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  <channel>
    <atom:link href="https://feeds.megaphone.fm/ADL5313139398" rel="self" type="application/rss+xml"/>
    <title>Tawanda's Live Request</title>
    <link>http://tawandaliverequest.libsyn.com/website</link>
    <language>en</language>
    <copyright></copyright>
    <description>The right music can always make a situation into a notable experience. On this podcast Tawanda Gona and his Producer, Nick Chambers give musical advice to written requests and a weekly guest. This is a podcast about music, life, and good data plans.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/35ae77d0-9df8-11eb-b5aa-db135aa19d46/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Tawanda's Live Request</title>
      <link>http://tawandaliverequest.libsyn.com/website</link>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Tawanda Gona</itunes:author>
    <itunes:summary>The right music can always make a situation into a notable experience. On this podcast Tawanda Gona and his Producer, Nick Chambers give musical advice to written requests and a weekly guest. This is a podcast about music, life, and good data plans.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The right music can always make a situation into a notable experience. On this podcast Tawanda Gona and his Producer, Nick Chambers give musical advice to written requests and a weekly guest. This is a podcast about music, life, and good data plans.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Tawanda Gona</itunes:name>
      <itunes:email>brainmachinenetwork@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/35ae77d0-9df8-11eb-b5aa-db135aa19d46/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Comedy">
      <itunes:category text="Stand-Up"/>
    </itunes:category>
    <itunes:category text="Music">
    </itunes:category>
    <item>
      <title>Otto Fernandez</title>
      <description>This week we got Otto Fernandez (@ottounderscorefernandez) on to talk about white sports, Lil Yachty and how Detroit rappers enunciate so clearly!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 May 2021 16:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we got Otto Fernandez (@ottounderscorefernandez) on to talk about white sports, Lil Yachty and how Detroit rappers enunciate so clearly!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got Otto Fernandez (@ottounderscorefernandez) on to talk about white sports, Lil Yachty and how Detroit rappers enunciate so clearly!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4805</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96b8373a-acf5-11eb-b92c-d738d9a566ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5273329599.mp3?updated=1620146630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Josh Gondelman</title>
      <description>On this episode we have the lovely Josh Gondelman! We talk angry hip-hop nerds, Drake, Boston Comedy and the greatness of Papoose!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Apr 2021 01:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode we have the lovely Josh Gondelman! We talk angry hip-hop nerds, Drake, Boston Comedy and the greatness of Papoose!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we have the lovely Josh Gondelman! We talk angry hip-hop nerds, Drake, Boston Comedy and the greatness of Papoose!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e2a7c688-a3d6-11eb-b49e-c7fe25961484]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5232932302.mp3?updated=1619657739" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 67 w/ Ron Funches</title>
      <link>https://tawandaliverequest.libsyn.com/ep-67-w-ron-funches</link>
      <description>On this episode we got the great Ron Funches on to talk about wrestling, George Clinton and Super Mario World!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Apr 2021 01:18:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/362aabb6-9df8-11eb-9e30-670fc740262e/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got the great Ron Funches on to talk about wrestling, George Clinton and Super Mario World!</itunes:subtitle>
      <itunes:summary>On this episode we got the great Ron Funches on to talk about wrestling, George Clinton and Super Mario World!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got the great Ron Funches on to talk about wrestling, George Clinton and Super Mario World!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e9120bb-00cd-4c42-b2e9-a3b5e9cfe439]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3611302296.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 66 Live Requests for Tawanda</title>
      <link>https://tawandaliverequest.libsyn.com/ep-66-live-requests-for-tawanda</link>
      <description>On this episode we decided to do things differently, mostly because my mic broke and we had to improvise. So we took some requests from y'all and made a fun episode, check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Apr 2021 17:46:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/365b2b42-9df8-11eb-9e30-9729d2991dab/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we decided to do things differently, mostly because my mic broke and we had to improvise. So we took some requests from y'all and made a fun episode, check it out!</itunes:subtitle>
      <itunes:summary>On this episode we decided to do things differently, mostly because my mic broke and we had to improvise. So we took some requests from y'all and made a fun episode, check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we decided to do things differently, mostly because my mic broke and we had to improvise. So we took some requests from y'all and made a fun episode, check it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dc093f4-ae54-422f-b38a-1d6a433dd7b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4208641201.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 65 w/ Leah Remini</title>
      <link>https://tawandaliverequest.libsyn.com/ep-63-w-leah-remini</link>
      <description>Here's the description: "Leah Remini joins the show and takes us on a Musical Journey, shoutout to Jerry O'Connell for inspiring this amazing episode
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 01:44:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/368733b8-9df8-11eb-9e30-97eaf5f05875/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here's the description: "Leah Remini joins the show and takes us on a Musical Journey, shoutout to Jerry O'Connell for inspiring this amazing episode</itunes:subtitle>
      <itunes:summary>Here's the description: "Leah Remini joins the show and takes us on a Musical Journey, shoutout to Jerry O'Connell for inspiring this amazing episode
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here's the description: "Leah Remini joins the show and takes us on a Musical Journey, shoutout to Jerry O'Connell for inspiring this amazing episode</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c5a7bf5-71ff-42f9-805b-1647835ef4e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5245407414.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep 64 w/ Darius Heywood</title>
      <link>https://tawandaliverequest.libsyn.com/darius-hayward</link>
      <description>Yo on this episode we got the homie Darius Heywood! We talk creativity, cereal, and learning yourself in your 30s
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Mar 2021 01:23:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36ab1df0-9df8-11eb-9e30-b7017c719548/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Yo on this episode we got the homie Darius Heywood! We talk creativity, cereal, and learning yourself in your 30s</itunes:subtitle>
      <itunes:summary>Yo on this episode we got the homie Darius Heywood! We talk creativity, cereal, and learning yourself in your 30s
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yo on this episode we got the homie Darius Heywood! We talk creativity, cereal, and learning yourself in your 30s</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6154</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a69e71b-77be-4f12-9175-5ddf3bd548a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4792519153.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 63 w/ Jerry O'Connell</title>
      <link>https://tawandaliverequest.libsyn.com/ep-62-w-jerry-o-connel</link>
      <description>Sometimes the Internet shines on you and get blessed with a surprise guest, so today we got Jerry O'Connell, yes, that Jerry O'Connell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Mar 2021 11:44:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36ce53ba-9df8-11eb-9e30-4761b1f163dd/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sometimes the Internet shines on you and get blessed with a surprise guest, so today we got Jerry O'Connell, yes, that Jerry O'Connell</itunes:subtitle>
      <itunes:summary>Sometimes the Internet shines on you and get blessed with a surprise guest, so today we got Jerry O'Connell, yes, that Jerry O'Connell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the Internet shines on you and get blessed with a surprise guest, so today we got Jerry O'Connell, yes, that Jerry O'Connell</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bec11ab-bfea-463c-98e9-a9e4aab1ced6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8206441900.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 62 w/ Hasaan Barclay</title>
      <link>https://tawandaliverequest.libsyn.com/ep-62-w-hasaan-barclay</link>
      <description>This week we got Boston artist and overall cool guy Haasan Barclay! We talk music, inspiration, the Mattapan Trolley and creativity
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 03:32:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36f07346-9df8-11eb-9e30-bf010c464e24/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we got Boston artist and overall cool guy Haasan Barclay! We talk music, inspiration, the Mattapan Trolley and creativity</itunes:subtitle>
      <itunes:summary>This week we got Boston artist and overall cool guy Haasan Barclay! We talk music, inspiration, the Mattapan Trolley and creativity
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got Boston artist and overall cool guy Haasan Barclay! We talk music, inspiration, the Mattapan Trolley and creativity</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9d0657b-d451-420a-803b-2e8d363d6a9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9165523671.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 61 w/ Andre Durso</title>
      <link>https://tawandaliverequest.libsyn.com/ep-61-w-andre-durso</link>
      <description>On this episode we got Andrew Durso! We speak about the Ninja Turtles, how we write jokes and the popularity of parody porn
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:08:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3717a90c-9df8-11eb-9e30-47dc3f395ffa/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got Andrew Durso! We speak about the Ninja Turtles, how we write jokes and the popularity of parody porn</itunes:subtitle>
