Little Revolutions https://www.freedamedia.com en Freeda Little Revolutions is a series of conversations about the double standards, societal problems, and systemic injustices that feel bigger than any one of us. Our guests are activists and politicians, artists and athletes, and many more who are questioning the norms and rewriting the script. Every week, they share relatable little revolutions they’re making in their own lives and the ways in which we can all be changemakers. This podcast is brought to you by Freeda and hosted by Freeda English’s Head of Content, author and journalist Masuma Ahuja. Follow us on Instagram and TikTok: @freeda_en https://megaphone.imgix.net/podcasts/9cdd09be-6e55-11ee-8da3-4f448979a723/image/36423942-1674751957669-2f1898a1eab63.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Little Revolutions https://www.freedamedia.com no episodic Freeda Little Revolutions is a series of conversations about the double standards, societal problems, and systemic injustices that feel bigger than any one of us. Our guests are activists and politicians, artists and athletes, and many more who are questioning the norms and rewriting the script. Every week, they share relatable little revolutions they’re making in their own lives and the ways in which we can all be changemakers. This podcast is brought to you by Freeda and hosted by Freeda English’s Head of Content, author and journalist Masuma Ahuja. Follow us on Instagram and TikTok: @freeda_en Little Revolutions is a series of conversations about the double standards, societal problems, and systemic injustices that feel bigger than any one of us. Our guests are activists and politicians, artists and athletes, and many more who are questioning the norms and rewriting the script. Every week, they share relatable little revolutions they’re making in their own lives and the ways in which we can all be changemakers. This podcast is brought to you by Freeda and hosted by Freeda English’s Head of Content, author and journalist Masuma Ahuja. Follow us on Instagram and TikTok: @freeda_en

]]> Freeda social.uk@freedamedia.com Masuma Ahuja: Everything is political In this final episode of Little Revolutions, Masuma Ahuja took the guest seat. Masuma is a journalist and author whose work focuses on empowering young women through creating stories and culture that centre people's shared humanity. In this episode, Masuma talks about the power of community, how we can find connection through art, and the potential of building a better world together. To find out more about Masuma and her work, follow her on social media @masumaahuja Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Feb 2024 04:00:00 -0000 full 2 11 Freeda In this final episode of Little Revolutions, Masuma Ahuja took the guest seat. Masuma is a journalist and author whose work focuses on empowering young women through creating stories and culture that centre people's shared humanity. In this episode, Masuma talks about the power of community, how we can find connection through art, and the potential of building a better world together. To find out more about Masuma and her work, follow her on social media @masumaahuja Learn more about your ad choices. Visit megaphone.fm/adchoices In this final episode of Little Revolutions, Masuma Ahuja took the guest seat. Masuma is a journalist and author whose work focuses on empowering young women through creating stories and culture that centre people's shared humanity. In this episode, Masuma talks about the power of community, how we can find connection through art, and the potential of building a better world together. To find out more about Masuma and her work, follow her on social media @masumaahuja

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]]> 2672 Joelle Taylor: Why art is a weapon Joelle Taylor is a poet and a writer. In this week's episode she spoke about the power of art and it's purpose in the society. She talked about experiencing poetry through open mic events and finding community and human connection in these experiences. Joelle's debut novel,The Night Alphabet is coming out on the 15th of February and it's launch will take place on the 16th of February at the Southbank Centre. To find more about Joelle and her work, follow her on social media @jtaylortrash Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Feb 2024 03:00:00 -0000 full 2 10 Freeda Joelle Taylor is a poet and a writer. In this week's episode she spoke about the power of art and it's purpose in the society. She talked about experiencing poetry through open mic events and finding community and human connection in these experiences. Joelle's debut novel,The Night Alphabet is coming out on the 15th of February and it's launch will take place on the 16th of February at the Southbank Centre. To find more about Joelle and her work, follow her on social media @jtaylortrash Learn more about your ad choices. Visit megaphone.fm/adchoices Joelle Taylor is a poet and a writer. In this week's episode she spoke about the power of art and it's purpose in the society. She talked about experiencing poetry through open mic events and finding community and human connection in these experiences. Joelle's debut novel,The Night Alphabet is coming out on the 15th of February and it's launch will take place on the 16th of February at the Southbank Centre. To find more about Joelle and her work, follow her on social media @jtaylortrash

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]]> 3210 Alison Turkos: Why telling our stories is work Alison Turkos is a Survivor-Victim of rape fighting for systemic change. In this episode, Alison spoke about how they started changing the narrative and speaking about more than the trauma they've experienced. They talked about perceiving activism as an everyday act, and how they try to empower young people to feel they can be changemakers in their own communities. To find out more about Alison and the work they do, follow them on social media @alisonturkos. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Feb 2024 04:00:00 -0000 full 2 9 Freeda Alison Turkos is a Survivor-Victim of rape fighting for systemic change. In this episode, Alison spoke about how they started changing the narrative and speaking about more than the trauma they've experienced. They talked about perceiving activism as an everyday act, and how they try to empower young people to feel they can be changemakers in their own communities. To find out more about Alison and the work they do, follow them on social media @alisonturkos. Learn more about your ad choices. Visit megaphone.fm/adchoices Alison Turkos is a Survivor-Victim of rape fighting for systemic change. In this episode, Alison spoke about how they started changing the narrative and speaking about more than the trauma they've experienced. They talked about perceiving activism as an everyday act, and how they try to empower young people to feel they can be changemakers in their own communities. To find out more about Alison and the work they do, follow them on social media @alisonturkos.

