Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

Cultural Differences, New Countries, and a Friendship That Lasted. | Ep. 8 COH | Valerie Hope

Tue, 14 Oct 2025 07:00:00 -0000

In this heartfelt and expansive episode of The Circle of Hope podcast, I sit down with my dear friend of over thirteen years, Felipe Ferreira. Our friendship began when our professional paths crossed in the hospitality industry—Felipe based in Sao Paulo and me in Texas. Over the years, despite having only met twice in person, we’ve grown an immensely supportive, curious, and genuinely reciprocal relationship spanning continents, time zones, and languages.
Together, we explore what makes relationships thrive across cultures and professions. Felipe shares stories of his transitions—from bustling Sao Paulo to nature-loving Rio de Janeiro, and now to his new home in Germany. He opens up about the quirks and challenges of building community in different countries, the importance of “connection agents,” and how curiosity and intentionality shape lasting circles of influence. Throughout our conversation, we reflect on how to discern which relationships to nurture, how culture and language influence connection, and the power of being both a giver and a receiver in any relationship. Whether you’re moving cities, countries, or just seeking deeper connections in your everyday life, Felipe’s wisdom and our shared journey highlight the joy and impact of building your own circle of hope.
Watch This If:

You’re moving to a new city or country and want tips on building authentic connections
You value cross-cultural friendships and work relationships
You’re curious about maintaining strong, long-distance friendships
You want to know how to be more intentional with your social circle
You enjoy personal growth stories rooted in real-life experience
You’re navigating new work environments and looking for connection strategies

Quotes to Remember:

“I think it’s all about the exchange—so I receive a lot, I get a lot, but maybe I can give you a little bit as well.” – Felipe Ferreira
“Don’t ever take for granted that the people in your circle who are most beneficial… may not be your peers.” – Valerie Hope
“A smile really opens doors. And even if you cannot communicate, people can really tell if your intentions are good.” – Felipe Ferreira
“Letting people go is okay. There are some people that will come and go, and that’s okay.” – Felipe Ferreira

What You’ll Learn:

How to leverage curiosity to build strong, authentic cross-cultural friendships
Why professional connections can become deep sources of personal and emotional support
Practical ways to adapt your social life after relocating to a new city or country
The importance of “connection agents” and how they help integrate you into new communities
How to discern which relationships deserve your time and energy
Strategies for staying connected with friends and colleagues around the globe
Why being intentional about giving and receiving is key to thriving relationships

Let’s Stay Connected:
Guest: Felipe Ferreira

Instagram: https://www.instagram.com/felipeof
LinkedIn: https://www.linkedin.com/in/felipeof/
Facebook: https://www.facebook.com/felipeoferreira

Host: Valerie Hope

Website:https://www.valeriehope.com
Instagram:https://www.instagram.com/valeriehope/
LinkedIn:

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Forming a Circle Without a Net | Ep. 7 COH | Valerie Hope

Tue, 30 Sep 2025 07:00:00 -0000

This episode of The Circle of Hope podcast takes you inside an extraordinary life journey with Chef Dr. Yadira Stamp—a culinary entrepreneur, author, and true trailblazer whose entire story is fueled by resilience, curiosity, and indomitable hope. Inspired by a connection made on Instagram (shout out to my mom for the introduction!), Yadira and I dive deep into her transformation from a street-smart survivor in Panama and the U.S. to a cultural bridge-builder, food advocate, and role model for anyone facing impossible odds.
We travel with Yadira as she recounts how her relentless passion for learning—and the empowering words of her late father—pushed her through harsh family opposition, homelessness, and setbacks in her engineering career, all the way to the heights of government service. Then she shares how she traded electrical engineering for culinary adventure, immersing herself with Panama’s indigenous tribes to uncover ancestral food wisdom for her doctorate—enduring creature discomforts, language hurdles, and a whole lot of creative hustling along the way. Through it all, Yadira reveals how every fleeting connection and stranger’s kindness became part of her unique “circle of hope.” Trust me—this is an episode about perseverance, cultural pride, and the magic that happens when you refuse to let life’s barriers stop you.
Watch This If:

You need a real-life example of perseverance and reinvention.
You’re curious about indigenous Panamanian cuisine and culinary cultural preservation.
You want to hear how someone overcame homelessness and adversity to become a doctor and entrepreneur.
You’re passionate about servant leadership, giving back, or building community ties across cultures.
You love stories about making impactful connections—sometimes with complete strangers!
You need inspiration to push past your own obstacles.

Quotes to Remember:

“I can do anything I want to do if I put my mind to it.” – Yadira Stamp
“Sometimes God closes some doors and opens another door… Out of the blue, I got a call from the federal government.” – Yadira Stamp
"You also challenged a bit my idea of a circle of influencers… Not everybody that we ask for support is willing to provide it. Sometimes, those connections are temporary but pivotal.” – Valerie Hope
“If that was the price and that was the sacrifice, so be it… I survived because in my mind, I was going to graduate.” – Yadira Stamp

What You’ll Learn:

The power of perseverance when family and society don’t support your dreams.
How fleeting connections—sometimes with total strangers—can become life-changing and part of your “circle of hope.”
Insights into Panamanian indigenous food traditions and why food culture matters.
Creative survival strategies for overcoming homelessness and scarcity.
Why personal values and integrity matter more than shortcuts to success.
The value of adaptability—pivoting between careers, countries, and life goals.
The importance of giving back and supporting underserved communities, both at home and abroad.

Let’s Stay Connected
Guest: Yadira Stamp

Website: https://esenciaspanamenas.com/
Website: https://chefyadira.com/
Instagram: https://www.instagram.com/esenciaspanamenas/?hl=en
Instagram: https://www.instagram.com/chefyadirastamp/
LinkedIn:

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From Awkward Encounters to Authentic Inclusion | Ep. 6 COH | Valerie Hope

Wed, 24 Sep 2025 00:00:00 -0000

In this episode of The Circle of Hope, I’m joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.
Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today’s world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.
Watch This If:

You want to foster genuine inclusion and diversity within your professional or personal network.
You’ve ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward.
You’re looking for inspiration on curating a circle that helps everyone grow and thrive.
You’re curious about how to balance taking space with making space for others.
You want practical examples of turning uncomfortable moments into bigger opportunities for connection.

Quotes to Remember:

“If I can help you find your lane, you can help me find my lane, we’re going to create something much bigger together.” – Carla Pulliam
“Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that’s showing up—that’s for the good of the group.” – Valerie Hope
“I just want to check-in to see if my buddy at work is doing okay...Whether or not they’re able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope
“Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you’re seeking or what you want, and then you know where to meet me?” – Carla Pulliam

What You’ll Learn:

The difference between just “looking” inclusive and actually building authentic, diverse relationships
Why transparency and clarity of intent are powerful tools for connection
How to recognize and work through imposter syndrome and anxiety when curating your inner circle

Contact Information:
Guest: Dr. Carla Pulliam

Website: https://www.thechrysaliscenter.com/
Instagram: https://www.instagram.com/chrysalis.center/
LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=true
Facebook:

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How Improv, Coaching & Connection Shape Us | Ep. 5 COH | Valerie Hope

Wed, 17 Sep 2025 00:00:00 -0000

Welcome to The Circle of Hope Podcast! I’m Valerie Hope, and in this episode, I sit down with the creative dynamo Jeanne Lambin—facilitator, coach, storyteller, and connector. Together, we explore the art (and the heart) of building real community, showing up for each other without judgment, and crafting spaces where creativity, kindness, and meaningful connection can thrive.
We talk about everything from tackling inner criticism, to “The Something” (a unique community writing group!), to what it means to truly repair relationships and nurture your inner and outer circle. Whether your “circle” is one trusted friend or a roomful of collaborators, this episode will inspire you to approach connection with more intention, gentleness, and maybe even a little improv.
Watch This If:

You’re over surface-level small talk, and crave spaces where you can truly show up
You want practical tips for facilitating genuine group experiences
You’re battling inner judgment and need new models for self-kindness and support
You dream of leading creative circles, workshops, or storytelling groups
You want to UPLEVEL your “circle of hope” for more satisfying, reciprocal relationships

Key Moments:
00:00 – Jeanne and Valerie’s origin story & why names matter! 02:30 – Building safe, creative spaces: What is “The Something?” 04:54 – Bypassing inner judgment: How groups normalize our challenges 09:46 – Coaching that’s kind vs. coaching that’s firm—finding the balance 13:33 – Friendships, feedback, and learning to be a “collaborative challenger” 21:16 – What does it mean to “repair” a conversation or relationship? 29:30 – Presence over agenda: The power of pausing, improv, and reading the room 37:38 – Curating your circle: Who feeds your spirit vs. who drains you? 49:06 – What’s working and not working in connecting with others today 54:55 – Permission, time, and the challenge of asking for what you really need 59:25 – Understanding status — supporting each other without “lording” over 1:12:26 – Why the REAL work of connection always starts with self-awareness
Quotes to Remember:

“One of the first rules of engagement is showing up.”
“The idea is just to create a safe, supported space. There’s no sharing of the work. There’s no critique. It’s just: Write whatever you’re going to write.”
“To meet your process without judgment, and be there for others to do the same.”
“Listening trumps schedule or agenda.”
“When you know what you need, you’re more apt to find the person who can fulfill that need.”
“How do you want me to listen?”
“If we can sit with our thoughts, you can’t change or transform what you don’t notice.”
“Self-absorbed isn’t the same as self-aware. Circles of connection also exist inside ourselves.”

What You’ll Learn:

How to build creative, judgment-free spaces that foster real connection (and productivity!)
Strategies to manage your inner critic—through facilitation, coaching, and peer support
The art of balancing kindness and directness when guiding others
Techniques from improv and storytelling for better group engagement
Why pausing and adapting are the facilitator’s secret strengths
How to nurture (and prune) your circle with reciprocity, honesty, and care
Fresh ways to ask for what you need and support others in your community
The role of “status” in group dynamics—and how to build truly collaborative teams

Contact Info:
Guest: Jeanne Lambin

Website: https://www.thehumanimaginationproject.com/
Website: http://jeannelambin.medium.com
Instagram:

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What Happens When You Finally Choose Yourself? | Ep. 4 COH | Valerie Hope

Wed, 10 Sep 2025 00:00:00 -0000

In this episode of The Circle of Hope, I have the pleasure of sitting down with Michael Anderson, a dynamic leader whose journey is nothing short of inspiring. Our paths first crossed in a workshop at UT Dallas, where Michael, then a Deputy CTO, lingered after class to dive deeper into public speaking, coaching, and finding new purpose beyond the corporate grind. What began as a networking connection soon transformed into a supportive friendship rooted in curiosity and the desire for growth.
Michael shares his story of overcoming adversity, from growing up in a tough environment with limited role models to finding new direction in the military and, ultimately, coaching others to greatness. He takes us through the emotional pivot that moved him (and his wife!) from executive life in Texas to entrepreneurship and expat living in Mexico—driven by a desire for meaningful relationships, work-life balance, and continuous learning. Along the way, we explore the challenges and joys of building a network from scratch in a new country, the deep fulfillment found in helping others unlock their potential, and the power of mindful intention in shaping our destinies. This episode is a testament to courage, connection, and the transformative impact of conscious choices.
Watch This If:

You’re navigating a major life or career transition
You want to learn how to build powerful relationships and inner circles
You’re curious about taking the leap to live or work abroad as an expat
You value stories of resilience, healing, and overcoming adversity
You seek inspiration for starting or deepening your personal development or coaching journey

Quotes to Remember:

“What you see every single day in your community is a very, very small slice of what real life is actually like. You have to move. You have to do something to get outside of your immediate community.” – Michael Anderson
“When she shared that…that said to me that…I’m in control of my destiny. I get to select what I become, what my legacy is going to be. I’m in firm control of that.” – Michael Anderson
“If we can just, for a little while, each morning, dedicate a space of time…to mindfulness, only ten to fifteen minutes a day…there is no limit to what an individual can do.” – Michael Anderson
“The drive for growing, for moving beyond the circumstances of your childhood, for healing aspects of your life that were hindering your progress…there’s a pattern that needs to be interrupted.” – Valerie Hope

What You’ll Learn:

How resilience, intentionality, and mentorship can transform your life and career trajectory
The role of coaching not just as a profession, but as a tool for healing and fast-tracking growth
Strategies for building and nurturing authentic relationships and support circles
The realities and rewards of starting over in a new country and culture
Ways to maintain and expand your network—even across distances and borders
The importance of mindfulness and awareness in breaking limiting cycles and creating new possibilities
The value of curiosity, follow-through, and continuous personal development as lifelong assets

Stay Connected
Guest: Michael Anderson

Website: http://www.yourthoughtlife.com
Instagram: https://www.instagram.com/yorthoughtlife
LinkedIn: https://www.linkedin.com/company/your-thought-life-consulting/
Facebook:

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Your Intuition Is Right—Here’s How to Listen to It. | Ep. 3 COH | Valerie Hope

Wed, 03 Sep 2025 00:00:00 -0000

Welcome to The Circle of Hope Podcast! I’m Valerie Hope, and in this inspirational LIVE episode, I sit down with intuitive coach and master connector, Shoshanna French. We share real stories of accidental meetings (are they ever truly accidental?), the epidemic of loneliness, and actionable ways to find, nurture, and deepen your circle of influence. Explore why reciprocity, boundaries, energetic resonance, and intuition are at the heart of lasting, impactful relationships.
An earlier conversation with her inspired me to start the podcast you’re listening to now. Don’t miss the stories and wisdom that could transform how you connect, network, and thrive!
Watch This If:

You’re tired of surface level networking and want MEANINGFUL connection
You want actionable strategies to grow and nurture your inner circle
You’re curious about how intuition can guide your relationships
You want to build impactful personal, business, or spiritual communities
You need real examples of setting boundaries, curating reciprocity, and sparking engagement

Key Moments:

00:00 - How Valerie & Shoshanna met (and there are NO random meetings!)
04:50 - The unexpected spark: Why this podcast was born
08:44 - Are we out of practice with civility? The loneliness epidemic
15:03 - Evaluating relationships: Who’s always generating? The reciprocity experiment
27:26 - Game nights, spirituality & finding your community in adulthood
37:38 - Connection tips: How to ask the right follow-up question (even at speed dating!)
50:44 - Lessons from a year of "Dinner With Millionaires"
1:05:16 - Leveraging intuition to decide where you belong
1:10:52 - Why giving SPACE can be transformative
1:15:14 - Takeaways and next steps for YOUR Circle of Hope

Quotes to Remember:

“I don’t believe in random.”
“If you’re listening, the world is filled with potential connections.”
“There is an epidemic of loneliness. People have gotten so out of practice with civility and respectful relationships.”
“We have relationships for what we get out of them—even if sometimes, it’s just the satisfaction of knowing someone knows they are loved.”
“Time, energy, and resources are finite. With whom and why do I want to share mine?”
“Connection is about presence and the energy exchange—reciprocity is not keeping score but tracking mutual investment.”
“My intuition responds to the questions I ask.”
“Be more interested than interesting.”

What You’ll Learn:

Concrete ways to build or re-energize your circle of influence
How to evaluate and nurture reciprocal relationships
Secrets and mindset shifts learned from real millionaires
Using presence, patience, and intuition for deeper GET-TO-KNOW-YOU conversations
Creative rituals and community-building ideas (from game nights to manifestation circles)
How to discern the right opportunities and the right people for you

Contact Info:
Guest: Shoshanna French

Website: http://www.simplespirit.com
Instagram: https://www.instagram.com/shoshannafrenchstokes
LinkedIn: https://www.linkedin.com/in/shoshannafrench/

Host: Valerie Hope

Website:

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Why She Refused to Play Small—And You Should Too. | Ep. 2 COH | Valerie Hope

Wed, 27 Aug 2025 00:00:00 -0000

Welcome to Circle of Hope, my podcast where I explore how powerful human connections can ignite purpose, partnership, and community transformation. In this episode, I sit down with my dear friend Janet Morrison Lane, Executive Director of the Vickery Meadows Youth Development Foundation.
We reflect on the moment we met, the spark that started it all, and how it’s evolved into years of collaboration, mentoring, and meaningful impact. Our story is rooted in volunteering, vulnerability, and deep friendship—and I’m so grateful to share it with you.
Watch this if you’ve ever asked yourself:

How do I build authentic relationships that last?
Can volunteering really shape my career?
What role does vulnerability play in friendship and leadership?
How can I turn service into a source of growth and connection?
What does it mean to show up consistently—for others and myself?

Episode Highlights 0:00 – Welcome and meet Janet Morrison Lane 2:45 – How we met in 2018 (Thanks to Patty!) 8:15 – The first spark: volunteering with Eagle Scholars 14:00 – Creating “Raise Your Voice” and the power of public speaking 18:45 – From strangers to soul-level friends 24:20 – Circle of Influence: coaching, collaborating, and kindred spirits 32:00 – Friendship and growth through walks, talks, and coffee chats 42:00 – Volunteering as a lab for leadership 48:40 – Janet’s journey to Executive Director 58:00 – Listening as leadership 1:05:00 – “Sit down and get to know the guest.” 1:12:40 – Reflecting on the value of showing up 1:21:00 – Final words and enduring connection
Quotes to Remember “It always starts with connection.” – Valerie Hope “Sit down and get to know the guest.” – Janet Morrison Lane “You were my kindred spirit. I knew that.” “Volunteering became the way I got my first paid gig.” “We didn’t just work together. We grew together.”
What You’ll Learn This isn’t just an episode—it’s a living lesson in servant leadership, friendship evolution, and community-building. Janet and I share how intentional outreach and meaningful service created a ripple effect that’s impacted hundreds of students. You’ll walk away with:

Insights into long-term, intentional relationships
How persistence fuels friendship
Stories from the Eagle Scholars program
The power of collaboration between nonprofits and volunteers
Why every act of service is a growth opportunity

Stay ConnectedGuest: Janet Morrison Lane

Instagram:https://www.instagram.com/drjmo410/
LinkedIn: https://www.linkedin.com/in/janet-morrison-lane/
Facebook:https://www.facebook.com/drjmo
Youtube:https://www.youtube.com/@janetmorrison

Host: Valerie Hope

Website:https://www.valeriehope.com
Instagram:https://www.instagram.com/valeriehope/
LinkedIn:https://www.linkedin.com/in/valeriehope/
Facebook:https://www.facebook.com/ValerieVHope
Youtube:https://www.youtube.com/@ConnecttoJoy

Be Part of the Conversation What part of this episode moved you the most? Have you...

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Reputation, Referrals & Real Talk | Ep. 1 COH | Valerie Hope

Wed, 20 Aug 2025 00:00:00 -0000

Welcome to Circle of Hope, the podcast where I explore the power of connection to spark transformation. In this episode, I have the joy of reconnecting with my longtime friend and colleague, Winn Fuqua, a former photographer turned handyman and aspiring speaker. Together, we dive into the meaningful (and often hilarious) ways that trust, referrals, and reputation shape both our personal and professional relationships.
This conversation is a candid, deeply honest reflection on the evolution of connection—from a chance meeting at a speaker’s event to years of collaboration, creative projects, advice-sharing, and mutual support. Winn shares what it means to be “the guy” people call, the importance of being easy to talk to, and how relationships that start with service can grow into lifelong trust circles.
Watch this if you're curious about:

How to build a business (or life) on word-of-mouth and referrals
The role of service, friendliness, and responsiveness in earning trust
How to transition between careers while keeping your reputation strong
Why credibility, reliability, and low self-orientation are key to trust
The magic of staying top-of-mind without being transactional
What to do when you can’t help someone—but still want to add value
Why some connections fade and others keep showing up
How to use LinkedIn (and your gut) to identify your real network
Building your “favorites list” of trusted referrals to uplift others

Stay Connected:Guest: Winn Fuqua

Website: https://www.winnsrealhandy.com
Instagram: https://www.instagram.com/winnsrealhandy
Facebook: https://www.facebook.com/winnsahandyman
Other Podcasts:
https://www.youtube.com/watch?v=5I6q54CTzI0
https://www.youtube.com/watch?v=3Z2268K3MU8
Winn’s Favorite Companies (based in Dallas, Texas)

Host: Valerie Hope

Website: https://www.valeriehope.com
Instagram: https://www.instagram.com/valeriehope/
LinkedIn: https://www.linkedin.com/in/valeriehope/
Facebook: https://www.facebook.com/ValerieVHope
Youtube: https://www.youtube.com/@ConnecttoJoy

Episode Highlights 0:00 – Welcome & meet Winn Fuqua 2:30 – How Valerie and Winn met (a speaker meeting meet-cute!) 6:45 – Creating Valerie’s first sizzle reel & building trust through service 14:10 – The evolution from videographer to handyman to speaker 22:45 – Why most people don't follow up—and what Winn learned the hard way 31:00 – Building your circle: who do you trust, and who would take your call? 38:00 – From casual client to trusted contact: how to stay in someone’s life 49:20 – Referrals as a currency of trust (and Winn’s “Favorites List”) 1:02:30 – How reputation is built in small ways (like...

