, and how adults can create a safe space for them to come to for help. Zach points out the importance of creating a platform for young people to openly talk about mental health, the need for emotional intelligence, and the importance of creating spaces for teenagers to be seen and heard. [00:00:06] Zach Gottlieb changes mental health talk. [00:03:07] Founder of Talk with Zach: Balance Mental Health. [00:06:52] Positive teen relationships: Empowering, vital, seen, connected, educated, grown. [00:11:16] Teenagers struggle, parents listen. [00:15:41] Empowering teens to open up. [00:19:03] Empowering youth to share vulnerably. [00:23:17] Open up to men, be vulnerable. [00:27:00] Creating trust through trying. [00:29:30] Emotional intelligence classes in schools. [00:32:41] Create space for teens to be heard. Zach Gottlieb is the 17-year-old founder of Talk With Zach, a global Gen-Z wellness community that harnesses the power of young people to engage in important conversations. Talk with Zach has been featured in TIME, TODAY, CNN, PBS, and NBC News, among others. His motto: “We can’t change what we don’t talk about.” Learn more at talkwithzach.org and @talkwithzach on Instagram.  Learn more about your ad choices. Visit megaphone.fm/adchoices Eli Weinstein interviews Zach Gottlieb, the seventeen-year-old founder of Talk with Zach on Dude Therapist. They discuss the challenges of moderating conversations on social media, the importance of relationships in the lives of teenagers, and how adults can create a safe space for them to come to for help. Zach points out the importance of creating a platform for young people to openly talk about mental health, the need for emotional intelligence, and the importance of creating spaces for teenagers to be seen and heard.


[00:00:06] Zach Gottlieb changes mental health talk. [00:03:07] Founder of Talk with Zach: Balance Mental Health. [00:06:52] Positive teen relationships: Empowering, vital, seen, connected, educated, grown. [00:11:16] Teenagers struggle, parents listen. [00:15:41] Empowering teens to open up. [00:19:03] Empowering youth to share vulnerably. [00:23:17] Open up to men, be vulnerable. [00:27:00] Creating trust through trying. [00:29:30] Emotional intelligence classes in schools. [00:32:41] Create space for teens to be heard.


Zach Gottlieb is the 17-year-old founder of Talk With Zach, a global Gen-Z wellness community that harnesses the power of young people to engage in important conversations. Talk with Zach has been featured in TIME, TODAY, CNN, PBS, and NBC News, among others. His motto: “We can’t change what we don’t talk about.” Learn more at talkwithzach.org and @talkwithzach on Instagram. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2236 no Eating with ADHD w/ Brittany Modell https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Eating-with-ADHD-w-Brittany-Modell-e2981tb On this episode of the Dude Therapist podcast, Eli Weinstein and Brittany Modell discuss managing ADHD, with a focus on how to balance mental health needs with food and nutrition when taking medication. They discuss physical side effects, such as suppressed appetite, and how to combat fatigue and cravings for unhealthy foods. Lastly, they emphasize the importance of having compassion for oneself and prioritizing food when it comes to managing ADHD. [00:00:06] Healing ADHD with food and self-care. [00:05:16] ADHD journey: Zero to sixty success. [00:12:18] Manage ADHD with food: Easy, accessible, nutritious. [00:17:45] Balance mental health needs, and nutrition: Eat enough, feel good. [00:23:11] Health over diet culture: Do best, listen, balance. [00:28:55] ADHD, binge eating, seeking dopamine, eating consistently. [00:34:03] ADHD-related restrictive binge cycle. [00:38:48] Compassionate tips for ADHD: Music, shortcuts, batch cooking, help. [00:44:08] Cooking with ADHD: Simplify, takeout, be compassionate. [00:49:56] Prioritize self-care, nourish your body, and have compassion. Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual weight-inclusive private practice that focuses on helping folks heal their relationship with food and body image. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective. Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their minds and body. Brittany’s work is rooted in self-compassion, non-judgment and self-care. Brittany has been featured as a speaker at the American Heart Association, NewYork-Presbyterian Hospital, Warby Parker, Mediacom, among others. Brittany graduated from Columbia University with a Masters degree in Nutrition Education and completed her Dietetic Internship at NewYork-Presbyterian Hospital. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Sep 2023 23:45:00 -0000 full 4 32 Rainbow Creative <p>On this episode of the Dude Therapist podcast, Eli Weinstein and Brittany Modell discuss managing ADHD, with a focus on how to balance mental health needs with food and nutrition when taking medication. They discuss physical side effects, such as suppressed appetite, and how to combat fatigue and cravings for unhealthy foods. Lastly, they emphasize the importance of having compassion for oneself and prioritizing food when it comes to managing ADHD.</p> <p><br></p> <p>[00:00:06] Healing ADHD with food and self-care. [00:05:16] ADHD journey: Zero to sixty success. [00:12:18] Manage ADHD with food: Easy, accessible, nutritious. [00:17:45] Balance mental health needs, and nutrition: Eat enough, feel good. [00:23:11] Health over diet culture: Do best, listen, balance. [00:28:55] ADHD, binge eating, seeking dopamine, eating consistently. [00:34:03] ADHD-related restrictive binge cycle. [00:38:48] Compassionate tips for ADHD: Music, shortcuts, batch cooking, help. [00:44:08] Cooking with ADHD: Simplify, takeout, be compassionate. [00:49:56] Prioritize self-care, nourish your body, and have compassion.</p> <p><br></p> <p>Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual weight-inclusive private practice that focuses on helping folks heal their relationship with food and body image. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective. Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their minds and body. Brittany’s work is rooted in self-compassion, non-judgment and self-care. Brittany has been featured as a speaker at the American Heart Association, NewYork-Presbyterian Hospital, Warby Parker, Mediacom, among others. Brittany graduated from Columbia University with a Masters degree in Nutrition Education and completed her Dietetic Internship at NewYork-Presbyterian Hospital.</p> On this episode of the Dude Therapist podcast, Eli Weinstein and Brittany Modell discuss managing ADHD, with a focus on how to balance mental health needs with food and nutrition when taking medication. They discuss physical side effects, such as suppressed appetite, and how to combat fatigue and cravings for unhealthy foods. Lastly, they emphasize the importance of having compassion for oneself and prioritizing food when it comes to managing ADHD. [00:00:06] Healing ADHD with food and self-care. [00:05:16] ADHD journey: Zero to sixty success. [00:12:18] Manage ADHD with food: Easy, accessible, nutritious. [00:17:45] Balance mental health needs, and nutrition: Eat enough, feel good. [00:23:11] Health over diet culture: Do best, listen, balance. [00:28:55] ADHD, binge eating, seeking dopamine, eating consistently. [00:34:03] ADHD-related restrictive binge cycle. [00:38:48] Compassionate tips for ADHD: Music, shortcuts, batch cooking, help. [00:44:08] Cooking with ADHD: Simplify, takeout, be compassionate. [00:49:56] Prioritize self-care, nourish your body, and have compassion. Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual weight-inclusive private practice that focuses on helping folks heal their relationship with food and body image. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective. Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their minds and body. Brittany’s work is rooted in self-compassion, non-judgment and self-care. Brittany has been featured as a speaker at the American Heart Association, NewYork-Presbyterian Hospital, Warby Parker, Mediacom, among others. Brittany graduated from Columbia University with a Masters degree in Nutrition Education and completed her Dietetic Internship at NewYork-Presbyterian Hospital. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the Dude Therapist podcast, Eli Weinstein and Brittany Modell discuss managing ADHD, with a focus on how to balance mental health needs with food and nutrition when taking medication. They discuss physical side effects, such as suppressed appetite, and how to combat fatigue and cravings for unhealthy foods. Lastly, they emphasize the importance of having compassion for oneself and prioritizing food when it comes to managing ADHD.


[00:00:06] Healing ADHD with food and self-care. [00:05:16] ADHD journey: Zero to sixty success. [00:12:18] Manage ADHD with food: Easy, accessible, nutritious. [00:17:45] Balance mental health needs, and nutrition: Eat enough, feel good. [00:23:11] Health over diet culture: Do best, listen, balance. [00:28:55] ADHD, binge eating, seeking dopamine, eating consistently. [00:34:03] ADHD-related restrictive binge cycle. [00:38:48] Compassionate tips for ADHD: Music, shortcuts, batch cooking, help. [00:44:08] Cooking with ADHD: Simplify, takeout, be compassionate. [00:49:56] Prioritize self-care, nourish your body, and have compassion.


Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual weight-inclusive private practice that focuses on helping folks heal their relationship with food and body image. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective. Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their minds and body. Brittany’s work is rooted in self-compassion, non-judgment and self-care. Brittany has been featured as a speaker at the American Heart Association, NewYork-Presbyterian Hospital, Warby Parker, Mediacom, among others. Brittany graduated from Columbia University with a Masters degree in Nutrition Education and completed her Dietetic Internship at NewYork-Presbyterian Hospital.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3349 no The Middle Path of Balance + Reset w/ Dr. Yasmine Saad https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Middle-Path-of-Balance--Reset-w-Dr--Yasmine-Saad-e28vhlg On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Dr. Yasmine Saad, a two-time international best-selling author and top-rated award-winning New York City licensed clinical psychologist. Dr. Saad explains how everything is energy and how panic attacks are attempts to rebalance. She also discusses Taoism and how it can be applied to life, and encourages people to look within and find balance. Finally, she suggests focusing on one's zone of genius and reconnecting with inner beauty. [00:00:06] Introduction [00:04:09] Integrating Eastern Medicine for mental health. [00:08:41] Heal, rebalance, prevent an eruption. [00:13:22] Lost balance, regained awareness. [00:18:01] Rebalance with chi gong and Taoism. [00:22:14] Healing through holistic energy: 6 [00:26:22] Tune into flow, and remove layers of busyness. [00:30:31] Connect to inner beauty, peace. [00:35:16] Let go of emotions, body, thoughts. [00:38:35] Adversity refines, hone skills, be kind. Dr. Yasmine Saad is a two-time international best-selling author and a top-rated, award-winning, NYC licensed clinical psychologist, with a globally-renowned reputation.  Her mission is to help people decode their thoughts and emotions so that they can live the life they want. She is the creator of the Inner Message Approach™, a unique process that introduces people to the wisdom hidden in their thoughts, desires and emotions so that they can find their way to their best selves. She has been changing the world of psychology for the past 15 years by teaching her UCU “You See You” method to psychologists so that they can help their clients get to the essence of who they are and reach their potential.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Sep 2023 02:46:35 -0000 full 4 31 Rainbow Creative <p>On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Dr. Yasmine Saad, a two-time international best-selling author and top-rated award-winning New York City licensed clinical psychologist. Dr. Saad explains how everything is energy and how panic attacks are attempts to rebalance. She also discusses Taoism and how it can be applied to life, and encourages people to look within and find balance. Finally, she suggests focusing on one&#39;s zone of genius and reconnecting with inner beauty.</p> <p><br></p> <p>[00:00:06] Introduction [00:04:09] Integrating Eastern Medicine for mental health. [00:08:41] Heal, rebalance, prevent an eruption. [00:13:22] Lost balance, regained awareness. [00:18:01] Rebalance with chi gong and Taoism. [00:22:14] Healing through holistic energy: 6 [00:26:22] Tune into flow, and remove layers of busyness. [00:30:31] Connect to inner beauty, peace. [00:35:16] Let go of emotions, body, thoughts. [00:38:35] Adversity refines, hone skills, be kind.</p> <p><br></p> <p>Dr. Yasmine Saad is a two-time international best-selling author and a top-rated, award-winning, NYC licensed clinical psychologist, with a globally-renowned reputation. </p> <p><br></p> <p>Her mission is to help people decode their thoughts and emotions so that they can live the life they want. She is the creator of the Inner Message Approach™, a unique process that introduces people to the wisdom hidden in their thoughts, desires and emotions so that they can find their way to their best selves. She has been changing the world of psychology for the past 15 years by teaching her UCU “You See You” method to psychologists so that they can help their clients get to the essence of who they are and reach their potential. </p> On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Dr. Yasmine Saad, a two-time international best-selling author and top-rated award-winning New York City licensed clinical psychologist. Dr. Saad explains how everything is energy and how panic attacks are attempts to rebalance. She also discusses Taoism and how it can be applied to life, and encourages people to look within and find balance. Finally, she suggests focusing on one's zone of genius and reconnecting with inner beauty. [00:00:06] Introduction [00:04:09] Integrating Eastern Medicine for mental health. [00:08:41] Heal, rebalance, prevent an eruption. [00:13:22] Lost balance, regained awareness. [00:18:01] Rebalance with chi gong and Taoism. [00:22:14] Healing through holistic energy: 6 [00:26:22] Tune into flow, and remove layers of busyness. [00:30:31] Connect to inner beauty, peace. [00:35:16] Let go of emotions, body, thoughts. [00:38:35] Adversity refines, hone skills, be kind. Dr. Yasmine Saad is a two-time international best-selling author and a top-rated, award-winning, NYC licensed clinical psychologist, with a globally-renowned reputation.  Her mission is to help people decode their thoughts and emotions so that they can live the life they want. She is the creator of the Inner Message Approach™, a unique process that introduces people to the wisdom hidden in their thoughts, desires and emotions so that they can find their way to their best selves. She has been changing the world of psychology for the past 15 years by teaching her UCU “You See You” method to psychologists so that they can help their clients get to the essence of who they are and reach their potential.  Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Dr. Yasmine Saad, a two-time international best-selling author and top-rated award-winning New York City licensed clinical psychologist. Dr. Saad explains how everything is energy and how panic attacks are attempts to rebalance. She also discusses Taoism and how it can be applied to life, and encourages people to look within and find balance. Finally, she suggests focusing on one's zone of genius and reconnecting with inner beauty.


[00:00:06] Introduction [00:04:09] Integrating Eastern Medicine for mental health. [00:08:41] Heal, rebalance, prevent an eruption. [00:13:22] Lost balance, regained awareness. [00:18:01] Rebalance with chi gong and Taoism. [00:22:14] Healing through holistic energy: 6 [00:26:22] Tune into flow, and remove layers of busyness. [00:30:31] Connect to inner beauty, peace. [00:35:16] Let go of emotions, body, thoughts. [00:38:35] Adversity refines, hone skills, be kind.


Dr. Yasmine Saad is a two-time international best-selling author and a top-rated, award-winning, NYC licensed clinical psychologist, with a globally-renowned reputation. 


Her mission is to help people decode their thoughts and emotions so that they can live the life they want. She is the creator of the Inner Message Approach™, a unique process that introduces people to the wisdom hidden in their thoughts, desires and emotions so that they can find their way to their best selves. She has been changing the world of psychology for the past 15 years by teaching her UCU “You See You” method to psychologists so that they can help their clients get to the essence of who they are and reach their potential. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2618 no Are you Listening? w/ Dr. Alfiee https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Are-you-Listening--w-Dr--Alfiee-e28lc04 In this weeks episode of The Dude Therapist podcast host Eli Weinstein interviews Dr. Alfiee , a pioneering psychologist, scientist, author, and mental health correspondent. They discuss equity in mental health, disparities in mental health treatment between white and black children, and how racism and discrimination can contribute to mental health issues in young people. Dr. Alfiee identifies racism, racial trauma, and climate change as the biggest threats to the mental health of youth of color. [00:00:05] Pioneering psychologist scientist, author, media contributor. [00:04:37] Empowering voices, amplifying diversity. [00:09:31] Equity for youth mental health. [00:13:53] Equity for youth mental health. [00:18:44] Youth of color: racism, discrimination, unequal treatment. [00:22:36] Examining mental health holistically. [00:26:12] Racism, trauma, discrimination, institutionalized racism. [00:29:38] Mental health: Validate, Listen, Act. [00:33:29] Mental health: Everyone's journey to acceptance. [00:38:25] Heal self, help others. BIO: Dr. Alfiee Breland-Noble (known as Dr. Alfiee) is a pioneering psychologist, scientist, author, mental health correspondent, and the founder of the million-dollar nonprofit, The AAKOMA Project. As an expert in her field, Dr. Alfiee focuses on mental health and suicide prevention for intersectional youth and young adults of color (including LGBTQ youth and those with disabilities). She is a regular media contributor for outlets including the Washington Post, SELF, CNN, Peacock, INSIDER, Fortune, the New York Times, and many more. She was co-host to Lady Gaga on the short film The Power of Kindness, produced by the Born This Way Foundation and launched on World Kindness Day and recently joined the Red Table Talk with Jada Pinkett Smith, Willow Smith and Adrienne Gammy Norris discussing mental health. With over 25 years of experience and widely recognized for her ability to draw in audiences and inspire, she embodies her belief that there is enough love and light, informed by strong culturally relevant science, to help everyone achieve #optimalmentalhealth. All Social Handles Dr. Alfiee Twitter - @dralfiee IG - @dralfiee TikTok - @dralfiee Facebook - @dralfiee LinkedIn - Alfiee (Dr. Alfiee) Breland-Noble Vimeo - Dr. Alfiee and The AAKOMA Project The AAKOMA Project Twitter - @aakomaproject IG - @aakomaproject TikTok - @aakomaproject Facebook - @aakomaproject LinkedIn - The AAKOMA Project Vimeo - Dr. Alfiee and The AAKOMA Project Couched in Color Podcast Twitter - @couchedincolor IG - @couchedincolorpod Facebook - @couchedincolor Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Aug 2023 17:22:54 -0000 full 4 30 Rainbow Creative In this weeks episode of The Dude Therapist podcast host Eli Weinstein interviews Dr. Alfiee , a pioneering psychologist, scientist, author, and mental health correspondent. They discuss equity in mental health, disparities in mental health treatment between white and black children, and how racism and discrimination can contribute to mental health issues in young people. Dr. Alfiee identifies racism, racial trauma, and climate change as the biggest threats to the mental health of youth of color. [00:00:05] Pioneering psychologist scientist, author, media contributor. [00:04:37] Empowering voices, amplifying diversity. [00:09:31] Equity for youth mental health. [00:13:53] Equity for youth mental health. [00:18:44] Youth of color: racism, discrimination, unequal treatment. [00:22:36] Examining mental health holistically. [00:26:12] Racism, trauma, discrimination, institutionalized racism. [00:29:38] Mental health: Validate, Listen, Act. [00:33:29] Mental health: Everyone's journey to acceptance. [00:38:25] Heal self, help others. BIO: Dr. Alfiee Breland-Noble (known as Dr. Alfiee) is a pioneering psychologist, scientist, author, mental health correspondent, and the founder of the million-dollar nonprofit, The AAKOMA Project. As an expert in her field, Dr. Alfiee focuses on mental health and suicide prevention for intersectional youth and young adults of color (including LGBTQ youth and those with disabilities). She is a regular media contributor for outlets including the Washington Post, SELF, CNN, Peacock, INSIDER, Fortune, the New York Times, and many more. She was co-host to Lady Gaga on the short film The Power of Kindness, produced by the Born This Way Foundation and launched on World Kindness Day and recently joined the Red Table Talk with Jada Pinkett Smith, Willow Smith and Adrienne Gammy Norris discussing mental health. With over 25 years of experience and widely recognized for her ability to draw in audiences and inspire, she embodies her belief that there is enough love and light, informed by strong culturally relevant science, to help everyone achieve #optimalmentalhealth. All Social Handles Dr. Alfiee Twitter - @dralfiee IG - @dralfiee TikTok - @dralfiee Facebook - @dralfiee LinkedIn - Alfiee (Dr. Alfiee) Breland-Noble Vimeo - Dr. Alfiee and The AAKOMA Project The AAKOMA Project Twitter - @aakomaproject IG - @aakomaproject TikTok - @aakomaproject Facebook - @aakomaproject LinkedIn - The AAKOMA Project Vimeo - Dr. Alfiee and The AAKOMA Project Couched in Color Podcast Twitter - @couchedincolor IG - @couchedincolorpod Facebook - @couchedincolor In this weeks episode of The Dude Therapist podcast host Eli Weinstein interviews Dr. Alfiee , a pioneering psychologist, scientist, author, and mental health correspondent. They discuss equity in mental health, disparities in mental health treatment between white and black children, and how racism and discrimination can contribute to mental health issues in young people. Dr. Alfiee identifies racism, racial trauma, and climate change as the biggest threats to the mental health of youth of color. [00:00:05] Pioneering psychologist scientist, author, media contributor. [00:04:37] Empowering voices, amplifying diversity. [00:09:31] Equity for youth mental health. [00:13:53] Equity for youth mental health. [00:18:44] Youth of color: racism, discrimination, unequal treatment. [00:22:36] Examining mental health holistically. [00:26:12] Racism, trauma, discrimination, institutionalized racism. [00:29:38] Mental health: Validate, Listen, Act. [00:33:29] Mental health: Everyone's journey to acceptance. [00:38:25] Heal self, help others. BIO: Dr. Alfiee Breland-Noble (known as Dr. Alfiee) is a pioneering psychologist, scientist, author, mental health correspondent, and the founder of the million-dollar nonprofit, The AAKOMA Project. As an expert in her field, Dr. Alfiee focuses on mental health and suicide prevention for intersectional youth and young adults of color (including LGBTQ youth and those with disabilities). She is a regular media contributor for outlets including the Washington Post, SELF, CNN, Peacock, INSIDER, Fortune, the New York Times, and many more. She was co-host to Lady Gaga on the short film The Power of Kindness, produced by the Born This Way Foundation and launched on World Kindness Day and recently joined the Red Table Talk with Jada Pinkett Smith, Willow Smith and Adrienne Gammy Norris discussing mental health. With over 25 years of experience and widely recognized for her ability to draw in audiences and inspire, she embodies her belief that there is enough love and light, informed by strong culturally relevant science, to help everyone achieve #optimalmentalhealth. All Social Handles Dr. Alfiee Twitter - @dralfiee IG - @dralfiee TikTok - @dralfiee Facebook - @dralfiee LinkedIn - Alfiee (Dr. Alfiee) Breland-Noble Vimeo - Dr. Alfiee and The AAKOMA Project The AAKOMA Project Twitter - @aakomaproject IG - @aakomaproject TikTok - @aakomaproject Facebook - @aakomaproject LinkedIn - The AAKOMA Project Vimeo - Dr. Alfiee and The AAKOMA Project Couched in Color Podcast Twitter - @couchedincolor IG - @couchedincolorpod Facebook - @couchedincolor Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2622 yes Lets get Conscious as Parents w/ Dr. Shefali https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-get-Conscious-as-Parents-w-Dr--Shefali-e28d6ef On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them. [00:00:02] Conscious parenting: an uphill battle. [00:02:32] Conditioned parenting pushback examined. [00:04:58] Chase happiness, control children: toxic. [00:07:51] Unhappiness creates resilience: parents learn. [00:11:45] Psychology replaces rigid parenting. [00:15:47] Breaking dysfunctional loops with kids. [00:18:40] Love, not punish: children. [00:22:14] Teach lesson without shaming: six words [00:26:10] Raise children with presence, not tech. [00:28:51] Shift worldview: kids not bad, love, joy, abundance. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below: Facebook – https://www.facebook.com/doctorshefali Instagram – https://www.instagram.com/doctorshefali TikTok – https://www.tiktok.com/@doctorshefali  YouTube – https://www.youtube.com/c/DrShefali Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Aug 2023 15:00:06 -0000 full 4 29 Rainbow Creative <p>On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children&#39;s partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them.</p> <p><br></p> <p>[00:00:02] Conscious parenting: an uphill battle. [00:02:32] Conditioned parenting pushback examined. [00:04:58] Chase happiness, control children: toxic. [00:07:51] Unhappiness creates resilience: parents learn. [00:11:45] Psychology replaces rigid parenting. [00:15:47] Breaking dysfunctional loops with kids. [00:18:40] Love, not punish: children. [00:22:14] Teach lesson without shaming: six words [00:26:10] Raise children with presence, not tech. [00:28:51] Shift worldview: kids not bad, love, joy, abundance.</p> <p><br></p> <p>Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books <em>The Conscious Parent</em> and <em>The Awakened Family</em>.</p> <p><br></p> <p>For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below:</p> <ul> <li>Facebook – <a href="https://www.facebook.com/doctorshefali" target="_blank" rel="noopener noreferrer">https://www.facebook.com/doctorshefali</a></li> <li>Instagram – <a href="https://www.instagram.com/doctorshefali" target="_blank" rel="noopener noreferrer">https://www.instagram.com/doctorshefali</a></li> <li>TikTok – <a href="https://www.tiktok.com/@doctorshefali/" target="_blank" rel="noopener">https://www.tiktok.com/@doctorshefali </a></li> <li>YouTube – <a href="https://www.youtube.com/c/DrShefali" target="_blank" rel="noopener noreferrer">https://www.youtube.com/c/DrShefali</a></li> </ul> On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them. [00:00:02] Conscious parenting: an uphill battle. [00:02:32] Conditioned parenting pushback examined. [00:04:58] Chase happiness, control children: toxic. [00:07:51] Unhappiness creates resilience: parents learn. [00:11:45] Psychology replaces rigid parenting. [00:15:47] Breaking dysfunctional loops with kids. [00:18:40] Love, not punish: children. [00:22:14] Teach lesson without shaming: six words [00:26:10] Raise children with presence, not tech. [00:28:51] Shift worldview: kids not bad, love, joy, abundance. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below: Facebook – https://www.facebook.com/doctorshefali Instagram – https://www.instagram.com/doctorshefali TikTok – https://www.tiktok.com/@doctorshefali  YouTube – https://www.youtube.com/c/DrShefali Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them.


[00:00:02] Conscious parenting: an uphill battle. [00:02:32] Conditioned parenting pushback examined. [00:04:58] Chase happiness, control children: toxic. [00:07:51] Unhappiness creates resilience: parents learn. [00:11:45] Psychology replaces rigid parenting. [00:15:47] Breaking dysfunctional loops with kids. [00:18:40] Love, not punish: children. [00:22:14] Teach lesson without shaming: six words [00:26:10] Raise children with presence, not tech. [00:28:51] Shift worldview: kids not bad, love, joy, abundance.


Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.


For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2110 yes Check in + Be Self-Full w/ Nick Thompson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Check-in--Be-Self-Full-w-Nick-Thompson-e27do9i On this episode of 'The Dude Therapist', host Eli Weinstein interviews Nick Thompson, a contestant from season two of Netflix's reality show 'Love is Blind'. Nick shares his experience on the show and the challenges that come with being on a reality show, including the pressure cooker environment and the manipulation of producers. He also talks about his work as a marketing executive, mental health advocate, and founder of the Ucan Foundation, which provides mental health and legal services to reality TV cast members. Nick emphasizes the importance of mental health, self-care, and setting boundaries in relationships. You may know Nick Thompson from season two of Netflix’s hit reality show “Love is Blind,” but there’s a side of him you may not know: The Storyteller. Nick believes everyone has a story to tell and should shine as their authentic self. Nick’s most passionate about building human connections to remove stigmas around mental health, holistic lifestyles, culture, free speech, and more. His podcast, “Eyes Wide Open with Nick Thompson,” elevates these societal issues with honest, authentic conversations with expert guests. All to ensure we show up in the world with our eyes wide open. As a self-care and human connections expert and marketing executive, Nick helps empower individuals, coworkers, and business teams to take actions that help them learn and grow. As a writer, Nick authored a self-care guided journal titled: Rebuilding You: 8 Weeks to Help You Reconnect with Yourself.  https://www.ucanfoundation.org/ TimeStamps: [00:00:06] Authentic storyteller Nick Thompson empowers growth. [00:02:30] Six words: Nick Thompson on Love is Blind. [00:06:26] Stripped of identity, manipulated, malnourished, and silenced. [00:10:25] Boundaries, integrity, reality TV challenges. [00:16:21] Create boundary, check self, not compare. [00:20:17] Learn boundaries, be transparent, check-in with self. [00:25:28] Self-care leads to clear-headedness. [00:30:32] Men: Talk, Ask, Care. [00:35:33] Reality stars get legal, mental health support. [00:40:54] Advocating for mental health change. ------------------------------------------------------------------------------------- Website: www.eliweinsteinlcsw.com Podcast: https://linktr.ee/dudetherapist More about me: https://linktr.ee/elevation Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jul 2023 20:09:58 -0000 full 4 29 Rainbow Creative <p>On this episode of &#39;The Dude Therapist&#39;, host Eli Weinstein interviews Nick Thompson, a contestant from season two of Netflix&#39;s reality show &#39;Love is Blind&#39;. Nick shares his experience on the show and the challenges that come with being on a reality show, including the pressure cooker environment and the manipulation of producers. He also talks about his work as a marketing executive, mental health advocate, and founder of the Ucan Foundation, which provides mental health and legal services to reality TV cast members. Nick emphasizes the importance of mental health, self-care, and setting boundaries in relationships.</p> <p><br></p> <p>You may know Nick Thompson from season two of Netflix’s hit reality show “Love is Blind,” but there’s a side of him you may not know: The Storyteller.</p> <p>Nick believes everyone has a story to tell and should shine as their authentic self. Nick’s most passionate about building human connections to remove stigmas around mental health, holistic lifestyles, culture, free speech, and more. His podcast, “Eyes Wide Open with Nick Thompson,” elevates these societal issues with honest, authentic conversations with expert guests. All to ensure we show up in the world with our eyes wide open.</p> <p>As a self-care and human connections expert and marketing executive, Nick helps empower individuals, coworkers, and business teams to take actions that help them learn and grow. As a writer, Nick authored a self-care guided journal titled: Rebuilding You: 8 Weeks to Help You Reconnect with Yourself. </p> <p>https://www.ucanfoundation.org/</p> <p><br></p> <p>TimeStamps:</p> <p>[00:00:06] Authentic storyteller Nick Thompson empowers growth. [00:02:30] Six words: Nick Thompson on Love is Blind. [00:06:26] Stripped of identity, manipulated, malnourished, and silenced. [00:10:25] Boundaries, integrity, reality TV challenges. [00:16:21] Create boundary, check self, not compare. [00:20:17] Learn boundaries, be transparent, check-in with self. [00:25:28] Self-care leads to clear-headedness. [00:30:32] Men: Talk, Ask, Care. [00:35:33] Reality stars get legal, mental health support. [00:40:54] Advocating for mental health change.</p> <p><br></p> <p>-------------------------------------------------------------------------------------</p> <p>Website: <a href="http://www.eliweinsteinlcsw.com/">www.eliweinsteinlcsw.com</a></p> <p>Podcast: <a href="https://linktr.ee/dudetherapist">https://linktr.ee/dudetherapist</a></p> <p>More about me: <a href="https://linktr.ee/elevation">https://linktr.ee/elevation</a></p> On this episode of 'The Dude Therapist', host Eli Weinstein interviews Nick Thompson, a contestant from season two of Netflix's reality show 'Love is Blind'. Nick shares his experience on the show and the challenges that come with being on a reality show, including the pressure cooker environment and the manipulation of producers. He also talks about his work as a marketing executive, mental health advocate, and founder of the Ucan Foundation, which provides mental health and legal services to reality TV cast members. Nick emphasizes the importance of mental health, self-care, and setting boundaries in relationships. You may know Nick Thompson from season two of Netflix’s hit reality show “Love is Blind,” but there’s a side of him you may not know: The Storyteller. Nick believes everyone has a story to tell and should shine as their authentic self. Nick’s most passionate about building human connections to remove stigmas around mental health, holistic lifestyles, culture, free speech, and more. His podcast, “Eyes Wide Open with Nick Thompson,” elevates these societal issues with honest, authentic conversations with expert guests. All to ensure we show up in the world with our eyes wide open. As a self-care and human connections expert and marketing executive, Nick helps empower individuals, coworkers, and business teams to take actions that help them learn and grow. As a writer, Nick authored a self-care guided journal titled: Rebuilding You: 8 Weeks to Help You Reconnect with Yourself.  https://www.ucanfoundation.org/ TimeStamps: [00:00:06] Authentic storyteller Nick Thompson empowers growth. [00:02:30] Six words: Nick Thompson on Love is Blind. [00:06:26] Stripped of identity, manipulated, malnourished, and silenced. [00:10:25] Boundaries, integrity, reality TV challenges. [00:16:21] Create boundary, check self, not compare. [00:20:17] Learn boundaries, be transparent, check-in with self. [00:25:28] Self-care leads to clear-headedness. [00:30:32] Men: Talk, Ask, Care. [00:35:33] Reality stars get legal, mental health support. [00:40:54] Advocating for mental health change. ------------------------------------------------------------------------------------- Website: www.eliweinsteinlcsw.com Podcast: https://linktr.ee/dudetherapist More about me: https://linktr.ee/elevation Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of 'The Dude Therapist', host Eli Weinstein interviews Nick Thompson, a contestant from season two of Netflix's reality show 'Love is Blind'. Nick shares his experience on the show and the challenges that come with being on a reality show, including the pressure cooker environment and the manipulation of producers. He also talks about his work as a marketing executive, mental health advocate, and founder of the Ucan Foundation, which provides mental health and legal services to reality TV cast members. Nick emphasizes the importance of mental health, self-care, and setting boundaries in relationships.


You may know Nick Thompson from season two of Netflix’s hit reality show “Love is Blind,” but there’s a side of him you may not know: The Storyteller.

Nick believes everyone has a story to tell and should shine as their authentic self. Nick’s most passionate about building human connections to remove stigmas around mental health, holistic lifestyles, culture, free speech, and more. His podcast, “Eyes Wide Open with Nick Thompson,” elevates these societal issues with honest, authentic conversations with expert guests. All to ensure we show up in the world with our eyes wide open.

As a self-care and human connections expert and marketing executive, Nick helps empower individuals, coworkers, and business teams to take actions that help them learn and grow. As a writer, Nick authored a self-care guided journal titled: Rebuilding You: 8 Weeks to Help You Reconnect with Yourself. 

https://www.ucanfoundation.org/


TimeStamps:

[00:00:06] Authentic storyteller Nick Thompson empowers growth. [00:02:30] Six words: Nick Thompson on Love is Blind. [00:06:26] Stripped of identity, manipulated, malnourished, and silenced. [00:10:25] Boundaries, integrity, reality TV challenges. [00:16:21] Create boundary, check self, not compare. [00:20:17] Learn boundaries, be transparent, check-in with self. [00:25:28] Self-care leads to clear-headedness. [00:30:32] Men: Talk, Ask, Care. [00:35:33] Reality stars get legal, mental health support. [00:40:54] Advocating for mental health change.


-------------------------------------------------------------------------------------

Website: www.eliweinsteinlcsw.com

Podcast: https://linktr.ee/dudetherapist

More about me: https://linktr.ee/elevation

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2694 yes The Seeds of Health w/ Dr. Joel Gator https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Seeds-of-Health-w-Dr--Joel-Gator-e275vev On this episode of Dude Therabists, Eli Weinstein interviews Dr. Joel Gator, a pediatrician who specializes in Integrated Medicine. Dr. Gator explains how integrative medicine is a combination of modern western medicine and alternative and complementary practices. Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.  He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com   He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.   He is a consultant for high-profile brands in the health and wellness space. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jul 2023 15:16:09 -0000 full 4 28 Rainbow Creative On this episode of Dude Therabists, Eli Weinstein interviews Dr. Joel Gator, a pediatrician who specializes in Integrated Medicine. Dr. Gator explains how integrative medicine is a combination of modern western medicine and alternative and complementary practices. Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.  He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com   He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.   He is a consultant for high-profile brands in the health and wellness space. On this episode of Dude Therabists, Eli Weinstein interviews Dr. Joel Gator, a pediatrician who specializes in Integrated Medicine. Dr. Gator explains how integrative medicine is a combination of modern western medicine and alternative and complementary practices. Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.  He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com   He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.   He is a consultant for high-profile brands in the health and wellness space. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2327 no How to Find Your Inner Courage w/ Nadia Fiorita https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Find-Your-Inner-Courage-w-Nadia-Fiorita-e25m4up On this episode of The Dude Therapists, licensed therapist Nadia shares her approach to helping women with high-functioning anxiety, including trauma-focused therapies and other techniques to develop inner confidence. The conversation also explores the impact of the pandemic on mental health and the unique ways anxiety presents in women. Join Eli Weinstein and Nadia on this episode of the podcast as they delve into the topic of anxiety and mental health. They discuss the importance of therapy, journaling, and being present in the moment. Nadia also shares her insights on how women can communicate their needs effectively to their partners. Nadia Fiorita, LCSW, is a licensed therapist specializing in helping women struggling with high-functioning anxiety.  She became a therapist after exploring how her own upbringing and experiences shaped her and realizing that she wanted to give women the resources she wished she had when she was going through anxiety and depression in her own life.  Nadia loves to use a more engaging, collaborative approach on her own so her clients can experience sustainable changes that last and feel more confident, calm, and content.  Lastly, Nadia has become a trusted voice and expert on Instagram, so check her account to see if it resonates with you!  Website: https://www.nadiafiorita.com/ Instagram: https://www.instagram.com/holisticanxietytherapist/ [00:00:06] Anxiety specialist helps women find calm. [00:04:45] Stress, anxiety, pandemic tolls on women. [00:08:23] Honest self-reflection to manage anxiety. [00:12:19] Help them see reality honestly. [00:16:45] Find help for anxiety: Do, be, reflect, heal. [00:21:33] Reflect, connect, journal, recharge. [00:25:24] Teens, mental health, anxiety: Support, express, listen. [00:30:52] Support teens, especially girls: Home, acceptance, connection, happiness. [00:35:17] Create balance, role model, and connect Parents' responsibility. [00:40:03] Normalize struggles, faith, and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jun 2023 17:14:07 -0000 full 4 28 Rainbow Creative <p>On this episode of The Dude Therapists, licensed therapist Nadia shares her approach to helping women with high-functioning anxiety, including trauma-focused therapies and other techniques to develop inner confidence. The conversation also explores the impact of the pandemic on mental health and the unique ways anxiety presents in women.</p> <p>Join Eli Weinstein and Nadia on this episode of the podcast as they delve into the topic of anxiety and mental health. They discuss the importance of therapy, journaling, and being present in the moment. Nadia also shares her insights on how women can communicate their needs effectively to their partners.</p> <p><br></p> <p>Nadia Fiorita, LCSW, is a licensed therapist specializing in helping women struggling with high-functioning anxiety.  She became a therapist after exploring how her own upbringing and experiences shaped her and realizing that she wanted to give women the resources she wished she had when she was going through anxiety and depression in her own life.  Nadia loves to use a more engaging, collaborative approach on her own so her clients can experience sustainable changes that last and feel more confident, calm, and content.  Lastly, Nadia has become a trusted voice and expert on Instagram, so check her account to see if it resonates with you! </p> <p><br></p> <p><br></p> <p>Website: https://www.nadiafiorita.com/</p> <p>Instagram: https://www.instagram.com/holisticanxietytherapist/</p> <p><br></p> <p>[00:00:06] Anxiety specialist helps women find calm. [00:04:45] Stress, anxiety, pandemic tolls on women. [00:08:23] Honest self-reflection to manage anxiety. [00:12:19] Help them see reality honestly. [00:16:45] Find help for anxiety: Do, be, reflect, heal. [00:21:33] Reflect, connect, journal, recharge. [00:25:24] Teens, mental health, anxiety: Support, express, listen. [00:30:52] Support teens, especially girls: Home, acceptance, connection, happiness. [00:35:17] Create balance, role model, and connect Parents&#39; responsibility. [00:40:03] Normalize struggles, faith, and relationships.</p> On this episode of The Dude Therapists, licensed therapist Nadia shares her approach to helping women with high-functioning anxiety, including trauma-focused therapies and other techniques to develop inner confidence. The conversation also explores the impact of the pandemic on mental health and the unique ways anxiety presents in women. Join Eli Weinstein and Nadia on this episode of the podcast as they delve into the topic of anxiety and mental health. They discuss the importance of therapy, journaling, and being present in the moment. Nadia also shares her insights on how women can communicate their needs effectively to their partners. Nadia Fiorita, LCSW, is a licensed therapist specializing in helping women struggling with high-functioning anxiety.  She became a therapist after exploring how her own upbringing and experiences shaped her and realizing that she wanted to give women the resources she wished she had when she was going through anxiety and depression in her own life.  Nadia loves to use a more engaging, collaborative approach on her own so her clients can experience sustainable changes that last and feel more confident, calm, and content.  Lastly, Nadia has become a trusted voice and expert on Instagram, so check her account to see if it resonates with you!  Website: https://www.nadiafiorita.com/ Instagram: https://www.instagram.com/holisticanxietytherapist/ [00:00:06] Anxiety specialist helps women find calm. [00:04:45] Stress, anxiety, pandemic tolls on women. [00:08:23] Honest self-reflection to manage anxiety. [00:12:19] Help them see reality honestly. [00:16:45] Find help for anxiety: Do, be, reflect, heal. [00:21:33] Reflect, connect, journal, recharge. [00:25:24] Teens, mental health, anxiety: Support, express, listen. [00:30:52] Support teens, especially girls: Home, acceptance, connection, happiness. [00:35:17] Create balance, role model, and connect Parents' responsibility. [00:40:03] Normalize struggles, faith, and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapists, licensed therapist Nadia shares her approach to helping women with high-functioning anxiety, including trauma-focused therapies and other techniques to develop inner confidence. The conversation also explores the impact of the pandemic on mental health and the unique ways anxiety presents in women.

Join Eli Weinstein and Nadia on this episode of the podcast as they delve into the topic of anxiety and mental health. They discuss the importance of therapy, journaling, and being present in the moment. Nadia also shares her insights on how women can communicate their needs effectively to their partners.


Nadia Fiorita, LCSW, is a licensed therapist specializing in helping women struggling with high-functioning anxiety.  She became a therapist after exploring how her own upbringing and experiences shaped her and realizing that she wanted to give women the resources she wished she had when she was going through anxiety and depression in her own life.  Nadia loves to use a more engaging, collaborative approach on her own so her clients can experience sustainable changes that last and feel more confident, calm, and content.  Lastly, Nadia has become a trusted voice and expert on Instagram, so check her account to see if it resonates with you! 



Website: https://www.nadiafiorita.com/

Instagram: https://www.instagram.com/holisticanxietytherapist/


[00:00:06] Anxiety specialist helps women find calm. [00:04:45] Stress, anxiety, pandemic tolls on women. [00:08:23] Honest self-reflection to manage anxiety. [00:12:19] Help them see reality honestly. [00:16:45] Find help for anxiety: Do, be, reflect, heal. [00:21:33] Reflect, connect, journal, recharge. [00:25:24] Teens, mental health, anxiety: Support, express, listen. [00:30:52] Support teens, especially girls: Home, acceptance, connection, happiness. [00:35:17] Create balance, role model, and connect Parents' responsibility. [00:40:03] Normalize struggles, faith, and relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2723 no To Change with Joy w/ Michelle Segar https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/To-Change-with-Joy-w-Michelle-Segar-e25evd2 On this episode of The Dude Therapists, Dr. Michelle Segar shares her expertise in creating sustainable healthy lifestyles. She introduces a practical science-based system for breaking down all-or-nothing thinking and cultivating flexible decision-making that supports exercise, healthy eating, and self-care within the complexities of daily life. Join us to learn how to transform your mindset about exercise and self-care! Join us on this episode of the podcast as we explore the power of consistent decision-making for sustainability. Learn about the four decision disruptors that trap us at choice points and how to overcome them. Discover the latest science and theories that can help you make better choices for a healthier lifestyle. Since 1994, she has been designing and evaluating methods to help people transform their mindsets by flipping their internal scripts about exercise and self-care. Michelle’s combination of academic research with real-world health coaching permits her to create practical and engaging sustainable-change systems for digital health and individual coaching/counseling scaled to boost patient and population health, employee well-being, and gym membership retention.  A sought-after speaker and trainer, Michelle is frequently interviewed about motivation and how to create sustainable change in major media outlets, including The New York Times, NPR, The Atlantic, Forbes, The Wall Street Journal, The Washington Post, Prevention, Real Simple, and TIME. No Sweat!, her bestselling book showcasing methods to create lasting exercise motivation, is widely used to train individuals in health coaching, patient counseling, and fitness training across the university and professional contexts. Her new book, The Joy Choice, was named one of the best health books experts read by 2022 in The Washington Post. It introduces a practical, science-based system for breaking down all-or-nothing thinking and cultivating flexible and tactical decision-making that supports sustaining exercise, healthy eating, and self-care within the complexities of daily life. Michelle’s training and experience are uniquely comprehensive, including a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), a master’s degree in Kinesiology (MS), and fellowships in translational research and health care policy from the University of Michigan. She ran with the Olympic Torch at the 1992 Olympics in Barcelona. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jun 2023 16:21:17 -0000 full 4 27 Rainbow Creative <p>On this episode of The Dude Therapists, Dr. Michelle Segar shares her expertise in creating sustainable healthy lifestyles. She introduces a practical science-based system for breaking down all-or-nothing thinking and cultivating flexible decision-making that supports exercise, healthy eating, and self-care within the complexities of daily life. Join us to learn how to transform your mindset about exercise and self-care!</p> <p>Join us on this episode of the podcast as we explore the power of consistent decision-making for sustainability. Learn about the four decision disruptors that trap us at choice points and how to overcome them. Discover the latest science and theories that can help you make better choices for a healthier lifestyle.</p> <p><br></p> <p>Since 1994, she has been designing and evaluating methods to help people transform their mindsets by flipping their internal scripts about exercise and self-care. Michelle’s combination of academic research with real-world health coaching permits her to create practical and engaging sustainable-change systems for digital health and individual coaching/counseling scaled to boost patient and population health, employee well-being, and gym membership retention. </p> <p><br></p> <p>A sought-after speaker and trainer, Michelle is frequently interviewed about motivation and how to create sustainable change in major media outlets, including <em>The New York Times</em>, NPR, <em>The Atlantic</em>, <em>Forbes</em>, <em>The Wall Street Journal, The Washington Post, Prevention, Real Simple</em>, and <em>TIME</em>.</p> <p><em>No Sweat!</em>, her bestselling book showcasing methods to create lasting exercise motivation, is widely used to train individuals in health coaching, patient counseling, and fitness training across the university and professional contexts.</p> <p>Her new book, <em>The Joy Choice</em>, was named one of the best health books experts read by 2022 in <em>The Washington Post</em>. It introduces a practical, science-based system for breaking down all-or-nothing thinking and cultivating flexible and tactical decision-making that supports sustaining exercise, healthy eating, and self-care within the complexities of daily life.</p> <p>Michelle’s training and experience are uniquely comprehensive, including a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), a master’s degree in Kinesiology (MS), and fellowships in translational research and health care policy from the University of Michigan. She ran with the Olympic Torch at the 1992 Olympics in Barcelona.</p> On this episode of The Dude Therapists, Dr. Michelle Segar shares her expertise in creating sustainable healthy lifestyles. She introduces a practical science-based system for breaking down all-or-nothing thinking and cultivating flexible decision-making that supports exercise, healthy eating, and self-care within the complexities of daily life. Join us to learn how to transform your mindset about exercise and self-care! Join us on this episode of the podcast as we explore the power of consistent decision-making for sustainability. Learn about the four decision disruptors that trap us at choice points and how to overcome them. Discover the latest science and theories that can help you make better choices for a healthier lifestyle. Since 1994, she has been designing and evaluating methods to help people transform their mindsets by flipping their internal scripts about exercise and self-care. Michelle’s combination of academic research with real-world health coaching permits her to create practical and engaging sustainable-change systems for digital health and individual coaching/counseling scaled to boost patient and population health, employee well-being, and gym membership retention.  A sought-after speaker and trainer, Michelle is frequently interviewed about motivation and how to create sustainable change in major media outlets, including The New York Times, NPR, The Atlantic, Forbes, The Wall Street Journal, The Washington Post, Prevention, Real Simple, and TIME. No Sweat!, her bestselling book showcasing methods to create lasting exercise motivation, is widely used to train individuals in health coaching, patient counseling, and fitness training across the university and professional contexts. Her new book, The Joy Choice, was named one of the best health books experts read by 2022 in The Washington Post. It introduces a practical, science-based system for breaking down all-or-nothing thinking and cultivating flexible and tactical decision-making that supports sustaining exercise, healthy eating, and self-care within the complexities of daily life. Michelle’s training and experience are uniquely comprehensive, including a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), a master’s degree in Kinesiology (MS), and fellowships in translational research and health care policy from the University of Michigan. She ran with the Olympic Torch at the 1992 Olympics in Barcelona. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapists, Dr. Michelle Segar shares her expertise in creating sustainable healthy lifestyles. She introduces a practical science-based system for breaking down all-or-nothing thinking and cultivating flexible decision-making that supports exercise, healthy eating, and self-care within the complexities of daily life. Join us to learn how to transform your mindset about exercise and self-care!

Join us on this episode of the podcast as we explore the power of consistent decision-making for sustainability. Learn about the four decision disruptors that trap us at choice points and how to overcome them. Discover the latest science and theories that can help you make better choices for a healthier lifestyle.


Since 1994, she has been designing and evaluating methods to help people transform their mindsets by flipping their internal scripts about exercise and self-care. Michelle’s combination of academic research with real-world health coaching permits her to create practical and engaging sustainable-change systems for digital health and individual coaching/counseling scaled to boost patient and population health, employee well-being, and gym membership retention. 


A sought-after speaker and trainer, Michelle is frequently interviewed about motivation and how to create sustainable change in major media outlets, including The New York Times, NPR, The Atlantic, Forbes, The Wall Street Journal, The Washington Post, Prevention, Real Simple, and TIME.

No Sweat!, her bestselling book showcasing methods to create lasting exercise motivation, is widely used to train individuals in health coaching, patient counseling, and fitness training across the university and professional contexts.

Her new book, The Joy Choice, was named one of the best health books experts read by 2022 in The Washington Post. It introduces a practical, science-based system for breaking down all-or-nothing thinking and cultivating flexible and tactical decision-making that supports sustaining exercise, healthy eating, and self-care within the complexities of daily life.

Michelle’s training and experience are uniquely comprehensive, including a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), a master’s degree in Kinesiology (MS), and fellowships in translational research and health care policy from the University of Michigan. She ran with the Olympic Torch at the 1992 Olympics in Barcelona.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2848 no Mom Problems + Success w/ Tara Clark https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Mom-Problems--Success-w-Tara-Clark-e25060n On this episode of The Dude Therapist, Tara Clark, founder of Modern Mom Probs, discusses the evolution of her Instagram account and podcast from humorous parenting topics to serious conversations about maternal mental health and pregnancy loss. She also touches on the double-edged sword of social media and the toxicity that can arise from differing parenting styles and strategies. Join Eli and his guest as they explore the world of conscious parenting and the benefits it can bring to families. They discuss the importance of connecting with our children on a deeper level and creating a safe and secure environment for them to thrive. They also touch on the power of taking what we learn online and internalizing it to make it work for our own unique family units. Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to connect authentically, she launched her Instagram account in 2017. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space.Tara hosts the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and authors, including New York Times best-selling authors Dr. Shefali and Eve Rodsky. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 May 2023 17:20:51 -0000 full 4 27 Rainbow Creative <p>On this episode of The Dude Therapist, Tara Clark, founder of Modern Mom Probs, discusses the evolution of her Instagram account and podcast from humorous parenting topics to serious conversations about maternal mental health and pregnancy loss. She also touches on the double-edged sword of social media and the toxicity that can arise from differing parenting styles and strategies.</p> <p>Join Eli and his guest as they explore the world of conscious parenting and the benefits it can bring to families. They discuss the importance of connecting with our children on a deeper level and creating a safe and secure environment for them to thrive. They also touch on the power of taking what we learn online and internalizing it to make it work for our own unique family units.</p> <p>Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to connect authentically, she launched her Instagram account in 2017. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space.<br>Tara hosts the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and authors, including New York Times best-selling authors Dr. Shefali and Eve Rodsky.</p> On this episode of The Dude Therapist, Tara Clark, founder of Modern Mom Probs, discusses the evolution of her Instagram account and podcast from humorous parenting topics to serious conversations about maternal mental health and pregnancy loss. She also touches on the double-edged sword of social media and the toxicity that can arise from differing parenting styles and strategies. Join Eli and his guest as they explore the world of conscious parenting and the benefits it can bring to families. They discuss the importance of connecting with our children on a deeper level and creating a safe and secure environment for them to thrive. They also touch on the power of taking what we learn online and internalizing it to make it work for our own unique family units. Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to connect authentically, she launched her Instagram account in 2017. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space.Tara hosts the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and authors, including New York Times best-selling authors Dr. Shefali and Eve Rodsky. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist, Tara Clark, founder of Modern Mom Probs, discusses the evolution of her Instagram account and podcast from humorous parenting topics to serious conversations about maternal mental health and pregnancy loss. She also touches on the double-edged sword of social media and the toxicity that can arise from differing parenting styles and strategies.

Join Eli and his guest as they explore the world of conscious parenting and the benefits it can bring to families. They discuss the importance of connecting with our children on a deeper level and creating a safe and secure environment for them to thrive. They also touch on the power of taking what we learn online and internalizing it to make it work for our own unique family units.

Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to connect authentically, she launched her Instagram account in 2017. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space.
Tara hosts the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and authors, including New York Times best-selling authors Dr. Shefali and Eve Rodsky.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2476 no To Talk or Not To Talk; Our Kid's Journey To Communicate https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/To-Talk-or-Not-To-Talk-Our-Kids-Journey-To-Communicate-e24j0ni On this episode of The Dude Therapist, the We Talkers discuss the joys and challenges of parenting and offer practical advice for parents concerned about their child's speech development. They emphasize the importance of seeking support and early intervention and provide a free checklist for assessing your child's speech development. Tune in for a fascinating conversation about the amazing process of communication. On this podcast episode, the We Talkers share their expertise on supporting language and communication development in babies and toddlers. They offer practical tips and strategies for busy families, including the benefits of using parentese and sign language. They also address common myths and misconceptions surrounding speech development, such as the belief that bilingualism causes delays. Tune in for valuable insights and anecdotes to help your child thrive. Wee Talkers teaches parents of babies and toddlers how to support their child’s language and communication development. They offer connection-driven language resources via online education, courses and memberships. Wee Talkers was founded by Carly and Katie, pediatric speech-language pathologists with extensive training and over 25+ years of experience between them. They’ve helped thousands of families and children of all abilities learn to communicate to their fullest potential. They are also parents of 6 kids, so they get it! That’s why the tips they share are simple and doable, fitting easily into busy family life. TalkBaby: https://www.weetalkers.com/talk-sing-read-with-baby TalkToddler: https://www.weetalkers.com/talktoddler Songs + Stories Membership: https://www.weetalkers.com/songsandstories Additional links we discussed during our chat: Wee Talkers blog where we cover so many FAQs: https://www.weetalkers.com/blog How to access speech therapy for toddlers: https://www.weetalkers.com/blog/early-intervention Wee Talkers courses and membership: https://www.weetalkers.com/our-programs Helpful Links: https://www.weetalkers.com/ Wee Talkers Instagram Wee Talkers Facebook Wee Talkers Pinterest Wee Talkers TikTok Freebies:  For parents of toddlers:  Wee Talkers free milestones checklist: https://www.weetalkers.com/milestones Free sample toddler story time video: https://www.weetalkers.com/storyvideo For parents of babies: https://www.weetalkers.com/babymilestones Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 May 2023 20:45:00 -0000 full 4 26 Rainbow Creative <p>On this episode of The Dude Therapist, the We Talkers discuss the joys and challenges of parenting and offer practical advice for parents concerned about their child&#39;s speech development. They emphasize the importance of seeking support and early intervention and provide a free checklist for assessing your child&#39;s speech development. Tune in for a fascinating conversation about the amazing process of communication.</p> <p><br></p> <p>On this podcast episode, the We Talkers share their expertise on supporting language and communication development in babies and toddlers. They offer practical tips and strategies for busy families, including the benefits of using parentese and sign language. They also address common myths and misconceptions surrounding speech development, such as the belief that bilingualism causes delays. Tune in for valuable insights and anecdotes to help your child thrive.</p> <p><br></p> <p>Wee Talkers teaches parents of babies and toddlers how to support their child’s language and communication development. They offer connection-driven language resources via online education, courses and memberships. Wee Talkers was founded by Carly and Katie, pediatric speech-language pathologists with extensive training and over 25+ years of experience between them. They’ve helped thousands of families and children of all abilities learn to communicate to their fullest potential. They are also parents of 6 kids, so they get it! That’s why the tips they share are simple and doable, fitting easily into busy family life.</p> <p><br></p> <p>TalkBaby: <a href="https://www.weetalkers.com/talk-sing-read-with-baby" target="_blank">https://www.weetalkers.com/talk-sing-read-with-baby</a></p> <p>TalkToddler: <a href="https://www.weetalkers.com/talktoddler" target="_blank">https://www.weetalkers.com/talktoddler</a></p> <p>Songs + Stories Membership: <a href="https://www.weetalkers.com/songsandstories" target="_blank">https://www.weetalkers.com/songsandstories</a></p> <p>Additional links we discussed during our chat:</p> <ul> <li><p>Wee Talkers blog where we cover so many FAQs: <a href="https://www.weetalkers.com/blog" target="_blank">https://www.weetalkers.com/blog</a></p> </li> <li><p>How to access speech therapy for toddlers: <a href="https://www.weetalkers.com/blog/early-intervention" target="_blank">https://www.weetalkers.com/blog/early-intervention</a></p> </li> <li><p>Wee Talkers courses and membership: <a href="https://www.weetalkers.com/our-programs" target="_blank">https://www.weetalkers.com/our-programs</a></p> </li> </ul> <p><br>Helpful Links:</p> <ul> <li><p><a href="https://www.weetalkers.com/" target="_blank">https://www.weetalkers.com/</a></p> </li> <li><p><a href="https://www.instagram.com/weetalkers/" target="_blank">Wee Talkers Instagram</a></p> </li> <li><p><a href="https://www.facebook.com/weetalkers/" target="_blank">Wee Talkers Facebook</a></p> </li> <li><p><a href="https://www.pinterest.ca/weetalkers/" target="_blank">Wee Talkers Pinterest</a></p> </li> <li><p><a href="https://www.tiktok.com/@weetalkers?is_from_webapp=1&sender_device=pc" target="_blank">Wee Talkers TikTok</a></p> </li> </ul> <p><br></p> <p>Freebies: </p> <p>For parents of toddlers: </p> <p>Wee Talkers free milestones checklist: <a href="https://www.weetalkers.com/milestones" target="_blank">https://www.weetalkers.com/milestones</a></p> <p>Free sample toddler story time video: <a href="https://www.weetalkers.com/storyvideo" target="_blank">https://www.weetalkers.com/storyvideo</a></p> <p>For parents of babies:</p> <p><a href="https://www.weetalkers.com/babymilestones" target="_blank">https://www.weetalkers.com/babymilestones</a></p> On this episode of The Dude Therapist, the We Talkers discuss the joys and challenges of parenting and offer practical advice for parents concerned about their child's speech development. They emphasize the importance of seeking support and early intervention and provide a free checklist for assessing your child's speech development. Tune in for a fascinating conversation about the amazing process of communication. On this podcast episode, the We Talkers share their expertise on supporting language and communication development in babies and toddlers. They offer practical tips and strategies for busy families, including the benefits of using parentese and sign language. They also address common myths and misconceptions surrounding speech development, such as the belief that bilingualism causes delays. Tune in for valuable insights and anecdotes to help your child thrive. Wee Talkers teaches parents of babies and toddlers how to support their child’s language and communication development. They offer connection-driven language resources via online education, courses and memberships. Wee Talkers was founded by Carly and Katie, pediatric speech-language pathologists with extensive training and over 25+ years of experience between them. They’ve helped thousands of families and children of all abilities learn to communicate to their fullest potential. They are also parents of 6 kids, so they get it! That’s why the tips they share are simple and doable, fitting easily into busy family life. TalkBaby: https://www.weetalkers.com/talk-sing-read-with-baby TalkToddler: https://www.weetalkers.com/talktoddler Songs + Stories Membership: https://www.weetalkers.com/songsandstories Additional links we discussed during our chat: Wee Talkers blog where we cover so many FAQs: https://www.weetalkers.com/blog How to access speech therapy for toddlers: https://www.weetalkers.com/blog/early-intervention Wee Talkers courses and membership: https://www.weetalkers.com/our-programs Helpful Links: https://www.weetalkers.com/ Wee Talkers Instagram Wee Talkers Facebook Wee Talkers Pinterest Wee Talkers TikTok Freebies:  For parents of toddlers:  Wee Talkers free milestones checklist: https://www.weetalkers.com/milestones Free sample toddler story time video: https://www.weetalkers.com/storyvideo For parents of babies: https://www.weetalkers.com/babymilestones Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The Dude Therapist, the We Talkers discuss the joys and challenges of parenting and offer practical advice for parents concerned about their child's speech development. They emphasize the importance of seeking support and early intervention and provide a free checklist for assessing your child's speech development. Tune in for a fascinating conversation about the amazing process of communication.


On this podcast episode, the We Talkers share their expertise on supporting language and communication development in babies and toddlers. They offer practical tips and strategies for busy families, including the benefits of using parentese and sign language. They also address common myths and misconceptions surrounding speech development, such as the belief that bilingualism causes delays. Tune in for valuable insights and anecdotes to help your child thrive.


Wee Talkers teaches parents of babies and toddlers how to support their child’s language and communication development. They offer connection-driven language resources via online education, courses and memberships. Wee Talkers was founded by Carly and Katie, pediatric speech-language pathologists with extensive training and over 25+ years of experience between them. They’ve helped thousands of families and children of all abilities learn to communicate to their fullest potential. They are also parents of 6 kids, so they get it! That’s why the tips they share are simple and doable, fitting easily into busy family life.


TalkBaby: https://www.weetalkers.com/talk-sing-read-with-baby

TalkToddler: https://www.weetalkers.com/talktoddler

Songs + Stories Membership: https://www.weetalkers.com/songsandstories

Additional links we discussed during our chat:


Helpful Links:


Freebies: 

For parents of toddlers: 

Wee Talkers free milestones checklist: https://www.weetalkers.com/milestones

Free sample toddler story time video: https://www.weetalkers.com/storyvideo

For parents of babies:

https://www.weetalkers.com/babymilestones

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2947 yes Befriending + Understanding Anxiety w/ Dr. Tracy Denis- Tiwary https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Befriending--Understanding-Anxiety-w-Dr--Tracy-Denis--Tiwary-e24hn72 Join The Dude Therapist as he talks with Dr. Tracy Denis-Tiwary about anxiety and how to use it as a tool for growth. From the American Dream to systemic issues, we explore the challenges facing young people today and how to feel empowered and resilient. Dr. Tracy shares insights on how to befriend anxiety and use it to enhance our lives, work, and relationships. Tune in for this inspiring and informative conversation! Tracy A. Dennis-Tiwary, Ph.D. is a clinical psychologist, researcher, entrepreneur, and author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad), Harper Wave, 2022. She is a professor of psychology and neuroscience, and Director of the Emotion Regulation Lab at The City University of New York. As Founder and CSO of Arcade Therapeutics, she translates neuroscience and cognitive therapy techniques into game-based digital interventions for mental health. She has published over 100 scientific articles and delivered over 400 presentations at academic conferences and for corporate clients. She has been featured throughout the media, including the New York Times, Wall Street Journal, Washington Post, NPR, Netflix, ABC, CBS, CNN, The Today Show, and Bloomberg Television. Tracy A. Dennis-Tiwary, Ph.D.drtracyphd.comBook: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)Co-Founder and Chief Science Officer: Arcade Therapeutics WSJ Review Essay: In Praise of Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 May 2023 04:21:30 -0000 full 4 25 Rainbow Creative <p>Join The Dude Therapist as he talks with Dr. Tracy Denis-Tiwary about anxiety and how to use it as a tool for growth. From the American Dream to systemic issues, we explore the challenges facing young people today and how to feel empowered and resilient. Dr. Tracy shares insights on how to befriend anxiety and use it to enhance our lives, work, and relationships. Tune in for this inspiring and informative conversation! </p> <p><br></p> <p>Tracy A. Dennis-Tiwary, Ph.D. is a clinical psychologist, researcher, entrepreneur, and author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad), Harper Wave, 2022. She is a professor of psychology and neuroscience, and Director of the Emotion Regulation Lab at The City University of New York. As Founder and CSO of Arcade Therapeutics, she translates neuroscience and cognitive therapy techniques into game-based digital interventions for mental health. She has published over 100 scientific articles and delivered over 400 presentations at academic conferences and for corporate clients. She has been featured throughout the media, including the New York Times, Wall Street Journal, Washington Post, NPR, Netflix, ABC, CBS, CNN, The Today Show, and Bloomberg Television. Tracy A. Dennis-Tiwary, Ph.D.drtracyphd.comBook: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)Co-Founder and Chief Science Officer: Arcade Therapeutics WSJ Review Essay: In Praise of Anxiety</p> <p><br></p> Join The Dude Therapist as he talks with Dr. Tracy Denis-Tiwary about anxiety and how to use it as a tool for growth. From the American Dream to systemic issues, we explore the challenges facing young people today and how to feel empowered and resilient. Dr. Tracy shares insights on how to befriend anxiety and use it to enhance our lives, work, and relationships. Tune in for this inspiring and informative conversation! Tracy A. Dennis-Tiwary, Ph.D. is a clinical psychologist, researcher, entrepreneur, and author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad), Harper Wave, 2022. She is a professor of psychology and neuroscience, and Director of the Emotion Regulation Lab at The City University of New York. As Founder and CSO of Arcade Therapeutics, she translates neuroscience and cognitive therapy techniques into game-based digital interventions for mental health. She has published over 100 scientific articles and delivered over 400 presentations at academic conferences and for corporate clients. She has been featured throughout the media, including the New York Times, Wall Street Journal, Washington Post, NPR, Netflix, ABC, CBS, CNN, The Today Show, and Bloomberg Television. Tracy A. Dennis-Tiwary, Ph.D.drtracyphd.comBook: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)Co-Founder and Chief Science Officer: Arcade Therapeutics WSJ Review Essay: In Praise of Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices Join The Dude Therapist as he talks with Dr. Tracy Denis-Tiwary about anxiety and how to use it as a tool for growth. From the American Dream to systemic issues, we explore the challenges facing young people today and how to feel empowered and resilient. Dr. Tracy shares insights on how to befriend anxiety and use it to enhance our lives, work, and relationships. Tune in for this inspiring and informative conversation!


Tracy A. Dennis-Tiwary, Ph.D. is a clinical psychologist, researcher, entrepreneur, and author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad), Harper Wave, 2022. She is a professor of psychology and neuroscience, and Director of the Emotion Regulation Lab at The City University of New York. As Founder and CSO of Arcade Therapeutics, she translates neuroscience and cognitive therapy techniques into game-based digital interventions for mental health. She has published over 100 scientific articles and delivered over 400 presentations at academic conferences and for corporate clients. She has been featured throughout the media, including the New York Times, Wall Street Journal, Washington Post, NPR, Netflix, ABC, CBS, CNN, The Today Show, and Bloomberg Television. Tracy A. Dennis-Tiwary, Ph.D.drtracyphd.comBook: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)Co-Founder and Chief Science Officer: Arcade Therapeutics WSJ Review Essay: In Praise of Anxiety


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2999 yes The Boundaries of Feeling All W/ Keresse Thompson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Boundaries-of-Feeling-All-W-Keresse-Thompson-e2466gq Bio: Meet Keresse, a multi-talented individual with a passion for helping others. She served in the Marines before transitioning into the mental health field, where she has spent the last 13 years as a licensed clinical social worker. In addition to her professional work, Keresse has found success as the host of the podcast Diary of an Empath, which has become a top-rated podcast globally, streaming in over 100 countries. As a skilled interviewer, she has had the privilege of speaking with top guests such as Iyanna from Love is Blind Season 3, Judge Lynn Toler from Divorce Court, P90X creator Tony Horton, and many more. Keresse has been featured in various media outlets such as Podcast Magazine, US Weekly, People Magazine, Yahoo News, and Psychology Today, showcasing her expertise and unique approach to mental health and spirituality. But Keresse's talents don't stop there. She is also a psychic intuitive and tarot reader, using her abilities to help others heal and become the best version of themselves. Through her work, Keresse has become a trusted guide for those seeking to explore their spiritual side and gain a deeper understanding of themselves and the world around them. Whether through her podcast, her clinical work, or her intuitive services, Keresse is committed to making a positive impact on the lives of others. Her dedication, expertise, and compassionate nature make her a true asset to anyone looking to improve their mental, emotional, and spiritual well-being. Media outlets can confidently include Keresse's bio in their publications, knowing that their readers will be introduced to a talented and compassionate professional with a wealth of knowledge and experience. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 May 2023 20:38:54 -0000 full 4 24 Rainbow Creative <p><br></p> <p><br></p> <p>Bio:</p> <p>Meet Keresse, a multi-talented individual with a passion for helping others. She served in the Marines before transitioning into the mental health field, where she has spent the last 13 years as a licensed clinical social worker.</p> <p>In addition to her professional work, Keresse has found success as the host of the podcast Diary of an Empath, which has become a top-rated podcast globally, streaming in over 100 countries. As a skilled interviewer, she has had the privilege of speaking with top guests such as Iyanna from Love is Blind Season 3, Judge Lynn Toler from Divorce Court, P90X creator Tony Horton, and many more.</p> <p><br></p> <p>Keresse has been featured in various media outlets such as Podcast Magazine, US Weekly, People Magazine, Yahoo News, and Psychology Today, showcasing her expertise and unique approach to mental health and spirituality.</p> <p><br></p> <p>But Keresse&#39;s talents don&#39;t stop there. She is also a psychic intuitive and tarot reader, using her abilities to help others heal and become the best version of themselves. Through her work, Keresse has become a trusted guide for those seeking to explore their spiritual side and gain a deeper understanding of themselves and the world around them.</p> <p><br></p> <p>Whether through her podcast, her clinical work, or her intuitive services, Keresse is committed to making a positive impact on the lives of others. Her dedication, expertise, and compassionate nature make her a true asset to anyone looking to improve their mental, emotional, and spiritual well-being. Media outlets can confidently include Keresse&#39;s bio in their publications, knowing that their readers will be introduced to a talented and compassionate professional with a wealth of knowledge and experience.</p> Bio: Meet Keresse, a multi-talented individual with a passion for helping others. She served in the Marines before transitioning into the mental health field, where she has spent the last 13 years as a licensed clinical social worker. In addition to her professional work, Keresse has found success as the host of the podcast Diary of an Empath, which has become a top-rated podcast globally, streaming in over 100 countries. As a skilled interviewer, she has had the privilege of speaking with top guests such as Iyanna from Love is Blind Season 3, Judge Lynn Toler from Divorce Court, P90X creator Tony Horton, and many more. Keresse has been featured in various media outlets such as Podcast Magazine, US Weekly, People Magazine, Yahoo News, and Psychology Today, showcasing her expertise and unique approach to mental health and spirituality. But Keresse's talents don't stop there. She is also a psychic intuitive and tarot reader, using her abilities to help others heal and become the best version of themselves. Through her work, Keresse has become a trusted guide for those seeking to explore their spiritual side and gain a deeper understanding of themselves and the world around them. Whether through her podcast, her clinical work, or her intuitive services, Keresse is committed to making a positive impact on the lives of others. Her dedication, expertise, and compassionate nature make her a true asset to anyone looking to improve their mental, emotional, and spiritual well-being. Media outlets can confidently include Keresse's bio in their publications, knowing that their readers will be introduced to a talented and compassionate professional with a wealth of knowledge and experience. Learn more about your ad choices. Visit megaphone.fm/adchoices


Bio:

Meet Keresse, a multi-talented individual with a passion for helping others. She served in the Marines before transitioning into the mental health field, where she has spent the last 13 years as a licensed clinical social worker.

In addition to her professional work, Keresse has found success as the host of the podcast Diary of an Empath, which has become a top-rated podcast globally, streaming in over 100 countries. As a skilled interviewer, she has had the privilege of speaking with top guests such as Iyanna from Love is Blind Season 3, Judge Lynn Toler from Divorce Court, P90X creator Tony Horton, and many more.


Keresse has been featured in various media outlets such as Podcast Magazine, US Weekly, People Magazine, Yahoo News, and Psychology Today, showcasing her expertise and unique approach to mental health and spirituality.


But Keresse's talents don't stop there. She is also a psychic intuitive and tarot reader, using her abilities to help others heal and become the best version of themselves. Through her work, Keresse has become a trusted guide for those seeking to explore their spiritual side and gain a deeper understanding of themselves and the world around them.


Whether through her podcast, her clinical work, or her intuitive services, Keresse is committed to making a positive impact on the lives of others. Her dedication, expertise, and compassionate nature make her a true asset to anyone looking to improve their mental, emotional, and spiritual well-being. Media outlets can confidently include Keresse's bio in their publications, knowing that their readers will be introduced to a talented and compassionate professional with a wealth of knowledge and experience.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3084 yes To Love and Be Loved w/ Dr. Jacqueline Sherman (aka Dr. Jac) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/To-Love-and-Be-Loved-w-Dr--Jacqueline-Sherman-aka-Dr--Jac-e23pesj In this episode, we chatted about: - What is true intimacy - How to create better conversations and understanding about our own and partners' intimacy - How to create depth that isn't just physical - Some myths and downfalls within the intimacy Join us on this episode as we explore the different types of intimacy beyond physicality, including emotional, intellectual, and spiritual intimacy. Our expert guest shares tips on navigating differences in these areas and the importance of self-intimacy and having multiple outlets for emotional connection. Dr. Jacqueline Sherman (aka Dr. Jac) is a licensed clinical psychologist, intimacy coach, and relationship expert based in Jacksonville, FL. She is passionate about helping women build confidence and teaches couples all over the world how to have better relationships and mind-blowing intimacy! In 2022, she released Sexfirmation Cards ®, the first sexual wellness card deck for women. The deck helps women boost their sex confidence and intimacy by developing a practical sexual self-care practice! IG: https://www.instagram.com/drjacphd/ Website: https://www.drjac.co/ Shop Sexfirmation Cards: https://www.drjac.co/shop 15% Discount- Use Code DUDE15 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 May 2023 19:34:33 -0000 full 4 23 Rainbow Creative <p>In this episode, we chatted about:</p> <p>- What is true intimacy</p> <p>- How to create better conversations and understanding about our own and partners&#39; intimacy</p> <p>- How to create depth that isn&#39;t just physical</p> <p>- Some myths and downfalls within the intimacy</p> <p><br></p> <p>Join us on this episode as we explore the different types of intimacy beyond physicality, including emotional, intellectual, and spiritual intimacy. Our expert guest shares tips on navigating differences in these areas and the importance of self-intimacy and having multiple outlets for emotional connection.</p> <p><br></p> <p>Dr. Jacqueline Sherman (aka Dr. Jac) is a licensed clinical psychologist, intimacy coach, and relationship expert based in Jacksonville, FL. She is passionate about helping women build confidence and teaches couples all over the world how to have better relationships and mind-blowing intimacy! In 2022, she released Sexfirmation Cards ®, the first sexual wellness card deck for women. The deck helps women boost their sex confidence and intimacy by developing a practical sexual self-care practice!</p> <p>IG: <a href="https://www.instagram.com/drjacphd/" target="_blank">https://www.instagram.com/drjacphd/</a></p> <p>Website: <a href="https://www.drjac.co/" target="_blank">https://www.drjac.co/</a></p> <p>Shop Sexfirmation Cards: <a href="https://www.drjac.co/shop" target="_blank">https://www.drjac.co/shop</a> 15% Discount- Use Code DUDE15</p> In this episode, we chatted about: - What is true intimacy - How to create better conversations and understanding about our own and partners' intimacy - How to create depth that isn't just physical - Some myths and downfalls within the intimacy Join us on this episode as we explore the different types of intimacy beyond physicality, including emotional, intellectual, and spiritual intimacy. Our expert guest shares tips on navigating differences in these areas and the importance of self-intimacy and having multiple outlets for emotional connection. Dr. Jacqueline Sherman (aka Dr. Jac) is a licensed clinical psychologist, intimacy coach, and relationship expert based in Jacksonville, FL. She is passionate about helping women build confidence and teaches couples all over the world how to have better relationships and mind-blowing intimacy! In 2022, she released Sexfirmation Cards ®, the first sexual wellness card deck for women. The deck helps women boost their sex confidence and intimacy by developing a practical sexual self-care practice! IG: https://www.instagram.com/drjacphd/ Website: https://www.drjac.co/ Shop Sexfirmation Cards: https://www.drjac.co/shop 15% Discount- Use Code DUDE15 Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we chatted about:

- What is true intimacy

- How to create better conversations and understanding about our own and partners' intimacy

- How to create depth that isn't just physical

- Some myths and downfalls within the intimacy


Join us on this episode as we explore the different types of intimacy beyond physicality, including emotional, intellectual, and spiritual intimacy. Our expert guest shares tips on navigating differences in these areas and the importance of self-intimacy and having multiple outlets for emotional connection.


Dr. Jacqueline Sherman (aka Dr. Jac) is a licensed clinical psychologist, intimacy coach, and relationship expert based in Jacksonville, FL. She is passionate about helping women build confidence and teaches couples all over the world how to have better relationships and mind-blowing intimacy! In 2022, she released Sexfirmation Cards ®, the first sexual wellness card deck for women. The deck helps women boost their sex confidence and intimacy by developing a practical sexual self-care practice!

IG: https://www.instagram.com/drjacphd/

Website: https://www.drjac.co/

Shop Sexfirmation Cards: https://www.drjac.co/shop 15% Discount- Use Code DUDE15

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3675 yes The Circle of Parenting https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Circle-of-Parenting-e23d6pi Hannah & Kelty are twins, coaches, and speakers behind the parenting movement Upbringing. Holding BAs from Stanford and certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and foundations of RIE (pronounced "rye"), they empower parents across the globe to show up + grow up alongside their kids when it comes to navigating daily conflict.  Hannah & Kelty’s top-ranked podcast, coaching programs + membership community call parents in with humor and vulnerability, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah & Kelty co-parent on a parcel of land outside Portland, OR, that they share with their partners and kids, ages 6, 7, 8, and 9.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 May 2023 21:49:37 -0000 full 4 22 Rainbow Creative <p>Hannah &amp; Kelty are twins, coaches, and speakers behind the parenting movement Upbringing. Holding BAs from Stanford and certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and foundations of RIE (pronounced &quot;rye&quot;), they empower parents across the globe to show up + grow up alongside their kids when it comes to navigating daily conflict. </p> <p>Hannah &amp; Kelty’s top-ranked podcast, coaching programs + membership community call parents in with humor and vulnerability, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah &amp; Kelty co-parent on a parcel of land outside Portland, OR, that they share with their partners and kids, ages 6, 7, 8, and 9. </p> Hannah & Kelty are twins, coaches, and speakers behind the parenting movement Upbringing. Holding BAs from Stanford and certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and foundations of RIE (pronounced "rye"), they empower parents across the globe to show up + grow up alongside their kids when it comes to navigating daily conflict.  Hannah & Kelty’s top-ranked podcast, coaching programs + membership community call parents in with humor and vulnerability, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah & Kelty co-parent on a parcel of land outside Portland, OR, that they share with their partners and kids, ages 6, 7, 8, and 9.  Learn more about your ad choices. Visit megaphone.fm/adchoices Hannah & Kelty are twins, coaches, and speakers behind the parenting movement Upbringing. Holding BAs from Stanford and certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and foundations of RIE (pronounced "rye"), they empower parents across the globe to show up + grow up alongside their kids when it comes to navigating daily conflict. 