      <itunes:summary>On this episode we got Andrew Durso! We speak about the Ninja Turtles, how we write jokes and the popularity of parody porn
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got Andrew Durso! We speak about the Ninja Turtles, how we write jokes and the popularity of parody porn</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74841554-6833-4c99-8642-34c667065d4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8420474701.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 60 w/ Kenice Mobley</title>
      <link>https://tawandaliverequest.libsyn.com/ep-59-w-kenice-mobley</link>
      <description>This week we got a friend of the show Kenice Mobley back! We talk movies, moving and the songs that come with both!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Feb 2021 01:00:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/373b7f30-9df8-11eb-9e30-cb039a69a11f/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we got a friend of the show Kenice Mobley back! We talk movies, moving and the songs that come with both!</itunes:subtitle>
      <itunes:summary>This week we got a friend of the show Kenice Mobley back! We talk movies, moving and the songs that come with both!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got a friend of the show Kenice Mobley back! We talk movies, moving and the songs that come with both!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e936875a-3474-4d58-bed1-a43f791bd61d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5016837200.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 59 w/ Petey DeAbreu</title>
      <link>https://tawandaliverequest.libsyn.com/ep59</link>
      <description>Aye on this episode we got the guy Petey DeAbreu on! We all had beanies, we talked about Jazz, Drill music and how dope Stand Up can be when you're excited about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 02:56:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3758c536-9df8-11eb-9e30-abeda43174ad/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aye on this episode we got the guy Petey DeAbreu on! We all had beanies, we talked about Jazz, Drill music and how dope Stand Up can be when you're excited about it.</itunes:subtitle>
      <itunes:summary>Aye on this episode we got the guy Petey DeAbreu on! We all had beanies, we talked about Jazz, Drill music and how dope Stand Up can be when you're excited about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aye on this episode we got the guy Petey DeAbreu on! We all had beanies, we talked about Jazz, Drill music and how dope Stand Up can be when you're excited about it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4916b159-f46c-417e-ad19-88e5e0d261ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2107005890.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 58 w/ Bethany Van Delft</title>
      <link>https://tawandaliverequest.libsyn.com/ep-57-w-bethany-van-delft</link>
      <description>On this episode we got Bethany Van Delft and we have the most fun while she says some of the nicest things.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Feb 2021 01:49:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37905320-9df8-11eb-9e30-871f2610742c/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got Bethany Van Delft and we have the most fun while she says some of the nicest things.</itunes:subtitle>
      <itunes:summary>On this episode we got Bethany Van Delft and we have the most fun while she says some of the nicest things.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got Bethany Van Delft and we have the most fun while she says some of the nicest things.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffb8fb30-7f68-4b4c-83c4-cdeb41efe901]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7369040348.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 57 w/ Xazmin Garza</title>
      <link>https://tawandaliverequest.libsyn.com/ep-55-w-xazmin-garza</link>
      <description>This episode was Long overdue, we got the homie Xazmin Garza on! We talk hip hop, raiders jackets, silver dollar nipples and more!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Feb 2021 19:55:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37b375da-9df8-11eb-9e30-831fd80441c9/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode was Long overdue, we got the homie Xazmin Garza on! We talk hip hop, raiders jackets, silver dollar nipples and more!!</itunes:subtitle>
      <itunes:summary>This episode was Long overdue, we got the homie Xazmin Garza on! We talk hip hop, raiders jackets, silver dollar nipples and more!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode was Long overdue, we got the homie Xazmin Garza on! We talk hip hop, raiders jackets, silver dollar nipples and more!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6249</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70afc32b-b3fb-42b0-8b8f-ded535321dfb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6320878344.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 56 w/ Corey Rodriguez</title>
      <link>https://tawandaliverequest.libsyn.com/corey-draft</link>
      <description>We got the homie Corey Rodrigues on the show this week! We talk Rock songs, movies that made us cry, life and death and the benefits of zoom comedy, shoutout to Bruce Bruce
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Jan 2021 12:35:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37d8e36a-9df8-11eb-9e30-fb3d5866e0d2/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We got the homie Corey Rodrigues on the show this week! We talk Rock songs, movies that made us cry, life and death and the benefits of zoom comedy, shoutout to Bruce Bruce</itunes:subtitle>
      <itunes:summary>We got the homie Corey Rodrigues on the show this week! We talk Rock songs, movies that made us cry, life and death and the benefits of zoom comedy, shoutout to Bruce Bruce
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We got the homie Corey Rodrigues on the show this week! We talk Rock songs, movies that made us cry, life and death and the benefits of zoom comedy, shoutout to Bruce Bruce</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31f6b68b-ca90-446a-986f-93530aebf02b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7066162838.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 55 w/ Baron Vaughn</title>
      <link>https://tawandaliverequest.libsyn.com/ep-55-w-baron-vaughn</link>
      <description>Baron Vaughn joins the show! Everyone loves Baron Vaughn so this episode is a treat for all! Definitely give this a listen
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Jan 2021 18:39:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38043150-9df8-11eb-9e30-cfaed7634afe/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Baron Vaughn joins the show! Everyone loves Baron Vaughn so this episode is a treat for all! Definitely give this a listen</itunes:subtitle>
      <itunes:summary>Baron Vaughn joins the show! Everyone loves Baron Vaughn so this episode is a treat for all! Definitely give this a listen
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Baron Vaughn joins the show! Everyone loves Baron Vaughn so this episode is a treat for all! Definitely give this a listen</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5503</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49660b1c-d1a9-49a9-8cae-7d138664a08d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1088089302.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 54 w/ Trey Smith</title>
      <link>https://tawandaliverequest.libsyn.com/ep-55-w-trey-smith</link>
      <description>We’re back this week with Noisey/Vice’s own Trey Smith! We talk Kevin Gates, Jar Jar Binks and a TON of music, we were in our bag with this one
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Jan 2021 02:38:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3827e10e-9df8-11eb-9e30-538f837c4136/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re back this week with Noisey/Vice’s own Trey Smith! We talk Kevin Gates, Jar Jar Binks and a TON of music, we were in our bag with this one</itunes:subtitle>
      <itunes:summary>We’re back this week with Noisey/Vice’s own Trey Smith! We talk Kevin Gates, Jar Jar Binks and a TON of music, we were in our bag with this one
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back this week with Noisey/Vice’s own Trey Smith! We talk Kevin Gates, Jar Jar Binks and a TON of music, we were in our bag with this one</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccaac856-e272-4075-bc20-4b52b4ee040f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4880122227.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 53 w/ Rae Sanni</title>
      <link>https://tawandaliverequest.libsyn.com/ep-51-w-rae-sunni</link>
      <description>On this edition we got Rae Sanni on to talk about Chicago rap beefs, LA, and Maya Angelou, check it out!!”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Jan 2021 00:41:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/384b6084-9df8-11eb-9e30-d3778074c86e/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this edition we got Rae Sanni on to talk about Chicago rap beefs, LA, and Maya Angelou, check it out!!”</itunes:subtitle>
      <itunes:summary>On this edition we got Rae Sanni on to talk about Chicago rap beefs, LA, and Maya Angelou, check it out!!”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition we got Rae Sanni on to talk about Chicago rap beefs, LA, and Maya Angelou, check it out!!”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>10209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c271a2a-ef28-4434-a9d9-084c93e75df2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9599195520.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 52 w/ Maddy Smith</title>
      <link>https://tawandaliverequest.libsyn.com/ep-50-w-maddy-smith</link>
      <description>On this episode we got my good friend Maddy Smith! We talk embarrassing high school memories, angry people online and Prince
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Dec 2020 12:28:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/389bee3c-9df8-11eb-9e30-a3dd17b1a690/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got my good friend Maddy Smith! We talk embarrassing high school memories, angry people online and Prince</itunes:subtitle>
      <itunes:summary>On this episode we got my good friend Maddy Smith! We talk embarrassing high school memories, angry people online and Prince
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got my good friend Maddy Smith! We talk embarrassing high school memories, angry people online and Prince</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[406757f7-31d0-4aee-9b03-9d79faedaab6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3246686823.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Special w/ Andre D. Thompson</title>
      <link>https://tawandaliverequest.libsyn.com/holiday-special-w-andre-d-thompson</link>