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Introduction to the Circle of Hope Podcast

Wed, 13 Aug 2025 00:00:00 -0000

The "Circle of Hope” is a podcast hosted by Valerie Hope that explores how meaningful connections spark purpose, growth, and impact.Through real conversations with inspiring guests, each episode reveals how a single relationship can transform lives—and even spark a movement.
Whether you’re looking to…

Grow your network with intention – beyond surface-level connections
Get practical strategies for building authentic, supportive relationships
Overcome the loneliness that comes with leadership or personal ambition
Find courage to ask for the guidance, support, or feedback you need
Feel inspired by real stories of vulnerability, hope, and triumph
Understand what it takes to cultivate joy in your circles and in yourself

Subscribe to this podcast to stay connected and get exclusive content.

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How Our Growth Inspires Contribution | Ep. 78 NQS | Valerie Hope

Wed, 06 Aug 2025 00:00:00 -0000

Strangers: Felipe Ferreira & Valerie HopeFrom: Brazil/Germany & Panama/Texas, USA Connect With:· Felipe Ferreira· Valerie Hope Resources:· Gathering Behind the Scenes: Not Quite Strangers Spotify Playlist· Valerie Hope's TEDx Talk - How to Connect to Joy at Work Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation #experiences #leadership #softlife #worklife #Balance #Career #Professional #Fun #Productivity #mindfulness Let's Connect:

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The Benefits Of Being An Outsider | Ep. 77 NQS | Valerie Hope

Wed, 30 Jul 2025 00:00:00 -0000

Stranger: Meet Nenuca SyquiaFrom: Philippines/California, USA
Connect With:Nenuca Syquia• LinkedIn• Website
Resources:Valerie’s TEDx Talk: How to Connect to Joy at Work
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at Not Quite Strangers.
Let's Connect:• Website• NQS Challenges• Instagram• Twitter• Facebook
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation, #experiences, #leadership #Career, #Professional #Cooking

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Being a Successful Mompreneur | Ep. 76 NQS | Valerie Hope

Wed, 23 Jul 2025 00:00:00 -0000

Being a Successful Mompreneur |Ep. 76 NQS | Valerie Hope
Strangers: Meet Gabbie Kelly & Keisha Ricks
From: New Hampshire, USA & North Carolina/Texas, USA
Connect with:    ·   Gabbie Kelly - Instagram    ·   Keisha Ricks - Instagram
Resources:    ·   Book: Becoming Better Grownups    ·   Book: We Should All Be Millionaires    ·   Video: Iyanla Vanzant & Oprah Winfrey

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #mom #motherhood #entrepreneur #partner #partnership #marriage #finance #business #service

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How to Balance Being Productive and Relaxed. | Ep. 75 NQS | Valerie Hope

Wed, 16 Jul 2025 00:00:00 -0000

How to Balance Being Productive and Relaxed. | Ep. 75 | Valerie Hope
Strangers: Meet Jamal Martin & Sky Jarrett
From: Mississippi, USA & Jamaica/Florida, USA
Connect with:  Jamal Martin ·   LinkedIn   Sky Jarrett ·   LinkedIn ·   Websites
Resources: ·   Sky’s TEDx Talk - Finding Joy in Grief: A Radical and Mindful Approach to Grieving ·   How to Connect to Joy at Work
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #leadership #softlife, #worklife, #Balance, #Career, #Professional, #Fun, #Productivity, #mindfulness  Let's connect ·   Website ·   NQS Challenges ·   Instagram ·   Twitter ·   Facebook

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Raising Mixed Race Families | Ep. 74 NQS | Valerie Hope

Wed, 09 Jul 2025 00:00:00 -0000

Raising Mixed Race Families | Ep. 74 NQS | Valerie Hope
Strangers: Karabi Acharya & Sara Emond Hope
From: India/Illinois, USA & Vermont/Texas, USA
Connect with: Karabi Acharya · Instagram: We Are Multitudes · Twitter · LinkedIn
Resources: · Celebrating Loving Day Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #people, #kids, #white, #feel, #talk, #question, #family, #mixed, #lived, #black, #years, #mixedrace, #children, #growing, #multiracial, #India, #race, #New England Let's connect· Website· NQS Challenges· Instagram· Twitter· Facebook

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Supporting the Well-being of Men | Ep. 73 NQS | Valerie Hope

Wed, 02 Jul 2025 00:00:00 -0000

Supporting the Well-being of Men | Ep. 73 | Valerie Hope
Strangers: Bala Subramanium & Ben Garcia
From: India/Texas, USA & Texas, USA
Connect with: Bala Subramanium · Facebook · LinkedIn Ben Garcia · Facebook · LinkedIn Resources: · Men managing depression & burnout - Ep. 43 - Not Quite Strangers Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #health #healing #healthcare #Wisdom #Selfcareformen #Ayurveda Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

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What it Takes to End Human Trafficking | Ep. 72 NQS | Valerie Hope

Wed, 25 Jun 2025 00:00:00 -0000

What it takes to end human trafficking | Ep. 72 | Valerie Hope
Strangers: Lisa Welch & Rebecca Jowers
From: Texas, USA; Texas, USA
Connect with:Lisa Welch ·      LinkedIn
Rebecca Jowers – ·      LinkedIn ·      Website
Resources: ·      Documentary: The Wisdom of Trauma ·      The Stages of Change Model ·      Movie: The Sound of Freedom
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Humantrafficking #Trauma #Community #Trafficking  Let's connect ·     Website ·     NQS Challenges ·     Instagram ·     Twitter ·     Facebook

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Our Heart Trumps the Mind and the Body | Ep. 71 NQS | Valerie Hope

Wed, 18 Jun 2025 00:00:00 -0000

Our Heart Trumps the Mind and the Body | Ep. 71 | Valerie Hope
Strangers: Jérôme Vaillancourt & Saoussan Ghandour
From: Montreal, Canada & Lebanon/United Arab Emirates
Connect with: Jérôme Vaillancourt · jerome.vaillancourt@hotmail.com
Saoussan Ghandour · selfleadershipjourney@gmail.com Resources: · Book: Gabor Mate - When the Body Says No · Video: Thomas Hubl - Healing Collective Trauma · Marshall Rosenberg - Nonviolent Communication: A Language of Compassion
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

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What Are The Best Ways To Get Ready For College? | Ep. 70 NQS | Valerie Hope

Wed, 11 Jun 2025 00:00:00 -0000

Strangers: Bway Paw & Dar Cuai From: Thailand/Texas, USA & Myanmar/Texas, USA
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
Let's Connect:· Website· NQS Challenges· Instagram· Twitter· Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #college #highschool #12grade #Wisdom #Backtoschool #school #university #immigrant #refugee #international #global #podcast #learn #school #pandemic #highschool #writing #write #college #advice #dance #friends #dance #creativity #classroom

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Teachers Make a Profound Impact | Ep. 69 NQS | Valerie Hope

Wed, 04 Jun 2025 00:00:00 -0000

Teachers Make a Profound Impact | Ep. 69 | Not Quite Strangers
Strangers: Meet David Bolich & Eddie Watkins
From: Alabama, USA; Alabama, USA
Connect with: David Bolich – ·  Facebook
Eddie Watkins – ·  Facebook ·  Email
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Education #Teacher #Music #Musician #Leadership #Band #Empowerment #Teamwork #Community #Gratitude Let's connect
·   Website ·   NQS Challenges ·   Instagram · Twitter ·   Facebook

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How Men Make Friends and Keep Them | Ep. 68 NQS | Valerie Hope

Wed, 28 May 2025 00:00:00 -0000

How Men Make Friends and Keep Them | Ep. 68 | Not Quite Strangers
Strangers: Abhijit Solanki, James Haney, and Sammy Haddad
From: India/California, USA; Texas, USA; Lebanon/Texas, USA
Connect with:· Abhijit Solanki LinkedIn · James Haney LinkedIn · Sammy Haddad LinkedIn
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Brocode #Relationship #Men #friends #people #friendship #met #conversation #hang #bachelor #party #talk #trip #big #budget #admire #podcast #feel #question #moved #curious Let's connect· Website· NQS Challenges· Instagram· Twitter· Facebook

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Learning From the LGBTQIA+ Community: What it Means to Be an Ally | Ep. 67 NQS | Valerie Hope

Wed, 21 May 2025 00:00:00 -0000

Learning From the LGBTQIA+ Community: What it Means to Be an Ally | Ep. 67 | Valerie Hope
Strangers: Ash Desai & Doy Charnsupharindr
From: India/Pennsylvania, USA & Thailand/California, USA
Connect with:
Ash Desai · Instagram · LinkedIn
Doy Charnsupharindr · Instagram · LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #LGBTQIA+ #LGBT #Transition #Gay #Pride #pridemonth #Queer #Asian #men 💬 Let's connect 💬 · Website · NQS Challenges · Instagram · Twitter · Facebook

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Master Your Money - Education, Money Rules, And Building Wealth | Ep. 66 NQS | Valerie Hope

Wed, 14 May 2025 00:00:00 -0000

Strangers: Meet Marcia Dawood & Romone PennyFrom: Pennsylvania/North Carolina, USA & Illinois, USA
Connect With:Marcia Dawood·        LinkedIn·        Website·        Podcast: The Angel Next Door·        Venture Capitalist vs. Angel Investor Rap Battle Romone Penny·        Email: info@pursuitsportsgroup.com·        Instagram: @PursuitSportsGroup and @Romonefpenny·        Pursuit Stream Website·        Spotlight Article
Resources:·        Book: Profit First by Mike Michalowicz·        Book: Activate Your Money by Janine Firpo·        Free Course: A gift of abundance from Ken Honda
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Wealth #Money #Investing #Financial #Entrepreneur

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Growing Emotionally And Spiritually As A Man | Ep. 65 NQS | Valerie Hope

Wed, 07 May 2025 00:00:00 -0000

Strangers: Andy Thomas & Tommy McDowellFrom: Richardson, Texas & Denton, Texas Connect With:· Andy Thomas· Tommy McDowell - LinkedIn Resources:PSYCH-K· Workshops· What is PSYCH-K Video from creator Rob Williams Landmark Worldwide· https://www.landmarkworldwide.com/ Books:· The Wisdom Hunter by Randall Arthur· Men are Mars and Women are from Venus by John Gray Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:· Website· NQS Challenges· Instagram· Twitter· Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood # Transformation #Relationship #Connection #Community

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What is the Wisdom of Wellness? | Ep. 54 NQS | Valerie Hope

Wed, 30 Apr 2025 00:00:00 -0000

What is the Wisdom of Wellness? | Ep. 64 NQS | Valerie Hope
Strangers: Meet Heather McNabb & Jennifer DeFeo
From: Forney, Texas & Plano, Texas
Connect with:
Heather McNabb ·      Website ·      Instagram ·      Facebook
Jennifer DeFeo ·      Facebook
Resources: ·      Book: You Can Heal Your Life by Louise Hay ·      Book: I’ve Decided to Live 120 Years by Ilchi Lee ·      Wildfit Program by Eric Edmeades o  Website o  Video ·      Book: 1% Better
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Health #Wellness #Healthcare #Wellbeing  💬 Let's connect 💬·      Website·      NQS Challenges·      Instagram·      Twitter·      Facebook

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Blazing a Trail and Being Responsible Women | Ep. 63 NQS | Valerie Hope

Wed, 23 Apr 2025 00:00:00 -0000

Ep. 63 - Not Quite Strangers: Meet Heidi Jackson Everett & Patricia Bradley
From: Kentucky/Washington D.C/USA & Philadelphia/Texas, USA
Talk About: Blazing a Trail and Being Responsible Women
Connect with:Heidi Jackson Everett · LinkedIn · Instagram: @heidijeverett and @star_cypress · Website Patricia Bradley · LinkedIn · Facebook · Instagram
Resources: · To learn a language use Pimsleur Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Motherhood #Military #Family #Career 💬 Let's connect 💬· Website· NQS Challenges· Instagram· Twitter· Facebook

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Making Your Brand About Style, Not Just Fashion | Ep. 62 NQS | Valerie Hope

Wed, 16 Apr 2025 00:00:00 -0000

Strangers: Meet Indiya Martinez & Nadia De ColFrom: Nebraska/Texas/USA & Italy/Switzerland Connect With:Indiya Martinez· TikTok· Websites: o TequilaGypsy Bonanaza Bootho TequilaGypsy Nuuly Thrift Nadia De Col· LinkedIn· Instagram· Website Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:· Website· NQS Challenges· Instagram· Twitter· Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Fashion #Style #Creativity #Identity

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Healing Cancer With Soul | Ep. 61 NQS | Valerie Hope

Wed, 09 Apr 2025 00:00:00 -0000

Strangers: Meet Maurine Duhart & Tami LeeFrom: Chile/Brazil & Canada/GermanyTalk About: Healing cancer with soul Connect with:Maurine Duhart - LinkedInTami Lee - LinkedIn Resources: · Max Gerson Foundation· Netflix series: “Another Self”· Mistletoe Cancer Therapy· Hospital Anthroposophisches Krankenhaus in Berlin - Kladow / Krankenhaus Havelhöhe (havelhoehe.de)· Dr Andrew Weil - Explanation of Integrative Medicine· Breathing exercises and other healing processes· Dr Mark Hyman's explanation of Functional Medicine· Will Bulsiewicz, M.D. – Fiber Fueled· “The Game Changers” movie· The Body: A Guide for Occupants by Bill Bryson· The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:· Website· NQS Challenges· Instagram· Twitter· Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Healthcare #Cancer #Healing #Holistic

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Living Transgender, The Crash Course in Manhood and Womanhood | Ep. 60 NQS | Valerie Hope

Wed, 02 Apr 2025 00:00:00 -0000

Living Transgender, The Crash Course in Manhood and Womanhood | Ep. 60 NQS | Valerie Hope
Strangers: Meet B’Elana Dow & Evin Wilkins
From: Texas, USA & Texas/Washington, USA
Connect with:
B’Elana Dow· Email: rhada.rhada@gmail.com· Book: The Tough Love Guide to Transition
Evin Wilkins· Email: evin.wilkins@gmail.com· Facebook: Courageous Living in Unity Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Transgender #LGBTQIA+ #Transition Let's Connect · Website· NQS Challenges· Instagram· Twitter· Facebook

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Adulting and Making Friends at Work | Ep. 59 NQS | Valerie Hope

Wed, 26 Mar 2025 00:00:00 -0000

Adulting and Making Friends at Work | Ep. 59 NQS | Valerie Hope
Strangers: Meet Lucinda Kisor Summerlin & Whitney Strauss From: Arkansas, USA & Texas, USA Connect with:

Lucinda Kisor Summerlin –

o LinkedIn: https://www.linkedin.com/in/cindy-summerlin-43591199/

Whitney Williams Strauss

o LinkedIn: https://www.linkedin.com/in/whitney-w-strauss-020b1b1/
Resources: · Song: Jason Isbell “If We Were Vampires”
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Career #Adulting

Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

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How to Be A Fulfilled Leader | Ep. 58 NQS | Valerie Hope

Wed, 19 Mar 2025 00:00:00 -0000

How to Be A Fulfilled Leader | Ep. 58 NQS | Valerie
Strangers: Meet Donald Stup & Najaf Dostaliyev From: Maryland/South Carolina, USA & Azerbaijan/Texas, USA Talk about: Leading the way to fulfillment
Connect with: Donald Stup · Email: dstup@outlook.com · LinkedIn · Company: Aim for Value Coaching · Lean Six Sigma Najaf Dostaliyev · LinkedIn · Websites: o Toastmasters Public Speaking o TED.com · Book: Moral Letters to Lucilius
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Advice #Courage
Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

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Microaggressions And The Media | Ep. 57 (PART 2) NQS | Valerie Hope

Wed, 12 Mar 2025 00:00:00 -0000

Strangers: Meet Julius Mayer & Shelly Tochluk (PART 2)From: Alabama, USA & California, USATalk About: Empathy, microaggressions, and the media Connect With:

Books/Articles:

Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition - https://www.left-bank.com/book/9781475863123
Living in the Tension: The Quest for a Spiritualized Racial Justice - https://www.cddbooks.com/Bookstore/DetailPage-LivingInTheTension.asp
On-ramps and Lanes on the Racial Justice Freeway - https://shellytochluk.medium.com/on-ramps-and-lanes-on-the-racial-justice-freeway-9ff2ee051042
Shelly’s monthly newsletter https://www.shellytochluk.com/newsletter/
Website: www.shellytochluk.com

Resources:

Homeland (TV show)
Dear White People (movie)

Books:

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation

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Coming To Terms With Your Skin Color | Ep. 56 (Part 1) NQS | Valerie Hope

Wed, 05 Mar 2025 00:00:00 -0000

Strangers: Meet Jae Maye & Shelly Tochluk From: Alabama, USA & California, USATalk About: Coming to terms with skin color Connect with:Julius Maye

LinkedIn: LinkedIn/in/juliusmayejr

Shelly TochlukVideo:

Racial Justice Freeway – https://youtu.be/0UvBukJ7zwU

Books/Articles:

Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition
Living in the Tension: The Quest for a Spiritualized Racial Justice
On-ramps and Lanes on the Racial Justice Freeway

Shelly’s monthly newsletter - https://www.shellytochluk.com/newsletter/Website: www.shellytochluk.com Other Resources:

Equal Justice Initiative - https://eji.org
Homeland (TV show) - https://www.imdb.com/title/tt1796960
Dear White People - https://www.netflix.com/title/80095698
Books: My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation

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Connecting With Your Community | Ep. 55 NQS | Valerie Hope

Wed, 26 Feb 2025 00:00:00 -0000

Connecting With Your Community | Ep. 55 NQS | Valerie Hope
Strangers: Meet Chivan Lim & Kyra Isaac From: Olympia, Washington & Edmonds, Washington (USA) Connect on: Connecting with your community and yourself Connect with: Chivan Lim• Instagram: https://www.instagram.com/chivanfromswing/• Spotify: Band: Winehouse - https://open.spotify.com/artist/07PoSY2wSNOxr0Bgby5IxJ• Instagram: https://www.instagram.com/winehousetheband/
Kyra Isaac• Instagram: https://www.instagram.com/kyra.isaac/
Resources:• In the U.S. to find out more about whose land you’re on, go to https://biamaps.doi.gov/indianlands/• https://land.codeforanchorage.org/

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Indigenous #NativeAmerican #CreativeExpression #Music #Community Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

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Retired “Geezers” Make The World A Better Place | Ep. 54 NQS | Valerie Hope

Wed, 19 Feb 2025 00:00:00 -0000

Strangers: Meet L.D. Carter & Lee BycelFrom: Texas, USA & California, USAConnect on: Purpose-driven “geezers” make the world better Connect with:

Resources:

Book: Eric Fromm “Art of Loving”
TED Talk: Chimamanda Ngozi Adichie: The danger of a single story | TED

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Managing life when caring for aging parents | Ep. 53 NQS | Valerie Hope

Wed, 12 Feb 2025 00:00:00 -0000

Strangers: Meet Karen White & Ken Blackwell From: Maryland/California, USA & New Jersey, USA Connect on: Managing life when caring for aging parents Connect with: Karen White: • LinkedIn: https://www.linkedin.com/in/karen-white-77a4bb/• Website: https://www.turntwocoaching.com
Ken Blackwell: • LinkedIn: https://www.linkedin.com/in/kennethjblackwell/•Website: InKlaritas.com
Resources:

Margaret Wheatley's post: Freeing ourselves from the addiction to hope.
Book: Being Mortal by Atul Gawande

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Representing your true self from the inside out | Ep. 52 NQS | Valerie Hope

Wed, 05 Feb 2025 00:00:00 -0000

Strangers: Meet Monica Youngblood & Kristine de Guzman From: California, USA & California, USA Connect on: Representing your true self from the inside out Connect with: Kristine de Guzman: · LinkedIn · Instagram · Website Monica Youngblood: · LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #authenticity #creativity #communication 💬 Let's connect 💬 · Website · NQS Challenges · Instagram · Twitter · Facebook

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Connecting to your own culture | Ep. 51 NQS | Valerie Hope

Wed, 29 Jan 2025 00:00:00 -0000

Strangers: Meet Jenny Price-Watterson & Jihann Pedersen From: Panama/Texas, USA & Panama/England Connect on: Connecting to your own culture Connect with: · Jenny Price-Watterson · Jihann Pedersen Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #travel #Panama #culture #Panamanian

💬 Let's connect 💬 · Website · NQS Challenges · YouTube · Instagram · Twitter · Facebook

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Getting to know familiar strangers | Ep. 50 NQS | Valerie Hope