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]]> 3916 Jo Cheetham: How I took on Page Three and won Jo Cheetham is an author of a book Killjoy, where she told her story of campaigning to end Page Three in The Sun. In this episode she spoke about her anger and frustration at constant sexualisation of women and girls that she experienced growing up and how campaigning against Page Three helped her realise that change is possible. To find out more about Jo and read her book, check out https://www.panmacmillan.com/authors/jo-cheetham/25729 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Jan 2024 04:00:00 -0000 full 2 8 Freeda Jo Cheetham is an author of a book Killjoy, where she told her story of campaigning to end Page Three in The Sun. In this episode she spoke about her anger and frustration at constant sexualisation of women and girls that she experienced growing up and how campaigning against Page Three helped her realise that change is possible. To find out more about Jo and read her book, check out https://www.panmacmillan.com/authors/jo-cheetham/25729 Learn more about your ad choices. Visit megaphone.fm/adchoices Jo Cheetham is an author of a book Killjoy, where she told her story of campaigning to end Page Three in The Sun. In this episode she spoke about her anger and frustration at constant sexualisation of women and girls that she experienced growing up and how campaigning against Page Three helped her realise that change is possible. To find out more about Jo and read her book, check out https://www.panmacmillan.com/authors/jo-cheetham/25729

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]]> 3110 Aliyyah Koloc: A conversation about patience with one of the fastest women in motorsport Aliyyah Koloc is a racing driver, who at the age of 19 has completed two Dakar Rallies. In this episode she spoke about her journey into motorsport, learning how to be patient and the power of breathing. To find our more about Aliyyah follow her on social media @aliyyahkoloc. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jan 2024 04:00:00 -0000 full 2 7 Freeda Aliyyah Koloc is a racing driver, who at the age of 19 has completed two Dakar Rallies. In this episode she spoke about her journey into motorsport, learning how to be patient and the power of breathing. To find our more about Aliyyah follow her on social media @aliyyahkoloc. Learn more about your ad choices. Visit megaphone.fm/adchoices Aliyyah Koloc is a racing driver, who at the age of 19 has completed two Dakar Rallies. In this episode she spoke about her journey into motorsport, learning how to be patient and the power of breathing. To find our more about Aliyyah follow her on social media @aliyyahkoloc.

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]]> 2611 Jennifer Lewis: Breaking down the boxes to build something better In this episode Jennifer Lewis, the CEO and CoFunder of Lex - a social app for building queer community, talks about the process of discovering who she is and how that impacted her life. We speak about the power of community, surrounding yourself with people who empower you and sliding to people's DMs. To find our more about Jen and her work follow her on social media @jenlewis27 or check out @lex.app. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Jan 2024 04:00:00 -0000 full 2 6 Freeda In this episode Jennifer Lewis, the CEO and CoFunder of Lex - a social app for building queer community, talks about the process of discovering who she is and how that impacted her life. We speak about the power of community, surrounding yourself with people who empower you and sliding to people's DMs. To find our more about Jen and her work follow her on social media @jenlewis27 or check out @lex.app. Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode Jennifer Lewis, the CEO and CoFunder of Lex - a social app for building queer community, talks about the process of discovering who she is and how that impacted her life. We speak about the power of community, surrounding yourself with people who empower you and sliding to people's DMs. To find our more about Jen and her work follow her on social media @jenlewis27 or check out @lex.app.

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]]> 2711 Media Storm: This is why journalism needs to change Media Storm is a multi-award-winning investigative news podcast created by Mathilda Mallinson(@mathildamall) and Helena Wadia (@helenawadia). In this episode we speak with Mathilda and Helena about their journeys into journalism, the importance of how we tell the stories we tell and power of not taking yourself too seriously. To find more about them and Media Storm, listen to their podcast or follow them on social media @mediastormpod. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jan 2024 04:00:00 -0000 full 2 5 Freeda Media Storm is a multi-award-winning investigative news podcast created by Mathilda Mallinson(@mathildamall) and Helena Wadia (@helenawadia). In this episode we speak with Mathilda and Helena about their journeys into journalism, the importance of how we tell the stories we tell and power of not taking yourself too seriously. To find more about them and Media Storm, listen to their podcast or follow them on social media @mediastormpod. Learn more about your ad choices. Visit megaphone.fm/adchoices Media Storm is a multi-award-winning investigative news podcast created by Mathilda Mallinson(@mathildamall) and Helena Wadia (@helenawadia). In this episode we speak with Mathilda and Helena about their journeys into journalism, the importance of how we tell the stories we tell and power of not taking yourself too seriously. To find more about them and Media Storm, listen to their podcast or follow them on social media @mediastormpod.

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]]> 3432 Meera Lee Patel: Redefining feminism as a mother Meera Lee Patel is an artist, writer and book maker. In this episode we talk about finding her path to becoming an artist, embracing the fear of taking risks and how her definition of feminism has changed since becoming a mother. To find out more about Meera and her work, follow her on social media @meeraleepatel. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Dec 2023 04:00:00 -0000 full 2 4 Freeda Meera Lee Patel is an artist, writer and book maker. In this episode we talk about finding her path to becoming an artist, embracing the fear of taking risks and how her definition of feminism has changed since becoming a mother. To find out more about Meera and her work, follow her on social media @meeraleepatel. Learn more about your ad choices. Visit megaphone.fm/adchoices Meera Lee Patel is an artist, writer and book maker. In this episode we talk about finding her path to becoming an artist, embracing the fear of taking risks and how her definition of feminism has changed since becoming a mother. To find out more about Meera and her work, follow her on social media @meeraleepatel.

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]]> 3373 Soma Sara: The power of speaking up about sexual violence Soma Sara, author, CEO and Founder of Everyone's Invited. In this episode, Soma shares how her conversations with friends inspired her to start her organisation which is a place for survivors to share their stories. We talk about the power of testimony, the need for honest conversations about patriarchy and sexual violence in our culture, and the power of community in healing process. To find out more about Soma and her work, follow her (@somasara) and @everyonesinvited on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Dec 2023 05:00:00 -0000 full 2 3 Freeda Soma Sara, author, CEO and Founder of Everyone's Invited. In this episode, Soma shares how her conversations with friends inspired her to start her organisation which is a place for survivors to share their stories. We talk about the power of testimony, the need for honest conversations about patriarchy and sexual violence in our culture, and the power of community in healing process. To find out more about Soma and her work, follow her (@somasara) and @everyonesinvited on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Soma Sara, author, CEO and Founder of Everyone's Invited. In this episode, Soma shares how her conversations with friends inspired her to start her organisation which is a place for survivors to share their stories. We talk about the power of testimony, the need for honest conversations about patriarchy and sexual violence in our culture, and the power of community in healing process.