      <description>Merry Christmas! Andre D. Thompson stops by for a special holiday edition of the show! Sit back, relax and enjoy us talk about Christmas gifts and Dipset
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 19:50:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38c580c6-9df8-11eb-9e30-7b606e6e2e4d/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Merry Christmas! Andre D. Thompson stops by for a special holiday edition of the show! Sit back, relax and enjoy us talk about Christmas gifts and Dipset</itunes:subtitle>
      <itunes:summary>Merry Christmas! Andre D. Thompson stops by for a special holiday edition of the show! Sit back, relax and enjoy us talk about Christmas gifts and Dipset
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Merry Christmas! Andre D. Thompson stops by for a special holiday edition of the show! Sit back, relax and enjoy us talk about Christmas gifts and Dipset</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75f99db3-a5ae-4711-a8fc-39b8d4c0a471]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5472462221.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 50 w/ Rallo Boykins</title>
      <link>https://tawandaliverequest.libsyn.com/ep-49-w-rallo-boykins</link>
      <description>On this episode we got the homie Rallo Boykins on the show! We discuss pornstars, jail, being African and anything else that distracts us from the Pandem
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Dec 2020 12:02:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ec4e2c-9df8-11eb-9e30-57302ae0a525/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got the homie Rallo Boykins on the show! We discuss pornstars, jail, being African and anything else that distracts us from the Pandem</itunes:subtitle>
      <itunes:summary>On this episode we got the homie Rallo Boykins on the show! We discuss pornstars, jail, being African and anything else that distracts us from the Pandem
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got the homie Rallo Boykins on the show! We discuss pornstars, jail, being African and anything else that distracts us from the Pandem</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5426</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fd2ad66-5305-4458-b2ff-99085995d18d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3360819761.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 49 w/ Monroe Martin</title>
      <link>https://tawandaliverequest.libsyn.com/ep-49-w-monroe-martin</link>
      <description>This episode we got Monroe Martin on the show! We talk STDS, the Hot Boys, moving to NY, and keeping busy during Quarantine
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 12:23:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3914557a-9df8-11eb-9e30-d7812cf777e8/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode we got Monroe Martin on the show! We talk STDS, the Hot Boys, moving to NY, and keeping busy during Quarantine</itunes:subtitle>
      <itunes:summary>This episode we got Monroe Martin on the show! We talk STDS, the Hot Boys, moving to NY, and keeping busy during Quarantine
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode we got Monroe Martin on the show! We talk STDS, the Hot Boys, moving to NY, and keeping busy during Quarantine</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff707b8f-98f4-4848-9760-0a41eadee3a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1775152644.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 48 w/ Quami</title>
      <link>https://tawandaliverequest.libsyn.com/quami-draft</link>
      <description>On this edition we the homie Quami on the show, we talk dating, bars in LA vs bars in NY and septum piercings
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Dec 2020 12:41:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/393e1b76-9df8-11eb-9e30-a3a8f662821e/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this edition we the homie Quami on the show, we talk dating, bars in LA vs bars in NY and septum piercings</itunes:subtitle>
      <itunes:summary>On this edition we the homie Quami on the show, we talk dating, bars in LA vs bars in NY and septum piercings
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition we the homie Quami on the show, we talk dating, bars in LA vs bars in NY and septum piercings</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4406</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b145f86-f4ac-4602-a9e8-e3c9024ee302]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5202596298.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep 47 w/ Reggie Conquest</title>
      <link>https://tawandaliverequest.libsyn.com/ep-44</link>
      <description>This week we got the Philly Homie and breakout star of Insecure Reggie Conquest! We talk about dating while fat, being broke, driving with no insurance and Jazmine Sullivan
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 02:20:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39cbf586-9df8-11eb-9e30-9b304f1feaf2/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we got the Philly Homie and breakout star of Insecure Reggie Conquest! We talk about dating while fat, being broke, driving with no insurance and Jazmine Sullivan</itunes:subtitle>
      <itunes:summary>This week we got the Philly Homie and breakout star of Insecure Reggie Conquest! We talk about dating while fat, being broke, driving with no insurance and Jazmine Sullivan
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got the Philly Homie and breakout star of Insecure Reggie Conquest! We talk about dating while fat, being broke, driving with no insurance and Jazmine Sullivan</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[821276d2-b0f5-410e-b440-1b23888d1bfb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7884946927.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 46 w/ Shalewa Sharpe</title>
      <link>https://tawandaliverequest.libsyn.com/shlep</link>
      <description>Pod fav Shalewa Sharpe returns to the show to discuss concept albums, character actors, T Pain’s singing ability and the time she met Terrance Howard at Target
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Nov 2020 12:22:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39ef8dde-9df8-11eb-9e30-7760665591f4/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pod fav Shalewa Sharpe returns to the show to discuss concept albums, character actors, T Pain’s singing ability and the time she met Terrance Howard at Target</itunes:subtitle>
      <itunes:summary>Pod fav Shalewa Sharpe returns to the show to discuss concept albums, character actors, T Pain’s singing ability and the time she met Terrance Howard at Target
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pod fav Shalewa Sharpe returns to the show to discuss concept albums, character actors, T Pain’s singing ability and the time she met Terrance Howard at Target</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0112fea1-66a9-4175-a627-207df15495db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7221114820.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 45 The Verzuz Before Verzuz w/ Rob Haze and Desi Johnson</title>
      <link>https://tawandaliverequest.libsyn.com/the-verzuz-before-verzuz-w-rob-haze-and-desi-johnson</link>
      <description>Gucci Mane and Young Jeezy are about to do a Verzuz and it’s honestly one of the most anticipated days of my life. So to celebrate this event, me and Nick had Rob Haze and Desi Johnson come on to do a Mock Verzuz. This is honestly the most fun we’ve had on the show and I can’t wait for y’all to listen to it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 12:30:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a12a6e8-9df8-11eb-9e30-83c021724f3b/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gucci Mane and Young Jeezy are about to do a Verzuz and it’s honestly one of the most anticipated days of my life. So to celebrate this event, me and Nick had Rob Haze and Desi Johnson come on to do a Mock Verzuz. This is honestly the most fun...</itunes:subtitle>
      <itunes:summary>Gucci Mane and Young Jeezy are about to do a Verzuz and it’s honestly one of the most anticipated days of my life. So to celebrate this event, me and Nick had Rob Haze and Desi Johnson come on to do a Mock Verzuz. This is honestly the most fun we’ve had on the show and I can’t wait for y’all to listen to it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gucci Mane and Young Jeezy are about to do a Verzuz and it’s honestly one of the most anticipated days of my life. So to celebrate this event, me and Nick had Rob Haze and Desi Johnson come on to do a Mock Verzuz. This is honestly the most fun we’ve had on the show and I can’t wait for y’all to listen to it!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8397</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5bf54a1-4464-44e0-8d03-65d5fd6c1bb7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5818688103.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 44 w/ Harry Hatcher</title>
      <link>https://tawandaliverequest.libsyn.com/boogy</link>
      <description>This week we got the homie Harry Hatcher aka @BarkyBoogz on the show! We talk video game music, gospel music, GTA and white drug dealers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 00:50:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a3eb0ee-9df8-11eb-9e30-0ba75fa395b2/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we got the homie Harry Hatcher aka @BarkyBoogz on the show! We talk video game music, gospel music, GTA and white drug dealers.</itunes:subtitle>
      <itunes:summary>This week we got the homie Harry Hatcher aka @BarkyBoogz on the show! We talk video game music, gospel music, GTA and white drug dealers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got the homie Harry Hatcher aka @BarkyBoogz on the show! We talk video game music, gospel music, GTA and white drug dealers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6493</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b324e0a1-21ef-45dc-8e09-ad7de0207578]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3359402303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 43 w/ Mike Brown</title>
      <link>https://tawandaliverequest.libsyn.com/ep-45-w-mike-brown</link>
      <description>On this episode with Mike Brown we discuss being in your 30s, long distance relationships, our new President, Jamaicans in cinema and as always, some some of my insecurities. Hope you enjoy it!
  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Nov 2020 23:53:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a6791ee-9df8-11eb-9e30-631ab0b7f24e/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode with Mike Brown we discuss being in your 30s, long distance relationships, our new President, Jamaicans in cinema and as always, some some of my insecurities. Hope you enjoy it!</itunes:subtitle>
      <itunes:summary>On this episode with Mike Brown we discuss being in your 30s, long distance relationships, our new President, Jamaicans in cinema and as always, some some of my insecurities. Hope you enjoy it!