Hannah & Kelty’s top-ranked podcast, coaching programs + membership community call parents in with humor and vulnerability, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah & Kelty co-parent on a parcel of land outside Portland, OR, that they share with their partners and kids, ages 6, 7, 8, and 9. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3199 yes Just 5% More w/ Jason Goldberg https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Just-5-More-w-Jason-Goldberg-e2358v0 In this Weeks Episode, we touched on some amazing points focused: - Simple ways to connect and create joy in the world around us - How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world - Feelings of being seen and heard and how it has impacted us both - The training of holding space for others and not taking care of ourselves/people pleasing - How we manage others' experiences vs. focusing on our own needs - The power of using judgment to benefit our life - The truth about handling rejection and tips on moving forward - What's your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character? - The work of being joyful What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that's aa vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened forthe Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over130lbs despite his affinity for bacon) have in common?They are all the same guy! Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is aMental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world's largest online education platform for transformation, with over 10 million students worldwide.After spending 15 years in Technology Consulting and co-founding multiple start-ups(including one in partnership with NASA and the Space Shuttle program), he nowblends his signature mix of transformational wisdom, captivating storytelling,practical business mentorship, and belly-busting humor to make personal growth less“personal growth-y” and to leave everyone he meets with at least 5% more joy thanwhen he found them!Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. SeanStephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), VishenLakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’spsychotherapist to the stars) and so many others that he hopes will impress you ifthese other ones don’t! ;)His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help youdo that; you can get a free copy of Jason's books and listen to his podcast here:http://TheJasonGoldberg.com/Podcasthttp://GetPrisonBreak.com/dude Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Apr 2023 17:00:00 -0000 full 2 21 Rainbow Creative <p>In this Weeks Episode, we touched on some amazing points focused:</p> <p>- Simple ways to connect and create joy in the world around us</p> <p>- How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world</p> <p>- Feelings of being seen and heard and how it has impacted us both</p> <p>- The training of holding space for others and not taking care of ourselves/people pleasing</p> <p>- How we manage others&#39; experiences vs. focusing on our own needs</p> <p>- The power of using judgment to benefit our life</p> <p>- The truth about handling rejection and tips on moving forward</p> <p>- What&#39;s your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character?</p> <p>- The work of being joyful</p> <p><br></p> <p>What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that&#39;s a<br>a vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened for<br>the Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over<br>130lbs despite his affinity for bacon) have in common?<br>They are all the same guy! <br>Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a<br>Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.<br>Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world&#39;s largest online education platform for transformation, with over 10 million students worldwide.<br>After spending 15 years in Technology Consulting and co-founding multiple start-ups<br>(including one in partnership with NASA and the Space Shuttle program), he now<br>blends his signature mix of transformational wisdom, captivating storytelling,<br>practical business mentorship, and belly-busting humor to make personal growth less<br>“personal growth-y” and to leave everyone he meets with at least 5% more joy than<br>when he found them!<br>Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. Sean<br>Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen<br>Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’s<br>psychotherapist to the stars) and so many others that he hopes will impress you if<br>these other ones don’t! ;)<br>His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help you<br>do that; you can get a free copy of Jason&#39;s books and listen to his podcast here:<br>http://TheJasonGoldberg.com/Podcast<br><em>http://GetPrisonBreak.com/dude</em></p> In this Weeks Episode, we touched on some amazing points focused: - Simple ways to connect and create joy in the world around us - How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world - Feelings of being seen and heard and how it has impacted us both - The training of holding space for others and not taking care of ourselves/people pleasing - How we manage others' experiences vs. focusing on our own needs - The power of using judgment to benefit our life - The truth about handling rejection and tips on moving forward - What's your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character? - The work of being joyful What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that's aa vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened forthe Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over130lbs despite his affinity for bacon) have in common?They are all the same guy! Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is aMental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world's largest online education platform for transformation, with over 10 million students worldwide.After spending 15 years in Technology Consulting and co-founding multiple start-ups(including one in partnership with NASA and the Space Shuttle program), he nowblends his signature mix of transformational wisdom, captivating storytelling,practical business mentorship, and belly-busting humor to make personal growth less“personal growth-y” and to leave everyone he meets with at least 5% more joy thanwhen he found them!Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. SeanStephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), VishenLakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’spsychotherapist to the stars) and so many others that he hopes will impress you ifthese other ones don’t! ;)His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help youdo that; you can get a free copy of Jason's books and listen to his podcast here:http://TheJasonGoldberg.com/Podcasthttp://GetPrisonBreak.com/dude Learn more about your ad choices. Visit megaphone.fm/adchoices In this Weeks Episode, we touched on some amazing points focused:

- Simple ways to connect and create joy in the world around us

- How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world

- Feelings of being seen and heard and how it has impacted us both

- The training of holding space for others and not taking care of ourselves/people pleasing

- How we manage others' experiences vs. focusing on our own needs

- The power of using judgment to benefit our life

- The truth about handling rejection and tips on moving forward

- What's your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character?

- The work of being joyful


What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that's a
a vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened for
the Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over
130lbs despite his affinity for bacon) have in common?
They are all the same guy!
Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a
Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.
Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world's largest online education platform for transformation, with over 10 million students worldwide.
After spending 15 years in Technology Consulting and co-founding multiple start-ups
(including one in partnership with NASA and the Space Shuttle program), he now
blends his signature mix of transformational wisdom, captivating storytelling,
practical business mentorship, and belly-busting humor to make personal growth less
“personal growth-y” and to leave everyone he meets with at least 5% more joy than
when he found them!
Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. Sean
Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen
Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’s
psychotherapist to the stars) and so many others that he hopes will impress you if
these other ones don’t! ;)
His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help you
do that; you can get a free copy of Jason's books and listen to his podcast here:
http://TheJasonGoldberg.com/Podcast
http://GetPrisonBreak.com/dude

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3041 yes Surrender + Evolve w/ Kute Blackson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Surrender--Evolve-w-Kute-Blackson-e2358ug Get ready for an exciting episode of the Kute therapist as Kute Blackson shares his insights on how to discover your purpose in life. He encourages listeners to move in the direction of what makes their heart, soul, and spirit come alive and to not limit themselves by trying to figure out their purpose from the level of their mind and ego. Kute also emphasizes the importance of adding value and being of greater service to make money. Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine. See full article here.  With a high social media profile, he has been featured on the Larry King Now Show, (Click here to see that interview), Dr. Drew, NPR, Fox and Friends, Mind Body Green, and many more. His interview with Tom Bilyeu on the popular podcast, Impact Theory (Click here to watch), as well as Bulletproof podcast received rave reviews (Click here to listen).  With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.  The Magic of Surrender, has been endorsed by Jack Canfield (Chicken Soup for the Soul), Les Brown (Live Your Dreams), John Gray (Men are from Mars, Women are from Venus), Anthony William (Medical Medium Book Series), Barbara de Angelis (Soul Shifts), Martha Beck (NY Times best-selling author), to name just a few.  Kute’s work has changed thousands of lives around the world, which is why we would love you and your listeners to experience the transformative power of his depth, practical wisdom and book.  You can find out more about Kute on his website, www.kuteblackson.com; Facebook (300,000 followers) and Instagram (280,000 followers).  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Apr 2023 17:00:00 -0000 full Rainbow Creative <p>Get ready for an exciting episode of the Kute therapist as Kute Blackson shares his insights on how to discover your purpose in life. He encourages listeners to move in the direction of what makes their heart, soul, and spirit come alive and to not limit themselves by trying to figure out their purpose from the level of their mind and ego. Kute also emphasizes the importance of adding value and being of greater service to make money.</p> <p><br></p> <p>Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine. See full article <a href="https://www.inc.com/andrew-thomas/meet-the-mindfulness-guru-billionaires-go-to-for-advice.html">here</a>.</p> <p> With a high social media profile, he has been featured on the Larry King Now Show, (<a href="http://youaretheonebook.com/larrykingnow.php">Click here to see that interview</a>), Dr. Drew, NPR, Fox and Friends, Mind Body Green, and many more. His interview with Tom Bilyeu on the popular podcast, Impact Theory (<a href="https://impacttheory.com/episode/kute-blackson/">Click here to watch</a>), as well as Bulletproof podcast received rave reviews (<a href="https://blog.bulletproof.com/follow-your-truth-kute-blackson-465/">Click here to listen</a>).</p> <p> With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. <em>The Magic of Surrender</em> is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.</p> <p> <em>The Magic of Surrender</em>, has been endorsed by Jack Canfield (<em>Chicken Soup for the Soul</em>), Les Brown (<em>Live Your Dreams</em>), John Gray (<em>Men are from Mars, Women are from Venus</em>), Anthony William (<em>Medical Medium Book Series</em>), Barbara de Angelis (<em>Soul Shifts</em>), Martha Beck (<em>NY Times best-selling author</em>), to name just a few.</p> <p> Kute’s work has changed thousands of lives around the world, which is why we would love you and your listeners to experience the transformative power of his depth, practical wisdom and book.</p> <p> You can find out more about Kute on his website, <a href="http://www.kuteblackson.com/">www.kuteblackson.com</a>; Facebook (300,000 followers) and Instagram (280,000 followers). </p> <p><br></p> Get ready for an exciting episode of the Kute therapist as Kute Blackson shares his insights on how to discover your purpose in life. He encourages listeners to move in the direction of what makes their heart, soul, and spirit come alive and to not limit themselves by trying to figure out their purpose from the level of their mind and ego. Kute also emphasizes the importance of adding value and being of greater service to make money. Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine. See full article here.  With a high social media profile, he has been featured on the Larry King Now Show, (Click here to see that interview), Dr. Drew, NPR, Fox and Friends, Mind Body Green, and many more. His interview with Tom Bilyeu on the popular podcast, Impact Theory (Click here to watch), as well as Bulletproof podcast received rave reviews (Click here to listen).  With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.  The Magic of Surrender, has been endorsed by Jack Canfield (Chicken Soup for the Soul), Les Brown (Live Your Dreams), John Gray (Men are from Mars, Women are from Venus), Anthony William (Medical Medium Book Series), Barbara de Angelis (Soul Shifts), Martha Beck (NY Times best-selling author), to name just a few.  Kute’s work has changed thousands of lives around the world, which is why we would love you and your listeners to experience the transformative power of his depth, practical wisdom and book.  You can find out more about Kute on his website, www.kuteblackson.com; Facebook (300,000 followers) and Instagram (280,000 followers).  Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an exciting episode of the Kute therapist as Kute Blackson shares his insights on how to discover your purpose in life. He encourages listeners to move in the direction of what makes their heart, soul, and spirit come alive and to not limit themselves by trying to figure out their purpose from the level of their mind and ego. Kute also emphasizes the importance of adding value and being of greater service to make money.


Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine. See full article here.

 With a high social media profile, he has been featured on the Larry King Now Show, (Click here to see that interview), Dr. Drew, NPR, Fox and Friends, Mind Body Green, and many more. His interview with Tom Bilyeu on the popular podcast, Impact Theory (Click here to watch), as well as Bulletproof podcast received rave reviews (Click here to listen).

 With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.

 The Magic of Surrender, has been endorsed by Jack Canfield (Chicken Soup for the Soul), Les Brown (Live Your Dreams), John Gray (Men are from Mars, Women are from Venus), Anthony William (Medical Medium Book Series), Barbara de Angelis (Soul Shifts), Martha Beck (NY Times best-selling author), to name just a few.

 Kute’s work has changed thousands of lives around the world, which is why we would love you and your listeners to experience the transformative power of his depth, practical wisdom and book.

 You can find out more about Kute on his website, www.kuteblackson.com; Facebook (300,000 followers) and Instagram (280,000 followers). 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3466 no What is Wellness? w/ Christy Harrison https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-is-Wellness--w-Christy-Harrison-e235g52 Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych, which have helped tens of thousands of people around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media. Learn more about Christy and her work at christyharrison.com. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Apr 2023 18:00:00 -0000 full Rainbow Creative <p>Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, <a href='https://christyharrison.com/the-wellness-trap'><em>The Wellness Trap</em></a> and <a href='https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison'><em>Anti-Diet</em></a>, and the producer and host of the podcasts <a href='https://link.chtbl.com/rethinkingwellness'>Rethinking Wellness</a> and <a href='https://christyharrison.com/foodpsych'>Food Psych</a>, which have helped tens of thousands of people around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media. Learn more about Christy and her work at <a href='http://christyharrison.com/'>christyharrison.com</a>.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych, which have helped tens of thousands of people around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media. Learn more about Christy and her work at christyharrison.com. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych, which have helped tens of thousands of people around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media. Learn more about Christy and her work at christyharrison.com.

Support the show

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]]> 3709 no Looking At Your Kids From A Different Angle w/ Laura Petix https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Looking-At-Your-Kids-From-A-Different-Angle-w-Laura-Petix-e2358ur Laura Petix is a neurodiverse-affirming pediatric Occupational Therapist who specializes in sensory processing skills for neurodivergent individuals. She is a parent to a neurodivergent daughter and CEO of The OT Butterfly, where she educates parents through her podcast, social media, 1:1 parent coaching and other digital resources on how sensory processing can directly impact learning and behavior. Laura lives in Southern California with her husband and daughter and is a HUGE Disneyland fan, visiting at least once a month, (If not more!), where she found a way to mix both business and pleasure out of each and every trip!  You can find more of her work on instagram @theotbutterfly or her podcast, Sensory W.I.S.E. Solutions for parents. Lead magnet: www.theotbutterfly.com/sensoryprofiles101  A one page handout to help you understand the different sensory profiles and identify which sensory areas your child may need more support in. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 22:00:00 -0000 full Rainbow Creative <p>Laura Petix is a neurodiverse-affirming pediatric Occupational Therapist who specializes in sensory processing skills for neurodivergent individuals. She is a parent to a neurodivergent daughter and CEO of The OT Butterfly, where she educates parents through her podcast, social media, 1:1 parent coaching and other digital resources on how sensory processing can directly impact learning and behavior. Laura lives in Southern California with her husband and daughter and is a HUGE Disneyland fan, visiting at least once a month, (If not more!), where she found a way to mix both business and pleasure out of each and every trip! </p><p><br/></p><p>You can find more of her work on instagram<a href='http://www.instagram.com/theotbutterfly'> @theotbutterfly</a> or her podcast, <a href='http://www.theotbutterfly.com/podcast'>Sensory W.I.S.E. Solutions for parents.</a></p><p><br/></p><p>Lead magnet: <a href='http://www.theotbutterfly.com/sensoryprofiles101'>www.theotbutterfly.com/sensoryprofiles101</a> </p><p>A one page handout to help you understand the different sensory profiles and identify which sensory areas your child may need more support in.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Laura Petix is a neurodiverse-affirming pediatric Occupational Therapist who specializes in sensory processing skills for neurodivergent individuals. She is a parent to a neurodivergent daughter and CEO of The OT Butterfly, where she educates parents through her podcast, social media, 1:1 parent coaching and other digital resources on how sensory processing can directly impact learning and behavior. Laura lives in Southern California with her husband and daughter and is a HUGE Disneyland fan, visiting at least once a month, (If not more!), where she found a way to mix both business and pleasure out of each and every trip!  You can find more of her work on instagram @theotbutterfly or her podcast, Sensory W.I.S.E. Solutions for parents. Lead magnet: www.theotbutterfly.com/sensoryprofiles101  A one page handout to help you understand the different sensory profiles and identify which sensory areas your child may need more support in. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Laura Petix is a neurodiverse-affirming pediatric Occupational Therapist who specializes in sensory processing skills for neurodivergent individuals. She is a parent to a neurodivergent daughter and CEO of The OT Butterfly, where she educates parents through her podcast, social media, 1:1 parent coaching and other digital resources on how sensory processing can directly impact learning and behavior. Laura lives in Southern California with her husband and daughter and is a HUGE Disneyland fan, visiting at least once a month, (If not more!), where she found a way to mix both business and pleasure out of each and every trip! 


You can find more of her work on instagram @theotbutterfly or her podcast, Sensory W.I.S.E. Solutions for parents.


Lead magnet: www.theotbutterfly.com/sensoryprofiles101 

A one page handout to help you understand the different sensory profiles and identify which sensory areas your child may need more support in.

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]]> 2451 no Intention + Commitment to Self w/ Chase Chewning https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Intention--Commitment-to-Self-w-Chase-Chewning-e235c0v A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Chase currently resides in Los Angeles, California. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Apr 2023 16:00:00 -0000 full Rainbow Creative <p>A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.</p><p>Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents&apos; garden, playing baseball throughout school and enjoying time in the mountains surrounding his family&apos;s southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.</p><p>Chase currently resides in Los Angeles, California.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Chase currently resides in Los Angeles, California. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.

Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.

Chase currently resides in Los Angeles, California.

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]]> 2858 no You Are Not Past Your Prime w/ Dr. Judith Joseph https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/You-Are-Not-Past-Your-Prime-w-Dr--Judith-Joseph-e235c0q Dr. Judith Joseph is a renowned board-certified child, adolescent, & adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith turns the methods and learnings from her practice and research lab to create relatable skits and trending videos. She coined this skit format to act out every day occurrences that she sees in her practice to make complex, and sometimes uncomfortable, mental health discussions easily digestible for her viewers. Her impressive credentials and 15 years of experience in the mental health field set her apart from other mental health creators on TikTok and Instagram. She has developed a community that is not only large but also exceptionally devoted. Her daily videos are seen and shared over 5 million times per month. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Mar 2023 17:00:00 -0000 full Rainbow Creative <p>Dr. Judith Joseph is a renowned board-certified child, adolescent, &amp; adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith turns the methods and learnings from her practice and research lab to create relatable skits and trending videos. She coined this skit format to act out every day occurrences that she sees in her practice to make complex, and sometimes uncomfortable, mental health discussions easily digestible for her viewers. Her impressive credentials and 15 years of experience in the mental health field set her apart from other mental health creators on TikTok and Instagram. She has developed a community that is not only large but also exceptionally devoted. Her daily videos are seen and shared over 5 million times per month.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Judith Joseph is a renowned board-certified child, adolescent, & adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith turns the methods and learnings from her practice and research lab to create relatable skits and trending videos. She coined this skit format to act out every day occurrences that she sees in her practice to make complex, and sometimes uncomfortable, mental health discussions easily digestible for her viewers. Her impressive credentials and 15 years of experience in the mental health field set her apart from other mental health creators on TikTok and Instagram. She has developed a community that is not only large but also exceptionally devoted. Her daily videos are seen and shared over 5 million times per month. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Judith Joseph is a renowned board-certified child, adolescent, & adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith turns the methods and learnings from her practice and research lab to create relatable skits and trending videos. She coined this skit format to act out every day occurrences that she sees in her practice to make complex, and sometimes uncomfortable, mental health discussions easily digestible for her viewers. Her impressive credentials and 15 years of experience in the mental health field set her apart from other mental health creators on TikTok and Instagram. She has developed a community that is not only large but also exceptionally devoted. Her daily videos are seen and shared over 5 million times per month.

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]]> 2434 no Disrupting the System of Mental Health w/ Ashley Mcgrit https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Disrupting-the-System-of-Mental-Health-w-Ashley-Mcgrit-e235g53 Ashley McGirt is the founder and President of the WA Therapy Fund. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley currently owns and operates her own private practice. In her private practice, she focuses primarily on racial trauma, depression, and anxiety. Ashley actively works toward de-stigmatizing mental illness and reducing high rates of recidivism in American prisons, in an attempt to create a more socially just society for all. Ashley offers presentations, workshops, group facilitation, and consultation specializing in racial trauma, mental health, crisis response, social justice, and racial equity. Ashley strives to help others find happiness and healing within themselves through unpacking their baggage, resting, reflecting, and restoring themselves to be whom they were intended to be on this earth.   To her peers, Ashley is most known as a world traveler. Throughout Ashley’s extensive world travels, she has had the privilege of working with a wide variety of individuals and families from different cultures, with different backgrounds, as well as from varied age ranges. Ashley believes in incorporating the multicultural experience into practice as it plays such an immense role in one’s overall development and some of the traumas to which many people of color have become exposed. Due to Ashley’s extensive travels and lived experiences she was compelled to write, “I tried to travel it away: mental health tips for travelers”. Her book is also the theme for one of her most sought out workshops on self-care and travel! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Mar 2023 23:00:00 -0000 full Rainbow Creative <p>Ashley McGirt is the founder and President of the <a href='http://therapyfundfoundation.org/'>WA Therapy Fund</a>. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, &amp; more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley currently owns and operates her own private practice. In her private practice, she focuses primarily on racial trauma, depression, and anxiety. Ashley actively works toward de-stigmatizing mental illness and reducing high rates of recidivism in American prisons, in an attempt to create a more socially just society for all. Ashley offers presentations, workshops, group facilitation, and consultation specializing in racial trauma, mental health, crisis response, social justice, and racial equity. Ashley strives to help others find happiness and healing within themselves through unpacking their baggage, resting, reflecting, and restoring themselves to be whom they were intended to be on this earth.</p><p><br/> </p><p>To her peers, Ashley is most known as a world traveler. Throughout Ashley’s extensive world travels, she has had the privilege of working with a wide variety of individuals and families from different cultures, with different backgrounds, as well as from varied age ranges. Ashley believes in incorporating the multicultural experience into practice as it plays such an immense role in one’s overall development and some of the traumas to which many people of color have become exposed. Due to Ashley’s extensive travels and lived experiences she was compelled to write, “I tried to travel it away: mental health tips for travelers”. Her book is also the theme for one of her most sought out workshops on self-care and travel!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Ashley McGirt is the founder and President of the WA Therapy Fund. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley currently owns and operates her own private practice. In her private practice, she focuses primarily on racial trauma, depression, and anxiety. Ashley actively works toward de-stigmatizing mental illness and reducing high rates of recidivism in American prisons, in an attempt to create a more socially just society for all. Ashley offers presentations, workshops, group facilitation, and consultation specializing in racial trauma, mental health, crisis response, social justice, and racial equity. Ashley strives to help others find happiness and healing within themselves through unpacking their baggage, resting, reflecting, and restoring themselves to be whom they were intended to be on this earth.   To her peers, Ashley is most known as a world traveler. Throughout Ashley’s extensive world travels, she has had the privilege of working with a wide variety of individuals and families from different cultures, with different backgrounds, as well as from varied age ranges. Ashley believes in incorporating the multicultural experience into practice as it plays such an immense role in one’s overall development and some of the traumas to which many people of color have become exposed. Due to Ashley’s extensive travels and lived experiences she was compelled to write, “I tried to travel it away: mental health tips for travelers”. Her book is also the theme for one of her most sought out workshops on self-care and travel! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Ashley McGirt is the founder and President of the WA Therapy Fund. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley currently owns and operates her own private practice. In her private practice, she focuses primarily on racial trauma, depression, and anxiety. Ashley actively works toward de-stigmatizing mental illness and reducing high rates of recidivism in American prisons, in an attempt to create a more socially just society for all. Ashley offers presentations, workshops, group facilitation, and consultation specializing in racial trauma, mental health, crisis response, social justice, and racial equity. Ashley strives to help others find happiness and healing within themselves through unpacking their baggage, resting, reflecting, and restoring themselves to be whom they were intended to be on this earth.


 

To her peers, Ashley is most known as a world traveler. Throughout Ashley’s extensive world travels, she has had the privilege of working with a wide variety of individuals and families from different cultures, with different backgrounds, as well as from varied age ranges. Ashley believes in incorporating the multicultural experience into practice as it plays such an immense role in one’s overall development and some of the traumas to which many people of color have become exposed. Due to Ashley’s extensive travels and lived experiences she was compelled to write, “I tried to travel it away: mental health tips for travelers”. Her book is also the theme for one of her most sought out workshops on self-care and travel!

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]]> 3116 no Own Your Part w/ Vanessa Bennet, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Own-Your-Part-w-Vanessa-Bennet--LMFT-e2358uh Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences.   Connect with her through her website, Instagram, or TikTok. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Mar 2023 16:00:00 -0000 full Rainbow Creative <p>Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences.</p><p> </p><p>Connect with her through her <a href='http://vanessabennett.com/'>website</a>, <a href='https://www.instagram.com/vanessasbennett/'>Instagram</a>, or<a href='https://www.tiktok.com/@thecodayoda?_d=secCgYIASAHKAESPgo8FFVAJwmLFOvWXJ4Uu%2FDaCDtNy6YxSue5m5ncFBEJDwWLHYGcVH7HkVlig1EHQMnzsCcY5dal1MR2sVBMGgA%3D&amp;checksum=622f9cf6b38667bfcd14103f52d0c9a0127130e1c07af6ca46c3e19e1e3b9e4d&amp;language=en&amp;sec_uid=MS4wLjABAAAAHoulxj_y8KcgBmR3TQqVWL6MmYyCskG0LaSIcXMpmvr_e18adkXAq5PEzuTIVvx8&amp;sec_user_id=MS4wLjABAAAAHoulxj_y8KcgBmR3TQqVWL6MmYyCskG0LaSIcXMpmvr_e18adkXAq5PEzuTIVvx8&amp;share_app_id=1233&amp;share_author_id=6769038981188830214&amp;share_link_id=BBED7685-A28D-4C44-B6D5-B15083C6EEFD&amp;tt_from=copy&amp;u_code=d9k6gdj4kalkj8&amp;user_id=6769038981188830214&amp;utm_campaign=client_share&amp;utm_medium=ios&amp;utm_source=copy&amp;source=h5_m&amp;_r=1'> TikTok.</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences.   Connect with her through her website, Instagram, or TikTok. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences.

 

Connect with her through her website, Instagram, or TikTok.

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]]> 3536 no Babies to 2 and Beyond w/ Dr. Brita DeStefano https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Babies-to-2-and-Beyond-w-Dr--Brita-DeStefano-e235g4v Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their developmental pathway. Her expertise includes torticollis, tongue tie, infant head shape, tummy time and motor milestones. Dr. Brita believes that milestones shouldn’t be a mystery and her mission is to help families feel supported and validated when they have concerns about their child's development.  Contact info: www.ptpdenver.com brita@ptpdenver.com @progressthroughplay Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Mar 2023 03:00:00 -0000 full Rainbow Creative <p>Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their developmental pathway. Her expertise includes torticollis, tongue tie, infant head shape, tummy time and motor milestones.</p><p><br/></p><p>Dr. Brita believes that milestones shouldn’t be a mystery and her mission is to help families feel supported and validated when they have concerns about their child&apos;s development. </p><p><br/></p><p>Contact info:</p><p><a href='http://www.ptpdenver.com/'>www.ptpdenver.com</a></p><p><a href='mailto:brita@ptpdenver.com'>brita@ptpdenver.com</a></p><p>@progressthroughplay</p><p><br/></p> <a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their developmental pathway. Her expertise includes torticollis, tongue tie, infant head shape, tummy time and motor milestones. Dr. Brita believes that milestones shouldn’t be a mystery and her mission is to help families feel supported and validated when they have concerns about their child's development.  Contact info: www.ptpdenver.com brita@ptpdenver.com @progressthroughplay Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their developmental pathway. Her expertise includes torticollis, tongue tie, infant head shape, tummy time and motor milestones.


Dr. Brita believes that milestones shouldn’t be a mystery and her mission is to help families feel supported and validated when they have concerns about their child's development. 


Contact info:

www.ptpdenver.com

brita@ptpdenver.com

@progressthroughplay


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]]> 2764 no How to Truly Align with our Values and Self w/ Clint Davis https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Truly-Align-with-our-Values-and-Self-w-Clint-Davis-e235c18 Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty. Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast. Clint is married to his wife Jacie and has 2 sons Grady and Jude.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Mar 2023 22:00:00 -0000 full Rainbow Creative <p>Clint Davis is an Army Veteran with a bachelor&apos;s in psychology and a master&apos;s in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty.</p><p><br/></p><p>Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast. Clint is married to his wife Jacie and has 2 sons Grady and Jude. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty. Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast. Clint is married to his wife Jacie and has 2 sons Grady and Jude.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty.


Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast. Clint is married to his wife Jacie and has 2 sons Grady and Jude. 

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]]> 4317 no Learning to Soar w/ Jay Fantom https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Learning-to-Soar-w-Jay-Fantom-e235g57 Jarred Fantom, or Jay as most people call him, is a persistent and passionate twenty-six-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, among others. Since the beginning of The Story Box in November of 2019, Jay has had the privilege of unboxing the stories of more than seven hundred high-profile, world-class leaders from every field. Some include: Tony Robbins, Matthew McConaughey, Justin Baldoni, Luke Bracey, Josh Peck, Mark Manson, Lecrae, Robert Greene, Mel Robbins, Ryan Holiday, Gabby Bernstein, Maye Musk, and many others And just to include my book order link for amazon here: https://www.amazon.com/Path-Eagle-Overcome-After-Knocked/dp/163758492X#:~:text=A%20heartfelt%2C%20emotive%2C%20and%20hopeful,%2C%20addictions%2C%20and%20eating%20disorders. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Mar 2023 17:00:00 -0000 full Rainbow Creative <p>Jarred Fantom, or Jay as most people call him, is a persistent and passionate twenty-six-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, among others. Since the beginning of The Story Box in November of 2019, Jay has had the privilege of unboxing the stories of more than seven hundred high-profile, world-class leaders from every field. Some include: Tony Robbins, Matthew McConaughey, Justin Baldoni, Luke Bracey, Josh Peck, Mark Manson, Lecrae, Robert Greene, Mel Robbins, Ryan Holiday, Gabby Bernstein, Maye Musk, and many others</p><p><br/></p><p>And just to include my book order link for amazon here: <a href='https://www.amazon.com/Path-Eagle-Overcome-After-Knocked/dp/163758492X#:~:text=A%20heartfelt%2C%20emotive%2C%20and%20hopeful,%2C%20addictions%2C%20and%20eating%20disorders'>https://www.amazon.com/Path-Eagle-Overcome-After-Knocked/dp/163758492X#:~:text=A%20heartfelt%2C%20emotive%2C%20and%20hopeful,%2C%20addictions%2C%20and%20eating%20disorders</a>.</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Jarred Fantom, or Jay as most people call him, is a persistent and passionate twenty-six-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, among others. Since the beginning of The Story Box in November of 2019, Jay has had the privilege of unboxing the stories of more than seven hundred high-profile, world-class leaders from every field. Some include: Tony Robbins, Matthew McConaughey, Justin Baldoni, Luke Bracey, Josh Peck, Mark Manson, Lecrae, Robert Greene, Mel Robbins, Ryan Holiday, Gabby Bernstein, Maye Musk, and many others And just to include my book order link for amazon here: https://www.amazon.com/Path-Eagle-Overcome-After-Knocked/dp/163758492X#:~:text=A%20heartfelt%2C%20emotive%2C%20and%20hopeful,%2C%20addictions%2C%20and%20eating%20disorders. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Jarred Fantom, or Jay as most people call him, is a persistent and passionate twenty-six-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, among others. Since the beginning of The Story Box in November of 2019, Jay has had the privilege of unboxing the stories of more than seven hundred high-profile, world-class leaders from every field. Some include: Tony Robbins, Matthew McConaughey, Justin Baldoni, Luke Bracey, Josh Peck, Mark Manson, Lecrae, Robert Greene, Mel Robbins, Ryan Holiday, Gabby Bernstein, Maye Musk, and many others


And just to include my book order link for amazon here: https://www.amazon.com/Path-Eagle-Overcome-After-Knocked/dp/163758492X#:~:text=A%20heartfelt%2C%20emotive%2C%20and%20hopeful,%2C%20addictions%2C%20and%20eating%20disorders.


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]]> 2772 no What makes Anxiety? w/ Dr. Ellen Vora https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-makes-Anxiety--w-Dr--Ellen-Vora-e235c0l Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance.Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.Website: https://ellenvora.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Feb 2023 21:00:00 -0000 full Rainbow Creative <p>Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance.<br/>Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.<br/><br/>Website: https://ellenvora.com/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance.Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.Website: https://ellenvora.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance.
Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.

Website: https://ellenvora.com/

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]]> 3413 no What is Strength w/ Amy Morin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-is-Strength-w-Amy-Morin-e235c0r Amy Morin is the editor-in-chief of Verywell Mind, the biggest mental health website in the world and she’s the host of The Verywell Mind Podcast. She’s also an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 21 million views. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, and Good Morning America. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Feb 2023 05:00:00 -0000 full Rainbow Creative <p>Amy Morin is the editor-in-chief of Verywell Mind, the biggest mental health website in the world and she’s the host of The Verywell Mind Podcast.</p><p>She’s also an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages.</p><p>The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”</p><p>Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 21 million views.</p><p>Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, and Good Morning America.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Amy Morin is the editor-in-chief of Verywell Mind, the biggest mental health website in the world and she’s the host of The Verywell Mind Podcast. She’s also an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 21 million views. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, and Good Morning America. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Amy Morin is the editor-in-chief of Verywell Mind, the biggest mental health website in the world and she’s the host of The Verywell Mind Podcast.

She’s also an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages.

The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”

Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 21 million views.

Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, and Good Morning America.

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3098 no Creating a Peaceful Home w/ Dr. Laura Markham https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Creating-a-Peaceful-Home-w-Dr--Laura-Markham-e2358v4 Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop.Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop theFighting and Raise Friends for Life, and now her latest book, The Peaceful Parent,Happy Kids Workbook: Using mindfulness and connection to raise resilient,joyful children and rediscover your love of parenting.Dr. Laura Markham earned her Ph.D. in clinical psychology at Columbia University and has worked as a parenting coach with countless families worldwide. Over170,000 moms and dads enjoy Dr. Laura’s free weekly coaching posts via email. Youcan sign up on any page of her website, AhaParenting.com, which serves up Aha!Moments for parents of babies through teens. Dr. Laura’s aspiration is to change theworld, one child at a time, by supporting parents. She is the proud mother of two thriving young adults raised by her peaceful parenting approach; she lives with her husband in New York.Contact Info:Website: https://www.ahaparenting.com Twitter: @DrLauraMarkham Facebook: https://www.facebook.com/AhaParenting/ Instagram: @drlauramarkham_ahaparenting Tune in weekly for more episodes on www.eliweinsteinlcsw.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Feb 2023 04:00:00 -0000 full Rainbow Creative <p>Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop.<br/>Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the<br/>Fighting and Raise Friends for Life, and now her latest book, The Peaceful Parent,<br/>Happy Kids Workbook: Using mindfulness and connection to raise resilient,<br/>joyful children and rediscover your love of parenting.<br/>Dr. Laura Markham earned her Ph.D. in clinical psychology at Columbia University and has worked as a parenting coach with countless families worldwide. Over<br/>170,000 moms and dads enjoy Dr. Laura’s free weekly coaching posts via email. You<br/>can sign up on any page of her website, AhaParenting.com, which serves up Aha!<br/>Moments for parents of babies through teens. Dr. Laura’s aspiration is to change the<br/>world, one child at a time, by supporting parents. She is the proud mother of two thriving young adults raised by her peaceful parenting approach; she lives with her husband in New York.<br/><br/>Contact Info:<br/>Website: <a href='https://www.google.com/url?q=https://www.ahaparenting.com/&amp;sa=D&amp;source=calendar&amp;ust=1608159344979000&amp;usg=AOvVaw2uHDleGlXOxT5m2RCjRpmf'>https://www.ahaparenting.com</a></p><p>Twitter: @DrLauraMarkham</p><p>Facebook: <a href='https://www.google.com/url?q=https://www.facebook.com/AhaParenting/&amp;sa=D&amp;source=calendar&amp;ust=1608159344979000&amp;usg=AOvVaw0jXnwgvHQSGahIwG3RRR70'>https://www.facebook.com/AhaParenting/</a></p><p>Instagram: @<a href='https://www.google.com/url?q=https://www.instagram.com/drlauramarkham_ahaparenting/&amp;sa=D&amp;source=calendar&amp;ust=1608159344979000&amp;usg=AOvVaw1F6JtiCxUXx9WFhXakS64Y'>drlauramarkham_ahaparenting</a></p><p><br/><br/>Tune in weekly for more episodes on www.eliweinsteinlcsw.com<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop.Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop theFighting and Raise Friends for Life, and now her latest book, The Peaceful Parent,Happy Kids Workbook: Using mindfulness and connection to raise resilient,joyful children and rediscover your love of parenting.Dr. Laura Markham earned her Ph.D. in clinical psychology at Columbia University and has worked as a parenting coach with countless families worldwide. Over170,000 moms and dads enjoy Dr. Laura’s free weekly coaching posts via email. Youcan sign up on any page of her website, AhaParenting.com, which serves up Aha!Moments for parents of babies through teens. Dr. Laura’s aspiration is to change theworld, one child at a time, by supporting parents. She is the proud mother of two thriving young adults raised by her peaceful parenting approach; she lives with her husband in New York.Contact Info:Website: https://www.ahaparenting.com Twitter: @DrLauraMarkham Facebook: https://www.facebook.com/AhaParenting/ Instagram: @drlauramarkham_ahaparenting Tune in weekly for more episodes on www.eliweinsteinlcsw.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop.
Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the
Fighting and Raise Friends for Life, and now her latest book, The Peaceful Parent,
Happy Kids Workbook: Using mindfulness and connection to raise resilient,
joyful children and rediscover your love of parenting.
Dr. Laura Markham earned her Ph.D. in clinical psychology at Columbia University and has worked as a parenting coach with countless families worldwide. Over
170,000 moms and dads enjoy Dr. Laura’s free weekly coaching posts via email. You
can sign up on any page of her website, AhaParenting.com, which serves up Aha!
Moments for parents of babies through teens. Dr. Laura’s aspiration is to change the
world, one child at a time, by supporting parents. She is the proud mother of two thriving young adults raised by her peaceful parenting approach; she lives with her husband in New York.

Contact Info:
Website: https://www.ahaparenting.com

Twitter: @DrLauraMarkham

Facebook: https://www.facebook.com/AhaParenting/

Instagram: @drlauramarkham_ahaparenting



Tune in weekly for more episodes on www.eliweinsteinlcsw.com

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]]> 2942 no Evolving our Understanding of Autism w/ Dr. Tay https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Evolving-our-Understanding-of-Autism-w-Dr--Tay-e2358v1 Dr. Taylor Day, aka Dr. Tay, is a licensed clinical psychologist. She specializes in the early diagnosis and intervention of autism. She also feels passionate about supporting parents as they learn to shift their parenting approaches and make changes to prioritize their autistic child’s needs. Dr. Tay utilizes a Whole Family approach, which is a comprehensive model including evidence-based interventions for autistic children and their siblings and coaching parents to become more aware of their thoughts and feelings. Her methods focus on promoting neurodiversity and listening to autistic voices. As a business owner, Dr. Tay is committed to challenging the status quo in the mental health field. She provides high-touch, concierge clinical services in 30+ states. Email: taylor@drtaylorday.com Website - drtaylorday.com Instagram and TikTok: @the.dr.tay LinkedIn: https://www.linkedin.com/in/the-dr-tay/ Facebook Group: www.facebook.com/groups/evolveautism/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Feb 2023 20:00:00 -0000 full Rainbow Creative <p>Dr. Taylor Day, aka Dr. Tay, is a licensed clinical psychologist. She specializes in the early diagnosis and intervention of autism. She also feels passionate about supporting parents as they learn to shift their parenting approaches and make changes to prioritize their autistic child’s needs. Dr. Tay utilizes a Whole Family approach, which is a comprehensive model including evidence-based interventions for autistic children and their siblings and coaching parents to become more aware of their thoughts and feelings. Her methods focus on promoting neurodiversity and listening to autistic voices. As a business owner, Dr. Tay is committed to challenging the status quo in the mental health field. She provides high-touch, concierge clinical services in 30+ states.</p><p><br/></p><p><a href='mailto:taylor@drtaylorday.com'>Email: taylor@drtaylorday.com</a></p><p>Website - <a href='http://drtaylorday.com/'>drtaylorday.com</a></p><p>Instagram and TikTok: @the.dr.tay</p><p>LinkedIn: <a href='https://www.linkedin.com/in/the-dr-tay/'>https://www.linkedin.com/in/the-dr-tay/</a></p><p>Facebook Group: <a href='http://www.facebook.com/groups/evolveautism/'>www.facebook.com/groups/evolveautism/</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Taylor Day, aka Dr. Tay, is a licensed clinical psychologist. She specializes in the early diagnosis and intervention of autism. She also feels passionate about supporting parents as they learn to shift their parenting approaches and make changes to prioritize their autistic child’s needs. Dr. Tay utilizes a Whole Family approach, which is a comprehensive model including evidence-based interventions for autistic children and their siblings and coaching parents to become more aware of their thoughts and feelings. Her methods focus on promoting neurodiversity and listening to autistic voices. As a business owner, Dr. Tay is committed to challenging the status quo in the mental health field. She provides high-touch, concierge clinical services in 30+ states. Email: taylor@drtaylorday.com Website - drtaylorday.com Instagram and TikTok: @the.dr.tay LinkedIn: https://www.linkedin.com/in/the-dr-tay/ Facebook Group: www.facebook.com/groups/evolveautism/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Taylor Day, aka Dr. Tay, is a licensed clinical psychologist. She specializes in the early diagnosis and intervention of autism. She also feels passionate about supporting parents as they learn to shift their parenting approaches and make changes to prioritize their autistic child’s needs. Dr. Tay utilizes a Whole Family approach, which is a comprehensive model including evidence-based interventions for autistic children and their siblings and coaching parents to become more aware of their thoughts and feelings. Her methods focus on promoting neurodiversity and listening to autistic voices. As a business owner, Dr. Tay is committed to challenging the status quo in the mental health field. She provides high-touch, concierge clinical services in 30+ states.


Email: taylor@drtaylorday.com

Website - drtaylorday.com

Instagram and TikTok: @the.dr.tay

LinkedIn: https://www.linkedin.com/in/the-dr-tay/

Facebook Group: www.facebook.com/groups/evolveautism/

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]]> 2443 no Let's Talk about Postpartum w/ MaMa Psychologists https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-Talk-about-Postpartum-w-MaMa-Psychologists-e2358v2  Caitlin & Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips & tricks and a supportive community.Email: mamapsychologists@gmail.com@Mamapsychologists Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Feb 2023 00:00:00 -0000 full Rainbow Creative <p> Caitlin &amp; Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips &amp; tricks and a supportive community.<br/><br/>Email: <a href='mailto:mamapsychologists@gmail.com'>mamapsychologists@gmail.com</a><br/>@Mamapsychologists</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a>  Caitlin & Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips & tricks and a supportive community.Email: mamapsychologists@gmail.com@Mamapsychologists Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices  Caitlin & Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips & tricks and a supportive community.

Email: mamapsychologists@gmail.com
@Mamapsychologists


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]]> 2582 no Getting Through the Suck w/ Dr. Neeta Bhushan https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Getting-Through-the-Suck-w-Dr--Neeta-Bhushan-e2358ui As co-founder of the Global Grit Institute, a mental health training platform for leaders and professionals, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and world renowned expert on grit and resilience, Dr. Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. A cosmetic dentist turned acclaimed transformational speaker and emotional health advocate, That Sucked, Now What?was sparked by her own life experience of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss.  Her contact information is as follows: Website: neetabhushan.com IG: @neetabhushan Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Jan 2023 19:00:00 -0000 full Rainbow Creative <p>As co-founder of the Global Grit Institute, a mental health training platform for leaders and professionals, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and world renowned expert on grit and resilience, Dr. Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. A cosmetic dentist turned acclaimed transformational speaker and emotional health advocate, <em>That Sucked, Now What?</em>was sparked by her own life experience of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss. </p><p><br/><br/></p><p>Her contact information is as follows:</p><ul><li>Website: <a href='http://neetabhushan.com/'>neetabhushan.com</a></li><li>IG: @neetabhushan</li></ul><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> As co-founder of the Global Grit Institute, a mental health training platform for leaders and professionals, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and world renowned expert on grit and resilience, Dr. Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. A cosmetic dentist turned acclaimed transformational speaker and emotional health advocate, That Sucked, Now What?was sparked by her own life experience of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss.  Her contact information is as follows: Website: neetabhushan.com IG: @neetabhushan Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices As co-founder of the Global Grit Institute, a mental health training platform for leaders and professionals, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and world renowned expert on grit and resilience, Dr. Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. A cosmetic dentist turned acclaimed transformational speaker and emotional health advocate, That Sucked, Now What?was sparked by her own life experience of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss. 



Her contact information is as follows:

Support the show

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]]> 2604 no Eat, Feel, Love w/ Lauren Sharpe, RD https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Eat--Feel--Love-w-Lauren-Sharpe--RD-e235c0k Lauren is a cacio e pepé pasta loving Registered Dietitian andBusiness Strategist. She is the founder of The Empower Method, whereshe helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followersinto paying clients. Lauren aims to empower women fromembracing their bodies and enjoying the foods they love to take backtheir power and owning their own businesses!- Contact info: hello@laurenrd.com, @loandlemons (for nutrition)@laursharpe (for business mentorship) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jan 2023 19:00:00 -0000 full Rainbow Creative <p>Lauren is a cacio e pepé pasta loving Registered Dietitian and<br/>Business Strategist. She is the founder of The Empower Method, where<br/>she helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followers<br/>into paying clients. Lauren aims to empower women from<br/>embracing their bodies and enjoying the foods they love to take back<br/>their power and owning their own businesses!<br/><br/>- Contact info: <a href='mailto:hello@laurenrd.com'>hello@laurenrd.com</a>, @loandlemons (for nutrition)<br/>@laursharpe (for business mentorship)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Lauren is a cacio e pepé pasta loving Registered Dietitian andBusiness Strategist. She is the founder of The Empower Method, whereshe helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followersinto paying clients. Lauren aims to empower women fromembracing their bodies and enjoying the foods they love to take backtheir power and owning their own businesses!- Contact info: hello@laurenrd.com, @loandlemons (for nutrition)@laursharpe (for business mentorship) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren is a cacio e pepé pasta loving Registered Dietitian and
Business Strategist. She is the founder of The Empower Method, where
she helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followers
into paying clients. Lauren aims to empower women from
embracing their bodies and enjoying the foods they love to take back
their power and owning their own businesses!

- Contact info: hello@laurenrd.com, @loandlemons (for nutrition)
@laursharpe (for business mentorship)

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]]> 2856 no What’s Behind the Behaviors w/ Mona Delahooke https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Whats-Behind-the-Behaviors-w-Mona-Delahooke-e235c0s Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. She is a member of the American Psychological Association and a senior faculty member of the Profectum Foundation, an organization dedicated to supporting families of neurodiverse children, adolescents, and adults. Dr. Delahooke holds the highest level of endorsement in the field of infant and toddler mental health in California, as a Reflective Practice Mentor (RPM). She is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences. She is the author of the award-winning book, Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and Brain-Body Parenting: How to Stop Managing Behaviors and Start Raising Joyful, Resilient Kids, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. She lives and works in the Los Angeles area with her husband, Scott Delahooke. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jan 2023 19:00:00 -0000 full Rainbow Creative <p>Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. She is a member of the American Psychological Association and a senior faculty member of the Profectum Foundation, an organization dedicated to supporting families of neurodiverse children, adolescents, and adults.</p><p>Dr. Delahooke holds the highest level of endorsement in the field of infant and toddler mental health in California, as a Reflective Practice Mentor (RPM). She is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences.</p><p>She is the author of the award-winning book, <em>Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges</em>, and <em>Brain-Body Parenting: How to Stop Managing Behaviors and Start Raising Joyful, Resilient Kids</em>, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. She lives and works in the Los Angeles area with her husband, Scott Delahooke.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. She is a member of the American Psychological Association and a senior faculty member of the Profectum Foundation, an organization dedicated to supporting families of neurodiverse children, adolescents, and adults. Dr. Delahooke holds the highest level of endorsement in the field of infant and toddler mental health in California, as a Reflective Practice Mentor (RPM). She is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences. She is the author of the award-winning book, Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and Brain-Body Parenting: How to Stop Managing Behaviors and Start Raising Joyful, Resilient Kids, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. She lives and works in the Los Angeles area with her husband, Scott Delahooke. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. She is a member of the American Psychological Association and a senior faculty member of the Profectum Foundation, an organization dedicated to supporting families of neurodiverse children, adolescents, and adults.

Dr. Delahooke holds the highest level of endorsement in the field of infant and toddler mental health in California, as a Reflective Practice Mentor (RPM). She is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences.

She is the author of the award-winning book, Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and Brain-Body Parenting: How to Stop Managing Behaviors and Start Raising Joyful, Resilient Kids, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. She lives and works in the Los Angeles area with her husband, Scott Delahooke.

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]]> 2777 no Anxiety + Gut Health w/ Michelle Shapiro, RD https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Anxiety--Gut-Health-w-Michelle-Shapiro--RD-e235c11 Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body-neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually. Instagram  @michelleshapirord  Website  Www.michelleshapirord.com To schedule a free 15 minute discovery call: https://michelleshapirordnutrition.practicebetter.io/#/5d7bba22627db3113821c6f3/bookings?s=5e471c862a982319c8eb615c Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jan 2023 17:00:00 -0000 full Rainbow Creative <p><a href='http://michelleshapirord.com/'>Michelle Shapiro</a> is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body-neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually.</p><p>Instagram </p><p>@michelleshapirord </p><p>Website </p><p><a href='http://www.michelleshapirord.com/'>Www.michelleshapirord.com</a></p><p>To schedule a free 15 minute discovery call:</p><p><br/></p><p><a href='https://michelleshapirordnutrition.practicebetter.io/#/5d7bba22627db3113821c6f3/bookings?s=5e471c862a982319c8eb615c'>https://michelleshapirordnutrition.practicebetter.io/#/5d7bba22627db3113821c6f3/bookings?s=5e471c862a982319c8eb615c</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body-neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually. Instagram  @michelleshapirord  Website  Www.michelleshapirord.com To schedule a free 15 minute discovery call: https://michelleshapirordnutrition.practicebetter.io/#/5d7bba22627db3113821c6f3/bookings?s=5e471c862a982319c8eb615c Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body-neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually.

Instagram 

@michelleshapirord 

Website 

Www.michelleshapirord.com

To schedule a free 15 minute discovery call:


https://michelleshapirordnutrition.practicebetter.io/#/5d7bba22627db3113821c6f3/bookings?s=5e471c862a982319c8eb615c

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]]> 2862 no Dismantling Laziness w/ Britt Frank https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Dismantling-Laziness-w-Britt-Frank-e235c1a Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her  BA from Duke University and her MSW from the University of Kansas, where she later became an award- winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3  trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website.  britt@scienceofstuck.com @brittfrank on IG www.scienceofstuck.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Jan 2023 17:00:00 -0000 full Rainbow Creative <p>Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her  BA from Duke University and her MSW from the University of Kansas, where she later became an award- winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3  trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website.  <br/><br/><a href='mailto:britt@scienceofstuck.com'>britt@scienceofstuck.com</a></p><p>@brittfrank on IG</p><p><a href='http://www.scienceofstuck.com/'>www.scienceofstuck.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her  BA from Duke University and her MSW from the University of Kansas, where she later became an award- winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3  trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website.  britt@scienceofstuck.com @brittfrank on IG www.scienceofstuck.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her  BA from Duke University and her MSW from the University of Kansas, where she later became an award- winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3  trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website. 

britt@scienceofstuck.com

@brittfrank on IG

www.scienceofstuck.com

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]]> 2379 no Healthier Sex Life + Relationships w/ Dr. Holly Richmond https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Healthier-Sex-Life--Relationships-w-Dr--Holly-Richmond-e2358ut Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage &amp; Family Therapist (LMFT), and Certified Sex Therapist (CST). She sits on the Clinical Board of Directors for Dame Products and is the Associate Director of Modern Sex Therapy Institutes. This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. In addition to teaching numerous sexual health-related subjects, she works with women, men, couples, and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatmentspecialties include low libido, sexual dysfunction, compulsive sexuality (often called“addiction”), desire discrepancies in couples, recovery from sexual trauma, and alternative/non-traditional sexual expression. Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.Dr. Holly is regularly quoted in publications and media outlets, including The New YorkTimes, CNN, Shape, NBC, Wired, Forbes, Oprah, Men’s Health, Cosmopolitan, and Women’s Health. She is a sought-after consultant in the sex tech industry. She is seen as a pioneer in the clinical exploration of sex and technology and how they work together as human sexuality evolves in the 21 st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires, and personal path to wellness.www.drhollyrichmond.comwww.next-sex.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Dec 2022 05:00:00 -0000 full Rainbow Creative <p>Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage &amp;amp; Family Therapist (LMFT), and Certified Sex Therapist (CST). She sits on the Clinical Board of Directors for Dame Products and is the Associate Director of Modern Sex Therapy Institutes. This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. In addition to teaching numerous sexual health-related subjects, she works with women, men, couples, and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatment<br/>specialties include low libido, sexual dysfunction, compulsive sexuality (often called<br/>“addiction”), desire discrepancies in couples, recovery from sexual trauma, and alternative/non-traditional sexual expression. Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.<br/>Dr. Holly is regularly quoted in publications and media outlets, including The New York<br/>Times, CNN, Shape, NBC, Wired, Forbes, Oprah, Men’s Health, Cosmopolitan, and Women’s Health. She is a sought-after consultant in the sex tech industry. She is seen as a pioneer in the clinical exploration of sex and technology and how they work together as human sexuality evolves in the 21 st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires, and personal path to wellness.<br/><br/>www.drhollyrichmond.com<br/>www.next-sex.com</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage &amp; Family Therapist (LMFT), and Certified Sex Therapist (CST). She sits on the Clinical Board of Directors for Dame Products and is the Associate Director of Modern Sex Therapy Institutes. This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. In addition to teaching numerous sexual health-related subjects, she works with women, men, couples, and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatmentspecialties include low libido, sexual dysfunction, compulsive sexuality (often called“addiction”), desire discrepancies in couples, recovery from sexual trauma, and alternative/non-traditional sexual expression. Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.Dr. Holly is regularly quoted in publications and media outlets, including The New YorkTimes, CNN, Shape, NBC, Wired, Forbes, Oprah, Men’s Health, Cosmopolitan, and Women’s Health. She is a sought-after consultant in the sex tech industry. She is seen as a pioneer in the clinical exploration of sex and technology and how they work together as human sexuality evolves in the 21 st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires, and personal path to wellness.www.drhollyrichmond.comwww.next-sex.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage &amp; Family Therapist (LMFT), and Certified Sex Therapist (CST). She sits on the Clinical Board of Directors for Dame Products and is the Associate Director of Modern Sex Therapy Institutes. This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. In addition to teaching numerous sexual health-related subjects, she works with women, men, couples, and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatment
specialties include low libido, sexual dysfunction, compulsive sexuality (often called
“addiction”), desire discrepancies in couples, recovery from sexual trauma, and alternative/non-traditional sexual expression. Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.
Dr. Holly is regularly quoted in publications and media outlets, including The New York
Times, CNN, Shape, NBC, Wired, Forbes, Oprah, Men’s Health, Cosmopolitan, and Women’s Health. She is a sought-after consultant in the sex tech industry. She is seen as a pioneer in the clinical exploration of sex and technology and how they work together as human sexuality evolves in the 21 st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires, and personal path to wellness.

www.drhollyrichmond.com
www.next-sex.com

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]]> 2686 no Honesty + Therapy w/ The Shrink Chicks https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Honesty--Therapy-w-The-Shrink-Chicks-e235c13 Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of a private therapy practice called The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down-to-earth, authentic, and transparent, which they bring both into the room with their clients as well as to their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall. Contact info:  @shrinkchicks - podcast IG @thetherapygrp - therapy practice IG www.thetherapygroup.com - practice website to get in touch with one of our therapists! (serving the states of PA, NJ, NY, DE, FL, CA, and MA) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Dec 2022 22:00:00 -0000 full Rainbow Creative <p>Emmalee Bierly &amp; Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of a private therapy practice called The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down-to-earth, authentic, and transparent, which they bring both into the room with their clients as well as to their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall.</p><p><br/></p><p><b>Contact info: </b></p><p>@shrinkchicks - podcast IG</p><p>@thetherapygrp - therapy practice IG</p><p><a href='http://www.thetherapygroup.com/'>www.thetherapygroup.com</a> - practice website to get in touch with one of our therapists! (serving the states of PA, NJ, NY, DE, FL, CA, and MA)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of a private therapy practice called The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down-to-earth, authentic, and transparent, which they bring both into the room with their clients as well as to their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall. Contact info:  @shrinkchicks - podcast IG @thetherapygrp - therapy practice IG www.thetherapygroup.com - practice website to get in touch with one of our therapists! (serving the states of PA, NJ, NY, DE, FL, CA, and MA) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of a private therapy practice called The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down-to-earth, authentic, and transparent, which they bring both into the room with their clients as well as to their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall.


Contact info: 

@shrinkchicks - podcast IG

@thetherapygrp - therapy practice IG

www.thetherapygroup.com - practice website to get in touch with one of our therapists! (serving the states of PA, NJ, NY, DE, FL, CA, and MA)

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]]> 2886 no Past, Present and Future, Can Trauma be Passed Down? w/ Dr. Meli Wasserman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Past--Present-and-Future--Can-Trauma-be-Passed-Down--w-Dr--Meli-Wasserman-e235g51 Dr. Wasserman is a licensed clinical psychologist with areas of specialization in posttraumatic stress, intergenerational trauma, and military behavioral health. She is an Assistant Professor of Psychology at Pepperdine University’s Graduate School of Education and Psychology. She also co-directs the Jerry Butler Pepperdine Union Rescue Mission Counseling Center, a student training clinic that provides services for Los Angeles' homeless, where she also facilitates group supervision. Dr. Wasserman’s areas of scholarship include war-related trauma, cultural, historical, and intergenerational trauma, post-traumatic growth, and resilience.  She teaches courses on psychological assessment, interpersonal skills and group therapy, and the diagnosis and treatment of mental health disorders in the MA programs. In addition, she teaches doctoral practicum, psychological assessment, and dissertation intensive within the PsyD program.   After graduating from University of California, Santa Barbara with a B.A. in Religious Studies, Dr. Wasserman earned her master’s degree in Psychology and Psy.D. in Clinical Psychology from Pepperdine University. She completed her predoctoral internship at UCLA Semel Institute and a formal two-year postdoctoral fellowship at UCLA’s Nathanson Family Resilience Center, working primarily with military and veteran families and individuals who have experienced trauma. During fellowship, she created and authored a manualized training program for military and veteran families to help support reintegration following the transition from active duty to veteran status. Dr. Wasserman maintains a private practice in the Los Angeles area where she specializes in posttraumatic stress disorder, sexual trauma, intergenerational trauma, and military/veteran behavioral health. She is trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Families OverComing Under Stress, and Eye Movement Desensitization and Reprocessing and integrates these practices in her work with clients.    In her free time, Dr. Wasserman can be found hiking with her partner and dog and frequenting a local farmers’ market. Contact info (Email, website, phone#, social media handles) for the notes of the show  info@drmeli.com www.drmeli.com (818) 705-6806 @DrMeliWasserman  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Dec 2022 23:00:00 -0000 full Rainbow Creative <p>Dr. Wasserman is a licensed clinical psychologist with areas of specialization in posttraumatic stress, intergenerational trauma, and military behavioral health. She is an Assistant Professor of Psychology at Pepperdine University’s Graduate School of Education and Psychology. She also co-directs the <a href='https://gsep.pepperdine.edu/union-rescue-mission/'>Jerry Butler Pepperdine Union Rescue Mission Counseling Center</a>, a student training clinic that provides services for Los Angeles&apos; homeless, where she also facilitates group supervision. Dr. Wasserman’s areas of scholarship include war-related trauma, cultural, historical, and intergenerational trauma, post-traumatic growth, and resilience.  She teaches courses on psychological assessment, interpersonal skills and group therapy, and the diagnosis and treatment of mental health disorders in the MA programs. In addition, she teaches doctoral practicum, psychological assessment, and dissertation intensive within the PsyD program.<br/><br/></p><p> <br/><br/></p><p>After graduating from University of California, Santa Barbara with a B.A. in Religious Studies, Dr. Wasserman earned her master’s degree in Psychology and Psy.D. in Clinical Psychology from Pepperdine University. She completed her predoctoral internship at UCLA Semel Institute and a formal two-year postdoctoral fellowship at UCLA’s Nathanson Family Resilience Center, working primarily with military and veteran families and individuals who have experienced trauma. During fellowship, she created and authored a manualized training program for military and veteran families to help support reintegration following the transition from active duty to veteran status. Dr. Wasserman maintains a private practice in the Los Angeles area where she specializes in posttraumatic stress disorder, sexual trauma, intergenerational trauma, and military/veteran behavioral health. She is trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Families OverComing Under Stress, and Eye Movement Desensitization and Reprocessing and integrates these practices in her work with clients. <br/><br/></p><p> <br/><br/></p><p>In her free time, Dr. Wasserman can be found hiking with her partner and dog and frequenting a local farmers’ market.<br/><br/></p><p><br/><br/></p><p><br/></p><ul><li>Contact info (Email, website, phone#, social media handles) for the notes of the show <ul><li><a href='mailto:info@drmeli.com'>info@drmeli.com</a></li><li><a href='http://www.drmeli.com/'>www.drmeli.com</a></li><li>(818) 705-6806</li><li>@DrMeliWasserman </li></ul></li></ul><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Wasserman is a licensed clinical psychologist with areas of specialization in posttraumatic stress, intergenerational trauma, and military behavioral health. She is an Assistant Professor of Psychology at Pepperdine University’s Graduate School of Education and Psychology. She also co-directs the Jerry Butler Pepperdine Union Rescue Mission Counseling Center, a student training clinic that provides services for Los Angeles' homeless, where she also facilitates group supervision. Dr. Wasserman’s areas of scholarship include war-related trauma, cultural, historical, and intergenerational trauma, post-traumatic growth, and resilience.  She teaches courses on psychological assessment, interpersonal skills and group therapy, and the diagnosis and treatment of mental health disorders in the MA programs. In addition, she teaches doctoral practicum, psychological assessment, and dissertation intensive within the PsyD program.   After graduating from University of California, Santa Barbara with a B.A. in Religious Studies, Dr. Wasserman earned her master’s degree in Psychology and Psy.D. in Clinical Psychology from Pepperdine University. She completed her predoctoral internship at UCLA Semel Institute and a formal two-year postdoctoral fellowship at UCLA’s Nathanson Family Resilience Center, working primarily with military and veteran families and individuals who have experienced trauma. During fellowship, she created and authored a manualized training program for military and veteran families to help support reintegration following the transition from active duty to veteran status. Dr. Wasserman maintains a private practice in the Los Angeles area where she specializes in posttraumatic stress disorder, sexual trauma, intergenerational trauma, and military/veteran behavioral health. She is trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Families OverComing Under Stress, and Eye Movement Desensitization and Reprocessing and integrates these practices in her work with clients.    In her free time, Dr. Wasserman can be found hiking with her partner and dog and frequenting a local farmers’ market. Contact info (Email, website, phone#, social media handles) for the notes of the show  info@drmeli.com www.drmeli.com (818) 705-6806 @DrMeliWasserman  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Wasserman is a licensed clinical psychologist with areas of specialization in posttraumatic stress, intergenerational trauma, and military behavioral health. She is an Assistant Professor of Psychology at Pepperdine University’s Graduate School of Education and Psychology. She also co-directs the Jerry Butler Pepperdine Union Rescue Mission Counseling Center, a student training clinic that provides services for Los Angeles' homeless, where she also facilitates group supervision. Dr. Wasserman’s areas of scholarship include war-related trauma, cultural, historical, and intergenerational trauma, post-traumatic growth, and resilience.  She teaches courses on psychological assessment, interpersonal skills and group therapy, and the diagnosis and treatment of mental health disorders in the MA programs. In addition, she teaches doctoral practicum, psychological assessment, and dissertation intensive within the PsyD program.

 

After graduating from University of California, Santa Barbara with a B.A. in Religious Studies, Dr. Wasserman earned her master’s degree in Psychology and Psy.D. in Clinical Psychology from Pepperdine University. She completed her predoctoral internship at UCLA Semel Institute and a formal two-year postdoctoral fellowship at UCLA’s Nathanson Family Resilience Center, working primarily with military and veteran families and individuals who have experienced trauma. During fellowship, she created and authored a manualized training program for military and veteran families to help support reintegration following the transition from active duty to veteran status. Dr. Wasserman maintains a private practice in the Los Angeles area where she specializes in posttraumatic stress disorder, sexual trauma, intergenerational trauma, and military/veteran behavioral health. She is trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Families OverComing Under Stress, and Eye Movement Desensitization and Reprocessing and integrates these practices in her work with clients. 

 

In her free time, Dr. Wasserman can be found hiking with her partner and dog and frequenting a local farmers’ market.




  • Contact info (Email, website, phone#, social media handles) for the notes of the show 
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]]> 2669 no Raising Humans with All of You w/ Dr. Aliza Pressman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Raising-Humans-with-All-of-You-w-Dr--Aliza-Pressman-e1rr9g2 Dr. Aliza is a developmental psychologist with over 15 years of experience working with families. After co-founding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans Podcast to bring the latest research on child development directly to parents. Without having to sift through journals or endless parenting books, Dr. Aliza is empowering parents with the knowledge they need to make choices for their families. She’s bringing her expertise and background to listeners every week and starting a new community around evidence based parenting practices. Dr. Aliza holds a BA from Dartmouth College, an MA in Risk, Resilience and Prevention from the Department of Human Development at Teacher’s College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Dec 2022 04:00:00 -0000 full Rainbow Creative <p>Dr. Aliza is a developmental psychologist with over 15 years of experience working with families. After co-founding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans Podcast to bring the latest research on child development directly to parents. Without having to sift through journals or endless parenting books, Dr. Aliza is empowering parents with the knowledge they need to make choices for their families. She’s bringing her expertise and background to listeners every week and starting a new community around evidence based parenting practices.</p><p>Dr. Aliza holds a BA from Dartmouth College, an MA in Risk, Resilience and Prevention from the Department of Human Development at Teacher’s College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Aliza is a developmental psychologist with over 15 years of experience working with families. After co-founding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans Podcast to bring the latest research on child development directly to parents. Without having to sift through journals or endless parenting books, Dr. Aliza is empowering parents with the knowledge they need to make choices for their families. She’s bringing her expertise and background to listeners every week and starting a new community around evidence based parenting practices. Dr. Aliza holds a BA from Dartmouth College, an MA in Risk, Resilience and Prevention from the Department of Human Development at Teacher’s College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Aliza is a developmental psychologist with over 15 years of experience working with families. After co-founding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans Podcast to bring the latest research on child development directly to parents. Without having to sift through journals or endless parenting books, Dr. Aliza is empowering parents with the knowledge they need to make choices for their families. She’s bringing her expertise and background to listeners every week and starting a new community around evidence based parenting practices.

Dr. Aliza holds a BA from Dartmouth College, an MA in Risk, Resilience and Prevention from the Department of Human Development at Teacher’s College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center.

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]]> 2941 no Tantrums,What’s Going On? w/ Sarah Bren https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Tantrums-Whats-Going-On--w-Sarah-Bren-e1rqshk Sarah Bren, PhD is a licensed clinical psychologist and mom of two whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood and The Science of Tantrums. She co-founded Upshur Bren Psychology Group in Pelham, NY, where she treats parents, children, and families. Go to drsarahbren.com to learn more and connect with her on Instagram @drsarahbren. Contact info (Email, website, phone#, social media handles) for the notes of the show  Email: info@drsarahbren.com  Website: drsarahbren.com Instagram: @drsarahbren  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 05:00:00 -0000 full Rainbow Creative <p>Sarah Bren, PhD is a licensed clinical psychologist and mom of two whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast <a href='https://podcasts.apple.com/us/podcast/securely-attached/id1570870737'>Securely Attached</a> and the creator of the digital course <a href='https://drsarahbren.com/tap'>The Authentic Parent: Finding Your Confidence in Parenthood</a> and <a href='https://drsarahbren.com/tantrums'>The Science of Tantrums</a>. She co-founded <a href='https://upshurbren.com/'>Upshur Bren Psychology Group</a> in Pelham, NY, where she treats parents, children, and families. Go to <a href='http://drsarahbren.com/'>drsarahbren.com</a> to learn more and connect with her on Instagram <a href='https://www.instagram.com/drsarahbren/'>@drsarahbren</a>.<br/><br/></p><p><b>Contact info (Email, website, phone#, social media handles) for the notes of the show <br/></b><br/></p><p>Email: <a href='mailto:info@drsarahbren.com'>info@drsarahbren.com</a> <br/><br/></p><p>Website: <a href='http://drsarahbren.com/'>drsarahbren.com<br/></a><br/></p><p>Instagram: @drsarahbren <br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Sarah Bren, PhD is a licensed clinical psychologist and mom of two whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood and The Science of Tantrums. She co-founded Upshur Bren Psychology Group in Pelham, NY, where she treats parents, children, and families. Go to drsarahbren.com to learn more and connect with her on Instagram @drsarahbren. Contact info (Email, website, phone#, social media handles) for the notes of the show  Email: info@drsarahbren.com  Website: drsarahbren.com Instagram: @drsarahbren  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Bren, PhD is a licensed clinical psychologist and mom of two whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood and The Science of Tantrums. She co-founded Upshur Bren Psychology Group in Pelham, NY, where she treats parents, children, and families. Go to drsarahbren.com to learn more and connect with her on Instagram @drsarahbren.

Contact info (Email, website, phone#, social media handles) for the notes of the show 

Email: info@drsarahbren.com 

Website: drsarahbren.com

Instagram: @drsarahbren 

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]]> 2944 no Emotions and Our Inner Critic w/ Sadaf Siddiqi https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Emotions-and-Our-Inner-Critic-w-Sadaf-Siddiqi-e1rr9gd Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being, a digital mental health brand created to normalize emotions that we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music. Website: https://www.sadafsiddiqi.com/Instagram: https://www.instagram.com/your.being/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Nov 2022 18:00:00 -0000 full Rainbow Creative <p>Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind <em>Being</em>, a digital mental health brand created to normalize emotions that we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music.</p><p>Website: https://www.sadafsiddiqi.com/<br/>Instagram: https://www.instagram.com/your.being/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being, a digital mental health brand created to normalize emotions that we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music. Website: https://www.sadafsiddiqi.com/Instagram: https://www.instagram.com/your.being/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being, a digital mental health brand created to normalize emotions that we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music.

Website: https://www.sadafsiddiqi.com/
Instagram: https://www.instagram.com/your.being/

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]]> 3081 no Connections in our Relationships w/ Jessica Baum https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Connections-in-our-Relationships-w-Jessica-Baum-e1rqnuh Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety. Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers. Jessica believes strongly in a systems approach when treating an individual.  Baum has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in EMDR therapy and Post Induction Therapy and has done a copious amount of work with trauma.  As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method. Jessica’s work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships—without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching with a team of experts and courses worldwide. Born and raised in Manhattan, she now lives in Palm Beach, Florida. CONTACT info@beselffull.com www.beselffull.com IG @jessicabaumlmhc Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Nov 2022 22:00:00 -0000 full Rainbow Creative <p>Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety.</p><p>Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers. Jessica believes strongly in a systems approach when treating an individual. </p><p>Baum has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in<a href='https://www.relationshipspb.com/specialties'> EMDR therapy</a> and Post Induction Therapy and has done a copious amount of work with trauma. </p><p>As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method. Jessica’s work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships—without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full (<a href='http://beselffull.com/'>beselffull.com</a>), that offers online coaching with a team of experts and courses worldwide. Born and raised in Manhattan, she now lives in Palm Beach, Florida.</p><p><b>CONTACT</b></p><p><a href='mailto:info@beselffull.com'>info@beselffull.com</a></p><p><a href='http://www.beselffull.com/'>www.beselffull.com</a></p><p>IG @jessicabaumlmhc</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety. Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers. Jessica believes strongly in a systems approach when treating an individual.  Baum has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in EMDR therapy and Post Induction Therapy and has done a copious amount of work with trauma.  As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method. Jessica’s work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships—without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching with a team of experts and courses worldwide. Born and raised in Manhattan, she now lives in Palm Beach, Florida. CONTACT info@beselffull.com www.beselffull.com IG @jessicabaumlmhc Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety.

Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers. Jessica believes strongly in a systems approach when treating an individual. 

Baum has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in EMDR therapy and Post Induction Therapy and has done a copious amount of work with trauma. 

As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method. Jessica’s work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships—without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching with a team of experts and courses worldwide. Born and raised in Manhattan, she now lives in Palm Beach, Florida.

CONTACT

info@beselffull.com

www.beselffull.com

IG @jessicabaumlmhc

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]]> 2579 no Let’s Look and Listen to Your Kids w/ Dr. Nicole Beurkens https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-Look-and-Listen-to-Your-Kids-w-Dr--Nicole-Beurkens-e1rrivr As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four. Website and Social Media: https://www.drbeurkens.com/ https://www.instagram.com/drnicolebeurkens/  (@drnicolebeurkens) https://www.facebook.com/drnicolebeurkens Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Nov 2022 04:00:00 -0000 full Rainbow Creative <p>As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four.</p><p><br/></p><p>Website and Social Media:</p><p><a href='https://www.drbeurkens.com/'>https://www.drbeurkens.com/</a></p><p><a href='https://www.instagram.com/drnicolebeurkens/'>https://www.instagram.com/drnicolebeurkens/</a>  (@drnicolebeurkens)</p><p><a href='https://www.facebook.com/drnicolebeurkens'>https://www.facebook.com/drnicolebeurkens</a></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four. Website and Social Media: https://www.drbeurkens.com/ https://www.instagram.com/drnicolebeurkens/  (@drnicolebeurkens) https://www.facebook.com/drnicolebeurkens Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four.


Website and Social Media:

https://www.drbeurkens.com/

https://www.instagram.com/drnicolebeurkens/  (@drnicolebeurkens)

https://www.facebook.com/drnicolebeurkens



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]]> 2703 no Religion + Sex, Can They Mix? w/ Alaya Hertzel https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Religion--Sex--Can-They-Mix--w-Alaya-Hertzel-e1rqshg Alaya Hertzel Ms. ED is a certified Sex and Relationship coach with a core mission, passion and purpose of empowering and educating people to elevate themselves, their relationships and their sex lives through direction, healing and grace. Her unique approach has helped people  implement desired changes in their lives, level up their relationships, become shame free (and pleasure-full!) sexually, and experience more wholesomeness, authenticity and freedom in their lives. My email: alayabcoaching@gmail.com Website: https://members.alayabcoaching.com/home Social Media Handles: @ alayabcoaching Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Nov 2022 16:00:00 -0000 full Rainbow Creative <p>Alaya Hertzel Ms. ED is a certified Sex and Relationship coach with a core mission, passion and purpose of empowering and educating people to elevate themselves, their relationships and their sex lives through direction, healing and grace. Her unique approach has helped people  implement desired changes in their lives, level up their relationships, become shame free (and pleasure-full!) sexually, and experience more wholesomeness, authenticity and freedom in their lives.</p><p><br/></p><p>My email: <a href='mailto:alayabcoaching@gmail.com'>alayabcoaching@gmail.com</a></p><p>Website: <a href='https://members.alayabcoaching.com/home'>https://members.alayabcoaching.com/home</a></p><p>Social Media Handles: @ alayabcoaching</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Alaya Hertzel Ms. ED is a certified Sex and Relationship coach with a core mission, passion and purpose of empowering and educating people to elevate themselves, their relationships and their sex lives through direction, healing and grace. Her unique approach has helped people  implement desired changes in their lives, level up their relationships, become shame free (and pleasure-full!) sexually, and experience more wholesomeness, authenticity and freedom in their lives. My email: alayabcoaching@gmail.com Website: https://members.alayabcoaching.com/home Social Media Handles: @ alayabcoaching Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Alaya Hertzel Ms. ED is a certified Sex and Relationship coach with a core mission, passion and purpose of empowering and educating people to elevate themselves, their relationships and their sex lives through direction, healing and grace. Her unique approach has helped people  implement desired changes in their lives, level up their relationships, become shame free (and pleasure-full!) sexually, and experience more wholesomeness, authenticity and freedom in their lives.


My email: alayabcoaching@gmail.com

Website: https://members.alayabcoaching.com/home

Social Media Handles: @ alayabcoaching


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]]> 2986 no Insights into Fatherhood + Parenting https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Insights-into-Fatherhood--Parenting-e1rrivd Mr. Chazz is an educator by day and a father always! He stormed onto the scene with his honesty and realness as a support for parents worldwide. In today's episode, we will be chatting all about fatherhood and the journey of parenting and how we fit into all of it. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Nov 2022 03:00:00 -0000 full Rainbow Creative <p>Mr. Chazz is an educator by day and a father always! <br/>He stormed onto the scene with his honesty and realness as a support for parents worldwide. <br/>In today&apos;s episode, we will be chatting all about fatherhood and the journey of parenting and how we fit into all of it.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Mr. Chazz is an educator by day and a father always! He stormed onto the scene with his honesty and realness as a support for parents worldwide. In today's episode, we will be chatting all about fatherhood and the journey of parenting and how we fit into all of it. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mr. Chazz is an educator by day and a father always! 
He stormed onto the scene with his honesty and realness as a support for parents worldwide. 
In today's episode, we will be chatting all about fatherhood and the journey of parenting and how we fit into all of it.

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]]> 2437 no How to be still and align your nerves w/ Dr. Kelly Vincent https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-be-still-and-align-your-nerves-w-Dr--Kelly-Vincent-e1rqnub Dr. Vincent is a Licensed Clinical Psychologist practicing in Encinitas, CA. She is also a yoga teacher, author of True You: A Self-Discovery Journal, and owner of Nourished Wellness Group, a holistic modern mental health practice. She is passionate about integrating the mind and body in clinical treatment. She specializes in working with women struggling with trauma, anxiety, depression, self-esteem, relationships, and living traditions. Website: https://www.drkellyvincent.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Oct 2022 04:00:00 -0000 full Rainbow Creative <p>Dr. Vincent is a Licensed Clinical Psychologist practicing in Encinitas, CA. She is also a yoga teacher, author of True You: A Self-Discovery Journal, and owner of Nourished Wellness Group, a holistic modern mental health practice. She is passionate about integrating the mind and body in clinical treatment. She specializes in working with women struggling with trauma, anxiety, depression, self-esteem, relationships, and living traditions. <br/><br/><br/>Website: https://www.drkellyvincent.com/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Vincent is a Licensed Clinical Psychologist practicing in Encinitas, CA. She is also a yoga teacher, author of True You: A Self-Discovery Journal, and owner of Nourished Wellness Group, a holistic modern mental health practice. She is passionate about integrating the mind and body in clinical treatment. She specializes in working with women struggling with trauma, anxiety, depression, self-esteem, relationships, and living traditions. Website: https://www.drkellyvincent.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Vincent is a Licensed Clinical Psychologist practicing in Encinitas, CA. She is also a yoga teacher, author of True You: A Self-Discovery Journal, and owner of Nourished Wellness Group, a holistic modern mental health practice. She is passionate about integrating the mind and body in clinical treatment. She specializes in working with women struggling with trauma, anxiety, depression, self-esteem, relationships, and living traditions. 


Website: https://www.drkellyvincent.com/

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]]> 2459 no Hope, Despair and Gratitude w/ Dr. Edith Eger https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Hope--Despair-and-Gratitude-w-Dr--Edith-Eger-e1rrm3l Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns and at the age of 93, she published her Internationally best-selling guidebook, The Gift. Both books are translated into more than 30 languages. She is a survivor of Auschwitz, is a practicing and world-renowned Psychologist, a great-grandmother to seven, and the embodiment of lighthearted love and positive energy. Dr. Eger speaks to audiences Internationally and maintains a practice in La Jolla, California. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Sep 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns and at the age of 93, she published her Internationally best-selling guidebook, The Gift. Both books are translated into more than 30 languages. She is a survivor of Auschwitz, is a practicing and world-renowned Psychologist, a great-grandmother to seven, and the embodiment of lighthearted love and positive energy. Dr. Eger speaks to audiences Internationally and maintains a practice in La Jolla, California.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns and at the age of 93, she published her Internationally best-selling guidebook, The Gift. Both books are translated into more than 30 languages. She is a survivor of Auschwitz, is a practicing and world-renowned Psychologist, a great-grandmother to seven, and the embodiment of lighthearted love and positive energy. Dr. Eger speaks to audiences Internationally and maintains a practice in La Jolla, California. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns and at the age of 93, she published her Internationally best-selling guidebook, The Gift. Both books are translated into more than 30 languages. She is a survivor of Auschwitz, is a practicing and world-renowned Psychologist, a great-grandmother to seven, and the embodiment of lighthearted love and positive energy. Dr. Eger speaks to audiences Internationally and maintains a practice in La Jolla, California.