Wed, 22 Jan 2025 00:00:00 -0000

Strangers: Meet Alicia Williams & Kai Maddox From: New York, USA & Alabama, USA Connect on: Getting to know familiar strangers Connect with: Alicia Williams · Hair Me Out Loft Instagram Kai Maddox · LinkedIn
Resources: Your talents/gifts: o The Gift of Standout Wealth Dynamics for entrepreneurs: o FREE TEST o Wealth Dynamics Website o Wealth Dynamics Masterclass
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #family #entrepreneurship #college #cousins

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Healing the body and soul through conversation | Ep. 49 NQS | Valerie Hope

Wed, 15 Jan 2025 00:00:00 -0000

Strangers: Meet Al Dawson & Anne Redelfs From: Texas, USA & Pennsylvania, USA Connect on: Healing the body and soul through conversation
Connect with: Al Dawson: · Dawson2504@gmail.com Anne Redelfs: · https://anneredelfs.com/ · https://artoftheheal.now.site/home Resources: Books: · Artist, Shaman, Healer, Sage by Katherine Skaggs · Conversations with God – An Uncommon Dialogue by Neale Donald Walsh · The Reluctant Shaman by Kay C. Whitaker · The Gift of Fear by Gavin De Becker Movie: · Altered States
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. 💬 Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #soul #healing #travel #selfdiscovery

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Latinos and our threads of commonality | Ep. 48 NQS | Valerie Hope

Wed, 08 Jan 2025 00:00:00 -0000

Strangers: Meet Jorge Enderica & Sal Mendoza From: Ecuador/Texas, USA & El Salvador/Chicago, USA Connect on: Latinos and our threads of commonality
Connect with: Jorge Enderica · LinkedIn · Business website Salvador Mendoza · LinkedIn · Business website
Movies/Shows: Jorge’s Picks: · As Good as it Gets· My Cousin Vinny Salvador’s picks: · Remember the Titans· West Wing· Friday Night Lights
Valerie’s picks: · What Women Want· Band of Brothers· The Godfather Trilogy Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Hispanos #Immigrant Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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The freedom to connect with yourself and others | Ep. 47 NQS | Valerie Hope

Wed, 01 Jan 2025 00:00:00 -0000

Strangers: Meet Daniel Todd & Kristin and Randall Brooks From: Texas, USA (All) Talk About: The freedom to connect with yourself and others Connect with: Daniel Toddo LinkedIn: https://www.linkedin.com/in/daniel-todd-141983b2/o Facebook: https://www.facebook.com/danieltodd.yoga
Kristin and Randal Brookso Website: https://bhaktihouseband.com/o YouTube: https://www.youtube.com/channel/UCyZ398xd_hMhR3s7zzQqGOAo Kristin’s Facebook: https://www.facebook.com/sitalovesramao Bhakti House Band Facebook: https://www.facebook.com/bhaktihouseband
Music in this episode:"Golden Shoes" by Bhakti House Band Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Music #Spiritual #Freedom
Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Travel from the inside and out | Ep. 46 NQS | Valerie Hope

Wed, 25 Dec 2024 00:00:00 -0000

Strangers: Meet Francis Conrad & Guilherme Samel
From: Arizona, USA & São Paulo, Brazil Talk about: Travel from the inside and out Connect with: Kathie Conrad (Francis’ wife) is a transition/transformational coach and counselor. o Email: freedomplusheart@gmail.com
Guilherme Samelo Email: Samelguilherme@gmail.como LinkedIn: https://www.linkedin.com/in/guilhermesamel/o Website: organizacaocolaborativa.com.br
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Travel #Stories #Connection Let's Connect• Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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In the life of a 3rd and 4th grader | Ep. 45 NQS | Valerie Hope

Wed, 18 Dec 2024 00:00:00 -0000

Strangers: Meet Nico & Rosa
From: Texas, USA/Spain & Hawaii/Texas, USA Connect on: In the life of a 3rd and 4th grader Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Youth #Children #School #Connection #Travel
Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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The Secret to Healing is Self-love | Ep. 44 NQS | Valerie Hope

Wed, 11 Dec 2024 00:00:00 -0000

Strangers: Meet Gail Blair & Lewis Cone
From: Texas, USA & Texas, USA Connect on: The secret to healing is self-love Connect with:
Gail Blair: • Website: https://www.foodrevelation.com/• Email: gail@foodrevelation.com• Phone: 469-640-0615
Lewis Cone: • Website: https://www.schedulicity.com/scheduling/NHCQFE?cid=41299788&marketingMessageCode=HD6LJ2• Email: lewiscone@yahoo.com• Phone: 972-880-8541
Resources:• A Course in Miracles - https://acim.org/• Celestine Prophecy - https://www.celestinevision.com/• Conversations with God - https://www.penguinrandomhouse.com/books/309504/conversations-with-god-by-neale-donald-walsch/• Applied Kinesiology - https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/applied-kinesiology/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Wellness #Holistic #Health Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Men Managing Depression & Burnout | Ep. 43 NQS | Valerie Hope

Wed, 04 Dec 2024 00:00:00 -0000

Strangers: Meet Prashant Agrawal & Skip Mondragon
From: India/California, USA & Texas, USA Connect on: Men managing depression & burnout Connect with:• Prashant Agrawal o LinkedIn: https://www.linkedin.com/in/prashant-agrawal-b671983/
• Skip Mondragon o LinkedIn: https://www.linkedin.com/in/skip-mondragon-66a2b436/ o Facebook: https://www.facebook.com/SkipWNW/ o Twitter: https://twitter.com/SkipWnw o TED Talk: Tough Guys Are An Endangered Species – https://youtu.be/YMmhTsdDX2g o Book: Wrestling Depression is not for Wimps: www.wrestlingisnotforwimps.com
Resources:• Dr. Robert Lavant – Normative Male Alexithymia (when men have tremendous difficulty putting their emotional experience into words.) - https://www.drronaldlevant.com/mrni.html• Book: Man’s Search for Meaning - Viktor Frankl• Book: The Courage to Be Disliked by Ichirou Kishimi, Fumitake Koga Wisdom• Gratitude - First thing in the morning be genuinely thankful for a few specific things in your life. This will prime you for a great day ahead.• Meditation - This is one of the best tools to build mental strength. Living in the moment and being happy is a choice. Meditation can help you choose more such moments.• Proverbs 17:22 - “A joyful heart is good medicine, but a broken spirit dries up the bones.”• Dr. Skip’s prescription: Laugh and laugh heartily
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood #Depression #Burnout #Masculinity Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Create New Choices In Life Through Improv | Ep. 42 NQS | Valerie Hope

Wed, 27 Nov 2024 00:00:00 -0000

Strangers: Meet Izzy Gesell & Vanessa KenneyFrom: New York/Massachusetts, USA & Texas, USATalk About: Create new choices in life through improvisation
Connect With:Izzy Gesell

Website: www.izzyg.com
LinkedIn: https://www.linkedin.com/in/izzygesell

Vanessa Kenney

LinkedIn: https://www.linkedin.com/in/vanessa-kenney-38905431
Dallas Comedy Club storytelling classes: http://dallas-comedyclub.com/Challenge

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Improv #Storytelling #Choice #Games #Laughter

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Connection Through The Lens Of LGBTQIA+ | Ep. 41 NQS | Valerie Hope

Wed, 20 Nov 2024 00:00:00 -0000

Strangers: Meet Karen Romestan & Lindsay Tierstein
From: South Carolina, USA /New Jersey, USA Talk About: LGBTQIA+ and how a connection is agreeing to love and respect one another. Connect with:
Resources: · Book: Gideon the Ninth Challenge: Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Soul #LGBTQIA+ #Spirituality #Identity #Gender Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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What’s So Funny? The Humor In Being Human | Ep. 40 NQS | Valerie Hope

Wed, 13 Nov 2024 00:00:00 -0000

Strangers: Meet Lia Bai & Shruthi GarimallaFrom: China/Texas, USA & Illinois/Texas, USATalk About: What’s so funny? The humor in being human. Connect With:Lia Bai

Shruthi Garimalla:

Resources:

Book: Humor, Seriously by Jennifer Aaker and Naomi Bagdonas

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Humor #Comedy #Humanity #Cultural

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The Power of Owning Your Shadow | Ep. 39 NQS | Valerie Hope

Wed, 06 Nov 2024 00:00:00 -0000

Strangers: Meet Amy Lynn Durham & Rebeca Eigen
From: California, USA& Texas, USA Talk About: The power of owning your shadow Connect with: Amy Lynn Durham: o Website: https://createmagicatwork.net/o Instagram: https://www.instagram.com/createmagicatwork/o LinkedIn: https://www.linkedin.com/in/amylynndurham/o Book: Create Magic at Work & Companion Journal: https://createmagicatwork.net/tools/ols/products/xn-the-journal-create-magic-at-work-8y2v Rebeca Eigen:o Relationship consultations: https://www.shadowdance.com/consultationso Website: http://shadowdance.com.o Facebook: https://www.facebook.com/Rebecaeigen7thHouseAstrologero Twitter: https://twitter.com/RebecaEigeno Pinterest: https://www.pinterest.com/rebecaeigen/?autologin=trueo Book: The Shadow Dance & Astrological 7th House: https://www.shadowdance.com/the-workbooko Liz Greene’s Psychological Horoscope Analysis - https://www.shadowdance.com/liz-greene
Resources: • Seat of the Soul – Gary Zukav: https://seatofthesoul.com/• You Can Heal Your Life – Louise Hay: https://www.hayhouse.com/you-can-heal-your-life-paperback• Power v. Force by David Hawkins - https://www.amazon.com/dp/B00EJBABS2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1• The Moses Code - https://www.newtonvillebooks.com/book/9781401962746• Liz Greene’s Psychological Horoscope Analysis - https://www.shadowdance.com/liz-greene Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Spiritual #Astrology #Shadow #Conflict #Personalgrowth

Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Latin Ethnicity, Culture, Colorism, And Family | Ep. 38 NQS | Valerie Hope

Wed, 30 Oct 2024 00:00:00 -0000

Strangers: Meet Carolina Veira & Priscilla GuassoFrom: Ecuador/Miami, USA & Mexico/Illinois, USATalk About: Latin ethnicity, culture, colorism, and family Connect With:

Carolina Veira: LinkedIn
Priscilla Guasso: LinkedIn

Resources:

Red Table Talk: The Estefans - https://www.facebook.com/redtabletalkestefans/videos/143992647945702
Fig Factor Media, http://figfactormedia.com
Isabel Wilkerson, Caste – The Origins of Our Discontents (https://www.isabelwilkerson.com)

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Culture #Hispanic

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Living Without Someone You Love | Ep. 37 NQS | Valerie Hope

Wed, 23 Oct 2024 00:00:00 -0000

Strangers: Meet Saundra Rogers & Wakako WheelockFrom: Maryland, USA & Japan/ Colorado, USATalk About: How to live on without someone you love Connect With:Saundra Rogers

Email: ContactSaundraRogers@gmail.com
LinkedIn: https://www.linkedin.com/in/saundra-rogers-92664763

Wakako Wheelock

Email: wakako@brainworxinc.com
Facebook: https://www.facebook.com/wakako.hashimoto.98

Resources:

TEDx talk: Power of PAWS in Parenting: https://www.youtube.com/watch?v=1gGN9DB0GEQ
The Wisdom of Trauma: https://thewisdomoftrauma.com/resources
Book: Scattered Minds by Gabor Mate - https://drgabormate.com/book/scattered-minds
Metaphysical Anatomy: https://metaphysicalanatomy.com
Brain Gym: https://www.braingym.com

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Family #Grief #Trauma #ADHD #COVID19 #Brain

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World Travel And Living Fully With Other Human Beings | Ep. 36 NQS | Valerie Hope

Wed, 16 Oct 2024 00:00:00 -0000

Strangers: Meet Alemnesh Belatchew & Fred HeismeyerFrom: Ethiopia/Sweden & New Jersey/ Kansas, USAConnect on: World travel and living fully with other human beings Connect With:Alemnesh Belatchew

Facebook: https://www.facebook.com/alemnesh.belatchew
Fred Heismeyer
Facebook: https://www.facebook.com/fred.heismeyer.9
LinkedIn: linkedin.com/in/dr-fred-heismeyer-7a490a3

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #UWP #UpWithPeople #Travel #Culture #Living

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Aloha Culture, Childhood In The Military, And Their Rainbow Children | Ep. 35 NQS | Valerie Hope

Wed, 09 Oct 2024 00:00:00 -0000

Strangers: Meet Marci Bertelson Judkins & Prudence Kealiiwahine Hokoana Gormley Place: Air Force Brat/Utah, USA & Army Brat/Hawaii, USATopic: Aloha culture, childhood in the military, and their Rainbow children. Connect With:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #MilitaryBrat #Family #Childhood #RainbowChild

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How Nature & Adventure Stole Our Hearts | Ep. 34 NQS | Valerie Hope

Wed, 02 Oct 2024 00:00:00 -0000

Strangers: Meet Alicia White & Kathy HolcombeFrom: Arkansas/Texas, USA & Arkansas/Colorado, USAConnect on: How Nature & Adventure stole our hearts Connect With:Alicia White:

www.aliciainthewild.com
alicia@aliciainthewild.com
https://www.facebook.com/AliciaintheWild

Kathy Holcombe:

www.Famagogo.com
Kathy@Famagogo.com

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Nature #Wildlife #Adventure #Camping

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Moving Through Identity, Belonging, And Becoming | Ep. 33 NQS | Valerie Hope

Wed, 25 Sep 2024 00:00:00 -0000

Strangers: Meet Keya Tollosa & Viola BrumskineFrom: Ethiopia/Texas, USA & Nigeria/Cameroon/Virginia, USAConnect on: Moving through identity, belonging, and becoming
Connect With:• Keya Tollosa• Viola Brumskine
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
Let's Connect:• Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i• Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Culture #Identity #AfricanAncestry #Relationships

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Serving God through love in action | Ep. 32 NQS | Valerie Hope

Wed, 18 Sep 2024 00:00:00 -0000

Strangers: Meet Aka Ali-Kerr & Froswa’ Booker-Drew
From: Louisiana/Texas, USA & Port of Spain, Trinidad Connect on: Serving God through love in action Connect with: Aka Ali-KerrStrangers: Meet Aka Ali-Kerr & Froswa’ Booker-DrewFrom: Louisiana/Texas, USA & Port of Spain, Trinidad
Connect with:
Aka Ali-Kerr

Instagram: https://www.instagram.com/akaali45/
LinkedIn: https://www.linkedin.com/in/aka-ali-kerr-46b8b141/

Froswa’ Booker-Drew

Instagram: https://www.instagram.com/drfroswa/
LinkedIn: https://www.linkedin.com/in/froswabookerdrew/
Twitter: https://twitter.com/Froswa

Resources: Aka’s Book:• Book: “The Master Guide to Leadership Through the Lens of Care” • Facebook: https://m.facebook.com/TheMasterguidetoleadership/?• My Instagram link is: https://instagram.com/themasterguidetoleadership?• My website link is: https://lensofcare.wixsite.com/akaali-kerr
Froswa’s Books:• Books: Rules of Engagement: Making Connections Last• Book: Ready for a Revolution: 30 Days to Jolt Your Life• Fly Away: https://www.drfroswa.com/• Empowering Charity (will be out in April 2022, Baylor University Press) https://www.google.com/books/edition/Empowering_Charity/LoWNzgEACAAJ?hl=en

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Religion #Spirituality #Care #Love Let's Connect:• Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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The myths and blessings of manhood | Ep. 31 NQS | Valerie Hope

Wed, 11 Sep 2024 00:00:00 -0000

Strangers: Meet Calvin Edwards & Skip Broussard
From: Texas, USA & Louisiana/Texas, USA Connect on: The myths and blessings of manhood Connect with:
• Calvin Edwards: o https://www.meetup.com/Understand-Men-Dallas/ o https://www.linkedin.com/in/calvin-edwards-42b389/ o https://www.facebook.com/calvine2 o calvin@understandmendallas.com
• Skip Broussard: o https://www.linkedin.com/in/skip-broussard-15296a143/ o https://www.facebook.com/skip.broussard
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood #Gender #Womanhood #Relationship Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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The freedom to create is through healing and inspiration | Ep. 30 NQS | Valerie Hope

Wed, 04 Sep 2024 00:00:00 -0000

Strangers: Meet April Brown & Iveth Valera From: New Jersey, USA & Venezuela/Texas, USA Connect on: The freedom to create combines healing and inspiration Connect with:• April Brown https://www.instagram.com/aprilmaybpoetry/- April's Book: "Love is Like Breathing" - https://www.etsy.com/listing/832804326/love-is-like-breathing?ref=share_v4_lx&fbclid=IwAR0nBv01uVBX5DZeMLusZklkc5jLfqKQyeF1UA8cU2juOQeart2mRgRLC5g
• Iveth Valera - https://www.instagram.com/valerai/- Iveth's YouTube Channel: "Poems & Songs" - https://youtube.com/playlist?list=PLDGu2ap9XrkMkuj4jB2c_3Fe68uE-Setc Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Poetry #Creativity #Freedom Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Speaking Your Mind Through Your Music | Ep. 29 NQS | Valerie Hope

Wed, 28 Aug 2024 00:00:00 -0000

Strangers: Meet Benjamin Mertz & Rachel AvonneFrom: California, USA & Texas, USAConnect on: Speaking your mind through your music
Connect With:• Benjamin Mertz – https://www.linkedin.com/in/benjamin-mertz-51133120/ • Benjamin's Music:o Benjasoul (Spotify) - https://open.spotify.com/artist/1cjLnUJYxsQQupGQNHQShh?si=fEZaQcoSTGeokqRPfz-XUAo Climbing up the Mountain (album) - https://www.benjaminmertz.com/product-page/climbing-up-the-mountaino YouTube - https://www.youtube.com/user/bwmertz
• Rachel Avonne: https://www.linkedin.com/in/rachel-avonne-6497b6a/ • Rachel's Music:o City Streets (album) Spotify - https://open.spotify.com/album/3fLjMnJSba46o4hkEmpZdno Unity Church https://youtube.com/playlist?list=PLuqgcPQRpphRZVCW4yZSybPSADbJy8xuLo Jazz - https://www.youtube.com/channel/UCS-bIotGd-C2V03P2KJvmgw
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:• Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Music #Musician #Piano #Songwriting

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Your Environment Is An Expression Of Love Or Fear | Ep. 28 NQS | Valerie Hope

Wed, 21 Aug 2024 00:00:00 -0000

Strangers: Meet Eva Castilla & LaRue EpplerFrom: Tenerife, Spain/Texas, USA & Oklahoma/Texas, USAConnect on: A beautiful environment as an expression of love or fear
Connect With:

Resources:

Homestead, by Jill Peterson (Series: The Settlement, They Made Do, Homecoming, Simple Cooking for a Simple Life + the magazine "A Simple Life" that was in circulation from 2010 to 2020)
"Living the Country Life" magazine: https://www.facebook.com/livingcountry
LaRue’s Book: Your Essential Whisper

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
Let's Connect:

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Beauty #Joy #Soul #Gratitude

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Movies, mentorship, and meaning | Ep. 27 NQS | Valerie Hope

Wed, 14 Aug 2024 00:00:00 -0000

Strangers: Meet André Cherigo & Rolando Hope
Place: New York, USA & Panama/Alabama, USA Topic: Movies, mentorship, and meaning Connect:• Andre Cherigo - https://www.facebook.com/andre.cherigo• Rolando Hope - https://www.facebook.com/rolando.hope Movie Mentions:• Matrix Trilogy• Interstellar• The Upside• Black Panther• Judas & the Black Messiah• Disney Classics: o Pinocchio o Cinderella
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Spiritual #Astrology #Shadow #Conflict #Personalgrowth Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Mental Self-Care and Parenting | Ep. 26 NQS | Valerie Hope

Wed, 07 Aug 2024 00:00:00 -0000

Strangers: Meet Faby Gallegos & Jacqui McGovern
Place: Texas, USA & Ireland Connect on: Mental self-care and parenting Connect:• Faby Gallegos• Jacqui McGovern: www.minded.ie Resources:• Love In Love Out - Dr. Malie Coyne• Asha.org• Charlie Mackesy - The Boy, the Mole, the Fox, and the Horse• Help with Stuttering
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #MentalHealth #Wellness #Youth #Teen #Parenting Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Music as a Soundtrack to a Full Life | Ep. 38 NQS | Valerie Hope