  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode with Mike Brown we discuss being in your 30s, long distance relationships, our new President, Jamaicans in cinema and as always, some some of my insecurities. Hope you enjoy it!</p> <p><br> <br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44dcbcd3-06e1-41df-b7f6-ead3ffe3c610]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5601235274.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 42: In the Garden w/ Kofi Thomas</title>
      <link>https://tawandaliverequest.libsyn.com/in-the-garden-w-kofi-thomas</link>
      <description>The weathers getting colder so these garden episodes mean that much more! Kofi comes back and we talk about Covid tests, thick girls, snd the Cranberries
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Oct 2020 23:18:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a8d3f84-9df8-11eb-9e30-fbd2e2dc5551/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The weathers getting colder so these garden episodes mean that much more! Kofi comes back and we talk about Covid tests, thick girls, snd the Cranberries</itunes:subtitle>
      <itunes:summary>The weathers getting colder so these garden episodes mean that much more! Kofi comes back and we talk about Covid tests, thick girls, snd the Cranberries
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The weathers getting colder so these garden episodes mean that much more! Kofi comes back and we talk about Covid tests, thick girls, snd the Cranberries</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad0cb0d5-231a-4e92-bad0-69f50e161f58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6353935801.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 41 w/ Malcolm Barret</title>
      <link>https://tawandaliverequest.libsyn.com/ep-38-w-malcolm-barret</link>
      <description>We got Malcolm Barret on the show, you may have seen him on “Timeless”, “The Boys”,  and many more shows! But today you’re gonna hear him talk with us about music, Brooklyn and Björk kicking ass.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 01:12:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ab12d86-9df8-11eb-9e30-b39bc8a8d88b/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We got Malcolm Barret on the show, you may have seen him on “Timeless”, “The Boys”,  and many more shows! But today you’re gonna hear him talk with us about music, Brooklyn and Björk kicking ass.</itunes:subtitle>
      <itunes:summary>We got Malcolm Barret on the show, you may have seen him on “Timeless”, “The Boys”,  and many more shows! But today you’re gonna hear him talk with us about music, Brooklyn and Björk kicking ass.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We got Malcolm Barret on the show, you may have seen him on “Timeless”, “The Boys”,  and many more shows! But today you’re gonna hear him talk with us about music, Brooklyn and Björk kicking ass.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6265</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11f58a30-d1e2-4690-9abe-93e567b9d470]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3683289237.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: (The 1 Year Anniversary Special!)</title>
      <link>https://tawandaliverequest.libsyn.com/one-year-anniversary</link>
      <description>TLR is officially one year old! To celebrate we’re sharing the first episodes ever recorded. Thank you for listening and supporting! Here’s to more content!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Oct 2020 22:09:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3acef14a-9df8-11eb-9e30-bf36f756c73a/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>TLR is officially one year old! To celebrate we’re sharing the first episodes ever recorded. Thank you for listening and supporting! Here’s to more content!</itunes:subtitle>
      <itunes:summary>TLR is officially one year old! To celebrate we’re sharing the first episodes ever recorded. Thank you for listening and supporting! Here’s to more content!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>TLR is officially one year old! To celebrate we’re sharing the first episodes ever recorded. Thank you for listening and supporting! Here’s to more content!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2642bdd1-8493-42c7-bfba-5760b9a4c2f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9276568879.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 40 w/ J Smitty</title>
      <link>https://tawandaliverequest.libsyn.com/ep-39-w-j-smitty</link>
      <description>Sorry for the delay but we had to make sure to get another outdoor episode good and ready for y’all. This episode features Boston Comedian J Smitty who made the drive to come hang and talk about Will Smith, Cam’Ron in Paid In Full, the dread of idle time and the first albums we ever bought!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 14:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3af20d42-9df8-11eb-9e30-a7ab1a3001bb/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sorry for the delay but we had to make sure to get another outdoor episode good and ready for y’all. This episode features Boston Comedian J Smitty who made the drive to come hang and talk about Will Smith, Cam’Ron in Paid In Full, the dread of...</itunes:subtitle>
      <itunes:summary>Sorry for the delay but we had to make sure to get another outdoor episode good and ready for y’all. This episode features Boston Comedian J Smitty who made the drive to come hang and talk about Will Smith, Cam’Ron in Paid In Full, the dread of idle time and the first albums we ever bought!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sorry for the delay but we had to make sure to get another outdoor episode good and ready for y’all. This episode features Boston Comedian J Smitty who made the drive to come hang and talk about Will Smith, Cam’Ron in Paid In Full, the dread of idle time and the first albums we ever bought!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[547b90e4-3695-411d-90b4-1563858a660f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7851249470.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 39 w/ Lord Afrixana</title>
      <link>https://tawandaliverequest.libsyn.com/africana-draft</link>
      <description>This week we have our first musical guest Lord Afrixana! You might recognize him from Black is King or his work on “The Lion King: The Gift” This is really exciting because we’re so used to talking to comics so this was super refreshing!  
  
 You can check his SoundCloud here:
 https://m.soundcloud.com/lordafrixana
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Sep 2020 17:36:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b3ef58a-9df8-11eb-9e30-fb69a73d35d7/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we have our first musical guest Lord Afrixana! You might recognize him from Black is King or his work on “The Lion King: The Gift” This is really exciting because we’re so used to talking to comics so this was super refreshing!  ...</itunes:subtitle>
      <itunes:summary>This week we have our first musical guest Lord Afrixana! You might recognize him from Black is King or his work on “The Lion King: The Gift” This is really exciting because we’re so used to talking to comics so this was super refreshing!  
  
 You can check his SoundCloud here:
 https://m.soundcloud.com/lordafrixana
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have our first musical guest Lord Afrixana! You might recognize him from Black is King or his work on “The Lion King: The Gift” This is really exciting because we’re so used to talking to comics so this was super refreshing!  </p> <p> </p> <p>You can check his SoundCloud here:</p> <p><a href="https://m.soundcloud.com/lordafrixana">https://m.soundcloud.com/lordafrixana</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c96cb38a-a48c-45d3-8358-1d667e7e5506]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8566059057.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 38 Live with Ryan Donahue</title>
      <link>https://tawandaliverequest.libsyn.com/ep-38-live-with-ryan-donahue</link>
      <description>On this episode we have Ryan Donahue on and we talk about, well, anything that comes to mind. We were just happy to be out the house in 70 degree weather, it was a really good time. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Sep 2020 18:49:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b68f97a-9df8-11eb-9e30-0729ff2112fb/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we have Ryan Donahue on and we talk about, well, anything that comes to mind. We were just happy to be out the house in 70 degree weather, it was a really good time. Check it out!</itunes:subtitle>
      <itunes:summary>On this episode we have Ryan Donahue on and we talk about, well, anything that comes to mind. We were just happy to be out the house in 70 degree weather, it was a really good time. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we have Ryan Donahue on and we talk about, well, anything that comes to mind. We were just happy to be out the house in 70 degree weather, it was a really good time. Check it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0da90903-5965-44d2-b398-44f94e041ea2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8627060046.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 37 TLR Live</title>
      <link>https://tawandaliverequest.libsyn.com/ep-37-tlr-live</link>
      <description>We socially distanced and did a podcast outside of zoom! Listen to the City come alive behind us as we talk music, life, and how we’re surviving the pandemic!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 02:20:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b8b1bf4-9df8-11eb-9e30-dbb5be832c96/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We socially distanced and did a podcast outside of zoom! Listen to the City come alive behind us as we talk music, life, and how we’re surviving the pandemic!!</itunes:subtitle>
      <itunes:summary>We socially distanced and did a podcast outside of zoom! Listen to the City come alive behind us as we talk music, life, and how we’re surviving the pandemic!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We socially distanced and did a podcast outside of zoom! Listen to the City come alive behind us as we talk music, life, and how we’re surviving the pandemic!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4029</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b47c2b46-999f-4e00-9543-e8c5891d58f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4585085360.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 36 - TLR Live on Zoom</title>
      <link>https://tawandaliverequest.libsyn.com/live-zoom-draft</link>
      <description>TLR went Live and we did a really fun zoom show with a few special guests, shoutout to Talib Babb, Mike Mulloy, SallyAnn Hall, Sam Ike and my homie Jamel!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Aug 2020 01:01:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bac44fa-9df8-11eb-9e30-7b8616109a69/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>TLR went Live and we did a really fun zoom show with a few special guests, shoutout to Talib Babb, Mike Mulloy, SallyAnn Hall, Sam Ike and my homie Jamel!</itunes:subtitle>
      <itunes:summary>TLR went Live and we did a really fun zoom show with a few special guests, shoutout to Talib Babb, Mike Mulloy, SallyAnn Hall, Sam Ike and my homie Jamel!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>TLR went Live and we did a really fun zoom show with a few special guests, shoutout to Talib Babb, Mike Mulloy, SallyAnn Hall, Sam Ike and my homie Jamel!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6713667-f5b4-4d53-85f2-4f954742fa93]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6839949338.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 35 w/ Felonius Munk</title>
      <link>https://tawandaliverequest.libsyn.com/ep-35-w-felonius-munk</link>
      <description>On this episode we talk with Felonius Munk about racism, OnlyFans etiquette, dealing with loss and we find a way to tie it all back to music.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 03:50:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bcfff44-9df8-11eb-9e30-7f30d96d738a/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we talk with Felonius Munk about racism, OnlyFans etiquette, dealing with loss and we find a way to tie it all back to music.</itunes:subtitle>