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]]> 2398 no Are you an Anxiety Achiever? w/ Dr. Nicole Thaxton https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Are-you-an-Anxiety-Achiever--w-Dr--Nicole-Thaxton-e1rql4n Dr. Nicole Thaxton is the co-Founder and Clinical Director of Atlanta Wellness Collective, a holistic counseling and wellness practice located in Acworth and Marietta, Georgia. She is a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia, who has counseled high-achieving individuals and families in private practice since 2016. She is passionate about findings in the fields of psychology, leadership development, exercise and nutrition, and high performance. She uses that knowledge to help people find freedom from anxiety, overachievement, and people-pleasing so they can grow in self-awareness and enjoy a fulfilled life.Dr. Nicole says she was born a high achiever, writing "Let No One Outwork You Today" on her bedroom wall when she was 8. Dr. Nicole went on to earn an undergraduate degree from the University of Georgia, a master's degree from Richmont Graduate University in Atlanta, and a Ph.D. from Mercer University. She has doctoral specializations in developmental trauma, child and adolescent counseling, and counseling supervision. Dr. Nicole also founded and operated The Anxious Achievers Club, a weekly online newsletter and online support community serving over 50K members.Dr. Nicole lives in Marietta with her husband RJ and her amazing teenage stepdaughter. You can find her on Instagram @cocothax and TikTok @drnicolethaxton. Contact info: hello@atlwell.comwww.atlwell.comIG: @cocothaxTT: @drnicolethaxton Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Sep 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Nicole Thaxton is the co-Founder and Clinical Director of Atlanta Wellness Collective, a holistic counseling and wellness practice located in Acworth and Marietta, Georgia. She is a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia, who has counseled high-achieving individuals and families in private practice since 2016. She is passionate about findings in the fields of psychology, leadership development, exercise and nutrition, and high performance. She uses that knowledge to help people find freedom from anxiety, overachievement, and people-pleasing so they can grow in self-awareness and enjoy a fulfilled life.<br/><br/>Dr. Nicole says she was born a high achiever, writing &quot;Let No One Outwork You Today&quot; on her bedroom wall when she was 8. Dr. Nicole went on to earn an undergraduate degree from the University of Georgia, a master&apos;s degree from Richmont Graduate University in Atlanta, and a Ph.D. from Mercer University. She has doctoral specializations in developmental trauma, child and adolescent counseling, and counseling supervision. Dr. Nicole also founded and operated The Anxious Achievers Club, a weekly online newsletter and online support community serving over 50K members.<br/><br/>Dr. Nicole lives in Marietta with her husband RJ and her amazing teenage stepdaughter. You can find her on Instagram @cocothax and TikTok @drnicolethaxton.<br/> <br/><b>Contact info: </b><br/><a href='mailto:hello@atlwell.com'>hello@atlwell.com</a><br/><a href='http://www.atlwell.com/'>www.atlwell.com</a><br/>IG: @cocothax<br/>TT: @drnicolethaxton</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Nicole Thaxton is the co-Founder and Clinical Director of Atlanta Wellness Collective, a holistic counseling and wellness practice located in Acworth and Marietta, Georgia. She is a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia, who has counseled high-achieving individuals and families in private practice since 2016. She is passionate about findings in the fields of psychology, leadership development, exercise and nutrition, and high performance. She uses that knowledge to help people find freedom from anxiety, overachievement, and people-pleasing so they can grow in self-awareness and enjoy a fulfilled life.Dr. Nicole says she was born a high achiever, writing "Let No One Outwork You Today" on her bedroom wall when she was 8. Dr. Nicole went on to earn an undergraduate degree from the University of Georgia, a master's degree from Richmont Graduate University in Atlanta, and a Ph.D. from Mercer University. She has doctoral specializations in developmental trauma, child and adolescent counseling, and counseling supervision. Dr. Nicole also founded and operated The Anxious Achievers Club, a weekly online newsletter and online support community serving over 50K members.Dr. Nicole lives in Marietta with her husband RJ and her amazing teenage stepdaughter. You can find her on Instagram @cocothax and TikTok @drnicolethaxton. Contact info: hello@atlwell.comwww.atlwell.comIG: @cocothaxTT: @drnicolethaxton Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Nicole Thaxton is the co-Founder and Clinical Director of Atlanta Wellness Collective, a holistic counseling and wellness practice located in Acworth and Marietta, Georgia. She is a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia, who has counseled high-achieving individuals and families in private practice since 2016. She is passionate about findings in the fields of psychology, leadership development, exercise and nutrition, and high performance. She uses that knowledge to help people find freedom from anxiety, overachievement, and people-pleasing so they can grow in self-awareness and enjoy a fulfilled life.

Dr. Nicole says she was born a high achiever, writing "Let No One Outwork You Today" on her bedroom wall when she was 8. Dr. Nicole went on to earn an undergraduate degree from the University of Georgia, a master's degree from Richmont Graduate University in Atlanta, and a Ph.D. from Mercer University. She has doctoral specializations in developmental trauma, child and adolescent counseling, and counseling supervision. Dr. Nicole also founded and operated The Anxious Achievers Club, a weekly online newsletter and online support community serving over 50K members.

Dr. Nicole lives in Marietta with her husband RJ and her amazing teenage stepdaughter. You can find her on Instagram @cocothax and TikTok @drnicolethaxton.
 
Contact info:
hello@atlwell.com
www.atlwell.com
IG: @cocothax
TT: @drnicolethaxton


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]]> 2562 no Be ALL of you as a parent w/ Nina Caviggola https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Be-ALL-of-you-as-a-parent-w-Nina-Caviggola-e1rr32o Nina is a wife, mom of 2, nurse and content creator behind @balkanina on social media where she brings women and families together in all seasons of life; leaving them feel less alone. She is a big advocate for respectful parenting, healthy marriage, therapy and self care. Representing the midsize community she encourages women to feel good in what they wear. She is the host of @mamaknowspodcast where she brings on experts to discuss the truths on everything from parenting to sex! 103k on IG, 366k Tik tok!  @balkanina (IG, TIK TOK, FB)  Www.balkanina.com Balkaninablog@gmail.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Sep 2022 16:00:00 -0000 full Rainbow Creative <p>Nina is a wife, mom of 2, nurse and content creator behind @balkanina on social media where she brings women and families together in all seasons of life; leaving them feel less alone. She is a big advocate for respectful parenting, healthy marriage, therapy and self care. Representing the midsize community she encourages women to feel good in what they wear. She is the host of @mamaknowspodcast where she brings on experts to discuss the truths on everything from parenting to sex! 103k on IG, 366k Tik tok! </p><p><br/></p><p>@balkanina (IG, TIK TOK, FB) </p><p><a href='http://www.balkanina.com/'>Www.balkanina.com</a></p><p><a href='mailto:Balkaninablog@gmail.com'>Balkaninablog@gmail.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Nina is a wife, mom of 2, nurse and content creator behind @balkanina on social media where she brings women and families together in all seasons of life; leaving them feel less alone. She is a big advocate for respectful parenting, healthy marriage, therapy and self care. Representing the midsize community she encourages women to feel good in what they wear. She is the host of @mamaknowspodcast where she brings on experts to discuss the truths on everything from parenting to sex! 103k on IG, 366k Tik tok!  @balkanina (IG, TIK TOK, FB)  Www.balkanina.com Balkaninablog@gmail.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Nina is a wife, mom of 2, nurse and content creator behind @balkanina on social media where she brings women and families together in all seasons of life; leaving them feel less alone. She is a big advocate for respectful parenting, healthy marriage, therapy and self care. Representing the midsize community she encourages women to feel good in what they wear. She is the host of @mamaknowspodcast where she brings on experts to discuss the truths on everything from parenting to sex! 103k on IG, 366k Tik tok! 


@balkanina (IG, TIK TOK, FB) 

Www.balkanina.com

Balkaninablog@gmail.com

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]]> 2470 no Tell me more and Reconnect w/ Dr. Jody Carrington https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Tell-me-more-and-Reconnect-w-Dr--Jody-Carrington-e1rr32h Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy, and approach to helping people solve their most complex human-centered challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.   A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers, and farmers and has spoken in church basements and world-class stages; the message remains the same – our power lies in our ability to acknowledge each other first.   Her approach is authentic, honest, and often hilarious. She speaks passionately about resilience, mental health, leadership, burnout, grief, and trauma – and how reconnection is the answer to so many of the root problems we face.  Her wildly popular book, Kids These Days, was published in 2019 and has sold 150,000 copies worldwide. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone.   With a Ph.D. in clinical psychology, working with major institutions, and thriving clinical practice, she brings a depth of experience and insight that is unmatched in the industry.  Jody lives in small-town Olds, Alberta, with her husband and three children (she had three kids in 2 years to test her own resilience) and leads the amazing team at Carrington & Company.Website: https://www.drjodycarrington.com/ Twitter - @DrJCarrington Facebook - @drjodycarrington LinkedIn - @dr-jody-carrington YouTube - @drjodycarrington Instagram - @drjodycarrington Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy, and approach to helping people solve their most complex human-centered challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.  </p><p>A speaker, author, and leader of Carrington &amp; Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers, and farmers and has spoken in church basements and world-class stages; the message remains the same – our power lies in our ability to acknowledge each other first.  </p><p>Her approach is authentic, honest, and often hilarious. She speaks passionately about resilience, mental health, leadership, burnout, grief, and trauma – and how reconnection is the answer to so many of the root problems we face.  Her wildly popular book, Kids These Days, was published in 2019 and has sold 150,000 copies worldwide. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone.  </p><p>With a Ph.D. in clinical psychology, working with major institutions, and thriving clinical practice, she brings a depth of experience and insight that is unmatched in the industry. </p><p>Jody lives in small-town Olds, Alberta, with her husband and three children (she had three kids in 2 years to test her own resilience) and leads the amazing team at Carrington &amp; Company.<br/><br/>Website: https://www.drjodycarrington.com/ <br/><br/>Twitter - <a href='https://twitter.com/DrJCarrington?s=20&amp;t=6-oqtPKGW3zZnKeT0eI6Hg'>@DrJCarrington</a></p><p>Facebook - <a href='https://www.facebook.com/drjodycarrington'>@drjodycarrington</a></p><p>LinkedIn - <a href='https://www.linkedin.com/in/dr-jody-carrington/?originalSubdomain=ca'>@dr-jody-carrington</a></p><p>YouTube - <a href='https://www.youtube.com/c/drjodycarrington'>@drjodycarrington</a></p><p>Instagram - <a href='https://www.instagram.com/drjodycarrington/?hl=en'>@drjodycarrington</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy, and approach to helping people solve their most complex human-centered challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.   A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers, and farmers and has spoken in church basements and world-class stages; the message remains the same – our power lies in our ability to acknowledge each other first.   Her approach is authentic, honest, and often hilarious. She speaks passionately about resilience, mental health, leadership, burnout, grief, and trauma – and how reconnection is the answer to so many of the root problems we face.  Her wildly popular book, Kids These Days, was published in 2019 and has sold 150,000 copies worldwide. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone.   With a Ph.D. in clinical psychology, working with major institutions, and thriving clinical practice, she brings a depth of experience and insight that is unmatched in the industry.  Jody lives in small-town Olds, Alberta, with her husband and three children (she had three kids in 2 years to test her own resilience) and leads the amazing team at Carrington & Company.Website: https://www.drjodycarrington.com/ Twitter - @DrJCarrington Facebook - @drjodycarrington LinkedIn - @dr-jody-carrington YouTube - @drjodycarrington Instagram - @drjodycarrington Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy, and approach to helping people solve their most complex human-centered challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.  

A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers, and farmers and has spoken in church basements and world-class stages; the message remains the same – our power lies in our ability to acknowledge each other first.  

Her approach is authentic, honest, and often hilarious. She speaks passionately about resilience, mental health, leadership, burnout, grief, and trauma – and how reconnection is the answer to so many of the root problems we face.  Her wildly popular book, Kids These Days, was published in 2019 and has sold 150,000 copies worldwide. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone.  

With a Ph.D. in clinical psychology, working with major institutions, and thriving clinical practice, she brings a depth of experience and insight that is unmatched in the industry. 

Jody lives in small-town Olds, Alberta, with her husband and three children (she had three kids in 2 years to test her own resilience) and leads the amazing team at Carrington & Company.

Website: https://www.drjodycarrington.com/

Twitter - @DrJCarrington

Facebook - @drjodycarrington

LinkedIn - @dr-jody-carrington

YouTube - @drjodycarrington

Instagram - @drjodycarrington

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]]> 2659 no How to Help your Children be Kids w/ Eleanor Ezell, LCSW https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Help-your-Children-be-Kids-w-Eleanor-Ezell--LCSW-e1rrfpl Eleanor is a Licensed Clinical Social Worker (LCSW) and the Founder and Clinical Director at Child and Family Therapy Collective based in Nashville, TN, a growing group therapy practice serving children and adolescents. She attended New York University for graduate training, where she trained with leading experts in the treatment of childhood anxiety and disruptive behavior disorders. She completed a multi-year Developmental-Behavioral Pediatrics Fellowship at The University of Mississippi Medical Center, where she was also grant-funded to disseminate an evidence-based treatment for selective mutism. Eleanor is passionate about evidence-based and comprehensive clinical care for children, adolescents, and their families. Her expertise includes working with children and teens with selective mutism, social anxiety, autism, attention-deficit hyperactivity disorder, and oppositional defiant disorder with co-occurring developmental delays as well as toddler attachment. Eleanor is an active therapist trainer in Parent-Child Interaction Therapy (PCIT) and PCIT for selective mutism (PCIT-SM) as she continues to train her clinical staff in Nashville.  Training other clinicians allow Eleanor to reach more families through the dissemination of efficacious treatments that can reach more children more quickly. She serves in volunteer leadership positions on the Selective Mutism Association Board of Directors and as the Chair of the PCIT Continuing Education Task Force. Accomplishments in her early career have allowed her to work creatively to make strides to increase access to care in the southeast. Eleanor was the first to bring both PCIT-SM and TCIT to the state of Mississippi she built out programming at the University of Mississippi Medical Center for PCIT-SM and TCIT with her team. Eleanor believes wholeheartedly that parents should have wide open access to high-quality information supported by the evidence base and resources. The Child and Family Learning Lab is a psychoeducational learning platform for parents to learn in workshop format and engage with one another. All families deserve access to research and access to resources from experts in their field. Find us on our website for workshops or on Instagram @growlittleminds where she collaborates with professionals across the country to teach and learn together in the community. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Eleanor is a Licensed Clinical Social Worker (LCSW) and the Founder and Clinical Director at <b>Child and Family Therapy Collective</b> based in Nashville, TN, a growing group therapy practice serving children and adolescents. She attended New York University for graduate training, where she trained with leading experts in the treatment of childhood anxiety and disruptive behavior disorders. She completed a multi-year Developmental-Behavioral Pediatrics Fellowship at The University of Mississippi Medical Center, where she was also grant-funded to disseminate an evidence-based treatment for selective mutism. Eleanor is passionate about evidence-based and comprehensive clinical care for children, adolescents, and their families.</p><p>Her expertise includes working with children and teens with selective mutism, social anxiety, autism, attention-deficit hyperactivity disorder, and oppositional defiant disorder with co-occurring developmental delays as well as toddler attachment. Eleanor is an active therapist trainer in Parent-Child Interaction Therapy (PCIT) and PCIT for selective mutism (PCIT-SM) as she continues to train her clinical staff in Nashville.  Training other clinicians allow Eleanor to reach more families through the dissemination of efficacious treatments that can reach more children more quickly. She serves in volunteer leadership positions on the Selective Mutism Association Board of Directors and as the Chair of the PCIT Continuing Education Task Force.</p><p>Accomplishments in her early career have allowed her to work creatively to make strides to increase access to care in the southeast. Eleanor was the first to bring both PCIT-SM and TCIT to the state of Mississippi she built out programming at the University of Mississippi Medical Center for PCIT-SM and TCIT with her team.</p><p>Eleanor believes wholeheartedly that parents should have wide open access to high-quality information supported by the evidence base and resources. The <b>Child and Family Learning Lab</b> is a psychoeducational learning platform for parents to learn in workshop format and engage with one another. All families deserve access to research and access to resources from experts in their field. Find us on our website for workshops or on Instagram @growlittleminds where she collaborates with professionals across the country to teach and learn together in the community.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Eleanor is a Licensed Clinical Social Worker (LCSW) and the Founder and Clinical Director at Child and Family Therapy Collective based in Nashville, TN, a growing group therapy practice serving children and adolescents. She attended New York University for graduate training, where she trained with leading experts in the treatment of childhood anxiety and disruptive behavior disorders. She completed a multi-year Developmental-Behavioral Pediatrics Fellowship at The University of Mississippi Medical Center, where she was also grant-funded to disseminate an evidence-based treatment for selective mutism. Eleanor is passionate about evidence-based and comprehensive clinical care for children, adolescents, and their families. Her expertise includes working with children and teens with selective mutism, social anxiety, autism, attention-deficit hyperactivity disorder, and oppositional defiant disorder with co-occurring developmental delays as well as toddler attachment. Eleanor is an active therapist trainer in Parent-Child Interaction Therapy (PCIT) and PCIT for selective mutism (PCIT-SM) as she continues to train her clinical staff in Nashville.  Training other clinicians allow Eleanor to reach more families through the dissemination of efficacious treatments that can reach more children more quickly. She serves in volunteer leadership positions on the Selective Mutism Association Board of Directors and as the Chair of the PCIT Continuing Education Task Force. Accomplishments in her early career have allowed her to work creatively to make strides to increase access to care in the southeast. Eleanor was the first to bring both PCIT-SM and TCIT to the state of Mississippi she built out programming at the University of Mississippi Medical Center for PCIT-SM and TCIT with her team. Eleanor believes wholeheartedly that parents should have wide open access to high-quality information supported by the evidence base and resources. The Child and Family Learning Lab is a psychoeducational learning platform for parents to learn in workshop format and engage with one another. All families deserve access to research and access to resources from experts in their field. Find us on our website for workshops or on Instagram @growlittleminds where she collaborates with professionals across the country to teach and learn together in the community. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Eleanor is a Licensed Clinical Social Worker (LCSW) and the Founder and Clinical Director at Child and Family Therapy Collective based in Nashville, TN, a growing group therapy practice serving children and adolescents. She attended New York University for graduate training, where she trained with leading experts in the treatment of childhood anxiety and disruptive behavior disorders. She completed a multi-year Developmental-Behavioral Pediatrics Fellowship at The University of Mississippi Medical Center, where she was also grant-funded to disseminate an evidence-based treatment for selective mutism. Eleanor is passionate about evidence-based and comprehensive clinical care for children, adolescents, and their families.

Her expertise includes working with children and teens with selective mutism, social anxiety, autism, attention-deficit hyperactivity disorder, and oppositional defiant disorder with co-occurring developmental delays as well as toddler attachment. Eleanor is an active therapist trainer in Parent-Child Interaction Therapy (PCIT) and PCIT for selective mutism (PCIT-SM) as she continues to train her clinical staff in Nashville.  Training other clinicians allow Eleanor to reach more families through the dissemination of efficacious treatments that can reach more children more quickly. She serves in volunteer leadership positions on the Selective Mutism Association Board of Directors and as the Chair of the PCIT Continuing Education Task Force.

Accomplishments in her early career have allowed her to work creatively to make strides to increase access to care in the southeast. Eleanor was the first to bring both PCIT-SM and TCIT to the state of Mississippi she built out programming at the University of Mississippi Medical Center for PCIT-SM and TCIT with her team.

Eleanor believes wholeheartedly that parents should have wide open access to high-quality information supported by the evidence base and resources. The Child and Family Learning Lab is a psychoeducational learning platform for parents to learn in workshop format and engage with one another. All families deserve access to research and access to resources from experts in their field. Find us on our website for workshops or on Instagram @growlittleminds where she collaborates with professionals across the country to teach and learn together in the community.

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]]> 2765 no Authenticity and How to Heal with Sleep w/ Dr. Kristen Casey https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Authenticity-and-How-to-Heal-with-Sleep-w-Dr--Kristen-Casey-e1rrco6 Dr. Kristen Casey is a licensed clinical psychologist and has been in the mental health field for over 10 years. She's an author, social media contributor, and telehealth private practice founder/owner. Prior to her psychology career, she was an EMT for five years. Her clinical training focused on health psychology, which sparked her interest in insomnia, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing mental health and wellness content about insomnia, anxiety, and gender/sexuality concerns. The goal of her social media platform is to reduce the mental health stigma and promote authentic life experiences. Contact Info info@drkristencasey.com @drkristencasey on TikTok, Instagram, and Twitter www.drkristencasey.com Books: 1. New Book Release: Drops during Sleep Awareness Week (available for preorder): https://www.walmart.com/ip/Insomnia-Doc-s-Guide-to-Restful-Sleep-Remedies-for-Insomnia-and-Good-Sleep-Hygiene-Paperback/284100613?wmlspartner=wlpa&selectedSellerId=0 2. Life Lessons to Master Before you Die: Practical Ways to Achieve an Authentic Living Experience https://www.amazon.com/Life-Lessons-Master-Before-You/dp/B08RRMS7J5/ref=sr_1_1?keywords=life+lessons+to+master+before+you+die&qid=1655127889&sprefix=life+lessons+to+master+%2Caps%2C106&sr=8-1 Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Kristen Casey is a licensed clinical psychologist and has been in the mental health field for over 10 years. She&apos;s an author, social media contributor, and telehealth private practice founder/owner. Prior to her psychology career, she was an EMT for five years. Her clinical training focused on health psychology, which sparked her interest in insomnia, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing mental health and wellness content about insomnia, anxiety, and gender/sexuality concerns. The goal of her social media platform is to reduce the mental health stigma and promote authentic life experiences.</p><p><br/></p><p><b>Contact Info</b></p><p><a href='mailto:info@drkristencasey.com'>info@drkristencasey.com</a></p><p>@drkristencasey on TikTok, Instagram, and Twitter</p><p><a href='http://www.drkristencasey.com/'>www.drkristencasey.com</a></p><p>Books:</p><p>1. New Book Release: Drops during Sleep Awareness Week (available for preorder): <a href='https://www.walmart.com/ip/Insomnia-Doc-s-Guide-to-Restful-Sleep-Remedies-for-Insomnia-and-Good-Sleep-Hygiene-Paperback/284100613?wmlspartner=wlpa&amp;selectedSellerId=0'>https://www.walmart.com/ip/Insomnia-Doc-s-Guide-to-Restful-Sleep-Remedies-for-Insomnia-and-Good-Sleep-Hygiene-Paperback/284100613?wmlspartner=wlpa&amp;selectedSellerId=0</a></p><p>2. Life Lessons to Master Before you Die: Practical Ways to Achieve an Authentic Living Experience <a href='https://www.amazon.com/Life-Lessons-Master-Before-You/dp/B08RRMS7J5/ref=sr_1_1?keywords=life+lessons+to+master+before+you+die&amp;qid=1655127889&amp;sprefix=life+lessons+to+master+%2Caps%2C106&amp;sr=8-1'>https://www.amazon.com/Life-Lessons-Master-Before-You/dp/B08RRMS7J5/ref=sr_1_1?keywords=life+lessons+to+master+before+you+die&amp;qid=1655127889&amp;sprefix=life+lessons+to+master+%2Caps%2C106&amp;sr=8-1</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Kristen Casey is a licensed clinical psychologist and has been in the mental health field for over 10 years. She's an author, social media contributor, and telehealth private practice founder/owner. Prior to her psychology career, she was an EMT for five years. Her clinical training focused on health psychology, which sparked her interest in insomnia, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing mental health and wellness content about insomnia, anxiety, and gender/sexuality concerns. The goal of her social media platform is to reduce the mental health stigma and promote authentic life experiences. Contact Info info@drkristencasey.com @drkristencasey on TikTok, Instagram, and Twitter www.drkristencasey.com Books: 1. New Book Release: Drops during Sleep Awareness Week (available for preorder): https://www.walmart.com/ip/Insomnia-Doc-s-Guide-to-Restful-Sleep-Remedies-for-Insomnia-and-Good-Sleep-Hygiene-Paperback/284100613?wmlspartner=wlpa&selectedSellerId=0 2. Life Lessons to Master Before you Die: Practical Ways to Achieve an Authentic Living Experience https://www.amazon.com/Life-Lessons-Master-Before-You/dp/B08RRMS7J5/ref=sr_1_1?keywords=life+lessons+to+master+before+you+die&qid=1655127889&sprefix=life+lessons+to+master+%2Caps%2C106&sr=8-1 Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kristen Casey is a licensed clinical psychologist and has been in the mental health field for over 10 years. She's an author, social media contributor, and telehealth private practice founder/owner. Prior to her psychology career, she was an EMT for five years. Her clinical training focused on health psychology, which sparked her interest in insomnia, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing mental health and wellness content about insomnia, anxiety, and gender/sexuality concerns. The goal of her social media platform is to reduce the mental health stigma and promote authentic life experiences.


Contact Info

info@drkristencasey.com

@drkristencasey on TikTok, Instagram, and Twitter

www.drkristencasey.com

Books:

1. New Book Release: Drops during Sleep Awareness Week (available for preorder): https://www.walmart.com/ip/Insomnia-Doc-s-Guide-to-Restful-Sleep-Remedies-for-Insomnia-and-Good-Sleep-Hygiene-Paperback/284100613?wmlspartner=wlpa&selectedSellerId=0

2. Life Lessons to Master Before you Die: Practical Ways to Achieve an Authentic Living Experience https://www.amazon.com/Life-Lessons-Master-Before-You/dp/B08RRMS7J5/ref=sr_1_1?keywords=life+lessons+to+master+before+you+die&qid=1655127889&sprefix=life+lessons+to+master+%2Caps%2C106&sr=8-1

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]]> 2910 no Lets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha Heinz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-Get-Unstuck-and-Create-a-Life-of-Meaning-w-Dr--Sasha-Heinz-e1rqshj Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mind™, a mind gym for women. Heinz received her PhD in development psychology from Columbia, her master’s in applied positive psychology from the University of Pennsylvania, and her BA from Harvard University.Contact Info drsasha@drsashaheinz.com www.drsashaheinz.com www.instagram.com/drsashaheinz Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mind™, a mind gym for women. Heinz received her PhD in development psychology from Columbia, her master’s in applied positive psychology from the University of Pennsylvania, and her BA from Harvard University.<br/><br/><b>Contact Info</b></p><p><a href='mailto:drsasha@drsashaheinz.com'>drsasha@drsashaheinz.com</a></p><p><a href='http://www.drsashaheinz.com/'>www.drsashaheinz.com</a></p><p><a href='http://www.instagram.com/drsashaheinz'>www.instagram.com/drsashaheinz</a></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mind™, a mind gym for women. Heinz received her PhD in development psychology from Columbia, her master’s in applied positive psychology from the University of Pennsylvania, and her BA from Harvard University.Contact Info drsasha@drsashaheinz.com www.drsashaheinz.com www.instagram.com/drsashaheinz Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mind™, a mind gym for women. Heinz received her PhD in development psychology from Columbia, her master’s in applied positive psychology from the University of Pennsylvania, and her BA from Harvard University.

Contact Info

drsasha@drsashaheinz.com

www.drsashaheinz.com

www.instagram.com/drsashaheinz


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]]> 2632 no The Small Wins Within Trauma w/ Maddie Spear https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Small-Wins-Within-Trauma-w-Maddie-Spear-e1rr9g7  Maddie Spear, LCSW, is a trauma therapist located in North Carolina who works with children, teens, and young adults. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of over 200,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care. Feel free to connect with her on the following platforms for more ways to impact your mental wellbeing:  IG: @loveyourlittlevictories  TT: @therapy_thoughts  Web: Flourishwellnesspllc.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Aug 2022 16:00:00 -0000 full Rainbow Creative <p> Maddie Spear, LCSW, is a trauma therapist located in North Carolina who works with children, teens, and young adults. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of over 200,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care. Feel free to connect with her on the following platforms for more ways to impact your mental wellbeing:</p><p> IG: @loveyourlittlevictories</p><p> TT: @therapy_thoughts</p><p> Web: Flourishwellnesspllc.com</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a>  Maddie Spear, LCSW, is a trauma therapist located in North Carolina who works with children, teens, and young adults. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of over 200,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care. Feel free to connect with her on the following platforms for more ways to impact your mental wellbeing:  IG: @loveyourlittlevictories  TT: @therapy_thoughts  Web: Flourishwellnesspllc.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices  Maddie Spear, LCSW, is a trauma therapist located in North Carolina who works with children, teens, and young adults. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of over 200,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care. Feel free to connect with her on the following platforms for more ways to impact your mental wellbeing:

 IG: @loveyourlittlevictories

 TT: @therapy_thoughts

 Web: Flourishwellnesspllc.com

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]]> 3307 no Bro Heal w/ Jay Barnett LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Bro-Heal-w-Jay-Barnett-LMFT-e1rr5kd Author. Speaker. Mental Health Expert and Ph.D. student Jay Barnett is on a mission to empower, inspire, and ignite fire in the minds of men and women across the globe, helping them become their best selves. Jay has been featured on NBC’s Hoda & Jena, The Breakfast Club, Wendy Williams, and Black Enterprise. He has emerged as the voice of mental health in the black community. Former professional football player-turned-marriage and family therapist Jay has more than 10 years of experience as an acclaimed youth mentor, author, and speaker. As a clinician, he translated the lessons and strategies he learned on the field into meaningful lessons for life and how to develop a winning mindset. His latest book Just Heal, Bro, has become a national tour. A co-creator of the “Just Heal, Bro Tour” along with Living Hope Production, JHB is helping men from all walks of life heal mentally and emotionally in a safe and therapeutic space. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Author. Speaker. Mental Health Expert and Ph.D. student Jay Barnett is on a mission to empower, inspire, and ignite fire in the minds of men and women across the globe, helping them become their best selves. Jay has been featured on NBC’s <em>Hoda &amp; Jena, The Breakfast Club, Wendy Williams</em>, and <em>Black Enterprise.</em> He has emerged as the voice of mental health in the black community. Former professional football player-turned-marriage and family therapist Jay has more than 10 years of experience as an acclaimed youth mentor, author, and speaker. As a clinician, he translated the lessons and strategies he learned on the field into meaningful lessons for life and how to develop a winning mindset. His latest book <em>Just Heal, Bro,</em> has become a national tour. A co-creator of the “Just Heal, Bro Tour” along with Living Hope Production, JHB is helping men from all walks of life heal mentally and emotionally in a safe and therapeutic space.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Author. Speaker. Mental Health Expert and Ph.D. student Jay Barnett is on a mission to empower, inspire, and ignite fire in the minds of men and women across the globe, helping them become their best selves. Jay has been featured on NBC’s Hoda & Jena, The Breakfast Club, Wendy Williams, and Black Enterprise. He has emerged as the voice of mental health in the black community. Former professional football player-turned-marriage and family therapist Jay has more than 10 years of experience as an acclaimed youth mentor, author, and speaker. As a clinician, he translated the lessons and strategies he learned on the field into meaningful lessons for life and how to develop a winning mindset. His latest book Just Heal, Bro, has become a national tour. A co-creator of the “Just Heal, Bro Tour” along with Living Hope Production, JHB is helping men from all walks of life heal mentally and emotionally in a safe and therapeutic space. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Author. Speaker. Mental Health Expert and Ph.D. student Jay Barnett is on a mission to empower, inspire, and ignite fire in the minds of men and women across the globe, helping them become their best selves. Jay has been featured on NBC’s Hoda & Jena, The Breakfast Club, Wendy Williams, and Black Enterprise. He has emerged as the voice of mental health in the black community. Former professional football player-turned-marriage and family therapist Jay has more than 10 years of experience as an acclaimed youth mentor, author, and speaker. As a clinician, he translated the lessons and strategies he learned on the field into meaningful lessons for life and how to develop a winning mindset. His latest book Just Heal, Bro, has become a national tour. A co-creator of the “Just Heal, Bro Tour” along with Living Hope Production, JHB is helping men from all walks of life heal mentally and emotionally in a safe and therapeutic space.

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]]> 2393 no Lets Spill the Tea on Trauma + Healing w/ Dr. Mariel Buque https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-Spill-the-Tea-on-Trauma--Healing-w-Dr--Mariel-Buque-e1rrcoh Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book Break the Cycle, a book focused on healing Intergenerational Trauma. You may find her work at www.drmarielbuque.com and on social media at @dr.marielbuque.Instagram - https://instagram.com/dr.marielbuqueTikTok - https://vm.tiktok.com/TTPdjnE1Y7/Pinterest - https://pin.it/3LZrJ9VMy website - https://www.drmarielbuque.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Aug 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book <em>Break the Cycle, a book focused on healing Intergenerational Trauma.</em> You may find her work at <a href='http://www.drmarielbuque.com/'>www.drmarielbuque.com</a> and on social media at @dr.marielbuque.<br/><br/>Instagram - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNXSDlDMFpoNWJ6dXU1VVd2b2J6S2NnaVV3QXxBQ3Jtc0tsbDFvWk5hSWdrQTVqOFVQSHhxQ3BBR0dHR01yaDQ5WURiamZBQmVJb250RzlwUzVIQzJPckhSRm5PNzRfbEZVR1ZIMk84QVBPbGptblRsTlFXVkZWNFJhejNOYzcxZGJTUWthRXFQb0o2ZXNBMmVVYw&amp;q=https%3A%2F%2Finstagram.com%2Fdr.marielbuque&amp;v=95AH4er_yAI'>https://instagram.com/dr.marielbuque</a><br/>TikTok - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXpqNHNyRnNhQ18wWDZhdXhGelc1Sk9JYTNxd3xBQ3Jtc0ttZW9XdDQwRnAxcmJ4aVZCaTdxb2JuNjdmaTZmTko5dGQxeElERkJid3IzUkJPbUxXQ3hiZklkZ3FMOW9MSW1taEd0cXhXUkkyTjJjLXdoTWlET29SMG5NdjA3QmJSRzBmSGI1a2tFZnRrTF9DYVBsMA&amp;q=https%3A%2F%2Fvm.tiktok.com%2FTTPdjnE1Y7%2F&amp;v=95AH4er_yAI'>https://vm.tiktok.com/TTPdjnE1Y7/</a><br/>Pinterest - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUxvQ0RqRDBCMzROX1pEVFgwUFNNbmpnYWNrd3xBQ3Jtc0trRDVXdUlXNVRENzlkdi0zVmlmX3lTOUlkUFNoVjZsc3RTMUhYd29rVWVKTnQxeGh5UTMxRmEwWjZ2cUFtUHBJektXQldzeWRCcVBfX2FyaU9hajNUcGNsNW8wekp2bndlNGVFQUVHRXJoRGJaRzdSSQ&amp;q=https%3A%2F%2Fpin.it%2F3LZrJ9V&amp;v=95AH4er_yAI'>https://pin.it/3LZrJ9V</a><br/>My website - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm4ycUYwa2VyZGl4RFN6cHVWSE9vVUtVUjNkd3xBQ3Jtc0tscG5OSFBHVU1GWnBzTm13eTZDdHNqX1FZS0thLUFOMC0wb3ZTUzhUcW5IcDlHOHJXQnE2c01jQ2MyNktWdEJKVEg4NkdMUXU5cTNFZVVYQ2FHaUhuMXIxVzNZSW90RHVBbUNjY0d1Zl9wcDFFOWpCWQ&amp;q=https%3A%2F%2Fwww.drmarielbuque.com%2F&amp;v=95AH4er_yAI'>https://www.drmarielbuque.com</a></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book Break the Cycle, a book focused on healing Intergenerational Trauma. You may find her work at www.drmarielbuque.com and on social media at @dr.marielbuque.Instagram - https://instagram.com/dr.marielbuqueTikTok - https://vm.tiktok.com/TTPdjnE1Y7/Pinterest - https://pin.it/3LZrJ9VMy website - https://www.drmarielbuque.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book Break the Cycle, a book focused on healing Intergenerational Trauma. You may find her work at www.drmarielbuque.com and on social media at @dr.marielbuque.

Instagram - https://instagram.com/dr.marielbuque
TikTok - https://vm.tiktok.com/TTPdjnE1Y7/
Pinterest - https://pin.it/3LZrJ9V
My website - https://www.drmarielbuque.com


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]]> 2747 no How to Handles Big Feelings w/ Jake Ernst https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Handles-Big-Feelings-w-Jake-Ernst-e1rr5kg Jake Ernst is a therapist, writer, and creator. Jake helps people make changes in their lives so they can live more creatively and courageously. Through his writing and creative content design, Jake helps people connect to their authenticity so they can deepen their connection with themselves and with others. Jake is the Clinical Director at Straight Up Health, a mental health clinic for young people and their families, and lives in Toronto with his partner and their dog, Otto.Connect with Jake:  Social media: @mswjake  Email: jake@straightuphealth.ca Website: www.mswjake.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Jul 2022 16:00:00 -0000 full Rainbow Creative <p>Jake Ernst is a <em>therapist, writer, and creator</em>. Jake helps people make changes in their lives so they can live more creatively and courageously. Through his writing and creative content design, Jake helps people connect to their authenticity so they can deepen their connection with themselves and with others. Jake is the Clinical Director at Straight Up Health, a mental health clinic for young people and their families, and lives in Toronto with his partner and their dog, Otto.<br/><br/><b><em>Connect with Jake: </em></b></p><p>Social media: @mswjake </p><p>Email: <a href='mailto:jake@straightuphealth.ca'>jake@straightuphealth.ca</a></p><p>Website: <a href='http://www.mswjake.com/'>www.mswjake.com</a></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Jake Ernst is a therapist, writer, and creator. Jake helps people make changes in their lives so they can live more creatively and courageously. Through his writing and creative content design, Jake helps people connect to their authenticity so they can deepen their connection with themselves and with others. Jake is the Clinical Director at Straight Up Health, a mental health clinic for young people and their families, and lives in Toronto with his partner and their dog, Otto.Connect with Jake:  Social media: @mswjake  Email: jake@straightuphealth.ca Website: www.mswjake.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Jake Ernst is a therapist, writer, and creator. Jake helps people make changes in their lives so they can live more creatively and courageously. Through his writing and creative content design, Jake helps people connect to their authenticity so they can deepen their connection with themselves and with others. Jake is the Clinical Director at Straight Up Health, a mental health clinic for young people and their families, and lives in Toronto with his partner and their dog, Otto.

Connect with Jake: 

Social media: @mswjake 

Email: jake@straightuphealth.ca

Website: www.mswjake.com


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]]> 2951 no How be create Thrivers and Unselfish Kids w/ Dr. Michele Borba https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-be-create-Thrivers-and-Unselfish-Kids-w-Dr--Michele-Borba-e1rqmie Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant tohundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, a TEDx Talk: “Empathy Is a Verb” and is the recipient of Sanford N. McDonnell Award for Lifetime Achievement in Character Education. She offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Dr. Borba is a regular NBC contributor who appears regularly on Today and has been featured as a parenting expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox &amp; Friends, Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Jul 2022 16:00:00 -0000 full Rainbow Creative <p>Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant to<br/>hundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, a TEDx Talk: “Empathy Is a Verb” and is the recipient of Sanford N. McDonnell Award for Lifetime Achievement in Character Education. She offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Dr. Borba is a regular NBC contributor who appears regularly on Today and has been featured as a parenting expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox &amp;amp; Friends, Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant tohundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, a TEDx Talk: “Empathy Is a Verb” and is the recipient of Sanford N. McDonnell Award for Lifetime Achievement in Character Education. She offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Dr. Borba is a regular NBC contributor who appears regularly on Today and has been featured as a parenting expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox &amp; Friends, Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant to
hundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, a TEDx Talk: “Empathy Is a Verb” and is the recipient of Sanford N. McDonnell Award for Lifetime Achievement in Character Education. She offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Dr. Borba is a regular NBC contributor who appears regularly on Today and has been featured as a parenting expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox &amp; Friends, Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons.

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]]> 2435 no How to move through and forward from your divorce? w/ Dr. Elizabeth Cohen https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-move-through-and-forward-from-your-divorce--w-Dr--Elizabeth-Cohen-e1rrper Dr. Cohen, a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology.She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been.Dr. Cohen received her PhD in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11.She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping.Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column.Dr. Cohen’s Divorce Doctor podcast which shares people’s divorce stories hit 10,000 downloads in only 3 months. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Jul 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Cohen, a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology.<br/>She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been.<br/>Dr. Cohen received her PhD in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11.<br/>She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping.<br/><br/>Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column.<br/>Dr. Cohen’s Divorce Doctor podcast which shares people’s divorce stories hit 10,000 downloads in only 3 months.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Cohen, a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology.She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been.Dr. Cohen received her PhD in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11.She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping.Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column.Dr. Cohen’s Divorce Doctor podcast which shares people’s divorce stories hit 10,000 downloads in only 3 months. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Cohen, a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology.
She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been.
Dr. Cohen received her PhD in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11.
She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping.

Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column.
Dr. Cohen’s Divorce Doctor podcast which shares people’s divorce stories hit 10,000 downloads in only 3 months.

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]]> 2372 no Do You Struggle with Toxic Positivity? w/ Whitney Goodman, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Do-You-Struggle-with-Toxic-Positivity--w-Whitney-Goodman--LMFT-e1rr9g8 Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, the author of Toxic Positivity, and the owner of The Collaborative Counseling Center, a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional awareness.Whitney earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. She has additional training and certifications in working with couples, trauma, and clients who have been diagnosed with chronic illnesses. Whitney has her own column in Psychology Today and has been featured in dozens of domestic and international publications, including The New York Times, Teen Vogue, NY Magazine, Instyle, and Good Morning America. Whitney is a millennial on a quest to make mental health information accessible and easy to understand. She rejects the idea that a therapist should be a blank slate and believes that authenticity and emotional expression are the keys to living a full life. Whitney fully embraces her successes, humanity, and struggles and strives for authenticity in everything she does. Whitney lives in Miami, FL with her husband, their son, and two dogs, Luna and Charlie.Website: sitwithwhit.comEmail: whitney@collabcounseling.com  Instagram: @sitwithitFacebook: https://www.facebook.com/TheCollaborativeCounselingCenter Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Jul 2022 16:00:00 -0000 full Rainbow Creative <p>Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account <a href='https://www.instagram.com/sitwithwhit/'><b>@sitwithwhit</b></a>, the author of <b>Toxic Positivity</b>, and the owner of <a href='https://www.collabcounseling.com/'><b>The Collaborative Counseling Center</b></a>, a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional awareness.<br/><br/>Whitney earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. She has additional training and certifications in working with couples, trauma, and clients who have been diagnosed with chronic illnesses. Whitney has her own column in <a href='https://www.psychologytoday.com/us/blog/healing-together'><b>Psychology Today</b></a> and has been featured in dozens of domestic and international publications, including <a href='https://www.nytimes.com/2019/12/22/smarter-living/9-delightful-tips-for-living-a-smarter-life-in-2020.html'><b>The New York Times</b></a><b>, </b><a href='https://www.teenvogue.com/story/therapy-influencers-instagram-mental-health-awareness'><b>Teen Vogue</b></a><b>, </b><a href='https://nymag.com/strategist/article/best-gifts-for-therapists.html'><b>NY Magazine</b></a><b>, </b><a href='https://www.instyle.com/lifestyle/texting-your-ex-normal-people-relationship-ending'><b>Instyle</b></a><b>, </b>and<b> </b><a href='https://www.goodmorningamerica.com/living/story/positivity-toxic-positive-harmful-helping-66117525'><b>Good Morning America</b></a>. <br/> <br/>Whitney is a millennial on a quest to make mental health information accessible and easy to understand. She rejects the idea that a therapist should be a blank slate and believes that authenticity and emotional expression are the keys to living a full life. Whitney fully embraces her successes, humanity, and struggles and strives for authenticity in everything she does.<br/> <br/>Whitney lives in Miami, FL with her husband, their son, and two dogs, Luna and Charlie.<br/><br/>Website: <a href='http://sitwithwhit.com/'>sitwithwhit.com</a><br/>Email: <a href='mailto:whitney@collabcounseling.com'>whitney@collabcounseling.com </a> <br/>Instagram: @sitwithit<br/>Facebook: https://www.facebook.com/TheCollaborativeCounselingCenter</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, the author of Toxic Positivity, and the owner of The Collaborative Counseling Center, a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional awareness.Whitney earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. She has additional training and certifications in working with couples, trauma, and clients who have been diagnosed with chronic illnesses. Whitney has her own column in Psychology Today and has been featured in dozens of domestic and international publications, including The New York Times, Teen Vogue, NY Magazine, Instyle, and Good Morning America. Whitney is a millennial on a quest to make mental health information accessible and easy to understand. She rejects the idea that a therapist should be a blank slate and believes that authenticity and emotional expression are the keys to living a full life. Whitney fully embraces her successes, humanity, and struggles and strives for authenticity in everything she does. Whitney lives in Miami, FL with her husband, their son, and two dogs, Luna and Charlie.Website: sitwithwhit.comEmail: whitney@collabcounseling.com  Instagram: @sitwithitFacebook: https://www.facebook.com/TheCollaborativeCounselingCenter Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, the author of Toxic Positivity, and the owner of The Collaborative Counseling Center, a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional awareness.

Whitney earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. She has additional training and certifications in working with couples, trauma, and clients who have been diagnosed with chronic illnesses. Whitney has her own column in Psychology Today and has been featured in dozens of domestic and international publications, including The New York Times, Teen Vogue, NY Magazine, Instyle, and Good Morning America.

Whitney is a millennial on a quest to make mental health information accessible and easy to understand. She rejects the idea that a therapist should be a blank slate and believes that authenticity and emotional expression are the keys to living a full life. Whitney fully embraces her successes, humanity, and struggles and strives for authenticity in everything she does.

Whitney lives in Miami, FL with her husband, their son, and two dogs, Luna and Charlie.

Website: sitwithwhit.com
Email: whitney@collabcounseling.com  
Instagram: @sitwithit
Facebook: https://www.facebook.com/TheCollaborativeCounselingCenter

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]]> 2521 no Let's De-Stigmatize Mental Health w/ Dr. Justin Puder https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Lets-De-Stigmatize-Mental-Health-w-Dr--Justin-Puder-e1rr0ps Dr. Justin Puder is a licensed psychologist and content creator living in south Florida. He has a private practice where he primarily works with teens and young adults struggling with anxiety, grief, and trauma. Dr. J has built a community of more than 800,000 followers by creating content aimed to decrease the stigma surrounding mental health. He is passionate about representing therapy in a realistic light, which includes humor and therapist growth. He recently launched the podcast "Drop-in with Dr. J" where he has weekly mental health chats with experts and individuals who are passionate about sharing their authentic experiences with mental health.  Contact: amoderntherapist@gmail.com, amoderntherapist.com, @amoderntherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jul 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Justin Puder is a licensed psychologist and content creator living in south Florida. He has a private practice where he primarily works with teens and young adults struggling with anxiety, grief, and trauma. Dr. J has built a community of more than 800,000 followers by creating content aimed to decrease the stigma surrounding mental health. He is passionate about representing therapy in a realistic light, which includes humor and therapist growth. He recently launched the podcast &quot;Drop-in with Dr. J&quot; where he has weekly mental health chats with experts and individuals who are passionate about sharing their authentic experiences with mental health. </p><p>Contact: <a href='mailto:amoderntherapist@gmail.com'>amoderntherapist@gmail.com</a>, <a href='http://amoderntherapist.com/'>amoderntherapist.com</a>, @amoderntherapist</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Justin Puder is a licensed psychologist and content creator living in south Florida. He has a private practice where he primarily works with teens and young adults struggling with anxiety, grief, and trauma. Dr. J has built a community of more than 800,000 followers by creating content aimed to decrease the stigma surrounding mental health. He is passionate about representing therapy in a realistic light, which includes humor and therapist growth. He recently launched the podcast "Drop-in with Dr. J" where he has weekly mental health chats with experts and individuals who are passionate about sharing their authentic experiences with mental health.  Contact: amoderntherapist@gmail.com, amoderntherapist.com, @amoderntherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Justin Puder is a licensed psychologist and content creator living in south Florida. He has a private practice where he primarily works with teens and young adults struggling with anxiety, grief, and trauma. Dr. J has built a community of more than 800,000 followers by creating content aimed to decrease the stigma surrounding mental health. He is passionate about representing therapy in a realistic light, which includes humor and therapist growth. He recently launched the podcast "Drop-in with Dr. J" where he has weekly mental health chats with experts and individuals who are passionate about sharing their authentic experiences with mental health. 

Contact: amoderntherapist@gmail.com, amoderntherapist.com, @amoderntherapist

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]]> 2553 no How to Pause as a Parent w/ Dr. Michelle Deering https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Pause-as-a-Parent-w-Dr--Michelle-Deering-e1rr5ki Dr. Michelle Deering believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.   Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next  Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.   SOCIAL  Podcast: MotherDaughterConnections™ Episode 41: Manifesto Website: http://www.CurativeConnections.com  Facebook: https://www.facebook.com/CurativeConnections  LinkedIn: https://bit.ly/DrDeeringLinkedIn  Instagram: @MotherDaughterConnections Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Jun 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Michelle Deering believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.  </p><p>Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next  Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.  </p><p>SOCIAL </p><p>Podcast: MotherDaughterConnections™ Episode 41: Manifesto Website: http://www.CurativeConnections.com </p><p>Facebook: https://www.facebook.com/CurativeConnections </p><p>LinkedIn: https://bit.ly/DrDeeringLinkedIn </p><p>Instagram: @MotherDaughterConnections</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Michelle Deering believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.   Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next  Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.   SOCIAL  Podcast: MotherDaughterConnections™ Episode 41: Manifesto Website: http://www.CurativeConnections.com  Facebook: https://www.facebook.com/CurativeConnections  LinkedIn: https://bit.ly/DrDeeringLinkedIn  Instagram: @MotherDaughterConnections Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Michelle Deering believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.  

Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next  Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.  

SOCIAL 

Podcast: MotherDaughterConnections™ Episode 41: Manifesto Website: http://www.CurativeConnections.com 

Facebook: https://www.facebook.com/CurativeConnections 

LinkedIn: https://bit.ly/DrDeeringLinkedIn 

Instagram: @MotherDaughterConnections


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]]> 2826 no Is Regret a Superpower? W/ Daniel Pink https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Is-Regret-a-Superpower--W-Daniel-Pink-e1rs0qi Daniel H. Pink is the author of several provocative, bestselling books about business, work, creativity, and behavior. His books include:  o When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It was also a Wall Street Journal, Washington Post, Publishers Weekly, and USA Today bestseller.  Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It has been translated into 33 languages.  o To Sell Is Human: The Surprising Truth About Moving Others uses social science to offer a fresh look at the art and science of sales. To Sell Is Human was a #1 bestseller on the New York Times, Wall Street  Journal, and Washington Post lists and has been translated into 34 languages. More than a dozen outlets, from Amazon to The Washington Post, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing.  o Drive The Surprising Truth About What Motivates Us draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street  Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers   Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists.  A national bestseller in Japan and the United Kingdom, the book has been translated into 40  languages.  o A Whole New Mind: Why Right-Brainers Will Rule the Future charts the rise of right-brain thinking in modern economies and describes the six traits individuals and organizations must master in an outsourced, automated age. A Whole New Mind was on the New York Times (main and extended)  bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker.  Pink was host and co-executive producer of Crowd Control, a television series about human behavior on the  National Geographic Channel that aired in more than 100 countries. He has appeared frequently on NPR, PBS,  ABC, CNN, and other TV and radio networks in the U.S. and abroad. His 2020 MasterClass on sales and persuasion is one of the most popular courses on the platform.  He has been a contributing editor at Fast Company and Wired as well as a business columnist for The Sunday  Telegraph. His articles and essays have also appeared in The New York Times, Harvard Business Review, The  New Republic, Slate, and other publications. He was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry.  Before venturing out on his own 20 years ago, Dan worked in several positions in politics and government,  including serving from 1995 to 1997 as chief speechwriter to Vice President Al Gore.  Pink earned a B.A. in linguistics from Northwestern University, where he was elected to Phi Beta Kapa and a  J.D. from Yale Law School.   Pink and his wife live in Washington, D.C. They are the parents of two recent college graduates and a college freshman.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Jun 2022 16:00:00 -0000 full Rainbow Creative <p>Daniel H. Pink is the author of several provocative, bestselling books about business, work, creativity, and behavior. His books include: </p><p>o <em>When: The Scientific Secrets of Perfect Timing </em>unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. <em>When </em>spent four months on the <em>New York Times </em>bestseller list. It was also a <em>Wall Street Journal</em>, <em>Washington Post</em>, <em>Publishers Weekly</em>, and <em>USA Today </em>bestseller.  Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It has been translated into 33 languages. </p><p>o <em>To Sell Is Human: The Surprising Truth About Moving Others </em>uses social science to offer a fresh look at the art and science of sales. <em>To Sell Is Human </em>was a #1 bestseller on the <em>New York Times</em>, <em>Wall Street  Journal</em>, and <em>Washington Post </em>lists and has been translated into 34 languages. More than a dozen outlets, from Amazon to <em>The Washington Post</em>, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing. </p><p>o <em>Drive The Surprising Truth About What Motivates Us </em>draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a <em>Wall Street  Journal</em>, <em>Boston Globe</em>, <em>Los Angeles Times</em>, <em>San Francisco Chronicle</em>, and <em>Publishers  </em></p><p><em>Weekly </em>bestseller, <em>Drive </em>spent 159 weeks on the <em>New York Times </em>(main and extended) bestseller lists.  A national bestseller in Japan and the United Kingdom, the book has been translated into 40  languages. </p><p>o <em>A Whole New Mind: Why Right-Brainers Will Rule the Future </em>charts the rise of right-brain thinking in modern economies and describes the six traits individuals and organizations must master in an outsourced, automated age. <em>A Whole New Mind </em>was on the <em>New York Times </em>(main and extended)  bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker. </p><p>Pink was host and co-executive producer of <em>Crowd Control</em>, a television series about human behavior on the  National Geographic Channel that aired in more than 100 countries. He has appeared frequently on NPR, PBS,  ABC, CNN, and other TV and radio networks in the U.S. and abroad. His 2020 MasterClass on sales and persuasion is one of the most popular courses on the platform. </p><p>He has been a contributing editor at <em>Fast Company </em>and <em>Wired </em>as well as a business columnist for <em>The Sunday  Telegraph</em>. His articles and essays have also appeared in <em>The New York Times</em>, <em>Harvard Business Review</em>, <em>The  New Republic</em>, <em>Slate</em>, and other publications. He was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry. </p><p>Before venturing out on his own 20 years ago, Dan worked in several positions in politics and government,  including serving from 1995 to 1997 as chief speechwriter to Vice President Al Gore. </p><p>Pink earned a B.A. in linguistics from Northwestern University, where he was elected to Phi Beta Kapa and a  J.D. from Yale Law School.  </p><p>Pink and his wife live in Washington, D.C. They are the parents of two recent college graduates and a college freshman. </p><p><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Daniel H. Pink is the author of several provocative, bestselling books about business, work, creativity, and behavior. His books include:  o When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It was also a Wall Street Journal, Washington Post, Publishers Weekly, and USA Today bestseller.  Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It has been translated into 33 languages.  o To Sell Is Human: The Surprising Truth About Moving Others uses social science to offer a fresh look at the art and science of sales. To Sell Is Human was a #1 bestseller on the New York Times, Wall Street  Journal, and Washington Post lists and has been translated into 34 languages. More than a dozen outlets, from Amazon to The Washington Post, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing.  o Drive The Surprising Truth About What Motivates Us draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street  Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers   Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists.  A national bestseller in Japan and the United Kingdom, the book has been translated into 40  languages.  o A Whole New Mind: Why Right-Brainers Will Rule the Future charts the rise of right-brain thinking in modern economies and describes the six traits individuals and organizations must master in an outsourced, automated age. A Whole New Mind was on the New York Times (main and extended)  bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker.  Pink was host and co-executive producer of Crowd Control, a television series about human behavior on the  National Geographic Channel that aired in more than 100 countries. He has appeared frequently on NPR, PBS,  ABC, CNN, and other TV and radio networks in the U.S. and abroad. His 2020 MasterClass on sales and persuasion is one of the most popular courses on the platform.  He has been a contributing editor at Fast Company and Wired as well as a business columnist for The Sunday  Telegraph. His articles and essays have also appeared in The New York Times, Harvard Business Review, The  New Republic, Slate, and other publications. He was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry.  Before venturing out on his own 20 years ago, Dan worked in several positions in politics and government,  including serving from 1995 to 1997 as chief speechwriter to Vice President Al Gore.  Pink earned a B.A. in linguistics from Northwestern University, where he was elected to Phi Beta Kapa and a  J.D. from Yale Law School.   Pink and his wife live in Washington, D.C. They are the parents of two recent college graduates and a college freshman.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Daniel H. Pink is the author of several provocative, bestselling books about business, work, creativity, and behavior. His books include: 

o When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It was also a Wall Street Journal, Washington Post, Publishers Weekly, and USA Today bestseller.  Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It has been translated into 33 languages. 

o To Sell Is Human: The Surprising Truth About Moving Others uses social science to offer a fresh look at the art and science of sales. To Sell Is Human was a #1 bestseller on the New York Times, Wall Street  Journal, and Washington Post lists and has been translated into 34 languages. More than a dozen outlets, from Amazon to The Washington Post, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing. 

o Drive The Surprising Truth About What Motivates Us draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street  Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers  

Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists.  A national bestseller in Japan and the United Kingdom, the book has been translated into 40  languages. 

o A Whole New Mind: Why Right-Brainers Will Rule the Future charts the rise of right-brain thinking in modern economies and describes the six traits individuals and organizations must master in an outsourced, automated age. A Whole New Mind was on the New York Times (main and extended)  bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker. 

Pink was host and co-executive producer of Crowd Control, a television series about human behavior on the  National Geographic Channel that aired in more than 100 countries. He has appeared frequently on NPR, PBS,  ABC, CNN, and other TV and radio networks in the U.S. and abroad. His 2020 MasterClass on sales and persuasion is one of the most popular courses on the platform. 

He has been a contributing editor at Fast Company and Wired as well as a business columnist for The Sunday  Telegraph. His articles and essays have also appeared in The New York Times, Harvard Business Review, The  New Republic, Slate, and other publications. He was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry. 

Before venturing out on his own 20 years ago, Dan worked in several positions in politics and government,  including serving from 1995 to 1997 as chief speechwriter to Vice President Al Gore. 

Pink earned a B.A. in linguistics from Northwestern University, where he was elected to Phi Beta Kapa and a  J.D. from Yale Law School.  

Pink and his wife live in Washington, D.C. They are the parents of two recent college graduates and a college freshman. 



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]]> 2546 no The truth about ADHD w/ Dr. Sasha Hamdani https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-truth-about-ADHD-w-Dr--Sasha-Hamdani-e1rr9ga Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she had a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD. Coming Soon ,  a book about adhd self care in the fall! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Jun 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she had a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD. <br/><br/><b>Coming Soon ,  a book about adhd self care in the fall!</b></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she had a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD. Coming Soon ,  a book about adhd self care in the fall! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she had a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD.

Coming Soon ,  a book about adhd self care in the fall!


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]]> 2550 no The Weight of Gold and Learning to Pivot w/ Apolo Ohno https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Weight-of-Gold-and-Learning-to-Pivot-w-Apolo-Ohno-e1rqmij Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tribe Capital, and a lifelong scholar inside and outside the university setting. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome current business challenges. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Jun 2022 16:00:00 -0000 full Rainbow Creative <p>Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tribe Capital, and a lifelong scholar inside and outside the university setting. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome current business challenges.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tribe Capital, and a lifelong scholar inside and outside the university setting. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome current business challenges. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tribe Capital, and a lifelong scholar inside and outside the university setting. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome current business challenges.

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]]> 2829 no Spiritual Bypassing + Loneliness w/ Dr. Peace Amadi https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Spiritual-Bypassing--Loneliness-w-Dr--Peace-Amadi-e1rrcod Mental Health Expert Dr. Peace Amadi, PsyD, is a professor, author, speaker, and trauma-informed coach who helps people heal and lead. From leaders, entrepreneurs, and content creators to pastors, parents, and educators, Dr. Peace is a coach and cheerleader to the people in our lives that everyone goes to.  She is the author of Why Do I Feel Like This? which hit #1 on Amazon’s New Releases in Mental Health. She is the Founder of The Authorpreneur Accelerator, which helps people of influence deepen their impact through published books and transformative programs. She is a professor of psychology and of leadership at Hope International University. And she is a recurring TV Host— her most recent work on The Blend – a talk show focused on the health of black women in America.  Additionally, Dr. Peace has also:  ● delivered a TEDx talk about the impact of social media on self-esteem and mental health ● been invited to speak at UCLA, Yale, Pepperdine, Loyola Marymount, Biola, and Azusa Pacific University, among others.  ● Paneled alongside A-list producers and actors to discuss race, justice, and trauma issues in the black community  ●  Published in the Journal of Psychology & Theology.  ● Been featured live on ABC News and Women’s Health, Essence, Blavity, VIBE, Propel Women, Relevant Magazine, among others.  Dr. Peace leads with vulnerability, speaking from professional expertise and personal experience about the importance of honoring the pain in one’s story and transforming it into personal power and influence. “Your past is your superpower” is a mantra she lives by. “Your purpose is where your story and the world’s deep needs meet” is what she preaches. Email: itspeaceamadi@gmail.com Website: www.peaceamadi.com  IG & Twitter: @itspeaceamadi   Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 May 2022 16:00:00 -0000 full Rainbow Creative <p>Mental Health Expert Dr. Peace Amadi, PsyD, is a professor, author, speaker, and trauma-informed coach who helps people heal and lead. From leaders, entrepreneurs, and content creators to pastors, parents, and educators, Dr. Peace is a coach and cheerleader to the people in our lives that everyone goes to. </p><p>She is the author of <em>Why Do I Feel Like This? </em>which hit #1 on Amazon’s New Releases in Mental Health. She is the Founder of <em>The Authorpreneur Accelerator, </em>which helps people of influence deepen their impact through published books and transformative programs. She is a professor of psychology and of leadership at Hope International University. And she is a recurring TV Host— her most recent work on The Blend – a talk show focused on the health of black women in America. </p><p>Additionally, Dr. Peace has also: </p><p>● delivered a TEDx talk about the impact of social media on self-esteem and mental health ● been invited to speak at UCLA, Yale, Pepperdine, Loyola Marymount, Biola, and Azusa Pacific University, among others. </p><p>● Paneled alongside A-list producers and actors to discuss race, justice, and trauma issues in the black community </p><p>●  Published in the Journal of Psychology &amp; Theology. </p><p>● Been featured live on <em>ABC News </em>and <em>Women’s Health, Essence, Blavity, VIBE, Propel Women, Relevant Magazine</em>, among others. </p><p>Dr. Peace leads with vulnerability, speaking from professional expertise and personal experience about the importance of honoring the pain in one’s story and transforming it into personal power and influence. <em>“Your past is your superpower” </em>is a mantra she lives by. “<em>Your purpose is where your story and the world’s deep needs meet” </em>is what she preaches.<br/><br/></p><ul><li>Email: <a href='mailto:itspeaceamadi@gmail.com'>itspeaceamadi@gmail.com</a></li><li>Website: <a href='http://www.peaceamadi.com/'>www.peaceamadi.com</a> </li><li>IG &amp; Twitter: @itspeaceamadi  </li></ul><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Mental Health Expert Dr. Peace Amadi, PsyD, is a professor, author, speaker, and trauma-informed coach who helps people heal and lead. From leaders, entrepreneurs, and content creators to pastors, parents, and educators, Dr. Peace is a coach and cheerleader to the people in our lives that everyone goes to.  She is the author of Why Do I Feel Like This? which hit #1 on Amazon’s New Releases in Mental Health. She is the Founder of The Authorpreneur Accelerator, which helps people of influence deepen their impact through published books and transformative programs. She is a professor of psychology and of leadership at Hope International University. And she is a recurring TV Host— her most recent work on The Blend – a talk show focused on the health of black women in America.  Additionally, Dr. Peace has also:  ● delivered a TEDx talk about the impact of social media on self-esteem and mental health ● been invited to speak at UCLA, Yale, Pepperdine, Loyola Marymount, Biola, and Azusa Pacific University, among others.  ● Paneled alongside A-list producers and actors to discuss race, justice, and trauma issues in the black community  ●  Published in the Journal of Psychology & Theology.  ● Been featured live on ABC News and Women’s Health, Essence, Blavity, VIBE, Propel Women, Relevant Magazine, among others.  Dr. Peace leads with vulnerability, speaking from professional expertise and personal experience about the importance of honoring the pain in one’s story and transforming it into personal power and influence. “Your past is your superpower” is a mantra she lives by. “Your purpose is where your story and the world’s deep needs meet” is what she preaches. Email: itspeaceamadi@gmail.com Website: www.peaceamadi.com  IG & Twitter: @itspeaceamadi   Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Mental Health Expert Dr. Peace Amadi, PsyD, is a professor, author, speaker, and trauma-informed coach who helps people heal and lead. From leaders, entrepreneurs, and content creators to pastors, parents, and educators, Dr. Peace is a coach and cheerleader to the people in our lives that everyone goes to. 

She is the author of Why Do I Feel Like This? which hit #1 on Amazon’s New Releases in Mental Health. She is the Founder of The Authorpreneur Accelerator, which helps people of influence deepen their impact through published books and transformative programs. She is a professor of psychology and of leadership at Hope International University. And she is a recurring TV Host— her most recent work on The Blend – a talk show focused on the health of black women in America. 

Additionally, Dr. Peace has also: 

● delivered a TEDx talk about the impact of social media on self-esteem and mental health ● been invited to speak at UCLA, Yale, Pepperdine, Loyola Marymount, Biola, and Azusa Pacific University, among others. 

● Paneled alongside A-list producers and actors to discuss race, justice, and trauma issues in the black community 

●  Published in the Journal of Psychology & Theology. 

● Been featured live on ABC News and Women’s Health, Essence, Blavity, VIBE, Propel Women, Relevant Magazine, among others. 

Dr. Peace leads with vulnerability, speaking from professional expertise and personal experience about the importance of honoring the pain in one’s story and transforming it into personal power and influence. “Your past is your superpower” is a mantra she lives by. “Your purpose is where your story and the world’s deep needs meet” is what she preaches.


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]]> 2850 no How to Accept Yourself and Your Anxieties w/ Ariella Azaraf, LCSW https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Accept-Yourself-and-Your-Anxieties-w-Ariella-Azaraf--LCSW-e1rqqar Ariella Azaraf is a psychotherapist in private practice and speaker in New York City. She enjoys working with emerging adults struggling with anxiety, and depression, navigating relationships and boundaries as well as learning to cultivate a sense of self-love. With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through struggle and trauma while also holding space for self-compassion and acceptance.Instagram: @AriellaAzarafLCSW Email: AriellaAzarafLCSW@gmail.com Phone #: 929-282-0449 Website: www.AriellaAzarafLCSW.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 May 2022 16:00:00 -0000 full Rainbow Creative <p>Ariella Azaraf is a psychotherapist in private practice and speaker in New York City. She enjoys working with emerging adults struggling with anxiety, and depression, navigating relationships and boundaries as well as learning to cultivate a sense of self-love. With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through struggle and trauma while also holding space for self-compassion and acceptance.<br/><br/>Instagram: @AriellaAzarafLCSW</p><p>Email: <a href='mailto:AriellaAzarafLCSW@gmail.com'>AriellaAzarafLCSW@gmail.com</a></p><p>Phone #: 929-282-0449</p><p>Website: <a href='http://www.ariellaazaraflcsw.com/'>www.AriellaAzarafLCSW.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Ariella Azaraf is a psychotherapist in private practice and speaker in New York City. She enjoys working with emerging adults struggling with anxiety, and depression, navigating relationships and boundaries as well as learning to cultivate a sense of self-love. With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through struggle and trauma while also holding space for self-compassion and acceptance.Instagram: @AriellaAzarafLCSW Email: AriellaAzarafLCSW@gmail.com Phone #: 929-282-0449 Website: www.AriellaAzarafLCSW.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Ariella Azaraf is a psychotherapist in private practice and speaker in New York City. She enjoys working with emerging adults struggling with anxiety, and depression, navigating relationships and boundaries as well as learning to cultivate a sense of self-love. With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through struggle and trauma while also holding space for self-compassion and acceptance.

Instagram: @AriellaAzarafLCSW

Email: AriellaAzarafLCSW@gmail.com

Phone #: 929-282-0449

Website: www.AriellaAzarafLCSW.com

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]]> 2382 no Understanding the World of Sexual Abuse w/ Dr. Kathryn Stamoulis https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Understanding-the-World-of-Sexual-Abuse-w-Dr--Kathryn-Stamoulis-e1rr5ko Dr. Kathryn Stamoulis is a Licensed Mental Health Counselor and Educational Psychologist based in New York.  She is an expert in female adolescent sexual development and sexualized violence. In her role as a counselor, she has worked with both victims of sexual harassment and abuse, as well as perpetrators. She also teaches and has served as an adjunct psychology professor at Hunter College in New York City. She is a former president of the American Psychological Association Society for Media Psychology and currently serves on its board.    Of late, her work has focused on educating the public on sexual grooming and spreading awareness surrounding the psychological manipulation techniques sexual predators employ.   Sexual abuse thrives in a culture of silence, and Kathryn is driven by the knowledge that openly discussing issues around sexuality with young people will reduce the rate of sexualized violence as well as improve their lives in countless other ways.   Kathryn often appears in the media, talking about current events and research surrounding adolescent sexuality. She has consulted on the Jeffrey Epstein case, and was featured in the Netflix docuseries Jeffrey Epstein: Filthy Rich. Additionally, she has been featured in many media outlets including MSNBC, The New York Times, NPR, The BBC and Chicago Tribune.   Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 May 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Kathryn Stamoulis is a Licensed Mental Health Counselor and Educational Psychologist based in New York.  She is an expert in female adolescent sexual development and sexualized violence. In her role as a counselor, she has worked with both victims of sexual harassment and abuse, as well as perpetrators. She also teaches and has served as an adjunct psychology professor at Hunter College in New York City. She is a former president of the American Psychological Association Society for Media Psychology and currently serves on its board. </p><p> </p><p>Of late, her work has focused on educating the public on sexual grooming and spreading awareness surrounding the psychological manipulation techniques sexual predators employ.</p><p> </p><p>Sexual abuse thrives in a culture of silence, and Kathryn is driven by the knowledge that openly discussing issues around sexuality with young people will reduce the rate of sexualized violence as well as improve their lives in countless other ways.</p><p> </p><p>Kathryn often appears in the media, talking about current events and research surrounding adolescent sexuality. She has consulted on the Jeffrey Epstein case, and was featured in the Netflix docuseries Jeffrey Epstein: Filthy Rich. Additionally, she has been featured in many media outlets including MSNBC, The New York Times, NPR, The BBC and Chicago Tribune.</p><p> </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Kathryn Stamoulis is a Licensed Mental Health Counselor and Educational Psychologist based in New York.  She is an expert in female adolescent sexual development and sexualized violence. In her role as a counselor, she has worked with both victims of sexual harassment and abuse, as well as perpetrators. She also teaches and has served as an adjunct psychology professor at Hunter College in New York City. She is a former president of the American Psychological Association Society for Media Psychology and currently serves on its board.    Of late, her work has focused on educating the public on sexual grooming and spreading awareness surrounding the psychological manipulation techniques sexual predators employ.   Sexual abuse thrives in a culture of silence, and Kathryn is driven by the knowledge that openly discussing issues around sexuality with young people will reduce the rate of sexualized violence as well as improve their lives in countless other ways.   Kathryn often appears in the media, talking about current events and research surrounding adolescent sexuality. She has consulted on the Jeffrey Epstein case, and was featured in the Netflix docuseries Jeffrey Epstein: Filthy Rich. Additionally, she has been featured in many media outlets including MSNBC, The New York Times, NPR, The BBC and Chicago Tribune.   Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kathryn Stamoulis is a Licensed Mental Health Counselor and Educational Psychologist based in New York.  She is an expert in female adolescent sexual development and sexualized violence. In her role as a counselor, she has worked with both victims of sexual harassment and abuse, as well as perpetrators. She also teaches and has served as an adjunct psychology professor at Hunter College in New York City. She is a former president of the American Psychological Association Society for Media Psychology and currently serves on its board. 

 

Of late, her work has focused on educating the public on sexual grooming and spreading awareness surrounding the psychological manipulation techniques sexual predators employ.

 

Sexual abuse thrives in a culture of silence, and Kathryn is driven by the knowledge that openly discussing issues around sexuality with young people will reduce the rate of sexualized violence as well as improve their lives in countless other ways.

 

Kathryn often appears in the media, talking about current events and research surrounding adolescent sexuality. She has consulted on the Jeffrey Epstein case, and was featured in the Netflix docuseries Jeffrey Epstein: Filthy Rich. Additionally, she has been featured in many media outlets including MSNBC, The New York Times, NPR, The BBC and Chicago Tribune.

 

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]]> 3480 no A Different Look at Addiction w/ Kate Bee https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/A-Different-Look-at-Addiction-w-Kate-Bee-e1rr0pk Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was healthy.     When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings but left feeling like she didn’t fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.     That’s why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate’s course helps women understand why they really drink, so they can change their relationship with alcohol for good.  Kate lives near Manchester in the UK. Social Media@thesoberschool on Instagram, Facebook and Twitter. thesoberschool.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 May 2022 16:00:00 -0000 full Rainbow Creative <p>Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking</p><p>was simply what successful, independent women did. After all, she was a journalist and TV</p><p>producer for the BBC - drinking after work was how people socialized. Except she was tired of</p><p>feeling hungover and ashamed about what felt like more drinking than was healthy.  </p><p> </p><p>When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings but left feeling like she didn’t fit in because she was getting sober <em>before</em> her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.  </p><p> </p><p>That’s why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate’s course helps women understand why they really drink, so they can change their relationship with alcohol for good. </p><p><br/></p><p>Kate lives near Manchester in the UK. <br/><br/>Social Media<br/>@thesoberschool on Instagram, Facebook and Twitter.</p><p><a href='http://thesoberschool.com/'>thesoberschool.com</a></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was healthy.     When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings but left feeling like she didn’t fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.     That’s why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate’s course helps women understand why they really drink, so they can change their relationship with alcohol for good.  Kate lives near Manchester in the UK. Social Media@thesoberschool on Instagram, Facebook and Twitter. thesoberschool.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking

was simply what successful, independent women did. After all, she was a journalist and TV

producer for the BBC - drinking after work was how people socialized. Except she was tired of

feeling hungover and ashamed about what felt like more drinking than was healthy.  

 

When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings but left feeling like she didn’t fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.  

 

That’s why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate’s course helps women understand why they really drink, so they can change their relationship with alcohol for good. 


Kate lives near Manchester in the UK. 

Social Media
@thesoberschool on Instagram, Facebook and Twitter.

thesoberschool.com


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]]> 1968 no Living with Intention and Flow w/ Aliza Tropper, LMHC https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Living-with-Intention-and-Flow-w-Aliza-Tropper--LMHC-e1rrfq4 Aliza Tropper, LMHC is a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY.  She works mainly with adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. She also runs DBT groups, for both adolescents and adults. Her website is alizatropperlmhc.com and you can also find her on Instagram @alizatropper. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 May 2022 16:00:00 -0000 full Rainbow Creative <p>Aliza Tropper, LMHC is a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY.  She works mainly with adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. She also runs DBT groups, for both adolescents and adults. Her website is <a href='http://alizatropperlmhc.com/'>alizatropperlmhc.com</a> and you can also find her on Instagram @alizatropper.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Aliza Tropper, LMHC is a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY.  She works mainly with adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. She also runs DBT groups, for both adolescents and adults. Her website is alizatropperlmhc.com and you can also find her on Instagram @alizatropper. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Aliza Tropper, LMHC is a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY.  She works mainly with adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. She also runs DBT groups, for both adolescents and adults. Her website is alizatropperlmhc.com and you can also find her on Instagram @alizatropper.

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]]> 2630 no How to Break Up with Your Anxiety w/ Kelly McKenna, LCSW https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Break-Up-with-Your-Anxiety-w-Kelly-McKenna--LCSW-e1rrm6s Kelly McKenna is a licensed therapist, specializing in helping millennial women and teens overcome anxiety. Kelly uses her platform on Instagram @sitwithkelly to provide educational and relatable content about anxiety. As someone with anxiety herself, she believes strongly in normalizing conversations around mental health. In addition to providing virtual therapy to anxious millennials in NY, NJ, and FL, Kelly also coaches other therapists, helping them to find their voice online and grow thriving private practices. I would appreciate backlinks to my website. My contact info is below: www.sitwithkelly.com kelly@sitwithkelly.com @sitwithkelly on Instagram and TikTok Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 May 2022 16:00:00 -0000 full Rainbow Creative <p>Kelly McKenna is a licensed therapist, specializing in helping millennial women and teens overcome anxiety. Kelly uses her platform on Instagram @sitwithkelly to provide educational and relatable content about anxiety. As someone with anxiety herself, she believes strongly in normalizing conversations around mental health. In addition to providing virtual therapy to anxious millennials in NY, NJ, and FL, Kelly also coaches other therapists, helping them to find their voice online and grow thriving private practices.</p><p><br/></p><p>I would appreciate backlinks to my website. My contact info is below:</p><p><a href='http://www.sitwithkelly.com/'>www.sitwithkelly.com</a></p><p><a href='mailto:kelly@sitwithkelly.com'>kelly@sitwithkelly.com</a></p><p>@sitwithkelly on Instagram and TikTok</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Kelly McKenna is a licensed therapist, specializing in helping millennial women and teens overcome anxiety. Kelly uses her platform on Instagram @sitwithkelly to provide educational and relatable content about anxiety. As someone with anxiety herself, she believes strongly in normalizing conversations around mental health. In addition to providing virtual therapy to anxious millennials in NY, NJ, and FL, Kelly also coaches other therapists, helping them to find their voice online and grow thriving private practices. I would appreciate backlinks to my website. My contact info is below: www.sitwithkelly.com kelly@sitwithkelly.com @sitwithkelly on Instagram and TikTok Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Kelly McKenna is a licensed therapist, specializing in helping millennial women and teens overcome anxiety. Kelly uses her platform on Instagram @sitwithkelly to provide educational and relatable content about anxiety. As someone with anxiety herself, she believes strongly in normalizing conversations around mental health. In addition to providing virtual therapy to anxious millennials in NY, NJ, and FL, Kelly also coaches other therapists, helping them to find their voice online and grow thriving private practices.


I would appreciate backlinks to my website. My contact info is below:

www.sitwithkelly.com

kelly@sitwithkelly.com

@sitwithkelly on Instagram and TikTok

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]]> 2608 no Psychological Flexibility and Parenting w/ Dr. Diana Hill https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Psychological-Flexibility-and-Parenting-w-Dr--Diana-Hill-e1rql4p Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram.  Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives.  Diana has a knack for unpacking complex, science-based concepts and making them applicable to daily life in work, parenting, relationships and health. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance based approaches for eating disorders.  Diana practices what she preaches as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 May 2022 16:00:00 -0000 full Rainbow Creative <p>Diana Hill, Ph.D. is a clinical psychologist and co-author of <em>ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. </em>She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram. </p><p>Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build <em>psychological flexibility </em>so that they can live more meaningful and fulfilling lives. </p><p>Diana has a knack for unpacking complex, science-based concepts and making them applicable to daily life in work, parenting, relationships and health. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance based approaches for eating disorders. </p><p>Diana practices what she preaches as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build <em>psychological flexibility </em>into your daily life. </p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram.  Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives.  Diana has a knack for unpacking complex, science-based concepts and making them applicable to daily life in work, parenting, relationships and health. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance based approaches for eating disorders.  Diana practices what she preaches as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram. 

Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives. 

Diana has a knack for unpacking complex, science-based concepts and making them applicable to daily life in work, parenting, relationships and health. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance based approaches for eating disorders. 

Diana practices what she preaches as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life. 


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]]> 2655 no Accepting your ADHD w/ Krista Carlin, RSW, ADHD-CCSP https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Accepting-your-ADHD-w-Krista-Carlin--RSW--ADHD-CCSP-e1rqshh Krista Carlin (she/her) is a Registered Social Worker, ADHD Certified Clinical Services Provider and the Founder of The Curious Collective, a virtual psychotherapy practice based in Ontario, Canada. While she is a solo practice owner for now, she has dreams of connecting clients and clinicians to a collective of people who are passionate about neurodivergent advocacy and activism.  From exploring neurodivergence, to learning to live after a late-diagnosis, to using trauma-specific care to process oppression based on neurology; Krista’s approach to Adult ADHD therapy is one that deeply honours neurodiversity. Being a divergent thinker herself, Krista knows that divergent minds are worthy of authenticity and empowerment.   Contact Info: Website: www.thecuriouscollective.ca IG: @adhd.thecuriouscollective Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 May 2022 16:00:00 -0000 full Rainbow Creative <p>Krista Carlin (she/her) is a Registered Social Worker, ADHD Certified Clinical Services Provider and the Founder of The Curious Collective, a virtual psychotherapy practice based in Ontario, Canada. While she is a solo practice owner for now, she has dreams of connecting clients and clinicians to a collective of people who are passionate about neurodivergent advocacy and activism. <br/><br/></p><p><br/></p><p>From exploring neurodivergence, to learning to live after a late-diagnosis, to using trauma-specific care to process oppression based on neurology; Krista’s approach to Adult ADHD therapy is one that deeply honours neurodiversity. Being a divergent thinker herself, Krista knows that divergent minds are worthy of authenticity and empowerment.<br/><br/></p><p> <br/><br/></p><p>Contact Info:<br/><br/></p><p>Website: <a href='http://www.thecuriouscollective.ca/'>www.thecuriouscollective.ca<br/></a><br/></p><p>IG: @adhd.thecuriouscollective<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Krista Carlin (she/her) is a Registered Social Worker, ADHD Certified Clinical Services Provider and the Founder of The Curious Collective, a virtual psychotherapy practice based in Ontario, Canada. While she is a solo practice owner for now, she has dreams of connecting clients and clinicians to a collective of people who are passionate about neurodivergent advocacy and activism.  From exploring neurodivergence, to learning to live after a late-diagnosis, to using trauma-specific care to process oppression based on neurology; Krista’s approach to Adult ADHD therapy is one that deeply honours neurodiversity. Being a divergent thinker herself, Krista knows that divergent minds are worthy of authenticity and empowerment.   Contact Info: Website: www.thecuriouscollective.ca IG: @adhd.thecuriouscollective Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Krista Carlin (she/her) is a Registered Social Worker, ADHD Certified Clinical Services Provider and the Founder of The Curious Collective, a virtual psychotherapy practice based in Ontario, Canada. While she is a solo practice owner for now, she has dreams of connecting clients and clinicians to a collective of people who are passionate about neurodivergent advocacy and activism. 


