https://www.yogajournal.com/the-why-now-podcast en If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW podcast is sponsored by NOW as part of Yoga Journal’s Live Be Yoga Tour: yogajournal.com/livebeyoga.  https://megaphone.imgix.net/podcasts/fd45bb78-9bb0-11ea-b626-db8582ce293b/image/uploads_2F1612979140378-zbulswbbh4-6646ef468cd762cbbd5cf4f2cb8a3e77_2FNew_YJ_Icons-03.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress https://www.yogajournal.com/the-why-now-podcast no episodic Yoga Journal If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW podcast is sponsored by NOW as part of Yoga Journal’s Live Be Yoga Tour: yogajournal.com/livebeyoga.  If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW podcast is sponsored by NOW as part of Yoga Journal’s Live Be Yoga Tour: yogajournal.com/livebeyoga. 

]]> Yoga Journal teichenseher@aimmedia.com https://yogajournal.com/the-why-now-podcast In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world. Thu, 20 Aug 2020 15:11:00 -0000 Health and Wellness with Mona Sharma full 1 5 Yoga Journal In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world. In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world.

]]> 2184 https://yogajournal.com/the-why-now-podcast In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, to discuss trauma-informed care and somatic practices we can implement in our daily lives.  Thu, 30 Jul 2020 21:29:41 -0000 Trauma-Informed Care with Hala Khouri full 1 4 Yoga Journal In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, to discuss trauma-informed care and somatic practices we can implement in our daily lives.  In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, to discuss trauma-informed care and somatic practices we can implement in our daily lives. 

]]> 2662 https://yogajournal.com/podcasts In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice. Wed, 17 Jun 2020 08:00:00 -0000 Healing Tools for Collective Liberation full 1 3 Yoga Journal In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice. In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice.

]]> 2122 https://yogajournal.com/the-why-now-podcast In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, transpersonal psychology, meditation, mindfulness, and yoga philosophy. We'll be talking with Lena about twin flame relationships, the middle path, and how to attract the person you're looking to bring into your life through mindfulness practices. Wed, 03 Jun 2020 08:00:00 -0000 Twin Flame Relationships with Lena Franklin full 1 2 Yoga Journal In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, transpersonal psychology, meditation, mindfulness, and yoga philosophy. We'll be talking with Lena about twin flame relationships, the middle path, and how to attract the person you're looking to bring into your life through mindfulness practices. In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, transpersonal psychology, meditation, mindfulness, and yoga philosophy. We'll be talking with Lena about twin flame relationships, the middle path, and how to attract the person you're looking to bring into your life through mindfulness practices.

]]> 1600 https://www.yogajournal.com/the-why-now-podcast Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how Monica and Allen—also Yoga Journal’s 2020 Live Be Yoga Ambassadors—started their yoga practices and what decompression means to them.  Sat, 23 May 2020 06:01:00 -0000 Meet Your Why NOW Hosts full 1 1 Yoga Journal Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how Monica and Allen—also Yoga Journal’s 2020 Live Be Yoga Ambassadors—started their yoga practices and what decompression means to them.  Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how Monica and Allen—also Yoga Journal’s 2020 Live Be Yoga Ambassadors—started their yoga practices and what decompression means to them. 

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