      <itunes:summary>On this episode we talk with Felonius Munk about racism, OnlyFans etiquette, dealing with loss and we find a way to tie it all back to music.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we talk with Felonius Munk about racism, OnlyFans etiquette, dealing with loss and we find a way to tie it all back to music.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fea0dbe5-ffae-484d-b70d-20535bfa38bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7029088485.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 34 w/ Brent Terhune</title>
      <link>https://tawandaliverequest.libsyn.com/ep-34-w-brent-terhune</link>
      <description>We back with a new episode! Today we got the Midwest homie Brent Terhune. He teaches us about Metallica, we break down the problems with Scooby Doo, and listen to Ja Rules attempted at heavy metal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Aug 2020 21:46:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bf2a5c6-9df8-11eb-9e30-e3907f808812/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We back with a new episode! Today we got the Midwest homie Brent Terhune. He teaches us about Metallica, we break down the problems with Scooby Doo, and listen to Ja Rules attempted at heavy metal.</itunes:subtitle>
      <itunes:summary>We back with a new episode! Today we got the Midwest homie Brent Terhune. He teaches us about Metallica, we break down the problems with Scooby Doo, and listen to Ja Rules attempted at heavy metal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We back with a new episode! Today we got the Midwest homie Brent Terhune. He teaches us about Metallica, we break down the problems with Scooby Doo, and listen to Ja Rules attempted at heavy metal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9591fe74-0349-4aeb-84e6-2438d8b48212]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7599541075.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 33 w/ Paris Sashay</title>
      <link>https://tawandaliverequest.libsyn.com/paris-draft</link>
      <description>Paris Sashay joins the show and has better glasses than me. She also is a great thinker who rolls with whatever topic that comes up in this conversation. We talk dating, Lil Wayne, Porn, and honestly anything else. This was a super fun one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Aug 2020 16:32:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c14a310-9df8-11eb-9e30-a31422e80fcc/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Paris Sashay joins the show and has better glasses than me. She also is a great thinker who rolls with whatever topic that comes up in this conversation. We talk dating, Lil Wayne, Porn, and honestly anything else. This was a super fun one.</itunes:subtitle>
      <itunes:summary>Paris Sashay joins the show and has better glasses than me. She also is a great thinker who rolls with whatever topic that comes up in this conversation. We talk dating, Lil Wayne, Porn, and honestly anything else. This was a super fun one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Paris Sashay joins the show and has better glasses than me. She also is a great thinker who rolls with whatever topic that comes up in this conversation. We talk dating, Lil Wayne, Porn, and honestly anything else. This was a super fun one.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3173dd6d-cc21-4166-ba8a-effb9d7995df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6529956443.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 32 w/ Sam Jay</title>
      <link>https://tawandaliverequest.libsyn.com/ep-33-w-sam-jay</link>
      <description>On the eve of her new comedy special “3 In the Morning” we have the homie Sam Jay on the podcast! We talk about the trash movie John Henry, Kanye, eating disorders and how important her special is to her. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Aug 2020 21:03:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c545442-9df8-11eb-9e30-3b150e48d28c/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the eve of her new comedy special “3 In the Morning” we have the homie Sam Jay on the podcast! We talk about the trash movie John Henry, Kanye, eating disorders and how important her special is to her. Check it out!</itunes:subtitle>
      <itunes:summary>On the eve of her new comedy special “3 In the Morning” we have the homie Sam Jay on the podcast! We talk about the trash movie John Henry, Kanye, eating disorders and how important her special is to her. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the eve of her new comedy special “3 In the Morning” we have the homie Sam Jay on the podcast! We talk about the trash movie John Henry, Kanye, eating disorders and how important her special is to her. Check it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3736052-e4de-4635-8832-a37e59ba6f78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8917119791.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 31 w/ Jason Cordova</title>
      <link>https://tawandaliverequest.libsyn.com/draft-cordova</link>
      <description>On this episode we talk to one of our dear friends Jason Cordova and it’s clear that we all miss each other and needed to have a conversation. We talk music, memories and life lessons. It was a good time had by all.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Jul 2020 10:58:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c7f03e0-9df8-11eb-9e30-a77334589336/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we talk to one of our dear friends Jason Cordova and it’s clear that we all miss each other and needed to have a conversation. We talk music, memories and life lessons. It was a good time had by all.</itunes:subtitle>
      <itunes:summary>On this episode we talk to one of our dear friends Jason Cordova and it’s clear that we all miss each other and needed to have a conversation. We talk music, memories and life lessons. It was a good time had by all.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we talk to one of our dear friends Jason Cordova and it’s clear that we all miss each other and needed to have a conversation. We talk music, memories and life lessons. It was a good time had by all.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6704</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a363c93-7646-4b59-bd5c-de7ebac74bd6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9451523049.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 30 w/ Ian Karmel</title>
      <link>https://tawandaliverequest.libsyn.com/draft-ian-karmel</link>
      <description>Ian Karmel stops by the show and we talk about old cartoons, Will Smith and the toys of our youth. It’s a real dope episode!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Jul 2020 02:27:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cbc79be-9df8-11eb-9e30-5b1f27a9d825/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ian Karmel stops by the show and we talk about old cartoons, Will Smith and the toys of our youth. It’s a real dope episode!</itunes:subtitle>
      <itunes:summary>Ian Karmel stops by the show and we talk about old cartoons, Will Smith and the toys of our youth. It’s a real dope episode!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ian Karmel stops by the show and we talk about old cartoons, Will Smith and the toys of our youth. It’s a real dope episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4766</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9794cfb-cbe8-4464-9dda-def4c1fa5d2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2427362281.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 29 w/ David Gborie</title>
      <link>https://tawandaliverequest.libsyn.com/episode-31-w-david-gborie</link>
      <description>On this episode we had a fun conversation with the dude David Gborie. Funny comic, amazing music conspiracy theorist and overall great guest. Shoutout to Sisqo, wherever you are. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 03:02:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cdee864-9df8-11eb-9e30-430728999b86/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we had a fun conversation with the dude David Gborie. Funny comic, amazing music conspiracy theorist and overall great guest. Shoutout to Sisqo, wherever you are. </itunes:subtitle>
      <itunes:summary>On this episode we had a fun conversation with the dude David Gborie. Funny comic, amazing music conspiracy theorist and overall great guest. Shoutout to Sisqo, wherever you are. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we had a fun conversation with the dude David Gborie. Funny comic, amazing music conspiracy theorist and overall great guest. Shoutout to Sisqo, wherever you are. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d3e8d26-d687-4474-af89-144c5d5bfa7f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8286110151.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 28 w/ Jordan Temple</title>
      <link>https://tawandaliverequest.libsyn.com/episode-30-w-jordan-temple</link>
      <description>On this episode we have the homie Jordan Temple on, we talk Independence Day, old school music and trying to stay positive in a Negative World. It was a good time had by all.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Jul 2020 17:06:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d0b29ba-9df8-11eb-9e30-03c3b0bf8cc0/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we have the homie Jordan Temple on, we talk Independence Day, old school music and trying to stay positive in a Negative World. It was a good time had by all.</itunes:subtitle>
      <itunes:summary>On this episode we have the homie Jordan Temple on, we talk Independence Day, old school music and trying to stay positive in a Negative World. It was a good time had by all.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we have the homie Jordan Temple on, we talk Independence Day, old school music and trying to stay positive in a Negative World. It was a good time had by all.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd3748dd-7653-4629-842b-a6dcfeaca6cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6239579970.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 27 w/ Langston Kerman</title>
      <link>https://tawandaliverequest.libsyn.com/langston-draft</link>
      <description>On this episode we have guest Langston Kerman, we talk about Boosie, buying a house and how talking about a moment can ruin the moment. This episode was really fun, I definitely recommend you listen to it Asaptually!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 02:21:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d2c944c-9df8-11eb-9e30-1b4003639410/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we have guest Langston Kerman, we talk about Boosie, buying a house and how talking about a moment can ruin the moment. This episode was really fun, I definitely recommend you listen to it Asaptually!</itunes:subtitle>
      <itunes:summary>On this episode we have guest Langston Kerman, we talk about Boosie, buying a house and how talking about a moment can ruin the moment. This episode was really fun, I definitely recommend you listen to it Asaptually!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we have guest Langston Kerman, we talk about Boosie, buying a house and how talking about a moment can ruin the moment. This episode was really fun, I definitely recommend you listen to it Asaptually!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5941</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e23adfc5-accb-4b70-a603-95c1dab5dad3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7369291667.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 26 w/ Keith Johnson</title>
      <link>https://tawandaliverequest.libsyn.com/keith-draft</link>
      <description>On this episode we have Keith Johnson joining us! We discuss what Kanye meant to us, opera and struggle with my bad WiFi connection. 
  
 It’s a good time!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Jun 2020 12:18:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d4dec3c-9df8-11eb-9e30-8f5d53a11076/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we have Keith Johnson joining us! We discuss what Kanye meant to us, opera and struggle with my bad WiFi connection.    It’s a good time!</itunes:subtitle>
      <itunes:summary>On this episode we have Keith Johnson joining us! We discuss what Kanye meant to us, opera and struggle with my bad WiFi connection. 