Wed, 31 Jul 2024 00:00:00 -0000

Strangers: Meet Jeremy Blades & Lexie Okeke
Place: Bermuda/United Kingdom & Texas, USA Topic: Music as a soundtrack to a full life Connect with: • Jeremy Blades – o https://www.facebook.com/JdotBlakke o https://www.instagram.com/jdotblakke/
• Lexie Okeke – o https://www.linkedin.com/in/lexieokeke/ o https://www.instagram.com/lexieokk/
Resources:
Jeremy Playlist: • Outkast – Southernplaylisticadillacmusik • Goodie Mob - Soul Food • Cee-Lo Green • Mahavishnu Orchestra - You Know You Know • Menehan Street Orchestra - Make the Road By Walking • Today - Tom Scott • North Sea Jazz Fest
Lexie Playlist: • Chika • Koffee • Kirk Franklin Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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The Veterans You Meet and the "You" That is Left Behind | Ep. 24 NQS | Valerie Hope

Wed, 24 Jul 2024 00:00:00 -0000

Strangers: Meet Andrew Brazington & Nuria Dixon
Place: Philadelphia, USA / New York, USA Topic: The military veterans you meet and the “you” that is left behind Connect with:• Andrew Brazington • Nuria Dixon
Resources:• Women of War: https://vimeo.com/410021248• Nuria's film "Redeploy": www.redeployfilm.info• Ethan Art-Venture short film "Finishing Funds" https://gofund.me/8e1541bc
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Military #Veteran #Army Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Hope and promise through Montessori education | Ep. 23 NQS | Valerie Hope

Wed, 17 Jul 2024 00:00:00 -0000

Strangers: Meet Connie Laufersky & Nas Panwar
Place: Michigan & Texas, USA /Kenya & Canada Topic: Hope and promise through Montessori education Connect: • Connie Laufersky - https://www.linkedin.com/in/connie-laufersky-0411b041/ • Nas Panwar - https://www.linkedin.com/in/naspanwar/
Resources:

Book: Nonviolent Communication by Marshall Rosenberg
Book: "Speak Peace in a World of Conflict by Marshall Rosenberg
American Montessori Society and Association of Montessori Internationale
White Rock Montessori: https://www.whiterockmontessori.org/

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Montessori #Career #Education Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Assertiveness and Reflections: The Tapestry of Women's Journeys | Ep. 22 NQS | Valerie Hope

Wed, 10 Jul 2024 00:00:00 -0000

Strangers: Meet Alison Godfrey & Lytwaive Hutchinson
Place: New Jersey/Texas, USA /Michigan/Virginia, USA Topic: Strong and assertive women reflecting on the past. Connect: · Alison Godfrey · Lytwaive Hutchinson
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Goals #Career #Achievement #Fulfillment #Leadership #Women Let's Connect · Website: http://www.valeriehope.com· NQS Challenges: https://www.valeriehope.com/nqschallenges· Instagram: https://www.instagram.com/valeriehope/i· Twitter: https://twitter.com/ValerieVHope· Facebook: https://www.facebook.com/ValerieVHope/

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Gratitude for our hair journey | Ep. 21 NQS | Valerie Hope

Wed, 03 Jul 2024 00:00:00 -0000

Strangers: Meet Jennifer Durbin-Tuffy & Princess Young
Place: North Carolina, USA /Idaho, USA Topic: Gratitude for our hair journey Connect: · Jennifer Durbin-Tuffy · Princess Young Resources: · Curly Girl Handbook - https://youtu.be/ssUcbBi4FlQ · Good Hair by Chris Rock - https://www.netflix.com/title/70112745 · Bumble and Bumble - https://www.bumbleandbumble.com · Stylist: Keisha Ricks – Nappy Bliss Natural Hair Salon (Dallas, Texas): http://www.nappybliss.com/ · Stylist: Tiffany – https://www.reveriehairco.com/
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Hair #Locs #Hairstyle #Biracial #CurlyHair
💬 Let's connect 💬 · Website: http://www.valeriehope.com · NQS Challenges: https://www.valeriehope.com/nqschallenges · Instagram: https://www.instagram.com/valeriehope/i · Twitter: https://twitter.com/ValerieVHope · Facebook: https://www.facebook.com/ValerieVHope/

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Your Learning and Growing Contributes to others | Ep. 20 NQS | Valerie Hope

Wed, 26 Jun 2024 00:00:00 -0000

Strangers: Meet Kevin Claypool & Felipe Ferreira
Place: Missouri, USA /São Paulo, Brazil Topic: Learning and growing as a contribution to others Connect: · Felipe Ferreira · Kevin Claypool Resources: - Documentary: I am (https://vimeo.com/182109151)- Marcus Veltri “Why I’m Not Auditioning for America’s Got Talent” https://youtu.be/AOhWJhIr4Ro- Song: The People I know by Eric Hutchinson - https://youtu.be/4N6G9o2G9QY- Documentary: I am (https://vimeo.com/182109151)- Brene Brown: https://brenebrown.com/- Simon Sinek: https://simonsinek.com/- Marcus Veltri “Why I’m Not Auditioning for America’s Got Talent” https://youtu.be/AOhWJhIr4Ro Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Learning #Development #Leadership Let's Connect · Website: http://www.valeriehope.com· NQS Challenges: https://www.valeriehope.com/nqschallenges· Instagram: https://www.instagram.com/valeriehope/i· Twitter: https://twitter.com/ValerieVHope· Facebook: https://www.facebook.com/ValerieVHope/

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Shattering Ceilings with Authenticity and Equality | Ep. 19 NQS | Valerie Hope

Wed, 19 Jun 2024 00:00:00 -0000

Strangers: Meet Michele Stoudt-Wright & Pamela Iluore Place: Pennsylvania/Texas, USA & California, USA Topic: Authenticity and the glass ceiling Connect: • Michele Stoudt-Wright o https://www.linkedin.com/in/michele-stoudt-wright-4b05b213/ o Website: https://www.totm2u.com/ o Book: http://covenantbooks.com/books/?book=top-of-the-morning-to-you-totm2u
• Pamela Iluore o https://www.linkedin.com/in/pamela-iluore/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #STEM #Women #Leadership #GlassCeiling #Brand #Authenticity
Let's Connect

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope/

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How To Resolve Conflict | Conflict Resolution Skills | Ep. 18 NQS | Valerie Hope

Wed, 12 Jun 2024 00:00:00 -0000

Strangers: David Nicholson & Deepa Pulipati Place: Texas, USA & India/California, USA Topic: Getting to the heart of conflict Connect: · David Nicholson · Deepa Pulipati
Resources: · Saving Your Marriage Before it Starts: www.symbis.com · Pre-Marital Assessment: https://www.prepare-enrich.com/ · Tyro Programs: https://tyro365.com/ · Prep Inc. for military members: https://prepinc.com/ · Couple Communication: http://couplecommunication.com/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Conflict #Relationships #Communication 💬 Let's connect 💬 · Website: https://www.valeriehope.com/· NQS Challenges: https://www.notquitestrangers.com· Apple Podcasts: https://bit.ly/NQSPodcast· Spotify: https://bit.ly/NQSSpotify· Google Podcasts: https://bit.ly/NQSGoogle· Instagram: https://www.instagram.com/valeriehope/i· Twitter: https://twitter.com/ValerieVHope· Facebook: https://www.facebook.com/ValerieVHope/

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Facing Our Trauma: How Healing Can Drive Racial Justice | Ep. 17 NQS | Valerie Hope

Wed, 05 Jun 2024 00:00:00 -0000

Strangers: Meet Billy Lane & Charlotte Mokoena
Place: Texas, USA & Johannesburg, South Africa Topic: Healing trauma to leverage privilege, education, and power for racial justice. Connect: • Billy Lane - https://www.linkedin.com/in/billy-lane-2b77b699/• Charlotte Mokoena - https://www.linkedin.com/in/charlotte-k-mokoena/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #Apartheid #Justice #Privilege #Liberation Let's connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope/

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Life as a Teenage Creative: How to Manage Sibling Dynamics | Ep. 16 NQS | Valerie Hope

Wed, 29 May 2024 00:00:00 -0000

Strangers: Meet Anagha Konuru & Carly Hope
Place: India/Texas, USA & Texas, USA Topic: The roles teenagers get to play in life Book Recommendations:

Not Quite Strangers & Time to Come Alive interviews: Anagha's Mom
Carly's Dad

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Teenager #Creativity #Leadership 💬 Let's connect 💬

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Why Is Storytelling Important In Business? | Ep. 15 NQS | Valerie Hope

Wed, 22 May 2024 00:00:00 -0000

Strangers: Meet Alvaro Garza & Elizabeth JohnstonFrom: Texas/Spain, USA & Canada Connect With:Alvaro Garza

Elizabeth Johnston

Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at http://www.notquitestrangers.com/. To gain a deeper understanding of why is storytelling important in business, I encourage you to explore our collection of related videos: https://www.youtube.com/@ConnecttoJoy/featured. For more insights and resources, you can also visit:

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Mastering Leadership, Diversity, and Influence | Ep. 14 NQS | Valerie Hope

Wed, 15 May 2024 00:00:00 -0000

Strangers: Meet Carson Thompson & Roger Fung
Place: Oklahoma/New Mexico, USA & Hong Kong/Texas, USA Topic: Aspiring to inspire before expiring Connect: · Roger Fung · Carson Thompson Resources:

Song: Neil Diamond's “Done Too Soon”
Book: “Thanks for the Feedback”

#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Motivation #Mentorship Let's Connect:

Website: http://www.valeriehope.com
NQS Challenges: https://www.valeriehope.com/nqschallenges
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope/

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Spiritual Awakening and Energy Mastery: Tuning Into Yourself | Ep. 13 NQS | Valerie Hope

Wed, 08 May 2024 00:00:00 -0000

Strangers: Ana Noyce & Joana Felizardo
Place: Texas, USA & Portugal/Switzerland Topic: Tuning into yourself is the key to good living Connect: • Ana Noyce - https://www.lightlanguageuniversity.com/• Joana Felizardo - https://www.mindbodyintuition.ch/ #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #spiritguides #holistic #energy
💬 Let's connect 💬• Website: http://www.valeriehope.com • Instagram: https://www.instagram.com/valeriehope/i • YouTube channel: www.youtube.com/c/ConnecttoJoy• NQS Challenges: https://www.valeriehope.com/nqschallenges• Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

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Coaching in the Family: Fostering Emotional Growth and Leadership | NQS Ep. 12 | Valerie Hope

Wed, 01 May 2024 00:00:00 -0000

Strangers: Meet Mehmet Sevinç & Wes Martin
Place: Istanbul, Turkey & Oklahoma, USA Topic: Coaching in the family-way Connect:• Mehmet Sevinç (https://www.linkedin.com/in/mesevinc/) • Wes Martin (https://www.linkedin.com/in/wesjmartin/) #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Coaching #Fatherhood #Marriage #Partnership Let's connect

Website: http://www.valeriehope.com
Instagram: https://www.instagram.com/valeriehope/i
YouTube channel: www.youtube.com/c/ConnecttoJoy
NQS Challenges: https://www.valeriehope.com/nqschallenges
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope/

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Learning About Yourself Through Another’s Story | Ep. 11 NQS | Valerie Hope

Wed, 24 Apr 2024 00:00:00 -0000

Strangers: Calvin Gaskin & Ingrid Gavshon Place: California, USA & South Africa/California, USA Topic: Learning about yourself through another’s story Connect: Calvin Gaskin
Ingrid Gavshon
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #film #filmmaking #storytelling
💬 Let's connect 💬 · Website: http://www.valeriehope.com · Instagram: https://www.instagram.com/valeriehope/i · YouTube channel: www.youtube.com/c/ConnecttoJoy · NQS Challenges: https://www.valeriehope.com/nqschallenges · Twitter: https://twitter.com/ValerieVHope · Facebook: https://www.facebook.com/ValerieVHope/

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Finding Safety and Acceptance in the LGBTQIA+ Community | Ep. 10 NQS | Valerie Hope

Wed, 17 Apr 2024 00:00:00 -0000

Strangers: Bridget Portier & Reba RosePlace: Austin, Texas, USA & Oakland, California, USATopic: Safety and acceptance in LGBTQIA+
Connect With:• Bridget Portier• Reba Rose
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #LGBTQIA+ #DEI #Gay

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How to Build Your Network and Do What Matters | Ep. 9 NQS | Valerie Hope

Wed, 10 Apr 2024 00:00:00 -0000

Strangers: Brandy Cain & Dr. Janet Morrison-Lane Place: North Carolina/Texas & Missouri/Texas Topic: Building your network and doing what matters. Resources:
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Culture #Networking #Community #Purpose
💬 Let's connect 💬 · Website: http://www.valeriehope.com · YouTube channel: https://www.youtube.com/c/ConnecttoJoy · - NQS Challenges: https://www.valeriehope.com/nqschallenges · Instagram: https://www.instagram.com/valeriehope/i · Twitter: https://twitter.com/ValerieVHope · Facebook: https://www.facebook.com/ValerieVHope/

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How To Age Gracefully | It Gets Easier The Older You Get! | Ep. 8 NQS | Valerie Hope

Wed, 03 Apr 2024 00:00:00 -0000

Strangers: Angela Hope & Grace VyvyanPlace: Panamá/USA & Oklahoma/Texas, USATopic: It gets easier the older you become! Resources:- A Course in Miracles (https://shop.acim.org/) - A Return to Love by Marianne Williamson (http://marianne.com/a-return-to-love/) Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Spirituality #Aging #Love #Grace #Hope

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How the Military Influences Fatherhood | Ep. 7 NQS | Valerie Hope

Wed, 27 Mar 2024 00:00:00 -0000

Strangers: Casey Field & Ricardo Hope Place: California/Air Force & Texas/Marines Topic: How the military influenced their role as fathers Connect:
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Culture #Military #Fatherhood
💬 Let's connect 💬

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How to Nurture Self-Expression in Your Kids | Ep. 6 NQS | Valerie Hope

Wed, 20 Mar 2024 00:00:00 -0000

Strangers: Ariela Morgenstern & Dana Rey Place: San Francisco, California / New York, New York & Dallas, Texas/ Washington D.C. Topic: Nurturing self-expression in your children Connect:
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Culture #Inspiration #Diversity #Inclusion #PerformingArts #Motherhood #Self-Expression
💬 Let's connect 💬 - Website: http://www.valeriehope.com - YouTube: https://www.youtube.com/c/ConnecttoJoy - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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Youth Edition: How To Connect With The Youth Of Today | Ep. 5 NQS | Valerie Hope

Wed, 13 Mar 2024 00:00:00 -0000

Strangers: Ford, Louis & Felipe Ferreira Place: Dallas, Texas, USA & São Paulo, Brazil Topic: The art of podcasting and connecting with young people
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Entrepreneurship #Montessori #Teenager #Youth
💬 Let's connect 💬

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Leadership Insights: A Journey of Empathy, Balance, and Transformation | Ep. 4 NQS | Valerie Hope

Wed, 06 Mar 2024 00:00:00 -0000

Strangers: Amir Ghannad & Fernando Santana Place: Iran/USA & Puerto Rico/USA Topic: Leadership insights from lemonade Connect:
Resources:
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Transformation #Leadership #Balance #Family
💬 Let's connect 💬 - Website: http://www.notquitestrangers.com - Instagram: https://www.instagram.com/notquitestrangerspodcast/ - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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How to Mother Explosive Children | Ep. 3 NQS | Valerie Hope

Wed, 28 Feb 2024 00:00:00 -0000

Strangers: Inna Buschell & Lavanya Challa Place: Russia/California & India/Texas Topic: Mothers meet the pandemic with explosive children. Reading Resources:
Connect with...
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Culture #Motherhood #Anxiety #Autism
💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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Cultural Exploration and Personal Discovery | Ep. 2 NQS | Valerie Hope

Wed, 21 Feb 2024 00:00:00 -0000

Strangers: Dominique Rentsch & Sana-Patrick Milochevitch Place: Sweden/Switzerland & Serbia/France/Canada Topic: When you choose your culture, you also choose your adventure. Connect: · Dominique Rentsch · Sana-Patrick Milochevitch Subscribe to my YouTube channel and access recent and past episodes! Listen to the podcast for inspiration and do the Connection Challenges for the action! Each challenge will spark your curiosity, challenge the status quo, and connect you to much more! To receive these episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Culture #ThirdCulture #Mindfulness
💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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Unifying Passion: A Deep Dive into Football's Influence | Ep. 1 NQS | Valerie Hope

Wed, 14 Feb 2024 00:00:00 -0000

Strangers: Eduardo Hope & Paxton Ballard Place: Panamá/USA & USA/England Topic: A passion for a sport that transcends nationality & a generation. Resources: · "You’ll Never Walk Alone": https://youtu.be/Go-jJlGd1so · Diego Maradona's "Hand of God Goal": https://youtu.be/oJEw7Inwlc4 Connect: · Eduardo Hope (LinkedIn / Instagram) · Paxton Ballard (LinkedIn / Instagram) Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Culture #Inspiration #Diversity #Inclusion #Futbol #Soccer
💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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Introducing "Not Quite Strangers" Podcast

Wed, 07 Feb 2024 00:00:00 -0000

Meaningful conversations between people, 'not quite strangers', that inspire curiosity, build connection, and challenge the status quo. The new podcast will be released in mid-February 2021. Stay connected and stay tuned!

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Time To Come Alive: “What Makes Me Come Alive?” With Valerie Hope, Leadership Coach/Speaker, And Guest Interviewer Ingrid Gavshon, Filmmaker

Wed, 31 Jan 2024 00:00:00 -0000

Howard Thurman: "Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs are more people who have come alive."
For nearly two years, I took what started as an opportunity to build my brand as a leadership coach and a speaker, and tapped into an amazing community to learn and grow with. The Time to Come Alive podcast has featured more than 80 guests and 101 episodes.
From the start, I was the one asking the questions, digging into what inspires and makes people spark into action. As I close this chapter, the tables are turned, and former guest, filmmaker, and executive coach, Ingrid HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/" HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/" HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/"Gavshon, interviews me to share what brings me to life. Highlights:• Valerie’s journey from Panama to podcasting.• How we can make a difference in other people’s lives.• Growing the awareness
Connect with Valerie Hope Connect with Ingrid HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/" HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/" HYPERLINK "https://www.linkedin.com/in/ingrid-gavshon/"Gavshon
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
#TimeToComeAlive #ConnectToJoy #Leadership #Connection #Conscious #Podcast #Aliveness #Inspiration

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Ep. 100 - Time To Come Alive: “Stand Out To Stand Up” With Dr. Mark Rittenberg, Founder Of University Of California At Berkeley Executive Co

Wed, 24 Jan 2024 00:00:00 -0000

Nelson Mandela: "What counts in life is not the mere fact that we have lived; it is what difference we have made to the lives of others that will determine the significance of the life we lead." For Dr. Mark Rittenberg, the founder of the University of California Berkeley Executive Coaching Institute, his call of duty is a way of life, not just the name of a video game. His philosophy of bringing love and the power of human connection to leadership may be both inspiring and challenging. Throughout this conversation, he shares the importance and impact of intimacy, compassion, and commitment to others throughout his life. Highlights:

The power of human connection
Love and leadership
The formula for the new leader

Connect with Dr. Mark Rittenberg Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Leadership #Connection #Love #Presence

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Ep. 99 - Time to Come Alive: “Is Diversity the Answer?” with Brittany Cole, career and leadership coach/speaker

Wed, 17 Jan 2024 00:00:00 -0000

William Sloane Coffin, Jr.: “Diversity may be the hardest thing for a society to live with, and perhaps the most dangerous thing for a society to be without.” The shift continues in bringing meaning, depth, and increase the impact in organizational diversity, equity, and inclusion. Brittany Cole, as CEO of Career Thrivers, is definitely taking the lead. Using her coaching and facilitation skills, her mission is to support organizations in leveraging differences as a business imperative. Highlights:
Connect with Brittany Cole Career Thrivers Website Career Thrivers Podcast Connect on Instagram Email: info@careerthrivers.com Book: “Thrive Through it” A Guide for Redefining Resilience in Life and Business
#TimeToComeAlive #ConnectToJoy #Diversity #Inclusion #Human Resources #HR Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 98 - Time to Come Alive: “Bringing Purpose to Life” with Dr. Froswa’ Booker-Drew, V.P. of Community Affairs, State Fair of Texas

Wed, 10 Jan 2024 00:00:00 -0000

Bob Goff: “We won’t be distracted by comparison if we are captivated with purpose.” Not all gifts, talents, and opportunities look alike but they all have the same value in humanity. For Dr. Froswa’ Booker-Drew, Vice President of Community Affairs for the State Fair of Texas, it is clear that her life has been led by her calling. We talk about the state of the world and how love can be as powerful a force as hate. Learn how to find the “soul” food that fulfills us by bringing peace and joy. Highlights:
Connect with Dr. Froswa’ Booker–Drew Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Purpose #Soul #Calling #Leadership

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Ep. 97 - Time to Come Alive: “Driving Forward” with Thierry Guillot, senior vice president of operations, Hyatt Corporation