From exploring neurodivergence, to learning to live after a late-diagnosis, to using trauma-specific care to process oppression based on neurology; Krista’s approach to Adult ADHD therapy is one that deeply honours neurodiversity. Being a divergent thinker herself, Krista knows that divergent minds are worthy of authenticity and empowerment.

 

Contact Info:

Website: www.thecuriouscollective.ca

IG: @adhd.thecuriouscollective

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]]> 2736 no No Friendship is Perfect w/ Blake Blankenbeclar, LPC https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/No-Friendship-is-Perfect-w-Blake-Blankenbeclar--LPC-e1rrcoc Blake Blankenbecler is a psychodynamic therapist specializing in anxiety, childhood trauma, and eating disorders. Blake has worked with folks from the west coast to the east coast and is now based in Charleston, SC where she has a private practice working with individuals helping them come into greater compassion and integration with their story, their body, and their emotionswebsite: blakeblankenbecler.com  email: blake@blakeblankenbecler.com phone: 843.608.9203 instagram: blakeblankenbecler Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 May 2022 16:00:00 -0000 full Rainbow Creative <p>Blake Blankenbecler is a psychodynamic therapist specializing in anxiety, childhood trauma, and eating disorders. Blake has worked with folks from the west coast to the east coast and is now based in Charleston, SC where she has a private practice working with individuals helping them come into greater compassion and integration with their story, their body, and their emotions<br/><br/>website: <a href='http://blakeblankenbecler.com/'>blakeblankenbecler.com</a> </p><p>email: <a href='mailto:blake@blakeblankenbecler.com'>blake@blakeblankenbecler.com</a></p><p>phone: 843.608.9203</p><p>instagram: blakeblankenbecler</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Blake Blankenbecler is a psychodynamic therapist specializing in anxiety, childhood trauma, and eating disorders. Blake has worked with folks from the west coast to the east coast and is now based in Charleston, SC where she has a private practice working with individuals helping them come into greater compassion and integration with their story, their body, and their emotionswebsite: blakeblankenbecler.com  email: blake@blakeblankenbecler.com phone: 843.608.9203 instagram: blakeblankenbecler Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Blake Blankenbecler is a psychodynamic therapist specializing in anxiety, childhood trauma, and eating disorders. Blake has worked with folks from the west coast to the east coast and is now based in Charleston, SC where she has a private practice working with individuals helping them come into greater compassion and integration with their story, their body, and their emotions

website: blakeblankenbecler.com 

email: blake@blakeblankenbecler.com

phone: 843.608.9203

instagram: blakeblankenbecler

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]]> 2917 no How to Move Forward from a Narcissistic Relationship w/ Adrianna Bucci https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Move-Forward-from-a-Narcissistic-Relationship-w-Adrianna-Bucci-e1rql4q Adriana is a narcissistic abuse recovery life coach based in Toronto, Canada. She empowers her clients worldwide to heal from narcissistic abuse, set boundaries, and live life on their own terms. After her own 4-year struggle with physical chronic pain, she learned about the mind-body connection and the work of Dr. John Sarno. In a nutshell, chronic pain can be linked to repressed emotions from childhood trauma. After doing her inner work around her childhood having been raised by a narcissistic mother, her chronic pain went away and this inspired her to be a life coach and help others who are facing similar issues. Website: https://www.letsgetyourshifttogether.com/home Instagram: @letsgetyourshifttogether      Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Apr 2022 16:00:00 -0000 full Rainbow Creative <p>Adriana is a narcissistic abuse recovery life coach based in Toronto, Canada. She empowers her clients worldwide to heal from narcissistic abuse, set boundaries, and live life on their own terms. After her own 4-year struggle with physical chronic pain, she learned about the mind-body connection and the work of Dr. John Sarno. In a nutshell, chronic pain can be linked to repressed emotions from childhood trauma. After doing her inner work around her childhood having been raised by a narcissistic mother, her chronic pain went away and this inspired her to be a life coach and help others who are facing similar issues.</p><p><br/></p><p>Website: <a href='https://www.letsgetyourshifttogether.com/home'>https://www.letsgetyourshifttogether.com/home</a></p><p>Instagram: @letsgetyourshifttogether   </p><p><b> </b></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Adriana is a narcissistic abuse recovery life coach based in Toronto, Canada. She empowers her clients worldwide to heal from narcissistic abuse, set boundaries, and live life on their own terms. After her own 4-year struggle with physical chronic pain, she learned about the mind-body connection and the work of Dr. John Sarno. In a nutshell, chronic pain can be linked to repressed emotions from childhood trauma. After doing her inner work around her childhood having been raised by a narcissistic mother, her chronic pain went away and this inspired her to be a life coach and help others who are facing similar issues. Website: https://www.letsgetyourshifttogether.com/home Instagram: @letsgetyourshifttogether      Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Adriana is a narcissistic abuse recovery life coach based in Toronto, Canada. She empowers her clients worldwide to heal from narcissistic abuse, set boundaries, and live life on their own terms. After her own 4-year struggle with physical chronic pain, she learned about the mind-body connection and the work of Dr. John Sarno. In a nutshell, chronic pain can be linked to repressed emotions from childhood trauma. After doing her inner work around her childhood having been raised by a narcissistic mother, her chronic pain went away and this inspired her to be a life coach and help others who are facing similar issues.


Website: https://www.letsgetyourshifttogether.com/home

Instagram: @letsgetyourshifttogether   

 


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]]> 2302 no ADHD and Parenting w/ Dr. Carrie Jackson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/ADHD-and-Parenting-w-Dr--Carrie-Jackson-e1rqus8 Dr. Carrie is a licensed child psychologist, parent coach, speaker, and author working in San Diego, California. Dr. Carrie received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. In addition to owning her own private practice, she is also an adjunct professor at the University of San Diego, a mental health content creator, and co-host of the Therapists Who Brunch podcast. She is passionate about making mental health information relatable and accessible, particularly for parents of kids with ADHD.  Contact Info: Email: carrie@drcarriejackson.com Website: www.iparentadhd.com/thedudetherapist Instagram: www.instagram.com/the.parent.therapist TikTok: https://www.tiktok.com/@carrie_childpsychologist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Apr 2022 16:00:00 -0000 full Rainbow Creative <p><b>Dr. Carrie</b> is a licensed child psychologist, parent coach, speaker, and author working in San Diego, California. Dr. Carrie received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. In addition to owning her own private practice, she is also an adjunct professor at the University of San Diego, a mental health content creator, and co-host of the Therapists Who Brunch podcast. She is passionate about making mental health information relatable and accessible, particularly for parents of kids with ADHD. </p><p>Contact Info:</p><p>Email: <a href='mailto:carrie@drcarriejackson.com'>carrie@drcarriejackson.com</a></p><p>Website: <a href='http://www.iparentadhd.com/thedudetherapist'>www.iparentadhd.com/thedudetherapist</a></p><p>Instagram: <a href='http://www.instagram.com/the.parent.therapist'>www.instagram.com/the.parent.therapist</a></p><p>TikTok: <a href='https://www.tiktok.com/@carrie_childpsychologist'>https://www.tiktok.com/@carrie_childpsychologist</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Carrie is a licensed child psychologist, parent coach, speaker, and author working in San Diego, California. Dr. Carrie received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. In addition to owning her own private practice, she is also an adjunct professor at the University of San Diego, a mental health content creator, and co-host of the Therapists Who Brunch podcast. She is passionate about making mental health information relatable and accessible, particularly for parents of kids with ADHD.  Contact Info: Email: carrie@drcarriejackson.com Website: www.iparentadhd.com/thedudetherapist Instagram: www.instagram.com/the.parent.therapist TikTok: https://www.tiktok.com/@carrie_childpsychologist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Carrie is a licensed child psychologist, parent coach, speaker, and author working in San Diego, California. Dr. Carrie received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. In addition to owning her own private practice, she is also an adjunct professor at the University of San Diego, a mental health content creator, and co-host of the Therapists Who Brunch podcast. She is passionate about making mental health information relatable and accessible, particularly for parents of kids with ADHD. 

Contact Info:

Email: carrie@drcarriejackson.com

Website: www.iparentadhd.com/thedudetherapist

Instagram: www.instagram.com/the.parent.therapist

TikTok: https://www.tiktok.com/@carrie_childpsychologist

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]]> 2848 no Being a Care Blazer w/ Dr. Natali Edmonds https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Being-a-Care-Blazer-w-Dr--Natali-Edmonds-e1rr5kc Natali Edmonds is a board-certified Geropsychologist. She specializes in helping families manage the many challenges of caring for a loved one with dementia. She is the creator of Dementia Careblazers, an online resource for family members to get information, support, and strategies to take the best care of themselves AND their loved ones with dementia. Her YouTube channel where she posts weekly videos has been viewed over 6 million times by caregivers around the world. You can learn more about joining the Careblazer family, including getting a free copy of the Careblazer Survival Guide at www.careblazers.com.  Website: www.careblazers.com Instagram: @Dementia_Careblazers Facebook: @DementiaCareblazers YouTube: https://www.youtube.com/dementiacareblazers Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Apr 2022 16:00:00 -0000 full Rainbow Creative <p>Natali Edmonds is a board-certified Geropsychologist. She specializes in helping families manage the many challenges of caring for a loved one with dementia. She is the creator of Dementia Careblazers, an online resource for family members to get information, support, and strategies to take the best care of themselves AND their loved ones with dementia. Her YouTube channel where she posts weekly videos has been viewed over 6 million times by caregivers around the world. You can learn more about joining the Careblazer family, including getting a free copy of the Careblazer Survival Guide at www.careblazers.com. </p><p><br/></p><p>Website: <a href='http://www.careblazers.com'>www.careblazers.com</a></p><p>Instagram: @Dementia_Careblazers</p><p>Facebook: @DementiaCareblazers</p><p>YouTube: <a href='https://www.youtube.com/dementiacareblazers'>https://www.youtube.com/dementiacareblazers</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Natali Edmonds is a board-certified Geropsychologist. She specializes in helping families manage the many challenges of caring for a loved one with dementia. She is the creator of Dementia Careblazers, an online resource for family members to get information, support, and strategies to take the best care of themselves AND their loved ones with dementia. Her YouTube channel where she posts weekly videos has been viewed over 6 million times by caregivers around the world. You can learn more about joining the Careblazer family, including getting a free copy of the Careblazer Survival Guide at www.careblazers.com.  Website: www.careblazers.com Instagram: @Dementia_Careblazers Facebook: @DementiaCareblazers YouTube: https://www.youtube.com/dementiacareblazers Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Natali Edmonds is a board-certified Geropsychologist. She specializes in helping families manage the many challenges of caring for a loved one with dementia. She is the creator of Dementia Careblazers, an online resource for family members to get information, support, and strategies to take the best care of themselves AND their loved ones with dementia. Her YouTube channel where she posts weekly videos has been viewed over 6 million times by caregivers around the world. You can learn more about joining the Careblazer family, including getting a free copy of the Careblazer Survival Guide at www.careblazers.com. 


Website: www.careblazers.com

Instagram: @Dementia_Careblazers

Facebook: @DementiaCareblazers

YouTube: https://www.youtube.com/dementiacareblazers

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]]> 3023 no The Honest Side of Trauma w/ Kimberly Corban https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Honest-Side-of-Trauma-w-Kimberly-Corban-e1rr9gg Kimberly Corban grew up in Greeley, Colorado, and still has the pleasure of calling the Rocky Mountain state home. In May of 2006, Kimberly’s life was irrevocably changed when a stranger broke into her college-area apartment, held her there for two hours, and raped her. She immediately reported the crime to authorities and served as the key witness in her attacker’s trial, successfully garnering a sexual assault conviction. Upon completing her undergraduate and graduate studies in psychology and criminal justice, Kimberly worked as a victim advocate for the Greeley Police Department before creating and running the adult diversion program at the Weld County District Attorney's Office. Kimberly has been featured on many major news networks including CNN, Fox News, and MSNBC. She often lends her voice to multiple syndicated radio programs and print media including The Washington Post, Cosmopolitan Magazine, Elle Magazine, MSN.com, the New York Times, and countless other online publications.  Today, she has followed her true passion and tours the country speaking to campuses and organizations about sexual assault education and victim advocacy. Her TED Talk “How My Sexual Assault Was Hijacked by Politicians and Lobbies” has received high praise and sparked both timely and timeless conversations about survivors of abuse. Kimberly regularly impacts local, state, and even national legislation to ensure crime victims are represented and protected.A mother to four young children, Kimberly stays plenty active and has no shame in singing Disney songs at full volume with her kids. Her husband Michael is as fiercely supportive as he is quick to roll his eyes at her “punny” sense of humor. Kimberly hates running yet does it anyway, loves all things that have to do with llamas, is a serious movie quoting buff, and is not very sarcastic. www.Kimberlycorban.com Contact@kimberlycorban.com IG @kimberly_corban Twitter @kimberly_corban TikTok @kimberly.com Facebook @KimberlyCorbanSurvivor YouTube @kimberlycorbansurvivor Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Apr 2022 16:00:00 -0000 full Rainbow Creative <p>Kimberly Corban grew up in Greeley, Colorado, and still has the pleasure of calling the Rocky Mountain state home. In May of 2006, Kimberly’s life was irrevocably changed when a stranger broke into her college-area apartment, held her there for two hours, and raped her. She immediately reported the crime to authorities and served as the key witness in her attacker’s trial, successfully garnering a sexual assault conviction.</p><p>Upon completing her undergraduate and graduate studies in psychology and criminal justice, Kimberly worked as a victim advocate for the Greeley Police Department before creating and running the adult diversion program at the Weld County District Attorney&apos;s Office.</p><p>Kimberly has been featured on many major news networks including CNN, Fox News, and MSNBC. She often lends her voice to multiple syndicated radio programs and print media including The Washington Post, Cosmopolitan Magazine, Elle Magazine, MSN.com, the New York Times, and countless other online publications. </p><p>Today, she has followed her true passion and tours the country speaking to campuses and organizations about sexual assault education and victim advocacy. Her TED Talk “How My Sexual Assault Was Hijacked by Politicians and Lobbies” has received high praise and sparked both timely and timeless conversations about survivors of abuse. Kimberly regularly impacts local, state, and even national legislation to ensure crime victims are represented and protected.<br/>A mother to four young children, Kimberly stays plenty active and has no shame in singing Disney songs at full volume with her kids. Her husband Michael is as fiercely supportive as he is quick to roll his eyes at her “punny” sense of humor. Kimberly hates running yet does it anyway, loves all things that have to do with llamas, is a serious movie quoting buff, and is not very sarcastic.</p><p><a href='http://www.kimberlycorban.com/'>www.Kimberlycorban.com</a></p><p><a href='mailto:Contact@kimberlycorban.com'>Contact@kimberlycorban.com</a></p><p>IG @kimberly_corban</p><p>Twitter @kimberly_corban</p><p>TikTok @<a href='http://kimberly.com/'>kimberly.com</a></p><p>Facebook @KimberlyCorbanSurvivor</p><p>YouTube @kimberlycorbansurvivor</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Kimberly Corban grew up in Greeley, Colorado, and still has the pleasure of calling the Rocky Mountain state home. In May of 2006, Kimberly’s life was irrevocably changed when a stranger broke into her college-area apartment, held her there for two hours, and raped her. She immediately reported the crime to authorities and served as the key witness in her attacker’s trial, successfully garnering a sexual assault conviction. Upon completing her undergraduate and graduate studies in psychology and criminal justice, Kimberly worked as a victim advocate for the Greeley Police Department before creating and running the adult diversion program at the Weld County District Attorney's Office. Kimberly has been featured on many major news networks including CNN, Fox News, and MSNBC. She often lends her voice to multiple syndicated radio programs and print media including The Washington Post, Cosmopolitan Magazine, Elle Magazine, MSN.com, the New York Times, and countless other online publications.  Today, she has followed her true passion and tours the country speaking to campuses and organizations about sexual assault education and victim advocacy. Her TED Talk “How My Sexual Assault Was Hijacked by Politicians and Lobbies” has received high praise and sparked both timely and timeless conversations about survivors of abuse. Kimberly regularly impacts local, state, and even national legislation to ensure crime victims are represented and protected.A mother to four young children, Kimberly stays plenty active and has no shame in singing Disney songs at full volume with her kids. Her husband Michael is as fiercely supportive as he is quick to roll his eyes at her “punny” sense of humor. Kimberly hates running yet does it anyway, loves all things that have to do with llamas, is a serious movie quoting buff, and is not very sarcastic. www.Kimberlycorban.com Contact@kimberlycorban.com IG @kimberly_corban Twitter @kimberly_corban TikTok @kimberly.com Facebook @KimberlyCorbanSurvivor YouTube @kimberlycorbansurvivor Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Kimberly Corban grew up in Greeley, Colorado, and still has the pleasure of calling the Rocky Mountain state home. In May of 2006, Kimberly’s life was irrevocably changed when a stranger broke into her college-area apartment, held her there for two hours, and raped her. She immediately reported the crime to authorities and served as the key witness in her attacker’s trial, successfully garnering a sexual assault conviction.

Upon completing her undergraduate and graduate studies in psychology and criminal justice, Kimberly worked as a victim advocate for the Greeley Police Department before creating and running the adult diversion program at the Weld County District Attorney's Office.

Kimberly has been featured on many major news networks including CNN, Fox News, and MSNBC. She often lends her voice to multiple syndicated radio programs and print media including The Washington Post, Cosmopolitan Magazine, Elle Magazine, MSN.com, the New York Times, and countless other online publications. 

Today, she has followed her true passion and tours the country speaking to campuses and organizations about sexual assault education and victim advocacy. Her TED Talk “How My Sexual Assault Was Hijacked by Politicians and Lobbies” has received high praise and sparked both timely and timeless conversations about survivors of abuse. Kimberly regularly impacts local, state, and even national legislation to ensure crime victims are represented and protected.
A mother to four young children, Kimberly stays plenty active and has no shame in singing Disney songs at full volume with her kids. Her husband Michael is as fiercely supportive as he is quick to roll his eyes at her “punny” sense of humor. Kimberly hates running yet does it anyway, loves all things that have to do with llamas, is a serious movie quoting buff, and is not very sarcastic.

www.Kimberlycorban.com

Contact@kimberlycorban.com

IG @kimberly_corban

Twitter @kimberly_corban

TikTok @kimberly.com

Facebook @KimberlyCorbanSurvivor

YouTube @kimberlycorbansurvivor

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]]> 2900 no Is it time to work on your relationship? w/ Keishorne Scott https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Is-it-time-to-work-on-your-relationship--w--Keishorne-Scott-e1rqus4 Keishorne Scott is a Brooklyn native who has driven many millennials to stable relationships, authenticity in relationships, heartbreak awareness, and has a variety of interpersonal/personalrelationships tips to assist with improving relationships. Keishorne's thought-provoking relational post has gained the interest of many on social media. Keishorne has over 700K followers collectively on social media as his brand's growth continues to grow. As the world continually evolves, especially since COVID-19 both relationships and heartbreak have become largely discussed topics.Keishorne Scott has leveraged his success in the field of relationship and heartbreak coaches. Keishorne Scott has been featured on Forbes, Good Morning America, ABC News, ABC World News Now, FOX News, MSN.com, and Marriage.com, just to name a few! Want to learn more about Keishorne Scott, click the link below for more information:  www.keishornescott.com Email: Info@keishornescott.com Social Media Links:Facebook.com/KeishornescottInstagram.com/Keishornescott Twitter.com/KeishornescottYouTube.com/KeishorneLinkedin.com/in/keishorne Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Apr 2022 16:00:00 -0000 full Rainbow Creative <p>Keishorne Scott is a Brooklyn native who has driven many millennials to stable relationships, authenticity in relationships, heartbreak awareness, and has a variety of interpersonal/personal<br/>relationships tips to assist with improving relationships. Keishorne&apos;s thought-provoking relational post has gained the interest of many on social media. Keishorne has over 700K followers collectively on social media as his brand&apos;s growth continues to grow. As the world continually evolves, especially since COVID-19 both relationships and heartbreak have become largely discussed topics.<br/><br/>Keishorne Scott has leveraged his success in the field of relationship and heartbreak coaches. Keishorne Scott has been featured on Forbes, Good Morning America, ABC News, ABC World News Now, FOX News, MSN.com, and Marriage.com, just to name a few! Want to learn more about Keishorne Scott, click the link below for more information:  <a href='http://www.keishornescott.com/'>www.keishornescott.com</a><br/><br/> Email: <a href='mailto:Info@keishornescott.com'>Info@keishornescott.com</a></p><p><b>Social Media Links:</b><br/><a href='http://www.facebook.com/Keishornescott'>Facebook.com/Keishornescott</a><br/><a href='http://instagram.com/Keishornescott'>Instagram.com/Keishornescott</a> <br/><a href='http://twitter.com/Keishornescott'>Twitter.com/Keishornescott</a><br/><a href='http://youtube.com/Keishorne'>YouTube.com/Keishorne</a><br/><a href='http://linkedin.com/in/keishorne'>Linkedin.com/in/keishorne</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Keishorne Scott is a Brooklyn native who has driven many millennials to stable relationships, authenticity in relationships, heartbreak awareness, and has a variety of interpersonal/personalrelationships tips to assist with improving relationships. Keishorne's thought-provoking relational post has gained the interest of many on social media. Keishorne has over 700K followers collectively on social media as his brand's growth continues to grow. As the world continually evolves, especially since COVID-19 both relationships and heartbreak have become largely discussed topics.Keishorne Scott has leveraged his success in the field of relationship and heartbreak coaches. Keishorne Scott has been featured on Forbes, Good Morning America, ABC News, ABC World News Now, FOX News, MSN.com, and Marriage.com, just to name a few! Want to learn more about Keishorne Scott, click the link below for more information:  www.keishornescott.com Email: Info@keishornescott.com Social Media Links:Facebook.com/KeishornescottInstagram.com/Keishornescott Twitter.com/KeishornescottYouTube.com/KeishorneLinkedin.com/in/keishorne Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Keishorne Scott is a Brooklyn native who has driven many millennials to stable relationships, authenticity in relationships, heartbreak awareness, and has a variety of interpersonal/personal
relationships tips to assist with improving relationships. Keishorne's thought-provoking relational post has gained the interest of many on social media. Keishorne has over 700K followers collectively on social media as his brand's growth continues to grow. As the world continually evolves, especially since COVID-19 both relationships and heartbreak have become largely discussed topics.

Keishorne Scott has leveraged his success in the field of relationship and heartbreak coaches. Keishorne Scott has been featured on Forbes, Good Morning America, ABC News, ABC World News Now, FOX News, MSN.com, and Marriage.com, just to name a few! Want to learn more about Keishorne Scott, click the link below for more information:  www.keishornescott.com

Email: Info@keishornescott.com

Social Media Links:
Facebook.com/Keishornescott
Instagram.com/Keishornescott
Twitter.com/Keishornescott
YouTube.com/Keishorne
Linkedin.com/in/keishorne

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]]> 2424 no Does Trauma Have To Be Big To Be Impactful? w/ Chrissy Powers, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Does-Trauma-Have-To-Be-Big-To-Be-Impactful--w-Chrissy-Powers--LMFT-e1rrcog Chrissy Powers is a therapist, podcast host, and writer. She works in San Diego, CA and loves helping others find their authentic self. She has created 2 courses, uses her online platform to connect with others and coaches people in their lives and businesses around the world.  Contact: chrissypowers.com / chrissypowersmft@gmail.com Instagram: @chrissyjpowers / @chrissyjpowerstherapy  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Apr 2022 16:00:00 -0000 full Rainbow Creative <p>Chrissy Powers is a therapist, podcast host, and writer. She works in San Diego, CA and loves helping others find their authentic self. She has created 2 courses, uses her online platform to connect with others and coaches people in their lives and businesses around the world. </p><p><br/><br/></p><p>Contact: <a href='http://chrissypowers.com/'>chrissypowers.com</a> / <a href='mailto:chrissypowersmft@gmail.com'>chrissypowersmft@gmail.com</a><br/> Instagram: @chrissyjpowers / @chrissyjpowerstherapy </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Chrissy Powers is a therapist, podcast host, and writer. She works in San Diego, CA and loves helping others find their authentic self. She has created 2 courses, uses her online platform to connect with others and coaches people in their lives and businesses around the world.  Contact: chrissypowers.com / chrissypowersmft@gmail.com Instagram: @chrissyjpowers / @chrissyjpowerstherapy  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Chrissy Powers is a therapist, podcast host, and writer. She works in San Diego, CA and loves helping others find their authentic self. She has created 2 courses, uses her online platform to connect with others and coaches people in their lives and businesses around the world. 



Contact: chrissypowers.com / chrissypowersmft@gmail.com
Instagram: @chrissyjpowers / @chrissyjpowerstherapy 

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]]> 2606 no How can Psycho-Drama Help with Your Mental Health w/ Bruchy Moskovics, LMSW CCLS https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-can-Psycho-Drama-Help-with-Your-Mental-Health-w-Bruchy-Moskovics--LMSW-CCLS-e1rql4o Bruchy Moskovics is a psychotherapist and Child Life Specialist with a passion for expanding the ways in which we can experience growth, healing, and personal evolution through therapy and inspired living. In her practices in Brooklyn and Manhattan, Bruchy works with children, families, couples, and groups, utilizing the experiential modalities of psychodrama, IFS, DBT, and mindfulness. Bruchy is also training in Psychedelic Assisted Therapy, and is excited to be part of a powerful new frontier in the field of mental health and applied well-being. She helps those she works with to tap into the infinitive possibilities that lie within all of us, and continues to appreciate the gift of being able to witness these journeys on a regular basis. ...in short, Bruchy says, “I am here to help people remember who they really are.”Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Mar 2022 16:00:00 -0000 full Rainbow Creative <div>Bruchy Moskovics is a psychotherapist and Child Life Specialist with a passion for expanding the ways in which we can experience growth, healing, and personal evolution through therapy and inspired living. In her practices in Brooklyn and Manhattan, Bruchy works with children, families, couples, and groups, utilizing the experiential modalities of psychodrama, IFS, DBT, and mindfulness. Bruchy is also training in Psychedelic Assisted Therapy, and is excited to be part of a powerful new frontier in the field of mental health and applied well-being. She helps those she works with to tap into the infinitive possibilities that lie within all of us, and continues to appreciate the gift of being able to witness these journeys on a regular basis. ...in short, Bruchy says, “I am here to help people remember who they really are.”<br/><br/></div><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Bruchy Moskovics is a psychotherapist and Child Life Specialist with a passion for expanding the ways in which we can experience growth, healing, and personal evolution through therapy and inspired living. In her practices in Brooklyn and Manhattan, Bruchy works with children, families, couples, and groups, utilizing the experiential modalities of psychodrama, IFS, DBT, and mindfulness. Bruchy is also training in Psychedelic Assisted Therapy, and is excited to be part of a powerful new frontier in the field of mental health and applied well-being. She helps those she works with to tap into the infinitive possibilities that lie within all of us, and continues to appreciate the gift of being able to witness these journeys on a regular basis. ...in short, Bruchy says, “I am here to help people remember who they really are.”Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices
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]]> 2648 no Are You a Narcissist or Just a Jerk? w/ Dr. Jaime Zuckerman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Are-You-a-Narcissist-or-Just-a-Jerk--w-Dr--Jaime-Zuckerman-e1rrco4 Dr. Jaime Zuckerman is a Philadelphia-based licensed clinical psychologist in private practice. She focuses on the treatment of adults with mood disorders, anxiety, and adjustment to medical illness. In addition, Dr. Zuckerman specializes in the relationship difficulties of those involved with narcissistic partners.  She is a media contributor to several online publications including Vogue, Elle, Shape, Women’s Health, and The Washington Post. Dr. Zuckerman has been a guest expert on various TV news stations including CBS3 Philly, PHL17, FOX29, and Daily Mail TV.  She is also a board member of the Epilepsy Foundation of Eastern PA and is a frequent presenter for both the EFEPA the Dravet Syndrome Foundation.  Insta: @dr.z_psychologist Twitter: https://twitter.com/drzpsychologist www.drjaimezuckerman.com  Email: info@drjaimezuckerman.com Podcast: It’s Me, Dr. Z with JB  https://podcasts.apple.com/us/podcast/its-me-dr-z-with-jb/id1569014947 Order her book below:https://www.amazon.com/Find-Your-Calm-Workbook-Conquer/dp/1577152999/ref=mp_s_a_1_1?crid=1MX938BNZY9LC&dchild=1&keywords=jaime+zuckerman&qid=1633356195&s=books&sprefix=jaime+zuc&sr=1-1-catcorr Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Mar 2022 16:00:00 -0000 full Rainbow Creative <p>Dr. Jaime Zuckerman is a Philadelphia-based licensed clinical psychologist in private practice. She focuses on the treatment of adults with mood disorders, anxiety, and adjustment to medical illness. In addition, Dr. Zuckerman specializes in the relationship difficulties of those involved with narcissistic partners. </p><p>She is a media contributor to several online publications including Vogue, Elle, Shape, Women’s Health, and The Washington Post. Dr. Zuckerman has been a guest expert on various TV news stations including CBS3 Philly, PHL17, FOX29, and Daily Mail TV.  She is also a board member of the Epilepsy Foundation of Eastern PA and is a frequent presenter for both the EFEPA the Dravet Syndrome Foundation. <br/><br/><br/></p><ul><li>Insta: @dr.z_psychologist</li><li>Twitter: <a href='https://twitter.com/drzpsychologist'>https://twitter.com/drzpsychologist</a></li><li><a href='http://www.drjaimezuckerman.com/'>www.drjaimezuckerman.com</a> </li><li>Email: <a href='mailto:info@drjaimezuckerman.com'>info@drjaimezuckerman.com</a></li><li>Podcast: It’s Me, Dr. Z with JB  <a href='https://podcasts.apple.com/us/podcast/its-me-dr-z-with-jb/id1569014947'>https://podcasts.apple.com/us/podcast/its-me-dr-z-with-jb/id1569014947</a></li></ul><p>Order her book below:<br/><a href='https://www.amazon.com/Find-Your-Calm-Workbook-Conquer/dp/1577152999/ref=mp_s_a_1_1?crid=1MX938BNZY9LC&amp;dchild=1&amp;keywords=jaime+zuckerman&amp;qid=1633356195&amp;s=books&amp;sprefix=jaime+zuc&amp;sr=1-1-catcorr'>https://www.amazon.com/Find-Your-Calm-Workbook-Conquer/dp/1577152999/ref=mp_s_a_1_1?crid=1MX938BNZY9LC&amp;dchild=1&amp;keywords=jaime+zuckerman&amp;qid=1633356195&amp;s=books&amp;sprefix=jaime+zuc&amp;sr=1-1-catcorr</a><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Jaime Zuckerman is a Philadelphia-based licensed clinical psychologist in private practice. She focuses on the treatment of adults with mood disorders, anxiety, and adjustment to medical illness. In addition, Dr. Zuckerman specializes in the relationship difficulties of those involved with narcissistic partners.  She is a media contributor to several online publications including Vogue, Elle, Shape, Women’s Health, and The Washington Post. Dr. Zuckerman has been a guest expert on various TV news stations including CBS3 Philly, PHL17, FOX29, and Daily Mail TV.  She is also a board member of the Epilepsy Foundation of Eastern PA and is a frequent presenter for both the EFEPA the Dravet Syndrome Foundation.  Insta: @dr.z_psychologist Twitter: https://twitter.com/drzpsychologist www.drjaimezuckerman.com  Email: info@drjaimezuckerman.com Podcast: It’s Me, Dr. Z with JB  https://podcasts.apple.com/us/podcast/its-me-dr-z-with-jb/id1569014947 Order her book below:https://www.amazon.com/Find-Your-Calm-Workbook-Conquer/dp/1577152999/ref=mp_s_a_1_1?crid=1MX938BNZY9LC&dchild=1&keywords=jaime+zuckerman&qid=1633356195&s=books&sprefix=jaime+zuc&sr=1-1-catcorr Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jaime Zuckerman is a Philadelphia-based licensed clinical psychologist in private practice. She focuses on the treatment of adults with mood disorders, anxiety, and adjustment to medical illness. In addition, Dr. Zuckerman specializes in the relationship difficulties of those involved with narcissistic partners. 

She is a media contributor to several online publications including Vogue, Elle, Shape, Women’s Health, and The Washington Post. Dr. Zuckerman has been a guest expert on various TV news stations including CBS3 Philly, PHL17, FOX29, and Daily Mail TV.  She is also a board member of the Epilepsy Foundation of Eastern PA and is a frequent presenter for both the EFEPA the Dravet Syndrome Foundation. 


Order her book below:
https://www.amazon.com/Find-Your-Calm-Workbook-Conquer/dp/1577152999/ref=mp_s_a_1_1?crid=1MX938BNZY9LC&dchild=1&keywords=jaime+zuckerman&qid=1633356195&s=books&sprefix=jaime+zuc&sr=1-1-catcorr

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]]> 2353 no Is Nutrition + Eating Disorder a Social Justice Issue? w/ Anna Sweeney https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Is-Nutrition--Eating-Disorder-a-Social-Justice-Issue--w-Anna-Sweeney-e1rrco9 Anna Sweeney, MS, RD, LDN, CEDRD-S (she/her) is a Certified Eating Disorder Registered Dietitian and Supervisor, Certified Intuitive Eating Specialist, and owner of Whole Life Nutrition Counseling, a nutrition therapy practice dedicated to the social justice forward treatment of eating disorders, disordered eating, and body image concerns. Anna has dedicated her career to nutrition counseling and supervising in the field of eating disorders, and works to use her many privileges to increase awareness of eating disorders, the complexities of these conditions, and to unabashedly challenge diet culture. Anna is a full-time disabled person and uses her lived experience to enhance the work she does. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Mar 2022 16:00:00 -0000 full Rainbow Creative <p>Anna Sweeney, MS, RD, LDN, CEDRD-S (she/her) is a Certified Eating Disorder Registered Dietitian and Supervisor, Certified Intuitive Eating Specialist, and owner of Whole Life Nutrition Counseling, a nutrition therapy practice dedicated to the social justice forward treatment of eating disorders, disordered eating, and body image concerns. Anna has dedicated her career to nutrition counseling and supervising in the field of eating disorders, and works to use her many privileges to increase awareness of eating disorders, the complexities of these conditions, and to unabashedly challenge diet culture. Anna is a full-time disabled person and uses her lived experience to enhance the work she does.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Anna Sweeney, MS, RD, LDN, CEDRD-S (she/her) is a Certified Eating Disorder Registered Dietitian and Supervisor, Certified Intuitive Eating Specialist, and owner of Whole Life Nutrition Counseling, a nutrition therapy practice dedicated to the social justice forward treatment of eating disorders, disordered eating, and body image concerns. Anna has dedicated her career to nutrition counseling and supervising in the field of eating disorders, and works to use her many privileges to increase awareness of eating disorders, the complexities of these conditions, and to unabashedly challenge diet culture. Anna is a full-time disabled person and uses her lived experience to enhance the work she does. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Anna Sweeney, MS, RD, LDN, CEDRD-S (she/her) is a Certified Eating Disorder Registered Dietitian and Supervisor, Certified Intuitive Eating Specialist, and owner of Whole Life Nutrition Counseling, a nutrition therapy practice dedicated to the social justice forward treatment of eating disorders, disordered eating, and body image concerns. Anna has dedicated her career to nutrition counseling and supervising in the field of eating disorders, and works to use her many privileges to increase awareness of eating disorders, the complexities of these conditions, and to unabashedly challenge diet culture. Anna is a full-time disabled person and uses her lived experience to enhance the work she does.

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]]> 2446 no What Do You Want + How Do You Want to Feel w/ Heather Chauvin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-Do-You-Want--How-Do-You-Want-to-Feel-w-Heather-Chauvin-e1rqus6 Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021.  When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure. http://heatherchauvin.com/book Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Mar 2022 16:00:00 -0000 full Rainbow Creative <p>Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.</p><p>Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.</p><p>She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. </p><p>When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.</p><p><br/></p><p>http://heatherchauvin.com/book</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021.  When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure. http://heatherchauvin.com/book Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.

Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.

She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. 

When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.


http://heatherchauvin.com/book

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]]> 2450 no The Honest Fight of Infertility w/ Samantha Busch https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Honest-Fight-of-Infertility-w-Samantha-Busch-e1rqqau Samantha Busch is a wife (to NASCAR champion Kyle Busch), mother (to 6-year-old Brexton Busch), author, entrepreneur, lifestyle blogger, infertility warrior, philanthropist, and co-owner of a professional race team. Busch’s first book, Fighting Infertility, was published on March 30, 2021. In the book she shares a raw and personal account of an infertility journey that has spanned nearly a decade.Email: info@samanthabusch.com Website: samanthabusch.comInstagram/Twitter: @samanthabusch Facebook: facebook.com/mrssamanthabuschPlease check out and donate to  www.bundleofjoyfund.org Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Mar 2022 16:00:00 -0000 full Rainbow Creative <p>Samantha Busch is a wife (to NASCAR champion Kyle Busch), mother (to 6-year-old Brexton Busch), author, entrepreneur, lifestyle blogger, infertility warrior, philanthropist, and co-owner of a professional race team. Busch’s first book, Fighting Infertility, was published on March 30, 2021. In the book she shares a raw and personal account of an infertility journey that has spanned nearly a decade.<br/><br/><b>Email:</b> <a href='mailto:info@samanthabusch.com'>info@samanthabusch.com</a></p><p><b>Website:</b> <a href='http://samanthabusch.com/'>samanthabusch.com</a><br/><br/><b>Instagram/Twitter:</b> @samanthabusch</p><p><b>Facebook:</b> <a href='http://facebook.com/mrssamanthabusch'>facebook.com/mrssamanthabusch</a><br/><br/>Please check out and donate to <b> </b><a href='http://www.bundleofjoyfund.org/'><b>www.bundleofjoyfund.org</b></a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Samantha Busch is a wife (to NASCAR champion Kyle Busch), mother (to 6-year-old Brexton Busch), author, entrepreneur, lifestyle blogger, infertility warrior, philanthropist, and co-owner of a professional race team. Busch’s first book, Fighting Infertility, was published on March 30, 2021. In the book she shares a raw and personal account of an infertility journey that has spanned nearly a decade.Email: info@samanthabusch.com Website: samanthabusch.comInstagram/Twitter: @samanthabusch Facebook: facebook.com/mrssamanthabuschPlease check out and donate to  www.bundleofjoyfund.org Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Samantha Busch is a wife (to NASCAR champion Kyle Busch), mother (to 6-year-old Brexton Busch), author, entrepreneur, lifestyle blogger, infertility warrior, philanthropist, and co-owner of a professional race team. Busch’s first book, Fighting Infertility, was published on March 30, 2021. In the book she shares a raw and personal account of an infertility journey that has spanned nearly a decade.

Email: info@samanthabusch.com

Website: samanthabusch.com

Instagram/Twitter: @samanthabusch

Facebook: facebook.com/mrssamanthabusch

Please check out and donate to  www.bundleofjoyfund.org

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]]> 2606 no How to Be a Meaning Maker in Your Kids Lives w/ Dr. Tina Bryson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Be-a-Meaning-Maker-in-Your-Kids-Lives-w-Dr--Tina-Bryson-e1rrfq9 Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC.  The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Mar 2022 17:00:00 -0000 full Rainbow Creative <p>Dr. Tina Payne Bryson is the author of the <em>Bottom Line for Baby and </em>co-author (with Dan Siegel) of two New York Times Best Sellers—<em>The Whole-Brain Child </em>and <em>No-Drama Discipline</em>—each of which has been translated into over fifty languages, as well as <em>The Yes Brain</em> and <em>The Power of Showing Up</em>.<em> </em>She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC.  The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com. </p><p><b><br/></b><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC.  The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC.  The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com. 




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]]> 2965 no The Modern Insight to Relationships w/ Decoding Couples https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Modern-Insight-to-Relationships-w-Decoding-Couples-e1rqusd Decoding Couples originated from two relationship experts (and therapists) who found themselves needing an in-between the stuffy relationship self-help tools and full-blown couples therapy. They felt overwhelmed and alone, but that didn't change the fact that they still needed change and tools that actually worked.   They quickly realized they weren't the only ones who could benefit from this in-between space for relationships...especially during COVID when so many relationships were struggling - so Decoding Couples was born! What started out as a small Youtube Channel and modest Instagram following a year later has turned the relationship self-help space upside down with relatable reels, tools that actually work, and a tight-knit community.  Website: www.decodingcouples.com IG: decoding_couples Youtube: https://www.youtube.com/channel/UCpgk8G_ktrhH0JfpjbzVPLw Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Mar 2022 17:00:00 -0000 full Rainbow Creative <p>Decoding Couples originated from two relationship experts (and therapists) who found <em>themselves</em> needing an in-between the stuffy relationship self-help tools and full-blown couples therapy. They felt overwhelmed and alone, but that didn&apos;t change the fact that they still needed change and tools that actually worked.</p><p>  They quickly realized they weren&apos;t the only ones who could benefit from this in-between space for relationships...especially during COVID when so many relationships were struggling - so Decoding Couples was born! What started out as a small Youtube Channel and modest Instagram following a year later has turned the relationship self-help space upside down with relatable reels, tools that actually work, and a tight-knit community. </p><p><br/></p><p>Website: <a href='http://www.decodingcouples.com/'>www.decodingcouples.com</a></p><p>IG: decoding_couples</p><p>Youtube: <a href='https://www.youtube.com/channel/UCpgk8G_ktrhH0JfpjbzVPLw'>https://www.youtube.com/channel/UCpgk8G_ktrhH0JfpjbzVPLw</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Decoding Couples originated from two relationship experts (and therapists) who found themselves needing an in-between the stuffy relationship self-help tools and full-blown couples therapy. They felt overwhelmed and alone, but that didn't change the fact that they still needed change and tools that actually worked.   They quickly realized they weren't the only ones who could benefit from this in-between space for relationships...especially during COVID when so many relationships were struggling - so Decoding Couples was born! What started out as a small Youtube Channel and modest Instagram following a year later has turned the relationship self-help space upside down with relatable reels, tools that actually work, and a tight-knit community.  Website: www.decodingcouples.com IG: decoding_couples Youtube: https://www.youtube.com/channel/UCpgk8G_ktrhH0JfpjbzVPLw Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Decoding Couples originated from two relationship experts (and therapists) who found themselves needing an in-between the stuffy relationship self-help tools and full-blown couples therapy. They felt overwhelmed and alone, but that didn't change the fact that they still needed change and tools that actually worked.

  They quickly realized they weren't the only ones who could benefit from this in-between space for relationships...especially during COVID when so many relationships were struggling - so Decoding Couples was born! What started out as a small Youtube Channel and modest Instagram following a year later has turned the relationship self-help space upside down with relatable reels, tools that actually work, and a tight-knit community. 


Website: www.decodingcouples.com

IG: decoding_couples

Youtube: https://www.youtube.com/channel/UCpgk8G_ktrhH0JfpjbzVPLw

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]]> 2739 no Myths and Truths of Newborns w/ Sharon Mazel https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Myths-and-Truths-of-Newborns-w-Sharon-Mazel-e1rr5kb Sharon Mazel is a pregnancy and parenting expert, NYT bestselling author, parenting coach, speaker, and Instagram influencer...and a mom of four! Sharon co-authored the bestselling book What to Expect When You're Expecting (4th/5th eds), along with numerous other books in the popular What to Expect pregnancy and parenting book series. Join the 155,000+ followers who interact with Sharon daily on Instagram, where she posts informative pregnancy and parenting content daily and hosts regular Q&A's. Sharon speaks widely on pregnancy and parenting — plus she's a pregnancy and parenting coach, working with families online and in person, answering questions, giving tips, and coming up with strategies and individualized plans to help expectant and new parents be the best possible parents. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Mar 2022 17:00:00 -0000 full Rainbow Creative <p>Sharon Mazel is a pregnancy and parenting expert, NYT bestselling author, parenting coach, speaker, and Instagram influencer...and a mom of four! Sharon co-authored the bestselling book What to Expect When You&apos;re Expecting (4th/5th eds), along with numerous other books in the popular What to Expect pregnancy and parenting book series. Join the 155,000+ followers who interact with Sharon daily on Instagram, where she posts informative pregnancy and parenting content daily and hosts regular Q&amp;A&apos;s. Sharon speaks widely on pregnancy and parenting — plus she&apos;s a pregnancy and parenting coach, working with families online and in person, answering questions, giving tips, and coming up with strategies and individualized plans to help expectant and new parents be the best possible parents.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Sharon Mazel is a pregnancy and parenting expert, NYT bestselling author, parenting coach, speaker, and Instagram influencer...and a mom of four! Sharon co-authored the bestselling book What to Expect When You're Expecting (4th/5th eds), along with numerous other books in the popular What to Expect pregnancy and parenting book series. Join the 155,000+ followers who interact with Sharon daily on Instagram, where she posts informative pregnancy and parenting content daily and hosts regular Q&A's. Sharon speaks widely on pregnancy and parenting — plus she's a pregnancy and parenting coach, working with families online and in person, answering questions, giving tips, and coming up with strategies and individualized plans to help expectant and new parents be the best possible parents. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sharon Mazel is a pregnancy and parenting expert, NYT bestselling author, parenting coach, speaker, and Instagram influencer...and a mom of four! Sharon co-authored the bestselling book What to Expect When You're Expecting (4th/5th eds), along with numerous other books in the popular What to Expect pregnancy and parenting book series. Join the 155,000+ followers who interact with Sharon daily on Instagram, where she posts informative pregnancy and parenting content daily and hosts regular Q&A's. Sharon speaks widely on pregnancy and parenting — plus she's a pregnancy and parenting coach, working with families online and in person, answering questions, giving tips, and coming up with strategies and individualized plans to help expectant and new parents be the best possible parents.

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]]> 2618 no Navigating Grief w/ Gina Moffa https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Navigating-Grief-w-Gina-Moffa-e1rr32q A psychotherapist for over 16 years, Gina Moffa, LCSW, has an active private practice on the Upper West Side of Manhattan, where she specializes in grief and trauma. Gina also focuses on helping people to navigate uncertain, complicated life transitions, (even welcome changes come with their fair share of challenges!), and most recently, she is writing a book on 'modern grief', as Covid redefined how we look at loss and grief therapy, especially for younger people experiencing grief for the first time.Gina believes in the intersection between eastern and western philosophy when approaching grief and loss and looks forward to the ever-widening ways to heal in a more holistic way.https://ginamoffa.com/ https://www.instagram.com/ginamoffalcsw/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Mar 2022 17:00:00 -0000 full Rainbow Creative <p>A psychotherapist for over 16 years, Gina Moffa, LCSW, has an active private practice on the Upper West Side of Manhattan, where she specializes in grief and trauma. Gina also focuses on helping people to navigate uncertain, complicated life transitions, (even welcome changes come with their fair share of challenges!), and most recently, she is writing a book on &apos;modern grief&apos;, as Covid redefined how we look at loss and grief therapy, especially for younger people experiencing grief for the first time.<br/>Gina believes in the intersection between eastern and western philosophy when approaching grief and loss and looks forward to the ever-widening ways to heal in a more holistic way.<br/><br/><a href='https://ginamoffa.com/'>https://ginamoffa.com/</a> <br/><br/>https://www.instagram.com/ginamoffalcsw/</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) A psychotherapist for over 16 years, Gina Moffa, LCSW, has an active private practice on the Upper West Side of Manhattan, where she specializes in grief and trauma. Gina also focuses on helping people to navigate uncertain, complicated life transitions, (even welcome changes come with their fair share of challenges!), and most recently, she is writing a book on 'modern grief', as Covid redefined how we look at loss and grief therapy, especially for younger people experiencing grief for the first time.Gina believes in the intersection between eastern and western philosophy when approaching grief and loss and looks forward to the ever-widening ways to heal in a more holistic way.https://ginamoffa.com/ https://www.instagram.com/ginamoffalcsw/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices A psychotherapist for over 16 years, Gina Moffa, LCSW, has an active private practice on the Upper West Side of Manhattan, where she specializes in grief and trauma. Gina also focuses on helping people to navigate uncertain, complicated life transitions, (even welcome changes come with their fair share of challenges!), and most recently, she is writing a book on 'modern grief', as Covid redefined how we look at loss and grief therapy, especially for younger people experiencing grief for the first time.
Gina believes in the intersection between eastern and western philosophy when approaching grief and loss and looks forward to the ever-widening ways to heal in a more holistic way.

https://ginamoffa.com/ 

https://www.instagram.com/ginamoffalcsw/


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]]> 2721 no Inclusion + Diversity in our lives w/ Julie Kratz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Inclusion--Diversity-in-our-lives-w-Julie-Kratz-e1rrfqd Julie Kratz is a highly-acclaimed TEDx speaker and inclusive leadership trainer who led teams and produced results in corporate America. After experiencing many career “pivot points” of her own, she started her own speaking business with the goal of helping leaders be more inclusive. Promoting diversity, inclusion, and allyship in the workplace, Julie helps organizations foster more inclusive environments. She is a frequent keynote speaker, podcast host, and executive coach. She holds an MBA from the Kelley School of Business at Indiana University, is a Certified Master Coach, and is a certified unconscious bias trainer.  Her books include Pivot Point: How to Build a Winning Career Game Plan, ONE: How Male Allies Support Women for Gender Equality, and Lead Like an Ally:  A Journey Through Corporate America with Strategies to Facilitate Inclusion, and her children’s books The Little Allies and Charlotte Wants a BFF.   Find Julie at NextPivotPoint.com, @NextPivotPoint, or on LinkedIn. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Julie Kratz is a highly-acclaimed TEDx speaker and inclusive leadership trainer who led teams and produced results in corporate America. After experiencing many career “pivot points” of her own, she started her own speaking business with the goal of helping leaders be more inclusive. Promoting diversity, inclusion, and allyship in the workplace, Julie helps organizations foster more inclusive environments. She is a frequent keynote speaker, podcast host, and executive coach. She holds an MBA from the Kelley School of Business at Indiana University, is a Certified Master Coach, and is a certified unconscious bias trainer. </p><p><br/></p><p>Her books include Pivot Point: How to Build a Winning Career Game Plan, ONE: How Male Allies Support Women for Gender Equality, and Lead Like an Ally:  A Journey Through Corporate America with Strategies to Facilitate Inclusion, and her children’s books The Little Allies and Charlotte Wants a BFF.  </p><p><br/></p><p>Find Julie at <a href='http://www.nextpivotpoint.com/'>NextPivotPoint.com</a>, @NextPivotPoint, or on <a href='https://www.linkedin.com/in/juliekratz/'>LinkedIn</a>.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Julie Kratz is a highly-acclaimed TEDx speaker and inclusive leadership trainer who led teams and produced results in corporate America. After experiencing many career “pivot points” of her own, she started her own speaking business with the goal of helping leaders be more inclusive. Promoting diversity, inclusion, and allyship in the workplace, Julie helps organizations foster more inclusive environments. She is a frequent keynote speaker, podcast host, and executive coach. She holds an MBA from the Kelley School of Business at Indiana University, is a Certified Master Coach, and is a certified unconscious bias trainer.  Her books include Pivot Point: How to Build a Winning Career Game Plan, ONE: How Male Allies Support Women for Gender Equality, and Lead Like an Ally:  A Journey Through Corporate America with Strategies to Facilitate Inclusion, and her children’s books The Little Allies and Charlotte Wants a BFF.   Find Julie at NextPivotPoint.com, @NextPivotPoint, or on LinkedIn. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Julie Kratz is a highly-acclaimed TEDx speaker and inclusive leadership trainer who led teams and produced results in corporate America. After experiencing many career “pivot points” of her own, she started her own speaking business with the goal of helping leaders be more inclusive. Promoting diversity, inclusion, and allyship in the workplace, Julie helps organizations foster more inclusive environments. She is a frequent keynote speaker, podcast host, and executive coach. She holds an MBA from the Kelley School of Business at Indiana University, is a Certified Master Coach, and is a certified unconscious bias trainer. 


Her books include Pivot Point: How to Build a Winning Career Game Plan, ONE: How Male Allies Support Women for Gender Equality, and Lead Like an Ally:  A Journey Through Corporate America with Strategies to Facilitate Inclusion, and her children’s books The Little Allies and Charlotte Wants a BFF.  


Find Julie at NextPivotPoint.com, @NextPivotPoint, or on LinkedIn.

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]]> 2839 no The Myths and Truths about Suicide w/ Dr. Jessica Rabon https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Myths-and-Truths-about-Suicide-w-Dr--Jessica-Rabon-e1rrfq2 Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers, and a book, with her primary research interests being in the areas of positive psychology and suicide. Additionally, Dr. Jess creates mental health content on TikTok and Instagram, with the goal of making mental health more accessible and relatable, and destigmatizing mental health. Email: jessicaleighphd@gmail.com Website: https://jessicaleighphd.wixsite.com/mysite Instagram: @jessicaleighphd TikTok: @jessicaleighphd Podcast: Psych Talk Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers, and a book, with her primary research interests being in the areas of positive psychology and suicide. Additionally, Dr. Jess creates mental health content on TikTok and Instagram, with the goal of making mental health more accessible and relatable, and destigmatizing mental health. <br/><br/>Email: <a href='mailto:jessicaleighphd@gmail.com'>jessicaleighphd@gmail.com<br/></a><br/></p><p>Website: <a href='https://jessicaleighphd.wixsite.com/mysite'>https://jessicaleighphd.wixsite.com/mysite<br/></a><br/></p><p>Instagram: @jessicaleighphd<br/><br/></p><p>TikTok: @jessicaleighphd<br/><br/></p><p>Podcast: Psych Talk<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers, and a book, with her primary research interests being in the areas of positive psychology and suicide. Additionally, Dr. Jess creates mental health content on TikTok and Instagram, with the goal of making mental health more accessible and relatable, and destigmatizing mental health. Email: jessicaleighphd@gmail.com Website: https://jessicaleighphd.wixsite.com/mysite Instagram: @jessicaleighphd TikTok: @jessicaleighphd Podcast: Psych Talk Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers, and a book, with her primary research interests being in the areas of positive psychology and suicide. Additionally, Dr. Jess creates mental health content on TikTok and Instagram, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.

Email: jessicaleighphd@gmail.com

Website: https://jessicaleighphd.wixsite.com/mysite

Instagram: @jessicaleighphd

TikTok: @jessicaleighphd

Podcast: Psych Talk

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]]> 2950 no Do I Belong? A Deep Dive into Imposter Syndrome w/ Stevon Lewis, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Do-I-Belong--A-Deep-Dive-into-Imposter-Syndrome-w-Stevon-Lewis--LMFT-e1rqnun Stevon is a licensed psychotherapist, speaker, and corporate consultant. In his private practice, he specializes in working with BIPOC professionals struggling with Impostor Syndrome. He has been a featured expert for various major television and media platforms, including the Oprah  Winfrey Network, Bustle Magazine, Thrive Global, and Entrepreneur Magazine. As a corporate consultant, he has facilitated discussions about Impostor Syndrome, race, and mental health concerns in the workplace for the Pancreatic Cancer Action Network (PanCAN), Tory Burch,  Scotch Porter, The Creative Collective NYC, Deluxe Media, and A New Direction – a London based non-profit, that provides support and development to individuals that are underrepresented in the creative and digital industries. Website - https://www.stevonlewis.com/ Instagram - https://www.instagram.com/stevonlewismft/ Twitter - https://twitter.com/StevonLewisMFT LinkedIn - https://www.linkedin.com/in/stevonlewis/ Facebook - https://www.facebook.com/StevonLewisLMFT Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Stevon is a licensed psychotherapist, speaker, and corporate consultant. In his private practice, he specializes in working with BIPOC professionals struggling with Impostor Syndrome. He has been a featured expert for various major television and media platforms, including the Oprah  Winfrey Network, Bustle Magazine, Thrive Global, and Entrepreneur Magazine. As a corporate consultant, he has facilitated discussions about Impostor Syndrome, race, and mental health concerns in the workplace for the Pancreatic Cancer Action Network (PanCAN), Tory Burch,  Scotch Porter, The Creative Collective NYC, Deluxe Media, and A New Direction – a London based non-profit, that provides support and development to individuals that are underrepresented in the creative and digital industries.<br/><br/><br/></p><ul><li>Website - <a href='https://www.stevonlewis.com/'>https://www.stevonlewis.com/</a></li><li>Instagram - <a href='https://www.instagram.com/stevonlewismft/'>https://www.instagram.com/stevonlewismft/</a></li><li>Twitter - <a href='https://twitter.com/StevonLewisMFT'>https://twitter.com/StevonLewisMFT</a></li><li>LinkedIn - <a href='https://www.linkedin.com/in/stevonlewis/'>https://www.linkedin.com/in/stevonlewis/</a></li><li>Facebook - <a href='https://www.facebook.com/StevonLewisLMFT'>https://www.facebook.com/StevonLewisLMFT</a></li></ul><p><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Stevon is a licensed psychotherapist, speaker, and corporate consultant. In his private practice, he specializes in working with BIPOC professionals struggling with Impostor Syndrome. He has been a featured expert for various major television and media platforms, including the Oprah  Winfrey Network, Bustle Magazine, Thrive Global, and Entrepreneur Magazine. As a corporate consultant, he has facilitated discussions about Impostor Syndrome, race, and mental health concerns in the workplace for the Pancreatic Cancer Action Network (PanCAN), Tory Burch,  Scotch Porter, The Creative Collective NYC, Deluxe Media, and A New Direction – a London based non-profit, that provides support and development to individuals that are underrepresented in the creative and digital industries. Website - https://www.stevonlewis.com/ Instagram - https://www.instagram.com/stevonlewismft/ Twitter - https://twitter.com/StevonLewisMFT LinkedIn - https://www.linkedin.com/in/stevonlewis/ Facebook - https://www.facebook.com/StevonLewisLMFT Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Stevon is a licensed psychotherapist, speaker, and corporate consultant. In his private practice, he specializes in working with BIPOC professionals struggling with Impostor Syndrome. He has been a featured expert for various major television and media platforms, including the Oprah  Winfrey Network, Bustle Magazine, Thrive Global, and Entrepreneur Magazine. As a corporate consultant, he has facilitated discussions about Impostor Syndrome, race, and mental health concerns in the workplace for the Pancreatic Cancer Action Network (PanCAN), Tory Burch,  Scotch Porter, The Creative Collective NYC, Deluxe Media, and A New Direction – a London based non-profit, that provides support and development to individuals that are underrepresented in the creative and digital industries.




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]]> 2918 no How to Be a Boss Parent w/ Dana Malstaff https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Be-a-Boss-Parent-w-Dana-Malstaff-e1rr32b Dana Malstaff is the Founder of Boss Mom and the creator of the Nurture to Convert Society. She is a mother, author, podcaster, content strategist, template architect, blind spot reducer, engagement facilitator, and movement maker.  She helps moms with beautifully unpredictable schedules grow successful and sustainable businesses that don't take up all their time, and keep working even when they have to step away to be a mom (or any other important role). Contact info: Website: https://boss-mom.com/ Website: https://nurturetoconvert.com/ Facebook Page: https://www.facebook.com/BossMomDana/ Facebook Group: https://www.facebook.com/groups/BossMomGroup Instagram: https://www.instagram.com/danamalstaff/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Dana Malstaff is the Founder of Boss Mom and the creator of the Nurture to Convert Society. She is a mother, author, podcaster, content strategist, template architect, blind spot reducer, engagement facilitator, and movement maker.  She helps moms with beautifully unpredictable schedules grow successful and sustainable businesses that don&apos;t take up all their time, and keep working even when they have to step away to be a mom (or any other important role).</p><p>Contact info:</p><ul><li>Website: <a href='https://boss-mom.com/'>https://boss-mom.com/</a></li><li>Website: <a href='https://nurturetoconvert.com/'>https://nurturetoconvert.com/</a></li><li>Facebook Page: <a href='https://www.facebook.com/BossMomDana/'>https://www.facebook.com/BossMomDana/</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/BossMomGroup'>https://www.facebook.com/groups/BossMomGroup</a></li><li>Instagram: <a href='https://www.instagram.com/danamalstaff/'>https://www.instagram.com/danamalstaff/</a></li></ul><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dana Malstaff is the Founder of Boss Mom and the creator of the Nurture to Convert Society. She is a mother, author, podcaster, content strategist, template architect, blind spot reducer, engagement facilitator, and movement maker.  She helps moms with beautifully unpredictable schedules grow successful and sustainable businesses that don't take up all their time, and keep working even when they have to step away to be a mom (or any other important role). Contact info: Website: https://boss-mom.com/ Website: https://nurturetoconvert.com/ Facebook Page: https://www.facebook.com/BossMomDana/ Facebook Group: https://www.facebook.com/groups/BossMomGroup Instagram: https://www.instagram.com/danamalstaff/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dana Malstaff is the Founder of Boss Mom and the creator of the Nurture to Convert Society. She is a mother, author, podcaster, content strategist, template architect, blind spot reducer, engagement facilitator, and movement maker.  She helps moms with beautifully unpredictable schedules grow successful and sustainable businesses that don't take up all their time, and keep working even when they have to step away to be a mom (or any other important role).

Contact info:


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]]> 2578 no The Play and Joy of Parenting w/ Dr. Kim Van Dusen https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Play-and-Joy-of-Parenting-w-Dr--Kim-Van-Dusen-e1rqus1 Dr. Kim Van Dusen, LMFT, RPT is a mom of two and the CEO/Owner/Founder of The Parentologist, a Southern California based family and lifestyle brand about everything parenting with a therapeutic twist! She has a Master’s in Television Broadcasting and Marital and Family Therapy as well as her Doctorate in Psychology. She is a Licensed Marriage and Family Therapist, a Registered Play Therapist, University Professor, Public Conference Speaker, Blogger, and currently works part-time in private practice and also for a clinic that serves families that have children on the Autism Spectrum. She is a writing contributor for many publications including TODAY Parenting and Red Tricycle, an official LEGOLAND blogger and Disney Content Creator, a regular on CBS 8 morning local news, and a two-time breast cancer survivor. She is currently in the process of writing her first book and hosting her own podcast @theparentologistpodcast! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Dr. Kim Van Dusen, LMFT, RPT is a mom of two and the CEO/Owner/Founder of The Parentologist, a Southern California based family and lifestyle brand about everything parenting with a therapeutic twist! She has a Master’s in Television Broadcasting and Marital and Family Therapy as well as her Doctorate in Psychology. She is a Licensed Marriage and Family Therapist, a Registered Play Therapist, University Professor, Public Conference Speaker, Blogger, and currently works part-time in private practice and also for a clinic that serves families that have children on the Autism Spectrum. She is a writing contributor for many publications including TODAY Parenting and Red Tricycle, an official LEGOLAND blogger and Disney Content Creator, a regular on CBS 8 morning local news, and a two-time breast cancer survivor. She is currently in the process of writing her first book and hosting her own podcast @theparentologistpodcast!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Kim Van Dusen, LMFT, RPT is a mom of two and the CEO/Owner/Founder of The Parentologist, a Southern California based family and lifestyle brand about everything parenting with a therapeutic twist! She has a Master’s in Television Broadcasting and Marital and Family Therapy as well as her Doctorate in Psychology. She is a Licensed Marriage and Family Therapist, a Registered Play Therapist, University Professor, Public Conference Speaker, Blogger, and currently works part-time in private practice and also for a clinic that serves families that have children on the Autism Spectrum. She is a writing contributor for many publications including TODAY Parenting and Red Tricycle, an official LEGOLAND blogger and Disney Content Creator, a regular on CBS 8 morning local news, and a two-time breast cancer survivor. She is currently in the process of writing her first book and hosting her own podcast @theparentologistpodcast! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Kim Van Dusen, LMFT, RPT is a mom of two and the CEO/Owner/Founder of The Parentologist, a Southern California based family and lifestyle brand about everything parenting with a therapeutic twist! She has a Master’s in Television Broadcasting and Marital and Family Therapy as well as her Doctorate in Psychology. She is a Licensed Marriage and Family Therapist, a Registered Play Therapist, University Professor, Public Conference Speaker, Blogger, and currently works part-time in private practice and also for a clinic that serves families that have children on the Autism Spectrum. She is a writing contributor for many publications including TODAY Parenting and Red Tricycle, an official LEGOLAND blogger and Disney Content Creator, a regular on CBS 8 morning local news, and a two-time breast cancer survivor. She is currently in the process of writing her first book and hosting her own podcast @theparentologistpodcast!

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]]> 2119 no Minimalism + Simplicity w/ Denaye Barahona https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Minimalism--Simplicity-w-Denaye-Barahona-e1rqmil Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk about health and wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, Real Simple, Netflix, The Wall Street Journal, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice. Denaye Barahona, @simple_families on IG, podcast available anywhere,  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Feb 2022 17:00:00 -0000 full Rainbow Creative <p>Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don&apos;t let her near your closet). She loves to travel, talk about health and wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, Real Simple, Netflix, The Wall Street Journal, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.</p><p><br/></p><p>Denaye Barahona, @simple_families on IG, podcast available anywhere, </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk about health and wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, Real Simple, Netflix, The Wall Street Journal, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice. Denaye Barahona, @simple_families on IG, podcast available anywhere,  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk about health and wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, Real Simple, Netflix, The Wall Street Journal, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.


Denaye Barahona, @simple_families on IG, podcast available anywhere, 

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]]> 2336 no The importance of Early Childhood Treatment w/ Lisarette Nisnevich, PHD https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-importance-of-Early-Childhood-Treatment-w-Lisarette-Nisnevich--PHD-e1rqmii Lissarette is an early childhood influencer, a parenting expert, and a devoted mom. She runs her NYC-based preschool and daycare center to have a meaningful impact on childhood education. Using social media to improve the lives of children and parents, Lissarette brings a unique blend of authentic advice, fun content, and valuable insights into the world of multi-cultural and multilingual parenting. Whether you’re looking to leverage Lissarette’s s engaged followers or her expertise in early childhood education and parenting, Lissarette is open to exploring partnerships that create value for everyone! Social media influencers, early childhood educators, media outlets, brands marketing, and parents are eager to work with Lissarette on collaborations, including social media features, sponsored content, interviews, and much more, expanding their reach and producing high-quality content. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Jan 2022 17:00:00 -0000 full Rainbow Creative <p>Lissarette is an early childhood influencer, a parenting expert, and a devoted mom. She runs her NYC-based preschool and daycare center to have a meaningful impact on childhood education. Using social media to improve the lives of children and parents, Lissarette brings a unique blend of authentic advice, fun content, and valuable insights into the world of multi-cultural and multilingual parenting. Whether you’re looking to leverage Lissarette’s s engaged followers or her expertise in early childhood education and parenting, Lissarette is open to exploring partnerships that create value for everyone! Social media influencers, early childhood educators, media outlets, brands marketing, and parents are eager to work with Lissarette on collaborations, including social media features, sponsored content, interviews, and much more, expanding their reach and producing high-quality content. <b><br/></b><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Lissarette is an early childhood influencer, a parenting expert, and a devoted mom. She runs her NYC-based preschool and daycare center to have a meaningful impact on childhood education. Using social media to improve the lives of children and parents, Lissarette brings a unique blend of authentic advice, fun content, and valuable insights into the world of multi-cultural and multilingual parenting. Whether you’re looking to leverage Lissarette’s s engaged followers or her expertise in early childhood education and parenting, Lissarette is open to exploring partnerships that create value for everyone! Social media influencers, early childhood educators, media outlets, brands marketing, and parents are eager to work with Lissarette on collaborations, including social media features, sponsored content, interviews, and much more, expanding their reach and producing high-quality content. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Lissarette is an early childhood influencer, a parenting expert, and a devoted mom. She runs her NYC-based preschool and daycare center to have a meaningful impact on childhood education. Using social media to improve the lives of children and parents, Lissarette brings a unique blend of authentic advice, fun content, and valuable insights into the world of multi-cultural and multilingual parenting. Whether you’re looking to leverage Lissarette’s s engaged followers or her expertise in early childhood education and parenting, Lissarette is open to exploring partnerships that create value for everyone! Social media influencers, early childhood educators, media outlets, brands marketing, and parents are eager to work with Lissarette on collaborations, including social media features, sponsored content, interviews, and much more, expanding their reach and producing high-quality content.


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]]> 2314 no Comedy + Mental Health w/ Leo Flowers https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Comedy--Mental-Health-w-Leo-Flowers-e1rqmip A Chicago native, corporate comedian, former Div-I college athlete, with a Masters in Counseling/Psychology, Leo Flowers combines his education and experience into his Suicide prevention podcast, "Before You Kill Yourself," which has over 100,000 downloads! It's insightful, heartwarming and intensely funny.  For the podcast, he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive.  Leo also life coaches executives in corporate careers who are prosperous in their career, but suffering in their relationships.  Leo works with those who are hungry for connection, acceptance and affection.  If you want to feel the freedom to embrace life and find meaning, then head on over to www.thrivewithleo.com to schedule your complimentary coaching session with my team!  I only take on 2 new clients per month.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Jan 2022 17:00:00 -0000 full Rainbow Creative <p>A Chicago native, corporate comedian, former Div-I college athlete, with a Masters in Counseling/Psychology, Leo Flowers combines his education and experience into his Suicide prevention podcast, &quot;Before You Kill Yourself,&quot; which has over 100,000 downloads! It&apos;s insightful, heartwarming and intensely funny.  For the podcast, he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive. </p><p>Leo also life coaches executives in corporate careers who are prosperous in their career, but suffering in their relationships.  Leo works with those who are hungry for connection, acceptance and affection.  If you want to feel the freedom to embrace life and find meaning, then head on over to <a href='http://www.thrivewithleo.com/'>www.thrivewithleo.com</a> to schedule your complimentary coaching session with my team!  I only take on 2 new clients per month. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) A Chicago native, corporate comedian, former Div-I college athlete, with a Masters in Counseling/Psychology, Leo Flowers combines his education and experience into his Suicide prevention podcast, "Before You Kill Yourself," which has over 100,000 downloads! It's insightful, heartwarming and intensely funny.  For the podcast, he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive.  Leo also life coaches executives in corporate careers who are prosperous in their career, but suffering in their relationships.  Leo works with those who are hungry for connection, acceptance and affection.  If you want to feel the freedom to embrace life and find meaning, then head on over to www.thrivewithleo.com to schedule your complimentary coaching session with my team!  I only take on 2 new clients per month.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices A Chicago native, corporate comedian, former Div-I college athlete, with a Masters in Counseling/Psychology, Leo Flowers combines his education and experience into his Suicide prevention podcast, "Before You Kill Yourself," which has over 100,000 downloads! It's insightful, heartwarming and intensely funny.  For the podcast, he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive. 

Leo also life coaches executives in corporate careers who are prosperous in their career, but suffering in their relationships.  Leo works with those who are hungry for connection, acceptance and affection.  If you want to feel the freedom to embrace life and find meaning, then head on over to www.thrivewithleo.com to schedule your complimentary coaching session with my team!  I only take on 2 new clients per month. 

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]]> 1912 no How to Embrace the Peaceful Side of Parenting w/ Lisa Smith https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Embrace-the-Peaceful-Side-of-Parenting-w-Lisa-Smith-e1rr5kk Lisa Smith, The Peaceful Parent transforms frustrated parents -- who regularly default to yelling, threatening, and punishing -- into peaceful leaders within their households.   She is a Parent Coach, Speaker, Author, and Host of the weekly podcast, Real World Peaceful Parenting.   Her signature program helps parents stop the struggle, calm the chaos and create the connection.   As a former dominant parent, Lisa knows the transformative power of Peaceful Parenting firsthand and is committed to helping families worldwide.  You can find out more about Lisa at  www.thepeacefulparent.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jan 2022 17:00:00 -0000 full Rainbow Creative <p>Lisa Smith, The Peaceful Parent transforms frustrated parents -- who regularly default to yelling, threatening, and punishing -- into peaceful leaders within their households. </p><p> She is a Parent Coach, Speaker, Author, and Host of the weekly podcast, Real World Peaceful Parenting. </p><p> Her signature program helps parents stop the struggle, calm the chaos and create the connection. </p><p> As a former dominant parent, Lisa knows the transformative power of Peaceful Parenting firsthand and is committed to helping families worldwide.</p><p> You can find out more about Lisa at  <a href='http://www.thepeacefulparent.com/'>www.thepeacefulparent.com</a></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Lisa Smith, The Peaceful Parent transforms frustrated parents -- who regularly default to yelling, threatening, and punishing -- into peaceful leaders within their households.   She is a Parent Coach, Speaker, Author, and Host of the weekly podcast, Real World Peaceful Parenting.   Her signature program helps parents stop the struggle, calm the chaos and create the connection.   As a former dominant parent, Lisa knows the transformative power of Peaceful Parenting firsthand and is committed to helping families worldwide.  You can find out more about Lisa at  www.thepeacefulparent.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Smith, The Peaceful Parent transforms frustrated parents -- who regularly default to yelling, threatening, and punishing -- into peaceful leaders within their households. 

 She is a Parent Coach, Speaker, Author, and Host of the weekly podcast, Real World Peaceful Parenting. 

 Her signature program helps parents stop the struggle, calm the chaos and create the connection. 

 As a former dominant parent, Lisa knows the transformative power of Peaceful Parenting firsthand and is committed to helping families worldwide.

 You can find out more about Lisa at  www.thepeacefulparent.com


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]]> 2550 no Special Episode: Anxiety Summit https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Special-Episode-Anxiety-Summit-e1rqnup In this extraordinary Anxiety Summit, I had the pleasure to chat with:Dr. Leah Katz: @dr.leahkatzDr. Jaime Zuckerman: @dr.z_psychologistChrissy Powers: @chrissyjpowersHope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jan 2022 18:00:00 -0000 full Rainbow Creative <p>In this extraordinary Anxiety Summit, I had the pleasure to chat with:<br/>Dr. Leah Katz: @dr.leahkatz<br/>Dr. Jaime Zuckerman: @dr.z_psychologist<br/>Chrissy Powers: @chrissyjpowers<br/><br/>Hope you enjoy it!<br/><br/>To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this extraordinary Anxiety Summit, I had the pleasure to chat with:Dr. Leah Katz: @dr.leahkatzDr. Jaime Zuckerman: @dr.z_psychologistChrissy Powers: @chrissyjpowersHope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this extraordinary Anxiety Summit, I had the pleasure to chat with:
Dr. Leah Katz: @dr.leahkatz
Dr. Jaime Zuckerman: @dr.z_psychologist
Chrissy Powers: @chrissyjpowers

Hope you enjoy it!

To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw

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]]> 4991 no Special Episode: How to Better Find Love Summit https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Special-Episode-How-to-Better-Find-Love-Summit-e1rqusg In this extraordinary Relationship Panel Discussion, I had the pleasure to chat with:Joree Rose: @joreeroseKeishorne Scott: @keishornescottRob Mack: @robmackofficialJaime Bronstein: @therelationshipxpertHope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Jan 2022 23:00:00 -0000 full Rainbow Creative <p>In this extraordinary Relationship Panel Discussion, I had the pleasure to chat with:<br/>Joree Rose: @joreerose<br/>Keishorne Scott: @keishornescott<br/>Rob Mack: @robmackofficial<br/>Jaime Bronstein: @therelationshipxpert<br/><br/>Hope you enjoy it!<br/><br/>To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this extraordinary Relationship Panel Discussion, I had the pleasure to chat with:Joree Rose: @joreeroseKeishorne Scott: @keishornescottRob Mack: @robmackofficialJaime Bronstein: @therelationshipxpertHope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this extraordinary Relationship Panel Discussion, I had the pleasure to chat with:
Joree Rose: @joreerose
Keishorne Scott: @keishornescott
Rob Mack: @robmackofficial
Jaime Bronstein: @therelationshipxpert

Hope you enjoy it!

To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw

Support the show (https://pod.fan/the-dude-therapist)

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]]> 4970 no Special Episode: Modern Mental Health Summit https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Special-Episode-Modern-Mental-Health-Summit-e1rqshp In this extraordinary Modern Mental Health Panel Discussion, I had the pleasure to chat with:Kristin Gingrich: @notyouraveragethrpstMary Beth Somich: @yourjourneythroughJessica Leigh: @jessicaleighphd Hope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Jan 2022 23:00:00 -0000 full Rainbow Creative <p>In this extraordinary Modern Mental Health Panel Discussion, I had the pleasure to chat with:<br/>Kristin Gingrich: @notyouraveragethrpst<br/>Mary Beth Somich: @yourjourneythrough<br/>Jessica Leigh: @jessicaleighphd</p><p><br/>Hope you enjoy it!<br/><br/>To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this extraordinary Modern Mental Health Panel Discussion, I had the pleasure to chat with:Kristin Gingrich: @notyouraveragethrpstMary Beth Somich: @yourjourneythroughJessica Leigh: @jessicaleighphd Hope you enjoy it!To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this extraordinary Modern Mental Health Panel Discussion, I had the pleasure to chat with:
Kristin Gingrich: @notyouraveragethrpst
Mary Beth Somich: @yourjourneythrough
Jessica Leigh: @jessicaleighphd


Hope you enjoy it!