  
 It’s a good time!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we have Keith Johnson joining us! We discuss what Kanye meant to us, opera and struggle with my bad WiFi connection. </p> <p> </p> <p>It’s a good time!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e65ba34-2f5a-4e20-a5c7-b432fe619f31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6247270953.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 25 w/ Jean Elie</title>
      <link>https://tawandaliverequest.libsyn.com/ep-30-w-jean-elie</link>
      <description>Fresh off Insecure we got the homie Jean Elie on the show! In this episode we discuss acting, risk taking and how important the Dreams And Nightmares intro is to the culture!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jun 2020 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d6b6398-9df8-11eb-9e30-ff10bedc9c04/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Fresh off Insecure we got the homie Jean Elie on the show! In this episode we discuss acting, risk taking and how important the Dreams And Nightmares intro is to the culture!!</itunes:subtitle>
      <itunes:summary>Fresh off Insecure we got the homie Jean Elie on the show! In this episode we discuss acting, risk taking and how important the Dreams And Nightmares intro is to the culture!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fresh off Insecure we got the homie Jean Elie on the show! In this episode we discuss acting, risk taking and how important the Dreams And Nightmares intro is to the culture!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[538e511e-f358-4673-be0f-8d3018ff3882]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8418318177.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 24 w/ Clark Jones</title>
      <link>https://tawandaliverequest.libsyn.com/clark-draft</link>
      <description>On this episode we bring in guest Clark Jones and we discuss, amongst other things, the career of Kirk Franklin. This episode is gonna make you wanna STOMP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 May 2020 17:45:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3da973ae-9df8-11eb-9e30-a71370c57a36/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we bring in guest Clark Jones and we discuss, amongst other things, the career of Kirk Franklin. This episode is gonna make you wanna STOMP.</itunes:subtitle>
      <itunes:summary>On this episode we bring in guest Clark Jones and we discuss, amongst other things, the career of Kirk Franklin. This episode is gonna make you wanna STOMP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we bring in guest Clark Jones and we discuss, amongst other things, the career of Kirk Franklin. This episode is gonna make you wanna STOMP.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aef79793-7edc-461a-a3a1-57edc120cd8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1674422459.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 23 w/ Rob Haze</title>
      <link>https://tawandaliverequest.libsyn.com/ep-18-w-rob-haze</link>
      <description>This week we got the homie Rob Haze dropping in from Atlanta. We spent a lot of time talking about Rocky and the absurdity of college football practices. Shout out to Phil Collins and Sly Stallone. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 May 2020 23:59:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3dccc76e-9df8-11eb-9e30-8f346f54d71b/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we got the homie Rob Haze dropping in from Atlanta. We spent a lot of time talking about Rocky and the absurdity of college football practices. Shout out to Phil Collins and Sly Stallone. </itunes:subtitle>
      <itunes:summary>This week we got the homie Rob Haze dropping in from Atlanta. We spent a lot of time talking about Rocky and the absurdity of college football practices. Shout out to Phil Collins and Sly Stallone. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we got the homie Rob Haze dropping in from Atlanta. We spent a lot of time talking about Rocky and the absurdity of college football practices. Shout out to Phil Collins and Sly Stallone. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0169a699-4c50-449d-9c13-8266420af471]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5329095337.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 22 - Live at the Footlight 3</title>
      <link>https://tawandaliverequest.libsyn.com/live-3-draft</link>
      <description>This Live Episode was amazing, had we known that this would’ve been the last time we could gather publicly for a while we probably would’ve appreciated it more in the moment. HOWEVER, listening back to it you can hear how much fun it was to record. Shoutout to Monroe, Wilfred, Andre and Lawrence for joining us at The Footlight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 May 2020 17:00:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e03758e-9df8-11eb-9e30-7f8bcf5276c7/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This Live Episode was amazing, had we known that this would’ve been the last time we could gather publicly for a while we probably would’ve appreciated it more in the moment. HOWEVER, listening back to it you can hear how much fun it was to...</itunes:subtitle>
      <itunes:summary>This Live Episode was amazing, had we known that this would’ve been the last time we could gather publicly for a while we probably would’ve appreciated it more in the moment. HOWEVER, listening back to it you can hear how much fun it was to record. Shoutout to Monroe, Wilfred, Andre and Lawrence for joining us at The Footlight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This Live Episode was amazing, had we known that this would’ve been the last time we could gather publicly for a while we probably would’ve appreciated it more in the moment. HOWEVER, listening back to it you can hear how much fun it was to record. Shoutout to Monroe, Wilfred, Andre and Lawrence for joining us at The Footlight!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5478</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6a27dfd-5af4-422f-8af4-f92803985c6c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7051480168.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 21 w/ Dylan Adler - Dreams by The Cranberries</title>
      <link>https://tawandaliverequest.libsyn.com/ep-24-w-dylan-adler-dreams-by-the-cranberries</link>
      <description>In these Quarantimes we had to take some time off from dropping a new episode, however thanks to a Blue Yeti microphone and the magic of Zoom we’re back! We had the homie Dylan Adler on the show and we discussed high school bullies, the prison that is heterosexuality, bad suicide attempts and the greatness that is Mariah Carey. Definitely a quality episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 May 2020 18:46:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e275616-9df8-11eb-9e30-032798a650e2/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In these Quarantimes we had to take some time off from dropping a new episode, however thanks to a Blue Yeti microphone and the magic of Zoom we’re back! We had the homie Dylan Adler on the show and we discussed high school bullies, the prison that...</itunes:subtitle>
      <itunes:summary>In these Quarantimes we had to take some time off from dropping a new episode, however thanks to a Blue Yeti microphone and the magic of Zoom we’re back! We had the homie Dylan Adler on the show and we discussed high school bullies, the prison that is heterosexuality, bad suicide attempts and the greatness that is Mariah Carey. Definitely a quality episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In these Quarantimes we had to take some time off from dropping a new episode, however thanks to a Blue Yeti microphone and the magic of Zoom we’re back! We had the homie Dylan Adler on the show and we discussed high school bullies, the prison that is heterosexuality, bad suicide attempts and the greatness that is Mariah Carey. Definitely a quality episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c408075e-7676-4f6e-b275-aca91de8a594]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9235711845.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 20 w/ Shalewa Sharpe</title>
      <link>https://tawandaliverequest.libsyn.com/ep-w-shalewa-sharpe</link>
      <description>This episode was a treat! I mean all of them are great but this episode right here was super special. Shalewa Sharpe came to the show and we talked music, porno stores, our favorite concerts and life. Seriously this episode was super fun and after listening to it, Shalewa deserves all the credit for the quality. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 18:16:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e47298c-9df8-11eb-9e30-f78a11aab36e/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode was a treat! I mean all of them are great but this episode right here was super special. Shalewa Sharpe came to the show and we talked music, porno stores, our favorite concerts and life. Seriously this episode was super fun and after...</itunes:subtitle>
      <itunes:summary>This episode was a treat! I mean all of them are great but this episode right here was super special. Shalewa Sharpe came to the show and we talked music, porno stores, our favorite concerts and life. Seriously this episode was super fun and after listening to it, Shalewa deserves all the credit for the quality. Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode was a treat! I mean all of them are great but this episode right here was super special. Shalewa Sharpe came to the show and we talked music, porno stores, our favorite concerts and life. Seriously this episode was super fun and after listening to it, Shalewa deserves all the credit for the quality. Check it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06e1b028-e66e-49f0-9ead-798c68f1da97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5637887668.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 19 w/ Domo Jones</title>
      <link>https://tawandaliverequest.libsyn.com/ep-w-domo-jones</link>
      <description>On this episode we got the homie Domo Jones in the room and the conversation goes in some wild places. We talk Black Porn, Tokyo Toni, Strip Club accountants and how to respect authority. This was really fun to record and we hope you enjoy it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Apr 2020 20:28:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e6cd628-9df8-11eb-9e30-53031e3804f5/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we got the homie Domo Jones in the room and the conversation goes in some wild places. We talk Black Porn, Tokyo Toni, Strip Club accountants and how to respect authority. This was really fun to record and we hope you enjoy it.</itunes:subtitle>
      <itunes:summary>On this episode we got the homie Domo Jones in the room and the conversation goes in some wild places. We talk Black Porn, Tokyo Toni, Strip Club accountants and how to respect authority. This was really fun to record and we hope you enjoy it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we got the homie Domo Jones in the room and the conversation goes in some wild places. We talk Black Porn, Tokyo Toni, Strip Club accountants and how to respect authority. This was really fun to record and we hope you enjoy it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b077e860-23c8-4088-879f-7dda8af9c851]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5226416451.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 18 w/ Courtney Fearington - Eternal Light</title>
      <link>https://tawandaliverequest.libsyn.com/courtney-fearington</link>
      <description>This episode is less advice and more us and our guest Courtney Fearrington going song for song. Every so often we have a guest who really cares about music and loves it as much as we do. Courtney is one of those guests and this episode was a joy to make. Yezzir. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2020 19:36:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e945964-9df8-11eb-9e30-ef979861de4b/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode is less advice and more us and our guest Courtney Fearrington going song for song. Every so often we have a guest who really cares about music and loves it as much as we do. Courtney is one of those guests and this episode was a joy to...</itunes:subtitle>