Wed, 03 Jan 2024 00:00:00 -0000

Charles F. Glassman: “Believing in negative thoughts is the single greatest obstruction to success.” Moving with purpose in life requires focus, intention, and optimism. Thierry Maxime Guillot, a senior vice president of operations for Hyatt Corporation, always knew he would have to chart his life path on his own. His drive influenced his hospitality career, his management of a cancer diagnosis, and his ability to thrive during a pandemic. Highlights:
Connect with Thierry Guillot Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Leadership #Positivity #Cancer #Health #Marathon #Pandemic

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Ep. 96 - Time to Come Alive: “How Am I Eating?” With Momo Nishimura, Zen Eating Expert

Wed, 27 Dec 2023 00:00:00 -0000

Thich Nhat Hanh: “In this food, I see clearly the presence of the entire universe supporting my existence.”
How do we develop such deep intimacy with our bodies that we know when the body is ready to eat? According to Momo Nishimura, an expert in Zen eating, she notices when the body salivates as the signal that it’s ready. She shares her experiences from childhood, international travel, and the impact on her own eating habits.
Highlights:• Practicing the art of mindfulness and Zen eating• Tapping into the rich life and energy from nature and into your food• Eating habits from around the world
[Book Momo] - Online session for Individuals / corporates / conference or web seminar
Follow Momo on social media: Website: https://zen-eating.com/LinkedIn: Momo Zen EatingInstagram: @zeneatingmomo Facebook: Momo.ZenEatingYouTube: Zen Eating
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Mindfulness #Nutrition #Food #Zen

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Time To Come Alive: “Creating Magic In Life” With Amy Lynn Durham, Executive Coach, Corporate Mystic

Wed, 20 Dec 2023 00:00:00 -0000

Roald Dahl: “Those who don’t believe in magic will never find it.”
Bringing her authentic self to every area of life has been a driving force for Amy Lynn Durham. She found herself only bringing a part of her gifts and talents to the workplace. Now, as an executive coach, she’s pulling out all the stops!
Connect With:Amy Lynn Durham• LinkedIn• Website
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
#TimeToComeAlive #ConnectToJoy #Magic #Intuition #Tarot #Coaching

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Ep. 94 - Time to Come Alive: “Driving Happiness at Work” with Frank Smith, CEO Mosaic Personnel Solutions

Wed, 13 Dec 2023 00:00:00 -0000

Arianna Huffington: “We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.” A challenging relationship with his father gave Frank Smith some of the greatest lessons in dealing with life. Even though he loves to drive fast, Frank is far from reckless. For him, driving is a metaphor for building a strong and dynamic business culture. This view serves him as an entrepreneur and a family man. Highlights:
Website www.mosaicpersonnel.com and www.drivinghappinesatwork.com Linkedin: www.linkedin.com/in/frank-smith-5b74795 #TimeToComeAlive #ConnectToJoy #Working #Engagement #Culture #Career Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 93 - Time to Come Alive: “Changing Things Up” with Ivy Correa, mother and entrepreneur

Wed, 06 Dec 2023 00:00:00 -0000

Socrates: “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” On the sweet island of Aruba, the pandemic has halted the tourism industry. The pandemic has not halted the can-do spirit of a budding entrepreneur and mother of three, Ivy Correa. She makes time for her family and is committed to finding new ways to fulfill her purpose. Highlights:
Connect with Ivy Correa Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Entrepreneur #Mompreneur #Aruba

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Ep. 92 - Time to Come Alive: “Second Half of Life” with Don Borges, executive coach and spiritual seeker

Wed, 29 Nov 2023 00:00:00 -0000

Pablo Picasso: “The first half of life is learning to be an adult; the second half is learning to be a child.” How do you pivot with grace and hope at the tender age of 60? What about at age 77? Don “Gorgeous” Borges embarked on his second half of life with uncertainty, hope, and enthusiasm. This conversation gives us a peek into his journey through his career, his Hawaiian heritage, and his family.
Highlights: · The soul’s search for authenticity · Exploring the “inner wilderness” and how to reclaim what is lost · Discovering what lies outside the template of life
Connect with Don Borges
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Heritage #Career #Life

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Ep. 91 - Time To Come Alive: “Workforce Of The Future” With Laurie Larrea, President Of Workforce Solutions For Greater Dallas

Wed, 22 Nov 2023 00:00:00 -0000

Alexander Graham Bell: “Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.” What a fascinating time to run a business or to work for one anywhere in the world. “Work makes life happens,” according to Laurie Larrea, President of Workforce Solutions for Greater Dallas. Throughout her own career path, she paved the way for millions in her community to access jobs. The jobs helped them acquire skills, connect with other people, and ultimately fulfill their purpose. Highlights:
To learn more, visit www.wfsdallas.com Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Watch this on YouTube #TimeToComeAlive #ConnectToJoy #Workforce #Careers #Jobs #Youth #Women

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Ep. 90 - Time to Come Alive: “A Call that Matters” with Billy Lane, executive director of After Eight to Educate

Wed, 15 Nov 2023 00:00:00 -0000

Irvine Welsh: “When you’re not doing so well, vote for a better life for yourself. If you are doing quite nicely, vote for a better life for others.” For Billy Lane, voting has been on his mind ever since he was in hot pursuit for his education as an 18-year old. His journey towards social justice started with controversial conversations with a family member. Now he as the executive director of After Eight to Educate is providing teens and young adults with a safe space to thrive. Highlights:
Connect with Billy Lane Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #TimeToComeAlive #ConnectToJoy #Voting #Justice #Blackvotesmatter

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Ep. 89 - Time to Come Alive: “Who Tells Your Story?” with Elizabeth Johnston, story coach and educator

Wed, 08 Nov 2023 00:00:00 -0000

Rebel Thriver: “When writing the story of your life, don’t let anyone else hold the pen.” As a child, Elizabeth Johnston had and a knack for deconstructing a story. She grew up knowing that expressing her creativity through writing would promote well-being. As a story coach she’s an advocate for using writing as a way to identify the importance of key moments and the resilience to make it this far in living life. Highlights:
Connect with Elizabeth Johnston Register for Rapid Memoir Share what you’re getting from this session! We look forward to seeing your insights and questions. Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 88 - Time to Come Alive: “Who Am I?” with Lindsay Tierstein, filmmaker, writer, and educator

Wed, 01 Nov 2023 00:00:00 -0000

Clarissa Pinkola Estés: “The soul has no gender.” Shapeshifting into animal forms has always held a certain fascination for Lindsay Tierstein. As they embrace their true self at every turn, Lindsay has encountered labels put upon by family, friends, colleagues, and the world at large. They’ve now begun to peel off the ones that don’t fit and press in the ones that do, in pursuit of living life on their own terms. Highlights: · Stripping away gender · Differentiate what is inside and what is conditioning · The Golden Girls as a model life
Books/TV/Movie Resources: Sidekick Squad Series, Author C.B. Lee. "Welcome to Andover… where superpowers are common, but internships are complicated." Young Adult, Scifi-Fantasy, f/f romance, transgender representation, women in STEM, and one of my favorite superpowers--shapeshifting. Wayward Children Series, Author Seanan McGuire. "Nobody gets to tell me how my story ends but me." Young Adult, Scifi-Fantasy, an exploration of identity through the magical lands that children return from, asexual protagonist featured in book 1 and more representation throughout the series, The Prince And The Dressmaker, Author Jen Wang. “My whole life is other people deciding what's acceptable. When I put on a dress, I get to decide.” Young Adult, Graphic Novel, a fairy tale for any age about identity, love, and art. TV Series Steven Universe, Creator Rebecca Sugar. "Take a moment to think of just flexibility, love, and trust." Rating: TV-PG, series on Cartoon Network and Hulu, family-friendly, explores themes such as identity, family, and gender through a modern fantasy setting. She-Ra and the Princesses of Power, Creator Noelle Stevenson. "We're on the edge of greatness turning darkness to light." Rating: TV-Y7-FV, series on Netflix, colorful remake of the 80's series She-Ra, filled with lots of love. Pose Creators: Steven Canals, Brad Falchuk, Ryan Murphy. "The category is: live, work, pose." Rating: TV-MA, series on Netflix, set in New York City's African-American and Latino ballroom scene during 1980s/90s, talented cast of trans actresses, actor Billy Porter was the first openly gay black man to win an Emmy for Outstanding Lead Actor in a Drama Series for his role in this show. HRC Visibility Awards acceptance speech by Matrix Director Lana Wachowski #TimeToComeAlive #ConnectToJoy #gender #queer #LGBTQ

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Ep. 87 - Time to Come Alive: “Through My Lens” with Ingrid Gavshon, filmmaker and founder of Angel Films

Wed, 25 Oct 2023 00:00:00 -0000

Fernando Solanas: “We realized that the important thing was not the film itself, but that which the film provoked.” Growing up in South Africa during a time divided by apartheid, Ingrid Gavshon, filmmaker and executive coach, was drawn to stories of injustice. She shares her journey in journalism and documentary filmmaking where she was committed to giving a voice to the voiceless. Highlights:

Connect with Ingrid Gavshon Ingrid's Films Ingrid's Picks: • Just Mercy • 13th #TimeToComeAlive #ConnectToJoy #stories #filmmaking #SouthAfrica
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 86 - Time to Come Alive: “A Judgement-Free Zone” with special guests: Reverends John & Grace Vyvyan

Wed, 18 Oct 2023 00:00:00 -0000

A Course in Miracles: “The holiest of all the spots on earth is where an ancient hatred has become a present love” Reverends John and Grace Vyvyan, of One Light Ministry, have devoted their lives and their careers to finding and promoting inner peace. As guides and facilitators based on the teachings from the spiritual text, A Course in Miracles, they have embraced their own childhood wounds and tapped into a deeply rich spirit-led life. Highlights:
Connect with Grace & John at www.onelightministry.net One Light Ministry offers: - Virtual Retreat: “A Retreat from Fear” on Saturday, August 15, 9:30 a.m. – 4:30 p.m. CST. To register, contact www.onelightministry.net/contact. - ACIM Study Groups: Mondays 6:30 - 8:00 p.m. CST and Wednesday 12:00 - 1:30 p.m. CST - Healing Circle: Saturday from 1:00-2:30 p.m. CST and counseling as arranged. If interested, contact LearningWIthGrace@airmail.net for details. #TimeToComeAlive #ConnectToJoy #Judgement #Spirit #ACIM

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Ep. 85 - Time To Come Alive: “Say Their Names” With Rooha Haghar, University Student And Former Valedictorian

Wed, 11 Oct 2023 00:00:00 -0000

Miguel de Cervantes Saavedra: “Words have meaning and names have power.”
While on stage at a pivotal moment in her valedictorian speech, Rooha Haghar’s microphone was muted. She broke the silence on an issue that has plagued the U.S. for generations. Now a rising sophomore at the University of Texas at Austin, she shares what inspired the speech she wrote and her gratitude in having the freedom to pursue an education.
Additional Resources:Rooha's Valedictorian Speech
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
#TimeToComeAlive #ConnectToJoy #Education #Inequality #Freedom

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Ep. 84 - Time to Come Alive: “The Race for Humanity” with Dr. Anthony Young, psychologist and professor

Wed, 04 Oct 2023 00:00:00 -0000

Kara Walker: “Silhouettes are reductions, and racial stereotypes are also reductions of actual human beings.” What we know about race is largely influenced by our upbringing, education, and exposure. According to Dr. Anthony Young, President of the Denver-Rocky Mountain Association of Black Psychologists, there is deep shame and miseducation around the subject of race. This leaves many unable to address the “funky elephant” in the room. We’re addressing the elephant in this conversation. Highlights:
Connect with Dr. Anthony Young Additional Resources Thought-provoking presentations for those willing to "do the work"
#TimeToComeAlive #ConnectToJoy #Race #Racism #Education Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 83 - Time to Come Alive: “Breathing to Live” with Sana-Patrick Milochevitch, executive coach and breathwork instructor

Wed, 27 Sep 2023 00:00:00 -0000

Rob Bell: “That breath you just took...that’s a gift.” How often and for how long do you think about your breath? Sana-Patrick Milochevitch, a breathwork facilitator, free diver, and executive coach, shares the power of the breath to calm, to heal, and to connect. He leads us on a journey to connect the body and the mind with a simple exercise and profound insights. Highlights:
Join Sana for a 13-minute breathing practice. You may use this breathwork soundtrack for some mood music
Connect with Sana-Patrick Milochevich
#TimeToComeAlive #ConnectToJoy #Breathing #Pain #Body #Heart #Mind Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 82 - Time to Come Alive: “A Champion for Conflict” with Deepa Pulipati, conflict resolution expert

Wed, 20 Sep 2023 00:00:00 -0000

Max Lucado: “Conflict is inevitable, but combat is optional.” Dealing with conflict is not generally a fulfilling task. You wouldn’t know it talking to Deepa Pulipati! As a family conflict mediator, counselor, and executive coach, she is clear that her most important client is the child. She shares the impact of using the court as a show of power, when mediation works, and when it doesn’t, as well as positive coping mechanisms. Highlights:
Connect with Deepa Pulipati #TimeToComeAlive #ConnectToJoy #ConflictResolution #Mediation #Coaching Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 81 - Time to Come Alive: “Freedom of Expression” with Remington Fenter, instructor, Stomping Ground Comedy

Wed, 13 Sep 2023 00:00:00 -0000

Martin De Maat: “The fun is always on the other side of a yes.” What if the road to freedom is to say “yes” to every opinion, idea, or request? Remington Fenter found his freedom of expression through his love of theatre. As an improv theatre instructor for Stomping Ground Comedy, he now teaches others how to be creative, courageous, and caring on stage and beyond. Highlights:
Additional Resources: · Stomping Ground Comedy Theatre · Stomping Ground Comedy Classes · National Society of Genetic Counselors #TimeToComeAlive #ConnectToJoy #Improv #Comedy #Freedom Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 80 - Time to Come Alive: “Those Sacred Moments” with Reverend Karen Romestan, Unity Church on Greenville

Wed, 06 Sep 2023 00:00:00 -0000

Rick Beneteau: “The most sacred place in the world is your mind. Guard it ferociously.” Reverend Karen Romestan, ensures you know what to pack for your spiritual journey! We discuss how to model compassionate self-talk, to connect in meaningful ways with others, and identify how to heal deep wounds. Through Sacred Moments, LLC, Rev. Karen, guides you in establishing personal rituals that are meaningful and transformational that honor anniversaries, rites of passage, blessing home and office, animal blessings, or forgiveness rituals. Highlights:
Connect with Karen Romestan or Unity On Greenville – Dallas, TX Email: rev.karenr@gmail.com Website: www.sacredmomentsintime.com
What is spiritual direction? Serving as a companion on your spiritual journey we seek to find the presence of the Divine in each of life's experiences. By living all of life from the foundation of divine guidance, we are better equipped to navigate challenges, relationships, and our own inner journey. In spiritual direction one is able to deepen their intimate connection to their inner self and Source.
#TimeToComeAlive #ConnectToJoy #Sacred #Spiritual #Forgiveness Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 79 - Time to Come Alive: “Storytelling by the Numbers” with Alison Reiff-Martin, CPA – Reiff-Martin Accounting

Wed, 30 Aug 2023 00:00:00 -0000

Mary Archer: “It sounds extraordinary, but it’s a fact that balance sheets can make fascinating reading.” A professor with a sexy voice was all it took for Alison Reiff-Martin to decide she wanted a career in accounting. As a certified public accountant, her passion for finding the stories that make a business successful moves her beyond a transactional relationship with her clients.
Highlights:
Connect with Alison Reiff-Martin Email: atreiffmartin@gmail.com Website: www.reiffmartincpa.com
#TimeToComeAlive #ConnectToJoy #Storytelling #Accounting #CPA
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 78 - Time to Come Alive: “A Celebration of Authenticity” with Dacia Faison Roe, Head of People Development, Cityblock Health

Wed, 23 Aug 2023 00:00:00 -0000

Anonymous: “Authenticity: knowing who you are and being brave enough to live it.” Self-proclaimed rabble-rouser, Dacia Faison Roe, Head of People Development for Cityblock Health, found creative ways to challenge herself in expressing her gifts and talents. This aroused her spirit and energy to create space to grow leaders, expand teams, and make a big impact on organizations. As a bonus, we talk about how to start a dialogue around race and privilege. Highlights:
Connect with Dacia Faison Roe #TimeToComeAlive #ConnectToJoy #DesignThinking #Authenticity #Creativity Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 77 - Time To Come Alive: “Wrestling Depression” With Dr. Skip Mondragon, Physician And Author

Wed, 16 Aug 2023 00:00:00 -0000

Ursula K. Le Guin: “No darkness lasts forever. And even there, there are stars.” Family means the world to Dr. Skip Mondragon. In spite of a family history filled with the pain and trauma of mental illness, his mission has been to heal himself and others. Hear how he came to find love, health, and purpose. Highlights:

Skip’s path to excellence in amateur wrestling and medicine.
How Skip wrestled with depression and came out triumphant.
Skip’s piece of wisdom for people who are undergoing mental health difficulties.

Connect with Donald (Skip) Mondragon

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher. #TimeToComeAlive #ConnectToJoy #Wrestling #Depression #MentalHealth

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Ep. 76 - Time to Come Alive: “Choose Your Cause” with Bill Garrett, founder of Felony Foundation

Wed, 09 Aug 2023 00:00:00 -0000

Anonymous: “I’m stronger because I had to be, I’m smarter because of my mistakes, happier because of the sadness I’ve known, and now wiser because I learned.” Going to prison for a felony charge was a major turning point for Bill Garrett. As a result of serving seven years, he deepened his relationship with God, found the love of his life, and founded an organization to serve and rehabilitate those who get a second chance at life. Highlights:
Connect with The Felony Foundation Like TFF on Facebook #TimeToComeAlive #ConnectToJoy #Prison #Inmate #FelonyFoundation Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 75 - Time to Come Alive: “What’s Your Story?” with Calvin Gaskin, founder/owner of CaliKing Films

Wed, 02 Aug 2023 00:00:00 -0000

Mike Nichols: “The only safe thing in filmmaking is to take a chance.” Being the youngest of eight children gave Calvin Gaskin a unique perspective on life and living. He took his perspective to the screen by getting behind a camera. As founder and owner of the global video production company, CaliKing Films, he’s traveled the world and discovered ways to bring out the soul of his subjects by connecting with them. Highlights:
Resources:
Connect with Calvin Gaskin

#TimeToComeAlive #ConnectToJoy #Filmmaking #Storytelling #Cinematography Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 74 - Time to Come Alive: “Answering the Call” with Father Malcolm Neyland

Wed, 26 Jul 2023 00:00:00 -0000

Charles Kingsley “Have thy tools ready. God will find thee work.” Neither being bullied nor wearing an “ungodly uniform” while attending Catholic school, would stop Father Malcolm Neyland from answering The Call. At age 8, he knew he was to become an ordained priest. In the 48 years he spent as an active member of the clergy, he participated in legal proceedings that have rocked the priesthood, met his Holiness John Paul II, and exhibited Vatican art in communities all over the world. Most importantly, he served the poor by acknowledging their humanity. Highlights: • The joy of serving the poor in spirit, in health, and in wealth • Answering the call gives you the freedom to say yes • Discovering the irreplaceable you
#TimeToComeAlive #ConnectToJoy #Catholic #Priest #Purpose
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 73 - Time to Come Alive: “Doing What it Takes” with Major Ricardo Hope, USMC ret.

Wed, 19 Jul 2023 00:00:00 -0000

David Icke: “Today’s mighty oak is just yesterday’s nut, that held its ground.”
How does building a toy fort for G.I. Joe action figures, a random sticker on a dresser drawer, and seeing a cool uniform, become the inspiration needed to level up in life?
Retired Major Ricardo Hope gives us a glimpse into the best and worst of times when he pledged to attend the United States Naval Academy and kicked off his journey as a U.S. Marine Corps officer.
Highlights:• What it takes to get into the Naval Academy• Balancing the military and academic studies• What happens after the Academy—from Ricardo’s first assignment to family life Connect With:Major Ricardo Hope, USMC ret.
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher. #TimeToComeAlive #ConnectToJoy #MarineCorps #USNA #Perseverance #NavalAcademy

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Ep. 72 - Time to Come Alive: “Tu lenguaje erótico” con Paulina Ortiz-Mena

Wed, 12 Jul 2023 00:00:00 -0000

Este episodio contiene temas de adultos, contenido sexual y lenguaje fuerte. Se recomienda la discreción. Mary Rakow: “Algunos subestiman lo erótico que es ser comprendido.” Por ser un tema tan importante para fomentar la existencia de todo ser humano, todavia hay mucho tabú en cuestiones del sexo. Paulina Ortiz-Mena, facilitadora del programa Erotic Blueprint Breakthrough™ (los lenguajes eróticos), comparte su experiencia y su descubrimiento. Esta conversación demuestra una manera de tocar este tema importante con seriedad, diversión y respeto. Puntos claves: • Las normas de la educación sexual • El consentimiento ajeno • Cómo dominar los 5 lenguajes eróticos
Conéctate con Paulina en: Facebook | Twitter | Instagram
#TimeToComeAlive #ConnectToJoy #EducaciónSexual #LenguajeErótico #MeToo Subscríbete a éste canal de Youtube y no perderás ningún episodio o por www.TimeToComeAlive.com para recibirlo directamente en tu correo electrónico. Escuchanos en Apple Podcasts, Spotify, Soundcloud, Google Podcasts y Stitcher.