To find out more about Soma and her work, follow her (@somasara) and @everyonesinvited on social media.

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]]> 2820 Sharon Gaffka: Being called an angry woman when you are misunderstood In this episode, activist and ex-Love Islander Sharon Gaffka talks about charting an unconventional route into politics and activism. We discuss owning her anger, being misunderstood, and reframing labels that society imposes on her. To find out more about Sharon and her work, follow her on social media @sharongaffka Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Dec 2023 05:00:00 -0000 full 2 2 Freeda In this episode, activist and ex-Love Islander Sharon Gaffka talks about charting an unconventional route into politics and activism. We discuss owning her anger, being misunderstood, and reframing labels that society imposes on her. To find out more about Sharon and her work, follow her on social media @sharongaffka Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, activist and ex-Love Islander Sharon Gaffka talks about charting an unconventional route into politics and activism. We discuss owning her anger, being misunderstood, and reframing labels that society imposes on her.

To find out more about Sharon and her work, follow her on social media @sharongaffka

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]]> 3018 Sabrina Dhowre Elba: The power of leaning into discomfort. Sabrina Dhowre Elba is a humanitarian, activist, model and actor. In this episode we talk about finding power in your voice and growing confidence by doing things that scare us. We delve deep into the societal pressures on women -- including the ones she's facing right now -- and talk through how to keep going. To find out more about Sabrina and her work, follow her on social media @sabrinaelba Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Nov 2023 09:35:56 -0000 full 2 1 Freeda Sabrina Dhowre Elba is a humanitarian, activist, model and actor. In this episode we talk about finding power in your voice and growing confidence by doing things that scare us. We delve deep into the societal pressures on women -- including the ones she's facing right now -- and talk through how to keep going. To find out more about Sabrina and her work, follow her on social media @sabrinaelba Learn more about your ad choices. Visit megaphone.fm/adchoices Sabrina Dhowre Elba is a humanitarian, activist, model and actor. In this episode we talk about finding power in your voice and growing confidence by doing things that scare us. We delve deep into the societal pressures on women -- including the ones she's facing right now -- and talk through how to keep going.


To find out more about Sabrina and her work, follow her on social media @sabrinaelba



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]]> 3261 Yasmin Benoit: How to exist outside of society’s expectations for us https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Yasmin-Benoit-How-to-exist-outside-of-societys-expectations-for-us-e2774p1 Yasmin Benoit is a model, asexual activist, writer and speaker. In this episode we talk about living with multiple identities and resisting the temptation to be make yourself smaller or more "appealing" for society in order to fit the narrow boxes. Follow Yasmin and her work on social media @theyasminbenoit Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jul 2023 04:00:00 -0000 full Freeda <p>Yasmin Benoit is a model, asexual activist, writer and speaker. In this episode we talk about living with multiple identities and resisting the temptation to be make yourself smaller or more &quot;appealing&quot; for society in order to fit the narrow boxes. Follow Yasmin and her work on social media @theyasminbenoit</p> Yasmin Benoit is a model, asexual activist, writer and speaker. In this episode we talk about living with multiple identities and resisting the temptation to be make yourself smaller or more "appealing" for society in order to fit the narrow boxes. Follow Yasmin and her work on social media @theyasminbenoit Learn more about your ad choices. Visit megaphone.fm/adchoices Yasmin Benoit is a model, asexual activist, writer and speaker. In this episode we talk about living with multiple identities and resisting the temptation to be make yourself smaller or more "appealing" for society in order to fit the narrow boxes. Follow Yasmin and her work on social media @theyasminbenoit

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]]> 2796 no Garrett Neiman: How to be a better ally https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Garrett-Neiman-How-to-be-a-better-ally-e26us2f Garrett Neiman is a nonprofit entrepreneur whose book Rich White Men analyses how this demographic has preserved their monopoly on power, and how people can work towards changing that. This episode explores the themes of his book, including how to be a more effective partner for equity and how to help make a change in this broken system. You can buy Garrett's book at https://www.hachettebookgroup.com/titles/garrett-neiman/rich-white-men/9780306925566/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jul 2023 04:00:00 -0000 full 1 21 Freeda <p><strong>Garrett Neiman is a nonprofit entrepreneur whose book Rich White Men analyses how this demographic has preserved their monopoly on power, and how people can work towards changing that. This episode explores the themes of his book, including how to be a more effective partner for equity and how to help make a change in this broken system. You can buy Garrett&#39;s book at </strong><a href="https://www.hachettebookgroup.com/titles/garrett-neiman/rich-white-men/9780306925566/">https://www.hachettebookgroup.com/titles/garrett-neiman/rich-white-men/9780306925566/</a></p> Garrett Neiman is a nonprofit entrepreneur whose book Rich White Men analyses how this demographic has preserved their monopoly on power, and how people can work towards changing that. This episode explores the themes of his book, including how to be a more effective partner for equity and how to help make a change in this broken system. You can buy Garrett's book at https://www.hachettebookgroup.com/titles/garrett-neiman/rich-white-men/9780306925566/ Learn more about your ad choices. Visit megaphone.fm/adchoices Garrett Neiman is a nonprofit entrepreneur whose book Rich White Men analyses how this demographic has preserved their monopoly on power, and how people can work towards changing that. This episode explores the themes of his book, including how to be a more effective partner for equity and how to help make a change in this broken system. You can buy Garrett's book at https://www.hachettebookgroup.com/titles/garrett-neiman/rich-white-men/9780306925566/

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]]> 3106 no Michelle Kennedy: How our society isn’t built for working mothers https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Michelle-Kennedy-How-our-society-isnt-built-for-working-mothers-e26ft00 Michelle Kennedy is the founder and CEO of Peanut, an online community to connect women through life stages, from fertility to the menopause. Michelle talked to us so openly about how she balances running her company, in a society that really isn't build to support working mothers. To learn more about Michelle follow her @michellekennedylon. You can join the Peanut community @peanut Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jul 2023 08:13:18 -0000 full Freeda <p>Michelle Kennedy is the founder and CEO of Peanut, an online community to connect women through life stages, from fertility to the menopause. Michelle talked to us so openly about how she balances running her company, in a society that really isn&#39;t build to support working mothers. </p> <p><br></p> <p>To learn more about Michelle follow her @michellekennedylon. You can join the Peanut community @peanut</p> Michelle Kennedy is the founder and CEO of Peanut, an online community to connect women through life stages, from fertility to the menopause. Michelle talked to us so openly about how she balances running her company, in a society that really isn't build to support working mothers. To learn more about Michelle follow her @michellekennedylon. You can join the Peanut community @peanut Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Kennedy is the founder and CEO of Peanut, an online community to connect women through life stages, from fertility to the menopause. Michelle talked to us so openly about how she balances running her company, in a society that really isn't build to support working mothers.