To stay tuned for future summits, blog posts, and podcasts, sign up on www.eliweinsteinlcsw.com and follow along on @eliweinstein_lcsw

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]]> 6357 no Advocacy and Israel w/ Noa Tishby https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Advocacy-and-Israel-w-Noa-Tishby-e1rr0pr Born and raised in Tel Aviv, Israel, actress, producer, writer and activist Noa Tishby got her start in the Israeli entertainment industry as a teen in the original musical David. She received a drama scholarship from the Tel Aviv Museum of Art and went on to appear in Israel’s leading TV shows, films, theater and ad campaigns, becoming a household name in her homeland. She recently appeared in the Showtime drama The Affair, and completed shooting the third season of her talk show Life By Noa Tishby. As a producer, Tishby made history with the sale of In Treatment to HBO: the first Israeli television show to become an American series. She co-produced the 14 Emmy and Golden Globe-nominated, and Peabody Award-winning In Treatment alongside Mark Wahlberg and Stephen Levinson. With that first sale, Tishby created a market that did not exist before: the sale of Israeli TV formats in the U.S. Following In Treatment, Tishby formed and headed a Joint Venture between ITV Studios US and Israel’s major network, “Reshet”, to develop, create and produce TV content made in Israel for the international market.  In 2011 Tishby founded the first Israel-focused online advocacy and rapid response organization, Act For Israel, and became a powerful voice for Israel and the Middle East. In 2014 she initiated a partnership between The Schusterman Foundation and Summit Series and co-created Reality Israel, a series of leadership trips to Israel for Jews and non-Jews alike. To date, Reality has brought to Israel thousands of professionals in tech, music, food, sports and the arts and sciences. She was recognized as one of the 50 Most Powerful Jews in the World and was on Hollywood Reporter’s Women in Power list of international executives. Tishby is a keynote speaker and panelist at events around the world and has appeared in such venues as the United Nations General Assembly, where she has discussed everything from BDS to Israeli innovation. She is a contributor to publications such as The Huffington Post, Jerusalem Post, The Jewish Journal, Tablet and Ynet, where she writes about policy, culture and international relations. After years of speaking and writing about Israel, both publicly and privately, Tishby has deciphered how to explain the complexities of Israel in a clear and relatable way. Her first book Israel: a Simple Guide to the Most Misunderstood Country on Earth, was published in 2021 by Free Press, an imprint of Simon & Schuster. It has been heralded as a “must-read” and earned praise from thought-leaders across the political spectrum, including Bill Maher, Aaron Sorkin, Yossi Klein Halevi, Maajid Nawaz, Democratic Congressman Ritchie Torres, Rabbi David Wolpe and Ben Shapiro. It has topped the Amazon bestseller lists in Israel & Palestine History, Jewish Biographies, and Historical Middle East Biographies, among other categories. Tishby served in the Israeli army for two and a half years and can, when needed and if pushed to do it, kick some serious ass. She divides her time between Los Angeles and Tel Aviv, and is a proud Jewish momma to her son, Ari.  Contact Info: noatishbyassist@gmail.com https://www.noatishby.com/bio https://www.instagram.com/noatishby/?hl=en Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jan 2022 17:00:00 -0000 full Rainbow Creative <p>Born and raised in Tel Aviv, Israel, actress, producer, writer and activist Noa Tishby got her start in the Israeli entertainment industry as a teen in the original musical <em>David</em>. She received a drama scholarship from the Tel Aviv Museum of Art and went on to appear in Israel’s leading TV shows, films, theater and ad campaigns, becoming a household name in her homeland. She recently appeared in the Showtime drama <em>The Affair</em>, and completed shooting the third season of her talk show <em>Life By Noa Tishby.</em></p><p>As a producer, Tishby made history with the sale of <em>In Treatment </em>to HBO: the first Israeli television show to become an American series. She co-produced the 14 Emmy and Golden Globe-nominated, and Peabody Award-winning <em>In Treatment </em>alongside Mark Wahlberg and Stephen Levinson. With that first sale, Tishby created a market that did not exist before: the sale of Israeli TV formats in the U.S. Following <em>In Treatment, </em>Tishby formed and headed a Joint Venture between ITV Studios US and Israel’s major network, “Reshet”, to develop, create and produce TV content made in Israel for the international market. </p><p>In 2011 Tishby founded the first Israel-focused online advocacy and rapid response organization, <em>Act For Israel, </em>and became a powerful voice for Israel and the Middle East. In 2014 she initiated a partnership between <em>The Schusterman Foundation </em>and <em>Summit Series </em>and co-created <em>Reality Israel</em>, a series of leadership trips to Israel for Jews and non-Jews alike. To date, <em>Reality </em>has brought to Israel thousands of professionals in tech, music, food, sports and the arts and sciences. She was recognized as one of the <em>50 Most Powerful Jews in the World </em>and was on Hollywood Reporter’s <em>Women in Power </em>list of international executives.</p><p>Tishby is a keynote speaker and panelist at events around the world and has appeared in such venues as the United Nations General Assembly, where she has discussed everything from BDS to Israeli innovation. She is a contributor to publications such as <em>The Huffington Post, Jerusalem Post, The Jewish Journal</em>, <em>Tablet </em>and <em>Ynet</em>, where she writes about policy, culture and international relations.</p><p>After years of speaking and writing about Israel, both publicly and privately, Tishby has deciphered how to explain the complexities of Israel in a clear and relatable way. Her first book <em>Israel: a Simple Guide to the Most Misunderstood Country on Earth</em>, was published in 2021 by Free Press, an imprint of Simon &amp; Schuster. It has been heralded as a “must-read” and earned praise from thought-leaders across the political spectrum, including Bill Maher, Aaron Sorkin, Yossi Klein Halevi, Maajid Nawaz, Democratic Congressman Ritchie Torres, Rabbi David Wolpe and Ben Shapiro. It has topped the Amazon bestseller lists in Israel &amp; Palestine History, Jewish Biographies, and Historical Middle East Biographies, among other categories.</p><p>Tishby served in the Israeli army for two and a half years and can, when needed and if pushed to do it, kick some serious ass. She divides her time between Los Angeles and Tel Aviv, and is a proud Jewish momma to her son, Ari. </p><p><b>Contact Info</b>:</p><p><a href='mailto:noatishbyassist@gmail.com'>noatishbyassist@gmail.com</a></p><p><a href='https://www.noatishby.com/bio'>https://www.noatishby.com/bio</a></p><p><a href='https://www.instagram.com/noatishby/?hl=en'>https://www.instagram.com/noatishby/?hl=en</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Born and raised in Tel Aviv, Israel, actress, producer, writer and activist Noa Tishby got her start in the Israeli entertainment industry as a teen in the original musical David. She received a drama scholarship from the Tel Aviv Museum of Art and went on to appear in Israel’s leading TV shows, films, theater and ad campaigns, becoming a household name in her homeland. She recently appeared in the Showtime drama The Affair, and completed shooting the third season of her talk show Life By Noa Tishby. As a producer, Tishby made history with the sale of In Treatment to HBO: the first Israeli television show to become an American series. She co-produced the 14 Emmy and Golden Globe-nominated, and Peabody Award-winning In Treatment alongside Mark Wahlberg and Stephen Levinson. With that first sale, Tishby created a market that did not exist before: the sale of Israeli TV formats in the U.S. Following In Treatment, Tishby formed and headed a Joint Venture between ITV Studios US and Israel’s major network, “Reshet”, to develop, create and produce TV content made in Israel for the international market.  In 2011 Tishby founded the first Israel-focused online advocacy and rapid response organization, Act For Israel, and became a powerful voice for Israel and the Middle East. In 2014 she initiated a partnership between The Schusterman Foundation and Summit Series and co-created Reality Israel, a series of leadership trips to Israel for Jews and non-Jews alike. To date, Reality has brought to Israel thousands of professionals in tech, music, food, sports and the arts and sciences. She was recognized as one of the 50 Most Powerful Jews in the World and was on Hollywood Reporter’s Women in Power list of international executives. Tishby is a keynote speaker and panelist at events around the world and has appeared in such venues as the United Nations General Assembly, where she has discussed everything from BDS to Israeli innovation. She is a contributor to publications such as The Huffington Post, Jerusalem Post, The Jewish Journal, Tablet and Ynet, where she writes about policy, culture and international relations. After years of speaking and writing about Israel, both publicly and privately, Tishby has deciphered how to explain the complexities of Israel in a clear and relatable way. Her first book Israel: a Simple Guide to the Most Misunderstood Country on Earth, was published in 2021 by Free Press, an imprint of Simon & Schuster. It has been heralded as a “must-read” and earned praise from thought-leaders across the political spectrum, including Bill Maher, Aaron Sorkin, Yossi Klein Halevi, Maajid Nawaz, Democratic Congressman Ritchie Torres, Rabbi David Wolpe and Ben Shapiro. It has topped the Amazon bestseller lists in Israel & Palestine History, Jewish Biographies, and Historical Middle East Biographies, among other categories. Tishby served in the Israeli army for two and a half years and can, when needed and if pushed to do it, kick some serious ass. She divides her time between Los Angeles and Tel Aviv, and is a proud Jewish momma to her son, Ari.  Contact Info: noatishbyassist@gmail.com https://www.noatishby.com/bio https://www.instagram.com/noatishby/?hl=en Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Born and raised in Tel Aviv, Israel, actress, producer, writer and activist Noa Tishby got her start in the Israeli entertainment industry as a teen in the original musical David. She received a drama scholarship from the Tel Aviv Museum of Art and went on to appear in Israel’s leading TV shows, films, theater and ad campaigns, becoming a household name in her homeland. She recently appeared in the Showtime drama The Affair, and completed shooting the third season of her talk show Life By Noa Tishby.

As a producer, Tishby made history with the sale of In Treatment to HBO: the first Israeli television show to become an American series. She co-produced the 14 Emmy and Golden Globe-nominated, and Peabody Award-winning In Treatment alongside Mark Wahlberg and Stephen Levinson. With that first sale, Tishby created a market that did not exist before: the sale of Israeli TV formats in the U.S. Following In Treatment, Tishby formed and headed a Joint Venture between ITV Studios US and Israel’s major network, “Reshet”, to develop, create and produce TV content made in Israel for the international market. 

In 2011 Tishby founded the first Israel-focused online advocacy and rapid response organization, Act For Israel, and became a powerful voice for Israel and the Middle East. In 2014 she initiated a partnership between The Schusterman Foundation and Summit Series and co-created Reality Israel, a series of leadership trips to Israel for Jews and non-Jews alike. To date, Reality has brought to Israel thousands of professionals in tech, music, food, sports and the arts and sciences. She was recognized as one of the 50 Most Powerful Jews in the World and was on Hollywood Reporter’s Women in Power list of international executives.

Tishby is a keynote speaker and panelist at events around the world and has appeared in such venues as the United Nations General Assembly, where she has discussed everything from BDS to Israeli innovation. She is a contributor to publications such as The Huffington Post, Jerusalem Post, The Jewish Journal, Tablet and Ynet, where she writes about policy, culture and international relations.

After years of speaking and writing about Israel, both publicly and privately, Tishby has deciphered how to explain the complexities of Israel in a clear and relatable way. Her first book Israel: a Simple Guide to the Most Misunderstood Country on Earth, was published in 2021 by Free Press, an imprint of Simon & Schuster. It has been heralded as a “must-read” and earned praise from thought-leaders across the political spectrum, including Bill Maher, Aaron Sorkin, Yossi Klein Halevi, Maajid Nawaz, Democratic Congressman Ritchie Torres, Rabbi David Wolpe and Ben Shapiro. It has topped the Amazon bestseller lists in Israel & Palestine History, Jewish Biographies, and Historical Middle East Biographies, among other categories.

Tishby served in the Israeli army for two and a half years and can, when needed and if pushed to do it, kick some serious ass. She divides her time between Los Angeles and Tel Aviv, and is a proud Jewish momma to her son, Ari. 

Contact Info:

noatishbyassist@gmail.com

https://www.noatishby.com/bio

https://www.instagram.com/noatishby/?hl=en

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2634 no Mind, Brain and Body Connection w/ Dr. Caroline Leaf https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Mind--Brain-and-Body-Connection-w-Dr--Caroline-Leaf-e1rr9gk Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters's and Ph.D. in Communication Pathology and a BSc in Logopaedics from the University of Cape  Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learns, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities  (ADD, ADHD), autism, dementia, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their minds to detox and grow their brains, helping them succeed in every area of their lives, including school, university, and the workplace.  Dr. Leaf’s YouTube videos, podcasts, and TV episodes have reached millions globally. She has been featured on Elle, TED,  Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious, and many other TV, radio, podcast, and print outlets. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Jan 2022 17:00:00 -0000 full Rainbow Creative <p>Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters&apos;s and Ph.D. in Communication Pathology and a BSc in Logopaedics from the University of Cape  Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. </p><p>During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learns, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities  (ADD, ADHD), autism, dementia, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their minds to detox and grow their brains, helping them succeed in every area of their lives, including school, university, and the workplace. </p><p>Dr. Leaf’s YouTube videos, podcasts, and TV episodes have reached millions globally. She has been featured on <em>Elle, TED,  Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious</em>, and many other TV, radio, podcast, and print outlets.</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters's and Ph.D. in Communication Pathology and a BSc in Logopaedics from the University of Cape  Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learns, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities  (ADD, ADHD), autism, dementia, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their minds to detox and grow their brains, helping them succeed in every area of their lives, including school, university, and the workplace.  Dr. Leaf’s YouTube videos, podcasts, and TV episodes have reached millions globally. She has been featured on Elle, TED,  Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious, and many other TV, radio, podcast, and print outlets. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters's and Ph.D. in Communication Pathology and a BSc in Logopaedics from the University of Cape  Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. 

During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learns, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities  (ADD, ADHD), autism, dementia, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their minds to detox and grow their brains, helping them succeed in every area of their lives, including school, university, and the workplace. 

Dr. Leaf’s YouTube videos, podcasts, and TV episodes have reached millions globally. She has been featured on Elle, TED,  Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious, and many other TV, radio, podcast, and print outlets.


Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3561 no Welcome to Season 3 https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Welcome-to-Season-3-e1rq2hl Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jan 2022 17:00:00 -0000 full Rainbow Creative <a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 187 no How to Keep Moving w/ Jessica Lorion https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Keep-Moving-w-Jessica-Lorion-e1rr9g6 JESSICA LORION is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Mamas in Training. Screen credits include Metro Park (Eros Now/Amazon Prime), Homicide City: Charlotte (Investigation Discovery) and a national commercial for King Clean. Her theatrical credits include the North American tour of Disney’s Beauty and the Beast (Babette) and two productions of Mary Poppins (Mary Poppins). She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also helped create Ghost: The Musical - Chamber Version in a world premiere production (co-produced by The Fulton Theatre and Maine State Music Theater). Teaching, encouraging, and inspiring the next generation of artists is important to Jessica. She’d served on the faculty of Broadway Connection, judged for Shepherd Hill Show Choir Competition, and choreographed for Oliver Ames High School. She continues to teach masterclasses for academic and performing arts institutions nationwide, and coaches artists around the world via video conferencing. The creator, host, and producer of the podcast, Mamas in Training, Jessica is learning everything she can about motherhood before she is a mother. She created the podcast to give new moms guidance and community from moms who’ve been there. As she fights an auto-immune disease that delays her motherhood journey, she is learning right alongside you.Listen to the @MamasinTrainingPod HERE OR, on iTunes, Spotify and GooglePlay. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Dec 2021 17:00:00 -0000 full Rainbow Creative <p><b>JESSICA LORION </b>is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: <em>Mamas in Training.</em></p><p>Screen credits include <em>Metro Park </em>(Eros Now/Amazon Prime), <em>Homicide City: Charlotte</em> (Investigation Discovery) and a national commercial for <em>King Clean</em>. Her theatrical credits include the North American tour of <em>Disney’s Beauty and the Beast </em>(Babette) and two productions of <em>Mary Poppins</em> (Mary Poppins).</p><p>She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also helped create <em>Ghost: The Musical - Chamber Version </em>in a world premiere<em> </em>production (co-produced by The Fulton Theatre and Maine State Music Theater).</p><p>Teaching, encouraging, and inspiring the next generation of artists is important to Jessica. She’d served on the faculty of Broadway Connection, judged for Shepherd Hill Show Choir Competition, and choreographed for Oliver Ames High School. She continues to teach masterclasses for academic and performing arts institutions nationwide, and coaches artists around the world via video conferencing.</p><p>The creator, host, and producer of the podcast, <em>Mamas in Training, </em>Jessica is learning everything she can about motherhood before she is a mother. She created the podcast to give new moms guidance and community from moms who’ve been there. As she fights an auto-immune disease that delays her motherhood journey, she is learning right alongside you.<br/>Listen to the @MamasinTrainingPod <a href='https://www.podpage.com/mamas-in-training/'>HERE</a> OR, on <a href='https://podcasts.apple.com/us/podcast/id1474667560'>iTunes</a>, <a href='https://open.spotify.com/show/0U5Sjxq0otwFDePD73AOOp'>Spotify</a> and <a href='https://castbox.fm/episode/The-Pumping-Podcast-Preview-id2223492-id174472322'>GooglePlay</a>.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) JESSICA LORION is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Mamas in Training. Screen credits include Metro Park (Eros Now/Amazon Prime), Homicide City: Charlotte (Investigation Discovery) and a national commercial for King Clean. Her theatrical credits include the North American tour of Disney’s Beauty and the Beast (Babette) and two productions of Mary Poppins (Mary Poppins). She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also helped create Ghost: The Musical - Chamber Version in a world premiere production (co-produced by The Fulton Theatre and Maine State Music Theater). Teaching, encouraging, and inspiring the next generation of artists is important to Jessica. She’d served on the faculty of Broadway Connection, judged for Shepherd Hill Show Choir Competition, and choreographed for Oliver Ames High School. She continues to teach masterclasses for academic and performing arts institutions nationwide, and coaches artists around the world via video conferencing. The creator, host, and producer of the podcast, Mamas in Training, Jessica is learning everything she can about motherhood before she is a mother. She created the podcast to give new moms guidance and community from moms who’ve been there. As she fights an auto-immune disease that delays her motherhood journey, she is learning right alongside you.Listen to the @MamasinTrainingPod HERE OR, on iTunes, Spotify and GooglePlay. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices JESSICA LORION is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Mamas in Training.

Screen credits include Metro Park (Eros Now/Amazon Prime), Homicide City: Charlotte (Investigation Discovery) and a national commercial for King Clean. Her theatrical credits include the North American tour of Disney’s Beauty and the Beast (Babette) and two productions of Mary Poppins (Mary Poppins).

She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also helped create Ghost: The Musical - Chamber Version in a world premiere production (co-produced by The Fulton Theatre and Maine State Music Theater).

Teaching, encouraging, and inspiring the next generation of artists is important to Jessica. She’d served on the faculty of Broadway Connection, judged for Shepherd Hill Show Choir Competition, and choreographed for Oliver Ames High School. She continues to teach masterclasses for academic and performing arts institutions nationwide, and coaches artists around the world via video conferencing.

The creator, host, and producer of the podcast, Mamas in Training, Jessica is learning everything she can about motherhood before she is a mother. She created the podcast to give new moms guidance and community from moms who’ve been there. As she fights an auto-immune disease that delays her motherhood journey, she is learning right alongside you.
Listen to the @MamasinTrainingPod HERE OR, on iTunes, Spotify and GooglePlay.

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2290 no OCD + Self Compassion w/ Kimberley Quinlan https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/OCD--Self-Compassion-w-Kimberley-Quinlan-e1rr0pl Kimberley Quinlan is a licensed marriage and family therapist in the state of California. Specializing in anxiety disorders, obsessive-compulsive disorder, eating disorders and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas. Kimberley is known for her vibrant and mindful approach to mental health issues and is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group. She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo. Kimberley is available to speak about any mental health topics, including anxiety and eating disorder management, mindfulness tools, mental health stigma, and mental well-being. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Dec 2021 17:00:00 -0000 full Rainbow Creative <p>Kimberley Quinlan is a licensed marriage and family therapist in the state of California. Specializing in anxiety disorders, obsessive-compulsive disorder, eating disorders and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas.</p><p>Kimberley is known for her vibrant and mindful approach to mental health issues and is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group.</p><p>She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo.</p><p>Kimberley is available to speak about any mental health topics, including anxiety and eating disorder management, mindfulness tools, mental health stigma, and mental well-being.</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Kimberley Quinlan is a licensed marriage and family therapist in the state of California. Specializing in anxiety disorders, obsessive-compulsive disorder, eating disorders and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas. Kimberley is known for her vibrant and mindful approach to mental health issues and is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group. She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo. Kimberley is available to speak about any mental health topics, including anxiety and eating disorder management, mindfulness tools, mental health stigma, and mental well-being. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Kimberley Quinlan is a licensed marriage and family therapist in the state of California. Specializing in anxiety disorders, obsessive-compulsive disorder, eating disorders and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas.

Kimberley is known for her vibrant and mindful approach to mental health issues and is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group.

She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo.

Kimberley is available to speak about any mental health topics, including anxiety and eating disorder management, mindfulness tools, mental health stigma, and mental well-being.



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]]> 2727 no Is a Simple Life Bad? w/ Sarah Belleau https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Is-a-Simple-Life-Bad--w-Sarah-Belleau-e1rrsdj Sarah is a working mom in the adtech media industry and an inspirational podcast host.  She embraces the SIMPLY things in life while cherishing meaningful connections and learning from other people's experiences.  Connect with Sarah: IG: @prettysimplesarahpodcast Website: www.prettysimplesarah.com Podcast: https://podcasts.apple.com/us/podcast/pretty-simple-sarah/id1441416813 Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Dec 2021 17:00:00 -0000 full Rainbow Creative <p>Sarah is a working mom in the adtech media industry and an inspirational podcast host.  She embraces the SIMPLY things in life while cherishing meaningful connections and learning from other people&apos;s experiences. </p><p>Connect with Sarah:</p><p>IG: @prettysimplesarahpodcast</p><p>Website: <a href='http://www.prettysimplesarah.com/'>www.prettysimplesarah.com</a></p><p>Podcast: <a href='https://podcasts.apple.com/us/podcast/pretty-simple-sarah/id1441416813'>https://podcasts.apple.com/us/podcast/pretty-simple-sarah/id1441416813</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Sarah is a working mom in the adtech media industry and an inspirational podcast host.  She embraces the SIMPLY things in life while cherishing meaningful connections and learning from other people's experiences.  Connect with Sarah: IG: @prettysimplesarahpodcast Website: www.prettysimplesarah.com Podcast: https://podcasts.apple.com/us/podcast/pretty-simple-sarah/id1441416813 Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah is a working mom in the adtech media industry and an inspirational podcast host.  She embraces the SIMPLY things in life while cherishing meaningful connections and learning from other people's experiences. 

Connect with Sarah:

IG: @prettysimplesarahpodcast

Website: www.prettysimplesarah.com

Podcast: https://podcasts.apple.com/us/podcast/pretty-simple-sarah/id1441416813

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]]> 1998 no How to Connect with your Teen w/ Sean Donohue https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Connect-with-your-Teen-w-Sean-Donohue-e1rr9g4 Sean Donohue is a nationally known Family Coach, a popular parent educator, and the founder of ParentingModernTeens.com.  Known by many as the "Teen SuperNanny," Sean and his team coach parents to make parenting teens easier and more enjoyable and coach teens to become mature, responsible, successful adults.  Sean speaks to many thousands of parents every year and has helped many teens and families break painful patterns and move into healthy behaviors. Engage with Sean on Instagram as the.family.coach or on Facebook or visit ParentingModernTeens.com to get his Parenting Tools newsletter. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Dec 2021 17:00:00 -0000 full Rainbow Creative <p>Sean Donohue is a nationally known Family Coach, a popular parent educator, and the founder of <a href='http://www.parentingmodernteens.com/'>ParentingModernTeens.com</a>.  <br/>Known by many as the &quot;Teen SuperNanny,&quot; Sean and his team coach parents to make parenting teens easier and more enjoyable and coach teens to become mature, responsible, successful adults.  <br/>Sean speaks to many thousands of parents every year and has helped many teens and families break painful patterns and move into healthy behaviors. <br/>Engage with Sean on Instagram as <a href='https://www.instagram.com/the.family.coach/'>the.family.coach</a> or on <a href='https://www.facebook.com/PMT.Family/'>Facebook</a> or visit <a href='https://www.parentingmodernteens.com/'>ParentingModernTeens.com</a> to get his Parenting Tools newsletter.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Sean Donohue is a nationally known Family Coach, a popular parent educator, and the founder of ParentingModernTeens.com.  Known by many as the "Teen SuperNanny," Sean and his team coach parents to make parenting teens easier and more enjoyable and coach teens to become mature, responsible, successful adults.  Sean speaks to many thousands of parents every year and has helped many teens and families break painful patterns and move into healthy behaviors. Engage with Sean on Instagram as the.family.coach or on Facebook or visit ParentingModernTeens.com to get his Parenting Tools newsletter. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sean Donohue is a nationally known Family Coach, a popular parent educator, and the founder of ParentingModernTeens.com. 
Known by many as the "Teen SuperNanny," Sean and his team coach parents to make parenting teens easier and more enjoyable and coach teens to become mature, responsible, successful adults. 
Sean speaks to many thousands of parents every year and has helped many teens and families break painful patterns and move into healthy behaviors.
Engage with Sean on Instagram as the.family.coach or on Facebook or visit ParentingModernTeens.com to get his Parenting Tools newsletter.

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]]> 2199 no Vulnerability and the Journey of Manhood w/Caleb Campbell https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Vulnerability-and-the-Journey-of-Manhood-wCaleb-Campbell-e1rrsfa Caleb is a West Point Graduate, Former Army Officer, and a former NFL linebacker that now travels the country as a full-time keynote speaker and workshop facilitator. Whether he’s in a school, on a stage at a conference, or in a small group, Caleb is passionate about sharing a message and facilitating brave conversations that helps people wake up in a life that they love. More specifically, Caleb is passionate about helping people intentionally create space, grow through change, and expand their lives—emotionally, relationally, and spiritually. He is also the host of a new podcast, You’re Doing A Good Job. On this podcast, Caleb and his guests dive deep into conversations around how we can begin to live more emotionally aware, present and connected lives. Because when we live more emotionally aware, present, and connected—we win. Our relationships win. Our self-worth wins. Our sense of purpose wins. And most importantly, our mental health and emotional wellness win. Website: calebcampbell.me Instagram: caleb_campbell Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Dec 2021 17:00:00 -0000 full Rainbow Creative <p>Caleb is a West Point Graduate, Former Army Officer, and a former NFL linebacker that now travels the country as a full-time keynote speaker and workshop facilitator. Whether he’s in a school, on a stage at a conference, or in a small group, Caleb is passionate about sharing a message and facilitating brave conversations that helps people wake up in a life that they love. More specifically, Caleb is passionate about helping people intentionally create space, grow through change, and expand their lives—emotionally, relationally, and spiritually. He is also the host of a new podcast, You’re Doing A Good Job. On this podcast, Caleb and his guests dive deep into conversations around how we can begin to live more emotionally aware, present and connected lives. Because when we live more emotionally aware, present, and connected—we win. Our relationships win. Our self-worth wins. Our sense of purpose wins. And most importantly, our mental health and emotional wellness win.</p><p>Website: <a href='http://calebcampbell.me'>calebcampbell.me</a></p><p>Instagram: caleb_campbell</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Caleb is a West Point Graduate, Former Army Officer, and a former NFL linebacker that now travels the country as a full-time keynote speaker and workshop facilitator. Whether he’s in a school, on a stage at a conference, or in a small group, Caleb is passionate about sharing a message and facilitating brave conversations that helps people wake up in a life that they love. More specifically, Caleb is passionate about helping people intentionally create space, grow through change, and expand their lives—emotionally, relationally, and spiritually. He is also the host of a new podcast, You’re Doing A Good Job. On this podcast, Caleb and his guests dive deep into conversations around how we can begin to live more emotionally aware, present and connected lives. Because when we live more emotionally aware, present, and connected—we win. Our relationships win. Our self-worth wins. Our sense of purpose wins. And most importantly, our mental health and emotional wellness win. Website: calebcampbell.me Instagram: caleb_campbell Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Caleb is a West Point Graduate, Former Army Officer, and a former NFL linebacker that now travels the country as a full-time keynote speaker and workshop facilitator. Whether he’s in a school, on a stage at a conference, or in a small group, Caleb is passionate about sharing a message and facilitating brave conversations that helps people wake up in a life that they love. More specifically, Caleb is passionate about helping people intentionally create space, grow through change, and expand their lives—emotionally, relationally, and spiritually. He is also the host of a new podcast, You’re Doing A Good Job. On this podcast, Caleb and his guests dive deep into conversations around how we can begin to live more emotionally aware, present and connected lives. Because when we live more emotionally aware, present, and connected—we win. Our relationships win. Our self-worth wins. Our sense of purpose wins. And most importantly, our mental health and emotional wellness win.

Website: calebcampbell.me

Instagram: caleb_campbell

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]]> 2444 no The Heroism of Parenting w/ Dr. Brad Reedy https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Heroism-of-Parenting-w-Dr--Brad-Reedy-e1rrsgv Dr. Brad Reedy is a Co-owner and Clinical Director of Evoke Therapy Programs, an experientially-based therapy program for adolescents, young adults, and families. Previously, as owner and partner, Brad served as a primary therapist, Clinical Director, and Executive Director for Second Nature Wilderness Programs helping that program to become the most successful wilderness therapy program in the country. He has served on the Board of the Utah Department of Child and Family Services, the Board of the National Association of Therapeutic Schools and Programs, the Choosing Mental Health board, and the En Garde Arts Board, a New York-based theatre company. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows, and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator, having broadcast over 1,200 webinars on parent and family issues, he authored The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to be You: Learning to Love Your Horrible, Rotten Self. He also hosts the podcast, Finding You: An Evoke Therapy Podcast. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Dec 2021 17:00:00 -0000 full Rainbow Creative <p>Dr. Brad Reedy is a Co-owner and Clinical Director of Evoke Therapy Programs, an experientially-based therapy program for adolescents, young adults, and families. Previously, as owner and partner, Brad served as a primary therapist, Clinical Director, and Executive Director for Second Nature Wilderness Programs helping that program to become the most successful wilderness therapy program in the country. He has served on the Board of the Utah Department of Child and Family Services, the Board of the National Association of Therapeutic Schools and Programs, the Choosing Mental Health board, and the En Garde Arts Board, a New York-based theatre company. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows, and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator, having broadcast over 1,200 webinars on parent and family issues, he authored <em>The Journey of the Heroic Parent: Your Child&apos;s Struggle and the Road Home </em>and <em>The Audacity to be You: Learning to Love Your Horrible, Rotten Self</em>. He also hosts the podcast, <em>Finding You: An Evoke Therapy Podcast</em>.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Brad Reedy is a Co-owner and Clinical Director of Evoke Therapy Programs, an experientially-based therapy program for adolescents, young adults, and families. Previously, as owner and partner, Brad served as a primary therapist, Clinical Director, and Executive Director for Second Nature Wilderness Programs helping that program to become the most successful wilderness therapy program in the country. He has served on the Board of the Utah Department of Child and Family Services, the Board of the National Association of Therapeutic Schools and Programs, the Choosing Mental Health board, and the En Garde Arts Board, a New York-based theatre company. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows, and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator, having broadcast over 1,200 webinars on parent and family issues, he authored The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to be You: Learning to Love Your Horrible, Rotten Self. He also hosts the podcast, Finding You: An Evoke Therapy Podcast. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Brad Reedy is a Co-owner and Clinical Director of Evoke Therapy Programs, an experientially-based therapy program for adolescents, young adults, and families. Previously, as owner and partner, Brad served as a primary therapist, Clinical Director, and Executive Director for Second Nature Wilderness Programs helping that program to become the most successful wilderness therapy program in the country. He has served on the Board of the Utah Department of Child and Family Services, the Board of the National Association of Therapeutic Schools and Programs, the Choosing Mental Health board, and the En Garde Arts Board, a New York-based theatre company. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows, and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator, having broadcast over 1,200 webinars on parent and family issues, he authored The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to be You: Learning to Love Your Horrible, Rotten Self. He also hosts the podcast, Finding You: An Evoke Therapy Podcast.

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]]> 2212 no Are you Stuck in an Anxiety Loop? w/ Dr. Jud Brewer https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Are-you-Stuck-in-an-Anxiety-Loop--w-Dr--Jud-Brewer-e1rqnuq Jud Brewer, MD, Ph.D. (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent changes in their lives — with the goal of reducing suffering in the world at large.  Dr. Brewer is the director of research and innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University. Additionally, he is the executive medical director of behavioral health at Sharecare, the digital health company helping people manage all their health in one place, and a research affiliate at Massachusetts Institute of Technology. Previously, Dr. Brewer held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.As a psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for anxiety, emotional eating, and smoking. Dr. Brewer has published numerous peer-reviewed articles and book chapters, trained U.S. Olympic athletes and coaches, foreign government ministers and corporate leaders. His work has been featured on 60 Minutes, TED, The New York Times, The Wall Street Journal, The Today Show, TIME, The Washington Post, Forbes, CNN, BBC, NPR, and more. His research has been funded by the National Institutes of Health and American Heart Association, among others. He is the author of The Craving Mind: From Cigarettes to Smartphones to Love, Why We Get Hooked and How We Can Break Bad Habits (New Haven: Yale University Press, 2017) and Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021).  Dr. Jud and his wife Mahri live in Massachusetts where they enjoy biking, hiking, and meditating with their cats.Follow Dr. Jud Brewer on Facebook, Instagram, and Twitter Unwinding by Sharecare (app)Unwinding Anxiety (app)Eat Right Now (app)Craving To Quit! (app) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Nov 2021 17:00:00 -0000 full Rainbow Creative <p>Jud Brewer, MD, Ph.D. (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent changes in their lives — with the goal of reducing suffering in the world at large.</p><p> Dr. Brewer is the director of research and innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University. Additionally, he is the executive medical director of behavioral health at Sharecare, the digital health company helping people manage all their health in one place, and a research affiliate at Massachusetts Institute of Technology. Previously, Dr. Brewer held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.<br/><br/>As a psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for anxiety, emotional eating, and smoking.</p><p>Dr. Brewer has published numerous peer-reviewed articles and book chapters, trained U.S. Olympic athletes and coaches, foreign government ministers and corporate leaders. His work has been featured on 60 Minutes, TED, The New York Times, The Wall Street Journal, The Today Show, TIME, The Washington Post, Forbes, CNN, BBC, NPR, and more. His research has been funded by the National Institutes of Health and American Heart Association, among others. He is the author of The Craving Mind: From Cigarettes to Smartphones to Love, Why We Get Hooked and How We Can Break Bad Habits (New Haven: Yale University Press, 2017) and Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021).</p><p> Dr. Jud and his wife Mahri live in Massachusetts where they enjoy biking, hiking, and meditating with their cats.<br/><br/>Follow Dr. Jud Brewer on <a href='https://www.facebook.com/drjudapps'>Facebook</a>, <a href='https://www.instagram.com/dr.jud/?hl=en'>Instagram</a>, and <a href='https://twitter.com/judbrewer'>Twitter</a></p><p><a href='https://www.unwindingbysharecare.com/'>Unwinding by Sharecare (app)</a><br/><a href='https://www.unwindinganxiety.com/'>Unwinding Anxiety (app)</a><br/><a href='https://goeatrightnow.com/'>Eat Right Now (app)</a><br/><a href='https://www.cravingtoquit.com/'>Craving To Quit! (app)</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Jud Brewer, MD, Ph.D. (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent changes in their lives — with the goal of reducing suffering in the world at large.  Dr. Brewer is the director of research and innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University. Additionally, he is the executive medical director of behavioral health at Sharecare, the digital health company helping people manage all their health in one place, and a research affiliate at Massachusetts Institute of Technology. Previously, Dr. Brewer held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.As a psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for anxiety, emotional eating, and smoking. Dr. Brewer has published numerous peer-reviewed articles and book chapters, trained U.S. Olympic athletes and coaches, foreign government ministers and corporate leaders. His work has been featured on 60 Minutes, TED, The New York Times, The Wall Street Journal, The Today Show, TIME, The Washington Post, Forbes, CNN, BBC, NPR, and more. His research has been funded by the National Institutes of Health and American Heart Association, among others. He is the author of The Craving Mind: From Cigarettes to Smartphones to Love, Why We Get Hooked and How We Can Break Bad Habits (New Haven: Yale University Press, 2017) and Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021).  Dr. Jud and his wife Mahri live in Massachusetts where they enjoy biking, hiking, and meditating with their cats.Follow Dr. Jud Brewer on Facebook, Instagram, and Twitter Unwinding by Sharecare (app)Unwinding Anxiety (app)Eat Right Now (app)Craving To Quit! (app) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Jud Brewer, MD, Ph.D. (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent changes in their lives — with the goal of reducing suffering in the world at large.

 Dr. Brewer is the director of research and innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University. Additionally, he is the executive medical director of behavioral health at Sharecare, the digital health company helping people manage all their health in one place, and a research affiliate at Massachusetts Institute of Technology. Previously, Dr. Brewer held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.

As a psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for anxiety, emotional eating, and smoking.

Dr. Brewer has published numerous peer-reviewed articles and book chapters, trained U.S. Olympic athletes and coaches, foreign government ministers and corporate leaders. His work has been featured on 60 Minutes, TED, The New York Times, The Wall Street Journal, The Today Show, TIME, The Washington Post, Forbes, CNN, BBC, NPR, and more. His research has been funded by the National Institutes of Health and American Heart Association, among others. He is the author of The Craving Mind: From Cigarettes to Smartphones to Love, Why We Get Hooked and How We Can Break Bad Habits (New Haven: Yale University Press, 2017) and Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021).

 Dr. Jud and his wife Mahri live in Massachusetts where they enjoy biking, hiking, and meditating with their cats.

Follow Dr. Jud Brewer on Facebook, Instagram, and Twitter

Unwinding by Sharecare (app)
Unwinding Anxiety (app)
Eat Right Now (app)
Craving To Quit! (app)

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]]> 3119 no Authentic Caring + Empowering w/ Marc Fein https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Authentic-Caring--Empowering-w-Marc-Fein-e1rqqap Marc is a Coach, Educational Consultant and Mental Health Advocate with lived experience of depression and over a decade of experience creating interactive workshops that have empowered thousands of individuals and organizations with practical tools to manage stress, provide emotional support, and break the stigma around Mental Illness. He is certified in Youth Mental Health First Aid, a graduate of the Co-Active Training Institute, a certificate in Experiential Jewish Education from Yeshiva University, and is pursuing a Masters in Non-Profit Management and Leadership at Hebrew University. Marc has also led 8 trips and over 500 students to Poland and presented at Yad Vashem. Marc previously worked as a speechwriter at Yeshiva University and Regional Director for NCSY. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Nov 2021 17:00:00 -0000 full Rainbow Creative <p>Marc is a Coach, Educational Consultant and Mental Health Advocate with lived experience of depression and over a decade of experience creating interactive workshops that have empowered thousands of individuals and organizations with practical tools to manage stress, provide emotional support, and break the stigma around Mental Illness. He is certified in Youth Mental Health First Aid, a graduate of the Co-Active Training Institute, a certificate in Experiential Jewish Education from Yeshiva University, and is pursuing a Masters in Non-Profit Management and Leadership at Hebrew University. Marc has also led 8 trips and over 500 students to Poland and presented at Yad Vashem. Marc previously worked as a speechwriter at Yeshiva University and Regional Director for NCSY.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Marc is a Coach, Educational Consultant and Mental Health Advocate with lived experience of depression and over a decade of experience creating interactive workshops that have empowered thousands of individuals and organizations with practical tools to manage stress, provide emotional support, and break the stigma around Mental Illness. He is certified in Youth Mental Health First Aid, a graduate of the Co-Active Training Institute, a certificate in Experiential Jewish Education from Yeshiva University, and is pursuing a Masters in Non-Profit Management and Leadership at Hebrew University. Marc has also led 8 trips and over 500 students to Poland and presented at Yad Vashem. Marc previously worked as a speechwriter at Yeshiva University and Regional Director for NCSY. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Marc is a Coach, Educational Consultant and Mental Health Advocate with lived experience of depression and over a decade of experience creating interactive workshops that have empowered thousands of individuals and organizations with practical tools to manage stress, provide emotional support, and break the stigma around Mental Illness. He is certified in Youth Mental Health First Aid, a graduate of the Co-Active Training Institute, a certificate in Experiential Jewish Education from Yeshiva University, and is pursuing a Masters in Non-Profit Management and Leadership at Hebrew University. Marc has also led 8 trips and over 500 students to Poland and presented at Yad Vashem. Marc previously worked as a speechwriter at Yeshiva University and Regional Director for NCSY.

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]]> 2839 no The Journey Through Recovery w/ Todd Sylvester https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Journey-Through-Recovery-w-Todd-Sylvester-e1rrfqc  is the founder of Todd Sylvester Inspires, where he mentorsand coaches people from all over the world. As a Mentor &amp; Mindset Coachhe has help thousand find joy again in their lives. He also coaches at thegreatest university on the planet – Wasatch Recovery!In 1989 he founded the non-profit, anti-drug entity Sly Dog “Drug-Free That’sMe, which features a sought-after education program for elementary schools.This program has encouraged over 250K school-age students, emphasizingprinciples of positive self-talk, personal commitment, goal setting, andcharacter building.Over the past 31 years, Todd has discovered and taught universal principlesthat have empowered thousands to conquer addiction, crush compulsivebehaviors and change their limiting belief systems. Todd’s story was recently told through a popular YouTube clip that receivedover 5 million views and has been translated into 3 languages. Todd hasconducted over 1,500 speaking engagements and close to 17,000 individualcoaching sessions.  Todd is an author of the popular eBook “It’s Time to Start Living” and the #1Best Seller, “I Am RecoverED”. He also produces a popular Podcast that hecalls a Beliefcast that features great people doing amazing things.Todd’s Story was also featured in Best Selling Author Simon Sinek’s newbook, “Find Your Why”.Today, Todd uses his firsthand fight against addiction to give hope tothousands of teenagers, young adults, and parents with passion and drive.Todd has been married to his sweetheart for 28 years.  They have fourchildren, one granddaughter, and live a happy life together.Here are some links for more information about Todd…Website: www.toddsylvesterinspires.comApple Podcast: Beliefcast Ranked #170 in the world in Mental Healthhttps://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2Instagram: @tsinspiresAmazon: https://www.amazon.com/Am-RecoverED-Simple-Overcoming-Addiction/dp/1513655760/ref=sr_1_3?dchild=1&amp;keywords=I+am+recovered&amp;qid=1612880965&amp;sr=8-3Facebook: https://www.facebook.com/todd.sylvester.23/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Nov 2021 17:00:00 -0000 full Rainbow Creative <p> is the founder of Todd Sylvester Inspires, where he mentors<br/>and coaches people from all over the world. As a Mentor &amp;amp; Mindset Coach<br/>he has help thousand find joy again in their lives. He also coaches at the<br/>greatest university on the planet – Wasatch Recovery!<br/>In 1989 he founded the non-profit, anti-drug entity Sly Dog “Drug-Free That’s<br/>Me, which features a sought-after education program for elementary schools.<br/>This program has encouraged over 250K school-age students, emphasizing<br/>principles of positive self-talk, personal commitment, goal setting, and<br/>character building.<br/>Over the past 31 years, Todd has discovered and taught universal principles<br/>that have empowered thousands to conquer addiction, crush compulsive<br/>behaviors and change their limiting belief systems. <br/>Todd’s story was recently told through a popular YouTube clip that received<br/>over 5 million views and has been translated into 3 languages. Todd has<br/>conducted over 1,500 speaking engagements and close to 17,000 individual<br/>coaching sessions.  <br/>Todd is an author of the popular eBook “It’s Time to Start Living” and the #1<br/>Best Seller, “I Am RecoverED”. He also produces a popular Podcast that he<br/>calls a Beliefcast that features great people doing amazing things.<br/>Todd’s Story was also featured in Best Selling Author Simon Sinek’s new<br/>book, “Find Your Why”.<br/>Today, Todd uses his firsthand fight against addiction to give hope to<br/>thousands of teenagers, young adults, and parents with passion and drive.<br/>Todd has been married to his sweetheart for 28 years.  They have four<br/>children, one granddaughter, and live a happy life together.<br/><br/>Here are some links for more information about Todd…<br/>Website: www.toddsylvesterinspires.com<br/>Apple Podcast: Beliefcast Ranked #170 in the world in Mental Health<br/>https://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2<br/>Instagram: @tsinspires<br/>Amazon: https://www.amazon.com/Am-RecoverED-Simple-Overcoming-<br/>Addiction/dp/1513655760/ref=sr_1_3?dchild=1&amp;amp;keywords=I+am+recovered&amp;amp;qid=1612880965&amp;amp;sr=8-3<br/>Facebook: https://www.facebook.com/todd.sylvester.23/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a>  is the founder of Todd Sylvester Inspires, where he mentorsand coaches people from all over the world. As a Mentor &amp; Mindset Coachhe has help thousand find joy again in their lives. He also coaches at thegreatest university on the planet – Wasatch Recovery!In 1989 he founded the non-profit, anti-drug entity Sly Dog “Drug-Free That’sMe, which features a sought-after education program for elementary schools.This program has encouraged over 250K school-age students, emphasizingprinciples of positive self-talk, personal commitment, goal setting, andcharacter building.Over the past 31 years, Todd has discovered and taught universal principlesthat have empowered thousands to conquer addiction, crush compulsivebehaviors and change their limiting belief systems. Todd’s story was recently told through a popular YouTube clip that receivedover 5 million views and has been translated into 3 languages. Todd hasconducted over 1,500 speaking engagements and close to 17,000 individualcoaching sessions.  Todd is an author of the popular eBook “It’s Time to Start Living” and the #1Best Seller, “I Am RecoverED”. He also produces a popular Podcast that hecalls a Beliefcast that features great people doing amazing things.Todd’s Story was also featured in Best Selling Author Simon Sinek’s newbook, “Find Your Why”.Today, Todd uses his firsthand fight against addiction to give hope tothousands of teenagers, young adults, and parents with passion and drive.Todd has been married to his sweetheart for 28 years.  They have fourchildren, one granddaughter, and live a happy life together.Here are some links for more information about Todd…Website: www.toddsylvesterinspires.comApple Podcast: Beliefcast Ranked #170 in the world in Mental Healthhttps://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2Instagram: @tsinspiresAmazon: https://www.amazon.com/Am-RecoverED-Simple-Overcoming-Addiction/dp/1513655760/ref=sr_1_3?dchild=1&amp;keywords=I+am+recovered&amp;qid=1612880965&amp;sr=8-3Facebook: https://www.facebook.com/todd.sylvester.23/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices  is the founder of Todd Sylvester Inspires, where he mentors
and coaches people from all over the world. As a Mentor &amp; Mindset Coach
he has help thousand find joy again in their lives. He also coaches at the
greatest university on the planet – Wasatch Recovery!
In 1989 he founded the non-profit, anti-drug entity Sly Dog “Drug-Free That’s
Me, which features a sought-after education program for elementary schools.
This program has encouraged over 250K school-age students, emphasizing
principles of positive self-talk, personal commitment, goal setting, and
character building.
Over the past 31 years, Todd has discovered and taught universal principles
that have empowered thousands to conquer addiction, crush compulsive
behaviors and change their limiting belief systems. 
Todd’s story was recently told through a popular YouTube clip that received
over 5 million views and has been translated into 3 languages. Todd has
conducted over 1,500 speaking engagements and close to 17,000 individual
coaching sessions.  
Todd is an author of the popular eBook “It’s Time to Start Living” and the #1
Best Seller, “I Am RecoverED”. He also produces a popular Podcast that he
calls a Beliefcast that features great people doing amazing things.
Todd’s Story was also featured in Best Selling Author Simon Sinek’s new
book, “Find Your Why”.
Today, Todd uses his firsthand fight against addiction to give hope to
thousands of teenagers, young adults, and parents with passion and drive.
Todd has been married to his sweetheart for 28 years.  They have four
children, one granddaughter, and live a happy life together.

Here are some links for more information about Todd…
Website: www.toddsylvesterinspires.com
Apple Podcast: Beliefcast Ranked #170 in the world in Mental Health
https://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2
Instagram: @tsinspires
Amazon: https://www.amazon.com/Am-RecoverED-Simple-Overcoming-
Addiction/dp/1513655760/ref=sr_1_3?dchild=1&amp;keywords=I+am+recovered&amp;qid=1612880965&amp;sr=8-3
Facebook: https://www.facebook.com/todd.sylvester.23/

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2353 no Tantrums and Children w/ Dr. Cara Goodwin https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Tantrums-and-Children-w-Dr--Cara-Goodwin-e1rrm5o Dr. Cara Goodwin, PhD, is a licensed clinical psychologist and a mother to three children. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages.  She also recently wrote a children’s book titled “What to Do When You Feel Like Hitting” which gives children evidence-based strategies to use when they are dysregulated. Dr. Goodwin translates recent scientific research into information that is helpful, relevant, and accurate for parents through her Instagram account @parentingtranslator and her website: www.ParentingTranslator.com.  Contact Information: parentingtranslator@gmail.com; IG: @parentingtranslator; website: www.ParentingTranslator.com.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Nov 2021 17:00:00 -0000 full Rainbow Creative <p>Dr. Cara Goodwin, PhD, is a licensed clinical psychologist and a mother to three children. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages.  She also recently wrote a children’s book titled “What to Do When You Feel Like Hitting” which gives children evidence-based strategies to use when they are dysregulated. Dr. Goodwin translates recent scientific research into information that is helpful, relevant, and accurate for parents through her Instagram account @parentingtranslator and her website: <a href='http://www.parentingtranslator.com/'>www.ParentingTranslator.com</a>. </p><p><br/><br/></p><p>Contact Information: <a href='mailto:parentingtranslator@gmail.com'>parentingtranslator@gmail.com</a>; IG: @parentingtranslator; website: <a href='http://www.parentingtranslator.com/'>www.ParentingTranslator.com</a>. </p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Cara Goodwin, PhD, is a licensed clinical psychologist and a mother to three children. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages.  She also recently wrote a children’s book titled “What to Do When You Feel Like Hitting” which gives children evidence-based strategies to use when they are dysregulated. Dr. Goodwin translates recent scientific research into information that is helpful, relevant, and accurate for parents through her Instagram account @parentingtranslator and her website: www.ParentingTranslator.com.  Contact Information: parentingtranslator@gmail.com; IG: @parentingtranslator; website: www.ParentingTranslator.com.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Cara Goodwin, PhD, is a licensed clinical psychologist and a mother to three children. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages.  She also recently wrote a children’s book titled “What to Do When You Feel Like Hitting” which gives children evidence-based strategies to use when they are dysregulated. Dr. Goodwin translates recent scientific research into information that is helpful, relevant, and accurate for parents through her Instagram account @parentingtranslator and her website: www.ParentingTranslator.com. 



Contact Information: parentingtranslator@gmail.com; IG: @parentingtranslator; website: www.ParentingTranslator.com. 



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]]> 2757 no Race and Therapy w/ Arron Muller https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Race-and-Therapy-w-Arron-Muller-e1rrivi Arron Muller is the Chief Operating Officer and Therapist at Life Matters alongside his wife Dr. Trudy-Ann Gayle. Life Matters Psychological Services located in Valley Stream, New York. Arron is also a School Social Worker. Prior to this he provided counseling to teens and adults battling substance abuse. Arron Muller provides Individual and Couples counseling using a eclectic approach. Arron conducts stress and anxiety trainings for nursing schools, facilitates workshops at churches and colleges.  Arron holds a Master of Social Work degree from Adelphi University. He was also selected as the Expert Consultant for The Root.com’s topic on “Black Love”. Working in a predominantly female industry, he recognized the absence of black males in the field which led him to develop a network of Black Male Therapists from across the country whose membership is at 700 members.  He utilizes social media platforms such as Instagram, Facebook and Twitter to provide mental illness information and promote awareness to reduce stigma. Arron was highlighted as one of the “15 Black Male Therapists You Should Know” in the Huffington Post in 2017.  Also featured in Black Enterprise as BE Modern Man 100 Men of Distinction. One of his latest projects was the launch of t-shirt line promoting Black Men seeking therapy which includes the empowering slogan, “Black Kings Need Therapy Too”. Arron was ask to facilitate the NYC Brothers Thrive- a conversation about mental health developed by First Lady Chirlane McCray of New York City to provide a forum for black men to have conversations about mental health. Arron’s mission is to change the stigma associated with mental health and therapy in the African American community by providing information, educating and providing low-cost services. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Nov 2021 17:00:00 -0000 full Rainbow Creative <p>Arron Muller is the Chief Operating Officer and Therapist at Life Matters alongside his wife Dr. Trudy-Ann Gayle. Life Matters Psychological Services located in Valley Stream, New York. Arron is also a School Social Worker. Prior to this he provided counseling to teens and adults battling substance abuse.</p><p>Arron Muller provides Individual and Couples counseling using a eclectic approach. Arron conducts stress and anxiety trainings for nursing schools, facilitates workshops at churches and colleges.  Arron holds a Master of Social Work degree from Adelphi University.</p><p>He was also selected as the Expert Consultant for The <a href='http://root.com/'>Root.com</a>’s topic on “Black Love”. Working in a predominantly female industry, he recognized the absence of black males in the field which led him to develop a network of Black Male Therapists from across the country whose membership is at 700 members.  He utilizes social media platforms such as Instagram, Facebook and Twitter to provide mental illness information and promote awareness to reduce stigma. Arron was highlighted as one of the “15 Black Male Therapists You Should Know” in the Huffington Post in 2017.  Also featured in Black Enterprise as BE Modern Man 100 Men of Distinction. One of his latest projects was the launch of t-shirt line promoting Black Men seeking therapy which includes the empowering slogan, “Black Kings Need Therapy Too”. Arron was ask to facilitate the NYC Brothers Thrive- a conversation about mental health developed by First Lady Chirlane McCray of New York City to provide a forum for black men to have conversations about mental health.</p><p>Arron’s mission is to change the stigma associated with mental health and therapy in the African American community by providing information, educating and providing low-cost services.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Arron Muller is the Chief Operating Officer and Therapist at Life Matters alongside his wife Dr. Trudy-Ann Gayle. Life Matters Psychological Services located in Valley Stream, New York. Arron is also a School Social Worker. Prior to this he provided counseling to teens and adults battling substance abuse. Arron Muller provides Individual and Couples counseling using a eclectic approach. Arron conducts stress and anxiety trainings for nursing schools, facilitates workshops at churches and colleges.  Arron holds a Master of Social Work degree from Adelphi University. He was also selected as the Expert Consultant for The Root.com’s topic on “Black Love”. Working in a predominantly female industry, he recognized the absence of black males in the field which led him to develop a network of Black Male Therapists from across the country whose membership is at 700 members.  He utilizes social media platforms such as Instagram, Facebook and Twitter to provide mental illness information and promote awareness to reduce stigma. Arron was highlighted as one of the “15 Black Male Therapists You Should Know” in the Huffington Post in 2017.  Also featured in Black Enterprise as BE Modern Man 100 Men of Distinction. One of his latest projects was the launch of t-shirt line promoting Black Men seeking therapy which includes the empowering slogan, “Black Kings Need Therapy Too”. Arron was ask to facilitate the NYC Brothers Thrive- a conversation about mental health developed by First Lady Chirlane McCray of New York City to provide a forum for black men to have conversations about mental health. Arron’s mission is to change the stigma associated with mental health and therapy in the African American community by providing information, educating and providing low-cost services. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Arron Muller is the Chief Operating Officer and Therapist at Life Matters alongside his wife Dr. Trudy-Ann Gayle. Life Matters Psychological Services located in Valley Stream, New York. Arron is also a School Social Worker. Prior to this he provided counseling to teens and adults battling substance abuse.

Arron Muller provides Individual and Couples counseling using a eclectic approach. Arron conducts stress and anxiety trainings for nursing schools, facilitates workshops at churches and colleges.  Arron holds a Master of Social Work degree from Adelphi University.

He was also selected as the Expert Consultant for The Root.com’s topic on “Black Love”. Working in a predominantly female industry, he recognized the absence of black males in the field which led him to develop a network of Black Male Therapists from across the country whose membership is at 700 members.  He utilizes social media platforms such as Instagram, Facebook and Twitter to provide mental illness information and promote awareness to reduce stigma. Arron was highlighted as one of the “15 Black Male Therapists You Should Know” in the Huffington Post in 2017.  Also featured in Black Enterprise as BE Modern Man 100 Men of Distinction. One of his latest projects was the launch of t-shirt line promoting Black Men seeking therapy which includes the empowering slogan, “Black Kings Need Therapy Too”. Arron was ask to facilitate the NYC Brothers Thrive- a conversation about mental health developed by First Lady Chirlane McCray of New York City to provide a forum for black men to have conversations about mental health.

Arron’s mission is to change the stigma associated with mental health and therapy in the African American community by providing information, educating and providing low-cost services.

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2202 no How to Divorce in a Kid Centered Way w/ Clinically Happy https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Divorce-in-a-Kid-Centered-Way-w-Clinically-Happy-e1rqshd Dr Lisa Ferrari and Dr Carla Fry are clinical psychologists that have been teaming up as authors, creators, and entrepreneurs for over a decade.  They’re affectionately known by folks with whom they collaborate as The Dr.F’s. Dr Ferrari and Dr Fry each bring their own scope of practice and expertise to the table, but what they both share is a thunderous passion to deliver relatable science fact know-how to help all ages to maximize their happiness.  The Dr.F’s are Directors of a vibrant psychology clinic in Vancouver, Canada and their team specializes in providing exemplary mental health treatment to all ages of individuals, couples and family members. They are the founders of an international community initiative called the Kindness Patrol, wherein they give kids creative opportunities to experience the joy of delivering kind deeds to others.  Their most recent ebook, Splitting-Up? How to tell the kids: The DO’s and the DON’TS from the Dr.F’s  is hot off the presses and is a companion book to their new Ecourse, The Ultimate Kid-Centric Divorce: Expert Conflict-Free Parenting Solutions to Accelerate Your Kids’ Happiness Social media:  Insta @clinciallyhappy Twitter @clinicallyhappy FB @ClinicallyHappyInc Websites: www.clinicallyhappy.com www.kindnesspatrol.org Contact Info: info@clinicallyhappy.ca Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Nov 2021 17:00:00 -0000 full Rainbow Creative <p>Dr Lisa Ferrari and Dr Carla Fry are clinical psychologists that have been teaming up as authors, creators, and entrepreneurs for over a decade. </p><p>They’re affectionately known by folks with whom they collaborate as <em>The Dr.F’s. </em>Dr Ferrari and Dr Fry each bring their own scope of practice and expertise to the table, but what they both share is a thunderous passion to deliver relatable science fact <em>know-how</em> to help all ages to maximize their happiness. </p><p>The Dr.F’s are Directors of a vibrant psychology <a href='http://www.vancouverpsychologycentre.com/'>clinic</a> in Vancouver, Canada and their team specializes in providing exemplary mental health treatment to all ages of individuals, couples and family members. They are the founders of an international community initiative called the <a href='http://www.kindnesspatrol.org/'>Kindness Patrol</a>, wherein they give kids creative opportunities to experience the joy of delivering kind deeds to others. </p><p>Their most recent ebook, <a href='https://www.amazon.com/Splitting-Up-How-Tell-Kids-ebook/dp/B0964MPS5T'>Splitting-Up? How to tell the kids: The DO’s and the DON’TS from the Dr.F’s</a>  is hot off the presses and is a companion book to their new Ecourse, <a href='https://www.clinicallyhappyu.com/p/the-ultimate-divorce-survival-guide-for-parents'>The Ultimate Kid-Centric Divorce: Expert Conflict-Free Parenting Solutions to Accelerate Your Kids’ Happiness</a></p><p>Social media: </p><p>Insta @clinciallyhappy</p><p>Twitter @clinicallyhappy</p><p>FB @ClinicallyHappyInc</p><p><br/><br/></p><p>Websites:</p><p><a href='http://www.clinicallyhappy.com/'>www.clinicallyhappy.com</a></p><p><a href='http://www.kindnesspatrol.org/'>www.kindnesspatrol.org</a></p><p><br/>Contact Info:</p><p><a href='mailto:info@clinicallyhappy.ca'>info@clinicallyhappy.ca</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr Lisa Ferrari and Dr Carla Fry are clinical psychologists that have been teaming up as authors, creators, and entrepreneurs for over a decade.  They’re affectionately known by folks with whom they collaborate as The Dr.F’s. Dr Ferrari and Dr Fry each bring their own scope of practice and expertise to the table, but what they both share is a thunderous passion to deliver relatable science fact know-how to help all ages to maximize their happiness.  The Dr.F’s are Directors of a vibrant psychology clinic in Vancouver, Canada and their team specializes in providing exemplary mental health treatment to all ages of individuals, couples and family members. They are the founders of an international community initiative called the Kindness Patrol, wherein they give kids creative opportunities to experience the joy of delivering kind deeds to others.  Their most recent ebook, Splitting-Up? How to tell the kids: The DO’s and the DON’TS from the Dr.F’s  is hot off the presses and is a companion book to their new Ecourse, The Ultimate Kid-Centric Divorce: Expert Conflict-Free Parenting Solutions to Accelerate Your Kids’ Happiness Social media:  Insta @clinciallyhappy Twitter @clinicallyhappy FB @ClinicallyHappyInc Websites: www.clinicallyhappy.com www.kindnesspatrol.org Contact Info: info@clinicallyhappy.ca Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr Lisa Ferrari and Dr Carla Fry are clinical psychologists that have been teaming up as authors, creators, and entrepreneurs for over a decade. 

They’re affectionately known by folks with whom they collaborate as The Dr.F’s. Dr Ferrari and Dr Fry each bring their own scope of practice and expertise to the table, but what they both share is a thunderous passion to deliver relatable science fact know-how to help all ages to maximize their happiness. 

The Dr.F’s are Directors of a vibrant psychology clinic in Vancouver, Canada and their team specializes in providing exemplary mental health treatment to all ages of individuals, couples and family members. They are the founders of an international community initiative called the Kindness Patrol, wherein they give kids creative opportunities to experience the joy of delivering kind deeds to others. 

Their most recent ebook, Splitting-Up? How to tell the kids: The DO’s and the DON’TS from the Dr.F’s  is hot off the presses and is a companion book to their new Ecourse, The Ultimate Kid-Centric Divorce: Expert Conflict-Free Parenting Solutions to Accelerate Your Kids’ Happiness

Social media: 

Insta @clinciallyhappy

Twitter @clinicallyhappy

FB @ClinicallyHappyInc



Websites:

www.clinicallyhappy.com

www.kindnesspatrol.org


Contact Info:

info@clinicallyhappy.ca

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2847 no Different Makes us Human w/ Alyssa Cleland https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Different-Makes-us-Human-w-Alyssa-Cleland-e1rr5km Alyssa was born in Ukraine, & then adopted at the age of 4, where she moved to the US to be with her new family. She has a rare condition (1 in 1,000,000) called Paraxial Tibial Hemimelia which caused her right tibia (large, lower leg bone; aka “shin”) to not develop. Because of this, she had to have her right lower leg amputated so she could wear prosthetics & walk. Coupled with PTH, she also has Ectrodactyly, which caused her to only have 4 four fingers on each hand, with the middle finger being the missing digit. Ectrodactyly is often seen with PTH but can also come alone, & in many different variations/severities.  Aside from para-dressage, she leads a very normal life. Social media is her full-time job, where she works to bridge the gap between two leggers & amputees. Alyssa started her journey on social media over 4 years ago, sharing about the everyday struggles that an amputee goes through to live a normal life. Being authentic is the number one goal, & being able to share the good & bad times that come with life, & a disability has been at the forefront of her social media platform.Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Nov 2021 16:00:00 -0000 full Rainbow Creative <div>Alyssa was born in Ukraine, &amp; then adopted at the age of 4, where she moved to the US to be with her new family. She has a rare condition (1 in 1,000,000) called Paraxial Tibial Hemimelia which caused her right tibia (large, lower leg bone; aka “shin”) to not develop. Because of this, she had to have her right lower leg amputated so she could wear prosthetics &amp; walk. Coupled with PTH, she also has Ectrodactyly, which caused her to only have 4 four fingers on each hand, with the middle finger being the missing digit. Ectrodactyly is often seen with PTH but can also come alone, &amp; in many different variations/severities.  Aside from para-dressage, she leads a very normal life. Social media is her full-time job, where she works to bridge the gap between two leggers &amp; amputees. Alyssa started her journey on social media over 4 years ago, sharing about the everyday struggles that an amputee goes through to live a normal life. Being authentic is the number one goal, &amp; being able to share the good &amp; bad times that come with life, &amp; a disability has been at the forefront of her social media platform.<br/><br/></div><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Alyssa was born in Ukraine, & then adopted at the age of 4, where she moved to the US to be with her new family. She has a rare condition (1 in 1,000,000) called Paraxial Tibial Hemimelia which caused her right tibia (large, lower leg bone; aka “shin”) to not develop. Because of this, she had to have her right lower leg amputated so she could wear prosthetics & walk. Coupled with PTH, she also has Ectrodactyly, which caused her to only have 4 four fingers on each hand, with the middle finger being the missing digit. Ectrodactyly is often seen with PTH but can also come alone, & in many different variations/severities.  Aside from para-dressage, she leads a very normal life. Social media is her full-time job, where she works to bridge the gap between two leggers & amputees. Alyssa started her journey on social media over 4 years ago, sharing about the everyday struggles that an amputee goes through to live a normal life. Being authentic is the number one goal, & being able to share the good & bad times that come with life, & a disability has been at the forefront of her social media platform.Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices
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]]> 2778 no Navigating Conflict w/ Jayson Gaddis https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Navigating-Conflict-w-Jayson-Gaddis-e1rrfq3 Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 5 million downloads (and over330 episodes). He is the visionary behind The Relationship School and his first book, Getting to Zero will be out in October 2021. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 5 million downloads (and over<br/>330 episodes). <br/>He is the visionary behind The Relationship School and his first book, <br/>Getting to Zero will be out in October 2021.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 5 million downloads (and over330 episodes). He is the visionary behind The Relationship School and his first book, Getting to Zero will be out in October 2021. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 5 million downloads (and over
330 episodes). 
He is the visionary behind The Relationship School and his first book, 
Getting to Zero will be out in October 2021.

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]]> 2415 no The Big T and Little T of Trauma w/ Dr. Megan Johnson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Big-T-and-Little-T-of-Trauma-w-Dr--Megan-Johnson-e1rr9g5 Megan Johnson, Ph.D. is a licensed clinical psychologist, educator, therapist, and researcher specializing in trauma and brain-behavior relationships. In addition to her role as a staff psychologist at a hospital in Los Angeles, she also provides therapy and supervises clinicians in training at Woven Together Trauma Therapy in Santa Monica, CA. She has held academic appointments at UCLA and the University of La Verne, and has recently developed Traumastery (rhymes with monastery), a virtual education platform to assist survivors and professionals in becoming trauma-informed. Contact Info: Megan Johnson drj@gideonpsych.com instagram: @drmeganjohnson facebook group: Traumastery: A Healing Collective website: https://woventraumatherapy.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Megan Johnson, Ph.D. is a licensed clinical psychologist, educator, therapist, and researcher specializing in trauma and brain-behavior relationships. In addition to her role as a staff psychologist at a hospital in Los Angeles, she also provides therapy and supervises clinicians in training at Woven Together Trauma Therapy in Santa Monica, CA. She has held academic appointments at UCLA and the University of La Verne, and has recently developed Traumastery (rhymes with monastery), a virtual education platform to assist survivors and professionals in becoming trauma-informed.</p><p><br/></p><p><b>Contact Info:</b></p><p>Megan Johnson</p><p><a href='mailto:drj@gideonpsych.com'>drj@gideonpsych.com</a></p><p>instagram: @drmeganjohnson</p><p>facebook group: <b>Traumastery: A Healing Collective</b></p><p>website: <a href='https://woventraumatherapy.com/'>https://woventraumatherapy.com/</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Megan Johnson, Ph.D. is a licensed clinical psychologist, educator, therapist, and researcher specializing in trauma and brain-behavior relationships. In addition to her role as a staff psychologist at a hospital in Los Angeles, she also provides therapy and supervises clinicians in training at Woven Together Trauma Therapy in Santa Monica, CA. She has held academic appointments at UCLA and the University of La Verne, and has recently developed Traumastery (rhymes with monastery), a virtual education platform to assist survivors and professionals in becoming trauma-informed. Contact Info: Megan Johnson drj@gideonpsych.com instagram: @drmeganjohnson facebook group: Traumastery: A Healing Collective website: https://woventraumatherapy.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Megan Johnson, Ph.D. is a licensed clinical psychologist, educator, therapist, and researcher specializing in trauma and brain-behavior relationships. In addition to her role as a staff psychologist at a hospital in Los Angeles, she also provides therapy and supervises clinicians in training at Woven Together Trauma Therapy in Santa Monica, CA. She has held academic appointments at UCLA and the University of La Verne, and has recently developed Traumastery (rhymes with monastery), a virtual education platform to assist survivors and professionals in becoming trauma-informed.


Contact Info:

Megan Johnson

drj@gideonpsych.com

instagram: @drmeganjohnson

facebook group: Traumastery: A Healing Collective

website: https://woventraumatherapy.com/

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]]> 2299 no Boundaries of Authenticity w/ Kristen Gingrich https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Boundaries-of-Authenticity-w-Kristen-Gingrich-e1rqnuk Kristen Gingrich is a licensed clinical social worker and certified alcohol and drug counselor in the state of Maine. She currently works in community mental health as a program supervisor as well as an outpatient therapist during the week but on the weekends you can find her on TikTok and Instagram breaking down the stigma of mental health by being her authentic self and sharing educational and fun content. notyouraveragethrpst@gmail.com - media/collaboration contact only notyouraveragethrpst on Instagram and TikTok Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Kristen Gingrich is a licensed clinical social worker and certified alcohol and drug counselor in the state of Maine. She currently works in community mental health as a program supervisor as well as an outpatient therapist during the week but on the weekends you can find her on TikTok and Instagram breaking down the stigma of mental health by being her authentic self and sharing educational and fun content.</p><p><br/></p><p><a href='mailto:notyouraveragethrpst@gmail.com'>notyouraveragethrpst@gmail.com</a> - media/collaboration contact only</p><p>notyouraveragethrpst on Instagram and TikTok</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Kristen Gingrich is a licensed clinical social worker and certified alcohol and drug counselor in the state of Maine. She currently works in community mental health as a program supervisor as well as an outpatient therapist during the week but on the weekends you can find her on TikTok and Instagram breaking down the stigma of mental health by being her authentic self and sharing educational and fun content. notyouraveragethrpst@gmail.com - media/collaboration contact only notyouraveragethrpst on Instagram and TikTok Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Kristen Gingrich is a licensed clinical social worker and certified alcohol and drug counselor in the state of Maine. She currently works in community mental health as a program supervisor as well as an outpatient therapist during the week but on the weekends you can find her on TikTok and Instagram breaking down the stigma of mental health by being her authentic self and sharing educational and fun content.


notyouraveragethrpst@gmail.com - media/collaboration contact only

notyouraveragethrpst on Instagram and TikTok

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]]> 2722 no Myths and Misconceptions about Mental Health w/ Johnny Crowder https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Myths-and-Misconceptions-about-Mental-Health-w-Johnny-Crowder-e1rqmim Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.Since his first keynote in 2011, Johnny's refreshingly candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit. Website: copenotes.com Podcast: copenotes.com/podcast FB: facebook.com/johnnyxcrowder IG: instagram.com/johnnycrowderlovesyou LinkedIn: linkedin.com/in/johnnycrowder Music: https://spoti.fi/3gMu40w TEDx Talk: copenotes.com/tedx Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder &amp; CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.<br/><br/>Since his first keynote in 2011, Johnny&apos;s refreshingly candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit.</p><p><b>Website:</b> <a href='http://copenotes.com/'>copenotes.com</a></p><p><b>Podcast:</b> <a href='http://copenotes.com/podcast'>copenotes.com/podcast</a></p><p><b>FB:</b> <a href='http://facebook.com/johnnyxcrowder'>facebook.com/johnnyxcrowder</a></p><p><b>IG:</b> <a href='http://instagram.com/johnnycrowderlovesyou'>instagram.com/johnnycrowderlovesyou</a></p><p><b>LinkedIn:</b> <a href='http://linkedin.com/in/johnnycrowder'>linkedin.com/in/johnnycrowder</a></p><p><b>Music: </b><a href='https://spoti.fi/3gMu40w'>https://spoti.fi/3gMu40w</a></p><p><b>TEDx Talk: </b><a href='https://copenotes.com/tedx'>copenotes.com/tedx</a></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.Since his first keynote in 2011, Johnny's refreshingly candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit. Website: copenotes.com Podcast: copenotes.com/podcast FB: facebook.com/johnnyxcrowder IG: instagram.com/johnnycrowderlovesyou LinkedIn: linkedin.com/in/johnnycrowder Music: https://spoti.fi/3gMu40w TEDx Talk: copenotes.com/tedx Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.

Since his first keynote in 2011, Johnny's refreshingly candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit.

Website: copenotes.com

Podcast: copenotes.com/podcast

FB: facebook.com/johnnyxcrowder

IG: instagram.com/johnnycrowderlovesyou

LinkedIn: linkedin.com/in/johnnycrowder

Music: https://spoti.fi/3gMu40w

TEDx Talk: copenotes.com/tedx



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]]> 2502 no Saying Yes to Growth w/Kaitline Soule https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Saying-Yes-to-Growth-wKaitline-Soule-e1rqnu9 Kaitlin Is a Licensed Marriage and Family Therapist, a Women’s Empowerment Coach, AnxietyExpert, Author, and (as she says) a bit of a hot mess mama/human!Kaitlin lives in Petaluma (just north of San Francisco) where she runs a private practice thatspecializes in providing innovative and evidence-based treatment for Anxiety Disorders,Depression, OCD, and Trauma, and helping people change the thinking and behavioral patterns that are keeping them “stuck” from living well.Kaitlin recently launched a coaching practice, separate from her therapy practice, so she canhelp modern women (who don’t necessarily have a mental health diagnosis) do the work ofbecoming a little less of a hot mess by getting out of their heads and into their lives! Kaitlin has just completed her first book called, “A little less of a hot mess…The Modern Mom’s Guide to Growth and Evolution,” and it will launch in early 2022!She is on a mission to empower people to move towards a life that is led by their values (thestuff they care about the most) instead of their limiting beliefs and fear of the unknown.Kaitlin believes that mental health diagnosis or not, life is both uncertain AND challenging and we all will struggle with limiting beliefs, self-doubt, and worry at some point in our life –however, we don’t have to let the stories we tell ourselves, or our past experiences control outlife’s direction! Kaitlin believes we are all capable of “grabbing the wheel” and leading ourselves (imperfectly) towards our most joyful and meaningful lives!You can follow Kaitlin on Instagram @wellnotesbykaitlin.com and find out about her onlinecoaching and workshop offerings on her website www.wellnotesbykaitlin.com! You can alsolisten to her podcast, called “A little Less of A Hot Mess,” where she shares real conversationswith experts in the field of psychology and wellness and hosts mini-coaching sessions toempower everyday women to find their version of more! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Kaitlin Is a Licensed Marriage and Family Therapist, a Women’s Empowerment Coach, AnxietyExpert, Author, and (as she says) a bit of a hot mess mama/human!<br/>Kaitlin lives in Petaluma (just north of San Francisco) where she runs a private practice that<br/>specializes in providing innovative and evidence-based treatment for Anxiety Disorders,<br/>Depression, OCD, and Trauma, and helping people change the thinking and behavioral patterns that are keeping them “stuck” from living well.<br/>Kaitlin recently launched a coaching practice, separate from her therapy practice, so she can<br/>help modern women (who don’t necessarily have a mental health diagnosis) do the work of<br/>becoming a little less of a hot mess by getting out of their heads and into their lives! Kaitlin has just completed her first book called, “A little less of a hot mess…The Modern Mom’s Guide to Growth and Evolution,” and it will launch in early 2022!<br/>She is on a mission to empower people to move towards a life that is led by their values (the<br/>stuff they care about the most) instead of their limiting beliefs and fear of the unknown.<br/>Kaitlin believes that mental health diagnosis or not, life is both uncertain AND challenging and we all will struggle with limiting beliefs, self-doubt, and worry at some point in our life –<br/>however, we don’t have to let the stories we tell ourselves, or our past experiences control out<br/>life’s direction! Kaitlin believes we are all capable of “grabbing the wheel” and leading ourselves (imperfectly) towards our most joyful and meaningful lives!<br/>You can follow Kaitlin on Instagram @wellnotesbykaitlin.com and find out about her online<br/>coaching and workshop offerings on her website www.wellnotesbykaitlin.com! You can also<br/>listen to her podcast, called “A little Less of A Hot Mess,” where she shares real conversations<br/>with experts in the field of psychology and wellness and hosts mini-coaching sessions to<br/>empower everyday women to find their version of more!<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Kaitlin Is a Licensed Marriage and Family Therapist, a Women’s Empowerment Coach, AnxietyExpert, Author, and (as she says) a bit of a hot mess mama/human!Kaitlin lives in Petaluma (just north of San Francisco) where she runs a private practice thatspecializes in providing innovative and evidence-based treatment for Anxiety Disorders,Depression, OCD, and Trauma, and helping people change the thinking and behavioral patterns that are keeping them “stuck” from living well.Kaitlin recently launched a coaching practice, separate from her therapy practice, so she canhelp modern women (who don’t necessarily have a mental health diagnosis) do the work ofbecoming a little less of a hot mess by getting out of their heads and into their lives! Kaitlin has just completed her first book called, “A little less of a hot mess…The Modern Mom’s Guide to Growth and Evolution,” and it will launch in early 2022!She is on a mission to empower people to move towards a life that is led by their values (thestuff they care about the most) instead of their limiting beliefs and fear of the unknown.Kaitlin believes that mental health diagnosis or not, life is both uncertain AND challenging and we all will struggle with limiting beliefs, self-doubt, and worry at some point in our life –however, we don’t have to let the stories we tell ourselves, or our past experiences control outlife’s direction! Kaitlin believes we are all capable of “grabbing the wheel” and leading ourselves (imperfectly) towards our most joyful and meaningful lives!You can follow Kaitlin on Instagram @wellnotesbykaitlin.com and find out about her onlinecoaching and workshop offerings on her website www.wellnotesbykaitlin.com! You can alsolisten to her podcast, called “A little Less of A Hot Mess,” where she shares real conversationswith experts in the field of psychology and wellness and hosts mini-coaching sessions toempower everyday women to find their version of more! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Kaitlin Is a Licensed Marriage and Family Therapist, a Women’s Empowerment Coach, AnxietyExpert, Author, and (as she says) a bit of a hot mess mama/human!
Kaitlin lives in Petaluma (just north of San Francisco) where she runs a private practice that
specializes in providing innovative and evidence-based treatment for Anxiety Disorders,
Depression, OCD, and Trauma, and helping people change the thinking and behavioral patterns that are keeping them “stuck” from living well.
Kaitlin recently launched a coaching practice, separate from her therapy practice, so she can
help modern women (who don’t necessarily have a mental health diagnosis) do the work of
becoming a little less of a hot mess by getting out of their heads and into their lives! Kaitlin has just completed her first book called, “A little less of a hot mess…The Modern Mom’s Guide to Growth and Evolution,” and it will launch in early 2022!
She is on a mission to empower people to move towards a life that is led by their values (the
stuff they care about the most) instead of their limiting beliefs and fear of the unknown.
Kaitlin believes that mental health diagnosis or not, life is both uncertain AND challenging and we all will struggle with limiting beliefs, self-doubt, and worry at some point in our life –
however, we don’t have to let the stories we tell ourselves, or our past experiences control out
life’s direction! Kaitlin believes we are all capable of “grabbing the wheel” and leading ourselves (imperfectly) towards our most joyful and meaningful lives!
You can follow Kaitlin on Instagram @wellnotesbykaitlin.com and find out about her online
coaching and workshop offerings on her website www.wellnotesbykaitlin.com! You can also
listen to her podcast, called “A little Less of A Hot Mess,” where she shares real conversations
with experts in the field of psychology and wellness and hosts mini-coaching sessions to
empower everyday women to find their version of more!

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]]> 1937 no Creating Lasting Memories for You and Your Family w/ Vanessa Quigley https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Creating-Lasting-Memories-for-You-and-Your-Family-w-Vanessa-Quigley-e1rr5kn Vanessa Quigley is the mother of 7 and co-founder of Chatbooks, a software company with a mission to strengthen families. She holds a degree in Vocal Performance and Pedagogy from Brigham Young University and worked as a professional singer and actress before becoming an entrepreneur. She was named Ernst and Young’s Entrepreneur of the Year in 2017, authored Real Moms, Real Hacks, and hosts The MomForce Podcast. Website: Chatbooks.com  Social Media Handles: You can find her just about everywhere @chatbooks and @vanessaquigley Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Vanessa Quigley is the mother of 7 and co-founder of Chatbooks, a software company with a mission to strengthen families. She holds a degree in Vocal Performance and Pedagogy from Brigham Young University and worked as a professional singer and actress before becoming an entrepreneur. She was named Ernst and Young’s Entrepreneur of the Year in 2017, authored <em>Real Moms, Real Hacks, </em>and hosts The MomForce Podcast.</p><p><br/>Website: Chatbooks.com </p><p>Social Media Handles: You can find her just about everywhere @chatbooks and @vanessaquigley</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Vanessa Quigley is the mother of 7 and co-founder of Chatbooks, a software company with a mission to strengthen families. She holds a degree in Vocal Performance and Pedagogy from Brigham Young University and worked as a professional singer and actress before becoming an entrepreneur. She was named Ernst and Young’s Entrepreneur of the Year in 2017, authored Real Moms, Real Hacks, and hosts The MomForce Podcast. Website: Chatbooks.com  Social Media Handles: You can find her just about everywhere @chatbooks and @vanessaquigley Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Vanessa Quigley is the mother of 7 and co-founder of Chatbooks, a software company with a mission to strengthen families. She holds a degree in Vocal Performance and Pedagogy from Brigham Young University and worked as a professional singer and actress before becoming an entrepreneur. She was named Ernst and Young’s Entrepreneur of the Year in 2017, authored Real Moms, Real Hacks, and hosts The MomForce Podcast.


Website: Chatbooks.com 

Social Media Handles: You can find her just about everywhere @chatbooks and @vanessaquigley



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]]> 3017 no Changing the Face of Beauty w/ Amanda Booth https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Changing-the-Face-of-Beauty-w-Amanda-Booth-e1rqnuo Amanda Booth is an actress, model, and mama based in Los Angeles. She has appeared on network television shows such as Hot In Cleveland, Maron, and Community. Her campaign work includes advertisements for Lancome, Fiat, Hersheys, Target, and Old Navy. Her focus has broadened since becoming a mother in 2014 to a son with Down Syndrome. Amanda is now an ambassador for Changing The Face Of Beauty and Global Down Syndrome Foundation as well as a social media advocate.@Amanda_booth @LifewithMicah If you were moved by this episode and want to give back, below is an amazing charity changing lives of so many families and individuals living  with Down Syndrome, please donate today!https://www.globaldownsyndrome.org/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Oct 2021 16:00:00 -0000 full Rainbow Creative <p>Amanda Booth is an actress, model, and mama based in Los Angeles. She has appeared on network television shows such as Hot In Cleveland, Maron, and Community. Her campaign work includes advertisements for Lancome, Fiat, Hersheys, Target, and Old Navy. Her focus has broadened since becoming a mother in 2014 to a son with Down Syndrome. Amanda is now an ambassador for Changing The Face Of Beauty and Global Down Syndrome Foundation as well as a social media advocate.<br/><br/>@Amanda_booth</p><p>@LifewithMicah <br/><br/>If you were moved by this episode and want to give back, below is an amazing charity changing lives of so many families and individuals living  with Down Syndrome, please donate today!<br/>https://www.globaldownsyndrome.org/<br/><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Amanda Booth is an actress, model, and mama based in Los Angeles. She has appeared on network television shows such as Hot In Cleveland, Maron, and Community. Her campaign work includes advertisements for Lancome, Fiat, Hersheys, Target, and Old Navy. Her focus has broadened since becoming a mother in 2014 to a son with Down Syndrome. Amanda is now an ambassador for Changing The Face Of Beauty and Global Down Syndrome Foundation as well as a social media advocate.@Amanda_booth @LifewithMicah If you were moved by this episode and want to give back, below is an amazing charity changing lives of so many families and individuals living  with Down Syndrome, please donate today!https://www.globaldownsyndrome.org/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Amanda Booth is an actress, model, and mama based in Los Angeles. She has appeared on network television shows such as Hot In Cleveland, Maron, and Community. Her campaign work includes advertisements for Lancome, Fiat, Hersheys, Target, and Old Navy. Her focus has broadened since becoming a mother in 2014 to a son with Down Syndrome. Amanda is now an ambassador for Changing The Face Of Beauty and Global Down Syndrome Foundation as well as a social media advocate.