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Ep. 71 - Time to Come Alive: “Being Human Friendly” with Maria Claudia Elorza, CEO of Human Friendly

Wed, 05 Jul 2023 00:00:00 -0000

Charles Dickens: “There is a wisdom of the head and a wisdom of the heart.” With so many things happening around us, it’s essential that we tune in to see what we let in and how we let it out. Maria Claudia Elorza’s path led her from the boardroom to the classroom, and today serves as a guide to living a life that works. As the CEO of Human-Friendly, a company focused on holistic wellness, she shares tools and practices to bring some lightness to the tight spots of your life. Highlights:
Connect with Maria Claudia Elorza Website: https://human-friendly.org/ Facebook: https://www.facebook.com/humanfriendly.org/ Phone: 972-277-1274 Email: humanfriendly.org@gmail.com Additional Resources: · Energy Codes by Sue Morter · Conscious Discipline by Dr. Becky Bailey
#TimeToComeAlive #ConnectToJoy #Wellness #Energy #HumanFriendly Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 70 - Time to Come Alive: “Connecting to Your Financial Future” with Tyler Downing

Wed, 28 Jun 2023 00:00:00 -0000

Dave Ramsey: “Financial winners don’t run sprints, they run marathons.” Creating a dummy portfolio project in college sparked the flame for Tyler Downing to become a financial advisor. As V.P. of Retirement Lifestyle Consultants and Wealth Management, he shares how he and his teammates support their clients’ financial wellbeing through meaningful conversations about their long-term goals in light of a global pandemic. Highlights:
#TimeToComeAlive #ConnectToJoy #Financial #Investment #RLCWM Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Apple Podcasts, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 69 - Time to Come Alive: “A Legacy of Success” with Ret. Command Sgt. Major Roy McCormes

Wed, 21 Jun 2023 00:00:00 -0000

Les Brown: “Help others achieve their dreams and you will achieve yours.” Throughout his life, retired Command Sergeant Major, Roy McCormes has committed to provide for others what he often did not have himself. Roy shares how his childhood, military training, and a diagnosis of prostate cancer set him on a path to his purpose serving others. Highlights:
#TimeToComeAlive #ConnectToJoy #Mentor #Leadership #ProstateCancer #Army #Service Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or your favorite podcast provider

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Ep. 68 - Time to Come Alive: “The Power of Conscious Conversations ” with Andrew James, facilitator of The Circling Collective

Wed, 14 Jun 2023 00:00:00 -0000

Jonathan Safran Foer: “We are not only the tellers of our stories, we are the stories themselves.” Whether on a phone line, through a screen, or in flesh and blood, we have many opportunities to have conversations with others. Beyond speaking, how does one build a meaningful connection? Andrew James, the facilitator of The Circling Collective DFW, shares through his personal experiences and a demonstration of how to keep a conversation alive. Highlights:
Connect with Andrew James and The Circling Collective #TimeToComeAlive #ConnectToJoy #Circling #Conscious #Meditation #Yoga #Communication Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. Find us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 67 - Time To Come Alive: “From Fear To Resilience” With Dr. Scott Mills, A Brain Freedom Finder

Wed, 07 Jun 2023 00:00:00 -0000

Stephanie Melish: “Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” Does hearing someone sneeze or a cough throw you into a panic? Is the pressure of our flailing institutions and systems manifesting into a headache? This “global weirdness” can lead to fear that seems debilitating, but we can shift it all. Dr. Scott Mills shares knowledge to empower us physically, emotionally and mentally. Highlights:
Connect with Dr. Scott Mills (@scottmillsphd) and access his 90-minute meditation session: www.scottwmills.com/togetherwelove #TimeToComeAlive #ConnectToJoy #Fear #Brain #CoronaVirus #Covid19 #Compassion #Service Subscribe to my YouTube channel and access new episodes! Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on your favorite podcast provider

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Ep. 66 - Time to Come Alive: “The Youthful Spirit of Entrepreneurship” with students from Gray Matters Academy

Wed, 31 May 2023 00:00:00 -0000

Walter E. Disney: “Our greatest natural resource is the minds of our children.” We often hear it is never too late to learn something new. Is it ever too soon to learn? Not for these students at Gray Matters academy! They have been exploring what entrepreneurship is all about by reading, discussing, and most importantly, learning first-hand through setting up their own business. Highlights:
Connect with Gray Matters DFW and Dr. Jonathan Hochberg #TimeToComeAlive #ConnectToJoy #Youth #Entrepreneurship #School #Education Subscribe to my YouTube channel and access new episodes! Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 65 - Time to Come Alive: “Finding Yourself Overseas” with Alvaro Garza, serial entrepreneur and tour guide

Wed, 24 May 2023 00:00:00 -0000

Napoleon Hill: “Fears are nothing more than a state of mind.” How do you know when it’s time to change gears and start something fresh? How far would you be willing to go? Alvaro Garza, a serial entrepreneur, took his family from Texas, United States and started a new life in Barcelona, Spain. He’s broken barriers in culture, language, but most importantly the barriers in his mind. Highlights:
Connect with Alvaro Garza Listen to his podcast: The Uncommon Tourist #TimeToComeAlive #ConnectToJoy #Tourism #Expat #Entrepreneur Subscribe to my YouTube channel and access new episodes! Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on your favorite podcast provider.

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Ep. 64 - Time to Come Alive: “Custodian of Possibility” with Eduardo Hope, high school teacher and soccer enthusiast

Wed, 17 May 2023 00:00:00 -0000

J. Irvin Miller: “The calling of the humanities is to make us truly human in the best sense of the word.” When your mind becomes a repository for general knowledge, what do you do with it? Who do you share it with? What do you use it for? Eduardo Hope, a high school teacher of Spanish and social studies, cultivated his mind and relationships by getting clear on his commitments and living a life of possibility. Highlights:
Connect with Eduardo Hope (https://www.linkedin.com/in/eduardohopejr/) #TimeToComeAlive #ConnectToJoy #Knowledge #Humanity Subscribe, watch the video, and check out past sessions at www.TimeToComeAlive.com. Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on Spotify! 💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/ - Email: Timetocomealive.com@gmail.com

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Ep. 63 - Time to Come Alive: “Inner Guidance, Outer Wisdom” with Ana Noyce, spiritual teacher

Wed, 10 May 2023 00:00:00 -0000

Anonymous: “Into the wild I go. Losing my way, finding my soul.” What is the body without the mind? What is the mind without a soul? New realms of being and higher levels of awareness are just beyond our fingertips. Ana Noyce, an author and spiritual teacher, learned the legacy left by her father was a path to uncover her spiritual gifts and make a profound impact on her life. Highlights: • Spirit is in everything! • Unconditional love is to love without exception • The 70/30 rule of spirit Connect with Ana Noyce Website http://www.circleinsights.com YouTube Channel https://www.youtube.com/cha…/UCXlS9EqW7jd9ZTMX4GEGGEQ/videos Books A Journey into the Sacred Heart https://www.amazon.com/Journey-Into-Sacred-Hea…/…/1511957190 Book In the Mind of the Creator, by Ana Noyce Children's book for adults https://www.amazon.com/Mind-Creator-Ana-Noyce/dp/1978189346 #TimeToComeAlive #ConnectToJoy #Spirit #Soul #Consciousness Subscribe, watch the video, and check out past sessions at www.TimeToComeAlive.com. Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 62 - Time to Come Alive: “The Teen Whisperer” with Kathie Lyons Conrad, life coach at Freedom Plus Heart Coaching

Wed, 03 May 2023 00:00:00 -0000

Dr. Shefali Tsabary: “In all kinds of ways – if we are willing – our children take us into places in our heart we didn’t know existed. Parents, mentors, educators, neighbors may all experience the ups and downs of having a teenager in their midst. As a counselor, coach and family therapist, Kathie Lyons Conrad shares how to support both teens and adults to evolve gracefully through this crucial time in life. Highlights:
Connect with Kathie Lyons Conrad (www.facebook.com/freedomplusheart/) Resources: Book: “Conscious Parenting” by Shefaly Tsabary Conscious Parenting @ Mindvalley Video: https://youtu.be/Y-OqMHxspaE #TimeToComeAlive #ConnectToJoy #Teens #Adolescence #Parenting

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Ep. 61 - Time to Come Alive: “When to Speak Up” with Sharon Barbosa Crain, public affairs consultant

Wed, 26 Apr 2023 00:00:00 -0000

Amma: “Don’t be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward.” When society wasn’t ready to give Sharon Barbosa Crain the opportunities she sought, she stood her ground. This community activist and public affairs consultant challenged the perception of women by becoming an advocate for others. Highlights:
Connect with Sharon Barbosa Crain (sharonbarbosa@verizon.net) #TimeToComeAlive #ConnectToJoy #Community #Advocate Subscribe, watch the video, and check out past sessions at www.TimeToComeAlive.com. Listen to us on Itunes, Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on Spotify!

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Ep. 60 - Time To Come Alive: “Coming To Life…Literally” With Darlene Parris Young, Author

Wed, 19 Apr 2023 00:00:00 -0000

Tupac: “Death is not the greatest loss in life. The greatest loss is what dies inside while still alive.” Author, Darlene Parris-Young lost her voice at an early age not due to physical ailment, but from a belief that what she had to say didn’t matter. The trauma of a broken relationship with her father and moments during her modeling career left her in pieces. It was after a near-death experience on a cruise ship that she finally chose to bring her voice back to life. Highlights:

Near-death experiences and crossing over
The tremendous power of forgiveness
Your voice matters

Connect With:Darlene Parris Young Subscribe and check out past sessions at www.TimeToComeAlive.com Listen to us on Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on Spotify! Watch the Video: https://www.youtube.com/watch?v=Rm1fqPb0_kU&feature=youtu.be #TimeToComeAlive #ConnectToJoy #Dying #Death #NDE

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Ep. 59 - Time to Come Alive:“In Sickness & in Health” with Dottie Gandy, transformative speaker

Wed, 12 Apr 2023 00:00:00 -0000

Marianne Williamson: “The moment of surrender is not when life is over. It’s when it begins.” Surrendering yourself to the assignment of a lifetime. How many would welcome that with open arms? Dottie Gandy found herself in the midst of a choice. To care for a husband in the grips of Alzheimer’s or find a way to live happily ever after on her own. She did both! As a transformative speaker, Dottie now gives voice to her experiences as a caregiver in order to help others. Highlights:
Email Dottie Gandy and connect with her on LinkedIn #TimeToComeAlive #ConnectToJoy #Alzheimer’s #Caregiver Subscribe and check out past sessions at www.TimeToComeAlive.com. Listen to us on Spotify, Soundcloud, Google Podcasts, and Stitcher. Share your thoughts on the session by leaving a comment on our YouTube channel or on Spotify!

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Ep. 58 - Time to Come Alive:“Navegando una transición más” con Christophe Lorvo, vicepresidente de area, Mexico - Hyatt

Wed, 05 Apr 2023 00:00:00 -0000

C. Joybell C.: “Puede que no sepas a dónde vas, pero siempre que abras las alas, el viento te llevará.” Ha conocido 12 paises y cinco continentes a través de 33 años, junto con sus tres hijos y su esposa. Estas cifras no se comparan al mundo de cambios que ha experimentado, Christophe Lorvo. Cómo vicepresidente de area en México para los hotels Hyatt, ahora tiene una perspectiva distinta sobre su rol cómo líder en su trabajo y en su hogar. Puntos claves:
Conéctate con Christophe Lorvo https://www.linkedin.com/in/christophe-lorvo-9a757b33/ #ConnectToJoy #TimeToComeAlive #Liderazgo #Familia #Viajar Mira el video o escucha el podcast entero en www.valeriehope.com/podcast Subscríbete en www.TimeToComeAlive.com y no perderás ningún episodio. Escuchanos en Spotify, Soundcloud, Google Podcasts, y Stitcher.

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Ep. 57 - Time to Come Alive:“El más allá de la comunicación” con Iveth Valera, Consultora del lenguaje no verbal

Wed, 29 Mar 2023 00:00:00 -0000

Flora Davis: “¿Qué somos nosotros, después de todo –nuestras acciones, nuestras percepciones– sino nervios que se disparan, ritmos?” En su juventud, Iveth Valera, casi no hablaba cuando era jóven. Así se fue interesando en aprender sobre el lenguaje no verbal. Hoy día, cómo consultora y profesional en la industria de comunicación, ella nos explica cómo el 93% de la comunicación se basa en el cuerpo y el tono de voz. Temas destacados:
Conéctate con Iveth Valera
Recursos recomendados:
#TimeToComeAlive #ConnectToJoy #lenguajecorporal #comunicación Subscríbete en www.TimeToComeAlive.com y no perderás ningún episodio. Encuentra más episodios, en www.ValerieHope.com. Escuchanos en Spotify, Soundcloud, Google Podcasts y Stitcher.

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Ep. 56 - Time to Come Alive: “Physician, Heal Thyself” with Dr. Robyn Alley-Hay

Wed, 22 Mar 2023 00:00:00 -0000

Hippocrates: “Wherever the art of Medicine is loved, there is also a love of Humanity.” When those who have been charged to save lives are struggling to manage theirs, who do they go to? Dr. Robyn Alley-Hay is committed to providing this much-needed respite and support to doctors. She recognizes that humanity extended to the patient's doctors treat, isn’t always reciprocated. As a former obstetrician/gynecologist, she’s changing the conversation to bring wellness into the doctor’s office from the inside out. Highlights:
Connect with Dr. Robyn Alley-Hay Website: www.DrAlley-Hay.com – sign up for newsletter and blog, make an appointment, find resources Email: Robynalley1@gmail.com Facebook: www.facebook.com/dralleyhay LinkedIn: www.linkedin.com/in/robyn-alley-hay-md-2a247725
#TimeToComeAlive #ConnectToJoy #Medicine #Coaching #Wellness #Physician Subscribe and check out past sessions at www.TimeToComeAlive.com.

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Ep. 55 - Time to Come Alive:“Bounding to College” with Dr. Janet Morrison-Lane, Director of Eagle Scholars

Wed, 15 Mar 2023 00:00:00 -0000

Benjamin Franklin: “An investment in knowledge pays the best interest.” Who determines your limits? How far you can go in life? Whether you’ve hit your peak or not? Answers that don’t start and end with “you are” become fighting words for Dr. Janet Morrison-Lane! She advocates for young people to raise their voices, get their education and find a seat at the table to ensure that the sky is the limit for everyone else. Highlights:

For more information about getting access to college resources: Organizations:
Resources:
Scholarship Sites:
Connect with Dr. Janet Morrison Lane & learn about Vickery Meadow Youth Development Foundation - Eagle Scholars #TimeToComeAlive #ConnectToJoy #HigherEducation #Youth #College #Scholarship Subscribe and check out past sessions at www.TimeToComeAlive.com. Listen to us on Spotify, Soundcloud, Google Podcasts, and Stitcher.

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Ep. 54 - Time To Come Alive: The Longest Journey With Dorsey Standish, Chief Mindfulness Officer For Mastermind Meditation

Wed, 08 Mar 2023 00:00:00 -0000

Jon Kabat-Zinn: “Meditation is simply about being yourself and knowing something about who that is.” Her type-A” personality gave Dorsey Standish the edge and motivation to dig deep and go beyond the world of “doing” into the world of “being.” As the Chief Mindfulness Officer for Mastermind Meditation, she shares strategies that brought mindfulness into her own life and the lives of those she serves. Recommended Reading:Connect with Dorsey & learn about Mastermind Meditation #TimeToComeAlive #ConnectToJoy #Mindfulness #Meditation #Being #Fear
Subscribe and check out past sessions at www.TimeToComeAlive.com. Listen to us on Spotify, Soundcloud, Google Podcasts, and Stitcher.
Share your thoughts on the session by leaving a comment on our YouTube channel or on Spotify!

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Ep. 53 - Time To Come Alive: “Spending Wisely” With JoAnna McMurray, Founder Of Save And Prosper

Wed, 01 Mar 2023 00:00:00 -0000

Charles A. Jaffe: "It's not your salary that makes you rich. It's your spending habits." What do you get when you have the mind of an engineer and the heart of a teacher? You get Joanna McMurray! She's out to change the worldview about spending, starting in her backyard. Check out what she has to say. Highlights:

The power of a role model
Making choices and trade-offs in spending
The challenge of training vs. retraining good money habits

Subscribe and check out past sessions at www.TimeToComeAlive.com. Share your thoughts on the session by leaving a comment on our YouTube channel or Spotify! #TimeToComeAlive #ConnectToJoy #Saving #Money

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Ep. 52 - Time to Come Alive:“Wrapping Things Up” with Valerie Hope

Wed, 22 Feb 2023 00:00:00 -0000

Watch the video or listen to the podcast at www.valeriehope.com/podcast Howard Thurman: “Don’t ask what the world needs. Ask what makes you come alive and go do it because what the world needs is people who have come alive.” Coming alive over the past 12 months has been a journey in devotion, presence, and spontaneity. After airing 52 episodes of my video podcast, “Time to Come Alive,” I share what I’ve learned, what has been challenging and rewarding. You will also get a preview of what topics I’m interested in addressing next year. Highlights:

The impact of being a good listener
Preparing to be present and release attachment to an outcome
How does your energy affect the people around you (how many times you can say space in an episode)

#TimeToComeAlive #ConnectToJoy #2019 #Aliveness #Learning

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Ep. 51 - Time to Come Alive: “Putting it All Together” with Terry Doherty, Francis Conrad, Eva Castilla, and Felipe Ferreira

Wed, 15 Feb 2023 00:00:00 -0000

Watch the video at www.valeriehope.com/podcast Roy Croft: “I love you not only for what you are but for what I am when I’m with you.” What a great talk with four pioneering and big-hearted guests from past “Time to Come Alive” sessions. They share lessons learned throughout the year and how they achieved greater levels of authenticity and aliveness. Meet Terry Doherty, a facilitator of Nonviolent Communication; Francis Conrad, a transformational travel coach; Eva Castilla, an intrepid seeker of transformation; and Felipe Ferreira, a service-minded learning manager.
Highlights: · The never-ending search for authenticity and acceptance · When do you acquire wisdom? · Who we think we are versus who others see
Follow Francis Conrad Follow Terry Doherty Follow Eva Castilla Follow Felipe Ferreira #TimeToComeAlive #ConnectToJoy #Wisdom #Authenticity #Joy

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Ep. 50 - Time to Come Alive: "Starting Over" with special guest: LaRue Eppler, transformational speaker and coach

Wed, 08 Feb 2023 00:00:00 -0000

Joseph Campbell: “We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.” The decision to end her life became the start of a journey to live fully. LaRue Eppler, a transformational speaker and coach, reflects on moments in her life which confirmed and challenged her beliefs. She has since learned and teaches ways to access inner joy and wisdom. Highlights:

The breath is the key to life and change
Being the creator of our feelings
·How to access the unconscious mind

Follow LaRue Eppler LinkedIn: https://www.linkedin.com/in/la-rue-eppler-628319/ Facebook: https://www.facebook.com/LaRueEppler/ Website: www.larueeppler.com Book: Your Essential Whisper, Six Distinct Ways to Recognize, Trust & Follow Your Intuition with Absolute Certainty! https://amzn.to/2rLSyjD
#TimeToComeAlive #ConnectToJoy #InnerPeace #Consciousness #Joy
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.