To learn more about Michelle follow her @michellekennedylon. You can join the Peanut community @peanut

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]]> 3184 no Lucy Edwards: How to navigate a world not built for you https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Lucy-Edwards-How-to-navigate-a-world-not-built-for-you-e2665u9 Lucy Edwards is a blind broadcaster, content creator and activist. In this episode, we talk with her about how to carve your path in a world that isn't set up to enable you. To learn more about Lucy and her work you can follow her @lucyedwardsofficial Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jun 2023 04:00:00 -0000 full 1 19 Freeda <p>Lucy Edwards is a blind broadcaster, content creator and activist. In this episode, we talk with her about how to carve your path in a world that isn&#39;t set up to enable you. To learn more about Lucy and her work you can follow her @lucyedwardsofficial</p> Lucy Edwards is a blind broadcaster, content creator and activist. In this episode, we talk with her about how to carve your path in a world that isn't set up to enable you. To learn more about Lucy and her work you can follow her @lucyedwardsofficial Learn more about your ad choices. Visit megaphone.fm/adchoices Lucy Edwards is a blind broadcaster, content creator and activist. In this episode, we talk with her about how to carve your path in a world that isn't set up to enable you. To learn more about Lucy and her work you can follow her @lucyedwardsofficial

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]]> 2907 no Alexandra Haddow: The revolution of being a funny woman https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Alexandra-Haddow-The-revolution-of-being-a-funny-woman-e25qc42 Alexandra Haddow is a writer and comedian. She talks to us about the different societal reactions towards funny men and funny women, and how she uses comedy to explore the everyday life and expectations of womanhood. Follow Alexandra online, @alexandrahaddow, and buy tickets to her Edinburgh Fringe Show ‘Not My Finest Hour here: https://www.pleasance.co.uk/event/alexandra-haddow-not-my-finest-hour. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jun 2023 04:00:48 -0000 full 1 18 Freeda <p>Alexandra Haddow is a writer and comedian. She talks to us about the different societal reactions towards funny men and funny women, and how she uses comedy to explore the everyday life and expectations of womanhood. </p> <p><br></p> <p>Follow Alexandra online, @alexandrahaddow, and buy tickets to her Edinburgh Fringe Show ‘Not My Finest Hour here: <a href="https://www.pleasance.co.uk/event/alexandra-haddow-not-my-finest-hour">https://www.pleasance.co.uk/event/alexandra-haddow-not-my-finest-hour</a>.</p> Alexandra Haddow is a writer and comedian. She talks to us about the different societal reactions towards funny men and funny women, and how she uses comedy to explore the everyday life and expectations of womanhood. Follow Alexandra online, @alexandrahaddow, and buy tickets to her Edinburgh Fringe Show ‘Not My Finest Hour here: https://www.pleasance.co.uk/event/alexandra-haddow-not-my-finest-hour. Learn more about your ad choices. Visit megaphone.fm/adchoices Alexandra Haddow is a writer and comedian. She talks to us about the different societal reactions towards funny men and funny women, and how she uses comedy to explore the everyday life and expectations of womanhood.


Follow Alexandra online, @alexandrahaddow, and buy tickets to her Edinburgh Fringe Show ‘Not My Finest Hour here: https://www.pleasance.co.uk/event/alexandra-haddow-not-my-finest-hour.

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]]> 3458 no Elliott Rae: Redefining masculinity https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Elliott-Rae-Redefining-masculinity-e25k0rs Elliott Rae is an author, speaker and founder of MusicFootballFatherhood.com - a parenting & lifestyle platform for men. This episode digs deep into what it is to be a man, why we need to redefine masculinity and why gender equality is so vital for absolutely all our sakes. Follow Elliott on social media @iamelliottrae and you can join the MusicFootballFatherhood community @mffonline_ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jun 2023 08:15:52 -0000 full 1 16 Freeda <p>Elliott Rae is an author, speaker and founder of MusicFootballFatherhood.com - a parenting &amp; lifestyle platform for men. This episode digs deep into what it is to be a man, why we need to redefine masculinity and why gender equality is so vital for absolutely all our sakes. </p> <p>Follow Elliott on social media @iamelliottrae and you can join the MusicFootballFatherhood community @mffonline_</p> Elliott Rae is an author, speaker and founder of MusicFootballFatherhood.com - a parenting & lifestyle platform for men. This episode digs deep into what it is to be a man, why we need to redefine masculinity and why gender equality is so vital for absolutely all our sakes. Follow Elliott on social media @iamelliottrae and you can join the MusicFootballFatherhood community @mffonline_ Learn more about your ad choices. Visit megaphone.fm/adchoices Elliott Rae is an author, speaker and founder of MusicFootballFatherhood.com - a parenting & lifestyle platform for men. This episode digs deep into what it is to be a man, why we need to redefine masculinity and why gender equality is so vital for absolutely all our sakes.