@Amanda_booth

@LifewithMicah 

If you were moved by this episode and want to give back, below is an amazing charity changing lives of so many families and individuals living  with Down Syndrome, please donate today!
https://www.globaldownsyndrome.org/


Support the show (https://pod.fan/the-dude-therapist)

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]]> 2309 no Taking a Pause for Yourself w/ Dr. Leah Katz https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Taking-a-Pause-for-Yourself-w-Dr--Leah-Katz-e1rqusb Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women.  She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive-behavioral, ACT, and mindfulness techniques in her therapy work. She incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness. Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She frequently writes for Psychology Today and has her first book coming out in May 2022. You can find her on Instagram @dr.leahkatzTwitter @drleahkatz, and her website, drleahkatz.com where she shares mental health-related tips and insights.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Oct 2021 16:00:00 -0000 full Rainbow Creative <p><b>Leah Katz, Ph.D.,</b> is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women. </p><p>She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive-behavioral, ACT, and mindfulness techniques in her therapy work. She incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness.</p><p>Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She frequently writes for Psychology Today and has her first book coming out in May 2022. <br/>You can find her on Instagram <a href='https://www.instagram.com/dr.leahkatz/'>@dr.leahkatz</a><br/>Twitter @drleahkatz, and her website, <a href='http://drleahkatz.com/'>drleahkatz.com</a> where she shares mental health-related tips and insights. </p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women.  She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive-behavioral, ACT, and mindfulness techniques in her therapy work. She incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness. Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She frequently writes for Psychology Today and has her first book coming out in May 2022. You can find her on Instagram @dr.leahkatzTwitter @drleahkatz, and her website, drleahkatz.com where she shares mental health-related tips and insights.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women. 

She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive-behavioral, ACT, and mindfulness techniques in her therapy work. She incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness.

Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She frequently writes for Psychology Today and has her first book coming out in May 2022.
You can find her on Instagram @dr.leahkatz
Twitter @drleahkatz, and her website, drleahkatz.com where she shares mental health-related tips and insights. 



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]]> 2580 no Postpartum Wellness for the Whole Family w/ Dr. Cassidy Freitas https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Postpartum-Wellness-for-the-Whole-Family-w-Dr--Cassidy-Freitas-e1rrivm Dr. Cassidy Freitas is a mom to three and a licensed marriage and family therapist practicing in San Diego, California. She specializes in peripartum wellness for the whole family and hosts the top-rated podcast Holding Space where she shares conversations with postpartum and parenting experts from around the world. Offers:Prepared Postpartum: a video course for couples preparing for all things babyFlourish in the First Year: a digital course for moms with babies 0-12 months who want to get out survival mode and thrive in postpartumHolding Space Podcast@drcassidy on instagramSupport the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 Oct 2021 16:00:00 -0000 full Rainbow Creative <div>Dr. Cassidy Freitas is a mom to three and a licensed marriage and family therapist practicing in San Diego, California. She specializes in peripartum wellness for the whole family and hosts the top-rated podcast Holding Space where she shares conversations with postpartum and parenting experts from around the world. <br/><br/>Offers:<br/><br/></div><div><a href='https://www.thesterlinglife.com/preparedpostpartum'>Prepared Postpartum:</a> a video course for couples preparing for all things baby<br/><br/></div><div><a href='https://www.thesterlinglife.com/rescueme'>Flourish in the First Year:</a> a digital course for moms with babies 0-12 months who want to get out survival mode and thrive in postpartum<br/><br/></div><div><br/></div><div><a href='https://www.drcassidymft.com/podcasts'>Holding Space Podcast<br/></a><br/></div><div><a href='https://www.instagram.com/drcassidy/'>@drcassidy</a> on instagram<br/><br/></div><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Cassidy Freitas is a mom to three and a licensed marriage and family therapist practicing in San Diego, California. She specializes in peripartum wellness for the whole family and hosts the top-rated podcast Holding Space where she shares conversations with postpartum and parenting experts from around the world. Offers:Prepared Postpartum: a video course for couples preparing for all things babyFlourish in the First Year: a digital course for moms with babies 0-12 months who want to get out survival mode and thrive in postpartumHolding Space Podcast@drcassidy on instagramSupport the show Learn more about your ad choices. Visit megaphone.fm/adchoices
Offers:

Prepared Postpartum: a video course for couples preparing for all things baby

Flourish in the First Year: a digital course for moms with babies 0-12 months who want to get out survival mode and thrive in postpartum


Holding Space Podcast

@drcassidy on instagram

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]]> 2428 no Parenting with the Adult in Mind w/ Julie Lythcott-Haims https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Parenting-with-the-Adult-in-Mind-w-Julie-Lythcott-Haims-e1rr9g0 Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a TED Talk that has more than 5 million views. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. A third book, Your Turn: How to Be an Adult, is out now.Julie is a former corporate lawyer and Stanford dean, and she holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. She volunteers with the hospital program No One Dies Alone.She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a TED Talk that has more than 5 million views. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. A third book, Your Turn: How to Be an Adult, is out now.<br/>Julie is a former corporate lawyer and Stanford dean, and she holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. She volunteers with the hospital program No One Dies Alone.<br/>She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a TED Talk that has more than 5 million views. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. A third book, Your Turn: How to Be an Adult, is out now.Julie is a former corporate lawyer and Stanford dean, and she holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. She volunteers with the hospital program No One Dies Alone.She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a TED Talk that has more than 5 million views. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. A third book, Your Turn: How to Be an Adult, is out now.
Julie is a former corporate lawyer and Stanford dean, and she holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. She volunteers with the hospital program No One Dies Alone.
She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother.

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]]> 2566 no Conscious Parenting w/ Dr. Laura Froyen https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Conscious-Parenting-w-Dr--Laura-Froyen-e1rr5kj Dr. Laura Froyen has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. Laura combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.team@laurafroyen.comwww.laurafroyen.comwww.instagram.com/laurafroyenphdwww.facebook.com/laurafroyen Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Laura Froyen has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. Laura combines trauma-informed practices with the latest in child development research to help families find more peace, calm, &amp; connection. She teaches conscious parenting &amp; communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, &amp; her courses and programs.<br/><br/><a href='mailto:team@laurafroyen.com'>team@laurafroyen.com</a><br/><a href='http://www.laurafroyen.com/'>www.laurafroyen.com</a><br/><a href='http://www.instagram.com/laurafroyenphd'>www.instagram.com/laurafroyenphd</a><br/><a href='http://www.facebook.com/laurafroyen'>www.facebook.com/laurafroyen</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Laura Froyen has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. Laura combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.team@laurafroyen.comwww.laurafroyen.comwww.instagram.com/laurafroyenphdwww.facebook.com/laurafroyen Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Laura Froyen has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. Laura combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.

team@laurafroyen.com
www.laurafroyen.com
www.instagram.com/laurafroyenphd
www.facebook.com/laurafroyen

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]]> 1919 no Diversity in Therapy w/ Esther Boykin LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Diversity-in-Therapy-w-Esther-Boykin-LMFT-e1rr5ke Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people. In 2017 Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA designed to bring mental health conversation outside the traditional office setting and into the community through media, webinars, social events, and retreats.  In addition to her role as  a licensed marriage & family therapist and CEO, Esther is also an adjunct professor at Virginia Tech teaching the business of therapy, author of The Date Deck, and a sought-after relationship and mental health expert.  She was recently named a top 21 relationship expert to follow by Cosmopolitan magazine and has appeared on Bravo’s Real Housewives of Potomac, HuffPost, Good Morning Washington, the Wall Street Journal, Refinery 29, and a myriad of other media outlets. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people.</p><p>In 2017 Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA designed to bring mental health conversation outside the traditional office setting and into the community through media, webinars, social events, and retreats. </p><p><br/></p><p>In addition to her role as  a licensed marriage &amp; family therapist and CEO, Esther is also an adjunct professor at Virginia Tech teaching the business of therapy, author of <em>The Date Deck</em>, and a sought-after relationship and mental health expert.  She was recently named a top 21 relationship expert to follow by <em>Cosmopolitan</em> magazine and has appeared on Bravo’s <em>Real Housewives of Potomac</em>, <em>HuffPost</em>, <em>Good Morning Washington</em>, the <em>Wall Street Journal</em>, <em>Refinery</em> <em>29</em>, and a myriad of other media outlets.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people. In 2017 Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA designed to bring mental health conversation outside the traditional office setting and into the community through media, webinars, social events, and retreats.  In addition to her role as  a licensed marriage & family therapist and CEO, Esther is also an adjunct professor at Virginia Tech teaching the business of therapy, author of The Date Deck, and a sought-after relationship and mental health expert.  She was recently named a top 21 relationship expert to follow by Cosmopolitan magazine and has appeared on Bravo’s Real Housewives of Potomac, HuffPost, Good Morning Washington, the Wall Street Journal, Refinery 29, and a myriad of other media outlets. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people.

In 2017 Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA designed to bring mental health conversation outside the traditional office setting and into the community through media, webinars, social events, and retreats. 


In addition to her role as  a licensed marriage & family therapist and CEO, Esther is also an adjunct professor at Virginia Tech teaching the business of therapy, author of The Date Deck, and a sought-after relationship and mental health expert.  She was recently named a top 21 relationship expert to follow by Cosmopolitan magazine and has appeared on Bravo’s Real Housewives of Potomac, HuffPost, Good Morning Washington, the Wall Street Journal, Refinery 29, and a myriad of other media outlets.

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]]> 2759 no An Inside Look into Women's Mental Health w/ Dr. Zoe Shaw https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/An-Inside-Look-into-Womens-Mental-Health-w-Dr--Zoe-Shaw-e1rrcoa In this weeks episode with Dr. Zoe Shaw we dive into some of these amazing and important topics:- Your not broken, just bent - The connection between strength, intelligence and anxiety- An inside look into mental health for women - How to honor your anxiety - The pro and cons of the superwomen syndrome- How to be in the now Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio showhost, life coach, and fitness fanatic. She is a mom to 5 and a wife. She ispassionate about helping women who struggle in difficult relationships,especially that sometimes difficult relationships with themselves.After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off thecouch and now helps women using a different modality with a mix of virtualtherapy, coaching services and programs, through a lens of faith andfeminism, designed specifically for women trying to have it all, helpingwomen show up stronger in their lives and relationships.Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and GraceProject women’s magazine, She has been published in Oprahmag.com,Recovery Today magazine and is a frequent contributor to Your Tango. Shewrites about helping women redefine their Strength. You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>In this weeks episode with Dr. Zoe Shaw we dive into some of these amazing and important topics:<br/>- Your not broken, just bent <br/>- The connection between strength, intelligence and anxiety<br/>- An inside look into mental health for women <br/>- How to honor your anxiety <br/>- The pro and cons of the superwomen syndrome<br/>- How to be in the now <br/><br/>Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show<br/>host, life coach, and fitness fanatic. She is a mom to 5 and a wife. She is<br/>passionate about helping women who struggle in difficult relationships,<br/>especially that sometimes difficult relationships with themselves.<br/>After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the<br/>couch and now helps women using a different modality with a mix of virtual<br/>therapy, coaching services and programs, through a lens of faith and<br/>feminism, designed specifically for women trying to have it all, helping<br/>women show up stronger in their lives and relationships.<br/>Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace<br/>Project women’s magazine, She has been published in Oprahmag.com,<br/>Recovery Today magazine and is a frequent contributor to Your Tango. She<br/>writes about helping women redefine their Strength. <br/>You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this weeks episode with Dr. Zoe Shaw we dive into some of these amazing and important topics:- Your not broken, just bent - The connection between strength, intelligence and anxiety- An inside look into mental health for women - How to honor your anxiety - The pro and cons of the superwomen syndrome- How to be in the now Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio showhost, life coach, and fitness fanatic. She is a mom to 5 and a wife. She ispassionate about helping women who struggle in difficult relationships,especially that sometimes difficult relationships with themselves.After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off thecouch and now helps women using a different modality with a mix of virtualtherapy, coaching services and programs, through a lens of faith andfeminism, designed specifically for women trying to have it all, helpingwomen show up stronger in their lives and relationships.Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and GraceProject women’s magazine, She has been published in Oprahmag.com,Recovery Today magazine and is a frequent contributor to Your Tango. Shewrites about helping women redefine their Strength. You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this weeks episode with Dr. Zoe Shaw we dive into some of these amazing and important topics:
- Your not broken, just bent 
- The connection between strength, intelligence and anxiety
- An inside look into mental health for women 
- How to honor your anxiety 
- The pro and cons of the superwomen syndrome
- How to be in the now 

Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show
host, life coach, and fitness fanatic. She is a mom to 5 and a wife. She is
passionate about helping women who struggle in difficult relationships,
especially that sometimes difficult relationships with themselves.
After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the
couch and now helps women using a different modality with a mix of virtual
therapy, coaching services and programs, through a lens of faith and
feminism, designed specifically for women trying to have it all, helping
women show up stronger in their lives and relationships.
Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace
Project women’s magazine, She has been published in Oprahmag.com,
Recovery Today magazine and is a frequent contributor to Your Tango. She
writes about helping women redefine their Strength. 
You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2621 no The Superpowers of Parenting w/ Dr Sarah Davis + Evie Granville https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Superpowers-of-Parenting-w-Dr-Sarah-Davis--Evie-Granville-e1rr32l Dr. Sarah Davis and Evie Granville, M.Ed., are parenting experts whose advice has been featured by Parents.com, MSN, The Washington Post, Associated Press, Reader’s Digest, and other major media outlets. They are the authors of Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations, the hosts of a five star–rated podcast by the same name, and parenting educators who a positive parenting community called the Neighborhood. Evie and Sarah are also best friends and moms to six young kids between their two families. Here's our contact info: The Neighborhood: community.evieandsarah.com Website: http://www.evieandsarah.com Podcast: https://podcasts.apple.com/us/podcast/modern-manners-for-moms-dads/id1119723610 Facebook Group: https://www.facebook.com/groups/modernmannersformomsanddads Clubhouse Positive Parenting Club: https://www.clubhouse.com/club/positive-parenting Instagram: https://www.instagram.com/evieandsarah/ Email: hi@evieandsarah.com Phone: 857-MANNERS Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Sep 2021 16:00:00 -0000 full Rainbow Creative <blockquote>Dr. Sarah Davis and Evie Granville, M.Ed., are parenting experts whose advice has been featured by Parents.com, MSN, <em>The Washington Post</em>, Associated Press, Reader’s Digest, and other major media outlets. They are the authors of <em>Modern Manners for Moms &amp; Dads: Practical Parenting Solutions for Sticky Social Situations</em>, the hosts of a five star–rated podcast by the same name, and parenting educators who a positive parenting community called the Neighborhood. Evie and Sarah are also best friends and moms to six young kids between their two families.</blockquote><p><br/></p><p>Here&apos;s our contact info:</p><ul><li>The Neighborhood: <a href='http://community.evieandsarah.com/'>community.evieandsarah.com</a></li><li>Website: <a href='http://www.evieandsarah.com/'>http://www.evieandsarah.com</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/modern-manners-for-moms-dads/id1119723610'>https://podcasts.apple.com/us/podcast/modern-manners-for-moms-dads/id1119723610</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/modernmannersformomsanddads'>https://www.facebook.com/groups/modernmannersformomsanddads</a></li><li>Clubhouse Positive Parenting Club: <a href='https://www.clubhouse.com/club/positive-parenting'>https://www.clubhouse.com/club/positive-parenting</a></li><li>Instagram: <a href='https://www.instagram.com/evieandsarah/'>https://www.instagram.com/evieandsarah/</a></li><li>Email: <a href='mailto:hi@evieandsarah.com'>hi@evieandsarah.com</a></li><li>Phone: 857-MANNERS</li></ul><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Sarah Davis and Evie Granville, M.Ed., are parenting experts whose advice has been featured by Parents.com, MSN, The Washington Post, Associated Press, Reader’s Digest, and other major media outlets. They are the authors of Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations, the hosts of a five star–rated podcast by the same name, and parenting educators who a positive parenting community called the Neighborhood. Evie and Sarah are also best friends and moms to six young kids between their two families. Here's our contact info: The Neighborhood: community.evieandsarah.com Website: http://www.evieandsarah.com Podcast: https://podcasts.apple.com/us/podcast/modern-manners-for-moms-dads/id1119723610 Facebook Group: https://www.facebook.com/groups/modernmannersformomsanddads Clubhouse Positive Parenting Club: https://www.clubhouse.com/club/positive-parenting Instagram: https://www.instagram.com/evieandsarah/ Email: hi@evieandsarah.com Phone: 857-MANNERS Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices The Washington Post, Associated Press, Reader’s Digest, and other major media outlets. They are the authors of Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations, the hosts of a five star–rated podcast by the same name, and parenting educators who a positive parenting community called the Neighborhood. Evie and Sarah are also best friends and moms to six young kids between their two families.


Here's our contact info:


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]]> 2666 no The Real, The Honest and Being Human w/ Kristina Kuzmic https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Real--The-Honest-and-Being-Human-w-Kristina-Kuzmic-e1rrpes In honor of Suicide Awareness Month, I have an open and real conversation with Kristina on her journey through depression, suicidal thoughts and her tips and ways to pick yourself up through the darkness.Within the conversation we touch on:- Parenting  when you struggle- Not to carry others suitcases - Starting with something small to make a massive difference Kristina Kuzmic is a cheerleader for her fellow humans. It’s not something she ever anticipated doing, but after immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, depression…), Kristina wanted to be for others what she wished someone had been for her during her darkest hours. Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope and humor in a role she never expected to fill.  In 2011, when Oprah crowned Kristina the winner of Mark Burnett’s reality TV competition “Oprah’s Search for the Next TV Star,” Oprah said, “What is that THING?…That’s so charming and charismatic and connected to the audience that makes you feel like, ‘I know her, I want to be her, I’m like her’… Kristina has all of that. She is an ‘IT PLUS’ girl… I wanna watch her!”   Since working with Oprah, Kristina has branched out on her own, creating parent-centric videos about raising children and juggling all of life’s challenges. Her messages resonate with moms, dads, and even those who don’t have children. She has quickly become a viral sensation with well over 2.8 million Facebook followers and over 1 billion video views. Kristina has a voice and personality that has proven to be a hit with a massive audience.  The Huffington Post referred to Kristina’s videos as “Parenting comedy at its finest,” and The Inquisitr has praised her “witty charm.” People, Yahoo, Cosmopolitan, Us Weekly, Parents, and many more have posted articles on her creative parenting advice and unique humor, and media outlets across the country are picking up her videos and re-posting them. Kristina has quickly made a name for herself as a creative, yet unpretentious parent, as well as a world-renowned motivational speaker and comedian. She is currently touring the country with her “Hope & Humor” tour. Her first book, Hold On But Don’t Hold Still, was released through Penguin Random House in February 2020 and made the Publisher’s Weekly best-sellers list.   Kristina and her husband live in Southern California, where her most important, rewarding, and exhausting roles include being a sanitation engineer, chef, chauffer, conflict resolution guru, and cheerleader for her three (mostly satisfied) clients – her children.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>In honor of Suicide Awareness Month, I have an open and real conversation with Kristina on her journey through depression, suicidal thoughts and her tips and ways to pick yourself up through the darkness.<br/><br/>Within the conversation we touch on:<br/>- Parenting  when you struggle<br/>- Not to carry others suitcases <br/>- Starting with something small to make a massive difference <br/><br/>Kristina Kuzmic is a cheerleader for her fellow humans. It’s not something she ever anticipated doing, but after immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, depression…), Kristina wanted to be for others what she wished someone had been for her during her darkest hours.</p><p>Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope and humor in a role she never expected to fill.</p><p> In 2011, when Oprah crowned Kristina the winner of Mark Burnett’s reality TV competition “Oprah’s Search for the Next TV Star,” Oprah said, “What is that THING?…That’s so charming and charismatic and connected to the audience that makes you feel like, ‘I know her, I want to be her, I’m like her’… Kristina has all of that. She is an ‘IT PLUS’ girl… I wanna watch her!” </p><p> Since working with Oprah, Kristina has branched out on her own, creating parent-centric videos about raising children and juggling all of life’s challenges. Her messages resonate with moms, dads, and even those who don’t have children. She has quickly become a viral sensation with well over 2.8 million Facebook followers and over 1 billion video views. Kristina has a voice and personality that has proven to be a hit with a massive audience.</p><p> The Huffington Post referred to Kristina’s videos as “Parenting comedy at its finest,” and <em>The Inquisitr</em> has praised her “witty charm.” <em>People, Yahoo, Cosmopolitan</em>, <em>Us Weekly, Parents,</em> and many more have posted articles on her creative parenting advice and unique humor, and media outlets across the country are picking up her videos and re-posting them. Kristina has quickly made a name for herself as a creative, yet unpretentious parent, as well as a world-renowned motivational speaker and comedian. She is currently touring the country with her “Hope &amp; Humor” tour. Her first book, <em>Hold On But Don’t Hold Still</em>, was released through Penguin Random House in February 2020 and made the Publisher’s Weekly best-sellers list. </p><p> Kristina and her husband live in Southern California, where her most important, rewarding, and exhausting roles include being a sanitation engineer, chef, chauffer, conflict resolution guru, and cheerleader for her three (mostly satisfied) clients – her children. </p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In honor of Suicide Awareness Month, I have an open and real conversation with Kristina on her journey through depression, suicidal thoughts and her tips and ways to pick yourself up through the darkness.Within the conversation we touch on:- Parenting  when you struggle- Not to carry others suitcases - Starting with something small to make a massive difference Kristina Kuzmic is a cheerleader for her fellow humans. It’s not something she ever anticipated doing, but after immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, depression…), Kristina wanted to be for others what she wished someone had been for her during her darkest hours. Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope and humor in a role she never expected to fill.  In 2011, when Oprah crowned Kristina the winner of Mark Burnett’s reality TV competition “Oprah’s Search for the Next TV Star,” Oprah said, “What is that THING?…That’s so charming and charismatic and connected to the audience that makes you feel like, ‘I know her, I want to be her, I’m like her’… Kristina has all of that. She is an ‘IT PLUS’ girl… I wanna watch her!”   Since working with Oprah, Kristina has branched out on her own, creating parent-centric videos about raising children and juggling all of life’s challenges. Her messages resonate with moms, dads, and even those who don’t have children. She has quickly become a viral sensation with well over 2.8 million Facebook followers and over 1 billion video views. Kristina has a voice and personality that has proven to be a hit with a massive audience.  The Huffington Post referred to Kristina’s videos as “Parenting comedy at its finest,” and The Inquisitr has praised her “witty charm.” People, Yahoo, Cosmopolitan, Us Weekly, Parents, and many more have posted articles on her creative parenting advice and unique humor, and media outlets across the country are picking up her videos and re-posting them. Kristina has quickly made a name for herself as a creative, yet unpretentious parent, as well as a world-renowned motivational speaker and comedian. She is currently touring the country with her “Hope & Humor” tour. Her first book, Hold On But Don’t Hold Still, was released through Penguin Random House in February 2020 and made the Publisher’s Weekly best-sellers list.   Kristina and her husband live in Southern California, where her most important, rewarding, and exhausting roles include being a sanitation engineer, chef, chauffer, conflict resolution guru, and cheerleader for her three (mostly satisfied) clients – her children.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In honor of Suicide Awareness Month, I have an open and real conversation with Kristina on her journey through depression, suicidal thoughts and her tips and ways to pick yourself up through the darkness.

Within the conversation we touch on:
- Parenting  when you struggle
- Not to carry others suitcases 
- Starting with something small to make a massive difference 

Kristina Kuzmic is a cheerleader for her fellow humans. It’s not something she ever anticipated doing, but after immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, depression…), Kristina wanted to be for others what she wished someone had been for her during her darkest hours.

Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope and humor in a role she never expected to fill.

 In 2011, when Oprah crowned Kristina the winner of Mark Burnett’s reality TV competition “Oprah’s Search for the Next TV Star,” Oprah said, “What is that THING?…That’s so charming and charismatic and connected to the audience that makes you feel like, ‘I know her, I want to be her, I’m like her’… Kristina has all of that. She is an ‘IT PLUS’ girl… I wanna watch her!” 

 Since working with Oprah, Kristina has branched out on her own, creating parent-centric videos about raising children and juggling all of life’s challenges. Her messages resonate with moms, dads, and even those who don’t have children. She has quickly become a viral sensation with well over 2.8 million Facebook followers and over 1 billion video views. Kristina has a voice and personality that has proven to be a hit with a massive audience.

 The Huffington Post referred to Kristina’s videos as “Parenting comedy at its finest,” and The Inquisitr has praised her “witty charm.” People, Yahoo, Cosmopolitan, Us Weekly, Parents, and many more have posted articles on her creative parenting advice and unique humor, and media outlets across the country are picking up her videos and re-posting them. Kristina has quickly made a name for herself as a creative, yet unpretentious parent, as well as a world-renowned motivational speaker and comedian. She is currently touring the country with her “Hope & Humor” tour. Her first book, Hold On But Don’t Hold Still, was released through Penguin Random House in February 2020 and made the Publisher’s Weekly best-sellers list. 

 Kristina and her husband live in Southern California, where her most important, rewarding, and exhausting roles include being a sanitation engineer, chef, chauffer, conflict resolution guru, and cheerleader for her three (mostly satisfied) clients – her children. 



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]]> 2867 no The Long Game of Parenting w/ Jessica Lahey https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Long-Game-of-Parenting-w-Jessica-Lahey-e1rrsf9 Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont. She currently serves as a recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont, where 100% of her salary goes to a scholarship fund for young adults. She writes about education, parenting, and child welfare for The Washington Post, New York Times, and The Atlantic, is a book critic for Air Mail, and wrote the educational curriculum for Amazon Kids’ award-winning The Stinky and Dirty Show. She co-hosts the #AmWriting podcast with bestselling authors K.J. Dell’Antonia and Sarina Bowen from her house in Vermont, where she lives with her husband, two sons and a lot of dogs. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Jessica Lahey is the author of the <em>New York Times</em> bestselling book, <em>The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed</em> and <em>The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence</em>. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont. She currently serves as a recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont, where 100% of her salary goes to a scholarship fund for young adults. She writes about education, parenting, and child welfare for <em>The Washington Post,</em> <em>New York Times, </em>and <em>The Atlantic,</em> is a book critic for <em>Air Mail, </em>and wrote the educational curriculum for Amazon Kids’ award-winning <em>The Stinky and Dirty Show.</em> She co-hosts the #AmWriting podcast with bestselling authors K.J. Dell’Antonia and Sarina Bowen from her house in Vermont, where she lives with her husband, two sons and a lot of dogs.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont. She currently serves as a recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont, where 100% of her salary goes to a scholarship fund for young adults. She writes about education, parenting, and child welfare for The Washington Post, New York Times, and The Atlantic, is a book critic for Air Mail, and wrote the educational curriculum for Amazon Kids’ award-winning The Stinky and Dirty Show. She co-hosts the #AmWriting podcast with bestselling authors K.J. Dell’Antonia and Sarina Bowen from her house in Vermont, where she lives with her husband, two sons and a lot of dogs. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont. She currently serves as a recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont, where 100% of her salary goes to a scholarship fund for young adults. She writes about education, parenting, and child welfare for The Washington Post, New York Times, and The Atlantic, is a book critic for Air Mail, and wrote the educational curriculum for Amazon Kids’ award-winning The Stinky and Dirty Show. She co-hosts the #AmWriting podcast with bestselling authors K.J. Dell’Antonia and Sarina Bowen from her house in Vermont, where she lives with her husband, two sons and a lot of dogs.

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]]> 2929 no Trauma and Self Love w/ Leah Aguirre https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Trauma-and-Self-Love-w-Leah-Aguirre-e1rqshe Leah Aguirre is a California native and currently resides in San Diego, CA. Leah attended the University of California, Santa Barbara where she graduated with a bachelor’s degree in Psychology and shorty after attended San Diego State University graduating with a Masters of Social Work. Leah is a Licensed Clinical Social Worker and has been practicing as a psychotherapist for over 6 years, working primarily with individuals who have experienced complex trauma and struggle with mental health challenges. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice that is used to address trauma, PTSD and other anxiety disorders. Leah currently works at a community based clinic clinic and has her own private practice where she offers individual therapy. Leah specializes in supporting women survivors  of abusive or unhealthy relationships and women navigating and conquering the dating world. Leah is passionate about women’s mental health and wellness. Her goal and mission is to help women clear trauma and develop self-love and acceptance Website: leahaguirre.com IG: yourmoderntherapist Email: leahaguirrelcsw@gmail.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Leah Aguirre is a California native and currently resides in San Diego, CA. Leah attended the University of California, Santa Barbara where she graduated with a bachelor’s degree in Psychology and shorty after attended San Diego State University graduating with a Masters of Social Work. Leah is a Licensed Clinical Social Worker and has been practicing as a psychotherapist for over 6 years, working primarily with individuals who have experienced complex trauma and struggle with mental health challenges. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice that is used to address trauma, PTSD and other anxiety disorders. Leah currently works at a community based clinic clinic and has her own private practice where she offers individual therapy. Leah specializes in supporting women survivors  of abusive or unhealthy relationships and women navigating and conquering the dating world. Leah is passionate about women’s mental health and wellness. Her goal and mission is to help women clear trauma and develop self-love and acceptance</p><p><br/></p><p>Website: <a href='http://leahaguirre.com/'>leahaguirre.com</a></p><p>IG: yourmoderntherapist</p><p><a href='mailto:leahaguirrelcsw@gmail.com'>Email: leahaguirrelcsw@gmail.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Leah Aguirre is a California native and currently resides in San Diego, CA. Leah attended the University of California, Santa Barbara where she graduated with a bachelor’s degree in Psychology and shorty after attended San Diego State University graduating with a Masters of Social Work. Leah is a Licensed Clinical Social Worker and has been practicing as a psychotherapist for over 6 years, working primarily with individuals who have experienced complex trauma and struggle with mental health challenges. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice that is used to address trauma, PTSD and other anxiety disorders. Leah currently works at a community based clinic clinic and has her own private practice where she offers individual therapy. Leah specializes in supporting women survivors  of abusive or unhealthy relationships and women navigating and conquering the dating world. Leah is passionate about women’s mental health and wellness. Her goal and mission is to help women clear trauma and develop self-love and acceptance Website: leahaguirre.com IG: yourmoderntherapist Email: leahaguirrelcsw@gmail.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Leah Aguirre is a California native and currently resides in San Diego, CA. Leah attended the University of California, Santa Barbara where she graduated with a bachelor’s degree in Psychology and shorty after attended San Diego State University graduating with a Masters of Social Work. Leah is a Licensed Clinical Social Worker and has been practicing as a psychotherapist for over 6 years, working primarily with individuals who have experienced complex trauma and struggle with mental health challenges. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice that is used to address trauma, PTSD and other anxiety disorders. Leah currently works at a community based clinic clinic and has her own private practice where she offers individual therapy. Leah specializes in supporting women survivors  of abusive or unhealthy relationships and women navigating and conquering the dating world. Leah is passionate about women’s mental health and wellness. Her goal and mission is to help women clear trauma and develop self-love and acceptance


Website: leahaguirre.com

IG: yourmoderntherapist

Email: leahaguirrelcsw@gmail.com

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]]> 2473 no Getting Support During your Infertility Journey w/ Jenica Parcell https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Getting-Support-During-your-Infertility-Journey-w-Jenica-Parcell-e1rrcoi Jenica is a podcaster, business owner, and mother to miracle twins after struggling with infertility for several years and going through 3 IUI’s and 3 rounds of IVF.    After struggling in silence for so long, she made the decision to share her story after a miscarriage following her 2nd IVF cycle. Being vulnerable to put something out there that is incredibly dear and close to her heart, was scary! The response  from the community was remarkable, and she was able to see how many other people were also struggling with infertility!    Realizing she wasn’t alone, she created a space and shop for individuals facing infertility, where they can receive and give support. Jenica is a certified Infertility Coach-  helping women access the tools they need to help them emotionally and mentally face the challenges of infertility. You can sign up for her coaching membership by visiting her site: www.thesliceofsun.com.hello@thesliceofsun.com) Social Media: @jenicaparcell, @thesliceofsun.infertility Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Sep 2021 16:00:00 -0000 full Rainbow Creative <p>Jenica is a podcaster, business owner, and mother to miracle twins after struggling with infertility for several years and going through 3 IUI’s and 3 rounds of IVF. </p><p> </p><p>After struggling in silence for so long, she made the decision to share her story after a miscarriage following her 2nd IVF cycle. Being vulnerable to put something out there that is incredibly dear and close to her heart, was scary! The response  from the community was remarkable, and she was able to see how many other people were also struggling with infertility! </p><p> </p><p>Realizing she wasn’t alone, she created a space and shop for individuals facing infertility, where they can receive and give support. Jenica is a certified Infertility Coach-  helping women access the tools they need to help them emotionally and mentally face the challenges of infertility. You can sign up for her coaching membership by visiting her site: <a href='http://www.thesliceofsun.com/'>www.thesliceofsun.com</a>.<br/><br/><a href='mailto:hello@thesliceofsun.com'>hello@thesliceofsun.com</a>)</p><p>Social Media: @jenicaparcell, @thesliceofsun.infertility</p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Jenica is a podcaster, business owner, and mother to miracle twins after struggling with infertility for several years and going through 3 IUI’s and 3 rounds of IVF.    After struggling in silence for so long, she made the decision to share her story after a miscarriage following her 2nd IVF cycle. Being vulnerable to put something out there that is incredibly dear and close to her heart, was scary! The response  from the community was remarkable, and she was able to see how many other people were also struggling with infertility!    Realizing she wasn’t alone, she created a space and shop for individuals facing infertility, where they can receive and give support. Jenica is a certified Infertility Coach-  helping women access the tools they need to help them emotionally and mentally face the challenges of infertility. You can sign up for her coaching membership by visiting her site: www.thesliceofsun.com.hello@thesliceofsun.com) Social Media: @jenicaparcell, @thesliceofsun.infertility Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Jenica is a podcaster, business owner, and mother to miracle twins after struggling with infertility for several years and going through 3 IUI’s and 3 rounds of IVF. 

 

After struggling in silence for so long, she made the decision to share her story after a miscarriage following her 2nd IVF cycle. Being vulnerable to put something out there that is incredibly dear and close to her heart, was scary! The response  from the community was remarkable, and she was able to see how many other people were also struggling with infertility! 

 

Realizing she wasn’t alone, she created a space and shop for individuals facing infertility, where they can receive and give support. Jenica is a certified Infertility Coach-  helping women access the tools they need to help them emotionally and mentally face the challenges of infertility. You can sign up for her coaching membership by visiting her site: www.thesliceofsun.com.

hello@thesliceofsun.com)

Social Media: @jenicaparcell, @thesliceofsun.infertility


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]]> 2556 no Taking a Bite out of Life w/ Dr. Colleen Reichman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Taking-a-Bite-out-of-Life-w-Dr--Colleen-Reichman-e1rr9gh Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more. She recently co-authored a book called "The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There." * Contact info (Email, website, phone#, social media handles): email: colleenreichmann@gmail.com, instagram: @drcolleenreichmann, website: www.colleenreichmann.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more. She recently co-authored a book called &quot;The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There.&quot;</p><p>* Contact info (Email, website, phone#, social media handles): email: <a href='mailto:colleenreichmann@gmail.com'>colleenreichmann@gmail.com</a>, instagram: @drcolleenreichmann, website: <a href='http://www.colleenreichmann.com/'>www.colleenreichmann.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more. She recently co-authored a book called "The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There." * Contact info (Email, website, phone#, social media handles): email: colleenreichmann@gmail.com, instagram: @drcolleenreichmann, website: www.colleenreichmann.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more. She recently co-authored a book called "The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There."

* Contact info (Email, website, phone#, social media handles): email: colleenreichmann@gmail.com, instagram: @drcolleenreichmann, website: www.colleenreichmann.com

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]]> 2173 no Showing Up for Your Relationships w/ Dr. Morgan Anderson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Showing-Up-for-Your-Relationships-w-Dr--Morgan-Anderson-e1rr5ka Dr. Morgan Anderson is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast, and creator of the E.S.L. Relationship Method. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program. She’s on Instagram @drmorgancoaching, and make sure you head over to her page to say hello!" Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Morgan Anderson is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast, and creator of the E.S.L. Relationship Method. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.<br/> She’s on Instagram @drmorgancoaching, and make sure you head over to her page to say hello!&quot;</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Morgan Anderson is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast, and creator of the E.S.L. Relationship Method. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program. She’s on Instagram @drmorgancoaching, and make sure you head over to her page to say hello!" Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Morgan Anderson is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast, and creator of the E.S.L. Relationship Method. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.
 She’s on Instagram @drmorgancoaching, and make sure you head over to her page to say hello!"

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]]> 2670 no How to Respect Your Body and Self w/ Dr. Morgan Francis https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Respect-Your-Body-and-Self-w-Dr--Morgan-Francis-e1rqqb0 Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. Her mission is to break through the mental health shame game. Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years.  Website: https://www.scottsdalepremiercounseling.com/ Email: drmorganfrancis@scottsdalepremiercounseling.com IG: https://www.instagram.com/drmorganfrancis/ Mindful Messages (text messages from Dr. Morgan): https://my.community.com/dr.morgan Free Download:10 Ways To Gain Body Confidence https://mailchi.mp/d813eb7236cf/10-ways-to-build-body-confidenceOnline Courses Bye Bye Body Blame Loving Yourself through Loss: https://drmorganfrancis.teachable.com/courses Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. Her mission is to break through the mental health shame game. Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years. </p><p><b>Website: </b><a href='https://www.scottsdalepremiercounseling.com/'>https://www.scottsdalepremiercounseling.com/</a></p><p><b>Email:</b> <a href='mailto:drmorganfrancis@scottsdalepremiercounseling.com'>drmorganfrancis@scottsdalepremiercounseling.com</a></p><p><b>IG: </b><a href='https://www.instagram.com/drmorganfrancis/'>https://www.instagram.com/drmorganfrancis/</a></p><p><b>Mindful Messages (text messages from Dr. Morgan): </b><a href='https://my.community.com/dr.morgan'>https://my.community.com/dr.morgan</a></p><p><b>Free Download</b>:<br/>10 Ways To Gain Body Confidence <a href='https://mailchi.mp/d813eb7236cf/10-ways-to-build-body-confidence'>https://mailchi.mp/d813eb7236cf/10-ways-to-build-body-confidence</a><br/><br/><b>Online Courses</b></p><p>Bye Bye Body Blame</p><p>Loving Yourself through Loss: <a href='https://drmorganfrancis.teachable.com/courses'>https://drmorganfrancis.teachable.com/courses</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. Her mission is to break through the mental health shame game. Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years.  Website: https://www.scottsdalepremiercounseling.com/ Email: drmorganfrancis@scottsdalepremiercounseling.com IG: https://www.instagram.com/drmorganfrancis/ Mindful Messages (text messages from Dr. Morgan): https://my.community.com/dr.morgan Free Download:10 Ways To Gain Body Confidence https://mailchi.mp/d813eb7236cf/10-ways-to-build-body-confidenceOnline Courses Bye Bye Body Blame Loving Yourself through Loss: https://drmorganfrancis.teachable.com/courses Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. Her mission is to break through the mental health shame game. Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years. 

Website: https://www.scottsdalepremiercounseling.com/

Email: drmorganfrancis@scottsdalepremiercounseling.com

IG: https://www.instagram.com/drmorganfrancis/

Mindful Messages (text messages from Dr. Morgan): https://my.community.com/dr.morgan

Free Download:
10 Ways To Gain Body Confidence https://mailchi.mp/d813eb7236cf/10-ways-to-build-body-confidence

Online Courses

Bye Bye Body Blame

Loving Yourself through Loss: https://drmorganfrancis.teachable.com/courses

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]]> 2303 no You Are What You Eat, Really? w/ Claire Chewning https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/You-Are-What-You-Eat--Really--w-Claire-Chewning-e1rr5k8 Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who's not on board with diets. She’s the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from the negative mental and physical effects of chronic dieting so that they can rediscover pleasure, peace, and trust in their relationships with food and their bodies. When she’s not taking with her clients or her online course participants, you can find her attempting to learn the latest TikTok dance, plotting her next food pun, or enjoying her favorite food...a good ole’ PB&J!Instagram & TikTok: @clairechewningFree FB Community: The Yours Chewly Goal SlayersWebsite: https://clairechewning.com/Work with me: https://clairechewning.com/work-with-meOnline course: https://clairechewning.com/intuitive-eating-course Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who&apos;s not on board with diets. She’s the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from the negative mental and physical effects of chronic dieting so that they can rediscover pleasure, peace, and trust in their relationships with food and their bodies. When she’s not taking with her clients or her online course participants, you can find her attempting to learn the latest TikTok dance, plotting her next food pun, or enjoying her favorite food...a good ole’ PB&amp;J!<br/>Instagram &amp; TikTok: @clairechewning<br/>Free FB Community: The Yours Chewly Goal Slayers<br/>Website: https://clairechewning.com/<br/>Work with me: https://clairechewning.com/work-with-me<br/>Online course: https://clairechewning.com/intuitive-eating-course</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who's not on board with diets. She’s the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from the negative mental and physical effects of chronic dieting so that they can rediscover pleasure, peace, and trust in their relationships with food and their bodies. When she’s not taking with her clients or her online course participants, you can find her attempting to learn the latest TikTok dance, plotting her next food pun, or enjoying her favorite food...a good ole’ PB&J!Instagram & TikTok: @clairechewningFree FB Community: The Yours Chewly Goal SlayersWebsite: https://clairechewning.com/Work with me: https://clairechewning.com/work-with-meOnline course: https://clairechewning.com/intuitive-eating-course Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who's not on board with diets. She’s the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from the negative mental and physical effects of chronic dieting so that they can rediscover pleasure, peace, and trust in their relationships with food and their bodies. When she’s not taking with her clients or her online course participants, you can find her attempting to learn the latest TikTok dance, plotting her next food pun, or enjoying her favorite food...a good ole’ PB&J!
Instagram & TikTok: @clairechewning
Free FB Community: The Yours Chewly Goal Slayers
Website: https://clairechewning.com/
Work with me: https://clairechewning.com/work-with-me
Online course: https://clairechewning.com/intuitive-eating-course

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]]> 2472 no ADHD and Parenting w/ The Childhood Collective https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/ADHD-and-Parenting-w-The-Childhood-Collective-e1rr5k9 In a world where parents are looking and searching for information on the how-to's of parenting, 3 amazing moms, women, and educators came together to form a powerful force to help parents struggling with their children who are diagnosed with ADHD. There is so much information and these three amazing women take it all and teach it in a digestible and relatable way, helping you and our family in turn. We are two child psychologists (Lori Long, Ph.D., and Mallory Yee, Ph.D.) and a speech-language pathologist (Katie Severson, M.S., CCC-SLP). Most importantly, we are three moms who are dedicated to supporting parents of children with ADHD and anxiety. With over 40 years of combined professional experience, we empower parents by teaching science-backed strategies to raise happy and confident children! Contact info: hello@thechildhoodcollective.com Website: www.thechildhoodcollective.com Instagram: @thechildhoodcollective Facebook: @childhoodcollective Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>In a world where parents are looking and searching for information on the how-to&apos;s of parenting, 3 amazing moms, women, and educators came together to form a powerful force to help parents struggling with their children who are diagnosed with ADHD. <br/>There is so much information and these three amazing women take it all and teach it in a digestible and relatable way, helping you and our family in turn. <br/><br/>We are two child psychologists (Lori Long, Ph.D., and Mallory Yee, Ph.D.) and a speech-language pathologist (Katie Severson, M.S., CCC-SLP). Most importantly, we are three moms who are dedicated to supporting parents of children with ADHD and anxiety. With over 40 years of combined professional experience, we empower parents by teaching science-backed strategies to raise happy and confident children!</p><p>Contact info: <a href='mailto:hello@thechildhoodcollective.com'>hello@thechildhoodcollective.com</a></p><p>Website: <a href='http://www.thechildhoodcollective.com/'>www.thechildhoodcollective.com</a></p><p>Instagram: @thechildhoodcollective</p><p>Facebook: @childhoodcollective</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In a world where parents are looking and searching for information on the how-to's of parenting, 3 amazing moms, women, and educators came together to form a powerful force to help parents struggling with their children who are diagnosed with ADHD. There is so much information and these three amazing women take it all and teach it in a digestible and relatable way, helping you and our family in turn. We are two child psychologists (Lori Long, Ph.D., and Mallory Yee, Ph.D.) and a speech-language pathologist (Katie Severson, M.S., CCC-SLP). Most importantly, we are three moms who are dedicated to supporting parents of children with ADHD and anxiety. With over 40 years of combined professional experience, we empower parents by teaching science-backed strategies to raise happy and confident children! Contact info: hello@thechildhoodcollective.com Website: www.thechildhoodcollective.com Instagram: @thechildhoodcollective Facebook: @childhoodcollective Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In a world where parents are looking and searching for information on the how-to's of parenting, 3 amazing moms, women, and educators came together to form a powerful force to help parents struggling with their children who are diagnosed with ADHD. 
There is so much information and these three amazing women take it all and teach it in a digestible and relatable way, helping you and our family in turn. 

We are two child psychologists (Lori Long, Ph.D., and Mallory Yee, Ph.D.) and a speech-language pathologist (Katie Severson, M.S., CCC-SLP). Most importantly, we are three moms who are dedicated to supporting parents of children with ADHD and anxiety. With over 40 years of combined professional experience, we empower parents by teaching science-backed strategies to raise happy and confident children!

Contact info: hello@thechildhoodcollective.com

Website: www.thechildhoodcollective.com

Instagram: @thechildhoodcollective

Facebook: @childhoodcollective



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]]> 3087 no Creating Connection with your Teens w/ Kristen Duke https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Creating-Connection-with-your-Teens-w-Kristen-Duke-e1rqmid Parenting is hard, but parenting teenagers gets a bad rap causing people to be tested, but can we learn, educate and make it a more enjoyable connection? Let’s chat about it!In this week's episode, we get right into the nitty-gritty of teenagers and how to truly connect and preserve the deep and real relationship for life.Kristen Duke is on a mission to mend the relationship between parents and teenagers through connection and preserving the relationship long term.  Grab the freebie, and join the community at @KristenDukeChats  Instagram: @KristenDukeChats website: www.KristenDuke.com freebie: 10 Intentional Ways to bring your family closer together https://kristenduke.com/intentional-parenting/ Unconditional  Connection course: https://kristenduke.com/how-to-connect-with-your-teen/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>Parenting is hard, but parenting teenagers gets a bad rap causing people to be tested, but can we learn, educate and make it a more enjoyable connection? <br/>Let’s chat about it!<br/><br/>In this week&apos;s episode, we get right into the nitty-gritty of teenagers and how to truly connect and preserve the deep and real relationship for life.<br/>Kristen Duke is on a mission to mend the relationship between parents and teenagers through connection and preserving the relationship long term.  Grab the freebie, and join the community at @KristenDukeChats </p><p><br/>Instagram: @KristenDukeChats</p><p>website: <a href='http://www.kristenduke.com/'>www.KristenDuke.com</a></p><p>freebie: 10 Intentional Ways to bring your family closer together <a href='https://kristenduke.com/intentional-parenting/'>https://kristenduke.com/intentional-parenting/</a></p><p>Unconditional </p><p><br/></p><p>Connection course: <a href='https://kristenduke.com/how-to-connect-with-your-teen/'>https://kristenduke.com/how-to-connect-with-your-teen/</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Parenting is hard, but parenting teenagers gets a bad rap causing people to be tested, but can we learn, educate and make it a more enjoyable connection? Let’s chat about it!In this week's episode, we get right into the nitty-gritty of teenagers and how to truly connect and preserve the deep and real relationship for life.Kristen Duke is on a mission to mend the relationship between parents and teenagers through connection and preserving the relationship long term.  Grab the freebie, and join the community at @KristenDukeChats  Instagram: @KristenDukeChats website: www.KristenDuke.com freebie: 10 Intentional Ways to bring your family closer together https://kristenduke.com/intentional-parenting/ Unconditional  Connection course: https://kristenduke.com/how-to-connect-with-your-teen/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting is hard, but parenting teenagers gets a bad rap causing people to be tested, but can we learn, educate and make it a more enjoyable connection? 
Let’s chat about it!

In this week's episode, we get right into the nitty-gritty of teenagers and how to truly connect and preserve the deep and real relationship for life.
Kristen Duke is on a mission to mend the relationship between parents and teenagers through connection and preserving the relationship long term.  Grab the freebie, and join the community at @KristenDukeChats 


Instagram: @KristenDukeChats

website: www.KristenDuke.com

freebie: 10 Intentional Ways to bring your family closer together https://kristenduke.com/intentional-parenting/

Unconditional 


Connection course: https://kristenduke.com/how-to-connect-with-your-teen/

Support the show (https://pod.fan/the-dude-therapist)

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]]> 2500 no How to Make Parenting Fun Again w/ Dr. Maylin Griffiths https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Make-Parenting-Fun-Again-w-Dr--Maylin-Griffiths-e1rrco8 As a parent, we are worried, stressed and concerned at all times. All we see and hear about on social media are a hard time of parenting, but is it always doom and gloom? It is supposed to be the happiest time of our lives, making memories and joyful connections, so how can we do that?Maylin Griffiths is a mom of two and a clinical child psychologist.  She is a strength-based psychologist focusing on finding each child's unique set of strengths and positive character traits. Maylin founded Raising Good Kids as a way to show proactive solutions for common child struggles, rather than reactive responses.  Raising Good Kids is an integration of clinical knowledge and the belief that parenting should be fun and enjoyable.  - Contact Info: Instagram @RaisingGoodKids- Current Offers: Character Building Games and Activities.  $29.99 includes 30 different games and activities that making parenting fun and easy while also building needed character skills. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Aug 2021 16:00:00 -0000 full Rainbow Creative <div>As a parent, we are worried, stressed and concerned at all times. All we see and hear about on social media are a hard time of parenting, but is it always doom and gloom?<br/> It is supposed to be the happiest time of our lives, making memories and joyful connections, so how can we do that?<br/>Maylin Griffiths is a mom of two and a clinical child psychologist.  She is a strength-based psychologist focusing on finding each child&apos;s unique set of strengths and positive character traits. Maylin founded Raising Good Kids as a way to show proactive solutions for common child struggles, rather than reactive responses.  Raising Good Kids is an integration of clinical knowledge and the belief that parenting should be fun and enjoyable.  <br/><br/></div><div>- Contact Info: Instagram @RaisingGoodKids<br/><br/></div><div>- Current Offers: Character Building Games and Activities.  $29.99 includes 30 different games and activities that making parenting fun and easy while also building needed character skills. <br/><br/></div><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) As a parent, we are worried, stressed and concerned at all times. All we see and hear about on social media are a hard time of parenting, but is it always doom and gloom? It is supposed to be the happiest time of our lives, making memories and joyful connections, so how can we do that?Maylin Griffiths is a mom of two and a clinical child psychologist.  She is a strength-based psychologist focusing on finding each child's unique set of strengths and positive character traits. Maylin founded Raising Good Kids as a way to show proactive solutions for common child struggles, rather than reactive responses.  Raising Good Kids is an integration of clinical knowledge and the belief that parenting should be fun and enjoyable.  - Contact Info: Instagram @RaisingGoodKids- Current Offers: Character Building Games and Activities.  $29.99 includes 30 different games and activities that making parenting fun and easy while also building needed character skills. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices  It is supposed to be the happiest time of our lives, making memories and joyful connections, so how can we do that?
Maylin Griffiths is a mom of two and a clinical child psychologist.  She is a strength-based psychologist focusing on finding each child's unique set of strengths and positive character traits. Maylin founded Raising Good Kids as a way to show proactive solutions for common child struggles, rather than reactive responses.  Raising Good Kids is an integration of clinical knowledge and the belief that parenting should be fun and enjoyable.  

- Contact Info: Instagram @RaisingGoodKids

- Current Offers: Character Building Games and Activities.  $29.99 includes 30 different games and activities that making parenting fun and easy while also building needed character skills. 

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2117 no The Key to Being Relatable w/ Elyce Mandich, LCSW https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Key-to-Being-Relatable-w-Elyce-Mandich--LCSW-e1rqmiq We are always searching and trying to find a way to relate to the world and people around us and understand ourselves. In this weeks episode, I chat with @thatrelatablesocialworker about how to show up in life, for yourself and the people in your life.Elyce Mandich, known as @thatrelatablesocialworker on Instagram is a Licensed Clinical Social Worker in Southern California. She is a high-school, school social worker, co-host of a mental health podcast titled, Not Your Basic Influencers, a mental-health content creator, and a relatable, empathetic human being with her own lived experiences.  Contact info:  Instagram: @thatrelatablesocialworker  TikTok: @thatrelatablesocialworkr  Email: Thatrelatablesocialworker@gmail.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>We are always searching and trying to find a way to relate to the world and people around us and understand ourselves. <br/>In this weeks episode, I chat with @thatrelatablesocialworker about how to show up in life, for yourself and the people in your life.<br/><br/>Elyce Mandich, known as @thatrelatablesocialworker on Instagram is a Licensed Clinical Social Worker in Southern California. She is a high-school, school social worker, co-host of a mental health podcast titled, Not Your Basic Influencers, a mental-health content creator, and a relatable, empathetic human being with her own lived experiences. </p><p><br/></p><p>Contact info: </p><p>Instagram: @thatrelatablesocialworker </p><p>TikTok: @thatrelatablesocialworkr </p><p>Email: <a href='mailto:Thatrelatablesocialworker@gmail.com'>Thatrelatablesocialworker@gmail.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> We are always searching and trying to find a way to relate to the world and people around us and understand ourselves. In this weeks episode, I chat with @thatrelatablesocialworker about how to show up in life, for yourself and the people in your life.Elyce Mandich, known as @thatrelatablesocialworker on Instagram is a Licensed Clinical Social Worker in Southern California. She is a high-school, school social worker, co-host of a mental health podcast titled, Not Your Basic Influencers, a mental-health content creator, and a relatable, empathetic human being with her own lived experiences.  Contact info:  Instagram: @thatrelatablesocialworker  TikTok: @thatrelatablesocialworkr  Email: Thatrelatablesocialworker@gmail.com Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices We are always searching and trying to find a way to relate to the world and people around us and understand ourselves. 
In this weeks episode, I chat with @thatrelatablesocialworker about how to show up in life, for yourself and the people in your life.

Elyce Mandich, known as @thatrelatablesocialworker on Instagram is a Licensed Clinical Social Worker in Southern California. She is a high-school, school social worker, co-host of a mental health podcast titled, Not Your Basic Influencers, a mental-health content creator, and a relatable, empathetic human being with her own lived experiences. 


Contact info: 

Instagram: @thatrelatablesocialworker 

TikTok: @thatrelatablesocialworkr 

Email: Thatrelatablesocialworker@gmail.com

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]]> 2325 no Jealousy and Love with Dr. Darcy Sterling https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Jealousy-and-Love-with-Dr--Darcy-Sterling-e1rrivh In a world where we are looking for our person why not learn from one of the best experts when it comes to love. To be successful on our relationships, we need to sometimes take a deep look at ourselves, and something that can be pervasive and all consuming is jealousy, in this weeks episode I chat with Dr. Darcy Sterling all about love and relationships and how to create long lasting relationships with yourself and a significant other. Dr. Darcy Sterling is a Licensed Clinical Social Worker and the host of E! Network’s  Famously Single. She’s the former Global Ambassador of Tinder, and her private practice, Alternatives Counseling in New York City, specializes in helping people thrive in their relationships.In addition to providing counseling services, Dr. Darcy teaches online courses on the psychology and science of Love and Relationships: Her newest course tackles one of the biggest relationship challenges - JEALOUSY.Website: AskDrDarcy.com IG Handle: @drdarcysterling Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Aug 2021 16:00:00 -0000 full Rainbow Creative <p>In a world where we are looking for our person why not learn from one of the best experts when it comes to love. To be successful on our relationships, we need to sometimes take a deep look at ourselves, and something that can be pervasive and all consuming is jealousy, in this weeks episode I chat with Dr. Darcy Sterling all about love and relationships and how to create long lasting relationships with yourself and a significant other. <br/><br/>Dr. Darcy Sterling is a Licensed Clinical Social Worker and the host of E! Network’s  Famously Single. She’s the former Global Ambassador of Tinder, and her private practice, Alternatives Counseling in New York City, specializes in helping people thrive in their relationships.<br/><br/>In addition to providing counseling services, Dr. Darcy teaches online courses on the psychology and science of Love and Relationships: Her newest course tackles one of the biggest relationship challenges - JEALOUSY.<br/><br/><b>Website: AskDrDarcy.com</b></p><p><b>IG Handle: @drdarcysterling<br/></b><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In a world where we are looking for our person why not learn from one of the best experts when it comes to love. To be successful on our relationships, we need to sometimes take a deep look at ourselves, and something that can be pervasive and all consuming is jealousy, in this weeks episode I chat with Dr. Darcy Sterling all about love and relationships and how to create long lasting relationships with yourself and a significant other. Dr. Darcy Sterling is a Licensed Clinical Social Worker and the host of E! Network’s  Famously Single. She’s the former Global Ambassador of Tinder, and her private practice, Alternatives Counseling in New York City, specializes in helping people thrive in their relationships.In addition to providing counseling services, Dr. Darcy teaches online courses on the psychology and science of Love and Relationships: Her newest course tackles one of the biggest relationship challenges - JEALOUSY.Website: AskDrDarcy.com IG Handle: @drdarcysterling Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In a world where we are looking for our person why not learn from one of the best experts when it comes to love. To be successful on our relationships, we need to sometimes take a deep look at ourselves, and something that can be pervasive and all consuming is jealousy, in this weeks episode I chat with Dr. Darcy Sterling all about love and relationships and how to create long lasting relationships with yourself and a significant other.

Dr. Darcy Sterling is a Licensed Clinical Social Worker and the host of E! Network’s  Famously Single. She’s the former Global Ambassador of Tinder, and her private practice, Alternatives Counseling in New York City, specializes in helping people thrive in their relationships.

In addition to providing counseling services, Dr. Darcy teaches online courses on the psychology and science of Love and Relationships: Her newest course tackles one of the biggest relationship challenges - JEALOUSY.

Website: AskDrDarcy.com

IG Handle: @drdarcysterling

Support the show

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]]> 3153 no Truth Bombs and Mental Health w/ Dr. Courtney Tracy https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Truth-Bombs-and-Mental-Health-w-Dr--Courtney-Tracy-e1rqqb3 In a world of showing our truth and being authentic, how do you actually do that?As a therapist it’s hard to be yourself and authentic in the world of therapy and social media... but is there a better way to show up? In this weeks episode I chat with Dr. Courtney Tracy, we talk about the boundaries and expectations of being authentic and a modern therapist.But this translates into our own lives, so let’s show up as us.. all of us!Dr. Courtney Tracy is a Licensed Clinical Social Worker and Doctor of Clinical Psychology who has become one of the most recognizable names on social media regarding mental health. Within the last 12 months, Dr Tracy has been featured in The New York Times, The LA Times, CNN, ABC, NBC, Bustle, FOX, and more. She is also a regular contributor for Good Morning America and Netflix. Trailblazing with an amassed online community of over 1.7 million followers, Dr. Tracy uses her platform with two goals in mind: to teach about how the body and mind work through psychoeducation and to destigmatize mental health in all sectors of our human existence.She's pioneering a new wave of authentic professionalism and offers an unparalleled voice in the world of mental health.hello@thetruthdoctor.com thetruthdoctor.com TikTok/IG: @the.truth.doctor YouTube: The Truth Doctor Show only on YouTube The Truth Doctor Podcast anywhere podcasts are found Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>In a world of showing our truth and being authentic, how do you actually do that?<br/><br/>As a therapist it’s hard to be yourself and authentic in the world of therapy and social media... but is there a better way to show up? <br/><br/>In this weeks episode I chat with Dr. Courtney Tracy, we talk about the boundaries and expectations of being authentic and a modern therapist.<br/><br/>But this translates into our own lives, so let’s show up as us.. all of us!<br/><br/>Dr. Courtney Tracy is a Licensed Clinical Social Worker and Doctor of Clinical Psychology who has become one of the most recognizable names on social media regarding mental health. Within the last 12 months, Dr Tracy has been featured in The New York Times, The LA Times, CNN, ABC, NBC, Bustle, FOX, and more. She is also a regular contributor for Good Morning America and Netflix.</p><p>Trailblazing with an amassed online community of over 1.7 million followers, Dr. Tracy uses her platform with two goals in mind: to teach about how the body and mind work through psychoeducation and to destigmatize mental health in all sectors of our human existence.<br/>She&apos;s pioneering a new wave of authentic professionalism and offers an unparalleled voice in the world of mental health.<br/><br/><a href='mailto:hello@thetruthdoctor.com'>hello@thetruthdoctor.com</a></p><p><a href='http://thetruthdoctor.com/'>thetruthdoctor.com</a></p><p>TikTok/IG: @the.truth.doctor</p><p>YouTube: The Truth Doctor Show only on YouTube</p><p>The Truth Doctor Podcast anywhere podcasts are found</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In a world of showing our truth and being authentic, how do you actually do that?As a therapist it’s hard to be yourself and authentic in the world of therapy and social media... but is there a better way to show up? In this weeks episode I chat with Dr. Courtney Tracy, we talk about the boundaries and expectations of being authentic and a modern therapist.But this translates into our own lives, so let’s show up as us.. all of us!Dr. Courtney Tracy is a Licensed Clinical Social Worker and Doctor of Clinical Psychology who has become one of the most recognizable names on social media regarding mental health. Within the last 12 months, Dr Tracy has been featured in The New York Times, The LA Times, CNN, ABC, NBC, Bustle, FOX, and more. She is also a regular contributor for Good Morning America and Netflix. Trailblazing with an amassed online community of over 1.7 million followers, Dr. Tracy uses her platform with two goals in mind: to teach about how the body and mind work through psychoeducation and to destigmatize mental health in all sectors of our human existence.She's pioneering a new wave of authentic professionalism and offers an unparalleled voice in the world of mental health.hello@thetruthdoctor.com thetruthdoctor.com TikTok/IG: @the.truth.doctor YouTube: The Truth Doctor Show only on YouTube The Truth Doctor Podcast anywhere podcasts are found Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In a world of showing our truth and being authentic, how do you actually do that?

As a therapist it’s hard to be yourself and authentic in the world of therapy and social media... but is there a better way to show up? 

In this weeks episode I chat with Dr. Courtney Tracy, we talk about the boundaries and expectations of being authentic and a modern therapist.

But this translates into our own lives, so let’s show up as us.. all of us!

Dr. Courtney Tracy is a Licensed Clinical Social Worker and Doctor of Clinical Psychology who has become one of the most recognizable names on social media regarding mental health. Within the last 12 months, Dr Tracy has been featured in The New York Times, The LA Times, CNN, ABC, NBC, Bustle, FOX, and more. She is also a regular contributor for Good Morning America and Netflix.

Trailblazing with an amassed online community of over 1.7 million followers, Dr. Tracy uses her platform with two goals in mind: to teach about how the body and mind work through psychoeducation and to destigmatize mental health in all sectors of our human existence.
She's pioneering a new wave of authentic professionalism and offers an unparalleled voice in the world of mental health.

hello@thetruthdoctor.com

thetruthdoctor.com

TikTok/IG: @the.truth.doctor

YouTube: The Truth Doctor Show only on YouTube

The Truth Doctor Podcast anywhere podcasts are found



Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2834 no The Truth about Love w/ Dr. Laura Berman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Truth-about-Love-w-Dr--Laura-Berman-e1rrsgt In this weeks episode I chat with Dr. Laura Berman where we delve into the mental health side of love in their life, to learn to be loved and love better. Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.”  Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour, and more.  You can find her at DrLauraBerman.comTwitter: https://twitter.com/DrLauraBerman Instagram: https://www.instagram.com/drlauraberman/?hl=en Facebook:  https://www.facebook.com/DrLauraBermanOfficial YouTube: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA Podcast: https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>In this weeks episode I chat with Dr. Laura Berman where we delve into the mental health side of love in their life, to learn to be loved and love better. <br/>Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest <a href='https://www.amazon.com/Quantum-Love-Atomic-Energy-Relationship/dp/1401948855'>“Quantum Love</a>.” She is an award-winning radio host and has her own podcast “<a href='https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384'>The Language of Love</a>.” </p><p><br/></p><p>Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour, and more. </p><p>You can find her at <a href='https://drlauraberman.com/'>DrLauraBerman.com</a><br/>Twitter: <a href='https://twitter.com/DrLauraBerman'>https://twitter.com/DrLauraBerman</a></p><p>Instagram: <a href='https://www.instagram.com/drlauraberman/?hl=en'>https://www.instagram.com/drlauraberman/?hl=en</a></p><p>Facebook:  <a href='https://www.facebook.com/DrLauraBermanOfficial'>https://www.facebook.com/DrLauraBermanOfficial</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA'>https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA</a></p><p>Podcast: <a href='https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384'>https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384</a></p><p><b><br/><br/></b><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this weeks episode I chat with Dr. Laura Berman where we delve into the mental health side of love in their life, to learn to be loved and love better. Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.”  Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour, and more.  You can find her at DrLauraBerman.comTwitter: https://twitter.com/DrLauraBerman Instagram: https://www.instagram.com/drlauraberman/?hl=en Facebook:  https://www.facebook.com/DrLauraBermanOfficial YouTube: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA Podcast: https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this weeks episode I chat with Dr. Laura Berman where we delve into the mental health side of love in their life, to learn to be loved and love better.
Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.” 


Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour, and more. 

You can find her at DrLauraBerman.com
Twitter: https://twitter.com/DrLauraBerman

Instagram: https://www.instagram.com/drlauraberman/?hl=en

Facebook:  https://www.facebook.com/DrLauraBermanOfficial

YouTube: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA

Podcast: https://podcasts.apple.com/us/podcast/the-language-of-love/id1552549384




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]]> 2290 no A Different Angle to Mental Health w/ Alexina Graham https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/A-Different-Angle-to-Mental-Health-w-Alexina-Graham-e1rqqav In graduate school I had a colleague of mine who was an ex supermodel who opened up about the real mental health issues, body image issues and eating disorders that plague models everywhere.For someone who is on the outside, they look like the “perfect” specimens, that doesn’t mean they aren’t human and don’t feel the way everyone else does.In this weeks episode I chat with Alexina all about the truth behind being a model and her issues and connection to mental health issues.Alexina Graham is an English fashion model. She began her modeling career in 2008, when she was one of the winners of the 2008 Ford modeling competition. Alexina had appeared in multiple magazines such a as vogue, Marie Claire, Elle and more, As well as in campaigns for Burberry, Balmain, L’Oréal and Victoria’s Secret. She has walked the runway for Balmain, Emporio Armani, Brandon Maxwell, max Mara and Jean-Paul Gaultier. Alexina has been supporting and advocating for mental health awareness for a long time. It has always been a personal cause and an awareness close to her heart.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>In graduate school I had a colleague of mine who was an ex supermodel who opened up about the real mental health issues, body image issues and eating disorders that plague models everywhere.<br/>For someone who is on the outside, they look like the “perfect” specimens, that doesn’t mean they aren’t human and don’t feel the way everyone else does.<br/>In this weeks episode I chat with Alexina all about the truth behind being a model and her issues and connection to mental health issues.<br/>Alexina Graham is an English fashion model. She began her modeling career in 2008, when she was one of the winners of the 2008 Ford modeling competition. Alexina had appeared in multiple magazines such a as vogue, Marie Claire, Elle and more, As well as in campaigns for Burberry, Balmain, L’Oréal and Victoria’s Secret. She has walked the runway for Balmain, Emporio Armani, Brandon Maxwell, max Mara and Jean-Paul Gaultier. <br/>Alexina has been supporting and advocating for mental health awareness for a long time. It has always been a personal cause and an awareness close to her heart. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In graduate school I had a colleague of mine who was an ex supermodel who opened up about the real mental health issues, body image issues and eating disorders that plague models everywhere.For someone who is on the outside, they look like the “perfect” specimens, that doesn’t mean they aren’t human and don’t feel the way everyone else does.In this weeks episode I chat with Alexina all about the truth behind being a model and her issues and connection to mental health issues.Alexina Graham is an English fashion model. She began her modeling career in 2008, when she was one of the winners of the 2008 Ford modeling competition. Alexina had appeared in multiple magazines such a as vogue, Marie Claire, Elle and more, As well as in campaigns for Burberry, Balmain, L’Oréal and Victoria’s Secret. She has walked the runway for Balmain, Emporio Armani, Brandon Maxwell, max Mara and Jean-Paul Gaultier. Alexina has been supporting and advocating for mental health awareness for a long time. It has always been a personal cause and an awareness close to her heart.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In graduate school I had a colleague of mine who was an ex supermodel who opened up about the real mental health issues, body image issues and eating disorders that plague models everywhere.
For someone who is on the outside, they look like the “perfect” specimens, that doesn’t mean they aren’t human and don’t feel the way everyone else does.
In this weeks episode I chat with Alexina all about the truth behind being a model and her issues and connection to mental health issues.
Alexina Graham is an English fashion model. She began her modeling career in 2008, when she was one of the winners of the 2008 Ford modeling competition. Alexina had appeared in multiple magazines such a as vogue, Marie Claire, Elle and more, As well as in campaigns for Burberry, Balmain, L’Oréal and Victoria’s Secret. She has walked the runway for Balmain, Emporio Armani, Brandon Maxwell, max Mara and Jean-Paul Gaultier. 
Alexina has been supporting and advocating for mental health awareness for a long time. It has always been a personal cause and an awareness close to her heart. 

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2485 no Men's Inner World with Chris Wilson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Mens-Inner-World-with-Chris-Wilson-e1rr32p Hi, I'm Chris Wilson. As a young man I grew up modeling the tough "go-getter" "be hard" mentality that my Boston, MA culture gave me. I didn't know I was an angry young man. I thought it was good to be tough. I used my anger to motivate me to achieve my goals and create a sense of safety and identity for myself.Later in life after quitting college to race bikes at the national team level, going to world championships in triathlons and being #1 in sales at a couple of tech companies I experienced a major anxiety attack. My body was telling me I did not want to be like the men I was surrounding myself with. While horrible and challenging I came out of that experience appreciating who I was as a man in new and profoundly powerful ways.Now, it is my mission to hold and create safe spaces for men to get out of their heads and into their bodies to redefine what it means to be a man and be vulnerable open hearted leaders.My practice is flexible to meet men where they are. Primarily based in slowing men down, connecting to the breath and learning tangible tools to express and let go of stuck energy and emotions. It is from this place of presence and connection that men can take meaningful action and show up in a more empowering way in all of their relationships. I have over 2000 hours of one on one transformational coaching experience working with men ages 18 to 75. I live in San Francisco, CA with my amazing Fiance Anna and our cat Chesterfield. My other passions include trail running, backpacking and open water swimming.You can find me at unshakableman.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>Hi, I&apos;m Chris Wilson. As a young man I grew up modeling the tough &quot;go-getter&quot; &quot;be hard&quot; mentality that my Boston, MA culture gave me. I didn&apos;t know I was an angry young man. I thought it was good to be tough. I used my anger to motivate me to achieve my goals and create a sense of safety and identity for myself.<br/><br/>Later in life after quitting college to race bikes at the national team level, going to world championships in triathlons and being #1 in sales at a couple of tech companies I experienced a major anxiety attack. My body was telling me I did not want to be like the men I was surrounding myself with. While horrible and challenging I came out of that experience appreciating who I was as a man in new and profoundly powerful ways.<br/><br/>Now, it is my mission to hold and create safe spaces for men to get out of their heads and into their bodies to redefine what it means to be a man and be vulnerable open hearted leaders.<br/><br/>My practice is flexible to meet men where they are. Primarily based in slowing men down, connecting to the breath and learning tangible tools to express and let go of stuck energy and emotions. It is from this place of presence and connection that men can take meaningful action and show up in a more empowering way in all of their relationships. I have over 2000 hours of one on one transformational coaching experience working with men ages 18 to 75. <br/><br/>I live in San Francisco, CA with my amazing Fiance Anna and our cat Chesterfield. My other passions include trail running, backpacking and open water swimming.<br/><br/>You can find me at <a href='http://unshakableman.com/'>unshakableman.com</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Hi, I'm Chris Wilson. As a young man I grew up modeling the tough "go-getter" "be hard" mentality that my Boston, MA culture gave me. I didn't know I was an angry young man. I thought it was good to be tough. I used my anger to motivate me to achieve my goals and create a sense of safety and identity for myself.Later in life after quitting college to race bikes at the national team level, going to world championships in triathlons and being #1 in sales at a couple of tech companies I experienced a major anxiety attack. My body was telling me I did not want to be like the men I was surrounding myself with. While horrible and challenging I came out of that experience appreciating who I was as a man in new and profoundly powerful ways.Now, it is my mission to hold and create safe spaces for men to get out of their heads and into their bodies to redefine what it means to be a man and be vulnerable open hearted leaders.My practice is flexible to meet men where they are. Primarily based in slowing men down, connecting to the breath and learning tangible tools to express and let go of stuck energy and emotions. It is from this place of presence and connection that men can take meaningful action and show up in a more empowering way in all of their relationships. I have over 2000 hours of one on one transformational coaching experience working with men ages 18 to 75. I live in San Francisco, CA with my amazing Fiance Anna and our cat Chesterfield. My other passions include trail running, backpacking and open water swimming.You can find me at unshakableman.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Hi, I'm Chris Wilson. As a young man I grew up modeling the tough "go-getter" "be hard" mentality that my Boston, MA culture gave me. I didn't know I was an angry young man. I thought it was good to be tough. I used my anger to motivate me to achieve my goals and create a sense of safety and identity for myself.

Later in life after quitting college to race bikes at the national team level, going to world championships in triathlons and being #1 in sales at a couple of tech companies I experienced a major anxiety attack. My body was telling me I did not want to be like the men I was surrounding myself with. While horrible and challenging I came out of that experience appreciating who I was as a man in new and profoundly powerful ways.

Now, it is my mission to hold and create safe spaces for men to get out of their heads and into their bodies to redefine what it means to be a man and be vulnerable open hearted leaders.

My practice is flexible to meet men where they are. Primarily based in slowing men down, connecting to the breath and learning tangible tools to express and let go of stuck energy and emotions. It is from this place of presence and connection that men can take meaningful action and show up in a more empowering way in all of their relationships. I have over 2000 hours of one on one transformational coaching experience working with men ages 18 to 75.

I live in San Francisco, CA with my amazing Fiance Anna and our cat Chesterfield. My other passions include trail running, backpacking and open water swimming.

You can find me at unshakableman.com

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2105 no What is Fitness w/ Drew Manning https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-is-Fitness-w-Drew-Manning-e1rr0pi During this weeks episode I chat with Drew Manning what it was like to go somewhere that put him in dark places physically and mentally.As a man who struggles with body image and self doubt, chatting with Drew about what true fitness is was extremely enlightening on how it impacts our whole self.Drew Manning is back in the spotlight with a new challenge he is calling Fit2Fat2Forty! He will be purposely gaining weight AGAIN, while following select “fad” diets and doing them wrong and then losing the pounds by doing them right, all just in time for his 40th birthday in December 2020.   Drew Manning is a well-known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit.  Best known for his Fit2Fat2Fit experiment that went viral, Drew gained over a million followers as he documented his 75-pound weight gain and weight loss journey back in 2011. His podcast has over 2.5 million downloads and he's been featured on TV shows such as Dr. Oz, Good Morning America, The View, and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. Drew recently wrote and published his second book, Complete Keto, which is available wherever books are sold now. Drew is someone who takes fitness and health very seriously and shares compassion with people who struggle with losing weight. He believes empathy is something that's missing from the fitness industry because not everyone understands how hard it can be and empathy bridges the gap and is key to understanding why some people struggle with transformation.   Drew is the father of two daughters and resides in Utah.   Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 11 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>During this weeks episode I chat with Drew Manning what it was like to go somewhere that put him in dark places physically and mentally.<br/>As a man who struggles with body image and self doubt, chatting with Drew about what true fitness is was extremely enlightening on how it impacts our whole self.<br/><br/>Drew Manning is back in the spotlight with a new challenge he is calling Fit2Fat2Forty! He will be purposely gaining weight AGAIN, while following select “fad” diets and doing them wrong and then losing the pounds by doing them right, all just in time for his 40th birthday in December 2020.  </p><p><br/></p><p>Drew Manning is a well-known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit.  Best known for his Fit2Fat2Fit experiment that went viral, Drew gained over a million followers as he documented his 75-pound weight gain and weight loss journey back in 2011. His podcast has over 2.5 million downloads and he&apos;s been featured on TV shows such as<em> Dr. Oz, Good Morning</em> <em>America, The View, </em>and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&amp;E &amp; Lifetime. Drew recently wrote and published his second book, Complete Keto, which is available wherever books are sold now.</p><p><br/></p><p>Drew is someone who takes fitness and health very seriously and shares compassion with people who struggle with losing weight. He believes empathy is something that&apos;s missing from the fitness industry because not everyone understands how hard it can be and empathy bridges the gap and is key to understanding why some people struggle with transformation.   Drew is the father of two daughters and resides in Utah.  </p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) During this weeks episode I chat with Drew Manning what it was like to go somewhere that put him in dark places physically and mentally.As a man who struggles with body image and self doubt, chatting with Drew about what true fitness is was extremely enlightening on how it impacts our whole self.Drew Manning is back in the spotlight with a new challenge he is calling Fit2Fat2Forty! He will be purposely gaining weight AGAIN, while following select “fad” diets and doing them wrong and then losing the pounds by doing them right, all just in time for his 40th birthday in December 2020.   Drew Manning is a well-known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit.  Best known for his Fit2Fat2Fit experiment that went viral, Drew gained over a million followers as he documented his 75-pound weight gain and weight loss journey back in 2011. His podcast has over 2.5 million downloads and he's been featured on TV shows such as Dr. Oz, Good Morning America, The View, and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. Drew recently wrote and published his second book, Complete Keto, which is available wherever books are sold now. Drew is someone who takes fitness and health very seriously and shares compassion with people who struggle with losing weight. He believes empathy is something that's missing from the fitness industry because not everyone understands how hard it can be and empathy bridges the gap and is key to understanding why some people struggle with transformation.   Drew is the father of two daughters and resides in Utah.   Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices During this weeks episode I chat with Drew Manning what it was like to go somewhere that put him in dark places physically and mentally.
As a man who struggles with body image and self doubt, chatting with Drew about what true fitness is was extremely enlightening on how it impacts our whole self.

Drew Manning is back in the spotlight with a new challenge he is calling Fit2Fat2Forty! He will be purposely gaining weight AGAIN, while following select “fad” diets and doing them wrong and then losing the pounds by doing them right, all just in time for his 40th birthday in December 2020.  


Drew Manning is a well-known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit.  Best known for his Fit2Fat2Fit experiment that went viral, Drew gained over a million followers as he documented his 75-pound weight gain and weight loss journey back in 2011. His podcast has over 2.5 million downloads and he's been featured on TV shows such as Dr. Oz, Good Morning America, The View, and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. Drew recently wrote and published his second book, Complete Keto, which is available wherever books are sold now.


Drew is someone who takes fitness and health very seriously and shares compassion with people who struggle with losing weight. He believes empathy is something that's missing from the fitness industry because not everyone understands how hard it can be and empathy bridges the gap and is key to understanding why some people struggle with transformation.   Drew is the father of two daughters and resides in Utah.  