      <itunes:summary>This episode is less advice and more us and our guest Courtney Fearrington going song for song. Every so often we have a guest who really cares about music and loves it as much as we do. Courtney is one of those guests and this episode was a joy to make. Yezzir. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is less advice and more us and our guest Courtney Fearrington going song for song. Every so often we have a guest who really cares about music and loves it as much as we do. Courtney is one of those guests and this episode was a joy to make. Yezzir. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f7acf2d-c2b8-4610-bcf7-702f3d8f37f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5578220576.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 17: Live at the FootLight2</title>
      <link>https://tawandaliverequest.libsyn.com/live-at-the-footlight2</link>
      <description>This live episode was something REALLY special, Maddy, Sam, Kofi and Trent helped me through some dating problems and I helped them with a variety of issues. We all might be trapped in the crib but this episode will help us reminisce about being outside.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 01:56:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ebd4cac-9df8-11eb-9e30-1f59762e1be9/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This live episode was something REALLY special, Maddy, Sam, Kofi and Trent helped me through some dating problems and I helped them with a variety of issues. We all might be trapped in the crib but this episode will help us reminisce about being outside.</itunes:subtitle>
      <itunes:summary>This live episode was something REALLY special, Maddy, Sam, Kofi and Trent helped me through some dating problems and I helped them with a variety of issues. We all might be trapped in the crib but this episode will help us reminisce about being outside.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This live episode was something REALLY special, Maddy, Sam, Kofi and Trent helped me through some dating problems and I helped them with a variety of issues. We all might be trapped in the crib but this episode will help us reminisce about being outside.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6afc4a94-0a78-4c7e-abf3-01d6ae17eda4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9849515845.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 16 w/ Will Abeles - Prince “Kiss”</title>
      <link>https://tawandaliverequest.libsyn.com/draft-wil-abeles</link>
      <description>The homie Will Abeles came on the show and we had a blast! We talked about the struggle of living in NY, break ups, touring, Wade Boggs, how you and Will met
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 12:25:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3edee8ee-9df8-11eb-9e30-53ef29134e73/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The homie Will Abeles came on the show and we had a blast! We talked about the struggle of living in NY, break ups, touring, Wade Boggs, how you and Will met</itunes:subtitle>
      <itunes:summary>The homie Will Abeles came on the show and we had a blast! We talked about the struggle of living in NY, break ups, touring, Wade Boggs, how you and Will met
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The homie Will Abeles came on the show and we had a blast! We talked about the struggle of living in NY, break ups, touring, Wade Boggs, how you and Will met</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50c47086-0924-4f0c-90c9-a20c41ce25e7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8236524071.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 15 w/ Electra Telesford</title>
      <link>https://tawandaliverequest.libsyn.com/draft</link>
      <description>Before Corona shook up the World we had the homie Electra on the show! We discussed Tyler Perry, Kobe, and some modern dating problems. Check it out!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2020 23:54:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3efb05b0-9df8-11eb-9e30-4bf7ed449259/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Before Corona shook up the World we had the homie Electra on the show! We discussed Tyler Perry, Kobe, and some modern dating problems. Check it out!!</itunes:subtitle>
      <itunes:summary>Before Corona shook up the World we had the homie Electra on the show! We discussed Tyler Perry, Kobe, and some modern dating problems. Check it out!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Before Corona shook up the World we had the homie Electra on the show! We discussed Tyler Perry, Kobe, and some modern dating problems. Check it out!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de2aa687-f1ad-4f16-8b93-c441b85a8cac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4206291615.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 14 w/ J.P. McDade - Shark Smile by Big Thief</title>
      <link>https://tawandaliverequest.libsyn.com/jp-mcdade-shark-smile-by-big-thief</link>
      <description>We got the homie J.P. McDade in the house today. We talk about Bruce Springsteen, emotional british men and living in Connecticut. You also get to hear Tawanda be so jealous he can’t do impressions of anyone. All in all a great episode!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2020 17:09:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f25b490-9df8-11eb-9e30-a39602ac33c9/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We got the homie J.P. McDade in the house today. We talk about Bruce Springsteen, emotional british men and living in Connecticut. You also get to hear Tawanda be so jealous he can’t do impressions of anyone. All in all a great episode!</itunes:subtitle>
      <itunes:summary>We got the homie J.P. McDade in the house today. We talk about Bruce Springsteen, emotional british men and living in Connecticut. You also get to hear Tawanda be so jealous he can’t do impressions of anyone. All in all a great episode!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We got the homie J.P. McDade in the house today. We talk about Bruce Springsteen, emotional british men and living in Connecticut. You also get to hear Tawanda be so jealous he can’t do impressions of anyone. All in all a great episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5018</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d410300-6927-4766-a818-ee4a6aa7ef51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4120502932.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 13 w/ Napoleon Emil</title>
      <link>https://tawandaliverequest.libsyn.com/episode-15-w-napoleon-emil</link>
      <description>Aye, this episode is super dope, the homie Napoleon Emil stops by, we talk Donnie Hathaway, visions of the future, John Witherspoon (RIP). We then argue about how Vampire In Brooklyn could’ve been better (cough cough, Kadeem Hardison). 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2020 15:05:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f44fce2-9df8-11eb-9e30-57ca7ada589d/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aye, this episode is super dope, the homie Napoleon Emil stops by, we talk Donnie Hathaway, visions of the future, John Witherspoon (RIP). We then argue about how Vampire In Brooklyn could’ve been better (cough cough, Kadeem Hardison). </itunes:subtitle>
      <itunes:summary>Aye, this episode is super dope, the homie Napoleon Emil stops by, we talk Donnie Hathaway, visions of the future, John Witherspoon (RIP). We then argue about how Vampire In Brooklyn could’ve been better (cough cough, Kadeem Hardison). 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aye, this episode is super dope, the homie Napoleon Emil stops by, we talk Donnie Hathaway, visions of the future, John Witherspoon (RIP). We then argue about how Vampire In Brooklyn could’ve been better (cough cough, Kadeem Hardison). </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7acf0ef-e00c-4c56-87b3-87547a87ea38]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8367274927.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 12 w/ Talib Babb</title>
      <link>https://tawandaliverequest.libsyn.com/draft-talib</link>
      <description>On this edition we had the homie Talib Babb on the show, Astro Thunder by Travis Scott, Dreamcasts, OnlyFans and Future’s most toxic song. This was a really fun episode, but then again all of them are so this fits in perfectly!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Feb 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f635caa-9df8-11eb-9e30-8754d48355d5/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this edition we had the homie Talib Babb on the show, Astro Thunder by Travis Scott, Dreamcasts, OnlyFans and Future’s most toxic song. This was a really fun episode, but then again all of them are so this fits in perfectly!</itunes:subtitle>
      <itunes:summary>On this edition we had the homie Talib Babb on the show, Astro Thunder by Travis Scott, Dreamcasts, OnlyFans and Future’s most toxic song. This was a really fun episode, but then again all of them are so this fits in perfectly!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition we had the homie Talib Babb on the show, Astro Thunder by Travis Scott, Dreamcasts, OnlyFans and Future’s most toxic song. This was a really fun episode, but then again all of them are so this fits in perfectly!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fb5c934-dc76-407d-a733-a604e4cb7c51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6973970774.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 11 w/ Dillon Stevenson</title>
      <link>https://tawandaliverequest.libsyn.com/ep-w-dillon-stevenson</link>
      <description>Dillon joins the show and tries his hardest to rap Bobby Browns verse from the Ghostbusters 2 classic, “On Our Own”. Seriously he does raps it at least 5 times.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Feb 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f7fc534-9df8-11eb-9e30-2ba7b5572bf9/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dillon joins the show and tries his hardest to rap Bobby Browns verse from the Ghostbusters 2 classic, “On Our Own”. Seriously he does raps it at least 5 times.</itunes:subtitle>
      <itunes:summary>Dillon joins the show and tries his hardest to rap Bobby Browns verse from the Ghostbusters 2 classic, “On Our Own”. Seriously he does raps it at least 5 times.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dillon joins the show and tries his hardest to rap Bobby Browns verse from the Ghostbusters 2 classic, “On Our Own”. Seriously he does raps it at least 5 times.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0fd9415-cf5c-433c-ac99-78da83359b23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3614455560.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 10: Kobe Bryant w/ Courtney Reynolds</title>
      <link>https://tawandaliverequest.libsyn.com/kobe-bryant-w-courtney-reynolds</link>
      <description>This episode is a little different than the others.  Before we started taping we all discovered that Kobe Bryant had passed away. So instead of the traditional TLR format we decided to just share our thoughts about the man and the effect he had on our lives. Shoutout to Courtney for being able to come in and share with us. Shoutout to Kobe for being one of the greatest athletes of all time and a surprisingly decent rapper.  RIP Kobe Bryant 1978-2020
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Jan 2020 14:59:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fa020d6-9df8-11eb-9e30-cb7a03132f30/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode is a little different than the others.  Before we started taping we all discovered that Kobe Bryant had passed away. So instead of the traditional TLR format we decided to just share our thoughts about the man and the effect he had on our...</itunes:subtitle>
      <itunes:summary>This episode is a little different than the others.  Before we started taping we all discovered that Kobe Bryant had passed away. So instead of the traditional TLR format we decided to just share our thoughts about the man and the effect he had on our lives. Shoutout to Courtney for being able to come in and share with us. Shoutout to Kobe for being one of the greatest athletes of all time and a surprisingly decent rapper.  RIP Kobe Bryant 1978-2020
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is a little different than the others.<br> <br> Before we started taping we all discovered that Kobe Bryant had passed away. So instead of the traditional TLR format we decided to just share our thoughts about the man and the effect he had on our lives. Shoutout to Courtney for being able to come in and share with us. Shoutout to Kobe for being one of the greatest athletes of all time and a surprisingly decent rapper.<br> <br> RIP Kobe Bryant 1978-2020</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23ee722b-4e98-486b-b5b8-fa6fc370d39d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7308464954.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 9 TLR LIVE at the Footlight</title>