Follow Elliott on social media @iamelliottrae and you can join the MusicFootballFatherhood community @mffonline_

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]]> 3203 no Ellie Middleton: How to create space in a world not built to support you https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Ellie-Middleton-How-to-create-space-in-a-world-not-built-to-support-you-e2545mp Austisic and ADHD content creator Ellie Middleton is the founder of the (un)masked community. In this conversation we discuss who you can create space in a world not built for you, and the powerful role that community plays in that. Follow Ellie on social media @elliemidds and check out (un)masked @weareunmasked, a community for autism, ADHD & neurodivergents. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jun 2023 04:00:38 -0000 full 1 15 Freeda <p>Austisic and ADHD content creator Ellie Middleton is the founder of the (un)masked community. In this conversation we discuss who you can create space in a world not built for you, and the powerful role that community plays in that. Follow Ellie on social media @elliemidds and check out (un)masked @weareunmasked, a community for autism, ADHD &amp; neurodivergents.</p> Austisic and ADHD content creator Ellie Middleton is the founder of the (un)masked community. In this conversation we discuss who you can create space in a world not built for you, and the powerful role that community plays in that. Follow Ellie on social media @elliemidds and check out (un)masked @weareunmasked, a community for autism, ADHD & neurodivergents. Learn more about your ad choices. Visit megaphone.fm/adchoices Austisic and ADHD content creator Ellie Middleton is the founder of the (un)masked community. In this conversation we discuss who you can create space in a world not built for you, and the powerful role that community plays in that. Follow Ellie on social media @elliemidds and check out (un)masked @weareunmasked, a community for autism, ADHD & neurodivergents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3198 no Kamilah McInnis: What mental health struggles have taught me about kindness and community https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Kamilah-McInnis-What-mental-health-struggles-have-taught-me-about-kindness-and-community-e24o03m Kamilah McInnis is a broadcaster and journalist. She talks with us about her own mental health struggles, and how that has impacted her outlook on performative social media, and the importance of kindness and community. You can follow Kamilah and her work on social media @kamilahmcinnis Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 May 2023 04:00:20 -0000 full 1 15 Freeda <p>Kamilah McInnis is a broadcaster and journalist. She talks with us about her own mental health struggles, and how that has impacted her outlook on performative social media, and the importance of kindness and community. You can follow Kamilah and her work on social media @kamilahmcinnis</p> Kamilah McInnis is a broadcaster and journalist. She talks with us about her own mental health struggles, and how that has impacted her outlook on performative social media, and the importance of kindness and community. You can follow Kamilah and her work on social media @kamilahmcinnis Learn more about your ad choices. Visit megaphone.fm/adchoices Kamilah McInnis is a broadcaster and journalist. She talks with us about her own mental health struggles, and how that has impacted her outlook on performative social media, and the importance of kindness and community. You can follow Kamilah and her work on social media @kamilahmcinnis

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]]> 2785 no Vex Ashley: I make porn. This is how I think about sex https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Vex-Ashley-I-make-porn--This-is-how-I-think-about-sex-e24e4q2 Vex Ashley is a porn performer, director and producer who has been working in the industry for 10 years. In this episode, she speaks to us about how we all discover and discuss sex, along with the role of porn in society and how working in the industry has changed how she views sex. You can follow Vex (@vextape) and her work @fourchambers on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 May 2023 04:00:56 -0000 full 1 14 Freeda <p>Vex Ashley is a porn performer, director and producer who has been working in the industry for 10 years. In this episode, she speaks to us about how we all discover and discuss sex, along with the role of porn in society and how working in the industry has changed how she views sex.</p> <p>You can follow Vex (@vextape) and her work @fourchambers on social media.</p> Vex Ashley is a porn performer, director and producer who has been working in the industry for 10 years. In this episode, she speaks to us about how we all discover and discuss sex, along with the role of porn in society and how working in the industry has changed how she views sex. You can follow Vex (@vextape) and her work @fourchambers on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Vex Ashley is a porn performer, director and producer who has been working in the industry for 10 years. In this episode, she speaks to us about how we all discover and discuss sex, along with the role of porn in society and how working in the industry has changed how she views sex.

You can follow Vex (@vextape) and her work @fourchambers on social media.

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]]> 3594 no Daisy Buchanan: Is it time we start redefining our relationship with work? https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Daisy-Buchanan-Is-it-time-we-start-redefining-our-relationship-with-work-e23uq5a Daisy Buchanan is an author and journalist. We talk to Daisy about societal expectations surrounding our jobs and careers, but how the definition of success doesn't work for most of us. So we dig into how we can start writing our own definitions. Read about Daisy's books, including "Careering", on her website and follow her on social media @thedaisybee. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 May 2023 04:00:22 -0000 full 1 13 Freeda <p>Daisy Buchanan is an author and journalist. We talk to Daisy about societal expectations surrounding our jobs and careers, but how the definition of success doesn&#39;t work for most of us. So we dig into how we can start writing our own definitions. </p> <p><br></p> <p>Read about Daisy&#39;s books, including &quot;Careering&quot;, on her website and follow her on social media @thedaisybee.</p> Daisy Buchanan is an author and journalist. We talk to Daisy about societal expectations surrounding our jobs and careers, but how the definition of success doesn't work for most of us. So we dig into how we can start writing our own definitions. Read about Daisy's books, including "Careering", on her website and follow her on social media @thedaisybee. Learn more about your ad choices. Visit megaphone.fm/adchoices Daisy Buchanan is an author and journalist. We talk to Daisy about societal expectations surrounding our jobs and careers, but how the definition of success doesn't work for most of us. So we dig into how we can start writing our own definitions.


Read about Daisy's books, including "Careering", on her website and follow her on social media @thedaisybee.