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]]> 2019 no Combating and Breaking Down Hate w/ Christian Picciolini https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Combating-and-Breaking-Down-Hate-w-Christian-Picciolini-e1rrm64 In a world filled with hate all around us, it’s important to learn how to navigate and combat its negative impacts in society and ourselves. Christian Picciolini is an award-winning television producer, a public speaker, author, peaceadvocate, and a former violent extremist. After leaving the hate movement he helped create during the 1980s and 90s, he began the painstaking process of making amends and rebuilding his life.Christian went on to earn a degree in international relations from DePaul University and launched Goldmill Group, a counter-extremism consulting and digital media firm. In 2016, he won an Emmy Award for producing an anti-hate advertising campaign aimed at helping people disengage from extremism. Since leaving the white-power movement, Christian has helped hundreds of individuals leave hate behind, and he leads the Free Radicals Project, a global extremism prevention network. He has spoken all over the world, including the TED stage, and shares his unique and extensive knowledge, teaching all who are willing to learn about building greater peace through empathy and compassion. Christian chronicles his involvement and exit from the early American white-supremacist skinhead movement in his memoir, WHITE AMERICAN YOUTH, and is the featured subject in season 3 of WBEZ’s 'Motive' podcast. He showcases his disengagement work in a second book, BREAKING HATE: Confronting the New Culture of Extremism, published in 2020 by Hachette Books, as well as the MSNBC documentary series of the same name. He is currently the host of the 'F*** Your Racist History' podcast, a weekly, scripted history show that tells America's hidden, overlooked, and unknown racist origin stories.Websites: christianpicciolini.com | freeradicals.orgTwitter: @cpicciolini | @FreeRadicalsOrgFacebook: facebook.com/OfficialChristianPicciolini | facebook.com/FreeRadicalsProjectInstagram: instagram.com/cpicciolini | instagram.com/FreeRadicalsProjectPublished Books:• Breaking Hate: Confronting the New Culture of Extremism (Hachette, 2020)• White American Youth: My Descent into America’s Most Violent Hate Movement—andHow I Got Out (Hachette, 2018) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jul 2021 16:00:00 -0000 full Rainbow Creative <p>In a world filled with hate all around us, it’s important to learn how to navigate and combat its negative impacts in society and ourselves. <br/><br/>Christian Picciolini is an award-winning television producer, a public speaker, author, peace<br/>advocate, and a former violent extremist. After leaving the hate movement he helped create during the 1980s and 90s, he began the painstaking process of making amends and rebuilding his life.<br/>Christian went on to earn a degree in international relations from DePaul University and launched Goldmill Group, a counter-extremism consulting and digital media firm. In 2016, he won an Emmy Award for producing an anti-hate advertising campaign aimed at helping people disengage from extremism. Since leaving the white-power movement, Christian has helped hundreds of individuals leave hate behind, and he leads the Free Radicals Project, a global extremism prevention network. He has spoken all over the world, including the TED stage, and shares his unique and extensive knowledge, teaching all who are willing to learn about building greater peace through empathy and compassion. Christian chronicles his involvement and exit from the early American white-<br/>supremacist skinhead movement in his memoir, WHITE AMERICAN YOUTH, and is the featured subject in season 3 of WBEZ’s &apos;Motive&apos; podcast. He showcases his disengagement work in a second book, BREAKING HATE: Confronting the New Culture of Extremism, published in 2020 by Hachette Books, as well as the MSNBC documentary series of the same name. He is currently the host of the &apos;F*** Your Racist History&apos; podcast, a weekly, scripted history show that tells America&apos;s hidden, overlooked, and unknown racist origin stories.<br/><br/>Websites: christianpicciolini.com | freeradicals.org<br/>Twitter: @cpicciolini | @FreeRadicalsOrg<br/>Facebook: facebook.com/OfficialChristianPicciolini | facebook.com/FreeRadicalsProject<br/>Instagram: instagram.com/cpicciolini | instagram.com/FreeRadicalsProject<br/>Published Books:<br/>• Breaking Hate: Confronting the New Culture of Extremism (Hachette, 2020)<br/>• White American Youth: My Descent into America’s Most Violent Hate Movement—and<br/>How I Got Out (Hachette, 2018)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In a world filled with hate all around us, it’s important to learn how to navigate and combat its negative impacts in society and ourselves. Christian Picciolini is an award-winning television producer, a public speaker, author, peaceadvocate, and a former violent extremist. After leaving the hate movement he helped create during the 1980s and 90s, he began the painstaking process of making amends and rebuilding his life.Christian went on to earn a degree in international relations from DePaul University and launched Goldmill Group, a counter-extremism consulting and digital media firm. In 2016, he won an Emmy Award for producing an anti-hate advertising campaign aimed at helping people disengage from extremism. Since leaving the white-power movement, Christian has helped hundreds of individuals leave hate behind, and he leads the Free Radicals Project, a global extremism prevention network. He has spoken all over the world, including the TED stage, and shares his unique and extensive knowledge, teaching all who are willing to learn about building greater peace through empathy and compassion. Christian chronicles his involvement and exit from the early American white-supremacist skinhead movement in his memoir, WHITE AMERICAN YOUTH, and is the featured subject in season 3 of WBEZ’s 'Motive' podcast. He showcases his disengagement work in a second book, BREAKING HATE: Confronting the New Culture of Extremism, published in 2020 by Hachette Books, as well as the MSNBC documentary series of the same name. He is currently the host of the 'F*** Your Racist History' podcast, a weekly, scripted history show that tells America's hidden, overlooked, and unknown racist origin stories.Websites: christianpicciolini.com | freeradicals.orgTwitter: @cpicciolini | @FreeRadicalsOrgFacebook: facebook.com/OfficialChristianPicciolini | facebook.com/FreeRadicalsProjectInstagram: instagram.com/cpicciolini | instagram.com/FreeRadicalsProjectPublished Books:• Breaking Hate: Confronting the New Culture of Extremism (Hachette, 2020)• White American Youth: My Descent into America’s Most Violent Hate Movement—andHow I Got Out (Hachette, 2018) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In a world filled with hate all around us, it’s important to learn how to navigate and combat its negative impacts in society and ourselves. 

Christian Picciolini is an award-winning television producer, a public speaker, author, peace
advocate, and a former violent extremist. After leaving the hate movement he helped create during the 1980s and 90s, he began the painstaking process of making amends and rebuilding his life.
Christian went on to earn a degree in international relations from DePaul University and launched Goldmill Group, a counter-extremism consulting and digital media firm. In 2016, he won an Emmy Award for producing an anti-hate advertising campaign aimed at helping people disengage from extremism. Since leaving the white-power movement, Christian has helped hundreds of individuals leave hate behind, and he leads the Free Radicals Project, a global extremism prevention network. He has spoken all over the world, including the TED stage, and shares his unique and extensive knowledge, teaching all who are willing to learn about building greater peace through empathy and compassion. Christian chronicles his involvement and exit from the early American white-
supremacist skinhead movement in his memoir, WHITE AMERICAN YOUTH, and is the featured subject in season 3 of WBEZ’s 'Motive' podcast. He showcases his disengagement work in a second book, BREAKING HATE: Confronting the New Culture of Extremism, published in 2020 by Hachette Books, as well as the MSNBC documentary series of the same name. He is currently the host of the 'F*** Your Racist History' podcast, a weekly, scripted history show that tells America's hidden, overlooked, and unknown racist origin stories.

Websites: christianpicciolini.com | freeradicals.org
Twitter: @cpicciolini | @FreeRadicalsOrg
Facebook: facebook.com/OfficialChristianPicciolini | facebook.com/FreeRadicalsProject
Instagram: instagram.com/cpicciolini | instagram.com/FreeRadicalsProject
Published Books:
• Breaking Hate: Confronting the New Culture of Extremism (Hachette, 2020)
• White American Youth: My Descent into America’s Most Violent Hate Movement—and
How I Got Out (Hachette, 2018)

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]]> 2686 no Showing Up as a Therapist w/ Mary Beth Somich https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Showing-Up-as-a-Therapist-w-Mary-Beth-Somich-e1rrfq1 Mary Beth Somich is a licensed therapist, private practice owner, podcast host, consultant, and course creator. She is passionate about using her training at Columbia University to promote modern mental health and help make therapy accessible, relatable, and relevant. Her e-course, InstaGrowth For Therapists, helps other therapists promote their own mental health platforms & expand their reach on Instagram so they can build thriving private practices and passive income streams.  IG account:  @yourjourneythroughEmail: marybeth@yourjourneythrough.comWebsite: yourjourneythrough.comEcourse: InstaGrowth For Therapists. Re-launching July 5th - waitlist opens July28th where you can join for $100 off the course.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jun 2021 16:00:00 -0000 full Rainbow Creative <p>Mary Beth Somich is a licensed therapist, private practice owner, podcast host, consultant, and course creator. She is passionate about using her training at Columbia University to promote modern mental health and help make therapy accessible, relatable, and relevant. Her e-course, InstaGrowth For Therapists, helps other therapists promote their own mental health platforms &amp; expand their reach on Instagram so they can build thriving private practices and passive income streams. </p><p><b>IG account: </b> @yourjourneythrough<br/><b>Email:</b> <a href='mailto:marybeth@yourjourneythrough.com'>marybeth@yourjourneythrough.com</a><br/><b>Website</b>: <a href='http://yourjourneythrough.com/'>yourjourneythrough.com</a><br/><b>Ecourse:</b> InstaGrowth For Therapists. Re-launching July 5th - waitlist opens July28th where you can join for $100 off the course. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Mary Beth Somich is a licensed therapist, private practice owner, podcast host, consultant, and course creator. She is passionate about using her training at Columbia University to promote modern mental health and help make therapy accessible, relatable, and relevant. Her e-course, InstaGrowth For Therapists, helps other therapists promote their own mental health platforms & expand their reach on Instagram so they can build thriving private practices and passive income streams.  IG account:  @yourjourneythroughEmail: marybeth@yourjourneythrough.comWebsite: yourjourneythrough.comEcourse: InstaGrowth For Therapists. Re-launching July 5th - waitlist opens July28th where you can join for $100 off the course.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Mary Beth Somich is a licensed therapist, private practice owner, podcast host, consultant, and course creator. She is passionate about using her training at Columbia University to promote modern mental health and help make therapy accessible, relatable, and relevant. Her e-course, InstaGrowth For Therapists, helps other therapists promote their own mental health platforms & expand their reach on Instagram so they can build thriving private practices and passive income streams. 

IG account:  @yourjourneythrough
Email: marybeth@yourjourneythrough.com
Website: yourjourneythrough.com
Ecourse: InstaGrowth For Therapists. Re-launching July 5th - waitlist opens July28th where you can join for $100 off the course. 

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]]> 1916 no The OCD Warrior w/ Jenna Canon https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-OCD-Warrior-w-Jenna-Canon-e1rqqas Jenna Cannon is an OCD warrior. She developed Obsessive Compulsive Disorder at the age of 6, and has had many ups and downs with the disorder ever since. After the birth of her first child, her OCD became debilitating so she set out on a journey to heal. Her goal is to help others see that it’s ok to have mental struggles and there’s always hope. She wants to shine a light on mental health issues to help people understand that there’s nothing wrong with being anxious or depressed or afraid, etc. She hopes that by sharing her journey, people will develop more compassion for those who are hurting and start supporting one another through the rollercoaster of life.  Contact: jennacannon4@gmail.com @jennacannonimagines Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Jun 2021 16:00:00 -0000 full Rainbow Creative <p>Jenna Cannon is an OCD warrior. She developed Obsessive Compulsive Disorder at the age of 6, and has had many ups and downs with the disorder ever since. After the birth of her first child, her OCD became debilitating so she set out on a journey to heal. Her goal is to help others see that it’s ok to have mental struggles and there’s always hope. She wants to shine a light on mental health issues to help people understand that there’s nothing wrong with being anxious or depressed or afraid, etc. She hopes that by sharing her journey, people will develop more compassion for those who are hurting and start supporting one another through the rollercoaster of life. </p><p><br/></p><p>Contact:</p><p><a href='mailto:jennacannon4@gmail.com'>jennacannon4@gmail.com</a></p><p>@jennacannonimagines</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Jenna Cannon is an OCD warrior. She developed Obsessive Compulsive Disorder at the age of 6, and has had many ups and downs with the disorder ever since. After the birth of her first child, her OCD became debilitating so she set out on a journey to heal. Her goal is to help others see that it’s ok to have mental struggles and there’s always hope. She wants to shine a light on mental health issues to help people understand that there’s nothing wrong with being anxious or depressed or afraid, etc. She hopes that by sharing her journey, people will develop more compassion for those who are hurting and start supporting one another through the rollercoaster of life.  Contact: jennacannon4@gmail.com @jennacannonimagines Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Jenna Cannon is an OCD warrior. She developed Obsessive Compulsive Disorder at the age of 6, and has had many ups and downs with the disorder ever since. After the birth of her first child, her OCD became debilitating so she set out on a journey to heal. Her goal is to help others see that it’s ok to have mental struggles and there’s always hope. She wants to shine a light on mental health issues to help people understand that there’s nothing wrong with being anxious or depressed or afraid, etc. She hopes that by sharing her journey, people will develop more compassion for those who are hurting and start supporting one another through the rollercoaster of life. 


Contact:

jennacannon4@gmail.com

@jennacannonimagines

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]]> 2356 no Unlearning Perfectionism & Owning your Enoughness w/ Dr. Menije https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Unlearning-Perfectionism--Owning-your-Enoughness-w-Dr--Menije-e1rqus9 Dr. Menije is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to help people have a place where they can unlearn Perfectionism and start their journey of embracing imperfections and owning your enoughness.  She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She had her real awakening once I read the “Gifts of Imperfection” from one and only Dr. Brene Brown. She realized there was a name to what she was suffering from. She was seeking perfectionism because deep down, she thought "I wasn’t good enough." Now, Dr. Menije speaks relentlessly on many platforms to share her personal story combined with her clinical training as a licensed psychologist to help women break up with perfectionism. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection.  - Contact info: website: www.perfectionismuniversity.com Instagram: www.instagram.com/dr.menije Pinterest: www.pinterest.com/mboduryan Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jun 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Menije is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to help people have a place where they can unlearn Perfectionism and start their journey of embracing imperfections and owning your enoughness.  She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She had her real awakening once I read the “Gifts of Imperfection” from one and only Dr. Brene Brown. She realized there was a name to what she was suffering from. She was seeking perfectionism because deep down, she thought &quot;I wasn’t good enough.&quot; Now, Dr. Menije speaks relentlessly on many platforms to share her personal story combined with her clinical training as a licensed psychologist to help women break up with perfectionism. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection. </p><p><br/></p><p>- Contact info:</p><p>website: <a href='http://www.perfectionismuniversity.com/'>www.perfectionismuniversity.com</a></p><p>Instagram: <a href='http://www.instagram.com/dr.menije'>www.instagram.com/dr.menije</a></p><p>Pinterest: <a href='http://www.pinterest.com/mboduryan'>www.pinterest.com/mboduryan</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Menije is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to help people have a place where they can unlearn Perfectionism and start their journey of embracing imperfections and owning your enoughness.  She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She had her real awakening once I read the “Gifts of Imperfection” from one and only Dr. Brene Brown. She realized there was a name to what she was suffering from. She was seeking perfectionism because deep down, she thought "I wasn’t good enough." Now, Dr. Menije speaks relentlessly on many platforms to share her personal story combined with her clinical training as a licensed psychologist to help women break up with perfectionism. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection.  - Contact info: website: www.perfectionismuniversity.com Instagram: www.instagram.com/dr.menije Pinterest: www.pinterest.com/mboduryan Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Menije is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to help people have a place where they can unlearn Perfectionism and start their journey of embracing imperfections and owning your enoughness.  She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She had her real awakening once I read the “Gifts of Imperfection” from one and only Dr. Brene Brown. She realized there was a name to what she was suffering from. She was seeking perfectionism because deep down, she thought "I wasn’t good enough." Now, Dr. Menije speaks relentlessly on many platforms to share her personal story combined with her clinical training as a licensed psychologist to help women break up with perfectionism. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection. 


- Contact info:

website: www.perfectionismuniversity.com

Instagram: www.instagram.com/dr.menije

Pinterest: www.pinterest.com/mboduryan

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2140 no Living an "Acoustic Lifestyle" w/ Danielle McCleerey https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Living-an-Acoustic-Lifestyle-w-Danielle-McCleerey-e1rqmi0 Danielle Mccleerey is a senior SoulCycle instructor, and talent development leader in Southern California. She is the host of the “on the daily“ podcast, as well as a professional network marketer, and a top 1% business leader. She’s been recognized globally for team sales, and team building in her business, and has mentored many other people to do the same.  For the last decade of her life, she has been hyper focused on adding value to other peoples lives, and helping other people become the best version of themselves. Through her podcast, the connections she makes, and her extensive Network, she works with people from all different backgrounds to help them get out of their own way, and live a more acoustic life. She resides in Southern California with her fiancé, Breezie, and her son, Owen.  _________________________Host- On the Daily PodcastPresident- Danielle on the DailyArbonne National Vice President Senior SoulCycle Instructor Instructor Development officer @danielle_onthedaily @onthedailypod(Instagram) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Jun 2021 16:00:00 -0000 full Rainbow Creative <p>Danielle Mccleerey is a senior SoulCycle instructor, and talent development leader in Southern California. She is the host of the “on the daily“ podcast, as well as a professional network marketer, and a top 1% business leader. She’s been recognized globally for team sales, and team building in her business, and has mentored many other people to do the same. </p><p>For the last decade of her life, she has been hyper focused on adding value to other peoples lives, and helping other people become the best version of themselves. Through her podcast, the connections she makes, and her extensive Network, she works with people from all different backgrounds to help them get out of their own way, and live a more acoustic life. She resides in Southern California with her fiancé, Breezie, and her son, Owen. </p><p><br/>_________________________<br/>Host- On the Daily Podcast<br/>President- Danielle on the Daily<br/>Arbonne National Vice President <br/>Senior SoulCycle Instructor <br/>Instructor Development officer <br/>@danielle_onthedaily @onthedailypod<br/>(Instagram)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Danielle Mccleerey is a senior SoulCycle instructor, and talent development leader in Southern California. She is the host of the “on the daily“ podcast, as well as a professional network marketer, and a top 1% business leader. She’s been recognized globally for team sales, and team building in her business, and has mentored many other people to do the same.  For the last decade of her life, she has been hyper focused on adding value to other peoples lives, and helping other people become the best version of themselves. Through her podcast, the connections she makes, and her extensive Network, she works with people from all different backgrounds to help them get out of their own way, and live a more acoustic life. She resides in Southern California with her fiancé, Breezie, and her son, Owen.  _________________________Host- On the Daily PodcastPresident- Danielle on the DailyArbonne National Vice President Senior SoulCycle Instructor Instructor Development officer @danielle_onthedaily @onthedailypod(Instagram) Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Danielle Mccleerey is a senior SoulCycle instructor, and talent development leader in Southern California. She is the host of the “on the daily“ podcast, as well as a professional network marketer, and a top 1% business leader. She’s been recognized globally for team sales, and team building in her business, and has mentored many other people to do the same. 

For the last decade of her life, she has been hyper focused on adding value to other peoples lives, and helping other people become the best version of themselves. Through her podcast, the connections she makes, and her extensive Network, she works with people from all different backgrounds to help them get out of their own way, and live a more acoustic life. She resides in Southern California with her fiancé, Breezie, and her son, Owen. 


_________________________
Host- On the Daily Podcast
President- Danielle on the Daily
Arbonne National Vice President 
Senior SoulCycle Instructor 
Instructor Development officer 
@danielle_onthedaily @onthedailypod
(Instagram)

Support the show

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]]> 2884 no Nurture Yourself w/ Chava Floryn https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Nurture-Yourself-w-Chava-Floryn-e1rr9ge Chava is a writer, actress, host of the Nurture Series podcast and an award winning filmmaker. Her upcoming book entitled “Everything is gonna be ok” is set to hit the stands this spring and is a compilation of all the lessons she collected from her podcast on how we can nurture our best selves during a storm. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Jun 2021 16:00:00 -0000 full Rainbow Creative <p>Chava is a writer, actress, host of the Nurture Series podcast and an award winning filmmaker. Her upcoming book entitled “Everything is gonna be ok” is set to hit the stands this spring and is a compilation of all the lessons she collected from her podcast on how we can nurture our best selves during a storm.</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Chava is a writer, actress, host of the Nurture Series podcast and an award winning filmmaker. Her upcoming book entitled “Everything is gonna be ok” is set to hit the stands this spring and is a compilation of all the lessons she collected from her podcast on how we can nurture our best selves during a storm. Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Chava is a writer, actress, host of the Nurture Series podcast and an award winning filmmaker. Her upcoming book entitled “Everything is gonna be ok” is set to hit the stands this spring and is a compilation of all the lessons she collected from her podcast on how we can nurture our best selves during a storm.

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]]> 2607 no Get in The Zone w/ Laura Wilde https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Get-in-The-Zone-w-Laura-Wilde-e1rr5k7 Laura M. Wilde is a Holistic Mental Performance Specialist for Elite Performers and is best in the world at getting them in the zone. Wilde is a thought leader in the field of holistic player development and holistic sports medicine. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with Turn2 Equity Partners and has appeared on The Doctors (CBS), CBS News local in LA, and numerous podcasts, and other media outlets.She is also the author of the following books: The Cosmic Athlete, Quantum Sports Medicine, Making the Team: 64 Ways to Succeed in School, Sports and Life and The Map of Your Future. Her newest book MetaAthlete: How to Unlock the 12 Gems of Mental Performance so You Can Always Be in the Zone will be released in 2021.  Instagram: @lauramitchellwilde Twitter: @lauramwilde1 Clubhouse: laurawilde Website: lauramwilde.com Email: laura@sportsdreammakers.com   Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Jun 2021 16:00:00 -0000 full Rainbow Creative <p><b>Laura M. Wilde is a Holistic Mental Performance Specialist for Elite Performers and is best in the world at getting them in the zone.</b></p><p><b>Wilde is a thought leader in the field of holistic player development and holistic sports medicine. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with </b><a href='http://turn2equitypartners.com/'><b>Turn2 Equity Partners</b></a><b> and has appeared on The Doctors (CBS), CBS News local in LA, and numerous podcasts, and other media outlets.<br/></b>She is also the author of the following books: <b><em>The Cosmic Athlete, Quantum Sports Medicine, Making the Team: 64 Ways to Succeed in School, Sports </em></b><b>and</b><b><em> Life </em></b>and<b><em> The Map of Your Future</em></b>. Her newest book <b>MetaAthlete: How to Unlock the 12 Gems of Mental Performance so You Can Always Be in the Zone </b>will be released in 2021.</p><p><b> </b>Instagram: @lauramitchellwilde</p><p>Twitter: @lauramwilde1</p><p>Clubhouse: laurawilde</p><p>Website: lauramwilde.com</p><p>Email: <a href='mailto:laura@sportsdreammakers.com'>laura@sportsdreammakers.com</a></p><p> </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Laura M. Wilde is a Holistic Mental Performance Specialist for Elite Performers and is best in the world at getting them in the zone. Wilde is a thought leader in the field of holistic player development and holistic sports medicine. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with Turn2 Equity Partners and has appeared on The Doctors (CBS), CBS News local in LA, and numerous podcasts, and other media outlets.She is also the author of the following books: The Cosmic Athlete, Quantum Sports Medicine, Making the Team: 64 Ways to Succeed in School, Sports and Life and The Map of Your Future. Her newest book MetaAthlete: How to Unlock the 12 Gems of Mental Performance so You Can Always Be in the Zone will be released in 2021.  Instagram: @lauramitchellwilde Twitter: @lauramwilde1 Clubhouse: laurawilde Website: lauramwilde.com Email: laura@sportsdreammakers.com   Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Laura M. Wilde is a Holistic Mental Performance Specialist for Elite Performers and is best in the world at getting them in the zone.

Wilde is a thought leader in the field of holistic player development and holistic sports medicine. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with Turn2 Equity Partners and has appeared on The Doctors (CBS), CBS News local in LA, and numerous podcasts, and other media outlets.
She is also the author of the following books: The Cosmic Athlete, Quantum Sports Medicine, Making the Team: 64 Ways to Succeed in School, Sports and Life and The Map of Your Future. Her newest book MetaAthlete: How to Unlock the 12 Gems of Mental Performance so You Can Always Be in the Zone will be released in 2021.

 Instagram: @lauramitchellwilde

Twitter: @lauramwilde1

Clubhouse: laurawilde

Website: lauramwilde.com

Email: laura@sportsdreammakers.com

 

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]]> 1814 no Being Wildly Optimistic w/ Al Carraway https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Being-Wildly-Optimistic-w-Al-Carraway-e1rrpf0 Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling books, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to Eternity!” After a decade spent in Arizona & Utah, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie back where she was raised, in New York. She has spent the last 10 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be wildly optimistic.  alcarrawaybooking@yahoo.com www.alcarraway.com @alcarraway  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 May 2021 16:00:00 -0000 full Rainbow Creative <p>Al Carraway is a <b>convert to the Church of Jesus Christ</b>, writer, multi-award-winning <em>international </em>speaker, and author of the best-selling books, “<a href='https://www.amazon.com/Wildly-Optimistic-Al-Carraway/dp/1462123384/ref=sr_1_1?keywords=wildly&amp;qid=1572742702&amp;sr=8-1'>Wildly Optimistic</a>,” “<a href='https://deseretbook.com/p/more-than-the-tattooed-mormon-the-story-of-al-carraway?taxon_id=10&amp;variant_id=124392-paperback'>More Than the Tattooed Mormon</a>,” and “<a href='https://deseretbook.com/p/cheers-to-eternity-lessons-weve-learned-on-dating-and-marriage?ref=product-image&amp;variant_id=153134-paperback'>Cheers to Eternity!</a>”</p><p>After a decade spent in Arizona &amp; Utah, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie back where she was raised, in New York.</p><p>She has spent the last 10 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be <em>wildly optimistic. </em></p><p><a href='mailto:alcarrawaybooking@yahoo.com'><em>alcarrawaybooking@yahoo.com</em></a><em> </em><a href='http://www.alcarraway.com/'><em>www.alcarraway.com</em></a><em> @alcarraway </em></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling books, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to Eternity!” After a decade spent in Arizona & Utah, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie back where she was raised, in New York. She has spent the last 10 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be wildly optimistic.  alcarrawaybooking@yahoo.com www.alcarraway.com @alcarraway  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling books, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to Eternity!”

After a decade spent in Arizona & Utah, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie back where she was raised, in New York.

She has spent the last 10 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be wildly optimistic. 

alcarrawaybooking@yahoo.com www.alcarraway.com @alcarraway 

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]]> 2028 no Being Real and Vulnerable https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Being-Real-and-Vulnerable-e1rq2hp This is a special featured episode with me!After chatting with Dr. Shawn Horn on this week's episode, I felt it was appropriate to be honest and real about some things and bust some shame feelings. These last few weeks have been hard and weird for me due to reading an amazing book "Man Enough" by Justin Baldoni and all the Anti-Semitism happening in the US, causing me to feel some feelings.This episode is all about being real with ourselves and how to show up the best way we can when we can. Hope you enjoy my little rantSee you next week on the show! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 May 2021 16:00:00 -0000 full Rainbow Creative <p>This is a special featured episode with me!<br/>After chatting with Dr. Shawn Horn on this week&apos;s episode, I felt it was appropriate to be honest and real about some things and bust some shame feelings. <br/>These last few weeks have been hard and weird for me due to reading an amazing book &quot;Man Enough&quot; by Justin Baldoni and all the Anti-Semitism happening in the US, causing me to feel some feelings.<br/><br/>This episode is all about being real with ourselves and how to show up the best way we can when we can. <br/><br/>Hope you enjoy my little rant<br/><br/>See you next week on the show!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> This is a special featured episode with me!After chatting with Dr. Shawn Horn on this week's episode, I felt it was appropriate to be honest and real about some things and bust some shame feelings. These last few weeks have been hard and weird for me due to reading an amazing book "Man Enough" by Justin Baldoni and all the Anti-Semitism happening in the US, causing me to feel some feelings.This episode is all about being real with ourselves and how to show up the best way we can when we can. Hope you enjoy my little rantSee you next week on the show! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices This is a special featured episode with me!
After chatting with Dr. Shawn Horn on this week's episode, I felt it was appropriate to be honest and real about some things and bust some shame feelings. 
These last few weeks have been hard and weird for me due to reading an amazing book "Man Enough" by Justin Baldoni and all the Anti-Semitism happening in the US, causing me to feel some feelings.

This episode is all about being real with ourselves and how to show up the best way we can when we can. 

Hope you enjoy my little rant

See you next week on the show!

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1216 no Shame Busting w/ Dr. Shawn Horn https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Shame-Busting-w-Dr--Shawn-Horn-e1rs0qr We have all dealt with shame and embarrassment over our life and Dr. Shawn is the shame busting therapist helping us learn more about vulnerability and ourselves.Dr. Shawn's mission is to bust through shame, ignite hope, and inspire wholehearted living! She is a licensed psychologist, author and TEDx speaker. In addition to her private practice in Spokane, WA, she serves as faculty at the University of Washington's Medical School, is columnist for TOI magazine, and host of Inspired Living Podcast. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with online courses for exceptional living at Inspired Living School which you can find on her website, drshawnhorn.com.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 May 2021 16:00:00 -0000 full Rainbow Creative <p>We have all dealt with shame and embarrassment over our life and Dr. Shawn is the shame busting therapist helping us learn more about vulnerability and ourselves.<br/>Dr. Shawn&apos;s mission is to bust through shame, ignite hope, and inspire wholehearted living! She is a licensed psychologist, author and TEDx speaker. In addition to her private practice in Spokane, WA, she serves as faculty at the University of Washington&apos;s Medical School, is columnist for TOI magazine, and host of Inspired Living Podcast. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with online courses for exceptional living at Inspired Living School which you can find on her website, <a href='http://drshawnhorn.com/'>drshawnhorn.com</a>. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) We have all dealt with shame and embarrassment over our life and Dr. Shawn is the shame busting therapist helping us learn more about vulnerability and ourselves.Dr. Shawn's mission is to bust through shame, ignite hope, and inspire wholehearted living! She is a licensed psychologist, author and TEDx speaker. In addition to her private practice in Spokane, WA, she serves as faculty at the University of Washington's Medical School, is columnist for TOI magazine, and host of Inspired Living Podcast. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with online courses for exceptional living at Inspired Living School which you can find on her website, drshawnhorn.com.  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices We have all dealt with shame and embarrassment over our life and Dr. Shawn is the shame busting therapist helping us learn more about vulnerability and ourselves.
Dr. Shawn's mission is to bust through shame, ignite hope, and inspire wholehearted living! She is a licensed psychologist, author and TEDx speaker. In addition to her private practice in Spokane, WA, she serves as faculty at the University of Washington's Medical School, is columnist for TOI magazine, and host of Inspired Living Podcast. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with online courses for exceptional living at Inspired Living School which you can find on her website, drshawnhorn.com. 

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]]> 2385 no The Honest Truth about Divorce w/ Alexandra Eve-May https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Honest-Truth-about-Divorce-w-Alexandra-Eve-May-e1rr32t After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism. Soon after, Alexandra founded the blog The Splendid Path which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors. In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2021. Alexandra resides in Alberta, Canada. You can also find her on both Instagram and Pinterest @thesplendidpath.    Social media tags: Twitter: @thesplendidpath Instagram: @thesplendidpath Blog: www.thesplendidpath.comGrab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon! https://www.amazon.ca/dp/1989716393 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 May 2021 16:00:00 -0000 full Rainbow Creative <p>After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism. Soon after, Alexandra founded the blog <a href='http://www.thesplendidpath.com/'>The Splendid Path</a> which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors. <br/>In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2021. Alexandra resides in Alberta, Canada. You can also find her on both Instagram and Pinterest @thesplendidpath.  </p><p> Social media tags:</p><p>Twitter: @thesplendidpath</p><p>Instagram: @thesplendidpath</p><p>Blog: <a href='http://www.thesplendidpath.com/'>www.thesplendidpath.com</a><br/><br/>Grab a copy of Alexandra&apos;s #1 Best Selling book, <a href='https://www.amazon.ca/dp/1989716393'>Her Awakening</a> on Amazon!</p><p><a href='https://www.amazon.ca/dp/1989716393'>https://www.amazon.ca/dp/1989716393</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism. Soon after, Alexandra founded the blog The Splendid Path which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors. In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2021. Alexandra resides in Alberta, Canada. You can also find her on both Instagram and Pinterest @thesplendidpath.    Social media tags: Twitter: @thesplendidpath Instagram: @thesplendidpath Blog: www.thesplendidpath.comGrab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon! https://www.amazon.ca/dp/1989716393 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism. Soon after, Alexandra founded the blog The Splendid Path which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors. 
In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2021. Alexandra resides in Alberta, Canada. You can also find her on both Instagram and Pinterest @thesplendidpath.  

 Social media tags:

Twitter: @thesplendidpath

Instagram: @thesplendidpath

Blog: www.thesplendidpath.com

Grab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon!

https://www.amazon.ca/dp/1989716393

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2952 no Honest and Real Parenting with Abbey Williams https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Honest-and-Real-Parenting-with-Abbey-Williams-e1rrcoe As a parent, we all need help, support and normalization of our feelings and experiences. In this weeks episode I had the privelage to chart with Abbey all about honest and real parenting.Abbey Williams, MSW, LSW is a behavioral health therapist, the producer and host of the Mimosas with Moms Podcast, content creator of the social media platforms @mimosaswithmoms, Author of An ABC of Families, and mother of 4. She is committed to supporting, empowering, and connecting with mothers in all seasons of motherhood. She navigates her blended family/co-parenting life with her husband, four kids, and two sister labs. https://www.instagram.com/mimosaswithmoms/https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677 Her Book https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&dchild=1&keywords=an+abc+of+families&qid=1612314169&sprefix=an+abc+of+%2Caps%2C166&sr=8-2 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 May 2021 16:00:00 -0000 full Rainbow Creative <p>As a parent, we all need help, support and normalization of our feelings and experiences. In this weeks episode I had the privelage to chart with Abbey all about honest and real parenting.<br/>Abbey Williams, MSW, LSW is a behavioral health therapist, the producer and host of the Mimosas with Moms Podcast, content creator of the social media platforms @mimosaswithmoms, Author of An ABC of Families, and mother of 4. She is committed to supporting, empowering, and connecting with mothers in all seasons of motherhood. She navigates her blended family/co-parenting life with her husband, four kids, and two sister labs.</p><p><a href='https://www.instagram.com/mimosaswithmoms/'>https://www.instagram.com/mimosaswithmoms/</a><br/><a href='https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677'>https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677</a></p><p>Her Book</p><p><a href='https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&amp;dchild=1&amp;keywords=an+abc+of+families&amp;qid=1612314169&amp;sprefix=an+abc+of+%2Caps%2C166&amp;sr=8-2'>https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&amp;dchild=1&amp;keywords=an+abc+of+families&amp;qid=1612314169&amp;sprefix=an+abc+of+%2Caps%2C166&amp;sr=8-2</a></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) As a parent, we all need help, support and normalization of our feelings and experiences. In this weeks episode I had the privelage to chart with Abbey all about honest and real parenting.Abbey Williams, MSW, LSW is a behavioral health therapist, the producer and host of the Mimosas with Moms Podcast, content creator of the social media platforms @mimosaswithmoms, Author of An ABC of Families, and mother of 4. She is committed to supporting, empowering, and connecting with mothers in all seasons of motherhood. She navigates her blended family/co-parenting life with her husband, four kids, and two sister labs. https://www.instagram.com/mimosaswithmoms/https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677 Her Book https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&dchild=1&keywords=an+abc+of+families&qid=1612314169&sprefix=an+abc+of+%2Caps%2C166&sr=8-2 Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices As a parent, we all need help, support and normalization of our feelings and experiences. In this weeks episode I had the privelage to chart with Abbey all about honest and real parenting.
Abbey Williams, MSW, LSW is a behavioral health therapist, the producer and host of the Mimosas with Moms Podcast, content creator of the social media platforms @mimosaswithmoms, Author of An ABC of Families, and mother of 4. She is committed to supporting, empowering, and connecting with mothers in all seasons of motherhood. She navigates her blended family/co-parenting life with her husband, four kids, and two sister labs.

https://www.instagram.com/mimosaswithmoms/
https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677

Her Book

https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&dchild=1&keywords=an+abc+of+families&qid=1612314169&sprefix=an+abc+of+%2Caps%2C166&sr=8-2



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]]> 2972 no Being Your Authentic Self w/ Dr. Renee https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Being-Your-Authentic-Self-w-Dr--Renee-e1rrco3 Dr. Renee is a sought after Educational Psychologist, Author, Associate Professor, Curriculum Developer, and International Master Teacher and Mentor. Combining her lived experiences, with her expertise as a researcher and master teacher, Renee presents cutting edge strategies aiding listeners to access the largely untapped potential for bringing out mental and emotional energies into greater balance. Dr. Reneeis also the mother of two beautiful children, Olivia and Aleks and the owner and founder of Transcendent Heart Life Coaching, LLC. https://www.instagram.com/transcend.with.drrenee/ https://www.transcendentheart.com/ https://youtube.com/c/DrReneeMudrey Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 May 2021 16:00:00 -0000 full Rainbow Creative <p>Dr. Renee is a sought after Educational Psychologist, Author, Associate Professor, Curriculum Developer, and International Master Teacher and Mentor. Combining her lived experiences, with her expertise as a researcher and master teacher, Renee presents cutting edge strategies aiding listeners to access the largely untapped potential for bringing out mental and emotional energies into greater balance. Dr. Reneeis also the mother of two beautiful children, Olivia and Aleks and the owner and founder of Transcendent Heart Life Coaching, LLC.<br/><br/></p><p><a href='https://www.instagram.com/transcend.with.drrenee/'>https://www.instagram.com/transcend.with.drrenee/<br/></a><br/></p><p><a href='https://www.transcendentheart.com/'>https://www.transcendentheart.com/<br/></a><br/></p><p><a href='https://youtube.com/c/DrReneeMudrey'>https://youtube.com/c/DrReneeMudrey<br/></a><br/></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Dr. Renee is a sought after Educational Psychologist, Author, Associate Professor, Curriculum Developer, and International Master Teacher and Mentor. Combining her lived experiences, with her expertise as a researcher and master teacher, Renee presents cutting edge strategies aiding listeners to access the largely untapped potential for bringing out mental and emotional energies into greater balance. Dr. Reneeis also the mother of two beautiful children, Olivia and Aleks and the owner and founder of Transcendent Heart Life Coaching, LLC. https://www.instagram.com/transcend.with.drrenee/ https://www.transcendentheart.com/ https://youtube.com/c/DrReneeMudrey Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Renee is a sought after Educational Psychologist, Author, Associate Professor, Curriculum Developer, and International Master Teacher and Mentor. Combining her lived experiences, with her expertise as a researcher and master teacher, Renee presents cutting edge strategies aiding listeners to access the largely untapped potential for bringing out mental and emotional energies into greater balance. Dr. Reneeis also the mother of two beautiful children, Olivia and Aleks and the owner and founder of Transcendent Heart Life Coaching, LLC.

https://www.instagram.com/transcend.with.drrenee/

https://www.transcendentheart.com/

https://youtube.com/c/DrReneeMudrey



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]]> 2465 no Finding Flow and Happiness with Sarah Gregg https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Finding-Flow-and-Happiness-with-Sarah-Gregg-e1rrcnv We all deserve to be happy and in a state of flow.. so how do we get there and how do we keep it? Find out today with my chat with Sarah Gregg! Sarah Gregg is a relatable, no-nonsense expert on mindset, happiness, and flow. She's a psychologist (a member of the British Psychological Society), qualified and accredited careers advisor, NLP Practitioner, and certified coach. She recently had her book called Find Your Flow published and is due to release my second book Choose Happy in 2021. Through writing, speaking, online resources & in-person workshops, She has worked over the past decade to help thousands of businesses and individuals, create a life they love. Clients have ranged from large corporations like IKEA to start-ups and individual entrepreneurs. She has also worked with the European Commission on developing an entrepreneur accelerator program.  A walker of talks, She practices what ‘preach’ and has used these techniques to find my flow and happiness in life.(@thepowertoreinvent)  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 May 2021 16:00:00 -0000 full Rainbow Creative <p>We all deserve to be happy and in a state of flow.. so how do we get there and how do we keep it? <br/>Find out today with my chat with Sarah Gregg! <br/><br/>Sarah Gregg is a relatable, no-nonsense expert on mindset, happiness, and flow. She&apos;s a psychologist (a member of the British Psychological Society), qualified and accredited careers advisor, NLP Practitioner, and certified coach. She recently had her book called Find Your Flow published and is due to release my second book Choose Happy in 2021. Through writing, speaking, online resources &amp; in-person workshops, She has worked over the past decade to help thousands of businesses and individuals, create a life they love. Clients have ranged from large corporations like IKEA to start-ups and individual entrepreneurs. She has also worked with the European Commission on developing an entrepreneur accelerator program. </p><p>A walker of talks, She practices what ‘preach’ and has used these techniques to find my flow and happiness in life.<br/>(@thepowertoreinvent) </p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) We all deserve to be happy and in a state of flow.. so how do we get there and how do we keep it? Find out today with my chat with Sarah Gregg! Sarah Gregg is a relatable, no-nonsense expert on mindset, happiness, and flow. She's a psychologist (a member of the British Psychological Society), qualified and accredited careers advisor, NLP Practitioner, and certified coach. She recently had her book called Find Your Flow published and is due to release my second book Choose Happy in 2021. Through writing, speaking, online resources & in-person workshops, She has worked over the past decade to help thousands of businesses and individuals, create a life they love. Clients have ranged from large corporations like IKEA to start-ups and individual entrepreneurs. She has also worked with the European Commission on developing an entrepreneur accelerator program.  A walker of talks, She practices what ‘preach’ and has used these techniques to find my flow and happiness in life.(@thepowertoreinvent)  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices We all deserve to be happy and in a state of flow.. so how do we get there and how do we keep it? 
Find out today with my chat with Sarah Gregg! 

Sarah Gregg is a relatable, no-nonsense expert on mindset, happiness, and flow. She's a psychologist (a member of the British Psychological Society), qualified and accredited careers advisor, NLP Practitioner, and certified coach. She recently had her book called Find Your Flow published and is due to release my second book Choose Happy in 2021. Through writing, speaking, online resources & in-person workshops, She has worked over the past decade to help thousands of businesses and individuals, create a life they love. Clients have ranged from large corporations like IKEA to start-ups and individual entrepreneurs. She has also worked with the European Commission on developing an entrepreneur accelerator program. 

A walker of talks, She practices what ‘preach’ and has used these techniques to find my flow and happiness in life.
(@thepowertoreinvent) 



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]]> 2098 no Secrets from Couple Therapy w/ Katie Miles, LMFT https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Secrets-from-Couple-Therapy-w-Katie-Miles--LMFT-e1rrfpu Katie is a licensed marriage and family therapist with a Private Practice in San Diego, CA, as well as the co-founder of Habitbetter, an app designed to help you build better habits. As an LMFT, Katie has specialization in helping individuals, couples and family navigate and build healthy relationships and manage relational anxiety. Contact: Katie Miles katiemileslmft@gmail.com katiemileslmft.com @katietalkstherapy on instagram and tiktok Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Apr 2021 16:00:00 -0000 full Rainbow Creative <p>Katie is a licensed marriage and family therapist with a Private Practice in San Diego, CA, as well as the co-founder of Habitbetter, an app designed to help you build better habits. As an LMFT, Katie has specialization in helping individuals, couples and family navigate and build healthy relationships and manage relational anxiety.</p><p>Contact:</p><p>Katie Miles</p><p><a href='mailto:katiemileslmft@gmail.com'>katiemileslmft@gmail.com</a></p><p><a href='http://katiemileslmft.com/'>katiemileslmft.com</a></p><p>@katietalkstherapy on instagram and tiktok</p><p><br/><br/></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Katie is a licensed marriage and family therapist with a Private Practice in San Diego, CA, as well as the co-founder of Habitbetter, an app designed to help you build better habits. As an LMFT, Katie has specialization in helping individuals, couples and family navigate and build healthy relationships and manage relational anxiety. Contact: Katie Miles katiemileslmft@gmail.com katiemileslmft.com @katietalkstherapy on instagram and tiktok Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Katie is a licensed marriage and family therapist with a Private Practice in San Diego, CA, as well as the co-founder of Habitbetter, an app designed to help you build better habits. As an LMFT, Katie has specialization in helping individuals, couples and family navigate and build healthy relationships and manage relational anxiety.

Contact:

Katie Miles

katiemileslmft@gmail.com

katiemileslmft.com

@katietalkstherapy on instagram and tiktok





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]]> 2665 no Be Mindful in your life w/ Josephine Atluri https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Be-Mindful-in-your-life-w-Josephine-Atluri-e1rqqb2 Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “Responding to Life” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.     During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site www.jatluri.com. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up HERE.  For daily inspiration, be sure to follow her on Instagram at https://www.instagram.com/josephineratluri/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 Apr 2021 16:00:00 -0000 full Rainbow Creative <p>Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “<a href='https://podcasts.apple.com/us/podcast/responding-to-life/id1497664316'>Responding to Life</a>” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.  </p><p> </p><p>During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site<a href='http://www.jatluri.com/'> www.jatluri.com</a>. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up <a href='https://mailchi.mp/jatluri/7daychallenge'>HERE</a>.  For daily inspiration, be sure to follow her on Instagram at<a href='https://www.instagram.com/josephineratluri/'> https://www.instagram.com/josephineratluri/</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “Responding to Life” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.     During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site www.jatluri.com. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up HERE.  For daily inspiration, be sure to follow her on Instagram at https://www.instagram.com/josephineratluri/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “Responding to Life” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.  

 

During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site www.jatluri.com. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up HERE.  For daily inspiration, be sure to follow her on Instagram at https://www.instagram.com/josephineratluri/

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]]> 2697 no How to Raise Healthy and Happy Eaters W/ Thalia Eve https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/How-to-Raise-Healthy-and-Happy-Eaters-W-Thalia-Eve-e1rrfpv As a parent and someone who is married to a dietitian, we are always looking, wondering and testing what the best ways to raise our child to be the healthiest they can be. This week's episode is with a specialist in how to raise healthy and happy eaters.We chatted about:- What it means to be a healthy eater- Our role as parents in the eating process - The crossover of mental health and eating- The power we give to certain foods and ways to navigate the "Sweet Tooth"Thalia the Dietitian, I help parents overcome picky eating challenges, conquer mealtime battles and raise happy & healthy eaters. My unique approach to parenting at mealtimes uses elements of the “division of responsibility”, but goes even further when it comes to restricting (or not restricting) foods like dessert. I help parents approach mealtime situations from a place of respect, curiosity, and understanding to achieve their desired results. It’s my belief that every child deserves a healthy relationship with food, and every parent can give this gift to their child. I have a Master’s Degree in clinical nutrition and dietetics. You can find me on social media (Instagram, YouTube, Facebook, TikTok) @family.snack.nutritionist  https://www.instagram.com/family.snack.nutritionist/?hl=en www.youtube.com/c/familysnacknutritionist https://www.facebook.com/family.snack.nutritionist/ o   Additional links:  🍫Stress-Free Sweets & Eats online course – https://theplumpantry.com/stress-free-sweets-eats/   🥦Mealtimes without Meltdowns online course – https://theplumpantry.com/mealtimes-without-meltdowns/ If you’re interested in working with me send me a DM on Instagram or email learn@theplumpantry.com my 1:1 practice has a waitlist, I do run small group coaching programs for parents! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Apr 2021 16:00:00 -0000 full Rainbow Creative <p>As a parent and someone who is married to a dietitian, we are always looking, wondering and testing what the best ways to raise our child to be the healthiest they can be. <br/>This week&apos;s episode is with a specialist in how to raise healthy and happy eaters.<br/><br/>We chatted about:<br/>- What it means to be a healthy eater<br/>- Our role as parents in the eating process <br/>- The crossover of mental health and eating<br/>- The power we give to certain foods and ways to navigate the &quot;Sweet Tooth&quot;<br/><br/><br/>Thalia the Dietitian,</p><p>I help parents overcome picky eating challenges, conquer mealtime battles and raise happy &amp; healthy eaters. My unique approach to parenting at mealtimes uses elements of the “division of responsibility”, but goes even further when it comes to restricting (or not restricting) foods like dessert. I help parents approach mealtime situations from a place of respect, curiosity, and understanding to achieve their desired results.</p><p>It’s my belief that every child deserves a healthy relationship with food, and every parent <em>can</em> give this gift to their child.</p><p>I have a Master’s Degree in clinical nutrition and dietetics. You can find me on social media (Instagram, YouTube, Facebook, TikTok) @family.snack.nutritionist </p><p><a href='https://www.instagram.com/family.snack.nutritionist/?hl=en'>https://www.instagram.com/family.snack.nutritionist/?hl=en</a></p><p><a href='http://www.youtube.com/c/familysnacknutritionist'>www.youtube.com/c/familysnacknutritionist</a></p><p><a href='https://www.facebook.com/family.snack.nutritionist/'>https://www.facebook.com/family.snack.nutritionist/</a></p><p>o   Additional links: </p><p>🍫Stress-Free Sweets &amp; Eats online course – <a href='https://theplumpantry.com/stress-free-sweets-eats/'>https://theplumpantry.com/stress-free-sweets-eats/</a>  </p><p>🥦Mealtimes without Meltdowns online course – <a href='https://theplumpantry.com/mealtimes-without-meltdowns/'>https://theplumpantry.com/mealtimes-without-meltdowns/</a></p><p>If you’re interested in working with me send me a DM on Instagram or email <a href='mailto:learn@theplumpantry.com'>learn@theplumpantry.com</a> my 1:1 practice has a waitlist, I do run small group coaching programs for parents!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> As a parent and someone who is married to a dietitian, we are always looking, wondering and testing what the best ways to raise our child to be the healthiest they can be. This week's episode is with a specialist in how to raise healthy and happy eaters.We chatted about:- What it means to be a healthy eater- Our role as parents in the eating process - The crossover of mental health and eating- The power we give to certain foods and ways to navigate the "Sweet Tooth"Thalia the Dietitian, I help parents overcome picky eating challenges, conquer mealtime battles and raise happy & healthy eaters. My unique approach to parenting at mealtimes uses elements of the “division of responsibility”, but goes even further when it comes to restricting (or not restricting) foods like dessert. I help parents approach mealtime situations from a place of respect, curiosity, and understanding to achieve their desired results. It’s my belief that every child deserves a healthy relationship with food, and every parent can give this gift to their child. I have a Master’s Degree in clinical nutrition and dietetics. You can find me on social media (Instagram, YouTube, Facebook, TikTok) @family.snack.nutritionist  https://www.instagram.com/family.snack.nutritionist/?hl=en www.youtube.com/c/familysnacknutritionist https://www.facebook.com/family.snack.nutritionist/ o   Additional links:  🍫Stress-Free Sweets & Eats online course – https://theplumpantry.com/stress-free-sweets-eats/   🥦Mealtimes without Meltdowns online course – https://theplumpantry.com/mealtimes-without-meltdowns/ If you’re interested in working with me send me a DM on Instagram or email learn@theplumpantry.com my 1:1 practice has a waitlist, I do run small group coaching programs for parents! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices As a parent and someone who is married to a dietitian, we are always looking, wondering and testing what the best ways to raise our child to be the healthiest they can be. 
This week's episode is with a specialist in how to raise healthy and happy eaters.

We chatted about:
- What it means to be a healthy eater
- Our role as parents in the eating process 
- The crossover of mental health and eating
- The power we give to certain foods and ways to navigate the "Sweet Tooth"


Thalia the Dietitian,

I help parents overcome picky eating challenges, conquer mealtime battles and raise happy & healthy eaters. My unique approach to parenting at mealtimes uses elements of the “division of responsibility”, but goes even further when it comes to restricting (or not restricting) foods like dessert. I help parents approach mealtime situations from a place of respect, curiosity, and understanding to achieve their desired results.

It’s my belief that every child deserves a healthy relationship with food, and every parent can give this gift to their child.

I have a Master’s Degree in clinical nutrition and dietetics. You can find me on social media (Instagram, YouTube, Facebook, TikTok) @family.snack.nutritionist 

https://www.instagram.com/family.snack.nutritionist/?hl=en

www.youtube.com/c/familysnacknutritionist

https://www.facebook.com/family.snack.nutritionist/

o   Additional links: 

🍫Stress-Free Sweets & Eats online course – https://theplumpantry.com/stress-free-sweets-eats/  

🥦Mealtimes without Meltdowns online course – https://theplumpantry.com/mealtimes-without-meltdowns/

If you’re interested in working with me send me a DM on Instagram or email learn@theplumpantry.com my 1:1 practice has a waitlist, I do run small group coaching programs for parents!

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3281 no The World of Energetics and Connection w/ Nicholas Pratley https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-World-of-Energetics-and-Connection-w-Nicholas-Pratley-e1rrfpm This weeks guest was secretly one of the first people I met from the “family” when dating my wife. He made me feel instantly calm and smile. He has played a huge part in my families life and mine.Nicholas is someone you never forget after meeting, bringing such positive energy, joy and love into this world. NICHOLAS PRATLEY, the founder and CEO of SP8CE by Nicholas Pratley, is a licensed Neuro-Linguistic Programming Therapist and Breathwork Expert who has taught his Inspired Breathwork method to thousands of clients. With over 20 years’ experience as a dynamic leader in the field of wellness and transformation, his mission is to impact the world by reconnecting people to their true personal power and profoundly shifting culture through his body of work, Luminous Energetics.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 11 Apr 2021 16:00:00 -0000 full Rainbow Creative <p>This weeks guest was secretly one of the first people I met from the “family” when dating my wife. He made me feel instantly calm and smile. He has played a huge part in my families life and mine.<br/>Nicholas is someone you never forget after meeting, bringing such positive energy, joy and love into this world. <br/><br/><b>NICHOLAS PRATLEY, </b>the founder and CEO of SP8CE by Nicholas Pratley, is a licensed Neuro-Linguistic Programming Therapist and Breathwork Expert who has taught his Inspired Breathwork method to thousands of clients. With over 20 years’ experience as a dynamic leader in the field of wellness and transformation, his mission is to impact the world by reconnecting people to their true personal power and profoundly shifting culture through his body of work, Luminous Energetics. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> This weeks guest was secretly one of the first people I met from the “family” when dating my wife. He made me feel instantly calm and smile. He has played a huge part in my families life and mine.Nicholas is someone you never forget after meeting, bringing such positive energy, joy and love into this world. NICHOLAS PRATLEY, the founder and CEO of SP8CE by Nicholas Pratley, is a licensed Neuro-Linguistic Programming Therapist and Breathwork Expert who has taught his Inspired Breathwork method to thousands of clients. With over 20 years’ experience as a dynamic leader in the field of wellness and transformation, his mission is to impact the world by reconnecting people to their true personal power and profoundly shifting culture through his body of work, Luminous Energetics.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices This weeks guest was secretly one of the first people I met from the “family” when dating my wife. He made me feel instantly calm and smile. He has played a huge part in my families life and mine.
Nicholas is someone you never forget after meeting, bringing such positive energy, joy and love into this world. 

NICHOLAS PRATLEY, the founder and CEO of SP8CE by Nicholas Pratley, is a licensed Neuro-Linguistic Programming Therapist and Breathwork Expert who has taught his Inspired Breathwork method to thousands of clients. With over 20 years’ experience as a dynamic leader in the field of wellness and transformation, his mission is to impact the world by reconnecting people to their true personal power and profoundly shifting culture through his body of work, Luminous Energetics. 

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2345 no IBD Chat w/ Foodie for Crohnies https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/IBD-Chat-w-Foodie-for-Crohnies-e1rrivs I'm a social media wizard, creator, designer, baker, writer, media planning assistant with PRH & a wellness blogger living with IBD. My hope is to inspire others to lead a fulfilling life that they truly love while honing in on self-love & self-care. What sparked my passions and changed my life, was getting diagnosed with and battling Ulcerative Colitis and Crohn's Disease ever since I was 17. Simply put, there are no good or bad days, just better days. It's a constant uphill battle and you feel like you're on a constant roller-coaster, emotionally AND physically. Each day is a surprise and a fight at war with my body and mind. This illness has been both a blessing and a curse. It has introduced me to such an incredibly caring and supportive community, that accepts all of me... my experiences, battles, scars, triumphs, defeats, good moments, and awful moments. It has also shaped me into the woman I am today. Today, I am strong, beautiful, smarter, wiser, and more compassionate. I am learning more and more about diet, health, my illness, my body, and my mind. The growth is never-ending and I'm constantly evolving. That constant evolving growth has empowered me to continue shedding layers of myself to reveal my utmost vulnerability with others at all times. Social Media Tags: @foodieforcrohnies and @designedby.janie (www.foodieforcrohnies.com currently under construction for some fun rebranding!) Merch Shop: www.shopfoodieforcrohnies.comAs always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Apr 2021 16:00:00 -0000 full Rainbow Creative <p>I&apos;m a social media wizard, creator, designer, baker, writer, media planning assistant with PRH &amp; a wellness blogger living with IBD. My hope is to inspire others to lead a fulfilling life that they truly love while honing in on self-love &amp; self-care. What sparked my passions and changed my life, was getting diagnosed with and battling Ulcerative Colitis and Crohn&apos;s Disease ever since I was 17. Simply put, there are no good or bad days, just better days. It&apos;s a constant uphill battle and you feel like you&apos;re on a constant roller-coaster, emotionally AND physically. Each day is a surprise and a fight at war with my body and mind. This illness has been both a blessing and a curse. It has introduced me to such an incredibly caring and supportive community, that accepts all of me... my experiences, battles, scars, triumphs, defeats, good moments, and awful moments. It has also shaped me into the woman I am today. Today, I am strong, beautiful, smarter, wiser, and more compassionate. I am learning more and more about diet, health, my illness, my body, and my mind. The growth is never-ending and I&apos;m constantly evolving. That constant evolving growth has empowered me to continue shedding layers of myself to reveal my utmost vulnerability with others at all times.</p><p><br/>Social Media Tags: @foodieforcrohnies and @designedby.janie (<a href='http://www.foodieforcrohnies.com/'>www.foodieforcrohnies.com</a> currently under construction for some fun rebranding!)</p><p>Merch Shop: <a href='http://www.shopfoodieforcrohnies.com/'>www.shopfoodieforcrohnies.com</a><br/><br/>As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> I'm a social media wizard, creator, designer, baker, writer, media planning assistant with PRH & a wellness blogger living with IBD. My hope is to inspire others to lead a fulfilling life that they truly love while honing in on self-love & self-care. What sparked my passions and changed my life, was getting diagnosed with and battling Ulcerative Colitis and Crohn's Disease ever since I was 17. Simply put, there are no good or bad days, just better days. It's a constant uphill battle and you feel like you're on a constant roller-coaster, emotionally AND physically. Each day is a surprise and a fight at war with my body and mind. This illness has been both a blessing and a curse. It has introduced me to such an incredibly caring and supportive community, that accepts all of me... my experiences, battles, scars, triumphs, defeats, good moments, and awful moments. It has also shaped me into the woman I am today. Today, I am strong, beautiful, smarter, wiser, and more compassionate. I am learning more and more about diet, health, my illness, my body, and my mind. The growth is never-ending and I'm constantly evolving. That constant evolving growth has empowered me to continue shedding layers of myself to reveal my utmost vulnerability with others at all times. Social Media Tags: @foodieforcrohnies and @designedby.janie (www.foodieforcrohnies.com currently under construction for some fun rebranding!) Merch Shop: www.shopfoodieforcrohnies.comAs always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices I'm a social media wizard, creator, designer, baker, writer, media planning assistant with PRH & a wellness blogger living with IBD. My hope is to inspire others to lead a fulfilling life that they truly love while honing in on self-love & self-care. What sparked my passions and changed my life, was getting diagnosed with and battling Ulcerative Colitis and Crohn's Disease ever since I was 17. Simply put, there are no good or bad days, just better days. It's a constant uphill battle and you feel like you're on a constant roller-coaster, emotionally AND physically. Each day is a surprise and a fight at war with my body and mind. This illness has been both a blessing and a curse. It has introduced me to such an incredibly caring and supportive community, that accepts all of me... my experiences, battles, scars, triumphs, defeats, good moments, and awful moments. It has also shaped me into the woman I am today. Today, I am strong, beautiful, smarter, wiser, and more compassionate. I am learning more and more about diet, health, my illness, my body, and my mind. The growth is never-ending and I'm constantly evolving. That constant evolving growth has empowered me to continue shedding layers of myself to reveal my utmost vulnerability with others at all times.


Social Media Tags: @foodieforcrohnies and @designedby.janie (www.foodieforcrohnies.com currently under construction for some fun rebranding!)

Merch Shop: www.shopfoodieforcrohnies.com

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3530 no All That w/Julia Parzyck (Fit Fat and All That) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/All-That-wJulia-Parzyck-Fit-Fat-and-All-That-e1rrco7 As we are bombarded with the “should” and “shouldn’t” of how to look and feel about our bodies. In this weeks episode we have an eating disorder coach and body empowering influencer, inspiring and motivating so many, like myself.Julia Parzyck is an eating disorder recovery coach and body-acceptance influencer. She helps women find a healthy relationship with their bodies, food, and fitness and truly learn to appreciate and accept themselves. She is fully recovered from her eating disorder of 10 years and finds strength in vulnerability. Website: https://www.fitfatandallthat.com/Instagram : https://www.instagram.com/fitfatandallthat/Podcast: https://notyournormalwomxn.libsyn.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Mar 2021 16:00:00 -0000 full Rainbow Creative <p>As we are bombarded with the “should” and “shouldn’t” of how to look and feel about our bodies. In this weeks episode we have an eating disorder coach and body empowering influencer, inspiring and motivating so many, like myself.<br/><br/>Julia Parzyck is an eating disorder recovery coach and body-acceptance influencer. She helps women find a healthy relationship with their bodies, food, and fitness and truly learn to appreciate and accept themselves. She is fully recovered from her eating disorder of 10 years and finds strength in vulnerability. <br/><br/>Website: https://www.fitfatandallthat.com/<br/>Instagram : https://www.instagram.com/fitfatandallthat/<br/>Podcast: https://notyournormalwomxn.libsyn.com/<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> As we are bombarded with the “should” and “shouldn’t” of how to look and feel about our bodies. In this weeks episode we have an eating disorder coach and body empowering influencer, inspiring and motivating so many, like myself.Julia Parzyck is an eating disorder recovery coach and body-acceptance influencer. She helps women find a healthy relationship with their bodies, food, and fitness and truly learn to appreciate and accept themselves. She is fully recovered from her eating disorder of 10 years and finds strength in vulnerability. Website: https://www.fitfatandallthat.com/Instagram : https://www.instagram.com/fitfatandallthat/Podcast: https://notyournormalwomxn.libsyn.com/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices As we are bombarded with the “should” and “shouldn’t” of how to look and feel about our bodies. In this weeks episode we have an eating disorder coach and body empowering influencer, inspiring and motivating so many, like myself.

Julia Parzyck is an eating disorder recovery coach and body-acceptance influencer. She helps women find a healthy relationship with their bodies, food, and fitness and truly learn to appreciate and accept themselves. She is fully recovered from her eating disorder of 10 years and finds strength in vulnerability. 

Website: https://www.fitfatandallthat.com/
Instagram : https://www.instagram.com/fitfatandallthat/
Podcast: https://notyournormalwomxn.libsyn.com/

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3044 no Intuitive Eating and Love U with Sammy Previte (Find.Food.Freedom) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Intuitive-Eating-and-Love-U-with-Sammy-Previte-Find-Food-Freedom-e1rr32i As my wife is a dietition and is a huge believer in intuitive eating, I had to have this guest on to talk about it!As a man I struggle with body image and the value we put on certain foods, ideas about body and self, and we got into it on this episode!Sammy is the owner of Find Food Freedom and co-host of What The Actual Fork Podcast! Sammy graduated from Penn State University with a B.S. in Nutritional Sciences and a minor in Kinesiology. Sammy worked in the Sports Nutrition department at Penn State with all 31-varsity teams. In addition to working in athletics, she served as a Retail Registered Dietitian for ShopRite Supermarkets in New Jersey.  She specializes in individual nutritional coaching as well as grocery store tours, corporate wellness, and keynote speaking.  She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as a Certified Intuitive Eating Counselor. Sammy enjoys working with all different populations. Her favorite part about being a dietitian is helping others create peace with food. Many people believe that dietitians are the food police–this is simply untrue. Sammy believes that food was made to provide our bodies with nourishment and pleasure. Sammy treats each client with individualized care based on their specific needs. Sammy and the entire team at Find Food Freedom are proud to say that they do not support the $72 billion diet industry. Find Food Freedom is rooted in Intuitive Eating and Health at Every Size (HAES). Find Food Freedom believes that all humans deserve fair, unbiased health care regardless of the size of their body.Instagram: https://www.instagram.com/find.food.freedom/Website: https://find-foodfreedom.com/Hope you enjoy the podcast as much as I did recording itAs always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. See yall next week!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Mar 2021 17:00:00 -0000 full Rainbow Creative <p>As my wife is a dietition and is a huge believer in intuitive eating, I had to have this guest on to talk about it!<br/>As a man I struggle with body image and the value we put on certain foods, ideas about body and self, and we got into it on this episode!<br/><br/>Sammy is the owner of Find Food Freedom and co-host of<a href='https://findfoodfreedom.lpages.co/what-the-actual-fork-podcast'> What The Actual Fork Podcast</a>!</p><p>Sammy graduated from Penn State University with a B.S. in Nutritional Sciences and a minor in Kinesiology. Sammy worked in the Sports Nutrition department at Penn State with all 31-varsity teams. In addition to working in athletics, she served as a Retail Registered Dietitian for ShopRite Supermarkets in New Jersey.  She specializes in individual nutritional coaching as well as grocery store tours, corporate wellness, and keynote speaking.  She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as a Certified Intuitive Eating Counselor.</p><p>Sammy enjoys working with all different populations. Her favorite part about being a dietitian is helping others create peace with food. Many people believe that dietitians are the food police–this is simply untrue. Sammy believes that food was made to provide our bodies with nourishment and pleasure. Sammy treats each client with individualized care based on their specific needs. Sammy and the entire team at Find Food Freedom are proud to say that they do not support the $72 billion diet industry. Find Food Freedom is rooted in Intuitive Eating and Health at Every Size (HAES). Find Food Freedom believes that all humans deserve fair, unbiased health care regardless of the size of their body.<br/><br/>Instagram: https://www.instagram.com/find.food.freedom/<br/>Website: https://find-foodfreedom.com/<br/><br/>Hope you enjoy the podcast as much as I did recording it<br/><br/>As always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. <br/><br/>Don&apos;t forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. <br/><br/>See yall next week!!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) As my wife is a dietition and is a huge believer in intuitive eating, I had to have this guest on to talk about it!As a man I struggle with body image and the value we put on certain foods, ideas about body and self, and we got into it on this episode!Sammy is the owner of Find Food Freedom and co-host of What The Actual Fork Podcast! Sammy graduated from Penn State University with a B.S. in Nutritional Sciences and a minor in Kinesiology. Sammy worked in the Sports Nutrition department at Penn State with all 31-varsity teams. In addition to working in athletics, she served as a Retail Registered Dietitian for ShopRite Supermarkets in New Jersey.  She specializes in individual nutritional coaching as well as grocery store tours, corporate wellness, and keynote speaking.  She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as a Certified Intuitive Eating Counselor. Sammy enjoys working with all different populations. Her favorite part about being a dietitian is helping others create peace with food. Many people believe that dietitians are the food police–this is simply untrue. Sammy believes that food was made to provide our bodies with nourishment and pleasure. Sammy treats each client with individualized care based on their specific needs. Sammy and the entire team at Find Food Freedom are proud to say that they do not support the $72 billion diet industry. Find Food Freedom is rooted in Intuitive Eating and Health at Every Size (HAES). Find Food Freedom believes that all humans deserve fair, unbiased health care regardless of the size of their body.Instagram: https://www.instagram.com/find.food.freedom/Website: https://find-foodfreedom.com/Hope you enjoy the podcast as much as I did recording itAs always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. See yall next week!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices As my wife is a dietition and is a huge believer in intuitive eating, I had to have this guest on to talk about it!
As a man I struggle with body image and the value we put on certain foods, ideas about body and self, and we got into it on this episode!

Sammy is the owner of Find Food Freedom and co-host of What The Actual Fork Podcast!

Sammy graduated from Penn State University with a B.S. in Nutritional Sciences and a minor in Kinesiology. Sammy worked in the Sports Nutrition department at Penn State with all 31-varsity teams. In addition to working in athletics, she served as a Retail Registered Dietitian for ShopRite Supermarkets in New Jersey.  She specializes in individual nutritional coaching as well as grocery store tours, corporate wellness, and keynote speaking.  She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as a Certified Intuitive Eating Counselor.

Sammy enjoys working with all different populations. Her favorite part about being a dietitian is helping others create peace with food. Many people believe that dietitians are the food police–this is simply untrue. Sammy believes that food was made to provide our bodies with nourishment and pleasure. Sammy treats each client with individualized care based on their specific needs. Sammy and the entire team at Find Food Freedom are proud to say that they do not support the $72 billion diet industry. Find Food Freedom is rooted in Intuitive Eating and Health at Every Size (HAES). Find Food Freedom believes that all humans deserve fair, unbiased health care regardless of the size of their body.

Instagram: https://www.instagram.com/find.food.freedom/
Website: https://find-foodfreedom.com/

Hope you enjoy the podcast as much as I did recording it

As always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. 

Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. 

See yall next week!!

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3357 no Tik Tok Fame and Being a Therapist w/ Lindsay Fleming https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Tik-Tok-Fame-and-Being-a-Therapist-w-Lindsay-Fleming-e1rr0pn In this week's episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming. She is a Licensed Professional Counselor (LPC) who holds a Master's Degree in Counseling Psychology. She is passionate about helping children, adolescents, and young adults. After encouragement from her middle school girls leadership workshop, she facilitated and joined Tiktok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like me, anxious, not enough, and always striving for perfection. Tik Tok: https://www.tiktok.com/@lindsay.fleminglpcWebsite https://www.lindsayfleminglpc.com/Instagram: https://www.instagram.com/lindsay_fleminglpc/Hope you enjoy the podcast as much as I did recording itAs always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. See yall next week!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Mar 2021 16:00:00 -0000 full Rainbow Creative <p>In this week&apos;s episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming. <br/>She is a Licensed Professional Counselor (LPC) who holds a Master&apos;s Degree in Counseling Psychology. She is passionate about helping children, adolescents, and young adults. After encouragement from her middle school girls leadership workshop, she facilitated and joined Tiktok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like me, anxious, not enough, and always striving for perfection. <br/><br/>Tik Tok: https://www.tiktok.com/@lindsay.fleminglpc<br/><br/>Website https://www.lindsayfleminglpc.com/<br/><br/>Instagram: https://www.instagram.com/lindsay_fleminglpc/<br/><br/>Hope you enjoy the podcast as much as I did recording it<br/><br/>As always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. <br/><br/>Don&apos;t forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. <br/><br/>See yall next week!!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this week's episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming. She is a Licensed Professional Counselor (LPC) who holds a Master's Degree in Counseling Psychology. She is passionate about helping children, adolescents, and young adults. After encouragement from her middle school girls leadership workshop, she facilitated and joined Tiktok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like me, anxious, not enough, and always striving for perfection. Tik Tok: https://www.tiktok.com/@lindsay.fleminglpcWebsite https://www.lindsayfleminglpc.com/Instagram: https://www.instagram.com/lindsay_fleminglpc/Hope you enjoy the podcast as much as I did recording itAs always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. See yall next week!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming. 
She is a Licensed Professional Counselor (LPC) who holds a Master's Degree in Counseling Psychology. She is passionate about helping children, adolescents, and young adults. After encouragement from her middle school girls leadership workshop, she facilitated and joined Tiktok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like me, anxious, not enough, and always striving for perfection. 

Tik Tok: https://www.tiktok.com/@lindsay.fleminglpc

Website https://www.lindsayfleminglpc.com/

Instagram: https://www.instagram.com/lindsay_fleminglpc/

Hope you enjoy the podcast as much as I did recording it

As always, feel free to contact me/reach out with comments, ideas, or thoughts on the podcast at thedudetherapist@gmail.com or my Instagram @thedudetherapist. 

Don't forget to follow @thedudetherapist and @ELIvation_therapist for updates and news for the podcast. 

See yall next week!!

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2910 no The Power of “UP” Syndrome with Oakley Peterson https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Power-of-UP-Syndrome-with-Oakley-Peterson-e1rrsf7 In honor of Down Syndrome Awareness Day, we are having a special guest on, Oakley Peterson.Oakley Peterson is a California girl who married a Utah boy and has found herself living in the snow and mountains... where she never planned on raising a family! An even bigger change in life's “plans” was giving birth to a son with Down syndrome... an event that she never hoped for but is beyond grateful for! Enjoying life’s surprises with her husband, their beautifully headstrong daughter, Scarlett; that sunshine son who happens to have an extra chromosome, Welles, and their free-spirited youngest son, Ames. Together they find joy in the journey within their little family circusIn this episode, we dive into the ups and downs of parenting a child with as she calls it "Up Syndrome" and how to be together as a family and ok with the struggles that come your way. This episode touched my heart on so many levels. Due to this being such an amazing cause and important topic, below are a few links to gain more support for anyone who needs and organizations to donate on this important day. https://www.globaldownsyndrome.org/https://www.ndss.org/https://camphasc.org/https://www.yachad.org/Social Media:Email: oakley@nothingdownaboutit.com Ig: @nothingdownaboutit Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 Mar 2021 16:00:00 -0000 full Rainbow Creative <p>In honor of Down Syndrome Awareness Day, we are having a special guest on, Oakley Peterson.<br/>Oakley Peterson is a California girl who married a Utah boy and has found herself living in the snow and mountains... where she never planned on raising a family! An even bigger change in life&apos;s “plans” was giving birth to a son with Down syndrome... an event that she never hoped for but is beyond grateful for! Enjoying life’s surprises with her husband, their beautifully headstrong daughter, Scarlett; that sunshine son who happens to have an extra chromosome, Welles, and their free-spirited youngest son, Ames. Together they find joy in the journey within their little family circus<br/><br/>In this episode, we dive into the ups and downs of parenting a child with as she calls it &quot;Up Syndrome&quot; and how to be together as a family and ok with the struggles that come your way. <br/>This episode touched my heart on so many levels. <br/><br/>Due to this being such an amazing cause and important topic, below are a few links to gain more support for anyone who needs and organizations to donate on this important day. <br/><br/>https://www.globaldownsyndrome.org/<br/>https://www.ndss.org/<br/>https://camphasc.org/<br/>https://www.yachad.org/<br/><br/><br/>Social Media:<br/>Email: <a href='mailto:oakley@nothingdownaboutit.com'>oakley@nothingdownaboutit.com</a></p><p>Ig: @nothingdownaboutit</p><p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist)</p> In honor of Down Syndrome Awareness Day, we are having a special guest on, Oakley Peterson.Oakley Peterson is a California girl who married a Utah boy and has found herself living in the snow and mountains... where she never planned on raising a family! An even bigger change in life's “plans” was giving birth to a son with Down syndrome... an event that she never hoped for but is beyond grateful for! Enjoying life’s surprises with her husband, their beautifully headstrong daughter, Scarlett; that sunshine son who happens to have an extra chromosome, Welles, and their free-spirited youngest son, Ames. Together they find joy in the journey within their little family circusIn this episode, we dive into the ups and downs of parenting a child with as she calls it "Up Syndrome" and how to be together as a family and ok with the struggles that come your way. This episode touched my heart on so many levels. Due to this being such an amazing cause and important topic, below are a few links to gain more support for anyone who needs and organizations to donate on this important day. https://www.globaldownsyndrome.org/https://www.ndss.org/https://camphasc.org/https://www.yachad.org/Social Media:Email: oakley@nothingdownaboutit.com Ig: @nothingdownaboutit Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In honor of Down Syndrome Awareness Day, we are having a special guest on, Oakley Peterson.
Oakley Peterson is a California girl who married a Utah boy and has found herself living in the snow and mountains... where she never planned on raising a family! An even bigger change in life's “plans” was giving birth to a son with Down syndrome... an event that she never hoped for but is beyond grateful for! Enjoying life’s surprises with her husband, their beautifully headstrong daughter, Scarlett; that sunshine son who happens to have an extra chromosome, Welles, and their free-spirited youngest son, Ames. Together they find joy in the journey within their little family circus

In this episode, we dive into the ups and downs of parenting a child with as she calls it "Up Syndrome" and how to be together as a family and ok with the struggles that come your way.
This episode touched my heart on so many levels.

Due to this being such an amazing cause and important topic, below are a few links to gain more support for anyone who needs and organizations to donate on this important day.

https://www.globaldownsyndrome.org/
https://www.ndss.org/
https://camphasc.org/
https://www.yachad.org/


Social Media:
Email: oakley@nothingdownaboutit.com

Ig: @nothingdownaboutit

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2765 no Men's Work + Emotional Awareness w/ Mike Sagun https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Mens-Work--Emotional-Awareness-w-Mike-Sagun-e1rrivt Something close to my heart is helping men become more aware to their feelings and in touch with their emotions.There’s so much stigma and societal pressure to be “manly” that it has hurt men from being their full and true self.In today’s episode we dive right into those issues with Mike Sagun.Mike is a certified professional men’s coach. He has a BA in Education and spent 10 years as a teaching artist coaching young people. He trained with Challenge Day and with Lincoln Center Education in NYC. In 2017, Mike delivered a TEDx Talk about the significance for young people to have trusted adults in their lives. Recognizing the impact and importance of deep emotional health propelled him into his coaching career. After graduating from Coaches Training Institute, Mike launched his coaching practice with the purpose of creating safe spaces for men to think deeply about themselves and to develop skills for living authentic lives. Since then, Mike has partnered with companies like DropBox, LinkedIn, Google, Kaiser Permanente, TATLAB, BBXX, and Saje Wellness. Mike also works with EVRYMAN, where he hosts men’s groups and facilitates men’s retreats. When Mike isn’t coaching, hosting webinars, or developing ways to help men grow, you can find him with dirty hands, either planting in his garden or in the kitchen cooking with his husband, Jerry. Mike, Jerry, and their pit-bull rescue, Bert, live in San Miguel de Allende, Mexico. IG: @mike.sagun FB: Mike Sagun Coaching www.mikesagun.com Support the show (https://pod.fan/the-dude-therapist) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Mar 2021 16:00:00 -0000 full Rainbow Creative <p>Something close to my heart is helping men become more aware to their feelings and in touch with their emotions.<br/>There’s so much stigma and societal pressure to be “manly” that it has hurt men from being their full and true self.<br/>In today’s episode we dive right into those issues with Mike Sagun.<br/><br/>Mike is a certified professional men’s coach. He has a BA in Education and spent 10 years as a teaching artist coaching young people. He trained with Challenge Day and with Lincoln Center Education in NYC. In 2017, Mike delivered a<a href='http://comms01.kp.org/tedxkp-videos#'> TEDx Talk</a> about the significance for young people to have trusted adults in their lives. Recognizing the impact and importance of deep emotional health propelled him into his coaching career. After graduating from Coaches Training Institute, Mike launched his coaching practice with the purpose of creating safe spaces for men to think deeply about themselves and to develop skills for living authentic lives. Since then, Mike has partnered with companies like DropBox, LinkedIn, Google, Kaiser Permanente, TATLAB, BBXX, and Saje Wellness. Mike also works with<a href='https://evryman.com/about/'> EVRYMAN</a>, where he hosts men’s groups and facilitates men’s retreats. When Mike isn’t coaching, hosting webinars, or developing ways to help men grow, you can find him with dirty hands, either planting in his garden or in the kitchen cooking with his husband, Jerry. Mike, Jerry, and their pit-bull rescue, Bert, live in San Miguel de Allende, Mexico.</p><p><br/></p><p>IG: @mike.sagun</p><p>FB: Mike Sagun Coaching</p><p><a href='http://www.mikesagun.com/'>www.mikesagun.com</a></p><p><a href='https://pod.fan/the-dude-therapist'>Support the show</a> (https://pod.fan/the-dude-therapist)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Something close to my heart is helping men become more aware to their feelings and in touch with their emotions.There’s so much stigma and societal pressure to be “manly” that it has hurt men from being their full and true self.In today’s episode we dive right into those issues with Mike Sagun.Mike is a certified professional men’s coach. He has a BA in Education and spent 10 years as a teaching artist coaching young people. He trained with Challenge Day and with Lincoln Center Education in NYC. In 2017, Mike delivered a TEDx Talk about the significance for young people to have trusted adults in their lives. Recognizing the impact and importance of deep emotional health propelled him into his coaching career. After graduating from Coaches Training Institute, Mike launched his coaching practice with the purpose of creating safe spaces for men to think deeply about themselves and to develop skills for living authentic lives. Since then, Mike has partnered with companies like DropBox, LinkedIn, Google, Kaiser Permanente, TATLAB, BBXX, and Saje Wellness. Mike also works with EVRYMAN, where he hosts men’s groups and facilitates men’s retreats. When Mike isn’t coaching, hosting webinars, or developing ways to help men grow, you can find him with dirty hands, either planting in his garden or in the kitchen cooking with his husband, Jerry. Mike, Jerry, and their pit-bull rescue, Bert, live in San Miguel de Allende, Mexico. IG: @mike.sagun FB: Mike Sagun Coaching www.mikesagun.com Support the show (https://pod.fan/the-dude-therapist) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Something close to my heart is helping men become more aware to their feelings and in touch with their emotions.
There’s so much stigma and societal pressure to be “manly” that it has hurt men from being their full and true self.
In today’s episode we dive right into those issues with Mike Sagun.