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Ep. 49 - Time to Come Alive: "Your Circle of Influencers: Challengers" – Part 5

Wed, 01 Feb 2023 00:00:00 -0000

April 2020 Update: The term Karmic has been replaced by CHALLENGER Proverbs 27:17 – As iron sharpens iron, so one person sharpens another. This is a relationship that is designed for maximum growth. Physical, emotional, spiritual growth. The kind of relationship where you bring out the best in one another to have it expressed or perhaps you bring out the areas that are underdeveloped and need to grow. Here is where you find those who challenge you. They are the ones who ask questions, who show how and where you can be even better. Law of polarity at play. The purpose is to challenge our thoughts, ideas, and behaviors. For past episodes go to https://www.valeriehope.com/podcast. #TimeToComeAlive #ConnectToJoy #CircleofInfluencers #Networking #Partnership #Goal Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 48 - Time to Come Alive: "Food for the Soul" with Gail Blair, Intuitive Chef

Wed, 25 Jan 2023 00:00:00 -0000

Michael Pollan: “This food reveals itself for what it is: No mere thing but a web of relationships among a great many living beings.” Food plays an integral role during the holidays all over the world. It is often a time for gathering with family and friends. Yet, as much time, if not more, is spent preparing the food as is socializing with others. Gail Blair, food and medical intuitive, brings to light our relationship with food by tuning into its impact. Highlights:

You may be creating a food intolerance
The impact of being present with food
Raise the vibration of the food you eat

Follow Gail Blair:

Website: www.foodrevelation.com
Facebook: www.facebook.com/intuitivechefgail

#TimeToComeAlive #ConnectToJoy #Food #Thanksgiving #Holiday #Spirit Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
💬 Let's connect 💬

Website: http://www.valeriehope.com
Instagram: https://www.instagram.com/valeriehope/i
Twitter: https://twitter.com/ValerieVHope
Facebook: https://www.facebook.com/ValerieVHope/

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Ep. 47 - Time to Come Alive: "Silent Transformation" with special guest: Lexie Okeke, Community Engagement Strategist for Salesmanship Club

Wed, 18 Jan 2023 00:00:00 -0000

Anonymous: “Your body can stand almost anything. It’s your mind that you have to convince.” Healing the body after a serious illness takes more than access to adequate healthcare. It also requires deep practical, emotional and spiritual work. After suffering a stroke five years ago, Lexie Okeke learned to relinquish control, recalibrate her relationships, rebuild her brain and reconnect with her why. In this episode, she shares her journey back to life.
Highlights:

How the family perceives trauma versus the patient
Creating space to explore the emotional impact of an illness
Feel the fear and do it anyway

Lakewood Advocate Magazine article feature: https://lakewood.advocatemag.com/.../last-place-runner.../
Follow Lexie Okeke: LinkedIn: https://www.linkedin.com/in/lexieokeke/ Facebook: https://www.facebook.com/lexie.okeke Instagram: @lmokeke #TimeToComeAlive #ConnectToJoy #Stroke #Health #Transformation
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.

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Ep. 46 - Time to Come Alive: "Mompreneurship 101" with special guest: Keisha Ricks, Mom, Wife, and Boss

Wed, 11 Jan 2023 00:00:00 -0000

Watch the video or listen to the podcast at www.valeriehope.com/podcast TheMogulMom.com: “She’s got that whole ‘purpose-driven, change-making, warrior princess, super mom’ thing going on.” When you have a vision for your future, you know where to spend your time and energy. Keisha Ricks has cracked the code to achieving satisfaction at home, work and community. She’s clear on what is important, connects with her faith, and she creates what makes sense for her lifestyle. Her challenge to entrepreneurs is to “listen and move.”
Highlights: · Learn to pour into your own well · Follow the path of least resistance · Model who you want your children to become
Follow Keisha Ricks: Website: keisharicks.com or www.nappybliss.com/ Facebook: www.facebook.com/keishaacricks Instagram: @keishacricksrealtor
#TimeToComeAlive #ConnectToJoy #Mother #Entrepreneur #Mompreneur
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.

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Ep. 45 - Time to Come Alive: "Connecting with Grief & Joy" with special guest: Michelle Kinder, speaker and writer

Wed, 04 Jan 2023 00:00:00 -0000

From “A Course in Miracles”: “It is not up to you what you learn; it is merely up to you whether you learn through joy or through pain.” Few moments in life break a soul open like suddenly losing a loved one. Michelle Kindershares the journey of grieving and honoring the sudden loss of her father and two siblings. The experience of working through her grief ushered her to distinct paths towards healing. One, she could only do alone and the other, that could only be accessed in community. Her firm grasp of the joy that lays beyond the grief inspires hope and peace in the most turbulent times. Highlights: · Allowing for deep grief makes way for deep joy · The impact of regulating your own nervous system · Managing with stress, fear, and ego as a protective instinct
Follow Michelle Kinder and learn more about the Momentous Institute. #TimeToComeAlive #ConnectToJoy #Leadership #Grief #Joy #SocialEmotionalWellness
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST. Watch the video: https://youtu.be/RzfTb4Ma-sc

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Ep. 44 - Time to Come Alive: "The Joy of Self-Expression" with special guest: Sandy Monogue, Storyteller & Prayer Warrior

Wed, 28 Dec 2022 00:00:00 -0000

Rumi: “This is now. Now is all there is. Don’t wait for Then; strike the spark, light the fire.” When the shell you’ve allowed to settle around our soul can no longer contain who you are to become, you begin to break free. Although she spent most of her life in a self-imposed prison of shyness and quiet, Sandy Monogue, found a way to break out and light her spark. Highlights: · Are you truly being content, or are you being complacent? · How to get out of yourself and get into service with others · The challenge of honoring the spark of divinity in us all Want to pray or hear a story from Sandy Monogue? Email her at sandylynn.sm@gmail.com Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST. #TimeToComeAlive #ConnectToJoy #SpiritualGrowth #Freedom #Introvert #Presence

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Ep. 43 - Time to Come Alive: "Words Give Life" with special guest: Meggie Abendschein, founder of Moxie Mouth

Wed, 21 Dec 2022 00:00:00 -0000

Ludwig Wittgenstein: “The limits of my language are the limits of my world.”
Feminism, racial justice, and mental health issues may at times seem too broad and heavy to single-handedly impact, much less overcome. Meggie Abendschein connected to these issues in very personal ways. She now uses her voice, education, and experience to transform the narrative, shed new light and contribute her gift.
Highlights: · Finding fulfillment in your career gives you a vehicle for contribution · What and how we say something, matters in our relationships · Focusing on self-care is not selfish
Meggie’s Recommendations: · Book: “I’m Still Here: Black Dignity in a World Made for Whiteness” by Austin Channing Brown · Book: “White Fragility: Why it’s so Hard for White People to Talk About Racism” by Robin Diangelo · App: https://streaksapp.com/
Connect with Meggie Abendschein: Instagram: www.instagram.com/itsmoxiemouth/ Facebook: www.facebook.com/itsmoxiemouth Twitter: twitter.com/itsmoxiemouth/ Website: www.moxiemouthstrategies.com
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. #TimeToComeAlive #ConnectToJoy #PublicRelations #nonprofit #SocialImpact

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Ep. 42 - Time to Come Alive: "Using Your Inner Guidance" with special guest: Dominique Rentsch, yoga instructor

Wed, 14 Dec 2022 00:00:00 -0000

Nikola Tesla: “So we find that the three possible solutions of the great problem of increasing human energy are answered by the three words: food, peace, work.” Connecting with our environment is not just limited to the people, activities or objects around us. Many of our most meaningful connections originate within. Dominique Rentsch guides us through how to better connect our bodies and our minds through the breath, nature and the food we eat. Highlights: · The discipline of being conscious · Identify when you feel alignment or inner conflict · Simple energy hacks to avoid burnout at work Connect with Dominique Rentsch #timetocomealive #connecttojoy #yoga #energy #breath
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Watch the video: https://youtu.be/WlVCZoE1CyQ Follow us on Spotify: https://open.spotify.com/show/6M2PU6o8DntXZIYK9gYbgY
💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/ - Email: Timetocomealive.com@gmail.com

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Ep. 41 - Time to Come Alive: "A Legacy of Financial Wellness" with special guest: Jalesa Harrison, Founder, My Money Mogul

Wed, 07 Dec 2022 00:00:00 -0000

Ayn Rand: “Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver.” Striking a balance between making and spending money is truly an art. An art that requires a shift in mindset, trial, and error, as well as conscious conversations to transform behavior. Let’s see how Jalesa Harrison awakened to her money mindset and how she guides others break free. Highlights: · Shame around money keeps you trapped · Your creativity can literally pay off · Frequent money meetings bring couples together
Connect with Jalesa Harrison at www.mymoneymogul.com To register for her Masterclass go to www.mymoneymogul.com/class Check out her podcast: www.mymoneymogul.com/podcast #timetocomealive #connecttojoy #money #finances #abundance
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
💬 Let's connect 💬 - Website: http://www.valeriehope.com - Instagram: https://www.instagram.com/valeriehope/i - Twitter: https://twitter.com/ValerieVHope - Facebook: https://www.facebook.com/ValerieVHope/

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Ep. 40 - Time to Come Alive: "Channeling Mozart" with special guest: Elizabeth Bachman, speaker trainer

Wed, 30 Nov 2022 00:00:00 -0000

Vincent van Gogh: “The great artist is the simplifier.”
It is not enough to know how to execute the mechanics of a skill or technique. Each part is to be infused with soul in order to move an audience. Elizabeth Bachman takes the lessons from her days working in the opera and applies them to the business world. In this interview she shares: • The difference between a craft and art • What one can see behind the eyes • Being of service is the path to significance
Connect with Elizabeth Bachman: https://www.linkedin.com/in/elizabethbachman/
Share what you’re getting from this session! We look forward to seeing your insights and questions. For audio and past episodes go to https://www.valeriehope.com/podcast. #inspiration #purpose #timetocomealive #connecttojoy #art #opera #speaking

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Ep. 39 - Time to Come Alive: "Shine a Light in The Darkness" with special guest: Rebecca Jowers, Founder and Executive Director at the Poiem

Wed, 23 Nov 2022 00:00:00 -0000

Tony Kirwan: “We only have two choices: do nothing or do something.”
You have a gnawing sense that you should do something. Perhaps an inner voice or a nudge telling you to embark on a new adventure. What if that adventure leads you to some of the darkest corners in another human’s life? Meet Rebecca Jowers, who heeded the call to make a difference in the lives of victims of human trafficking. She describes: • What makes a person vulnerable to become a prime target for human trafficking? • Ways to equip young people to recognize the dangers • Learning is not about saving anyone but learning to love them where they are
Want to get involved? Go to www.poiemafoundation.org Connect with Rebecca Jowers: https://www.linkedin.com/in/rebecca-jowers-6b627116/
Share what you’re getting from this session! We look forward to seeing your insights and questions. For audio and past episodes go to https://www.valeriehope.com/podcast. #inspiration #purpose #timetocomealive #connecttojoy #humantrafficking #education #justice

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Ep. 38 - Time to Come Alive: "Creating a Future for Women" with special guest: Patti Clapp, education and nonprofit consultant

Wed, 16 Nov 2022 00:00:00 -0000

Robert Ingersoll: “We rise by lifting others.” To express a passion for people, policy, and partnership, one must be willing to move beyond any limitations imposed by society. Over the past four decades, Patti Clapp, a nonprofit consultant, has been a trailblazer for many women seeking to make an impact at work, at home, and in their communities. Join us as we talk about: · Expressing passion through investing in your community · Being creative by looking beyond the resume to hire talent · Modeling your own expectations
Connect with Patti Clapp https://www.linkedin.com/in/patti-clapp-4b49a73/ #inspiration #purpose #timetocomealive #connecttojoy #women #education #leadership #mentoring
Share what you’re getting from this session! We look forward to seeing your insights and questions. For audio and past episodes go to https://www.valeriehope.com/podcast.

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Ep. 37 - Time to Come Alive: "A Virtual Dream Team” with special guest: Tim Shaffer, Executive Coach/Speaker

Wed, 09 Nov 2022 00:00:00 -0000

Simon Sinek: “A boss has the title, a leader has the people.”
Leaders must be intentional in speaking the truth and also be vulnerable in order to build a dream team. Tim Shaffer, an executive coach, and speaker shares his experience and passion for selecting and connecting an effective virtual team. We discuss: · Three elements to create an effective virtual team · Creating an engaging culture where it counts · How a leader can grow and get their needs met Connect with Tim Shaffer at www.linkedin.com/in/tim-shaffer-66b6b911/ Email: Tim@AreteCoachingGroup.com Website: AreteCoachingGroup.com #inspiration #purpose #timetocomealive #connecttojoy #teambuilding #leadership #coaching
Share what you’re getting from this session! We look forward to seeing your insights and questions. For audio and past episodes go to https://www.valeriehope.com/podcast.

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Ep. 36 - Time to Come Alive: "Work Your Values” with special guest: Trish Kruse, Life Mastery Consultant

Wed, 02 Nov 2022 00:00:00 -0000

Elvis Presley: “Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.” What do you do when you’re at a crossroads in your career? Check out my conversation with Trish Kruse as we discussed: · The cost of living out of alignment with your values · Are they your values or society’s values? · Is your spirit or conscience whispering, tossing pebbles or hitting you with bricks?
Connect with Trish Kruse at https://www.linkedin.com/in/trish-kruse-18a050a/ #inspiration #purpose #timetocomealive #connecttojoy #values #joy Share what you’re getting from this session! We look forward to seeing your insights and questions. For past episodes go to https://www.valeriehope.com/podcast.

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Ep. 35 - Time To Come Alive: Attack Of The Cavewoman With Adrienne Dworak, PAX Programs Facilitator

Wed, 26 Oct 2022 00:00:00 -0000

Alison Armstrong: “Ninety-nine percent of the confusion and frustration between men and women is because we assume we’re versions of each other.” In a fairy tale, the woman kisses the frog and he becomes a prince. If only we could get all our needs met with a simple kiss in real life. Challenges in communication between men and women are tales as old as time. What if men and women could crack the code to create partnership in the boardroom and the bedroom? Highlights: · Differences between men and women can’t be cured with therapy · The downside of being a strong and self-sufficient woman · How men and women listen differently Connect with Adrienne Dworak at https://www.linkedin.com/in/adriennedworak/ #coaching #inspiration #purpose #timetocomealive #connecttojoy #women #men #partnership
Get more information about Understanding Men and Women at www.UnderstandMen.com Share what you’re getting from this session! We look forward to seeing your insights and questions. For past episodes go to https://www.valeriehope.com/podcast.

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Ep. 34 - Time To Come Alive: "Breaking Down Barriers” With Special Guest Tina Wakefield, Deputy Secretary Corporate And Digital Services - N

Wed, 19 Oct 2022 00:00:00 -0000

Arnold Schwarzenegger: “In our society, the women who break down barriers are those who ignore limits.” Time and time again, Tina Wakefield found herself confronted by self-imposed limits that kept her from living life fully. In spite of suffering from agoraphobia, (an anxiety disorder that causes one to avoid new places or situations) for many years, she began to take baby steps toward building her confidence. Today, she’s breaking down walls in people’s minds through coaching, mentoring and advocating for justice in New Zealand. Highlights:
Connect with Tina Wakefield (https://www.linkedin.com/in/tina-wakefield-b77a028/) #coaching #inspiration #purpose #timetocomealive #connecttojoy #technology #womenleaders #mentoring
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past episodes go to https://www.valeriehope.com/podcast.

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Ep. 33 - Time to Come Alive: "Coming Out of The Dark” with special guest: Teresa Snider, speaker & fitness consultant

Wed, 12 Oct 2022 00:00:00 -0000

Gloria Estefan “Coming out of the dark, I know the love that saved me you're sharing with me.” The darkness has much to teach us when we keep our eyes wide open. From birth, Teresa Snider’s start in life told her she needed to prove her self-worth. This led down the path of external achievements with a high-paying career, the promise of a dream wedding, and public recognition. The internal struggle eventually led to alcoholism and ultimately to a suicide attempt. She shares her come back and how she’s now paying it forward to others. Highlights:

The cost of external pleasure and internal pain
What is the silver lining to a mid-life crisis?
Making the setback your comeback

Connect with Teresa Snider (https://www.linkedin.com/in/teresa-snider-7965153/ #coaching #inspiration #purpose #timetocomealive #connecttojoy #alcohol #suicide #service
For past episodes go to https://www.valeriehope.com/podcast. Watch the video: https://youtu.be/fS3RjnM2110

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Ep. 32 - Time to Come Alive: "Shaking Up Our Studies” with special guest: Dr. Ai Addyson Zhang, entrepreneur, consultant and host of "Classr

Wed, 05 Oct 2022 00:00:00 -0000

Mark Twain “I have never let my schooling interfere with my education.” (Not verified that Twain said it, but it’s a good quote!) Many rely on teachers and schools to create an environment where students can learn. Yet, learning is far from being an outside job. How much time, energy and effort are invested in creating an inner environment fit for education? Check out this enlightening conversation with Dr. Ai Zhang about how by awakening her emotional life, she tapped into her inner genius. This has led to her creating and recommending innovative opportunities to bring education to life. Highlights:

Expressing emotion is the key to accessing and living your passion
The vision of a classroom without walls
Teaching as a means to practice and model one’s personal brand

Connect with Dr. Ai Addyson-Zhang (https://www.linkedin.com/in/aiaddysonzhang/) For past episodes go to https://www.valeriehope.com/podcast. Watch the video: https://youtu.be/DMn0fl65H7M

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Ep. 31 - Time to Come Alive: "Sparking Teams To Thrive” with special guest: Jonathan Chaplowe, Director of HR for Texas A&M Hotel and Confer

Wed, 28 Sep 2022 00:00:00 -0000

Fuchan Yuan: “There are three essentials to leadership: humility, clarity, and courage.” What a difference it makes in our leadership when we listen to our hearts! Jonathan Chaplowe was encouraged from an early age to follow his passion. That passion, paired with a heart for service and a commitment to see others excel, influenced a team and its work environment to thrive during challenging economic times. He shares that the key was tapping into the strength within each person and creating opportunities for the team to work within their excellence. Check out our conversation as Jonathan explains how courage and the willingness to try new things became a hallmark of his leadership style. Highlights:

The importance of bringing out the excellence in others
How “giving others oxygen” will help them make better decisions
Your internal conversation influences the world around you

Connect with Jonathan Chaplowe (www.linkedin.com/in/jonathanchaplowe) at the Texas A&M Hotel and Conference Center (www.texasamhotelcc.com) #coaching #inspiration #purpose #timetocomealive #connecttojoy #work #teams #strengths
For past episodes go to https://www.valeriehope.com/podcast. Watch the video: https://youtu.be/lS3al1dgkag

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Ep. 30 - Time to Come Alive: "To Health & Back” with special guest: Heather Lynn Darby, nutrition coach and fitness strategist

Wed, 21 Sep 2022 00:00:00 -0000

Amit Ray: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” The human body is truly a finely tuned instrument. It seems like often inadvertently, or sometimes purposefully, one sabotages the body’s natural ability to counter the stressful lifestyles we lead. Heather Lynn Darby personally experienced the effects of stress on her body that led to swings of weight gain, weight loss, and depression. She shares the emotional causes that led to such a difficult time in her life as well as how she rehabilitated both her body and her soul back to health. Her commitment now leads her clients to find their personal path to wellness. Highlights:

What may happen when we socially withdraw as a coping strategy
The mysterious impact of holding a pen in your mouth
Nose breathing versus mouth breathing and what it could mean about your emotional state

Connect with Heather and access additional resources at http://heatherlynndarby.com. To join her Facebook group go to xlnt Vitality Experiment
https://www.facebook.com/groups/xlntVitalityExperiment #coaching #inspiration #purpose #timetocomealive #connecttojoy #stress #health
For past episodes go to https://www.valeriehope.com/podcast. Watch the video: https://youtu.be/p7ctr1ECchg

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Ep. 29 - Time to Come Alive: "Me? Control Issues?" with special guest: Reverend Grace Bradley Vyvyan

Wed, 14 Sep 2022 00:00:00 -0000

Epictetus: “Just keep in mind: the more we value things outside our control, the less control we have.” In order to survive, we, human beings, at times create mechanisms, systems, and strategies to keep us safe. Is there a point where that survival mechanism can become weaponized? Grace Vyvyan, opens up about several incidents in her youth where the only way to manage them was to establish control. Through the ups and downs of life, relationships and vocation each had a taste of Grace’s controlling superpower. Join in as she takes us on a revealing journey through the head, heart, and spirit. Highlights:

You know there is healing work to do in any area you don’t feel at peace.
What is most real about us, is not visible to others.
One may never know what scars a child or what buoys them. Do the best you can.