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]]> 3052 no Eliza Hatch: How encountering street harassment made me want to create change https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Eliza-Hatch-How-encountering-street-harassment-made-me-want-to-create-change-e23j9f6 In 2017 Eliza Hatch founded Cheer Up Luv, the internationally recognised photo series and platform retelling accounts of public sexual harassment. In this episode, we talk to her about this widespread problem, and how she uses her passion and creativity as a tool for change and hope. Join the Cheer Up Luv community @cheerupluv, and follow Eliza @elizahatch Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 May 2023 04:01:00 -0000 full 1 12 Freeda <p>In 2017 Eliza Hatch founded Cheer Up Luv, the internationally recognised photo series and platform retelling accounts of public sexual harassment. In this episode, we talk to her about this widespread problem, and how she uses her passion and creativity as a tool for change and hope. Join the Cheer Up Luv community @cheerupluv, and follow Eliza @elizahatch</p> In 2017 Eliza Hatch founded Cheer Up Luv, the internationally recognised photo series and platform retelling accounts of public sexual harassment. In this episode, we talk to her about this widespread problem, and how she uses her passion and creativity as a tool for change and hope. Join the Cheer Up Luv community @cheerupluv, and follow Eliza @elizahatch Learn more about your ad choices. Visit megaphone.fm/adchoices In 2017 Eliza Hatch founded Cheer Up Luv, the internationally recognised photo series and platform retelling accounts of public sexual harassment. In this episode, we talk to her about this widespread problem, and how she uses her passion and creativity as a tool for change and hope. Join the Cheer Up Luv community @cheerupluv, and follow Eliza @elizahatch

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]]> 3295 no Sophie Butler: How to navigate a world that's not built for you https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Sophie-Butler-How-to-navigate-a-world-thats-not-built-for-you-e22pit4 Sophie Butler is an activist who creates content through a disabled and queer lens. She speaks to us about how you navigate a world that isn't built to serve you, plus what sustainable change and advocacy can look like. Follow Sophie on social media @sophjbutler Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Apr 2023 04:00:29 -0000 full 1 11 Freeda <p>Sophie Butler is an activist who creates content through a disabled and queer lens. She speaks to us about how you navigate a world that isn&#39;t built to serve you, plus what sustainable change and advocacy can look like. Follow Sophie on social media @sophjbutler</p> Sophie Butler is an activist who creates content through a disabled and queer lens. She speaks to us about how you navigate a world that isn't built to serve you, plus what sustainable change and advocacy can look like. Follow Sophie on social media @sophjbutler Learn more about your ad choices. Visit megaphone.fm/adchoices Sophie Butler is an activist who creates content through a disabled and queer lens. She speaks to us about how you navigate a world that isn't built to serve you, plus what sustainable change and advocacy can look like. Follow Sophie on social media @sophjbutler

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]]> 2803 no Monika Radojevic: How do you find a sense of belonging, when your identity doesn't feel clear-cut? https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Monika-Radojevic-How-do-you-find-a-sense-of-belonging--when-your-identity-doesnt-feel-clear-cut-e22cele Monika Radojevic is a poet and activist for gender equality. In this episode we talk about how you can find "home" when your identity feels complicated. To see Monika's work follow her on @monikaradojevic Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 04:00:52 -0000 full 1 10 Freeda <p>Monika Radojevic is a poet and activist for gender equality. In this episode we talk about how you can find &quot;home&quot; when your identity feels complicated. To see Monika&#39;s work follow her on @monikaradojevic</p> Monika Radojevic is a poet and activist for gender equality. In this episode we talk about how you can find "home" when your identity feels complicated. To see Monika's work follow her on @monikaradojevic Learn more about your ad choices. Visit megaphone.fm/adchoices Monika Radojevic is a poet and activist for gender equality. In this episode we talk about how you can find "home" when your identity feels complicated. To see Monika's work follow her on @monikaradojevic

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]]> 3369 no Shivani Pau: How to find environments that foster your confidence and authenticity https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Shivani-Pau-How-to-find-environments-that-foster-your-confidence-and-authenticity-e21f6ui Shivani Pau is a podcast host and entrepreneur. In this episode we explore the double standards that so many of us encounter in the workplace, as well as how to seek out supportive environments that foster inner confidence and authenticity. To listen to more of Shivani, follow her podcast A Millenial Mind and follow her on social media @shivani.pau Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Apr 2023 04:00:16 -0000 full 1 9 Freeda <p>Shivani Pau is a podcast host and entrepreneur. In this episode we explore the double standards that so many of us encounter in the workplace, as well as how to seek out supportive environments that foster inner confidence and authenticity. To listen to more of Shivani, follow her podcast A Millenial Mind and follow her on social media @shivani.pau</p> Shivani Pau is a podcast host and entrepreneur. In this episode we explore the double standards that so many of us encounter in the workplace, as well as how to seek out supportive environments that foster inner confidence and authenticity. To listen to more of Shivani, follow her podcast A Millenial Mind and follow her on social media @shivani.pau Learn more about your ad choices. Visit megaphone.fm/adchoices Shivani Pau is a podcast host and entrepreneur. In this episode we explore the double standards that so many of us encounter in the workplace, as well as how to seek out supportive environments that foster inner confidence and authenticity. To listen to more of Shivani, follow her podcast A Millenial Mind and follow her on social media @shivani.pau

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2761 no Ruby Warrington: Childless and not a problem to be solved https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Ruby-Warrington-Childless-and-not-a-problem-to-be-solved-e2123fl Author Ruby Warrington joins us in this episode to discuss how women without children are often seen as a problem to be solved. We discuss how to carve our space for yourself, away from the societal expectations and pressures of motherhood.Ruby's latest book Women Without Kids is released in the USA 28th March and in the UK on April 13th. Available via www.rubywarrington.com/books/women-without-kids/ Follow her on social media @rubywarrington. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Mar 2023 04:00:40 -0000 full 1 8 Freeda <p>Author Ruby Warrington joins us in this episode to discuss how women without children are often seen as a problem to be solved. We discuss how to carve our space for yourself, away from the societal expectations and pressures of motherhood.<br>Ruby&#39;s latest book Women Without Kids is released in the USA 28th March and in the UK on April 13th. Available via <a href="https://www.rubywarrington.com/books/women-without-kids/" target="_blank">www.rubywarrington.com/books/women-without-kids/</a> Follow her on social media @rubywarrington.</p> Author Ruby Warrington joins us in this episode to discuss how women without children are often seen as a problem to be solved. We discuss how to carve our space for yourself, away from the societal expectations and pressures of motherhood.Ruby's latest book Women Without Kids is released in the USA 28th March and in the UK on April 13th. Available via www.rubywarrington.com/books/women-without-kids/ Follow her on social media @rubywarrington. Learn more about your ad choices. Visit megaphone.fm/adchoices Author Ruby Warrington joins us in this episode to discuss how women without children are often seen as a problem to be solved. We discuss how to carve our space for yourself, away from the societal expectations and pressures of motherhood.
Ruby's latest book Women Without Kids is released in the USA 28th March and in the UK on April 13th. Available via www.rubywarrington.com/books/women-without-kids/ Follow her on social media @rubywarrington.