Mike is a certified professional men’s coach. He has a BA in Education and spent 10 years as a teaching artist coaching young people. He trained with Challenge Day and with Lincoln Center Education in NYC. In 2017, Mike delivered a TEDx Talk about the significance for young people to have trusted adults in their lives. Recognizing the impact and importance of deep emotional health propelled him into his coaching career. After graduating from Coaches Training Institute, Mike launched his coaching practice with the purpose of creating safe spaces for men to think deeply about themselves and to develop skills for living authentic lives. Since then, Mike has partnered with companies like DropBox, LinkedIn, Google, Kaiser Permanente, TATLAB, BBXX, and Saje Wellness. Mike also works with EVRYMAN, where he hosts men’s groups and facilitates men’s retreats. When Mike isn’t coaching, hosting webinars, or developing ways to help men grow, you can find him with dirty hands, either planting in his garden or in the kitchen cooking with his husband, Jerry. Mike, Jerry, and their pit-bull rescue, Bert, live in San Miguel de Allende, Mexico.


IG: @mike.sagun

FB: Mike Sagun Coaching

www.mikesagun.com

Support the show (https://pod.fan/the-dude-therapist)

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2897 no Manhood and Fatherhood w/ Daring to Dad https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Manhood-and-Fatherhood-w-Daring-to-Dad-e1rr9g9 In this weeks episode, we get into the nitty-gritty of what it means to be a man, masculinity, and being a father in 2020, welcome Ryan (Daring to Dad)Ryan is an integral men's coach based in Northern California. He works with men in breaking through barriers in order to experience their full selves. His work focuses on emotional awareness, spiritual exploration, fatherhood, and justice. He is Daring to Dad on Instagram where he holds space for conversations around masculinity, fatherhood, and faith.  Website: https://www.daringtodad.com/Instagram: https://www.instagram.com/daringtodad/As always, thanks for listening to The Dude Therapist, and if you have any comments, ideas for collaboration/content, or just want to say hi, feel free to DM @thedudetherapist or email me at thedudetherapist@gmail.comSee you next time!Check out my other Instagram @elivation_therapist for daily inspiration, motivation, and mental health tips from yours truly Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Mar 2021 17:00:00 -0000 full Rainbow Creative <p>In this weeks episode, we get into the nitty-gritty of what it means to be a man, masculinity, and being a father in 2020, welcome Ryan (Daring to Dad)<br/><br/>Ryan is an integral men&apos;s coach based in Northern California. He works with men in breaking through barriers in order to experience their full selves. His work focuses on emotional awareness, spiritual exploration, fatherhood, and justice. He is Daring to Dad on Instagram where he holds space for conversations around masculinity, fatherhood, and faith. <br/> <br/>Website: https://www.daringtodad.com/<br/>Instagram: https://www.instagram.com/daringtodad/<br/><br/>As always, thanks for listening to The Dude Therapist, and if you have any comments, ideas for collaboration/content, or just want to say hi, feel free to DM @thedudetherapist or email me at thedudetherapist@gmail.com<br/><br/>See you next time!<em><br/><br/>Check out my other Instagram @elivation_therapist for daily inspiration, motivation, and mental health tips from yours truly<br/><br/></em><br/></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In this weeks episode, we get into the nitty-gritty of what it means to be a man, masculinity, and being a father in 2020, welcome Ryan (Daring to Dad)Ryan is an integral men's coach based in Northern California. He works with men in breaking through barriers in order to experience their full selves. His work focuses on emotional awareness, spiritual exploration, fatherhood, and justice. He is Daring to Dad on Instagram where he holds space for conversations around masculinity, fatherhood, and faith.  Website: https://www.daringtodad.com/Instagram: https://www.instagram.com/daringtodad/As always, thanks for listening to The Dude Therapist, and if you have any comments, ideas for collaboration/content, or just want to say hi, feel free to DM @thedudetherapist or email me at thedudetherapist@gmail.comSee you next time!Check out my other Instagram @elivation_therapist for daily inspiration, motivation, and mental health tips from yours truly Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In this weeks episode, we get into the nitty-gritty of what it means to be a man, masculinity, and being a father in 2020, welcome Ryan (Daring to Dad)

Ryan is an integral men's coach based in Northern California. He works with men in breaking through barriers in order to experience their full selves. His work focuses on emotional awareness, spiritual exploration, fatherhood, and justice. He is Daring to Dad on Instagram where he holds space for conversations around masculinity, fatherhood, and faith.
 
Website: https://www.daringtodad.com/
Instagram: https://www.instagram.com/daringtodad/

As always, thanks for listening to The Dude Therapist, and if you have any comments, ideas for collaboration/content, or just want to say hi, feel free to DM @thedudetherapist or email me at thedudetherapist@gmail.com

See you next time!

Check out my other Instagram @elivation_therapist for daily inspiration, motivation, and mental health tips from yours truly




Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2345 no The Magic in Creativity with Saul Blinkoff https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Magic-in-Creativity-with-Saul-Blinkoff-e1rrfpr In this episode we dive right into the amazing world of Disney and creativity and how to utilize it in our every day life!SAUL BLINKOFF is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, MATTEL, AMAZON, & NETFLIX. He started his animation career on the hit DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan.  Saul speaks around the world empowering audiences to reach their goals and live a more inspired life.  Currently, Saul is a Supervising Producer at DREAMWORKS ANIMATION, Podcast Host of LIFE OF AWESOME! and lives in Los Angeles with his wife and four children. IG@saul.blinkoff Website: http://www.saulblinkoff.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Mar 2021 17:00:00 -0000 full Rainbow Creative <p>In this episode we dive right into the amazing world of Disney and creativity and how to utilize it in our every day life!<br/><br/><b>SAUL BLINKOFF</b> is a Hollywood filmmaker who has worked for many high profile clients including; <b>THE WALT DISNEY STUDIOS</b>, <b>MATTEL, AMAZON, &amp; NETFLIX</b>. He started his animation career on the hit DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan.  Saul speaks around the world empowering audiences to reach their goals and live a more inspired life.  Currently, Saul is a Supervising Producer at <b>DREAMWORKS ANIMATION, </b>Podcast Host of <b><em>LIFE OF AWESOME!</em></b><em> </em>and lives in Los Angeles with his wife and four children.</p><p><br/></p><p><a href='mailto:IG@saul.blinkoff'>IG@saul.blinkoff</a></p><p><br/></p><p>Website:</p><p><a href='http://www.saulblinkoff.com/'>http://www.saulblinkoff.com</a></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this episode we dive right into the amazing world of Disney and creativity and how to utilize it in our every day life!SAUL BLINKOFF is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, MATTEL, AMAZON, & NETFLIX. He started his animation career on the hit DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan.  Saul speaks around the world empowering audiences to reach their goals and live a more inspired life.  Currently, Saul is a Supervising Producer at DREAMWORKS ANIMATION, Podcast Host of LIFE OF AWESOME! and lives in Los Angeles with his wife and four children. IG@saul.blinkoff Website: http://www.saulblinkoff.com Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we dive right into the amazing world of Disney and creativity and how to utilize it in our every day life!

SAUL BLINKOFF is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, MATTEL, AMAZON, & NETFLIX. He started his animation career on the hit DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan.  Saul speaks around the world empowering audiences to reach their goals and live a more inspired life.  Currently, Saul is a Supervising Producer at DREAMWORKS ANIMATION, Podcast Host of LIFE OF AWESOME! and lives in Los Angeles with his wife and four children.


IG@saul.blinkoff


Website:

http://www.saulblinkoff.com



Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3368 no Happiness Inside Out w/ Robert Mack https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Happiness-Inside-Out-w-Robert-Mack-e1rr0q1 Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author.Robert studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn). UPenn is the only institution in the world to offer a Masters degree in Applied Positive Psychology.Robert is one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.Robert's work has been endorsed by Oprah, Vanessa Williams, and many others, and he ​has been seen on Good Morning America, The Today Show, Access Hollywood, E!, OWN, GQ, Self, Health, Cosmopolitan, and Glamour.Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically-acclaimed. It has been translated into various languages, including Chinese.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Mar 2021 17:00:00 -0000 full Rainbow Creative <p>Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author.<br/><br/>Robert studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn). UPenn is the only institution in the world to offer a Masters degree in Applied Positive Psychology.<br/><br/>Robert is one of the world&apos;s leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.<br/><br/>Robert&apos;s work has been endorsed by Oprah, Vanessa Williams, and many others, and he ​has been seen on <em>Good Morning America, The Today Show, Access Hollywood, E!, OWN</em>, <em>GQ, Self, Health, Cosmopolitan, </em>and<em> Glamour</em>.<br/><br/>Robert&apos;s first book, <a href='http://www.coachrobmack.com/books.html'><em>Happiness from the Inside Out: The Art and Science of Fulfillment</em></a>, is celebrity-endorsed and critically-acclaimed. It has been translated into various languages, including Chinese. </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author.Robert studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn). UPenn is the only institution in the world to offer a Masters degree in Applied Positive Psychology.Robert is one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.Robert's work has been endorsed by Oprah, Vanessa Williams, and many others, and he ​has been seen on Good Morning America, The Today Show, Access Hollywood, E!, OWN, GQ, Self, Health, Cosmopolitan, and Glamour.Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically-acclaimed. It has been translated into various languages, including Chinese.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author.

Robert studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn). UPenn is the only institution in the world to offer a Masters degree in Applied Positive Psychology.

Robert is one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.

Robert's work has been endorsed by Oprah, Vanessa Williams, and many others, and he ​has been seen on Good Morning America, The Today Show, Access Hollywood, E!, OWN, GQ, Self, Health, Cosmopolitan, and Glamour.

Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically-acclaimed. It has been translated into various languages, including Chinese. 

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3242 no Infertility and Mental Health w/ Erin Bulcao https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Infertility-and-Mental-Health-w-Erin-Bulcao-e1rrpf2 In this week's episode, we take a deep dive into infertility and how it can impact our relationship with ourselves, our spouses and alter our mental health with the amazing Erin Bulcao. Erin is a proud mom of twin 9-year-old girls, Natalia Gabriella and Eliana Giselle who she had via IUI. She also just gave birth to my third baby girl, Eriela Nicole, who took 3 years of IVF to conceive. She is a strong believer in sharing and advocating for herself but that took some time to overcome! Having gone through multiple losses and a miscarriage as well as a reduction from triplets to twins caused a lot of pain, marital issues, and therapy sessions. But all in all, she has overcome things that she never thought I could ever get through.Website: www.mybeautifulblunder.com Instagram: https://www.instagram.com/mybeautifulblunder/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Feb 2021 17:00:00 -0000 full Rainbow Creative <p>In this week&apos;s episode, we take a deep dive into infertility and how it can impact our relationship with ourselves, our spouses and alter our mental health with the amazing Erin Bulcao. <br/><br/>Erin is a proud mom of twin 9-year-old girls, Natalia Gabriella and Eliana Giselle who she had via IUI. She also just gave birth to my third baby girl, Eriela Nicole, who took 3 years of IVF to conceive. She is a strong believer in sharing and advocating for herself but that took some time to overcome! Having gone through multiple losses and a miscarriage as well as a reduction from triplets to twins caused a lot of pain, marital issues, and therapy sessions. But all in all, she has overcome things that she never thought I could ever get through.<br/><br/>Website: <a href='http://www.mybeautifulblunder.com/'>www.mybeautifulblunder.com</a> <br/>Instagram: https://www.instagram.com/mybeautifulblunder/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this week's episode, we take a deep dive into infertility and how it can impact our relationship with ourselves, our spouses and alter our mental health with the amazing Erin Bulcao. Erin is a proud mom of twin 9-year-old girls, Natalia Gabriella and Eliana Giselle who she had via IUI. She also just gave birth to my third baby girl, Eriela Nicole, who took 3 years of IVF to conceive. She is a strong believer in sharing and advocating for herself but that took some time to overcome! Having gone through multiple losses and a miscarriage as well as a reduction from triplets to twins caused a lot of pain, marital issues, and therapy sessions. But all in all, she has overcome things that she never thought I could ever get through.Website: www.mybeautifulblunder.com Instagram: https://www.instagram.com/mybeautifulblunder/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's episode, we take a deep dive into infertility and how it can impact our relationship with ourselves, our spouses and alter our mental health with the amazing Erin Bulcao.

Erin is a proud mom of twin 9-year-old girls, Natalia Gabriella and Eliana Giselle who she had via IUI. She also just gave birth to my third baby girl, Eriela Nicole, who took 3 years of IVF to conceive. She is a strong believer in sharing and advocating for herself but that took some time to overcome! Having gone through multiple losses and a miscarriage as well as a reduction from triplets to twins caused a lot of pain, marital issues, and therapy sessions. But all in all, she has overcome things that she never thought I could ever get through.

Website: www.mybeautifulblunder.com 
Instagram: https://www.instagram.com/mybeautifulblunder/

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2414 no Our Infertility Journey ft. Ariella (my amazing wife) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Our-Infertility-Journey-ft--Ariella-my-amazing-wife-e1rq2ik In this weeks episode I get a chance to sit down with my amazing wife about our struggles with infertility and IVF Journey.Y’all know I shared my story a lot on social media, but here’s your chance to hear from my wife. There were some things I didn’t even know that she shared.In this day in age, there are so many avenues for support and we need to be there for each other, especially when it comes to the loneliness of infertility and IVF.So take a listen, share it with someone who might need a little extra TLC and let’s be a support for those in need!Hope you enjoyed this episode as much as I did.If you have any questions, ideas, thoughts or want to collaborate with The Dude Therapist email us at TheDudeTherapist@gmail.com or DM @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Feb 2021 17:00:00 -0000 full Rainbow Creative <p>In this weeks episode I get a chance to sit down with my amazing wife about our struggles with infertility and IVF Journey.<br/><br/>Y’all know I shared my story a lot on social media, but here’s your chance to hear from my wife. <br/><br/>There were some things I didn’t even know that she shared.<br/><br/>In this day in age, there are so many avenues for support and we need to be there for each other, especially when it comes to the loneliness of infertility and IVF.<br/><br/>So take a listen, share it with someone who might need a little extra TLC and let’s be a support for those in need!<br/><br/>Hope you enjoyed this episode as much as I did.<br/><br/>If you have any questions, ideas, thoughts or want to collaborate with The Dude Therapist email us at TheDudeTherapist@gmail.com or DM @thedudetherapist<br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this weeks episode I get a chance to sit down with my amazing wife about our struggles with infertility and IVF Journey.Y’all know I shared my story a lot on social media, but here’s your chance to hear from my wife. There were some things I didn’t even know that she shared.In this day in age, there are so many avenues for support and we need to be there for each other, especially when it comes to the loneliness of infertility and IVF.So take a listen, share it with someone who might need a little extra TLC and let’s be a support for those in need!Hope you enjoyed this episode as much as I did.If you have any questions, ideas, thoughts or want to collaborate with The Dude Therapist email us at TheDudeTherapist@gmail.com or DM @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this weeks episode I get a chance to sit down with my amazing wife about our struggles with infertility and IVF Journey.

Y’all know I shared my story a lot on social media, but here’s your chance to hear from my wife. 

There were some things I didn’t even know that she shared.

In this day in age, there are so many avenues for support and we need to be there for each other, especially when it comes to the loneliness of infertility and IVF.

So take a listen, share it with someone who might need a little extra TLC and let’s be a support for those in need!

Hope you enjoyed this episode as much as I did.

If you have any questions, ideas, thoughts or want to collaborate with The Dude Therapist email us at TheDudeTherapist@gmail.com or DM @thedudetherapist

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3171 no Modern Love and Healthy Conflict with The Freemans https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Modern-Love-and-Healthy-Conflict-with-The-Freemans-e1rs0qm They are authors of The New Power Couple and The Argument Hangover (which hits shelves Feb 2021 and already hit #1 New Release). With much excitement, they founded and launched Empowered Couples University: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills.They are sought after relationship coaches and have worked with celebrity couples, public figures, and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.Jocelyn and Aaron Freeman have led over 42 sold-out live events for couples in Arizona and host one of the top relationship podcasts on iTunes.They are passionate about training and leading future relationship coaches and have an accredited coaching certification program.Jocelyn & Aaron Freeman are ordained, and their vision is to make 'relationship development' the new 'personal development' and to lower the divorce rate in their lifetime.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Feb 2021 17:00:00 -0000 full Rainbow Creative <p>They are authors of <b><em>The New Power Couple</em></b> and <b><em>The Argument Hangover</em></b> (which hits shelves Feb 2021 and already hit #1 New Release). With much excitement, they founded and launched <b>Empowered Couples University</b>: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills.<br/><br/>They are sought after relationship coaches and have worked with celebrity couples, public figures, and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as <b>Arizona’s 40 Under 40</b> Influencers, and have been featured in <b>national media</b> for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.<br/><br/>Jocelyn and Aaron Freeman have led over 42 sold-out live events for couples in Arizona and host one of the top relationship podcasts on iTunes.<br/><br/>They are passionate about training and leading future relationship coaches and have an accredited coaching certification program.<br/><br/>Jocelyn &amp; Aaron Freeman are ordained, and their vision is to make &apos;relationship development&apos; the new &apos;personal development&apos; and to lower the divorce rate in their lifetime.<br/><br/>As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> They are authors of The New Power Couple and The Argument Hangover (which hits shelves Feb 2021 and already hit #1 New Release). With much excitement, they founded and launched Empowered Couples University: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills.They are sought after relationship coaches and have worked with celebrity couples, public figures, and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.Jocelyn and Aaron Freeman have led over 42 sold-out live events for couples in Arizona and host one of the top relationship podcasts on iTunes.They are passionate about training and leading future relationship coaches and have an accredited coaching certification program.Jocelyn & Aaron Freeman are ordained, and their vision is to make 'relationship development' the new 'personal development' and to lower the divorce rate in their lifetime.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices They are authors of The New Power Couple and The Argument Hangover (which hits shelves Feb 2021 and already hit #1 New Release). With much excitement, they founded and launched Empowered Couples University: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills.

They are sought after relationship coaches and have worked with celebrity couples, public figures, and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.

Jocelyn and Aaron Freeman have led over 42 sold-out live events for couples in Arizona and host one of the top relationship podcasts on iTunes.

They are passionate about training and leading future relationship coaches and have an accredited coaching certification program.

Jocelyn & Aaron Freeman are ordained, and their vision is to make 'relationship development' the new 'personal development' and to lower the divorce rate in their lifetime.

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist

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]]> 2445 no Love and Life w/ Morgan Cutlip (My Love Thinks) https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Love-and-Life-w-Morgan-Cutlip-My-Love-Thinks-e1rrj00 Dr. Morgan Cutlip pursues her passion for helping others develop and maintain healthy relationships as she creates innovative and practical resources, content, and online courses for Love Thinks, LLC.She has presented topics related to emerging adults and millennials, premarital predictors of marital success, and marital relationships in conference keynotes including Smart Marriages, NARME, and Women of Purpose. She has appeared on the television show, “Marriage Uncensored” and was contracted to create a relationship course for the @Flo Tracker app, the #1 downloaded health and fitness app in the world, and has been featured as a relationship expert for Teen Vogue. Morgan is a wife and a mom to two littles, Effie and Roy and you can find her posting almost daily on Instagram @MyLoveThinks.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Feb 2021 17:00:00 -0000 full Rainbow Creative <p>Dr. Morgan Cutlip pursues her passion for helping others develop and maintain healthy relationships as she creates innovative and practical resources, content, and online courses for Love Thinks, LLC.<br/><br/>She has presented topics related to emerging adults and millennials, premarital predictors of marital success, and marital relationships in conference keynotes including Smart Marriages, NARME, and Women of Purpose. She has appeared on the television show, “Marriage Uncensored” and was contracted to create a relationship course for the @Flo Tracker app, the #1 downloaded health and fitness app in the world, and has been featured as a relationship expert for Teen Vogue.<br/> <br/>Morgan is a wife and a mom to two littles, Effie and Roy and you can find her posting almost daily on Instagram @MyLoveThinks.<br/><br/>As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Dr. Morgan Cutlip pursues her passion for helping others develop and maintain healthy relationships as she creates innovative and practical resources, content, and online courses for Love Thinks, LLC.She has presented topics related to emerging adults and millennials, premarital predictors of marital success, and marital relationships in conference keynotes including Smart Marriages, NARME, and Women of Purpose. She has appeared on the television show, “Marriage Uncensored” and was contracted to create a relationship course for the @Flo Tracker app, the #1 downloaded health and fitness app in the world, and has been featured as a relationship expert for Teen Vogue. Morgan is a wife and a mom to two littles, Effie and Roy and you can find her posting almost daily on Instagram @MyLoveThinks.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Morgan Cutlip pursues her passion for helping others develop and maintain healthy relationships as she creates innovative and practical resources, content, and online courses for Love Thinks, LLC.

She has presented topics related to emerging adults and millennials, premarital predictors of marital success, and marital relationships in conference keynotes including Smart Marriages, NARME, and Women of Purpose. She has appeared on the television show, “Marriage Uncensored” and was contracted to create a relationship course for the @Flo Tracker app, the #1 downloaded health and fitness app in the world, and has been featured as a relationship expert for Teen Vogue.
 
Morgan is a wife and a mom to two littles, Effie and Roy and you can find her posting almost daily on Instagram @MyLoveThinks.

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist



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]]> 3803 no Empowering Women with Dr. Julie Hanks https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Empowering-Women-with-Dr--Julie-Hanks-e1rs0qn In this episode, we dive right into women empowerment, what it means to be a mother/parent and how we as parents handle our mental health, and how religion has shaped Dr. Julie Hanks to make her a stronger and more powerful woman. Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist with nearly 30 years experience specializing in women’s emotional health and relationships. She is an assistant professor of social work at Utah Valley University. Dr. Hanks is the founder and director of Wasatch Family Therapy, an outpatient therapy clinic in Cottonwood Heights and Bountiful, UT. She is the author of The Burnout Cure and The Assertiveness Guide for Women, a blogger, a local and national media contributor, an online influencer, a private practice consultant, and an award-winning performing songwriter. A native Californian, Hanks currently lives with her family in Sandy, UT. For additional resources visit DrJulieHanks.com or connect with @drjuliehanks on social media. As always, feel free to email me at thedudetherapist@gmail.com/ Instagram Message me @thedudetherapist with any questions, ideas, comments or collaboration  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Feb 2021 17:00:00 -0000 full Rainbow Creative <p>In this episode, we dive right into women empowerment, what it means to be a mother/parent and how we as parents handle our mental health, and how religion has shaped Dr. Julie Hanks to make her a stronger and more powerful woman. <br/><br/>Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist with nearly 30 years experience specializing in women’s emotional health and relationships. She is an assistant professor of social work at Utah Valley University. Dr. Hanks is the founder and director of <a href='http://www.wasatchfamilytherapy.com/'>Wasatch Family Therapy</a>, an outpatient therapy clinic in Cottonwood Heights and Bountiful, UT. She is the author of <em>The Burnout Cure </em>and <em>The Assertiveness Guide for Women,</em> a blogger, a local and national media contributor, an online influencer, a private practice consultant, and an award-winning performing songwriter. A native Californian, Hanks currently lives with her family in Sandy, UT. For additional resources visit <a href='http://www.drjuliehanks.com/'>DrJulieHanks.com</a> or connect with @drjuliehanks on social media. <br/><br/>As always, feel free to email me at thedudetherapist@gmail.com/ Instagram Message me @thedudetherapist with any questions, ideas, comments or collaboration <br/><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In this episode, we dive right into women empowerment, what it means to be a mother/parent and how we as parents handle our mental health, and how religion has shaped Dr. Julie Hanks to make her a stronger and more powerful woman. Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist with nearly 30 years experience specializing in women’s emotional health and relationships. She is an assistant professor of social work at Utah Valley University. Dr. Hanks is the founder and director of Wasatch Family Therapy, an outpatient therapy clinic in Cottonwood Heights and Bountiful, UT. She is the author of The Burnout Cure and The Assertiveness Guide for Women, a blogger, a local and national media contributor, an online influencer, a private practice consultant, and an award-winning performing songwriter. A native Californian, Hanks currently lives with her family in Sandy, UT. For additional resources visit DrJulieHanks.com or connect with @drjuliehanks on social media. As always, feel free to email me at thedudetherapist@gmail.com/ Instagram Message me @thedudetherapist with any questions, ideas, comments or collaboration  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we dive right into women empowerment, what it means to be a mother/parent and how we as parents handle our mental health, and how religion has shaped Dr. Julie Hanks to make her a stronger and more powerful woman.

Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist with nearly 30 years experience specializing in women’s emotional health and relationships. She is an assistant professor of social work at Utah Valley University. Dr. Hanks is the founder and director of Wasatch Family Therapy, an outpatient therapy clinic in Cottonwood Heights and Bountiful, UT. She is the author of The Burnout Cure and The Assertiveness Guide for Women, a blogger, a local and national media contributor, an online influencer, a private practice consultant, and an award-winning performing songwriter. A native Californian, Hanks currently lives with her family in Sandy, UT. For additional resources visit DrJulieHanks.com or connect with @drjuliehanks on social media. 

As always, feel free to email me at thedudetherapist@gmail.com/ Instagram Message me @thedudetherapist with any questions, ideas, comments or collaboration 


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]]> 2411 no Stories from the Psych Unit https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Stories-from-the-Psych-Unit-e1rq2if That's right, I worked on a psychiatric unit and boy was it an experience. I feel there are some truly inspiring, sad, and real stories that I saw on a daily basis that I felt were worth sharing with you. It is important for you to understand the ugly side of mental health and some raw realness to something that people don't usually get a chance to see. These stories and ideas are just the tip of the iceberg when it comes to the intense things I experience, learned, and really how I became the therapist I am today.If you have any follow up questions, ideas or thoughts, feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>That&apos;s right, I worked on a psychiatric unit and boy was it an experience. <br/>I feel there are some truly inspiring, sad, and real stories that I saw on a daily basis that I felt were worth sharing with you. <br/>It is important for you to understand the ugly side of mental health and some raw realness to something that people don&apos;t usually get a chance to see. <br/><br/>These stories and ideas are just the tip of the iceberg when it comes to the intense things I experience, learned, and really how I became the therapist I am today.<br/><br/>If you have any follow up questions, ideas or thoughts, feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) That's right, I worked on a psychiatric unit and boy was it an experience. I feel there are some truly inspiring, sad, and real stories that I saw on a daily basis that I felt were worth sharing with you. It is important for you to understand the ugly side of mental health and some raw realness to something that people don't usually get a chance to see. These stories and ideas are just the tip of the iceberg when it comes to the intense things I experience, learned, and really how I became the therapist I am today.If you have any follow up questions, ideas or thoughts, feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices That's right, I worked on a psychiatric unit and boy was it an experience. 
I feel there are some truly inspiring, sad, and real stories that I saw on a daily basis that I felt were worth sharing with you. 
It is important for you to understand the ugly side of mental health and some raw realness to something that people don't usually get a chance to see. 

These stories and ideas are just the tip of the iceberg when it comes to the intense things I experience, learned, and really how I became the therapist I am today.

If you have any follow up questions, ideas or thoughts, feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1765 no Eating Disorders + Being a Modern Day Therapist w/ Emma Demar https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Eating-Disorders--Being-a-Modern-Day-Therapist-w-Emma-Demar-e1rr32n Emma Demar, LMSW, is a therapist on the Upper East Side of Manhattan. She specializes in Eating Disorders, Anxiety, OCD, and related presenting problems. Emma runs her social media account, That Trendy Therapist (@thattrendytherapist) where she gives a modern take on mental health and therapy. On her podcast of the same name, That Trendy Therapist (on Spotify), you can find more inspiration and insight as Emma delves into all types of topics related to mental health, trends, and pop culture. For more on Emma, find her on insta @thattrendytherapist, on her website www.thattrendytherapist.com or on Spotify at That Trendy Therapist podcast.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>Emma Demar, LMSW, is a therapist on the Upper East Side of Manhattan. She specializes in Eating Disorders, Anxiety, OCD, and related presenting problems. Emma runs her social media account, That Trendy Therapist (@thattrendytherapist) where she gives a modern take on mental health and therapy. On her podcast of the same name, That Trendy Therapist (on Spotify), you can find more inspiration and insight as Emma delves into all types of topics related to mental health, trends, and pop culture. For more on Emma, find her on insta @thattrendytherapist, on her website www.thattrendytherapist.com or on Spotify at That Trendy Therapist podcast.<br/><br/>As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist)</p> Emma Demar, LMSW, is a therapist on the Upper East Side of Manhattan. She specializes in Eating Disorders, Anxiety, OCD, and related presenting problems. Emma runs her social media account, That Trendy Therapist (@thattrendytherapist) where she gives a modern take on mental health and therapy. On her podcast of the same name, That Trendy Therapist (on Spotify), you can find more inspiration and insight as Emma delves into all types of topics related to mental health, trends, and pop culture. For more on Emma, find her on insta @thattrendytherapist, on her website www.thattrendytherapist.com or on Spotify at That Trendy Therapist podcast.As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Emma Demar, LMSW, is a therapist on the Upper East Side of Manhattan. She specializes in Eating Disorders, Anxiety, OCD, and related presenting problems. Emma runs her social media account, That Trendy Therapist (@thattrendytherapist) where she gives a modern take on mental health and therapy. On her podcast of the same name, That Trendy Therapist (on Spotify), you can find more inspiration and insight as Emma delves into all types of topics related to mental health, trends, and pop culture. For more on Emma, find her on insta @thattrendytherapist, on her website www.thattrendytherapist.com or on Spotify at That Trendy Therapist podcast.

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2918 no Body Image, CBT and Stress Management w/ Dr. Rachel Goldman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Body-Image--CBT-and-Stress-Management-w-Dr--Rachel-Goldman-e1rr0q0 On this week's episode, I am honored to chat with the amazing Dr. Rachel about disordered eating, diet culture, CBT, and mental health all wrapped up into one amazing episode. Rachel Goldman, Ph.D., FTOS (aka Dr. Rachel) is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, the treatment of obesity, weight management, and health behavior change.  She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! She can be found on Instagram @drrachelnyc or her website http://www.drrachelnyc.com/As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Jan 2021 15:00:00 -0000 full Rainbow Creative <p>On this week&apos;s episode, I am honored to chat with the amazing Dr. Rachel about disordered eating, diet culture, CBT, and mental health all wrapped up into one amazing episode. <br/><br/>Rachel Goldman, Ph.D., FTOS (aka Dr. Rachel) is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, the treatment of obesity, weight management, and health behavior change.  She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! <br/><br/>She can be found on Instagram @drrachelnyc or her website http://www.drrachelnyc.com/<br/><br/>As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) On this week's episode, I am honored to chat with the amazing Dr. Rachel about disordered eating, diet culture, CBT, and mental health all wrapped up into one amazing episode. Rachel Goldman, Ph.D., FTOS (aka Dr. Rachel) is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, the treatment of obesity, weight management, and health behavior change.  She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! She can be found on Instagram @drrachelnyc or her website http://www.drrachelnyc.com/As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices On this week's episode, I am honored to chat with the amazing Dr. Rachel about disordered eating, diet culture, CBT, and mental health all wrapped up into one amazing episode. 

Rachel Goldman, Ph.D., FTOS (aka Dr. Rachel) is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, the treatment of obesity, weight management, and health behavior change.  She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! 

She can be found on Instagram @drrachelnyc or her website http://www.drrachelnyc.com/

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at thedudetherapist@gmail.com or DM on Instagram @thedudetherapist

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]]> 3143 no Faith and Wellness w/ Tamra Andress https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Faith-and-Wellness-w-Tamra-Andress-e1rr5kf In this week's episode, we will be chatting with the amazing Tamra Andress all about her faith, drive, and alignment of her life, and what it means to be a whole person. Tamra Andress is the CEO & founder of CORE Creatives Chrisitan women's business membership and expert coaching program. She’s the host of the globally ranked Fit in Faith Podcast serving to illuminate, create & activate God-centered women within the business-sector to propel Kingdom Impact. She’s a wife and mama of 2 as well as a certified ordained minister, international retreat host, and author. She’s a born and raised beach babe, lifetime fitness lover, and travel junkie, living life one God wink to the next!  Social links:  https://www.ttamraandress.com  https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2 https://www.facebook.com/tamraleighandress/ https://www.instagram.com/tamra.andress/  https://www.instagram.com/fitinfaith_podcast/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>In this week&apos;s episode, we will be chatting with the amazing Tamra Andress all about her faith, drive, and alignment of her life, and what it means to be a whole person. <br/>Tamra Andress is the CEO &amp; founder of CORE Creatives Chrisitan women&apos;s business membership and expert coaching program. She’s the host of the globally ranked Fit in Faith Podcast serving to illuminate, create &amp; activate God-centered women within the business-sector to propel Kingdom Impact. She’s a wife and mama of 2 as well as a certified ordained minister, international retreat host, and author. She’s a born and raised beach babe, lifetime fitness lover, and travel junkie, living life one God wink to the next! </p><p>Social links: </p><p><a href='https://www.ttamraandress.com/'>https://www.ttamraandress.com</a> </p><p><a href='https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2'>https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2</a></p><p><a href='https://www.facebook.com/tamraleighandress/'>https://www.facebook.com/tamraleighandress/</a></p><p><a href='https://www.instagram.com/tamra.andress/'>https://www.instagram.com/tamra.andress/</a> </p><p><a href='https://www.instagram.com/fitinfaith_podcast/'>https://www.instagram.com/fitinfaith_podcast/</a></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In this week's episode, we will be chatting with the amazing Tamra Andress all about her faith, drive, and alignment of her life, and what it means to be a whole person. Tamra Andress is the CEO & founder of CORE Creatives Chrisitan women's business membership and expert coaching program. She’s the host of the globally ranked Fit in Faith Podcast serving to illuminate, create & activate God-centered women within the business-sector to propel Kingdom Impact. She’s a wife and mama of 2 as well as a certified ordained minister, international retreat host, and author. She’s a born and raised beach babe, lifetime fitness lover, and travel junkie, living life one God wink to the next!  Social links:  https://www.ttamraandress.com  https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2 https://www.facebook.com/tamraleighandress/ https://www.instagram.com/tamra.andress/  https://www.instagram.com/fitinfaith_podcast/ Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's episode, we will be chatting with the amazing Tamra Andress all about her faith, drive, and alignment of her life, and what it means to be a whole person. 
Tamra Andress is the CEO & founder of CORE Creatives Chrisitan women's business membership and expert coaching program. She’s the host of the globally ranked Fit in Faith Podcast serving to illuminate, create & activate God-centered women within the business-sector to propel Kingdom Impact. She’s a wife and mama of 2 as well as a certified ordained minister, international retreat host, and author. She’s a born and raised beach babe, lifetime fitness lover, and travel junkie, living life one God wink to the next! 

Social links: 

https://www.ttamraandress.com 

https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2

https://www.facebook.com/tamraleighandress/

https://www.instagram.com/tamra.andress/ 

https://www.instagram.com/fitinfaith_podcast/



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]]> 2602 no Mindfulness and You w/ Joree Rose https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Mindfulness-and-You-w-Joree-Rose-e1rrco5 Joree Rose truly gets into what it truly means to be a mindful human being and her journey to a life-changing experience that I believe can inspire us all. Let dive into the world of mindfulness and wellness!Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward® with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful and Mindfulness, It’s Elementary, and has a new book on gratitude coming out in early 2021. Joree has been featured in prominent media outlets such as Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and so many more!   To learn more, or work with Joree, visit www.joreerose.com  Follow her on IG: @joreerose Follow her on FB: @joreerose33 www.joreerose.comIG: @joreeroseFB: @joreerose33Subscribe to the podcast: https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765If you have any questions, ideas, or comments please feel free to email me at thedudetherapist@gmail.com and follow me on IG@elivation_therapist @thedudetherapistCheck out other things going on at ELIvation on ELIvation.org Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>Joree Rose truly gets into what it truly means to be a mindful human being and her journey to a life-changing experience that I believe can inspire us all. <br/>Let dive into the world of mindfulness and wellness!<br/><br/><em>Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward® with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful and Mindfulness, It’s Elementary, and has a new book on gratitude coming out in early 2021. Joree has been featured in prominent media outlets such as </em><a href='http://oprahmag.com/'><em>Oprahmag.com</em></a><em>, </em><a href='http://nbcnews.com/'><em>NBCnews.com</em></a><em>, Business Insider, KTLA News, and so many more!</em></p><p><em> </em></p><p><em>To learn more, or work with Joree, visit </em><a href='http://www.joreerose.com/'><em>www.joreerose.com</em></a></p><p> <em>Follow her on IG: @joreerose</em></p><p><em>Follow her on FB: @joreerose33</em></p><p><a href='http://www.joreerose.com/'><em>www.joreerose.com</em></a><em><br/>IG: @joreeroseFB: @joreerose33Subscribe to the podcast: </em><a href='https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765'><em>https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765</em></a><em><br/><br/></em>If you have any questions, ideas, or comments please feel free to email me at thedudetherapist@gmail.com and follow me on IG<br/>@elivation_therapist <br/>@thedudetherapist<br/><br/>Check out other things going on at ELIvation on ELIvation.org</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Joree Rose truly gets into what it truly means to be a mindful human being and her journey to a life-changing experience that I believe can inspire us all. Let dive into the world of mindfulness and wellness!Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward® with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful and Mindfulness, It’s Elementary, and has a new book on gratitude coming out in early 2021. Joree has been featured in prominent media outlets such as Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and so many more!   To learn more, or work with Joree, visit www.joreerose.com  Follow her on IG: @joreerose Follow her on FB: @joreerose33 www.joreerose.comIG: @joreeroseFB: @joreerose33Subscribe to the podcast: https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765If you have any questions, ideas, or comments please feel free to email me at thedudetherapist@gmail.com and follow me on IG@elivation_therapist @thedudetherapistCheck out other things going on at ELIvation on ELIvation.org Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Joree Rose truly gets into what it truly means to be a mindful human being and her journey to a life-changing experience that I believe can inspire us all.
Let dive into the world of mindfulness and wellness!

Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward® with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful and Mindfulness, It’s Elementary, and has a new book on gratitude coming out in early 2021. Joree has been featured in prominent media outlets such as Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and so many more!

 

To learn more, or work with Joree, visit www.joreerose.com

 Follow her on IG: @joreerose

Follow her on FB: @joreerose33

www.joreerose.com
IG: @joreeroseFB: @joreerose33Subscribe to the podcast: https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765

If you have any questions, ideas, or comments please feel free to email me at thedudetherapist@gmail.com and follow me on IG
@elivation_therapist 
@thedudetherapist

Check out other things going on at ELIvation on ELIvation.org

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2887 no The Day Everything Changed https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Day-Everything-Changed-e1rq2i7 Welcome back to Season 2 of The Dude Therapist. We have truly got an awesome season coming your way with guests, experts, and myself coming at you with knowledge and experiences about all types of things. But this episode is something I don't truly talk a lot about with others, a day that impacted me for life. A day that I will never forget, a moment that has shaped my attitude towards myself and the world around me. I hope you enjoy it!As always, feel free to reach out to thedudetherapist@gmail.com or on Instagram @thedudetherapist and ask questions, share comments and stories and let me know some content/guests you'd want to hear  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>Welcome back to Season 2 of The Dude Therapist. <br/>We have truly got an awesome season coming your way with guests, experts, and myself coming at you with knowledge and experiences about all types of things. <br/>But this episode is something I don&apos;t truly talk a lot about with others, a day that impacted me for life. <br/>A day that I will never forget, a moment that has shaped my attitude towards myself and the world around me. <br/><br/>I hope you enjoy it!<br/><br/>As always, feel free to reach out to thedudetherapist@gmail.com or on Instagram @thedudetherapist and ask questions, share comments and stories and let me know some content/guests you&apos;d want to hear <br/><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Welcome back to Season 2 of The Dude Therapist. We have truly got an awesome season coming your way with guests, experts, and myself coming at you with knowledge and experiences about all types of things. But this episode is something I don't truly talk a lot about with others, a day that impacted me for life. A day that I will never forget, a moment that has shaped my attitude towards myself and the world around me. I hope you enjoy it!As always, feel free to reach out to thedudetherapist@gmail.com or on Instagram @thedudetherapist and ask questions, share comments and stories and let me know some content/guests you'd want to hear  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Season 2 of The Dude Therapist. 
We have truly got an awesome season coming your way with guests, experts, and myself coming at you with knowledge and experiences about all types of things. 
But this episode is something I don't truly talk a lot about with others, a day that impacted me for life. 
A day that I will never forget, a moment that has shaped my attitude towards myself and the world around me. 

I hope you enjoy it!

As always, feel free to reach out to thedudetherapist@gmail.com or on Instagram @thedudetherapist and ask questions, share comments and stories and let me know some content/guests you'd want to hear 


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]]> 2166 no Welcome to Season 2 https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Welcome-to-Season-2-e1rq2hq Trailor for Season 2Welcome, Yall!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 02 Jan 2021 17:00:00 -0000 full Rainbow Creative <p>Trailor for Season 2<br/><br/>Welcome, Yall!!</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Trailor for Season 2Welcome, Yall!! Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Trailor for Season 2

Welcome, Yall!!

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]]> 181 no Do the Next Right Thing- 2020 Wrap Up https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Do-the-Next-Right-Thing--2020-Wrap-Up-e1rq2id The end of season 1 is here and we are getting all into what 2020 has taught us and ways we can go forward into 2021 with our hearts, mind, and soul prepped and prepared. Here are some things touched on in this episode:1) Let it be, Let it go, Let it in2) I am Special and Powerful3) Do the next right thingHope you enjoy these important lessons and cant wait to see yall in Season 2 of The Dude Therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Dec 2020 16:00:00 -0000 full Rainbow Creative <p>The end of season 1 is here and we are getting all into what 2020 has taught us and ways we can go forward into 2021 with our hearts, mind, and soul prepped and prepared. <br/><br/>Here are some things touched on in this episode:<br/>1) Let it be, Let it go, Let it in<br/>2) I am Special and Powerful<br/>3) Do the next right thing<br/><br/>Hope you enjoy these important lessons and cant wait to see yall in Season 2 of The Dude Therapist </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> The end of season 1 is here and we are getting all into what 2020 has taught us and ways we can go forward into 2021 with our hearts, mind, and soul prepped and prepared. Here are some things touched on in this episode:1) Let it be, Let it go, Let it in2) I am Special and Powerful3) Do the next right thingHope you enjoy these important lessons and cant wait to see yall in Season 2 of The Dude Therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices The end of season 1 is here and we are getting all into what 2020 has taught us and ways we can go forward into 2021 with our hearts, mind, and soul prepped and prepared. 

Here are some things touched on in this episode:
1) Let it be, Let it go, Let it in
2) I am Special and Powerful
3) Do the next right thing

Hope you enjoy these important lessons and cant wait to see yall in Season 2 of The Dude Therapist 

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3112 no Relationship Realness w/ Shulamis Cheryl Mayerfeld https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Relationship-Realness-w-Shulamis-Cheryl-Mayerfeld-e1rrm1t This week I had the pleasure to chat with a friend and colleague Shulami Cheryl Mayerfeld and we chatted about relationships during Corona and how to navigate our mental health needs and others while making sure we are doing the best we can during such a hard and difficult time. Shulamis Cheryl Mayerfeld is a Licensed Clinical Social Worker. She treats clients at her private practice as a child and family therapist, with office locations in Nassau and Rockland counties. She also conducts telehealth sessions virtually. Shulamis is part of the Puah Cares Team and is a regular speaker for Puah Fertility webinars. She also lectures at NYU's Post Graduate Program for Child and Family Therapy and other continuing education programs.For more content from Shulamis, check out her website www.shulamischerylmayerfeld.com. You can also find her on Facebook as Shulamis Cheryl Mayerfeld, LCSW and on Instagram at @shulamismusings.  As always, thank you for listening to this week's episode. If you have any questions, ideas or content thoughts/collaboration requests,  please reach out to @thedudetherapist or email me at thedudetherapist@gmail.comHappy Holidays and a Happy New Year!! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Dec 2020 17:00:00 -0000 full Rainbow Creative <p>This week I had the pleasure to chat with a friend and colleague Shulami Cheryl Mayerfeld <br/>and we chatted about relationships during Corona and how to navigate our mental health needs and others while making sure we are doing the best we can during such a hard and difficult time. <br/>Shulamis Cheryl Mayerfeld is a Licensed Clinical Social Worker. She treats clients at her private practice as a child and family therapist, with office locations in Nassau and Rockland counties. She also conducts telehealth sessions virtually. Shulamis is part of the Puah Cares Team and is a regular speaker for Puah Fertility webinars. She also lectures at NYU&apos;s Post Graduate Program for Child and Family Therapy and other continuing education programs.<br/><br/>For more content from Shulamis, check out her website <a href='http://www.shulamischerylmayerfeld.com/'>www.shulamischerylmayerfeld.com</a>. You can also find her on Facebook as Shulamis Cheryl Mayerfeld, LCSW and on Instagram at @shulamismusings. </p><p><br/>As always, thank you for listening to this week&apos;s episode. If you have any questions, ideas or content thoughts/collaboration requests,  please reach out to @thedudetherapist or email me at thedudetherapist@gmail.com<br/><br/>Happy Holidays and a Happy New Year!!<br/><br/></p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> This week I had the pleasure to chat with a friend and colleague Shulami Cheryl Mayerfeld and we chatted about relationships during Corona and how to navigate our mental health needs and others while making sure we are doing the best we can during such a hard and difficult time. Shulamis Cheryl Mayerfeld is a Licensed Clinical Social Worker. She treats clients at her private practice as a child and family therapist, with office locations in Nassau and Rockland counties. She also conducts telehealth sessions virtually. Shulamis is part of the Puah Cares Team and is a regular speaker for Puah Fertility webinars. She also lectures at NYU's Post Graduate Program for Child and Family Therapy and other continuing education programs.For more content from Shulamis, check out her website www.shulamischerylmayerfeld.com. You can also find her on Facebook as Shulamis Cheryl Mayerfeld, LCSW and on Instagram at @shulamismusings.  As always, thank you for listening to this week's episode. If you have any questions, ideas or content thoughts/collaboration requests,  please reach out to @thedudetherapist or email me at thedudetherapist@gmail.comHappy Holidays and a Happy New Year!! Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices This week I had the pleasure to chat with a friend and colleague Shulami Cheryl Mayerfeld
and we chatted about relationships during Corona and how to navigate our mental health needs and others while making sure we are doing the best we can during such a hard and difficult time.
Shulamis Cheryl Mayerfeld is a Licensed Clinical Social Worker. She treats clients at her private practice as a child and family therapist, with office locations in Nassau and Rockland counties. She also conducts telehealth sessions virtually. Shulamis is part of the Puah Cares Team and is a regular speaker for Puah Fertility webinars. She also lectures at NYU's Post Graduate Program for Child and Family Therapy and other continuing education programs.

For more content from Shulamis, check out her website www.shulamischerylmayerfeld.com. You can also find her on Facebook as Shulamis Cheryl Mayerfeld, LCSW and on Instagram at @shulamismusings. 


As always, thank you for listening to this week's episode. If you have any questions, ideas or content thoughts/collaboration requests,  please reach out to @thedudetherapist or email me at thedudetherapist@gmail.com

Happy Holidays and a Happy New Year!!



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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2668 no Moving Forward to become a Freedom Seeker w/ Lilia Tarawa https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Moving-Forward-to-become-a-Freedom-Seeker-w-Lilia-Tarawa-e1rr0pt This week I have the great honor to have the amazing Lilia Tarawa, who is someone who has inspired me to tell my story and start on this journey that I am on. She brings so much life into every space she goes and truly embodies being a "freedom seeker"In this episode, we delve into trauma, healing, finding your truth, and how it can all impact your now. Lilia Tarawa is a New Zealand Māori #1 best-selling author and transformational speaker whose personal story has inspired millions of people around the world to speak their truth and reclaim their power. Her #1 best-selling memoir Daughter of Gloriavale: My Life in a Religious Cult, was written in 4 months, part-time around her day job. Her TEDxTalk, 'I grew up in a cult. It was heaven—and hell.' rocketed to over ten million views on YouTube, achieved 2018 Top Five most-viewed TEDxTalks in the World, and is transcribed into six different languages on TED.com The 5’44 curly-haired brunette passionately tells stories of courage to anyone with listening ears and to her surprise, she’s managed to get quite a crowd to listen, including the Guardian, Life Matters, TVNZ 1 SUNDAY, Listener Magazine, Radio NZ, and many more.  Lilia coaches other writers & speakers to shamelessly tell their stories so they can inspire more people, fulfill their life’s purpose, and heal their communities. #1 Best-selling Author, Daughter of Gloriavale: My Life in a Religious Cult   Viral TEDx Speaker, I grew up in a cult. It was heaven—and hell.  Website: https://www.liliatarawa.com/Instagram: https://www.instagram.com/liliatarawa/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Dec 2020 17:00:00 -0000 full Rainbow Creative <p>This week I have the great honor to have the amazing Lilia Tarawa, who is someone who has inspired me to tell my story and start on this journey that I am on. She brings so much life into every space she goes and truly embodies being a &quot;freedom seeker&quot;<br/>In this episode, we delve into trauma, healing, finding your truth, and how it can all impact your now. <br/><br/><b>Lilia Tarawa is a New Zealand Māori #1 best-selling author and transformational speaker whose personal story has inspired millions of people around the world to speak their truth and reclaim their power.</b></p><p><b>Her #1 best-selling memoir </b><b><em>Daughter of Gloriavale: My Life in a Religious Cult</em></b><b>, was written in 4 months, part-time around her day job.</b></p><p><b>Her TEDxTalk, </b><b><em>&apos;I grew up in a cult. It was heaven—and hell.&apos;</em></b><b> rocketed to over ten million views on YouTube, achieved 2018 Top Five most-viewed TEDxTalks in the World, and is transcribed into six different languages on TED.com</b></p><p><b>The 5’44 curly-haired brunette passionately tells stories of courage to anyone with listening ears and to her surprise, she’s managed to get quite a crowd to listen, including the Guardian, Life Matters, TVNZ 1 SUNDAY, Listener Magazine, Radio NZ, and many more. </b></p><p><b>Lilia coaches other writers &amp; speakers to shamelessly tell their stories so they can inspire more people, fulfill their life’s purpose, and heal their communities.<br/><br/> #1 Best-selling Author, </b><a href='http://amzn.to/2suNqMV'><b>Daughter of Gloriavale: My Life in a Religious Cult</b></a><b> </b></p><p><b> Viral TEDx Speaker, </b><a href='https://youtu.be/qS7mBbXxJYA'><b>I grew up in a cult. It was heaven—and hell. </b></a></p><p>Website: https://www.liliatarawa.com/<br/>Instagram: https://www.instagram.com/liliatarawa/</p><p><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) This week I have the great honor to have the amazing Lilia Tarawa, who is someone who has inspired me to tell my story and start on this journey that I am on. She brings so much life into every space she goes and truly embodies being a "freedom seeker"In this episode, we delve into trauma, healing, finding your truth, and how it can all impact your now. Lilia Tarawa is a New Zealand Māori #1 best-selling author and transformational speaker whose personal story has inspired millions of people around the world to speak their truth and reclaim their power. Her #1 best-selling memoir Daughter of Gloriavale: My Life in a Religious Cult, was written in 4 months, part-time around her day job. Her TEDxTalk, 'I grew up in a cult. It was heaven—and hell.' rocketed to over ten million views on YouTube, achieved 2018 Top Five most-viewed TEDxTalks in the World, and is transcribed into six different languages on TED.com The 5’44 curly-haired brunette passionately tells stories of courage to anyone with listening ears and to her surprise, she’s managed to get quite a crowd to listen, including the Guardian, Life Matters, TVNZ 1 SUNDAY, Listener Magazine, Radio NZ, and many more.  Lilia coaches other writers & speakers to shamelessly tell their stories so they can inspire more people, fulfill their life’s purpose, and heal their communities. #1 Best-selling Author, Daughter of Gloriavale: My Life in a Religious Cult   Viral TEDx Speaker, I grew up in a cult. It was heaven—and hell.  Website: https://www.liliatarawa.com/Instagram: https://www.instagram.com/liliatarawa/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices This week I have the great honor to have the amazing Lilia Tarawa, who is someone who has inspired me to tell my story and start on this journey that I am on. She brings so much life into every space she goes and truly embodies being a "freedom seeker"
In this episode, we delve into trauma, healing, finding your truth, and how it can all impact your now.

Lilia Tarawa is a New Zealand Māori #1 best-selling author and transformational speaker whose personal story has inspired millions of people around the world to speak their truth and reclaim their power.

Her #1 best-selling memoir Daughter of Gloriavale: My Life in a Religious Cult, was written in 4 months, part-time around her day job.

Her TEDxTalk, 'I grew up in a cult. It was heaven—and hell.' rocketed to over ten million views on YouTube, achieved 2018 Top Five most-viewed TEDxTalks in the World, and is transcribed into six different languages on TED.com

The 5’44 curly-haired brunette passionately tells stories of courage to anyone with listening ears and to her surprise, she’s managed to get quite a crowd to listen, including the Guardian, Life Matters, TVNZ 1 SUNDAY, Listener Magazine, Radio NZ, and many more. 

Lilia coaches other writers & speakers to shamelessly tell their stories so they can inspire more people, fulfill their life’s purpose, and heal their communities.

 #1 Best-selling Author, Daughter of Gloriavale: My Life in a Religious Cult 

 Viral TEDx Speaker, I grew up in a cult. It was heaven—and hell. 

Website: https://www.liliatarawa.com/
Instagram: https://www.instagram.com/liliatarawa/



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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3503 no Parenting 101 w/ Parenting Made Joyful https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Parenting-101-w-Parenting-Made-Joyful-e1rr0pq For all parents out there, no matter how many you have or are pregnant , this episode and advice is golden. In this weeks episode we truly delve into parenting and how to be our best selves for our children with a parenting coach Kylee Money. Kylee Money is Founder and CEO of Parenting Made Joyful, a sought after parenting coach and a pediatric sleep consultant. Kylee has nearly two decades of experience working with parents on everything from sleep training to behavior management, picky eating, and more. Kylee is also a frequent contributor to award-winning parenting resources and featured as a parenting expert for both CBS and Fox News. She advises Pampers on all things sleep and works with companies to bring parenting resources to employees in need of support.https://www.parentingmadejoyful.com/parent-perkshttps://www.instagram.com/parentingmadejoyfulofficial/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Dec 2020 17:00:00 -0000 full Rainbow Creative <p>For all parents out there, no matter how many you have or are pregnant , this episode and advice is golden. <br/>In this weeks episode we truly delve into parenting and how to be our best selves for our children with a parenting coach Kylee Money. <br/><br/>Kylee Money is Founder and CEO of Parenting Made Joyful, a sought after parenting coach and a pediatric sleep consultant. Kylee has nearly two decades of experience working with parents on everything from sleep training to behavior management, picky eating, and more. Kylee is also a frequent contributor to award-winning parenting resources and featured as a parenting expert for both CBS and Fox News. She advises Pampers on all things sleep and works with companies to bring parenting resources to employees in need of support.<br/><br/>https://www.parentingmadejoyful.com/parent-perks<br/><br/>https://www.instagram.com/parentingmadejoyfulofficial/</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) For all parents out there, no matter how many you have or are pregnant , this episode and advice is golden. In this weeks episode we truly delve into parenting and how to be our best selves for our children with a parenting coach Kylee Money. Kylee Money is Founder and CEO of Parenting Made Joyful, a sought after parenting coach and a pediatric sleep consultant. Kylee has nearly two decades of experience working with parents on everything from sleep training to behavior management, picky eating, and more. Kylee is also a frequent contributor to award-winning parenting resources and featured as a parenting expert for both CBS and Fox News. She advises Pampers on all things sleep and works with companies to bring parenting resources to employees in need of support.https://www.parentingmadejoyful.com/parent-perkshttps://www.instagram.com/parentingmadejoyfulofficial/ Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices For all parents out there, no matter how many you have or are pregnant , this episode and advice is golden. 
In this weeks episode we truly delve into parenting and how to be our best selves for our children with a parenting coach Kylee Money. 

Kylee Money is Founder and CEO of Parenting Made Joyful, a sought after parenting coach and a pediatric sleep consultant. Kylee has nearly two decades of experience working with parents on everything from sleep training to behavior management, picky eating, and more. Kylee is also a frequent contributor to award-winning parenting resources and featured as a parenting expert for both CBS and Fox News. She advises Pampers on all things sleep and works with companies to bring parenting resources to employees in need of support.

https://www.parentingmadejoyful.com/parent-perks

https://www.instagram.com/parentingmadejoyfulofficial/

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2890 no Parent For Life https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Parent-For-Life-e1rq2i6 Being a parent is a true struggle, here are some insights into the truth about those first few weeks and moments of calm and stuff hitting the fan to truly appreciate the strength of parenting  Don't forget to like, comment, and subscribe today. If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  📖 Dont forget to check out some of my recent blog posts on ELIvation.orgReach out today!  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Nov 2020 17:00:00 -0000 full Rainbow Creative <p>Being a parent is a true struggle, here are some insights into the truth about those first few weeks and moments of calm and stuff hitting the fan to truly appreciate the strength of parenting  <br/><br/>Don&apos;t forget to like, comment, and subscribe today. <br/><br/>If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. <br/><br/>If you or anyone you know wants to be on the podcast, don&apos;t be shy<br/><br/>Follow me on Instagram @thedudetherapist and @elivation_therapist </p><p>📖 Dont forget to check out some of my recent blog posts on ELIvation.org<br/><br/>Reach out today! </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Being a parent is a true struggle, here are some insights into the truth about those first few weeks and moments of calm and stuff hitting the fan to truly appreciate the strength of parenting  Don't forget to like, comment, and subscribe today. If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  📖 Dont forget to check out some of my recent blog posts on ELIvation.orgReach out today!  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Being a parent is a true struggle, here are some insights into the truth about those first few weeks and moments of calm and stuff hitting the fan to truly appreciate the strength of parenting  

Don't forget to like, comment, and subscribe today. 

If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. 

If you or anyone you know wants to be on the podcast, don't be shy

Follow me on Instagram @thedudetherapist and @elivation_therapist 

📖 Dont forget to check out some of my recent blog posts on ELIvation.org

Reach out today! 

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1899 no Masculinity with Dr. John/ The Evolved Caveman https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Masculinity-with-Dr--John-The-Evolved-Caveman-e1rrm27 This week's episode is all about masculinity and breaking down how society has shaped the culture and view of what men should and shouldn't be. We got raw and real in this episode truly getting to the source of all things man and manhood. Dr. John Schinnerer coaches men to greater success AND happiness at work AND at home; because if you don’t have all 4 of these, you have none of them.  Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology.  He was an expert consultant for Pixar’s Inside Out.  Dr. John recently received the award for Best Executive Coach in Danville for 2020 and Best Social Content in 2019. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, and Kaiser Permanente. Dr. John has coached top executives at Kaiser, Twilio, Okta, Stanford University, Bank of America, and Wells Fargo as well as elite athletes, Navy SEALs, Army Rangers, and first responders. His areas of expertise range from high performance, to the Man Box Culture, to positive psychology, to anger management, to creating happy, thriving relationships.  Dr. John hosts a top 10 (in self-help) podcast to help men find success and happiness called The Evolved Caveman. Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 100,000 times in the first year. Visit TheEvolvedCaveman.com to learn more about the podcast. For information on high-performance coaching, visit GuideToSelf.com. (Warning: There is some explicit language talking about the name-calling of men and how they might be referred)For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com(For daily motivation and mental health tips, check out @elivation_therapist on Instagram Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Nov 2020 17:00:00 -0000 full Rainbow Creative <p>This week&apos;s episode is all about masculinity and breaking down how society has shaped the culture and view of what men should and shouldn&apos;t be. <br/>We got raw and real in this episode truly getting to the source of all things man and manhood. <br/><br/>Dr. John Schinnerer coaches men to greater success AND happiness at work AND at home; because if you don’t have all 4 of these, you have none of them.  Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology.  He was an expert consultant for Pixar’s <em>Inside Out</em>.  Dr. John recently received the award for Best Executive Coach in Danville for 2020 and Best Social Content in 2019. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, and Kaiser Permanente. Dr. John has coached top executives at Kaiser, Twilio, Okta, Stanford University, Bank of America, and Wells Fargo as well as elite athletes, Navy SEALs, Army Rangers, and first responders. His areas of expertise range from high performance, to the Man Box Culture, to positive psychology, to anger management, to creating happy, thriving relationships.  Dr. John hosts a top 10 (in self-help) podcast to help men find success and happiness called <em>The Evolved Caveman</em>. Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 100,000 times in the first year. Visit <a href='http://theevolvedcaveman.com/'>TheEvolvedCaveman.com</a> to learn more about the podcast. For information on high-performance coaching, visit <a href='http://guidetoself.com/'>GuideToSelf.com</a>.</p><p>(Warning: There is some explicit language talking about the name-calling of men and how they might be referred)<br/><br/>For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com<br/>(For daily motivation and mental health tips, check out @elivation_therapist on Instagram<br/><br/><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) This week's episode is all about masculinity and breaking down how society has shaped the culture and view of what men should and shouldn't be. We got raw and real in this episode truly getting to the source of all things man and manhood. Dr. John Schinnerer coaches men to greater success AND happiness at work AND at home; because if you don’t have all 4 of these, you have none of them.  Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology.  He was an expert consultant for Pixar’s Inside Out.  Dr. John recently received the award for Best Executive Coach in Danville for 2020 and Best Social Content in 2019. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, and Kaiser Permanente. Dr. John has coached top executives at Kaiser, Twilio, Okta, Stanford University, Bank of America, and Wells Fargo as well as elite athletes, Navy SEALs, Army Rangers, and first responders. His areas of expertise range from high performance, to the Man Box Culture, to positive psychology, to anger management, to creating happy, thriving relationships.  Dr. John hosts a top 10 (in self-help) podcast to help men find success and happiness called The Evolved Caveman. Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 100,000 times in the first year. Visit TheEvolvedCaveman.com to learn more about the podcast. For information on high-performance coaching, visit GuideToSelf.com. (Warning: There is some explicit language talking about the name-calling of men and how they might be referred)For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com(For daily motivation and mental health tips, check out @elivation_therapist on Instagram Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices This week's episode is all about masculinity and breaking down how society has shaped the culture and view of what men should and shouldn't be.
We got raw and real in this episode truly getting to the source of all things man and manhood.

Dr. John Schinnerer coaches men to greater success AND happiness at work AND at home; because if you don’t have all 4 of these, you have none of them.  Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology.  He was an expert consultant for Pixar’s Inside Out.  Dr. John recently received the award for Best Executive Coach in Danville for 2020 and Best Social Content in 2019. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, and Kaiser Permanente. Dr. John has coached top executives at Kaiser, Twilio, Okta, Stanford University, Bank of America, and Wells Fargo as well as elite athletes, Navy SEALs, Army Rangers, and first responders. His areas of expertise range from high performance, to the Man Box Culture, to positive psychology, to anger management, to creating happy, thriving relationships.  Dr. John hosts a top 10 (in self-help) podcast to help men find success and happiness called The Evolved Caveman. Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 100,000 times in the first year. Visit TheEvolvedCaveman.com to learn more about the podcast. For information on high-performance coaching, visit GuideToSelf.com.

(Warning: There is some explicit language talking about the name-calling of men and how they might be referred)

For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com
(For daily motivation and mental health tips, check out @elivation_therapist on Instagram


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2599 no Therapy 101 https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Therapy-101-e1rq2i0 In this episode of The Dude Therapist, I am going to give you a little look into what it truly means to go to therapy and how it can be helpful to you, me, and anyone who is looking for someone to be in your corner. Don't listen to all the myths and misconceptions, hear the truth from a therapist today!If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Nov 2020 16:00:00 -0000 full Rainbow Creative <p>In this episode of The Dude Therapist, I am going to give you a little look into what it truly means to go to therapy and how it can be helpful to you, me, and anyone who is looking for someone to be in your corner. <br/><br/>Don&apos;t listen to all the myths and misconceptions, hear the truth from a therapist today!<br/><br/>If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. <br/><br/>If you or anyone you know wants to be on the podcast, don&apos;t be shy<br/><br/>Follow me on Instagram @thedudetherapist and @elivation_therapist </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> In this episode of The Dude Therapist, I am going to give you a little look into what it truly means to go to therapy and how it can be helpful to you, me, and anyone who is looking for someone to be in your corner. Don't listen to all the myths and misconceptions, hear the truth from a therapist today!If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dude Therapist, I am going to give you a little look into what it truly means to go to therapy and how it can be helpful to you, me, and anyone who is looking for someone to be in your corner. 

Don't listen to all the myths and misconceptions, hear the truth from a therapist today!

If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. 

If you or anyone you know wants to be on the podcast, don't be shy

Follow me on Instagram @thedudetherapist and @elivation_therapist 

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1453 no Chronic Illness https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Chronic-Illness-e1rq2i5 We live in a life where things are taken for granted. In this episode, I take a look at the struggles of having a chronic illness and how it can impact your mind and body. We take a look at how it can affect your relationships, your career, and the world you knew before your diagnosis.Share your story today and don't forget I am in your corner. Don't forget to like, comment, and subscribe today. If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Oct 2020 16:00:00 -0000 full Rainbow Creative <p>We live in a life where things are taken for granted. In this episode, I take a look at the struggles of having a chronic illness and how it can impact your mind and body. <br/>We take a look at how it can affect your relationships, your career, and the world you knew before your diagnosis.<br/><br/>Share your story today and don&apos;t forget I am in your corner. <br/><br/>Don&apos;t forget to like, comment, and subscribe today. <br/><br/>If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. <br/><br/>If you or anyone you know wants to be on the podcast, don&apos;t be shy<br/><br/>Follow me on Instagram @thedudetherapist and @elivation_therapist </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> We live in a life where things are taken for granted. In this episode, I take a look at the struggles of having a chronic illness and how it can impact your mind and body. We take a look at how it can affect your relationships, your career, and the world you knew before your diagnosis.Share your story today and don't forget I am in your corner. Don't forget to like, comment, and subscribe today. If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. If you or anyone you know wants to be on the podcast, don't be shyFollow me on Instagram @thedudetherapist and @elivation_therapist  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices We live in a life where things are taken for granted. In this episode, I take a look at the struggles of having a chronic illness and how it can impact your mind and body. 
We take a look at how it can affect your relationships, your career, and the world you knew before your diagnosis.

Share your story today and don't forget I am in your corner. 

Don't forget to like, comment, and subscribe today. 

If you have any ideas, topics, comments, or want to collaborate reach out today to my email thedudetherapist@gmail.com or DM on social media. 

If you or anyone you know wants to be on the podcast, don't be shy

Follow me on Instagram @thedudetherapist and @elivation_therapist 

Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1966 no Oh Look a Squirrel! https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Oh-Look-a-Squirrel-e1rq2ia This is going to be the title of my book on ADHD.... but for now, here's a little look into my superpower of ADHD and how it has shaped me into a better personHeres to all my ADHD family and those who have struggles in their own life, I got your back! If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.Don't forget to follow, subscribe, and shareTo learn more and find out what’s new with ELIvation and The Dude Therapist check out the link belowhttps://linktr.ee/elivation Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Oct 2020 13:00:00 -0000 full Rainbow Creative <p>This is going to be the title of my book on ADHD.... but for now, here&apos;s a little look into my superpower of ADHD and how it has shaped me into a better person<br/><br/>Heres to all my ADHD family and those who have struggles in their own life, I got your back! <br/><br/>If you have any comments, ideas for future topics, or thoughts, don&apos;t be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.<br/><br/>Don&apos;t forget to follow, subscribe, and share<br/><br/>To learn more and find out what’s new with ELIvation and The Dude Therapist check out the link below<br/><a href='https://linktr.ee/elivation'>https://linktr.ee/elivation</a></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) This is going to be the title of my book on ADHD.... but for now, here's a little look into my superpower of ADHD and how it has shaped me into a better personHeres to all my ADHD family and those who have struggles in their own life, I got your back! If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.Don't forget to follow, subscribe, and shareTo learn more and find out what’s new with ELIvation and The Dude Therapist check out the link belowhttps://linktr.ee/elivation Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices This is going to be the title of my book on ADHD.... but for now, here's a little look into my superpower of ADHD and how it has shaped me into a better person

Heres to all my ADHD family and those who have struggles in their own life, I got your back! 

If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.

Don't forget to follow, subscribe, and share

To learn more and find out what’s new with ELIvation and The Dude Therapist check out the link below
https://linktr.ee/elivation

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1578 no My Battles with Anxiety https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/My-Battles-with-Anxiety-e1rq2i3 Yes, I struggle with anxiety and I am a therapist. Let's talk about that!Don't be shy to share your story and get the help you need when you need it. It's never a weakness. If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.Don't forget to follow, subscribe, and shareIf you want to know more and see what’s new with ELIvarion, check out the link belowhttps://linktr.ee/elivation Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Sep 2020 16:00:00 -0000 full Rainbow Creative <p>Yes, I struggle with anxiety and I am a therapist. <br/>Let&apos;s talk about that!<br/><br/>Don&apos;t be shy to share your story and get the help you need when you need it. <br/>It&apos;s never a weakness. <br/><br/>If you have any comments, ideas for future topics, or thoughts, don&apos;t be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.<br/><br/>Don&apos;t forget to follow, subscribe, and share<br/>If you want to know more and see what’s new with ELIvarion, check out the link below<br/><br/><a href='https://linktr.ee/elivation'>https://linktr.ee/elivation</a><br/><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Yes, I struggle with anxiety and I am a therapist. Let's talk about that!Don't be shy to share your story and get the help you need when you need it. It's never a weakness. If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.Don't forget to follow, subscribe, and shareIf you want to know more and see what’s new with ELIvarion, check out the link belowhttps://linktr.ee/elivation Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Yes, I struggle with anxiety and I am a therapist.
Let's talk about that!

Don't be shy to share your story and get the help you need when you need it.
It's never a weakness.

If you have any comments, ideas for future topics, or thoughts, don't be shy and reach out to thedudetherapist@gmail.com or DM on Instagram at @thedudetherapist.

Don't forget to follow, subscribe, and share
If you want to know more and see what’s new with ELIvarion, check out the link below

https://linktr.ee/elivation






Support the show (https://pod.fan/the-dude-therapist)

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]]> 1621 no The Happiest yet Scariest Day of My Life https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/The-Happiest-yet-Scariest-Day-of-My-Life-e1rq2i2 It was a regular day until my wife's water broke. We had no idea what was about to be in store for us. This is the story of how I managed my chronic illness, anxiety, and the emotions of one of the craziest days of my life. With all the struggle with infertility, this day meant that much more. Here's an inside look into that amazing and magical day.To all the parents out there, this one is for you! For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com(For daily motivation and mental health tips, check out @elivation_therapist on Instagram Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Sep 2020 19:00:00 -0000 full Rainbow Creative <p>It was a regular day until my wife&apos;s water broke. We had no idea what was about to be in store for us. <br/>This is the story of how I managed my chronic illness, anxiety, and the emotions of one of the craziest days of my life. <br/>With all the struggle with infertility, this day meant that much more. Here&apos;s an inside look into that amazing and magical day.<br/>To all the parents out there, this one is for you! <br/><br/>For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com<br/>(For daily motivation and mental health tips, check out @elivation_therapist on Instagram</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) It was a regular day until my wife's water broke. We had no idea what was about to be in store for us. This is the story of how I managed my chronic illness, anxiety, and the emotions of one of the craziest days of my life. With all the struggle with infertility, this day meant that much more. Here's an inside look into that amazing and magical day.To all the parents out there, this one is for you! For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com(For daily motivation and mental health tips, check out @elivation_therapist on Instagram Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices It was a regular day until my wife's water broke. We had no idea what was about to be in store for us. 
This is the story of how I managed my chronic illness, anxiety, and the emotions of one of the craziest days of my life. 
With all the struggle with infertility, this day meant that much more. Here's an inside look into that amazing and magical day.
To all the parents out there, this one is for you! 

For any questions, comments or your own stories please DM @thedudetherapist or email me at thedudetherapist@gmail.com
(For daily motivation and mental health tips, check out @elivation_therapist on Instagram

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1510 no When Stuff Hits the Fan https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/When-Stuff-Hits-the-Fan-e1rq2ib Life has been really rough this year, 2020 has not been what we expected AT ALL!So how can we deal with this?In this BONUS EPISODE, I will layout 5 tips on how to handle change and struggle in our lives, not just during Corona, but when changes and the unsure happens, here are ways to deal with it. If you have any other tips you have used that have helped you, let me know and I will share it on social mediaIf you have any thoughts, ideas or topics you'd love to hear, email me at thedudetherapist@gmail.comDon't forget to subscribe and follow me on @thedudetherapist and @elivation_therapist  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Aug 2020 13:00:00 -0000 full Rainbow Creative <p>Life has been really rough this year, 2020 has not been what we expected AT ALL!<br/><br/>So how can we deal with this?<br/>In this BONUS EPISODE, I will layout 5 tips on how to handle change and struggle in our lives, not just during Corona, but when changes and the unsure happens, here are ways to deal with it. <br/><br/>If you have any other tips you have used that have helped you, let me know and I will share it on social media<br/><br/>If you have any thoughts, ideas or topics you&apos;d love to hear, email me at thedudetherapist@gmail.com<br/><br/>Don&apos;t forget to subscribe and follow me on @thedudetherapist and @elivation_therapist </p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) Life has been really rough this year, 2020 has not been what we expected AT ALL!So how can we deal with this?In this BONUS EPISODE, I will layout 5 tips on how to handle change and struggle in our lives, not just during Corona, but when changes and the unsure happens, here are ways to deal with it. If you have any other tips you have used that have helped you, let me know and I will share it on social mediaIf you have any thoughts, ideas or topics you'd love to hear, email me at thedudetherapist@gmail.comDon't forget to subscribe and follow me on @thedudetherapist and @elivation_therapist  Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Life has been really rough this year, 2020 has not been what we expected AT ALL!

So how can we deal with this?
In this BONUS EPISODE, I will layout 5 tips on how to handle change and struggle in our lives, not just during Corona, but when changes and the unsure happens, here are ways to deal with it. 

If you have any other tips you have used that have helped you, let me know and I will share it on social media

If you have any thoughts, ideas or topics you'd love to hear, email me at thedudetherapist@gmail.com

Don't forget to subscribe and follow me on @thedudetherapist and @elivation_therapist 

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1793 no 5 Minutes of Fame https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/5-Minutes-of-Fame-e1rq2ic In this week's episode, I talk about my amazing story of when I had the pleasure to be on the Kelly Clarkson show. The ups and downs of emotions throughout that week and the amazing lessons it taught me about myself (my battle with Anxiety and Crohns) and what it truly means to be grateful and care about yourself. We all can have our own 5 minutes of fame, it all depends on our perspective and change and adjustment in our lives daily.Check me out on Instagram @thedudetherapist and @elivation_therapist(Some of the people on that show were the amazing Ronnie Woo, Chronicles of a Daddy and Samson Strenght) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Aug 2020 00:00:00 -0000 full Rainbow Creative <p>In this week&apos;s episode, I talk about my amazing story of when I had the pleasure to be on the Kelly Clarkson show. <br/>The ups and downs of emotions throughout that week and the amazing lessons it taught me about myself (my battle with Anxiety and Crohns) and what it truly means to be grateful and care about yourself. <br/>We all can have our own 5 minutes of fame, it all depends on our perspective and change and adjustment in our lives daily.<br/><br/>Check me out on Instagram @thedudetherapist and @elivation_therapist<br/><br/>(Some of the people on that show were the amazing Ronnie Woo, Chronicles of a Daddy and Samson Strenght)</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) In this week's episode, I talk about my amazing story of when I had the pleasure to be on the Kelly Clarkson show. The ups and downs of emotions throughout that week and the amazing lessons it taught me about myself (my battle with Anxiety and Crohns) and what it truly means to be grateful and care about yourself. We all can have our own 5 minutes of fame, it all depends on our perspective and change and adjustment in our lives daily.Check me out on Instagram @thedudetherapist and @elivation_therapist(Some of the people on that show were the amazing Ronnie Woo, Chronicles of a Daddy and Samson Strenght) Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's episode, I talk about my amazing story of when I had the pleasure to be on the Kelly Clarkson show. 
The ups and downs of emotions throughout that week and the amazing lessons it taught me about myself (my battle with Anxiety and Crohns) and what it truly means to be grateful and care about yourself. 
We all can have our own 5 minutes of fame, it all depends on our perspective and change and adjustment in our lives daily.

Check me out on Instagram @thedudetherapist and @elivation_therapist

(Some of the people on that show were the amazing Ronnie Woo, Chronicles of a Daddy and Samson Strenght)

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1823 no What is Love, Baby Don't Hurt Me https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/What-is-Love--Baby-Dont-Hurt-Me-e1rq2i1 We all have hope for that Disney story of how we fell in love. We bonded over Dinsey but it was no way perfect. Here is a little insight into how Ariella and I met and we got married.As today is our 5th Anniversary wanted to shed light and give perspective on the power of love.If you have any comments, thoughts or ideas for future topics, reach out to thedudetherapist@gmail.com or DM @thedudetherapist If you have anyone you want me to collaborate with, don't be shy and let me know!!Spread the love Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Aug 2020 13:00:00 -0000 full Rainbow Creative <p>We all have hope for that Disney story of how we fell in love. <br/>We bonded over Dinsey but it was no way perfect. <br/>Here is a little insight into how Ariella and I met and we got married.<br/>As today is our 5th Anniversary wanted to shed light and give perspective on the power of love.<br/><br/>If you have any comments, thoughts or ideas for future topics, reach out to thedudetherapist@gmail.com or DM @thedudetherapist <br/><br/>If you have anyone you want me to collaborate with, don&apos;t be shy and let me know!!<br/><br/>Spread the love</p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> (https://pod.fan/the-dude-therapist) We all have hope for that Disney story of how we fell in love. We bonded over Dinsey but it was no way perfect. Here is a little insight into how Ariella and I met and we got married.As today is our 5th Anniversary wanted to shed light and give perspective on the power of love.If you have any comments, thoughts or ideas for future topics, reach out to thedudetherapist@gmail.com or DM @thedudetherapist If you have anyone you want me to collaborate with, don't be shy and let me know!!Spread the love Support the show (https://pod.fan/the-dude-therapist) Learn more about your ad choices. Visit megaphone.fm/adchoices We all have hope for that Disney story of how we fell in love. 
We bonded over Dinsey but it was no way perfect. 
Here is a little insight into how Ariella and I met and we got married.
As today is our 5th Anniversary wanted to shed light and give perspective on the power of love.

If you have any comments, thoughts or ideas for future topics, reach out to thedudetherapist@gmail.com or DM @thedudetherapist 

If you have anyone you want me to collaborate with, don't be shy and let me know!!

Spread the love

Support the show (https://pod.fan/the-dude-therapist)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1446 no Welcome to The Dude Therapist Podcast https://podcasters.spotify.com/pod/show/thedudetherapist/episodes/Welcome-to-The-Dude-Therapist-Podcast-e1rr9ft Welcome to the first episode of The Dude Therapist Podcast. I am so excited to start this journey with you and all the listeners out there. It all started when I began ELIvation.org and @elevation_therapist (on Instagram). My passion to help and reach others grew until I built the courage to reach you in a different way.  So take a listen to how the first season will go down and hope you enjoy it! Don't forget to like, share, and reach out to thedudetherapist@gmail.com or @thedudetherapist with questions, topic ideas, or collaboration pitches.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Jul 2020 18:39:26 -0000 full Rainbow Creative <p>Welcome to the first episode of The Dude Therapist Podcast. I am so excited to start this journey with you and all the listeners out there. It all started when I began ELIvation.org and @elevation_therapist (on Instagram). My passion to help and reach others grew until I built the courage to reach you in a different way. </p><p>So take a listen to how the first season will go down and hope you enjoy it!</p><p>Don&apos;t forget to like, share, and reach out to thedudetherapist@gmail.com or @thedudetherapist with questions, topic ideas, or collaboration pitches. </p><p><br/></p><a rel="payment" href="https://pod.fan/the-dude-therapist">Support the show</a> Welcome to the first episode of The Dude Therapist Podcast. I am so excited to start this journey with you and all the listeners out there. It all started when I began ELIvation.org and @elevation_therapist (on Instagram). My passion to help and reach others grew until I built the courage to reach you in a different way.  So take a listen to how the first season will go down and hope you enjoy it! Don't forget to like, share, and reach out to thedudetherapist@gmail.com or @thedudetherapist with questions, topic ideas, or collaboration pitches.  Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the first episode of The Dude Therapist Podcast. I am so excited to start this journey with you and all the listeners out there. It all started when I began ELIvation.org and @elevation_therapist (on Instagram). My passion to help and reach others grew until I built the courage to reach you in a different way. 

So take a listen to how the first season will go down and hope you enjoy it!

Don't forget to like, share, and reach out to thedudetherapist@gmail.com or @thedudetherapist with questions, topic ideas, or collaboration pitches. 


Support the show

Learn more about your ad choices. Visit megaphone.fm/adchoices

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