Connect with Grace Vyvyan and check out her ministry at www.onelightministry.net. #coaching #inspiration #purpose #timetocomealive #connecttojoy #control
For past episodes go to https://www.valeriehope.com/podcast. Watch on YouTube at https://youtu.be/UdGhWcGosQk

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Ep. 28 - Time To Come Alive: Being Vulnerable At Work With Amber Hill, Asst. Director Of Training & Development At The Joule

Wed, 07 Sep 2022 00:00:00 -0000

Dr. Joyce Brothers: “Love comes when manipulation stops; when you think more about the other person than about his or her reactions to you. When you dare to reveal yourself fully. When you dare to be vulnerable.”
Vulnerability is a hot topic these days. It has a stage at TED talks, a show on Netflix, and a feature in all the mainstream business journals. Yet, in the workplace, there are opportunities for us to go deeper within ourselves and connect more meaningfully with others.
Sharing experiences from her upbringing and work interactions, Amber Hill takes us through her journey from the head to the heart. Learn how her personal experience in leveraging her logic and emotions to be a more powerful influence in the workplace and building trust and partnership with those around her. Highlights:• How our language can create distance.• Our well-being is not dependent on another’s response• What to do when your vulnerability is not accepted
Connect with Amber Hill via LinkedIn.
For past episodes, go to https://www.valeriehope.com/podcast.
Watch on YouTube!
#coaching #inspiration #purpose #timetocomealive #connecttojoy #vulnerability #career

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Ep. 27 - Time to Come Alive: "A Focus on Family" with special guest: Katherine Gonzales, Associate Director of External Affairs; AT&T

Wed, 31 Aug 2022 00:00:00 -0000

Chris Diaz: “All blood does is make you related. But loyalty? It’s loyalty that makes you Family.” Walking up to your biological father’s front door and holding your breath to see who is on the other side...This is the kind of story that inspires made-for-TV movies! Katherine Gonzales’ life was shrouded in mystery until she took matters into her own hands. She knew she was different from the family she grew up in, but no one was willing to tell her the truth. After her mother and her aunt’s death, Katherine set out to find answers. In our session, she shares what she discovered and the impact that the different versions of her life have had on her. Highlights:

It’s never too late, to tell the truth
What we think about, we bring about
Love is not perfect, but it is accepting

Connect with Katherine Gonzales via LinkedIn https://www.linkedin.com/in/katherine-gonzales-3669621a/ #coaching #inspiration #purpose #timetocomealive #connecttojoy #truth #freedom #family
For past episodes go to https://www.valeriehope.com/podcast. Watch on YouTube at https://youtu.be/0yFjzgk6Wp0

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Ep. 26 - Time to Come Alive: "Motherhood Raises the Vibe" with special guest: Lavanya Challa, mother, wife, and artist

Wed, 24 Aug 2022 00:00:00 -0000

Carlos Castaneda: “We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” Lavanya thought four months into her eldest daughter’s life that being a mother was going to be really hard. When her second child was born and diagnosed with autism, she and her husband thought life was over. In a twist of awareness, she and her husband took the diagnosis as an opportunity to fast-forward their lives. As she learned how to fulfill her daughters’ unique needs and personalities, she discovered how to fulfill her own. Her journey through motherhood gave her the perfect vehicle to expand the boundaries of her own life. So, she began to travel, paint and express herself in ways that she had never imagined. Highlights:

Myth: Because kids cannot live without mom, mom can’t live life fully.
Explore the difference between equality and equity in parenting.
An empty nest doesn’t come with guarantees.

Connect with Lavanya Challa via:

Website: www.lavanyachallaart.com
Instagram: lavanyachallaart
Facebook: Lavanya Challa Art

#coaching #inspiration #purpose #timetocomealive #connecttojoy #motherhood #transformation
Register at https://www.timetocomealive.com to get the login info for our next live session on Tuesday at 8:45 a.m. CST. For past episodes go to https://www.valeriehope.com/podcast. Watch on YouTube at https://youtu.be/tSs716PtN9Q

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Ep. 25 - Time to Come Alive: "A Dance of Partnership" with special guests: Kathie & Francis Conrad, transformational coaches

Wed, 17 Aug 2022 00:00:00 -0000

Karen Salmansohn: “Don’t look for a partner who is eye candy. Look for a partner who is soul food.” After 35 years of marriage, Francis and Kathie have learned how to use dancing to create trust and intimacy no matter what was happening in their marriage. Highlights: • How to unconscious expectations can ruin a marriage and what to do about them. • How to stay connected even when you’re upset with your partner. • A relationship can thrive without having to fix it. Connect with Francis and Kathie by emailing them at Fkcglobalsolutions@gmail.com #coaching #inspiration #purpose #timetocomealive #connecttojoy #transformation #partnership
For past episodes go to https://www.valeriehope.com/podcast Register at https://www.timetocomealive.com to get the login info for our next live session on Tuesday at 8:45 a.m. CST. Watch on YouTube at https://youtu.be/g_k-blygvec

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Time To Come Alive: "Praying For Love & Beauty" With Special Guest Mariam Alam, Graduate Student, Working Mom And Wife

Wed, 10 Aug 2022 00:00:00 -0000

Soren Kierkegaard: “Prayer does not change God, but it changes him who prays.” Ramadan, a time dedicated to fasting, family, and faith, has also given Mariam Alam many opportunities to expand herself and her life. Her prayers brought to life the desires of her soul and manifested a husband, a child, and a deep sense of gratitude for all creation. Highlights:

Everything you do is an act of worship.
The fact you exist is enough to bless the world.
Your prayer can change your destination.

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #coaching #inspiration #purpose #timetocomealive #connecttojoy #transformation #prayer

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Ep. 23 - Time to Come Alive: "The Character Behind Success" With Special Guest Carson Thompson, Business Advisor And Former CEO Of The Bomba

Wed, 03 Aug 2022 00:00:00 -0000

Bo Bennett: “Success is not what you have, but who you are.” Growing up without a father, running the family farm by age 14, and lacking creature comforts like running water and electricity made Carson Thompson even more focused on building his character. He attributes his success to being positive, effective in communication, and wisely managing his time. Highlights:· How he aspires to inspire before he expires.· The difference between recharging and relaxing.· What’s even better than having the will to win? Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #inspiration #coaching #timetocomealive #connecttojoy #success

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Ep. 22 - Time to Come Alive: "The Truth of Who You Are" With Special Guest Al Dawson, Training Specialist And Reiki Practitioner

Wed, 27 Jul 2022 00:00:00 -0000

Henry David Thoreau: "We are constantly invited to be who we are.” Life has a way of taking us through all sorts of twists and turns. I bet our lives could even make good reality TV! How often do we step back and binge-watch the unfolding of our lives? Al Dawson spent the first three decades of his life trying to fulfill the expectations set out for him by his family of origin, his culture, and his ethnicity. There was such a misalignment that he didn’t think he would live a day past 35. Tune in to find out how Al found a life worth living. Highlights:· How to look beyond the motivation to please others and how to deal with it?· “Allowing” helps to uncover where we’re not being authentic.· The value of rewriting the script inherited from our past and live life on our own terms. For past episodes go to https://www.valeriehope.com/podcast Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #inspiration #coaching #timetocomealive #connecttojoy #authentic

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Ep. 21 - Time To Come Alive: "The Gift Of Being In Balance" With Special Guest: Adriana Gallegos, CEO of Perfect Timing Special Events And W

Wed, 20 Jul 2022 00:00:00 -0000

Jean-Paul Sartre: “We are our choices.” It’s a blessing indeed when we can uncover our passions and a miraculous moment when we find ways to put our passions to work at home and in our careers. Adriana Gallegos has taken her love for hosting events and is building a brand and a lifestyle out of it. She’s created a village of people in her family and inner circle to help her push forward, ground her and expand her purpose. Highlights:
#inspiration #coaching #timetocomealive #connecttojoy #transformation #balance Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 20 - Time to Come Alive: "Taking Leaps of Courage” with special guest: Jens Trumpa, family man, realtor, banquet server, risk-taker

Wed, 13 Jul 2022 00:00:00 -0000

Richard Branson: “You don’t learn to walk by following rules. You learn by doing and falling over.” Getting an education at one of Germany’s top schools put Jens on an unexpected path to self-discovery. He describes his pursuit of creating a life outside of the role he was groomed for, and what it’s taken to build up the courage to step out of the box. Highlights:

How the biggest revelations of life come after hitting your version of rock bottom.
Creating courageously from within rather than from external expectations.
Ensure your safety net is made up of multiple people who express unconditional love.

#inspiration #coaching #timetocomealive #connecttojoy #transformation
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 19 - Time To Come Alive: "A Heart For Service" With Special Guest Felipe Ferreira, Learning Manager, Grand Hyatt Rio De Janeiro

Wed, 06 Jul 2022 00:00:00 -0000

Howard Zinn: “Small acts, when multiplied by millions of people, can transform the world.” Opening a door, asking about someone’s day, the small meaningful acts of kindness can change the world. Felipe Ferreira shares from his home country of Brazil, how he uses his career as a vehicle to extend meaningful acts of service to help others thrive and connect to themselves. Highlights:
#inspiration #coaching #timetocomealive #connecttojoy #transformation Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 18 - Time to Come Alive: "Finding Purpose Through Pain" with special guest: Jeanie Vance, divorce coach

Wed, 29 Jun 2022 00:00:00 -0000

Debbie Ford: “Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.” Divorce + Estrangement = Empowerment. Is that really a thing? Jeanie Vance has taken the time and effort to embrace the areas of her personality that served as her survival mechanism while growing up with a father who was an alcoholic. Who knew that a message asking women to “embrace your bi*ch,” would turn that trauma into a strength? As a result, Jeanie has also built the muscle that has enabled her to forgive others. Her own pain led to the growth that inspired her to work with those healing from divorce. Highlights: • Discover the beauty of embracing your whole self. • Combating the thought “I’m not good enough” to further your purpose. • How forgiving makes you stronger. Connect with Jeanie Vance at https://www.jeanievancecoach.com #inspiration #coaching #timetocomealive #connecttojoy #transformation
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 17 - Time to Come Alive: "Bold & The Restless: Embracing a Millennial Mindset" with special guest: Shampaigne Graves, Founder of Bold B

Wed, 22 Jun 2022 00:00:00 -0000

Johann Wolfgang von Goethe: “Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” Being vulnerable and being bold go hand in hand. At 27 years old, Shampaigne Graves knows how to embrace her gifts and purpose, so she created a space at Bold Babes Co. for other young entrepreneurs to do the same. After experiencing the loss of her friend and soulmate, she committed to strike out on her own and bring her vision to life. Highlights:

How a microwave generation also focuses on building a legacy.
Showing people they are valued where they are, empowers them to contribute to others.
Remember that “done is better than perfect,” so just do it!

Connect with Shampaigne and Bold Babes Co. at www.boldbabes.co #inspiration #coaching #timetocomealive #connecttojoy #transformation
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 16 - Time to Come Alive: "Find Your Spark Against All Odds” with special guest: Eva Castilla, transformation seeker

Wed, 15 Jun 2022 00:00:00 -0000

Marianne Williamson: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” How does, studying modern Greek, becoming a flight attendant, and volunteering in India lead someone to their purpose? This week on our "Time to Come Alive" coaching session, we welcomed Eva Castilla, a curious and loving transformation seeker, who challenges herself to grow by experiencing the world. Originally from the island of Tenerife in Spain, Eva learned that traveling and immersing herself in different cultures was a way to learn about herself. She shares how her own resistance to stepping out of her comfort zone has been where she found the most opportunity to evolve and help others around her do the same. Highlights:

When you grow, others grow.
Embrace your curiosity.
Listen to your body and follow your heart.

#inspiration #coaching #timetocomealive #connecttojoy #transformation Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 15 - Time To Come Alive: "Transforming Your Relationship With Money" With Special Guest Catherine Bell, Entrepreneur

Wed, 08 Jun 2022 00:00:00 -0000

Snoop Dogg: “My mind on my money and my money on my mind.” It’s not always easy to pinpoint the moment we change our thoughts and uncover how our thoughts have influenced our behavior. This week on our "Time to Come Alive" coaching session, we welcomed Catherine Bell, a businesswoman who values challenging her thinking and the thinking of others to build prosperity and abundance. As a child, Catherine observed adults making poor decisions about how to spend money. That was the kickstart to her transformation. She now nurtures gratitude versus entitlement in her own children as well as models her commitment to self-development in a variety of ways. Check out the reading list she shared with us! Highlights:
#inspiration #coaching #timetocomealive #connecttojoy #transformation Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 14 - Time To Come Alive: "The Journey To Your Transformation" With Special Guest Francis Conrad, Transformational Travel Coach

Wed, 01 Jun 2022 00:00:00 -0000

Confucius: “Wherever you go, go with all your heart.” This week on our "Time to Come Alive" coaching session, we welcomed our intrepid, globe-trotting guest, Francis Conrad. He has all the right qualities for an effective transformational travel coach! Francis shares how travel enabled him to not only connect with others but gave him the ability to connect with himself. We discuss how connection happens when we can learn to tune into ourselves and explore the impact of becoming more open and accepting. Highlights:

It doesn’t matter where you’re from or where you go, you can choose to embark on a transformational journey.
Learn how to tune into your body (our gut) to address your fears.
Engaging and being present during travel brings out our best selves.

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #inspiration #coaching #timetocomealive #connecttojoy #transformation

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Ep. 13 - Time to Come Alive: "Creativity: Hiding in Plain Sight" with special guest: Winn Fuqua, speaker, video/photography expert

Wed, 25 May 2022 00:00:00 -0000

Criss Jami: “Create with the heart, build with the mind.” This week on the "Time to Come Alive" coaching session, we welcomed our special guest, Winn Fuqua. Who knew that getting out of class by joining the yearbook club as a photographer would become a career? Winn’s search for freedom started in high school, but it is what he does to nurture his creativity that makes all the difference. Key points:

The discipline to nurture your creativity is essential.
What it takes to master your craft.
How control and freedom seem to go hand in hand.

To connect with Winn Fuqua, go to https://winnfuqua.com and https://www.linkedin.com/in/winnfuqua #inspiration #coaching #timetocomealive #connecttojoy #creativity Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 12 - Time to Come Alive: "Your Circle of Influencers: Supporters" - Part 4

Wed, 18 May 2022 00:00:00 -0000

Ryunosuke Satoro: Individually, we are one drop. Together, we are an ocean. Another wonderful coaching session this week on "Time to Come Alive” An enlightening conversation about how to build your personal board of directors by focusing on building a band of supporters for the journey. In this session we discuss:

The three types of supporters that you need on your board.
The importance of speaking up and sharing openly.
Why you should just keep your mouth shut and listen.

#inspiration #coaching #timetocomealive #connecttojoy #networking Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 11 - Time To Come Alive: "Getting Unstuck" With Special Guest Isabel Blanco, Event Designer

Wed, 11 May 2022 00:00:00 -0000

Wes Moore: "We are not the product of our environment. We are the product of our expectations." This week in the "Time to Come Alive" session, we welcomed our special guest, Isabel Blanco. She's a mother of three (soon to be four) children and an entrepreneur. She shares her journey from a life resigned to being comfortable by sitting on her couch to creating a business and confronting her issues with weight once and for all. Key points:· How quality of life determines our decisions and actions.· What it takes to confront resignation and invent the life you want.· Moving beyond doing and focusing on being. Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #inspiration #coaching #timetocomealive #connecttojoy #transformation

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Ep. 10 - Time to Come Alive: "Your Circle of Influencers - Sidekicks" - Part 3

Wed, 04 May 2022 00:00:00 -0000

April 2020 Update: The term Companion has been replaced by Sidekick
Turkish proverb: A good companion shortens the longest road. This week on the "Time to Come Alive" podcast, we discuss the third installment of creating a personal board of directors, or as I prefer to call it you "circle of influencers." We focus on the “companion” members. Those are the people we are compelled to celebrate or commiserate within our lives. Key points: • How to find a good companion • Engaging when Introverted or Extroverted • When to get closer and when to let them go? • How to nurture those relationships? #timetocomealive #connecttojoy #networking #inspiration #coaching
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 9 - Time to Come Alive: "Love is in the Air – Body, Mind and Spirit"

Wed, 27 Apr 2022 00:00:00 -0000

Whitney Houston: “Because the greatest love of all is happening to me. I found the greatest love of all inside of me.” Special Guests: Gail Blair, Intuitive Chef, and Sandy Monogue, Spiritual Storyteller Another wonderful coaching session this week on "Time to Come Alive!" This session goes deep! An enlightening conversation about many areas of body, mind, and spirit, including: • How to uncover your purpose • How your body talks to you and when to listen • When is feeling resistance a good thing? #inspiration #coaching #timetocomealive #connecttojoy #resistance #mindfulness #innerwork
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 8 - Time to Come Alive: "Your Circle of Influencers: Parallel Members" - Part 2

Wed, 20 Apr 2022 00:00:00 -0000

April 2020 Update: The term Legacy has been replaced by PARALLEL African proverb: If you want to go fast, go alone. If you want to go far, go together. Create and nurture your personal board of directors by surrounding yourself with relationships where the individuals come together because they are committed to building and creating something that will go beyond and outlive the relationship. You share a common vision and goals. #timetocomealive #connecttojoy #mentoring #inspiration #coaching #networking Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 7 - Time To Come Alive: "Courage Is The Road To Confidence"

Wed, 13 Apr 2022 00:00:00 -0000

Ambrose Redmoon: “Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” Our values determine what we do or say. Get clear on what your values are and let them be the fuel for your courage. Highlights:

“Courage is the road to confidence”: Learn the multiple definitions of courage and hear moments that push individuals out of their comfort zones.
Discover a deeper understanding of courage and how it is not merely the absence of fear but a conscious choice to prioritize something more significant than fear.
The Seven-Day Courage Challenge: Each day, participants are encouraged to step into their courage zones. Join the challenge!

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #courage #timetocomealive #connecttojoy #coaching

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Ep. 6 - Time To Come Alive: How To Get Your Needs Met With Terry Doherty, Nonviolent Communication Facilitator

Wed, 06 Apr 2022 00:00:00 -0000

What a treat to learn about how we sabotage ourselves when we are not conscious of our feelings and needs. Terry Doherty was a true ray of sunlight and brought depth and compassion to the subject of non-violent communication. Some key points:
● Self-connection requires us to be mindful of our feelings and needs● Learn how to listen to others with no judgment (especially ourselves)● People don't fight about needs; they fight about our strategies
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #leadership #inspiration #communication #coaching #partnerships #nonviolentcommunication

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Ep. 5 - Time to Come Alive: "Circle of Influencers: An Overview" - Part 1

Wed, 30 Mar 2022 00:00:00 -0000

Update: The terminology referred to in this video has changed to the following to support new material: - Legacy = Parallel - Supporter = Supporter - Companion = Sidekicks - Karmic = Challenger Our conversation on "Time to Come Alive" this week, delved into how to build partnerships that work. For some key points:

Notice those you surround yourself with and what those relationships bring into your life. Do they fulfill the four categories of partnership?
Clearing and revitalizing your space also apply to your relationships.
Let those in your inner circle (past or present) know what you appreciate about them and what they have contributed.

#timetocomealive #connecttojoy #coaching #communication #partnerships #networking Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 4 - Time To Come Alive: "O.M.G.: Own, Master And Give Away Your Talents"

Wed, 23 Mar 2022 00:00:00 -0000

Thanks to the global crowd who made "Time to Come Alive" on Tuesday's weekly coaching session!
Shout out to the United States, Brazil, and Argentina among others.
This week:

Hear personal stories about challenging societal norms and cultural expectations that often fuel self-doubt, inspiring a journey toward self-acceptance.
Learn the concept of Automatic Negative Thoughts (ANTs) and the impact they have on personal growth.
"Seeking to bless, not to impress": Explore the power of authenticity and a genuine desire to positively contribute to others.

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
#leadership #inspiration #coaching #timetocomealive #connecttojoy

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Ep. 3 - Time to Come Alive: "Dealing with Resistance"

Wed, 16 Mar 2022 00:00:00 -0000

I promised to kick butt this new year by going to my martial arts class in the afternoon. Then I got "busy" and missed the class. For me, "busy" is yet another creative way to resist doing something whether I am aware of it in the moment or not. What are you resisting in your life? How does it show up? #inspiration #coaching #timetocomealive #connecttojoy Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 2 - Time to Come Alive: "Goal is to Be, Not to Do"

Wed, 09 Mar 2022 00:00:00 -0000

The missing ingredient in effective goal setting is often having a clear vision of what kind of life you're aiming towards. I think the question to ask is: Who do you want to BE by the end of 2019? Then create goals that align with that vision. #leadership #inspiration #communication #coaching #goalsetting Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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Ep. 1 - Time To Come Alive: "The Voices in Your Head"

Wed, 02 Mar 2022 00:00:00 -0000

When we create a vision for our lives and set goals, we set in motion an inevitable challenge that we must overcome. Those nagging voices in our heads that plant seeds of doubt like, "Seriously, you don't even know how to do that!" or a seductive, "No need to work so hard, you deserve a break." Even more insidious, the kind of thoughts that won't you even dare to think about your dream. Let me introduce you to the ANTs, Gremlins, and Dragons. Learn about their purpose, what actions you can take and how to overcome them. Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com. #ConnecttoJoy #BringJoytoLive #TimetoComeAlive #Courage Highlights:· How to make ANTs – automatic negative thoughts – fall apart or disappear· How to avoid the trap of the Gremlins or the seductive voices in your head· How to get past the Dragon that keeps us from our dreams and goals

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