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]]> 3255 no Anyika Onuora: How to find the courage to reclaim your own narrative https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Anyika-Onuora-How-to-find-the-courage-to-reclaim-your-own-narrative-e20k9kl Anyika Onuoro is a retired Team GB athlete and Olympic medalist. She talks with us about how she found community and carved out space for herself, in an industry that isn't always accessible and equitable. Now retired from athletics, she also discusses reclaiming your own narrative and finding the courage to speak your truth. Follow Anyika on Instagram @anyika Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Mar 2023 05:00:09 -0000 full 1 7 Freeda <p>Anyika Onuoro is a retired Team GB athlete and Olympic medalist. She talks with us about how she found community and carved out space for herself, in an industry that isn't always accessible and equitable. Now retired from athletics, she also discusses reclaiming your own narrative and finding the courage to speak your truth.<br> <br> Follow Anyika on Instagram @anyika</p> Anyika Onuoro is a retired Team GB athlete and Olympic medalist. She talks with us about how she found community and carved out space for herself, in an industry that isn't always accessible and equitable. Now retired from athletics, she also discusses reclaiming your own narrative and finding the courage to speak your truth. Follow Anyika on Instagram @anyika Learn more about your ad choices. Visit megaphone.fm/adchoices Anyika Onuoro is a retired Team GB athlete and Olympic medalist. She talks with us about how she found community and carved out space for herself, in an industry that isn't always accessible and equitable. Now retired from athletics, she also discusses reclaiming your own narrative and finding the courage to speak your truth.

Follow Anyika on Instagram @anyika

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]]> 3310 no Dr Anne-Marie Imfadion: How to build your own blueprint for success https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Dr-Anne-Marie-Imfadion-How-to-build-your-own-blueprint-for-success-e2046df Dr Anne-Marie Imfadion is the CEO of Stemettes, an initiative advocating for women in STEM.  Anne-Marie serves as a judge on Amazon’s new educational programme, the Alexa Young Innovator Challenge, which aims to nurture tomorrow’s computer scientists from diverse backgrounds. It forms part of Amazon Future Engineer – a childhood-to-career programme that inspires, educates and enables children and young adults to realise their potential in computer science through bursary schemes, teacher training and online tutorials. With her we discuss believing in your own power when you don't see examples of successful people that you feel represent you. Find Dr Anne-Marie on social media @notyouraverageami Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Mar 2023 05:00:28 -0000 full 1 6 Freeda <p>Dr Anne-Marie Imfadion is the CEO of Stemettes, an initiative advocating for women in STEM.&nbsp;</p> <p>Anne-Marie serves as a judge on Amazon’s new educational programme, the Alexa Young Innovator Challenge, which aims to nurture tomorrow’s computer scientists from diverse backgrounds. It forms part of Amazon Future Engineer<strong> </strong>– a childhood-to-career programme that inspires, educates and enables children and young adults to realise their potential in computer science through bursary schemes, teacher training and online tutorials.</p> <p>With her we discuss believing in your own power when you don't see examples of successful people that you feel represent you. Find Dr Anne-Marie on social media @notyouraverageami</p> Dr Anne-Marie Imfadion is the CEO of Stemettes, an initiative advocating for women in STEM.  Anne-Marie serves as a judge on Amazon’s new educational programme, the Alexa Young Innovator Challenge, which aims to nurture tomorrow’s computer scientists from diverse backgrounds. It forms part of Amazon Future Engineer – a childhood-to-career programme that inspires, educates and enables children and young adults to realise their potential in computer science through bursary schemes, teacher training and online tutorials. With her we discuss believing in your own power when you don't see examples of successful people that you feel represent you. Find Dr Anne-Marie on social media @notyouraverageami Learn more about your ad choices. Visit megaphone.fm/adchoices Dr Anne-Marie Imfadion is the CEO of Stemettes, an initiative advocating for women in STEM. 

Anne-Marie serves as a judge on Amazon’s new educational programme, the Alexa Young Innovator Challenge, which aims to nurture tomorrow’s computer scientists from diverse backgrounds. It forms part of Amazon Future Engineer – a childhood-to-career programme that inspires, educates and enables children and young adults to realise their potential in computer science through bursary schemes, teacher training and online tutorials.

With her we discuss believing in your own power when you don't see examples of successful people that you feel represent you. Find Dr Anne-Marie on social media @notyouraverageami

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]]> 2928 no Mandu Reid: How to believe in your power https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Mandu-Reid-How-to-believe-in-your-power-e1vqb1k Mandu Reid, leader of the Women's Equality Party, is the first person of colour to lead a national political party in Britain. She talks to us about the importance of equality and trusting that profound change happens. Follow Mandu @mandureid and the Women's Equality Party @WEP_UK on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Mar 2023 05:00:41 -0000 full 1 5 Freeda <p>Mandu Reid, leader of the Women's Equality Party, is the first person of colour to lead a national political party in Britain. She talks to us about the importance of equality and trusting that profound change happens. Follow Mandu @mandureid and the Women's Equality Party @WEP_UK on social media.</p> Mandu Reid, leader of the Women's Equality Party, is the first person of colour to lead a national political party in Britain. She talks to us about the importance of equality and trusting that profound change happens. Follow Mandu @mandureid and the Women's Equality Party @WEP_UK on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices Mandu Reid, leader of the Women's Equality Party, is the first person of colour to lead a national political party in Britain. She talks to us about the importance of equality and trusting that profound change happens. Follow Mandu @mandureid and the Women's Equality Party @WEP_UK on social media.