      <link>https://tawandaliverequest.libsyn.com/ep-9-tlr-live-at-the-footlight</link>
      <description>Wow y’all, we made it to the first live show. So this is Tawanda’s Live Request...Live. Shoutout to The Footlight for letting me and my homies come in and record an episode! This was so much fun and I’m really happy to have had Chanel, Rallo, Carmen, Lucas and of course Nick on this episode! Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2020 14:00:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fc242f6-9df8-11eb-9e30-3bb91c392123/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Wow y’all, we made it to the first live show. So this is Tawanda’s Live Request...Live. Shoutout to The Footlight for letting me and my homies come in and record an episode! This was so much fun and I’m really happy to have had Chanel, Rallo,...</itunes:subtitle>
      <itunes:summary>Wow y’all, we made it to the first live show. So this is Tawanda’s Live Request...Live. Shoutout to The Footlight for letting me and my homies come in and record an episode! This was so much fun and I’m really happy to have had Chanel, Rallo, Carmen, Lucas and of course Nick on this episode! Check it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wow y’all, we made it to the first live show. So this is Tawanda’s Live Request...Live. Shoutout to The Footlight for letting me and my homies come in and record an episode! This was so much fun and I’m really happy to have had Chanel, Rallo, Carmen, Lucas and of course Nick on this episode! Check it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[247e4448-1210-4369-9bd3-07d85d7fb26a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3585035079.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 8 w/ Opey Olagbaju</title>
      <link>https://tawandaliverequest.libsyn.com/ep-8-w-opey-olagbaju</link>
      <description>This week we have the west coast homie Opey Olagbaju joining us. We talk about Black Nerds, hustling for sneakers and bond over being laid back African "cool" guys. This episode is really dope, and basically a ode to the greatness that is Pharrell Williams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jan 2020 01:40:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fdfd9a6-9df8-11eb-9e30-77b48c0999da/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we have the west coast homie Opey Olagbaju joining us. We talk about Black Nerds, hustling for sneakers and bond over being laid back African "cool" guys. This episode is really dope, and basically a ode to the greatness that is Pharrell...</itunes:subtitle>
      <itunes:summary>This week we have the west coast homie Opey Olagbaju joining us. We talk about Black Nerds, hustling for sneakers and bond over being laid back African "cool" guys. This episode is really dope, and basically a ode to the greatness that is Pharrell Williams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have the west coast homie Opey Olagbaju joining us. We talk about Black Nerds, hustling for sneakers and bond over being laid back African "cool" guys. This episode is really dope, and basically a ode to the greatness that is Pharrell Williams. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3767</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0555577a-be78-468c-8fc4-16019d1b2216]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6926281367.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 7 w/ Gabe Stoddard</title>
      <link>https://tawandaliverequest.libsyn.com/gabe-stoddard</link>
      <description>Gabe Stoddard Joins the Show to discuss Stevie Wonder, blindness and how Jeff Goldblum might be actually be a Cat
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2020 03:26:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/400799dc-9df8-11eb-9e30-9397f340ad56/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gabe Stoddard Joins the Show to discuss Stevie Wonder, blindness and how Jeff Goldblum might be actually be a Cat</itunes:subtitle>
      <itunes:summary>Gabe Stoddard Joins the Show to discuss Stevie Wonder, blindness and how Jeff Goldblum might be actually be a Cat
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gabe Stoddard Joins the Show to discuss Stevie Wonder, blindness and how Jeff Goldblum might be actually be a Cat</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b459fe09-8675-4809-9584-aabcc6b21b15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1975228002.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 6 w/ Carl Sonnefeld</title>
      <link>https://tawandaliverequest.libsyn.com/carl-draft</link>
      <description>Carl comes on the show and we tell him to brush his teeth, we talk about a lot but what’s most important is that he brushes his teeth
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Dec 2019 01:14:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40294096-9df8-11eb-9e30-f342cf134ca2/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Carl comes on the show and we tell him to brush his teeth, we talk about a lot but what’s most important is that he brushes his teeth</itunes:subtitle>
      <itunes:summary>Carl comes on the show and we tell him to brush his teeth, we talk about a lot but what’s most important is that he brushes his teeth
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carl comes on the show and we tell him to brush his teeth, we talk about a lot but what’s most important is that he brushes his teeth</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a73934ba-e738-4ae3-adf9-e590ae51cab4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7240559437.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 5 w/ Kenice Mobley</title>
      <link>https://tawandaliverequest.libsyn.com/kenice-draft</link>
      <description>Kenice joins the show to talk about James Blake, breakups, and the myth that black girls don’t like nerdy black guys; black girl nerds totally exist
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Dec 2019 01:11:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4046e2ea-9df8-11eb-9e30-ff0adcbebd07/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kenice joins the show to talk about James Blake, breakups, and the myth that black girls don’t like nerdy black guys; black girl nerds totally exist</itunes:subtitle>
      <itunes:summary>Kenice joins the show to talk about James Blake, breakups, and the myth that black girls don’t like nerdy black guys; black girl nerds totally exist
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kenice joins the show to talk about James Blake, breakups, and the myth that black girls don’t like nerdy black guys; black girl nerds totally exist</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42020010-19d8-44ae-a12a-afb4f20709ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5555245326.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Devon Walker - Hell N Back</title>
      <link>https://tawandaliverequest.libsyn.com/devon-walker-hell-n-back</link>
      <description>On this episode we welcome the homie Devon Walker as we talk about British rappers, the bridge between living creatively and living comfortably, and driving around illegally with your homies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Dec 2019 00:43:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40629d32-9df8-11eb-9e30-fb3b2887d119/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode we welcome the homie Devon Walker as we talk about British rappers, the bridge between living creatively and living comfortably, and driving around illegally with your homies.</itunes:subtitle>
      <itunes:summary>On this episode we welcome the homie Devon Walker as we talk about British rappers, the bridge between living creatively and living comfortably, and driving around illegally with your homies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode we welcome the homie Devon Walker as we talk about British rappers, the bridge between living creatively and living comfortably, and driving around illegally with your homies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb357ca3-6515-4335-96b1-9e9eddd6198d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9896960400.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 3: Chanel Ali/Come and Get Your Love </title>
      <link>https://tawandaliverequest.libsyn.com/episode-3-chanel-alicome-and-get-your-love</link>
      <description>Tawanda and Nick invite Chanel Ali (Chanel_Ali) to the show to talk about Come and Get Your Love, Jay Z and Chanel’s nails. Seriously they’re amazing nails.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2019 03:59:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/408558f4-9df8-11eb-9e30-b75a4876c2ea/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tawanda and Nick invite Chanel Ali (Chanel_Ali) to the show to talk about Come and Get Your Love, Jay Z and Chanel’s nails. Seriously they’re amazing nails.</itunes:subtitle>
      <itunes:summary>Tawanda and Nick invite Chanel Ali (Chanel_Ali) to the show to talk about Come and Get Your Love, Jay Z and Chanel’s nails. Seriously they’re amazing nails.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tawanda and Nick invite Chanel Ali (Chanel_Ali) to the show to talk about Come and Get Your Love, Jay Z and Chanel’s nails. Seriously they’re amazing nails.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3439</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79e87b82-153b-405e-9b07-c4d70c34e3f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1238236282.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 2: Kofi Thomas/Girls Dem Sugar</title>
      <link>https://tawandaliverequest.libsyn.com/episode-2-kofi-thomasgirls-dem-sugar</link>
      <description>Tawanda and Nick sit with comedian Kofi Thomas (KofiComic) as they discuss Girls Dem Sugar and how Tawanda should never try to pronounce that song title again.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Dec 2019 21:55:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40a21b2e-9df8-11eb-9e30-a76cc985f92b/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tawanda and Nick sit with comedian Kofi Thomas (KofiComic) as they discuss Girls Dem Sugar and how Tawanda should never try to pronounce that song title again.</itunes:subtitle>
      <itunes:summary>Tawanda and Nick sit with comedian Kofi Thomas (KofiComic) as they discuss Girls Dem Sugar and how Tawanda should never try to pronounce that song title again.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tawanda and Nick sit with comedian Kofi Thomas (KofiComic) as they discuss Girls Dem Sugar and how Tawanda should never try to pronounce that song title again.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2aa10cf4-cd04-41e9-b4b4-45aa2874c7ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5463323504.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: Nick Chambers/Flashing Lights. </title>
      <link>https://tawandaliverequest.libsyn.com/episode-1-nick-chambersflashing-lights</link>
      <description>In this episode Tawanda interviews comedian Nick Chambers (@chamberscomedy) and they discuss Flashing Lights, old Kanye and Debt. Kofi Thomas (KofiComic) also stops by the show with a few thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Nov 2019 20:43:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tawanda Gona</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40bfaab8-9df8-11eb-9e30-d384aa0d0559/image/TLR_Musical_Advice.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode Tawanda interviews comedian Nick Chambers (@chamberscomedy) and they discuss Flashing Lights, old Kanye and Debt. Kofi Thomas (KofiComic) also stops by the show with a few thoughts.</itunes:subtitle>
      <itunes:summary>In this episode Tawanda interviews comedian Nick Chambers (@chamberscomedy) and they discuss Flashing Lights, old Kanye and Debt. Kofi Thomas (KofiComic) also stops by the show with a few thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Tawanda interviews comedian Nick Chambers (@chamberscomedy) and they discuss Flashing Lights, old Kanye and Debt. Kofi Thomas (KofiComic) also stops by the show with a few thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4bb85b4dc78840d29aa315d822dc7693]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2198119250.mp3" length="0" type="audio/mpeg"/>
    </item>
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