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]]> 3234 no Rainesford Stauffer: How to feel enough in a world where there's so much pressure to be extraordinary https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Rainesford-Stauffer-How-to-feel-enough-in-a-world-where-theres-so-much-pressure-to-be-extraordinary-e1vf9qb Author and journalist Rainesford Stauffer talks to us about trusting your own path, the brokenness of all the impossible societal demands and expectations, and small ways in which we can all lead our own authentic lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Feb 2023 04:00:57 -0000 full 1 4 Freeda <p>Author and journalist Rainesford Stauffer talks to us about trusting your own path, the brokenness of all the impossible societal demands and expectations, and small ways in which we can all lead our own authentic lives.</p> Author and journalist Rainesford Stauffer talks to us about trusting your own path, the brokenness of all the impossible societal demands and expectations, and small ways in which we can all lead our own authentic lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Author and journalist Rainesford Stauffer talks to us about trusting your own path, the brokenness of all the impossible societal demands and expectations, and small ways in which we can all lead our own authentic lives.

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]]> 3193 no Gina Martin: How to use your voice in a world that doesn't feel safe https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Gina-Martin-How-to-use-your-voice-in-a-world-that-doesnt-feel-safe-e1v4cb2 Gender activist Gina Martin was the driving force who campaigned to make upskirting illegal in England and Wales. She talks about activism as a force for good, how to use your voice in a world not built to listen to us all, and how to return to hope after burnout. Follow Gina on Instagram @ginamartin, and on TikTok @ginamartinuk. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Feb 2023 04:00:12 -0000 full 1 3 Freeda <p>Gender activist Gina Martin was the driving force who campaigned to make upskirting illegal in England and Wales. She talks about activism as a force for good, how to use your voice in a world not built to listen to us all, and how to return to hope after burnout. Follow Gina on Instagram @ginamartin, and on TikTok @ginamartinuk.</p> Gender activist Gina Martin was the driving force who campaigned to make upskirting illegal in England and Wales. She talks about activism as a force for good, how to use your voice in a world not built to listen to us all, and how to return to hope after burnout. Follow Gina on Instagram @ginamartin, and on TikTok @ginamartinuk. Learn more about your ad choices. Visit megaphone.fm/adchoices Gender activist Gina Martin was the driving force who campaigned to make upskirting illegal in England and Wales. She talks about activism as a force for good, how to use your voice in a world not built to listen to us all, and how to return to hope after burnout. Follow Gina on Instagram @ginamartin, and on TikTok @ginamartinuk.

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]]> 2867 no Michelle Elman: How to find body acceptance in the world of hyper-critical social media https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Michelle-Elman-How-to-find-body-acceptance-in-the-world-of-hyper-critical-social-media-e1uojhl Michelle Elman is an author and life coach who launched the body positivity campaign #ScarredNotScared. She talks to us about finding body acceptance in a world of social pressure and criticism, and establishing healthy boundaries in relationships. You can follow Michelle on social media @michellelelman. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Feb 2023 05:00:29 -0000 full 1 2 Freeda <p>Michelle Elman is an author and life coach who launched the body positivity campaign #ScarredNotScared. She talks to us about finding body acceptance in a world of social pressure and criticism, and establishing healthy boundaries in relationships. You can follow Michelle on social media @michellelelman.</p> Michelle Elman is an author and life coach who launched the body positivity campaign #ScarredNotScared. She talks to us about finding body acceptance in a world of social pressure and criticism, and establishing healthy boundaries in relationships. You can follow Michelle on social media @michellelelman. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Elman is an author and life coach who launched the body positivity campaign #ScarredNotScared. She talks to us about finding body acceptance in a world of social pressure and criticism, and establishing healthy boundaries in relationships. You can follow Michelle on social media @michellelelman.

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]]> 2579 no Nadia Whittome MP: How to be taken seriously when you're the youngest person in the room https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Nadia-Whittome-MP-How-to-be-taken-seriously-when-youre-the-youngest-person-in-the-room-e1ujdgu Nadia Whittome is the Member of Parliament for Nottingham East and was elected in 2019 at the age of 23. She talks about her experience in politics as a queer working class woman of colour, how to tap into our collective power, and where she (and we all can) find hope in these difficult times. You can follow Nadia on Instagram and TikTok @nadiawhittomemp Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Feb 2023 05:00:38 -0000 full 1 1 Freeda <p>Nadia Whittome is the Member of Parliament for Nottingham East and was elected in 2019 at the age of 23. She talks about her experience in politics as a queer working class woman of colour, how to tap into our collective power, and where she (and we all can) find hope in these difficult times. You can follow Nadia on Instagram and TikTok @nadiawhittomemp</p> Nadia Whittome is the Member of Parliament for Nottingham East and was elected in 2019 at the age of 23. She talks about her experience in politics as a queer working class woman of colour, how to tap into our collective power, and where she (and we all can) find hope in these difficult times. You can follow Nadia on Instagram and TikTok @nadiawhittomemp Learn more about your ad choices. Visit megaphone.fm/adchoices Nadia Whittome is the Member of Parliament for Nottingham East and was elected in 2019 at the age of 23. She talks about her experience in politics as a queer working class woman of colour, how to tap into our collective power, and where she (and we all can) find hope in these difficult times. You can follow Nadia on Instagram and TikTok @nadiawhittomemp

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]]> 1770 no Little Revolutions Trailer https://podcasters.spotify.com/pod/show/freeda-uk/episodes/Little-Revolutions-Trailer-e1u1c7l Join us every week for conversations with noteworthy guests about how they’re questioning norms and rewriting the script around double standards, societal problems, and systemic injustice. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jan 2023 13:45:18 -0000 trailer Freeda <p>Join us every week for conversations with noteworthy guests about how they’re questioning norms and rewriting the script around double standards, societal problems, and systemic injustice.</p> Join us every week for conversations with noteworthy guests about how they’re questioning norms and rewriting the script around double standards, societal problems, and systemic injustice. Learn more about your ad choices. Visit megaphone.fm/adchoices Join us every week for conversations with noteworthy guests about how they’re questioning norms and rewriting the script around double standards, societal problems, and systemic injustice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 102 no